It's a good day not to try to be anything. How about we spend time acknowledging what is already true.

It is so easy to get into the mindset of the ego which says something is missing or lacking and that you need to go 'do' something in order to fix it. We can spend most of our time 'trying' to find answers and seeking for salvation.

What ACIM is telling us is that all truth is already established by God, it is already present, you are already perfect, and everything else is a lie. So with that information at hand, what we should really be focussing on is removing the blocks that keep us from being aware of WHAT ALREADY IS, rather than looking at it as having to go 'add' stuff that seems to be missing.

The ego trick is to assume that when stuff is missing, it's because it is really not there, and therefore you need to look SOMEWHERE ELSE to find it. It's kind of like a case of hide-and-seek. The ego throws a blanket of illusions over your car keys so that when you go and you look at where you think you left them, instead of seeing the car keys there's this 'cloaking device' in the way which distorts your vision and prevents you from seeing what is there. So you think, hmm, my car keys are not where I left them they must be somewhere else. And off you go hunting for them, looking for them everywhere except where they are. The problem is not that the keys are actually missing, the problem is they they are in plain sight but they are hidden behind some blockages/deceptions.

Its the same with you. Everything that you already are, as created by God, is already perfect and whole and missing nothing, except that it is covered up by a cloaking device which disguises your perception from being able to SEE it. So that gives you the impression that it's not there, and that you are not spiritual enough yet, or not good enough, or not loveable enough, and that all this love isn't true of you, so then you go off looking for it somewhere else. Well guess what happens when you go looking for something somewhere else - everywhere else - except where the thing is, because it's just hidden? YOU DO NOT FIND IT.

So, let's stop looking for shit where it does not exist. Instead, focus on acknowledging the pre-existing presence of what IS here right now. Let's UNCOVER what is hidden and covered up by ego lies, and let's ACKNOWLEDGE and RECOGNIZE what is true already. If you like, think of it as taking an inventory of what is already true and good about you, and the love that you already are.

You are already perfectly whole and loveabe and beautiful and innocent and holy.

You are already safe and invulnerable and immortal and protected.

You have already made huge strides in healing and awakening.

You have already learned a great deal that UN-does the bullshit distractions of the ego, for which you should be commended.

You are ALREADY as God created you and STILL as God created you and have not deviated from that.

All that you are is already present here right now even if it seems to be outside your present awareness. You are already an ascended master, you're just not aware of it.

You already deserve God's unconditional, unwavering love, all the time, and there is absolutely no outstanding debt that you owe or thing you have to do to make up for something you didn't do, to deserve or invoke that love. It's already being given fully.

All things you think you ever did have already been overlooked, forgiven and undone. It's just a matter of YOU now playing catch up. Holy Spirit already sees you with perfect forgiveness and has already forgiven you COMPLETELY.

You already deserve unconditional love and you are already recognized as innocent. All sins and crimes have been absolved and there has been no consequence from any of them that you need to be worried about 'cleaning up' or 'atoning for'.

You are already intimately connected to and joined with God in fullness and totality. There is nothing stopping you from being with God and there is no lack of anything in you that God put in place. You are complete and whole and finished and lacking nothing at all.

God already created you perfect and your perfection is already solidly in place and cannot be changed by you or anyone.

Nothing can happen to you, nothing has happened to you, nothing will happen to you, because God created you immortal and permanent and unchangeable. Everything else you think has happened that you think is not resolved IS already resolved because it HAS NOT HAPPENED.

All of your problems are solved. You do not have any REAL problems. Your imaginary problems are keeping you from being aware that you have no problems. Let them go.

Underneath your belief that you need to go seeking for what's missing outside of you, is everything inside of you which is everything you need and you aren't coming up short or empty handed. You already have 100% abundant supply and God sustains you all all through the day even if you didn't realize it.

You ARE forgiven, already, in light of the fact, and the truth, that you have not ever done anything wrong, in reality, there have been no real consequences, and nobody has been harmed. Your nightmare that you have done something terribly wrong or deserve punishment is complete bullshit and totally untrue. God already loves you and always will.

God and the ego work in completely opposite ways, but we are so used to how the ego works that even our prayers function according to the ego's laws, we ask for ego with the ego, and receive the ego, and therefore it seems our prayer was not answered.

The ego says, there is a problem here now, and I want help to fix it. In so doing, the ego makes the problem real, turns it into an enemy, then wants to fight to remove it. This produces NO ACTION, because it is a stalemate. You can't be both holding onto something and wanting to be free of it at the same time. A split will, willing two things at once, is a divided will, which is unwillingness, and produces NO RESULTS.

So when you pray with the ego, you first have believed you've got a serious problem and now you turn to God and ask, please heal this for me. It will not work. Indeed you can beg and plead. That especially will not work. The more that you believe this problem exists, the more you are actually asking to keep it.

Regardless of your words, regardless of your motives, expressing the belief behind the words that "I have this giant problem", says to God, "I want to have this giant problem and I'm going to keep believing in it, so don't take it away." Essentially, ALL PRAYERS ARE ALWAYS ANSWERED. So when you are asking and you are praying, "please fix my big problem", you are literally actually praying, "I believe in this big problem so I value it so I want it so let me have it"

And so God GRANTS that and accepts and allows it, because He does not want to take away from you YOUR free will (which He gave all souls) to choose to want to suffer, if you want to. The fact however that all prayers are answered ALSO tells us that IF YOU ASK CORRECTLY, you CAN AND WILL be given what you ask for, so you need to be clear about what you are ACTUALLY asking. Are you asking with "my illusions are real" - ego, asking for more ego - or are you AFFIRMING and BEING AWARE OF what you ALREADY HAVE, as given by God already, as the joyful experience of manifest perfection?

So the ego's dynamic always boils down to this simple structure. You believe the problem exists now or is like a wall blocking your way to the future. You believe it is real, and seek for power to rise against it, as if to overpower it and destroy it forcefully. This is absolutely not the way God operates. It is totally opposite. God doesn't fight with imaginary problems.

God is present. God knows there are no real problems now. He knows that only His Creation/Kingdom is real and present right now, and nothing unreal exists. God knows that everything is already healed and perfect and that there never has been a problem. He does not see problems in the future, nor does He see problems that "exist now" that need to be fixed in the next moment. He does not think in terms of time. He does not make problems real to then address them. He does not even really acknowledge that there is a problem at all. God simply EXPRESSES PERFECTION at all times, establishing the presence of perfection pro-actively rather than ever having to deal with its absence.

This attitude correlates to the law of forgiveness, which is that forgiveness recognizes that there IS NO SIN and therefore all the sins are forgiven, all the consequences do not exist, and there is only perfection (innocence, health, happiness etc). Forgiveness expresses - ie extends - the present reality and truth of God only. It does not look for stuff to forgive, it does not make errors real, and it does not move into judgement. It does not attack and it does not really "do" anything, recognizing that there is nothing that need be done, because no problems exist.

Therefore, in order to receive God's "help" with healing something, you need to get totally out of the ego's way of "asking because I need it", and get into God's way of "expressing so that I have no needs". YOU need to be a conduit through which God's healing flows and expresses, as though you are sitting in Heaven WITH God and He is shining and extending love through you. This puts you at the SOURCE of the healing, not as the end recipient as such. This is because healing must be GIVEN, in order to be received, and vice versa. YOU have to become the giver of the miracle in order to receive it. YOU must PARTICIPATE in the function of providing the miracle from above, and not just sit there like a potato waiting for God to fix you passively.

It also means you need to think about "the problem" in an entirely different way. You must look at all of the ways that you are thinking about the problem with the ego - the belief that the problem is real, the belief in how it was caused outside of you, the belief in how severe it is, the belief in it being "not healed yet", the belief that healing is "in the future", the belief that you "do not want it" (a lie), the belief that you did not choose it, and the belief that it even exists. These are all FALSE ideas, which actually BLOCK God's help, even if they masquerade as attempts to attract God's help.

"I really suck bad, help me", is not a question asking for help. It's a statement asserting how much you do not accept or want love. It is not ever a matter of whether God is providing love and perfection or not. He is ALWAYS HEALING and ALWAYS EXPRESSING PERFECTION. It is YOU who are not being willing to truly receive and acknowledge it, and that is the only problem standing in the way of complete healing. You threw heaven away, now you must reclaim it.

So how you work with God, goes more like this.. and this can seem "backwards" to the ego so there's a bit of a knack to it. You need to collapse and let go of every single belief that suggests you have a problem at all. All of these beliefs are attempts to keep it, and God will not take it from you while you value it. God honors your freedom. So you have to be WILLING to GENUINELY let go of all of this story and drama you've INVENTED about why this thing exists, why it is still present, and why it has a power preventing it from being let go. Wipe the slate clean of the entire story about what is causing this thing to be present.

Then you need to get to where you recognize and affirm and accept that this thing DOES NOT EXIST. It is NOT happening, there is NOT a sickness, there is NOT suffering, there is NO REALITY to this problem, it is NOT real, it has NO truth in it, it has NO power, etc. This is TRUTH! It is truth because, in truth, ONLY God's Kingdom exists, only what is real (perfection, happiness, health) exists here now, and all other things are LIES - illusions which are not true. There is NO SUCH THING as "real sickness" or "real guilt" or "real sin" or "real death." If you want the thing to go away, you need to RECOGNIZE THAT IT IS ALREADY GONE and was never really there to begin with. To really believe that and thus perceive it.

Then, you are getting yourself out of the bullshit victim story and into a position of power, a position of responsibility, a position of willingness, a position of acceptance of truth, and an openness to RECEIVING.

This is the key part. You need to acknowledge and be greateful for GOD HAVING ALREADY GIVEN what you thought you needed or lacked. So that in essence, you do NOT lack it OR NEED IT any more, because God HAS already provided. That means, acknowledging that God has ALREADY GIVEN the healing for this thing, and that IT IS ALREADY HEALED. This confirmation that it is healed already, means that the healing must've already been GIVEN, the healing must have already been RECEIVED, and therefore almost as though the healing was "in the past", not in the future. ie, you are NOW experiencing God's perfection in your life with no trace of problems whatsoever.

The ego puts all healing into the future, keeping it hidden behind a gap or brick wall which separates you from it. God places all healing in the past, because God's creation was ALREADY PERFECT before time began. You need to acknowledge the pre-existing already-established perfection of God's creation, and ITS PRESENCE NOW. So you focus not on... I have a problem now and its not fixed yet. You focus on, the situation NOW (here and now present) is that HEALING HAS ARRIVED and HEALTH IS PRESENT and CORRECTNESS IS HERE and EVERYTHING IS ALREADY PERFECT.

This acknowledgement of perfection does NOT mean the way that the ego would use it, which is to say, well, stuff is still broken and unhealed and I'm still going to die but "I'm at peace with it". Bullshit. That's the ego trying to justify death by making it out to be acceptable. It is not acceptable. Instead, acknowledge WITH THANKS, that God HAS GIVEN a miracle, and YOU HAVE RECEIVED IT ALREADY. It is here now! You are already enjoying the absence of problems. You are focused on what God has given and what you have extended from God, rather than what seemed to lack, because the only problem you need correct is the sense that God is absent or that He failed to give perfection.

By focusing on being grateful to God for you having ALREADY BEEN HEALED, and health being your PRESENT condition, you automatically open up the gateway to RECEIVE a flood of healing power from God. This is how you "unlock" access to Heaven's help, by aligning with it and putting yourself in its shoes and expressing how IT would express, believing what IT would believe, perceiving how IT would perceive, and acknowledging what is real in the way that IT would acknowledge it right now.

By saying, thank you God for having already healed this, and actually BELIEVING IT, accepting it as true, and thus EXPERIENCING IT, you are not only inviting God's presence (which will heal and manifest Heaven in you) but you are also saying "I HAVE received from you God", which... if for any reason you have not seemingly "yet" received, will now trigger a grand receiving.

It seems almost backwards, because you have to acknowledge receipt seemingly "before" it seems to have been given. You assert that you have NOW what you seem "not to have" so that it comes to you! You be grateful for what you WANT, as if you HAVE IT, so that it comes to you!

There is a line in the bible which says this: "Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours."

The believing in the receipt of it is VITAL and key. If you do not believe you HAVE IT NOW, it WILL NOT COME. In other words, you need to focus on expressing belief NOW in what it is that you want your "condition" to be, instead of even giving ANY attention to "what you do not want" or what you seem to have that you want to change. Get all of your attention off of trying to deal with what seems to be manifest now that you don't prefer, and put all of your attention on what you are RECEIVING FROM GOD, acknowledging its receipt, IN ORDER TO welcome it into the present and receive it HERE AND NOW.

This is totally backwards from how you would pray with the ego. It is totally the opposite of how the ego asks for things. It puts the receiving ahead of the giving, so that the giving flows, rather than focusing on lack first and then asking for it to be filled. This is how God functions.

You cannot be in a pity party feeling sorry for yourself about how much of a victim you are and expect God to bail you out. By doing that you are putting yourself into the role of NOT receiving, by focusing on God's absence, creating a distance between where you are at now and what you think you want in the future. This is no different than avoiding the Holy Instant. This is also what the Course means when it says "miracles are by believers, for believers", because YOU have do YOUR PART of the work to believe in what God is wanting to share with you, in order to receive it, otherwise your disbelief will reject the miracles.

If you want God's help - remembering also the Biblical teaching that "God helps those who help themselves" - you MUST be willing to fulfill the ROLE and FUNCTION of forgiveness and being the light of the world and acknowledging and receiving God's pre-existing abundance and perfection. You can't be saying, "I can't fix this" and then asking God to do the work "for you". You need to LINE UP with the way God functions and thinks, get yourself into the HELPING mode of GIVING, acknowledge receipt and welcome love, so that you are PART OF THE ATONEMENT.

You don't just go to God and pray and say, "hey, my life sucks, fix it". You have to stop believing your life sucks otherwise God can't help. And once you stop believing your life sucks, it would SEEM then that you do not NEED God's help because your life doesn't seem to suck any more, right? Which seems pointless. But it's not. It is the prerequisite for you RECEIVING God's help to clean up the mess of your previously sucky life, by ALLOWING Him to help.

"He will undo all the consequences of my wrong decision IF I WILL LET HIM." If you are not truly willing to allow and receive that help, you are blocking Him, and He will honor your free will. Holy Spirit CAN HEAL ANYTHING if you allow it, but you MUST be willing. You can't be in a victimy state of unwillingness, resistance, fear and making problems real, if you want help. You need to show some willingness to go TOWARD GOD, to melt the separation, to undo the ego beliefs and to put yourself back into your proper FUNCTION as outward extender of love, IN ORDER that you can HAVE what you are GIVING. "To have all, give all to all."

God's healing has to be shared, it has to be received in order to be given, and it has to be given in order to be received. It is not something you can get in isolation just for yourself, it entails a willingness that you accept it is TRUE FOR EVERYONE. If you deserve it, so does everyone, because you no longer believe in undeservedness. It's almost like "be the change you want to see in the world." Be the healing that you want to receive from God. "I will heal as I let Him teach me to heal" literally says this... if I become willing to be PART OF the healing flow, then I will receive healing myself as well as become able to extend it.

So focus on God having already given full perfection and healing NOW and since forever, recognize its PRESENCE, get your attention totally off the illusion of a "real problem", and find gratitude which opens you to RECEIVE and manifest Heaven on Earth. It is here now! Do you want to focus on your problem and be right about it being real, or do you want to be happy? God already gave perfection in Eternity and in Heaven, and we already resisted it and threw it away with illusions of problems to come between us. Get rid of these illusions and acknowledge and demonstrate the presence of the Kingdom here and now!

The road to enlightenment really boils down to a matter of recognition. There's more than 100 references to "recognition" in ACIM.

"Why wait for Heaven? Those who seek the light are merely covering their eyes. The light is in them now. Enlightenment is but a recognition, not a change at all."

Here Jesus is saying that we are ALREADY LIGHT, alreadty holy and whole. We just keep DENYING that it is already true of us, like someone who doesn't want to admit what's true. We are covering our eyes and trying NOT to see reality.

What does recognition mean? It means you accurately and correctly discern and acknowledge what something actually IS, without any distortion or denial or illusions or attempts to change it.

This obviously means being AWARE of what it is, and so yields awareness, or awakening. To be awake to what something IS is to recognize its reality. To not recognize reality is to be unaware of what is real, which places the mind in a state of sleep or unconsciousness, in which it dreams a world of lies.

The interesting thing is that, within you right now, there is a holy, perfect, happy, peaceful, divine, innocent self. It's ALREADY THERE. And it is already true. God has in fact already established the fact of what you ACTUALLY ARE.

The only problem we have, is that our minds are currently in a state where we don't clearly acknowledge this about ourselves, we don't recognize it is in us already, and we don't seem to want it. We have REJECTED OURSELVES, and don't want to be who we are.

"Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

Part of the problem of not wanting it is simply because we don't recognize it. When you DON'T recognize something, you think it is something else. And now you've entered into illusions and confusion and insanity. It means you are out of touch with reality.

Accepting reality means coming into "contact" with it, rather than being separated off from it or distanced from it. Being in contact with reality is sanity and recognition of what is already true. Such a state of mind is mirarcle mindedness.

"Miracles are examples of right thinking. Reality contact at all levels becomes strong and accurate, thus permitting correct delineation of intra- and interpersonal boundaries. As a result, the doer sees the truth as God created it."

Atonement is the same. We are asked to accept the atonement. The atonement is an expression of the truth. We are simply asked to accept what is true, in terms of the truth as God established it. To accept what God has GIVEN you. Which is also to reclaim your inheritance.

"Innocence is not of your making. It is GIVEN you, the instant you would HAVE it."

"The remedy is NOT of your making, any more than YOU are." "God Himself gave you the perfect correction for everything you have made which is not in accord with His Holy Will."

We aren't even really asked to do anything special or elaborate. We're basically just asked to "know thyself". To be true to what we actually are. To recognize its truth, to acknowledge it as true, and to accept it.

This means that while we're NOT doing that, we must be in some kind of strange mental state where we're AVOIDING the truth, we want something ELSE to be true, and we've put our faith in things which are false. We've given reality TO illusions and lies, instead of letting reality be reality.

It surely can't be hard to simply turn within and acknowledge actual facts. A truth which can be experienced. To let go of all desires to have the truth be something it is not, and to merely accept what is true. To let yourself be as God created you. To stop trying to turn yourself and others into something they're not.

Enlightenment then isn't even really an activity, it's more like just a total surrendering and allowing what ACTUALLY IS to be what it is. Which also means allowing God to be God, and you to be you, and your brother to be your brother.

It's like, just giving up and stopping all the ego games of wanting things to be different to how they are in reality, and being willing to ADMIT that only the truth is true. To lay down all the defense and denials and ways that we try to INSIST that something else is true and real.

It was our insisting on not being okay with heaven, that produced this false world. It was our denial of God that produced our egotism and suffering. It was our wanting to be something we could never be, that placed us in bodies and space and time. And it was our attempt to oppose life that induced our own seeming death.

"You ATTACK the real world every day and every hour and every minute, and yet you are surprised that you cannot SEE it." The road home couldn't really be more simple. We just give up fighting against reality and become fully willing to accept and receive an "off the shelf" solution from God, take His truth to be our own, align with His will for us, and just return to living in your NATURAL state.

"To be without a body is to be in our natural state. To recognize the light of truth in us is to recognize ourselves as we are."

"By DEMONSTRATING to yourselves that THERE IS NO ORDER OF DIFFICULTY IN MIRACLES, you will convince yourselves that in your NATURAL state there IS no difficulty, because it is a state of Grace."

"Grace is the natural state of every Son of God. When he is NOT in a state of grace he IS out of his natural environment, and does NOT function well. Everything he does becomes a strain, because he was not created for the environment which he has made. He therefore CANNOT adapt to it, nor can he adapt IT to HIM. There is no point in trying. A Son of God is happy ONLY when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make."

"Health is the natural state of anything whose interpretation is left to the Holy Spirit, who perceives no attack on anything."

If you're going through a loss, it can be hard to deal with the feelings.

At first I felt that the feelings were just overpowering and I was a victim of them, unable to control or stop them, albeit that I tried.

Gradually over time and after a lot of crying, I've somehow become more honest about it and more acknowledging of the feelings.

Or I should reword that, I've been pushed by the feelings so much to have to feel them no matter whether I want to or not, that I've had to surrender to it and go with it.

More recently that seems to be turning more into a kind of willingness to grieve. I think I had a lot of spiritual bypass crap from ACIM that was getting in the way of just being human about it.

I've been starting to see that there are places in me where I simply, ego or not, "want" something. At the core of loss there is always a sense of love or identification or some kind of valuing.

Within me, there is a place, it's even in the heart, that simply says, "I want to be with my wife." And there is another part that says "I want to go home".

This is because I lived in America and have let there now to live in the UK and have a lot of loss around the end of that entire chapter of life.

What I've been seeing lately is that although it sounds like some kind of backwards step, or going in the wrong direction, I have to be willing to acknowledge much more fully that I DO WANT these things.

It's as though up till now everything was sort of circling around it like a cloud of emotion and I just couldn't see clearly. As I home in on the "core" of this "suffering", its like it's coming into focus more, and revealing that at the centre there is this human bonding and love and caring and so on, which drives the loss.

It's not in my opinion "worse" or a regression to just own and admit and feel the "I want". Even if it's ego. Even if it's bullshit or not in line with God's truth. The wanting is there. Nor can I try to force myself to just "not want it", because that's brutal and not healing.

I'm making it okay to acknowledge how I feel and okay to feel it and to even throw myself into feeling it. Being more open and honest with the feeling rather than avoiding it, judging it, trying to get rid of it.

What I am finding is that, when I am willing to admit that I just want to be with her, or that I want to go home, it doesn't entail any denial. And this reveals something, it sheds a light on it.

Only by admitting that I want it and letting myself feel the wanting, does it make room for some "reality" to come in. The reality says, well.... even though you want this, the truth is, in practical terms, you can't actually have this. This thing that you want, isn't available any more.

It's a bit of a harsh truth, but if there FIRST isn't the willingness to admit to having the wanting - the yearning, the expectation - you can't get to the point where you can face reality.

You have to face the suffering head-on first before any light can be shed on it. And that means absolutely no spiritual bypasses, no denial, no avoidance, no judging, no defences, no making it wrong.

Upon looking more squarely and being "in" the wanting, it has made me realize that all the clouds of loss and confusion were disguising a rather simple AND limited thing - that this is about one person, and about a home that is gone.

It's not about the whole world, or my whole life. By bringing it into focus it's narrowed it down and now it seems perhaps more manageable. It's not the end of the whole world. It's just specifically about these two areas, two things that I want to be with. Regardless of whether that seems popular with other people or socially normal or anything else.

Once it's admitted that I really want these things, the situational truth starts to enter - it's not possible to have these things. This fact, this truth, starts to shed a light on the wanting, and reframes it. That, yes, I want something I can't have, but perhaps I should let go of that wanting because it's not a possibility. The reality of the "it's not possible" starts to come in, and in a way that starts to counteract and act upon the wanting.

Ultimately it's a sort of recognition or realisation, that I might as well let go, because what I want just isn't realistic or feasible. It's not like a defeat or some kind of horrible disappointment, it's just sort of facing facts, and as the course says "no one can argue with a fact." And "the truth shall set you free."

I'm still sort of. . squirming a bit about this insight, and with trying to acknowledge this "fact" of the impossibility of what I want, and thus the need to let it go due to it being "pointless". But as a step forward at least it's providing some sense of an ending being in sight, or a sort of "solution" to the problem.

I want to be with my wife, but I can't. It's okay to acknowledge that. I want to go home to America and be with what's been familiar for 25 years, but I can't. My ego cries out with "it's all gone" and "I want it" but that will change. Somehow at least admitting to the wanting of it is bringing it into the light to see it clearly, and to thus shed light upon it, and it is that light which perhaps is the source of liberation.

God has one law. It is very simple.

God can only create in his own likeness. He doesn't know anything else. He creates beings - sons or souls - who are all identical to Him, and therefore are identical to each other. What applies to each one of them, applies to all of them equally. What is true of one, can be said to be exactly true of all of them.

This sets up "The Golden Rule", which is the primary law of God's creation, that everything applies the same to everyone, everywhere, at all times. The law simply states that what applies to you applies exactly the same to all brothers.

This law is always in effect. It is permanent. You cannot escape it. The law is in effect whether you like it or not. The law is in effect regardless of whether you are awake or asleep, aware of Heaven or suffering in the dream of spacetime. The law is the truth.

Our friend "the ego" is nothing other than the attempt to DENY that the law is in effect. It is an attempt to be outside of the law. The ego is nothing other than the belief that something DIFFERENT applies to one son versus another.

If the law of God means UNCONDITIONAL LOVE, since all sons are loved equally, then the ego means CONDITIONAL LOVE or "special favor", in which some sons are to be treated differently and unequally from others. Special love is a lack of love and so the ego is a thought system of lacking equality and unconditionality.

When you are trying to be "in the ego", you are in denial of the law. That doesn't mean the law stops applying. Denying that it always applies is suicidal. What happens when you try to operate outside of the law is that you will hurt yourself. You will believe that you can do something to others that you yourself escape the consequences of, and yet you will not escape those consequences.

When you do not treat your brother as a perfect identical equal, you will think you can get away with murder by getting away with attacking them and avoiding the effects. But you will not escape the effects. What you attempt to do to him you WILL do to yourself, because the law is always functioning. You cannot attack without being attacked. You cannot treat someone in a special way without withdrawing from love. You cannot attempt to hurt without hurting yourself.

The Golden Rule - the one law of God - also applies in the dream in terms of bodies, sickness, and death. The Course teaches clearly that if you show your brother a physical body which is sick, you are accusing him of sin and are attacking both of you. When you use the body for attack it becomes attacked and weak and sick and dead. This is a consequence of denying the law of God.

Simply, what applies to you always applies to others. So when you go into attack, attack is the idea that you can be different to others and have special treatment. This differences drives a wedge of separation between you and your brother and attempts to assert that what applies to them does not apply to you, or that you can attack without being attacked. This is the basis of all projection, where you try to project blame onto another as if to say "that is true of you, but not true of me".

When you do this, you are in denial of the law, and the law is still functioning, and so you will experience a split mind and are attacking yourself. You cannot cause your brother to be treated separately without treating yourself separately. Separation comes BETWEEN you. The body comes BETWEEN you as a separation device. You cannot have something apply only to him and not yourself.

Sick bodies are accusers. When you try to make your body sick you are accusing your brother of sin. That means that in your attempt to "make plans for him" you inevitably end up hurting yourself. You cannot accuse him of attack without being attacked. And so as you try to make out that your brother is a sinner, you are accusing yourself. It applies to you as it applies to him. And this hurts you. You will experience the consequences. It seems to be to an unfair consequence or something you did not want, but you literally did it to yourself. Whatever you try to do to another, you WILL do to yourself.

The Golden Rule also works in your FAVOR when you comply with it and recognize it and work WITH it. Recognizing it is the secret to salvation. That means you must be willing to have the truth be the same for everyone, all are treated equal and no-one is special. And that means moving into unconditional love. Here, the Golden Rule actually supports you and helps you, because it ensures that giving and receiving are one, therefore as you treat others with love you receive love. As you give miracles, you receive miracles.

When you acknowledge the law is in effect and you COMPLY with it, it ensures that you will be treated with unconditional love, that you will have access to sharing the entire treasure of God's creation, and that you will recognize your brother as your identical equal. "Healing is a thought in which two minds perceive their oneness and become glad". This means that the two minds recognize the law, know it to be true, see that they are identical children of God, and celebrate their equality.

A Course in Miracles is entirely based around this law. All of its concepts about how what you do to others you to do yourself, how giving and receiving are one, how you attack the body, how you become sick, how you must demonstrate a BODY THAT IS FREE FROM ATTACK, and how you must overcome death, is all based on the law of God - the Golden Rule. This is why Jesus says that either everything lives or everything is dead.

When the rule applies and you acknowledge equality, you are recognizing that anything God creates must be like him, and since He is life, everything He creates must live. And that means ALL that He creates is alive forever. And in this acknowledgement you are acknowledging that YOU are alive and cannot die, any more than anyone else can. Acknowledging life is the resurrection and in the resurrection the curriculum ends, because it's there, in the atonement, that you acknowledge and receive the unconditional love that comes from ALIGNING with the law of God. Accepting the truth.

When you comply with the law, everything is peaceful in Heaven. When you oppose the law, you make yourself suffer. Denying the law is ego and is suicide. Accepting the law is heavenly and protects you perfectly in eternal life.

Somewhere seemingly inside you, there is a perfect self. The soul that God created, one in Christ. That's you. That's what you are.

This perfect self has nothing wrong with it at all. It is already absolutely perfect. God created it to be perfect with perfection, and it was created perfectly by perfection.

Your actual self, what you are, does not need fixing or healing or resurrecting or correcting. It is absolutely perfect right now.

This self already exists. It is NOT your job or role or function or ability to CREATE IT, to make it, to cause it, to define it, to add to it, to build it up, to produce it, or in any way to turn yourself into it.

All spiritual "learning" is geared towards typically trying to become something other than what you are. This has led you AWAY FROM what you are. Even if it seems like progress.

The truth of your being isn't actually something you need to gain or cause or accumulate. It's something you need to RECOGNIZE AN ACCEPT.

It's actually something that's already there. It's waiting for your acknowledgement. It's waiting for you to find it and see it and realize it's already there and it's always been there.

It was just covered up by your mind with its layers of denial and unwillingness and believing other things. As soon as you saw yourself as not yourself, you lost track of yourself, lost sight of yourself, and went off trying to reinvent yourself.

And the you thought that in order to become a better version of you you'd have to keep reinventing yourself, to become a spiritual being. But that's how you end up with a spiritualised ego. A converted polished tweaked alternative self that is still not the self that God created.

You'll find after a while that you cannot manipulate an artificial self into being real, you cannot perfect the imperfect, you cannot get your "not really my real self" to turn into something spiritual enough.

You can produce illusions and specialness and artificial forms of what may look more spiritual but you can't really escape the realm of illusions this way. You can polish a turd but it's still at turd. Or paint some lipstick on a skeleton, or put some clothes on a corpse. But you cannot convert this non-self into a self.

What you really need to do is very simply to seek within and find and become aware of, recognize, acknowledge, access, a self that is sitting there waiting for you to find it again. This is more an act of going within and just trying to become aware that you are ALREADY perfect.

Look for your pre-existing perfection, don't try to invent it. Look for your holy self, don't try to turn yourself into a holy self. Appreciate and acknowledge and become aware of what God has already created you to be. It's in you, lurking there behind the dark curtains.

It's in this sense that you need do nothing. You need do nothing to make yourself be perfect and happy and well, because God has already done this. He's give you absolute perfection. You tried to hide from it. Now you just need to stop hiding from it and own it.

You are Christ, already. You are sinless already. You are holy already. You are everything already, and always and forever. What was all this seeking and not finding for, but to pretend that's not true?

"Why wait for Heaven? Those who seek the light are merely covering their eyes. The light is in them now. Enlightenment is but a recognition, not a change at all." UrW188L1

Below are two very important paragraphs. I say this because these MIGHT be the only two paragraphs which make this specific point in the whole course.

A teacher of God is someone who is still in the dream, in a body, thus USING the body's eyes, while ALSO having a highly developed spiritual eye/christ vision.

They do not have 100% christ vision ONLY, because if they did the veil of spacetime would lift entirely and they would no longer see the world at all. You cannot see the real world ONLY if you are invested in still seeing the illusory world at least a little. "You cannot see both worlds" FULLY. But you CAN see both worlds PARTLY.

JUST PRIOR to that state of perfect perception, you utilize TWO ways of perceiving, IN PARALLEL (overlaid). This allows you to see the illusory world of bodies, sickness, war and death, BUT in such a way through alignment with the spiritual eye that all of these things register to your mind as FALSE, UNREAL, NOT TRUE.

You can see them, BUT NOT BELIEVE THEM. This allows you to see a call for love, see the sick and dying, see the suffering, BUT be in a position to provide miracles to help those in need because you are NOT DECEIVED by what you see.

Your mind RECOGNIZES illusions are illusions - that the illusory world is not true. But you DO still see it, until the veil lifts completely. This puts you in a unique position to be a Teacher of God, a miracle worker, who CAN HELP OTHERS whom you SEE as in need of help, WITHOUT your mind being deceived.

This overthrows the idea that "if you see it its yours" because it recognizes that we have access to TWO TYPES OF EYES - the body's eyes and the spiritual eye. And we use BOTH of them at once, until true perception is perfected. A kind of double vision. Which means you can still see things which ARE NOT yours, without barely any belief in them, just enough to be truly helpful.

"God's teachers choose to look on dreams a while. It is a conscious choice.For they have learned that all choices are made consciously, with full awareness of their consequences.The dream says otherwise, but who would put his faith in dreams once they are recognized for what they are?Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die.Yet they are not deceived by what they see. They recognize that to behold a dream figure as sick and separate is no more real than to regard it as healthy and beautiful. Unity alone is not a thing of dreams. And it is this God's teachers acknowledge as behind the dream, beyond all seeming and yet surely theirs."

"M-8.6. The body’s eyes will continue to see differences. 2 But the mind that has let itself be healed will no longer acknowledge them. 3 There will be those who seem to be "sicker" than others, and the body’s eyes will report their changed appearances as before. 4 But the healed mind will put them all in one category; they are unreal. 5 This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. 6 And of these two, but one is real. 7 Just as reality is wholly real, apart from size and shape and time and place—for differences cannot exist within it—so too are illusions without distinctions. 8 The one answer to sickness of any kind is healing. 9 The one answer to all illusions is truth."

If you make problems real, your prayer is "I want this problem", and so it is given you. Your prayer is answered. Even if in words it seems your prayer is "I do not want this problem", your actual prayer is that you do.

When your prayer is sincerely not focusing on "I have this real problem" and is instead truly acknowledging the perfection of God, God's perfection will be what you are asking for, and God's perfection will be what you are given.

This is what the whole "Song of Prayer" pamphlet for ACIM is about. It's telling us to sing a higher song. To express the basic prayer "this is what's true for me", which is more of an expression of affirmation or acknowledgement, than it is a question. And that's because there are no real questions, only assertions.

So whatever you are asserting, that is what you are expressing as what you want and believe in, and that is what you will get.

So if you assert and acknowledge the truth of God and the presence of divine health and perfection and happiness, that is what God will happily share with you, and will move mountains that you would have it to extend to others.

God does not fail to "answer prayers". It is YOU who decides what you will give to yourself. God is ALWAYS providing the fullest love, and when your prayer is actually saying "I don't really want love" God is honoring that, to honor your free will.

This is the true meaning of "God helps those who help themselves." - you must be willing to be PART OF the atonement, to be the GIVER of the miracle that you would receive, to position yourself seeing things with God's eyes, not through the ego's eyes. To acknowledge and be grateful for the abundance of God's blessing. If you are not willing to participate in the extending of love, how can you receive it?

God is always fully giving. Fully giving is creation. It is sharing. It is how God created souls and made each of them complete and full in and of themselves, endowed with completely free will, because they are given fully as expressions of unconditional love and freedom.

If prayers seem broken or not heard, you are not asking for what you think you are asking for, and so you are in fact receiving more of what you are actually asking for, and thinking it is not what you asked for. Ego must be let go and out of the way in order to "accurately" pray and have your receiving line up with your expressing.

If when you feel angry you can actually acknowledge that you really feel afraid, the anger will often deflate in a matter of seconds, if not instantly.

Energetically speaking, the fear energy turns into anger when it intensifies and projects, or when the apparent cause of the fear seems to be getting worse.

Being afraid means you see yourself as a victim and as attacked, which means you also see yourself as unfairly treated, which means you think you are justified in being angry because something's happening that you didn't ask for. So anger arises out of a perceived fearful situation.

Since the anger is based on the fear and doesn't really have its own foundation, and is made to DENY the fear, if you acknowledge that you're actually really afraid, it completely shuts off the generation of anger. It doesn't deny it or hide it, it simply disappears. What this means is you've moved up the ladder, or rewound the chain of cause and effect, to where you are now willing to 'stay with' the fear rather than build upon it. The anger will simply disappear when you admit to this.

So let's say something is happening to someone close to you and it scares the shit out of you. And maybe there doesn't seem to be anything you can do about it. And maybe you depend on that person and if that person has an issue, then .... who is going to look after you, or where are you going to get your ego needs met? So then you perceive that your own needs are going downhill as a result of the other person, which is frightening. And because you perceive that you depend on the other person to save you, and they can't even save themselves, you're going to get angry at them for failing to give you what your ego wants. This will make you snowball into a spiral of fear and anger, as you practically demand that the other person get out of their situation.

Secretly this is based on ego selfishness and your own dependent and fearful ego needs, which if unmet by the special relationship, sends you into a spiral of desperation. As soon as you can admit this and realize that YOU have a problem, YOU are afraid, YOU need help, this will dissolve the entire expression of desperation and demands, deflate all of the 'anger' completely, and put you in touch with what really needs to be healed ... your ego ego attachment and dependency and belief in your OWN inadequacy, which the other person is just triggering off to show you.

Once you admit to being afraid, you might have an emotional release, and this will actually shed a lot of light on the situation and show you that it is not as bad as you thought. The other person was probably being attacked by your dependency on them, and by your fear, and by your own neediness, and this was showing you a worse perception than was really called for. Things are not as bad as they seemed, once you do this. And then you can work with Holy Spirit on healing your OWN issues of desperation, whether they be fear of abandonment or rejection or 'who is going to love me' or 'how do I get my needs met be other people'.

There is a plan for salvation. Honestly is the vehicle, Holy Spirit is the destination.

Here are some steps and keys to performing REAL miracles. This is for real! I've already experienced success healing pain and leg cramps and emotional upsets with this approach in the past few days and I'm just getting started. Try following this process. Relevant ACIM Miracle principles are given throughout...

1) Acknowledge that God is unconditional love and loves everyone completely. Love is the opposite of fear. It is important to put all fear aside in order to work miracles. Opening up to LOVE will shine away your fears. "26 - Miracles represent freedom from fear. Atoning means undoing - undoing fear is an essential part of the miracle." "28 - Miracles are a way of earning release from fear."

2) Acknowledge that God's love is powerful and is more powerful than any other power, including any form of sickness. You must be willing to really believe that God CAN heal this, 100%. This may require a leap of faith. God's power is the only power, all other powers are powerless before Him and do not really exist. God's power, as light, shines away the illusion of alternative powers such as sickness/death/ego/body having any power over the Son of God.

3) It may be useful to remember there is no order of difficulty in miracles and no matter what a sickness looks like or how severe, that is irrelevant. God's power is greater and can heal all things unconditionally. "1 - There is no order of difficulty in miracles. One is not harder or bigger than another." "49 - The miracle makes no distinction among degrees of misperception."

4) Acknowledge God's love for you and the other person and feel it in your heart, whole-heartedly. Half-hearted love doesn't produce results. The process of performing a miracle entails prayer and communion with God in your right mind. "11: Prayer is the medium of miracles." "36 - Miracles are examples of right thinking."

5) Acknowledge that God has already healed everything, that Holy Spirit has already undone all consequences of the entire separation, and now 'in time' it's just a matter of catching up. What you 'see' as ego evidence of sickness is NOT God's truth. In God, there is no sickness and God wants to heal all sickness now

6) Being aware of what God already is (already loves you, already has healed you/other) makes you appreciative. Express gratitude to God for his love and healing which are ALREADY the truth. "33 - Miracles honor you because you are lovable."

7) Express gratitude to God for creating the Real version of you and the other person, your Holy Self, and be grateful for the properties of that true Self - innocence, perfect health, beautiful joy, lovability, etc i.e. look past the ego self to the Christ. Remind yourself of what the real truth is about you and the other person. "14 - Miracles bear witness to truth." "17 - Miracles transcend the body." "20 - Miracles reawaken the awareness that the spirit, not the body, is the altar of truth." "40 - The miracle acknowledges everyone as your brother and mine." "50 - The miracle compares what you have made with creation, accepting what is in accord with it as true."

8) Extend God's love by RECEIVING it and EXPERIENCING it for yourself and thanking God for loving you, and then allowing it to overflow from you to another. You will be a channel or bridge for it and God/Holy Spirit/Jesus will do all the actual healing FOR YOU and THROUGH YOU if you just stay open to love. "3 - Miracles occur naturally as expressions of love." "5 - Miracles are habits and should be involuntary." "16 - Miracles are teaching devices for demonstrating it is as blessed to give as to receive." "21 - Miracles are natural signs of forgiveness. Through miracles you accept God's forgiveness by extending it to others." "

9) Thank God for already healing the xyz sickness in yourself or the other person, and focus on gratitude for it having already been healed. Believe this healing is possible. Know it. "27 - A miracle is a universal blessing from God through me to all my brothers." "29 - Miracles praise God through you."

10) If with someone, lay hands on the area of their sickness, or you can put your own hand on your own area, or just be open. Touching isn't strictly necessary but it seems to help focus and transfer spiritual power. "8 - A miracle is a service. It is the maximal service you can render to another."

11) Invite Jesus and Holy Spirit to come into you and feel their presence. This isn't the same necessarily as asking or requesting them to come in, it should be an open-ended invitation. e.g. Jesus I invite you to come into me and join with me. You may experience their presence in you. "44 - The miracle is an expression of an inner awareness of Christ and the acceptance of His Atonement."

12) Ask Holy Spirit and Jesus to go now into the person/area of sickness and heal it. But try to focus mainly on thanking them for doing so, rather than the idea that there is something still 'to do', because the latter involves a perception of separation while gratitude is immediate. Keep focusing on love. Stay in the love. Feel the love. Extend the love. The power of love should start to flow through you into the area/person. You might experience shaking or other sensations. "8 - Miracles are healing because they supply a lack." "9 - Miracles are a kind of exchange." "19 - Miracles make minds one in God." "38 - The Holy Spirit is the mechanism of miracles."

13) Centered in love, centered in God, centered in Spirit, you can 'command' sickness to be healed. It must obey because God has power over it and you are extending the authority of God. You can be authoritative and literally command it to leave. "Pain I command you leave this body right now, get out now" for example. Remember that half-hearted attempts do not work. Do not be afraid to be strongly assertive (which is not the same as being forceful). Be firm in your affirmation of truth and wholeness. "41 - Wholeness is the perceptual content of miracles." "43 - Miracles arise from a miraculous state of mind, or a state of miracle-readiness."

14) Continue focusing on gratitude and thanking God, which opens up the flow of His power even more. Try not to focus on having to do anything yourself. You are not the healer. Your job is to stay connected to God's love and be open to extending His healing. "39 - The miracle dissolves error because the Holy Spirit identifies error as false or unreal." "42 - A major contribution of miracles is their strength in releasing you from your false sense of isolation ."

15) You can also thank Jesus and Holy Spirit for their healing. Remember it may appear the 'body' is being healed but really the mind is being healed - the body is inside of and made of 'mind'. Bodies are just ideas and images that can be corrected. All sickness is created BY the mind using attack thoughts/false thinking. "24 - Miracles enable you to heal the sick and raise the dead because you made sickness and death." "32 - I [Jesus] inspire all miracles, which are really intercessions. They intercede for your holiness." "34 - Miracles restore the mind to its fullness." "37 - A miracle is a correction introduced into false thinking by me [Jesus]."

16) They may tell you that the issue is gone, or healed, or maybe they will give you guidance to clarify what the issue is or what it's based on etc. During an experiment yesterday I simply heard "its gone", and the pain was gone. The Voice for God can and will direct you specifically especially when you are in the flow of performing miracles or 'ministering' truth to your brother. "4 - All miracles mean life, and God is the Giver of life. His Voice will direct you very specifically."

17) If needed you can repeat 'commanding' the issue to be healed, or to fall into line with God's truth, or whatever form of undoing of ego you want to verbalize. But know that it's not so much your mind or head that is doing something, it's your 'spirit', through your Higher Self. The ego is not a healer. "35 - Miracles are expressions of love, but they may not always have observable effects." "45 - A miracle is never lost. It may touch many people you have not even met."

18) When done, express more gratitude. And hopefully now you've experienced a miracle. "31 - Miracles should inspire gratitude, not awe."

I'm still fleshing this out but this is basically what I've learned is sort of the process... still refining it and simplifying it as I learn.