Your ego is not going to like this. But in order to be fully forgiving you're going to have to find a way to find everyone innocent, no matter what they seem to do.
This includes every degree of criminal behavior, every form of attack, all abuse and torture and sexual perversion, every single way that one person might seem to hurt another. Even if you see it, even if it is continuing, you STILL have to find a way to see innocence. God does not turn anyone away for any reason.
How are you going to do that? Society is definitely not going to support you in this. Most people across the world are so full of guilt they don't even know what innocence is. They see the whole world through a filter of guilt and darkness, which translates anything anyone does into a sin.
Being incapable of forgiving, most people will just react with fake horror at the first sign of anyone else's mistake, and will jump at the chance to scapegoat them. To hate and to blame, to condemn and accuse, to demand their punishment, even their death. This is very unforgiving.
If you are to see that an "evil criminal" is completely innocent, you're not going to be able to maintain your USE of them as a scapegoat. The only way you could really find them guilty is by finding yourself guilty, then trying to shovel that off onto them. And this is what most people are doing.
We have to become able to reognize that all insane behavior is just a mistaken state of mind, people acting on confusion and delusion, various forms of madness and dysfunction and unhealed wounds. And all of this calls for healing, not further harm.
The key is that when we witness someone seeming to make a horrendous mistake, we see it NOT as a sin, but as merely a mistake calling for love. And the only way to do that is to NOT enter into the game of projecting guit. You must not find them guilty of what they appear to be doing. No matter what it is they seem to do, even if it's what we'd call some horrendous murder.
Typically when someone does something wrong, all of society will jump on them in justified anger, point a finger, blame and hate, and want that person to be punished. This is not forgiveness and is part of those people's insanity. They are trying to take the opportunity to get rid of their own guilt and madness, by conveniently attaching it to someone else's mistake.
When you forgive enough, you can no longer side with the people that want to have a witch hunt. You can no longer accept that when someone does something to hurt another it's completely justified to be angry at them and want them to be punished. You can no longer tolerate and accept other people taking advantage of the situation to deal out some punishment that they think is deserved.
All punishing, all accusing, all hurting, all destroying, all anger, all attack, all guilt, has to stop. It can hardly be corrective to USE any of these as a response to someone that DOES any of these. To punish someone who is doing something wrong is a double punishment. To hate someone who is hating does absolutely NOTHING to improve the situation. It just adds insult to injury and is hipocritical.
The only proper response to anyone doing anything is to love, and to help them to return to love, through healing and help. Nothing else is sane. Nothing else is effective. There has to be rehabilitation, reintegration, therapy, healing, love, support, encouragement and a desire to have the person return to the community, welcomed with open-arms and loved.
In fact, if any one person is relegated to evil, deserving of punishment, or we decide they "should be guilty", we are not helping anything at all. We are just reinforcing ego and making it worse. Punishment is not education, it is the opposite, and has the opposite effect. It is not a deterrent, it just reinforces ego patterns.
Only forgiveness works. And in order to forgive, it must be seen as justified. And the only way it is justified is if YOU perceive that everyone DESERVES it, because you do not see or recognize or support guilt in them. And the only way to not support guilt in them is to not have any in yourself. Only the self-accused condemn. Only the innocent can be forgiving. And those who project guilt are more guilty than those they project it upon.
"Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in this view are all your sins forgiven. What is sin except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is now the Will of God."
"But first, lift up your eyes and look upon each other in innocence, born of COMPLETE forgiveness of each other's illusions, and through the eyes of faith, which see them not."
"And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"
"Yet forgiveness is the means by which I will recognize my innocence. It is the reflection of God's Love on earth. It will bring me near enough to Heaven that the Love of God can reach down to me and raise me to my home."
I seem to be operating through a male body in this lifetime. It has a certain appearance. A certain shape. It functions in a given way and has certain seeming abilities and inabilities. There are appendages and shapes and features which other bodies don't seem to have. It seems to have a physical gender. It seems to have needs. When it looks upon itself in the mirror using its own eyes it sees an image of what it seems to be.
But this body is not who I am. I am not a male, or a humanoid. I do not really have arms and legs or a head. This strange creature I inhabit is not my self. It is but one of many possible iterations of bodies, all of which are distinctly different, and none of which are an accurate representation of my soul. None of them, not even this one, depicts who I really am.
"What you are cannot be seen nor pictured."
Your face is not how you look, any more than the face of another person's body is how they look. The face is a disguise designed to present a picture of what appears to be a "person", or someone looking, or someone speaking. But this face is just an instrument, a device, a facade, like the outside of a building. It actually hides the invisible self which cannot be seen with the body's eyes. This face is merely an arrangement of bones and flesh and muscles and sensory organs operating in a certain, very specific way.
What you are as a permanent, perfect creation of God, cannot possibly bend to become the shape of a particular body. In one lifetime you might show up as a woman, in another as a man, and in another as a woman again. Shapes and features of different sizes and proportions and colors and behaviors. None of these conform precisely to the true nature of what you are, and not one of them is wholly a perfect depiction of yourself.
In fact, because the core of you is so perfect and formless, every single body that you could ever utilize cannot come close to or even touch upon your true nature. Every one of them is distanced from your identity and set apart from or is external to your soul's true nature. They are all strange pictures of persons, who are not really persons, portraying physicalized images of artificial identity, as temporary substitutes for who and what you are.
When you identify with or as this body, believing it is completely yourself, there must be quite a jump of the gap between your true nature and the nature of this strange image. You must distort yourself, confine yourself, mangle yourself, in order to consider yourself to BE IT. You must be not yourself, in the most extreme way, in order to regard it as who and what you are. Are you at toe? Are you a buttock? Are you teeth? Do you chop off parts of yourself when you get a haircut? Do you shed yourself? Are you constantly changing? You are not these things. And trying to identify as these things, alone, must induce mental illness simply because these things are so unlike you.
There was a gospel of Judas which was discovered, I think it was part of the dead sea scrolls. I watched this on tv some years ago... in which, for one thing, Judas was properly recognized as being the one who was closest to Jesus and most believing him, which is why the authorities later depicted him as the worst traitor, to slander him. And in this gospel there were accounts that Jesus had already accomplished such spirit identification that he was able to transfigure in and out of different bodies. Sometimes appearing as a woman, sometimes as a child, or an old man, depending on what form was suitable to meet with particular people.
I don't find this to be improbable or impossible. Some of the great masters of the East have acquired similar abilities, dissolving the body and turning into a ball of light which then flies over the land and then rematerializes as a body later. Clearly when one has total clarity about what one is, and has power over the body and all forms, this kind of thing becomes easy and possible.
We are not bodies. We are spirit beings. And we do not need bodies in order to exist. "To be without a body is to be in your natural state." You do not need a body to be with God, or to be yourself. "God did not create the body." and so it is not a natural part of you or your inheritance. We must learn to correctly recognize that even the body we have right now, is not our identity. I am not a 6-foot caucasian male in his 40's. This is just the particular picture that my mind is projecting or that I chose to show up as or "incarnate into". In my last life, I was probably a woman.
In order to love yourself and to love everyone equally you cannot be offended by, putt of by, judging of, preferring, or being biased in any way about particular types of bodies. Fat or thin, large or small, tall or short, gay or straight, masculine or feminine, hairy or bald, ugly or beautiful, it should not matter, because these are all just clothing. Just flesh suits which our real selves are temporarily using. And no matter how a particular body appears, it is not the person.
Holding the body against them is like accusing them of sin. You must learn to look beyond your body and theirs, to recognize that deep within, there is a shining light, a perfect soul, just the same as yours, and all the children of God are perfectly identical and equal in Christ.
"It is your function to ***recognize for him that what he believes about himself is not the truth***. It is your forgiveness that must show him this. Healing is very simple." "***When a brother behaves insanely, you can heal him ONLY by perceiving the SANITY in him***. If you perceive his errors and ACCEPT them, you are accepting YOURS."
This means NOT BELIEVING the lies that your brother believes about himself. And to do that, you have to believe something TRUE of your brother, which frames his lies as false.
If your brother is insane, the only way to heal him ISN'T to look at his insanity and say, "oh, you seem to be really insane." The truth cannot be that you believe HE IS insane. This merely compounds and reinforces his insanity. This is false empathy. But you also at the same time can't PRETEND that his ego isn't insane. It is totally nuts. His ego is nuts, HIS SOUL IS NOT.
Even if he is seeming to be insane, or acting insane, or expressing insane things, your job ISN'T to meet "the insanity" at its own level within its own context of unreality. It's not to be deceive BY it, OR to by into it, OR to believe it. If you do, if you fall for it, if you are deceived and tempted and fall into "oh my God you are so insane right now", you are not healing anything.
"This isn't true of you" is a much better angle.
"Forgiveness is the only thing that stands for truth in the illusions of the world. It sees their nothingness, and looks right through the thousand forms in which they may appear. It looks on lies but it is not deceived. It does not heed the self-accusing shrieks of sinners mad with guilt. It looks on them with quiet eyes, and merely says to them, ***"My brother, what you think is not the truth."***
If someone's insanity seems true or real to you, then you have made yourself insane and have joined them in insanity. And now you cannot heal them because you are also insane. You cannot enter into sympathy or false empathy or feeling sorry for them. This just means you have not recognized that their expression is a lie. No one is every REALLY insane or sick or dead.
I can't heal anyone or anything by starting out with "you're sick". Even if the person IS sick at the EGO level, their higher mind IS NOT. And indeed they are sick if they believe something that isn't true. Even when they are having an illusion of sickness, which seems like reality, you can't let it become your reality. You can't take it as fact or react to it with fear or think of it as irreversibly true or unhealable. ALL SICKNESS IS FALSE. ALL SICKNESS IS A LIE.
Basically you can't lift anyone up if you meet them solely at their level of "reality". If you agree with their complaints and nod your head along with their self condemnations, then you aren't doing them any favors whatsoever. You have to have a higher vision. You have to be forgiving, which means "overlooking" the things they are trying to put in the way of you seeing their innocence.
In fact it really boils down to you bypassing their entire insanity and locking onto and SEEING the actual SANITY behind it. This may sound paradoxical or impossible. If someone is insane, how can they be sane at the same time? The ego is only PART of the person and the ego IS insane, but the REST of the person is not. If you regard a person's ego as THE WHOLE of them, you are blinded to the fact their soul is still perfect.
The light is behind the illusion of darkness. The christ in them is alway christ. "Christ has never slept" "The soul never leaves the sight of God." Their true self, which their mind is working overtime to try to deny is who and what they are. Sickness is a form of hiding, driven by denial and unwillingness to accept the truth (atonement).
"You're not sick". "You're not insane". "There is nothing wrong with you." This has to be your attitude if you are REPRESENTING a thought system and a reality and a truth that is of God. Because in light of what is true in God, people CANOT BE insane. Nothing can go wrong in God. And this is the trick of it. When everything appears to have gone wrong, IT CANNOT BE. It must be false, and you must assert the truth. Asserting truth is asserting life. The assertion of life produces miracles of resurrection!
"I am determined to see things differently."
"What I see now are but signs of disease, disaster and death. This cannot be what God created for His beloved Son. The very fact that I see such things is proof that I do not understand God. Therefore I also do not understand His Son. What I see tells me that I do not know who I am. I am determined to see the witnesses to the truth in me, rather than those which show me an illusion of myself."
Recognize then that anyone who appears to be in any condition or state other than immortal and perfect, "as God created me", is in fact LYING to you and to themselves. They are trying to express what is NOT true as though it is. Your job is to not be deceived by it. To do that you need to get your own mind straight as to what IS true and what is not. Then you can hold the truth (or light) FOR them. Seeing the light of truth IN them is the beginning of the miracle working process.
"The miracle-worker begins by PERCEIVING light, and translates HIS perception into sureness by continually extending it, and ACCEPTING ITS ACKNOWLEDGMENT. Its EFFECTS assure him IT IS THERE."
This means you have to get your own mind to perceive correctly, ie driven by love and sanity, so that you properly frame everything. In this light, your brother's inner truth is recognized as true, and everything else he is lying about is false.
"When you CORRECT a brother (try to heal him of really being insane), you are telling him that he is WRONG. He may be making no sense at the time (he is insane), and it is certain that if he is speaking from the ego, he WILL be making no sense, but your task is still to tell him HE IS RIGHT (at the soul/light/truth level). You do not tell him this verbally if he is SPEAKING foolishly, because he needs correction AT ANOTHER LEVEL, since his error IS at another level. HE is still right, because he is a Son of God. His ego is ALWAYS wrong, no matter WHAT it says or does."
So when someone's "ego is wrong", ie they have an ego, and it is claiming something false, which may be showing up as physical symptoms even, your miracle-working approach is to ignore it and look past it to the truth of him. The truth of him can't be seen by looking AT THE EGO FOR IT. You have to realize the person is not JUST an ego, they are also a soul who HAS an ego temporarily. And beyon their ego the truth in them is STILL as God created it. See the light in them. Start by looking at their soul, and doing this alone weakens your entire belief that anything else can be true of them.
In essence, you heal (forgive) by seeing your brother AS SANE, even when he isn't. ie to see the part of him that IS sane, beyond HIS BLOCKS to the AWARENESS of it. To see him AS HEALED, even when he isn't. To see him AS WHOLE, even when he isn't. And this lifts him up and aligns him WITH that truth, resulting in a miracle.
Now, pause a moment, and watch out for an ego reaction of guilt. My intention is not to make anyone feel guilty. Nor is it Jesus' intention. But he is trying to educate us with deep honesty about what sickness is and is not so that we can be more easily freed from using it to hurt ourselves. We need to be willing to look at this, it's part of the course. We are adults here, right? We can handle it.
Jesus's statements simply tell us that all forms of sickness are part of an attempts to make our body sick, in order that we can hold it up as proof that our brother is a sinner, accusing him of having caused the effects/symptoms. We show him sickness, evidence of attack and sin, to imply that we have been affected against our will, thus able to scapegoat him and accuse him of sin. Scapegoating isn't just psychological, it is physical.
And furthermore, Jesus is clearly teaching that the body, as a symbol, CAN symbolize innocence and forgiveness, through its physical healing. A healed body teaches and demonstrates and proves that there has not been sin, it exonerates your brother, AND it helps to heal his mind. Your physical health, stemming from your psychological health, becomes your brother's health. When the body is sick, it accuses your brother "Brother, at your hand I die". This happens are psychological, physical, and metaphysical levels.
If you want to love yourself and your brother, the body MUST depict only a symbol of heath and wholeness. Otherwise it is serving the ego's purpose of making sin real. "The mind, being sane, heals the body."
*** Physical sickness is a symptom of an unholy relationship with your brothers! ***
Jesus demonstrated this principle through the resurrection. Here's what he says in passages from "The picture of crucifixion" and "The fear of healing." These are POTENT teachings not often accepted in ACIM circles.
"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape."
"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."
"Sickness is but a "little" death; a form of vengeance not yet total. Yet it speaks with certainty for what it represents. The bleak and bitter picture you have sent your brother, YOU have looked upon in grief. And everything that it has shown to him have you believed, BECAUSE it witnessed to the guilt in him, which you perceived and loved."
"Is healing frightening? To many, yes. For accusation is a bar to love, and damaged bodies ARE accusers. They stand firmly in the way of trust and peace, proclaiming that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him. To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned."
"The unhealed CANNOT pardon. For they are the witnesses that pardon is unfair. They would retain the CONSEQUENCES of the guilt they overlook. Yet no-one CAN forgive a sin which he believes is real. And what has consequences MUST be real, because what it has DONE is there to see."
"To witness sin and yet forgive it is a paradox which reason cannot see. For it maintains what has been done to you DESERVES no pardon. And, by GIVING it, you grant your brother mercy, but retain the proof he is not REALLY innocent. The sick remain accusers. They cannot forgive their brothers AND themselves as well. For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin before his brother's eyes."
"Who forgives IS healed. And in his healing lies the PROOF that he has truly pardoned, and retains no trace of condemnation that he still would hold against himself or any living thing."
"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."
"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."
"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."
"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS.
Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."
"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."
Somewhat channeled just now... Thanks Holy Spirit.
Fear is a protection against guilt. It is put in place to hide guilt. If the guilt were to be revealed, it would condemn you and you would "find the guilt" i.e. "be found guilty."
We put fear into place because we do not want to deal with the guilt that has created the fear. Guilt always is the source of fear because Sin confirms something really happened, guilt confirms that what you did was wrong and you're to blame, and then because of that you can't help but be afraid of punishment in the future.
Anyone who has guilt will become afraid.
So we actually use fear to put a layer of protection and disguise on top of guilt, to cover it up. Then we dwell on how afraid we are. And we project the fear as well because we don't want to live with the fear either. We don't want to be "found fearful". So then we try to get rid of the fear too by projecting onto others and accusing them of causing it.
The whole point of that projected fear, then, is to reverse cause and effect, to make it seem like the cause of the underlying guilt is someone else, and not ourselves. When we do this we're throwing a decoy out there and trying to pin blame on it. IF we can blame someone else for causing our fear, i.e. if we can project responsibility for the fear onto someone else, then we can find them GUILTY. Its then their fault. They seem to be causing the fear. They seem to also be threatening to 'create' the punishment that you believe you deserve (because deep down you feel guilty).
So then having projected fear and blamed its cause on someone, covering up your secret plan to use it as a cover for guilt, you'll believe that they are the ones who are 'making you be afraid' - because by projecting you are completely "disowning" the fear and are trying to get rid of it. So if you can pull off this deception, even deceiving yourself, that someone else is causing this fear, then you've accomplished a tremendous switcharoo... a wonderful coverup story that prevents you from having to go back and look at the GUILT that caused all this fear in the first place.
Other people are not making you afraid. They are not turning you into fear. They are not attacking you or getting ready to punish you. But you'll still believe in punishment forthcoming while you cover up the guilt and don't heal it, because fearing that punishment (which HAS to come if you believe you are guilty) doesn't really get rid of the cause of the fear, and you still believe in guilt, and even though you're trying to make out that other people are the ones who are sinning against you, it STILL does not convince you that you are safe or innocent.
You'd rather be afraid than be guilty. Even though the fear is really about you becoming WORSE OFF than when you were 'just guilty', because now you are guilty AND afraid, the fear pretends to hide the guilt and make it 'unconscious', so that you seem to not be aware of it, so that you can pretend that you are ONLY having to deal with fear. And then of course you are ONLY having to deal with the idiots that you project the fear onto - its all about them, having disowned responsibility for the fear as well.
So even though fear sucks, and fear of punishment sucks, and being so afraid and so PROJECTING of fear that you believe you're actually WITNESSING the people show up who are there to come and punish you (for you, so that you can blame them ;-), you'd still rather be in fear and projecting of fear than be guilty.
You don't want to look at the fact that you CANNOT BE AFRAID unless you are guilty. Who can have anything to fear if they are innocent? Who, who believes they are not guilty, can possibly have a NEED for an ego device that *seems* to alleviate the guilt by covering it up and turning it into fear?
You also cannot be PUNISHED if you are not afraid. The only way you can find punishment is by projecting your fear onto other people, effectively recruiting them as your attackers to do your dirty work for you, WITH your will, pretending that it is against your will. If you are not afraid there is nothing to project, which means you will not READ INTO other people a suspicious frightening motive of bringing down GOD's WRATH of punishment for your sin.
Remember this all goes back to the underlying belief that you sinned by separating from God. That's what this is entirely all about. All the guilt is about that. All the fear that comes from the guilt is about that. All of the projection of fear is about that. And all of the punishment that you're sure will be forthcoming because of how guilty you are, is all about that. It's all about what you think God will and should do to you, which you are deciding FOR Him on His behalf - i.e. on your own. Which is a mistake.
So where are you on the scale of forgetfulness? Are you in the separation stage? Have you turned your experience into one of sin? Have you gone further and blamed yourself for the sin, demanding that you be responsible for it? Have you taken the guilt even further and realized that it means you must be punished, which induces fear? Are you in fear mode? Or have you taken fear and projected it onto others outside of you, describing all the ways that it is their fault that this whole thing is happening? No matter where you are on that scale, right now, you CAN get back to God's love by retracing your steps.
And that means, if you are terrified of punishment, you're pretty sure to be in a state of projected fear right now. You need to take back that projection so that you at least own the responsibility that the fear is yours, its in you, and you made it up. Then you need to rewind that more and ask yourself, WHY am I afraid? It ABSOLUTELY IS NOT because of any projected reason or outside person. Ever. Absolutely not. That's heading in the wrong direction TOWARD the ego. You need to turn around and go the other way, back the way you came. Back toward the Holy Spirit. Retrace... if I am afraid now, it's because I believe I SHOULD be afraid because I believe I AM GUILTY.
Under the fear is guilt. What is it you are so guilty of that it requires such a fear of terrible punishment? Why are you so fervently TRYING to orchestrate that punishment, bring it on, and make it happen, forcing it to occur, through the device of fear and fear's projection? Why do you deserve such a punishment? Did you sin? Did you do something wrong? Do you have a false BELIEF that says you're a guilty sucker and don't deserve FORGIVENESS? You always deserve forgiveness. Always. There is ALWAYS a way to return safely to God's welcoming love.
Retrace those steps. Go backwards. Undo the fear by undoing the guilt. Get out of the fear by recognizing you are NOT GUILTY and therefore have NOTHING to be afraid of. Recognize your innocence. Holy Spirit recognizes it for you while you pretend otherwise.
You are perfectly safe in God's love and He will not condemn you of the things that you think you are condemned for. You are certain that there is NO WAY you can be forgiven for what you did, and NO WAY that it can be TRUE that you are innocent and deserving of love. This is your mistake. This is what must be corrected. You MUST find a way to remember you are not guilty, or you will just keep feeling afraid.
You don't need to 'deal with' your punishing attackers. If you stop projecting your shit onto them you will not see them AS attackers and it won't be their fault you are afraid. You also don't need to really work on the fear, because if you get rid of the GUILT then the fear will automatically disappear completely. It has no foundation. And you don't even especially need to work on guilt because if you have NOT DONE ANYTHING WRONG, you have not sinned, and you have not separated from God, then there isn't any call for guilt and you are perfectly innocent.
Choose again. You are not stuck and you are not being victimized by anything but your own certainty that you deserve it. Choose again. You are worthwhile and lovable and deserve complete forgiveness.
God loves you still. There is a way to be free of this whole nightmare. Choose in the DIRECTION of the Holy Spirit and your way will be made straight.
"Anger is never justified. Attack has no foundation."
"Perhaps it will be helpful to remember that no one can be angry at a fact. It is always an interpretation that gives rise to negative emotions, regardless of their seeming justification by what appears as facts..."
"...All of these reactions are the same. They obscure the truth, and this can never be a matter of degree. Either truth is apparent, or it is not. It cannot be partially recognized. Who is unaware of truth must look upon illusions."
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The justification for anger can be explained purely in metaphysical logic.
A mind which is whole is wholly aware of all there is. This awareness is an awareness of all the facts, all the truth, the entire picture. Nothing is hidden.
Since nothing is hidden, it is obvious that anything you experience is chosen by yourself, you get everything you ask for, you never get anything you do not ask for, and all prayers are answered. There are no victims in heaven.
In this awareness is also the awareness of the secret to salvation, that nothing can happen to you unless you are doing it to yourself.
When some of the truth becomes hidden, through a block to awareness, or implementation of the ego thought system, the mind goes into darkness and cannot see the whole truth.
It therefore has only partial information. It is only partially aware. This means something is hidden from its awareness.
The mind always believes that it is aware of everything there is to be aware of, and assumes it is seeing the whole picture. Even when it is severely blocked, the mind still believes it is seeing the whole picture and is being completely objective.
It's awareness of what it does see, is used as a basis for its logic, and it makes sense out of the information it has. It thinks that what it sees makes sense to it, since it believes in it. It always thinks it is aware of the whole truth and all the facts, even if it is not.
When events transpire and something happens which appears not to have been caused by ones own self, this appearance is due to not being aware of how you do things to yourself. It means the mind has lost the ability to notice its own causing and asking and praying.
So now something happens and it seems like the mind did not ask for it to happen. It now seems as though it is getting something it did not ask for. Effects are showing up which it did not cause. At least to its perception. It is unconscious of the fact it did cause it.
Making sense of this lack of facts, this reduced picture, there essentially is no real explanation for how these events transpired. But the mind did not see that it itself was the cause of them. And so... it concludes completely "rationally", naturally, that it must have been a cause outside of itself.
This actually is not only the basis for all anger it is also the basis for projection of causality and sin outside of oneself. Since we do not see that we chose or caused things, it makes it very easy to assume that there is an external cause.
So now, since it was not myself that made me be attacked, to my knowledge, it must've been someone else. And since I did not cause or ask for this attack, it was UNJUSTIFIED.
What also will be unjustified is pinning the cause for the effects onto something external, because even if you can find a scapegoat to blame it on, you will never be wholly certain that it was them, because it was not them, and so this will engender automatic fear that you are accusing the wrong person. It can only ever loosely make sense as to who caused it, and so in this projection there is always uncertainty.
If it were true, that I am attacked by a cause other than myself, it means my innocence was unfairly treated, I was willed against my will, and someone has sinned against me.
THIS, automatically gives me the logical justification to be upset and angry. In fact, it is merely the perception that cause must have been outside myself, that automatically made me PERCEIVE, that I am "at the effect of the world". So now effects are starting to show up inside myself, I am started to be changed into an effect, I'm experiencing emotional reactions which are effects (which I'm putting there), and it SEEMS like it is being done to me by someone else.
It then seems to make perfect sense that someone is attacking you without just cause and this completely justifies your own upset, your own retaliation, all sense of needing revenge, all anger, all rage, all blame and scapegoating, all projection of sin, all making someone wrong, and the supposed need to "address the imbalance" by "compensating" for the attack with a counter-attack.
Anger then simply seems to be rational, seems to make sense, seems justified, normal, natural, and completely well founded, based on the lack of awareness and limited perception.
This means anger is NEVER justified, because it is always a FALSE CONCLUSION, and a false premise. It never is founded in the whole truth. It is never founded in all the facts. It is always founded in a victim mindset from someone who has a limited perspective of themselves, who does not see that they CAN only attack themselves, and that no-one else has the ability to attack them.
The people who become angry, while not being justified in the anger, ever, nevertheless DO NOT KNOW that they are making this mistake. There is information OUTSIDE OF CONSCIOUS AWARENESS, that they do not currently have access to. There are some FACTS, which they have no knowledge of. There is key evidence, proof, which has been concealed.
And so they are simply MISTAKEN, not guilty or sinful, just mistaken, because they're trying their best to make sense of their limited experience of the whole. This is why Jesus tells us to "forgive them for they know not what they do"... because literally, they DO NOT KNOW what they are doing. They are acting erroneously, based on not enough factual information. And they don't even realize it, because of that block to awareness.
No-one in their right mind would become angry, ever, or attack anyone, for any reason. No-one in their right mind would ever justify anger on any basis. The fact is, people WILL, even MUST, become angry, or at least projecting of sin (cause), outside of themselves, when awareness is blocked. The projection of cause is AUTOMATIC as soon as awareness of the facts are blocked, because these blocks make you unaware that YOU are the cause of everything. This is the core root of all projection.
So simply, those who are angry, are not making sense, they do not know they are not making sense, and they are trying their best to make sense out of being in the dark. They are confused, lost, afraid, alone, separated, seeing themselves threatened and victimized, do not realize they have done all of this to themselves, and are not even AWARE that they are doing ALL of it to themselves.
This, if you can recognize it, is the justification for FORGIVENESS, in which FORGIVENESS IS ALWAYS JUSTIFIED. Forgiveness is always justified because no-one who attacks is EVER in their right mind, and no-one who attacks is EVER fully aware of all the facts, and no-one who attacks WOULD EVER attack if they had access to the truth.
Therefore, attack is not PERSONAL, or about you. It's always about the person attacking and their attempt to deal with the strange twisted view of reality they are experiencing, in which they are simply freaking out because they've lost a sense of proper perspective, context, and contrast to what is true. All of their reactions are COMPLETELY PREDICTABLE, based on the metaphysical state their awareness is in. No-one who has a block to awareness can escape coming to false conclusions and then feeling justified in revenge.
So if we can recognize, attackers are only attacking themselves, and they are not in their right mind, and they do not know what they are doing, and they are literally unconscious to some degree, and that if they HAD all the facts they would instantly AGREE with you (if you are in truth) that you do not deserve attack and you are not at fault, then you would be willing to RECOGNIZE your brother's innocence, and also acknowledge the impossibility of being attacked by them in the first place.
Essentially, everyone deserves forgiveness simply on the grounds that no-one ever attacks on a basis of awareness of reality, only because they are undergoing a state of sleep and their view of reality has become distorted. They are simply insane. All attack is insanity. And they cannot really be held accountable for acting on a basis of not being in their right mind.
Those who are angry simple need healing and an increase in awareness. To accept the truth and admit to their inherent invulnerability as lovable children of God.
You can't forgive the world, by focusing on it, and trying to regard it as forgiven. You can't love it by loving it directly. It's not there. This is something that I get hung up on quite often. I ask myself, how do I forgive the world?
Usually I'll take a look at the course and see it saying over and over again that awakening is recognition, there is no world, the world is unreal, it's not happening, etc. But in that I find it hard to see how love enters into it. It's just a "fact" that the world is not real, but this is rather a cold clinical truth, and doesn't integrate the love.
So then I ask myself why would I love the world, especially when the world seems so cruel? And the fact is I can't love a cruel world. If it is really there and it's really cruel then it is unlovable and cannot be overlooked. If I make it real, if I believe in it as not a dream, then there is no way I can be at peace about it, yet alone love it.
Then I'm reminded that if I strip away all sense of causation from the world, all beliefs that it's doing things to me, all notions of attack and suffering caused by it, or sinfulness on its part, then maybe this lays the groundwork for being able to see it as innocent, to a degree, or at least not accused. Is this what allows me to be loving toward it?
What occurred to me though is that forgiveness really isn't about targeting the world and forgiving it, or having a certain attitude about it. It's not even there to have a relationship with, really. In fact, Jesus says in the course "to forgive is to overlook", and that christ vision looks beyond the body/matter to the light. So really if I'm being forgiving, I more or less should practically ignore and deny the world. "The world you see must be denied" and all that.
But again this denial of the world, this ignoring of it, doesn't really clue me in as to how to be loving. So then what came to mind is, if the world were stripped of all its seeming attack and causation, what is left? Well, what is left is me having an attitude problem. It's me having hatred or anger or a projection of sin. And now we get down to the real situation.
Because in truth it's not really so much that you need to forgive the world. It's more to do with that you need to forgive YOURSELF. If you have sin in your mind, any belief in attack or guilt or fear etc, you're going to project it onto the world and use it as a scapegoat, in one way or another. Whether it be hating the weather or attacking the neighbors or judging the politicians or whatever. The world becomes a target of focus and attention and distraction through projection.
So let's be reminded again. "It can be but myself I crucify", and "I can be attacked by nothing but MY thoughts", and "I am doing this to myself" and "I but accuse my brother (and the world) of my OWN sins." So now we're getting down to it. Because if I have an attitude problem, a belief in sin, an inner guilt, which I am trying to escape through projection and blame, that not only has a whole lot to do with me being unloving toward the world, it also is what MAKES the world that false perception sees. Because "The world is false perception."
In that sense, the world really in truth is neutral and nothing, and "I have given everything I see all the meaning it has for me." Meaning that any sense of "the world is cruel, wrong, bad, evil, sinful" isn't something inherent to the world itself, it's something I've given it. The world is nothing more than what I have given it to be. Through my lack of love.
It still remains impossible to love the cruel world because it is my unlove that makes it cruel. You can only love the real world, and you will only see the real world when you love. Because a loving perception only makes a loving world, because "The world IS perception". "You maintain the world in your mind with your thoughts". "There is no world apart from what you wish." "The world you made" in hate can be stripped of the hateful attitude and is re-made by the Holy Spirit.
So at the end of it all, trying to love a cruel world is impossible, because the perception of cruelty is part of projected sin and anchors you into false perception. You cannot see it as neutral or forgiven or overlooked while having an unloving attitude, and the unloving attitude always starts within. Because you look first within to what you believe about YOURSELF and then you project that out and THEN perceive. "Perception is a RESULT not a cause" and "projection makes perception."
When you're all caught up in how to forgive the world, you really need to shift the focus to how can you forgive yourself, so that you don't accuse the world in the first place. When you are no longer accusing the world, you aren't believing that it is a bad thing or an evil thing or a real cruel thing. It becomes, I presume, impossible to see it at all, when love is ruling the mind, because "love looks upon love" and hate looks upon hate. And only in unlove can you see the world of death.
To forgive the world, forgive yourself. What you think of yourself will be projected and extend outward, projecting the world you see, causing you to either see the hellish world of bodies and flesh and death, or the real world of light and peace and happiness. You must come from love, to see love or to justify forgiveness. And you can't be forgiving towards the world if you can't be forgiving towards yourself first.
"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."
1) Notice that it says if you project sin and guilt onto anyone, you WILL ALWAYS hurt yourself. 2) Notice that projecting guilt through attack REINFORCES your own belief in YOUR OWN SPLIT MIND. That's a serious problem because it means every time you attack anyone at all, your mind INCREASES its sense of separation and moves further away from God and from love.
3) Notice that the ego's PURPOSE of projecting guilt is to KEEP THE SEPARATION GOING. It accomplishes this EVERY single time that you attack someone. Because "the separation" is taking place between you AND your brothers, as well as between you and God.
The whole purpose of attack, is to use some kind of forcefulness to PUSH AWAY. This is literally an attempt to create "a rift" or "a gap" in between you and others. Some kind of footing that isn't equal, in which you are NOT seen as equal to your brother.
On unequal grounds, you can then claim to be superior, and you can also become cut-off from the seeming consequences of your attack. You go into DISSOCIATION. Because separation really IS a matter of becoming dis-associated from the part of yourself that IS your brother.
"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING. The reason, however, may not be as clear to you as you think. What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."
You are ONE WITH your brother, meaning literally their own self is part of your own self. You SHARE an identity. When you attack them you are driving a wedge in between you which SPLITS your mind. Your mind encompasses you AND them. If you attack what seems to be "them only", in an attempt to claim that you are NOT THEM, you split that shared mind and separate it into two. One part you think you retain as yourself, and the other as your separate brother, who is now an enemy.
Doing this hurts your mind. Every time. Every time you attack, your mind splits and puts up a huge wall between you and everyone. In fact we can say it puts you into a self-imposed prison. It makes you anchor into your body and anchors him into his.
The stronger your attack, the more you want to be distanced from the person, the more "spacetime" you invent between you. The gap increases, and the trenches of hell widen. You disassociate from them and see them as very strongly "not me". The stronger this sense becomes that they are not your self, the more your mind is believing in the separation from God.
At its worst, your perception will be totally convinced that this other person is evil, an enemy, hated, you want them dead, you want nothing to do with them, you do not want to be associated with them in any way, you see them as nothing like you, you despise everything they do and say and think, you regard them as not even remotely on the same page or like you in any way, and see yourself as completely separate.
The only way you ever could accuse anyone of anything is if you were to believe that they are not yourself. Because otherwise you'd know that, if they ARE YOU, then attacking them directly attacks yourself. You would have a vested interest in ONLY being kind and loving toward them, otherwise you would literally be hurting yourself. But when you lose sight of the fact that you are joined as one, you start believing that you are NOT them, and this completely justifies all attack, because you think now you can attack WITHOUT BEING HURT.
This is a breakdown in cause and effect, symbolizing the separation between father and son. It's like saying, what applies to you does not apply to me - the golden rule is violated. And therefore what I cause towards you, I do not experience the effects of. I escape the effects because I am not included in you. So now I can attack you and get away with it - get away with murder. This is why Jesus says "What is not love is murder." A state in which it seems like one person wins and another loses.
The way out of the separation from God, literally, is also through the undoing of the separation between you and your brothers. If you keep attacking them you are attacking God AND YOURSELF. If you keep accusing anyone of sin, including yourself, you are choosing to be separate. You literally PUT yourself into a hellish nightmare state of misery and depression by expressing a rage of attack, which tries to enforce the idea that you do not share ANYTHING with anyone.
"Atonement is a lesson in sharing" because we have to open up and learn how to share our SELF with others. That means literally, to become one with the identity of another. To join minds. To share souls. To be one. If I am you and you are me then anything that is in my best interests is in your best interests and our interests are now shared. If you are me and I want to remain unharmed, I cannot attack either of us. If I go into attack I am merely sabotaging my own happiness.
No one can be happy who is in separation. Happiness is a unified state which must be shared openly with everyone. It is light because it is not blocked from shining by dark walls of hatred. To rise above the battlefield is actually to cross over the divide between you and others and therefore straddle both sides of the gap. To transcend the gap, go beyond the walls of the body, and unite with your brother, who is your self.
The rejoining of minds, the healing of the separation between brothers, and the undoing of the sense of exclusion, brings about the closing of the gap, the closing of space and time, and undoing of the world, and the disappearing of the universe.
"Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."
"Anger is never justified." - ACIM
Anger is not natural. It is very common, but not natural or healthy. Anger isn't really a valid feeling. It's actually a device for projecting something. Usually we use it to project guilt or some other hurt. It's a way of hurling stuff out of the mind and trying to pin it on someone or something else. It's a form of irresponsibility.
Anger is also caused by something other than itself, so it's not like some kind of core feeling or inherent central nature. It's a reaction to something else, twice removed from the problem, and only comes about when denial is also being used.
If you have a pain or hurt or guilt or whatever and you try to deny it, you're trying to dissociate yourself from it, disown it, and want to get it out of your awareness/mind. You do that by projecting it and trying to associate it with someone or something else. And the main skapegoating device used to accomplish this is anger.
Behind anger there is always something else going on. Deeper than the anger there is some kind of hurt or pain or fear. It's very easy for fears and hurts and guilts to transform into what appears to be anger, but this ins't their true form. Anger is always a way of hiding something else.
Not because you actually have anger, but because denying deeper feelings leads to an attempt to project those pains or put them out of your mind, which hurls them outward in a kind of broadcast. If you deny being afraid, you will feel angry instead. If you deny feeling guilty you'll become angry. If you deny that you feel hurt or at a loss or deprived in some way it can turn into anger. But the anger always comes after a perceived attack.
The anger is not a primary core feeling, it's a secondary layer on top of it designed to cover feelings up. You first see yourself as hurt or attacked, you then justify that because you didn't seem to ask for it (weren't aware of how you chose it) you are justified in being angry, and then you use that justification to hurl the blame outward.
Ego likes to use anger because it splits the mind and increases separation and insanity. While you are in denial and projecting pain outwardly your mind is dissociating and splitting and trying to pretend that the pain is not inside itself. But ideas do not leave the mind that conceive of them, so it stays in the mind in a disguised form, hidden behind a layer of denial.
Essentially anger doesn't work. It's an attempt to get rid of something deeper while keeping it. It doesn't make the pain go away. It doesn't heal anything. All it does is disguise and hide and make it seem like it doesn't belong to you. It's just a projected form of denial that says "this is not mine."
Anger is always unjustified because it's always based on a lie. But while the lie is kept in place, it seems as though the only problem solving solution is to project the pain. This won't work, but the mind will believe it's working, but that it needs to intensify the projection in order to get more pain out.
By becoming even more angry your mind reasons that it will be saved, or that by pinning the blame for the wound on something else you can be alleviated of the pain. This leads to a closed kind of scenario in which it seems all you can do is rage more to try to induce more relief, and the more you rage the better off you'll be. But this doesn't actually work because the mind is just splitting and becoming more and more insane. Ans besides, rage is not peace and attack will never induce healing.
Anger never ever works. It is a faulty coping mechanism. It's an attempt not to solve the real problem and to keep it hidden. Behind the anger if you look you'll always find something deeper like some kind of feeling of hurt or loss or guilt or fear. Something that came before it. And all you're doing is using the anger to try to make it go away. Anger is like an absence of feeling, ultimately an absence of love.
Feelings of hurt and attack and pain are always based on faulty perceptions that something outside of you has done something against your will, and that you are suffering as a result. This can NEVER be true because you are an immortal being that is permanently perfect and can never be attacked. Nothing real can be threatened.
So it always starts off with your mind going into a self attack, insinuating that you are not invulnerable, disowning the power of decision and pretending you are not the one causing your own experience, projecting out that responsibility onto others and the world, accusing them of sin, resulting in a perception that they're attacking you and you didn't ask for it, leading to hurt and pain which your mind itself puts into you to correspond to the projection, which pictures you as a victim, which justifies being angry, so then you project out anger in retaliation against the feedback loop of your own projected belief. It's pretty convoluted and crazy and a bottomless pit of hell.
You have to get further into your mind and find out the real deeper causes of things, the root issue behind all problems. It's never to do with what the world has done to you and always to do with your choice to perceive yourself unfairly treated, hurt, attacked, vulnerable etc... some kind of victim role that isn't true of your immortal nature. In that sense you are always and only the one who attacks yourself, undermining yourself first and then blaming it on the world. "Only the self-accused condemn."
This is why anger is totally unfounded and completely irrelevant in all scenarios and situations. You simply have no reason to be upset if you are immortal being that can never be hurt, made guilty, caused to be afraid or hurt for any reason. If you are not happy or at peace you have made a wrong decision and have chosen to see yourself as deprived. And no amount of blaming that on anyone or anything will make it go away. But you can always choose again.