It is not possible to hold a thought of accusation in your own mind, which seems to be about someone else, without YOU also receiving side-effects from that thought. That thought is toxic.

A thought of attack, even if it's a justified attack, is still an attack. And attack thoughts have attacking properties. It's like a nasty, dark, spiky, painful energy in your mind. Do you think you get away with not being affected by that?

So here's the conundrum. You cannot have a negative thought about anyone else without it affecting you. You have to put the negative thought into your own interior mind-garden, and it's going to grow a bunch of weeds there. It's going to attack YOU as much as it attacks someone else.

It's all or nothing. Either the thought applies to you AND them, or it doesn't apply to either of you.

When you're in the business of having the kind of thoughts that apply 'separately' to separate people, those are INSANE thoughts.

If you would realize that your attack thoughts (about other people) are attacking your invulnerability, you would not have them.

If you would realize that you cannot hate someone without hating yourself, you would not hate.

If you would realize that you can't judge and condemn someone without you also feeling condemned, you would not do it.

There is no 'separate justice'. There is no person A being guilty and person B being innocent. Either all are innocent or all are guilty. The accused and the accuser are both guilty.

The ego's laws, the law of the land, are all based on this idea. Someone is to blame, and someone is not. This is not a law based in sanity.

God's law says that whatever is true of one, is true of all. Whatever applies to one, applies to all. One law that applies equally to everyone and finds everyone equally innocent. That is the only sane law.

Trying to be right is actually an attempt to cover up a belief you have that you are wrong/guilty.

It shouldn't matter in any discussion what other people say or claim or accuse you of. They are only doing that to themselves. But if it seems to trigger something in you and you take it personally and start to defend your rightfulness, it's because you actually believe you're not right.

Someone who is not guilty has no problem admitting to being wrong. It doesn't mean anything. It's not really ultimately true. It's just an admittance to being mistaken and laughing about it.

But someone who is guilty, has a major problem with that, because they can't accept that they are innocent, or that someone's accusation isn't true. They agree with the accusation and then try to create a false image of someone who is "not guilty" ie not wrong, ie right, in order to cover up their hidden belief in their sinfulness. A lack of true innocence produces a facade/mask of fake innocence.

Being right then is a state of unconsciousness, having made the belief in being wrong unconscious and having projected it onto someone else. It now seems like someone else is accusing you of being wrong, but it's really you accusing yourself of being wrong, projected outward, and it is now attacking you from the outside-in. The part of you reacting is a part which does not believe it is wrong, because it's a facade of innocence which projected the wrongfulness in the first place.

So if you're being right, and someone else seems wrong, you're really in a fight with yourself. The inner-you is right, the outer-you is wrong, but neither of you are really at peace.

It's helpful to admit to being mistaken. You really don't want to be right. You especially don't want to be right about how someone else seems to be attacking you, because that just means you're giving them credit and power over you.

In ACIM Jesus sometimes says some things which would be .... possibly offensive... to many people. These truth bombs don't go so far as to point fingers or to try to make people guilty, but it's quite likely that people will either feel guilt or anger about it. For example when he says basically that all sick people are trying to kill others through contagion. ....

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape. This sick and sorry picture YOU accept, if only it can serve to punish him. *****The sick are merciless to everyone, and in contagion do they seek to kill*****. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

He's literally saying that those of us who choose sickness, or really any form of victimhood or suffering, even fear, are ATTACKING others. "The ego's purpose is FEAR, because only the fearful can be egotistic."

"frightened people are apt to be vicious"

"those who are afraid are apt to be vicious"

This isn't exactly sugar-coating anything or walking on eggshells. Again he doesn't linger on it such as to try to make people feel guilty for it or worsen their state, but he IS literally saying that if you are afraid you are being vicious. That fear is a state of attacking others.

You'll notice that in both sickness and in fear, it always SEEMS like we're victims. Someone or something else is causing it. WE didn't cause it. WE aren't doing anything! WE are the innocent one! As little victims we get to portray ourselves with the "face of innocent", exonerated and harmless and helpless. SO THAT someone else can play the role of victimizer, accusers, inflicter of wounds and source of viciousness.

But let's make no mistake either that if we go into fear, we ARE in fact attacking love, trying to oppose love, and are trying to bring about a state of love's absence. We might not LIKE how it feels, but we're willing to do it for a payoff of ACCUSING someone else of causing it. It's part of how we scapegoat and project our sins onto others. So the fearful are actually frightening THEMSELVES by projecting "the cause of sin" onto someone else, making themselves the EFFECT of their own efforts to attack.

Similarly with sickness, no one seems to really WANT to be sick. Sickness sucks bigtime. Pain is a bitch. But we put sickness there so that someone else is accused of causing it, so that we again get a secret payoff of appearing to be innocent. We didn't apparently choose it or cause it, so we can blame it on the world. And now we are willing to be helpless, powerless, victimized and suffering, if it means we can accuse the world of causing it. There's a big payoff in that.

It means we're actually very vicious when we're in fear, and we're also very vicious when we're sick. Just as we're vicious in death, vicious when depressed, vicious when unhappy, vicious when unfairly treated, and vicious when terrorized. The ILLUSION OF victimhood covers up the underlying desire TO ATTACK.

And so attack is COVERED UP by defensiveness. Sickness COVERS UP a desire to CAUSE others to be sick. Fear COVERS UP an accusation that others have power over you, affecting you against your will. ie that you WANT to be use them to victimize yourself. There is a whole lot of vicious attack under the surface.

This is what Jesus is pointing to. Not to make anyone MORE guilty or to accuse anyone of anything, but just calmly to look at what's going on and to be honest about it. When I am afraid I am far more likely to become vicious and angry. When I am sick I am somehow trying to prove that the world sucks. That's just what it is.

But the world is ignorant of this and blinded by appearances, and so has "sympathy" for sickness and fear, protecting it like it's unasked for and unchosen. As if the sick or fearful person is innocent. This is a huge trap, and the fearful person DELIGHTS in persuading others to go along with the lie and side with them. Fearful people act like black holes sucking the life out of others.

I know because I used to be that. I've seen it up close. I had to learn that my fear was really MY vicious attack on others which framed them as evil and produced reactions of "fear" in my mind. That my sickness was an attempt to avoid and accuse and be victimized and suffer, for various reasons. What the world thinks is normal is not normal. The false empathy it has for suffering is a total ego smokescreen which we all have fallen for. We have to look deeper and not buy into the bullshit.

We even have to look at the fact that "being a victim" is not only always chosen, it's an attempt by the victim TO victimize. Do you think that's enough of an eggshell to walk around and not touch with a bargepole? Because most people will react to that with ego and hate and accusation of guilt, as if to even utter it is a sin. But the truth is, as Jesus would confirm, is that if I become victimy I AM victimizing the world. I am accusing it of doing things to me. I am WANTING to suffer. And that's entirely my doing it to myself.

We have to outgrow all these old ego modes of operating, of problem solving, and of functioning. They are attempts to solve the separation from God in ways that don't work. They are efforts to deal with the fallout and psychological effects. But they have to be replaced with something that does work. Real honesty and willingness and forgiveness.

You are not a body because you are as God created you which is a soul with a mind. Your soul/spirit has no need for a body whatsoever. But your mind is DREAMING of one.

Where did the body come from? Who is responsible for putting it there? It didn't show up on its own or as a result of any other causal power.

"The body is the idea of sin made flesh and projected outwards."

That means the mind, which is the realm of ideas, has an idea of sin, and projects it, which PRODUCES the body. This isn't a one-time affair, it doesn't just happen at birth, it is a constant projection all the time, like a movie projector projecting a movie.

"Love did not create the body" means a mind in total sanity does not produce/project a body, but an INSANE MIND does, because "the body is a device for separation."

Thus "The mind is responsible for every condition of the body" because the mind is the MAKER of the body. It determines whether it shows up or not, and in what condition, at all times. If it weren't for the mind making the body *constantly*, the body would vanish.

It seems to suggest the mind can be "free of the body" while the body STILL EXISTS, which is false logic. SOMEONE has to maintain the body or it simply will not show up at all. It does not have its own existence, its own life, or its own reality. The world does not maintain it "on its own". Some mind SOMEWHERE has to be projecting it constantly in order for it to keep showing up at all.

We cannot simply "escape" from sickness of the body by disappearing off into the mind and pretending that WE are not responsible for the body showing up. If it is still showing up, we are still putting it there, and to put a sick body there from a sane state of mind is utterly nonsense. No-one in their right mind would EVER demonstrate that "sickness and suffering are true", because it teaches your brother and communicates to him that he is a sinner.

When the mind is sane, it projects a healthy body. When the mind is sick, it projects a sick body.

"The mind, being sane, heals the body."

"A broken body is proof the MIND has not been healed."

Mind is where healing is truly needed. "All sickness is mental illness." But that does NOT mean that if you heal the mind, the mind is completely separate from the body and can be healthy while the body remains sick. That is an ego belief in separation and is disassociation. The mind is always responsible for the body.

Jesus says re resurrection "I came to demonstrate the mind that made the body can make another. They did not understand."

So you can't have "I am not a body I am free and I'll just be sane and healed in my mind and KEEP MAKING a sick body"... a sane mind WOULD NOT produce sickness. Sickness is a defense against the truth. The body MUST be used to demonstrate a symbol of immortality otherwise you teach your brother by example, "brother at your hand I die", because all physical sickness is an attack and an accusation on others. "Sick bodies are accusers." What shows up in your body as being "true of you" is also an attempt to say what is "true of others". The golden rule has no exceptions.

When you are sane and recognize that you are not a body because you are the CAUSE of the body and it is your EFFECT or projection, THEN you will temporarily project a healed body which is a picture of perfection and a symbol of immortality and holiness. Then you will simply choose to STOP PROJECTING IT and it will disappear. This is the ONLY way to leave the dream of death, which can only be left through truth not death. Holy Spirit can help you to materialize a body that is free of sickness on all levels:

"Whenever you consent to suffer pain, to be deprived, unfairly treated, or in need of ANYTHING, you but accuse your brother of attack upon God's Son. You hold a picture of your crucifixion before his eyes (as your sick body), that he may see his sins are writ in Heaven in your blood and death, and go before him, closing off the gate, and damning him to hell. Yet this is writ in hell and NOT in Heaven, where you are BEYOND attack, and prove his INNOCENCE. The picture of yourself you offer him (your body) you show YOURSELF, and give it all your faith. The Holy Spirit offers you, to give to him, a picture of yourself (a healed body) in which there is NO pain, and NO reproach at all (no form of illness, breakage, damage, suffering, disease etc). And what was martyred to his guilt becomes the perfect witness to his innocence."

and "The Holy Spirit's picture changes not the body into something it is not. It only takes away from it ALL signs of accusation and of blamefulness."

and here is the final stage of resurrection: "Here its peace can come, and perfect healing take the place of death. The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and BY ITS HEALTH AND LOVELINESS proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

It is only possible to teach your brother through physical demonstration that he is not a sinner by not accusing him of sin, which means not using the body for attack, which results in the body being fully healed. "What you use the body for it becomes to you".

And Jesus re his resurrection and body disappearing:

"My body disappeared because I had no illusion about it.. It merely became what it always was. And that is what 'rolling the stone away means.' The body disappears, and no longer hides what lies beyond... To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. I did assume a human form with human attributes afterwards, to speak to those who were to prove the body's worthlessness to the world. This has been much misunderstood. I came to tell them that death is an illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand. "

"Leave it behind. It cannot enter Heaven. But I can take you there any time you choose. Together we can watch the world disappear and its symbol vanish as it does. And then-and then-I cannot speak of that. A body cannot stay without illusions, and the last one to be overcome is death."

In this world, sin is an EVENT. In fact, it is anything that seems to HAPPEN. Any physical change, any transformation of materials, any movement, any action, anything bodies of any kind do, any chemical interactions of particles, it is sin.

"The world of bodies is the world of sin."

Sin is also insanity.

"Sin is insanity. It is the means by which the mind is driven mad, and seeks to let illusions take the place of truth. And being mad, it sees illusions where truth should be, and where it really is. Sin gave the body eyes, for what is there the sinless would behold?"

The whole world, all of spacetime, anything the body can see, is a model of sin and punishment for sin. "Everything the body sees is a form of error."

"And FROM this error does the world of sin and sacrifice arise. This world is an attempt to prove your innocence, while cherishing attack."

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws that seem to govern it are the laws of death."

The physical world, matter, is also referred to in the course as a granite block of sin. The illusion of physicality, rooted in the idea of PHYSICAL SIN. This is why sin requires a BODY, because only bodies can PHYSICALLY SIN.

"Sin is a block, set like a heavy gate, locked and without a key, across the road to peace. No-one who looks on it without the help of reason, would try to pass it. ****The body's eyes behold it as solid granite****, so thick it would be madness to attempt to pass it. Yet reason sees through it (x-ray christ vision) easily, BECAUSE it is an error."

"And ***they were made to look on error, and not see past it***. Theirs is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing. To this distorted form of vision, the outside of everything, the wall that stands between you and the truth, is wholly true."

So basically, the entire physical universe is formed on the idea of sin. Everything that seems to transpire is sin. Breathing, eating, sleeping, working, laughing, milking a cow, sucking a milkshake, it's all sin. Even just the appearance of an illusion or a physical world AT ALL is sin.

It's sin in that sin is the idea of "something happening" or "something existing which doesn't", or "the impossible seeming possible", that "affects" something else seemingly against its will. Like a collision of two forces. And this is fundamental to the laws of physics.

When one thing "hits" another, it is the idea of sin taking place, that there can be a conflict, a war, a collision of interests, in which one thing is impacted seeming from outside of its own will.

And when sin occurs on this level, in this realm of spacetime, physical matter seems to change, reacting with effects and consequences. Materials change, properties change, objects change their locations, atoms rearrange, forces and counter-forces interact, and the whole picture shifts and changes and suffers and dies.

If anything CAN be changed, it CANNOT be real, because nothing real can be threatened. So that means that any change that occurs in anything, is artificial evidence that SIN IS HAPPENING TO IT. It is an illusion of sin, and not reality, but in THIS world it appears to "really happen".

This is why in this world, when you attack something, and it produces a "change" in any way, the change now TESTIFIES that "sin has occurred." If something happens to something else, and it is modified, and now it is different, and it seems to DEMONSTRATE that it is different, and maintains its "new state" for anyone to point a finger at and say, "look there, SOMETHING HAPPENED TO IT" .... this changed state is a PROOF OF SIN.

It then does not matter how you frame it. If the PHYSICAL EVIDENCE is still there to look at, to point out, to touch and see and evaluate, then it PROVES that SIN DID TAKE PLACE. You can't have effects without causes. This is how the ego "locks in" the consequences of sin, and uses physical evidence to PROVE that sin has occurred. If you can measure it, it's a sin.

This means that if you are playing in the realm of illusions, of physicality, you are automatically dabbling in sin. Because the WHOLE WORLD is founded on the idea of sin.

"The body is the idea of sin made flesh"

So let's say that someone seems to attack your body and this produces a CHANGE in the body. Maybe some kind of wound is inflicted, some kind of damage. The body is bleeding and there is a hole. Well, this physical appearance PROVES beyond a shadow of a doubt to anyone looking at it and thinking it real, that SIN HAPPENED. It testifies to it. You can't deny if, if you think it's reality.

You cannot claim that sin did not happen IF THE RESULTS ARE STILL THERE. If I can point a finger at it and say, well, it doesn't matter WHAT you claim, the EVIDENCE is still there, the body IS STILL WOUNDED, then it STILL SHOWS that SIN HAPPENED. There is no getting around this. Changing your perception to recognize that "there is no sin" also isn't the same thing as REVERSING THE CONSEQUENCES.

"Thus does the ****miracle undo all things the world attests can never BE undone.**** And hopelessness ***and death MUST disappear*** before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."

When attack is taking place, or more to the point, when a person REFUSES TO HEAL the effects of the sin, to reverse the physical symptoms of sickness, or to REMOVE the PROOF OF SIN from the body, then there is still ACCUSATION OF SIN HAPPENING. Because if the body is STILL damaged, the UNDENIABLE PROOF is still sitting right there staring you in the face. A damaged body is STILL testifying that NO MATTER what the state of mind is, or how forgiving you think you are, SIN STILL HAPPENED. I can look at it, I can see it, I can touch it, sin has NOT been undone. I can't claim to be holy while showing you PROOF THAT YOU SINNED!!

"For no-one in whom true forgiveness reigns CAN suffer. ***He holds not the proof of sin before his brother's eyes.*** And thus he MUST have overlooked it, and removed it from his own. Forgiveness CANNOT be for one, and not the other. Who forgives IS healed. And in his (mental AND physical) healing lies the PROOF that he has truly pardoned, and retains no trace of condemnation that he still would hold against himself or any living thing."

"Only the mind AND body need atonement." ---- AND THE BODY NEEDS ATONEMENT!!

Do you see here that Jesus is literally saying that you MUST heal the body of any signs of attack, otherwise it STILL PROVES that sin happened?

If you hold a "proof of sin" before your brother's eyes - the wounds, the scars, the fallout, the consequences, the broken limbs, whatever. If you hold it in front of them you are SHOWING HIM consequential, cause-effect PROOF, that because this EFFECT is here, A CAUSE MUST HAVE BEEN HERE ALSO. And that testifies in a way that cannot be denied that you HAVE NOT forgiven him or yourself.

This is why Jesus says that forgiveness is not complete, is not real, and has not been finished, IF the PROOF OF SIN has not been removed. That means, the PHYSICAL EVIDENCE HAS TO BE UNDONE. THE BODY HAS TO BE HEALED, otherwise you HAVE NOT forgiven him.

This vital paragraph tells you exactly that.

"***Forgiveness is not real UNLESS it brings a healing to your brother AND yourself.*** ***YOU must attest his sins had no effect on YOU, to demonstrate they were not real.*** How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

To demonstrate his sins were NOT REAL, you must SHOW HIM that THE EFFECTS ARE GONE.

You can only attest his sins had NO EFFECT on you, or your body, by REMOVING THE EFFECTS. If you still have the effects to show him, you are not only still accusing him ("sick bodies remain accusers"), you also HAVE NOT finished forgiving. Because effects REQUIRE an ONGOING CAUSE, and if the effects remains, you are STILL ATTACKING HIM for it. This is what the course is saying. You must heal the body in order NOT to accuse your brother of sin.

Forgiveness HAS TO INCLUDE the UNDOING OF PHYSICAL PROOF OF SIN. If it does not bring a physical healing along with it, and if all the signs and effects of the DOING OF SIN are not COMPLETELY OBLITERATED, the mind HAS NOT been healed and it still harbors attack thoughts and a purpose for accusation.

"A damaged body shows the mind has not been healed."

So you cannot say you are DONE forgiving, if PHYSICAL SYMPTOMS still remain. You cannot say you are DONE forgiving, if the BODY is still sick. You cannot say that a healing has taken place, if the BODY and the ENVIRONMENT testify in ANY WAY, to the PRESENCE OF PROOF that "something happened."

It has to be that all of the proof vanishes. If I spill milk on the kitchen floor, and there is STILL milk on the kitchen floor, IT PROVES that I MUST have spilled the milk. I cannot deny that. So long as the milk is ON THE FLOOR, there remains proof. The EFFECTS IMPLY that there WAS A CAUSE. Because you cannot have effects WITHOUT a cause. If the effects remain, it PROVES that a CAUSE did happen. And causation is tied to sin.

"Nothing can have effects without a cause"

And in this world, cause is SIN. So if someone CAUSES your body to be wounded, they CAUSED a sin. And the effects are the wound. And until the WOUND IS GONE, the sin is still PROVEN, which ACCUSES your brother and damns him to hell. This imprisons his mind and curses him to death.

So Jesus does in fact ask that even in this world, even in bodies, even if it's an illusion, and even if it seems to be meaningless, that you HEAL THE BODY of all effects of attack, IN ORDER TO exonerate your brother and TEACH HIM of his innocence. WHILE you have a body.

If he attempted to attack your body, chopping off your arms, and then you return and your ARMS ARE RESTORED.... HE has no way in his mind to connect cause and effect, he sees that HE CANNOT HAVE SINNED, and that your HEALING PROVES HIS INNOCENCE. And thereby he now recognizes that the SYMBOLIC HEALTH of your body TESTIFIES to his innocence, and this PROOF OF INNOCENCE ... HEALS HIS MIND. Physical health EXONERATES your brother, just as sickness is an ACCUSATION OF SIN.

"For accusation is a bar to love, and damaged bodies ARE accusers." "Your body can be means to ***teach that it has never suffered pain because of him***. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak ***with power greater than a thousand tongues.***

**********For here is his forgiveness PROVED to him. *********

A miracle can offer nothing LESS to him than it has given unto you. So does your healing (mind and body) show your mind is healed, and has forgiven ***what he did NOT do***. And so is HE convinced his innocence was never lost, *****and healed along with you.****"

This is using the physical body as a communication device FOR HEALING! Using it as a symbol of innocence. And using it to AFFECT YOUR BROTHER'S MIND. Your healing and your health IS your brother's healing and health. When you are healed, you are not healed alone, EVEN on the physical level.

This is what Jesus's physical resurrection was all about. "SHOW your brother you had no hurt of him."

The only reason you blame or judge or project or scapegoat or see yourself as a victim or experience effects from others, is because you do not see how you did this to yourself.

If you could see how you ONLY do things to yourself, it would be so obvious you are the cause that you would have absolutely no NEED to even begin to go looking for its source. You wouldn't even need to find out who else is responsible for this. And so you wouldn't even start to step onto the slippery slope of blaming other people for it.

It's solely because you do not SEE, that you did this to yourself, or you chose it, and therefore your vision is obscured, and so you quite literally are now INCAPABLE of seeing who really is responsible.

But you will try TRY to find out who is responsible, you'll search around the room angrily trying to point fingers of accusation and judgement. "Was it you? or You?!"... And beyond even asking if it was someone, which you strongly believe it MUST be because you didn't see yourself do it, you pretty much have found others guilty automatically.

Then you think that if you FIND or have found someone guilty, and can blame them, that you're simply being justified. You're simply pointing out what the cause is. You're just honestly and innocently identifying who is responsible. You think you're just doing the normal honest sane rational thing of finding out who caused you to be upset, and that you're just pointing it out. You don't realize you're totally barking up the wrong tree because the cause isn't out there.

So projection, blame, anger, judgement, scapegoating, it's all simply an effort to continue to recognize who is responsible, but at the same time as being irresponsible yourself. By not being responsible for who you are, you entered into darkness, could not see what you were doing, and now are attempting to find another person to pin it on. And you will be wrong.

You will ALWAYS be mistaken if you EVER decide that it's someone else's fault. Because it is ALWAYS YOU that is doing it to yourself. You don't need to find someone to pin it on. You need to wake the fuck up and SEE CLEARLY, so you can recognize that you only do stuff to yourself.

You can either be in a state of total forgiveness, or you are in a state of judgementalism.

In forgiveness, judgement is given to the Holy Spirit who has full access to all knowledge and can judge correctly. His only judgement is that there is no sin anywhere and everyone is innocent. Or to put it another way, he repurposes judgement to judge that nothing is judged.

If you fail to be in a forgiving state, you will enter into ego, into its thought system, and into limitation. You will then attempt to judge separately from the Holy Spirit, and will do so on the basis that separation is true.

This will lead to incorrect judgements, limited judgements, condemnation and accusation of sin, projection of guilt, labelling and categorising, and a general judgey attacky harsh attitude.

This judgment always concludes falsely because it's not based on wholeness so cannot see the whole truth. It is a mistaken form of judgement, in which we think we know - or have an opinion about - everything we see. We then turn into critics who are never satisfied and nothing is acceptable to us.

We then actually use judgement as an attack and a defence. It becomes a wall of interpretation in between you and everything you see, and a way to keep things away from you.

It's then used as a way to not join, and to keep your distance from things. It has a feeling of a withdrawing and avoiding and rejecting and not wanting.

As it becomes stronger you can notice that it is in fact hate and is not loving. So you form a rift, a barrier of hate, around yourself, to keep the world and reality and other people at a distance.

Judgmentalism twists everything it sees in an effort to frame it how you would prefer it be, or how you judge it to be. You form images in your mind overlaid on top of what you see, based on these judgements, and relate to the images instead of the thing itself.

This means that you're not really welcoming reality or truth as it is, and you are not really seeing, or engaging, or joining, or really looking and registering what is there. Instead you are pulling away in disgust and hate and unwillingness, and relating to your judgements as if they are real and true.

We are doing this all the time, if we're not being forgiving, and it actually removes us from direct immediate reality. It takes us out of the present, and puts us in the past psychologically. The ego's judgements are designed to keep God away from you.

The ego in us is very critical and accusatory, bitter and angry, unloving and unkind, labelling things as wrong, judging as guilty, condemning and finding things wrong, tearing things down and separating things out, disagreeing and disapproving and offering an opinion about everything. This is judgementalism.

If you will suspend judgement and decide you are not going to judge in any way, you may notice your awareness opening up, and you look more directly at things without any sense of attacking them or having something to say about them.

As you stop judging, you become more present, and it feels like you have more direct awareness and are paying fuller attention. You see things more for how they are and not for what you were making of them, and they in fact become more interesting and beautiful.

To see without judgement is to see with the eyes of Christ, which looks upon everything while remaining still and not having all this mental activity of evaluation and analysis and labelling and so on.

This forgiving state of mind just looks without hurling something at what it's looking at. The problem we really have is that we do not recognize how much and when we are judging, and it's pretty much all the time.

We also may not recognize that there is an alternative, a way of seeing that isn't riddled with judgements, defensiveness, accusation or attack. Try just looking at something without having anything to say about it at all in your mind. Just see it quietly.

"An unforgiving thought is one which makes a judgment that it will not raise to doubt, although it is untrue. The mind is closed, and will not be released. The thought protects projection, tightening its chains, so that distortions are more veiled and more obscure; less easily accessible to doubt, and further kept from reason. What can come between a fixed projection and the aim that it has chosen as its needed goal?"

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, nor seeks to twist it to appearance that it likes. It merely looks and waits and judges not. He who would not forgive must judge, for he must justify his failure to forgive. But he who would forgive himself must learn to welcome truth exactly as it is."

"The Holy Spirit does not teach your mind to be critical of other minds, because He does not want you to teach your errors and LEARN THEM YOURSELVES. He would hardly be consistent if He allowed you to STRENGTHEN what you must learn to avoid. In the mind of the THINKER, then, He IS judgmental, but only in order to unify it so IT CAN perceive WITHOUT judgment. This enables the mind to TEACH without judgment and therefore learn to BE without judgment."

"How can His Son AWAKEN from the dream? It is a dream of judgment. So must he judge NOT, and he WILL waken. For the dream will seem to last while he is PART of it. Judge not, for he who judges WILL have need of idols, which will hold the judgment off from resting on himself. Nor CAN he know the Self he has condemned. Judge not, because you make yourself a PART of evil dreams, where idols are your "true" identity, and your salvation from the judgment laid, in terror and in guilt, upon yourself. All figures in the dream are idols, made to save you FROM the dream. Yet they are PART of what they have been made to save you FROM."

"The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him."

When your mind is filled with love, it projects a perfectly healed body, free of pain, symptoms of sickness, suffering, damage of any kind. And it especially does not produce death. This healthy body is a symbol in the dream, pointing towards innocence and representing a sign that attack has not occurred. It teaches anyone who looks upon it that they must be innocent, because the absence of harm of any kind in this body image proves their sins have not produced effects. This weakens your brother's belief in his own sinfulness and facilitates healing.

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

When your mind is not filled with love, you are unloving towards yourself and towards your brother simultaneously. This attack is an attempt to create a gap of separation that comes between you. The body itself represents this gap and symbolizes the attack. It is the wall that you use to try to demonstrate that you are separate, as a separation device.

Having used the body for attack, the body itself now depicts your attitude towards yourself and others, which is a sick attitude of attack, thus showing up as what the world terms sickness, symptoms, damage and physical suffering. This body image now symbolizes death, and it does not point towards or represent innocence and life any more. It instead points away from it and accuses your brother of having produced effects in you, proving to him that he must be a sinner. This strengthens his belief that he is a sinner and imprisons him further, rather than healing him. It is an attack.

"For accusation is a bar to love, and damaged bodies ARE accusers. They stand firmly in the way of trust and peace, proclaiming that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him. To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned."

"Whenever you consent to suffer pain, to be deprived, unfairly treated, or in need of ANYTHING, you but accuse your brother of attack upon God's Son. You hold a picture of your crucifixion before his eyes, that he may see his sins are writ in Heaven in your blood and death, and go before him, closing off the gate, and damning him to hell."

"Sickness is but a "little" death; a form of vengeance not yet total. Yet it speaks with certainty for what it represents. The bleak and bitter picture you have sent your brother, YOU have looked upon in grief. And everything that it has shown to him have you believed, BECAUSE it witnessed to the guilt in him, which you perceived and loved."

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

"The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival."

In order to thereby exonerate both your brother and yourself, and to prove and demonstrate with absolute conviction that forgiveness has truly occurred, in which there is no sin and therefore no effects of attack, the effects themselves must be removed from the body. The body HAS TO BE HEALED. It must be restored to a condition that it was in prior to the attack, and it must only teach and symbolize life and innocence.

If it is kept with conditions of sickness or damage or broken malfunctioning parts, the body remains an accuser. And because the body is proving and teaching and symbolizing sin and attack, it proves that your mind is not TRULY forgiving your brother and yourself. If you were to truly be healed, on the mental level, your body would be healed also.

"The mind, being sane, heals the body."

"A broken body is PROOF the mind has NOT been healed."

The fact is that if sickness or damage remain in the body "after forgiveness", the mind DID NOT complete the forgiveness. The forgiveness MUST bring healing to the body image also, so that it can symbolize and teach and depict a representation of, and point towards, innocence, harmlessness, healing and wholeness. If the body stays damaged, it continues to teach your brother of his sinfulness and does not heal him, and therefore proves that you also are not healed.

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself."

"A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

The final result of forgiveness MUST BE that not only is your brother's mind healed, AND his body is healed of anything you did to him, but also that your mind is healed, AND your body is healed of anything you did to it. Until that occurs, forgiveness has not been completed and the mind is still sick.

"For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"The Holy Spirit's picture changes not the body into something it is not. It only takes away from it ALL signs of accusation and of blamefulness."

If you do not PROVE that your BELIEVE that health and wholeness and healing and life and harmlessnes are the ONLY TRUTH, and you fail to DEMONSTRATE it with your body, by healing the body of all signs and symptoms of sickness, all disease, all damage, then your belief is UNATTESTED and WITHOUT CONVICTION. You have not put your money where your mouth is and you are lying, because the only way for the body to BE in a state of sickness if for you to MAINTAIN ATTACK, without which the body could not stay sick. The body MUST be healed in order for your mind's healing to be complete, because they are intimately related.

"Health (physical health) is the witness unto health. As long as it is unattested, it remains without conviction. Only when DEMONSTRATED has it BEEN proved, and MUST compel belief."

When the body is healed and is no longer sick, it now COMPELS BELIEF in another that they must be innocent. It has a healing, teaching power. It is a demonstration of miracles. "The mind must be stronger than the body, every miracle demonstrates this."

The signs of accusation and blame are the physical symptoms. They will be taken away by the Holy Spirit, if you will let him. So that he can restore the body to the picture that HE WANTS IT TO SHOW, to teach the healing that HE wants to use it to teach. The picture of innocence. The picture of immortality.

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

This is what you must USE the body for, within this dream, WHILE you have one, before you disappear off to awareness of Heaven. When you are a teacher of God, fulfilling a function of "awareness of dreaming", and using the body only for communication (which is healing), the body must be healed and it must not show any sign of damage or attack or effects or consequences of sin or guilt in any way. To do so is an attempt to teach two things at once: 1) healing is true, 2) attack is true. And through such a demonstration no-one can learn anything because it is contradictory. The body is now showing a different PROOF than the person is CLAIMING.

"No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible."

Jesus is black and white about this. Either you heal TOTALLY on ALL LEVELS - mind, emotions, body, OR the healing is not complete.

Sick bodies and dead bodies are not part of the aim of A Course in Miracles and are not something that Teachers of God are supposed to teach or demonstrate to others, or themselves. You are only to demonstrate symbols of LIFE and immortality through the body, so that it can become a sign of life and a witness and testimony to healing and harmlessness. Sickness and death of the body are a failure to accomplish this, and a dream of death cannot be left by death only by truth, which is first approached through mental and physical health. The happy dream must entail a healed body as well as a healed mind, not merely a state of mental "transcendence" of sickness that keeps the body sick and continues to teach death.

"Only the mind and body need atonement."

"We said before that the purpose of the Resurrection was to "demonstrate that no amount of misperception has any influence at all on a Son of God." This demonstration EXONERATES those who misperceive, by establishing beyond doubt that they have NOT hurt anyone."

Summarized in this classic statement - the CENTRAL LESSON, from the manual for teachers:

"The central lesson is always this; that what you use the body for it will become to you.Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies.Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body's condition. Yet the teacher of God does not make this decision alone. To do that would be to give the body another purpose from the one that keeps it holy.God's Voice will tell him when he has fulfilled his role, just as It tells him what his function is.He does not suffer either in going or remaining. Sickness is now impossible to him.

Oneness and sickness cannot coexist."

And this classic from "sickness is a defense against the truth":

"Now is the body healed because the source of sickness has been opened to relief." ... "Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible.

Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, by not allowing your defensiveness to hurt you longer."

The ego is sneaky about projecting sin and guilt onto others. If someone else is not really doing anything wrong, it is riskier and perhaps more difficult for you to "unfairly" project your own sin and guilt onto them. If you do, it will appear much more obvious that you are the one doing the attacking, and that it is not called for. This is too "overt". Just picking some random innocent target and attacking it would indeed be vicious, but our ego tends not to do this.

Instead, we lay a trap and lay in wait, trying to find a target. A target is someone who, of their apparent own free will, is sinning on their own. Someone who is digging their own grave. Someone who is hurting, attacking, being at fault, choosing poorly, doing something offensive, believing wrongly, saying harmful words, punishing or whatever. So long as the person is, themselves, seeming to be clearly the one who is sinning.

"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality. And so they do. For everything they see not only will not last, but lends itself to thoughts of sin and guilt."

Once we see this "proof of sin" in someone else, it becomes a strong temptation. It tempts you to believe it. It almost invites you to agree with it, to see judgement as justified, and to therefore launch an attack which reinforces the person's sinfulness. But this is a slippery slope, even though it's what the ego enjoys as its less overt tactic.

When it's clearly someone else who seems to be wrong, it presents a wonderful opportunity for your own ego. Since all attention is on the other person, and since they appear to be the one who is making things worse for themselves and everyone, your ego takes the "opportunity" to sneak in and USE it for its purposes.

If it can now condemn and accuse the person, based on "what they are doing", it seems completely justified. But the sneaky thing is that you aren't having to "invent" a sin for them to be accused of. They have already provided a nice sin for you to latch onto. All you have to do is "point it out". So now the ego simply seems to be mirroring what the person is already doing, rather than making a "fresh accusation".

By doing this, the attack upon the person becomes disguised. It hides in the darkness of the other person's actions. They were already sinning, so it seems like you're not ADDING anything to them. And so simply by "identifying it" and "pointing it out" and labelling it AS a sin, you appear to be not attacking them at all. But if you step back, you ARE still in fact accusing them of sin still, you are attacking them, you are compounding their own sin, and are being just as judgemental as before.

It's just that, when someone else provides the "material", you seem to not be the one who is "inventing" the sin, so your accusation against them seems invisible. It doesn't stand out from what they are already going. It's like you slip in a little sin of your own hidden by theirs. All the focus is on them, by their own doing, so your ego gets to hide from being the center of attention. It's still attacking but now it seems like you're not doing anything.

This becomes quite risky though, to yourself, because you can become quite blinded by this sleight of hand, even unto yourself as you're doing it. You may not even realize that you have been "tempted" by the sin of another, and that you fell for it, believed in it, and recognized it as a perfect opportunity to condemn without the implication fo yourself. You can then find yourself accusing the other of "doing what they're obviosuly doing", convincing yourself that YOU are not doing anything, and therefore are now are attacking even more unconsciously.

It's one thing to be more aware of your desire to project your own shit onto someone else. It's another to be attacking someone on the basis of what they are seeming to do, and then not even realizing that you're attacking them. When they are the "source" of the sin, you can easily lose sight of how you are contributing to it, or mirroring it. Your own attack becomes invisible to you, and then you believe that you're not even doing anything wrong at all.

Thus you end up in a pattern of not attacking people unless they sin first, and then when they do seem to sin, you take it as an ideal opportunity to scapegoat. Because you think no-one will notice what YOU are doing because they'll be so busy focusing on what THEY are doing. A good decoy goes a long way. Except that you even distract your own attention, and now you much more easily allow your mind to fall into a scapegoating mode.

Overall I personally experience this as "falling for temptation", in that the world is constantly presenting "opportunities" to focus on sin and make it real. It's a constant vigilance to try not to "take a cheap shot", when someone is obviously mistaken in some way. If I don't recognize it as "just a mistake", I will make it real and try to compound it, drawing myself away from myself, trying to displace my own guilt onto someone else. But only if "they started it."

No-one wants to overly be seen as an unjustified attacker, so we wait until someone makes the first move, before we pounce on it. Then the gloves come off and the claws come out, and rightly so, because now the other person has invited us to attack them. They want punishment, and if we agree with that we will give it to them, and benefit from doing so. It's much easier to "fall for" this temptation to "beat someone when they are down" than to look like a total a-hole hurting people for no apparent reason. This is why almost all attacks on others are "justified" as being "called for" based on what we think other people "did wrong first."

Of course, "only the self-accused condemn" and "we but accuse our brother of our own sins."

This can seem extreme, and perhaps guilt inducing. But Jesus is saying that anything short of TOTAL love, is in some way murderous. Even a slight grievance, even a little annoyance, even a vague judgement. Anything short of complete and total love, has a murderous intent.

In heaven, the Golden Rule dictates that what is true of one is true of another. What is true of God is true of the Son. What is true of you is true of your brother. This means that if you believe something is true of them, it is also true of you.

What that leads to is a shared interest. You have to be loving towards everyone otherwise you will be unloving towards yourself. If you think they are evil or sinful, you are forced to believe in evil and sin, and this will apply to you as much as to them. So unless you want to hurt yourself, you have a vested interest in loving everyone all the time.

In the ego separation state, the ego pretends to violate the Golden Rule, which is God's law. It suggests, what is true of you can be DIFFERENT to what is true of another. That something can apply to you which does not apply to them, and vice versa. This leads to the idea that you can CAUSE towards them in a certain way, where you will ESCAPE the effects. Where the effects can apply to them, and not to you.

This sets up the entire ego thought system on a basis of inequality. And now the ego believes it's possible for you to attack without being hurt, to have someone else be wrong while you are right, for them to be sinful while you are innocent. And that means, you can now attack and murder and condemn and blame, without seeming to be included in the effects. In other words, that you can get away with murder. On this basis alone, the ENTIRE ego thought system is murderous.

So if there's any way in which we don't consider others to be completely equal, perfectly innocent like you, or they are in any way different, or you have anything less than a complete love towards them, you ARE being murderous. A slight annoyance with someone is murderous in that you're trying to attack them with accusation of sin, while rendering yourself innocent. You're trying to get rid of them. Even if its slight, even if it doesn't seem "that important". It is still murderous.

"You will become increasingly aware that a slight twinge of annoyance is nothing but a veil drawn over intense fury."

To not be murderous, you have to be more loving and kind. To be more loving and kind you have to be willing to be loving and kind toward yourself, so that you can extend this to others. And for that you need forgiveness. To be willing to be loving and kind to others you have to be unwilling to find them guilty or wrong or be annoyed with them or have anything less than total love for them. That's a big thing to ask, but it's what's required to get out of the ego thought system. When the golden rule is fully honored, you love your neighbor as yourself.

"It is impossible to overestimate your brother's worth."

"18. A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously."