It’s not just a matter of something happening physically. It’s not just a matter of what is demonstrated. Since form can be changed EASILY by a miracle worker, sickness can be flipped on and off, and bodies made to appear and disappear in an instant, it is hardly that important to use miracles JUST to show off or to make stuff happen. If these things were second nature, miracles would be like an everyday occurrence, just something natural.

The important thing about miraculous demonstrations is that they PROVE that the ego is false. Even if the demonstration is taking place inside the dream world, witnessed by regular people who may not even be particularly aware spiritually, it is a *teaching device* because it shows in an obvious way that ego beliefs are false. This can have a profound effect on the mind that witnesses them.

If something were to happen according to the ego’s laws, some kind of "accident" perhaps where someone gets hurt, and if suddenly all of the effects and harm are completely undone in front of onlookers, what do you think that will do to their mind?

If you witness a miracle, it can really blow your mind. You might interpret it as a threat, as magic, as voodoo, witchcraft, some kind of demonic posession, or any number of things, because your EGO will not be able to deny it or comprehend it. The miracle will SHOW, demonstrate, that some aspect of your ego belief system is FALSE. Right in front of your eyes.

If you believed that the body is real, bad things happen, wounds can’t be healed, and then suddenly all of that is shown to be FALSE, something profound happens to your awareness. It’s like there is suddenly a LIGHT, you suddenly SEE something which you never saw before.

You see a possibility. You see OUTSIDE of the ego’s laws. Your thought system is thrown into question. Your entire world view is undermined. It’s been blatantly proven to you that the ego’s laws are false, and you can barely believe it, but you can’t deny it. The demonstration of the truth permanently changes your mind! It causes you to have an awakening! Something inside your dream has come to show you that it IS a dream and is not true.

This is the powerful TEACHING DEVICE of the miracle. It is not there to just show off that you can manipulate matter or raise people from the dead. They are used to show that the ego is FALSE, all of its laws are FALSE, laws of physics are FALSE, limitations are FALSE, even death is false. If this were shown to you right in front of your face, you would NEVER again be able to look at life the same way.

When Jesus resurrected and came back and showed up as a body, having just been made dead not so long ago, witnessed by many people, this DEMONSTRATED that death is an illusion, that the body has no power over the mind, and that you are IMMORTAL. If you experienced this first-hand, can you imagine the profound challenge this PROOF would pose to your thought system? All your world view and beliefs about what you thought the world and the body even ARE, as gross assumptions, would be brought into question. You would never be able to think of death or bodies the same way again!

It’s not the "form" the miracle took that is important, but what it TEACHES, by virtue of the mere fact that it is POSSIBLE. IF such things are possible, it renders many other things obviously UNTRUE - ie, the ego. It blows the doors off what you THOUGHT was true, and awakens you. This is how miracles SAVE TIME because they are such powerful learning experiences!

If Jesus could do it, so can you.

In the course, we know that Jesus tells us how we project stuff out and then perceive it. Okay, makes sense. But for the most part, it makes sense at the level of you as an individual perceiving "the world out there" in a certain way, that you've got stuff "inside your mind, inside your body", which you're putting onto the world.

And then we think that the course is also telling us to "change our mind about the world", meaning, the world stays as it is, and we need to "see it differently." This is because we apply it at the level of an individual, assuming the world got there through some other means.

BUT HOW ABOUT THIS.......*roll up your sleeves*

The Son of God is dreaming the entire physical universe. He is PROJECTING IT. He is doing so using the power of his mind, which has within it the power to perform miracles.

HE projects and makes the world appear. HE then perceives what he has projected. Therefore, if HE changes HIS MIND, about what he has projected, the projected world WILL LITERALLY CHANGE FORM, PHYSICALLY!

Not your "view of the world". THE WORLD ITSELF WILL CHANGE. A direct power of the mind over matter, a power to make anything appear AT WILL. Not you shifting your little private perspective to "see it differently".... but your mind, actually CAUSING THE WORLD TO CHANGE, by projecting A DIFFERENT WORLD! AT THE PHYSICAL LEVEL!

With this viewpoint in mind, consider, that maybe when you read statements about perception, projection, what you see, the world you see, and what changes or shifts when you change your perception, MAYBE... you read it in a certain context thinking it was about your view OF the world, and didn't realize it was talking about YOU MAKING THE WORLD LITERALLY CHANGE WITH YOUR MIND. And what if we revisit those statements and consider them from this new perspective?

Here we go...

"Projection makes perception. The world that you see is what you have put there to see; nothing more and nothing less and so it is important to you."

---- How about this.... "the world you see" means the physical earth and NOT your interpretation of it.

---- "what you have put there to see" is because YOUR MIND has literally projected PHYSICAL OBJECTS, in order to see them.

"The world that you perceive is the witness to your state of mind, the outward picture of your inward condition."

--- How about this... "witness to your state of mind, and outward picture of your inward condition", literally means, THE PHYSICAL FORMS THAT ARE SHOWING UP, are being put there by your mind! They reflect what's going on inside of you. This relates to YOUR BODY, as well as to objects in the physical environment. Your body shows up as a representation of how your mind is expressing (love or attack), and SO DOES THE ENVIRONMENT. The environment is being projected this way BY THE SON OF GOD who is responsible for putting all of the content into the world, all objects, all forms. You are PROJECTING THE WORLD LITERALLY, not just as a metaphor, nor anything to do with you having a "separate" perception of what is out there.

--- How about.. projection makes perception, actually means, you FIRST PUT OBJECTS INTO THE WORLD, then you perceive them! NOT... that you project mental interpretations ONTO the objects and perceive the interpretations! What if, changing your mind, literally will show up as a DIFFERENT WORLD OF FORM? What if you will project a different earth?!

"As you think so do you perceive. So do not seek to change the world but choose to change your mind about the world's reality. What you perceive is a result, not a cause."

--- How about this... "what you perceive is a result, not a cause", tells us that what we see, in any form of seeing, is not causality, because THERE IS NO CAUSE IN THE WORLD. What we see out there, objects, cars, people, houses, trees, is the RESULT of what we WANT TO BE OUT THERE.

--- How about, our minds are so powerful and strong, and creative, they are capable of, and ARE ALWAYS, projecting images of bodies and trees and houses and other stuff, literally MATERIALIZING MATTER, based on the inner content of our mind!

--- How about, when Jesus tells us to not to seek to change the world, he is ACTUALLY telling us, that there's no point changing the RESULT of what we project, we MIGHT AS WELL JUST PROJECT SOMETHING ELSE. Since we have the ability to PUT objects out there, which we then perceive, we might as well just change our mind about what to PUT THERE, and therefore change the content of the world! Changing your mind "about the world" therefore means to shift what you WANT TO SEE, and so be it, IT WILL APPEAR!

"That is why no miracle is harder than another."

--- How about this... miracles demonstrate that nothing in this world is caused by anything but your mind, and they are only effects, projections, from YOU, and nothing would even be showing up OUT THERE if YOU weren't putting stuff there with your mind right now, as you have been all along. Your body, your world, your environment, are all coming from the miracle-minded son of God. Therefore, just as miracles can EASILY CHANGE what is out there, so too do you have the ability to CHANGE THE WORLD by USING A MIRACLE, and there is no limit to what you can do.

Perhaps then, Jesus isn't so much teaching us here, in this context, about changing "how we view" the world or what ways we're misinterpreting it and so on. How about, if he is actually telling us that what's showing up out there, is COMING FROM US AT ALL TIMES, and we are supposed to be in a position of having this kind of mastery, where we can CHOOSE, whatever it is that is going to show up, BECAUSE we are miraculous and our mind has POWER OVER ALL MATTER?!

We are supernatural. We are not bystanders in a world that someone else made.

Jesus goes onto say similar things in other quotes, which COULD also lend themselves to an entirely new interpretation of how we project the world, rather than talking about how you "interpret" what's there.

For example:

"The world you see is an illusion of a world." (literally the world itself, not HOW you see it)

"You are not the victim of the world you see because you invented it. You can give it up as easily as you made it up." (literally you invented the physical objects themselves, not HOW you see them)

"Every thought you have makes up some segment of the world you see. It is with your thoughts then, that we must work, if your perception of the world is to be changed." (literally your thought MAKES THE WORLD, the PHYSICAL PLANET, and therefore you need to change your mind in order to SEE something else!)

"There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see and all the world must change accordingly. Ideas leave not their source. " (the physical planet IS NOT THERE UNLESS YOU WISH IT TO BE. Change your mind about WHAT YOU WANT TO SEE, and the world - planet earth - physical matter, WILL CHANGE ACCORDINGLY!)

"The world you see is what you gave it, nothing more than that." (you literally see only the world that YOU PUT THERE IN FORM, nothing to do with "how you interpret what's there" at all)

"The world you see does not exist." (the world you see means the physical EARTH, and it does not exist. This has NOTHING to do with YOUR INTERPETATIVE PERCEPTION *OF* it)

"Perception selects, and makes the world you see." (you choose what you want to see and project the forms! then you see them)

"The world you see is the delusional system of those made mad by guilt" (because people made mad with guilt have PROJECTED FORMS which symbolize and represent madness, making a dysfunctional planet!)

If we interpret all these kind of statements from a perspective of YOU CAUSING EVERYTHING, and not from a perspective of "the world is out there objectively on its own and I need to change how I interpret it)... it lends an ENTIRELY DIFFERENT meaning to the MIRACLE WORKING which Jesus is trying to teach us to perform!

What if all along, Jesus has been trying to get us to change our mind, SO THAT we project a different world? A happy dream? So that we "cause" a state of peace on earth temporarily? Literally, in manifestation? What if we were never supposed to think of our perceptual changes as "reinterpretations of whats out there" but simply as, undoing our self attack so that we PROJECT a different world?

Is this not what Jesus is teaching when he tells us, that how you use the body, it will become to you? That if you use it for attack, it will SHOW UP WITH SICKNESS? That if you use it for love, IT WILL SHOW UP AS INVULNERABLE? That are we supposed to be DEMONSTRATING IN THE FLESH that we cannot be hurt, because the MATTER that we project can be made incapable of being caused by the world? Because it's coming from our mind? THAT WE LITERALLY, DIRECTLY, ARE DREAMING IT ALL?!

Ok so you might be feeling like you're incapable, always making mistakes, are clumsy, can't communicate with people well, or problems just keep happening that you can't seem to solve. But it's not just you. It's a systemic problem of the world in general.

The world is just fundamentally difficult.

"You on earth have no conception of limitlessness, for the world you seem to live in IS a world of limits. In this world, it is NOT true that anything without order of difficulty can occur."

"Seek not ESCAPE from problems here. The world was made that problems could not BE escaped."

This also ties into the laws of chaos. Basically in the separation from God we invented all kinds of levels, degrees, amounts, variables, contrasts, divisions and differences.

This has set up an entire landscape of what we can only describe as a mismashed chaotic jumble of disjointed pieces and conflicting differences. Everything is in contrast, nothing gels, everything conflicts with everything else, the whole continuity is broken and every form seems to beg for a different response.

We automatically have made physical obstacles, difficult terrains, awkward weather, speech deficits, communication problems, incompatible personalities, loss of function, broken behaviors and dysfunctional relationships. Not to mention that pretty much everyone is insane.

This just automatically makes the whole world fundamentally a difficult place to be. Everything involves effort and struggle, adaptation and interpretation. You have to always have caution and be careful lest you perhaps hurt yourself. Who knows what crazy lune you might run into or what strange problem is going to erupt out of nowhere.

So don't take these things personally to mean something is wrong with you. It's not "just you" that has to struggle navigating this awkward environment. I used to beat myself up for being poor at communication until I realized the entire world is set up to break it. It's an imperfect world where nothing really works effortlessly or easily.

When we are not in heaven, or out of the body in spirit, we are in an environment that is fundamentally a strain. It is unnatural to us. In fact all things physical are totally opposite to our true nature. They are alien to us. It's like trying to live on an alien planet that you have no clue about, and no-one gave you the manual or prepared you for it.

So don't worry if life seems to just keep on sucking. It's just how the world is. We are tasked with recognizing this, then laughing at it and forgiving it. Because a world made by mistake can't help but be mistaken.

"Grace is the natural state of every Son of God. When he is NOT in a state of grace he IS out of his natural environment, and does NOT function well. Everything he does becomes a strain, because he was not created for the environment which he has made. He therefore CANNOT adapt to it, nor can he adapt IT to HIM. There is no point in trying. A Son of God is happy ONLY when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make."

"False perception", ie being heavily in your ego, is a state of imprisonment. It's a very closed way of looking at things, it cuts you off from the light, wraps you in heavy walls, and makes everything look serious. It faces you to focus on how things look physically as if there is nothing else, and even shuts out the mind.It offers no bigger picture and dwells entirely on appearances.

In this view it becomes apparent that there are serious problems, and the problems seem impossible to solve. One thing seems to depend on another to be righted and everything seems locked in. It makes you feel stuck and lost and alone, powerless and helpless. It starts to feel like there's no way out, no solution, no hope. It is a state of psychological darkness and limitation.

False perceptions always feel imprisoning because the mind is actively trying to imprison. It's seeing things in such a way as to focus on what is wrong, what is broken, what can't be solved, what is evil, what has been done to something, how bad it is, how sorry it is, how awful it feels, how much it's painful etc. It emphases and blows everything bad out of proportion making it seem far worse than it is. It also shuts down any openness to positive possibilities.

Such a state of mind is easily driven by old unforgiven hurts, grievances, being triggered, upsets and heavy ego emotions, loss and grief, anger and frustration. It's as though the ego functions always at a very low level of consciousness and with a very dire outlook, and everything it thinks and feels and experiences is gloomy and a nightmare. When you get into that you can't help but see that way and it seems practically impossible to get out of it.

All the problems become real and you become filled with reactions, which are attempts to make it go away. But none of them work because the problem looms heavily and seems completely solid and fixed and stuck, unmovable and unchangeable, irreversible like as sin. This is what ACIM refers to really as "the granite block of sin", something that seems to be happening that seems utterly impossible to undo.

The only way out of this is to move into the light, and miracles are seen in the light. The only way to get into the light is to start to look for the light and seek it out. The light means looking on the brighter side, looking for openings which lead to freedom, looking for goodness, looking for a higher purpose, looking for a sense of calm and peace, looking for positivity and holiness. It requires stepping back and realizing that you're actually being unforgiving, and to look at what you're doing to attack through fear, and choosing to stop doing that. To break out of psychological jail.

Only by becoming more forgiving can you get out of hell. It is literally the only way. To be forgiving entails increasing the light so that you can see more clearly, and letting go of grievances and reactions. Eventually it entails taking away all sense of heaviness and darkness, strength and power, reality and irreversibility from the situation. There has to be a surrendering of control and an opening up to higher help. Seek out the Holy Spirit to help you, to heal you, to correct you, direct you, decide for you. Let yourself receive some love and light to brighten up the situation. Everything always looks better with the lights on.

Most of your perceptual errors and projections come about because you simply lack some information. You are unaware of some truth. Some pieces of the picture are missing for you.

You try to make sense of what you see, ie what you are aware of, and you look around and you do not see yourself as being the cause of what's happening. So it MUST be someone else.

It becomes totally reasonable to come to these false conclusions, based on the evidence you are aware of. They make sense. You're just trying to make sense out of what you are experiencing.

So if you seem to be upset and suffering and you do not SEE that you have done this directly to yourself, you will quite naturally and understandably start looking for causes elsewhere. Maybe it was someone else that did this to you?

And then it becomes very plausible and acceptable that its "true" that someone else must've done this, so you blame them. You're not really trying to be an asshole, you're just trying to make sense of your experience of your little slice of reality, and are confused because you don't really know everything there is to know.

So it is really forgivable, that you make these mistakes. They are very understandable mistakes, given how little information you are aware of. There are all kinds of things going on in your UN-concious mind which you are not even aware of, and there are ways you're doing things to yourself that you do not even see.

And there are beliefs that you have suppressed that you may not even be aware that you believe. And as these things play out, they seem to come out of nowhere and you can't explain how or why, they seem unjustified, and therefore you are justified in being angry and see yourself as victimized.

It's ok. You just don't have the full awareness of all the facts that you would need, to come to any other conclusions. Based on what you ARE aware of, your conclusions make a lot of sense, IF these limited facts were all the facts. But that's a big IF, and they are not all the facts at all.

All you need to do then is become more AWARE of more of the truth, to make what was unconscious conscious, to re-awaken your whole mind, and become able to SEE the whole of the truth. This will clear EVERYTHING up for you. You will see it all in a new light, and you'll be like, OHHHHH, now it makes more sense!

Then what you thought was a truthful explanation for why you were a victim, now becomes more obviously seen as a choice you made on your own, or something you did to yourself. And now you can very EASILY let other people off the hook because you can SEE that they really did not do this to you - you did it.

All you need is just more information. More awareness of the truth. That will shed so much light on what you are experiencing and will explain everything. And it will help you to see that there is really no need to be upset, because separation hasn't even really happened and nothing in this world is real at all. And then you'll remember to laugh, and be justified in laughing, because the truth will set you free from your mistaken perceptions.

My wife had said she was getting a foot cramp and that pain was coming down her leg from the middle of the shin bone downwards.

This was the site where, some 15-odd years ago, she had bashed into the dishwasher door and probably chipped the bone. She had a hard bump there ever since due to how the body had tried to heal it, which was a little painful to push on. It protruded out of the smooth shinbone and was easily visible and easy to feel with the fingers. It was an area a little smaller than a 25-cent coin.

I put my two fingers on the area and was in quite a strong inner condition, relatively free from fear. I intended that it be healed. My fingers started vibrating as Holy Spirit began to flow.

I did not say anything for a while. I felt that instead of trying to force the thing to heal, I would sort of step back and stay within my inner strength. I had a sense of certainty and knowing. I didn't feel the need to go out of my center and try to force it, but rather, remained centered in being free from fear.

She said "there's no point, it's been there for years". I said, "that doesn't matter". I was certain that this was irrelevant.

Holy Spirit suggested words: "go down". So I spoke this at the bump. I also told it to "heal". I could feel beneath my fingers a sense of "sinking" or collapsing. I commanded it again "be healed" "bone fuse together".

I could feel under my fingers two or three times the sensation of something disappearing. About a minute later I checked. The whole area had reduced down and was much flatter. The whole upper area had become completely flat. All that remained was a small area about half the size of half of a 1 cent coin which was still protruding.

We stopped there, but it was quite cool to see that there was a marked difference. She tested it herself and remarked that it had indeed seemed to have worked.

I learned from this the difference between going off-center and trying to become aggressive or pushy in trying to force something to change, versus staying clearly centered in strength and freedom from fear and commanding "from a distance". I felt much stronger and more certain this way, as though I didn't need to fight with it because I knew with more certainty that I was in the truth and it was not.

I later was asking Holy Spirit about this. It turns out that this remaining centered in truth is the same thing as "having faith". It's not wishful thinking nor blind hope. It's a sense of certainty and truth and freedom from fear or indecisiveness. I also was shown how miracle-working is very similar to how God creates, He simply remains strong in the truth and remains "centered" and then "shines" outward from there, staying within Himself but "expressing" from that point of Authority. This is how we need to be when we are working miracles, otherwise if we step down from the position of authority in trying to make something happen, we move away from strength and certainty and thus become weaker.

This is why the ego's version of power is to have power over something through force, while God's version of power is to BE IN strength (love, fearlessness, certainty, truth) and stay IN it while "emitting" the creative power.

If someone wants to hate, they have every right to. Why would you want to stop them?

It seems a popular reaction to just say, they should stop hating, because hating is wrong and if they hate they are guilty.

But they do have free will and if they want to hate that is their freedom to do so.

The bigger question is, does that hate actually have any power to cause someone to be changed against their will.

And this is where we get into who is responsible for causation, who has the power, and who owns the effects.

The secret of salvation would say you can ONLY ever do anything to yourself. So it is possible that someone else's hate can actually do anything to you? Not if you don't USE it to do so.

So then it becomes a matter of, not stopping other people from hating, but becoming immune to their hate.

Ultimately then you're supposed to become invulnerable and immortal, no longer shifting blame and responsibility for your happiness onto others, or expecting them to treat you a certain way.

If you are being responsible for everything you feel and experience, then someone else trying to hate is not a cause of you, and cannot cause you to be hurt.

So then, should they stop hating? Should they stop because you want them to choose for you, because you want them to give you what you want, and because you are manipulating them?

You should let them carry on hating, and instead of teaching that you are vulnerable and weak and easily at the effect of the world, you should teach that you are invulnerable and nothing in the world can affect you.

As the course says, show your brother that you had no hurt of him. It doesn't matter what anyone does even if it seems vicious, it can have no effect on you unless you fail to recognise this is your dream.

And the secret of salvation tells you that no-thing affects you but yourself. You can be attacked by nothing but your own thoughts. Only the self-accused condemn.

So instead of seeing it as hate, with a power capable of actually hurting you, you need to change how you see it and recognize that is it really the other person hating themselves.

It doesn't have anything to do with you. Their attempted attack is self-attack. They are trying to make you responsible for their happiness and wellbeing. They want you to change in order for them to feel better.

That is sickness, just as it would be sickness to react to them in the same way, by wanting them to change in order to make you feel better.

What you really want to be doing is realising that hate cannot apply to you because you are innocent and holy, and therefore their accusation of hate must be incorrect, and something to laugh at.

Then you are strong and not weak, you are certain and not vulnerable. And the attempts by others to hate you has no effect.

You can then recognize that their hate is simply them hating themselves and trying to destroy themselves, while trying to get you to decide for them whether they are loveable or not.

So decide for them that they are loveable and it will dissolve the impact of the hate and make them look at themselves.

The solution to being hated isn't to try to control the haters or to stop them hating or make them wrong for doing so. It's to realize that they are mistaken and what they claim is not true.

Only that can be sanity, not reacting on the basis of believing there is truth to what they say, or by positioning yourself as a victim. Hate is just an attempt to disown and project guilt, having attacked ourselves and hated ourselves first. That's what needs healing, not the projections.

If you react to hate and try to stop and control it, you are also being hateful. You hate hate. That's no better. You have to love hate if you want to be unaffected by it.

Let them hate. Know that it is not the truth of you.

"Hear not the call of hate, and see no fantasies. For your completion lies in truth, and NOWHERE ELSE. See in the call of hate, and in every fantasy that rises to delay you, but the call for help, that rises ceaselessly from you to your Creator."

"I cannot seen in darkness but in light."

Instead of thinking of the ego, think of two thought systems or two minds. Jesus refers in ACIM to us having a higher mind and a lower mind. A portion of mind became 'lower' in the separation from God, and focuses on being separate.

"The Separation is NOT symbolic. It is an order of reality, or a system of thought"

"I AM working with your higher mind whether you are asleep or awake, (just as your ego does with your lower mind.."

"Thought can create lower-order or higher-order realities. This is the basic distinction between intellectualization and thinking. One creates the physical, and the other the spiritual, and we believe in what we create."

When you are in the higher mind, you are in the light and you can see. You recognize what everything is, nothing is hidden, and you are not deceived.

When you are in the lower mind, you cannot see, you cannot recognize, and you are deceived. It's like being unconscious. You cannot tell that you are in the lower mind because it is a place of darkness.

When you are in the lower mind you lose perspective and lose sight of where you are, lost in the woods. You may not even realize you are in the lower mind at all, and think everything is normal, and may forget completely that there even is a higher way to see.

This is because the lower mind is the realm of egotism, separation, darkness and confusion, narrowness and closed-ness and limitation. It's a mind level that perceives falsely, makes illusions real and believes in the physical world. It is where you are deceived and distracted and reacting as a victim.

So really when you are in the "ego-mind" (thought system) you have a kind of loss of awareness that makes it much much harder to recognize that you are in the ego. The whole thought system of that mindset is like being in a dark prison cell, lost and alone, and not even remembering that there even is a light outside.

When you get back out into the higher mind, into the light, you can see again, you can recognize things, and you can tell where you are. You also, when in the higher mind, suddenly have the perspective that recognises where and what the lower mind is, and that there even is a lower mind within you.

This allows you to realize that you WERE in the lower mind, because you know that it was a state of ego. From the perspective of being in the higher mind, you have a sense that you have a kind of "lower self" within you that is very primal and basic and victim-oriented and fearful.

This is the "self you made", the ego-oriented thought system. Like a child that throws temper tantrums and screams at the universe. It's a whole system of thinking and perceiving.

If you slip out of the higher mind you lose sight of even HAVING a "lower self" within you, that you need to be vigilant against, and you fall back into it. Then you lose sight of the big picture and it seems like the lower self is all that exists and all that you are. Then it's a scramble trying to get yourself back out of it into the light.

It's like, you need the light of the higher mind in order to be able to tell that you're in the lower mind, but when you're in the lower mind you don't have that light so you get lost and stuck in it easily. Trying to get yourself out of the darkness into the light is the best thing you can do to give you perspective and help you to recognize where you are and what you're doing.

The aim is to be in the higher mind as much as possible so that the lower mind is ultimately dissolved. Or rather, that that portion of mind is freed from its egoic focus and its belief in separation so that that mind can be reintegrated as part of the higher mind.

Also note that the lower mind includes the intellect, which is a seemingly 'higher' function within the lower mind that uses separation to split things up and analyse and judge. Jesus says in ACIM that this intellectual lower mind actually produces the physical world of space and time. The higher mind rises above the battlefield and transcends it.

"Miracles are the absence of the body. They are sudden shifts into invisibility, away from lower order reality. That is why they heal."

When the world is seen with false perception, that is, with the body's eyes being believed and seeing nothing else, blinded by perception of form, the world seems like a dark prison and God is nowhere.

When you lift up and see with Christ Vision, or true perception, which is a spiritual seeing by the mind itself, not dependent on the body's eyes or on photons of light bouncing off surfaces, the world vanishes. The spiritual eye is love looking upon love, Christ looking upon Christ.

However, just before this, in the in-between stages, when you are working on your forgiveness, healing and purification, there is an intermediary "mix" between these two. The spiritual eye is coming online, but the body's sight is still believed to some extent.

What this produces is that the world, which is like a veil of sin hanging in front of Christ's face, becomes more transparent. It's forms are less believed, it's matter is less blocking.

All sense of real sin is being lifted away from its appearances. Guilt is being unprojected. And this makes the world appear to gradually become brighter, lighter, more lovely, more forgiven.

However, it's only possible for this "world in the process of being forgiven" to show up PRIOR to seeing the face of Christ in full. If you were to reach true perception, you wouldn't be able to see the world at all, because the veil lifts at the very top, at the last moment, becoming completely invisible.

In a way, we could say that what appears to be the visible world, the physical world, becomes gradually more invisible. And the seemingly invisible world, the real world, becomes gradually more visible. And as Jesus says, "you cannot see both worlds."

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS. For each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have DENIED THE OTHER. "

He also says that what you consider to be "false", you do NOT see, and what you consider to be TRUE, you do see. So if the real world is true, and Earth is false, which it is, then seeing the truth of the real world "blinds you" to seeing Earth.

So at the top, when you reach totally purified perception, the veil of physical matter, the granite block of sin, becomes fully transparent and disappears from sight. Like a dream that fades.

That "forgiven veil", is the forgiven world. By forgiving the world, you are shining it away. By forgiving it, you are overlooking it to the light beyond it.

"And it is given us to look past death and see the light beyond."

"And the mind that RECEIVES it, looks INSTANTLY beyond the body, and sees the holy place where IT was healed."

"Right-mindedness listens to the Holy Spirit, forgives the world, and through Christ's vision sees the real world in its place."

"Christ's vision has one law. It does not look upon a body, and mistake it for the Son whom God created. It beholds a light beyond the body."

The more you forgive the world and stop projecting sin onto it, the more forgiven it becomes. BUT ALSO, the more it disappears. It fades because it is not really there. This is why:

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies."

"To forgive is to OVERLOOK."

You cannot forgive something that is REAL. Forgiveness makes stuff disappear. You cannot forgive the world and KEEP it. Things you forgive are ILLUSIONS. "Illusions recognized must disappear." If you are to forgive the world, it MUST be an illusion. And it must disappear.

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

Jesus suggested to me that some form of meditation might help me to find some 'clarity and hope'. His instruction was to relax.

So the past couple of mornings I've done a very simple, easy meditation which completely quiets the mind very quickly with no effort. In fact I don't even focus on trying to quiet the mind, it was an unexpected side effect.

The 'meditation' is simply to lay down and thoroughly relax the body. That's all. The only part my mind plays is to constantly focus on relaxing, letting tensions ease, noticing any muscle tightness, sinking down into the bed, letting the fascial muscles relax, the shoulders sink down, etc. My goal is a 'feeling' I get when the body is really deeply relaxed.

As I focus constantly on relaxing as much as possible, very unexpectedly, no thoughts happen. I don't even need to try to stop any thoughts, there just aren't any. My mind is fully focused on getting the body to relax physically.

As the body relaxes physically, when it truly is relaxed, you get this sensation of physical stillness. Breathing is still happening. I pay no attention to trying to control the breath. The breath automatically slows down and becomes smaller as a side-effect of focusing on relaxing. There is no breath control needed.

After a time, maybe 10-15 minutes, I find that I need to be extra soft, gentle, and subtle, in terms of my attention to keeping things relaxed, because the sensation of relaxation is quite easily disturbed or stirred up. This focus on calmness and minimal interference and letting go, seems to tune the mind and keeps all thoughts silent. Probably also the focus on the whole body relaxing at once is a 'big enough' target that the mind has no attention left to create thoughts. The goal is simply the sensation you get when the body is completely relaxed all over, which is a feeling of being very settled, still, calm, almost like levitating.

As I do this I generally find myself falling asleep as well, it's a good way to get to sleep. I'm not bothered by that. What I did find this second time is that toward the end, I had a sudden unexpected moment of 'awareness', in which I became more aware and it seemed as though that was accompanied by an even further 'stilling' of the mind, beyond what I thought was possible. It felt like a clarifying, a sharpening, and a clearing. It wasn't like enlightenment or anything but it was a definite sudden burst of awareness.

The main thing I am getting from the meditation, besides feeling very relaxed, which also has the side-effect of helping to tune out of other people's energies that I've empathed and I 'come back to myself', is that it gives me a subtler clarity about certain situations in life, and also about the activities of my mind, what my thoughts are doing, etc. It shines a light on things and shows me a greater truth somehow, things I didn't realize I was doing. I didn't realize how much mind-chatter I have, normally, contrasted by absolutely no thoughts during this exercise.

I'm most surprised that thoughts stop completely when doing this. I know that focusing the mind can do that - focusing on a breath or a mantra or word or single idea or whatever... but when I do those things, my mind is still noisy and doesn't shut up all the way, and after a while it starts to go into deeper daydreams and stuff. Doing this body relaxation exercise I get absolutely no thoughts of any kind the whole time, provided I keep my focus on being as gentle and subtly relaxed as possible. It makes me wonder what this connection is between agitation in the body and agitation in the mind. But probably it's that I'm getting my mind to focus on calmness, quietness, stillness, being settled, and the body is sort of a 'prop' for the mind to use to achieve that, through focusing on its relaxation. Tying the mind and body together perhaps, so that the mind relaxes with the body.

Of course, meditations also produce emotional releases afterwards.