Everything about practicing the Course could be described as moving "backwards". Accustomed to how the ego operates always "forwards" this can at first seem counter-intuitive and a difficult "direction" for the mind to operate in.

Purification and correction are entirely geared towards a backwards motion, such as retracing your steps, seeking inward rather than outward, undoing, reversing, collapsing, deflating ego, re-winding time, digging deeper to find the true inner cause, looking "behind", getting to the core of oneself, going within, taking attention away from illusions, becoming whole, acknowledging what already is, accepting what is already true, receiving what is already given, lifting away layers of false belief, recognizing things for how they are, taking back projections, claiming responsibility for yourself, re-owning yourself, coming back to center, un-ravelling, seeking back through time to when beliefs were formed, reversing the effects of sin, cancelling, deleting, removing, restoring to a former state, moving backward to before any sense of something happening, returning to innocence, becoming aware of love which is already present, listening, receiving, accepting, allowing, reversing sickness and death, resurrection etc.

Notice that all of these procedures take you from being externally focused to focusing within, in the direction of yourself. The truth is inside of you. All of these actions return you to yourself.

Now, the ego is the total opposite of this in every way. The ego wants to always add something, increase denial, hide stuff behind new layers of illusions, implement things, find success, seek outside yourself, lose yourself, forget who you are, move away from yourself and God, project, attack, point a finger of blame away from you, destroy others, fight with an opposing will, acquire, get, consume the external (food etc), implement magical solutions which undo nothing, add lie upon lie, twist and distort things out of recognition, get rid of sin onto others, disassociate from yourself, believe that cause is outside of you, see yourself as an effect of the external, positioning yourself as a victim of something separate, pursuing wild goose chases and dead ends, running away from God, becoming alone and isolated, losing your mind and sanity, fragmentation, making others responsible for your existence, trying to get someone else to choose for you, trying to get someone else to love for you or to wake you up, going to sleep, living in ignorance, becoming unconscious, entering darkness, achieve, strive for goals, develop an image, accumulate and build stuff that never existed, fill the emptiness with idols, idol worship, seeking external salvation, believing that things outside you can save you and solve all problems, being sick as a result of an external cause, dying by someone else's hand, listening to the ego's counsel, making things worse, an eye for an eye, waging war, murder, etc.

Notice that all of these actions are in an outward direction, away from yourself. They are all designed to disconnect you from God and put distance between you and God and therefore between you and yourself. They take you away from yourself and place every attribute of yourself outside of you into someone else's hands.

The main difficulty I find is that having been in the ego mindset for such a long time, my mind has sort of become very used to or unconsciously has formed habits whereby the mind moves in a direction away from myself. It pursues the external and thinks in externalizing ways. It's like there's all these arrows pointing outward and it seems to make the mind "flow" in that direction automatically. Even normal "thinking" processes seem to head in the direction of the external and these are just accepted as automatic or "normal".

So then when we come to the Course, our mind is coming up against a set of truths and techniques which are all INWARD pointing, and basically flowing in totally the OPPOSITE direction to the ego's thought system. They all point towards God, towards your true self, towards what is inside of you already. Even just the simple idea that you need not seek to find love or teach love because that is what you are but that you need to REMOVE the obstacles you've built against it. We are not accustomed to REMOVING anything. We're accustomed to believing that we LACK God and therefore need to go seek for specialness and ADD it to ourselves in order to "become" loving or spiritual. That's totally the ego, KEEPING its belief in sin and hiding it and then pretending to try to find solutions to it externally, where solutions do not exist, and thus building layer upon layer of denial and failure. It's all the authority problem, believing we can add to or change God's creation into something better or more true.

So it's quite difficult to get the mind to even move in the direction of thinking inwards, thinking upwards, thinking IN REVERSE, or thinking towards what ALREADY EXISTS within you. To think in reverse means to go from where your mind is at to what came BEFORE it, rather than going from where your mind is at and proceeding forwards to some kind of next step. It seems alien. It seems unnatural at first. It seems to take steps that bring all of the illusion into question, all assumptions are undermined, and all beliefs have to be examined and exhumed and tossed out, all values are brought into question, every attachment has to be surrendered, all external structures are collapsed, and your whole life is brought into question. And that's not what the ego wants at all, and it's not how we're used to thinking. To question everything, to question sin and sickness and death. To assume nothing, and to believe nothing that even our body's senses are telling us. To travel backwards up the chain of causality to where we came from.

You are already as God created you, you are already love, you are already perfect, there is NOTHING you can add to God's creation or Kingdom other than to increase what is already in it, which is perfect joy and love and happiness. And you are already WHOLE, already complete, needing nothing, lacking nothing. All of this other stuff that you keep trying to deal with by ADDING or CHANGING layers of illusions, are ego solutions and ways of dealing with this, really attempts to hide it even more.

So like, something happens and your ego steps in with a reaction and says, oh my God, this thing is so externally real, it is really happening, and the future is going to suck, so I better do something about this. I know, I'm going to do this and that... and then comes up with a long list of reactions and plans and solutions which it is going to DO, to tackle what it itself made real, as though something really occurred. It creates this entire "chain of thought" or train of thought, which goes from "here" to way off in the distance down all kinds of twists and turns, taking you away from presence. We need to stop the train before it even leaves the station, get off it, and then look backwards down the tracks to where we CAME FROM and go in THAT direction, undoing, backtracking, reversing and returning, inwardly and upwardly BACK to the truth, BACK to the answer to end all questions, and BACK Home to God.

To think with Holy Spirit is to think BACKWARDS. This requires us to initially STOP and put the pause button on. Freeze-frame things. Freeze the entire scenario and just observe what it contains, from a big perspective. And then start to REVERSE the steps we have already taken, to backtrack, to look at our real hidden motives (secret sins/hates etc), and to UNDO layer upon layer of false beliefs and projections and stuff that we basically tried to ADD to ourselves already, that has led to us witnessing a falsely perceived situation. But this seems awkward and counter-intuitive - or at least counter-ego. It's therefore essentially all about letting go and letting God, relinquishing attachments, surrendering to what is already true, accepting God as God is, returning to yourself, and becoming EMPTY of all the stuff that you "added" to yourself to try to make yourself become something you are not - different to how God created you (and how you still are, buried under the ego lies).

To question... "has this even really happened" - that's a totally backwards step which brings into question any ASSUMPTION that the ego has made, and digs way deeper into what is happening than to react to it and try to fix it or attack it with Course quotes or to deny it with fake positivity or to build a spiritual ego to defend against it (and keep it). To stop and go backwards, to ask, is this even real? Why do I believe this? Where is my perception coming from? Why have I chosen this? How did I put this in place myself? Who am I really underneath this? Is this really true of me? Not ACCEPTING stuff into your mind.

As Jesus says, whatever you accept into your mind, it becomes real to you. The ego automatically is just accepting everything "into" the mind like a black hole sucking the life out of everything. We have to learn to stop that, to think in reverse, and to cancel the ego, to go within, to reverse our thinking processes and develop this new "inward direction" which flows away from illusions and towards the PRE-EXISTING truth and love within us, which is already there and is already perfect. To ACKNOWLEDGE what is already true and accept it, rather than trying to REPLACE it or cover it up or deny it with stuff we MAKE (invent/add) with the ego.

At first this kind of backwards thinking is not at all easy for the mind to do. It seems like the mind has become "wired" to think forwards with the ego, outwardly. But gradually over time as you "practice" this and go through this PURIFICATION process, digging out and releasing old pain, getting to the bottom of things, finding yourself, taking back your power, returning to responsibility, accessing the power of choice, accepting atonement, it becomes easier because there is less of your own ego-aligned will working against you.

It's like you're literally learning how to reverse the direction of flow of a river. The mind has become separated from Spirit and is flowing out all by itself, broadcasting its own ideas and trying to replace God's creation with something of its own. That needs to be totally reversed and undone. We need to go back within and reconnect with God and plug ourselves back into the service of Spirit. It takes time to break out of the unconscious habits of flowing outward with the ego.

And there is a paradox here. Funnily enough, the more you go within and withdraw your projections away from the external and get to the core love that's already in you, THEN that's when love starts to radiate out from you. You don't become loving by trying to give give give without receiving.

You must receive inwards first. It's more like, you become a light bulb, the switch goes on, and you simply stay CENTERED and rooted in your true self, in Spirit, and you RADIATE from there, staying in that center at all times, instead of going away from yourself or abandoning or losing yourself. To the ego giving is a loss of yourself. To Spirit, giving INCREASES and you not only keep/hold onto your inner real self but you also SHARE that and it extends out on its own. Love extends because of what it is, without your help.

So to be more loving, stop dwelling on the external or on trying to sacrifice yourself or martyr yourself. Return inward to access awareness of love's presence and then simply SHINE from within. This is how God creates, by shining and radiating and sharing and extending, remaining true to Himself and still complete and anchored within Himself. He does not lose Himself in the process. This is how the Kingdom is increased. This is what it means to be the light of the world. To shine from within rather than to lose yourself. To become an intensely bright light which goes out from within. You have to BE WITHIN first in order to do that, and stay there. This outward shining is CREATION, and it is the same thing as sharing and extending. It is how God created you to begin with. And in that light you have never stopped being God's innocent child.

Here a beautiful and inspiring collection of short quotes all to do with going BEYOND. Beyond the body, beyond appearances, beyond forms, beyond sin, beyond the world. This is the goal of the course. To return home to Heaven.

"Beyond all idols stands his holy will to be but what he is."

"Beyond the body"

"Beyond this world there is a world I want. I choose to see that world instead of this, For here is nothing that I really want."

"You can only GO BEYOND it, and look back from a point where SANITY exists, and SEE THE CONTRAST."

"It must reach out beyond itself, as you reached out beyond the body to LET yourselves be joined."

"Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them."

"Understanding IS beyond perception, because it introduces meaning. But it is below knowledge, even though it can grow TOWARDS it."

"Not yet is Heaven quite remembered, for the purpose of forgiveness still remains. Yet everyone is certain he will go beyond forgiveness, and he but remains until it is made perfect in himself."

"The Holy Spirit is the Christ mind that senses the knowledge that lies beyond perception."

"Let us, then, look upon them calmly, that we may look beyond them, understanding what they are, not what they would maintain."

"We go beyond the veil of fear, lighting each other's way. The holiness that leads us is WITHIN us, as is our home."

"I DO go before you, because I am beyond the ego. Reach therefore for my hand because you want to transcend the ego."

"Appearances deceive but can be changed. Reality is changeless. It does not deceive at all. And if you fail to see beyond appearances, you ARE deceived. For everything you see will change, and yet you thought it real before, and now you think it real again. Reality is thus reduced to form, and capable of change. Reality is changeless. It is this that makes it real, and keeps it separate from all appearances. It must transcend all form to be itself. It CANNOT change."

"Your brother has a changelessness in him beyond appearance and deception both. It is obscured by changing views of him which you PERCEIVE as his reality."

"Each speaks in time of what is far beyond it. Two voices, raised together, call to the hearts of everyone, and let them beat as one."

"And It must use all learning to transfer illusions TO the truth, taking all FALSE ideas of what you are, and leading you BEYOND them to the truth that IS beyond them."

"Beyond the body, beyond the sun and stars, past everything you see and yet somehow familiar, is an arc of golden light that stretches, as you look, into a great and shining circle. And all the circle fills with light before your eyes. "

"Your destiny and purpose are far beyond them, in the clean place where littleness does not exist."

"You whose hands are joined have begun to reach BEYOND the body, but NOT outside yourselves, to reach your shared identity TOGETHER."

"Desiring to look upon their brothers in holiness, the power of belief and faith goes far beyond the body, SUPPORTING vision, not obstructing it."

"ITS effects are changelessly eternal, BEYOND fear, and PAST the world of sin entirely. "

"NOTHING beyond yourself can make you fearful or loving, because nothing IS beyond you."

"One instant of complete belief in this, and you will go beyond belief to Certainty."

"The holy instant's radiance will light YOUR eyes, and give them sight to see beyond ALL suffering, and see Christ's Face INSTEAD."

"Who stands before a lifeless image when a step away the Holy of the Holies opens up an ancient door that leads beyond the world? You are a stranger here."

"Do not defend this senseless dream, in which God is bereft of what He loves, and you remain beyond salvation."

"Truth is so far beyond time, that ALL of it happens at once. For as it was created one, so its oneness depends not on time at all."

"Sink deep into the peace that waits for you beyond the frantic, riotous thoughts and sounds and sights of this insane world. You do not live there."

"He will enable you to go far beyond the healing YOU would undertake, for beside your small willingness to make whole He will lay His Own COMPLETE Will and make YOURS whole. What can the Son of God NOT accomplish with the Fatherhood of God in him? "

"And now the mind returns to its Creator; the joining of the Father and the Son, the Unity of unities that stands behind all joining but beyond them all."

"But from within me it will reach beyond, and everything I see will but reflect the light that shines in me and in itself. "

"He leads you steadily along the path of freedom, teaching you how to disregard, or look beyond everything that would hold you back."

"It is this that makes it holy and beyond the world. It is its holiness that points to God. It is its holiness that makes you safe."

"This thought has power to wake the sleeping truth in you, whose vision sees beyond appearances to that same truth in everyone and everything there is."

"Now he seeks to go beyond them, recognizing that another dream would offer nothing more than all the others. Dreams are one to him."

"The universe beyond the sun and stars, and all the thoughts of which you can conceive, belong to you."

"How far beyond this world my Self must be, and yet how near to me and close to God!"

"If they understood what is beyond them, they would not BE handicapped. You do NOT know the meaning of love, and this IS your handicap."

"Then turn to one who laid all limits by, and went beyond the farthest reach of learning. He will take you with him, for he did not go alone."

"No-one but must accept this thought as true, if he would leave this world behind and soar beyond its petty scope and little ways."

"Who, then, can say which one can be healed of what, and what must remain beyond God's power to forgive?This is insanity indeed.It is not up to God's teachers"

"Look, then, BEYOND error, and do not let your perception rest UPON it, for you will believe what your perception HOLDS. "

"Otherwise, you still are free to choose a goal that lies beyond the world and every worldly thought, and one which comes to you from an idea relinquished yet remembered, old yet new; an echo of a heritage forgot, yet holding everything you really want."

"He is here because He wills to be, and what He wills is present now beyond the reach of time."

"He gives you vision which can look beyond these grim appearances, and can behold the gentle Face of Christ in all of them."

"But what is that to those who have been given one true relationship, BEYOND the body? Can they be long held back from looking on the face of Christ?"

"Only joy increases forever. Joy and Eternity are INSEPARABLE. God extends outward beyond limits and beyond time, and you, who are co-creators with Him, extend His Kingdom forever and beyond limit. "

"When truth has come it harbors in its wings the gift of perfect constancy, and love which does not falter in the face of pain but looks beyond it, steadily and sure."

"It is their extension, far beyond the limits you perceive, that demonstrates you did not do them."

"What lies beyond them cannot BE attacked."

"For His answer is the reference point BEYOND delusions, from which you can look back on them, and see them as insane."

"It comes from far beyond itself, for it reflects Eternal Love and the rebirth of love which never died, but has been kept obscure."

"They choose for all mankind; for all the world and all things in it; for the unchanging and unchangeable beyond appearances; and for the Son of God and his Creator. "

"For power is not seeming strength, and truth is beyond a semblance of any kind."

"NOTHING is beyond His will for you. But signify your will to remember Him, and behold! He will give you everything but for your asking."

"The picture of light, in clear-cut and unmistakable contrast, is transformed into what lies BEYOND the picture."

"Its oneness is forever guaranteed inviolate; forever held within His holy Will beyond all possibility of harm, of separation, imperfection and of any spot upon its sinlessness. We are creation; we the Sons of God."

"Its holy purpose stands beyond your little range. When vision has shown you the holiness that lights up the world, you will understand today s idea perfectly."

"The power set in you, in whom the Holy Spirit's goal has been established, is so far beyond your little conception of the infinite, that you have no idea how great the strength that goes with you."

"Yet, for all its might, so great it reaches past the stars and to the universe that lies beyond them, your little faithlessness can make IT useless, if you would use the faithlessness instead. "

"For the words we use are mighty, and they need no thoughts beyond themselves to change the mind of him who uses them."

"You will go far beyond it. Our direction is toward perfect safety and perfect peace."

"Yet this is writ in hell and NOT in Heaven, where you are BEYOND attack, and prove his INNOCENCE. "

"Nothing will be beyond your healing power, because nothing will be denied your simple request."

"Today we will make our first real attempt to get past this dark and heavy cloud, and to go through it to the light beyond."

"The mind that serves the Holy Spirit is unlimited forever, in all ways, beyond the laws of time and space, unbound by any preconceptions, and with strength and power to do whatever it is asked."

"Knowledge is far beyond your individual concern. You who are part of it, and all of it, need only realize that it is of the Father, NOT of you."

"And this will be your concept of YOURSELF, when you have reached the world beyond the sight your eyes alone can offer you to see."

"Today's exercises are an attempt to go beyond these differences in appearance, and recognize a common content where it exists in truth."

"From you salvation radiates with gifts beyond all measure, given and returned. To you, the giver of the gift, does God Himself give thanks."

"And it is given us to look past death and see the light beyond."

"It is the world s most lofty aspiration, for it leads beyond the world entirely."

"It is past the clouds, and in the light beyond. Remember that you will have to go through the clouds before you can reach the light."

"Help him go in peace beyond it, with the light of his own innocence lighting his way to his redemption and release."

"But it begins within the world perceived as different, and leading from this fresh perception to the gate of Heaven and the way beyond."

"Grace is not given to a BODY, but to a MIND. And the mind that RECEIVES it, looks INSTANTLY beyond the body, and sees the holy place where IT was healed."

"Far beyond his dreams is his reality. But he must learn he is a Savior first, before he can remember what he is. And he must save who would BE saved."

"There is no Thought of God that does not go with you to help you reach that instant, and to go beyond it quickly, surely and forever."

"Accept these little gifts of thanks from us, as through Christ's vision we behold a world beyond the one we made, and take that world to be the full replacement of our own."

"You have many times been urged to look beyond the body, for its sight presents the symbol of love s "enemy" Christ s vision does not see."

"And so they need a teacher who perceives their madness, but who still can look beyond illusion to the simple truth in them."

"We go beyond appearances today, and reach the source of healing from which nothing is exempt. "

"The Creator of life, the Source of everything that lives, the Father of the Universe, and of the Universe of universes, and of everything that lies even BEYOND them, would you remember."

"The fourth obstacle to be surmounted, hangs like a heavy veil before the face of Christ. Yet as His face rises beyond it, shining with joy because He is in His Father's Love, peace will lightly brush the veil aside and run to meet Him, and to JOIN with Him at last."

"From BEYOND each of these OBSTACLES to love, Love Itself has called, and each has been surmounted by the power of the attraction of what lies BEYOND. Your WANTING fear SEEMED to be holding them in place. Yet when you heard the voice of love BEYOND them, you answered, and they disappeared."

"No mad desire, no trivial impulse to forget again, no stab of fear, nor the cold sweat of seeming death, CAN stand against your will. And what attracts you from BEYOND the veil, is also deep WITHIN you, unseparated from it, and COMPLETELY One. "

"Communion is another kind of completion, which goes beyond guilt BECAUSE it goes beyond the body."

"This One can teach you how to look on time differently and to see BEYOND it. But NOT while you believe in sin."

The body is a symbol. It teaches either healing and life, or it teaches attack and death.

The body symbolizes and represents the attitude of the MIND that is using the body. The body is a SYMBOLIC MESSAGE.

When the mind is loving, its message is love and healing. The body TAKES ON THE FORM of this, by showing up as healed, whole, unharmed, free from attack or pain, devoid of all suffering, functioning perfectly, flawless and immaculate, free from all forms of sickness.

When the mind is not loving, its message is attack and death. The body TAKES ON THE FORM of this, by showing up as damaged, broken, attacked, defective, malfunctioning, hurt, diseased, infectious, half-dead and eventually fully dead.

Whatever comes THROUGH your body FROM your mind, CHANGES your body's form. Your body, as a FORM, takes on a form that represents the message. Healed minds automatically result in bodies showing up in a healed configuration. Attacking minds see themselves as vulnerable victims, project this onto the body, attack the body, and thus make it sick.

"Sickness is anger taken out upon the body."

It's not possible to USE the body for a purpose beyond the body, WITHOUT having an attitude about the body ITSELF. If your attitude toward your brother is love, through the body, the body ITSELF will be loved. And being loved it will be healed. If your attitude toward your brother is attack, through the body, the body ITSELF will also be attacked, and it will show up as sick and damaged.

Bodies do not choose their own condition. The condition of the body is NOT determined OR caused by ANTHING in the world.

"The mind makes this decision as it makes ALL decisions responsible for the condition of the body."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail."

Nothing in the world can injure you. Nothing in the world can CAUSE death. Nothing in the world can make the body sick. Nothing in the world has ANY POWER OVER your body because YOUR MIND has total power OVER your body.

"That the mind can heal the body but the body cannot heal the mind proves the mind must be stronger than the body. Every miracle demonstrates this."

Your mind's decision and attitude is the SOLE CAUSAL POWER determining the health or sickness of your body. When your mind is loving, your body becomes lovely and healed. When your mind is attacking, your body becomes sick and dead. This is LAW. There are no exceptions.

The reason it is law is simple. It's all based on cause and effect. When you are CAUSAL, you simply do not regard yourself as "effect", so you don't PERCEIVE yourself BEING affected or "at the effect of" anything else. Not seeing yourself as a weak vulnerable attacked victim, you simply do not radiate this through the body, and the body is HEALED by your forgiving attitude.

"Now is the body healed by miracles."

"Being sane, the mind heals the body because it has been healed. The sane mind cannot conceive of illness because it cannot conceive of attacking anyone or anything."

"Sickness is a defense against the truth."

When your mind sees itself as EFFECT, not cause, its entire attitude and approach to itself and others and to the body changes. It now sees itself as CAUSED from the OUTSIDE IN. This is experienced as being attacked, as being WILLED AGAINST, and as being CHANGED against your will by others.

This automatically sets up a situation where you now perceive that all your brothers are SINNING against you, CAUSING you, HURTING you, affecting you against your will. This is really your own mind at war with itself and split in its ambitions. But you PROJECT SIN onto your brother BY HURTING YOUR BODY, so that you have a way to SHOW HIM that he has affected you.

What happens here is simple. Your mind, manufactures attack, projects it onto your body, MAKES YOUR BODY SICK, by believing it is AT THE EFFECT of your brother, who is simultaneously ACCUSED BY THE BODY, of making you AFFECTED. Seeing cause in him rather than in yourself, your mind INVENTS EFFECTS that come FROM his causality, and holds them in place, as judgement upon your brother, so that HE IS RESPONSIBLE for your health.

You either can believe and experience that YOU are responsible for the body's health, OR that OTHERS are responsible for YOUR body's health. These are your only options. If you choose to believe your body is NOT caused by you, you MUST believe it is caused by someone ELSE. And THEY now stand ACCUSED, responsible, sinful, for causing your body's condition "against your will." And in this belief your body WILL be sick because YOU are attacking.

Sickness in the body now becomes PROOF OF SIN. It forms what Jesus calls "a picture of crucifixion." You HOLD this picture in front of your brother's physical eyes so that he deliberately SEES IT, SO THAT he stands accused. By the mere fact that your body HAS a physical malfunction, damaged, harm, disease etc, IT IS ACCUSING HIM.

It does not matter what you THINK your mental state is. It does not matter how much you claim to be at peace. It does not matter how much you think you have forgiven him. The ONLY WAY your body BECOMES sick, the only way it STAYS sick, and the only way its sickness is NOT OVERRIDDEN by another cause, is by YOUR MIND NOT BEING HEALED.

This is why "damaged bodies REMAIN ACCUSERS."

Doesn't matter who you are or how advanced you think you are in the course. IF the physical body still shows up as damaged, somewhree in your MIND there is an UNFORGIVENESS. And there is STILL A DEFENSE against the truth. Because sickness is ALWAYS held in place by DEFENSES against God and therefore against love. Loving minds do not have sick bodies.

"If they loved themselves they would heal themselves."

"To witness sin and yet forgive it is a paradox which reason cannot see. For it maintains what has been done to you DESERVES no pardon. And, by GIVING it, you grant your brother mercy, but ***retain the proof he is not REALLY innocent.*** ***The sick remain accusers.*** They cannot forgive their brothers AND themselves as well. For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin before his brother's eyes. And thus he MUST have overlooked it, and removed it from his own. Forgiveness CANNOT be for one, and not the other. Who forgives IS healed. And in his healing lies the PROOF that he has truly pardoned, and retains no trace of condemnation that he still would hold against himself or any living thing.

***Forgiveness is not real UNLESS it brings a healing to your brother AND yourself*** (this includes BOTH YOUR BODIES!). YOU must ***attest his sins had no effect on YOU, to demonstrate they were not real***. How else COULD he be guiltless? And how COULD his innocence be justified ***UNLESS his sins have no effect*** to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

Realize this. Jesus here is literally saying that if you RETAIN THE PROOF OF SIN in the physical body, if the body is still damaged and sick, IT IS STILL accusing your brother, and YOU HAVE NOT made forgiveness real. You are not done with forgiveness if the physical body has any TRACE of attack in it. And when it DOES NOT have a trace of attack in it, it now serves a higher purpose.

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

Jesus actually is stating here that your PHYSICAL BODY has something to do with whether or not you are accusing your brother or sin or whether you are finding him innocent. That's because PROJECTION makes your body sick as part of the accusation process! You must PHYSICALLY FORGIVE HIM and PHYSICALLY RESURRECT and PHYSICALLY HEAL, otherwise your psychological condition CANNOT be one of healing and love.

"Only the mind AND body need atonement."

"Show THIS unto your brother, who will see that ***every scar is healed*** (that's PHYSICAL HEALING!), and every tear is wiped away in laughter and in love. And he will look on his forgiveness there (with physical eyes), and with healed eyes will look BEYOND it, to the innocence that he beholds in you (symbolized in the body). Here is the ***proof*** that he has NEVER sinned; that ***NOTHING that his madness bid him do was ever done, or ever had effects of any kind.***That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

In order for his madness to have had NO EFFECTS of any kind, and if his madness was stabbing your body 50 times with a knife, it is your responsibility through forgiveness to REMOVE ALL THE KNIFE WOUNDS, otherwise there is still proof of sin and accusation. He MUST be able to look at a HEALED BODY, in order to TRULY BELIEVE that he no longer stands accused. If the EVIDENCE remains, he is STILL BEING ACCUSED. His sin is PROVEN by it.

Just the mere FACT that there is STILL DAMAGE TO BE SEEN, that you can point a finger at, PROVES THAT SIN HAPPENED. You cannot CLAIM to have forgiven him WHILE STILL showing him a picture of PROOF that HE DID IT. If the body PROVES, SHOWS, DEMONSTRATES FOR ALL TO SEE, that "there was an attack", forgiveness is NOT complete and your mind IS NOT HEALED.

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. ***Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents.*** Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live.""

The body's HEALTH AND LOVELINESS will EXONERATE your brother and PHYSICALLY PROVE he is not a sinner.

While we have bodies, this is what we have to do. WE can't just pretend it does not matter. HERE, among others who look upon our body image, IT matters, because our body is a teaching device, and it IS THE MESSAGE. It takes on the form symbolizing the message. Messages of attack show up as sick bodies. Messages of healing and love show up as PHYSICAL HEALTH.

"Sick bodies remain accusers".

Healed bodies remain HEALERS.

YOUR PHYSICAL HEALTH has an effect on your brother's MENTAL HEALTH.

"Attest his innocence and NOT his guilt. ***YOUR healing is his comfort and HIS health.*** BECAUSE it proves illusions were not true."

"Brother, there is no death. And this you learn when you but wish to ***show*** your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."

You must show him through your physical healing that HE DID NOT ATTACK YOU. You must undo the wounds.

"How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well."

Your mental AND physical healing SAVES HIM PAIN.

"Your body can be means to teach that it has never suffered pain because of him. And ***in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him.*** A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

This is important. A POWER greater than a thousand tongues. The body, showing your brother HIS innocence, by way of ITS healed condition. A POWERFUL TEACHING DEVICE! He is convinced of his innocence when he sees YOUR INNOCENT BODY, because this MUST MEAN he has never attacked you, and so he is HEALED BY this recognition of your PHYSICAL HEALTH. He is healed ALONG WITH YOU.

If you see yourself as being victimised in any way, mistreated, not respected, attacked, hurt, threatened, judged, abused, terrorised, not recognised, hated, left out, invalidated, accused, misrepresented, subject to racism or sexism or homophobia, in any other way somehow slighted or offended by anyone OTHER than yourself, they your ego has formed a FACE OF INNOCENCE, and you ARE in heavy denial!

This face of innocence is a facade the ego wears to DENY AND COVER UP the internal guilt, to hide itself from itself in self-hate. The internal guilt is denied, so that it is not even recognised as existing at all within you, and is then projected. It is then seen IN AND AS everyone else other than oneself. It then appears that everyone but yourself is doing something TO YOU against your will that is un-asked for and undeserved.

This projection of guilt and ego frames you as an innocent victim of it in OTHER people, which in turn justifies an angry counter-response - since you see yourself as doing absolutely nothing wrong at all, which points a further finger - a second layer of projection - designed to hide the first, to further reinforce the ways that other people have obviously sinned, been guilty, committed evil acts, failed to live up to standards, or any other way that they are defective.

The "mask" of innocence is worn as a face psychologically, really a disguise, as part of the ego. And it is especially part of the spiritualised ego. Having denied that oneself believes oneself to be guilty - which is still an ongoing internal belief - on sees oneself as "not guilty", and thus innocent. But this is a fake innocence covering up a persistent guilt. The guilt is then projected onto others and associated with them, as though attached to them and part of them.

It is particularly viciously reinforced by an increased level of anger and resentment, as a REACTION to what is now perceived as something other people are doing to you and not you doing to them. The more you feel justified in anger the more you project even more separation and increase the sense of dis-association between you and the guilt. This is designed to make sure it seems that you have nothing to do with the guilt, and it is entirely associated with someone other than yourself. The more this is believed the more unconscious you become as a helpless victim.

What this entails really is self attack, which began long before the projection of guilt. Self and self innocence were denied, producing an accusation against oneself as an attack upon oneself. This is a denial of self as God created you. This is an opinion of oneself - an ego view of oneself - that is far short of the divine holy self that God created you as.

This vicious self-attack produces guilt, inferiority, judgement, self-hate, and various other forms of self destructive behaviour. This is DENIED, which makes it seem largely unconscious or at least disowned and "not part of me". And the result of this is projection. It is given away in order to try to make it not be a part of oneself, or within one's mind. It is seen as "outside" the mind, external to the self (body perimeter), as though literally someone other than oneself, seen as an inherent built-in permanent PART OF someone else. And now it is THEY who are guilty and full of sin.

The result of this is then the formation of a face - a facade - a persona - a cover-up face of innocence, which sees itself AS innocent, but with fake innocence. This fake innocence is shallow and is merely a smokescreen to hide the self-hate that is behind it. Thus self-denying person then believes they are doing no wrong, asking for no harm, doing nothing to hurt others, and are completely benevolent, yet conveniently also are experiencing being "unfairly treated" as a victim. And this of course, if it were true, means anger is completely justified and everyone else should die for THEIR sins against the innocence.

The fact is however that this still remains a SELF ATTACK, because the mind is still hating itself, still believes it is guilty, does not want to admit to this, is IN DENIAL, and refuses to even look at what is being denied. The unwillingness to look at the denied guilt is because of the belief that IT IS THERE, and that it is dark and real and terrible. And the ego DOES believe that you are full of sin. So instead of looking within, it looks without, to find the guilt there instead.

Once the guilt is denied and projected there forms an extremely long lists of all the sins, errors, guilts, mistakes, faults, weaknesses, defects, horrors, and various other forms of unholiness that are regarded as the truth about OTHER people, and not oneself. And THEIR guilt and sinfulness is kept apart from YOURS, so that you are in no way associated with it, and can maintain an illusion of being the innocent one.

Being subject to an incredibly long list of things other people are doing wrong, and thus attacked and victimised BY, is DESIRED AND CHOSEN, so that the face of innocence can be maintained. Even if it seem to hurt oneself to do so, and even if one has to be willing to BE victimised - or so it may appear on the surface - this is ACCEPTED as the natural cost of being able to find someone else to be the fall guy for the guilt.

We even in the extremes are willing to be attacked, hurt, made to be sick, destroyed and killed off, if it will mean that someone ELSE can be accused of sin. And then we can say, "brother by your hand I die." This means that we literally are willing to suffer, be sick, and die, if it means the sick body can accuse someone ELSE of causing it to be the way it is, so that the mind can be exonerated of the sin IT believes it has committed against self, others and God.

But not for an instant does the guilt leave your own mind, not for an instant does your mind truly become healed of it, not for an instant do you escape what is being denied, not for an instant do your accusations of other people's wrongfulness NOT target you, not for an instant do you escape the murderous consequences, and not for an instant do you get away with NOT being hurt by the projections. Yet alone the fact that you then hurt yourself through other people due to the way that you see them as causing you to be hurt, which you want.

Ultimately this means that this whole mechanism is STILL a way of attacking and destroying yourself, of hurting yourself, and that you are doing this to yourself. This is the secret of salvation. Recognizing that it is YOU who is accusing yourself of guilt, it is YOU who is projecting the guilt, it is YOU who is in denial, it is YOU who does not want to admit to wearing a face of innocence, it is YOU who wants to be a victim, and it is YOU who keeps using people to attack yourself. And not once do you really WANT it to stop, because that would mean having to be more honest, stop scapegoating, look within at the guilt, and undo it. Those who are dissatisfied with OTHERS, are incredibly dissatisfied with THEMSELVES.

"Only the self-accused condemn."

"You but accuse your brother of your own sins."

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

And if you think you are not condemning yourself and it is only others that are condemning you, you ESPECIALLY are doing this. Your denial can be very strong and it can make it seem like you are not doing anything wrong AT ALL, that you have never chosen or provoked the slightest attack, and it is entirely everyone ELSE on your list of sins that has failed to measure up to God's standards.

Admitting to all this takes a greater willingness to be honest, to stop attacking yourself, to stop hating yourself, to stop projecting blame onto others, to stop believing that other people are the guilty ones, to stop judging others as the ones with egos, and to be far deeper in the willingness to look at WHAT YOU ARE DENYING. Because only by admitting that you are denying how much YOU hate yourself, are you going to ever stop finding a thousand ways to encourage others to hate you FOR you.

Projection of guilt simply keeps the separation going, and the ego absolutely loves that, as it hides behind its wall of "I'm completely innocent, I'm not doing anything to myself." You are trying to destroy yourself. Look at that! And stop doing it.

"The concept of the self the world would teach is not the thing that it appears to be. For it is made to serve two purposes, but one of which the mind can recognize. The first presents the face of innocence, the aspect acted ON. It is this face that smiles and charms and even seems to love. It searches for companions, and it looks at times with pity on the suffering, and sometimes offers solace. It believes that it is good, within an evil world. This aspect can grow angry, for the world is wicked, and unable to provide the love and shelter innocence deserves. And so this face is often wet with tears, at the injustices the world accords to those who would be generous and good.

This aspect NEVER makes the first attack. But every day a hundred little things make small assaults upon its innocence, provoking it to irritation, and at last to open insult and abuse. The face of innocence the concept of the self so proudly wears can tolerate attack in self-defense, for is it not a well-known fact the world deals harshly with defenseless innocence? No-one who makes a picture of himself omits this face, for he has need of it. The other side he does not want to see. But it is here the learning of the world has set its sights. For it is here the world's reality is set, to see to it the idol lasts.

Beneath the face of innocence there is a lesson that the concept of the self was made to teach. It is a lesson in a terrible displacement, and a fear so devastating that the face which smiles above it must forever look away, lest it perceive the treachery it hides. The lesson teaches this; "I am the thing you made of me, and as you look on me you stand condemned, because of what I am." On this conception of the self the world smiles with approval, for it guarantees the pathways of the world are safely kept, and those who walk on them will not escape.

Here is the central lesson that ensures your brother is condemned eternally. For what YOU are has now become his sin. For this is no forgiveness possible. No longer does it matter what he does, for your accusing finger points to him, unwavering and deadly in its aim. It points to you as well, but this is kept still deeper in the mists below the face of innocence. And in these shrouded vaults are all his sins and yours preserved, and kept in darkness, where they cannot be perceived as errors, which the light would surely show. You can be neither BLAMED for what you are, nor can you CHANGE the things it makes you do. And you are each the symbol of your sins to one another, silently, and yet with ceaseless urgency condemning still your brother for the hated thing you are.

That you are what your brother made of you seems most unlikely. Even if he did, who gave the face of innocence to you? Is this YOUR contribution? Who is, then, the "you" who made it? And who is deceived by all your goodness, and attacks it so? Let us forget the concept's foolishness, and merely think of this; there are two parts to what you think yourself to be. If one was generated by your brother, who was there to make the other? And from whom must something be kept hidden? If the world be evil, there is still no need to hide what YOU are made of. Who is there to see? And what but is attacked could NEED defense?"

"Only the body makes the world seem real, for being separate it could not remain where separation is impossible.

Forgiveness proves it is impossible because it sees it not."

In the separation from God, we attempted to make a world completely opposite to God, in every way possible. Where God expressed eternal life, we wanted death. Whether God was permanent, we wanted everything to change. Where God was immortal, we wanted everything to be attackable. Where God was innocent, we wanted everything to be sinful.

We projected out a world, made from the idea of sin and death. "Without the idea of death there is no world." This isn't merely a substitute for heaven, it is heaven's OPPOSITE. Everything about it is opposite. A world more like hell than heaven, where the immortal come to die and the existing come to cease existing.

"For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true."

Having made a world opposite to heaven, which is "the hell you made", planet Earth, we then populated it with bodies. The body has a very specific design to serve the purpose of trying to make this unreal world seem real. The body was made to deceive us, not just a little bit, but completely. It reports everything that's false (the whole world) as if it is true.

"The body is the instrument the mind made in its striving to deceive itself."

It takes illusions and presents them as if they are totally real. It sees things happening which are absolutely impossible in reality, and looks upon them as if they are really happening. It witnesses sins and attacks and wars and murders as if they are absolutely proven, with evidence to back it up as the bodies lay on the ground to show you their truth. And everything the body senses is reported as though absolute undeniable fact.

The body doesn't especially care whether to judge or not, it just judges all the time. It is locked into false perception. "These eyes made not to see will never see." The way the body sees the world, through physical and biological means, based on the "rejection of light" as photons bounce off illusory objects, is entirely designed to give credit to illusions. It is an illusion-detector, which having sensed illusions presents them to the mind as though they are totally real. And it can see nothing else.

"The body's eyes see ONLY form. They cannot see BEYOND what they were MADE to see. And they were made to look on error, and NOT see past it. Theirs is indeed a strange perception, for they can see ONLY illusions, unable to look beyond the granite block of sin, and stopping at the outside FORM of nothing. To this distorted form of vision, the OUTSIDE of everything, the wall that stands between you and the truth, is wholly true."

The body is actually incapable of seeing actual reality, at all. "The body is not the means by which the real world can be seen." If you think about that for a moment, the body is 180-degrees opposite to the truth, everything it reports is a lie, everything it sees or senses is 100% locked into being blinded by form, and it is absolutely incapable of being "awake" to any kind of real truth. It has its head shoved into a darkened box, permanently.

So then we place ourselves in these bodies and we peer out at a seeming world and the body shows us what's happening. It shows us things which cannot happen, states which are impossible, events which must be nowhere, and people seeming to walk around as if they live there. And not one single shred of this is true or real, or even really exists.

So when we use the body, when we listen to the body's input, when we take its sensory messages and decide what they mean, it is very very easy to be deceived. Not even just a little deceived, but 100% completely deceived. What the body shows you is absolutely TOTALLY OPPOSITE to what is true and real. The body cannot discern, and it never forgives. It is blind, and all it can see is an unreal world, masquerading as though reality.

It's the most bizarre thing, and this is why it's such a challenge for us to wake up. We actually need to find a way to recognize in the mind, that everything the body reports is false. We have to find a way to categorize every sensory input as not true, not real, and not happening. The body CANNOT tell the truth.

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal.

"This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two but one is real."

This is SO strange to us. Basically we are immortal beings in heaven who temporarily are placing a part of our minds inside these body devices. The devices show a COMPLETELY BACKWARDS view. They turn reality upside down, they swap all opposites, they make everything that's impossible seem possible, and everything truly possible seem impossible. They hide all real meaning, shut down vision, make it impossible to see reality at all, and lock your entire focus onto the form of objects. As if the form that something takes IS its meaning. They are prisons for the mind, and their every perception is back to front.

Through the body's eyes, every single thing you see is fixated on its form, it shape, its physical behavior. As if you have COMPLETELY failed to forgive, have entered into the most extreme false perception, have had your mind strapped into virtual-reality goggles, and are forced to look at scenes of a world that doesn't even exist. It's like having your head totally buried in the sand. An extreme denial of reality. As if you judged the whole world from a perspective of separation and sin, accused it of being entirely devoid of light, and rendered it a living hell.

That's what the body is equipped to do, and that is all it can do. Its limited senses cannot be expanded. Its eyesight is incapable of seeing reality, ever. It cannot detect real light. It cannot even really think, it has no mind, and can make no decisions. It's like a lifeless automaton, a zombie, with no real life of its own, inert and mute and blind and incapable. The body was made like this on purpose to LIMIT those who are immortal and unlimited.

"It is only the awareness of the body that makes love seem limited. For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU."

"God cannot come into a body, nor can you join Him there. Limits on love ***will ALWAYS*** seem to shut Him out, and to keep you APART from Him.""

There is no way to transform the body into a detector of reality. There is no way to change its senses or how they work. There is no way to make it wake up. There is no way to get it to be aware of God. It exists solely as a device for separation and will always be a device for separation. In and of itself, it is just a piece of machinery designed to make hell seem real and completely ignore heaven. It is a "hell validator", utterly biased and completely incapable of questioning anything it senses. "To sense is not to know" - to sense, is to reject all real knowledge.

The only hope that we really have, is the fact that we are not the body, and our mind is free to decide what meaning to give to everything the body tells us. It is the mind that decides whether to believe what it is being shown by the senses. It is the mind that decides whether to give it reality or not. It is up to the mind to be the one to either recognize the body's inputs as true, or as false.

The body cannot determine this for us, because it's going to keep feeding us absolute BULLSHIT forever. We have to decide mentally what to do with everything the body claims, because the body is permanently anchored to the battlefield.

"Jesus remains a Savior because he saw the false without accepting it as true. And Christ needed his form that He might appear to men and save them from their own illusions."

Think about that for a minute. Jesus, as mind, entirely dependent on God, able to see and experience God through spiritual vision, believing he was under no laws but God's, still temporarily utilized a "reality inverter" body, so that he could meet with other embodied people and help save them from their bodies.

And all this time, everything that Jesus saw THROUGH the body, registered to his mind as FALSE. Every single thing he looked at that was physical, his mind said "that is not true". Every sight, every body, every sickness, every situation or location, his mind recognized "that's an illusion, it's false". All sickness was recognized as unreal, all physical ailments as false, all damage as fake, he even recognized that dead bodies were not "really dead".

Can you imagine how profound that is to be seemingly in a world, not of it, and so OPPOSITE to its nature, feeling like it is not your home and you do not belong there at all, that you basically "disagree" with every single thing the body seems to report. Where not one thing you witness to is considered real or true. An entire world regarded as unreality and as false to your awareness. Where the body is used/repurposed ONLY so that you can interact with other embodied people, to use it against itself to undo itself and point away from bodies entirely.

That's where we are heading. Lifting our minds up out of believing what our bodies are telling us, out of hell, out of seeing the world as true or real, and into a state of totally dismissing the entire world as a false unreal world. That's actually forgiveness, because forgiveness recognizes illusions as illusions. The world IS an illusion of a world, and recognizing it for what it IS is to forgive it. And "a world forgiven cannot last" because "illusions recognized must disappear."

We are to simultaneously forgive the world, AND recognize it as FALSE, and NOT believe anything that seems to happen in it, and look upon it through forgiving eyes so that we are not tempted or deceived by any of it. To not believe ANYTHING the body reports, using its inputs ONLY to navigate the physical realm temporarily, knowing the entire place is an illusion. Firmly rooted in ANOTHER WORLD, in another reality, another kingdom, under God's laws only, completely denying the physical world and all it entails.

It is the body that seems to make forgiveness difficult. But only if the mind believes what the body is reporting. The mind does not have to go along with the body's reports. It's like, you have to learn how to receive reports from "the field", handed to you on pieces of paper, take the input and assess it, recognize that none of what it says is true, dismiss it, and then use it temporarily only for the purpose of getting others to leave the world with you.

The body is saying "there's a war out there". Your mind has to be saying "war is impossible, there is no war." So long as you use the body it will STILL report lies to the mind, and the mind is going to have to learn to be COMPLETELY OPPOSITE to how the body functions.

To use denial properly to deny the denial of the truth, which is the basis of miracles. To deny that the world is real or true. "The world you see must be denied, for sight of it is costing you a different kind of vision." And so we need to develop ANOTHER WAY TO SEE that CAN see reality and DOES recognize the truth and doesn't invert everything back to front.

"Beyond this world there is a world I want.

I choose to see that world instead of this,

For here is nothing that I really want."

The nature of the mind is completely opposite to the nature of the body.

Mind is inclusive and expansive. It is everywhere and is shared by everyone. Everyone is one in mind. Mind is collective and joined. It reaches out and extends and creates. It knows no limits and isn't confined to any location. It is endless and immortal. Your mind is shared with other people's minds and they're all joined together.

Body is exclusive and restrictive. It is only in one place at a time and is not shared by anyone. One body is separated off from another body and kept apart by space and time. Bodies are singular and not joined, and they never can join. Bodies cannot create or extend themselves. They are limitations and are limited. The body is mortal and finite. The body is not shared with anyone else's body and all bodies are separate.

"It is only the awareness of the body that makes love seem limited. For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU. Can you who see yourselves WITHIN a body, know yourself AS AN IDEA?"

The strange predicament that you have is that you seem to have both a mind and a body. This can go one of two ways. If you narrow your mind, move towards selfishness, believe in separation, exclude or isolate, imprison yourself or others, have an attacking attitude, move away from wholeness, deny your immortality, or in any way reject God, you are attempting to turn your mind INTO a body. To exclude and isolate and separate it off.

You're trying to separate yourself off and achieve the goals of the body. If you are trying not to share, to be selfish, to hoard, to possess or own, to be unlike, to be different and special, then you are forming a sense of self that is no longer infinite and unlimited. It forms a sense of self that is very reduced and isolated, excluded and cut off from others. And that is going to make you picture yourself AS a "body" - a limited self. And this produces the body.

This is body-identification. It's you aligning yourself with the idea of being a prisoner, isolated to a small speck of existence and kept away from everyone else. This happens when your mind is believing in what the body suggests is true, sees itself AS a body, and shares the "truth" of the body. By believing you are body-like, that your mind is physical, you are in a state of level confusion and delusion. The mind is trying to be forced into a tiny little container to limit it and shut out the wholeness of God.

"The body is a fence the Son of God imagines he has built to separate parts of his Self from other parts. It is within this fence he thinks he lives, to die as it decays and crumbles. For within this fence he thinks that he is safe from love. Identifying with his safety, he regards himself as what his safety is."

"The body is a tiny fence around a little part of a glorious and completely limitless idea. It draws a circle, infinitely small, around a very little segment of Heaven, splintered from the whole, proclaiming that, within it, is YOUR Kingdom, where God can enter not. Within this kingdom the ego rules, and cruelly. And, to defend this little speck of dust, it bids you fight against the universe."

Mind cannot function properly when you do this. Mind's natural state of completely expansive and infinite. It is shared and is everywhere at once. It has no limits and there is nothing it cannot do. But if you try to identify your sense of self as limited and mortal and restricted and partial and taking sides and being cut off from relationship and so on, you are trying to force the mind to be like a body. This is very unnatural for the mind. It does not belong in a little vessel of death.

The problem then is that on the one hand, you seem to have a body temporarily, and live in a world of separation. The physical world is entirely based on separation ideas. Thoughts of "here and not there". Thoughts of "this and not that". Thoughts of distance (space) and the past (time). Where even the presence of bodies can at times be rare and unusual. Where no two things are alike and nothing can really share anything.

So if you live a "life" as a body, in a body-oriented world, thinking in separate terms of "me not you", isolated and alone, not sharing minds or joining beyond the limits of the prison walls, then you are being limited "by" the body. Or rather you are choosing to use the body as a template for limitation so that the mind can see itself as a prisoner of spacetime.

It may then seem that in the world of bodies there is a certain "nature", that it's totally natural and normal for "body people" to live a certain kind of selfish lifestyle, where the body is the hero of the dream and the central figure, where everything revolves around one's own body and not others, where your whole experience is one of loneliness and isolation and wariness of other bodies. But this seems natural and normal and commonplace because "everybody" seems to be experiencing the same problems.

But this is wholly UNNATURAL for the mind. The mind is not designed to function as separate. It is not designed to NOT share. It is not designed for selfishness or limitation, for being locked into one place and not another, to be capable of only doing what the physical body can seem to do, or to have no powers or abilities that transcend the body's limits. Mind is not comfortable when it is limited to the body.

"To be without the body is to be in your natural state."

So you've got mind which is totally infinite and unlimited and shared and whole, trying to be forced to live in a a little tiny body which is finite and limited and unshared and unwhole. It's a very awkward situation. Now you seem to have to drag the body around to do a very limited amount of stuff, as if your mind has no power beyond it.

The challenge then becomes, while you're having a body, how do you transcend the body? How do you let mind return to being its natural expanded state? How do you let mind be free and not "a body", to not identify as a body, or see itself as limited BY the body? How do you get the mind to reach out and join and share with someone, in such a way that it HAS to DEFY the body? That it has to work AGAINST and DENY the body in order to be true to itself? The mind can only be natural when it is not allowing the body to limit it at all.

You can't achieve any kind of spirituality on a physical level. Bodies cannot join. The atoms will not allow it. Atomic forces will keep the two lumps separate. There is no oneness of bodies ever. Bodies do not communicate. Bodies do not share. Bodies testify to the ego's mantra of "I am separate and alone". They are prison-houses designed to separate off.

At best the body can be transcended and its limitations no longer limit the mind. But to do this the mind has to learn that it is NOT a body. It also has to realize therefore that the body is false and has no power OVER it, to cause it to be limited. This essentially means the body has to be recognized as NOTHING, and as MEANINGLESS. Either the mind is real or the body is real, and it cannot be both.

But really it means the mind must stop regarding itself as BODY-LIKE, must dis-identify FROM the body, and must extend outward, join, share, and experience oneness. It must unite with everyone and resume its natural function of equality and sharing and wholeness and love. It can only do this by not regarding itself as having any limitations, by not believing the body at all, and by not being tempted by anything in the world of bodies. To not believe it is finite or limited or mortal or alone.

So your mind has to decide whether to regard itself AS A MIND, or AS A BODY. It has to choose one or the other. Either it is unlimited or limited, either it is immortal or mortal. Either it is locked into a specific space and time or it is endless and eternal and everywhere. Either it shares with everyone or it is alone.

This is why waking up can seem so difficult, because you're living in an entire world of separateness while trying to NOT be separate. Trying to share and join and love, which has to BYPASS the body. Trying to have a vision which does not DEPEND on the body for sight, because the body CAN NEVER see reality. To be identified with spirit and not with flesh. To be in the world but not of it, and not LIKE it. To be opposite to the NATURE of the world, to the nature of the body, and to the nature of space and time. To be under only the laws of God, and not the laws of the physical.

It is therefore very awkward for us to have bodies, because they function totally opposite to how our mind functions. Their nature is totally unlike the mind's nature. They get in the way. They are obstacles which keep wanting to testify to truths which are completely false, and keep wanting to follow pathways toward death which are contrary to the mind's goal of life. The body's ways HAVE to be denied at some point through the proper use of denial, if mind is to be allowed to relax and be true to itself.

"The body is not the means by which the real world can be seen." "Yet, in the dreaming, has this been reversed, and ****separate minds are seen as bodies****, which ARE separated, and which cannot JOIN."

"You CANNOT join with anything EXCEPT reality."

"To be of one mind is meaningful, but to be of one body is meaningless. By the laws of mind, then, the body IS meaningless."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

"For your beliefs converge upon the body, the ego's chosen home, which you believe is YOURS. You meet at a mistake; - an error in your self-appraisal. The ego joins with an ILLUSION of yourself you SHARE with it. And yet, illusions cannot join. They ARE the same, and they are nothing."

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it. This can be accomplished ONLY if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND's FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND's JOY."

"In Heaven God's Son is NOT imprisoned in a body, nor is sacrificed in solitude to sin. And as he is in Heaven, so MUST he be eternally and everywhere."

"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist. The Holy Spirit, as always, takes what you have made and translates it into a learning device FOR you. Again, as always, it re-interprets what the ego uses as an argument FOR separation into an argument AGAINST it."

"Everyone can use his body best by enlarging man's perception, so he can see the real VISION. THIS VISION is invisible to the physical eye. The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation."

"Real vision is not only unlimited by space and distance, but it does not depend on the body's eyes at all. The mind is its only source."

In ACIM Jesus makes many clear references to a distinction between heaven and earth. He particularly uses the term "in heaven" as an opposite to "on earth". This clearly implies to most readers that heaven is some kind of place which is "not earth", which is "other than earth", which is "beyond earth", and which you can "be in" as an alternative to "being on earth".

"The Kingdom of Heaven is the dwelling place of the Son of God, who left not his Father, and dwells not apart from Him."

"Heaven waits for his return, for it was created as the dwelling place of God's Son."

Jesus clearly distinguishes that there are two places. You can be in heaven, and you can be on the earth. And they are not the same. Heaven is actually a vast realm of creation and living beings which earth barely has any awareness of. And heaven is a place you can "go to". Do not be deceived by statements such as "heaven is not a place", because this refers only to it not being localized in space. Heaven is everywhere, earth is nowhere.

It is also clear that heaven's properties are not like the properties of earth. We can bring some aspects of heaven "down" onto the earth, such as forgiveness which symbolizes heaven, and such as holy relationships which symbolize real relationships in heaven. Indeed earth can even "reflect" heaven. But it cannot BE heaven.

Jesus is clear that these are two states and two orders of reality and they are opposites. And even when earth is reinterpreted "as if part of heaven", it is still not the same. Nor is there any life outside of heaven, and earth is outside of heaven.

You can be on the earth, or in heaven. On the earth, your function is to forgive and heal to prepare your mind for God to take the final step, which literally takes you OFF the earth and INTO heaven. Back home to God where you belong. Heaven is your home. Earth is an alien world to you. Forgive the world and go home.

"Let me know that I am an Effect of God, and so I have the power to create like You. And as it is in Heaven, so on earth. Your plan I follow here, and at the end I know that You will gather Your Effects into the tranquil Heaven of Your Love, where earth will disappear, and separate things unite in glory as the Son of God."

"Jesus is the manifestation of the Holy Spirit, Whom he called down upon the earth after he ascended into Heaven, or became completely identified with the Christ, the Son of God as He created Him."

"He was "called down upon the earth"

"All power in Heaven and earth is therefore given him and he will share it with you when you have completed yours."

"Yet forgiveness is the means by which I will recognize my innocence. It is the reflection of God's Love on earth. It will bring me near enough to Heaven that the Love of God can reach down to me and raise me to my home."

"His holy will can never be denied, because his Father shines upon his mind, and lays before it all the strength and love in earth and Heaven."

"Forgiveness represents your function here. It is not God's creation, for it is the means by which untruth can be undone. And who would pardon Heaven? Yet on earth you need the means to let illusion go. Creation merely waits for your return to be acknowledged, not to be complete."

"Creation cannot even be conceived of in the world. It has no meaning here. Forgiveness is the closest it can come to earth. For being Heaven-borne, it has no form at all."

"The gifts of God are in my hands, to give to anyone who would exchange the world for Heaven."

"Father, in Heaven it is different, for there, there are no needs. But here on earth the miracle is closer to Your gifts than any other gift which I can give."

"For God's Will is done in earth and Heaven."

"The Thought God holds of you is like a star, unchangeable in an eternal sky. So high in Heaven is it set that those outside of Heaven know not it is there."

"The sky embraces it, and softly holds it in its perfect place, which is as far from earth as earth from Heaven. It is not the distance nor the time which keeps this star invisible to earth. But those who seek for idols CANNOT know this star is there."

"Yet he whom I forgive will give me gifts beyond the worth of anything on earth. Let my forgiven brothers fill my store with Heaven's treasures, which alone are real."

"The song of freedom, which sings the praises of ANOTHER world, brings to it hope of peace. For it REMEMBERS Heaven. And now it sees that Heaven HAS come to earth at last, from which the ego's rule has kept it out so long. Heaven has come because it found a home in your relationship on earth. And earth can hold no longer what has been GIVEN Heaven as its own."

"His Words are born in God, and come to you with Heaven's love upon them. Those who hear His Words have heard the song of Heaven, for these are the words in which all will merge as one at last."

"Accept the one illusion which proclaims there is no condemnation in God's Son, and Heaven is remembered instantly; the world forgotten, all its weird beliefs forgotten with it, as the Face of Christ appears unveiled at last in this one dream. This is the gift the Holy Spirit holds for you from God your Father. Let today be celebrated both on earth and in your holy home as well."

"Your will be done! In Heaven as on earth this is forever true."

"It does not matter if you think you are in earth or Heaven. What your Father wills for you can never change."

"You become the symbol of his Father here on earth."

"No-one on earth can grasp what Heaven is, or what its One Creator really means. Yet we have witnesses. It is to them that wisdom would appeal." "All power is given you in earth and Heaven. There is nothing that you cannot do."

"The Holy Spirit is the way in which God's will can be done on earth as it is in Heaven. Both Heaven and Earth are in YOU, because the call of both are in your wills, and therefore in your minds."

"It was only my DECISION that gave me all power in Heaven and earth."

"But God has given him a better Friend, in whom all power in earth and Heaven rests."

"In Heaven, means and end are one, and One with Him. This is the state of true creation, found not within time, but in eternity. To no-one here is this describable."

"His will is done because all power is given him in Heaven and on earth."

"It is His holiness that lights up Heaven, and that brings to earth the pure reflection of the light above, wherein are earth and Heaven joined as one."

"He denies NOT his own reality BECAUSE it is the truth. Just under Heaven does he stand, but close enough NOT to return to earth. For this relationship HAS Heaven's holiness. How far from home can a relationship so like to Heaven BE?"

"It does not judge your proper role. It but acknowledges the Will of God is done on earth as well as Heaven. It unites all wills on earth in Heaven's plan to save the world, restoring it to Heaven's peace."

"Forgiveness is an earthly form of love which as it is in Heaven has no form."

"Everyone on earth has formed special relationships, and, although this is not so in Heaven, the Holy Spirit knows how to bring a touch of Heaven to them here."

"It is the bond by which the giver and receiver are united in extension here on earth as they are one in Heaven."

"Just as your light increases every light that shines in Heaven, so your joy on earth calls to all minds to let their sorrows go, and take their place beside you in God's plan."

"For that is changeless, and has no effects which anything in Heaven or on earth could ever alter."

"As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares HIS with you on earth."

"You want to see the sunlight and the glow of Heaven shining on the face of earth, redeemed from sin and in the Love of God."

"Prayer is a ladder reaching up to Heaven. At the top there is a transformation much like your own, for prayer is part of you. The things of earth are left behind, all unremembered."

"Today's idea takes another step toward quick salvation, and a giant stride it is indeed! So great the distance is that it encompasses, it sets you down just short of Heaven, with the goal in sight and obstacles behind. Your foot has reached the lawns that welcome you to Heaven's gate; the quiet place of peace where you await with certainty the final step of God. How far are we progressing now from earth!"

"And you will have conviction then of Him Who knows the function that you have on earth as well as Heaven."

"You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego."

"The miracles you do on earth are lifted up to Heaven, and to Him. They witness to what you do not know, and, as they reach the gates of Heaven, God will open them. For never would He leave His own beloved Son outside them, and beyond Himself."

"How could there be a meeting place at all where earth and Heaven can be reconciled within a mind where both of them exist?"

"He understands all power in earth and Heaven belongs to him because of who he is."

"And then you hold the key that opens Heaven's gate, and brings the Love of God the Father down to earth at last, to raise it up to Heaven. God will take this final step Himself."

"Not yet is Heaven quite remembered, for the purpose of forgiveness still remains. Yet everyone is certain he will go BEYOND forgiveness, and he but remains until it is made perfect in himself."

"There is a hope of happiness in him so sure and constant he can barely stay, and wait a little longer with his feet still touching earth. Yet is he glad to wait 'til every hand is joined, and every heart made ready to arise and go with him. For thus is HE made ready for the step in which is all forgiveness left behind."

"You have been told that your function in this world is healing, and your function in Heaven is creating. The ego teaches that your function on earth is destruction, and that you have no function AT ALL in Heaven."

"But what is true in earth and Heaven is beyond your naming."

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

"There IS no change in immortality, and Heaven knows it not. Yet here on earth, it has a double purpose, for it can be made to teach opposing things. And they reflect the teacher who is teaching them."

"The ego's logic is as impeccable as that of the Holy Spirit, because your mind has all the means at its disposal to side with Heaven or earth, as it elects. But let us again remember that both are in you."

"This is the ONLY justice Heaven knows, and all the Holy Spirit brings to earth."

"Because my feet are on the ground and my hands are in heaven, I can bring down the glories of Heaven to my brothers on earth."

"Your other life has continued without interruption, and has been and always will be totally unaffected by your attempts to dissociate."

"The body is the symbol of the world. Leave it behind. It cannot enter Heaven. But I can take you there anytime you choose. Together we can watch the world disappear and its symbol vanish as it does so."

Once upon a time, in heaven, there was a rebellion against the will of God. The children of God believed they were separate, and threw themselves into a nightmare world of magic and hell and death.

God saw this and, loving his Children, created the Holy Spirit. The Holy Spirit was a divine idea in God's mind, a single perfect idea of healing the entire separation. A thought of miraculous power and of love. An expression, as though a voice, calling his children to return, and providing them with all he help and healing they would need.

The Holy Spirit was established as the single perfect solution to the thought of separation, the bringer of the atonement, the very idea of resurrection and healing. The miracle, which was given by God to completely and fully and successfully heal the entire sonship.

The Holy Spirit has been endowed with all of the power in heaven and earth. All of God has been given him and he is absolutely unlimited in his capabilities. He is the mechanism of miracles, because he alone is in a state of the transfer from hell to heaven.

He is your only appointed friend, he is your only teacher, your only qualified therapist, and your comforter. He has been given to you by God as the only help you need to return to heaven, to become a miracle worker, to act as a healer, and to resurrect the dead.

His healing capability is perfect and flawless and guaranteed to always work. He never fails. His healing is powerful and effective and there is absolutely nothing beyond his reach. There is no situation he cannot resolve and no sickness he cannot undo.

He is your guide through foreign lands and alien worlds. He is there for you. He has been created as a permanent part of reality, bridging your mind and God's mind like a bridge, guaranteeing your absolute success in returning to reality.

The Holy Spirit cannot fail. He is beyond all flaws, beyond weakness, and beyond death. There is nothing he cannot do, and nothing he cannot do through you when you are willing to let him. He can undo all the consequences of all wrong decisions, all faulty choices, all attempts to make yourself suffer, and all forms of sickness. The reversal of death is effortless to him.

He has been given to you by God as the single perfect solution to your desperate attempt to be separate. He is the answer to the questioning and the doubting and the fearing of God. He provides the vision for you to see, the power for you to heal, and the guidance and comfort to guarantee all outcomes.

Your mission is to align with him, follow his guidance, turn to him for all decisions, depend on him for healing, work with him to heal others, and help to facilitate and extend his perfect function in the world. Your destiny is to be a healer with the Holy Spirit. He is the power that works miracles through you. Utilizing his power is the natural expression of all the children of God for the good of all.

He is not of this world. He is of God and of heaven. He brings to you and to this world a power and a functioning which is in complete violation of all the world's laws. He stands for an opposite and alternative solution, a happier dream, and the only way home. He will guide you and strengthen you and support you and work through you. He will speak for you, see for you, decide for you, heal for you, and resurrect you. And he will guide you back to eternal life. With him you are unstoppable and all powerful. With him there is nothing your holiness cannot do as a miracle worker, the light of the world, a teacher of God, a physician of the Lord, and a representative of God.

"The Holy Spirit is invisible, but you CAN see the results of His Presence, and through them, you will learn that He is there. What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them. Perceiving His RESULTS, you will understand where He MUST be, and finally KNOW what He is."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

"Lead not your little lives in solitude, with one illusion as your only friend. This is no friendship worthy of God's Son, nor one with which he could remain content. But God has given him a better Friend, in whom all power in earth and Heaven rests. The one illusion that you THINK is friend obscures HIS grace and majesty from you, and keeps his friendship and forgiveness from your welcoming embrace. Without him you are friendless. Seek not another friend to take his place. There IS no other friend. What God appointed HAS no substitute. And what illusion CAN replace the truth?"

"Make NO illusion friend, for if you do, it CAN but take the place of him whom God has called your Friend. And it is he who is your ONLY Friend in truth. He brings you gifts that are not of this world, and only he, to whom they have been given, CAN make sure that you receive them. He will place them on YOUR throne, when you make room for him on his."

"All therapy is release from the past. And that is why the Holy Spirit IS the only therapist."

"The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. Trust Him, for help is His function, and He is of God."

"Do not, then, think that following the Holy Spirit's guidance is necessary merely because of your own inadequacies. It is the way out of hell for you."

"Leave ALL decisions to the One Who speaks for God, and for your function as He KNOWS it. So will He teach you to remove the awful burden you have laid upon yourself, by loving not the Son of God, and trying to teach him guilt INSTEAD of love."

"Make no decisions about what it is, or where it lies, but ask of the Holy Spirit EVERYTHING, and leave ALL decisions to His gentle counsel. The One Who knows the plan, of God which God would have you follow, can teach you what it IS. Only His wisdom is capable of guiding you to follow it."

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life."

"Perception is not an attribute of God. His is the realm of knowledge. Yet He has created the Holy Spirit as the Mediator between perception and knowledge. Without this link with God, perception would have replaced knowledge forever in your minds. With this link with God, perception will become so changed and purified that it will lead to knowledge. That is its function as the Holy Spirit sees it. Therefore, that is its function in truth."

"The Holy Spirit was God's answer to the separation, the means by which the Atonement could repair until the whole mind returned to creating. The Atonement and the separation began at the same time. When man made the ego, God placed in him the call of joy. This call is so strong that the ego always dissolves at its sound."

"The Atonement principle was given to the Holy Spirit long before Jesus set it in motion."

"Therefore, says reason, if escape from guilt was given to the Holy Spirit as His purpose, and by One to Whom NOTHING He wills CAN BE impossible, the means for its attainment are MORE than possible. They must be THERE, and YOU must HAVE them."

"The seemingly new abilities that may be gathered on the way can be very helpful. Given to the Holy Spirit, and used under His direction, they are very valuable teaching aids."

"The Holy Spirit is the way in which God's will can be done on earth as it is in Heaven."

"The Holy Spirit is the mind of the Atonement. It represents a state of mind that comes close enough to one-mindedness that transfer is at last possible."

"The Holy Spirit is the MOTIVATION for miracle-mindedness. It is the will to HEAL the separation by letting it go. It is IN you because God placed it in your mind, and although you can keep it asleep you cannot obliterate it. God Himself keeps it alive by transmitting it from His Mind to yours as long as there is time. It is partly His will and partly yours. The miracle itself is just this fusion or union of will between Father and Son."

"The Holy Spirit is the Spirit of Joy. It is the call to return, with which God blessed the minds of the separated Sons. This the vocation of the mind."

"The way to LEARN TO KNOW your brother is by perceiving the Holy Spirit in him. We have already said that the Holy Spirit is the bridge or thought-transfer of perception TO knowledge, so we CAN use the terms as if they were related, because in HIS mind they are. "

"The Holy Spirit is the IDEA of healing. Being thought, the idea GAINS AS IT IS SHARED. Being the call FOR God, it is also the idea OF God."

"The Holy Spirit is the mediator between the interpretations of the ego and the knowledge of the Soul. Its ability to deal with symbols enables it to work AGAINST the ego's beliefs in its own language. Its equal ability to look BEYOND symbols into eternity also enables it to understand the laws of God, for which it speaks."

"The Holy Spirit is the perfect teacher. It uses only what your minds ALREADY understand, to teach you that you do not understand it."

"The voice of the Holy Spirit IS the call to Atonement, or the restoration of the integrity of the mind."

"The Holy Spirit is the radiance that you must let to banish the idea of darkness. His is the glory before which dissociation falls away, and the Kingdom of Heaven breaks through into its own."

"The Holy Spirit is the call to awake and be glad."

"The Holy Spirit is the Christ mind that senses the knowledge that lies beyond perception. It came into being with the separation as a protection, and inspired the beginning of the Atonement at the same time."

"The text explains that the Holy Spirit is the Answer to all problems you have made."

"The Holy Spirit is the home of minds that seek for freedom. In Him they find what they have sought."

"The Holy Spirit IS the translator of the Laws of God to those who do NOT understand them."

"We once said that the Holy Spirit is the Answer. He is the answer to EVERYTHING, because He knows what the answer to everything IS."

"The Holy Spirit is the part of the mind that lies between the ego and the Soul, mediating between them ALWAYS IN FAVOR OF THE SOUL."

"The Holy Spirit is the light in which Christ stands revealed."

"We have said that the Holy Spirit is the MOTIVATION for miracles. This is because He ALWAYS tells you that ONLY the mind is real, because only the mind CAN BE SHARED."

"Remember that the Holy Spirit is the ANSWER, not the question." "The Holy Spirit is the bridge to Him, made from your willingness to UNITE with Him, and created by His joy, in union WITH you."

"Remember that the Holy Spirit is the communication link between God the Father and His separated Sons. If you will listen to His voice, you will know that you cannot either hurt or BE hurt, but that many need your blessing to help them hear this for themselves."

"The Holy Spirit is the Highest Communication Medium."

For a while now I've been experiencing the Holy Spirit working in me quite actively to clear and heal my mind, emotions and body. And I've been unsure how this correlates with A Course in Miracles because I don't hear hardly anyone talking about having interactions with Holy Spirit that involve any kind of manifest 'activities'.

Indeed many people still think Holy Spirit is just some kind of metaphor or inaccessible state of mind. Much of the ACIM community has a very cerebral, nervous, intellectual relationship with Holy Spirit, if at all. So I've been reluctant to share about it thinking myself to be doing something 'weird'. But maybe I am pioneering.

For me, this seemed to begin quite naturally as the next step in my exploration of trusting Him. I think that some day when I lay down to sleep I just had this idea to ask Holy Spirit to help me in some way, or to heal whatever I was feeling, and it was part of me opening up to exploring whether He would take some steps on my behalf.

Previously I think that I believed and acted as though my forgiveness process was something that I would do on my own and that any 'progress' or 'results' from it were due to my own willingness to see differently. But this then shifted, because after a certain point, after enough surrender and willingness and development of trust, I started to get this sense that Holy Spirit was meant to do more than just be an onlooker or advisor.

The first few times this happened I felt what I would probably describe as an 'energy' or a sensation of energy moving, through what seemed to be my body. It was sometimes accompanied by little jerks or motions in my hands or feet. Sometimes some subtle contractions of muscles. But over time, this has greatly increased.

I started then to learn to simply 'invite Him in' or to ask Him to come into me or to join with me. I didn't know if this was 'proper' or allowed or normal or anything but I was willing to explore it. I would invite Him in. He would quite often then say to me, "relax" or "surrender". And it seemed in a way that this was either a 'condition' or a prerequisite for supporting this thing happening. So I'd do some surrendering and relax my body physically. And then stuff would start to happen.

I will sincerely invite Him into me and then I will relax and allow and I will start to feel 'energy' move, whatever that is. Manifestations of the Holy Spirit. Sometimes this takes a pattern where it starts at my feet then works its way up my legs. As it goes, these limbs become more tensed as though sort of 'electrified'. Holy Spirit's energy is like electricity in a way, or how you might imagine someone if they were being electrocuted... but in a non-harmful non-painful way. Often my legs all the way up into my hips and pelvis will 'energize' and tense, seeming to form a certain specific 'posture' which, once established, immediately begins to 'drain' energy out of my upper torso, particularly any negative emotions or upset energies. These just flow down and out through my root chakra or feet like someone is flushing the toilet.

Then after a while this electricity will come up through my upper torso and into my arms and chest there can be at times some quite vigorous shaking, tensing and pulsing of stomache muscles, and various energetic changes taking place. When it works its way up to my shoulders and head area, I quite often now will experience what I can only describe as a very rapid intense oscillation/vibration of my head, which will suddenly shake at a very fast rate, as though something is being dislodged and removed upward. After this process is basically done I will be 'buzzing' somewhat and yet usually feeling quite peaceful and relieved, especially if upset emotions were healed in the process.

Now, not only does this happen for me on almost a daily basis now, but also it is becoming much easier for me to 'access' this electrical energy - in other words, to work with Holy Spirit 'supernaturally' in me, by just my mere willingness to allow Him to do something. And I'm finding that this is making it possible to apply this to any particular seeming condition that's going on in my body. For example I might have stuffy sinuses from eating some icecream, and if I'm willing I will sort of give a brief 'nod' to Holy Spirit, and he will instantly start to shake something and energize something and extract all of the symptoms. Or lets say I am under slept and I turn to Holy Spirit and he 'zaps' me, lol, I do my little shaky thing, and then I'm not longer experiencing that tiredness.

Also this is manifesting in the healing of others now, where I have an increasingly spontaneous willingness to lay my hand on a person and allow Holy Spirit to be immediately engaged through me to heal something. This has been developed somewhat through my openness to explore supernatural healing and commanding away sickness and so on. By developing some trust in that area, I am now growing in 'strength' and confidence in that if I simply do my part and join with Holy Spirit, miracles can happen, without any preparation whatsoever. God doesn't need preparation. God is ready to heal right now!

In particular, I've also been inviting Jesus into me, and I ask him to come in and heal certain feelings I feel in my torso. And immediately he comes in and makes corrections, which I may experience as tightening of muscles or pulses in the stomache area or contractions and other shaking, and then somehow these negative feelings will have simply disappeared without me really noticing how or when, and I will feel happy and start to laugh. And so I've been exploring that more too. What is the next step?

Well, I've also more actively started to invite GOD to come into me, to be in me, to dwell in me, to shine through me, to love through me. God is the one whose presence regularly moves me to tears. Realizing that God is HERE right now, and that it's really me that believes in separation or unawareness of God's PRESENCE. So as I open up to accepting and being aware of and open to God's presence here, I have to open to God being inside of me also, in my 'body' and mind. And so I invited God to be in me.

Then instead of referring to Holy Spirit as Holy Spirit, I referred to Him as 'Spirit of God', to make that kind of 'connection' between the two, which maybe I wasn't making before. So I invited 'spirit of God' to come into me, while also affirming "I receive God's healing". And let me tell you, the amount of activity that Holy Spirit them did in me was probably the most intense I've ever experienced. All up my spine I felt this intense presence and electrical energy radiating out of both sides of my spine all the way up and down several inches, accompanied but much more intense body-part shaking and energy dislodging. You have to really try to just trust and allow and relax while He's shaking the crap out of your body, literally. And afterwards, I felt healed and renewed and peaceful.

And I can tell you one other thing that I am noticing, is that... because of these 'sessions' of healing, I think... I'm noticing more often now moments where I just feel... calm, present, and there aren't any thoughts happening. It's quite unusual and unlike any other 'mode' of functioning that I am used to. Like, as if I am ALWAYS thinking, and then... there isn't any thinking happening, and I'm like... what is this? It's a feeling like there is this 'love' present, and it's just very calming and relaxing. And I've remarked to myself, that this is like the 'first time' that I am 'being', aware, without having any thoughts about anything. Also last night I was doing this and also experimenting with 'not controlling anything' and I heard myself exclaim, "this is the first time I am actually finally RESTING." To be aware, relaxed, and to have no sense of having to do do do do do anything, and just BEING there. Ahhhhh. Felt like real rest and relief. Relief from the ego mind. For the first time ever!

So what's on my mind now is... the interesting transition from ... doing forgiveness mentally, taking steps in changing perception....following some procedure (which still helps)... versus.... starting to be transformed SUPER-NATURALLY, by Holy Spirit directly. I used to not really ask Holy Spirit to 'do' the healing in me, thinking that I just needed to change my perception and accept my innocence etc, and that Holy Spirit was just sort of looking on from above and guiding me with word phrases and so on.

But then I came to realize, particularly spurred by some other people who ask Holy Spirit to actually do something, that Holy Spirit is not only meant to do something but to actually supernaturally HEAL me. And not just a little bit. I completely saw one passage of ACIM in a different light when it says "Holy Spirit will undo all the consequences of my wrong decision IF I will LET HIM" - and "I choose to LET HIM, by allowing Him to choose for God for me". This for me has become, to let Him choose for God, to decide my innocence, AND THEN TO COME INTO ME AND PERFORM HEALING MIRACLES - which quite *literally* remove the consequences of my wrong decision - literally the healing and removal of upset emotions, the correction of body sickness, all of it! And this all entirely hinges around "If I will LET HIM." He isn't the one who lacks an ability to heal EVERYTHING... we are the ones who won't conceive of, allow or open up to letting Him wield his unlimited POWER in our lives.

I have a little willingness, then he does some super amazing - I have no idea what He really does - THING - and then I am better off. Yes I continue to do forgiveness in a more formal sort of sequence of perceptual corrections, but I am opening up more now to, what Holy Spirit just told me... "direct transfer", of experiential truth - the healing power of love - the presence of the One Mind - to accept and receive God's healing directly and to then extend it, rather than this whole ACIM thing of some kind of monotonous, intellectual, do-it-yourself 'study' of a book or manipulation of thoughts or thinking that YOU do the healing and correction. YOU do not heal. God is the healer. God has appointed Holy Spirit to HEAL YOU, FOR YOU. So this requires you to let go of even the process of your own forgiveness, to LET HIM actively work in you and through you. Otherwise you are just staying separate and missing out on a HUGE amount of support and divine help in your process of awakening. You don't have to do this all yourself, and in fact you HAVE to relinquish doing it yourself in order to open up to accepting and allowing God's love!

I'm sharing this because I feel more confident over time that regardless of what I am experiencing, it is real enough to me and transformative enough to me, that I think other people are supposed to know more about this. There isn't enough of an awareness of the Power of Holy Spirit in the ACIM community, especially not in terms of performing miracles and other super-natural manifestations. Some branches of religion are much more familiar with this than most of us are. But I said to Holy Spirit, I don't know how I could possibly 'teach this' to anyone, because it's not like it's based on some kind of metaphysics or logic or whatever. I have no idea what Holy Spirit actually does or how He does it. It's much more of an experience that I sort of stumbled into.

Then Holy Spirit simply said, and this is His instruction to YOU:

"Invite me in."

In A Course in Miracles, we are taught that we’ve tried to separate ourselves from God. We’re taught this is impossible, but within an idea of it being possible, we seem to experience it as if it’s happening.

To be separated from God, must mean logically that we no longer have access to what God is or what God provides. Cutting ourselves off from Him, cuts us off from the abundant supply of fulfillment that He was providing.

God provides eternal life, perfect safety, love, joy, peace of mind, strength, innocence, no reason to be afraid, certainty, happiness, etc. If we separate from Him, we are separating from all of these things.

***We cannot find any of those things anywhere else.***

God is the only source of love.

"A Son of God is happy only when he knows he is with God."

"A sense of separation from God is the only lack you really need correct."

"God gives you only happiness."

"I have nothing that does not come from God. The difference between us now is that I have nothing else"

"God is the Light in which I see. God is the mind with which I think. God is the Love in which I forgive. God is the strength in which I trust. There is nothing to fear."

"Love is a law without an opposite. There is no love but God's, and what He is, is everything there is."

Metaphysically, when we introduce a separation between us and God, we separate ourselves from everything God provides. And God is the ONLY SOURCE of these things. There is no cheap knock-off shop down the street selling God’s wares. You cannot find God anywhere else.

This means that once separated, isolated, alone, going off by ourselves in the darkness we made, we will LACK all of these things, WITH NO WAY to find them anywhere unless we go back to God. The prodigal son CANNOT find his father when he is away from Him. We will then try to find CRAPPY replacements for everything God was providing, to try to fill this sense of lack and emptiness.

False idols, toys, special relationships, fake meaning, a spiritualized ego, illusions of peace, a whole laundry list of stuff we "make do with" in God‘s absence, believing it’s befitting and worthy of who we are. Believing it is satisfying us when all it’s doing is maintaing a gaping emptiness. Or in other words, it’s all we think we deserve because we believe we‘re guiltly little sinners.

Lacking God, creates artificial NEEDS. These needs were being filled by Him automatically but if we refuse to receive from Him, we will invent needs which have gone unfulfilled. An unfulfilled need is a refusal to let the need by filled by the only possible source of supply.

We then will go searching externally in the world we made for some substitutes for the things God can only supply. And not find them. We made the world TO SUBSTITUTE for God. The world we made, which includes Earth, CANNOT SUPPLY that which only God can supply, because this world is entire founded in the LACK OF HIM. You will not ever find God in the world, not even if you see God in everything here. That is just a reflection. A reflection in a puddle is not the thing itself, and who would settle for that?

****This entire world is a picture of death - the absence of Life.****

We will come up empty handed. This is seeking and not finding. Looking for love, happiness, peace, truth, where it IS NOT, ensures we will not find it. Yet we’ll try intensely to prove that IT CAN be found there. That the truth is out there somewhere in the world, that a special love can satisfy our craving for God, and that we can ACTUALLY "do okay" without Him.

There will always be a state of lack and neediness UNTIL we return to God and become willing to RECEIVE what He is only capable of supplying. It is impossible to undo that sense of lack without Him. We can cover it up and deny it, but it will not go away. Only the presence of God SATISFIES your every need. Only God can give the love that you NEED in order to be free of neediness. Only God can fill the empty hole that you made when you rejected His presence.

"Everything in this world is little because it is a world made out of littleness." This directly describes how the physical FORM of this world is LITTLE, objects, people, little critters, atoms, are LITTLE, because they are MADE of littleness. Littleness is the idea of LIMITATION, lack, deprivation, loss, absence of wholeness, you name it. Everything NOT OF GOD. It is fundamentally a world you made that is UNLIKE HEAVEN IN EVERY WAY.

The symptoms and conditions of suffering in the world are DIRECTLY a consequence of shutting God out. They ARE the "shutting out" itself. Every problem, every suffering, every sickness, every fear, every question, every doubt, every confusion, every war, is all happening because of a rejection of God. It has produced a state of LACK which has given rise to all manner of despair and depravation.

Absolutely ALL OF IT is "about God"... about your relationship to God, or lack thereof. Every event, object, personal encounter, whatever, is about you and God and whether you accept or reject Him. The ego loves to distract us with problems which seem confined to the FORM of the problem, suggesting solutions which fix only one FORM of the problem, ignoring the CONTENT of the problem which is actually, a belief in separation from God. THAT is the ONLY problem in the entire world. And the world IS that problem.

It may seem the individual problems are nothing to do with God. It may seem you don’t really need God in order to solve them. You will try to solve them on your own, but fail. Little illusions of success tempt you to believe you CAN be successful at existing without God. Only up to a point.

Solve one isolated problem, the answer to which solves no other problem and cannot be generalized, and you will simply encounter MANY MORE problems in different forms. To the ego, the perfect answer to a problem is a FORM which exactly matches the form of a problem, that "perfect tool" from your toolbox which solves this one exact situation really well. But which ensures the solution is totally cut off from all other problems, and so you are literally just as stuck as you were.

Your rejection of Him has rejected your own power, your own strength, your own innocence, and your own ability to live peacefully. You cannot find a substitute for that anywhere. Beign without God is death. Being without God is the sole reason for all of the unhappiness and suffering in the world.

This applies to everyone, course student or not.

The only way to return to a life which works and is not broken and is happy and joyous and love-filled and satisfying and meaningful, is to get GOD back into your life. One problem, one solution. "The ONLY problem you need to correct is the sense of separation from God."

There IS no other cause of the problems in the world. There is no form of suffering that does not stem from a sense of separation from God. All sickness, all death, all lack and deprivation, all fear and guilt and sin, all of it is directly descending from the belief that God is not supplying your every need. Withought Him, it is not possible to live at all. Death is the very IDEA of escaping God’s life completely... the consequence of trying to prove that you exist entirely without any trace of God in you whatsoever. Good luck with that. You NEED God to live.

To separate from God IMPLEMENTS every form of suffering. It automatically guarantees that you will not be happy. The consequences of separation are unavoidable, unless you become willing to UNDO the separation. Going to God and having God be your source, your provider, your guide, your protector, your safe-house, your healer, your sustainer, and that which maintains your life forever, and gives you EVERYTHING you need, is the ONLY SOLUTION to all the problems of the world. And this applies to everyone no matter their state of awareness or whether they are into the course or not. As John Lennon sang, "All you need is love".

The world is literally a picture of the idea of God’s absence. "The world is a picture of the crucifixion of God’s Son." Meaning, by crucifying ourselves, by condemning ourselves with an idea of sin, which is belief in separation, we PRODUCED a picture of ourselves as deprived, damaged, lacking, unwhole, and unholy, isolated, suffering and dead. What the Son would LOOK LIKE *IF* God were absent from Him. That is THIS UNIVERSE. The "world".

This is the condition of existence we LIVE WITH if we do not let go and let God. Insisting on being right, not happy, keeps us from God. This is why we originally made the world, to have somewhere to live without God, as a substitute reality. And one which is not capable of providing that substitution at all. We have made sorry little bullshit scraps of SHITE for ourselves to make up for the loss of God. Fun times!

It is IMPOSSIBLE to live without God. To live without God is to die. God is life. No-one can live without life. God is the ONLY SOURCE of what you need. The ego will never be able to supply you with what you truly want. "The world holds nothing that I want". Literally, this world/picture of deprivation and lack that we invented, DOES NOT HOLD that which we want and need. Earth, this world, this universe, DOES NOT CONTAIN what we need. What we need, cannot be found in the world. Ever. "Love was never in the world."

It doesn’t matter if you think the Earth is real or not or whatever other interpreation you have. You WILL NOT FIND happiness, peace, joy, love, health, meaning, fulfillment, satisfation, safety, or anything else that God offers, IN the world. "There is no safety in the world." "It is the world you see that is IMPOSSIBLE." "There is no life outside of heaven."

"Seek ye FIRST (only) the Kingdom of Heaven because that is where the laws of God operate truly, and they can operate only truly since they are the laws of Truth. But seek this ONLY because you CAN FIND NOTHING ELSE. THERE IS NOTHING ELSE. God is all in all in a very literal sense. All being is in Him who is all Being. You are therefore in Him since your being is His."

God is the only one who can give you these things. And He is offering them to you right now. And always. It is only a matter of your willingness to RECEIVE FROM GOD, which means accepting His Truth, which means accepting the atonement, and ceasing to be the one who supplies yourself with satisfaction. Of yourself alone you are nothing. Without God, you cannot be happy.

Any time that I have tried personally to go it alone and solve problems myself and or deal with life’s stresses using my own abilities and decisions and so on, it has never been enough. It always leads to fear (relying on oneself alone), additional incapability, increased suffering and a failure to correct the issue. I cannot live without God.

I could not have gotten through the things I have gotten through without surrendering my ego fight to be separate and ACCEPTING HELP from outside of me. From God. That means DEVELOPING TRUST IN HIM that he can and will take care of everything. And letting Him do so. And seeing Him do so. I can’t tell you the number of times that I thought I was supposed to or would have to DO SOMETHING to fix problems, only to have Jesus tell me "let me". I had to let go and let God.

God is all we need. God is the answer to every problem. God is the cure for all suffering. God dissolves all questions and fears. God heals all sickness and death. God is the ANSWER to every problem. In God there is nothing to fear. There is only love. Your every need WILL, and can only, be met by God.

Rejecting Him makes no sense whatsoever. "A sick body makes no sense" ec. To do so is denial, and ensures you will continue to fail to find what you need, to live with absence and lack and emptiness, and with no hope of any solution whatsoever other than to return to Him.

Love is not separate from God. God is not separate from you. You are not separate from love. The love of God is all you want. It will make you happy and fill your heart with gladness that He HAS provided everything that you ARE and everything you could ever want.