Salvation is EXTREMELY simple.

"You cannot be hurt unless you hurt yourself."

In this one sentence is the whole course. Just stop hurting yourself!

Let's try to make this extremely clear.

You are an immortal being which cannot be affected by anything. Nothing real can be threatened. You cannot be hurt or attacked or damaged. Nothing can happen against your will. You are absolutely invulnerable.

No-one else can do anything to you. No-one else can cause you to feel anything, experience anything, think anything, have a reaction, or make you do anything at all. There is no power, force, causality, mind, will, agent, or any kind of manipulative source in the world capable of making ANYTHING happen to you. Nothing can change you in any way, to any degree. You are absolutely permanent.

SO...... the ONLY THING that seems to be able to happen, is that *YOU*, and only you, can decide to begin to hurt yourself. All attack is self attack. And this attack MUST be an illusion that YOU made up, because you CANNOT BE HURT in reality.

YOU, can decide, to accuse yourself of sin, to have an attack thought, to deny your reality, to suppress your love, or whatever form it takes. But let's be 100% clear. It is COMING FROM YOU. You are the one choosing it and are always doing it to yourself. No-one else is to blame. No-one else is involved. No-one else has caused ANY of it, not even a tiny bit.

If you would just stop attacking yourself you would stop suffering forever.

If you would just stop denying what you are you'd be yourself.

If you would just stop hurting yourself, or believing that you have, or that you even can, you would never have to suffer ever again.

So what can't we get this? It's so incredibly simple. There's only you hurting yourself. So if you are upset, you are doing that to yourself. If you are unhappy, you are choosing that. If you are suffering and sick, you are making it happen. If you are dead, you consented to it and chose it and wanted it.

The PROBLEM IS.... we are UNCLEAR, CONFUSED, about WHO is responsible for making life miserable. WHO IS THE CAUSE. Who has the power. Where is the cause. Who is the one to blame. We are CONFUSED about this. And we are mistaken about it very often - if not most of the time or even all the time.

This confusion, alone, is the reason why we think that there is something more complicated about being at peace, or saved, or happy, or healthy. In any scenario, wherever we are or with whom or whatever it involves or what form it takes, IT DOES NOT MATTER. If we think THEY are doing it, THAT is causing it, THIS is doing it to me, THAT's the reason I'm upset, etc... we're wrong. Very mistaken. We are never upset for the reason we think. And it is NEVER EVER EVER because of anyone other than ourselves.

This is so extremely true, that you can practically accept that if you are anything less than totally joyous and peaceful and healthy, it has NOTHING to do with this entire universe. Nothing to do with other people, or places, or events, or happenings, or body states, or reactions. It's not coming from anywhere else other than YOUR SELF.

Your brother is not the cause of you. God is the only cause of you. All people on the planet and beyond are NOT the cause of ANYTHING you experience. ABSOLUTELY NOTHING. Not one single attack, hurt, damage, upset, accusation, nothing. None of what you experience has anything to do with anyone but yourself.

You are invulnerable. Either you accept this invulnerability OR you pretend that you are vulnerable. You pretend by disowning your invulnerability, which requires you to DISPLACE it onto something else. You have to GIVE IT TO someone. You give away your power. You give away causality. You give away responsibility. You give away strength. You give away your self. And you put it into the hands of a seemingly SEPARATE something, anything, so long as you think it's not yourself. This is the ENTIRE problem that CLOUDS your judgements and confuses you into believing YOU AREN'T THE CAUSE.

We probably spend 90%+ of our time in this state of delusion. Perceptual distortions derived from false beliefs, attempting to assert "I'm being caused by something not myself." "There's an alien will". "That person made me" "I'm upset about". etc. This is always not true. Sifting through the massive stockpile of LIES that this produces, is 99% of the effort entailed in purification and correction, trying to get to a state of forgiveness. Trying to dig yourself out, to dig real causality out, from underneath this huge pile of confusing rubble.

This is what it always comes back to. What am *I* doing. Why am *I* doing this. Why did *I* choose this. If I am upset, why am I choosing to be upset? If I am unhappy, why did I make myself unhappy? Why am I choosing to have attack thoughts? Why am I believing I'm sinful and then disowning it and projecting it onto someone else?

"You but accuse your brother of your own sin" tells you that your brother HAS NOT SINNED EVER. It's you that thinks YOU have sinned, and now you're lost in scapegoating someone for something you think you did, and subsequently positioning yourself as their victim SO THAT you can maintain the DENIAL that this is ABOUT YOU, BY YOU, and has nothing to do with them at all.

If we could just become clear on this. If we could just sort out, who is really doing what to whom. Who is causing all this. Where is it coming from really. Am I responsible. In every case, you are. 100% full responsibility for everything you experience. Which means 0% of what you experience is "because of" this entire universe or anything in it.

We have to peel ourselves away from this immersion, entanglement, confusion, binding, with other people, in which we lose sight of who is really doing this to us. We have to realize, any time I am upset and thinking it's because of ANYTHING to do with another person, I MUST be mistaken in believing this, because I've now lost sight of salvation's fact - that right now *I'm* doing something TO MYSELF, and what *I* am doing is the SOLE CAUSE of what I am experiencing. If I do not like what I am experiencing, I must choose again. And whatever I choose must be my experience.

"At least I can decide I do not LIKE what I feel now."

"And so I HOPE I have been wrong."

"I WANT another way to look at this."

"Perhaps there IS another way to look at this. What can I LOSE by asking?"

Get a clear picture here.

1. I am not affected by anything beyond myself.

2. No external causes EVER cause me.

3. I cannot be hurt or upset by anyone or because of anyone's situation.

4. Whatever I am experiencing, I WANTED to and CHOSE to.

5. I am free of ALL causes of sickness and death. The ONLY cause of sickness and death is my choice to be sick and dead.

6. No-one has EVER done anything to me. I have NEVER done anything to anyone.

7. I am not at the effect of ANYTHING in the world.

8. If I think anything but myself caused WHATEVER, I'm mistaken.

9. If it's all about my own FREE WILL CHOICE, which not even God can oppose, no one can stop me from choosing whatever I want to experience.

10. Heaven is a choice I must make, and when I choose it, nothing in all the world can stop me.

This would seem to be EXTREMELY SELFISH. To the ego. To emphasize that YOU AND ONLY YOU has ever had any effect on you, and all those effects were imaginary. And that by focusing on the love of yourself, and accepting atonement for yourself, you become the most UNSELFISH towards others. And then will proceed to treat them as you treat yourself, with miraculous expressions of love.

"There is nothing my holiness cannot do."

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father. By doing this, the mind awakens from its sleep, and the Soul remembers its Creator. All sense of Separation disappears, and level confusion vanishes."

"My self is ruler of the universe - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes.

The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo." "

"To forgive is to OVERLOOK"

"Everything the body sees is an illusion."

Years ago when I began the course, I thought I understood forgiveness. I thought it basically meant not blaming people, and trying to learn that everyone is innocent. It's kind of that. But over time and with deeper study my grasp of forgiveness kept expanding.

I realized at some point forgiveness is a state, a high state of mind, in concert with true perception, and that our efforts "to forgive" move us in the direction of that state. At some point we would achieve a truly forgiving state of mind as an end result or goal. And this state recognizes there is no real sin.

And so then "doing forgiveness" to me was more to do with purification, healing, release, not judging, taking responsibility, embracing the secret of salvation etc. I made effort to forgive myself and others through various means and to move out of fear into guilt, out of guilt into sin, and out of sin into innocence. But this still wasn't the whole story.

It gradually became clearer that the entire world needs to be overlooked. Particularly because the world itself is an illusion, it wasn't enough to undo my mistaken ideas and beliefs about it, somehow I had to learn to "see past" the world to a light or reality beyond it. And this is significantly challenging. The world hangs like a veil before the face of Christ, a granite block of sin, designed to tempt you to believe everything you see.

It became clearer that the entire physical universe, all forms of matter, all bodies and planets and objects, are there as temptations, appearances and deceptions. That seeing something seem to happen in the flesh was in fact untrue and unreal. That people are not bodies, but something beyond their physical form that I'm meant to see. And so my efforts shifted toward trying not to be deceived by the world in general.

This is where things seem to become quite difficult. When you consider that we've lived in a physical body for many years, assuming the world is real, reacting to everything the body senses as if it's happening as proof, there is a lot of conditioning to undo. And it starts to go into a territory where you have to literally question fundamental reality, whether events are even really happening, whether sick bodies even exist, whether all of the hierarchy of illusions really testifies to bad things happening or if it's just some awful dream. And that means questioning even what your body senses say is happening.

For me lately the challenge has been intensified because I've been presented with some very difficult "physical" scenarios with my wife that present powerful temptations. Temptations to believe that awful things are happening, that there is physical loss, that body parts are malfunctioning, that there is seriousness and heaviness and fear-inducing problems. I've been extremely pushed and impressed upon by the apparent reality of these horrors.

Just the mere act of seeing something physically "wrong" and believing it is truthful, real, happening, or a danger, is enough to incite fear and reactions. When the world is dangling "proof" that sin is happening, attack is happening, that bodies seem to be real, in front of your face, proving that sin is real, what do you do? Because this is where we really get into some major need for forgiveness.

It has become more and more apparent that everything physical is an illusion. All body states are fictional. The ego uses forms to hold the idea of death in front of our noses, asking us to believe that it's really happening. It asks us to regard people as bodies as though, when parts of the body are threatened or lost, the person is threatened or lost. And if you buy it, you will be very upset. And this is why the world is so unhappy.

Presented with a torrent of nightmarish happenings, my challenge has been to try to learn to disbelieve them. To not buy the appearance. To trust a bigger plan. To see beyond the short-term nonsense. To not believe it means something. To not go into fear as a reaction to my own belief that something is very wrong. From what I've been shown through these trials and lessons, not only that our immortal reality the only truth, but also everything bodies testify to is an illusion.

My wife had to have an amputation of her left foot. At first this was horrifying. Just the idea of it made me guilty and afraid. I feared the "loss of her" because if her foot was gone, part of her was really gone. That's what the ego teaches through form. Physical loss means something real has been destroyed, which automatically leads to loss and grief. And so I entered into loss and grief and had to struggle to get out of it. It was induced by the belief that what the body was showing was true of her. That a) she was a body, a b) she was attacked and really suffering and c) it was an irreversible sin.

This is where forgiveness really meets the road. I've had to learn to try to see past and disbelieve all physical events, happenings, states, conditions, people's expert opinions about how serious it is, the physical testimony that "it really is happening", all proof, and all suggestion by the ego world that something is terribly wrong. It is not easy. The level of temptation has been so high and so frequent that I've been thrown far off-center and struggling to get back a sense of truth.

But I do realize through all of this that the opportunity has presented me with a "test", a way to find out if I will be willing to not buy into this problem and laugh it off with love, perhaps to even become miraculous and healing through that love, or whether I will sink into fear and forgetfulness. To say that the road has been extremely bumpy is an understatement. And so the challenge to forgive is to NOT BELIEVE that any of this is even happening at all. To disregard it as illusions and as lies.

Somehow through the clearing smoke, it seems I disbelieve the physical with more certainty now. And as I see other people's sick bodies, somehow I now see them with the same attitude that I see my wife's body with. Her example has changed my perception. Whatever the education has been, it now applies to a transformation in my vision. I can't by any means claim this is total or even halfway to where it needs to be, but it's clear that forgiveness has evolved way past what I thought it was, and now onto a more living experience of not being deceived by form. Even the suggestion of physical death now seems like a ridiculous lie.

It's no small undertaking. We literally are being asked to not believe ANYTHING in this world. That all forms, appearances, bodies, objects, are mere illusory appearances designed to tempt us, causing us to have to learn NOT to be deceived by them. It's very difficult to not buy illusions when someone close to you is seriously ill with visible and "serious" physical symptoms. But this is what we have to do. The body is a denial of the truth. We have to deny the denial of the truth. We have to learn not to buy a single thing the world says is happening, and look beyond the world to the light. We are safe in God, merely dreaming of exile.

In this view, our task is to overlook the world, which transforms it into the forgiven world. And a forgiven world cannot last. "A forgiven world cannot last. It was the home of bodies but forgiveness looks past bodies." We look beyond the forgiven world, beyond the real world, to the Kingdom of God. We regard the Kingdom as the only reality. We are vigilant only for its truth and immortality. We are not deceived by lies of mortal death or suffering. Nothing that the body senses can distract us from an unwavering fixation on God's truth. We are under no laws buy God's, and only the truth is true and this world is not true.

This is what we are asked to do. This is how we forgive. We overlook the false world we made and see it not. We ask to see only the reality of the Kingdom. Nothing else is real. Nothing else has value. Nothing else attracts us. Nothing else satisfies. Only in the forgetting of the world and the complete overlooking of its transparent veil of lies can we look upon the face of Christ and finally move beyond to our True Home.

"A Son of God is happy only when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make.

Consider the Kingdom which you have made (Earth), and judge its worth fairly. Is it worthy to be a home for a Child of God? Does it protect his peace, and shine love upon him? Does it keep his heart untouched by fear, and allow him to give always without any sense of loss? Does it teach him that this giving is his joy, and that God Himself thanks him for his giving?

That is the only environment in which you can be happy. You cannot make it, anymore than you can make yourselves. But it has been created for you (Heaven), as you were created for it. God watches over His children and denies them nothing."

"Christ's vision has one law. It does not look upon a body, and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty.

This is the shift that true perception brings: What was projected out is seen within, and there forgiveness lets it disappear."

When considering "what are you?", the body could be said to be responsible for a vast majority of what you think you are, including most of your personality and aspects of your mind.

All bodies are different, even if there are similarities. All brains are different. The body gives rise to a superficial personality as well. Within this personality there are different parts and some of these parts even conflict with each other, are activated in different scenarios, and have sub-personalities within them.

Consider what happens in the eyes of your soul, as it passes through different lifetimes with different bodies. Sometimes you are a man, sometimes a woman. So right away your seeming gender is not a consistent and permanent part of your real self. Sometimes you are gay, sometimes straight, sometimes asexual. Your sexuality is not a permanent part of what you are.

Sometimes you are black, sometimes white, asian, mexican, chinese, english, who knows. None of these qualities or ethic backgrounds or body types or genetic materials defines what you really are. Sometimes you have brown eyes, sometimes blue or green. Sometimes you have dark hair, sometimes blond, or red, or whatever. None of this is part of your permanent identity.

The body also gives rise to personality. Personality springs from the various qualities and focuses and 'talents' and attributes and wirings of the brain and the rest of the system. People are born with certain qualities, which give rise to preferences and interests.

Some are born with a strong intellect, while others may lack the precision and brightness of thought. Some are born highly emotional, while others may be shallow. Some are born flamboyant and dramatic, while others may be more subdued and withdrawn. Some are extroverted, some introverted. These are largely all based on the nervous system and the brain wiring.

You'll notice also that you generally keep roughly the same personality throughout the lifetime. Even if you're working on spiritual things, your voice is much the same, your mannerisms, your way of walking, your intonations, your subtle ways and nuances, all much the same still.

In the course for example in the manual for teachers, Jesus remarks about how teachers of God retain these attributes:

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct." UrM5A1

So here he's saying that the physical appearance of the body is going to be much the same, to the body's eyes their bodies are all different still, they have different backgrounds and experiences, they have superficial personalities still which we quite distinct etc. None of that changes just because your mind is waking up. And notice how it says the personality is superficial - ie appears to be an entire character, but isn't really you.

You'll notice also for example that people who go through awakenings don't suddenly really change their physical or personality nature or style. They still have the same body, the same general personality, the same way of talking, the same sense of humour, the same general way of expressing etc. Their personalities are much the same. They might be more serene and calm, more peaceful, happier, lighter, healthier, etc... but in general the body and personality stay much the same.

So that being the case, we have to ask ourselves, WHAT exactly is your real self, if all of these many varied bodies and personalities are NOT what you are? And how do we transcend or rise above or dis-identify from this superficial personality, if it is not our real self?

You might've been thinking all this time, doing the course, waking up, that "you" or "your mind" is somehow "your real self". That you are applying things "separate from" some kind of lower ego self or body. But perhaps that isn't true. Perhaps the personality that you've been using and thinking is "you", is actually part of the body's personality. Maybe this whole character, this person, that you think you've been all this time, isn't actually you at all. And maybe your real self is actually so far out of sight and out of your awareness that you don't even know it's there.

"You do not realize the whole extent to which the idea of separation has INTERFERED with reason. Reason lies in the other self you have CUT OFF from your awareness." UrT21F5

Perhaps you've divided up parts of your fictitious self and called some parts the real you and other parts the fake you. But maybe all of it is the fake you. Maybe quite honestly, the whole of what you think has been you all this time, is not you at all, except for what? What exactly is left over, when you take away the body, the gender, the sexuality, the nervous system, the brain wiring, the personality, the preferences, the things you feel comfortable with, the compatibilities and incompatibilities? What part of any of your experience is actually the real you at all?

We're told that CHOICE is at least a freedom we still have, which is part of the mind. Here is Jesus saying that even our seeming "consciousness" is not really what our real mind is like.

"In this world the only remaining freedom is the freedom of choice; this choice is always between two choices or two voices. Will is not involved in perception at any level, and has nothing to do with choice. CONSCIOUSNESS is the receptive mechanism, receiving messages from above or below; from the Holy Spirit or the ego. Consciousness has levels and awareness can shift quite dramatically, but it cannot transcend the perceptual realm. At its highest it becomes aware of the real world, and can be trained to do so increasingly. Yet the very fact that it has levels and can be trained demonstrates that consciousness cannot reach knowledge." UrU2A6

So it seems that in some regard, "consciousness", in its essence, which is a separation-based psyche, and part of the larger "mind", is the only part of our experience and reality that we would retain if we awaken. And indeed consciousness itself is based on a split mind, and that split will end when we wake up, restoring us to "awareness". But it is mind that has belief and denial and choice, and mind is where we can have perceptual changes and alterations to values and desires.

Yet some parts of what seem to be mind may not really be our real mind. And many of our thoughts are not even what ACIM would consider real thoughts. Ego thoughts, separate thoughts, thoughts about bodies, thoughts of attack, etc, these are illusions of thoughts, in what is really a sort of blank mind not really thinking anything real. But we have to work with thoughts to get our mind to re-align with spirit.

"Only the mind and body need Atonement. The miracle joins in the Atonement of Christ by placing the mind in the service of the Spirit. This establishes the proper function of mind, and abolishes its errors." UrT1B27E

"You have seen the extent of your lack of mental discipline, and of your need for mind training." UrW94L4

"An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth." UrW1Ln11

So it seems that overall the "course" or curriculum is about training the mind to be put back into its proper role as a medium for the soul to use for creative constructive purposes. This mind is trained by various practices, in the mind, including a shift in a sense of identification. From believing that you are the body, or that you are even the body's "personality", to identifying yourself as Christ/Spirit/Soul/Sonship. And this includes dis-identifying from the body's "personality" character.

"Miracles praise God through men. They praise God by honoring his Creations, affirming their perfection. They heal because they deny body-identification and affirm Soul-identification." UrT1B26

Along the way, we have to sort out and question, what parts of what we think are our "self" are actually part of self, and what are just transient temporary things. All aspects of the body are not permanent and not part of a permanent identity. Even across lifetimes. Whatever body attributes seem locked in for a lifetime, are irrelevant to what you are. But this also extends to major personality traits, the way you handle emotions, the sensitivity level with which you experience the world, the way you speak, how your body moves as an expression of your sense of your "character", all of this stuff is superficial.

I think then at some point we have to realize, even our personality here is not likely to really be true to how we are in spirit. This "person", this character in a dream, that you thought was you, maybe that too is an illusion. Maybe it would change radically if you switched bodies. Maybe none of these personalities are real personalities. Maybe all that is left over in your awareness that is real, is a much more fundamental underlying "pure awareness", coupled with the magnificence of the soul and the attributes of being part of God.

For now, this "you" that you have to work with, is like an interface to the world, a tool... just a figure in a dream, like a puppet, complete with a built-in software character, that has certain characteristics. A sort of persona. And you can work through that and use it, but must find a way to not regard it as your self. If you could see all the seeming selves you've been across lifetimes this would be far more obvious.

The fact that the personality is part of the body, and that we have a superficial egoic mind, is revealed in this paragraph, where we're told that "the body" "seeks for friends and enemies", it has a concern for safety, it looks for comfort, it looks for pleasure, it avoids hurtful things. These could not be attributed to a mindless body, they have to mean that the body and personality-mind are part of one system, this "character" of a dream person, a false self comprising physicality AND personality, which interacts with the world and has motivations and actions and preferences - like a favourite ice cream and favourite music. This is all part of the body, and not part of what you really are.

"The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream, in which it acts as if it were a person, to be seen and be believed. It takes the central place in every dream, which tells the story of how it was made by OTHER bodies, born into the world OUTSIDE the body, lives a little while, and dies, to be united in the dust with other bodies, dying like itself. In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful. Above all, it tries to teach itself its pains and joys are different, and CAN be told apart." UrT27I1

"There is ANOTHER vision and ANOTHER voice, in which your freedom lies, awaiting but your choice. And, if you place your faith in them, you will perceive ANOTHER Self in YOU." UrT21F3

Read this carefully from ACIM.

"The Separation HAS occurred. To deny this is merely to misuse denial."

These are Jesus's words. They are correct. It does not say that impossible separation from God has been made possible. It does not say that we in fact DID separate from God. It says that something called "the separation" HAS happened. There is a major difference between THE separation, and the general impossible potential for actual separation.

There is a very popular myth in ACIM circles that we're supposed to just assert that "nothing happened." Jesus is saying this is NOT appropriate and is a misuse of denial. Did you ever notice that for example you actually are having SOME KIND of experience of a world, a world in which you have a body, you type posts on facebook, you respond to people and so on? Technically speaking if these "things" were UTTERLY impossible, in the strictest sense, there is no way that you would even be able to dream of them happening. You wouldn't be ABLE to sit there right now reading these words, whether they're real or not.

There is a view of many people that the separation - confused with separation in general - did NOT happen, and therefore the logical conclusion is that "there is no facebook". This is CLEARLY A DENIAL. It makes no sense at all. It does not explain how it is clearly obviously possible for there to be some kind of a facebook, some kind of a body, some kind of a physical life.

No-one who believes that "it never happened" has ever been able to satisfactorily explain HOW ITS POSSIBLE that we can be sitting here typing little text messages to each other. They don't have an explanation because they believe we're supposed to just sort of turn a blind eye to all this stuff, slap a label of "not real" on it, PRETEND ITS NOT THERE (denial), and carry on trying to assert its unreality.

Jesus is telling you that this is a MISUSE OF DENIAL. Because in fact, per his words, "THE SEPARATION HAS OCCURRED." This isn't a real separation, it is fictional. But a fictional separation HAS occurred. A belief in, a dream of, an illusion of, an impossible separation, HAS occurred in thought, in the mind. It HAS in fact produced a whole other "order of thought" in the mind.

"We have discussed the fall or Separation before, but its meaning must be clearly understood, without symbols. The Separation is NOT symbolic. It is an order of reality, or a system of thought that is PERFECTLY real in time, though not in Eternity. All beliefs are real to the believer."

Read it carefully. The separation is NOT symbolic. Jesus says it is an ORDER OF REALITY. And that while it "lasts" ie in time, it is PERFECTLY REAL. This is NOT something that most ACIM students are very happy about, do not want to admit to, and will run away from at high speed. It seems to fly in the face of what so many people are saying, that "it never happened". Well, if it could not have possibly happened in ANY WAY, you literally would not be reading these words right now. And you are. Whether its a dream or an hallucination it doesn't matter, you ARE reading.

In the separation we did in fact produce a second order of thought and gave it a sense of reality. "Whatever you accept into your mind becomes real to you." It doesn't mean it is ULTIMATELY real, or that it really has permanent existence. It is truly an illusion of a possibility. But Jesus is clear the mind is perfectly equipped to sleep and to dream. These are NATURAL CAPABILITIES.

In fact, God gave our minds free will. And part of that TOTAL FREEDOM, is that you can freely try to use your mind to deny its own freedom. Yes, you have that freedom. It doesn't mean that anything real or possible can necessarily come from it, and it hasn't, but you CAN TRY TO. And when you do try to, your mind DOES SEEM to go to sleep, entering a state in which it dreams. This is entirely WITHIN THE LAWS OF GOD.

"Your Father created you Wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

This means God has given you the POTENTIAL, the freedom, to choose, per your own free will, whether to accept reality or not. You are CAPABLE of denying reality. This denial doesn't remove reality because denial is a pretense that you're doing something impossible. But while you are IN denial, your mind IS in a certain state. You ARE IN "the separation." This is why we DID produce a state of mind which Jesus refers to as "the separation". We DID have a mad idea, we DID fall asleep, we DID dream of spacetime, and we DID make bodies and facetime.

Denying any of this is not in line with the course. This isn't to say that these things we dream of are ultimately real, but they ARE real to the dreamer. They don't have permanence because they are denials of permanence, making them temporary, and reversible. But while they are HAPPENING, while the mind IS sleeping and dreaming, we ARE in fact CAUSING the mis-creation, the production, of states of mind, which entail a denial of reality.

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere. When the mind awakes, it but continues as it always was."

In order to return TO ultimate reality, the denial has to be undone. But the denial is, itself, an actual state of mind. It's something you're holding in your thought. You are having a dream of being separate. "You are safe in God, dreaming of exile". It is not helpful to claim that you are NOT DREAMING. "you MUST change your mind and help others change theirs. It is pointless to refuse to tolerate change or changing because you believe that you can demonstrate by doing so that the Separation never occurred. The dreamer who doubts the reality of his dream while he is still dreaming it is not really healing the level-split."

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them."

"For you HAVE hurt yourself, and made your Self your enemy."

Jesus does not really ask that we "deny the dream is real" while STILL dreaming it. Because this is an false denial. The proper denial should END dreaming entirely. If you are still dreaming, then you are still giving reality to an order of thought.

"The Separation is NOT symbolic. It is an order of reality, or a system of thought"

This order of reality is being maintained by the mind and it HAS some reality while it is being maintained. That is why the world seems real. It is a kind of subjective reality but it's still a reality. Jesus asks us instead to ACKNOWLEDGE THAT THERE HAS BEEN A SUBJECTIVE SEPARATION - at least a state of denial and belief, a state of TRYING to oppose God - and that we must admit to this before we can heal it.

"However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

He doesn't say "just assert that it never happened." He doesn't say "just assert that separation is impossible." He says that you are supposed to ACCEPT THE ERROR TEMPORARILY, to acknowledge that your mind is in an unnatural state, so that you can change your mind into a more natural state. Eventually the unnatural state will diminish and be replaced by, or reveal, a more natural state. And by CHANGING YOUR MIND, which is always your freedom, you can revert it back to the service of spirit.

Remember that "The Separation HAS occurred. To deny this is merely to misuse denial."

We HAVE chosen poorly, we HAVE used psychic mechanisms - mind power - thought and belief - to mis-create an illusory world. We did not create a NOTHING. We mis-created a distortion of reality. That HAS happened. But it can be undone. This far more accurately acknowledges your ACTUAL EXPERIENCE that you drive a car and eat food and go to the bathroom. There is SOME reality to this, some possibility to this, otherwise you literally could not even dream of it.

The dream is not nothing, it is a way of thinking that's out of alignment with God's will. That's why we NEED atonement. "Thus he becomes uncertain of his life, for what it is has been denied by him. It is for this denial that you need Atonement. Your denial made no change in what you are. But you have split your mind into what knows and does not know the truth."

"It is obvious, then, that when you are afraid you have placed yourself in a position where you NEED Atonement BECAUSE you have DONE something loveless because you WILLED without love. This is precisely the situation for which the Atonement was offered. The need for the remedy inspired its CREATION."

So Jesus is really saying that we did in fact enter a state of mind in which the mind does in fact experience strange illusory worlds as if they are real. A state of insanity. And we have given reality to this and it HAS SOME reality. It is relatively real, but not absolutely real. And because of this entering into a freely-chosen state of denial, a legitimate mind-state that is POSSIBLE because you have the freedom to try to deny your freedom - we DID in fact experience a "separate from God" - the fall of man.

And now we find ourselves in a mental state that NEEDS correction. There is a legitimate NEED for atonement, and we NEED to change our mind by free will in order to return to the acceptance of God's reality as the only reality that truly makes sense. A movement out of a state of sleep and denial, into a state of awakening and acceptance.

That's why the Holy Spirit was created, to guide us out of a state that we are PERFECTLY FREE TO ENTER, but which does not resonate well with our true nature, and so brings experiences of suffering. The atonement legitimately offers correction for this and restores the mind to a more natural functioning. It's not enough to just say "oh it never happened." You HAVE used your freedom and your power to choose something unnatural, and you DO need to choose again.

If you're like me, you probably regard your "self", whatever sense of self you have as "me", this self that seems to perceive and have emotions, as being NOT the ego. And you probably regard the ego as something tucked away in a dark corner that surfaces once in a while, something that you don't think of as "being" all the time. Surely your general day-to-day "self", that you refer to as "me", is not the ego?

But what if the entire sense of who you've regarded yourself as this whole time, who you call by your name, including all your emotions and egoic thoughts, all sense of a self that can suffer in any way, IS the ego? And what if that is not real, and your entire sense of being this self that suffers and feels unhappy and can be hurt is not really the real you?

Jesus hints that our personalities are superficial...

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct."

In truth we're supposed to be experiencing a state of immortality and perfection where we are permanently happy, unaffected, invulnerable, incapable of suffering in any way. Our real self cannot suffer or die, or cannot suffer loss, cannot grieve, cannot be upset, cannot be unhappy or lacking peace in any way.

ACIM tells tells us that "Happiness must be constant" and "God's will for me is perfect happiness" and "Reality is a constant state" and "Immortality is a constant state." If your happiness is meant to be constant, how is it possible that you EVER experience unhappiness? It also tells us that we cannot really suffer, and whatever is experiencing the suffering cannot be my self. As if we have a sort of imposter self, a second self, that we've identified with as who we are, but isn't who we really are.

"The self you made is not the Son of God. Therefore this self does not exist at all. And anything it seems to do and think means nothing."

"The self you made, evil and full of sin, is meaningless. Your sinlessness is guaranteed by God, and light and joy and peace abide in you."

"I am in the likeness of my creator. I cannot suffer, I cannot experience loss, and I cannot die." Also lesson 248 says "Whatever suffers is not part of me. What grieves is not myself. What is in pain is but illusion in my mind."

Șo if "I" seem to be having upsets of any kind, unhappiness, sadness, loss, grief, guilt, shame, fear, anger, anything that isn't constant permanent joy, that "stuff" cannot really be a part of my real self. My real self cannot suffer and cannot be unhappy. My real self cannot experience any kind of loss or deprivation or guilt or anything less than perfection.

So if that's true, then what is this self that seems to suffer? And I don't mean some remote hidden ego, I mean the very self, out in the open every day, that you think of as "you" this whole time. On a daily basis, going through life reacting to things, having upset emotions, feeling horrible about stuff, being unhappy, perceiving threats, etc. It's way more out in the open and much closer to "you" than you might have realised. You're being it every single day.

This "you" that you're being, this you that suffers and is unhappy and has grief and anger and so on, that experiences any kind of suffering, THAT is ego (being identified with ego). Or more accurately, who you are has identified WITH a "suffering self", and you see yourself AS IT, as a self that suffers. A self that can feel hurt, a self that has pain, a self that grieves losses, a self that can be in fear or guilt. When "you" suffer, ego is suffering, and YOU are believing IT is who and what you are, as if it is YOUR suffering.

Somehow there has been a mixup, where you currently find yourself "constantly" experiencing various problems and reactions and upset feelings, thinking that these feelings are a part of yourself, that it's even POSSIBLE for you to have such feelings.

How can an immortal perfect loving constantly joyful being ever have even the slightest unhappiness as a part of themselves? They can't. So it then begs the question, this "self" that seems to suffer, which is the combination of your mind plus a false identification WITH ego/body/suffering, can it really be who and what you are? Is this suffering self really you? Can YOU really suffer at all?

This you that you've been all your life and think of as normal, that has emotional reactions and instability and fears and guilts. Can this possibly be a part of yourself as God created you? Jesus says that you cannot suffer and you cannot die. He says you cannot be unhappy and you cannot experience loss. How if you are experiencing loss and are unhappy, is that really YOU that is experiencing it? Or are you experiencing a false sense of self identity, bound to some kind of egoic construct, that sees "itself" (yourself) as even capable of suffering?

If I am having grief and loss for example it feels like "I" am grieving, and I have the feelings, and I feel unhappy, and I have the emotions and I have the cries and I am the one who has had a loss. But this can't be true. My mind can't bring an "end" to the loss by trying to "get over it" as an ego-identified self, but it can dis-identify from that which believes in loss, and that indeed will end it.

So if there is a feeling of loss, it has to be false, and it cannot be a part of myself. If I feel like, or experience it like, "I" am the one who IS IN the loss, HAVING the loss, then I have identified with something that can't be a part of myself in truth. My real self cannot ever lose anything, because nothing real can be threatened.

In such a suffering situation it means my so-called "ego" is not tucked away hidden from sight in the background, it's something I am actively BINDING to and see myself as IN, like I'm wearing it, and have identified WITH it, as if I am trying to be ONE WITH IT, living out from it every second of every day.

And that puts it right in front of my face and even closer than that. It's lurking in plain sight in the very sense of false "self", in the sense of "I am suffering". That it's ME that is suffering. That's my identification with something false. God-given mind, believing falsely.

That's pretty eye opening because no longer does it mean that the ego is some background figure that rears its head occasionally. Even if it is, identifying WITH AND AS it, trying to BE an ego, binds me to it and makes me experience life as though I am suffering. I am the one who is feeling, I am the one who is upset. Only ego can be upset, and if I am UNITING with ego I will be upset as though it's my own upset. And that leads to unconsciousness - spiritual sleep.

So if we ask ourselves, who or what am I, and if there is a feeling of upset, can this feeling of upset really be a PART of me? Can it be mine? Can it possibly be me that is really suffering, if it's impossible for my constant divine self to suffer, ever? If who I really am can NEVER suffer in any way, how can I BE something that suffers, and how can the suffering be truly mine?

It then frames your egoic emotion reactions, yours stresses, as not really yours. How can these upset feelings be yours? Yes you are identified and "one with" the ego self that suffers and who sees itself as capable of suffering through its false narrow perception, but this is a false association. IT's suffering cannot be YOUR suffering unless your sense of identity is confused with it. We don't just have a little ego in the back of our minds, we are actively holding onto it and trying to BE it and regard it as us!

So now it brings into question, whether we should be distancing ourselves from, detaching from, whatever seems to be suffering, and from suffering itself. If we have upset feelings in any way, perhaps we need to be telling ourselves, these feelings are NOT a part of me, I cannot suffer, and therefore I cannot be having these feelings. I'm not having these feelings. And we must have chosen to have them if we've put them there.

That seems pretty radical, to just regard all upset emotions and sickness and suffering as impossible and not a part of you.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent."

If we are meant to be fully identified with and as immortal spirit, then we need to shift our identification away from this "suffering self". We can't BE a self that suffers if we are permanently holy. We can't be a self that is vulnerable and attackable, or frightenable, or capable of being guilty, or of experiencing loss and grief. Whoever or whatever is having that stuff, it can't be me or mine. And if it's there and I'm immersed in it so much that I feel like "its mine", I am unconscious and have identified with ego, and have forgotten who I am.

And that really brings into question, who are you really? Perhaps you are being FAR more ego than you thought. Perhaps every single day you are immersed in egotism and suffering and unhappiness. Perhaps your whole sense of identity is lost and wrapped up in living AS an egoic entity, seeing yourself as having emotions that are impossible in reality, as having forms of suffering that cannot affect your soul.

Perhaps you are much more ego-identified than you ever thought possible, and perhaps your whole sense of self, of who and what you are, is much more out of touch with your real self than you thoughts. Perhaps your real self is on some whole other level or dimension, and perhaps this self you're being every day is the self that is the "not me that lurks in the dark corner". To your real self, made of light, your everyday suffering self IS trying to be an ego. Who you have become, is not who you are.

Are we ready to identify fully with spirit, stop seeing ourselves as capable of suffering, bringing into question ALL ego emotions and reactions, and even questioning whether we are the self that we thought we were all this time? What if you are not you, and you are not being yourself right now, and you don't even know who you are?

"There is no statement that the world is more afraid to hear than this: I do not know the thing I am, and THEREFORE do not know what I am doing, where I am, or how to look upon the world and on myself." Yet in this learning is salvation born. And what you are will TELL you of Itself."

We are addicted to the body. We talk about the body as if it is the same thing as the person. We talk about what they are wearing as if they are the body wearing it. We ask what they are looking at, as if because the body is looking so are they. We talk about what the body did, what the body ate, and how the body slept, as if it was the person doing these things, which we then celebrate the body doing. We cover the body in clothes and remark at how wonderful WE look. We think we are it, and this is a major confusion of identity.

There is a PROFOUND degree of body identification in this world. Take a look at the news. You can be pretty much guarantee that almost every single news report will feature people who are heavily in victim fear roles, heavily bodily identified, not overlooking the situation whatsoever, and quite unconscious, discussing what happened to bodies. And then you have the whole "he did this to me" "she did that to me" "they were doing this and that". Always pointing to bodies, because only bodies can sin. "Only if there were a body is sin possible." "Only the body makes the world seem real." Always mistaking bodies for people.

And then we look to a spouse or a child or a parent or a neighbor or coworker or some other stranger and we say, look, behold, there is a person. But all we point at is the body, using our own body to sense its presence, and seeing little else.

Bodies are not souls, they are not real, and God did not create them. Parts of our mind are using the body temporarily but any confusion about the mind BEING the body is level confusion, magic, sickness, authority problem, body identification, attack thinking, blindness, and evidence of blocks to awareness. But this is how the whole world is operating almost all the time.

It is SO habitual, so ingrained, and so accepted as normal, that you see it very subtly infused into every advertising, every conversation, every interaction of body folk. It's become totally habitual. Always with the "you", in reference to the body self. "They" in reference to groups of bodies. The whole word of the law is written based on what bodies do to bodies and whose body did what to whom. Copyright law doesn't even acknowledge discarnate entities as valid authors, such as in the case of Jesus and ACIM.

It is so heavily assumed that people are bodies in this world, due to massive widespread body identification, that it is literally everywhere. In all walks of life, in all forms of communication, people think they are human beings with arms and legs. This is a problem, because it is not true. And we have to actually deprogram ourselves of this belief. And as we do this, we're going to start becoming VERY aware of the fact that the whole world is going against the truth in this way. That 99%+ of the population relates at a body-to-body level and does not see beyond it.

You can see how the development of christ vision, the opening of the spiritual eye, the clarification of spirit identification, recognizing YOU ARE NOT A BODY, you are spirit, is an entirely different kind of way of relating to people. It totally steps back from the entire association between "you" and "your body". It denies the assumption that your brother is his physical form. "You're looking great today Paul". Well, no, Paul isn't flesh and bones and you are blinded by perception of form. If Paul's like, oh hell yes, I'm looking great today, then now we're into Paul being body identified and having level confusion. And if Paul decides to confuse himself with his body in order to confuse his brother with a body in order to have a body relationship, well now he has a cell mate and they're both in hell.

This is how profound the course is. We have to learn to dis-identify ourselves from the FLESH AND BONES body prison. We have to learn it is NOT OUR SELF. We are not made of bits of flesh and strange organs. It does not look like us. It is not a representation of our true nature. At best it symbolized health and wholeness but your soul absolutely does not have a penis or vagina, nor does it make shits, nor does it sip the cool-aid. "I am not a body I am free" should mean that totally literally. 100% NOT even REMOTELY the body. Not even a tiny bit the body. Such that the body is utterly UNLIKE you in every way. Just a random picture of a form. Because "The body cannot contain you who are life." and "What you are cannot be seen nor pictured."

When we show the body to our brother, identified with it, we are offering him hell and damnation, having damned ourselves to it. We give him what we have given ourselves. We can only offer him a body if we think we are a body. And this means we are offering him something valueless and meaningless. Which is a way to attack him and strip him of his divinity. Neither you nor your brother are physical. Your mind is non physical. Your soul is formless. UTTERLY FORMLESS. Abstract. Shapeless. Boundaryless. Unlimited by space or time.

When we make the body sick we use the body to accuse our brother of sin. This is an entire teaching to do with how the body symbolizes attack and communicates a message of proof of sin in order to find your brother unworthy. But it goes even further, not just including typical sickness, and even beyond sex. It goes as far as to say that EVERY way that you use the body determines the message it symbolized and if you have ANY KIND OF BODY IDENTIFICATION, this is an attack on your brother AND yourself.

If you show the body to your brother mistaken for yourself, you are communicating that he is not himself, and this is an attack. Just as body identification produces sickness, believing you are a body is denial of yourself and your brother. If you depict it to him with an attitude of "this is my self, look at me", you are trying to cause him to be confined to his body also. You cannot possibly see his true self if you cannot see yours. You cannot possibly appreciate his divine christ nature if you think you're not christ but a body. We need to rediscover our soul, our innate inner truth, God-given, if we are to RELATE in any kind of real, loving way to anyone.

If there is not a movement towards recognizing yourself as spirit, NOT a body, there is no awakening at all. That is the whole direction of the curriculum. Moving away from body identification, confused about who and what you are, towards clarity about the fact that you are not a body at all and never were. When "you" (body) look in a mirror you should not be believing that you're looking at yourself. Vanity is ego. When "you" (body) puts on the latest clothes that you fancy yourself in, you shouldn't be believing that this changes who or what you are at all, nor do these clothes define you. You could wear a sack of shit and be spirit identified knowing your true nature is absolutely golden and that the body has nothing to do with who you are.

Sex is only a small part of the body identification issue. It's a cornerstone and a reason to keep perpetuating the focus on bodies and the belief that people are physical forms. Confusing mind and body and believing the body can create, can cause, has power, can live, and is important. As Jesus says, "the body is hardly worth the least defense." "The body is clearly a device for separation and therefore does not exist." "God did not create the body."

So isn't it clear, that in order to exist, and to be created by God, you have to become very very clear that you are NOT a body in any way whatsoever, you don't need one, you don't want one, and you don't have one. Because "to be without abody is to be in your natural state.", which is a state of being solely spirit.

It is by identifying ONLY AS spirit (and not a gender or a sexual preference) that you free yourself FROM the body and become able to return home to God. You cannot be believing that ANYTHING "true" of the body is true of you. You are not male or female. You are not gay or straight or bi or anything else. You are spirit. You are immortal. You are made of light. You are divine. The body cannot possibly be anything but a fake artificial picture of a fake artificial self in a fake artificial dream pretending to be a someone. And the body cannot go to heaven with you. "Leave it behind, it cannot enter heaven."

But you, as spirit, can enter the spirit world. Your spirit is the only way through the gates of heaven, to reunite with God, the creator of your spirit, where "the only function of spirit is to extend God's being." There, your spirit has always dwelt with its maker, and has never really left. It is your spirit that is permanently recognized by God as holy and complete. "The soul never leaves the sight of God." "God's children are as equal as learners as they are as souls." Only your spirit self is the reality of you. Everything else is an illusion that you have become tangled up with, confused with, lost in, and believing is you. The body is not you. You are eternal.

"Look upon all the trinkets made to hang upon the body or cover it, or for its use. See all the useless things made for its eyes to see. Think on the many offerings made for its pleasure, and remember all these were made to make seem lovely what you hate. Would you employ this hated thing to draw your brother to you, and to attract his body's eyes? Learn you but offer him a crown of thorns, not recognizing it for what it is, and trying to justify your own interpretation of its value by his acceptance. Yet still the gift proclaims his worthlessness to you, as his acceptance and delight acknowledges the lack of value he places on himself.

Gifts are not made through bodies, if they be truly given and received. For bodies can neither offer nor accept; hold out or take. Only the mind can value, and only the mind decides on what it would receive and give. And every gift it offers depends on what it WANTS. It will adorn its chosen home most carefully, making it ready to receive the gifts it wants, by offering them to those who come unto its home, or those it would attract to it. And there they will exchange their gifts, offering and receiving what their minds judge to be worthy of them.

Each gift is an evaluation of the receiver and the GIVER. No-one but sees his chosen home an altar to himself. No-one but seeks to draw to it the worshippers of what he placed upon it, making it worthy of their devotion. And each has set a light upon his altar, that they may see what he has placed upon it, and take it for their own. Here is the value that you lay upon your brother, and on yourself. Here is your gift to BOTH; your judgment upon the Son of God for what he is. Forget not that it is your Savior to whom the gift is offered. Offer him thorns, and YOU are crucified. Offer him lilies, and it is YOURSELF you free."