I complain that food manufacturers constantly package food in containers which are way larger than the contents, and when you go to open it up you find it's half empty and feel deceived. It IS a dishonest practice. At first it was the 'oh potatoe chips need extra air space to cushion them against breakage' but then it was... well, here's 20 other foods that don't have this risk but still come with a large airspace. The packaging mis-represents what you actually will get. Ok, that's just a deceptive shitty lie.

Ok. That's my complaint. Now, let's look at what has happened because of this complaint.

I've started out by seeing myself as being victimized. I ask, who am *I* in this scenario. There's the food manufacturer over there and there's the product sitting in front of me and I'm seeing this scenario where I'm looking at ME in a particular way. I think I'm looking at the food container and complaining, but that's actually a few steps down the road. What happened before my angry reaction was me seeing myself 'in' the scenario as a victim. ie..

1) If the food item has more empty space than needed, I have decided that this means there is dishonesty. It's dishonesty on the level of form and implies deceit.

2) If there is deceit in the food item, and because I say it means they are being deceiving, and because I have an interest in this food item, I am now a part of the story and it is ME that is being deceived. It's personal!

3) Now that it's 'affecting me' (because of the way I CHOSE to position myself as the victim in the story), I am now justified in anger and annoyance. Now I can blame them. Now I can say it's their fault that I am angry, because what they did happened before what I did. But this covers up the fact that what I did (made it real, gave it meaning it doesn't have, treated it as non-neutral), happened before anything else.

4) If I am seeing guilt in the food container then who is experiencing guilt? I might be trying to get THEM to experience guilt but it's a part of my reality, so *I* am experiencing guilt, albeit displaced. That means there's guilt in my mind, and I believe in my own guilt. That means I believe I've sinned, and I'm trying to pin it on the food container and the people who made it wrongly.

So as I find the huge airspace in a bag of chips annoying, or the gross vomit-like quality of tv dinners to be nothing like the beautiful arrangement on the box cover, or the totally unnecessary container size housing rather less product just to get me to think that I am getting more than I am, I have this opportunity to realize.... this is ONLY there to trigger my own self-attack and to remind me that I am CHOOSING to see myself as a victim, and I'm only choosing that because *I* BELIEVE* I am deceptive and dishonest and guilty. Hmmm.

So... then it boils down to this. I can't hold THEM guilty without holding myself guilty, because this guilt is mine. Hmm. Ok, I forgive them BECAUSE they did not do anything, I DID IT. And I forgive me because I did not really DO anything, nothing has happened. And I am forgiven already because none of this happened in the first place, it's just a dream that isn't real. And I am actually whole and one with GOD right now being HAPPY rather than right. Yay. We are ALL innocent and equal and One and none of us are guilty at all.

Ok now to eat some chips.

It is to clearly recognize when something is an illusion and when it is reality.

It is only because we have become convinced that illusions are real, that they have truth to them, and give them credit, that we are experiencing sleep.

Unconsciousness is denial, which is an attempt to not be aware of the factual truth, the whole truth, and nothing but the truth.

Instead we have attempted to block the truth, so that we might have an opportunity to believe that something else is the truth, without the real truth distracting us or reminding us of what the truth is.

We had to hide from God, which seems like hiding God, in order to be as close as possible to forgetting the truth. Otherwise we could not possibly give even a moment's attention to illusions which are unreal.

We wouldn't be able to even potentially believe illusions are truth while the real truth was glaringly obvious, but with the real truth out of sight, illusions appear to be plausible.

Unawareness of the real truth makes it "easier" to believe in an illusion of truth. The purpose of the illusion then is to hide the real truth and substitute for it, replacing it with some other form of meaning.

Even though spiritual lessons may show up in a variety of forms and feature different people and problems, they are all still basically the same one lesson. They are all exercises in learning what is true and what is false. Learning to recognize an illusion for what it is, rather than make it real and react to it.

When we believe an illusion has truth to it, we will have a whole cascade of reactions and counter-perceptions which arise out of that fundamental sense of reality. We might think our lesson is to deal with those reactions or overcome them, but ultimately the lesson is only learning to "see through" the illusion.

To overlook the claim of an illusion and not see it as the truth, to not believe in it, and to not fall for its tricks, is simply an act of forgiveness. Forgiveness is therefore the answer to all lessons. To put it even more clearly, forgiveness is the ONLY answer to ALL problems. It is not one of many options, it is the only option.

To remain deluded is unforgiveness, judgement, and attack. To forgive is to learn to see clearly what the truth is, which will put everything into its proper perspective and show the illusion for what it is. When the truth is present, there is so much obvious evidence that the illusion is false, you can't help but recognize it as false. It's obvious, without any particular effort or skill needed to see it as such.

Forgiveness isn't an interpretation of illusions. It's not an attempt to twist your way of looking or to strain or make effort to see in a certain way. Forgiveness is completely effortless and natural. It looks upon illusions in stillness, doing nothing, and simply recognizing them for what they are. They are false. They are untrue. They are not reality.

This is how simple it all comes down to. Every lesson is a lesson in forgiveness. Every lesson presents illusions which you initially believe are true, are dangerous, are able to affect you, or prove that God is dead. Learning to sort out the evidence and become aware of a greater truth is the only way out of the lesson. Learning to discern true from false.

All lessons are learned the same way. Once forgiveness has come to establish a clear perception - true perception - of what the truth really is and what is false, the lesson is over, and the need for the lesson is over. Forgiveness is a permanent correction of sight.

To forgive or not to forgive, that is the question. Forgiveness is the answer.

Here is even more proof.

God created free-willed individual souls. That is absolutely IMPOSSIBLE if God is purely a concept of "no parts" or "a single thing". Even ONENESS cannot mean "one thing", because a "one thing" does NOT create "separate beings" as quoted below. Nor can the son of God dream WITHOUT God being part of the dreaming, if they are literally "one".

"God, who encompasses ALL Being, NEVERTHELESS CREATED SEPARATE BEINGS WHO HAVE EVERYTHING INDIVIDUALLY, but who want (free willed) to share it to increase their joy. Nothing that is real can be increased EXCEPT by sharing it. That is why God Himself CREATED YOU. Divine Abstraction takes joy in application, and that is what creation MEANS."

"If you believe that ALL THE SOULS THAT GOD CREATED ARE His Sons, and if you also believe that the Sonship is One (does not mean no souls), then every Soul MUST be a Son of God, or an integral part of the Sonship. You do not find the concept that the whole is greater than its parts difficult to understand. You should therefore not have too great difficulty with this. The Sonship in its Oneness (still many parts which share) DOES transcend the sum of its parts (see, there are parts). However, it loses this special state as long as any of its parts (more parts) are missing. This is why the conflict cannot ultimately be resolved UNTIL all of the INDIVIDUAL PARTS OF THE SONSHIP have returned. Only then, in the true sense, can the meaning of wholeness be understood."

So you can see, if you can accept this, that God DID create individuals, and Jesus even goes so far as to say "separate beings". He also says the sonship contains multiple parts. This kind of thing just is totally incompatible with ideas of oneness, singularities, non-dualities, "God is and nothing else is" etc.

The truth is though, it's not a question of EITHER God is Oneness OR God has created parts.... it's actually that BOTH ARE TRUE. There is a oneness, as in a SHARING, BY PARTS, which does not undo the fact they are parts. This sharing allows them to AGREE WITH God's Will, freely.

More pertinent quotes:

"To be egocentric IS to be despirited. But to be self-centered in the RIGHT sense is to be inspired, or in the Soul."

"Projection (creation), as defined above, is a fundamental attribute of God, which he also gave to his Son. In the Creation, God projected his Creative Ability out of Himself toward the Souls which He created, and also imbued them with the same loving wish (or will) to create."

"We have also emphasized that man, insofar as the term relates to Soul, has not only been fully Created, but also been created perfect. There is no emptiness in him."

"The Soul, because of its own likeness to its Creator, is creative. No Child of God is capable of losing this ability, because it is inherent in what he IS."

"Right perception is necessary before God can communicate directly to His altars, which He established in His Sons."

Here is the clincher, Jesus stating that GOD GAVE FREE WILL TO ALL HIS SONS:

"In this sense the creation includes both the creation of the Son by God, and the Son's creations when his mind is healed. 8 THIS REQUIRES GOD'S ENDOWMENT OF THE SON WITH FREE WILL, because all loving creation is freely given in one continuous line, in which all aspects are of the same order." - ie the son MUST have the freedom to CHOOSE to WILL, otherwise he does not have freedom and is not like God. God therefore HAS CREATED individually free-willed sons.

"But you can confuse yourself with things that do."

The entire function of the Curriculum, is to return you to awareness of Heaven, your true home, where you remain with God in PERFECT IMMORTALITY.

Every single thing in the course is geared towards you unlearning death and rediscovering eternal life. This is why the curriculum ends in the RESURRECTION, and why leaving the world through death is not graduation.

IMMORTALITY is your "birthright". It is God-Given. Your inheritance. And it is absolutely constantly perfectly sustained by God's will FOREVER. Which means even as you dream of mortality, you are still immortal in God. And nothing you can ever do can ever change this.

If we were to recognize this, simply the fact that you can never stop being immortal should tell you that all efforts to BE mortal are futile. All efforts to die are futile. All efforts to be sick are futile. All choices for unhappiness are futile.

Only in acceptance of your ETERNAL NATURE can you recognize the absolute permanence of your immortal nature, which can be rejected only through denial, and not through changing the truth. This is what Atonement is really about. Recognizing you are IMMORTAL.

Every single part of A Course in Miracles is steering you towards an ownership of your IMMORTAL CHRIST NATURE. A reclaiming of your unlimited power. A restoration of the wholeness of your undivided will. A RESURRECTION, BACK to immortality, from illusory states of degradation and death. And this include all forms of healing and the reversal of physical sickness.

The entire point of realizing you are not a body is to realize that your IMMORTAL SOUL has no need for such nonsense. The body was an attempt to make something which CAN DIE, and its ultimate purpose through the ego is to prove that this is possible. To the ego, it is born TO die, and there is no way out.

The Holy Spirit's repurposing of the body is entirely geared towards rendering the body ultimately unnecessary, using it ONLY as a device to help you to UNLEARN your belief in death, and restore your sanity, so that you can LEAVE IT and return to simply being immortal spirit in Heaven.

Nothing short of your absolutely permanent immortality is appropriate as a goal. This is why the Song of Prayer states that the only goal you should have is to return to GOD. Because through returning to Him, you return to yourself, and simply CONTINUE being immortal.

IT IS ALL ABOUT IMMORTALITY.

IMMORTALITY IS AT THE CORE OF THE CURRICULUM.

IMMORTALITY IS WHAT YOU NEED TO "LEARN", or rather, RECOGNIZE, by unlearning that which claims otherwise.

Being immortal means you can never change. It means you can never be sick or die. It means you cannot be limited. It means you continue forever in total perfection. It means nothing can happen to you ever. It means you are not at the effect of anything but God. It means you cannot sin and your innocence is permanent.

You are a rock solid PERMANENT LIGHT shining in the skies of heaven. Shining FOREVER. Continuously. Constantly. Unfaltering. Unwavering. Absolutely immaculate. Perfect in every way.

And this can never change. God cannot change it. Jesus cannot change it. You cannot change it. No one has ever changed this fact. YOU ARE AN IMMORTAL BEING. And anything else that contradicts this immortality is NOT TRUE OF YOU, IS NOT REAL, DOES NOT EXIST, IS NOT PART OF YOU, AND IS NOT NEEDED.

You are permanent in God. Endless. Deathless. Changeless. Fearless. Incorruptible. Unattackable. Unassailable. Constant. Eternal. Immortal.

Here's Jesus talking about how the physical world - the veil - seems to you to be SOLID, but is not. It's a thin veil of illusions, and it seems to become more solid to you if there is guilt in your mind. As guilt is lifted, so is the world's "solidity", it becomes transparent to you because you can see THROUGH its illusions, beyond the form of error, to the truth. "You can literally see sense."

"The body will remain guilt's messenger, and will act as it directs, as long as YOU believe that guilt is real. For the REALITY of guilt is the illusion which seems to make it heavy and opaque, impenetrable, and a REAL foundation for the ego's thought system. Its thinness and transparency are not apparent, until you see the light BEHIND it. And then you see it as a fragile veil, before the light."

"You who believe you walk in sanity with feet on solid ground, and through a world where meaning can be found, consider this: These are the laws on which your "sanity" appears to rest. These are the principles which make the ground beneath your feet seem solid. "

"If you but recognized how little stands between you and your awareness of your union with your brother! Be not deceived by the illusions it presents of size and thickness, weight, solidity and firmness of foundation. Yes, to the body's eyes it looks like an enormous solid body, immovable as is a mountain. Yet within you is a Force that no illusions can resist."

"Sin is a block, set like a heavy gate, locked and without a key, across the road to peace. No-one who looks on it without the help of reason, would try to pass it. The body's eyes behold it as solid granite, so thick it would be madness to attempt to pass it. Yet reason sees through it easily, BECAUSE it is an error. The form it takes cannot conceal its emptiness from reason's eyes."

"Yet how can sight which stops at nothingness, as if it were a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else but form will be perceived. These eyes, made NOT to see, will NEVER see. "

"And so you stand, here in this holy place, before the veil of sin that hangs between you and the face of Christ. LET it be lifted! Raise it together, for it is but a veil that stands between you. Either alone will see it as a solid block, nor realize how thin the drapery that separates you now."

"For anti-Christ becomes more powerful than Christ to those who dream the world is real. The body seems to be more solid and more stable than the mind"

"This heavy-seeming barrier, this artificial floor that looks like rock, is like a bank of low, dark clouds that seem to be a solid wall before the sun. Its impenetrable appearance is WHOLLY an illusion."

"The veil across the Face of Christ, the fear of God and of salvation, and the love of guilt and death, - they all are different names for just one error; that there is a space between you and your brother, kept apart by an illusion of yourself which holds him off from you, and you away from him. "

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

There is a view of what ACIM says, based around the idea that this universe is all there is.

It's a view that God created this universe, and thus created all the galaxies and planets, all bodies and objects etc.

People with this view will adopt a model of ACIM in which perception is projected onto God's creation.

They will then believe that false perception means a misinterpretation OF God's perfect creation, and a true perception means a perfectly accurate view of God's creation.

They also will then believe that knowledge is merely a slightly different or more direct way of seeing the SAME stuff that you saw with true perception. That this same world is kept and known.

And therefore to these people, forgiveness means that you forgive the world instead of attacking it, BECAUSE it is real. Because it is God's Kingdom, it's thought to to be your job to "forgive the Kingdom" and stop attacking it. As if "forgiveness means to "be loving toward what's really there."

Another side effect of this view is the belief that, in the separation from God, we DID NOT make a second world. There was no making of space or time by us. There was no forming of galaxies or planet Earth by us. There was no making of human physical bodies by us.

Essentially that there was no result from opposing God, no other world made, no effect producing a dream world, other than that you entered into some kind of egoic state of mind where you don't see heaven correctly. And then the correction of this lets you see heaven directly.

This leads to yet another strange occurrence, whereby since there is no "second world" covering over heaven, and you didn't make THIS world, any references in the course which refer to "the world" are now grouped together with references to egoic perceptions.

So when Jesus says something about "the world", which would be referring to the second world we made without God, and since it's believe such a world was never made be us, those same quotes are now thrown into a "must be an ego interpretation" bucket.

If any such statements suggest that "the world" is not real, is not created, is cruel, is in denial, attacks itself, is contradictory, or anything else that seems un-God-like, then such believers now have to put ALL of those statements into a "false perception" bucket. They have to be interpreted as being egoic mis-perceptions of what would otherwise be recognized as a perfect creation.

As such, since in this model there is no second world to assign anything to, and there is only the first world of the Kingdom of God, anything speaking about "this world" in a less than holy way is thought to be part of the ego's use of it, and NOT a statement about the world itself. Thus false perceptions/interpretations and projected meanings are now MIXED IN with factual statements about the INHERENT nature of the world.

This of course then strips away every single statement which might suggest "this world" is not God's Kingdom, and shuffles all of those facts into an ego bucket where they are safely tucked away and brushed under the carpet. If there is no second world, there is no world to ATTACH them to or associate them with or see them referring to, except "the ego's world".

The end result of all this is that, if you believe there never was a second world made in the separation, and if you believe that Earth is therefore literally God, as God's creation/extension, then you will be completely unwilling to question this world's authenticity.

Forgiveness then becomes a love-affair with the planet, in which we think that we should love what God created, and keep what God created. And forgiveness is no longer seen as UNDOING something that's unreal, but rather as "correctly seeing" something that IS real.

The fact that forgiveness would make what is forgiven DISAPPEAR, because you can ONLY forgiven illusions, becomes swept under the carpet. The notion that the world will disappear when recognized for what it is, as NOT God's creation, now becomes completely denied. There is no place for such a notion in a mindset that cannot accept that we made this world.

So now instead of forgiving the world in order you undo it, we would see our function as forgiving it as though it's something completely perfect and real that we've been mean to and need to apologize to and come to love again. Our entire relationship to this world and what it is thus vastly different when you think of it as God's creation and will, rather than the antithesis of God's nature.

In this model, which seem simple, there is simply God's creation and our perception of it. If we perceive it as anything other than God's perfection, we're seen to be doing something wrong. And if we perceive it as holy and perfect then we're doing something right. And direct cognition or knowledge is then thought to be almost identical to true perception - that true perception shows you what you will still continue to see in a state of knowledge.

But while this model seems simpler and, in and of itself has internal consistency, it still flies in the face of a great amount of what A Course in Miracles says. ACIM actually does say many many times in many many ways that we produced a second world. It says that we made a world opposite to God's world.

It also distinguishes clearly that this second world was DISTINCT from the ego's USE of this world. That ego projected meaning onto this world AFTER it was made by us. And that the Holy Spirit's REPURPOSING of what we made, is NOT a repurposing of the ego or of false perception, but a repurposing of a second world. We can see Earth reflecting heaven or hell, due to its neutral nothingness.

If God truly had created this world, the course would actually be somewhat easier to grasp. We would simply need to realize that we should love everything we see with the body's eyes. That it is all real. Another problem arises though, that the course does not speak well of the body. It even states that it does not really exist and is not God's creation.

In a mindset that thinks that this world IS God's creation, references to "the body" HAVE to take on a different meaning. If the course says the body "is nothing, which it is", this doesn't fit with the idea that God created the physical world. So then we have to shift the body once removed from the world, ie think of the term "body" not as referring to the physical "God created" body but rather to some kind of internal EGO PERCEPTION. And now, this should mean, that all references to "the body" are NOT talking about the physical body, bur about some internal interpretative state.

This kind of shifting of levels, this displacement of meaning and the need to completely redefine basic recognizable words, is an unfortunate side effect of this warped view of the course. Changing the meaning of words becomes necessary otherwise they would indeed imply that physical things are not God's Kingdom.

Indeed, "The body is clearly destructible and therefore not of the Kingdom" tells us that all physical things are not the Kingdom of God. And yet a belief system bent on believing the opposite to this will refuse to accept this meaning. Instead, "body" will be redefined as "must be something the ego is doing", because we don't like the idea that the actual human body is being identified as inauthentic and not of God.

In fact, what we find is that in many many areas, believing that God created this world leads to a completely OPPOSITE belief to what ACIM is actually saying. It produces beliefs which are absolutely and completely diametrically OPPOSED to the teachings of A Course in Miracles. 180-degrees opposite, heading AWAY from the truth instead of towards it.

So when the course tells us that Earth and the body are not of God, such a believer will believe they ARE of God. And when the course tells us that WE made this world, such a person will believe we DID NOT. And when we're told that false perceptions look at an illusion and make it seem real, such a person will invert this to mean that a false perception happens when you're looking at something REAL in an illusory way. And now as someone develops a special-love relationship with the planet, they THINK that they're entering into a genuine and holy relationship with it.

This whole view of ACIM leads to a complete flipping upside-down of almost everything it teachers. It puts reality and creation where it does not belong. It fails to see that the Kingdom of God is not like this world. It cannot comprehend that the physical body is not of God and nothing like our true nature. It completely reverses the meaning of false and true perceptions. It suggests that keeping the world is atonement, instead of its undoing. And it finds no reason to leave this world behind.

In this estimation of the world, it also includes having to believe that things which die are a part of God. That the seasons are God's will. That murder and rape and torture are entirely within what God allows to happen. That war and conflict and destruction are completely normal and natural. And that if you're not accepting them with love then you must be perceiving them with the ego.

As such, believers of "Earth is God" will insist that all of the dark twisted things of the world, when seen with true perception, will be seen as so holy and perfect that they will be deemed on par with God's will and nature. That it is absolutely natural for leaves to fall from trees, for animals to be squashed on roads, for weapons to be manufactured and guns shot towards bodies, for explosions to destroy buildings and for wars to destroy cities. These "destructions", these physical events and objects, are considered to be absolutely divine creations. And it should be fairly obvious that such a suggestion implies that God is far from sane.

It is one thing to forgive a world in which these things occurs, on the basis that they are NOT God's creations, which leads to seeing them in a better light with more forgiveness. But only as a stepping stone toward their dissolution. It's quite another to suggest we would not only love these things but even desire to KEEP THEM FOREVER, as an inherent part of what God is like. The PURPOSE of forgiveness is no longer seen as the end of even the potential for destruction, and instead is seen as a way to recognize that from God's view, destruction IS creation.

"You have expressed surprise at hearing how VERY different is reality from what YOU see. You do not realize the magnitude of that ONE error. It was so vast and so COMPLETELY incredible, that from it, a world of total unreality HAD to emerge. What else COULD come of it? Its fragmented ASPECTS are fearful enough, as you begin to LOOK at them. But nothing you have ever seen BEGINS to show you the enormity of the ORIGINAL error, which seemed to cast you out of Heaven, to shatter knowledge into meaningless bits of disunited perceptions, and TO FORCE YOU TO FURTHER SUBSTITUTIONS."

"Separation" is an ACIM buzzword and yet often misunderstood. Most people associate separation with something unnatural, something to remove, and a sign of the ego. Separation is bad, oneness is good. Anything that even hints at a sign of separation is considered to be wrong, some kind of "duality" which is opposite to the truth. But this is actually incorrect in ACIM terms.

If you look deeply at the course you may eventually realize that heaven's reality is not the same as the world of space and time. Heaven entails the sharing of everything. Spacetime entails NOT sharing anything. As you look deeper, you discover that God in fact isn't "arranged" like objects in spacetime. His whole mind and system and creation are in fact more like a holgoram.

"The recognition of the part as whole, and of the whole in every part, is PERFECTLY natural. For it is the way GOD thinks, and what is natural to Him, IS natural to you." The holographic principle is that there is a whole, and there are also parts. But each part isn't merely "a part of" the whole, lacking in some way. Each part in fact contains ALL of the whole. Every part is whole in and of itself, and is host to the whole. ACIM refers to this for example as "I am forever host to God." And "You had everything when you were created just as everyone did."

Each of the parts of a hologram experiences immense SHARING with the whole. And the whole includes all of God, and all other parts. This means that every part IS every other part, and is also host to God. This sharing, however, is not like sharing in spacetime. It does not mean that there are two separate things and something is transferred between them. Each part "houses" the whole, and therefore IS the same whole as the other parts. One part IS another part.

ACIM again expresses this in statements such as: "One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth." This is not easy to understand in linear terms or by drawing analogies to spacetime objects, because in spacetime each object is "apart" from others, is NOT a whole, does NOT share anything, and is "separated off". This is not what it's like in a hologram. In the hologram, that which is in one part is located in all the other parts as well. It TRANSCENDS space and time, beyond spatial separations.

This also parallels very closely the idea of omnipresence, which is an attribute of God and everything he created. This doesn't just mean God is everywhere, it also means that THE WHOLE of God is in EVERY location. Not just one part of him over here, and another part of him over there. But ALL of him is simultaneously in multiple places. This again transcends the limits of space and time.

Now, in ACIM terms, the main whole is referred to as God, and the "whole parts" are referred to as souls, or God's children. There are a great many creations, which are many thoughts of God. Each thought of God IS whole, because God can only think wholly and in terms of wholeness. What he thinks of "creates another whole", which SHARES everything with the original whole and with all other wholes. Each whole is FUSED to all the others and effectively IS them.

This is the real meaning of oneness - a shared experience in which EACH wholly existing distinct "part" is united with and sharing everything with all the others. "The soul has not only been created perfect, it has been fully created." This is part of the miraculous nature of God, that a part of God is the whole of God, a creation of God contains all of God, and therefore every part "is one", and yet there are parts. These parts are not PARTIAL parts, or lacking what other parts have. Every part is A WHOLE.

Then we come to the idea of "the separation from God". This is where paople start to demonize the idea of separation or of "many things". When people don't recognize that heaven's natural state is one of TOTAL SHARING AND UNION, they may think of it more in terms of space-time objects. Such as the son of God is one "object". And then the only way to conceive of separation is to "split the object" so that there are now two or more objects. But this is NOT what happened in the separation, because heaven is not object-oriented or spatially separated.

In the separation, or "the fall of man", basically some of the WHOLE PARTS which were aspects of the hologram of God's thought, chose to STOP SHARING EVERYTHING. They wanted to become selfish. Their innate nature is to share everything with everyone. Everyone in heaven has everything. Everything belongs to everyone. Everyone IS everyone. "We are the Kingdom, WE, the sons of God." But "the ego" is actually the idea of trying NOT to share. And "the separation from God" was actually moreso an act of OPPOSING God's holographic family unit.

"The ego is the idea of selfishness. The soul is the idea of self-fullness."

The separation from God was a movement AWAY from sharing, towards selfishness. Selfishness goes by many names, all of which are efforts to "separate off", to withdraw, to hoard, and to move into a small isolated part which is NOT SHARED with the rest. This results in SPECIALNESS, which is the desire to have an exclusive special "something" true for you, which is not true for others.

Another way to view the separation is to say, individual whole parts of the hologram, rejected their union and shared totality with the whole, and tried to become "parts which do not share". They tried to orphan themselves. They did not want to be "part of" the collective sonship. They did not want to have the total holy relationship of sharing everything with everyone. They wanted to go of by themselves and have something special and exclusive just for them. "You were at peace until you asked for special favor, and God did not give it."

It's important to note then, that in fact in the creation of God, in the hologram of the Kingdom, there were in fact MANY INDIVIDUAL BEINGS prior to "the separation." God had created the sonship which comprised many souls, who are permanently brothers, and who were joined and sharing everything happily. These were INDIVIDUALS, but at the same time each individual was ONE WITH all the other individuals. Each one, is one and many, because the truth of a holographic system is that the one is many and the many are one.

The existence of many individual beings DID NOT MEAN that there were many "separate people" standing around like disconencted objects sharing nothing. That is not what multitudes are like in heaven. In heaven, many beings are individually present, AND YET at the same time, they are so intimately joined to and ONE WITH all other beings, that they ALL ARE one thing at the same time.

The separation from God did not actually INVENT "many selves". Many selves existed before that, and is completely natural. Nor did the separation produce individuality. But it DID produce a SECOND SELF, which was the idea of being not yourself and unlike how God created you - the ego. The denial of your joined identity (in christ - every soul is christ), formed a false self image.

"God who encompasses all being, nevertheless created separate beings (who SHARE, not who are isolated), who have everything individually and want **to share** it to increase their joy." "Nothing real can be increased except by sharing."

God had already created "many beings", not separate OBJECTS, or isolated cut-off individuals, but individuals who were ALSO joined together. They wanted to SHARE everything with each other, even their own souls. One soul IS another soul. There are many souls and each of them is an individual being, but also IS the other beings. The possibility of this is the "miraculousness" of the soul. You can see Jesus contrasting the WRONG way of thinking about the soul, here:

"Each Soul knows God completely (is the whole). This IS the miraculous power of the Soul (that it can be both a self and the whole at the same time). The fact that ***each Soul has this power*** completely is a fact that is entirely alien to human thinking, in which if any ONE has everything, there is nothing LEFT."

Indeed when we think in terms of spatially separated objects, we would conclude that if I have everything or am the whole, there is nothing ELSE for another soul to have. But in heaven, EACH individual being IS THE WHOLE. YOU are the whole sonship. "The Kingdom of Heaven IS you." I am the whole sonship. So are you. And WE are both there as brothers. Each PART of the sonship is the whole sonship. All the many children of God, which will always be many children of God and equal brothers, are the whole of heaven.

So in "the separation" event, some of the whole parts of the hologram rejected their SHARED nature, and wanted to ISOLATE. They didn't want to be included, they wanted to exclude. Thus they used denial and unwillingness and attack to reject the hologram. They were ALREADY individual beings, that have a total relationship of sharing with all others. But they tried to CUT OFF COMMUNICATION to end their shared relationships.

This turned them INTO "the separated ones." They BECAME separated, precicely because they existed in a NOT separated state before that. But this does NOT mean they didn't have an individual self before this. The only thing that changed was the loss of sharing (aka communication).

"Everything the ego perceives is a separate whole, without the relationships that imply BEING. The ego is thus AGAINST communication, except in so far as it is utilized to ESTABLISH separateness, rather than to abolish it."

"The separation was not a loss of perfection, but a failure in COMMUNICATION."

Some of the beings, who existed as whole beings, who had everything, who shared and WERE everything, "cut themselves off" from sharing anything, and isolated themselves. They wanted to have something SPECIAL for themselves. They tried to end their RELATIONSHIP with God. They wanted God to treat them with special favor. They wanted to be different and have something of their own. They wanted to be SELFISH.

Selfishenss is the opposite of sharing. Separation means a desire to be exclusive and selfish and to NOT SHARE. Which is why JOINING is its correction. And joining does not mean undoing your SELF!

To "be separate" therefore really means to NOT JOIN, or to not share. Spacetime is very obviously a state of not sharing. Each object is separated off. One car does not share with another car. One thing does not exist in two places at onces. Two things are not one thing. You cannot be located in one place and another at the same time. No two objects can overlap, otherwise they'd destroy each other. Spacetime was an attack on the SHARING of the sonship, resulting in a realm in which everything is separated off and excluded.

The body arose from the idea that you wanted to be isolated from the collective. You wanted to have something exclusive to you which others did not have - your own body. You wanted to be different than everyone else and not like them - your own appearance. You wanted to have some small portion of heaven that you thought of as exclusively yours, locked up inside a fence, surrounded by a wall, to keep others out and to keep you in. And you wanted to inhabit this small area of existence as exclusively yours, so that ONLY YOU exist within it and everything else is outside. This is what the BODY is based on. It is a separation device. And within it you are lonely and isolated, unless you are willing to extend or join PAST it.

"The body is a fence the Son of God imagines he has built to separate parts of his Self (holographic shared self) from other parts (your brothers who ARE also you). It is within this fence he thinks he lives, to die as it decays and crumbles. For within this fence he thinks that he is safe from love (wholeness/sharing)."

The UNDOING of separation, the atonement, healing, does NOT therefore necessarily mean ... ."let's get rid of anything that hints at separation". God had already created "separate beings" in heaven before the ego came along. They were separate in the sense that they were MANY, but they were ALSO JOINED. That which is BOTH many and one, is heaven's natural holographic condition. This is NATURAL. There is nothing wrong with it. It's perfectly legitimate that God has a family of souls. This has nothing to do with the ego.

"Ultimately, every member of the family of God must return."

Heaven means separate beings who are not separate. Whole parts which are parts but also the whole. There is an aspect of separation to that, because there ARE many beings. But they are not ISOLATED because they share everything. So the "attack on separateness" is NOT correct. The attempt to remove all sense of "separation" in all cases is NOT correct. We are not supposed to be removing the holographic aspects of reality. We are not supposed to be undoing the sonship. And we are NOT supposed to be getting rid of individuality!! You and your brothers all have permanent souls, created by God, which can never be destroyed.

What we ARE supposed to be doing, is realizing that we threw away what CONNECTS us. We threw away joining and sharing and RELATIONSHIP. We threw away holographic wholeness. We want to undo isolation, specialness, selfishness, possessiveness, ownership, exclusivity, localization, littleness, unwillingness to share etc. These are what being "separated off" really means. But we are not supposed to take it to the point of erasing ALL hints of "many things". God having many children is NOT a dualistic idea, because all of those many things ARE ONE as well.

Duality really means that there are many things which DO NOT SHARE. This is a false experience and is the basis for spacetime.

Nonduality is the idea that there are NOT many things. This is an attack upon heaven's creation and an attempt to claim that God is NOT holographic. It is ignorant and false and an ego conclusion.

Reality is in fact a kind of "trans-duality", a hologram, a paralogical and omnipresent system, in which many parts DO exist but they are NOT "separated off" parts like in spacetime. It is NOT duality to say that God has many sons, because while there are a count of many, they ALSO are fused together as one. They are WHOLE beings, who are each ALL the whole. And therefore each child of God is ALL children. This is why the sonship itself is united via the ONE MIND of christ, yet EACH INDIVIDUALLY is christ.

So we have to be careful when dealing with "undoing the separation" that we're not mistaken in trying to also undo the holographic aspects of creation. We can't just remove ALL trace of separation, because this undoes God's Kingdom. We can't just use a blanket statement to wipe out all notion of separateness because this kills off all the souls that God created. Separateness is therefore not really the PROBLEM. The problem is that the separate individuals are being selfish and don't want to SHARE THEMSELVES. It is a breakdown in communication and relationship that needs fixing, NOT individuality.

"Heaven includes all God's children and their creations." We can't just say "separation is a bad thing". It depends on whether or not the separate things are including or excluding each other. INCLUSIVE SEPARATION is perfectly normal. EXCLUSIVE SEPARATION is ego. The undoing of the ego is NOT the undoing of separation. It is the reversal of EXCLUDING OTHERS. This does not result in the erasing of individuality, nor of the undoing of multiple individuals. It results in a REUNION OF BROTHERHOOD in the sonship of God, in which all God's children are one big happy family who share everything with each other forever.

God who is love created you lovingly, with love, through love, as love. You are permanently made of immortal love. When you are being true to yourself, you know that the love you are is shared with God, who is your love and who loves you and with you.

God is in you, and you are within you. There is only this inner experience of inclusion. In heaven, given God is everywhere, creation can only increase INTERNALLY through sharing. God shares his INNER being with you and HOSTS you inside of himself. Creation increase inwardly by adding hosts who share that which already is.

In heaven there is no such thing as "outside" or "external" or "excluded" or "separate". When you are everywhere, you encompass everything inside yourself. There, your brothers are not really outside of you surrounding you, they are WITHIN you and share your innermost being. This is the only real way to be intimate - to welcome your brother INSIDE of you psychologically.

"God who encompasses all being..."

The separation, or as I like to think of it more accurately as "the opposition or denial of God/reality", was an attempt to deny that you are inside of God, and to deny that you are host to him. It was an attempt to LEAVE God and go BEYOND the Kingdom, as though stepping OUTSIDE OF reality.

This produced the mad belief in spacetime, which is the idea of being EXILED from heaven, outside and external to the Kingdom, in a place where God could not exist or enter, seemingly separate and a kingdom you rule without him. The opposite to inner reality is obviously outer reality, which produced a kind of EXTERNALIZED idea of existence. The idea of this "world".

Basically, "you are at home in God, dreaming of exile", which means you are imagining that you are not WITHIN, and are WITHOUT. That you are outside of heaven in some other weird dimension (spacetime). It's an illusion of a separate realm outside the Kingdom. And everything in it is focused on the EXTERNAL.

"There IS no life outside of Heaven. Where God created life, there life must be. In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death." "Life not in Heaven is impossible, and what is NOT in Heaven is not ANYWHERE. Outside of Heaven, only the conflict of illusions stands; senseless, impossible, and beyond ALL reason, and yet perceived as an eternal BARRIER to Heaven. Illusions ARE but forms. Their content is NEVER true."

Whereas in heaven, your brother is inside of you, as is God, because everyone shares and hosts the same stuff, "on earth" (in exile) it appears your brothers are OUTSIDE of you. It seems you are the only one allowed to inhabit your little speck of existence inside the body, the body fences you off from the universe, and everyone else is kept at arm's length. "The body is OUTSIDE you, and SEEMS to surround you, shutting you off from others, and keeping you APART from them, and them from you."

"The body is a fence the Son of God imagines he has built to separate parts of his Self from other parts. It is within this fence he thinks he lives, to die as it decays and crumbles. For within this fence he thinks that he is safe from love."

So now the body experience becomes one of isolation and imprisonment inside a fence, where the fence ("the body is clearly a device for separation") comes BETWEEN you and others. It's designed like a thick wall to keep them out and keep you in, safe from love (joining/sharing).

You then focus entirely OUTWARD towards the external, as if the external world is all of reality. As you'll notice, all the body's senses are directed to the detection and validation of WHAT IS EXTERNAL to you, and not what is inside you. In fact, the inside of you is considered invisible. Yet it is the INNER WORLD that is the only reality. Heaven's reality is IN YOUR MIND, and God is inside your mind.

"The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen." "And what attracts you from BEYOND the veil, is also deep WITHIN you, unseparated from it, and COMPLETELY One." "He calls to you from deep within your mind where He abides. Hear Him today."

"Only at the altar of God will you find peace, and this altar is in you, because God put it there."

"For still deeper than the ego's foundation, and MUCH stronger than IT will ever be, is your intense and burning love of God, AND HIS FOR YOU."

God is really not external to you. Nor is heaven. It's not out there in the world. God only temporarily seems to be "in everything you see" ONLY because God is IN YOUR MIND FIRST, not because he is outside of it in the world. You don't look out there WITHOUT him in order to see him, and looking WITHOUT him you WILL NOT see him. This is also why such a large portion of workbook lessons are devoted to you going INSIDE behind your clouds and blocks and denials to try to find the door to heaven. Inside your mind, not outside you.

But when you have blocked access to God, who is inside your mind, your experience is that your "inner world" is lacking love and that the awareness of love's presence is blocked there. Because you seem not to have God IN you, as though you are denying your hosting of His love, you see yourself as deprived. Then you project this outward.

This projection of the seeming absence of love forms a dark hallucinated world, the unforgiven world, in which externals are the primary focus, body identification is emphasized, you cling to the physical, and you see yourself and others as separate objects. The body, external to you, looks on the external aspects of others ie their bodies, and regards this as total reality.

"Only the body makes the world seem real." What that means is that the body is designed to make the idea of "outside the Kingdom" real, to make EXTERNALS real, and to focus on illusions of exile, separation, exclusion, isolation and the absence of love (sin).

"See how the body's eyes rest on externals, and CANNOT go beyond. Watch how they STOP at nothingness, unable to go BEYOND the form to meaning."

Failing to invite, welcome, and experience the love and presence of God INSIDE your mind, you reason that cause and love and presence and God must be OUTSIDE. If you are not the cause, then you are effect, and now you are a victim, at the seeming effect of an external world that you are putting there. Thus you are doing it to yourself. And yet you are convinced the world is externally objectively real, when it is nothing more than an illusion of BEING OUTSIDE the Kingdom.

"Sickness is a method, conceived in madness, for placing God's Son on his Father's throne. God is seen as outside, fierce and powerful, eager to keep all power for Himself." "What is seen outside must lie beyond forgiveness, for it seems to be forever sinful. "

"The good is seen OUTSIDE; the evil, IN."

"An idol is a wish, made tangible and given form, and thus perceived as real, and seen OUTSIDE the mind."

While you may have ideas of God being way out in the far reaches of the universe beyond the stars, I have news for you. God is SO close to you that he is under your skin, behind your body, deeper inside you than even your own split mind and ego, and so close to your soul as to represent the ultimate INNER intimacy. He calls to you FROM WITHIN, not from without. He's not calling to you from the mountain tops or in some external special body or through toys or favorites or any other idols.

This you see is the problem with external salvation. All forms of external searching result in sickness ie mental illness because they take you AWAY FROM where the answer it. The cause and the answer to your problems is INSIDE YOU not outside.

"Peace is an attribute in YOU. You cannot find it outside. All mental illness is some form of EXTERNAL searching. Mental health is INNER peace."

You cannot find peace by looking FOR it outside of yourself, in the bodies of others, in the planet, or in space or time. The truth IS NOT out there. The truth is an INNER truth. And the peace of God dwells ONLY INSIDE you in a shared inner experience.

You see, mind can only really experience INSIDE the confines of itself. It cannot go anywhere or be anywhere or experience anything that is truly beyond its own reach. Everything it sees and experiences has to be INTERNAL. And this is also why "ideas leave not their source." And also why you are an idea IN the mind of God, not outside of it.

When you see yourself as lacking love you WILL reason that it was caused to be lacking, as an effect, or an EXTERNAL cause. And now you will project cause, and see causation happening against your will by others doing it to you. And thus you accuse them of sin. And this is not forgiving. But to forgive them has nothing to do with reframing what they're doing, and everything to do with looking INSIDE YOURSELF for the responsibility of causing your own suffering. Just as also inside yourself you'll find freedom from your self-inflicted harm.

Seeking outside you WILL NOT FIND what you are looking for. Because in fact, the more you seek outside, the FURTHER AWAY you become from the thing you are trying to find. This is the ego's entire mantra of "seek and do not find."

It makes sense to you to seek ELSEWHERE when you fail to acknowledge, or be aware of, or accept or be open to, that which IS WITHIN you (God, light, truth, your soul etc). Because if it's not regarded as within, surely it is somewhere ELSE. And so you look somewhere else, and do not find it, because it is not there.

"...everyone who believes that the ego is salvation is intensely engaged in the SEARCH for love. Yet the ego, though encouraging the search very actively, makes one proviso; - do not FIND it. Its dictates, then, can be summed up simply as, "Seek and do NOT find.""

"Such is the ego's plan for your salvation. Surely you can see how it is in strict accord with the ego's basic doctrine, "Seek but do not find?" For what could more surely guarantee that you will not find salvation than to channelize all your efforts in searching for it where it is not?"

""Seek but do not find" remains this world's stern decree, and no-one who pursues the world's goals can do otherwise." You will not find God outside of you. You will not find God in the world or in a book or in a body or in a planet. You will not find God in this universe. This is the world of EXILE, of EXCLUSION, and of EXTERNALIZATION. It is an hallucination precisely because you DO "project out" what you wanted to see IN PLACE OF what is within you.

Searching to find love's SOURCE, will turn up empty handed, when you look to the idea of EXILE FROM the source, which has manifested as EXTERNAL "reality". What is outside the body is not there. Even the body itself is outside of you. It's constructed from the idea of the avoidance of your soul. This is why you can either identify with the body or with spirit - which really is a question of whether the EXTERNAL is real to you, or whether the INTERNAL is real to you.

You will not get love from external people. You do not want to. If you were to succeed in doing so you would no longer look within to find God and would be without him. This is the ego's promise and deception. Real love is not out there. You have to FIRST find it within, if you want to be IN it, enough to be able to EXTEND it, so that you can then RESULT in perceiving it. Remember that "perception is a RESULT not a cause". PROJECTION is the cause. And you project from what you have WITHIN. You can only seem to see God in the world IF you FIRST look within and find God, before projecting his love.

"It also shows some glimmering of sight into perception's law that what you see reflects the state of the PERCEIVER's mind."

"You see what you believe is there, and you believe it there because you WANT it there. Perception HAS no other law than this."

Realize then that you first must look INSIDE, and your INNER state of mind is all important. This is also why you have to become miracle minded in order to GIVE miracles. You cannot give what you do not have. "I can only give the miracles I have received." This is also why Jesus says you should look within and find out "there is no sin". You are supposed to find the love INSIDE YOU, which is where love IS. It is not separated off and made external.

When you are IN that INNER love, you are in God. You are IN the light. You are IN the heavenly experience. Then you can EXPRESS that love miraculously. You can SHARE it, but you have to be plugged into it. You cannot go looking for the end result outside of you and then hope this will trigger off the cause.

God is NOT in the world, the world is the idea of existing without him. But if God is IN YOUR MIND, then you will look inside and see God, and project God's love outward, and look upon the LOVE that you have projected, which you put there TO see. It it will reflect God. Not because an illusory world is made of God, but because God REPLACES the illusion of exile with presence.

It is so easy to be deceived by the dangling carrot of spacetime. The great TEMPATATION to draw you AWAY from yourself, to suck you OUT of your mind, to hurl you INTO the world, and to make you FIXATE on bodies. To draw you into hell and away from the heaven of your mind. But what if we simply say, THERE IS NO EXTERNAL WORLD?

"You are not the victim of the world you see because you invented it. You can give it up as easily as you made it up. You will see it or not see it, as you wish. While you want it you will see it; when you no longer want it, it will not be there for you to see."

"What if you recognized this world is a hallucination? What if you REALLY understood you made it up? What if you realized that those who SEEM to walk about in it, to sin and die, attack and murder and destroy themselves, are WHOLLY unreal? Could you have FAITH in what you see, if you ACCEPTED this? AND WOULD YOU SEE IT? "

There is no life OUTSIDE of heaven. Outside of heaven life is an ILLUSION of life at best, at worst death. Outside of heaven is a sensless, lawless place, of space and time, governed by laws of death. Because God is not there. The "out there" is NOT OUT THERE. The "in here" IS IN HERE. You must go WITHIN, turn away from the world of distractions, find what you have BURIED deep in your mind, welcome Got back into your awareness, and open up the deep inner doorway to heaven. God is waiting for you INSIDE YOU. He always has been. He did not go anywhere. It's you who wandered off into exile. Turn around and go back to where you came from.

"At last the gate of Heaven (within you) opens and God's Son is free to enter in the home that stands ready to welcome him, and was prepared before time was and still but waits for him."

"Perhaps there is a fear of failure and shame associated with a sense of inadequacy."

Perhaps worse than guilt, shame is self destructive and a form of self imprisonment. There is not much spoken of this in ACIM. But shame is very prevalent and heavy and harmful.

I looked up psychology definitions of how shame and guilt are different. A loose summary goes like this...

GUILT - A kind of internal judgement that you feel, based on what you did outside of yourself. Like attacking another person or breaking some moral or social code. It's not too far removed from remorse or regret, and somewhat "feels sorry for" the person. It to some degree recognizes that your behavior was wrong but it doesn't condemn your entire self.

SHAME - A kind of external judgement upon your entire inner self, based on what seems to be true of you. This can be based on something you did that you're guilty of, or just on some condition that you have. It can be based on your body's state or life situation or relationship status or whatever.

It's a condemnation that you are not deserving of love, you're lacking, deficient, inadequate, not good enough, weak, decrepit, insufficient, inferior, bad, sinful, evil, unlovable. Somehow that your SELF is fundamentally judged as "of lesser or no value". That you are not equal to others, you're beneath them.

When you apply shame to yourself, it's like a form of self punishment and imprisonment. ACIM does say that when you attack in any way, it induces guilt. But what it doesn't go into is that once you've found yourself to be guilty, you now decide that BECAUSE OF your guilt, you do not deserve forgiveness. To be found guilty is to sin and NOT forgive it. Having found yourself guilty, you've decided you are UNFORGIVABLE. And that also means you should not be loved, you are unworthy, and you should be ashamed. That you should feel deeply bad about yourself as if you've "become a permanent sinner".

Feeling ashamed is feeling really bad about who you are, as if you are inherently flawed. It causes you to withdraw and separate and hide and shrivel up. It's a disempowered state. Shame can also be fairly closely tied to embarassment. E.g. if you get pulled over by the cops for speeding for you might feel guilty for breaking the law, and then feel ashamed at having to "face the judgement" and be found guilty, for it to be proven that you were deficient and flawed. And if that's taking place in public with a crowd watching, you're going to feel shameful.

Shame is very self destructive. It's one thing to feel guilty, and the course talks a lot about guilt. But once you've found yourself guilty, you start to punish yourself. You agree you do not deserve forgiveness, which relegates you to being some kind of inferior creature. Something that does not DESERVE to be treated well. Like some caged animal that has no rights.

Because surely there is something inherently WRONG with you, that you did this. And this puts a major dent in your sense of worthiness. You feel unworthy of love and forgiveness. You feel unworthy of happiness. You feel unworthy of having relationships. You feel unworthy of existing, because you're not valuable enough to "qualify".

Within that state, a person moves further towards suicide. It's like they are bringing a ton of bricks down upon their own head. It's self condemnation. A desire to hurt and destroy oneself. And it's rooted in this belief that you don't deserve to live or be happy, therefore you deserve to DIE and be unhappy. And if death were to come to punish you, you'd practically welcome it, unwilling to choose against it, because you yourself think it would be justified, based on your self loathing.

You can become ashamed even just through simple mistakes. You can mistakenly accidentally hurt someone. And then you might feel ashamed of yourself that you were so incapable of avoiding it that there must be something wrong with you. You can also take on shame through public judgement by others, peer pressure, social pressures and so on.

You can feel ashamed from not fitting in, being different, looking and moving differently, not matching up to some kind of ideal standard. Shame is always a discrepancy between what you are "meant" to be like ideally, and what you are actually like (due to ego). You can feel ashamed for having an uncommon trait or body shape or being "too this" or "not enough of that." Not measuring up. Shame evaluates that you are simply LACKING, which places you below everyone else in the pits of hell.

Feeling ashamed makes you feel like you are some kind of lesser creature. That you don't have the same rights as others. That you can be used and stepped upon and mistreated, and you have no right to stand up to it. It's welcomed as though you think you deserve it, like you're this hideous unlovable ugly wart of inhumanity that everyone hates. And because you then believe you do not deserve love or respect or freedom, your only seeming remaining option is to seek out distorted forms of affection and attention - little conditional scraps here and there, from those who typically want highly special relationships and to take from you. Which feeds right into becoming a martyr, a slave, a victim and a punching bag for others.

Perhaps the worst part about shame is that it's really an attempt to destroy your very self, and your identity. To de-value and de-humanize you. It strips you of your freedom, your rights, your validity, your sacredness. It labels you and puts you in a box. It cuts you down and diminishes you and stomps all over your dignity.

It puts you out of touch with who you really are. It's a major loss of power and a state of weakness and fear. It makes you live in a little darkened cage like an animal, with no friends and no allies. It puts you into isolation, separates you off, portrays you as worth nothing, and seeks your destruction. Shame is like being eaten alive from the inside out.

When you have shame, therefore... through "secret sins", this HAS to be healed. You have to find forgiveness. And you have to find a way to regain your "self worth" - to recognize your value. You have to get your power back and become able to stand up to those who might try to diminish your light or limit you. In particular you have to find a way to forgive YOURSELF, in order to approach a sense of being valuable to God, to regain acceptance of your innocence.

In shame, it will always seem like everyone else has power over you, that you are not good enough, strong enough, capable enough, powerful enough, smart enough, creative enough, good enough, loveable enough etc.... just not enough... for anything or anyone. And this will make you feel limited and like a constant failure.

You'll avoid doing things because you believe you'll fail at it because you're already a failure. You'll fear the judgement and rejection and punishment of what you think is others, for an inevitable insufficiency and heaps of mistakes that you are destined to make, because you believe you are fundamentally flawed. And this will turn you away from expressing and creating and playing and enjoying simply on the basis that it threatens to expose you. It threatens to put you in the spotlight in the arena where you are much more likely to be called out for being unworthy.

The only way though that this can seem to affect you is by you yourself agreeing to it. Which means its your own harsh judgement of yourself that you have to get past. It's really not other people holding you down or making you inferior, it's you. It's your decision that you are unworthy because of your guilt. That has to go, so that you're not constantly second-guessing everything you do. You cannot feel confident about anything while you're riddled with self-sacrificing martyrdom and making yourself small and playing the part of weak and helpless.

Then you'll find that what was really holding you back was YOUR shame, which you imposed upon yourself. And it wasn't really that other people were keeping you locked in a tiny corner of the world, but your own unwillingness to be seen, to be heard, to stand up, to own yourself, to be authentically you, or to stand firm in the face of un-called-for criticism. You have to grow in your strength and power and your imperviousness to judgement.

Ultimately the fact is that all mistakes are forgivable, everyone is worthy to God, no-one ever needs to feel guilty or ashamed, and everyone is loveable. Whatever you did that you feel so bad about, that you're dragging along the ground like a ball and chain around your ankle, you don't deserve that. And because you don't deserve punishment, you don't deserve to die. And that means you deserve to live and resurrect and enjoy your life. You deserve freedom and power and health and joy and relationships.

Below are some of the very brief things ACIM says about shame...

"Perhaps there is a fear of failure and shame associated with a sense of inadequacy."

"The seeds of sickness and the shame of guilt He cannot bridge,..."

"For specialness is triumph, and its victory is his defeat and shame. 9 How can he live, with all your sins upon him?"

"Let not some dreams be more acceptable, reserving shame and secrecy for others."

The holy spirit is planning all events that transpire!

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good?" UrW135L19

The holy spirit smoothing the way ahead of you and removing obstacles!

"He will go before you, making straight your path, and leaving in your way no stones to trip on, and no obstacles to bar your way. NOTHING you need will be denied you. Not one seeming difficulty but will melt away BEFORE you reach it. You need take thought for nothing, careless of everything except the only purpose that you would fulfill." UrT20E9

The holy spirit producing physical manifestations which can be seen with the physical eyes!

"You cannot see the Holy Spirit, but you CAN see His MANIFESTATIONS. And UNLESS YOU DO, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak FOR it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares HIS with you on earth." UrT11H4

The Holy Spirit smoothing your way in the world!

"The Thought of God protects you, cares for you, makes soft your resting place and smooth your way, lighting your mind with happiness and love." UrW165L2

The Holy Spirit materialising a healed body for you!

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS." UrT27B3

The Holy Spirit assisting with the healing of others and speaking through your body and sending people to you!

"The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE."

The Holy Spirit undoes the consequences (symptoms, manifestations etc) of your wrong decisions!

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM. I WILL to let Him by allowing Him to decide for God for me." UrT5I20

The Holy Spirit solves all problems for you!

"The Holy Spirit will answer EVERY specific problem, as long as you believe that problems ARE specific." UrT10H9

The Holy Spirit arranges things for you!

"Once you accept HIS plan as the ONE function that you would fulfill, there WILL be nothing else the Holy Spirit will not ARRANGE for you, WITHOUT your effort." UrT20E8

The Holy Spirit work miracles through you!

"The power of God, and NOT of you, engenders miracles. The miracle ITSELF is but the witness that you HAVE the power of God in you." UrT14F7

The Holy Spirit guarantees that specific people will meet!

"Therefore, the plan includes very specific contacts to be made for each teacher of God. There are no accidents in salvation. Those who are to meet will meet, because together they have the potential for a holy relationship. They are ready for each other." UrM4A1

The Holy Spirit is the co-maker of the world along with you!

"There is another Maker of the world, the simultaneous Corrector of the mad belief that ANYTHING could be established and maintained without some link that kept it still within the Laws of God." UrT25D4

"The Maker of the world of gentleness has perfect power to offset the world of violence and hate that SEEMS to stand BETWEEN you and His gentleness. It is not there in His forgiving eyes. And THEREFORE it need not be there in yours." UrT25D8