On the surface, it seems that fighting against something is a noble attempt to bring about change.

But what's really happening is that the ego has split the mind in two, one part is now opposed to the other part, and the two parts are at war with each other.

That means one part is positioning itself as this righteous savior or hero or protestor or fixer or helper who has come to "correct" the wrongs done by the other part. And the other part has been positioned as the evil enemy who must be overthrown and stopped.

The part which acts as the savior of the world appears on the surface to be doing everything to care about what is right, to fight for rights, to uphold some kind of ideal, BUT.... and this is a big but.... that role DEPENDS entirely on KEEPING the enemy separate, attacking them, stopping them, disallowing them, rejecting them and therefore maintaining their position of power.

It is ineffective and inefficient to protest in this way. And it is dishonest.

Your mind when whole is powerful enough to directly dissolve all concepts of enemies and wars and opposition. It undoes all illusions of separation. It simply would extend and create peace and love. It wouldn't be engaged in this INDIRECT attempt at getting the opposition to change, which really is a belief that you do not have the power to change things directly.

Indirect confrontation always shows up AS IF it is direct confrontation. It always shows an illusion of people marching and signs being held and things being shouted. It always involves a lot of offense and defense and people being offended and outraged. It's a good show, by the ego.

But it doesn't really work very well because it's a state of war, which is the ego's attempt to prolong separation. The mind can only be acting against itself with a split will, fighting with itself, making an enemy of itself, and therefore struggling to make any headway whatsoever because it keeps working against itself.

Trying to get "someone else" to change when, in truth, that someone else IS YOU, simply means you're are fighting with yourself and not realizing it. One part of you is willing one thing and another part of you is willing another. You think you have no way to influence the other, so you make a big stinking war against them to try to convince them or defeat them. But they are you, their will is your own, and it's really YOU fighting with your own will. This is what happens in a split mind. Anyone with an ego does this. To realize this and to become singular and whole in your will will show you that there IS no enemy and there IS no opposing will and therefore there IS nothing to stop you bringing about peace and love.

Enemies are not outside you. You are making an enemy of your own self, inside you. You are fighting against your own will. You are split in your interests and have conflicting simultaneous goals. You are the one who has offended you, and it is you that you are outraged against. It is you that you are trying to stop. And that's really going to ramp up the frustration and anger, which is highly ineffective and weak.

Those who thus protest seem to be those who are making the most effort to bring about a "positive change", but secretly, their egos are actually the ones who are attempting to make the LEAST amount of change by seeing themselves as disempowered, making disempowerment real, using separation to attack opponents and keep them separate, using hate as a weapon against hate, and basically this just leads to a stalemate, or in extreme cases, violence.

All attack is self-attack. All protests are against yourself. All opposition is within your own mind. When your mind is made whole and is undivided against itself, it will admit that it was its own self that it was fighting with. It will realize how FUTILE it is to be split against yourself, trying to bring about one thing while another part is bringing about something else. When your will becomes ONE, singular, and whole, you then are much more POWERFUL because now you have no opposition at all. You are not canceling out your own efforts, and you do not see enemies. And thus are all your problems solved and there can be peace.

YOU are the cause of everything you think your enemies are doing to you, and you WANT them to keep doing it to you, and your attempt to portray yourself as believing otherwise is a stay of pure DENIAL.

"Only salvation can be said to cure."

There is only one problem - the sense of separation from God. God is immortality and permanent health. If you deny God, you are denying life and inducing death. It is ONLY the separation from God which CAUSES ALL SUFFERING, including all forms of sickness and death.

To deny God is to attack your health. Defending yourself against God is an attack thought, attacking your invulnerability. Sickness becomes a defense against the truth (God), made to "protect you from God", but with the actual effect of "protecting you from health." In sickness you are attempting to "save your life" by protecting yourself from life. This is clearly insane and cannot work.

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival."

"Sickness is an attempt to prove you can be hurt (are mortal)."

"It is your task to heal the sense of separation that has made him sick."

"The problem of separation, which is really the only problem, has already been solved."

There is no other problem. ALL sickness is caused by separating from God. Denying God induces illness. Your mind is the sole cause of all suffering, even death. The ONLY solution is the atonement, which COMPLETELY erases all sense of separation and accepts God as truth. This makes the denial of health impossible, making sickness and death impossible. Atonement cures wholly because it represents WHOLENESS.

"The perceptual content of miracles is wholeness."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"Atonement heals with certainty, and cures all sickness. For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take. Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick (but does result in this), for that is not a cure. It takes away the guilt that makes the sickness possible. (which heals the sick) And that is cure indeed.

***For sickness now is gone***, with nothing left to which it can return." Atonement is the restoration of your immortality. It makes you utterly invulnerable. You can no longer be sick or die. Nothing can happen against your will. You have no need for defenses because you know you cannot be attacked. Nothing real can be threatened.

"The mind that serves the Spirit is invulnerable."

"Those who accept Atonement, ARE invulnerable."

"You are invulnerable BECAUSE you are guiltless."

"This heals the Separation, and places within man the one defense against all Separation-mind errors which can make him perfectly invulnerable." When you separate from (deny, oppose) God, you block your awareness of the presence of love (life) within you. Seeing lack and being in need, you seek for what is absent, outside of you. This begins "seek and do not find." You will not find it outside because it is inside.

You look for yourself, your love, your life and health, outside of you, where they do not exist. Seeking outside of yourself for this CAUSES sickness and suffering, because it takes you AWAY from God and life, which are WITHIN you. You try to find them where they do not exist, and the more you try the worse you suffer. Seeking for God outside yourself is the avoidance of God within yourself.

"Peace is an attribute ***in YOU. You cannot find it outside.*** All mental illness is some form of EXTERNAL searching. Mental health is INNER peace." Perceiving a lack of love within, you project lack without. This makes a world of lack. Coming from the internal attack on God, it is a projected attack-world. "The world was made as an attack on God." "The world of bodies is the world of sin." "The world is a (projected) picture of the crucifixion of God's son."

This is also a projection of, and a disowning of, causal power. You don't want to admit that YOU CAUSE YOUR OWN SUFFERING - ie you are the one denying health. You imagine that causation is outside of you, and you see yourself as caused BY it. This frames the world as "sinning against you" ie causing you against your will, making you a powerless effect. This sets you up to be a victim, or receiver of the world, which you now "sense" through the body's inputs.

You have given the world, which you are dreaming/hallucinating, all the power it seems to have. You have given YOUR power away in trying to empower it to have power over you. You have given it your causality and will. You think it has your life, and contains your self. And you see it as causing you. It is therefore attacking you. It is your enemy and your savior, because it does things to you.

The world now is seen as a world of sin, in which the world can hurt you. It decides when you will suffer. It decides how you become sick. It decides when you will die and how much pain you will endure. All of this seems to happen against your will from the outside in. Anything the world can do TO you, is against your will, regardless of it seeming to be positive or negative.

You then divide up the world into separate parts to try to "spiritualize" some and "demonize" others. You pick and choose certain aspects of the world to "do things to you" that you prefer. You try to avoid its attacks, while collecting its lovely treasures. You defend against its harsh weather with your little fragile house. You seek for its fancy cars while trying to avoid a crash. You want only the good food not the bad stuff. And so you make a bargain with the world, to try to induce it to "do only good things to you", while avoiding all the bad things. And when it seems to go well, you think you are "living the dream." But you have gained the world, and lost your soul.

"What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

The world is two-faced. The world is self-contradictory. It offers you pain, and offers you salvation from that pain. It hurts you, then offers you healing. It threatens to destroy you, then tries to save you. This is because the world has come from the belief that BOTH heaven and hell exist. That life and death are both possible. And so the world depicts the contradiction of opposites. It seems to partly help, and partly hurt.

As a result, EVERYTHING in the world is not one thing, but two. It is a world of dualities and a double-edged sword. Everything which seems to help, MUST also hurt. Everything which seems to hurt, in some way helps. Snake venom can be a partial medicine. Surgery can kill you. ALL foods have toxicity to them, some worse than others. All medicines exaggerate certain body functions while depressing others. The external manipulation of the body is thus seen as the only sane solution to being externally manipulated.

This is actually inescapable. Anything the world can seem to do to you against your will is MAGIC. All magic is a mixture of attack and defense. To be "affected by the world" is still a state of being victimized and in need, regardless of whether the effects are preferred.

We try to focus ourselves on finding the "least harmful solution" to problems, to minimize the risks, and to skew the picture to make it seem like there are "completely harmless solutions". We have a fictional idea that some things in the world are totally harmless. But the world HAS NO harmless solutions. EVERY one of its solutions is a problem in its own right. Its effects cause more effects.

In fact, the world has a somewhat sinister motive, which can appear to be hidden. It basically wants you dead. Sooner or later. Even if it gives you scraps and hopes and promises, every one of its helping hands is laced with poison. Its every attempt to "make you happy" sets you up for loss and sadness.

Anything it can give to you, it can just as easily take away. Anything you "get" from it, is a deception with a cost. This is because the world was made WITH and FROM the notion of the REJECTION OF LIFE. The world is made of the idea of death, because it came from rejecting immortality. So it cannot actually offer you life. It cannot give you wholeness. And it cannot provide a CURE for anything - or a cure for ITSELF. And being the inducer of death, it will do anything BUT cure death.

"There is a tendency to think the world can offer consolation and escape from problems that its purpose is to keep."

"Without the idea of death there is no world."

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not ESCAPE from problems here. The world was made that problems could not BE escaped. ... All of them will lead to death. On some you travel gaily for a while, before the bleakness enters. And on some the thorns are felt at once. The choice is not WHAT will the ending be, but WHEN it comes."

Because the world comes from the wish to die, ie the wish to deny God and health, it is driven by a MOTIVE of death. That was the PURPOSE in making it, as an attack upon God and life. Death motivates the world, and everything in the world ultimately drives TOWARD death. It cannot therefore induce immortality, cure you completely, or restore your wholeness. It cannot save you, nor can it give you eternal life. It MUST fail, because it came from the failure to recognize the truth.

"It is not Will for Life, but wish for death, that is the motivation for this world. Its ONLY purpose is TO PROVE GUILT REAL. No worldly thought or act or feeling has a motivation other than this one. These are the witnesses that are called forth to be believed, and lend conviction to the system they speak for and represent."

"Everything in this world is little, because it is a world made out of littleness, in the strange belief that littleness CAN content you. When you strive for anything in the world, WITH THE BELIEF THAT IT WILL BRING YOU PEACE, you are belittling yourself, and blinding yourself to glory." "There is NOTHING in the world to teach him that the logic of the world is totally insane, and leads to nothing."

"There is nothing in the world which has the power to make you ill or sad, or weak or frail."

"There is a light which this world cannot give."

"It means that nothing outside yourself can save you; nothing outside yourself can give you peace. But it also means that nothing outside yourself can hurt you, or disturb your peace, or upset you in any way."

Anything the world "does to you" is magic. Magic is the idea of a cause outside of yourself affecting you against your will. It is the opposite to internally-sourced miracles. This takes the form of anything the world seems to do to harm you, as well as anything the world seems to do to help you.

While you may prefer the "good stuff", having the world "do good things to you" is just as much a state of victimhood. It still focuses on you getting from the outside, what you lack inside, without your insides changing. It's still a state where you WANT the world to do something "to you" against your will, FORCING you to "be happy." This is "forgiveness to destroy", because you seek for the world to be the source of change, rather than yourself.

Since the world attacks and defends, and since its motive is ultimately death, and since it CANNOT induce wholeness or a total cure, ALL of its remedies are AT BEST partial. All of its remedies MUST therefore do the opposite to what they claim to do, as well. They MUST be two-faced and deceptive. If it is to "help you", it MUST also hurt you. There is ALWAYS a price to pay, and it does not help to deny this.

This means that ALL foods have a negative side-effect. There is no such thing as a perfect diet. It means that ALL medicines have harmful side effects. All surgeries have high risks of serious threats to your health. All vaccines INDUCE what they are ultimately trying to avoid. In some cases literally, while in others the form is less obvious.

It may not take the form of a certain vaccine "causing the virus" it was trying to prevent, but the real PURPOSE of a vaccine is to "ward off death", which it CANNOT really do. And in fact it must IN SOME WAY, induce it, to some degree. It MUST induce other symptoms as a result of its "interference". Some of these symptoms may be mild to barely noticeable, while others may be life threatening.

This has nothing to do with the competence of medical workers, or the proficiency of scientists, or the wonders of modern medicine, or the seemingly wonderful "benefits" of an extremely wide range of magical solutions. It would APPEAR that "lives are saved" by such things. Provided you recognize that at the same time, lives were also attacked by such things. There is NEVER a possibility of a perfect total "cure" through ANY magical external means. ONLY atonement can be said to cure completely.

This simply goes back to the fact that the ONLY PROBLEM is the separation from God, which is the sole cause of inducing all sickness, suffering and death. The MIND creates what appear to be viruses and invasions, putting them into the world. The world only then APPEARS to be their source. ONLY by correcting THAT problem, will sickness and death TRULY become impossible. Anything which does not address this ACTUAL problem, will not ultimately ward off death, even if it appears to in the short term.

This is the main problem which ALL magical solutions share. They appear to change the body, BUT NOT the mind. They may make the body seem healthier, but do nothing to fix the dripping tap of death-inducing separation.

There is no pill for "the separation". There is no medication that can induce runion with God. There is no surgery which can cut out the ego. There is no bandaid sufficient enough to heal the wound of the denial of health. And no vaccine can EVER fully guarantee your safety or that of others. It may seem to do SOMETHING, but it cannot do everything.

What that leaves you with is one of two options.

1) Heal the separation from God, accept atonement, receive a complete CURE, and never suffer again. This makes all sickness impossible because you choose to stop causing it, and there is no other cause.

2) Avoid healing the separation, MAINTAIN sickness, choose from a selection of LIMITED and PARTIALLY EFFECTIVE magical treatments which WILL hurt you in some way, and try to live with the consequences.

If you think that you can elect to use magical remedies WITHOUT ill effects, you are in denial. They only seem to do anything BECAUSE of your denial. You might weigh up the seeming risks, look at the manmade "statistics", and decide for yourself (or preferably with God) as to whether to indulge in magic or not. But let's be clear, for your health as well, that any magical solution cannot ONLY heal. It has to also cause some form of harm. It is because you BELIEVE in harm that you think you NEED it in the first place, and this belief works against your health.

Maybe you are willing to accept that, although you cannot honestly be fully at peace about it. No-one who recognizes without denial what magical solutions ARE and WHY they exist and WHAT their motive is, can rest in peace. You can resign yourself to a compromise, willing to suffer in some ways to OFFSET the others. But this is how the world worlds. This is the laws of physics and entropy. You become willing to suffer a seemingly "smaller pain" in exchange for the reduction of a larger one. It's a tradeoff. You buy and sell risk in an effort to minimize cost, while always having a cost.

Do not pretend though that medicines or a vaccine or an injection or a pill or a certain kind of food or drink or even any form of salvation - sex, drugs, rock and roll - can undo the separation in the mind and truly prevent illness. Nothing external can fix the INTERNAL problem. The internal problem has CAUSED the external to appear, as an hallucinated world of suffering. And then you are looking to a made-up death-induced world, to save you from death. It cannot ultimately work.

"For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

This doesn't mean you shouldn't necessarily USE magic IF you need to, want to, or for whatever reason. Sometimes such thing can seem to alleviate suffering. People wouldn't likely take them if they didn't "seem to help". Some people cannot "live" without external support, major medications, physical apparatus, and various other help. Surgery can seem to save lives. But surgery can also induce complications.

"All material means which man accepts as remedies for bodily ills are simply restatements of magic principles. It was the first level of the error to believe that the body created its own illness. Thereafter, it is a second mis-step to attempt to heal it through non-creative agents. It does not follow, however, that the application of these very weak corrective devices are evil."

Your best bet is seeking spiritual guidance from a higher source - the Holy Spirit - Jesus - Angels etc.... as to what to choose. And if that means you have to "settle" for non-miraculous external help, for a non-whole treatment, due to what you are willing to accept right now, so be it. But then keep working on your forgiveness and moving towards the acceptance of atonement as well. Atonement is the GUARANTEE of health forever.

Please don't misinterpret that this post is telling you what to do or not to do, NOR is it trying to paint vaccines in an unfair or negative light or to "put you off". They are what they are. They can only do what they do. If you're okay with that, so be it. It's your free will choice.

Consider the idea of a script for your life which you fully planned, consented to, and passionately wanted, before you came into this lifetime. Imagine that you organized and orchestrated every single interaction. You created agreements with every single person you would ever meet and you asked them to do to you every single thing they were to do, with which they would comply. Imagine also that only what you planned would happen and nothing else would happen - except you would also forget that you planned it.

ACIM does speak to this, in that it says that nothing happens to you that you have not asked for, and that you get *everything* you ask for, and that you get *nothing* that you did not ask for. It also speaks to this when it says that nobody dies without his own consent. NOBODY DIES WITHOUT THEIR OWN CONSENT.

At some point, somewhere, whether it's in this life or before this life, but somewhere, for ACIM to be TRUE on this matter, you ****MUST**** have consented to every single thing that has ever happened in your life. ABSOLUTELY ALL OF IT. Not only consented to it but created it, asked for it, wanted it, designed it and even set it in motion YOURSELF. Not by any outside force or coercion or ANY amount of victimhood whatsoever. (this is somewhat described in the "song of prayer" pamphlet as well)

Remember the Course also says the key to salvation is this - that you are but doing this to yourself.

IF the Course is telling the truth (and it is), then everything that has ever happened in 'your life' has been exactly designed by and asked for by you. All of it. So this takes quite a lot of 'fessing up', which also means your life must become totally void of victimhood.

If you look now, and you look back at some things that you recognize as having 'happened' in your life, particularly events which involved people where they seemed to influence you in ANY way, and in particular in what *looked like* any kind of negative way, then you need to now reinterpret that. If you can allow yourself to ACCEPT that you planned and asked for every single detail of what occurred, then a few insights must arise:

1) You have to realize there was a REASON WHY you planned what you did, and that reason was FOR YOUR GOOD. Every single thing that you designed must have been for an intended purpose of, ultimately, leading you to a spiritual awakening. Every single 'lesson' or scenario that you put together, MUST have been intended to HELP YOU in some way.

2) With the information that all events are helpful, this must then shed a new light on all of these tragic past experiences, to show you that SOMEHOW, whatever happened, and no matter how it looked at the time, somehow that event and that person were ONLY doing what was in your script and they performed it perfectly. Therefore they weren't REALLY a victimizer. And you weren't REALLY a victim. At the time, yes, you believed you were, but here's the thing. You only believe you are a victim when you are UNAWARE that you are a script-writer.

3) This now gives rise to the insight that every way you've experienced being a victim in the past, was a result of a lack of awareness on your part, in which you experienced something designed to HELP YOU but interpreted it initially as HURTING YOU. This symbolically is the same thing as being loved by God but believing that you're actually being attacked by God. Ie it seemed against you rather than for you. So all of the ways that you STILL hold onto past events with a grievance, thinking of them as 'wrong' or 'unwanted' or 'bad' or 'unpleasant' or whatever, blaming the other person, all of that INTERPRETATION of events came about ONLY because you did not remember that you wrote the script. It looked like you didn't ask for what happened, which, IF it were true, WOULD justify your anger and hurt and offense. And that means, you need to to be more truly forgiving, ultimately accepting the atonement.

4) This now helps you to see that, ultimately, everyone involved is INNOCENT, because nobody has done anything outside of the contract and nobody ELSE is responsible for having done anything TO YOU against your will. Your will is embedded in your script which YOU WROTE, so even if you now find yourself unaware of this and experiencing victimhood, YOU DID STILL WRITE IT. So you can hardly blame the other person. So now you need to go look at all the unhealed grievances that you still haven't let go of, and which you still interpret in a victim consciousness that says "I didn't want this to happen", "this wasn't fair", "they did it to me against my will" etc.... you HAVE to reinterpret that.

5) This now leads us to TAKING RESPONSIBILITY. This might seem like a step which places a shitload of guilt on your shoulders, blaming yourself for what happened, bla bla bla. That's ego. What it really means is actually a doorway to FREEDOM and RELIEF. You see, if you scripted all this, and you asked xyz person to do what they did, and you can admit that and own that fact, then you can let them off the hook. You can realize they did not victimize you. YOU victimized you. You hired them to carry out your wishes. If you are responsible for writing your script (and maybe you had help on the other side to do this gently/realistically etc), then you can no longer blame anyone else for what happens, in the past or in the future. It also means you can no longer view experiences as unwanted, bad, against you, unhelpful, hurtful, something to resist, as an attack, or any other form of victimization. That means, yes, whatever they did, whatever happened, you wanted it and got what you wanted, FOR A REASON, to HELP YOU to wake up.

6) Having now admitted to this responsibility, and started to access the sense of RELIEF and freedom that this gives you... because dropping the whole victim drama is a RELIEF from suffering, you can now enter into GRATITUDE. You cannot be grateful to an attacker while you think you didn't ask them to attack you. But you can be grateful to them when you realize you DID ask them to AND you can turn your mind to look at the situation as helpful/for you. It's like looking for the silver linings. What's happening is NOT a terrible tragedy or a horrible event gone wrong. That's illusion. What's happening is trying to help you to be steered in the right direction or to keep you safe or to help you learn who you are or to guide you to remembering whats true or to learn to love and care etc.. whatever the purposes are in your plan for spiritual "growth."

7) Finally then you have to learn to change the 'direction' or angle from which you look at events. If you're responsible and everything is for your good, then you need to learn to 'take it' that way. Look for the helpfulness. Look for how it is 'positive'. Look for the silver lining, the learning, the opportunity its giving you. Look at how it is making you grow or what you're learning from it. Ultimately then there is only one LESSON, in the form of all lessons. And it's this. You need to overcome the NEED for the lesson by recognizing the truth, owning up to the responsibility of who you really are (owning your innocence), entering into the mindset of the Holy Spirit which shows you that you are never a victim, and reclaiming your FREEDOM from the dramas of the ego. Ultimately this translates to you OVERLOOKING (forgiveness) all of the ways that you get LOST in the 'game' that you set up, so that you literally are no longer CAPABLE of playing the game. Once the truth is revealed, you can never forget it. And so you no longer need to create these dramas ever again.

Remember, nothing happens to you against your will. There are no accidents. Nothing happens that wasn't planned at some point in time BY YOU. Nothing is being forced upon you against your will.

You might find yourself 'inside a lesson' in this lifetime and feeling stuck in it, victmized by it, limited by it. But you might not also remember the benefits of this situation. Maybe it has indirect effects on the spiritual growth of other people. Maybe by suffering a sickness you HELP other people to learn compassion. Maybe by being afraid you give others an opportunity to learn to nurture. We're all this big soup of roleplay and side-effects and responses.

Also let's just finish by saying you're not stuck with a lesson. Holy Spirit WANTS you to learn the lesson. The answer to it is not being hidden from you. Often Holy Spirit tells me, in the midst of some frustration and confusion, "its a lesson". So them I'm like.. hmm... what is this lesson, what am I meant to learn? And it's not like Holy Spirit is withholding the answer, but I need to experientially becoming willing to accept some measure of truth in order to complete the need for the situation. The lesson may not be obvious.

In fact a recent lesson for me was to learn to DROP the idea of miraculously healing a problem with my eye, so that i would let go of false ideas about control and spiritualization of my ego, even though this outcome seemed at the time to be totally the opposite of what I thought I needed to do. Holy Spirit eventually revealed, when I was at the readiness to admit to it, that the whole point was to help me to 'see' the truth - that I was trying to do/be something beyond what is asked of me.

Also I can't begin to tell you how much I have learned compassion and a heart-opening as a result of various challenges that a person close to me has been through. For which I'm grateful, even though it sounds 'sick' to say you're grateful for sickness.

Holy Spirit said to me, "there is a plan". I'm learning to trust that more. And thus learning to take responsibility for my part in that plan, and thus relinquishing all of the support for victim mentality and blame. Even now as I start to look back at past events in 'this new light' I can see that I need to become grateful to people that I thought were against me or who I thought did the wrong thing. They were only helping and they only DID help. I just didn't recognize it.

Ultimately you want to get to where you have no more need for writing scripts, having learned everything they offer. Then you are free from the cycle of reincarnation forever.

Salvation is EXTREMELY simple.

"You cannot be hurt unless you hurt yourself."

In this one sentence is the whole course. Just stop hurting yourself!

Let's try to make this extremely clear.

You are an immortal being which cannot be affected by anything. Nothing real can be threatened. You cannot be hurt or attacked or damaged. Nothing can happen against your will. You are absolutely invulnerable.

No-one else can do anything to you. No-one else can cause you to feel anything, experience anything, think anything, have a reaction, or make you do anything at all. There is no power, force, causality, mind, will, agent, or any kind of manipulative source in the world capable of making ANYTHING happen to you. Nothing can change you in any way, to any degree. You are absolutely permanent.

SO...... the ONLY THING that seems to be able to happen, is that *YOU*, and only you, can decide to begin to hurt yourself. All attack is self attack. And this attack MUST be an illusion that YOU made up, because you CANNOT BE HURT in reality.

YOU, can decide, to accuse yourself of sin, to have an attack thought, to deny your reality, to suppress your love, or whatever form it takes. But let's be 100% clear. It is COMING FROM YOU. You are the one choosing it and are always doing it to yourself. No-one else is to blame. No-one else is involved. No-one else has caused ANY of it, not even a tiny bit.

If you would just stop attacking yourself you would stop suffering forever.

If you would just stop denying what you are you'd be yourself.

If you would just stop hurting yourself, or believing that you have, or that you even can, you would never have to suffer ever again.

So what can't we get this? It's so incredibly simple. There's only you hurting yourself. So if you are upset, you are doing that to yourself. If you are unhappy, you are choosing that. If you are suffering and sick, you are making it happen. If you are dead, you consented to it and chose it and wanted it.

The PROBLEM IS.... we are UNCLEAR, CONFUSED, about WHO is responsible for making life miserable. WHO IS THE CAUSE. Who has the power. Where is the cause. Who is the one to blame. We are CONFUSED about this. And we are mistaken about it very often - if not most of the time or even all the time.

This confusion, alone, is the reason why we think that there is something more complicated about being at peace, or saved, or happy, or healthy. In any scenario, wherever we are or with whom or whatever it involves or what form it takes, IT DOES NOT MATTER. If we think THEY are doing it, THAT is causing it, THIS is doing it to me, THAT's the reason I'm upset, etc... we're wrong. Very mistaken. We are never upset for the reason we think. And it is NEVER EVER EVER because of anyone other than ourselves.

This is so extremely true, that you can practically accept that if you are anything less than totally joyous and peaceful and healthy, it has NOTHING to do with this entire universe. Nothing to do with other people, or places, or events, or happenings, or body states, or reactions. It's not coming from anywhere else other than YOUR SELF.

Your brother is not the cause of you. God is the only cause of you. All people on the planet and beyond are NOT the cause of ANYTHING you experience. ABSOLUTELY NOTHING. Not one single attack, hurt, damage, upset, accusation, nothing. None of what you experience has anything to do with anyone but yourself.

You are invulnerable. Either you accept this invulnerability OR you pretend that you are vulnerable. You pretend by disowning your invulnerability, which requires you to DISPLACE it onto something else. You have to GIVE IT TO someone. You give away your power. You give away causality. You give away responsibility. You give away strength. You give away your self. And you put it into the hands of a seemingly SEPARATE something, anything, so long as you think it's not yourself. This is the ENTIRE problem that CLOUDS your judgements and confuses you into believing YOU AREN'T THE CAUSE.

We probably spend 90%+ of our time in this state of delusion. Perceptual distortions derived from false beliefs, attempting to assert "I'm being caused by something not myself." "There's an alien will". "That person made me" "I'm upset about". etc. This is always not true. Sifting through the massive stockpile of LIES that this produces, is 99% of the effort entailed in purification and correction, trying to get to a state of forgiveness. Trying to dig yourself out, to dig real causality out, from underneath this huge pile of confusing rubble.

This is what it always comes back to. What am *I* doing. Why am *I* doing this. Why did *I* choose this. If I am upset, why am I choosing to be upset? If I am unhappy, why did I make myself unhappy? Why am I choosing to have attack thoughts? Why am I believing I'm sinful and then disowning it and projecting it onto someone else?

"You but accuse your brother of your own sin" tells you that your brother HAS NOT SINNED EVER. It's you that thinks YOU have sinned, and now you're lost in scapegoating someone for something you think you did, and subsequently positioning yourself as their victim SO THAT you can maintain the DENIAL that this is ABOUT YOU, BY YOU, and has nothing to do with them at all.

If we could just become clear on this. If we could just sort out, who is really doing what to whom. Who is causing all this. Where is it coming from really. Am I responsible. In every case, you are. 100% full responsibility for everything you experience. Which means 0% of what you experience is "because of" this entire universe or anything in it.

We have to peel ourselves away from this immersion, entanglement, confusion, binding, with other people, in which we lose sight of who is really doing this to us. We have to realize, any time I am upset and thinking it's because of ANYTHING to do with another person, I MUST be mistaken in believing this, because I've now lost sight of salvation's fact - that right now *I'm* doing something TO MYSELF, and what *I* am doing is the SOLE CAUSE of what I am experiencing. If I do not like what I am experiencing, I must choose again. And whatever I choose must be my experience.

"At least I can decide I do not LIKE what I feel now."

"And so I HOPE I have been wrong."

"I WANT another way to look at this."

"Perhaps there IS another way to look at this. What can I LOSE by asking?"

Get a clear picture here.

1. I am not affected by anything beyond myself.

2. No external causes EVER cause me.

3. I cannot be hurt or upset by anyone or because of anyone's situation.

4. Whatever I am experiencing, I WANTED to and CHOSE to.

5. I am free of ALL causes of sickness and death. The ONLY cause of sickness and death is my choice to be sick and dead.

6. No-one has EVER done anything to me. I have NEVER done anything to anyone.

7. I am not at the effect of ANYTHING in the world.

8. If I think anything but myself caused WHATEVER, I'm mistaken.

9. If it's all about my own FREE WILL CHOICE, which not even God can oppose, no one can stop me from choosing whatever I want to experience.

10. Heaven is a choice I must make, and when I choose it, nothing in all the world can stop me.

This would seem to be EXTREMELY SELFISH. To the ego. To emphasize that YOU AND ONLY YOU has ever had any effect on you, and all those effects were imaginary. And that by focusing on the love of yourself, and accepting atonement for yourself, you become the most UNSELFISH towards others. And then will proceed to treat them as you treat yourself, with miraculous expressions of love.

"There is nothing my holiness cannot do."

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father. By doing this, the mind awakens from its sleep, and the Soul remembers its Creator. All sense of Separation disappears, and level confusion vanishes."

"My self is ruler of the universe - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes.

The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo." "

Becoming angry, blameful, accusing someone or believing someone is guilty, is really your secret attempt to get rid of a guilt that's inside yourself. A guilt which you put there. When you try to project it onto someone else, you are trying to dissociate from it and associate it with them. Like "pinning it" on them literally. You're trying to make them take a hit for you.

The purpose of this is really murder. By trying to destroy the other person you're believing that they are the solely guilty party and you are not. The more you can separate yourself from the projected guilt the more you think you're innocent. Which means your brother has to go down with the guilt so that you are spared.

The more they deserve destruction and hatred the more innocent you seem to be. But if you separate yourself off from them you have attacked yourself, because they are part of you. The more separate or dissociated you become, the more your mind is split and the sicker you are.

The separation from God was an act of dissociation. It was a way in which the sons of God, who shared everything with each other, could dis-associate themselves from each other and pull away into separate corners. Wanting nothing to do with each other, they rejected each other and did not want to share. Seeing themselves as separated off, they could not relate or communicate, and instead saw each other as strangers.

We CONTINUE to be in a separated state, and keep the separation going, by maintaining or even trying to increase the dissociation. By not seeing ourselves as one with each other, and instead focusing on taking sides and trying to pin the blame on others, we are keeping the separation going. The way to end the separation is therefore in your relationship with each other and with yourselves.

You have to learn to stop excluding others from yourself, stop using hate and anger and blame to increase the rift between you, stop projecting guilt in an effort to distance yourself from your brothers, and learn to share interests with everyone. Their interests are in your best interests when you recognize them as part of yourself. Without recognizing them as brothers or included in you, you'll keep seeing reasons to push them away.

Only when minds join can there be peace. That means you have to re-associate yourself with others. To be willing to be around them, intimate with them, love them, share with them, including them in your interests, side with them against no-one, unite with everyone, and return to the divine family of God, in and as his Kingdom. Only when dissociation ends, is the separation over.

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING. The reason, however, may not be as clear to you as you think. What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

Imagine that you live in a reality where you are always included in everything. Anything that happens, happens to others, and it happens to you. Anything that you give, you give to others, but you also receive. Anything that transpires happens to all at once.

Anything that is expressed by you is received by everyone, and received by yourself. Like, you literally ARE the whole of everything. The whole is your self. The entire realm of reality, the kingdom of God, is your self. So anything that takes place, you know about it, you feel it, you experience it along with everyone.

Everyone co-creates together. You are never excluded in any way. That's the fundamental fact of how reality actually IS. This is the law of God. This is the golden rule. What you do to another you do to yourself. You are one with everyone. You are the whole environment, not just a figure in the environment. You are heaven. The kingdom is your self. The sonship is your soul. All your brothers are part of you. No-one escapes anything ever. Everyone is always included, shares everything, has everything.

This is how reality really is. This is what produces shared interests. How would you act, think, feel, behave, if you knew that this was the fundamental law of existence? That anything you do even slightly you will do to yourself as well? This provides the incentive that you should only love, otherwise you will deprive yourself of love. You should only heal, otherwise you will make yourself sick. You should only include, otherwise you will become alone.

This is what ACIM is teaching you to remember and to attune to. Knowing your neighbor and brother as yourself. Realizing that if you do something you do it to yourself. The secret of salvation. Whatever you give you receive. Anything you see as being in your own interest is to be seen as being in the interests of everyone. Miracles are given to you in order that the be given through you to others and thus shared by everyone. Miracles are a universal blessing from God to the entire sonship all at once.

We need to re-learn this because we have forgotten how to live as shared entities, with shared identities. We think we are separated off by bodies, exclusive, omitted, rejected, lost, alone, not qualifying, left out. As though others can do something that doesn't include themselves, and you can do things in return that don't include yourself. As if you can get away with murder. As if you can attack without being attacked, or project guilt and escape from it without it still belonging to you. This is all the ego's realm of lies and deceit, denial and projection, dissociation and separation.

You have to learn to remember again that you are not just some separate figure in the world, separated off from others, separate from effects. You are the entire environment. You are the whole. You are the sonship. You are the kingdom of God. You are included in everything at all times. Every thought affects everyone. Every act impacts the entire universe. You are the one, shared with all. Everything belongs to you and to everyone else simultaneously. Everyone has full access to everything at all times. There are no limits anywhere.

"The secret of salvation is that you are doing this to yourself."

"I am not alone in experiencing the effects of my thinking."

"When I heal I am not healed alone."

"Nothing is for you alone."

"Atonement is a lesson in sharing."

"I will not judge lest I be judged."

"Giving and receiving are one."

"Miracles are a universal blessing from God through me to all my brothers."

"One brother is all brothers. Every mind contains all minds. Such is the truth."

"You had everything when you were created, just as everyone did."

"The sonship is your soul."

"We are the kingdom, WE, the sons of God."

"The Kingdom of heaven includes all his children and their creations."

"I and my father are one."

The Course talks about how special love covers up special hate.

I always thought of this as though special love is our special relationships, isolated friendships, marriages, etc. ... and that the special hate was 'somewhere else' in some unconscious realm or whatever.

But both the special love and the special hate live within ourselves, simultaneously, as sort of different compartments of the ego mind.

The only reason the special hate seems hidden or unconscious, while the special loves seems to be out in the open, is because special love equates to the persona, and special hate to the shadow.

As you choose to use the "persona & shadow" - a package deal, ie the ego, you highlight and emphasize the stuff in the persona and attempts to condemn and hate the stuff in the shadow. The persona represses and denies what it doesn't approve of, so it 'seems' the special hate is hidden

But especially when the 'terms' of the special love/persona are not met, it being just a part of the ego, the persona facade of is often 'taken off', and instead the underlying hatred is revealed. The shadow.

In the shadow, there isn't a facade of covering things up or hiding things or so much in terms of denial and rejection. In fact, it seems that the shadow is quite 'raw'. In a sense, it is in some ways more honest than the persona. It doesn't pretend to like something - but it does retain a hateful attitude which ultimately is also dishonest.

This is what they mean when they say the ego can go from suspicious to vicious. In the persona the ego is suspicious. If the persona is violated, it goes away and the claws come out.

But the claws are really just the 'hurt' parts of the total self that were attacked, when you chose the persona. So it's like, you put parts of yourself into a 'good box' and put other parts of yourself into a 'bad box'. It seems that the 'bad box' is the parts of you which are now attacked, wounded, unconscious, denied and hated. So that part of you is not getting a whole lot of love in that way.

But also, the persona, while appearing to be the opposite of that, is also really an attack on the total Self. The persona may 'appear' innocent, a hero, someone's savior (in an ego way), a fixer, a people-pleaser or whatever, someone you would not be suspicious OF ... but it too is really not your authentic self.

It is a protective, defensive, rejective, deflective shield, that covers up your real Self. And using it also strips you of power. You become weakened through it, because the idea of focusing on only certain aspects of Self is an attack, an attempt at separation. It attacks your wholeness, which is where your strength is.

Your real strength is in being whole. Being all of yourself without judgement or condemnation. Being who and what you are, without putting on a fake show or being dishonest in any way. Just representing your real self. Representing God. That Self doesn't need any help.

That Self is not interested in or in NEED of any of the 'services' that the persona seems to suggest it's going to give you. Again, what the ego tempts you to believe it will do 'in your favor' (the persona), actually ultimately attacks you and leads you in totally the opposite direction (pain/shadow).

So it's not so much, that you need to bolster up your persona so that you are stronger and can be more confident. It's that you need to stop using personas altogether, so that you can return to being your natural, full, consistent, honest self, which is FAR more powerful and fearless and does not suffer from any of the neediness or suspiciousness or defensiveness or viciousness that comes with using the ego.

So it all eventually boils down to.... do you use the ego, or do you unmask yourself and be real.

As you heal something about yourself in your mind, you will stop having reactions.

I used to react to the big truckload of fresh live pigs that used to be shipped into the sausage factory across the street. I believed it was awful. It triggered me. I felt angry and guilty. Then I looked at how this was nothing to do with pigs or factories and was about myself. And what I found out was that I felt guilty for catching and killing butterflies when I was younger. And so I did forgiveness on that and reclaimed some real truth about myself, instead of the guilty self I made up. And I was freed from this guilt. And so now when I see the pig truck, there is no reaction. There is nothing TO trigger.

I've also experienced this before where someone would say something to me and it would trigger me. I would feel that what this person said was true, even if I was in denial and claiming it was untrue, and it brought to the surface a reaction of guilt within myself. This feeling of being guilty and wrong and ashamed kept surfacing whenever this thing was said to me. And then I went through some genuine healing and forgiveness and reclaiming of real truth, and this melted some of this guilt away.

The 'guilty identity' that was in me diminished. I stopped BEING the guilt. The sense of 'self' that I had AS the guilty self had transferred more to my true self and I had accepted is at truth. So then when this person came along and said the same things.... ...... ..... nothing happened. No reaction. No feeling that it was even about me. No feeling that it was true. No reaction of guilt. No sense that it could even touch 'me' or do anything to cause me to be upset. Same person, same actions, same statements, no reaction.

So when someone does something to you, or something happens you don't like, it 'triggers' off or shakes up or brings into your awareness an experience of "this makes me feel bad"... in whatever form - generally guilt and shame. And this guilt and shame itself, somehow, by some strange psychological twist, seems like it is associated with YOU, who you are. And so you feel like YOU are this guilty self. You are the guilt. And it comes up inside you and you feel it. And then you're initially like, what the fuck, why did this person just "make me guilty" or "make me afraid". So you blame them for 'causing' this experience to occur, but without noticing that they didn't actually do anything to PUT this experience into you - it was already in you. The guilt-ridden scared self was already in you because you thought that was true about you and was your actual identity.

So all that's happening is your own stuff is coming up into awareness and you're experiencing it and you don't like it so you keep blaming it on someone else. You're particularly annoyed that they keep 'pointing out your flaws' or keep bringing your attention to how guilty you feel. And each time they seem to 'victimize' you it triggers this guilt in you and you feel it and you think that they're doing it to you. They're not. They can't. Only you can experience this guilt as if its what you are. And if you can heal that guilt and stop believing it and stop identifying with it and stop thinking it is true of YOU and that, therefore, it is who you ARE, then you can be free of this guilt. This guilty content. Person comes along and does the same exact action and .... there is no guilt in you to experience... nothing for it to latch onto.... nothing to trigger.... nothing to remind you of how YOU feel about YOURSELF.

This is how you find peace. Undo your guilty ego self and remember who you are in truth and you become invulnerable.

"To forgive is to OVERLOOK"

"Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in this view are all your sins forgiven."

"Forgiveness through the Holy Spirit lies simply in looking beyond error from the beginning, and thus KEEPING it unreal for you. Do not let any belief in its realness enter your minds AT ALL, or you will also believe that you must UNDO what you have made, in order to BE forgiven"

"A forgiven world cannot last."

"He who would not forgive must judge, to justify his failure to forgive."

The function of forgiveness, is to look beyond error from the start, as pro-active "fore-giving", a giving of love which recognizes innocence and does not allow the mind to MAKE an error. Forgiveness is the perception in which errors are not seen at all, because the mind is not making or projecting errors itself, and so this "pro-active" attitude sustains a state where there is no error, ie there is no sin, and so long as you stay focused on this you will not produce any.

If you slip up and fail to forgive, you will make an error. You will go into the belief in "sin is real". And by going into it, you will use judgement to try to explain (justify) why you couldn't be forgiving. e.g. that someone "really did this or that", calling for you to "have to" be justified in judging due to what you think happened. But what you think "happened" is an error in judgement, an error in your own perception. An error that your own mind made-up, as a result of leaving the state of forgiveness.

The Holy Spirit therefore does not MAKE errors, or produce perception of sin, and so perceives only that there is no sin. He looks past errors to the truth, using reason. This form of sight literally "overlooks", as in, DOES NOT SEE, errors anywhere, as if the errors (if they were to exist) have become totally transparent and have disappeared. He looks only to the face of Christ and innocence and recognizes that there literally IS no ego, because there IS no error or sin, and the "forms of error" which the body's eyes look at and can't see past (physical objects) are overlooked entirely.

The world, as referred to in "the forgiven world", that being simply Earth and the rest of this universe, IS AN ILLUSION, and it is the form of error. To look at it is to be blinded by perception of form. To look past it is to overlook it and see beyond it. In this way, forgiveness literally overlooks the world entirely, forgets the world, ignores physical objects, and looks past it to the face of Christ. This is "forgiving the world" doesn't entail keeping it and looking AT it in a forgiving way, it entails OVERLOOKING it, recognizing it is NOT THERE, and realizing that it - being made of the idea of sin - DOES NOT EXIST AND HAS NOT HAPPENED. In this way forgiveness overlooks the world itself, not just misperceptions of it, and looks beyond this world to another - Heaven.

As such, "a forgiven world cannot last" because if it IS forgiven, it WAS an illusion, and IS NOT real, and therefore CAN be overlooked, not seen, regarded as nothing, and forgotten entirely. A "forgiven world" is an OVERLOOKED world, a world NOT SEEN, and NOT THERE. A world that never existed in the first place. And so forgiveness recognizes the world is an illusion, not a reality. A forgiven world is an undone world, and it disappears. This is why it cannot last. If you forgive it, you will make it disappear, because there is no sin and the world is the idea of sin. "Without the idea of death there is no world." "The world will spin into the nothingness from which it came."

If I am upset, I must be mistaken, and I must have chosen wrongly.

"I must have made a wrong decision because I'm not at peace."

If I am feeling anything other than love, joy, happiness, peace, then I've made a wrong decision. And it was me who decided it, meaning that I decided not to be happy by believing something untrue - something that is incorrect."I made the decision myself but I can choose otherwise."

If for example I'm feeling loss, I might believe that this loss is legitimate, due to the perceived loss of a valuable person, the loss of a body, the loss of a favorite object or whatever.

But I am a son of God, and there is no loss in sons of God. Therefore what is this loss but a lie? It must be being felt due to a mistaken belief. Somewhere in my mind, if I am feeling loss, I am mistaken, because nothing real can ever be lost.

So my feeling of loss, or unhappiness, or sadness, or grief, or anger, or guilt, or fear, or any other kind of ego emotion that does not exist in God, isn't just "a feeling" sitting there on its own wanting to be felt. It's the RESULT of some decision I made, at some time, to believe something mistakenly, which has resulted in this less-than happy feeling.

So behind the feeling of loss or sadness or anger, there is always something else going on.

"Anger is never justified"

"I am never upset for the reason I think."

If I would be willing to look and find out what it is I believe or have chosen, that is producing a negative feeling, and question the basis of it, it would stop PRODUCING the effect of the negative feeling.

This is somewhat radical because it starts to reveal that any unhappy or unholy feelings you have, you don't necessarily HAVE to have. You don't necessarily have to cry about the loss or whatever, IF you can find out what is CAUSING it and correct the real issue. The issue is always some kind of mistakenness, some wrong belief, some faulty conclusion or valuing, which is resulting in the "effect" of ego emotions being generated. You don't' have to suffer through it.

"It's not God's will that you suffer."

By all means do not deny feelings if all you really can manage is to be swept up in them and feel them. Sometimes you have to have a huge catharsis which is ok. But I also often find myself upset and Jesus is prodding me that I don't really need to be feeling this at all, nor do I have to go through the motions of the release of it through normal human-body means.

If behind every emotion there is a thought or belief or decision, then its my mind that needs to change in order to stop manufacturing this emotional sickness. All negative emotions are what it feels like to believe things which are not true.

It's quite plausible, that you will reach a state where you no longer need to feel any ego emotions ever again. In fact very often now when I go to feel and show a willingness to "just feel it", regardless of its validity, the Holy Spirit steps in and starts to perform a healing on me. He removes it for me when I let him.

"He will undo the consequences of my wrong decision if I will let him."

"I choose to let him by allowing him to choose for God for me."

And so gone are the days of having to just be on an emotional rollercoaster, being thrown around by unhappiness and crying all the time. If you will allow yourself to go deeper and receive healing, to uproot the cause of the feeling, then you can collapse the feeling entirely. It then become no longer necessary to be unhappy or to cry or release or cathart. And ultimately, you will no longer have to cry ever again.

Only the happy feelings that you share with God are real, just as the real thoughts of life and love that you share with him result in and cause those happy feelings. And only the thoughts I think with God are true.