If you're going through a loss, it can be hard to deal with the feelings.
At first I felt that the feelings were just overpowering and I was a victim of them, unable to control or stop them, albeit that I tried.
Gradually over time and after a lot of crying, I've somehow become more honest about it and more acknowledging of the feelings.
Or I should reword that, I've been pushed by the feelings so much to have to feel them no matter whether I want to or not, that I've had to surrender to it and go with it.
More recently that seems to be turning more into a kind of willingness to grieve. I think I had a lot of spiritual bypass crap from ACIM that was getting in the way of just being human about it.
I've been starting to see that there are places in me where I simply, ego or not, "want" something. At the core of loss there is always a sense of love or identification or some kind of valuing.
Within me, there is a place, it's even in the heart, that simply says, "I want to be with my wife." And there is another part that says "I want to go home".
This is because I lived in America and have let there now to live in the UK and have a lot of loss around the end of that entire chapter of life.
What I've been seeing lately is that although it sounds like some kind of backwards step, or going in the wrong direction, I have to be willing to acknowledge much more fully that I DO WANT these things.
It's as though up till now everything was sort of circling around it like a cloud of emotion and I just couldn't see clearly. As I home in on the "core" of this "suffering", its like it's coming into focus more, and revealing that at the centre there is this human bonding and love and caring and so on, which drives the loss.
It's not in my opinion "worse" or a regression to just own and admit and feel the "I want". Even if it's ego. Even if it's bullshit or not in line with God's truth. The wanting is there. Nor can I try to force myself to just "not want it", because that's brutal and not healing.
I'm making it okay to acknowledge how I feel and okay to feel it and to even throw myself into feeling it. Being more open and honest with the feeling rather than avoiding it, judging it, trying to get rid of it.
What I am finding is that, when I am willing to admit that I just want to be with her, or that I want to go home, it doesn't entail any denial. And this reveals something, it sheds a light on it.
Only by admitting that I want it and letting myself feel the wanting, does it make room for some "reality" to come in. The reality says, well.... even though you want this, the truth is, in practical terms, you can't actually have this. This thing that you want, isn't available any more.
It's a bit of a harsh truth, but if there FIRST isn't the willingness to admit to having the wanting - the yearning, the expectation - you can't get to the point where you can face reality.
You have to face the suffering head-on first before any light can be shed on it. And that means absolutely no spiritual bypasses, no denial, no avoidance, no judging, no defences, no making it wrong.
Upon looking more squarely and being "in" the wanting, it has made me realize that all the clouds of loss and confusion were disguising a rather simple AND limited thing - that this is about one person, and about a home that is gone.
It's not about the whole world, or my whole life. By bringing it into focus it's narrowed it down and now it seems perhaps more manageable. It's not the end of the whole world. It's just specifically about these two areas, two things that I want to be with. Regardless of whether that seems popular with other people or socially normal or anything else.
Once it's admitted that I really want these things, the situational truth starts to enter - it's not possible to have these things. This fact, this truth, starts to shed a light on the wanting, and reframes it. That, yes, I want something I can't have, but perhaps I should let go of that wanting because it's not a possibility. The reality of the "it's not possible" starts to come in, and in a way that starts to counteract and act upon the wanting.
Ultimately it's a sort of recognition or realisation, that I might as well let go, because what I want just isn't realistic or feasible. It's not like a defeat or some kind of horrible disappointment, it's just sort of facing facts, and as the course says "no one can argue with a fact." And "the truth shall set you free."
I'm still sort of. . squirming a bit about this insight, and with trying to acknowledge this "fact" of the impossibility of what I want, and thus the need to let it go due to it being "pointless". But as a step forward at least it's providing some sense of an ending being in sight, or a sort of "solution" to the problem.
I want to be with my wife, but I can't. It's okay to acknowledge that. I want to go home to America and be with what's been familiar for 25 years, but I can't. My ego cries out with "it's all gone" and "I want it" but that will change. Somehow at least admitting to the wanting of it is bringing it into the light to see it clearly, and to thus shed light upon it, and it is that light which perhaps is the source of liberation.
At the very root of the ego thought system is something extremely simple, which is the foundation of the entire thought system. It's even more fundamental than the idea of sin.
In Heaven, God is the cause of you, and you are the effect of Him. But you attempted to REVERSE THIS. This is THE ONLY PROBLEM IN ALL OF EXISTENCE.
Your belief that you are the cause of God, and that he is the effect of you, is the ENTIRE PROBLEM. This is the authority problem. It is the basis of the idea of sin - which is the idea that you caused God and produced effects in him and therefore defined and changed him against His will.
Absolutely EVERY possible dynamic and situation you find yourself in in life, all your encounters with people, all forms of sickness and suffering, and every possible problem or upset you might experience, are ALL ENTIRELY BASED on the reversal of cause and effect. That is their FOUNDATION.
There is one problem.
And this one problem needs only ONE SOLUTION.
It is a single solution, a single lesson, which applies to EVERY situation no matter the form.
This one problem is ALL that you need to correct. Every forgiveness process, if it works at all, MUST accomplish the correction of CAUSE AND EFFECT. If it doesn't, it is not solving the problem. It doesn't matter what words you use or how you go about this, but ultimately you MUST get the levels back into their divine order. You MUST correct the level confusion and restore God to the rightful position of CAUSE, with you as HIS EFFECT.
Because God caused BOTH you and your brothers EQUALLY, you are BOTH caused by God. This means, a fundamental truth: you are NOT the cause of your brother, and your brother is NOT the cause of you.
Now, the entire ego thought system is based on the belief in cause-effect reversal, and that MEANS that you have a belief that YOU ARE THE CAUSE OF YOUR BROTHER, and that HE IS THE CAUSE OF YOU. This is an ILLUSION. It is the illusion of "horizontal causality". That means, it's the idea of two things on the SAME LEVEL, causing and affecting each other. IT IS NOT TRUE. AT ALL. EVER. ***You can't both be the cause of each other!***
The entire ego world was set up to try to prove and make seem true, the idea of HORIZONTAL CAUSALITY, whereby one thing causes another on the same level. This is built into physical matter. It's built into the laws of physics (chaos). It's built into all egoic encounters with people and problems. They all tempt you to believe that GOD IS NOT THE CAUSE. They are all attempts to shut God (mind) out of the picture and associate mind with FORMS and bodies. This is nothing short of believing that YOUR DREAM IS DREAMING YOU.
This perception, which is false perception, automatically puts you in a position of seeing yourself as a victim. A victim of people, a victim of the world, a victim of the environment, a victim of your body, etc. IF ITS TRUE that there is cause SEPARATE from you in this way, other than God, then you automatically MUST enter a state of threat and danger and fear and attack. This is the basis for justifying all anger. This has to be corrected.
So now it comes down to, "how do I apply the course"? Or, "how do I apply forgiveness"? Well, it boils down to the ONE PROBLEM. If you will just correct ALL FALSE CAUSALITY, which is the idea of horizontal causes and effects, if you will totally CANCEL and UNBELIEVE and WITHDRAW all of those perceptual beliefs in horizontal causes, it will put the cause back into your mind where it belongs.
See, at this level, you are the dreamer of the dream. You are the CAUSE OF THE WORLD. When you perceive or believe that anything IN the world is the CAUSE OF YOU, you have backwards perception and are a victim. The secret of salvation is that you are doing this to yourself. You use the world to attack yourself. If you are not aware that you are the CAUSE of it, that you are dreaming it, you will perceive and believe that the world is hurting you against your will.
So the ONLY FORM OF FORGIVENESS that works and that is needed, is to GET THE CAUSALITY RIGHT. To remember that you are the dreamer of the dream, not the other way around. That there is NO CAUSE in the world. That the world is the EFFECT of your dreaming mind. That means your brother in no way causes you whatsoever. And it also means you in no way cause your brother whatsoever. It also includes realizing your body does not cause you against your will. Your mind has power over the whole universe. "My self is ruler of the universe."
It's quite simple really. Just get the levels back into their proper order. This corrects all level confusion, magic, victimhood and even death. You are the cause of this dream. You have to OWN RESPONSIBILITY for being the cause of EVERYTHING you are experiencing and making happen. This is the only way out of hell. The ONLY WAY to escape victimhood and death by realizing that.... if you do not CHOOSE TO DIE, IT CANNOT HAPPEN. "No one dies without their own consent."
This is what "forgiving" is all about. Own the causality. This is a course in cause, not effect. YOU ARE 100% CAUSAL. You are 0% AFFECTED by what you've caused/made. You are the projector of the world. Projection makes perception. Once you own full responsibility for causing/dreaming, the world can do NOTHING to you against your will. This is how you overcome death and reach resurrection. And in that state you cannot be attacked, victimized, hurt, or suffer in any way. It is literally the end of all suffering because it is THE END OF THE WORLD.
"This is the world of time, where all things end."
This should be fairly easy to understand. Time is the idea that what seems to be here now, cannot remain. It must change. It must stop being what it is.
This leads to realizing that time does not allow anything to be permanent. Everything becomes temporary. That means everything is forced to come to an end. Which means everything dies. And both birth and "death" are now part of a whole system of death, in which everything has the mark of death upon it, even from the outset of "new life".
Time is the very thing which seems to produce growth and change. It is the seeming driving force behind the beautiful flowers that grow from seed and bloom and share their fragrance for a little while, before time just as easily forces them to stop being this way, enforcing death and decay.
Time does not allow anything to remain as it is. It is an attack upon the idea of eternal life. It is a notion that what has always existed no longer exists, being the destruction of God himself. It essentially places God into the past and kills him off and converts him into some other mangled form. And even if it reflects glimpses of God it will only offer them temporarily.
The world, by which I mean planet Earth, but also the solar system, the galaxy and all the galaxies/interstellar objects, are all governed by time. Every particle of matter is governed by time. This means that everything in this system HAS to change, which produces a constant state of movement and the impossibility of perfect stillness. Nothing is ever allowed to rest and be truly at peace. Even the rocks sitting there for many years are gradually being changed and converted against their will. Nothing in the world or this "universe" can escape this.
"At no SINGLE instant does the body exist at all. It is always remembered or anticipated, but NEVER experienced just now. Only its past and future make it seem real. Time controls it entirely. For sin is never present."
Since time enforces change, it enforces ends, which means it enforces death. Don't be deceived in thinking there are exceptions to this. Absolutely everything in the world has the mark of death upon it and will die, unless perhaps there is an interventional miracle from another world beyond the laws of time and space.
Time wants you dead. The very thing which seems to allow your body to move and change is also the very thing which is seeking its destruction. Time is the very thing which permits birth but also death. It is not picky about what state anything is in. Jesus is telling me to use the word "unscrupulous" here.
In a world of time, all things end. There can at best be seeming periods in which things seem to be fairly consistent, fairly constant, or even long-lasting, but they are never endless, and a time will come when they will end. These temporary illusions of almost-permanence mask the fact that the whole system is still gradually destroying itself. And if you fall for the illusion of believing that its presentation of "life" is at its maximum, you are blind to the fact that even the living are partly dead.
"There IS no life outside of Heaven. Where God created life, their life must be. In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning."
Since there is no real eternal life outside of heaven, and Earth is a realm technically "outside" of heaven, or at least believed to be, it is not a world where there is real life, or maximum life. It is a world of death. This is because separation from heaven means the inducing of time and space, which is delay or avoidance or denial of reality.
So this whole system is set up for death. All the time it is devouring itself. All the time it is working on destroying itself. Sometimes it presents illusions of birth and newness and growth and prosperity, only to GUARANTEE that at some point it will just as easily take it all away without blinking an eyelid. And to some that may come as a shock or surprise, or something long put-off and avoided, as if it is not going to happen. But look at how everything you ever had in the world came to an end.
Essentially change is death. Although of course in this world it seems that you must change in order to "live", because the whole system is backwards. But change does not allow the immortal to remain immortal, and the eternal are brought into question by it. Without time you would live forever, but with time you are destined to be destroyed.
Jesus suggests that there is no hope of escape from death IN the world. You cannot stay IN time, and have there be no death. Time and space are both attacks on reality's nature. They cannot be combined or coexist. You cannot keep time, along with bodies moving and growing and so on, and still expect there to be no death. "Seek not ESCAPE from problems here. The world was made that problems could not BE escaped."
Read it carefully because it's telling you that there is NO WAY EVER to escape from problems WITHIN the world. The only way ultimately is to transcend it, rise above it, and eventually leave it. The whole system of spacetime will always entail death and destruction. It will not ever be heaven or offer eternal life. It cannot therefore save you and cannot save you from itself.
You HAVE to find a better way - another world, not of you, which God created perfect. The ONLY HOPE that you truly have is that this world is not real and is thankfully NOT doing what it appears to be doing. Do not be deceived into thinking that this world can ever be dressed up as a living world or a permanent world or a world of hope or a world of salvation and happiness. It is nothing and will never be true. All you really want is God.
"It might be worth a little time to think once more about the value of this world. Perhaps you will concede there is no loss in letting go all thought of value here. The world you see is merciless indeed, unstable, cruel, unconcerned with you, quick to avenge and pitiless with hate. It gives but to rescind, and takes away all things that you have cherished for a while. No lasting love is found, for none is here. This is the world of time, where all things end."
If there is a pain in my hand, and if I believe there is a pain in my hand, I will begin to experience reactions about the pain.
This is simply because I see there being some kind of causality coming from the pain. I think it has a power over me. I see it as happening to me. I seem to be experiencing it as though it has happened without me asking for it. And so it seems unfair, malicious, unwanted, unwelcome, as though these sentiments are somehow justified expressions of me being holier or more innocent than this.
And if this pain in the hand continues or increases, then I will likely increase in my perception of victim hood, and simply by the reversal of cause and effect, seeing cause as outside of myself, I am actively creating responsive conditions inside of myself which show up as reactions, having threatened my own self with my own mistaken perception of this pain.
I myself am creating my own reactions, including fear which begins to mount in response, as though the pain is causing me to be afraid - what does it mean, what is it leading to, why is it happening, but simply also the sheer apparent fact (albeit unreal) that it is even happening at all, is enough to provide an upset.
"I am upset because I see something that is not there." - ACIM
And so as my fearful reaction increases, so too does my conviction that this is a more serious problem than before, that it calls for magical curative measures which will attack it and manipulate it and try to make it go away. And the more strongly I feel passionate about the need to be rid of it, the more I will actually add empowerment to it, seeing it as being so strong and mighty as to deserve serious counter-measures.
These perceptions of the need for a counter measure, a retaliation, a reaction of any justified kind, a fear, or any sense of taking this seriously or treating it as real, simply shows the extent of my mistakedness and the fact that what I am ACTUALLY doing is CREATING THIS. I create it with my fear of it, I create it with my rejection of it, I create it with my desire to be rid of it, and I create it with my attempt to fix it.
And the more real of a problem it seems to become, the more certain I will be that I really need to get something done about this because it's very very serious indeed. And yet in perceiving it, describing it, envisioning it, interacting with it and making it be serious as such - believing in its appearance - I am merely choosing to manifest it, to give energy to it, to feed it.
The reason that we do this is because when we are using the mind incorrectly and are entering into illusions, false perceptions and errors, we start to experience the opposite of what we attempt to achieve. We think that we do not want pain in the hand, but this means that we will put it there. We think the pain in the hand should not be happening, and such intensify its happening. We think that it is making us very afraid, and as such we literally are causing it to become more monstrous.
We do not realize that as soon as we have stepped away from real truth and have entered into mistaken truth, we've lost our mind and our way, have become deceived, and are now operating our mental powers 'inversed' or back to front.
The ego is an entire thought system based on this back-to-front inversion of truth, and when we are in this mind, we quite literally ask for what we do not want, attract what we are trying to get away from, try to fix what is not even a problem, and generally compound the very issues that we suffer from, not realizing all along that we are inadvertently causing ourselves to prolong the suffering, simply because we're applying ourselves through an inverting filter, a reality flip, which gives us back the exact opposite of what we think we are asking for. And this is simply because once in the ego perception, we are in opposition to the real truth, and therefore are bringing about opposite effects.
Indeed the incorrect form of forgiveness correlates to the ego activities and behaviors of believing that you are sincerely attempting to rid the world of that which is wrong with it, by taking a purer or more innocent standpoint, all the while actually reinforcing, manifesting, increasing and generally adding to the conditions of sinfulness. Such forgiveness then becomes an attack rather than a correction of error, a judgement instead of a miracle.
True forgiveness therefore must entail the cessation of all of the above egoic behaviors, reactions, self-caused chaos, and general inversion of truth and opposition to it. All of these symptoms are expressing merely because you are using the mind backwards, expressing opposition and resistance instead of unity, order and health.
True forgiveness entails the complete UN-doing of all of these egoic thought patterns, attitudes that reinforce the reality of the monster, reactions to it founded in fear which really are created by your own self as part of your psychological reversal and belief in threat, and the cessation of "making real" this problem. To lend reality to it, to believe in it, dwell upon it, give it credit, think of it seriously, forget to laugh at it, mistake it for real danger (which does not exist), and to generally actually side with it while claiming and portraying yourself as doing the exact opposite, is simply to keep the problem and make it worse.
We need to learn to forget this world. As Jesus says, forget this world and come with wholly empty hands unto your God. To forget is to literally pay no further attention, knowing that the thing was unreal, and requires no upkeep to defend against it.
We need to learn to stop learning the wrong things. We keep teaching ourselves with the ego, we keep learning that sickness is real, that sin is irreversible, and that death is inevitable. This must all be corrected and undone and vanquished from the mind, replaced with the Holy Light of the Truth, which comes to set you free.
The truth does set you free, literally, actually, and in reality. Because the Truth is God and only Love is Real.
Many ACIM folks appear to struggle between two sort of 'camps', in regards to whether to change the world or not.
There are many passages and quotable concepts in the Course which could be used to back up either viewpoint.
I think though the main reason people struggle with this is because the EGO has tremendous difficulty understanding anything outside of its backwards perspective.
For example, to the ego, control brings you freedom. It says that if you control things more, you'll be able to prevent all the things you don't want to happen, and enforce all the things you do want to happen. You'll 'get your way', and that means life will seem to be doing what you want it to do. And that is its interpretation of what freedom is.
The truth, which the ego cannot grasp or accept, is that control DIMINISHES your freedom, because it separates out some parts (of yourself ultimately) from others, sets them against each other, and elects to support only one of the two parts. Now your choices are diminished. In other words, if you choose A or B, once you've chosen, the other choice goes away, and now you are 'stuck' with the choice you made. This is freedom to the ego, but to your Real Self this is imprisonment.
So when you use the ego mind to try to understand a very basic principle like ACCEPTANCE, this I think is where the community's viewpoint hinges and stimulates controversy. It's because the ego does not understand HOW it could be possible that you can be accepting, or just working on changing how you perceive the world, and not be passive. So this is what it all pivots around.
Really these are the two conflicting attitudes of the EGO:
1) Accept everything as it is, don't try to change anything, be passive, work on your own mind, change your mind ABOUT the world, study in secret, don't tell anyone you're doing the Course, keep miracles to yourself, interpret miracles as shifts in your own perception only, and generally lay down any kind of 'interference' with the world as you go within. This is EGO because the ego has now separated you from the world, has isolated you to your body/mind with the justification of hundreds of Course quotes which SEEM to support its argument. This is EGO because the ego can't ALLOW there to be acceptance without interpreting it as SACRIFICE, i.e. the giving up of control which the ego thinks means like 'I need do nothing' i.e. I will literally stop expressing anything in the world. This is SPIRITUAL CONSTIPATION! You'll be stuck in your head and paralyzed from exerting the will and power of God. You will be disabled. The ego sees acceptance as disempowerment and disability, and this inspires all thoughts of how this kind of 'attitude' is the correct way to do the Course.
2) The second ego interpretation is that you aren't meant to just dwell on fixing your view of the world, but you're meant to change the world. Except that, to the ego, this means, using the ego to change the world. This turns into control. It turns into spiritualization of the world. It becomes the ego's party where all egos are invited to 'act spiritual' or to pursue special causes or use your ACIM learning to 'attack' what is. The EGO can't understand whatsoever how it could be possible to express something in the world and have it be ACCEPTING of the world at the same time. It does not get this. So if you were to express or exert or change the world, this is now considered 'unacceptable' to the Course theology, and therefore rejected by many students. And yet those who accept this idea then go on to shy away from some of the seemingly contradictory statements about acceptance or doing God's will or changing your mind and so on. This again is another ego play to flip your mind around a polarity of DUALITY, so that you stay within the ego thought system, and keep interpreting the course WITH the ego.
Neither of these camps have the truth.
Truth is of the Holy Spirit and his mind functions in a completely different way with rules that apply to all and which has no duality in it. The Holy Spirit has a completely different understanding of ACCEPTANCE. He has a completely different grasp of whether you are 'for or against' doing stuff in the world, knowing that this is a dualistic question. Holy Spirit would not see your 'accepting things as they are' attitude as being SEPARATE from 'being empowered to do God's will and heal the world'. And therefore, Holy Spirit supports BOTH camps combined, which completely defies the ego's logic.
It is possible to be accepting without that having to mean, you cut yourself off from the world or disappear into your intellectual correction of perception. It is possible to be accepting of what 'is' or what appears to be happening, while at the same time having the power and will to CHANGE IT. Because... after all, IT is just an effect of what's going on in the mind. IT is a dream that YOU are dreaming. So this has to mean, you can accept what you have made, but you can also make something different. So this division of separation in the community is really only there because the EGO has gotten ahold of the Course and DOES NOT understand the Holy Spirit's viewpoint or thought system.
As always with ANY polarizing, dualistic, separating set of questions, in which it seems that neither side seems to 'get it', this ALWAYS means that "there has to be a better way" and there always IS a third option. It's that third option that comes from Holy Spirit. Another way not just of looking at the situation, but another way of looking at HOW you look at looking at the situation.
You can accept without being controlling, and yet exercise tremendous freedom to intercede. "I [Jesus] inspire all miracles, which are really intercessions. They intercede for your holiness." - principle 32. "35 - Miracles are expressions of love, but they may not always have observable effects." - principle 35, which also means miracles USUALLY have observable effects, meaning they change the world.
There is not a contradiction here. The contradiction is in the ego mind that cannot understand this. It can't get it because the ego can only see WITH separation. It is blind to Oneness or true meaning. Any separation in the community has to be founded in the ego.
Whatever you believe is the cause of you, you believe is your creator. God is the cause of you, being your creator. When you displace causality and project it outside of yourself, onto the dream world that you are causing, you believe that the world is the cause of you. This now means that you think the world is your creator.
Idol worship now becomes worship of your false externalized creator. The dream now seems to create you (physical birth), determine what you are, defines you, changes you, affects you, and chooses for you when you will live or die.
Believing you are being caused by any aspect of the world in any way, is a belief that your creator is separate from and outside of you. The dream world was made in an effort imagine that you are outside of or separate from God, producing a world which seems to be outside and separate from you. The dream world is now believed to be your Father.
Believing in external causes is a complete reversal of cause and effect. The dream is believed to be dreaming you. Every time you believe it has power over you, is attacking you, upsetting you, making stuff happen against your will, you are believing that the dream you are dreaming is dreaming you.
Anything it seems to do to you, you see as your inheritance. Anything that happens to you, you interpret as receiving. The world, as an externalized God, is seen to be willing against your will, choosing against your will and forcing you. It's seen as an enemy, because this externalized God is like your opponent.
When the dream is the cause of you, the dream is seen as against you. And this makes you an effect of the dream. Effects show up as physical symptoms of sickness, emotional symptoms of guilt and fear, and dictates your state of awareness.
If the dream is dreaming you, and you are not dreaming the dream, you are not aware that the dream is coming from you. This means to believe the dream is dreaming you, you have to be unconscious. That the dream can make you unconscious is nothing less than the belief that the dream can cause your death.
In orded to believe the dream is the cause of you, and you are its effect, cause and effect must be reversed. This reversal is literally false perception. False perception is backwards perception, in which that which is outside is taken in as if happening to you. Signals and messages come into you, at you, from the outside in. The body's eyes and senses pick up on what the dream world is telling you is there, and the body itself is part of the dream.
In true perception, mind sees and extends outward from the inside out, looking first within to love and peace, and then shining it outward in ignorance of what is in the dream. The dream is ignored, recognized as nothing but an effect of you and not a cause. No power or causality or will is seen in it. Its "alien will" no longer exists.
Nothing stands between you and the face of Christ, beyond the dream, and the dream is no longer an obstacle to peace. It is seen through as a thin veil of illusions which you have power over. You are now aware of dreaming, aware of being causal, and are aware that nothing in the world causes you. This is a correction of level confusion because the world you made did not make you. Recognizing you made the world gives you power - ie causality, over it.
When God is no longer thought to be the dream, no longer seen to be separate or externalized, He is now found within you, and being within you you will see him outside of you. Initially God is in everything you see, and then everything you see gives way to only God. God is all that you see and then perception ends, ending the dream and awakening you to ultimate reality.
"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."
"And to realize that pain is purposeless, without a cause, and with no power to accomplish anything."
"Without a cause, and now without a function in Christ's sight, it merely slips away to nothingness."
"Fear cannot be real without a cause, and GOD is the only Cause."
"There is no remedy the world provides that can effect a change in anything. "
"It is incapable of change because it is merely an effect."
"For, if you think the world you made has power to make you what it wills, you ARE confusing Son and Father; effect and Source. "
"And yet the world, as causeless, has no power to cause. As an effect it cannot make effects. As an illusion it is what you will. "
"Place cause and effect in their true sequence in one respect, and the learning will generalize and transform the world. "
"YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless?"
"The separation is merely a faulty formulation of reality, WITH NO EFFECT AT ALL."
"It is emphasized here that these differences have no effect at all on the miracle, which can heal any of them with equal ease."
"It is your wish that MAKES it what it is in its effect on you. "
"It denies the ability of anything which is not of God to effect you in any way. This is the PROPER use of denial."
"The dream says otherwise, but who would put his faith in dreams once they are recognized for what they are?"
"They will not fade when dreaming ends. They end the dream instead; and last forever for they come from God to His dear Son, whose other name is you."
"He must be Savior FROM the dream he made, that he be free of it."
"His light is ALWAYS the call to awake, WHATEVER you may have been dreaming."
"You will first DREAM of peace, and THEN awaken to it."
"All forms of sickness, even unto death, are physical expressions of the FEAR OF AWAKENING. They are attempts to reinforce UNCONSCIOUSNESS out of fear of CONSCIOUSNESS."
The entire problem of the people of the world is that we're very confused about what is true. God, who is truth, has been deeply misunderstood. We've tried to replace God with a false God of vengeance, which we want to have nothing to do with.
"You who prefer specialness to sanity could not obtain it in your right minds. You were at peace until you asked for special favor, and God did not give it. For the request was alien to Him, and you could not ask this of a Father who truly loved His Son. Therefore, you made of Him an UNloving father, demanding of Him what only such a father COULD give. And the peace of God's Son was shattered, for he no longer understood his Father. He feared what he had made, but still more did he fear his REAL Father, having attacked his glorious equality WITH Him."
God has been framed as a murderous evil tyrant that wants us dead. We've associated him with all the properties of that which is not true, including darkness, evil, enemy, hateful, destructive, murderous, vengeful, sick, and death itself. We've even tried to make out that God is non-existence.
This "anti-christ" attitude is part of the separation idea of being opposite to God. In order to be opposite to God, we've made God out to be opposite to himself. We now believe God is nothing like he really is. We've turned him into a false God of war.
At the same time, we've mistakenly misbelieved and misunderstood and failed to recognize all false things for what they are. We think that non-existence is existence, that death is life, that hell is heaven, that suffering is atonement, that murder is justified, that fear is safety, that sickness is saving your life.
So now we have this worldwide problem that we're trying to move away from God, on the basis that we believe God is what we do NOT want. And we try to move toward the world of illusions, on the basis that we believe it IS what we want.
To put it another way, we now see God as an evil enemy to be feared, we want nothing to do with him, we do not want his affections or help, and we do not want to wake up to exposure to the fact of his existence. We are running away from him. We think that God is death and that we're running towards life. But we are confused, and we are actually running away from life towards death.
So now we have a state where we're all choosing to suffer on purpose because we are afraid of God. We're afraid of what we've made of him, what we think he is like. We don't want to go toward him because we think we'll stop existing. Even though moving away from him was an attempt to stop existing.
When we move away from God we are moving away from happiness and wholeness and love and peace and health and sanity. We'd rather choose suffering and unhappiness and despair and pain and sickness and death. We then want to keep our suffering and NOT let it be healed, because we literally believe it is defending us from God. We'd rather die than let him heal us with his poisonous offering.
This is the state of the world. A hugely common belief that we want the opposite of what God is offering. Even if that means we actually end up choosing to make, and maintain, even more suffering. Because we do not recognize it AS suffering, and do not think it's an insane thing to tolerate pain, and are quite content to put up with all manner of misery for as long as possible.
Not to mention the guilt, which we adore and cherish and want more of, and will preserve in an attempt to keep us and others stuck in bodies and suffering in order to protect us from God. The world actually believes that people leaving their bodies means they've move into the forbidden realm to be swallowed up by death. Something to be avoided at all costs.
The world is incredibly backwards. It has become acceptably normal to not question death, to put up with pain, to reject help, to not want healing, to fear questioning the reality of the world, on the basis that these are all threats to the protection it offers. The only reason we think the world is saving us is because we a very very mistaken about it and do not recognize it as a picture of crucifixion, with nothing to offer and no power to do anything.
It all boils down to this one simple thing. We're afraid of God and we don't want to go home. We think God will never forgive us, and we would rather die and be weak and helpless than admit to being mistaken. We are most afraid of the very thing we mistakenly believe is true, because it is false. And the very things we think are false, are actually true, and yet we hate them and want nothing to do with them.
Our minds have been reversed, our entire reality has been opposed, our sanity has been turned upside down, and our whole sense of what we want has done a 180-degree flip. Trying to convince the world to let God help is quite a challenge. The insane and fearful are heavily suspicious and mistrusting. The sick want to die. The lost want to stay lost and rely on their confusion for navigation.
But there is hope and a light because the reality of God's loving truth in heaven has sent its witnesses and its teachers and its healers and its power to resurrect the dead and lift us into the light. A light which at first we do not want and fear and dread, but which later we might come to trust as our salvation. It is only a false fear, which is a lie about God, that keeps us from happiness and health.
"For anti-Christ becomes more powerful than Christ to those who dream the world is real."
"And you ask help of Christ or anti-Christ, and which you choose WILL join with you, and tell you what to do."
"This is the anti-Christ; the strange idea there is a power PAST omnipotence, a place BEYOND the infinite, a time transcending the eternal. Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."
"It is extremely hard for those who still believe sin meaningful to understand the Holy Spirit's justice. They believe He shares their OWN confusion, and can NOT avoid the vengeance that their own belief in justice MUST entail. And so they fear the Holy Spirit, and perceive the wrath of God in Him."
"Who sees a brother as a body sees him as fear's symbol. And he will attack because what he beholds is his own fear external to himself, poised to attack, and howling to unite with him again. Mistake not the intensity of rage projected fear must spawn. It shrieks in wrath, and claws the air in frantic hope it can reach to its maker and devour him."
WHAT ARE THE LEVELS?
1. God is the primary level of reality. God "causes" the 2nd level.
2. Creation, heaven, Holy Spirit, Sonship. This is a permanent pre-separation state where many children of God live in harmony. Each child has a mind, and some of those minds chose to believe in mis-creating another level.
3. This universe, including Earth and all human bodies. The "purest" way to experience this level is in true perception, a reflection of heaven, the face of Christ, once-removed from Heaven. Being in this world you still have a choice whether to be in true perception or false perception. The making of this level introduced or came from "level confusion".
4. False perception produces hallucinations and distortions of imagined worlds laid on top of or as a "perception of" the world. This is the experience of hell on earth. The world itself is still an illusion shared by the many sons of God, so now there's illusions on top of illusions.
In ACIM Jesus is NOT always talking about the same level. Each level is a different CONTEXT, and each is kind of "inside" the one above it. So if he's talking e.g. about your perception of the world, he's talking about you being in false perception and transitioning to true perception. If he talks about "the world IS perception" he's now talking at a higher level than that - level 3. If he talks about "there is no world" he's talking even higher than that, at level 2.
If you read ACIM believing that there is "only one level" or that everything it says is "true everywhere" or in all contexts, you WILL become confused and mistaken. All kinds of false conclusions come from this.
Another very common mistake is "hopping around the levels" during mid-sentence in order to try to justify or justify-against something being true. We've all done this ;-) For example "the body isn't real so why bother healing it" or "the world doesn't exist so why perform miracles". That's an intellectual straddling of two simultaneous levels and trying to make the truth of one override the other. That is an error in logical reasoning. Some people aim straight for higher level non-duality kind of truth being the only valid level, which produces profound denial and level confusion.
WHAT IS LEVEL CONFUSION
The first level confusion occurred when we as God's "effect" (creation) turned around and pretended that we, on a "lower level" could be the CAUSE of the higher level that caused us. Our attempt to "cause God", or to will against God, or affect God (sin), is the authority problem, and it is also level confusion.
So level confusion means that someone is confused about which level causes which other level. What is cause, and what is effect. A common way this plays out is someone takes something Jesus says at some higher level, and then attempts to "apply it to" a lower level context, in order to "explain away" there being any relevance to anything said about the lower level. This is a classic intellectual defense, and an error in reasoning.
An example might be, the course says I am not a body so I will stop eating. Or, the course says my hobbies are not real so I am not going to do them. Or the course says I'm not a body I am free, so when anyone says anything about bodies I'm going to overrule them and trump their claims by *switching context*, ignoring the context of the conversation, and pretending that the higher truth is the only one that applies here - this is intellectual arrogance.
Confusing cause and effect leads to the belief in magic, which is the belief that something which is actually an effect, is causing you, and producing effects in you. It also means you have turned yourself from "cause" into an effect. It also relates to how you see God, believing you are the cause of Him and therefore can produce effects in Him (sin) - which leads to the death wish.
And as Jesus says, "all sickness comes from a confusion of the levels." Which means, ALL forms of sickness (body or otherwise) show up when you believe that you are NOT the cause, and instead something BELOW you is the cause of you, making you its effect. It's the same thing as believing the BODY causes the MIND and can make itself sick against your will. It's as if you have switched the higher and lower levels around. Jesus also talks about how MIRACLES restore the "order of the levels". Ie, they put causality where it belongs (e.g. in the mind) and effect where it belongs (e.g. the body/world).
Fixing a faulty perception of cause-effect rearranges the levels into their natural order and prevents you from seeing yourself as "at the effect of the world I see." It places you back in the driving seat of recognizing that nothing happens to you against your will. Your mind is on one level, your body is on another. Similarly, your mind is on a level BELOW or WITHIN God's level. Your mind is also below the level of your soul (the soul never leaves the sight of God, each soul has their own mind which can choose whether to accept God's will or not).
So level confusion began with the separation idea. And it will continue until you are in the atonement. Until then, you likely will continue confusing levels and seeing things "backwards".
This is why we have to learn to discern WHEN Jesus is talking at one level, and when He is talking at another.
It can SEEM as if Jesus is contradicting Himself if He says one thing and then later says another. But these two things would ONLY contradict if they were on the SAME level. When you realize they are NOT on the same level, it makes more sense. For example when He says the body is not real and God did not create it, that is a higher level truth. When he says the body can be used as a communication device to extend love, that IS on a LOWER level. And therefore it IS confined to and limited to the context of having a body, and all the truths Jesus teaches about the body's unreality/inimportance/nothingness are STILL true. So you have to beware of which level he's talking at and when.
Just even realizing that the course HAS levels was really eye opening for me a few years ago. Until then I just lumped everything together. When you realize Jesus is teaching at and talking in different contexts, it really really clarifies a lot of things. Many people struggle with this, and it's why a lot of the course didn't seem to add up for me for many years.
One final note. When we use higher level concepts to "dismiss" the validity of anything at a lower level, that too is level confusion, and a form of denial. e.g. "there is no world, why bother healing people" is level confusion. Within the context of the world, WHILE there is a world, we ARE to heal people. UNTIL there is no world level, it's not our experiential truth that there is no world. AFTER the world has disappeared, there will be no more need for these miracles. You have to remember what is happening WHEN and where you actually ARE in the context of levels. Otherwise the result of this is just more split mindedness and denial.
To be awake in the atonement is to have NO level confusion. That means you realize you are the CAUSE of everything you experience. It means you know NOTHING can happen to you against your will, and never has. It is the secret to salvation - that you must have done it all to yourself, and you now choose again. It also means you now have POWER OVER THE LOWER LEVEL, which makes you a MIRACLE WORKER who can now break and override ALL of the ego's laws, including laws of physics, time, space, biology, etc.
Somewhat channeled just now... Thanks Holy Spirit.
Fear is a protection against guilt. It is put in place to hide guilt. If the guilt were to be revealed, it would condemn you and you would "find the guilt" i.e. "be found guilty."
We put fear into place because we do not want to deal with the guilt that has created the fear. Guilt always is the source of fear because Sin confirms something really happened, guilt confirms that what you did was wrong and you're to blame, and then because of that you can't help but be afraid of punishment in the future.
Anyone who has guilt will become afraid.
So we actually use fear to put a layer of protection and disguise on top of guilt, to cover it up. Then we dwell on how afraid we are. And we project the fear as well because we don't want to live with the fear either. We don't want to be "found fearful". So then we try to get rid of the fear too by projecting onto others and accusing them of causing it.
The whole point of that projected fear, then, is to reverse cause and effect, to make it seem like the cause of the underlying guilt is someone else, and not ourselves. When we do this we're throwing a decoy out there and trying to pin blame on it. IF we can blame someone else for causing our fear, i.e. if we can project responsibility for the fear onto someone else, then we can find them GUILTY. Its then their fault. They seem to be causing the fear. They seem to also be threatening to 'create' the punishment that you believe you deserve (because deep down you feel guilty).
So then having projected fear and blamed its cause on someone, covering up your secret plan to use it as a cover for guilt, you'll believe that they are the ones who are 'making you be afraid' - because by projecting you are completely "disowning" the fear and are trying to get rid of it. So if you can pull off this deception, even deceiving yourself, that someone else is causing this fear, then you've accomplished a tremendous switcharoo... a wonderful coverup story that prevents you from having to go back and look at the GUILT that caused all this fear in the first place.
Other people are not making you afraid. They are not turning you into fear. They are not attacking you or getting ready to punish you. But you'll still believe in punishment forthcoming while you cover up the guilt and don't heal it, because fearing that punishment (which HAS to come if you believe you are guilty) doesn't really get rid of the cause of the fear, and you still believe in guilt, and even though you're trying to make out that other people are the ones who are sinning against you, it STILL does not convince you that you are safe or innocent.
You'd rather be afraid than be guilty. Even though the fear is really about you becoming WORSE OFF than when you were 'just guilty', because now you are guilty AND afraid, the fear pretends to hide the guilt and make it 'unconscious', so that you seem to not be aware of it, so that you can pretend that you are ONLY having to deal with fear. And then of course you are ONLY having to deal with the idiots that you project the fear onto - its all about them, having disowned responsibility for the fear as well.
So even though fear sucks, and fear of punishment sucks, and being so afraid and so PROJECTING of fear that you believe you're actually WITNESSING the people show up who are there to come and punish you (for you, so that you can blame them ;-), you'd still rather be in fear and projecting of fear than be guilty.
You don't want to look at the fact that you CANNOT BE AFRAID unless you are guilty. Who can have anything to fear if they are innocent? Who, who believes they are not guilty, can possibly have a NEED for an ego device that *seems* to alleviate the guilt by covering it up and turning it into fear?
You also cannot be PUNISHED if you are not afraid. The only way you can find punishment is by projecting your fear onto other people, effectively recruiting them as your attackers to do your dirty work for you, WITH your will, pretending that it is against your will. If you are not afraid there is nothing to project, which means you will not READ INTO other people a suspicious frightening motive of bringing down GOD's WRATH of punishment for your sin.
Remember this all goes back to the underlying belief that you sinned by separating from God. That's what this is entirely all about. All the guilt is about that. All the fear that comes from the guilt is about that. All of the projection of fear is about that. And all of the punishment that you're sure will be forthcoming because of how guilty you are, is all about that. It's all about what you think God will and should do to you, which you are deciding FOR Him on His behalf - i.e. on your own. Which is a mistake.
So where are you on the scale of forgetfulness? Are you in the separation stage? Have you turned your experience into one of sin? Have you gone further and blamed yourself for the sin, demanding that you be responsible for it? Have you taken the guilt even further and realized that it means you must be punished, which induces fear? Are you in fear mode? Or have you taken fear and projected it onto others outside of you, describing all the ways that it is their fault that this whole thing is happening? No matter where you are on that scale, right now, you CAN get back to God's love by retracing your steps.
And that means, if you are terrified of punishment, you're pretty sure to be in a state of projected fear right now. You need to take back that projection so that you at least own the responsibility that the fear is yours, its in you, and you made it up. Then you need to rewind that more and ask yourself, WHY am I afraid? It ABSOLUTELY IS NOT because of any projected reason or outside person. Ever. Absolutely not. That's heading in the wrong direction TOWARD the ego. You need to turn around and go the other way, back the way you came. Back toward the Holy Spirit. Retrace... if I am afraid now, it's because I believe I SHOULD be afraid because I believe I AM GUILTY.
Under the fear is guilt. What is it you are so guilty of that it requires such a fear of terrible punishment? Why are you so fervently TRYING to orchestrate that punishment, bring it on, and make it happen, forcing it to occur, through the device of fear and fear's projection? Why do you deserve such a punishment? Did you sin? Did you do something wrong? Do you have a false BELIEF that says you're a guilty sucker and don't deserve FORGIVENESS? You always deserve forgiveness. Always. There is ALWAYS a way to return safely to God's welcoming love.
Retrace those steps. Go backwards. Undo the fear by undoing the guilt. Get out of the fear by recognizing you are NOT GUILTY and therefore have NOTHING to be afraid of. Recognize your innocence. Holy Spirit recognizes it for you while you pretend otherwise.
You are perfectly safe in God's love and He will not condemn you of the things that you think you are condemned for. You are certain that there is NO WAY you can be forgiven for what you did, and NO WAY that it can be TRUE that you are innocent and deserving of love. This is your mistake. This is what must be corrected. You MUST find a way to remember you are not guilty, or you will just keep feeling afraid.
You don't need to 'deal with' your punishing attackers. If you stop projecting your shit onto them you will not see them AS attackers and it won't be their fault you are afraid. You also don't need to really work on the fear, because if you get rid of the GUILT then the fear will automatically disappear completely. It has no foundation. And you don't even especially need to work on guilt because if you have NOT DONE ANYTHING WRONG, you have not sinned, and you have not separated from God, then there isn't any call for guilt and you are perfectly innocent.
Choose again. You are not stuck and you are not being victimized by anything but your own certainty that you deserve it. Choose again. You are worthwhile and lovable and deserve complete forgiveness.
God loves you still. There is a way to be free of this whole nightmare. Choose in the DIRECTION of the Holy Spirit and your way will be made straight.
The separation from God, we did a big switcheroo. We swapped everything true for everything false, and vice versa. That makes our mind insane, because it means we no longer recognize what anything actually is.
To our insane mind, we see everything opposite to what it is, because the mind is trying to oppose reality.
God is regarded as evil, the Holy Spirit as an enemy, heaven as hell, eternal life as death.
Similarly evil is regarded as benevolence, death is thought to be life, suffering is atonement, and sickness is a way to exist longer.
The mind in this insane twisted state is very confused.
"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING." UrT7J9
If you can imagine then, if you believed that God is murderous and an enemy, and you tried to go towards God, your "egoic" insane mind would see this as a dangerous encounter. It would become threatened and adversarial, it would try to fight against it and go into fear. Just as you as a 'sane' person would go into fear if you thought an evil enemy were coming closer to attack you.
God obviously isn't actually attacking or evil or murderous, but the ego does perceive him that way. And so it makes "total sense" to the egoic insane mind that, for the sake of preserving existence and "sanity", you should stay away from God.
As you - your mind - starts trying to wake up from the insanity and move towards God, you're going to find that the insanity itself will interpret reality incorrectly. It will perceive that you're moving towards your death, moving towards evil, moving towards the very thing you fear and do not want. As if you're going in the wrong direction.
If you were to lurch closer to God all of a sudden, and saw his beauty and loveliness, your egoic mind would quickly project sin and guilt onto it, and become deeply suspicious that nothing can possibly be that lovely and be real. And it might thus read into it that God is actually a deceiver and the beauty is some kind of insane trick or a trap. And then it would go into fear as a defense.
Obviously this is where "sickness is a defense against the truth" comes in, because the insane mind reasons that in order to be safer, more alive, exist longer, and be protected, it must move AWAY from the threatening God (truth) it perceives. It does this by inducing more separation, reasoning that it makes total sense to get away from the vile enemy.
"Defenses are not unintentional, nor are they made without awareness. They are secret magic wands you wave when truth appears to threaten what you would believe. They seem to be unconscious but because of the rapidity with which you choose to use them." UrW136L3
What the insane mind doesn't realize is that while it BELIEVES that it is moving away from evil, it is moving toward it. While it believes it is moving away from death (as God), it is moving further toward actual death, because God is really life. Inducing more separation induces all forms of illness, suffering and death, but in the name of self preservation.
So in fact we don't actually recognize suffering as suffering. We don't believe that pain is actually a bad thing. We don't think that sickness is terrible. And we even want to cozy up with death, as though it will protect us from God.
The course is trying to get us to reverse our entire thought system so that we begin to RECOGNIZE that evil is evil, suffering is suffering, pain is something you do not want, false things are false, etc... so that you realize in your sanity that it makes no sense to choose them. You would drop all of this misery in an instant if you actually realised that it IS misery and not love.
This is the state we're in. We're backwards and lost, not recognizing true things as true, or false things as false. We believe a whole host of awful stuff like pain, suffering, sickness, death, is actually "good stuff that we want more of". And we will happily choose it and side with it and protect it, believing it is saving us from a fate worse than death.
Each time we try awaken from this and move toward actual eternal life, toward God or reality or truth, the insanity in the mind is going to be suspicious of it, misinterpret it, read into it, and resist it. All based on a misperception of it. In effect, it may seem like you're trying to drag the ego kicking and screaming toward its demise - at least that's how it sees it.
The ego though can't enter a state of sanity because it's really just a label for being insane. It can't "exist" in the light of truth or in God. It requires the denial of God and it requires separateness rather than oneness. You, as the soul/mind, have to find a way to step out of the insanity and dis-associate, dis-identify, from being the insane person, and shift your allegiance to being the sanity of spirit. Or as the course calls it, reason.
You can be sure though that if you go too fast, your insane egoic tendencies will kick in and become frightened by the truth. It will resist and kick and scream. It will find ways to avoid it and deny it and not want it. It will feel offended and threatened by it. Because it does not understand what it's really going toward.
What then could seem like a passage down a dark tunnel into hell, to the ego, could actually be the stairway to heaven. But you have to be gentle with yourself. As the course says, time keeps gentle pace with you. The Holy Spirit gently plans events to help lead you to eternal life. You have a curriculum to go through piece by piece, when you are ready, as you are willing, and not before.
You don't have to rush or go fast, or try to skip steps, or race to the end. This is supposed to be a gentle awakening process, moving first into a happier dream and then onward.
If you try to expose your ego-identified ie insane mind to the sanity of God when it isn't ready, it will just be frightened by it. So go easy on yourself. This is where it becomes 'ok' in the short term, to carry on with your insane ego-serving human nonsense. So go grab some more ice cream and binge watch some favourite shows for a while, because you're probably not going to be waking up quite yet.
"This is because the last thing that can help the non-Right-Minded (or the sick) is an increase in fear. They are already in a fear-weakened state. If they are inappropriately exposed to a straight and undiluted miracle, they may be precipitated into panic. This is particularly likely to occur when upside down perception has induced the belief that miracles are frightening." UrT2C9
"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely. Life is now recognized as salvation, and pain and misery of any kind perceived as hell. Love is no longer feared but gladly welcomed. Idols have disappeared, and the remembrance of God shines unimpeded across the world. Christ's face is seen in every living thing, and nothing is held in darkness apart from the light of forgiveness. There is no sorrow still upon the earth. The joy of Heaven has come upon it." UrM29A2