If you perceive that someone out there is your enemy, opposition, separate from you or wrong in some way, you absolutely MUST and WILL simultaneously see yourself as under attack and victimized by them.

It doesn't even matter if they actually are doing anything to you or not. Just the mere perception of them as your enemy is enough to force your mind to see ITSELF as THEIR enemy, and therefore a victim of whatever they are doing.

This happens instantaneously as soon as you are tempted to see someone else as being separate, different, worse, more guilty or more at fault than yourself.

So what this means is, by choosing to see someone as an enemy, you automatically make yourself an enemy.

Enemies experience threat and danger. Enemies fear attack. Enemies see themselves as victims. Enemies are driven to become victimizers to then try to defend themselves against that perceived attack.

But who is it that chose to see the other person as an enemy in the first place? You.

So not only did you set yourself to be the opponent of this person or group of people, by choosing to see them as your enemy, but you also set yourself up in a victim role.

Being in a victim role you MUST experience fear, anger, upset, and all manner of negative feelings and perceptions.

You might then think that these feelings are being 'caused by' the enemy. In a way they are, in that IF that person is an enemy and IF you believe they are, it would seem that you think they can and are doing something to you. But, the truth is, that it was YOUR choice to see them as your enemy that simultaneously set you up in a split-mind perception, where you are also their enemy, and therefore you are under attack.

This leads to the ultimate truth.... that you have in fact attacked yourself by attacking the other person. There is no escaping this. Either you are both innocent, or you are both enemies. Either you are both on the same side, or you are opposed to each other. It works both ways. And quite literally, everything you perceive them as capable of doing TO you, YOU are doing to yourself. It's you that is choosing to be in opposition to them, and to yourself, and it's you who has now perceived yourself in the role of victim in relation to the distorted figure you see in them.

So you can be upset about other people if you want to. But it is a *GUARANTEE* that you will victimize yourself. And that also means, if you choose not to see other people as enemies, you will set yourself AND them free.

Those who have no enemies have no fear, no anger, no hate, no danger, and no need to react. Ultimately because you are choosing to be a victim in EVERY victim situation, you are your ONLY victimizer. Once you realize this and stop victimizing yourself, recognizign the total futility of 'doing this to yourself', you will be set free. Free from your own tyrrany.

"Perception is impossible WITHOUT a belief in "more" and "less." Unless perception, at every level, involves selectivity, it is incapable of organization. In all types of perception, there is a continual process of accepting and rejecting, of organizing and reorganizing, and of shifting and changing focus. Evaluation is an essential aspect of perception, because a judgment MUST be made for selection. "Lack of lack" is a concept which is meaningless to a perceiver, because the ability to perceive at all RESTS ON lack."

"What happens to perceptions if there ARE no judgments, and there is nothing BUT perfect equality? Perception is automatically useless. Truth can only be KNOWN."

"Only perception involves partial awareness. Knowledge transcends ALL of the laws which govern perception. Partial KNOWLEDGE is impossible."

"Since perception rests on lack, those who perceive have not totally accepted the Atonement and given over themselves to truth. Perception IS a separated state, and the perceiver DOES need healing."

"In electing the ability to perceive instead of the will to know, man placed himself in a position where he could resemble his Father ONLY by perceiving miraculously. But he lost the knowledge that he HIMSELF is a miracle."

"Unless perception rests on some knowing basis, it is so unstable that it doesn't mean anything. Knowing is not open to interpretation, because its meaning is its own. It is possible to interpret meaning, but this is always open to error because it involves the perception of meaning. "

"To perceive the truth is not the same as knowing it."

"Perception is fundamentally unstable."

"The one correction possible for false perception must be true perception. It will not endure."

"Gone is perception, false and true alike."

"Perception is temporary. It is an attribute of the space-time belief, and is therefore subject to fear or love."

"Misperception produces fear, and true perception produces love. NEITHER produces certainty because all perception varies. That is why it is NOT knowledge."

"The miracle is a way of PERCEIVING, not a way of knowing. It is the right answer to a question, but you do not ask questions at all when you know."

"Since perceptions CHANGE, their dependence on time is obvious. They are subject to transitory states, and this implies variability by definition."

"The fact that perception is involved at all removes the experience from the realm of knowledge."

"Perception involves the body even in its most spiritualized form."

"Knowledge preceded both perception and time, and will also ultimately replace (or correct for) them."

"For the mind that knows this unequivocally, knows also that it dwells in eternity, and utilizes no perception at all."

"Perception, at its loftiest, is NEVER complete. Even the perception of the Holy Spirit, as perfect as perception CAN be, is without meaning in Heaven."

"But no perception, however holy, will last FOREVER."

"God's laws do not obtain directly to a world perception rules, for such a world could not have been created by the Mind to which perception has no meaning."

"Perception rests on choosing; knowledge does not."

"First, the assumption is implicit that what God has Created can be changed by the mind of Man."

So even before having any sense of what you could change God's creation INTO, you started out with the idea that you COULD change God's creation at all. That includes the belief you can change God himself, change yourself, or change anything else real. This must include the 'mad idea' that things which literally are permanent and CANNOT be changed, can be changed. So this represent the first slip into believing something false, believing the impossible is possible, and thus denying reality.

"Second, the concept that what is perfect can be rendered imperfect (or wanting) is intruded."

So now having decided that you can change things that are permanently unchangeable, you start to explore what it can be changed INTO, and thus get this idea that the perfect can be made to be imperfect. That there can be something lacking, needs arising, problems developing, a sense of the absence of God growing.

"Third, the belief that man can distort the Creations of God (including himself) has arisen, and is tolerated."

This now includes the idea that even your own self, which God created to be permanent, is changeable, can be made to be imperfect, taken away from its perfection, converted into something else. And that YOU can be the one to do this, therefore CAUSING your own self to be whatever you decide to change it into.

"Fourth, that since man can create himself, the direction of his own creation is up to him."

So now you set about the belief that because you can change your own self, can make yourself imperfect, and can literally 'redefine' who and what you are "at will", you can determine the "direction of your own creation", ie whether or not you are created at all (life vs death), and that if you do continue to exist, what 'form' you take or what is true of your nature or how you function. You think you now have the power to "create yourself" or re-create yourself, in whatever way you please, which has to automatically deny the Father's role as your Creator.

"These related distortions represent a picture of what actually occurred in the Separation. None of this existed before, nor does it actually exist now."

You become "ego", by having taken on this position of believing you created yourself, God is not your father, God is absent, you have control over yourself, you can define yourself to be whatever you want to be, you are "constantly changing", you can destroy yourself, you have an ability to determine what you are, and that you have the power to redefine what is true and what is real. This is essentially what egotism is. It's this 'logical conclusion' we've come to on the basis of believing the permanent can be changed, and now we find ourselves in a state of constantly denying what's permanently real and trying to constantly change it into something that it's not.

The ego is NOT the idea of being an individual self. It is in fact the idea of DENYING your self, attacking your self, destroying yourself, and trying to kill your self.

The ego is the very idea of imprisoning your free will, trying to make you unwilling to be free, and stripping away your freedoms as an individual.

The ego is also the ILLUSION of having independence, which is made from pictures of isolation, imprisonment, limitation and restriction, all limits placed on your actual self.

When you wake up, you do NOT wake up to the end of individuality. You wake up TO your individuality. If being in the ego means you are NOT BEING YOURSELF, then waking up means you return to being yourself.

You have free will in God and you are an individual BEING. Here is what ACIM actually explicitly says:

"God, who encompasses all being, nevertheless created separate beings who have everything individually and want to share it to increase their joy."

That's what it ACTUALLY says. So that means that we actually ARE individual beings who have everything, which automatically implies that we must have free will.

Therefore, waking up means that you RETURN TO the freedom of your will, you lift away the imprisonment you've placed on yourself, you REGAIN your freedom to be individually free, you accept atonement for YOURSELF (not for others), you become part of the atonement plan and then you help others to heal and wake up.

This entire doctrine of thinking of the ego as "an individual" is actually FAILING to overlook THE ILLUSION that the ego is presenting. The ego has been quite clever to make it look as though its "separateness" IS independence. It is not. It is imprisonment. It's the exact opposite of what it looks like.

And since people think that the ego is "a self", they then conclude that undoing that self means kind of the disappearing of that self, or like the very core of your being is ripped out and doesn't exist any more. This is absolutely the OPPOSITE of what happens.

As you wake up, you become MORE OF YOURSELF, you INCREASE your freedom, you gain access to YOUR INDEPENDENCE, you return to being a CO-CREATOR (many many quotes that prove this), and you become a SELF again. An individual in heaven. You are a co-creator with God, with your own free will and individuality.

The entire FALSE INTERPRETATION of the course has led many people to think that you do not exist and have no soul and are not individual and have no free will. THIS IS NOT WHAT THE COURSE SAYS AT ALL. If you go and read it yourself and especially in the earlier versions, you will find out that this interpretation IS A LIE, and has been spread around like wildfire by well-meaning but MISTAKEN teachers.

Being individual does not make you an ego. Having free will does not make you an ego. Being a co-creator does not cause separation or isolation. You are not "just" the one son, you are one of many sons. This IS the teaching of A Course in Miracles, not the fabricated FICTION that has been spread over the top of it to cover up your individuality.

You have a permanent self which God created, it is free, it has its own mind, it can choose, and it is YOUR RESPONSIBILITY.

I used to attack myself pretty severely through the fear of being judged by others. I was painfully shy and perceived a need to withdraw in an effort to protect myself, but all this did was hurt myself deeply.

My shyness was a coping mechanism for protecting my sensitivity. I had failed to learn how to express myself fully, and it didn't help that I was an introvert. I had trouble learning social skills and asserting myself. Every social interaction was literally painful.

I did not realize what I was doing to myself. My perception was that other people were perceiving me in a certain way, which I was simply trying to get away from.

After a social encounter, particularly one with strangers or where I had to go into someone else's home or be surrounded by a crowd, I would feel deeply, deeply hurt. I would become strongly embarrassed in the midst of the situation, would tense up, become very quiet (paralyzed) and experience things as though everyone was judging me.

I would return home with a very very deep inner emotional pain, a feeling of "hurt", that was so strong I had no choice but to have a deep cry in order to deal with it. Every social encounter seemed like a total failure and something I did not want to be a part of, making me avoid them even more. It was deeper and stronger than any other emotional upset about any other situation in life. It felt absolutely horrible.

When strangers would even walk past I would immediately cringe and feel attacked. I suspected they were a threat, and saw them as enemies or someone I did not want to be around. They seemed to have power over me and I hid away and withdrew in an effort to avoid people.

I had no idea what was happening in my perception or what I was doing to myself. I only thought that other people were hurting me and causing me to feel like shit. It seemed to all be their fault, and they were the ones who we being judgmental.

But over time I have gradually, slowly learned, that this is not the case. It was difficult to come to realize this.

I saw that I was in fact judging everyone else. I saw them as judged in some way, although this seemed to be subtler and concealed behind my reaction to this perception. Seeing them as judgers automatically meant I was judged by them and therefore at their effect. The effects this produced in my own self was the deep hurt.

I had to realize that in order to see them as judgers, I had to believe they were the ones being judgmental, which was in fact my own belief. I was making them out to be judgers. And that meant, I was simultaneously judging my own self by seeing myself in the role of "judged" by them.

It never really had anything to do with other people judging me either. In fact, probably in 99% of cases they were not being judgmental at all. They were not even interested. They weren't saying anything about me or pointing a finger or anything. But I had this "mental illness" of strongly believing that I couldn't go anywhere without being under attack. And it wouldn't matter if someone pointed out that no-one really cared to judge me because they were too busy with their own selfish interests, I couldn't see it.

What I was really doing was seeing myself as judge-worthy, disassociating a part of my mind and projecting it onto others, seeing them as the judger rather than myself, and then creating the effects within myself that correspond to how I perceived others to be perceiving me. I literally was hurting myself. The hurt I did to myself was far worse than anything anyone else ever did, and it was all because of how I was mis-perceiving.

Underneath this fear of judgement there was a belief that I deserved to be judged, because I believed I had sinned and was guilty. I didn't see myself as worthy of love and therefore perceived that others agreed with me. My direct self-attack turned into indirect self-attack that appeared to be coming at me from other people, but was really coming at me from within a part of my mind that I did not recognize as myself.

I was being both the judger of myself, and the one who was judged. Or in other words, a victimizer and a victim. I played both roles but only saw myself as playing the victim role, and unfairly so. The mere act of perceiving oneself in a victim role automatically creates effects in yourself, typically emotional reactions which try to correspond to the causes that you see as outside of yourself. Because I saw others as judging me severely, I felt severely hurt. Truth is, both the perception that others were judging and the hurtful effects of the judgement were both put in place simultaneously by myself.

I needed to forgive myself. And this has taken a very long time and it's been a very gradual slow process. Over the years, a sense of being separate from others has diminished. A sense of being trapped in myself has diminished. A sense of frustration at not being able to fully express has diminished. A sense of it not being okay to simply be the way I am has diminished. In fact, recently there has been a growing, wonderful freedom, of finally not giving a fuck.

This funnily enough manifested in recent hairstyles. It suddenly became fun to play with looking ugly, rather than trying to look pleasing. And I don't mean this ugliness is another judgement, just that, I've found myself being really "ok" with looking whatever way I look without it meaning anything or causing a judgement.

This is so freeing. It now becomes more of a "playful" experience, where it doesn't matter one way or another, and where I'm growing stronger in my willingness to present myself in whatever way I like without caring (worrying) about what people will think of it.

You may have noticed over time that in my writing I now swear a lot more often. I used to be so repressed that I would never swear, and thought I was more special or holier than others by not doing so. It's now more of a pleasure to swear. To some this may seem like I'm turning 'evil' but that's not the case. I'm becoming more authentic and more myself, censoring myself less and recognizing that I am free.

Taking responsibility for everything I am experiencing shows me that I can only be upset if I hurt myself, no-one else is the cause of what I feel, and therefore I am set free of concern for massive people pleasing or not showing up fully as myself. I was trying to be everyone but myself, to be something I am not, and to disown myself. There is nothing but pain and suffering there when we do that.

There are some people out there especially those who are painfully shy, who appear on the surface to be sweet and nice but have a strong persona, a facade of everything being alright all the time when underneath there is a searing self hatred and repression and sense of unworthiness and of not being "allowed" to do anything. It's a state of self imprisonment. I still at times struggle with limiting myself and Holy Spirit having to remind me "you are allowed". I often thought I was imprisoned by someone else in life, but really it was my own doing.

Some of these people who are suffering from self-inflicted unworthiness and quiet suffering, turn to suicide as an escape. My own life became one of depression and despearation and a growing feeling that I was approaching some kind of "end". If I had not met my wife at about that time I probably wouldn't be here.

A sense of an "end" was a sense of intense separation, isolation and being cut off from everyone. I was ostracized "by society" for an earlier "accident", but really it was a way for me to do this to myself, to give me a good reason why I should suffer in silence and be unhappy. I have had to crawl out of my own self-inflicted hell-hole. Some people are not able to do this. There was a guy at my workplace who was similarly shy who no one would suspect was suffering painfully every day through false perceptions, and he shot himself.

I am thankful for the Holy Spirit and Jesus who have helped me immensely to come out of my nightmares and into a happier place. I still have work to do but everything keeps heading in the direction of heaven. A Course in Miracles has been a God-send in terms of correcting my perceptual distortions and helping me to undo the grossly self-inflicted false beliefs that torture and condemn from the inside out. I am so different to how I used to be now that I don't recognize myself in photos.

Freedom and relief from suffering comes from the recognition of what we are doing to ourselves. We are the ones who need to forgive ourselves and undo our own self attack. There is a way out of hell, because we are the only ones keeping us in hell. No-one is keeping us here but ourselves. Fear of judgement is secretly the fear of being judged by God, which is an attempt not to go Home by justifying self attack. But there is a better way. And that means, if we will become willing, we can go Home to God and be happy. Thank God for that!

There is a reason why you should not judge, and it has absolutely nothing to do with other people or whether it hurts them.

There is also a reason why you need to forgive, and it has absolutely nothing to do with whether other people are the ones being forgiven.

The reason is that these judgements that you THINK are being done by you to other people, are actually being done by you to YOURSELF.

And the unwillingness to forgive, which you THINK is to do with your unwillingness to forgive another person, or the need to forgive another person, because of what they seem to be doing, has absolutely nothing to do with that person. You are meant to forgive in such a manner as to realize that YOU are the one who needs forgiveness, because you've attacked yourself.

Judgements are nothing to do with other people, and trying to maintain a goal of 'must not judge anyone' is missing the point. You must not judge YOU.

And forgiveness has nothing to do with other people, so trying to maintain a goal of 'forgive everyone' is also missing the point. You must forgive YOURSELF.

The reason is, that ideas leave not their source, and your judgements do not leave your mind and go into someone else. Your attacks do not leave your mind and go into someone else. They are done TO YOU, BY YOU. Internally. It all takes place inside your own mind and never goes beyond that.

So the real benefit of you stopping judging someone else, isn't really to do with being kind to people or nicer to them or whatever.... what you don't realize is that as you judge, you are internally creating a separation in your own mind, are manifesting a split mind, are pitting one part of your mind against the other under the guise of 'projection', your own mind is now at war with itself, and this experience of conflict is what you need to heal. If you THINK you judge someone else, you automatically are judging yourself. They are not even really involved.

I saw this yesterday when I was tempted to judge someone and started to do so, and Jesus prompted me to stop, and I realized that it wasn't that he thought it was an issue of me judging that person, it was that by me judging 'them' I was actually creating conditions in my mind of conflict and upset and was CAUSING MYSELF to become angry. I needed to stop judging FOR MY OWN BENEFIT.

Similarly, forgiveness processes have nothing to do with other people. It begins SEEMING like it's to do with other people, because our mind is already in a split state and we think that the 'other' part of our own mind that we've split off and diassociated from is "not me" and therefore is "in them". You use them as like a mannequin to pin your dirty laundry on while you attack it, but the attacking and the receiving of the attack is going on entirely inside your mind, even if your mind seems to have inflated to 'include' that other person's body. So forgiveness is not to do with forgiving that person for what they do, it's to do with you coming to admit and realize that they've got NOTHING to do with your upset and that you are actually the one who has done something to yourself, and YOU need the forgiveness.

In A Course in Miracles, in the beginning, you are safe in God, happily co-creating with Him. Then along comes the tiny mad idea. The authority problem forms, level confusion begins, you go into the separation and the idea of real sin is given belief.

Believing that sin is possible, has reality, has occurred producing real effects, and is irreversible, is an unforgiving attitude. If you were to be forgiving you'd recognize that sin is impossible and there is no sin - that you remain innocent. But without forgiveness you immediately enter into the belief that sin is real.

At this point, you are already attacking yourself. You have condemned yourself by believing that you really sinned against God. You now have an unwillingness to forgive yourself. This sets up a chain reaction whereby, since you sinned, and you did it, you must be guilty of it. And since you are guilty, you deserve punishment.

This is all a judgement that you are placing on yourself. It has nothing to do with other people. Just the simple belief that you really sinned is enough to condemn yourself to death. Actually death is a completely logical conclusion if sin is real, and until the sin is undone, you will seek to destroy yourself for what you did.

So the mere act of believing sin is real is actually an attack upon yourself, a condemnation. And this automatically is going to lead to you believing that you should be punished. It will even make sense to you that you should be punished. You will agree that punishment is called for, because of your guilty nature.

If you believe in your guilt you're going to continue the process of self attack. You will allow yourself to be hurt, because you will agree with punishment as if it should be happening. You won't resist it or defend yourself against it. You'll welcome suffering and want retribution against yourself. And when you arrange for others to seem to play the part of victimizer, punisher or abuser, you are secretly wanting to be the victim because you think you deserve it.

But the more dangerous aspect here is, it isn't really others or the world or God that are going to enact this vengeance for you and upon you. It's you. Your own belief that you sinned and are guilty will compel you to believe you should be hurt. You are starting to hate yourself and find yourself unworthy of love. And you will start trying to hurt yourself. It will make sense to you that you should suffer and you will actively try to make it happen because it seems justified.

As this develops you are becoming more and more suicidal. What is suicide other than self attack, self punishment, and an attempt to destroy yourself? We should make clear here that the entire ego thought system is an attempt to destroy your identity. It's an attack on God's Son, on His immortality. It's an attempt to deny that you exist and destroy yourself. So the whole ego thought system is suicidal and self-defeating from the beginning.

This essentially is the cause of all death. Every single death, no matter the seeming circumstances or appearances of causes, is solely the result of the belief that sin is real. And all forms of sickness are symptoms of the fear of God's wrath, the desire to suffer, and an attempt to project your sin onto others in a futile effort to deny that you believe you did it.

"The wages of sin is death."

"No one dies wihtout their own consent"

"You cannot die unless you choose to do so."

"You cannot be hurt unless you hurt yourself."

So anyone who believes they really sinned, is suicidal, and is choosing to die. They are consenting to punishment, because they believe they deserve it for what they did. Every single dead body in the history of the human race has been caused by the belief in sin. It's essentially a death wish, a wish for the death of yourself as consequence of your sinfulness.

If you consider the belief that you sinned against God, attacking Him against His will by usurping his power, playing God and having authority over Him, you will now believe that God is entirely justified in vengeance. In essence, you will believe that God wants you dead - that your death is God's will. And this will then lead to the belief that you cannot go home, you are not welcome in Heaven, sin cannot be undone, and there is no choice at all.

Based on this a death wish is formed, producing the sense of the inevitability of death. It's the belief that returning to Eternal Life is no longer an option, so the only thing you can do is suffer and die. This makes death the only path you can seemingly follow. And it's this belief that makes death seem inevitable. The driving force is your own belief that you really sinned, which is already a way to condemn yourself to death.

The good thing is, that in truth you did not really sin, God is unchanged and nothing has really happened. You have only dreamed of all this and there is no real sin at all. Nothing real can be threatened so the idea of sinning against something real is nonsense. This means that if you can recognize your sinlessness, which is accepting the Atonement truth, the belief in sin is uprooted at its core. There is no foundation for sin when innocence is recognized, and this is how the atonement cures you by proving sin doesn't exist.

"Only atonement can be said to cure."

The good thing then is, that if you are willing to forgive yourself and recognize you never sinned, you are not guilty, and you are still loved by God, this opens up to the door to option B. You can now CHOOSE whether or not to go towards death or towards eternal life. Death becomes OPTIONAL. You recognize you don't HAVE to be sick or die, and you actually can choose never to die again. To never commit suicide.

By acknowledging you are welcome to return back Home to God, because you are forgiven and have never sinned, Real Life is on the cards again and you can choose it. Which means you can choose not to die! You can choose to experience eternal life, and never have to die again. To never again torture yourself, make yourself unhappy, suffer or make yourself sick. That you deserve to live and not die, because there is no sin or death and you are free.

"There is no death, the Son of God is free."

"I am still as God created me."

"There is no sin."

The acceptance of the Atonement is the end of suicide because it is the end of death. It is the end of the sense of inevitability or "lack of another option". It's the reclaiming of the power to choose to accept the eternal life you already have. And it therefore signals the end of the need for sickness and death. Those who are innocent have not sinned, are not guilty, do not deserve to die, and thus death has no purpose.

The fact is then, that most of the people on this planet are suicidal. To varying degrees, we're all trying to die. And most believe death is inevitable because they have not forgiven the belief in sin entirely.

"This is the anti-Christ; the strange idea there is a power PAST omnipotence, a place BEYOND the infinite, a time transcending the eternal. Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

No-one deserves to die, and no-one needs to die. In truth no one CAN die, but we can confuse ourselves with things that seem to.

"You are immortal and you cannot die, but you can confuse yourself with things that do."

Given you cannot die and are permanently innocent, it is pointless to try to make death happen. This is why Jesus is asking you to "swear not to die, you holy Son of God." Only those who are committing suicide want death and thus choose it. Those who are awakening to truth, forgiving themselves and are preparing to go Home to God, MUST relinquish the attraction to and need for death. And this automatically melts away as the guilt and sin disappear. Without sin there is no death. And without death there is no world of sin.

"Without the idea of death there is no world."

If you have not sinned you are not guilty. If you are not guilty you do not need to be punished. If you do not need to be punished you have no basis for hurting yourself. If you stop hurting yourself you never have to suffer or die ever again. This is the secret of salvation.

This is a course in LIFE, in resurrection, and returning to your immortality. It is the end of all suicidal death and the restoration of eternal life. Death is a failure to forgive. And succeeding in forgiveness opens the gates of heaven.

From "Sickness is a defense against the truth", Lesson 136:

"No one can heal unless he understands what purpose sickness seems to serve. For then he understands as well its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. When this is seen, healing is automatic. It dispels this meaningless illusion by the same approach that carries all of them to truth, and merely leaves them there to disappear."

...

Here Jesus tells us simply that if we can clearly recognize a sickness for what it IS - an illusion, it will disappear automatically.

When we look at sickness we think it has a variety of causes. None of them are true. We also think it has a valuable purpose. The purpose is supposedly to defend our ego identity against truth. That's because we're mistaken about the truth and think that it will destroy us, so we "naturally" defend against it. Defense (denial) manifests reasons to believe that illusions are more real than God.

It is because we have a multitude of beliefs that tell us that sickness is real, that we have the sickness at all. It is sustained by those beliefs and created by them. It seems the sickness has no purpose and is a victimization, but really it does have a secret purpose. Its purpose was to block reality by demonstrating that illusions are real. Therefore we 'manifest' illusions that seem real, to try to prove that this is true. Manifesting illusions and making them real invents sickness.

We need to become willing to see instead that the purpose of sickness was to block the truth, not to make something true. It's purpose wasn't to affirm reality, it was to lend reality to something that is unreal. It's purpose wasn't to confirm how real the body is, but to deny how real the truth is. And finally we need to become able and willing to RECOGNIZE that sickness is an illusion, NOT a reality.

This is the defining principle. Sickness is the illusion that illusions are real. It is a denial of the truth - an attempt to hide the truth from awareness. This denial of truth causes sickness because it is your attempt to make God sick and dead. Your attempt to destroy God destroys you. Your belief that God (reality) is sick, produces sickness in your reality.

Your challenge in undoing sickness is to shift your sense of reality away from the sickness and place it on the real truth - God. If the sickness is true and real, God cannot be. And because your sickness is a choice to believe illusions are more real than reality, they are choices to believe that God is not real. They therefore block God, which is the giver of Life, and blocking life manifests as sickness (and death).

To undo sickness you must be willing to admit and recognize that sickness is not REAL, it is an illusion. It can't be real because of the ways in which God is real. God has to be more real than the sickness otherwise you will keep the sickness and continue to believe in its reality. Your belief in its reality is what puts it into your experience, because you are mis-creating.

You need to un-believe that the sickness is real in all its respects, in every way. There is nothing about sickness that can be "true" for you. Otherwise you will value it and keep it. When you can see that it LITERALLY is NOTHING, i.e. its an illusion that isn't real at all, you will cause it to disappear, because you will cease to GIVE it reality.

That's a miracle, an acknowledgement of God's truth and its equal meaningfulness to everyone.

It's not that God isn't sending, giving or sharing. God is automatically doing that all the time.

But are you receiving it?

In order to receive it you need to get yourself to where you deeply BELIEVE that you HAVE RECEIVED. Right now.

It's not enough to believe that you 'will' receive at some point in the future, or that you haven't quite received it 'yet', or to be in a state where you're watching for it to come.

You need to put a 'timestamp' on the MOMENT when you believe that you have fully received, so that any time after that you will continue to believe that receiving has already occurred.

God doesn't work based on maybe's and sort-of-did's. God works in the absolute, in a mode of completion and wholeness.

Now, this may not necessarily mean that what you believe you've received, ie the healing, that it will 'show up' in form yet. And your body may not yet show you that you have received. It may still demonstrate symptoms of not receiving, or or sickness. But you are meant to ignore that.

See, the ego, the body, the world, will try to tell you one truth - that it's 'true' that you are sick and unhealed. And even while it's telling you this, YOU need to get into the belief instead that this is NOT the truth and that it's TRUE that God HAS given and that you HAVE received. You must defy all of the signs and signals coming from anywhere other than God. You must believe God MORE than you believe the body.

So this takes an act of faith. An act of believing God's truth IN SPITE OF what anything else says or does.

When you do this, and you take the leap to God's truth over all other truths, being "under no laws but God's", and you stay firm in that belief that you have received because God has given and God never fails to give, it shouldn't be long before the healing shows up in form.

It's like placing an order for a product on the internet. You find what you want (healing from God), you place an order for it, and you 'pay' for it. This payment means choosing to believe that what you've bought is YOURS. It's yours because you paid for it, but you do not necessarily have it in your possession yet. But you have now a 'legal right' to it because you paid for it. It just happens to be somewhere else temporarily.

You wouldn't suddenly believe that it's no longer yours, or that you will not receive it, just because it hasn't been DELIVERED yet. You would have certainty and faith and knowing that it WILL be delivered because you've done what was needed in order to ensure that. Believing that God HAS given healing and that you HAVE received from God, now, is you placing your order. It won't then be long before your 'package' of healing will show up.

So it's okay to believe, yes, I've received from God, but I am not seeing it yet. But don't let the 'not seeing results yet' disuade from the conviction that you have received God's gift and that it WILL show up. Expect it to show up. Expectation is important in divine healing because it defies fear. Fear inter-fears with "deliverance".

So decide,right now, you believe God has given, God never fails to give, and therefore you need to receive. Believe right now you have received. Get that really settled in good and solid. Feel it. Believe it. You have received God's blessing. Now ignore everything that says otherwise and don't waver and don't let illusions or ego interfere with that 'faith' that this is true. And it will come.

"If I defend myself I am attacked."

"My attack thoughts are attacking my invulnerability."

"Defense do what they would defend."

"In my defenselessness lies my safety."

It's interesting but, when we try to defend ourselves, under the belief that we are making ourselves more protected, more safe, more secure, we ACTUALLY are undermining ourselves and attacking ourselves. So now self attack masquerades as self defense.

The ego splits off the illusion of attack and defense because it splits cause and effect. It tries to make out that attacks are not defenses, and defense are not attacks. That you can cause in order to not be caused. Or you can defend in order to not be caused. But both attack and defend are forms of the same ego plot to weaken you.

A defense automatically presumes that you need defending, because there is something weakened, vulnerable and wrong with you. That you are frail and fragile and attackable. Without this belief in being attackable, you cannot have defenses, and there would be no point defending something that isn't attackable in the first place.

Therefore the defenses undermine your integrity and require you to believe that you need them, due to being attacked already, and therefore your defenses attack you. It's the same as with e.g. virus protection software. It is designed to save you, but the belief in viruses causes the eruption of enemies.

And so defenses are attempts at saving yourself from attack, but in fact are themselves attacks. So they cannot work. And all they do is paint an illusion that you are safer without in any way undoing the belief that you are weak or vulnerable. You then think you are safer because of the illusion of protection, but you have not really increased your belief in invulnerability whatsoever.

To be truly defenseless requires you to be convinced that you cannot be attacked, which requires you to recognize that you are immortal.

"You are immortal and you cannot die."

"There is no death. The Son of God is free."

When you defend yourself, you make yourself sick. Defenses are self-attack. You think you need to be defended and this attacks the body, making it sick. Sickness is a defense against the truth, or in other words, sickness is a self attack masquerading as being attacked by something else in an attempt to defend yourself. Attempting to defend yourself weakens you and makes you sick.

If you defend yourself, you undermine your immortality.

"The body is hardly worth the least defense."

"Sickness is an attempt to prove you can be hurt."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible.

Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, ****by not allowing your defensiveness to hurt you longer.**** Do not be confused about what must be healed, but tell yourself:

"I have forgotten what I really am, For I mistook my body for myself. Sickness is a defence against the truth, But I am not a body. And my mind Cannot attack. So I can not be sick.""

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"The "self" that needs protection is not real. The body, valueless and ***hardly worth the least defense***, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?

Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions. And you will impose upon the body all the pain that comes from the conception of the mind as limited and fragile, and apart from other minds and separate from its Source."