Surround search terms with " " double quotes for exact matches e,g, "drops of healing rain"

God finds you WORTHY of love, right now!

God loves you completely, right now!

God has absolutely no judgement about you being sinful and holds no grievance against you, right now!

God sees your PERMANENT INNOCENCE, right now!

God knows you cannot really sin and have not really sinned, and so are STILL as He created you, right now!

There is nothing you can do to change His mind about you. There is nothing so bad that it can't be forgiven. There is no mistake so real or certain that it is irreversible.

The problem you seem to have is NOT a problem of whether or not God loves you, whether He would love you, whether He forgives you, whether you've been good enough, or whether He's given you permission to be part of His Kingdom. The problem is, you keep rejecting God.

You keep saying to God... well, thanks for the offer, but.... I'm not worthy, I'm not good enough, I don't deserve that, you just go give that love to someone else and leave me alone.

That's what we say to God every time we believe that we have done something wrong, been bad, evil, corrupt, sinful, guilty, made poor choices, caused hurt, or have been hurt. Every time, it's a statement AGAINST what God is already offering to us. We just keep saying, no thanks, I'm not eligible, I don't agree, I'm not worthy.

This unworthiness, a core belief, is fundamentally based SOLELY on the fact, that you believe that sin is reality. You think that you are in a real body, on a real planet, where real things are happening, that you did a real thing, that you really produced real consequences, that these consequences produced real damage or harm, and therefore you REALLY have sinned. And because of this belief that all of this is REAL, you automatically MUST, absolutely MUST, therefore be in agreement that you are UNWORTHY of love because you are no longer innocent.

If sin is real, innocence is not real.

If sin is real, there is NO WAY that you can be forgiven.

If sin is real, you have NO HOPE of ever being innocent again.

If you mess up and REALLY SIN, you MUST be going to hell, death, and damnation. No second chances. Just one tiny slip and you're fucked!

That's why you believe and experience a sense of unworthiness, unlovability, unforgivability. Your belief that you really did something, that something actually has gone wrong, has produced this side-effect of the rejection of love. You think that your sin has automatically forfeited your eligibility and permission to RECEIVE the love of God. You think God therefore is WRONG to love you, because of what you've done. Even if He is trying to love you unconditionally 100% you STILL will insist that He cannot, and you turn away from Him in shame and regret, yet CONVINCED that nevertheless you do not deserve love and that you're right not to.

As I sit here right now, I feel this. I feel my head wanting to hang low, because in some way, I feel ashamed of something. I believe that there's something I have actually done, something that I think is REALITY, which proves, demonstrates, confirms and agrees that I CANNOT be innocent any more. This stain, this tarnish, this defilement, this corruption, this error and mistake, SEEMS to scream that I am guilty, because I'm sinful. And that makes me feel as though God couldn't POSSIBLY love me now... that there's just no way that God could overlook this, and therefore, God MUST be ashamed of me.

It is MY false belief that I am a sinner that has produced a corrupted view of what God's opinion of me is. I can't ACCEPT that He can love me, if my sin is real. My real sin automatically MUST reject love, and MUST insist that I CANNOT be loved. It implies and enforces the idea that God simply WILL NOT, CANNOT and WON'T forgive me. Even if there is evidence to the contrary, even if everyone is saying, hey, Paul, wake the fuck up, God is unconditional love. The sin will say, noooo.. you're all wrong, God is not someone who loves unconditionally. God CANNOT love unconditionally, I'll claim, because my sinfulness proves it.

I will claim that BECAUSE I was able to "really sin", that PROVES that innocence is not forever, that God CANNOT be unconditionally loving, and that I have SUCCEEDED in proving that separation is real. Therefore, I HAVE separated from God, I HAVE sinned, and therefore God has been attacked, I am guilty, and there is no way to undo this because it's REAL. Permanent damage is the hallmark of sin. This all arises solely by believing that "I really did something". And a BELIEF in "permanent damage" (sin) shows up sooner or later as sickness and death.

So if you believe you have really sinned in God's eyes, or in your own eyes, you will be incapable of accepting that God is unconditionally loving. And that means you being loved is off the table. You'll just reject it and refuse it left and right. You won't even want it. You'll think you DESERVE PUNISHMENT.

You'll think, because you really did sin, it is TRUE that you are a sinner and it's TRUE that you fucked up, so that MEANS that you SHOULD be punished. As ACIM says, "sin demands punishment". It is automatically logically consistent that if you did really sin, you MUST be punished, and then you will feel guilty and afraid of this punishment being forthcoming, AND you will believe that it's going to come from God Himself.

So now, because sin is real, God is not only - in your view - DISABLED from loving you, INCAPABLE of loving you, God now is also going to PUNISH you for this sin, and that's just going to make you ashamed that you didn't obey God's laws or that you did something unforgivable and should go to hell. Suffering, damnation, condemnation, judgement, torture. It all becomes WELCOMED by you because you believe sin is real. You believe God is justified in condemning you, that you deserve it, and that you even WANT it!

If you really sinned, you will believe you SHOULD be punished, and that you SHOULD die. And you will believe it is God's will, because God cannot possibly love you. You are using sin in order to attempt to change God, to convert God into an unloving God, who wants you dead. And you actually AGREE with such an unloving God, that you should die and be punished and suffer and be unloved, because you really believe you "did it".

As such, if you do not CORRECT and seek healing for this MISTAKEN PERCEPTION that you "really sinned", YOU WILL CHOOSE DEATH. You will look to suicide as the automatic, God-approved, perfectly logical outcome, based solely on your belief that sin is real. If sin is real, YOU MUST DIE. And you will not fight it. You won't even put up a resistance. You will reside yourself to believing it's RIGHT, it's what you deserve, it's meant to happen, it's what God wants, and its what everyone including you wants. You'll not even particularly feel horrified about it, because you'll see it as being JUSTIFIED - that you are WORTHY of dying, because you are UNWORTHY of life. You'll offer yourself up to death and make it EASY for death, because of your belief in sin. You will AGREE with it!

This cannot be what God wants for you.

You must reconsider your belief. You HAVE TO. If you do not, it will lead you to continue to reject God, to reject life, and ultimately it will be a WISH on your part to die - a death wish. This is not a joke. "People" in "real bodies" really do choose to die because they believe in real sin. And that's the only reason. Death proves you deserve not to be forgiven because your sin (of separation) was real. Everyone who dies GIVES THEIR OWN CONSENT for it to occur, purely based on this. Somewhere inside there is a dark twisted belief, that you think is actually TRUTH, that says, well, I did that thing so.... I should die. That's how you choose it!

Belief in sin produces death. Belief in sin is suicide!

This is why YOU need forgiveness. You need forgiveness to undo the belief that sin is real, not just to pardon the sin. If you continue to believe sin is reality, you CANNOT forgive it. This is simply metaphysical logic. If sin is reality, death is truth and life is a lie. Therefore forgiveness is impossible because God would be lying. If sin is real, your innocence has ACTUALLY been defiled, and that PROVES that you are not innocent, and therefore forgiveness has NO SAY in claiming that you are forgiven.

So if sin is real, you cannot be forgiven. If sin is real, there is no such thing as innocence. If sin is real, God CANNOT love you. If sin is real, you will choose death.

So how do you overcome this? The only thing that you really need to do, is to realize, that sin is NOT REALITY!!!!!

Sin is not real! There is no real sin!

Whatever you did, you did not really do it. I don't care if you think it was reality, or that you think the people were real people, and there were real consequences, and someone got really hurt, and bodies were really damaged, and you had to pay a real price, and now you have real memories, and everyone really hated you, and you really hated yourself, and your life went to shit because of it. IF that's REALITY, there is no hope for you.

The only way out of hell, then, which is based on sin being real, is that you MUST question whether sin is real. And if sin is NOT real, that completely brings into question ALL of your life, the world, bodies, people, events, places, circumstances, consequences, ALL of that has to be NOT REAL. It all goes together in a total package.

If sin is not real, the things your body did it DID NOT REALLY DO. If sin is not real, the consequences of your actions DID NOT REALLY OCCUR. If sin is not real, and you point and you say, well, that person still doesn't have a leg because I cut it off with a chainsaw.... well, then you are still believing in real sin and there is no hope for you.

And that's because, in your belief that sin is real, you have DENIED MIRACLES, and therefore you have prevented that person from receiving a NEW LEG, and you have failed to DEMONSTRATE that NOTHING HAPPENED by literally undoing all of the effects of what you said was real. Atonement requires that you demonstrate and PROVE that you and your brother are innocent, because sin DID NOT HAPPEN and had no real effects.

Your failure to recognize your innocence and your brother's innocence has caused miracles to be BLOCKED, and has resulted in you and your brother KEEPING the effects of sin. And now you look to the presence of those effects, which you chose not to undo, and claim that this means you really did do something. NO! The effects are there BECAUSE you claim that you did something and you have not become open to corrective miracles.

The ONLY way you are going to be able to experience being innocence, if you think you've sinned, is for you to STOP BELIEVING YOU SINNED. You cannot transition to a belief that you are innocent while you are still holding onto a belief that you sinned. You have to let that go! And you WILL NOT let that go if you believe there is any REALITY to it, any truth to it whatsoever.

So in the forgiveness, which leads to the atonement, you must question the idea that there is REALITY AND TRUTH to what you think you did. Is it True and Real in God's reality? NO! Therefore is cannot have been true and real. Forgiveness does not look upon sin and MAKE IT REAL. Which means, you cannot forgive real sin, but forgiveness is meant to remind you that sin is NOT REAL. It takes reality AWAY from sin. It removes its sense of reality or really occurring. Forgiveness does not PUT reality into sin and then try to pardon it. It recognizes that THERE IS NO REAL SIN, and that in that view - in that truth and perception, YOU MUST BE FORGIVEN ALREADY.

This is absolutely the only way that you can ever be innocent again. It HAS to be true for you that you did not really sin. You did not really do what you thought you did. It did not really produce the consequences you thought it produced. And the only way that is POSSIBLE is because the entire "world" that you thought this all occurred within was JUST A FUCKING DREAM! Dreams are not real dreams, they are not reality, and nothing REAL gets affected. Everything in a dream is NOT REAL. So when "sin" happens in a dream, it is not REAL sin, it is make-believe sin. That's why you're still innocent.

And what this must reveal to you, is that as you accept this truth, which is the atonement, i.e. nothing REAL happened... you will become aware that God has actually not changed. God has not even once considered you sinful. God has not even begun to agree with you that you really sinned. He laughs at your belief that separation is real or has real consequences. He is AMUSED by your belief that your DREAM is reality.

God is like, still up there, being totally joyful, totally happy and peaceful, totally loving you 100%, totally seeing your 100% innocence, totally oblivious to any possibility of you EVER being sinful. GOD DOES NOT BELIEVE IN SIN. He ALREADY sees you with TOTAL FORGIVENESS. He already recognizes that you MUST BE innocent still because He created you to be permenantly, REALLY innocent, and you CANNOT do anything to change that, and you HAVE NOT.

God still loves you!!!!!!!!!!

GOD STILL LOVES YOU!!!!!!!!!!!!

If you can accept that - your belief that you sinned was TOTALLY MISTAKEN - and if you can accept that God still loves you 100% - YOU ARE INNOCENT FOREVER - then you will experience relief, joy, release, and celebration, because the good news will have come to you that not a single thing about Heaven has been defiled, God has not been harmed, nothing real has been threatened or damaged, and EVERYTHING IS STILL OKAY!

You did not do what you think you did. And because of that, YOU ARE FORGIVEN. Permanently.

Thank fucking God for that!!!!

And do you know what that means? It means you are still innocent therefore YOU ARE WORTHY OF LOVE. You DO deserve to be loved. You CAN be loved. You ALLOW love. You ACCEPT love as truth. You stop rejecting God. You allow God in. And that means, you are no longer CHOOSING death. It means instead, in your choice to accept the atonement, that you are choosing ETERNAL LIFE.

Not as if you can un-choose eternal life anyway because death is just an illusion in a dream that you make-believe is real, lol ... but now you can FULLY EXPERIENCE eternal life because you have claimed your innocence. You've accepted that you did not sin. And that means, there is NO REASON why you cannot be immortally innocent forever and ever.

Amen.

P.S. The sole responsibility of the miracle worker is to accept the atonement for themselves, SO THAT they will believe in love and eternal life and will be able to GIVE MIRACLES to everyone else, helping them to accept the atonement also.

YOU DON'T HAVE TO DIE!

Looking for love outside of yourself is the primary function of the ego and one of the toughest lessons to overcome. We all seem to want other people to love us. We have some kind of need to have parents and children love us, to be loved by another special person or persons, to be surrounded with friends who love us, etc.

Being loved by a lot of people is a trap, if you depend on it. And if you haven't become willing to NOT be loved by others, you still are in the ego. You will not be able to be true to yourself or to speak the truth or demonstrate love's reality if you are not willing to allow others to reject it.

God is the source of love, as are all your brothers in Heaven, but the love they share with you is no different to the love that is in you, which you are created from. You already have this love inherently, so do not really need it at all from anywhere else. You are not being loved by God due to some "need", you are loved by God as an act of sharing His love with you who are already love. You were created by love, as love, to love, and there is no lack of love in you, therefore no neediness.

What happens is, due to the separation ie egoic blocks to the awareness that we already have all the love we need, we perceive a lack of love in ourselves. This is the same thing as believing God is absent - that we ourselves are absent. This perceived lack is a darkness, and it compels us to want to alleviate the unhappy sensation of that absence.

But the ego counsels, instead of actually questioning if the blocks are real, or that the love might STILL be present behind them (if you were to just remove them), to believe the blocks have really made the love go away and to then seek for a solution somewhere else.

This seeking is a sense of false neediness, which believes that the only way to have salvation is by finding it anywhere other than within yourself. The ego suggests it is not in you already, so you better look elsewhere, and that by looking elsewhere there is some kind of hope or possibility of finding it. This is a lie.

So then begins the external searching, and since you are not responsible for or aware of the love in yourself, you now look to make others responsible for providing it for you. So now they automatically are perceived as having to fulfill this "function" of being the source of love and salvation for you. Absolutely everyone will perceive this function as belonging to others if there is any block to awareness or ego present in the mind, guaranteed.

First of all, there is a fundamental problem with this. By believing there is not already the love of God in you, you believe it is absent due to some kind of unworthiness or impossibility. That belief, which is an error, when left uncorrected, lingers in the mind and asserts that you will NOT ACCEPT love within yourself. Separation from the awareness that love is in you already was an act of rejection, not acceptance, so now you are not willing to let there be love in you.

So even though your mind is now making others responsible for supplying the lack due to the belief that it's not inside you, and cannot come from God (this is one of the ego's "laws of chaos"), even IF someone external were to try to supply you with love, you would not be willing to actually let it enter you. You will do what you can to try to get it inside of you, but so long as you believe in your inner lack of it, and therefore the need for it, you are actively blocking its receipt. So then people could be surrounding you with the most magnificent love and you STILL would not believe you are loved enough.

The other part to this then, is that by believing the only possible location of love is "not in you" ie outside of you, you depend entirely on other people or objects or idols or false Gods or specialness to do FOR you and TO you what you refuse to do yourself. This is another step in the ego's laws of chaos - seeking for this "special something" which is supposed to solve your inner lack, by finding it outside of you in people or drugs or alcohol or possessions or money or success or idol worship etc.

IF those external sources, for some reason, seem to be willing to give to you something that you think you want, be it specialness or some kind of semblance of "love", your ego will to some degree seem to be satisfied. The problem is, you won't be able to fully receive it. Not only is it impossible to get fictional special love into you, you are not really wanting to receive it anyway. So now you will go back and forth between delighting in what this person "does to you", and resenting them for failing to undo your emptiness. You'll think that them loving you is the most wonderful thing you ever experienced, but it still falls short of the love of God or, more importantly, falls short of your own willingness to accept love for yourself.

IF on the other hand, the person or external source is taken away or denied or there is a refusal or rejection, well now you are really up shit creek. Because now your mind is believing the only source of salvation is external, you have this huge pressing need to "get" it, and the external is saying "no" and sticking its middle finger up at you. So now you are left hanging. You have this huge unconscious self hatred, a huge sense of neediness and lack, and no-one is willing to supply something to fill the hole.

That leaves you in a state of unfulfillable turmoil, like there is absolutely no way to solve your problem, and that throws you into a rage. This is essentially the definition of hell - a state in which you need something and the need can never be filled, so you have absolutely no hope of "escape", there is no one to save you, you are left suffering alone and with no way to solve it, and so you are more or less eternally damned. That is, unless you question the lies this is based on.

The unconscious self hatred will then surface as "special hate" and will blame the other for not doing to you what they are supposed to be doing to you. It will be all their fault that they are not "loving you" or giving you what you think you want. And this can be in the form of a bad parent or an abusive partner or a job that makes your life suck or the government sucking off all your money or whatever. When the love is denied you, you go off the rails with insanity because all you can see before you is a hopelessness and an impossibility of meeting your need.

This can also be the driving force behind people turning to crimes like rape and murder in an effort to forceably "take" from others what they are refusing to give you. It's a state of desperation. The ego has convinced the person they are so lacking in love that they are so empty and so unlovable that there is a really, really strong neediness and dependency on others to supply it, and no-one seems willing to supply it, so other people must be evil hoarders of the "specialness'' and it now has to be wrestled from them against their will.

This is the culmination of the ego's laws of chaos, in which it inspires attack and rape and murder and hatred in an effort to get from others what they refuse to give. And such a person will see those others are being entirely to blame for failing to love them, and they will see themselves as completely justified and entitled to take what they want, as if it is what they deserve and are being unfairly denied. They will believe that others have "stolen" what is theirs, and that they must rightfully take it back. Things get pretty vicious at this stage.

If you look at this with compassion and understanding you can see that when people get really desperate and needy for external sources of salvation like this, which is mental illness (inner peace is healthy, external searching is mental illness), they are really just trying to address this sense of lack and emptiness and the absence of love within themselves. They are just going about it in the only way that their broken perception tells them is possible - getting it from outside - and if the sense of it being denied is too great internally, they will feel *dependant* on getting it from outside and driven to HAVE to take it by force, almost like someone who is gasping for air and trying to stay alive.

Therefore the attempted rape and murder of others is actually someone who perceives such absence of love within themselves that no matter how hard they try they can't get the love into themselves, and so claw at others viciously and violently trying to take it, as if their life depends on it. All that's happening is their perception is very backwards and they are so convinced of their unworthiness and unlovability that they see others are unworthy and unlovable and so deserving of being taken from. It is really that the person has taken away from themselves and now perceives this denial of love as if coming from others.

So while some of us are in sort of in-between states of feeling a neediness or "why it is unfair that other people don't love me" and "surely I'm lovable, why are people not liking me" and "if only they would love me more" or whatever... we are still on the downward spiral towards viciousness. We just didn't become quite so desperate yet as for it to turn into a violent attempt to take it from others, but we're doing basically the same process. A perceived absence of love within, leads to an automatic quest to get it from without. And then it is everyone else's responsibility to supply it, and if they do not, it is their fault not ours. "What is not love is murder" because when love is perceived to be absent it produces a murderous desire to take it from someone else against their will.

Even if others were to supply huge amounts of love to us, if we are not willing to accept that it is deep inside of us and therefore has been deeply received and acknowledged as something we are worthy of, we will reject it. You can be surrounded by people loving the heck out of you and still believe there is something wrong with you. It's really got nothing to do with whether someone else loves you or not.

Them loving you does not make you believe you are lovable. Them not loving you does not make you believe you are lovable. The only way to believe you are lovable is for YOU to believe it ABOUT YOURSELF, IN SPITE OF what anyone else believes or does. And this boils down to simply accepting that love is INSIDE you, it is present, and it's there because God is there, and God is love, and God is the ONLY SOURCE OF LOVE. "There is no love but God's". God IS the only source of love, you cannot get it anywhere else, it does not exist separate from you, and seeking for it externally is absolutely guaranteed to fail every time because it is NOT OUT THERE.

So we all go through this dynamic and to varying degrees, some of us accept God's love more than others. It's all about degrees of awareness of the presence of love within us, and therefore a WILLINGNESS to ACCEPT that it is there and that we are worthy of it. We ARE worthy of God's love, but even though we are worthy of it, we can still choose to deny it believe otherwise if we want to. In other words, love does not FORCE us to be loved.

Love does not enter where it is not welcome! And that means, love from other people CANNOT get into you if it is not welcome. And so in order to welcome and receive the love from others, you HAVE to be willing to have love be welcome WITHIN YOU FIRST, which means you then accept there is love within you ALREADY, are aware of it (God's Presence in your mind and heart), and therefore DO NOT NEED TO GET IT FROM ELSEWHERE.

Opening up to accept the atonement, which is the acknowledgement and recognition and acceptance and awareness of the CONSTANT LOVE being shared by God and your TOTAL WILLINGNESS to receive it and accept it as the truth about you, is the *ONLY SOLUTION* to this problem of love's absence.

And once this problem is solved, there is no further need to get love from anywhere else, no need to have people love you or not love you, no need to be special, no need for special attention, no neediness or attention-seeking or acting out or being a sexual slave or selling yourself out or abandoning yourself or people pleasing or vicious attempts to take "yourself" from those who supposedly stole YOU from you. Since you are love, you believe that if others have the love and are supposed to give it to you, you believe they are supposed to give YOU to you and therefore are responsible for making you what you are. And it doesn't work.

You ARE love. Accepting that you are love accepts the love is IN YOU and therefore there is no LACK and therefore no NEED to seek for it where it does not exist, and therefore you couldn't GIVE A SHIT what anyone thinks of you, whether they love you or hate you, it has absolutely no bearing on whether you are happy or not. YOU are responsible for choosing your happiness, no-one else is responsible for your happiness, and no-one else has any power to take it from you.

Getting your love from within/God gives you thus tremendous psychological strength and invulnerability and resilience and confidence and certainty and knowing, which cannot be swayed or affected by anything external. Having not GIVEN anything external the power to give TO you the love you are lacking, you also have not given anything external the power to deny your lovability on your behalf, and therefore you are NOT at the effect of the world. Accepting the atonement is the key to immortality.

Once you accept it from God, it's a done deal. Permanent love within you and flowing through you. Then it becomes more about you extending love to others through you so that you SHARE IN IT and thus experience it as having been received by you from God (to have all, give all to all), rather than trying to manipulate others into making this decision for you. Now that you are able to love IN SPITE OF whether other people are loving you back or not, that is unconditional love. To love others even if they hate your guts, are attacking you, are pushing you away, and want nothing to do with you. Even if they don't see you, or acknowledge you, or recognize you. To love them anyway. Teach only love because that is what you are.

God loves you right now 100%. Can you accept it? You already ARE it, whether you accept it or not.

What is true is true. God's truth and reality are the only truth and reality. God's truth is permanent and cannot be changed or damaged. This means that you can either accept tit, or you can PRETEND it is not true, but you cannot change it into something truly false.

This means you can accept or deny it, and you have no other options. Denial does not make the truth change or go away, it merely is an attempt to hide FROM it, pretending it is not there, while it still is there.

When we went into the separation from God, all we did was enter a state of denial. An attempt to shut out God from our awareness and bury our head in the sand pretending that God does not exist. The world was made in an effort to be somewhere where could doesn't exist, made in a thought of denial and completely insane.

This denial comes about through the belief that sin is real, which induces guilt. Guilt then becomes a block to the awareness of love, because you can only be guilty if you are unforgivable.

"The world was made as a place where God could enter not."

"For it is guilt that has obscured the Father to you, and it is guilt that has driven you insane."

"The world of bodies is the world of sin, for only if there were a body is sin possible."

So we made a world, opposite to God's world, made of denial, built on guilt and sin, in a state of insanity, attempting to go unconscious to God and therefore deny our own existence, aiming towards a state of self destruction and death.

"The world is a picture of the crucifixion of God's son."

"We CANNOT be united in crucifixion and in death."

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so."

"The hell you made."

So we end up with a hellish world which is a state of the DENIAL OF GOD.

What we essentially did is we took our natural ability to DENY ILLUSIONS, to deny death, to deny attack and fear and sin and guilt, and we flipped it on its head. We used denial AGAINST reality instead of FOR the protection of it.

We're now in a position where this must be reversed. The world, and the body, are MADE OF denial. They are the denial of reality. They are the denial of the Kingdom. It now becomes our task to flip denial back around and USE IT properly, as a corrective device, to UNDO the "denial of God". To use denial in its proper way, as a defense and a protection AGAINST illusions, and as a way to keep illusions OUT of our minds.

The ego, our belief in the world of sin, is the denial of truth. This denial is in turn an ASSERTION that the opposite of the truth is true. That the opposite of eternal life, which is death, is true. False denial is therefore the ASSERTION of death. It's an attempt to EXPRESS death, to make death real, to make death happen, and to make death permanent.

The opposite to this assertion of death is the assertion of LIFE. And this is what resurrection means. And by asserting life we do the complete opposite to denying the truth. This runs AGAINST THE GRAIN of the world, against every way the world is set up, against all its forms and natures and laws, and VIOLATES every law of space and time.

"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely."

To use denial correctly, ie the proper use of denial, you are to DENY that every aspect of the world of illusions is real. You are to DENY, reject, not believe, assert against, oppose, cancel, undermine, question, remove faith in, stop trusting, detach from, overlook, forgive, and let go of, all of the insane manifestations of the denial of God. And that includes the rejection of death.

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"It denies the ability of anything which is not of God to effect you in any way. This is the PROPER use of denial. It is not used to HIDE anything, but it IS used to correct error. It brings ALL error into the light, and since error and darkness are the same, it abolishes error automatically."

An improper use of denial happens when you first of all believe that something about the world is TRUE. Such as the belief that the body really exists. If you hold this belief, AND THEN claim that it does not exist in an attempt to "deny its existence", but without letting go of the denial of God that PRODUCES the body.... your belief in it, you are simultaneously denying God while trying to deny the body. This is now a denial UPON a denial, and is now twice removed from reality. It's a double-denial and this is what an IMPROPER use of denial means - using denial to make denial worse.

"The body is merely a fact. Its ABILITIES can, and frequently are, overevaluated. However, it is almost impossible to deny its existence. Those who do are engaging in a particularly unworthy form of denial." This does not mean bodies are REAL just because they are "facts", it just means the body is what it is and is an inherent part of the dream. It only means that if you PRETEND not to believe in them while YOU STILL HAVE ONE, you are probably in a double-denial. True denial would erase the body completely.

You have to be willing to question the ORIGINAL denial of God, the assertion of death, the belief that bodies really exist, the belief that the world is real. If you KEEP these beliefs while DECEIVING yourself, lying to yourself, that you believe the opposite, then you are IN DENIAL about being in denial. And that is how the ego operates. It is worse and not an improvement. The ego is always about INCREASING denial of the truth this way.

The body and the world and sickness and death MUST be denied, but they must be CORRECTLY and HONESTLY denied. That means recognizing how the world and body etc ARE denials of God's truth, and then DENYING them any power, reality, truth, belief, withdrawing all investment in them, cancelling your belief in them, and therefore UNDOING them. Doing this is ATONING, because "to atone is to undo." This is also why miracles UNDO. They cancel ie DENY illusions of death any existence.

"The miracle does nothing. All it does (which IS a kind of doing) is to UNdo. And thus it ***cancels*** out the interference to what HAS BEEN done. It does not add, but merely ***takes away.***"

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS. For each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have DENIED THE OTHER."

It's important to realize that when you attempt to "cancel a sickness", that you don't get lost in making it real. If you assert, for example, that "that sickness does not exist.", which has some cancelling/denying properties to it, you ARE first of all making the sickness REAL and then are attempting to DENY the existence of the sickness. This is a double-bind and is an improper use of denial. In effect you work against yourself by asserting BOTH positions at once.

When you make statements of asserting the cancellation of sin/attack/death etc, if your focus is on what you see/dream of as "the apparent sickness", the physical real-seeming problem, know that your cancellation efforts are in fact attempts to CORRECT YOUR OWN MIND.

By reminding yourself of why what you see is NOT THERE, you are attempting to move from false perception TO true perception. You are trying to use denial to undo your own mistaken perceptions. This is important to do, but it is not the end of the story.

If you see a sickness and then work on "cancelling" your belief in it, this is an act of receiving CORRECTION for your own false perceptions. It's an attempt to correct your faulty beliefs and remove YOUR denial of the truth. This prepares you because it opens the way for true perception and for love to extend, but it should not really be mistaken for healing of ANOTHER person.

Focusing on someone's sickness and using cancellation/denial to try to "deprogram it", you're really just battling with your own false perceptions try to to get your own mind corrected so that you can SEE and RECOGNIZE that the sickness is not there. But this effort is one of moving UP TOWARD forgiveness/true perception, and isn't itself an EXPRESSION of healing love.

Once you have cancelled out your OWN mistaken judgements, and have used proper denial to remove your wrong beliefs and projections, moving into forgiveness, you regain vision. You become able to express love. You become able to extend. Your miracle working power THEN switches on. Because it is the expression of love and the ASSERTION OF LIFE that actually heals.

To atone and forgive and cancel and undo is really an act of flattening out, diminishing, depleting, taking power away from, what has been projected by you. This is preparation. Or you could say, this is your own purification. It's necessary in order to get your mind into a miracle minded state. But once you're IN that state, that's when the light starts to radiate unhindered, when you recognize that illusions ARE illusions, and when you can now GIVE life to another.

In the Song of Prayer, Jesus says, "forgive first, then pray." This is what it means. Cancel out all of YOUR beliefs in the reality and existence of the "real sickness" first, to purify your mind and perception, so that you can attain whole mindedness. "The perceptual content of miracles is wholeness." THEN you can pray to God to receive the love that you then can express as a miracle.

"Through prayer love is received. Through miracles love is expressed."

So you use a form of denial to get your mind back into the forgiving state. Then you are ready to ASSERT LIFE, and thus BE the resurrection. And now you can GIVE the strength and power of God's love, because you have opened yourself up to it. HIS love then does the healing for your brother through extension.

"They heal because they deny body-identification and affirm Soul-identification."

The assertion of LIFE is more than just to say, that you don't believe death exists. It's more than just the UNDOING of the idea of sickness. It's the active powerful forceful EXPRESSION of ACTUAL LIFE. The radiation of light into your brother's mind. The recognition of his holy christ self, and the willingness to extend love to him.

To assert life means to believe that ONLY LIFE IS TRUE. Add this means the COMPLETE REJECTION of the idea of sickness and death. Not merely to believe the IDEA that there is no death, but to actually BE THE LIFE that OVERRIDES it.

What this really boils down to is, we need to learn how to approach people from the perspective that they ARE AS GOD CREATED THEM. Even if they seem to be in a body. Our BELIEF about them must ONLY be that they are still as God created them. NOT off on some distant plane of existence, in some other dimension, but HERE AND NOW!

My brother, I do not believe you are a body. My brother, you are Christ. My brother, you are immortal. My brother, you cannot be sick or die. My brother, there is no sickness. My brother, you are still perfectly innocent. My brother, you are always happy. My brother, you deserve God's love. These kind of sentiments must be expressed and shared and given. Towards the person standing in front of you.

In a sense, we are to treat people NOW, while we're here, the way we WOULD treat them if we were in heaven. This is what holy relationship is about. It is a reflection of heaven's real relationships. You are to believe that the only things true of your brother are what GOD defined as true of him. And you are to relate to him in recognition that HE IS THAT NOW. From that perspective.

If he is pretending to suffer and be sick and die, you should be DISMISSING his attempt to prove his sinfulness and LAUGH in the face of his efforts to destroy what cannot be destroyed. You are to REMIND HIM of what is true of him. And that includes the FIRM CONVICTION that he is immortal and NOT SICK, HAS no faults, IS not sinful, CANNOT be hurt, HAS NEVER attacked, is UNFOUNDED in his guilt, and IS LITERALLY immortal and sane right now.

To do this requires YOUR denial that what the physical senses show is true. It requires YOU not being deceived by illusions. It requires YOU recognizing your brother's innocence and holiness. It requires YOU not being deluded to think he is a body, or you. It requires YOU to ASSERT that THERE IS ONLY ETERNAL LIFE, and anything else you might assert has to be dropped. And by affirming the truth about him only, devoid of ego bullshit, you INFUSE him with his own light and heal him.

"Teach only love, for that is what you are."

You must not believe that ANYONE is sick. Sickness is a lie. You must believe that everyone is immortal and can never die. There is no death, the son of God is free. EXPRESS THIS. Treat everyone like they are permanently alive, and recognize in this light that anything ELSE to the contrary must be a ridiculous lie. By affirming ONLY LIFE, you are the resurrection and the life, and you now SUPPORT AND HEAL your brother of HIS self-inflicted suffering.

By NOT SUPPORTING your brother's delusions about being sick or dead, or unhappy or depressed, or suffering or victimized, you WEAKEN his belief that these things are true of him and REMIND HIM of what is true. Your remembering IS HIS.

"Do not allow your brother not to remember (that he is immortal innocent spirit), for his forgetfulness is YOURS. But YOUR remembering is HIS, for God cannot be remembered alone. THIS IS WHAT YOU HAVE FORGOTTEN. To perceive the healing of your brother as the healing of yourself, is thus the way to remember God. For you forgot your brothers WITH Him, and God's answer to your forgetting is but the way to remember."

Use true denial OF denial, to reject what is not true, and assert what is true. The world, the body, sickness, suffering, death, MUST all be denied. Even the notion that any of these things EXISTS must be denied. There literally IS no real death or sickness. There is no real sin or guilt. This whole world is a LIE. It is the denial of truth. It is utterly FALSE!

You must not believe its ASSERTIONS that sickness, malfunction, damage, attack, vulnerability, corrosion, decay, or any other kind of imperfection exists. They were illusions made to blind you and keep you in hell.

"The world you see is an illusion of a world, God did not create it. For what He creates must be eternal as Himself."

REJECT THE WORLD. DENY IT ANY TRUTH. REJECT DEATH. CHOOSE LIFE. ASSERT RESURRECTION. HEAL YOUR BROTHER. REMIND HIM OF HIS IMMORTALITY.

Sickness in your own body is an attempt to accuse others of sin. It is part of the process of projection. "You but accuse your brother of your own sins" "Sick bodies are accusers".

This is entirely to do with cause and effect. In your natural state you are purely causal. You are not at the effect of anything external. But when you believe in your own sinfulness, you go into denial and disown the sin, projecting it outwards.

In other words, you take the causality from within yourself and hand it over to something outside of you. You now see cause as outside you, and effects as inside of you. Your mind believes both, that someone else is the cause of you, and you are being affected by them. That you have effects in you.

Due to believing in being affected, your mind powerfully manufacture signs and symptoms in your body as a reflection of your own belief, that you are having effects. It puts them through THROUGH its belief in the CAUSES that it sees itself as subject to. This is entirely based on the belief that there is a cause outside of you with power over you, dictating what you are, changing you against your will, and thus that there SHOULD BE effects in you correlating to the hierarchy of illusions.

Your mind itself creates the effects in you, and through believing that you are affected, invents weakness, suffering, sickness and death in the body. This manifests in the body as a symbolic representation of this attitude and thus the body becomes sick. The sickness of the body is entirely a PART OF the process of the projection of sin onto others. As you project mentally, the body communicates the attack by taking on the form of the message.

By using the body to accuse rather than to extend love, the body BECOMES accused, depicts accusation, turns into a form of attack, and is distorted by the mind's belief in its own affectedness. Essentially, "toxic harmful messages" passing through it affect it negatively. The body out-pictures the mind's sick attitude about itself and its brothers. The body now shows what the mind is believing and being used for, as symptoms of sickness and malfunction materialize by the power of the mind.

So there is this thing happening on a mental level where the mind is believing in sin and projecting it outward onto others. Your brother is being accused of sin and is being attacked by your mind. This belief simultaneously affects your PERCEPTION, which is now backwards (false perception), whereby you now see your brother as sinning against you and is the cause of your suffering. He is made into the real sinner who has power over you, as a false perception.

Then at the same time, on the physical level, the body is entirely caught up in this psychological process, is swept up in the attack and is distorted at the level of form to depict the attacking attitude. It becomes a "picture of crucifixion" which testifies and shows PROOF to your brother that HE must have been the CAUSE of you, and here are the EFFECTS to prove it. You show him the effects as part of your accusation and projection, to try to convince him of its wrongfulness. This all happens at once, mentally and physically.

So now the body becomes a physical accuser, demonstrating that there must have been a sin against you, because the body is under attack against your will (so it seem), and symptoms are providing fake evidence to show for it. As your brother looks upon this sick body, even if he has absolutely nothing to actually do with the situation, if he beholds your accusatory body he does not see his forgiveness there. And instead seems himself standing condemned, which weakens his mind.

Unless he is able to forgive himself, and thus completely overlook your demonstration of blame, which would allow him to be unaffected, his own belief in his own sinfulness will be compounded by your demonstration. If he can overlook it and not buy it, he can potentially offer healing to you. If he fails to overlook it, he will merely add to your sickness and compound it, taking the opportunity to rebel and project his own sin onto you in a joint ego encounter of mutual unconsciousness.

Your sick body does nothing at all to help him heal and is an attempt to infect him. It shows this on physical levels such as through infection and disease and contagion. Such sickness show up AS contagious because the mind TRYING to transfer sin to the other person.. I'm not sharing this to make anyone feel guilty. This is just something that we need to look honestly at if we are to move towards healing. But beware that Jesus holds absolutely nothing back when he presents this idea

"***The sick are merciless to everyone, and in contagion do they seek to kill.*** Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

So Jesus is saying here, YOUR sickness, even your physical sickness, is part of an attempt by your ego's belief in sin, to project or give away the sin to others through accusation and projection. And as your body becomes sick, through your OWN indirect causality, as part of your sinful USE of the body, you get to show everyone why someone ELSE caused it.

It even goes as far as to say, that if you cause your body to DIE, in physical death, you are WILLING to do so because it assuages your guilt, portrays you as the innocent helpless victim, allows everyone else to be accused of causing it (external causes of death), and is thus the ego's attempt to exonerate you. This is why we have a belief that people die "against their will", "unchosen", "unfairly", and feel sorry for the whole episode. It's all part of the ego's worship of death as salvation.

This means you would be literally **willing to die**, to pay the price of death, IF it means you can be considered innocent and not the cause of sin. If the world can be considered the cause of it, YOU get off as the innocent party. And so death "saves you" from having sinned. This is what happens upon EVERY death. This is the CAUSE of every single physical death. "No one dies without their own consent". And this is why death of the body PROVES a complete failure to choose against sin and accusation. Death is a state of total disownership of self, life, will, power and responsibility and is an attempt to destroy the Son of God.

So it kind of boils down to this. When your mind believes in sin, it will project that sin onto others, see cause as external, experience backwards/false perception, and induce deliberate illness in the body to correspond to "what effects likely wold be produced" by such a cause. The body then shows proof that your brother is sinful because effects remain in the body. And as you literally SHOW him this sick body, you remain accusing him. And you will not REMOVE the effects from your body, because you want to CONTINUE accusing him.

"For it becomes the symbol of reproach, the sign of guilt whose consequences still are there to see, so that the cause can NEVER be denied."

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape."

"The unhealed CANNOT pardon. For they are the witnesses that pardon is unfair. They would retain the CONSEQUENCES of the guilt they overlook. Yet no-one CAN forgive a sin which he believes is real. And what has consequences MUST be real, because what it has DONE is there to see."

The important thing is, there is a flip side. What happens when you choose NOT to believe in sin? What happens when your mind decides to be holy and healed and loving towards others? With no sin to project, the entire projective process stops. That means the mind stops believing causality is external. It takes causality off the shoulders of your brother. It stops seeing itself as a victim at the effect of anyone else. Perception reverses along with cause and effect, such that you now see yourself as the cause, not the effect. And thus all "effects" in you, and in the body, literally disappear. Because without an externalized cause, they cannot remain.

The result of this is that your body is not USED to accuse, or to attack, but to HEAL. Because the mind MADE the symptoms as "effects" in the body as fake evidence to accuse your brother with, the mind ALSO has the power to UNDO those symptoms. "You made sickness and death and can therefore abolish both." By TAKING BACK YOUR POWER from externally projected "cause", you reclaim causality internally and stop seeing yourself as "having effects". The effects cannot stay WITHOUT projected causality, because you now see yourself as ONLY CAUSAL. "I am not at the effect of the world I see" is healing.

By extending love and healing through the body, the body DEPICTS harmlessness, holiness, innocence and the ABSENCE of sin. Just as the mind invented the symptoms of sickness due to its belief in "being affected", it also UN-INVENTS the symptoms as a result of believing "I am NOT at the effect of the world." Through believing "my brother is NOT the cause of me", the body is healed. By NOT using the body to communicate attack or blame, the body stops SHOWING symbolic signs of attack or blame. All sickness is lifted away from it BY the mind and it is healed through mind power Because you are the CAUSE of all of this. Sickness and death is a CHOICE.

There are NO exceptions or loopholes to this dynamic. When the mind is healed, it heals the body and forces the body to NOT show any signs of attack. "The mind, being sane, heals the body." "Now is the body healed by miracles." When the mind is in a state of sin, it attacks the body and makes it sick. "Sickness is anger taken out upon the body." "Sickness is an attempt to prove you can be hurt (by others)." The body SHOWS what the mind's attitude towards itself and its brothers is. "A broken body SHOWS the mind HAS NOT been healed." Always.

It boils down to, healthy mind, healthy body. Sick mind, sick body. Sin and projection, body depicts attack. Forgiveness and healing, body depicts the absence of attack. Loving shows up as a divinely healed lovely body devoid of all signs of suffering, and symbolizes Christ and eternal life.

"This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the ***cause of all illness***, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"The central lesson is always this; that what you use the body for it will become to you.Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies.Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body's condition. ... He does not suffer either in going or remaining. Sickness is now impossible to him."

Jesus is absolutely NOT saying that the body "sometimes" heals. He is not saying "it might, it might not." He is saying IT HAS TO symbolize the mind at all times. The body is an EFFECT, not a cause. The body is not AT the effect of the world. It does not "become sick" through external causes. Those are fake. It becomes sick only if the mind approves of the sickness for its purposes of projection. The body is being USED, it does hot have a say in it. Effects do not cause anything.

Nor is there such a thing as "death happens against my will." This is entirely a fictional ego belief. Death happens when your mind chooses to attack your brother. Your attempted murder of him, kills your body. When you love and forgive all people, your body CANNOT BE SICK OR DIE. Sickness and death literally become impossible. And this is the resurrection, in which death is surmounted and has NO POWER over you.

Giving and receiving are one. If you give ONLY LIFE, you will receive only life. If you give sin and death, you will receive sin and death. This is also the golden rule. If you believe you brother is sinful and you attack him for it with your body image, you WILL attack yourself and believe you are sinful. This will make you sick, mentally and physically. If you give him healing, you will be healed. "I will heal as I let him teach me to heal."

This is A Course in Miracles. A central teaching. The Holy Spirit has a perfectly healed body and mind to offer you to use in the world as a teaching device. But it is only accessible by not sinning against yourself and others. It IS possible to REVERSE, UNDO, and HEAL, all forms of sickness and death. Not only in yourself, but also in others. This is what it mean to be miraculous.

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo.""

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and ***by its health and loveliness*** proclaim the truth and value ***that it represents***. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live.""

Such a healed body HEALS YOUR BROTHER through its example.

"Correction IS the function given both, but neither one alone. And when it is fulfilled as SHARED, it MUST correct mistakes in both of you. It CANNOT leave mistakes in one unhealed, and make the other free. THAT is DIVIDED purpose, which cannot BE shared, and so it CANNOT be the function which the Holy Spirit sees as His."

"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream.

How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well. This is the law the miracle obeys"

I have been noticing in myself lately that I keep being judgemental. My thoughts feel like judgements. Even just basic thoughts of "what something is" feels like a judgement. I wondered to myself why I seem to be judging all the time. I hadn't realized just how judgmental I seem to be all the time.

This could be in the form of just having some opinion about everything. It didn't even necessarily need to be in terms of anger or projecting blame, just a kind of incessant "believing I know". Just constantly and consistently labelling everything in terms of what I believe it means.

I would just keep labeling everything in course terms. "That's an illusion", "They're level confused", "This is unreal", etc. I seemed to be just using the whole course to add a layer of naming and shaming to everything I was aware of.

I noticed also that I couldn't seemingly just look at something without "coursifying it". I couldn't just enjoy something or do normal activities without having to have an ACIM commentary running alongside it. Just constantly trying to "counteract" the world and everything I see with statements, trying to deny it, trying to change it, trying to push it away.

This also seems to be tied into a general sense of unhappiness about everything. My ego would sometimes really flare up with attack thoughts which clearly were attempts to increase separation. It increased a sense of being alone, and further justified a sort of seeming "bitterness" about the world. It kind of felt like kind of slipping down further into hell rather than rising out of it.

I also have been growing weary of ACIM, quite honestly. I've chewed on its words and metaphysics and have written about it to such an extent that I was becoming tired of it. Tired of thinking about it. Like I'd done it all and seen it all and there was nothing left to figure out. As if figuring it out, or understanding it, was the whole point.

I wanted some kind of more direct, simplified experience. Something more practical that works. Something more direct, that didn't have a layer of interpretation or second-hand thinking alongside it. I didn't want more affirmations or course statements flying around in my mind. I didn't want just another commentary or people just parroting the course's words as if knowing what it means. I and I didn't want to keep doing forgiveness on the basis of some bunch of statements, trying to use words to fend off ego attacks.

I had to step away from all this for a bit to just settle down and get a sense of something more basic and simple and fundamental. And this is when I started opening up to wanting the Holy Spirit to inform me of a better way. I wanted to see things how he sees things and to join with him more, to just very simply take some small little step that would be enough to fix my mind without all the psychobabble. Some kind of simple something I could just "do" that would produce a happier experience without all the course crap alongside it.

I saw that having conversations about the course just wasn't really working. Everyone's just talking about it. We use its statements as if they are magic wands. But I wasn't seeing a satisfying effect from this. Just figuring out what it means and repeating its words didn't do much. I didn't want to be just another parrot regurgitating the same stuff while staying entirely confined in this same "way" of trying to apply it. I wanted something much closer to my being, that I didn't have to think about. Something much more basic and intimate that I could "live" without mental gymnastics.

This is when I started to discover that I was in general laying an entire interpretation of everything on top of it. This interpretation was based on my thinking that I knew what things were. An attempt to understand it. I saw that I was giving everything meaning through this interpretation. I was deciding that things sucked or were negative and was then reacting to my own decision as to what I thought it was. My interpretation of everything was being mistaken for the thing itself.

So then I considered the fact that every single time that I was less than happy in any way, it was a part of this "way" that I was interpreting. I was filtering or translating or changing, twisting, whatever was "out there", into some kind of decided-upon "version" that I was then experiencing as my "perception of it". Because if you remember, "perception is a result not a cause" and "projection makes perception".

It's really what I project that produces perceptual issues. If I perceived a result or conclusion of "unhappy", I must have projected and wanted that. If I was interpreting that something happening "meant" that I should be afraid, I must've decided that it meant this. I gave it this meaning. And this meaning changed my perception and produces "experiences" or effects which were generally unpleasant.

In the truest sense, I was doing this to myself, as in the secret of salvation, because it was this whole "layer" of interpretation, coming in between me and the world so to speak, that was responsible for causing my "experience" of the world to be faulty. I was willing to consider that any time I was not happy I MUST have mis-interpreted and had come up with some kind of MISTAKEN opiniion about what it MEANS.

I had to be willing to recognize that it was my chosen interpretation that was entirely responsible for the "effects" of that interpretation upon myself, the seeming ego reactions or fears or upset emotions or any kind of annoyance or disturbance. All of my suffering was really rooted in that layer of interpreting, NOT in what lied "beyond it" as the world. And that meant that I was making a lot of mistaken interpretations, resulting in a lot of unhappiness.

Light a light-switch, I then found that simply by recognizing I had made an interpretation, and just being willing to admit that it was the entire reason why I was not happy, my mind would become open to just "letting that interpretation go." I didn't seem to have to do anything else for this to happen. As they say, "illusions recognized must disappear." My interpretation IS the illusion. It was a way of turning "reality" into something it's not. Just recognizing it as an illusory, self-made, made-up, filtered "view", was enough to make it disappear.

As soon as it would just disappear, immediately my mind would light up with light and happiness. It would seem as though a higher me, rooted in the "back" of my mind, would suddenly shine outward. It was as if secretly behind all my ego upset sense of self, there was this higher me that was just always happy and filled with light and wasn't taking anything seriously. It seemed to already be there. I didn't invent it myself. Perhaps this was the real me.

This has started a revolution in my mind and in my outlook and in my way of experiencing the world. It isn't a forgiveness based on some kind of long-winded, elaborate story that I have to tell myself, trying to deprogram myself, trying to counteract perceived problems with a long litany of affirmative statements, or trying to remember course principles, or trying to grasp at straws to make it go away.

It was very very simple. It was much more a sort of change in how I EXPERIENCE what's going on. And that was far more immediate. More like just a kind of attitude change. Not something "thought about", or arrived at through understanding, or made out of complicated metaphysics, or logically deduced. It was a kind of forgiveness that was just a much more intimate matter of psychological engagement.

Either I was interpreting or I wasn't. Either I had chosen to invent some kind of "meaning" for something, or I had let it go. Either I was filtering and believing I knew what something was, or I was just willing to stop doing it. It wasn't a matter of replacing it with something or justifying it or explaining it or writing a book about it. It was kind of like just stepping back. Getting out of my analysis. Stopping my self-made attempt to determine what something is.

The bizarre thing is just how effortless it is and how immediately a whole world of low-level ego experience, suffering, upset and darkness, is immediately overruled by a much much higher bright light of happiness and lightness.

It almost seems wrong, in that the light-heartedness of it doesn't even seem to care to "address"the many doubts and fears and concerns that the ego had. It just sort of leaps above it and pays no attention to it. Like, who would have thought THAT would be a solution? Not to change the ego but to just get OUT of it? To just leave the desert without even dealing with all the many loose ends and questioning fears.

I think for a ton of years now I've generally been locked into the ego mind. Regardless of how lofty my thoughts have been, and regardless of efforts to forgive. It's always still been accompanied by ego feelings, upsets, emotions, fears, reactions, ego rebounds.

I was just kind of getting fed up with the fact that every time I tried to do anything with the course, it ALWAYS had a stupid ego rebound afterwards. Catharsis, release, upset emotions, fear reactions etc. It was just so annoying. I was kind of getting tired of the course in this sense because I couldn't seem to do any of it without having this sense of ... I just don't want to do this. My ego self or whatever just is wired against God and does not want to wake up, and can't. "I", mixed up in that sense of lower-suffering-self, couldn't stop being the way it was.

So there's been this tug of war between the part of mind that just basically couldn't care less about the course and just wants to live a normal life in a body, versus this constant barrage of attempts to awaken to some kind of higher life and perspective that's totally incompatible. The contrast between the two was becoming very acute and I couldn't find a way to satisfy both. I had to even take a break from ACIM for a while and just be in "my ego" to just be normal and stop hitting it over the head with a hammer of spirituality.

But I think what's come out of that now is this very very unexpected movement in which I let the ego stuff remain ego and just seem to step outside of it. It's quite odd. Because I now see that within myself there's this sort of self-contained internal bubble of my suffering self, complete with all the ego emotions and upsets, which is generally most of the time unhappy, riddled with fears and grief and uncertainty and so on. And it seems like this is all within my body. And then somehow there's this higher me that is totally outside of all that, shining a light from a vantage point of not even trying to understand or interpret anything.

It has raised questions of, who even am I. What aspects of myself or of my experience actually is "the ego" and should be something to "get rid of", versus what aspects of this is actually a permanent part of my true nature? Are my emotional reactions just an ego thing? Is this sense of "me suffering" the ego? In particular, where do I draw the line?

But I'm finding that maybe I don't actually have to answer that in terms of a description of it. Because what I seem to be realizing is that ALL of that internal seeming "struggling self" is entirely sort of the "byproduct" of this whole "thinking I know" thing. This whole interpretation of everything. Having a judgement about what everything is. Labelling everything in course terms. Trying to describe everything in explicit detail.

That whole approach of trying to "understand" the world and everything in my experience, is precicely what CAUSES all of the suffering. It's as if, when I try to interpret "reality", it produces generally negative forms of consequence, in a cause-effect kind of way. And the outcome of that is what we might call "the ego" in me. It's this collection of reactions, emotions, upsets, perceived threats, fears, guilts, etc... which all seem to revolve around victimhood and being at the effect of something. That all seems to actually be the END RESULT OF, my minds attempts to INTERPRET reality.

So I put out some kind of negative faulty mistaken interpretation or effort to understand what something is, this results in a false perception, which in turn results in a bunch of suffering, which in turn assembles as a collection of unhappy elements that bundle together as an "ego experience". And that ego experience seems like it's somewhat outside of me. And when my mind is going there, it seems that I am the one having this experience, that my identity IS the suffering, that I AM the upset and the unhappiness. And that anchors and confines and limits my whole awareness INSIDE OF that whole viewpoint.

So if my view is so narrow and limited and false, producing heavy false dark perceptions, then my whole sense of self seems to become imprisoned and confined, alone and afraid, small and weak and vulnerable. It seems like my entire life has been spent accumulating sufferings in this little internal storehouse, surrounding and forming this confused and separated-off sense of self or of "my experience" of life. All gathered up in a ball, even which seems to be housed within my body and especially within the "emotional center" in the stomache area.

If this ENTIRE experience of life is the end RESULT, ie perceptual consequence of, the various mistaken MEANINGS that I keep putting onto things, then it stands to reason (lol) that if I fundamentally CHANGE my entire approach and alter the process of "giving meaning", then it's going to totally override that ENTIRE realm of expeirence.

It's going to basically switch off the ego experience, it's going to totally override all the upsets and reactions, all the unhappy emotions etc. Because it was as though, all along, all this time, ALL of my sufferings have been the RESULT of the meaning that I'VE been giving to everything.

I've become very good at describing things, explainig things, analyzing the world, picking apart illusions, labelling stuff, counter-attacking attacks, and generally just reacting to MY OWN decisions. And suddenly I seem to be embarking on an entirely different ballgame. I guess it can be described as moving above the battlefield in a way. It's like a HUGE stepping back and just stopping trying to fucking figure everything out. Not just because it can't be figured out but because the act of trying to do so is BLOCKING me. It shuts down my light and decreases my awareness and turns me into a judger.

So now for me, this whole course thing, it's turning into something very very simplified. It's just some basic sort of flip of the switch thing, between whether I want to carry on with my faulty judgements/interpretations/translations of what's going on, or whether I want to just let those go.

As I let them go, it's like a huge cloud of psychological blockage is lifted away. A bright HAPPY light switches on out of nowhere, as if I'm getting back in touch with the REAL me that is in the back of all this, and has been there all along covered up by all the mental distortions. It immediately feels remarkably happy and light, regardless of how heavy and dark the ego experience was "before" I stepped out of it.

What the ego is, I think it really is just the "effects" that are produced when we try to "narrow" (Jesus interjected) reality down to being this or that, to describe it, to judge it, to assess or evaluate what stuff "is". The labels and meanings we keep trying to give things. And then mistakedly confusing that effort for reality, believing that reality now inherently IS the meaning that WE decided it has. That produces all the ego reactions, all suffering, all unhappiness and dissatisfaction.

When we stop producing these illusions of interpreation, trying to think we know what things are, trying to understand the ego and the world, trying to filter what's happening, trying to insist that something is what we think it is, trying to be right about our labels and projections, all that just immediately switches off the "ego effect" and puts our mind back in touch with cause.

We settle back into reality, we return to our baseline, we get back in touch with who we are BEHIND all these layers of interpretation, and the clouds part and the light comes shining forth. And it feels SO much happier than the deluge of suffering that ALL interpretations produce.

So it's not a matter of trying to get "that ego" to change and grow and wake up and become spiritual, the ego is just the result of "shutting down". If we are to "open up" we have to be willing to actually be open all the time. Because any time we judge or label or describe or analyze or think we know about or seem certain of what stuff is or means, we are actually narrowing and closing down, casting anchors into the wind. And that just diminishes our light and makes us feel dark and alone and afraid.

We step out of the ego by stepping into the light of "not knowing", of forgetting what you taught yourself, or letting go of thinking you know, and of learning NOT to try interpreting anything. When you stop projecting your made-up meanings onto everything, you leave an open space for the Holy Spirit and God to project THEIR meaning instead, in the emptiness that you've left there. In the space you've provided for light to shine through you. Really it's more like, getting out of your own way.

I am finding this is what forgiveness means to me now. It's the simple movement away from having made the mistake of deciding what something must mean, which is pretty much always in error and leads to suffering, and just being willing to not do that. My own meanings are what blocks my sight. My own judgements of reality are what keeps reality from me. This is how we undo perception itself, by undoing the basis for judgement. And it takes no more than a slight willingness to recognize my self-inflicted suffering is coming from my self-imposed meanings, to let them disappear to reveal the light within.

Yesterday I saw for the first time, myself just pivoting differently, in a situation where someone had clearly "done something wrong", breaking some rules. I could've "held it against" the person, and yet somehow I remembered that this entire experience of it being "wrong" or sinful was a meaning I was giving it, and as I stepped back from that I found myself expressing that the person was still lovable regardless of this mistake, and it was only a mistake. It was as kind of "experiential forgiveness", so basic and simple, a psychological act of just "withholding judgement" in a way, that I felt it produced some kind of miraculous effects afterwards. And it felt good.

Ultimately it all boils down to the simple idea that we have en experiential realitionship with truth and reality, and we are either going to be fully open it and let it be what it is without trying to define it, or we're going to narrow our perception and lay judgements and labels on it, trying to dissect it. And as soon as we do that we will shut down our light and go into darkness (ego). If we want light and happiness, we have to learn to just accept reality in the fullness of "what is" (not the world as such), by not "having an opinion about it". Not laying a meaning on it. So that the light can fully shine and illuminate our happiness.

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, ****nor seeks to twist it to appearance that it likes.**** It merely looks and waits and judges not. ****He who would not forgive must judge****, for he must justify his failure to forgive. But he who would forgive himself must ****learn to welcome truth exactly as it is.****"

"If you could accept the world as meaningless and ***let the truth be written upon it for you****, it would make you indescribably happy." "In the world you, can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."

"The reflection of God NEEDS no interpretation. IT IS CLEAR. Clear but the mirror, and the message which shines forth from what the mirror holds out for everyone to see, NO-ONE will fail to understand. It is the message that the Holy Spirit is holding to the mirror that is in HIM. He recognizes it, because he has been taught his NEED for it, but knows not where to look to FIND it. Let him, then, see it in YOU, and share it WITH you. Could you but realize, for a single instant, the power of healing that the reflection of God, shining in YOU, can bring to all the world, you COULD not wait to make the mirror of your mind clean, to receive the image of the Holiness that heals the world."

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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