This idea, like the preceding one, can be used with any person, situation or event you think is causing you pain. Apply it specifically to whatever you believe is the cause of your upset, using the description of the feeling in whatever term seems accurate to you. The upset may seem to be fear, worry, depression, anxiety, anger, hatred, jealousy, or any number of forms, all of which will be perceived as different. This is not true. However, until you learn that form does not matter, each form becomes a proper subject for the exercises for the day. Applying the same idea to each of them separately is the first step in ultimately recognizing they are all the same.
When using the idea for today for a specific perceived cause of an upset in any form, use both the name of the form in which you see the upset, and the cause which you ascribe to it. For example:
"I am not angry at ____ for the reason I think."
"I am not afraid of ____ for the reason I think."
But again, this should not be substituted for practice periods in which you first search your mind for "sources" of upset in which you believe, and forms of upset which you think result.
In these exercises, more than in the preceding ones, you may find it hard to be indiscriminate, and to avoid giving greater weight to some subjects than to others. It might help to precede the exercises with the statement:
"There are no small upsets. They are all equally disturbing to my peace of mind."
Then examine your mind for whatever is distressing you, regardless of how much or how little you think it is doing so.
You may also find yourself less willing to apply today's idea to some perceived sources of upset than to others. If this occurs, think first of this:
"I cannot keep this form of upset and let the others go. For the purposes of these exercises, then, I will regard them all as the same."
Then search your mind for no more than a minute or so, and try to identify a number of different forms of upset that are disturbing you, regardless of the relative importance you may give them. Apply the idea for today to each of them, using the name of both the source of the upset as you perceive it, and of the feelings as you experience it. Further examples are:
"I am not worried about ____ for the reason I think."
"I am not depressed about ____ for the reason I think."
Three or four times during the day is enough.
When we are all united in Heaven, you will value NOTHING that you value here. For nothing that you value here you value wholly, and so you do not value it at all. Value is where God placed it, and the value of what God esteems CANNOT BE JUDGED, for it HAS BEEN ESTABLISHED. It is WHOLLY of value. It can merely be appreciated OR NOT. To value it partially is NOT TO KNOW ITS VALUE. In Heaven is everything God values, and nothing else. Heaven is perfectly unambiguous. Everything is clear and bright, and calls forth ONE response. There is no darkness, and there is no contrast. There is no variation. There is no interruption. There is a sense of peace so deep, that no dream in this world has ever brought even a dim imagining of what it is.
Nothing in this world can give this peace, for nothing in this world is wholly shared. Perfect perception can merely show you what is CAPABLE of being wholly shared. It can also show you the RESULTS of sharing, while you still remember the results of NOT sharing. The Holy Spirit points quietly to the contrast, knowing that you will finally let Him judge the difference FOR you, allowing Him to demonstrate which MUST be true. He has perfect faith in your final judgment because He knows that HE WILL MAKE IT FOR YOU. To doubt this would be to doubt that His mission will be fulfilled. How is this possible, when His mission is of God?
You whose minds are darkened by doubt and guilt, remember this; God gave the Holy Spirit TO you, and gave HIM the mission to REMOVE all doubt, and every trace of guilt, that His dear Son has laid upon himself. IT IS IMPOSSIBLE THAT THIS MISSION FAIL. Nothing can prevent what God would HAVE accomplished from accomplishment. Whatever your reactions to the Holy Spirit's voice may be, whatever voice you choose to listen to, whatever strange thoughts may occur to you, God's Will IS done. You WILL find the peace in which He has established you, because HE does NOT change His Mind. He is invariable as the peace in which you dwell, and of which the Holy Spirit reminds you.
You will not remember change and shift in Heaven. You have need of contrast only here. Contrast and differences are necessary teaching aids, for by them you learn what to avoid, and what to seek. When you have LEARNED this, you will find the answer that makes the need for ANY differences disappear. Truth comes of its OWN will, unto its own. When you have learned that you BELONG to truth, it will flow lightly over you, without a difference of ANY kind. For you will NEED no contrast to help you realize that THIS IS WHAT YOU WANT, and ONLY this.
Fear not the Holy Spirit will fail in what your Father has given Him to do. THE WILL OF GOD CAN FAIL IN NOTHING. Have faith in only this one thing, and it will be sufficient; God wills you be in Heaven, and nothing can keep you FROM it, or IT from you. Your wildest misperceptions, your weird imaginings, your blackest nightmares all mean nothing. They will not prevail against the peace God wills for you. The Holy Spirit WILL restore your sanity, because insanity is NOT the Will of God. If that suffices Him, it is enough for you. You will NOT keep what God would have removed, because it breaks communication with you, with whom He would communicate. His voice WILL be heard.
The communication link which God Himself placed within you, joining your minds with His, CANNOT be broken. You may believe you WANT it broken, and this belief DOES interfere with the deep peace, in which the sweet and constant communication which God would SHARE with you, is known. Yet His channels of reaching out CANNOT be wholly closed, and separated FROM Him. Peace will be yours, because His peace still flows to you, from Him Whose Will IS peace. YOU HAVE IT NOW. The Holy Spirit will teach you how to USE it, and by PROJECTING it, to learn that it IS in you.
God willed you Heaven, and will ALWAYS will you nothing else. The Holy Spirit knows ONLY of His Will. There is no chance that Heaven will not be yours, for God is sure, and what He wills is sure as He is. You will learn salvation, because you will learn HOW TO SAVE. It will not be possible to exempt yourself from what the Holy Spirit wills to teach you. Salvation is as sure as God. His certainty suffices. Learn that even the darkest nightmare that disturbed the mind of God's sleeping Son, holds no power over him. He WILL learn the lesson of awaking. God watches over him, and light surrounds him.
Can God's Son lose himself in dreams, when God has placed WITHIN him the glad call to awaken and be glad? He cannot separate himself from what is IN him. His sleep will not withstand the call to wake. The mission of redemption will be fulfilled, as surely as the Creation will remain unchanged throughout Eternity. You do NOT have to know that Heaven is yours, to MAKE it so. It IS so. But the will of God must be accepted AS your will, to KNOW it. The Holy Spirit CANNOT fail to undo FOR you everything that you have learned, that teaches you what is NOT true must be RECONCILED with truth. This is the reconciliation which the ego would substitute for your reconciliation unto sanity and unto peace.
The Holy Spirit has a very different kind of reconciliation in His mind for you, and one which HE WILL EFFECT, as surely as the ego will NOT effect what it attempts. Failure is of the ego, NOT of God. From Him you CANNOT wander, and there is no possibility that the plan the Holy Spirit offers to everyone, for the salvation OF everyone, will not be perfectly accomplished. You WILL be released, and you will NOT remember anything you made that was not created FOR you, and BY you in return. For how can you remember what was never true, or NOT remember what has always been? It is this reconciliation with truth, and ONLY truth, in which the peace of Heaven lies.
How can you be delivered from all gifts the world has offered you? How can you change these little, cruel offerings for those that Heaven gives and God would have you keep? Open your hands, and give all things to me that you have held against your holiness and kept as slander on the Son of God. Practice with every one you recognize as what it is. Give me these worthless things the instant that you see them through my eyes and understand their cost. Then give away these bitter dreams as you perceive them now to be but that, and nothing more than that.
I take them from you gladly, laying them beside the gifts of God that He has placed upon the altar to His Son. And these I give to you to take the place of those you gave away in mercy on yourself. These are the gifts I ask, and only these. For as you lay them by you reach to me, and I can come as savior then to you. The gifts of God are in my hands, to give to anyone who would exchange the world for Heaven. You need only call my Name, and ask me to accept the gift of pain from willing hands that would be laid in mine, with thorns laid down and nails long thrown away as one by one the sorry gifts of earth are joyously relinquished. In my hands is everything you want and need and hoped to find among the shabby toys of earth. I take them all from you and they are gone. And shining in the place where once they stood there is a gateway to another world through which we enter in the Name of God.
Father, we thank You for these gifts that we have found together. Here we are redeemed. For it is here we joined, and from this place of holy joining we will come to You because we recognize the gifts You gave and would have nothing else. Each hand that finds its way to mine will take Your gifts from me, and as we look together on the place whereon I laid your worthless gifts for you, we will see nothing but the gifts of God reflected in the shining round our heads. Holy are we who know our holiness, for it is You Who shine Your light on us, and we are thankful, in our Father's Name, that You have not forgotten. What we thought we made of You has merely disappeared, and with its going are the images we made of Your creation gone as well. And it is finished. Now into Your Hands we give again the spirit of Your Son who seemed to lose his way a little while but never left the safety of Your Love. The gifts of fear, the dream of death, are done. And we give thanks. And we give thanks, Amen.
Today we are really giving specific application to the idea for yesterday. In these practice periods you will be making a series of definite commitments. The question of whether you will keep them in the future is not our concern here. If you are willing at least to make them now, you have started on the way to keeping them. And we are still at the beginning.
You may wonder why it is important to say, for example, "Above all else I want to see this table differently." In itself it is not important at all. Yet what is by itself? And what does "in itself" mean? You see a lot of separate things about you, which really means you are not seeing at all. You either see or not. When you have seen one thing differently, you will see all things differently. The light you will see in any one of them is the same light you will see in them all.
When you say "Above all else I want to see this table differently," you are making a commitment to withdraw your preconceived ideas about the table, and open your minds to what it is and what it is for. You are not defining it in past terms. You are asking what it is, rather than telling it what it is. You are not binding its meaning to your tiny experiences of tables, nor are you limiting its purpose to your little personal thoughts.
You will not question what we have already defined. And the purpose of these exercises is to ask questions and receive the answers. In saying, "Above all else I want to see this table differently," you are committing yourself to seeing. It is not an exclusive commitment. It is a commitment which applies to the table just as much as to anything else, neither more nor less.
You could, in fact, gain vision from just that table, if you could withdraw all your own ideas from it, and look upon it with a completely open mind. It has something to show you; something beautiful and clean and of infinite value, full of happiness and hope. Hidden under all your ideas about it is its real purpose, the purpose it shares with all the universe.
In using the table as a subject for applying the idea for today you are therefore really asking to see the purpose of the universe. You will be making the same request of each subject which you use in the practice periods. And you are making a commitment to each of them to let their purpose be revealed to you, instead of placing your own judgment upon them.
We will have six two minute practice periods today, in which the idea for the day is stated first, and then applied to whatever you see in looking about you. Not only should the subjects be chosen randomly, but each one should be accorded equal sincerity as today's idea is applied to it, in an attempt to acknowledge the equal value of them all in their contribution to your seeing.
As usual, the applications should include the name of the subject which your eyes happen to 'light on, and you should rest your eyes on it while saying:
"Above all else, I want to see this ____ differently"
Each application should be made quite slowly and as thoughtfully as possible. There is no hurry.
You must have noticed how often I have used your own ideas to help YOU. Bill is right is saying that you have learned to be a loving, wise, and very understanding therapist, except for yourself. That exception has given you more than perception for others because of what you saw in them, but less than knowledge of your real relationships TO them because you did NOT make them part OF you. Understanding IS beyond perception, because it introduces meaning. But it is below knowledge, even though it can grow TOWARD it. It is possible, with great effort, to understand someone else and to be helpful to him, but the effort is misdirected. The misdirection is quite apparent. It is directed AWAY from you.
This does NOT mean that it is lost to you, but it DOES mean that you are not aware of it. I have saved all of your kindnesses and every loving thought you have had, and I assure you, you have had many. I have purified them of errors which hid their light, and have kept them for you in their own perfect radiance. They are beyond destruction and beyond guilt. They came from the Holy Spirit within YOU, and we know that what God creates is eternal.
Bill once spoke of the Kingdom in this way, because he yearns for what he has repressed. You are much more afraid of it, because dissociation is more fearful. B's better contact has allowed him the strength to retain the fear in awareness, and to resort to displacement, which he is learning to overcome with YOUR help. That is because you do not perceive HIM as dissociated, and can help him with his repression, which does not frighten you. He, on the other hand, has no difficulty in seeing YOU dissociate, and does not have to deal with repression in you, which WOULD produce fear in him.
Joining in Atonement, which I have repeatedly asked you to do, is ALWAYS a way OUT of fear. This does not mean that you can safely fail to acknowledge anything that is true, but the Holy Spirit will not fail to help you re-interpret EVERYTHING that you perceive as fearful, and teach you ONLY what is loving IS true. It is beyond your ability to destroy, but entirely within your grasp. It BELONGS to you because YOU created it. It is yours because it is part of you, just as you are part of God, because He created you.
The Atonement is the GUARANTEE of the safety of the Kingdom. Nothing good is lost, because it comes from the Holy Spirit, the voice for Creation. Nothing that is not good was ever created, and therefore CANNOT be protected. What the ego makes it KEEPS TO ITSELF, and so it is without strength. Its unshared existence does not die. It was merely never born. Real birth is not a beginning; it is a CONTINUING. Everything that CAN continue has already BEEN born. But it can INCREASE as you are willing to return the part of your mind that needs healing to the higher part, and thus render your creating (creation) undivided.
You yourself always told your patients that the real difference between neurotic and 'healthy' guilt feelings was that neurotic guilt feelings DO NOT HELP ANYONE. This distinction was very wise, though incomplete. Let us make the distinction a little sharper now. Neurotic guilt feelings are a device of the ego for "atoning" without sharing, and for asking for pardon without change. The ego NEVER calls for real atonement, and cannot tolerate real forgiveness, which IS change.
Your concept of "healthy guilt feelings" has great merit, but without the concept of the Atonement it lacked the healing potential it held. YOU make the distinction in terms of feelings which led to a decision not to REPEAT the error, which is only PART of healing. Your concept therefore lacked the idea of UNDOING it. What you were really advocating, then, was adopting a policy of sharing without a real FOUNDATION.
I have come to give you the foundation, so your own thoughts can make you REALLY free. You have carried the burden of the ideas you did NOT share, and which were therefore too weak to increase, but you did NOT recognize how to UNDO their existence because you HAD made them. You CANNOT cancel out your past errors alone. They will NOT disappear from your mind without remedy. The remedy is NOT of your making, any more than YOU are.
The Atonement cannot be understood except as a PURE ACT OF SHARING. That is what is meant when we said that it is possible even in this world to listen to ONE voice. If you are part of God, and the Sonship is one, you CANNOT be limited to the self the ego sees. Every loving thought held in ANY part (of the Sonship) belongs to every part. It is shared BECAUSE it is loving. Sharing is God's way of creating, and also YOURS. Your ego can keep you in exile FROM the Kingdom but in the Kingdom itself it has no power.
You have become willing to receive my messages as I give them, without interference by the ego, so we can clarify an earlier point which was mentioned before. We said that you will one day teach as much as you learn, and that will keep you in balance. The time is now, because you have let it be now. You cannot learn EXCEPT by teaching. I heard one voice because I had learned that learning is attained BY teaching. I understood that I COULD NOT ATONE FOR MYSELF ALONE.
Listening to one voice MEANS the will to share the voice to hear it yourself. The mind that was in me is still irresistibly drawn to every mind created by God, because God's wholeness IS the wholeness of his Son. Turning the other cheek does NOT mean that you should submit to violence without protest. It means that you cannot be hurt, and do not want to show your brother anything except your wholeness. Show him that he CANNOT hurt you, and hold nothing against him, or you hold it against yourself.
Teaching is done in many ways, by formal means, by guidance, and above all BY EXAMPLE. If you will to learn, you MUST will to teach. Teaching is therapy because it means the sharing of ideas, and the awareness that to share them is to strengthen them. The union of the Sonship IS its protection. The ego cannot prevail against the Kingdom BECAUSE it is united, and the ego fades away and is undone in the presence of the attraction of the parts of the Sonship which hear the call of the Holy Spirit to be as One.
I cannot forget my need to teach what I have learned which arose in me BECAUSE I learned it. I call upon you to teach what you have learned, because by so doing YOU can depend on it. Make it dependable in my name, because my name is the name of God's Son. What I learned I give you freely, and the mind which was in me rejoices as YOU will to hear it. The Holy Spirit atones in all of us by UNDOING, and thus lifts the burden you have placed in your mind. By following Him, He leads you back to God where you belong. And how can you find this way except by taking your brother with you?
My part in the Atonement is not complete until YOU join it, and give it away. As you teach, so shall you learn. I will never leave you or forsake you, because to forsake you would be to forsake myself and God who created me. You will forsake yourselves and your God if you forsake any of YOUR brothers. You are more than your brother's keeper. In fact, you do not WANT to keep him. You must learn to see him as he is, and KNOW that he belongs to God, as you do. How could you treat your brother better than by rendering unto God the things which are God's?
Ideas do not LEAVE the mind which thought them in order to have separate being. Nor do separate thoughts conflict with one another in space, because they do not occupy space at all. HUMAN ideas can conflict in content, because they occur at different levels, and include opposite thoughts at the SAME level. IT IS IMPOSSIBLE TO SHARE OPPOSING THOUGHTS. The Holy Spirit does not LET you forsake your brothers. Therefore, you can really share only the parts of your thoughts which are of Him, which He also keeps for YOU. And of such is the Kingdom of Heaven. All the rest remains with you until He has re-interpreted them in the light of the Kingdom, making them, too, worthy of being shared. When they have been sufficiently purified, He lets you give them away. The will to share them IS their purification.
The Atonement gives you the power of a healed mind, but the power to create is of God. Therefore, those who have been forgiven must devote themselves first to healing, because having RECEIVED the idea of healing they MUST give it to hold it. The full power of creation (creating) cannot be expressed as long as any of God's ideas are withholding it from the Kingdom. The joint will of ALL the Sonship is the only creator that can create like the Father. That is because only the complete can think completely, and the thinking of God lacks nothing. Everything YOU think that is not through the Holy Spirit IS lacking.
How can you who are so Holy suffer? All your past, except its beauty, is gone, and nothing is left except a blessing. You can indeed depart in peace, because I have loved you as I loved myself. You go WITH my blessing and FOR my blessing. Hold it and share it, that it may always be ours. I place the peace of God in your heart, and in your hands, to hold and share. The heart is pure to hold it, and the hands are strong to give it. We cannot lose. My judgment is as strong as the wisdom of God, in whose Heart and Hands we have our being. His quiet children are His blessed sons. The Thoughts of God are with you.
True empathy is of Him Who knows what it is. YOU will learn HIS interpretation of it, if you let Him use YOUR capacity for strength, and NOT for weakness.
He will NOT desert you, but be sure that YOU desert not Him. Humility is strength in this sense only; to recognize and ACCEPT the fact that you do NOT know, is to recognize and accept the fact that He DOES know. You are not sure that He will do His part, because you have NEVER YET DONE YOURS COMPLETELY. You will NOT know how to respond to what you do NOT understand. Be tempted not in this and yield not to the ego's triumphant use of empathy, for ITS glory. The triumph of weakness is NOT what you would offer to a brother. And yet you know no triumph but this. This is NOT knowledge, and the form of empathy that would bring it about, is so distorted that it would imprison what it would release.
The unredeemed cannot redeem. Yet they HAVE a Redeemer. Attempt to teach Him not. YOU are the learner; HE the Teacher. Do not confuse your role with His, for this will NEVER bring peace to anyone. Offer your empathy to Him, for it is HIS perception and His STRENGTH that you would share. And let Him offer you HIS strength and HIS perception, to be shared THROUGH you.
The meaning of love is lost in any relationship which looks to weakness, and hopes to find it there. The POWER of love, which IS its meaning, lies in the strength of God, which hovers over it and blesses it silently, by enveloping it in healing wings. LET THIS BE, and do not try to substitute YOUR "miracle" for this.
We once said that, if a brother asks a foolish thing of you, to do it. But be certain that this does NOT mean to do a foolish thing that would hurt either him or you, for what would hurt one WILL hurt the other. Foolish requests ARE foolish, for the simple reason THAT THEY CONFLICT, because they contain an element of specialness. Only the Holy Spirit recognizes foolish needs, AS WELL AS real ones. And He will teach you how to meet BOTH, without losing either.
YOU will be able to do this ONLY IN SECRECY. And you will think that, by meeting the needs of one, you do NOT jeopardize another, because you keep them SEPARATE, and secret from each other. This is NOT the way, for it leads not to light and truth. No needs will long be left unmet, if you leave them ALL to Him Whose FUNCTION is to meet them. This is His function, and NOT YOURS. He will NOT meet them secretly, for He would share everything you give through Him. And that is WHY He gives it. What you give through Him is for the whole Sonship, NOT FOR PART OF IT. Leave Him His function, for He WILL fulfill it, if you but ask Him to enter your relationships, and bless them FOR you.
From the ego came sin and guilt and death, in OPPOSITION to life and innocence, and to the Will of God Himself. Where can such opposition lie, but in the sick minds of the insane, dedicated to madness, and set AGAINST the peace of Heaven?
One thing is sure; God, Who created neither sin nor death, wills not that you be bound by them. He knows of neither sin NOR its result. The shrouded figures in the funeral procession march not in honor of their Creator, Whose Will it is they LIVE. They are not FOLLOWING it; they are OPPOSING it. And what is the black-draped body they would bury? A body THEY dedicated to death, a symbol of corruption, a sacrifice to sin, OFFERED to sin to feed upon, and keep ITSELF alive. A thing condemned, damned by its maker, and lamented by every mourner who looks upon it as himself.
You who believe you have condemned the Son of God to this ARE arrogant. But you who would RELEASE him are but honoring the Will of his Creator. The arrogance of sin, the pride of guilt, the sepulchre of separation, all are part of your unrecognized dedication to death. The glitter of guilt you laid upon the body would KILL it. For what the ego loves, it kills for its obedience. But what obeys it not, it CANNOT kill. You have ANOTHER dedication which would keep the body incorruptible and perfect, as long as it is useful for your holy purpose.
The body no more dies than it can feel. IT DOES NOTHING. Of itself, it is neither corruptible nor incorruptible. IT IS NOTHING. It is the result of a tiny, mad IDEA of corruption, WHICH CAN BE CORRECTED. For God has ANSWERED this insane idea with His Own, an Answer which left Him not, and therefore brings the Creator to the awareness of every mind which heard His Answer, and ACCEPTED it. You who are dedicated to the incorruptible, have been given, through YOUR acceptance, the power to RELEASE from corruption. What better way to teach the first and fundamental principle in a course on miracles than by showing you the one that SEEMS to be the hardest can be accomplished FIRST?
The body can but serve your purpose. As you look upon it, so will it seem to be. Death, were it true, would be the final and complete disruption of communication, which IS the ego's goal. Those who fear death see not how often and how loudly they CALL to it, and bid it come to SAVE them from communication. For death is seen as SAFETY, the great dark savior from the light of truth, the answer to the Answer, the silencer of the Voice that speaks for God. Yet the retreat to death is NOT the end of conflict. Only God's ANSWER is its end.
The obstacle of your seeming love for death, which peace must flow across, SEEMS to be very great. For in it lies hidden all the ego's secrets, all its strange devices for deception, all its sick ideas and weird imaginings. Here is the final end of union, the triumph of the ego's making over creation, the victory of lifelessness on life Itself. Under the dusty edge of its distorted world. the ego would lay the Son of God, slain by its orders, proof in his decay that God Himself is powerless before the ego's might, unable to protect the life that He created, against the ego's savage wish to kill.
My brothers, children of our Father, this is a DREAM of death. There is no funeral, no dark altars, no grim commandments, nor twisted rituals of condemnation, to which the BODY leads you. Ask not release of IT. But FREE it from the merciless and unrelenting orders you laid upon it, and forgive it what you ordered it to do. In its exaltation, you COMMANDED it to die, for only death COULD conquer life. And what but insanity could look upon the defeat of God, and think it REAL?
The fear of death will go as its appeal is yielded to love's REAL attraction. The end of sin, which nestles quietly in the safety of your relationship, protected by your union, ready to grow into a mighty force for God, is very near. The infancy of salvation is carefully guarded by love, preserved from every thought that would attack it, and quietly made ready to fulfill the mighty task for which it was GIVEN you. Your new-born purpose is nursed by angels, cherished by the Holy Spirit, and protected by God Himself. It NEEDS not your protection; it is YOURS. For it is deathless, and within it lies the END of death.
What danger can assail the wholly innocent? What can attack the guiltless? What fear can enter and disturb the peace of sinlessness? What has been given you, even in its infancy, is in full communication with God AND you. In its tiny hands, it holds, in perfect safety, every miracle you will perform, held out to YOU. The miracle of life is ageless, born in time, but nourished in eternity. Behold this infant, to whom you gave a resting place by your forgiveness of EACH OTHER, and see in it the Will of God. Here is the babe of Bethlehem reborn. And everyone who gives him shelter will follow him, NOT to the cross, but to the Resurrection and the Life.
When anything seems to you to be a source of fear, when any situation strikes you with terror and makes your body tremble and the cold sweat of fear comes over it, remember it is ALWAYS for one reason; the ego has perceived it as a symbol of fear, a sign of sin and death. Remember, then, that neither sign nor symbol should be CONFUSED with source, for they must STAND FOR something OTHER than themselves. Their meaning CANNOT lie in them, but must be sought in what they REPRESENT. And they may thus mean everything or nothing, according to the truth or falsity of the IDEA which they reflect.
Confronted with such seeming uncertainty of meaning, judge it not. Remember the holy Presence of the One GIVEN you to be the Source of judgment. Give it to Him to judge FOR you, and say:
"Take this from me and look upon it, judging it for me.
Let me not see it as a sign of sin and death, nor use it for destruction.
Teach me how NOT to make of it an OBSTACLE to peace, but let You use it FOR me, to FACILITATE its coming."
The importance of this idea lies in the fact that it contains a correction for a major perceptual distortion. You think that what upsets you is a frightening world, or a sad world, or a violent world, or an insane world. All these attributes are given it by you. The world is meaningless in itself.
These exercises are done with eyes open. Look around you, this time quite slowly. Try to pace yourself so that the slow shifting of your glance from one thing to another involves a fairly constant time interval. Do not allow the time of the shift to become markedly longer or shorter, but try, instead, to keep a measured, even tempo throughout. What you see does not matter. You teach yourself this as you give whatever your glance rests on equal attention and equal time. This is a beginning step in learning to give them all equal value.
As you look about you, say to yourself:
"I think I see a fearful world, a dangerous world, a hostile world, a sad world, a wicked world, a crazy world,"
and so on, using whatever descriptive terms happen to occur to you. If terms which seem positive rather than negative occur to you, include them. For example, you might think of "a good world," or "a satisfying world." If such terms occur to you, use them along with the rest. You may not yet understand why these "nice" adjectives belong in these exercises, but remember that "a good world" implies a "bad" one, and "a satisfying world" implies an "unsatisfying" one. All terms which cross your mind are suitable subjects for today's exercises. Their seeming quality does not matter.
Be sure that you do not alter the time intervals between applying today's idea to what you think is pleasant and what you think is unpleasant. For the purposes of these exercises, there is no difference between them. At the end of the practice period, add:
"But I am upset because I see a meaningless world."
What is meaningless is neither good nor bad. Why, then, should a meaningless world upset you? If you could accept the world as meaningless and let the truth be written upon it for you, it would make you indescribably happy. But because it is meaningless, you are impelled to write upon it what you would have it be. It is this you see in it. It is this that is meaningless in truth. Beneath your words is written the Word of God. The truth upsets you now, but when your words have been erased, you will see His. That is the ultimate purpose of these exercises.
Three or four times is enough for practicing the idea for today. Nor should the practice periods exceed a minute. You may find even this too long. Terminate the exercises whenever you experience a sense of strain.
Today's idea accurately describes you as God created you. You are one within yourself, and One with Him. Yours is the unity of all creation. Your perfect unity makes change in you impossible. You do not accept this, and you fail to realize it must be so, only because you believe that you have changed yourself already.
You see yourself as a ridiculous parody on God's creation, weak, vicious, ugly and sinful, miserable and beset with pain. Such is your version of your self; a self divided into many warring parts, separated from God, and tenuously held together by its erratic and capricious maker, to which you pray. It does not hear your prayers, for it is deaf. It does not see the Oneness in you, for it is blind. It does not understand you are the Son of God, for it is senseless and understands nothing.
We will attempt today to be aware only of what can hear and see, and what makes perfect sense. We will again direct our exercises toward reaching your One Self, which is united with Its Creator. In patience and in hope we try again today. The use of the first 5 minutes of every waking hour for practicing the idea for the day has special advantages at the stage of learning in which you are at present.
It is difficult at this point not to allow your mind to wander if it undertakes extended attempts. You have surely realized this by now. You have seen the extent of your lack of mental discipline, and of your need for mind training. It is necessary that you be aware of this, for it is indeed a hindrance to your advance.
Frequent but shorter practice periods have other advantages for you at this time. In addition to recognizing your difficulties with sustained attention, you must also have noticed that, unless you are reminded of your purpose frequently, you tend to forget about it for long periods of time. You often fail to remember the short applications of the idea for the day, and you have not yet formed the habit of using it as an automatic response to temptation.
Structure, then, is necessary for you at this time, planned to include frequent reminders of your goal, and regular attempts to reach it. Regularity in terms of time is not the ideal requirement for the most beneficial form of practice in salvation. It is advantageous, however, for these whose motivation is inconsistent, and who remain heavily defended against learning.
We will therefore keep to the five minutes an hour practice periods for a while, and urge you to omit as few as possible. Using the first five minutes of the hour will be particularly helpful, since it imposes firmer structure. Do not, however, use your lapses from this schedule as an excuse not to return to it again as soon as you can.
There may well be a temptation to regard the day as lost because you have already failed to do what is required. This should, however, merely be recognized as what it is; a refusal to let your mistakes be corrected, and an unwillingness to try again. The Holy Spirit is not delayed in His teaching by your mistakes. He can be held back only by your unwillingness to let them go.
Let us therefore be determined, particularly for the next week or so, to be willing to forgive ourselves for our lapses in diligence, and our failures to follow the instructions for practicing the day's idea. This tolerance for weakness will enable us to overlook it, rather than give it power to delay our learning. If we give it power to do this, we are regarding it as strength, and are confusing strength and weakness.
When you fail to comply with the requirements of this course you have merely made a mistake. This calls for correction, and for nothing else. To allow a mistake to continue is to make additional mistakes, based on the first, and reinforcing it. It is this process which must be laid aside, for it is but another way in which you would defend illusions against the truth.
Let all these errors go by recognizing them for what they are. They are attempts to keep you unaware you are One Self, united with your Creator, at one with every aspect of creation, and limitless in power and in peace. This is the truth, and nothing else is true. Today we will affirm this truth again, and try to reach the place in you in which there is no doubt that only this is true. Begin the longer practice periods with this assurance, given to your mind with all the certainty that you can give:
"I am One Self, united with my Creator,
At one with every aspect of creation,
And limitless in power and in peace."
Then close your eyes and tell yourself again, slowly and thoughtfully, attempting to allow the meaning of the words to sink into your mind, replacing false ideas:
"I am One Self."
Repeat this several times, and then attempt to feel the meaning which the words convey. You are One Self, united and secure in light and joy and peace. You are God's Son, One Self with One Creator and one goal; to bring awareness of this Oneness to all minds, that true creation may extend the Allness and the Unity of God.
You are One Self, complete and healed and whole, with power to lift the veil of darkness from the world, and let the light in you come through to teach the world the truth about itself. You are One Self, in perfect harmony with all there is and all that there will be. You are One Self, the holy Son of God, united with your brothers in this Self; united with your Father in His Will.
Feel this One Self in you, and let It shine away all your illusions and your doubts. This is your Self, the Son of God Himself, sinless as Its Creator, with His strength within you, and His Love forever yours. You are One Self, and it is given you to feel this Self within you, and to cast all your illusions out of the One Mind Which is this Self, the holy truth in you.
Do not forget today. We need your help, your little part in bringing happiness to all the world. And Heaven looks to you in confidence that you will try today. Share, then, its surety, for it is yours. Be vigilant. Do not forget today.
Throughout the day do not forget your goal. Repeat today's idea as frequently as possible, and understand each time you do so, someone hears the voice of hope, the stirring of the truth within his mind, the gentle rustling of the wings of peace. Your own acknowledgment you are One Self, united with your Father, is a call to all the world, to be at one with you.
To everyone you meet today be sure to give the promise of today's idea, and tell him this:
"You are One Self with me,
United with our Creator in this Self.
I honor you because of what I am,
And what He is, Who loves us both as one."
You are accustomed to the notion that the mind can see the source of pain where it is not. The doubtful service of displacement is to hide the REAL source of your guilt, and KEEP from your awareness the full perception THAT IT IS INSANE. Displacement ALWAYS is maintained by the illusion that the source, from which attention is diverted, MUST BE TRUE. And MUST BE FEARFUL, or you would not have displaced the guilt onto what you believed to be LESS fearful. You are therefore willing, with little opposition, to look upon all sorts of "sources" underneath awareness, provided that they are not the deeper source, to which they bear no real relationship at all. Insane ideas HAVE no real relationships, for that is why they ARE insane.
No real relationship can rest on guilt, or even hold one spot of it, to mar its purity. For all relationships which guilt has touched, are used but to avoid the person AND the guilt. What strange relationships you have made for this strange purpose! And you forgot that real relationships are holy, and cannot be used by YOU at all. They are used ONLY by the Holy Spirit, and it is that that MAKES them pure. If you displace YOUR guilt upon them, the Holy Spirit cannot use them. For, by pre-empting FOR YOUR OWN ends what you should have given HIM, he cannot use them unto YOUR release. No-one who would unite in ANY way, with ANYONE, for his OWN salvation will find it in that strange relationship. It is not shared, and so it is not real.
In any union with a brother, in which you seek to lay YOUR guilt upon him, or share it WITH him, or perceive his own, YOU WILL FEEL GUILTY. Nor will you find satisfaction and peace with him, because your union with him IS NOT REAL. You will see guilt in that relationship, BECAUSE YOU PUT IT THERE. It is inevitable that those who suffer guilt WILL attempt to displace it, because they DO believe in it. Yet, though they suffer, they will not look within, AND LET IT GO. They cannot know they love, and cannot understand WHAT LOVING IS. Their main concern is to perceive the source of guilt OUTSIDE themselves, BEYOND their own control.
When you maintain that YOU are guilty, but the source LIES IN THE PAST, you are NOT looking inward. The past is NOT in you. Your weird associations to it HAVE no meaning in the present. Yet you let them stand BETWEEN you and your brothers, with whom you find no REAL relationships at all. Can you EXPECT to use your brothers as a means to solve the past, and still to see them as they really ARE? Salvation is not found by those who use their brothers to resolve problems WHICH ARE NOT THERE. You wanted not salvation in the past. Would you impose your idle wishes on the present, and hope to find salvation NOW?
Determine, then, to be NOT as you were. Use no relationship to hold you to the past, but with each one, each day, be born again. A minute, even less, will be enough to free you from the past, and give your mind in peace over to the Atonement. When everyone is welcome to you as you would have YOURSELF be welcome to your Father, you will see no guilt in you. For you will have ACCEPTED the Atonement, which shone within you all the while you dreamed of guilt, and would not look within and SEE it.
As long as you believe that guilt is justified in ANY way, in ANYONE, WHATEVER he may do, you will not look within, where you would ALWAYS find Atonement. The end of guilt will never come as long as you believe THERE IS A REASON FOR IT. For you must learn that guilt is ALWAYS totally insane, and HAS no reason. The Holy Spirit seeks not to dispel REALITY. If GUILT were real, ATONEMENT would not be. The purpose of Atonement is to dispel illusions, NOT to establish them as real, and THEN forgive them. The Holy Spirit does not KEEP illusions in your mind to frighten you, and show them to you fearfully, to demonstrate what He has saved you FROM.
WHAT HE HAS SAVED YOU FROM IS GONE. Give NO reality to guilt, and see NO reason for it. The Holy Spirit does what God would have Him do, and has ALWAYS done so. He has SEEN separation, but KNOWS of union. He TEACHES healing, but He also KNOWS of creation. He would have you see and teach as He does, and through Him. But what He knows, you do NOT know, though it is yours. NOW it is given you to heal and teach, to make what WILL BE, now. As yet it is NOT now. The Son of God believes that he is lost in guilt, alone in a dark world, where pain is pressing everywhere upon him, FROM WITHOUT. When he has looked within, and seen the radiance there, he will remember how much his Father loves him. And it will seem incredible that he had ever thought his Father loved him not, and looked upon him as condemned.
The moment that you realize GUILT IS INSANE, WHOLLY unjustified, and WHOLLY without reason, you will NOT fear to look upon Atonement, and ACCEPT IT WHOLLY. You who have been unmerciful unto yourselves, do not remember your Father's love. And, looking without mercy upon your brothers, you do not remember how much YOU love HIM. Yet it is forever true. In shining peace within you, is the perfect purity in which you were created. Fear not to look upon the lovely truth in you. Look THROUGH the cloud of guilt that dims your vision, and look PAST darkness, to the holy place where you will see the light.
The altar to your Father is as pure as He Who raised it to Himself. Nothing can keep FROM you what Christ would have you see. His will is like His Father's, and He offers mercy to every Child of God, as He would have YOU do. RELEASE from guilt, as you would BE released. There is no other way to look within, and see the light of love shining as steadily, and as surely, as God Himself has always loved His Son. AND AS HIS SON LOVES HIM. There is no fear in love, for love is guiltless. You who have ALWAYS loved your Father can have no fear, for ANY reason, to look within, and see your holiness.
You CANNOT be as you believed you WERE. Your guilt is without reason, because it is not in the Mind of God, where YOU are. And this IS reason, which the Holy Spirit would RESTORE to you. He would remove ONLY illusions. All else He would have you see. And in Christ's vision He would show you the perfect purity that is forever within God's Son. You cannot enter into REAL relationship with ANY of God's Sons, unless you love them all, and EQUALLY. Love is not special. If you single out PART of the Sonship for your love, you are imposing guilt on ALL your relationships, and MAKING them unreal.
You can love ONLY as God loves. Seek not to love UNLIKE Him, for there IS no love apart from His. Until you recognize that this is true, you will have no idea WHAT LOVE IS LIKE. No-one who condemns a brother, can see HIMSELF as guiltless in the peace of God. If he IS guiltless and in peace, AND SEES IT NOT, he IS delusional, and has NOT looked upon himself. To him I say, "Behold the Son of God, and look upon his purity, and be still. In quiet, look upon his holiness, and offer thanks unto his Father, that no guilt has ever touched him."
No illusion that you have ever held against him, has touched his innocence in any way. His shining purity, wholly untouched by guilt, and wholly loving, is bright within you. Let us look upon him together, and love him. For in our love of him IS your guiltlessness. But look upon yourself, and gladness and appreciation for what you will see, will banish guilt forever. I thank You, Father, for the purity of Your most holy Son, whom Thou hast created guiltless forever.
Like you, my faith and my belief are centered on what I treasure. The difference is that I love ONLY what God loves WITH me, and, because of this, I treasure you beyond the value that you set on yourselves, even unto the worth that God has placed upon you. I love all that He created. And all my faith and my belief I offer unto it. My faith in you is strong as all the love I give my Father. My trust in you is without limit, and without the fear that you will hear me not. I thank the Father for your loveliness, and for the many gifts that you will let me offer to the Kingdom, in honor of its wholeness that is of God.
Praise be unto you, who make the Father One with His Own Son. Alone we are all lowly, but together, we shine with brightness so intense, that none of us alone can even think on it. Before the glorious radiance of the Kingdom, guilt melts away, and, transformed into kindness, will never more be what it was. Every reaction that you experience will be so purified, that it is fitting as a hymn of praise unto your Father. See only praise of Him in what He has created, for He will never cease His praise of YOU. United in this praise, we stand before the gates of Heaven, where we will surely enter, in our blamelessness. God loves you. Could I, then, lack faith in you, and love Him perfectly?
Forgetfulness and sleep, and even death, become the ego's best advice for how to deal with the perceived and harsh intrusion of guilt on peace. Yet no-one sees himself in conflict, and ravaged by a cruel war, unless he believes that BOTH "opponents" in the war are real. Believing this, he must escape, for such a war would surely end his peace of mind, and so destroy him. But if he could but realize the war is between forces that are real and UNREAL powers, he could look upon himself, and SEE his freedom. No-one finds himself ravaged and torn in endless battles, which he HIMSELF perceives as wholly without meaning.
God would not have His Son embattled, and so His Son's imagined "enemy," which he made, is TOTALLY unreal. You are but trying to escape a bitter war from which you HAVE escaped. The war is gone. For you have heard the hymn of freedom, rising unto Heaven. Gladness and joy belong to God for your release, because YOU made it not. But, as you made not freedom, so you made not a war that could ENDANGER freedom. Nothing destructive ever was, or will be. The war, the guilt, the past, are gone as one, into the unreality from whence they came.