"The body neither lives nor dies, because it cannot contain you who ARE life."

The body is not alive, and the body is not dead.

Life is eternal permanent life which sees no death.

The body seems to symbolise life by seeming to be what we call alive, for a while.

Then the body seems to symbolise what we call death.

But at no time is the body really alive, or dead. It is not permanent and does not last forever.

When it comes into being it is not really life or a life form. And while it seems to live it is not really alive. And when it seems to die it is not really dead.

But by not being really dead this does not mean that it is actually alive either. The body is not either alive, or dead.

The body is actually nothing, because it is an illusion in a dream. It sometimes seems like life, and sometimes it seems like death, but these are both made up meanings and labels given to something which is not really anything.

"In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death."

A person (body) who is dead was not alive prior to the death. The death is not the end of life, because the body was not really life to begin with.

A body in a dead state is actually not really any different to a body in a living state. Even when the body was seeming to be alive it was not really alive, and it was not really the person.

"As nothing, which it IS, the body cannot meaningfully be invested with attributes of Christ OR of the ego. EITHER must be an error, for both would place the attributes where they cannot BE. And BOTH must be undone, for purposes of truth."

The coming and going of a body says nothing whatsoever about the immortal spirit beings who temporarily use them from time to time. A person is no more alive or dead at any time because a person - a spirit being - can only be alive forever, and never dies.

"I came to tell them that death is illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand. But now I talk to you and give you the same message. The death of an illusion means nothing"

In a world of bodies in which we are deceived and believe that bodies are people and bodies are alive and bodies must avoid death at all costs, we fear the end of the body. But we only fear its end when we are identified with the body and think we are the body.

Anyone who believes they are a body will be afraid because the body can be attacked, the body is always in a state of change and instability, and the body eventually will likely die. Or at least, will transform its form into a state that we have decided to arbitrarily call death. A death that we make out to be an enemy to be avoided at all costs.

"Life and death seem to be opposites because you have decided death ends life."

"They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity alone is not a thing of dreams."

There is then a resistance against the "death state" happening, because it's in the interests of body-identified people to stay in their bodies for as long as possible. And to keep others in their bodies for as long as possible. Leaving the body or the world is seen as a "very bad thing".

There is then a fear of the death state and a resistance against it happening and an attempt to avoid it at all costs. This entails digging in heels, pulling all the strings, being in denial, living in fear, and trying not to "die".

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT."

But all this really does is increase a sense of separation between the state of the seemingly living body and the state of the dead body, which increases the belief that an illusory world is real. It comes from body identification and an unwillingness to recognize that bodies were never alive in the first place.

When you are constantly trying to avoid "the end", you're doing so to preserve you "being in a body", and the deadly ending is seen as the termination of your self. If bodies are real then a person dying is seen as their extinction, beyond which they stop existing. They go down with the ship. There is no hope there. And if you see a person AS a body that dies, you MUST experience loss.

But by identifying a person as a spiritual immortal being who can never die, and who lives forever in life, and never really was a body, and never could be "alive" as one or dead as one, your mind is lifted out of the hellish nightmare of fearing death.

To fear death is really also to fear life, because you can't do one without the other. And if you are fearing life you are not really living. And living doesn't mean being a body as much as possible. It means being a body as little as possible, and eventually not at all.

No one who appears to be a body has ever really died, or lived. Bodies are not alive. They are illusions of life. Your mindset should not be catering to the social norm of trying to preserve body incarnation for as long as possible.

It should be recognising that souls use bodies only so long as they are useful for serving the soul's long-term multi-lifetime goal of reunion with God. When the body is no longer serving that purpose, the soul should leave, and this should not be seen as a tragedy.

Bodies are not the central core or heart of a person nor should everything revolve around whether they are there or not. They are temporarily vehicles to be used as tools for a while and then put aside while the soul moves on to something else.

When a person leaves the body they absolutely do not end or die or stop in any way. They are immortal timeless endless beings who live forever, and were never really the encounter suits that they appeared to animate while they showed up here. Bodies are not real, they are dream figures in a dream world. People are not bodies. Bodies do not really exist at all.

"At no SINGLE instant does the body exist at all."

"I am not a body I am free."

"Freedom must be impossible as long as you perceive a body as yourself. The body is a limit. Who would seek for freedom in a body looks for it where it can not be found. The mind can be made free when it no longer sees itself as in a body, firmly tied to it, and sheltered by its presence."

"To be without a body is to be in your natural state."

"The world is not left by death but by truth, and truth CAN be known by all those for whom the Kingdom was created, and for whom it waits."

"There IS no life outside of Heaven. Where God created life, there life must be. In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning. Life not in Heaven is impossible, and what is NOT in Heaven is not ANYWHERE."

Here is a very interesting paragraph from ACIM:

"The world is false perception. It is born of error, and it has not left its source. It will remain no longer than the thought that gave it birth is cherished. When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, where all the world must disappear and all its errors vanish. Now its source has gone, and its effects are gone as well."

Notice that it leads off by saying that the world *IS* false perception. In the mind of Christ, in whose mind the entire physical world is imagined, the world itself IS false perception. Not a false perception OF the world, but that the world itself is a state of perceiving falsely.

This also adds weight to the fact that when perception is corrected and undone, at the christ level, the illusion of a world MUST disappear from the mind of the Son of God.

We work on correcting perception believing that it is our own private, separate perception, our own little mind in our own little body. But Jesus clearly references perception as the imagination of the One Christ, in which the entire physical universe is his imagination at work. The world IS made of thought, and it WILL disappear when the mind of Christ has entirely awoken from all dreaming.

We can work on correcting our own private perceptions, but we cannot stop there. The perception which has visualized the entire world must also be corrected. What is "out there" is MIND STUFF. Thought. Its physicality is an illusion, and all of it can be changed.

This once again confirms for me that some parts of the course apply at the 'I am one body with a little mind' level, and some parts apply at the 'I made the entire universe with a huge mind' level. I think that many of us ACIM students are falling WAAAAAAY short of what the Course is teaching, when try to fit everything into the little "I'm one little mind" level, body-identified, not realizing the HUUUGE implications of the power that we have over the entire world. The Christ-level of awareness is unlimited in its power and has dreamed the entire universe, having more than enough power to undo it in its entirety. The physical universe IS a state of perception IN the christ mind at a universe-sized scale. AND we are being asked to step into those massive shoes by Jesus, shoes which perform extraordinary supernatural miracles!!

A light way to look at things and a dark way. It is similar to how, from above the clouds, the sun shines on everything, and yet beneath the clouds, everything looks dark and threatening.

Looking back toward the light with obstacles in the way, creates the impression of threat and danger and doom and gloom. When the clouds are there, the light seems obscured and it feels like you've got walls keeping you from it. It seems like you're trapped in a prison and that everything is against you.

Looking toward the light from a position of being separated from the light, by the clouds, creates the ego. The ego is an attempt to turn around and look back at God and find him blocked from vision as if he doesn't exist. And when the clouds are heavy, it will feel as if God doesn't exist, as if there is no light.

Shifting back into alignment with the source of light, means getting "above the battlefield", through and beyond the clouds, past the illusion of separateness and self importance, and turning around 180-degrees so that you too are a part of the light that shines outward. You need to become a sunbeam, of sorts, extending love outward.

Looking up to the sun with clouds between you is akin to the ego looking inside at itself. The ego wants to catch a glimpse of itself as if it really exists as a separate identity. What you are 'is', and you can't identify it as something separate from you. Yet when you're "under the weather" and trying to wrestle with upsets and darkness you keep trying to look 'at' yourself, similar to how you keep trying to look back at the sun. You don't really need to look at yourself or to look at the source of light, you need to BE IT.

Changing your vantage point changes your perspective. If your vantage point is rooted in your ego then your ego will do the looking and it will look toward the clouds and tell you the clouds are real and that you're separate from God. This will of course be frightening and horrifying. And it's not true, but it will seem true, and you will feel stuck.

Changing your vantage point to that of Holy Spirit (the sun) changes everything. It changes how everything looks to you and what it means. Your light shines ONTO everything you see illuminating it and revealing its beauty and happiness. It helps you to see clearly and fully. It helps you to not be deceived by the strange shadows that play out on the landscape when you are "in the dark". And it helps you to remember there is ALWAYS another way, ALWAYS a better way than any ego viewpoint.

And you need to be reminded... the light of God is always present and always available and always true and always powerful, and no amount of ego or darkness or horror will EVER obliterate it or shut it out or make it permanently lost. EVER. The light is always stronger than the darkness because the darkness is weakness. The light is always there. It is sanity. It is reason. It is truth. Sooner or later you have to admit to it and allow it and accept it and be it. You can prolong suffering but you cannot make it permanent. The light is calling to you to join it and to laugh at the silliness of the ego's mistakes.

God loves you.

Here is an interesting teaching.

In its natural state, the body is a communication medium. The mind is supposed to flow through it and extend BEYOND it outwards. The body itself is not supposed to be part of the message as such.

But when the mind starts to STOP at the body, or to be blocked by the body, or runs up against the body, it prevents it from extending PAST the body. The communication medium can no longer communicate because the flow is blocked. This is what blocks to love do. They make you fixate on form and be blinded by illusion, which get in the way of seeing Christ.

When there are blocks to love, mind cannot extend through and past and overlook the body, and so fixates ON the body. This causes you to perceive that the body is what is there, in the mind, rather than looking PAST it. The body becomes what you are looking AT, rather than that you are looking at Christ PAST the body.

Making perception stop AT the body and blocking the flow of love, basically cuts that flow off and stops it from moving outward. That means it has become stifled, and now there is a kind of "separation" which has been introduced between the body and the outside. Or a gap, where extension of love was supposed to fill it externally, but is now left empty due to the blocked expression.

This blocking of extension makes the body SICK, because it focuses the mind ON the body and AT the body, instead of PAST the body. The body then becomes attacked by the mind as though "colliding with it" instead of flowing naturally through it and past it and onward in communication. Kind of like a dirty camera lens, or a blocked toilet, or a bunch of boarded up windows made to block the light. Another example would be a "blocked artery", making the blood flow impeded, and resulting in death.

So the blocks to love have to be removed so that the "surface" of the communication medium doesn't turn into the "message" and so that love can flow and extend, which means love is radiated and increased, which means HEALING comes through the body and the body is MADE WHOLE because it is COMMUNICATING WHOLENESS. When the mind is sane and flowing fully and freely THROUGH the body, the body is HEALED as the love passes through it making it essentially immortal, incapable of sickness or death.

Here is how Jesus says it:

"The removal of blocks, then, is the ONLY way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working through the body but not in it. If the mind believes the body is its GOAL, it WILL distort its perception OF the body, and by blocking its own extension BEYOND it, will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else.

To use a medium of communication as a medium of ATTACK is an obvious confusion in purpose. To communicate is to join and to attack is to separate. How can you do both simultaneously WITH THE SAME THING, and NOT suffer? Perception of the body can be unified only by ONE PURPOSE. This releases the mind from the temptation to see it in many lights, and gives it over ENTIRELY to the One Light in which it can be really understood at all."

If we are really trying not to be racist, then we really need to recognize that people are equal regardless of their body shapes or sizes or colors right? And this means regarding people as NOT bodies. Because the only way to say that all skin colors are equal is to say that people are not their skin colors. Which leads to recognizing that people are not their bodies. We can't be claiming to be less racist by locking people into their bodies, making their skin color real and important, and then trying to transcend these differences. Coexisting differences is an illusion of peace, and skin color should not matter at all.

The only way that life matters, that all lives matter, is when life is recognized as not a body. Only by recognizing that people are spirit, not bodies, can there be equality. Bodies were made specifically to mis-represent every single person who has one, and to set them apart, and make them look different, and therefore make them fundamentally at war with each other. Only when there are no bodies or when bodies are completely overlooked and not part of what a person is, can there be a true respect for every person.

We should not be aiming for trying to isolate a group of persons based on body types, in the name of trying to make those body types matter. No body types matter. The body is nothing. It is an illusion in a dream. Confusing people with their bodies is mental illness, given that they are not bodies at all. Failing to look past a skin color is a faulty perception based on an unforgiving attitude. To really see a person you have to look past the body entirely.

The body was made to imprison people and to make them out to be something they are not. It was made to attack with. It was made for separating people off based on appearances. All of that has to be overlooked if there is to be true justice and recognition of people's sacredness as spiritual beings. Making certain kinds of bodies matter is really just another ego protest, protesting against its own attacks, having made bodies to make people not matter in the first place, to try to convince us that bodies are important. So long as bodies are the focus, no lives matter at all.

Unforgiving police officers or unforgiving rioters or unforgiving onlookers are all part of the same ego equation of believing mistakenly that people are physical objects. Seeing people that way can only inspire conflict because all physical objects conflict. Spacetime itself was made for that purpose. Racism will not ever end so long as people see each other as physical objects and therefore make the differences real and make it impossible to overlook them. You cannot see difference and equality at the same time.

Only beyond bodies is it possible that we all be totally equal and one and united and whole and recognized and respected. Don't fall for the illusion that upholding certain body types is spiritual. Identifying people as any kind of body is an attack on their true nature, regardless of the skin color or shape or size or persuasion or gender. Bodies are not real. People matter, bodies do not.

"At no time does the body really exist."

"The body is clearly a device for separation and therefore does not exist."

"The body is a dream."

"You made the body in attempting to deceive yourself."

"The body is the idea of sin made flesh and projected outwards."

"God did not create the body."

Sometimes I find it difficult to relate when people suggest that you "just" do this or that, in order to be awakened or spiritual.

Even if it's coming from a masterful person and even if it makes total sense and even if its deeply simple and pure and lovely, I can't relate to it or use it.

Expressions coming from a certain 'level 'of consciousness can only really be related to by people who are also AT that level of consciousness. Those broadcasts are NOT helpful for people at a lower level, except as perhaps an inspiration. There's a big difference between an expression of "this is what it is like here" versus "this is how you come up to this level".

The reason is because the 'level' that I'm currently at, I need ways to remove the blocks to awareness in order to become aware of a truth/love/experience that "already is".

I don't need to work on learning how to 'do' what is already done. I don't need to practice 'being'. I don't need to TRY to be still or quiet or meditative or whatever.

The Course tells us that we need to focus on simply removing the blocks to love. This is akin to severing the anchors which keep us attached to the bottom of the ocean, dragging us down. Once let go, we naturally float back to the surface.

This to me can be a problem with teachings coming from a higher level. They can be impractical and not really helpful. They sound fantastic. They're beautiful. And they're truthful expressions from a greater perspective. But they're not always relatable for people who are stuck down in the quagmire of illusions and delusions.

We don't need to construct reality, or make things heavenly, or spend heaps of time trying to produce some kind of skill or ability to be what we naturally already are underneath our disguises. We just need to learn to take our disguises off. And that process is a practical one in the application of forgiveness or other methods to undo delusions.

I could say, well, just be still, be at peace, stop thinking. But that's not going to last. You're not going to be able to do it. And then it will just be annoying and you'll feel like you're inferior for not being able to just flip spirituality on like a switch.

This can be why the spiritual quotathon can produce not only a sense of confusion and impossible expectation, but also attempts to give to students things they are not ready for and which don't really help them to get out of their confusion. If things are too abstract, the only way you can really relate to that abstraction is to be experiencing it. There needs to be more of a middle ground.

This is why often you get teachers who are perhaps awakened on like "level 3" or whatever but they don't have a practical "level 2" teaching platform that helps people to go from where they are actually at to their next steps. To move them forward. And then the things they say which are so beautiful and lofty sort of make them into a mysterious yet inaccessible idol that becomes worshipped and followed in a state of confusion and misunderstanding.

If I go visit God and I come back and I say, well, hey, all you have to do is be with God. Easy right? Can you do it? Then you'll try to do it and you'll fail, then get frustrated and disappointed and believe separation is real and you'll beat yourself up and compare yourself and judge yourself as insufficient, unworthy or inferior, which is the perfect foundation for turning me into a spiritual idol that you worship. You don't need that.

You need guidance that you can relate to that works for you at the level you're at, in the language you currently are speaking, that nudges you forward just a little bit past your current reality, and leads you on to the next steps. That's how you gradually wake up. Not by hitting yourself over the head with a giant space mallet trying to digest things which your mind really cannot comprehend yet.

Trying to get ahead of yourself doesn't work. The ego likes to suggest you should do that, but then you end up just emphasizing how "far behind" you are from the special chosen ones. Not that the masters are in any way wrong or bad or whatever, just that if truly they're a helpful teacher they need to be recognizing where YOU are at and what YOU can currently understand and speak your language, not just sit on a throne and radiate abstract experiences as though this is "all you need to do". Yes its true, yes they're correct, but.... that advice is next to useless when your mind is fucked.

Gotta walk before you can run. Gotta learn to flap wings before you can fly. Gotta take steps to get to the temple before you can go in. You need help walking, not jumping off cliffs.

Holy Spirit is an expert teacher in this regard, He recognizes our illusions (as illusions) and doesn't believe them, but knows that we do, and is able to not only speak our language but support us at whatever level we're at with whatever guidance we're willing to accept and are ready for. One step at a time. Non-threatening, non-pressuring, just loving gentle awakening.

God and his Kingdom are unlimited. They are EVERYTHING. In the separation from God, we tried to be opposite to God. We made-up a world opposite to everything. The opposite of everything is NOTHING At the same time, we confused the true with the false, and so believed that the nothing was actually SOMETHING. This is the entire problem to be corrected. It is a lack of recognition that the world is absolutely NOTHING. It is because you believe it is SOMETHING, that you think it has something to offer, or something to do to you.

What is nothing has no real effects because it is not really a cause. The world isn't right or wrong or good or bad. The world isn't anything at all. It is meaningless because of this nothingness.

God's Kingdom is all meaningful and means everything to you. The world you made means NOTHING AT ALL. But you tried to GIVE IT meaning that it does not have. Because it is NOTHING it can reflect the meaning you project onto it. But of itself it has none. Of itself it has nothing of anything. The world is not a something, it is an ABSENCE.

Our task then is simply to see through the lies and appearances produced by the wishful thinking, ie the denial, that the world IS something, when it isn't. To stop believing it can BE something it is not. Or indeed that it can be anything at all. There is nothing there. It's not really a world. It's an illusion of a world. A smokescreen. A hallucination of a world. It is unreal and does not exist. There is no world at all.

To recognize it AS nothing requires seeing through illusions. It requires correctly discerning that the world is NOT what you thought it was. It also requires the recognition of what it IS, which is nothing. You are not really afraid of nothing because, being afraid of nothing means you have no fear at all. You are afraid of nothingNESS because you think it's something you can experience - as if it is somethingNESS. Yet it cannot be both something and nothing at the same time.

Jesus asks us merely to come to our senses and realize that the world is nothing whatsoever. The body is nothing. Events are nothing. Nothing is happening. Or indeed, the nothingness is not happening. It's only because we think there really is a world there that we suffer. It's only because we give the body roles and duties and laws and purposes that it seems to become sick. We keep trying to twist a world of nothing into a dedicated something, which it cannot be. And so this denial attacks it.

Let the world be nothing. Only by it being nothing can you truly let it go. Its meaninglessness, emptiness, nothingness and absence must be recognized. What is absent CANNOT BE THERE. what is nothing cannot be the truth of everything. What is nothingness CANNOT HAPPEN. There is no world.

The world is not a guilty world or a sinful world. Nor is it an innocent world or a holy world. It is not a forgiven world or an accused world. The world isn't anything at all. To forgive it is to overlook it and to not see it. And so the world must disappear because it is not there to be seen or believed. Only the Kingdom of God remains.

"What is the ego? Nothingness, but in a form that seems like something. In a world of form the ego cannot be denied for it alone seems real."

"Symbols which but represent ideas that cannot BE, must stand for empty space and nothingness. Yet nothingness and empty space can NOT be interference. What CAN interfere with the awareness of reality is the belief that there is SOMETHING THERE."

"The body that is asked to be a god WILL be attacked, because its nothingness has not been recognized. And so it seems to be a thing with power IN ITSELF. As something, it CAN be perceived, and thought to feel and act, and hold you in its grasp as prisoner to itself." ... "Yet its nothingness IS your salvation, from which you would flee."

"His body's nothingness releases yours from sickness and from death."

"Sickness is a demand the body be a thing that it is not. Its NOTHINGNESS is guarantee that it can NOT be sick. In your demand that it be MORE than this lies the idea of sickness."

"What can the causeless BE but nothingness. The picture of your brother that you see is wholly absent, and has never been. Let, then, the empty space it occupies be RECOGNIZED as vacant, and the time devoted to its seeing be perceived as idly spent, a time unoccupied."

"For here is nothingness, where neither birth nor death is real, nor any form in the misshapen mind that spawned it has any meaning in the Mind of God."

"Dreams are dreams, and every one is equally untrue. This is the only lesson to be learned. Yet will fear linger until every one is recognized as nothingness, and seen exactly as it is and nothing more."

"Now the hosts of Heaven come with us, to sweep away all vestiges of dreams and every thought that rests on nothingness."

"The final judgment on the world contains no condemnation. For it sees the world as totally forgiven, without sin, and wholly purposeless. Without a cause, and now without a function in Christ's sight, it merely slips away to nothingness. There it was born, and there it ends as well. And all the figures in the dream in which the world began go with it. Bodies now are useless, and will therefore fade away, because the Son of God is limitless."

"Your faith is placed in the most trivial and insane symbols; pills, money, "protective" clothing, "influence," "prestige," being liked, knowing the "right" people, and an endless list of forms of nothingness which you endow with magical powers."

"Yet how can sight which stops at nothingness, as if it WERE a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else BUT form will be perceived. These eyes, made NOT to see, will NEVER see." ... "See how the body's eyes rest on externals, and CANNOT go beyond. Watch how they STOP at nothingness, unable to go BEYOND the form to meaning."

"To overlook nothingness is merely to judge it correctly, and because of your ability to evaluate it truly, to LET IT GO."

"To recognize this is to recognize nothingness when you think you see it. As such, it is the prerequisite for vision."

"The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear."

"The "changes" the ego seeks to make are not really changes. They are but deeper shadows, or perhaps different cloud patterns. Yet what is made of nothingness cannot be called new or different. Illusions are illusions; truth is truth."

"God's Will is all there is. We can but go from nothingness to everything; from hell to Heaven."

"Such is the choice. What loss can be for you in choosing not to value nothingness? This world holds nothing that you really want, but what you choose instead you want indeed!"

"Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

"But hold out your JOINED hands and touch this heavy-seeming block, and you will learn how easily your fingers slip through its nothingness. It is no solid wall. And only an illusion stands between you and the holy Self you share."

"What is the SENSE in seeking to be safe in what was MADE for danger and for fear? Why burden it with further locks and chains and heavy anchors, when its weakness lies, NOT in itself, but in the frailty of the little gap of nothingness whereon it stands?"

"The bleak little world will vanish into nothingness, and your heart will be so filled with joy that it will leap into Heaven and into the presence of God."

"God wills salvation be received today, and that the intricacies of your dreams no longer hide their nothingness from you."

"Nothingness will become invisible, for you will at last have seen truly."

"Like all things in the world its meaning is temporary, and will ultimately fade into the nothingness from which it came when there is no more use for it."

"Now are they without effects. They cannot be concealed because their nothingness is recognized."

"And the alternative you think you chose seems fearful and too dangerous to be the nothingness it actually is."

"How can a battle be perceived as nothingness, when you ENGAGE in it? How can the truth of miracles be RECOGNIZED, if murder is your choice?"

"There is a silence covering the world that was an ancient dream so long ago no one remembers now. Its time is done, and in the little space it seemed to have is nothingness. The dream has gone, and all its dreams of gifts have disappeared as well. The first dream has been seen and understood for merely an illusion of the fear on which the world was based."

"To mean these words acknowledges illusions are in vain, requesting the eternal in the place of shifting dreams which seem to change in what they offer, but are one in nothingness."

"Pursuit of the imagined leads to death because it is the search for nothingness, and while you seek for life you ask for death"

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives."

"The more complicated the results become, the harder it may be to recognize their nothingness, but it is not necessary to examine ALL possible outcomes to which premises give rise to judge the PREMISES truly."

"Forgiveness is the only thing that stands for truth in the illusions of the world. It sees their nothingness, and looks right through the thousand forms in which they may appear. It looks on lies but it is not deceived. It does not heed the self-accusing shrieks of sinners mad with guilt."

"EVERY illusion carries pain and suffering in the dark folds of the heavy garments with which it hides its nothingness."

"And so is ALL time past, and everything EXACTLY as it was before the way to nothingness was made."

"Specialness is the idea of sin MADE REAL. Sin is impossible even to imagine, without this base. For sin rose from it, out of nothingness, an evil flower with no roots at all."

"Only the ANTICIPATION will frighten you, for the reality of nothingness cannot be frightening."

"Very simply, then, you may BELIEVE you are afraid of nothingNESS, but you are REALLY afraid of NOTHING. And in THAT awareness you ARE healed."

"In the Divine psyche, the Father and the Holy Spirit are not incomplete at all. The Sonship has the unique faculty of believing in error, or incompleteness, if he so elects. However, it is quite apparent that so to elect IS to believe in the existence of nothingness. The correction of this error is the Atonement."

The below quotes are from sections about true perception and how it works while still in a body.

It speaks of how the body's eyes STILL see what seems to be an "outside world" of differences, forms, bodies, places.

However, the mind is responsible for INTERPRETING, the messages which come in FROM the body's eyes. The body's eyes can ONLY look upon the physical world of form and never has real vision. The body's eyes cannot look past the world of forms and differences. So it is up to the mind to determine whether the "signals" coming to it are TRUE, or FALSE.

ONLY THE MIND PERCEIVES, not the eyes! Perception is not about what the body's eyes see AT ALL. The body's eyes just collect "data" and send it to the mind to evaluate. The body's eyes cannot ADJUST to anything. They cannot "see differently". They cannot change perception.

They can ONLY LOOK AT the world you made as hell. The physical form of the Earth. They cannot and do not INTERPRET what they see, because they were made to FIXATE ON FORM. They are neutral. They do not "see lovingly" nor do they "see hatefully" or fearfully.

A healed mind will put all such signals into a category of "false", *recognizing* that *everything* the body's eyes "see" is an ILLUSION. It recognizes they are ALL UNREAL.

The body's eyes at this point are still "seeing" the forms of the physical world. But the MIND, which is responsible for SEEING, is now seeing with forgiveness and recognizing that the physical world is ENTIRELY illusion. That every signal coming from the body is FALSE, and therefore totally unreal.

This is why in TRUE PERCEPTION, you STILL SEE the world, the bodies, the world events, all the same as before, but your MIND interprets the whole thing as FALSE, because it sees with the whole truth.

As stated below, reality is without size, shape, time or place and differences DO NOT exist in it. Heaven has no forms. And so in comparison to this, a mind aware of the truth knows that all forms, shapes, times and places are NOT reality. And so such a a mind perceives that the physical world of forms is NOT REAL.

Note it is also clear here that PERCEPTION is not about what the BODY'S EYES SEE, it is a function of the mind which either mistakenly interprets those "visual" signals and thinks that some of it is real, or correctly interprets those signals entirely as unreal. This is why you must not "believe your eyes" at all.

"M-8.3. Where do all these differences come from? 2 Certainly they seem to be in the world outside. 3 Yet it is surely the mind that judges what the eyes behold. 4 It is the mind that interprets the eyes' messages and gives them "meaning." 5 And this meaning does not exist in the world outside at all.

What is seen as "reality" is simply what the mind prefers. 7 Its hierarchy of values is projected outward, and it sends the body's eyes to find it. 8 The body's eyes will never see except through differences. 9 Yet it is not the messages they bring on which perception rests. 10 Only the mind evaluates their messages, and so only the mind is responsible for seeing. 11 It alone decides whether what is seen is real or illusory, desirable or undesirable, pleasurable or painful."

"M-8.6. The body's eyes will continue to see differences. 2 But the mind that has let itself be healed will no longer acknowledge them. 3 There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. 4 But the healed mind will put them all in one category; they are unreal. 5 This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. 6 And of these two, but one is real. 7 Just as reality is wholly real, apart from size and shape and time and place—for differences cannot exist within it—so too are illusions without distinctions. 8 The one answer to sickness of any kind is healing. 9 The one answer to all illusions is truth."

Notice also that in terms of "projection makes perception", the quotes above state that the mind projects its hierarchy of values and preferences outward, THEN it sends the body's eyes to try to "see" that, the body now looks only at the FORM of the physical world, sends back signals of its physical nature, the mind is now FILTERING that signal through its belief system of values/hierarchy/preference, and only SELECTS what it wants to allow into awareness. This is described here:

"What perception sees and hears appears to be real because it permits into awareness only what conforms to the wishes of the perceiver. This leads to a world of illusions, a world which needs constant defense precisely because it is not real....When you have been caught in the world of perception you are caught in a dream."

Remember that perception is a function of the MIND, not the eyes. So here, the mind is filtering through its perception, its interpretation of body signals, what it wants the signals to mean. It only allows into awareness, the root of the perceptual system, that which makes it through the filter.

Therefore if the mind has false perception ie false interpretation and projections of filtering beliefs in attack etc, it is now MIS-perceiving and hallucinating a distorted version of the visual signals it's getting from the eyes, and READING INTO them, and EXCLUDING what it does not want to look at, in order to make it SEEM as though it's seeing the reality it PREFERS. "Perception SELECTS and makes the world you see." But the "world you see" is happening in your MIND, in your perceptual interpretation function, regardless of the world that is "out there".

Here is some additional material:

"Reason will tell you that the form of error is not what makes it a mistake. 2 If what the form conceals is a mistake, the form cannot prevent correction. 3 The body's eyes see only form. 4 They cannot see beyond what they were made to see. 5 And they were made to look on error and not see past it. 6 Theirs is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing. 7 To this distorted form of vision the outside of everything, the wall that stands between you and the truth, is wholly true. 8 Yet how can sight that stops at nothingness, as if it were a solid wall, see truly? 9 It is held back by form, having been made to guarantee that nothing else but form will be perceived."

"These eyes, made not to see, will never see. 2 For the idea they represent left not its maker, and it is their maker that sees through them. 3 What was its maker's goal but not to see? 4 For this the body's eyes are perfect means, but not for seeing. 5 See how the body's eyes rest on externals and cannot go beyond. 6 Watch how they stop at nothingness, unable to go beyond the form to meaning. 7 Nothing so blinding as perception of form. 8 For sight of form means understanding has been obscured."

"Only mistakes have different forms, and so they can deceive. 2 You can change form because it is not true. 3 It could not be reality because it can be changed. 4 Reason will tell you that if form is not reality it must be an illusion, and is not there to see. 5 And if you see it you must be mistaken, for you are seeing what can not be real as if it were. 6 What cannot see beyond what is not there must be distorted perception, and must perceive illusions as the truth. 7 Could it, then, recognize the truth?"

"Healing is when two minds recognize their oneness and become glad."

Years ago I used to hate a person. I thought this person was the cause of everyone's problems. I was secretly and passively angry at them, not communicating with them, unwilling to forgive them, feeling very hurt by them, annoyed by everything they did and wanting nothing to do with them. I had built up a considerable case against them and attempted to get others on board to agree with me. It really seemed to me that this person was the reason why I was suffering and unhappy, why I was imprisoned, why I was always at war with them and why I did not feel loved by them. It was ALL their fault.

For many years this went on. I wanted to put as much distance between myself and them as possible. I didn't want anything to do with them. I even moved to live in another place to get away from them. I was quite sure they were the enemy and I did many things to emphasize the separation between us. I wanted to be not associated with them (disassociated) and pushed them away, did not allow us to have a relationship, and despised them. That is, until one day when it all changed.

A moment happened where, in their presence and in the midst of secretly wanting not to be around them, accusing them of sin, all of a sudden this idea came into my mind. It was a shocking idea, but it was unavoidably obvious. Somehow, this person was me. Somehow, that person, in that separate body, was in some way one with me. I, myself, was "over there", behind the wall of hatred, behind their physical form, inside them. I had a kind of oneness experience for a moment. And the "target" that I always thought was "that person", suddenly was revealed to be ME.

This experience was so completely opposite to everything I had thought and felt about this person. I literally was shocked to suddenly have this experience that while I had made every effort to disassociate from "them" and build a gap between us, *I* was somehow on the other side of that gap and therefore everything I felt towards them, I was ALSO feeling towards myself. This wasn't a pleasant realization. But at the same time it was very powerful.

It was like dropping a drop of liquid detergent into greasy water. This truth had dropped in and shown me how terribly mistaken I'd been, what I'd been doing to myself, and that I couldn't continue to hate this person because doing so was hating myself. If we were one, if I was in them, if I myself was on the other side of that wall, then this whole entire thing wasn't "exclusively" about them, it was about me. Some part of my own self or mind was attacking itself with a vengeance.

This was a major turning point in the relationship. It totally turned it on its head, but gradually. Not merely in the relationship to that person but also the relationship with myself. I began to heal and to start to realize, at even an emotional level, as I catharted old pains and misperceptions and false beliefs and grievances, that I wasn't REALLY angry with that person, it was actually in fact directed towards myself. It was me that I hated and it was that which I had to heal. And everything I'd believed "they did to me" had to be forgiven.

The more I allowed myself to heal and release that, the less it appeared to be anything to really do with that person at all. It far more obviously was a split in my own mind and my own attack upon myself, which I had vehemently projected onto this person. The more I projected, using hate to increase the separation, the less it SEEMED to be anything to do with myself. It was all about them. I as I healed, so too did my view of this person. As I undid my own self attack, the impression of offense, victimhood, enemies and projective blame, I stopped being so triggered by this person or believing it was about them at all. My attention turned within to the enemy I'd made of myself.

Over time, my relationship to that person has improved profoundly. Almost all of the blame and scapegoating has stopped. The huge stockpile of pain has melted. Animosity and inequality has turned to equality and friendliness. It seems like nothing happened. The specialness has dissolved. I can talk to them more honestly, openly and deeply. There is communication. There is forgiveness. And it's given way to a more mature way of relating. This is all thanks to the undoing of the separation in my mind and the willingness to take an honest look at what I am doing to myself.

Ancient hatred. Present love.

"Some illusions are shared, and some are part of your personal hell."

In this world, there are circumstances, events, happenings, situations, scenarios, some of which seem tolerable, and some of which are a nightmare. And rest assured that the world is set up in such a way that problems are endless and inescapable, all roads lead to death, and it is only a matter of time before things go wrong. It's built into spacetime itself. And according to the world's laws, everything is dead as soon as it is born.

But what makes it hell, isn't so much "what happens" or the current configuration of the external world. It's more to do with how you experience it. Whether you experience it like a happy dream, or like a horrifying nightmare, depends entirely on what's going on in your mind.

Regardless of whether you are in a good place mentally, or a bad place, the world will still keep functioning according to its nature. Animals die. Trees burn. Houses crumble. Cars break. Food rots. And planets are consumed by supernovae. This is built into spacetime. This is the rules of physics by which the world seems to be governed.

"You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust even as you made it."

The question is, what meaning, purpose, use, attitude and way of perceiving you are going to have, while this stuff is happening. And what you make of it is going to determine whether or not you experience happiness or unhappiness, invulnerability or suffering, health or death. And you do in fact have it within your power to experience this script of the world, in a way that entails NO negative reaction at all.

Reactions to the world are ENTIRELY based on a belief that you are at the effect of the world. That the world is the cause of you. If you believe this in a way, in any situation, your mind will inflict imagined states of suffering upon itself. It will perceive itself as victimized, demoralized, attacked, hurt, threatened, abused and upset. And all of this is ONLY in response to how the mind is perceiving and using the situation. These experiences don't depend on what is "happening" in the world, it only depends on your use of them. Or the meaning you give them.

When you are lost in the ego, in specialness and self interest and attachment and arrogance, confused and blinded and lost and afraid, you likely will feel like you are ONE WITH the world. In this experience, there is no distinction between what the world seems to be doing, and what you seem to be experiencing. There is no "positive separation" between you and events. And when they happen, they seem to happen directly to you, causing you to suffer, upsetting you, threatening you and making you hurt. And you can see no seeming way to stop them.

But when you step back and remember that you have responsibility for your thoughts, your perception, your attitude, your beliefs, etc... you are in fact CONTRIBUTING to how you experience what is happening. If you suffer and are upset when something "bad" seems to happening, it is not really because of what happens, but because of your beliefs about it.

Let's say, you value human bodies and believe bodies are really people. You have some favorite bodies and you want to keep them around. You are attached to them and value them, and use them for self interests. And then one of these bodies is attacked and dies. And now you will experience what seems like real loss and terrible grief, will be sad and in despair. And it will seem cruel and unfair and you will feel victimized by it, angry at the person for leaving and abandoning you. But this is ONLY because of your mind's attitude about the body, about the events that transpired, and what it means to you. And you could just as easily laugh about it.

What happens, is not why you suffer. The world does not cause the suffering. Events don't have any power to do anything to you. No-one can cause you. Nothing in the world can oppress you or make you sick or dead. There is no causal power, no will, no mind in the world, capable of influencing you in any way at all. At least, not if you are in your right mind. Not if you are recognizing that the world is FICTION. And not if your beliefs are fully lined up with the truth. No one who recognizes that the world is a dream could possible take it seriously.

"You would not react at all to figures in a dream that you knew you were dreaming."

So it isn't the state of the world, or what happens, or who does what to whom, that makes you suffer in any way. It's not the reason why you are unhappy or upset or afraid. Any "re-actions" you have are EFFECTS that your mind is inventing to correspond to and are consequences of the CAUSES that your same mind is believing exist, happening against you from the outside in.

Your mind, attacks itself, and believes it is hurt by these attacks. And it believes the cause of these attacks is not itself, but something external to itself. This is because your mind disassociates from itself and is split. Two parts of mind at war with each other. And this split minded state is the only way your mind can experience suffering, at its own hand, and disowned.

I went through hellish experiences a little over a year ago. I managed to try to stay strong through some of it, as much as I could muster, but I was still beaten down, tempted, torn apart by it, terribly upset, stressed, like going through the worst living nightmare possible. But time has passed, and healing has occurred, and forgiveness has been applied. And I now look back and can ask myself, what is it that made it seem like hell at the time?

The answer is always that it only seemed like hell because I took it seriously, I forgot to laugh, I thought it was real, I believed in bodies, I believed in external threats, I saw others as enemies, I decided what things meant, I read into it, I feared for possible futures, and basically MADE the whole thing a nightmare. Internally. I allowed it INTO my mind, by my belief in it being real.

"Whatever you accept INTO your mind has reality for you."

I accepted it into my mind, through belief in external causes, which was really MY mind causing itself against itself, perceptions of hell and nightmarish threatening situations. It wasn't merely that the situations were there to make me stronger at the ego level, but they were there for me to rise above my own self attack. The lesson was not to suffer and become stronger because of it, but to become stronger in rejection of the suffering. Realizing I was doing it to myself, making it worse, inflating it, reading into it, giving it meaning.

At the time, yes, I was not ready or able to stop myself from doing this. I was not far enough along in my clarification of what I was doing to not make it worse for myself. I didn't know the many ways I believed bodies were real and hospitals were threats and all the rest of it. I "did my best at the time", certainly. But I still made it hell for myself, within, in spite of that. And that is where the real lesson is.

It is not what happens, it's what you make of it. And if you believe the world is real, you will suffer. And if you believe that other people are bodies, you will fear for their lives. And if you believe the world can attack someone and make them sick against their will, you will suffer along with them. And in all this false empathy you will feel victimized as much as the person you think has been victimized. And this is all an inside job.

I could-a should-a would-a laughed through the whole thing and not taken it remotely seriously and simply resurrected and healed and brushed it off as nonsense. But I wasn't ready to be able to do that at the time, so I suffered. But I suffered because of my beliefs, my attachments, my valuing of unreal things. And in every way, all of my suffering was really INSIDE myself, not really anything that anyone was actually doing outside of me. It was my inner experience that became hellish. It was my inner feelings and reactions that were my suffering, and it was all ultimately self inflicted. I chose it through believing in it.

Many people would say it's completely understandable that I would feel so upset given what was happening. And many would say that anyone would feel that way. And that when such things happen everyone is stricken with fear. And that this is all completely normal and natural. But it IS NOT. It is mental illness, and it is extremely widespread. Because we're not willing to look deeply and honestly enough at what is really happening in our minds, and what and HOW we are doing it to ourselves. No one is supposed to be unhappy, or suffering, or sick or dead, ever.

For a time I could not see my involvement in it, and just kept having these upsetting flashbacks of how "it was hell" and how upsetting and ridiculous it was. Because I could not "positively separate out" the what from the meaning. And emotional memories of ego experiences are always from a victim vantage point - the "one with the suffering" viewpoint.

I couldn't realize how I DID have a choice and I WAS choosing and the way I suffered was actually my own choice, albeit somewhat unconscious at the time. I didn't realize I could believe otherwise because I believed too heavily in the body and the world being reality. So the suffering was somewhat inevitable. And it was not the world's fault. It was my mistaken mindset. I had to learn that bodies aren't real and the loss of body parts has no effect on the spirit.

I used to also have a fear that it was going to repeat and something just as bad would happen again. But this too is melting because I can't fear that "hell will happen again" if I am realizing that I am the one who caused it to seem like hell. In choosing not to do that to myself again, I can render myself invulnerable. No matter what seems to transpire. A happy dream is an empowered dream, in which I am cause, not effect.

The only benefit perhaps to such trials, such suffering experiences, isn't so much that you learn skills or abilities to get through it and survive, but more that you learn the part you play in making it seem to be what it is. In taking responsibility for sight. In owning your power of decision to choose differently. To use it as an opportunity to forgive, and not as an opportunity to attack yourself. Because at the end of the day we really are just using the world to try to prove that we are weak and vulnerable and must die in guilt, which none of us really deserve or need.

You can set yourself free from hell, but it does require that you learn the beliefs you hold about the world are false. The valuing of bodies and the fear of sickness and death has to go. The indentifying with a body, and others with theirs, has to go. Otherwise you are going to suffer sooner or later, by your own choice. The secret of salvation tells you this. Nothing happens without your own consent. And all the ways that you experience any situation is you doing it to yourself, no matter whether it seems like you are the victim or the victimizer or who seems to play what role, in what is essentially a non-existent illusion of happenings.

You can't get out of hell by talking yourself into it, justifying why the world is real and why it's okay that there is suffering, by telling yourself that it's okay that bodies are dying, or trying to adjust to hell. You cannot find peace through making the world real and then trying to make yourself at peace with its real hell. The only way to escape it is to not believe in it at all, otherwise you do hell to yourself long before the world becomes hell to you.

The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."