Our main problem in separating from God is simply not recognizing what is true. "Enlightenment is but a recognition".

If we were to recognize accurately what is true, and what is false, without any distortion, we would attain enlightenment. This recognition is the pure sanity of our right mindedness.

A mind which is so correct in its recognition of truth, practically KNOWS it, which is how true perception paves the way for knowledge. Our problem then is that we DON'T recognize what is true, or how it is opposite to what is false. In the separation we simply swapped the true and the false. We gave all manner of true properties to that which is false, and all manner of false properties to that which is true. This produced immense confusion.

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

In a state of confusion, you do NOT recognize reality or truth. You believe that things which are true are not true, and things which are false are true. You give reality to illusions, believe in lies, and mistake hell for heaven.

This reversal is so great that it leads to the belief that death is life, hell is heaven, suffering is healing, punishment is atonement, and God is evil.

Everyone naturally gravitates towards whatever they believe is true, and tries to avoid what they believe is false. In fact Jesus in the course says that you cannot SEE what you believe is false, and you can only see what you believe in a true.

"All vision starts WITH THE PERCEIVER, who judges what is true and what is false. And what he judges false, HE DOES NOT SEE. You who would judge reality CANNOT see it, for whenever judgment enters, reality has slipped away. The out of mind is out of sight, because what is denied is THERE, but is not recognized."

This presents a problem, because it means you end up choosing something which is NOT what it appear to be. You think it will save you, but it hurts you. This manifests particularly in using sickness as a defense against the truth.

We first fail to recognize that God's truth is true. We believe it is false and evil and wrong. We don't want it. Then we believe that its opposite will save and protect us. That we want whatever IS true, even though the things we think are true are false.

Then we choose false things, to move away from true things, but believing they're helping us. Sickness is an attempt to defend your life and perpetuate your truth, to save you from the attack of "what is false" - God - but what is false has been mis-identified.

So you end up choosing suffering, under the belief that it is helping you. You choose sickness in an attempt to save your life.

This happens only because you do not RECOGNIZE what is really true and what is false. You are confused, and so you make a poor decision. You then end up hurting yourself because you are confused.

"I must have decided wrongly because I am not at peace. I made the decision myself"

What the course then tells us is we have to sort out and correctly identify things which are true, and things which are false. To identify what is OF GOD, and what is not. What is real, and what is unreal. This includes sorting out what is really life, and what is death, and what is health and what is suffering.

"If you obscure the Kingdom, you are perceiving WHAT IS NOT OF GOD."

"Whatever is revealed to Him that is not of God, is gone."

"It denies the ability of anything which is not of God to effect you in any way."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

We actually don't recognize that suffering IS suffering. We don't realize we are feeling guilty and afraid. We can even be angry without actually recognizing it as anger. In denial, we'll even believe that our sickness is saving us, and so we want to keep it.

Our task is to become clear about what IS true and what IS false. To properly "categorize" stuff. To put the things of God into the "true and real" category, and the stuff of this world of ego and death into the "untrue and not real" category. The illusions of Earth belong in the not-real category.

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

In true perception then, which is close to enlightenent, we are doing two things. We are correctly recognizing that illusions ARE illusions and death is NOT real and there is no real sin and Earth doesn't really exist. AND, we are recognizing heaven and the face of christ and the real world and reality, shining beyond the illusory world.

Once we actually can distinguish that suffering IS suffering, and attack IS attack, and death IS death, rather than confusing them for something else, we will recognize not to choose them. Anything we associate with what is false, we will choose away from. Whatever we associate with truth, we will gravitate towards.

In order to choose heaven and not hell, we have to first learn that hell IS hell, and not heaven. We have to stop confusing Earth for heaven, or mistaking an unreal world for a real one. We have to deprogram ourselves and become clear about what really is true and what isn't.

"the necessary distinction between the true and the false."

"But HIS function is to distinguish ONLY between the false and the true, REPLACING the false WITH the true."

"His Voice WILL teach you how to distinguish between pain and joy, and lead you out of the confusion YOU have made."

"Therefore, if you learn the tests by which you can distinguish everything from nothing, you will make the better choice."

"Only by learning what fear IS, can you finally learn to distinguish the possible from the impossible, and the false from the true."

"This is because of the miracle's inherent avoidance of within-error distinctions. Its SOLE concern is to distinguish between truth, on the one hand, and ALL kinds of error, on the other."

"The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."

Miracles, then, are states of mind in which the real truth is recognized as the ONLY truth, and nothing ELSE is believed to be true. All errors are correctly identified as false, untrue, unreal, and nothing. All reality is acknowledged and welcomes as ACTUALLY real and true and meaningful.

When all truth is "separated out" from what is false, you will cease to make confused mistaken choice, will stop choosing death and sickness and suffering, and will be ready to choose heaven.

The false world (Earth) is false and does not exist. The true world (Heaven) is true and is all that exists. Truth is everything, the false is nothing. Correctly recognizing God allows you to recognize who you are. In remembering your true nature, you are ready to identify with your soul, and as Christ.

The body does not really do a whole lot. It is an instrument. It cannot really live without you as a host. It doesn't really have a mind of its own, or a will, or power, or causality. It cannot really create anything or make anything happen. It's a medium, a tool, a device, which is to be used. You can pick it up and put it down. Without you it would do nothing.

"A body cannot stay without illusions"

"The body cannot heal, because it cannot MAKE ITSELF SICK."

"the body CANNOT be used for purposes of union"

"The body cannot KNOW. And while you limit your awareness to its tiny senses, you will not see the grandeur that surrounds you."

"Yet a body CANNOT be guilty, for it can do nothing of itself. You who think you hate your bodies, deceive yourselves."

"The body cannot create, and the belief that it CAN, a fundamental error responsible for most of the fallacies already referred to, produces all physical symptoms." "the body cannot be healed by itself."

The eyes are neutral. As you look around the room the body just reports what's there. It is like you have a video feed coming into you through your face. The eyes just pick up the light signals and pass them on. The eyes themselves are not aware of what they are looking at. They don't judge or decide anything about what they detect, and they don't even "see" what they are picking up because they have no awareness - making them blind. They just faithfully report on what's outside. They are sensors, like a detector, or a scanner.

As you look at different things, or rather, use the body's sensors to detect what is supposedly out there, there is no judgement, there is no meaning, there is no partitioning, there is no accusation, there is only a completely neutral feed of images being transferred. Your eyes are like a camera. They just bring in the data, they don't have any opinion about it at all. It isn't until the mind looks at the data that we start to enter into deciding what something means, our attitude about it and our relationship to it.

It's the mind that "looks at" what the body "looks at". There are therefore two steps in seeing the world. The body sees it first and passes on what it sees. Then the mind looks at the "printout" of what the body has seen. The mind isn't actually looking directly at the world out there. It's looking at the recorded images which have come in through the video stream, through the pipeline of the optic nerves, and which have travelled to the place in the brain where the mind is "attached". And as though on a kind of internal screen, the mind is now looking at the screen on which these images are reconstructed.

This all happens quite effortlessly so it is very easy to be deceived. The body is so non-interfering with sight, unless perhaps the eyeballs or vision apparatus is damaged, that you easily forget that the eyes are even there. This sets up a kind of deception, in which it's very easy to just think that you are looking directly and personally at the physical world. But you in fact are not. You are looking at images which are sent in to you via external sensors on the body's surface, and you are sitting there in the mind, beyond the brain, reading the transmitted images. But you think hey, I am looking at the actual world. No, you're looking at images once removed.

The same happens with sound. The ears do not discriminate as to what they hear. They just hear everything they can. They are like microphones. They pick up and sense the sound vibrations and translate it into a signal, which is sent to the brain, and then it is reconstructed into "sound". And then, the mind listens to the reconstruction, and thinks that it now hears the world. It's almost like the body is a long distance telephone, and it's picking up audio from a world far away, sending the sound along a wire, and now you're at the other end listening in. You're not really out there, in the environment where the sound is picked up, you are removed from it.

All the other body senses have the same properties. They just detect changes and differences and report them to you. You then get to interpret or give meaning to them. Upon receiving the signals your mind could have decided that all the things experienced are absolutely real. That they really exist. As though, because your body sees a car, that there really is a car there. Or because your hands touch the car, that there really is a car there. Or that because you hear the car, the car really must exist. But it's not the body that decides this, nor the brain. It's your mind, on the receiving end of transmissions. It is the mind that decided what it is FOR, or how it USES it.

It is optional, whether you believe in what the body is telling you. It is just a sensory device. In fact, Jesus says in ACIM that the body is not really there to know anything, it is only there to sense. "To sense is not to know." Which means that sensing the world or using physical perception to look at it, is not an act of knowing. It doesn't mean that you know the thing is really out there. It means that your sensors are detecting something and telling you something. And they might be lying.

The problem is, is that the body can lie. Because here you have a physical instrument for detecting things, which can report back that something exists, within the same realm that the body itself inhabits. Which means that the body can also sense itself, can look at and hear and smell and touch itself, and can report back that the body "is really there". But this cannot in any way be reliable. The body is now justifying its own existence and trying to prove itself.

The body can easily lie to you. To rely on an instrument to tell you what really exists, given that the very same instrument is reporting upon its own existence, completely invalidates everything it tells you. It is no longer impartial or neutral, if it is telling you that its own existence has been detected by its own sensors. It is completely biased, then, because it is ALWAYS telling you that physicality is true and real, even if it is not. It is ALWAYS reporting that things exist even if they don't. And if it is going to tell you to trust it when it tells you that its own existence is real, based on its own senses, this is heavily tainted information.

"Only the body makes the world seem real."

"Yet a body cannot evaluate. By seeking after such things the mind associates itself with the body, obscuring its identity and losing sight of what it really is."

What it comes down to is that your mind is sensing a world using an instrument, whereby the signals you receive and are aware of are once removed from the thing you are sensing. But if you buy into them and forget you are using an instrument, you will act as if it is YOU who is doing the sensing, and thus confuse yourself with the body. This is body identification. It's the failure to recognize that the body is a device for sensing, and is not your self. Since the senses themselves seem "transparent" and have no opinion, and since they report what's there all the time, it's easy to forget that you are even using sensory equipment, and instead believe that you ARE the senses. That the body is YOU who is picking up on the world, and YOU who sees it and hears it. It seems so effortless that you forget you even are using senses, which is extremely deceptive.

The mind is not required to believe anything that the body tells it. When it receives neutral images of a world, it can decide what to do with that image. It can dissect it, it can give meaning to it, it can believe in it, it can choose to react to it, it can remain detached from it, it can judge and condemn and attack it, it can love it, it can ignore it, whatever. But we have to realize that since the senses themselves are effectively neutral, it is US who is giving everything we sense all the meaning that it has. It is US who decides whether you believe what we see, whether it is real, and what truth it holds.

"You have given everything all the meaning it has for you." "The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

"This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two but one is real. Just as reality is wholly real, apart from size and shape and time and place, for differences cannot exist within it, so too are illusions without distinctions."

So the mind is receiving signals from the outside world, through the body sensors, and gets to decide what to make of them. What meaning they have. All such images are illusions because the world itself is an illusion, and all sensory inputs are actually false, because the world they are reporting on isn't real. The eyes are in fact unable to really see actual reality. They are strapped into a virtual reality headset and are blinded to see only the inside of a tiny box. The body is in fact an interpreter, a translator, and it is fixated on an illusory world which isn't reality in order NOT to see reality. And so everything that it faithfully and neutrally reports, is a lie. What it sees is not really there to see, what it hears makes no real sound. And the sensations it sends to your mind for evaluation are all false.

"These eyes made not to see will never see."

"The body is not the means by which the real world can be seen."

It is up to your mind to decide what to make of the signals it is receiving through the body. It is up to your mind to recognize the body cannot really see or hear reality. It is up to your mind to discern that everything the body tells you is happening, is not really happening. It is up to your mind to withdraw all of its dark and twisted and confused meanings, which it projects onto the body's signals, and to instead categorize all body signals as FALSE. It is up to your mind to overlook and not see what the body is telling you is there. And it is up to your mind to recognize the world is nothing but an unreal dream, something to overlook through forgiveness and NOT see, and that BEYOND it is heaven.

"The world was made as an attack on God. It symbolizes fear. And what is fear except love's absence? Thus the world was meant to be a place where God could enter not, and where His Son could be apart from Him. Here was perception born, for knowledge could not cause such insane thoughts. But eyes deceive, and ears hear falsely. Now mistakes become quite possible, for certainty has gone."

"Let not your eyes behold a dream; your ears bear witness to illusion. They were made to look upon a world that is not there; to hear the voices that can make no sounds. Yet are there other sounds and other sights which can be seen and heard and UNDERSTOOD. For eyes and ears are senses without sense, and what they see and hear they but report. It is not THEY that hear and see, but YOU, who PUT TOGETHER every jagged piece, each senseless scrap and shred of evidence, and MAKE a witness to the world you want."

"Let not our sight be blasphemous today, nor let our ears attend to lying tongues."

"Anger but screeches, "Guilt is real!" Reality is blotted out as this insane belief is taken as replacement for God's Word. The body's eyes now "see"; its ears alone are thought to hear. Its little space and tiny breath become the measure of reality. And truth becomes diminutive and meaningless."

"Rejoice you HAVE no eyes with which to see; no ears to listen, and no hands to hold nor feet to guide. Be glad that ONLY Christ can lend you His, while you have need of them."

"How can you judge? Your judgment rests upon the witness that your senses offer you. Yet witness never falser was than this. But how else do you judge the world you see? You place pathetic faith in what your eyes and ears report. You think your fingers touch reality and close upon the truth."

"The body cannot see this, for the body AROSE from this for its protection, which must ALWAYS depend on keeping it NOT seen. The body's eyes will NEVER look on it. Yet they will SEE what it dictates. The body will remain guilt's messenger, and will act as it directs, as long as YOU believe that guilt is real. For the REALITY of guilt is the illusion which seems to make it heavy and opaque, impenetrable, and a REAL foundation for the ego's thought system. Its thinness and transparency are not apparent, until you see the light BEHIND it. And then you see it as a fragile veil, before the light."

"He will not tell you that your brother should be judged by what your eyes behold in him, nor what his body's mouth says to your ears, nor what your fingers' touch reports of him. He passes by such idle witnesses, which merely bear false witness to God's Son."

"You do not seem to doubt the world you see. You do not really question what is shown you through the body's eyes. Nor do you ask why you believe it, even though you learned a long while since your senses do deceive. That you believe them to the last detail which they report is even stranger when you pause to recollect how frequently they have been faulty witnesses indeed! Why would you trust them so implicitly? Why but because of underlying doubt which you would hide with show of certainty?"

"These testimonies which the senses bring have but one purpose; to justify attack and thus keep unforgiveness unrecognized for what it is."

"Everything these messages relay to you is quite external. There are NO messages that speak of what lies underneath, for it is NOT the body that could speak of this. Its eyes perceive it not, its senses remain quite UNAWARE of it, its tongue can not relay ITS messages."

"You strain your ears to hear ITS soundless voice, and yet the Call of God Himself is soundless to you."

"This body, purposeless within itself, holds all your memories and all your hopes. You use its eyes to see, its ears to hear, and let it TELL you what it is it feels. IT DOES NOT KNOW. It tells you but the NAMES you gave it to use, when YOU call forth the witnesses to its reality."

"You who would make a sacrifice of life, and make your eyes and ears bear witness to the death of God and of His holy Son, think not that you have power to make of them what God willed not they be."

"Here is an image that you WANT to be yourself. It is the means to make your wish come true. It GIVES the eyes with which you look on it, the hands that feel it, and the ears with which you listened to the sounds it makes. IT PROVES ITS OWN REALITY TO YOU. Thus is the body made a THEORY of yourself, with NO provisions made for evidence BEYOND itself, and NO escape within its sight. Its course is sure, when seen through its own eyes. It grows and withers, flourishes and dies. And you cannot conceive of you APART from it."

"The mind without the body cannot make mistakes. It cannot think that it will die, nor be the prey of merciless attack. Anger becomes impossible, and where is terror then? What fears could still assail those who have lost the source of all attack; the core of anguish and the seat of fear? Only forgiveness can relieve the mind of thinking that the body is its home. Only forgiveness can restore the peace that God intended for His holy Son. Only forgiveness can persuade the Son to look again upon his holiness."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

Most people feel some sense of unworthiness. Some people feel it very strongly. Unworthiness means you do not believe you deserve to be loved. You're not good enough or smart enough or perfect enough or something enough. There is something lacking about you, something missing or something wrong with you. Something which proves that you can't and shouldn't be loved.

That which you believe is true and real, you will accept and allow and agree with. If you believe that something is wrong with you, that you are guilty or a sinner or are ashamed or remorseful about something that happened, even if you are upset about it you will believe that you deserve what you are experiencing. Whatever you accept as true, you will believe you are worthy of. Worthiness, deserving, entitlement, all correlates to what you accept and therefore allow and agree with.

If you do not feel worthy of love and forgiveness, it is because you believe you ARE worthy of something else. It means you believe that guilt is real. Believing in guilt means you accept that you are guilty, you agree that you are guilty, you believe that you should be punished and not loved, and will agree with anyone who comes along to punish you for you, ultimately on your behalf. Even if it hurts, you will not stop them, because you yourself believe that you are worthy of it.

When you are feeling unworthy or less than wholly lovable, you will experience some form of victimhood. You'll see yourself as unfairly treated, that what you are experiencing is not what you want, that you wish you could have a "do-over" and fix what you did, and that you feel deeply bad about what happened. These feelings seem very genuine.

In particular, feeling very bad about yourself, unworthy of love or attention or credit, feels very sad and depressing and unhappy. It makes you feel as though you are weak and have no power. Maybe someone took your power away. You see yourself as helpless and suffering.

It simultaneously will seem as though someone else has power over you. Someone else was hurt, or someone else attacked you, or someone else decided you are not good enough by not treating you well. Someone else has more than you, and you have less. You don't measure up, you fall short of the standard, you're not man or woman enough, or something is just lacking about you. These experiences are a perception of you being a victim. It seems so unfair, it seems so un-asked for, it seems like what you do not want. No-one seems to love you and there doesn't seem to be anything you can do about it.

Perhaps there is even something about you physically, mentally or emotionally which seems to be hideous or unacceptable or just not good enough that anyone would love it. Overweight? Underweight? Ugly? Bad hair? Pimples? Poor clothing? The wrong kind of physique? A strange voice? The list goes on of all the reasons why someone would not love you.

In this state of mind, there doesn't SEEM to be anything that you are doing to put yourself into this situation. It seems deserved. It seems like there is no way out and nothing you can do to change it. You WISH that it would not be this way, but you do not see a way out. You don't see how you can escape this, and instead have to avoid the people who judge you and who have decided for you that you are a sinner.

The experience and feelings that go along with this unworthiness or guilt can be deep and profound. You can feel really awful about yourself. You can feel as though God wouldn't love you, no-one would love you and nobody wants you. It seems tragic. You just seem to want someone to come along and rescue you or be a friend or side with you or whatever. But they don't show up. Funny that.

All of these feelings are unpleasant and seem to suggest there is nothing you are doing to put them in place, that you are trying so hard to get out of it and that you just feel really bad about what you did or what you are. It SEEMS like you do not want this, that your guilt is genuine, you feel really awful about what you did, and it seemed so real, you actually caused someone or God to be hurt and it's had a real effect and someone got damaged and there's just no way to undo it.

So now you're stuck feeling guilty, and you deserve it, but your feeling of guilt is almost like a plea for forgiveness or a wish that someone else will forgive you for you. It feels as though you feel really really bad for doing something wrong, a kind of remorse, as though you recognize clearly that it was not the right thing to do, and just feel terrible about it.

But what we now need to address is the fact that all of this is bullshit. There are illusions at play here. There is denial. There is unconscious material which is not being admitted to. There are cover-ups taking place. There is dishonesty. There is irresponsibility. And there are ego devices in place that actually have a hidden agenda and purpose for all of these feelings, which you at first will not want to admit to.

The suggestion that you in ANY way might be using this guilt, remorse, shame or unworthiness for a secret purpose, that you actually might want it to be happening because you're getting some kind of benefit from it, will initially be experienced as a slap in the face. It will seem like a blasphemy, which will trigger you to react with "how could you say that" and "how dare you" as though this is completely the opposite of what you're experiencing. It will seem insensitive.

The problem is that your mind has placed itself into a perceptual experience of being a victim and is very confused and deluded and simply does not see the truth. It does not recognize what it is doing or how it is using unworthiness on purpose. It doesn't want to admit the truth and sees the truth as a threat or offense or attack.

This is simply because, whatever your scope of awareness is right now, which you will believe is full and whole but really isn't, determines what information you have and what facts you are aware of. Although your perception is limited, you see yourself as being aware of everything there is to be aware of, because your awareness only shows you what is within its range right now and anything outside of it seems not to exist. You may not even suspect that there is more to this than meets the eye.

Because of this, based on the evidence you ARE aware of, you will simply conclude (erroneously) that it does not SEEM as though you want to be guilty, it does not look as though you are choosing this on purpose, and you are ONLY aware of the seeming causes of this unworthiness and the consequences it produced, ie the justification for WHY you feel guilty, and the explanation for why it is both logical and sensible to feel this way.

For example if you are aware that someone did something to you, seeming to cause you to feel ashamed, and you see no other causes, you will sensibly conclude that you feel this way because of what they did to you. But this doesn't mean this is the truth or the real reason why you feel this way. There is more truth that is outside your awareness which you haven't admitted to yet.

Or if you did something yourself, you sinned, and thus you feel guilty and ashamed, you will conclude that you're supposed to feel this way because what you did was awful, and therefore it is justified and normal. People refer to this as your "guilty conscience", as though you have this "conscience" which regulates and honestly perceives whether what you do is good or bad at all times. However, only the ego has a guilty conscience, and the conscience has absolutely nothing to do with truth. It is purely based on judgement and ego-based errors in perception, denial and an unwillingness to admit the real truth.

Guilt will always feel as though it is genuine and heartfelt and that you are truly sorry and feel bad about what you did. That is its purpose. It is meant to make you experience in this way. It is, however, a very effective cover-up for a deeper experience which is completely opposite. There are some facts which you are unaware of which would show you that your guilt is actually not pure and sacred and sincere. There are some facts which would reveal that your guilt is actually a device for further sinning and for increasing separation.

When you make-believe separation and move into sin - the belief that separation really has happened in reality - you are believing that you committed an act of murder. Such an act does not happen "by accident". It is deliberate, intentional, pre-meditated destruction. It was on purpose, you wanted it, and you chose it. The whole reason for sin originally was to establish separation from God SO THAT you could go off by yourself and pretend to have your own separate existence, be ruler of your own universe and act like God without God.

There was nothing accidental about that, you didn't do it "by mistake", and it wasn't a cosmic "oops". It was vicious, it was an attack, and according to your belief in sin, which you WANT to believe, it produced a tremendous amount of "real" consequences such as that God has been changed, God has been hurt, God is justified in getting revenge, and you now have no option other than to go off by yourself and hide in a corner.

The purpose of the original sin was to bring about a separation from God and therefore from yourself. It required you to disown yourself. Sin was an attempt to disown yourself by destroying yourself and what you are. Following sin, based on the logic of separation which naturally proceeds all the way to death, you CONTINUED to implement a "getting rid of what I am" mentality. This led to the invention of guilt as a cover-up story.

To disown yourself and to be less responsible for choosing and for who and what you are, you invented guilt as if to say, you didn't REALLY mean to sin, you didn't want to do it, it sort of happened on its own, or God abandoned you or cast you out of Heaven, or it happened to you against your will, or, having really hurt God you now feel sorry that you did it. It's as though you have had a change of heart! Suddenly you enter into this guilt as if to say, I'm really sorry that I did that, I wish I could take it back. But this is a total lie.

Guilt is a layer of denial. It represses the fact that you DID want to sin and you did want to be separate. It covers up the very deliberate choice that you made with an ILLUSION of you seeming as though you couldn't possibly have wanted this. You sinned, you attacked, and then all of a sudden... what did I do? How could I do this? What was I thinking?

Well... this shift may on the surface APPEAR to indicate that you did not want to sin and regret it, but this is not at all genuine. You did want to sin and you will do everything in your power to KEEP the sin in place and never question it and never attempt to be open to the possibility that it can be healed or undone or that it never happened. You never want to let sin be threatened.

Therefore you have to build this fictional illusion that you do not want sin, which actually is an act of further separation. You look at the sin and you try to get rid of it, just like you tried to get rid of God. You separate yourself off from it, judge it, attack it, and tell yourself that it and you have nothing in common. The movement from separation to sin is exactly the same motive, purpose, and goal, as the movement from sin to guilt.

In terms of illusions, the appearance of them as if they are true will tell you, no no, I didn't really want to sin... it was a mistake, I didn't realize what would come of it. Bullshit to that. You actually did know and you chose it and tried to MAKE it happen. And now you then cover this up with a facade of guilt as if you couldn't possibly have wanted this. But this pretend remorse really covers up the fact that you are USING guilt now as a device for not only keeping the sin in place, continuing to believe it cannot ever be changed, but also as a way of disowning it and yourself.

Guilt causes sin to go unconscious. It is your attempt to shut sin out of your awareness and pretend that you do not want it. Your not wanting of something is an attack, using a device of separation to get rid of something. It worked for you to get rid of God, and now again it works for you to get rid of sin. By being guilty and SEEMING to be all ashamed and unworthy and nobody-can-love-me-now, you paint a picture of the reasons WHY sin cannot be undone and WHY guilt is justified, making guilt the truth and protecting sin from healing.

Having blocked out sin, which is the sole cause of guilt, your mind will no longer be aware of the sense of sin. Instead, your conscious awareness only remains aware of this new fictional guilt that you invented - fake guilt, not real guilt. It is not genuine guilt, it is not honest guilt, it is not true guilt, it is completely artificial and a lie. But being unaware of the sin that came before it, guilt is now squarely in your conscious awareness and seems to be the truth to you.

Guilt explains why you should be punished. Guilt also explains that sin cannot ever be undone. It justifies keeping the sin, pushing it into the past, as though it's done and over with, and can never be changed. It puts the decision-maker or cause of why you are guilty outside of yourself, so that you do not appear to be the one who decided to invent the guilt in the first place.

You are guilty because of "what you did to God" or you are guilty because of "how you hurt another person". Their hurt, their suffering, is used as the justification for why you should be guilty, and because you believe (through sin) that their suffering is real, you see it as the cause of your guilt. Lo and behold, you have successfully disowned the power and honesty and choice of being the one who put the guilt in place, and will now come across consciously as NOT being the one who wanted any of this.

In the guilt you'll put on this performance, this sob-story, about how you don't want to feel this way, you wish it never happened, it was unfair, someone else made this happen, you didn't choose it, if you could do something to undo it you would - EXCEPT FOR what would actually undo it - we won't let ourselves go there, believing that because it was a sin in the past it is a given - irreversible and never to be questioned. Anything but that.

Since you then believe you are guilty, you will believe you do not deserve forgiveness. To forgive would mean to UNDO the guilt and question whether you sinned. You do not want that and you have no intention whatsoever of ever going there to look at that. You want to stay as far away from the sin as possible, which is what makes it unconscious. If you do not deserve to undo sin or be loved ever again, you now believe you are not worthy of love.

It is through your own belief that you are guilty, which is you agreeing that you should be guilty, that you will accept and allow the guilt, even if on the surface you will experience it as unwanted. From inside of the guilt, from inside the unworthiness, which means that you are blocked from being aware of love by a barrier of denial, it will SEEM as though this is just a horrible experience that you would never want to choose... because you do not SEE that you did choose it, OR that you chose it on purpose for a very "evil" intention of bringing about the death of the Son of God.

So then you'll experience that you are worthy of punishment and unlove and mis-treatment and being attacked and hurt, because you do not believe you deserve anything better. Your allegiance has to be somewhere, so if it's not to God, it's to the ego - the thought system of pain and suffering and death. Not much of a substitute, but it's your only choice. And secretly, it's what you wanted. Being closer aligned to the ego will allow you to further you plan, which has been in place since the start and never questioned, of becoming a separate individual in your own reality, where death is life and separation from God is absolutely true.

In this unworthiness you will feel powerless, helpless, victimized, profoundly "not wanting" this at all. Or do you? Secretly you do. You are getting away with murder. You wouldn't feel guilty unless you believed that sin is real. Guilt keeps sin real. You wouldn't believe you deserve to suffer and die unless you believed guilt was justified and therefore that you should be punished.

You might seem on the illusory surface not to want the suffering at all, to be not choosing it at all, to be completely averse and horrified and terrified about what is going to happen to you, but this also is a huge bullshit lie. You are deliberately positioning yourself to suffer SO THAT you can continue your plan of separation and death and keep justifying why the Son of God should die.

The more that separation is implemented the more there will seem to be this huge rift between what you APPEAR to be wanting, versus what you are secretly really wanting. And since the ego is a split mind, always there will be a conscious self-will which seems to not want to suffer or be guilty or upset in any way, but there will be an unconscious self-will which is constantly trying to bring about death and disaster.

You actually believe you deserve to die, because of what you did. And you want to believe it. Death is what you want. It's what this entire dream is all about - you choosing death over life, ego over God. And isn't it strange how you flipped from attempted murder of God and His Son, to suddenly now seeming like a victim? Like you went from being the victimizer, to being the one who is being victimized?

Isn't that like a perfect cover-up for a victimizer, to portray themselves as innocent, to show themselves as being the least likely to sin, to fake their own helpless death (suicide) in order to prove that they are so powerless that it couldn't possibly have been them who did it? Their secret sin and hidden hate goes to the grave with them, and is the reason they go there. Who would suspect the most innocent-seeming person of hiding a malice against God which has attempted to destroy all of Creation? Who would suspect someone who is so powerless, helpless, hopeless, weak, afraid, suffering and unfairly treated by life?

It's the perfect cover. It's the perfect mechanism of denial, layer upon layer of projection, disownership, displacement of blame, irresponsibility, pretending to have no choice, and picturing yourself as the least likely one to have sinned. We're all playing this game of who can seem to die without anyone suspecting that they wanted God to be dead. It's the desire to want God to be dead which CAUSES you to die.

So yes, you can feel guilty, ashamed, remorseful and unworthy, and these can seem like such unfair, un-asked for, unwanted experiences. But we have to get very honest here if we want to actually have a chance of being set free by the truth - any hope in hell of actually being forgiven and for this whole mess to go away.

We have to be willing to admit that our guilt is not genuine guilt, or real guilt, or truthful guilt. It is fake guilt, denial, and a cover-story for something even worse. We have to admit also that our feeling of unworthiness is a tremendous cover-story once again for how we couldn't possibly want any of this, life is totally unfair, other people have been really judgemental and mean and accusatory, and how we "don't deserve this".

Those who feel unworthy will be constantly saying "I don't deserve this". Bullshit! This is the conscious ego persona claiming that it doesn't believe you deserve this, and that you are just trying to preserve your integrity and innocence, while unconsciously the ego shadow is hell-bent on staying as unworthy as possible.

You are fundamentally worthy of God's unconditional love all the time forever. But if you can position yourself as unworthy and justify why you are unworthy, this will seem to "explain" why and how you should not be loved by God. But isn't this just another way for you to attempt to assert that you CANNOT be loved? If you cannot be loved, guess what that means? It means that you have STOPPED GOD. And what's another word for stopping God? Murder.

So your unworthiness will be all sorrowful and you'll feel like you didn't ask for it and you don't want to be this way. But you do. You have to own up to that if you want to be free. And typically those who are in a victim mindset will NOT want to ACTUALLY take the steps necessary in order to undo the real problem. They will make HUGE amounts of noise about their desire to have this go away, how they don't want to suffer, and complain extensively about how unfair this all is, but the one key thing that they need to DO to ACTUALLY solve this problem - the undoing of separation and sin, they will avoid at all costs.

And so when you listen to a victimy person, you will notice that they are forever staying paralyzed, they are always staying exactly where they are, keeping all of their problems, keeping all of their suffering, but making huge screeching noises about how they want this to go away. They don't want it to go away. The one thing that would undo it, they do not want. Anything else they want, any other possible pathway or solution or answer they will be open to, but not the undoing of the unworthiness.

How are you going to be able to maintain that God cannot love, and therefore God is not love, and therefore God has no power to love you, and therefore you have power OVER God, unless you assert strongly that you cannot be loved? Your unworthiness is an authority problem. It is arrogance. It is you trying to stop God from loving. You justify it with guilt. You support it with an explanation of having sinned. You want to KEEP all of the ways that justify you being attacked and hurt and rejected and punished, because it allows you to GET AWAY WITH MURDER.

Your rejection of God's love, because you "don't deserve it", is bullshit. It is not true. You DO deserve God's love. You do not WANT to admit to deserving God's love. Your unwillingness to admit that you are USING your unlovability as a weapon, is keeping you in the dark and maintaining your agenda of death. Oh, poor me, I guess I sinned too much, I'm too guilty, God, you might as well not love me, just pass me by and go love someone else, you're really better off not loving me anyway, you wouldn't want to love someone like me, I'm SAVING YOU from unnecessary unjustified love and hurt by me turning away from you.

And so this unworthiness is really a denial of love and an attempt to explain why you should not be loved. Not that you cannot be, but that you should not be. And you will explain that because of your sinfulness, because of your guilt, you really do not DESERVE the love - that you're doing love a favor by saving love from having to love you. You believe the love will not WORK and that therefore you would be causing love to waste its efforts. Or in other words, your deserving to die comes from your attempt to make God die by stopping God's love from extending, ceasing the extension of Life.

It's almost like an admittance that you hurt someone so bad that they really should not love you, they shouldn't even try to, because they would be wasting their love unnecessarily and that you are saving them from this additional loss by not being worthy. So now you are God's savior, which makes your ego happy. So long a you stay unworthy, which SEEMS to be the illusion of wanting to be loved so badly, wanting to be forgiven, wanting to be seen as worthy, it REALLY is an attempt to do the exact opposite - to reject love as much as possible.

If God is permanently loving then you have to admit at some point that your belief in guilt and sin and unworthiness is YOUR belief. It is not God's view of you. You must also own up to and take responsibility for making the DECISION that you are guilty and unworthy, which reveals that you actually CHOSE it and put it in place on purpose, for a reason. You being responsible for all of this reveals the truth that every single part of what you are experiencing is a form of denial, is part of your ego plan, is untrue and dishonest.

You wanted to sin. You wanted to use guilt to cover up the sin and disown it. You wanted to be unworthy of love so that you could reject God. And you wanted to die to prove that God was dead. No-one else decided any of this for you. God didn't make it happen. It wasn't other people who caused you to be unlovable.

This is ALL part of your plan, every step of the way, and you wanted all of it. That means, that you have done this all to yourself, but it also means that therefore, if you change your mind and admit to the truth, you might STOP doing this to yourself and actually have a REAL HOPE of being free from this suffering. Unworthiness is hardly a joyful experience.

You will say you cannot forgive yourself for what you did. You do not want to. You don't believe in your innocence because you chose to believe that guilt is true. And not just because you did something really bad, but so that you could hide your sin and increase the attack on God.

Being guilty for murder is hardly a restoration of the state that existed prior to the murder, and guilt can hardly be said to be an atonement or compensation for attack. If you sin by attacking someone and its hurts them, what are you going to offer to them to compensate them? If you were to offer them love, healing, undoing of the sin, and reversal of all effects, that would be true "repentance". A miracle of healing would be true repentance. But you don't choose that. Instead you choose to go into guilt.

In this world, guilt has been terribly confused with love. People hurt those they "love" (but really don't) then go into guilt. Guilt is supposed to be some kind of position of being sorry, or remorse or regret, and then they will attempt to perform actions which make it up to the person, based on that guilt, as though that will atone for the sin. Guilt is not a gift, it's a slap in the face. It's an attempt to kick them while they're down. It's an attempt to save face. It is dishonest.

If you sin and hurt someone, the response from you should be that you RETURN TO LOVE, so that you can be as truly helpful as possible and heal the problem. And that person, IF they are in their right mind, should encourage you to return to love, through forgiveness, in order to RESTORE the state of innocence and invulnerability which seemed to be disrupted. Thus both of you are now better off. But if you instead move into guilt as your offering of atonement, you're really being selfish and are not atoning at all.

If the person you hurt is not in their right mind and has an ego agenda, they will likely seize the opportunity to notice that you made a mistake and, instead of forgiving you to help you to return to love, they will use this to get rid of some of their own sin and guilt. They will attack you, justifiably, accuse you, put you in the dog house, put limits on you, reject you from their "love", or generally separate from you as a justified punishment. This is a completely insane response and not in any way justified or honest or exhibiting integrity.

This is the ego's version of atonement, that you sinned so you must sacrifice in order to make up for it. You must lose something, you must be less loved, and you must give something away that you value and be at a loss, in order to "pay" for your crime. There is no justice when any Son of God is found to be guilty. Not only has one person been attacked, but now a second person has fallen from Grace and has entered into guilt. So now two people are suffering, which is hardly an improvement.

Being guilty and unworthy of forgiveness is exactly what your ego wants, and is exactly what it uses to pretend to be sorry about what happened. If you are TRULY regretful, you will return to love as quickly as possible, regain your sense of deserving love as quickly as possible, repair the "damage" by offering a miracle of healing, and give the TRUE GIFT of love. This will be a real atonement. This will undo the suffering and reverse the problem and restore peace. But the ego doesn't want that, and anyone with an ego will condemn and demand guilt as though it makes sense. It is insane.

Many forms of "love" are really guilt. Feeling guilty that you didn't do enough, feeling guilty that you hurt your loved one, feeling bad about not being able to help someone, feeling guilty that you caused someone to suffer or lack, etc... these are not positions of honesty or responsibility or repentance or atonement. These are positions of the ego using the situation to reinforce itself and increase separation and unconsciousness and death. And a "crime punishable by death" is the ultimate bullshit.

When someone makes a mistake, it must be innocent, because no-one in their innocent right mind deliberately sins. If it is a mistake, it is forgivable, calls for forgiveness and love and a restoration of communication and communion. It calls for even greater sharing and love, in order to correct the problem of the error in perception.

So at some point when you admit all this to yourself, you will have to learn to drop the entire "sob story" of how you are unworthy and guilty and ashamed and remorseful and regretful. None of these are genuine and every one of them is a dishonest plot to move you further towards death.

This "correct perception" of these perceptual errors allows you to RECOGNIZE these illusions as ego devices and not as truth. If you believe them then you have failed to recognize them, and they will remain. But illusions, when recognized for what they are REALLY doing, leads to their undoing and they must disappear. Therefore there is a healing and a release.

Yes, you feel like shit and unworthy of love, but.... do you want to keep spinning your wheels on this or... do you want an honest, real solution which will ACTUALLY repair the damage and heal you and set you free of this guilt and restore your worthiness for being loved? That is what forgiveness offers you. That is the escape from death that the truth offers you, if you are willing to own up to it.

Unworthy? Ashamed? Guilty? Mad at yourself for what you did? Self loathing? Low self-esteem? Bullshit!

You ARE permanently lovable, permanently worthy, permanently innocent, and permanently forgiven. Your self-hate is not justified. Your attempted self-destruction is not justified. Your guilt is unfounded. Your sadness is completely unfounded. Your fear of punishment is a total lie. And you have not really sinned at all.

God is very happy with you right now. Can you accept it as the truth? At least in your willingness to approach this truth, it may bring to light the ways that you are trying to believe the opposite, so that you can look at it honestly and let it go.

God loves you. Always has. Always will. And there is nothing that you need to "do" to make it up to Him or win Him over or convince Him of your innocence. You do not need to "atone" for a sin that you didn't really commit. You do not need to "atone" or "pay" for hurting God, because you haven't. You're just mistaken, and so long as you want to keep being mistaken God will STILL continue to love you unconditionally. At some time you will be ready to accept that, in truth, you deserve to be loved forever, and you are.

"Nothing you can do can turn me away, nothing anyone can say, 'cus I'm with you now and as long as you stay, loving you's the right thing to do, loving you is the right thing." - Carly Simon

The separation from God was a pretty big event, placing many sons of God into states of insanity and producing an entire world of separation.

What was the answer to this? God himself gave the most profound miraculous answer, in the form of the Holy Spirit. The Holy Spirit was created TO GUARANTEE the resolution of this problem for everyone everywhere forever.

The Holy Spirit was given us as God's HELP. He is described as our friend, therapist, comforter, our only teacher, healer, and way out of hell.

It sounds to me that we should therefore be trusting him and using him and asking for his help and healing. He has a function in awakening that God has given him, and we have a particular function as well.

Very often people talk about doing ACIM as though it's something they do all on their own. They might say that all you have to do is forgive, all you have to do is see things correctly, all you have to do is think right.

But there is no room for the Holy Spirit in any of this. What does he DO exactly? How is he helping? What is his role and function? Because apparently GOD decided that the Holy Spirit was the answer and guarantee and power that will correct the ENTIRE separation issue. So are we LETTING him do that?

If we are not working with, using, trusting, depending on, making room for, being healed by, the Holy Spirit, then we are essentially denying Gods help. And that to me seems somewhat arrogant. Some people see the path to awakening as something they can do all on their own without the Holy Spirit ever doing anything, and this cannot be right.

We're told the Holy Spirit will respond to your slightest invitation. We're told that we are having just a little willingness and he will help us. Were told to refer ALL DECISIONS to him with increasing frequency. We're told that he will heal us and teach us how to heal as we attempt to heal others with his help. We're told that when we heal by the Holy Spirit he never fails. We're told that he has the power of God at his disposal and what he enables you to do is unlimited and not of this world.

If we're not incorporating the Holy Spirit into our PRACTICE AND APPLICATION of this course, then we're missing something major and crucial. It's not really enough to just say that we should merely see from a forgiving perspective, or that all we have to do is identity with Christ or all we have to do is get rid of our grievances. Were told to not even attempt to forgive without FIRST joining with the Holy Spirit.

You might ask yourself what function the Holy Spirit HAS, what he is capable of, and what he can DO FOR you. Or even to you. There is essentially nothing that he cannot do, and it's really us who is placing limits on him through mistrust and fear. WE should be building a solid relationship with him and working with him as the centrepiece of our entire journey back to God. Especially since it is HIM that orchestrates events and happenings to lead us to eternal life.

I think we ALL need to let the Holy Spirit be our teacher, healer, comforter and helper in ALL matters, and that we should trust him and turn to him for support in ALL things. Certainly as a priority above and beyond turning to any other ego-driven teacher who might be falling short of the whole truth.

"The imagined usurping of functions not your own is the basis of fear. The whole world you see reflects the illusion you have done so, making fear inevitable. To return the function to the One To Whom it belongs is thus the escape from fear. And it is this that lets the memory of love return to you. Do not, then, think that following the Holy Spirit's guidance is necessary merely because of your own inadequacies. It is the way out of hell for you."

"If it is the judgment of the Holy Spirit, it will be right, for judgment IS His function. You share His function only by judging AS HE DOES, reserving no judgment at all unto yourselves. For you will judge AGAINST yourselves, but He will judge FOR you."

"The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE."

"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven."

"The Holy Spirit never refuses an invitation to enter and abide with you. He will give you endless opportunities to open the door to your salvation, for such is His function. He will also tell you exactly what your function is in every circumstance and at all times. Whoever He sends you will reach you, holding out his hand to his Friend."

"The curriculum is highly individualized. And all aspects are under the Holy Spirit's particular care and guidance. Ask and He will answer. The responsibility is His, and He alone is fit to assume it. To do so is His function. To refer the questions to Him is yours. Would you want to be responsible for decisions about which you understand so little? Be glad you have a Teacher Who cannot make a mistake. His answers are always right. Would you say that of yours?"

"In His function as Interpreter of what you have made, the Holy Spirit USES special relationships, which YOU have chosen to support the ego, as a learning experience which points to truth. Under His teaching, EVERY relationship becomes a lesson in love."

"(secret of salvation - doing it to yourself) The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life."

"They will not hear another voice but yours, because you gave your voice to God and now you rest in Him, and let Him speak through you."

"It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal."

"The Holy Spirit is invisible, but you CAN see the results of His Presence, and through them, you will learn that He is there. What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them. Perceiving His RESULTS, you will understand where He MUST be, and finally KNOW what He is."

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM. I WILL to let Him by allowing Him to decide for God for me."

The idea is simple. There is only one lesson. This one lesson sets you free from every form of suffering. It's simply this:

Take full responsibility for everything that you are experiencing.

What is this based on? It's based on the fact that you are an immortal being that cannot be changed by anything, because you are the will of God.

This means that nothing in this entire "universe" of spacetime, nothing in the world, can do even the slightest thing to CAUSE you in any way.

You have never changed, you have not changed yourself, God has never changed you, and you will never change. You are always the same and always perfect.

Because of this, it's not POSSIBLE for anyone or anything to do anything to you. This is the basis of forgiveness. Recognizing that sin cannot happen, guilt is impossible, and everything is perfect still.

If you are immortal then the ONLY way by which something can SEEM to happen to you, is YOU using your own mind and free will to put in place what seem to be illusions of suffering.

Because the truth is that you cannot suffer at all. Not even slightly. You yourself have to literally warp your own mind and dream your own dream and invent your own suffering, which is even fake suffering, in order to experience what seems like suffering at all.

It cannot be put in place by anyone else because no-one else has power over your infinite will. It cannot be caused by the world or anyone in it. Nothing that seems to happen can be the reason why you are experiencing what you are experiencing.

So it goes back to the secret of salvation, no matter how it looks, no matter who seems to be the cause, no matter what anyone appears be trying to do to you, no matter what reactions you seemed to have that you thought they caused, it is NEVER true that anyone BUT YOU is the cause of your suffering.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

This means you can never pin blame on anyone or anything other than yourself. You can never truly believe that anyone or anything is the cause of you, other than God. God is the ONLY cause of you in all existence. There is NO OTHER POWER that can cause anything at all. Whatever happens is what you desire.

"My Self is ruler of the universe." It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

This is all tied together. You are ruler of the universe because anything that happens is by your will alone. Forgiveness is based on your immortality and the fact nothing can happen against your will. The secret of salvation reminds you that you can be saved only by admitting that YOU are the one willing it. And only by identifying with Christ can you fully claim responsibility for what you really are.

If in any way you are believing that what you are experiencing now, right now, is the result of, something other than yourself in any way, you are mistaken. You are deceived. If you think any person did this to you you are wrong. If you think the world or the body or the emotions or thoughts are doing it to you, you are wrong.

ONLY YOU can make yourself suffer.

"It means that you cannot be hurt, and do not want to show your brother anything except your wholeness. Show him that he CANNOT hurt you, and hold nothing against him, or you hold it against yourself."

"I can be hurt by nothing but my thoughts."

"My attack thoughts are attacking my invulnerability."

"Father, Your Son can not be hurt. And if we think we suffer, we but fail to know our one Identity we share with You."

"Truth will correct all errors in my mind. I am mistaken when I think I can Be hurt in any way. I am God's Son, Whose Self rests safely in the Mind of God."

"Do you want a quietness that cannot be disturbed, a gentleness that never can be hurt, a deep, abiding comfort, and a rest so perfect it can never be upset?"

"For once you understand it is impossible that you be hurt except by your own thoughts, the fear of God must disappear."

"The Son of God could NEVER sin, but he CAN wish for what would hurt him. And he HAS the power to think he CAN BE hurt. What could this be EXCEPT a misperception of himself?"

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

"If you will listen to His voice, you will know that you cannot either hurt or BE hurt, but that many need your blessing to help them hear this for themselves."

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"Your Name replaces every thought of sin, and who is sinless cannot suffer pain."

"How can he fear or doubt or fail to know he cannot suffer, be endangered, or experience unhappiness, when he belongs to You, beloved and loving, in the safety of Your Fatherly embrace?"

"Herein lies my claim to all good and only good. I am blessed as a Son of God. All good things are mine because God intended them for me. I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed."

"Love CANNOT suffer, because it cannot attack."

"Joy is the inevitable result of gentleness. Gentleness means that fear is now impossible, and what could come to interfere with joy? The open hands of gentleness are always filled. The gentle have no pain. They cannot suffer."

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

There was a situation in which something went wrong, but there wasn't any evidence whatsoever that the person involved caused it to happen. It seemed like there was no way they could've caused it. I noticed that as a result, I did not and could not project guilt onto that person. If I could find no grounds for believing that they were guilty somehow, I couldn't turn them into a scapegoat. I did not get angry at them at all.

I found that interesting, because it's not just that we automatically scapegoat someone when we perceive that they are the cause of a problem, we also DON'T scapegoat them when the "proof of sin" is missing.

Our ego reactions to stuff and whether or not we USE it for projection of guilt, seems to depend very much on what we perceive as happening and the fact that we BELIEVE what we see.

If there is evidence, externally, in terms of form, or bodies, or objects, or anything tangible that we can put our finger on, the ego can and will jump in and USE it for projection. It's almost like a trigger. The presence of this "sinful thing" in the environment is picked up on by the senses and the ego and it automatically reacts to it with an attack. BUT, if the stimuli is not there, it DOESN'T tend to do this.

This reveals just how much we can be so totally dependent upon what we're perceiving as "existing" or "happening" in the world. How much we're allowing the world and its states to DICTATE whether or not we are AFFECTED. That we can only seem to HAVE certain reactions when the world PRODUCES certain scenarios. And when it doesn't we don't seem to have these reactions.

Isn't it weird then that we not only get triggered and pushed into ego reactions when the external world SAYS WE SHOULD, we also fail to have any reaction at all when the world SAYS WE SHOULDN'T.

Solely because I could find no evidence "in the world" as to a certain person being the cause of sin, and was DEPENDING ON the world and LISTENING TO IT, therefore, I could not seem to get myself to be angry at them. There was nothing to latch onto. There was nothing to use. This doesn't mean, however, that I don't have an ego, or that my ego wouldn't scapegoat at the next opportunity. It's just that we seem to WAIT FOR the world to fuck up before we have a reaction to it, instead of being proactive.

This reveals how much we're at the EFFECT of the world, allowing it to tell us WHEN we should be upset, and WHEN we should be happy. It presents lulls in the storm and breaks in the conflict, during which we seem to NOT have reactions. Why don't we have reactions all the time? Why don't we constantly launch into massive fear responses? Because the hierarchy of illusions tells us it's NOT A BAD SITUATION. Just as much as the same hierarchy then goes on to tell us that such-and-such a situation IS worth being upset about and is very serious.

If for example a situation arises where something in the world seems terrible wrong, I WILL much more likely have a reaction. It may even induce a panic. And this reaction will be in proportion to the sense of severity or seriousness or importance or value of the problem. Bigger problems elicit a LOT more fear. Smaller problems elicit a lot LESS. The seeming LACK of problems produces an illusion of peace, in which I seem to think everything is going well. Until the next calamity, which the world certainly has in store in endless supply.

How do we get off this rollercoaster ride of always having reactions to the ups and downs of the world? Why CAN'T I scapegoat when there is no reason to, just as much as when there's a juicy opportunity to pounce on? Why when someone has clearly done nothing at all is it so hard to project guilt? And why when they seem to have done something awful is it so easy? Why do we RELY ON the world to INFORM US of what is true?

Recently quite a "serious thing" happened and I had a strong visceral reaction. In fact I pretty much went into an anxiety attack. This came out of nowhere, but it was in relation to "how serious" I thought the situation was. I bought into the hierarchy of illusions and had the appropriate amount of drama about it. Right on cue, just as the world says I should, and entirely reflective of what I believed to be the importance of the situation. It seemed unavoidable. It seemed AUTOMATIC and mindless. And there seemed to be nothing I could do to stop it once I'd bought into it.

But somehow there has to be a way to live that isn't DRIVEN by the world and its images, BASED ON its illusions and its forms, its happenings and its dangers. It has to be possible somehow to NOT BUY INTO the heirarchy and to not USE the world as a FORM OF TRUSTED PROOF about anything. Just because the world or the ego or the body says "this is really serious you should be very concerned", we have to find a way to NOT be "appropriately concerned". To not GET our truth FROM the world.

How about laughing at it instead? How about laughing in the face of death, or laughing when someone is hurt, or laughing when people are crying their eyes out? Like... how can we disconnect from the automatic chain-reaction of "world says you should feel this now"? Or rather, that my belief about what it MEANS and my judgement of what it IS, BASED ON ITS FORM, dictates what I believe is true and the consequences that will come from it.

It's me who has apparently decided what everything means, including good stuff, and including bad stuff. And all of these meanings should apparently be WRONG, ie a mistake. Because if there is really NO order of difficulty in miracles and the hierarchy of illusions is actually FLAT AND EQUAL, then it should make NO difference whatsoever what happens, it should not have ANY effect to change who I am or what I experience. Unless I am TRUSTING MY SENSES and basing my TRUTH on the world's current STATE.

That's where the real challenge comes in. Because now we're talking about practically IGNORING how situations look, IGNORING appearances, IGNORING meanings that I make up, IGNORING what the world would say is a very good or bad situation, IGNORING the body, IGNORING sickness, IGNORING terrible difficult tragic threatening dangers, and somehow transcending them so that peace and happiness become a CONSTANT. And getting my truth from ANOTHER WORLD.

How to get off the rollercoaster of death, that's the big question. How to not be affected by the world. How to not USE OR ALLOW the world or any events or happenings to influence me in ANY WAY, and to operate solely in a proactively DELIBERATE manner. How to be free of suffering forever, and how to never forget to laugh at the illusion of hell ever again. Nor GIVE MY POWER AWAY TO IT or allow it to have the power to TELL ME what I should be feeling.

"The world perceives orders of difficulty in EVERYTHING. This is because the ego perceives nothing as wholly desirable. By DEMONSTRATING to yourselves that THERE IS NO ORDER OF DIFFICULTY IN MIRACLES, you will convince yourselves that in your NATURAL state there IS no difficulty, because it is a state of Grace."

"The illusion of orders of difficulty is an obstacle the teacher of God must learn to pass by and leave behind."

"The first chaotic law is that the truth is different for everyone. Like all these principles, this one maintains that each is separate, and has a different set of thoughts which SETS HIM OFF from others. This principle evolves from the belief there is a hierarchy of illusions; some are MORE valuable, and THEREFORE true. And each establishes this FOR HIMSELF, and MAKES it true by his attack on what another values."

"All that a hierarchy of illusions can show is PREFERENCE, NOT reality."

At the moment, I am focusing on receiving healing. Much has happened the past several months and I am still recovering from it.

One valuable tool I've found is to repeat short phrases in quick succession. These include:

I surrender

I surrender to your love

I let go completely

I receive God's healing love

I open to receive

I trust you Holy Spirit

I receive

I let go

I admit I'm mistaken

I let go of controlling

I receive God

While saying these casually to yourself in your mind, you may find that as you say them back-to-back without a pause, you don't allow the ego to sneak in between, and it begins to have a powerful effect to shift you.

e.g

"I surrender, I surrender, I surrender, I surrender, I surrender." etc

You don' have to say it quickly, but it does help to not allow pauses between statements.

These are all to do with the relinquishment of ego, letting go of control, admitting to being mistaken, being WILLING to be corrected.

They all demonstrate "a little willingness", which means in some way, you are WILLING to move away from illusions and in the direction of truth. This also means moving away from imprisonment towards freedom, and as you open up to the freedom of the will, by being willing to be free, and willing to let go of what you are doing that imprisons you, you are INVITING THE HOLY SPIRIT.

"This is the invitation to the Holy Spirit. I told you that I could reach up and bring the Holy Spirit down to you. But I can bring Him to you only at your own invitation."

"You find it difficult to ACCEPT the idea that you need give so LITTLE, to receive so much. And it is very hard for you to realize that it is NOT personally insulting that YOUR contribution and the Holy Spirit's are so EXTREMELY disproportionate."

"He asks but little. It is HE Who adds the greatness and the might. He JOINS with you, to make the holy instant far greater than you can understand.

It is your realization that you NEED do so little, that enables HIM to give so much. Trust not your good intentions. They are not enough. But trust IMPLICITLY your willingness, whatever else may enter. Concentrate only on this, and be NOT disturbed that shadows surround it."

This little willingness is a vertical movement. And furthermore, it is a way to develop trust. You are saying, I am willing to let go of being in charge, controlling, managing life, fighting with people, stressing and struggling to do this on my own, I want help and am willing to receive help by ALLOWING the Holy Spirit to heal me for me.

I've found that in particular, "I surrender" and "I receive God's healing love" have been the two most powerful statements to repeat. Especially when coupled with a willingness and intention to open to receive and to let go deeply.

If you are willing, you can open to receive God's love into you. You can feel the sensation in your heart. You can allow love to come TO you, without you having to do anything to effort to put anything out. You don't even have to "give", only to receive.

The more deeply you can receive love, the more it will touch you, heal you, and dig out your unhealed wounds. If you can stand it, sometimes you can take it very far to the point where you are so filled with love, it will likely trigger a large emotional catharsis, and you may need time to recover from that. I have only "gone there" a couple times, approaching a sense of holiness and bowing before God, and it's very powerful.

As you put aside ego control, invite the Holy Spirit into you. Even, go as far as to verbalize it, "I allow you into me Holy Spirit, do whatever you want to do to heal me". It's important to place trust in Him, which includes both suspending the fear that he will do something frightening or harmful in you, and being willing to give him very broad open permission to do ANYTHING. That takes trust to give such sweeping "access", to you, and to your body. And it's that trust that makes it possible for Him to come in and heal you on all levels.

The result for me of doing this deeply, through curious exploration and trust development and willingness (and need), is that He now comes in and heals me physically, emotionally, mentally at any time. We now have a kind of working relationship. I experience dramatic shaking and vibrations and energetic sensations, every single day, usually several times a day. It has become so commonplace and normal, it's probably happened 1000 times already. And every time it leaves me in a more healed condition. This is one of the gifts of God.

Receive healing for yourself. "Those who are healed become instruments of healing." "I will heal as I let Him teach me to heal." You must be willing to work with Him and have a trusting relationship with Him. He is there as your appointed therapist, guide, counsellor, healer, teacher, friend. Use Him. Let Him in. Receive His support, guidance and healing. He is the HELP that God has sent to you. There is nothing His power cannot do. "The Holy Spirit is the mechanism of miracles."

"The holy instant does NOT come from your little willingness alone. It is ALWAYS the result of your SMALL willingness COMBINED with the unlimited power of HIS WILL. You have been wrong in thinking that it is needful to prepare YOURSELF for Him. It is impossible to make arrogant preparations for holiness, and NOT believe that it is up to YOU to establish the conditions for peace. GOD HAS ESTABLISHED THEM. They do NOT wait upon your willingness for what they ARE. Your willingness is needed ONLY to make it possible to TEACH you what they are."

"Miracles are everyone's right, but purification is necessary first."

--

"Purification is of God alone, and THEREFORE for you. Rather than seek to prepare YOURSELF for Him, try to think thus:

"I, who am host to God, AM worthy of Him.

He Who ESTABLISHED His dwelling-place in me created it as He would have it be.

It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal.

I need ADD nothing to His plan.

But to RECEIVE it, I MUST be willing NOT to substitute my own, IN PLACE of it.""

--

"Say to yourselves the following, as sincerely as you can, remembering that ***the Holy Spirit will respond fully to your slightest invitation***:

I must have decided wrongly because I am NOT at peace.

I made the decision myself, but I can also decide otherwise.

I WILL to decide otherwise, because I WANT to be at peace.

I do NOT feel guilty, because ***the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.***

I WILL to let Him by allowing Him to decide for God for me."

--

"Would you be hostage to the ego or host to God? You will accept only whom YOU invite. You are free to determine who shall be your guest, and how long he shall remain with you. But this is not REAL freedom, for it depends on how you see it. For the Holy Spirit is THERE, although He cannot help you without your invitation, and the ego is nothing, whether you invite it or not. Real freedom depends on welcoming REALITY, and of your guests only He IS real. Know, then, Who abides with you, merely by recognizing WHAT IS ALREADY THERE, and do not be satisfied with imaginary comforters, for the Comforter of God is in you."

When you are in this world, it seems that who and what you are, is of this world. That you are a body.

When you are in heaven, who and what you are, is of heaven. You are spirit/mind without a body. "To be without a body is to be in your natural state."

The two worlds are completely opposite. You cannot be one while being the other. You cannot live in one while living in the other. You cannot be aware of one while being aware of the other. Which you side with is your choice.

"Every decision you make is made for Heaven or for hell, and will bring you AWARENESS of what you decided FOR."

Either you are located within and made from, heaven. Or you are located within and made from hell. You are either spirit or matter. This is all there is to choose between.

Generally speaking, if you are not in any way spiritual, you will completely identify with being in this world, being a body, being mortal matter. You will confine yourself to your body and believe it is your self. And everything you do will revolve around trying to protect your fragile life and ward off inevitable death.

The idea is that, to be spiritual, you must identify as spirit. And that simply means, that while you are here having your body, you learn that you are IN and OF and FROM another world.

Everything which is true of heaven, must become your truth. All the laws of God must become the only laws you abide by. Your immortal eternal nature must be your only reality. Your invulnerability and power and fearless love must be your entire experience.

And this also means, on the flipside, that anything NOT of heaven MUST be denied. It is opposite to your heavenly nature. Bodies, planets, galaxies, space, time, limitations, all forms of suffering, even death, have to be completely denied. You must not accept them as true of yourself, or what you are made of.

This entails recognizing that this entire world is not reality. It is a dream. And everything in it is merely a dream. And none of it means anything. And none of it is valuable in any way. This world must be regarded as literally nothing, if you are to gain everything of the Kingdom.

"This world holds nothing that I want." "Teachers of God are willing to give up all the pleasures of the world." "It takes great learning to both recognize and accept that this world has nothing to give."

You cannot have it both ways. Ultimately to completely return to communion with God you MUST fully and completely and willingly embrace your entire true reality in heaven. You must wake up to what is actually real. And you must wake up FROM this dream world, leaving it behind to vanish.

While you are working your way TOWARD the goal of BEING ONLY AS GOD CREATED YOU, of knowing yourself, you will find your experience of THIS world changing. Your perception of it will change. The light of heaven will begin shining through you to illuminate your day. And you will become more loving. But this does not change any facts about what this world is or what is real

.Reaching what we call "the real world" or the "forgiven world" is just a stepping stone along the way home. It really ultimately is not important. You will pass THROUGH it, just before you enter heaven's gates. But not for a second will you look back longingly upon it or want for it to remain, when you wake up to the glory of the Kingdom.

It really is very simple in the big picture. Vigilance for the Kingdom must become your total attention. You must accept only what God has established as true, and reject everything out of accord with it. You must not believe anything the world says or suggests or demonstrates as true. You must assert the power and life of the Kingdom so that you can demonstrate resurrection and overcome death itself.

Either you are mortal or immortal. Either you accept your immortality or you deny it and pretend to die. Your choice. Nothing in the world can stop you or do ANYTHING to you. You are absolutely invulnerable permanent perfection forever. This world has nothing on you and adds nothing to you. And you cannot keep it if you are to know God. And why would you want to keep nothingness?

"This aching world has not the power to touch the living world at all. You could not give it that, and so, although you turn in sadness from it, you cannot find in it the road that leads AWAY from it, into another world. But the REAL world HAS the power to touch you even here, BECAUSE YOU LOVE IT.

And what you call with love WILL come to you. Love always answers, being unable to deny a call for help, or not to hear the cries of pain that rise to it, from every part of this strange world you made, and do not want. The only effort you need make, to give this world away in glad exchange for what you did NOT make, is willingness to learn THE ONE YOU MADE IS FALSE."

"The world can ADD nothing to the power and the glory of God and His Holy Sons, but it can blind the Sons to the Father if they behold it. You cannot behold the world and know God. Only one is true.

I am come to tell you that the choice of which is true is not yours. If it were, you would have destroyed yourselves. But God did not will the destruction of His Creations, having created them for eternity. His Will has saved you, not from yourselves, but from your illusions of yourselves. He has saved you for yourselves. Let us glorify Him Whom the world denies, for over His Kingdom it has no power."

I will share a forgiveness I just applied, to a milkshake.

This evening I was somewhat argumentative with my wife, and feeling guilty. We went to buy take-out dinner and went through the drive through of Culvers custard, where I tried to purchase a strawberry milkshake. We waited for our order, and I received what looked like said milkshake - it was at least pink, although I sensed it tasted a little unusual. At the time I let it slide and we drove home. Once I got home I found, for sure, it was not strawberry, but rather a 'strawberry-mango' combination. It tasted like a mix of strawberries and orange juice. I know right. So I was bummed. And I found Culvers guilty, and I blamed them, and I felt victimized.

So. Let's remember the contract I made. I had guilt in me about my wife. I chose to enter a contract with Culvers to be victimized, in exchange for being permitted to project my guilt onto them - guilt about a completely different subject. I was victimized by their nasty mango-infused flavor adjustment and given something "I did not ask for", I was an "innocent victim", unfairly treated, and righteously angry. In exchange, because this is part of the contract, they got to victimize me, attack me with a mistake, take away what I wanted, and generally upset me. It was a fair exchange.

So then, later in bed, I decided with Holy Spirit I would use this idea of a contract to end the contract and choose forgiveness instead.

I looked at the fact that I put my guilt onto Culvers and chose to participate in an arrangement where I found them guilty in exchange for being a victim ie permitted to project it onto them so that I could be relieved of my guilt (fake innocence), and they could victimize me in return. Even though I did not seem to want the victimization, I had to admit, I did agree to it. I agreed to the terms of the contract. I wanted to be victimized, therefore. I saw how I put my guilt onto them and blamed them, so now I had to take it back.

To get out of the contract you have to take back the projected guilt, BUT, this means that you can no longer appear to have 'fake innocence'. It means YOU have to be found guilty again, which is not very appealing. However, there is a chance that if you do this, you will be in the running for being able to access REAL innocence later. So I affirmed, Culvers is not guilty, it is not THEIR guilt I am seeing, it is MY guilt that I projected onto them. They we're just attacking me because I asked for it in exchange for guilt. I take back MY guilt that I put onto them, and I see them as innocent. They are innocent and have done nothing wrong, done nothing to me, and their mistake is forgiveable.

Thank you Culvers for participating amicably in the contract and serving me faithfully on the terms, and giving me the victimization I agreed to. I set you free. Thank you.

So now, I'm left holding the guilt. Its my guilt. Ok. Not fun. I feel it. I am guilty. I recognize this is the guilt about my wife that I wanted to get rid of. But now I am in a position to exercise the exit clause which says, if I am willing to go to the 'judge' (Holy Spirit) and take my case of guilt to Him and present it to Him, AND be willing to ACCEPT whatever His verdict is, there is a chance that I might be found innocent.

So this means I approach Holy Spirit. So I go up to Holy Spirit in my mind and I start to show Him all the 'evidence' of why I am guilty, all that I think I did, even the 'sin' that lies underneath it, and I offer it up. This requires that I be OPEN. I have to be OPEN to SHARE it with Him and show it to Him and let Him see it. It's kind of like being the prosecutor against yourself, showing all the evidence of what you did and admitting to it - but at least in an atmosphere that you are not at this point found guilty - the verdict is still undecided.

So I do that. I tell Him, Holy Spirit, I am guilty because I did all this stuff and said all this stuff and felt bad about it and it proves I'm not innocent. What do YOU think of this? How do YOU see this? What is YOUR verdict of me?

He said, in my mind, "not guilty". I then realized that I needed to ACCEPT His opinion, and that means I have to be pretty open minded because I have to actually be willing to SUSPEND my own belief in my own guilt IF He says that's what I am to do. I have to be open to go along with what He says. So I become willing to surrender the guilt, I ACCEPT THE ATONEMENT - ie I accept that I really AM innocent, and then...

My head starts to shake, my arms wiggle, my hands tremble. I mean, for real. This is the Holy Spirit working to remove the guilt. I offered it up. He healed it. Seemingly without doing anything. Then, I found myself noticing.... Myself starting to have this new FEELING.... "Am I really innocent"... Like.... Starting to sense a feeling of not being guilty, a feeling of it actually being possible that I am innocent. So I'm asking this only as a kind of exclamation of surprise, really. Holy Spirit says, "you are free".

Smiles all round. Contract abolished. True innocence reclaimed.

It seemed quite easy, actually!

The main thing we keep doing over and over, is confusing the mind and the body. Similarly, confusing the mind and the physical world.

If we assign to the body/world MENTAL attributes, we are doing what the course calls "level confusion." We're confused about what level something applies to.

An example is believing that you are a physical body. The belief requires you to try to MERGE the mind and the body. And now the physical body is believed to "have a mind" (the brain).

This belief brings with it what Jesus calls "magic", which is part of level-confusion.. .. the belief that physical things now have MENTAL attributes, such as power, will, mind, causation. And therefore the BODY is now CAUSING things to happen.

This confusion of levels is an attempt to narrow the mind down to a physical object. Another word for this is IDENTIFICATION. The mind is expansive and unlimited and whole. The body is separate and small and limited. They are opposites.

If you try to smush the mind into the body you sort of place the mind "under arrest", to use Jesus's term. This arresting of the mind's nature, trying to make the mind function "like a body", makes the mind sick. And this sickness is then taken out on the body, and now the body becomes sick and dies.

The ego is especially keen to merge the mental and physical levels. It wants to eradicate and ignore the mind level, so it tries to turn it into a physical thing. It wants to ignore that you have a real self, so it tries to imprison it in a body. It wants your sense of "self" to be "I am a physical object". Then it can kill the physical object and believe that the son of God has been killed.

The sole problem is the attempt to merge the mind level with the physical level. To merge self, identity, truth, God's properties, with the physical. To give the physical reality, power, causation, eternal life, value, meaning etc. Doing this makes you mentally ill and makes you lost sight of who and what you are. It's how you lose awareness. This is the attempt to be ONE WITH THE PHYSICAL.

The solution then is that we have to positively "separate out", what is mind and what is physical. We look at the various ways that we refer to physical things with MENTAL labels. Such as thinking that a body is guilty. Guilt is mind-content, not physical. Or that "the weather decided to rain". The weather does not make mental decisions. Or that "that person just sinned" - sin is a mental judgment and bodies are not people.

In particular, our sense of identity, our self, who and what we are, needs to be peeled away from the physical. To put it another way, THE EGO needs to be identified as DISTINCT from the physical. We need to recognize the physical as its own sort of layer of images and illusions - a dream. And this dream covers over a prior dream that is purely mental content. The ego thought system, which is hidden below the surface.

When we stop confusing ego stuff with physical stuff, we can see more clearly that the ego stuff is the problem we need to correct. The insanity in the mind is where the problem is. The insanity influences how we see and what we see. The insanity judges the physical and hates it.

To see the physical world and body as forgiven, we have to correct the content of the mind so that a healed mind can look out from its holiness and see the reflection of heaven. To do this the physical has to be NOT confused with mental constructs. It can't be labelled as being inherently mind-stuff, like sinful, guilty, fearful, evil, etc.

All mental qualities such as reality, truth, eternal life, power, etc have to be TAKEN AWAY from the world and the body. They do not have these things. The body/world has to be recognised as being a neutral image, quite apart from your mind, nothing to do with you, nothing to do with anyone.

Physical bodies have to be seen as having absolutely 0% to do with anyone or anything real. Recognised as just material suits which are temporarily utilised then discarded, with no value of their own. When they are confused with minds, souls, people, wills, powers, etc then we are mentally ill and confused and our identification has shifted from spirit to form.

Even physical death has to be seen as not meaning anything. It has to be seen as not causing anything, harming anything, doing anything real, having any effect. The whole world in fact has to be recognised as not CAUSING anything to anyone or anything real. Causation has to be associated with the mind ONLY. Then the world can be recognised as an EFFECT only.

Long story short, all mind-oriented stuff has to be recognised as NOT PHYSICAL and nothing to do with the physical. So then things like blame, hate, attack, guilt, fear, judgement, murderousness, unworthiness, etc... all is lifted away FROM the world and the body and properly identified as a MIND problem. And since the problem is in the mind, it can now be healed IN the mind.

"The INTENTION is in the mind, which tries to USE the body to carry out the means for sin, in which the MIND believes. Thus is the JOINING of mind and body an INESCAPABLE belief of those who value sin." UrT21D10

"..he does NOT accept the ego's confusion of mind and body." UrT7F3

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality." UrW96L4

"The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?" UrW135L9

"The attempt to unite non-physical content with physical attributes is illustrated by statements like "the thirst for knowledge." UrT1C20

"Mind CANNOT be made physical" UrT8G11

"All physical illness represents a belief in magic. The whole distortion which created magic rested on the belief that there is a creative ability in matter, which can control the mind. This fallacy can work either way; i.e., it can be misbelieved either that the mind can miscreate IN the body, or that the body can miscreate in the mind. If it can be made clear that the mind, which is the only level of creation, cannot create beyond itself, then neither confusion need occur." UrT2C6

"Think a while about what the world calls sacrifice. Power, fame, money, physical pleasure; who is the hero to whom all these things belong? Could they mean anything except to a body? Yet a body cannot evaluate. By seeking after such things the mind associates itself with the body, obscuring its identity and losing sight of what it really is." UrM14A2

"To the ego, THE MIND IS PRIVATE, and only the body CAN be shared." UrT15H8