There is a lot of resistance to this very radical part of ACIM, so let's look at it even more closely.

When you project sin onto others, you are accusing them of your own sins. You do this to dissociate from the sin, deny it and hide from it. You try to associate it WITH someone else, so that they are responsible for it, and you're let off the hook.

If you think of sin as CAUSE, you are trying to disown causal power and put it outside of yourself, making you AT THE EFFECT of it. You believe someone else is CAUSING you, affecting you. and deciding what you are.

However, this doesn't just happen on a mental level. It also happens PHYSICALLY. The body is a symbol, not an end in itself.

"It is still true that the body has no function of itself. This is because it is NOT an end."

"The body is the symbol of the world."

"The body is the symbol of the ego, as the ego is the symbol of separation."

It is a communication device. It REPRESENTS the MESSAGE that the mind is transmitting to another. It CHANGES FORM to DEPICT a symbol of the kind of relationship you are having with the person! This is because it is a separation device and takes on the form of "how much separation" there is between you and others. And sickness is a greater degree of separation than health, symbolically.

Images of a healthy, unharmed, pain-free, sickness-free body, SYMBOLIZE ideas of eternal life. It represents innocence and the absence of attack. It symbolizes healing and wholeness and harmlessness. It contains no "proof" that sin has ever happened to it, and there is no evidence that anyone has ever attacked it. Therefore it acts as a SYMBOL OF IMMORTALITY.

However, when the mind is sick, having attack thoughts and belief in sin, which starts the ball rolling with projection and scapegoating, this INFLUENCES the picture of the body. The body actually literally CHANGES FORM to a different symbolic form. Forms of sickness, damage, malfunction, attack, pain, deformity, disability, disease, infection, etc, are all attempts to SHOW your brother that you "think ill of him." The body thus because a SYMBOL OF DEATH. Or as Jesus puts it, a "picture of crucifixion."

"Death is the symbol of the fear of God."

"the one you made, out of your split mind, and which IS the symbol of death."

"Whenever you consent to suffer pain, to be deprived, unfairly treated, or in need of ANYTHING, you but accuse your brother of attack upon God's Son. You hold a picture of your crucifixion before his eyes (your body in a sick state), that he may see his sins are writ in Heaven in your blood and death (yes PHYSICAL), and go before him, closing off the gate, and damning him to hell."

We actually USE the body as a TOOL. It is a communication device. We actually hold it up as a picture for others to look at to REPRESENT what we think and how we relate. When we are in ego, we change the body into forms of sickness. And when we are with the Holy Spirit, we change the body into forms of health. This is because a "healthy body" DOES symbolize life and wholeness and happiness and innocence. Just as sick bodies SYMBOLIZE attack and suffering and pain and death.

Now here's the important part. The reason WHY you make the body sick ON PURPOSE in order to accuse others of sin. When your mind is healthy, cause and effect are in their proper order and you are extending love outward. You see yourself as the cause or dreamer of the dream. However, when you go into ego, your perception becomes backwards, and you start to see cause as OUTSIDE of you, and see yourself as AN EFFECT.

Your own mind does this, and the result is that it starts to "visualize itself" AS an effect. Whatever way it believes someone ELSE is to blame, or someone ELSE is sinful, it also imagines what kind of EFFECTS that would produce in you if it were true. If some person is believed to be attacking you, YOUR mind will DEPICT itself physically as the symbolic image of an ATTACKED body. Your mind implements the EFFECTS within the body, to correspond to its belief in the projected CAUSE that it sees as outside itself.

So now what's happening is, as cause and effect are reversed, your mind starts to attack itself from the outside in, through others. As you go to scapegoat and blame someone for CAUSING you, for sinning against you, you SIMULTANEOUSLY portray yourself as a victim. You do this mentally, BUT it also in turn CHANGES THE BODY. The body PICTURES what you think of yourself and how you see yourself.

"The body is the symbol of WHAT YOU THINK YOU ARE."

Whatever you think you are, your body SYMBOLIZES it physically. If you think of yourself with attack and sin, which you later project, your body takes on a symbolic FORM of that attitude. It represents TWO things ... 1) what you think of yourself, and 2) what you think of others. These are actually one thing, because you are one with others.

So as you go to accuse yourself of sin, you ALSO go to accuse your brother of sin. The body COMES BETWEEN you as a separation device. It is now being USED to symbolically visualize the PRESENCE of attack, darkness, walls, blockages, etc. And so the body shifts its physical appearance (it's just an image in the mind), to represent your relationship to yourself and others. "Whenever you consent to suffer pain, to be deprived, unfairly treated, or in need of ANYTHING, ***you but accuse your brother of attack upon God's Son***. ***You hold a picture of your crucifixion before his eyes***, that he may see his sins are writ in Heaven in your blood and death, and go before him, closing off the gate, and damning him to hell. "

"For accusation is a bar to love, ***and damaged bodies ARE accusers***. They stand firmly in the way of trust and peace, ***proclaiming*** that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because ***your damaged body shows that you must be protected FROM him.***"

Bottom line, when your mind is accusing, your BODY accuses as well. It lines up with the mind's attitude. The body itself does NOT have its OWN state, its own attitude, its own decision, or its own mind. It CANNOT maintain itself. It is maintained by the mind, and the mind has power over it. The mind USES it and TELLS it what to do and HOW to show up. It MAKES the body appear in one form or another. And the PURPOSE of any chosen form is to COMMUNICATE through symbols.

So when you are accusing, which means you are projecting, which means you are splitting your mind, your mind causes the body to be used for separation, and this ATTACKS the body and makes it steer towards a PICTURE of crucifixion and death. The INTENT is that the body is acting to PROVE to your brother the consequences of what you claim HE DID. You cannot scapegoat WITHOUT it changing the body. The body is HELD UP as a picture to SHOW HIM effects, which YOU put there, which you accuse HIM of putting there.

So long as the body remains appearing to be sick in any way, and given the mind is the ONLY cause of it, and given the body can ONLY symbolize because it has no meaning or state of its own, the body HAS TO fall into line with the mind's purpose. If the body remains sick in any way, the mind HAS TO be continuing to use it for attack. The body is still showing a symbol of attack BECAUSE the mind is STILL attacking. There are no exceptions to this. It is so reliable that we can say, if the body is still sick, the mind HAS NOT been healed. And it also means if the body is still sick, IT IS STILL accusing your brother of sin.

"A broken body shows the mind has NOT been healed."

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape. This sick and sorry picture YOU accept, if only it can serve to punish him. The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

It is NOT enough to claim that the mind can be healed WITHOUT healing the body. When the mind is healed, it FORCES the body to symbolize its new condition. The body cannot stay sick or keep sickness or hold onto any given state, because mind is USING IT as a symbolic form of communication. Whatever the mind wants to show a brother, the body HAS TO show. And so the body CHANGES FORM according to the mind.

This works for sickness just as it works for healing. The body cannot stay sick if the mind decides to be truly healthy. No more than it can stay healthy if the mind decides to be sick. Jesus even goes so far as to say that if your mind is truly healed, it WILL heal the body ALWAYS, and this makes it IMPOSSIBLE for the body to become sick. The mind is OVERRIDING any alleged external (projected) causes of sickness, and is TOTALLY OWNING control and power over it. Therefore, it does not CHOOSE to be sick, and so does not MAKE the body show up as sick. This makes sickness of the body IMPOSSIBLE.

"The central lesson is always this; that what you use the body for, it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak it suffers and it dies. Use it to bring the Word of God to those who have It not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible." ... ""Yet this protection needs to be preserved by careful watching."

It can't be stressed enough how extreme and unconditional this is. If you so choose, your mind will use the body for attack, which WILL ALWAYS attack the body and FORCE it to depict proof of sin. And this proof of sin will be held up to others to SHOW them what they did to you (allegedly). EVEN to the extent that you are willing to KILL the body entirely, IF it means that you can be exonerated from sin. And he is in fact saying that we do this.

We think it is even a SMALL PRICE to pay, if it means we can be seen as the innocent one, such that a dead body IS VERY STRONG PROOF that someone OTHER than the person CAUSED The death. You'll notice that whenever there is a physical death, it always looks as though the person DID NOTHING to cause it. This is because their mind has DISOWNED the cause by projecting it EXTREMELY, depicting themselves as POWERLESS AND HELPLESS, as if having no ability to choose at all.

"Death is an attempt to resolve conflict by not willing at all."

"All forms of sickness, even unto death, are physical expressions of the FEAR OF AWAKENING. They are attempts to reinforce UNCONSCIOUSNESS out of fear of CONSCIOUSNESS. This is a pathetic way of TRYING NOT TO KNOW by rendering the faculties for knowing ineffectual."

By PRETENDING not to be willing at all, to have no choice and no power and no say in the matter, we attack the body and make it show up as DEAD, in trying to ACCUSE THE WORLD OF SIN, so that WE will seem to be the helpless victim. A person who was "killed" NOT by their own hand. Someone who "died of" ANYTHING other than themselves. Died from cancer, died from starvation, died from a car crash, died from war, whatever. Anything so long as it appears to be NOT THE MIND. So that the person can HIDE the fact that THEY DID IT TO THEMSELVES. This is why death is an extreme LIE.

"The power of witness is beyond belief, because it brings conviction in its wake. The witness is believed BECAUSE he points beyond himself, to what he REPRESENTS. (the body is a symbol) A sick and suffering you (physically) but ***represents your brother's guilt***; the witness which you send (communicate physically), lest he forget the injuries (physical) he gave, from which you swear he never will escape. This sick and sorry picture (of your body) YOU accept, if ***only it can serve to punish him***. The sick are merciless to everyone, and in contagion do they seek to kill. ******Death seems an easy price*****, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

So in death, you are using your body to try to PROVE that your BROTHER IS A SINNER. This is the EGO's use of the body. This is what happens when you use the body for attack. It destroys the body. It makes the body show up as sick and suffering and a victim, so that someone or something is framed for sin. That is the ONLY reason this happens. And the mind makes this decision alone.

"The mind makes this decision, as it makes all decisions which are responsible for the body's condition."

The alternative is that if you move towards RESURRECTION, towards life and wholeness and happiness and holiness, this TOO has an "influence on" the body. It has a healing influence, we could say. It causes the mind to DEPICT itself as a symbol of immortality. A symbol of having NOT been attacked, a symbol of being free from suffering, a symbol of eternal life. A symbol of invulnerability and harmlessness and the IMPOSSIBILITY of being sick or hurt.

As such "the mind, being sane, heals the body" and "now is the body healed by miracles." Again the body has NO SAY in this. It is just a symbol. It gets its FORM from the mind's relationship to others. It SYMBOLIZES the communication. As the mind heals the body CANNOT REMAIN SICK. It cannot maintain sickness or keep it, nor is there ANY OTHER CAUSE of physical sickness. Mind has TOTAL control over it.

"If the mind can heal the body, but the body cannot heal the mind, then the mind MUST BE STRONGER. Every miracle demonstrates this."

The mind is STRONGER than the body and the body can only go along with the mind's wishes. If the mind heals, the mind overrides the body image and projects an image of a HEALTHY body. A body which is free from any symbols or signs of attack, harm, damage, breakage, scars, wounds, or anything else which might symbolize the OPPOSITE of eternal life.

Furthermore, when your mind forces your body to heal, because you WANT to SHOW your brothers that you LOVE him, and think HARMLESSLY of him, HE now looks upon your physical body as a MESSAGE. Its physical form PROVES what you THINK of yourself and him. In its healed form, it says "I have never been hurt and you have never hurt me." It PROVES he is innocent. It even proves this BEYOND anything HE tries to do to you.

Even if he thinks he HAS attacked you, YOUR miracle of healing proves to him that HE HAS NOT. And therefor he can no longer BELIEVE that he is a sinner, because you've USED the body to show him, symbolically, that anything he THOUGHT he did had NO effects. This triggers a HEALING IN HIS MIND, because your BODY no longer supports or TEMPTS him to believe that he is sinful. Therefore your body now is used as a HEALING DEVICE and IS SYMBOL OF THE INNOCENCE OF YOUR BROTHER.

"What you would **prove to him** you will believe. The power of witness COMES from your belief. And everything you say or do or think but ***testifies to what you teach to him***. ***Your body can be means to teach that it has never suffered pain because of him.*** And ********in its healing****** can it *******offer him mute testimony to his innocence*******. It is THIS testimony that can speak ****with power greater than a thousand tongues****. For here is *******his forgiveness PROVED to him*******. A miracle can offer nothing LESS to him than it has given unto you. So does your healing (physically) show your mind is (also) healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, ****and healed along with you****."

"Health (physically) is the witness unto health. As long as it is unattested, it remains without conviction. ****Only when DEMONSTRATED has it BEEN proved, and MUST compel belief*****. No-one is healed through double messages."

"Show THIS unto your brother, who will see that ****every scar is healed****, and every tear is wiped away in laughter and in love. And ****he will look on his forgiveness there****, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is ***the proof that he has NEVER sinned***; that NOTHING that his madness bid him do was ever done, ****or ever had effects of any kind****. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest (physically) his innocence and NOT his guilt. YOUR healing (physically and mentally) is his comfort ***and HIS health***. BECAUSE it proves illusions were not true."

So literally, the healing of your mind, without exception forces the healing of your body, which in turn HEALS YOUR BROTHER. Your healing becomes HIS healing. "When I am healed I am not healed alone." And UNLESS this occurs, forgiveness IS NOT complete. Again...

"*****Forgiveness is not real UNLESS it brings a healing to your brother AND yourself*****. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

If your brother is sinless, psychologically, he CANNOT have done anything to you PHYSICALLY, and therefore the physical is now REPURPOSED as a way to PROVE to him, psychologically, that he HAS NOT sinned. His sins had NO EFFECT on you OR your body. Your miracles REMOVED the evidence. And he can no longer SEE proof that he sinned. Which PHYSICALLY EXONERATES HIM. And this testifies that HE CANNOT have sinned, and now his MIND is healed because your physical body has played a part in weakening HIS belief in his own sinfulness. Something it could NOT do if it remains sick. In fact if it remains sick, your mind IS still accusing him of sin, and he knows it.

Some ACIM students think that there is no validity or importance whatsoever to changing the physical body, healing it, or for any reason. But Jesus is saying something totally opposite. He is literally saying you MUST heal it, otherwise it DOES continue to PROVE that your mind IS NOT healed. And any time physical sickness of any kind is showing up, something in YOUR mind is not healed. Physical sicknesses of different kinds in fact symbolize different mental attitudes.

"Sickness takes many forms, and so does unforgiveness. The forms of one but reproduce the forms of the other, for they are the same illusion." Different unforgivenesses (grievances, special relationships etc) produce different PHYSICAL FORMS of sickness.

"So closely is one translated into the other, that a careful study of the form a sickness takes will point quite clearly to the form of unforgiveness that it represents."

So here he is even saying you can DIAGNOSE what UNFORGIVENESS is present in the mind, based on the physical FORM of the sickness in the body. Because the body is always symbolic and the forms of sickness are symbolic. This is why you get backaches when you are carrying to much mental load, and your eyes develop problems when you don't want to see something, and someone "gives you a headache" when you don't like them, and your blood pressure "boils" when you get angry.

Physical sickness IS HOW you project your sin! If your mind cannot CONCEIVE of attack, it overpowers the body and forces it to show up AS HEALED. A mind that is TRULY devoid of attack produces a LOVELY BODY, devoid of any signs or symbols of attack of any kind. Not only does the body heal by miracles, it now becomes a SYMBOL OF ETERNAL LIFE. And symbolizing immortality, it is DEVOID OF HARM and CANNOT be sick, NOR can it die! It is now impossible for the body to die and decay, it can ONLY be left by TRUTH, by DISAPPEARING IT! "Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. There is nothing else to learn. Everyone is looking for himself and the power and glory he thinks he has lost. Whenever you are with anyone ELSE, you have another opportunity to find them. Your power and glory are in HIM BECAUSE they are yours. The ego tries to find them in YOURSELF, because he does not know where to look. But the Holy Spirit teaches you that if you look only at yourself you CANNOT find yourself because that is NOT what you are."

Each of us has an identity. God gave us an identity in and as part of Christ or the Sonship, which we share. But in the separation from God, we denied who we were and sought an identity that wasn't shared. That meant denying our mutual identity, placing us in a state of not being certain of who we are. Another way of saying that is that we became afraid of who we are.

Then we started trying to make an identity that would replace the identity we lost. We were out of touch with reality. So we started trying to assemble an identity from various illusions, and from things which are not really who or what we are. In particular we tried to identify with something isolated and alone, that you could call "only yours", rather than sharing an identity with others.

This included identifying with our bodies, believing that our body is our self. To do this our mind has to literally "attach" itself to "mix itself with" the body, trying to become "one" with it. As if to blur the lines between what is the body and what is our self. So that there is only one seeming self, not two. By trying to identify with a body, we're trying to hide our real identity and forget it, so that all that remains is the body self.

If I bind my definition of who and what I am, or what is true of me, to the body, then I am saying I AM a body. And then everything about the body I take personally as if it speaks of and defines me. Maybe I'll feel positive about my body for various reasons, due to how it looks or what it is capable of. Or maybe I'll feel negative about it based on it being ugly or defective. But both are still identifications with the body.

We can also shift to identifying with the mind, or with thoughts. When we have thoughts we can get a sense of an artificial sense of self, mixed in with the thinking. The mind can chatter away with its noise and the more it talks the more you mistake the talking for the person doing the talking. As if the sound of thought is the presence of someone. As if the thoughts are a self. And now you've identified with thinking, perhaps with intelligence or intellect, with memory or accumulation of knowledge.

You can also identify with social standing, your social background, class, race, gender, how much money you have, where your family seems to rank in terms of some social hierarchy, whether you are upper-class or lower, living in wealth or in poverty etc. You can also identify with failing to have much of a worthwhile identity in any of these areas, perhaps with a poor body and poor finances and poor living conditions, seeing yourself as identified as a helpless victim.

I think we can also identify with objects, with animals and pets, with places, with homes and cars etc. We can identify with our children, and literally feel as though what happens to them happens to us. As though they are a part of us, to such an extent that when they suffer we suffer, or we take everything that happens to them as a personal attack. This can lead to the identity of being a father or mother, someone who wants to keep that identity and not let it go, and who cannot deal with the empty nest.

These are all confused senses of who and what you are. And we're all looking for ourselves because think we lost ourselves. We sense that we are uncertain, thus afraid, of who and what we really are - or don't want to know. We don't remember our identity. It's like we have an amnesia. Whether it be an amnesia imposed by birth through crossing the barrier of dimensions and entering a body prison, or the illusion that every time you're born you start from scratch to build an identity.

"Each man makes one ego for himself, although it is subject to enormous variation because of its instability, and one for everyone he perceives, which is equally variable." "The dispute over authorship has left such uncertainty in the minds of man that some people have gone so far as to doubt whether they were ever created at all."

So the big question really is, who are you? What are you? Are you the son of God as He created you? Or have you become something else? Do you want to be something else? Are you a body? Are you a relationship, or a child that you possess, or an object you own? Are you a social status or a financial position? Are you your job, or your role as a parent? Are you made of the guilt and fear and sin that you feel? Are you your thoughts and your thinking? Are you the intellect? Are you awareness? Do you have a soul?

Finding out who you really are, knowing yourself, is what Jesus says is the entire point of this course. It's about remembering and waking up to the recognition that you are still exactly the same identity that God created you to be forever. You are still Christ, you are still a soul, still part of the sonship, still perfect. Still a spiritual being. And your real identity is shared with all the other Sons of God.

So our whole process here is just sorting out, what are we experiencing as being our identity, who or what have we identified with or latched onto, what is it that we think is our self, and where have we put that? What have we tried to become "one with", other than God? What have we wrapped ourselves around in trying to portray ourselves as something God did not create?

If I think I am my body or my thoughts and have actually bound myself to them such that I seem to experience them "as me", then I am in need of correction. I am out of touch with who I really am and am believing I am something I am not. This means I lack awareness or awakening, or am unconscious. These mis-identifiations with things we are not, are blocks to awareness.

"I am not a body I am free, for I am still as God created me."

"Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. "

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."

"By accepting the Atonement for YOURSELF, you are deciding AGAINST the belief that you can BE alone, thus dispelling the idea of separation and affirming your true identification with the whole Kingdom as literally PART OF YOU. This identification is as beyond doubt as it is beyond belief. Your wholeness HAS no limits, because its being is in Infinity."

"EVERYTHING you perceive as the outside world, is merely your attempt to maintain your ego identification, for everyone believes that identification is salvation."

"They are reflections both of your own proper identification WITH your brothers, and of your own awareness that YOUR identification IS maintained by extension."

"The IDEA of separation PRODUCED the body, and remains connected TO it, MAKING it sick because of its identification WITH it."

"This false identification makes you incapable of understanding what anything is for."

"When you imprison yourself, you are losing sight of your true identification with me and with the Father. Your identification IS with the Father and with the Son. It CANNOT be with one and not the other. If you are part of one, you MUST be part of the other because they ARE One."

"In his complete identification with the Christ--the perfect Son of God, His one creation and His happiness, forever like Himself and One with Him - Jesus became what all of us must be."

"As long as your identification vacillates, (and B's is weak) you cannot accept the gift that belongs to you."

"Your identification with the Kingdom is totally beyond question except by you WHEN YOU ARE THINKING INSANELY."

"ALL attack is self attack. It cannot BE anything else. Arising from your OWN decision NOT to be what you ARE, IT IS AN ATTACK ON YOUR IDENTIFICATION. "

"Miracles praise God through men. They praise God by honoring his Creations, affirming their perfection. They heal because they deny body-identification and affirm Soul-identification. By perceiving the Spirit, they adjust the levels and see them in proper alignment. This places the Spirit at the center, where Souls can communicate directly."

"This is not my name alone, for ours is a shared identification. "

"The body is the ego's home by its own election. It is the only identification with which it feels safe, because the body's vulnerability is its own best argument that you CANNOT be of God."

"For example, if the identification is with the body, consciousness may distort superconscious impulses by denying their Source, and seeking their impact in the orgasm."

Jesus asks us to be responsible for everything we experience. Part of this entails being responsible for all of your feelings and reactions.

This sounds simple enough but you might not realize how much you don't do this. I know I am just starting to find out.

Most of the feelings we have are 'caused by', or are reactions to, things outside of us. External causes. These external causes seem to have power over us. Anything that happens in the world seems to be 'reality', and what is real is true. So as anything happens, it's as though it is a statement of what is true. For example, if someone attacks you, and if it's a statement of what is true, then its saying "it's true that you deserve to be attacked".

Left unchecked, your ego will take this suggestion and agree with it. "Yes, it's true that I deserve to be attacked", Ie that you don't deserve love. And in order for you to align with that, you'll attempt to CHANGE YOURSELF into a different identity. You'll try to make yourself into "a self that isn't loveable". And what will that feel like? It'll feel like guilt, like unworthiness, like sadness, like shame.

So 'reactions' are actually your attempt to comply with the power that an external cause is trying to have over you, which is trying to dictate and change what you are. So if you go along with it, you will 're-act' by acting as if you are what it tells you you are. In other words, you attempt to be an EFFECT of this external cause. By being the effect, you are 'affected by' it. And this doesn't feel good to turn yourself into a condition that runs against your true nature.

You'll also notice that when you have these reactions, these effects, which accounts for most emotional responses other than real love or joy, the way you EXPERIENCE the feeling entails a sense that the feeling isn't just inside your body. Or that it isn't yours. Because you perceive the feeling as having been caused by something external, the feeling ITSELF will feel like it is connected to, attached to, and dependent upon that external cause. If that thing caused you to feel this way, then the feeling essentially "came from" that thing, and was dictated to you by that thing. In your awareness, as you have this reactive feeling, you feel like your feeling is going outside your body and projecting onto that external source, or at least that it is "about" something other than you.

You're very used to this, so it seems to you that it's completely normal for reactive 'feelings' to feel like they go outside your body. Since you're so used to believing that you are "affected by" external stuff, and that this upsets you (changes you into an upset person by redefining what's true about you), you don't believe you are responsible for your feelings. It's someone else's fault. Something else is making you upset. It's not 'yours'. So quite literally you perceive that YOUR OWN FEELINGS are NOT YOUR OWN FEELINGS, that they belong to someone or something else "out there". And that therefore you don't have control over them. And this makes you into a victim. This also has a lot to do with why you block and deny and do not want to feel these feelings, because you believe they are not really yours.

Now, what I'm going to suggest is that you need to learn to take full responsibility for the *experience* of feeling. Whatever the feeling is, no matter who seemed to create it or cause it, you need to OWN IT and own up to the fact that this is YOUR FEELING, not someone else's. And that means, this feeling is actually INSIDE YOUR BODY and not extending out to project into other people as the cause of it. And it also means, these feelings are not really there BECAUSE OF someone or something else, but BECAUSE OF YOU.

A phrase which I've begun to remind myself with is:

"I am responsible for these feelings".

So no matter what's going on, if I'm feeling upset that my neighbors are making a lot of noise.. I have to say, "I am responsible for these feelings". I'm not having these upset feelings 'because of' my neighbors. I'm having these upset feelings because I AM THE ONE who is having them, which means I am the cause of them, which means they come from ME. They're mine. If I were to assert that I'm being caused to be upset by my noisy neighbors, then I would have to believe my feelings are caused by them, so my neighbors are responsible for my feelings, and not me.

Or how about, your parent doesn't love you enough and you come to believe it means you're unworthy (because you believe they're treating you with the truth so that must imply you don't deserve love). If you feel hurt because of them, by them, or they caused it, then you will not be responsible. So long as you disown how you feel, and blame the cause of the feeling on them, you are stuck. So really... your feeling of hurt or abandonment or unlove or unworthiness is NOT because of them. It's NOT them that caused it, otherwise that would mean these are their feelings. Yes, you tried to take on their feelings as your own. But it's not yours. What YOU are feeling is YOUR feelings and YOU are the one choosing to feel this way.

"I am responsible for these feelings". This frees you. It affirms that no matter what you feel, that feeling is IN YOU, because it is YOURS. It's confined to your body. And as you claim this responsibility and detach from blaming it on someone outside of you, you'll notice something odd happens.

You'll start to become aware that no matter what, no matter how severe circumstances are, no matter who is doing what 'to you', your feelings are YOUR responsibility. Which means you cannot project the onto anyone else or blame anyone else. This is a whole new level of responsibility. To walk around in this world with all kinds of stuff happening and people doing stuff and to NOT see them as having the POWER to CAUSE YOU to feel a certain way. This is a step toward invulnerability.

This takes pracice, mainly because we're so used to being victims and so used to tying our feelings to other people and events. I have to own up to the fact that no matter what I'm feeling or 'why', I am ONLY feeling it because I WANT TO and because I'M CHOOSING TO. Otherwise I am a victim. These are MY feelings, and it's nobody else's fault.

The odd thing that happens, and I've found this quite unexpected, is IF and when I claim responsibility for what I'm feeling, quite often I suddenly start laughing, or the feeling disappears really quickly. If I see that this feeling is entirely within me and has nothing to do with anyone else, it has nowhere to go. This perceptive change of 'being responsible' prevents me from buying into victimhood, or into believing that someone external 'caused this'. This SETS ME FREE. It completely undoes the foundation of victimhood, which largely undoes the foundation of the feeling itself, which really was just a mistaken thought or attitude.

I've also noticed something else very weird. A couple of times now I have been in situations where, normally, I would have a 're-action'. Like getting cut off by a driver in traffic. I noticed I was 'supposed to' or normally would react in some kind of anger or skapegoating. But instead, I didn't do anything. I stayed responsible, which meant staying responsible for my own feelings, which meant that person didn't have the power to cause me to feel differently. And I watched as my feelings.. ... didn't change. It was like, I'd switched off 'reacting'. Same event still happening, but no reaction. Hmm.

There is something else odd that I've been experiencing. If all my feelings are my own and I am feeling them BY CHOICE and not really because of or at the effect of anyone else, then I must be quite literally walking around INVENTING feelings on-demand, just spontaneously, in order to take the opportunity to try to scapegoat, but nevertheless creating these feelings for NO REAL REASON. All of my supposed re-actions are really just me choosing to feel something at a given time, all on my own, all within myself. It's got nothing to do with anyone else. Ano if that's the case, then WHY am I doing that? What's the point? Maybe I should just stop making this shit up!!

This is part of how we show our brother that they have not done anything to us, by demonstrating that WE have not been affected. We haven't been affected because we are not the EFFECT, we are the CAUSE of what we feel. This happened to me one other time too and I found it remarkable that, even in a situation which would have 'called for' a big reaction, there was no reaction at all. It's like being unplugged from the story. Being immune and invulnerable. It seems like CHEATING! Lol .... But it works.

I know I will keep practicing this and will continue to become more responsible for what I am and what I feel. I encourage you to do the same.

To the ego, its key difference in atonement is that something really DID happen. It then has a form of atonement which involves attempting to make up for what you did, to pay for it. That typically means being guilty for a long time and suffering sufficient punishment and sacrifice.

But there's a problem with that, because no amount of punishment will actually undo the sin. If you're holding out for a pardon or are pleading for forgiveness, good luck. It won't happen. The ego knows this because it has no real intention of ever forgetting that the sin happened. Which means, there really IS no way that you will ever make up for it. Everyone believing in sin will condemn you forever and no-one is going to forgive you on your behalf.

One single little tiny sin to the ego is justification for you to die a horrible death. Make no mistake, it has its eyes fixated on that simply because it is logical. If you DID do something wrong, then you DO deserve everlasting damnation. Because if what you did was REAL, then it cannot be undone. What is real simply is real, and nobody can change it.

This is why the ego creates this scenario where you "really do stuff" in the world, then that stuff gets quickly locked into the past where it cannot be changed, the consequences of it seem real and prove that you did it, and then there is literally no escape. So then you will fear punishment in the future. And that fear of punishment will never go away so long as you still agree that you really did sin.

The ego isn't going to find it in the bottom of its heart to forgive you and let you off the hook, lest it be for a devious purpose of making sure to eventually strike you down at some later date, reminding you of what you did all over again. It has no intention of forgiving you ever. It's idea of atonement is never-ending punishment, and forever in hell is not long enough.

In this world, no matter what you do, it is a sin, and you are automatically guilty until you die. Every time you breathe, every time you move, everything you say, every action and every consequence, is sin taking place. Stuff happening and pretending to be real. Every second of every day condemns you to death, even if nobody points it out. The ego knows what you did and it will not forgive you.

This is the kind of atonement which does not work, you cannot accept it, it cannot bring you freedom or peace, and it will just keep guilt and sin intact. This all hinges around keeping the sin real and believing that it really happened. Everything that comes from that, all of the so-called atonement, is nothing but a fake promise to make you suffer unnecessarily with absolutely no change in its death sentence. Once condemned, always condemned.

There is another atonement which works and which is freely available and which you have access to at any time you want it. This other atonement can set you free of not only the need for punishment or compensation, but can literally cancel out any need whatsoever for you to be punished. This other atonement has the capability of actually finding you innocent, and not after any amount of time at all. The innocence on offer is permanent AND immediate, and there is nothing keeping you from it.

A process of undoing perceptual errors and false beliefs should and must lead your mind to the atonement. It lies on the other side of believing that sin is real. First you must undo all belief that fear or guilt is called for, and then realize also that sin is not the truth either. Whatever you did, you did not do it in reality, and therefore it was not a "real sin". It was a make-believe sin, because there is no such thing as real sin.

This the ego does not want you to know - that you actually cannot sin at all. It's entire story hinges around you believing that your sin was done in, and to, reality, having real effects on something real, effects which are irreversible and unforgivable. Effects which prove and demonstrate that your innocence is destroyed and you will forever be damned to hell. None of that is possible if your innocence is intact, and to be intact it must mean that whatever you think you did, you did not really do.

So this all depends on your willingness to entertain the idea, that sin is not REAL. That whatever happened, wherever it happened, and no matter how it appeared, or what the seeming consequences appear to be, all of that is within an IMAGINARY DREAM. The dream may well seem real, but it is your task to question that *assumption*, because it is entirely based on believing illusions. None of those illusions are reality and there actually is no real proof of real sin.

Anywhere that sin can really seem to take place cannot be real. That is why the world is not real. In reality, real sin cannot happen, because innocence is permanent. So wherever innocence is, that is real, and it is in that place that nothing real can be threatened and nothing unreal exists. To believe that your sins are not REAL, and therefore are forgiven, is to recognize that a world made of sin and which demonstrates sin is also not real.

You have not sinned because the separation from God cannot happen, really, and what appears to be separation from God - a physical universe - is not reality.

You have not REALLY done what you think you've done, and it has NOT, absolutely HAS NOT, had any effect whatsoever on REALITY. It has not hurt God, it has not offended God, it has not made God hate you, it has not changed God's mind about you, and it has not really done anything at all that's actually real. The so-called consequences are all imaginary and happening only in an unreal dream. Regardless of their apparent severity. There is nothing that you can do in this dream that cannot be forgiven.

So sin is not real. That automatically means separation hasn't happened, because sin is the idea that it has happened. If separation has not happened and you have not really sinned, then....... ...... you must still be innocent, right? God must still recognize you as innocent. You must have not sinned at all. You cannot have stopped being innocent because you did not really sin. So your innocence is still intact and THAT means, you are still WORTHY of God's love.

Your own ability to see, agree with, claim, and accept that this is TRUE of you, depends entirely on your willingness to stop believing that you have really sinned. Only then can you yourself allow and accept the truth, that your innocence is guaranteed, your worthiness has not been defiled, and you STILL are forgiven because you have not done anything really wrong. Only when you can accept that will you be able to genuinely admit and accept the truth of the atonement.

Nothing really happened! It was just a dream.

In the acceptance of this atonement, your sins are recognized as NOT being real sins, and in that view your sins are forgiven. This is what true forgiveness means. This is the state of a forgiving mind, shared with Holy Spirit, in which you do not see anything needing to be forgiven because there is no real sin. You BECOME forgiving when you enter this state at the END of your "forgiveness process" or process of undoing or purification.

THEN..... once you have accepted the atonement, it means you have accepted that God loves you, you are worthy of love, you are WILLING to receive love, you will ALLOW love, and you will BELIEVE that love is justified. You will believe that you can be loved, are loved, and can love yourself. THEN, because you are willing to admit to your own lovability, you WILL also admit to the lovability of your brother. You will overlook and forgive them just as you have yourself and now MIRACLES WILL BE JUSTIFIED.

You are now in a position to express love, having received it and accepted it, and having gotten rid of the blocks which were stopping it from expressing. And love will flow through you and be shared with others. And love is powerful. It has within it the power to HEAL and enlighten. It knows no limits and has no boundaries. There is nothing your holiness cannot do. Expressing this love then becomes second-nature, and working miracles is now the "right" that you have claimed entitlement to. Miracles will flow naturally because of your willingness to truly express love, having loved yourself.

Accepting atonement for yourself is your sole responsibility, SO THAT you can reconnect with God and start to SHARE love with your brother. It means the same thing as undoing false perceptions so that your own mind can become willing to be a conduit for love, SO THAT love can then flow through you and extend outward, which will be seen as miraculous in its effects. Illusions will not limit this love and sickness will have no power to stop its healing power. You have taken up your position as a Teacher of God and are now a miracle worker.

Some related quotes about what the body cannot do and how it limits you. You can become free of the limitations, but ultimately not WITHOUT the body disappearing entirely. God cannot enter a body, nor can you join him there.

"It is only the awareness of the body that makes love seem limited. For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU."

"The body cannot KNOW. And while you limit your awareness to its tiny senses, you will not see the grandeur that surrounds you."

"God cannot come into a body, nor can you join Him there. Limits on love will ALWAYS seem to shut Him out, and to keep you APART from Him. "

"The body is a tiny fence around a little part of a glorious and completely limitless idea. It draws a circle, infinitely small, around a very little segment of Heaven, splintered from the whole, proclaiming that, within it, is YOUR Kingdom, where God can enter not. Within this kingdom the ego rules, and cruelly. And, to defend this little speck of dust, it bids you fight against the universe."

"To see a body as anything EXCEPT a means of pure extension is to limit your mind and hurt yourself. "

"As the ego would LIMIT your perception of your brothers to the body, so would the Holy spirit RELEASE your vision, and let you see the Great Rays shining from them, so unlimited that they reach to God. It is this shift in vision that is accomplished in the holy instant."

"For the body IS little and limited, and only those whom you would see WITHOUT the limits that the ego would impose on them, can offer YOU the gift of freedom."

"No-one can BE beyond the limitless, because what has NO limits, must be everywhere. There are no beginnings and no endings in God, Whose Universe is Himself. "

"Freedom must be impossible as long as you perceive a body as yourself. The body is a limit. Who would seek for freedom in a body looks for it where it can not be found. The mind can be made free when it no longer sees itself as in a body, firmly tied to it and sheltered by its presence."

"For what you think is sin is LIMITATION; and whom you try to limit to the body you hate because you fear. In your refusal to forgive him, you would condemn him"

"Who transcends the body has transcended limitation."

"The special relationship is totally without meaning WITHOUT A BODY."

"The body is a fence the Son of God imagines he has built to separate parts of his Self from other parts. It is within this fence he thinks he lives, to die as it decays and crumbles. For within this fence he thinks that he is safe from love. Identifying with his safety, he regards himself as what his safety is. How else could he be certain he remains within the body, keeping love outside? The body will not stay."

"The body is a dream."

"The body is the ego's home by its own election. It is the only identification with which it feels safe, because the body's vulnerability is its own best argument that you CANNOT be of God. "

"Only bodies can be attacked."

"The body is the symbol of the ego, as the ego is the symbol of separation. And both are nothing more than attempts to LIMIT communication, and thereby TO MAKE IT IMPOSSIBLE. For communication MUST be UNlimited in order to HAVE meaning, and DEPRIVED of meaning, it will NOT satisfy YOU completely. Yet it remains the ONLY means by which you CAN establish real relationships."

"As something is the body asked to be God's enemy, replacing what He is with littleness and limit and despair. It is HIS loss you celebrate when you behold the body as a thing you love, or look upon it as a thing you hate."

"Each miracle He brings is witness that the body is NOT real."

"The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream, in which it acts as if it were a person"

"The body is the symbol of what you THINK you are. It is clearly a separation device, and therefore does not exist."

"The body can bring you neither peace nor turmoil; not pain nor joy. It is a means, and NOT an end."

"For holiness is positive, and the body is merely neutral. It is not sinful, but neither is it sinless."

"You see the flesh or recognize the Spirit. There is no compromise between the two. If one is real the other must be unreal."

"The ego's fundamental wish is to replace God. In fact, the ego is the physical embodiment of this wish. For it is this wish which seems to surround the mind with a body, keeping it separate and alone; and unable to reach other minds except through the body which was made to imprison it. The limit on communication cannot be the best means to expand communication. Yet the ego would have you believe that it is."

"We have seen ourselves in a body and the truth outside us, locked away from your awareness by the body's limitations."

"Forgiveness lets the body be perceived as what it is; a simple teaching aid to be laid by when learning is complete, but hardly changing him who learns at all. The mind without the body cannot make mistakes. It cannot think that it will die, nor be the prey of merciless attack. Anger becomes impossible, and where is terror then? What fears could still assail those who have lost the source of all attack; the core of anguish and the seat of fear?"

"You CANNOT make the body the Holy Spirit's temple, and it will NEVER be the seat of love. It is the home of the idolater, and of love's condemnation. For here is love made fearful, and hope abandoned. Even the idols that are worshipped here are shrouded deep in mystery, and kept apart from those who worship them. This is the temple dedicated to no relationships, and no return. Here is the "mystery" of separation perceived in awe and held in reverence. What God would have NOT be, is here kept "safe" from Him. "

"Yet would I offer you my BODY, you whom I love, KNOWING its littleness? "

"The body is the instrument the mind made in its striving to deceive itself. Its purpose is to strive."

"A miracle reawakens the awareness that the spirit, and not the body, is the altar of Truth."

"The body DOES appear to be the symbol of sin, while you believe that it can get you what you want. While you believe that it can give you pleasure, you will ALSO believe that it can bring you pain. To think you could be satisfied and happy with so little, IS to hurt yourself. And to LIMIT the happiness that you would have, CALLS upon pain to fill your meager store, and make your lives complete. This IS completion, as the ego sees it."

"If the mind can heal the body, but the body cannot heal the mind, then the mind must be STRONGER. "

"The Holy Spirit's purpose lies safe in your relationship, and not your bodies. You have ESCAPED the body. Where you are now, the body cannot enter, for the Holy Spirit has set HIS temple there. "

"As nothing, which it is, the body cannot meaningfully be invested with attributes of Christ OR of the ego."

"The body cannot create, and the belief that it CAN, a fundamental error responsible for most of the fallacies already referred to, produces all physical symptoms."

"The body cannot see this, for the body AROSE from this for its protection, which must ALWAYS depend on keeping it NOT seen. The body's eyes will NEVER SEE."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

"The Holy Spirit is not concerned with form at all, being aware only of meaning. The ego cannot ask the Holy Spirit for anything, because there is COMPLETE COMMUNICATION FAILURE between them. But you can ask everything of the Holy Spirit, because your requests are real, being of your will."

"It is extremely simple, being based on what this little kingdom really IS. The barren sands, the darkness, and the lifelessness are seen only through the body's eyes. ITS vision IS distorted, and the messages IT transmits to you, who MADE it to limit your awareness, ARE little and limited, so fragmented that they are meaningless. From the world of bodies, MADE by insanity, insane messages seem to be returned to the mind which made it. And these messages bear witness to this world, pronouncing it as true. For YOU sent forth these messengers, to bring this BACK to you.

Everything these messages relay to you is quite external. There are NO messages that speak of what lies underneath, for it is NOT the body that could speak of this. Its eyes perceive it not, its senses remain quite UNAWARE of it, its tongue can not relay ITS messages."

"The body's eyes were made not to see." "They cannot see" "They will never see."