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W267L

Lesson 267 "My heart is beating in the peace of God."

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Surrounding me is all the life that God created in His Love. It calls to me in every heartbeat and in every breath; in every action and in every thought. Peace fills my heart, and floods my body with the purpose of forgiveness. Now my mind is healed, and all I need to save the world is given me. Each heartbeat brings me peace; each breath infuses me with strength. I am a messenger of God, directed by His Voice, sustained by Him in love, and held forever quiet and at peace within His loving arms. Each heartbeat calls His Name, and every one is answered by His Voice, assuring me I am at home in Him.

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"Let me attend Your Answer, not my own. Father, my heart is beating in the peace the Heart of Love created. It is there and only there that I can be at home."

"Actions activate God's power." - Mel Bond, miracle worker.

A willingness to fulfill your function as healer, channel for God, invites and brings forth God's power.

But it's not until you ACT, that a flow can be established and God can help.

Taking an action can also happen when someone has prayed for a miracle and Holy Spirit has moved and now the person needs to take a moment of faith to ACT, by moving their body part in a way that was difficult or impossible before, to EXPLORE the POSSIBILITY that healing is present. And in that act of faith, in that "I wonder if I might be healed", that open-mindedness, ONLY WHEN YOU THEN MOVE the body part might the power of God actually come in and back up your actions with HIS healing power.

This is one of the keys in working miracles. You will not act on what you do not believe in. If you trust God and have faith and take an ACTION step, Heaven will back you up and provide the healing support and strength.

That moment of willingness, where you do not know if you are healed, but you act as if you are, expecting it, open to it, trusting it, like a child who is discovering something innocently for the first time, that brings the power of God.

After praying for someone and extending Holy Spirit to them, believing in the truth of their healing, get the person to MOVE. Not to focus on finding out "If it is still a problem", but to focus on, "HOW MUCH BETTER IS IT?". ... look for the betterness, look for the improvement, look for the help. This invites it to work.

Actions activate God's miracle-healing power, because they are acts of faith.

Jesus talks further about the power of your FREE WILL.

"All things BECOME possible through our joint will. But my will alone will not help you. Your will is as free as mine, and God Himself would not go against it."

WOWZA, stop the action, what is this saying? It's saying that you have free will which EVEN GOD does not oppose. That automatically means your will is not "determined" by God. You have been GIVEN FREEDOM, and that makes you a "separate being" with your own mind, will and soul. Where is there any provision for free will in "non-duality"? And where is the personal responsibility of "choosing the atonement for yourself"?

"I cannot will what God does not will. I CAN offer you my will to make yours invincible by this sharing, but I CANNOT oppose yours without competing with it and thereby violating God’s Will for you."

OK stop the action again.... what is he saying?! ... He's saying that not even JESUS can oppose your will. Your will is shaping up to be pretty powerful here! It meas Jesus honors and respects YOUR freedom and YOUR free will to be able to choose what YOU want or what YOU DECIDE. He can agree with you and share with you, but He CANNOT OPPOSE you or force you. Nor can God.

"Nothing God created can oppose your will, as nothing God created can oppose His."

This makes sense. God gave you free will by WILLING that you BE FREE. It is, in effect, God's WILL that you are FREE FROM being willing against. And actually this makes even more sense when you realize, that it is "opposing wills" that produces separation. And so the freedom to will is a NATURAL PART of Heaven ie Creation, otherwise if God were to force something upon you or your will HAD to have its decisions "chosen for it" by God, unwillingly, that WOULD be an opposition of will and a tyranny and God is not like that.

"God GAVE your will its power, which I can only acknowledge in honor of HIS."

See? You have free will in heaven. Every brother does. This is all part of our INDIVIDUALITY IN HEAVEN.

Here is an easier, simple way to go into "slow smooth breathing" as a form of meditation.

You don't have to control the breathing itself at all. In fact, that's guaranteed to interfere with it and make it not smooth. I've tried that before, controlling the breathing muscles etc and it takes much longer to work up to a slower smoother breath.

Instead, think of a balloon. The balloon is inflated. You take the opening of the balloon and you open it up just a little bit, just enough to let some air seep out. You then HOLD that opening at the same amount of openness, without moving it. What happens? The balloon deflates VERY smoothly all by itself.

The smoothness and rate of airflow is PRECISELY controlled only by how big the opening is. It's got nothing to do with you squeezing the balloon, trying to make the balloon collapse at a certain rate, etc. So the trick here is, do not try to control the breathing ITSELF, whatsoever. All you need to do is regulate the SIZE OF THE OPENING and keep it steady, which is very easy.

1. Close your mouth, breathe through your nose.

2. Hold your breath for a moment then let it go. Try that a few times. There is a sensation of some muscles in the throat closing off the airway. There is also (i think) the nasopharynx which is kind of in the back of the nose, behind the soft palette. This action of holding breath closes the nasopharynx so that no air can go in or out of the nose. So it feels like the back of the nose is closing and opening.

3. You have the ability to decide "how open" that thing is. This is a physical action above the throat and nothing to do with the lungs or diaphragm. Close it off again but not all the way. Just tighten it up a bit and try breathing out while it's "almost closed". You'll notice even if you try to push the breath harder to come out faster it won't. It can only come out at a rate determined by the size of the air opening. So you can operate this kind of like an air valve.

4. So this is all you need to do. Just "mostly close" that "valve" and hold it in that position. Relax. Let your body do its own normal breathing without you trying to mess with the breathing at all. Don't push the breath or pull it or try to make it slow or anything. You don't need to. Just because the opening is narrower, your breath will be long and slow and smooth.

5. Relaxing your body, just let it breathe, while you hold that opening in a partly closed position. Notice how the body just naturally "inflates" long and slow, like a balloon that inflates by itself. Then when it's done, as you keep holding the valve partly open, it starts to deflate all by itself, like a big bag of wind which just gradually empties by itself under its own air pressure (actually the normal diaphragm action).

So I do that a while. It's MUCH easier to just hold that position of restricting the outlet, than it is to try to manipulate the breathing muscles. I just hold it a while and let the body breathe slowly by itself. It's effortless, especially when you relax. "How slow" you breathe is entirely determined by how much you close off the airway, and nothing else. You can go immediately into a long slow breath without having to work up to it, and it takes hardly any effort. After a while you should feel calmer and your mind is "smoother".

Jesus tells in ACIM things like:

"Only the self-accused condemn."

"You but condemn your brother of your own sins"

"You never hate your brother for his own sins but for your own"

In fact large sections of the Course really go into detail about how you put your stuff onto others, how you accuse them, how this accuses you, how you feel guiltier for this, and how you need to demonstrate your brother is innocent.

There is a very deep and simple truth in these statements.

Every time you ever believe it's someone else's fault, its your own stuff.

Every time you feel like some reaction in you is caused by someone else or something else, its really just your own stuff coming up inside you.

Every time you think someone has the power to influence you in any way whatsoever, you're mistaken because you can ONLY do stuff to yourself.

Every time you feel guilty that you have the power to do something to someone else, you are mistaken, because you cannot harm anyone.

It all boils down to this profound and life-altering fact:

Absolutely everything you are experiencing or have ever experienced is entirely contained within your SELF.

Its all from yourself, to yourself, about yourself, in yourself, as yourself. That's all.

There is no influence from others, there is no harm from others, no causes coming from others, nobody is capable of yet alone actually doing things to you against your will. Just as you are not capable of doing anything to anyone else.

Everyone is "Self-Contained". You are like a container of pure water (truth), and into that water you've spilled some oil - that you made up yourself - dark black thick oil which obscures the purity a little. So now you're walking around, still self-contained, and what you're attempting to do in an act of "ego" is to try to get rid of that oil by going outside your self containment. You're trying to give away ownership of it, trying to project it, trying to blame it, trying to shovel it onto someone else, trying to relinquish responsibility for it, and and you're trying to make out that every single time you notice the darkness in yourself it's someone else's fault for putting it there.

Nobody else has ever put darkness in you. Nobody else has ever influenced you or affected you or caused you to feel anything. Nothing.

Every single time you have a "re-action"... you're not really having a re-action to something outside your self containment. You are, instead, bringing up the dark oil inside your container and are experiencing it. And because YOU chose to bring that oil to the surface of awareness at the same time as some other person seeming to 'do something', you conveniently are thinking that they caused it. They didn't. Nobody else put that there but you and they are just reminding you that you need to clean yourself up.

Look at your life. Look at how every single time something happens you 're-act' in the belief that this something has 'caused' you to feel this way. It hasn't. You already feel this way. You just keep trying to bury the darkness out of sight so that you can escape from it. You need to learn to take responsibility for it and to transform your experience, internally, within your self containment, so that you can experience something better. You need to learn to catch yourself when you're believing and experiencing that someone or something else has put this upset into you, or caused you to feel unhappy, or pissed you off, or unloved you. Nobody has ANY power to do this. Its all you, because this is all about who you are and what you are.

M10

Chapter 10 - Are Changes Required in the Life Situations of God's Teachers?

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Changes are required in the minds of God's teachers. This may or may not involve changes in the external situation. Remember that no-one is where he is by accident, and chance plays no part in God's plan. It is most unlikely that changes in his attitudes would not be the first step in the newly-made teacher of God's training. There is, however, no set pattern, since training is always highly individualized. There are those who are called upon to change their life situation almost immediately, but these are generally special cases. By far the majority are given a slowly-evolving training program, in which as many previous mistakes as possible are corrected. Relationships in particular must be properly perceived, and all dark cornerstones of unforgiveness removed. Otherwise the old thought-system still has a basis for return.

M10A2

As the teacher of God advances in his training, he learns one lesson with increasing thoroughness. He does not make his own decisions; he asks his Teacher for His answer, and it is this he follows as his guide for action. This becomes easier and easier, as the teacher of God learns to give up his own judgment. The giving up of judgment, the obvious prerequisite for hearing God's Voice, is usually a fairly slow process, not because it is difficult, but because it is apt to be perceived as personally insulting. The world's training is directed toward achieving a goal in direct opposition to that of our curriculum. The world trains for reliance on one's judgment as the criterion for maturity and strength. Our curriculum trains for the relinquishment of judgment as the necessary condition of salvation.

"32 I inspire all miracles, which are really intercessions. "

Thank you Jesus.

Dictionary definition of intercession:

"the action of intervening on behalf of another."

You think miracles are just something you receive for yourself as part of your 'self study' and application of forgiveness for yourself, or of you 'accepting the atonement only for yourself'? When you accept atonement you accept it for everyone, AND forgiveness benefits everyone equally, AND there is no such thing as waking up alone, AND awakening means SHARING in everything.

So yes, performing a miracle means you may perform it FOR someone else. It is an intervention. And it does not require that person to be in a position to perform the same miracle on themselves. That is why it is helpful. Remember, miracles are given by "those who have MORE to those who temporarily have less."

There is a certain leap of faith required in learning to trust and work with Spirit. It's like opening up to trusting that something completely out of sight and out of control is going to be there when you need it. We are completely unaccustomed to seeing situations this way and it requires a lot of TRUST.

Since we have been relying on our own self all this time, on our ego intellect, our own abilities, our knowledge etc.... we are very used to needing to have a sense of personal confidence in a situation in order to proceed with an action.

So we'll have to make sure that we're in the right mood, we have to have all the ducks in a row, we need reassurance that this is the right thing to do, and we feel that we need to kind of talk ourselves into the right frame of mind to 'perform'. We have to ready ourselves, and we won't move ahead to take actions until we have gathered enough ego information and enough reliance on our own capabilities. And to create something of quality simply threatens us to have to perform at the top of our game, which is nerve-wracking.

But the problem with this is that it shuts out Spirit. The problem is, since we are experiencing ourselves as disconnected from Spirit, we keep having to rely on ourselves, depend on ourselves, accumulate our own skills, develop our own prowess, acquire our own knowledge, and build ourselves up to try to handle situations. But this puts all of our sense of TRUST squarely in our own ego abilities. Trusting our own ego produces FEAR which undermines any sense of reliability.

Spirit doesn't work the same way the ego works. Spirit is much more spontaneous. Spirit is also extremely capable and unlimited and doesn't suffer from the inadequacies, limitations, insecurities and difficulties that our ego self has to deal with constantly.

Spirit is actually ready to fly right now, right away, without any preparation. God is immediately on hand and ready to heal, right now. Holy Spirit is immediately on hand and ready to teach the highest of truths, right now. They don't need time to get ready. They don't have to figure out what to do. They don't need to get themselves into the right mood or to be on their best form or to have put aside as many fears as possible in order to take some decisive action.

So what this means is, if you want to work with Spirit, such as to express Holy Spirit's Voice or to teach from a higher place or to perform a healing miracle, there has to be a certain amount of 'blind faith' and a different kind of trust. This trust quite literally means that you really need to actually START taking steps to move forward and express, knowing that Spirit is going to show up immediately and be there to help you.

It actually kind of requires you to be much more spontaneous and UNPREPARED. (Who knew that being unprepared could lead to greater confidence when trusting Spirit?!) And even if you feel unprepared and uncertain and afraid and doubtful about whether YOU can pull off whatever it is that you're about to attempt - teaching, healing, writing, whatever.... even though you do not know what the heck you are going to say, even though do not know how the heck you're going to 'do this', you have to actually start doing it with faith that Holy Spirit is right with you in the MOMENT.... and that as you begin to 'flow', all of Heaven is going to rush in to support and help you.

There are people who receive healing miracles, let's say for example they have a broken arm or something. The person prays for them and healing begins, but the person still believes they don't have a healing, and the arms seems to be a problem. But then the healer tells the person, MOVE YOUR ARM. And the person moves their arm, and AS they move their arm, healing comes to the arm.

There are countless examples of this in Jesus's miracles where he tells someone to actually DO something, to do something that they supposedly currently cannot do, so that WHEN they attempt to do it, with some faith that it will BECOME possible, their willingness and openness is what actually brings the miracle into them and healing occurs, AS they ACT AS IF they are healed. For example Jesus might've commanded 'get up and walk', and a paralyzed person who could not walk, would at least ATTEMPT to get up and walk, with enough trust and faith that perhaps it COULD work, and then as they get up, suddenly they can walk. But not until they started trying to do so.

So you see, Spirit is very immediate and becomes a part of the flow as and when you are willing to actually take some action on faith. You will not be prepared. You will not be ready. You will not know how you're going to do this. You'll get to the very limits of the edges of your own ego abilities and all the information you could possibly have gathered and all the preparedness you could've possible done, and still there is another step needed. To trust Spirit, you have to take the leap. You have to ACT AS IF miraculous things can happen, ACT AS IF healing is going to flow when you say it will, ACT AS IF Spirit is going to back you, even if right now you don't feel even connected to Spirit. And Spirit will rush in and be right there to support you.

For example, I am writing a book and I have procrastinated on this for a long time because I kept feeling that I wasn't quite ready, or in the right mood, or I just wasn't prepared. I felt like I needed to get MYSELF into the best possible frame of mind, the most purified readiness, the most spiritual of mindsets etc, in order to be ABLE to pull off this writing. And I could never really rise up to the occasion. I couldn't get myself into the 'heights' of what I knew needed to be written down, and was just always riddled with insecurities and excuses and fears and worries about how was *I* going to write this and how was *I* going to be able to know what to say or to say it correctly etc. So I avoided it.

But then what broke, was that I came to a place of at least realizing it's not going to be me doing this on my own. It's not going to come FROM me, its going to come from Spirit. And I'm going to write it down, but I'm not going to know WHAT to write. I'm not going to be able to prepare for it or study for it or have everything all organized to try to get a sense of confidence about it. Instead, what its going to call for is for me to actually sit down, hands on the keyboard, and to be in that moment WITH Spirit, inviting Spirit to be the one to write, and to then just start doing it. Just GO. And that means trusting something totally outside of myself, totally beyond my own abilities, beyond my mind, beyond any personal readiness. And in that moment, in the now, in the present 'flow' of it, Spirit is right there and started talking, and I started typing, and out it came.

Surprisingly easy once it got going, but I'd avoided it so much because my mind, my ego mind, my separate mind, couldn't see past itself. It couldn't get outside of its own box or its own reliance on "I must do this all by myself". The mind needs to be handed over to Spirit. Spirit is meant to be in charge of how the mind is used. And this really does mean actually surrendering this constant reliance on independent self, on separately having 'the power' or 'the skills' to do whatever. To be Spirit-backed we have to stop being so independent and so self-reliant and trust something that we don't even seem to have any control over, a source of confidence and teaching and creation that is beyond our own self. And nothing can prepare you for that. You have to just do it and try to trust that you're going to be backed up, and you will be.

This is why development of trust is so important. Learning to trust that Spirit has got your back, that Spirit can heal, that Spirit can do miracles through you, and that Spirit can help you no matter whether you have everything under control or not. It's all about learning to be part of a TEAM, instead of going solo all the time. You don't have to do this all by yourself, and you DO NOT have to find the confidence and prowess to pull off some amazing feat of expression all on your own. It's much easier to let Spirit do the heavy lifting, if you can let go enough to take a shot in the dark. And that's what it's like often, just blindly assuming that Spirit will do its thing when you take action to begin the flow.

I'm glad to say I got a whole chapter written, once I finally stopped fearing (depending on my own strength) and trusted that I just had to 'show up' in the present moment and be ready and willing and that Spirit would do the rest. It can really be daunting to have this kind of trust, to trust in something you can't see and doesn't even seem to be there until the very moment that you're having the faith that it will show up. Something outside your control, outside your mind.

Our minds are supposed to be connected to Spirit in this way. They're not supposed to be separated off and trying to rely on themselves. We're not supposed to be bolstered up, or turned into 'models of success', or superheroes. We're not meant to be thoroughly educated and learned. We're not meant to develop this extraordinary prowess at doing something amazing all by ourselves. This is not how the mind is meant to operate in isolation. It's meant to be connected to and a RECEIVER of a flow of spiritual power from Spirit. It's meant to be in service to Spirit. It's meant to receive God and to extend God, not to come up with its own separate power or its own separate abilities. Transitioning over from self-reliance to God-reliance is a tough challenge and goes entirely against our entire ego-centric way of living, but it's what we're called to do.

It adds a whole new level of meaning to "let go and let God".

Trying to forgive other people is an error. It is not the kind of forgiveness that ACIM teaches at all. It is an attack.

First and foremost, when you are in a state of unforgiveness yourself, you are perceiving incorrectly.

This erroneous perception is a state of judgement. This judgement causes you to mis-perceive. Your mis-perceptions show you things which seem to be real or true, which are not.

So as a primary starting point of all "forgiveness attempts", you pretty much will always find yourself believing that someone else is the problem.

Perceiving that someone else is the problem, the ego will step in and will guide you to take action. The action recommendation will be, "you need to forgive them."

THIS IS A LIE!

As soon as you begin to attempt to do something in response to the FALSE PERCEPTION that the other person is the one who needs to be forgiven, you will fall into the ego's trap even further. Attempting to forgive them is an ADDITIONAL LAYER OF LIES on top of the false perception you were having to begin with.

What then can come across as a desire to be more forgiving, as though more spiritual, is in fact an additional layer of attack. Those who are trying to forgive others for what they seem to have done, are attacking them, all in the pretense that they are being more holy, spiritual or forgiving, when in fact it is another form of condemnation in disguise. You've gone from bad to worse.

The "trick" to correct forgiveness is not in the REACTION to what you have mis-perceived, which compels you to think you have to forgive the fucker who just did something that upset you. The trick is, that you need to realize, that the only reason you THINK that the person is the cause of your upset, is because of YOUR FALSE PERCEPTION, and therefore something is wrong with your perceptual mechanism.

Your own perceptions are mistaken, and it is causing you to see other people as sinful when they are not. It is causing you to believe and perceive that they are causing YOU, producing effects in you, and that you have been victimized.

YOU HAVE NOT.

The "problem" you are trying to deal with or heal is NOT THE PROBLEM. The problem is not what someone caused or what someone appeared to do. The problem is that YOU are not seeing correctly. YOU NEED FORGIVENESS AND HEALING, not them.

Other people have absolutely NOTHING TO DO WITH your upset.

Therefore, to correctly forgive, BEWARE of the temptation to think that you should "forgive them". That's a trap. It's a mistake on top of a mistake. You do not need to forgive them. You need to STOP, question whether what you perceive is EVEN REAL in the first place, and then set about the proper correction of YOUR broken perception, via YOUR mistaken beliefs, which are beliefs about YOURSELF, which need to be recognized as FALSE.

It's YOU who needs forgiveness, not anyone else. You CANNOT FORGIVE ANOTHER PERSON, because no-one else has really done anything and no-one is the cause of you. You are the one with the split mind, you are the one with ego judgement distorting your perceptions, you are the one who sees yourself as unfairly treated, you are the one who needs forgiveness OF YOURSELF, because of what YOU DID NOT DO.

You think you sinned, and you have tried to put your sin onto others and see it there, then attack it, to make out that it is not your problem. You are the one who needs correction. You can only forgive yourself. All attack is self attack.

The truth is, YOU DID NOT SIN EITHER, and sin has not happened at all, and there is no truth to sin, and sin is not real. Therefore, YOU are forgiven, and therefore in recognition of this you will accept that YOU are innocent, and then you will stop blaming your stuff on other people, in an attempt to then forgive them for what you think THEY did. They are not the one holding onto sin, it's you. YOU need forgiveness.

And you are forgiven, because you have not sinned, you cannot sin, you are immortal holy innocent and whole and free, are incapable of real sin, real sin does not exist, you have not separated from God, and therefore nothing has happened. Yay.

There are two levels on which you basically can operate, and this also relates to how you perform miracles.

The first level - "level 1" - is physical - this physical universe, which includes the physical body. On this level, the physical body directly interacts with other physical bodies through physical activities. So you might think that to perform healing at this level, you need to physically touch someone.

The second level - "level 2" - is non-physical - its the spiritual universe which includes the "spiritual body". On this level, the spiritual body interacts with other spiritual bodies through spiritual activities. The spiritual body doesn't particularly go around being physical or doing physical things or interacting physically. Interactions are mental.

Therefore, recognize that when you're attempting to perform healing miracles for people, whatever actions you perform with your body will NOT produce healing. And miracles do not COME FROM this level.

Also, if you attempt to direct your mind on the spiritual level towards the physical body of the other person, that also may not produce healing.

Instead, recognize that your mind on the mind-level needs to interact with - join with - the mind of the other person - at least their spiritual body - on the mental level, in order for it to produce changes there.

So while you're in your physical body, perhaps laying your hands on the sick or performing some physical action like holding out your hands etc, recognize that this alone will not produce miracles.

What needs to happen is a kind of 3-step process.

1. You be in your body but you reach up into your mind and access your mental powers.

2. Your mental body reaches out to the mental body of the other person and forgives and heals them and sees them as healed.

3. Their mental body translates the healing on the mental level back down into their physical body.

This seems sort of indirect to us on this level but it's really the only way that healing can seem to transfer from one physical person to another. You must access the level of mind where you can *actually* join with your brother, because you definitely CANNOT join with your brother on the physical level. Joining is oneness, and oneness brings healing.

Recently I was just about to lay my hands on my wife to do a healing and Holy Spirit stopped me. He was quite abrupt. It was because I was starting to be of the mindset that if I would take this physical action, somehow it would produce healing. He wanted to teach me that this is not the case. Bodies are not CAUSES, they are effects. And miracles are not coming from physical actions (but physical actions can express them).

When you start to believe that your physical-level self has something to do with healing, you are entering into a belief in magic. Magic is the belief that bodies have their own will, they have causal power, and they can make things happen. So now if you buy into this idea that you must approach someone physically and do something physical, you're actually turning the potential for a miracle into a sorry excuse of magical weakness.

I believe Holy Spirit is guiding me to recognize that our mind must access other minds on a mind level, to facilitate healing principles, and effectively this means even our own body is really nothing to do with the healing process. Healing may or may not flow through your body, but it is not required. Healing flows from Mind (God) to minds (Sons of God). The minds of the Sons of God then translate this and express it into the physical where they then demonstrate relief.

What this also means is that healing can for sure be accomplished remotely, purely in the mind, without any physical contact or proximity at all. So something has to happen within your awareness, inside your mind, in order to heal, and not just stand there touching someone and doing a bunch of stuff. Even if you are giving verbal commands, if you are of the mindset that just "saying the word" will do it, you are mistaken. The mind must believe and be involved, which the ego does not want.

The mind must be renewed and you must have moved your sense of identity away from the physical body level and into the spiritual level. That means letting go of ego and purifying your awareness and having a sense of identity that is anchored in the spiritual realm, in Holy Spirit, rather than in the physical. And part of that means learning to recognize that bodies are not real at all, they are just illusions, and that's why they CAN express different effects.

If you are not there yet, for sure you can temporarily shift your "self" away from the body and toward the spiritual mind, by using your imagination and visualizing healing taking place - perhaps asking Holy Spirit to help you - from your mental self to the mental self of others. You can see their spiritual "body", you can see it healing, and you can cast out sickness and dark thoughts. If the person will receive it and allow it, they'll also allow this to show up in their physical expression.

It's kind of like you need to hop in an elevator, go up to the next floor, walk across the corridor to another person who also came up to the next floor via another elevator, love them and heal them, and the let them go back down to the ground floor. And you can do all this at any time, even while you're in your body interacting with the person's physical body. Just remember it is your spiritual self/body that is joining with their spiritual self/body, and both of your physical bodies are just illusory effects.

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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