We do not want to LOOK AT the fact that there is a NEED for healing. We actually are in denial that something HAS gone wrong, and that healing is necessary. And instead we have covered it up with a belief that NOTHING is wrong, or little, and healing is NOT needed.

Jesus describes here for example that we are afraid to look at our inner altar to realize that it HAS been defiled, and that we DO need healing, because we're frightened of the idea that something has gone wrong. But by looking at this fact with the Holy Spirit and through atonement, you can see only the need for healing as a call for healing, and thus for the restoration of the altar.

"The reason why the real vision is obscured is because man cannot endure to see his own defiled altar. But since the altar has BEEN defiled, this fact becomes doubly dangerous unless it IS perceived. This perception is totally non-threatening because of the Atonement. The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

He talks elsewhere as well about how we do not want to ADMIT that we have BELIEVED that we are separate from God, and now find ourselves in a state which seems to embody and symbolize that separateness. That we DO believe we are NOT with God. And that we need to be willing to look at this horrifying truth in order to ALSO be willing to correct it.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

This runs contrary to what many people say and teach, that "the separation has not happened". This is false. THE separation is a term for the fall of man and the tiny mad idea, which is an actual thought we DID have and DID choose to believe in and tried to make real to ourselves. THAT happened, even if actual real separation is impossible. And now we find ourselves in a FALSE experience of a world in which we SEEM to be separate and believing it's real. THAT is happening. But it's not ultimate reality, in which real separation is impossible.

But we have to be willing to admit that this HAS occurred, that something HAS seemingly gone wrong, we HAVE mis-created an entire world, we HAVE identified with fake bodes, in order to also acknowledge that there IS a need for healing. People ARE calling out for love. Miracles ARE needed.

This is something that is coming to my awareness strongly at the moment, the great NEED that there is in the world, in EVERYONE, for healing and help. Only by admitting that this IS the situation we're in, can we be willing to BE helped, and to be OF help to others.

There is also a great blindness that many people have of not wanting to ADMIT that they are suffering. A great tolerance for pain. A great denial that anything is even wrong. That they are not happy. That they are sick and dying, or seeming to. This is partly because of the tremendous confusion and thought-system reversal which has interfered with our ability to RECOGNIZE what is actually happening - what situation we ARE in - what we HAVE done to ourselves, and the NEED we have for healing and correction.

In other words, no-one wants to admit that they DO believe they have tried to destroy themselves, others, and God, because looking at this would seem to imply guilt. But looking at it honestly without egoic reactions allows you to also see the call for Atonement, and the REASON why there is a great crusade to eradicate all lack of love - of God - everywhere.

For me, this recognition is starting to take the shape of feeling like I'm on a mission. The amount of atonement I have so far received is revealing a desire NOT to tolerate the "lack of love" (guilt, sickness, fear, death) in myself and others. To side only with God and his laws and truth. It's creating a compassion for the plight that ALL of God's separated children are finding themselves in, not just in ACIM circles but worldwide. The sheer EXTENT of the fall of man and the sheer extent of the world's insanity. ONLY by looking at this can you acknowledge just how much help IS needed, which then COMPELS you to be helpful.

"Only the sick NEED healing. The Soul does not need healing, but the mind DOES."

"Perception IS a separated state, and the perceiver DOES need healing."

"The Holy Spirit is the Christ mind that senses the knowledge that lies beyond perception. It came into being with the separation as a protection, and inspired the beginning of the Atonement at the same time. Before that, there was no need for healing and no-one was comfortless."

"It is only THIS that makes you willing to engage in endless "battles" with reality, in which you DENY the reality of the need for healing by making IT unreal."

"Having been restored to your original state, you naturally become part of the Atonement yourself. You now share MY inability to tolerate the lack of love in yourself and in everyone else, and MUST join the GREAT CRUSADE to correct it. The slogan for this Crusade is "Listen, Learn, and DO."

Admitting that you are afraid is not easy, but it's quite liberating. Admitting is an act of "allowing truth in". When truth takes a look at fear, it helps to shine it away and reassure you. But it can't do that if you keep pretending you're not afraid or trying to manage it in awkward ineffective ways.

You don't have to be a "tough guy" - someone who denies they are afraid when they really are. Fear denied turns into anger and attack.

Let Holy Spirit comfort you and remind you you're just a bit mistaken.

Again it's quite simple. God and his kingdom are absolute reality and truth. Just "what is." The entire "separation from God" is just you denying this and becoming delusional that something else is true and real. This puts you out of touch with reality, and you start to hallucinate a false world. Your mind goes insane and can't tell what is true or real anymore.

The situation you're in physically, is that you seem to be in a world. But the psychological problem is that you are not even in touch with what this world is either. You do not see it correctly because you are to filled with denial.

The ego state of mind is full of distortions, denials, deceptions, lies, wishful thinking, fantasies, unwillingness to see, false beliefs, filters, judgements, meanings, opinions, and all manner of unreality. A kind of private inner world, like someone walking around in a daze, in a constant state of daydreaming.

Our attempt to deny God's truth and reality, also puts us out of touch with the "truth and reality" of THIS world. The desire not to see God's creation, causes us to also "not see" this world clearly. Our denial of eternal life, also causes us to not see heaven's reflection in this world.

What we're then needing to is to get in touch with reality and accept that reality. To become able to see truthfully and to see what is actually true. To recognize what everything is, without all the denial and distortion and lies about it. Jesus calls this "reality contact", as well as "true perception", and seeing the "real world." We might rephrase "real world" as "the world as it actually is."

We first become able to accurately perceive this world. This requires the undoing of all the ego devices, the unwillingness, the denial and distortion, the self-deception, the lies we keep telling ourselves. This requires a whole lot of radical self-honesty.

Honesty is really the same thing as "admitting the truth", which means also to "allow access" to the truth. To let the truth in. If we cannot accept the truth then we are not accepting atonement and are not having true perception. When we are reluctant to accept a situation, we dislike a situation, we want things to be different, we wish they were the way they used to be etc, that's all various forms of not accepting reality. It's always to do with not accepting a FACT.

The main issue here is denial. If all we did was undo denial and become more honest, we'd be finished. But we don't like to ever admit to being in denial, because denial is what keeps things away from us. It's a defense, it's what we use for ego protection and to keep our lies safe. To admit that you are in denial is to admit that there is something that is true that you do NOT WANT. And that means that to stop being in denial you'll have to becoming more WILLING, and open to ACCEPTANCE, that the thing you've been denying is actually true.

We basically just keep looking away from reality. We keep hiding our sight, unwilling to see what's really here. We keep avoiding, deceiving ourselves and distracting ourselves. We keep going off into the past and into the future. We are not present with what actually exists now, even on this illusory physical level yet alone the level of God's reality. We don't want to accept what is true, and this denial of truth was the beginning of the whole separation and the making of the ego.

So it's very helpful for us to pause and reflect on how we might be in denial, what we are denying, why we are denying it, and to become willing to stop being in denial. It means though having to swallow a "hard truth", something that you perhaps have been avoiding. Or even frightened of. Or something that seems that, if you were to face it, you would be horrified.

But it is the avoidance of truth that makes you horrified, and the horror comes from resistance - the lack of acceptance, not allowing the truth to be true. It has no effect on you when it washes over you and is allowed to be what it is. We have to accept this world first, even though it's an illusion, before we can accept God's kingdom. That doesn't mean accepting that it is ultimate reality, it just means letting it be what it is without fighting it.

All suffering, all despair, all loss, all unhappiness, all stress and fear, all threat and danger, all loss of peace, comes solely from the unwillingness to accept what is true. Your only choice is between denial or acceptance, and you will find hell or heaven as a result.

"You ATTACK the real world every day and every hour and every minute, and yet you are surprised that you cannot SEE it."

"Miracles are examples of right thinking. Reality contact at all levels becomes strong and accurate, thus permitting correct delineation of intra- and interpersonal boundaries. As a result, the doer sees the truth as God created it. This is what is meant by the point on "perspective adjustment."

"Make the world real unto YOURSELF, for the real world is the gift of the Holy Spirit, and so it BELONGS to you. Correction is for all who cannot see. To open the eyes of the blind is the Holy Spirit's mission, for He knows that they have not LOST their vision, but merely sleep."

"The term "right-mindedness" is properly used as the correction for wrong-mindedness, and applies to the state of mind which induces accurate perception. It is miraculous because it heals misperception, and healing is indeed a miracle, in view of how man perceives himself."

"YOUR denial of reality precludes ACCEPTANCE of God's gift, BECAUSE YOU HAVE ACCEPTED SOMETHING ELSE IN ITS PLACE."

"You who have spent your lives in bringing truth to illusion, reality to fantasy, HAVE walked the way of dreams. For you have gone from waking to sleeping, and on and on to a yet deeper sleep. Each dream has led to other dreams, and every fantasy that SEEMED to bring a light into the darkness but made the darkness deeper. Your GOAL was darkness, in which no ray of light could enter. And you sought a blackness so complete that you could hide from truth forever, in complete insanity. What you forgot was simply that God can NOT destroy Himself. The light is IN you. Darkness can COVER it, but CANNOT put it out."

"The ego looks straight at the Father and does not see Him, for it has denied His Son."

"The world you see has nothing to do with reality. It is of your own making, and it does not exist."

"All special relationships have sin as their goal. For they are BARGAINS with reality, toward which the seeming union is adjusted."

"You looked upon the unreal and found despair. But by SEEKING the unreal, what else COULD you find? The UNreal world IS a thing of despair, for it can never be."

"The sense is very literal; -- denial of Life perceives its opposite, as ALL forms of denial replace what IS, with what is NOT. No-one can really DO this, but that you can THINK you can, and BELIEVE YOU HAVE, is beyond dispute."

It is just a device with a single, fixed function. It does what it was designed to do, like a machine. It can't be upgraded or changed or transformed into something more spiritual.

Like an old car, the fact is, at some point you have to just admit that the car is old and broken and it's time to let it go. It simply can no longer provide the function that you want it to provide. The ego is the same.

When you realize that the ego is just a fixed device, that means that you know letting it go is the only way to be free of it. You actually have a choice of whether to USE the ego device or not.

The device itself does not have any power over you. It can't stop you. It can only do what it does. It can create the illusions it was designed to create, which you might be convinced by, and that may indeed "stop you", but if you recognize these illusions and see that they are just a part of this ego thing, and not your self, then your self is free to choose again - free to step aside, put the ego device down, and let it go.

The ego can do absolutely nothing about this. It cannot stop you from waking up. It cannot act against your will or against the function it was designed to fulfill. It can only do what the ego was meant to do, and that is to paint a picture which is false and to pretend that it is true. If you no longer have a USE for that, and no longer see any PURPOSE in it, and it is no longer what you WANT, you will just put it down and stop using it.

You are free to choose again. You are free to drop the ego entirely. There is no power in all of existence that can stop you. There is no-one and no alien will capable of preventing you from waking up. The ONLY person or will that seems able to stop you from waking up is YOU, and the only way you can act against yourself in that way is when you choose to keep USING the ego and to keep denying that you have total freedom, total power, total choice, and that you are not in any way a victim of this ego thing.

To admit the truth is to admit that the ego is nothing but something you were using for a purpose. To admit the truth is to admit that your sickness was only put in place by you on purpose to defend you against admitting to your freedom. To admit the truth is to admit your upset and anger and retaliation against the attacks of others was only there to serve the purpose of you getting rid of your belief in sin, which was part of your belief in the ego being real. And to admit the truth is to own up to and accept the fact that, in truth, YOU ARE NOT LIMITED OR BOUND BY ILLUSIONS.

Literally, no-one is keeping you asleep. No-one is stopping you from being with God. No-one is keeping you imprisoned. No-one has power over you. No-one can stop you. There is nothing you cannot do. YOU ARE FREE! To believe otherwise, to be bound by illusions, to be caused to die, to be sick and suffer, to be incapable of performing miracles, to be unable to manipulate any of the ego's illusions, is to continue to USE the ego and to fail to recognize the whole truth of what you are. You are not an illusion but a reality.

You are completely 100% free of the ego if you choose to be so. And then it has absolutely no power over you, this entire world is at your command, and you are immortal.

Here's your secret. It's a bigger secret than that you tried to kill God's son. And it's a bigger secret than that you attacked God and still want to be separate.

The biggest secret of all, is that you are actually already Christ.

Christ is your true identity. It's who you are.

Now, let's talk about the secret. See, you are trying to disguise who you are. You're trying not to admit who you are. You're trying to deny it and cover it up and pretend you are someone else. Just as you are trying to deny that God loves you, you're denying that you ARE as God created you.

So, here's a useful forgiveness practice. How about we call this... OWNING UP TO WHO YOU ARE. This contains elements of 'taking full responsibility', but also essentially ties it all together in one simple package.

How about you admit to your real identity, and how about you admit to what the truth is about you? How about you come clean and own up to being Christ and to being completely innocent? How about you drop all the pretense that you are someone or something else, or that you have need for all of your pain and misery and problems... which are ALL just cover-ups. Right?

Every single problem in your life, every upset, every unworthiness, every bad experience, every false identity, and every attack you've ever been through, is all part of you denying who you really are. Let's be honest now. Let's own up to who we really are.

I am willing to admit I am Christ.

I am willing to admit that I am not really [your ego name] and in fact I'm God's holy son. Actually it's true that I'm innocent and holy and forgiven completely and have never done anything wrong.

I admit that I am God's child and cannot sin. I have my hands in the air and I CONFESS, I am absolutely immortal spirit and I have never been able to die and I never will die. And I also admit that I am not the little ego self that I keep trying to convince everyone of, including myself, that I am. I am not this separate self I am One.

I admit that I made up this entire illusion to cover up my identity and that I've been in disguise and undercover this whole time, trying to make out that I am some kind of unworthy unlovable nothing, so that nobody will notice what my real identity is. I admit that I have always known who I really am and I've always been Christ.

You're right, I've been pretending this whole time that I'm not with God and that I don't belong with God. It's not true. I've been bluffing this entire time, all these lifetimes, pretending not to be Christ. I've portrayed myself as all kinds of pretend bodies and people and identities to perpetrate a huge conspiracy that I'm someone else and that God' Son no longer exists.

I've been 'undercover boss' this whole time, hiding in the shadows and lurking and not owning up to my power and not claiming my true identity. I admit it, I'm actually God's creation and God has created me permanent and real and I am not any of the illusions that I've been saying I am.

My cover is blown and you caught me out, I'm really ultimately guiltless and sinless and I haven't even separated from God. My whole life story is just a big distraction to get everyone to believe that something happened to me and that I didn't want anything to do with it. I orchestrated the whole thing. I made it all up myself and fooled you all, and even tried to fool myself. I've been in disguise, concealed behind layers of denial and pretend forgetfulness.

Yup. I'm Christ. I confess. I own up to it. It's who and what I am. I am immortal spirit and I always was and nothing has happened to change anything about me. Of course God loves me, He has this whole time, I was just lying when I said He didn't. The lid is off, the cat is out of the bag.

Like, hellllooooooooooo. I'm Christ, ok. ... you got me.

Something just popped into my mind on our lovely walk home from the cafe.... there are different LEVELS of forgiveness.

The dream was created through this process:

Separation idea > sin > guilt > fear of punishment > death.

At each of these 'stages' there are different kinds of perceptions and choices being made for different reasons. When we're in the world faced with something that seems upsetting, it's usually an experience somewhere between the last two stages - fear and death. When we apply forgiveness, we tend to work on undoing the projections of fear, and perhaps if we dig deeper we undo some of the projections of guilt as well.

But what I found myself noticing was, I don't often get even deeper into the undoing of sin, or deeper than that - the undoing of the idea of separation.

The idea of separation entails our CHOICE to be separate from God, which was a disowning of responsibility and a desire to be different. If I am to take 100% responsibility for what I've chosen, realizing I've only done this to myself, I have to take my forgiveness ALL the way to that original 'source point' in my mind - the decision to die - to be opposite of Life.

So if I'm mainly caught up in forgiving projections and blame, that's helpful but it's maybe confined to some of the 'lower levels' or more external levels of the mind. I need to go deeper. I need to get to where I can see that I CHOSE everything about this because I wanted to be separate. That's the 'root cause' in my mind. I need to admit that I wanted to deny God and wanted to be dead. That's the pivotal point. To get there I need to make sure I am undoing the layers of fear and guilt but also the layer of a belief in sin and come to realize that this is ALL something I chose to do to myself.

Undoing fear: Seems fairly simple, recognizing we're choosing to be afraid and are projecting causes for it outside of ourselves. I can take that back. But I might still believe someone is guilty, maybe myself.

Undoing guilt: I need to now see that I'm not guilty, or at least that guilt is stemming from a sense of sin. I'm afraid because I feel guilty. Well, I need to get past feeling guilty. And as I get past it I'm going to confront a deeper level - a sense of having sinned. The reason WHY I'm guilty. And that deeper level is going to seem even MORE upsetting to admit to. Layers of fear and guilt are weaker than the layer of sin, which is also weaker than the layer of separation. These surface layers were made to cover up the deeper layers and make them more palatable.

Undoing sin: Now I'm aware that I believe I really did something bad, that it cannot be healed, that it cannot be undone or reversed. Something I'm ashamed of and guilty for. Something that supposedly 'happened'. I need to undo that and get past this perception that it's permanent, unhealable, irreversible and has had a real serious effect. This is digging into the depths of 'what I've done' and the root of my guilt. And this should lead me to ask, why did I sin in the first place? It seems like I as I progress here I should be finding out that I am more innocent, but so far it seems I'm more to blame. But I'm moving past it. It's difficult to admit to guilt, but even harder to admit to sin. The ego says, see, you shouldn't have looked at the guilt because now you've uncovered a deeper darker layer of horror. But we can move past this - we have to. Because underneath the idea that 'we really did this' (sin) is an even darker idea - that we WANTED to be separate.

Undoing separation: Sin can only arise out of some kind of separation idea, which actually is a CHOICE and DECISION to be separate. I must've wanted to sin. I must've wanted to do this, to be sinful. So underneath the sin is a choice. It's the awareness that I DID THIS TO MYSELF ON PURPOSE, for a reason. And what is that reason? Why would I separate? I have to own up to this. I wanted to be separate because I wanted to deny that God exists so that I could have an ego. I wanted to be different. I wanted to be not loved. I wanted to die. If I can't get all the way to seeing that I made this choice, then I am not going to truly be ready to COMPLETELY RELINQUISH it. I need to admit to all of the sorrow that came from this choice, and that the choice was mine. Nobody else was to blame. No-one did this to me. I wanted it. And now I'm realizing it hasn't worked - because sin hasn't really worked - and I'm not guilty, and don't need to be afraid or get punished. I'd rather be happy. I might as well give up, surrender this choice, and CHOOSE AGAIN.

And it's at that point that you actually fully let go of the decision for separation, which dissolves the ego and unifies you with God.

So as I forgive now I plan to remind myself of this - exactly how deep am I willing to go in forgiving? Am I just giving up surface projections or am I willing to get all the way to the CORE IDEA - the death wish - the decision to be without God? And am I willing to let that go. Having let go of all the projections and blame and consequences of ALL the other levels, I should be ready to squarely admit to and own up to this decision, and subsequently choose differently. I'd rather choose Holy Spirit's truth at this point and join with His version of the truth and ACCEPT GOD instead of trying to deny God. ACCEPTING GOD is ACCEPTING THE ATONEMENT.

So it seems that as we dig deeper, we uncover darker and more vicious levels of disaster. First it was palatable fear, then some tolerable guilt, but now it's serious sin and hate, and beneath that - a death wish, a desire to be without God on purpose. That's not easy to want to look at or to admit to. And it can seem like the worst thing you could possibly admit - that I wanted this suffering - I wanted to not be with God. I wanted to get rid of God. Or even as some describe it - a murderous thought - the desire to kill God's son. Pretty heavy stuff! We need to come to admit to this so that we choose differently. If I can't own up to having made this CHOICE then I'm not going to be able to UNDO that choice and choose God/Atonement instead. And if I don't, I will continue to die. It IS a life-or-death decision, although we must remember death is an illusion.

So the choice is up to us. Do we want to accept God again and allow Him to love us, or do we want to keep choosing suffering and despair and lack and destruction? It's up to us.

We don't want to ask for help. Because in our ego we think we don't need help. Because we think we're so amazing and masterful all on our own, that we can do everything on our own, and don't even need any help. This means we believe there's not even anything wrong with us, and that we're amazing super advanced beings already. But the fact is that we need to admit that we are LESS THAN PERFECT, having attacked ourselves and limited ourselves. And we are IN DENIAL about this. We don't want to admit that we suck.

Admitting it is frightening because it means realising that we're "not in a good spot". That we might even be believing we're in danger or are living in fear or are full of guilt or are sick or whatever. But ADMITTING this also means, your mind is going to accept that you DO NEED HELP. And only by recognizing that you are in NEED, will you be willing to ASK FOR HELP. Only by recognising that you are NOT DOING WELL, will you reach out, or acknowledge the fact that you cannot get out of this all by yourself.

Only by having that honesty to admit to failure and lack and not knowing how to get yourself out of it, resigning as your own teacher, will you ASK the Holy Spirit to help you. And then you will be WILLING with a little willingness to LET HIM help you, to let him heal you and guide you. If you can't admit that you are crap all on your own and you don't know what to do about it, you're never going to get to the point where you realize you need God to save you, in which you will turn to him.

People sometimes only reach this when they hit rock bottom and crash agains the rocks and realize they can't help themselves, which is an excellent thing to recognize because it finally means you surrender your egoic efforts to save yourself and become open to something from outside the ego. This is when we are wiling to admit ego defeat, ie failure, which is a GOOD THING, and can then crack open and let some light in from beyond the ego. This is when we want a better way, because our tolerance for pain and suffering has reached its limit.

Those who have suffered and have been tested and have failed and have realised the meagre limitation and powerlessness of their ego self, have been blessed with an opportunity to find God, to turn to him and to trust him. If we're not willing to "admit defeat", we'll just keep fighting ourselves all on our own and continue the suffering, trying to tolerate the pain and misery for as long as we can stand it.

"The misuse of will engenders a situation which, in the extreme, becomes altogether intolerable. Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight. The alternating investment in the two types or levels of perception is usually experienced as conflict for a long time, and can become very acute."

It is based on two simple ideas:

1) God knows everything about you and sees everything you do (there is nowhere to hide so you might as well admit it)

2) God is always unconditionally loving you in spite of what you have done in secret/darkness (thank God)

The exercise is simple.

Step 1: Admit to God everything that you've been keeping a secret, everything you've been doing 'in the dark', realizing he already knows about EVERYTHING anyway. Confess! (And here I mean Holy Spirit knows)

Step 2: Surrender to His unconditional love and receive acceptance and healing.

...

So, simply admit to the first step and acknowledge that God is aware of EVERYTHING going on in your life, whether it is things you do in public or around people or in private or ways in which you hide things or keep secrets. He knows all of your skeletons, all of your dark secrets, all of your thoughts, all of your sins, all of the things you feel guilty and ashamed about, and every single motivation and manipulation that you have ever engaged in. And yes it includes you pooping and having sex. ie. You cannot hide from God.

So what you do, is you just review various things in your life that you think God is not aware of (because you TRIED to do them in isolation/guilt/fear/shame/darkness/ego), and you admit that God knows about it. This can be somewhat humbling, and perhaps even a little scary. God does know what you get up to in bed at night ;-) God does know the foods that you sneak when nobody's looking. God does know how you really feel about various people even when you don't tell them straight. Go over all the things you do in life that you keep secret and conceal and hide and pretend and cover up, and recognize that GOD SEES IT. Expose it to Him.

If you really allow the first idea (God knows about everything I do) to be a kind of 'tuning fork' that you keep focusing on, you may find yourself suddenly becoming aware of various things you feel GUILTY about, things you do in what you think are the most secret of ways, of which you perhaps feel ashamed. It's okay, acknowledge God knows about these things as well, and remember that He loves you anyway.

Then after you've done this for a while you'll start to get a feeling that it is pointless to hide anything. IF God knows everything about everyone you do, even all the things you've hidden, then what's the point in trying to hide them? What's the point in trying to kid yourself that God doesn't know about it? And why are you bothering to hide it at all when it doesn't work? Then you start to come to this conclusion.... I might as well NOT EVEN BOTHER trying to hide any of this from God. I might as well just ADMIT TO IT ALL. And that might feel a little bit scary too because you wonder if admitting it will condemn or judge you, but it won't.

Because now you remember the second part... God loves you unconditionally IN SPITE OF any of the things that you have just CONFESSED to, and forgives you of all of them, none of them are more important than that he loves you, and you are absolutely unconditionally loved ANYWAY even if you KEEP doing all these things.

So this is where you start to admit to love what is IN you, and expose all aspects of your inner life TO love, and then ACCEPT that love still loves you anyway. You can ask God then to heal your guilt and shame and fear and hate and other dark secrets. You can ask God to heal the need to hide these things, or even to do these things if you like. You can offer up these 'sins' to Him in an amnesty that has no repercussions, and finally SURRENDER your life to Him. Allow Him to come in and heal you of all this guilt and shame that has made you turn away from Him. ALLOW HIM TO LOVE YOU. RECEIVE THE LOVE!!

This is simply you exposing yourself to God, to the light, allowing light to shine on everything that keeps you separate from this exposure, and then allowing yourself to be LOVED more than you ever thought possible.

Confession is not the focus here, you are not admitting to actually BEING sinful/guilty/shameful, you are exposing these things to the light so that you can realize you are FORGIVEN and that nothing is being held against you, because you are NOT sinful.

Give it a try. :-) You'll feel happy and free afterwards.

Honesty is the basic machinery of awakening. It means you have a willingness to accept what is true regardless of whether it suits your ego or makes you look good. It means putting the truth before your own personal position, and being willing to be seen in its light.

All parts of any forgiveness process entail honesty. You have to be honest to admit to and discern what is true and what is false. You have to be honest with yourself in accepting responsibility for having chosen everything you are experiencing. And it takes a lot of honesty to admit that you are not being victimized by anyone but yourself.

So honesty is really all about putting aside all of the ego pursuits, perspectives, and self-serving and face-saving attitudes, which are really all *lies*, and owning up to what's really going on. It's a matter of owning up to what is real rather than what you want to make of the situation.

Honestly also requires us to surrender every ego activity that we're using to try to win favor or defend ourselves or make ourselves look better. It means being what you really are, admitting to what really is, and accepting reality without you changing it.

Honesty is the best policy, because it is sanity. It is awakening. It is awareness of truth. It is allowing and accepting God's nature and presence. Sometimes it will take for you to really examine what you're doing and why and to have a 'little willingness' to admit the ways that you're mistaken or are trying to deceive. So really it all boils down to... is it really true... is it really factually real and true as in Holy Spirit's truth.... or is it false.

Honesty is the truth. Dishonesty is the lies.

So if we're to wake up to God and truth and reality, we're going to have to be really really really really really completely willingly honest at all times. Otherwise we're kidding ourselves, and fooling ourselves, and deceiving ourselves, and then we are the ones who end up suffering.

In all honesty, we are still as God created us. It we are willing to completely admit and accept that, it's game over for the ego.

Honesty gives you access to the truth which sets you free.

"The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

Jesus tells us ..... we do not want to ADMIT .... that we NEED healing. Because if we admit to it, it seems like it's REAL, and therefore it seems frightening.

But if you can't admit that you are in a position where you NEED healing, you also can't acknowledge that indeed healing is called for and be open to receiving it.

So then the fear of "being in need of healing" becomes a fear of healing itself.

Again this goes back to more fucking DENIAL. ie by denying that you HAVE actually done something to hurt yourself, or that something has happened that you do not want, you are AVOIDING (bypassing) the fact that it HAS occurred.

We do the same thing with this whole world. As Jesus says, the separation HAS occurred, and denying this is a very unworthy use of denial. We are NOT supposed to be denying that the separation has occurred because we are IN the state of it happening. Or at least the strong believing of it. And so it DOES seem real to us. And because of that we DO NEED atonement, we DO NEED healing, we DO NEED correction.

And that means admitting that we've fucked up somehow, and that we're going to have to actually do something about it to change our minds, heal our perceptions, undo errors, etc. There is in effect work to be done, and DENYING IT does not get the work done. Instead it results in a state of denial and spiritual bypassing "cus it never happened."

We need to stop pretending that the world isn't right in front of our faces. So long as we are in a body the world is real to us. And we're going to have to deal with it.

If we can't admit that we've put ourselves into a precarious position, we're not going to be seeing the NEED for a solution. And we DO NEED healing. Denying "the wound" is not the solution to healing the wound. It's just avoidance of admitting that it's even there, while keeping it.

Burying your head in the spiritual sandpit won't get you out of hell.

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them. And when you are TOLD about it, you cannot UNDERSTAND it."

"You do NOT know, because the journey into darkness has been long and cruel, and you have gone deep into it."