Beware the ego. You bring it with you into the Course, and it will do everything it can to delude you, confuse you, distract you, blind you, and make you use the Course as a weapon.

One of the main ways that it does this is by engaging the intellect. Whatever you are experiencing right now, that is your most real-seeming experience and represents your current truth/beliefs. In order to really change that experience you have to undo some ego, which will shift you to experiencing something else.

The ego doesn't like that. The ego wants to keep the ego and increase itself. A major way it does this is through shifting into concepts. In essence, attempting to take on board "truth" which is too far outside the envelope of what you actually are experiencing, it shifts awareness into the intellect. You can "conceive" of the thing being talked about, but you cannot experience it.

The intellect is the ego's attempt to bridge the gap between where you are most authentically at, and where it pretends it wants to be. It is a tool for dissection and analysis and trying to find answers in illusions. It's a mechanism for judging, it experiences reactions, and tries to make realities. It's part of the dreaming mind.

What happens unfortunately is that the intellect becomes strongly engaged by studying the Course. There are so many concepts, theories and ideas in the Course. There are so many quotes which say or thing or another. A student will amass an internal library of all these things, and then the ego will use them as weapons and justifications.

What happens is, because the intellect takes you away from the present experience and into fantasy, the intellect becomes a way for the ego to avoid the present. The intellect loves to be a quotation machine, it loves to get hung up on the form of words, it loves to fixate on what is specifically in or not in the course, and it loves to be the ultimate judge or the authority or thing which figures out and decides what is true or not.

What I've seen is, some Course students become so lost in the form of the Course's words, the theology, the quotes, the concepts, that their intellect goes into overdrive. When you try to hold a normal conversation with these people, there is practically nothing you can say which won't be picked apart. You can't speak to these people with normal words because if there is any overlap with course words or if the course seems to have a redefinition of a term, they will see the use of the word as an error.

What then happens is they will have a reaction to a perceived error, will use the course to back up "why" its an error, and then the conversation will shift away from presence and into the course concepts where they'll assert all the reasons/quotes as to why what you said was wrong. You don't even really know what it was you said, being normal, that was so erroneous, and then you end up being bombarded with all this "correction" that you didn't even need.

Another favorite ego tool is to jump around in the levels. This is a classic move. Basically you're talking about something within a given context. Maybe you're discussing the ego or the world or something. You say something. Their ego intellect kicks in and sees a opportunity to be right, or basically pulls up a quote or course concept which they believe has truth to it, and they then use it as a weapon. They'll jump out of the `level` or context you're discussing on, and jump into some super-high conceptual level of the course. This "trumps" whatever you said, and seems to render you in error, or less true, and therefore you're wrong.

For example, you could be talking about forgiveness or how to apply it to something, and you say something, they get triggered, and then they suddenly come out with something like "that doesn't exist" or "nothing happened" or something... something at a higher level, which basically ultimately is true, BUT, it's being used as a way to discredit and overly dismiss whatever you said that wasn't even a point of contention. The person positions themselves with weapons of truth, concepts, in order to have the best most high trump-cards possible, so that no matter what you try to discuss with them, they will constantly undermine you. There is no way to hold a normal conversation with such people.

I think we all do this to some extent. But Course students especially are prone to this. It is so easy to get hung up on what the Course said on some matter and to then use it as a way to be subtly right, to use it against other people, to make people wrong etc.

I recently was in a group of people discussing ACIM stuff. I was shocked. I couldn't believe how much of this intellectual prostrating was going on. It seemed practically impossible to say anything without some person jumping all over it and pulling it apart, with a sort of "I've got a better truth" attitude. Even saying things which were absolutely nothing to do with the course whatsoever, which suddenly were turned around and explained to be false or in error because of something it contained. It turns into an addiction to correcting people.

The intellect can be used by the ego to really firmly latch onto the concepts as though they are the truth. They are held onto like precious jewels. And then they are used as weapons. The concepts are not the truth itself. Truth is an experience. Getting lost in debating the Course is very easy to do. It's possible to amass a considerable body of conviction about what the Course is saying or meaning and to then be so rigid and fixed in that that you can no longer talk to people normally or allow them their mistakes.

One person I was talking to was so distracted by intellectual positions that it was almost like talking to no-one. I would say one thing, they would do an instant bypass, find some other quotation or concept to go against it, and throw it back at me. I also wrote a few posts which were clear and obviously correct. But what happens is, people will then read it, sort of quietly refuse it, find one word you said which was slightly "not pure course-correct lingo", and then go in a diatribe about how you were wrong, completely glossing over and ignoring what you actually said or whether it was true.

This is what the ego does. It creates diversions. Distractions. Cover-ups. It makes noise about something, anything, other than what is immediately present. It pulls you away from the here and now. It takes you out of conversations and into wars. It uses its prowess to launch counter-attacks to perceived attacks, which it itself put out there with its mis-perceptions and judgements, and then reacted to.

You have to beware of the ego doing this. It will try to use the Course to point out the ways that people are wrong and then react to this perception by trying to correct them, when in fact it is your own mind which is at fault. It's just another way the ego projects responsibility and blame.

I've been looking at this closely because I want to find out how this course is supposed to be applied, without a bypass and without denial.

At first I recognised that there was a whole lot of spiritual bypassing going on. That is, trying to adopt thoughts, theories, concept etc far beyond where my 'actual experience' is, such that I am out of touch with actual experience and am living in a kind of mental fantasy. This becomes the spiritualised ego, getting lost in the intellect, 'bypassing' the experience and the feelings and pretending to be more advanced etc.

So then I thought ok, I am not supposed to deny what's happening, I'm supposed to accept it. So then I went kind of the other way, went more into feeling the feelings, having the experience, and it seemed like if I would attempt to avoid or invalidate that in any way it would be a bypass. But this led to just being swamped in the ego, continued suffering, false perceptions, and essentially no room for forgiveness.

Now I am asking myself, where does forgiveness come into this? If forgiveness is going to try to offer some kind of interpretation or way of seeing something that is different to "what it is" or "what's happening", surely forgiveness is a bypass? There has to be a way to move from "I am a body" to "I am not a body" without it being some kind of faulty application or an attempt to deny the body. One thing to recognize is that there are always two parts to experience - what stuff is physically, PLUS an interpretation of it, and the interpretation can be wrong while still allowing the physical/biological/emotional part to be there.

The overall approach seems to be that we should first acknowledge what we ARE experiencing, what we feel, the situation we seem to be in, without denying that we're feeling and experiencing it. We HAVE to admit first that we're suffering, that something seems to have gone wrong - which we tend not to want to do because it induces FEAR that something is "really wrong".

This is part of the "fear of healing", because we don't want to acknowledge that something very convincingly "bad" seems to have happened - and if it is real, it would be frightening, and we DO believe it's real. Admitting it is frightening and so we deny and avoid this step. But THEN, having removed the DENIAL of the situation, seek for a better way to look at it and to reinterpret the experience, or to question the foundation or cause of it.

"The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

We need to make sure we don't shoot for "it's not happening" BEFORE we've admitted "this seems to be happening" ie "I must have made a wrong decision because I'm not at peace". That is acknowledgement, not a bypass. And it means willingness to admit that things have gone wrong, you don't feel happy, you are suffering and THEN that there must be a better way.

The course does speak to this in a few places. e.g. admitting first that the separation HAS occurred - which we don't want to admit to because it implies its real and is horrible, but we DO believe it has occurred - but looking at this WITH the Holy Spirit makes it less frightening, and then having admitted "something's gone wrong" we can be in a position to then immediately seek atonement. But if we seek atonement WITHOUT admitting to the denied dark belief or feeling or ego scenario, we are bypassing.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

Notice how it says we 1) stop denying that we've separated and made a wrong decision and are suffering 2) accept the error, the suffering, the feeling, on a temporary basis 3) having acknowledged the suffering, now seek for atonement ie a more right-minded interpretation with the Holy Spirit, but in such a way that it broadens the perception, admits to bigger truths, allows in God's light and laws, and re-frames the ILLUSION of what you seemed to be experiencing before as "bad".

As per the secret of salvation, you can then SEE and admit that you've been doing this to yourself, and seek to choose again and let the Holy Spirit undo the consequences through healing. This is the proper "application of forgiveness". If we skip the acknowledgement of "what's gone wrong" we are in a spiritual bypass. If we skip admitting to being in denial about how awful we've made ourselves feel, we're in a bypass. If we don't want to look at the GUILT, having first asked the Holy Spirit to help us to LOOK AT IT, and we skip ahead to "I'm innocent", then we're in a bypass.

You have to not pretend that everything's okay. Admit you're suffering, admit you're not happy, admit to your feelings, feel the feelings if you need to, AND THEN work with the Holy Spirit on a reinterpretation. When you then see it from a higher place, or remember its a dream, or affirm you're not a body, or recognize you're not a victim etc, that is indeed "contradictory" to what you were seeing and experiencing before but its NOT a bypass because it's changing the interpretation OF it, not trying to dismiss it. We should end up with a higher christ-vision view of what we were seeing from an ego perspective., but having acknowledged the state we were in fully first.

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I asked ChatGPT about this a bit, here's some AI commentary:

In ACIM terms, the process looks like this: Notice the upset Acknowledge the feeling Recognize it comes from a belief Offer the belief for correction Receive a different perception Step 1 and 2 are not bypassing. They are required. The ego says: “If you don’t validate the feeling as true, you’re bypassing.” But the Course says: “You can acknowledge a feeling without agreeing with its interpretation.” That’s the pivot. There is a difference between: Allowing a feeling Agreeing with the ego’s interpretation of the feeling For example: “I feel hurt.” → acknowledgment “They betrayed me and I was wronged.” → interpretation The first is honest. The second is the ego’s narrative. The Course invites you to question the second — not suppress the first. ACIM is not about: Emotional catharsis Endless processing Validating the ego’s storyline It is about changing the teacher in the mind. Bypassing says: “This pain isn’t here.” The Course says: “This pain is here because I chose wrongly — and I can choose again.” That is not bypassing. That is reclaiming authorship of perception. When you shift perspective, the ego feels invalidated. It reacts with: “You’re suppressing.” “You’re not being authentic.” “You’re spiritually bypassing.” But what’s really happening is: You’re declining to make the ego’s interpretation real. The ego equates: Not agreeing with me = denial. But correction is not denial. It’s reinterpretation. ACIM doesn’t say: “Sit with your ego forever.” It says: “Notice it, forgive it, and choose again.” If you never shift perspective because you fear bypassing, you’re actually preserving the ego. Ironically, that becomes a different kind of bypass: bypassing the Holy Spirit’s reinterpretation. When you shift perspective, ask: Am I suppressing the feeling? Or am I gently allowing it while becoming willing to see it differently? In A Course in Miracles, there’s an important distinction that clears this up: Denial of error is not denial of experience. Statements like: “I am not a body. I am free.” “My sinlessness is guaranteed by God.” are not meant as psychological affirmations. They are metaphysical corrections aimed at the level of cause, not effect. If you use them at the level of emotion — to override fear, sadness, anger — they will feel like bypassing. Because they’re not designed to suppress feelings. They’re designed to loosen identification. When the Course says: “I am not a body,” it is not asking you to deny that a body appears to exist in perception. It’s asking you to question whether the body is what you are. That’s a completely different move. A metaphysical statement becomes bypassing when: It is used to escape emotion. It is used to spiritually inflate. It is used to deny the felt experience. It becomes healing when: It softens identification. It introduces curiosity. It reduces personal attack. It increases humility.

Fear is always produced when you perceive anyone as your enemy.

You cannot have enemies without fear. Fear turns innocent people into enemies.

There has to be a perception within your own self, for whatever reason, which has 'framed' the other person as though they are, can, will, or have done something to you that you didn't seem to want.

This can take on a lot of forms. It can be that someoneis making noises that you don't like. It can be that someone is outright yelling at you or trying to attack you physically. It can be that you don't like the color of someone's hair. It can be that you have a long-standing resentment toward someone for stealing your favorite object many years ago. The entire gamut of human ego experiences fall into this.

So you perceive that the person 'out there', is separate from you, and they are starting to do something, which for some reason seems to be CAUSING ME to experience something less than love, which is starting to have a seeming EFFECT on me. As soon as you perceive this, even slightly, and are having even a slight reaction, you are "under attack".

This is entirely based on, and requires, that you perceive the other person as 'causing you' to be a certain way for some reason. It doesn't even matter what the reason is. Just the mere suggestion that they're doing something 'to you' is enough. Therefore, 'cause' is in them. And if cause is in them, to any degree, then to your ego perception, cause is no longer in you.

It IS possible to see cause in others and to have cause in you - that happens in recognition of Christ and Oneness in all people - but when we lose sight of it in ourselves we DISPLACE it onto others, disown power, start being irresponsible for ourselves, stop being truthful, and enter into a state of unconsciousness, which is ego. If the cause is NOT in you, then you will see it ONLY in others, and that will scare the shit out of you because you have literally MADE YOURSELF POWERLESS by giving your power away. So fear feels like having no power (or hope) of being able to prevent attack.

So basically, ALL FEAR is produced when you perceive someone as being a 'cause' when you are an 'effect'. If you are affected by them, upset by them, don't like them, attacked by them, in any way or form, you ARE believing that you are under attack. You see them as a threat, a danger, a something you do not want and cannot accept. That makes them your enemy. And that means you're now in this... experience, of ego, which feels something like this...

The other person suddenly seems threatening, they approach, your blood pressure goes up, you start to feel anxious and self conscious, and yet at the same time you begin to rise up against the threat in what we call 'anger', and you try to counter-attack because you feel like you're being attacked, and the two of you (egos) come together and 'clash', and are now in a fight or at 'war' with each other, and this is TERRIBLY UPSETTING. You try to fight off the other person but you can't help but feel simultaneously in great danger and threat and therefore very afraid.

Now, the antidote then should be fairly obvious. And it takes the recognition that YOU, not anyone else, but YOU, at some point in this process, YOU decided to perceive the other person as unacceptable, something to be resisted, unworthy of love, in some way offensive, in opposition to you, or representing something you don't believe in, or perhaps have a history of upsetting encounters with you. YOU decided to see them this way. You didn't HAVE to see them this way but you did. You maybe didn't realize that you actually have a CHOICE, and you can choose again.

So you have to recognize the POWER you have, which is the power to CHOOSE, which you DID use, to decide that you would perceive this person as your enemy - in some way. And because of that choice, you AUTOMATICALLY entered into a state of mind in which there was separation between you, a sense of threat and danger emerged, you felt unfairly treated and angry and agitated, and simultaneously FEAR arose. And the strange thing is, that you thought that person was not only causing you to feel this way, but that it was THEM who were RESPONSIBLE for you feeling this way, as though you weren't even contributing to this experience at all. It seems on the surface as though 'they' are doing this 'to you', BUT, the 'it' that they are doing to you, is really ONLY possible because of how you have first perceived them as an enemy.

Perceiving others as against you or causing you or as your enemy automatically makes you a VICTIM. This is absolutely inescapable law. You cannot see someone as an enemy without being both afraid and experiencing victimhood. And no matter how much you are upset about what it feels like to be in that state of mind, and all the feelings that come along with it, and all the fear that floods your system, YOU ARE CHOOSING IT. And it is ONLY happening NOT because of what the other person is doing, but because of how your mind is looking at the situation. Your decision to SEE yourself in the role of victim, to SEE yourself as in opposition, and to essentially see YOUR own unacceptability projected onto someone else, THAT is the only reason why you are upset.

So what happens now is that you decide to take responsibility for choosing. You recognize you DO have a choice, you CAN see the situation differently, you WANT to, and then you do it. That means, realizing the other person is NOT causing this. At all. Not even a tiny bit. This has NOTHING TO DO WITH THEM, EVER. This is all about you. It's your ego. It's your perception. You GOT what you wanted to get in your perception of attack. You GOT WHAT YOU ASKED FOR in asking to be positioned as a victim, and by seeing yourself as one. So if you don't want that, choose not to do that.

Choose to see yourself as not a victim. Choose to see yourself as NOT having this enemy, and that that person is NOT your enemy and is NOT the cause of your upset and does NOT have the power to change you or affect you in any way. Remember miracles..."denies the ability of anything not of God to affect you." So if no causes outside of you can affect you, you are restored to INVULNERABILITY, to IMMORTALITY, to perfect SAFETY, to FEARLESSNESS.

Fear HAS to disappear because you're ripping out its foundation. Its foundation is the mental perceptual construct of seeing yourself as separate from and attacked by others. You cannot experience fear if you do not see yourself and others this way. It is impossible. Fear is separation. Fear is ego. Fear is being a WILLING VICTIM, on purpose, which is why fear - even though it is experienced like some horrible thing you DO NOT WANT, and some terrible experience you SAY you want to end, fear itself is actually YOU CHOOSING TO BE AFRAID because you want to be able to maintain a scapegoat - that someone else is responsible for your life and it's not your fault.

So if you want to wake up and be free of fear FOREVER, you need to take responsibility for your life, your experience, your feelings, your attitude, and for the RESULTS that you get when you 'play with fire', which is that when you play at positioning yourself as a victim, which you do by seeing someone else as your victimizer, you must inevitably experience terror and threat. You do not have to. And if you do not choose to see the situation as though someone is against you or has power over you or is choosing for you or is directly 'causing you', you cannot experience fear. Fear must vanish. And it will.

The instant you take back responsibility for what you're experiencing, right now, fear will massively deflate in a mere moment.

Similarly when you are justifying anger at someone seeming to do something to you, and you realize that underneath that anger there is actually FEAR, watch how that anger deflates and disappears INSTANTLY, because you've shifted to becoming aware of what the real problem is and not its projection. And if you go deeper to look behind fear, you will find your own victimy attitude which got you into this mess. If you can get there, watch as fear dissolves INSTANTLY. Watch as miracles of healing happen INSTANTLY, as you return to peace.

Surrender.

In God, who is cause, He created Christ, who is Effect. Or "Father" created "Son".

At the "separation", the Son attempted to separate from the Father, thereby introducing a separation between Cause and Effect.

Cause and Effect in Heaven are ONE, unified and completely immediately intertwined. But after separation, a "distance" or "gap" arose (illusion of course) between them, suggesting that Cause had been robbed of its ability to produce effects, and that the effects had not been caused by God.

Essentially this means two things. It means God seemed then to not create the Son, making an illusion that God’s will has been stopped (ie the Son has power over God). And then additionally, that the Son has no Father and therefore has to INVENT a false God as a substitute.

What also then happens is, now that there’s a gap between cause and effect, it *seems* as though somehow the "effects" coming from a cause are separated off from the cause. Instead of them being One, they are cut off from each other.

This sets up the entire ego thought system which believes and perceives that you can cause something WITHOUT experiencing the effects. And this further leads to the belief that an external cause (aka God, turned into an evil God) can do things to make you an effect against your will.

The more that your belief in separation between cause and effect increases, the more you become an unconscious victim, aka dead. It heightens your false perception that "causes outside of you" are producing effects inside of you. This makes you suffer and makes you a victim in every way.

If you are "heavily steeped in ego", strongly projecting sin (cause), and are believing that stuff applies to others that does not apply to you or vice versa, or that you can cause effects in others without those effects being in you and vice versa, then you have belief that Cause (Father) is separate from Effect (Son). To the degree that you believe this, you will experience an intensified sense of *separation*, denial, disassociation, war, and unconsciousness.

As we apply forgiveness, we undo the belief in separation by recognizing that what we thought applied "separately" to others but not to ourselves, is actually our attitude about ourselves. What we thought was their own separate sin, is actually our own sin. What we thought happened against our will, must have been caused by ourselves. It also means learning that you cannot be affected by anyone or anything other than yourself, or against your will, in any way!

When finally cause and effect are reunited, Father and Son are reunited, mind becomes ONE and whole, what applies within applies without, what applies to you applies to the entire Sonship, your innocence is everyone’s innocence, you will see your Self in everyone, and you will know sanity again. It is the end of war. It is peace, and the final release from all forms of self-attack which were masquerading as attack by separate causes. It is the end of death.

In order to uncover a blocked awareness, we need to be willing to admit to the truth. And that means being willing to admit that we are NOT doing what we are claiming to be doing, we DO want the suffering we are experiencing, and we ARE actively forcing ourselves to be victims.

There is a very simple law at work. And it is this: You are completely free. Which means that whatever you are experiencing, YOU MUST WANT IT. There are no exceptions to this. And this is very difficult to fully and deeply look at, yet alone to accept. Yet it is the secret of salvation.

Half the time we might be saying things like, I really want to be with God, I want to love everyone, I love my kids, I believe in healing and health, I don't believe I'm guilty, etc... BUT, at the same time, EXPERIENCING the exact opposite.

This is the ego talking. The ego is VERY good at lies. It's very good at disguises. It's very good at talking out of both sides of its mouth and being two faced. Generally speaking, the ego is the idea of dishonesty. And in dishonest states, you are quite capable of saying or even believing things that you do not REALLY believe deep down, and do not believe fully.

When you take a look at the evidence, either you ARE ACTUALLY EXPERIENCING what you say you believe is real, or you are lying to yourself. You can wrap up all kinds of lovely statements in what seem to be well-meaning fervent desires for something, but this doesn't mean you are CHOOSING TO DO these things.

For example, someone who sees themselves as being unfairly treated or victimized, will complain a lot. They will make a whole lot of noise about how much they DO NOT WANT what is happening. But all of this noise is utter bullshit. What's happening is the person HAS chosen to suffer, WANTS to keep suffering, does NOT want to actually take the steps of healing that would UNDO it, and so is literally STUCK in a state that they CLAIM to want to get out of, but which they are not ACTUALLY getting out of.

Instead, the ego victim tries to point fingers at all the reasons and powers other than themselves, that are keeping them bound to hell and upset. Waiting for someone else to bail them out. Waiting for someone to save them. Waiting for someone to change on their behalf. Or even waiting for someone to do something to them to make a difference. This is all an UNWILLINGNESS to ACTUALLY look within and undo the ACTUAL belief in sin that is lurking in the background, causing the suffering.

You have it in your power to undo all forms of suffering if you so choose, because you have free will. Your free will means you can NEVER get away with finding ANY excuse for why you are in the situation you are in. NOR that you can find any excuse for why you cannot get out of it, or why getting out of it depends on ANYTHING. Not on another person, not on the body, not on forces of nature, not on money or circumstances, nothing.

There is NOTHING STOPPING YOU FROM CHOOSING HEAVEN. No-one is holding you in hell but yourself. This is the secret of salvation. If you would simply ACTUALLY go ahead and CLEARLY, CONCISELY, CONFIDENTLY COMMIT to a more healed state of mind, your mind would be healed instantly. Nothing can stop you but yourself. All the beliefs we have about WHY we can't, are made up lies.

"If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible."

Jesus states clearly in the course that your completely clear single-minded decision to heal causes you to heal. Because in this unwavering commitment to ONE OUTCOME, your will is completely unopposed BY ITSELF, and therefore does not thwart its own efforts to CHOOSE. The power of decision is your own, enabling you to DISTINCTLY CHOOSE what you WILL. Whatever happens you have asked for, and whatever you do not want does not happen. This is why you are ruler of the universe.

So if we're in a state where we're complaining about the state we're in, or we feel stuck in it, or can't get out of it, or are claiming to have the best intentions, or would do something "IF" a dependency on something else is fulfilled, we are really not being completely honest. We are not admitting to how we ourselves are holding ourselves in hell by NOT undoing the ACTUAL problem.

If the real problem is a belief in sin, we need to stop believing in sin. This will take care of ALL problems. But if we do not WANT to undo the sin, we will remain in guilt and suffering, complaining about why the suffering is unfair and making tremendous steam about just how much we "really want" to get out of it. Or to be rescued. But we have to stop and get really honest. If we are STILL suffering, we MUST NOT WANT TO STOP IT. Even if we are screaming at the top of our lungs "I want this to stop". Saying so is not taking constructive action steps to DO IT.

This deeper desire is the choice to continue suffering, and this choice is the deeper problem. It's what's blocking awareness. We have to be willing to ADMIT that we HAVE CHOSEN to suffer, and become willing to CHOOSE AGAIN, a better way, which means being willing to actually address and undo the "real cause" of the problem in our mind.

All of our positive-sounded well-meaning wishful-thinking pleasantries about how much we want the truth and love and light and God, do not actually take us closer to God. They take us away from God because they are forms of denial covering up desires NOT to be with God. Either we will choose to be with God or not to be. But when we're choosing not to be, and claiming that we want to be, we must be lying. We can't have it both ways.

Looking within to the honest facts of what we are ACTUALLY DOING, and admitting that if we are not with God it MUST be because we want some kind of sinful suffering, this opens up the doorways, lifts away the denial, removes the illusions of peace, and allows us to shed real light of truth on the situation. Then we can SEE, that in fact we have a grievance, or an unhealed wound, or a secret sin or hidden hate. And this hidden stuff's REMOVAL is what will actually brings us closer WITHIN to awareness of God's presence.

Going through the dark shit is unfortunately a lot harder and requires a lot more radical honesty than the fluffy externalized "happy seeker" route of rainbows and nice-sounding fluff. We DID choose to reject God. We did actually push away our inheritance. As Jesus states in ACIM, "the separation HAS occurred." We have to admit that we're STILL choosing it, if we are not GETTING the result of reunion with God.

We did seem to WANT to suffer. We DID make a mistaken decision by choosing that, and we need to choose again if we want peace. That means looking at what we ACTUALLY DO BELIEVE, and not at what we THINK we believe. And these dark beliefs can then be brought into the light and released.

"I must have decided wrongly because I am NOT at peace. (meaning, I literally CHOSE TO SUFFER, and I have to admit I have chosen that, in order to recognize that I need to choose again)

I made the decision myself (no one else made me suffer, I did), but I can also decide otherwise. (meaning I have the power to CHOOSE NOT TO SUFFER, and to force this to happen).

I WILL to decide otherwise, because I WANT to be at peace. (I want to stop suffering and by WILLING NOT TO SUFFER, the suffering stops - if I'm doing so honestly and fully)

I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM. (I am not GUILTY for making a wrong decision, I am just mistaken and need correction of the ACTUAL problem, which is a belief in the desire to suffer)

I WILL to let Him by allowing Him to decide for God for me." (I receive healing help from the Holy Spirit and open up to His Light of Truth to shine into my mind and illuminate it, so that I can ACTUALLY experience what I've been saying I want.)

We are infinite beings. We are immortal. We are invulnerable. We are pure and perfect and holy. We are completely innocent. We cannot be harmed. Nothing can happen to us. We are permanent and we cannot change in any way.

So I ask you then.. how can such a being come to believe that there is, in any way, shape or form, anything that can or has happened to you that you are victim of? How is it possible that you believe you have been hurt and changed and upset by anything or anyone?

The only way for this to be possible is to NOT KNOW WHO YOU ARE.

I repeat, you are an absolutely immortal innocent permanent being that is completely invulnerable to ALL illusions and events. Literally you cannot be changed in any way whatsoever. So WHO is this 'me' that is so certain that they are so damaged and upset?

Who are you? Or rather, who, as someone who cannot be harmed, are you pretending to be? What harm are you pretending to endure? What victimhood role are you PLAYING at? What disguise are you wearing as a mask to portray yourself as not who you are?

Nothing that God created can be affected. Nothing that God created has been affected. You are created by God. Ergo, you cannot and have not been affected. Who you really are, that is.

This other self... its strange. It believes it is vulnerable to attack, being ganged up against, can be hurt, has been hurt, is weak and frail and diseased and sure to die. What a bizarre character to play the part of, given you are permanently invulnerable.

Ok so right now you are experiencing some shit. Crappy day. Noisy neighbors. Dog shitted on your grass. Something went wrong. Something broke. Someone attacked you. Whatever. Drama. All this crap is an illusion. The suggestion that it is happening to YOU is false. YOU are not even affected by this whatsoever, not even one tiny bit. How can YOU, who are created by God as perfectly joyous and happy and complete, be in any way less than totally beaming with light all the time, oblivious to and impervious to the entire ego world drama?

Our entire problem is that we believe we ARE the person who is attacked, that we CAN BE an identity other than the one that is our real identity, that we have BECOME someone who is affected and modified by all manner of fuck and shit in the world. All of this is ultimately completely impossible.

Somewhere under WHATEVER the fuck your drama is today, someone underneath MY drama today, and beyond our ridiculous made up identities - characters in a play, there is a completely healthy, absolutely immortal, totally happy, joyous vibrant loving peaceful whole complete being, to whom nothing has ever occurred and never will.

So if you can just sense that a little bit even for a moment, or even just imagine it, maybe it will frame your whole stupid drama in a different light and help you to recognize, that ALL of the ego's experiences are a complete FARCE. Even a comedy. A fiction. Happening to a fictitious character that is NOT you.

You are NOT the person who is being attacked. You are NOT the person who is vulnerable. You are NOT the person who is upset. You are NOT the person that is struggling and suffering. That's not who you are at all.

You are pure love.

Another word for forgiveness is "honesty". It's to do with admitting to the truth and being clear about what the truth is. This entails surrendering of the ego's motivations and lies and owning up to responsibility and authenticity. But it's also an honesty that goes beyond appearances, physical events, what it looks like happened or who seemed to be the cause. Because, in all honesty, such "truth" is not the truth.

If you are in the middle of some ego tangle, upset emotions flying all over the place, believing that it's caused by someone or something other than yourself, then you're not really being honest. To be honest you'll have to really take a good look at what you're doing any why, and if you can discern and see what it is you're doing, you will have to admit to yourself that you've been deceiving yourself.

A big part of the problem of how to forgive, is that when you're in the middle of a dramatic story you're really quite lost. You've lost track of clarity. You've lost sight of what the truth is. You're deluded and distracted by something big and ominous which *seems* to be the problem but really isn't.

You've pinned the blame or cause for this story onto something that isn't the cause of it. You generally aren't seeing clearly. There's so much going on and so many things which seem to mean something, that it's just all very confusing. This confusion essentially is dishonesty because you've lost touch with the truth and are defending evidence of that which is false.

So really, if you have no other practice, it would be useful to remind yourself from time to time, that you need to get HONEST as quickly as you can. And this honesty involves questioning what you've been doing, how you've been perceiving, what you've been believing, and all the "truth" that you made up that hasn't come from God.

Honesty shines a light to help you see clearly and puts everything into its proper place. It's admitting to what's really happening, admitting to how you feel, admitting to what you're experiencing and admitting to what's really causing it.

When you're upset and its because someone else did something or didn't do something correctly, it's because you've disowned responsibility and are projecting guilt, which is a dishonest act. It's not the other person's guilt or sin. You're passing your sin off onto them and believing they're the cause of it. This is dishonest. It's deceptive.

The person who stands to gain from your honesty is yourself. Owning up to the truth sets you free, aligns your mind to the truth, clarifies what is happening in the situation and helps you to see correctly. When you can see correctly and clearly you get back in touch with the experience that, in truth, you are perfectly happy and at peace and free of all ego suffering.

Honesty is not good for the ego. It's not good for the part of you that wants to keep a story going. It's not good for the part that wants to control and blame and manipulate. It's not good for maintaining a cover or keeping up appearances or putting on a face/persona. It's means revealing what is real, and that means there can be no cover-up.

Where are you being dishonest with yourself, what do you need to own up to and admit to, and are you willing to surrender your support for maintaining lies that are only bringing you suffering?

If you are caught up in an emotional interaction with someone, upset by them or about them or struggling to forgive them, trying doing a forgiveness where you sever the connection of cause and effect between you.

By that I mean, make statements which completely cancel and undo all ideas about how the person is *causing* anything to happen to you whatsoever, and vice versa.

That person is not doing anything to me. That person has not upset me. That person isn't the cause of my upset. That person has not affected me. My feelings are not caused by that person. That person has no power over me. That person did not make me be this way. I am not dependent on that person to be happy. I don't need that person to treat me a certain way. I am not at the effect of that person.

Also, I have not done anything to that person. Everything they are experiencing is their own choice. I have not caused them to be upset. I am not responsible for their happiness. I have not made them be the way they are. I did not influence them. I have not hurt them. They are not at the effect of me.

Come up with as many statements like this as you can think of to reflect on how neither of you have caused the other anything whatsoever.

As you do this you should notice a sense of relief and also a growing clarity that you are both innocent, you are both powerful, you are both responsible for yourselves, and you are both free of the illusions relating to how you are doing stuff to each other.

The illusion that you are doing stuff to each other is entirely unreal. The ego can only attack itself. The ego in the other person can only attack itself. The ego in you can only attack yourself. Anywhere that it seems that something goes from one person to another is an illusion, just an appearance that both of you are doing something similar, or that you're each triggering off your own upsets. Neither of you are really causing the other to experience anything at all. You are both in your own ego's private worlds, interacting with your self.

Take full responsibility for everything you have done to yourself. Recognize they are responsible for everything they have done to themselves. Recognize that nothing has TRANSFERRED between you, neither of you has CAUSED the other to do or feel or experience anything, and both of you are entirely free of the ego influence of each other.

Whats mine is mine. What's theirs is theirs. This at least applies to the ego because egos are separate. What is OURS is OURS, which is love.

Only love is a shared experience. Only love can be joined in. Only love can be mutual and only love can be a real relationship in which two people are connected or communicating. All of the other stuff, all of the ego expressions, are not relationship or communication. They are just noise that each person is making from themselves about themselves to themselves.

No-one has ever done anything to anyone else. Everyone is doing everything to themselves. Nothing has really happened.

The separation HAS occurred.

Denying this is an improper use of the mind.

The separation is the BELIEF, that it is possible to separate from God. This BELIEF has produced what this belief WANTS to see, which is spacetime, a world of bodies and objects. This is "the separation."

This is not ACTUAL separation because we cannot separate from God. The separation, and separation from God, are two different things.

We HAVE believed in being separate and we are now living INSIDE of that belief. The tiny mad idea has turned into a universe.

To DENY that we have done this, which actually IS something we've done, because we've HAD the thought, AND believed it - two acts which have in fact occurred in the mind and are NOT fiction, is an improper use of denial.

The mind IS dreaming of spacetime. The mind IS making a world. It IS calling out for love and for help and needs correction. It's a mis-creation, in an attempt to "create destructively", but it is still something we're "doing" nevertheless. Denying this is pointless and denies the power of the mind.

We are told in fact to ACKNOWLEDGE that we have done this, SO THAT we can thus stop being in denial, and THEN having acknowledged what we'e made, moving toward atonement in the mind to 'fix' this mental state that's causing the world.

There is no point in denying the world that we made. In fact to do so is to deny the power in the mind that makes the world. If we deny what we mis-created we are denying HOW we mis-created. It takes IMMENSE power to make planets and galaxies.

Instead, as a pathway towards awakening, we are asked to find a different way to LOOK AT what we made, in a more forgiving light, so that we can change what it means to us and how we use it. Or toward what goal. Re-purposing it is the way of TRANSLATING our experience of it.

No amount of asseting "its not real, its a dream its an illusion, it's not happening" etc is going to actually undo it. We're asked to develop a different attitude about it and to find a way to see heaven reflected in it FIRST, as a necessary step toward a HAPPY DREAM, so that our mind can be ready to stop dreaming.

Attempting to jump all the way to "its nothing, its not real" is a spiritual bypass which is trying to jump to the end condition without doing the work, without healing in the world, without performing miracles, without finding the forgiven world or the real world. And it produces a lot of level confusion.

We have to deal with where we are at and how we're going to use where we're at for a higher purpose, rather than attempting to escape off to live on a cloud in ignorance of what our mind is experiencing here and what other minds are experiencing here. People are in great need of help - that's not fictional because minds HAVE become insane.

We DO have to find a way to love the world and forgive the world and to help heal others IN ORDER TO heal ourselves, BEFORE we can wake up to the truth that "there is no world". We DO have to become miracle workers, serving in the atonement plan, BEFORE we can accept atonement fully.

There are steps to be taken in time, BEFORE we can be ready to fully embrace eternity. There is a curriculum. There are lessons to learn. God's plan does not ential you bypassing the curriculum and not living your life.

While doing a fervent forgiveness process, I started to think of my relationship with God. This is where things get juicy. We might not think of whether we are really loving God because we typically are not aware of God, he's not exactly popping up in front of our faces or coming along to trigger us. But there is certainly a hefty body of emotional and psychological disturbance in between us and Him.

So I started to forgive God, along the lines of looking at what I believed I had done to God, and what I believed God had done to me. This included looking into whether I believed I'd sinned against him, hurt him, offended him, upset him, made him angry, changed him, etc.. and vice versa whether God had ever attacked me, sinned against me, hurt me, rejected or abandoned me, judged me, etc.... all ending up with the firm resolution that no, none of this had occurred. And then once that was out of the way, it's possible to more directly accept atonement and see that God still loves you and finds you innocent and so on... the relationship with God heals.

Jesus told me this was "good", to look into this and forgive God for what I thought He'd done to me, and to forgive myself for what I thought I'd done to him. None of it had really happened or had any truth to it. This was all beautiful and lovely. But you can bet this led to a MAJOR catharsis afterwards. I've found this before as well. If I receive a shit-ton of love from God, it can trigger extremely deep catharsis. We all probably have some deep unhealed shite surrounding our direct relationship with Him, and this stuff has to be brought to light and healed.

"Today's idea will eventually overcome completely ***the sense of loneliness and abandonment all the separated ones experience***. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering and intense fear of loss."

All of this stuff has to be healed. Every separated self experiences this automatically. We are all, with egos, experiencing a belief in being abandoned by God, rejected, alone, afraid, unworthy etc. No one is excluded from this. Until atonement is accepted and we are reunited with God we are forced into a state where depression, anxiety, fear, worry, loss, helplessness, misery, suffering, sickness etc are all part of the territory. It's a very deep sense of suffering that keeps God's love at a distance.

Our relationship with God must be healed of all of these horrors and looking directly at these things is not easy. It requires that you "forgive God" and yourself in relation to him, to directly undo the "separation" between you and Him, and thus the separation itself. It's one thing to forgive your brothers, but you MUST also forgive God everything you've ever accused Him of or believed true of Him in error. And make no mistake this can be the biggest emotional hurdle you will encounter because it has been ongoing for many lifetimes, through all worldly experiences, and for the whole time you have been away from home.