If you are feeling unworthy or unwanted, know this.

In spacetime, cause and effect seem to occur whereby you cause something temporarily, it produces something temporary, and then the cause is withdrawn. As if it has deposited a creation and left it alone, essentially similar to the idea of birth.

Physical creations are like discarded pieces of trash, made momentarily and then forgotten about. In effect, its creator abandons it, does not want to maintain it, withdraws life from it, and leaves it to die alone.

What is deposited upon the Earth is merely thrown away, discarded and no longer nurtured by its creator. And being without a cause, it must die. This is true of all bodies and objects and forms, which are nothing but discarded rejects from a temporary creator who creates nothing that lasts and who wants none of his creations.

This is the metaphysical origin of feelings of unworthiness, of rejection by God, of being discarded and abandoned, of deserving death and of being orphaned in a trashcan of a world. If you ARE a body, then you are disconnected from your source, and your creator has rejected you as unworthy.

It is simply because you believe you are identified with something that is not permanent, came from a creator who does not permanently love you, were produced by a sinful evil cause who hated you and no longer wanted you, and who has left you for dead in a graveyard, lost and alone to wither and die.

No one can be sustained or maintained without a cause. Effects do not exist unless their cause is ongoing. You cannot step away from something, believing you have caused it, and have it remain. To do so is to reject and discard and abandon it to death. A creation which can exist on its own without its creator is a total illusion in this world. Without your creator you are nothing.

God is a permanent creator and he creates only that which is permanent, and he maintains you in his mind forever by his thought and will and power. He cannot ever stop loving you or stop creating you or sustaining you. That is why you are able to live forever, because he is permanently holding you in existence. You are forever ever-present and ever-perfect. He WANTS YOU permanently and so does NOT leave you.

Only in such a way can you BE worthy, or WANTED, or DESIRED by your creator, or VALUED enough to have permanent ongoing nurturing, support, maintenance and continued existence. Only if you were wanted FOREVER could you have eternal life. And this is how we have to learn to think of ourselves.

If we see ourselves as children of temporary parents, or deposits of a creator who has turned his back on us, or effects who have become orphaned from their cause, or fatherless sons, or motherless daughters, or in any way disconnected from our source, then we will see ourselves as unwanted. This is why all those walking the earth feel themselves to be unworthy, because they think they have become separate from God.

Separation is really the idea that cause and effect have become separated. That father and son have been separated. That the son no longer has a father. That the father is no longer a father and does not want a son. That the father has rejected the son and is trying to destroy him. And that the son has rejected the father and is trying to destroy him also. This MUST produce a sense of unworthiness because it means the father does not want the sons and does not value his life.

If you are the child of a permanent creator, who wants you permanently, and who can never stop wanting you, then you must be worthy and you must be wanted. If you are something lost and forgotten, discarded like a piece of trash, hated and reviled, evil and ugly, then obviously you're going to feel unworthy. Identifying with a body you MUST reject God and msut therefore feel valueless. The body is not worth ANYTHING, and if it is your self, then you have no creator.

A lack of worth therefore is nothing more than a breakdown in cause and effect. To be an effect without a cause, is to have been disowned. If you are disowned by your creator then what can that say of your value, who has turned his back and left you behind to suffer alone? Only if cause and effect are permanent can you be worthy of God. You cannot be some lump of flesh that was squirted out and became a separate thing, otherwise you ARE literally separate from your creator and are PHYSICALLY unwanted.

Fortunately God never leaves his children comfortless. He never abandons you. He never forgets you. He never stops loving and wanting you. He never finds you to be imperfect or worth discarding. He never stops suspending you in his mind, or making sure theat you live forever. He never leaves you and he never forsakes you. And most of all, he never fails to value you, because he has decided to hold you in his heart forever.

"You have not left me comfortless. I have within me both the memory of You, and One Who leads me to It."

"You do not walk alone. God's angels hover close, and all about. His Love surrounds you, and of this be sure: that I will never leave you comfortless."

"Before that, there was no need for healing and no-one was comfortless."

"It was accomplished FOR you by the Will of God, who has not left you comfortless."

"He will not leave you comfortless, nor fail to send His angels down to answer you in His Own Name."

"He would not leave you comfortless, alone in dreams of hell, but would release your minds from everything that hides His Face from you."

"God did not leave His Children comfortless, even though they left Him."

"And he is entitled to everything, because it is his birthright as a Son of God."

"The Children of God are entitled to perfect comfort, which comes from a sense of perfect trust."

"God created His Sons by extending His Thought and retaining the extensions of His Thought in His Mind. ALL His Thoughts are thus perfectly united within themselves and with each other because they, were created neither partially nor in part."

Those who are sane do not attack, are not sick, cannot hurt or be hurt, are immortal and invulnerable, recognize their oneness with others, have no interest in murder, cannot suffer or be unhappy, can only will with God, and can only heal. Nothing harmful or hurtful can come from a person in their right mind.

When a person is rooted in pure unconditional love, they can do nothing but love. All behaviors are coming from love. All thoughts and attitudes are loving. The right mind is healing, healthy, happy and whole. Sane people are innocent. Sane people are compassionate. Sane people cannot attack.

What this tells you is that 99.99% of the people in the world are not sane. They are not in their right mind. They are also not fully conscious. Anyone who is not in their right mind must have blocks to awareness, must be in denial, must be to some degree unwilling to do God's will, must be sick, and must be to some degree unhappy.

Anyone not in their right mind must have positioned themselves as a victim and a victimizer. The denial/blocks in their mind is preventing them from seeing their invulnerability and their innocence, causes them to be split-minded or in two minds, have a divided will which is acting against itself, and now sees themselves as under attack.

This produces state of non-awareness or unconsciousness. The amount of conscious awareness that remains, which pretends to be a full, complete conscious awareness, is still not fully conscious. Entire portions of the mind have become inaccessible to awareness. Entire portions of a person's identity are hidden from view.

The person thinks they wake up in the morning but they merely pass from sleep to slightly less sleep. The blocks in the mind block sanity. And those who are "sleep walking" in the world are typically not awake. They will tend to hurt and be hurt. They will tend to attack and project. They will tend to sin and feel guilty. They will tend to be afraid and suffer and be sick. And they will tend to be murderous.

What we can see then is that anyone not in their right mind has placed themselves into a state of at least partial unawareness, are attacking themselves unconsciously, do not see what they are doing to themselves and so seek to explain it with causes outside of them, and are in a state of attempted murder. What is not love is murder, and those not in their right mind are not wholly loving.

But someone who is not wholly loving, is not sane. They are insane. They are un-conscious. They are confused. They do not have the awareness that's needed to show them what the obvious truth is. They are out of touch with who they are. They can't tell the difference between what is real and what is not real. They don't know what they are doing. They are acting insanely and are in a state of being mistaken.

If we frame everything that insane people do as being a state of "not knowing what they do", that they are acting this way as a result of mental illness, not being in their right mind, and we can remember that the person is simply not aware of what they are really doing, we can enter into a state of greater compassion.

It's a state of recognition of what the truth is, in which we understand every person is innocent and holy and divine and invulnerable, and so if the person is acting foolishly or murderously they must be in need. They must be lacking love in some way and are calling out for love. They must need help. Something has gone wrong with them and even they are not in a position of awareness to know how to resolve it.

We really need to recognize that most of the people in this world are not sane. Just about everyone has mental illness. And that includes all the people who seem to be conscious, successful, holding down a job, raising a family, displaying confidence, seeming to be fairly happy and sociable, or what you'd consider an "average person". If they were truly fully sane they probably would not be in a body.

If we then recognize that anyone "not being as God created them" is not in their right mind, we can say that they aren't acting the way they are "on purpose". While it's true that on a higher level they ARE choosing everything they are doing, they are not aware of this in their present state of consciousness. They have denied themselves the love that would heal them and so do not want it. And the result of love's absence is insane behavior.

If we can see that everyone is supposed to be being completely happy, joyful, alert, healthy, holy, harmless and peaceful, then if they're not, we know something has gone wrong in their mind. And that means they are calling out for love. They may at the same time not want that love, because their denial of love is what put them into this state to begin with. But they do NEED love because love is all that's absent in their mind. They need the love they have blocked.

It's like, people have tried to unhook themselves from the life support machine of God. They've pulled out the wires and don't want the help. But they NEED the help because of what they've done to themselves and the state they've put themselves in. So now they are calling out for help in the form of not wanting help, which if taken at first appearance seems to be an attack on God and on you. But it is merely an absence of love, just as light would dispel the illusion of darkness.

"It is curious that the perfect must now be perfected. In fact, it is impossible. But you must remember that when you put yourselves in an impossible situation, you believed that the impossible WAS possible."

If you can remember people are mostly insane and not in their right mind and not acting "on purpose" and not really wanting what they are doing, it becomes easier to not be deceived by the illusions they present. There is something deeper going on beyond the surface, beyond behaviors and beyond attacks. Healing is needed, called for, and the only appropriate right-minded response.

To put it simply, the nature of the mind is completely opposite to the nature of the body. Mind is of God, bodies are illusions. Mind functions naturally in a state of sharing, union, extension and oneness, driven by God's laws. Bodies function according to unnatural ego laws of separation, as separation devices, designed to imprison mind and completely oppose the mind's natural functioning. This is also why the notion that the mind is "part of the brain" is preposterous.

"A mind and body cannot both exist. Make no attempt to reconcile the two, for ***one denies the other can be real***. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

"The body IS separate, and therefore CANNOT be part of you. To be of ***one mind is meaningful***, but to be of one body is meaningless. By the laws of mind, then, the body IS meaningless."

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

"The ego, which always WEAKENS the will, wants to SEPARATE the body from the mind. This IS an attempt to DESTROY it."

"For sin HAS changed creation from an Idea of God to an IDEAL the EGO wants; a world IT rules, made up of bodies, mindless, and capable of COMPLETE corruption and decay."

To attempt to APPLY a body TO a mind, imprisons the mind. Confusing mind and body, to suggest the body is the mind, or that you have no mind at all, leads to the mind identifying with the body. This makes the mind run completely opposite to its nature, and induces all suffering and sickness.

To again put it simply, if the mind in any way associates itself with the body, or allows or uses the body to define itself, the mind becomes sick and attacks the body. Bodies are prisons, and minds are freedom. Bodies are exclusive, and minds are inclusive. Bodies separate, minds join. They function totally differently, so trying to make the mind function LIKE the body, arrests the mind's natural function and induces illness.

"Thus is the JOINING of mind and body an INESCAPABLE belief of those who value sin. And so is sacrifice INVARIABLY a means for limitation."

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it. This can be accomplished ONLY if the ***mind EXTENDS to other minds***, and does not ARREST ITSELF in its extension. The arrest of the mind's extension (tying it to the body's nature) is the cause of all illness, because ***ONLY EXTENSION IS THE MIND's FUNCTION***. Block this, and you have blocked health because you have BLOCKED THE MIND's JOY."

"No mind is sick until another mind AGREES that they are separate."

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed!"

Extension, sharing, union, oneness, equality, transcendence, miraculousness, is the mind's natural function. Mind needs to function according to mind's laws in order to be healthy. But bodies are fundamentally opposite, as separation devices.

If the mind identifies with "being a body", or functioning by physical laws, or obeying physical limitations, the mind becomes sick. It's like something that's supposed to be completely free and open, being shoved inside a completely closed box. Mind and body are not compatible.

"Spirit makes use of mind as means to find Its Self-expression. And the mind that serves the Spirit is at peace and filled with joy. Its power comes from Spirit, and it is fulfilling happily its function here. Yet mind can also see itself divorced from Spirit, and perceive itself within a body it confuses with itself. Without its function then, it has no peace, and happiness is alien to its thoughts."

"Yet mind apart from Spirit cannot think. It has denied its Source of strength, and sees itself as helpless, limited and weak. Dissociated from its function now, it thinks it is alone and separate, attacked by armies massed against itself, and hiding in the body's frail support."

"You also believe the body's brain can think. If you but understood the nature of thought, you could but laugh at this insane idea."

"Their minds are trapped in their brain, and its powers decline if their bodies are hurt."

"the underlying fallacy is more likely to be the confusion of mind and brain"

The situation we find ourselves in is therefore very strange. We seem to be isolated and alone inside a body, trapped, as if separated off from other minds, physically unable to truly share or join. Even in intercourse we can't actually get inside of another person's mind, or experience them as ourselves, or really share anything with them.

Everything seems to happen to us alone, and not another. Everything seems to apply to me and not you. Even the form of our bodies suggest we are different, separate, special, and exclusive. That we are separated off by time and space. As if I can have little private thoughts inside a little private world that has no effect on anyone or anything outside of me.

This is not how mind needs to function to be healthy. This is totally opposite to its natural functioning. Mind needs to SHARE, to join, to be one-with, to unify, which is true communication and extension. Mind needs to be open and transcendental beyond limitations and walls and boundaries. Mind spreads out and can have the vision to see beyond physical limits and distances. Mind can be everywhere at once.

So somehow we have to find a way to transcend the body's anchoring, imprisoning, limiting factors, and restore the mind to functioning how it functions in heaven.

"Or would I teach that bodies cannot keep us apart?"

"What does it matter if they then appear in many forms? Their minds are one; their joining is complete. And God works through them now as One, for that is what they are."

"This is the function of your holy relationship. For what ONE thinks, the OTHER will experience WITH him. What can this mean, EXCEPT your minds are one?"

"The body is not capable of understanding. Only the mind KNOWS anything. A pure mind knows the truth, and this IS its strength. It cannot attack the body, because it knows EXACTLY what the body IS. This is what "a sane mind in a sane body" really means."

"A PERSON conceives of himself as separate, largely because he perceives OF himself as bounded by a body. ONLY if he perceives as a MIND can he overcome this."

"While you believe that YOUR reality, OR YOUR BROTHER's, is bounded by a body, you will believe in sin. While you believe that BODIES can unite, you will find guilt attractive, and believe that sin is precious. For the belief that bodies LIMIT the mind leads to a perception of the world in which the PROOF of separation seems to be everywhere."

"Sins are beliefs which you impose between your brother and yourself. They limit you to time and place, and give a little space to you; ANOTHER little space to him. This separating off is symbolized, in your perception, by a body which is clearly separate and a thing apart. Yet what this symbol REPRESENTS is but your wish to BE apart and separate."

"The belief you are a body calls for correction, being a mistake."

"Remember that all sense of weakness is associated with the belief you are a body, a belief that is mistaken and deserves no faith."

"If you are sin you ARE a body, for the mind acts not."

"It IS impossible to see your brother sinless, and yet to look upon him as a body."

"And so the illusion of a brother as a body is quite in keeping with the purpose of unholiness."

"To hold a grievance is to see yourself as a body."

"For faithlessness IS the perception of a brother AS a body, and the body CANNOT be used for purposes of union. If, then, you SEE him as a body, YOU have established a condition in which UNITING with him becomes impossible. Your faithlessness to him has separated you FROM him, and kept you BOTH apart from being healed."

"And while you see your brother as a body,APART from you and separate in his cell, you are demanding sacrifice of him AND you."

"He Who was always wholly spirit now no longer sees Himself as a body, or even as in a body. Therefore He is limitless. And being limitless, His Thoughts are joined with God's forever and ever."

Being abused is not fun. Being punished or victimized or attacked is not fun. Being hurt by others, or by anything, is not fun. Being in pain and sickness is not fun. All forms of suffering suck bad.

Every episode of being hurt by the world always looks like you being victimized, against your will. You seeming not to choose it, not wanting it, and doing nothing to ask for it, yet alone deserving it. It always appears unsought and unfair.

When you look only at appearances, every abusive situation looks completely awful. Children being abused. Babies born with disabilities. Parents killed in a car crash. Someone being shot. Murder and rape and all manner of horrors.

However, when you read A Course in Miracles, we're told something which may not seem possible, yet alone true - that you are always doing this to yourself. Not matter who seems to be doing what to whom.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

(Urtext T27I10)

In all seemingly un-asked for scenarios of suffering, it always seems that the problem began with attack by another. You were apparently doing nothing and minding your own business. Then along came the horror out of nowhere. You seemed to not even remotely choose it. You did nothing on the physical level to ask for it or to make it happen. You are a genuine victim.

However, such attacks in fact begin long before they ever manifest. And to realize this will take a lot of willingness and healing. Just even getting past the misery could take a lifetime. But hiding behind every experience of punishment is a secret decision, which happened in your mind long before the punishment happened.

Everyone who has believed in separation from God, attacked themselves first. They believed in their own sin and guilt. They tried to crucify themselves. Long before any abuser came along. each of us was responsible for deciding that we deserve to suffer and be punished. We chose to insist on a willingness to allow ourselves to be hurt. We literally wanted to be hurt. Or even worse, to die, because the belief in sin demands death.

"They do not realize that, to deny God, is to deny their own identity, and in this sense, the wages of sin IS death. The sense is very literal; -- denial of Life perceives its opposite, as ALL forms of denial replace what IS, with what is NOT. No-one can really DO this, but that you can THINK you can, and BELIEVE YOU HAVE, is beyond dispute."

Having decided you are sinful - the original sin, for trying to attack God, you quickly believe you no longer deserve love. Or even to live. You believe you should suffer and die to atone through the ego. To pay the consequences for what you did. And NOW you start to seek out ways to suffer.

Deciding you should suffer, you now attract, choose, hire, coerce, opt for and want, various people, scenarios and problems to bring the penalty to you. You elect freely and seemingly unconsciously to incarnate into defective bodies, broken families, abusive relationships and all manner of tortures. You arrange it all.

As each form of suffering comes to you, as you asked, and looking solely at the physical way by which it happens, it gives no hint that you asked for it. Especially not that you want it. Each blow is enacted by another body. Each attack appears unasked for. Stuff goes wrong seemingly chaotically and at random. Then the world seems to decide it's your time to die. Sucks to be you.

Who would suspect that you asked for this? That you consented to death, no matter how it came? Who would see the secret wish to suffer hidden behind the face of innocence?

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and ***no one dies without his own consent***. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

No-one, not even the person suffering, thinks that they started all this. It always seems to begin outside of you, beyond your will. And then you can point fingers of blame and say, you abused me, you hit me, you hurt me, you punished me, you screwed up my life, you did this and I didn't choose it. Its all your fault.

And now the other is a scapegoat. Secretly someone you hired to hurt you on your behalf, they now take the blame for being the one who did it to you, so no-one notices the contract you signed. Ands so long as the projection of blame remains, it completely hides what you are doing to yourself. All power and responsibility is projected onto anyone except you.

You won't want to ever look at the fact you asked for this, so long as you don't see one key fact: You believed you deserved to suffer BEFORE you suffered. Before you were attacked, you attacked yourself. You believed it as soon as you left God. The denial of God was the denial of entitlement to forgiveness, happiness, health and life. You threw it all away and wanted life to suck.

And THEN you masterminded a lifestyle of awful things seeming to happen to you, inducing suffering while trying to achieve an illusion of redemption. You think if you suffer enough you'll pay off the debt. How much is enough? Only permanent suffering and death is an acceptable fee for your ego.

You chose everyone in your life. You hired them to not love you. You wanted to be sick. You wanted to be attacked, hurt and abused. Terrible lack of self love and respect happened before you brought a ton of bricks down upon yourself. You hated yourself.

Every hurt, every punishment, every abuse, every attack, IS in fact the working of your psyche to guarantee that you get what you think you desreve. It always appears that other agents are doing this to you, so that you can hide your death wish. But it is ALWAYS you that is deciding to orchestrate ALL forms of suffering. Your mind makes it happen.

"For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

(Urtext T27I10)

The ONLY WAY to be set free from ALL forms of suffering, is to recognize that in every case, the power of your decision begins the whole process. You decide you deserve to suffer, then you project abusers and punishers and prison guards, all of whome you hate and blame, in order to to hide how YOU feel about yourself.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves."

You can only suffer by choosing to. If you do not choose to, you CANNOT SUFFER OR DIE. Giving away your power to another to be the fall guy to disguise your self hate, is the only cause of ALL your problems. Choose to love yourself, and you will reclaim immortality.

All abusers, attackers, haters, hurters, punishers, terrorists, murderers and enemies must be forgiven. And to forgive them is a recognition that they were NEVER the starting point of any suffering. Spacetime began and ends with your decision. Nothing EVER happens without your consent.

"I am in the likeness of my Creator. ***I cannot suffer, I cannot experience loss, and I cannot die.*** I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self-concepts to replace my Self. I am in the likeness of my Creator. Love created me like Itself."

"The emphasis this course has placed on that idea is due to its centrality in our attempts to ***change your mind about yourself***. It is the reason you can heal. It is the cause of healing. It is why you cannot die. Its truth established you as one with God."

"Yet you CANNOT crucify God's Son, for the Will of God cannot die. His Son HAS BEEN redeemed ***from his own crucifixion***, and you cannot assign to death whom God has given eternal life."

To put your money where your mouth is, requires that you step up and DEMONSTRATE the truth, by showing in PHYSICAL FORM, PROOF AND EVIDENCE, that what you believe you REALLY believe, it cannot be refuted, and no-one can deny it. We have to learn to SHOW what we have learned.

I love this list of demonstration-related quotes, because it really speaks to how we are to SHOW people that the truth is true through PHYSICAL manifestations of miracles. Jesus providing there is no death by resurrecting the body, is the ultimate example.

ACIM:

"The resurrection of the world awaits your healing and your happiness, that you may DEMONSTRATE the healing of the world."

"Pain is a sign illusions reign in place of truth. It DEMONSTRATES God is denied, confused with fear, perceived as mad and seen as traitor to Himself."

"The world recedes as we light up our minds, and realize these holy words are true. They are the message sent to us today from our Creator. Now we DEMONSTRATE how they have changed our minds about ourselves and what our function is. For as we prove that we accept no will we do not share, our many gifts from our Creator will spring to our sight and leap into our hands, and we recognize what we received."

"This does Atonement teach, and DEMONSTRATES the oneness of God’s Son is unassailed by his belief he knows not what he is."

"Sickness would prove that lies must be the truth. But healing DEMONSTRATES that truth is true."

"So healing, never needed by the truth, must DEMONSTRATE that sickness is not real."

"Healing is freedom. For it DEMONSTRATES that dreams will not prevail against the truth. Healing is shared. And by this attribute it proves that laws unlike the ones which hold that sickness is inevitable are more potent than their sickly opposites."

"It is this fact which DEMONSTRATES that time is an illusion."

"Concepts maintain the world. But they can not be used to DEMONSTRATE the world is real. For all of them are made within the world, born in its shadow, growing in its ways, and finally "maturing" in its thought."

"The miracle is means to DEMONSTRATE that all appearances can change because they are appearances, and cannot have the changelessness reality entails. The miracle attests salvation from appearances by SHOWING they can change."

"The miracle is proof he is not bound by loss or suffering in any form, because it can so easily be CHANGED. This DEMONSTRATES that it was never real, and could not stem from his reality. For that is changeless, and has no effects which anything in Heaven or on earth could ever alter. But appearances are shown to be unreal BECAUSE they change."

"Like EVERY lesson that the Holy Spirit requests you learn, the miracle is clear. It DEMONSTRATES what He would have you learn, and SHOWS you its effects are what you WANT. In its forgiving dream, are the EFFECTS of yours undone, and hated enemies perceived as friends, with merciful intent."

"Pain DEMONSTRATES the body must be real. It is a loud, obscuring voice, whose shrieks would silence what the Holy Spirit says, and keep His words from your awareness. Pain compels attention, drawing it away from Him, and focusing upon itself. Its purpose is the same as pleasure, for they both are means TO MAKE THE BODY REAL."

"Health is the witness unto health. As long as it is unattested, it remains without conviction. Only when DEMONSTRATED has it BEEN proved, and MUST compel belief. No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible. But if you are AFRAID of healing, then it cannot come through you. The ONLY thing that is required for a healing is a lack of fear. The fearful are NOT healed, and cannot heal. This does NOT mean the conflict must be gone forever from your mind. For if it were, there were no NEED for healing anymore. But it DOES mean, if only for an instant, you love without attack. An instant is sufficient. Miracles wait not on time."

"The holy instant is the miracle’s abiding-place. From there, each one is born into this world, as witness to a state of mind which has TRANSCENDED conflict, and has reached to peace. It carries comfort from the place of peace into the battle-ground, and DEMONSTRATES that war has no effects. For all the hurt that war has sought to bring; the broken bodies and the shattered limbs, the screaming dying and the silent dead, are gently lifted up and comforted. There IS no sadness, where a miracle has come to heal. And nothing more than just ONE instant of your love WITHOUT attack is necessary, that all this occur."

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to DEMONSTRATE they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?

Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the PROOF that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"God gives no special favors, and no one has any powers that are not available to everyone. Only by tricks of magic are special powers "demonstrated."" (talking about psychic powers/magic vs miracles)

"Healing is always certain. It is impossible to let illusions be brought to truth and keep the illusions. Truth DEMONSTRATES illusions have no value."

"When this occurs, the body becomes its weapon, used AGAINST this Purpose to DEMONSTRATE the "fact" that separation HAS occurred."

"The holy instant is the shining example, the clear and unequivocal DEMONSTRATION of the meaning of EVERY relationship, and EVERY situation SEEN AS A WHOLE."

"This power INSTANTLY transforms ALL situations into one sure and continuous means for ESTABLISHING His purpose, and DEMONSTRATING its reality. What has been DEMONSTRATED has called for faith, and has been GIVEN it. Now it becomes a fact, from which faith can no longer BE withheld."

"Concern yourselves not with the EXTENSION of holiness, for the nature of miracles you do NOT understand. Nor do you DO them. It is their extension, far beyond the limits you perceive, that DEMONSTRATES you did not do them."

"Miracles demonstrate that learning has occurred under the right guidance, for learning is invisible, and what has been learned can be recognized only by its RESULTS. Its GENERALIZATION is DEMONSTRATED as you use it in more and more situations."

"That is why the recognition of your OWN invulnerability is so important in the restoration of your sanity. For if you accept your invulnerability, you are recognizing that attack HAS no effect. Although you have attacked yourself, and very brutally, you will DEMONSTRATE that NOTHING HAPPENED. Therefore, by attacking, you have NOT DONE ANYTHING."

" Thereby you teach yourself that fear does not exist IN YOU, for you have in YOURSELF, the means for removing it, and have DEMONSTRATED this by GIVING it."

"To teach the WHOLE Sonship WITHOUT EXCEPTION DEMONSTRATES that you PERCEIVE ITS WHOLENESS and have learned that it IS One."

"If the mind can heal the body, but the body cannot heal the mind, then the mind must be STRONGER. Every miracle DEMONSTRATES this."

"That is because the Holy Spirit IS one, and anyone who listens is inevitably led to DEMONSTRATE His way for ALL."

"The ego cannot withstand the conditioning process, because the process itself DEMONSTRATES that there is another way."

"My trust in you is greater than yours in me at the moment, but it will not always be that way. Your mission is very simple. You have been chosen to live so as to DEMONSTRATE that You are NOT an ego."

"We said before that the purpose of the Resurrection was to "DEMONSTRATE that no amount of misperception has any influence at all on a Son of God." This DEMONSTRATION EXONERATES those who misperceive, by establishing beyond doubt that they have NOT hurt anyone. "

"The Resurrection DEMONSTRATED that NOTHING can destroy truth. Good can withstand ANY form of evil, because light abolishes ALL forms of darkness. The Atonement is thus the perfect lesson. It is the final demonstration that all of the other lessons which I taught are true."

"Death is a human affirmation of a belief in hate. That is why the Bible says "There is no death," and that is why I DEMONSTRATED that death does not exist."

Let's take a closer look at sin and find out why no-one has ever sinned.

"While everything that God created is forever without sin and therefore is forever without guilt."

"Your Father created you wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

""Sinless" means without sin. You cannot be without sin a little. You are sinless or not. If your mind is part of God's you must be sinless, or a part of His Mind would be sinful."

What is sin?

Simply, it is the attempt to reverse cause and effect. You are the effect of God, and God is the cause of you. When you attempt to reverse this, so that you are CAUSING GOD, this is "sin". It would mean God is now affected by you, changed by you, against His will. That means you have attacked Him and changed him. The belief that you CAN do this, and that you HAVE done this, is the belief that sin is REAL. But this is IMPOSSIBLE.

There is a simple fact to keep in mind. You CANNOT change God in any way. You cannot cause him or affect him. You cannot do anything against His will. You cannot attack Him or make Him be something He does not want to be. Which means, literally, YOU CANNOT SIN against Him. You cannot cause God, therefore you cannot sin. Your hands are tied. You cannot attack anything real.

This also means that IN REALITY, nothing real can be threatened, nothing real can be sinned against, nothing real can be CHANGED, and therefore SIN IS IMPOSSIBLE. You literally cannot go against, oppose, object to, resist, attack, defend against, or do anything TO God or anything real. Sin is literally impossible. Sin literally CANNOT HAPPEN, and HAS NOT HAPPENED. And this isn't mere theory, you literally HAVE NOT SINNED AT ALL.

It is vital to absorb this FACT, because it lays the foundation for correctly framing what's to come next.

You have not sinned, you cannot sin, sin cannot occur, you cannot attack God, you cannot change reality, and you cannot cause the death of life. SIN IS IMPOSSIBLE IN REALITY.

Now. As you find yourself in a DREAM WORLD, Earth, reading words on a screen, you are not being aware of reality. You are not effectively "IN" reality. The world is an attempt to overthrow reality and replace it with unreality. The world is unreal. It's a dream of death. It's an ATTEMPT TO SIN, despite the fact that actually doing this IN REALITY is impossible. It's your best effort to TRY to PROVE that sin is not only possible but has occurred.

You MADE UP a bunch of dream illusions to try to paint a picture of what it might look like *IF* you had sinned. That picture is this world. "The world was made as a picture of the crucifixion of God's Son." It's a picture of THE IMPOSSIBLE. "It is the world you see that is impossible." In this world, NOTHING HAPPENS. "All events are nowhere."

Yet this world SEEMS to contain things happening, seems to feature bodies attacking bodies, and seems riddled with sin. "The world of bodies is the world of sin." And if we BELIEVE that this world is REALITY, we WILL believe that the "sins" that occur are REAL sins, mistaking FANTASY SINS for reality. These ILLUSIONS of sin, IMPOSSIBLE sin seeming possible, are literally nothing but fiction, with NO REAL CONSEQUENCES against anything real. God is not affected by it, nothing real is threatened by it. You literally have NOT CAUSED ANY DAMAGE OR HARM EVER.

The fact remains. You literally cannot sin. You can't even begin to sin. This world is not real and so anything "happening" here is not REALLY happening. If you break a window, you did not break a real window. You broke a dream window. If you killed a flock of sheep in a fit of rage, you didn't. You merely dreamed of doing so. If you think you did some terrible crime that is punishable by death and suffering, you are ATTEMPTING to hold a deathly judgement against an INNOCENT Son of God, BY MISTAKE.

Because here's the fact of the matter. If you cannot sin against anything real, and therefore sin is impossible, you believing you HAVE DONE SO MUST BE MISTAKEN. You MUST be confused. You MUST be delusional. You MUST be out of your mind insane if you think it's even POSSIBLE to sin, yet alone that you have, or "have the proof" to show for it. There is no such thing as evidence of sin. There are only lies and illusions of sin. There is no real sin. ALL SIN IS FAKE.

Only by being very mistaken does anyone BELIEVE they have sinned. Only in confusion are we convinced that it's even POSSIBLE to cause something against its will. Only by being in ERROR having made an error of discernment does it seem plausible or "happening" that there can be "real death", "murder", "war" and the like. These are DREAMS of hell, not real hell. They are illusions of sin in an illusory world.

You have never sinned. You will never sin. God finds you guiltless, sinless and innocent forever. This is what you need to wake up to - accepting this is FORGIVENESS. The overlooking of sin, the overlooking of guilt, the overlooking of death. There is no sin, or guilt, or suffering, or sickness, or death. ALL of it SEEMS real, SEEMS to be happening, SEEMS like an awful terrible nightmare. But it is nothing BUT a nightmare. It's a nightmare to BELIEVE you can sin when you can't, or that you HAVE sinned when it's impossible.

You cannot sin. You will not sin. You have not sinned. There is no sin. No one has ever sinned. No one can sin against you. You have never sinned against anyone. YOU ARE NOT A SINNER. You are ETERNALLY INNOCENT. This is the only verdict the Holy Spirit will accept about you because He knows without a doubt that your idea of sinning is UTTERLY IMPOSSIBLE and completely illusory.

You are DREAMING of sinfulness, suffering and death. You are punishing yourself in a hell of your own making for NO GOOD REASON. You are finding yourself guilty for having DONE NOTHING. You are not criminal, sinful, or guilty. You have never hurt anything or anyone. You are EXONERATED because IN REALITY SIN DOES NOT EXIST. If you think it exists, you are unaware of reality.

Belief in sin IS THE PROBLEM, not the sin itself. This whole world, the entire ego separation, the dream of death, is ALL about your BELIEF that you DID SIN, in DENIAL of the fact that YOU DID NOT. The WHOLE THING is a case of mistaken identity and false accusations. A claim that you accomplished something you could never do. It's an attempt to invent the evidence and give it credit/reality so that it SEEMS to prove you DID commit a horrible crime against God. YOU COULD NOT, NEVER DID, NEVER WILL.

So this whole world is A MISTAKE. You are MISTAKEN when you believe you or others are sinful or guilty. "BELIEVING in" sin being true is the actual issue. Your belief is mistaken. Your belief is madness. Your belief is an ERROR. And all errors can be CORRECTED. You believing you CAN and HAVE sinned is NOT TRUE, it and this error in thinking needs to be corrected so that you will REALIZE, you never did anything AT ALL. You accused yourself FALSELY.

No matter what you think you did, no matter how extreme or severe or what the consequences seemed to be, YOU HAVE NOT done a single thing EVER that God is upset with you about. You have ONLY been very mistaken. You have only ever had "mental illness", believing something is possible that isn't. You've acted insanely because you were not in your right mind. No one in their right mind believes in sin because the authority-problem notion of "I can change reality" is utterly ridiculous.

Mistakes call for FORGIVENESS AND HEALING. To forgive is to overlook the error and recognize the truth. You have not sinned. There is no sin. "And in this view are all your sins forgiven." A mistaken person merely needs healing, not punishment. You deserve forgiveness and healing, not condemnation. You have simply been confused and have mistaken illusions and dreams of sinning for reality.

Not one single sin in the history of the planet has ever happened. There is no sin anywhere. All "doing" is illusion. Everyone is eternally innocent. God finds you worthy, and loves you forever. Sinless, guiltless, deathless, fearless. You are holy and always were.

It's important to realize the role of the Holy Spirit. We have A Course in Miracles, a book, which has teachings and theory and lessons and so on. And you could conclude this means all you need to do is use the book. But there are two things much bigger than the book.

1. The universal curriculum, is the plan of atonement, which applies to everyone in the universe regardless of backgrounds or beliefs or life experiences or religions, even if they've never heard of ACIM. Everything that happens, all lessons, all encounters, are orchestrated for a purpose of atonement. This goes way beyond the book. It includes everything that happens every day.

2. The Holy Spirit is God's literal answer to the separation. His function is not only to maintain an unbreakable bridge between your wandering mind and the Christ mind, guaranteeing that you will come home. He also is a healer, therapist, teacher, guide, helper, comforter, and friend. His presence isn't like some person sitting at the top of a mountain waiting for you to go up there to join him. He has an active function.

He is there to help you. He has been appointed to you, given to you, added to you. He is not just some principle or concept. He doesn't just sit there shining a light and asking you to join him. He actively comes INTO your dreaming mind. He can extend through the body. He can heal the body. He can perform miracles - he is the mechanism of miracles.

He enables you to do things which are so supernatural they are clearly not of this world and break all the laws of space and time and physics. He is the way by which Moses parted the oceans, and the way by which Jesus raised the dead. He can come into your body, into your emotions, into your thinking. He can influence you, direct you, guide you, even literally speak through your mouth. He can move your limbs. He tells you very specifically what to do. He counsels you and advises you and corrects you and steers you in the right direction.

He has the power to reverse death and sickness and all forms of suffering. He is a living spirit, with a mind, a Holy Spirit, able to literally guarantee the correction of every illusion, every form of mental or physical illness, to reverse death, and ultimately to completely undo the separation. He is the initiator of the atonement, he has the power to part oceans and to move mountains. There is nothing he cannot do.

So as we go forth working with the course, doing lessons and studying and discussing and so on, we really should be trying to get in touch with and develop trust in the Holy Spirit as much as possible. We need to be having a daily relationship with him. To talk to him, to ask questions, to have conversations. We need to be listening to and following his guidance with trust. We need to be allowing him to heal us and to heal through us, even physically.

The Holy Spirit is the power by which the disciples of Jesus go out to be physicians of the lord, healing the sick, casting out "evil spirits", raising the dead and so on. He was made accessible to all people when Jesus ascended, to stand in for Jesus and to be a way by which we can all express the same miraculous powers that Jesus demonstrated. We are to be livened and infused with him. Lifted up by him.

He is the power by which our physical bodies are supposed to be healed, for all signs of sickness and death and attack to be undone and reversed, so that He can use our bodies as "living examples" of harmlessness, symbolic eternal life, aliveness and health. To use our bodies to communicate the only thing that he can communicate - healing. We are to share his function with him on earth, which is healing. We are to be healers, using him and working with him to heal through us to help others be alleviated of suffering and darkness.

So the Holy Spirit is really super important. More important than the book. The book is only a beginning and a major goal is to put you in touch with and develop trust in the Holy Spirit so that he can continue to be your Teacher going forward, to continue to develop your miracle working abilities and to strength and support you. We are supposed to be using this help that God has sent to us, which absolutely means not doing everything yourself, not thinking of it as a "self study", opening ourselves up to rely on, depend on and trust the support of this living being that has been sent to guide us home.

It is our task to listen ONLY to the Voice for God and not to the ego.

"What the Holy Spirit enables you to do is clearly not of this world."

"The Holy Spirit is the mechanism of miracles."

"The Holy Spirit can use ALL that you give to Him for your salvation."

"The Holy Spirit is the Bringer of Revelations"

"Power is of God, GIVEN by Him, and re-awakened by the Holy Spirit"

"When you hear the Holy Spirit, you merely feel BETTER, because loving seems POSSIBLE to you."

"Christ's Second Coming gives the Son of God the gift to hear the Voice for God proclaim that what is false is false, and what is true has never changed."

"Whatever your appointed role may be it was selected by the Voice for God"

"Henceforth, hear but the Voice for God and for your Self when you retire from the world, to seek reality instead."

"Be very still, and hear the gentle Voice for God assuring you"

"If you cannot hear the voice of God, it is because you do not choose to listen. "

"He will direct you VERY specifically. "

"Ask Him very specifically: "What would You have me do?" "Where would You have me go?" "What would You have me say, and to whom?" Give Him full charge"

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

"The happy dreams the Holy Spirit brings"

"Healing IS the Holy Spirit's form of communication, and the ONLY one He knows."

"Healing is the change of mind that the Holy Spirit in the patient's mind is seeking for him. And it is the Holy Spirit in the mind of the giver Who gives the gift to him."

"There is a way in which the Holy Spirit asks YOUR help, if you would have HIS."

"We have said that the Holy Spirit is the MOTIVATION for miracles."

"Right-mindedness listens to the Holy Spirit, forgives the world"

"To you who still believe you live in time, and know not it is gone, the Holy Spirit still guides you through the infinitely small and senseless maze you still perceive in time, though it has long since gone."

"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

"Say to yourselves the following, as sincerely as you can, remembering that the Holy Spirit will respond fully to your slightest invitation:

I must have decided wrongly because I am NOT at peace.

I made the decision myself, but I can also decide otherwise.

I WILL to decide otherwise, because I WANT to be at peace.

I do NOT feel guilty, because ***the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.***

I WILL to let Him by allowing Him to decide for God for me."

The thing about the body is that it's a limitation. You as a spirit are unlimited, infinite, everywhere. You are omnipresent like God. To seemingly "enter" a body you have to massively confine yourself to one location, separated off from the rest. It's like having your hands tied. Huge amounts of awareness have to be shut out. Not to mention that your intimate expansive unified relationships with the entire Sonship are shut out.

You are squeezed into this tiny little space that you then seem to inhabit. The body forms this fence around a part of the mind and seems to keep it inside, protected and separate from the rest of the mind which is outside. Large distances are placed between bodies to ensure they are kept separate. This is all the ego's design for isolating and imprisoning God's children.

Then the ego goes one step further and says, ok, now that you are in this body, wouldn't it be great if you could connect with other people? How about we bring your body closer to other bodies? How about we have your bodies try to join with other bodies? Maybe you'll feel wonderful things as you merge and feel close to others. And the usual response to this temptation is that is sounds great, it seems like an improvement, we don't have to be so alone and isolated.

The problem here is that we're accepting a massive artificial limitation as though it can never be changed, we're deliberately confining ourselves to being trapped in a little body, acting from littleness. We're handicapping ourselves, and then pretending that to bring bodies together is going to somehow "undo" this. But so long as the handicapping nature of the body is maintained, so long as we are isolated in space and time, anything the ego offers as a special relationship is a ridiculous substitute for true joining.

Two spirits should share, join, merge, connect, be one, and access each other fully and completely and in a truly unlimited way. You are in your brother's minds. You share everything with them. To do that, you need to not be restricted and limited. Trying to first accept massive limitation and to then try to continue to join, is like two people with a ball and chain around their ankles, chained up to separate prison cells, trying to reach out to be closer to each other. They can't leave the prisons or get past the bars.

It's also a simple fact that nothing in spacetime can truly join. Quantum particles are designed to be separated off. If atoms were to truly occupy the same space they would annihilate each other in a nuclear explosion. Forces repel the particles and keep them separated. Even what seems to be a physical collision or sensation of touch is really what it feels like to bump up against these force fields. Atoms don't ever really touch each other at all. So right off the bat the ego has made this scenario where even if it looks as though you are as physically close to something as possible, you still aren't actually making real contact. All sensations of touch are sensations of two forcefields repelling each other.

To try to join with another spirit while having a body is next to impossible. Someone who knows they are spirit would also find it pointless and very limiting to try to make this connection via the body. Why, when you can experience direct mind-to-mind communication ("minds need not bodies to communicate"), would you first filter all communication through your body, then through another body, in attempting to share something? Why not just go mind-to-mind?

When two bodies attempt to join in sexual acts it also really is an attempt to identify with your own body, to identify the other person with their body, to bring the two bodies together in an attempt to believe that the two persons/spirits are actually joining. This is a body delusion. The physical bodies are all that are coming together, and even their sensations of contact are illusions. Forms, matter, energy, keep individuals separated off at all levels and at all times.

Trying to relate to another brother, a spirit, by trying to relate TO or WITH the body, is almost like you're having a relationship with someone's clothing. If you were to fall in love with someone's jacket and trousers and completely ignore the person wearing them, this would indeed be very strange and somewhat insane. But this is what we do when we relate to people as bodies, completely failing to overlook the illusion of the body, failing to see the real person beyond it.

The ego first established a state of massive lack and deprivation. Its isolating of us made us lonely and in need. It built compulsions to try to join physically, not in an effort to bring us closer together, but in an effort to reinforce and emphasize the reality of the body. Pleasure and pain accomplish the same goal of making the body and illusions of sensations the primary focus. "To sense is not to know", and by focusing on sensations we become blinded by perception of form.

In efforts to bring two bodies together in a special, body-worshipping relationship, we actually necessarily exclude vast quantities of individuals. More is left out than is taken in. Due to the separating and localizing nature of spacetime, bringing 2 bodies together must entail excluding billions. The attempt to make two bodies extra special, psychologically, requires the downplaying and attack upon other bodies. A special body cannot be elevated and idol worshipped without condemning all the rest.

"On this side of the bridge, you see the world of separate bodies, seeking to join each other in SEPARATE UNIONS, and to become one BY LOSING. When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in. For God is left WITHOUT, and NOTHING taken in."

What appears on the surface to be an attempt to join, is ACTUALLY an attempt to separate. And so the ego's promise of body union in fact leads to an increase in separation, unconsciousness, loss, lack, loneliness, isolation and imprisonment. The supposed freedom produced by sexual union actually produces an increased state of exclusion and illness. With the body as the main focus, the mind is shut out and true joining based in real love becomes impossible.

You could say, in fact, that the attempt of two bodies to come together to join to make a baby, is actual a death ritual. The bodies celebrate their triumph over all other bodies, they worship the idol of death, separation ensues and now there are three bodies. Illusions have given birth to illusions. And while this is much celebrated in the world, the ego does have these underpinnings in its mechanics of what is actually happening.

It's possible, for a time, to still use the body for a holier purpose. Love can be extended through it to others, it can be used to teach, to make the body less real, and to overlook form. To the Holy Spirit, the body actually is seen as having NO function.

"It is still true that the body has no function of itself."

"When it is used only as the Holy Spirit teaches, it has no function."

"It is the dream in which the body functions perfectly, having no function except communication. "

"Healing IS the Holy Spirit's form of communication, and the ONLY one He knows."

Trying to make bodies real, to use them as exclusion devices, emphasizing and believing in and falling into the temptation of the flesh, being deceived by physical sensations not recognized as illusions, believing your brother is a body, etc are all ways that the ego uses the body to keep you from what it promises will be the outcome. The ego guarantees separation, while the Holy Spirit guarantees union.

For a time we can use the body with the Holy Spirit, but not to emphasize bodies. Not to use it as a way to focus on the body or believe it can give us anything. Not to use it to get from others. And not to use it as a symbolic act of exclusion. We are to love everyone equally, and this is impossible at the physical level.

"You cannot enter into REAL relationship with any of God's Sons unless you are willing to love them all AND equally."

"Think not that we can relate in peace to God or our brothers with ANYTHING external."

The entire world of bodies has to be more or less "overlooked". "To forgive is to OVERLOOK." To overlook means to "bypass seeing", to see past and beyond. If we stop to dwell on the physical, our sight is blinded. If we stop to focus on the body, the mind stops extending past it. This produces various forms of illness. If we truly want to have a real relationship with anyone, it has to be a real relationship with everyone, at the level of unconditional love, through mind and spirit.

When I rest within, go within, focus within, dwell with God within, stay within, remain calm, be at peace, connect to my holiness, step back from the world, disconnect, etc.... I feel that where and what I am is centered and calm and dwells inside of me.

Within me according to ACIM there is an inner altar, where we are host to God. And also that deep within us there is a place of complete holiness. And we're also told we can find a state of rest in an "I need do nothing" state, where we can experience a sense of calm and rest "in the midst all the busy doings on which you are sent".

The more that I forgive the world and recognize it does not exist, the more I only have "left" what is within me. If everything seemingly external or outside of me, which also includes the body, is not there and does not exist, because there is no world, then all I "have" is what is within my mind. In my awareness.

I find myself becoming aware of this inside state of calm and holiness more and more often. If I put my attention there, it's like turning my mind away from the world and looking within. Focusing on where I am coming from, not on where I am going to. Stepping back from the world and stepping back from my stepping out, and simply remaining deep within. And this inner state is abstract and simple and one and whole, not a myriad of forms and differences.

Within me there is a place of peace and calm and surrender and inactivity. It's a quiet, holy state. It isn't out there, or externalized, or projecting, or losing center, or being caught up in illusions, or upset, or thrown around by the world. It's like just sitting centered within yourself and in what you are and not leaving yourself. Not abandoning yourself. Not being pulled away on another wild goose chase.

When I move away from this state, which seems to be very natural and easy to move into as well, my focus and attention shifts to the external world. To the body. And now if my mind goes into ego, and it goes into believing the world is real, it now starts to lose sight of that inner calm. And now the mind seems to reach out, attach, hold onto things, psychologically and energetically.

Each time this happens a seeming "bridge" forms, which is based on the idea of horizontal cause and effect, or being affect-able by the external world. It feels like a cord, tying me to something. And by believing in external causes and sinners I then feel this sense of vulnerability and accessibility, wherein because I am forming these bridges of horizontal causation with external things, my attack can flow out across these bridges, and external attack can flow in to me as well. They are beliefs in affecting and being affected.

Once I am attacking and receiving attack, my psychological experience is that I am vulnerable, attackable, unprotected, and what is external can seem to come all the way into me and make contact with what I am, and attack it, and now I am affected, and now I am having effects and upsets and emotional reactions. And now I am thrown off center and am lost, and have lost sight of my inner self, and the calm is disturbed, and all sense of holiness and peace thrown out the window.

Then I forgive. I remember there is no world. And as I forgive I dismantle these inroads, these bindings and attachments and beliefs in something external having access to my inner self. And as I do, as I recognize the world is not real, it does not exist, it is not causal, it is not happening, this wipes the world off the plate of my mind. Everything external is a lie. And now what is left? All that's left is what I am within me. And what I am is deep within. And it is calm and peaceful and holy and innocent and light and gently happy and in the presence of God. And it is already there, waiting for me to just uncover it and be it.

So now what I'm noticing is, I am spending progressively more and more time within, being what I really am, and less and less time without, lost and being untrue to myself and wildly reactive and upset and terrified, caught in a dream and tempted by illusions. So it seems then that remaining within, centered, in my inner calm place, is where I really am, and if I were to just stay there, I would not lose sight of myself and bleed out into the world. And I wouldn't react to figures in a dream, or even feel particularly engaged with the world.

It then is like being passer-by, remaining within, with God, and looking without, but not moving out into the world mentally. Not abandoning my post. Not running away from the inner altar. Not getting distracted and deceived and alarmed and threatened by the external. And so I just remaining within. Like a turtle in its shell, just peeking out at the world but not thrusting myself into it. Not losing my center or going off on some tangent of a wild goose chase after dreams and fantasies of physical spiritualization.

So then if I walk the world, from within, and an remaining within as I do so, keeping in the inner holy calm while I do so, I am no longer lost in the world. I am above the battlefield. I am outside the spacetime. I am further than any illusion can reach. I am beyond the ego. Because ego is always all about going without, externalizing, abandoning yourself, leaving yourself behind, moving away from what you are, seeking and not finding, seeking anywhere but within where you already are perfect. And now I be passerby, watching, noticing, but staying close to God within.

Paradoxically, when you go within, you access the light, and then the light can project and extend outward. You do not shine the light by trying to force light out of you into the world. You do not shine light by leaving your light bulb. You do not illuminate the world or be the light of the world, by confusing yourself with what goes out. Love and light extend on their own. You only have to go within and join with the SOURCE, plug yourself into the electrical socket, and then you light up, within.

"Love goes out because of what it is, but you are needed that it can begin."

And once you have an inner light, it automatically radiates and extends and shares. It seems counter intuitive but the only way to give to others is to receive. And as you receive the inner light you automatically give it. Provided you don't try to take it away from yourself and sacrifice it in trying to give it to another. You are to be the light bulb, not the photons. You have to be in the inner holiness in order to have power over what is exteranal.

Going within allows you to extend and project light without. You have to move within, and become closer to God, in order to have something worth giving. And as you give it, you do not abandon your intimacy with God otherwise you stop having anything to share. And as you connect to the inner light, this also transcends the outer, and so joins you with other minds in light, because it is deep within you that you are connected to others, who SEEM to be external and separated off. We are joined together by mutually going within, so that we transcend the world, and thus are not at a distance.

There is a saying, "If I do not go within, I will go without". And this is the whole thing. When you stop dwelling within, you lose yourself and lose everything. You lose touch with what you are and with God. And the light dims and you cannot shine. In a sense, by moving inward which seems to be away from others, you actually reach a state of joining and sharing. You can't access this joining and sharing state by forcing yourself outward, because that actually produces special relationships, attachment, ownership and control.

All that remains when there is no world, and there is no body, and there are no temptations, and there is no distraction, and you are not confused with the world, and you do not believe you are a physical object, and you recognize the world was just a dream, and you reach enlightenment, which is what God gave you. What is coming from God. And what comes from God is received within at your inner altar. And this is where you are host to Him. And when this is all you have left, and you have nothing of the world, you are ready to go home.