The below quotes are from sections about true perception and how it works while still in a body.

It speaks of how the body's eyes STILL see what seems to be an "outside world" of differences, forms, bodies, places.

However, the mind is responsible for INTERPRETING, the messages which come in FROM the body's eyes. The body's eyes can ONLY look upon the physical world of form and never has real vision. The body's eyes cannot look past the world of forms and differences. So it is up to the mind to determine whether the "signals" coming to it are TRUE, or FALSE.

ONLY THE MIND PERCEIVES, not the eyes! Perception is not about what the body's eyes see AT ALL. The body's eyes just collect "data" and send it to the mind to evaluate. The body's eyes cannot ADJUST to anything. They cannot "see differently". They cannot change perception.

They can ONLY LOOK AT the world you made as hell. The physical form of the Earth. They cannot and do not INTERPRET what they see, because they were made to FIXATE ON FORM. They are neutral. They do not "see lovingly" nor do they "see hatefully" or fearfully.

A healed mind will put all such signals into a category of "false", *recognizing* that *everything* the body's eyes "see" is an ILLUSION. It recognizes they are ALL UNREAL.

The body's eyes at this point are still "seeing" the forms of the physical world. But the MIND, which is responsible for SEEING, is now seeing with forgiveness and recognizing that the physical world is ENTIRELY illusion. That every signal coming from the body is FALSE, and therefore totally unreal.

This is why in TRUE PERCEPTION, you STILL SEE the world, the bodies, the world events, all the same as before, but your MIND interprets the whole thing as FALSE, because it sees with the whole truth.

As stated below, reality is without size, shape, time or place and differences DO NOT exist in it. Heaven has no forms. And so in comparison to this, a mind aware of the truth knows that all forms, shapes, times and places are NOT reality. And so such a a mind perceives that the physical world of forms is NOT REAL.

Note it is also clear here that PERCEPTION is not about what the BODY'S EYES SEE, it is a function of the mind which either mistakenly interprets those "visual" signals and thinks that some of it is real, or correctly interprets those signals entirely as unreal. This is why you must not "believe your eyes" at all.

"M-8.3. Where do all these differences come from? 2 Certainly they seem to be in the world outside. 3 Yet it is surely the mind that judges what the eyes behold. 4 It is the mind that interprets the eyes' messages and gives them "meaning." 5 And this meaning does not exist in the world outside at all.

What is seen as "reality" is simply what the mind prefers. 7 Its hierarchy of values is projected outward, and it sends the body's eyes to find it. 8 The body's eyes will never see except through differences. 9 Yet it is not the messages they bring on which perception rests. 10 Only the mind evaluates their messages, and so only the mind is responsible for seeing. 11 It alone decides whether what is seen is real or illusory, desirable or undesirable, pleasurable or painful."

"M-8.6. The body's eyes will continue to see differences. 2 But the mind that has let itself be healed will no longer acknowledge them. 3 There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. 4 But the healed mind will put them all in one category; they are unreal. 5 This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. 6 And of these two, but one is real. 7 Just as reality is wholly real, apart from size and shape and time and place—for differences cannot exist within it—so too are illusions without distinctions. 8 The one answer to sickness of any kind is healing. 9 The one answer to all illusions is truth."

Notice also that in terms of "projection makes perception", the quotes above state that the mind projects its hierarchy of values and preferences outward, THEN it sends the body's eyes to try to "see" that, the body now looks only at the FORM of the physical world, sends back signals of its physical nature, the mind is now FILTERING that signal through its belief system of values/hierarchy/preference, and only SELECTS what it wants to allow into awareness. This is described here:

"What perception sees and hears appears to be real because it permits into awareness only what conforms to the wishes of the perceiver. This leads to a world of illusions, a world which needs constant defense precisely because it is not real....When you have been caught in the world of perception you are caught in a dream."

Remember that perception is a function of the MIND, not the eyes. So here, the mind is filtering through its perception, its interpretation of body signals, what it wants the signals to mean. It only allows into awareness, the root of the perceptual system, that which makes it through the filter.

Therefore if the mind has false perception ie false interpretation and projections of filtering beliefs in attack etc, it is now MIS-perceiving and hallucinating a distorted version of the visual signals it's getting from the eyes, and READING INTO them, and EXCLUDING what it does not want to look at, in order to make it SEEM as though it's seeing the reality it PREFERS. "Perception SELECTS and makes the world you see." But the "world you see" is happening in your MIND, in your perceptual interpretation function, regardless of the world that is "out there".

Here is some additional material:

"Reason will tell you that the form of error is not what makes it a mistake. 2 If what the form conceals is a mistake, the form cannot prevent correction. 3 The body's eyes see only form. 4 They cannot see beyond what they were made to see. 5 And they were made to look on error and not see past it. 6 Theirs is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing. 7 To this distorted form of vision the outside of everything, the wall that stands between you and the truth, is wholly true. 8 Yet how can sight that stops at nothingness, as if it were a solid wall, see truly? 9 It is held back by form, having been made to guarantee that nothing else but form will be perceived."

"These eyes, made not to see, will never see. 2 For the idea they represent left not its maker, and it is their maker that sees through them. 3 What was its maker's goal but not to see? 4 For this the body's eyes are perfect means, but not for seeing. 5 See how the body's eyes rest on externals and cannot go beyond. 6 Watch how they stop at nothingness, unable to go beyond the form to meaning. 7 Nothing so blinding as perception of form. 8 For sight of form means understanding has been obscured."

"Only mistakes have different forms, and so they can deceive. 2 You can change form because it is not true. 3 It could not be reality because it can be changed. 4 Reason will tell you that if form is not reality it must be an illusion, and is not there to see. 5 And if you see it you must be mistaken, for you are seeing what can not be real as if it were. 6 What cannot see beyond what is not there must be distorted perception, and must perceive illusions as the truth. 7 Could it, then, recognize the truth?"

The "physical world", exists only IN false perception. This is why the body's eyes can see it. The body's eyes are rooted in false perception permanently.

"Everything the body sees is an illusion."

"These eyes made not to see will never see."

"The body is not the means by which the real world can be seen."

"Eyes perceive falsely"

The world is like a veil that hangs in front of the face of Christ to block your vision. It must be seen THROUGH and past, which is what it means to OVERLOOK it, which IS forgiveness.

When you overlook the world, and look to the light beyond all forms and bodies, the light of the real world, you will become UNABLE to see the world. At its peak, christ vision makes the veil become totally invisible, the world is utterly forgotten, and it disappears.

You only become able to see the physical world by LOWERING your "frequency" to one less loving, causing you to enter into illusions and start to allow them into your mind, making them real, causing you to "see them". Without false perception, you CANNOT SEE the false world. And you cannot see BOTH the false world and the true world in their simultaneous entirety.

"The world you see (the false world) must be denied, for sight of it is costing you a different kind of vision."

"You cannot behold the world and know God."

In order TO see the real world, the TRUE world, you have to make the false world - Earth, FALSE, and not believe it's TRUE, otherwise you are making NO distinction between what is true and false and are CONFUSED (ego). Only by being clear about what is true and what is false, or what is good and what is evil, can you DISCERN with accurate (true) perception what is REAL and what is UNREAL.

The world that exists ONLY in false perception, DOES NOT exist in true perception. In true perception you see the real world, in which there ARE no streets, buildings, houses, shopping malls, street lights, not even night and day, and not even the sun and the earth.

If you want to see the face of christ, you have to LET GO OF this world. You have to access the spiritual eye and use christ vision. And you have to see PAST physical matter, IGNORING IT. Making it unreal to yourself. Recognizing it as false. Realizing it IS just an illusory world, not a real world. It is by recognizing that illusions ARE NOT REAL, that you transition from false to true perception. True perception recognizes what is real and what is illusion.

You cannot forgive the world and keep the world. "A world forgiven cannot last." You can ONLY forgive that which is an ILLUSION, and see through its illusory nature to the truth beyond it. Doing this makes the illusion DISAPPEAR. Forgiving the world UNDOES it, and makes it disappear. You cannot SEE IT when you see the face of Christ. Because then, the world is forgotten entirely.

In the following quotes, Jesus outlines clearly why you CANNOT see BOTH worlds at once, in full. And sight of one REQUIRES that you NOT SEE the other. You cannot therefore keep both heaven and Earth, you have to choose one or the other. And ONLY one of the two is real.

"The world is false perception. It is born of error, and it has not left its source. It will remain no longer than the thought that gave it birth is cherished. When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, ****where all the world must disappear**** and all its errors vanish. Now its source has gone, and its effects are gone as well."

"***The world you see is an illusion of a world. God did not create it***, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when ***all things visible will have an end.***"

"The world as YOU perceive it cannot have been created by the Father, for the world is NOT as you see it. God created ONLY the eternal, and ***everything YOU see is perishable***. Therefore, there must be another world which you do NOT see."

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive ***nothing ELSE***. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM."

"Accept the one illusion which proclaims there is no condemnation in God's Son, and Heaven is remembered instantly; ***the world forgotten***, all its weird beliefs forgotten with it, as the face of Christ appears unveiled at last in this one dream"

"The world stands like a block before Christ's face. But true perception looks on it as ***nothing more than just a fragile veil***, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now ****it cannot fail to disappear****, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant ***is the world forgot***, with time forever ended as the world spins into nothingness from where it came."

"Sit quietly and look upon the world you see, and tell yourself, "The real world is not like this. It has no buildings, and there are no streets where people walk alone and separately. There are no stores where people buy an endless list of things they do not need. It is not lit with artificial light, and night comes not upon it. There is no day that brightens and grows dim. There is no loss. Nothing is there but shines, and shines forever." ***This world you see MUST BE DENIED***, for sight of it is costing you a different kind of vision. ***YOU CANNOT SEE BOTH WORLDS.*** For each of them involves a different kind of seeing, and depends on what you cherish. ***The sight of one is possible because you have DENIED THE OTHER.***

***Both are not true***, yet either one will seem as real to you, as the amount to which you hold it dear. And yet their power is NOT the same, because their real attraction to you IS unequal. You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust even as you made it.

This aching world has not the power to touch the living world at all."

"The body's eyes will continue to see differences. But the mind that has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the healed mind will put them all in one category; they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two, but one is real. Just as reality is wholly real, apart from size and shape and time and place—for differences cannot exist within it—so too are illusions without distinctions. The one answer to sickness of any kind is healing. The one answer to all illusions is truth."

"Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, ***simultaneously weakening the investment in physical sight.*** The alternating investment in the two types or levels of perception is usually experienced as conflict for a long time, and can become very acute.'

Now, pause a moment, and watch out for an ego reaction of guilt. My intention is not to make anyone feel guilty. Nor is it Jesus' intention. But he is trying to educate us with deep honesty about what sickness is and is not so that we can be more easily freed from using it to hurt ourselves. We need to be willing to look at this, it's part of the course. We are adults here, right? We can handle it.

Jesus's statements simply tell us that all forms of sickness are part of an attempts to make our body sick, in order that we can hold it up as proof that our brother is a sinner, accusing him of having caused the effects/symptoms. We show him sickness, evidence of attack and sin, to imply that we have been affected against our will, thus able to scapegoat him and accuse him of sin. Scapegoating isn't just psychological, it is physical.

And furthermore, Jesus is clearly teaching that the body, as a symbol, CAN symbolize innocence and forgiveness, through its physical healing. A healed body teaches and demonstrates and proves that there has not been sin, it exonerates your brother, AND it helps to heal his mind. Your physical health, stemming from your psychological health, becomes your brother's health. When the body is sick, it accuses your brother "Brother, at your hand I die". This happens are psychological, physical, and metaphysical levels.

If you want to love yourself and your brother, the body MUST depict only a symbol of heath and wholeness. Otherwise it is serving the ego's purpose of making sin real. "The mind, being sane, heals the body."

*** Physical sickness is a symptom of an unholy relationship with your brothers! ***

Jesus demonstrated this principle through the resurrection. Here's what he says in passages from "The picture of crucifixion" and "The fear of healing." These are POTENT teachings not often accepted in ACIM circles.

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape."

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

"Sickness is but a "little" death; a form of vengeance not yet total. Yet it speaks with certainty for what it represents. The bleak and bitter picture you have sent your brother, YOU have looked upon in grief. And everything that it has shown to him have you believed, BECAUSE it witnessed to the guilt in him, which you perceived and loved."

"Is healing frightening? To many, yes. For accusation is a bar to love, and damaged bodies ARE accusers. They stand firmly in the way of trust and peace, proclaiming that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him. To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned."

"The unhealed CANNOT pardon. For they are the witnesses that pardon is unfair. They would retain the CONSEQUENCES of the guilt they overlook. Yet no-one CAN forgive a sin which he believes is real. And what has consequences MUST be real, because what it has DONE is there to see."

"To witness sin and yet forgive it is a paradox which reason cannot see. For it maintains what has been done to you DESERVES no pardon. And, by GIVING it, you grant your brother mercy, but retain the proof he is not REALLY innocent. The sick remain accusers. They cannot forgive their brothers AND themselves as well. For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin before his brother's eyes."

"Who forgives IS healed. And in his healing lies the PROOF that he has truly pardoned, and retains no trace of condemnation that he still would hold against himself or any living thing."

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

"The miracle establishes you dream a dream, and its content is not true."

First let's be clear that all true properties belong to God. God's reality entails what is real, permanent, certain, true, exists, is happening, is powerful, has will, causes, with real effects (creation), is eternal and immortal.

The separation from God was an attempt to conceive of an opposite to God's reality. It ultimately produced what appears to be an entire world. In light of the fact that God's reality is real, this second world we made as its OPPOSITE is unreal. It inherently has the properties of the opposite of God's properties.

The world we made is unreal, temporary, uncertain, false, it doesn't exist, nothing in it really happens, it is powerless, has no will of its own, causes nothing, has no real effect, is not eternal, and everything in it is mortal. It is an illusion of a world because it is not a reality of a world.

"it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere."

"The world you see does not exist BECAUSE the place where you perceive it is not real."

"The world you see is an illusion of a world. God did not create it, for what he creates must be eternal as himself. Yet there is nothing in the world you see that will endure forever."

So now we have these two seeming worlds. One is completely real, one is completely unreal. One holds all the truth, one is utterly false. One is permanent and powerful, the other is temporary and powerless.

The unreal world, which is the world of bodies, is a mistake. It presents ideas that are not possible. It is not possible for example for anything real to die or be threatened, but in the unreal world it seems things can die and be threatened. In reality everything is immortal, yet in the unreal world everything has mortality. In reality everything is unlimited, and in unreality everything is limited.

The unreal world is actually an idea of what is not possible, founded on a "mad idea". God's reality holds all possibility. The opposite of possibility is impossibility. The unreal world seems to show things happening which are not possible in God. In God nothing can die, so leaves falling from trees and flowers dying and bodies dying is not really possible.

The unreal world presents pictures of impossibilities all the time. Everything in it is impossible because the world itself is the idea of impossibility. The world "is not" - which is why ultimately "there is no world."

"It is the world you see that is impossible."

Now. In ADDITION to the reality of God, and the unreal world, there is also a matter of BELIEF, resulting in an act of projection UPON these worlds. There is something that happens in the mind in terms of belief. Mind can choose to be fully aware and accepting of the sane fact that ONLY God's truth is true - that only heaven's reality is real. OR, it can go into a state of denial.

When the mind is in denial, it flips everything around. It takes ALL the properties of God's reality, and assigns it to the unreal world. It then takes all the properties of the unreal world and assigns is to God's reality. This produces total confusion and insanity. It is insane because you've lost track of what is really real and what isn't, and can no longer distinguish between them, making you lost and confused - ie mistaken.

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

In a state where the attributes of God are assigned to its opposite, you are confused and insane. This puts you into what we call "false perception". In false perception, everything about God is assigned to the unreal world, and vice versa. The ramification of that, is that a simple MISTAKEN world, an IMPOSSIBLE world, begins to take on properties of actual reality. This interprets mistakes as SIN, because sin mean "a real error that can't be undone because it's real."

So now, the unreal world is considered to be real, have permanent qualities, to be eternal, to depict the truth, to house all possibilities, to have a will of its own, to be meaningful, to be heaven, to be life, to be really existing and really happening. In this mode, you have "made illusions real", ie have "made the world real", because you have GIVEN it reality. You are assigned reality's properties to it. You BELIEVE it's real.

There is also a flipside to this. All the properties of UNreality are now assigned to God's reality. God is now considered to be false, non-existence, lacking will power, not happening, being totally unreal, having no life, being mortal and dead, being impossible, being insane, and making no sense. God is considered to be nothing, is rejected as untrue, and relegated to oblivion.

When mind is in this state, this is where the world is experienced like a nightmare. Given that an unreal world is very UNNATURAL and disturbing, if it is REAL then you'll experience it as a horror show. This is what is happening when you see problems arise and you feel like you cannot do anything to change them. The reason they seem unchangeable, is because you've assigned properties of permanence, existence, happening and reality to them. This in a sense "locks them in". ONLY illusions can be forgiven or undone or changed, and not whatever is regarded as real.

If it is true that this world is REAL, then everything in it is permanent, fixed, unchangeable, irreversible, absolute, total, certain, and eternal. Because these were all attributes of God's reality before the confusion. Given that you believe this about the world, you CANNOT bring yourself to conceive of how you can possibly do anything about anything. Everything will seem like some horrible fate, some pointless hopeless disaster, some kind of cruel unchangeable unhealable trauma, that just happens by its own will leaving you a helpless victim.

In this state of false perception you will also completely forget about God's reality. It will seem like it does not exist. Mind will shut down. Any sense of being above the battlefield, stepping back, detaching, being able to wield supernatural miracles, anything to do with healing or correcting problems genuinely will go out the window. Your mind will fixate on THIS world, the unreal world, as if it is THE ONLY REALITY, and all that exists is happening before your body's eyes. Everything it sees is now real to you and you are powerless over it. If an unnatural, "evil", impossible world of conflict and disaster is REAL, you MUST suffer without escape, and death is now the wages of sin. "Only the body makes the world seem real."

This is the state that produces all despair and suffering, all sense of the "irreversibility of sin", all notions that what happens cannot be undone, that sickness is progressive, that death is inevitable, that your fate is set in stone and you have absolutely no say in what happens. This is the state of being a victim, with the world doing everything in its power to simply be horrifying and traumatic, throwing up unsolvable problems all over the place every single day.

So the world in the state of false perception is a COMBINATION of .... 1) an unreal world of mistakes and impossibilities, and 2) the properties of reality being confused with and assigned to it. You MAKE the world seem real by GIVING it properties of reality, and this converts all illusions of sin into what seems like REAL sin.

Once illusory events, which really cannot be happening, are UNITED or "made one with" properties of reality, everything that happens will appears to be a sin. The whole hierarchy of illusions will demand specific responses, reactions and effects. You'll feel compelled to just go along for the ride and have every single reaction that the world says you should be having. And anything anyone does that appears in any way wrong will be regarded as a REAL SIN. An unforgiveable act, and you will NOT be able to forgive it because you believe it is REAL, and therefore permanent.

"The purpose of Atonement is to dispel illusions, NOT to establish them as real, and THEN forgive them."

"Good cannot BE returned for evil, for forgiveness does not first ESTABLISH sin, and THEN forgive it"

What the world IS, in terms of it being an UNREAL world, an ILLUSION of a world in which nothing is true, is distinct from your interpretation of that world - ie what it means to you. If you GIVE the world reality, then you BIND reality WITH illusions and the result is a nightmare of inescapable sin and irreversible suffering. If the world is REAL, nothing in it can be undone, because reality is permanent and can never end.

But your way out of this hell of suffering is simply then to change your mind. This is NOTHING more than a change in the PREMISE of the world. It's a shift from "the world is real" to "the world is not real." Every single attribute of reality and God that you have mistakenly given to the world, you have to TAKE BACK from it.

You have to dis-identify everything God created from the world, and RE-IDENTIFY it with spirit. This is the same as shifting from body-identification to spirit-identification. What is TRUE AND REAL about you has to be re-identified with what God created, requiring your IDENTITY to transition from a limited body to an unlimited soul.

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God. YOU CAN REMEMBER THIS FOR ALL THE SONSHIP."

You have ASSIGNED power to the unreal world. That's why it seems to have power over you. You can and must TAKE BACK that power, and assign it back to God/spirit/soul where it belongs. This is the only real change of mind. It's a change of belief. It's a restoration of your acceptance of, and recognition of, WHAT REALLY IS TRUE. Or of what really is REAL.

"This is a very simple course. Perhaps you do not feel that a course which, in the end, teaches nothing more than that only reality is true is necessary. BUT DO YOU BELIEVE IT?"

"Only the truth is true, and nothing else is true."

Our task in "applying forgiveness" then is nothing more or less than properly assigning the properties of reality to GOD's reality, and the properties of unreality to the unreal world. To undo the confusion between the two. To become very clear only God's stuff is real, and all the illusory stuff is not. That only God's world is TRUE, and the world you made out of illusions IS FALSE.

"The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."

The unreality of this world has to be recognized. This is what "true perception" means. It is accurate perception, or the ability to recognize accurately WITHOUT confusion, what the world "actually is". Or in a sense, to see "the truth of" or "the reality of" this world. When you see the reality of an UNREAL world, ie the truth that IT IS unreal, you are seeing it for what it "actually is". Yet an unreal world isn't "actually" anything, because IT IS unreal. Recognizing this recognizes IT IS NOTHING AT ALL.

To then transition from being heavily absorbed, confused, lost, and threatened by, a mistakenly mis-assigned property ... where you've given the world or something in it - some body or event or thing - properties of God, you need to go through some kind of purification or process to revert your mind back to the truth. To return to sanity. We call this sort of "applying the principle of forgiveness", or trying to "atone".

"To atone is to undo." What we are undoing is our CONFUSION about what the world is and is not, and what God is and is not. BOTH the truth AND what is false have to be fully and clearly distinguished and recognized, and NOT confused with each other.

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive nothing ELSE. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM." By correctly identifying all properties of God WITH God, and taking them AWAY from the world - or undoing their mis-association with the world, your mind returns to sanity.

"Sin is insanity", meaning that when you combine the insanity of confusion about what is real, WITH an unreal world, you turn a mistaken world into a sinful world. You make sin seem real when you are insane, but when you return to sanity sin converts back to a mistake - or what Jesus calls an error. The world is simply an error, not a truth.

To forgive then, we simply need to undo, reverse, cancel out, heal, purify, and correct, the mistaken beliefs that we have about what the world's nature is. We need to remind ourselves, maybe we need to talk ourselves into it, maybe we need help and healing from the Holy Spirit or Jesus, maybe we need affirmations or reminders or cue cards or whatever it is. We need to LIFT AWAY from the world all the properties of reality which we gave away TO it, and give them back to God. The ACIM workbook is designed to facilitate this correction, e.g.:

"God did not create that war, and so it is not real."

"God did not create that airplane crash, and so it is not real."

"God did not create that disaster (specify) so it is not real."

"God did not create that illness (specify with name of person) and so it is not real."

This could simply be in the form of you telling yourself, "this world is not real, it is just a dream." "This is an illusion of a world, not a reality." "Nothing is really happening here." "No-one has sinned because it did not take place in reality." "Nothing is held against anyone because it's a dream and is not true." "People are not really bodies." "My identity is not a body." "The world is urneal." "Only God is real." "Only heaven's reality is my reality." etc. Whatever form it takes.

All that needs to happen is the proper re-categorization of everything in the world. To put the world itself into the "unreal, non-existing, not-happening, not permanent, entirely undoable and nothing" bucket. And at the same time, putting heaven back into the "really does exist and has reality and is the only reality" bucket.

"There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

To forgive then is simply to RECOGNIZE what is true and what isn't. To get the mind back into a state where it has been deprogrammed of the LIES that appears as real sins. Nothing in the world is real. Nothing in the world is causing anything. Nothing in the world is happening. Nothing in the world is permanent. Nothing in the world is changeless. Nothing in the world is true. "Nothing the world believes is true."

"There is no sin" because "real sin" requires the combination of an unreal illusion, incorrectly mixed with "a sense of reality." When you withdraw the sense of "it is real" from the "sinful act", it is no longer a REAL sin. It is only a mistake, an error, a forgiveable nothingness which hasn't even really occurred.

"Forgiveness recognizes what what you think your brother did has not OCCURRED."

This LITERALLY means that anything you think ever happened in this world, HAS NOT OCCURRED. It has not occurred FOR REAL, because it is taking place in an UNREALITY, in a dream, which is NOT real, and nothing real happens in a dream. Dreams by definition are fantasies and hallucinations. Everything in them is false. No events in the history of planet Earth have ever occurred. Accepting this is to accept atonement, in which only the truth of God is true, and the world is false.

"When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, where all the world must disappear, and all its errors vanish. Now its source has gone, and its effects are gone as well."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."

"The miracle establishes you dream a dream, and that its content is not true. This is a crucial step in dealing with illusions. No-one is AFRAID of them, when he perceives HE MADE THEM UP. The fear was held in place BECAUSE he did not see that he was AUTHOR of the dream, and not a figure IN the dream. He gives HIMSELF the consequences that he dreams he gave his brother. And it is but this the dream has put together and has offered him, to show him that his wishes have been done. Thus does he fear his OWN attack, but sees it at another's hands. As victim, he is suffering from its effects, but NOT their cause. He authored NOT his own attack, and he is innocent of what he caused."

If you believe bodies and sickness are real, you will look upon bodies suffering and want to fix them. The nightmare of things going wrong compels you to do something in guilt and desperation. So you try to heal, but you are simultaneously reinforcing the sickness with a belief in it. You attack the sickness to try to destroy it, and fight against it wishing it would leave.

Some small measure of healing can be possible this way, beacuse there is at least a partial desire to heal and help, and this can have some effect. But it is thwarted by the conviction that it won't work, based on an ongoing attack upon the victim.

By seeing them as a body, and as sick, as if true, you pull them down from being an immortal perfect Christ being in heaven and frame them as weak and suffering, which is an attempt to weaken and destroy them.

True healing completely ignores the sickness, recognizing that sickness and bodies are lies. They are not true or real, and what they present is a decoy designed to tempt you away from the truth. The bodies screams with its fits of proclamation as to what is wrong with a person and all the ways the are guilty.

To heal is to look past this with forgiveness, to not be deceived and to not listen to what the body says is true. The forms of sickness do not matter, the type of sickness does not matter, the alleged severety or length does not matter, and how it seemed to arrive deos not matter.

Instead the healer looks to the truth and focuses only on what is actually real, not deceived by false illusions. You look for the fact that the person in God's creation is already perfect, already immortal, already unharmed and already whole. This IS the truth about them, which their body and sickness are designed to hide.

So you must recognize that the sickness is a deceptive lie, a form of denial, covering up the truth that the person is NOT sick at all. The mind is playing games and covering over perfection with imperfection. Our focus should be only on the perfection of the person.

In fact, in truth, this means the person does not really need to be healed, because their spiritual self is still as it always was - perfect and unchanging, incapable of sickness, unable to die, and always the same. It is only their mind which seems distorted and lost, trying to form pictures of suffering that don't apply.

By focusing on the true light of the person you become glad and thankful to God that he has blessed you with this divine holy gift that is your brother. And so your brother is seen as YOUR savior and healer. And by thus recognizing his changeless perfection, he shares that perfection from God with you and you reflect it back to him.

As you become aware in your mind of the Holy Spirit in him, the changeless perfection in him, and given that your light IS your brother's light, and your mind IS part of his mind, you lift up his mind FOR him and help him to remember his own light. He thus is healed because you saw him AS healed, which is a fact and a truth and a reality, and not a wish or a desire. Something to recognize.

By recognizing that your brother is healed, this strengthens his view of himself in what seems to be his own mind, because your minds are shared. And so he is resurrected in your sight and the shining of this light INTO his mind AS his own shared light and identity, prevents him from having such strong belief in his own separation.

True healing is thus the extending and sharing of light and power and life from your mind into your brother's mind to enlighten and brighten his mind so that he can see his own perfection.

"Healing ONLY STRENGTHENS. Magic always tries to weaken. Healing perceives NOTHING in the healer that everyone else does not share WITH him. Magic ALWAYS sees something special in the healer, which he believes he can offer as a gift to someone who does NOT have it."

"You might well ask why SOME healing CAN result from this kind of thinking, and there is a real reason for this. However misguided the "magical healer" may be, and however much he may be trying to strengthen his ego, HE IS ALSO TRYING TO HELP. He IS conflicted and unstable, but AT TIMES he is offering SOMETHING to the Sonship, and the ONLY thing the Sonship can ACCEPT IS healing."

"Learning is constant and so vital in its power for change that a Son of God can recognize his power in an instant, and change the world in the next. That is because by changing HIS mind he has changed the most powerful device that was ever created FOR change."

"When you heal, that is exactly what you ARE learning (doing). You are recognizing the changeless mind in your brother by perceiving (knowing) that he could NOT have changed his mind. That is how you perceive the Holy Spirit in him. It is ONLY the Holy Spirit in him that never changes His mind. He himself must think he CAN, or he would not perceive himself as sick. He therefore does not know what his self IS. If YOU see only the changeless in him, you have not really changed him at all. But by changing your mind about HIS FOR him, you help him undo the change his ego thinks it has made in him."

"Our brothers ARE forgetful. That is why they need your remembrance of Me and Him who created Me. Through this remembrance you can change THEIR minds about themselves, as I can change YOURS. Your minds are so powerful a light that you can look into theirs and enlighten them, as I can enlighten yours."

"The mind WE share IS shared by all our brothers, and as we see them truly, they WILL be healed. Let YOUR minds shine with mine upon their minds, and by our gratitude to them make THEM aware of the light in THEM. This light will shine back upon YOU and on the whole Sonship because this IS your proper gift to God."

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

"But forgiveness looks past bodies. This is its holiness; this is how it heals."

"When I am healed, I am not healed alone."

"Healing is an act of thought by which two minds perceive their oneness, and become glad. This gladness calls to every part of the Sonship to rejoice with them, and let God Himself go out into them and through them."

"The miracle-worker begins by PERCEIVING light, and translates HIS perception into sureness by continually extending it, and ACCEPTING ITS ACKNOWLEDGMENT. Its EFFECTS assure him IT IS THERE. The therapist does not heal; he LETS HEALING BE. HE can point to darkness, but he CANNOT bring light OF HIMSELF, for light is NOT of him. But being FOR him, it MUST be for his patient."

I used to be of the mindset, like most humans, that certain physical things were bad things, and others were good. I would use whatever form the thing took, to tell me what it meant.

Someone falling over and breaking a leg might be considered a bad thing, and someone laughing perhaps a good thing. Tigers are dangerous, butterflies are harmless. You can eat the good bread but don't eat the mouldy bread.

The sense of whether it's right or wrong was always based on what did the thing look like physically, what shape, what color, what behaviours, what forms. As though some physical things are evil, and other physical things are good.

And of course this elevated some physical things to being somehow more spiritual, acceptable, less guilt-laden than others. And other things to being more evil and bad, forms of sin and deserving of guilt. Crimes versus blessings.

But the truth is that looking at and dividing up the world this way, is based on an egoic false perception. The world is in fact not comprised of positives and negatives. It's a neutral world. It's chaotic yes, sometimes cruel, sometimes merciless, sometimes seems to take on an appearance of loveliness etc. But overall it's basically all the same.

Internally, in our minds, our degree of ego - mental illness - determines what we make of the world. Whether we judge some things are hellish, or some things as heavenly. Whether we think that certain acts are crimes while others are not. How much guilt we think something deserves versus how much special attention.

There is a whole internal landscape of meanings and interpretations, judgements and labels, categorisations and evaluations, which become projected onto the world. But they really have nothing to do with the world.

For example we could say that when bodies seem to die, that's very bad, especially if we are projecting the belief that people are entirely physical bodies. The bodies go and then there is loss and horror and crying and misery. But this is because the ego mind is deciding that such events mean this, based on the form that it takes. As though physical deaths are worse than mild headaches or a slight tiredness.

We're got all this meaning that we've put onto everything, binding it to it, and then believing that it is part of it. But the world doesn't inherently have any of this meaning. Physical deaths are not really that important, or any more significant, than someone going to the toilet or eating some cake. It's just another form of the same illusion.

Eventually we end up with an entire hierarchy of illusions in our minds, with things ranked and evaluated as being better and worse in varying degrees, more or less serious, more or less important, more or less harmful, more or less evil etc. But this is entirely all made up.

For sure, our internal egoic experience of the world is an entire layer of suffering induced by ourselves, which really has no actual connection to what goes on physically. We could be watching the very same scene, and either practically kill ourselves over the seeming horror of the form it takes, or laugh at it as another example of nothingness.

It's in this way that the course says "Earth can reflect heaven or hell." Earth itself is neutral, meaningless, and nothing. Just a dream of a world, a pretend world, a world of forms and changes. It has what seem to be some changes we might classify as positive in some way, and others that are not so great. And overall it's a pretty harsh and occasionally pleasant-seeming place.

But whether or not we choose to experience it in a hell-like manner, or a heaven-like manner, is entirely an internal thing. Whether we are coming from ego and mental illness, or coming from Holy Spirit and sanity, makes the entire contribution to whether or not we "read into" the world meaning one thing or another.

All physical forms are illusions, and the differences they take on is itself the illusion that ... being different makes something inherently not the same as something else. A different shape, color, size, style, movement, whatever, all seeming to suggest this is not part of that, there is a separation. Dogs are not cats and houses are not cars and boats are not airplanes and birds are not fish. That's the illusion, that there are many separate things, when in truth it's all one illusion morphing and changing in irrelevant ways.

A dead body, a living body, a broken body, a sick body, a healthy body, it's all still the same illusion. None of those states are better or worse than the others. Symbolically maybe, we'd prefer to see symbols of life and heath and harmlessness. And we'd prefer to not see symbols of death and destruction and murder. But ultimately it's all just spacetime dream-stuff moulded into different shapes.

So really there's no sort of inherent physical sin, or physical evil, or physical good. It's neutral and meaningless in and of itself. It's just stuff. Stuff designed to obscure the wholeness and shared nature of God, to make it seem like God is not fully anywhere and doesn't exist. What you make to it, use it for, see in it, or project onto it, is an entirely mental exercise.

Use it for ego and the ego will happily tell you you're suffering in hell and life is shit and everyone hates you and you might as well be dead. Use it for Holy Spirit and he'll happily tell you you're not of this world, you're safe in God, nothing in the world can affect you, and none of it really matters.

So is a dead body worse than a living one? Does it actually matter is there are crimes or well behaved individuals? Is it worse to murder than to support? Technically no. That doesn't mean it's justified or the kind of behaviour that would emerge from a loving mind. But in the grand scheme of things, life and death, seeming positives and negatives, truths and untruths, it's all the same stuff just in a different shape. And none of it is real.

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two but one is real. Just as reality is wholly real, apart from size and shape and time and place, for differences cannot exist within it, so too are illusions without distinctions. The one answer to sickness of any kind is healing. The one answer to all illusions is truth." UrM9A6

"The dream says otherwise, but who would put his faith in dreams, once they are recognized for what they are? Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see. They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeing and yet surely theirs." UrM13A6

"Salvation must reverse the mad belief in separate thoughts and separate bodies which lead separate lives and go their separate ways."

"And if God created bodies, death would indeed be real."

On the one hand, it seems that people are not the same. That is, if you look at their bodies, their seemingly different personalities, they're all quite different. That's what we think makes everyone unique. But there is really no equality on this level. This is the level of differences, of disagreement, of conflict. Just the mere fact that two bodies are not alike is war.

We then look to higher morals and try to treat everyone the same, with some kind of unconditional love or equality of rights. That someone who is a certain race or sexual persuasion or gender etc might be treated in the same way as any other person. But the fact is that in order to lift up out of the realm of differences into the realm of equality, you HAVE to transcend the body.

We can't be saying that, on the one hand, we are bodies that are for sure all different, while on the other hand trying to find some kind of moral equality, or equal rights, democracy, or whatever. These higher ideals MUST transcend the very fact of the body's variation. It must in fact overlook and defy the very things that make the bodies stand out as unlike each other.

This is why for example if we are to be kind to people who have bodies that seem overweight, then we have to really be looking past the overweightness. And we can't honestly do that if we're looking at the body still, trying to make the body special or sacred or holy or more important or equally important or anything else is really a kind of denial.

You cannot find equality at the physical level. Physical things are NOT equal and never will be. So when we start talking about treating a person of a certain "type" in a fair and equal way to other bodies of other types, we're really trying to have our cake and eat it.

To keep the bodies and identify people as separate objects, while simultaneously deciding that they all deserve the same rights. But this is impossible. The separate and the same cannot be reconciled, nor can the different and the equal. But isn't variety and difference and uniqueness a wonderful celebration of individuality? No it's not.

So then we set about this confused mixture of trying to make all the special separate bodies special in their own ways, exalting them, having marches to support them, rallying to get certain kinds of bodies the same rights as other kinds, but all still entirely focused on bodies and identifying people with physically different objects. And there is simply a total inherent tug of war in that, you cannot be maintaining belief in separate things while claiming to be a proponent of equalism.

The ONLY way that makes any sense and which can produce TRUE unconditionality, is to entirely transcend ALL conditions, all differences, all forms, all shapes and sizes and colors, and every definition of a person as a physical object. You can't keep being a man or a woman and claim to be interested in equal rights. The ONLY way there is equality between the two genders is for them to NOT be two genders. For gender to not matter at all, you can't KEEP gender on the table. You have to look past it.

This means the only way to find any sense of unconditoinality towards anyone, you MUST not regard them as a physical body in any way, to any degree. You cannot make their body extra special, or put the bodies alongside each other and say they are all the same - which is a lie, and you cannot make out that certain bodies are deserving of what other bodies have. That's total insanity.

Only if we are NOT bodies is there equality. Only if we are all identical in every way, created by the same one creator, in the same design, with the same will, sharing the same mind, sharing the same everything together, united singularly under one purpose and one function, can there be equality. This is why there is only true equality in heaven, where the differences of separation and form and conflict and war do not exist.

You CAN "embody" that reality here, to an extent, which is what forgiveness is about. It's about living like you are in heaven while you're on earth, seeing with loving eyes instead of the physical eyes, and using the mind as primal cause instead of the body. And to do that you cannot put any emphasis on the body whatsoever.

You cannot be confused that people are their bodies because this fundamentally denies their soul. You cannot say that somoene is a certain shape or form because now you're separating them out which is in fact an attack. To say that anyone is a body is an attempt to bring them down, to isolate, to condemn, and to accuse of sin. You can't be doing that if you are interested in equality and unconditionality.

Bodies are utterly incompatible with love. They are utterly incompatible with treating everyone the same. The only way to treat everyone the same is to NOT treat them like they are a body, or have a body, or that their body means anything whatsoever. The body is NOTHING. It has no real value or meaning and isn't even real.

To regard a person as a body is to believe a fantasy about them and to NOT see them. Bodies are disguises, a form of camouflage, which people who want to hide from God wear to pretend they are physical objects. You won't find any true sense of trust or meaning or purpose or function or value or reality by regarding people as human bodies, or by trying to reconcile their utter incompatibilities by pretending they're all the same.

Bodies will never be the same, every single one of them is unlike the rest. And if you believe people are their bodies, you are literally denying them equality. Gay bodies, straight bodies, male bodies, female bodies, trans bodies, autistic bodies, tall bodies, skinny bodies, large bodies, short bodies, they are NOT the same, and they are NOT TRUE OF ANYONE.

"While you believe that BODIES can unite, you will find guilt attractive, and believe that sin is precious."

"He will, in fact, be unable to recognize his brother at all, for his Father did not create bodies, and so he is seeing in a brother only the unreal."

"Yet, in the dreaming, has this been reversed, and separate minds are seen as bodies, which ARE separated, and which cannot JOIN."

"Communication MUST have been restored to those that join, for this they COULD not do through bodies."

"On this side of the bridge, you see the world of separate bodies, seeking to join each other in SEPARATE UNIONS, and to become one BY LOSING. When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in."

Something just popped into my mind on our lovely walk home from the cafe.... there are different LEVELS of forgiveness.

The dream was created through this process:

Separation idea > sin > guilt > fear of punishment > death.

At each of these 'stages' there are different kinds of perceptions and choices being made for different reasons. When we're in the world faced with something that seems upsetting, it's usually an experience somewhere between the last two stages - fear and death. When we apply forgiveness, we tend to work on undoing the projections of fear, and perhaps if we dig deeper we undo some of the projections of guilt as well.

But what I found myself noticing was, I don't often get even deeper into the undoing of sin, or deeper than that - the undoing of the idea of separation.

The idea of separation entails our CHOICE to be separate from God, which was a disowning of responsibility and a desire to be different. If I am to take 100% responsibility for what I've chosen, realizing I've only done this to myself, I have to take my forgiveness ALL the way to that original 'source point' in my mind - the decision to die - to be opposite of Life.

So if I'm mainly caught up in forgiving projections and blame, that's helpful but it's maybe confined to some of the 'lower levels' or more external levels of the mind. I need to go deeper. I need to get to where I can see that I CHOSE everything about this because I wanted to be separate. That's the 'root cause' in my mind. I need to admit that I wanted to deny God and wanted to be dead. That's the pivotal point. To get there I need to make sure I am undoing the layers of fear and guilt but also the layer of a belief in sin and come to realize that this is ALL something I chose to do to myself.

Undoing fear: Seems fairly simple, recognizing we're choosing to be afraid and are projecting causes for it outside of ourselves. I can take that back. But I might still believe someone is guilty, maybe myself.

Undoing guilt: I need to now see that I'm not guilty, or at least that guilt is stemming from a sense of sin. I'm afraid because I feel guilty. Well, I need to get past feeling guilty. And as I get past it I'm going to confront a deeper level - a sense of having sinned. The reason WHY I'm guilty. And that deeper level is going to seem even MORE upsetting to admit to. Layers of fear and guilt are weaker than the layer of sin, which is also weaker than the layer of separation. These surface layers were made to cover up the deeper layers and make them more palatable.

Undoing sin: Now I'm aware that I believe I really did something bad, that it cannot be healed, that it cannot be undone or reversed. Something I'm ashamed of and guilty for. Something that supposedly 'happened'. I need to undo that and get past this perception that it's permanent, unhealable, irreversible and has had a real serious effect. This is digging into the depths of 'what I've done' and the root of my guilt. And this should lead me to ask, why did I sin in the first place? It seems like I as I progress here I should be finding out that I am more innocent, but so far it seems I'm more to blame. But I'm moving past it. It's difficult to admit to guilt, but even harder to admit to sin. The ego says, see, you shouldn't have looked at the guilt because now you've uncovered a deeper darker layer of horror. But we can move past this - we have to. Because underneath the idea that 'we really did this' (sin) is an even darker idea - that we WANTED to be separate.

Undoing separation: Sin can only arise out of some kind of separation idea, which actually is a CHOICE and DECISION to be separate. I must've wanted to sin. I must've wanted to do this, to be sinful. So underneath the sin is a choice. It's the awareness that I DID THIS TO MYSELF ON PURPOSE, for a reason. And what is that reason? Why would I separate? I have to own up to this. I wanted to be separate because I wanted to deny that God exists so that I could have an ego. I wanted to be different. I wanted to be not loved. I wanted to die. If I can't get all the way to seeing that I made this choice, then I am not going to truly be ready to COMPLETELY RELINQUISH it. I need to admit to all of the sorrow that came from this choice, and that the choice was mine. Nobody else was to blame. No-one did this to me. I wanted it. And now I'm realizing it hasn't worked - because sin hasn't really worked - and I'm not guilty, and don't need to be afraid or get punished. I'd rather be happy. I might as well give up, surrender this choice, and CHOOSE AGAIN.

And it's at that point that you actually fully let go of the decision for separation, which dissolves the ego and unifies you with God.

So as I forgive now I plan to remind myself of this - exactly how deep am I willing to go in forgiving? Am I just giving up surface projections or am I willing to get all the way to the CORE IDEA - the death wish - the decision to be without God? And am I willing to let that go. Having let go of all the projections and blame and consequences of ALL the other levels, I should be ready to squarely admit to and own up to this decision, and subsequently choose differently. I'd rather choose Holy Spirit's truth at this point and join with His version of the truth and ACCEPT GOD instead of trying to deny God. ACCEPTING GOD is ACCEPTING THE ATONEMENT.

So it seems that as we dig deeper, we uncover darker and more vicious levels of disaster. First it was palatable fear, then some tolerable guilt, but now it's serious sin and hate, and beneath that - a death wish, a desire to be without God on purpose. That's not easy to want to look at or to admit to. And it can seem like the worst thing you could possibly admit - that I wanted this suffering - I wanted to not be with God. I wanted to get rid of God. Or even as some describe it - a murderous thought - the desire to kill God's son. Pretty heavy stuff! We need to come to admit to this so that we choose differently. If I can't own up to having made this CHOICE then I'm not going to be able to UNDO that choice and choose God/Atonement instead. And if I don't, I will continue to die. It IS a life-or-death decision, although we must remember death is an illusion.

So the choice is up to us. Do we want to accept God again and allow Him to love us, or do we want to keep choosing suffering and despair and lack and destruction? It's up to us.