What does it mean that you are not the body? It's not what you think.

What you are, is whole, within. Like you are this little orb of light which contains the whole of God.

As a whole self, you increase by extending and creating.

When the separation idea was introduced, it was suggested that there was something separate from you or outside of you, or indeed that you were separate and outside of yourself.

This was the idea of sin, and it ultimately led to the invention of the body through OUTWARD PROJECTION FROM THE MIND. "The body is the idea of sin made flesh and projected outwards."

The body then is sort of this "shell", really an IDEA, which you have surrounded yourself with as a result of this belief that a) you are outside of yourself and b) there is something separate from your inner self.

It has thus formed a picture which seems to surround and enclose you. This is why when there is a body showing up it seems like you are "inside" it.

But it also then simultaneously seems as if you "are" the body and the stuff inside you is invisible and not yourself. This leads you to build a "bodily identity", to be identified with the body. In more extreme cases the outer bodily self seems to be the ONLY self, and the inner self is very hidden. We need to reverse that.

So the part of your mind that you split off and think of as separate from your inner self, forms a fake identity composed of a body image, which you now think is yourself.

So what happens when you stop having a split mind?

What is the purpose of saying "I am not a body I am free"?

The purpose is not to deny the body. It is not to identify yourself as being that which is inside the body while the outer bodily image remains either. It is not to disassociate from the body. It is not to escape the body. And it is not to think of yourself as "only mind and not a body."

The state you are meant to be returning to, is a state in which there is no separation in you, there is no sense of something having been split off as outside of you, and therefore of being whole "within" yourself. When you do that, what is going to happen to the body which was "outside you"? How is it going to even show up if there is no part of you that identifies AS IT because there is no part of you which exists outside of your inner self?

IT IS GOING TO DISAPPEAR.

It was only showing up there because your inner self projected it (the idea of sin projected outward) and it is only showing up because part of you believed that you were outside of yourself.

Your sense of identity formed a "bodily identity" or an identification not just with a body but AS a body. You can also think of it as an "external self". And however the mind is relating to its own identity, that is how it shows up. If the mind is thinking that it has separation in it, ie walls, it will materialize a body! And yet if the mind does not believe it has any walls within itself, the body will disappear because the mind is seeing itself as a WHOLENESS, not a split-off self.

This is also correlates to the creation of sickness. When the mind is more strongly believing that it is separated from itself, split in two and part of itself is outside the inner self, this belief in separation attacks yourself and makes you SICK. And that sickness will now manifest IN, or more accurately, is projected outward AS, a sick-looking body, which is really just a mental image of yourself as sick. The less you believe in separation, therefore, the less your mind is split and the less you believe you ARE an external self, the less your body image will show up as sick, and thus sickness will appear to disappear as well, leaving a "holy" and "immortal" body, just prior to its complete disappearance.

When that externalized identity is returned to your true "inner" identity, the "outer" illusory separate self is not there anymore. It's been integrated into the whole of what you are within. So there is no basis for the body. It has no grounds, no function, no purpose, no reason to be there. SO IT DISAPPEARS. The mind is not seeing itself AS one, it does not believe it has a second identity, so it STOPS PROJECTING THE BODY.

The presence of a body is simply a symptom or side-effect of you believing that you are not pure spirit and therefore you have a separate second identity. Identification "with" the body is nothing more than the strength of your belief that you MUST BE a body, because you must be outside of yourself , having gone "out of your mind."

It's not that the body exists on its own and you happen to "come into it" or incarnate into it or that it was there before you arrived or that it will remain after you leave. If you seem to go through that process of discarding bodies, you will reincarnate, because the discarding process (death) is really an attempt to SEVER yourself from yourself. What that means is, you have tried so hard to DISCONNECT your inner self from the part of you which became "outer", the part which identified with being "a body", and so CUT OFF part of yourself and destroyed it. All death occurs to the "projected self", not the inner self. And all death is just a testimony to how much SEPARATION and therefore false identification there was within you. And that mental state REMAINS, and will CAUSE ANOTHER BODY to be desired and projected.

That's what causes all death. Death is the self-attack of the inner self upon the outer self. Or to put it another way, what we think of as "mind" seems to be the inner self only, and we say that this mind-self attacks the body self, but the body self is actually another PART of your mind which is temporarily identified with being an external illusion. So one part of mind is attacking another part of mind. Mind is not just the part of you that is INNER, and it is not just the part of you which is INSIDE the body.

The body IS WITHIN THE MIND and it is an image being thought of, projected, imagined WITHIN the mind as a whole. One part of mind attacks the other and tries to destroy it, and that results in the illusory sickness and death of that other part of mind, but does not heal the desire to attack, and so the mind "makes" another body (reincarnation) and proceeds to attack it again. This will keep on happening until both parts of mind are rejoined as one so that there is no separation, then there will be no more bodies materializing as ideas of sin.

So then having destroyed part of yourself and yet still believing your identity WAS the outer self, your inner self is still projecting and split and MUST manifest another body. And this forms the basis for reincarnation - that you still believe you are a body and must have a body and so this magnetizes you to a body or causes one to materialize. YOU put your body into your mother's womb and YOU grow it and YOU cause it to show up the way it shows up. Sperm and egg coming together does NOT CAUSE bodies to appear. It is an illusion. Mind causes bodies to appear and arranges FAKE JOINING on an ego level (which must be an illusion of joining) to pretend that you are inherited from the dream.

So death is not a way to leave the dream, or to heal separation. It cannot accomplish this because it means that you simply attacked part of yourself with hatred and tried to destroy it and had identified strongly with "being a body" at least in part. The only way out of the dream is NOT THROUGH DEATH. "The dream is not left by death but by truth."

The dream is only left by truth by re-integrating the part of you which you split off and associated with a body, and returning its identity to be identified with the INNER self which remains hidden behind the body or seemingly trapped inside the body invisibly. You do not withdraw FROM the body, you withdraw the body itself. You withdraw belief in BEING a body. You must not try to "separate yourself from the body"!

If you do that all you're doing is adding denial on top of denial. Denial of the body is an unworthy form of denial - that's what this means. If you believe the body exists ON ITS OWN and HAS ITS OWN WILL and you then try to get away from it to "be only mind", you are SEPARATING YOURSELF MORE. You are trying to separate yourself off from the separate self which you already split off from yourself, adding another whole layer of denial and separation. This will make you more sick. The body in a sense should be embraced but only up to the point where you recognize that you are projecting it and therefore can un-project it through its PROPER UNDOING, by reversing your belief in separation. Without a belief in separation, there is no sin, and therefore sin cannot be made flesh and projected outward. No more body.

You withdraw the PROJECTION of the body through re-owning yourself and identifying with Spirit. This does NOT mean that the body exist at the same time as the spirit. It does NOT mean that the body WILL REMAIN once you have shifted identity to being ONLY spirit. It means the body MUST DISAPPEAR. It is only showing up because it is what you believe about your identity and what you think you are. When your mind is no longer believing that you are a body AT ALL and is completely whole and healed and no longer split or divided or separated off, there is no NEED for a body, no BELIEF in a body, no PROJECTION of a body, and your mind will STOP MAKING ONE.

That is when you are free. Not free of a body that carries on existing. Not free through deathin which the body CONTINUES. Not free because you laid the body down to die and then headed on over to God's party. But simply free of MAKING bodies at all. If you want to be free of reincarnation, and free of DEATH, you MUST STOP BELIEVING YOU ARE SEPARATE FROM YOURSELF, which means you must stop believing you are, or need to be, a body. And thus you will stop making bodies and your body will disappear entirely.

Doing this alleviates all signs of sickness and makes the body temporarily invulnerable and useful only as a communication device. Just prior to the body disappearing completely, it becomes a sign of immortality. Jesus writes about this clearly here:

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed, because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

And here...

"The central lesson is always this; that what you use the body for it will become to you. 2 Use it for sin or for attack, which is the same as sin, and you will see it as sinful. 3 Because it is sinful it is weak, and being weak, it suffers and it dies. 4 Use it to bring the Word of God to those who have it not, and the body becomes holy. 5 Because it is holy it cannot be sick, nor can it die. 6 When its usefulness is done it is laid by, and that is all. 7 The mind makes this decision, as it makes all decisions that are responsible for the body's condition."

Note that when he says "laid by" here he is not talking about making it die and laying it on the ground and letting it rot while you whiz off to heaven. He means literally, you stop making it, as evidenced by his statements about how he did exactly that.

Jesus already accomplished and demonstrated this through the PROPER UNDOING OF THE BODY through truth and the DISSOLVING of it through spirit identification, not "escape" from it through death or separation or denial or thinking that it still exist OR making it still exist. We are responsible for making ourselves show up as bodies, WE made the body with our mind and can un-make it! We made all sickness, all death, and the body itself. " "You made sickness and death and can therefore abolish both."

Here is what Jesus has to say about this whole process, which ultimately is the completion of the atonement and the RESURRECTION.... and guess what... not just the disappearing of the body, but the disappearing of THE WORLD (this universe), which is only showing up based on the exact same principle of mind believing in separation, and MUST DISAPPEAR when mind has returned to spirit identification.

""My body disappeared because I had no illusion about it. The last one had gone. It was laid in the tomb, but there was nothing left to bury. It did not disintegrate because the unreal cannot die. It merely became what it always was. And that is what "rolling the stone away" means. The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body’s nothingness. What is understood as nothing must disappear.

"I did assume a human form with human attributes afterwards, to speak to those who were to prove the body’s worthlessness to the world. This has been much misunderstood. I came to tell them that death is illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand. But now I talk to you and give you the same message. The death of an illusion means nothing. It disappears when you awaken and decide to dream no more. And you still do have the power to make this decision as I did.

"God holds out His hand to His Son to help him rise and return to Him. I can help because the world is illusion, and I have overcome the world. Look past the tomb, the body, the illusion. Have faith in nothing but the spirit and the guidance God gives you. He could not have created the body because it is a limit. He must have created the spirit because it is immortal. Can those who are created like Him be limited? The body is the symbol of the world. Leave it behind. It cannot enter Heaven. But I can take you there any time that you choose. Together we can watch the world disappear and its symbol vanish as it does so. And then, and then — I cannot speak of that.

"A body can not stay without illusion and the last one to be overcome is death. This is the message of the crucifixion; There is no order of difficulties in miracles. This is the message of the resurrection: Illusions are illusions. Truth is true. Illusions vanish. Only truth remains.

"These lessons needed to be taught but once, for when the stone of death is rolled away, what can be seen but an empty tomb? And that is what you see who follow me into the sunlight and away from death, past all illusions, on to Heaven’s gate, where God will come Himself to take you home"

"You HAVE been wrong about the world, because you have misjudged YOURSELF. From such a twisted reference point, what COULD you see? All vision starts WITH THE PERCEIVER, who judges what is true and what is false. And what he judges false, HE DOES NOT SEE. You who would JUDGE reality CANNOT see it, for whenever judgment enters, reality has slipped away. The out of mind is out of sight because what is denied is THERE, but is not recognized. Christ is still there, although you know Him not. His Being does NOT depend upon your recognition. He lives within you in the quiet present, and waits for you to leave the past behind, and enter into the world He holds out to you in love."

Here, Jesus appears to simply say that whatever you believe is true, you will see. The kind of world you will see depends entirely on your mind's decision as to what to accept. Whatever you accept into your mind becomes your reality. Therefore inversely, whatever you reject as false does not enter your mind, and therefore you do not see it.

This means that if you believe the world of bodies is true and real, you will see it, and as a result of seeing it, you will make the real world invisible to you. Because the real world is blotted out by this choice to perceive an illusory world and not a real world.

Similarly, if you desire to see only love, you will see only the real world. As a result, that which is now recognized as false, will not be seen. This is reflected in the teaching "you cannot see both worlds." And "The world you see must be denied, for sight of it is costing you a different kind of vision."

Jesus also confirmed this basic law here: "This is in strict accord with vision's FUNDAMENTAL law: You see what you believe is there, and you believe it there because you WANT it there. Perception HAS no other law than this."

So very simply, whatever you want to see, you will see. In all cases. Whether it be "I want to see a sinful world" or "I want to see reality" or "I want to see love" or "I want to see death as though it's really happening." Whatever you value, desire and believe in, you want to see, and so you see it.

"Vision adapts to wish, for sight is always secondary to desire. And ****if you see the body, you have chosen judgment, and not vision****. For vision, like relationships, has no order. You either SEE, or not."

The spectrum of choice here is in terms of whether you want to see death, darkness, evil nightmares, sin and guilt and murder etc, or whether you want to see harmlessness, peace, joy, love, safety etc. Consider this a vertical spectrum, ranging from darkness to light.

At the bottom in the greatest darkness, there is the most belief that illusions are real. Here there is significant denial, blockage, unwillingness, condemnation, belief in sin, horizontal causality, suffering and death. As resurrection towards the light is made, all of this diminishes and is replaced with calm, happiness, peace, love, gentleness, loveliness, forgiveness etc.

The darkened state of perception, Jesus is calling false perception. The lightened state of perception, Jesus is calling true perception. ie, in false perception, that which is FALSE is SEEN because you WANT TO. In true perception the TRUTH is seen, because you want to. This is a spectrum between illusions and reality, between death and life, between fear and love, between chaos and peace.

So this depends on what is happening in your mind and what you believe is true. Your mind decides this FIRST, and THEN sees what it has believed in. Projection of the belief makes perception. "Perception is a result, not a cause". Jesus also likens this process to HALLUCINATION, in which you basically make up IMAGES based on what you want to see, regardless of whether it's really there.

Someone in great darkness is hallucinating strongly (insanity). They SEE a world that strikes them as horrifying and upsetting. As the focus shifts to love, the hallucinations diminish and "what is really there" is revealed. ie the real world, or rather, the illusory world "as it is" with nothing added to judge it. The world is now "forgiven" and appears neutral and lovely. You wanted to see love in it, so you do. "Love looks upon itself."

Jesus also appears to be quite clear, that by choosing to "shift perception" towards Christ Vision, which enables you to become aware of and see "the real world", doing so causes you NOT TO SEE the dark icky world. In fact, he even goes so far as to say that in the purest true perception, the world of bodies is completely forgotten, you don't even see bodies AT ALL. And the real world HAS no bodies.

"And if you see the body, you have chosen judgment, and not vision."

"You have the vision that enables you to see the body not."

"Thus is the concept of himself laid by, for nothing stands between his sight and what he looks upon, to judge what he beholds. And in this single vision does he see the Face of Christ, and understands he looks on everyone as he beholds this One. For there is light where darkness was before, and now the veil is lifted from his sight."

He is clear that you cannot see both worlds. You cannot see BOTH the false perception world and the true perception world as the same time. At least, not seeing either of them fully. To fully have vision is to NOT see the world of bodies. "Forgiveness does not look upon bodies." And this is simply because the Spiritual Eye does not USE the body's eyesight to see. And ALL it sees is the face of Christ. It does not see a world based on photons of light because it does not use the body's light sensors (eyes).

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS. For each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have DENIED THE OTHER."

This is key because it means, either you will look at the false world, or the true world. Either the illusory world, or the real world. Either the world that has no buildings or streets or stores or the sun, OR the world that has buildings and streets and stores and the sun.

"For vision, like relationships, has no order. You either SEE, or not."

This means, either you are using the body's physical sight, OR you are using the Spiritual eye. The Holy Spirit correlates to the spiritual eye and He only looks upon Christ.

I have come to think of these as like two "devices." Both of them are also illusions, and therefore technically ego. But the illusion of forgiveness can point towards the truth. You can either use the body's physical sight sensors to pick up images of a physical world, or you can use the Spiritual Eye, which CAN ONLY SEE SPIRIT. The spiritual eye CANNOT BE USED to look upon the world of form! It can only look at REALITY. And the world of form is an ILLUSION.

For you, as mind, you can decide how much of the Spiritual Eye you will behold. ie how much you believe it's messages are true. But here is the catch. To the extent that you ATUNE to the spiritual eye, you inversely TUNE OUT of the physical eye. Which means, you're going to either emphasize or deemphasize what the body's eyes are showing you, based on how much you have forgiven.

"Corrective learning always begins with awakening the spiritual eye, and turning away from belief in physical sight."

"This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight."

The body's sight is one source of "input" to your mind's awareness. The spiritual eye is the second source of input to your mind's awareness. Dialing the knob tunes between the two. Your mind thus ALIGNS WITH, ie agrees with as real, either the physical world or the spiritual world. And agreement means, you believe it is true and real. By tuning into one, you tune OUT of the other. You cannot see BOTH!

In order to SEE the physical world, therefore, your mind has to CLOSE the spiritual eye. Guilt is required in order to tune into it. A belief in sin is required. A belief in death is required. The physical is also tuned into through body identification.

By believing in narrowness, blockage, sin, guilt, fear, death, attack, isolation, separation, selfishness, upset, unhappiness, sickness etc... your mind confines itself to the body. The more it binds itself to the body the LESS it sees with the spiritual eye. The more it believes these things are TRUE, the more it will SEE them in the world it sees.

The body is like a fixed frequency of hell. The spiritual eye is like a fixed frequency of heaven. The more you tune into one the more real it becomes to you. And this then determines what of the TWO worlds you will see.

The world you made, is the illusory world, which includes all dreams and includes the real world and the physical. Within this, christ vision shows you this world as having NO FORMS, while the BODY shows you this world as having solid forms.

There are no objects or bodies in the real world. If you see bodies your mind is in judgement and is starting to sin, causing you to see bodies made of sin. "Only if there were a body is sin possible." "It is impossible to see a sinless body." Christ Vision does not see the body AT ALL, because innocence ERASES the separation idea and bodies are incompatible with innocence.

Essentially, the belief in ego causes your spiritual eye to close, your mind to shut down, your perception to ATUNE to the body's frequency of permanent FALSE perception, which shows ONLY a false world, and then you will have visions of hell. And the world will now seem upsetting and threatening and dark and dangerous, and not deserving of forgiveness.

THe whole purpose of the body was to accomplish this, such that if the mind were to believe that it is ONLY a body, a perception of hell would ensue. "Only the body makes the world seem real" tells you that if you tune INTO the body level of sight, physical sight, and believe it, the world WILL seem to be the ONLY reality. It will take on greater solidity, firmness, tangibility and intensity.

"Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain."

"Sin is a block" ... "The body's eyes behold it as solid granite"

"Yet how can sight which stops at nothingness, as if it were a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else but form will be perceived. These eyes, made NOT to see, will NEVER see."

"See how the body's eyes rest on externals, and cannot go beyond. Watch how they stop at nothingness, unable to go beyond the form to meaning."

If you tune into body identification, a belief in sin, fear, or any kind of denial of reality, any form of judgement or egoic attempt to defend against God, you will narrow your focus and isolate to a body, causing you to see more exclusively through its eyes, and project onto its images heavy judgements of sin and guilt, which will turn the body's images into visions of hell and real suffering.

If you tune out of the body, into spirit, and into the spiritual eye, you tune out of body perceptions. Out of false perception. Physical sight becomes de-emphasized, and it is given less credit. Thus what was seen as the physical material world through the body's eyes begins to be seen as a transparent, thin veil, rather than a heavy solid surface of matter.

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant."

"Its thinness and transparency are not apparent, until you see the light BEHIND it. And then you see it as a fragile veil, before the light."

"For there is light where darkness was before, and now the veil is lifted from his sight."

"Accept the one illusion which proclaims there is no condemnation in God's Son, and Heaven is remembered instantly; the world forgotten, all its weird beliefs forgotten with it, as the Face of Christ appears unveiled at last in this one dream. This is the gift the Holy Spirit holds for you from God your Father."

As you tune into the radio station of the real world, you tune out of the radio station of the physical world of forms. Christ enters your awareness and the world of bodies leaves. "The world of bodies is the world of sin". As your belief in sin leaves, so does the world of sin.

In the transition, temporarily there is a parallel of utilizing the body's sight in part, and the spiritual eye in part. These are occurring simultaneously. This causes the physical world to still be seen, up to a point (before christ's face is unveiled) but all the judgement and fear and guilt are lifted away from this image of a fake world. It becomes but a thin veil, a forgiven world, an image of loveliness and a reflection of heaven. But simultaneously it is becoming thin, light, transparent, and is fading from sight, because you DON'T WANT IT. Upon reaching the face of Christ, the physical world is forgotten ENTIRELY and completely VANISHES from view. It literally becomes INVISIBLE to you. "Illusions recognized (as false) must disappear."

Becoming able to see the real world is the final step just prior to going to heaven. But the fact is that to be ABLE to see it, you have to NOT USE the body's eyes AT ALL. And in fact the Spiritual eye does not depend on OR use the body's eyes, and can even function without a body. The Spiritual eye is direct mind-to-mind seeing, and BYPASSES anything physical entirely, overlooking it. When the shift to true perception is complete, Christ is ALL that is seen, AND NOT THE WORLD OF BODIES. It is NOT POSSIBLE TO SEE BOTH! "You cannot see both worlds."

Here, then, as the world is GONE from view, you are ready to return to heaven, and in this state, the physical world has literally faded out of view. It is no longer there TO see, and you do not believe in it, or want it. You do not see it because you do not WANT to see it, and you do not see it because you have CHOSEN to ONLY see reality - vigilance only for the Kingdom. Here, only the truth is true.

By focusing on truth, you DO NOT SEE WHAT IS FALSE. What is false does not exist. And there literally IS NO WORLD to perceive. The world is GONE. It never was, and sights of it were hallucinations. Only reality is real. And now perception has finished its function and you are ready to ascend from the real world into Heaven.

"Without the idea of death there is no world."

"You cannot behold the world and know God."

"Now is there silence all around the world. Now is there stillness where before there was a frantic rush of thoughts that made no sense. Now is there tranquil light across the face of earth, made quiet in a dreamless sleep. And now the Word of God alone remains upon it. Only That can be perceived an instant longer. Then are symbols done, and everything you ever thought you made completely vanished from the mind which God forever knows to be His only Son."

"And now God's knowledge, changeless, certain, pure and wholly understandable, enters its kingdom. Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God."

"The perception of the real world will be so short, that you will barely have time to thank God for it. For God will take the last step swiftly, when you have reached the real world, and have been made ready for Him."

"Christ vision" ... "beholds a light beyond the body" ... "looks on everyone, on every circumstance, all happenings and events, without the slightest fading of the light it sees."

Christ Vision is an all inclusive way to see. It's as if to say, you are able to see the entire picture without anything being hidden. You are able to look and recognize what is there, seeing everything as it is, without adding anything or denying anything. Nothing is blocked from view. It is perfect, accurate perception, showing you everything exactly as it is. Everything is included, and nothing is left out.

Let's say that the scene contains two rooms, connected by a door. The rooms have no windows and the door is locked. Inside each room there is a person. Neither person knows what is outside the room, because having been isolated they are unaware of the whole picture.

Now let's imagine that the scene depicts one person trying to open the door, and the person in the other room hears noises and starts freaking out. And now they wrestle with the doorhandle, from either side, in a state of fear and panic, imagining an evil enemy is trying to enter the room.

This would seem to be a valid experience for them given that their vision is blocked, they cannot see the whole picture, and they have been kept in the dark. But what if the ceiling of the rooms was suddenly lifted away, revealing the sky. And what if the floor raised up to position the two people above the walls, so that they can see each other. And what if then they look down and see they were both in the same boat, neither of them is an enemy, both are just afraid of each other, and there is no reason to be afraid any more? And then after a moment's shock, they laugh.

It was the exclusion of information from their awareness that resulted in fear and darkness. It was blocks to awareness which prevented them from recognizing that the person in the other room was their beloved brother. It was the inability to see, which resulted in hallucinations of panic and terror as if under attack by an unknown invader.

This is what happens with the body's eyes. This is what happens with body vision. Because the body's sight STOPS at the surface of objects. It shows you what seems to be there, but NOT what is also beyond it. The body's eyes cannot see past or through anything, and so cannot see the whole scene. This produces a narrower context in which everything is taken out of context. And on the basis of the illusions produced by a lack of information, they hallucinate insane conclusions.

Body sight excludes, as part of specialness and the isolation of identifying with the body. It confines, limits, narrows, restricts, blocks, denies, rejects, and does not see, aspects of the scene which NEED to be seen in order to realize things are not what they seem. That appearances are deceptive. That when you don't have the big picture in mind, illusions form, which seem to suggest things which are not true. The illusions seem true and real because the larger truth is unseen and you don't have all the facts.

So in this world, we start out in false perception (ego body perception) by regarding the world ITSELF, which is a picture of the crucifixion of God's son, as though its appearance is true and real. We fall for temptation. We believe in it, and so we see it this way. We believe physical objects really are there. We look upon bodies. We see sins occurring. We witness attack and are threatened.

This kind of perception is only happening because something has been excluded. Some information is blocked and missing. The whole scene is NOT being seen. There is something present which seems invisible, because it is being blocked out of awareness. There is something HERE, which the body is blind to. It cannot see the real world, and it cannot see Christ.

There is a "fuller" way to see, which is Christ Vision. It is aware of the whole picture. It does not arrive at false conclusions and it does not experience hallucinated beliefs that sin is happening. It sees the pictures of the forms, seeming to do what they do, but it is not deceived by them. It sees people seeming to have sick and dead bodies but it does not give them the meaning of "actually sick" or "real death". It doesn't recoil in horror at what is depicted. It has no reactions. It is not upset. The scene is not disturbing its peace.

You could say, the world you made, the physical world, which is a picture of crucifixion, is a lovely beautiful picture of crucifixion. You could say, it is like a painting, articulated beautifully be a professional artist. The brush strokes depicting the dead bodies are masterfully presented. The arrangement of the sick bodies is eloquent and delightful. Because really, seen in the proper light, this IS nothing but a PICTURE. It isn't an ACTUAL place where actual real bodies are actually suffering. It's all just an image. A flat image of a 3d world.

Christ Vision looks upon this world you made without judging it. Without being horrified by it. Without reacting to it. It does not go INTO the image, trying to "experience" what seems to be happening there. It does not IDENTIFY WITH the bodies that are depicted, or lose sight of identity as Christ. It just looks and judges not, and recognizes this FALSE picture, in which nothing is real or true, and is able to be unmoved by it. To even laugh it away.

It sees not only the writhing bodies and the suffering, it sees also the props and the costumes and the performance. Rather than buying that the "show", the pantomime, is actually a real story, it instead sees the actors, the robes, the lights, the audience, the fabricated scenery propped up by wooden beams, recognizing that this is nothing but a staged and entirely fabricated scenario. When the main character seems to die at the end, Christ Vision recognizes the death is fake. The reality of the actor is not dying. Nothing real is occurring.

It is not deceived by what is seeming to occur, because it does not see it in a way that makes it all seem like a giant cess pool of horrible vents. It does not go down into the battlefield, where walls and barriers seem to block your sight, where bodies are strewn and there are screams of suffering. It doesn't believe anything can be attacked or harmed, so it does not EXPERIENCE these things happening, even if the picture seems to show it.

On the battlefield is where the body's eyes are blinded by perceptions of forms, doing their business. There it appears, as a result of illusions, produced by a lack of perspective, that something is true which isn't really true. Where context has been lost, sight of the truth is missing, deception is happening, temptation has occurred, and things as being believed which are a mistake.

The body is noter showing you the whole picture. It claims to see the whole world, but it does not. It does not see the props back-stage. It does not see the real cause of what is happening. It does not see the mind writing the scripts. It does not see the actors electing to play roles to pretend they are suffering, victimizing or victims. It cannot see past the illusion of the end result of all the arranging of space and time as a deliberate attempt to distract, deceive and delude. It takes the final production-ready, carefully filmed movie verbatim at face value, totally deceived and totally delusional, hanging off every act as it it's happening to real people.

This is the same thing that happens when you watch a tv show or movie. If you are sane, you should recognize that there are no people on the screen, nothing is happening. Its just pixels, or projected light. There aren't any people inside the television set.

But as you watch with the body's eyes, and as you begin to "get into" or "get lost in" the show, which is a deliberately deceptive series of illusions, you lose sight of reality. Your mind literally halucinates and believes that real things are happening to real people. That you are LOOKING AT a person. You start having emotional reactions. You become angry at what's happening, then upset, then relieved. Because you are insane, lost inside a fictional story, believing it's happening to something real. Deceived by the television temptation.

A moment may come where you snap out of it and remember, you are sitting in a room just looking at the tv. Or that moment where you pull out of the movie and start looking at the audience and the surroundings. You remember where you are and what is actually happening. It's just a film. It was made to deceive. You bought into it for a while and went on a journey of suffering with it, where the whole room seemed not to exist. And while you forgot where you were, it seemed real and exciting or upsetting.

The return to sanity, the regaining of the ability to SEE what is really there, the recognition of what it IS and what it is NOT, without your delusions, without your believing that it is real, without taking it seriously, restores you to Christ Vision. This vision is forgiving. It overlooks the image. It does not BELIEVE what the image TRIES to depict. It does not fall for the temptation. It is not deceived. It recognizes the picture of the crucifixion of God's son, which is the world you made, Earth, is false. And really, it is nothing.

Having then withdrawn your false imagined meanings from it, it is now neutral. Just a picture. It doesn't mean anything. It is a meaningless world that God did not create. It is not hated. It is not attacked. It is not offensive. It is known not to be showing anything real. It is very strange, but it is not anything to be upset by. It depicts an opposite to heaven. It is an image of hell, but it is not an image of real hell. And in fact, it's a very lovely image of hell.

Seen correctly, this world of hell does not have qualities of drama. It does not have upset. It does not have guilt. The way you EXPERIENCE it is different. The way you perceive it is different. You don't have a body encounter-suit experience of it, like it's some kind of 3d virtual world, full of threats and dangers. The perception of threat is only experienced in the body's eyes as a result of believing that illusions (a lack of information) are showing you the WHOLE information.

Imagine someone in a dark maze of corridors. There is little light to see. Strange sounds come from nowhere. There are movements in the shadows. The person is screaming in fright and running for their life. They imagine there to be dark monsters lurking. Their life seems in danger. They are insane, because they have lost all sense of context, they cannot see, and they have no way to know what's really happening. They think things are what they are not, and hallucinate what they think is there.

But then suddenly the lights switch on. The whole place is illuminated. The darkness is gone. And they suddenly realize where they are. They can now recognize they were in a restaurant, it's a lovely place, with good food and pleasant decor. And the sounds in the shadows was merely the coffee dispenser. Now that they can SEE everything that is present, they laugh hilariously at having believed what seemed to be a nightmare. Now with all the information at hand, there is no call for terror or threat.

All is well. It's just a room.

The world we made, the physical universe, comprising matter and bodies and walls and blocks of sin, was made WITH the Holy Spirit as merely a harmless picture. A simple dream, an illusory world, where nothing real happens. And His influence made it not simply as a picture of hell but as a beautiful, healed, forgiven, sparkling, fresh, lovely picture, which INCLUDES both an IMAGE of THE LIGHT (symbolic reflection), and the dark. Because it is a picture of opposites. Your contribution in its making was ONLY the dark and narrow.

As if to say, the Holy Spirit supplied ALL of the paint colors, but you chose only to use the darkest ones. And you chose to only look at the darkest ones. And you wanted the darkest ones to be worshipped and emphasized, to blot out the rest. You didn't want to see the whole picture, because in the whole picture it's obvious that the dark parts are no different to the light parts. It's all just as illusion and there's nothing special about the dark colors. But you gave them extra meaning, you blew them out of proportion, and you excluded sight of the rest of the picture. And you made the body to fixate only on the darkness and not see the rest, SO THAT it would seem the world is dark.

The twisted VERSION OF, or false perception of, or exclusive ideas about, or excluding way of looking at the world, the world you made, renders it to you as hell. It causes you to misperceive it, to hallucinate and to experience it like a nightmarish hell. But this perception, these visions, this appearance, which takes on the form of error, which is physical matter being believed as real, is the result of NOT seeing everything that is present. And so it is not really seeing at all. Without seeing the light of Christ, something crucial is missing. Facts are obscure.

To move towards true perception ie christ vision, blocks to awareness have to be removed, false beliefs have to be undone, the belief in real sin has to be removed, and illusions have to be seen through. The world has to be NOT believed for how it appears in the dark, and reinterpreted and seen in the light. The temptation for vision to stop at physical matter has to be transcended. Sight has to go BEYOND the world to the light. To the big picture. Beyond bodies. Beyond surface appearances. Beyond form. Otherwise you cannot REALLY see what is here, and everything will appear to be hell.

Only by overlooking the illusory picture, can you SEE the illusory picture correctly. If vision STOPS AT the picture, it is blocked, and it will not see correctly, and will see hell. Only when vision can MOVE PAST the illusions of limitation, to move THROUGH the body, PAST the body, PAST matter, only then can it properly be IN THE LIGHT, and therefore see the whole picture as it really is. By looking beyond the physical world ("the world of bodies is the world of sin"), to INCLUDE the parts of the picture that were NOT seen in false perception, and without being deceived BY the picture, Christ Vision can recognize the picture of crucifixion as a beautiful artistic image of a fantasy world, and nothing more.

If in the picture there was a scene of utter cruelty, which was your intention in its making, it is now clear that because the cruelty is NOT REAL, it is not seen AS cruel. Love looks upon it and does not buy the temptation. It IS still a picture that contains portions which look like cruelty, with bodies suffering, but there is ALSO MORE besides this, and the MORE reveals that the cruelty is not "real cruelty". Because there isn't simply "one hellish world" here, there are two VIEWPOINTS looking at a single illusory IMAGE, and each SHOWS something different.

True perception shows the whole picture, while false perception only wants to see certain out-of-context aspects, which, taken out of context, appear to be horrors. True perception reveals that even the horrors have a touch of holiness to them, a slight sparkle, a tiny fleck of light which could not be entirely eradicated. And once this light becomes brighter, strange illusions of death begin to look like nothing more than "happy sights".

Blades of grass seem to take on a sheen as though reflecting heaven's perfection. Light begins to sparkle around the edges of objects. Hell starts to be transformed into a reflection of heaven as sights of murder are transformed into visions of harmlessness, due to the REVEALING of information previously unseen. Death is now not death, it is merely images surrounded with sparkles, and only loveliness is seen there.

To Christ Vision, a warzone does not appear in the way it would appear to a terrified soldier. The soldier is having a nightmare. Christ Vision does not see the causality in the bodies. It sees no real death. It recognizes there is simply a bunch of images of a fictional scene. And because it is free from all the baggage of ego interpretation, it isn't seeing the "real bodies" "really suffering". It sees just a transparent veil of illusions, seeming to hang in front of the face of christ. Barely there and easily dispelled. Just a light picture of death, sparkling and shining, free from sin and guilt and wholly unreal.

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant."

Christ vision is Christ, looking at Christ, overlooking that which seems to be IN BETWEEN Christ and itself. The veil of matter, the picture of hell, tries to come between Christ and itself. The veil is the gap of separation. If vision stops at the picture it does not see past it, and instead buys into the temptation that hellish things are happening. This makes the picture real. But as it looks beyond the picture, to the light of Itself, Christ Vision has forgiven the picture and does not fall for its temptations, illusions, or suggestions of what is real.

Christ Vision has to look PAST the veil, in order NOT to be deceived. If it buys into anything within the veil, and becomes distracted by it, it loses sight of the light beyond, which loses perspective, and the veil turns into hell, because light is obscure and a picture of harmlessness seems to take on nightmarish qualities. "To forgive is to OVERLOOK". It is by NOT SEEING or not going INTO or being lost in the veil of physical matter, that it is forgiven. Sight MUST see through it and past it, otherwise it is blocked BY it. Christ Vision is like x-ray vision, seeing THROUGH the forms of error (objects), seeing sense, with reason.

In this light, fixated on the light of Christ, with a vision which moves entirely past the world, this bigger context frames the picture correctly. Essentially, and ultimately, the picture is forgiven by NOT seeing it. By looking beyond it to something else. And only by looking beyond it is the mind perfectly clear about what is true and what is false. As soon as you attempt to look AT the world, which means to NOT SEE what lies beyond, temptation has set in, vision is blocked, context is lost, sanity is interrupted, sight has ended, and you will return to seeing the world of sin. And then you will see sinful bodies, which are the only kind of bodies there are.

"To see a sinless body is impossible."

"Forgiveness does not look upon bodies."

"A world forgiven cannot last."

As you see "the real world", which is the world you made without any judgement on it, you overlook it. Your dream world is seen WITH holiness and love. Holiness looks upon it and sees no sin there. Its differences and forms and appearances have so dissolved into nothing that there are no buildings, streets or bodies walking around. The WHOLE PICTURE is recognized as containing NOTHING of the illusions of hell that you made, and all its forms have vanished. The Holy Spirit has shown you that the forgiven world is UNDONE, and has no reality. All that's left are the sparkles of love that you added unto it.

To forgive it is to not see it. To forgive it is to forget it. The veil must part, to reveal the light of Christ. And when the face of Christ is seen at last, the world is FORGOTTEN. The veil is no more. This means you have not interposed ANYTHING in between Christ and Himself. When Christ is recognizing Christ, there is no world. Without a veil, without bodies, without space or time, Earth does not exist. "Only the body makes the world seem real." Nor is there any dream without it.This perfect vision is true perception, and when perfected it has no further purpose. Its purpose was to lead you home, to return to awarness of Christ as yourself. And now you stand at the gates of Heaven, and are ready to enter, to return to where you never left. Bodies cannot come with you, because they were the veil, and do not exist. The world cannot join you because it has no reality beyond the veil that depicts its picture. Space and time have ended. The world spins into the nothingness from which it came, as you awaken into the Kingdom of God, recognizing that noting has ever happened to anything real. You are safe in God, because you were just dreaming of exile.

Healing requires that we see the other person as already perfect, completely equal to our perfect self. We must START there and STRENGTHEN their perfection in THEIR mind by seeing it FOR them.

If we start with “you are sick, something’s wrong with you”, that is in fact - in contrast to their immortal perfection - a way of WEAKENING them. It is how the ego sees them and is an attack, even if it occurs while trying to “heal them.”

If healing or the need for healing is seen to be on the basis of “making up for what’s wrong with them”, this is not healing. It’s what the course calls magic. It’s the unhealed healer who still believes the person is something they’re not, and so contributes to the suffering instead of healing it.

How can you heal someone if you are starting out by perceiving them as guilty, suffering, sick, flawed, lacking, malfunctioning, a body, limited, weak or frail? This is NOT a correct way to see anyone and it means you are agreeing with the ego that your brother is defective and diseased and guilty and destroyed. To react to such nightmarish perceptions in an attempt to heal them without undoing the belief in them, is sure to fail, or only mildly work at best. Been there done that.

The course asks us to BEGIN by seeing the truth of a person, that they are immortal and holy, and that therefore they do not really NEED healing. It’s similar to forgiveness which looks without sin and sees “there is no sin”, ie there is in effect “no need for forgiveness” because it is seen AS forgiven already. Healing has this quality too - see them AS healed (their immortal God-given self) in order to confirm that the sickness is NOT THERE, in order to INDIRECTLY “make it go away” by shining that light of awareness into their mind FOR them so that they too become aware of it.

“The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs.”

“Healing ONLY STRENGTHENS. Magic always tries to weaken. Healing perceives NOTHING in the healer that everyone else does not share WITH him. Magic ALWAYS sees something special in the healer, which he believes he can offer as a gift to someone who does NOT have it.” You could call this, “healing to destroy.”

"He may believe that this gift comes from God TO him, but it is quite evident that he does NOT understand God if he thinks HE has something that others DO NOT.”

If we think there is something true of us that is not true of others, we have entered into ego attack and specialness. God gives everyone the same perfection and this must be recognized. A healer does not have anything that anyone else doesn’t have, and the gift to heal is NOT exclusive. To be SHARED, health and life must be seen AS shared and inclusive of all.

In summary, you heal another by seeing their already-healed self - their Christ self, still as God created them - and this causes you to shine your light brightly, and this light shines INTO their mind and HEALS IT, awakening their mind to an awareness of the truth about themselves, and thus undoing all sickness. Because they are NOT sick.

"The "fearful healer" is a contradiction in terms, and is therefore a concept that ONLY a conflicted mind could POSSIBLY perceive as meaningful."

"Healing ALWAYS induces harmony because it proceeds from integration.”

"The unhealed healer wants gratitude FROM his brothers, but he is NOT grateful to them. This is because he thinks he is giving something TO them, and is NOT receiving something equally desirable in return.”

"Through this remembrance you can change THEIR minds about themselves, as I can change YOURS. Your minds are so powerful a light that you can look into theirs and enlighten them, as I can enlighten yours.”

"The mind WE share IS shared by all our brothers, and as we see them truly, they WILL be healed. Let YOUR minds shine with mine upon their minds, and by our gratitude to them make THEM aware of the light in THEM.

ACIM says that "I do do not know what anything including this means". It also says that if you let go of everything you ever learned, then you become open to actually learning. In effect, it boils down to that we need to let go of the accumulation of "answers" that we've taught ourselves, becoming ready and willing to be open to something that we "may not know".

Only by being willing to, in effect, be a "beginner", or a "student", are we really receptive. You'll notice that people who are beginners to ACIM are in fact quite open minded, and that in fact many who have been trying to do the course for decades can become very closed-minded and rigid.

This is because we think that we've found all the answers or learned everything there is to learn. But Jesus is really saying that your mind needs to approach an innocent and "new" kind of state, where you are trusting and open to guidance, where you can be told what to do, where you are willing to serve God's will, and where you are not filled with "plans" and "wishes" and "control" and "being right" and the whole accumulation of ego nonsense. To be as if you are only just starting out, all the time.

This takes for you to let go and purge out of yourself all of the past and all of your false beliefs and all of the trying to do everything on your own. To let go of all the sense of gaining and getting and taking and accumulating. To get past the whole intellectual pursuit of amassing more and more concepts and theories. And just get down to being primitive, in a sense, original and innocent and pure.

That's why it's all about purification. Throw that shit out. We're actually in a process of retracing our steps and going BACK to where we came from. That's why atonement is about UNDOING. It's radical, the teaching, that to gain heaven, you need to let go of everything you think you know and give up everything you ever learned. Only be returning to a fresh clean slate can you be ready to accept what is already true. "In gratitude and thankfulness we come, with empty hands and open hearts and minds, asking but what You give."

"Empty your mind of everything it thinks is either true or false or good or bad; of every thought it judges worthy and all the ideas of which it is ashamed. Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God."

"Heaven Itself is reached by empty hands and open minds, which come with nothing to find everything and claim it as their own."

"You would make no ATTEMPT to judge, because it would be quite apparent to you that you do not know WHAT ANYTHING MEANS. You are afraid of this, because you believe that, WITHOUT THE EGO, all would be chaos. Yet I assure you that, without the ego, ALL WOULD BE LOVE."

"What is meaningless is neither good nor bad. Why, then, should a meaningless world upset you? If you could accept the world as meaningless and let the truth be written upon it for you, it would make you indescribably happy."

"Do not be concerned how you can learn a lesson so COMPLETELY different from everything you have taught yourselves. How would you know? Your part is very simple. You need only recognize that everything YOU learned you DO NOT WANT. Ask to BE taught, and do NOT use your experiences to confirm what YOU have learned. When your peace is threatened, or disturbed in ANY way, say to yourself, "I do not know what anything, INCLUDING THIS, means. And so I do NOT know HOW TO RESPOND TO IT. And I will not use my own past learning as the light to guide me now." By this refusal to attempt to teach yourself what you do not know, the Guide Whom God has given you, will speak to you. HE will take His rightful place in your awareness, the instant YOU abandon it, and offer it to Him."

"Sickness where guilt is absent cannot come, for it is but another form of guilt" - ACIM from "Only salvation can be said to cure".

Sickness is a form of guilt. You cannot recognize it as guilt if you do not clearly recognize what salvation is, ie the truth of the Atonement. You need to be able to be clear about what guilt IS, and what it is not, ie that it is not innocence, in order to clearly see sickness and recognize it as a form of guilt.

Accepting the atonement for yourself, which is accepting the "cure" for yourself, allows you to recognize what the truth is, on its terms, without your ego distorting it. In your willingness to accept it is true, to understand why it is true, and to experience its truth, it shines a light which reframes the illusion of sickness when seen in others.

Sickness is then more clearly recognized not as a valid state of truth, but as a state of guilt. A state of self attack. A state of punishment. If sickness is present, the person IS attacking themselves, and there is only one reason to do so - they believe that they sinned. Their sickness is literally a symptom of guilt.

Those who believe in sin do not believe in innocence. Those who believe in sin do not believe in health. Those who believe in sin are busy finding ways to punish themselves. Sickness becomes equated with, and actually seen as "guilt", when the Atonement is accepted and innocence is recognized as true.

When somenone is sick, (and in ACIM terms, sicknes means any kind of sense of separation from God, not just physical expressions of sickness), when they are mentally separated from truth, they are believing in guilt. And this will manifest as forms of sickness in the body and in other areas of life. And these will be areas of guilt and punishment.

If you are willing to accept salvation for yourself, which means to become able to ACCEPT that the Atonement is true, ie there is no such thing as real sin and real sin has not happened, your clarity and willingness then allows you to claim "for others" that they too are worthy of love because they too have not sinned.

Their sins become more obvious as being untrue of them, as much as your own are untrue of you. You will not see their sickness as truth or as reality. You will recognize the person is experiencing guilt and is acting against themselves. They do not deserve this. They deserve the same love that you have come to recognize you deserve, because of your acceptance of the Atonement's message and reality.

Cancelling the illusion of sickness, masquerading as sickness, seeing past it to recognize the guilt, and recognizing it as untrue, gives you the power to set your brother free. This is why Jesus was able to tell people that their sins were forgiven. It wasn't that they had been pardoned, but that He knew their sins were not really sins. Sin is not real.

He instead recognized their state of believing they were sinful needed to be healed and undone. He was so certain and clear that they were nothing short of completely innocent, that He did not get hung up on their illusion of sickness for a second. And that gave him the ability to dispel those illusions and cast them off like they were nothing.

If the Atonement is true for you, it MUST be true for your brothers and sisters also. The Atonement tells you that there is no division and there is no separation and there is no set of rules that apply differently to one person and not another. If love applies to you, because you are forgiven, then it also applies to everyone around you. They are seen as lovable because you see yourself as lovable.

Because they are you. They literally are your shared identity in Christ. One.

In the ego's physical world, the form and the function of something are fixed.

You can use a pair of scissors to cut paper, but you can't use a pair of scissors to alleviate your hunger. You can use a screwdriver to screw in a screw, but you can't use it to water your crops. You can use a toilet to flush some poop, but you can't use the toilet to cook your dinner (hopefully).

Physical objects, forms, have a fixed function. This is because the ego is a fixed device. It is something you made with a single FUNCTION, and that function is fixed. Its purpose is specific and limited and unchanging. It was made as a device to oppose God. It was made to "see" God from a completely opposite vantage point and perceive God as though God is false, and that therefore death is true.

It was designed to fulfill that function, and just like any other "tool" that you use, it is just another tool which has one function and one function only. You can't turn it into something else and you can't make it do things it was not designed to do. Because the ego is "this world", forms in this world are fixed in their function also, and can only be used according to their properties or functions.

Your only choice with the ego is whether you pick it up and USE it, or whether you put it down and stop using it. You cannot change it into the truth. You cannot bring it with you into Heaven. You can't transform it to make it more spiritual. You can't convince it that God's truth is true. You can't make it listen or change its ways. It is a fixed-function tool that only does one thing and never will do anything else.

When you are identified with this tool and think it is your SELF, you will attempt to change IT whenever you are attempting to change YOU, and it can't change. It will object and see this as an attack and a threat. It will produce an ego rebound, because it does not want to and cannot wake up, and it cannot see the truth or understand it or accept it. The part of you that is still USING it does not want and cannot accept the truth "through" it, and that part of you will see your attempts to awaken as an attempt to destroy yourself. i.e. to destroy your illusory "function".

The only real choice for "becoming more spiritual" is to drop the ego and stop using it, stop listening to it, stop identifying with it, stop trusting it, stop believing it, stop living through it, stop perceiving with it, and stop trying to make it be real. You cannot keep it. You have to let it go. To surrender everything that it tries to do. And that also means giving up ITS illusory spiritual path which is nothing more than exchanging one set of illusions for another.

To become more aware of the truth about you, you need to bring into question whether the ego you trust is really the truth, discern that it is false, recognize it as false, and decide to accept the real truth as it is without your ego filtering it. The ego plays no part in that, and it's purely your decision to realize that your false identity is not your true self, that you are more than you appear to be, that you are not anything the ego describes or judges, and that your true nature has not been changed by your use of the ego device.

Your awakening then is a shift in IDENTITY, given that who you thought you were is not really who you are, and is not the whole of who you are. You are more than you are aware of. You are more than the ego sees. You are more than your body. You are more than a separate person split off from everyone else and from the universe. And you are more than this universe. You are the Son of God - the singular total full expression of everything God is everywhere.

Lies do not become the truth. Fear does not become reality. Death does not replace life.

"A major step in the Atonement plan is to undo error at ALL levels. Illness, which is really "not Right Mindedness", is the result of level confusion in the sense that it always entails the misbelief that what is amiss in one level can adversely affect another."

"All physical illness represents a belief in magic. The whole distortion which created magic rested on the belief that there is a creative ability in matter, which can control the mind."

"It was the first level of the error to believe that the body created its own illness. Thereafter, it is a second mis-step to attempt to heal it through non-creative agents."

"The removal of blocks, then, is the only way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not in it. If the mind believes the body is its goal, it will distort its perception OF the body, and by blocking its own extension BEYOND it, will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else. ... To use a medium of communication as a medium of attack is an obvious confusion in purpose. To communicate is to join and to attack is to separate. How can you do both simultaneously WITH THE SAME THING, and NOT suffer?"

"The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect. What you would prove to him you will believe."

"All sickness comes from a confusion of the levels."

"Sickness is but another form of guilt."

"Do not allow yourselves to suffer from the results of what is not true. Free your minds from the belief that this is possible. In its complete impossibility, and your full awareness of its complete impossibility, lies your only hope for release."

"Sickness is not an accident. Like all defenses, it is an insane device for self-deception. And like all the rest, its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole. The parts are seen as if each one were whole within itself."

"Sickness is a defense against the truth."

"Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick that truth may go away, and threaten your establishments no more."

"The body cannot heal, because it cannot MAKE ITSELF SICK. It NEEDS no healing. Its health or sickness depends ENTIRELY on how the mind perceives it, and the purpose that the mind would use it FOR."

"The ego SEPARATES through the body. The Holy Spirit reaches THROUGH it to others. You do not perceive your brothers as the Holy Spirit does because you do not interpret their bodies AND YOURS solely as a means of JOINING THEIR MINDS and uniting them with yours and mine. This interpretation of the body will change your mind entirely about its value. Of itself it has NONE. If you use it for attack it is harmful to you. But if you use it ONLY to reach the minds of those who believe they ARE bodies and teach them THROUGH the body that THIS IS NOT SO, you will begin to understand the power of the mind that is in both of you. If you use the body for this, and ONLY for this, you CANNOT use it for attack. In the service of uniting, it becomes a beautiful lesson in communion, which has value until communion IS. "

"The central lesson is always this; that what you use the body for it will become to you.Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies.Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body's condition."

"The IDEA of separation PRODUCED the body, and remains connected TO it, MAKING it sick because of its identification WITH it. ... "You THINK you are PROTECTING the body by HIDING this connection. For this concealment SEEMS to keep your identification safe from the "attack" of truth. If you but understood how much this strange concealment has hurt your mind, and how confused your own identification has become to you, BECAUSE of it! You do not see how great the devastation wrought by your faithlessness. For faithlessness is an attack, which SEEMS to be justified by its RESULTS. For, by withholding faith, you see only what IS unworthy of it, and cannot look BEYOND the barrier to what is joined with you."

"Sickness is but another name for sin. Healing is but another Name for God. The miracle is thus a call to Him."

"Thus are you JOINED in sickness, to preserve the little gap unhealed, where sickness is kept carefully protected, cherished, and upheld by firm belief, lest God should come to bridge the little gap that leads to Him."

"Sickness is but a "little" death; a form of vengeance not yet total. Yet it speaks with certainty for what it represents. The bleak and bitter picture you have sent your brother, YOU have looked upon in grief. And everything that it has shown to him have you believed, BECAUSE it witnessed to the guilt in him, which you perceived and loved. "

"Sickness is isolation. For it seems to keep one self apart from all the rest, to suffer what the others do not feel. It gives the body final power to make the separation real and keep the mind in solitary prison, split apart and held in pieces by a solid wall of sickened flesh which it can not surmount."

"Whatever the sickness, there is but one remedy. You will be made whole as you MAKE whole, for to perceive in sickness the appeal for health, is to recognize in hatred the call for love."

"What you behold as sickness and as pain, as weakness and as suffering and loss, is but temptation to perceive yourself defenseless and in hell. Yield not to this, and you will see all pain in every form wherever it occurs but disappear as mists before the sun."

"Only the wholly insane could look on death and suffering, sickness and despair, and see it thus. What guilt has wrought is ugly, fearful, and very dangerous. See no illusion of truth and beauty there."

"Illusions carry only guilt and suffering, sickness and death, to their believers. The form in which they are accepted is irrelevant. No form of misery, in reason's eyes, can be confused with joy."

"Any form of mental illness can truthfully be described as an expression of viciousness. We said before that those who are afraid are apt to be vicious. If we were willing to forgive other people's misperceptions of us, they could not possibly affect us at all."

"Pain, illness, loss, age and death seem to threaten me. All my hopes and wishes and plans appear to be at the mercy of a world I cannot control. Yet perfect security and complete fulfillment are my inheritance. I have tried to give my inheritance away in exchange for the world I see. But God has kept my inheritance safe for me."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"For example, do not say, 'God did not create illness', but, 'God did not create cancer,' or heart attacks, or whatever may arouse fear in you. ... This is your personal repertory of horrors at which you are looking.These things are part of the world you see. Some of them are shared illusions, and others are part of your personal hell. It does not matter.What God did not create can only be in your own mind apart from His. Therefore, it has no meaning."

"The gap IS little. Yet it holds the seeds of pestilence and every form of ill, because it is a WISH to keep apart, and NOT to join. And thus it seems to give a CAUSE to sickness which is NOT its cause. The PURPOSE of the gap is all the cause that sickness has. For it was made to keep you separated in a body which you see as if it were the CAUSE of pain. The cause of pain is separation, NOT the body, which is only its EFFECT."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"Pain is the thought of evil taking form, and working havoc in your holy mind. Pain is the ransom you have gladly paid not to be free. In pain is God denied the Son He loves. In pain does fear appear to triumph over love, and time replace eternity and Heaven. And the world becomes a cruel and a bitter place, where sorrow rules and little joys give way before the onslaught of the savage pain that waits to end all joy in misery."

"Pain demonstrates the body must be real. It is a loud, obscuring voice, whose shrieks would silence what the Holy Spirit says, and keep His words from your awareness. Pain compels attention, drawing it away from Him, and focusing upon itself. Its purpose is the same as pleasure, for they both are means TO MAKE THE BODY REAL. What shares a common purpose IS the same. This is the law of purpose, which unites all those who share in it within itself. Pleasure and pain are EQUALLY unreal, because their purpose CANNOT be achieved. Thus are they means for nothing, for they have a goal without a meaning. And they share the lack of meaning that their PURPOSE has. "

"Sin shifts from pain to pleasure, and again to pain. For EITHER witness is the same, and carries but one message, "You are here, WITHIN this body, and you CAN be hurt. You can have pleasure, too, but ONLY at the cost of pain."

"Pain is a wrong perspective. When it is experienced in any form, it is a proof of self-deception. It is not a fact at all. There is no form it takes which will not disappear if seen aright. For pain proclaims God cruel. How could it be real in any form? It witnesses to God the Father's hatred of His Son; the sinfulness He sees in him, and His insane desire for revenge and death. Can such projections be attested to? Can they be anything but wholly false?"

"Pain is but witness to the Son's mistakes in what he thinks he is. It is a dream of fierce retaliation for a crime that could not be committed; for attack on what is wholly unassailable. It is a nightmare of abandonment by an Eternal Love Which could not leave the Son whom It created out of love."

"If you will accept yourself as God created you, you will be incapable of suffering. But to do this, you must acknowledge Him as your Creator. This is not because you will be punished otherwise. It is merely because your acknowledgment of your Father IS the acknowledgment of yourself as you ARE. Your Father created you wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

"Of one thing you were sure; of all the many causes you perceived as bringing pain and suffering to you, your guilt was NOT among them. Nor did you, in ANY way, REQUEST them for yourself. This is how ALL illusions come about. The one who makes them does NOT see himself as making them, and their reality does NOT depend on him. Whatever cause they have is something quite APART from him, and what he sees is SEPARATE from his mind. "

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes. "

"Trials are but lessons which you failed to learn presented once again, so where you made a faulty choice before you now can make a better one, and thus escape all pain which what you chose before has brought to you. "

"Delay will hurt you now MORE THAN BEFORE, ONLY because you realize it IS delay, and that escape from pain IS REALLY POSSIBLE. Find hope and comfort, rather than despair, in this. You could no longer find even the ILLUSION of love in ANY special relationship here."

"This makes it an end and not a means in your interpretation, and this ALWAYS means YOU STILL FIND SIN ATTRACTIVE. No-one accepts Atonement for himself who still accepts sin as his goal. You have thus not met your one responsibility. Atonement is not welcomed by those who PREFER pain and destruction."

"You are accustomed to the notion that the mind can see the source of pain where it is not. The doubtful service of displacement is to hide the REAL source of your guilt, and KEEP from your awareness the full perception THAT IT IS INSANE."

"This is the only thing that you need do for vision, happiness, release from pain, and the complete escape from sin, all to be given you. Say only this, but mean it with no reservations, for here the power of salvation lies: "I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"I cannot suffer any loss or deprivation or pain because of who I am. My Father supports me, protects me, and directs me in all things. His care for me is infinite, and is with me forever. I am eternally blessed as His Son."

"Every illusion carries pain and suffering in the dark folds of the heavy garments with which it hides its nothingness. Yet, in these dark and heavy garments, are those who seek illusions covered, and hidden from the joy of truth. Truth is the opposite of illusions, because it offers joy."

"No risk is possible throughout the day except to put your trust in magic, for it is only this that leads to pain. There is no will but God's."

"And to realize that pain is purposeless, without a cause, and with no power to accomplish anything. It cannot purchase anything at all. It offers nothing, and does not exist. And everything you think it offers you is lacking in existence like itself. You have been slave to nothing. Be you free today to join the happy Will of God."

"To the ego, the body IS TO ATTACK WITH Equating YOU with the body, it teaches that YOU are to attack with, because THIS IS WHAT IT BELIEVES. The body, then, is not the source of its own health. Its condition lies solely in your interpretation of its function. "

"These are not laws, but madness. The body is endangered by the mind that hurts itself. The body suffers that the mind will fail to see it is the victim of itself. The body's suffering is a mask the mind holds up to hide what really suffers. It would not understand it is its own enemy; that it attacks itself and wants to die. It is from this your 'laws' would save the body. It is for this you think you are a body."

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival. But consider what this means to YOU. UNLESS you are sick you cannot keep the gods you made, for only in sickness could you possibly WANT them."