ACIM's simple teaching: "This is a very simple course. Perhaps you do not feel that a course which, in the end, teaches nothing more than that only reality is true is necessary. BUT DO YOU BELIEVE IT?"

Do you believe this fully and deeply, that only God's truth is true? Maybe in theory, to an extent. But that's not what matters. What matters is if you REALLY believe it deep down.

We're simply being asked to ONLY believe God's truth, the truth of heaven and reality, and to disregard all lies and falsehoods. That's all. But we have to be CONVINCED and deeply fully believing that God' truth is true, AND that we want it.

The entire "process" of waking up entails just sorting out the true from the false. Reason being that we've mixed them together and are confused and lost. We have to clearly identify what the truth IS, and we have to in contrast recognize what things are false. And then we have to be willing to believe ONLY the true things.

This is likely to be met with ALL your resistance, because the fact is that EVERY single belief you have that is false has to be brought into question, and had to be recognised as NOT true, and you do NOT WANT to do that. You think the opposite is false and want nothing to do with it, unwilling to even entertain its possibility. You literally will have to give up everything you think you know and be very open to being extremely mistaken.

There really is nothing more to it than that. We identify what is REALLY true in God's terms, we contrast it against what is OPPOSITE, we recognize that they can't BOTH be true, we reject the FALSE in favour of what is TRUE, and accept the truth - which is atonement. The Holy Spirit helps us in this sorting out:

"The Spiritual eye is the mechanism of miracles, because what the Spiritual eye perceives IS truth. The Spiritual eye perceives both the Creations of God AND the creations of man. Among the creations of man, it can also separate the true from the false by its ability to perceive totally rather than selectively. It thus becomes the proper instrument for reality testing, which always involves the necessary distinction between the true and the false."

"The Holy Spirit points quietly to the contrast, knowing that you will finally let Him judge the difference FOR you, allowing Him to demonstrate which MUST be true."

"You have need of contrast only here. Contrast and differences are necessary teaching aids, for by them you learn what to avoid, and what to seek."

"The contrast between what is true, and what is not, is PERFECTLY apparent, yet you do NOT see it. The simple and the obvious are NOT apparent to those who would make palaces and royal robes of nothing, believing they are kings with golden crowns BECAUSE of them. All this the Holy Spirit sees, and teaches, simply, that ALL THIS IS NOT TRUE."

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive nothing ELSE. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM. The ego sees SOME good, but never ONLY good. That is WHY its perceptions are so variable. It does not reject goodness entirely, for this you could not accept, but it always ADDS something that is NOT real TO the real, thus CONFUSING ILLUSION AND REALITY. For perceptions cannot be partly true. If you believe in truth AND illusion you CANNOT TELL WHICH IS TRUE."

"Truth must be all-inclusive if it be the truth at all. Accept no opposite and no exceptions, for to do so is to contradict the truth entirely. Salvation is the recognition that the truth is true and nothing else is true. This you have heard before, but may not yet accept both parts of it. Without the first the second has no meaning, but without the second is the first no longer true. Truth cannot have an opposite. This can not be too often said and thought about. For if what is not true is true as well as what is true, then part of truth is false, and truth has lost its meaning. Nothing but the truth is true, and what is false is false."

"Let all these errors go by recognizing them for what they are. They are attempts to keep you unaware you are One Self, united with your Creator, at one with every aspect of creation, and limitless in power and in peace. This is the truth, and nothing else is true."

When we categorise the world, or split it up, or label it as different, or use its form to dictate what it means, we're failing to recognise that ALL ILLUSIONS ARE THE SAME.

"Nothing I see means anything."

"Make this year different by making it all the same."

If we for example see a sick body and give it a meaning of being real and worse and bad and more frightening, we've driven a wedge between things to keep them apart.

If we see a dead body and we believe it is a picture of awfulness and tragedy and horror, compared to the other bodies, we're trying to push it and separate it off and designate that it means something different to the healthy ones.

All these psychological differences, all the ways we put things in categories and groups, all the extra meanings we pile on top of stuff to distinguish them and say they're not the same, causes us to get lost in the illusion.

One thing seems to be not the same as another thing. One form seems more important or more serious or more threatening than another. The shape of something seems to mean something different to the shape of something else. These all add up to a huge complicated hierarchy of categories.

If we for example think that people are bodies and not souls/minds, and we start valuing bodies, and start wanting bodies to continue indefinitely, that bodies are people. ... and then start to become afraid that the bodies are in danger, and are falling sick, and dying, we've now fallen for the illusion. We start trying to protect the body and keep it instead of recognising the big picture.

A dead body is no more real than a living one. A sick body is no more meaning something true than a healthy one. A large body, a small body, a young body, an old body, a male or female body, a body of a certain nationality or ethnicity, none of it really means anything.

"The death of an illusion means nothing."

The shift that has to take place is a change in perspective and premise. The whole system of spacetime, physicality, matter and bodies, has to be regarded as not real. The whole thing has to be put into ONE category, not divided up or pitched against each other. One single category that says that the properties of one thing is the same as another. That none of it is real.

There then can be no PREFERENCE for one thing over another, no favoritisms, no specialness, no special favour towards certain people, no marginalising or closing off or favouring one group over another. It all has to be ironed out and equalised. No special expectations, no special need to have certain things be a certain way, no resistance to things being in a given form, etc.

The perspective of miracles is that there is no order of difficulty, because there is no perceived structure in the world. The mind becomes unconditional, with one response of love to everything. One singular category, one mind, one will, one perspective, one vantage point, one self, one recognition of everything here as false.

All of the sense of one thing being more important or valid than another has to go. And while it's true that it does not matter whatsoever whether a body is alive or dead, it is also true that in terms of usefulness a healthy body can be a symbol of eternal life. A healthy body can testify an example or image that depicts a higher truth. But even the healthy body is still part of the same equality of unreality with a dead body.

In fear, we make life a one-way street, where we want to avoid anything and everything that might destroy us as a body. But in love, love allows bodies to come and go, suffer and die, shift back and forth between states, and has no actual real preference for any of them. It recognises that the soul/mind beyond the body is untouched, unchanged, perfect in all ways, eternal and can never die. And in that view bodies don't mean anything at all.

While recognising that bodies mean nothing, and it does not matter whatsoever whether they are sick and dead or healthy and seeming to represent immortality, we can still use them as teaching devices in which they do need to be in symbolically healthier states in order to demonstrate healing and forgiveness. But we must still remember that in the larger context, in the big picture, they are all equally nothing. Then we are not attached to whether they come and go or change their form, and no longer fear death.

All sense of loss arises from believing that a changing world is real. If it is real, and if something goes away, a part of reality has been lost. If it is real, there has been a real separation. And if that's true, you absolutely must be in a state of deprivation. Time itself induces loss every second, and time is death.

"The world you see is merciless indeed, unstable, cruel, unconcerned with you, quick to avenge and pitiless with hate. It gives but to rescind, and takes away all things that you have cherished for a while. No lasting love is found, for none is here. This is the world of time, where all things end."

Something that you thought was real and valuable has been taken away. A part of reality or God itself has been destroyed and kept apart. The mind reasons that, because it's real and because it's not there, there is an absence, and a part of yourself has been ripped away.

The feelings of grief then rise up to correspond to that belief that something real is lost. The mind invents them to make sense of the situation. Then people in the world who believe in bodies will tell you that it's completely normal and natural to grieve. It does make perfect logical sense, given the premise that this world is real and loss has happened, but it is not natural at all.

In God's immortal reality nothing real can ever be lost, suffer attack, be ripped away or destroyed, forgotten about or separated from. No-one can suffer or be sick or die. Everyone is a part of everyone forever, by God's will. Impermanence of any kind is impossible, and nothing real can be threatened.

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

What it then boils down to is, that if you to any degree believe this world or bodies is reality, you will be constantly in varying degrees of loss. If anything at all so much as moves an inch, it implies a separation. If something bigger and more important seems to go away, you will miss it. If a body person dies off and stops being around, you'll notice it intensely. And then there will be the logical conclusion of a loss of something real - a real loss and a real grief.

The problem we have is that we're still working on waking up to God's truth and we still believe in bodies. We still confuse people for their physical bodies and still regard this world as reality. And that sets us up for the consequences of our wrong decision. It means that we're primed to experience losses before they even happen. We've set ourselves up for a fall, by choosing to believe that something temporary can be depended upon forever.

It's our attachment to bodies, our valuing of bodies, and our confusion of bodies with souls/minds, that lays the foundation for devastation and despair and grief. If and when they do go away, which everything in the world of form does eventually, its cruelty will induce all manner of egoic reactions.

"They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

An important dynamic that I've experienced is the belief that the person dying is causing you to be upset. If they have gone way, they have attacked you and caused you to grieve. How dare they die. And how dare they stop being there. This will produce anger and resentment. And of course this means you will scapegoat the dead person and project guilt onto them to blame them for causing a loss, which will have nothing to do with them at all and everything to do with you trying to get rid of your own guilt.

Then even further, underneath the anger will be a sense of hurt, as though you have been hurt by the death. And of course that boils down to a belief that the death of anything can infect you and cause you to die along with it. And so now the person who has left the body has returned to life in heaven, and you are left behind in a state of death and suffering, and you are the one who is dead.

"The black-draped "sinners," the ego's mournful chorus, plodding so heavily AWAY from life, dragging their chains and marching in the slow procession that honors their grim master, lord of death."

Death isn't real and doesn't really exist. It doesn't do anything to anything real and nothing real can ever die. But if you believe in a world that dies all the time, you can be sure you'll be upset before long. This is why the world is a constant disappointment, because you expect it to last forever. You'll be torn between efforts to wake up and acknowledge God's truth, and the continued belief that death is real which constantly pulls you back into hell like an anchor.

To try to forgive death really means forgiving the entire world of space and time and everything in it. To focus on the reality that a person has not really died, still lives on, and is still a part of me in communication and sharing is of course helpful. But at the same time, the other part of me which is ego aligned and trusts death, is continually pulled into the consequences of that belief. And that means the constant nagging reminder of "yes she really is dead isn't she!"

Feelings of grief, loss, absence, deprivation, anger, etc arise. The seeming "fact" that a person has died slaps you in the face, telling you that you have "suffered" a serious loss. As if the serious loss has happened to you against your will. You might be in grief and feeling like a victim, but at the same time it's true that nothing has really happened. And how can you have been caused to grieve against you will?

But this focus on truth can cause a hurdle to the grieving, because while you try to align yourself with God's truth of immortality, the rest of you is pulled horribly into a dark place of sadness and hopelessness and loss. You can't properly deal with the loss, in a typically dysfunctional way at best, because trying to be holy and perfect all the time makes it seem like a guilty sin to give it any time and attention. And yet it calls to you constantly to deal with it.

At some point then, if you're going to persist in believing in the world, you have left yourself with little choice but to go through a grieving process. If you are not yet ready to completely eradicate all belief in death and thus spacetime ("without the idea of death there is no world"), you're probably going to have to settle at least in part for second-best, failure, impossible struggle, and forced grief that seems pointless. If the world is real and the body is real and the body is lost, your ego is going to suffer about it.

So then at some point you have to turn to the grief and just go through it and feel the horrible shit, acknowledge it and be terribly upset. And this is the part that people call natural, but it is far from it. It's like being stuck in a state that you're not supposed to be in and having to deal with it in a totally conflicted way. And even when you egoically have a total spaz about it, which seems to make it go away for a while, it still doesn't solve it completely.

You can't possibly find peace and acceptance about the situation if the situation is real. There is no atonement there, so there is no cure. Grief will keep regurgitating and producing more upset emotions. There is no freedom while the world is still a reality. So then you're in a situation where you can't find peace and are forced face-to-face with a horrible loss, and all you can do is cry and feel unhappy and be a victim.

People will tell you that you then must allow yourself to grieve - embrace the victimhood, as though this is healthy, and perhaps it is at least better than bottling it up or going into less healthy forms of handling it. You are just going to have to feel it, grieve, and go through the loss. And that does indeed totally suck because it's not really a sane solution. And that means turning away from the constant barrage of God-truths and forgiveness statements and just letting yourself feel the horror for a while. Sometimes you just have to do something even if it's bullshit.

So then you cry, and you cry again, and you do some more and you have a huge catharsis. And somehow this is what the world calls healing. And supposedly you adjust and adapt, as though that's some kind of transformation or coming to terms with it, but that really isn't an awakening either.

It's more like a putting up with and a tolerating and a gradually undoing of the special relationship dynamics, attachments and so on. It's more like learning to let the person be ripped away and trying to just tolerate the pain of that until it stops hurting so much. And until the separation is truly undone it will keep coming back and haunting you for years to come.

It then seems like you pretty much have to grieve and be miserable and mourn and all that, which is a total course failure given that it means you're now part of the "black draped mourners" who are in the funeral procession and not doing God's will, per ACIM's teaching. But since you are where you are with this whole thing, and are not ready to totally surrender into atonement, you just have to go through the bumpy road rollercoaster of despair until it eases up somehow. Hopefully you can use all this as an opportunity to forgive and let go of the belief in death and the world.

"One thing is sure; God, Who created neither sin nor death, wills not that you be bound by them. He knows of neither sin NOR its result. The shrouded figures in the funeral procession march not in honor of their Creator, Whose Will it is they LIVE. They are not FOLLOWING it; they are OPPOSING it. And what is the black-draped body they would bury? A body THEY dedicated to death, a symbol of corruption, a sacrifice to sin, OFFERED to sin to feed upon, and keep ITSELF alive. A thing condemned, damned by its maker, and lamented by every mourner who looks upon it as himself."

I'd like to say I personally am beyond all this but I'm definitely not. Last week was horrendous, entering into states of victimhood and terrible strong emotions and crying and being bedridden for several days trying to avoid vertigo and sinus stress. The body wasn't too happy about the grieving process either - feel the feelings and it becomes stressed out - don't feel the feelings and it develops physical symptoms instead. It's a lose-lose situation until you somehow just get through it. And it keeps coming.

Moral of the story is, if you're not enlightened it's going to suck. And that's your fault because you chose it, and you're not ready to stop choosing it, so get ready to suck. And then hopefully after some severe sucking you can free yourself from death's nipple and actually find some sense of happiness again.

You'll have to just deal with an impossible situation as best you can until it sucks less. And meanwhile do your forgiveness shit and hopefully someday you'll find true salvation about it all. You can't avoid the inevitable production of grief feelings if you believe there has really been a loss, and until you can face the fact that you do believe there's been a loss and feel through it, you'll just be in denial.

At least something we have to look forward to is the day when we remember to laugh at all this and realize that none of it was ever true anyway.

"The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream, in which it acts as if it were a person, to be seen and be believed. It takes the central place in every dream, which tells the story of how it was made by OTHER bodies, born into the world OUTSIDE the body, lives a little while, and dies, to be united in the dust with other bodies, dying like itself. In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful. Above all, it tries to teach itself its pains and joys are different, and CAN be told apart."

You can see from statements like this, that the body is clearly identified as being PART OF A DREAM. Now, if you're considering whether or not the world ITSELF is a dream, or whether it's just your thoughts ABOUT the world that is a dream... consider what this says.

Firstly there is no dream without the body. That's a strong tie.Then we're told the body acts, within the dream, as if it were a person. So this places the body INSIDE a dream and its actions are INSIDE a dream.

It takes the central place IN every dream. INSIDE the dream.It tells a story of being made (childbirth, which is physical) by the dream. Meaning the body AND physicality are part of the dream.To be united in the dust (death) with other bodies, tells you that the dream comprises sickness and death of bodies along with graveyards and cemeteries.

Other bodies dying like itself tells you the physical conditions of things is part of the dream as well.

It seeks for other bodies as friends and enemies, as part of the dream, so all relationships in the world are also part of a dream.It seeks for comfort and pleasure, so now all comforts, all pleasures, sex, hobbies, etc, are all part of dreaming. And many of these are quite physical.

All of this is providing evidence that a dream is not merely a dream about the world, but that the dream ITSELF comprises the world, the body, other bodies, childbirth, relationships, physical sickness and death, comforts and pleasures, etc.... this is all dream.

As confirmed by "The body is a dream."

It's not merely that your perception of the body/world is a dream, or that your interpretation or thoughts about the world/body are a dream. But that the world ITSELF, fundamentally physical matter, IS a dream. It's a dream world, not a real world.

The whole planet is a dream. The whole galaxy is a dream. The whole universe is a dream. All the bodies and animals and plants and all matter is a dream. And dreams are not reality.

"The world IS perception" also tells you that the world ITSELF is perception, not just "seen by" perception.

"The world is false perception" also tells you that the world is utterly bound as part of falsely perceiving ITSELF. That mind is projecting a false world TO see, in the mind, as part of perception. This doesn't mean you perceive the world in terms of "I look at the world" like it's a separate thing. What it tells you is that your mind MAKES the world IN ITS PROJECTING, and then perceives it, and believes it's there and solid and real, when in fact it is just a PART OF perception itself. In your mind.

"You maintain the world in your mind with your thoughts."

"Both heaven and earth are in your mind."

That makes your mind pretty big and pretty powerful, given it houses an entire universe of galaxies. This is all dream stuff, and you are the dreamer of a universe of dreams. And dreams only happen while you sleep. After that, they go bye bye.

"As the world spins into the nothingness from which it came."

"Eternity will shine away the world."

"The stars will disappear in light."

"There is no world."

When you are in a mindset that tries to make the world real, it is a mindset of attempting to "make true" what is not really true.

It's the mindset of a seeker, or someone who is in denial of reality and wants to escape it. Such a mind will try to GIVE truth to an illusory world, to explain it, to describe it, to profess why and how it is true or what the truth of it is. Such a mind attempts to give a sense of reality and factuality to what is inherently unreal and artificial. Such a mind is not interested in giving up the world.

In such a mindset, you will be addicted to being the one who makes things true. Who gives reality to illusions. You will claim to be seeking the truth, but really you are not seeking the truth. You are trying to give the truth away, trying to displace it and pass it off and allocate it to something that is not true, so that it will not be recognizable.

Everyone with an ego is attempting to give the truth away. Trying to hand it over to untruth so that it is meaningless, and yet all done in the name of fervently seeking the truth. Such a mind tries to disown and give reality away, turning unreality into reality, in an attempt to deny that reality is real.

Being a truth maker means you are hell-bent on defining what the truth is, deciding what it is, and always having to have the truth be verified by your egoic understanding. Your so-called precious "opinion" is not worth anything. You're not really interested in what the truth IS, only in what YOU make of it. And so you are not really willing to accept or know the truth, only to REPLACE it with an interpretation of your own.

When there is a lack of surrender to the truth, or a lack of acceptance of its inescapable, predefined, absolute, factual nature, a person will exhibit many signs of seeking EXTERNALLY for the truth, and also signs of both deciding what is true and attempting to form a "complete picture" of the truth composed of their understanding.

They will attempt to exalt their ego to spiritual heights, claiming that they are accumulating or accessing the highest of truths, when in fact it is really the spiritualized ego attempting to create an ILLUSION of truth. Such illusions of truth can be difficult traps to avoid.

Much surrendering is needed in order to let go of all of the ways that you are trying to MAKE the truth be what you think it should be. You are trying to tell God what God is, to redefine Him in YOUR likeness. Your idea about what the truth is may not be what the truth is. Your "best guess" is not fact.

God is the truth and the truth about God is the only truth there is. There is no other truth. You cannot change this fact. There is nothing you can ever do to change this. Your only choice is either to accept it and share in it, OR to go into denial and pretend that something else is more true. Even if you can demonstrate to yourself clearly that something else is true - such as bodies or worlds - it still won't change the fact that you are still in DENIAL. You will remain in denial forever until you choose to accept God's truth.

God's truth cannot be defeated. It is immortal. It is everlasting. It is not up for question. It has no properties that waver or are undecided. It is permanently real and absolutely immovable. There is absolutely nothing you can do to change God's mind about you, and there is nothing you can do to ACTUALLY undo or harm God's reality. It is FIXED like a rock.

This is also fortunate, for you, because it means that even though you're in denial, and don't want to accept God's truth, preferring your own version of reality, once you do finally surrender and accept God's unequivocal truth, God will still be just the same as He ever was. The love will still be unconditional, God will still see you the same, God will still welcome and accept you fully without rejection, and not a single note in heaven's song will have been skipped.

Heaven's song hasn't skipped a note because the illusory separation from God did not interrupt Heaven, it merely attempted to replace it through denial, and being denial it was not ACTUALLY replaced at all, but merely blocked from awareness. Heaven is the same as ever and always will be, because God Created it in order for YOU to have an eternal home to return to, when you're done with your insane game of separation.

Give up your truth. Let God in. Let yourself be loved. Surrender your false beliefs in sin and guilt and fear and death. Only the truth is true. And because only the truth is true, nothing else can have ever happened but the truth. All else must be an illusion and must not exist. The permanence of God proves there can be no separation from reality. Your attempts to make up your own idea of the truth is an attempt to separate yourself from reality.

Still God loves you.

When we separated from God, believing we had sinned, we projected the idea of this sin onto God, blaming Him for abandoning us and forcing us to be separate.

When we then entered into guilt, we projected this guilt onto God, accusing Him of being the one who made us sin.

When we then became afraid, we projected the cause of this fear onto God, claiming we are afraid of Him, because of Him.

Then we feared punishment, and we projected the source of this punishment onto God, believing he is the one who is going to punish us.

When we experienced punishment and felt close to death, we projected the cause of this onto God and believed that God wanted us to be dead.

And then we died. And it was God's wrath.

These are the stages that we have gone through in order to INVENT A FALSE GOD. Every ego projection of our own stuff, onto God, paints an image 'out there' of a source, a God, who has caused all this to happen. This is the ego's idea of God, a God invented to replace the Real God.

So now we have projected the cause and reason for all stages of separation onto God. God is the one who rejected us, God is the one who made separation happen, God is guilty, God is fearful and the cause of fear, God is going to judge and punish us, God is punishing us for good reason, it's God's will that we die, and by dying we're doing what God wants.

This is how we have defined and generated this false ego-created God in our minds. This is what we believe God is like. We have a death wish, trying to die, not just to escape God's wrath but because we think this God wants us to die, that it is His will, and that we are carrying out His will by dying.

At every stage, it is our ego denial of ownership of what we're doing, that brought about a projection and disassociation of that condition, onto God. We've tried to pull God into the problem. We've tried to blame Him for all of it.

This is also why we have an existential terror that God wants us dead. This is why we feel guilty just for existing when God apparently doesn't want it. This is why we feel unworthy of love. This is why we believe we can't go back Home to God because we don't think He will ever want us back or forgive us, wanting instead for us to be dead. We actually have this belief in us, and we also believe that God is the one who decided that we're terribly guilty.

It was never Him. God has had nothing to do with any of this. All of this disownership of the causes of this unfolding of sin-guilt-fear-punishment-death, has all been our own choosing and our own doing, to ourselves, within ourselves. None of it has taken place outside of ourselves. None of it has involved anyone else, no other, no person, no God. We have done this to ourselves. But along the way we've progressively disowned every part of it and projected it.

All of this projection has built an outward, separated picture of what God is like. This is the ego's false God. The ego also believes that it stopped having a parent/Father/Mother when it separated from God, and therefore has had to invent this alternative God, an artificial false God, which it not only worships and obeys (by carrying out its apparent death wish) but also fears to such an extend that it would try to escape into the grave to avoid God's wrath. This is how we've built this fiction of a God that is unloving, unkind, unforgiving, hurtful, vengeful, judgmental, condemning, conditional. This is not what God is like at all.

All of this has happened because of our disowning of ourselves. Our progressive disowning of ourselves at every stage of the development of the idea of being completely separate and unlike God. It's all to do with us disowning our power and projecting all of our self-attack onto God, believing He is the external cause of it all. So now it's all God's fault and we're just victims, lambs to the slaughter. This is the ego's creation story.

The ego attitude that we have, is an attempt to say that all of this terrible stuff happened because of anyone other than ourselves. And therefore we can't do anything about it. But the truth is, this entire process of 'creation', making, has taken place entirely within our own self. In our own mind. It never really projected. It was never God's fault and doesn't involve God whatsoever.

God is pure love. God is holy. God is innocent. God is freedom and light. God is happy with you. God is beautiful. God is harmless and ageless and deathless. God is peace. God isn't against you. God doesn't think these hideous things of you. God loves you unconditionally and for all time and beyond. And always will.

In ACIM we're often talking about "the separation", or being separate. This is a way to describe a divide between two things. But another way is to refer to two "opposites". Heaven and hell, life and death, reality and illusions, etc. The separation was an act of opposition against God, producing an opposite state of mind.

When we're in a "separated state", we're in a state of opposition. This means we have an opponent, which we are totally un-like. And it also means we are at war. And because we are un-like our opposition, we do not "like" it. And this produces great tension.

When there seems to be opposition, there is tremendous temptation. The more extremely opposite two things are, the more they contradict each other and are in conflict. They can be in a state of extreme disagreement. In this disagreement, there is a maximal likelihood or temptation that conflict will arise, given how much the two seem to be at-odds with each other.

Tension arising from arguments, disagreements, conflicts, debates, righteousness, defensiveness, denial, protection of one's truth, opposition to or disbelief in the enemy's view, is all very likely to induce a form of war. There will be fighting and bickering and hatred and weapons being thrown and a taking of separate sides.

It's very difficult to "stay out of" such a conflict, when faced with extreme opposition. And the more they oppose you the higher the temptation is. If someone is digging in their heels and does not want a single shred of what you are offering, for example, there will be a stand-off, rejection, a communication breakdown, and a high chance of attack. They may want death, while you want life, but it won't stop them from trying to destroy you.

In this world, things which seem more alike or have something in common, seem to also experience an illusion of less conflict. I found this to be true when, for example, a person who was highly obnoxious and aggressive decided to walk a road with me one day. This person would take up a very opposing position of rebellion and anger, and this would produce a high likelihood of temptation and a flare-up of aggression. He was easily triggered due to his unhealed pain.

I decided on this occasion to pretend to be like him. So I sort of acted like him and agreed with him and spoke things he might speak, even though what I was agreeing to was not what I believed. And strangely this person started to see me as a friend or ally. I was actually doing this to try to protect myself at the time, but it showed me that it's really the distance or contrast between opposites that incites violent reactions, and so long as I did not "oppose" overtly, this person didn't target me at all.

There is similar temptation in ACIM circles, on any forum or discussion. When someone believes something opposite, particularly if it is wildly or deeply opposite, this produces a great temptation. Someone who is very patient, forgiving and calm, can perhaps resist the temptation. That takes some profound mastery. Someone who can't keep their cool in the face of intense conflict and contraryism, however, will likely lose it. How do you not be tempted by extreme evil? "One ring to rule them all"?

There is the most temptation or "tension" when something is completely opposite and contradictory. This is as if to say, someone is 180 degrees from you across the table and going head-to-head. There is also tension from misunderstanding, when someone is at 90 degrees, whereby the two do not look at anything from the same angle, like they are talking entirely different languages. They conflict more on a basis of not even understanding what each other is saying.

You'll perhaps notice that all the wars in the world are generally based on two parties very strongly disagreeing. They oppose each other. One tries to suppress the other to protect their own truth. They don't see it possible that they can live together in peace or accept each other's extremism. And just the mere existence of the other seems enough justification to destroy their heinous hedonism.

"Tension" is that sensation of very strong discordant energy between two opposites, and as each party has a stand-off and doesn't want anything to do with each other, it intensifies the tension. It's as though they rip apart from each other and pull on the fabric of existence in an effort to put as much distance between them as possible. The sense of resistance and rejection of each other heightens the tension, until breaking point.

The opposite of that tension is peace and harmony. But this can only exist either when the two opposites are able to be totally at peace with other without trying to disagree with each other, or when there are no opposites. It should also be obvious that you can't really hold a position that disagrees with someone else and be at peace. Like "let's agree to disagree" is really just a standoff, not an agreement. Either you have to be inclusive or you will be exclusive. And the only way to truly agree is that both believe exactly the same thing.

This all seems to be the same basic temptation presented over and over again in many forms in this world. Groups of people disagreeing with other groups. Nemesis and enemies going at it all over again. People getting heated because they think their beliefs are under attack. The sense of offense and hurt from other people seeming to be against your ideals. Everyone trying to correct and destroy everyone else that is different to them. Conflicts based on different bodies and genders and so on. The whole world is riddled with such temptations.

"Everything the body sees is a form of conflict." - ACIM

Sometimes when there is less contrast between two things they seem to get along. ACIM refers to them as allies, where the two are still in subjective egotism, but because their egotism "matches" they become in a way blind to each other. Neither of them "stands out" in opposition so they seem to be in harmony. But it is an illusion of harmony between two equally insane individuals. And if one of them defects, the claws come out and they scream betrayal.

Atoms and molecules conflict with each other, just by being different. Difference IS disagreement. Bodies conflict with each other just by being different. The first law of chaos is that the truth is different for everyone, and everywhere, and for everything. Every single particle of matter is different to, therefore in conflict with, every other. Everywhere you look, everything the body sees, mountains and forests and oceans and cities, it is all conflicting in its form. To be unalike is to be discordant and at war.

"The world was made as an attack on God."

"For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

And so where there is conflict or difference of opposition, there is temptation, because there is extreme disagreement. Difference IS attack. And if you buy into the opposition or give it any power whatsoever, you set it up as an enemy in your mind. And then you will feel attacked by it, and will be attacking yourself, and will retaliate defensively, trying to preserve your sense of truth.

All special relationships demonstrate this. They're all founded on an illusion of peace, brought about by two conflicted individuals, who are at war with the world, finding an escape from the conflict seemingly with each other by having something in common. They hide from a mutual enemy together in the confines of an exclusive relationship prison.

"When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in."

So you've got a world of differences which tempts war, and two people who are at war with the world, who "take sides" together because they see an absence of war in each other, because they both are warring in the same way. They both hate the same stuff, they both exclude the same stuff, and so they are narrow and closed off in a similar way. And this produces an illusion of love. The same happens when siding with political parties or sports teams or segments of society or religions.

But this love is very volatile and unstable and riddled with conditions and contradictions. And if any of those conditions are not met, it quickly devolves into the special hate that it's based on. If one person even decides to be more unconditionally loving, the other conditional person may see this as proof of defection, and that the other is against them and unwilling to hate with them. And then it's bye bye relationship.

I think its probably true of most people that we tend to avoid conflict and try to create an illusion of peace in life. A safe house to live in. A way to avoid sickness. An avoidance of bad people. Trying to eat the right food. Staying away from known threats and dangers. All to try to pretend that the world is not a world of conflict, to make a nice comfortable corner in the desert where you can hang out with a false sense of security. Until shit comes knocking.

True peace can only come from a transcendence of opposition. But it has to also come from "taking sides with God". That doesn't mean being against anything because in God there is no opposition. God is all encompassing and love has no opposite. It is really only the opposition to God that believes in opposites. This is why the ego attacks and hates the Holy Spirit but the Holy Spirit completely ignores it. He doesn't attack the ego at all, He just shows you that it is invalid.

To take sides with God is to be vigilant for his truth and his Kingdom. It means to believe only what God believes, if God had beliefs. To know what God knows. To be under no laws but his. To recognize that opposition is truly fiction and there is only one real world, one reality, one truth. This light then shines and shines away the darkness of rebellion and of sin and war. And in the final recognition that there is no opposite to love, conflict disappears forever.

Punishment comes from a FAILURE to know what is an appropriate correction.

The only appropriate correction for any mistake, is a correction based in love. The Holy Spirit knows how to truly correct, thus heal, mistakes because he is loving and forgiving.

When we are not aligned with love, we're already in a state of having punished OURSELVES, and we are just ready to jump at any opportunity to find a SKAPEGOAT.

Conveniently, someone, perhaps a child or whomever, does something that seems to be a mistake, and it REMINDS us of our own mistake, which we've already condemned ourselves for, and we already believe in punishment (of ourselves), so now we try to get rid of this self-blame by putting it onto the person.

It's an excellent opportunity to try to convince ourselves and everyone that we are absolved of guilt, becaues this other person is the 'elected' guilty one. The one who gets to die on our behalf so that the rest of us can live. This is nothing more than sacrificing people to 'the God's in order to try to avoid the wrath. That's how archaic it is.

So when you punish someone else, it is because you have already punished yourself and you already believe in punishment, and you also believe that punishment is JUSTIFIED because you are WORTHY of it and it APPROPRIATE given that you have sinned. You get to try to project your own sin onto others when they slip up, because it triggers your own unworthiness and you want to cover up that awareness as quickly as possible. To get rid of an awareness of sin you use projection and denial.

So, punishing someone for a mistake, does not correct their mistake, because you're really punishing them for YOUR mistake, AND you are not actually correcting your mistake by doing so - or theirs. All you're doing is adding your own mistake to theirs, as if to say, if they carry the burden of both mistakes then you'll be set free.

And so as you believe their punishment is called for, secretly you are getting relief from your own sin and are performing an act of terrorism. So then how can you claim the other person is guilty when you are the one who is guilty? And it's your sin that you see in them.

This is why punishment doesn't help anyone. It doesn't provide a TRUE correction. It doesn't HEAL or UNDO the mistake. It doesn't properly correct the person so that they won't contain, in their mind, the same guilt that compelled them to make a mistake in the first place. You might think punishing them for the EFFECTS of their mistake will correct the CAUSE of it. But it's totally removed from the cause. All it does is gloss over the problem and the cause.

This is why most efforts to correct bullying also don't work. If you make it all about 'anti bullying' and you go after the bullies and get all pissed and angry at them or you punish them, it WILL NOT stop them from being bullies. They are bullies because they themselves have beaten themselves up and believe they are very guilty. They're finding skapegoats (the victims) because of the huge amount of guilt they already carry around which nobody is addressing. They need a lot of LOVE, not punishment. They need HEALING and compassion.

The same applies to all victimizers. Even murderors. Can you imagine the kind of nightmaring torment that goes on in such a person's mind, who feels so separated from others and so victimized and so guilty that they have to disassociate from their guilt and project it intensely onto someone else, to feel justified in committed a terrible act. They will always feel even more guilty for doing so, because it's an ego solution - the ego's attempt to destroy itself while preserving itself. Obviously that won't work. But the murderor also needs a lot of love and healing. They need compassion. Otherwise if you ADD punishment they will only feel even worse about themselves and enter into even more darkness and hell. This is also largely why locking people up in prisons with no real HEALING ("rehab") is largely an exercise in the rest of society committing a massive act of DENIAL, rather than actually correcting the problem.

Always with any policies you'll notice that they do not really address the true cause of any problems, only the effects further down the chain of consequences. And doing that will only chop off some of those consequences temporarily. It's like digging up weeds and leaving the 'root' in the ground, which will only sprout more weed eventually. If you're not truly healing the CAUSE of something, it is not getting fixed. Period. This is why I laugh when, for example, the British government orders more security cameras to 'fix crime'. Like that will do anything. Or how software companies increase 'security' in order to try to combat hacking, even though the increase in 'security' increasingly UNDERMINES trust and erodes safety. People don't really want to fix the true cause of anything and the world will just keep manifesting problems all over the place until the real cause in our mind is healed.

Punishment just doesn't work. Counter-meaures and reactions do not work. Only love can work.

"4. All miracles mean life, and God is the giver of life. His voice will direct you very specifically. You will be told all you need to know." - ACIM

Holy Spirit is able to speak to you very, very specifically. Although He may not "be" specific Himself, this does not prevent Him from using anything and everything to further His goal of your awakening and your development of trust in Him.

The development of trust can take many forms and can even lead you to do things which you thought were "ego", things which you would not expect to be guided to do, as though they are even "sinful" in the ego's eyes, and yet to do them with Holy Spirit can be a way to help you to trust Him and to include Him in everything you do.

Case in point, I recently have been getting into bodybuilding.

This is an extremely body-focused activity. Like, to do it properly you really have to exercise hard and push the limits of what you think you can do. To make progress you have to even go beyond what you did last time. It takes significant focus and effort and is physically exhausting, placing major emphasis on muscles and how they look and what the body is doing etc. As you do this, the ego jumps in with all kinds of fears and doubts as to why you can't or shouldn't.

For me, I've been doing this with Holy Spirit. The Holy Spirit tells me exactly which exercises to perform, exactly how many repetitions to perform, when to do it, and also complements and congratulates me in various ways afterwards. He pushes me to do more than I think I can do, guides me on when I am done, and prompts me to exercise far more often than I would think I am capable of, trying to get me to overcome my objections, fears, limitations and beliefs in "I can't because....". When he said to me recently "there is nothing you cannot do" I was kind of blown away.

You would not think that He would do this, because it seems like it's making the body real or supporting the ego. Each time I exercise my mind becomes very strongly focused on the body parts being moved, on the muscles involved, on correct form and posture and so on. It becomes somewhat meditative. It is helping me to develop trust in Him even in the midst of doing something which traditionally might've taken me away from Spirit towards the body.

At first, I had many misgivings, fears, doubts, judgements, and issues surrounding this adventure. In many ways the ego wanted to get involved or to derail me. I had many fears that I was doing something sinful or wrong or "ego". Many illusions surfaced. This was a good way of bringing those beliefs to the surface, beliefs about my relationship to the body and what it is, in order to look at them and correct them.

Sometimes afterwards, Holy Spirit will then say something simple which seems to throw me for a loop, like, "the body is not real". So then in my mind I'm now having to sort out, what this means.. how the body is not real when it seems so real etc. He tells me often this process is a "lesson". I am learning many things intensively through this activity. And it's fun. And it doesn't prove guilt. And I am allowed to do it. In many ways it has challenged me to undo those beliefs in guilt, unworthiness, not being allowed, limitation and lack. In this regard it is helping me to grow spiritually.

Holy Spirit can use whatever you're doing in your life. It doesn't have to be that you give stuff up and sacrifice. I've even moved "closer" to the body in some ways. I am far more grounded in it, centered in it, and focused on it. This roundedness has had a major positive impact on my over-empathing of others and my general centeredness and confidence.

At first I was worried that this was taking me out of my mind and into illusions. But what it's actually done is quiet down my intellect and has given me a very different perspective on who and what I am (as awareness). My mind has shifted a lot away from intellect-identification, is quieter, I am calmer, happier, more peaceful and feel more "alive". It has been very unexpected but ultimately welcome.

We don't have to give up everything we want to do, or avoid even exploring the things we were always hoping to do but were too afraid to do. Often the fears we have are there because we are avoiding, rather than that the thing is actually evil or bad when you do it. Sometimes we end up living vicariously through other people, as victims, because we are not living up to what we ourselves believe in. We can learn a lot from this, and from placing trust in Holy Spirit to HELP US to do whatever it is that we're doing. He can come into our activities and our pleasures and our bodies and help us where we're at, to even help us with what we're interested in, and to explore everything we could ever hope to experience here.

Be free! Have fun!

Miracle working entails the use of PRAYER. "Prayer is the medium of miracles." "Through prayer love is received. Through miracles love is expressed."

Miracles are NOT a shift in perception. The only way perception is involved is that perception must be loving (as close to true perception as possible), and fear must be suspended. "Wholeness is the perceptual content of miracles." Wholeness of perception is not a shift. It is miracle mindedness, resting on forgiveness, which sees with MAXIMAL love.

Miracles, in a course in miracles, are expressive acts of power which can heal others. And they are performed through PRAYER. However, this doesn’t mean you have to pray using words. God does not understand words. Prayers are requests made in your HEART, in awareness of LOVE. Love is essential for miracle working. Your heart requests and receives and experiences, in certainty and decisiveness.

Some parts of ACIM speak specifically to "how to perform miracles." Here is one of them:

21. What Is the Role of Words in Healing?

M-21.1. Strictly speaking, words play no part at all in healing. 2 The motivating factor is prayer, or asking. 3 What you ask for you receive. 4 But this refers to the prayer of the heart, not to the words you use in praying. 5 Sometimes the words and the prayer are contradictory; sometimes they agree. 6 It does not matter. 7 God does not understand words, for they were made by separated minds to keep them in the illusion of separation. 8 Words can be helpful, particularly for the beginner, in helping concentration and facilitating the exclusion, or at least the control, of extraneous thoughts. 9 Let us not forget, however, that words are but symbols of symbols. 10 They are thus twice removed from reality.

M-21.2. As symbols, words have quite specific references. 2 Even when they seem most abstract, the picture that comes to mind is apt to be very concrete. 3 Unless a specific referent does occur to the mind in conjunction with the word, the word has little or no practical meaning, and thus cannot help the healing process. 4 The prayer of the heart does not really ask for concrete things. 5 It always requests some kind of experience, the specific things asked for being the bringers of the desired experience in the opinion of the asker. 6 The words, then, are symbols for the things asked for, but the things themselves but stand for the experiences that are hoped for.

M-21.3. The prayer for things of this world will bring experiences of this world. 2 If the prayer of the heart asks for this, this will be given because this will be received. 3 It is impossible that the prayer of the heart remain unanswered in the perception of the one who asks. 4 If he asks for the impossible, if he wants what does not exist or seeks for illusions in his heart, all this becomes his own. 5 The power of his decision offers it to him as he requests. 6 Herein lie hell and Heaven. 7 The sleeping Son of God has but this power left to him. 8 It is enough. 9 His words do not matter. 10 Only the Word of God has any meaning, because it symbolizes that which has no human symbols at all. 11 The Holy Spirit alone understands what this Word stands for. 12 And this, too, is enough.

M-21.4. Is the teacher of God, then, to avoid the use of words in his teaching? 2 No, indeed! 3 There are many who must be reached through words, being as yet unable to hear in silence. 4 The teacher of God must, however, learn to use words in a new way. 5 Gradually, he learns how to let his words be chosen for him by ceasing to decide for himself what he will say. 6 This process is merely a special case of the lesson in the workbook that says, "I will step back and let Him lead the way." 7 The teacher of God accepts the words which are offered him, and gives as he receives. 8 He does not control the direction of his speaking. 9 He listens and hears and speaks.

M-21.5. A major hindrance in this aspect of his learning is the teacher of God's fear about the validity of what he hears. 2 And what he hears may indeed be quite startling. 3 It may also seem to be quite irrelevant to the presented problem as he perceives it, and may, in fact, confront the teacher with a situation that appears to be very embarrassing to him. 4 All these are judgments that have no value. 5 They are his own, coming from a shabby self-perception which he would leave behind. 6 Judge not the words that come to you, but offer them in confidence. 7 They are far wiser than your own. 8 God's teachers have God's Word behind their symbols. 9 And He Himself gives to the words they use the power of His Spirit, raising them from meaningless symbols to the Call of Heaven itself.