Most of the time, most of us are trying to perfect our persona-self, the self-image. This is part of the ego. This involves spiritualizing the world in some way, sectioning off the 'good bits' from the 'bad bits' and trying to only keep the good bits.

You try to build up this sort of spiritualized ego persona, which ultimately is the ego trying to attain some kind of 'image' of enlightened God-like status. But to do this, it has to keep only the special, valued, accepted, allowed, preferred parts and reject the rest.

So the main mode of functioning of this ego persona isn't so much to 'acquire' the good stuff, but to simultaneously weed out and get rid of as much of the bad stuff as possible. In other words, it is a function of denial and rejection, based on condemnation and judgement.

So once again the ego is contradictory, in that it *appears* to be seeking to include only the stuff it likes or wants, which it has selected from the big soup of life, but actually accomplishes it by rejecting and condemning and relegating the parts it doesn't want to some kind of waste basket. Fact is you can't select and section-off some part of your self or life without simultaneously rejecting and condemning some other part.

This waste basket lives in the ego as the rejected, suppressed, hidden, repressed, denied, shut-out, blocked out 'stuff', which is nevertheless still there and still functioning. This generally 'dark stuff', or at least, surrounded with beliefs and judgements of darkness, will seem to do the opposite of what the persona wants, and indeed attacks it from time to time.

When the shadow attacks (ie the pain body) you generally will want to get rid of it, of course. Just like any 'pain', even physical pain, it's generally the sensation of something you want to get rid of. But that's a major problem. Because how will you get rid of pain? You'll use the persona. The persona will then be selective and attempt to relegate, reject and condemn the pain, to make it go away. The persona doesn't want to accept the pain or integrate it so that the persona and shadow cancel each other out. The persona wants to maintain a separation.

So it seems I think, that most of us are traditionally fixated on loving the persona, building up the persona, reinforcing the persona, choosing to use the persona to manipulate and get what you want, using the persona to paint a picture of 'everything is great' when it's not, or generally repressing your real Self. And you would not SUSPECT that this alone is the entire problem with the ego, because it then directly produces a large body of repressed pain in the shadow.

The ego persona wants you to think of the persona as all sweetness and nice, so that you would not suspect IT is the big problem, yet alone suspect that it is the CAUSE of everything that is dark and unwanted. Instead it deflects all appearance of the dark icky stuff onto the shadow so that the shadow gets to look like IT is the bad guy, IT is the thing to get rid of, IT is the thing to weed out and destroy.

So on the one hand you have this picture of 'innocence' in the persona (like the innocent victim), which you would not suspect is causing any problems at all, and then you have the apparently 'guilty' shadow which looks like it is the sole location of all the pain and misery and guilt and sin. Are you fooled? Most of us are. I know I am. I am fooled all the time by this. I keep believing the persona and seeking out that innocent, denying self, and trying to get rid of all the nasty icky stuff that I think the shadow represents.

So now all the bad shit in the world seems to be blamed on the shadow, and all the 'good stuff' is credited to the persona. When in fact, all the bad stuff is CAUSED by the persona. We choose the persona first (or simultaneously), and then by choosing it, ie choosing to focus on including only a PART of what is, or a PART of ourselves, we automatically simultaneously are adding more stuff to the shadow part of ourselves. That shadow part, generally seeming to be that which we repress and deny and hate or don't want to feel etc, seemed to be generally held at bay in a sort of 'unconscious' state for the most part, until it rears up into awareness and seems to attack the persona.

But let's look at this. Does the pain body/shadow actually attack the persona? Or does it just seem to behave in the terms of what the persona has given it? If the persona chose 'i want cake not dog shit', and the shadow became 'you are dogshit', then the 'you are dogshit' comes up seeking... healing, and exposes itself to the persona, which generally reacts with its usual relegation and denial and hate and 'get rid of it' attitude, which makes it an UPSETTING experience for the persona, disrupting its facade of pretend specialness and fake innocence. But what if the persona weren't so resistant to the shadow, and instead the SELF (real self) stepped back from the persona and was simply AWARE of what's going on, observes it, and allows both the persona and the pain to basically... be seen to be the same thing, to cancel each other out, then perhaps there can then be HEALING and RELEASE.

Anyway. My main point is this. And you may have heard it before. Choosing to use the persona is a trap, which absolutely guarantees that you will experience pain and suffering, because the persona will create the perception that something is unwanted, painful, and in need of being denied/separated from. This happens the INSTANT that you put the persona mask on, because you can't wear the mask without condemning everything that the mask does not contain. ie the shadow is the 'negative space' of the persona - everything else - which the persona is made to reject. The persona can only 'focus' on what it wants to include by excluding everything else that exists, and that simply becomes the shadow rather than 'extra stuff that never has anything to do with me'.

Morale of the story then is.... you believe you have the ability to choose what you WANT, WITHOUT in any way being affected by or involved with what you DON'T want, but this is a complete 100% ego lie. When you partially included, you partially exclude. Basic fact of a dualistic mindset. Every time you partially include something you have to reject something else and that rejected stuff is. ... ultimately, what is ... which includes the whole you. So as you wear that mask, you are attacking your whole self, suggesting that only some portion of it is acceptable, and that the other portion is unacceptable.

That is like... simultaneous self-eggrandizement and self-attack. Simultaneous ego inflation and a diminishing of Self. It splits the mind in two, shows one half to the world and hides the other, and as it does so, the shown part seems to amplify into 'goodness' while the dark hidden part amplifies into 'darkness'. You cannot escape the presence of this darkness. Just because it is hidden, does not mean it's not there. And some day it's going to manifest as sickness and death. Each time you believe in good and bad, or right and wrong, or any other dualities other than true and false, you are making BOTH a persona and a shadow, and must accept the consequences of both. The persona is your special love, the shadow is your special hate. Both of them are special.

Use the ego persona, get attacked. Use the ego persona, suffer the consequences. Use the ego persona, to make yourself look good, to win, to get, to be successful, to appear to be innocent, to have this fake facade of a person that you aren't even really that, ... be prepared to die. And who will have caused you to die? Yourself. Your own choice did it to you. So it's a good idea not to play with 'fire'... don't play the ego's game, don't live a life where you are constantly trying to 'gain' in manipulative, ego-persona ways. Just be what you are. You're perfect already.

Lesson 136, "Sickness is a defense against the truth", contains statements by Jesus which are hard to accept. They seem like extraordinary claims about what sickness is, how it is undone, and the impossibility of a healthy mind producing a sick body. It speaks of immortality, even at a bodily level.

In ACIM, sickness means a belief in separation from God. This applies to the level of the mind and it is in the mind that it is healed. However, the body is being projected by the mind and is "within" the mind, and reflects the mind’s condition. It is an out-picturing of the inward condition.

Every "form" of sickness which shows up in bodies is included in the scope of sickness applying to the mind.

Sickness projects a sick body. Bodies which have forms of sickness, suffering, damage, something broken or missing etc, are expressions of the belief in separation. These things can ONLY show up IF the mind maintains that belief.

Interesting stuff happens to bodies when the mind is healed. Sickness does not stick around on its own, nor is it sustained by the body or by the world. It is solely MAINTAINED by the mind, and so if it is showing up in the body, the mind IS maintaining it, thus believes in separation, thus is not healed. A broken/sick/dead body is PROOF that the mind has not been healed. When the mind IS healed, the body MUST therefore NOT PROVE that sickness is real, and therefore all signs and symptoms of sickness MUST disappear.

Let’s see what Jesus says which is so radical (my emphasis):

— "(Sickness) Being causeless and without a meaningful intent of any kind, it cannot be at all. WHEN THIS IS SEEN, HEALING IS AUTOMATIC. It dispels this meaningless illusion by the same approach that carries all of them to truth, and merely leaves them there to disappear."

So right off the bat, Jesus teaches us that all forms and expressions of sickness (including cancer, stroke, heart problems, broken limbs etc, and death), MUST DISAPPEAR when the purpose of the sickness is recogized. Later Jesus tells us that we make sickness in order to DEFEND ourselves against the truth. But we only keep the sickness so long as it serves this purpose, and when the purpose or "need" for the defense is gone, the sickness MUST disappear.

—"Sickness is not an accident. Like all defenses, it is an insane device for self-deception. And like all the rest, its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole."

Clearly then, sickness attacks and defends us against the truth. This includes all physical symtoms which is how the mind’s sickness shows up. If the mind is attacking the truth, it is also going to attack the body. The body will then become weak and sick. Since sickness is an attack on the truth, it is NOT POSSIBLE for there to be sickness if there is not attack, and it is NOT POSSIBLE to wake up to welcoming the truth without putting the sickness aside. Doing so must make it disappear, otherwise if it remains in any way, it continues to prove the mind is not healed.

Notice also how Jesus describes the mind as trying to twist, distort, make inept, and reduce to split-off parts. This act of the mind is HOW SICKNESS IS MADE. If the mind is TWISTING REALITY, it TWISTS THE BODY. If the mind is distorting reality, it distorts the body as well. Holy Spirit showed me this happening in a sudden vision not long ago, where the mind was literally "twisting" and distorting, like applying a psychic force, towards the body, making the body sick.

Our attempt to attack and change reality, attacks and changes our projected body image as well. We can’t hold a belief in attack in the mind AND keep a picture of a healthy body in the mind at the same time. The body WILL suffer if we attack reality, and if we DO NOT attack reality, the body MUST BE HEALED for the same reason - the mind cannot hold a picture of a sick body in the mind at the same time as believing in health/wholeness/truth.

Here is how ALL SICKNESS AND DEATH is implemented:

—"Sickness is a decision. It is not a thing that happens to you, quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay, when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick, that truth may go away and threaten your establishments no more."

So yes, Jesus is literally saying, we can ONLY be sick if we DECIDE TO BE SICK. We can only be sick when we misperceive the truth and believe it is attacking us, and that we NEED A DEFENSE to keep us "safe" from it. We will then use separation as a device for trying to put distance, or a gap, between us and God. This puts a gap between us and LIFE. The result is that we cut ourselves off from LIFE. And that means, we just chose to be sick and to die.

Jesus also tells us here that sickness DOES NOT HAPPEN TO US against our will. This mean ALL sickness. And death. Neither sickness nor death can appear AT ALL unless YOU decide to make them appear. That’s quite some responsibility that you have! You MAKE sickness from guilt, as an attack, to make the truth go away, so that you can have an illusion of your EGO being safe. Since sickness does not happen against your will, neither does it HAVE any will of its own, and therefore CANNOT STAY if you will to accept God’s truth.

—"How do you think that sickness can succeed in shielding you from truth? Because it proves the body is not separate from you, and so you must be separate from the truth. You suffer pain because the body does, and in this pain are you made one with it. Thus is your "true" identity preserved, and the strange, haunting thought that you might be something beyond this little pile of dust silenced and stilled. For see, this dust can make you suffer, twist your limbs and stop your heart, commanding you to die and cease to be."

Here Jesus is telling us that we attempt to BIND OURSELVES to the body in order to DEFEND ourselves against God/Life. By equating/identifying yourself with the body, you align yourself with the physical and attempt to SHUT OUT the mind. If you can identify yourself with the body, and if the body will then be sick and dead, this is HOW the ego attempts to kill the Son of God.

He also tells us that believing this distortion, which is also a belief in magic, and is also the authority problem, has the capability of bringing about DEATH. All death is a choice. Suicide. There is no accidental death. No-one dies without their own consent. He continues:

—"Thus is the body stronger than the truth, which asks you live, but cannot overcome your choice to die. And so the body is more powerful than everlasting life, Heaven more frail than hell, and God's design for the salvation of His Son opposed by a decision stronger than His Will"

"Your choice to die". Hmm. Yes. We CHOOSE it. Which means, it CANNOT HAPPEN if we do not choose it. Death is not caused by ANYTHING except your own mind. Sickness is not caused by ANYTHING except your own mind. Furthermore, sickness and death (which you made, and can abolish), does not continue when you decide NOT to be sick or die. When you decide NOT to be sick or die, SICKNESS AND DEATH CANNOT HAPPEN.

—"You can but choose to think you die, or suffer sickness or distort the truth in any way. What is created is apart from all of this. Defenses are plans to defeat what cannot be attacked. What is unalterable cannot change. And what is wholly sinless cannot sin."

So you can pretend to die, if you want. You can pretend to be sick, if you want. But sickness and death are both a dream, not real, and what you really are cannot die. God does NOT SUPPORT SICKNESS AND DEATH in any way. He does not create them, he does not view them in a special way, he does not include them, he does not believe in them. God is ONLY LIFE, not life and death.

Here’s a clincher:

—"Truth has a power far beyond defense, for no illusions can remain where truth has been allowed to enter. And it comes to any mind that would lay down its arms, and cease to play with folly"

Read this and read it again. Sickness (illusions) cannot remain where truth has been allowed to enter. This means, ALL SICKNESS AND DEATH cannot *REMAIN* if the mind chooses to accept the truth. Accepting the atonement, or any act of forgiveness or miracles, MUST undo sickness and death in some way. And that includes at the body level.

Read it again. Truth has a POWER stronger than defenses (sickness, death). When truth’s POWER has entered the mind, sickness and death CANNOT REMAIN. Neither in the mind, nor in the body. NOWHERE. Because truth knows that sickness and death DO NOT EXIST at any level. If you STOP ATTACKING YOURSELF with sickness and death, you will STOP BEING SICK AND DEAD.

—"Healing will flash across your open mind, as peace and truth arise to take the place of war and vain imaginings."

Peace an truth TAKES THE PLACE of the vain imaginings that were "sickness and death". All sickness is imagined, made by the MIND. Stop dreaming it and it will cease to be.

Does the undoing of sickness affect the body? ABSOLUTELY!

—"It (mind) will be healed of all the sickly wishes that it tried to authorize the body to obey. Now is the body healed, because the source of sickness has been opened to relief."

NOW IS THE BODY HEALED. When the mind heals its belief in sickness, the body MUST HEAL. The SOURCE of the sickness has received relief, and therefore the sickness must "clear up". It must disappear in a MIRACLE.

Now let’s break out the big one.... the IMMORTALITY OF THE BODY:

—"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is FULLY GUARANTEED, because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

Wowza! The body‘s health is guaranteed, ie it is IMPOSSIBLE for the body to be sick or die. In a state of truth in the mind, SICKNESS IS IMPOSSIBLE. It cannot exist, it cannot stay, it MUST be healed, 100%! You cannot have a sick body and a healthy mind at the same time!!!! This is also supported when Jesus says elsewhere:

"The central lesson is always this; that what you use the body for IT WILL BECOME to you. Use if for sin or for attack, which is the same as sin, and you will SEE IT as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes HOLY. Because it is holy it CANNOT BE SICK, NOR CAN IT DIE. When its usefulness is done it is laid by, and that is all."

So as Jesus has said here, the state of the body is ALWAYS a direct reflection or correlation to the state of the mind. If mind SEES it as sinful, it becomes SICK, and dies. This accounts for the sole cause of ALL SICKNESS in the entire world. And all death. BUT... IF you SEE IT AS HOLY, it becomes whole, it becomes INVULNERABLE TO ATTACK, it becomes INCAPABLE OF BEING SICK, and IT CANNOT DIE! Another word for that is, IMMORTALITY!

Let’s be clear here, before the controversy takes root, that Jesus also says that at some point this "invulnerable, deathless body", which doesn’t even need food or water (!), will likely at some point be laid aside. When it is not longer USEFUL it will disappear. But this does not mean it will be put down on the ground and made to rot. THAT IS DEATH! The holy body can only be "ended" by DISAPPEARING IT by the power of the mind. Nothing else can end it, and it CANNOT be ended by attack. Attack will merely KEEP it and create more sickness and reincarnation.

So yes, at some point the body can become incapable of being attacked in any way. Sustained by the power of God supernaturally. Eventually we will RECOGNIZE that we are not a body at all, and it has no usefulness, so our TRANSPARENT MIND will extend only transparency (total honesty). This will mean it STOPS PROJECTING A BODY. The body thus disappears into the nothingness from which it came. This is how the dream is left! It is the only exit. Leaving via DEATH is the TOTAL OPPOSITE OF CHOOSING LIFE.

Jesus concludes with a reminder:

—"Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

Note here that Jesus says we make a body identity which, separately, attacks the body. This gives a different meaning to body identification.

If we believe we are separate from God we will see ourselves as being an illusion, which will show up as an IMAGE - a body. He warns us here to be careful of MAKING OURSELVES SICK, beause our mind literally does have this power over matter/form. Every miracle demonstrates that the mind must be more powerful than the body. Therefore the mind has power over ALL matter.

Hoepfully it is clear from this chapter alone, that we do not NEED to be sick, sickness CANNOT STAY unless we want to KEEP mental illness along with it, when we choose the TRUTH it is *GUARANTEED* that all sickness and death must be UNDONE COMPLETELY, and it is God’s will that we be perfectly happy and healthy even in a body.

No-one needs to suffer. No-one needs to die. The body cannot be sick unless you make it so, and doing so will keep you from God. But choose again, and sickness will vanish before your eyes. All sickness can be reversed. All death can be reversed. There is nothing your holiness cannot do.

The only REAL choice you have is between entire SYSTEMS. Between heaven and earth, between God and spacetime. There is no real option or choice WITHIN the system of the world.

There is no way to dig into it and make it work better, to solve its problems, or to make it work differently. It is meant to be an opposite to God, and it runs opposite to God's laws in every way possible.

You're not meant to try to force it to ever do anything that it was never designed to do. Indeed you can't. You can deceive yourself and be in denial that it is possible to make the world work differently, to deny that death will happen, or that all roads lead to death and disappointment. But they will anyway.

The ONLY real freedom and power of decision you have, is choosing between heaven and hell, between eternal life and death in this world. You are choosing between God and not God.

This is the ONLY CHOICE. There are no answers to the world within the world, because all the world can give you is more death. The only answer to the world is heaven and God. Heaven is the ONLY alternative.

There are no options within the world, no choices and no possibilities. The world is not offering you freedom and it is not offering you a possibility that things can go well. It is not giving you ANY choice. The world's purpose was to oppose God and life in every way possible, and that is ALL it can do.

You cannot make be something it's not, you cannot make it heaven, and you cannot find freedom within it. It is not meant for your escape, it is a CLOSED system. It only has one functioning in one direction - death. And it will never function any other way.

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

"That is why I always choose between truth and illusion; between what is there and what is not."

"What COULD you choose between, but life or death, waking or sleeping, war or peace, your dream or your reality?"

"And so again we make the only choice that ever can be made; we choose between illusions and the truth, or pain and joy, or hell and Heaven."

"The real and the unreal are all there is to choose between, and nothing more than these."

"You will have to choose between TOTAL freedom and TOTAL bondage, for there are no alternatives but these."

"Remember that you ALWAYS choose between truth and illusion, between the REAL Atonement that would heal, and the ego's "atonement," that would destroy."

"Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. You will not see the mind as separate from bodily conditions." .... ie the mind IS separate from bodily conditions. And since "if I defend myself I am attacked", if you try to DIRECTLY defend the body you will attack it and keep it sick.

However...

"The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, ***and it becomes a healthy, serviceable instrument*** through which the mind can operate until its usefulness is over."

Therefore, by recognizing that the mind is distinct from the body and NOT at the effect of the body, the mind assumes a position of healing, which HEALS the body. By focusing first on the healing of the mind, the healed mind HEALS the body.

"The mind, being sane, heals the body."

These statements are not saying that you can just focus on mind and ignore the body's condition. Or that by recognizing mind is SEPARATE from the body - thus not affected BY it - that the mind would still maintain or allow the body's sickened state.

Instead, Jesus is saying that once you DO see that your mind IS NOT your body, THIS state of mind will CAUSE the body to heal.

"Now is the body healed by miracles."

Then the body will become "a healthy serviceable instrument."

It is made healthy due to the removal of the level confusion that's inherent to the belief that the mind IS the body, or that the identity is the body/ego. Once you become clearer about WHAT YOU ARE, and what mind is, the mind adopts its natural HEALING function and cures all sickness.

This teaching has nothing to do with just escaping the body and being only identified with spirit - which IS a goal - but the EFFECT of this goal is that mind regains its POWER, and can now CAUSE healing and life to be restored.

In other words, you heal the body INDIRECTLY by DIRECTLY healing the mind so that IT IN TURN heals the body. But if you swap this around and try to heal the body first without healing the mind, you won't get a lasting healing.

"Whenever you attempt to reach a goal in which the body's betterment is cast as major beneficiary, you try to bring about your death."

While it's true that if you FOCUS ON the body first and foremost, you are really reinforcing it as real and really sick and separate. And this attacks it and keeps it sick. In that state of mind you are NOT really in a position to "heal it".

So it seems like a PARADOX... or counter intuitive. .. but you in fact are being instructed that if you DO want the body to heal, you GO ABOUT IT BY healing the mind/identity, SO THAT this leads to the mind mind indirectly healing the body.

By focusing on the body first you are trying to really bring about death in the NAME of healing. But if you focus on healing the mind first you are attempting to bring about LIFE, and this RAISES THE BODY FROM DEATH.

"A pure mind knows the truth, and this IS its strength. It cannot attack the body, because it knows EXACTLY what the body IS. This is what "a sane mind in a sane body" really means."

"If the mind can heal the body, but the body cannot heal the mind, then the mind MUST BE STRONGER. Every miracle demonstrates this."

Let's take a moment to remember our immortality. Forgiveness is based on immortality and symbolises it. If you are immortal nothing can change you in any way, nothing can happen to you, nothing can attack you or hurt you. If that's true, no-one is doing anything to you, nothing has ever been done to you, and sin is impossible.

If we claim ownership of our true nature - to know thyself as immortal spirit - then we are fully centered and holding the reins of our power. But this power and freedom requires total responsibility and ownership of our true identity as Christ.

When we slip and fall and start to displace our responsibility outside of ourselves, through dissociation (separation, split mind), we dis-associate from the immortality and the invulnerability it brings. We start to perceive that power and causation are outside of ourselves, that our own power has done a 180 and is now staring us in the face, doing things to us.

Except now we have disowned ourselves, we have disowned our power, and we have associated it with other people, external things, places and environments, so-called causes of suffering and death. We start believing we can be attacked, we can be caused to change, we can be made to feel one way or another, tossed around on the sea.

Before long this dis-ownership of responsibility has us believing that we are victims of the world, caused by other people, attacked and threatened, made to experience certain feelings against our will, upset "because of" this and that outside of us, things which we seem to have no control or power over.

This all entails a belief in being guilty, because immortality in its harmlessness is also innocence. If we move away from innocence we move into guilt, and you can't believe you are a mortal victim without it. This guilt arises from the self attack upon your own invulnerability, via your own self-attack thoughts. And then before you know it you're projecting it onto other people.

When you are guilty you will become lost and tangled up in what seems to be causes coming from other people. Whatever they do will seem to be about you in some way, causing you, influencing you, commenting on your nature, defining you, condemning you to some fate. A guilty person sees signs and proof of their guilt everywhere.

And this will appear to be actually about you because, in your guilt you become self conscious, with a sense of constant vulnerability. A sense of persecution and being judged, or being constantly under attack and safe nowhere. If someone says something inflammatory about you, you secretly believe it and agree with it. You already decided you're guilty so someone else pointing it out just triggers off your own self-hate. Except now you mistakenly think they're the ones who put the guilt in you.

Then it starts to seem as though what other people are doing is affecting you, that their attacks are really about you personally, that their projections of their own guilt is justified, and that you can be hurt by them. But all they're really doing is triggering off a pre-existing guilt that you put there on your own.

Failing to claim total responsibility for everything you experience, and seeing yourself as disempowered, you'll see others as having power over you to change you. And that means you see them as responsible for you. And that also means you do not recognize that they are responsible for themselves. Anything they choose or experience is their own doing, but in your attempt to disown yourself you also don't recognize they're attacking themselves.

Their self attack seems to bleed over into an attack on you, and vice versa, and before you know it you're all tangled up in a special relationship of mutual victimisation. They're doing stuff to you, you're doing stuff to them, and now it seems like no-one is responsible for anything.

What is needed is a relief from the inner guilt produced by your mistaken decision to try to be mortal. The denial and rejection of God has led to your attempt to make yourself his opposite, to suffer instead of be at peace, to be upset instead of happy, to be vulnerable and weak instead of immortal and powerful. Without the guilt you would not become confused about who is attacking who.

Ultimately we have to take back all of the power that we keep giving away, which requires a total ownership of who and what we are. We can't be playing the role of victim or victimiser - which are the same thing - if we are to be invulnerable. We can't be believing we're doing something to anyone, or that anyone is doing something to us. And that means we have to own up to being immortal, and no longer can claim to be guilty sinners.

In this recognition of your own innocence, you automatically cease to see yourself as a target for punishment. Having not targeted yourself, you are no longer self-conscious or self-absorbed. Having owned yourself and your God-given power, you can no longer see yourself as overpowered by anything in the world.

This recognition leads also to the recognition that other people are not attacking you, they are not talking about you in their attacks, they are not accusing you of anything, and are not doing anything to you at all. Instead, it is a recognition that - just as you were doing this all to yourself (the secret of salvation), they are doing it all to themselves. And this allows you to see that what they're doing is hurting themselves - as a call for love - rather than as hurting you.

This entails a positive "stepping back" or "separating" from the illusion that there is any kind of causation between you and other people, or you and the body, or you and the world. People and bodies and the world do nothing to you ever. What you are cannot be changed by anything or anyone. And your brother is not the cause of you - God is.

Ultimately, accepting that God is your creator, that you are his holy child, and that you are still permanently sustained by his mind and power as an innocent immortal being, is the key to salvation from all suffering. Owning it is total freedom and total responsibility.

Owning it makes suffering and guilt and murderous attack impossible. It is the end of the confusion that anything in the world is responsible for anything you experience. And it indeed marks the end of this world as well, because a world which has no causal power is not alive.

God created you to live forever, and you will never die.

"But the Face of Christ is the great symbol of forgiveness. It is salvation. It is the symbol of the real world. Whoever looks on this no longer sees the world. He is as near to Heaven as is possible outside the gate."

"You are God's Son. In immortality you live forever. Would you not return your mind to this?"

"And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you WHAT IMMORTALITY IS, for by accepting your guiltlessness, you learn that the past has never been, and so the future is needless."

"There IS no change in immortality, and Heaven knows it not."

"Immortality is His Will for His Son, and His Son's will for HIMSELF."

"Immortality is a constant state. It is as true now as it ever was or will be, because it implies NO CHANGE AT ALL. It is not a continuum, and it is NOT understood by comparing it with any opposite."

"The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed."

"Yet, for all the wild insanity inherent in the whole IDEA of sin, IT IS IMPOSSIBLE. For the wages of sin IS death, and how can the immortal die?"

"You are immortal BECAUSE you are eternal, and always MUST be now."

"What is immortal cannot BE attacked; what is but temporal HAS no effect."

What if the world is really a highly malleable dream, not some fixed objective place, and our minds have the power to change it at will? Then this perhaps redefines physical miracles.

If the state of objects, the events that happen, the people that show up, the things that happen, are all chosen and consented and actually put there by the mind, then the mind is in a position of orchestrating, arranging, organizing and putting in place the contents of the dreamworld. Literally projecting physical matter.

This then means that if the mind is changing, its current state is going to project and manipulate and steer the dream in different directions. If it is in fear and war it's going to produce more conflicting nightmarish dreams, and that literally means causing the physical world to have more fights, arguments, conflicts, and so on. Not merely that you're interpreting such events in a more negative way but literally the physical number of problems increases.

Then if the mind is moving into a lighter, higher perspective, it is projecting a broadcast of more tranquil "surroundings", it will outwardly picture its inner condition and make a world in which there literally is less conflict. Less fights, less arguments, less wars, less attacks. Not merely that wars and attacks are now looked up in a more loving way, but that literally the count of them decreases.

This would then mean that someone who is anti-miraculous will be tending to mis-create life scenarios, events, occurrances etc which are generally more conflicted and upsetting. And someone who is more at peace and in line with God will produce life scenarios which are literally, on the physical level, calmer and more cooperative and easier to deal with.

A miracle worker would then be someone of a high mind who literally "manifests" a more healed world. Not merely healed as in, on I'm looking at the same world in a happier way, but that literally a higher world is projected and made. A higher world is hallucinated. Not a projection onto the world, but the ACTUAL world itself is a higher kind of world, with more peace and less problems and less sickness and so on.

For example, Jesus speaks of this:

"When you have looked on what seemed terrifying, and SEEN it change to sights of loveliness and peace; when you have looked on scenes of violence and death, and WATCHED them change to quiet views of gardens under open skies, with clear life-giving water running happily beside them in dancing brooks that never waste away; who need PERSUADE you to accept the gift of vision?"

Jesus isn't merely speaking there of interpreting a warzone AS IF it were a beautiful garden. He is saying that literally it transforms INTO a beautiful garden, a physical garden. How else does "all around the signs of life spring up" when miracles fall like drops of healing rain?

We have to now ask ourselves, is Jesus referring here to vision being some kind of just "happier way of looking at the same stuff", in which there are still wars and conflicts and so on but you "read into" them more positively? OR is he LITERALLY saying, that terrifying scenes, harmful arrangements of objects, frightening events, and so on, are literally erased, and replaced with a different kind of "reality" where there is now literally a beautiful garden instead of a warzone? Not a warzone reimagined or reinterpreted, but a warzone REPLACED by a garden?

What if our attempted understanding of perception is totally fucked up, and Jesus is actually NOT saying that you have "perceptions about" a separate world "out there", but instead that there is NO objective world, there is only a wishful-thinking dream projection hallucination of a world, which takes on different literal FORMS, depending on the content of your mind? Because now we're talking about mind literally changing the physical content, the events that transpire, the people that interact, how relationships go, problems that arise etc, and not merely looking at them in a different way.

Perhaps Jesus has thrown out the idea of there being an "objective world" entirely, and is speaking solely to the fact that our minds are literally PROJECTING A WORLD in realtime? That the reflection of hell on earth isn't merely a darkened interpretation of earth, but an actual projection of a warring world? And that vision or true perception or sight of "the real world" may actually be a way to project a heaven-like illusory world where there is no more sickness or death or suffering? Not a heaven ON earth, but a dream of heaven replacing earth?

When you go back and re-read many of Jesus's statements about perception and what you see and so on, perhaps they take on a different light if you consider them as NOT referring to an objectively separate world. Such as when Jesus says "The world IS perception" and "The world is false perception." Perhaps he is literally saying that when the mind is in false perception it projects planet earth, and when it is in true perception it projects the real world which REPLACES ENTIRELY the "actual world"? That perceptions of the world are always SUBJECTIVE hallucinations.

There is no world to really project onto. There is only an outward picturing of your present inner condition. There is no perceptions "about" the world as such. Changing how you feel about the world actually changes the world, itself, into a different form of a world, a different dream.

You see, when Jesus says that your self is ruler of the universe and nothing happens without your consent, he's not giving any exceptions to that. He's telling us that nothing happens unless we consent to it. That means the events, the happenings, the people, the encounters, the relationships, etc are actually orchestrated by the mind. Not merely interpretations of a world. The mind IS the world. "You maintain the world in your mind with your thoughts."

So now when you are a miracle worker, turning water into wine, walking on water, raising the dead, these are not merely perceptual reinterpretations of things. Jesus didn't look at lazarus's body in "a happier light". He transformed the FORM of his body from a dead decaying corpse into a living healthy active form of a body. That is direct reality manipulation. That is mind over matter. That is changing the dream world with the mind. That is what we might call a "physical miracle".

I'm really starting to lean more now toward this idea that there is no objective world here, there is only a dream, and it does not exist without our mind dreaming it. Therefore its content is entirely mind driven, mind chosen, mind consented. What happens is what we desire. If the world is going to pot its because we're making a world that's going to pot. If events are improving its because your mind is improving. And this leads to the notion that eventually we will actually orchestrate a world state which is actually somewhat like "heaven on earth", before we ascend. Where things are PHYSICALLY more harmonious.

What if the world is not a mirror or a screen or something to project onto. What if it IS the projection? And what if there is no world without such dreaming? And what if you as the dreamer can dream any kind of world, and have it become physically manifest?

"But appearances are shown to be unreal BECAUSE they change."

"There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and ***all the world must change accordingly***."

"There is no world apart from your ideas because ideas leave not their source, and ***you maintain the world within your mind in thought***."

"***external conditions are produced by the thoughts of many***, not all of whom are pure in heart as yet."

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys.

God made no contradictions. What denies its own existence and attacks itself is not of Him.

He did not make two minds, with HEAVEN as the glad effect of one, and EARTH the other's sorry outcome which is Heaven's opposite in every way."

This clearly tells us that God did not create the Earth because to do so would've required he be in TWO minds with TWO effects, which is impossible. Since Earth is opposite to Heaven in EVERY way, God would've had to have created two DIFFERENT creations, unlike each other in every way. This is impossible because everything God creates is the same in every way and like Him in every way.

God could only create ONE EFFECT coming from ONE MIND. He could only create ONE WORLD. And that world must be heaven. It MUST be heaven because love has no opposite, and only the creations of love (God) are real, and therefore the only WORLD that is real is the one God did create, which is Heaven.

Take your pick. Heaven or Earth. Which is your home? Do you REALLY want Earth when you could have Heaven?

Earth is nothing. Heaven is everything. Leaving the Earth behind and going to heaven you will gain everything and lose nothing. This world holds nothing that you want! A teacher of God will gladly give up all the pleasures of the world! This world is not your home! How can a place which does not even EXIST be your home?

As Jesus says:

"Go on to meet them gladly, and learn how much awaits you, for the simple willingness to give up nothing, BECAUSE it is nothing. The new perspective you will gain, from crossing over, will be the understanding of WHERE HEAVEN IS. From HERE, it seems to be outside, and ACROSS the bridge. But, as you cross to JOIN it, IT will JOIN WITH YOU, and BECOME ONE with you. And you will think, in glad astonishment, that for all this, YOU GAVE UP NOTHING! The joy of Heaven, which HAS no limit, is INCREASED with each light that returns, to take its rightful place within it."

Jesus also says we will watch the world (earth) disappear, together.

"Leave it behind. It cannot enter Heaven. But I can take you there any time you choose. Together we can watch the world disappear and its symbol vanish as it does. And then-and then-I cannot speak of that. A body cannot stay without illusions, and the last one to be overcome is death. This is the message of the crucifixion: there is no order of difficulty in miracles. This is the message of the resurrection. Illusion are illusions. Truth is true. Illusions vanish. Only truth remains."

Earth is illusion. It disappears. ONLY TRUTH remains. Earth does not become part of the truth. IT VANISHES. IT NEVER EXISTED TO BEGIN WITH!!!!!!!!

Earth does not exist. There is no world.

Nothing in the world is doing anything to you whatsoever. Not even seeming physical attacks, physical sickness, or death.

All of it must be seen as having NO EFFECT on you as a son of God.

If it has no effect on you, then it cannot be a CAUSE. If it is not a cause, it cannot have SINNED against you. And therefore it must be harmless and forgiven.

Then the world is recognised as NOT DOING ANYTHING, it is recognised as merely a dream - an effect of dreaming, and not a cause of anything at all.

When the world is recognised as CAUSING NOTHING, changing nothing, doing nothing of any real value, all sense of blame and bitterness and hate and rejection are taken away from it.

It is then merely seen as harmless, powerless, guiltless, and not sinful. It is then just a kind of harmless dream, which no real consequences and no inherent properties of any kind. Just a projected image.

Physical death does nothing to anyone real. Nothing real can be threatened. Souls are utterly unaffected by death or by anything in this world.

Similarly the things of this world must be seen and recognised as NOT PEOPLE, the bodies are not who we are, not who anyone is. They are just shells in a strange shape which are formed to look as though they are people with faces. These are not real people.

Nothing real has ever died. No-one real has ever been attacked. Nothing real has ever been sick. No-one real has ever murdered anything. There is no sin anywhere. The world is a dream. The world and body do nothing to you or to anyone. The physical does not rule the mind. Mind is the sole cause.

"This is a course in CAUSE, and NOT effect." UrT21H8

"What is the single requisite for this shift in perception? It is simply this; the recognition that sickness is of the mind, and has nothing to do with the body. What does this recognition "cost"? It costs the world we see, for the world will never again appear to rule the mind. For with this recognition is responsibility placed where it belongs; not with the world, but on him who looks on the world and sees it as it is not. He looks on what he chooses to see. No more and no less. The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one. Yet to accept this release, the insignificance of the body must be an acceptable idea." UrM6C3

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness." UrW190L5

The ego believes in oblivion. Not JUST the idea of being destroyed as in death, in which the body is disintegrated into pieces, but that such a thing is an irreversible ending beyond which there is no return. That you would die and then cease to exist, oblivious to life, forgotten, completely lost, totally annihilated. As though there is an actual ENDING that can take place, and you can get stuck in this ending and never return to a beginning. As though a rift or gap or separation so deep that there is no escape from it ever. And this idea of death produces loss, because it's the belief in a REAL END, a total STOPPING of all existence.

But even physical death does not attain this because death is just a change in form with some symbolism, and even the parts and materials of the body continue on. Death isn't enough in these terms for the ego, it wants more. It wants you to believe you can be TOTALLY ERADICATED from all existence, cast into nothingness, and NEVER RETURN to heaven. Especially never to give way to rebirth or continuation or a new beginning.

Oblivion is the ego's idea of irreversible sin, a death so total that it draws a line in the sand and says, you're gone, you don't exist, and you will never exist again. That isn't what physical death demonstrates, because even the body's materials last in other forms and as energies.

The belief that death IS a total ending, that it is oblivion, and renders a person absolutely cancelled forever, is what gives rise to a sense of despair and loss and hopelessness - no hope of return. And it is this that the ego feeds on - a seeming inescapable nightmare with no way out.

But such things don't exist, and there is nowhere to go to be in oblivion, since nothing is nowhere, and even bodies exist more than this. So there is no death, and no ending, and no cancellation, and no total loss of anything, on any level, ever, physically or spiritually. Physical things just transform, they don't fully stop. And what God created, lives forever.

Dictionary: "The noun oblivion has several meanings, primarily describing a state of being forgotten, unaware, or destroyed. The word comes from the Latin oblivisci, meaning "to forget". "

ACIM: "While it is reasonably satisfied with you, as its reasoning goes, it offers you oblivion. When it becomes overtly savage, it offers you hell."

"The definition of reality is God's, not yours. HE created it, and He knows what it is. You who knew have forgotten. And unless He had given you a way to remember, you would have condemned yourselves to oblivion."

"Such is the ego's version of immortality. And it is THIS the ego's version of time supports. The ego teaches that Heaven is here and now, because the FUTURE is hell. Even when it attacks so savagely that it tries to take the life of someone who hears it temporarily as the ONLY voice, it speaks of hell even to him. For it tells him hell is HERE, and bids him leap from hell into oblivion. The only time the ego allows anyone to look upon, with some amount of equanimity is the PAST. And even then, its only value is that it is no more."

If we are really trying not to be racist, then we really need to recognize that people are equal regardless of their body shapes or sizes or colors right? And this means regarding people as NOT bodies. Because the only way to say that all skin colors are equal is to say that people are not their skin colors. Which leads to recognizing that people are not their bodies. We can't be claiming to be less racist by locking people into their bodies, making their skin color real and important, and then trying to transcend these differences. Coexisting differences is an illusion of peace, and skin color should not matter at all.

The only way that life matters, that all lives matter, is when life is recognized as not a body. Only by recognizing that people are spirit, not bodies, can there be equality. Bodies were made specifically to mis-represent every single person who has one, and to set them apart, and make them look different, and therefore make them fundamentally at war with each other. Only when there are no bodies or when bodies are completely overlooked and not part of what a person is, can there be a true respect for every person.

We should not be aiming for trying to isolate a group of persons based on body types, in the name of trying to make those body types matter. No body types matter. The body is nothing. It is an illusion in a dream. Confusing people with their bodies is mental illness, given that they are not bodies at all. Failing to look past a skin color is a faulty perception based on an unforgiving attitude. To really see a person you have to look past the body entirely.

The body was made to imprison people and to make them out to be something they are not. It was made to attack with. It was made for separating people off based on appearances. All of that has to be overlooked if there is to be true justice and recognition of people's sacredness as spiritual beings. Making certain kinds of bodies matter is really just another ego protest, protesting against its own attacks, having made bodies to make people not matter in the first place, to try to convince us that bodies are important. So long as bodies are the focus, no lives matter at all.

Unforgiving police officers or unforgiving rioters or unforgiving onlookers are all part of the same ego equation of believing mistakenly that people are physical objects. Seeing people that way can only inspire conflict because all physical objects conflict. Spacetime itself was made for that purpose. Racism will not ever end so long as people see each other as physical objects and therefore make the differences real and make it impossible to overlook them. You cannot see difference and equality at the same time.

Only beyond bodies is it possible that we all be totally equal and one and united and whole and recognized and respected. Don't fall for the illusion that upholding certain body types is spiritual. Identifying people as any kind of body is an attack on their true nature, regardless of the skin color or shape or size or persuasion or gender. Bodies are not real. People matter, bodies do not.

"At no time does the body really exist."

"The body is clearly a device for separation and therefore does not exist."

"The body is a dream."

"You made the body in attempting to deceive yourself."

"The body is the idea of sin made flesh and projected outwards."

"God did not create the body."