TEMPTATION

"What is temptation but a wish to make illusions real? "

Illusions are not inherently real. However, there is a potential in illusions to be "tempted" to believe they are real. If someone is sane, they will recognize the illusion is just a trick and will not believe it. But the illusion contains this property of "trying to convince" you that there is a hidden, delusional truth, which you will "see" when and if you believe in it.

The world, is an illusion. It "tempts you" to believe that you are physical, a body, in a physical world, which seems real. But this illusion is only "potentially" taken as real, depending on your belief system and perception.

You are tempted by form to believe that sin and error are reality. You are tempted by the body to believe that you are limited and isolated. All the time, this world and everything in it is potentially a temptation. It tries to persuade you to believe its lies.

But it is then up to you, whether you buy into it and fall for the temptation, or whether you come to your senses and rise above it into sanity and truth, recognizing the world and body as lies, and not listening to these messages of temptation.

"Beware of the temptation to perceive yourself unfairly treated."

""Let me not wander into temptation.""

"Even the most advanced of God's teachers will give way to temptation in this world."

"Temptation has one lesson it would teach, in all its forms, wherever it occurs. 2 It would persuade the holy Son of God he is a body, born in what must die"

"When the temptation to attack rises to make your mind darkened and murderous, remember you can see the battle from above."

"The temptation to regard problems as many is the temptation to keep the problem of separation unsolved."

"Let him not wander into the temptation of crucifixion, and delay him there. 4 Help him to go in peace beyond it, with the light of his own innocence lighting his way"

"Yet there will be temptations along the way the teacher of God has yet to travel, and he has need of reminding himself throughout the day of his protection."

"The purpose is to protect yourself from temptation throughout the day"

"Let nothing that relates to body thoughts delay your progress to salvation, nor permit temptation to believe the world holds anything you want to hold you back."

"And if we hear temptation call to us to stay and linger in a dream, we turn aside and ask ourselves if we, the Sons of God, could be content with dreams"

"I am constantly tempted to make up other laws and give them power over me. 5 I suffer only because of my belief in them."

"Let this not tempt me to look away from me for my salvation."

"No temptation but becomes a nameless and unwanted thing before God's Name."

"The temptation of the ego becomes extremely intense with this shift in goals."

"As you look upon yourself and judge what you do honestly, you may be tempted to wonder how you can be guiltless."

"And he will reinterpret all temptation as just another chance to bring him joy."

""Lead us not into temptation" means "Recognize your errors and choose to abandon them by following my guidance.""

"If you are tempted to believe them true, remember that appearances can not withstand the truth these mighty words contain: 3 Salvation is my only function"

"When you feel that you are tempted to accuse someone of sin in any form, do not allow your mind to dwell on what you think he did, for that is self-deception."

"Should you be tempted to become angry with someone, tell him silently: 3 Light and joy and peace abide in you. 4 Your sinlessness is guaranteed by God."

"If you are tempted to be dispirited by thinking how long it would take to change your mind so completely, ask yourself, "How long is an instant?""

"Perhaps you would be tempted to agree with the ego that it is far better to be sinful than mistaken."

"This releases the mind from the temptation to see the body in many lights, and gives it over entirely to the One Light in which it can be really understood."

"When you are tempted to deny Him remember that there are no other gods to place before Him, and accept His Will for you in peace."

"And you can want to see a sinless world, and let an "enemy" tempt you to use the body's eyes and change what you desire."

"When you are tempted to yield to the desire for death, remember that I did not die . 2 You will realize that this is true when you look within and see me."

"When you are tempted by the wrong voice, call on me to remind you how to heal by sharing my decision and making it stronger."

"The PURPOSE OF THE WORLD you see IS TO OBSCURE your function of forgiveness, and provide you with a justification for forgetting it. 3 It is the TEMPTATION TO ABANDON GOD and His Son BY TAKING ON A PHYSICAL APPEARANCE. 4 It is THIS THE BODY'S EYES LOOK UPON."

"NOTHING THE BODY'S EYES SEE CAN BE ANYTHING BUT A FORM OF TEMPTATION, since this was THE PURPOSE OF THE BODY itself."

THIS IS HUUUUUGELY IMPORTANT!!!!

"To the Holy Spirit, it is the fundamental law of sharing, by which you give what you value in order to keep it in your OWN minds."

"To have all, give all to all."

"Atonement as a Lesson in Sharing. Atonement is for all, because it is the way to UNDO the belief that ANYTHING is for you ALONE."

This is a MASSIVE and far-reaching truth, which is very simple but very profound. It is literally the means by which you can be healed and perform healing. It is the rule for how you are able to receive love.

The ego's laws are opposite to God's laws. It's idea of giving is loss. Here's how the ego thinks...

You are empty because you have nothing. You cannot give anything because you are lacking. If you were to give, you would lose even more of what you have. Since you have nothing, you cannot give anything. Giving anything means losing it. Giving fully means having nothing left. Giving is sacrifice and to be avoided otherwise you will deplete yourself. To give is to lose everything and to die. If you give all of yourself you will cease to exist. Therefore, keep everything for yourself and do not share it.

This is completely opposite to God's thought system, which goes like this...

You can only give what you have. When you give, it proves that you must have it. Anything worth having is shared by everyone. To prove you have something you have to give it. Giving it means you have it to give, which means you still have it after giving it. Giving it away gives it to another, while you retain it also, meaning you both now share it, and it has increased. Giving everything you lose nothing. Giving does not deplete you, it supplies you because it increases your supply. Giving away what you value makes it stronger in you and allows you to keep it. Giving brings you to life and resurrects others. Give all of yourself and you will gain eternal life.

God's system works this way because, strange as this may seem, in reality nothing is just "static". Love isn't just something that sits there glowing. Love has to be extended, it has to be given, it has to shine. Love is a kind of transfer and SHARING process. It cannot be for you alone and it must radiate and go OUT. If it does not go out, it is not SHINING, and without shining it is not extending, and without extending it becomes dull, inert, lifeless, darkened and depleted. Love by its very nature IS GIVING, otherwise it is not love.

Love to be what it IS must be shared and given. This is why God Himself HAS TO CREATE through sharing, so that He can maintain HIS radiance and continue being loving. He can't just sit there fiddling with his belly button. He has to extend and radiate in order TO SHINE, in order to give, in order to HAVE. If God were to stop giving he would cease to exist. Extension and creation are the natural function of all things real. They MUST be given and go out and increase. Otherwise they have no life and they cease to exist.

This is contrary to what we are used to in this world. We think that objects are concrete solid things which we transfer and lose, that giving them away we lose them and cannot keep them or share them. This is a highly unnatural state of affairs because all of spacetime was designed to function OPPOSITE to how God's world functions. We are used to the idea that everything in this world exists "in and of itself", separate from other things, and can exist independently WITHOUT sharing. In fact the ego asserts that the only way for you to have anything is to NOT share it. To grab it for yourself before anyone gets it, which is selfish.

"The ego is the idea of selfishness." (not sharing anything).

But the trick is, and this is a HUGE thing, anything REAL is totally opposite to that. You cannot HAVE anything real WITHOUT sharing it. Whether it be atonement, love, peace, happiness, life, joy, creation, power, unity, relationship, holiness, forgiveness, healing, ... whatever the attribute of truth and life, anything of God HAS TO BE GIVEN AWAY in order TO HAVE IT. And giving it away INCREASES it, and causes you to not only have it but to also have MORE of it.

It's kind of like, everything that's real is like a FLOW. You have to switch the tap on. If the tap is closed there is NO water. When the tap is open, the water flows out and it is now being both given out of one end and received in the other end. As giving happens, receiving happens. As you give anything REAL away, you GAIN it. As you share an idea, it is strengthened and increased. As you LOVE, you FEEL MORE LOVED. As you PROVIDE what others lack, you GAIN. This is God's law. This is how it works.

"By denying his mind any destructive (selfish) potential, and reinstating its purely constructive (sharing) powers, he has placed himself in a position where he can undo the level confusion of others."

All things that are real are devoid of SELFISHNESS. All things that are real MUST BE SHARED. They cannot be ONLY for you. You cannot possess reality or love or happiness. If you WANT any of the divine properties or virtues, you HAVE TO be willing to SHARE them. You share them by EXTENDING them.

Even mind, the minds that God created, have only a single function. Their only function is EXTENSION. Mind HAS to extend. Mind does not just sit there in a box being a static observer. Mind must FLOW the spirit.

"The only function of spirit is to extend God's being."

"The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

The mind and the spirit's natural condition is one of GIVING AWAY EVERYTHING. In fact God, in His creation of you, gave you EVERYTHING that He had. The ego would claim that if God were to give you everything of Himself, there would be NOTHING LEFT! In fact, for God to FULLY create you, He SHOULD Have ceased to exist afterwards. But this is ridiculous. God did not DIMINISH by creating you, God INCREASED CREATION by ADDING YOU to Himself. And He did this by SHARING Himself.

"Nothing real can be increased except by SHARING."

Sharing is giving. Sharing is NATURAL. Sharing is the law of God and of everything real. Sharing does not JUST mean "I have it and so do you". It means GIVING. You supply what you want to have. You give what you want to get. You have to give in order to HAVE. This is a fundamental law. If you do not give what you want to have, you will LOSE IT. If you do not GIVE LOVE, GIVE LIFE, GIVE HAPPINESS, GIVE PEACE, you will LOSE IT!!

You are a LIGHT. Light must shine in order to BE light. It has to radiate and go out. It has to be given. If you do not SHINE, by GIVING your light to others, offering yourself, shining into their minds to join with them, to give illumination TO them, YOU will fail to shine. And in your failing to shine you will HAVE NO LIGHT. And if you have no light to give, it is BECAUSE you are not shining it.

The ego lays a trap for you. It suggests that if you are feeling alone, unhappy, unloving, darkened, weakened, lacking, needy, afraid, etc... there is no way to solve it. It insists that because you are "this way", you HAVE NOTHING TO GIVE. And therefore CANNOT shine. And therefore ARE NOT LIGHT. If you believe this, you are stuck. If you believe how things APPEAR when you "seem to be lacking", you will believe you CANNOT LOVE, because you NEED love and DO NOT HAVE IT. This is a lie.

What the ego does not know is that you have free will. And your will is capable of ASSERTING itself at any time, freely. And that means you can CHANGE your mind. And it also means therefore, that even if you SEEM to be lacking love, or lacking supply of anything real, and have nothing, and are empty, you CAN GET THE MOTORS RUNNING, you can KICKSTART it, you can GET THE JUICES FLOWING, by WILLING to do so. And you will to do so by having a little willingness TO love, TO extend, TO give.

When you do this, it applies the power and force of your mind to SHIFT the stickiness, the blocks, the lack, the appearance of nothingness, and starts to MOVE the "energy". You start to FORCE yourself to shine, in a sense. And thus you start to emit light and love. And as you do so, your supply increases FROM God. Because by giving anything OF God, it is increased and is strengthened in you. So if you assert yourself, by GIVING LOVE AND LIGHT to another, you will find that YOUR mood uplifts and YOU feel happier and YOU get healed.

"When I heal I am not healed alone."

"Miracles (supplying lack) benefit both the GIVER and the receiver."

See, your natural function is either creation or healing. In heaven you create by being an EXTENDER and GIVER of God. You GIVE what God has Given YOU, in order to INCREASE it and retain and share it. Similarly on earth your function is healing, whereby you are supposed to be HEALING all the time. And that means that as you GO TO HEAL, as you GIVE healing, offer love, send light, etc, YOU get healed as well. You receive what you give.

It's kind of like putting the cart before the horse, to the ego, because you have to GIVE FIRST, in order to receive. As you give, you receive. Opening up the flow, opens the flood gates and in comes the supply from Heaven. This is the ONLY way it can work. The ego says this is backwards and its impossible to give what you do not have. That's a lie. You only seem not to have it BECAUSE you are not giving it, and as soon as you give it, you become AWARE that you have it.

Everything real is GIVEN, SHARED and TRANSFERRED. You can only HAVE anything worth having BY giving it. If you want to be happy you have to give it. If you want to feel loved you have to love others. It is in LOVING THEM, that you SHARE the love, and thus FEEL the love. Love comes IN to fill the 'vacuum' of suction caused by your outflowing of love. Love is PULLED through you from Heaven, AS you give Heaven to another. God shines in you, as you GIVE GOD. This is the ONLY WAY IT CAN WORK.

It is not possible to be happy without giving happiness. It is not possible to feel God's love without giving it. It is not possible to be joyful without GIVING. It is not possible to HAVE anything real without giving it away. Sharing is the fundamental law. Even atonement has to be SHARED and GIVEN. Even your HEALTH has to be GIVEN in order to be received. Mind has to extend and not be arrested in its extension otherwise it will LACK health. Any form of lack is evidence of not giving and not extending.

We are not blobs that sit in isolation and possess things and surround ourselves with our hoard of treasure. To do this is to HAVE NOTHING. You can gain the whole world and lose your soul this way.

"What profiteth a man if he gain the whole world and lose his own Soul?""

"The interval you think lies in between the giving and receiving of the gift SEEMS to be one in which you sacrifice, and suffer loss."

Selfishness is ego. Selfishness is holding on tightly to what you try to keep, causing it to slip through your fingers. Whatever you try to posses will leave you. Whatever you give you will retain. This is the law. There is no exception. If you want love you must give love. If you want happiness you must make happy. If you want health and healing you MUST BE A HEALER.

"Those who are healed become instruments of healing."

"It is the privilege of the forgiven to forgive."

"I will heal as I let Him teach me to heal."

This is the secret to happiness. Share it. Give it. Supply it. Flow it. Emit it. Radiate it. Transfer it. Send it. Communicate it. Teach it. Extend it. And then it will be yours. Everything you give you receive. If you do not give it, you will not receive it. To give is to live.

This is tied to the GOLDEN RULE. How you DO GIVE to others, YOU DO receive. What you give them, you receive. What you give them, you have. What you make true of them is true of you. If you give hate you receive hate. If you fail to give you fail to receive. Give love to have love. Love doesn't hide in a cave. Giving and receiving are one!

"For giving and receiving ARE the same. "

""Father, I must return Your Love for me. For giving and receiving are the same, and You have given all Your Love to me. I must return It, for I want It mine in full awareness, blazing in my mind, and keeping it within Its kindly light, inviolate, beloved, with fear behind and only peace ahead."

This sounds like a tall order, but ACIM is saying we should not in any way be at the effect of the world. It should not do anything to us. We should regard other people as having not done anything to us. That is forgiveness. You are immortal and unchanged.

Forgiveness therefore is being causal and not an effect of the world. In forgiveness nothing happens to you, no-one offends you, nothing upsets you, nothing can hurt you, nothing can be taken from you. The world does absolutely nothing to you at all.

There is a very strong thread through the course that teaches this. It basically means you should be having absolutely no reaction to the world for any reason. You should be in a calm and whole state of mind which is always unconditionally loving, always deliberately acts, always gives the same one response to everything, and never re-acts to anything.

A "re-action" is an indirect action, a response, to a seeming provocation from outside yourself. Something happens first, and then you act, rather than acting first. And the action you perform is determined by what was done to you, rather than by what you truly will to do from love.

Reaction means you are a victim. It happens when you believe that stuff in the world is doing something to you. This happens when you believe it is REAL. This applies to everything physical. Everything the body can see and sense. All physical things are illusions, with a nature that is designed to tempt you all the time.

The world tempts you to believe that bad things are happening, cruelty and injustice, threats and dangers, wars and attacks, sicknesses and suffering. It shows this to you as pictures of crucifixion, pictures of bodies, pictures of things going wrong. It presents this to you as physical images, as physical objects, suggesting to you - look at this, it's true!

All physical things are forms of sin. Even the body is made from the idea of sin and deception. They give rise easily to a sense of guilt and fear, IF you buy into them. If you look at them and you start to buy into it, believe it, trust it, want it, you'll be giving it power over you. And then you'll perceive that it is causing you. Which means you are being affected by it.

This then causes you to be changed BY the world, seemingly. Or rather, you are using the world to pretend you are affected by the world. The result is that your mind will believe the external world is causing it, and it will manufacture effects to correspond to it. Your feelings will change, you will be "made" to feel a certain way, and you'll start having all kinds of effects - reactions, to what you've perceived.

Basically, if you believe that anything in the world is true, you are giving it power and truth and reality, which in your mind will set you up as the victim of it, and that will cause a reaction. If you are reacting in any way, with upset, fear, guilt, anger, anything at all, you have bought into the illusion that the world exists and is truly causing you.

The aim then is that you need to get to where you recognize that the world - which is a dream - is only a dream, which you are dreaming. And because it is only a dream, it is not a cause, and is only an effect. You must withdraw all power from it, all truth, and all reality. You must recognize it as nothing, doing nothing, causing nothing. All of its physical testimonies and states and forms must be recognized as lies - false - untrue.

Anything you see with the body's eyes, do not believe it. if you believe it, you will become deceived. It means you've bought into a temptation, and temptation puts you in hell. Anything that seems to be happening or existing in the physical world is NOT OF GOD and is not true. It must be denied. To deny it you must withdraw all belief in it, not play along with it, not go into false empathy, not join with it or become one with it.

The aim is to reach a state where you recognize that the world does nothing whatsoever, it has no power and no cause over you. You dominate it because you are all-powerful and causal. You are its dreamer. And as a result you cannot react to anything. It means the end of victimhood, the end of being affected or upset, the end of suffering because of anything other than yourself.

It does sound like a tall order - to not react to anything here whatsoever. To not react to a war, or a murder, or an abuse, or a fire, or a loss, or a threat. To be completely calm and still and unmoved and uncaused by anything in the world. But it is the goal we're seeking to achieve. If we are to be forgiving, it means we must be overlooking the world, which means not resting on the world, and not giving the world things it does not have.

In full recognition of being the cause or dreamer of the dream, you no longer can go along with believing that people are really suffering, or that sickness is true, or that death has any power to suppress anyone, or that bad things can make you unhappy, or that anything in the world can take anything away from you by any means.

It means the end of all effects from the world, all shifts to emotion, all fluctuating state and responses. It means being singular and unconditional, with one response to everything. I am not at the effect of the world I see. I will not react to the world I see. The world I see does nothing to me. I am immortal spirit and nothing in the world can change me or do anything to alter me in any way.

"That this is all the BODY does, is true. For it IS but a figure in a dream. But who REACTS to figures in a dream, UNLESS he sees them as if they were real?" UrT27I4

"For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes." UrT27I10

"Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain. Yet, within YOU, there is a force which NO illusions can resist." UrT22F5

"Be not deceived by the form of problems today." UrW79L10

"Now it becomes your task to let the illusion be carried to the truth. Be steadfast but in this; be not deceived by the "reality" of any changing form." UrM28A7

"Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see. They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeing and yet surely theirs." UrM13A6

"For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take." UrW140L4

"Be not deceived by forms the "something" takes." UrT29I8

"You have need to use the symbols of the world a while. But be you not deceived by them as well. They do not stand for anything at all, and in your practicing it is this thought which will release you from them." UrW184L4

"The world was made that problems could not BE escaped. Be not deceived by all the different names its roads are given. They have but one end." UrT31D2

"Be not deceived by what appears as many choices." UrT41G14

"Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear." UrT21C2

"He looks on what he chooses to see. No more and no less. The world does nothing to him. He only thought it did." UrM6C3

"for the world will never again appear to rule the mind" UrM6C3

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are." UrW190L5

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power" UrT11C5

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal." UrM9A6

"The purpose of the world you see is to obscure your function of forgiveness, and provide you with a justification for forgetting it. It is the temptation to abandon God and His Son, taking on a physical appearance. It is this which the body's eyes look upon." UrW64L1

"Nothing the body's eyes seem to see can be anything but a form of temptation, since this was the purpose of the body itself." UrW64L2

"Temptation has ONE lesson it would teach, in ALL its forms, WHEREVER it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach." UrT31H1

"What you behold as sickness and as pain, as weakness and as suffering and loss, is but temptation to perceive YOURSELF defenseless and in hell. Yield NOT to this" UrT31H6

"For all temptation is nothing more than the attempt to substitute another will for God's." UrM17A9

"Beware of the temptation to perceive yourself unfairly treated." UrT27K4 "The world I see has nothing that I want." UrW128

"God's teachers can have no regret on giving up the pleasures of the world. Is it a sacrifice to give up pain? Does an adult resent the giving up of children's toys?" UrM14A4

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way." UrW137L7

"Sit quietly and look upon the world you see, and tell yourself, "The real world is not like this. It has no buildings, and there are no streets where people walk alone and separately. There are no stores where people buy an endless list of things they do not need. It is not lit with artificial light, and night comes not upon it. There is no day that brightens and grows dim. There is no loss. Nothing is there but shines, and shines forever." This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. YOU CANNOT SEE BOTH WORLDS, for each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have denied the other." UrT12G1

"This world IS a picture of the crucifixion of God's Son. And until you realize that God's Son CANNOT be crucified, this is the world you will see." UrT11J4

You hear often that 'the world' as a term becomes substituted with terms like "its a dream", "its an illusion", "its not real", "we made it up", "its a projection" etc.

But, this doesn't really grasp what an illusion is. It's not just some word you can replace other words with.

The definition of an illusion is something appearing tobe something it is not, designed to deliberately deceive and block awareness of the truth. It is a device that lies to you and tricks you into believing something that isn't true. But in order to even KNOW that it is an illusion, you have to have enough awareness of what it's like to NOT be deceived by the illusion. You have to be aware of how the illusion works, what it's actually 'doing' to portray an appearance, how it is distracting you, and basically to 'see through it'.

Overlooking illusions is forgiveness. This means being aware of all of the 'tricks' that the illusion attempts to perform, but seeing through them and past them and not being fooled by them. And this is an entirely different state of consciousness and awareness, than to simply stay IN the ego illusion and start labeling it 'illusion'. That's like just switching out the term "planet earth" for "planet illusion". That doesn't really reveal HOW it deceives you.

So the big problem we have is that we do NOT realize how the illusion is an illusion. We do not recognize it AS an illusion. We do not see through it, or past it. We are fooled by it. We are made unconscious by it. It's like being hypnotized or put into an unconscious stupor, in which we take the illusion seriously, at face value, and listen to its appearance as if that is reality. Mistaking an illusion for reality is our only mistake.

Here's an example of an illusion. You are in the dark. The room is unlit. In the room there are objects. One of the objects you touch and it feels really strange and it seems to move as you touch it, and this makes you suddenly afraid that there's maybe a person in the room, and you scream. So you've fallen for the illusion, the impression, that there is something serious and frightening happening. But what happens when you switch the light on, suddenly you have MORE INFORMATION. You are now aware of more parts and pieces that you couldn't even see before, and were not aware of at all. Suddenly you realize that the thing you touched was in fact just a large house plant which you brushed up against, and it's completely safe and not scary at all. You feel relieved, right?

This is what it means to see through the illusion. It means, you have seen the truth, which has revealed to you, by shining a light of increased awareness, ALL of what is present, rather than only a narrow context or portion of what is present. When things are taken out of context they become a nightmare. Meaning becomes distorted. Reality becomes disjointed. We start to hallucinate that things might be happening that aren't really happening. This is how someone experiences insanity - losing touch with the bigger picture and becoming fixated on something whose relationship to real meaning has been distorted and blocked, such that you can no longer tell what anything really is and everything becomes frighteningly animated and motivated by bizarre nonsense forces that you don't understand.

The physical world, in the form that it appears, is an illusion. This does not mean that the physical world of form is being seen 'correctly' and fully, by seeing objects as they are. Or like, you become more aware of how all the objects contain beauty or contain God etc. That isn't seeing through the whole illusion. What you do not realize, because you have forgotten what it means to be NOT DELUDED AT ALL, is that the physical world of forms is, in its entirety, designed to block and distract away from the awareness of the presence of God. Even if you awaken to some 'stage' in which you see God in all things, if you are still seeing forms you are still deluded by the illusion.

"Nothing so blinding as sight of form" - ACIM

"Everything the body's eyes can see is a mistake, an error in perception, a distorted fragment of the whole without the meaning that the whole would give." - ACIM - "T-22.III.4."

Also.. "T-22.III.5. 3 The body's eyes see only form. 4 They cannot see beyond what they were made to see. 5 And they were made to look on error and not see past it. 6 Theirs is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing. 7 To this distorted form of vision the outside of everything, the wall that stands between you and the truth, is wholly true. 8 Yet how can sight that stops at nothingness, as if it were a solid wall, see truly? 9 It is held back by form, having been made to guarantee that nothing else but form will be perceived." - ACIM

What you may not realize is, this entire physical universe is a holographic projection, designed SPECIFICALLY and INTENTIONALLY, to distort and block all trace of the nature of God. It is deliberately designed to obfuscate, distort, give an opposite appearance to, and completely make it appear, that God does not exist at all. The form that it takes is DELIBERATELY designed by the ego to show you something that looks nothing like God, has no properties of God, completely diffuses and blocks God's character, and makes you completely BLIND to God. The body's eyes then can only see this form, the appearance of the absence of God, and cannot see past it TO God. The entire physical universe is a DECEPTION!

The way this works is, every 'form', every object, presents to your awareness the idea that all things are different. It presents the idea that all objects are separate from each other, none of them share anything at all including the same space or time, none of them truly are equal or perfectly alike, and all of them are in conflict. Does that sound like a picture of God? No. That's intentional. Form, the form of error, was deliberately made make God not apparent, and to make it seem to your awareness that God does not exist at all anymore. That's the ego's wish. That's why it made this illusion.

So the 'illusion' is, that forms present an image to you which is not the truth, which is extremely deceptive, and which you fall for easily. For example, consider problems. The ego presents to you a specific problem which is usually limited to a handful of forms. It tells you that only these forms are a problem, so you need to solve it. You solve it, but this has no effect on the 50 billion other problems in the world. The ego's solution to problems only seems to apply to a tiny portion of the world, and has no transfer value to other problems.

The ego absolutely hates the idea of it being possible to solve ALL problems with ONE solution - that is the Holy Spirit's attitude. It does not want that at all. So it keeps you focussed on looking at objects as being very DIFFERENT to each other. A dog is not a cat. A car is not a house. An attack by a coworkers is not an attack by a neighbor. The ego makes it all APPEAR different and separate. THAT is how it deceives you. Because in truth, there is only ONE problem and ONLY solution resolves the entirety of it completely.

The abstraction needed to SEE and to RECOGNIZE that all forms are THE SAME THING, the same illusion, takes some significant forgiveness and awakening. Being able to look at all forms and recognize, every single one of the deceptions and temptations that every one of these forms is trying to SHOW me, to try to convince me that they are TRUE, is the SAME LIE, and they are all using the SAME STRATEGY. Ultimately, the entire world is the same ONE illusion, presented by the ONE ego, using ONE set of seemingly diverse and apparently highly fragmented deceptions. Each time that you fall for one of its deceptions and think, hey, yes, this illusion is real and this problem is separate from others, and this object is not one with other objects, and that person is separate from this person etc... that's you FAILING to see through the illusion. That's you FALLING FOR THE TRICK!

So yes, there is a way of seeing, which doesn't just overlook illusions but which is AWARE ONLY OF GOD. There is a way of recognizing everything that is false for what it is - false. There is a way of no longer believing a single thing that any appearance of object or form or separation or expression of fragmentation/multiplicity suggests to you in any way. There is a way of COMPLETELY IGNORING what the senses are shown via external signals. There is a way of absolutely not listening to a single shred of ego consciousness whatsoever. And there is a way of SEEING GOD DIRECTLY AND FULLY. And guess what? God does not look ANYTHING like how the physical world looks, and they have nothing in common at all.

In revelation, the entire world disappears. The entire illusion disappears. All physical objects disappear and are replaced with brilliant bright light and total awareness of love. That is all. This is reality. This is an experience of no illusions. Compare that to the PURPOSE of the world that the ego made, and recognize that forms looks like forms FOR A REASON, and separate objects appear to be separate FOR A REASON, and separate problems appear to be distinct and unique FOR A REASON, and all temptations and deceptions are designed to distract you and lead you into unconsciousness FOR A REASON.

The ego's use of the world is NOT that it is neutral. The ego's use of the world is to create a 'veil', an illusion, a huge TRICK, a distortion of consciousness, a BLOCK to awareness, over your awareness, so that you can no longer fully experience God or recognize His nature. God is the same everywhere. God is in all parts equally. All of God is in every part of God. When you are presented with objects which appears to only contain distinct separate parts in each part and there is no sign of any sharing or oneness whatsoever, in form, THAT is the illusion that there is no God. You have to learn NOT TO BELIEVE YOUR EYES!

This is what illusion means. You have to get out of the illusion to know that it is an illusion. You have to awaken to a greater reality in which you are aware of how God is everywhere, God shares everything, God is in everything fully, all of God is in all parts of existence, there is no separation, and all appearances are a LIE. Lies are not meant to be paid attention to, you are meant to discern that they are lies and not listen to them and not take what they present to you seriously or as though it is even real. Recognize the entire physical universe was made to SHUT OUT GOD, and not just in terms of you having a separate perception OF the world that has errors in it, but that the world ITSELF is an error and has taken on a multitude of forms to completely deceive your comprehension of 'what is'. We fall for this every single day and every time we believe in any kind of differences whatsoever.

There are no forms in God, not even forms that seem like they have God in them. NO FORMS. Complete formlessness. Forms are separation and separation is not real.

Every time we think one thing is not something else. Every time we think one object is not another object. Every time we experience separate problems and separate solutions. Every time we believe that we are separated from other people by bodies. Every time we don't recognize that there is only ONE problem, and only ONE solution is needed once and for all to solve them all, permanently. Every time we fall for this grand illusion and can't find a vantage point in awareness from which we can see 'the whole', the one, we fall for the ego's deception. Truly this world is not just a 'thing' and not just a 'place', it is a mechanism for reality distortion, consciousness obstruction, enforced unconsciousness, fragmentation of mind, and loss of life. This is what we have to see past and not believe what our senses are saying is out there.

"There is no world. This is the central thought the Course would attempt to teach." - ACIM - think about that deeply, the entire physical world is a magic trick aimed at stopping Creation, stopping awareness, and stopping God.

We are immortal Spirit. We are God's creation. We are infinite and unlimited by form. We are equal everywhere. And we are real. And we have no differences. And we are not separate objects. And we are not limited by space or time.

"I cannot see in darkness but in light" - "I am not an illusion but a reality." - ACIM

There is a simple law about health that you need to know about, as described here:

"The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all."

If you do not regard yourself as an illusion in any way ("I am not an illusion but a reality"), you do not see YOURSELF as an illusion, and therefore you do not SHOW UP AS an illusion. Instead, you show up as INVISIBLE. As if you have no body. You do not need a body, and the body would not be an accurate identification of what you think of yourself.

The body is always coming from your mind, as an outward picture of an inward condition. Always. It is always being projected outward. It never has its own condition or its own state of being or its own mind or will or power or thoughts or anything else. It’s purely a projected mental image. It is YOUR mental image about what you think your identity is. Or, what you are made of. Or, what you think is true of you.

If you think it is true of you that you are less than as God created you, pure spirit, wholeness, having no form or need for form, you WILL materialize - ie mis-create - what appears to be a body out of nowhere. The mind makes the body. And the mind can make as many bodies as it likes. As Jesus said in the special notes to Helen, here are his exact words where he describes exactly what I’ve just said:

"My body disappeared because I had no illusion about it.. It merely became what it always was. And that is what 'rolling the stone away means.' The body disappears, and no longer hides what lies beyond... To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. I did assume a human form with human attributes afterwards, to speak to those who were to prove the body's worthlessness to the world. This has been much misunderstood. I came to tell them that death is an illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand."

His body disappeared because He had no illusions about himself, his identity. He did not identify himself as dead, or made of separation, and so He stopped showing up as that. He stopped imagining himself as that.

Note he also says, the mind that made the body can make another since form itself is an illusion. The mind MAKES the body. And it constantly is projecting a body when it sees itself as limited. It is projecting the body at every moment to sustain an illusion of a constant self. But the body is always an effect, never a cause of anything. So if the mind wants to believe something else, the body MUST change. It has no will to stop the mind.

Now, a very important thing to realize is, the state of the body, being a mental picture of "self", directly corresponds ALWAYS to how a person’s mind is seeing itself. What it believes it is. So if it believes it is sinful or guilty, the mind will attack itself, thus attack its own image of itself which will show up as a body infected by or attacked by guilt and sin. This will make the body appear, ie be projected as though, it seems to be "sick". It does not "have" a sickness, it IS a sickness.

It will REMAIN showing up as sick for as long as the MIND decides to be sick. It will have no ability to heal itself. Bodies DO NOT heal themselves. The immune system is a bullshit ego concept. It is an illusion. Bodies does not heal anything. They do nothing. Only the mind orchestrates stuff happening.

When the mind says jump, the body jumps. Literally. When the mind says, I am sick and separate, a body will be projected which shows signs of sickness and separation. When the mind says, now is the time that I am well and joined with God, the body MUST show up as a picture of a body that is in perfect health.

You have to realize, the body has NO ABILITY to counter the choice of the mind as to how it wants to identify itself. It IS the mind’s attempt to identify itself as an illusion. There also IS NO OTHER CAUSE IN THE ENTIRE WORLD that can do anything to the body. It cannot be made sick, or hurt, or damaged in any way, unless the mind is believing it is damaged. And then the MIND puts the damage into the body, not the world. As Jesus says here clearly:

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself ... No one but yourself affects you. There is nothing in the world that has the power to make you ill or sad, or weak or frail."

That means there is NO CAUSE outside of you, at all. Ever. The body CANNOT be caused against YOUR will. Ever. However it shows up, is how you are MAKING IT show up.

There is nothing in the world that makes your body do or feel or adjust or change in any way at all. Any appearance to the contrary is some illusion the mind is putting in place to pretend it is irresponsible. Sickness IS irresponsibility. The mind however is ALWAYS in charge even if it makes an illusion of death. Death cannot happen to the body unless the mind destroys the body itself. "No-one dies without their own consent".

This also means, that if the body is showing up as sick, SOMETHING IS WRONG with the mind. Guaranteed. 100%. If the body is sick, the mind HAS NOT been healed. This is metaphysical law with zero exceptions. There can be states of mind reached which seem like awakening, but where the body remains sick. In such states, the mind HAS NOT awoken from the dream of death, as proved by the fact that the body still seems to die, because the mind STILL BELIEVES it does not deserve eternal life, and so accepts death - an illusion of giving up all will and causality. An attempt not to choose at all.

Rather than see this as some kind of condemnation or guilt-inducing statement that, if you are sick, it’s your fault, which the ego would love to indulge, instead see it as perhaps shocking or upsetting at first, to have to admit that YOU are responsible for making your sickness. This is not always welcome news, often producing ego reactions of guilt and fear and so on. But it is also revealing to you a POWER that you have. A power and a CHOICE, a FREEDOM, a HOPE, in which IF YOU CHANGE YOUR MIND, you NEED NOT SUFFER.

This does not EVER mean, that if you change your mind, you will transcend sickness and death and not care that it "happens to you". This is 100% missing the point and a total bastardization of the teaching. No-one can be at peace with death because peace is evidence you do not believe in Eternal Life. Sickness and death DO NOT happen to you. YOU HAPPEN. Sickness only happens in your body beacuse it’s a picture of YOUR MIND’s sickness. Death only happens in your body because YOU DESTROY YOURSELF. This has to be owned up to before you can claim the right, and power, and freedom, to EXERCISE your FREE WILL choice to NEVER SUFFER AGAIN.

It does mean, on the one hand, you HAVE to admit to being responsible for causing ALL of the suffering you have experienced, it was ALL you doing it to yourself, and no-one and nothing-else EVER caused anything you’ve experienced. That can be a big chunk of crap to swallow. BUT.... it also opens the door to the POSSIBILITY, that you still have this power, and can CHOOSE AGAIN and therefore produce a state of NO SUFFERING.

You MUST demonstrate a body that is invulnerable, cannot be hurt, cannot be damaged, has no sickness, does not show any signs of attack, and PROVES that your brother and the whole world has done NOTHING to affect the Son of God. OTHERWISE... you WILL attack yourself, and you will suffer, by your own hand. No-one else will be doing it to you but yourself. This is the SECRET TO SALVATION! YOU ARE DOING THIS ALL TO YOURSELF. And because you are - if you OWN IT - you can choose simply to NEVER AGAIN be sick or dead or suffer in any way. Claim your IMMORTALITY!

There is no power in all the world that does anything to you against your will, other than YOU. There is no cause in the world whatsoever to produce effects in you or your body that YOU do not put there yourself. Worldly causes are cover-up jobs for your mind to pretend its irresponsibility is someone else’s fault.

There is no form of sickness, even DEATH, that cannot be reversed, if the MIND decides to no longer believe in it. Whatever you believe about yourself, IT WILL SHOW UP. It must. Mind is cause. Form is the effect of believing in illusions. Your mind has power over ALL MATTER. "My self is ruler of the universe".

So realize this. While you have a body, your body ALWAYS EQUALS your state of mind. So long as you THINK you are a body, YOU WILL MAKE ONE. So long as you think you are separate from God, you will PRESENT A PICTURE of what you believe for all to see. "Sickness is an attempt to prove you can be hurt"!! But there can also be a totally transparent depiction of what’s going on inside of you, if you fully accept atonement.

If the body is showing up as sick, your mind *IS* sick. You ARE responsible for it. No-one else is. The world is not. The body is not. Having mastery over form REQUIRES extreme, absolute ownership and responsibility for EVERYTHING you are experiencing, down to the atoms that make up the body. YOU are putting them there. If the body is not doing well, it’s because you keep attacking yourself. Period. Don’t let this induce guilt or worthlessness. Instead forgive yourself and choose again.

If you can recognize this correlation between mind and body, you will realize that *IF* you change your mind, THE BODY HAS TO FOLLOW. It is guaranteed. It is a depiction of your "Self" as you see yourself. This is why when you shift into a miracle, you temporarily move into INVISIBILITY. "Miracles are temporary shifts into invisibility, that is why they heal." Invisibility (of form) correlates to having a mind which is CLEAR and FREE OF SEPARATIONS. You can see through it because it has become transparent and UNBLOCKED. This movement into formlessness heals the mind and thus the body MUST follow.

This also means, as Jesus has said, *IF* you get your mind into a state of perfect clarity and truth, and given that you are temporarily still projecting a body, the body BECOMES INVULNERABLE because YOU ARE, it cannot BE sick for ANY reason, because you are not sick, and IT CANNOT DIE because you see yourself as immortal spirit. Or at least a glimpse of that. Jesus assures us there is a divine protection that the body will experience IF we will be purely vigilant for the truth. Your body CAN be indestructible, free of aging, weather, the need for food and water, and so on. "I am sustained by the love of God all through the day", goes to the extreme!

And He literally means this..... IT CANNOT be sick. Sickness is IMPOSSIBLE where guilt has been removed. Sickness CANNOT RETURN where guilt has been removed. A guiltless mind cannot produce a suffering body. And why would it. A suffering body is an attack on your brother and yourself, due to a belief the world is causing you. Sickness is NONSENSE. It is a portrayal of a victim who believes they are sinful. But everyone is free to choose. You can choose whatever you want, but you cannot escape the consequences of your decisions.

You are cause. This is a course in cause, not effect. Choose health by choosing to heal the mind of its misperception of itself, and it will automatically take care of projecting a healthy body in the short term. This is the same as saying to seek first the kingdom of God and your way will be made straight.

There's a technique you can try, to help with removing sickness. I call it cancelling. Sometimes Holy Spirit advises me to do this.Basically, you attempt to focus on the NON-EXISTENCE of the symptom or problem. To recognize it as nothing. Or more importantly, that it is already gone. You affirm in various ways that it is not there. That it is gone. That it never did exist. You need to recognize it is NOTHING AT ALL.

"What is understood as nothing must disappear." - Jesus

There is a catch to this though. If you focus on the problem itself or the physical symptom, this lends it some reality. And this actually is a way that your mind KEEPS it and maintains it.

"Whenever you attempt to reach a goal in which the body's betterment is cast as major beneficiary, you try to bring about your death."

So as you say something like "This pain isn't there", you are in fact making the pain real by your belief that you are addressing a pain. And that means you're believing the body is REAL and are trying to "fix it", which actually attacks it. It then seems very difficult, and sometimes quite subtle, to figure out how to focus on it not being there, without implying that it is.

So the question is, how do you work to recognize that something does not exist, without giving it any existence? It seems like a catch 22.

Ideally what you want to do is simply focus on what you want things to be like, and NOT on what you want them to not be like. Think of this is a choice. It's an attempt to choose a new reality. To choose a new condition. You want to focus solely on what you want the body or whatever to be like, and emphasis and energize that.

"Miracles are energizing."

"Mind makes this decision as it makes all decisions responsible for the condition of the body."

I've found it's also very useful to place the symptom in the PAST. Because your mind already strongly believes that when something is GONE, it is not here NOW, because it is in the past. Placing it in the past removes it from the present. So by talking about the symptom on the PAST tense, this helps you to not lend it much reality.

This is why the focus should be on the fact that the symptom is ALREADY GONE, is not here now, has passed, has ALREADY been healed, and has been replaced by health. Since it's in the past, you are not working on it NOW, you are simply focus on what is here now. This helps your mind to visualize and focus on the CURRENT condition that you want to acknowledge as being healthy and healed.

This is a form of PRAYER. In prayer, you attempt to visualize, feel and experience what it is what you WANT. Not what you don't want. You give mental attention, energy and belief to what you NOW CHOOSE as your new reality. If you focus on what you don't want with efforts too attack it to make it go away, you will only increase it and keep it. As in the common 'new age' concept that "what you resist persists" or "what you fear comes to you".

For example to make it rain, you might visualize a heavy storm cloud, hear the rain falling, see the splashes in your mind, etc. Or to make it stop raining, you might visualize the ABSENCE of a storm, which has been REPLACED BY what you DO want, such as a blue sky, the sun shining, feeling the warmth of the sun, hearing the birds singing again etc.

This prayer is a way of "asking for" what you WANT. And you always are asking for what you WANT, even when you focus on what you think you don't want. So you have to be careful NOT to target or dwell on what you DON'T want. You have to experience it as having been REPLACED in your mind. Just as atonement REPLACES sin with love and undoes it. Just as reality replaces illusions. And just as forgiveness replaces attack.

If you think of the sickness as being simply a mistaken choice, then the question arises, how do you undo the sickness? Do you undo the sickness by focusing on the sickness? If you do, you are not really making a new choice, you are dwelling on the old choice. This doesn't allow it to go. And you'll think that you NEED to focus on it because it's a real problem, and this will compel you to try to force it to leave, which WILL NOT WORK. If you think about it, shifting to a NEW choice, should really entail completely IGNORING what you chose before.

Believe me, I've tried the approach of trying to "intensely go up against" sickness to try to force it to leave, and it devolves into nothing but anger and aggression and ridiculous attempts to get rid of something that you're making real. It simply is a total fail and is unmiraculous. You can't make something "go away", you can only RE-CHOOSE a NEW CHOICE.

"I made the decision myself. I want to choose otherwise"

This means that to "heal a sickness" isn't so much to do with zapping a real sickness with healing vibes, but rather to simply shift all your attention to what you DO WANT. Visualizing how the body is, now that the sickness is gone. You want to shift all your attention to the here-and-now renewed state, literally to the extent that you don't even really focus on the state that you used to be in.

"Holy Spirit does not attack the ego." It's more a matter of TUNIGN OUT of the ego (form, separation, suffering), and tuning INTO the Holy Spirit, light, wholeness, love.

It may seem like this wouldn't work, because you're not even really doing anything "to" the sickness. You aren't even sending love to it or trying to shine it away. Instead you're "forgetting" it and "remembering health". If it was your mistaken choice and focus that made the sickness in the first place, the way to correct it is to choose and focus on something else. This is similar to the idea of getting out of the desert or leaving hell. You can't fix it by dwelling on it - you need to move to a different territory.

In China, there is a hospital where they don't use any medicine. All they use is basically this technique, in which they focus on affirming and FEELING the state you would be in when the sickness is GONE. This isn't a way to attack the sickness at all. It's simply a NEW CHOICE, to tune INTO the body being in a state of healthy, in which the OLD choice is in the past. And in this new state you should be experiencing gratitude and thanks and appreciation that you are IN HEALTH.

By focusing on this idea that "it's already gone", which really is a focus on "what's is here now" minus any energy or attention given to what was removed, you celebrate being healthy as if there is no ill health at all. And when they do this in that hospital with a few people doing it at once, cancerous tumors shrink in a matter of minutes. And they can watch this happening on an ultrasound and see it simply disappearing.

Holy Spirit can also help with this and its always worth inviting His Healing Help. In fact your willingness to move from making illusions real, to focusing on the truth, IS an invitation too Him. Ask him to help you to "shift" into a truer perception, where your focus is on health and wholeness and light, rather than on the making real of illusions that you find in false perception. So really this "tool" is an attempt to heal the MIND, of its false focus on making bodies real, and shifting to a more care-free state where the body isn't that important.

It's actually when your mind stops AT the body, that it induces illness. And then the illness seems to demand your attention and distract you with pain and symptoms. And now it seems hard NOT to focus on the body. But it is really the focusing on the body that MADE it ill in the first place. Jesus refers to this as "arresting the extension of the mind", whereby if you do not let the mind go out PAST the body and focus on joining with your brother's mind, and it gets hung up or blinded by physical form, this INDUCES illness.

"Learning must lead beyond the body to the re-establishment of the power of the mind in it. This can be accomplished only if the mind extends to other minds, and does not arrest itself in its extension. This arrest is the cause of all illness, because only extension is the mind's function."

So he's telling you that if your mind doesn't go out and JOIN with others, if it doesn't overlook form, and if it starts to get hung up on form itself, then it stops going out all the way, stops extending all the way, starts to dip down and make bodies real, this turns the body into a separation device, it is a form of attack and separation, and this induces all physical illness.

The antidote therefore is to rejoin and re-extend and move BEYOND the body. And this means not focusing ON the body or making it real. So in "canceling" a symptom, the aim is to NOT give the symptom any reality. To NOT focus on it. To try to move past it to a more expanded, more healed perspective of mind, in which you have no NEED to focus on the body because it's not sick, as a result or side effect of being more open and connected spiritually.

You really want to be moving from false perception to trust perception, which means moving from body focus to ignoring the body. Placing the body's sickness in the past helps you to move your focus from it now, so that you focus on the absence of what you were dwelling on. Even if you still have some body focus while you do this, you at least have reduced the intensity of making the symptoms real.

The more you cancel this, the more you affirm in various statements and ways that "it is gone already", "it is healed already", "I am healthy and whole now", the more it should disappear.

I've found that some things which maybe in normal terms should've become a more developed problem, or lasted longer, are halted in their tracks, shortened, and sometimes completely reversed by doing this.

It also ties into what I've been focusing on lately regarding the power of your mind to choose, your free will, being totally responsible for what you cause to happen etc, the secret of salvation. You need to recognize that you chose the symptom and put it there, so you can UNDO IT, by the use of miraculous thinking.

"Miracles reflect the statement - I have done this thing, and it is this I would undo."

Getting yourself OUT OF what you got yourself INTO, is a shift of focus, attention and belief, away from dwelling on the effects of what you MADE, and moving towards a future in which you no longer are choosing that. See yourself free from what you do not want, by NOT focusing on what you do not want, and ONLY focusing on what you do want.

This somewhat goes back to the 'new age' concept that "what you focus on increases."

As you experiment with this and try it out, and more than once, you'll start to notice the ways you imply or focus on the problem, rather than on a state in which there is no problem. You'll become more refined in your affirmations of health, and less likely to give any energy to the sickness. It is not healed by "healing it", it is healed by putting your attention back on the truth. Nothing can be forgiven or undone by making it real. It was making it real that made it show up in the first place.

Once upon a time, in heaven, there was a rebellion against the will of God. The children of God believed they were separate, and threw themselves into a nightmare world of magic and hell and death.

God saw this and, loving his Children, created the Holy Spirit. The Holy Spirit was a divine idea in God's mind, a single perfect idea of healing the entire separation. A thought of miraculous power and of love. An expression, as though a voice, calling his children to return, and providing them with all he help and healing they would need.

The Holy Spirit was established as the single perfect solution to the thought of separation, the bringer of the atonement, the very idea of resurrection and healing. The miracle, which was given by God to completely and fully and successfully heal the entire sonship.

The Holy Spirit has been endowed with all of the power in heaven and earth. All of God has been given him and he is absolutely unlimited in his capabilities. He is the mechanism of miracles, because he alone is in a state of the transfer from hell to heaven.

He is your only appointed friend, he is your only teacher, your only qualified therapist, and your comforter. He has been given to you by God as the only help you need to return to heaven, to become a miracle worker, to act as a healer, and to resurrect the dead.

His healing capability is perfect and flawless and guaranteed to always work. He never fails. His healing is powerful and effective and there is absolutely nothing beyond his reach. There is no situation he cannot resolve and no sickness he cannot undo.

He is your guide through foreign lands and alien worlds. He is there for you. He has been created as a permanent part of reality, bridging your mind and God's mind like a bridge, guaranteeing your absolute success in returning to reality.

The Holy Spirit cannot fail. He is beyond all flaws, beyond weakness, and beyond death. There is nothing he cannot do, and nothing he cannot do through you when you are willing to let him. He can undo all the consequences of all wrong decisions, all faulty choices, all attempts to make yourself suffer, and all forms of sickness. The reversal of death is effortless to him.

He has been given to you by God as the single perfect solution to your desperate attempt to be separate. He is the answer to the questioning and the doubting and the fearing of God. He provides the vision for you to see, the power for you to heal, and the guidance and comfort to guarantee all outcomes.

Your mission is to align with him, follow his guidance, turn to him for all decisions, depend on him for healing, work with him to heal others, and help to facilitate and extend his perfect function in the world. Your destiny is to be a healer with the Holy Spirit. He is the power that works miracles through you. Utilizing his power is the natural expression of all the children of God for the good of all.

He is not of this world. He is of God and of heaven. He brings to you and to this world a power and a functioning which is in complete violation of all the world's laws. He stands for an opposite and alternative solution, a happier dream, and the only way home. He will guide you and strengthen you and support you and work through you. He will speak for you, see for you, decide for you, heal for you, and resurrect you. And he will guide you back to eternal life. With him you are unstoppable and all powerful. With him there is nothing your holiness cannot do as a miracle worker, the light of the world, a teacher of God, a physician of the Lord, and a representative of God.

"The Holy Spirit is invisible, but you CAN see the results of His Presence, and through them, you will learn that He is there. What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them. Perceiving His RESULTS, you will understand where He MUST be, and finally KNOW what He is."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

"Lead not your little lives in solitude, with one illusion as your only friend. This is no friendship worthy of God's Son, nor one with which he could remain content. But God has given him a better Friend, in whom all power in earth and Heaven rests. The one illusion that you THINK is friend obscures HIS grace and majesty from you, and keeps his friendship and forgiveness from your welcoming embrace. Without him you are friendless. Seek not another friend to take his place. There IS no other friend. What God appointed HAS no substitute. And what illusion CAN replace the truth?"

"Make NO illusion friend, for if you do, it CAN but take the place of him whom God has called your Friend. And it is he who is your ONLY Friend in truth. He brings you gifts that are not of this world, and only he, to whom they have been given, CAN make sure that you receive them. He will place them on YOUR throne, when you make room for him on his."

"All therapy is release from the past. And that is why the Holy Spirit IS the only therapist."

"The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. Trust Him, for help is His function, and He is of God."

"Do not, then, think that following the Holy Spirit's guidance is necessary merely because of your own inadequacies. It is the way out of hell for you."

"Leave ALL decisions to the One Who speaks for God, and for your function as He KNOWS it. So will He teach you to remove the awful burden you have laid upon yourself, by loving not the Son of God, and trying to teach him guilt INSTEAD of love."

"Make no decisions about what it is, or where it lies, but ask of the Holy Spirit EVERYTHING, and leave ALL decisions to His gentle counsel. The One Who knows the plan, of God which God would have you follow, can teach you what it IS. Only His wisdom is capable of guiding you to follow it."

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life."

"Perception is not an attribute of God. His is the realm of knowledge. Yet He has created the Holy Spirit as the Mediator between perception and knowledge. Without this link with God, perception would have replaced knowledge forever in your minds. With this link with God, perception will become so changed and purified that it will lead to knowledge. That is its function as the Holy Spirit sees it. Therefore, that is its function in truth."

"The Holy Spirit was God's answer to the separation, the means by which the Atonement could repair until the whole mind returned to creating. The Atonement and the separation began at the same time. When man made the ego, God placed in him the call of joy. This call is so strong that the ego always dissolves at its sound."

"The Atonement principle was given to the Holy Spirit long before Jesus set it in motion."

"Therefore, says reason, if escape from guilt was given to the Holy Spirit as His purpose, and by One to Whom NOTHING He wills CAN BE impossible, the means for its attainment are MORE than possible. They must be THERE, and YOU must HAVE them."

"The seemingly new abilities that may be gathered on the way can be very helpful. Given to the Holy Spirit, and used under His direction, they are very valuable teaching aids."

"The Holy Spirit is the way in which God's will can be done on earth as it is in Heaven."

"The Holy Spirit is the mind of the Atonement. It represents a state of mind that comes close enough to one-mindedness that transfer is at last possible."

"The Holy Spirit is the MOTIVATION for miracle-mindedness. It is the will to HEAL the separation by letting it go. It is IN you because God placed it in your mind, and although you can keep it asleep you cannot obliterate it. God Himself keeps it alive by transmitting it from His Mind to yours as long as there is time. It is partly His will and partly yours. The miracle itself is just this fusion or union of will between Father and Son."

"The Holy Spirit is the Spirit of Joy. It is the call to return, with which God blessed the minds of the separated Sons. This the vocation of the mind."

"The way to LEARN TO KNOW your brother is by perceiving the Holy Spirit in him. We have already said that the Holy Spirit is the bridge or thought-transfer of perception TO knowledge, so we CAN use the terms as if they were related, because in HIS mind they are. "

"The Holy Spirit is the IDEA of healing. Being thought, the idea GAINS AS IT IS SHARED. Being the call FOR God, it is also the idea OF God."

"The Holy Spirit is the mediator between the interpretations of the ego and the knowledge of the Soul. Its ability to deal with symbols enables it to work AGAINST the ego's beliefs in its own language. Its equal ability to look BEYOND symbols into eternity also enables it to understand the laws of God, for which it speaks."

"The Holy Spirit is the perfect teacher. It uses only what your minds ALREADY understand, to teach you that you do not understand it."

"The voice of the Holy Spirit IS the call to Atonement, or the restoration of the integrity of the mind."

"The Holy Spirit is the radiance that you must let to banish the idea of darkness. His is the glory before which dissociation falls away, and the Kingdom of Heaven breaks through into its own."

"The Holy Spirit is the call to awake and be glad."

"The Holy Spirit is the Christ mind that senses the knowledge that lies beyond perception. It came into being with the separation as a protection, and inspired the beginning of the Atonement at the same time."

"The text explains that the Holy Spirit is the Answer to all problems you have made."

"The Holy Spirit is the home of minds that seek for freedom. In Him they find what they have sought."

"The Holy Spirit IS the translator of the Laws of God to those who do NOT understand them."

"We once said that the Holy Spirit is the Answer. He is the answer to EVERYTHING, because He knows what the answer to everything IS."

"The Holy Spirit is the part of the mind that lies between the ego and the Soul, mediating between them ALWAYS IN FAVOR OF THE SOUL."

"The Holy Spirit is the light in which Christ stands revealed."

"We have said that the Holy Spirit is the MOTIVATION for miracles. This is because He ALWAYS tells you that ONLY the mind is real, because only the mind CAN BE SHARED."

"Remember that the Holy Spirit is the ANSWER, not the question." "The Holy Spirit is the bridge to Him, made from your willingness to UNITE with Him, and created by His joy, in union WITH you."

"Remember that the Holy Spirit is the communication link between God the Father and His separated Sons. If you will listen to His voice, you will know that you cannot either hurt or BE hurt, but that many need your blessing to help them hear this for themselves."

"The Holy Spirit is the Highest Communication Medium."