If you sin or do something wrong, there is no way you're going to be completely free of it UNTIL you are willing to recognize the atonement principle.

You could've done something many years ago or even when you were a child, which you believed was a big mistake. Maybe you were punished for it. Maybe you felt guilty about it. Maybe you hurt someone or broke something or committed a crime.

What you will then do, as an act of TRYING to heal, is to explain to yourself in various ways "why it was ok". Maybe it was because the person did something to you in a past life. Maybe it was karma. Maybe it was just an accident. Maybe you didn't really mean it. Maybe you didn't know what you were doing because you were too young. Maybe you wouldn't do it again. Maybe you were young and naive. Whatever. These are justifications which do not HEAL you.

None of these will FREE YOU from having that event stuck in your mind, remaining not quite healed.

If you in any way believe that you ACTUALLY DID IT, then you stand accused of sin.

If you believe the events actually DID HAPPEN, then you stand accused of sin.

If you believe you did cause and produce REAL CONSEQUENCES IN REALITY, then you stand accused of sin.

That alone is enough to KEEP the sin real somewhere in your mind, leaving you always feeling guilty and always unable to truly LET IT GO no matter how hard you try.

The only thing which will SET YOU FREE is the truth. The truth is the atonement. The atonement, which is also an act of complete forgiveness, looks upon you and RECOGNIZES that what you THINK you did, was not happening in reality, it was entirely an illusion, nothing real has been threatened, and nothing unreal exists.

That means you have to undo all of your belief in fear that arose from the event (fear of being punished for it), all guilt from the event (guilty because you did it and don't deserve forgiveness), all sin from the event (that it happened at all and you did attack in reality)... AND THEN you will be WILLING and ABLE to ACCEPT that you actually DID NOT SIN. There is no real sin.

Acceptance of atonement is a state of mind where you actually can SEE and recognize illusions for what they are. You don't BELIEVE in them. You don't fall for their tricks. You know and what you thought you did, did not really occur in reality, nothing real has been hurt and your innocence therefore has not been REALLY challenged.

Until you can see that your innocence has not changed whatsoever in God's eyes, because whatever you "did" DID NOT HAPPEN in reality, but only in A DREAM, only then will you LET YOURSELF OFF THE HOOK and forgive yourself for what you THINK you did.

When you accept this, you will finally feel the RELIEF that you have been longing for all these years. You will finally be WILLING to let go, because you will be WILLING to ACCEPT that you DESERVE to be forgiven - since you did not really do anything. Being able to see this and accept it is extremely, profoundly freeing and healing. FINALLY you can let go of what you think you did wrong, because you did not really do it.

The atonement would seem to be complete nonsense to people who believe the world is real or that sins really happen or that people really get hurt or that consequences are real. It can make no sense to anyone who thinks that EVENTS are really happening in the world. Just the mere act of something occurring in this world IS SIN, if it is real. Even picking your nose inside a dream is an idea of sin. Even kissing someone on the cheek is an idea of sin. Anything you DO in a DREAM, where that dream is entirely an IDEA OF WHAT SIN IS LIKE (the body is an idea of sin made real and projected outward), is a sin.

The atonement LITERALLY means, that what you think you DID DO, whatever event you think occurred, it was only ever in a DREAM, not in reality. This entire world is a dream. This whole universe is a dream. It is not really happening in reality and it is NOT REALITY. So it is literally POSSIBLE to UNDO THE PAST ENTIRELY, which dream-believers will say is impossible, because NOTHING HAPPENED. It was not reality in which it happened, it did not happen to anything real, and nothing real came from it.

This whole physical universe hasn't happened.

To recognize this is the atonement. To finally realize, wait a minute, this is all just a huge dream we're having. It's not real. It's not happening at all. Nothing I thought happened in it was real. It was all fake. The sin was fake, the effects were fake, the deaths were fake, nothing was real. It was just a nightmare.

"Forgiveness... sees there was no sin, and in that view, are all your sins forgiven."

Finally then when you can accept atonement on an issue, it really does mean setting yourself FREE, the ONLY WAY to be free, and that is truly healing. You can be 100% free of your sin and guilt FOREVER. Thank God for that!

"The world is nothing in itself. Your mind must give it meaning. And what you behold upon it are your wishes, acted out so you can look on them and think them real."

"Perhaps you think you did not make the world, but came unwillingly to what was made already, hardly waiting for your thoughts to give it meaning. Yet in truth you found exactly what you looked for when you came. There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly."

"Your brother thinks he made the world with you. Thus he denies creation. With you, he thinks the world he made, made him. Thus he denies he made it."

"Your mind is capable of creating worlds."

When you sleep at night, you dream, and in the dream you find yourself in a fully-developed environment, where it seems the walls have been weathered, the ground has eroded, things have aged, time has passed, as if all this existed before you arrived and must have taken many years to reach this condition. As though buildings took time to be built and as if creatures took years to grow. The trees are 50 years old and the hills are older still. As if the body merely existed already and you simply "incarnated" into it, electing to join with it, having not made it.

But, the fact is, you only just started dreaming, and since 10:30pm last night you literally just made this whole environment IN this condition, spontaneously, now. You just made an entire world, which LOOKS AS IF, it's been there for a long time. You PUT the erosion there, you PUT the signs of decay there, you MADE the illusions that this is a very old place which took thousands of years to come to its current condition. You did it in an instant. Just because it SEEMS old, does not mean it is. It is a fresh image of time having passed.

Consider this. In your waking life, on Earth, which is a dream also, you seem to arrive in a little body into a world which SEEMS to have been here for billions of years. It has all the hallmarks of time having passed, erosion, decay. In fact so accurate is the depiction of a "great history", that you can even study this history, examine the evidence, and seemingly prove that the world is very old.

But, is that true? Did this tremendous history EXIST before you started dreaming? Did this universe REALLY begin with a big bang, or did we simply BACK-FILL the illusion, invent evidence of time passing, put in place what seem to be effects with causes that SEEM to stretch back billions of years, SO THAT we can, in PRESENT TIME, make this ILLUSION that we're in a world that has existed forever?

What if NOW, your mind is dreaming of an OLD WORLD? What if NOW, you are making up the proof that the universe all leads back to a starting point? What if there was no start? What if the big bang is totally an invention of your mind, made to SEEM as if it occurred, as part of the way that you have DECORATED your present dream? What if there is only the presence and what you are dreaming NOW, and what if you are making this world NOW, and what if this world is an hallucination? What if you are NOW having an hallucination of an OLD-looking world, which literally HAS NO PAST? What if you are forcing it to seem old?

What if the entire history of the universe is being written NOW, to SEEM LIKE it "happened before" chronologically, but is merely you exercising your mind's power to DREAM OF a world that has "signs of aging" in it? What if the world is not even a second old? What if there is no past, or future? What if there is no time, or space? What if you made this all up? What if you're dreaming of a world that doesn't even exist at all, yet alone one that is the end result of billions of years of evolution? What if you made up the laws that seem to imply it all began with a giant explosion? And what if the state you hold it in NOW *causes* the past to be re-written to align with it?

There is evidence arising of objects appearing in places in the world where they should or could not be. As though they have been there far longer than before they were even invented. There are things showing up as if to suggest they were around millions of years ago, and yet were not invented until recently. Why is that? Why are we PUTTING nearer-time objects into the further past? Why are we MAKING UP this stuff? Why are we inventing a past? We are literally RE-WRITING HISTORY in the present moment. We are causing the ILLUSION of a history to be changed.

NONE OF THIS IS REAL.

THERE IS NO TIME.

THERE IS NO HISTORY.

THERE IS NO PAST.

THERE IS NO WORLD.

IT'S A DREAM.

YOU'RE DREAMING IT.

YOU'RE MAKING IT ALL UP AS YOU GO ALONG.

God created you as a perfect being. You are flawless, immortal, immaculate, permanent, constant, unlimited and eternal. You can never change. You can never be changed. God's Will is done and your creation is forever. You are forever held in the mind of God in permanence.

"The Thought God holds of you is like a star, unchangeable in an eternal sky. So high in Heaven is it set that those outside of Heaven know not it is there."

The simple acceptance of your true nature is all that is required in the Atonement. You don't have to make yourself better. You don't have to redesign yourself or redefine yourself. You only need to realize and accept you are already perfect as God created you.

"I am not a body I am free, for I am still as God created me."You cannot change yourself and no-one else can change you. Your self is incapable of change, incapable of learning, and incapable of forgetting. It was absolutely perfect and unlimited the instant it came into being. And you will be forever perfect.

If you have gone away from the perfection, if you have lost sight of it, and find yourself in a dream of suffering, feeling threatened, in danger, concerned for your future, buying into fear and worry that you may not last, or that something can be taken from you, or deceived into being guilty for something you cannot do, you have merely forgotten the facts.

There is nothing you need to do other than own your self. To own up to what you are. To accept your true being. To represent yourself authentically. To simply resume how you have alway been, underneath your dreams of being something you are not, or not yourself. God has already finished the work of perfecting you and your perfection has never changed. You are just in denial of your perfection.

Being lost in the ego, or lost in dreaming, or in fear and suffering, or having sickness or death, is all just part of being out of touch with yourself and imagining that you are not what you are. Dreams of death, dreams of not knowing yourself, dreams of being vulnerable, dreams of suffering and deprivation and lack and limitation, must all be fictional nightmares having simply forgotten your true nature."You are immortal and you cannot die"

God did not create you to be capable of sin, or capable of being sinned against. You have not sinned. You have not attacked. You have not killed or died. None of these thing are possible. Nothing can influence the will of God and it is God's will that you live forever. Not even you can change this fact. You are permanently permanent and there is nothing you can do about it. Nor should you want to.

If you are believing that you are under attack, or susceptible, or weak, or needing defenses, or concerned for your existence, or threatened, or in any way suffering, then you can be sure you are mistaken. You can be sure you do not know yourself. And you can be sure you have been deceived, tempted by illusion and distracted from the truth.

You are perfect now. You have always been perfect. And you will always be perfect. It is God's job to ensure and guarantee your perfection. It is only your job to accept it freely and willingly, knowing it is the only way for you to be true to yourself. To accept your true nature is to accept yourself AS GOD created you, and not what you tried to make of yourself.

If you are in fear you are mistaken. There is nothing to fear for one who is permanently immortal.

In God, who is cause, He created Christ, who is Effect. Or "Father" created "Son".

At the "separation", the Son attempted to separate from the Father, thereby introducing a separation between Cause and Effect.

Cause and Effect in Heaven are ONE, unified and completely immediately intertwined. But after separation, a "distance" or "gap" arose (illusion of course) between them, suggesting that Cause had been robbed of its ability to produce effects, and that the effects had not been caused by God.

Essentially this means two things. It means God seemed then to not create the Son, making an illusion that God’s will has been stopped (ie the Son has power over God). And then additionally, that the Son has no Father and therefore has to INVENT a false God as a substitute.

What also then happens is, now that there’s a gap between cause and effect, it *seems* as though somehow the "effects" coming from a cause are separated off from the cause. Instead of them being One, they are cut off from each other.

This sets up the entire ego thought system which believes and perceives that you can cause something WITHOUT experiencing the effects. And this further leads to the belief that an external cause (aka God, turned into an evil God) can do things to make you an effect against your will.

The more that your belief in separation between cause and effect increases, the more you become an unconscious victim, aka dead. It heightens your false perception that "causes outside of you" are producing effects inside of you. This makes you suffer and makes you a victim in every way.

If you are "heavily steeped in ego", strongly projecting sin (cause), and are believing that stuff applies to others that does not apply to you or vice versa, or that you can cause effects in others without those effects being in you and vice versa, then you have belief that Cause (Father) is separate from Effect (Son). To the degree that you believe this, you will experience an intensified sense of *separation*, denial, disassociation, war, and unconsciousness.

As we apply forgiveness, we undo the belief in separation by recognizing that what we thought applied "separately" to others but not to ourselves, is actually our attitude about ourselves. What we thought was their own separate sin, is actually our own sin. What we thought happened against our will, must have been caused by ourselves. It also means learning that you cannot be affected by anyone or anything other than yourself, or against your will, in any way!

When finally cause and effect are reunited, Father and Son are reunited, mind becomes ONE and whole, what applies within applies without, what applies to you applies to the entire Sonship, your innocence is everyone’s innocence, you will see your Self in everyone, and you will know sanity again. It is the end of war. It is peace, and the final release from all forms of self-attack which were masquerading as attack by separate causes. It is the end of death.

There are people who live in fear all the time. They are so afraid and see themselves as such vulnerable victims, that they are very unaware of the fact that they are doing this to themselves.

In "victim consciousness", part of the mind sees itself as very threatened and weakened. This is the persona. The persona is an attempt to get rid of parts of the Self, keeping certain select parts and chopping out the rest. It seems to do this in an attempt to make itself special, or to give special value or meaning to what it keeps. You will find that victims are somewhat self absorbed, thinking of themselves as superior.

But the act of getting rid of parts of yourself and stripping yourself away simply weakens you, is a form of self mutilation, diminishes you and therefore you can't help but experience yourself as having become weaker. Then you will be much more likely to experience fear and threat and danger, because you see yourself as "little". This littleness, cowering in a corner, is a natural result of trying to be good, trying to be perfect, trying to deny and reject things about yourself that you cannot accept or love. It also the result of not being able to grant the same acceptability to others.

Simultaneously, as you make yourself small and even more prone to danger, where do all of the parts of you go that you have disapproved of? They go into an unconscious part of the mind called the shadow. You relegate them there through means of denial, suppression, avoidance, attack, labelling as wrong or bad, judgement as inferior or unworthy, making guilty, being angry, etc. So the victim will be doing all of these things to themselves. And as such they will have portioned off a significant part of themselves and have made it unconscious - outside of awareness.

However, this unconscious stuff, is still in your mind. And it is now a part of the mind/Self which has been additionally attacked. It's been judged, hated, relegated, rejected, abandoned and so on. You've piled all of your guilt into it. And this has actually turned it into a kind of monster. A dark twisted vicious-seeming monster which is hurt and angry and wants revenge, and which threatens to attack the perfection-seeking persona part of the mind.

So now the persona part of the mind has good seeming "reasons" and explanations for why it should be terrified, because the other part of the mind has become an enemy. And since the other part of the mind is WITHIN the single mind, it's like being locked in a room with a monster. It has access to 'you' - or at least the persona you, and so you will feel exposed to it, able to be affected by it, and will try to escape. And as you try to escape by rejecting it more and more and hating it more and more, it becomes ever more empowered and aggressive and even more of a threat, chasing you down and terrifying you.

All of this inner drama will project outward onto the world and will play out in all manner of ways. It will recruit people to seem to come along and attack you. It will create scenarios where you seem to be terribly threatened. It will orchestrate events through the power of the mind to make stuff happen to fulfill what you think should be happening to you. Whatever is happening on the inside, will happen on the outside. And this will give weight and justification to continuing to believe that this monster is 'out there', everywhere, and not within you.

What the victim does not realize is that it needs to make peace with the victimizer, and that the Self - who you are - your identity, is NOT the victim OR the victimizer. They both are WITHIN what is you - the wholeness of your mind. They are both artificial characters that you have invented and which you've made to be at war with each other. You invented them. And the only reason that you allow it to continue and don't realize you're doing it to yourself, is because you don't realize they are both inside you, are both a part of your ONE SELF, and therefore continue to see them as separate.

If they are separate, and if there is something about the victimizer part that the victim part 'claims' is not themselves, and if there is something about the victim part which the victimizer part 'claims' is not part of themselves, an ILLUSION is maintained - requiring a certain amount of unawareness - that they are SEPARATE IDENTITIES. So long as the victim therefore sees themselves as 'not the victimizer', the mind which houses both parts won't be able to realize that it is both of them.

You must realize that you are both parts, and that both parts are within the whole of what you are. And therefore, any ILLUSIONS relating to how they are not each other, MUST be illusions. You therefore recognize the illusion as just that, see through it, and can no longer believe it. This will instantaneously collapse the persona and the shadow, because they are now seen as artificial constructs in the one mind.

They can't both be true. You have to recognize that within you, you've created a victim-self, AND a victimizer-self, and that YOU are the one who is choosing, animating, giving life to, orchestrating, controlling and USING both of them against each other. And therefore both of them are puppets that you are using, to wage war. The victimizer puppet is attacking the victim puppet, but the victim puppet is also attacking the victimizer puppet. The victim puppet came into being when the mind decided to also create the victimizer. You MUST recognize therefore that you are your own enemy, that you have been the one who has been threatening yourself, and that you are BOTH the victim and the victimizer.

Then you can see that since you are BOTH of them, and since they APPEAR to be different, those differences MUST be illusions. You can then no longer believe in the illusion that they are separate or that either of their sob-stories are valid. If you are the one who is pulling all the strings to perform this self-against-self drama, then these puppets are nothing more than puppets, and they are NOT WHO YOU ARE. And you are the whole. This shift in identity from being either victim or victimizer, to being both, to being neither, is AWAKENING. And only in awakening to a more whole self can you be FREE from this self-attacking, fear-producing, self-destructive state of no peace. It's all been happening inside yourself, and has nothing to do with the world or other people.

And so as the victim walks around the world suffering and feeling exposed and vulnerable all the time, thinking that there is nowhere safe to go and nowhere to be that isn't open to attack, they simply are NOT AWARE of who they are, they are heavily identified with the persona victim self, they are heavily PROJECTING their shadow onto the world and see themselves as very threatened by it. In other words, there is a lot of perceived difference and separation between the two warring parts of their mind. There are many illusions that the person is falling for, because they do not have enough AWARENESS of the fact that they are doing this all to themselves.

And so they think that they have enemies and the world is not safe and they can't go anywhere or do any thing or even move an inch because absolutely everyone seems to be against them. But they are ONLY against themselves. And if they could see this and realize this, they would learn to stop attacking themselves, to stop seeing themselves as the persona self, stop seeing themselves as victims, stop trying to be only good and only special, and embrace the WHOLENESS of who they are. Which is actually unconditional love. And they will experience safety, invulnerability, and immortality. And that is a state in which there is NO REASON TO BE AFRAID. Yes

"A sane mind heals the body" - ACIM

The idea that you are CAUSE, the idea that your mind makes your body... it goes even further than this.

The mind does not merely sit on a fence observing that "it is not a body".

The mind, as the cause of the body, is also two other important things:

1) The mind has AUTHORITY over the body. ("the mind must be stronger than the body, every miracle demonstrates this)

and

2) The mind WHEN SANE, HEALS the body, which ACTIVELY reverses all signs of sickness and death, restoring the body to a picture of health.

So you do not merely wake up and keep sickness in the body. You do not merely wake up and then go through body death. A mind in a permanent state of sanity/health MUST FORCE the body to be healthy and therefore makes it impossible for the body to turn to sickness or death.

"A broken body is proof the mind has not been healed", because literally, if the body is broken, the mind CANNOT be sane, because a sane mind HEALS the body. So if the mind has not HEALED the body, it can't have been sane, and has attacked the body in insanity.

Anyone who dies, anyone who is sick, has something wrong with their mind. "Miracles are supposed to be happening all the time. When they are not, something has gone wrong."

So a sane mind, an awakened mind, is not only POWERFUL, it has full AUTHORITY over all forms and the body and the world, it ACTIVELY HEALS and undoes sickness and death.

God is always in a state of "HEALING" because He is always sane and always radiates healing power, which makes it IMPOSSIBLE TO BECOME SICK OR DIE.

This is the true meaning of "I am sustained by God all through the day". ie, I am KEPT ALIVE BY GOD AT ALL TIMES.

A very common-place belief is that you choose something at one moment in time, the "change" is implemented at that time, and then you stop making any changes. It then seems that the effects that you choose are on a kind of auto-pilot, just carrying over from the past, as if you are not making any decisions NOW that are resulting in the effects remaining.

So for example 20 years ago, someone attacked you and damaged your leg, and ever since then you've been walking with a limp. You THINK that the limp is there "because of" that one moment in time which changed the "direction" of your life, as though a temporary hand steered you in a different direction, but this is NOT how it works.

When anything happens, as a "one time" thing, it is not a one-time thing. If you accept it, thus believe in it, and YOU implement the effects, and you maintain the belief that it happened, you are CONSTANTLY BELIEVING that it happened. It's like you suddenly get into a groove, you STAY in the groove, and are continually now under the influence of this belief. The belief is CONSTANTLY EXPRESSING. The belief is continually RE-MANUFACTURING the effects that you chose, moment by moment.

So if we re-frame this, 20 years ago you DECIDED that you would walk with a limp. You NEVER CHANGED YOUR MIND about this. You THINK that you only decided this one-time 20 years ago, but in fact you have been deciding to walk with a limp for 20 years straight. Every single day you make the same decision, or commit to the same intention, and without changing it you KEEP MAKING the same effects. If you would realize you need not suffer, you would change your mind and set yourself free, NOW.

This works exactly like a projector, because it is a projective process. At some point in time, you put a movie reel into your projector and switched it on. It started projecting an image of a broken leg. Each moment, the projector shines light and broadcasts this image. And then the next moment it does it again. It puts that image out there again, and again, and again, and again.

Over time, the movie screen shows a broken leg, CONSTANTLY in a state of being broken. Why? Because the movie reel has not been changed. It just keeps RE-PROJECTING the same picture, based on the same programming. Putting the movie reel into the projector is not what "caused the broken leg" 20 years ago, it's the fact that the SAME movie reel (belief) is STILL in the projector! This movement INTO this state of damage has not been chosen against, in 20 years! You have no UNDONE IT.

This is how beliefs and choices really operate. Because in every single MOMENT, you have free will to CHOOSE what you will experience. And just because you seem to keep choosing the SAME experience over a prolonged period of time does NOT MEAN that you can't change that experience in an instant. Just because you have this long story of built-up belief that you were damaged 20 years ago and have had this broken leg for SO LONG that it can't possibly be healed, that's total bullshit. It is completely irrelevant. The decision to have the broken leg is happening NOW, not in the past.

Every moment, you are choosing and projecting a version of the body that you CHOOSE it be. Every moment you are broadcasting its image. Every moment you are determining its condition. Every moment you are putting out there a FRESH COPY of a picture of a body. It's not even RELATED to the one that you projected 5 seconds ago. And the one you "had" 5 seconds ago DOES NOT EXIST. Nor is the one you have now, a "carry over" from one you just had, nor has there been any transfer or maintaining of its "state" outside of your mind. The body does NOT have its own state.

The ego has been very good at creating the ILLUSION that the past carries over to the present, or that something happening 20 years ago is still affecting you in a kind of cause-effect relationship. As if the past causes the present. This is total fiction. The leg is not still broken because of the past, it's still broken because the MIND HAS NOT CHANGED.

So you have to realize this. Beliefs, when you implement them, are DECISIONS, which will CONSTANTLY EXPRESS, for as long as you keep the belief. The EFFECTS of this belief will continue to be produced - CAUSED - so long as you keep the belief. If you have this belief lodged in your mind for 20 years saying "my leg is damaged", it will constantly ensure that the leg shows up as damaged for 20 years. It's like you develop an ATTITUDE, and you keep this attitude going, and every day you have this attitude, and therefore every day PRODUCE the same EFFECTS.

Yet you are free to change your mind at ANY TIME. And the instant that you undo that belief and accept the CURE of Atonement, all of those signs and symptoms of damage will disappear. INSTANTLY. With no bearing on how long it's been there or "why" it's "more difficult" to heal it if you've had it for decades.

It's simply not true that decisions or "influences" or "causes" occur "momentarily", at one moment in time, affecting things just briefly (e.g. an accident), causing irreparable damage which just happens to then carry on "on its own". Nothing EVER carries on on its own. The mind HAS TO BE MAKING EVERYTHING HAPPEN AT ALL TIMES. "Mind makes this decision as it makes EVERY decision responsible for the condition of the body."

So you are either CONTINUING TO BELIEVE and therefore CHOOSE that the body be in a certain condition, for however long you decide to keep believing that, OR you change your mind and the body changes NOW.

It's through realizing this mechanism which is how things ACTUALLY work, that you will go on to realize this: WHEN the mind decides the body is sick, the body becomes sick. *****WHEN THE MIND DECIDES NOT TO BE SICK, IT INSTANTLY HEALS THE BODY*****. Or better, it instantly undoes the image it projected a moment ago and projects a fresh image of a body in a healed state SYMBOLIZING the beliefs of the mind. The body is not an end in itself, it only EVER is an EFFECT of the mind causing, choosing, believing.

As soon as the mind is changed and the BELIEF and NEED for the sickness are removed, do you really think the body just "carries on" being sick on its own? As if, once again, there is a cause-effect relationship through time where the PAST determines what the body's condition is NOW? It does not. If you remove the CONSTANT DECISION from the mind, as to the body suffering or being in a certain state, you are now making a NEW DECISION about the state of the body, and the body NOW MUST be projected in this "new form". This new appearance, to correlate to what your BELIEF IS NOW.

This means, there is a direct instant correlation between your state of mind and the state of the body. There is a DIRECT MIRRORING of mental health and physical health. If the mind contains an attack belief, the BODY will show up with attack in it. If the mind is HEALED, it ABSOLUTELY MUST only project a body THAT IS ALSO HEALED. Because the body is nothing but a SYMBOL OF THE MIND. The body is not a thing in its own right, with its own mind or will or continuity. There is no such thing as bodily continuity. There is only "what am I choosing to project this instant?"

You choose to switch out that movie reel, you get rid of the "broken leg" movie, take it out, the mind is clear of it, what happens? The leg STOPS SHOWING UP AS DAMAGED. Instantly. Because now there is a new projection, one which does NOT include broken legs.

I've seen this happen over and over. Typically, let's say that someone has a so-called "accident" (a choice to suffer), and in this accident they become "traumatized", and now they KEEP the trauma, and ADJUST to it, and allow it to stay. Basically that now means, they have formed BELIEFS, which are CHOICES, to go INTO a certain state of mind relating to this incident. Which means they now are carrying around with them this CONSTANT STATE OF SUFFERING, in the mind, which they have not healed. They have not UNDONE "what happened".

They have not released the pent up emotions relating to it. They have not freed themselves from ALLOWING (permitting) that incident to AFFECT them in any way. And so now they live under a dark cloud, choosing to STAY IN THE ACCIDENT MOMENT, continually, never letting it go. And therefore the symptoms and effects that are CAUSED BY THE BELIEF, continue to be regenerated and re-caused, at all times, every day. And as such every day is now suffering because they dipped down into hell and never got themselves back out of it.

When bad shit happens like that (you hurt yourself on purpose), you have to UNDO IT, otherwise you will simply carry it around with you CONSTANTLY going forward. You will not let it go. Until it is HEALED. You have to heal all such "events" and choices and beliefs relating to it, to ERASE IT FROM YOUR MIND. Then by doing so, you are no longer CHOOSING THAT IT BE HAPPENING. And therefore it does not occur, never did occur, and YOU are now re-living it every moment. When your mind STOPS believing in it, the symptoms MUST DISAPPEAR. They cannot show up WITHOUT your belief, and believing is choosing. If "life beats you down", you HAVE TO GET UP AND ATONE.

So in summary, decision making is a PERPETUAL thing, not a momentary thing. You are ALWAYS expressing from who you think you are. You are CONSTANTLY emitting and projecting based on your beliefs. And your beliefs are choices. So you don't ever make momentary decisions, you instead decide to go into or commit to a LONG-TERM state, and then you stay there in that state for years, not changing your mind. When you change your mind, it doesn't matter how long you've been in that state, your NEW STATE of mind must now project, NOW, a fresh image of a body. NOT CONNECTED TO the past "condition". The body does not have any continuity! It is not subject to causes and effects in the world. It is caused solely by your mind.

Which means, when your mind is sick, your body will show up as sick. When your mind is healthy, your body CANNOT BE SICK, NOR CAN IT DIE, because it can ONLY represent what your MIND IS CHOOSING to symbolize itself as.

"A guiltless mind cannot suffer. Being SANE, IT HEALS THE BODY."

"A damaged body is PROOF THE MIND **HAS NOT** BEEN HEALED."

"Those who are sick do not love themselves, for if they loved themselves they would heal themselves."

All this time, I and most of us have been seeking the truth from the bottom up. That means, we find ourselves in the midst of the illusion, lost and confused, scrambling in the dark, trying to find our way to the light.

But everything about the darkness has been lying to us, painting a picture the opposite of the truth. The darkness makes it appear that we have become sinners, or fallen from grace, or changed into a limited confused person, or have developed an ego and changed our identity. This is not true.

As you move "upward" closer to the truth, you will gradually open up to greater awareness and insight into the nature of the truth. And gradually you will start to "take root" in the truth. Another way to put it is you "attach" to the truth or identify with it more, having un-attached from ego lies. Jesus once said to me "you are growing stronger in the truth". So as we undo the lies and the ego, the darkness starts to clear and we can see more clearly and accurately.

At some point you start to get this sense that the ego has been lying all this time, and in fact, not only have you not really been changed into a sinful corrupt evil being, but the person you were before the separation is actually still your true nature.

So now we flip things around. If you look at the truth from the top down, we put Heaven first as the only real truth and everything else is a lie. If you can recognize that you were created perfect from the outset, you are incapable of sin, nothing has gone wrong, you have not left God, you are permanent, you can't change yourself from God's intention, your real self has not changed at all, etc.... then you'll start to get this picture... .that actually you literally ARE still as God created you, and everything else the ego says is just an attempt to COVER IT OVER with a bunch of lies and denial.

So this is quite a different focus. Acknowledging that inside of you, even if it's buried, you literally ARE already innocent, holy, awake, with God, in heaven, having eternal life, unaffected and unchanged, sinless and guiltless, already free of every ego illusion, and nothing has happened to you. And this is true NOW, and it has ALWAYS BEEN TRUE.

So now you start to put things into their proper perspective. If it's true that you are STILL as God created you, and you are PERMANENTLY as God created you, then everything else cannot be true of you. It can't be true that you have changed, or fallen from grace, or sinned, or become a different identity, or that you have removed your light, or lost yourself, or become corrupted or damaged, or anything else the ego makes up.

Not only have you ALREADY ACCOMPLISHED PERFECTION because God created you perfect to begin with, and you are incapable of changing God's Will, but this also means then that the "spiritual goal" of trying to become enlightened is, itself, unnecessary really, because you already ARE PERFECT LIGHT right now. Anything else which suggests otherwise, must be an illusion or a lie.

So it's like, you were created 100% perfect and whole and complete by God, so utterly perfect that you could not possibly be improved upon or added to. And that self is PERMANENT. It does not go to sleep, it does not really dream or enter a dream, it does not go insane, it does not sin and it does not become affected by anything. Only a TINY PART of that self seems to have dreamed and seems to have entered the dream temporarily, but really it hasn't.

So all this other stuff, the ego stories, the notion that you stopped being perfect and are not this limited, weak, fearful ego self stuck in a body, not sure how to get home or if it's even possible, not even remembering what Home IS or how to get there, forgetting who you are and not even sure if you exist, all this stuff is actually just designed to BLOCK OUT the truth that is ALREADY present, your divine immortal self, which is already DONE, TOTALLY DONE, with any need for awakening, because it is not asleep in the first place.

To think that anything can have happened to you is a lie. To think that you can have changed into someone you are not is a lie. To think that you actually turned into a body is a lie. To think that you are sick or suffering is a lie. To think that you can die is a lie. To think that you replaced what God made with something else is a lie. To think that you changed God's mind or will is a lie. None of this has happened. This entire world we're in is a lie. The human race is a lie. This planet is a lie. ONLY HEAVEN IS REAL. Only the creations of light are real.

So all this while, you think that you are just this little self who is struggling to get to God for the first time.. welll... it's not the first time. You've ALWAYS been with God and can't leave God. So is it the fact that you are away from God and need to go home that you're trying to accomplish, or is it the fact that you actually have NOT left God and the suggestion that you have is, itself, a lie that needs to be undone?

All you need to do here is REMOVE AND UNDO layers of lies and denials which are fictional which are layered ON TOP OF your perfect immortal self, your divine permanent unchangeable self, which is ALREADY PERFECT, in order to reveal and expose your real self once again. Enlightenment is a recognition of who you already are in God, not a change into something you weren't before. The ego has lied to tell you that you changed in the first place and must change again to become what you are not. Which is impossible.

You're already with God. It's a done deal. You can't not be perfect. But like Jesus said, He has nothing that does not come from God - ie He is fully as God created Him to be and has not tried to change that into something else, to deny it or to cover it up. All that we're doing is still coming up with a story about how we have changed God's creation into something else and now have a huge pile of stuff to "do" to fix it. But really we need do nothing but accept what is already true. It is already fixed. "Let me recognize that my problems have already been solved".

We simply need to remove the layers of denial and lies and hiding and avoidance and accept what is already true. This is what it means to accept the atonement. To ACCEPT that God's truth is true. It has nothing to do with accepting life's circumstances or accepting the world or accepting events or whatever else. They don't exist. It's only to do with being vigilant for God's kingdom ONLY and accepting NOTHING ELSE into your mind, because what you accept into your mind becomes real to you. So if you only accept that God's Creation is truth, then you will stop making illusions real and return to full awareness of who you are.

You are not in the business of making yourself. You are not in the business of establishing yourself. You are not in the business of transforming yourself. You are not in the business of producing a perfect self. GOD ALREADY DID IT. You are only in the business of UN-LEARNING the lies you told yourself so that you can admit the truth and become aware again that you already, and still, are perfect as God created you, and it has not changed, and it will never change.

We are infinite beings. We are immortal. We are invulnerable. We are pure and perfect and holy. We are completely innocent. We cannot be harmed. Nothing can happen to us. We are permanent and we cannot change in any way.

So I ask you then.. how can such a being come to believe that there is, in any way, shape or form, anything that can or has happened to you that you are victim of? How is it possible that you believe you have been hurt and changed and upset by anything or anyone?

The only way for this to be possible is to NOT KNOW WHO YOU ARE.

I repeat, you are an absolutely immortal innocent permanent being that is completely invulnerable to ALL illusions and events. Literally you cannot be changed in any way whatsoever. So WHO is this 'me' that is so certain that they are so damaged and upset?

Who are you? Or rather, who, as someone who cannot be harmed, are you pretending to be? What harm are you pretending to endure? What victimhood role are you PLAYING at? What disguise are you wearing as a mask to portray yourself as not who you are?

Nothing that God created can be affected. Nothing that God created has been affected. You are created by God. Ergo, you cannot and have not been affected. Who you really are, that is.

This other self... its strange. It believes it is vulnerable to attack, being ganged up against, can be hurt, has been hurt, is weak and frail and diseased and sure to die. What a bizarre character to play the part of, given you are permanently invulnerable.

Ok so right now you are experiencing some shit. Crappy day. Noisy neighbors. Dog shitted on your grass. Something went wrong. Something broke. Someone attacked you. Whatever. Drama. All this crap is an illusion. The suggestion that it is happening to YOU is false. YOU are not even affected by this whatsoever, not even one tiny bit. How can YOU, who are created by God as perfectly joyous and happy and complete, be in any way less than totally beaming with light all the time, oblivious to and impervious to the entire ego world drama?

Our entire problem is that we believe we ARE the person who is attacked, that we CAN BE an identity other than the one that is our real identity, that we have BECOME someone who is affected and modified by all manner of fuck and shit in the world. All of this is ultimately completely impossible.

Somewhere under WHATEVER the fuck your drama is today, someone underneath MY drama today, and beyond our ridiculous made up identities - characters in a play, there is a completely healthy, absolutely immortal, totally happy, joyous vibrant loving peaceful whole complete being, to whom nothing has ever occurred and never will.

So if you can just sense that a little bit even for a moment, or even just imagine it, maybe it will frame your whole stupid drama in a different light and help you to recognize, that ALL of the ego's experiences are a complete FARCE. Even a comedy. A fiction. Happening to a fictitious character that is NOT you.

You are NOT the person who is being attacked. You are NOT the person who is vulnerable. You are NOT the person who is upset. You are NOT the person that is struggling and suffering. That's not who you are at all.

You are pure love.

Another word for forgiveness is "honesty". It's to do with admitting to the truth and being clear about what the truth is. This entails surrendering of the ego's motivations and lies and owning up to responsibility and authenticity. But it's also an honesty that goes beyond appearances, physical events, what it looks like happened or who seemed to be the cause. Because, in all honesty, such "truth" is not the truth.

If you are in the middle of some ego tangle, upset emotions flying all over the place, believing that it's caused by someone or something other than yourself, then you're not really being honest. To be honest you'll have to really take a good look at what you're doing any why, and if you can discern and see what it is you're doing, you will have to admit to yourself that you've been deceiving yourself.

A big part of the problem of how to forgive, is that when you're in the middle of a dramatic story you're really quite lost. You've lost track of clarity. You've lost sight of what the truth is. You're deluded and distracted by something big and ominous which *seems* to be the problem but really isn't.

You've pinned the blame or cause for this story onto something that isn't the cause of it. You generally aren't seeing clearly. There's so much going on and so many things which seem to mean something, that it's just all very confusing. This confusion essentially is dishonesty because you've lost touch with the truth and are defending evidence of that which is false.

So really, if you have no other practice, it would be useful to remind yourself from time to time, that you need to get HONEST as quickly as you can. And this honesty involves questioning what you've been doing, how you've been perceiving, what you've been believing, and all the "truth" that you made up that hasn't come from God.

Honesty shines a light to help you see clearly and puts everything into its proper place. It's admitting to what's really happening, admitting to how you feel, admitting to what you're experiencing and admitting to what's really causing it.

When you're upset and its because someone else did something or didn't do something correctly, it's because you've disowned responsibility and are projecting guilt, which is a dishonest act. It's not the other person's guilt or sin. You're passing your sin off onto them and believing they're the cause of it. This is dishonest. It's deceptive.

The person who stands to gain from your honesty is yourself. Owning up to the truth sets you free, aligns your mind to the truth, clarifies what is happening in the situation and helps you to see correctly. When you can see correctly and clearly you get back in touch with the experience that, in truth, you are perfectly happy and at peace and free of all ego suffering.

Honesty is not good for the ego. It's not good for the part of you that wants to keep a story going. It's not good for the part that wants to control and blame and manipulate. It's not good for maintaining a cover or keeping up appearances or putting on a face/persona. It's means revealing what is real, and that means there can be no cover-up.

Where are you being dishonest with yourself, what do you need to own up to and admit to, and are you willing to surrender your support for maintaining lies that are only bringing you suffering?