Someone was accusing me of things I believed I didn't really do. They seemed to be just hell-bent on projecting their blame somewhere. It seemed uncalled for, and that I was unfairly treated.

My reaction to this was that I became angry. I felt that I was justified in being angry because it seemed that what the person was claiming was not true. And yet, if it was not true, why was I taking it seriously at all and having a reaction?

I believed I was innocent. I believed I was not guilty of what I was being accused of. They were literally claiming that I had done things which I had literally not done, physically. It seemed so obvious that I did not do these things that this "proved" my innocence. I was using physical evidence of "the world" as proof of what was true, to prove that I was innocent.

I also believed that, therefore, this person was just wrong and doing something to me. It seemed unfair and unwelcome and as though it was causing upset in me.

Each time they accused me of this, I felt more and more angry and annoyed. It seemed like if they would keep doing this, I couldn't see a way to become anything other than more and more upset.

But then I started to look at what was happening in my mind and how I was perceiving this. A key fact came to mind, where I remembered that, at least in theory, I could not be upset about something unless I believed it myself.

Whenever someone is reacting to an attack, making it real, taking it seriously, and exclaiming that it is not true, usually it means the person actually does believe it is true on some deeper level. There is denial involved, but here's the problem.

In our state of guilt, we used denial to make our guilt go unconscious. It was pushed out of conscious awareness. We used a mask of fake innocence in order to deny that we are guilty. This fake innocence is something that we actually believe is the truth about us. It completely covers up the guilt makes it look like, even to ourselves, that there is no evidence of being guilty. And then because the guilt is actually unconscious, we are not even AWARE that it is there, so we actually believe that we really are innocent. Imagine believing you are innocent when in fact you are guilty!

So when someone comes along and accuses us of something, we tap into this sense of innocence and rely on it and treasure it and defend it like it's the real truth about ourselves. Based on that being true, we then seem completely justified in being angry and upset and annoyed when someone claims that we are actualy guilty of something. But you'd think that if we really deeply believed in our innocence, we would be unshaken by such accusations. The reason we're not, is because deep down there is guilt, and it is being triggered into conscious awareness.

When I look at this with Jesus, I remembered that those who are upset believe in their own guilt, even if they are claiming to be innocent. I was able to then be open to the idea, that I must actually still believe I am guilty somehow. I must be still accusing myself of sin, otherwise when my brother accuses me of it I would not take it seriously. I saw in myself the presence of this sinfulness, this guilt. I saw that *I* believed in it and thought it was true of me at this time.

What this revealed is that while I was busy accusing the other person of accusing me unfairly, as though I believed they shouldn't be accusing me, I was in fact accusing myself the whole time. I could hardly blame them for doing what they are doing, when I myself am doing the same thing to myself. Admitting to doing this to myself, it was obvious and clear that I in fact did not really believe I was innocent, *I* believed I was guilty. My innocence was fake, and therefore the foundation for my justification for retaliation and anger was completely unfounded.

Seeing my own belief in my own guilt, recognizing it as coming from me about myself, somehow sobered my mind. It brought awareness and honesty. The facade of fake innocence disappeared. What was therefore revealed, was that even though this whole time I thought I had a problem of this other person accusing me unfairly, *I* was actually accusing me unfairly. They were just triggering it off, reminding me of what I actually believed about myself unconsciously, and my own unconscious belief was probably attracting them into my life to accuse me in this way, reflecting my own belief back to me.

I seriously thought I was the innocent one. I thought that I was holier than thou. I thought I was being honest, that I was sincere and genuine and truthful. I thought the other person was clearly the one who was being vicious and mean. I actually believed heavily in my own fake innocence. I was in denial, and not realizing that I had this big belief in my own guilt lurking under the surface. I had no idea that *I* myself believed I was guilty in this way.

Having a good look at this opened my eyes. I could now see the truth, that this person actually was not accusing me of something that I didn't believe in. They were accusing me of something I DID believe in. I was upset because I did believe I was the guilty person they accused me of being. I just didn't want to admit to believing it about myself.

If I myself am believing in my guilt, then the other person is not actually doing anything to me that's different from what I'm doing to me. They're not adding guilt at all. Effectively, they are just making me aware of it. My refusal to recognize that *I* believe I am guilty, was making me project my guilt, and accuse my brother of accusing me of being guilty. I thought the source of the guilt was in him, and not in me. I thought he was the cause of it, but I was.

I am not sure how I managed to stay in such a state of unconsciousness for so long. I do not know how I didn't realize or even suspect that I believed in my own guilt in this way. I thought I was defending my true self. I thought I was being honest. I thought I was innocent and guiltless, and therefore justified in being upset by a false attack. But why would the truly innocent be upset if they know they are not guilty? They would just laugh and it would not affect them at all. That I was reacting and defending my illusion of innocence just showed that deep down I did not really believe in it, or it wasn't real.

I didn't actually really take this any further. I didn't look into whether it was true that I was guilty. I didn't get into whether I really did sin. I didn't get into trying to accept the atonement. I didn't even see this as "doing a forgiveness", necessarily. I just thought it was an interesting insight, which had revealed that I actually wasn't being affected by the other person, I was being affected by myself. It somehow, nevertheless, completely disconnected my ego from the other person's.

The following day, I felt noticeably peaceful and I could not explain it. Somehow my mind was different. Somehow I did not feel engaged with that person in the way that I had. My ego seem deflated. I didn't seem to engage with that person in anywhere near as much of a kind of tug of war manner. I seemed detached and just doing my own thing. I couldn't explain why I kept feeling waves of peace, as though it came out of nowhere. I no longer felt like that person was doing anything to me at all. It was like the entire story and drama had just burst and stopped. It was gone.

All I did was realize that I had been doing this accusing toward myself, and that it wasn't actually the other person who believed this about me. My own belief was my only problem. What they were doing had absolutely nothing to do with me. That was enough to unlock the forgiveness and heal my mind. My experience was so different after that. Finally I felt a peace that I had not felt for a long time.

The fake wall of innocence which hides our unconscious guilt, is a major barrier against realizing that we are doing this all to ourselves. It is the defense against guilt, which protects us from guilt. We do not want to dismantle it. We do not want to question whether it is true. We just want to believe in it as though is is completely true, and that it is defending ourselves from all attacks. And yet this defense, itself, is merely covering up our self attack, and making it look as though we are being vulnerably affected by others. It is a block to awareness, a locked door which is disguising our our guilt and our own death wish, keeping it hidden from awareness so that we dont' even suspect that we ourselves are trying to destroy ourselves.

Who me? Innocent me? Me who is not guilty? Me who has no awareness of being guilty at all? Little sweet little innocent me? Yes.... this layer of innocence is FAKE. It is not the truth. It is protecting me from the deeper layer of belief, that I am actually sinful and guilty and deserve to die. I have to stop believing that I am innocent, become aware that I believe I am guilty, then work on undoing that guilt and the sin behind it, to get back to REAL innocence. Fake innocence is a terrible impediment, masking our guilt and deflecting our self-attack onto everyone else. To realize that we ourselves believe in our own sinfulness, and that it is not other people doing this to us, completely collapses the entire state of false perception which shows us others people as though they are causing us to be hurt.

It is me that I must forgive. Other people are not the problem at all. They are just reflecting what I am doing to myself. I have my own self attack, hidden behind layers of denial and projection. This is what I need to recognize and own up to and heal. This will automatically heal all of my relationships because everyone else truly is innocent and this has nothing to do with them. We but accuse our brothers of our own sin.

When we are greatly distracted by, tempted by, and lost in the world, it is hard to recognize the secret of salvation.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF."

But the real key part of this isn't just that you are doing things to yourself, rather than it being others who do it. It's that it can ONLY BE YOU who can hurt yourself.

Jesus describes many times that you have hurt yourself. You have hurt your mind. You have attacked yourself.

"Because you had attacked yourself, and BELIEVED THAT THE ATTACK WAS EFFECTIVE, you behold yourself as weakened."

"Although you have attacked yourself, and very brutally, you will demonstrate that NOTHING HAPPENED. Therefore, by attacking, you have NOT DONE ANYTHING."

"By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

"You HAVE attacked him, and you MUST have attacked yourself first."

It is easy to place a lot of focus on other people. On forgiving the world. On healing the body. On world events and problems. It is easy to spend a great deal of time caught up in relationships and dramas. But all of these forms of suffering are really quite far down the line in terms of what came first, and where the real power is.

What comes first happens quickly and so close to home, that it is easy to miss. YOU .... attack yourself....... BEFORE. ... the entire world happens.

"Only the self-accused condemn."

You accuse yourself FIRST. You attack your invulnerability FIRST. You try to undermine your immortality FIRST. You position yourself as afraid FIRST. You make yourself a victim FIRST. You see yourself as lacking FIRST. You condemn yourself FIRST. You accuse yourself of sin FIRST. You do everything to yourself FIRST.

THEN ..... having attacked yourself, the whole thing starts to cascade into projection and blame and dissociation and denial and displacement and various other ways to "disown" responsibility for what you have done to yourself.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you."

It then becomes possible to become confused as to WHO did this to you. You deny that you did it to you. You pretend that someone else did it to you. You shift the responsibility. You hide from your own self attack. You don't want to look at the fact that YOU are trying to self destruct. All self attack is an attempt to kill God's son - which is YOU - which is suicide. And eventually this results in suffering, sickness, and death, ALL OF WHICH are self inflicted.

"It means that you cannot be hurt, and do not want to show your brother anything except your wholeness." "YOU CAN BUT HURT YOURSELF. This has been oft repeated, but is difficult to grasp as yet."

"For you HAVE hurt yourself, and made your Self your enemy. And now you MUST believe you are not you, but something alien to yourself and "something else," a "something" to be feared instead of loved."

"Sickness is an attempt to prove you can be hurt."

This doesn't have ANYTHING to do with anyone else, or the body, or the world, or spacetime. It's entirely to do with. ... do you love yourself or not? Do you accept and live in your IMMORTAL nature which is given by God, or do you DENY that you are immortal and TRY to make yourself mortal? The only ambition of trying not to be mortal, is that you try to destroy (kill) yourself. But since your immortal self cannot die, you confuse yourself with a body and kill it instead, as a representation of yourself dying.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves"

"Yet you CANNOT crucify God's Son, for the Will of God cannot die"

"What He created can sleep, but it CANNOT die. Immortality is His Will for His Son, and His Son's will for HIMSELF."

"You are not sick, and you cannot die. But you CAN confuse your self with things that do."

The attack upon YOURSELF, is all the only problem. You thinking that you attack others, is YOUR problem of being confused, and you are mistaken. You thinking that others attack you, is you being confused, and you are mistaken. NO ONE has ever attacked you against your will. You have never suffered against your will. You have never been sick against your will. You have never died against your will.

"Would you not rather live than choose to die?"

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Salvation, and the secret of salvation, is simply that ANYTHING you experience other than immortality, YOU are doing to yourself. You are the SOLE cause of it. There are no external causes of suffering. There are no external causes of sickness or death. "There are no accidents in salvation." Nothing in the world can do ANYTHING to you against your will. No one can vioalte you or offend you or hurt you against your will. You CANNOT BE A VICTIM unless you deliberately decide to be one.

So this really has nothing at all to do with anyone else. It is entirely to do with .... are you going to forgive yourself, or not? Are you going to love yourself, or not? There is another subtle part to this though. Your soul and your mind are two different things. Your soul is your self, your identity in christ. But your mind is a medium that your soul uses for expression. Your soul does NOT need salvation because it is permanently immortal. It has never been attacked and never will. But your MIND is confused and HAS tried to hurt itself. It DOES need "healing" or correction.

This means that, even your own self attack, even your mind's efforts to destroy you, even your belief in sin and evil, even your death wish, in truth has NO EFFECT on your immortal soul. Nothing changes about the truth of you. Even your self induced suffering is not REAL suffering. Even your self inflicted pain is not real pain. And as you try to kill yourself off, you as the son of God is totally unaffected.

This means that EVEN IF you attack yourself, you are not REALLY attacking yourself. You have not REALLY ever done anything to yourself. "I am still as God created me."

Recognize first that ALL attack is SELF attack. This is not easy when you have slipped down the slipper slope into projection. It has to all come back to YOU being totally responsible for sin. BUT, you must not stop at being responsible for sin because it is not real. You need swift correction, so that you will recognize you HAVE NOT even sinned against yourself. You must admit that YOU are the ONLY cause of ALL your suffering, and decide to STOP HURTING YOURSELF. And then you can receive healing.

This simple truth, that YOU are the only one hurting yourself, and YOU can decide to love yourself instead. .. is the CORE of A Course in Miracles. Once you love yourself, or. .. seek first the Kingdom of God (which is you) .... your way will be made straight. Everythign else will fall into line naturally, including performing miracles, healing the body, and undoing the world.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

"When you are weary, remember you have hurt yourself. Your Comforter will rest you, but YOU cannot. YOU DO NOT KNOW HOW, for if you did, you could never have grown weary. Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son."

"It can be but myself I crucify."

All that I do I do unto myself.

If I attack, I suffer. But if I

forgive, salvation will be given me."

"As prayer is always for yourself, so is forgiveness given you. It is impossible to forgive another, for it is only your sins you see in him."

"I repeat again that if you ATTACK error, you will hurt yourself."

"To see a body as anything EXCEPT a means of pure extension is to limit your mind and HURT YOURSELF."

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them."

"I can be hurt by nothing but my thoughts."

"When he thinks that he is hurt in any way, it is because he has forgotten who he is, and that he is as You created him." "If ever I am sad or hurt or ill, I have forgotten what You think, and put my little, meaningless ideas in place of where Your Thoughts belong, and where They are. I can be hurt by nothing but my thoughts."

"I will not hurt myself today."

"His thoughts can frighten him, but since these thoughts belong to him alone, he has the power to change them, and exchange each fear thought for a happy thought of love. He crucified himself. Yet God has planned that His beloved Son will be redeemed."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail."

I believe I have received. Thank you God.

2000 years ago Jesus said "Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours."

Gratitude is an attitude of fully appreciating what is already present, or has been already given.

What you may not realize is, if it appears you do not have what you want, if you be pre-grateful for it ahead of time, believing that you have already received it as if receiving was "in the past", it comes to you!!

There is a law here. The law is, that where there is gratitude, the thing you are grateful for is being appreciated and therefore it must be present. Should you be grateful for the presence of something that the world seems to not contain, it will materialize. It has to, because gratitude extends and believes in what it is grateful for.

In other words, gratitude CREATES. God created through gratitude because gratitude appreciates what already is and God appreciates - is aware of and fully embraces - what He already is, which creates more of the same.

This seems like complete nonsense to the ego, how can gratitude create when the thing to be grateful for doesn’t seem to exist yet? The ego thought system is only grateful for what it "gets" in the future, not for what is HAS. It’s non existence is an illusion because all that God provided is ALREADY GIVEN, merely hidden temporarily. And so lacking it is NOT TRUE.

It operates similarly to the law of forgiveness. Forgiveness is fore-giveness, ie it gives love and truth ahead of time proactively SO THAT nothing goes wrong and therefore there is nothing to forgive. It brings about a state in which it’s own law is extended to ENSURE there is no problem.

Similarly, gratitude to God for what he HAS GIVEN, pro-actively CAUSES it to be present, acknlowdging that it must already be here, and therefore expressing and creating it so that it does not seem to be lacking. Gratitude undoes lack or the illusion of lack, just as forgiveness undoes the need to forgive by removing the illusion of unforgiveness or judgement. And remember that miracles supply a lack and that is why they heal, therefore gratitude is miraculous!

God’s power works in the opposite direction to the ego. The ego says, I presently lack and therefore need something and so I "desire"it and then tries to use its own will power to force it to happen, without God.

This morning I found myself doing this because I was "commanding" that something be healed, it was not working, the problem seemed real and not healed yet and I became quite intense and demanding about it. Then I became frustrated and angry. I had to admit that I was trying to force it myself and was using my own will. This wasn’t working. So in frustration I gave up, which was a good thing.

God works in the opposite direction. He does not focus on the lack of what you want, because absence is the idea that God is absent. He does not focus on the answer being in the future because that reinforces the idea that God is not here right now, and that He has been here already this whole time. He does not complain because complaint is the opposite of gratitude and complaint is a failure to appreciate what is present.

Complaint attacks what is here now, gratitude loves what is here now. However, this does NOT MEAN that you should love and be great full for what is currently showing up in form! Form is an illusion! Be grateful for the shit the ego gave you and you will keep it! You have to ignore form because God did not create it. You have to love and be grateful only for what God has given, what may seem invisible to you at first.

So to bring forth a miracle healing or manifestation from God, we must ACT LIKE God’s truth and in line with God’s nature. It’s no use attacking what is, or complaining, or trying to make it go away with intensity or will power, or to desire what you want as if you do not have it. Those are not forms of asking, or forms of receiving. They focus on lack and make it real.

The ego’s attempts to "get"are guaranteed to fail because they do everything other than be like God, everything other than receiving His will, and everything which actually pushes away what you are trying to bring about. As usual, the ego makes it appear like it is asking and desiring and wanting, when in fact it is doing the opposite. Seek and do not find. To desire something on the basis that God did not already supply it, and therefore it is not here now, and only exists in the separated state of the future, is a GUARANTEE that you will continue to lack and suffer!

If God’s nature is the truth and we are asking for God‘s help, then we first need to get rid of the idea of "needing help." Instead, let us acknowledge what is TRUE ALREADY. You have already received God’s healing. God already established your perfection when He created you, which you can think of as in the past. So the perfection, restoration, healing, what you want, is not in the future. It must be already present because God alreaday established it in the past, and so it’s is already here, now.

This seems somehow impossible to ego thinking. Is it even possible to get your mind to believe that it has already received what is already given by God, even if it *appears* that it isn’t showing up yet? Yes, it is possible! Is it possible to appreciate and be grateful for, what currently appears to not even exist yet? Yes!

That your perfection appears to not be showing up right now is an illusion. It is merely blocked. Any current appearance of you not being or having what God has already given, only means that your perfection IS here already but it is hididen. The notion that it is not here, showing up as illusions of "my healed self must be in the future", is an ego lie. Your healed self IS already here. Forms that are currently showing up can be blinding. They are not really there.

You must just bring about the recognition of, gratitude for, appreciation of and belief in the truth, that God has ALREADY GIVEN what you seem to lack, literally "in the past". Gratitude receives, by focusing on the acknowledgement of it being here now, of the healing having already occurred, and truly believing that this is so because it is in accord with God’s nature.

Eventually once you have let go of all of the egoic ways you are trying to bring about a result, you need to get purely into the mindset and belief that you HAVE received from God already, regardless of what is showing up, and regardless of whether it’s absence seems to continue to show up for a while. You have to ignore all ego signals, what form looks like, what conditions seem to persist, or any fearful doubting ego thoughts about it having not worked.

If you can get your mind into this seemingly "backwards" way of thinking, which boils down to "I believe I have already been given this, I have already received it, and I am grateful to God", or even more simply, "thank you", and hold onto that belief, God will answer. Believing it is important. It has to be true for you that you feel that you HAVE received it, even if it has not materialized in form yet, and you develop that conviction by thanking God.

If you are thanking God for having already supplied your lack, then it implies you HAVE, therefore it is true, and therefore you believe it. This helps you to see through any illusion that you lack or continue to be sick. It gives you a feeling of certainty and joy in spite of any illusory conditions, and you will stay true to that belief in spite of lingering forms or circumstances. And that’s means, you are now HAVING FAITH.

Faith is a state of genuine trust and knowing, not wishful thinking or hope. It is rooted firmly in the believing that God has already provided and therefore it is a DONE DEAL. It is belief that God’s way or truth is TRUE. This belief will ignore and pay no attention to what anyone says or any doubts or anything showing up in form. It bypasses illusions and all ego signals. It transcends what appears to be showing up, knowing that God’s HAS provided.

If you are completely certain that you have received, it will give you strong faith ie strong belief, which will make it impossible for you to be swayed by external illusions or claims to the contrary. It will also give you a sense that you know the days of your sickness are now limited because you believe God more than you believe the ego illusions.

This takes you beyond the ego’s nature. Now you are playing by God’s rules, according to His will for you that you be divinely happy and healthy. That you ARE that already, and merely need manifest it by focusing on it and believing in its presence. Jesus says to be vigilant only for the Kingdom of God. This is what it means. To believe only God’s nature and to align yourself with it and receive it as God already gave it. I am still as God created me says the same thing.

You are still as God created you, therefore the perfect Self that God created before time began is still here now, it has been fully given, it is true of you, it is present already, you are grateful for it, you believe in it and know it to be true, you trust it, you allow and accept it (atonement principle), and it is therefore your reality.

Believing this way, having this faith in a God, makes you supernatural.