If someone wants to hate, they have every right to. Why would you want to stop them?

It seems a popular reaction to just say, they should stop hating, because hating is wrong and if they hate they are guilty.

But they do have free will and if they want to hate that is their freedom to do so.

The bigger question is, does that hate actually have any power to cause someone to be changed against their will.

And this is where we get into who is responsible for causation, who has the power, and who owns the effects.

The secret of salvation would say you can ONLY ever do anything to yourself. So it is possible that someone else's hate can actually do anything to you? Not if you don't USE it to do so.

So then it becomes a matter of, not stopping other people from hating, but becoming immune to their hate.

Ultimately then you're supposed to become invulnerable and immortal, no longer shifting blame and responsibility for your happiness onto others, or expecting them to treat you a certain way.

If you are being responsible for everything you feel and experience, then someone else trying to hate is not a cause of you, and cannot cause you to be hurt.

So then, should they stop hating? Should they stop because you want them to choose for you, because you want them to give you what you want, and because you are manipulating them?

You should let them carry on hating, and instead of teaching that you are vulnerable and weak and easily at the effect of the world, you should teach that you are invulnerable and nothing in the world can affect you.

As the course says, show your brother that you had no hurt of him. It doesn't matter what anyone does even if it seems vicious, it can have no effect on you unless you fail to recognise this is your dream.

And the secret of salvation tells you that no-thing affects you but yourself. You can be attacked by nothing but your own thoughts. Only the self-accused condemn.

So instead of seeing it as hate, with a power capable of actually hurting you, you need to change how you see it and recognize that is it really the other person hating themselves.

It doesn't have anything to do with you. Their attempted attack is self-attack. They are trying to make you responsible for their happiness and wellbeing. They want you to change in order for them to feel better.

That is sickness, just as it would be sickness to react to them in the same way, by wanting them to change in order to make you feel better.

What you really want to be doing is realising that hate cannot apply to you because you are innocent and holy, and therefore their accusation of hate must be incorrect, and something to laugh at.

Then you are strong and not weak, you are certain and not vulnerable. And the attempts by others to hate you has no effect.

You can then recognize that their hate is simply them hating themselves and trying to destroy themselves, while trying to get you to decide for them whether they are loveable or not.

So decide for them that they are loveable and it will dissolve the impact of the hate and make them look at themselves.

The solution to being hated isn't to try to control the haters or to stop them hating or make them wrong for doing so. It's to realize that they are mistaken and what they claim is not true.

Only that can be sanity, not reacting on the basis of believing there is truth to what they say, or by positioning yourself as a victim. Hate is just an attempt to disown and project guilt, having attacked ourselves and hated ourselves first. That's what needs healing, not the projections.

If you react to hate and try to stop and control it, you are also being hateful. You hate hate. That's no better. You have to love hate if you want to be unaffected by it.

Let them hate. Know that it is not the truth of you.

"Hear not the call of hate, and see no fantasies. For your completion lies in truth, and NOWHERE ELSE. See in the call of hate, and in every fantasy that rises to delay you, but the call for help, that rises ceaselessly from you to your Creator."

You can decide only this:

a) I am caused by God.

b) I am caused by the world.

When believing you are at the effect of the world, upset by someone, hurt by something, vulnerable in some way, offended, attacked, damaged, sick, etc.... you are believing that you are CAUSED BY the world, and thus that the world is your creator. It means you have forgotten that you are ONLY the result of God creating.

Anything true of you, anything about your nature, your condition, what you are, who you are, is entirely OUT OF YOUR HANDS. Who and what you are is purely God's decision and you have absolutely no power to change that. You can however deny that you are as God created you and pretend to be something else, but to do that you HAVE to make yourself be caused BY something else, hence needing an entire world and false God to be your new daddy.

Essentially, by rejecting God as your father and source of your inheritance, you are forced to see yourself as a victim of the world. You can't be denying God's fatherhood and expect to "get away with it" by being in a world but not attacked by the world. Either God will cause you, or the world will cause you. The only choice you have is which thought system you want to be caused by or a part of.

To know yourself is to recognize and remember that you are ONLY what God created, you a AS God created you, you have NO desire to make anything else of yourself, you cannot and have not changed, and you are STILL the perfect divine innocent being that HE chose to create. Accepting your real identity and nature, is accepting God as your father, and therefore accepting the truth about you.

You don't get to be the source of yourself, nor do you get to redefine who and what you are. As soon a you try to do so you deny God and your own self and invent an illusory identity. This is a state of denial, and so your false self is rooted in denial of yourself. It can hardly function in any healthy way when it is constantly attacking itself.

Either you can be in self attack, thus see yourself as caused by the world, or you can be healthy by seeing yourself as caused by God. If you are caused by God, you cannot be sick or dead or unhappy or vulnerable. If you are ONLY as God created you, and are under NO laws but God's, you are not under the laws of the world, nor are you caused BY the world or anything in it.

"Nothing in the world can bring oppression"

"I am not at the effect of the world I see."

"I am not a victim of the world."

"I am under no laws but God's."

"I am still as God created me."

"There is nothing about me that you cannot attain. I have nothing that does not come from God. The main difference between us as yet is that I have NOTHING ELSE. This leaves me in a state of true holiness, which is only a POTENTIAL in you."

Suffering is really in the mind. It is not really in the physical universe, in the world, or in the body. What is physical does not really suffer. The experience of suffering is psychological only.

The world and the body are a projection in the mind. The law of projection is one of giving, or of pushing outward, based on what is within. In its pure form this is the extension of the Kingdom of God. In its distorted ego form, it is the pushing outward of an inner state of sin, guilt, fear and denial.

The ego thought system in the mind therefore tries to deny and "get rid of" what it does not want, which ultimately it YOU, by first attacking you and then projecting the attack. The projection of attack, in an attempt to give without receiving, which is murderous, is an way the mind "hides from" its own content. The physical world and the body arise as make-believe images and now act to disguise what the real problem is.

This means really that it is your psyche that suffers, and your mind that is hurt, and it is the mind that needs healing. It is your beliefs that twist your thoughts, and distort your perceptions. And it is really only the mind that can seem to be sick.

But when the mind IS sick, it has entered into denial and separation. And as the law of projection now functions, the mind tries to dissociate (separate) from its own suffering. It tries to push "separateness" outside of itself, to create distance and delay between itself and the problem. This produces spacetime. And the whole physical world and body arise to SYMBOLIZE and represent the inner state of mind, as if the mind itself has become physical form.

This means that if the mind is sick, it WILL attack the body and render the body as a sickened image, a broken body, showing up as if deformed or malfunctioning or damaged. And this body now acts to testify that IT has been attacked. And since the cause of the attack is not SEEN, because it is in the mind, we instead look to the world to explain HOW it came to suffer.

We even look to the body itself to ask how the body could make itself sick, and also look to the body to make itself well. But the body cannot attack itself, or heal itself, because ONLY THE MIND puts the body there. And only the mind attacks the body. And only the mind heals the body.

Or to put it in a better way... if the mind attacks itself first, it will project an image of an attacked body in an attacking world. If the mind heals itself first, it will project an image of a healed body in a healed world. There are many statements in ACIM that support this. And it means that the only true way to heal the body is to heal the mind, so that IF the body is projected, its form will symbolize and represent and point towards its origins - as a mirror of a sane and harmless mind.

"The body is endangered by the mind that hurts itself. The body suffers that the mind will fail to see it is the victim of itself. The body's suffering is a mask the mind holds up to hide what really suffers. It would not understand it is its own enemy; that it attacks itself and wants to die. It is from this your "laws" would save the body. It is for this you think you are a body."

"And it grows old and dies, because that mind is sick within ITSELF."

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"Yet must all healing come about because the mind is recognized as NOT within the body, and its innocence is quite APART from it, and where ALL healing IS."

"The lesson is the MIND was sick that thought the body COULD be sick; projecting OUT its guilt caused NOTHING, and had NO effects."

"Sickness is anger taken out upon the body, so that IT will suffer pain. It is the obvious effect of what was made in secret"

"The glitter of guilt you laid upon the body would KILL it. For what the ego loves, it kills for its obedience."

"For your beliefs converge upon the body"

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

"Your PERCEPTION of the body can clearly be sick, but project this not upon the body."

"Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions. And you will impose upon the body all the pain that comes from the conception of the mind as limited and fragile, and apart from other minds and separate from its Source."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"If the mind can heal the body, but the body cannot heal the mind, then the mind MUST BE STRONGER. Every miracle demonstrates this."

Mind in its natural state, experiences a sense of safety. This safety is based on the fact that the mind doesn't see itself as at the effect of anything external. It does not believe in being caused against its will. It does not have backwards/false perception. It also does not position itself as a victim or at the effect of the world.

This produces a kind of internally supported strength, in which the mind is not undermining itself and it recognizes it has nothing to fear. It feels "self contained", whole, and undivided. This internal unity is experienced as protection and as immortality. The mind doesn't see itself as vulnerable to anything because it recognizes it cannot be attacked or threatened.

Reality cannot be attacked because reality is permanent truth. It is inherently immortal and exists forever. Anything real, which includes you and your mind, has eternal life. Permanence is your natural condition. And the mind in its sane state is in touch with this permanence, and so recognizes it can never be altered by anything, rendering it invulnerable.

If the mind decides to move into ego, it is moving into positioning itself as a victim. It begins to see itself as at the effect of external forces, and made to suffer against its will. Perception reverses because cause is seen as coming from the world towards the self rather than the other way around. And this brings with it all manner of threat and danger, based on the idea that causes outside of you can do something to you against your will.

This then results in a change in the internal experience of the sense of safety and invulnerability. It's as though the mind "breaks open" its shell of protection, and develops a "wound". The wound seems open and bleeding, psychologically. This wounded part of the mind feels exposed, raw, accessible, attackable and threatened.

When this happens you feel like you are vulnerable. It's as though you open up a doorway and take off your protective armor, and now it seems possible that the things of the world can come into you, past your boundaries, and directly attack the core of your being. This is because your sense of identity has shifted from immortal spirit to the mortal body.

Your sense of self sees itself as self conscious and descended onto the battlefield, identified with a body, viewing itself as frail and weak and limited and incapable, and it now seems as if others have power over you. This produces a feeling like your insides are opening up, have become brittle and thin. And you'll feel like people have direct access to who and what you are as an attackable thing.

This feeling of being vulnerable to attack, living in fear, feels like being very exposed and unsafe. It's as though you, who are supposed to be walking around inside a perfect suit of protection, have lost your armor and are now a weak helpless thing that anyone can attack at will. This makes you afraid and threatened and there is a constant feeling of dread and stress. And the ego is in this state all the time.

You may also find that you then conflict with someone or they try to attack you. Because of your identification with that which can be attacked, as a victim, your mind actually believes in horizontal cause and effect. Out of the exposed vulnerable wound in the mind, you form a kind of psychological artificial "bridge" to the other person. Or maybe better described as a "bond" or "cords of fear." It's as if by believing that the other person is the cause of you, you are "tied to" their will power, causally and psychologically.

By believing that someone else has power to attack and affect you, your mind sees itself as being controlled by, caused by, influenced by, some external power. And that produces a sense that you are being tossed around on the waves. You'll try to forget about the encounter but you won't be able to drop it, because you haven't forgiven it. And fear thoughts about it will keep being generated by your mind in response to the perceptual belief that you are being attacked by them.

These fear cords will feel like areas of exposure within yourself, as though you have opened up a direct line to the person and they can cross that bridge and attack your insides directly. By hanging onto the belief in their ability to cause you, you maintain this bridge across which flows attack and keeps you in a constant state of fear.

These bridges of fear are dismantled through a correction process of forgiveness, in which you recognize and affirm that you are NOT at the effect of that person. They are not causing you, cannot attack you, have no power over you, and are not guilty of anything. This actually psychologically dismantles these horizontal cause-effect fear cords and you can feel them disappearing or "closing off".

The removal of this psychological "funnel of attack" seems to "close off" your mind to this idea of external causes. It's like sealing up a wound or fixing a mental leak. And as the sense of exposure and threat is closed up, the closing up feels like the formation of a barrier of protection. And then you feel safer because you are no longer "bleeding mind", and no longer believe that something external has direct access to your innermost self.

Through forgiveness then, the undoing of false beliefs in being caused by things outside of you, you gradually "close up" the exposed wounds, and the mind stops "bulging out" and returns to a "deflated" state, where you feel much safer and more protected. Fear diminishes and you feel like external things can no longer come into you. They can't access you because you are not on the battlefield, you are not an illusion or a body or an attackable thing.

Eventually with practice this should result in a "sealing up" of those psychological woulds, breaking down of those bridges of horizontal causation, and a growing sense of being surrounded by naturally protective walls of truth. Invulnerability increases and you feel more like you are "out of reach" of illusory attacks. You no longer believe the world CAN do anything to you, not even death or sickness.

You sort of, reabsorb into heaven, into God's womb, into a deeply immersive sense of safety, protection, harmlessness, integration, wholeness, peace and fearlessness. Because in spirit identification, in truth, you are actually unattackable and immortal. You resume your sense of being invulnerable because you see yourself as innocent and harmless. And the more you can feel this sense of innocence and safety, the less you feel like the world can even get anywhere near to what you are. And where there is perfect safety there is perfect peace.

"As long as belief in God and His Kingdom is assailed by ANY doubts in your minds, His perfect Accomplishment is NOT apparent to you. This is why you MUST be vigilant ON GOD'S BEHALF."

"It is only your awareness that NEEDS protection, because your BEING cannot be assailed. But a real sense of being CANNOT be yours while you are doubtful of what you ARE. THIS IS WHY VIGILANCE IS ESSENTIAL. Doubts ABOUT being MUST not enter your mind, or you CANNOT know what you are with certainty."

"The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen"

"Now are the lilies of his innocence untouched by guilt, and perfectly protected from the cold chill of fear and withering blight of sin alike."

"You always choose between your weakness and the strength of Christ in you."

"The strength of the Soul leaves no room for intrusions."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible. ... Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, by not allowing your defensiveness to hurt you longer. Do not be confused about what must be healed, but tell yourself: "I have forgotten what I really am, For I mistook my body for myself. Sickness is a defence against the truth, But I am not a body. And my mind Cannot attack. So I can not be sick."

The secret to salvation is that "we are doing this only to ourselves". This means taking full responsibility for everything we experience, all of our feelings, all of our reactions. It means owning everything about who and what we really are in truth, being in truth, being whole, surrendering all ego, and stopping all victimhood. This is the goal, the atonement, the awakening. So we're all working on moving towards this.

Now, as you work on realizing that you only do things to yourself, sooner or later this idea will pop into your mind as well - that other people are only doing things to themselves. And this also means, they are not doing anything to you, which helps you with clarifying the fact that you are not a victim either.

But the reason why this is difficult to 'get', is because of the way things appear when someone else 'attacks you'. But as we'll see... even the idea of 'attacks you' is completely false and is a mistake in our own perception of ourselves. It's part of us not admitting that we only do things to ourselves, and therefore we cannot be attacked.

So let's take for example some person you know who appears to be attacking or upset in any way. This person has an ego. Because of the ego, they have separation in their mind. The separation means they have a split mind, or they are "in two minds". When someone goes from having one whole unified mind to having two minds, something very weird happens.

The person retains one part of their own mind and thinks of it as the acceptable part, which they identify with, and think is all of who they are. Even though they have this whole other part to their mind which they deny. The part they keep is what we call the persona. Then, a profound denial and separation and unconsciousness is happening in between this part of their mind and the rest of their mind. They use denial to repress the rest of themselves and to relegate the rest of themselves to unconsciousness, hatred, darkness, and everything that seems to be 'not who they are'. They disassociate from this other part of their mind and think of it as 'not me'. This is what's called the 'shadow'.

Now, where is mind? Mind is supposed to be everywhere, inside and out, and is supposed to be the same everywhere, and it's also supposed to be whole and unified. That means that what is outside of you is also inside of you and is the same in all areas. This is what it means when the Course says "God is in everything I see because God is in my mind" i.e. the same experience is out there and in here and its all one joined-together oneness.

So when the ego splits the mind like this, the part it seems to keep becomes our own body and our persona, and the part it rejects (which is still part of that person), becomes the shadow and the projection of that. So everything seemingly 'outside' the person's body houses everything the person believes they are 'not', and everything inside their body houses the part of their mind they think they 'are'. And because of this intense repression of the 'what I am not' part, it *SEEMS* in a very distracting apparent way, that a) only what is inside the person's body is the whole of the person and there are no other parts, and b) everything outside the person has nothing to do with what person.

Of course this is not true at all. But this is how it shows up. People are walking around in two minds, one inside the body and one projected outside and disowned/denied. And, here is a law or rule, which applies all of the time no matter what kind of mind you have: You are always in a relationship with yourself. This is always true, no matter how you see yourself, and it also is part of the truth that you only do things to yourself.

So a person with a whole mind is always in a relationship to themselves as a whole mind and sees wholeness everywhere. A person with a split mind/ego is still always in a relationship to themselves, but it shows up as two parts - the inner/me and the outer/other. People only ever talk to themselves! People only ever relate with themselves! People only ever interact with themselves! People only ever see themselves! This is true at all times no matter how aware the person is.

Now this is where we get lost. We get lost when WE have an ego split mind ourselves. Only when you have a mind that is WHOLE, can you recognize when there is a split mind and can identify that both parts of the split are part of ONE mind. If your mind is not whole, and is split, then you are too unconscious to recognize or see this. And the result of that, is that you will believe in a separation between what is inside the person and what is outside. And that means, when someone comes along expressing 'split mind' in your general direction, you will fall for the appearance that the 'outside parts' of their relationship with themselves are in fact NOT anything to do with that person, and are to do with you. You will take that to be personal, and about you, instead of about them. And so will begin your experience of being a VICTIM.

You will be a victim whenever you do not remember that you can only do things to yourself, and that other people can only do things to themselves. You will be a victim when your own mind is split and therefore you perceive other people's splits as 'real', and take the split-off part of what other people are doing to themselves and believe that it applies to or does something to you. The other person's disassociation from this part of their mind makes it APPEAR that they do not own and are not identified with it, and therefore it really MUST be about you.

So when someone comes along being an asshole to themselves ;-) and they come up to you, and they call you an asshole, here's what's going on.

They are having a relationship with themselves and to their own mind in its entirety, so they are calling themselves an asshole. They are seeing a reflection back in a mirror of their own self attack. They have projected their separation/split mind onto the outside environment, which randomly happens to include you, and now they are attacking their own projected externalized part of their own mind using words. And because they believe that they are NOT this other part of their mind, they will 'frame' the attack in such a way as to believe they are not attacking themselves, but instead that YOU are the one they are attacking. Like, "hey Paul, you asshole". No, the person is not talking to me. They're talking to themselves.

If a person has an ego, they do not see you. If a person has a split mind, they cannot recognize your wholeness. If a person has a split mind, they are having a hallucinatory experience in a private reality that has absolutely nothing to do with you, and are projecting their split outward, and it's getting confused with what's out there, and so the person thinks that YOU have something to do with the hate they SEE, but the hate they SEE is their own hate toward themselves, which they are USING in order to maintain their split mind.

Hate and fear are tools and devices which create the illusion of disassociation and disownership and irresponsibility for the content of guilt in that person's mind. So if someone has an ego, they do not love you and they do not recognize love in you and they literally do not SEE you clearly. They do not recognize you as love, because they do not recognize themselves as love, because their mind is not whole. Love is wholeness. And if they were to have a whole mind, they would see you with wholeness and also recognize not only themselves as love but recognize you as love as well, regardless of your ego, and would see that the two of you are ONE.

So we get lost in this a LOT. I know I do. This is the main issue that keeps us being a victimized. The ego split in our own mind makes us buy into the ego splits in other people's minds. We keep taking personally expressions that other people are making, in a split mind state, toward themselves, which they project outward and make 'other'-oriented. It's still all about that person. It's still them attacking and doing this to themselves. It's still them accusing you of THEIR sins. And so other people never really accuse you of YOUR sins. And so other people are never really talking about YOU when they attack you or call you names. It's not about you.

This is really important to remember and to hone this skill of seeing with wholeness and recognizing the split minds of others and how it manifests as expressions of attack on 'otherness' (i.e. you) when in fact that person is really just at war with themselves. It's NOT about you. It's not you that they are really attacking. You have to learn to overlook the appearance of this. The form it takes, the words they use, the direction they aim it in, it's all part of their delusion.

So if someone is telling you they don't love you in some way, it's not true. They'r not even telling you that they don't love you. They are telling themselves that they don't love themselves. That's all. They're in a private world. They don't know what they're doing. Taking it personally and thinking that it is about you is a major error that YOU are making because YOU have a split mind that needs healing. Your own split is what causes you to be upset and hurt by other people's blind, impersonal attacks. So if there's someone in your life somewhere that seems to not like you or is your enemy... they don't like themselves. They are their own enemy. And no matter how it looks on the surface or how they express it, and no matter how much they seem to make it about 'you', it is NOT ABOUT YOU.

Remember the secret to salvation - you are doing this to yourself, and they are doing this to themselves.

If other people only do stuff to themselves, and if you only do stuff to yourself, and if nobody ever does anything to anyone else, then you are invulnerable, right?

When someone seems to do something to someone else, they are actually going into withdrawal, not attack. What looks like attack to us is a recoil. It's a withdrawal away from oneness. It's taking steps back away from love. It's hiding. Attack is hiding is the dark. Attack does not exist in the light. So nobody actually has any effect on anyone else. This is how God is unaffected by our attempted attacks as well. God doesn't even need to defend Himself because any kind of attack is a RETREAT away from love even if it takes on a form that LOOKS LIKE it's a forward attack. Attack is always a contraction away from love. So if you are love, you know that attack is always a form of avoidance. And that is complete truth, metaphysically and experientially, and it's built into reality.

So quite literally, you ARE invulnerable, and immortal, and cannot be attacked by anyone else, and have never been attacked by anyone else. You can only attack yourself and play with illusions of stories of how you attacked them or how they attacked you. None of that story is true whatsoever. We are all PERMANENTLY INVULNERABLE, and we are all completely, totally, wholly INCAPABLE of actually attacking anyone.

Nothing can assail the Kingdom of God. Nothing real can be threatened.

"WHAT IS NOT LOVE IS MURDER" - ACIM

Here's how this works.

A mind which is fully awake and aware, recognizes that it actually shares a mind with everyone. It is at one with them. It sees its own identity within others, and knows that they are part of itself.

A mind of oneness therefore recognizes that whatever applies to others directly applies to itself. It is aware enough to see that, because it is "in" others, if it were to attack others, it would be attacking itself. And because this is very obvious to the awake mind, it recognizes that such actions would be completely self-defeating, and so does not attack.

When the mind can see clearly that it is one with others, it will treat others only with love, because to do anything else would hurt its own self.

However, when the mind enters into a belief in separation, what it's doing is it's introducing an illusion of denial inbetween itself and others. This denial makes it seem as if other people do not have "shared interests" with itself, other people are different somehow, other people are disconnected from itself, and therefore what applies to them does not apply to itself. It does not recognize or see itself in others so does not believe that what applies to them applies to itself.

On these terms, the mind is now partly unaware that it is one with other minds, does not see itself in others, and does not recognize that to hurt others would hurt itself. It now seems plausible that there is an `option`, a possibility, to do something unto others that is not done unto itself.

Another way to put this is that a separation is introduced in-between cause and effect. The mind now believes it is capable of causing effects in others which are not caused in itself. It does not see that attempting to hurt others hurts itself, so it think it can "get away with" or be excluded from those effects.

The idea of being able to do something to others which does not directly affect yourself, is the idea of "getting away with murder." It means you can now seem to attack another without experiencing the consequences. This is attempted murder. The entire ego thought system is based on this, and absolutely everything that happens in the ego thought system is murderous!

The problem of the mind then is that even though it believes it is not one with other minds, and that it can get away with attacking/causing without being affected, it's actually not true that it gets away with it. In one way or another, the mind IS still attacking itself, and it is hurting itself when it tries to hurt others. The ego will claim this is not true, and that you can escape from the consequences, but it is in denial. If the mind attacks another, it itself will be attacked BY itself.

This then becomes the ego trap of believing that you can get away with projecting your sin onto others without having to deal with the consequences. It sets up the entire foundation of how you will deal with your sin/separation, by trying to make someone else receive the consequences of it, supposedly making you innocent or rather, letting you "get away with" your murderous intentions by having someone else be blamed for them. In this way, the ego creates a state of "fake innocence"... where you seem innocent because someone ELSE has taken the blame for your attack.

Therefore to the ego, innocence is murderous. To the ego, it is possible for the innocent to sin, and for the innocent to insanely destroy others without destroying itself. Can you imagine how ridiculous and twisted it is to believe that someone can be free of responsibility even though they're standing there with the murder weapon having just attacked their brother, believing they are completely free of all consequences? Within the dream, this is insanity, given they did not and will not escape the consequences. The cost of attack is the loss of their own identity.

When we say "do unto others as you would have them do unto you", this does not really mean that other people are separate from you and you should just treat them well. This would mean that maybe, maybe not, they might treat you well in return. This is still a breakdown in cause and effect, leaving open the possibility that even if you treat others well, they may still attack you.

The real meaning of this is that, in the mind aware of its oneness, how it treats others IS how IT treats itself. Therefore it is in its own vested interest ("shared interest") to treat others as it DOES treat itself, because whatever it does to another it IS DOING to itself. This does not rely on others to decide whether or not to reciprocate, because if you treat others with love you WILL experience the effect of love. This is also the true meaning of "karma", not that separate causes will decide to attack you in retaliation, but that YOU attack yourself. All attack is self attack.

What is not love, is murder. Any belief in attack, any sin, any guilt, and anger, any argument, any belief that something applies to others and not you, any way you come between people, any sense of separation, any illusion of being innocent while secretly scapegoating your sin onto others, means you are being murderous. You are trying to "get away with" having sinned and to not suffer the consequences.

The fact is, you do not escape the consequences of sin. If you believe in it, it will destroy you. It's not possible for something to apply to someone else that you don't also believe applies to yourself. You never really get to be "right" and others wrong, because if you are right, you are wrong. You never get to "succeed" in the ego's terms, because that means you have failed. You never get to "win" the ego's game, because that means you have used separation and have lost.

The only way to end the murderousness is to return to love. That means removing the blocks to awareness which prevent you from being able to RECOGNIZE yourself in others, to be aware of your ONENESS with others, and to therefore KNOW that if you do even one tiny thing to hurt anyone, it's going to hurt you. That's a pretty big incentive to always remain loving, because to attack is to be attacked by yourself, and who in their right mind, a sane mind, would want to do that? There is no sense to it.

The fact that what is not love is murder should not be used by the ego right now to make you feel guilty, or to say, well, this means that I'm being murderous because I'm not awake yet, therefore I'm even more sinful. Don't let the ego use this information to accuse you even more than you already have. Simply recognize this is what's happening and continue with your forgiveness of yourself. Murder is not REAL, it is an illusion. There is no REAL attack or REAL separation. It is just a state of being mistaken and thinking that it's possible to accomplish murder and to get away with it, when in fact it's not possible, AND you cannot really hurt who you really are.

There is no murder in heaven. There is no murder in God's reality. Only love is real.

Fear has but one cause, not many. It is not caused by what you think it’s caused by. Every single fear in the world has one cause.

When you tried to sin, you may have believed you succeeded in creating real effects. Real irreversible damage. But you had an option. Either proceed forward to guilt, or go backwards to the reversal of sin. Guilt or forgiveness was the choice. Either sin is real and you are guilty, or sin is not real and you’re innocent.

Choosing not to forgive yourself, and choosing to keep your belief in sin, the only option is to condemn yourself to death. Go towards forgiveness and you’ll choose life, accepting that you deserve to be forgiven. Go towards guilt and you’ll choose death, accepting that you deserve to be punished for what you did.

This is where the core root of all fear comes in. You actually ACCEPT and AGREE that you SHOULD be punished, because you’re guilty. The punishment seems completely justified. Your own belief that you deserve punishment for being guilty then creates fear of that punishment. But it’s not a fear of being punished by others. Here’s the secret cause of all fear:

You are afraid of what you are going to do to yourself.

This fear arises solely because you, yourself, believe you deserve to be punished, in total agreement that you are guilty, and having accepted that "it is true" that you really sinned and are therefore guilty. It is your own belief about yourself. You actually "agree" that it not only makes sense, but is completely justified, and acceptable, that you be punished for this.

This is a big problem, because it is the continued development a death wish. It means you want to hurt yourself and you believe you should be hurt.

This is not only the source of all fear in the world, it is also the source of all victimhood. Because at this point, you actually welcome punishment. You actually position yourself so that you can be attacked. You actually make yourself powerless, and allow yourself to be abused. You actually hire people to come along and hurt you. And you actually make plans for being attacked justifiably.

Ultimately then you become afraid of the fact that YOU have it in for yourself. That YOU want you to be punished and to "atone" for your sin. And ultimately the only punishment you believe is justified and worthy of you, is death.

This is not anything to do with anyone else. It has nothing to do with what other people are going to do to you. It’s not even anything to do with the fear of HOW the punishment will come or of WHO will be the one to inflict it.

Typically however you will make your own death wish unconscious and project it and then obsess over this general anxiety about what "someone else" is going to "do to you" against your will. But while you are busy in conscious awareness making plans to avoid your attackers, unconsciously you are asking to be attacked.

If someone were to seem to then attack you would claim it was completely unjustified, because you have made your self-attack and death wish unconscious. You actually think you don’t want to suffer or be punished, nor deserve it. That’s what the facade of fake innocence is for - it covers up you guilty secret. Then you get to pretend you are justified in being angry when someone hurts you, as if you didn’t want it. But you did ask for it, and you did it yourself.

On the surface, consciously, you will experience this as being a victim, as if you are not asking for and do not want any kind of punishment at all. You’ll even run away from it and try to make yourself safe and avoid people and create an illusion of innocence and security, presenting yourself as harmless and that no-one should suspect you of guilt. But it’s only to cover up the underlying belief that you deserve to suffer and die because you believe you are guilty.

It’s pretty grim isn’t it. This is what every ego plans for its host.

But the fact is, you cannot be free of such suffering until you can admit that it is YOU who is trying to do something to yourself. So long as it *seems* as if someone else is the one punishing you, or its your job, or its the weather, or food you ate, or something environmental, or a group of people, whatever, these projections are designed to KEEP your unconscious self hatred hidden. The more you can disown it and project it and see it coming "from" anyone other than yourself, the more you can play the victim role and pretend you don’t want it.

Make no mistake. NO-ONE dies without their own consent. All attack is self attack. You are 100% responsible for what you are trying to do to yourself. You cannot suffer AT ALL if you do not choose to believe you are guilty or sinful. All of your projected causes of fear, which make it look like you’re afraid of what is going to "happen to you" without your will, it is a DECOY for what you secretly are planning to do to yourself.

You have to get to where you are willing to admit to this, if you want to be free of it. It’s you who believes you deserve to die, not the world, and not anyone else. YOU, need to forgive YOURSELF, for what you have not really done. YOU, need to let go of your belief that you really are guilty and deserve punishment, so that you will stop planning for your own suffering while building fake defenses against it.

No-one is attacking you against your will. The world is not causing you. Death cannot happen to you against your will. Remember that all attack is self attack and it is only your attempt to be at war with yourself that needs to be corrected. A belief in deserving punishment, or of being truly sinful or guilty, IS a belief in death and being deserving of death. It is, literally, a suicidal belief. All death is suicide.

Forgiveness is needed, of yourself, to recognize your innocence and to opt to NOT believe you sinned. You do NOT deserve to die, and you do NOT need to be punishing yourself. You DO deserve the love of God and you ARE innocent. All the rest is a mistaken ego belief.

All fear is the fear of yourself.

Here is how Jesus puts your self attack:

"Lay down your arms, and come without defense into the quiet place where Heaven's peace holds all things still at last. Lay down all thoughts of danger and of fear. Let no attack enter with you. Lay down the cruel sword of judgment that you hold against your throat, and put aside the withering assaults with which you seek to hide your holiness."

""I am forever an Effect of God."

"Father, I was created in Your Mind, a holy Thought that never left its home. I am forever Your Effect, and You forever and forever are my Cause. As You created me I have remained. Where You established me I still abide, and all Your attributes abide in me, because it is Your Will to have a Son so like his Cause that Cause and Its Effect are indistinguishable. Let me know that I am an Effect of God, and so I have the power to create like You."

You are at the effect of absolutely nothing, except that you are forever an effect solely of God. Being an effect of God means God is the cause of everything you are. He decides what you are, He defines you, He creates you, He sustains you, and His will is constant and permanent and good.

Being an effect of God, however, doesn't mean you are ONLY an effect. Because you are so like God that you must inherit every attribute of Him. This includes the ability to CAUSE, and therefore to create. By God creating you, He has created you to BE A CREATOR. To be causal. And so you inherited His Power and can use it to create. You have done this, creating your own creations, co-created with Him and with everyone else.

It can be very powerful to focus on this. Contemplate the various ways in which you are in relationship to God. Ask yourself, if God is the cause of me, what does that mean? What does it imply? If it is true, and if nothing else is true, what does that mean? This can be very useful in clarifying your relationship with God, and the truth about you. Because only what God established as true about you can be truly true.

You are caused by God.

You have no say in what you are.

You cannot change yourself.

You are perfect because God is perfect.

You are holy and loving because God is holy and loving.

You cannot die because God cannot die.

You are sustained by God at all times.

You are permanent because God is permanently willing you.

You are welcomed and wanted by God, as what God wants.

You are exactly what God wanted you to be.

You have all power because you inherit all power from Him.

You can create like and with Him as a co-creator.

You only have what came from God.

You have nothing that God did not give you.

You have everything real because God shared it with you.

You are defined solely by His will and causation.

You can be affected by nothing but God.

You are eternal and immortal because He is.

You are constantly happy because He makes you happy.

You are a reflection of His love and nature.

You are so like Him that you share everything with Him.

You are never alone because God is in you.

You cannot be attacked because God is the only power.

You are forever safe from harm because God is harmless.

You cannot change what you are even if you try to.

Your salvation and safety are guaranteed.

Your inheritance is permanently given you.

You are what God has given and you give thanks for this.

You know God because He created you by knowing you.

You cannot be separate from Him.

You cannot be abandoned or rejected by Him.

You have freedom because He insists you be free.

You are immortal because He eternally broadcasts you.

You are forever maintained by Him in perfect condition.

Your health is guaranteed because He gives it to you.

You can never be sick or suffer because He can't.

You can't make yourself sin or be guilty.

You can never lose the innocence that He created you as.

You don't have to do anything to earn His love.

You can never sin because He makes it impossible.

You cannot transform yourself into and evil monster.

You have never changed yourself from His divine design.

You must be still totally as He created you.

You cannot be affected because of His permanence.

You are in constant joy because He created you with love.

You can never be alone because He created your brothers.

You will always be friended because He created Holy Spirit.

You will always be protected by His angels.

You can never die because He wills you live forever.

You can create worlds because He gave you that ability.

You are permanently miraculous and you are His miracle.

You are unlimited because He placed no limits on you.

You have constant peace because He keeps you safe.

You are loved forever by His Will.

You are strong because your strength is His strength.

You can see because He shines a light for you to see in.

You are beautiful because He creates you beautiful.

You share everything with everyone He creates.

You are harmless because He does not will you harm.

You can never be lost to Him, He knows where you are.

You are forever encompassed by His heavenly being.

You can never be distant from Him because He is in you.

You are all powerful because He shares His power with you.

You are real because He added you to His reality.

Your identity is defined by Him alone.

You are his Son/Daughter/Child because He created you.

You have nothing real that He did not create.

You have no faults or flaws because He created you perfect.

You lack nothing because He gave you everything.

You have no needs because He supplies all your needs.

You cannot be a body because He is not a body.

You are like God in every way because you are part of Him.

You are God's investment and you have His inheritance.

You are blessed because God has blessed you.

You are a priceless part of God's Kingdom.

You can never change or be changed or change yourself.

You are already divinely perfect and complete in every way.

You have nothing wrong with you and everything is right.

You are pure, clean and new because He creates you new.

You are immaculate and impeccable and magnificent.

You are a shining star in the heavenly Mind of God.

You are what comes from Him alone.

You can only be what he wants you to be.

You do not want to be anything other than He wills.

You have free will because divine creation is freely given.

You are free to be what God intended you to be.

You were not created capable of sin or attack.

You have never sinned or attacked or been attacked.

You cannot oppose His Will because you are His will.

You can only accept and be glad that you are as He desires.

You are forever God's effect and share His causality.

You can do what God can do.

You will always be a child of God, and not his sibling.

You are authored by God and you share His authority.

You are in awe of God because He spans your brothers.

You are a made of light because He is made of light.

You will always be loved by God and God loves you now.

"To all who share the love of God the grace is given to be the givers of what they have received. And so they learn that it is theirs forever."

If you see yourself as being victimised in any way, mistreated, not respected, attacked, hurt, threatened, judged, abused, terrorised, not recognised, hated, left out, invalidated, accused, misrepresented, subject to racism or sexism or homophobia, in any other way somehow slighted or offended by anyone OTHER than yourself, they your ego has formed a FACE OF INNOCENCE, and you ARE in heavy denial!

This face of innocence is a facade the ego wears to DENY AND COVER UP the internal guilt, to hide itself from itself in self-hate. The internal guilt is denied, so that it is not even recognised as existing at all within you, and is then projected. It is then seen IN AND AS everyone else other than oneself. It then appears that everyone but yourself is doing something TO YOU against your will that is un-asked for and undeserved.

This projection of guilt and ego frames you as an innocent victim of it in OTHER people, which in turn justifies an angry counter-response - since you see yourself as doing absolutely nothing wrong at all, which points a further finger - a second layer of projection - designed to hide the first, to further reinforce the ways that other people have obviously sinned, been guilty, committed evil acts, failed to live up to standards, or any other way that they are defective.

The "mask" of innocence is worn as a face psychologically, really a disguise, as part of the ego. And it is especially part of the spiritualised ego. Having denied that oneself believes oneself to be guilty - which is still an ongoing internal belief - on sees oneself as "not guilty", and thus innocent. But this is a fake innocence covering up a persistent guilt. The guilt is then projected onto others and associated with them, as though attached to them and part of them.

It is particularly viciously reinforced by an increased level of anger and resentment, as a REACTION to what is now perceived as something other people are doing to you and not you doing to them. The more you feel justified in anger the more you project even more separation and increase the sense of dis-association between you and the guilt. This is designed to make sure it seems that you have nothing to do with the guilt, and it is entirely associated with someone other than yourself. The more this is believed the more unconscious you become as a helpless victim.

What this entails really is self attack, which began long before the projection of guilt. Self and self innocence were denied, producing an accusation against oneself as an attack upon oneself. This is a denial of self as God created you. This is an opinion of oneself - an ego view of oneself - that is far short of the divine holy self that God created you as.

This vicious self-attack produces guilt, inferiority, judgement, self-hate, and various other forms of self destructive behaviour. This is DENIED, which makes it seem largely unconscious or at least disowned and "not part of me". And the result of this is projection. It is given away in order to try to make it not be a part of oneself, or within one's mind. It is seen as "outside" the mind, external to the self (body perimeter), as though literally someone other than oneself, seen as an inherent built-in permanent PART OF someone else. And now it is THEY who are guilty and full of sin.

The result of this is then the formation of a face - a facade - a persona - a cover-up face of innocence, which sees itself AS innocent, but with fake innocence. This fake innocence is shallow and is merely a smokescreen to hide the self-hate that is behind it. Thus self-denying person then believes they are doing no wrong, asking for no harm, doing nothing to hurt others, and are completely benevolent, yet conveniently also are experiencing being "unfairly treated" as a victim. And this of course, if it were true, means anger is completely justified and everyone else should die for THEIR sins against the innocence.

The fact is however that this still remains a SELF ATTACK, because the mind is still hating itself, still believes it is guilty, does not want to admit to this, is IN DENIAL, and refuses to even look at what is being denied. The unwillingness to look at the denied guilt is because of the belief that IT IS THERE, and that it is dark and real and terrible. And the ego DOES believe that you are full of sin. So instead of looking within, it looks without, to find the guilt there instead.

Once the guilt is denied and projected there forms an extremely long lists of all the sins, errors, guilts, mistakes, faults, weaknesses, defects, horrors, and various other forms of unholiness that are regarded as the truth about OTHER people, and not oneself. And THEIR guilt and sinfulness is kept apart from YOURS, so that you are in no way associated with it, and can maintain an illusion of being the innocent one.

Being subject to an incredibly long list of things other people are doing wrong, and thus attacked and victimised BY, is DESIRED AND CHOSEN, so that the face of innocence can be maintained. Even if it seem to hurt oneself to do so, and even if one has to be willing to BE victimised - or so it may appear on the surface - this is ACCEPTED as the natural cost of being able to find someone else to be the fall guy for the guilt.

We even in the extremes are willing to be attacked, hurt, made to be sick, destroyed and killed off, if it will mean that someone ELSE can be accused of sin. And then we can say, "brother by your hand I die." This means that we literally are willing to suffer, be sick, and die, if it means the sick body can accuse someone ELSE of causing it to be the way it is, so that the mind can be exonerated of the sin IT believes it has committed against self, others and God.

But not for an instant does the guilt leave your own mind, not for an instant does your mind truly become healed of it, not for an instant do you escape what is being denied, not for an instant do your accusations of other people's wrongfulness NOT target you, not for an instant do you escape the murderous consequences, and not for an instant do you get away with NOT being hurt by the projections. Yet alone the fact that you then hurt yourself through other people due to the way that you see them as causing you to be hurt, which you want.

Ultimately this means that this whole mechanism is STILL a way of attacking and destroying yourself, of hurting yourself, and that you are doing this to yourself. This is the secret of salvation. Recognizing that it is YOU who is accusing yourself of guilt, it is YOU who is projecting the guilt, it is YOU who is in denial, it is YOU who does not want to admit to wearing a face of innocence, it is YOU who wants to be a victim, and it is YOU who keeps using people to attack yourself. And not once do you really WANT it to stop, because that would mean having to be more honest, stop scapegoating, look within at the guilt, and undo it. Those who are dissatisfied with OTHERS, are incredibly dissatisfied with THEMSELVES.

"Only the self-accused condemn."

"You but accuse your brother of your own sins."

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

And if you think you are not condemning yourself and it is only others that are condemning you, you ESPECIALLY are doing this. Your denial can be very strong and it can make it seem like you are not doing anything wrong AT ALL, that you have never chosen or provoked the slightest attack, and it is entirely everyone ELSE on your list of sins that has failed to measure up to God's standards.

Admitting to all this takes a greater willingness to be honest, to stop attacking yourself, to stop hating yourself, to stop projecting blame onto others, to stop believing that other people are the guilty ones, to stop judging others as the ones with egos, and to be far deeper in the willingness to look at WHAT YOU ARE DENYING. Because only by admitting that you are denying how much YOU hate yourself, are you going to ever stop finding a thousand ways to encourage others to hate you FOR you.

Projection of guilt simply keeps the separation going, and the ego absolutely loves that, as it hides behind its wall of "I'm completely innocent, I'm not doing anything to myself." You are trying to destroy yourself. Look at that! And stop doing it.

"The concept of the self the world would teach is not the thing that it appears to be. For it is made to serve two purposes, but one of which the mind can recognize. The first presents the face of innocence, the aspect acted ON. It is this face that smiles and charms and even seems to love. It searches for companions, and it looks at times with pity on the suffering, and sometimes offers solace. It believes that it is good, within an evil world. This aspect can grow angry, for the world is wicked, and unable to provide the love and shelter innocence deserves. And so this face is often wet with tears, at the injustices the world accords to those who would be generous and good.

This aspect NEVER makes the first attack. But every day a hundred little things make small assaults upon its innocence, provoking it to irritation, and at last to open insult and abuse. The face of innocence the concept of the self so proudly wears can tolerate attack in self-defense, for is it not a well-known fact the world deals harshly with defenseless innocence? No-one who makes a picture of himself omits this face, for he has need of it. The other side he does not want to see. But it is here the learning of the world has set its sights. For it is here the world's reality is set, to see to it the idol lasts.

Beneath the face of innocence there is a lesson that the concept of the self was made to teach. It is a lesson in a terrible displacement, and a fear so devastating that the face which smiles above it must forever look away, lest it perceive the treachery it hides. The lesson teaches this; "I am the thing you made of me, and as you look on me you stand condemned, because of what I am." On this conception of the self the world smiles with approval, for it guarantees the pathways of the world are safely kept, and those who walk on them will not escape.

Here is the central lesson that ensures your brother is condemned eternally. For what YOU are has now become his sin. For this is no forgiveness possible. No longer does it matter what he does, for your accusing finger points to him, unwavering and deadly in its aim. It points to you as well, but this is kept still deeper in the mists below the face of innocence. And in these shrouded vaults are all his sins and yours preserved, and kept in darkness, where they cannot be perceived as errors, which the light would surely show. You can be neither BLAMED for what you are, nor can you CHANGE the things it makes you do. And you are each the symbol of your sins to one another, silently, and yet with ceaseless urgency condemning still your brother for the hated thing you are.

That you are what your brother made of you seems most unlikely. Even if he did, who gave the face of innocence to you? Is this YOUR contribution? Who is, then, the "you" who made it? And who is deceived by all your goodness, and attacks it so? Let us forget the concept's foolishness, and merely think of this; there are two parts to what you think yourself to be. If one was generated by your brother, who was there to make the other? And from whom must something be kept hidden? If the world be evil, there is still no need to hide what YOU are made of. Who is there to see? And what but is attacked could NEED defense?"

If you are immortal, you cannot suffer. You cannot be hurt, damaged, offended, upset, sad, unhappy, depressed, lacking joy, unloved, abused, made sick, killed, harmed, bruised, wounded, angered, nothing. You can only be immortal.

So what does that mean, in light of what seems to be "you suffering"? Even "your suffering" cannot be truly happening to you. YOU cannot be suffering. Your immortal self CANNOT be experiencing suffering. You cannot suffer. So who is suffering?

"Spirit is in a state of grace forever."

So when you seem to be suffering, let's say you feel hurt because someone called you a "stinky fart face", can it really be that you ACTUALLY are hurt? And if you FEEL hurt by this, is this "you feeling hurt" actually really happening? Even if you feel it, even if it seems "it applies to me", even if it seems it was targeted "at you", even if its "highly personal and reminds me of the time I kept farting in church", CAN IT BE POSSIBLE that YOUR IMMORTAL SELF is actually experiencing this or believing it?

It must be that even when under attack, "you" that feels attacked is some kind of fictional construct. It can't REALLY be your immortal self that is attacked. Your immortal self cannot be sad or upset or feeling betrayed or victimized. It's impossible for your real self to feel anything but joy and love and happiness. So when you have an "I feel hurt" moment, even if it involves HEAVY emotions, and terrible pain, and totally seems to be all about YOU and how you feel... CAN IT BE?

It cannot ever be really your true identity that is suffering. Even if you seem to "hurt yourself", you are not hurting yourself. You can't BE hurt. So who or what are you hurting? If you even decide to kill yourself, YOU cannot be killed. So what is dying?

"You are immortal and you cannot die."

WHO or what is being killed? Sure enough it is the body that is involved. But in addition, how is it that there seems to be a sensation that it's YOU that is going down with the ship? WHO or what is under attack? Is this taking place IN YOUR MIND?

Is it possible, that when there is a sensation of hurt or upset feeling or guilt etc, that the feeling ITSELF brings with it a kind of illusion or "sense of" "self"? Could it be that when you are feeling guilty, and you feel like a target, and it feels like everyone can see you and knows you are there, and you are "self conscious" in public, and you want to hide from everyone because you feel like they KNOW your inner guilty secret.... is it perhaps that the guilt ITSELF brings a sense of "centric identity"? Is not anything other than love, a sense of selfishness, and thus a sense of ego?

Some years ago some stuff happened and I had a large amount of guilt because of it. And because of this guilt, I felt ashamed and took it with me everywhere I went. And I felt constantly threatened. Anywhere especially in public, which I avoided, it felt like I had a target on my back, that EVERYONE knew that I was guilty, and they could see this guilty self, and MY experience of this guilty self was a feeling of being very "self conscious". Nervous about what I AM. Feeling like I am "evil" or "bad". Feeling certain that I AM THE GUILT. And that everyone was pointing a finger at me.

It would then happen that if people would attack me, or call me names, or accuse me or whatever, I would feel like "this guilty self" is vulnerable AND attackable. If they would accuse me of something, they were accusing THIS guilty self of it, and IT was self conscious, and IT felt attackable and vulnerable, and IT believed that it deserved punishment and that IT was the ACTUAL target of what people were putting out there. So when they called me by name, and then hurled an abuse, this "guilty self" felt like it was ABOUT IT, personally, and that they were directly addressing this guilty self.

But then after a time and much healing, this guilt was gone. And then I noticed that when these same people were being the same way they seemed to be before, it clearly did not appear to be ABOUT ME, and it was not targeting "that self", that guilty self, that was in me before. And that guilty self and its sense of being "self conscious" ie in fear, was not there to "receive" the attack. It did not exist, so they could not AIM their attack AT it. And so "I", my identity, which was no longer bound up with the guilt, saw myself as NOT being the target of their expressions. And so I felt invulnerable and could now recognize that they were attacking themselves. What happened to the sense of SELF that was present IN THE GUILT?

See, whatever you make TRUE of you you will believe is WHAT YOU ARE, and in effect WHO you are. So if you believe of yourself, "I am guilty", you will believe this DEFINES you. And now you ARE guilt. And this guilt has components of ego in it. And ego is selfish. Ego is a kind of "self centeredness", a self-important self-interest.

If the absence of separation means that there is pervasive light everywhere throughout the universe, then ego is a massive CONDENSING of that, down to a point, such as a star, so that all you are now left with is masses of darkness and a tiny CENTER of a point of light. And this "all that's left" little concentration of "self" now seems to be separated off and small and weak and vulnerable. That littleness is the sense of EGO, and it is experienced like a focus on yourself alone, in isolation.

Everything about ego is about becoming small, little, contracted, compressed, diminished, weakened, self-focused, self-centered, selfish, self-attacking, self-important, self aggrandizing, delusions of grandeur, etc. This condensing produces a kind of "sense" of "me", distinguished from the rest, broken off and separate. This sense of self is "self conscious" ie made of CONCERN for self and FEAR of its own weakness and littleness. The "self conscious" self is in fear and looks out frightened of the world that threatens it. The more EGO you have, the more ego stuff you have, baggage, dark feelings, guilts and hurts, the MORE you feel self centered and like this stuff "is a self". A sense of "separated me", cut off from the rest and not sharing.

It brings with it a kind of "focal point", a contracted little fearful corner of the mind, and the more this little corner withdraws and hides and tries to be even smaller and weaker, the MORE the sense of artificial "self" increases. Because the amount of selfishness is going up, the amount of self importance is going up, the amount of superiority/inferiority complex is going up, and this all produces what SEEMS LIKE a sense of "there is something here", "I am something", "I am all these feelings", "I am these thoughts". You become identified with FORM.

The whole egotism, the attitude, inherently has this bunching up, crunching together, condensing, tightening, contracting kind of thing about it, and this SENSE of this happening FEELS like the formation of a hot-spot in the mind that seems like "where something is, moreso than the rest", or "self interest". A sense of an island within the mind. A "self".

When the guilt goes, when the self attack goes, when the sin is gone, the egotism is gone, and all this tightened contracted littleness "dissipates" and stops being so focused, and without the focus on a tiny little huddled-in-a-corner-hiding sense of identity and truth, that sense of being "separated off" and "a separate identity" goes with it. It just disappears. But that isn't the end of YOU, because your sense of self EXPANDS and moves towards the UNLIMITED, universal, endless holy christ self that you really are.

So who is it that suffers? Who is it that can BE hurt and FEEL vulnerable? It is not your immortal christ self. It is not the real you. But it can seem to be a SENSE of "you" because part of your mind gets caught up in the contraction and withdrawal into "a center", into a little prison, a bodily identity, an identification with locality in space-time. And the more ego-stuff you have in your mind, the more intensely that your mind forms into a huddle of tightly-held-onto stuff, creating an IMPRESSION of you being kind of snagged or caught up on this collection of ego material. And being localized around a "point" it makes you feel like you are this little separated off dot of identity.

It is kind of like.... the suffering, ITSELF, suffers. Just as how fear is self-fulfilling. The guilt ITSELF brings with it a feeling of separate self. Any ego emotions, be it anger or sadness or grief or loss or lack or abandonment or unworthiness or sinfulness or fear or whatever, all brings with it SELFISHNESS, which is isolation and contraction and that attempt to GET AWAY FROM everything else, producing an increasing sense that you are "this something" in the middle of the ocean of mind. And this "sense of self" always feels vulnerable and threatened and unsafe. But this sense of self is PART OF the ego material that's in the mind, and without it your mind DOES NOT experience being a target.

Without the guilt, you cannot feel this. Without the unworthiness or loathing, you cannot feel this. Your mind is elastic and sort of snaps-back into its expanded, non-localized state, spread out evenly and smoothly instead of tightened and restricted and limited. When the guilt goes, YOU stop feeling like "you" are susceptible and attackable. You stop feeling like YOU are guilty. And that sense of "contracted self" goes.

Your sense of identity stops being "caught up in" the "truth" that the guilt expresses. Because if you believe "I AM guilty" then this will set you up to experience that you AND the guilt ARE ONE. And now you ARE guilt. And in the guilt is your "self", your identity. And you will not want to let it go if you believe that letting it go will be the loss of who and what you are. So there is a kind of addiction to the ego materials and an unwillingness to see YOUR SELF as being something NOT associated with, or identified with, the ego materials. e.g. with the guilt. "I am guilty" will feel like you are MADE OF guilt. That it is fundamentally your nature.

So who is suffering? Who is hurt? Who is it that is having loss? Who is sad? Who is unworthy? Who is afraid? THOSE THINGS, combined with your mind, produce a sense of identity, or identification WITH those things, that makes YOU feel and perceive that it is YOU that is those things. That they APPLY to you. Because you think they are PART of your makeup. But it is those things themselves that bring with them the sense of artificial SELF, that is the ego, the selfish self-centered self, the hoarding possessing self, the playing small self. And without YOUR CONSENT, without your BELIEF, that these things are true of you, that sense of little self cannot remain. Because true self is expansive and infinite.

You seem to suffer because you identify WITH and AS ego stuff. Which temporarily makes you believe YOU are being attacked and YOU are the guilty one suffering. But it is really "the ego", the non-existent fictional self, the selfishenss, that is the guilty one. IT feels like IT is guilty, made of guilt. And when you WITHDRAW your allegiance from THE GUILT, that sense of "its about me" goes with it. And then you recognize that your REAL self, your immortal self, was NEVER guilty. It CANNOT BE guilty. And your immortal self doesn't have that sense of self-consciousness, self-concern, self-importance and selfishness.

You can think you are suffering, but you aren't. In a way, it is the ego that is suffering. Ego = suffering. You can think you are "the little self that suffers", but it is NOT really you. Your mind can get CAUGHT IN the trap of the ego viewpoints, which bring with them a sense of self-focus and self-worship and vulnerability, but you are not ever really those things. It is the ego that suffers because the ego IS suffering. It is the ego that has guilt because the ego IS guilt. Without guilt there is no ego. Without a bodily identity there is no body. Without sin there is no world of sin. And without death there is no world.

"Without the idea of death there is no world."

So when you feel like "I am guilty" or "I am anything" other than as God created you, know that you are lost in the ego and are feeling ego stuff and ego stuff feels this way and the sense of artificial "me", self importance, being self-absorbed, selfish, comes with that territory. And it is that vulnerable, sensitive false self that seems to be the target of the suffering, NOT your immortal self. And once you dis-identify from that EGOTISM, the whole ego thought system, you let go of these false accusations and the falsely accused goes with it. And all that is left is your immortal spirit. Your true identity in God which can never be attacked.