"You can do anything I ask. I have asked you to perform miracles, and have made it clear that miracles are natural, corrective, healing and universal. There is nothing they cannot do, but they cannot be performed in the spirit of doubt or fear.

When you are afraid of anything, you are acknowledging its power to hurt you. Remember that where your heart is, there is your treasure also. You believe in what you value. If you are afraid, you will inevitably value wrongly, and by endowing all thoughts with equal power will inevitably destroy peace." - ACIM

I am quoting this not so much for the "tip" that miracle-working requires you to not be in a state of fear, and that miracles can do literally anything, but to reinforce the theme of my posts today that when you believe something outside of you has power over you, it WILL produce a state of fear.

You can diffuse this fear simply be affirming the ways in which you are NOT at the effect of what is outside of you.

I am not affected by that person.

That person has no power over me.

They are not doing anything to do.

I am not doing anything to them.

They are not the cause of what I am experiencing.

I am not causing them to experience anything.

Neither of us are affecting each other in any way.

I am not a victim of that person.

That person is not a victim of me.

I am not being victimized by that person.

I am not victimizing that person.

I am completely unaffected by that person.

That person is completely unaffected by me.

I am completely free from the influence of that person.

That person is completely free from being influenced by me.

That person has no power over me.

I have no power against that person.

We are both equally innocent and holy.

Neither of us has done anything to each other.

They have not done anything to me at all.

I have not done anything to them at all.

etc.

Guaranteed, this will deflate your fear in a very short space of time because it will change your perception away from the ego-dependency of "something out there is causing me", and put the focus of where the cause is back into your own mind.

You are not a victim of the world you see.

You are not at the effect of the world you see.

You CANNOT BE AFRAID if you do not perceive yourself as being at the effect of the world. To be affected by the world is to be punished by the world, due to you being guilty. You have no reason to be afraid if you are NOT guilty.

The mind and intention behind your words has power.

What you speak is powerful, IF you are speaking words of truth.

Sometimes people will say something like, "I'm worried that..." or "try not to...." or "be careful because you might...." etc. These are all coming from the victim mind and are statements of what the person believes.

They are actually affirmations, which affirm that they believe there is some potential for bad things to happen to you. They are an attempt to diminish power. They are CURSES.

It may seem as though someone is being considerate when they say they are worried about you, or that they are seeking for your preservation when they say they're afraid that something could happen and to be careful etc... but secretly this is laced with attack.

If you are really looking out for someone, SPEAK TRUTH INTO THE SITUATION, don't speak and make more real the ways that bad things are going to happen.

Instead of "be careful you don't hurt your back", what about "your back is strong and safe and cannot be hurt"?

Instead of "don't go to that store because that person might be there", how about, "I see you as empowered and confident and nothing can affect you."?

There's a big difference between fake concern and real support.

Just as guilt is not love, fear is not support. Fear is an attack. It is a further attempt to condemn and curse the situation and keep your brother in a prison.

You can set people free when you use words of powerful truth that are aligned with and extend God's power. They are not just words but carrier signals for His power to flow across. They can move mountains. When your word is the same as God's word, you can perform miracles.

A bible quote along such lines: "Have faith in God," Jesus said to them. "Truly I tell you that if anyone says to this mountain, ‘Be lifted up and thrown into the sea,’ and has no doubt in his heart but believes that it will happen, it will be done for him. Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours.…"

You'll defend something to the death if you think it's true. Your effort to be "right" about it is a combination of something that you believe is true combined with a sense of certainty. The power of conviction is not wrong, it is just misplaced onto something false. It's okay to acknowledge that your mind is powerful, it's just that it is 'mis-creating'.

If you are believing something is true which is actually false, and you are really adamant about it, it's going to take some 'undoing' to reverse this sense of conviction. You've probably built up a lot of "story" that explains, justified, rationalizes and establishes "why" this is true.

The more evidence you have gathered and the more you've "proven" it to yourself and talked yourself and others into it, the more volume of material is going to need to be undone. Those who are really extremely convinced of a lie are heavily "conditioned" by all of this psychological support, which may have come from culture or where you live or the kinds of people around you or your upbringing or experiences you had etc.

You'll need to look at what, in your belief system, 'supports' this truth. Look at all the scaffolding you've erected around it, all the supporting ideas and background information, the opinions of others, sources of authority that you believe in that support this truth, experiences you had which led you to be even more convinced this is true, affirmations that you make about its righteousness, ways you spin stories about it which back it up and regurgitate and reinforce it, how you defend it against other truth which seems to not be in accord with it, etc. All of these things add "weight" to this sense of it being real and valuable and correct.

It's not a problem to be correct. It's okay to be correct when you ARE correct. It's okay to be correct about Holy Spirit's truth which IS correct, and a correction of all else. But when you are correct about something that is an error or mistake or faulty conclusion or something based on dishonesty, it's going to present problems for you. You don't REALLY want to be right about how you need to suffer and die, for the sake of some "truth" that the ego has convinced you of, do you?

So as you pull apart your thought system you'll need to realize you've got all this support built up that defends this belief/truth and that all of that needs to be examined with Holy Spirit's light. It needs to be seen from a vantage point of a greater truth, otherwise you cannot recognize the falseness of it. You need to get outside of it and look in from a wider perspective.

For example, let's say you believe that you're in mortal danger because some body part seems to be failing and all the doctors said it's seriously bad and all your family members are showering you with sympathy and all you coworkers are retelling their own stories of woe and you've got yourself all worked up and terrified. Well, now this means that not only do you believe in sickness and so on but you also believe what your family and neighbors and coworkers are all telling you is the truth as well. And maybe you also "taught yourself" that all the doctors are well-trained and totally know what they're talking about, and that you don't dare question their authority. And maybe you yourself have justified to yourself why you need to be sick because it proves how guilty you are about something. All of these attitudes and opinions support keeping the problem real and true for you. You must be willing to question whether ANY of these supports are true.

What if absolutely everyone involved is telling you a lie, to show you what YOU believe that's a lie, and that you need to change your mind about what YOU think is true, so that they will stop telling you you're sure to die? Where is the empowerment and strength in listening to the voice for death? Where is the empowerment in not taking back responsibility for choosing to believe something that is grossly mistaken? You have to dismantle all of the lies that support the main lie in order for the main lie to be recognized as holding no ground. That it has no support. That it can't be justified. That it doesn't have any proof. And thus that you can't believe it. While you think lies are believable, you are stuck. The ego is literally unbelievable.

The truth is not information. It is not an idea or a thought. It is not a fact, like a statement about something. It is not some piece of information you can learn mentally through studying it. It isn't a bunch of metaphysics or a discussion.

The truth is an EXPERIENCE. It is experiential. It is being. It is reality. You BE IT.

In order for your mind to be healed and for the Holy Spirit to heal you, you need to gain access to an EXPERIENCE of the truth. This truth exists not as some downloadable information but as a sort of 'state of reality' or a 'place'... or maybe you could call it Heaven. It is an existence. It is something you can experience and live and be and unite with.

You can't learn truth mentally or through thought or understanding. It doesn't matter how proficient you become at grasping all the logic and metaphysics of a path like A Course in Miracles or any other.

In order to shift your mind from believing something that is false, to believing something that is really true, you cannot just replace one piece of information with another. You cannot just make affirmations or try to convince yourself. You need to find a way to COMMUNE with the truth. You need to get your mind to open up so that it can join with the truth, access the truth, and allow the truth to be PRESENT in your mind.

It is the PRESENCE of the truth that heals you.

The Holy Spirit IS this presence of truth. He is not just a memory of God like some kind of file stored on a computer. He IS the presence of God. He is something you need to access, experience, join with, commune with, unite with. You do that with your very being, not your intellect.

The Holy Spirit HIMSELF is the ANSWER that God has provided. Not an answer like, 1+1=2, that's completely powerless to do anything. The Holy Spirit is an ACTIVE answer, a CORRECTION, an EXPERIENTIAL ANSWER which dispels illusions by its mere presence, and the atonement principle that he governs is itself a POWER which - when you are in the PRESENCE of it... shines a light in your mind. It is this light which shows you the truth.

The light of truth is what sets you free. Without the actual LIGHT, you can't see. Without the light, you can't increase your awareness. Without the light, you can't see what is clearly the truth and what is clearly false. But when you DO allow this light to enter your mind, when you allow Holy Spirit and invite Him to come in and heal you simply by BEING WITH HIM, and when you open up to and trust Him to do whatever, and when you surrender your EGO, now you're getting somewhere. Now you're allowing THE ANSWER (Holy Spirit) to be received and experienced, and His Light now shines away the darkness simply by its presence and by showing you - revealing to you - what is true. And that is not just some analysis or label or description of truth, it is an immediate LIVEABLE TRUTH - an experiential reality.

The truth needs to be experienced, and in the experience of it your BEING is somewhat 'reprogrammed' just by being `shone upon`. It sheds light on who and what you are in truth. And this truth is convincing - very convincing - even more convincing than any lie. Its presence has an automatic sense of recognition and power to it which is far stronger than any dark false belief or attitude. It is when this light is PRESENT in your awareness, to any degree, that it shows up the flaws in what you were mistakedly believing was the truth - substitutes for the truth that you invented as snippets of information or bits of belief systems.

I have not once failed to EXPERIENCE a psychological transformation, an awareness of how OBVIOUS it is that my false belief IS false, and a subsequent WILLINGNESS and READINESS to surrender it to Holy Spirit, as a result of actually connecting to the truth - opening up to it, reaching out to it, aligning with it, resonating with it, even affirming it so that I can get my mind to be at least a little AWARE that it exists. This is how you let the light in, and the light does the rest.

This is what you MUST do (Holy Spirit's words) in order to awaken from the dream - to apply A Course in Miracles to your EXPERIENCE of reality.

The Truth IS GOD.

God created a perfect kingdom, in which we are created as perfect beings. We have perfect minds, we are perfectly innocent, we have perfect relationships, we are perfectly safe and happy, we are perfectly loving and sharing, we are immortal and can never suffer or have any problems, it's all good. THERE IS NOTHING WRONG!

But then there was this strange separation event where we had an idea of denying all this. So now we deny reality, we avoid it, we hide from it, we attack it, we don't want it, we try to be something else, we try to value opposite things, we try to make a world nothing like it to live in, we fake everything, we block out awareness of even our own self, we deny that God has created us, we bury our head in the sand and repeat mantras of death over and over to try to keep us away from God.

The situation we're in then does not call for us to try to make or create that which is perfect. We're not asked to hit ourselves over the head with affirmations trying to enforce or cause or make ourselves be more perfect. We're not asked to infuse ourselves with innocence or hammer sinlessness into ourselves or stretch ourselves out to be more inclusive. God has already done all this. God has already given a perfect system, a perfect environment, a perfect life with perfect relationships. WE ARE ALREADY ONE!

The issue is that we're blocking it all. We're saying we don't want it. So the solution is to remove the blocks and stop denying it. And that is all. Many approaches to dealing with the 'issue' is that we start trying to reinvent ourselves, we try to take our ego self into a more real place, we try to transform our sense of what we are. But we're not really asked to do that. God has already established a perfect life for us. We just need to uncover it.

So really it's much more about melting back into an acceptance of what is already true, letting go of things that are false, remembering who we really are, re-identifying with our real self that God already created perfect, opening up to the natural shared state of joined minds, stopping denying God's reality, and removing any blocks which are stopping us from being aware ... that everything in heaven is already perfect and doesn't need any fixing.

This is a very different approach of waking up from a dream, waking up TO a pre-existing ready-made perfect reality, rather than trying to 'convert' our fake world, fake self, fake reality, into something better. Our job is not really to re-create ourselves, to re-invent ourselves, or to cause ourselves to be innocent or perfect. That's God's job. God's will has already been done perfectly. We have to let him be the one that defines us and establishes our perfection and sets us up in a system where we have perfect relationships forever.

Our job is more to do with simply uncovering the truth, revealing what's already there, tuning into reality, accepting the truth/atonement, going back into the light, leaving the desert, becoming aware again of the perfect kingdom that God has created for us in which we live forever in total happiness and effortlessness. We're not builders of ourselves, nor are we really making a better version of ourselves. We're just letting go of those efforts and allowing what already is - to be. Awakening an ancient memory of heaven.

You don't have to become more of anything. God's done the work. You just need to reclaim your inheritance. This is why enlightenment is merely a recognition of what is already true, and is not a change at all. The only actual purpose of LEARNING, is to learn that you do not need to learn anything!

Key words: Uncover, reveal, remember, rediscover, accept, open up to, reintegrate, access, tap into, tune into, allow, re-identify, re-awaken, recognize, know, receive, unveil, return to, wake up to.

"Everything OUTSIDE the Kingdom IS ILLUSION. But you must learn to ACCEPT truth because YOU THREW IT AWAY."

"Your inheritance awaits only the recognition that you have BEEN redeemed."

"God's Law of Creation, in perfect form, does NOT involve the USE of truth to convince His sons OF truth. The EXTENSION of truth, which IS the Law of the Kingdom, rests only on the knowledge of WHAT TRUTH IS. This is your INHERITANCE, and requires no learning at all."

"Why wait for Heaven? Those who seek the light are merely covering their eyes. The light is in them now. Enlightenment is but a recognition, not a change at all. Light is not of the world, yet you who bear the light in you are alien here as well. The light came with you from your native home, and stayed with you because it is your own. It is the only thing you bring with you from Him Who is your Source. It shines in you because it lights your home, and leads you back to where it came from and you are at home."

"Very simply, the purpose of psychotherapy is to remove the blocks to truth."

"All blocks to the remembrance of God are forms of unforgiveness, and nothing else."

"Your task is NOT to seek for love, but merely to seek and FIND all of the barriers WITHIN YOURSELF that you have built AGAINST it."

"Although God does not forgive, His Love is nevertheless the basis of forgiveness. Fear condemns and love forgives."

Notice how this implies that forgiveness is a RESULT OF LOVING, rather than that the forgiveness 'does' something on its own.

Forgiveness is often taught to be some mechanical process or series of mental actions that attempt to undo ego activities. But these are in fact still largely a part of the ego's framework.

It is in fact the LOVE OF GOD that produces a healed and FORGIVING mind and perception.

The healing of the mind's distortions is difficult to bring about through techniques, reciting affirmations, applying logic and so on. Slowly you might be able to change some belief but this is really an attempt to do it yourself without God.

Seldom do I hear people saying or teaching that forgiveness means love, but "forgiveness is an earthly form of love." And ACIM is quite clear that GOD'S LOVE is the BASIS of forgiveness. Only when God's love is in your awareness are you BEING forgiving.

I've been finding that if I allow myself to RECEIVE God's love, acknowledge it, and then be grateful for what God has given, there is a rapid shift in mood away from fear and misery toward happiness and strength. It is a FELT experience, as the effect of allowing LOVE to enter.

This love of God literally shines away the darkness. This is its power. This is how it HEALS the mind. This means allowing the Holy Spirit to fulfil his healing function. And it means allowing him to LOVE YOU and FORGIVE YOU FOR YOU. To actually do something to you to change you, and thus for you to receive it.

This isn't then about "you doing forgiveness" or "practicing forgiveness" its more about you allowing God and the Holy Spirit to operate on you FOR you, and in turn THROUGH you. The course even says that you do not know how to perform miracles and you do not understand them. But the Holy Spirit does.

God's love is what you are, what you are made of, and how you function correctly. It is not YOU that puts it in place, makes it what it is, operates it, causes it to be, or decides how it should function. You have NO CLUE what love actually is or how it works. It is a property of God's infinite intelligence and nature.

In order therefore to return to a healed state of mind you have to let your mind open up to what GOD HAS GIVEN ALREADY, which is then re-received as your inheritance and you merge back into it. As the course says, we seek to remove the BLOCKS to this love, but we do not seek to IMPLEMENT this love.

Too much forgiveness work focuses on trying to basically "self help" yourself into a better state. That is not the course's teaching at all. God has already done everything, and atonement means love, and your real self is love. This love is already there. You just have to have a willingness to receive it, feel it, identify with it, and realise that it is WHAT YOU ARE.

This is why Jesus goes on about the vision of christ, the eyes of christ, that only christ forgives, miracles come from christ's vision, and so on ... this Christ is YOU AS LOVE IN GOD, your real self. And salvation comes from that one self. It is what you need to get back into and align with it and take on as your FELT experience. Without the presence of love you are NOT forgiving. It is the love ITSELF that PRODUCES a forgiving attitude.

Ultimately, ONLY the love itself can contain the necessary "remedy" for fear and separation and ego and death. The love is the end result of the problem having been UNDONE. It CAUSES the undoing. It REPLACES fear with love. It replaces darkness with light.

"1.) Know first this is fear.

2.) Fear arises from lack of love.

3.) ****The ONLY remedy for lack of love is perfect love.****

4.) Perfect love IS the Atonement."

The ONLY remedy - for a lack of love (sin, fear, guilt, death, sickness, egotism etc) ... is PERFECT LOVE. LOVE IS the thing that CAUSES you to adopt a forgiving attitude and perception. The EYES of love SHOW you innocence and perfection. Without that love, you see with the ego's eyes of fear and are unforgiving.

God bestows a universal blessing of a miracle upon you and you receive it and it heals your mind. God knows how to do that. It's not your recitations and quotes and judgements and techniques that produce this change. You can't put in place what God has already put in place - thats not your function. Acceptance and surrendering to what is already true is your function. Admitting to the love that is in you and is you as part of God.

If you are not IN that love you won't be able to "act as if" you are. Nor will you be able to BE forgiving. Forgiveness isn't some learnt skill, it's a natural expression of God's nature through you. It's what happens and how you relate when you have the love of God in your awareness, in recognition that you are that love and that you share it with him.

"Although God does not forgive, His Love is nevertheless the basis of forgiveness. Fear condemns and love forgives. Forgiveness thus undoes what fear has produced, returning the mind to the awareness of God. For this reason, forgiveness can truly be called salvation. It is the means by which illusions disappear."

"God is the love in which I forgive."

"Each lily of forgiveness offers the world the silent miracle of love."

"Yet love, reflected in forgiveness here..."

"Forgiveness is an earthly form of love."

"Yet forgiveness is the means by which I will recognize my innocence. It's the reflection of God's love on earth."

"As forgiveness allows love to return to my awareness..."

"This is the world the love of God reveals."

ACIM: "Miracle Principle 7

Miracles are everyone's right, but purification is necessary first."

DICITIONARY: "the process of making something spiritually or ceremonially clean."

What is purification? It is the process of removing "impurities", so that you end up with something that is "pure" and has no impurities in it.

What is it we are purifying? Our minds. We are removing "impure thoughts", beliefs, values and attitudes, so that we can be pure. Or rather, aware of our purity in God.

What are examples of impurities? All of the ego stuff, including evil thoughts, attack thoughts, grievances, unforgiveness, blame, anger, murderousness, all forms of sickness and death, separation ideas, body identification, guilt, fear, a sense of sinfulness, unworthiness, etc.

Heaven is a state of perfect purity. Another word for purity is innocence. It's a state completely devoid of any kind of sin or evil. It's so pure, that there isn't even a tiny trace of desire to attack or hurt, there isn't the slightest hint of anger or resentment, and absolutely no sense of fear resulting from seeing others as attackers.

Heaven is SO pure, it is very likely far more pure than you can imagine. And in order to enter awareness of heaven, you have to purify yourself of all states and attitudes that are impure. This actually entails being willing to give up a whole bucketload of ego things, which you may not be currently totally happy about giving up.

You have to give up ALL anger. You have to give up ALL attacking. You have to give up ALL guilt. You have to give up ALL sin. You have to give up ALL temptation to see yourself as victimized. You have to give up ALL desire to hurt other people. You have to give up ALL guilt, shame, and sense of not being good enough. You have to give up ALL motives relating to trying to get stuff. You have to give up all specialness, all selfishness, and all trace of conditional love. You have to give up unhappiness, sickness, suffering and death. And you have to give up the entire ego thought system.

The end result of this relinquishment, is a state of PERFECT PURITY. It is a purity SO pure that it is utterly immaculate, undefiled, and completely holy. The degree of holiness is off the charts in the extreme. You cannot enter such a state with any trace of malice in your heart or any amount of unforgiveness. You have to have forgiven absolutely everyone and everything, and hold nothing against anyone, and see yourself as utterly absolutely sinless.

Only through the complete removal of the belief in sin can you achieve this, because it is the atonement. It is the recognition that there is no sin anywhere, not in you, and not in anyone or anything. It is a state of TOTAL SINLESSNESS. That doesn't mean like, sin is real and evil is real and you have to stop being that through repentance, but more like, the recognition that these things are NOT real and you CANNOT BE them. That sin does not exist for you. There is only total harmlessness, gentleness, softness and love.

The most holy and pure, the most innocent and harmless, the most gentle and clean, the most unwilling to hurt, the most beautiful and new, are those who have purified themselves of the ego, of temptation and of death. It is the purity of the angels. It is absolute allegiance to God. It is a complete and total surrender of all control and egotism and all false ideas of self. It is the complete letting go of all false goals and made-up laws and artificial identities, and any attempt to be other than God created you.

So ACIM is saying that in order to become miraculous, to access the miracle-minded state in which you can PERFORM MIRACLES, which is a very loving state of sinlessness and holiness, you have to FIRST purify yourself. Your mind has to be decluttered and washed out with the spirit and ALL ego in you has to be utterly removed. You have to be cleansed and spiritually renewed. Jesus refers to this in ACIM also as a "rebirth", like becoming new again, as if nothing had ever happened to turn you into an evil monster.

You purify through whatever process works for you. But let's also realize that forgiveness is really the state OF purity, of atonement and of true perception. We are trying to reach that state. Because "only christ forgives" and that means we need total acceptance and alignment and awareness of Christ, TOTAL, MAXIMAL LOVE, in order to be in a state of forgiveness. Anything we do towards that goal is our "practice" or "application" of course principles in which we are trying to move ourselves CLOSER to that state.

This is why ultimately our entire work with the course up to its end goal of resurrection, is really a process of PURIFICATION, which RESULTS IN a state of total forgiveness. In which you have completely forgiven yourself, ie, have recognized that there is absolutely zero ego or sin or death in you. Where your mind is completely open and clear and in the service of spirit. Where Christ can now move through you, and Jesus can perform miracles through your hands.

To purify, you do whatever works, provided it entails the successful progress of moving closer toward total purity. Closer towards God, who is utterly pure, sinless and innocent. You can't be having attitudes of ego, attack, anger, blame, guilt, shaming, destruction etc, if you are to be pure. You can't be a keyboard warrior on facebook. This is the part the ego in you does not like or want, because it means giving up the things the ego CHERISHES and wants. Its way of relating to others through murderous attitudes. It does not WANT purity or holiness, it wants to be evil and wrong and bad, vulnerable and unhappy and destructive.

You can use catharsis, letting go, surrendering, development of trust, opening your mind, trusting God, various modalities of healing, practicing performing miracles, tuning into the love and light in you, prayer, asking for help, receiving love and healing, inviting the Holy Spirit to operate on you (mind/body/emotions), affirmations, cancelling error, reprogramming yourself, convincing yourself, reminding yourself, doing workbook lessons.

You can purify by forgiving people, polishing up your relationships to make them holy and equal and sharing, learning to be more unconditionally loving, working with the angels, giving the day to the Holy Spirit, seeking out blocks to love and removing them, digging out old hurts and unforgivenesses, getting rid of secret sins and hidden hates in the light, handing stuff over to the Holy Spirit, receiving guidance, doing Christ's work etc.

Whatever works. However you purify, however it is you can get yourself into a state of PURITY, of innocence and holiness. A state where you no longer WANT to hurt yourself, or others. A state where you see your TOTAL SINLESSNESS, and therefore project sinlessness onto others and the world, seeing them as sinless, and therefore having no grounds for fear or blame. Purity gives you harmlessness, just as it also puts your mind into a supernatural state of being invulnerable and IMMORTAL.

The innocent are strong and powerful. They are protected by God. They cannot BE hurt and DO not hurt themselves. "You cannot be hurt unless you hurt yourself." "My attack thoughts are attacking my invulnerability" etc. They feel safe and secure and protected and guided. They cannot be attacked and are above the battleground. Nothing can intrude upon them because of the strength of spirit. And they can bestow healing and miracles and life upon those who are not yet purified - those who believe they are the living dead.

Once purification is reached, in part or in whole, you will have access to miraculous power. You will have the innocence with which to love, and the light with which to see. You will have the purity of heart and the total angelic harmlessness and gentleness with which to heal others. "Those who are healed become instruments of healing." You will become a miracle worker, able to raise the dead and resurrect the impure.

You will be able to actually purify others for them. "It is the privilege of the forgiven (pure) to forgive (purify)." And now you are doing God's work, until you go home to heaven, to the state of total and utter purity and innocence forever.

The ego has built some very terrible things which we regard as extremely real. These include pain, disease/sickness, fear, death, emergency, intensity, attack, and separation. When these things seems to be happening, the ego is sending out a very strong message to us.

The message says, "you should stay the hell away from this it's really bad". (Beware, this advice may be misleading ;-)

Pain quite literally tells you in an experiential way that it is something you do not want. And nobody wholeheartedly wants to be sick or dying. And attack can be particularly upsetting. The ego keeps reinforcing the idea:

"This is really really terrible and it's really happening and you should want it to stop" (Beware again, this ego advice may not work ;-)

And so typically that is the reaction that we have. If I've got pain, I want it to go away. If someone is attacking someone, I want them to stop doing it. If I am sick or diseased, I want to get rid of it.

The trouble is, these attitudes... These reactions... These ways of experiencing these 'temptation', is precisely the OPPOSITE of what will actually HELP the situation. The ego's counsel is ALWAYS completely opposite of the truth and leading you down exactly the wrong path that results in things becoming far worse. What it claims will save you, and what it claims will heal you, and what it claims will fix the situation, DOES NOT, and so you seek for but you do not find peace.

So let's look at the opposite, which the ego warns you against.

If you are in pain, love the living FUCK out of it. Welcome it. Don't resist it. Drop all desire to get rid of it. Don't make it wrong. Don't judge it as bad or a mistake or something that shouldn't be there. And in particular, stop being a victim and OWN the CHOICE to put it there.

Instead of being a passive victim of it, instead be proactive in choosing how you wish to perceive it. It is also useful to extremely exaggerate how much you WELCOME the problem. For example:

"I am choosing this pain (or whatever the thing is)."

"I really wanted to have this and this is what I've received."

"This pain is absolutely beautiful and lovely and I love it with all my heart."

"I am the one who chose this pain and I've done a really excellent job of choosing it."

"This pain is absolutely amazing I totally love it and welcome it and want it."

"I allow this pain to stay for as long as it wants to, it is completely free to do so and I don't even want to get rid of it or make it go away."

"I feel really happy about this pain being there, and I am truly grateful that it has shown up just like I planned."

"I love this pain. This is the best pain I've ever created. This pain makes me completely happy because it is exactly how I wanted it to be and it has met all my conditions."

"I accept this pain and allow it to remain."

"I let go of resisting this pain or trying to make it go away."

"I let go of labelling this pain as negative or a fault or something I did wrong, there is no guilt in it at all. I am completely innocent."

"I surrender all attack on this pain and give it to you Holy Spirit."

"I am open to being completely still with this pain and simply observing it without any desire to change it or judge it."

"I surreneder this pain to you God, please heal it in my mind and I gently let it go to you now."

Notice that we're having an ATTITUDE which is completely the opposite of what the ego says your attitude SHOULD be. When something goes wrong, the ego puts it into the hierarchy of illusions and tells you exactly what kind of severity of reaction this calls for. If you let it, you'll react according to this hierarchy and be a victim. So the ego says this pain is not something you can possible want - that YOU are not something you can possibly want - so go ahead and WANT IT, to defy the ego and reverse its assertions.

The keys here are you need to include:

1. Complete ownership for having created this

2. Complete ownership for actively still creating it and wanting to

3. Gratitude for having created exactly what you wanted

4. Openness and welcome that is heartfelt

5. Allowing and accepting whatever it, letting it BE without you changing it

6. Surrender of all of the reactions you were having about it and all the ways you were making it out to be something wrong

7. Willingness to let it be free so that you can be free

8. Offering it up to Holy Spirit now that you have LET GO OF IT and have stopped trying to attack it or make it wrong or get rid of it yourself

9. Willingness to ASK Holy Spirit/Jesus/God to now heal it and take it from you

10. Actually DOING SO and letting go of it in peaceful surrender.

To the ego this is total madness. It will tell you if you try to accept or allow something that's clearly bad or awful, that you have regarded as real and upsetting, you will just condone it and keep it. This is not true. It will tell you that you should stop even trying to 'live with it' because if you do, you literally will be stuck keeping it and have to live with it. This is also not true.

The reason the ego's attitude is false is because there are a whole shitload of attitudes that you are having which are REINFORCING the pain and making it worse. In fact, you are the one who put it there. But while you keep REACTING to its appearance, which typically is "I want to get rid of it because it shouldn't be there", that just makes it worse and keeps it. When you lift away all of those reactions and layers of condemnation, judgement, guilt and wrongfulness, you are stripping away layers of 'making it real' and holding it in your mind, which actually FREES YOUR MIND from the illusions surrounding this. So you're actually undoing your reactions, seeing innocence and harmlessness in the thing, and thus getting yourself to the point where you can LET GO of it. You can't be free while you won't let IT be free.

The reason for this is that whenever there is pain or suffering or sickness, it is because there's some part of you that you do not LOVE. Some part of you where you see guilt or wrongness or non-acceptance or sinfulness. So that part of you that you refuse to accept HURTS and turns into sickness. This may or may not produce physical sickness but often it does. So you're not really dealing with your body being sick, you're dealing with your mind being sick - some part of YOU (not the body) needs love. So as you look at the body sickness and you keep launching counter-attacks and defenses against it, all you're doing is hurting the part of you that hurts, even more. That only compounds it and keeps it. Plus it makes you very unhappy because the ego's default reaction to pain and sickness is unhappiness. And yet the fact is, it is a choice to BE unhappy by not loving a part of yourself that MAKES the sickness appear in the first place.

Do you really HAVE to be unhappy and afraid and guilty and lost and hopeless 'because of' a pain or sickness? Do you not have any choice in the matter? At the very least, even if changing your attitude about it does not have any effect on making the sickness BETTER at all, physically, at least you will FEEL GOOD instead of feeling like shit. It IS far better for you to choose to be happy because of sickness than to add a layer of feeling shit on top of the physical sensations or symptoms. Having a headache is one thing, but also having a headache and feeling depressed and unhappy is a whole extra layer of despair. You don't HAVE to have that experience. And what you might find is, if you CHOOSE to have a happier experience about what is happening - a more welcoming, loving, open, allowing experience, then maybe, just maybe, your body will fall into line and actually HEAL to match your change in attitude. Since the physical sickness is just a symptom/projection of your unhealed attitude about yourself, internally, changing your attitude MUST change the projection.

The more support for sickness you can strip away the better, and all of your default negativity and victimhood about being sick DOES compound and support and reinforce it. What happens when you withdraw that support? How can a sickness have a strength, when you weaken it by withdrawing all of your mind's support for it? Make no mistaken, seeing yourself as victimized BY sickness or BY attack or BY someone dying or whatever, that very much strengthens the EFFECTS of that thing happening. Choosing to be happy and loving toward it, instead, which is completely against the ego and does take some WILL (affirmations help too), CANCELS OUT your belief in the effects. When you deny that something has affected you, the cause is undone and you are HEALED.

Jesus DOES ask us in ACIM to cancel out all of the effects of things in order to undo them and to DEMONSTRATE that you are invulnerable. You can't do that if you insist that there's no way you can love or be happy about whatever seems to have gone wrong. You've got to start somewhere. Worth a try?

How much of your life have you spend in the default reactionary space of feeling shitty about bad things that are happening? Has it worked? How much effort have you spent fighting against things that have gone wrong and failed and that are malfunctioning? Has that really helped at all? It has not worked. Try something radical. Try the exact opposite way of dealing with it and see what happens. Holy Spirit can amplify the effects of your willingness to SEE YOURSELF AS WHOLE AND HEALED, because it is in line with the truth.

The only thing you need to be wary of is the ego turning this into a reason to become SARCASTIC, which means that you're saying one thing and believing another. You need to find some amount of belief and meaning in what you're affirming. And because you're trying to UNDO the beliefs you already put in place in your negative reactions, it may take some effort of will and persistence to change your beliefs and to actually FEEL that what you're saying is true. After a while of saying it and MEANING it, you should feel a growing sense of peace and acceptance about the issue, and it should seem easier to be less upset about, and to surrender all of your counter-attacks upon it. Then you will have a GENUINE WILLINGNESS to hand it over to Holy Spirit.

Go for it.

I find very often that if I am not constantly "rebuking" everything the world seems to portray, I will fall into temptation and buy into problems. Then I'll have reactions based on ego and form and bodies and appearances, and will suffer, wondering how to get out of it.

The fact is that we're presented with a false word, right in our faces, 24/7, every single day. The body continuously reports on it as if it's real and makes it seem real. Every single sensory input is a lie to the mind, suggesting that something untrue is true, something impossible is possible, and something that can never happen in reality is happening.

It may seem completely casual, living our everyday lives, interacting with objects, doing household tasks, looking at things and commenting on them, seeing bodies, etc... as though this is totally normal and natural. We can just "live an ego life", a body life, functioning the same way we always have. Immersed in space and time and physicality. Interacting with the world as if it's just another day, things are just ticking over as they always do, as is this is totally normal.

But as we start trying to wake up to reality, we start to find that the world is absolutely opposite to reality. And now we're tasked with trying to peel ourselves away from absolutely everything the world throws at us. Every appearance is false, every body sickness is a lie, every picture of death is unnatural, every problem isn't really there. If we don't counteract these inputs, they become overwhelming and we just sink down into them like it's what everyone does.

It seems then that we have to constantly fight against illusions. Every second. The kind of life we live without even thinking about it, as if it's normal, is riddled with deception. If we drop our guard and just go through the motions acting like everything in the world is how things are supposed to be, within seconds we'll find ourselves thinking and speaking and acting based on what the body says is real. And now we're lost all over again. And every morning we wake up immersed back into the same dungeon of deception and darkness.

It sure as heck seems that if we aren't CONSTANTLY asserting God's truth, constantly denying what is not of God, constantly stating and affirming that body states are not fact, constantly PUSHING and broadcasting God's truth and light all the time, repelling sin and hell, then we will just once again fall for the next subtle trap. The next little everyday seemingly insignificant scrap of an illusory world which is just as deceptive and distorting as all the rest.

The impression I'm getting lately then is that we have to eventually get to a state where we are "professing christ" all the time. And I mean like, being on our guard at all times. In a sense, praying a higher prayer all the time. Giving off happier more loving vibes all the time. Teaching only love, all the time. Refusing to accept anything we see in the world, all the time. And that means being really heavily centered in God's truth and laws and mindset and just constantly vigilant for staying in that mindset as much as possible, even when the world is sandblasting you in the face with visual lies.

Jesus says in the course that atonement is our natural profession. That we should PROFESS christ. Which means to express, emit, teach, radiate, give christ at all times. To counteract and fly in the face of the world. To be coming from God at all times. To be healers at all times, in the world but not of it at all times. Under no worldly laws but God's at all times.

Because, quite frankly, what I've found is that if I DON'T attempt to do that, I will just sink right back down into ego land, body sensations, false perceptions, reactions to bodies and sicknesses appearing real. At every turn, someone's sick body is attempting to testify to them having been changed and corrupted against God's will. And it is our task to NOT believe that, to assert and SEE and claim the truth of the person that they are still as God created them. Which is in complete defiance of what their body looks like, staring you in the face with its fake suffering and temptation.

The degree of temptation is just so totally off the charts. It seems that if we don't rise above it and stay above it and continually REPEL it every minute of the day, we're just going to keep falling back into it. Maybe over time we can talk ourselves into such a state of conviction that we can more effortlessly remain in the light and the truth and not have to make such an effort of it. But meanwhile it seems like a constant fight, a constantly struggle, to get out of hell and get back into a more heavenly state. Day after day after day of the world trying to pull us back down.

"The Disciples were officially and specifically told to heal others, as Physicians of the Lord. They were also told to heal themselves, and were promised that I would never leave them or forsake them. Atonement is the natural profession of the Children of God, because they have professed Me."

"In His perception of the world, nothing is seen but justifies forgiveness and the sight of perfect sinlessness. Nothing arises but is met with instant and complete forgiveness."

If we are to INSTANTLY meet every perception with forgiveness, that means we have to CONSTANTLY be in a state of forgiveness every single second. We have to be on our toes. We have to be totally ready and right minded at all times. As in keeping our mind right-side up at all times and sane in order to be ready to perform miracles.

"Readiness here means keep your perception right side up, (or valid), so you will ALWAYS be ready, willing, and able. These are the essentials for "listen, learn, and do. You must be READY to listen WILLING to learn and ABLE to do"

To stay OUT of deception and temptation and distraction is difficult. Everything the world believes is not true. Everything physical matter shows is false. We have to pierce the veil and push past the body and connect with the divine. To have "reality contact".

"Miracles are examples of right thinking. Reality contact at all levels becomes strong and accurate, thus permitting correct delineation of intra- and interpersonal boundaries. As a result, the doer sees the truth as God created it. This is what is meant by the point on "perspective adjustment."

It really seems to me that in order to be a consistent miracle worker we have to be practically from another world, a temporary visitor here, come to help and heal and uplift, siding entirely with God, falling for no temptation, buying into nothing the world suggests. As if we were briefed before we came, that the world was going to try to eat us alive, and that we had to stay on our toes and not for a second believe a single bit of it. To float above the battlefield constantly lest we fall off the wagon again and again and again. To clarify just how extremely difficult it can be, Jesus even says that the most advanced teachers still succumb to temptation at times.

The world can seem insurmountable in its immensity, its diversity of illusions, its deceptions. Gradually the mind HAS to be trained away from believing any of it. Has to learn to see through and past illusory things. Has to learn NOT to believe in what the body reports. And that takes time to reinforce the mind's attitude over and over and over and over again with affirmations and restatements and reframing.

"Even the most advanced of God's teachers will give way to temptation in this world."

Every day, every hour, every minute, every second, we have to be watchful for buying into the world. Over and over again we will keep slipping back down the slippery slope to hell, and have to keep pulling ourselves back out of the muck again and again and again until we can learn to fly enough that we stay out of it for good.

I've been looking at this closely because I want to find out how this course is supposed to be applied, without a bypass and without denial.

At first I recognised that there was a whole lot of spiritual bypassing going on. That is, trying to adopt thoughts, theories, concept etc far beyond where my 'actual experience' is, such that I am out of touch with actual experience and am living in a kind of mental fantasy. This becomes the spiritualised ego, getting lost in the intellect, 'bypassing' the experience and the feelings and pretending to be more advanced etc.

So then I thought ok, I am not supposed to deny what's happening, I'm supposed to accept it. So then I went kind of the other way, went more into feeling the feelings, having the experience, and it seemed like if I would attempt to avoid or invalidate that in any way it would be a bypass. But this led to just being swamped in the ego, continued suffering, false perceptions, and essentially no room for forgiveness.

Now I am asking myself, where does forgiveness come into this? If forgiveness is going to try to offer some kind of interpretation or way of seeing something that is different to "what it is" or "what's happening", surely forgiveness is a bypass? There has to be a way to move from "I am a body" to "I am not a body" without it being some kind of faulty application or an attempt to deny the body. One thing to recognize is that there are always two parts to experience - what stuff is physically, PLUS an interpretation of it, and the interpretation can be wrong while still allowing the physical/biological/emotional part to be there.

The overall approach seems to be that we should first acknowledge what we ARE experiencing, what we feel, the situation we seem to be in, without denying that we're feeling and experiencing it. We HAVE to admit first that we're suffering, that something seems to have gone wrong - which we tend not to want to do because it induces FEAR that something is "really wrong".

This is part of the "fear of healing", because we don't want to acknowledge that something very convincingly "bad" seems to have happened - and if it is real, it would be frightening, and we DO believe it's real. Admitting it is frightening and so we deny and avoid this step. But THEN, having removed the DENIAL of the situation, seek for a better way to look at it and to reinterpret the experience, or to question the foundation or cause of it.

"The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

We need to make sure we don't shoot for "it's not happening" BEFORE we've admitted "this seems to be happening" ie "I must have made a wrong decision because I'm not at peace". That is acknowledgement, not a bypass. And it means willingness to admit that things have gone wrong, you don't feel happy, you are suffering and THEN that there must be a better way.

The course does speak to this in a few places. e.g. admitting first that the separation HAS occurred - which we don't want to admit to because it implies its real and is horrible, but we DO believe it has occurred - but looking at this WITH the Holy Spirit makes it less frightening, and then having admitted "something's gone wrong" we can be in a position to then immediately seek atonement. But if we seek atonement WITHOUT admitting to the denied dark belief or feeling or ego scenario, we are bypassing.

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

Notice how it says we 1) stop denying that we've separated and made a wrong decision and are suffering 2) accept the error, the suffering, the feeling, on a temporary basis 3) having acknowledged the suffering, now seek for atonement ie a more right-minded interpretation with the Holy Spirit, but in such a way that it broadens the perception, admits to bigger truths, allows in God's light and laws, and re-frames the ILLUSION of what you seemed to be experiencing before as "bad".

As per the secret of salvation, you can then SEE and admit that you've been doing this to yourself, and seek to choose again and let the Holy Spirit undo the consequences through healing. This is the proper "application of forgiveness". If we skip the acknowledgement of "what's gone wrong" we are in a spiritual bypass. If we skip admitting to being in denial about how awful we've made ourselves feel, we're in a bypass. If we don't want to look at the GUILT, having first asked the Holy Spirit to help us to LOOK AT IT, and we skip ahead to "I'm innocent", then we're in a bypass.

You have to not pretend that everything's okay. Admit you're suffering, admit you're not happy, admit to your feelings, feel the feelings if you need to, AND THEN work with the Holy Spirit on a reinterpretation. When you then see it from a higher place, or remember its a dream, or affirm you're not a body, or recognize you're not a victim etc, that is indeed "contradictory" to what you were seeing and experiencing before but its NOT a bypass because it's changing the interpretation OF it, not trying to dismiss it. We should end up with a higher christ-vision view of what we were seeing from an ego perspective., but having acknowledged the state we were in fully first.

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I asked ChatGPT about this a bit, here's some AI commentary:

In ACIM terms, the process looks like this: Notice the upset Acknowledge the feeling Recognize it comes from a belief Offer the belief for correction Receive a different perception Step 1 and 2 are not bypassing. They are required. The ego says: “If you don’t validate the feeling as true, you’re bypassing.” But the Course says: “You can acknowledge a feeling without agreeing with its interpretation.” That’s the pivot. There is a difference between: Allowing a feeling Agreeing with the ego’s interpretation of the feeling For example: “I feel hurt.” → acknowledgment “They betrayed me and I was wronged.” → interpretation The first is honest. The second is the ego’s narrative. The Course invites you to question the second — not suppress the first. ACIM is not about: Emotional catharsis Endless processing Validating the ego’s storyline It is about changing the teacher in the mind. Bypassing says: “This pain isn’t here.” The Course says: “This pain is here because I chose wrongly — and I can choose again.” That is not bypassing. That is reclaiming authorship of perception. When you shift perspective, the ego feels invalidated. It reacts with: “You’re suppressing.” “You’re not being authentic.” “You’re spiritually bypassing.” But what’s really happening is: You’re declining to make the ego’s interpretation real. The ego equates: Not agreeing with me = denial. But correction is not denial. It’s reinterpretation. ACIM doesn’t say: “Sit with your ego forever.” It says: “Notice it, forgive it, and choose again.” If you never shift perspective because you fear bypassing, you’re actually preserving the ego. Ironically, that becomes a different kind of bypass: bypassing the Holy Spirit’s reinterpretation. When you shift perspective, ask: Am I suppressing the feeling? Or am I gently allowing it while becoming willing to see it differently? In A Course in Miracles, there’s an important distinction that clears this up: Denial of error is not denial of experience. Statements like: “I am not a body. I am free.” “My sinlessness is guaranteed by God.” are not meant as psychological affirmations. They are metaphysical corrections aimed at the level of cause, not effect. If you use them at the level of emotion — to override fear, sadness, anger — they will feel like bypassing. Because they’re not designed to suppress feelings. They’re designed to loosen identification. When the Course says: “I am not a body,” it is not asking you to deny that a body appears to exist in perception. It’s asking you to question whether the body is what you are. That’s a completely different move. A metaphysical statement becomes bypassing when: It is used to escape emotion. It is used to spiritually inflate. It is used to deny the felt experience. It becomes healing when: It softens identification. It introduces curiosity. It reduces personal attack. It increases humility.

God has absolute power. And yet, God shares all of His power with us. And this doesn't mean, in some watered-down version or less capable version, but we actually in our natural divine state are meant to fully share all of God's power, and to extend it. This means, creatively, the ability to do anything. It also gives us an incredible experiential strength, an invulnerability, an immortality, eternal life, and nothing short of the complete inability to be affected by anything. We're talking, beyond superhero status here. Miraculous, complete unwavering certainty and absolute knowing.

Now, this generally isn't the kind of experience that most of us are having day-to-day. Most of the time we're in a state of quite significant dis-empowerment. Somehow we seem to be out of touch with a sense of certainty, we're not confident, we feel vulnerable, we see ourselves as weak victims, easily affected by the world and quite easily losing our peace over stupid little things. We quite literally walk the earth in basically a state of immersion in FEAR, with a sense of dread and foreboding about going anywhere and doing anything. We don't really feel like we're some kind of master of reality or that we're completely impenetrable and invulnerable. So how did we get into this state?

Basically, any way that we use or side with the ego and its thought system, undermines us. It always entails some form of denial, blockage, shutting out, disowning of one's self, self-rejection, censorship, unconsciousness, a projection of the power of 'cause' onto external people and events, seeing oneself as victimized and affected by the world, suffering in the body, things happening that we didn't choose, the list goes on. All of these things, if we believe and involve ourselves with them, cause us to seemingly experience a state of disempowerment. In other words, we've at some point actually chosen to deny and project our power onto others, so that we appear to be weak and afraid. On purpose. So yes, we actually choose to be victims and we live a fearful life thinking this is normal.

So now the question is, how do we get that power back? Well, for starters, we're going to begin by noticing that we currently believe we can't get our power back because a) we don't even recognize that it is OUR power, b) we've locked it up tightly in the hands of other people, c) we don't think we have the power to take it back, d) we think we're going to have to muster some incredible courage to confront some terrible enemy in order to win it back (which we don't have nearly enough of, making the prospect of it seem terrifying). None of these things are true, but this is what we're starting with in our 'forgiveness process'.

So we actually need to question whether these perceptions and beliefs are actually true. Rather than simply react to them or think that we have to go up against them, we need to stop, backtrack, and ask ourselves, is this even true? Is it really someone else's power? Is it really not my own power that I'm afraid of? Is my fear even really 'because of' the power I see projected or is this state of fear maybe a device that CAUSES me to lose my power? Did someone take this power from me or did I actually willingly give it away? Is there really a big reason why I can't take it back?

The truth is, only you have ever tried to give your power away, and only you have ever accomplished the illusion that you can do this, and only you can undo this by changing your mind. Only you have done this to yourself. So taking your power back is going to mean a) being more honest about what you did to yourself, b) being more responsible for everything you are experiencing, c) recognizing the innocence of others because they are not the cause of your disempowerment, d) recognizing with greater clarity that you are afraid of your own power not the power of others, e) discerning that the power you see out there is in fact YOUR power that you disassociated from, and f) taking steps to reclaim ownership rights of that power and g) admitting to who you really are.

You are a powerful child of God. Not some weak scared child of God. POWERFUL. Compared to most people who live in a state of fear 24/7, even the ones who fake it by pretending to be confident or arrogant, they too are just as much under the belief that they are victims - they've just become a bit better at being victimizers too as a defense mechanism. It pales in comparison to the sense of certainty, stillness, presence, confidence, knowing and truth, that will reside in you when you actually perform forgiveness properly and reclaim what is rightfully yours.

You must therefore learn to see yourself not as a victim. You must drop the victim role and become more responsible for everything you are experiencing. When you are engaged in ego with someone or having a fight or arguing or are upset by someone etc... those are precisely the times where you need to learn to exercise greater honesty, responsibility and awareness, that no you are NOT upset because of that person, they are NOT the cause, and what you're feeling is YOUR responsibility. You are doing this to yourself. You have to become willing to accept this at all times, in all situations.

What happens if you cannot accept that you are completely responsible for your life? It means that you believe other people are responsible for it. If they're responsible for it, they have the power to determine what happens to you and what you experience. Thus they have power over you. And you will become terrified and weak. You must choose not to see yourself this way. You must remember to take full ownership of who you really are.

The entire purpose of all your projection, all your scapegoating, all your self dis-empowerment and all your efforts to 'get rid of' what is inside you, is basically just another part for your attempted *suicide*, as part of your *death wish*, in which you are trying to stop being the Son of God. Trying to get rid of yourself and give all of yourself away to other people for them to dictate who and what you are, is just a part of you trying to destroy yourself. You must stop this.

And so this means that when you stop doing that, what you're doing now is owning up to who you really are, you're being true to yourself, you're not abandoning yourself, you're reclaiming responsibility for the power that God is sharing with you, you're being restored to a position of being UNAFFECTED by anything external, and thus you are reclaiming your INVULNERABILITY and your IMMORTALITY (not that they could ever be truly lost, lol).

What you WILL find, I promise, and I say this because this is what I am experiencing myself, is that when you keep taking this responsibility and ownership of the truth in you, taking back your power, being true to yourself, being even more honest about the fact that only you can do stuff to yourself and everyone else is NOT the cause, the more EMPOWERED you are going to feel. And this is actually going to feel like you have some kind of ... power, inside you, some kind of invulnerability... some kind of strength of certainty... some kind of sense of joyful knowingness... that seems to just be there naturally without you having to do anything else. You didn't have to build it up, you didn't have to increase it or focus on it or amplify it with affirmations. It's your NATURAL STATE and it simply feels like you are psychologically strong, immoveable, and unaffected by anything.

And if like me, you do this, you will start to be quite surprised at how you have a lot less FEAR when you are out in the world. You will feel more sure of yourself. You will have more confidence to talk to people. You will have this sort of sense of, I can't be attacked - invulnerability - a sense of being SAFE - that allows you to then have the confidence to approach people. And you will also find as I am, that you will approach people from a place of greater love, you will become much more willing to express the truth and say loving things right out in the open, and be far far less concerned about the stupid victimization attitudes such as 'what will they think of me', 'I better not be myself in case I upset someone', 'I better be very controlled in case I make someone hurt me', 'I hope it's safe to go there', etc.... all of those things start to melt away, replaced with a POWER that just beams with a sense of joy and confidence.

The only thing that needs to happen to 'acquire' access to this power is to STOP DISEMPOWERING YOURSELF. Stop going along with the ego. Stop listening to it. Stop using it. Stop being irresponsible. Stop blaming people. Stop believing that people affect you. Stop projecting causes outside yourself. Stop literally 'giving away' all of the power that you have to choose everything that you experience. As soon as you think someone else has control of it or is responsible for it, that's in, you're instantly disempowered and in a victim role, fearing for your life. You don't want to be there. It feels like SHIT to be disempowered. And once you are disempowered you will strongly believe that OTHER PEOPLE have CAUSED YOU to lose your power. That they scared you, did something to you, took it away from you, showed prowess over you, threatened you, or whatever. All of those beliefs are BULLSHIT. Nobody has any power to do anything to you whatsoever unless you GIVE IT TO THEM.

And when you give power to others, you are literally giving it to the EGO. It is the EGO that you are EMPOWERING, when you give your power away. Do you think the ego loses out on the deal, or that it's only you that suffers? Nope. You empower the ego. You make the ego seem like it has control over you. You make the ego seem like it can tell you what to do and scare the living shit out of you. It has no ability to do this. Only you can seem to create the illusion in your own mind that it has this ability, or that it has done so. And then you're literally listening to one part of your mind have power over the other part, pretending that the two are not even associated. This is a split mind.

Take your power back. It's yours. Nobody has any rights to it. Nobody has power over your power. You will be thrilled at how much better it makes you feel to not live like a victim your whole life. It's a strength you never imagined you could experience. And it is the missing piece of the puzzle that you could never seem to find to help you to feel confident around people, or to have enough 'balls' to talk to them the way you want to, or to set boundaries, or to have healthy relationships of any kind. This all comes as a natural side-effect of taking your power back and realizing you have far more true power than you ever thought possible, if you'll just stop disowning it.

And let's finish by acknowledging, this strength is actually not your 'own' strength. It's a strength you SHARE with God. God, as love, gives you this strength, when you love yourself. And he gives you this strength so that you can share it with others to increase the strength within them. And so becoming empowered HAS to also mean, relinquishing control over your life, relinquishing reliance on your separate ego self, on your own separate mind and thoughts and abilities, and instead placing yourself into God's hands. Then you truly become empowered above and beyond anything any ego could ever dream of. The big ego trap of becoming empowered is to suggest that *separate you* can become powerful - thats the spiritual ego. It's bullshit. You don't want that. You want to share the power of God. It's the only way to truly experience eternal life.

"I am not weak but strong. I am not afraid but all powerful" - ACIM

Most of us approach a spiritual path as something that we have to DO. But I'm questioning what exactly it is that we have to DO. And in fact, DOING is the OPPOSITE of what we're supposed to be doing.

For example, God has already accomplished the absolutely perfect act of creating us to BE perfect FOREVER. We have been given an absolutely perfect holy loving joyful innocent self which has eternal life and is immortal. There is nothing wrong with it and there never will be.

So in that light, what is there to DO? The course tells us that when we reach the END of our path and awaken to the truth, we will gladly realize "I need do nothing", because it's a recognition that everything true is still true, everything false is false, and you are still exactly as God created you. So there's nothing to do.

If in truth there is nothing to do, and heaven is still perfect and undefiled, then what exactly is HEALING, or correction, or waking up, or all this learning stuff? Because ultimately the actual purpose of learning is to learn that there is nothing to learn. The purpose of choice is to choose against choosing on your own and to eventually realize there is nothing to choose between. So what are we supposed to be DOING?

The truth is .. .I think... that it's all really about UNDOING. The course for example says that the miracle doesn't "do anything", it just UNDOES. That is still a change and an act, but it sort of takes away distortions and removes blocks and cancels out ego stuff. That's not a sort of "addition" of something, it's a removal. And atonement meant to UNDO. It's more like a path that SUBTRACTS, takes away, cancels out and STOPS doing. You come to God with EMPTY HANDS, not hands full of ego achievements.

So how do you "do the course" or "do awakening" if the process is really supposed to be centred around NOT doing? Perhaps the focus is on learning NOT to do the things you are already doing with ego. More of a "melting within" as the course says.

It certainly is NOT a process of building, assembling, erecting, putting together, creating, establishing, accumulating, or any other form of "I need to be the one who makes things perfect". God has already created that which is perfect. So it's certainly not our job to be trying to "perfect something". And really this makes it more clear that the spiritual path isn't a sort of "growth" towards something that doesn't exist yet, it's a RETURN to something that God ALREADY GAVE.

Along those lines, we can spend an awful lot of time hammering home course quotes and concepts and ideas trying to sort of ... induce some kind of higher state, to steer ourselves toward God. But the course also says quite simply that fear is the only problem, and the only solution to fear is love. Love is literally WHAT YOU ARE as created by God, as a self which is completely centred in and identified as that love, within God.

So what it's really saying is, just as light shines away darkness, it's really the light of God, or the love of God, coming from your true self, that CAUSES all your darkness to be shone away. As it says, "salvation comes from my one self." So the truth is that your one self has the POWER OF LOVE in it. But the question is, what is it that we are trying to heal? It seems to be more about gaining ACCESS to the love/light/self that has power in it, to let IT shine away our problem - but the catch 22 seems to be that we need that love in order to get TO that love, which is why we need help and willingness.

The self that you really are does not need any healing. It has nothing wrong with it. There is nothing to be done to it to fix it. It has no needs or lacks or faults. And it is in fact the LOVE - which is God - that is present IN AND AS what you are, that is the established "proper functioning" of yourself. It is God himself who guarantees your proper functioning, as in "my sinlessness is guaranteed by God." And God is the mind with which you think, the strength in which you trust, his will is your will etc.

So if you think about it, the love that you have in your real self, your christ soul self, IS THE REMEDY, because it is that love that heals and shines away sickness and undoes death and ego. It its the love that is ALREADY in you, that melts away the mental distortions of denial and deception.

So it's a very strange scenario where your already-perfected self is the very thing which is come to save "you" and heal you from the BELIEF that there is something wrong with you. This of course seems completely backwards. You believe you are a defective limited self that needs a lot of help and lacks a lot and is sinful and guilty and afraid.

And yet this self is NOT what you really are, and what you really are - Christ - will actually PROVIDE the LOVE that melts and heals your mind from this faulty view of yourself. So you in effect - as a perfect soul - will save you - the idea of your false self - from believing that you are not christ.

You can think ok, if I do this lesson and recite this text and say these affirmations and "do" this forgiveness, then it will get my mind into a state where I am more loving. As if to say, that all these things will CAUSE the love to show up, or will MAKE healing happen in your mind, or FIX your problems, or RESTORE your sanity.

But mind is something you have absolutely no comprehension of. It's more like a presence of living light. You have no clue how to fix it or correct it. And you'll find that it's not any of these "techniques" that CAUSE the presence of love or to get the mind to be more awake. How do you even manufacture "wakefulness"? How can you put love in place? You can't. And you don't.

So you can become actually very stuck in this cycle of trying to fix what is not broken, trying to apply all kinds of methods to somehow "put in place" what you think is missing, as if it's your job to make yourself have the perfect nature that you're supposed to have. But that's not your job, and you are completely unequipped to do it.

GOD HIMSELF has established your nature, has created you from love with love, and this love is beyond description and concepts. It is actually the LOVE ITSELF that CAUSES the miraculous healing of your mind and that of others. It is not that you need to do something to MAKE the love show up, it's that the LOVE needs to do something in order to make the UNLOVE go away. And your ego self is an identification with being the unlove - ie a lack of love, which is also called sin and fear and death. Lack of love can only be healed by LOVE BECOMING PRESENT, as light REPLACES darkness.

It is the LOVE OF GOD that shines away the darkness. This is its POWER. Remember that "healing is but another name for God." And "miracles are a universal blessing from God." God GIVES YOU the healing and remedy that you need. God operates ON YOU to heal your mind. God SENDS YOU the love that shines away all sorrows. God PUTS IN PLACE the proper perfect nature and condition that your mind needs to be in - IF you will let him.

This is why the course then says that the Holy Spirit - NOT YOU - THE HOLY SPIRIT - WILL UNDO, ALL the consequences of your wrong decisions - IF you will let him. If you will let HIM, NOT YOU. And this is to do with the question of, what's your proper function? What are you supposed to be DOING here, how are you supposed to be functioning, what is your ROLE? Your roel is NOT "I am going to separately individually and on my own fix my entire self and make it holy and spiritual."

The truth is that a "thought of God" has entered the darkness of our minds to BRING LIGHT INTO our minds, to shine away the darkness. That is a miraculous blessing from God. That's the Holy Spirit's function of HEALING. HIS function is to heal our minds WITH the eyes of christ and the love of God. With the very love that is in and comes through your real self.

So then what are we supposed to be DOING? Well, it then cannot mean that it is our function or job to DO anything really, except that, we're supposed to be WILLING to LET OURSELVES be forgiven, to let ourselves be healed, to RECEIVE HELP, and to let God do the work for us. The course even says that we do not even do the miracles and we have no clue what miracles even are really, other than vague descriptions of them. We have no idea how to ESTABLISH perfect love in ourselves.

So really the "spiritual path" is quite paradoxical. It's about using the body to make the body unnecessary. It's about using learning to learn that there is nothing to learn. It's about using change to learn that you are changeless and have never changed. It's about surrendering separateness. It's about letting God come back into your awareness and be in your mind and share himself with you - to let him GIVE LOVE TO YOU, to shine away your darkness FOR YOU.

So I think overall we're really supposed to be acting more like ... having willingness and humility and surrender to stop trying to wake ourselves up on our own, and instead open up to letting God perform spiritual surgery on us. We HAVE to get God's LOVE into our awareness.

As the course says, "identify with love and find yourself". Love itself is what you are, and in the presence of that love there is no fear or guilt or death. Nor because we hold these things at bay with the amazing power of our concepts, but because the LOVE SHINES IT AWAY FOR US. The atonement is the idea of God's love, shining away and undoing all ego and death.

All we've really done is we've gone into denial, and the solution to that is to do the opposite - which is acceptance. But acceptance isn't a DOING, it's a laying down of all the DENIALS and blocks and barriers and resistance and fear that try to PREVENT the love from doing what LOVE does. It's all an attempt to STOP GOD'S WILL. So the solution can't be that we keep doing our own separate will and expect it to work - we've God to let GOD'S WILL do its thing.

And that ultimately means coming to recognize that God's will is already DONE, because God is not indecisive or in two minds or uncertain. He already has GIVEN us EVERYTHING, and the only part missing is that we keep pushing it away, we have become ungrateful, and we do not want it. So it's a matter more of stopping the resistance - the resistance is a doing that needs to stop. And all the things we've taught ourselves have to be let go. And all the barriers we've built AGAINST receiving everything from God have to be dismantled.

Really then what we're supposed to do is LET GO AND LET GOD, receive God's love and support, let the Holy Spirit operate on us and HEAL US FOR US, let ourselves recognize that we have already BEEN forgiven, and gently let go of all the things that say otherwise. That's not so much a doing in terms of a putting in place, but more of a sort of PURIFICATION, a sort of clearing out, an emptying of self-made bullshit, a letting things come and go without attachment, a relinquishment, a purging catharsis, a kind of release from everything we made.

The very thing we need - the power of God as the love of God - is the very thing we have denied. And yet it is still there waiting to help us through Christ. As the course says, "ONLY Christ forgives." WE ARE NOT being forgiving at the level of having an ego, forgiveness is not complete until we are IN CHRIST BEING CHRIST looking out through Christ vision. Because forgiveness is a result of maximal love. The love has to be there FIRST in order to result in true perception.

From our ego perspective it's more like opening up to becoming a "medium for God", or a channel through which God can resume his expression and extension. "The extension of God's Being is the Soul's only function." We are learning to resume our function of LETTING GOD, doing his will, not blocking him, and thus receiving and extending the love he is already giving, which will heal our minds and undo ego. GOD'S LOVE WILL DO what needs to be done. There is NOTHING ELSE to do.

Accept, receive, allow, admit, open, extend, give, share, include, be grateful, recognize, acknowledge, be.

LOVE TRANSMITS, YOU RECEIVE AND EXTEND. THAT IS ALL!

"I must accept Atonement for myself, and nothing more. ***God has already done all things that need be done. And I must learn I need do nothing of myself***, for I need but accept my Self, my sinlessness, created for me, now already mine, to feel God's Love protecting me from harm, to understand my Father loves His Son; to know I am the Son my Father loves."

"***God has ALREADY given him*** all that he REALLY wants."

"With God's Word in their minds they come in benediction, not to heal the sick but to remind them of the remedy ***God has already given them***. It is not their hands that heal. It is not their voice that speaks the Word of God. They merely give what has been given them. Very gently they call to their brothers to turn away from death."

"I do NOT feel guilty, because ***the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM***.

I WILL to let Him by allowing Him to decide for God for me."

"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to ***LET Him remove all fear and hatred, and to BE forgiven***."

"When peace comes at last to those who wrestle with temptation, and fight against giving in to sin; when the light comes at last into the mind given to contemplation, or when the goal is finally achieved by anyone, it ALWAYS comes with just ONE happy realization, -- "***I need do nothing.***" Here is the ultimate release that everyone will one day find in his own way, at his own time. "

"THE MIRACLE DOES NOTHING. ***All it does is to UNdo. And thus it cancels out the interference*** to what HAS BEEN done. It does not add, but merely takes away."

"***The extension of God's Being is the Soul's only function***. ITS fullness cannot be contained any more than can the fullness of its Creator. Fullness IS extension. The ego's whole thought system BLOCKS extension, and therefore blocks YOUR ONLY FUNCTION. It therefore blocks your joy and THIS is why you perceive yourselves as unfulfilled. Unless you create, you ARE unfulfilled. But God does NOT know unfulfillment, and therefore you MUST create."

"The Holy Spirit is the IDEA of healing. Being thought, the idea GAINS AS IT IS SHARED."

As we allow ourselves to be healed, we become healed, and in turn become healers. We are able to give the miracles we have received, and we can give healing to others.

"I will be healed as I let him teach me to heal."

"No one can give what he has not received. To give a thing requires first you have it in your own possession."

"Those who are healed become instruments of healing." (note that an instrument is used by something HIGHER than the instrument - in this case the Holy Spirit).

"A miracle is a service. It is the maximal service that one soul can render another."

We're asked in ACIM to perform healing WITH the Holy Spirit. That means he is included in the healing process, and is actually the way by which the healing occurs. This is because HE is the only healer and therapist. Only HE understands miracles. He is the answer to the separation and KNOWS HOW to heal everything. You DO NOT know how to heal!

"the healer ALWAYS heals BY Him"

"The human therapist can only LET HIM FULFILL HIS FUNCTION."

"help is His function"

"its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function."

"he (you) LETS HEALING BE"

"the nature of miracles you do not understand" "Nor do you DO them."

"HE (you) can point to darkness, but he (you) CANNOT bring light OF HIMSELF"

"What He enables you to do is clearly NOT of this world"

"what the Holy Spirit enables you to do is clearly beyond ALL of them"

In effect, we act like a kind of portal or window THROUGH which the Holy Spirit's radiance of healing power extends. The light of God comes from God through him, through us, to others. We are not able to GENERATE this light ourselves.

We of ourselves really have NO power at all. But when we OPEN ourselves to him, and allow him to work WITH AND THROUGH us, we GAIN the power of God. And this power works ON ITS OWN, because love automatically extends and shines.

It's kind of like, the radiant shining light of God, which has healing power in it, shines from God THROUGH you, to others. Which is why "Miracles are a universal blessing from God through me (Jesus, as an example of a brother), to my all brothers". The light of God is God's light, which shines through you, and extends to others, healing them.

"The Holy Spirit is the mechanism of miracles" or the way by which this miraculous power is bridged to you from God, so that it can be GIVEN TO OTHERS through you.

This is because in your creation, you are given the gift of giving, which means that God gives himself to create you, and creates you to BE a giver, so that HE can be given THROUGH you along WITH you, to co-create. He has given you something which you are meant to GIVE to others, to share with them, in order to have it.

"You CAN LEARN to bless, and CANNOT give WHAT YOU HAVE NOT. If, then, you OFFER blessing, it MUST have come FIRST TO YOURSELF. And you must also have ACCEPTED IT AS YOURS, for how else could you GIVE IT AWAY? This is WHY your miracles offer YOU the testimony that YOU are blessed."

"Your hands will heal, and give the gifts that you accept of me."

Healing miracles are a mirror of this creative dynamic, on Earth, whereby you give what you receive. And WHAT you receive (God's blessing/miracle) has within it the power to heal others, WITHOUT you having to know how it does it.

It's kind of like you are passing along or allowing to extend THROUGH you a power which you did not generate on your own, you did not author, but which you allow to TRANSFER as a form of communication. God shines through you, FOR you, and therefore FOR your "patient".

"The power of one mind CAN shine into another, because all the lamps of God were lit by the same spark."

Your function is, in effect, to participate in the Holy Spirits's healing work, by sharing his function, allowing HIM to PASS ON his healing (of you) through you to others. In this, you don't really get to claim any credit for being a healer, or special, or the source of the healing.

HE heals YOU, FOR you. And you in turn allow him to heal others, FOR you, FOR them. Because he is the help that God has appointed and given. He is supposed to be the one who DOES the miracles.

"The Holy Spirit does NOT work by chance, and the healing that is of HIM ALWAYS works. And unless the healer ALWAYS heals BY Him, the results WILL vary."

"And that is why the Holy Spirit IS the only therapist."

"The Holy Spirit is the radiance that you must let to banish the idea of darkness."

"The Holy Spirit is the way in which God's will can be done on earth as it is in Heaven."

"The text explains that the Holy Spirit is the Answer to all problems you have made."

"All power in Heaven and earth is therefore given him and he will share it with you when you have completed yours."

This means that in truth the Holy Spirit is the ONLY therapist, because ONLY he knows everything to be able to be certain how to heal everything. He is the GUARANTEE that the separation WILL be undone, because he has the power TO undo it entirely, given him by God. The Holy Spirit DOES NOT FAIL, and when He heals, IT ALWAYS WORKS. Your role then is really to LET HIM DO THE HEALING.

"The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the guide. ***The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this.*** He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. Trust Him, for help is His function, and He is of God."

"We once said that the Holy Spirit is the Answer. He is the answer to EVERYTHING, because He knows what the answer to everything IS."

When I heal with the Holy Spirit, I am not really doing anything. I am specifically instructed what to do, to fulfill my part of the function I am sharing with him. I may be told to place my hand on a specific part of the body. I may be told when the healing is done. I may be asked to move to a different position.

But more often I will be asked to "rest" or "relax". In effect I am really being told to just take a chill pill and sit on the sidelines while I let HIM USE ME and work through me. He works through my body and through my hands. The more that I don't try to do anything at all, the less obstructing I am. I pretty much just relax and rest and just let him get on with it.

I have NO CLUE how he does what he does. I do not know what he is doing, only that he is doing it. My body shakes and my hands tremble and there is an intensity and various back-and-forth motions and so on. But these happen on their own, caused BY him, or as side effects of what HE is doing.

This means that I have to be willing to trust and to sort of "get out of the way", and to "not interfere". And you can be sure that at times my ego does try to BECOME the healer. The ego in me starts trying to say things to make healing happen, which really has little to no effect anyway. Or I start thinking that I need to force or push, or to hold my hand differently, or to think forgiveness thoughts, or to start doing affirmations, or say lofty things, and none of this is necessary. I am told to relax or even to stop.

In particular Jesus instructs me by saying "let me". Which I've come now to learn to mean, allow him to use the Holy Spirit through me to perform a healing on a person FOR me and FOR them, without me doing anything other than being used as a kind of vessel. It may still entail me "laying on hands" and spending some time involved in the process, but my participation is minimal.

It does take the willingness to allow something OTHER than yourself to DO stuff through you and through your body. This may be unsettling at first, learning to trust to allow some unseen force to make stuff happen IN your body and THROUGH it. To see that, even if you are standing there doing nothing of your own volition, your body is moving, even BEING moved by some unseen power.

Trusting that it WILL move on its own, without your intention to move it. And then seeing it consistently do so, without interference or motivation or control on your part. I am now at a point where I can let the Holy Spirit literally move my body parts ON HIS OWN. He can actually make my arms and hands move around with no motor intentions of my own.

"For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares HIS with you on earth."

"The therapist does not heal; he LETS HEALING BE. HE can point to darkness, but he CANNOT bring light OF HIMSELF, for light is NOT of him. But being FOR him, it MUST be for his patient."

"Concern yourselves not with the EXTENSION of holiness, for the nature of miracles you do NOT understand. Nor do you DO them. It is their extension, far beyond the limits you perceive, that demonstrates you did NOT do them. Why should you worry how the miracle extends to all the Sonship, when you do not understand the miracle itself?"

So here Jesus is clear, you don't even really DO miracles yourself. That is to say, you do not originate or source the power or the light that produces healing. You do not "use your own power". You are not the "battery" that charges someone. Instead, the Holy Spirit temporarily USES your system to infuse your battery with HIS power so that it extends beyond yourself to someone else. HE brings the power from God, and you allow it to extend.

This is also reflected here, where Jesus tells us that the miracle extends through you WITHOUT your help, because it's really something that's being given BY GOD. "Miracles mean life and God is the giver of life." "Miracles are a universal blessing from God." Their RADIANCE or GIVING to another is essentially AUTOMATIC, because you give it freely through sharing and letting it go. Ie not inhibiting it or stopping it from FLOWING THROUGH you.

"The ONLY way to heal is to be healed. The miracle extends WITHOUT your help. But you ARE needed that it can BEGIN. ACCEPT the miracle of healing, and it WILL go forth, because of what it IS. It is its NATURE to extend itself the instant it is born. And it is born the instant it is offered and RECEIVED. No-one can ask ANOTHER to be healed. But he can let HIMSELF be healed, and thus offer the other what he has received. Who can bestow upon another what he does not HAVE? And who can SHARE what he denies HIMSELF? The Holy Spirit speaks to YOU. He does not speak to someone ELSE. Yet BY your listening, His Voice extends, BECAUSE you have accepted what He says."

Essentially then you are to receive help and healing from the Holy Spirit to get your own mind into a state where it is more trusting of HIS help. Where you are willing to RECEIVE miracles for yourself, which you are willing to SHARE with others. You become infused with healing and love and power. And HIS light now shines out from you ON ITS OWN. This light "performs" the healing in another. The light comes from God and you just allow it to pass through you. You become a kind of CHANNEL or MEDIUM THROUGH which love, light, life, healing etc is communicated to your brother.

"We have said that the Holy Spirit is the MOTIVATION for miracles. This is because He ALWAYS tells you that ONLY the mind is real, because only the mind CAN BE SHARED."

"You CANNOT choose to escape His care, because that is not His will. But you CAN choose to accept His care, and use the infinite power OF His care for all those He created BY it."

"The Holy Spirit is invisible, but you CAN see the results of His Presence, and through them, you will learn that He is there. What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them. Perceiving His RESULTS, you will understand where He MUST be, and finally KNOW what He is."

What I have learned now is to let Jesus and/or the Holy Spirit perform the healing. As in "You will see healing through your hands through me." This means acknowledging that the healing power or force or love which CAUSES the healing, the remedy, is something given by God and passes TO me and THROUGH me. I can let it pass through me when I have been willing to receive it for myself, because that means I am unblocking myself and getting MY blocks out of HIS way, so that HE can shine THROUGH me.

This means also recognizing I am NOT SPECIAL as "a healer". I have NO CLUE how to heal anyone to be honest. I don't know how bodies work, what makes emotions work, or the intricacies of the actual mind or how to make it sane. I cannot claim selfish credit for the healing that takes place, beacuse I am not the one doing it. Yes i am involved, yes I am facilitating, yes I am using my hands, yes I am maintaing a relaxed and non-interfering state of mind, but I am not the CAUSE of the healing. All "glory" for that goes to God, Jesus and the Holy Spirit.

At least, for now anyway. We are told that eventually we will become far more directly in-touch with all power in heaven and earth, that "I am not afraid but all powerful", and that by acknowledging that "all power is of God is to gain all power." But right now my experience is that I a pretty much powerless to do anything OF MYSELF, I don't HAVE any special powers, and I don't know HOW to heal. But I do know how to trust the Holy Spirit and Jesus to do healing through me.

"A better and FAR more helpful way to think of miracles is this: You do NOT understand them, either in part OR whole. Yet you have DONE them. Therefore, YOUR understanding CANNOT be necessary. Yet it is still impossible to accomplish what you do not understand. And so there must be Something IN you that DOES understand."

"As God communicates to the Holy Spirit in you, so does the Holy Spirit TRANSLATE His communications THROUGH you, so YOU can understand them."

"The Holy Spirit will teach me this, if I will let Him."

"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM. I WILL to let Him by allowing Him to decide for God for me."

"You understand that you are healed when you give healing. You accept forgiveness as accomplished in yourself when you forgive. You recognize your brother as yourself, and thus do you perceive that you are whole. There is no miracle you cannot give, for all are given you. Receive them now by opening the storehouse of your mind where they are laid, and giving them away."

"But YOU must see the works I do through you, or you will not perceive that I have done them unto YOU. Do not set limits on what you believe I can do THROUGH YOU, or you will not accept what I can do FOR you. For it is done ALREADY, and unless you give ALL that you have received, you will not know that your Redeemer liveth and that YOU have awakened WITH Him. Redemption is recognized ONLY by sharing it."

Looking for God outside? He's inside you. In fact, you have to look inside first, find God there, then look out with God, in order to see God.

When I had an experience of God this wasn't clear to me. I saw God seemingly in everything external, in addition to my tremendous inner awareness of him, but then it faded. And then I sought to reconnect externally because that's where I'd seen him. But God wasn't first found outside and taken in, he was inside my mind and awareness and extended out. I found him inside because I went within and above, not because I sought outward. In fact all sickness is a form of external searching. Seeking out there for God will take you away from where he is.

God is in everything you see when awareness of love's presence is in your mind. Not because God is out there, but because you are shining his light from inside of you. You look first within and project out what is in you, then you see it. You can't find God "out there" in the world. There is no world out there. Everything external is artificial and unreal.

God being in everything you see does not mean the world is God. This is completely backwards. It means you're looking out from God. And thus you are giving God and extending God and therefore projecting God. He is in everything you see because he is in your mind, and not without that key ingredient. If God were not in your mind first, you would not see him in everything you see, at all.

During the time that I was close to God I felt a great radiance of joy and light shining out of me, particularly out of my face and eyes. It was so strong it was like beaming light at people. It was also so strong that I felt nothing could come into me from the outside, which felt very secure. As though everything was given from within.

"The strength of the Soul leaves no room for intrusions." I felt I had no needs because I didn't lack anything within. Getting anything into me from the outside seemed completely alien and utterly pointless, including eating food for a while. It was like shoving lumps of nothing into a hole for no reason. I had to force myself to swallow. It seemed completely ridiculous to suggest that I lacked anything at all such that I needed to get anything from the world to make up for it.

When you're not seeing God outside you will start seeking externally to find him. This is because he seems externally absent. This is temptation and is a trick of the lack of love in you. It makes the world seem dark and lacking. And then you seek externally and do not find him. Because you try to find God first externally, and seek to get him, and take him into you from the outside in. This never works and makes you more deprived. It is idol worship, and special relationships. You cannot absorb God from any physical object, or get him on sale, or shove him down your throat, or make him give everything the ego wants to get.

To counteract the seeming absence of God in your sight you cannot try to look for God as if he's sitting out there on a rock. You have to look within, inside your mind, where you are connected at the inner altar, with your soul. That's where the unity with God is. You have to go there first. You have to plug into the light socket deep within. This is why Jesus repeatedly says in the course there is a place WITHIN you that is deeply at peace and filled with light.

Light bulbs don't shine by reaching out and grabbing ahold of light and taking it into themselves. They shine by plugging themselves into the power source and being in the light and then radiating it outwards. Only what you extend outward from within do you see or are aware of. So if you want to see love you have to find love within you first. If you want to see God in everything you see, in spite of everything you see, you have to find him in your mind, in your inner world.

If God appears to be outside, it is because he is inside, and there is no outside. If God does not appear to be outside, it's because you're lacking God on the inside. The lack of God outside has no bearing on causing God to go away or to make him appear. But whether you are in touch God on the inside makes all the difference. It is the only way to find God "outside" at all. Cause is INSIDE of you. God is cause. Effect is its extension or projection. Trying to find God (cause) by trying to love effects is backwards.

The course isn't really trying to get you to be one with the world, or to love it. It's trying to reunite you with God, within you, so that you can extend and create with him from the inside out. So that YOU are the love you keep trying to find in the world. What seems to be "external", including the body and planet, are not where God is. They were made from the idea of being outside of God's Kingdom in exile. They are the illusion of "not within you".

The world is just a picture of the lack of God ("a picture of the crucifixion of God's son"), a hallucination, a projected image of something being outside of or beyond your self, not contained within or included in what you are. And even though the course speaks of how the light of Christ is BEYOND the body and the world, as though on the OTHER side of its walls, as if you need to see THROUGH matter to see reality, it's really right here INSIDE you. It's here, and there. It's within you.

I used to think God was "out there" in the far distant reaches of the universe. Then I experienced him, and he was so intimately close he was literally under my skin and behind all my defenses against the world. God is here now, in your mind, in your soul. Inside of you. Underneath your defenses. Behind your walls. In the back of all your thoughts. Underneath your blocks. Beyond your denial. Deeper even than your own avoidance of inner self. Look for him without and you will be without him. But look for him within and the without will be filled with him.

What the course does do is push you to go deeper within. To get behind your clouds. To dig behind the darkness. To examine with deep honesty your innermost issues. To move beyond them into a complete alignment with your true self. To get under the blanket and snuggle up with God. To know that God goes with you, beside you, within you. To rest within. And to settle into his tranquil love. And all of this requires no movement away from his immediate presence, no seeking, and no loss.

I looked up at the night sky this evening and reached out to God a little, and Jesus corrected me, "he's not out there, he's inside." The path forward moves inward, which in truth seems to be backwards or the reversal of the world, that there may be an outward extension of what you find.

The body was made to put all your attention on what is external, its eyes looking always outward to seek for what is not there. This is why the inner vision of Christ is directed inward mentally, not outward. And only by going within can you see God again.

Here are Jesus's clear affirmations of this message... "Deep within you is everything that is perfect, ready to radiate through you and out into the whole world. It will cure all sorrow and pain and fear and loss because it will heal the mind that thought these things were real, and suffered out of its allegiance to these beliefs."

"As I share the peace of the world with my brothers, I begin to understand that this peace comes from deep within myself. The world I look upon has taken on the light of my forgiveness, and shines forgiveness back at me."

"Let this day be a day of stillness and of quiet listening. Your Father wills you hear His Word today. He calls to you from deep within your mind where He abides. Hear Him today." "Look deep within you, undismayed by all the little thoughts and foolish goals you pass as you ascend to meet the Christ in you. He will be there. And you can reach Him now."

"And what attracts you from BEYOND the veil, is also deep WITHIN you, unseparated from it, and COMPLETELY One." "The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen. The still infinity of endless peace surrounds you gently in its soft embrace, so strong and quiet, tranquil in the might of its Creator, nothing can intrude upon the sacred Son of God within."

"Salvation flows from deep within the home you offered to my Father and to me. And we are there together, in the quiet communion in which the Father and the Son are joined."

"Forgiveness, once complete, brings timelessness so close the song of Heaven can be heard, not with the ears, but with the holiness that never left the altar which abides forever deep within the Son of God"

"The extension of the Holy Spirit's purpose, from YOUR relationship to others, to bring them gently IN, has already begun. This is the way in which He will bring means and goal in line. The peace He laid, deep within BOTH of you, will quietly extend to EVERY aspect of your lives, surrounding both of you with glowing happiness, and the calm awareness of COMPLETE protection."

"His innocence will light your way, offering you its guiding light and sure protection, and shining from the holy altar within him, where you laid the lilies of forgiveness."

"The holiness that leads us is WITHIN us, as is our home."

"The spiritual eye, on the other hand, cannot see the building at all, but it perceives the altar within with perfect clarity. This is because the spiritual eye has perfect vision."

"Knowledge comes from the altar within, and is timeless because it is certain."

"For perfect effectiveness, the chalice of the Atonement belongs at the center of the inner altar, where it undoes the Separation, and restores the wholeness of the Spirit."

"This is the shift that true perception brings: What was projected out is seen within, and there forgiveness lets it disappear. For there the altar to the Son is set, and there his Father is remembered. Here are all illusions brought to truth and laid upon the altar. What is seen outside must lie beyond forgiveness, for it seems to be forever sinful. Where is hope while sin is seen as outside? What remedy can guilt expect? But seen within your mind, guilt and forgiveness for an instant lie together, side by side, upon one altar. There at last are sickness and its single remedy joined in one healing brightness. God has come to claim His Own. Forgiveness is complete."

"And gone are bodies in the blazing light upon the altar to the Son of God."

"And what enables Him to SEE His purpose shine forth from every altar, now is yours as well as His."

"His innocence will light your way, offering you its guiding light and sure protection, and shining from the holy altar within him, where you laid the lilies of forgiveness."

"If you will recognize that ALL attack which you perceive, is in your own mind, and NOWHERE ELSE, you will at last have placed its source, and where it began it must end. For in this place also lies salvation. The altar of God, where Christ abideth, is there."

"But Christ has placed the Atonement on the altar FOR you. Bring your perceptions of the world to this altar, for it is the altar to truth. There you will see your vision changed, and there you will learn to see truly. "

"We clear a holy place within our minds before His altar, where His gifts of peace and joy are welcome, and to which we come to find what has been given us by Him."

"Forgiveness sweeps away distortions, and opens the hidden altar to the truth. Its lilies shine into the mind, and call it to return and look within, to find what it has vainly sought without. For here, and only here, is peace of mind restored, for this the dwelling-place of God Himself."

"At the altar of God, the holy perception of God's Son becomes so enlightened that light streams into it, and the Spirit of God's Son shines in the Mind of the Father, and becomes one with it."

"But the next step is to realize that a Temple is not a building at all. Its REAL holiness lies in the INNER altar, around which the building is built."

"It is not easy in the world to know what giving means, and how to give a gift that God and all creation will accept as shining outward from a thankful heart and inward to the altar of its God."

"God has not left His altar, though His worshippers placed other gods upon it. The temple still is holy, for the Presence that dwells within it IS Holiness."

"Only at the altar of God will you find peace, and this altar is in you, because God put it there. His Voice still calls you to return, and He will be heard, when you place no other gods before Him."

"If you would look within, you would see only the Atonement, shining in quiet and in peace, upon the altar to your Father. Do not be afraid to look within."

"Forgiveness, once complete, brings timelessness so close the song of Heaven can be heard, not with the ears, but with the holiness that never left the altar which abides forever deep within the Son of God."

"Right perception is necessary before God can communicate DIRECTLY to his own altars, which he has established in His Sons."

"This is the true communion of the Spirit Who sees the altar of God in everyone, and by bringing it to YOUR appreciation calls upon you to love God and His Creation."

"This is how having and being are ultimately reconciled, NOT in the Kingdom, but IN YOUR MINDS. The altar there is the ONLY reality. It is PERFECTLY clear in its thought, because it is a reflection of PERFECT Thought. It SEES only brothers because it sees ONLY in its own Light."

"But you will notice that I have knelt at your altar as readily as I would ever have you kneel at mine."

"The innocence of God is the true state of the mind of His Son. In this state, man's mind DOES see God, and because he sees Him as he Is, he knows that the Atonement, NOT sacrifice, is the ONLY appropriate gift to His OWN altar, where nothing except perfection truly belongs. The understanding of the innocent is TRUTH. That is why their altars are truly radiant."

"A miracle reawakens the awareness that the spirit, and not the body, is the altar of Truth. This is the recognition that leads to the healing power of the miracle."

"What profiteth a man if he gain the whole world and lose his own Soul?"

"Peace is an attribute in YOU. You cannot find it outside. All mental illness is some form of EXTERNAL searching. Mental health is INNER peace. It enables you to remain unshaken by lack of love from without, and capable, through your own miracles of correcting the external conditions, which proceed from lack of love in others."

"As this peace expands, from deep inside yourselves, to embrace ALL the Sonship"

"For still deeper than the ego's foundation, and MUCH stronger than IT will ever be, is your intense and burning love of God, AND HIS FOR YOU."

"We are Creation; we the Sons of God. We seem to be discrete and unaware of our eternal unity with Him. Yet back of all our doubts, past all our fears, there still is certainty. For Love remains with all Its Thought, Its sureness being Theirs. God's memory is in our holy minds, which know their oneness and their unity with their Creator. Let our function be only to let this memory return, only to let God's Will be done on earth, only to be restored to sanity, and to be but as God created us."

There's a technique you can try, to help with removing sickness. I call it cancelling. Sometimes Holy Spirit advises me to do this.Basically, you attempt to focus on the NON-EXISTENCE of the symptom or problem. To recognize it as nothing. Or more importantly, that it is already gone. You affirm in various ways that it is not there. That it is gone. That it never did exist. You need to recognize it is NOTHING AT ALL.

"What is understood as nothing must disappear." - Jesus

There is a catch to this though. If you focus on the problem itself or the physical symptom, this lends it some reality. And this actually is a way that your mind KEEPS it and maintains it.

"Whenever you attempt to reach a goal in which the body's betterment is cast as major beneficiary, you try to bring about your death."

So as you say something like "This pain isn't there", you are in fact making the pain real by your belief that you are addressing a pain. And that means you're believing the body is REAL and are trying to "fix it", which actually attacks it. It then seems very difficult, and sometimes quite subtle, to figure out how to focus on it not being there, without implying that it is.

So the question is, how do you work to recognize that something does not exist, without giving it any existence? It seems like a catch 22.

Ideally what you want to do is simply focus on what you want things to be like, and NOT on what you want them to not be like. Think of this is a choice. It's an attempt to choose a new reality. To choose a new condition. You want to focus solely on what you want the body or whatever to be like, and emphasis and energize that.

"Miracles are energizing."

"Mind makes this decision as it makes all decisions responsible for the condition of the body."

I've found it's also very useful to place the symptom in the PAST. Because your mind already strongly believes that when something is GONE, it is not here NOW, because it is in the past. Placing it in the past removes it from the present. So by talking about the symptom on the PAST tense, this helps you to not lend it much reality.

This is why the focus should be on the fact that the symptom is ALREADY GONE, is not here now, has passed, has ALREADY been healed, and has been replaced by health. Since it's in the past, you are not working on it NOW, you are simply focus on what is here now. This helps your mind to visualize and focus on the CURRENT condition that you want to acknowledge as being healthy and healed.

This is a form of PRAYER. In prayer, you attempt to visualize, feel and experience what it is what you WANT. Not what you don't want. You give mental attention, energy and belief to what you NOW CHOOSE as your new reality. If you focus on what you don't want with efforts too attack it to make it go away, you will only increase it and keep it. As in the common 'new age' concept that "what you resist persists" or "what you fear comes to you".

For example to make it rain, you might visualize a heavy storm cloud, hear the rain falling, see the splashes in your mind, etc. Or to make it stop raining, you might visualize the ABSENCE of a storm, which has been REPLACED BY what you DO want, such as a blue sky, the sun shining, feeling the warmth of the sun, hearing the birds singing again etc.

This prayer is a way of "asking for" what you WANT. And you always are asking for what you WANT, even when you focus on what you think you don't want. So you have to be careful NOT to target or dwell on what you DON'T want. You have to experience it as having been REPLACED in your mind. Just as atonement REPLACES sin with love and undoes it. Just as reality replaces illusions. And just as forgiveness replaces attack.

If you think of the sickness as being simply a mistaken choice, then the question arises, how do you undo the sickness? Do you undo the sickness by focusing on the sickness? If you do, you are not really making a new choice, you are dwelling on the old choice. This doesn't allow it to go. And you'll think that you NEED to focus on it because it's a real problem, and this will compel you to try to force it to leave, which WILL NOT WORK. If you think about it, shifting to a NEW choice, should really entail completely IGNORING what you chose before.

Believe me, I've tried the approach of trying to "intensely go up against" sickness to try to force it to leave, and it devolves into nothing but anger and aggression and ridiculous attempts to get rid of something that you're making real. It simply is a total fail and is unmiraculous. You can't make something "go away", you can only RE-CHOOSE a NEW CHOICE.

"I made the decision myself. I want to choose otherwise"

This means that to "heal a sickness" isn't so much to do with zapping a real sickness with healing vibes, but rather to simply shift all your attention to what you DO WANT. Visualizing how the body is, now that the sickness is gone. You want to shift all your attention to the here-and-now renewed state, literally to the extent that you don't even really focus on the state that you used to be in.

"Holy Spirit does not attack the ego." It's more a matter of TUNIGN OUT of the ego (form, separation, suffering), and tuning INTO the Holy Spirit, light, wholeness, love.

It may seem like this wouldn't work, because you're not even really doing anything "to" the sickness. You aren't even sending love to it or trying to shine it away. Instead you're "forgetting" it and "remembering health". If it was your mistaken choice and focus that made the sickness in the first place, the way to correct it is to choose and focus on something else. This is similar to the idea of getting out of the desert or leaving hell. You can't fix it by dwelling on it - you need to move to a different territory.

In China, there is a hospital where they don't use any medicine. All they use is basically this technique, in which they focus on affirming and FEELING the state you would be in when the sickness is GONE. This isn't a way to attack the sickness at all. It's simply a NEW CHOICE, to tune INTO the body being in a state of healthy, in which the OLD choice is in the past. And in this new state you should be experiencing gratitude and thanks and appreciation that you are IN HEALTH.

By focusing on this idea that "it's already gone", which really is a focus on "what's is here now" minus any energy or attention given to what was removed, you celebrate being healthy as if there is no ill health at all. And when they do this in that hospital with a few people doing it at once, cancerous tumors shrink in a matter of minutes. And they can watch this happening on an ultrasound and see it simply disappearing.

Holy Spirit can also help with this and its always worth inviting His Healing Help. In fact your willingness to move from making illusions real, to focusing on the truth, IS an invitation too Him. Ask him to help you to "shift" into a truer perception, where your focus is on health and wholeness and light, rather than on the making real of illusions that you find in false perception. So really this "tool" is an attempt to heal the MIND, of its false focus on making bodies real, and shifting to a more care-free state where the body isn't that important.

It's actually when your mind stops AT the body, that it induces illness. And then the illness seems to demand your attention and distract you with pain and symptoms. And now it seems hard NOT to focus on the body. But it is really the focusing on the body that MADE it ill in the first place. Jesus refers to this as "arresting the extension of the mind", whereby if you do not let the mind go out PAST the body and focus on joining with your brother's mind, and it gets hung up or blinded by physical form, this INDUCES illness.

"Learning must lead beyond the body to the re-establishment of the power of the mind in it. This can be accomplished only if the mind extends to other minds, and does not arrest itself in its extension. This arrest is the cause of all illness, because only extension is the mind's function."

So he's telling you that if your mind doesn't go out and JOIN with others, if it doesn't overlook form, and if it starts to get hung up on form itself, then it stops going out all the way, stops extending all the way, starts to dip down and make bodies real, this turns the body into a separation device, it is a form of attack and separation, and this induces all physical illness.

The antidote therefore is to rejoin and re-extend and move BEYOND the body. And this means not focusing ON the body or making it real. So in "canceling" a symptom, the aim is to NOT give the symptom any reality. To NOT focus on it. To try to move past it to a more expanded, more healed perspective of mind, in which you have no NEED to focus on the body because it's not sick, as a result or side effect of being more open and connected spiritually.

You really want to be moving from false perception to trust perception, which means moving from body focus to ignoring the body. Placing the body's sickness in the past helps you to move your focus from it now, so that you focus on the absence of what you were dwelling on. Even if you still have some body focus while you do this, you at least have reduced the intensity of making the symptoms real.

The more you cancel this, the more you affirm in various statements and ways that "it is gone already", "it is healed already", "I am healthy and whole now", the more it should disappear.

I've found that some things which maybe in normal terms should've become a more developed problem, or lasted longer, are halted in their tracks, shortened, and sometimes completely reversed by doing this.

It also ties into what I've been focusing on lately regarding the power of your mind to choose, your free will, being totally responsible for what you cause to happen etc, the secret of salvation. You need to recognize that you chose the symptom and put it there, so you can UNDO IT, by the use of miraculous thinking.

"Miracles reflect the statement - I have done this thing, and it is this I would undo."

Getting yourself OUT OF what you got yourself INTO, is a shift of focus, attention and belief, away from dwelling on the effects of what you MADE, and moving towards a future in which you no longer are choosing that. See yourself free from what you do not want, by NOT focusing on what you do not want, and ONLY focusing on what you do want.

This somewhat goes back to the 'new age' concept that "what you focus on increases."

As you experiment with this and try it out, and more than once, you'll start to notice the ways you imply or focus on the problem, rather than on a state in which there is no problem. You'll become more refined in your affirmations of health, and less likely to give any energy to the sickness. It is not healed by "healing it", it is healed by putting your attention back on the truth. Nothing can be forgiven or undone by making it real. It was making it real that made it show up in the first place.

"The miracle establishes you dream a dream, and its content is not true."

First let's be clear that all true properties belong to God. God's reality entails what is real, permanent, certain, true, exists, is happening, is powerful, has will, causes, with real effects (creation), is eternal and immortal.

The separation from God was an attempt to conceive of an opposite to God's reality. It ultimately produced what appears to be an entire world. In light of the fact that God's reality is real, this second world we made as its OPPOSITE is unreal. It inherently has the properties of the opposite of God's properties.

The world we made is unreal, temporary, uncertain, false, it doesn't exist, nothing in it really happens, it is powerless, has no will of its own, causes nothing, has no real effect, is not eternal, and everything in it is mortal. It is an illusion of a world because it is not a reality of a world.

"it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere."

"The world you see does not exist BECAUSE the place where you perceive it is not real."

"The world you see is an illusion of a world. God did not create it, for what he creates must be eternal as himself. Yet there is nothing in the world you see that will endure forever."

So now we have these two seeming worlds. One is completely real, one is completely unreal. One holds all the truth, one is utterly false. One is permanent and powerful, the other is temporary and powerless.

The unreal world, which is the world of bodies, is a mistake. It presents ideas that are not possible. It is not possible for example for anything real to die or be threatened, but in the unreal world it seems things can die and be threatened. In reality everything is immortal, yet in the unreal world everything has mortality. In reality everything is unlimited, and in unreality everything is limited.

The unreal world is actually an idea of what is not possible, founded on a "mad idea". God's reality holds all possibility. The opposite of possibility is impossibility. The unreal world seems to show things happening which are not possible in God. In God nothing can die, so leaves falling from trees and flowers dying and bodies dying is not really possible.

The unreal world presents pictures of impossibilities all the time. Everything in it is impossible because the world itself is the idea of impossibility. The world "is not" - which is why ultimately "there is no world."

"It is the world you see that is impossible."

Now. In ADDITION to the reality of God, and the unreal world, there is also a matter of BELIEF, resulting in an act of projection UPON these worlds. There is something that happens in the mind in terms of belief. Mind can choose to be fully aware and accepting of the sane fact that ONLY God's truth is true - that only heaven's reality is real. OR, it can go into a state of denial.

When the mind is in denial, it flips everything around. It takes ALL the properties of God's reality, and assigns it to the unreal world. It then takes all the properties of the unreal world and assigns is to God's reality. This produces total confusion and insanity. It is insane because you've lost track of what is really real and what isn't, and can no longer distinguish between them, making you lost and confused - ie mistaken.

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

In a state where the attributes of God are assigned to its opposite, you are confused and insane. This puts you into what we call "false perception". In false perception, everything about God is assigned to the unreal world, and vice versa. The ramification of that, is that a simple MISTAKEN world, an IMPOSSIBLE world, begins to take on properties of actual reality. This interprets mistakes as SIN, because sin mean "a real error that can't be undone because it's real."

So now, the unreal world is considered to be real, have permanent qualities, to be eternal, to depict the truth, to house all possibilities, to have a will of its own, to be meaningful, to be heaven, to be life, to be really existing and really happening. In this mode, you have "made illusions real", ie have "made the world real", because you have GIVEN it reality. You are assigned reality's properties to it. You BELIEVE it's real.

There is also a flipside to this. All the properties of UNreality are now assigned to God's reality. God is now considered to be false, non-existence, lacking will power, not happening, being totally unreal, having no life, being mortal and dead, being impossible, being insane, and making no sense. God is considered to be nothing, is rejected as untrue, and relegated to oblivion.

When mind is in this state, this is where the world is experienced like a nightmare. Given that an unreal world is very UNNATURAL and disturbing, if it is REAL then you'll experience it as a horror show. This is what is happening when you see problems arise and you feel like you cannot do anything to change them. The reason they seem unchangeable, is because you've assigned properties of permanence, existence, happening and reality to them. This in a sense "locks them in". ONLY illusions can be forgiven or undone or changed, and not whatever is regarded as real.

If it is true that this world is REAL, then everything in it is permanent, fixed, unchangeable, irreversible, absolute, total, certain, and eternal. Because these were all attributes of God's reality before the confusion. Given that you believe this about the world, you CANNOT bring yourself to conceive of how you can possibly do anything about anything. Everything will seem like some horrible fate, some pointless hopeless disaster, some kind of cruel unchangeable unhealable trauma, that just happens by its own will leaving you a helpless victim.

In this state of false perception you will also completely forget about God's reality. It will seem like it does not exist. Mind will shut down. Any sense of being above the battlefield, stepping back, detaching, being able to wield supernatural miracles, anything to do with healing or correcting problems genuinely will go out the window. Your mind will fixate on THIS world, the unreal world, as if it is THE ONLY REALITY, and all that exists is happening before your body's eyes. Everything it sees is now real to you and you are powerless over it. If an unnatural, "evil", impossible world of conflict and disaster is REAL, you MUST suffer without escape, and death is now the wages of sin. "Only the body makes the world seem real."

This is the state that produces all despair and suffering, all sense of the "irreversibility of sin", all notions that what happens cannot be undone, that sickness is progressive, that death is inevitable, that your fate is set in stone and you have absolutely no say in what happens. This is the state of being a victim, with the world doing everything in its power to simply be horrifying and traumatic, throwing up unsolvable problems all over the place every single day.

So the world in the state of false perception is a COMBINATION of .... 1) an unreal world of mistakes and impossibilities, and 2) the properties of reality being confused with and assigned to it. You MAKE the world seem real by GIVING it properties of reality, and this converts all illusions of sin into what seems like REAL sin.

Once illusory events, which really cannot be happening, are UNITED or "made one with" properties of reality, everything that happens will appears to be a sin. The whole hierarchy of illusions will demand specific responses, reactions and effects. You'll feel compelled to just go along for the ride and have every single reaction that the world says you should be having. And anything anyone does that appears in any way wrong will be regarded as a REAL SIN. An unforgiveable act, and you will NOT be able to forgive it because you believe it is REAL, and therefore permanent.

"The purpose of Atonement is to dispel illusions, NOT to establish them as real, and THEN forgive them."

"Good cannot BE returned for evil, for forgiveness does not first ESTABLISH sin, and THEN forgive it"

What the world IS, in terms of it being an UNREAL world, an ILLUSION of a world in which nothing is true, is distinct from your interpretation of that world - ie what it means to you. If you GIVE the world reality, then you BIND reality WITH illusions and the result is a nightmare of inescapable sin and irreversible suffering. If the world is REAL, nothing in it can be undone, because reality is permanent and can never end.

But your way out of this hell of suffering is simply then to change your mind. This is NOTHING more than a change in the PREMISE of the world. It's a shift from "the world is real" to "the world is not real." Every single attribute of reality and God that you have mistakenly given to the world, you have to TAKE BACK from it.

You have to dis-identify everything God created from the world, and RE-IDENTIFY it with spirit. This is the same as shifting from body-identification to spirit-identification. What is TRUE AND REAL about you has to be re-identified with what God created, requiring your IDENTITY to transition from a limited body to an unlimited soul.

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God. YOU CAN REMEMBER THIS FOR ALL THE SONSHIP."

You have ASSIGNED power to the unreal world. That's why it seems to have power over you. You can and must TAKE BACK that power, and assign it back to God/spirit/soul where it belongs. This is the only real change of mind. It's a change of belief. It's a restoration of your acceptance of, and recognition of, WHAT REALLY IS TRUE. Or of what really is REAL.

"This is a very simple course. Perhaps you do not feel that a course which, in the end, teaches nothing more than that only reality is true is necessary. BUT DO YOU BELIEVE IT?"

"Only the truth is true, and nothing else is true."

Our task in "applying forgiveness" then is nothing more or less than properly assigning the properties of reality to GOD's reality, and the properties of unreality to the unreal world. To undo the confusion between the two. To become very clear only God's stuff is real, and all the illusory stuff is not. That only God's world is TRUE, and the world you made out of illusions IS FALSE.

"The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."

The unreality of this world has to be recognized. This is what "true perception" means. It is accurate perception, or the ability to recognize accurately WITHOUT confusion, what the world "actually is". Or in a sense, to see "the truth of" or "the reality of" this world. When you see the reality of an UNREAL world, ie the truth that IT IS unreal, you are seeing it for what it "actually is". Yet an unreal world isn't "actually" anything, because IT IS unreal. Recognizing this recognizes IT IS NOTHING AT ALL.

To then transition from being heavily absorbed, confused, lost, and threatened by, a mistakenly mis-assigned property ... where you've given the world or something in it - some body or event or thing - properties of God, you need to go through some kind of purification or process to revert your mind back to the truth. To return to sanity. We call this sort of "applying the principle of forgiveness", or trying to "atone".

"To atone is to undo." What we are undoing is our CONFUSION about what the world is and is not, and what God is and is not. BOTH the truth AND what is false have to be fully and clearly distinguished and recognized, and NOT confused with each other.

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive nothing ELSE. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM." By correctly identifying all properties of God WITH God, and taking them AWAY from the world - or undoing their mis-association with the world, your mind returns to sanity.

"Sin is insanity", meaning that when you combine the insanity of confusion about what is real, WITH an unreal world, you turn a mistaken world into a sinful world. You make sin seem real when you are insane, but when you return to sanity sin converts back to a mistake - or what Jesus calls an error. The world is simply an error, not a truth.

To forgive then, we simply need to undo, reverse, cancel out, heal, purify, and correct, the mistaken beliefs that we have about what the world's nature is. We need to remind ourselves, maybe we need to talk ourselves into it, maybe we need help and healing from the Holy Spirit or Jesus, maybe we need affirmations or reminders or cue cards or whatever it is. We need to LIFT AWAY from the world all the properties of reality which we gave away TO it, and give them back to God. The ACIM workbook is designed to facilitate this correction, e.g.:

"God did not create that war, and so it is not real."

"God did not create that airplane crash, and so it is not real."

"God did not create that disaster (specify) so it is not real."

"God did not create that illness (specify with name of person) and so it is not real."

This could simply be in the form of you telling yourself, "this world is not real, it is just a dream." "This is an illusion of a world, not a reality." "Nothing is really happening here." "No-one has sinned because it did not take place in reality." "Nothing is held against anyone because it's a dream and is not true." "People are not really bodies." "My identity is not a body." "The world is urneal." "Only God is real." "Only heaven's reality is my reality." etc. Whatever form it takes.

All that needs to happen is the proper re-categorization of everything in the world. To put the world itself into the "unreal, non-existing, not-happening, not permanent, entirely undoable and nothing" bucket. And at the same time, putting heaven back into the "really does exist and has reality and is the only reality" bucket.

"There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

To forgive then is simply to RECOGNIZE what is true and what isn't. To get the mind back into a state where it has been deprogrammed of the LIES that appears as real sins. Nothing in the world is real. Nothing in the world is causing anything. Nothing in the world is happening. Nothing in the world is permanent. Nothing in the world is changeless. Nothing in the world is true. "Nothing the world believes is true."

"There is no sin" because "real sin" requires the combination of an unreal illusion, incorrectly mixed with "a sense of reality." When you withdraw the sense of "it is real" from the "sinful act", it is no longer a REAL sin. It is only a mistake, an error, a forgiveable nothingness which hasn't even really occurred.

"Forgiveness recognizes what what you think your brother did has not OCCURRED."

This LITERALLY means that anything you think ever happened in this world, HAS NOT OCCURRED. It has not occurred FOR REAL, because it is taking place in an UNREALITY, in a dream, which is NOT real, and nothing real happens in a dream. Dreams by definition are fantasies and hallucinations. Everything in them is false. No events in the history of planet Earth have ever occurred. Accepting this is to accept atonement, in which only the truth of God is true, and the world is false.

"When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, where all the world must disappear, and all its errors vanish. Now its source has gone, and its effects are gone as well."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."

"The miracle establishes you dream a dream, and that its content is not true. This is a crucial step in dealing with illusions. No-one is AFRAID of them, when he perceives HE MADE THEM UP. The fear was held in place BECAUSE he did not see that he was AUTHOR of the dream, and not a figure IN the dream. He gives HIMSELF the consequences that he dreams he gave his brother. And it is but this the dream has put together and has offered him, to show him that his wishes have been done. Thus does he fear his OWN attack, but sees it at another's hands. As victim, he is suffering from its effects, but NOT their cause. He authored NOT his own attack, and he is innocent of what he caused."

I have been noticing in myself lately that I keep being judgemental. My thoughts feel like judgements. Even just basic thoughts of "what something is" feels like a judgement. I wondered to myself why I seem to be judging all the time. I hadn't realized just how judgmental I seem to be all the time.

This could be in the form of just having some opinion about everything. It didn't even necessarily need to be in terms of anger or projecting blame, just a kind of incessant "believing I know". Just constantly and consistently labelling everything in terms of what I believe it means.

I would just keep labeling everything in course terms. "That's an illusion", "They're level confused", "This is unreal", etc. I seemed to be just using the whole course to add a layer of naming and shaming to everything I was aware of.

I noticed also that I couldn't seemingly just look at something without "coursifying it". I couldn't just enjoy something or do normal activities without having to have an ACIM commentary running alongside it. Just constantly trying to "counteract" the world and everything I see with statements, trying to deny it, trying to change it, trying to push it away.

This also seems to be tied into a general sense of unhappiness about everything. My ego would sometimes really flare up with attack thoughts which clearly were attempts to increase separation. It increased a sense of being alone, and further justified a sort of seeming "bitterness" about the world. It kind of felt like kind of slipping down further into hell rather than rising out of it.

I also have been growing weary of ACIM, quite honestly. I've chewed on its words and metaphysics and have written about it to such an extent that I was becoming tired of it. Tired of thinking about it. Like I'd done it all and seen it all and there was nothing left to figure out. As if figuring it out, or understanding it, was the whole point.

I wanted some kind of more direct, simplified experience. Something more practical that works. Something more direct, that didn't have a layer of interpretation or second-hand thinking alongside it. I didn't want more affirmations or course statements flying around in my mind. I didn't want just another commentary or people just parroting the course's words as if knowing what it means. I and I didn't want to keep doing forgiveness on the basis of some bunch of statements, trying to use words to fend off ego attacks.

I had to step away from all this for a bit to just settle down and get a sense of something more basic and simple and fundamental. And this is when I started opening up to wanting the Holy Spirit to inform me of a better way. I wanted to see things how he sees things and to join with him more, to just very simply take some small little step that would be enough to fix my mind without all the psychobabble. Some kind of simple something I could just "do" that would produce a happier experience without all the course crap alongside it.

I saw that having conversations about the course just wasn't really working. Everyone's just talking about it. We use its statements as if they are magic wands. But I wasn't seeing a satisfying effect from this. Just figuring out what it means and repeating its words didn't do much. I didn't want to be just another parrot regurgitating the same stuff while staying entirely confined in this same "way" of trying to apply it. I wanted something much closer to my being, that I didn't have to think about. Something much more basic and intimate that I could "live" without mental gymnastics.

This is when I started to discover that I was in general laying an entire interpretation of everything on top of it. This interpretation was based on my thinking that I knew what things were. An attempt to understand it. I saw that I was giving everything meaning through this interpretation. I was deciding that things sucked or were negative and was then reacting to my own decision as to what I thought it was. My interpretation of everything was being mistaken for the thing itself.

So then I considered the fact that every single time that I was less than happy in any way, it was a part of this "way" that I was interpreting. I was filtering or translating or changing, twisting, whatever was "out there", into some kind of decided-upon "version" that I was then experiencing as my "perception of it". Because if you remember, "perception is a result not a cause" and "projection makes perception".

It's really what I project that produces perceptual issues. If I perceived a result or conclusion of "unhappy", I must have projected and wanted that. If I was interpreting that something happening "meant" that I should be afraid, I must've decided that it meant this. I gave it this meaning. And this meaning changed my perception and produces "experiences" or effects which were generally unpleasant.

In the truest sense, I was doing this to myself, as in the secret of salvation, because it was this whole "layer" of interpretation, coming in between me and the world so to speak, that was responsible for causing my "experience" of the world to be faulty. I was willing to consider that any time I was not happy I MUST have mis-interpreted and had come up with some kind of MISTAKEN opiniion about what it MEANS.

I had to be willing to recognize that it was my chosen interpretation that was entirely responsible for the "effects" of that interpretation upon myself, the seeming ego reactions or fears or upset emotions or any kind of annoyance or disturbance. All of my suffering was really rooted in that layer of interpreting, NOT in what lied "beyond it" as the world. And that meant that I was making a lot of mistaken interpretations, resulting in a lot of unhappiness.

Light a light-switch, I then found that simply by recognizing I had made an interpretation, and just being willing to admit that it was the entire reason why I was not happy, my mind would become open to just "letting that interpretation go." I didn't seem to have to do anything else for this to happen. As they say, "illusions recognized must disappear." My interpretation IS the illusion. It was a way of turning "reality" into something it's not. Just recognizing it as an illusory, self-made, made-up, filtered "view", was enough to make it disappear.

As soon as it would just disappear, immediately my mind would light up with light and happiness. It would seem as though a higher me, rooted in the "back" of my mind, would suddenly shine outward. It was as if secretly behind all my ego upset sense of self, there was this higher me that was just always happy and filled with light and wasn't taking anything seriously. It seemed to already be there. I didn't invent it myself. Perhaps this was the real me.

This has started a revolution in my mind and in my outlook and in my way of experiencing the world. It isn't a forgiveness based on some kind of long-winded, elaborate story that I have to tell myself, trying to deprogram myself, trying to counteract perceived problems with a long litany of affirmative statements, or trying to remember course principles, or trying to grasp at straws to make it go away.

It was very very simple. It was much more a sort of change in how I EXPERIENCE what's going on. And that was far more immediate. More like just a kind of attitude change. Not something "thought about", or arrived at through understanding, or made out of complicated metaphysics, or logically deduced. It was a kind of forgiveness that was just a much more intimate matter of psychological engagement.

Either I was interpreting or I wasn't. Either I had chosen to invent some kind of "meaning" for something, or I had let it go. Either I was filtering and believing I knew what something was, or I was just willing to stop doing it. It wasn't a matter of replacing it with something or justifying it or explaining it or writing a book about it. It was kind of like just stepping back. Getting out of my analysis. Stopping my self-made attempt to determine what something is.

The bizarre thing is just how effortless it is and how immediately a whole world of low-level ego experience, suffering, upset and darkness, is immediately overruled by a much much higher bright light of happiness and lightness.

It almost seems wrong, in that the light-heartedness of it doesn't even seem to care to "address"the many doubts and fears and concerns that the ego had. It just sort of leaps above it and pays no attention to it. Like, who would have thought THAT would be a solution? Not to change the ego but to just get OUT of it? To just leave the desert without even dealing with all the many loose ends and questioning fears.

I think for a ton of years now I've generally been locked into the ego mind. Regardless of how lofty my thoughts have been, and regardless of efforts to forgive. It's always still been accompanied by ego feelings, upsets, emotions, fears, reactions, ego rebounds.

I was just kind of getting fed up with the fact that every time I tried to do anything with the course, it ALWAYS had a stupid ego rebound afterwards. Catharsis, release, upset emotions, fear reactions etc. It was just so annoying. I was kind of getting tired of the course in this sense because I couldn't seem to do any of it without having this sense of ... I just don't want to do this. My ego self or whatever just is wired against God and does not want to wake up, and can't. "I", mixed up in that sense of lower-suffering-self, couldn't stop being the way it was.

So there's been this tug of war between the part of mind that just basically couldn't care less about the course and just wants to live a normal life in a body, versus this constant barrage of attempts to awaken to some kind of higher life and perspective that's totally incompatible. The contrast between the two was becoming very acute and I couldn't find a way to satisfy both. I had to even take a break from ACIM for a while and just be in "my ego" to just be normal and stop hitting it over the head with a hammer of spirituality.

But I think what's come out of that now is this very very unexpected movement in which I let the ego stuff remain ego and just seem to step outside of it. It's quite odd. Because I now see that within myself there's this sort of self-contained internal bubble of my suffering self, complete with all the ego emotions and upsets, which is generally most of the time unhappy, riddled with fears and grief and uncertainty and so on. And it seems like this is all within my body. And then somehow there's this higher me that is totally outside of all that, shining a light from a vantage point of not even trying to understand or interpret anything.

It has raised questions of, who even am I. What aspects of myself or of my experience actually is "the ego" and should be something to "get rid of", versus what aspects of this is actually a permanent part of my true nature? Are my emotional reactions just an ego thing? Is this sense of "me suffering" the ego? In particular, where do I draw the line?

But I'm finding that maybe I don't actually have to answer that in terms of a description of it. Because what I seem to be realizing is that ALL of that internal seeming "struggling self" is entirely sort of the "byproduct" of this whole "thinking I know" thing. This whole interpretation of everything. Having a judgement about what everything is. Labelling everything in course terms. Trying to describe everything in explicit detail.

That whole approach of trying to "understand" the world and everything in my experience, is precicely what CAUSES all of the suffering. It's as if, when I try to interpret "reality", it produces generally negative forms of consequence, in a cause-effect kind of way. And the outcome of that is what we might call "the ego" in me. It's this collection of reactions, emotions, upsets, perceived threats, fears, guilts, etc... which all seem to revolve around victimhood and being at the effect of something. That all seems to actually be the END RESULT OF, my minds attempts to INTERPRET reality.

So I put out some kind of negative faulty mistaken interpretation or effort to understand what something is, this results in a false perception, which in turn results in a bunch of suffering, which in turn assembles as a collection of unhappy elements that bundle together as an "ego experience". And that ego experience seems like it's somewhat outside of me. And when my mind is going there, it seems that I am the one having this experience, that my identity IS the suffering, that I AM the upset and the unhappiness. And that anchors and confines and limits my whole awareness INSIDE OF that whole viewpoint.

So if my view is so narrow and limited and false, producing heavy false dark perceptions, then my whole sense of self seems to become imprisoned and confined, alone and afraid, small and weak and vulnerable. It seems like my entire life has been spent accumulating sufferings in this little internal storehouse, surrounding and forming this confused and separated-off sense of self or of "my experience" of life. All gathered up in a ball, even which seems to be housed within my body and especially within the "emotional center" in the stomache area.

If this ENTIRE experience of life is the end RESULT, ie perceptual consequence of, the various mistaken MEANINGS that I keep putting onto things, then it stands to reason (lol) that if I fundamentally CHANGE my entire approach and alter the process of "giving meaning", then it's going to totally override that ENTIRE realm of expeirence.

It's going to basically switch off the ego experience, it's going to totally override all the upsets and reactions, all the unhappy emotions etc. Because it was as though, all along, all this time, ALL of my sufferings have been the RESULT of the meaning that I'VE been giving to everything.

I've become very good at describing things, explainig things, analyzing the world, picking apart illusions, labelling stuff, counter-attacking attacks, and generally just reacting to MY OWN decisions. And suddenly I seem to be embarking on an entirely different ballgame. I guess it can be described as moving above the battlefield in a way. It's like a HUGE stepping back and just stopping trying to fucking figure everything out. Not just because it can't be figured out but because the act of trying to do so is BLOCKING me. It shuts down my light and decreases my awareness and turns me into a judger.

So now for me, this whole course thing, it's turning into something very very simplified. It's just some basic sort of flip of the switch thing, between whether I want to carry on with my faulty judgements/interpretations/translations of what's going on, or whether I want to just let those go.

As I let them go, it's like a huge cloud of psychological blockage is lifted away. A bright HAPPY light switches on out of nowhere, as if I'm getting back in touch with the REAL me that is in the back of all this, and has been there all along covered up by all the mental distortions. It immediately feels remarkably happy and light, regardless of how heavy and dark the ego experience was "before" I stepped out of it.

What the ego is, I think it really is just the "effects" that are produced when we try to "narrow" (Jesus interjected) reality down to being this or that, to describe it, to judge it, to assess or evaluate what stuff "is". The labels and meanings we keep trying to give things. And then mistakedly confusing that effort for reality, believing that reality now inherently IS the meaning that WE decided it has. That produces all the ego reactions, all suffering, all unhappiness and dissatisfaction.

When we stop producing these illusions of interpreation, trying to think we know what things are, trying to understand the ego and the world, trying to filter what's happening, trying to insist that something is what we think it is, trying to be right about our labels and projections, all that just immediately switches off the "ego effect" and puts our mind back in touch with cause.

We settle back into reality, we return to our baseline, we get back in touch with who we are BEHIND all these layers of interpretation, and the clouds part and the light comes shining forth. And it feels SO much happier than the deluge of suffering that ALL interpretations produce.

So it's not a matter of trying to get "that ego" to change and grow and wake up and become spiritual, the ego is just the result of "shutting down". If we are to "open up" we have to be willing to actually be open all the time. Because any time we judge or label or describe or analyze or think we know about or seem certain of what stuff is or means, we are actually narrowing and closing down, casting anchors into the wind. And that just diminishes our light and makes us feel dark and alone and afraid.

We step out of the ego by stepping into the light of "not knowing", of forgetting what you taught yourself, or letting go of thinking you know, and of learning NOT to try interpreting anything. When you stop projecting your made-up meanings onto everything, you leave an open space for the Holy Spirit and God to project THEIR meaning instead, in the emptiness that you've left there. In the space you've provided for light to shine through you. Really it's more like, getting out of your own way.

I am finding this is what forgiveness means to me now. It's the simple movement away from having made the mistake of deciding what something must mean, which is pretty much always in error and leads to suffering, and just being willing to not do that. My own meanings are what blocks my sight. My own judgements of reality are what keeps reality from me. This is how we undo perception itself, by undoing the basis for judgement. And it takes no more than a slight willingness to recognize my self-inflicted suffering is coming from my self-imposed meanings, to let them disappear to reveal the light within.

Yesterday I saw for the first time, myself just pivoting differently, in a situation where someone had clearly "done something wrong", breaking some rules. I could've "held it against" the person, and yet somehow I remembered that this entire experience of it being "wrong" or sinful was a meaning I was giving it, and as I stepped back from that I found myself expressing that the person was still lovable regardless of this mistake, and it was only a mistake. It was as kind of "experiential forgiveness", so basic and simple, a psychological act of just "withholding judgement" in a way, that I felt it produced some kind of miraculous effects afterwards. And it felt good.

Ultimately it all boils down to the simple idea that we have en experiential realitionship with truth and reality, and we are either going to be fully open it and let it be what it is without trying to define it, or we're going to narrow our perception and lay judgements and labels on it, trying to dissect it. And as soon as we do that we will shut down our light and go into darkness (ego). If we want light and happiness, we have to learn to just accept reality in the fullness of "what is" (not the world as such), by not "having an opinion about it". Not laying a meaning on it. So that the light can fully shine and illuminate our happiness.

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, ****nor seeks to twist it to appearance that it likes.**** It merely looks and waits and judges not. ****He who would not forgive must judge****, for he must justify his failure to forgive. But he who would forgive himself must ****learn to welcome truth exactly as it is.****"

"If you could accept the world as meaningless and ***let the truth be written upon it for you****, it would make you indescribably happy." "In the world you, can become a spotless mirror, in which the holiness of your Creator shines forth from you, to all around you. You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."

"The reflection of God NEEDS no interpretation. IT IS CLEAR. Clear but the mirror, and the message which shines forth from what the mirror holds out for everyone to see, NO-ONE will fail to understand. It is the message that the Holy Spirit is holding to the mirror that is in HIM. He recognizes it, because he has been taught his NEED for it, but knows not where to look to FIND it. Let him, then, see it in YOU, and share it WITH you. Could you but realize, for a single instant, the power of healing that the reflection of God, shining in YOU, can bring to all the world, you COULD not wait to make the mirror of your mind clean, to receive the image of the Holiness that heals the world."