"The only VALID use of sex is procreation. It is NOT truly pleasurable in itself. "Lead us not into Temptation" means "Do not let us deceive ourselves into believing that we can relate in peace to God or our brothers with ANYTHING external."

"For minds NEED not the body to communicate. The sight that SEES the body, has no use which serves the purpose of a holy relationship."

Look at this from the perspective of spirit. You as spirit have a mind and you can communicate, ie commune with, any other person in full. You can completely immerse yourself in someone and be one with them. This joining is so full and unconditional and meaningful that there is nothing else more satisfying or enjoyable. It is "truly pleasurable". "All true pleasure comes from doing God's will."

Then consider what the body is. "The body is a limit on love." "It was made to limit you." So now the body is regarded as this very crude device which filters out relationship, blinds you to false perceptions, and makes illusions real. "Only the body makes the world seem real."

"The body's eyes are not the means by which the real world can be seen."

So take it from the vantage point of a highly spiritual person. This person is able to FULLY relate to another person in total love and union. They share everything that can be truly shared. If one of them was to say, okay, let's not relate like this, let's instead narrow down our relating, stick ourselves inside limiting little bodies, narrow down our perception to where we can't even see each other, rub our bodies up against each other, and see if that's an improvement. ... do you think they will be able to find the same degree of oneness? Of course not.

The body does not ADD anything to the relationship capabilities of spirit. "Think not the world can add anything to the power and glory of God and his holy sons." It does not IMPROVE how you relate to others, it just gets in the way. It's almost like taking an universal unlimited infinite being and trying to shove it inside a dark closed box and expecting it to be enjoy being disabled, impaired, shut down, limited and restricted.

This is why Jesus is saying that the only proper use of the body is for procreation. The body is a biological device and it has reproductive organs, ie a method for self-replication (separation), as all organisms do. Whether it be cell division or male/female relationships, the process here is physical. The only VALID BIOLOGICAL FUNCTION of the reproductive system is to reproduce. It is to function to inseminate and impregnate and produce a baby body. That is its only valid physical purpose.

When you look from the vantage point of enlightened spirit, therefore, a mind which does not NEED a body to communicate fully with another person, and who recognizes that the body will just NARROW their relationship, such a person will have no interest in using the body for "casual sex." Who would choose to restrain themselves and limit their ability to perceive and be with another, in the name of "intimacy"? You can be MORE intimate without the the body than with it. The body just gets in the way.

Furthermore Jesus recognizes and tells us that if you focus on the body in any way, you make the separation real. If you focus on, or EVEN SEE, the body of your brother, you are moving into the ego and into separation and sin.

"Your mind and his ARE joined in brotherhood. His body and his dreams but SEEM to make a little gap, where yours have joined with his. And yet, between your MINDS there IS no gap. To join his dreams is thus to meet him NOT, because his dreams would SEPARATE from you."

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT."

Focusing on bodies joining in any way, makes the separation real. It makes you body identified and produces and ego. It is a state of mental illness. To fixate on your brother's BODY causes you NOT TO SEE HIM.

"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE."

So Jesus is basically saying, in order for your mind to be sane, and in order for you to be in holy relationship, and in order for you to not make the separation real, and not mis-identify yourself and your brother as a body, and not SEPARATE, you cannot relate to your brother AS a body or on the level of the body. If you have any desire about it, lust for it, adoration of it, affection for its sensations, a valuing of its pleasures and pains etc, then you are in fact mis-using the body for ego purposes.

The only valid use of the body then is for the purposes of the holy spirit, which lifts AWAY from it any purposes it served before. That includes purposes of making bodies real, trying to become one with a physical object, trying to join physically and attempting to gain artificial pleasure. When the mind is sane it has no real use for the body. It does not use the body to get anything, nor does it believe anything the body's eyes see, nor anything its senses report. It steps back and regards the body as having NO FUNCTION.

"It is still true that the body has no function of itself. "

"Healing is the result of using the body SOLELY for communication."

"Your brother's body is as little use to you as it is to him. When it is used ONLY as the Holy Spirit teaches, it has no function."

"It is the dream in which the body functions perfectly, having no function except communication. "

In this state where the body is healed by the mind, the mind extends PAST the body and does not STOP at the body. This means the mind is supposed to OVERLOOK the body, which is the function of forgiveness.

"The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND's FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND's JOY."

"Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not."

So Jesus is quite literally saying that if you focus on and see and interact with bodies at all you are coming from unforgiveness and ego, making separation real, and using the body for attack which induces sickness.

If a healed mind in a healed body remains, then it is possible at that level to use the body ONLY for communication, which actually bypasses the body itself and ignores it. This means a mind extending PAST its body, PAST the body of another, and joning with their mind. As such, minds bypass the body and do not attempt to join at the physical level. They have NOTHING TO GAIN by trying to join physically. The only benefit then to a physical "act", using the puppet for its inherent functioning, is to use it to make a baby.

This is why Jesus is trying to say that sex is only for procreation. Sane people do not need bodies. Insane people only use bodies for self gratification and reinforcing separation and specialness. Healed minds are limited by using bodies to try to join, and have no need of them. If you can imagine being highly spiritual and enlightened, maybe you can catch a glimpse of the total disinterest that you will have in the body and all its activities.

"The body is nothing." "The body is hardly worth the least defense."

The level of the body is a physical level. The body is a biological machine at this level. It has no mind or thought or decision or desire for another. Using it to make bodies real requires a belief in sin. The only proper use of it is to render itself unnecessary, bypass it, ignore it, overlook it, and therefore allow it to NOT GET IN THE WAY. As such you join with another in holiness and true meaning and validity. Trying to make bodies have a function of joining is level confusion between mind and body. Sex is entirely based on the idea of trying to "make bodies have oneness." Physical joining IS SEPARATION.

"When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in."

"To be without a body is to be in your natural state."

If you know what the secret to the magic trick is, you know that there is not really any magic happening. But if something is hidden, if there is information missing, it becomes possible to enter into an alternative state of awareness - a state of deception and misperception.

In that state, where you don't know that information is missing, or that something is hidden, you believe that you're seeing the whole truth. You therefore make sense of it, and it seems to be what it is, based on its appearance. You think you're seeing the truth because you think you are seeing fully.

But if you are not seeing the whole of the information, and some information is hidden, you aren't seeing the real truth. So when you then believe that you are, you're inside a hallucination.

In other words, you're seeing meaning where there is none, you're convinced you're awake but you're not, you're certain you are making complete sane sense out of what's happening but you're mistaken, and you don't even realize that you're nuts.

This state of insanity is automatically a state of imagining truth where there is none - a hallucination of the truth, which is a state of believing the truth is something it is not.

Puzzles are another good example. When you first encounter a new puzzle, you do not see the answer. It seems obscure, hidden. At first you are confused, and you don't understand it, and it makes no sense, and you can't "see" how it is possible. And yet it seems to be possible that the unsolved state of the puzzle is truth, because you see no way to solve it or see additional truth beyond that. But over time, as you question your perception, you gradually might realize that by undoing your own assumptions and reversing your own conclusions, i.e. collapsing the hallucination, the answer suddenly becomes obvious.

Once you have solved the puzzle, it's because you've seen some information, really a state of greater awareness, which has burst the illusion and suddenly you are seeing outside of it. You are no longer fooled, you've found the answer, it seems clear as day and now you kick yourself for the apparent stupidity of having not seen it earlier. In other words, you realize you were mistaken the whole time and its pretty embarrassing.

Bringing this around to A Course in Miracles, it is the same with the "illusion" that this world is a reality. There is an illusion here, in front of your face, which if you were able to see ALL of it clearly, you'd see past the hallucinations and the misinterpretations and the misunderstandings, and suddenly realize, in a state of greater awareness, that what you THOUGHT was true before, was actually false. And you'll understand why. Because now you have revealed some kind of awareness of information that was hidden before, and this information is vital to being able to see the illusion correctly. Ie to overlook the deception, to overlook the delusion and insanity, which was telling you that all kinds of other stuff was true.

So right now, unless you're in full awareness, you're still inside what seems to be a puzzle. And because there's some stuff you are blocking from awareness, there's some information you are not privy to. And because of that limitation, and because you don't even know that the extra information exists yet, you believe that you're seeing the entire truth as it appears to you. That's in spite of the fact that you're only seeing part of a scene, are coming to false conclusions, are seeing "truths" which actually aren't quite true, and are therefore having hallucinations about the meaning of what you see.

You see a dark shadow behind a door, and because you lack information - awareness of "God facts" - in your belief that you are seeing correctly you believe that "its true" that there is a scary monster behind the door. However, if you turn on the light, which reveals to your awareness extra information, now it becomes obvious it was just clothing, and you once again kick yourself for falling for the silly belief that there was a real monster there. But before that, you really believed there was a real monster, and you were therefore frightened. Frightened by an hallucination - a false belief about the truth.

When there is enough awareness of "what is here", of what this illusion IS, its structure and purpose and functioning, and the ways that it deceives, it is no longer possible to believe the magic trick. You've seen through and past all of the mistaken perceptions which you thought were showing you reality.

All of the horrifying mis-truths that you believed in, such as that sin and death were real, are revealed to be completely false. All of the reasons you ever had to be afraid, suddenly have no foundation whatsoever because the truth emerges and shows you that the things you thought were frightening were not TRUE, they were delusions and hallucinated meanings, and thankfully there is a larger explanation for them. When you don't understand what is happening or why its happening, it will scare you, because the illusory truth it presents makes it seem real. When a correct explanation is given, you're like, oh... okay then. Then you drop the false belief, with relief that you no longer have a valid reason to be afraid.

So a blockage placed on awareness leads you to believing that the meaning of reality is obscured, the truth no longer quite makes sense but still seems true, you see things IN and ON TOP OF the illusion that are not even really there (thereby hallucinating), and the sense that you make of it is actually a deception. When the blockage to awareness is lifted, you can no longer be deceived. It's like hearing the punchline to the joke, and never again can you hear the joke and have quite as much of a laugh because you know the answer. Knowing the real answer, the real truth, is revealed by awareness.

So here's a question. If there is a grand illusion of a physical universe, a world, and a body, and if the only reason that you believe you're even seeing them is because you are lacking awareness, then doesn't it suggest that if you had enough awareness, you might suddenly see past that illusion and realize the world does not even really exist? It was just a kind of twisting of consciousness, a distortion, which you could only experience while insane and hallucinating? Maybe the world you thought existed was your misinterpretation of reality, and only existed as a hallucination based on a lack of awareness. Maybe there is no world.

Jesus said in relation to seeing through illusions, "What is understood as nothing must disappear."

and

"My body disappeared because I had no illusion about it. "!!

It's not just that there really is an illusion. It's only even an illusion because you believe there is one. Really, you are just misperceiving reality. That misperception shows you an illusion that there is a world. Once the puzzle is seen through and the truth is revealed, you will no longer be able to perceive that there really is a world. You will not believe it. You will recognize it was just an illusion, and nothing about it was ever really true. Like a dream. Not a real dream, but a dream-dream.

Form, matter, bodies, the universe, events, people, places, sins, guilts, death, sickness, it's all an illusion, a deception that APPEARS TO MAKE SENSE or appears to be real and true, ONLY because we lack awareness, and ONLY be cause there is some hidden information. When all is revealed, all of these illusions must disappear into the perfect omnipresent light of God, in which they DO NOT EXIST.

In reality, the world does not exist. We're dreaming it, hallucinating it, imagining it, reading into it, and are TRYING to make it a reality. It's just what you get when you haven't solved the puzzle yet, because the truth is obscured. When the truth is revealed, it will be obvious that there isn't really a world there. It was part of the puzzle while you fell for it. And now that the light has come, it is gone.

Lesson 75, "The light has come":

"The light has come. You are healed and you can heal. The light has come. You are saved and you can save. You are at peace, and you bring peace with you wherever you go. Darkness and turmoil and death have disappeared. The light has come. Today we celebrate the happy ending to your long dream of disaster. There are no dark dreams now. The light has come. Today the time of light begins for you and everyone. " - ACIM

Separation seems to have disconnected our mind from Spirit. Jesus describes the separation process thus:

"7 First, the assumption is implicit that what God created can be changed by the mind of man.

8 Second, the concept that what is perfect can be rendered imperfect or wanting is accepted.

9 Third, the belief that man can distort the creations of God, including himself, is accepted.

10 Fourth, the idea that since man can create himself, the direction of his own creation is up to him is implied.

11 These related distortions represent a picture of what actually occurred in the separation. None of this existed before, nor does it actually exist now."

When this was occuring, basically we created a fictional lack in the mind, and then proceeded to fill it with our own separate voice.

Or in other words, began to express the idea that we created ourselves, that we author reality and truth, and we decide everything, that we can usurp God’s will, etc.

So then our mind has kind of gone rogue, it’s unplugged itself from God and is now making up realities (fantasies) left and right. It isn’t operating in service to Spirit so it generates its own content, the likes of which is UNLIKE God intended.

Rather than receiving all of its input, direction, and usefulness from a Spiritual source (soul), it instead runs amock inventing stuff on its own. It invents an artificial second identity, a world, bodies, events, fictional problems, you name it.

This all happens because it is unplugged from Spirit. It isn’t getting the proper input anymore so it just starts hallucinating. Outputting stuff it ITSELF thinks the input should be. It thinks it is the creator of itself.

What this means is that we have become unwilling to RECEIVE, and all that we want to do is CAUSE without accepting the effects of Spirit. We are basically trying to convert ourselves, from being an EFFECT of God/Spirit, to being the CAUSE of God and not at his effect.

When God created our soul, He shared His creative ability with us and gave us free will to enjoy creating in His/our perfection. This means we were able to RECEIVE FROM GOD, and EXTEND GOD, creating onward. So we were receiving and giving simultaneously. "Giving and receiving are one".

After separation, we stopped doing the RECEIVING part, and just kept on with the "creating part" which now became "mis-creating".

"All of his miscreations can literally disappear in "the twinkling of an eye" because they are merely visual misperceptions."

Since we stop receiving God’s will, God’s truth, God’s reality, God’s divine order and sanity, we go off making-up a bunch of shit out of nothing, for no good reason, with no solid foundation. We don’t get it from God. We dream, because instead of extending God’s truth, we just output with no correct input.

Being in ego then is a state of causing but not receiving. OR in other words, giving without receiving, which is SACRIFICE. This is also the same thing as "what is not love is murder" or "getting away with murder", in which the mind is trying to cause effects in others, without receiving the effects in itself. It is trying to express self, without receiving from God. It is trying to have an identity that has not been GIVEN BY God. It is trying to live without Him.

The key feature then of our awakening process, our endeavors to become closer to God again, entails OPENING UP TO RECEIVE again. Being WILLING to let INPUT come into you, to inform you and flow through you again, from A TRUE SOURCE or signal. To LISTEN to the Voice of God, instead of listening to our own voice. To EXPRESS God’s Will and miracles instead of our own magical bullshit.

This means putting your mind back in service to Spirit, becoming willing again to express God’s will instead of making up a will, being guided, directed, healed and empowered by God. And also it means being willing to ACCEPT, ALLOW, and RECEIVE God’s truth - in the atonement.

The ego’s game is all about trying to define a substitute self, in a substitute world, making stuff up all over the place without God. It wants to be the author of itself and make-up its own output. It think’s it’s prety special and important and capable, as if it does not need God’s input. It is like a screaching speaker system, broadcasting its own sounds instead of playing what the musical SOURCE is telling it to play.

Undoing the ego means surrendering this tyranny, this self-rule, this mode of functioning, this "thinking with the ego", where we "make" without God and don’t allow ourselves to RECEIVE INPUT.

We need to learn again to let God do for us everything we have been trying to do without Him. To let Spirit use our mind. To allow Spirit to work through us to extend miracles. To let God be the one to decide what the truth is. To accept His Will instead of inventing our own wishful thinking. To "channel" God again instead of making up our own signal.

It is all in the receiving. You cannot receive UNLESS YOU SURRENDER EGO CONTROL. Being in control of what your mind makes, in opposition to how Spirit wants it to be in ITS service, is a protest against God’s will and an attempt to steal the mind from God. It is supposed to be used for creating and extending love, not for making up your own fantasies.

God has provided the content. HE is downloading it to you. You simply need to be WILLING to receive it. We are not accustomed to receiving, as ego-oriented folk. It’s not what the ego wants to do. Billions of facebook accounts attest to the ego’s desire to broadcast ITSELF and not God. Mind is required to let there be help or input, or truth, that it has no ability or desire to define or interfere with.

Accepting the atonement is an act of TOTAL SURRENDER, giving back the mind to spirit, handing over decision making to spirit, dropping all fights against God’s will, admitting that God is the ONE SOURCE, ALLOWING GOD TO BE THE ONE WHO IS RIGHT, and letting Him do TO YOU and THROUGH YOU whatever he wants, happily, and gratefully, because he ONLY wants to love you. Which, fortunately, is absolutely in our best interests and can only bring us joy, not some kind of prison sentence.

God is waiting patiently for us to LET GO AND LET HIM. He wants to heal through us. He wants to love through us. We simply need to become willing to surrender our ego’s authority problem and LET HIM. To plug our mind back into HIS BROADCAST, His radio station, and to radiate it outward WITH Him.

Holy Spirit WILL UNDO ALL the consequences of your wrong decisions, IF YOU WILL LET HIM. You let Him by surrendering your ego and being open to TRUSTING Him and ALLOWING HIM to move IN YOU and through you. He can heal your sickness, your body, your mind, your life, your problems, IF YOU WILL LET HIM. He wants to help you and to heal you FOR YOU.

Holy Spirit is active. He is capable and willing to do anything FOR YOU. We are not supposed to be doing this course all on our own. We are not responsible for doing all of the healing or for fixing all of ourselves. We show willingness, by surrendering unwillingness, and then LET HIM DO IT FOR US.

"He asks but little. 8 It is He Who adds the greatness and the might. 9 He joins with you to make the holy instant far greater than you can understand. 10 It is your realization that you need do so little that enables Him to give so much."

He very actively WILL COME INTO YOU and will perform supernatural healing on you, and on others through you, without you lifting a finger, IF YOU WILL LET HIM. If you thought you had to do this whole entire course on your own and that the only advances would come from your own efforts, you are mistaken.

The Holy Spirit will start to operate FOR you and THROUGH YOU (speak through you, heal through you, direct you specifically, etc) as you start to surrender enough that you LET HIM, that you MAKE ROOM FOR GOD in your life.

As you start to RECEIVE AGAIN, being willing to accept atonement again, being willing to accept your innocence again, GOD WILL MOVE and will start to do stuff FOR YOU. It’s pretty awesome, when you let go of the reigns and take a leap of trust in Him. To let someone else "do stuff to you" for your benefit DOES require trust, which you CAN develop. Once you trust Holy Spirit to heal you FOR you, incredible things start to happen.

Invite Him in. Let Him work in you. RECEEIEEEEEEIIVE His Help. He wants to help you. You don’t have to do this all on your own.

The golden rule is the nature and law of God. In God, everything is equal and shared. What applies to one brother applies to all brothers. What is true of me is true of you. But even moreso, because brothers are ONE, they literally share identity and soul. I am in you and you are in me. We are part of each other. We are irrevocably joined and share everything, even our selves.

We can describe this as the golden rule, in which what I do to you I also do to myself. There is no option or clause that your brother MIGHT treat you a certain way. You treat your brother a certain way SO THAT you are treated a certain way, because you ARE him, and so you are DIRECTLY treating yourself how you would wish to be treated.

There are no exceptions to this and it is impossible to violate or break this law or be outside of it. It is always operating, whether you are accepting of it and living by it, or whether you are attempting to ignore it and pretend it doesn't apply to you.

If we are one, then I have a shared interest with you. Whatever I do to you I do to myself. Whatever I give to you I receive. Giving and receiving are one. If I were to attack you, I'd be attacking myself. Therefore, it's in my own best interests to ONLY LOVE, otherwise I will make MYSELF suffer, and by my own hand. I have to INCLUDE you, otherwise I will suffer from exclusion.

"Ego" is nothing more than an attempt to oppose, deny and ignore this law. It is an attempt to pretend that it does not apply. That I am not you and you are not me. That we are not equal. That what applies to me doesn't apply to you, because we are different. If we are separate, we not one, and now I should have my own selfish interests - survival of the fittest.

It's like, were both standing on the same floor. Then there is a separation, like an earthquake. The floor cracks in two. I now seem to be on one side, and you on the other. But also the heights of the floors have shifted, and mine is slightly above yours. The two floors are now separate and different and not equal.

This is the separation from God, the seeming split in the mind, which suggests that instead of us all being one, we are now two, split apart, separated off, isolated in our own private territories, and kept apart. We can't seem to share because we can't span the divide of the broken ground, and everything we do is separate.

On this basis of separation, or not being able to share, the breakdown in unity, the collapse of oneness, the arising of exclusion, and the seeming imprisonment on either side of the rift, we get the denial of the golden rule. It seems possible now that because I am not a part of you, and am separate and isolated on my own island, I can only now think of my OWN interests. What I do to myself is done to myself alone, and if I throw a rock over at you, it hurts only you and not me.

While I might believe that what I do to you is NOT done to myself, or what is true of you is NOT true of me, it becomes possible to enter this state where we're trying to get away with murder. It suggests I could attack you, and escape the consequences. I could do something to you which is not done to me. I could give something that I do NOT receive, because I am not INCLUDED in it, because I've become EXCLUDED from you. As though giving and receiving are not one.

So the whole ego system is all about this sense of being exclusive, separated off, not sharing, not one, unequal, different, disconnected, dis-associated, and isolated. Our whole belief then shifts to it seeming to be plausible that we can attack without being hurt, or we can accuse without being accused, or we can make someone be guilty to take the guilt off our own shoulders. That no matter what we cause, we can escape the effects. I can hurt you, and not myself.

So this is then what the ego does, all the time. IT HAS ONE MODE of functioning. It's all it CAN do, because it is ONLY the idea of separation. Its aim is to emphasize, enhance, increase, and deepen the sense of being separate, so that IT increases. That's it's only goal. To attack ever more strongly and cause ever more disruption in equality. It's entire existence DEPENDS on the continuation of this inequality, this rift between brothers, and this sense that you cannot share anything with anyone because they're separated from you.

If the two floors or islands were to meet, and reconnect, and level out, and become one single unified space again, the two brothers could be reunited, and all sense of inequality and difference would melt. And ALSO there would have to now be an acceptance of the golden rule, because if we are sharing everything, then what applies to me now also applies to you and vice versa. We are now the SAME. We are one. So I cannot do anything to you without doing it to myself.

The interesting thing is that even when we're in an ego state of believing that we ARE separate, and are not a part of others, the golden rule actually still applies. We can BELIEVE that we are attacking something "not myself", and we can BELIEVE that the effects are being felt ONLY by that other separate person, and we can BELIEVE that we completely escape any consequences for it, BUT WE DO NOT. Because there are dire consequences STILL operating, consequences which are SELF INFLICTED, which CANNOT be avoided.

If you attack another, you STILL attack yourself, because you STILL ARE them. If you hurt another, you ARE hurting yourself. If you try to destroy another, you ARE destroying yourself. You may not REALIZE that you are, because you think of yourself as PROTECTED BY THE SEPARATENESS, as if the prison walls keep you SAFE. And so you think that attacking someone makes you SAFER. But it in fact erodes your safety because the more you attack the more YOU become imprisoned and weakened.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING. The reason, however, may not be as clear to you as you think. What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

You cannot be strong without your brother. You cannot be happy without your brother. You cannot be healthy without your brother. You cannot be loved without your brother. You cannot be powerful without your brother. You cannot be free without your brother. You cannot be innocent without your brother. You cannot be holy without your brother.

So if you try to attack in any way, to produce the separation, to make yourself MORE separate, emphasizing the ways that someone else is an inferior evil shit that you hate and who should feel terribly guilty for being so wrong, YOU ARE accusing yourself of this. So you might ask yourself, "would I accuse myself of this?" You will think you're NOT accusing yourself because you don't see yourself as A PART OF the other person, but you are still doing it.

There is a HUGE COST to attempting to ignore the golden rule. The cost is that your mind becomes split, you become self-destructive and suicidal, you become alone and lonely, you become weakened and live in darkness, the world becomes a nightmare of conflict and war, you lose all sense of peace and happiness, communication breaks down and you become unable to relate to anyone, it makes you question whether you even exist, and you will try to destroy yourself. That's a pretty major cost for believing something that isn't true, as if it were real.

You DO have a vested interest, because when you attack you DO experience consequences, even if you do not REALIZE that you do. You may not recognize that every time you attack you feel worse. You may not recognize that when you hate someone you feel awful and guilty.

You may not recognize that when you accuse someone angrily of being guilty of something, to make yourself feel better, you increase your sense of being separate and small and weak and alone. Or that anger hurts your mind and body. You have to recognize what the consequences of attack ARE, so that you will decide that you do not WANT to be murderous anymore, because it actually is not REALLY in your best interests.

The golden rule always applies. It is never broken or violated. You can deny it. If you deny it you will suffer. If you deny it you will be confused as to why your life sucks, and you will probably blame it on someone else, thinking that they are not you, and that therefore you haven't blamed yourself. Everything you do you to do yourself and to all your brothers, to the entire sonship and to God. This is also the secret of salvation. You are INCLUDED IN EVERYTHING. And inclusion is ultimately love.

"Forgiveness, salvation, Atonement, true perception, all are one."

For the longest time I was told and believed that forgiveness was all about doing something, applying, being practical, trying to change my mind. But this did not add up with what ACIM says. It tells us that forgiveness looks and is still and does nothing. That it recognizes there is no sin, thus nothing TO forgive. That sure does not sound like a state of activity or doing.

Eventually I realized that forgiveness is a STATE, and in fact ACIM completely equates it with THE ATONEMENT. Atonement, salvation, and forgiveness, are all names for the same thing. It is the end result. It is the goal. It's the state in which everything has BEEN forgiven. It's a state in which there IS nothing TO forgive. It's not a state of doing, or fixing, or changing stuff. It's a state in which all the fixing has been accomplished already. It's a state of mind where the mind is CORRECTLY functioning and perception has already BEEN corrected.

In order to perceive that THERE IS NO SIN, one must be IN a forgiving state of mind. This doesn't mean you're sitting there DOING forgivenesses, or trying to apply techniques. To BE forgiving does not mean you go forth with issues and have lots of mess to clean up. It means you're DONE. It means you have a forgiving ATTITUDE. And to forgive really means to fore-give, to give love ahead of time SO THAT there is nothing that happens that needs to be forgiven. Forgiveness requires NOT MAKING SIN REAL, and therefore being IN forgiveness entails a state of mind and perception where you aren't MAKING errors and aren't having to DO anything in order to fix them.

The forgiving attitude, the forgiving STATE, which is the atonement in its purest form, is just shy of being in Heaven. It is IN this state that you see the forgiven world. And as you are in this state, you are CONSTANTLY BEING FORGIVING. That does not mean in any way shape or form that you are constantly "doing" forgiveness, or taking steps, or making corrections to perception. It means YOU'RE DONE. You're LOOKING from the state of corrected perception. You're SEEING innocence everywhere you look. You're RECOGNIZING the truth about all things. That's what it means to BE forgiving. It's part of your God-given nature to be PERMANENTLY FORGIVING. Not permanently DOING forgiveness, permanently BEING forgiveness.

And it is in this same way that GOD IS FORGIVING. This does not mean God does forgiveness. God recognizes, just as the atonement does, that there IS NO SIN and there is NOTHING TO FORGIVE because God has not made the mistake of FAILING TO FORGIVE, which would lead to attack and making sin real, resulting in judgement. God does not FAIL TO BE FORGIVING. Ever. He is PERMANENTLY forgiving, which in ACIM terminology means, he is constantly aware that there is no sin and separation is not real. CONSTANTLY. That is what being forgiving means. If he were to NOT be forgiving he would slip into unforgiveness which is the attitude of attack and judgement.

It's because we FAIL to BE forgiving, that we slip INTO judgement and unforgiveness. And once that's happened what we NEED is to then seemingly DO SOMETHING in order to correct the unforgiveness and RETURN TO the state of forgiveness. And guess who tells you that you need to DO SOMETHING as a result of "judgement and sin being real"? THE EGO! The ego tells you forgiveness is a DOING. That's when we need to stop believing in judgement and attack and learn again (or unlearn) to recognize that THERE HAS NOT REALLY BEEN A SIN. To remember, to see with forgiveness, because forgiveness OVERLOOKS sin. Forgiveness doesn't DO something TO sin. It looks past it from the beginning as a state of TRUTH, and DOES NOT SEE IN AT ALL.

Forgiveness is a STATE OF MIND. It is not an activity. It is not a doing. God IS forgiving because he does not see sin. You are forgiving when you do not see sin. The whole sonship is forgiving when it does not see sin. Heaven is permanently forgiving. "Forgiving" does not mean "doing forgiveness" it means UPHOLDING THE TRUTH and MAINTAINING REALITY. It is a state of a healthy mind. A state that you are supposed to get INTO and remember and reconnect with. It is the atonement. It is salvation.

Forgiveness is not something you just do here and there intermittently. It's not something you just "apply" once in a while or switch on temporarily and switch off again. It's a state you are supposed to get into ALL THE TIME. So that you are ALWAYS BEING FORGIVING, in which you are NEVER NEEDING TO *DO* ANYTHING. It's the state of "I need do nothing" BECAUSE there is no sin. It seems paradoxical to the ego. But forgiveness is all about the recognition of reality, it's not about what you do to fix your judgements.

The true fix for any judgement is to UNDO what you DID in order that you can RETURN TO a state of being constantly forgiving. To RESUME FORGIVENESS. You don't DO forgiveness "to" things you've made real. The making of them UNREAL corrects the perceptual error and RETURNS YOU TO the forgiving state of mind. This undoing, this correction, this purification, this movement TOWARDS forgiveness, this "practice", which ACIM actually refers to as HEALING, or applying miracles, is what takes you back INTO the forgiving state. Back to the atonement.

The steps you take, the techniques you use, the thoughts you utilize, the methods you apply, are only illusory steps within a context of "it seems like sin is real" to try to get your mind back OUT of that belief and perception so that you can once again BE forgiving. BEING forgiving is where you GET TO when you are DONE with the correction, it isn't the correcting process. Trying to "apply forgiveness" is an act of trying to bridge the gap between your failure to be forgiving and your return to being forgiving. It's your effort to remember the truth, which is to accept the atonement, because forgiveness IS the atonement.

"The grace of God rests gently on forgiving eyes, and everything they look on speaks of Him to the beholder. He can see no evil; nothing in the world to fear, and no-one who is different from himself. And, as he loves them, so he looks upon HIMSELF with love and gentleness. He would no more condemn himself for HIS mistakes than damn another. He is not an arbiter of vengeance, nor a punisher of sin. The kindness of his sight rests on himself with all the tenderness it offers others. For he would ONLY heal and ONLY bless. And, being IN ACCORD with what God wills, he HAS the power to heal and bless all those he looks on with the grace of God upon his sight. "

In Lesson 128 Jesus clearly outlines that this world has nothing that you want.

"The world you see has nothing that you need to offer you; nothing that you can use in any way, nor anything at all that serves to give you joy."

"Each thing you value here is but a chain that binds you to the world, and it will serve no other end but this."

He is clearly saying in this passage and many others that the physical world we made, is nothing, is worth nothing, has no value, and no meaning. It can do nothing for you, it can add nothing to God's creation, and you do not want it.

UrT8F2 "The world can ADD nothing to the power and the glory of God and His Holy Sons, but it CAN blind the Sons to the Father if they behold it. You cannot behold the world and know God. Only one is true."

When you really closely look at the nature and functioning of this world, which is devouring and destroying, the picture can become very bleak and pointless. After all, if everything eventually dies in the end, this invalidates the point of doing anything at all.

Why bother when everything you build will crumble and be destroyed, when everything is futile and nothing lasts? Indeed it is a world of utter hopelessness and empty promises and lost causes. We are asked to look at this and accept that this is its nature so that we can save ourselves a great deal is misery expecting it to turn out differently, because the world has disappointed us even since time began. We need to recognize it is NOT what God wills for us and it is NOT what we want.

However, Jesus goes onto say in the next lesson that we cannot stop there, because if we make the world seem like it's all that exists and we point out its utter bleakness and the shit-show that it is, we will become depressed. If we really are willing to recognize there is NO hope in the world at all, and it has NOTHING to offer, we need something else of greater merit and real hope to choose instead. ie there MUST be a better way, and reality HAS to be better than this.

Lesson 129 "You cannot stop with the idea the world is worthless, for unless you see that there is something else to hope for you will only be depressed."

Many of us do not want to look at the worthlessness of the world and we still have "false hopes" that it can be redeemed. Some of us even want to turn it into a heaven-on-earth scenario. But perhaps we don't realize that the laws of physics will always be the determiner of the way it functions, and is the direct cause of all its deathly ways and cruel scenarios and chaotic outcomes. Because it is governed by laws of death.

UrT1B37AE "The thing to do with a desert is to LEAVE."

Jesus therefore tells us in Lesson 129 that there is ANOTHER WORLD that we do want, a world where there is permanent happiness and peace and love and light and joy forever. A world in which there is no sickness or death. A living world of light in which we have our home in God, safe from all attack and from death itself. That is a world that we can truly have hope for and want and choose instead of the sorry world we made. But why would you WANT to go there if you think THIS world has something worth keeping you bound?

In Lesson 130 we then go on to be informed that we cannot see both of these worlds. When you see one of them it is precisely because you are denying the other. Since they are opposites, the ability to see one of them derives from the "projection makes perception" rule, meaning that you can only see the light while you're not seeing the darkness, and vice versa. Either you see the world of form or the world of spirit. Reality or unreality are your only options.

So that now tells us that if we want to truly find hope of freedom and escape from the hell that is planet Earth, prison planet of death and murder and hatred, then we need to change what we value. We need to want and value and desire to see another world that is sane and true and holy. A world God created instead of a dead-end of suffering and death that we tried to make without him. If we want to see that other world we're going to have to DENY this one.

W130 "It is impossible to see two worlds which have no overlap of any kind. Seek for the one; the other disappears. But one remains. They are the range of choice beyond which your decision cannot go. The real and the unreal are all there is to choose between, and nothing more than these."

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS, for each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have denied the other." UrT12G1

Note that it says it depends on what you cherish, which means what you value and want and find to be your heart's treasure. What is meaningful to you, what is important to you, what you prioritize and want to see more of. If your focus is on vigilance for the Kingdom of God, then it means you love the Kingdom and want it and become one with it, making it a part of you and immersing yourself into it. And by doing so you turn your back on the world and forget it and no longer see it.

W306 "What but Christ's vision would I use today, when it can offer me a day in which I see a world so like to Heaven that an ancient memory returns to me? Today I can forget the world I made."

W198 "Accept the one illusion which proclaims there is no condemnation in God's Son, and Heaven is remembered instantly; the world forgotten, all its weird beliefs forgotten with it, as the Face of Christ appears unveiled at last in this one dream. "

So basically right now the only reason you are seeing planet earth is because you are still convinced that you WANT TO. You still value something about it. You still therefore think it HAS value, is important, is worthwhile, has meaning, is true, is to be cherished, has something you want, serves you, provides for you, gives you stuff you like, and is filled with your idols. All of this has to be surrendered and recognized as false and nothing if you are to choose another world.

The course therefore is really asking us to turn around and move back towards heaven, back to reality, to the light, to the truth of God and his world. The Kingdom he created to be permanent and loving forever. A Kingdom so unlike this world that at first it may seem alien to you, and yet familiar as your true home. But to see it, we have to learn to develop "vision" and open the mind's eye. And to do that you have to value it and want it.

UrT18B3 "That was the first projection of error outward. The world arose to hide it, and became the screen on which it was projected, and drawn between you and truth."

We're asked therefore to change our focus and fix our sight on God. To try to pierce the veil of illusions that hangs heavily between you and reality. To find a way with your mind and with the Holy Spirit to overlook (forgive) the world, NOT see it, see through and BEYOND it to the light, and therefore look upon reality/the real world.

UrW158L7 "Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

This is what the course is driving at - restoring the ability to see reality again to the sheer extent that the world of illusions, of form and bodies and sin and death, is no longer seen at all. And heaven is all that remains in our sight. Right before you melt back into God, infuse back into heaven, and immerse yourself back into communion with the Sonship.

UrU5A4 "The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

When you think of guidance you think of you being separate from the source of guidance - God, and attempting to receive some kind of communication. You hope at first to get any kind of communication at all, and later that you MIGHT actually listen to it and act on it.

I can tell you honestly and personally that even though I receive a lot of guidance in this way, in which it seems to be a separate communication to me, I do NOT always believe it or act upon it, because I still have an ego. Sometimes I struggle with it significantly or outright resist accepting it, and can fight with it for days or weeks before finally doing what it says.

There is a vast spectrum between what you could call a state of 'no guidance' and a state of 'total guidance'. The ego separated state, in which you are identified with ego and see yourself as very separate from God, is a state of no or low guidance. And because of how separate you believe you are, and how unconscious you are, you would be scared by more direct forms of guidance and intimacy. So in that state, it can be appropriate for you to receive guidance in a 'form' that you can accept. And at first that might be simply some synchronicities or some subtle intuitions or insights. Whatever you can accept. And likely you will be quite confused by it and mis-trusting of it and not very likely to listen to it.

It takes a lot of ego-undoing, a lot of surrendering, a lot of developing of trust, a lot of healing, a lot of relinquishing control of 'your life', a lot of opening up to love, and a lot of waking up, in order to get to a point where the 'gap' between you and God closes to such an extent, that there is no longer any NEED for guidance. Instead, in the ultimate state, God is one with you, lives through you, your will is God's will, you simply DO God's will immediately and spontaneously, and you have no need to get some kind of special messages that you might be prone to reject. Instead, you have full acceptance and full openness and trust, so you simply LIVE a divinely directed, divinely orchestrated, and divinely 'guided' life. This is God living in and through you, and you expressing and extending His Kingdom. Total oneness.

So most people are somewhere in-between these two extremes. And depending on where you're at, you're going to have various spiritual lessons and things that you're going to have to go through in order to 'enhance' your guidance. That is, to open up to and trust most in ... what essentially is... your relationship with God. Guidance is just another word for communication, and communication is just another word for your direct experience of and intimacy with God. So to whatever extend you are open to God, that is how much you are going to be guided, and the extend of that guidance, and what form it will take. So long as you are heading in the direction of HEALING your relationship with yourself and God, you are moving in the direction of enhanced guidance, or rather, an enhanced UNITY with God, joining with and accepting His will as your own.

So you don't need to necessarily have 'courage to act' on guidance, as such. You only are doubtful because you don't yet trust its source enough. Which really means you still listen to the ego or trust the ego too much, or rather, you rely on yourself - your own guidance - too much. It's a toss-up between whether you will follow the guidance or whether you'll do what 'you' think is better. You learn to trust guidance by getting in touch with guidance that comes from TRUTH, and which is based in LOVE, otherwise you cannot develop trust. So the source has to be loving. Or at least, more awake than you are. You need to keep discerning that it is acting in your best interests or is on your side or is 'trust-worthy', and not just blindly trust it at first without having some scrutiny. The scrutiny comes from your ego but you kind of need it at first in order to sort of prove to yourself that it CAN be trusted. Ultimately each step you take towards trust development is a step in your willingness to let go of the ego and to become more 'dependent' on the guidance. If the guidance has your best interests in mind and does not hurt you and does not deceive you and, over time, helps you and heals you, then it will earn your trust and you will open to ever increasingly deep levels of... communion with its source.

So if at the moment you are at the stage where you are experiencing what you call 'noise', and are trying to discern what is guidance or what is not.... I am guessing the ego is interfering with your efforts, which is normal. In other words, parts of you still rely on your own mind. Your mind, your intellect, because easily engaged in trying to figure out stuff on its own. Make it shut up. Make it quiet. Or rather, watch for it trying to do that. Stop trying to fix and solve and figure out. You can't be guided if you are trying to figure out what to do of your own capacity to understand the problem or know what to do.

So to some extend the mind that you have, has become 'posessed' by the ego and is being used for control. This is not natural. And it does this because it is DISCONNECTED from Holy Spirit. Or seems to be. He who perceives and experiences himself as 'separate' HAS to depend on his own ego abilities, the ego use of the mind, to try to survive and get through life or make sense of things. But you're not MEANT to be in that mode of functioning. The mind is supposed to be in service to God, in which God - Spirit - informs the mind of what it needs to know, and USES IT, utilizes it, like a tool, to work THROUGH.

This is the natural, healthy use of the mind, and it requires that the ego is not trying to control the mind or use it for its purposes. So you have to practice this, and this is ultimately all to do with your entire spiritual path and growth - learning to trust Spirit, to trust God, learning to let go of ego control, learning to surrender, learning to LISTEN, learning to DISCERN THE TRUTH, etc. YOU need to learn to discern what is true and what is false so that you can be open to the truth, which means the truth can then direct you, NOT so that you can then act on it in separate isolation.

As the Course says a few times, you will be told SPECIFICALLY what to do. And this is also why this prayer has deep meaning:

"I am here only to be truly helpful.

I am here to represent Him Who sent me.

I do not have to worry about what to say or what to do,

because He Who sent me will direct me.

I am content to be wherever He wishes, knowing He goes there with me.

I will be healed as I let Him teach me to heal."

This is kind of a statement of what it is like to be in TOTAL UNION with Holy Spirit, where your mind is completely under the direction of spirit, with no ego. You won't be able to really 'get' or 'do' this prayer and actually act this way until you've completely surrendered the ego - which I have not.

Miracle principle 4: "All miracles mean life, and God is the Giver of life. His Voice will direct you very specifically."

Being directed specifically is ultimately what we will experience when we becoming willing enough, trusting enough, open enough.

If you are in a state of having too much 'noise' then you are listening to the ego too much and still believe the ego too much, which means it's just going to have to take some time (not essential but likely) to continue waking up and developing trust, in order for that noise to become... sorted out.... for you to USE the opportunity of ego interference to continue to discern what is true, what is false. Over time your guidance will become stronger and clearer and you will experience it more as your open invitation for Spirit to live through you rather than you getting occasional text messages.

In other words, don't think of the ego noise as just interference - that's the ego's use of it - instead USE it as an opportunity to sharpen your discernment skills, what is true and false, to sharpen your listening skills, your surrendering skills. Use it to improve your TRUST in and DISCERNMENT OF real guidance. The ego is really just there to stimulate you, to act as a catalyst, to help point you in the right direction by tempting you in the wrong direction - if you use it that way.

Living with God is your natural way of life.

Upon entering the separation, we immediately entered into states of suffering. This happened because we rejected our wholeness. By choosing to believe we could be separate from God, in the fall of man, we were choosing not to be the whole of who and what we are.

We rejected our wholeness and wanted to be partial. We started to believe in lack. We saw ourselves as special and wanted to hoard some things for ourselves selfishly, meaning that we also wanted to be deprived of what others had. We introduced this depravation and suffering into our own minds.

"If you will accept yourself as God created you, ***you will be incapable of suffering.*** But to do this, you must acknowledge Him as your Creator. This is not because you will be punished otherwise. It is merely because your acknowledgment of your Father IS the ***acknowledgment of yourself as you ARE***. Your Father created you ***wholly*** without sin, ***wholly*** without pain, and ***wholly without suffering of any kind***. If you deny Him, ***you bring sin, pain, and suffering into your OWN mind***, because of the power He gave it. "

This meant that upon the very instant of beginning to enter into separation, in the fall, we introduced suffering into our own minds. This suffering is nothing more than the seeming lack of wholeness. Simply by rejecting wholeness, we placed our minds in every conceivable condition that you might think of as suffering.

For example, all of "the separated ones", by rejecting their whole identity, actually came to be uncertain whether they really exist. They rejected their souls and began to experience a tremendous uncertainty about whether they were even real, or even existed at all. This is because we rejected our Father, and therefore rejected the belief that we had been CREATED. So this brings with it a fear of not existing (fear of death).

"The dispute over authorship has left such uncertainty in your mind that it may even doubt whether you really exist at all."

Also in the separation, by trying to be partial and special and not whole, we introduced the idea of lack and scarcity. We saw ourselves as lacking, or being less than whole. This alone lays the foundation for feelings of inadequacy, shame, unworthiness, weakness, fear of not having what it takes, a desire to hide, powerlessness, deprivation, scarcity, lack of abundance, fear of loss, constant anxiety about being overcome, and perpetual stress.

"Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience.""Recognition of meaninglessness arouses intense anxiety in all the separated ones."

So by going into the separation, we immediately placed ourselves into suffering states. It's not like something in life happened to cause the suffering. It's not about some event taking place on a timeline. It's not about people doing stuff to us on a Tuesday. It all began and has its deepest roots in the separation from God itself. That's where it all started.

Your sense of suffering, lack, unworthiness, inadequacy, fear etc, can be compounded, and seem to increase or decrease, based on reactions to life events and so on. But fundamentally it isn't the world that's making you suffer, or any specific person, or any even major event. It's the separation from God. It's the lack of wholeness in your mind. It's the rejection of your soul. That's what's making you suffer, and that is the core root of ALL suffering. Which as the secret of salvation tells you, YOU are doing to yourself.

This really is also the source of all sickness and death. By believing that we are not as God created us, we reject eternal life, and believe in death. By seeing ourselves as unsufficient, a failure, lacking, unprepared, incapable, disabled, broken, etc, we form an image of ourselves as a body, representing what we think is true of us, and this now symbolizes and pictures our inner condition. So now the body is sick and frail and disabled because the mind is sick and frail and disabled."If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

The resistance against the truth, puts the brakes on the extension of creation, rejects your natural functioning, and places you into a state of malfunction. This is the root of ALL forms of sickness. Worded in another way, it is a fear of the state of wholeness, a fear of approaching that state of wholeness, and therefore a fear of awakening to wholeness.

"All forms of sickness even unto (physical) death are PHYSICAL expressions of the fear of awakening."

This tells you also that if you were not to be afraid of awakening, if you were to embrace wholeness, if you were to open up to your perfection, and if you would deny and reject anything not of God any power over you (including death therefore), your mind would not be in a state of fear and would not need to defend itself against the truth, sickness would vanish and the body would return to a symbol of health.

It ultimately isn't stuff in the environment, little viruses, people's attacks, weather conditions, poisons in the food and water, or anything else in the world that is making us suffer. It is solely our own seemingly broken relationship with God. It is the connection between you and your soul, which has become blocked off and rejected. It is the denial of your SELF, that is making you have an ego exprience.

All pain is therefore induced by the denial of God. "The denial of God is the ego's religion." This denial of God produces a false "God of sickness". And this God of sickness demands the rejection of health both mentally and physically.

"Allegiance to the denial of God (and thus your wholeness) is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival."By even dipping your little toe into "the separation", by even perceiving at all, by believing a single illusion, you are entering into a realm of suffering and pain and fear. You cannot feel safe until you are whole. You cannot feel free from death until you embrace your eternal life. You cannot end suffering or be happy until you know you are with God.

"A Son of God is happy only when he knows he is with God. "So we can look externally all day for illusory sources of suffering. We can attribute the cause of death to anything OTHER than ourselves. We can blame the whole world for causing us to suffer. We can use the world as a gigantic scapegoat. But it will never change the underlying fact that WE cause our own suffering through our belief in separation. And this is the ONLY cause of suffering, sickness and death.

"Every illusion carries pain and suffering in the dark folds of the heavy garments in which it hides its nothingness."

"Illusions carry only guilt and suffering, sickness and death, to their believers."

"Reason will tell you that the only way to escape from misery is to recognize it and go the other way."

"Our efforts will be directed toward recognizing that there is only one problem and one answer."

"Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution."

For those of us, us "separated ones", who see ourselves as trapped in bodies, and prone to suffer, we need to be gentle with ourselves in recognition of WHY we suffer. We see ourselves as unworthy and insufficient, lacking and unwholy/unholy, imperfect and flawed, weak and frail and afraid, guilty and shameful, not good enough, disempowered, lost, alone, withering and dying. We believe this because we believe in being separate and are deceived by illusions.

It's quite natural to then become afraid of failure at every step, because if you know/believe that you are less than whole, you know that you do not have everything you need. And you then see yourself as incapable. And in recognizing your limitations, you will not trust that you can do things. You will undermine yourself, sabotage your efforts, avoid, procrastinate, and generally "fail" to live. And in seeing yourself as inadequate you will avoid doing anything because you know that you do not have what it takes to do it.

All this undermines your sense of confidence and certainty. It places you into doubt and fear and weakness. So you have to now be gentle with yourself in trying to "recognize your disability", which is mentally imposed, and work to undo this disability. To overcome your belief in being limited and confined and broken. Because by recognizing your immortal perfection you can rejoin yourself in wholeness and undo the illusions of damage and reverse your belief in being a frail lifeless piece of garbage.

We are all here as "recovering" death-addicts. We are all trying to find the strength to carry on. The will to live. We have to develop trust in a truth bigger than ourselves that we are far more powerful than we realize, are fully capable, and "there is nothing our holiness cannot do." This is a pathway in becoming re-empowered, re-energized, and alive again. It is the path of resurrection from death. You are coming back to LIFE, because you are crawling our of your hole of self torture and torment and hell, and are rising up the stairway to heaven's gate, where God is there to welcome you Home.

There are really only two modes of functioning of which you are capable. It really does boil down to a simple "this or that" decision. Either you are in love, or you are in fear. Love has only one nature, but fear masquerades as an untold number of illusions. All of them are fearful and they represent egotism. But they are all essentially a withdrawal away from love.

To love is an outward expression. It is extension. Love shines and radiates out of you towards others. This love seeks to uplift, empower, heal, nurture, strengthen, join, share, communicate, connect, give, supply, support, make whole. Love is always given/extended through you from God and goes out to your brothers and to the world. It is an outward transfer which entails you loving and joining with everything.

Love, and all expressions of love, are miraculous and healing. Love is powerful, it is happy and joyful, and it is peaceful. It is meaningful. Love is sanity. Love heals and resurrects. And love can reverse all forms of suffering. Love shines like a bright light, and as you give it, you receive it because it is shared and for all. As you give it, you shine, and in this shining you illuminate both yourself and others, and in this light you can see, and what you look upon is illuminated with love and is lovable.

The opposite of this is fear. Fear is separation, contraction, withdrawal, and inward focus. Fear is selfish, victimizing and victimized. In fear you feel afraid, angry, upset, hurt, weakened, sick, tired, stressed and damaged. In fear you pull way from others and the world, you hate and attack, you feel imposed upon and controlled, and eventually die. Fear is an attempt not to extend love, not to give life, and to be alone. In fear you will feel alone, cut off, isolated, imprisoned.

In fear you will feel like you've been taken hostage, all the happenings around you will seem like they are against you with no escape, all problems will seem insurmountable and unfair and cruel, and you will feel like you're in a dark pit of hellish despair that you can't get out of. It's as if you've been taken hostage by a tyrannical ruler who has imprisoned you and kept you in a dark hole in the ground. And everywhere you turn there will be enemies and haters and attackers and prison guards.

What it boils down to is a very, very simple difference between the two approaches to life. Each approach entails a different kind of seeing. Fear places you in false perception, where the whole world seems like a prison. Love places you in true perception, where the whole world is harmless and forgiven.

Love entails giving in order to receive. As you give love, as you shine your light, as you extend, you yourself are uplifted. "Miracles benefit both the giver and the receiver." Even if you start out in fear and lack, efforting to love more will empower you and lift you out of darkness. To love is to fulfill your natural function. You are supposed to shine. You are supposed to radiate. You are supposed to give and extend and reach out to join with others in love. AS you do this you automatically are protected and saved and it raises you up into the light where you are happy and at peace.

When you don't do this, you must recoil and withdraw into fear. You will step back and not give. And it will now seem that the world has taken from you. A gap will form in between you and others. You will develop enemies and opponents. You will hate some of them and hate yourself for hating them. You will become weak, afraid, lost, alone, and suffer in the dark. You will feel isolated and sick and like no-one is on your side. The world will loom heavily over you as if it has power to make your life hell. And all the while you will be trying to get, to take, to have, to own, to possess, to be special, and you will feel selfish. And everything offered by love will be missing.

It really is as simple as if you have only one choice. Either you give love or you lose love. It's like there's an emotional beacon in you, in your heart, where either your heart is giving outwardly and energy and light are flowing out of you in support of others, or your heart is cold and empty and you are withdrawing and escaping as an enemy of the world. Either your energies express and extend outward, or you hold yourself back. Either you feel loving and warm and bright, or you feel hateful and cold and dark.

You get to make this simple choice at all times. You can switch on love at any time. You can feel it in your heart. Even in the midst of any other illusion of suffering. And yet the ego is expert at making it seem like there is no way out of suffering and love will not help. Can it be as simple as that your heart is not switched on? Of all the many seeming problems, stresses, upsets, emotions, can it be that simply loving more will cure it?

The ego would say no, it will tell you that each of these problems is unique and needs a separate solution. And what it thinks it needs it tries to get. And yet getting it does not make you happy. Underneath all the complicated forms in which fear arises, and all the ways you can feel unloved, there IS in fact only simple solution to all of them. Simply love more. It lifts you out of all upset feelings, it brightens you, makes you feel happier, stronger, more confident. It dispels fear and erases upsets. It heals you.

Being 'human' can seem so complicated but actually what's happening in your mind is incredibly simple. You are like a piece of machinery whose function is to extend the love of God to others. That is all. "The only function of spirit is to extend God's being." You are host to God and extend God. That is all. Your only choice is to continue extending God at all times, or separate yourself off into isolation and fear, in which you will experience all forms of suffering. And at any time you can switch back into fulfilling your function as the light of the world.

The only way to be happy is to fulfill your function. To love. To express love. It's completely natural and produces miracles. It is holy relationship. It is God's will. It is God's will that you love and be happy and healthy. Love makes this possible and guarantees your health and perfection. Either you extend God's love, or you will attack yourself and make yourself sick.

This is why Jesus says "teach only love for that is what you are." It's an extremely simple choice, between love or suffering. To love is to heal and to be happy. To love your brother is to uplift and resurrect him along with you. Your focus should not be on yourself and your needs, or your body. These vanish when you love your brother. Focusing on your body makes it sick because mind is supposed to extend PAST it to others. The light has to shine, to produce health. The light shines PAST sickness and bodies, because it is forgiving.

To love or not to love, that is the question. And only love can make you happy.

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of ***all illness*** because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY. "

"Salvation is a lesson in giving, as the Holy Spirit interprets it. It is the re-awakening of the laws of God in minds that have established other laws, and given them power to enforce what God created not."

"We have said that you have but two emotions, love and fear. One is changeless but continually exchanged, being offered BY the eternal TO the eternal. In this exchange it is extended, for it INCREASES as it is given. The other has many forms, for the content of INDIVIDUAL delusions differs greatly. But they have one thing in common; they are all insane. They are made of sights which are NOT seen, and sounds which are NOT heard. They make up a PRIVATE world, which CANNOT be shared. For they are meaningful ONLY to their maker, and so they have no meaning at all. In this world their maker moves alone, for only HE perceives them. "

"You have but two emotions, yet in your private world you react to each of them AS THOUGH IT WERE THE OTHER. For love cannot abide in a world apart, where, when it comes, it is not recognized. If you see your own hatred AS your brother, you are not seeing HIM. Everyone draws nigh unto what he loves, and recoils from what he fears. And you react with fear to love, and draw AWAY from it. But fear ATTRACTS you, and believing it is love, you call it to yourself. Your private world is filled with the figures of fear you have invited into it. And all the love your brothers offer you, YOU DO NOT SEE. "

"You have but two emotions, and one you made and one was GIVEN you. Each is a WAY OF SEEING, and different worlds arise from their different visions. See through the vision that is GIVEN you, for through Christ's vision, He beholds Himself. And seeing what HE is, He knows His Father. Beyond your darkest dreams, He sees God's guiltless Son within you, shining in perfect radiance, which is undimmed by your dreams. And this YOU will see as you look with Him, for His vision is His gift of love to you, given Him of the Father FOR you."

Jesus writes: "See the point about miracles as a perception corrector (for himself) ***before*** he can effect (perform) miracles as CREATIVE ENERGIZERS (for others), which they are."

Becoming a miracle worker has two phases. As Jesus writes here, in the first phase there is an emphasis on the correction of YOUR perceptual flaws. This GIVES WAY, to the second phase, which is the ability to EXTEND love to others as a creative energizing power, which can heal them.

This is because miracles express FROM a loving state of mind, and in the initial phase you are NOT loving enough to express them yourself. You have to shift perception FIRST, to get INTO a loving state, before you can PERFORM a miracle.

This all hinges around a very simple mechanic. The question of, are you in a state of mind in which you are willing to EXTEND?

When you are in the first phase, you are still much too selfish, too in the dark, too afraid, too unwilling, and riddled with sin, to be able to truly extend maximal love to others. You can't PERFORM miracles very effectively. The mind is deluded with false perception and temptation. In this stage, your mind is very much IN NEED of help itself. It can't effectively get out of the way or give or supply the lack in others, because it itself is too lacking.

In this first phase, our main function is PURIFICATION. We need to RECEIVE healing for ourselves. The mind has to be trained. Fear has to be undone. Sin has to be forgiven. Blocks to awareness have to be removed. All the ways that we are HOLDING BACK THE LIGHT have to be dissolved. It's kind of like, you are a light of healing, but while your light is covered up with ego bullshit you cannot SHINE enough to effectively "shed light" onto others. You are too dark.

"Miracles are everyone's right (the right to PERFORM them), but purification is necessary first."

So you have to go through a phase, which could be quite extensive, of purification for yourself. Here you can RECEIVE miracles, ie outside help, FROM those who are already miraculously powerful. That could be another miracle worker who can SUPPLY YOUR LACK, because they "temporarily have more" than you, or it might be healing received from Jesus or the Holy Spirit. Our task here is also to practice forgiveness and learn to undo sin through atonement.

Now, you can probably imagine what's going to happen as, over time, your mind becomes LIGHTER. Or rather, the various ways that you are unwilling to EXTEND LIGHT into the minds of others, unwilling to join, and are too focused on separation, is removed. What's going to happen as you open up, develop trust in your brother, forgive yourself and him, and remove the blocks to unconditional love?

You're going to gradually SHINE more, becoming brighter and more able and willing to ALLOW love to extend through you. You're learning to line up with God's will. To let go of ego. To connect and communicate. To express love more unconditionally. Special relationships are melting into holy relationships. And your mind is becoming UNBLOCKED. So it's not getting in the way of the extension of the mind itself.

As this progresses, you are gradually approaching the second state of miracle mindedness and more consistently "being the light of the world." As you UNVEIL yourself, you are more willing and able to express love and extend LIFE. You start becoming more able to GIVE to others and to serve, to be truly helpful. And you begin to represent God and Christ more. Your mind is reconnecting with other minds and your heart is opening to love.

By becoming less blocked, less inhibited, less afraid, less selfish and less separated off, you are resuming your NATURAL FUNCTION of miraculousness. Being miraculous is actually permanent. Even God is miraculous and so are all His creations. "Miracles are a universal blessing from God" "God's miracles" "You are a miracle" "The miraculous nature of the soul" etc. Miracles are supposed to naturally be happening ALL the time.

When we talk of miracles as ONLY the shifts in perception which LEAD UP TO the state of miracle mindedness, we are missing half the story. This would imply that once your mind IS shifted into truth, you STOP being miraculous. This is not AT ALL true. In fact what happens is you are uncovering your PERMANENT and natural innate miraculous NATURE, which puts you back in touch with being ALWAYS miraculous.

As your mind becomes healed, YOU become able TO heal others. As you become more loving and unafraid, you are able to GIVE the miracles you have received. As you become more in line with the Golden Rule, you are able to recognize that giving and receiving are ONE. As you remove the blocks to awareness, you become more JOINED with other minds and SUPPORT and STRENGTHEN them.

"Those who are healed become instruments of healing."

So the first phase is all about uncovering your natural miracle working ability and nature, and the second phase is about starting to get in touch with and EXPRESSING that nature. First becoming stronger in the truth, then GIVING that truth to others. First receiving healing that you need in order to BE healed, then GIVING that healing to others effortlessly.

Some people focus only on the aspect of ACIM which discusses the "benefits to you" of reaching the atonement "for yourself". Your sole responsibility. But this misses an entire other half of the story. The rest of the story tells us of how, having been restored to our natural condition, we become empowered to WORK MIRACLES ourselves, by being able once again to EXTEND God's Power to others.

"Having been restored to your original state, you naturally ***become part of the Atonement yourself***. You now share MY inability to tolerate the lack of love in yourself and in everyone else, and MUST join the GREAT CRUSADE to correct it. The slogan for this Crusade is "Listen, Learn, and DO.""

Jesus is ALSO clear in the course that he does not intend for us to WAIT until we reach 100% atonement before working any miracles. In fact, he describes it as an ability to be PRACTICED.

"The power to work Miracles BELONGS to you. I will create the right opportunities for you to do them. But you must be ready and willing to do them, since you are already able to. Doing them will bring conviction in the ability."

He states that as we ATTEMPT to perform miracles, sometimes we will have successes and that DOING THEM will BRING conviction in the ability. That we need a bit of convincing and the only way to get that is to TRY to perform them. Perhaps we will fail at first. Perhaps we will be too involved in the ego to get a result. But if we don't TRY, we will not discover what we can do or learn from mistakes.

"Miracles are taken first on faith" also tells us that initially we have to TRUST and have faith in order to perform miracles, because we are OUT OF TOUCH with the miracle-minded state. And so we need Holy Spirit or Jesus to do the work for us. To help us out where we fail. But LATER, as we get more in touch with our innate miraculousness, we become more able to directly PERFORM them ourselves.

He also describes how if we were to just TEMPORARILY suspend fear, or uses words to focus the mind in prayer, that this would be sufficient to bring about a miracle. EVEN IF we then return to a state of fear afterwards. He also discusses how "some of you have healed the sick at times but have not raised the dead because your faith was not whole." A PARTIAL faith can bring about "minor miracles", while a FULLER faith (a more healed mind) can bring about what would seem to be "more difficult" miracles such as raising the dead.

Becoming ABLE to perform a miracle, is clearly a PROGRESSION, something to be experimented with, explored, discovered, learned, strengthened, so that we can GAIN confidence in the ability. We will see lesser miracles and later more significant ones as we hone the ability. As our mind becomes more purified, it becomes easier. As our ego gets more out of the way, we become more powerful. As we trust more, we gain God's Power more. And as we become more truly loving, we are able to supply a lack of love in others, healing and enlightening them.

This is also why Jesus says "an untrained mind can accomplish nothing." Meaning that a trained mind CAN accomplish something. A trained mind is more ABLE to perform miracles for others.

We are to gradually unlock our potential as miracle workers. We are to "test the waters" and dabble and TRY to perform them. We are to experiment with working with the Holy Spirit. And we are to learn from our failures and forgive our faults and fears, so that we can become more effective healers. Once we reach consistent miracle mindedness we'll be so empowered that we can effortlessly perform miracles all day every day. "Every day should be devoted to miracles."

So miracles "benefit both the giver and the receiver". As you attempt to give them, even from a non 100%-atoned state, they LIFT YOU UP, as well as lifting others up. As you flow and give the love that you DO NOT have, you tap into the flow and it starts to move, and it starts to LIFT YOU out of the darkness. You get healed as well as the other person. But once you have BEEN healed, and are sustaining a higher level of functioning, the healing you extend has less need to heal YOU, and focuses more on the healing you GIVE to others.

"Miracles are the maximal SERVICE you can render to others."

Being miraculously MINDED, as a state, is distinct from miracle DOING/WORKING, which is an EXPRESSION FROM that state.

"The distinction has also been made here between "miracle-mindedness" as a STATE, and "miracle-doing" as its expression. "

Becoming closer to the miracle-minded STATE is the first PHASE of learning to be a miracle worker. Miracle DOING/WORKING is the EXPRESSION/extension of that state, which entails the PERFORMING of miracles for others. This second state is completely natural and automatic and effortless and MANDATORY. You cannot become loving WITHOUT being willing to GIVE love. You cannot be healed without a willingness TO HEAL. And you cannot accept atonement or miracles without a recognition that it is to be SHARED with others.