In the separation from God and yourself, all that's happened is a part of your mind has believed in being separate. This "split mind" believes things which are not true, and not of God.

We call it the ego, but it's just a part of your mind's faulty belief. It believes in all forms of separation, suffering, specialness, exclusion, attack, destruction and death. It believes in everything opposite to God's nature.

In every way imaginable, with every attribute of God, it has opposed God and come up with its opposite. This egoic mind wants nothing to do with heaven, wants to destroy God's son, wants to kill God off, and wants to rule its own kingdom.

That mind which believes such insane things is in your mind, as part of your mind. You do believe this. That's why you have "an ego", or a part of you that is acting against you, against God, against life. When you, as a whole, attempt to approach God, heaven, light, the Holy Spirit, anything true or good or holy, this OTHER PART of your mind will object. It does NOT want it. It does not understand it, misinterprets it, sees it as an enemy, is threatened by it, hates it, and wants nothing to do with it.

You basically have this anti-christ in your mind, this "devil", this evil-seeming self, which wants to run away from God and go live in hell in its own little kingdom of death and suffering forever. It does not want help, it does not want salvation, it does not want healing, and it definitely does not want your real identity.

That part of mind is very confused, lost, alone, sick and afraid. It is weak and powerless. It is offended by everything and loves nothing. It is backwards and twisted, deprived and depraved. It believes it is at war with God, even though God isn't remotely at war with it, although God is opposite to its nature.

When you try to bring "yourself", your mind, any part of mind, into the light, this part of you will object. This part of you will feel offended by you reading A Course in Miracles. It will feel upset about what it has said and what it implies. It will believe that the truth is out to destroy it. It will hate the course. It will not want to wake up.

This egoic part of mind will resist the truth. It will dig in its heels and produce feelings of overwhelm, tiredness, blockage to energy flow, unwillingness to see or hear or read, avoidance, procrastination, disobedience, and all manner of defenses. This mind can also very much induce all forms of sickness as an attempt to escape from exposure to the truth. It does NOT want health or happiness.

Every time you "do the course" therefore, this part of YOU, this part of your mind, is like a belligerent unwilling child that you're dragging screaming and kicking into the light. It is terrified of God and does NOT want anything to do with ACIM. It will literally feel hurt and upset and offended and scared by what ACIM says.

As a result, very very often, you will find that when you try to do the course, you will have rebounds afterwards. You will feel upset, afraid, angry, hurt, offended, left out, ignored, as if the course hasn't acknowledged your existence or your specialness. You will feel like your very existence is threatened and will take steps to defend against it.

This happens simply because the mind is split. One part of you is trying to become more whole, the other part is putting up a fight and does not want anything to do with it. As you step into the light, the ego screams ever louder in its fear that you're torturing it or trying to make it encounter God. It sees this intimacy with God as a sure sign that it will be exterminated. It sees your efforts to be spiritual as offensive hateful attempts to destroy it.

It is absolutely no wonder then that as you take steps towards the truth, the egoic part of you that still believes wrongly will OBJECT, and sometimes strongly. It will try to reinforce and re-emphasize what is not true. It will tempt you to stay body identified and possessive of your physical treasures. It will try to get you to separate more. It will do whatever it can to preserve itself. Or in other words, YOU will try to preserve yourself because you think you are opposite to God.

We have to learn therefore that we are kind of "wounded people", and our wound is not very happy with the "remedy". It's like rubbing salt in the wound. Or it is painful to the touch. It's like a bruised part of mind which needs careful handling. Sometimes that means you have to go slow, take a break, and "throw your ego a bone." Do something normal, enjoy something physical, indulge or whatever. Just because that "addicted to hell" part of you believes that it NEEDS these things to maintain a sense of peace.

When you are seeming to appease the ego it will calm down, become quieter, relax, hide its defenses, pretend to be your friend, seemingly approve of your unsavory self-destruction, and even help you with your bad choices. It's when you start to move against it, in the direction of the light, that it will decide to no longer pretend being your friend. This doesn't mean it's becoming stronger, but it just means that PART OF YOU does not want to wake up.

"What if you looked within, and saw NO sin? This "fearful" question is one the ego NEVER asks. And you who ask it now ARE "threatening" the ego's whole defensive system too seriously for it to bother to PRETEND it is your friend." UrT2E12

So we have to do what we can, at a gentle pace, to try to awaken from this self-made nightmare, keeping an eye on the fact that we DO NOT WANT TO, and that part of us is still addicted to hell and suffering and death. Part of us wants to die. And that part is going to take some convincing. But while we have these two parts - a willing part and an unwilling part, we're going to keep encountering the fact that whenever we try to purify ourselves by moving toward God, the unhealed part of us is not going to like it.

Eventually of course this will wear off as more and more of the mind heals, the egoic nature becomes lighter and less believed in, less offended and less upset by what we are becoming exposed to. It takes time and trust and patience. Be gentle on yourself and don't push too hard.

This is a long and winding road, with many ups and down, and hopefully overall steady and sure movement towards the light. The ball and chain around your ankle will gradually lighten as you courageously learn to let go of death and destruction. Two steps forward, one step back, is understandable. Keep going, you'll get there. It's guaranteed.

Sickness in your own body is an attempt to accuse others of sin. It is part of the process of projection. "You but accuse your brother of your own sins" "Sick bodies are accusers".

This is entirely to do with cause and effect. In your natural state you are purely causal. You are not at the effect of anything external. But when you believe in your own sinfulness, you go into denial and disown the sin, projecting it outwards.

In other words, you take the causality from within yourself and hand it over to something outside of you. You now see cause as outside you, and effects as inside of you. Your mind believes both, that someone else is the cause of you, and you are being affected by them. That you have effects in you.

Due to believing in being affected, your mind powerfully manufacture signs and symptoms in your body as a reflection of your own belief, that you are having effects. It puts them through THROUGH its belief in the CAUSES that it sees itself as subject to. This is entirely based on the belief that there is a cause outside of you with power over you, dictating what you are, changing you against your will, and thus that there SHOULD BE effects in you correlating to the hierarchy of illusions.

Your mind itself creates the effects in you, and through believing that you are affected, invents weakness, suffering, sickness and death in the body. This manifests in the body as a symbolic representation of this attitude and thus the body becomes sick. The sickness of the body is entirely a PART OF the process of the projection of sin onto others. As you project mentally, the body communicates the attack by taking on the form of the message.

By using the body to accuse rather than to extend love, the body BECOMES accused, depicts accusation, turns into a form of attack, and is distorted by the mind's belief in its own affectedness. Essentially, "toxic harmful messages" passing through it affect it negatively. The body out-pictures the mind's sick attitude about itself and its brothers. The body now shows what the mind is believing and being used for, as symptoms of sickness and malfunction materialize by the power of the mind.

So there is this thing happening on a mental level where the mind is believing in sin and projecting it outward onto others. Your brother is being accused of sin and is being attacked by your mind. This belief simultaneously affects your PERCEPTION, which is now backwards (false perception), whereby you now see your brother as sinning against you and is the cause of your suffering. He is made into the real sinner who has power over you, as a false perception.

Then at the same time, on the physical level, the body is entirely caught up in this psychological process, is swept up in the attack and is distorted at the level of form to depict the attacking attitude. It becomes a "picture of crucifixion" which testifies and shows PROOF to your brother that HE must have been the CAUSE of you, and here are the EFFECTS to prove it. You show him the effects as part of your accusation and projection, to try to convince him of its wrongfulness. This all happens at once, mentally and physically.

So now the body becomes a physical accuser, demonstrating that there must have been a sin against you, because the body is under attack against your will (so it seem), and symptoms are providing fake evidence to show for it. As your brother looks upon this sick body, even if he has absolutely nothing to actually do with the situation, if he beholds your accusatory body he does not see his forgiveness there. And instead seems himself standing condemned, which weakens his mind.

Unless he is able to forgive himself, and thus completely overlook your demonstration of blame, which would allow him to be unaffected, his own belief in his own sinfulness will be compounded by your demonstration. If he can overlook it and not buy it, he can potentially offer healing to you. If he fails to overlook it, he will merely add to your sickness and compound it, taking the opportunity to rebel and project his own sin onto you in a joint ego encounter of mutual unconsciousness.

Your sick body does nothing at all to help him heal and is an attempt to infect him. It shows this on physical levels such as through infection and disease and contagion. Such sickness show up AS contagious because the mind TRYING to transfer sin to the other person.. I'm not sharing this to make anyone feel guilty. This is just something that we need to look honestly at if we are to move towards healing. But beware that Jesus holds absolutely nothing back when he presents this idea

"***The sick are merciless to everyone, and in contagion do they seek to kill.*** Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

So Jesus is saying here, YOUR sickness, even your physical sickness, is part of an attempt by your ego's belief in sin, to project or give away the sin to others through accusation and projection. And as your body becomes sick, through your OWN indirect causality, as part of your sinful USE of the body, you get to show everyone why someone ELSE caused it.

It even goes as far as to say, that if you cause your body to DIE, in physical death, you are WILLING to do so because it assuages your guilt, portrays you as the innocent helpless victim, allows everyone else to be accused of causing it (external causes of death), and is thus the ego's attempt to exonerate you. This is why we have a belief that people die "against their will", "unchosen", "unfairly", and feel sorry for the whole episode. It's all part of the ego's worship of death as salvation.

This means you would be literally **willing to die**, to pay the price of death, IF it means you can be considered innocent and not the cause of sin. If the world can be considered the cause of it, YOU get off as the innocent party. And so death "saves you" from having sinned. This is what happens upon EVERY death. This is the CAUSE of every single physical death. "No one dies without their own consent". And this is why death of the body PROVES a complete failure to choose against sin and accusation. Death is a state of total disownership of self, life, will, power and responsibility and is an attempt to destroy the Son of God.

So it kind of boils down to this. When your mind believes in sin, it will project that sin onto others, see cause as external, experience backwards/false perception, and induce deliberate illness in the body to correspond to "what effects likely wold be produced" by such a cause. The body then shows proof that your brother is sinful because effects remain in the body. And as you literally SHOW him this sick body, you remain accusing him. And you will not REMOVE the effects from your body, because you want to CONTINUE accusing him.

"For it becomes the symbol of reproach, the sign of guilt whose consequences still are there to see, so that the cause can NEVER be denied."

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape."

"The unhealed CANNOT pardon. For they are the witnesses that pardon is unfair. They would retain the CONSEQUENCES of the guilt they overlook. Yet no-one CAN forgive a sin which he believes is real. And what has consequences MUST be real, because what it has DONE is there to see."

The important thing is, there is a flip side. What happens when you choose NOT to believe in sin? What happens when your mind decides to be holy and healed and loving towards others? With no sin to project, the entire projective process stops. That means the mind stops believing causality is external. It takes causality off the shoulders of your brother. It stops seeing itself as a victim at the effect of anyone else. Perception reverses along with cause and effect, such that you now see yourself as the cause, not the effect. And thus all "effects" in you, and in the body, literally disappear. Because without an externalized cause, they cannot remain.

The result of this is that your body is not USED to accuse, or to attack, but to HEAL. Because the mind MADE the symptoms as "effects" in the body as fake evidence to accuse your brother with, the mind ALSO has the power to UNDO those symptoms. "You made sickness and death and can therefore abolish both." By TAKING BACK YOUR POWER from externally projected "cause", you reclaim causality internally and stop seeing yourself as "having effects". The effects cannot stay WITHOUT projected causality, because you now see yourself as ONLY CAUSAL. "I am not at the effect of the world I see" is healing.

By extending love and healing through the body, the body DEPICTS harmlessness, holiness, innocence and the ABSENCE of sin. Just as the mind invented the symptoms of sickness due to its belief in "being affected", it also UN-INVENTS the symptoms as a result of believing "I am NOT at the effect of the world." Through believing "my brother is NOT the cause of me", the body is healed. By NOT using the body to communicate attack or blame, the body stops SHOWING symbolic signs of attack or blame. All sickness is lifted away from it BY the mind and it is healed through mind power Because you are the CAUSE of all of this. Sickness and death is a CHOICE.

There are NO exceptions or loopholes to this dynamic. When the mind is healed, it heals the body and forces the body to NOT show any signs of attack. "The mind, being sane, heals the body." "Now is the body healed by miracles." When the mind is in a state of sin, it attacks the body and makes it sick. "Sickness is anger taken out upon the body." "Sickness is an attempt to prove you can be hurt (by others)." The body SHOWS what the mind's attitude towards itself and its brothers is. "A broken body SHOWS the mind HAS NOT been healed." Always.

It boils down to, healthy mind, healthy body. Sick mind, sick body. Sin and projection, body depicts attack. Forgiveness and healing, body depicts the absence of attack. Loving shows up as a divinely healed lovely body devoid of all signs of suffering, and symbolizes Christ and eternal life.

"This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the ***cause of all illness***, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"The central lesson is always this; that what you use the body for it will become to you.Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies.Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body's condition. ... He does not suffer either in going or remaining. Sickness is now impossible to him."

Jesus is absolutely NOT saying that the body "sometimes" heals. He is not saying "it might, it might not." He is saying IT HAS TO symbolize the mind at all times. The body is an EFFECT, not a cause. The body is not AT the effect of the world. It does not "become sick" through external causes. Those are fake. It becomes sick only if the mind approves of the sickness for its purposes of projection. The body is being USED, it does hot have a say in it. Effects do not cause anything.

Nor is there such a thing as "death happens against my will." This is entirely a fictional ego belief. Death happens when your mind chooses to attack your brother. Your attempted murder of him, kills your body. When you love and forgive all people, your body CANNOT BE SICK OR DIE. Sickness and death literally become impossible. And this is the resurrection, in which death is surmounted and has NO POWER over you.

Giving and receiving are one. If you give ONLY LIFE, you will receive only life. If you give sin and death, you will receive sin and death. This is also the golden rule. If you believe you brother is sinful and you attack him for it with your body image, you WILL attack yourself and believe you are sinful. This will make you sick, mentally and physically. If you give him healing, you will be healed. "I will heal as I let him teach me to heal."

This is A Course in Miracles. A central teaching. The Holy Spirit has a perfectly healed body and mind to offer you to use in the world as a teaching device. But it is only accessible by not sinning against yourself and others. It IS possible to REVERSE, UNDO, and HEAL, all forms of sickness and death. Not only in yourself, but also in others. This is what it mean to be miraculous.

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo.""

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and ***by its health and loveliness*** proclaim the truth and value ***that it represents***. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live.""

Such a healed body HEALS YOUR BROTHER through its example.

"Correction IS the function given both, but neither one alone. And when it is fulfilled as SHARED, it MUST correct mistakes in both of you. It CANNOT leave mistakes in one unhealed, and make the other free. THAT is DIVIDED purpose, which cannot BE shared, and so it CANNOT be the function which the Holy Spirit sees as His."

"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream.

How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well. This is the law the miracle obeys"

The only problem we have is that we are not recognizing what is true and what is false correctly.

There are things that the ego says are true, which are actually false. But we believe they are true.

There are things which God says are true, which we believe are false, but are actually true.

It has a lot to do with willingness. The willingness to ACCEPT that God's truth is true, and the ego's truth is not true.

But see... if we think the ego's truth actually IS true, we're going to automatically think God's truth is false.

For example.

If we believe we sinned and are guilty, we will believe we deserve punishment and not love.

This belief will distort our perception.

We will see the worthiness of being punished as TRUTH, and we will agree with it.

We will then see the punishment NOT as punishment, but as welcome. Something we want.

We will even welcome death, seeing it as salvation.

As soon as we start being convinced that what the ego says is the truth, our perception just gets all flipped upside down and the things which would HURT us start to look like they're going to be HELPFUL.

Things which are NOT true, start to look true. Things which HURT us, start to seem appealing. Things which make things WORSE for us, start to look like solutions. Things which make us SUFFER, start to look like they are helping us.

And then, things which REALLY are true, start to look false. Things which would HEAL us, start to seem like a threat. Things which would make things BETTER, start to seem like something that would make things worse. Things which would UNDO suffering, start to seem like things which would ADD suffering.

This is how mixed up we become. We do not ****RECOGNIZE**** what is true and what is false.

We MISTAKE false things for true things, and true things for false things.

This makes us very CONFUSED, and yet we will still believe in the midst of that insanity, that we are TOTALLY sane, things TOTALLY make sense, we are TOTALLY right, we HAVE the whole truth, and we're seeing everything PERFECTLY. We will not even REALIZE that we are in a state of suffering or denial or unhappiness. We will not ACKNOWLEDGE it, or see it, or recognize it for what it is.

By believing the ego's lies are truth, those lies STOP LOOKING LIKE LIES, and start looking like truth. It doesn't matter how sane or insane someone is, or how confused, EVERYONE will always believe they are seeing fully, clearly, perfectly, correctly, rightly, accurately, and that their discernment is 100% correct. Even if the are believing the death is the only way to live, they will believe they are TOTALLY CORRECT in that perception. They simply have become BLIND to the ability to DISCERN that their own perception is very distorted.

We would, in the ego, happily jump into a vat of acid, or destroy ourselves in any number of horrific ways, BELIEVING SINCERELY, that it is going to SAVE US FROM GOD's WRATH. Death actually start to look APPEALING to those who are insane and whose thought system is so backwards that they think SUICIDE is actually SALVATION.

The ego has flipped everything around. It sees lies in the truth and truth in lies. It sees life in death and death in life. it sees gains in losses and losses in gains. It sees hurt in love and love in hurt. It sees sin in innocence and innocence as sinful. It sees death as the doorway to eternal peace. It sees sacrifice as a way to gain everything. It becomes ATTRACTED TO GUILT AND DEATH, simply because it does not RECOGNIZE them as guilt and death, it instead thinks they are sacred and HOLY and PURE and WELCOMING!!!

This is how insane it gets. And all death is suicide, CHOSEN, by people whose perception is so back to front that they think that moving AWAY from life will bring them closer to it. That death is a way OUT of the suffering that seems real. That death is a "real option" that will "solve all problems". Only the blind would choose such a solution.

"Forgive them father for they know not what they do."

Literally, anyone in the ego DOES NOT KNOW that they are in the ego. They don't RECOGNIZE it for what it is. They think they are in heaven when they are in hell. They think they are in hell when they are in heaven. They think their successes are failures and their failures are successes. It's all back to front, and it's not even RECOGNIZED.

Being in the ego means being UNCONSCIOUS, and in unconsciousness, what is true and what is false loses ALL CONTEXT. That means REAL TRUTH has been shut out of awareness, and now there is nothing to COMPARE anything to. No yard stick or hard and fast reliable consistent truth to compare things to to say, is THIS true, or is THIS false? There is a loss of perspective. A loss of sight. A loss of contrast. A loss of sanity. And all that remains is to thrash about in the dark MAKING UP truth and being totally confused about whether it is actually true or not.

To correct this we need to do only really ONE THING. That is, to become willing to consider we might be MISTAKEN about what we believe is true.... to consider, maybe we were mistaken about God's truth, and maybe what we BELIEVE IS TRUE, is actually FALSE. Every belief of the ego SEEMS true, but is false. Yet we currently believe it. Whether it be a belief that we sinned, a belief that we're guilty, a believe that we're unworthy of love, a belief that we're not good enough, or don't deserve forgiveness, or are lacking, or whatever.

These "false beliefs", these untruths masquerading as truth, NEED to be CORRECTED. The course says that perception needs to be corrected but its really your BELIEFS, because belief is your conviction about what is true. What you BELIEVE you WILL PERCEIVE. And you will perceive it BECAUSE you believed it. And then, upon perceiving it, it will seem to CONFIRM that what you believe is true, not realizing you're stuck inside a closed box of your own making.

You have to be willing to dig out and challenge your ego beliefs. Then you need to be willing to RECOGNIZE THEM AS FALSE, by "deprogramming" yourself. Whatever way works for you. To DISBELIEVE these lies, to strip them of all belief, to collapse your trust in them, to REVERSE them, to stop believing they are TRUE, and to start believing, simply, THEY ARE NOT TRUE. They are false. It's NOT TRUE that you are a sinner. It's NOT TRUE that you are guilty. It's NOT TRUE that you don't deserve love. It's NOT TRUE that you can't be forgiven. etc.

I have found personally that any act of affirming or clarifying or emphasizing that some false ego belief IS NOT TRUE, is an act of moving towards God and towards healing. It is an act of transitioning from a mistaken truth to a real truth. It seems to be ONLY this changing of hands, this willingness to CHANGE BELIEF, so that what you thought had truth to it, is BELIEVED LESS, and what you thought was false, is BELIEVED MORE. ***THAT*** right there is the way to change your perception, and THE ONLY WAY.

This sorting out of what is true and what is false will take you ALL THE WAY to the atonement. It's the ONLY process to get there. Somehow, you have to shift allegiance from listening to and trusting the ego's voice, to listening to and trusting the Holy Spirit's voice. To stop BELIEVING that the ego's beliefs are true, and to RECOGNIZE them as FALSE. That's all you need to do! Just keep systematically reversing these beliefs, undoing them, stopping believing them, withdrawing faith from them, learning to MISTRUST the ego and to TRUST God, and to CLEARLY DISTINGUISH.. what is true, from what is false.

This clarification is what will make your perception CORRECT. Correct perception, or true perception, means you are perceiving WITHOUT DISTORTION. It means you can SEE, but what you see ... you recognize which parts of it are actually true, and which parts are actually false, in terms of the REAL TRUTH. Rather than, MIS-IDENTIFYING some parts as false which are true, or some parts as true which are false.

For example do you believe people have real sickness? All those people in hospitals? THEY DO NOT HAVE "real sickness". They only have FAKE SICKNESS. There IS no such thing as real sickness. So this is a major belief which has to be CORRECTED. How about your belief that something "bad happened"? That's a belief that sin is real. Is it true? You have to question that. It did not REALLY HAPPEN. It was an illusion in a dream. There have NOT been any real consequences in reality. You did NOT lose your innocence.

Discernment. What is true. What is false. Being completely clear about which is which in reality, and not what you've made them to be. This will liberate you from all suffering and make you CONVINCED that God's truth is the ONLY TRUTH, and the ego's truth is THE ONLY LIE. Then you are ready to accept the atonement.

"This means that I cannot allow them to leave their mind unguarded, or they will not be able to help me. Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight, a circular process which would hardly foster the time-collapse for which the miracle was intended. Nor would it induce the healthy respect that every miracle-worker must have for true cause and effect."

When you're having emotions, typically they are reactions. You have a thought which produces a perception of the world. And in this thought you're seeing yourself as a victim or being affected in some way. And this produces a negative emotion.

These ego emotions seem to be changes in you, which you believe are the effect of causes outside of you. They cause you to change against your will, and so your "emotions" or "effects" go on a rollercoaster ride or constant shifts, seemingly chosen BY the world and enforced upon you.

But if you'll look you'll notice that all ego emotions have this backwards cause-effect quality to them. They all seem like they are telling YOU what you feel. They seem like they are happening to you. And the basis for these feelings always seems to be something you believe is happening to you outside of you.

How can it be that if you are the cause of everything you experience, per the secret of salvation, that you can be at the effect of emotions? How can it even be that you even HAVE emotions that have this affected quality to them? Emotions of fear and guilt, emotions of grief and loss, emotions of suffering?

If you are cause, and are owning up to being the cause, then you must realize your emotions are coming from you. You are causing them. Not the world, not the circumstances, not other people or the body. You must be choosing them. You must have made a wrong decision if your emotion is not peace.

Surely you have the ability to choose what you are going to feel? Or at least, you have the ability to choose whether to produce upset feelings or not. You can choose whether you feel guilty. You can choose whether to feel grief. You can choose whether to feel unhappy for any reason. It is always you that chooses what you are experiencing.

So this then means we have to get behind the feelings and stop regarding them as just "happening to us". And stop interacting with them as if they are telling US how we feel. We need to stop listening to them as if looking to them to guide us and inform us of what state we're in. WE PUT THEM THERE. We shouldn't be asking something WE PUT THERE to tell us how we feel, as if they know and we don't.

All ego emotions are "effects" which your mind puts in place, under the belief that the world puts them in place. If you believe the world has power over you then you will produce emotions, effects, symptoms, reactions, which all seem to try to TELL YOU what you are and how you feel and what you must experience. You have to stop listening to them. But even more you have to stop creating them.

This all goes back to the mind. It goes back to thought. If you look at thought you will notice that it is the CAUSE of all your suffering. You can be affected by nothing but your thoughts. It is your thoughts alone that bring you pain. Nothing in the world can bring oppression. Your thoughts literally cause all of your upset emotions.

The origin of upset feelings therefore is the nature of your thinking. You might be used to thinking and feeling like a victim, in which you seem to only have feelings if they happen "to you", and you only have thoughts as a kind of passive "commentary" on what is "happening to you." But this is really a destructive use of thought, which reverses cause and effect, and sees you as at the effect of the world.

You have to realize also then that your thoughts have been acting just like a victim, just like your ego emotions, pretending to be happening to you. They have been thoughts of suffering, thoughts of despair, thoughts of being victimized, thoughts of being attacked, thoughts of sickness and death. These thoughts have CAUSED what you have been experiencing, emotionally and physically.

Your thoughts, or rather your thinking, therefore has to go through a transformation in terms of how much destructiveness they contain. Thought has been used by the mind in its belief in death, to produce suffering. Thought can similarly be used far more constructively, positively, in a life affirming way, to uplift and heal and bring life. Thought can be used to give strength.

But you are not used to thinking like this. You are used to being a victim on a battlefield where everything happens to you. You even think that your thoughts are thinking you. This has to be reversed. You have to start using your POWER to think higher thoughts. To think well of yourself and others. To think of happiness. To elect light and love and life.

At first it will seem like you can't do this because you have been so used to just "having" thought and you don't realize you can control it and master it. This is why it takes some practice. But you need to learn that you can actively choose to have uplifting thoughts. You can just as easily have a thought that someone actually is doing well, as you can have a thought that they are suffering. And you have to realize your thoughts have a REAL POWER which can produce REAL EFFECTS.

Your thoughts can and do affect you AND other people. You are not alone in experiencing the EFFECTS of YOUR THINKING. Probably all your life you've been thinking in an egoic way, in a victimy way, which has actually contributed to the suffering of yourself and others. Now you are going to think deliberate, intentional, chosen, free-willed and higher thoughts. Purposeful thoughts of deciding that someone IS doing well, IS healthy, IS healed, IS happy, IS safe, IS innocent, IS resurrected.

You may have never even conceived that your thoughts even have any power. You might've only experienced thoughts like a mental chatter which seems to ramble on without seeming to affect anyone or anything. You might not have put two-and-two together to realize your thoughts have a causal power in them. That they are creative. And that you have been using them TO destroy.

Your mind can heal. Your mind can raise the dead. Your mind can think of miracles. Your mind can decide someone is not sick. Your mind can strengthen and reinforce the truth. Your mind can give life. And your mind can be filled with the power of God. Your thoughts are extremely powerful. The misuse of them has been the sole cause of all your suffering. And now you can turn your thoughts to God and to reality and truth and light and love and express the power of love through thought to others.

"Miracles are thought-creations. Thought can create lower-order or higher-order realities."

"He, too, MUST begin to think of himself as a very powerful receiving and sending channel"

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will. Many of your ordinary expressions reflect this. For example, when you say "don't give it a thought", you are implying that if you do not think about something, it will have no effect on you. This is true enough."

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don't really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

You can share the power of God, if you know how to pray. "Prayer (asking) is the medium of miracles". - ACIM

How do you ask? How do you pray? How do you accurately communicate with God as to what you want? How do you cause to happen what you want to happen, instead of what your unconscious chooses against you?

One part of miracles is believing you have received what it is you want, or in other words, acceptance of its "reality". But the receiving is only part of it. There is also the asking. "Ask and you shall receive". So how do you ask?

Asking isn't done by there being a sense of separation between you and what you want to happen. It isn't done in a typical asking fashion, where you say, "I do not have this yet, but I want it". That simply affirms and states that you do not have it, and that's going to remain the case. You think this is asking, but this is how a victim asks.

In victim consciousness, where you see yourself as powerless, where there are causes outside of you working against you, and where you are afraid, you tend to withdraw and stay frozen, acting as if you are choosing or wanting, but basically remaining paralyzed. There is no power in it.

This lack of power, or empowerment, literally means that the Holy Spirit - who is the expression of God's Power, has been blocked. Or basically, you are choosing not to USE His Power. His Power is shared with Christ, who you are, but if you are in a victim consciousness you have disowned yourself, and therefore disowned this power.

To ask correctly must entail the presence of POWER, because it is that power which actually gives you power OVER illusions, and actually is like a "force" which can make actual changes. If you are not empowered, then you are cut off from the power you share with God, and therefore do not have the power to do anything. So when you ask, in a disempowered state, you really strongly believe that there is no power that can actually act, and therefore the power does not do anything.

So you could be in a victim mindset and be very very strongly "asking" for help or change, pleading with God, begging for someone to be healed, and nothing is happening. Because even though you're making a lot of noise, most of which is a reaction to perceiving that there's a "really big real problem", it's all ego expressions, not expressions of empowerment.

You can also be in wishful thinking. You could be saying "I wish I wasn't sick". There is no power in that whatsoever. So it's a wish, but it doesn't do anything. So it's not really a request. You're not really asking for the sickness to be healed even if you're wishing very hard. You can really really strongly feel that you really really "want" a person to be not sick, because you think the sickness is real and want to help, but this "wanting" is not asking. It is just making the problem real and reacting to that delusional perception, taking the form of "looking like" you're asking, but really doing absolutely nothing.

God has the power to do anything. And the Holy Spirit can express that power with no limits. This power comes because God EXTENDS. And you are meant to be sharing in that power, causing you to be ABLE to actually CAUSE ANYTHING to happen. But you're not going to be able to wield that power if you are not in alignment with "being empowered". So victimhood has to go. You have to become responsible for being what you really are. You have to claim the truth and own up to your causality, which you share with God.

When you are in the victim mindset, you have disempowered yourself, and you are used to having no power. You think that if you do spiritual practices and "wake up" then you will still be a disempowered being, perhaps more responsible and aware but you don't realize it means you will have ACCESS TO REAL POWER. The power that creates worlds. There is a line in ACIM urtext which says "your mind has the power to create planets". No joke.

So if you want to get access to the power, first and foremost, you need to get out of the victim mind, which is your long-term goal of becoming closer to God's truth. As you approach that truth and align yourself with it, you are opting to become an extender of God's power (love). Meanwhile, you need to learn how to ask.

Asking is more of an act of stating that something is already manifest. It is a command. It isn't really a question. It's like writing reality. You don't ask by begging or traditional ego asking. You state what you believe in. There is, however, a caveat to this.

Such power can only be used for the highest good of all. You cannot be a "power ego" that gets access to God's power but uses it for all kinds of ego whims and purposes. The power only works through ego relinquishment, which automatically means it cannot be even accessed for malevolent purposes. It can only be accessed and used for loving purposes. This is why you need to be clear about what God's will is, because you can only use His Power if it is God's will that you do so.

if you want, lovingly, for a person's sickness to be healed, you do not say, "I'd like that healed please". You also do not ask God "are you going to heal this" or "can you heal this please?". You instead state a "new reality". You command the old reality to go, by cancelling the illusions psychologically, then you state what you want to change. You tell it to change, using that power. Your word becomes powerful.

"All your sins are forgiven, get up and walk" - Jesus' example.

Jesus isn't wishy washy in his asking. He is commanding. Authoritative. That's the key to asking. He doesn't ask God to maybe do something. He joined WITH God, BECOMES the power, SHARES the power, and EXPRESSES the power. THAT is correct prayer. That is the highest level of prayer. When there is a separation in the prayer where you think there is some obstacle to overcome, some time delay, some real problem, or some doubt as to whether it's going to transfer, that's basically ego and it will rob you of your power.

True prayer, the highest song, ACTS, as if it is real already. Jesus says his "workers are ACTIVE workers". It's not a form of asking that the ego is used to. It's counter to the ego's intuition. It's almost like, looking into the future and visualizing what it's going to be like, believing it is true, and pulling the future state into the present by receiving the truth that it WILL happen and already has. This is totally the opposite of the ego's form of asking, which focuses on the PAST and the reality of existing problems, causing there to be no power in the present and no ability to affect the future.

Thus, since asking is prayer, prayer must mean commanding results, ie expressing LOVE from love's perspective, as a representative of love, and it means that whatever song you are singing, whatever truth you are radiating, whatever you are ASSERTING, that is what you are giving, and that is what you are asking for. So asking in a way is backwards, you do not ask, you command. You receive.

You believe God's truth and make it a reality, regardless of what form looks like currently. How can a new form be expressed (e.g. a healed body) if you are dwelling on what the existing form looks like, or if you keep looking to the existing form to see if it has changed? Instead you focus squarely on the reality in the mind - what you are CAUSING TO HAPPEN. You do have a right to this power and you can access this power. It is your inheritance. But you need to unlearn the ego's ways of causing stuff to not happen, in order to reawaken the proper FUNCTIONING of the Son of God.

"The ego is nothing more than a PART of your belief about yourselves. Your other life has continued without interruption, and has been and always will be totally unaffected by your attempts to dissociate (separate)."

"Ego" is just a label, for what seems to happen within a PART of your own mind, when that part of your mind BELIEVES in separation. It is a label for the mind's insanity, its confusion, its attempt to be separate.

This "ego" is nothing more than a "lack of light", or the seeming darkness that appears to be there when light is lacking. But the darkness itself is not the PRESENCE of a darkness, it is merely the ABSENCE of a light.

Like a shadow, the shadow only forms when there is a limitation on the light, ie a blockage. When something is denying the light, it produces a seeming area of darkness. You would be DECEIVED to believe that this darkness itself was the PRESENCE of something, as if to say that "darkness can hide the light", or that darkness has a POWER to CAUSE light to go away.

"Miracles are associated with fear only because of the fallacy that darkness can hide."

The idea that the darkness has "come alive", has a mind or will of its own, has an evil nature, has evil intentions, is an enemy, is working against you on its own, etc, can only be believed by a confused mind. This is a "temptation" to be deceived.

To believe that the appearance of darkness means the PRESENCE of a "real evil", is delusional. It would be like saying that the darkness of night has caused the sun to go away.

In truth, the darkness COMPLETELY DEPENDS on the sustained blockage of the light. It depends on light's seeming absence. If the light were to shine, the absence of light would end, and whatever seemed to be "in" or "as" the darkness would literally disappear instantly into nothing. Light ALWAYS dispels darkness.

"Light dispels darkness automatically, by definition."

When mind is confused, insane, split, at war with itself, believing in separation, is twisted, believes that true things are false and false things are true, it develops a system of thought which seems backwards or "evil". It seems opposite to God and to goodness. It seems mad and selfish and special and exclusive, a mindset of war and destruction and death.

When this part of your mind believes wrongly, it somewhat hallucinates that the darkness is there. It invests the darkness with belief. It tries to give the darkness the properties of God, such as permanence, life, existence, power, will, etc. This is an attempt to believe that darkness or evil "really exists".

"Into eternity, where all is one, there crept a tiny, mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects."

This illusion of darkness, which is NOT anything because it is a LACK OF anything, seems to a deluded mind to have its own existence. It seems to come alive, to have a voice, to have power, to have evil intentions of death. This is what we call the "ego". It is an illusion of a separate self, some kind of alien will or separate mind that seems to have its own power.

But at no time does this illusion of an ego or a "real darkness" ever become anything more than the absence of light. It never stops being a mere shadow on a wall, a temporary appearance of something missing. It is not a self, it is the LACK of self. It is not a real entity, it is the ABSENCE OF a real entity. It is like an empty dark hole.

The key thing is that this seeming darkness only persists so long as the MIND is believing in separation. The darkness completely depends on the continuation of this belief. The mind is the seat of all power. The mind is USING its power to PRETEND to be powerless, in which it SEEMS that this "dark self" has power over it. But in truth the powerful mind is animating this dark self, using this dark self, making this dark self act out like a puppet on a string.

This taps into the secret of salvation - that you are doing this all to yourself. The ego is not doing anything on its own. There is merely a part of your mind which YOU - as your mind - are pitting AGAINST the rest of you. You are at war with yourself. You are the mind that is "being egoic". You have an attitude problem. You have a faulty belief. That part of your mind which is believing wrongly seems to be "ego-like". It's trying to be evil. It's a part of YOU that you are trying to convert into the "devil."

In absolute truth, however, this egotism is nothing but an hallucination, this darkness is nothing but a lack of anything, its world and its body are nothing but illusions of nothingness pretending to be something, and there is no real separation anywhere. In absolute truth, there is no such thing as a real ego, a real devil, a real evil, and nor is the body or the world real. This is all part of the dream of separation, in which YOUR MIND is trying to hide from the light.

We should then not think of the ego as a separate entity, or the presence of a real evil, or some enemy with a will of its own to be fought and overcome. You do not do "battle with" the devil. There is no real war going on here beyond your BELIEF. Literally a part of your mind is "doing it all to itself." A part of your mind is trying to be evil. It is mistaken, but you DO have to own up to it.

You, as the soul, or the utilizer of the whole of mind, must find a way to reintegrate ALL of your mind into one whole. This INCLUDES the part of mind that is being ego. It does not include "the ego" itself, because that's just a description of a temporary "bad attitude" that part of mind is having. When that SAME mind receives correction from the Holy Spirit for its bad attitude, that same mind becomes holy again and reunites with the rest.

In truth then we have to at least temporarily own up to being the one who is trying to be separate. That ego in us - that's just a part of our own mind which is not healed yet. It's filled with ambitions that are twisted and evil-like. It needs significant correction and purification. That part of mind is sick and needs to be resurrected. Or rather, needs to awaken again to the awareness of the light. The light will dispel its hallucinations of darkness, and with it "the ego" - the lack of anything - will vanish completely.

The ego therefore has no power or will of its own to cause itself to exist, to maintain its existence, to fight against reality, or to stop "you" from undoing it. Literally there IS NO SEPARATE EGO. It's just part of YOU. Part of your mind that has gone astray.

When you own up to this, you RECLAIM ALL POWER from it, and no longer GIVE it power over you. How can it have power over you at all when it was really YOU having power over yourself all along? All you were ever really doing was using this puppet to have power OVER YOURSELF. You played BOTH victim AND victimizer. All the while believing you were being victimized by something which "is not me doing it."

When you finally see that ego is nothing but YOUR own self attack, and that you are the one doing all of the attacking, where is an enemy then? When you have owned up entirely to being the one who is being the devil/ego, your mind can now choose again, decide better, embrace the true self, and undo the separateness of the split. Mind reintegrates with mind, you reclaim ALL the power as your own, and never again will you victimize yourself with this fantasy of an enemy.

Where is the ego when the light has come? Nowhere. What was the ego? It was just an illusion of nothing seeming to be something. What was it made of? The lack of anything real. What did it seem to be? The darkness come alive. What was it really? The absence of the light. Where is it now that there is light? Nowhere. What is the ego? Nothing at all. It never really existed.

"The ego depends SOLELY on your willingness to tolerate it. But if you are willing to look upon your grandeur, you CANNOT despair, and therefore you CANNOT want the ego."

"Accept atonement with an open mind which cherishes no lingering belief that you have made a devil of God's Son."

"By steadily and consistently canceling out ALL its effects, EVERYWHERE AND IN ALL RESPECTS, He teaches that the ego does not exist, and PROVES IT."

"This is the one fact which MEANS that the ego does not exist, and which therefore makes it profoundly afraid."

"Where there was darkness now we see the light. What was the ego? What the darkness was. Where was the ego? Where the darkness was. What is it now and where can it be found? Nothing and nowhere. Now the light has come: Its opposite has gone without a trace. Where evil was there now is holiness. What is the ego? What the evil was. Where is the ego? In an evil dream that but seemed real while you were dreaming it. Where there was crucifixion stands God's Son. What is the ego? Who has need to ask? Where is the ego? Who has need to seek for an illusion now that dreams are gone?"

"My purpose, then, IS to overcome the world. I do not attack it, but my light must dispel it because of WHAT IT IS. Light does not ATTACK darkness, but it DOES shine it away."

"For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt."

It's difficult to put this into words, but here goes.

To understand letting go, you have to first understand what it means to "hold on". What is it you are doing with your mind?

Before the separation, you knew you were love. After the separation, you believed you were not love, and that your self/love was separate from you. You perceived this as outside of you, disassociated and projected onto others.

You believed other people had stolen your love/self and locked it up inside themselves. You simultaneously valued what seemed to be in them, but wanted to steal it back. You see this as "specialness" which you value highly and is what gives value or reality to illusions - you believe in them. This is all described is "the laws of chaos."

The ego mind then "makes illusions real" and assigns special value to external, separate things. This is idol worship, and part of "seek and do not find." An emphasis on external salvation, believing the body, objects and the world are important, valuing special relationships and so on.

If you place "reality" and "value" outside yourself, you will put something on a pedestal and worship it. For example if you associate a person with their body, you will think their body is part of what's valuable about the person. If you value a car and have a psychological "need" for it, you become attached to and dependent on it as your savior. You see it as having power to do something to or for you, which makes it capable of saving you, makes it able to affect you, and makes you *dependent* on it.

Perceiving an external "cause" of you puts you at the "effect" of that cause. This happens in level confusion and reversal of cause-effect. This external cause now represents your "creator". If it is lost, the cause of you is lost and your savior is lost, and that's symbolic of the idea that God has died.

Your mind in a state of believing in special value, or the reality of external things and people, shifts some of its own sense of identity onto those things. You displace your "self" externally and see it as value/meaning within people and objects. If there were to be a perceived "loss" of those objects or people, you experience it as the loss of your own self.

Now, let's say that you mis-identified that you are a body, and thus saw other people as bodies, and valued them as body-people, and then one of these bodies dies. Because you made the body seem real/valuable, you cannot help but perceive there has been a "real loss" or loss of value. In what you think is reality. This will be experienced as "loss". And this kicks in all kinds of layers of denial, which show up as "stages of grief."

At first, you may not even be able to accept that a loss has happened. It seems pretend, impossible, unreal. You may be what they describe as in shock, but really it's that your mind is still psychologically attached to this external value and even though the valued thing is gone, it still believes in it strongly being there. There is a mismatch between expectation and reality. Really strong belief in specialness can produce very strong denial that a loss has even occurred, and denial that the person died.

If a person can `process` the fact that the person died, they might start to shift perception towards at least acknowledging that "it happened". However, this will at first be a cross between acceptance and denial. The mind still does not WANT to let go of the specialness. It's like the mind forms a "bridge" that connects its psyche to something external like a cord of attachment, which is like "holding on" - like you would with a hand, but using a psychic hand. The mind latches onto the external special thing and doesn't want to let go of it. You can actually FEEL this sense of "attachment" and external connectedness if you are observant.

Acknowledging that a death "happened" is a step in the right direction because it at least admits that, to some degree, the person/value doesn't seem to be there any more. But this also is met with another layer of denial. The denial says, "I do not want to let go". This is partly because the mind in its "belief in" things believes it gives reality TO things, and makes them be there, and gives them value, and so if it will just keep believing in those things, it will "keep them alive". There will be active resistance to actually letting go, and reducing your belief in their specialness means you are trying to destroy them or contribute to the perception that they are lost. To let go, to the ego, seems murderous, which induces guilt.

The mind in this state is not fully conscious because, by projecting specialness outward, it made itself unconscious. To "let go" would have to mean stepping backwards in the mind and getting "behind" the attachment and projection and becoming more aware. This seems insurmountable to a mind that is sleeping, that it needs to somehow tap into a greater awareness that underlies where it's "at". The only way to do that is to actually let go of projection of specialness. But the mind doesn't want to do that yet.

It takes a lot of willingness to "admit the truth" that you do not want to let go. This is because you think, if you let go, the thing will stop existing. If you let go, it will be your responsibility that the thing is lost. If you let go, you will have to admit that there HAS been a loss and that the person isn't there any more. You won't be able to delude yourself that you are maintaining their existence with your belief in them. Admitting that you do not WANT to let go is good because it at least lets in some truth. This is one step away from looking deeper at WHY you don't want to let go.

Not wanting to let go is really a layer of denial which covers up the "fact" that the thing HAS GONE. That there HAS been loss. I struggled with this step a lot in relation to grieving for the loss of someone because I didn't want to admit that I didn't WANT to let go of them. I wanted them to NOT be gone, because I wanted to keep what I valued as special. My letting go would somehow mean they are "even more lost". To admit it removes denial. Once I admitted I wanted to keep them, I was able to move past that to admitting what's underneath - an actual sense of loss - that something HAS been lost and isn't coming back. The ego doesn't like this.

Now, this sense of something being "really lost" is still actually another form of denial, and a layer of delusion, because in truth nothing real can be lost. Real value is not lost. Nothing real can be threatened or die. So if the body dies, it's only a body that is "lost", not the person's immortal spirit. Confusing the two things makes you think there has been a loss of something important. Valuing the body makes you believe ITS loss is important. It's nothing. So in truth, although you have to process the sense of loss, underneath the loss there is a deeper truth: you cannot lose what never existed.

And so at some point you have to realize, the thing you think you couldn't let go of, wasn't even REALLY there to begin with. You were actually letting go of NOTHING, and you stood to GAIN EVERYTHING by letting it go. You thought you'd lost real value, but in the BELIEF in its loss was an illusion of it being lost. Real value isn't special value. And so the loss of the specialness was not actually loss of anything REAL. So there hasn't REALLY been a loss. Getting to that point is what allows you to enter into the "acceptance" state and truly the LETTING GO, which is a state of allowing, surrendering, accepting the truth, and finally "detaching" your mind from its dependence on the illusory external thing. Nothing real can be threatened.

So this letting go thing, it's a process typically, and you go through stages and gradually come to accept that the thing you thought was lost is not really something worth losing. It was not even really valuable to begin with. That's where you become set free from grief and loss and have no more need to grieve. An unwillingness to let go is only based on the belief that you're letting go of something you need, letting go of something special, or letting go of the part of your self/love/salvation that you see as separate from you. All experiences of loss are really experiences reflecting your belief that you have lost yourself and God, which you cannot really do.

You won't let go of something while you think it has special value, or while you think it's real or important. And if it should happen that your ego mind is still valuing it WHILE it is being denied to you - such as when someone dies - your mind WILL experience loss and grief. This is because the mind is still trying to depend on that thing as its salvation and truth, something it values as real, and its absence is experienced as "loss". This loss will induce grieving. Grieving and loss are not NATURAL. You do not need them. But they are generated by a sick mind that believes love is outside of itself and can be threatened.

So it's really all about letting go of psychological attachment, which means your "belief in" the special value of things which don't really exist. Ultimately you are letting go of something that never even existed. You're letting go of holding onto an illusion, which never really had any value other than what you gave it. And in that relinquishing, you are shifting to what is really valuable and accessible - inner love. The re-integration of your self. Letting go of false beliefs by learning to recognize that they ARE false, recognizing them as illusions, and thus giving them no value or credit. Illusions recognized must disappear.

Quite often Jesus says to me, "let them". He is telling me to let go - to allow, to let other people be free, and to stop controlling. That means accepting that they are free to do whatever they want, and it doesn't matter because it's an illusion. They can't really hurt their real self. He has also been telling me "let go" through various waves of grief recently and I just couldn't see to gain the awareness to let go. Not until I could admit that I didn't want to, which opened up the door to a sense of loss, which eventually cleared away to reveal that nothing real had been lost, and thus acceptance and peace returned. Letting go, especially at an emotional level, is hard. It takes willingness, acceptance, admittance, letting go of fake values, removing dependencies, detaching and setting yourself free.

"Miracles are everyone's right, but purification is necessary first."

If you perceive that you have lost something, then your logical response is despair. You are not grateful because you have not received. Something has been taken away instead, and it inspires ingratitude. You also can feel the same way if you think you are getting something you do not want - you resent it, judge it and reject it instead of being grateful for it.

You will then feel that you do not want what has happened. You will fight with it, resist it, hate it, and wish it was the way it used to be. Whatever has been lost, you want it back. And you feel justified in feeling loss so long as it remains absent.

At the same time, the ego wants what has been lost to stay lost, because it really believes in loss as death. Loss is the gap of spacetime. Loss is the absence of love. Loss is the suggestion that something of God is missing from reality. It is a rejection of life and love and happiness. It is an attempt to die.

Such a state of mind does not inspire gratitude because it feels more like a treachery, a theft, a taking away, a diminishment, in which you now don't have what you should have. And then there will be hate and anger and resentment and a sense of not wanting whatever else someone or some place is offering, because it's not the thing you're missing.

In loss, you will then reject everything, not acknowledge what you have, not appreciate or even recognise what is present, and will just wish that you had the thing that is absent. But wanting what is not there can only produce what we call grief, which is the unhappy despair and sadness and sense of horror that everything of value has gone away.

But what can this be other than a denial of God, a rejection of love, an unwillingness to live, an insistence that death is true, and a failure to recognise what has been given. There is no gratitude because there is no acknowledgement of what you are receiving.

In fact, loss can be a lesson in which you have to learn to become grateful, and to receive. It is a state in which you are are trying to do the opposite of receive, as if you gave and didn't receive in return.

It's based on the ego's breakdown of the golden rule, in which it insists that giving and receiving are not one, and therefore you have not received what you have given. This is a state of sacrifice, as if something has been sacrificed.

But such a state of mind, which is really the rejection of love and God and receiving, can only produce feelings of loss and despair. It can only incite an attachment to what is gone, a wish it be present, and yet a firm belief that it must not be. It is a way of pushing love away, pushing the valued thing away, while at the same time wishing it was here.

This can only produce a kind of "split" in the mind which produces insanity and intensifies the ego. The ego loves to be in this contradictory state of wanting and not wanting at the same time. It wants what it does not have, and it does not want what it has. This is completely backwards, of course.

The remedy requires the recognition and acknowledgement that you are NOT at a loss, and in fact the total opposite is true. It must entail realising that God has given you everything, and therefore you lack nothing at all, loss is impossible, and everything you could ever really want has been given you.

This requires you to be willing to receive. It requites a willingness to want what you have, and to no longer want what you don't have. But the ego will say, it's impossible not to want the thing that's missing because you love it so much. You want it badly. And the idea of not wanting it seems like a betrayal.

Yet badly wanting something is a state of lack and need, and the more you believe in this lack the more you will want it. So you aren't really wanting it based on love, but based on not getting what you want. The loss is therefore selfish, as part of the ego.

It is in fact by wanting what you don't have instead of what you do have, that you produce a rejection of what is here right now, and therefore a denial and unwillingness to be grateful for what has been given you in the present. It is a rejection of the acknowledgement of gain, and a dwelling on absence and death. But in fact, a willingness to want what you have, not what you don't have, is the only sane approach.

In truth, if you move into a space of being willing to receive, acknowledging that everything has been given you, and that you have everything from God, you will suddenly find that in fact that means that you have love. And the only way to really acknowledge that you have the love you thought you lost, is to acknowledge that it is still being given to you right now. In fact, God has eternally given you love, and the only problem in you seeming to "lack it" and being at a loss, is an unwillingness to receive it. You might complain by feeling it is lost, but this is really an attempt NOT to have it.

By moving into a willingness to RECEIVE, you therefore admit that God has GIVEN everything, and fully, and so completely, that in fact you have been gifted, blessed, honoured and completely recognised. In fact you have not been left out at all, you have been utterly showered with everything you could ever really want. And in that recognition that it is coming TO you, and you HAVE it, you immediately move into a natural response of gratitude. Gratitude opens your awareness to RECEIVE and to WANT what you are receiving, instead of wanting what you are not receiving.

Gratitude is therefore the antidote to loss, because it recognises gain and completely ignores the ego's insistence that death is possible. Loss is really ingratitude for what is. In fact, gratitude to God for life is the way to receive life, and is the rejection of death and the belief in death. And without a lack of God, there can be no sense of loss at all. And then suddenly you will find that everything you thought you did not want is suddenly something you can embrace and accept and want. And then you open up to a whole new life that was in front of your face all along, even while you were unwilling to acknowledge it.

And the good part is, that the love you thought you lost, is not only still with you, it is in you, as you, given to you, shared with you, and had never really left. And thank God for that. How could you actually experience that you had the love you thought was lost, if you weren't willing to gratefully receive it?! This is simply a lesson in becoming grateful to God for what he has guaranteed to be yours forever. A simple movement out of loss and despair and disaster and failure, into total happiness and gladness that everything is present and accounted for.

"Love is the way I walk in gratitude."

"And gratitude can only be sincere if it is joined to love."

"Walk, then, in gratitude the way of love."

"Today we learn to think of gratitude in place of anger, malice and revenge. We have been given everything. If we refuse to recognize it, we are now entitled therefore to our bitterness, and to a self-perception which regards us in a place of merciless pursuit, where we are badgered ceaselessly and pushed about without a thought or care for us or for our future."

"Our gratitude will pave the way to Him, and shorten our learning time by more than you could ever dream of."

"For gratitude is but an aspect of the love which is the Source of all creation."

"For love can walk no road except the way of gratitude, and thus we go who walk the way to God."

"A day devoted now to gratitude will add the benefit of some insight into the real extent of all the gains which you have made; the gifts you have received."

"Today in gratitude we lift our hearts above despair, and raise our thankful eyes, no longer looking downward to the dust. We sing the song of thankfulness today in honor of the Self Which God has willed to be our true identity in Him. Today we smile on everyone we see, and walk with lightened footsteps as we go to do what is appointed us to do."

"In gratitude and thankfulness we come, with empty hands and open hearts and minds, asking but what You give."

"My gratitude permits my love to be accepted without fear. And thus am I restored to my Reality at last."

"What IS Heaven, but a song of gratitude and love and praise, by everything created, to the Source of its creation?"

"YOU are being blessed by every beneficent thought of any of your brothers anywhere. You should want to bless them in return, out of gratitude."

"And with My gratitude will come the gift first of forgiveness, then eternal peace."

"What is your life but gratitude to Him Who loves you with an everlasting Love?"

"The unhealed healer wants gratitude FROM his brothers, but he is NOT grateful to them. This is because he thinks he is giving something TO them, and is NOT receiving something equally desirable in return. His TEACHING is limited because he is LEARNING so little. His HEALING lesson is limited by his own ingratitude, which is a lesson in sickness."

"Your gratitude to each OTHER is the only gift I want."

"Let our gratitude unto our Teacher fill our hearts as we are free to choose our joy instead of pain, our holiness in place of sin, the peace of God instead of conflict, and the light of Heaven for the darkness of the world."

"God's justice warrants gratitude, NOT fear."

"And by this LACK of thanks and gratitude, you make YOURSELVES unable to EXPRESS the holy instant, and thus you lose sight of it." "Miracles should inspire gratitude, not awe. Man should thank God for what he really is. The Children of God are very holy. The miracle honors their holiness."

I believe I have received. Thank you God.

2000 years ago Jesus said "Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours."

Gratitude is an attitude of fully appreciating what is already present, or has been already given.

What you may not realize is, if it appears you do not have what you want, if you be pre-grateful for it ahead of time, believing that you have already received it as if receiving was "in the past", it comes to you!!

There is a law here. The law is, that where there is gratitude, the thing you are grateful for is being appreciated and therefore it must be present. Should you be grateful for the presence of something that the world seems to not contain, it will materialize. It has to, because gratitude extends and believes in what it is grateful for.

In other words, gratitude CREATES. God created through gratitude because gratitude appreciates what already is and God appreciates - is aware of and fully embraces - what He already is, which creates more of the same.

This seems like complete nonsense to the ego, how can gratitude create when the thing to be grateful for doesn’t seem to exist yet? The ego thought system is only grateful for what it "gets" in the future, not for what is HAS. It’s non existence is an illusion because all that God provided is ALREADY GIVEN, merely hidden temporarily. And so lacking it is NOT TRUE.

It operates similarly to the law of forgiveness. Forgiveness is fore-giveness, ie it gives love and truth ahead of time proactively SO THAT nothing goes wrong and therefore there is nothing to forgive. It brings about a state in which it’s own law is extended to ENSURE there is no problem.

Similarly, gratitude to God for what he HAS GIVEN, pro-actively CAUSES it to be present, acknlowdging that it must already be here, and therefore expressing and creating it so that it does not seem to be lacking. Gratitude undoes lack or the illusion of lack, just as forgiveness undoes the need to forgive by removing the illusion of unforgiveness or judgement. And remember that miracles supply a lack and that is why they heal, therefore gratitude is miraculous!

God’s power works in the opposite direction to the ego. The ego says, I presently lack and therefore need something and so I "desire"it and then tries to use its own will power to force it to happen, without God.

This morning I found myself doing this because I was "commanding" that something be healed, it was not working, the problem seemed real and not healed yet and I became quite intense and demanding about it. Then I became frustrated and angry. I had to admit that I was trying to force it myself and was using my own will. This wasn’t working. So in frustration I gave up, which was a good thing.

God works in the opposite direction. He does not focus on the lack of what you want, because absence is the idea that God is absent. He does not focus on the answer being in the future because that reinforces the idea that God is not here right now, and that He has been here already this whole time. He does not complain because complaint is the opposite of gratitude and complaint is a failure to appreciate what is present.

Complaint attacks what is here now, gratitude loves what is here now. However, this does NOT MEAN that you should love and be great full for what is currently showing up in form! Form is an illusion! Be grateful for the shit the ego gave you and you will keep it! You have to ignore form because God did not create it. You have to love and be grateful only for what God has given, what may seem invisible to you at first.

So to bring forth a miracle healing or manifestation from God, we must ACT LIKE God’s truth and in line with God’s nature. It’s no use attacking what is, or complaining, or trying to make it go away with intensity or will power, or to desire what you want as if you do not have it. Those are not forms of asking, or forms of receiving. They focus on lack and make it real.

The ego’s attempts to "get"are guaranteed to fail because they do everything other than be like God, everything other than receiving His will, and everything which actually pushes away what you are trying to bring about. As usual, the ego makes it appear like it is asking and desiring and wanting, when in fact it is doing the opposite. Seek and do not find. To desire something on the basis that God did not already supply it, and therefore it is not here now, and only exists in the separated state of the future, is a GUARANTEE that you will continue to lack and suffer!

If God’s nature is the truth and we are asking for God‘s help, then we first need to get rid of the idea of "needing help." Instead, let us acknowledge what is TRUE ALREADY. You have already received God’s healing. God already established your perfection when He created you, which you can think of as in the past. So the perfection, restoration, healing, what you want, is not in the future. It must be already present because God alreaday established it in the past, and so it’s is already here, now.

This seems somehow impossible to ego thinking. Is it even possible to get your mind to believe that it has already received what is already given by God, even if it *appears* that it isn’t showing up yet? Yes, it is possible! Is it possible to appreciate and be grateful for, what currently appears to not even exist yet? Yes!

That your perfection appears to not be showing up right now is an illusion. It is merely blocked. Any current appearance of you not being or having what God has already given, only means that your perfection IS here already but it is hididen. The notion that it is not here, showing up as illusions of "my healed self must be in the future", is an ego lie. Your healed self IS already here. Forms that are currently showing up can be blinding. They are not really there.

You must just bring about the recognition of, gratitude for, appreciation of and belief in the truth, that God has ALREADY GIVEN what you seem to lack, literally "in the past". Gratitude receives, by focusing on the acknowledgement of it being here now, of the healing having already occurred, and truly believing that this is so because it is in accord with God’s nature.

Eventually once you have let go of all of the egoic ways you are trying to bring about a result, you need to get purely into the mindset and belief that you HAVE received from God already, regardless of what is showing up, and regardless of whether it’s absence seems to continue to show up for a while. You have to ignore all ego signals, what form looks like, what conditions seem to persist, or any fearful doubting ego thoughts about it having not worked.

If you can get your mind into this seemingly "backwards" way of thinking, which boils down to "I believe I have already been given this, I have already received it, and I am grateful to God", or even more simply, "thank you", and hold onto that belief, God will answer. Believing it is important. It has to be true for you that you feel that you HAVE received it, even if it has not materialized in form yet, and you develop that conviction by thanking God.

If you are thanking God for having already supplied your lack, then it implies you HAVE, therefore it is true, and therefore you believe it. This helps you to see through any illusion that you lack or continue to be sick. It gives you a feeling of certainty and joy in spite of any illusory conditions, and you will stay true to that belief in spite of lingering forms or circumstances. And that’s means, you are now HAVING FAITH.

Faith is a state of genuine trust and knowing, not wishful thinking or hope. It is rooted firmly in the believing that God has already provided and therefore it is a DONE DEAL. It is belief that God’s way or truth is TRUE. This belief will ignore and pay no attention to what anyone says or any doubts or anything showing up in form. It bypasses illusions and all ego signals. It transcends what appears to be showing up, knowing that God’s HAS provided.

If you are completely certain that you have received, it will give you strong faith ie strong belief, which will make it impossible for you to be swayed by external illusions or claims to the contrary. It will also give you a sense that you know the days of your sickness are now limited because you believe God more than you believe the ego illusions.

This takes you beyond the ego’s nature. Now you are playing by God’s rules, according to His will for you that you be divinely happy and healthy. That you ARE that already, and merely need manifest it by focusing on it and believing in its presence. Jesus says to be vigilant only for the Kingdom of God. This is what it means. To believe only God’s nature and to align yourself with it and receive it as God already gave it. I am still as God created me says the same thing.

You are still as God created you, therefore the perfect Self that God created before time began is still here now, it has been fully given, it is true of you, it is present already, you are grateful for it, you believe in it and know it to be true, you trust it, you allow and accept it (atonement principle), and it is therefore your reality.

Believing this way, having this faith in a God, makes you supernatural.

"Father, I come to You through Him Who is Your Son and my true Self as well. Amen."

"To be alive and not to know yourself is to believe that you are really dead. For what is life except to be yourself, and what but you can be alive instead?"

"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds. It calls to you to be yourself, within its safe embrace."

It's really just a matter of, are you really being your true self, or are you pretending to be something you're not?

If you're pretending, you're people-pleasing. That means you're putting on a persona. The persona is a fake mask, sometimes the "face of innocence", which tries to show people what you want them to see, or what you think will manipulate them into giving you the love and attention and validation that you yearn for as a result of hating your real self.

But even though the pleasing of others might please them, and maybe elicit some of the positive responses that you think you need, it's not really you that gets validated. It's the fake mask of a self that you put over the top of you. People like your little fake self but you only hold it up because you think people will hate and judge and reject the real you.

The truth though is that you yourself are hating and judging and rejecting the real you, by putting on this false image of yourself. While you try to be what you think other people want, and what will make them want you, you simultaneously hide and bury who you actually are.

It also prevents anyone from really loving you for who you are. Which means that even if you can get people to adore your fake presentation, it's still not you that they adore. And you constantly have to bend over backwards, walk on eggshells, hide yourself, stuff your feelings and avoid being seen, just to get some scraps of external love.

Another aspect to this is that by being unwilling to look within and to let people know that you have "defiled yourself", you also become unable to recognize the limitations of others. This produces false grandiose expectations that other people will be perfect toward you, because your persona is only willing to acknowledge what appears to be "good and acceptable". By only wanting to admit to that in yourself, in denial of the darkness, you become unable to see the darkness of others.

This then leads to an inability to acknowledge that other people are unloving, will never love you due to their chosen limits, that they can't give you what you want, cannot appease or validate you, and that they don't really want you because of their own egos. This harsh seeming truth lies hidden behind attempts to only find appealing "surface" signals that look as if nothing is wrong. It's an illusion of peace and acceptable and love that blinds you and covers over the deeper truth that things are not okay in you OR in them, and that therefore they can't save you from your self attack.

Often this all starts in childhood, seemingly, when the parents are not totally unconditionally loving, coupled with the physically-induced belief that you as a baby depend on the whole world to look after you. It sets up a dependency and an expectation that you will get everything from your parents or from the world. And if the world is not forthcoming with total love and validation, you'll feel empty and lost and alone, which will then compel you to overcompensate by busting a gut to try to get some response out of it/them, but it's like sucking blood from a stone. The broken saviours can't rescue you from your self destruction.

The less you can get the love from the world the more desperate you become, trying to suck up to it, putting yourself beneath it as though you are worthless, acting like a slave, hating yourself, castrating yourself and whipping yourself, trying to diminish who you are in order to only be what you think other people want you to be. And all this is a form of bargaining, trying to create a deal in which if you will let other people use you for their own selfish needs and wants, then you might at least get a little bit of something in return. So then you become a willing doormat with low self-esteem. Punish me please, thank you.

When you are not willing to confess to being broken, exposing the darkness and allowing others to see that you are not perfect, it makes it impossible for you to recognize that other people are imperfect also. Imagining that your ego is perfect and the your persona is without flaw, you other people as artificially flawless, which ignores their limitations and sets up huge expectations for them to serve you. And then they can't, and then there's anger and disappointment.

Only when you become willing to look at the dark stuff and let the light shine on it, will that same light illuminate the darkness of others, revealing their calls for love and their limitations. And this will bring an end to the external dependency, desperation for love, and the unwillingness to be your real self. And yet, paradoxically, by confessing to your "secret sins and hidden hates", which are not true of you anyway, it shines a light on them and dispels them. This reveals the real you, which has no faults or problems or weaknesses to be solved or defended against.

All of these disguises and facades and dishonesties and ways of not being yourself have to be undone. It means being willing to be exposed. And that means being willing to let people see and be aware of the various ways that you think you're defective. Your flaws, your sicknesses, your limitations, your faults, your bad attitudes, your off-days, the fact that things are sucking right now and you don't want to keep hiding it. That also leads to a willingness to be seen to be broken in public, crying and emoting and being upset around people and letting them know that no, you're not doing okay today, you're having a shit time of it.

But this exposure begins to let the truth in, admits the truth, and sheds light on what's going on. And actually this means that you're starting to step out into the light and let God see you. It means you're stopping hiding, no longer willing to be a fake self, wanting to be true to yourself. And you'll find that in fact your real self is profoundly strong and powerful and capable of remaining centred and peaceful no matter what is happening outside, if you'll only stay true to it and not keep abandoning yourself.

The more you are willing to be seen and heard, faults and all, crappy days and all, depression and anxiety and sickness and terrible attitudes and all, the more you're letting the healing come in. It means you're dropping your defences and lowering your walls and learning to trust yourself. It takes some courage to stand up and be seen. To tell people that you're not doing well. To own up to anything that's going on with you instead of just putting on a smile and pretending life is all roses. But this ownership is exactly what you need to own your true self, your real life, and your whole mind. Your sanity and freedom depends on it.

To know yourself, to be yourself, to trust yourself, to love yourself, to let yourself exist and be seen, to find peace from not having to modify who you are constantly, having a single unconditional response of love to everything, and meeting your brothers on this firm footing of reality and truth is our ultimate goal. Because God exists in the light and if we want to go home to God we have to expose ourselves fully. And in that exposure we are completely protected and safe. It is only the darkness that haunts us. And light always dispels darkness.

"It is only in darkness and in ignorance that you perceive the frightening, and you shrink away from it to further darkness."

"The steady brilliance of this light remains, and leads you out of darkness, nor will you be able to forget the way again."

"Everyone here has entered darkness, yet no-one has entered it alone. Nor need he stay more than an instant. For he has come with Heaven's help within him, ready to lead him OUT of darkness into light at ANY time."

"Coming out of the dark. I finally see the light now. It's shining on me. I know that love can save me." - Gloria Estephan