It can be very difficult to forgive abuse. Typically in abusive situations, both persons are identified with their bodies. One person does something to the other person's body, which is taken very personally and hurtfully.

It seems that one person has power to affect the other, to do something to them against their will. And the whole scenario seems to paint a very closed picture of unfair treatment, unwilling participation, obvious fault on the part of the abuser, and total helplessness on the part of the victim.

If you look solely at what is happening at the physical level, and if this is believed to be reality, then all of this makes sense. The abuser physically does do something. The victim physically or emotionally or mentally does seem to receive the fallout of the abuse. The separation between the bodies and wills seems to portray the victim as "not wanting it" etc. At a purely surface-appearance level, this is all very real and threatening and traumatic. As if the is the whole story.

But viewing the situation purely in terms of surface appearance, is actually an unforgiving perception. It means the form of what happened was blinding. It means you were identified with your body, such that anything happening from the outside in seemed to affect your actual self. There is no recognition that "its just a dream." And there certainly doesn't appear to be any hope of escape from the hellish nightmare.

The difficult part comes when you start to explore how to heal this, forgive it, undo the consequences, or to become free from the aftereffects, some of which can be debilitating and even life threatening. But at some point, there has to be a willingness to entertain the possibility that there was "more happening" than met the eye, and that there might be a different way of looking at it. It is this unwillingness to remain in pain, that inspires the beginning of opening up to spirit.

"The misuse of will engenders a situation which, in the extreme, becomes altogether intolerable. Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight."

Even if you are left with pain and scars, emotional hurt, physical damage, psychological wounds or forms of insanity, carrying this baggage around forever becomes intolerable. Pain is not pleasant. Constant fear is a nightmare. The sheer weight of suffering can potentially inspire a person to try to find a way out of hell, unless they become so distraught that it leads to suicide.

For those who do find at least "a little willingness", there becomes a glimmer of openness to at least the possibility that, just maybe, there is some way to heal and be free of this. That maybe if you look at it from a different vantage point you might find out some hidden facts, previously unrecognized influences, or even some ways that you might have caused it. Of course, for abused people, leaping to "I did this to myself" is a pretty huge leap, when everything the physical reports testifies to "they did everything to me and I did nothing."

It can even seem horrendously offensive to a person who is very heavily believing in "what appeared to happen" as the only reality. When pain backs it up, when suffering seemed to come from it, and when the person didn't seem to want any of it, there is tremendous resistance to healing and forgiveness. It is in fact, part of the pyschological blindness that placed their mind in an unforgiving experience to begin with, and this denial may even have been increased through the abusive experiences.

This is why it can take time, a lot of willingness and gradual transformation, to work through the ins-and-outs of everything that happened, all the pain it entailed, to be able to purge and purify the suffering, to even get to a point where you might be open to another way of looking at it. But if there is to be another way of looking at it, it can't be at the physical level. It can't be just another attempt to frame the situation in terms of "it was real, but the person had their reasons."

True forgiveness has to entail moving away from the sheer physcality of the abusive situation, away from appearances and forms, and away from the illusion of causality. It has to rise above the "he did this to me" and the "she did that to me". And it has to go into the "Maybe I had something to do with this." Given how intense and horrifying abuse can be, and the seeming unhealable wounds it leaves behind, even being open to that suggestion can be a seemingly insurmountable stretch.

The key factor which lifts a person out of perception of abuse, is becoming identified with spirit instead of the body. And that all by itself is a journey. And it also requires that you recognize that you can be free from suffering, even if people seem to be vicious and hurtful. As the Course says:

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true.

Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

To allow there to be a maximum amount of viciousness and attack by others, yet to be in such a state of mind in which this has NO effect on you, seems like a very tall order. But it is not impossible. It entails the recognition that this world is a dream, and not a reality. Yes it will seem like the abuse was VERY real, with disturbing memories and wounds to show for it, but in the really big picture it nevertheless was still part of a dream.

Jesus suggests that if we can approach the awareness and recognition that this IS a dream world, and not a reality, we will become more identified as spirit, or as the dreamer of the dream. We are the mind/soul that is beyond the dream which houses it within ourselves.

With willingness, it's going to become apparent that the events in dreams are something WE are contributing to. This produces a profound shift in how we look at what the other person "did to us", because now we're starting to question not only whether it really happened in reality at all, but also who was really causing what.

It can seem to be a bitter pill to swallow, that we would be hurtful to ourselves, that we ourselves might've agreed to or arranged or produced suffering, that in effect we wanted to be abused for some other purpose of scapegoating. It's especially heinous to many people to suggest that someone in a victim role is not entirely faultless, that they in fact are using the opportunity to position themselves as victim in order to be ABLE to find the abuser guilty. And as the course says, this has a tremendous payoff in allowing us to position ourselves as innocent, as a way to asuage our OWN guilt for our own sense of sin.

Could it be then, quite a shocking but deep truth, that we may well not only consent to abuse but even encourage it and bring it upon ourselves, because of the benefit to us psychologically - that we can convince ourselves that if the other person is especially evil, it portrays us as especially good. And given that we are loaded with uhealed guilt over the separation from God, it provides a wonderful opportunity to exonerate ourselves by finding someone else to be especially sinful. We may in fact be using the abuser as a fall-guy for our own sin.

This then completely turns the tables on the situation, and is the secret hidden truth that the abusive situation seems to reject. While the situation said, "they did this to me, I did nothing", in truth the fact is "I did this to me and used them to make myself look better." That is not something that is easy to admit to, but it has to be admitted to if you want freedom.

Here is Jesus saying that we are even willing to BE KILLED, if it means the payoff that we can find someone ELSE to be the sinner and to exonerate ourselves. And that we may even welcome being highly severly abused, attacked, afflicted, murdered and destroyed, as a tremendously opportunistic bargain, if it means we can be found guiltless. Even that what WE get out of it is even MORE than they get out of it - a great deal!

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

This isn't simply a teaching about sickness and how we use the body to try to show proof that our brother caused us to be sick, so that we'll be exonerated of sin. It's a general teaching that in many ways, abuse included, we try to position ourselves as victims in order to get a great payoff. That we're even willing to enter into highly abusive, detrimental, suffering situations, with terrible power loss and mistreatment, if it means that secretly this causes the OTHER person to seem like the sinner. What did abuse turn you into, if not someone justified in anger and blame?

Jesus doesn't hold back, in that he is even saying that we are WILLING TO DIE, if it will provide us with an opportunity to point a finger at the CAUSE of death, other than ourselves, and say "look there, that's where the sin is". And thus to say, "Look at me, I didn't do anything at all." We even lay down in death in a kind of passive way, totally hands-off, making ourselves appear to be COMPLETELY at the effect of something outside our control, so that it paints a very vivid picture of unfair destruction, un-asked for killing, and unwanted torment. In which we appear innocent.

The driving force behind all of this is the guilt that WE feel in OUR mind, over a situation which doesn't even have anything to do with these abusers. It's the fact that we are bringing some very heavy shit, TO the situation, from our past. And we're causing and involving ourselves in relationships and situations which afford us opportunities to PROJECT, dissociate from, and disown this hidden secret suffering, in order to try to deal with it.

What could be so big and deep and hidden and painful that we would want to go so far as to ALLOW ourselves to seem to be destroyed by another, if it would mean escaping it? What possible severity of sin could we have possibly either committed tor accused ourselves of, that we would ENCOURAGE sickness in an attempt to be seen with pity and favor? What kind of hideous act did we commit which could possibly require death as the only "solution", in which by accusing anyone OTHER than ourselves of TERRIBLE mistreatment, we can try to make a dent in it and be seen as the innocent one?

Don't doubt for a second that the ego's entire drive is to use denial to its full extent. It denies who you are, it denies God through sin, it denies sin through guilt, it denies guilt through the face of innocence, and it denies the face of innocence by destroying the body through "a will of punishment not my own." Denial upon denial upon denial are used to gradually remove you from existence and to disown everything. Even in abuse we are disowning the way in which we are abusing ourselves.

All of this is really based on our secret sins and hidden hates, the self accusation, the condenation upon yourself BY yourself, the belief in the reality of sin, the authority problem and desire to overthrow God, and indeed the belief that you HAVE attacked God against His will. It is really the original sin, the belief that you opposed the entire Kingdom of God through evil, that you are running and hiding from. And it is the unforgiven guilt for that perceived sin that you try to push onto others when you form abusive relationships.

Those who feel particularly guilty are apt to not only cause physical sickness, they are also apt to be vicious and very accusatory. They project heavily because trying to dissociate that unconscious guilt from their minds seems like the only way to hide from it. By putting it onto someone else and framing them as an abuser or attacker, it SEEMS to make it look like they are more evil than you, thus you are partly exonerated for your belief in sin against God. And those who are especially OPEN to being a victim, unfairly treated, abused, in fact are the most deceptive and blameful. He who has "been destroyed against his will" has gotten away with the crime of the century.

So now as the tables turn, we find out that a person who on the surface seemed to be the innocent party in the abuse, who was purely victimized, who asked for nothing and who made no contribution to it at all, actually turns out to be the ONLY one who was really doing anything at all, who did it all to themselves, and EVEN went so far as to USE the "abuser" for their own aims. What more benefit could a guilty person find than to position themselves as helplesly suffering, if it would create the illusion that SOMEONE ELSE is guilty? And how sick is it that we would actively WANT to do this, even if it meant we had to suffer to pull it off?

You can see why the truth of these situations is so hard to accept. It litearlly suggests that "the abused" are abusers, that victims are in fact victimizers, that those who are afraid are vicious, and that this is all a secret plot to GAIN from suffering. Even that we would happily die if it meant someone else would pay for what we've done to God.

"We said before that those who are afraid are apt to be vicious. " On the surface, the world being so back to front, it always seems at first glance that those who are suffering are NOT the ones doing the attacking. And that those who are seeming to be the cause of the suffering, are NOT the victims. But this is literally what Jesus is telling us. And it is this complete "180" that our minds have to go through in order to heal this psychological conditioning. And that's not easy.

If I was abused, even if the abuse and the emotional pain tells me that it happened, it was unfair, I did not ask for it, the abusers were evil monsters, and they ought to receive a death sentence, my act to MAINTAIN this position is in fact driven by a motive of wanting to keep BENEFITING from it. And that is not an easy thing to admit to. Yet alone to look at the fact that I was the one doing the abuse to myself and to the abusers. That I was USING them as a scapegoat, and WANTED to be abused in order to get away with FRAMING THEM for my own murder.

It's even harder to admit to any of this if the victim is a helpless innocent young child who appears, at the face of it, to be utterly devoid of sin and guilt, and who has no power or ability to stop anything happening. This all sets up the perfect scenario for the ego to manipulate the situation and USE it to its advantage. Not o much to cause the child to suffer cruelly, but to cause the child to WANT to suffer in order to develop a wonderful collection of scapegoats. Of course, saying something like this is NOT going to be popular with most of society.

Admitting to all this is, nevertheless, the eventual place our mind has to get to if we truly want to be free from pain and suffering. We have to approach the secret of salvation. We have to be willing to admit to what we are doing and the part we play. And we certainly have to completely let the abusers off the hook, otherwise we cannot experience psycholgoical repair. So long as we are looking to project and get rid of our own inner guilt onto these people, we keep ourselves in a prison of denial and suffering. And we can't feel happy while we're AVOIDING the original guilt that we were using the abuser to try to get rid of.

It begs the question, far more importantly, not "why did they do that to me"... but "why did I do this to me?". That's the really deeper issue. Why did you accuse yourself of sin FIRST, before you arranged for someone to sin against you? Why did you believe in sin, at all, before inviting others to seem to sin against you? Why did you fall into the authority problem, prior to ever needing an external authority to pretend to have power over you? Why did you attack yourself first? Why were you overtly vicious against yourself and God, before portraying yourself as a helpless victim? That's the bigger deal to heal.

"I but accuse my brother of my own sins."

"It can be but myself I crucify."

"I can be attacked by nothing but my thoughts."

"You are doing this to yourself."

"There is no sin."

Self destruction and self attack and self victimization and self punishment, are far more the problem and death-inducing than the two-times removed scapegoats that we find externally. The abuser isn't even the beginning of the process, they're a device that we use later down the line to try to deal with what we've done to oursevles. And the ultimate freedom can only come when you find YOURSELF to be innocent, having never sinned in reality, forming the basis for the total lack of NEED to have an "abuser" take on the burden for you.

These external influencers are not even the cause of anything. They're scapegoats that we use to project sin and disown responsibility. And until this power is taken back and reclaimed, a "victim" cannot feel empowered or free of victimization. It's kind of a two-way street. You can't be secretly victimizing, which all victims do, if you want to be free of being victimized. If you believe in victimization you become a victimizer and pretend you are the opposite. Obviously that's not a sane position to take.

There is hope for healing and true release from all suffering, all abuse, all symptoms and effects, all baggage and all pain. But it does require that you take full responsibility for your choices and your participation on making happen what you thought happened against your will. You cannot see yourself as being an unwilling participant if you want to find the power of the wil. And the only way to be truly free is to accept the atonement truth that you never sinned in the first place, such that you don't need anyone to exonerate you through suffering.

Who is the abuser who really needs your forgiveness? It's you.

At all times you perceive ONLY what you believe is true. This can be a trap when you're not ACTUALLY believing the Real Truth.

What it does, is it makes you think that you are seeing everything there is to see, when in fact you are only seeing a 'version' of reality that has your idea of truth/reality projected onto it.

So then you get stuck, because you think, well, today I feel afraid because the world is scary. Or, today I am happy and everyone seems happy too. Or, today I am terrorized and the world is full of terrorists, etc.

What I've noticed is, that the kind of world I see totally depends on what is going on inside of me. And I'll be convinced that I'm seeing OBJECTIVELY, as though I'm not having anything to do with why the world appears to me the way it does. And so then I don't see any way out of it - my only choice is to try to 'cope' with it.

So if you think of the world as being like a mirror, in which you see reflected your own mind's content, you'll be basically looking at yourself everywhere you go. And by yourself I mean, your belief in whatever you think is true. Because whatever is 'true' for you, you take that as your identity and as your reality, regardless of whether it is actually true.

So your perception of the world is usually SUBJECTIVE, and limited, BUT you do not realize that you are being subjective and limiting in the way you're looking at what's there. You don't realize you're filtering OUT stuff because of the way that your idea of truth filters IN stuff. You select some attitudes or beliefs as 'correct' and others as 'incorrect' and all of that incorrect stuff ends up outside of your awareness - you make it unconscious through rejection and denial.

For example, if I choose to be loving, it is extraordinary that, all of a sudden, it seems like there aren't any reasons to be afraid. People seem less threatening. Life seems more fun. But if I don't be loving, I feel more afraid, and more threatened, and it really seems like other people are the cause of the threat - like they 'really are' being threatening. But them seeming to be that way and me experiencing fear go hand in hand... they go together.

What you experience in your perception is ALWAYS matched up to/aligned with what kind of a world you will see. If you are in fear, you can ONLY see a fear-inducing world. If you are in love, you can ONLY see a love-inducing world. And so if the world seems to suck, it's because you believe that you suck. Or rather, you believe in some things which suck but you think they don't suck.

And that's part of the trap. You can get lost in your narrow filtered perception, thinking you're really seeing everything there is to see, and that you're seeing correctly and clearly, when in fact you are majorly distorting and blocking out many parts of 'what is out there', because you're blocking it in your mind. When there are no blocks, you'll see 'the forgiven world', because you will have forgiven yourself. But when you haven't forgiven yourself, you will see a condemned world, because you have condemned yourself.

You'll notice then that whatever experience you're having of the world 'out there', it seems to 'call for' or directly map to certain 'reactions' of a given amount of severity. And when the world 'out there' seems to be intense and serious, you seem compelled to also have an intense serious reaction, because you always connect what you perceive out there with what's going on inside of you.

If the world out there seems to 'make a move' and do something to 'make' situations worse, your ego self is pulled right along with the story and down into the story, where YOU become the mirror of what's happened. And you have a severe reaction. Whereas when YOU decide to make a move, realizing that you are NOT seeing everything there is to see, that you are only seeing the past, and that everything that's happening right now is because of PAST decisions and the future DOES NOT have to be the same, now you are starting to step outside of your own 'reality bubble'. You can deliberately choose to accept more love into yourself, within, and therefore REVEAL to yourself more love without - which, by the way, was always there, just hidden.

The way that the out-there maps to the in-here is what sets up the "hierarchy of illusions". ie, varying kinds of inner and outer statements of truth cause reactions of equivalent amounts. It's almost like in the law of physics where each action has an equal and opposite reaction. Each external-seeming event produces an equal response in the ego within - because secretly, that's where it CAME FROM.

So be careful not to get stuck in thinking that you are being objective. The only objectivity is PURE LOVE. If you are not in pure total love, you are filtering reality and have blocked yourself from being aware that LOVE IS PRESENT. You do not see God because you think he is not there, and you think this is an objective fact, but the only reason you don't see God is because you do not believe God is in your mind. Your mental blocks to love cause the world outside of you to seem like a blocked, insane place.

It is extremely easy to get stuck in this, for example if you are afraid, you will perceive that the whole world 'really is' a fearful place, and that fear is JUSTIFIED because of the kind of world you see. But you don't realize that the fearful world you see is fearful BECAUSE you are being afraid. It did not cause the fear, it is a PROJECTION of the fear. A mirror. A reflection. So while you're having your insane nightmare, and really believe that bad stuff is happening outside you, it's because bad stuff is happening inside you. They go together hand in hand.

So you have to be willing to make a kind of leap of faith. The leap of faith says, maybe there is a greater reality, a greater truth, outside of what I currently believe, outside of my self-imposed prison, and outside of the condition of the world as I currently see it. Maybe there is are hidden parts to what's out there, that I don't currently see, because I am blocking it. And maybe, maybe God is out there, and maybe God is love, and maybe I am just not seeing and experiencing God's presence because I'm blocking it. Maybe BEHIND and BEYOND my blocks, love is still there, with me.

This is what faith is about... hurdling over the obstacles to peace and trusting that God is still love and you are still love regardless of how your perception CURRENTLY looks. It isn't about staying IN your current subjective perception and believing that it is objective reality or that you have to stay there, because in order to BECOME aware of God's love you must actually GO past those blocks and OPEN UP to the awareness that God really is present. And for that, you have to remove those blocks and filters from your mind, otherwise you simply cannot see Him right in front of your face.

God is right with you right now, smiling and happy. If you're not experiencing that, you've got some healing to do. The forgiven world is right in front of your face right now, filled with love and light, and if you're not seeing that, you've got some forgiving to do. Ultimately, you are still with God right now and the separation hasn't happened, and if you're not seeing that, you've got some undoing to do.

Be willing to be mistaken about how the world looks to you. You're not seeing it clearly unless you're seeing love.

So ultimately, when you are afraid, or you're struggling with the world in the way that the world 'is' (seems to be). .pause a moment and ask yourself, is it possible I am not seeing all of reality? Is it possible that my justification for being afraid or upset is actually CAUSING myself to see the world incorrectly and PRODUCING the justification? What if ... what if I choose instead to be more loving or truthful or authentic, and maybe keep my mind open to the possibility that WHEN I CHOOSE LOVE, I WILL SEE LOVE.

And when you do choose love, that love in you will shine away all of the fear and all of the seeming 'reasons' to be afraid. And all problems will melt. And you'll have no way to justify the ego, because all of its justifications only seem true from WITHIN it. Once you step outside of your private reality bubble, the ego is gone and there is NO REASON to be afraid or upset, because all that's left is God's love. When there is only love, and that is true for you, there is no reason to be afraid. Literally. There only seems to be reasons to be afraid when you are afraid. If you CHOOSE not to be afraid and to be love instead, all of the 'reasons' for fear will completely disappear from your awareness. They were just illusions.

So it takes a willingness to go beyond yourself, beyond your blocks and self-made limits, and to realize YOU ARE NOT STUCK because you have a CHOICE and if you exercise that choice and stop believing your own HALLUCINATIONS, and your own filtered version of reality, and realize that all your reactions TO it are PART OF you MAKING IT seem to be the way it is, you can make a LEAP into a more truthful, loving experience, in which you are absolutely safe because there is only love there.

There is no fear or danger or death in reality. There is no cause for alarm. There is only safety and love and peace. How else can God be constantly at peace if there were ever reasons to threaten that? God is the peace that God experiences. Herein lies the peace of God.

There are really only two modes of functioning of which you are capable. It really does boil down to a simple "this or that" decision. Either you are in love, or you are in fear. Love has only one nature, but fear masquerades as an untold number of illusions. All of them are fearful and they represent egotism. But they are all essentially a withdrawal away from love.

To love is an outward expression. It is extension. Love shines and radiates out of you towards others. This love seeks to uplift, empower, heal, nurture, strengthen, join, share, communicate, connect, give, supply, support, make whole. Love is always given/extended through you from God and goes out to your brothers and to the world. It is an outward transfer which entails you loving and joining with everything.

Love, and all expressions of love, are miraculous and healing. Love is powerful, it is happy and joyful, and it is peaceful. It is meaningful. Love is sanity. Love heals and resurrects. And love can reverse all forms of suffering. Love shines like a bright light, and as you give it, you receive it because it is shared and for all. As you give it, you shine, and in this shining you illuminate both yourself and others, and in this light you can see, and what you look upon is illuminated with love and is lovable.

The opposite of this is fear. Fear is separation, contraction, withdrawal, and inward focus. Fear is selfish, victimizing and victimized. In fear you feel afraid, angry, upset, hurt, weakened, sick, tired, stressed and damaged. In fear you pull way from others and the world, you hate and attack, you feel imposed upon and controlled, and eventually die. Fear is an attempt not to extend love, not to give life, and to be alone. In fear you will feel alone, cut off, isolated, imprisoned.

In fear you will feel like you've been taken hostage, all the happenings around you will seem like they are against you with no escape, all problems will seem insurmountable and unfair and cruel, and you will feel like you're in a dark pit of hellish despair that you can't get out of. It's as if you've been taken hostage by a tyrannical ruler who has imprisoned you and kept you in a dark hole in the ground. And everywhere you turn there will be enemies and haters and attackers and prison guards.

What it boils down to is a very, very simple difference between the two approaches to life. Each approach entails a different kind of seeing. Fear places you in false perception, where the whole world seems like a prison. Love places you in true perception, where the whole world is harmless and forgiven.

Love entails giving in order to receive. As you give love, as you shine your light, as you extend, you yourself are uplifted. "Miracles benefit both the giver and the receiver." Even if you start out in fear and lack, efforting to love more will empower you and lift you out of darkness. To love is to fulfill your natural function. You are supposed to shine. You are supposed to radiate. You are supposed to give and extend and reach out to join with others in love. AS you do this you automatically are protected and saved and it raises you up into the light where you are happy and at peace.

When you don't do this, you must recoil and withdraw into fear. You will step back and not give. And it will now seem that the world has taken from you. A gap will form in between you and others. You will develop enemies and opponents. You will hate some of them and hate yourself for hating them. You will become weak, afraid, lost, alone, and suffer in the dark. You will feel isolated and sick and like no-one is on your side. The world will loom heavily over you as if it has power to make your life hell. And all the while you will be trying to get, to take, to have, to own, to possess, to be special, and you will feel selfish. And everything offered by love will be missing.

It really is as simple as if you have only one choice. Either you give love or you lose love. It's like there's an emotional beacon in you, in your heart, where either your heart is giving outwardly and energy and light are flowing out of you in support of others, or your heart is cold and empty and you are withdrawing and escaping as an enemy of the world. Either your energies express and extend outward, or you hold yourself back. Either you feel loving and warm and bright, or you feel hateful and cold and dark.

You get to make this simple choice at all times. You can switch on love at any time. You can feel it in your heart. Even in the midst of any other illusion of suffering. And yet the ego is expert at making it seem like there is no way out of suffering and love will not help. Can it be as simple as that your heart is not switched on? Of all the many seeming problems, stresses, upsets, emotions, can it be that simply loving more will cure it?

The ego would say no, it will tell you that each of these problems is unique and needs a separate solution. And what it thinks it needs it tries to get. And yet getting it does not make you happy. Underneath all the complicated forms in which fear arises, and all the ways you can feel unloved, there IS in fact only simple solution to all of them. Simply love more. It lifts you out of all upset feelings, it brightens you, makes you feel happier, stronger, more confident. It dispels fear and erases upsets. It heals you.

Being 'human' can seem so complicated but actually what's happening in your mind is incredibly simple. You are like a piece of machinery whose function is to extend the love of God to others. That is all. "The only function of spirit is to extend God's being." You are host to God and extend God. That is all. Your only choice is to continue extending God at all times, or separate yourself off into isolation and fear, in which you will experience all forms of suffering. And at any time you can switch back into fulfilling your function as the light of the world.

The only way to be happy is to fulfill your function. To love. To express love. It's completely natural and produces miracles. It is holy relationship. It is God's will. It is God's will that you love and be happy and healthy. Love makes this possible and guarantees your health and perfection. Either you extend God's love, or you will attack yourself and make yourself sick.

This is why Jesus says "teach only love for that is what you are." It's an extremely simple choice, between love or suffering. To love is to heal and to be happy. To love your brother is to uplift and resurrect him along with you. Your focus should not be on yourself and your needs, or your body. These vanish when you love your brother. Focusing on your body makes it sick because mind is supposed to extend PAST it to others. The light has to shine, to produce health. The light shines PAST sickness and bodies, because it is forgiving.

To love or not to love, that is the question. And only love can make you happy.

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of ***all illness*** because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY. "

"Salvation is a lesson in giving, as the Holy Spirit interprets it. It is the re-awakening of the laws of God in minds that have established other laws, and given them power to enforce what God created not."

"We have said that you have but two emotions, love and fear. One is changeless but continually exchanged, being offered BY the eternal TO the eternal. In this exchange it is extended, for it INCREASES as it is given. The other has many forms, for the content of INDIVIDUAL delusions differs greatly. But they have one thing in common; they are all insane. They are made of sights which are NOT seen, and sounds which are NOT heard. They make up a PRIVATE world, which CANNOT be shared. For they are meaningful ONLY to their maker, and so they have no meaning at all. In this world their maker moves alone, for only HE perceives them. "

"You have but two emotions, yet in your private world you react to each of them AS THOUGH IT WERE THE OTHER. For love cannot abide in a world apart, where, when it comes, it is not recognized. If you see your own hatred AS your brother, you are not seeing HIM. Everyone draws nigh unto what he loves, and recoils from what he fears. And you react with fear to love, and draw AWAY from it. But fear ATTRACTS you, and believing it is love, you call it to yourself. Your private world is filled with the figures of fear you have invited into it. And all the love your brothers offer you, YOU DO NOT SEE. "

"You have but two emotions, and one you made and one was GIVEN you. Each is a WAY OF SEEING, and different worlds arise from their different visions. See through the vision that is GIVEN you, for through Christ's vision, He beholds Himself. And seeing what HE is, He knows His Father. Beyond your darkest dreams, He sees God's guiltless Son within you, shining in perfect radiance, which is undimmed by your dreams. And this YOU will see as you look with Him, for His vision is His gift of love to you, given Him of the Father FOR you."

The ego's problem solving solution is to separate. It will tell you that the way to forgive something and free yourself from suffering at its expense, is to separate from it and/or attack it.

The way you'll separate from it is to deny it, try to believe it's not real, to see it as not happening, attach a label of illusion to it, affirm over and over how God didn't create it, label it as duality, and generally weaponise various parts of ACIM against it to "make it go away."

This is what the course calls "forgiveness to destroy". It demands that either a) the thing itself changes so that you're not affected, or b) you destroy its existence so that you're not affected. Both entail you not really changing yourself, while increasing separation - but disguised as "forgiveness."

The main problem is sin. Sin is a combination of two things: form and meaning. Meaning or interpretation is given to a form and associated with it, but then it seems like the form IS the meaning and you're dealing with ONE thing. One object that is evil, one act that is bad, one person body that is sinning, etc.

The combination of ego interpretation and form, makes it seem like your only solution is to get rid of the form. You have to throw it away in order to free yourself from the meaning. This immediately produces the spiritual bypass in which experience is denied, feelings are repressed, guilt is not looked at, beliefs are not questioned, the world is denied, bodies are denied, and the person tries to "escape" from the world of form.

The insight that HAS to happen for proper forgiveness to take place, is to recognize that "the problem" IS a combination of two things - form and a meaning you're giving it. You have to recognize that YOU are contributing something extra to the thing, you're adding something to it, you're giving it a meaning. And that means that there is an ASPECT of the thing that you can change your mind about.

This then leads to the realisation that if you were to think differently, believe differently, undo guilts, change your attitude, interpret in a lighter higher way, or generally alter YOUR MIND, it would change how you experience the thing. We're not talking here about doing this to make the form of the thing go away, but we're talking bout making the FALSE MEANING go away by REPLACING it with a higher meaning.

What this then does is it acknowledges the continued possible presence of the form without bypassing, without denying it's there, without trying to make it unreal, without attacking it with quotes, without ignoring the body, without numbing the feelings, without pretending you're not unhappy, and without denying the guilt.

Instead of being a "shove this thing into the pit of hell so that it's out of my way", it's more like "I'll change MY contribution to this so that I see it in a better way". This entails an honesty and a willingness to question your beliefs, to consider that your interpretation might be mistaken, to have a little willingness to admit to being wrong, and certainly a willingness to stop denying what you are experiencing. In fact you need to acknowledge the forms that are taking place EVEN MORE, before you can properly move into forgiveness.

For example if you are full of guilt but are in denial about it, you will project that guilt onto forms. And then you'll associate it with the forms. And then you'll think that the form + guilt is actually just "formguilt", like it's locked in as one thing. In order to move away from this delusion, you would have to be willing to stop denying that you feel guilty, stop denying that you believe you are guilty, and look at the guilt with the Holy Spirit and find a better to look at it so that you can overlook it and see your innocence.

As no time are we looking to write off, ignore, relegate, label, attack, dismiss, deny, pretend, or otherwise "make go away" anything physical or emotional or mental. We just want a different ANGLE on it. As soon as we start getting into "I want to make this go away", we're very likely binding meaning with form and are trying to get rid of it all at once. And that means we're going to move into a "reaction to sin", with a counter-measure of forgiveness to destroy. And then we're in a bypass.

When we use high-level lofty truths, the proper use of them is NOT to deny form or experience, or to create another separation or rift between heaven and earth. It's to use it to steer the mind towards truth WITHOUT negating or attacking or denying the illusory world. If there is any hint of "separate from it" in your forgiving, you're got some ego in there.

For example if you say "there is no world" and you're using that to try to write off the world and make it go away, that's a spiritual bypass and an attack. If you are saying it with the purpose of affirming your true identity and increasing the recognition of what the world IS, that's a proper use of it. There's a subtle difference there, but it's also huge.

If we say for example "I am not a body" the purpose isn't to destroy the body or make bodies go away. The purpose should be to affirm your identification with spirit and shift your identification away from the body. This isn't to be used as a statement with a hidden meaning of "bodies aren't real" or "bodies don't exist." Because the truth is that you DO believe very strongly that bodies exist. Your aim is to dis-identify from them not destroy them and not see them, at least not until much much later when you're ready for that.

We have to therefore always be careful to check whether how we're USING the course is using denial properly. If we've got some "make it go away" vibes in there, we're introducing some ego. If we're weaponising statements in order to "defend against", we're got some ego in there. If we're trying to say I am immortal spirit in an effort to get rid of the body and shut it out, that's a huge bypass.

Overall, the best way to avoid bypassing is to adopt an attitude that you are in this world, in this body, and you will remain in this world in this body, even when you are very close to awakening. An attitude that you will find peace even here in this world, and not initially attempt to escape the world in order to find it.

An attitude that you will repurpose and re-use the body and express the love of God through it to others here in this world while you have it. That you'll use the body for teaching and healing, rather than trying to not have a body at all.

That instead of trying to attack the world away, you'll find a way to forgive it and arrive at the forgiven world, seen here in a body with christ vision. An attitude that you will STAY AND HELP, rather than trying to "escape from hell", that you will be a healer and a teacher of God and bring light INTO this world. To be the light of the world!

As soon as the course is being used in an effort to escape from the world, you're going to go into a spiritual bypass. As soon as you're trying to write the world off, get rid of the body, demonise death, repress feelings, deny suffering, or make the whole of spacetime out to be some defective sinful thing that you want nothing to do with, you're going to be bypassing.

This bypass results in escaping into the intellect, using very lofty level 1 statements to try to "write off" the world and the body, using non-duality ideas to invalidate everything you experience, makes you sacrifice and control and limit everything you do including anything you enjoy, produces a cold dismissive attitude of rejection, develops a sense of total separation between heaven and earth, and generally increases the ego.

Jesus suggests to avoid this "top down" sort of approach where we just try to hammer high truths into our minds or force ourselves to believe things. We're meant instead to work from the bottom up, from where we are at now, without denial of experience or feelings or suffering, and work with whatever we're open to as the next step, to question our current beliefs and consider a better way to look at things. So that we can work our way up from the bottom, instead of pretending to sit on the mountain-top hurling down judgements.

"And as a man, I did not attempt to counteract error with knowledge, so much as to CORRECT error from the bottom up."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"Fail not in your function of loving in a loveless place, made out of darkness and deceit, for thus are darkness and deception UNdone."

"When I said "I am come as a light into the world," I surely came to share this light with you."

"I am the light of the world. That is my only function. That is why I am here."

There really is only one problem in all the universe, and it's the sense of God's absence. The separation from God. Fix this one problem and everything is perfect.

"Separation from God is the only lack he really needs to correct." All symptoms of sickness, all forms of suffering, every justification for fear, all reasons for guilt, every form of death, all problems, every war, all unhappiness in all the world, is ENTIRELY and ONLY the result of you not being with God.

Therefore, in the simplest terms, reuniting with God is ALL you need to do. It's not even that you need for God to come along and heal your shit, or fix your problems, or answer your questions, or fix up your life, or make your enemies go away.

It's god HIMSELF that you NEED. A lack of God is precisely and literally the cause of every form of suffering. It was by denying God's reality that you INDUCED all suffering upon yourself.

"Your Father created you Wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it."

What is it that you are constantly doing to yourself? As in the fact that the secret of salvation is. ... that you are doing this all to yourself? You are "separating from God". That's all you are doing that is causing all your suffering.

"If you deny Him" ...... your denying of God, or not allowing God to love you, or trying to live without him, or thinking you can go it alone, or depending on your own strength, or trying to kill him or, or whatever... any form of rejection or attack or unwillingness, is you trying to keep God away from you.

And the only reason you want to keep God away is because if he were allowed to come closer to you, his light and love would dispel all darkness, solve all problems, heal all sickness, undo all death, make you indescribably happy, and give you everything you ever wanted. God would obliterate all sense of separation and you would become aware again of your unlimited attraction to him. An attraction that you had to cover up in order to pretend you could ever want to live apart from him. And if you ever remembered how much you want God, you would leap into his arms and drop the entire world in an instant.

"A Son of God is happy ONLY when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make."

You've either got God, or you're in a hell of your own making. You're either experiencing God's love, which literally IS happiness, or you are unhappy. All love belongs to God and you cannot find love without including him. You cannot be happy without God himself literally taking up residence in your mind and awareness. God IS the happiness.

Everything you ever wanted - happiness, love, peace, joy, perfection, invulnerability, immortality, holiness, meaning, truth, relationship, etc.... it is what God himself IS. You can't find it or have it without him. And there is no substitute, there is no "other" God or second God or other source for happiness and health. You either get it from God and let God fill all your needs, or you are empty and bereft and withering and weak and dying alone.

Not to suggest in a religious type of way that, if you don't get with God you're going to hell. But it's more like, if you insist on not including God's attributes in your mind and experience, and want nothing to do with the qualities that he freely offers, you have no other choice but to make yourself suffer by lacking everything that is good and worth having. All suffering is a LACK of God, an artificial sense of need and loss and emptiness that comes from trying to make God go away.

God is everything. If you try to make everything go away you will end up with nothing. All you really need is love. In the most literal way possible, love LITERALLY contains happiness and IS happiness. If you will let yourself feel God's love for you even a little bit, you will immediately notice that there is a feeling of happiness that suddenly springs up and you suddenly smile because it feels good. Let God in and you'll be grinning for miles.

Even your very own SELF is a part of God, and without God you cannot have that self. You literally are not being true to yourself or loving yourself unless you also love God and let God love you. Either you love God and include yourself in God and are therefore loved, and have love to share, because YOU ARE LOVE, or you are devoid of love and are alone and feeling like shit.

Love is all you need. God is all you need. Get some God in you and your way will be made straight.

"And God Himself shall wipe away all tears."

"Its love is limitless, with an intensity which holds all things within it in the calm of quiet certainty. Its strength comes not from burning impulses which move the world, but from the boundless Love of God Himself."

"And it is given us to recognize it is a holiness in which we share; it is the Holiness of God Himself."

"This the decision not to be insane, and to accept myself as God Himself, "

"We need but tell our minds, with certainty, "The stillness of the peace of God is mine," and nothing can intrude upon the peace that God Himself has given to His Son."

"This gladness calls to every part of the Sonship to rejoice with them, and let God Himself go out into them and through them."

"It is your task to heal the sense of separation that has made him sick."

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father. By doing this, the mind awakens from its sleep, and the Soul remembers its Creator. All sense of Separation disappears, and level confusion vanishes."

"We have spoken before of the higher or true perception, which is so close to truth that God Himself can flow across the little gap."

"Your new-born purpose is nursed by angels, cherished by the Holy Spirit, and protected by God Himself. It NEEDS not your protection; it is YOURS. For it is deathless, and within it lies the END of death."

"While you are sad the light which God Himself appointed as the means to save the world is dim and lusterless."

"In the presence of my holiness, which I share with God Himself, all idols vanish."

"I am the holy home of God Himself. I am the Heaven where His Love resides. I am His holy Sinlessness Itself, for in my purity abides His own."

"But God Himself has protected EVERYTHING He created BY His laws. Therefore, everything that is not under them does not exist."

"Put all your faith in it, and God Himself will answer you."

"Now has fear made way for love, as God Himself replaces cruelty." "ou do NOT belong in time. Your place is ONLY in eternity, where God Himself placed you forever."

"Into this hopeless situation God sends His teachers. They bring the light of hope from God Himself."

"And as you see him shining in the space of light where God abides within the darkness, you will see that God Himself is where his body is."

"Your little effort and small determination call on the power of the universe to help you, and God Himself will raise you from darkness into light." "For God Himself created the only relationship that HAS meaning, and that is His relationship with YOU."

"God Himself gave you the perfect correction for everything you have made which is not in accord with His Holy Will."

"By teaching the power of the Kingdom of God Himself, He teaches you that ALL POWER IS YOURS."

"At one with God and with the universe, we go our way rejoicing, with the thought that God Himself goes everywhere with us."

"And God Himself and all the lights of Heaven, will gently lean to you, and hold you up."

"Whenever you question your value, say, "God Himself is incomplete without me."

"God calls on you to save His Son from death by offering the love of Christ to him. This is your need, and God Himself holds out this gift to you."

"Here you are led, that God Himself can take the final step unhindered."

"God Himself orders your thought, because your thought was created BY Him."

"But the function which God Himself GAVE your minds through His you may DENY but you CANNOT prevent."

"There is no world because it is a thought apart from God, and made to separate the Father and the Son, and break away a part of God Himself and thus destroy His wholeness."

"You are mirrors of truth in which God Himself shines in perfect light."

"I will, with God Himself, that none of His Sons should suffer."

When you are in the ego, you will experience various symptoms. You will:

* Feel afraid, confused, indecisive, uncertain, doubtful.

* Be in a state of questioning, trying to find answers.

* Believing there are multiple possible truths, explanations, diagnoses and possibilities outside of you in the world.

* Trying to find "the correct" possibility from all the possibilities, as if to do so will bring salvation and an answer.

* Feel like something in the world might actually be true, and therefore you are afraid, and can't quite trust the truth.

I often find myself in this state. Once I'm in this state, hallmarked by fear and questioning, I will BELIEVE that I am trying really hard to find an answer. BUT, I will be looking in all the wrong places, looking with the ego, using my separate "abilities" such as the intellect or past experiences, and I will just be going around and around frantic to find "the answer".

I will think that if I look hard enough I will find out what the truth is. But it's going to be one of many possible truths, which is confusing in its own right. So then I think that if I can just "figure out" on my own, know on my own, which one of them is the "real answer", then I will find it and can then get salvation. It never works, because the ego's rule is "seek and do not find", which means to seek passionately, to question everything, to reject all real answers, and to just stay in a state of fear.

When I get like this, there IS no truth out there. There IS no answer that I will find, from an "objective world", which will be "the" truth. But I will be perceiving not only that there IS an objective world, which is real, but that it therefore MUST contain the truth. If the world is real, it automatically has truth in it, so I just need to figure out where it is. Trouble is that NEVER works, because the world is NOT really real, it does NOT really contain any truth, and nothing I figure out about it will undo the FEAR.

Fear is produced BECAUSE I've made the world real. "I am upset because I see something which is not there", i.e. I've made an illusion real, am deluded, and MUST now experience fear because it seems like something UNTRUE has taken on a life of its own. Who wouldn't be afraid if imaginary monsters suddenly seemed real?

In this state of egotism, victimhood, fear, confusion and questioning, I am NOT really making any headway towards salvation. I'm not really getting closer to the answer. I'm actually doing the opposite. It is because I have moved AWAY from the answer, that I am even feeling this experience of "questioning" at all. The experience of questioning is really a state of being answerless, lacking in all certainty, knowing nothing, failing to be at peace, a complete loss of clarity, total victimhood, and is terrifying.

When I get like this, Jesus often now prompts me with a single wise word: "decide".

At first, I do not know what what this means or why the heck it is even relevant in the situation. If I'm stuck in the middle of trying to understand HOW or WHY "something has happened", or how or why "something really is this way", it seems to make no sense as to why deciding something would help, or what the decision even is.

But what I gradually come around to is this. The state that I'm in, as a state of victimhood and ego, is only happening BECAUSE I'm believing that stuff can happen to me against my will, that I have no choice, that I have to put up with whatever this external truth is, and that I need to find out what that "external law" is so that I can do something about it. It's not a decisive state at all. It's a loss of decisiveness. A loss of confidence. A loss of clarity and certainty. In other words, it is FEAR.

To get out of fear, and to get out of the entire game of "what if its this" "what if its that"..... which is all entirely terrifying, you have to SHIFT your perspective to something entirely different. A whole different model for what things are and how stuff happens. You've got to get out of victimhood into EMPOWERMENT. That means:

1) Owning up to you being totally responsible for everything

2) Reclaiming your power, in that whatever you choose will happen, nothing will happen unless you choose it, and therefore whatever you choose WILL BE your experience

3) Realize then that you do not need to defend yourself against illusory threats, because NOTHING IS HAPPENING TO YOU against your will

4) You are decisive, confident, powerful, certain and creative. You can CHOOSE AGAIN. And that means

5) You can choose to align yourself with God's truth, and to make a statement of what the truth IS, instead of attempting to "find out" what the truth is. Thus

6) If you choose NOT to create enemies, fears, disasters, problems, sickness, death, monsters, etc... THEY WILL NOT EXIST and will not be able to do anything to you.

*YOU* HAVE THAT POWER! You get what you ask for! There is no such thing as stuff happening that you did not ask for and do not want!!!!

BE THE TRUTH!

If you think that you will become free of a belief if you can figure out why stuff "really happens", or why someone "really does something", or "why evil is evil" or "why people are sick" etc.... you will not only fail to find a peaceful answer, you will also CREATE THOSE THINGS. This is why in your MASTERY of yourself, you have to come to realize that nothing can happen to you against your will, and that the only thing you've really been doing wrong is believing that something can be true WITHOUT YOU CHOOSING IT.

So when Jesus says decide, he means, flip into a state of confidence and DECIDE whether you believe the ego's truth or God's truth. Which one of these realities will you ALIGN yourself with. Which one of these two truths is going to be TRUE for you and are you going to believe in?

See, you think you have a choice beyond the ego and God. You think there is a third choice. You think that somehow there is 1) God, 2) Ego, 3) Your selective ability to pick and choose what the truth is. You do not have that ability really. You ONLY have the ability to decide which thought system you will BE a part of. If you choose to be part of the ego's thought system, you will choose to believe that everything about the ego is REAL for you. If you choose to be part of God's thought system, you will choose to believe that everything about GOD is REAL for you. And believing one, you will disbelieve in the other. And that IS your protection!

So recognize this. Fear that the ego is true, MUST disappear, IF you choose to believe in God's truth, BECAUSE they are opposite and mutually exclusive. They cannot coexist. If you want to be safe from evil, CHOOSE GOD, SO THAT *YOU* do not create your own evil. YOU are the one who empowers it. YOU are the one who give reality to it. YOU are the one who makes yourself vulnerable by trying to become at peace or saved from a "real threat".

If the ego's world of threats and dangers is real for you, there is NO WAY that you will ever find peace. You simply cannot find salvation, truth, a peaceful answer, a resolution, a cure, a magical description, a satisfactory diagnosis, or any kind of convincing TRUTH if you are CHOOSING to believe the ego is real. Because even if you think that you are in a state of questioning and NOT having a choice, you actually ARE choosing the ego. You are never not choosing.

Choose the ego and you'll believe you have no choice and that you don't want to choose what the ego is offering.

Choose God and you will believe you are free to choose but you only want to choose God after all.

So get out of your ego's attempt to intellectually discover the truth in the world, or explain sickness, or figure out why evil happens, or why someone did something. There is NO TRUTH there. Choose instead to reclaim your POWER OF DECISION, get out of the victimy complete lack of confidence, become decisive, be determined you will MAKE A DECISION about what you believe, and MAKE IT!

I CHOOSE THAT GOD'S TRUTH IS TRUE AND NOTHING ELSE IS TRUE!

THAT is your immortal protection against all illusions, all evil, all suffering, and all death. Going back into fear to "check" if evil is gone simply will make more evil. Going back into fear to "prove" that something is true, will just invalidate the truth again. This is why you must TRUST in God's truth, SURRENDER your belief that the ego's world is real, and become fully committed to the REALITY that God has already decided FOR you.

Choosing for yourself, versus accepting God's decision. That's all.

The ego mind is a mind of separation and conflict.

The ego mind always has two faces - a persona and a shadow.

Within the ego mind itself, one part of itself is against the other part. The ego mind attacks itself, being an idea of self attack.

The persona portion of the ego mind is what most people most often identify with, thinking that this is their entire 'self'.

The shadow portion of the ego mind is the part most people disassociate from, project onto others, and hide unconsciously. This part of the mind we do not identify with, and believe it is not even a part of ourself. Therefore we scapegoat it onto others and accuse other people of being it.

But at all times, both the positive and negative are within the confines of our ego mind. Both the stuff we think is good and the stuff we think is bad are within our mind. And the stuff we think is our 'self' and the stuff we think is 'not self' (i.e. 'others) is still within our own mind.

Both the enemies that we perceive as 'not me', or 'out there', and the innocent victim that we try to position ourselves as 'in here', are both a part of a single mind which is at war with itself.

This war is taking place between your mind and your mind. It is a war of self-attack. Within the arena of your mind, you have these two sides, comprising the persona judger and the shadow retaliator. Or, the persona victim and the shadow victimizer.

Most of the time the shadow is projected and disassociated from, meaning we see it outside of 'our self' (the persona self) and disconnected from it. We literally believe through disassociation that it is not our own self, we want nothing to do with it, we try to get rid of it, and we use the persona part of our mind to attack it. Even though it's a part of (not apart from) this one mind.

We become so deceived by this 'split' in consciousness, this mental delusion of two selves, that the persona part of us, which we most typically believe is the whole ego, does everything it can to disassociate itself from the projected sin/guilt/fear/wrongness. It wants nothing to do with it, entirely because this attitude increases the sense of *separation*, or the severity of the 'split' within the mind, between the good-favoring and bad-favoring parts.

We need to learn the secret to salvation, according to Jesus, which is that "you are doing this to yourself".

What this means is, our whole mind is a container in which there is both the ego persona and the ego shadow. The stuff we deny, reject, judge, project, and attack is the shadow part, but it's still a part of our own mind. And the persona part which tries to reject that part is also in our own mind. It is not that the good parts are good or that it is being attacked by the bad parts that's the issue. That's not the problem. The problem is the sense of *separation* between these two parts.

The sense that the 'bad stuff in me' is 'someone else', is our major error. The accusation of sin onto someone else, which is really our own sin, is a mistake. The belief that someone is not One with us, is a mistake. The projection of our darkness outward, and our cutting it off from ourselves to create an enemy, is a mistake.

The darkness of the shadow ONLY appears to be dark and unwanted because of how intensely the 'good-seeking' persona part of us, that we retain identification with, tries to increase the 'contrast' between the two. The darkness would not appear AS dark if this separation or rift or split were not as pronounced. But this would also have to mean that the good-focused part of the mind be diminished in its exclusivity, its favor and its judgement.

See it is not just the bad icky shadow stuff that we need to 'get rid of'. In fact it is the ego persona that tries to get rid of that stuff, which means the ego persona is kept, and therefore the ego is kept, making this a trap. The more you try to get rid of stuff the more you manufacture a story about how dark that stuff is, and it will grow stronger as an enemy of the persona. All enemies are pretty much tied into the persona's idea of what it does not want, in order to make itself look better. But if the persona is going to attack the shadow, then the mind is going to become more split, and both parts are still going to stay within the confines of the single mind. So you will suffer.

Enemies are not the problem. Separation between good and bad is the problem. Separation between good-loving persona and good-hating shadow is the problem. And not realizing that both of these parts of your experience are entirely WITHIN your own mind, and has NOTHING to do with anyone else, is the big realization here.

You need to come to a perspective, an awareness, where you are looking at the contents of your mind, and realize that both the persona part of your mind is within you, AND the shadow part - the enemy, the attacker, the things you don't want, the parts you think are 'other people', that is ALSO in your mind. And you need to get to where you can see BOTH at the same time as being part of YOU. It is that awareness, where a sense of Self 'spans' and INCLUDES both parts, that you are in the kind of space where you can see that you are, literally, doing this to yourself. You are the victim and the victimizer. You are the persona and the shadow. You are both parts of this separated ego.

When you see this, and hold this perspective for a moment, where you can see both 'characters' if you will, both parts of you at once, you will see in that light how ridiculous it is that you are against yourself. The awareness that who you thought was an enemy, is YOU, will wake you up. The awareness that you thought you were against some other person but were in fact against YOU, will wake you up. The awareness that the behavior of the enemy, which you thought you had nothing to do with, is actually just another puppet - another part of YOU, that YOU are using against yourself... seeing that will wake you up.

You have to get to where you can see and accept that both sides of the split-mind war are WITHIN your mind and are both parts of what's going on inside yourself. This awareness will show you the utter ridiculousness of the war that you are waging against yourself, the roles that you are playing in your mind which you thought were distinct, the Self that you are - the awareness which encompasses the persona and the shadow, which is your real PERSONALITY. You are the awareness in which you see the war that you are waging, and the fact that you are playing BOTH SIDES, that you are literally against yourself with two artificial personalities.

You have to see that you are BEING both of those fake personalities (persona and shadow, victim and victimizer), and that it makes absolutely no SENSE that you can possibly be truly both at once unless you lose sight of this awareness. And since you are in this awareness, the 'illusion' that you are only one of these two parts cannot be maintained. It's like realizing that two characters in a play - enemies - are both being played by the same actor. And that awareness will set you free from the illusion of a separation.

This awareness is the key to salvation, because in this awareness and in the admitting that you are both the victim and victimizer, you will see how utterly futile and ridiculous that is, as well as owning up to the awareness that you are the one doing this... nobody else is involved, because the 'other person' was actually your own shadow, which is part of your own mind, part of your split identity - one of two parts of you. This UNIFIES your awareness, because you are likely willing to drop this stupid activity as soon as you see it, because it is so obviously insane and self-defeating.

When you see this... just wait to see how long you need to have this awareness before the entire thing just disappears ... it only takes a moment. It only takes for you to glimpse this, and both the persona and the shadow will cancel each other out. As soon as you see that you've been doing this all to yourself, both sides will collapse. The awareness that saw both these parts as parts of itself, is the light which will dispel this darkness. The darkness was the *illusion* of a separation between these two parts - the idea that one of these parts was 'not you'. But it is you. And that undoes the separation, so both sides have to now cease to be separate. They come together, unify, all contrast disappears, and ONENESS is restored. And it will be like nothing even happened.

The secret to salvation... you are doing this to yourself.

What appears to be the physical world is not actually "direct reality". It is in fact once removed. It is an effect of an entirely other layer of causality which seems hidden. Just as in the holographic model, the underlying "source" of the appearances you see, is obscured by "sight of form" and you end up believing that this physical world is "verbatim", ie this is all there is.

In understanding why miracles are supernatural, it is very important to recognize this. In order to be supernatural there has to be an order or layer of reality deeper or higher than what appears to be the physical surface of this universe. We have to recognize that bodies and objects are not "immediate reality", they are once removed, and are EFFECTS caused by some other hidden level of causality. There is a whole other layer of causality, and everything in this world is "coming from" that hidden realm, making this world entirely an secondary effect.

When observing just the appearances of the surface of this world, there is a tremendous vast illusion before your eyes, which seems to operate in terms of "horizontal cause and effect". It seems as if some parts of the world cause and effect other parts. But this IS entirely an illusion. It's not what is happening. Anything which looks like being "different" in this world, ie one thing is a cause and another thing is an effect, is an illusion.

What secretly is happening is a higher, hidden level, a more immediate level of reality, is causing this entire universe all at once. Causality moves in a "vertical" direction from above, downwards, projecting the universe below. This means that there is a realm where you are "outside of" or above the entire field of horizontal illusions, outside the dream, where you are under absolutely none of the illusory horizontal laws and free of ALL limitations.

In that realm, you essentially are like a movie editor, someone who can reach into the movie and rearrange parts of it, orchestrate what goes where, and make significant changes. While within the movie itself it seems there is this consistent "story" playing, which utterly depends on the existence of many limitations and props and illusions of things which "must" happen according to certain rules or laws, realize that all of these stories of causality are entirely a fiction, where nothing seems to betray the illusion, nothing hints at this not being all there is, and nothing "blows the illusion" of horizontal or linear causality.

An example is a movie that you go to the cinema to watch. When you watch the movie you believe it is a single seamless story, in which certain limits and rules have been put in place in order to paint a seemingly "consistent" picture. But the fact is, if you could've been in the studio when the movie was being created, you would realize it was simply a bunch of people "acting" and a bunch of computers producing CGI special effects, working "behind the scenes". You as as a miracle worker as a BEHIND THE SCENES OPERATOR who orchestrates and produces the second-hand "effects" or "results" of a creative process. We used this same process initially when FORMING the physical universe, which is an entire order of reality removed from those who pull the strings.

When expression is made from the higher level, the more immediate level of causality, that expression is able to cause changes to the expressed world below. Just as an editor would make changes to a movie sequence from outside the movie which has the potentially to "break the illusion" of linear consistency within the movie itself. And when it DOES "perform a miracle", it literally BREAKS the illusion of linear cause and effect - the horizontal consistency or predictability of one thing leading only to another specific consequence. It's like someone editing the movie, and to those observing from WITHIN the movie, it will look like reality just did something "impossible".

If you seem to be living in the movie and you think that all that can happen is what's inside the movie, then suddenly a spaceship appears out of nowhere because the movie director decided to insert one, you will "witness" what appears to be a miracle. Something happening that seems impossible based on the linear laws. If you think of The Truman Show - a great movie, the same laws and rules and limitations had to happen day after day to maintain an illusion that nothing could happen outside the law, but when the main character started to "wake up" and see through the limitations, the world around him started to "break" and he eventually stepped outside of the whole illusion, coming face to face with the "directory" of the movie. You as a miracle worker are a director of the physical movie.

Or similarly, if it appears that there is a law of gravity where, over time, objects are attracted towards the center of the earth, and therefore human bodies are almost glued to the surface (you can jump, but only so high before you are attracted back down), and if suddenly a human body were to fly up in the air or walk on water, this would BREAK the illusion of horizontal laws. That means, the laws "within" the linear dream, within appearances of horizontal causality, could not have "resulted in" this effect, and it must have required someone to reach in from OUTSIDE of the laws and make an adjustment that the laws themselves are incapable of producing.

The key point to realize is that all of the linear laws are VERY LIMITING. We are confined by them. We are trapped by them. They seem to play out as if having a force or power over us. We don't seem able to escape gravity, time seems to proceed in one direction, one object seems to collide with another, no objects share the same space, very large heavy objects like mountains seem completely immovable, even sickness seems to have a causality in the body or due to external forces. These are all very limiting illusions of things on the SAME LEVEL causing other things on the SAME LEVEL to change.

From the point of view of the miracle worker, who is under no laws but God's, there are NO LIMITS. And so when the miracle worker manipulates the limitations in ways which defy and BREAK the linear laws, this appears to those in the horizontal dream as SUPERNATURAL MIRACLES. Things which should technically be "impossible" according to the limits we have accepted, suddenly become possible. Things we have assumed to be "normal" or "natural" are shown to be ARTIFICIAL LIMITATIONS.

Since we don't generally recognize that we LIVE IN WORLD OF LIMITATIONS, we don't realize that there are additional FREEDOMS and flexibilities that we have decided are off-limits or impossible. Miracles are capable of exercising that freedom and of PROVING that you are NOT BOUND by the horizontal laws of the ego's illusory world. This is why miracles are super-natural, they have a freedom of potential way beyond what any physical law in this second-hand universe suggests is possible.

There is therefore literally NOTHING that they cannot do. We have to open our minds to see past the limitations of physical illusion and realize that even the things we think are impossible are perfectly possible. There is NO REASON why you cannot do anything you can imagine. "There is nothing my holiness cannot do."

So the main keys to this are:

1) This physical world is once removed from true cause, it is not immediate reality

2) This world has no real causes in it, they are all effects of a higher reality

3) Cause-and-effect in this world are totally fictional illusions designed BY a higher level causer, to create a "story" in which limited things happen according to limited rules

4) Miracles wield a freedom way beyond the limitations of this world and express and demonstrate that ANYTHING is possible because they originate in the FIRST ORDER of causal reality, and therefore can BREAK and OVERRIDE any of the limitations or laws present on the physical level, since those laws are limitations PUT IN PLACE BY someone from the more primal level of reality. This is why Jesus says "you made sickness and death and therefore can abolish both."

Here's what ACIM says:

"The Holy Spirit is invisible, but you can see the results of His Presence, and through them, you will learn that He is there. What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them."

"Your holiness reverses all the laws of the world. It is beyond every restriction of time, space, distance and limits of any kind. Your holiness is totally unlimited in its power because it establishes you as a Son of God, at one with the Mind of his Creator. Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do."

"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence."

"For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

Here's the thing about why the body HAS to be healed.

It's simply a matter of cause and effect. The mind is the cause of the body. "The mind makes this decision as it makes every decision responsible for the condition of the body." The mind PROJECTS the body. At all times. Think of the body as like an image which is being projected by a movie projector. It's nothing but a 3D image. And it has no power to determine its own condition. It can only be what the projector projects it to look like.

So now imagine that your mind decides to attack your brother. By doing so, and in order to do so, it projects an image of a body which exhibits signs of attack, in one way or another. And thus the image itself now depicts the attack, by showing up as having damage, deformity, malfunction, sickness, symptoms, death etc. The body is used as a weapon to demonstrate the attack thought. And because the mind is ALWAYS the cause of the body, with the body as its effect, this IMAGE can only persist in the world so long as the mind is CAUSING it. There cannot be effects without causes.

The mind is responsible for the body showing up as sick or damaged. So long as the body therefore is showing up as sick or damaged, the mind that is projecting the body IS responsible for CAUSING it to show up as sick and damaged, which means the mind IS STILL USING IT FOR ATTACK. And so long as this image is being projected into the world of an attacked/attacking body, it PROVES... beyond all doubt.... that the mind HAS NOT BEEN HEALED. Because so long as there is an effect sitting there in a damaged state for everyone to witness, it proves THERE WAS A SIN. And it also proves the sin is still ONGOING.

The mind is having to constantly "hold" the body in a state of suffering in order to KEEP SHOWING a picture of crucifixion to your brother, which is how you attempt to accuse him of putting the effects into the body. Your body being sick shows him what HE DID TO YOU, because you can only have this attacking attitude when you perceive your brother is the CAUSE of you, which is what produces effects of sickness due to level confusion. So long as your body is sick in any way, YOUR MIND DEFINITELY IS STILL ATTACKING. And so long as the body remains in that sick state, it not only proves sin is real and attack has and is happening, it also proves the mind is not healed.

"A damaged body is PROOF the mind has not been healed."

There is NO ESCAPING THIS LAW. Your body is YOUR responsibility. If it is sick, you are making it sick. If it shows up as suffering, you are constantly maintaining the suffering. If it shows signs of damage, you are constantly putting the damage there, as the movie projector. If it seems attacked or has symptoms, YOU WANT THEM TO BE KEPT. This is all basic cause and effect. Your body as an effect of your mind CANNOT HAVE EFFECTS WITHOUT YOU CAUSING THEM. And so if the body IS still showing up as sick, YOU ARE CAUSING IT. Which means you are still attacking yourself and your brother!

You cannot simply think you have made a mess of the body and that the body now is in a state of sickness and it will just stay in that state of sickness "by itself". It does not stay sick or well by itself. It is just an image you project. YOU determine EVERYTHING ABOUT IT at all times. EVEN when it is dead. And so this means that so long as there is still evidence and PROOF in the dream, that sin has occurred or is occurring, CAUSING there to be effects of suffering in the body, THE SIN HAS NOT BEEN UNDONE.

This is a vital fact to realize. So long as the EFFECTS are remaining, THE SIN IS STILL HAPPENING. The causality is still happening.

And this means that quite literally, if you are going to have a mind that is healed and is free of sickness, YOU CANNOT keep maintaining sickness in the body. You cannot keep putting sickness into it, or projecting sickness, or showing sickness to anyone in any way. The ONLY way you can do so is to STILL BE SICK mentally. If there are effects, there is a cause. YOU are the cause. If the body does not "get healed" or rather, if the mind does not heal and thus CAUSE a projection of a body IMAGE which shows up as free from suffering, then your mind IS NOT healed.

So long as there is proof, evidence, demonstration, witness, testimony, or attesting of attack and sickness WITH AND IN AND THROUGH the body, YOUR MIND IS STILL ATTACKING YOUR BROTHER. The only way for you to stop attacking your brother, therefore, in this world, is to PROVE that you are no longer attacking by REMOVING THE EFFECTS, ceasing the demonstration of death, UNDOING the sickness, cancelling the symptoms, reversing the suffering and DEMONSTRATING a body which is completely free of sickness and pain. UNTIL YOU DO THAT, YOUR MIND IS NOT HEALED. Because if that body is STILL showing up with sickness, YOU DID NOT HEAL IT, because you do not WANT to heal it, because you are STILL attacking.

"Damaged bodies are accusers". They testify that your brother is a guilty fucker and has sinned against you. It is your PROOF of his sin. And you hold this proof in front of his eyes for all to see to PROVE that he HAS DONE THIS TO YOU, and to demonstrate his sinfulness and testify against him. You cannot be doing that if you are going to be a teacher of God, a healer, or an extender of love.

When the mind is truly healed, it will testify to its healing by expressing MIRACLES OF HEALING to the body which result in the body being projected AS HEALED, free of sickness and pain and suffering and damage of all kinds. PHYSICALLY. "A guiltless mind cannot suffer. The mind, BEING SANE, HEALS THE BODY." "A sick body makes no sense."

This is the teaching of A Course in Miracles. It is basic cause and effect. If the effects are still there, SO IS THE CAUSE. Until the effects are REMOVED, literally, the cause MUST still be happening. You do not merely make decisions at one moment in time and then keep the consequences. Decisions are CONSTANT BELIEFS. Until the belief is corrected and undone and ITS CONSEQUENCES ARE REMOVED BY THE HOLY SPIRIT THROUGH MIRACLES, the mind is not healed.

And that does literally mean that, if the body is sick, it PROVES the mind is sick. If the body is healed, IT PROVES the mind is healed. There is no exception to this. No escape from it. No loopholes. Mind causes the body. You are responsible for the state of your body as much as your state of mind. This is why "Only the mind and body need atonement."

The body IS a symbol in a dream, a teaching device, a device for communication, and what you use it for IT BECOMES. Use it for attack and it is attacked and shows up as sick. And it will STAY in that state as long as it is being USED for attack. And when the body is used to extend love and healing, the body will be HEALED, and it will show up as healed so long as it is used for healing. This is all in A Course in Miracles. This is not some magical fairytale bullshit that I made up myself.

This is also why you must "swear not to die". If you produce a dead body, it is because you have ATTACKED SEVERELY. And the body is PROVING that your mind is an attacker. If you do not attack, the body CANNOT BE SICK, NOR CAN IT DIE, because YOUR MIND IS CHOOSING that it only depict healing and health and harmlessness. This is why the body CANNOT DIE unless YOU CHOOSE to make it dead. And if you choose to make it dead, you are not doing God's will and are PROVING your mind is not healed.

"A dream of death is not left by death but by truth."

This is one of the more radical teachings in the course which is hotly defended against by many people. Not only the idea that you have to heal the body in order to demonstrate the Holy Spirit's purposes, but also that you MUST NOT MAKE DEATH HAPPEN otherwise you are failing the curriculum. No-one in his right mind would attack himself and his brother so severely as to SHOW a picture of total DEATH to another person in order to PROVE THEY ARE SINNERS. That is what dead does and is. It is a testifying that your brother is the cause of you and sinned and made you dead. Every death is an accusation of sin. YOU MUST NOT DIE. You must demonstrate only symbols of life and immortality.