What is true is true. God's truth and reality are the only truth and reality. God's truth is permanent and cannot be changed or damaged. This means that you can either accept tit, or you can PRETEND it is not true, but you cannot change it into something truly false.
This means you can accept or deny it, and you have no other options. Denial does not make the truth change or go away, it merely is an attempt to hide FROM it, pretending it is not there, while it still is there.
When we went into the separation from God, all we did was enter a state of denial. An attempt to shut out God from our awareness and bury our head in the sand pretending that God does not exist. The world was made in an effort to be somewhere where could doesn't exist, made in a thought of denial and completely insane.
This denial comes about through the belief that sin is real, which induces guilt. Guilt then becomes a block to the awareness of love, because you can only be guilty if you are unforgivable.
"The world was made as a place where God could enter not."
"For it is guilt that has obscured the Father to you, and it is guilt that has driven you insane."
"The world of bodies is the world of sin, for only if there were a body is sin possible."
So we made a world, opposite to God's world, made of denial, built on guilt and sin, in a state of insanity, attempting to go unconscious to God and therefore deny our own existence, aiming towards a state of self destruction and death.
"The world is a picture of the crucifixion of God's son."
"We CANNOT be united in crucifixion and in death."
"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so."
"The hell you made."
So we end up with a hellish world which is a state of the DENIAL OF GOD.
What we essentially did is we took our natural ability to DENY ILLUSIONS, to deny death, to deny attack and fear and sin and guilt, and we flipped it on its head. We used denial AGAINST reality instead of FOR the protection of it.
We're now in a position where this must be reversed. The world, and the body, are MADE OF denial. They are the denial of reality. They are the denial of the Kingdom. It now becomes our task to flip denial back around and USE IT properly, as a corrective device, to UNDO the "denial of God". To use denial in its proper way, as a defense and a protection AGAINST illusions, and as a way to keep illusions OUT of our minds.
The ego, our belief in the world of sin, is the denial of truth. This denial is in turn an ASSERTION that the opposite of the truth is true. That the opposite of eternal life, which is death, is true. False denial is therefore the ASSERTION of death. It's an attempt to EXPRESS death, to make death real, to make death happen, and to make death permanent.
The opposite to this assertion of death is the assertion of LIFE. And this is what resurrection means. And by asserting life we do the complete opposite to denying the truth. This runs AGAINST THE GRAIN of the world, against every way the world is set up, against all its forms and natures and laws, and VIOLATES every law of space and time.
"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely."
To use denial correctly, ie the proper use of denial, you are to DENY that every aspect of the world of illusions is real. You are to DENY, reject, not believe, assert against, oppose, cancel, undermine, question, remove faith in, stop trusting, detach from, overlook, forgive, and let go of, all of the insane manifestations of the denial of God. And that includes the rejection of death.
"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."
"It denies the ability of anything which is not of God to effect you in any way. This is the PROPER use of denial. It is not used to HIDE anything, but it IS used to correct error. It brings ALL error into the light, and since error and darkness are the same, it abolishes error automatically."
An improper use of denial happens when you first of all believe that something about the world is TRUE. Such as the belief that the body really exists. If you hold this belief, AND THEN claim that it does not exist in an attempt to "deny its existence", but without letting go of the denial of God that PRODUCES the body.... your belief in it, you are simultaneously denying God while trying to deny the body. This is now a denial UPON a denial, and is now twice removed from reality. It's a double-denial and this is what an IMPROPER use of denial means - using denial to make denial worse.
"The body is merely a fact. Its ABILITIES can, and frequently are, overevaluated. However, it is almost impossible to deny its existence. Those who do are engaging in a particularly unworthy form of denial." This does not mean bodies are REAL just because they are "facts", it just means the body is what it is and is an inherent part of the dream. It only means that if you PRETEND not to believe in them while YOU STILL HAVE ONE, you are probably in a double-denial. True denial would erase the body completely.
You have to be willing to question the ORIGINAL denial of God, the assertion of death, the belief that bodies really exist, the belief that the world is real. If you KEEP these beliefs while DECEIVING yourself, lying to yourself, that you believe the opposite, then you are IN DENIAL about being in denial. And that is how the ego operates. It is worse and not an improvement. The ego is always about INCREASING denial of the truth this way.
The body and the world and sickness and death MUST be denied, but they must be CORRECTLY and HONESTLY denied. That means recognizing how the world and body etc ARE denials of God's truth, and then DENYING them any power, reality, truth, belief, withdrawing all investment in them, cancelling your belief in them, and therefore UNDOING them. Doing this is ATONING, because "to atone is to undo." This is also why miracles UNDO. They cancel ie DENY illusions of death any existence.
"The miracle does nothing. All it does (which IS a kind of doing) is to UNdo. And thus it ***cancels*** out the interference to what HAS BEEN done. It does not add, but merely ***takes away.***"
"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."
"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS. For each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have DENIED THE OTHER."
It's important to realize that when you attempt to "cancel a sickness", that you don't get lost in making it real. If you assert, for example, that "that sickness does not exist.", which has some cancelling/denying properties to it, you ARE first of all making the sickness REAL and then are attempting to DENY the existence of the sickness. This is a double-bind and is an improper use of denial. In effect you work against yourself by asserting BOTH positions at once.
When you make statements of asserting the cancellation of sin/attack/death etc, if your focus is on what you see/dream of as "the apparent sickness", the physical real-seeming problem, know that your cancellation efforts are in fact attempts to CORRECT YOUR OWN MIND.
By reminding yourself of why what you see is NOT THERE, you are attempting to move from false perception TO true perception. You are trying to use denial to undo your own mistaken perceptions. This is important to do, but it is not the end of the story.
If you see a sickness and then work on "cancelling" your belief in it, this is an act of receiving CORRECTION for your own false perceptions. It's an attempt to correct your faulty beliefs and remove YOUR denial of the truth. This prepares you because it opens the way for true perception and for love to extend, but it should not really be mistaken for healing of ANOTHER person.
Focusing on someone's sickness and using cancellation/denial to try to "deprogram it", you're really just battling with your own false perceptions try to to get your own mind corrected so that you can SEE and RECOGNIZE that the sickness is not there. But this effort is one of moving UP TOWARD forgiveness/true perception, and isn't itself an EXPRESSION of healing love.
Once you have cancelled out your OWN mistaken judgements, and have used proper denial to remove your wrong beliefs and projections, moving into forgiveness, you regain vision. You become able to express love. You become able to extend. Your miracle working power THEN switches on. Because it is the expression of love and the ASSERTION OF LIFE that actually heals.
To atone and forgive and cancel and undo is really an act of flattening out, diminishing, depleting, taking power away from, what has been projected by you. This is preparation. Or you could say, this is your own purification. It's necessary in order to get your mind into a miracle minded state. But once you're IN that state, that's when the light starts to radiate unhindered, when you recognize that illusions ARE illusions, and when you can now GIVE life to another.
In the Song of Prayer, Jesus says, "forgive first, then pray." This is what it means. Cancel out all of YOUR beliefs in the reality and existence of the "real sickness" first, to purify your mind and perception, so that you can attain whole mindedness. "The perceptual content of miracles is wholeness." THEN you can pray to God to receive the love that you then can express as a miracle.
"Through prayer love is received. Through miracles love is expressed."
So you use a form of denial to get your mind back into the forgiving state. Then you are ready to ASSERT LIFE, and thus BE the resurrection. And now you can GIVE the strength and power of God's love, because you have opened yourself up to it. HIS love then does the healing for your brother through extension.
"They heal because they deny body-identification and affirm Soul-identification."
The assertion of LIFE is more than just to say, that you don't believe death exists. It's more than just the UNDOING of the idea of sickness. It's the active powerful forceful EXPRESSION of ACTUAL LIFE. The radiation of light into your brother's mind. The recognition of his holy christ self, and the willingness to extend love to him.
To assert life means to believe that ONLY LIFE IS TRUE. Add this means the COMPLETE REJECTION of the idea of sickness and death. Not merely to believe the IDEA that there is no death, but to actually BE THE LIFE that OVERRIDES it.
What this really boils down to is, we need to learn how to approach people from the perspective that they ARE AS GOD CREATED THEM. Even if they seem to be in a body. Our BELIEF about them must ONLY be that they are still as God created them. NOT off on some distant plane of existence, in some other dimension, but HERE AND NOW!
My brother, I do not believe you are a body. My brother, you are Christ. My brother, you are immortal. My brother, you cannot be sick or die. My brother, there is no sickness. My brother, you are still perfectly innocent. My brother, you are always happy. My brother, you deserve God's love. These kind of sentiments must be expressed and shared and given. Towards the person standing in front of you.
In a sense, we are to treat people NOW, while we're here, the way we WOULD treat them if we were in heaven. This is what holy relationship is about. It is a reflection of heaven's real relationships. You are to believe that the only things true of your brother are what GOD defined as true of him. And you are to relate to him in recognition that HE IS THAT NOW. From that perspective.
If he is pretending to suffer and be sick and die, you should be DISMISSING his attempt to prove his sinfulness and LAUGH in the face of his efforts to destroy what cannot be destroyed. You are to REMIND HIM of what is true of him. And that includes the FIRM CONVICTION that he is immortal and NOT SICK, HAS no faults, IS not sinful, CANNOT be hurt, HAS NEVER attacked, is UNFOUNDED in his guilt, and IS LITERALLY immortal and sane right now.
To do this requires YOUR denial that what the physical senses show is true. It requires YOU not being deceived by illusions. It requires YOU recognizing your brother's innocence and holiness. It requires YOU not being deluded to think he is a body, or you. It requires YOU to ASSERT that THERE IS ONLY ETERNAL LIFE, and anything else you might assert has to be dropped. And by affirming the truth about him only, devoid of ego bullshit, you INFUSE him with his own light and heal him.
"Teach only love, for that is what you are."
You must not believe that ANYONE is sick. Sickness is a lie. You must believe that everyone is immortal and can never die. There is no death, the son of God is free. EXPRESS THIS. Treat everyone like they are permanently alive, and recognize in this light that anything ELSE to the contrary must be a ridiculous lie. By affirming ONLY LIFE, you are the resurrection and the life, and you now SUPPORT AND HEAL your brother of HIS self-inflicted suffering.
By NOT SUPPORTING your brother's delusions about being sick or dead, or unhappy or depressed, or suffering or victimized, you WEAKEN his belief that these things are true of him and REMIND HIM of what is true. Your remembering IS HIS.
"Do not allow your brother not to remember (that he is immortal innocent spirit), for his forgetfulness is YOURS. But YOUR remembering is HIS, for God cannot be remembered alone. THIS IS WHAT YOU HAVE FORGOTTEN. To perceive the healing of your brother as the healing of yourself, is thus the way to remember God. For you forgot your brothers WITH Him, and God's answer to your forgetting is but the way to remember."
Use true denial OF denial, to reject what is not true, and assert what is true. The world, the body, sickness, suffering, death, MUST all be denied. Even the notion that any of these things EXISTS must be denied. There literally IS no real death or sickness. There is no real sin or guilt. This whole world is a LIE. It is the denial of truth. It is utterly FALSE!
You must not believe its ASSERTIONS that sickness, malfunction, damage, attack, vulnerability, corrosion, decay, or any other kind of imperfection exists. They were illusions made to blind you and keep you in hell.
"The world you see is an illusion of a world, God did not create it. For what He creates must be eternal as Himself."
REJECT THE WORLD. DENY IT ANY TRUTH. REJECT DEATH. CHOOSE LIFE. ASSERT RESURRECTION. HEAL YOUR BROTHER. REMIND HIM OF HIS IMMORTALITY.
Projection doesn't just mean you're trying to blame others. ACIM has a much larger definition, and blame is only a small part of it.
Projection is actually a natural function of ALL minds, including God's. Projection really means extension, whereby something that is IN the mind is extended or pushed outward, or in a forward direction. It really means GIVING, and is also a part of CREATING. Blame is actually a form of mis-creation, or an attempt to create destruction.
"Project (verb): to extend forward or out." - ACIM
"We said before that magic is essentially mindless, or the destructive (miscreated) use of mind."
"Miscreation is still a genuine creative act in terms of the underlying IMPULSE, but NOT in terms of the CONTENT of the creation."
"Every mind MUST project, because that is how it lives, and every mind IS life."
"In the Creation, God projected his Creative Ability out of Himself toward the Souls which He created, and also imbued them with the same loving wish (or will) to create."
"the miscreations of the mind do not really exist."
The mind HAS to give ie project/extend, in order to exist, because love has to be shared in order to be what it is. To love is to share, and sharing requires giving, which requires extension, ie projection, which creates.
In heaven before the separation, projection was PROPERLY used by God to create the Sonship, and by the Sonship to create their own creations. Proper projection is also used by the Holy Spirit, in the same way that God does.
"The Holy Spirit, as well as the ego, utilizes projection but since their goals are opposed, so is the result. The Holy Spirit begins by perceiving YOU as perfect. KNOWING this perfection is shared, it RECOGNIZES it in others, thus strengthening it in both." ... "this arouses love FOR both because IT ESTABLISHES INCLUSION." ... "Perceiving equality, it perceives equal needs."
Proper "sane" projection, or the projection/extension of holiness, means that what is in you is seen as extending to and including others. You give love to your brother and recognize that that love is shared by him and is in him, as part of yourself. Thus you see yourself in him and love both of you equally.
Projection is actually a law of the mind which always functions on all levels. God and the Holy Spirit use it share what is true and loved. But the ego has its own distorted USE of projection, which results in trying to get rid of (or project away from itself) what it does not want, rather than giving what is loved.
"Projection is a fundamental law of the mind, and therefore one which ALWAYS operates. It is the law by which you create and were created. It is the law which unifies the Kingdom and keeps it in the mind of God."
"To the ego, the law is perceived as a way of getting RID of something it does NOT want. To the Holy Spirit, it is the fundamental law of sharing, by which you give what you value in order to keep it in your OWN minds."
"Projection to the Holy Spirit is the law of extension. To the ego, it is the law of deprivation. It therefore produces abundance or scarcity, depending on how you choose to apply it."
So there is a natural innate mind function of giving and extending what is inside your mind. This is always there. You give what you have, or are. When the mind is sane, it loves itself, and sees love in itself. It extends this love outward and sees it in others.
But if the mind is not sane, the mind first attacks itself. It regards itself as not loving or lovable. It sees a lack of love, and a darkness. It sees evil and guilt and sin within itself. It is trying to destroy itself. It is in a state of denial. The projective function of the mind then still operates, but now it is trying to "send out" this egoic content as a projected attack.
Since the ego content or insanity is a matter of separation, in a split mind, made of denial and attack, denial and attack are projected by those with egos. Since denial or attack is a way of "not wanting" yourself and God, or not wanting to love, a "not wantedness" is projected ie extended out of the mind, and you "do not want" the stuff you are expressing.
"A second fallacy is the idea that you can GET RID of something you do not want BY giving it away. GIVING it is how you KEEP it. The belief that by giving it OUT you have excluded it from WITHIN is a complete distortion of the power of EXTENSION."
"This is the opposite of the Golden Rule, and having placed this rule upside down, the reverse of miracles, or projection (in the ego sense), follows automatically."
(note here that miracles are EXPRESSIONS ie PROJECTIONS FROM LOVE, whereas "ego projection" is a projection from fear or ego content - as such the proper use of projection is miracle working, ie the sharing and extension of love/life!)
This means that the mind projects or tries to "get rid of" what it does not want, rather than wanting to SHARE or INCLUDE others in what it does want. Since giving and receiving are usually one, projecting love indicates that you have it and keep it, and now both have it and the love increases.
But when this breaks down, we enter into the ego's rules of "either/or" and separation, where EITHER you have something OR the other does. You therefore believe that by projecting your self attack or "unwillingness", you can cause what you do not want to actually LEAVE your mind entirely, to be given but not received. That you can put your guilt, sin and fear onto someone or something else, and disown it.
This disowning is part of denial and also what we call dissociation. You dis-associate from it, by pretending that you can give it through projection and therefore LOSE it. That it can be placed outside of you, away from you. That you can put the blame for your internal "sin" onto someone else and escape it. So now you seem to be blaming your own self-attack, and your attack on God, onto something "external."
The truth is, however, that "ideas leave not their source". And projection does not actually make anything go outside the mind. It is because of the split in the mind, and its denial and its attempt to "destroy" what it does not want (its self-destruction), that there SEEMS to be a gap of separation between what's "inside" the mind and what's "outside".
"This is because their projections have NOT left their minds"
But at all times, all of this content is STILL within the mind. The mind is split, and has simply sectioned off a region within itself to "project" or dump its self-hate, in pretending to be free of it. It is now deluded into thinking that it has gotten rid of sin and guilt by putting it "outside" itself, but this is only because its sense of self has reduced to a sub-portion of the mind. The "outside" is really just the rest of the mind.
To perception, it then seems as if that which you used to destroy yourself, which has been projected outward, has somehow magically been displaced or given into some kind of "external" world, beyond the mind and body. The body seems to then act as the separation device or barrier dividing internal and external worlds, but really the mind encompasses both.
It's very easy then, in a state of dissociation, to believe that the guilt does not BELONG to your mind, being seen as "not inside it", and so it becomes logically sensible to associate it WITH someone else. "You but accuse your brother of your own sins". You bind other people to your projected self hate. You try to accuse them of doing what you are doing. And you see your guilt in them as if THEY own it or are even the source of it.
Since you have "not wanted yourself", and thus attacked yourself with unlove, you project what you do not want (really yourself) outward, and continue to attack it. You now seek to destroy it "in" another person, or condemn them for it. This is an indirect attack upon yourself still. But because you are projecting separation or dissociation, you see yourself as "safe from" the junk you have projected, which seems to exonerate you and render you innocent. This then produces the face of innocence.
"Anger ALWAYS involves PROJECTION OF SEPARATION"
"Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."
So in its true sense, projection is a permanent part of the mind's nature, whereby it extends itself and gives or shares itself. The ego hijacks or distorts this by attacking YOU and then projecting FROM that distorted view of you. What is first seen within you as darkness is projected outward as darkness, and the attack continues.
In effect the ego projects TO SEPARATE or to keep emphasizing the dissociation or split in the mind, to try to "keep the guilt away" from you. Thus the more the mind believes its ideas HAVE left it, the more it thinks it is safe and innocent, but its insanity is increasing. The more it projects attack the more it splits itself, between the part it attacks (seemingly in others) and the part doing the attacking, both of which are ALWAYS in your own mind. Separating off from others or pushing them away deepens the internal rift between you and yourself.
"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. "
So there are some passages in the course where Jesus talks in the big-picture context of ALL minds projecting, the main projective or extending function. There are some passages where this is referred to AS extension and is contrasted AGAINST "projection" in the sego sense - where projection means the ego's projection of self-attack or an attempt to "push out of the mind" what you do NOT want. And there are also other passages where Jesus is talking ONLY about the ego's projection of self-attack. So it's important to be aware of the context.
Here's one final big thing to realize. In the separation from God initially, before there was a world here, and before the Earth, we had a split mind. We already had seen guilt and sin in our mind. Thus we entered into the ego's use of projection. The separation was the belief in the "lack of everything", or love's absence, or the lack of heaven and God - and the idea of death. We projected the "lack of everything", as the idea of heaven's total opposite, outward. This was a projection of the idea of emptiness and NOTHINGNESS. The projection of the idea of separation.
This projected THE WORLD, which "arose" as an attempt to DISOWN the separation, something you DID NOT WANT in the mind, in an attempt to get rid of it, because it was fearful to you. This projection of an illusion of nothingness took the form of a "screen", somewhat like a mirror, a meaningless neutral world, because it was a projection of insanity and meaninglessness. And it seemed to take on the form of error, or sin, producing space and time and bodies, as a natural consequence of the total opposite of God's laws. Planet earth and human bodies were the projected result - a mis-creation or a "world of destruction."
"That was the first projection of error outward. The world arose to hide it, and became the screen on which it was projected, and drawn between you and truth."
"the mad projection by which this world was made."
"We also have observed that man can create an empty shell, but cannot create nothing at all. This emptiness provides the screen for the misuse of projection."
We had "created" an ILLUSION of a world of emptiness, opposing all of Heaven's laws. A world made of the idea of death and of alienation and murder. We then ALSO in a SECOND STEP, projected our inner mental garbage ONTO that screen, which is where "projection makes percpetion" comes in. We project stuff ONTO the "neutral world screen", which GIVES it meaning, and the mind determines what to make of what the body tells us about it.
"The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it."
"Having projected his anger onto the world, he sees vengeance about to strike at him."
"If you do not want it, it was never created. If it was never created, it is nothing."
"That was the first projection of error outward. The world arose to hide it, and became the screen on which it was projected, and drawn between you and truth."
So in the separation we made an error and projected this error, and the world - spacetime - including all planets and galaxies, arose in an ILLUSION of a world, made of nothing appearing as something. This "world" is really nothing, and we then proceeded to PROJECT ONTO IT, the continued negative content of our minds. This secondary step of projection produces perception, a kind of feedback, in which we project either guilt or innocence, sin or holiness, and this changes how "the world" appears to our perception.
What I see in the course now is that "the world" itself was an initial projection of the separation, a world we made to attack God and heaven. And in the making of bodies we placed ourselves within it to "perceive it". And now we project ego shit ONTO it, either falsely perceiving it, or perceiving it truly. True perception shows you that you have GIVEN (projected) holiness and love and peace, and only BY giving (projecting) that do you see a forgiven world. If you project ego onto it you see a world of sin.
Once you cease to project ego ONTO the world, the "nothing world" - really the absence of heaven - is recognized as nothing, with no sin put ONTO it, and it is forgiven. In this view it loses all of the illusion of "real sin" or "existence" or "happening", and eventually disappears completely. We then wake up in God and resume our REAL PROJECTION of creation in the Kingdom. "It still remains within him to project as God projected his own Spirit to him. In reality, this is his ONLY choice, because his free will was made for his own joy in creating the perfect."
"All of his miscreations can disappear in the well known "twinkling of an eye", because it is a visual misperception."
At first you will see a reflection of God in the world, a reflection of heaven, because the world ITSELF is just a screen and has no meaning of its own. It was a projection of nothing, acting as a neutral canvas on which TO project what you wanted to see. However, upon doing this, the world itself will ultimately give way to heaven, because its total nothingness is recognized.
"But to find the place, you must relinquish your investment in the world as YOU have projected it, allowing the Holy Spirit to project the real world TO you, from the altar of God."
"You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."
"At first you see a world which has accepted this as true, projected from a now corrected mind. And with this holy sight, perception gives a silent blessing and then disappears, its goal accomplished and its mission done."
"Let us today behold earth disappear, at first transformed, and then, forgiven, fade entirely into God's holy Will."
"All forms of sickness, even unto death, are physical expressions of the FEAR of awakening."
Fear is not "just fear". It's not just "an emotion". It's not just "one thing". It's not just "a reaction". Everything that fear appears to be, it is that, and it is not that. There is much more happening that isn't obvious.
Fear is the opposite of love. Death is the opposite of life and life is love. Fear and death are therefore the same state - the end result of the ego's thought system of sin.
Fear is self deception. Let's look at how the ego thought system deceives us.
God establishes what is ACTUALLY true. This truth is reality. It is eternal life, love, happiness, safety, peace. This truth is always true. Nothing can change it.
Ego means nothing more than truth reversal. It's an attempt to oppose the truth through denial. Ego can't change what is true. But, in ego you can DENY it or "pretend" that it's not true.
To deny what's true, you believe it is false. God's truth, or the truth about you, becomes false to you. Simultaneously, things which are false and unreal start to SEEM true and real. You start believing UNTRUE things about yourself.
Jesus describes the end result of this process (the ego thought system) as "total confusion". It's a state where everything true has been confused with or mistaken for, everything false. And everything false has been confused with or mistaken for, what's true.
You could not be more confused than to have no idea what is ACTUALLY true or actually real. It's a state of not recognizing anything for what it is. A total loss of perspective. It is insanity. Fear and death are insane. Fear is paralysis, or the stopping of life, which is death.
When your mind is confused, it's because you believe something is true which isn't REALLY true. Something seems real that is not real. Something seems to be happening that isn't really happening. You think it is, but it's not. In this state, you are simply very MISTAKEN. And in denial. And unwilling to accept that a totally opposite truth is the real truth.
What is false? Death, sickness, suffering, unhappiness, fear, guilt, sin, attack, murder, threat and danger, darkness, insanity, delusion, disassociation, not knowing who you are, unreality, non-existence, etc. All of this is false because it is OPPOSITE to what is actually true - God's truth. None of it is real and none of it exists.
What is true? Eternal life, happiness, freedom, fearlessness, freedom from sin and guilt, immortality, being incapable of sickness or death, nothing to be afraid of, no threat or danger, total safety, peace of mind, invulnerability etc.
When you CONFUSE these two, and put belief into the false stuff, you "make it real". You try to invest it with reality and truth.
"Whatever you BELIEVE IN becomes REAL to you."
To do that you have to deny what's really true. This denial is a block to awareness. It makes you UNAWARE of the real truth or the big picture. It disassociates you from what you are believing in the big picture, and the consequences of that belief.
That means you are CAUSING things (making them through belief), which are producing EFFECTS, but you are no longer aware that you are causing them, so they seem to be caused by something other than yourself. Who wouldn't be frightened of an "alien will" (a will outside of your awareness of what your own will is willing) that seems to do things "against your will"?
It's the mere fact that you are unaware of what you are choosing, wanting, supporting, believing in, that results in "stuff happening" that you didn't SEEM to will. And this stuff is then experienced as being unfairly treated. Especially given that everything that happens in ego is a form of suffering. And who wants to suffer? No-one sane.
So then, naturally, you perceive that you are suffering not because you chose to, but because someone or something else separate from you caused it. You really caused it, but you don't see that, so you HAVE to pin it on some other cause, automatically, to try to make sense of where it came from. This is the root of all projection.
The simple notion that there is "another cause" besides yourself, is the root of all fear. Because if something can CAUSE YOU other than God, can change you, affect you, or hurt you, without you being able to prevent it, that is grounds for terror. The mere perception of "a separate thing" that seems cut off from your oneness is grounds for fear.
As you move further into the ego darkness, increasing fear, consciously you start to experience what SEEMS to be a greater unwillingness to want or 'own' what is happening. You want to get away from the danger, away from the source of threat.
Because in denial you believe/perceive more and more than it's got nothing to do with your own choice. That you are having absolutely no part to play in making things happen, did not choose them, do not want them, did not cause them, and don't even HAVE a choice. And death is an attempt not to choose at all.
The more this increases, the more you go into denial, the less aware you are that you're choosing to believe death is salvation. Here, false = true and true = false. If both the true and the false are false, and the true and the true are true, there is a total blurring of distinction and no difference between them, resulting in total confusion.
The threat of death seems to be on the increase, your conscious horror at this increase makes you squirm like you don't want it and try to avoid it, but unconsciously you are choosing it.
For example, if you believe in cancer, at all, you will become afraid. Believing it exists whatsoever, that it has power, that it causes death, that it even exists at all, places your mind into denial. Because in God's truth, cancer does not exist. Cancer is false, untrue, unreal, non-existent, powerless, causeless, nothing. Cancer is totally an illusion that has no effect on the Son of God.
But if you've moved into "I believe cancer exists", you MUST now be in denial. That means you believe in cancer, but you are not aware that you believe in it. What's left of your conscious awareness is now limited only to the scope of what you are AWARE of. You are not aware of your belief, BUT, your belief is moving you TOWARDS cancer. Because whatever you BELIEVE EXISTS, you WANT MORE OF.
Whatever you believe in, you try to invest it with reality. You try to MAKE it be true. You give it a sense of truth, power over you, an alien will, causality, strength, threat. The more you believe in it the bigger of an 'enemy' you make it, and the more your perception warps to make it seem large and looming and able to affect you.
So there's your mind believing "cancer is a very real danger", which puts you into denial of the truth, which makes you unaware you believe in a dangerous threat, which makes you confused about what is true and false, which makes you think cancer is real and true and your salvation, which makes you want it, which CAUSES IT.
So now there is an increase in your 'environment' of the presence of this illusion of danger, and your conscious awareness is becoming afraid because strange disconnected threats are looming on the horizon, and you are not aware of how they got there. It seems like they're happening "on their own", separate from your mind. And because they seem separate, you perceive that you have no control over them. This perceived lack of "ability to influence it" produces fear.
This is the general state most of us find ourselves in - seeming to have no power or control over anything external, anything that seems separate, or anything in the world. As if the world is causal, decides your fate, and you just have to suffer, or run away in fear. As if it has its own will, separate from yours, that you can do nothing about, making its ultimate attack unavoidable.
Whatever you believe in, you make it real. Whatever you believe in, you give truth to. Whatever you believe in, you value. Whatever you believe in, you want to see. Whatever you believe in, you will perceive. Whatever you believe in, you make happen. Whatever you believe, you'll defend with your life, because you associate LIFE with "whats true".
It is not possible for example to believe "cancer exists", while also claiming to believe you are not threatened by it. I do not have it but I am scared of the idea, purely based on beliefs in its existence. You cannot believe in a causal power outside you without feeling threatened. You are not immune to it just because "it doesn't seem to be happening to me". You will fear it even if it's not seeming to happen. And the unconscious masses have done a lot to amplify its "reality".
The only way to not have fear of cancer therefore is to not believe in cancer. AT ALL. ie, cancer does not exist, cancer has no power over me, cancer does not cause death, cancer isn't affecting me, cancer has not done anything to me, cancer cannot do anything to me, I do not believe in cancer, cancer does not exist, there is no cancer, cancer is a lie, cancer isn't real, cancer is an illusion I made up, cancer has no mind of its own, cancer does not exist at all, there is no cancer, cancer is nothing, cancer is not making me afraid, I have power over cancer. etc
That's what you have to believe in order to be free from it. And being free from the BELIEF in it DOES make you INVULNERABLE. That's what you have to believe in order to not put yourself into the state where you'll be afraid of it. And that's what you have to believe in order to not CHOOSE IT. Because if you "believe it exists but I don't believe I have it", you are trying to have it.
Whatever you believe in, you are CHOOSING. If you don't want to choose something, you must NOT believe in it. You can't believe in something and then claim that it does not apply to you. You can't believe in something and then claim to be free of it. Believe it, and you give it power over you instantly and are moving towards manifesting/materializing it into your experience. And fear and suffering then become the consequence of that.
The secret of salvation states that you are doing everything to yourself. That means, in your confusion about what is true and false, you keep choosing things which are FALSE, by believing they are TRUE. By mistake. Because you are mistaken about what is true. You keep choosing things which are unreal, by believing they are real. And that means you literally WANT TO SUFFER.
By believing in illusions or false things, things opposite God's reality, you are electing to make those things part of your reality. So that you can have a false experience of them. Beliefs are attempts to CHANGE WHAT IS TRUE into what you want to be true. But belief can also be used to line up with what is ACTUALLY true, so that you believe the Atonement truth, which sets you free.
In fear, which includes unawareness, you are consciously kicking and screaming to get away from what seems to be coming to you "on its own". Unconsciously, ie behind denial, you are actually MAKING IT COME TO YOU by believing in it. And that literally translates to, you are doing it to yourself. Or the adage, "what you fear comes to you" or "what you fear increases". This is literally true.
Jesus says "You cannot be hurt unless you hurt yourself."
This also means there are NO CAUSES OF SUFFERING BEYOND YOUR OWN CHOOSING.
"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."
And that then means, if you were to actually sort out what is REALLY TRUE, from what you THINK is true, ie that you WANT GOD, and learn to recognize the ACTUAL truth again, you would also simultaneously recognize that false things ARE false. You would recognize that cancer is an illusion that does not exist. You would recognize that there IS NO THREAT. Because then you have stopped threatening yourself.
All fear comes from self-threat. A sense of danger that results from YOU believing that you are under attack. Which is an attack on yourself. "My attack thoughts are attacking my invulnerability."
For example, if you believe you sinned, and choose not to forgive yourself, you'll believe you are guilty. But this isn't merely a belief in guilt. It's a belief that you ARE guilty and an acceptance that your guilt is TRUE. If guilt is true, you will WILLINGLY ACCEPT that you DO deserve punishment, because it it SUPPORTED by what you believe is true. You will not object to it. So instead, you will WELCOME suffering. But even more-so, MAKE SURE IT HAPPENS.
This now means you YOURSELF believe that you logically deserve to suffer. And this means you now ACCEPT that you MUST suffer. Which means you believe you should suffer. Which means you now have it in for yourself.
It means you are now seeking to attack yourself in order to punish yourself, because it is justified, and this is SELF THREAT. It is suicidal. And that is going to terrify you more than any external projection of "who is causing fear" or "how its going to happen".
Guilt leads to fear. Guilt leads to more self attack. Your SELF attack is what frightens you. YOU are the cause of your fear.
So then when you are in fear, you are trying to hurt yourself. You are scaring yourself. You might project it onto all kinds of external stuff but it's self attack. Ever notice that when you are afraid you start finding all kinds of EXTERNAL things or "causes" to pin the fear on? Many things around you start to become threatening? That's projection. Your perception is warping. It's the same as accusing your brother of your own sins. You accuse your brother of your own self attack and reasons to fear.
So fear is really a state where you are CHOOSING TO SUFFER, where you are wanting what you are threatened by, are trying to make it happen, to undermine your immortality. BUT you are disowning it so much that it SEEMS like you have nothing whatsoever to do with it.
You are in denial that the thing you thought was going to help you is actually hurting you. You are in denial that your savior is your attacker. You are in denial that what you WANT is actually working against you. You are in denial that your defense against truth is causing you to be MORE sick. And you are under the impression that death is going to save you from God's wrath.
Your internal conscious messaging might be "I hope that doesn't happen, it's scaring me". But your ACTUAL activity is "I hope that happens, I want that to happen, I believe in it, it's going to save me." Your mind holds visions of threats and dangers in front of its perception to attack itself.
This is why fear is such a slippery thing. It's so deceptive, back to front, inside out and upside down. It SEEMS like the TOTAL OPPOSITE of what it is. The experience of it seems like you totally don't want it, but this COVERS OVER the fact you are WANTING exactly what you are frightened by. If you are scared, YOU scared yourself.
You have to own up to this, look deeply at it and realize what you actually are doing, rather than what seems to be happening on the surface. All victimy persons, everyone who is afraid, all who are terrified, ACTUALLY are choosing and wanting everything that they are afraid of. AND they are the one DOING THE ATTACK. This is why victims are victimizers and victimizers are victims.
Fear is choosing with the ego, siding with deception.
In fear you secretly choose to suffer, by choosing something that does bring suffering (ie to God it is FALSE), but which you BELIEVE brings salvation. And this stems entirely from being CONFUSED about what is really true and what is false.
All the attributes of God's truth need to be given back to God. You need to re-associate aspects of truth with God's truth. God's truth is where the safety is. God's truth is where salvation is. God's truth is what will ACTUALLY help and heal you and give you life. God's truth is what will protect you from harm. God's truth will give you immortality. And by choosing it, you will GET what you EXPECT to get, rather than the total opposite.
Learning to RECOGNIZE that is the entire process of working on your spiritual awakening. The "sorting out" of true vs REALLY true. What do you REALLY WANT to believe in. What are you believing that isn't REALLY true. How might you be very mistaken in your conviction that death is real? How might you be mistaken in believing that cancer even exists? How might you be confused about whether you can even be affected by anything, given you are immortal?
Gradually you will side with the ACTUAL truth rather than siding with what you BELIEVED was true. And that's a really good thing. Because now your expectation is that the truth will help you and make things better for you, and it ACTUALLY DOES. And then you will develop TRUST in it. You can't trust the ego. It is all lies and deception. One thing pretending to be something else. It is two-faced because it contradicts the real truth.
Only the truth is true. Only the false is false. Only eternal life is real. Death is an impossible illusion and does not exist. In God's love there is NOTHING to be afraid of. "Nothing unreal exists." Nothing false is true. And recognizing that will bring you peace and freedom from suffering forever.
To understand the separation from God, consider the relationship between light and darkness.
At first, light is everywhere in heaven. Then in the separation, the presence of light is resisted by trying not to will that there be light. This "puts the brakes" on creation, as an unwillingness to extend love, and a selfish attempt to retain everything for yourself. This is kind of like a light bulb that does not want to let its light shine because it wants to keep the light for itself.
When the light is shining, all is well. When there is a blockage or a denial of the light, the light SEEMS to dim. And now a seeming shadow or darkness forms. The shadow appears darker, as though there is less light there. As if light has gone away.
If you look carefully, you may notice that the shadow totally DEPENDS on the light being blocked. When the light is not blocked, there is no shadow. When the block appears, the shadow appears. And the shadow has no say in this.
On the one hand, a discerning mind should recognize that the shadow itself doesn't really have ability to assert its own existence. It can't decide to stay on its own. It can't resist the light. Nor can it cause light to go away.
Really, the darkness isn't ACTUALLY darkness. It's the absence of light. These are not the same thing. Light being absent, and darkness being "present" are different. If darkness is truly present, then darkness actually removes light as light's equal and causes light to go away, or can resist it.
In the separation, all that we really did was block the light. We blocked it with blocks to awareness, which are forms of denial, unwillingness and resistance. By being unwilling to will with God, we were unwilling to extend light. These are attempts to stop light from shining, to hold back the extension of love, and to INDUCE darkness.
Having done this, it seems like we go into a darkened state of mind. What we're going into is the appearance of a "lack of light" or "absence of light". We don't actually go into an "actual" darkness. There is in fact no such thing as an actual darkness. Similarly to how there isn't really evil or hell.
"Just because "nature abhors a vacuum," which is true enough, it does NOT follow that "a vacuum is filled with hellfire."
"Those who have not yet "changed their minds" have entered the "hellfire" concept into it."
The sane recognition that darkness is only the seeming absence of light, produced by a blockage, cast as a shadow, is what it means to recognize that this blockage is just a MISTAKE or error. There is no real darkness there at all, ONLY an illusion that makes it appear light is absent.
When you fail to recognize that the blockage is just an illusion, you start to believe that the darkness is, itself, a "positive creation", something which can cause light to go away, some kind of "actual real evil".
This is also the difference between mistakes/errors and sins. A mistake is recognized as simply a "lack of light", whereas when the appearance of light lacking is given artificial attributes of reality, it is considered to be "real darkness."
We lend it the darkness reality, truth, power, causation, will, a mind of its own, etc... and now what is really only the ILLUSION of light being absent, is now interpreted as the PRESENCE of active living darkness. And now we believe that this darkness has the power TO HIDE something, to actually blot it out.
This is the insane egoic belief that darkness has power over the light, and can cause light to go away. That darkness shines away light. It is the belief in evil and in sin and of having POWER OVER GOD. It is the authority problem and is level confusion. It is the belief that separation is real, and that guilt is true. And it is also fear. And believing that darkness can hide stuff induces fear that something evil IS hiding in the dark, which you cannot see.
"Miracles are associated with fear only because of the fallacy that darkness can hide."
"It is only in darkness and in ignorance that you perceive the frightening, and you shrink away from it to further darkness. And yet, it is only the hidden that CAN terrify, NOT for what it IS, but FOR its hiddenness."
By believing that what actually is only an ILLUSION OF light's absence, is actually the PRESENCE OF a "real darkness", is the entire ego thought system. It is the belief that sin is real and death is happening and impossible suffering can occur and that hell is evil and real. That the boogie man is hiding in the dark shadows. It's the stuff of nightmares.
When we denied the light of heaven, we pushed our mind into a darkened state. A state of the appearance of the lack of love and light and life. This was only really a state of the ILLUSION that light CAN be absent.
It's an illusion because light is actually permanent and can never be destroyed, and so DENIAL is the belief that it's not there, even though it is. Believing that light is not present, when it is, must mean that you believe something is true which is not. This is an ILLUSION. There is deception and temptation because something impossible seems possible.
This means also that so long as there is a state where light seems absent at all, there IS illusion. The state of light's absence is ITSELF an illusion, because it's not true that light can really be absent anywhere. So when it APPEARS that light is not present, in any way, this can't be TRUE, but it SEEMS true to insane minds.
The really big thing is this. WE MADE A WORLD OUT OF THIS DARKNESS - WITHIN the illusion of the lack of light. It is in fact THE lack of light. Another term for a lack or light or love, in ACIM, is error. The seeming lack of light appears to be an erroneous world.
"For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it."
Then, if this erroneous world is believed to be REAL, it is converted from the ILLUSION of light's absence, to the belief that it is REAL DARKNESS. That this world is in fact, the PRESENCE of a world. That there really is a world there, alive and willfull and with mind and power and causation. A world which has OVERTHROWN the Kingdom. This belief is a misperception of the illusion of the lack of light, and nothing more.
What this means is, the world we made, which includes the planet Earth, originally was simply the illusion of light seeming to be lacking. It WAS the 'absence'. It was a mis-creation, or a sort of failed creation. A limited expression, infused with unwillingness and denial. It was made in the thought of the denial of God, and as an attack on God. An attack on light, if interpreted as "actual darkness".
Then as we moved further into believing in it, we invested this illusion of light's absence with the qualities of God, such as reality and truth and power and life and will and causation. And now what merely was **IN TRUTH** an ILLUSORY WORLD, in the shape of the ABSENCE of light, was converted by our belief in it as "REAL DARKNESS" to a WORLD OF SIN.
"The body is the idea of sin made flesh"
What this means is, a world which is in fact ONLY an illusion of light's absence, and exists ONLY so long as the light REMAINS blocked, NOT made of light, was invested with greater belief in order to ASSERT that it is in fact a REAL DARK PLACE - a real living hell.
The physical world is this world, a world made of shadows cast from blockages in the mind, invested with belief and given reality, to try to convince ourselves that hell exists instead of heaven. This is the world of bodies and of forms and planets and other objects. And this world exists ONLY WITHIN our false perception. ONLY IN THE LACK OF LIGHT.
"The world is false perception."
"The world of bodies is the world of sin. For only if there were a body is sin possible."
"From the world of bodies, MADE by insanity, insane messages seem to be returned to the mind which made it. And these messages bear witness to this world, pronouncing it as true."
Note that another word for sin is insanity. "Sin is insanity." Which means that investing darkness with the belief that it is reality, is insane. This is because darkness is NOT the presence of evil, or of ANYTHING. Nor is it s REAL darkness. Just as planet Earth is not really hell. But believing that the earth is real, IS a belief in sin, and DOES cause you to experience the Earth as though it is a REAL hell.
What we're now describing here is false perception, which really is the false BELIEF that an illusory world made of darkness is reality. It is the kind of perception which takes the physical world to be real and true and valid. It is a deceptive perception, in which something which IS an illusion is MIS-PERCEIVED AS a reality. Just as darkness ie lack of light is mis-perceived as the real presence of evil.
The Earth, in its original construction, was born of error, and projected outward, and believed in by insane twisted minds, which both produced it through their denial of light, and reinforced it through their belief in evil. This is why ACIM refers to it as "the hell you made."
"That was the first projection of error outward. The world arose to hide it, and became the screen on which it was projected, and drawn between you and truth."
"Guilt ASKS FOR punishment, and its request is granted. NOT in truth, but in the world of shadows and illusions BUILT on sin."
"The learning of the world is built upon a concept of the self adjusted to the world's reality. It fits it well. For this an image is that suits a world of shadows and illusions."
The body was also made as part of the illusion of light's absence, masquerading as the PRESENCE of a "real something". But the body is really nothing at all, just as Earth is nothing at all. This is why there is no world and the body is not an actual positive creation. The body and the world DO NOT REALLY EXIST.
The body is given senses designed to reinforce the world of apparent SIN, ie Earth believed to be "real darkness", to give it reality, to make it seem real, and to give it all the meaning it has. This is in order to reinforce the idea that real darkness exists. This was its original evil purpose. This is why we "made it" by NOT creating reality.
"Only the body makes the world seem real."
"Temptation has ONE lesson it would teach, in ALL its forms, WHEREVER it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel."
To the ego, creation means taking something that does not exist and trying to give it life, in terms of taking the ILLUSION that light can be absent and reinforcing it to the point where it seems darkness has CAUSED light to disappear.
As such, Earth was made by us to seem to REPLACE the world of light that is Heaven, to blot it out and hide it and destroy it. Indeed to destroy the light of God and his children. "The world was made as an attack on God. A place where God (light) could enter not" etc. It was born from an evil thought - a mad idea.
What then needs to happen, is the UNDOING of all this distortion and lies. This confusion and hallucination and the belief that Earth (darkness) really exists. What we need is forgiveness. We have to re-trace the steps. This means that first of all, we need to recognize (as described) how we got into this mess, and what the mess IS.
The mess is, that we have denied God's light, which has produced the UNTRUE ILLUSION that light is indeed absent, which has taken the shape of A WORLD OF BODIES, and which has then been invested with reality and fear and evil thought to try to GIVE IT immortality and reality. To make it permanently replace heaven. However, this is not possible.
"This aching world has not the power to touch the living world at all. You could not give it that"
"Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust, even as you made it."
What we then need to do is recognize the facts. If we have belief in the world as "real", or existing, or causing, or happening, or being valuable, or having power over the light, or able to kill immortal beings, or capable in any way of enforcing darkness and suffering, then we DO believe that darkness can make light go away. And as such Earth is interpreted as REAL hell.
This is the belief that the world of bodies ***IS NOT an illusion***. Believing it IS NOT an illusion, IS A DENIAL of the FACT that it is. It's an inability to see and recognize that the world is made of light's absence, and CAN ONLY last so long as the light remains absent. It's even more heavily the belief that the world is actually real and has REPLACED the reality of Heaven.
If we believe this in any way, we need to look at this and undo this belief. We need to stop believing that the world IS real. That belief IS FALSE PERCEPTION and is a belief in evil. What we've put ONTO the world, given it is ONLY an illusion of light's absence, is the heaviness of sin and guilt and value and meaning. We've tried to turn an ILLUSION of a world into a reality, to convert "lights absence" into "darkness's presence."
All this projected meaning, the "perceptions about the world", the sin and hate and guilt we throw onto it, the condemnation of it, the false beliefs about it, is all part of our attempt to reinforce the idea that the world IS real and DOES have power over God and his Son. If you believe it REALLY IS sinful, then you are using it to stay in the illusion that darkness really exists. Which also means that to NOT do that, you have to STOP believing the world is real.
So then we set about withdrawing these projections of "real sin", and of reality, and of rebellion, and of attack and harm, and of guilt and fear, which we have put ONTO AN ILLUSION OF A WORLD. We have in fact laid illusions ON TOP OF ILLUSION, in an attempt to DENY that the world IS an illusion, so that we can MAKE IT REAL to us. This is a DOUBLE DENIAL.
"But what you have forgot can be remembered, given willingness to reconsider the decision which is doubly shielded by oblivion."
"It adds illusions to illusions, thus making correction doubly difficult."
When, through forgiveness, we lift away from the world our belief in sin and guilt, we in fact lifting away REALITY from it. We are withdrawing BELIEF in it. We are stripping it of value, and meaning, and all the heavy dark USES of the world to victimize and to attack. We are taking back our FUTILE attempt to PROVE that darkness can destroy the light, that death trumphs over life, and that the Son of God can be killed in the flesh.
Once we stop doing this, the world that we have been "attacking", in an effort to LEND IT reality, in order to keep it, begins to be RECOGNIZED FOR WHAT IT REALLY IS. Since a false perception of the world makes it seem REAL - because false perception is a CONFUSED perception, a true perception of it does THE OPPOSITE. It takes AWAY its reality. It strips it of its causal power. It diminishes it in your sight. And it reduces its value to you. It removes what it is NOT, and reveals what it IS.
At the end of this process, the world which lives in and is made OF the illusion of light's absence, is seen NOT as a world capable of destroying life, or of sinning, or of inducing guilt, or of making life into suffering, but instead it is RECOGNIZED as ONLY AN ILLUSION OF LIGHT'S ABSENCE. In effect, its TRUE nature, is not that it is real, but that it IS NOT REAL.
"Enlightenment is but a recognition and not a change at all."
"LOVE ALWAYS ANSWERS, being unable to deny a call for help, or not to hear the cries of pain that rise to it, from every part of this strange world you made, but do not want. The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."
Recognizing the world for what it IS - a FALSE appearance of the absence of God, does not mean recognizing that it IS real or true. Recognizing the truth ABOUT the world, does not necessarily imply that the world IS true. Only that we are looking at it WITH truth and seeing it "truly", to find out ***IF*** it is true. Seeing what IS ACTUALLY there. But it is entirely possible that what is ACTUALLY there, IS AN ILLUSION, and NOT a reality.
"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."
The world in fact ONLY exists as an illusory world. It is like a veil of shadows and darkness. It PRETENDS to be a world - a something. It is really, in truth, THE ABSENCE OF A WORLD. It is the seeming form that shadows take when light is blocked. It is ONLY the interior seeming contents and shifting patterns of the SHADOW cast by light's blockage. And as a result, the dark world is really ONLY an illusion. Believing it is real sin is a SECOND error designed to convert illusions into reality. This is like 3 levels.
1) Heaven/reality (no illusory world, only the world of light).
2) Illusory world regarded as unreal (true perception).
3) Illusory world regarded as real (false perception).
More to the point, the world is in fact, in its "true form", seen clearly and accurately, NOT a world made of "real sin", NOT a world that can cause anything to be threatened, but ONLY a world that IS FICTION. It is smoke and mirrors. It is the illusion that there is no light. It is MADE OF denial. It is the denial of existence, and so it denies ITS OWN existence.
"What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."
When the "lack of light", which can at most be an ILLUSION OF a lack of light, since light cannot be really lacking, is recognized for what it IS, it is NOT regarded as a "real" anything. It is not a real world, or a real darkness, or a real sin. Its TRUE nature is that it is an ABSENCE of anything real, and an illusion of LACK.
Like a shadow, the world then CANNOT LAST, IF the blocks to the awareness of light are removed. The world DEPENDS ON this "separation" in order to maintain its seeming existence. If you lift away the dark blockages and the denial, and the light comes in, the darkness IS GONE. This is because darkness can ONLY SEEM to exist PROVIDED light seems to be absent. It is a lack, and not a presence. Forgiving it brings light in, and makes the world GO AWAY.
"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies."
The darkness does not TURN INTO light either. Light shines it AWAY, because darkness is just a sort of fictional label we give to "the part that seems lacking". A name for the lack ITSELF. But lack is not a positive creation, it is more like a "hole" in creation. A seeming place where light was not allowed to enter. A place where God was not allowed to dwell. Where life was denied.
When the light comes, that which is the absence of light and not the presence of darkness, SIMPLY DISAPPEARS. It at first appears to become lighter, because light is beginning to REPLACE it. It seems to be a mixture of darkness and light. It brightens and sparkles and seems fresh and new. Sin is lifted from it, guilt is removed from it, and REALITY IS WITHDRAWN from it.
"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God."
BUT, at the same time, the presence of the darkness is decreasing, BECAUSE the light is increasing. The LACK of light is going away. "Miracles supply a lack." As such, anything "made of darkness", or which was really merely the ILLUSION that darkness was present, is now shown to have been really NOT the presence of ANYTHING. Like it was just some dream that passed by. And so the shadow world now simply FADES OUT and vanishes and disappears and is gone forever, leaving NO TRACE. In truth, it WAS NEVER REALLY ANYTHING.
"The old one has left no trace upon it in its passing."
"An unremembered world will leave no trace behind its going, when God's gifts have been accepted as the only thing you want."
"Idols MUST disappear, and leave no trace behind their going."
This is why ACIM teaches that "there is no world." The world, Earth, this planet, this physicality, is NOTHING pretending to be something. It is nothing other than a ILLUSION of a world, made of the LACK OF A WORLD, due to the REJECTION of heaven, masquerading as existence. It is what you end up with, limited and withering and half dead, when you try to BLOCK LIFE. It is a world of DEATH. It is made OF death and HAS no life.
"Without the idea of death, there is no world."
"There IS no life outside of Heaven."
"Life not in Heaven is impossible, and what is NOT in Heaven is not ANYWHERE. Outside of Heaven (in the "darkness"), only the conflict of illusions stands (illusion of light being absent); senseless, ***impossible***, and beyond ALL reason, and yet perceived as an eternal BARRIER to Heaven (interpreting the illusion of the lack of a world AS a SOLID world). Illusions ARE but forms. Their content is NEVER true."
"In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning. Life not in Heaven is impossible, and what is NOT in Heaven is not ANYWHERE."
"it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere.
There is no world, ie there is no Earth, because at MOST it is comprised of and DEPENDS ON maintaining heaven's ABSENCE. It REJECTS reality. It is not compatible with life. And it has NO REAL PROPERTIES of its own. It is utterly slave to the shadow projection, dependent on the maintenance of blockages, and dwells SOLELY in denial. It cannot exist WHERE there is light.
"Only the body makes the world seem real, for being separate it could not remain where separation is impossible. "
As the awareness of the light increases, the LACK of light decreases. The illusion that light is not HERE lifts, like a veil. The veil of a "solid world" becomes transparent. Heavy sin and causation and evil are lifted FROM the illusory world, SO THAT it is not believed to be real. And the more light infuses where it seems to be, the LESS it can be seen. The world fade OUT, and heaven fades IN.
Eventually, upon opening up to the FULL experience of the light, the face of Christ appears, "Gone are bodies in the blazing light on the altar to the son of God.", the Earth is literally SHONE AWAY by the light and REPLACED AND UNDONE FOREVER, it literally DISAPPEARS, and its NOTHINGNESS is truly apparent. There then IS no world. There is ONLY light, and "Heaven is all that remains."
"Together we can watch the world disappear and its symbol vanish as it does so."
"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."
Earth is the ABSENCE of reality and the ABSENCE of heaven. It remains only so long as heaven is blocked. And once heaven shines, the world is shone away forever. When believing in real sin, earth reflects hell. When NOT believing in real sin, earth is recognized as a meaningless MIRROR in which heaven's LIGHT is temporarily reflected. And then the world VANISHES just as eternity is finally permitted its full expression, and where there was darkness now there is only light, and the world cannot be found.
This is why we are to be THE LIGHT of the world. This is why we are to see the REFLECTION of heaven's light ACROSS the CHAOS of the illusion of light's absence. And this is why ultimately the light itself will shine the world away completely.
"What SEEMS eternal all will have an end. The stars will disappear, and night and day will be no more. All things that come and go, the tides, the seasons, and the lives of man; all things that change with time and bloom and fade, will not return."
"The stars will disappear in light, and the sun, which opened up the world to beauty, will vanish. Perception will be meaningless, when it has been perfected. For everything that has been used for learning, will have no function. Nothing will ever change; no shifts nor shadings, no differences, no variations that made perception possible, will occur. The perception of the real world will be so short, that you will barely have time to thank God for it. For God will take the last step swiftly, when you have reached the real world, and have been made ready for Him."
When you dream at night, your mind is perfectly capable of creating entire environments in great detail. These dreams are not real, and so are projections of ego thoughts from the mind, but at the time they seem like real places. Your mind is able to create oceans, streets, buildings, people, all manner of creatures and locations.
It's even able to embed an extraordinary variety of subtle feelings into the scene or ways of experiencing what's happening, such that it seems to mean something very specific to you, or so that you get a certain impression from it.
Your mind can create people and experiences which are a perfectly symbolic representation of any idea or feeling or experience it cares to make. It has at its disposal an absolutely unlimited number of variations in both appearance and meaning and emotional content. If you can imagine it, your mind can invent it.
As your mind projects such environments, it can also sometimes project you as a character in the environment in a third-person manner, or sometimes you can also experience it from a first-person perspective. You can manifest any kind of body. The body can also be changed into any form and express any kind of disease or situation regardless of any rules or laws whatsoever.
In your dreaming, objects can be transformed into other objects. You can pass through objects, you can fly, you can control things with your mind, you can communicate telepathically, you can have encounters with any kind of being imaginable, and you can teleport instantly to any location. There is practically nothing that's impossible.
All of this happens inside your mind. All of this is your mind "dreaming", which correlates to Jesus's definition of "projecting". The mind is literally projecting a three-dimensional movie scene down to the finest detail, complete with storyline and all manner of events and interactions. As such, this projection "creates perception".
So as you're in the dreaming state, your mind is literally projecting everything you then "see". So if it projects a beach and an ocean on a sunny day, this projecting manifests those things in full and then you witness them or "perceive" them. The projecting comes first. The perceiving comes second.
Now, in the physical world, you're tempted not to believe this same mechanism applies. You believe certainly that you perceive, and that you perceive what seems to be a world out there complete with people and places and events, but you don't for a moment think it possible that your own mind is projecting it. But it is.
In A Course in Miracles, Jesus speaks of projection and many have come to interpret this to mean that you project ONTO something which is already out there. This is the result of not believing or recognizing that your mind actually makes the world appear in its entirety, or that this world is in fact just another dream. Yet Jesus tells us:
"...What you seem to waken to is but another form of this same world you see in dreams. All your time is spent in dreaming. Your sleeping and your waking dreams have different forms, and that is all. Their content is the same."
However, because we do not recognize or believe that this "physical world" is just another dream environment, that our mind is perfectly powerful enough to create in the finest detail, we think that it must be really "out there" objectively, or that it came to be there from some other powerful cause.
The result of this unawareness as to how it truly comes into being, is the belief that when ACIM talks about projection it's talking about what your mind projects ONTO this pre-existing world. People will then work with their "forgiveness process" to take these projections back and undo them.
There is some validity to that step because even inside of the dream itself, there is a whole other layer of "personal projection" whereby individuals add an extra layer of projection and denial to everything they see in the world. They project extra guilt and sin onto others and onto the environment. So to take back those projections is a very helpful step in owning up to who and what you are.
However, that's not the only form of projection taking place here in this dream. The dream ITSELF is a projection. You could say, your personal projections are coming from your own private mind, as one Son in the Sonship. But the collective Sonship or Christ mind is also projecting this entire world. That's who the dreamer really is.
You can take back all your personal projections and come to a place of clarity or awakening, becoming aware of this world with a clear perception of it. This means your perceiving has been clarified. This is an awakening to true perception. But this does not mean that you have undone PROJECTION. Projection comes before perception because projection makes it possible to perceive.
Once perception is purified and is clear, which will produce an experience of being awake WITHIN the dream, able to perceive the dream clearly, there is then another stage where the projecting OF the dream needs to now be undone. Removing projections onto the dream is the reversal of perception, which is where most ACIM students focus, but we have to realize that the projection that made the "stuff" we are perceiving clearly is also an activity of the mind which needs to be undone.
Undoing the projecting of the world itself - yes the physical world - is the second layer of awakening. It means realizing that you are still dreaming this world, you are still manifesting objects and people and environments, and you are still inside of a dream. You are still subject to every law that the dreaming puts in place, because those laws are established in the projecting of the world. You may be fully awakened to be able to see the dream clearly, but now the dreaming itself needs to stop.
When you are projecting personal stuff onto the world, it's like having a dream within a dream. You are already inside a dream (which you think is a real world) and now proceed to dream within it. Just like a daydream. Your projections at the personal level therefore place your unconscious crap outside of your conscious separate self. But it still exists within the world. Taking all of that back and fully undoing it won't undo the world itself, because the world itself is being projected on a much greater scale by a much bigger mind - the collective Christ Mind.
For you to see a car or a house or a person or a tree means that these forms have been projected by the Christ mind. The Christ mind is unlimited in its power to dream of forms. It has invented an entire universe, just like your little personal mind invents fictional places and characters at night - stories which are entirely believable and which you experience as though completely real.
Therefore, if you are still perceiving at all, if you are still having perception of the presence of objects, forms, people, buildings etc, then this must mean there is STILL projection happening from a larger level of mind. The reversal/healing of that collective projection is the undoing of this entire so-called "world".
This is the level at which the Course addresses when it says "There is no world, this is the central theme the Course would attempt to teach." It literally means that this physical world and everything in it is a dream, a projection, which DOES NOT REALLY EXIST AT ALL, just like how our nighttime dreams do not really exist at all.
Literally, all physical forms are ILLUSIONS, i.e. dreams. They are not there at all. There is no truth to them, no reality to them, they are absolutely completely fictional in every way. The mind is making them up. And when this is fully recognized by the whole Sonship, this entire physical universe will be recognized as having never existed - i.e. it does not exist now, and it never will exist, and there simply is no world here.
This is also why the Course tells us that "at no time does the body really exist." Many students love to keep the body and make it special and explain how the body does exist or how it can be seen in the present moment or used for a holy purpose or whatever. Ultimately, factually, in Jesus's words, it DOES NOT EXIST. It is an illusion at most. It cannot exist in Eternity and it does not really exist at all.
Now, you can see perhaps that in the ACIM community there is a tremendous amount of confusion because of these two kind of "levels" in the making of illusions. The level of the personal individual conscious self and its seeming scope of influence or illusions, and the level of the collective shared mind of Christ which IS responsible for dreaming this entire universe.
For the most part, most students are fixated on and can only really relate to the experience of being a separate self in a separate body, the projections that their personal self makes onto the allegedly pre-existing world, and so their undoing process usually entails taking back projections that are placed onto other people, or changing your mind "about the world" instead of attempting to change the world itself.
This has produced a huge division in the Course community between those who believe the Course is telling us to find a personal sense of peace "in" the world, in spite of the world, in spite of sickness, in spite of death, and those who believe that this ultimately falls short of the whole truth and that the entire world itself is not there. The result is an attempt to be at peace with sickness, to keep the body and deny it through some kind of transcendence, and still results in death. This distortion of the Course then produces two camps.
The first camp basically sees themselves as a little individual body self, who has their own personal stories and projections. They do not consider the world to literally not exist, and cannot conceive of how they might have power over it. What they end up doing is focusing on undoing their personal stories and projections "onto" the world, or "onto" others, as though this is all that the Course is asking them to do.
They will refuse to believe anything beyond the scope of this, and will justify it with various quotes from the Course. Now, the thing is, they are not wrong. The Course DOES teach that at the LEVEL of the personal level, you need to take back projections from others, find peace in spite of what's happening, come to see God "in" the world because God is in your mind, work on changing how you look at the world rather than trying to change the world, never attempting to take the spirituality of the Course to others because it seems like a private process, and just generally everything which fits nice and tidily into this "box" of how the individual separate self perceives an objective world.
There are plenty of parts of the Course which tell us seemingly straight-out that this is what we are supposed to be doing and that this is the truth and will use this interpretation to justify not doing anything outside of this definition. The thing is, A Course in Miracles actually has multiple "levels" of truth, and this is not a contradiction. There are truths which apply on a certain level.
In terms of the personal self, we do indeed need to stop projecting shit onto other people and change how we "perceive" the world, to reach true perception or to have corrected perception. However, this isn't the end of the story. The people who see the Course as saying this, which is easy to do given that this actually is part of the process of complete awakening, will try to fit EVERYTHING the Course says into this box. And this also includes miracles.
To these believers in personal awakening inside the dream, they tend to justify that other things the Course says must fit inside the box of correcting perception, in order for there to seem to be consistency and integrity. And you can sort of find slightly skewed interpretations of what these other parts of the Course say to make them seem to "fit" into that box. And this is what has happened with miracles.
Such people will then explain that a miracle has got something to do with perception shifting, correcting perception, the process of waking up to true perception or is just another way of saying "changing your mind" about the world. This is understandable given that they see the Course as one whole consistent unit and don't realize that it's being presented on multiple levels, or that there are multiple levels of sleeping.
The Son of God, Christ, is the source of the dream of death - the dream of this entire physical universe. And within Christ, within that dream, there is a fragmentation of identity into the Sonship, which comprises many individuals, and each individual has their own separate seeming "private world" of misperceptions. But what they are mis-perceiving is the dream which a HIGHER LEVEL has dreamed, thinking it is a given and is real and is outside the scope of their conscious awareness. Indeed it is outside the scope of their identity, because it's coming from a level of much greater unified identity as Christ - the ONE Mind.
Therefore to try to explain what miracles are or what Christ is, these individuals will try to fit all of the Course's references to miracles and Christ into the same box of "what applies to individual Sons". And that's a mistake. This gives rise then to a complete stripping down of what Christ is, a stripping away of the POWER that must be present to dream an entire universe and make it seem physically real, and a complete diminishing of any concept of "real miracles" which have the power to do anything - including healing the sick, raising the dead, walking on water, or whatever.
Trying to fit all of that inside a "I am a separate Son, one of many" kind of box, to have it make sense TO that one limited identity or scope of awareness, completely glosses over what miracles are or and what Christ's power is. People will then have an awakening up to the level of the maximum scope of their INDIVIDUAL consciousness, i.e. an awareness of being one of many Sons of God, and will refer to that as being Christ or aware of the Christ in others. IT IS NOT. Not in ACIM's definition.
Christ is a mind so vast and powerful that it can dream entire planets, can create a whole universe - or multiple universes. It can put in place an absolutely countless number of particles of matter to form buildings and people and environments which people believe is SO real that it must really be a real world. Seeing the holiness of an individual Son in other individual Sons is not the same as seeing the face of Christ. It is definitely a state of mind of profound unity and oneness, but there is an entire other level to awareness which is vastly beyond this.
To reach this other level of awareness requires a complete transcendence not only of the personal ego self or personality but also moving beyond being a separate Son. It means being THE WHOLE SONSHIP as One. In this, there can no longer be a personality, or a separate mind, or separate thoughts, or reliance on a body. It is a very advanced state.
Such an experience is way beyond the personal body self or what the body self is capable of doing. The Christ Self is vastly powerful, unlimited in the truest sense, and can literally do anything because He is able to dream this entire world. To Him, this world is recognized as not being real at all, being something He Himself is dreaming in its entirety. It does not exist without His dreaming and has no inherent reality of its own. If it were not for Christ dreaming the world, this entire physical universe would disappear instantly.
At this level, which is what forms the second "camp" in the ACIM community, it is recognized that there is an entire level of truth in the Course way bigger and more expanded than the parts which apply to the individual self. At this level, we're talking about a mind and an identity which is truly One, singular, as God's One Son. This mind, this Self, is beyond all Higher Selves and includes them all.
Such a Christ mind is responsible for dreaming this entire physical universe and for therefore putting in place absolutely all of the things, objects, people and events which appear to exist here. Such a mind is so powerful, there is literally nothing it cannot do. Such a mind is transcendent of all bodies and forms, transcendent of all of the laws of the physical universe, and can completely override absolutely anything in an instant. This mind is extremely creative, is totally at-cause, and is not at the effect of ANYTHING in this world whatsoever.
Such a mind is completely invulnerable, literally immortal, unlimited in its power, able to manifest objects - in fact planets and solar systems - out of nothing, and for such a mind miracles of healing and manifestation at a "human level" is practically nothing. THIS is the level of mind which Jesus demonstrated, and it is this level of mind which is responsible for SUPERNATURAL MIRACLES.
You could therefore say, that the level of the personal self-awakening is a level of "natural miracles", and the level of awakening as CHRIST is a level of "super-natural miracles". It is very common that those in the first camp tend not to believe in super-natural miracles because they do not see the parts of the Course relating to or teaching about the Christ-level of mind. Instead they see the watered down, nice tidy little keep-it-in-a-box relating to the individual self interpretation of what miracles are. In other words, miracles are just little changes in perception experienced by an individual. It's not true.
Miracles in A Course in Miracles LITERALLY are super-natural miracles, as evidenced by practically every single thing that the Course ever says about their nature. When correctly understood OUTSIDE of the box of the closed-minded and still "a part of the dream" personal self, everything Jesus teaches about miracles points to their supernatural power, the Power of God, the ability to LITERALLY move mountains, to heal the sick, to undo all forms of disease and suffering, to undo death itself and produce resurrection.
There can be no complete resurrection without this supernatural level of awakening, because death is only fully overcome at the level of the Christ mind, not at the level of the awakened individual Higher Self. There are an increasing number of people waking up IN the dream and staying in the dream who do not exhibit any signs of supernatural miracles whatsoever, because their mind is only just now at the beginning of opening up to the Christ mind.
You will find that all of these people still go through DEATH, because they have not escaped the dream of death and have not fully awoken FROM the dream of death. The absence of miracles, the nature of which Jesus demonstrated, which He has told us in many ways we are perfectly capable of, is the first sign you will see that shows that awakening to the Higher Self or highest individual self is still short of a complete awakening.
The Course will make so much more sense when understood to contain more than one level. This doesn't mean we're dividing up the Course into imaginary levels as such. There ARE different levels because there are stages in separation. Christ, the One Son, is a very different level in terms of scope and power and capability and awareness and identity, compared to the level of one individual "son" in the Sonship. Awakening to the Sonship is profound and an extraordinary experience of waking up from the even littler self - the ego false self. But going from the ego little self to being one of many Sons is not the same thing as being ALL Sons with a single mind, wielding the Power of God to produce real miracles.
A Course in Miracles therefore IS literally teaching us that miracles - supernatural miracles - are not only possible but something that we can become capable of IF we are willing to go all the way to awakening in the dream and then awakening FROM the dream. We might be aware of who the dreamer is, but until we decide to BE that dreamer and realize the sheer power that we have as that dreamer, we will still be subject to all the laws that the dream puts in place, seemingly powerless to stop them or change them. And as such we will not see miracles.
It should be clear then, that the only reason we seem unable to change objects, heal the sick, manifest matter out of thin air, feed 5000 people from a few fish and loaves of bread, to walk on water or raise the dead etc, is only because there is a LARGER MIND which is dreaming this world who has FAR more power than our little personal mind, and it is that larger mind which has implemented the physical world and its laws.
It is that larger mind that is sustaining the physical world and its laws. So if you want to be able to override that dream, you need to become aware of and access that larger mind, from which you will be able to demonstrate truly supernatural miracles. This is why in the dream, we seem so powerless, so unable to change hardly anything, to barely even have a shred of telekinesis, to be incapable of stopping aging or death, and to hardly have any power whatsoever over sickness or suffering. It's because the larger mind is very powerfully "holding" all of those things in place.
If we want to be able to gain access to the power to undo death and sickness and so on, we need to wake up ALL the way to the Christ mind, to the DREAMER, to become total causality. In that mind, in that awareness, and with that Identity of Authority over all illusions, we WILL then have the ability to do absolutely literally anything in this world.
Recognize then that Jesus does speak at different "levels" in the Course and not just all at one level. When He speaks of very high-level Christ-level things, these things cannot be properly applied or understood at the level of individual self. Trying to do so will lead to all manner of misunderstandings and disempowerment of your full potential.
Being able to recognize which level Jesus is speaking at - which level of awareness and identity - helps you to know what applies to the scope or context that you're referring to, and also helps you to make much more sense out of what Jesus is teaching. Without that, trying to smash everything into one little box will severely fall short of what A Course in Miracles is teaching, not to mention producing a lot of confusion and conflict.
The Christ mind is projecting the physical universe. It is a dream. It is not real and it does not exist. The single-son mind is within this dream, as an individual character, and that individual has its own dreaming that it projects onto the dream. Dreams within dreams. When that son wakes up and stops projecting onto the dream, He has "awoken" to an awareness of being One among many sons, and at this level it is possible for other Sons to still be sleeping. But THERE IS MORE beyond this.
The single Son in the sonship must now go further to become aware of the collective Single Identity as God's Holy Son - as Christ - an identity which has so much scope and power that it is capable of unlimited miracles. It is at this level that Jesus refers to when He says just about everything He says about miracles. For example, "miracles should be happening all the time". I could go into this much more deeply but that's for another article.
Realize then there are at least 2 stages in awakening, two levels, and that Jesus speaks to each level in the Course at different times. There are actually at least 3 levels because level 1 is the ego false self identity, level 2 is the Higher Self (one son of God in the Sonship) and level 3 is the Christ Self (the whole Sonship/Christ consciousness). There is actually a little more:
Level 5: Heaven/Spirit
Level 4: Christ/christ universe (creates all of the levels below this)
Level 3: Higher Self/higher universe (where most awakened people actually are)
Level 2: Holy Spirit/spiritual universe/astral plane
Level 1: Ego-self/physical world
The first awakening level typically takes people to level 2 then 3. This is a level where miracles aren't happening very much, but the potential is there. Level 4/Christ is where the demonstrations of Jesus correlate - extraordinarily mild-blowing miracles. And then there is Heaven - the home of Spirit. When Jesus speaks of Spirit He always talks of how it is already in a state of grace forever and nothing has happened to it whatsoever. That's the level of pure reality. Home in Heaven.
It should be apparent then that it is very common for ACIM students to try to relate everything the Course says to the level of "my separate self", within the context of being a body separate from others, and within the scope of "my mind" as in their own little separate conscious self, whose perceptions and projections onto a completely separate world make up the entire focus of their grasp of awakening.
They will then believe that once they experience "waking up", they're done. But they're not done. Where are the miracles? Where is the demonstration that you are dreaming the world and have total power over all illusions and forms? Where is the proof that there is no death? Where is the real resurrection and signs that show that you are immortal?
And yet this undoing of distortions of perception at the individual level only brings us to an awakening that reveals the full scope of our SEPARATE self within the Sonship, it doesn't bring us to awareness of being Christ. There is a whole other level of awakening which is vast and extraordinarily powerful, a single shared identity for whom supernatural miracles are effortless and continual.
I will finish with this final quote which I enjoy, and which is speaking of the level of Christ:
"You who perceive yourself as weak and frail, born but to die, to weep and suffer pain, hear this: All power is given unto you in Earth and Heaven. There is nothing you cannot do."
Wake up! Then wake up some more!
Most people feel some sense of unworthiness. Some people feel it very strongly. Unworthiness means you do not believe you deserve to be loved. You're not good enough or smart enough or perfect enough or something enough. There is something lacking about you, something missing or something wrong with you. Something which proves that you can't and shouldn't be loved.
That which you believe is true and real, you will accept and allow and agree with. If you believe that something is wrong with you, that you are guilty or a sinner or are ashamed or remorseful about something that happened, even if you are upset about it you will believe that you deserve what you are experiencing. Whatever you accept as true, you will believe you are worthy of. Worthiness, deserving, entitlement, all correlates to what you accept and therefore allow and agree with.
If you do not feel worthy of love and forgiveness, it is because you believe you ARE worthy of something else. It means you believe that guilt is real. Believing in guilt means you accept that you are guilty, you agree that you are guilty, you believe that you should be punished and not loved, and will agree with anyone who comes along to punish you for you, ultimately on your behalf. Even if it hurts, you will not stop them, because you yourself believe that you are worthy of it.
When you are feeling unworthy or less than wholly lovable, you will experience some form of victimhood. You'll see yourself as unfairly treated, that what you are experiencing is not what you want, that you wish you could have a "do-over" and fix what you did, and that you feel deeply bad about what happened. These feelings seem very genuine.
In particular, feeling very bad about yourself, unworthy of love or attention or credit, feels very sad and depressing and unhappy. It makes you feel as though you are weak and have no power. Maybe someone took your power away. You see yourself as helpless and suffering.
It simultaneously will seem as though someone else has power over you. Someone else was hurt, or someone else attacked you, or someone else decided you are not good enough by not treating you well. Someone else has more than you, and you have less. You don't measure up, you fall short of the standard, you're not man or woman enough, or something is just lacking about you. These experiences are a perception of you being a victim. It seems so unfair, it seems so un-asked for, it seems like what you do not want. No-one seems to love you and there doesn't seem to be anything you can do about it.
Perhaps there is even something about you physically, mentally or emotionally which seems to be hideous or unacceptable or just not good enough that anyone would love it. Overweight? Underweight? Ugly? Bad hair? Pimples? Poor clothing? The wrong kind of physique? A strange voice? The list goes on of all the reasons why someone would not love you.
In this state of mind, there doesn't SEEM to be anything that you are doing to put yourself into this situation. It seems deserved. It seems like there is no way out and nothing you can do to change it. You WISH that it would not be this way, but you do not see a way out. You don't see how you can escape this, and instead have to avoid the people who judge you and who have decided for you that you are a sinner.
The experience and feelings that go along with this unworthiness or guilt can be deep and profound. You can feel really awful about yourself. You can feel as though God wouldn't love you, no-one would love you and nobody wants you. It seems tragic. You just seem to want someone to come along and rescue you or be a friend or side with you or whatever. But they don't show up. Funny that.
All of these feelings are unpleasant and seem to suggest there is nothing you are doing to put them in place, that you are trying so hard to get out of it and that you just feel really bad about what you did or what you are. It SEEMS like you do not want this, that your guilt is genuine, you feel really awful about what you did, and it seemed so real, you actually caused someone or God to be hurt and it's had a real effect and someone got damaged and there's just no way to undo it.
So now you're stuck feeling guilty, and you deserve it, but your feeling of guilt is almost like a plea for forgiveness or a wish that someone else will forgive you for you. It feels as though you feel really really bad for doing something wrong, a kind of remorse, as though you recognize clearly that it was not the right thing to do, and just feel terrible about it.
But what we now need to address is the fact that all of this is bullshit. There are illusions at play here. There is denial. There is unconscious material which is not being admitted to. There are cover-ups taking place. There is dishonesty. There is irresponsibility. And there are ego devices in place that actually have a hidden agenda and purpose for all of these feelings, which you at first will not want to admit to.
The suggestion that you in ANY way might be using this guilt, remorse, shame or unworthiness for a secret purpose, that you actually might want it to be happening because you're getting some kind of benefit from it, will initially be experienced as a slap in the face. It will seem like a blasphemy, which will trigger you to react with "how could you say that" and "how dare you" as though this is completely the opposite of what you're experiencing. It will seem insensitive.
The problem is that your mind has placed itself into a perceptual experience of being a victim and is very confused and deluded and simply does not see the truth. It does not recognize what it is doing or how it is using unworthiness on purpose. It doesn't want to admit the truth and sees the truth as a threat or offense or attack.
This is simply because, whatever your scope of awareness is right now, which you will believe is full and whole but really isn't, determines what information you have and what facts you are aware of. Although your perception is limited, you see yourself as being aware of everything there is to be aware of, because your awareness only shows you what is within its range right now and anything outside of it seems not to exist. You may not even suspect that there is more to this than meets the eye.
Because of this, based on the evidence you ARE aware of, you will simply conclude (erroneously) that it does not SEEM as though you want to be guilty, it does not look as though you are choosing this on purpose, and you are ONLY aware of the seeming causes of this unworthiness and the consequences it produced, ie the justification for WHY you feel guilty, and the explanation for why it is both logical and sensible to feel this way.
For example if you are aware that someone did something to you, seeming to cause you to feel ashamed, and you see no other causes, you will sensibly conclude that you feel this way because of what they did to you. But this doesn't mean this is the truth or the real reason why you feel this way. There is more truth that is outside your awareness which you haven't admitted to yet.
Or if you did something yourself, you sinned, and thus you feel guilty and ashamed, you will conclude that you're supposed to feel this way because what you did was awful, and therefore it is justified and normal. People refer to this as your "guilty conscience", as though you have this "conscience" which regulates and honestly perceives whether what you do is good or bad at all times. However, only the ego has a guilty conscience, and the conscience has absolutely nothing to do with truth. It is purely based on judgement and ego-based errors in perception, denial and an unwillingness to admit the real truth.
Guilt will always feel as though it is genuine and heartfelt and that you are truly sorry and feel bad about what you did. That is its purpose. It is meant to make you experience in this way. It is, however, a very effective cover-up for a deeper experience which is completely opposite. There are some facts which you are unaware of which would show you that your guilt is actually not pure and sacred and sincere. There are some facts which would reveal that your guilt is actually a device for further sinning and for increasing separation.
When you make-believe separation and move into sin - the belief that separation really has happened in reality - you are believing that you committed an act of murder. Such an act does not happen "by accident". It is deliberate, intentional, pre-meditated destruction. It was on purpose, you wanted it, and you chose it. The whole reason for sin originally was to establish separation from God SO THAT you could go off by yourself and pretend to have your own separate existence, be ruler of your own universe and act like God without God.
There was nothing accidental about that, you didn't do it "by mistake", and it wasn't a cosmic "oops". It was vicious, it was an attack, and according to your belief in sin, which you WANT to believe, it produced a tremendous amount of "real" consequences such as that God has been changed, God has been hurt, God is justified in getting revenge, and you now have no option other than to go off by yourself and hide in a corner.
The purpose of the original sin was to bring about a separation from God and therefore from yourself. It required you to disown yourself. Sin was an attempt to disown yourself by destroying yourself and what you are. Following sin, based on the logic of separation which naturally proceeds all the way to death, you CONTINUED to implement a "getting rid of what I am" mentality. This led to the invention of guilt as a cover-up story.
To disown yourself and to be less responsible for choosing and for who and what you are, you invented guilt as if to say, you didn't REALLY mean to sin, you didn't want to do it, it sort of happened on its own, or God abandoned you or cast you out of Heaven, or it happened to you against your will, or, having really hurt God you now feel sorry that you did it. It's as though you have had a change of heart! Suddenly you enter into this guilt as if to say, I'm really sorry that I did that, I wish I could take it back. But this is a total lie.
Guilt is a layer of denial. It represses the fact that you DID want to sin and you did want to be separate. It covers up the very deliberate choice that you made with an ILLUSION of you seeming as though you couldn't possibly have wanted this. You sinned, you attacked, and then all of a sudden... what did I do? How could I do this? What was I thinking?
Well... this shift may on the surface APPEAR to indicate that you did not want to sin and regret it, but this is not at all genuine. You did want to sin and you will do everything in your power to KEEP the sin in place and never question it and never attempt to be open to the possibility that it can be healed or undone or that it never happened. You never want to let sin be threatened.
Therefore you have to build this fictional illusion that you do not want sin, which actually is an act of further separation. You look at the sin and you try to get rid of it, just like you tried to get rid of God. You separate yourself off from it, judge it, attack it, and tell yourself that it and you have nothing in common. The movement from separation to sin is exactly the same motive, purpose, and goal, as the movement from sin to guilt.
In terms of illusions, the appearance of them as if they are true will tell you, no no, I didn't really want to sin... it was a mistake, I didn't realize what would come of it. Bullshit to that. You actually did know and you chose it and tried to MAKE it happen. And now you then cover this up with a facade of guilt as if you couldn't possibly have wanted this. But this pretend remorse really covers up the fact that you are USING guilt now as a device for not only keeping the sin in place, continuing to believe it cannot ever be changed, but also as a way of disowning it and yourself.
Guilt causes sin to go unconscious. It is your attempt to shut sin out of your awareness and pretend that you do not want it. Your not wanting of something is an attack, using a device of separation to get rid of something. It worked for you to get rid of God, and now again it works for you to get rid of sin. By being guilty and SEEMING to be all ashamed and unworthy and nobody-can-love-me-now, you paint a picture of the reasons WHY sin cannot be undone and WHY guilt is justified, making guilt the truth and protecting sin from healing.
Having blocked out sin, which is the sole cause of guilt, your mind will no longer be aware of the sense of sin. Instead, your conscious awareness only remains aware of this new fictional guilt that you invented - fake guilt, not real guilt. It is not genuine guilt, it is not honest guilt, it is not true guilt, it is completely artificial and a lie. But being unaware of the sin that came before it, guilt is now squarely in your conscious awareness and seems to be the truth to you.
Guilt explains why you should be punished. Guilt also explains that sin cannot ever be undone. It justifies keeping the sin, pushing it into the past, as though it's done and over with, and can never be changed. It puts the decision-maker or cause of why you are guilty outside of yourself, so that you do not appear to be the one who decided to invent the guilt in the first place.
You are guilty because of "what you did to God" or you are guilty because of "how you hurt another person". Their hurt, their suffering, is used as the justification for why you should be guilty, and because you believe (through sin) that their suffering is real, you see it as the cause of your guilt. Lo and behold, you have successfully disowned the power and honesty and choice of being the one who put the guilt in place, and will now come across consciously as NOT being the one who wanted any of this.
In the guilt you'll put on this performance, this sob-story, about how you don't want to feel this way, you wish it never happened, it was unfair, someone else made this happen, you didn't choose it, if you could do something to undo it you would - EXCEPT FOR what would actually undo it - we won't let ourselves go there, believing that because it was a sin in the past it is a given - irreversible and never to be questioned. Anything but that.
Since you then believe you are guilty, you will believe you do not deserve forgiveness. To forgive would mean to UNDO the guilt and question whether you sinned. You do not want that and you have no intention whatsoever of ever going there to look at that. You want to stay as far away from the sin as possible, which is what makes it unconscious. If you do not deserve to undo sin or be loved ever again, you now believe you are not worthy of love.
It is through your own belief that you are guilty, which is you agreeing that you should be guilty, that you will accept and allow the guilt, even if on the surface you will experience it as unwanted. From inside of the guilt, from inside the unworthiness, which means that you are blocked from being aware of love by a barrier of denial, it will SEEM as though this is just a horrible experience that you would never want to choose... because you do not SEE that you did choose it, OR that you chose it on purpose for a very "evil" intention of bringing about the death of the Son of God.
So then you'll experience that you are worthy of punishment and unlove and mis-treatment and being attacked and hurt, because you do not believe you deserve anything better. Your allegiance has to be somewhere, so if it's not to God, it's to the ego - the thought system of pain and suffering and death. Not much of a substitute, but it's your only choice. And secretly, it's what you wanted. Being closer aligned to the ego will allow you to further you plan, which has been in place since the start and never questioned, of becoming a separate individual in your own reality, where death is life and separation from God is absolutely true.
In this unworthiness you will feel powerless, helpless, victimized, profoundly "not wanting" this at all. Or do you? Secretly you do. You are getting away with murder. You wouldn't feel guilty unless you believed that sin is real. Guilt keeps sin real. You wouldn't believe you deserve to suffer and die unless you believed guilt was justified and therefore that you should be punished.
You might seem on the illusory surface not to want the suffering at all, to be not choosing it at all, to be completely averse and horrified and terrified about what is going to happen to you, but this also is a huge bullshit lie. You are deliberately positioning yourself to suffer SO THAT you can continue your plan of separation and death and keep justifying why the Son of God should die.
The more that separation is implemented the more there will seem to be this huge rift between what you APPEAR to be wanting, versus what you are secretly really wanting. And since the ego is a split mind, always there will be a conscious self-will which seems to not want to suffer or be guilty or upset in any way, but there will be an unconscious self-will which is constantly trying to bring about death and disaster.
You actually believe you deserve to die, because of what you did. And you want to believe it. Death is what you want. It's what this entire dream is all about - you choosing death over life, ego over God. And isn't it strange how you flipped from attempted murder of God and His Son, to suddenly now seeming like a victim? Like you went from being the victimizer, to being the one who is being victimized?
Isn't that like a perfect cover-up for a victimizer, to portray themselves as innocent, to show themselves as being the least likely to sin, to fake their own helpless death (suicide) in order to prove that they are so powerless that it couldn't possibly have been them who did it? Their secret sin and hidden hate goes to the grave with them, and is the reason they go there. Who would suspect the most innocent-seeming person of hiding a malice against God which has attempted to destroy all of Creation? Who would suspect someone who is so powerless, helpless, hopeless, weak, afraid, suffering and unfairly treated by life?
It's the perfect cover. It's the perfect mechanism of denial, layer upon layer of projection, disownership, displacement of blame, irresponsibility, pretending to have no choice, and picturing yourself as the least likely one to have sinned. We're all playing this game of who can seem to die without anyone suspecting that they wanted God to be dead. It's the desire to want God to be dead which CAUSES you to die.
So yes, you can feel guilty, ashamed, remorseful and unworthy, and these can seem like such unfair, un-asked for, unwanted experiences. But we have to get very honest here if we want to actually have a chance of being set free by the truth - any hope in hell of actually being forgiven and for this whole mess to go away.
We have to be willing to admit that our guilt is not genuine guilt, or real guilt, or truthful guilt. It is fake guilt, denial, and a cover-story for something even worse. We have to admit also that our feeling of unworthiness is a tremendous cover-story once again for how we couldn't possibly want any of this, life is totally unfair, other people have been really judgemental and mean and accusatory, and how we "don't deserve this".
Those who feel unworthy will be constantly saying "I don't deserve this". Bullshit! This is the conscious ego persona claiming that it doesn't believe you deserve this, and that you are just trying to preserve your integrity and innocence, while unconsciously the ego shadow is hell-bent on staying as unworthy as possible.
You are fundamentally worthy of God's unconditional love all the time forever. But if you can position yourself as unworthy and justify why you are unworthy, this will seem to "explain" why and how you should not be loved by God. But isn't this just another way for you to attempt to assert that you CANNOT be loved? If you cannot be loved, guess what that means? It means that you have STOPPED GOD. And what's another word for stopping God? Murder.
So your unworthiness will be all sorrowful and you'll feel like you didn't ask for it and you don't want to be this way. But you do. You have to own up to that if you want to be free. And typically those who are in a victim mindset will NOT want to ACTUALLY take the steps necessary in order to undo the real problem. They will make HUGE amounts of noise about their desire to have this go away, how they don't want to suffer, and complain extensively about how unfair this all is, but the one key thing that they need to DO to ACTUALLY solve this problem - the undoing of separation and sin, they will avoid at all costs.
And so when you listen to a victimy person, you will notice that they are forever staying paralyzed, they are always staying exactly where they are, keeping all of their problems, keeping all of their suffering, but making huge screeching noises about how they want this to go away. They don't want it to go away. The one thing that would undo it, they do not want. Anything else they want, any other possible pathway or solution or answer they will be open to, but not the undoing of the unworthiness.
How are you going to be able to maintain that God cannot love, and therefore God is not love, and therefore God has no power to love you, and therefore you have power OVER God, unless you assert strongly that you cannot be loved? Your unworthiness is an authority problem. It is arrogance. It is you trying to stop God from loving. You justify it with guilt. You support it with an explanation of having sinned. You want to KEEP all of the ways that justify you being attacked and hurt and rejected and punished, because it allows you to GET AWAY WITH MURDER.
Your rejection of God's love, because you "don't deserve it", is bullshit. It is not true. You DO deserve God's love. You do not WANT to admit to deserving God's love. Your unwillingness to admit that you are USING your unlovability as a weapon, is keeping you in the dark and maintaining your agenda of death. Oh, poor me, I guess I sinned too much, I'm too guilty, God, you might as well not love me, just pass me by and go love someone else, you're really better off not loving me anyway, you wouldn't want to love someone like me, I'm SAVING YOU from unnecessary unjustified love and hurt by me turning away from you.
And so this unworthiness is really a denial of love and an attempt to explain why you should not be loved. Not that you cannot be, but that you should not be. And you will explain that because of your sinfulness, because of your guilt, you really do not DESERVE the love - that you're doing love a favor by saving love from having to love you. You believe the love will not WORK and that therefore you would be causing love to waste its efforts. Or in other words, your deserving to die comes from your attempt to make God die by stopping God's love from extending, ceasing the extension of Life.
It's almost like an admittance that you hurt someone so bad that they really should not love you, they shouldn't even try to, because they would be wasting their love unnecessarily and that you are saving them from this additional loss by not being worthy. So now you are God's savior, which makes your ego happy. So long a you stay unworthy, which SEEMS to be the illusion of wanting to be loved so badly, wanting to be forgiven, wanting to be seen as worthy, it REALLY is an attempt to do the exact opposite - to reject love as much as possible.
If God is permanently loving then you have to admit at some point that your belief in guilt and sin and unworthiness is YOUR belief. It is not God's view of you. You must also own up to and take responsibility for making the DECISION that you are guilty and unworthy, which reveals that you actually CHOSE it and put it in place on purpose, for a reason. You being responsible for all of this reveals the truth that every single part of what you are experiencing is a form of denial, is part of your ego plan, is untrue and dishonest.
You wanted to sin. You wanted to use guilt to cover up the sin and disown it. You wanted to be unworthy of love so that you could reject God. And you wanted to die to prove that God was dead. No-one else decided any of this for you. God didn't make it happen. It wasn't other people who caused you to be unlovable.
This is ALL part of your plan, every step of the way, and you wanted all of it. That means, that you have done this all to yourself, but it also means that therefore, if you change your mind and admit to the truth, you might STOP doing this to yourself and actually have a REAL HOPE of being free from this suffering. Unworthiness is hardly a joyful experience.
You will say you cannot forgive yourself for what you did. You do not want to. You don't believe in your innocence because you chose to believe that guilt is true. And not just because you did something really bad, but so that you could hide your sin and increase the attack on God.
Being guilty for murder is hardly a restoration of the state that existed prior to the murder, and guilt can hardly be said to be an atonement or compensation for attack. If you sin by attacking someone and its hurts them, what are you going to offer to them to compensate them? If you were to offer them love, healing, undoing of the sin, and reversal of all effects, that would be true "repentance". A miracle of healing would be true repentance. But you don't choose that. Instead you choose to go into guilt.
In this world, guilt has been terribly confused with love. People hurt those they "love" (but really don't) then go into guilt. Guilt is supposed to be some kind of position of being sorry, or remorse or regret, and then they will attempt to perform actions which make it up to the person, based on that guilt, as though that will atone for the sin. Guilt is not a gift, it's a slap in the face. It's an attempt to kick them while they're down. It's an attempt to save face. It is dishonest.
If you sin and hurt someone, the response from you should be that you RETURN TO LOVE, so that you can be as truly helpful as possible and heal the problem. And that person, IF they are in their right mind, should encourage you to return to love, through forgiveness, in order to RESTORE the state of innocence and invulnerability which seemed to be disrupted. Thus both of you are now better off. But if you instead move into guilt as your offering of atonement, you're really being selfish and are not atoning at all.
If the person you hurt is not in their right mind and has an ego agenda, they will likely seize the opportunity to notice that you made a mistake and, instead of forgiving you to help you to return to love, they will use this to get rid of some of their own sin and guilt. They will attack you, justifiably, accuse you, put you in the dog house, put limits on you, reject you from their "love", or generally separate from you as a justified punishment. This is a completely insane response and not in any way justified or honest or exhibiting integrity.
This is the ego's version of atonement, that you sinned so you must sacrifice in order to make up for it. You must lose something, you must be less loved, and you must give something away that you value and be at a loss, in order to "pay" for your crime. There is no justice when any Son of God is found to be guilty. Not only has one person been attacked, but now a second person has fallen from Grace and has entered into guilt. So now two people are suffering, which is hardly an improvement.
Being guilty and unworthy of forgiveness is exactly what your ego wants, and is exactly what it uses to pretend to be sorry about what happened. If you are TRULY regretful, you will return to love as quickly as possible, regain your sense of deserving love as quickly as possible, repair the "damage" by offering a miracle of healing, and give the TRUE GIFT of love. This will be a real atonement. This will undo the suffering and reverse the problem and restore peace. But the ego doesn't want that, and anyone with an ego will condemn and demand guilt as though it makes sense. It is insane.
Many forms of "love" are really guilt. Feeling guilty that you didn't do enough, feeling guilty that you hurt your loved one, feeling bad about not being able to help someone, feeling guilty that you caused someone to suffer or lack, etc... these are not positions of honesty or responsibility or repentance or atonement. These are positions of the ego using the situation to reinforce itself and increase separation and unconsciousness and death. And a "crime punishable by death" is the ultimate bullshit.
When someone makes a mistake, it must be innocent, because no-one in their innocent right mind deliberately sins. If it is a mistake, it is forgivable, calls for forgiveness and love and a restoration of communication and communion. It calls for even greater sharing and love, in order to correct the problem of the error in perception.
So at some point when you admit all this to yourself, you will have to learn to drop the entire "sob story" of how you are unworthy and guilty and ashamed and remorseful and regretful. None of these are genuine and every one of them is a dishonest plot to move you further towards death.
This "correct perception" of these perceptual errors allows you to RECOGNIZE these illusions as ego devices and not as truth. If you believe them then you have failed to recognize them, and they will remain. But illusions, when recognized for what they are REALLY doing, leads to their undoing and they must disappear. Therefore there is a healing and a release.
Yes, you feel like shit and unworthy of love, but.... do you want to keep spinning your wheels on this or... do you want an honest, real solution which will ACTUALLY repair the damage and heal you and set you free of this guilt and restore your worthiness for being loved? That is what forgiveness offers you. That is the escape from death that the truth offers you, if you are willing to own up to it.
Unworthy? Ashamed? Guilty? Mad at yourself for what you did? Self loathing? Low self-esteem? Bullshit!
You ARE permanently lovable, permanently worthy, permanently innocent, and permanently forgiven. Your self-hate is not justified. Your attempted self-destruction is not justified. Your guilt is unfounded. Your sadness is completely unfounded. Your fear of punishment is a total lie. And you have not really sinned at all.
God is very happy with you right now. Can you accept it as the truth? At least in your willingness to approach this truth, it may bring to light the ways that you are trying to believe the opposite, so that you can look at it honestly and let it go.
God loves you. Always has. Always will. And there is nothing that you need to "do" to make it up to Him or win Him over or convince Him of your innocence. You do not need to "atone" for a sin that you didn't really commit. You do not need to "atone" or "pay" for hurting God, because you haven't. You're just mistaken, and so long as you want to keep being mistaken God will STILL continue to love you unconditionally. At some time you will be ready to accept that, in truth, you deserve to be loved forever, and you are.
"Nothing you can do can turn me away, nothing anyone can say, 'cus I'm with you now and as long as you stay, loving you's the right thing to do, loving you is the right thing." - Carly Simon