From lesson 261...

"The body is a fence the Son of God imagines he has built, to separate parts of his Self from other parts. It is within this fence he thinks he lives, to die as it decays and crumbles. For within this fence he thinks that he is safe from love. Identifying with his safety, he regards himself as what his safety is. How else could he be certain he remains within the body, keeping love outside? "

"The body will not stay. Yet this he sees as double safety. For the Son of God's impermanence is "proof" his fences work, and do the task his mind assigns to them. For if his oneness still remained untouched, who could attack and who could be attacked? Who could be victor? Who could be his prey? Who could be victim? Who the murderer? And if he did not die, what "proof" is there that God's eternal Son can be destroyed?

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"The body is a dream. Like other dreams it sometimes seems to picture happiness, but can quite suddenly revert to fear, where every dream is born. For only love creates in truth, and truth can never fear. Made to be fearful, must the body serve the purpose given it. But we can change the purpose that the body will obey by changing what we think that it is for."

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Changing the purpose of the body DOES NOT mean looking at it as a separate thing and skewing your vision to pretend it looks healthier than it is! It means, LITERALLY, CHANGING THE BODY to DEMONSTRATE that it is not sick!

Some people believe it's our job to change how we perceive the body, that we are to dis-identify from it, and so in a way separate from it. Some also believe we are to focus on healing the mind, not the body. Some also believe the course is not teaching us about healing the body. And some also believe we'll be able to wake up from dreaming without changing the body at all, or healing its sickness, or making it impossible for it to die.

But if this is true, if the body is just some "thing" that exists, that we identify with or not, or make ourselves separate from, or which is not part of our mind, then this raises a question:

WHO PUT THE BODY THERE IF NOT YOUR MIND?

Or additionally, what it is that causes the body to be sick and die if not YOUR MIND?

You have to then answer this question without resorting to jumping to a different level or using an intellectual bypass. The question can only have a couple of possible answers:

1) God made the bodies and we're just changing how we see them, and have to accept them as sick and dead.

2) It was us who made the bodies.

That there are no bodies, bodies are illusions, bodies don't exist, or whatever else along those lines is NOT a valid answer to this question at this point.

Someone HAS to be responsible for the body that is showing up, regardless of whether it's an illusion. SOMEONE is making it appear. SOMEONE is putting it there. Even if it's not really there.

So who is it?

If it's not you who is making the body show up, then it's God's fault. Yet the course says, "Love did not create the body". And God is love, so God didn't put the body there.

And if you are supposed to disconnect yourself from or separate from the body in some way, to go "only into mind", or to IGNORE its sickness or its death, WHO STILL is putting that body there? WHO or WHAT is making it sick? WHO is making it die?

It has no bearing on whether you are at peace or not or what your mind is doing in this scenario. Somehow, someone, or something, must be responsible for making a sick and broken body show up.

We know it's not God. And if you're claiming it's not YOU because you are not a body, you're shifting levels mid-logic. If you are the mind "only" and "not the body", and God didn't make the body, who is CONTINUING to maintain the body? Someone is! Someone is continuing to make the body appear and walk around the planet with sickness showing up in it, and supposedly you're off on cloud9 having a happy time ... so WHO IS RESPONSIBLE?

What you cannot escape here is simple fact, that IT IS YOU who are making the body appear. Even if it's an illusion, it is YOU who are dreaming it. The world is not putting it there. God is not putting it there. There is no other cause in the world because there is NO cause in the world. The body didn't show up on its own. Nor did it show up because of your parents.

Your body right now, with which you are contemplating typing a response, or which you are using to read these words, is being put there BY YOU. And as such, you are 100% responsible for everything it showing up as. No-one else is responsible for it.

That means, in conclusion, SINCE YOU are the one who is making your body appear, YOU HAVE EVERY ABILITY to make an entire body appear! Out of nowhere! With the power of your mind only. You ARE DOING IT right now! You've been doing it for years!

So that means, if you are able to project a body, which appears to have a certain condition or state of health, what's to stop you from projecting a body which is in perfect health, has no sickness, and is not suffering, and cannot die?

YOU are putting the sickness into the body. It's your responsibility. The sickness can ONLY stay in the body IF you keep putting it there. If you are trying to get your mind into a place where it thinks of itself as "I am not the body" but the body is still showing up, what does that tell you? YOU STILL believe you are a body. You're not being honest. The body can only appear IF YOU make it appear. The body can only "stay sick" if YOU keep projecting a sick body (from a sick mind).

So there isn't any way to avoid this. You are the one who made your body. You are the one making it right now. That means your mind is pretty powerful at manifesting a human being. And more besides. So why would this ever mean, that you don't have the ability to make it show up as healed, or that you have to put up with suffering, or that you cannot remove sickness, or that you are supposed to become peaceful "in spite of death"? You will never be able to be at peace in spite of death because if death "happens to you" you will see yourself as a victim.

Healthy mind, healthy body. Sick mind, sick body. That's how it works. No-one else is responsible for your state of being, and nothing in the world causes your body to be sick or keeps it sick. No-one but YOU makes the body appear AT ALL. No-one but YOU has the free will choice to make it show up as a symbol of sinlessness.

No-one has to suffer and no-one has to keep sickness or to try to find ways to "work around it" or "live with it" or "tolerate it" or "transcend it". JUST REMOVE THE SICKNESS!!!

That's what miracles are for!

"If the mind can heal the body, but the body cannot heal the mind, then the mind must be stronger than the body. Every miracle demonstrates this."

The answer is love, which is God.

The act of putting distance between myself and love has introduced unlove into my mind. My mind is now uncertain, doesn't know what the truth is, is confused and afraid. This is what questions are made of.

You will then seek to try to find answers to these questions, thinking they are anywhere other than in God. You don't think to reverse the question and go back to where the question sprung from. Instead you try to keep the question and answer it.

You will fail, because the answer is always love. Love is the answer to all questions because love renders the question unnecessary.

If you have questions it is because you are separate from God. Returning to God in some way, however small, will shine a light which will help to dissolve the NEED for finding an answer, and the question will disappear.

Especially if you are willing to really commune with God, and if you went to God with a whole bunch of questions in your mind, you may notice that they all totally just disappear. They don't necessary get the answers that you thought they must provide, and you didn't necessarily get pieces of information that satisfy the questions.... the questions just vanished.

It seems it would not be a bad idea if you are doubtful, afraid, uncertain or questioning, to just go join with God for a while. Soak up some love. Watch the questions dissolve, and you'll be better off.

It was really love that you wanted to find. Love was always the answer to your seeking.

It's a good day not to try to be anything. How about we spend time acknowledging what is already true.

It is so easy to get into the mindset of the ego which says something is missing or lacking and that you need to go 'do' something in order to fix it. We can spend most of our time 'trying' to find answers and seeking for salvation.

What ACIM is telling us is that all truth is already established by God, it is already present, you are already perfect, and everything else is a lie. So with that information at hand, what we should really be focussing on is removing the blocks that keep us from being aware of WHAT ALREADY IS, rather than looking at it as having to go 'add' stuff that seems to be missing.

The ego trick is to assume that when stuff is missing, it's because it is really not there, and therefore you need to look SOMEWHERE ELSE to find it. It's kind of like a case of hide-and-seek. The ego throws a blanket of illusions over your car keys so that when you go and you look at where you think you left them, instead of seeing the car keys there's this 'cloaking device' in the way which distorts your vision and prevents you from seeing what is there. So you think, hmm, my car keys are not where I left them they must be somewhere else. And off you go hunting for them, looking for them everywhere except where they are. The problem is not that the keys are actually missing, the problem is they they are in plain sight but they are hidden behind some blockages/deceptions.

Its the same with you. Everything that you already are, as created by God, is already perfect and whole and missing nothing, except that it is covered up by a cloaking device which disguises your perception from being able to SEE it. So that gives you the impression that it's not there, and that you are not spiritual enough yet, or not good enough, or not loveable enough, and that all this love isn't true of you, so then you go off looking for it somewhere else. Well guess what happens when you go looking for something somewhere else - everywhere else - except where the thing is, because it's just hidden? YOU DO NOT FIND IT.

So, let's stop looking for shit where it does not exist. Instead, focus on acknowledging the pre-existing presence of what IS here right now. Let's UNCOVER what is hidden and covered up by ego lies, and let's ACKNOWLEDGE and RECOGNIZE what is true already. If you like, think of it as taking an inventory of what is already true and good about you, and the love that you already are.

You are already perfectly whole and loveabe and beautiful and innocent and holy.

You are already safe and invulnerable and immortal and protected.

You have already made huge strides in healing and awakening.

You have already learned a great deal that UN-does the bullshit distractions of the ego, for which you should be commended.

You are ALREADY as God created you and STILL as God created you and have not deviated from that.

All that you are is already present here right now even if it seems to be outside your present awareness. You are already an ascended master, you're just not aware of it.

You already deserve God's unconditional, unwavering love, all the time, and there is absolutely no outstanding debt that you owe or thing you have to do to make up for something you didn't do, to deserve or invoke that love. It's already being given fully.

All things you think you ever did have already been overlooked, forgiven and undone. It's just a matter of YOU now playing catch up. Holy Spirit already sees you with perfect forgiveness and has already forgiven you COMPLETELY.

You already deserve unconditional love and you are already recognized as innocent. All sins and crimes have been absolved and there has been no consequence from any of them that you need to be worried about 'cleaning up' or 'atoning for'.

You are already intimately connected to and joined with God in fullness and totality. There is nothing stopping you from being with God and there is no lack of anything in you that God put in place. You are complete and whole and finished and lacking nothing at all.

God already created you perfect and your perfection is already solidly in place and cannot be changed by you or anyone.

Nothing can happen to you, nothing has happened to you, nothing will happen to you, because God created you immortal and permanent and unchangeable. Everything else you think has happened that you think is not resolved IS already resolved because it HAS NOT HAPPENED.

All of your problems are solved. You do not have any REAL problems. Your imaginary problems are keeping you from being aware that you have no problems. Let them go.

Underneath your belief that you need to go seeking for what's missing outside of you, is everything inside of you which is everything you need and you aren't coming up short or empty handed. You already have 100% abundant supply and God sustains you all all through the day even if you didn't realize it.

You ARE forgiven, already, in light of the fact, and the truth, that you have not ever done anything wrong, in reality, there have been no real consequences, and nobody has been harmed. Your nightmare that you have done something terribly wrong or deserve punishment is complete bullshit and totally untrue. God already loves you and always will.

A Course in Miracles would say no. You always get what you ask for. You only get what you ask for. You never get anything you do not ask for.

There are no victims. There are no accidents. Nothing happens unless it is deliberate. There is no randomness or chaos. Someone somewhere is making decisions all the time.

A leaf does not blow in the wind without someone choosing to make the leaf blow in the wind. The leaf doesn't even appear to exist without someone's mind making it appear to exist.

Where is there any room in this for "might not work" or "not sure if" or "got lost in translation" or "God doesn't always answer" ?

The "Song of Prayer" will tell you that you are always praying and you are always getting precisely what you actually did ask for.

If stuff is happening that you believe was not supposed to happen, or you got results that you seemed to not ask for, or stuff happens that you didn't seem to want.... you need to think again. You DID ask for it, you just didn't realize how you asked for it. You MUST have asked for it otherwise it could not have appeared.

This is the level of certainty that Jesus enjoys. This is how it possible to be completely certain that you are not at the effect of anything. This is the end of victim consciousness.

There is absolutely no room for an idea of being victimized if it is true that you always get what you ask for. The entire fiction of being unfairly treated is absolutely 100% a lie.

You are treating yourself exactly how you wish be treated. You are, right now, experiencing exactly, and ONLY, what you actually did ask to experience. There is nothing happening outside of the script you have written or continue to write.

Nothing happens without your say so. This is how it is true that nobody dies without their own consent. This is how is it true that ALL death is suicide. This is how it is POSSIBLE that if you do not choose death, you will not die, and therefore it is POSSIBLE to be immortal.

Nothing is happening to you that you did not want. So if you do not like it, you need to change your decision. i.e. change your mind and heart.

If you got something you did not want, then you did not realize that you asked for it. It's not a matter of you having not asked for it, it's a matter of you being not AWARE that you asked for it.

Learning to discern HOW the asking happens, is the key to salvation. Recognizing that you ONLY do things to yourself, and nobody else EVER does anything against your will, gives you the key to salvation. Salvation - being saved from all suffering - is possible, because of this.

Every single story about how something happened to someone, some disaster struck out of nowhere, something suddenly went wrong, something occurred that nobody liked, the world went down the toilet, war broke out, there were "acts of nature", "it must be God's will", or any other bullshit, is absolutely a total fictional lie by the ego mind.

Absolutely everything in front of your face right now, you put there. And you wanted it. And not a single thing in your day or your month or your life has ever happened against your will. You have never been victimized.

Nobody has ever died against their will. They were choosing it, wanted it, made it happen, and put every single event in place to cause it to occur, even if those events or causes *appeared* to be coming from something over which they had absolutely no control. They DID choose it. It's just not obvious that they chose it, because of the ILLUSION that they did not, which was part of their cover-up story and part of their way of making it happen.

There has not ever been a victim. There has never been anything happening by accident or out of order or against anyone's will. Nobody has ever suffered a single bit without asking to suffer. No-one has ever been afflicted with sickness without having first put that sickness in place themselves.

Nothing has ever even happened in this world AT ALL, without someone choosing it and making it happen, pulling all the strings and animating all the objects and orchestrating all events. If it were not for minds making such decisions, this world would not even appear to exist at all. It is only here doing its thing because someone somewhere is MAKING IT.

Not one single feeling that you have is caused by anyone other than yourself. They are not caused by events or people or situations or stimuli or any other causes that seem to be separate from your own mind. Any feeling you ever have, you CHOOSE to have. You put it in place.

Not one single physical symptom in your body has ever been caused by any person or object or environmental condition or events seeming to happen against your say-so. Not one single "effect" showing up in your body or your emotional reactions has ever really been put there by anyone or anything other than YOU. You even put in place all of the illusory effects which external causes *allegedly* put in place against your will.

When someone kicks you in the leg, which is you kicking yourself in the leg, YOU put the bruise in the leg. The bruise in the leg is not put there by the person who kicked you, or their physical foot, or anything that happened. You instead conveniently orchestrated and used the situation to attack yourself and make it SEEM as though you have a bruise showing up because of someone else, so that you can project blame for your sin onto them, finding them guilty.

No-one outside of you is guilty of ever doing anything to you ever. Not one single person in this world has ever attacked you or created symptoms or effects in you. There has never been side-effects, symptoms, damage, hurt, pain or suffering occurring in your experience that your own mind didn't put there itself.

When events transpire, by your secret design, to seem to cause something to happen to you, you not only orchestrated the events but you also manifested the causes and the effects all at once, putting them into place in the illusion using your thought.

Nobody ever gets sick. People choose to be sick. Nobody is ever hurt by someone else. They hurt themselves. Nobody ever falls victim to abuse. People abuse themselves. Nobody ever dies of some cause they could not prevent.

People create the illusion that they have no say in the cause, in order to paint this very convincing picture that they are not the one making any choice whatsoever. The denial and displacement of your own mind's decision making, making it look like it has nothing to do with it at all, is an act of irresponsibility and disownership of power.

Nobody is ever weak or suffering or lacking or diminished or limited or disabled or afraid or sick or in poverty or at a loss without having chosen to be so, on purpose, so that it can appear as though they are victims, so that they have a tremendous basis for a huge story about how they do not have any power whatsoever, so that they can fake their own death and blame it on everyone other than themselves.

Death is a choice and death is someone choosing to die. Death is the ultimate cover-up story, all death is fake, there is no real death, every death is a massive illusion orchestrated by the mind to make it look like all power, responsibility, ability to choose and all will to Live have been taken away by someone other than yourself. Not even in death has this been made true.

There is nothing happening in this world, as in, stuff that is just occurring on its own. There are not just events that tick over automatically. There are no forces of nature which just do their own thing like they have their own will. There is no wind that blows on its own or life that grows on its own or cycles of weather that just "happen". Someone somewhere is making it happen.

There is no realm of things which are within control and another realm of things which are outside control. There is only deliberate creation. Either you are making up shit or you are not. Either you are inventing lies or you are being the truth. There is no middle ground where things just occur because of external causes, or alien wills, or fate, or bad luck, or good luck, or any kind of unchosen reason.

You have the power to choose again. You are NOT a victim of the world you see. NOTHING is happening on its own. And nothing CAN happen without you making it happen, wanting it to happen, using it for a purpose, having a fictional need for it, and making it occur in illusions. This whole world is your dream, coming from your mind, coming from your decision making. It is not dreaming itself!

Be free to choose again. Make a better decision. No-one can stop you. You are the immortal unlimited Extension of God, in whom nothing happens without His Will. This is the realm of miracles, where whatever you will, is so.

Whatever you will, will be so. It must. This is your power.

"You're doing this undo yourself."? No way!!!

The ego objects to the secret of salvation. "I CAN'T be doing this to myself! There's no way I'm causing or choosing this! I don't want this, I didn't ask for this, I didn't do anything to make this happen."

Of course the ego thinks this because this IS the defense that is covering up the awareness that you are all powerful. That you chose and caused.

See, ego equates responsibility with guilt and it has absolutely no notion that you can be responsible WITHOUT being guilty. It sees responsibility as "where the blame lies", who is guilty, who sinned, who did it.

It doesn't WANT to be open to the idea that you could take responsibility and be INNOCENT. And so it has a lot of defences and denials and resistance to this idea.

When you start taking responsibility the ego is going to come in and say that you are guilty because of this. So you're going to have to learn to separate out the responsibility from the accusation.

It can really challenge you to be willing to consider that you might actually be choosing what you are experiencing. It means you're going to have to let everyone off the hook and not hate them. It means you can't be a victim, you can't be unfairly treated, you can't be being misrepresented or not heard or accused.

The ego sees taking responsibility as on par with admitting to a crime that's going to send you to prison. It does not want to do it. It sees confession of truth as totally against your best interests. It's like admitting to being a guilty sinner, tapping into your deepest hidden hurts and sense of regret and guilt and shame.

Who wants to admit to being the cause of something awful, or some suffering, or something unpleasant even? But this is what we're going to have to do. The ego has been judge and jury and has decided that the only way you can have the power to do anything is by having the power to be a guilty suffering attacker.

This is why it's a bit challenging, admitting to the truth. You suspect that you sinned, you suspect you're guilty, you don't even want to look at it in case it's true. Or it seemed true when you last looked at it, so you hid from it and vowed to keep it hidden.

But the truth is that you cannot suffer unless you choose to do so. And that's easy to say but a lot harder to totally own. It means you're going to have to look at and question how you might have actually done this. How you chose. The power of your decision. How you decided and the purpose you were trying to serve in your deciding. Why you wanted to suffer. Why you wanted sickness. Why you wanted pain and misery.

Probably you'll feel that the reason for this self-attack was some kind of horrible sin that you committed long ago, maybe an ancient sin, you know, like trying to kill God? Which you believe is true. So you're going to have to confront that at some point to find a path through so that you can get to where you are responsible without the guilt. Where responsibility can mean a verdict of freedom.

We are quite averse to admitting to what we think we've done because we don't want to. And we've become used to projecting it rather than owning it, because owning it feels like shit. But we are not being asked to own up to something terrible that we did, we're being asked to own up to having NOT DONE ANYTHING.

But the road to freedom requires the total acceptance of total responsibility. Without ANY sin or guilt entering into it. When responsibility is polished clean of all guilt, it simply means you are still as God created you, pure and clean, innocent and sinless. And cause for celebration.

"Loudly the ego tells you NOT to look inward, for if you do, your eyes will light on sin, and God will strike you blind. This you believe, and so you do NOT look. Yet this is NOT the ego's hidden fear, nor YOURS who serve it. Loudly indeed the ego claims it IS. TOO loudly and TOO often. For underneath this constant shout and frantic proclamation, the ego is NOT certain it is so. Beneath your fear to look within because of sin is yet ANOTHER fear, and one which makes the ego tremble. What if you looked within, and saw NO sin? This "fearful" question is one the ego NEVER asks. And you who ask it now ARE "threatening" the ego's whole defensive system too seriously for it to bother to PRETEND it is your friend."

It's difficult to put this into words, but here goes.

To understand letting go, you have to first understand what it means to "hold on". What is it you are doing with your mind?

Before the separation, you knew you were love. After the separation, you believed you were not love, and that your self/love was separate from you. You perceived this as outside of you, disassociated and projected onto others.

You believed other people had stolen your love/self and locked it up inside themselves. You simultaneously valued what seemed to be in them, but wanted to steal it back. You see this as "specialness" which you value highly and is what gives value or reality to illusions - you believe in them. This is all described is "the laws of chaos."

The ego mind then "makes illusions real" and assigns special value to external, separate things. This is idol worship, and part of "seek and do not find." An emphasis on external salvation, believing the body, objects and the world are important, valuing special relationships and so on.

If you place "reality" and "value" outside yourself, you will put something on a pedestal and worship it. For example if you associate a person with their body, you will think their body is part of what's valuable about the person. If you value a car and have a psychological "need" for it, you become attached to and dependent on it as your savior. You see it as having power to do something to or for you, which makes it capable of saving you, makes it able to affect you, and makes you *dependent* on it.

Perceiving an external "cause" of you puts you at the "effect" of that cause. This happens in level confusion and reversal of cause-effect. This external cause now represents your "creator". If it is lost, the cause of you is lost and your savior is lost, and that's symbolic of the idea that God has died.

Your mind in a state of believing in special value, or the reality of external things and people, shifts some of its own sense of identity onto those things. You displace your "self" externally and see it as value/meaning within people and objects. If there were to be a perceived "loss" of those objects or people, you experience it as the loss of your own self.

Now, let's say that you mis-identified that you are a body, and thus saw other people as bodies, and valued them as body-people, and then one of these bodies dies. Because you made the body seem real/valuable, you cannot help but perceive there has been a "real loss" or loss of value. In what you think is reality. This will be experienced as "loss". And this kicks in all kinds of layers of denial, which show up as "stages of grief."

At first, you may not even be able to accept that a loss has happened. It seems pretend, impossible, unreal. You may be what they describe as in shock, but really it's that your mind is still psychologically attached to this external value and even though the valued thing is gone, it still believes in it strongly being there. There is a mismatch between expectation and reality. Really strong belief in specialness can produce very strong denial that a loss has even occurred, and denial that the person died.

If a person can `process` the fact that the person died, they might start to shift perception towards at least acknowledging that "it happened". However, this will at first be a cross between acceptance and denial. The mind still does not WANT to let go of the specialness. It's like the mind forms a "bridge" that connects its psyche to something external like a cord of attachment, which is like "holding on" - like you would with a hand, but using a psychic hand. The mind latches onto the external special thing and doesn't want to let go of it. You can actually FEEL this sense of "attachment" and external connectedness if you are observant.

Acknowledging that a death "happened" is a step in the right direction because it at least admits that, to some degree, the person/value doesn't seem to be there any more. But this also is met with another layer of denial. The denial says, "I do not want to let go". This is partly because the mind in its "belief in" things believes it gives reality TO things, and makes them be there, and gives them value, and so if it will just keep believing in those things, it will "keep them alive". There will be active resistance to actually letting go, and reducing your belief in their specialness means you are trying to destroy them or contribute to the perception that they are lost. To let go, to the ego, seems murderous, which induces guilt.

The mind in this state is not fully conscious because, by projecting specialness outward, it made itself unconscious. To "let go" would have to mean stepping backwards in the mind and getting "behind" the attachment and projection and becoming more aware. This seems insurmountable to a mind that is sleeping, that it needs to somehow tap into a greater awareness that underlies where it's "at". The only way to do that is to actually let go of projection of specialness. But the mind doesn't want to do that yet.

It takes a lot of willingness to "admit the truth" that you do not want to let go. This is because you think, if you let go, the thing will stop existing. If you let go, it will be your responsibility that the thing is lost. If you let go, you will have to admit that there HAS been a loss and that the person isn't there any more. You won't be able to delude yourself that you are maintaining their existence with your belief in them. Admitting that you do not WANT to let go is good because it at least lets in some truth. This is one step away from looking deeper at WHY you don't want to let go.

Not wanting to let go is really a layer of denial which covers up the "fact" that the thing HAS GONE. That there HAS been loss. I struggled with this step a lot in relation to grieving for the loss of someone because I didn't want to admit that I didn't WANT to let go of them. I wanted them to NOT be gone, because I wanted to keep what I valued as special. My letting go would somehow mean they are "even more lost". To admit it removes denial. Once I admitted I wanted to keep them, I was able to move past that to admitting what's underneath - an actual sense of loss - that something HAS been lost and isn't coming back. The ego doesn't like this.

Now, this sense of something being "really lost" is still actually another form of denial, and a layer of delusion, because in truth nothing real can be lost. Real value is not lost. Nothing real can be threatened or die. So if the body dies, it's only a body that is "lost", not the person's immortal spirit. Confusing the two things makes you think there has been a loss of something important. Valuing the body makes you believe ITS loss is important. It's nothing. So in truth, although you have to process the sense of loss, underneath the loss there is a deeper truth: you cannot lose what never existed.

And so at some point you have to realize, the thing you think you couldn't let go of, wasn't even REALLY there to begin with. You were actually letting go of NOTHING, and you stood to GAIN EVERYTHING by letting it go. You thought you'd lost real value, but in the BELIEF in its loss was an illusion of it being lost. Real value isn't special value. And so the loss of the specialness was not actually loss of anything REAL. So there hasn't REALLY been a loss. Getting to that point is what allows you to enter into the "acceptance" state and truly the LETTING GO, which is a state of allowing, surrendering, accepting the truth, and finally "detaching" your mind from its dependence on the illusory external thing. Nothing real can be threatened.

So this letting go thing, it's a process typically, and you go through stages and gradually come to accept that the thing you thought was lost is not really something worth losing. It was not even really valuable to begin with. That's where you become set free from grief and loss and have no more need to grieve. An unwillingness to let go is only based on the belief that you're letting go of something you need, letting go of something special, or letting go of the part of your self/love/salvation that you see as separate from you. All experiences of loss are really experiences reflecting your belief that you have lost yourself and God, which you cannot really do.

You won't let go of something while you think it has special value, or while you think it's real or important. And if it should happen that your ego mind is still valuing it WHILE it is being denied to you - such as when someone dies - your mind WILL experience loss and grief. This is because the mind is still trying to depend on that thing as its salvation and truth, something it values as real, and its absence is experienced as "loss". This loss will induce grieving. Grieving and loss are not NATURAL. You do not need them. But they are generated by a sick mind that believes love is outside of itself and can be threatened.

So it's really all about letting go of psychological attachment, which means your "belief in" the special value of things which don't really exist. Ultimately you are letting go of something that never even existed. You're letting go of holding onto an illusion, which never really had any value other than what you gave it. And in that relinquishing, you are shifting to what is really valuable and accessible - inner love. The re-integration of your self. Letting go of false beliefs by learning to recognize that they ARE false, recognizing them as illusions, and thus giving them no value or credit. Illusions recognized must disappear.

Quite often Jesus says to me, "let them". He is telling me to let go - to allow, to let other people be free, and to stop controlling. That means accepting that they are free to do whatever they want, and it doesn't matter because it's an illusion. They can't really hurt their real self. He has also been telling me "let go" through various waves of grief recently and I just couldn't see to gain the awareness to let go. Not until I could admit that I didn't want to, which opened up the door to a sense of loss, which eventually cleared away to reveal that nothing real had been lost, and thus acceptance and peace returned. Letting go, especially at an emotional level, is hard. It takes willingness, acceptance, admittance, letting go of fake values, removing dependencies, detaching and setting yourself free.

"Miracles are everyone's right, but purification is necessary first."

Often when you are experiencing some long-term struggle with something, where you have a lot of emotions and stress about it, when the thing finally gets resolved something happens.

Since you now perceive that the problem has gone, it's kind of like lifting the lid off a saucepan filled with reactions. Emotions that you were bottling up and didn't seem to be resolveable. All the feelings you werehaving in the midst of real-seeming problems, worries, fears, guilts etc, suddenly come flying up into awareness for release. The foundation and purpose of them is gone, so there's nothing to keep them in place.

I've seen this happen in myself countless times. Once the psychological perception that you have a real problem is lifted, the reactions to believing the problem was real suddenly have no "ceiling" to stop them flooding out. So on comes the catharsis.

Going through this right now, following my recent intense forgiveness and atonement about an event from many years ago. Even though the experience of the atonement was filled with innocence and truth, and even though it unlocked something in my mind and changed my perception forever, up now comes a large volume of emotinal baggage which is "no longer relevant". So it's kind of like flushing the toilet.

Light goes in (you eat light), you process it, darkness comes out the other end (shit).

As usual I did not really know what was bugging me until Jesus clued me in that this was happening. So it was time to fetch the tissues.

And then it became a great excus for some ice cream!

God was talking to me last night.

I began to ask Him to forgive me for some things. Jesus nudged me that I was making a mistake to ask this. I then wondered if God would forgive me then. God said, "You are my Holy Creation. How could I not love you?". I melted, with an immediate emotional response.

The sense of love pouring out was palpable. It seemed so obvious and clear that, simply by the fact that He had created me, that MUST have meant He loved me. There was no other interference or reason not to. It was so simple.

As I opened up to try to absorb this truth and feel this love, it was curious how suddenly a voice popped up from inside my belly. It was like the ego just suddenly got really pissed off and came out of its little house with its fists in the air shouting "how dare you, this can't be true, look at what you've done!".

It was referring then, and starting to bring into my awareness (because light was shining brightly upon me) things that I'd done in the past which I apparently still felt that I was SINFUL for. It particularly revolved around an event when I was 11 where a terrible event happened and someone got injured "because of me".

Apparently some part of me still believed I was sinful for this, having done it. And this is in spite of spending 30+ years working on this event trying to heal it, trying to find different ways of looking at it. I'd even become aware of how it transpired due to a past last reversal of karma, and how it was a lesson, and the various aspects of whether or not I really wanted to hurt the person. I thought I'd come to what seemed to be peace about it, but apparently it was not quite done with.

The ego (really me), screamed at myself, pointing to how I'd sinned and was guilty. How could God POSSIBLY love me without any strings attached whatsoever, when so OBVIOUSLY I had done something so "wrong"? It seemed to have a point. Deep down I still believed in my guilt.

However, what then transpired was a true forgiveness. It was clear that God loved me and as I felt into this, I could tell how God was not accusing me. Somehow in my mind I had to reconcile this because either what God was saying was true, or what my ego/hurt-self was saying was true. They couldn't both be true.

This is when God told me the simple, pivotal, clarifying fact which is the very foundation of the Atonement and of ALL forgiveness: "It wasn't real".

This brought on a tremendous sense of relief and began to make me laugh extensively. I started to explore this idea, because I didn't quite believe it yet, but if it was true, it seemed like FINALLY, after all this time, and after all of the ways that I tried to rationalize why I was innocent, this was the key to a REAL INNOCENCE.

If the events that transpired at 11 were not REAL, and were just illusions, then absolutely everything that seemed to occur did not REALLY happen. And therefore that is why I cannot have possibly have REALLY sinned. If the world was not real, if the person was not real, if my body was not real, if the events were not real, and if what I "did" was not real, how could it have been a real sin?

For the first time, I could finally see how if the events weren't real, I *ACTUALLY* could be forgiven. Like, all the way forgiven. Forgiveness apparently is completely dependent on this FACT, because if the world is actually "happening", if it is "real", if events in it are having "real effects" on real people, then there is just no way that there can be any innocence. And so there I was, finally after all these years, revealing in this simply clear truth, that I CANNOT be sinful because it didn't even really happen!

Trusting God's word on this, I explored this a little further, because it now had to imply something. If THAT sin was not real because it didn't really happen, then.... doesn't that mean that there is no such thing as a REAL SIN? Yes! There cannot be any such thing as a real sin. This made me think of some people's view of sin as that you actually did sin and need to get forgiveness. The TRUE perspective on this is that the sin you thought you did, you DID NOT REALLY DO, and that is why you are forgiven!

This then started to extend to, well, if I have not ever sinned and I'm innocent, then doesn't that mean, nobody else has ever sinned either? That there has never been a real sin? Yes! Everyone is TRULY innocent because sin has never happened.

This just seemed so simple and so clear and so easy. Once again, withdrawing a sense of "reality" from illusions presented the truth. And the truth set me free. Finally I was able to feel a genuine sense of love-ability, a genuine sense of innocence, a genuine sense that God DOES see me with forgiveness, that this "sin is forgiven". I believe all of the laughter that followed was a healing release from my belly area.

By the way these things spring from the belly because that's actually the area of the "2nd brain" which is an emotional center where most feelings are felt. We carry most emotional pain there.

For years I had been secretly hanging on to the supposed "need" that I needed to have this other person forgive me in order for me to be forgiven. I was able to let that go! I do not need that person's forgiveness because I am not really sinful. Those events were not real, the person has not really been hurt because they are immortal spirit, NOTHING HAPPENED, and therefore .... I could see, this new truth emerging.....

I DID THIS TO MYSELF!

All of the events, all of the people involved, all of the activities, all of what transpired, all of the reactions from myself and other people, all of it was orchestrated by me! This was when Jesus stepped in and told me "It was a lesson". "In forgiveness". And indeed it was, because I'd learned so much about forgiveness from this one calamity in my efforts to heal from it. Seeing I did it to myself I could see that ALL aspects of it were "within" my own doing, and NONE of it was done "to me" by anyone else. Freeing!

The simple truth then was completely obvious. The atonement principle! "Nothing happened". This is literally, factually true. The world is an illusion. All events in the world are an illusion. People's bodies are illusions. The whole physical universe is an illusion. Nothing REAL has happened. There have not been any REAL problems or REAL wars or REAL deaths or REAL sicknesses. There has been no REAL damage. It is all a fucking illusion!!!

I could see this finally, relating to this incident, and it brough such relief and a sense of JOY. I could actually feel joy. Joyful because there was no real reason not to be. Naturally joyful. And I was smiling as I fell asleep.

Today I feel strangely peaceful, like something that was once present is no longer present.

Jesus said to me, "Because you were willing to receive love, this will enable you to perform miracles"!

This clued me into something else. "It is the privilege of the forgiven to forgive" - ACIM .... i.e., if you have reasons to believe that YOU do not deserve healing, that YOU are sinful, that YOU really did something bad that proves you aren't lovable, then YOU will not be WILLING to receive healing for yourself. Your unwillingness to allow yourself to be forgiven means that you will not allow yourself to receive the miracle on behalf of someone else. Therefore this will prevent you from performing miracles!

When you can therefore become healed and willing to receive God's love, to receive the Atonement, to recognize you are WORTHY, this WILLINGNESS for healing now opens up the doors to allow you to be willing to heal others. Before this you would be fighting against your own belief that healing should not occur, because your belief in your own sinfulness blocks your belief that the other person deserves healing either.

This reveals a simple truth. There is no real sin! Sin is not REAL. You have not REALLY done anything wrong. You deserve God's love because you HAVE NOT really sinned. Whatever you did was an ILLUSION, not a reality. THANK FUCKING GOD FOR THAT!

"Who but yourself evaluates a threat, decides escape is necessary, and sets up a series of defenses to reduce the threat that has been judged as real? All this cannot be done unconsciously. But afterwards, your plan requires that you must forget you made it, so it seems to be external to your own intent; a happening beyond your state of mind, an outcome with a real effect on you, instead of one effected by yourself.

It is this quick forgetting of the part you play in making your "reality" that makes defenses seem to be beyond your own control."

- ACIM - sickness is a defense against the truth... Here Jesus describes how we create sickness.

We evaluate that the truth is a threat (to our ego truth), we decide we need to defend against it, so we create a sickness by making it real and doing it to ourselves, yet making it look like we didn't choose it. Jesus goes on to say...

"But what you have forgot can be remembered".

He also says:

"Defenses must make facts unrecognizable. They aim at doing this, and it is this they do."

and

"And yet you have forgotten that they stand but for your own decision of what should be real, to take the place of what is real."

i.e. sickness is an attempt to obscure the truth and make it unrecognizable by associating truth with something illusory. Sickness is illusory, so regarding it as truth obscures what the truth really is.

and ie... you use sickness to convert reality to untruth and illusions to reality.

We need to then remember we did this and uncover what the truth really is, to bring about healing.

If you sin or do something wrong, there is no way you're going to be completely free of it UNTIL you are willing to recognize the atonement principle.

You could've done something many years ago or even when you were a child, which you believed was a big mistake. Maybe you were punished for it. Maybe you felt guilty about it. Maybe you hurt someone or broke something or committed a crime.

What you will then do, as an act of TRYING to heal, is to explain to yourself in various ways "why it was ok". Maybe it was because the person did something to you in a past life. Maybe it was karma. Maybe it was just an accident. Maybe you didn't really mean it. Maybe you didn't know what you were doing because you were too young. Maybe you wouldn't do it again. Maybe you were young and naive. Whatever. These are justifications which do not HEAL you.

None of these will FREE YOU from having that event stuck in your mind, remaining not quite healed.

If you in any way believe that you ACTUALLY DID IT, then you stand accused of sin.

If you believe the events actually DID HAPPEN, then you stand accused of sin.

If you believe you did cause and produce REAL CONSEQUENCES IN REALITY, then you stand accused of sin.

That alone is enough to KEEP the sin real somewhere in your mind, leaving you always feeling guilty and always unable to truly LET IT GO no matter how hard you try.

The only thing which will SET YOU FREE is the truth. The truth is the atonement. The atonement, which is also an act of complete forgiveness, looks upon you and RECOGNIZES that what you THINK you did, was not happening in reality, it was entirely an illusion, nothing real has been threatened, and nothing unreal exists.

That means you have to undo all of your belief in fear that arose from the event (fear of being punished for it), all guilt from the event (guilty because you did it and don't deserve forgiveness), all sin from the event (that it happened at all and you did attack in reality)... AND THEN you will be WILLING and ABLE to ACCEPT that you actually DID NOT SIN. There is no real sin.

Acceptance of atonement is a state of mind where you actually can SEE and recognize illusions for what they are. You don't BELIEVE in them. You don't fall for their tricks. You know and what you thought you did, did not really occur in reality, nothing real has been hurt and your innocence therefore has not been REALLY challenged.

Until you can see that your innocence has not changed whatsoever in God's eyes, because whatever you "did" DID NOT HAPPEN in reality, but only in A DREAM, only then will you LET YOURSELF OFF THE HOOK and forgive yourself for what you THINK you did.

When you accept this, you will finally feel the RELIEF that you have been longing for all these years. You will finally be WILLING to let go, because you will be WILLING to ACCEPT that you DESERVE to be forgiven - since you did not really do anything. Being able to see this and accept it is extremely, profoundly freeing and healing. FINALLY you can let go of what you think you did wrong, because you did not really do it.

The atonement would seem to be complete nonsense to people who believe the world is real or that sins really happen or that people really get hurt or that consequences are real. It can make no sense to anyone who thinks that EVENTS are really happening in the world. Just the mere act of something occurring in this world IS SIN, if it is real. Even picking your nose inside a dream is an idea of sin. Even kissing someone on the cheek is an idea of sin. Anything you DO in a DREAM, where that dream is entirely an IDEA OF WHAT SIN IS LIKE (the body is an idea of sin made real and projected outward), is a sin.

The atonement LITERALLY means, that what you think you DID DO, whatever event you think occurred, it was only ever in a DREAM, not in reality. This entire world is a dream. This whole universe is a dream. It is not really happening in reality and it is NOT REALITY. So it is literally POSSIBLE to UNDO THE PAST ENTIRELY, which dream-believers will say is impossible, because NOTHING HAPPENED. It was not reality in which it happened, it did not happen to anything real, and nothing real came from it.

This whole physical universe hasn't happened.

To recognize this is the atonement. To finally realize, wait a minute, this is all just a huge dream we're having. It's not real. It's not happening at all. Nothing I thought happened in it was real. It was all fake. The sin was fake, the effects were fake, the deaths were fake, nothing was real. It was just a nightmare.

"Forgiveness... sees there was no sin, and in that view, are all your sins forgiven."

Finally then when you can accept atonement on an issue, it really does mean setting yourself FREE, the ONLY WAY to be free, and that is truly healing. You can be 100% free of your sin and guilt FOREVER. Thank God for that!