"Healing ONLY STRENGTHENS."
"Miracles are ENERGIZING."
"What you share you STRENGTHEN."
"Miracles are healing because they supply a lack."
"A miracle is a universal blessing from God"
"..he can let HIMSELF be healed, and thus offer the other what he has received."
"I give the miracles I have received"
"But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."
"By lending you his strength, he strengthens himself."
"And both are strengthened by their union with each other."
"They will strengthen him and stabilize you."
"KNOWING this perfection is shared, it RECOGNIZES it in others, thus strengthening it in both. "
"A miracle is a correction factor introduced into false thinking by ME. It acts as a catalyst, shaking up erroneous perception and snapping it into place."
"The miracle dissolves error"
"See the point about miracles as a perception corrector before he can effect miracles as creative energizers, which they are."
For miracles of healing to function, there must be firm belief that healing will occur.
God's will is permanent healing, and miracles extend this, coming from love. So if there is any way that you believe healing will not happen, that means you don't believe God's will, so are actively working against it.
God has certainty and a complete knowing that healing has already occurred. We need to share in this.
This is why when you go to perform a miracle, you also need to believe in what God believes. You need to have this certainty that healing will and has happened. And what that translates to, is that you need to EXPECT MIRACLES TO HAPPEN.
Expectation comes when your belief is so refined and certain, that you are convinced and sure that it will happen. This puts you into a state of expecting, which in a way is a form of demanding/commanding. It is a refusal to accept any other outcome. Complete certainty.
Expectation is a very firm way of not only believing but of actively EXTENDING the certainty of God that "healing is truth". It's like, "of course it will heal!", or even better, "it MUST heal". No doubt. This is where you are extending God's authority over illusions.
Once all doubt and fear are gone, which is a requirement of miracle-mindedness, expectation results as a perception of certainty. It's not a request, it's an enforcement of God's will.
When there is no doubt left that healing must occur, in which you are merely enforcing God's will kind of like a law-enforcement officer, you KNOW the law and you KNOW what God wants and you KNOW that this is not negotiable. As such, what is left but to completely expect, reliability, certainty, trust... that "it is so". Illusions must bend to this because they have no authority over God.
Expect miracles to happen, believe it totally, pray with God and receive.
"A sane mind heals the body" - ACIM
The idea that you are CAUSE, the idea that your mind makes your body... it goes even further than this.
The mind does not merely sit on a fence observing that "it is not a body".
The mind, as the cause of the body, is also two other important things:
1) The mind has AUTHORITY over the body. ("the mind must be stronger than the body, every miracle demonstrates this)
and
2) The mind WHEN SANE, HEALS the body, which ACTIVELY reverses all signs of sickness and death, restoring the body to a picture of health.
So you do not merely wake up and keep sickness in the body. You do not merely wake up and then go through body death. A mind in a permanent state of sanity/health MUST FORCE the body to be healthy and therefore makes it impossible for the body to turn to sickness or death.
"A broken body is proof the mind has not been healed", because literally, if the body is broken, the mind CANNOT be sane, because a sane mind HEALS the body. So if the mind has not HEALED the body, it can't have been sane, and has attacked the body in insanity.
Anyone who dies, anyone who is sick, has something wrong with their mind. "Miracles are supposed to be happening all the time. When they are not, something has gone wrong."
So a sane mind, an awakened mind, is not only POWERFUL, it has full AUTHORITY over all forms and the body and the world, it ACTIVELY HEALS and undoes sickness and death.
God is always in a state of "HEALING" because He is always sane and always radiates healing power, which makes it IMPOSSIBLE TO BECOME SICK OR DIE.
This is the true meaning of "I am sustained by God all through the day". ie, I am KEPT ALIVE BY GOD AT ALL TIMES.
The idea for today is a beginning step in dispelling the belief that your thoughts have no effect. Everything you see is the result of your thoughts. There is no exception to this fact. Thoughts are not big or little; powerful or weak. They are merely true or false. Those which are true create their own likeness. Those which are false make theirs.
There is no more self-contradictory concept than that of "idle thoughts." What gives rise to the perception of a whole world can hardly be called idle. Every thought you have contributes to truth or to illusion; either it extends the truth or it multiplies illusions. You can indeed multiply nothing, but you will not extend it by doing so.
In addition to never being idle, salvation requires that you recognize that every thought you have brings either peace or war; either love or fear. A neutral result is impossible because a neutral thought is impossible. There is such a temptation to dismiss fear thoughts as unimportant, trivial, and not worth bothering about that it is essential you recognize them all as equally destructive but equally unreal. We will practice this idea in many forms before you really understand it.
In applying the idea for today, search your mind for a minute or so, with eyes closed, and actively seek not to overlook any "little" thought which tends to elude the search. This is quite difficult until you get used to it. You will find that it is still hard for you not to make artificial distinctions. Every thought that occurs to you, regardless of the quality which you assign to it, is a suitable subject for applying today's idea.
In the practice periods, first repeat the idea, and then as each one crosses your mind, hold it in awareness while you tell yourself:
"This thought about ____ is not a neutral thought."
"That thought about ____ is not a neutral thought."
As usual, use today's idea whenever you are aware of a particular thought which arouses uneasiness. The following form is suggested for this purpose:
"This thought about ____ is not a neutral thought, because I have no neutral thoughts."
Four or five practice periods are recommended, if you find them relatively effortless. If strain is experienced, three will be enough. The length of the exercise period should also be reduced if there is discomfort.
Last night I used the below process, but in a different way. I did it VERY slowly. I re-stated each phrase several times over and really let it sink in before moving on to the next one. I actually found this to be quite powerful.
For example, in saying that I decided wrongly.. when I really dwell on that I come to realize that I actually DECIDED and I get in touch with that sense of responsibility and decision-making at having been the one who not only put in place this upset, but actually chose it myself.
There is tremendous power in getting in touch with your power of decision. Your decision making is not just a neutral act, it has power to it. It is causal. And I've also started to dabble in the idea of... .instead of just reacting to stuff and going along with it, instead, stopping and DECIDING... "I am" or "I am not" .... and feeling a kind of instantaneous change simply by making a firm decision.
I also inquired about the last sentence... letting Him decide for God for me. Jesus clarified that this really means allowing Holy Spirit to 'favor' or 'choose FOR rather than AGAINST' God, on my behalf. Allowing Him to favor God and to then accept His viewpoint. In this way, "for God" really means "towards God" or "in agreement with God". That made more sense to me.
"I must have decided wrongly because I am NOT at peace.
I made the decision myself, but I can also decide otherwise.
I WILL to decide otherwise, because I WANT to be at peace.
I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.
I WILL to let Him by allowing Him to decide for God for me."
It's also quite important to keep in mind the statement Jesus makes just prior to this prayer:
"But let me first remind you of something I told you myself. Whenever you are not wholly joyous, it is because you have reacted with a lack of love to some Soul which God created. Perceiving this as sin, you become defensive because you EXPECT ATTACK. The decision to react in that way, however, was YOURS, and can therefore be undone. It CANNOT be undone by repentance in the usual sense, because this implies guilt. If you allow yourself to feel guilty, you will reinforce the error, rather than allowing it to be undone FOR you.
Decisions CANNOT be difficult. This is obvious if you realize that you must ALREADY have made a decision NOT to be wholly joyous if that is what you feel. Therefore, the first step in the undoing is to recognize that YOU ACTIVELY DECIDED WRONGLY, BUT CAN AS ACTIVELY DECIDE OTHERWISE.
Be very firm with yourselves in this, and keep yourselves fully aware of the fact that the UNDOING process, which does NOT come from you, is nevertheless WITHIN you because God placed it there. YOUR part is merely to return your thinking to the point at which the error was made, and give it over to the Atonement in peace. Say to yourselves the following, as sincerely as you can, remembering that the Holy Spirit will respond fully to your slightest invitation:"
"Lesson 253 "My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. ******What happens is what I desire.***** What does not occur is what I do not want to happen. This must I accept."
We're familiar with the idea of scapegoating. Something that seems separate from you happens, someone does something, and then you become triggered. You use the opportunity to project some guilt onto the person to relieve yourself.
But what if we said that the things that happen, do not happen on their own without your consent? What if we say that you cause things to happen, you coerce people to do things, and you put the events in place? And what if the reason you do this is so that you can position yourself as a victim, prime yourself for being upset about the situation, disown responsibility, and project blame for it onto someone else?
Is it possible that before you even scapegoat, you dream a dream and put the figures there and make them act out for you? What if the ego in you seeks to sabotage everything, find people sinful, and condemn them, long before you even seem to be projecting stuff onto them or reacting to them?
"It is the FIGURES in the dream, and what THEY do that seem to MAKE THE DREAM. You do not realize that ****you are making them act out FOR you****, for if you did, the guilt would not be theirs, and the illusion of satisfaction would be gone."
What if you actively seek to set people up for failure, actively try to cause problems to happen, actively amplify suffering and actively want things to go wrong so that you can have an opportunity TO scapegoat? What if life only sucks because you are CAUSING it to distort towards hell? What if your mind is actually INFLUENCING the dream, orchestrating events, changing behaviors, and is causing you to SET UP unpleasant situations?
Jesus in ACIM says that your self is ruler of the universe, and nothing comes to you unbidden by yourself. Whatever happens is what you desire. And what does not happen you have not chosen. This sure seems to suggest that your mind is a powerful creator, that events don't just happen on their own without your consent, and that you actually have a psychological influence over the world. This is your dream, after all.
What we maybe need to be willing to look at, and this is very deep, is that we don't just have a problem projecting guilt onto people, supposedly justified by "what they do", or the sins they commit, but we actually also orchestrate events and manipulate happenings and sabotage proceedings and cause problems to arise, just so that we can have scenarios in which scapegoating becomes possible. We ARRANGE the world into configurations of suffering.
Is it too much of a stretch to suggest that your mind is actually asking for trouble? Or that you are wanting there to be unsolvable problems? Or that you're making your life a living hell on purpose? Or that your ego wants there to be war? That your mind actually induces problems and holds them as real and maintains and energizes them in order to keep you in a position of victimhood, so that you'll be primed and ready to project crap onto all those involved?
What if it's that you secretly want there to be a problem? What if you secretly want to suffer, have unsolvable issues, be confronted with conflict and see yourself as powerless and hopeless and unable to see a way out? What if your descent into hell and your attempt to push everyone there with you, is actually a choice you're making that demands the dream conform to your wishes? What if your desire to see yourself unfairly treated actually manipulates spacetime and world events and people's health and so on, just so that you can keep the lie of "I didn't choose this" going?
After all, how are you going to scapegoat if no-one is doing anything to bother you? How are you going to project your guilt if no-one is sinning or making mistakes? Maybe you have to trip them up. Maybe you have to put obstacles in place. Maybe you actively seek to destroy your life and your relationships. Maybe you want things to go wrong so that you'll find yourself in an impossible situation, a nightmare of your own making, so that you'll seem imprisoned and powerless and can blame everyone else for making you feel this way?
I really do think that our minds are powerful enough that we actually influence events, manipulate happenings, induce and increase problems, make issues persist through resistance, attract even more suffering through fear, and so on. Our minds influence the dream world. Our focus, especially if it's coming from ego on some subtle level, can actually attempt to sabotage and destroy and tear down and constantly throw things into stressful states. Our egos want this, so that we can have the perfect justification for seeing ourselves unfairly treated.
"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will." We are not idle spectators in this world, we are creators, and our minds are powerful and never stop creating. And while we pretend not to create with or like God, we instead mis-create. And our mis-creations become a world that we make and look upon and react to. It may be completely wrong to assume that this physical world is just some objectively solid real fixed thing, there on its own, doing its own thing. Maybe instead it is a fluid dream fabric which our minds are constantly manipulating, causing things to happen, asking for certain people to show up, putting problems there etc. After all, the world IS an hallucination OUR mind is having.
"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."
"What if you recognized this world is a hallucination? What if you REALLY understood you made it up?"
I've seen for myself how when I'm in a more egoic mood or angry, more things go wrong than usual. It's not just that I'm annoyed and can't stay patient with everyday things, it's more that there's an actual increase in how many things mess up. If I'm in fear the same thing occurs. Stuff breaks, falls, drops, slips, gets bumped into, goes missing, malfunctions etc, a lot more than usual. As children of God we need to learn to realize and master the fact that we are not just sitting here passively perceiving the world, we are MAKING IT.
Could it be that we actually are far more powerful creators than we realize? Could it be that even in this dream world we are rulers of our destiny and have to learn to create constructively and responsibly, even of dream stuff? Could it be that when we're having one of those days where everything goes wrong it's because we're making it go wrong on purpose?
Could it be that if we master this ability of mind power, mind over matter so to speak, that we could in fact orchestrate what happens, how it happens, who it happens to, and thereby be truly ruler of the universe? And what if when your mind is more peaceful, it INDUCES a life in which events are smoothed out and problems melt and attacks diminish and the so-called physical world actually bends to your will? That "all around the signs of life spring up" as you walk by, simply by the power of your mind to organize and turn chaos into order?
"external conditions are produced by the thoughts of many, not all of whom are pure in heart as yet."
"Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight."
"He will go before you, making straight your path, and leaving in your way no stones to trip on, and no obstacles to bar your way. NOTHING you need will be denied you. ****Not one seeming difficulty but will melt away BEFORE you reach it.****"
"The scent of flowers is their gift to you. The waves bow down before you, and the trees extend their arms to shield you from the heat and lay their leaves before you on the ground, that you may walk in softness, while the wind sinks to a whisper 'round your holy head."
You really have only this choice.
A) Love
B) Hate
Just as Jesus says that what is not love is murder, and that even the slightest grievance is murderous, so too it is true that if you are not being FULLY loving you are not really being loving (at all) and therefore are in a state of HATE.
Now, it does not seem to most people that they are being hateful when they are not Loving. This is because so much of the hate has been made unconscious.
Sin has been denied with guilt, guilt has been denied with fear, and a veneer of fake innocence has been drawn over the mind. This innocence, seemingly all that is left in conscious awareness, creates the ILLUSION of unawareness that you are "being hateful" at all.
The result is that you feel relatively neutral, seemingly not enraged, seemingly quite calm most of the time, and seeming not to be actively hating. But this is because you are lost inside of layers of denial and unconsciousness. It renders your current perspective as though you are not intending to sin at all, and are relatively mild and weak.
But we have to at some point more honest about this. Jesus says love cannot be fully understood until the love is WHOLE, and without that wholeness it is not really love. It seems we can have degrees of love but that also means degrees of hate. He says we simply do not RECOGNIZE just how much we hate our brothers. Similarly, when we’re just casually coasting through life on unconscious autopilot, we do not recognize that we’re spending almost all our time in some form of hate. If it’s not total love, it is hate.
This is quite sobering and if we can own up to this without guilt, we’ll be able to use this information to recognize that whenever we are not being totally loving, we MUST be hating. We are not merely in some neutralized state. It is love or hate, those are the only choices. There is no escaping this. So that means, if I am not fully loving right now, I must be in SOME way hating.
Equipped with that information it now becomes easier to RECOGNIZE that, if I’m not being loving, I’m hating in some way, and so this helps me to be motivated or attentive to the "need" to return to being more loving. It identifies that what I thought was neutral or ok is in fact negative and hurtful in some fashion.
We’ve become far too used to letting moderate hatred slide by without correction. Or as Jesus says, too tolerant of mind wandering (away from our love self). Recognizing that I am actively "hating" and realizing that I’m really not being fully loving towards people, brings AWARENESS, and that’s a good starting point for wanting to change my mind.
A theoretical foundation such as the Text is necessary as a background to make these exercises meaningful. Yet it is the exercises which will make the goal possible. An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth.
The exercises are very simple. They do not require more than a few minutes, and it does not matter where or when you do them. They need no preparation. They are numbered, running from 1 to 365. The training period is one year. Do not undertake more than one exercise a day.
The purpose of these exercises is to train the mind to a different perception of everything in the world. The Workbook is divided into two sections, the first dealing with the undoing of what you see now, and the second with the restoration of sight. It is recommended that each exercise be repeated several times a day, preferably in a different place each time, and if possible in every situation in which you spend any long period of time. The purpose is to train the mind to generalize the lessons, so that you will understand that each of them is as applicable to one situation as it is to another.
Unless specified to the contrary, the exercise should be practiced with the eyes open, since the aim is to learn how to see. The only rule that should be followed throughout is to practice the exercises with great specificity. Each one applies to every situation in which you find yourself, and to everything you see in it. Each day's exercises are planned around one central idea, the exercises themselves consisting of applying that idea to as many specifics as possible. Be sure that you do not decide that there are some things you see to which the idea for the day is inapplicable. The aim of the exercises will always be to increase the application of the idea to everything. This will not require effort. Only be sure that you make no exceptions in applying the idea.
Some of the ideas you will find hard to believe, and others will seem quite startling. It does not matter. You are merely asked to apply them to what you see. You are not asked to judge them, nor even to believe them. You are asked only to use them. It is their use which will give them meaning to you, and show you they are true. Remember only this; you need not believe them, you need not accept them, and you need not welcome them. Some of them you may actively resist. None of this will matter, nor decrease their efficacy. But allow yourself to make no exceptions in applying the ideas the exercises contain. Whatever your reactions to the ideas may be, use them. Nothing more than this is required.
"I must have decided wrongly because I am NOT at peace."
This means that if in ANY WAY I am not at peace, am sick, upset, unhappy, afraid, in pain, suffering or dying, it has come about ONLY because *I* made a wrong decision. This "consequence" is showing up ONLY because of the power of my own decision. I put it there. I made it happen to myself. There are no other causes. I am responsible for having attacked myself. I decided wrongly and it produced these effects. I must claim responsibility and ownership of this power to choose what I experience and stop blaming others.
"I made the decision myself, but I can also decide otherwise."
This is further compounded in this second line - that *I* made the decision myself. Which means, the secret to salvation, I did this to myself. I am not unhappy because of something someone else did or something that happened to me against my will. I made a DECISION, on my own, which was a poor decision, which was a DELIBERATE decision, to choose ego and suffering, on purpose. I have to own that. I made myself suffer and unhappy. I chose it.
Then once I can see that I own that fully, I can now realize that, in spite of this, I can change my mind and "choose again". Acknowledging that I chose this in the first place puts me in touch with the power to choose. Owning the choice I MADE allows me to own my power of CHOOSING and therefore puts me back in touch with my power to choose a different experience. And whatever I choose, I will receive.
"I WILL to decide otherwise, because I WANT to be at peace."
Notice in the early version it says I *WILL* to decide otherwise meaning I actually DO IT, whereas in the FIP version they changed it to "I want" which is somewhat removed from actively DOING it. And so now you are realizing, that you no longer want what YOU CHOSE, you no longer want the suffering YOU MADE HAPPEN, and so now you WILL - choose - actively -towards a more sane decision which will results in consequences of peace instead of conflict.
"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM."
You now recognize clearly that you have not sinned, and merely have been mistaken. Mistakes can be corrected and they call for forgiveness, not punishment. Therefore you do not need to be guilty, which isn't helping anyone. Guilt is not love or a change of mind. I also don't have to worry about all the giant fuck of a mess that I made, myself, that I did to myself, even if that means having attacked myself and made myself sick or suffering or in pain or half dead.
Whatever the consequences of my wrong decision were, whatever the MANIFEST EFFECTS were, THEY can be undone. AND they can be undone BY the Holy Spirit through supernatural healing means. And the only thing remaining to ALLOW this to occur is my own willingness to LET HIM HELP ME. There is no consequence He cannot undo, including incurable diseases, and including death.
"I WILL to let Him by allowing Him to decide for God for me."
Again this says that I WILL, whereas I think in a later version it was changed to "I choose". We need to realize that WILLINGNESS is very important because it indicates full commitment and POWER. Your choice and your will are very powerful and your mind is powerful. This isn't merely an inert, neutral, powerless small decision. It is a choice to OPT for and CLAIM a different experience. If you change your mind, the whole world must change. You are ruler of the universe! Nothing happens that you do not choose and whatever you choose MUST HAPPEN.
Additionally, when you ALLOW Holy Spirit, you invite him into you, you let him help you, you ask for His healing and you RECEIVE the truth (atonement), He can AND WILL AND DOES come into you and can heal ALL OF THE CONSEQUENCES that you produced in your wrong decision. He can heal all pain and sickness and suffering. And you must be WILLING to let him, to trust him, to allow him, to give him permission, in order to have him take your INVITATION and come in to heal you and clean up the mess.
He is here to HELP YOU and you do not have to tolerate suffering of ANY kind, and you do not have to put up with consequences you caused, and you do not have to stay sick, and you do not have to do this all on your own. Allow yourself to RECEIVE THE LOVE that you now choose and WILL and accept as a sane decision. Love will heal you AND your body.
When you believe something is true which is not of God, you give an open invitation for others to compound your belief and thereby to abuse you.
Whenever you believe something of the ego, it gives permission to the entire ego thought system to come in and USE that belief against you. In essence, you've disowned your authority OVER the ego and instead have given authority TO the ego.
So lets say you have a 'weakness' in a certain area, where you believe that you don't deserve love. In that belief, you are agreeing with the ego. This means the ego now has free reign to act upon you 'through' that belief, having been given permission to do so BY your belief in it.
The same applies to 'sins', and this does have some parallels to Christianity... where when you believe you have sinned in some way, this opens the door you agreeing that you deserve punishment. It's not that other people believe this for you. YOU believe it against yourself. And you will HIRE other people and actively invite them to demonstrate how punishable you seem to be.
You want to suffer.
So if you don't want to suffer, there needs to be a 'repair' made in your mind, which corrects and undoes the ego belief, un-aligns you from giving permission to the ego, and aligns you with GOD.
When you are aligned with God, you have now given God permission to do whatever God does 'to you', i.e. heal you, love you, save you.