I used to think I knew what this meant. But the definition is changing right before my eyes.

I used to believe that if I was loved unconditionally, it meant that God loves me regardless of various attributes that I have, even if I keep those attributes. So let's say I have a crooked leg, and I look like I have the hind legs of an ass, I would perhaps say, well, God still loves me despite the fact that I can't walk straight to save my life. And that seemed somewhat comforting. But there was always a certain unease about this because, like, how could there be complete love at the same time as bodily forms or illusions existing?

In ACIM we're taught that only the truth is true and only God's creation exists and nothing else exists. That there is no world. That there hasn't been a separation. That illusions are not real. So that really means, my crooked legs do not exist. So God loving me unconditionally really has to be redefined, because while it is always true that God loves unconditionally, it also has to be true that God ONLY loves that which is not conditional. God cannot be unconditional about conditionality. Having crooked legs is conditional, limited, and an illusion, and the ego wants to run with it and get God's approval.

So this really brings into question, WHO AM I. Who is the `I` or `me` that God is loving unconditionally. Does God love this limited illusory me unconditionally, OR... is God loving some other `real` me that is actually lovable? Does he perhaps OVERLOOK my crooked legs and is fixated only on the Christ in me, the real me, which he loves without condition or limitation, recognizing that the Christ in me is not limited or conditioned? And what happens to my self-hate if I accept his love - do I keep it? No. If *I* want to be unconditionally loved, then I need to identify myself AS my `unconditioned love self`, rather than my ego, or my body, or my behaviors, or how I look, or how I believe I am not lovable, which includes ALL the limiting ideas about myself. Those are not really ME.

It would be nice if my illusory identities as a body, as a behavior, as a set of thoughts etc, would be unconditionally loved. And it is true that God is ALWAYS in a state of loving with no requirements. BUT, and because of His permanent perfect love, He loves the TRUTH of what I am BECAUSE he does not see or recognize or acknowledge the bullshit that I am not. So I am not really a body with a crooked leg, or with a funny walk, or a person with a strange belief, or someone who talks in a weird accent. God isn't loving me unconditionally because of these things, but IN SPITE OF these things, in recognition of who I actually AM and not who or what I think I am.

So I guess there's this ego/new-agey version of unconditional love that says my body is real, my ego is real, I am a separate self, and at the same time, God sees and acknowledges this separate self and gives the old `nod and wink` that this separate self can be kept and loved. But that's not really possible. Here's the truth. If God, as LIGHT, were to shine toward these illusory forms of `myself` in attempt to love them unconditionally, THEY WOULD DISAPPEAR. They would be HEALED. Because all of these forms of self are actually forms of error, forms of separation, and forms of sickness. They are symbols of separation that's aren't real or TRUE and God can't love a lie.

So yes I could be in a transitionary phase where I still have a wonky leg and I somehow open up to some amount of uncondtional love, but as I do so, as I allow that love to enter `me`, it MUST transform me, and MUST go beyond my wonky leg. The unconditional love doesn't say "I love you even with your crappy leg". It says, "I love you BESIDES and IN SPITE OF and BECAUSE YOU DON'T HAVE a crappy leg." It looks to the real me, the Christ me, the perfect me.

This is how I am seeing unconditional love being redefined for me. As I open up to allow God to love me more, God is reminding me of who I really am and I am 'becoming love', awakening to love, which is transcending all of the excuses and reasons WHY I am not love or not lovable. All my sicknesses are expressions of an attempt to not be loved. All of my sense of separation from God is an expression of my attempt not to be loved. All of my victimization is an attempt not to be loved or to justify staying unlovable. All of these forms and illusions are barriers against love. Yes, love loves all the time, but love doesn't love what doesn't exist. Love doesn't love forms or bodies or illusions or images or thoughts.

Love loves SO THAT these things DO NOT EXIST. It is the same as fore-giveness - fore-giveness looks with love SO THAT mistakes in perception are not made and so that judgement doesn't arise. Similarly love loves uncondtionally SO THAT heaven is always maintained, so that you are always Christ, and so that NOTHING ELSE CAN HAPPEN. Unconditional love sustains reality, it doesn't justify or give a nod of acceptance to illusions. Love loves SO THAT `conditions` do not arise - it doesn't love real conditions! Love loves so that there isn't anything that 'needs' to be loved, because it IS loved, just as forgiveness fore-gives so that there is nothing TO forgive because all IS forgiven.

And yet love is gentle so it can seem like it does this. It can seem I am lovable in spite of my crooked horse legs. But really what I'm doing, if I'm allowing myself to be loved, is actually relinquishing identification with the horse legs and identifying myself AS love. I can't keep illusions if I want to accept a transcendental love.

God loves me - not the body me - my spiritual REAL ME - unconditionally. God loves you unconditionally - the real you. If God were to be ABLE To love your stupid illusions as though they were real, you would be AWARE of unconditional love even while you are separate from God! That's totally impossible. That's why you are asleep - because you do NOT have awareness of who you really are or the fact that God loves unconditionally. God's unconditional love doesn't violate the blocks that YOU put in place to keep that love out, in the name of justifying and glorifying and SPIRITUALIZING the forms of error that your ego is worshipping. The ego wants to spiritualize everything unreal by saying God loves it. Nope. God loves SO THAT ILLUSIONS DO NOT EXIST.

God does not make your illusions real and doesn't 'approve' them for your ego to keep. Otherwise the ego would have perfect justification for staying separate from God. God sees you - who you really are, as Christ, as divine perfection, and it is YOUR REAL SELF that He loves, and it is your real self that you really are. He loves to remind you of who you are IN love, AS love, WITH love. All the rest of 'you' that you want to be loved - your manky body, your crappy illusory life of suffering... its horse shit. You don't love it because you CAN'T. Love it and it must be HEALED. Life sucks BECAUSE you refuse to accept love. Love would literally CHANGE your life, not make it 'acceptable'.

So let's admit it. You don't REALLY want God to love your crooked legs, do you? You don't really want God to come along and say, yup, I see you look like the back end of an ass, and I love you anyway. You don't want that. You'd be like, well, that's nice, but now I still look like a mule. What you want is fricking HEALING. You want to remember you are not a body. You want to be healed in your mind so that your identity can be revealed as Christ - as immortal Spirit, not as some donkey. You don't really want God to unconditionally love your shit. You should want God to lift you into the awareness that you are ONLY LOVE and nothing else. Only the truth is true.

God loves you. God doesn't condemn your illusions because they don't exist. But God does want you to remember how much you are loved, and you can only do that by realizing you are love itself and nothing else. Only love can be loved. All the 'rest' that you think you are 'left with' that God doesn't love... don't worry, it doesn't really exist and it's not who or what you are. Isn't that a relief? Did you really want God to give total approval for your pile of shit ego? He can only love what is real. So let go of what you are not and return to an awareness of love as it really is.

Something like this has to be read carefully because all too often people quote bits of this as if it's saying "don't bother changing anything in the world", and it's NOT saying that.

"If the cause of the world you see is attack thoughts, you must learn that it is these thoughts which you do not want. There is no point in lamenting the world. There is no point in trying to change the world. It is incapable of change because it is merely an effect. But there is indeed a point in changing your thoughts about the world. Here you are changing the cause. The effects will change automatically."

What it says is that the world you're seeing is the result of something you are projecting out of your mind, and therefore it makes no sense to try messing with the picture out there - you are better off changing the content of the film reel in your mind so that it projects a different world.

It in no way says that you should never try to change the world. It in fact is an instruction on HOW to change the world. Or in other words, how to SWITCH TO a different world that has the changes you want built into it.

Change your mind, so that it causes a different world to be projected. That's what it's saying. If you don't realize that your mind projects the world you'll start wrangling with the world itself trying to force it to change AGAINST your mind's projections, and there's no point doing that because you'll just keep projecting the same world. If you want to see a different world you have to change your mind SO THAT you project a different world entirely.

This also means that when it says to change your mind ABOUT the world, it does not mean that you keep THE SAME WORLD and change your mind about it. It means you need to change your mind so that it is different in its state than it was in before, SO THAT it projects a DIFFERENT world. The state of mind and its thoughts "about" the world it had projected before, has changed, NOT so that you see THE SAME world in a different way, but so that your changed mind makes a NEW world. In fact, the quote might as well also say "don't bother changing your mind ABOUT this world, because that won't change THIS world - change your mind and make a different one."

The problem people have is they think there is an objective world out there that you project onto or perceive, rather than realizing that your mind MAKES the world. If you don't like what you've made, make something else! That's what it's saying. Don't change the effect of what you already chose in the past. Don't change your mind about the SAME world and try keeping it in with a different perception. Choose something different and make something new. The world you see is what you project TO see. Projection makes perception.

In effect, you CAN'T change the world anyway, and changing your mind about the world switches to ANOTHER world. The world is just an effect. Like a picture on a movie screen. If you don't like it, change what's in the projector and watch something else.

Probably most of us start working on a spiritual path from a state of isolation. We see everyone else as flawed or a reason to want to be more spiritual, and so we work on ourselves - separately from them - in hopes that even if they suck, we can improve. We see ourselves as separate with the potential to separately grow.

You might then pursue some spiritual practices, usually on your own, maybe in secret, and maybe only at certain times or under certain circumstances.

But then at some point, you come to realize, you literally cannot become any more spiritual in isolation without bringing the isolation itself into question. The compartmentalization of your spirituality into a little box also has to be reconsidered. And when you allow yourself to 'get spiritual' or connect with Spirit has to shift from 'only when its really needed' to 'all the time'.

So then, it occurs to you, that to move forward in your awakening, you have to open up your spirituality to be more inclusive. You can't continue to have certain pockets of the world that you don't forgive. You can't keep certain people in the dog house forever. You can't withhold forgiveness from key individuals that you especially can't get over. And what you are attempting to access through your spirituality is opening up into an inclusive, shared oneness, which means it is surpassing the boundaries you set up.

So now to go further, you have to realize, as ACIM says, that you have to see everyone as Christ in order to see it in yourself. You have to forgive everyone to forgive yourself. "What you do unto the least of my brothers you do unto me" - Jesus. What you do to one member of the sonship you do to everyone. And what you are entering into as you advance is actually a SHARED spirituality where your identity is actually ONE with other people. Equality. Christ consciousness. Sonship/one-ship.

So at some point you have to confront all of the reasons why you want to keep your spirituality in a box, in order to progress further. You can no longer withhold love and forgiveness from those special-hate candidates. You can no longer think about your awakening as something that happens to you AND NOT other people. You can no longer see yourself as being ABLE to wake up `in isolation` to the exclusion of everyone else. You are waking up TO everyone being awake.

As the course says, we all wake up together. And as Jesus says in the course, until He awoke, the entire sonship was in darkness. And when he awoke, because he was a part of the sonship, the entire sonship woke up as one. And also because Jesus is part of the sonship, this absolutely means (this came to me last night) that Jesus is 100% included in your awakening and will be a PART OF YOU and is actually going to be fully present with you as part of the sonship - he's not just some occasional drop-in that goes away and hides behind a mind-cloud.

No stone left unturned. No person left unforgiven. No grievance left undone. No fear left uncorrected. No love left unshared.

"I am still as God created me."

"You are immortal and you cannot die."

One of the major hurdles in the separation, is that it has actually made yourself distant to yourself. There are blockages, barriers, obstacles, obstructions, walls, that have entered as the "split" in the mind, seeming to come in between "you" and your real self. And now you seem to be split off and apart and you do not know who you are anymore. And who you think you are is not who you are.

Since your real self is invisible to you, and the body cannot see it, and it's hidden behind the belief that illusions are real, and this in turn projects as a seemingly solid world that hangs as a veil in between you and everyone, including your real self and God, it really makes it hard to be in touch with the big-picture you.

For example, we should focus on what your real self is like. We should identify your immortal nature, the fact you ARE NOT sick, the fact you ARE NOT insane, the fact you CANNOT die, the fact YOU ARE NOT UNHAPPY, and the fact that you are completely perfect and whole. That is actually true of your real self right now, and always has been, but it is hidden from your awareness.

The mind, in its split state, is in a state of disassociation. And the part that seems like your current conscious self is kind of in the dark about who you even really are. This poses a problem because it now implies that you are not responsible for the state you are in. And it becomes much harder to compare the state you're in to the state you REALLY are in.

If you could SEE your immortal self, things would be so much easier. You would see obviously and easily, that your real self is totally unharmed, perfect, invulnerable, has absolutely no signs of sickness or death, is totally joyful and happy all the time, cannot be attacked, and is still the same as God created it. If you could even just GLIMPSE that for a second it would be enlightening.

If you COULD see that, or even conceive of it, it then would help you to put everything in perspective. You'd recognize that given your real self is TOTALLY HEALTHY, you would instantly recognize that any belief you have in sickness, any suggestion that you are sick, any notion of sickness existing, any damage that seems to be showing up, any mental illness, would all be immediately INVALIDATED. It would be shown to be patently FALSE AND UNTRUE. Because here is your real self, shining and bright and clean and new, and completely perfect. And all support for sickness would be removed, causing it to vanish instantly.

This also brings with it extreme responsibility. Because it now becomes clear that, given your real self is immortal, ANY suggestion on your part that you are mortal, vulnerable, hurt, damaged, sick, unhappy, upset, attacked, threatened, in fear, guilty, sinful, suffering in any way, MUST all be a total lie. It MUST be a way that you are faking it and lying about who and what you are. Just even one little glimpse of the truth about yourself would show you that. And then you would never be able to see these thing in the same way again.

In light of the fact that your holy self IS PERFECT NOW, and in light of the fact that your holy self IS YOU, and your mind is its mind, it really is "something you are doing to yourself" when it comes to any form of suffering. This is why the secret of salvation says you are doing this all to yourself. You are making your sickness, you are making your unhappiness, you are claiming your own suffering, you are punishing yourself, you are self destructive, you are the one trying to make yourself die, and you have given yourself sickness. And all of it is an attempt to PROVE that you ARE NOT who you really are.

The aim of these things, of course, is to KEEP you in the dark and keep your real self HIDDEN. So that you are not aware of the FACT, that what YOU ACTUALLY ARE, IS an immortal spirit being. The FACT that THERE IS NO SUFFERING in you, YOU ARE NOT SICK, and you can NEVER die. The PURPOSE of all the efforts to believe otherwise, is to BLOCK awareness of the FACT that there is nothing wrong with you. To disown your immortality and hide from it, to pretend it's not true of you. That is nothing less than dishonest and unauthentic. It is denial.

How you think of other people works along similar lines. Since you can't seem to see them (unless you have strongly developed christ vision), it makes it hard for you to SEE their real self, the SEE their holiness, their harmlessness, their immortality. Yet it is by acknowledging, recognizing, seeing their immortal self that you become able to heal them. You can see this FOR them, even if they in their own mind are in denial of who and what they are. Even if they are convinced they are sick and suffering, YOU can deny this and know the truth that they cannot be this.

In one way or another, either through direct experience or through concepts, it's very helpful to keep the perspective that your immortal self, and the immortal selves of others, is the ONLY truth about us. And any efforts to suggest otherwise cannot be true. And the closer you can get to experiencing and expressing FROM that truth, the more you can be helpful to those who do not know themselves. You can remember them FOR them, and thus help them to remember they are immortal.

Ego always wants what it doesn't want, and doesn't want what it wants, because it is a contradictory though system that makes no sense. It may say it does not want death, and does not want people to be dead, but it does.

So while it says it does not want death, does not want people (bodies) to die, does not want sickness etc, it simultaneously is believing in and wanting those things. It is simultaneously attracted to and repulsed by everything, which is part of the uncertainty of fear as well. Insanity is two-faced like this, it can't commit to any one thing fully.

So in our egos, in our false perceptions, our insane split minds, our belief in separation, we literally believe both that a) we do not want death to happen and b) we totally want it to happen. This has to be looked at and recognized. It does mean that if we "don't want death", we DO want it.

Adopting any attitude based on "it really happens" is wanting it, having already given it reality and truth and value. If you value it you make it real. If you value it you want it to happen and try to make it happen. To believe in death, which is not love, is murderous.

Making death unreal is the only way to not play the game and get out of the flip-flopping confusion of wanting it and not wanting it. It's like being addicted to something that hurts you. You hate it and love it at the same time, in a twisted sort of way.

While you might try to take a side, and side with the angle that you do NOT want a person to have died (a body identified person), the mere belief that they are a body and HAVE died IS a decision to join in false empathy and to therefore value death and WANT it to be real. This is why for example in ACIM Jesus says that we try to keep people in their bodies, held there by guilt.

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT." UrT15H12

Our world-driven body-based perspective that bodies are real people, and we do not want them leaving "this world" because that seems like an end from our point of view, is totally blind to the fact that we belong in another world, and coming HERE is death. Birth is death. And even coming into this world took place BECAUSE we wanted to believe in death and keep it.

Prisoners have gone into a prison and are so insane that they believe the prison in their home and they don't want to leave, and are kicking and screaming to stay in the prison, because they think that outside the prison walls is a prison, and that they are free right now in their cell. They have no idea how backwards their thinking is and do not even recognize a prison when they see one.v

So yes if you are "upset by" some body person dying, it does mean that you believe it is real, want it, are choosing it, are reinforcing it, are being murderous, and are participating in trying to keep the person in a state of death. You'd rather they be suffering and dying than alive in God. Whether your ego likes to hear this or not is another matter, but we have to be honest and willing to look at it if we want salvation.

Being in grief, the grief simultaneously is a reaction that seems to say "I care greatly about this person and now they've been destroyed and I feel bad about that because I don't want it" .... at the same time as ..... "I totally want to believe they're dead and I'll happily bargain that they come back into their body and stay in a body forever in my little prison world and die along with me."

So then you discover that the grief is not just "pure grief" or purely justified or purely innocent or purely anything. It's not a whole story. It's a tainted mix of ego reaction and a sort of fake remorse masquerading as caring and feeling a loss, much like what we do in guilt. The loss is a lie because if the mind believes there is a loss it is choosing it and wants it. All emotions are caused by the mind choosing to feel what it wants.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is." UrW152L1

We do have secret ulterior and selfish motives. We want them back because WE feel deprived. Our egos want to keep people in bodies forever and keep destroying them forever. A living death, followed by the death of non-life. Just recycling around over and over again, but never waking up from it. We can even say that yes it is selfish to grieve, it's always about a sense of what we want, what we have lost, how we feel hurt by what someone has done, anger at someone's leaving, as if their death attacked us. It's not easy to admit to how unforgiving this viewpoint is.

Remember that nothing real can be threatened. If something seems to have been threatened it cannot have been real. We believe it was real, which is a mistake. Believing a person is a body and that the body and world are real is a mistake. When the body, like a chunk of reality, goes away, we are forced into an experience of having lost a part of reality itself, as if part of God is dead. That MUST cause a sense of loss. It's not based on a real truth, but it's based on a perceived truth, and can produce horrendously deep despair.

But the despair is a lie. It's fake. It seems justified and understandable and common ("normal") and so on, but it is not really natural under God's laws. If nothing real can ever die, which is true, then there can BE no reason for despair. And the despair must be a smokescreen to hide a wish for death to be real, and for God's truth to not be true.

Grief isn't just grief, it's a mask used to cover up attack. Just as the "face of innocence", which sees itself as unfairly treated and unwillingly caused to lose something it values, secretly hides a vicious special hatred and a desire to attack and destroy. The victimy little "poor me" of the suffering grieving self is essentially an attempt to enter into the perceived death and join with it and be one with it, such as to become dead also.

This is why in grieving we are not really living, and people have a really hard time returning to life. I might feel grief still but at the same time that means I am believing in death and not life. It means I'm trying to join with the death and die along with it. That's not living. Eventually the sympathetic "part of me has died" game has to be given up and we have to RESURRECT back to a firm commitment to immortality and eternal life. God does not will that we suffer.

Yes it is very very very hard and deep and horrible to go through grief, but grief is not grief. Nor is the only way out to "go through it". It is deception. And no matter how long it takes or how quickly, we are asked to rise up out of it (the battlefield) into the light where loss is impossible and we can be only happy. We do not escape death by dying, we escape it through the light of truth.

The end of grief is the end of death. How much suffering is enough before we will choose again for a better way?

"Loss is not loss when properly perceived. Pain is impossible. There is no grief with any cause at all and suffering of any kind is nothing but a dream. Such is the truth, at first to be but said, and then repeated many times, and next to be accepted as but partly true, with many reservations, then to be considered seriously more and more, and finally accepted as the truth. I can elect to change all thoughts that hurt. And I would go beyond the words today, go past all reservations, and arrive at full acceptance of the truth in them." W248

"For what would be the use of pain to me; what purpose would my suffering fulfill; and how would grief and loss avail me, if insanity departs from me today, and I accept my holiness instead?" W285 "Who could despair when perfect joy is yours, available to all as remedy for grief and misery, all sense of loss, and for complete escape from sin and guilt?" UrW165L5

"Forgiveness IS your peace, for herein lies the end of separation, and the dream of danger and destruction, sin and death; of madness and of murder, grief and loss." UrT29G1

"He laughs as well at pain and loss, at sickness and at grief, at poverty, starvation and at death. He recognizes sacrifice remains the one idea that stands behind them all, and in his gentle laughter are they healed." UrW187:6

"The way is not hard, but it IS very different. Yours is the way of pain, of which God knows nothing. THAT way is hard indeed, and very lonely. Fear and grief are your guests, and they go with you, and abide with you on the way. But the dark journey is not the way of God's Son. " UrT10D4

"Release the future. For the past is gone, and what is present, freed from its bequest of grief and misery, of pain and loss, becomes the instant in which time escapes the bondage of illusions where it runs its pitiless, inevitable course." UrW195L5

"Unshaken does the Holy Spirit look on what you see; on sin and pain and death, on grief and separation and on loss. Yet does He know one thing must still be true; God still is Love, and this is not His Will." UrW95L5 "If you have the gift of everything can loss be real? Can pain be part of peace, or grief of joy? UrW155L2

"Through this, he learns that where he anticipated grief, he finds a happy light-heartedness instead; where he thought something was asked of him he finds a gift bestowed on him." UrM5B5

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe. Joy goes with gentleness as surely as grief attends attack. God's teachers trust in Him. And they are sure His Teacher goes before them, making sure no harm can come to them. UrM5F1

In this world, nothing gets done unless you put in some effort. And that's a chore, meaning that making stuff requires work. This isn't really natural to us - we are creators. We should be able to cause things to happen just by will alone, by mind power.

But we made the world as a result of being unwilling, which means it's not a world of will, it's a world that seems unwilling to do anything. So you have to then force it.

When bits of trash fall on the ground, they will stay there forever, unless someone does something to pick them up. If you want to "create" something here, which really means making something, there is now a craft to it, which requires skill and effort because all the objects are different.

At first, the thing you want to make doesn't exist at all, you have a blank slate, an empty canvas, a nothingness. You have no idea what it will be like, but you have to start somewhere. This is daunting, to take nothingness and make it into something.

The process of making is a process of translating higher-level abstract mind-stuff into form, which is an act of materialising, or at least sculpting and forming and reshaping and assembling and building from parts and pieces and materials.

To make anything, you have to take it from an idea to an implementation. But at first, you will have no idea how to do that. You will have to push, and force, and try to wrangle stuff to get it to become a bit more finite, more concrete, to nail things down, commit to decision, to move things forward and see it "take shape" as it turns into form.

That can be difficult because it means trying to take an empty nothingness and somehow "make" something out of it, which means having to put limits in place, define things, make lots of decisions, design and plan, and gradually refine it.

You start with a basic template perhaps, a vague idea, and you start somewhere and put some pieces roughly in place, but it's not finished and you have a lot to figure out. You don't even as yet know how it's going to end up, because you don't as yet understand how to even move forward with it.

So in order to push it forward you have to do some work on it, because if you don't it will just sit there, lifeless and doing nothing, because you're really make it out of death. And even if you do a bit of the work, it's not finished, it will just stop whenever you stop, because it has no real life of its own. It can't become anything until you force it to.

So then making becomes an act of forcing and applying effort and energy and attacking the thing to overpower it and coerce it into taking on a certain form, as an accumulation of actions. And gradually as you apply this effort you reshape the thing and refine it and it starts to turn into something.

Eventually with enough time and effort you can get through the seeming brick wall of nothingness, through all the uncertainty and difficult lack of definition, and pin things down. It's a process of taking something in the mind and trying to make it physical. You have to physically go through the motions, apply the tools, click the buttons, do all the little annoying steps, in order to get to the end result. Sometimes this can be painstaking.

This is a translation process, and it takes time. And unless you keep hammering away at it, it won't happen. Again and again you have to keep gong back to it to do more to it, to keep building, to keep growing it, to keep moving it forward toward the goal, otherwise it just sits there lifeless and incomplete. And no-one's going to do it for you or come along and rescue you, unless maybe you pay them.

And then once you complete the thing you're making, when you think it's good enough, and done, maybe you're happy with it, and maybe you recognize it's ended up a bit shit anyway. Because the things we make in form and from materials in spacetime are all very limited and strange and not really like the level of mind where anything is possible. Have you seen people's DIY disasters?

You have to make do and tolerate limits and put up with imperfections, to accept choices for one color and not another, to go with some option that partially works and know that the other options had something you're missing. What you end up with is a strange collection of stuff that is very limited and unwhole and imperfect, but it'll have to do, because that's as good as physicality gets. You're forced to have to "conform" to form, which means accepting limits and separations and exclusions.

This is all unnatural for the mind and soul, because it means trying to work within the confines of a very awkward system of limits, in which every little part of the thing you're trying to make has to be undertaken personally and with effort and force, to sculpt it and mold it and make it be something. That takes a lot of time and patience and commitment.

You can easily be put off when the next step is unclear, when you don't have the experience, when you don't know how it's going to look or what's going to work. When you have to figure things out as you go along, and the whole thing seems like you're just winging it, making it up as you go.

And then when you get to the end you don't even know if what you made is really the most ideal or best it could be, because you didn't have the foresight to be able to produce perfection. And what you then made is quirky and odd and maybe partly does the job. They you'll probably have to go back over it and fix stuff and polish it up, to do more work on it based on hindsight.

Making is certainly a strange process. But without making, nothing in this world gets done. The world just stays much the same way as it is. Your "life" stays stagnant, your home remains undecorated, your projects remain unfinished and you end up stuck in a rut. If you want things to be different in form, you have to take action. Physical action and effort. You have to try.

Compare that to heaven where to create you simply will what you want to exist and there it is, perfect and whole and complete, instantly effortless, with no time or space involved, no forcing or constant refinements, just simply direct perfect results every time, and joyfully so. How very different that is to getting anything to happen in spacetime through labor.

This is why life is a bit of a chore, and why sometimes people just can't be bothered to do the work. It's tiresome, unless you can find some way to enjoy the process itself, enjoy the craft, or feel some sense of accomplishment or purpose to why you're doing all that work. Maybe if it's of service to others you can feel better about it. Life here is hard work, in general, because the world is difficult in general. But maybe it can be repurposed and seen in a better way.

"You on earth have no conception of limitlessness, for the world you seem to live in IS a world of limits. In this world, it is NOT true that anything without order of difficulty can occur."

"You still could not will against Him, and that is why you have no control over the world you made. It is NOT a world of will, because it is governed by the desire to be unlike Him. And this desire IS NOT WILL. The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it."

The mind of Holy Spirit is bi-directional, in that it both gives and receives equally. It isn't just a mind that gives, or just a mind that receives.

In the ego's mind, giving and receiving are separate, creating the illusion that cause and effect are separate - that you can give without receiving (attack), or receive (get) without giving.

In Holy Spirit's mind, what applies within applies without. What applies to you applies to others, and vice versa. It is a mind of complete equality.

Holy Spirit's mind is also a miraculous mind, in that because of the complete absence of separation between cause and effect, or inner and outer, or self and other, all illusions of separation are undone within its perception.

As we go `up` to the Holy Spirit's mind from our ego mind, we can be tempted to believe in ego terms that our journey is one-directional. We might say that we take our illusions to the truth. But it is also equally correct to say that the truth shines light upon our illusions.

We might also think one-directionally that we go and accept the Atonement for ourselves, but Atonement means at-one-ment which means it applies to us equally along with everyone else.

We could also come to think that a movement "towards" the Holy Spirit is a miracle, like a shift in perception from 'less' to 'more', or bringing illusions to truth. But what we're actually doing is leaving behind a thought-system of one-directionalness and separation, and moving into a thought-system of oneness and equality. It's apples and oranges.

We could therefore think (with ego-separation logic) that moving towards Holy Spirit is a miracle, but a miracle, being from the Holy Spirit's mind, must be bi-directional. It must be an act of both giving and receiving. It applies to you AND it applies to your brother. It heals the separation between you by recognizing that your brother IS your brother and not a stranger, and blesses both of your minds with healing.

The ego always thinks with one-directionality because it wants to keep giving and receiving separate, it wants to keep cause and effect separate, and it wants to ensure that every interpretation of what the Course means or what the Truth is like falls into its way of thinking about things as separate.

Miracles are unifying and are expressions of unity (love). This means not just that they lift you and your brother into Heaven or revelation, but that they also "bring" or "extend" Heaven into the Earth, shining it away. This is why, I believe, miracles subsequently are gifts you can give to others, and are not just something you claim for or use for yourself.

Lesson 136, "Sickness is a defense against the truth", contains statements by Jesus which are hard to accept. They seem like extraordinary claims about what sickness is, how it is undone, and the impossibility of a healthy mind producing a sick body. It speaks of immortality, even at a bodily level.

In ACIM, sickness means a belief in separation from God. This applies to the level of the mind and it is in the mind that it is healed. However, the body is being projected by the mind and is "within" the mind, and reflects the mind’s condition. It is an out-picturing of the inward condition.

Every "form" of sickness which shows up in bodies is included in the scope of sickness applying to the mind.

Sickness projects a sick body. Bodies which have forms of sickness, suffering, damage, something broken or missing etc, are expressions of the belief in separation. These things can ONLY show up IF the mind maintains that belief.

Interesting stuff happens to bodies when the mind is healed. Sickness does not stick around on its own, nor is it sustained by the body or by the world. It is solely MAINTAINED by the mind, and so if it is showing up in the body, the mind IS maintaining it, thus believes in separation, thus is not healed. A broken/sick/dead body is PROOF that the mind has not been healed. When the mind IS healed, the body MUST therefore NOT PROVE that sickness is real, and therefore all signs and symptoms of sickness MUST disappear.

Let’s see what Jesus says which is so radical (my emphasis):

— "(Sickness) Being causeless and without a meaningful intent of any kind, it cannot be at all. WHEN THIS IS SEEN, HEALING IS AUTOMATIC. It dispels this meaningless illusion by the same approach that carries all of them to truth, and merely leaves them there to disappear."

So right off the bat, Jesus teaches us that all forms and expressions of sickness (including cancer, stroke, heart problems, broken limbs etc, and death), MUST DISAPPEAR when the purpose of the sickness is recogized. Later Jesus tells us that we make sickness in order to DEFEND ourselves against the truth. But we only keep the sickness so long as it serves this purpose, and when the purpose or "need" for the defense is gone, the sickness MUST disappear.

—"Sickness is not an accident. Like all defenses, it is an insane device for self-deception. And like all the rest, its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole."

Clearly then, sickness attacks and defends us against the truth. This includes all physical symtoms which is how the mind’s sickness shows up. If the mind is attacking the truth, it is also going to attack the body. The body will then become weak and sick. Since sickness is an attack on the truth, it is NOT POSSIBLE for there to be sickness if there is not attack, and it is NOT POSSIBLE to wake up to welcoming the truth without putting the sickness aside. Doing so must make it disappear, otherwise if it remains in any way, it continues to prove the mind is not healed.

Notice also how Jesus describes the mind as trying to twist, distort, make inept, and reduce to split-off parts. This act of the mind is HOW SICKNESS IS MADE. If the mind is TWISTING REALITY, it TWISTS THE BODY. If the mind is distorting reality, it distorts the body as well. Holy Spirit showed me this happening in a sudden vision not long ago, where the mind was literally "twisting" and distorting, like applying a psychic force, towards the body, making the body sick.

Our attempt to attack and change reality, attacks and changes our projected body image as well. We can’t hold a belief in attack in the mind AND keep a picture of a healthy body in the mind at the same time. The body WILL suffer if we attack reality, and if we DO NOT attack reality, the body MUST BE HEALED for the same reason - the mind cannot hold a picture of a sick body in the mind at the same time as believing in health/wholeness/truth.

Here is how ALL SICKNESS AND DEATH is implemented:

—"Sickness is a decision. It is not a thing that happens to you, quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay, when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick, that truth may go away and threaten your establishments no more."

So yes, Jesus is literally saying, we can ONLY be sick if we DECIDE TO BE SICK. We can only be sick when we misperceive the truth and believe it is attacking us, and that we NEED A DEFENSE to keep us "safe" from it. We will then use separation as a device for trying to put distance, or a gap, between us and God. This puts a gap between us and LIFE. The result is that we cut ourselves off from LIFE. And that means, we just chose to be sick and to die.

Jesus also tells us here that sickness DOES NOT HAPPEN TO US against our will. This mean ALL sickness. And death. Neither sickness nor death can appear AT ALL unless YOU decide to make them appear. That’s quite some responsibility that you have! You MAKE sickness from guilt, as an attack, to make the truth go away, so that you can have an illusion of your EGO being safe. Since sickness does not happen against your will, neither does it HAVE any will of its own, and therefore CANNOT STAY if you will to accept God’s truth.

—"How do you think that sickness can succeed in shielding you from truth? Because it proves the body is not separate from you, and so you must be separate from the truth. You suffer pain because the body does, and in this pain are you made one with it. Thus is your "true" identity preserved, and the strange, haunting thought that you might be something beyond this little pile of dust silenced and stilled. For see, this dust can make you suffer, twist your limbs and stop your heart, commanding you to die and cease to be."

Here Jesus is telling us that we attempt to BIND OURSELVES to the body in order to DEFEND ourselves against God/Life. By equating/identifying yourself with the body, you align yourself with the physical and attempt to SHUT OUT the mind. If you can identify yourself with the body, and if the body will then be sick and dead, this is HOW the ego attempts to kill the Son of God.

He also tells us that believing this distortion, which is also a belief in magic, and is also the authority problem, has the capability of bringing about DEATH. All death is a choice. Suicide. There is no accidental death. No-one dies without their own consent. He continues:

—"Thus is the body stronger than the truth, which asks you live, but cannot overcome your choice to die. And so the body is more powerful than everlasting life, Heaven more frail than hell, and God's design for the salvation of His Son opposed by a decision stronger than His Will"

"Your choice to die". Hmm. Yes. We CHOOSE it. Which means, it CANNOT HAPPEN if we do not choose it. Death is not caused by ANYTHING except your own mind. Sickness is not caused by ANYTHING except your own mind. Furthermore, sickness and death (which you made, and can abolish), does not continue when you decide NOT to be sick or die. When you decide NOT to be sick or die, SICKNESS AND DEATH CANNOT HAPPEN.

—"You can but choose to think you die, or suffer sickness or distort the truth in any way. What is created is apart from all of this. Defenses are plans to defeat what cannot be attacked. What is unalterable cannot change. And what is wholly sinless cannot sin."

So you can pretend to die, if you want. You can pretend to be sick, if you want. But sickness and death are both a dream, not real, and what you really are cannot die. God does NOT SUPPORT SICKNESS AND DEATH in any way. He does not create them, he does not view them in a special way, he does not include them, he does not believe in them. God is ONLY LIFE, not life and death.

Here’s a clincher:

—"Truth has a power far beyond defense, for no illusions can remain where truth has been allowed to enter. And it comes to any mind that would lay down its arms, and cease to play with folly"

Read this and read it again. Sickness (illusions) cannot remain where truth has been allowed to enter. This means, ALL SICKNESS AND DEATH cannot *REMAIN* if the mind chooses to accept the truth. Accepting the atonement, or any act of forgiveness or miracles, MUST undo sickness and death in some way. And that includes at the body level.

Read it again. Truth has a POWER stronger than defenses (sickness, death). When truth’s POWER has entered the mind, sickness and death CANNOT REMAIN. Neither in the mind, nor in the body. NOWHERE. Because truth knows that sickness and death DO NOT EXIST at any level. If you STOP ATTACKING YOURSELF with sickness and death, you will STOP BEING SICK AND DEAD.

—"Healing will flash across your open mind, as peace and truth arise to take the place of war and vain imaginings."

Peace an truth TAKES THE PLACE of the vain imaginings that were "sickness and death". All sickness is imagined, made by the MIND. Stop dreaming it and it will cease to be.

Does the undoing of sickness affect the body? ABSOLUTELY!

—"It (mind) will be healed of all the sickly wishes that it tried to authorize the body to obey. Now is the body healed, because the source of sickness has been opened to relief."

NOW IS THE BODY HEALED. When the mind heals its belief in sickness, the body MUST HEAL. The SOURCE of the sickness has received relief, and therefore the sickness must "clear up". It must disappear in a MIRACLE.

Now let’s break out the big one.... the IMMORTALITY OF THE BODY:

—"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is FULLY GUARANTEED, because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

Wowza! The body‘s health is guaranteed, ie it is IMPOSSIBLE for the body to be sick or die. In a state of truth in the mind, SICKNESS IS IMPOSSIBLE. It cannot exist, it cannot stay, it MUST be healed, 100%! You cannot have a sick body and a healthy mind at the same time!!!! This is also supported when Jesus says elsewhere:

"The central lesson is always this; that what you use the body for IT WILL BECOME to you. Use if for sin or for attack, which is the same as sin, and you will SEE IT as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes HOLY. Because it is holy it CANNOT BE SICK, NOR CAN IT DIE. When its usefulness is done it is laid by, and that is all."

So as Jesus has said here, the state of the body is ALWAYS a direct reflection or correlation to the state of the mind. If mind SEES it as sinful, it becomes SICK, and dies. This accounts for the sole cause of ALL SICKNESS in the entire world. And all death. BUT... IF you SEE IT AS HOLY, it becomes whole, it becomes INVULNERABLE TO ATTACK, it becomes INCAPABLE OF BEING SICK, and IT CANNOT DIE! Another word for that is, IMMORTALITY!

Let’s be clear here, before the controversy takes root, that Jesus also says that at some point this "invulnerable, deathless body", which doesn’t even need food or water (!), will likely at some point be laid aside. When it is not longer USEFUL it will disappear. But this does not mean it will be put down on the ground and made to rot. THAT IS DEATH! The holy body can only be "ended" by DISAPPEARING IT by the power of the mind. Nothing else can end it, and it CANNOT be ended by attack. Attack will merely KEEP it and create more sickness and reincarnation.

So yes, at some point the body can become incapable of being attacked in any way. Sustained by the power of God supernaturally. Eventually we will RECOGNIZE that we are not a body at all, and it has no usefulness, so our TRANSPARENT MIND will extend only transparency (total honesty). This will mean it STOPS PROJECTING A BODY. The body thus disappears into the nothingness from which it came. This is how the dream is left! It is the only exit. Leaving via DEATH is the TOTAL OPPOSITE OF CHOOSING LIFE.

Jesus concludes with a reminder:

—"Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

Note here that Jesus says we make a body identity which, separately, attacks the body. This gives a different meaning to body identification.

If we believe we are separate from God we will see ourselves as being an illusion, which will show up as an IMAGE - a body. He warns us here to be careful of MAKING OURSELVES SICK, beause our mind literally does have this power over matter/form. Every miracle demonstrates that the mind must be more powerful than the body. Therefore the mind has power over ALL matter.

Hoepfully it is clear from this chapter alone, that we do not NEED to be sick, sickness CANNOT STAY unless we want to KEEP mental illness along with it, when we choose the TRUTH it is *GUARANTEED* that all sickness and death must be UNDONE COMPLETELY, and it is God’s will that we be perfectly happy and healthy even in a body.

No-one needs to suffer. No-one needs to die. The body cannot be sick unless you make it so, and doing so will keep you from God. But choose again, and sickness will vanish before your eyes. All sickness can be reversed. All death can be reversed. There is nothing your holiness cannot do.

I's very important to realize that when you separated from God, it was completely deliberate. There wasn't any victimhood involved prior to this. It was a very clear choice. And no matter how it was experienced as unwanted after that decision, it was completely deliberate from the start.

Without even beginning to get into what happened after the separation, realize that you had a 'plan', a reason, a goal and a desire, which you were attempting to achieve by separating from God.

You wanted to find out what it would be like to be separate from Him. To put it simply, you wanted to PRETEND that it was possible to be something you are not, to be independent, to have your own self-made identity, and to exist without God. This was not possible to actually do at all, so you were basically pretending to make-believe that it was possible. This was your original purpose for the ENTIRE dream of separation, regardless of its content.

This original purpose, this reason for separating, has absolutely stayed with you the entire time that you've been inside the separation idea. No matter what you may experience or feel or perceive within the dream, you still have your mind basically FIXATED on trying to achieve what you set out to achieve from the beginning. It is why you came into the dream to begin with.

In the biggest possible picture, from beginning to end, the whole purpose for your dream is to try to imagine what it would be like to be completely the opposite of God. And that basically means, you have a death wish. It is only a wish, which cannot really be fulfilled, but nevertheless, underneath every single experience you have 'inside' the dream, there is a constant drive to move towards death. And make no mistake, this drive is very ACTIVE and DELIBERATE and PURPOSEFUL, and it overrides all other wishes and decisions and intentions.

You see death as an appealing doorway, the pinnacle of the dream, its culmination, in which your seemingly new identity will suddenly be born into an entirely separate existence. You see death as an achievement, as the way in which you make it "actually possible and real" to be separate from God. Only by completely obliterating (from your awareness anyway) your Real Identity, and Life, can you finally seem to achieve an identity that God did not create.

So let's put aside absolutely every OBJECTION that you have to dying, because the fact is, right from the start of your journey toward death, you have ABSOLUTELY WANTED IT. It doesn't matter what else comes along to seemingly distract you. It doesn't matter how horribly you might suffer along the way. It doesn't matter how terrified you are of this death, or what seems to happen to bring it about. No matter how much you kick and scream and say you do not want it, your attraction to death is EVEN STRONGER than every other possible 'wish' you can imagine.

You would not sacrifice your ultimate goal - your plan to succeed in completely becoming the opposite of Life. You will allow absolutely anything else to happen if it means you can inch closer to it. You could be absolutely horrified by death and want to get as far away from it as possible, AND YET, at the same time, somewhere in your mind there is still a DEATH WISH, an overruling desire to get as far away from God as possible. This is the ENTIRE PURPOSE of your entire dream - to experiment with what it might be like to completely separate from Him. Everything else is inconsequential and less important to you.

So you see, the Son of God is playing with illusions, imagining outcomes, dreaming of dying, and wants to play with the idea of complete and total separation. It's not really possible for Him to be hurt by this, because it is not real. It's not really possible for Him to REALLY die. All He can do is pretend to die, to make-believe that He has, and to put on a really great SHOW within His dream, that makes it LOOK LIKE he did not choose it.

See, death, and suffering, and fear, and guilt, and sin, all require that you appear to relinquish your power of choice. They are all ways in which you give up responsibility for choosing, or at least, ways to HIDE the fact that YOU ARE DOING THIS TO YOURSELF. The entire purpose of every sin, every guilt, every fear, every punishment, and all death, is to PRETEND that you do not want what is happening. It is all part of 'not wanting' God - you use very intense 'not wanting' as a way to push God away, meaning that very strongly not wanting death is actually your attempt to bring a complete separation into being. Death is you pushing God away, on purpose.

So you use all of these DENIALS in order to make the ILLUSION that everything that you are has been taken away from you, denied, repressed, disowned. The ultimate expression of this denial is death - death is just a denial of Life, and not its actual removal. You are trying to deny that you will live forever. You can deny this quite well, but you cannot make it true.

So even though it seems very upsetting to be terrified, or guilty, or ashamed, or sinful, or to suffer, or to be sick and diseased, and indeed to die, even though all these things seem like something you do not want, underneath them all there is a deliberate decision TO WANT all of these things and TO MAKE THEM HAPPEN to you. Even if that seems insane, which it is, you want to die to fulfill the entire purpose of separation.

So you will feel guilty and it will feel like something you don't want to feel, yet which you've accepted that someone ELSE has decided you are guilty, SO THAT you can disown and hide the fact that you are deliberately choosing to be guilty, in order to help you towards your goal. And every time you are afraid, even though fear seems like you're experiencing something you absolutely do not want to be happening, secretly YOU DO, because so long as you are afraid you get to be a victim and you get to disown your power.

It is easy to feel sorry for anyone who seems to have sinned, or who feels terrible about what they did to God. It is easy to feel sorry for anyone who is experiencing guilt or shame. It is easy to feel sorry for someone who is afraid. It is especially easy to feel sorry for someone who is experiencing punishment, suffering or sickness. And it is ESPECIALLY easy to feel sorry for someone who SEEMS to be dying and who then eventually dies. THIS IS ON PURPOSE.

You are MEANT to feel sorry for all of these roles, because their appearance shows you that these people are NOT CHOOSING THIS, and you especially believe this the most strongly about death. Death is the ultimate `non-choice`, in which the person has so completely given up on life (God) that they sort of 'surrender' to death, becoming completely powerless and passive, absolutely incapable of stopping it, and then death 'happens to them'. And secretly, they are absolutely CELEBRATING that they've finally achieved the most extreme form of separating from God that's possible - short of actually doing it.

So yes, I feel like shit when I feel guilty, BUT, my guilt is secretly serving me by allowing me to justify moving further away from God. And even if I feel like i don't like this guilt and don't want it, I secretly do want it, very much. It allows me to maintain the illusion that *I* did not choose this guilt, and that I am guilty because of someone else. This way, I get to disown and hide and conceal responsibility for the fact that it was actually ME who decided to be guilty, and it was not put upon me by anyone.

See we have this very long STORY that we've told about WHY we have to be away from God... it's all to do with believing that God kicked us out of Heaven, that we sinned, that we really did it, and then we HAD to be guilty, and then we HAD to be punished, and then we HAD to die. We actually believe that God wants us dead, and that it is God's will that we die, and that if we go along with this will then we're somehow atoning for sin. It's bullshit, but deep down we believe in it, BECAUSE it's a story that justifies all of our decisions to go from sin to guilt to fear to punishment to death.

Don't be deceived by the appearance that just because you are afraid, or guilty, or suffering in some way, that you did not choose it. Don't be deceived into thinking that what you want MORE THAN ANYTHING is for this fear and guilt and suffering to end. You don't. It's not what you want the most. What you want the most is to fulfill your mission, your dream, your imagining, or what it's like to be dead. That's all. You want to be dead. And the only thing you REALLY want more than death is God. Death is meant to COVER UP your attraction to God, because without covering it up you wouldn't be able to believe that separation is possible or that God has become separate from you.

So you see this is all really a great big farce... that we ourselves are choosing and putting into place. We keep pretending that God and others are there to choose for us, and to 'make us' go through suffering. We keep claiming that the body does stuff to us on its own, and that we have no power over anything. We keep maintaining this story that death is going to inevitably come and therefore we have to just lay down and take it. But this is ALL OUR OWN MADE UP STORY. We're very conveniently PRETENDING that this is al someone else's doing, because this is the only way that death can seem to be possible. We can't die while we have a choice, and we can't die while we are aware that we're the one who is making ourselves seem to die.

So always keep this in mind. If you want to get really honest and purify and look past the illusion of a guilt that seems horrible, or an unworthiness that you think is genuine, or a sin that you think is true, or some horrible experience that you think you didn't want,... think again. Think again, otherwise you really WILL remain lost in your illusion with no way out. Unless you can admit to yourself that you have chosen this, and that you have done ALL of this to yourself, you will have no power. Or at least, you will keep hiding your power from yourself.

You are a child of God. You are unlimited. You are immortal. You are invulnerable. You are powerful. And you are just PRETENDING to be separate from God, like a child playing with illusions, make-believing a long drawn-out story of the how and why of it all happening. But really deep down underneath it, you know that it is not real and you know it is not really possible. So you keep pretending. Until you are done pretending, and want to own up to the fact that it is you that is doing all this, it's your dream, you're the one making it all happen, and then maybe it will lose its appeal. Just like a toy, you will put it aside and remember to laugh. Because really nothing has happened at all.

"Hold onto nothing."

Loss is self-induced suffering. It is a feeling of not getting what you want, like a childish temper tantrum. It's produced by the demand that things should be the way you want them to be, at the same time as them NOT being that way.

There is a sense of space and time, a gap, a separation, between what you seem to want, and what is. This gap is produced by two anchors. One anchor is the thing which is already gone, has left, has died, doesn't exist, is now in the past. The other anchor is your WANTING that thing to be not gone, to be still here in the present with you.

The stronger you want something to be a certain way, and the greater the contrast between that and how things actually are, the more you will suffer and feel despair, a feeling that something you really want strongly has been taken away or denied to you. But this is because YOU are denying how things are now, and so experience as though you are being denied something. If you deny, you will be denied due to the golden rule.

Wanting is actually denial, in which you are denying that things are the way they are, instead of accepting the facts. It is an unwillingness to accept the "reality" of what has changed. If something or someone has left, they have left. This is a fact. But if you want it to not be this way, you are in denial.

This denial produces lack, which produces neediness, which produces desire and wanting. If you are wanting, it means you do not have something - wanting=lacking, as in "you are left wanting." But wanting masquerades as an attraction or desire to have something, which the ego uses as a substitute for love. Wanting is part of specialness, and wanting is a way of saying "I do not want this."

When something leaves, it has left. It is in the past. It is not here. This is a fact. You should allow it to be free to be gone. But if you cannot accept and allow this fact, you will resist it. This resistance is like insisting that it shouldn't be this way, it's not right, it's not fair, you don't "want" it, because you want things to carry on as they were.

This insistence that worldly things NOT change, is in direct contradiction to the nature of all things in this world - which is that they AWAYS change, and sooner or later they "die" (change). It is their nature to change because they are illusions, and illusions are always temporary, with beginnings and endings alike.

Trying to make changing things NOT change, is an attempt to control "reality" and deny what has changed, because you "want it thus." It also means you are trying to give permanence to something that is not permanent, such as body or home or whatever.

"Dreams are perceptual temper tantrums, in which you literally scream, 'I want it THUS!'"

When things have changed, and you have not accepted that they have changed, you are denying the change. You do this to try to suggest that - if you hold on, if you resist, if you don't want the change, if you keep wanting things strongly to be the way they were, then you'll actually stop the thing from going away, you'll stop it from leaving, you'll stop the loss. This is like a desperate pleading that something doesn't leave when it's already left.

When this involves the seeming loss of a person - really just a change in the status of the body - you can resist and deny that they've gone, because you believe that by doing so you'll prevent their death. You try to keep them around by holding onto them, attaching to them, wanting them. And it seems counter to your desires to have to question whether you should even "want them" anymore, as if that would mean itself the loss of what you want.

The thing is, that the stronger you deny what has changed, the more you go into denial, the more you will feel that you are being denied something. It could take the form of you being in a different country with an inability to travel to see your family at christmas for example, and just because you are denied access, it creates a sense of a rift or gap or spacetime, a distance of separateness, which induces horrible feelings of despair - which we call loss or grief.

The intensity of the loss is really in proportion to how much you are denying and holding onto something which is not there. The more you want to keep it and not let it go, the more you feel awful when faced with the fact that it has already gone. And indeed the desire to keep it around is a way to NOT SEE that it has already gone, because you do not WANT that to be true. You want the person to still be around etc.

So there becomes this mismatch between... what is in front of your face as the "reality" or configuration of the illusory world right now, and what you PREFER that it be. If you prefer that your dead partner or family member be still in a body, and they are not, that is a contrast between what is and what is not. That contrast is a separation of spacetime, which turns into a pit of hell and despair.

Jesus in the course is leading us to learn to let everything go. To hold onto nothing. That means letting everything that is in the past be in the past. It means not WANTING to control whether something seems present or not. It means not DENYING what is happening now.

Ultimately there is a plot twist here, in that the use of denial to deny that something has gone, which places focus on something that is past and amplifies the sense of its absence while simultaneously focusing on it, takes you away from the PRESENT. And so the denial of death for example becomes a way to choose it and thus to avoid life. Being in a state of despairing loss is a way to not live in the present moment, and instead to focus on what is NOT present.

Eventually we have to get to a place where we are so detached from whatever seems to come and go, recognizing that all illusory things like bodies and places are indeed just transient fleeting things, in no way deceived into the idea that they can be permanent or last forever. When you are a "under no illusion" that temporary things are temporary, then you become able to accept the illusion's transient nature, and can ALLOW it to be the way it is.

Essentially the antidote to loss and grief is then is to learn recognize the that you are in denial and cannot allow things to be the way they are, you have to stop wanting something that you cannot have, let go of the thing so that it CAN go, allow it to move away from you, accept that it is gone and not present, give it freedom and set it free so that it can come and go without your controlling it (conditional love), and therefore reach a point of acceptance and freedom.

When you can GIVE freedom to the thing that has gone away, you can RECEIVE freedom for yourself that enables you to "move on." If you do not let the thing itself "move on" ie into the past, away from you, then you will not be able to move on either. If you deny the thing its nature of change and temporariness, you will feel denied by the way that the illusory world keeps changing in ways that you do not want. But as you come to allow the thing to go, you will allow yourself to live and be set free. And as you can accept that the thing HAS gone, you can set yourself free by accepting where you ARE in the present. Life and living is always in the present, not the past.

Essentially it all boils down to something very simple. Let all illusory things leave when they leave, live in the present, and stop trying to "stop change" from happening. Find away to accept the circumstance that you "do not want" rather than fighting against it and "wishing" it were different. This is a kind of "sobering up".

Do not BECOME attached, which will only set you up for loss when you find you have difficulty allowing the cord to be severed when the thing leaves. Non-attachment doesn't mean no life or relationship it just means not being confused about whether illusory things are permanent or temporary. People are not bodies. Places are not your real home - which is in God. Everyone in spirit are always joined to each other forever.

Accept that all temporary things are temporary, let them all come and go, and you will enter into acceptance. This is simply a willingness to accept the FACT of what has changed. In acceptance you will be in the present, because you have let all past things stay in the past instead of trying to drag them into the present as baggage. This acceptance opens the way to the acceptance of that which IS permanent, as changeless reality, in which nothing real is ever lost, no-one created ever dies, and there is no possibility of despair.

We are all a part of each other in God. You are the person you think you lost. Everyone is you. There is no death and no separation. Everyone is everyone forever.

"Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God."