There is a non-duality model which is frequently projected on ACIM's teachings. It suggests that in truth there is only "one", and that in the separation from God many individuals were formed. This however is very unlike what ACIM actually says when you go read it.

ACIM's teaching is that God created many individual beings - souls - who also share everything simultaneously. This comprises the sonship, which is a permanent family of living beings who each have their own self and yet share identity through the Christ mind, creating as one. Individuality was given to each soul/mind and therefore everyone has a real self. It is not a "blob" of one being sitting there all alone. It is a community.

In the separation from God, it was not an event where individuality was invented. It was an event where pre-existing individuals tried to be selfish. They didn't want to share everything with everyone, so they tried to separate themselves off. They became selfish, hoarding, possessive, owning, isolating, exclusive, special and rejecting of others.

The separation then was a breakdown in communication or a disruption of the family unit of the sonship. It's where some individuals became "the separated ones", by freely choosing individually to not share with others. It was like an attempt to rebel against the family and go off on their own as prodigal sons. But there is nothing about being a prodigal son that deletes you from existence when you return home.

What actually happened in the separation was you attempted to reject your wholeness and your self and your family. You tried to stop sharing with your permanent brothers. You wanted some special favor from God, which he would give you alone and not anyone else. It was simply an attitudinal problem, one of selfishness, and not an issue of trying to be an individual."The ego is the idea of selfishness."

Selfishness is an attitude. You can have a person who is an individual who shares, and you can have the same person who adopts a selfish attitude. Just because you're being selfish doesn't mean you suddenly invent an individuality.

In the separation, in denying our shared identity and family coherence, we actually tried to deny that we had a self. The ego is the idea of self denial, repression, hiding and withdrawal. It was an attempt to reject your self and to not be a self. In fact the ego idea even takes it so far as to try to eradicate your self entirely, which is why it is so murderous and always has the goal of the death of the sons of God in mind.

In death the ego reports that it is triumphant in erasing your self and removing your individuality. It is in death that you stop being an individual or having a self at all. Death is the attempt to destroy who and what you really are. And death is not about the production of an individual life, it's about ending it.

This also means that when you go in the opposite direction towards heaven, towards eternal life, you are moving away from the lack of individuality, towards individuality. Towards having a self. It's a movement back towards the family of God and towards the sonship and your equal brothers. It's a reintegration of self and a return to wholeness. It's a reclaiming of your identity and a recognizing that you do exist as an individual being. As a soul.

Jesus also states in the course that as you awaken, your sense of self actually expands, becoming more full and complete. This doesn't mean you are simply returning to one big blob in the sky, it means you are returning to being yourself. And the goal of the course is to "know thyself."

So in fact the traditional models of individuality are upside down. Especially in some eastern traditions which suggests that reality is no-self while illusion is self. This is completely backwards. The fact is that when you decide to try to reject your self, to deny your soul, you bring illusions of separation into your mind. Blocks and walls and grievances and attack thoughts etc enter the mind to try to cut down, isolate, narrow, limit, confine and section off who and what you are from the rest.

These walls and limits seem to form a restricted or reduced sense of self, surrounded with pictures of bodies and things that are too small to encompass what you really are, so that you'll believe that you are not the magnitude or scope of your unlimited self. And as you "identify with" these things, such as with the body, you believe that you are something small and little and cut off and separate. And this "bodily identity" in your mind forms a sense of who and what you are, which is a false sense of identity. But really it's a false IDENTIFICATION WITH something, not the invention of identity itself.

Those who are deceived, believe that this false sense of identity is their self. Such as believing you are your body. And it is this false sense of self which ends when you wake up to reality. It is this sense of being separated off and not sharing and not being whole, that ends. Which means you actually return to a greater fullness of self, more expansive and inclusive. You actually become full of self. You identity WITH your spiritual self and DIS-IDENTIFY from the false body."The soul is the idea of self fullness."

But self here does not mean selfishness, or an isolated self. It means a self that shares all of itself with other selves, in unity and oneness, as in having a real open and full relationship with all other individual beings in reality. God included.

So you have to then realize that ego is actually the attempted denial of your self and the denial of individuality. It's the attempt to suggest you do not exist and do not have any self and are dead. And just because this denial of self shows up as the seeming "presence" of an artificial identity, it does not mean that you have created an individuality. It's actually an ILLUSION OF an individual, which is ACTUALLY NOT an individual. Because remember the ego is always deceptive, being an illusion.

Your ego is really the absence of self, the absence of individuality, the suppression of personality, the denial of wholeness, and the rejection of being as God created you. The illusion of a separated off, selfish self, is undone as you awaken. This does not mean that your individuality is thrown out with the bathwater. What it means is that your individuality opens back up to sharing with the rest of your God-given family. It is actually a return to having a self. It is self acknowledgement, acceptance and awareness.

So when you have people teaching that ACIM is non-duality, or that you have no real self, or that you do not exist, or that you're supposed to deny yourself, or that your entire identity is going to just disappear someday, they are teaching absolute bullshit. They are teaching you that you do not exist, which is an ego teaching. It is an improper use of denial.

You're supposed to deny the DENIAL OF self, not deny that you have a self. You are to deny the ego, which is an illusion of a self, but which is actually the attempt to not have a self. You are to deny that you do not have a self. That is how you return to what you really are as a self in heaven. As an individual being which God created to share with others and co-create with Him.

"God who encompasses all being nevertheless created separate beings who have everything individually and want to share it to increase their joy."When you project these non-duality teachings onto ACIM and you start to claim that the path to enlightenment is self repression or self denial or "you don't exist" and trying to be so neutral and passive as if you don't even have a self at all, that is actually SELF DESTRUCTION, which is completely in accord with the ego. It is the ego attempting to be spiritual, in fact. The absolute pinnacle of the spiritualized ego is to deny that you exist, in the name of being spiritual and growing in size. It is arrogant and narcissistic and a mistake.

This is why ACIM's teaching is not the same as the teachings that people keep projecting onto it. It is not a non-duality teaching and it is NOT about trying to get rid of yourself. Remember you were created by God to HAVE a self in the first place. Your self is divine and holy and perfect. You also have equal brothers who are divine and holy and perfect, created by God as well. And you share everything with everyone always. That produces a perfect harmony of souls in the sonship who have and share everything with each other, as the family of God.

That is what is written in ACIM and that is what it teaches. That you had a self before the ego came along, and you will have a self again when the ego is erased. This is not a course in self destruction or repression of the sonship or the depressing argument of trying to not exist. You should not deny your soul, or you are denying reality. This is a course in awakening to who and what you are as created by God, as one of many of his beloved children in heaven.

All anti-individuality sentiment is therefore destructive and death-worshipping and depressing and a rejection of God's will. Ego does not mean or equate to individuality. It equates only to an ATTITUDE which an individual has that runs contrary to the sharing nature of the sonship. Removing the attitude problem does not have to entail you destroying yourself. You are in fact supposed to embrace yourself and your freedom and thank God that you have been given life to share with others forever.

People talk about forgiveness a lot, but might not recognize that judgement is its opposite. In order to forgive we have to give up being judgemental.

To be more accurate, the Holy Spirit does judge, but his judgement is completely accurate and impartial, simply seeing the truth of things. When we move away from his judgement we judge with the ego, and the ego is always biased and unfair and harsh.

Until recently I didn't see how important the idea of not judging is. The Holy Spirit spoke to me and said, "judging is the way that you perceive wrongly." That lead to a realisation that I was somehow in a mode of judging all the time. Judging everything I see, labelling, categorising, evaluating, selecting, analysing, figuring out, that's all judgement.

Judgement is something we made up to replace knowledge. In knowledge we have a direct knowing of what something is, a cognition of it, with no interpretation needed. We are one with it and be it, so we know it intimately like ourselves. But in the separation we threw knowledge away, meaning we could no longer just "know" what something is. We denied knowing and claimed not to know, which is a state of questioning and fear. We then needed a way to "find out" what stuff is, so in the split mind of consciousness and perception we invented judgement - to judge or assess reality.

Having invented judgement, perception is then totally based on it. Judging is what you do to try to figure out what something else, on the basis that you do not know what it is. And because you don't know it, you can't possibly correctly discern it, at least not unless judgement is completely lined up with knowledge in the state of true perception - as the Holy Spirit sees it.

To judge with ego is the attempt to decide what you think something is, what you make of it, what you read into it, and what you project onto it. And in fact it's then not an attempt to find out what the thing is, it's actually an attempt to push it away and not know it. Sensing is about not knowing, and is also part of this, via the body's senses.

So then we judge as an attack, in an effort to play God as if we can tell things what they are. As if we can put onto them our definition of them. A label to be attached. You're this, you're that. A finger to point and a sentence to hand down, a verdict of guilty. The ego always judges there to be something wrong with everything, while the Holy Spirit judges there to be nothing wrong but a mistake.

When I was thinking about not judging at all, I started noticing many quotes in the course confirming this. And then I thought, maybe God doesn't judge at all either. If God has knowledge he has no need for judgement. Which means he's not sitting there pointing a finger, blaming, resenting, assessing if we did well enough, deciding if we're worthy, looking down his nose at us, condemning and accusing us, hating and resenting and rejecting us, or any other kind of snooty dis-satisfaction.

In fact I'd been noticing this in a lot of near death experience accounts, where people discover that there is absolutely no judgement in heaven. And that means none of the above, none of that sort of sitting there in front of some panel of judges, or waiting to find out your fate, or being frowned upon for doing things wrong, or even condemned for crimes or sins or whatever. There is absolutely no judgement at all in heaven.

I found this quite inspiring, because I think we spend most of lives living inside of a state of judging and being judged. And the course says that if you judge others, you will judge yourself, due to the golden rule - other people are you, so if you judge them you are judging yourself. So then we're in a constant state of feeling judged and condemned, and trying to project that onto others. So we might then think that God does the same and judges the things we decide are sins. But he doesn't, at all.

I found this really interesting, to consider God as non-judgemental entirely. Not even batting an eyelid if we do the most heinous things, make horrendous mistakes, or even seem to deliberately hurt others or attack or whatever we would judge as evil. Not a single bit of judgement from God. It's a very loving and forgiving state when you think about that. That no-one up there is looking down their nose at you or holding anything against you whatsoever.

As I pondered this I was then wondering, well, what is it like to see things without judgement then... and then the Holy Spirit showed me one of his visions. In this vision I was aware of a person who was being seen with such innocence, such lack of judgementalism, that they seemed to be doing absolutely nothing wrong at all.

I could see that there was an awareness that the person was a bit lost, confused, perhaps making mistakes, but they just seemed to be seen as absolutely utterly innocent in that. Sort of like a child that just hadn't learned yet, didn't know any better, and was just finding their way. There was a total and utter lack of judgement against them, no sense of wrongfulness, no guilt, no condemnation, no sense that they are breaking rules, nothing but a deeply innocent and compassionate view that they are simply loved where they're at. Even their mistaken state didn't seem like a state of sin, it was just "how they were at the moment" framed in total innocence and harmlessness. As if all that remained was for them to gently find a way out of a maze or something.

No judgement, no condemnation, no failing to measure up, no sense of unworthiness, no anger or blame for doing something wrong, not even a sense that the way the person was mistaken was even "not supposed to be that way". There was no pressure, no hurrying them up toward a goal, no chastisement or punishment, and nothing but a loving sense of just gently guiding them to be less confused. Like all they had was a temporary slight confusion about things, and just needed to be shown the truth, and that is all.

I see now that forgiveness is completely non-judgemental in this way, and this is how the Holy Spirit sees everyone. It's also how heaven and God sees everyone. That we're not going through some kind of obstacle course, doing things hellishly wrong, committing sins all over the place, or causing any real problem. From heaven's viewpoint we're completely and totally innocent at all times, and just a little bit lost. With no sense of sin whatsoever, we are then just in need of being guided back home, like just a lovely little lost sheep that needs as little bit of help.

No sense of shame or guilt, no sense of punishment or sinfulness, no sense of demand or coming down like a ton of bricks, no sense of force or pushing or chastising or assessing whether someone is measuring up or not, no disappointment or annoyance or finger pointing, none of that. Just simple innocent love being nothing but innocent and gently offering a loving correction, with a smile behind it.

If to forgive is to suspend ego judgement, then we have to find a way to stop judging everything on our own. We have to let the Holy Spirit judge for us, and his judgement is a pure judgement based on innocence, in which there is no guilt or punishment of any kind. He only ever finds us to be innocent because he recognizes exactly what is true of us. And recognition is enlightenment, and is rooted in knowledge.

"Judgment and love are opposites. From one Come all the sorrows of the world. But from the Other comes the peace of God Himself."

"In the mind of the THINKER, then, He (Holy Spirit) IS judgmental, but only in order to unify it so IT CAN perceive WITHOUT judgment. This enables the mind to TEACH without judgment and therefore learn to BE without judgment."

"How can His Son AWAKEN from the dream? It is a dream of judgment. So must he judge NOT, and he WILL waken."

"Judge not, for you but judge yourself and thus delay this final judgment."

"Judge not that ye be not judged" it merely means that if you judge the reality of others at all, you will be unable to avoid judging your own. The choice to judge rather than know has been the cause of the loss of peace. Judgment is the process on which perception but not cognition rests."

"Judge not because you cannot, NOT because you are a miserable sinner too. How can the special REALLY understand that justice is the same for everyone?"

"The text explains that the Holy Spirit is the Answer to all problems you have made. These problems are not true, but that is meaningless to those who believe in them. And everyone believes in what he made, for it was made by his believing it. Into this strange and paradoxical situation, - one without meaning and devoid of sense, yet out of which no way seems possible, - God has sent His Judgment to answer yours. Gently His Judgment substitutes for yours. And through this substitution is the ununderstandable made understandable. How is peace possible in this world? In your judgment it is not possible, and can never be possible. But in the Judgment of God what is reflected here is only peace."

"On the contrary, he puts himself in a position where judgment through him rather than by him can occur. And this Judgment is neither "good" nor "bad." It is the only Judgment there is, and it is only one: "God's Son is guiltless, and sin does not exist."

"The world will end when all things in it have been rightly judged by His judgment."

"And in His judgment will a world unfold in perfect innocence before your eyes. Now will you see it with the eyes of Christ. Now is its transformation clear to you."

"Herein does he receive Atonement, for he withdraws his judgment from the Son of God, accepting him as God created him."

"You cannot judge. You merely can believe the ego's judgments, all of which are false. It guides your senses carefully, to prove how weak you are; how helpless and afraid, how apprehensive of just punishment, how black with sin, how wretched in your guilt."

"The aim of our curriculum, unlike the goal of the world's learning, is the recognition that judgment in the usual sense is impossible. This is not an opinion but a fact. In order to judge anything rightly, one would have to be fully aware of an inconceivably wide range of things; past, present and to come. One would have to recognize in advance all the effects of his judgments on everyone and everything involved in them in any way. And one would have to be certain there is no distortion in his perception, so that his judgment would be wholly fair to everyone on whom it rests now and in the future. Who is in a position to do this? Who except in grandiose fantasies would claim this for himself?"

There are two approaches to spiritual progress.

1) You start out with nothing and have to attain, build, accumulate, get, learn, grow, become, seek, do something, believe in, empower, achieve, turn into, so that you will be more than you are now. So that your ego and self image will expand, and so that you will become a superhero and the God of the world. Or...

2) You start out perfect and have everything, but then you deny it and hide it, and pretend you have nothing. What you then need to do is backtrack, return, reverse, undo, cancel, deny the denial, dis-believe, withdraw power from the illusion of emptiness, remove the blocks, so that you can recognize and re-awaken to what is already permanently true. That you are with God in heaven and always have been. You "need do nothing" but accept this is already true.

We are very accustomed to thinking in terms of the first approach, because the entire ego thought system has denied God even exists, has hidden your inheritance, has thrown away any notion of you being permanently perfect, and sets you out on a path of "seek and do not find" beginning in emptiness and nothingness. We think this is normal. And we then think that salvation, love, awareness, God, our self, is somewhere else, yet to be attained or earned. Achieved through punishment and suffering and at a cost.

This is the illusion of a spiritual path. Where our whole focus is on "I don't have it now", and therefore "I need to get it". It drives the ego's focus with a complete disconnect between giving and receiving, suggesting you have nothing so have nothing to give, so need to "get" before you can give. It suggests you are devoid of love and perfection, as an attack on your true nature, hiding you from yourself, and then encourages you to seek to become more spiritual. To hide from yourself by finding yourself in another, or in the body.

But there can really be no progress at all if all we do is maintain the belief that we are not ALREADY perfect, and keep trying to become something as if we don't have it already. The ego is plenty happy to encourage you to overdo on the course, commit to paths and books and ceremonies and teachers and groups and seminars and so on, to exalt salvation outside yourself and worship it like an idol. But all this does is it turns everything you have denied within yourself, into an externalized illusion, which you now worship as though it can save you from your emptiness.

The problem is that in this approach, we're not really addressing what has ACTUALLY happened to us. We didn't pop into existence out of nothingness, with no inheritance, with no real source, and starting out with nothing. We didn't just materialize in a state of total lack and need, from which we have to spend our whole lives trying to accumulate food and objects and toys and money and fake identities and shit, just to try to build up a sense of having something, to fill the emptiness with emptiness.

"The purpose of the Atonement is to restore everything TO you. (That is, to restore the awareness. Later clarification.) You had everything when you were created, just as everyone did."

"The Garden of Eden, which is described as a literal garden in the Bible, was not originally an actual garden at all. It was merely a mental state of complete need-lack. Even in the literal account, it is noteworthy that the pre-Separation state was essentially one in which man needed nothing."

We have to recognize instead that we HAD everything when we were created. We were created perfect and without needs or wants of any kind. We were created permanently, and cannot be changed in our perfection. We cannot lose what we are, we cannot stop being ourselves, and we cannot destroy what God has created.

The truth is that we in fact first denied and hid from our natural permanent immortal perfection, to PRETEND that we had nothing, so that we would seek outside ourselves to find ourselves where we don't exist. The whole story reveals that not only did we try to throw away heaven and God and our real family and identity, we actually did not even accomplish this in reality. We just fooled ourselves into believing that it was possible, and that we had done it. That sin was real. And in that we are mistaken.

So then the only way to REALLY make progress isn't so much in the forward acquisition of the world, the price of which is the loss of your soul. But to realize that our perfect pre-existing immortal safe self is ALREADY THERE, simply disguised and hidden BEHIND various "blocks to the awareness of love's presence". There's simply a pile of garbage in the way, full of fake lies and un-truths, which make it seem like it's not there, or that innocence has been lost and converted into guilt.

Our real task then isn't the ego's path of gathering stuff from outside of us to plug the holes, but to reverse our steps, backtrack, undo, let go, surrender the world, deny the denial of truth, accept the reality of God's truth, simply melt into and settle into what you already ARE, and RE-discover your real nature within. To go inside and find yourself, RIGHT NOW, in a state of immaculate perfection, undisturbed and unattacked, immortal and invulnerable, incapable of suffering or sickness or death, and utterly beyond the reach of this entire world.

It's so easy to become lost in this whole drive to go do be find add get, that we can forget we're supposed to really be RECOGNIZING that we are STILL as God created us, we haven't changed at all, nothing has happened to us, we REMAIN in heaven safely with God, we haven't really journeyed anywhere but into a detour of fear, and we are utterly beyond the reach of all dreams of death. We are constant and we are permanent and we can NEVER be hurt, threatened, endangered or destroyed. Nothing has EVER happened to us. We are utterly indestructible.

That's what waking up is about. A recognition of what has ALWAYS been true, and is still true, and will forever be true. You simply can't go anywhere, or do anything, or be anything other than God established you to be. And you have nothing that he did not give you, or which you did not create with Him. And there is nothing else. You are real and you cannot be threatened, and nothing unreal exists.

You are perfect NOW. And you need merely to relax into accepting that you are ALREADY holy, innocent and perfect. You have been all along, and everything else is a lie. We simply need to acknowledge and admit that we've been perfect all along, have never deviated or changed, and we are STILL exactly as perfect as God created us to be. Which means you have no need to seek for anything.

"Who could have done this but you? Recognize this gladly, for in this recognition lies the realization that your banishment is not of God, and therefore does not exist. You are at home in God, dreaming of exile, but perfectly capable of awakening to Reality. Is it your will to do so? You know, from your own experience, that what you see in dreams you think is real, as long as you are asleep. But the instant you waken, you KNOW that everything that SEEMED to happen DID NOT HAPPEN AT ALL. You do not think this mysterious, even though ALL the laws of what you awake to WERE violated while you slept."

"The ego is trying to teach you how to gain the whole world, and lose your own Soul. The Holy Spirit teaches that you CANNOT lose your Soul and there IS no gain in the world, for OF ITSELF, it profits nothing."

"Whom God has joined CANNOT be separated, and God has joined all His Sons WITH HIMSELF. Can you be separated from your life and your being? The journey to God is merely the reawakening of the knowledge of where you are always, and what you are forever. It is a journey without distance, to a goal that has never changed."

"Why wait for Heaven? Those who seek the light are merely covering their eyes. The light is in them now. Enlightenment is but a recognition, not a change at all. Light is not of the world, yet you who bear the light in you are alien here as well. The light came with you from your native home, and stayed with you because it is your own. It is the only thing you bring with you from Him Who is your Source. It shines in you because it lights your home, and leads you back to where it came from and you are at home."

"Thanks be to you, the holy Son of God, for as you were created you contain all things within your Self. And you are still as God created you. Nor can you dim the light of your perfection. In your heart the Heart of God is laid. He holds you dear because you are Himself. All gratitude belongs to you because of what you are."

"We begin the journey back by setting out TOGETHER, and gather in our brothers as we CONTINUE together."

"Ours is simply the journey back to God Who is our home."

"We have forgiven one another now, and so we come at last to You again. Father, Your Son, who never left, returns to Heaven and his home. How glad are we to have our sanity restored to us, and to remember that we all are one."

"Today we will anticipate the time when dreams of sin and guilt are gone, and we have reached again the holy place we never left. Merely a tiny instant has elapsed between eternity and timelessness. So brief the interval there was no lapse in continuity, nor break in thoughts which are forever unified as one. Nothing has ever happened to disturb the peace of God the Father and the Son. This we accept as wholly true today."

"Father, I was created in Your Mind, a holy Thought that never left its home. I am forever Your Effect, and You forever and forever are my Cause. As You created me I have remained. Where You established me I still abide, and all Your attributes abide in me because it is Your Will to have a Son so like his Cause that Cause and Its Effect are indistinguishable."

"In prayer you have united with your Source, and understood that you have never left."

"You are he your Father loves, who never left his home, nor wandered in a savage world with feet that bleed, and with a heavy heart made hard against the Love that is the truth in you. Give all your dreams to Christ and let Him be your Guide to healing, leading you in prayer beyond the sorry reaches of the world."

"In quiet listen to your Self today, and let Him tell you God has never left His Son, and you have never left your Self."

"Now try to reach the Son of God in you. This is the Self Which never sinned, nor made an image to replace reality. This is the Self Which never left Its home in God, to walk the world uncertainly. This is the Self Which knows no fear, nor could conceive of loss or suffering or death."

"Now into Your Hands we give again the spirit of Your Son who seemed to lose his way a little while but never left the safety of Your Love."

"And turn you to the stately calm within, where, in holy stillness, dwells the living God you never left, and Who never left you."

"There is no need for help to enter Heaven for you never left. But there is need for help beyond yourself as you are circumscribed by false beliefs about your Identity, Which God alone established in reality."

"Then will we wait in silence, giving up all self-deceptions as we humbly ask our Self that He reveal Himself to us. And He Who never left will come again to our awareness, grateful to restore His home to God as it was meant to be."

"Beyond all idols is the Thought God holds of you. Completely unaffected by the turmoil and the terror of the world, the dreams of birth and death that here are dreamed, the myriad of forms that fear can take, quite undisturbed, the Thought God holds of you remains EXACTLY as It always was. Surrounded by a stillness so complete no sound of battle comes remotely near, It rests in certainty and perfect peace. Here is your ONE reality kept safe, completely unaware of all the world that worships idols, and that knows not God. In perfect sureness of Its changelessness and of Its rest in Its eternal home, the Thought God holds of you has never left the Mind of Its Creator, Whom It knows as Its Creator knows that It is there."

"Forgiveness, once complete, brings timelessness so close the song of Heaven can be heard, not with the ears, but with the holiness that never left the altar which abides forever deep within the Son of God. And when he hears this song again, he knows he NEVER heard it not."

I recently had to struggle through a period of intense emotional release, coupled with a lot of crying. It was triggered seemingly by father's day, inducing a grieving period and sense of loss, but it seemed to also move into some release relating to childhood abuse.

With such heavy feelings I became quite caught up in it, lost and immersed in ego. Also during this period I lost sight of the course teachings and of forgiveness. I felt too overwhelmed and upset to want to add more ego-challenging stress in the form of extra course stuff.

It also then became very annoying and frustrating that there was so much emotion, and that it wasn't stopping. I was forced to rest a lot. But it started to make me question, why do I keep having to have so much emotion coming out? Is there really a benefit to crying and releasing it? Is crying a part of my real self's healing or is it just some aspect of the ego and the body?

When I considered that I've had hundreds if not thousands of cries in recent years, and that I tend to throw myself into it, I also couldn't fathom how there could be so much to feel through. Why did things from 40 years ago keep coming up? Why did it require so many releases in order to make such slow progress? Was this really necessary and important in my spiritual path? Yes the crying does seem to move me past hurts and on to deeper stuff but is it really necessary?

I also recently started to consider the idea in ACIM of there being two levels of mind, higher and lower. Real thoughts shared with God produce the creation of spirit, and unreal thoughts shared with the ego produce intellect and physicality. So that made me start to realize, there are higher and lower parts to my mind.

I think this is a kind of turning point of "there must be a better way" because I'm also now starting to step back from the lower mind more often. I'm asking myself, is this feeling or perspective really a part of me as a higher-self, or is it coming up from the depths of a lower ego self? Even to the extent, are these hurt emotions, emotional pain and loss and grief and so on, really coming from or about "me" or is it part of the ego? Is it perhaps the ego that cries and is constantly upset?

Today perhaps for the first time, with a continued oozing out of further emotions, I started to assert the idea at the end of my rope, that "these feelings are not mine." Who and what I am seems to somehow be stepping back from or dis-associating from them. This seems pretty radical to suggest that any upset feeling is not really a part of me, is not mine, and is not part of my identity. It makes me realize I have been identifying with these things for a very long time.

The ego is pretty relentless in its morbid suffering. The body, if it holds certain emotional pain or energies in itself, certainly is also a repository of suffering and pain. It seems to me that every single little upset about anything ever is somehow stored somewhere and has to seemingly be released. But I'm also realizing that who and what I am does not have to be consumed by it, lost in it, playing along with it.

I don't know if this is some kind of attempted denial or repression, but it seems that there is some part of my sense of who and what I am which is detaching from these "lower" experiences and is identifying with something higher and lighter. All pain and misery, all upset, all grief and loss, all sense of shame or guilt, all fears, all hurt and suffering, surely cannot be a part of who or what I am as God created me. There can't be unhappy feelings in God's son. They cannot be real.

As I sit here and I still am having waves of emotion wanting to erupt and release, there's also some part of me now that feels stronger, and does not want to lose myself in it, or have it at all. When emotions become strong and overtake the mind, it can really become immersive and it starts to feel like "I" am the one who is feeling it and is hurt by it. I become centered in it. The emotions seem to describe me. I believe this is identifying with them, and thus with the ego.

As I remember that my identity or self is not these feelings, I immediately feel a deflating effect. The ego is always attempting to inflate things into a huge drama of intensity, especially at the emotional level. I think that identifying with the emotions and feeling like I'm the one who they are a part of, or am "the one" who is hurt, is all part of being lost in the ego.

I recall also some things which Eckhart Tolle has said about "the pain body", which is the ego's emotional body of pain and suffering. He said that this emotional pain body remains dormant a lot but sometimes it erupts into awareness and attempts to flood the mind with negative thoughts and memories of the past, trying to get the mind to identify with it and lose consciousness. I'm asking myself now if all and every single upsetting feeling "from the past" is really this pain body erupting and the ego trying to use my dependency on, and identification with feelings, as a way to keep me bound to it.

It seems weird to say, because what I'm really saying is that suddenly it seems that all my "lower" emotions are not really true of me. All hurt feelings are not really about me as God created me. All emotions that erupt from the bottomless pit of despair are not a part of my self. How can they be if God created me perfect and permanently happy? How can any kind of unhappiness or loss or shame or guilt or anything else be a part of my identity or my experience?

I feel like I've been battling with this emotion-monster for decades now. Years upon years of crying about the past. With the recent intolerability and obnoxiousness of it, it just became too much to a kind of breaking point, and now I feel like I'm snapping out of it. Like I"m done with it. I don't want to feel this crap anymore as though it's something I have to go through, or can't stop, or have no power over, or am destined to feel. It's not God's will for me. And it seems like all of it is a part of illusion.

As I look at it now, and as feelings threaten to "come up" again and flood my experience, I watch as they just emerge out of nowhere, from below, and seem to want to tempt me to believe that I am the one who is upset. But if I recall that I not these feelings, then somehow it seems fairly easy to "stay out of it". And that stepping back also deflates them and seems to cause them to simmer down again.

I think this is another thing that I have just been doing to myself over time. There is some drive in my psyche/personality to just hurl myself into full exposure to any and all emotions. But by identifying with them and believing they relate to me, or are part of me, having no boundaries with them, I have only been burying myself in them and feeling sorry for myself like a victim. Not to mention how much it consumes me and pulls me far away from higher thoughts.

I see Jesus in the course telling me to have more vigilance to protect the higher mind and to have more vigilance against the lower mind. The lower mind is run by the ego and wants to just turn everything into a life-or-death separation drama. I don't want to be a part of that anymore.

While at first I thought my whole self was the lower mind, and the higher mind was much higher, I now see that I'm moving up into the higher mind and the lower self is indeed below me. The ego wants us to identify with it and believe that all its perceptions of suffering are our own. That we are the body and its pains. That we are the suffering self. That's now who or what we are. The pool of misery doesn't seem to have an end. It seems the only thing to do with the desert is to leave.

The truth must be, then, that any unhappy feeling cannot be a part of my real self, cannot be true, cannot be real, and cannot be happening. My real self cannot be upset, cannot suffer loss, and cannot be hurt. It is extraordinary to think that I have lived as "a person" who seems to have suffered and felt hurt and upset so many times, and that not once has this suffering been true. But this is what ACIM is telling me. Only the thoughts and feelings that I share with God are real, and all the rest is ego noise, one of its many forms of the opposite to love.

"You hate it (the body), yet you think it IS your self, and that, WITHOUT it, would your self be lost."

"The ego is also in your mind, because you have ACCEPTED it there. ITS evaluation of you, however, is the exact opposite of the Holy Spirit's, because the ego does NOT love you. It is unaware of what you are, and wholly mistrustful of EVERYTHING it perceives, because its own perceptions are so shifting. The ego is therefore capable of suspiciousness at best, and viciousness at worst."

"the ego is not wholly split off, or it could not be believed at all. For it is your mind that BELIEVES in it, and gives existence TO it. Yet it is ALSO your mind that has the power to DENY its existence, and you will surely do so when you realize exactly what the journey it sets you IS."

"The ego is quite literally a fearful thought."

"Belief that there IS another way is the loftiest idea of which ego-thinking is capable. This is because it contains a hint of recognition that the ego is NOT the self."

"The ego is expert ONLY in confusion. It does not understand ANYTHING ELSE. As a teacher, then, it is totally confused and TOTALLY CONFUSING."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."

"Jung was right indeed in insisting that the ego is NOT the self, and that the self should be regarded as an achievement."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world."

"This is WHY the ego is insane; it teaches that you are NOT what you ARE."

"That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."

"All that the ego is, is an idea that it is possible that things should HAPPEN to the Son of God, WITHOUT his will."

"The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"It is always an interpretation that gives rise to negative emotions"

"Our self-made roles are shifting, and they seem to change from mourner to ecstatic bliss of love and loving. We can laugh or weep, and greet the day with welcome or with tears. "

"who is sinless cannot suffer pain"

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer."

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe."

"You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs."

"And God Himself shall wipe away all tears."

"Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dreams of pain the Son whom God acknowledges as His."

"Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world."

"And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again."

"Perhaps you come in tears, but hear Him say, "My brother, Holy Son of God, behold your idle dream, in which this could occur," and you will leave the holy instant with your laughter and your brother's JOINED with His."

There may be a few I missed but this is most of the references to SOULS in A Course in Miracles. Souls are God's Children, they are permanent creations of light, and there are MANY of them.

"Revelations induce complete but temporary suspension of doubt and fear. They represent the original form of communication between God and His Souls, before the intrusion of fire and ice made this impossible."

"The Revelation unites Souls directly with God."

"The Miracle unites Souls directly with each other."

"Miracles praise God through men. They praise God by honoring his Creations, affirming their perfection. They heal because they deny body-identification and affirm Soul-identification."

"By perceiving the Spirit, they adjust the levels and see them in proper alignment. This places the Spirit at the center, where Souls can communicate directly."

"Eternal validity belongs only to the Soul. The miracle acknowledges only the Truth. It thus dispels man's illusions about himself, and puts him into communion with himself and with God."

"The Soul never loses its communion with God. Only the mind and body need Atonement."

"The miracle restores the Soul to its fullness. By atoning for lack, it establishes perfect protection."

"The strength of the Soul leaves no room for intrusions."

"The forgiven are filled with the Soul, and their Soul forgives in return."

"The soul is in a state of grace forever. Man's reality is ONLY his soul. Therefore, man is in a state of Grace forever."

"The miracle worker can only bless, and this undoes the curse and frees the soul from prison."

"HIS slip (rivet) was an expression of a Soul gaining enough strength to request freedom from prison. It will ultimately DEMAND it."

"The Soul is therefore unalterable because it is ALREADY perfect, but the mind can elect the level it chooses to serve. The only limit which is put on its choice is that it CANNOT serve two masters."

"Free will is the attribute of the mind, NOT the Soul. The Soul always remains changeless, because it never leaves the sight of God."

"The Creation of the Soul is already fully accomplished."

"The mind, if it votes to do so, becomes a medium by which the Soul can create along the line of its own creation. If it does not freely elect to do so, it retains this creative ability, but places itself under tyrannous rather than authoritative control. As a result, what it creates is imprisonment, because such are the dictates of tyrants."

"Most of the abilities man now possesses are only shadows of his real strengths. The Soul knows, loves, and creates. These are its unequivocal functions."

"Perception did not exist until the Separation had introduced degrees, aspects and intervals. The Soul has no levels, and ALL conflict arises from the concept of levels."

"The Soul does not need healing, but the mind DOES."

"Any attempt to endow the ego with the attributes of the Soul, is merely confused thinking."

"The mind returns itself to its proper function only when it WILLS TO KNOW. This places it in the Soul's service, where perception is meaningless. The superconscious is the level of the mind which wills to do this."

"The mind DID divide itself when it willed to create its own levels AND the ability to perceive them. But it could NOT entirely separate itself from the Soul, because it is FROM the Soul that it derives its whole power to create."

"Even in miscreating, will is affirming its source, or it would merely cease to be. This is impossible, because it IS part of the Soul, which God created, and which is therefore eternal."

"But I was a man who remembered the Soul and its knowledge."

"God and the Souls He created remain in surety, and therefore KNOW that no miscreation exists."

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose."

"Strong wills can do this NOW. And you WILL find rest for your Souls. God knows you only in peace, and this IS your reality."

"Never forget that the Sonship is your salvation, for the Sonship is your Soul."

"Your Soul does not need salvation, but your mind needs to learn what salvation IS. You are not saved FROM anything, but you ARE saved FOR glory"

"Glory is your inheritance, given your Soul by its Creator, that you might EXTEND it."

"But if you hate part of your own Soul, ALL your understanding is lost, because you are looking on what God creates AS YOURSELF without love. And since what He created IS part of Him, you are denying Him His place in His own altar."

"The peace of YOUR Soul lies in its limitlessness."

"Limit the peace you share, and your own Soul MUST be unknown to you."

"Every altar to God is part of your Soul, because the Light He created is One with Him."

"We have repeatedly emphasized the fact that one level of the mind is not understandable to another. So it is with the ego and the soul, and with time and eternity. "

"Eternity is an idea of God, so the soul understands it perfectly. Time is a belief of the ego, so the lower mind, which IS the ego's domain, accepts it without question."

"The Holy Spirit is the mediator between the interpretations of the ego and the knowledge of the Soul. Its ability to deal with symbols enables it to work AGAINST the ego's beliefs in its own language. Its equal ability to look BEYOND symbols into eternity also enables it to understand the laws of God, for which it speaks. It can thus perform the function of RE-INTERPRETING what the ego makes, not by destruction, but by understanding."

"In the Creation, God projected his Creative Ability out of Himself toward the Souls which He created, and also imbued them with the same loving wish (or will) to create."

"We have also emphasized that man, insofar as the term relates to Soul, has not only been fully Created, but also been created perfect. There is no emptiness in him."

"The Soul, because of its own likeness to its Creator, is creative. No Child of God is capable of losing this ability, because it is inherent in what he IS."

"With full recognition of its transitory nature, (a recognition which I hope you both share), Helen offers a very good teaching example of alternations between Soul and ego, with concomitant variation between peace and frenzy."

"In answer to Bill's question, it is perfectly apparent that when she is ego-dominated, she DOES NOT KNOW her Soul."

"Man reacts to his ego much as God does to His Souls, - with love, protection, and great charity."

"The ego's ceaseless attempts to gain the Soul's acknowledgement and thus establish its own existence are utterly useless."

"The Soul in its knowledge is unaware of the ego. It does NOT attack the ego. It merely cannot conceive of it at all."

"While the ego is equally unaware of the Soul, it DOES perceive itself as rejected by something which is greater than itself. This is why self-esteem in ego terms MUST be a delusion."

"The religiously ego-oriented tend to believe that the Soul existed before, and will continue to exist afterward, after a temporary lapse into ego-life. Some actually believe that the Soul will be punished for this lapse, even though in reality it could not possibly know anything about it."

"The term "salvation" does NOT apply to the Soul, which is not in danger and does not need to be salvaged. Salvation is nothing more that "right-mindedness" which is NOT the one-mindedness of the Soul, but which must be accomplished before one-mindedness can be restored."

"Attack is ALWAYS made on a stranger. You are MAKING him a stranger by misperceiving him, so that you CANNOT know him. It is BECAUSE you have made him into a stranger that you are afraid of him. PERCEIVE him correctly, so that your Soul can KNOW him."

"To be fatigued is to be DIS-spirited, but to be inspired is to be IN the spirit. To be egocentric IS to be dispirited. But to be self-centered in the RIGHT sense is to be inspired, or in the Soul. The truly inspired are enlightened, and cannot abide in darkness."

"He can speak from his Soul or from his ego, precisely as he chooses. If he speaks from his Soul, he has chosen to "be still and know that am God."

"Your real worth IS your divine authorship, and your Soul is its acknowledgement. I cannot guide your egos EXCEPT as you associate them with your Souls."

"Chesterton wrote an excellent description of Cervantes and his perception of his "unheroic hero," a view of man which the ego tolerates all too frequently, but the Soul NEVER countenances."

"The ego may will them because the ego IS both lean and foolish. But the Soul CANNOT embark on them because it is forever UNwilling to depart from its Foundation. The journey to the cross should be the LAST foolish journey for every mind."

"The soul's true functions are knowing, loving, and creating."

"Note again that the functions of the Soul were not referred to as abilities."

"The clear-cut implications of relativity, which properly inheres in this statement, DEMONSTRATE that abilities are not functions of the Soul. The Soul's functions are NOT relative. They are ABSOLUTE. They are OF God and BY God, and therefore God-like."

"Each Soul knows God completely. This IS the miraculous power of the Soul. The fact that each Soul has this power completely is a fact that is entirely alien to human thinking, in which if any ONE has everything, there is nothing LEFT."

"Peace is a natural heritage of the Soul. Everyone is free to refuse to accept his inheritance, but he is NOT free to establish what his inheritance IS."

"Remember that the Soul knows no difference between being and having. The higher mind thinks according to the laws which the Soul obeys, and therefore honors only the laws of God. To Him, getting is meaningless, and giving is all."

"Having everything, the Soul HOLDS everything by GIVING it, thus creating as the Father created."

"Can the Creations of God Himself take joy in what is not real? And what is real except the Creations of God and those which are created like His? Your creations love you as your Soul loves your Father FOR THE GIFT OF CREATION. There IS no other gift that is eternal, and therefore THERE IS NO OTHER GIFT THAT IS TRUE."

"In every case you have thought wrongly about some Soul that God created, and are perceiving images your ego makes in a darkened glass."

"It is possible even in this world to hear ONLY that voice and no other. It takes effort and great willingness to learn. It is the final lesson that I learned, and God's Sons are as equal as learners as they are as Souls."

"What profiteth a man if he gain the whole world and lose his own Soul?" This means that if he listens to the wrong voice, he has LOST SIGHT of his Soul. He CANNOT lose it, but he CAN not know it. It is therefore LOST TO HIM, until he chooses right."

"In contrast, the Soul reacts in the same way to everything it knows is true, and does not respond at all to anything else. Nor does it make any attempt to ESTABLISH what is true. It knows that what is true is everything that God created. It is in complete and direct communication with every aspect of Creation, because it is in complete and direct communication with its Creator."

The nature of the mind is completely opposite to the nature of the body.

Mind is inclusive and expansive. It is everywhere and is shared by everyone. Everyone is one in mind. Mind is collective and joined. It reaches out and extends and creates. It knows no limits and isn't confined to any location. It is endless and immortal. Your mind is shared with other people's minds and they're all joined together.

Body is exclusive and restrictive. It is only in one place at a time and is not shared by anyone. One body is separated off from another body and kept apart by space and time. Bodies are singular and not joined, and they never can join. Bodies cannot create or extend themselves. They are limitations and are limited. The body is mortal and finite. The body is not shared with anyone else's body and all bodies are separate.

"It is only the awareness of the body that makes love seem limited. For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU. Can you who see yourselves WITHIN a body, know yourself AS AN IDEA?"

The strange predicament that you have is that you seem to have both a mind and a body. This can go one of two ways. If you narrow your mind, move towards selfishness, believe in separation, exclude or isolate, imprison yourself or others, have an attacking attitude, move away from wholeness, deny your immortality, or in any way reject God, you are attempting to turn your mind INTO a body. To exclude and isolate and separate it off.

You're trying to separate yourself off and achieve the goals of the body. If you are trying not to share, to be selfish, to hoard, to possess or own, to be unlike, to be different and special, then you are forming a sense of self that is no longer infinite and unlimited. It forms a sense of self that is very reduced and isolated, excluded and cut off from others. And that is going to make you picture yourself AS a "body" - a limited self. And this produces the body.

This is body-identification. It's you aligning yourself with the idea of being a prisoner, isolated to a small speck of existence and kept away from everyone else. This happens when your mind is believing in what the body suggests is true, sees itself AS a body, and shares the "truth" of the body. By believing you are body-like, that your mind is physical, you are in a state of level confusion and delusion. The mind is trying to be forced into a tiny little container to limit it and shut out the wholeness of God.

"The body is a fence the Son of God imagines he has built to separate parts of his Self from other parts. It is within this fence he thinks he lives, to die as it decays and crumbles. For within this fence he thinks that he is safe from love. Identifying with his safety, he regards himself as what his safety is."

"The body is a tiny fence around a little part of a glorious and completely limitless idea. It draws a circle, infinitely small, around a very little segment of Heaven, splintered from the whole, proclaiming that, within it, is YOUR Kingdom, where God can enter not. Within this kingdom the ego rules, and cruelly. And, to defend this little speck of dust, it bids you fight against the universe."

Mind cannot function properly when you do this. Mind's natural state of completely expansive and infinite. It is shared and is everywhere at once. It has no limits and there is nothing it cannot do. But if you try to identify your sense of self as limited and mortal and restricted and partial and taking sides and being cut off from relationship and so on, you are trying to force the mind to be like a body. This is very unnatural for the mind. It does not belong in a little vessel of death.

The problem then is that on the one hand, you seem to have a body temporarily, and live in a world of separation. The physical world is entirely based on separation ideas. Thoughts of "here and not there". Thoughts of "this and not that". Thoughts of distance (space) and the past (time). Where even the presence of bodies can at times be rare and unusual. Where no two things are alike and nothing can really share anything.

So if you live a "life" as a body, in a body-oriented world, thinking in separate terms of "me not you", isolated and alone, not sharing minds or joining beyond the limits of the prison walls, then you are being limited "by" the body. Or rather you are choosing to use the body as a template for limitation so that the mind can see itself as a prisoner of spacetime.

It may then seem that in the world of bodies there is a certain "nature", that it's totally natural and normal for "body people" to live a certain kind of selfish lifestyle, where the body is the hero of the dream and the central figure, where everything revolves around one's own body and not others, where your whole experience is one of loneliness and isolation and wariness of other bodies. But this seems natural and normal and commonplace because "everybody" seems to be experiencing the same problems.

But this is wholly UNNATURAL for the mind. The mind is not designed to function as separate. It is not designed to NOT share. It is not designed for selfishness or limitation, for being locked into one place and not another, to be capable of only doing what the physical body can seem to do, or to have no powers or abilities that transcend the body's limits. Mind is not comfortable when it is limited to the body.

"To be without the body is to be in your natural state."

So you've got mind which is totally infinite and unlimited and shared and whole, trying to be forced to live in a a little tiny body which is finite and limited and unshared and unwhole. It's a very awkward situation. Now you seem to have to drag the body around to do a very limited amount of stuff, as if your mind has no power beyond it.

The challenge then becomes, while you're having a body, how do you transcend the body? How do you let mind return to being its natural expanded state? How do you let mind be free and not "a body", to not identify as a body, or see itself as limited BY the body? How do you get the mind to reach out and join and share with someone, in such a way that it HAS to DEFY the body? That it has to work AGAINST and DENY the body in order to be true to itself? The mind can only be natural when it is not allowing the body to limit it at all.

You can't achieve any kind of spirituality on a physical level. Bodies cannot join. The atoms will not allow it. Atomic forces will keep the two lumps separate. There is no oneness of bodies ever. Bodies do not communicate. Bodies do not share. Bodies testify to the ego's mantra of "I am separate and alone". They are prison-houses designed to separate off.

At best the body can be transcended and its limitations no longer limit the mind. But to do this the mind has to learn that it is NOT a body. It also has to realize therefore that the body is false and has no power OVER it, to cause it to be limited. This essentially means the body has to be recognized as NOTHING, and as MEANINGLESS. Either the mind is real or the body is real, and it cannot be both.

But really it means the mind must stop regarding itself as BODY-LIKE, must dis-identify FROM the body, and must extend outward, join, share, and experience oneness. It must unite with everyone and resume its natural function of equality and sharing and wholeness and love. It can only do this by not regarding itself as having any limitations, by not believing the body at all, and by not being tempted by anything in the world of bodies. To not believe it is finite or limited or mortal or alone.

So your mind has to decide whether to regard itself AS A MIND, or AS A BODY. It has to choose one or the other. Either it is unlimited or limited, either it is immortal or mortal. Either it is locked into a specific space and time or it is endless and eternal and everywhere. Either it shares with everyone or it is alone.

This is why waking up can seem so difficult, because you're living in an entire world of separateness while trying to NOT be separate. Trying to share and join and love, which has to BYPASS the body. Trying to have a vision which does not DEPEND on the body for sight, because the body CAN NEVER see reality. To be identified with spirit and not with flesh. To be in the world but not of it, and not LIKE it. To be opposite to the NATURE of the world, to the nature of the body, and to the nature of space and time. To be under only the laws of God, and not the laws of the physical.

It is therefore very awkward for us to have bodies, because they function totally opposite to how our mind functions. Their nature is totally unlike the mind's nature. They get in the way. They are obstacles which keep wanting to testify to truths which are completely false, and keep wanting to follow pathways toward death which are contrary to the mind's goal of life. The body's ways HAVE to be denied at some point through the proper use of denial, if mind is to be allowed to relax and be true to itself.

"The body is not the means by which the real world can be seen." "Yet, in the dreaming, has this been reversed, and ****separate minds are seen as bodies****, which ARE separated, and which cannot JOIN."

"You CANNOT join with anything EXCEPT reality."

"To be of one mind is meaningful, but to be of one body is meaningless. By the laws of mind, then, the body IS meaningless."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

"For your beliefs converge upon the body, the ego's chosen home, which you believe is YOURS. You meet at a mistake; - an error in your self-appraisal. The ego joins with an ILLUSION of yourself you SHARE with it. And yet, illusions cannot join. They ARE the same, and they are nothing."

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it. This can be accomplished ONLY if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND's FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND's JOY."

"In Heaven God's Son is NOT imprisoned in a body, nor is sacrificed in solitude to sin. And as he is in Heaven, so MUST he be eternally and everywhere."

"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist. The Holy Spirit, as always, takes what you have made and translates it into a learning device FOR you. Again, as always, it re-interprets what the ego uses as an argument FOR separation into an argument AGAINST it."

"Everyone can use his body best by enlarging man's perception, so he can see the real VISION. THIS VISION is invisible to the physical eye. The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation."

"Real vision is not only unlimited by space and distance, but it does not depend on the body's eyes at all. The mind is its only source."

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

"You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you."

"Swear not to die, thou holy Son of God! You make a bargain that you cannot keep. The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One."

Ok. It's time to get honest and stop pretending to be dead!

You are an immortal being, created by God to live forever. You cannot change or be changed, and nothing can EVER happen to you. This is a FACT.

This means you cannot be hurt, damaged, attacked, broken, malfunctioning, decay, degrade, have a dis-ease, be sick, suffer, transform, change, be modified, grow old, or in any way be altered. You are PERMANENT AND ABSOLUTE This is a FACT.

Therefore you must still be exactly the same ORIGINAL SELF that God created, exactly as you were when he created you, and you must not have changed WHATSOEVER. You are STILL as God created you, immortal and unchanged and invulnerable. You have never turned into anything else. This is a FACT.

So what the fuck is this "sickness"? Anything which seems to be so-called "sick" CANNOT BE TRUE. It cannot even exist. How can it be true that you are immortal, and at the same time have it be true that you are a suffering dying self? How can they both be true of you? How can you die if you are immortal? How can you ever be sick? The sickness cannot be true and must be an illusion and a deception. This is a FACT.

"There can be no order of difficulty in healing merely because all sickness is illusion."

"So healing, never needed by the truth, must demonstrate that sickness is not real."

Jesus is stating in ACIM that you are an immortal eternal being with eternal life, endless and unassailable, PRETENDING THAT YOU CAN DIE. You are playing a game of pretending that you are mortal in a suffering body, to cover up who and what you are. To hide the TRUTH! YOU ARE FAKING YOUR DEATH. You are literally using the body as a DISGUISE to make it look like you are dying when you're not. All the while underneath you are totally powerful and perfect still.

"Did God create the mortal and corruptible? What use has God's beloved Son for what must die?"

You use the body as a decoy, to cover up who you are and hide your true nature as the Perfect Christ. You attack the body with your mind and make it show up as suffering, as a victim. And then you use this to accuse others and the world of causing you to suffer against your will, hiding the fact you put it there on purpose. You are literally trying to fake your own death and to make it look like someone else made it happen. So that it can seem that "you died" for reasons beyond your control.

"All forms of sickness, even unto death, are physical expressions of the FEAR OF AWAKENING. They are attempts to reinforce UNCONSCIOUSNESS out of fear of CONSCIOUSNESS. This is a pathetic way of TRYING NOT TO KNOW by rendering the faculties for knowing ineffectual."

"The sick remain accusers."

"A broken body shows the mind has NOT been healed."

"For vengeance is not part of love, and fear, denying love and using pain to prove that God is dead, has shown that death is victor over life. The body is the Son of God, corruptible in death, as mortal as the Father he has slain."

So when you are sick, you are lying. When you are sick, you are deceiving yourself and others. It means you are insane and do not know who you are, so you're trying to be something you're not. When you are sick, you are pretending that you are fallible, weak, vulnerable, capable of suffering, diminished, threatenable, hurt, broken, having lost your peace, unfairly treated, victimized, abused and destroyed by anyone or anything EXCEPT yourself. It is a form of irresponsibility, in which you try to claim that death HAPPENS TO YOU AGAINST YOUR WILL.

YOU CHOOSE to make yourself and your body seem to be sick. So that you can DENY that you are NOT SICK. The sickness is a deception and a lie, and cannot be true. Therefore it MUST be an illusion - something appearing to be something it is not. It cannot BE a real sickness, it must be fake. Because you cannot really BE sick ever. The sickness is your attempt to DENY that you are immortal. Death is you being IN DENIAL that you STILL have eternal life. This is a FACT.

"Sickness is a defense against the truth."

"Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make"

"For sickness is an election; a decision. It is the choice of weakness"

"If sickness is but a faulty problem-solving approach, it is a decision. And if it is a decision, it is the mind and not the body that makes it."

"Sickness is idolatry, because it is the belief that POWER CAN BE TAKEN FROM YOU."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent."

What are you doing? Why are you going into states of sickness and suffering? Why are you holding up the body as an attacked picture of crucifixion, trying to demonstrate first of all that you "are" the body, and that secondly you have been attacked? Why are you using the body as a picture held up to your brother to accuse THEM of causing it? Or to accuse the world of causing it? When all along YOUR OWN MIND puts the effects into the body and then shifts the blame to someone else?

"The mind makes this decision, as it makes all decisions which are responsible for the body's condition."

You are FAKING BEING SICK. You are faking that you can even be CAPABLE of suffering. That you can even CHANGE or be changed. You are not even changeable. You are so permanent and endless and will live forever, such that you couldn't even really be sick if you wanted to. It cannot be "who you are" that is sick. Even if your mind becomes sick and takes it out on the body, pretending it is a body, and that the body is dying, your soul is STILL not sick.

"But the mind that thinks it IS a body is sick indeed!"

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"Sickness is anger taken out upon the body, so that IT will suffer pain."

"Thus is the body healed by miracles BECAUSE they show the mind MADE sickness, and employed the body to be victim, or EFFECT, of what it made."

YOU CAN NEVER BE SICK. YOU CAN NEVER DIE. YOU ARE NOT A BODY. YOU ARE IMMORTAL.

So what's with this fake game of "poor-me I'm dying"? Why are you playing this game and putting on this fake show? Who are you trying to convince? Why are you making yourself out to be a punished victim, weakened and tormented, disabled and disfigured, diseased and decayed, ripe for the picking and ready to die? Who are you trying to FOOL? Why are you so convinced not only that you ARE a body, but that you deserve to be sentenced to death?

You cannot be guilty because the fact is that you cannot even sin. Sin is the idea that something REAL can be attacked. But "nothing real can be threatened". Reality is NOT attackable. Reality is PERMANENT AND CHANGELESS. "Reality is changeless. It does not deceive at all."

"Reality is changeless. It is this that MAKES it real, and KEEPS it separate from all appearances. It MUST transcend all form to be itself. It CANNOT change."

Nothing real can ever change. YOU are real and can never change. GOD is real and can never change. Your brothers are real and can never change. Nothing real EVER changes because it is ABSOLUTELY FIXED. So you cannot sin against or attack or destroy anything real. That means you cannot be sinned against, nor can you sin, or become sinful. You cannot stop being innocent because "my sinlessness is guaranteed by God." You are PERMANENTLY INNOCENT.

So the idea that you have become evil, have attacked God, are unworthy of love, have committed a crime, cannot be forgiven, deserve to be punished, should suffer, are guilty, should be destroyed etc, is completely unfounded. It's all based on a lie that you even CAN DO these things. You can't. You can never attack or hurt or damage anything real. And anything which SEEMS like it can be attacked or hurt or damaged CANNOT BE REAL.

Bodies show up with their seeming "proof of sin", with their images blasted in your face, with their testimony to your senses, showing you pictures of destruction and crucifixion, to try to tempt you to believe that this is a FACT. That sickness is TRUE. That it's HAPPENING NOW. But this cannot be true at the same time as you being immortal. You cannot be immortal and mortal at the same time. How can the sickness be real? How can the body even be real? How can a person ever actually BE anything less than perfect?

Either you are immortal and you cannot die, or you have NEVER been immortal and you are ALWAYS dead. You either have eternal life and are permanent and absolute, or you are merely some relative dream fiction temporary body story that begins and ends, which is not life and is a dream of death.

"Either all things die, or else they live and cannot die. No compromise is possible."

YOU CANNOT DIE. So why are you pretending that you ARE?

This is the whole issue of the separation from God. Immortal endless beings trying to force themselves to be mortal. Trying to DENY that they are STILL immortal. Pretending they have brought an end to the immortality and that life has been stopped. That you have CHANGED what God created to last forever, and have thus overthrown his will. That you are more powerful than God and have been able to destroy the indestructible.

Let's stop today playing this game of death, playing at dying, playing at suffering and being sick, playing at being guilty and unworthy, playing small and little and weak and helpless, playing at being victimized and paralyzed and struck down and attacked and helpless. We are POWERFUL BEINGS. We can NEVER DIE. When will the game of dying end? When will we bring an end to the illusion of death and proclaim that THERE IS ONLY ETERNAL LIFE?

"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you."

"These are specifically first that the body is for attack, and also that you ARE a body. Without this, sickness is completely inconceivable. Sickness is a way of demonstrating that YOU CAN BE HURT. It is a witness to your frailty, your vulnerability, and your extreme need to depend on external guidance."

"This is the anti-Christ; the strange idea there is a power PAST omnipotence, a place BEYOND the infinite, a time transcending the eternal. Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

"Do not look to the god of sickness for healing, but only to the God of love, for healing is the acknowledgment of Him. When you acknowledge Him, you will KNOW that He has never ceased to acknowledge you, and that in His acknowledgment OF you lies your Being. You are not sick, and you cannot die. But you CAN confuse your self with things that do."

"These testimonies which the senses bring have but one purpose; to justify attack and thus keep unforgiveness unrecognized for what it is. Seen undisguised it is intolerable. Without protection it could not endure. Here is all sickness cherished, but without the recognition that this is so. For when an unforgiveness is not recognized, the form it takes seems to be something else. And now it is the "something else" that seems to terrify. But it is not the "something else" that can be healed. It is not sick, and needs no remedy. To concentrate your healing efforts here is but futility. Who can cure what cannot be sick and make it well?"

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self-concepts to replace my Self. I am in the likeness of my Creator. Love created me like Itself." "I will awaken from the dream that I

Am mortal, fallible, and full of sin,

And know I am the perfect Son of God."

"The body can be healed as an effect of true forgiveness. Only that can give remembrance of immortality, which is the gift of holiness and love. "

"You are God's Son. In immortality you live forever. Would you not return your mind to this?"

"Yet what is it except a game you play in which identity can be denied? You are as God created you. All else but this one thing is folly to believe. In this one thought is everything set free. In this one truth are all illusions gone. In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality."

"The body does not change. It represents the larger dream that change is POSSIBLE. To change is to attain a state unlike the one in which you found yourself before. There IS no change in immortality, and Heaven knows it not."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

"In your brother is the light of God's eternal promise of YOUR immortality." "Immortality is His Will for His Son, and His Son's will for HIMSELF. Yet God's Son cannot will death for himself, because His Father is Life, and HIS SON IS LIKE HIM."

"The miracle of creation has never ceased, having the holy stamp of immortality upon it."

"Immortality is a constant state. It is as true now as it ever was or will be, because it implies NO CHANGE AT ALL."

"What He (Holy Spirit) enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them."

Heaven's reality is governed by the laws of God. These laws are unlimited and impose no limits. They enable to be possible anything and everything that can happen. And what can happen must happen and has happened. And these laws cannot be broken because they are the will of God.

On Earth, however, the world seems to be governed by a second set of laws, which are laws of limitation and conditionality. Laws which appear to be separated out into many separate laws. Laws of gravity and space and time and forces and quantum energies. Laws which allegedly govern and form the foundation of this whole "reality".

"These are the means by which the laws of God APPEAR to be reversed. Here do the laws of sin APPEAR to hold love captive, and let sin go free." "The laws of chaos govern ALL illusions. Their forms conflict, making it SEEM quite possible to value some above the others."

"For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

But these laws are completely fictional. They are a layer of lies laid on top of heaven in an attempt to obstruct it and deny it. They are an enforcement of an idea of being separate and of separate things having separate interactions. It leads to the illusion of physical matter and of bodies and worlds. But all of these laws are artificial and secondary to what is real.

What this means is that someone who is in touch with the real laws of God, can break every law of physics. Someone who is in a position prior to the making of the fictional laws of space and time, has access behind-the-scenes to adjusting and manipulating those laws. If the very laws of the world themselves can be adjusted at will, then all physical objects and happenings can be overridden.

When this happens, the world's laws will appear to be "broken", and what seems to be impossible will become possible. The fact is that what seems to be possible in this world, is a very limited range of possibilities. It is not unlimited possibility. One thing has to happen in order for another to happen. Two specific materials have to come together in order for specific reactions to happen. There are fundamental low-level rules which seem more basic but always they are laws of limitation.

Even the basic laws of space and time are laws of limitation. The idea that something has to be located in one place and not another, is a limitation. That two things can't be one thing, or one thing can't be in two places. These are limitations.

We have become very accustomed to living in a realm of limitation and accepting it as the entire scope of freedom and possibility. But in the big picture, this world IS a very limited world, and even space and time and mass and materials are forms of confinement and lack and scarcity and littleness. And all of these limits impose NO limit at all on the infinite unlimited power of God and his children.

"For it is YOUR will to learn aright, and NOTHING can oppose the will of God's Son. His learning is as unlimited as HE is."

There is a suitable analogy for this. In computers now, we have 3D models of environments and worlds. Virtual reality games and so on. The designers of these worlds can make up whatever rules they like, implement whatever limitations they like, and even produce entirely custom forms of physics.

They can decide that gravity moves upwards, they can decide that two objects can overlap, they can even decide that some kind of mysterious force keeps two objects from ever getting close. They have the freedom to do this because they are operating on a higher level than the world they're making. Similarly, you who are of heaven and reality and a world beyond Earth, have the freedom to design worlds in which you implement whatever rules and laws you so choose. And even these laws and limits are artificially added, held in place and maintained by the mind.

You can decide, ok, there's going to be this thing called gravity which sucks things onto surfaces, and this other thing called time which makes everything keep changing, and another thing called space to keep things apart, etc. But these are made-up limits. Somewhere there's a construct in the mind of imposing limitation on what should be utterly unlimited and boundless.

This also means, if you are aware that you are the programmer of the world, that you design it and dream it and implement it, then you also are above and beyond and have power OVER all the laws and limitations that you yourself set in place. Even if you made these laws to limit YOU, you still can transcend them and override them.

And this means you can tinker with the background code, you can adjust the laws, you can bend and break them. You can do things to modify the world which CANNOT happen as a natural result OF the laws, but CAN happen as a result of someone reaching down from OUTSIDE the laws and "forcing" a change. Some would regard such influences as a "glitch in the matrix", where the laws of physics seem to be broken.

And now water turns to wine and bread multiplies out of thin air, and bodies walk on water, and people appear to teleport, and sickness disappears into nowhere, and dead bodies resurrect, and heavy objects are levitated, and mountains are moved into the ocean, and oceans are parted, and those born without eyeballs suddenly can see, and those without legs suddenly can walk.

All such things are possible in God because God is above and beyond the limited world. He is outside the law. He can BREAK the law. He can change and manipulate the law. In fact Jesus in ACIM says that "time and space are under my control" and "I have overcome the world". And that "mind must be stronger than the body, every miracle demonstrates this."

This world of limits is not REALLY a world of limits. It's not even really a world. It's not even really physical. And its laws are not even real laws. And gravity is not gravity, and nuclear forces are made up, and even space and time are fake. If you knew this and were in touch with this, you could manipulate them in ways which, to those who operate WITHIN the laws, would consider impossible. You would appear to be "breaking reality."

This is why undiluted miracles have a potential power to possibly induce fear in some people, because they make possible things which the world considers impossible. We're talking here about physical objects potentially chaing in ways that DEFY all of the laws you have grown accustomed to, believe are the "stable foundation" of your entire reality, and therefore brings into QUESTION whether or not such laws are even true. And witnessing such a miracle could therefore seem to "frighten" those who think their sense of reality has become broken, as if they are losing touch with reality itself. But miracles can do this because they can accomplish "the impossible."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."

Miracles, which in A Course in Miracles means the power from ANOTHER WORLD, having power over an ILLUSION OF A WORLD, in which the illusory world's laws are BROKEN, have the power to do this. They can rearrange space and time and move objects and transform one form into another. They can press the pause button on the laws of physics, tinker with what seems to be "reality", and result in a change which the world would say cannot be possible, and yet it has happened.

"The miracle is proof he is not bound by loss or suffering in any form BECAUSE IT CAN SO EASILY BE CHANGED. This demonstrates that it was never real, and COULD not stem from his reality. For that is changeless, and has no effects which anything in Heaven or on earth could ever alter. But appearances are shown to be unreal BECAUSE they change."

Jesus was and is an expert at changing forms, because he has transcended the hierarchy of illusions. He knows there is no order of difficulty in miracles, because he recognizes all physical objects as the same one illusion. He is able to manipulate and influence any and all things because he is in touch with the truth that their limitations are completely fiction, that his mind has made them up, that he is under no laws but God's, and therefore the laws of the world simply do not apply to him.

"There are no laws but God's."

"Here is the perfect statement of my freedom. I am under no laws but God's. I am constantly tempted to make up other laws, and give them power over me. I suffer only because of my belief in them. They have no real effect on me at all. I am perfectly free of the effects of all laws save God's. And His are the laws of freedom."

"I am entitled to miracles because I am under no laws but God's. His laws release me from all grievances, and replace them with miracles. And I would accept the miracles in place of the grievances, which are but illusions that hide the miracles beyond. Now I would accept only what the laws of God entitle me to have, that I may use it on behalf of the function He has given me."

This is not merely a psychological change. The world is in your mind, and by recognizing your mind makes up its rules, your mind can change the rules. You can change the laws of physics. You can override the body. You can erase sickness and death. There is NOTHING your holiness cannot do.

"Heaven and earth are both in your mind." "You maintain the world in your mind with your thoughts." "Yet this world is ONLY in the mind of its maker, along with his REAL salvation. Do not believe it is outside of yourself, for only by recognizing WHERE it is, will you gain control over it. For you DO have control over your mind, for the mind is the mechanism of decision." "There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly."

"There is nothing my holiness cannot do because the power of God lies in it."

"My holiness is unlimited in its power to heal, because it is unlimited in its power to save."

"There are no laws except the laws of God. This needs repeating, - over and over until you realize that it applies to everything that you have made in opposition to His Will."

"We will begin the longer practice periods today with a short review of the different kinds of "laws" we have believed we must obey. These would include, for example, the laws of nutrition, of immunization, of medication, and of the body's protection in innumerable ways."

"Miracles do not obey the laws of this world. They merely follow from the laws of God."

"What I seek today transcends all laws of time and things perceived in time."

"You are at home in God, dreaming of exile, but perfectly capable of awakening to Reality. Is it your will to do so? You know, from your own experience, that what you see in dreams you think is real, as long as you are asleep. But the instant you waken, you KNOW that everything that SEEMED to happen DID NOT HAPPEN AT ALL. You do not think this mysterious, even though ALL the laws of what you awake to WERE violated while you slept."

"When I see the world as a place of freedom, I will realize that it reflects the laws of God instead of the rules which I made up for it to obey."

"Your holiness reverses all the laws of the world. It is beyond every restriction of time, space, distance, and limits of any kind. Your holiness is totally unlimited in its power because it establishes you as a Son of God, at one with the Mind of his Creator. Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do."

"The mind that serves the Holy Spirit is unlimited forever, in all ways, beyond the laws of time and space, unbound by any preconceptions, and with strength and power to do whatever it is asked."

"Reality observes the laws of God, and NOT the rules you set."

"As you awaken other minds TO Him through HIM, and not yourself, you will understand that you are not obeying the laws of this world, but that the laws you ARE obeying WORK."

"Time can have no sway upon you, nor can any laws of earth have power over you. Your hands will heal, and give the gifts that you accept of me."

"The miracle, therefore, has a unique function, and is motivated by a unique Teacher, Who brings the laws of another world to this one. The miracle is the one thing you can do that TRANSCENDS order, being based, NOT on differences, but on equality."

"Miracles make time and tide wait for all men. They can heal the sick and raise the dead because man himself made both death and taxes, and can abolish both."

"I raised the dead by KNOWING that life is an eternal attribute of everything that the living God Created. Why do you believe that it is harder for me to inspire the dis-spirited or to stabilize the unstable? I do not believe that there is an order of difficulty in miracles: YOU do."

The physical world of bodies and planet Earth, was made by projecting the idea of sin and separation and death out of the egoic mindset of being separate from God. All objects are part of a system (world) of conflict and separateness, symbolising the denial of God.

Everything that can and does transpire in this world of separateness, symbolises sin. It was made by projecting the idea of sin out of the egoic thought system in the mind. And so everything about it represents an attack on God's nature, to oppose it and deny it.

"The world you made (spacetime, physicality) is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it." UrT11D10

"He (God) did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way. UrW131L7

"For this world (spacetime, physicality) IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true." UrT16F3

We went into a thought system of ego, of separation and death. And from this thought system we made what we call the universe - spacetime and all things physical. These were made as symbols of the death of God, the crucifixion of his son, and the total opposition to heaven's laws.

"The world was made as an attack on God. It symbolizes fear. And what is fear except love's absence? Thus the world was meant to be a place where God could enter not, and where His Son could be apart from Him." UrW230W32

"This world IS a picture of the crucifixion of God's Son. And until you realize that God's Son CANNOT be crucified, this is the world you will see." UrT11J4

"Sin gave the body eyes, for what is there the sinless would behold? What need have they of sights or sounds or touch? What would they hear or reach to grasp? What would they sense at all?" UrW250W41

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master. And this unholy instant SEEMS to be life. An instant of despair, a tiny island of dry sand, bereft of water, and set uncertainly upon oblivion. Here does the Son of God stop briefly by, to offer his devotion to death's idols, and then pass on." UrT20G11

So what we have now in front of our faces, is a backwards world, an impossible world, a world which is like a physical representation of the idea of sin and separation. Everything in it is separate. Matter itself is selfishness. Every body is cut off and cannot join with anyone or anything. All particles are isolated and alone.

In this world on the PHYSICAL level, every single thing that takes place does so in a system 100% dedicated to ego ideals of separation, attack, suffering, murder and death. Effectively it is like a physicalised version of false perception.

"The world is false perception. It is born of error" UrW240W31

There is nothing that can happen which does not in some way symbolise egotism. If you eat food you are depriving someone else. If you breathe in you are killing microbes. Your body's immune system murders viruses and bacterias. Trees compete with each other for resources. Beasts tear each other apart. Walls imprison. Disease and sickness ravage everything. The entire system destroys itself in entropy and decay and ends in death.

Just as there are no roadways in the world which lead to eternal life, physically, there are also no movements of objects, arrangements of objects, activities of objects, which can escape the idea of sin. To have a body is to testify to sin.

"And so do all things live because of death. Devouring is nature's "law of life." UrM28A3

"To see a SINLESS body is impossible. For holiness is POSITIVE, and the body is merely neutral. It is NOT sinful, but neither is it sinless. " UrT10H4

This essentially means that in PHYSICAL terms, there is NOTHING you can do that doesn't in some way, at the physical level, symbolise ego, attack, murder and death. Whether it be the way that objects collide and are incompatible, or the obvious fact of lack and scarcity, or the way one object affects another. All of the so-called "laws of physics" are laws of punishment and death.

So the essential fact becomes, you cannot PHYSICALLY escape from sin. There is sin in every game you play, every competition, every conversation, every show you watch, every thing you eat, every breath, every movement of your body. Because it's all part of the system of sin moving around, shifting and changing in an unnatural way, against the nature of God.

You could then say that everything you do here is a sin. However, that would be a judgement. And we need to now separate out what is PHYSICAL, and what is PSYCHOLOGICAL. Because the mind's attitude about, or use of, the world, is key to whether or not you see the world AS real sin, or AS forgiven. And let's remember that forgiveness is for looking AT A SIN-BASED world in a forgiving way, it is NOT directed at reality.

The world can't help but physically function on rules of separation. That's what it was made from, and initially made for. But you can change how you look at it.

If you look at the backwards world from a backward thought system of egotism, you will agree with the physical world as truth, and will regard it as "actually sinful". Everything that occurs will seem to be proof of this. Every death, every attack, every deprivation, all proving as soon as you open your eyes again that this is a world of destruction and not creation.

If you look at the same world in a forwards mindset, a thought system of the Holy Spirit, which IS TOTALLY OPPOSITE IN EVERY WAY to the way that the world physically functions, then the strange twisted functioning of the world is not seen as "a real sin." Instead it is FORGIVEN.

"Nothing arises but is met with instant and complete forgiveness. Nothing remains an instant, to obscure the sinlessness that shines unchanged, beyond the pitiful attempts of specialness to put it out of mind, where it MUST be, and light the BODY up INSTEAD of it." UrT25D5

Forgiveness here does not mean that you are seeing something that is fundamentally true and real in a correct way. It means that you are OVERLOOKING the ways that IS NOT fundamentally true and correct. You are flying against the grain and taking a direction totally opposite to what the world suggests.

Real forgiveness recognises that the world is utterly backwards, utterly insane, physically symbolic of murder, is absolutely unlike the nature of God, and is not reality. It meets insanity with sanity, unreality with truth, and darkness with light.

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two but one is real." UrM9A6

The forgiving mind, receives messages VIA THE BODY, via the physical sight and senses, FROM the "outside world" - the physical planet of bodies, spacetime and Earth, and correctly classifies ALL of what it is being shown as UNREAL.

The healed mind can USE the body to SEE the physical realm, but recognises that nothing at the physical level is true. All of its nature is backwards. All of its objects are forms of separation. All of its dynamics and physics are rooted in separateness and attack and death. All of its laws are laws of punishment and scarcity. And the healed mind does not BELIEVE what it sees there.

We then need to adopt a quite strange position, while we're still in this world. It's a position in which the world's physical nature, the things you can physically do, no matter what it is, continue to run TOTALLY OPPOSITE to reality, to the Kingdom of God, to heaven's nature, and to sanity. Everything that can happen physically by physical laws is absolutely false, unreal, untrue and insane.

But at the same time, we're looking upon this stuff with forgiveness. Which means that we don't regard the physical stuff as ACTUALLY anything. Because it is nothing. We don't say, okay this person committed an ACTUAL REAL SIN by murdering someone - it took place in a dream that isn't real, and nothing real has been threatened. There is an appearance of a sin happening but it is just a mistake. It is an illusion of sin.

We lift away from the world the condemnation and attack, the egoic attitudes, the egoic uses of the world, and replace it with a more loving purpose. This doesn't IN ANY WAY result in the absolute reversal of all physical laws, it doesn't stop goats falling off clifftops, it doesn't prevent car crashes or undo all sickness - except perhaps in times of miracles. But it does INTERPRET the utter backwardness and strangeness of the world from a much lighter, higher, less serious mindset of laughter and disbelief.

Essentially this means you have to learn to laugh at death and destruction. You have to adopt a mindset which flies entirely against the whole nature of the world, the typical direction of society, and every value the world holds. You have to be in the world but not of it.

Whatever happens physically IS A PHYSICAL-LIE ..... an idea of sin and death PHYSICAL-LIEZED. It CAN only function one way. It cannot be redeemed without the absolute CANCELLATION of the entire system, at the physical level. But you CAN change how you look at it, relate to it, and regard it, within your mind, psychologically. You can be internally aligned with God, while being completely out of sync with the external physical uni-perverse.

What this does mean though is that on the PHYSICAL level, everything your body seems to DO, will STILL seem to symbolise sin and death, no matter what you choose. It will still be a separate body, testifying to the presence of prisons separating sons of God. You won't be able to DO anything physical that isn't still symbolically a form of the idea of sin. But on the MIND level you can be in a state of innocence and harmlessness and unity. This is also because mind/spirit and body are always total opposites.

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real." UrW96L4

Life can become quite weird then. Because your physical body is still going to operate within a system of separation, limitation, conflict, war, lack, danger and so on, but at the same time your USE OF it mentally must become totally opposite. So for a time, it may seem like a "happy fiction", or "laughing at death", or "not taking bodies seriously", or "dis-identifying from form", or "not believing the unbelievable".

At the end of the day, when we have remembered to laugh at the ridiculousness of space and time, of Earth and bodies and human life, we will have no further use for it. And without a re-purposed purpose, the world will disappear without a trace.

"It cannot be too strongly emphasized that this course aims at a complete reversal of thought." UrM25A4

"A miracle is a reversal of the physical order" UrT1B10

"Look on your brother, and behold in him the whole reversal of the laws that SEEM to rule this world." UrT24G5

"The holy relationship is a phenomenal teaching accomplishment. In all its aspects, as it begins, develops, and becomes accomplished, it represents the REVERSAL of the unholy relationship." UrT17F2

"One sin perfectly forgiven by one teacher of God can make salvation complete. Can you understand this? No; it is meaningless to anyone here. Yet it is the final lesson in which Unity is restored. It goes against all the thinking of the world, but so does Heaven." UrM15A3 "The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely. Life is now recognized as salvation, and pain and misery of any kind perceived as hell." UrM29A2

"This IS the "natural" condition of the separation. And those who learn that it is NOT natural at all, seem to be the UNnatural ones. For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true. In Heaven, where the meaning of love is known, love is the same as UNION. Here, where the ILLUSION of love is accepted IN ITS PLACE, love is perceived as separation and EXCLUSION." URT16F3

"The world is false perception. It is born of error, and it has not left its source. It will remain no longer than the thought which gave it birth is cherished. When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, where all the world must disappear, and all its errors vanish. Now its source has gone, and its effects are gone as well." UrW240W31

"The miracle establishes you dream a dream, and its content is not true."

First let's be clear that all true properties belong to God. God's reality entails what is real, permanent, certain, true, exists, is happening, is powerful, has will, causes, with real effects (creation), is eternal and immortal.

The separation from God was an attempt to conceive of an opposite to God's reality. It ultimately produced what appears to be an entire world. In light of the fact that God's reality is real, this second world we made as its OPPOSITE is unreal. It inherently has the properties of the opposite of God's properties.

The world we made is unreal, temporary, uncertain, false, it doesn't exist, nothing in it really happens, it is powerless, has no will of its own, causes nothing, has no real effect, is not eternal, and everything in it is mortal. It is an illusion of a world because it is not a reality of a world.

"it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere."

"The world you see does not exist BECAUSE the place where you perceive it is not real."

"The world you see is an illusion of a world. God did not create it, for what he creates must be eternal as himself. Yet there is nothing in the world you see that will endure forever."

So now we have these two seeming worlds. One is completely real, one is completely unreal. One holds all the truth, one is utterly false. One is permanent and powerful, the other is temporary and powerless.

The unreal world, which is the world of bodies, is a mistake. It presents ideas that are not possible. It is not possible for example for anything real to die or be threatened, but in the unreal world it seems things can die and be threatened. In reality everything is immortal, yet in the unreal world everything has mortality. In reality everything is unlimited, and in unreality everything is limited.

The unreal world is actually an idea of what is not possible, founded on a "mad idea". God's reality holds all possibility. The opposite of possibility is impossibility. The unreal world seems to show things happening which are not possible in God. In God nothing can die, so leaves falling from trees and flowers dying and bodies dying is not really possible.

The unreal world presents pictures of impossibilities all the time. Everything in it is impossible because the world itself is the idea of impossibility. The world "is not" - which is why ultimately "there is no world."

"It is the world you see that is impossible."

Now. In ADDITION to the reality of God, and the unreal world, there is also a matter of BELIEF, resulting in an act of projection UPON these worlds. There is something that happens in the mind in terms of belief. Mind can choose to be fully aware and accepting of the sane fact that ONLY God's truth is true - that only heaven's reality is real. OR, it can go into a state of denial.

When the mind is in denial, it flips everything around. It takes ALL the properties of God's reality, and assigns it to the unreal world. It then takes all the properties of the unreal world and assigns is to God's reality. This produces total confusion and insanity. It is insane because you've lost track of what is really real and what isn't, and can no longer distinguish between them, making you lost and confused - ie mistaken.

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

In a state where the attributes of God are assigned to its opposite, you are confused and insane. This puts you into what we call "false perception". In false perception, everything about God is assigned to the unreal world, and vice versa. The ramification of that, is that a simple MISTAKEN world, an IMPOSSIBLE world, begins to take on properties of actual reality. This interprets mistakes as SIN, because sin mean "a real error that can't be undone because it's real."

So now, the unreal world is considered to be real, have permanent qualities, to be eternal, to depict the truth, to house all possibilities, to have a will of its own, to be meaningful, to be heaven, to be life, to be really existing and really happening. In this mode, you have "made illusions real", ie have "made the world real", because you have GIVEN it reality. You are assigned reality's properties to it. You BELIEVE it's real.

There is also a flipside to this. All the properties of UNreality are now assigned to God's reality. God is now considered to be false, non-existence, lacking will power, not happening, being totally unreal, having no life, being mortal and dead, being impossible, being insane, and making no sense. God is considered to be nothing, is rejected as untrue, and relegated to oblivion.

When mind is in this state, this is where the world is experienced like a nightmare. Given that an unreal world is very UNNATURAL and disturbing, if it is REAL then you'll experience it as a horror show. This is what is happening when you see problems arise and you feel like you cannot do anything to change them. The reason they seem unchangeable, is because you've assigned properties of permanence, existence, happening and reality to them. This in a sense "locks them in". ONLY illusions can be forgiven or undone or changed, and not whatever is regarded as real.

If it is true that this world is REAL, then everything in it is permanent, fixed, unchangeable, irreversible, absolute, total, certain, and eternal. Because these were all attributes of God's reality before the confusion. Given that you believe this about the world, you CANNOT bring yourself to conceive of how you can possibly do anything about anything. Everything will seem like some horrible fate, some pointless hopeless disaster, some kind of cruel unchangeable unhealable trauma, that just happens by its own will leaving you a helpless victim.

In this state of false perception you will also completely forget about God's reality. It will seem like it does not exist. Mind will shut down. Any sense of being above the battlefield, stepping back, detaching, being able to wield supernatural miracles, anything to do with healing or correcting problems genuinely will go out the window. Your mind will fixate on THIS world, the unreal world, as if it is THE ONLY REALITY, and all that exists is happening before your body's eyes. Everything it sees is now real to you and you are powerless over it. If an unnatural, "evil", impossible world of conflict and disaster is REAL, you MUST suffer without escape, and death is now the wages of sin. "Only the body makes the world seem real."

This is the state that produces all despair and suffering, all sense of the "irreversibility of sin", all notions that what happens cannot be undone, that sickness is progressive, that death is inevitable, that your fate is set in stone and you have absolutely no say in what happens. This is the state of being a victim, with the world doing everything in its power to simply be horrifying and traumatic, throwing up unsolvable problems all over the place every single day.

So the world in the state of false perception is a COMBINATION of .... 1) an unreal world of mistakes and impossibilities, and 2) the properties of reality being confused with and assigned to it. You MAKE the world seem real by GIVING it properties of reality, and this converts all illusions of sin into what seems like REAL sin.

Once illusory events, which really cannot be happening, are UNITED or "made one with" properties of reality, everything that happens will appears to be a sin. The whole hierarchy of illusions will demand specific responses, reactions and effects. You'll feel compelled to just go along for the ride and have every single reaction that the world says you should be having. And anything anyone does that appears in any way wrong will be regarded as a REAL SIN. An unforgiveable act, and you will NOT be able to forgive it because you believe it is REAL, and therefore permanent.

"The purpose of Atonement is to dispel illusions, NOT to establish them as real, and THEN forgive them."

"Good cannot BE returned for evil, for forgiveness does not first ESTABLISH sin, and THEN forgive it"

What the world IS, in terms of it being an UNREAL world, an ILLUSION of a world in which nothing is true, is distinct from your interpretation of that world - ie what it means to you. If you GIVE the world reality, then you BIND reality WITH illusions and the result is a nightmare of inescapable sin and irreversible suffering. If the world is REAL, nothing in it can be undone, because reality is permanent and can never end.

But your way out of this hell of suffering is simply then to change your mind. This is NOTHING more than a change in the PREMISE of the world. It's a shift from "the world is real" to "the world is not real." Every single attribute of reality and God that you have mistakenly given to the world, you have to TAKE BACK from it.

You have to dis-identify everything God created from the world, and RE-IDENTIFY it with spirit. This is the same as shifting from body-identification to spirit-identification. What is TRUE AND REAL about you has to be re-identified with what God created, requiring your IDENTITY to transition from a limited body to an unlimited soul.

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God. YOU CAN REMEMBER THIS FOR ALL THE SONSHIP."

You have ASSIGNED power to the unreal world. That's why it seems to have power over you. You can and must TAKE BACK that power, and assign it back to God/spirit/soul where it belongs. This is the only real change of mind. It's a change of belief. It's a restoration of your acceptance of, and recognition of, WHAT REALLY IS TRUE. Or of what really is REAL.

"This is a very simple course. Perhaps you do not feel that a course which, in the end, teaches nothing more than that only reality is true is necessary. BUT DO YOU BELIEVE IT?"

"Only the truth is true, and nothing else is true."

Our task in "applying forgiveness" then is nothing more or less than properly assigning the properties of reality to GOD's reality, and the properties of unreality to the unreal world. To undo the confusion between the two. To become very clear only God's stuff is real, and all the illusory stuff is not. That only God's world is TRUE, and the world you made out of illusions IS FALSE.

"The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."

The unreality of this world has to be recognized. This is what "true perception" means. It is accurate perception, or the ability to recognize accurately WITHOUT confusion, what the world "actually is". Or in a sense, to see "the truth of" or "the reality of" this world. When you see the reality of an UNREAL world, ie the truth that IT IS unreal, you are seeing it for what it "actually is". Yet an unreal world isn't "actually" anything, because IT IS unreal. Recognizing this recognizes IT IS NOTHING AT ALL.

To then transition from being heavily absorbed, confused, lost, and threatened by, a mistakenly mis-assigned property ... where you've given the world or something in it - some body or event or thing - properties of God, you need to go through some kind of purification or process to revert your mind back to the truth. To return to sanity. We call this sort of "applying the principle of forgiveness", or trying to "atone".

"To atone is to undo." What we are undoing is our CONFUSION about what the world is and is not, and what God is and is not. BOTH the truth AND what is false have to be fully and clearly distinguished and recognized, and NOT confused with each other.

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive nothing ELSE. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM." By correctly identifying all properties of God WITH God, and taking them AWAY from the world - or undoing their mis-association with the world, your mind returns to sanity.

"Sin is insanity", meaning that when you combine the insanity of confusion about what is real, WITH an unreal world, you turn a mistaken world into a sinful world. You make sin seem real when you are insane, but when you return to sanity sin converts back to a mistake - or what Jesus calls an error. The world is simply an error, not a truth.

To forgive then, we simply need to undo, reverse, cancel out, heal, purify, and correct, the mistaken beliefs that we have about what the world's nature is. We need to remind ourselves, maybe we need to talk ourselves into it, maybe we need help and healing from the Holy Spirit or Jesus, maybe we need affirmations or reminders or cue cards or whatever it is. We need to LIFT AWAY from the world all the properties of reality which we gave away TO it, and give them back to God. The ACIM workbook is designed to facilitate this correction, e.g.:

"God did not create that war, and so it is not real."

"God did not create that airplane crash, and so it is not real."

"God did not create that disaster (specify) so it is not real."

"God did not create that illness (specify with name of person) and so it is not real."

This could simply be in the form of you telling yourself, "this world is not real, it is just a dream." "This is an illusion of a world, not a reality." "Nothing is really happening here." "No-one has sinned because it did not take place in reality." "Nothing is held against anyone because it's a dream and is not true." "People are not really bodies." "My identity is not a body." "The world is urneal." "Only God is real." "Only heaven's reality is my reality." etc. Whatever form it takes.

All that needs to happen is the proper re-categorization of everything in the world. To put the world itself into the "unreal, non-existing, not-happening, not permanent, entirely undoable and nothing" bucket. And at the same time, putting heaven back into the "really does exist and has reality and is the only reality" bucket.

"There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

To forgive then is simply to RECOGNIZE what is true and what isn't. To get the mind back into a state where it has been deprogrammed of the LIES that appears as real sins. Nothing in the world is real. Nothing in the world is causing anything. Nothing in the world is happening. Nothing in the world is permanent. Nothing in the world is changeless. Nothing in the world is true. "Nothing the world believes is true."

"There is no sin" because "real sin" requires the combination of an unreal illusion, incorrectly mixed with "a sense of reality." When you withdraw the sense of "it is real" from the "sinful act", it is no longer a REAL sin. It is only a mistake, an error, a forgiveable nothingness which hasn't even really occurred.

"Forgiveness recognizes what what you think your brother did has not OCCURRED."

This LITERALLY means that anything you think ever happened in this world, HAS NOT OCCURRED. It has not occurred FOR REAL, because it is taking place in an UNREALITY, in a dream, which is NOT real, and nothing real happens in a dream. Dreams by definition are fantasies and hallucinations. Everything in them is false. No events in the history of planet Earth have ever occurred. Accepting this is to accept atonement, in which only the truth of God is true, and the world is false.

"When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, where all the world must disappear, and all its errors vanish. Now its source has gone, and its effects are gone as well."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."

"The miracle establishes you dream a dream, and that its content is not true. This is a crucial step in dealing with illusions. No-one is AFRAID of them, when he perceives HE MADE THEM UP. The fear was held in place BECAUSE he did not see that he was AUTHOR of the dream, and not a figure IN the dream. He gives HIMSELF the consequences that he dreams he gave his brother. And it is but this the dream has put together and has offered him, to show him that his wishes have been done. Thus does he fear his OWN attack, but sees it at another's hands. As victim, he is suffering from its effects, but NOT their cause. He authored NOT his own attack, and he is innocent of what he caused."