There's no such thing as "guilt-inducing" or "fear-inducing".

If something is capable of causing fear or guilt, that means it must induce fear or guilt in everyone regardless of whether they want guilt or fear to be induced or not, even if they are enlightened, and even if they are God. It means they are a powerless victim. Does this thing really have the power to do that? Can God be changed by this?

The truth is that if you are experiencing fear or guilt, it is because YOU have chosen to. YOU are reacting to something and it is your decision to have that reaction.

Nothing can 'make you' afraid. Nothing can 'make you guilty'.

There aren't certain things which should or should not be said or done, in effort to avoid being made guilty or afraid. That doesn't make you empowered, it makes you in denial, and THAT will make you afraid.

If you're feeling guilty "because of", or afraid "because of", think again. It is not because of this reason at all. You are afraid because you're choosing to use fear. You're guilty because you believe in guilt. Its your responsibility, not the responsibility of whoever or whatever seems to be causing it to happen.

Own your fear. Own your guilt. Transcend it by ceasing to blame the cause of it onto other people.

Nobody has ever made you afraid. Nothing that ever seemed to happen ever made you afraid. Nothing anyone said ever made you guilty. And even taking responsibility has not implied that you are guilty. Any implication of guilt is really your ego reacting, choosing to be guilty, and choosing to make it MEAN that you are guilty, based on what was said, in order to take advantage of the opportunity to DENY the truth.

It is similar to political correctness where everyone is trying to say the right thing and not say the wrong thing and not upset anyone. The suggestion is that this makes people better or, makes people happier, makes people less offended, makes people less hurt. That's a fucking lie. What it really does is it makes people be AT THE EFFECT of the world, which means they are being irresponsible (and now getting away with it), and it means they are disempowered, because they now believe that they NEED to have others not say certain things otherwise their happiness is going to disappear. And that's because they believe that other people are responsible for their lives, and responsible for causing them to be happy or not. Political correctness TURNS PEOPLE INTO VICTIMS, all the while pretending that it is a way to not victimize people!

Nobody else is responsible for making you happy, any more than they are responsible for making you unhappy. They do not cause you fear or guilt or happiness. YOU ARE CHOOSING EVERYTHING YOU EXPERIENCE.

So political correctness is really a bandaid to disguise people's egos, to pretend that the ego is being "less ego", and in fact is actually the ego being MORE ego. It is not progress, it is DENIAL.

What everyone needs to do is to take proper ownership of who they are and be free to express themselves uncensored and to not have to worry about offending anyone, given that everyone is doing the same, everyone is INVULNERABLE, nobody is playing the part of a VICTIM, and therefore it does not matter what anyone says or does. Nobody can be hurt, because we are immortal. That's what healthy looks like.

If you're not afraid because of anyone, and if you're not guilty because of anyone, and if you're not offended or upset because of anyone, then.... what are you? You are what you are INSIDE, as given by God, which is naturally happy, and nobody can take that away.

God would not be afraid of this, therefore it cannot be causing fear, therefore I am not afraid of this.

Does the picture I attached "make you afraid"? Are you sure about that? Are you experiencing fear when you look at it? Is it the cause of this fear, or is your mind choosing to use it to justify being afraid? Does the form of it "look scary" and is therefore inherently scary? Is that a lie also? Do you have control over what you experience, or don't you? Will you take responsibility for using this to produce fear? Will you take back your power and decide you are not going to be afraid? Does it really have power over you at all? What if I told you this is a picture of Christ?

Had a nice chat with Jesus last night.

One observation made is, that you can't just jump straight into fear or guilt. It's not like you can go from innocence straight to feeling afraid, although it seems this is what we do because it can happen quite fast. There are steps that MUST precede it.

e.g. if you are afraid, you have to:

1) separate from love, 2) believe its really happened (sin), 3) become guilty, 4) feel compelled to fear punishment.

So you don't just 'get afraid', you have to have first done these other things. Similarly if you find yourself mainly in guilt, you didn't just become guilty, there had be these other steps before it (ie separation and sin).

Once you see where you are on the spectrum between love and death, ie:

1) Love/atonement/Holy Spirit

2) Separation idea

3) Sin (something really has happened)

4) Guilt (guilty for making it happen)

5) Fear (afraid of the punishment that guilt suggests will come)

6) Punishment (actually experiencing punishment)

7) Death/ego

... then you can figure out how you need to 'undo' the preceding steps. If you find yourself mainly in fear on an issue, figure out what guilt it was based on. If you are afraid, you ALWAYS have guilt underneath it. If you mainly find yourself feeling guilty about something - at least you haven't moved into fear, but now you need to realize there was some sense of 'sin' underneath it.

As you move away from the 'death' end of the spectrum you are moving away from the ego. As you move away from the Love end of the spectrum you are moving towards the ego.

You need to move yourself toward the atonement end of the spectrum if you want to be at peace. AND... this is the important part, you need to go ALL the way. You don't want to go all the way because the closer you get to it the more it challenges the ego's deepest-held truths (e.g. that the world has happened - which is a 'sin' idea). It also means getting up-close and personal with God which your ego does not want to do.

Many people (me too) get stuck in the middle of the spectrum somewhere around the fear or guilt areas, and think we need to just undo the fear or guilt, but really we need to look at what the guilt is based on, which is some kind of sin, then look at what the sin is based on, which is some sense of separation from God and yourself, and then undo even the idea of being separate, so that you can REUNITE with God and yourself in the At-one-ment.

At any time, all you need to ask yourself is:

1) Where am I at on the spectrum between holy spirit and ego?

2) Where do I want to be? (ideally, with Holy Spirit)

Then work your way one step at a time uncovering the foundation of where you find yourself.

If someone is afraid, reassuring them won't help remove the fear at all unless you can remove their belief that they are guilty. Trying to tell them that the punishment isn't going to happen will be hard to believe if they still think they deserve it.

Only if they are guilty do they have any reason to fear punishment. If they are not guilty, they can be reassured in knowing that they do not deserve punishment, and therefore will not believe in punishment, and therefore will stop scaring themselves.

The person is not afraid because of what is going to happen to them, they are afraid because they BELIEVE that it is going to happen to them, because they believe they deserve it. Having believing they are guilty, they actually believe in their own deserving of punishment, and so they KNOW it is going to come, because they themselves are going to MAKE it come, and they therefore see the punishment as inevitable. They cannot escape their OWN belief in self punishment, and so are frightened by their very own will and determination to harm themselves!

They are really afraid of their own punishment. This must be undone at the cause which is guilt, and not the effect, which is a projected cause of fear.

Beyond this, if someone is feeling guilty, you can't reassure them that they're not guilty either. Instead, you need to reassure them that they did not really sin at all. Sin produces guilt and the belief in sinfulness makes a person feel guilty. Undo the belief that they are sinful and there can be no need for guilt. Only the sinful will feel guilty.

If the person believes they sinned, they will attack themselves and condemn themselves with guilt. The condemnation is coming from themselves, not from anyone else. Even if it seems like shame or misplaced causes for guilt, the decision to be guilty is their own, based on their own belief in their own sinfulness. They themselves WANT to find themselves guilty, and so cannot help but feel that way, because they don't want to undo the belief that they sinned at all. Sin is not real. Nobody sinned. Hey presto, no guilt.

If you are afraid about something, stop for a moment and realize that you are actually scaring yourself.

In between you and the person or situation, there is a mental image in YOUR mind which YOU have shown to yourself.

Initially you think that the person or situation is causing the fear you're experiencing. You think that the "fearful thing" is inside that person or situation, or coming from them. Like they're causing it.

It's not true at all. They are not doing anything to you!

Somewhere along the lines, YOU came to BELIEVE IN FEAR, and YOU put in your awareness a mental image of something scary, and now you're experiencing that visualization simultaneously, projected on top of the people or situations outside of you.

The fear is really you scaring yourself, because YOU believe in and are imagining, visualizing, a scary situation.

When scared you will try to fight with external people or situations as though if you fend them off enough they'll stop scaring you. But notice instead, no matter how much you try to "un-scare" yourself it won't generally work, because YOU are actually still believing in the fear. YOU are still generating the fearful image in your own mind. It's coming from YOU. Changing the person or situation will not undo what YOU are doing to yourself!

You have to realize you're literally doing this to yourself. You are generating this mental image, really just an idea, and are producing fear internally. You're nuts for believing that anyone else is causing it.

Until you can see that it literally is coming from you and has nothing to do with what's out there, and you decide to STOP BELIEVING IN whatever scary thing you were believing in, it will remain.

It's only because you believe in "real attackers" that you are scared. It's only because you believe in "real sin" or "real guilt" or "someone's really going to come and punish or hurt me" that you feel scared. It's not because they ARE, and it's not because they're even involved AT ALL.

It's purely your own belief. You are choosing to perceive fearfully and your fearful perceiving is putting a fearful vision in your mind and you're experiencing it like it's real because YOU are making it REAL.

Seeing this, you see the pointlessness of believing that someone else is actually the cause. Owning up to being the cause, you can finally see that you yourself are scaring yourself, you are the ONLY SOURCE of this fear, and therefore you can simply choose to stop believing in it. Stop believing that you need to be afraid of something "out there". YOU are the one terrorizing yourself.

It also frees you from the MYTH that you have reasons to be afraid that are beyond your control, ie that other people ALSO have the power to "cause you" to be afraid. They don't. There is no power over you other than your own, and there are no causes outside of you at all. So if you'll stop attacking yourself with fear, there won't be ANY other sources of it.

If you can then choose to stop having this belief, upon recognizing that you were the one making the fear, the fear will disappear. Illusions recognized as illusions must disappear. The fear will vanish and you will be restored to safety and confidence.

Your assertiveness will assert that there IS NOT a reason to be afraid, choosing that this is the truth, rather than WAITING for some other person or situation to stop "making you afraid".

I fall for this trap often. It's the basic ego trap of believing fear is reality. It can take a while to admit to myself that I'm the cause of this fear and to see that it is literally coming from my own believing and my own choosing. But then once I see it, I can realize the folly of my own self-attack and simply choose to no longer do this to myself.

Who can scare you if the only one scaring you EVER is yourself, and you decide not to?

Concern about being noticed in public, wanting to hide, feeling anxious etc... stemming from a sense of guilt or shame. You walk around with it believing that people will find out or point it out. You feel exposed by it, as if it is a label that everyone can see and which you must recoil from just as they would. It makes you experience yourself as though you are highly visible, like a red flag with a wailing siren, drawing all attention to what you are ashamed of. It makes you think you stand out like a sore thumb, which makes you afraid of attack or judgement, which makes you hide even more. You feel unsafe, because your shame and guilt have condemned you and now you think it's only a matter of time before punishment comes, which you try to avoid all the time.

You don't have to be ashamed of what you think you did. It is forgivable. Doesn't matter what it is or how serious or dark or twisted. You still deserve love and forgiveness. God still smiles and shines upon you with happy acceptance. You don't have to walk around feeling vulnerable and exposed and afraid of revenge. Stop attacking yourself with it. Its your own belief in your own self-attack that makes you believe in the attacking advances of others. In your innocence you no longer have something about you that you need be concerned about, or self-conscious about, or worried that people will agree with and attack you for. Defenses which hide your self-condemnation doesnt make you feel safe. But in your innocence lies your safety.

Even though you are perfectly safe in God and are surrounded and infused with impenetrable love, you still believe that there are lots of reasons to be afraid and concerned.

Even though you are immortal spirit and you can never die and you will and are living forever in an endless sea of eternal life, you believe that you are set to die and to inevitably meet some kind of end.

Even though God loves you absolutely and unconditionally and universally and constantly, being incapable of stopping loving you for any reason whatsoever, you still believe that you've done a bunch of shitty stuff that prove why God finds you unworthy and that you cannot be loved.

Even though there is absolutely no threat or danger or reason to be afraid about anything because you're absolutely perfectly protected in God's heart and immersed in permanent invulnerability, you still believe you're some kind of frail, weak, vulnerable and infectious blight that should be riddled with disease and suffering.

You are immortal spirit, pretending to be mortal.

You are perfectly safe, pretending to be afraid.

You are absolutely loved, pretending to be unworthy.

You are completely whole, pretending to be broken.

It's a funny game, the immortal Son of God is playing, acting as if it's really true that you are no longer the Son of God.

Nothing has changed. Nothing has happened. You haven't stopped being as God created you.

The cat is out of the bag. Meow!

It makes sense that if you keep seeing people as being able to affect you, as being the cause of your problems, as being to blame, as being an enemy, or having power over you, you will simply have to experience fear. Fear will be present in the mind because the mind is now split and has diminished its perception of itself.

Now that you are 'suppressed', you will sense that you have much less power, and that this power has been displaced outward to other people who now have power over you. You will see enemies all over the place and will not feel safe, but rather will be afraid all the time.

Fear isn't just a reaction. Fear is a state of mind in which you are perceiving enemies. Fear is what it is like when the mind is experiencing itself being at war with itself, where its inner conflict is overlaid on top of the world, filtering out the beauty and peace and causing you to only see part of what's there, which then looks harrowing and insane and a threat.

Fear is a reversal of cause and effect, and fear is also the mechanism of perceptual distortion that forces you to see enemies where there are none.

You'll also find that once you're in a victim consciousness like this, you will feel afraid all the time and not even imagine that it's possible to be less afraid. And more importantly, you won't realize that you feel afraid because of some attitude you have, OR that it's really got anything to do with how other people are behaving.

You will think your fear is just your separate problem, and that other people probably aren't this afraid and there's something wrong with just you. You'll notice everyone else seems to be more confident and you can't figure out why you're the scared one.

You imagine ways you might stand up to the intensity and terror of everyone you meet, by bolstering yourself up or talking yourself into being tougher, but it doesn't work. You still feel insecure, until you realize what part you play in doing this to yourself.

Something marvelous happens when you start to change your perception. What you need to do is to take back your power, by realizing how your way of perceiving is attacking you. You have to realize that people look like enemies to you because of how much you are attacking yourself and them. And you have to see in your mind the processes that go into trying to separate you from yourself.

You can't feel strong and safe when you're perceiving yourself in a split way, which means there is a strong contrast between what applies to you and what applies to others. So long as you imagine that other people have taken something away from you, that they are the cause of you feeling afraid, that they are doing this to you, you are going to experience fear. But you have to realize, that's just how YOU are choosing to perceive. It's got nothing to do with other people, and you're not really seeing them correctly.

When your mind is split, you will project your shadow mind onto other people and see it in them, and will be threatened by it. This makes other people seem like an enemy, like they are powerful and dark and evil and scary. They're not. But you will see this in them because it's in your mind like a filter. And within your mind, that dark evil stuff is at war with the part of you that you think is you - the positive-seeking goodie-goodie self that people pleases and wants to be adored. Both of these are within your own mind, having a war between them, and that's entirely down to the fact your perception is broken.

That also tells you that if you would heal the separation between these two parts of yourself, undoing all of that attack content, you would not see people AS threatening because you would not have this negativity in your perception, and therefore would not HAVE grounds for feeling afraid.

This healing will lead to a feeling of continually increasing strength and empowerment. It will make you literally less afraid. You will marvel at how you feel stronger, brighter, more energetic, more expressive. You will be surprised at how less anxious you are around others. You will feel more aware and awake and will be happier more often. And you'll be quite surprised at how you don't feel terrorized like you used to. Because you've stopped doing it to yourself.

And as such the forgiven world starts to rise up before your perception instead of a world of hate and vengeance. As you forgive yourself, the world will appear to be a happier place. It will seem like it doesn't contain the threats and guilts that it once did. And it will be like unveiling a beautiful world that was right in front of your face all along but you didn't see it because it was all covered up with your blocks to awareness.

And eventually too this will mean, you will come to realize that God is right here in front of you and with you and inside you, and that you can experience Him. For real! And how joyful that will be.

The only reason you can feel afraid is because, being guilty, the guilt implies that you must be punished. You're afraid that the punishment is going to come.

Punishment is perceived as anything that happens to you, like someone saying something, judgements, perceived attack, physical attack, sickness, loss, whatever.

So certain is that that you will feel afraid if you first feel guilty, that you absolutely MUST experience fear if you believe that your guilt is real. Sooner or later fear is going to come from it.

If you're then in fear and struggling to try to battle the fear or do something about the fear, you're not going to get anywhere unless you can realize WHY you are really afraid.

You are not really afraid because of the potential that punishment is going to come (or has come). You are afraid because you are guilty. That's all. Period.

Guilt is the cause of fear. All the things you think fear is caused by are just the "sources of punishment" which you perceive as being the WAY by which punishment is going to happen. You are seemingly afraid that xyz will happen to you, i.e. that you'll be punished BY these things, and that therefore that's why you are afraid.

That's not WHY you are afraid, it's WHAT you are afraid of. You're only afraid because you're guilty and that therefore you deserve punishment.

What if you admit that you felt guilty first, and then undid that guilt, and then ask yourself where the basis for fear is? How can you be afraid if you don't believe you are guilty?

If you are guiltless, you have nothing to worry about. You're innocent.

The root of fear is guilt. And the root of guilt is sin. And the root of sin is separation. You have to look at the level that came before it, which has been made unconscious.

If you're predominantly experiencing fear, you have probably made your guilt unconscious, which is why you don't suspect that that's why you are afraid. You then think the cause of the fear is something else.

You must make the guilt conscious by realizing why you felt guilty. Really the reason you felt guilty ultimately is because you believed you really sinned, because you perceived a separation.

Always trace it back to its roots. Each level of experience is the EFFECT of a cause the happened on the level before it.

Fear is the EFFECT of believing in guilt. Guilt causes fear.

Guilt is the EFFECT of believing in sin. Sin causes guilt.

Sin is the EFFECT of believing in separation. Separation causes sin.

Death is the EFFECT of believing in punishment. Punishment causes death.

"I am never upset for the reason I think" - ACIM

Admitting that you are afraid is not easy, but it's quite liberating. Admitting is an act of "allowing truth in". When truth takes a look at fear, it helps to shine it away and reassure you. But it can't do that if you keep pretending you're not afraid or trying to manage it in awkward ineffective ways.

You don't have to be a "tough guy" - someone who denies they are afraid when they really are. Fear denied turns into anger and attack.

Let Holy Spirit comfort you and remind you you're just a bit mistaken.

Here in ACIM Chapter 2, the section on "Separation and the Atonement", Jesus spells out CLEARLY just how powerful the mind is to produce miracles.

He speaks of the combination of belief and thought with a power so great that it can LITERALLY move a physical mountain. It is not a metaphor, and it has nothing to do with mind correction or a shift in perception or an undoing of an illusion.

He also tells us that we FEAR the power of our mind and would rather believe that we have no influence, which is part of our disowning of our power and an attempt to render the mind impotent and incapable.

Jesus was able to do the kind of miracles He did because he knew how to use belief and thought combined with the Power of God/Holy Spirit to express and bring about "changes" in the world. For Him, He was performing these kinds of miracles all the time. And it is these kinds of miracles that He IS trying to teach us to become capable of in A Course in Miracles.

Why are we so afraid of this? Why do we have so many defenses against this definition of miracles? What will it take to believe it? A demonstration? Does it take a miracle to believe in miracles?

I think the ACIM community is in for a big shakeup and a probably additional layers of denial and defense, when some people start to perform these miracles consistently and convincingly. Miracles will be proven because they are demonstrations of the truth. And yet even when they are demonstrated there will be further denial.

........

"Few appreciate the real power of the mind, and no one remains fully aware of it all the time. However, if you hope to spare yourself from fear there are some things you must realize, and realize fully. The mind is very powerful, and never loses its creative force. It never sleeps. Every instant it is creating.

It is hard to recognize that thought and belief combine into a power surge that can literally move mountains. It appears at first glance that to believe such power about yourself is arrogant, but that is not the real reason you do not believe it.

You prefer to believe that your thoughts cannot exert real influence because you are actually afraid of them. This may allay awareness of the guilt, but at the cost of perceiving the mind as impotent. If you believe that what you think is ineffectual you may cease to be afraid of it, but you are hardly likely to respect it. There are no idle thoughts. All thinking produces form at some level."

- Jesus

If you are not guilty, you have nothing to be afraid of, because you do not believe you deserve punishment.

The innocent have no basis on which to be afraid. They know they are innocent. They cannot take any accusations seriously. They cannot accuse themselves.

Fear only arises when there is guilt in the mind. If you are afraid of anything, in some way there must be guilt in you first.

The same is basically true in life in terms of the law, whereby if you did not commit the crime, you have nothing to worry about. If you did commit the crime (i.e. are guilty), then now there are consequences.

The consequence of guilt is punishment. Guilt demands punishment. It's not just that punishment "might" follow on from guilt. It MUST.

If you are guilty then you believe you do not deserve forgiveness, which means, you believe you deserve to be condemned for your mistake rather than have it be undone. That condemnation is punishment.

The guilty will themselves believe in their own deserving of punishment. Then because they believe in it, they will see it, manifest it, attract it, choose it, want it, and make it happen to themselves.

Regardless of what appears to be other people making you afraid because of what they are or might do to you, you are actually afraid because you believe they SHOULD do it to you because you deserve it. You want to suffer and be hurt because of what you did, to "atone" for it.

In fear, you might perceive and believe that other people are punishing you or things are happening to you "against your will". But it is not against your will. YOU believe in your guilt and YOU are the one punishing yourself. You can't claim to be being unfairly treated by them when it is YOU that is unfairly treating yourself. You will create people to attack you on your own behalf.

You will think you are afraid "of" or being "made afraid by" those MEANS by which punishment will come to you, but that's not why you are afraid. You're not afraid of being hurt by Jim or attacked by Sarah or to suffer with xyz disease. You're afraid because you're GUILTY, and your belief in guilt is forcing you to expect and bring about your own death.

All fear is the fear of death - punishment inflicted to atone for sin.

To undo all fear, get rid of guilt!

Without guilt there is no basis for fear whatsoever, in any form.

Whatever form it takes, if you are perceiving that something outside of you has the power to do something to you, you MUST be afraid.

This fear then is not even optional, because in order to see and thus believe that something has more power than you do, you have to demote your own power and weaken yourself, which is an act of going into fear not love. Fear is a lack of strength, and love is strength.

Seeing yourself AS weak, vulnerable, susceptible, affectable, automatically induces fear. It's not even a question of that you might become afraid or you might not. YOU WILL and YOU MUST.

You cannot experience the perception of being at the effect of the world, no matter who it is or what form it takes or what the situation is, without experiencing fear.

That means, fear is actually a component of the WAY that you are perceiving the world. And it also means, that if you change the way you perceive, you CANNOT be afraid. Not just that you might not be, or occasionally will, but literally CANNOT.

You cannot experience fear at all if you are perceiving that there is no threat, no danger, nothing against you, no separate will, and that you are WHOLE. You cannot experience fear whatsoever when you recognize yourself as everything, and cease attacking yourself. There is no basis for it. Fear simply will stop existing because you're not making it.

So if you feel afraid about something, YOU KNOW, that it means, you HAVE CHOSEN to see yourself as a victim. You HAVE looked at the situation, with you in it, playing the role of "I'm being affected by this". And then you know, that this is you attempting to demonstrate and PROVE that you can be attacked.

Why would you try to prove you can be attacked? And why would you use FEAR to prove this, positioning yourself as though you really are in threat and danger? Especially given you cannot be threatened UNLESS you threaten yourself with your mistaken perception!

All attack is self attack. The world can do nothing to you. If you could fully believe that you would have no fear and be invulnerable. Demonstrate invulnerability to PROVE that you are not at the effect of the world.

If I'm afraid or anxious, and I want to do something about it, I will probably start asking myself "why am I afraid?"

My ego believes that asking this question will help me to find the cause of it, and that I might then be able to fix the problem.

But what's going to happen is, I'll start searching for causes. If I seem to find a possible cause, it's going to tell me "the fear is caused by..." But no matter what it says, it is not really the truth.

Every cause of fear that we think is the cause of it, is not the cause. Fear is not caused by something happening to us. But it seems to arise at the same time as perceiving there's something happening to us, or threatening to happen.

If this.... then that's going to happen. If I do this.... that might happen. But it's still me perceiving and imagining the situation and creating the fear.

I'll think the fear is caused by the 'thing' that threatens me, but the thing that threatens me is not really the cause of fear. So long as I perceive that there is a threat, there WILL be fear. I can't keep the perception of the threat and get rid of the fear. I have to change my perception.

The reason I am afraid is because I am choosing to be afraid. I am choosing fear by choosing to see myself victimized and threatened. I THEN perceive the threat and experience the fear, but neither is the cause of each other.

I am afraid because I am using fear to deny God. I am afraid because I believe fear is a trustworthy guide that tells me the truth. I'm afraid because I want to invent a reason not to be happy and awake. I'm afraid because it allows me to have an ego.

It would seem fear is stopping me from doing what I want, but really fear is an excuse, a made-up reason why not. Without making it real, or believing in the threat being true, I couldn't be afraid, and then there'd be no reason not to.

Fear is part of the device for separation.

I still feel compelled to find out "why" I am afraid, but I sense that the "reason" will be an illusion, and that there will be deeper dynamics than just that I am afraid. Ultimately it cannot be true that I am afraid, it can only be an illusion.

As Jesus says, we only become afraid when we think that illusions are real, and that God is not on our side. I must be incorrectly perceiving an illusion as real truth, or wanting it to be truth, otherwise there'd be no grounds for fear. If nothing has really gone wrong and nothing real can be threatened, there is no basis for fear.

I need to forgive myself for my self-made fear and undo the need for it.

I choose to be afraid.

I project the fear outward and identify targets that are causing the fear.

The existence of these targets 'explains why' I am afraid.

Explaining why I'm afraid justifies and proves why I am afraid, and gives it extra weight, making it real.

I then say, oh my, I'm afraid, I don't want those targets to attack me. But this is a two-faced ego lie.

I want to see them attacking me because it justifies keeping my fear. I want them to make me afraid. And until I stop identifying them as the cause or 'reason for' the fear, I will just stay afraid.

The truth is, there is a secret reason for the fear which has nothing to do with who or what it is projected onto. They are not the cause of it. They are not the ones who are creating it or making it happen.

I am secretly making it happen by trying to defend myself from God. My secret wish is to be separate from God and to deny that God exists. My secret wish is a suicidal death-wish in which I want death in place of Life. That's the whole reason why I'm in a body - to escape from God.

So every time I become afraid of 'something', that's not really what I'm afraid of or why I'm in fear. I'm in fear because I am conveniently using them as a scapegoat for why I NEED to be afraid. I want to NEED fear because I NEED fear to separate me from God and fulfill my hidden agenda.

The people or events or objects or body functions that are 'making me afraid' are very conveniently HELPING me to reject God. Thank you, fears, for helping me to stay separate and choose death, exactly as I wanted.

See, underneath the farce of projected fear, there is a death wish. And that death wish wouldn't be there if I did not WANT it. I wanted it because it was my CHOICE. I CHOSE that I wanted the opposite of God and did not want Life. It was a decision I made. So the only reason I am now afraid is because I want to be because it's helping to support my underlying death wish.

Can I be afraid if I get honest and own up to using fear to cover up MY deliberate attempt to be dead? Can I believe that other people are causing the fear if I get honest and own up to the fact that I want them to help me justify keeping the fear, so that I can shut out love and be autonomous?

I have to admit that fear is a choice, just as death is a choice. And it's ME that is doing it TO MYSELF. This is the key to salvation.

I can decide I do not like what I have chosen for myself and admit that I chose it - it was not created by anyone else or anything else - and nothing else is keeping it in place other than my secret wish for death. Do I like the results? Do I want it? Shall I keep it? Is it working out? Am I enjoying the results? Probably not.

Maybe it's time I admit that I chose mistakedly and it was a poor choice, and that I want something better. Maybe I'll admit that it is pointless to deny God because it doesn't make God go away, and being without Him is always going to be a less enjoyable experience. I can be stubborn about it or I can give up trying to be dead and ACCEPT LIFE instead.

We do have this choice. We make this life-or-death decision every single time we choose ego over God.

The good news then, is, since we were the ones choosing death and fear, we can choose again and choose not to be dead. Yes, death is a CHOICE. If I choose to accept LIFE then I will permit eternal life to lift me up and sustain me forever. There is nothing 'the ego' can do to prevent this because the ego is nothing more than my insane mistaken choice to try to reject God.

So what's it going to be today? Life or death? You choose.

I'll give you a hint. Death actually isn't death, it's just a dream of death, which is just denial. It doensn't actually do anything to the Real You. YOU can't die. So trying to do so is a waste of time.

Give up. Surrender. Choose God again and be happy.

"Nothing real can be threatened. Nothing unreal exists."

When you are in your true self, there is no fear.

When you deny your true self, you enter into a state of fear.

In the state of fear, it seems there are "things to be afraid of".

It would even reason that you are afraid of your true self.

But if you were to LEAVE the state of fear, and RETURN TO your true self, there would BE NO FEAR THERE. The reasons WHY you were SUPPOSED to be afraid of God, were LIES!

What does this tell you?

Everything the ego suggests is true while IN the ego state of mind, IS NOT TRUE OUTSIDE OF IT.

Similarly with the fear of God.

We have a fear of God, but the PURPOSE of having the fear, is to KEEP GOD AWAY. Because we know that, deep down, there is NO REASON TO FEAR GOD. And if you were to REMEMBER God, you would be instantly happy to approach and embrace him fully. His attraction would be unlimited and you would rush to meet Him, recognizing His perfect safety and welcome.

It's only when you go into the ego, that you develop ARTIFICIAL fears. The fears only ARISE when you are in the ego state of separation. And the things the fear SAYS or claims, can only seem to be true WHILE you are in that state. And being in that state TENDS to persuade you to STAY in that state, because of the lies it says.

But step out of that state, into the light, and you find THERE IS NO FEAR there. There is no reason to. You are only afraid when you are AWAY from God. And you are afraid BECAUSE you are away from God. And the fear exists ONLY IN the distance from God. And as soon as you are with God, the SOURCE or substance of the fear is not there, because fear is the ABSENCE of God/Love.

So everything the ego says is a lie. It's not that there IS a reason to fear being with God. It's that you need to maintain the LIE that there is a reason not to be with God, because without a LIE, you would run to Him.

It's simply not TRUE, anything the ego claims. There IS NO reason for you to be afraid, because you are immortal. There is no reason to be afraid, because God loves you. So what does the fear say? It INVENTS REASONS to be afraid. It LIES. It is not telling you about a real fear, it's telling you a made-up fear. An unfounded fear. And the fear is designed to KEEP YOU AWAY FROM THE TRUTH.

The ego knows that if you were to IGNORE IT, actually approach the light, THE EGO would be dispelled, and its LIES would be shown for what they are. Illusions would be recognized AS illusions, instead of a TRUTHS. And in this recognition they would be dispelled. Because they only SEEM real WHILE you are deceived, while you believe their stories. But all their stories are fiction and have no truth to them at all.

You are simply not really afraid. You are PRETENDING to be afraid. And you are MAKING UP reasons to be afraid. And all of your fears are unfounded lies. Because in truth, there IS no reason to be afraid, because only God exists and nothing real can be threatened.

So beware of the ego's deceptions. Fear works this way, as do all illusions. They tempt you to believe something is true which ISN'T, and spin stories to JUSTIFY THEMSELVES, and if you fall for it, it forms its own explanation for why. It tries to prove its own existence, which is what the ego is all about.

It's kind of like, you have this person who is telling you about a situation happening down the street, but not only is this person LYING about what is happening there, they are INVENTING a story about WHY you should avoid going down the street yourself to find out what's there. The lie becomes an attempt to KEEP YOU AWAY from finding out the truth. Because the truth is, nothing is happening and everything is fine. And if you GO THERE YOURSELF (accept atonement) you will find that out.

The ego has invented all fears, AND has invented ALL of the explanations for WHY you should be afraid. It has fed you fear, AND it is the one inventing the stories that the fears are based on. The making real of illusions presents a fictional story, which the ego makes real, and then uses it to JUSTIFY why you SHOULD be afraid. It's all bullshit. You are being lied to. THERE IS NO VALID REASON FOR FEAR. NOTHING HAS GONE WRONG. THERE IS NO REAL ATTACK.

There is no fear in God. There is no attack in God. There is no attack in you. There is no sin anywhere. And nothing real can be threatened. So there is no basis for ANY FEAR EVER. So when the fear says, "STAY AWAY FROM GOD, HE'S DANGEROUS!!!", the secret purpose of it is to SLANDER God, to blaspheme God, to LIE about God, to KEEP YOU AWAY FROM A GOOD THING. Because the ego knows that if you listen and believe it, it has deceived you with an unfounded excuse and kept ITSLEF going and kept YOU away from the real facts.

The ego hurls abuse at God, hates God, wants God dead, slanders God, makes libel about God, invents lies about God, and tells completely fake stories about God. It is HIGHLY BIASED, and is NOT an impartial OR objective party. It's like a totally one-sided liar that pretends to be neutral.

It wants YOU to listen to this and believe it. And by doing so, YOU USE these things to KEEP YOURSELF away from God. Because really there is NO REASON NOT TO BE WITH GOD. So you INVENT reasons, you INVENT blocks, you INVENT lies, you INVENT fear, you INVENT sins, you INVENT unworthiness, all as ways to RESIST the unlimited attractiveness of God, otherwise if you didn't you'd be instantly awakened to the truth.

You tell God he can't love you because you're not worthy of His love. That is a lie. You are worthy of His love. You think you are doing God a service by NOTIFYING Him of WHY he should not love you, to SAVE HIM from the bother of even trying. But this has nothing to do with you being worthy or you deserving God's love OR of God loving you. It' entirely an effort to PREVENT God from loving you. It's a refusal to accept or allow the love, IN ORDER TO maintain the fiction that you are unworthy. Because the unworthiness is another self-fulfilling, self-justifying, pile of bullshit.

"Here is the fear of God most plainly seen. For love is treacherous to those who fear, since fear and hate can NEVER be apart. No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

We need to realize that when Jesus talks about fear, he isn't talking about you suddenly having an increase in a sense of fright. Or a temporary worry. He's actually saying that the ENTIRE SEPARATION is a movement away from love, into a state of love's absence. That state is called fear.

But we need to also realize that Jesus says we have entered into seemingly many things, all of which are one illusion. This includes fear, sin, attack, guilt, death, suffering, sickness, murder, etc. Even the ego itself is nothing more than a fearful thought. It may seem to house all the many aspects or attributes of separation but it is also fear. It is insanity and guilt and fear and death and many other things all rolled into one.

When you are stressed out, you are afraid. When you are worried for someone's physical health, you are afraid. When you are concerned whether something will work out or not, you are afraid. When you are seeing yourself as victimized and attacked, you are afraid. When you have a sense that everything is going wrong and there is no hope, you are afraid.

When you are entering into that familiar and horrible state of "this is a nightmare", you are afraid. When you feel like you are dependent on the world and of something being a certain way, you are afraid. When you are taking illusions seriously you are afraid. When you think that someone "is really sick", you are afraid. The fear can seem to take on many forms and in many degrees and levels and most of the time you may not even realize it.

When Jesus says that fear comes from trusting in your own strength, he is reflecting on the fact that if you listen to the ego and focus on self-sufficiency without God, you will be afraid. Because this means you're separating off from God and thus are trying to distance yourself from him - in fear. In essence, separation from God, or separation from anything or anyone, is a state of fear. Just as it is also a state of guilt, and of sickness, and of death.

Jesus tells us that "all healing is the release from fear." This pertains to you in terms of you needing to be healed, and in terms of your miracle working for others. Where there is fear there is separation and seriousness, darkness and despair. When there is fear, there is no lightness or happiness or freedom. Fear binds you and imprisons you and makes you powerless. Fear is literally a rejection of love, or life, of health, of God, of everything.

This is why he casually has said that we have made a "detour into fear". The whole separation is a detour away from fearlessness into fear. This tells you then that when you get OUT of the fear, you will find happiness and joy, lightness and peace, health and wholeness. All "forms" of separation from God have to be undone and fear is a really big part of this. Teachers of God cannot be afraid. We should be fearless. This does not mean having a lot of arrogance or physical strength or competitiveness, it means you literally are not feeling fear or having reasons to be afraid.

Ultimately this is all wrapped up as simply the opposite of love. Fear is love's absence. Fear is God's absence. Fear thus becomes the "fear of God", seemingly, as if God is causing the fear. But in truth, the fear is being used to FRAME God as the cause of fear. To justify shrinking and withdrawing.

As Jesus says, if you are afraid, know that you have withdrawn from the light. If you are afraid, you are hiding from God. This is not because God in any way is a threat, but because you have to believe God is a threat in order to pretend that you don't love him.

When Jesus was in a body he would often say, "fear not". This quite literally is like saying "do not deny God" "do not be separate" "recognize you are safe" "choose love over fear" "do not attack" "choose not to die" etc.

"There is, however, considerable clarification of this concept, which must be understood before the real meaning of the "detour into fear" can be fully comprehended."

"ALL illusions are of fear, and they CAN be of nothing else."

"The ego is quite literally a fearful thought."

"Faith is the OPPOSITE of fear, as much a part of love, as fear is of attack."

"And hate must be the opposite of love, regardless of the form it takes."

"There are no scraps of dreams. Each one contains the whole of fear, the opposite of love, (in all its ways), the hell that hides the memory of God, the crucifixion of His holy Son."

"Life has no opposite, for it is God. Life and death seem to be opposites because you have decided death ends life."

"If perfect love casts out fear,

And if fear exists,

Then there is NOT perfect love.

But

Only perfect love really exists.

Therefore, if there is fear, it creates a state which does not exist."

"THE FEAR OF GOD, the final step in your dissociation."

"For once you understand it is impossible that you be hurt except by your own thoughts, the fear of God must disappear."

"When the fear of God is gone, there are no obstacles which still remain between you and the holy peace of God."

"Let this grim sword be taken from you now. There is no death. This sword does not exist. The fear of God is causeless. But His Love is Cause of everything beyond all fear, and thus forever real and always true."

"No-one can look upon the fear of God unterrified, unless he has ACCEPTED the Atonement, and learned illusions are not real. No-one can stand before this obstacle alone, for he could not have REACHED it unless his brother walked beside him. And no-one would dare to LOOK on it, without COMPLETE forgiveness of his brother in his heart. Stand you here a while, and tremble not. You will be ready."

"To look upon the fear of God DOES need some preparation. Only the sane can look on stark insanity and raving madness with pity and compassion, but NOT with fear. For only if you SHARE in it does it seem fearful."

"Death is the symbol of the fear of God. His Love is blotted out in the idea, which holds It from awareness like a shield held to obscure the sun. The grimness of the symbol is enough to show it cannot co-exist with God."

"The fear of God and of each other comes from each unrecognized belief in specialness."

"The fear of God is fear of life, and NOT of death."

"The fear of God results as surely from the lesson that His Son is guilty as God's Love must be remembered when he LEARNS his innocence."

"What seems to be the fear of God is really only the fear of YOUR OWN REALITY."

"The veil across the Face of Christ, the fear of God and of salvation, and the love of guilt and death, - they all are different names for just ONE error; that there is a space between you and your brother, kept apart by an illusion of yourself which holds him off from you, and you away from him."

Somewhat channeled just now... Thanks Holy Spirit.

Fear is a protection against guilt. It is put in place to hide guilt. If the guilt were to be revealed, it would condemn you and you would "find the guilt" i.e. "be found guilty."

We put fear into place because we do not want to deal with the guilt that has created the fear. Guilt always is the source of fear because Sin confirms something really happened, guilt confirms that what you did was wrong and you're to blame, and then because of that you can't help but be afraid of punishment in the future.

Anyone who has guilt will become afraid.

So we actually use fear to put a layer of protection and disguise on top of guilt, to cover it up. Then we dwell on how afraid we are. And we project the fear as well because we don't want to live with the fear either. We don't want to be "found fearful". So then we try to get rid of the fear too by projecting onto others and accusing them of causing it.

The whole point of that projected fear, then, is to reverse cause and effect, to make it seem like the cause of the underlying guilt is someone else, and not ourselves. When we do this we're throwing a decoy out there and trying to pin blame on it. IF we can blame someone else for causing our fear, i.e. if we can project responsibility for the fear onto someone else, then we can find them GUILTY. Its then their fault. They seem to be causing the fear. They seem to also be threatening to 'create' the punishment that you believe you deserve (because deep down you feel guilty).

So then having projected fear and blamed its cause on someone, covering up your secret plan to use it as a cover for guilt, you'll believe that they are the ones who are 'making you be afraid' - because by projecting you are completely "disowning" the fear and are trying to get rid of it. So if you can pull off this deception, even deceiving yourself, that someone else is causing this fear, then you've accomplished a tremendous switcharoo... a wonderful coverup story that prevents you from having to go back and look at the GUILT that caused all this fear in the first place.

Other people are not making you afraid. They are not turning you into fear. They are not attacking you or getting ready to punish you. But you'll still believe in punishment forthcoming while you cover up the guilt and don't heal it, because fearing that punishment (which HAS to come if you believe you are guilty) doesn't really get rid of the cause of the fear, and you still believe in guilt, and even though you're trying to make out that other people are the ones who are sinning against you, it STILL does not convince you that you are safe or innocent.

You'd rather be afraid than be guilty. Even though the fear is really about you becoming WORSE OFF than when you were 'just guilty', because now you are guilty AND afraid, the fear pretends to hide the guilt and make it 'unconscious', so that you seem to not be aware of it, so that you can pretend that you are ONLY having to deal with fear. And then of course you are ONLY having to deal with the idiots that you project the fear onto - its all about them, having disowned responsibility for the fear as well.

So even though fear sucks, and fear of punishment sucks, and being so afraid and so PROJECTING of fear that you believe you're actually WITNESSING the people show up who are there to come and punish you (for you, so that you can blame them ;-), you'd still rather be in fear and projecting of fear than be guilty.

You don't want to look at the fact that you CANNOT BE AFRAID unless you are guilty. Who can have anything to fear if they are innocent? Who, who believes they are not guilty, can possibly have a NEED for an ego device that *seems* to alleviate the guilt by covering it up and turning it into fear?

You also cannot be PUNISHED if you are not afraid. The only way you can find punishment is by projecting your fear onto other people, effectively recruiting them as your attackers to do your dirty work for you, WITH your will, pretending that it is against your will. If you are not afraid there is nothing to project, which means you will not READ INTO other people a suspicious frightening motive of bringing down GOD's WRATH of punishment for your sin.

Remember this all goes back to the underlying belief that you sinned by separating from God. That's what this is entirely all about. All the guilt is about that. All the fear that comes from the guilt is about that. All of the projection of fear is about that. And all of the punishment that you're sure will be forthcoming because of how guilty you are, is all about that. It's all about what you think God will and should do to you, which you are deciding FOR Him on His behalf - i.e. on your own. Which is a mistake.

So where are you on the scale of forgetfulness? Are you in the separation stage? Have you turned your experience into one of sin? Have you gone further and blamed yourself for the sin, demanding that you be responsible for it? Have you taken the guilt even further and realized that it means you must be punished, which induces fear? Are you in fear mode? Or have you taken fear and projected it onto others outside of you, describing all the ways that it is their fault that this whole thing is happening? No matter where you are on that scale, right now, you CAN get back to God's love by retracing your steps.

And that means, if you are terrified of punishment, you're pretty sure to be in a state of projected fear right now. You need to take back that projection so that you at least own the responsibility that the fear is yours, its in you, and you made it up. Then you need to rewind that more and ask yourself, WHY am I afraid? It ABSOLUTELY IS NOT because of any projected reason or outside person. Ever. Absolutely not. That's heading in the wrong direction TOWARD the ego. You need to turn around and go the other way, back the way you came. Back toward the Holy Spirit. Retrace... if I am afraid now, it's because I believe I SHOULD be afraid because I believe I AM GUILTY.

Under the fear is guilt. What is it you are so guilty of that it requires such a fear of terrible punishment? Why are you so fervently TRYING to orchestrate that punishment, bring it on, and make it happen, forcing it to occur, through the device of fear and fear's projection? Why do you deserve such a punishment? Did you sin? Did you do something wrong? Do you have a false BELIEF that says you're a guilty sucker and don't deserve FORGIVENESS? You always deserve forgiveness. Always. There is ALWAYS a way to return safely to God's welcoming love.

Retrace those steps. Go backwards. Undo the fear by undoing the guilt. Get out of the fear by recognizing you are NOT GUILTY and therefore have NOTHING to be afraid of. Recognize your innocence. Holy Spirit recognizes it for you while you pretend otherwise.

You are perfectly safe in God's love and He will not condemn you of the things that you think you are condemned for. You are certain that there is NO WAY you can be forgiven for what you did, and NO WAY that it can be TRUE that you are innocent and deserving of love. This is your mistake. This is what must be corrected. You MUST find a way to remember you are not guilty, or you will just keep feeling afraid.

You don't need to 'deal with' your punishing attackers. If you stop projecting your shit onto them you will not see them AS attackers and it won't be their fault you are afraid. You also don't need to really work on the fear, because if you get rid of the GUILT then the fear will automatically disappear completely. It has no foundation. And you don't even especially need to work on guilt because if you have NOT DONE ANYTHING WRONG, you have not sinned, and you have not separated from God, then there isn't any call for guilt and you are perfectly innocent.

Choose again. You are not stuck and you are not being victimized by anything but your own certainty that you deserve it. Choose again. You are worthwhile and lovable and deserve complete forgiveness.

God loves you still. There is a way to be free of this whole nightmare. Choose in the DIRECTION of the Holy Spirit and your way will be made straight.

Being afraid, a person is perceiving that someone or something is an enemy or threat. Yet it not actually true that the thing is a threat. The person is just giving it that meaning and is seeing that projected onto the situation.

Believing there is justification for being afraid, based on what the person is *showing* themselves, as a false interpretation of what’s happening, the person believes they are being attacked.

Fear entails denial, since it is a mechanism for denying the presence of guilt and for accusing others of sin in order to try to get rid of it. Because of this denial, the fearful person sees themselves as "not guilty" and the other person as "the sinner/enemy/attacker".

This sets up the scenario of seeing oneself as a victim under attack. Not seeing their own guilt, and viewing themselves as "innocently afraid", and disassociating from the sin that they’re projected onto others, the fearful person then sees a JUSTIFICATION for being angry.

They see themselves unfairly treated and attacked against their will. This is in spite of the fact that they are attacking themselves with false perception, showing themselves an image of their own sin held out in front of them, projected onto someones else.

Being innocent when attacked, if it were true, would make them completely justified in being angry at what *appears* to be mis-treatment by others, even though it is mis-treatment of ones-self by one’s own belief in sin.

You will notice that often when people are angry it is because they are afraid. You will also notice that if the situation seems to escalate fear, the person will quickly shift into anger, an increase in voice volume, an increase in defensiveness, projection and blame, and eventually an angry viciousness will emerge. They think they are angry, but they are afraid.

Sometimes, being willing to admit that you are not *really* angry, but that you are in fact afraid, is enough to completely collapse the anger in a mere moment. This means you are *recognizing* the illusion more accurately, acknowledging that there is fear, not anger. Of course, it would be even more helpful to acknowledge the belief in guilt, which is behind all fear.

It's always tricky going from fear to fearlessness.

While you are afraid you see yourself as weak and vulnerable and as though you don't have what it takes to stand up for your truth.

What you don't realize is that WHEN you decide to stand up for your truth, this is going to give you ADDITIONAL STRENGTH.

And once you are in that mode of additional strength, you will no longer be seeing yourself as weak and vulnerable, and you will be much more able to transcend the judgements and threats that others attempt to make.

But it can be a leap of faith to go from your sense of powerlessness, to taking ahold of the responsibility of being powerful and choosing it and trusting that AS you choose God, God's strength will be ADDED unto you.

It means going from "I am weak and have no power and am threatened and therefore I will not do this" .... to "I will do this and I am empowered and I am not afraid". You have to leap straight from that first state to the second, and there isn't going to be an in between state where you have NOT chosen to commit to the truth and yet feel more powerful. It's all or nothing. Who are you going to be? Weak or strong?

"I am not weak but strong. I am not afraid but all powerful" - ACIM

So while you think that you should not go against the crowd and should not be true to yourself, for fear of what others will do, know that WHEN you decide to do so, the decision to do so will empower you, and you will no longer see yourself or others in the same way.

Really then it's like, you can either stay weak and afraid, or you can simply claim your power back and consequently not be afraid. Nowhere in that equation is there ever a time when you are choosing to be true to yourself and REMAINING WEAK. That's what you fear will happen.... that you'll stand up for truth and be beaten down. But standing up for the truth will empower you, and you will learn to be more assertive and confident and strong in the truth.

Don't listen to the fear that you have to become "tough" in order to go up against what you perceive as a powerful enemy. They are not powerful. You just see yourself as disempowered ONLY because you're not owning your own. You keep giving it away. Own it, take it back, choose it, and RESTORE it to its rightful place WITHIN you, rather than projected outside of you. Then you'll realize that really, all along, you were only ever afraid of your OWN power, which you had tried to displace onto others.

Disempowerment simply means you have attempted to give your power to others, to empower them, to empower the ego, and to give outside causes the power to do things to you. YOU GAVE IT TO THEM. It's your power. And now that you see it in them and not in you, you are afraid of "them". But really you are afraid of your own power, because fear is a device for disowning power.

Recognize then that the power you think you don't have, and the power that you think others have over you, IS THE SAME. And it's really secretly YOURS. And you need to claim it if you're going to EXPERIENCE being more certain, with a firmer footing, with a confidence to assert yourself and to stand up for yourself. And guess what happens when you TAKE BACK the power that is yours? Having no longer displaced it onto others, they no longer look like as big of a danger any more.

That's right, take all your power back and nobody will HAVE any power to have over you.

We need to learn to stop treating fear like it's just some kind of natural phenomenon, or a normal response, or some aspect of a biological flight-or-fight mechanism, or something that protects us from danger, or any of the other bullshit explanations for fear.

We actually need to question what fear is doing and why it is doing it, and where it's really coming from. It's all too easy to simply "be afraid", to experience the fear, without any kind of questioning of whether the fear is natural or needed or well founded.

Fear is the opposite of love. You can't be loving when you're afraid. Which would you rather be, loving or afraid? Which one is a more truth-filled experience?

It's one thing to become afraid and to think, well, I'm afraid "because of" a big long random list of outside influences that you think cause the fear. And to then be locked inside that perception with no apparent way out of it, since you believe that you are not the one who is choosing the fear at all.

But we can't do that. We have to bring fear into question, because fear is actually untruth. It is always a lie. There is never any good reason to be afraid. Fear is never justified. And fear is always a deceptive ego mechanism for making your situation worse.

We have to look at our "fearing" and take some responsibility for generating this condition. We have to be willing to admit that we are the ones who have actually created fear. We keep making it. We keep putting it in our experience. We keep choosing it. And we keep using it ON PURPOSE to play the part of victim so that we can get some side-benefits.

Fear allows us to disown responsibility. It allows us to seemingly shield ourselves from guilt. It lets us pretend that someone else is at fault. It allows us to label others as enemies and project guilt onto them. It lets us hide from God. It lets us have a separate identity that God did not create. And it allows us to pursue our 'dream' of being an individual. These are quite significant reasons for fear that we need to look at and own up to if we're to live a life without fear.

Is it possible to live with no fear? To be 100% fearless? Not like, some idiot that is over-confident and reckless and putting on a show of bravado while being secretly insecure... but the complete absence of all fear, and therefore, only the presence of unconditional love at all times? A love that is so certain and so secure that within it there can be no reason for fear? And no desire to choose it. Of course it is possible, as Jesus has demonstrated.

So don't think fear is just some natural biological or human thing. It's not. It's a state of mental illness. It is insanity. And it is a game that we keep playing with ourselves to pretend we're not who we are. There are some very sneaky reasons for having fear, and none of them are honest or truthful.

So when Jesus says "be not afraid", he isn't just saying, don't freak out when I appear out of nowhere, He's saying, stop choosing fear and recognize that love is the only reality. He's not telling us to be brave in the face of danger, he's telling us there IS no danger. And that any efforts we're making to go into fear without questioning it, are really a deception on our part. We don' need to be afraid because only love is real.

When you are in denial, the denial itself paints a picture that whatever it is you're denying is WORTH denying, because it's not good, even though WHAT you are denying is outside of your awareness. Like, as though there really is something there being denied - something you shouldn't STOP denying because then you'll be in big trouble.

It's the same with fear. Fear tells you there's something real to be afraid of, that the fear is justified. The fear says its worth being afraid, because if you aren't, you'll have to confront what it is you area afraid of. Think about that - if you're NOT afraid, you will have to FACE something fearful. Makes no sense.

The ego's basic mind-trick is avoidance of God, avoidance of the truth, avoidance of reality. But the thing is, it doesn't just avoid God. God is love. It isn't really telling you that you are avoiding love. If you knew you were avoiding love, and you remembered what love is, you wouldn't be willing to avoid it. So instead, it tells you you are avoiding something else.

The ego says, you're avoiding an evil God, and you wouldn't want to go anywhere near it. It tells you, you're avoiding real sin and guilt in the mind, and you shouldn't go anywhere near it. It tells you, you have a really big reason to be afraid because God is coming after you, so that you'll be justified in being afraid. All of this is designed to make you believe that you're actually doing the right thing by being in denial, or being afraid, or avoiding God, or going out of your mind.

The lie here is that fear itself INVENTS its own idea of what you are afraid of. And denial itself INVENTS its own idea of what you are denying. Once you enter into denial or fear, you're in a place of hallucinating and projecting ideas based in denial in fear, which out pictures God, or your mind's content, as also being fearful.

Here's the key. It's not that your mind HAS real guilt in it. It's not that you HAVE a real reason to be afraid of God. It's not that you HAVE sinned or that, if you looked within, you'd be confronted with the horrors of what you've really done. The key is.... ITS ALL A LIE!

There IS no reason to be afraid of God. There IS no real guilt in your mind. There IS no sin that you have accomplished. There is no dark icky content lurking for you to discover, to be ashamed or, or to feel bad about. THERE ISN'T ANYTHING THERE. You haven't really done anything. You haven't sinned. You're not guilty. THIS is what the ego does not want you to really FIND OUT when you look within. And this is what it DEFENDS against by telling you it is very justified in making you use denial and fear to protect yourself.

You're innocent. "What if you looked within and saw there was no sin?" - ACIM

So you have to realize this, the ego's devices of avoidance of God/Self/Mind all CLAIM that you should be afraid to look within, they all CLAIM that you've got tonnes of guilt to heal, they all CLAIM you sinned and that you would die if you faced God, but it's all a self-perpetuating myth. They're all lies. They're all defenses against the truth.

Ego defenses never defend you against the TRUTH, because they are designed to OBSCURE the truth, so that you believe you are defending yourself against something ELSE. You could never believe that defense against LOVE is ever justified - you can't hold an awareness of real love in your mind and at the same time believe you would ever not want it. So instead the ego tells you that there IS no love, its been replaced with something dark and sinister, and you need to defend against THAT - the God of hate that the ego made up (as itself).

So all the while you are fixated in your 'issues' about what you did, the sin, the guilt, the fear, all of that is designed to block and distract you from looking at what is BEYOND these things. Before sin there was separation, yes, but before separation there was LOVE. The ego doesn't want to you keep investigating what's real because eventually you'd unearth the love that you buried and realize it still exists AS love. And then it's game over for the ego.

The truth is, you are completely innocent and free. The truth is, when you look into your mind, you might AT FIRST seem to encounter guilt and fear and sin and shame and attack, but only because you still believe these things are real. They're just clouds of illusions. Temporary distractions. They're lies, all of them. Fear is never truthful. Denial is never called for. You don't need any defense from God because God is love.

All of these avoidances are really designed to cover up the ATTRACTION TO GOD which is so intensely powerful and undeniable that if you were to become aware of it, you would rush into God's arms and into eternal life immediately. It is this POWER that you attempt to cover up. It is this LOVE that you attempt to deny exists. It is this VALUE and MEANING that you try to stay away from by making up stories about what it's frightening. God isn't frightening, the ego is.

God is love.

Fear is always a fear of something that does not exist, is not happening, has not happened, and you cannot overcome. You can do nothing about the things you are afraid of, because they do not exist. You can't change them, because they're not there. You can't oppose them or go up against them because they're not there. In fact you can't do anything about things which don't exist.

This is what makes such things frightening. Believing they exist, while they don't, makes you think something non-existent is happening. Something unreal is being seen. Something that has no substance or truth or love seems to be happening to you. And you are afraid automatically purely because it represents an alien will, a causality, a source of something, outside and beyond what you are.

You exist, and illusions do not exist. When you, as existing, present yourself with imagined scenarios of non-existent things, you are presenting yourself with stuff that you have no power to do anything about. It's almost as if the nothingness becomes a somethingness, and yet is still nothing, but you imagine it has powers and abilities and a will and a mind a capability of deciding your fate. And yet because it is nothing, you are completely powerless to do anything to stop it. Hence you are afraid.

This is why the course says things like "I am upset because I see something that is not there". You are upset because you are imagining, hallucinating, that something exists that does not. You are seeing it because you believe in it, but it is not real. So now you are seeing things which are not real, which is disturbing. If unreal things seem to have reality, or seem to be happening, and you think they are really there, you're going to be in automatic terror. Who wouldn't be upset at the suggestion that a non-existent void of nothingness and total death is rising up to attack them?

The way out of fear then isn't so much to do with wrestling with what you seem to be afraid of or what the nothingness is doing or what control you are trying to have over it. The way out is to not fear. Simple as that. Which means to no make up these dreams of fiction in the first place. Because you are doing it to yourself. It's your own mind that makes up all of the thoughts and imaginings that you are afraid of. All of the unreal stuff that you come up, frightens you. And it's you doing it.

You cannot be afraid of God, in recognition of his true nature, because he is real. Nothing real is frightening. Nothing real attacks or harms anything. Nothing real is offensive or needs controlling. Nothing real implies you need protection and defenses. Reality is perfect safety. In reality there is no disturbing of your peace or upsetting of your mind. There is nothing to fear, when God is here.

When you are afraid, you might think your primary problem is fear - or the causes of it, and that you need to get rid of the fear.

But the fear isn't the real problem.

The real problem is that under the fear is a NEED, and a DESIRE to be afraid. You WANT to be afraid. That's the real problem. Because that's where all your fear is really coming from. You keep choosing it.

So you become distracted by the fear and think it was caused by someone or something else, which keeps you from really looking at the source of the fear. You don't want to look at it. Underneath all fear there is a NEED to be afraid - some kind of choosing that you want, on purpose. Why?

You need to be afraid because of what is BEHIND the need to be afraid - which is the guilt that you're hiding. Fear seems to protect you from guilt. Or more specifically, making up a story about why you need to be afraid helps you cover up guilt and deny it and hide it. Hiding from the decision to be afraid, hides your guilt.

So don't even think that the need to be afraid is the source of your problems, because behind this need there is guilt.

But the guilt isn't the real problem either.

If you look into it, you think the guilt is caused by something outside of you, or that someone (e.g. God) has found you guilty, other than yourself. But really, behind your guilt there is a NEED, and a DESIRE to be guilty. You WANT to be guilty.

Why would you want to be guilty? You want to be in the guilt because by suffering it head-on it allows you to deny and avoid owning up to any kind of choosing of the guilt, any reason why you might be creating it, and hides the fact that you want it. Experiencing guilt as something unwanted, covers up the fact that you DO want it. You don't want to admit that you want it because that would be admitting that you're doing it to yourself.

Generally you don't want to admit that you are the cause of any of this, because your main intention is to hide from God, to repress your identity, to cover up responsibility for choosing, to make believe that stuff can happen on its own that cannot happen, and to succeed in creating an alternative identity that God didn't create.

Yet even behind the fact that you NEED and WANT to be guilty, there is something else. You need guilt because it covers up your sense of sin. If you didn't tell yourself you want guilt, you'd have to face the sin head-on. The need to be guilty is a made-up story that covers the sin, denies it, seems to protect you from it, and puts more distance between you and the fact you are the one choosing.

So if you were to come face to face with sin, you'd probably be horrified about what you believe you have really done, since sin is the idea that you really did separate from God through attack. But even this seemingly horrifying ordeal is yet another layer of cover-up, because underneath the seeming undesirability of sin, is indeed yet another NEED to be sinful, DESIRE to be sinful, and WANTING to be sinful.

You will explain that you have become sinful because God has been affected and therefore you did indeed do something to God and therefore God has deemed you sinful, but this is just another cover-up. It's another story, to try to disown the choice YOU made to pretend to be sinful. You wanted to be sinful, and you made sin, because once again it allowed you to deny who you are, pretend you are not with God, and put more distance between you and reality.

So sin is not even as much of a problem as what came before it, and that is, the need and desire to be sinful. You are making the sin and causing it, not anyone else. But even behind THIS, there is yet another layer - which is the experience of 'pure separation', the idea that you are separate from God. This might seem to have been the first starting point of this whole charade, but it's not. Because behind the idea of separation there is a NEED, and a DESIRE to be separate.

You WANT to be separate. You want to be separate because you're trying to pretend to be not what you are, and you can't do that while you admit to or own up to the immense freedom you have in God. You want to pretend that God cast you out of Heaven but He didn't. You did, or at least, you pretended to. So it was your desire to be separate, that seemed to make you separate.

Always behind what you are currently experiencing, there is some other truth, some other responsibility, some other fact that you are covering up and don't want to admit to. And the whole reason you don't want to admit to any of these layers, is because of your overall, big-picture ambition, of attempting to be separate from God in every way possible. It's your dream, your goal, your ultimate desire, to be so completely devoid of God that you become an individual with your own identity and your own realm to rule over, without God. That was the entire point of your make-believing that such a thing is possible.

Every step of the way, we shift the blame and put the responsibility for choosing onto anyone and anything not ourselves, but since there is nothing not ourselves, we have to pretend that other parts of our own self are against us. That someone 'else' chose this. And that means having a split identity - a split mind. Which is the ego.All along the way we WANT and DESIRE and CHOOSE every single experience of separation, sin, guilt, fear, punishment and death. All of it. None of it is happening to us whatsoever.

Owning up to everything we're doing to ourselves is the way Home.

Fear is a psychological tool which you use to put yourself into the role of victim, where you then see yourself as being affected by something separate from you.

You are powerful, strong, confident, certain, loving, aware, filled with truth.

However, when you disown these properties, you do so by creating a split in your mind. You use separation to try to separate yourself from these properties, to disown and push them away, and you literally give them TO something separate from you.

So you take all your power, all your certainty, all your inherent love, and you separate it from yourself and push it outwards onto someone else.

This now means that in your perception, you see yourself as lacking confidence, lacking power, lacking certainty, and that will be experienced as "being afraid". It is a state of powerlessness and weakness and a vulnerability to be affected by a power greater than what you seem to possess.

You seem to them possess less power than what is outside of yourself, because you have displaced your own power out there and see yourself as having "less". Therefore those outside of you seem to have "more".

It will seem then that you are afraid because those outside of you have more power than yourself, ie have power over you, and are capable of causing you or affected you in some way. They seem to have control over you, able to decide against your will what you will be or experience. And that's frightening. But it's not the cause of the fear. It's just how the fear is experienced once it's put in place.

Fear is always an act of deliberately disowning yourself and giving yourself away, which RESULTS IN you perceiving that what you've given away is now outside of yourself in someone else's hands. It then seems frightening that they can use this power against you, which creates this whole victimhood story about what they're doing "to you" and why you don't have the power to stop them. But that's a cover-up for the fact that you are using fear IN ORDER TO see them as victimizing you.

That power which you perceive as being in them and not in you, is your own power, which you have disowned. You've tried to set up other people as more powerful than you so that you can appear weak and afraid and in threat of attack. To choose to be afraid is to deliberately position yourself a a victim and to see yourself as in danger of dying. It is a choice to try to bring about your own death. That it seems later as though someone else is going to "cause" this death for you, is a total cover-up lie which you orchestrate in order to make it seem like YOU are not the one choosing it.

Death is an attempt to relinquish the power and ability to choose, to cover up the power of choice, to disown everything about yourself and to allow the external separate imaginary source of power to decide FOR you what is going to happen TO you. But all along this fearful CHOICE is still a choice. It just looks like it's a loss of choice or of having no choice at all.

If you are afraid, you absolutely DO have a choice and you absolutely ARE using your choice, in a mis-creative and self-destructive way. To be afraid does not call for pity. It calls for you to get honest and reclaim responsibility for the power that you keep trying to make out that others are taking from you against your will. It's YOUR power that YOU have GIVEN to them BY your will! You need to take it back.

You only experience fear when you have disowned yourself and are being irresponsible for who and what you are - when you are unwilling to fulfill the FUNCTION that God has given you to represent Him and to extend love and power. When you try to give this function away, other people will seem to wield this function over you against your will. Or in other words, when you attempt to not want to fulfill this function, this function will seem to fulfill itself in opposition to you, because you are in opposition to it.

To escape from fear will NEVER be successful so long as you continue to believe your own lie, that the power you're afraid of belongs to everyone other than YOU. That the power you see in someone else is not your own power. If the power you see projected onto others is not your own, and it has power over you, then you will believe it is inherent to them and that it is real or true that they own it. They have not stolen it, you've given it to them.

Having made this seem real to yourself, which means you trust it (fear is trusting the ego), you will think that the only way to be safe in the face of something scary is to become "just as scary" or intimidating or have some sense of fake power or aggression or anger, in order to go up against this formidable foe to overpower them. It thus becomes a fight against a fictional enemy. The suggestion to stand up for yourself or to assert yourself then becomes a really frightening challenge, because it means being at WAR.

Confrontations with real-seeming enemies are not really solutions to the problem. Sometimes this seems to be the only thing you can do to stop them from attacking you, but this is according to the ego's rules. The only reason a so-called "attacker" is showing up in your life is to show you that you keep giving your power away and that you've put your own power outside of yourself. The challenge is not to make the enemy real and fight with them to "win", but to recognize that the power that you think is in them is YOUR OWN, to own it, take it back, be responsible for it, and thus return to a state of certainty and a stillness of confidence, a clarity about your power which makes you unmoved and unmovable, and a clarity in which you realize it was YOU that you have made into an enemy.

You don't need to fight an opponent to gain equal power. You need to realize it's your own power and reclaim it, to stop perceiving yourself as a victim, to stop using fear to project "cause" (really blame for causing sin) onto others, and to therefore become invulnerable. There is no need for the invulnerable to defend themselves or to fight or be at war. They are immovable, unchangeable, invulnerable, and cannot be attacked. That's what you really need to get to. And that means stopping putting yourself into the psychological perceptive mode of seeing yourself disempowered while others seem to be more powerful.

Ultimately you are doing this to yourself because it is a part of your own mind which you are up against, it's a part of your own power that you're threatened by, and it's a part of your own Self that seems separate from you and having a will of its own. This is all happening inside your own mind and has nothing to do with anyone else out there. There is no-one else out there. This fear is all just your own self-attack. Fear is a defense against the truth. Fear is denial. And no-one who is afraid is "innocent" of causing things to go wrong. It's all chosen on purpose.

"Be not afraid", Jesus would say... not because there is a real reason to be afraid, but because being afraid isn't becoming of you - it's a choice to be weak when you could be powerful, and it's not your best move. It works against yourself and is a way of you hurting yourself. You don't need it.

At all times you perceive ONLY what you believe is true. This can be a trap when you're not ACTUALLY believing the Real Truth.

What it does, is it makes you think that you are seeing everything there is to see, when in fact you are only seeing a 'version' of reality that has your idea of truth/reality projected onto it.

So then you get stuck, because you think, well, today I feel afraid because the world is scary. Or, today I am happy and everyone seems happy too. Or, today I am terrorized and the world is full of terrorists, etc.

What I've noticed is, that the kind of world I see totally depends on what is going on inside of me. And I'll be convinced that I'm seeing OBJECTIVELY, as though I'm not having anything to do with why the world appears to me the way it does. And so then I don't see any way out of it - my only choice is to try to 'cope' with it.

So if you think of the world as being like a mirror, in which you see reflected your own mind's content, you'll be basically looking at yourself everywhere you go. And by yourself I mean, your belief in whatever you think is true. Because whatever is 'true' for you, you take that as your identity and as your reality, regardless of whether it is actually true.

So your perception of the world is usually SUBJECTIVE, and limited, BUT you do not realize that you are being subjective and limiting in the way you're looking at what's there. You don't realize you're filtering OUT stuff because of the way that your idea of truth filters IN stuff. You select some attitudes or beliefs as 'correct' and others as 'incorrect' and all of that incorrect stuff ends up outside of your awareness - you make it unconscious through rejection and denial.

For example, if I choose to be loving, it is extraordinary that, all of a sudden, it seems like there aren't any reasons to be afraid. People seem less threatening. Life seems more fun. But if I don't be loving, I feel more afraid, and more threatened, and it really seems like other people are the cause of the threat - like they 'really are' being threatening. But them seeming to be that way and me experiencing fear go hand in hand... they go together.

What you experience in your perception is ALWAYS matched up to/aligned with what kind of a world you will see. If you are in fear, you can ONLY see a fear-inducing world. If you are in love, you can ONLY see a love-inducing world. And so if the world seems to suck, it's because you believe that you suck. Or rather, you believe in some things which suck but you think they don't suck.

And that's part of the trap. You can get lost in your narrow filtered perception, thinking you're really seeing everything there is to see, and that you're seeing correctly and clearly, when in fact you are majorly distorting and blocking out many parts of 'what is out there', because you're blocking it in your mind. When there are no blocks, you'll see 'the forgiven world', because you will have forgiven yourself. But when you haven't forgiven yourself, you will see a condemned world, because you have condemned yourself.

You'll notice then that whatever experience you're having of the world 'out there', it seems to 'call for' or directly map to certain 'reactions' of a given amount of severity. And when the world 'out there' seems to be intense and serious, you seem compelled to also have an intense serious reaction, because you always connect what you perceive out there with what's going on inside of you.

If the world out there seems to 'make a move' and do something to 'make' situations worse, your ego self is pulled right along with the story and down into the story, where YOU become the mirror of what's happened. And you have a severe reaction. Whereas when YOU decide to make a move, realizing that you are NOT seeing everything there is to see, that you are only seeing the past, and that everything that's happening right now is because of PAST decisions and the future DOES NOT have to be the same, now you are starting to step outside of your own 'reality bubble'. You can deliberately choose to accept more love into yourself, within, and therefore REVEAL to yourself more love without - which, by the way, was always there, just hidden.

The way that the out-there maps to the in-here is what sets up the "hierarchy of illusions". ie, varying kinds of inner and outer statements of truth cause reactions of equivalent amounts. It's almost like in the law of physics where each action has an equal and opposite reaction. Each external-seeming event produces an equal response in the ego within - because secretly, that's where it CAME FROM.

So be careful not to get stuck in thinking that you are being objective. The only objectivity is PURE LOVE. If you are not in pure total love, you are filtering reality and have blocked yourself from being aware that LOVE IS PRESENT. You do not see God because you think he is not there, and you think this is an objective fact, but the only reason you don't see God is because you do not believe God is in your mind. Your mental blocks to love cause the world outside of you to seem like a blocked, insane place.

It is extremely easy to get stuck in this, for example if you are afraid, you will perceive that the whole world 'really is' a fearful place, and that fear is JUSTIFIED because of the kind of world you see. But you don't realize that the fearful world you see is fearful BECAUSE you are being afraid. It did not cause the fear, it is a PROJECTION of the fear. A mirror. A reflection. So while you're having your insane nightmare, and really believe that bad stuff is happening outside you, it's because bad stuff is happening inside you. They go together hand in hand.

So you have to be willing to make a kind of leap of faith. The leap of faith says, maybe there is a greater reality, a greater truth, outside of what I currently believe, outside of my self-imposed prison, and outside of the condition of the world as I currently see it. Maybe there is are hidden parts to what's out there, that I don't currently see, because I am blocking it. And maybe, maybe God is out there, and maybe God is love, and maybe I am just not seeing and experiencing God's presence because I'm blocking it. Maybe BEHIND and BEYOND my blocks, love is still there, with me.

This is what faith is about... hurdling over the obstacles to peace and trusting that God is still love and you are still love regardless of how your perception CURRENTLY looks. It isn't about staying IN your current subjective perception and believing that it is objective reality or that you have to stay there, because in order to BECOME aware of God's love you must actually GO past those blocks and OPEN UP to the awareness that God really is present. And for that, you have to remove those blocks and filters from your mind, otherwise you simply cannot see Him right in front of your face.

God is right with you right now, smiling and happy. If you're not experiencing that, you've got some healing to do. The forgiven world is right in front of your face right now, filled with love and light, and if you're not seeing that, you've got some forgiving to do. Ultimately, you are still with God right now and the separation hasn't happened, and if you're not seeing that, you've got some undoing to do.

Be willing to be mistaken about how the world looks to you. You're not seeing it clearly unless you're seeing love.

So ultimately, when you are afraid, or you're struggling with the world in the way that the world 'is' (seems to be). .pause a moment and ask yourself, is it possible I am not seeing all of reality? Is it possible that my justification for being afraid or upset is actually CAUSING myself to see the world incorrectly and PRODUCING the justification? What if ... what if I choose instead to be more loving or truthful or authentic, and maybe keep my mind open to the possibility that WHEN I CHOOSE LOVE, I WILL SEE LOVE.

And when you do choose love, that love in you will shine away all of the fear and all of the seeming 'reasons' to be afraid. And all problems will melt. And you'll have no way to justify the ego, because all of its justifications only seem true from WITHIN it. Once you step outside of your private reality bubble, the ego is gone and there is NO REASON to be afraid or upset, because all that's left is God's love. When there is only love, and that is true for you, there is no reason to be afraid. Literally. There only seems to be reasons to be afraid when you are afraid. If you CHOOSE not to be afraid and to be love instead, all of the 'reasons' for fear will completely disappear from your awareness. They were just illusions.

So it takes a willingness to go beyond yourself, beyond your blocks and self-made limits, and to realize YOU ARE NOT STUCK because you have a CHOICE and if you exercise that choice and stop believing your own HALLUCINATIONS, and your own filtered version of reality, and realize that all your reactions TO it are PART OF you MAKING IT seem to be the way it is, you can make a LEAP into a more truthful, loving experience, in which you are absolutely safe because there is only love there.

There is no fear or danger or death in reality. There is no cause for alarm. There is only safety and love and peace. How else can God be constantly at peace if there were ever reasons to threaten that? God is the peace that God experiences. Herein lies the peace of God.

"denial DEPENDS on the real belief in what is denied for its OWN existence."

To deny something, implies that you actually believe it EXISTS, but that you do not WANT to acknowledge its existence. This isn't the same as the thing not being there at all. It doesn't take any denial to establish that something is really NOT there. Denial REQUIRES the belief that it IS THERE, and is unwanted.

Therefore, when you are in denial, you actually are AFFIRMING that the thing you are denying, is true. You are saying, I believe that it does exist, but I don't want to openly admit it. This means that denial in fact DEPENDS ON the very thing it is denying. And you cannot be in denial of something that doesn't actually exist.

Fear, ego, death, illusions, it's all the same thing as denial of reality. When you are in fear, it seems like you're saying you are afraid of reality or truth. But, in order to make this claim, you have to be asserting that reality IS real and true, and true reality cannot be feared. Reality is loving and kind. The fear of love and kindness ACKNOWLEDGES its presence, just as denial acknowledges what it hides from.

So when you are afraid, a part of you CANNOT BE afraid. Part of you HAS to believe in love, in order to fear it. Part of you HAS to believe in safety, in order to suggest that your safety is BEING DENIED to you. It's not that safety is GONE, only that you are rejecting it's presence. You could not possibly be afraid of something that actually does not exist at all. You can only be afraid of something you believe IS THERE. And so the "fear of love" is in fact an AFFIRMATION that love exists, which in turn undermines the fear. This is because fear and denial are self-contradictory states.

Jesus says that if you can look at fear/denial and recognize that the fear actually AFFIRMS its own absence, when this is recognized it actually undermines the belief in the fear. The fear is not regarded as "only fear", but is now recognized as fear + a belief in its opposite. Within the fear there is love mixed in. And therefore the truth that it HIDES is acknowledged as STILL PRESENT. If you can focus on this and realize that fear PROVES love's presence, and can hone in on that fact, then you have to realize that it is IMPOSSIBLE to be purely afraid, or to obliterate the very love that you are afraid of. And all fear is the fear of love, being love's supposed absence.

To acknowledge that fear implies love's existence, means you cannot fully believe in the fear, and so the fear cannot be wholly true. EVEN the fear tells you that love is real. EVEN denial tells you that what you are denying exists. And so it not possible EVEN in fear to truly obliterate love from your mind. You can mix in some fear with the love but you cannot replace the love."The ego sees SOME good, but never ONLY good. That is WHY its perceptions are so variable."

This also means the ego does not ever see ONLY BAD. There is no such thing as ABSOLUTE evil. There is only relative evil/ego. And all forms of ego are LIMITED in their egotism. You can't be fully egoic, because egotism is the idea of not-wholeness. By recognizing that even the egos lies imply the truth is still true, you have a way out. You can use this to realize that the fear cannot be wholly true, and therefore must be false, because even fear tells you that God is real. To fear God is to affirm his existence. So even in fear you are to some degree expressing your love for God.

By recognizing that fear/denial isn't ACTUALLY able to remove or hide or completely eradicate what you are in fear/denial OF, you can see that it DOES NOT WORK. And it therefore is useless. Denial affirms the very reality is tries to block. Fear affirms the very love it asserts against. If fear CANNOT seem to exist WITHOUT affirming the very thing you're supposed to be afraid of, then fear cannot accomplish what you set out for it to do. And so you might as well discard it and embrace the love instead.

This constant affirmation of God even in states of denial, is the inherent and un-removable attraction to God. The attraction to God is present at ALL levels and orders of reality, even in dreaming, to at least some degree. Even the ego-believing part of mind is dependent upon God and drawn to him.

"By interpreting fear correctly, as a POSITIVE AFFIRMATION OF THE UNDERLYING BELIEF IT MASKS, you are undermining its perceived usefulness by rendering it useless. Defenses which do not work AT ALL are AUTOMATICALLY discarded. If you raise what fear conceals to CLEAR-CUT, UNEQUIVOCAL PRE-DOMINANCE, fear becomes meaningless. You have denied its power to conceal love, which was its only purpose. The mask which YOU have drawn across the face of Love has disappeared."

"The truth is still that the attraction of God is irresistible at ALL levels, and the acceptance of this totally unavoidable truth is only a matter of time."

"If you would look upon Love, which IS the world's reality, how could you do better than to recognize, in every defense AGAINST it, the underlying appeal FOR it?"

Besides projecting your guilt onto others, you also project your WILL and your POWER.

You take a chunk of your own power, which is tied to your will, and you give it to someone else. As you shift ownership of the guilt into someone else's hands, you are not just handing over guilt but also "who is the cause" of the guilt. That causality, that power to cause, is your own will. So you simultaneously hand over your own will to the other person.

Then the other person now looks like they have an extra amount of willpower - an "alien will", a separate will. It seems like this will has power to do stuff, sure. But the problem is you now perceive that this will is separated from your own will and that it has power over or against what is left of your will. A split mind has a split will in conflict with itself.

This makes sense, because really you can only do anything to yourself, so YOUR OWN WILL that you put into the other person DOES seem to have the power to do something to you. IF it were really the will that belonged to someone else, it would NOT have the power to do anything to you.

So literally you are then acting against yourself, through someone else, using your own will as your own attacker. So even when you are victimized, it's still you doing it to yourself. Nobody ever does anything to you.

By disowning your will and handing it over, you strip yourself of seeming power, and become weakened or powerless. You have to do that because you can't see yourself as a victim if you are powerful. Nothing can happen to you but by your own will, so you literally have to lay down your own power and 'pretend' that you are weak, vulnerable, at-the-effect of the dream, and susceptible to being easily influenced. None of that is possible for those who are powerful, so you have to disown your power to do so. And since nothing happens without your consent, and BY your own will, you have to GIVE your own will to someone else in order for them to seem to use will against you. Otherwise they have no power over you.

You can't, however, get rid of power. Instead you displace it onto the people that you're projecting the guilt onto. You give it to them. And it is by giving them power over you, at least in your imagination, that you literally give them the 'power to do something to you'. They don't really have this power because it's really just your own will that you are afraid will attack you. But while you project and hallucinate that it is IN someone else, you associate it WITH someone else so that you can disassociate from your guilt, so now you think it is NOT your will that you see out there.

So really you are just afraid of your own will that you projected onto someone else, staring you back in the face and threatening to attack you. You think it's that person attacking you, but its really you. And you're afraid of the sense of power that they have, particularly the more you give it away and the weaker and more vulnerable you see yourself. They seem to loom large over you like there is nothing you can do and nowhere you can go to be safe from it. But it's really YOUR POWER that you're afraid of - the projected power that you need to reclaim.

So on the one hand, taking back that guilt and dropping your false innocence and letting go of victimhood seems like something you don't want to do, especially because it means you would have to own up to being guilty. But on the other hand, when you do take it back you are ALSO TAKING BACK YOUR POWER. You are literally taking back your own will, that you lost and displaced. The other person does not HAVE any power over you and the idea of an alien will was entirely an illusion. Nothing's stopping you from taking your power back. You just have to recognize IT IS YOURS and it is not theirs, because you gave it to them (or tried to).

So now you take back your guilt but also you take back your power, take back your will, and this renders you much less able to be victimized, or to believe that you are victimizable. Your sense of vulnerability will reduce and you will feel 'stronger' and more confident about being able to stand your ground. You won't NEED to stand your ground 'against' the oppressive others, however, because by taking your power back AWAY from them, they now are not artificially empowered and you no longer PERCEIVE that they have 'extra power' to do something to you. And so you are not threatened. And so you can now feel safe.

You are safe when you are in your own power. You are safe when you do not give your own will to other people. You are safe when you do not choose to be a victim. You are safe when there is nothing to be afraid of because the only thing you were afraid of was YOUR OWN WILL. You are only afraid of it when you disown it, and when you reclaim it you are EMPOWERED.

Then, when you take your guilt and you take it to Holy Spirit to let Him decide if you are innocent, and you ACCEPT that you are innocent, you will be even MORE empowered because you won't be weakened by guilt. Innocence needs no defense. True innocence is powerful.

"I am not weak but strong."

"I am not afraid but all powerful."

-ACIM

If you're afraid, it's because you yourself believe that you deserve punishment.

It doesn't even matter if anyone else is going to come along and do something to you, or if events are going to transpire against you, or if something bad is about to happen.

Regardless of what's going on outside of you, or what form the punishment appears to take, you're afraid because you internally believe that you're guilty, that YOU believe you should be punished.

Guilt automatically implies that you should receive what you are due, and that you deserve it. Believing you are sinful and guilty, you will be convinced that you are deserving of punishment, because having agreed and accepted that you are guilty, you are no longer going to disagree that punishment is justified.

You will in fact, believing in guilt, encourage the punishment of yourself, and will seek it out and try to get others to hurt you. Since you believe that it is true you are guilty, you will attempt to reinforce that belief and prove it over and over again, demonstrating that you are worthy of condemnation and deserve to receive revenge.

If you did something, and you're guilty for it, and you believe that this is true, you also believe that whoever you sinned against is justified in getting revenge, in order to "atone" for what you did. You think that you owe them, because you think you took something away from them.

And since you owe them, they have permission to come and take from you. This you believe you are worthy of, allow, and accept, and encourage, even if that person is not interested in doing this for you. You will find someone to do it nonetheless.

And so, as you experience the fear and dread that this punishment is going to happen, or is starting to show signs of happening, it's not so much that it's happening that you're afraid. You're not really afraid so much of the punishment itself, or who is going to dliver it.

You're mainly afraid because even you yourself are convinced that you are worthy of it and that you should receive it. Even if that scares you, your own conviction that you MUST be punished because of your guilt, is like a force within you which overrides all other beliefs to the contrary.

You therefore feel that you KNOW that you MUST be punished and that it WILL therefore happen, and if people don't collude to make it happen for you, YOU will be the one making sure it happens. And so really you are the one who is going to make sure you be punished, because you are the one who believes you deserve it.

And of THIS you are afraid, because even if everyone else fails to punish you, YOU are your worst enemy and are hell-bent on getting revenge on yourself. You will fear your own attack, and the inescapability of the threat you have put on your own head.

Even if it scares you and you're kicking and screaming not to be punished and don't want it, YOU DO. If you believe in your guilt, you ARE going to attempt to punish yourself. And your self-hurting, suicidal ways, will frighten you more than any illusion that someone else is going to do this for you.

So it's not going to really alleviate your fear to just say that you shouldn't be afraid. It's not going to alleviate your fear to have the supposed enemies go away or stop attacking or leave you alone. It's not going to go away just because situations change. It isn't going to go away until YOU decide that you are not going to demand your own punishment.

Until you believe that you are NOT worthy of punishment, you will seek it out, even if it scares the shit out of you. So you must convince yourself that it's not TRUE that you are guilty. And the way to do that is to realize that it is also not true that you really sinned. Whatever you appeared to do wasn't in reality and it wasn't real. Any consequences are not real either. And this is all just part of a dream in which you were mistaken. All mistakes are illusions and are already forgiven.

Thus it is an inside job. You need to let yourself off the hook. You don't need other people to punish you, because you're doing a good enough job of that all by yourself. Forgive yourself. You didn't really sin at all. You are still innocent and holy and God loves you.

When you are afraid, it is because you do not trust. Or more specifically, you trust the ego and yourself alone, rather than trusting God. You always trust something, whether it be reality or illusions.

When you trust in your own strength you become afraid because this cuts you off from God's strength. And the fact is that your real strength IS the power of God in you. And without God's strength you cannot be all powerful. In fact, alone, your only option is to be weak and insufficient.

When you are in weakness you will be automatically afraid because you know that you lack the power needed to deal with existence. Without the power of God, you are up against insurmountable obstacles and irreversible problems and all manner of threats and dangers. And you are NOT equipped to handle it without Him.

While you are depending solely on yourself, you are closed off and confined and limited, small and weak and frail, and you are in a state of fear. You cannot get out of this state of fear while you maintain dependence on yourself to be strong, and you cannot muster enough strength alone to get out of it.

What the fear then says is, you are unwilling to move forwards, proceed, invest, commit, take action, try anything, get involved, put energy into something, express yourself, enjoy life, be free, or even do anything at all, because you are afraid and weak and alone and you are already failing and anything you do is doomed to produce suffering.

So then you do not even try, you do not even attempt to live, you do not even endeavor to share your heart, because you feel like you are hemmed in by fear and mistrust. You feel like it is not SAFE to trust. That if you were to go ahead with things you will be threatened, perhaps punished, you will fail and be abused for it, and everyone will judge you, and it will end in a catastrophic failure.

But as usual, the ego is always lying about the reasons why you are afraid. It uses deflection away from the center of fear to try to tell you, you're afraid because of external things, or what will happen in future, or what other people will do, or how they'll attack you etc. But these are not the reason for the fear.

The reason for fear is always to hide the fact that there is nothing to be afraid of. Fear ITSELF is a lie. It's a deception designed to KEEP YOU afraid, for as long as possible, so that you will not go investigate for yourself and FIND OUT that there is no reason to be afraid. It's a story that's being told, a myth, designed to keep you away from God, away from freedom and away from happiness.

The thing the ego does not want you to do, is to withdraw your trust in it, ie depending solely on your own strength, and to put your trust in God. Because if you were to do this it would in fact grant you EXTRA STRENGTH, sharing God's power, and this strength IS safety, and it would eradicate the basis for any fear and obliterate the ego.

The ego does not want you trusting God instead of it. It wants to keep you in a fearful state, hiding, withering, avoiding, procrastinating, deflecting, denying, not embracing, trying to keep your distance from the state of freedom of mind and expression. Because it knows that its lie of fear is totally bullshit and the moment you stop believing it the ego has no hold over you.

What this means is, if you are afraid to act, it is because you are NOT trusting correctly. You believe that the situation is not safe, there will be punishment or attack or danger, and you do not want to approach it. You don't want to go through with things because they might cause unprecedented reactions from others. You become afraid of judgement and not being good enough for them and you hold yourself back.

But the fact is that when you TRUST, it is an act of willingness that empowers you. When you TRUST, fear disappears. In fact we can say that fear is the absence of trust. And like all illusions, the fear disappears when its absence becomes a presence. When trust is present, you cannot be afraid. Trust makes you safe. Trust gives you strength. Trust empowers you to move forward and expressed yourself. Trust gives you freedom.

And so AS you trust, you will find yourself able to do all the things you kept avoiding in fear, because you stand in the strength of God and are fearless. And you stop defending against, blocking, resisting, avoiding, the things you want to do. And life becomes more of an effortless flow.

But you have to thus find out why you are not trusting. Why you are not letting go of your idea of past failures. Why you are holding failure against yourself and threatening yourself with a repeat. And instead of living in fear, you have to become brave and courageous and willing enough to trust that if you will take a step forward, it will be supported and will not fall through.

You will find that a lack of trust is built with ego, and is an attempt to side with ego. And trusting means moving closer to God and trusting Him. And that means you have to be willing to approach God and let go of the fear of God. And indeed you have to let go of any past stories and emotional baggage relating to the undermining of trust. Thing which seemed to happen to you to threaten you and make you feel "not safe". Because a lack of trust is a lack of safety. And without safety you will live in fear.

God is with you to empower you and strengthen you and light your way and make your way smooth and effortless and safe and danger-free. If you will trust it.

""God is the Strength in which I trust." If you are trusting your own strength, you have every reason to be apprehensive, anxious, and fearful. What can you predict or control? What is there in you that can be counted on? What would give you the ability to be aware of all the facets of any problem, and to resolve them in such a way that only good can come of it? What is there in you that gives you the recognition of the right solution, and the guarantee that it will be accomplished?"

"Of yourself you can do none of these things. To believe that you can is to put your trust where trust is unwarranted, and to justify fear, anxiety, depression, anger, and sorrow. Who can put his faith in weakness and feel safe? Yet who can put his faith in strength and feel weak?"

"God is your safety in every circumstance. His Voice speaks for Him in all situations and in every aspect of all situations, telling you exactly what to do to call upon His strength and His protection. There are no exceptions because God has no exceptions. And the Voice Which speaks for Him thinks as He does."

"Today we will try to reach past your own weakness to the Source of real strength."

"Now try to slip past all concerns related to your own sense of inadequacy. It is obvious that any situation that causes you concern is associated with feelings of inadequacy, since otherwise you would believe that you could deal with the situation successfully. It is not by trusting yourself that you will gain confidence. But the strength of God in you is successful in all things."

"The recognition of your own frailty is a necessary step in the correction of your errors. But it is hardly a sufficient one in giving confidence which you need and to which you are entitled."

"You must also gain an awareness that your confidence in your real strength is fully justified in every respect and in all circumstances. In the latter phase of the practice period, try to reach down into your mind to a place of real safety. You will recognize that you have reached it if you feel a deep peace, however briefly. Let go all the trivial things that churn and bubble on the surface of your mind, and reach down and below them to the Kingdom of Heaven. There is a place in you where there is perfect peace. There is a place in you where nothing is impossible. There is a place in you where the strength of God abides."

"Remember that peace is your right because you are giving your trust to the strength of God."

From lesson 48: "There is nothing to fear."

"The presence of fear is a sure sign that you are trusting in your own strength. The awareness that there is nothing to fear shows that somewhere in your mind, though not necessarily in a place you recognize as yet, you have remembered God, and let His strength take the place of your weakness. The instant you are willing to do this there is indeed nothing to fear."

You would think that trusting yourself and depending on you own strength more would make you somehow more confident. You’d think that if you can just be braver or more stoic or aggressive or assertive, maybe you can be unafraid. Or that if you come across as powerful, others will not intimidate you.

But there is a metaphysical basis for what happens here. When you trust your own *separate* strength, you are actually putting distance between yourself and strength. God is strength. Innocence is strength. Being separate is a belief in not being with God, and not being innocent. So as you move into separation and into "your own" separated self, you move away from the inherent nature of God’s creation, away from divine protection.

This makes you weaker, lacking, uncertain, filled with doubt, afraid of punishment for the sin of being separate, guilty for rejecting God’s help, and thoroughly limits what you can do. No-one can be separate from God and live.

Anyone who has struggled in life can probably tell you that when you are trying to do everything on your own, it sucks bad. Trying to overcome problems and deal with stress and manage everything and to be some kind of separate superhero, absent of God’s help, has its major limits. Trying to "go solo" is suicide.

The more you do it, the more you *seem* to become some kind of heroic savior, or successful achiever, or person of pride, or someone who has conquered the world. You come across on the surface as invincible. Nothing could be further from the truth. The more that you try to become the ego’s version of invincibility, the more you will become vulnerable, fragile, paranoid, empty, weak and sick. Being the hero of the dream is a trap. This is why heroes die.

True strength is only possible when you share with God. True resilience, invulnerability, power, confidence, certainty, immovability and permanence can only be found by allowing God to be the one who supplies your every need. Without God, you are without life. Without God, you are alone and you now have to defend yourself against an entire world you see as willing against you. Without God there is weakness and death. You cannot live without God.

So if you are afraid, it is a sure sign that you are depending too heavily on "your own" strength. It’s strange to think that you are feeling afraid because you are believing that you are powerful. Or that you are afraid because you think you are tough. Or you are afraid because you believe you can do anything and everything and don’t need any help. Or you are afraid because you see yourself as not needing any help. But this is precisely the backwards effects which the ego produces, pretending it is going to help you to be more distinctly separate, when all it does is hurt you more.

If you are afraid, it means you are not trusting God right now. It means you are listening to the ego and are fantasizing about how powerful you are. Trying to be powerful without God makes you powerless. To have power over others against their will strips you of your power and turns you into a vulnerable victim. If you are afraid, you need to let go of trying to do this all on your own. The more you try, the more you will fail. Seek and do not find.

It is not necessary to do everything on your own. Nor is it a matter of being a separate hero and having Holy Spirit back you up or having mighty companions to support you and surround you. I used to do that more, trying to retain my separate will and have Holy Spirit as a kind of servant to do my bidding and make my separate problems go away.

It’s more a matter of surrendering control of what you think is "your life", which you are trying to will independently of God, and give your life back to God. Make room for Him to help you. Let Him share it with you. Let Him solve the problems and carry the burden. Let Him look after others for you. Allow the freedom of not having to carry the whole world on your shoulders. It’s too big for anyone to do so in isolation.

Share your life with God and you gain the power of God. Paradoxically, allowing Him to live through you will allow you to live forever. Letting Him take over and direct you specifically, and being willing to listen and learn and do, to follow direction, will be far better for you than the outcomes you are trying to manipulate into being. Controlling your will and making it oppose God’s is not ever going to work in your favor.

God has a plan. God knows how to fix stuff. God knows what everyone needs, including you. Let Him lead the way and there will be no fear. Trust Him, and all your worries will vanish.

"To the extent to which you identify with the ego's self, you will identify with the ego's strategy, and so you will become afraid of the power of your mind."

Ask Jesus what to do! Learn to ask Him more than you ask yourself. So often I am considering what to do or not do, relying on my own self to know and be able ego decide. Jesus says, "ask!"

"Before you choose to do anything, ask me if your choice is in accord with mine. If you are sure that it is, there will be no fear."

The funny thing with fear is, that while you are feeling it, it actually changes how reality looks to you .... so the world goes from appearing to be a place of safety and beauty, to a place of darkness and danger. And that's only because there is fear happening in your mind. You think you MUST be afraid if xyz is happening. That's not true.

So it's not as though you're actually having an objective, detached viewpoint. Every perspective of the ego always claims that it is being completely objective and capable of discerning what is true and false, when in fact it is always CONTRIBUTING to what it sees and experiences. As such ego thoughts are never neutral. "There are no neutral thoughts" - ACIM

You think that the amount of fear that you experience correlates exactly to how much of an 'actual' danger is out there. But fear distorts reality, and causes you to be incapable of seeing reality. So how do you know that there really is as much danger as you perceive?

And what if I were to tell you that "projection makes perception"? i.e. you are projecting fear onto the situation, which MAKES it look like there is a danger, so now you believe you are unsafe even if you are safe. You think there is such a thing as reliable fear, or discerning fear, or very carefully considered fear. There is no such thing. As in quantum physics, if you look with the ego you will change what you are looking at. You cannot be anything but subjective.

Outside of your fear, it is possible that there is a world that is not a threat to you, and is not a cause of fear. It is possible that the PRESENCE OF FEAR in you is actually the ONLY problem that needs to be dealt with. It's the mustard seed in your own eye the blocks you from perceiving truthfully, and as such you see blockages in the eyes of others, i.e. intentions to attack you. Your attack on them shows you this. Your fearing about them shows you a reason to be afraid.

This is the secret then to fear. Fear is its own problem. It tries to justify itself, and it changes how reality looks to you, and then shows you that altered reality as though claiming it is real. Therefore, the only things you are ever are afraid of are how reality looks when you are IN the fear, which paints a picture that's horrifying and threatening. You are not SEEING reality. You're seeing the mirror-reflection of fear itself. But when you are IN the fear, you really really believe that the threat is real. If you USE fear, which is a choice, you will find reasons to justify why you are afraid. And none of them are true. Fear is always false - a lie.

Outside of fear there is no reason or need to be afraid. Everything is safe. There is no danger or threat. Nothing can harm you. You are invulnerable. You are immortal spirit.

When we feel that we have a need, such as a need to control a situation or a need for a certain outcome, or a need like a health need or a sickness or financial need, if it seems like that need won't be met we will enter into fear.

Now notice that we don't necessarily become afraid because of the thing that we are in need of, but because the need isn't being met.

When we have a need, we think it is real, and important. We think it is the truth. So if that then isn't being met somehow, we are now actually afraid that we are going to be helpless, and that makes us even more afraid.

So then, we will think that we're experiencing fear and that we're afraid because such-and-such a future is going to happen, or such-and-such an outcome is not going to be the one we want to happen. And then we'll fixate on the 'being afraid of that future' as though this is the primary problem.

But it's not really the fear that's the problem.

It's the fact that you perceive you are 'in need' that's the problem. This perception of yourself as needy, i.e. lacking, i.e. defective or broken or diminished or limited etc... is the root cause behind the entire fear drama.

And what's that all to do with?

Well, you can only believe that you have a lack or a need when you believe you are *separate from God*. God supplies all needs, so without God you MUST see yourself as impoverished, under-served, lacking and empty. And so you SEE a need - an absence of what should be present (God) - within you.

You think that meeting this need somehow without God will solve the problem, but you can't actually meet this need without God. Or you can at least pretend you can, by taking and getting from others. In effect, by theft. But this won't make you feel good. And then what happens when this need can't be met, because you can't find someone to either give to you or for you to take from? Then you are stuck and terrified.

The real situation here, then, isn't the fear about the need not being met, and it's not about having the need and feeling needy, it's about you not being with God. That's the real problem. You need to get back in touch with God and reconnect with God SO THAT you trust and depend on God, SO THAT you receive from God abundantly, and SO THAT God is permitted by you to help you. And then, it's not that God will help you 'with' that need so much, as that the restoration of your intimacy with God UNDOES the entire foundation of being 'in need' in the first place - because all neediness is really the need for God.

Once you get God back, the need drops away, and all of the seeming 'symptoms' of lack and emptiness and limitation and sickness fall away, and therefore so does the fear.

Love is always the answer to every problem. Love is all you need.

Fear has the potential to paralyze you. It stops people from living. It keeps people imprisoned in their own homes.

People affected by fear can avoid doing certain things many, many times over, missing out on countless experiences, interactions and relationships.

Afraid one day, afraid many days, afraid for months or even years, and allowing this fear to run your life, there comes to be an entire "life" that you could've lived but you didn't, systematically avoiding it one opportunity at a time.

I've seen this happen to a number of people, whose ability to enjoy a full life is almost permanently destroyed by fear. That includes me - I used to be so afraid of people and of living life.

So many things which could've happened but didn't, because fear said it must be avoided. Or fear said it was a threat, or dangerous, or would upset someone, or that it would lead to punishment.

Fear is always about the believed threat of some form of punishment or attack that you *perceive* is going to happen. You're sure it will happen because you yourself believe that you are guilty, for whatever reason. Actually the only reason is because deep down you believed you have sinned. But sins are forgivable because they aren't real, and one who would punish you is a sinner themselves.

You don't have to live in fear your entire life. Fear is an illusion. It isn't real or founded in reality. It's a psychological condition of temporary insanity, projection and denial. It's a choice to disown yourself, and what ends up being disowned is your life that you're not living.

Don't let fear lock you in a prison today. Set yourself free.

You do not need to find the power to rise up against a seemingly mighty external power.

That external power is YOUR power. It's your own power that you have temporarily displaced into the hands of someone else.

You want that other person or group to hold onto your power for you, so that you can disown it.

This makes you think 'they' have power over you, since now you are left with like 10% power to their apparent 90% power. So now you see yourself as a vulnerable victim. And in that victimhood you will experience it as though.... I don't like how these other people have power.

But that's a fucking lie.

You want them to have the power because its YOUR power and you do not want to take YOUR power back from them.

And if you were to take back the 90% of YOUR power that you handed over to them, how much power would they be left with to hold over you?

ZERO!

So you do not need to find the courage to rise up and be like some kind of super opponent to a powerful enemy. You do not need to become some kind of dragon slayer or wage a massive war against a power that is completely fixed in the hands of others.

The war is YOU against YOURSELF.

You play them off as having power over you so that you can create a disguise, whereby it SEEMS like they conveniently have taken it from you against your will, and it can SEEM like you don't have any left. Oh, poor you, weak and powerless. Well, .... you are PLAY ACTING at being weak and powerless, when all the while you are fricking invincible.

So take YOUR power back. Take it back out of the hands of the people you have put it into, and recognize therefore that it was never THEIR power that you were afraid of, it was YOUR power that you were afraid of. You were afraid of it because in order TO put it into the hands of someone else, you have to use FEAR, which is a device for disownership and the illusion of rejection and is the greatest cover-up deceptive lie of all time. Fear makes it look like you are not having ANYTHING AT ALL to do with why your power has been displaced into someone else's hands, when in fact it is precisely this fear that GIVES it to them.

Take it back. Its yours. Own it. Be yourself. THEN.... who is out there with power over you? Who has power over the Son of God who knows that he is all powerful?

"I am not weak but strong". "I am not afraid but all powerful" - ACIM

So now instead of being a powerful opponent, or an equal power in a war, or rising up in protest and conflict with other people's apparent power, now in your empowerment you are invulnerable because THERE IS NO OTHER POWER OUT THERE.

You have the power. YOU are the one. And the ego has no power when you do not GIVE it any. And when you take back your power, you will have to stop being a victim and stop being afraid, and HAVING your power back will do that for you. You don't need to be super brave or courageous. You just need to own up to the fact that all the stuff outside of you that you are afraid of, ITS YOURS. Reclaim it and the fear device has no further purpose of separation and it must disappear. And you must be empowered.

And here is the climax.

Those who are empowered have no enemies.

Those who are empowered are invulnerable.

Those who are empowered are immortal.

Just as being forgiving ensures there is nothing to forgive, just as being awake ensures there is no reason to fall asleep, and just as being loving ensures there is nothing unloveable, so too does being empowered ensure there is nothing that you need to have power OVER because ALL of the power is yours.

If there were some power left out there that is not yours, you would still have enemies. There is ZERO power out there that is not yours. You share ALL POWER WITH GOD.

This is why.... Jesus says repeatedly...... FEAR NOT. You have nothing to fear because only love is real. If you choose to fear, you will STOP being powerful and lose your power. Don't do that.

Be all powerful.

Fear is the opposite of love.

Fear isn't just what it feels like when you are typically afraid or scared or worried or doubting or anxious or nervous. Fear can be subtle.

Fear is any belief whatsoever that anything other than God's love is real. Fear is any belief whatsoever that it is 'true' that something has gone wrong. Fear is any belief whatsoever that you are separate from God and are not 100% supported by God.

The distortion in your mind that occurs when there is no trust in God, even to a subtle degree, is the same distortion that manifests in larger, more familiar forms, that you would normally label 'fear'. You do not realize that even in your 'better days' of being separate from God, where things seem to be going your way, you are still in a state of fear.

You have to be afraid if you believe you are separate from God, because the belief in separation demands a belief in sin and guilt which leads to fear of punishment and ultimately death. Whether it is in the background of your mind or deeply repressed or blaring in your present awareness, it is still fear.

"All healing is essentially the release from fear". - ACIM/Jesus

Which means, all sickness and all suffering is a form of fear. Even death is really the fear of life.

We do not understand fear when we compartmentalize it and think of it as just an occasional event, intermixed with 'things going ok in the dream'. We will always be afraid until we are One with God.

You also are not really exempt from fear when you are feeling proud of your own separate abilities, or of who 'confident' and assertive you seem to be in social circles as a separate self, or when you are seeming to find answers to problems which really don't solve all problems. You are still afraid on some level.

The only end of fear is when love is present. Which means God.

If when you feel angry you can actually acknowledge that you really feel afraid, the anger will often deflate in a matter of seconds, if not instantly.

Energetically speaking, the fear energy turns into anger when it intensifies and projects, or when the apparent cause of the fear seems to be getting worse.

Being afraid means you see yourself as a victim and as attacked, which means you also see yourself as unfairly treated, which means you think you are justified in being angry because something's happening that you didn't ask for. So anger arises out of a perceived fearful situation.

Since the anger is based on the fear and doesn't really have its own foundation, and is made to DENY the fear, if you acknowledge that you're actually really afraid, it completely shuts off the generation of anger. It doesn't deny it or hide it, it simply disappears. What this means is you've moved up the ladder, or rewound the chain of cause and effect, to where you are now willing to 'stay with' the fear rather than build upon it. The anger will simply disappear when you admit to this.

So let's say something is happening to someone close to you and it scares the shit out of you. And maybe there doesn't seem to be anything you can do about it. And maybe you depend on that person and if that person has an issue, then .... who is going to look after you, or where are you going to get your ego needs met? So then you perceive that your own needs are going downhill as a result of the other person, which is frightening. And because you perceive that you depend on the other person to save you, and they can't even save themselves, you're going to get angry at them for failing to give you what your ego wants. This will make you snowball into a spiral of fear and anger, as you practically demand that the other person get out of their situation.

Secretly this is based on ego selfishness and your own dependent and fearful ego needs, which if unmet by the special relationship, sends you into a spiral of desperation. As soon as you can admit this and realize that YOU have a problem, YOU are afraid, YOU need help, this will dissolve the entire expression of desperation and demands, deflate all of the 'anger' completely, and put you in touch with what really needs to be healed ... your ego ego attachment and dependency and belief in your OWN inadequacy, which the other person is just triggering off to show you.

Once you admit to being afraid, you might have an emotional release, and this will actually shed a lot of light on the situation and show you that it is not as bad as you thought. The other person was probably being attacked by your dependency on them, and by your fear, and by your own neediness, and this was showing you a worse perception than was really called for. Things are not as bad as they seemed, once you do this. And then you can work with Holy Spirit on healing your OWN issues of desperation, whether they be fear of abandonment or rejection or 'who is going to love me' or 'how do I get my needs met be other people'.

There is a plan for salvation. Honestly is the vehicle, Holy Spirit is the destination.

"You can do anything I ask. I have asked you to perform miracles, and have made it clear that miracles are natural, corrective, healing and universal. There is nothing they cannot do, but they cannot be performed in the spirit of doubt or fear.

When you are afraid of anything, you are acknowledging its power to hurt you. Remember that where your heart is, there is your treasure also. You believe in what you value. If you are afraid, you will inevitably value wrongly, and by endowing all thoughts with equal power will inevitably destroy peace." - ACIM

I am quoting this not so much for the "tip" that miracle-working requires you to not be in a state of fear, and that miracles can do literally anything, but to reinforce the theme of my posts today that when you believe something outside of you has power over you, it WILL produce a state of fear.

You can diffuse this fear simply be affirming the ways in which you are NOT at the effect of what is outside of you.

I am not affected by that person.

That person has no power over me.

They are not doing anything to do.

I am not doing anything to them.

They are not the cause of what I am experiencing.

I am not causing them to experience anything.

Neither of us are affecting each other in any way.

I am not a victim of that person.

That person is not a victim of me.

I am not being victimized by that person.

I am not victimizing that person.

I am completely unaffected by that person.

That person is completely unaffected by me.

I am completely free from the influence of that person.

That person is completely free from being influenced by me.

That person has no power over me.

I have no power against that person.

We are both equally innocent and holy.

Neither of us has done anything to each other.

They have not done anything to me at all.

I have not done anything to them at all.

etc.

Guaranteed, this will deflate your fear in a very short space of time because it will change your perception away from the ego-dependency of "something out there is causing me", and put the focus of where the cause is back into your own mind.

You are not a victim of the world you see.

You are not at the effect of the world you see.

You CANNOT BE AFRAID if you do not perceive yourself as being at the effect of the world. To be affected by the world is to be punished by the world, due to you being guilty. You have no reason to be afraid if you are NOT guilty.

"There is no sin. Creation is unchanged."

"There IS no guilt in you, for God is blessed in His Son, as the Son is blessed in Him."

"There is no fear in perfect love."

"In the real world, there is no sickness, for there is no separation and no division."

"There is no death because what God created shares His Life."

There is no sin.

I have never sinned.

I will never sin.

This sin is not real sin, it's an illusion of sin.

I cannot sin.

Sin does not exist anywhere in God.

Sin does not exist in me.

There is no guilt.

I have never been guilty.

I will never be guilty.

This guilt is not real guilt, it's an illusion of guilt.

I cannot be guilty.

Guilt does not exist anywhere in God.

Guilt does not exist in me.

There is no fear.

I have never been afraid.

I will never be afraid.

This fear is not real fear, it's an illusion of fear.

I cannot be afraid.

Fear does not exist anywhere in God.

Fear does not exist in me.

There is no sickness.

I have never been sick.

I will never be sick.

This sickness is not real sickness, it is an illusion of sickness.

I cannot be sick.

Sickness does not exist anywhere in God.

Sickness does not exist in me.

There is no death.

I have never died.

I will never die.

This death is not real death, it is an illusion of death.

I cannot die.

Death does not exist anywhere in God.

Death does not exist in me.

Jesus revealead to me last night a whole new perspective on the whole idea of sin/guilt/fear/death.

I was doing a forgiveness process and Jesus had revealed that I was afraid because I believed I'd sinned. But when I inquired, tentatively, what this sin was.... Jesus revealed the real truth:

"There is no sin". ("what if you looked within and saw there is no sin?")

I thought, what, how is this possible? I thought about how we hark on about 'the separation', and how we've sinned, and now we're guilty, and then we're afraid, and all this.... we've sort of bought into this. And what Jesus showed me is, all of that is just a STORY.

It is not true that there is actually a sin in us. It's not true that we're actually guilty. It's not true that we actually need to be afraid. And it's not true that there is real death. It's all just a story, spun by the ego. This is all the ego's myth about what's happened - what it imagined and wanted to believe.

We BELIEVE we've sinned and separated, but we haven't. We THINK we're terrible sinners, but there is NO REAL SIN in us at all.

I've held in my mind a long time this 'creation myth' of how we separated and sinned and gained this huge unconscious guilt and fear etc... sort of accepting that this is 'true', but it's really not.

The ego has spun this story that we are really sinful, but it's just a made-up story. There is no sin at all! And it's pun this story that we're really guilty. But we're not guilty in the slightest! And it's spun this story that we need to be afraid. But there is absolutely no grounds for fear. And it's spun this story that we should suffer and die. But there's absolutely no foundation for that being true whatsoever.

I could see somewhat past the 'intense dark horror' of this story, perhaps for the first time, and looked instead to how this all began. Am I really separate from God? Hmmmmm.... what if the separation was also just a story that we made up? (Holy Spirit says "true"). What if we're not really separate from God at all, we just think we are.

We're all still innocent :-) And lo and behold, that made me laugh with relief, that I am still with God and quite literally, none of this story has *actually happened* at all. There is no actual sin, guilt, fear, punishment or death. It's just a great big fairytale. Kinda funny really.

"All forms of sickness even unto death are physical expressions of the FEAR of awakening."

If you are afraid, you are trying to be dead. If you are afraid, you are in fact attacking. Fear is unloving. It is the opposite of love. Fear and love are the only two emotions. Fear may take many forms but it's all still fear, or a lack of life. Fear is therefore sin.

Lacking life means a lack of permanence, which brings with it a belief that you are going to die at some point, which incites more fear. Closeness to God is life, because God is eternal. Distance from God, in psychological terms of belief, is death. It is the attempt to be far from life or to deny it - to deny you are alive.

If you deny God, which is the ego's religion, you are denying life itself, which blocks life and induces states of sickness and death. If you deny life, you are denying health. The denial of health is obviously an attack on health, which produces all states of sickness, illness and disease.

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival." What this essentially means is that every form of fear, every lack of love (which is also sin), every attack of grievance, every way that we are distancing ourselves from God, is a choice for death. And if you move towards God instead, embracing immortality and life, then you are moving towards health as well.

Sickness cannot exist in a healthy state of mind, which results in the undoing of sickness in the body. But it also means that if your mind is well, you are blessing others with life. You are GIVING LIFE to them, which is the miracle.

If you choose to see them with love, you are enlivening them. But if you choose to see them with fear, for any reason, you are in fact being murderous. "What is not love is murder." So when you go into fear, in which it seems like you are "being murdered" by some external thing, it in fact is because YOU are being murderous.

Fear disguises this well because you experience the effects of your thoughts. When you are being attacking, YOU feel like you are under attack. And because you feel attacked, you think that you can't possibly be attacking right now. That either you are the victim OR the victimizer. But in truth all victims are victimizers because they attack themselves.

If you become afraid in relation to something you see, someone's body condition, some's choices, stuff happening around you etc, you are in fact being unloving. Which means you are being murderous. And by being afraid you are not "caring", you are hurting. You are in fact condemning someone when you "worry" about them or "doubt" their safety etc

Fear can as such seem well-meaning and protective, which is also an illusion. Because really fear is part of the attempt to undermine life and health and to bring about states of suffering and death. It's a belief that death is real.

"As fear is witness unto death, so is the miracle the witness unto Life". If you are not being a miracle-worker, ie a lover, you are being fearful, which means you are a death-worker. You're attempting to destroy yourself and you project this destruction onto others, seeing it in them.

All fear witnesses to, testifies to the truth of, reinforces, tries to bring about, makes happen, death. It is not EVER on the side of life and love and support. The opposite of fear is love. Love IS miraculous and life-giving and supportive.

To see with love is to see without fear because it does not attack. If you do not attack yourself you do not feel attacked, and therefore are not afraid. It has nothing to do with what other people do. YOU do it to yourself - this is the secret of salvation.

What I am experimenting with now is to recognize, to catch myself, if I am in a state of fearful perception. If I see reasons to be afraid, causes of fear, things going wrong, broken bodies or whatever else, I am stopping myself and recognizing - this is not just fear, this is MY attempt to bring about death. This is a belief in death. I need to choose otherwise and choose to stop trying to MAKE death happen.

I am finding this shuts off the fear very quickly, because it's uprooting it at its foundation. If fear is really attack, ie an attack thought, and is an attempt to give power TO death and to the ego, then if I don't WANT that, then obviously I will stop choosing that. And as I choose not to want death, I stop projecting death, and stop seeing with fear. The fear switches off and I return to seeing with love. And only love can be helpful.

This all hinges around associating fear with death, which is completely accurate and appropriate. By NOT recognizing that fear is death, I will be inclined to think it is "just fear" and not realize the GOAL that it is trying to achieve. The goal of fear is destruction and murder and attack. I can't be having and wanting such a goal if I want to be happy and free from fear.

To be free from fear is a RELIEF, because it actually is liberation from death. By overcoming fear you overcome death. By choosing away from death you are choosing eternal life. You become immortal and resurrected by becoming unafraid.

This is why "miracles cannot be performed in a spirit of doubt and fear". Miracles abolish fear and death, which are one thing, but they require you to be in states of LOVE. Love abolishes fear, just as life abolishes death.

Choosing away from fear isn't just a matter of feeling safer and not being afraid any more, it's a matter of resurrecting and being the LIFE, becoming able to give life to others, to raise them from the dead. Fear of death is a meaningless circular logic, because fear IS death, and fearing it chooses it. Choose life instead.

It used to seem as though fear was automatic. We were taught it was a natural response, part of how the primitive brain works, understandable given certain threats, and so on.

But gradually I'm seeing more and more the secret to salvation, "you are doing this to yourself", that we in fact have a choice in whether to be afraid or not.

Not only that, but we in fact are the cause of our own fear. The mistaken things that we do with our mind and perception bring about fearful perceptions. They seem as if caused by something outside of us over which we have no control. But the secret is, we in fact are having everything to do with creating this fear.

We do get to choose whether to perceive things in such a way that it produces fear, or not. It hinges entirely around whether it seems true that there is an external cause, power, mind, or will ... a threat, which we ourselves believe is really there, which seems to them loom over us with a magical ability to make us be at its effect without being able to stop it.

The entire basis for all fear lies in this reversal of cause and effect. We are all meant to naturally be the cause of everything, and any effects we produce we recognize as coming from us. But the instant that this is reversed and it *seems* as though the effect out there has some ability to cause, and therefore we are no longer a cause but an effect, this immediately produces fear.

Who would not be afraid if they perceived that there is a separate will, an alien will, which has the power to do something to you, and being separate from your own causal power, can in fact produce effects in you that you do not want?

This is the entire foundation for being "able to die" without your apparent consent, where it seems that a separate will chooses for you the effects you will experience. As if the world, or time, or bodies, or events, or foods, or whatever, have the power to make you dead if they so choose. Yet no-one dies without their own consent, and this is entirely a fear-based belief system, not based in truth or reality.

Just the simple belief that this external power exists *at all* forms the basis of fear. If there IS a separate will, then that automatically means there is something it can do to you which you do not choose yourself. Fear is absolutely guaranteed in that scenario, because now there is a possibility of something happening to you, making you a victim.

The mere perception of this belief system, that causes are outside of you, will make you afraid. And the entire time that you are mis-perceiving this way, you will be in fear.

There will be no escape from this fear no matter what you do, until your perceptual error is fixed. So long as you keep choosing to see yourself as a victim, as being threatened, attacked, caused, affected, by *anything*, you will live in fear.

And this fear will seem completely justified, and will even make sense to you, and seem to have a totally valid basis. You'll agree, that you *should* be afraid, because of what that external cause has the power to do to you. Even if it's not actively doing anything to you at all, your mere belief in its power is a state of fear.

What actually then is it that you are afraid of, is not the things which seem to have the power, it's the mere belief that they have the power at all. And the fact is, it's not even the power belonging to anyone else, or anything in the world. The power only *seems* to be out there, separate from you, because in your own mind you have a split mind - a belief in separation - which has sectioned off YOUR OWN POWER and makes it seem like it is separate from you.

So now the threat you think is outside of you, or the causality, the will, the power, to make stuff happen... its YOUR OWN WILL! It's part of you. Having a split mind splits your will and pits your will against itself. This is what the separation is all about, being at war with yourself. Inner conflict. And all inner conflict produces guaranteed fear.

Fear then, is the experience of what it feels like, to believe in separation. It IS the separation. The entire dream of separation is a dream of fear, and it's also the same thing as death. If there is separation in your mind, your will will be separated from itself, and will seem to act against itself, threatening itself, and thereby threating you. The separation is a belief in self condemnation, that you sinned, and threatening yourself with this sin is what makes you afraid.

You then will experience the "cause" as separate from you, because this split off part of your will has been disassociated from your sense of identity - you think it's not even part of your own mind or self. And then you'll overlay it on top of other people and external circumstances and think that those things are causing the fear. And if they are, if they are truly separate, then there is nothing you can do about it. If the causality belongs to other people or events, it's outside of your ability to do anything about it at all. This produces the classic justified victimhood perception - victim consciousness.

But there is everything you can do about it. All of this stuff is not happening outside of your mind. The threat - the "external will", is not outside of your mind. Ideas leave not their source. You have to recognize the threat is YOU threatening yourself. What you think is a separate cause out there scaring you, is part of yourself. It's your own disowned causal power. You've given your power away. You've separated yourself from your power and will. And now you think it is acting against you.

So the secret to salvation is this, you absolutely are doing ALL of this to yourself. And that means, absolutely every cause of fear is resulting from something YOU are choosing. And the choice you are making is to believe in separation, within your mind, which makes your mind experience itself as split, and produces fear. If you therefore stop choosing to believe separation is real, and stop being divided against yourself, and take back all of your own power recognizing it AS your own and not the possession of someone you tried to make responsible for it, you will have finally absolutely NO basis for being afraid ever again.

There is no cause of fear other than yourself. Therefore you can be free of it.

All sickness and all death are the symptoms of a belief in fear. Fear is the opposite to love. Death is also therefore the opposite to love/life and therefore death is a symptom of fear. And since you made all fear, you can abolish it by healing the separation in your own mind - the separation from yourself.

And as Jesus say, "you made sickness and death and can therefore abolish both". This is literally true. You made the basis for all sickness and death - the dream of fear - the belief in separation - and there is NO OTHER CAUSE. Therefore if you take back that power and re-identify wholly with wholeness and spirit (Holy Spirit), you MUST be free not only of fear, but also of all symptoms of sickness, and also death.

Forever.

The ego always has an ulterior motive, a secret agenda, and a hidden plan that it would hide from you while it lies to your face.

Or rather, while you lie to yourself.

When the ego says you are afraid, it makes out that you're not choosing to be afraid, and that someone else is the cause. This isn't true. Secretly it wants to be afraid so that it can scapegoat someone and displace its own guilt onto others.

When the ego says you are guilty, it makes out that someone else has found you guilty and that there's nothing you can do about it. This isn't true. Secretly this belief in guilt is a choice that you're doing to yourself, you're the one who decided to be guilty, and you are doing so that you might keep your plan to be a separate individual.

When the ego says you have sinned, it tries to claim that this is because of something you really did, but this isn't true. Secretly you know that you cannot sin and did not do anything wrong, but are making out that you did, because you want to be sinful, so that you can continue your plan to be separate from God. Even if being sinful seems like a horrible experience, this horrible experience is 'worth it' if it means you can inch closer to death.

Death is your ultimate goal because it's through deaths doorway that you imagine you can finally escape from God's wrath and be born into a new reality where you are completely independent of God and have no need for Him. You hold this in your sights at all times, regardless of what seems to be happening or why, secretly planning on death every step of the way. Even if it means seeming to have to suffer sinfulness, or guilt, or fear, or punishment. Because there is always this secret ego agenda of self-destruction.

These secrets are all a part of denial, which is your attempt to deny that you are deliberately trying to die, or that you deliberately want to be a separate identity. You use denial to disown the choice you keep making for death, and to pretend that you're inching along toward it against your will, and driven by forces outside your control. To suggest you are not doing this to yourself is denial, and you layer denial upon denial upon denial to try to bring about a complete suppression of yourself, so that you can pretend to be someone else.

All along the way, we maintain and keep these special secrets. They are the secret truth that we are really doing this all to ourselves. It's the secret that we don't want to be revealed, because if we were to own up to it and be responsible, the illusions we're making which create the appearance that we're unwillingly being dragged to the grave, would be totally blown. We wouldn't be able to believe our own self-deception if we were to admit that we were the one choosing every single part of this.

And so sin, and guilt, and fear, and punishment, and suffering, and death, are all things we're choosing on purpose, because we see death as the way to achieve independence from God. It's what we've wanted all along, and we constantly pretend that we DON'T want it, SO THAT we can have it. Choosing to appear to have no choice, is a choice to have no choice, which is a choice to choose to die. Choosing to be afraid, choosing to be guilty, choosing to suffer, but claiming and making the illusion that this is absolutely nothing to do with what we want. Bullshit.

Secrets and lies, secrets and lies. How about some honest owning up to being powerful, immortal, invulnerable and not a victim?

Whatever you believe in, that is what you believe you deserve or are worthy of experiencing.

If you believe you sinned, you will believe you deserve an experience of guilt.

If you believe you're guilty, you will believe you deserve an experience of fear.

If you believe you're afraid, you will believe you deserve an experience of punishment.

If you believe you are being punished, you will believe you deserve an experience of death.

What are you worthy of? To become worthy of love, you must recognize that none of these accusations are true. You don't deserve any of them.

You did not sin, are not guilty, need not be afraid, there is no punishment coming, and you don't deserve to die.

Because separation didn't happen. So you're innocent.

Believing that you sinned, is an attack against YOU, not an attack on whom or whatever you think you sinned against. The sin is against yourself, directed inward. It has no power over God.

Believing you are guilty for that sin is an attack on YOU, not a guilt imposed by whoever you thought you sinned against or how they would judge you, but by your own self against yourself. God does not find you guilty.

Believing in fear because of your guilt is also an attack on YOU, by yourself, not a fear induced by who you sinned against, or because they will retaliate, but a fear that you will deserve your own punishment because of the guilt that you believe you deserve. God is not making you afraid.

Believing in punishment because of your fear is once again an attack on YOU, by yourself, and not an attack coming at you from anyone else for any reason. It is your way to pretend to use others as ways to punish yourself, all the while pretending that you are not the one doing any of it. You are afraid of YOU and your self punishment. God has no desire to punish you and you're doing such a good job of doing it to yourself that He doesn't need to.

You sin against you. You make yourself guilty. You are afraid of yourself. You punish yourself. That's how it goes.

Nowhere in this equation is anyone else involved in any direct causal way without your consent whatsoever. Nobody. Because there is only you, doing this to yourself.

Why are you doing this to yourself?

Hmm?

Are you done with self attack yet, or the fake story that it's everyone else who is against you? The only one against you is you, as your own enemy.

What if you were to stop attacking yourself? What if you decided you are forgiven? What if you realized and recognized that you DID NOT SIN? That your sin did nothing to anyone but yourself? That nobody else separate from you was sinned against, caused guilt, induced fear, or dealt out punishment. What if there is only you and your war with yourself?

The war with yourself cannot be 'won', because then you lose.

Is it time for peace?

The secret to salvation is this... that you are but doing this to yourself!

The way Jesus describes the separation from God, there's a huge laundry list of aspects to this "state" that we've entered. The whole entire ego thought system and all its contents, has been given many labels by Jesus. Labels which simultaneously apply to all of it.

He describes the separation as a "detour into fear" for example. He describes that any state where there's even a slight lack of love, as a state of sin. He describes the whole of spacetime as the idea of death, in that "without the idea of death there is no world" - an entire dream of death. He describes that any state less than wholeness will induce sickness and disease.

He also equates sickness with the denial of God. He equates sin with insanity. All forms of unforgiveness ie judgement come into it. All physical sensory states of false perception. Every conceivable form of attack and murder, war and destruction. ALL of it applies to the WHOLE system. Even though it may appear that all these things are *separate things* unrelated to each other.

That means that everything in the ego thought system is a state of fear, death, sickness, judgement, false perception, confusion, insanity, sin, murder, evil, unreality, war, conflict, suffering, denial etc.

What this then tells you about the true nature of fear, is that when you are afraid, you're not just having a small emotion of fear. You're actually "doing the whole system".

You're being entirely ego. And it's a total package deal, in which you are doing all the other aspects of the separation as well. Fear is an attack, fear is denial, fear is conflict, fear is insanity, fear is sin, fear is death, fear is sickness, fear is deception, etc.

If you also consider the split mind, given that Jesus also refers to the separation as a matter of dissociation, going into a dissociated state means one part of your mind is seemingly cut off from the other. This happens in fear. In fear you believe that you are a victim and not a victimizer, that something is happening to you against your will, and you're not the cause of it. It's a state of projection and blame. Fingers are pointed anywhere other than yourself, so that you're totally out of touch with the fact you're threatening yourself.

All special relationships are affected by fear as well. There is mistrust, inequality, and idol worship, all of which inspire a sense of fear that the other person will take away what you lack. Or even the fear that you've given them the right to do something to you. To be special is to be at war, which means to be conflicted, therefore uncertain, therefore afraid. The entire fall of man is a fall into fear - a detour into fear.

(re leaving the garden of eden, being cast out of heaven) "There is, however, considerable clarification of this concept, which must be understood before the real meaning of the "detour into fear" can be fully comprehended. "

We need to understand how and why fear is not just fear on its own, separate from guilt, or separate from death, or separate from sin. We need to RECOGNIZE that ALL the attributes of the ego ALL go together. You can't be participating in one without the other. Fear is actually death. Fear is actually sin. Fear is actually every possible aspect of the ego system rolled into one. Just as death is sin and war is murder and blame is guilt and insanity is judgement.

When you are afraid, you are not "just afraid", helpless and weak and unvinvolved, or cut off from the other ego aspects. You must also be being unloving, attacking, murderous, blameful, judgemental, hurtful, guilty, deceptive, confused, insane, sinful, etc.

Eventually we have to realize that all aspects of the ego system are ONE system, one idea, one problem, one state, calling for one solution. To not be deceived by the idea that you can be participating in only a little part of the system and not the whole thing. All illusions of the separations between these different things are not true. The entire ego, the whole separation idea, is rolled into every part of it. It is all the same.

The ego is extremely sneaky and insistent that things are true which are not true.

Here you are, created by God to be absolutely immortal and innocent and invulnerable forever, and yet in spite of this, there's the ego saying "oh, that's not true, you're actually mortal and you need to be concerned that something's gone wrong".

Even though this is IMPOSSIBLE. Even though it can't be true.

So to the ego it's not really that it comes up with stuff because it has a basis in reality, but that it comes up with stuff to try to deliberately defy the truth and insist on its falseness. Even in the face of truth and obvious evidence the ego will refuse to believe it's true.

The ego just wants to believe stuff is happening that isn't happening, that things have gone wrong in ways that they haven't, that there are reasons to be afraid which are completely unfounded, etc. It's basically having a nightmare and trying to prove that it's real when it isn't.

It doesn't matter how many times you tell the ego that it is mistaken, it does not want to believe it.

It could actually be possible right now that you are absolutely 100% safe and everything is absolutely fine in every way. And yet at the same time, the ego will try to insist that there are all kinds of problems and issues and reasons to be afraid.

You could even be standing right in front of a brilliant white light which is showering you with unconditional love, and the ego would be saying "what light, there is no light, I don't deserve love". Even if it's right in front of its face!

The ego HAS to insist that its lies are the truth otherwise it could not exist. And the ego NEVER will have a different story. It will always be trying to insist things have gone wrong. It will always be trying to claim you should be afraid and guilty. Regardless. It isn't based on whether it's true or not, the ego has a one-track mind with a one-track story. It isn't objective, it doesn't make rational decisions, and it isn't in any way interested in ever turning around and telling you "you know what, I was mistaken, there actually is a God of love and you actually are unconditionally loved and perfectly innocent and safe and holy forever." It will NEVER say this.

So why listen to a totally biased, one-track pony, which pretends to be objective, and which pretends to have considered all the possibilities and come up with some 'rational' truth, when in fact it NEVER comes up with truth. It cannot. It cannot see the truth. It does not want to see the truth. It is an attack on truth. And it will ONLY tell you the same answer over and over and over again. It's "yes or no" switch has gotten stuck in the "no" position and it literally is incapable of telling you that God is real or that you are loved and safe or that nothing has gone wrong.

Why listen to a broken record? How many times will you listen to the same old same old same old story of disaster and tragedy, once you know that the storyteller (the ego) has nothing new to say? It is not on your side. It is not telling you objective, rational, truth-based conclusions. It can only lie and it can only make you afraid.

Turn to the Holy Spirit for the only source of real rational truth and real sanity and real objectivity. In His light you can see that, in fact, there is another answer and another way, a better way, because the Holy Spirit is OPEN MINDED enough to be able to DISCERN what is true and what is false. The ego cannot do this.

When you be afraid of something, you are attempting to increase a sense of separation between you and something. You hope that if you can separate yourself from it more, you will feel safer.

It doesn't work. It is the opposite.

The more you try to resist or push away or separate from what you think is the thing you do not want, the more intense it will become, the more threatening it will appear, and the more you will be magnetized to it.

It is as though, as you pull away from it, using a psychological 'force' of withdrawal, you simultaneously create a great 'pull' of equal and opposite effect, which draws that very scary thing to you.

Perhaps you've had a dream, where in the dream you are afraid and are running away from someone who is chasing you. It seems that the more you fight to get away, the more versatile they become at closing in on you. Eventually, however, you might find (if you chose well) that you surrender the fight, and you stop running. What happens when you stop running? The person stops chasing. And not only do they stop chasing, but they stop seeming like they even wanted to catch up to you, and they don't even attack you. How about that? This is the mind symbolizing what is happening in the psyche when you become afraid - what you resist persists, until you stop resisting and then it literally becomes your friend instead of your enemy.

It is hilarious that, therefore, the very thing you are trying to get rid of, you are intensely CAUSING to come after you. The very thing you try to separate yourself from, tries to come closer to you. The very thing you don't want, seems to show up even more as though you want it very much. This is the simple functioning of the mind. You are literally creating your own enemies because intensifying the sense of separation between you and your enemy simultaneously renders them appearing to be an even stronger enemy.

Surrender is the antidote of fear, whereby you stop fighting with yourself and give up the pursuit of freedom from enemies, which causes you to be free from enemies. A paradox it seems, but this is how the mind works. Stop fighting and your enemies stop fighting you back. Stop attacking and your enemies stop being attackers. Stop fearing and things stop seeming so fear-inducing.

Stop.

Fear, which is really uncertainty, is the ego's version of certainty.

If you're afraid, you are grossly uncertain. As uncertainty increases, fear increases.

And yet at the same time, as you become more uncertain, you become more certain that things are uncertain. Uncertainty becomes real. And if uncertainty is real, you definitely are justified in being afraid.

So whatever fear you're having, it's because you're uncertain about something and have moved into the ego. The ego is not certain of anything. Uncertainty can't be the truth, which means fear can't be the truth.

Reclaiming a sense of certainty, confidence, clarity, surety, automatically alleviates fear. But you must become confident about what is really true (God's truth) rather than confident about the ego's truth.

When you are afraid, you are confident that you are in danger. Its a strange thing, to be sure that real certainty is threatened, or to be sure that invulnerability is threatened.

Truth is, you can't be sure that uncertainty is the truth. You think you can, and while you're in uncertainty you'll keep looking for a sense of certainty. But you're already certain, just about the wrong thing. It's a bit of a mind-bender, but to get out of fear you need to be less certain that uncertain things are the truth.

What CAN you be truly certain of? This takes some honesty. Are you absolutely SUUUUUURE, like, really really really sure, that outcomes are terrible, or that people are plotting against you, or that you aren't safe? Are you REAEAAAAALLY sure about that?

If you test that, in the extreme, and if you demand total honesty from yourself, you have to admit to yourself - no, you're not sure. There's so much uncertainty that you do not really FEEL sure even if you're certain about being uncertain, lol You tend to feel what the surface appearance tells you, so if you're sure about uncertain things, you'll FEEL uncertain. But if you're sure about certain things, you'll FEEL certain.

The only thing you can be certain of and feel sure of and re-assured by, is God's love and God's truth. Ego's truth will never reassure you. Be more certain that God's truth is true and ego's truth is false. You are not in danger. You are safe in love. You can be sure of that.

Fear is always based on an 'if' .... if such and such were true, there would be reason to be afraid.

But that's a pretty big 'if'.

The entire separation from God started with an 'if' .... "what would it be like if I were separate from God?"

The thing about if's is. ... whatever they claim, only applies IF its true.

IF someone is in reality threatening you, then you might be justified in being afraid.

IF something has gone wrong in truth, then you might have reason to be upset.

But only if.

What if.... all of the fears that come from all the ifs are unfounded and untrue? What if nothing has happened?

What if the if is the problem?

I had a dream last night where I seemed to be teaching someone about using the mind to heal.

This woman and her husband were in a hospital where their daughter was in the bed. She had some problem with her knees and couldn't walk. The parents were pleading with the doctor to do a procedure, but the doctor was hesitant that she was not ready.

I approached and spoke to the mother, and I asked her, when you look at your daughter's knees, what thought do you have? She said that she thinks "my daughter is sick". I told her that her mind has power and her thoughts actually cause things to happen. So when she thinks her daughter is sick, she actually makes her sick.

I then told her that she has these thoughts as reactions and is letting the situation tell her what the truth is, instead of using her thoughts to heal. I told her that she can have thoughts of her daughter being not sick, and that this would actually cause her to be healed. That this was the power that we all had in our minds to be able to change the situation.

That was the end of the dream. It all seemed very simple and straightforward. You have to ignore what you see as the current state, because that's just the result of past choices. Then you choose what you want to see and use the power of thought to believe in it. This causes the situation to change and now you see what you wanted to see.

It's because people think that their thoughts have no power or influence, and are afraid of them, that they think there is nothing they can do to change situations. That thoughts are just neutral commentaries on what is happening.

But thoughts have power and can cause things to happen. This is what we are afraid of, that our thinking can actually influence situations. And by not recognizing that our thoughts are powerful, we end up reinforcing sickness by "reflecting on it" instead of choosing to undo it.

It's much more supportive to believe someone is not suffering than to believe that they are. The mind doesn't just observe, it creates. Everything you think and feel has an influence on the whole world.

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

"EVERYONE teaches, and teaches all the time."

"I am not alone in experiencing the effects of my thoughts.

I am alone in nothing. Everything I think or say or do touches all the universe. A Son of God cannot think or speak or act in vain. He cannot be alone in anything. It is therefore in my power to change every mind along with mine, for mine is the power of God."

At each stage from separation through sin, guilt, fear, punishment and death, there is always some amount of projection of the cause of the problem.

When we believe in separation, i.e. sin, sin actually makes the separation unconscious, and then we are unaware of what caused sin. That which has no cause is considered to be a cause in its own right and not an effect. We will then go searching for the cause somewhere external, other than accepting that we caused it.

So we'll claim, I am sinful because God says I'm sinful, instead of that its because we chose to believe in separation.

Then at the next stage, feeling guilty, we won't just say I'm guilty because I sinned, we'll project the cause of the guilt outward and find an external cause for it. I'm guilty because someone else says so, or because society finds me guilty. Always someone else deciding that the guilt is true. And once again the guilt renders awareness of sin unconscious, so you go looking for reasons that caused the guilt.

This carries on down to fear, whereby even though guilt causes fear, fear makes guilt unconscious, and then you go looking for a projected cause for the fear. You start to claim that you are afraid "because of" all the external things or future things which are making you afraid. But none of these things are the cause of fear, your guilt is.

Then when punishment is happening, instead of admitting that you are punishing yourself, you'll be claiming that you are punished because someone or something else is punishing you. You'll look to all these reasons and causes why you are punished, other than that fear causes punishment.

And on it goes to death. Death is someone else's fault, happens by someone else's hand, is entirely out of your control, is not chosen by you at all etc. Punishment causes death but here you're claiming that death is caused by everything other than yourself.

Projection happens at all levels, because every level is an attempt to disown the level before it, and thus disown responsibility for choosing it. As soon as there is separation there is a cascade of irresponsibility and projection. It doesn't just happen once you get to guilt. It happens at every stage of separation all the way through to death.

These projections, these stories about who or what caused or justified the guilt or sin or fear etc, are defenses protecting the defenses. Guilt defends against sin, and the story that someone else found you guilty or you're guilty because of what you did to someone, is a defense that protects guilt from being undone. These fictions and stories have to be dismantled in order to look squarely at the problem, and then you can dismantle the problem itself.

The story about what caused the fear or the guilt or the sin is a cover-up story. Underneath it is your own belief that you are sinful guilty and afraid. Then these believes also are a cover-up story. Fear defends guilt, guilt defends sin, sin defends separation. Collapse these one at a time and you'll end up at the Atonement.

When you move away from love, you move away from power. Love is power. God is love. God is power.

Moving away from love you move into fear. Fear is powerlessnses. It's the attempt to have no power. It's the attempt to be overpowered. It's the attempt to give your power away to someone or something else, who would otherwise have no power over you.In fear, you give your power to something in the world, asking it to have YOUR power OVER yourself. You ask it to attack, threaten, hurt, destroy and upset you. You give it the power to do this in your mind by framing it as an attacker. You want to be punished when you are afraid, and are asking the world to hurt you.

Fear seems to be saying that you do not want something to be happening, but it is DOING the opposite. It is requesting that there be suffering. It's a way for someone who is guilty to ask another to agree that they are guilty, deserving of punishment. As if to ask, please confirm that I am worthless and deserve suffering, and please make me suffer for me.

Being in fear is being away from love, and therefore away from life and resurrection. Fear produces death and sickness. "All forms of sickness even unto death are physical expressions of the FEAR of awakening." Suffering therefore arises from powerlessness, in which you appear to have no power to stop it because you believe falsely that you have no power.

Being afraid is a displacement of your total power onto the world. You give it your power and make it have power over you. You demand that it treat you a certain way, and usually in a destructive or threatening way. You fear in order to give your power away and to become powerless. Being powerless feels like weakness, it makes you freeze up, the life drains from you, you become paralyzed and eventually dead.

Death is a total power loss. It's like you are battery and all the life is drained out of you. It represents an unwillingness to live and an unwillingness to have power over the world. Truly you have power over death because nothing can overthrow your power unless you will to be powerless. "No one dies without their own consent."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

Giving your power away is also murder. It frames another person as an attacker and accuses them of sin. It associates cause with them while also believing in separation, and so they appear to be sinful to you - the cause of your suffering. While fearing them, you are attacking them. While feeling powerless against them, you are using your power to attack them. Seeking to destroy another destroys yourself. Seeking to disempower another strips you of your own power and gives it away. You cannot be powerful when you are taking power away from others - either you are both all-powerful or you are both dead.

To become powerful again you only need recognize that you still have total power to choose not to give your power away. You do it to yourself. No-one ever takes your power from you. No-one has power over your will and freedom. It is you who MUST consent to give your power, and you cannot "lose" it accidentally. Reclaiming entails recognizing the secret of salvation, that it is you who gives it away, and it's not the world that takes it from you.

All of your power is God's power. "To recognize that all power is of God is to gain all power." When you disown power you are disowning God, and are saying that you do not belong to God. It's an attempt to take yourself away from God and give yourself to someone else to be the author of you. Then you believe that the world is your cause. And when you believe that something evil and unlike God is causing you, you regard it as sinning against you.

There are no causes in the world. There is only cause in your mind. The world does not cause any kind of suffering. It does not cause sickness or disease or illness or damage or malfunction or death. Only your mind has the power to cause these things to show up in your dream. And it is in your mind that you have total power to undo and reverse and prevent all of these things. If you do not choose to give your power away, you cannot die. Who could see death who is powered by God?

Watch yourself as you give your power away to the world. Every time you believe it is doing something to you, you have given it power. You have framed it as having YOUR ability to cause. You are then afraid of your own power, seen dissociated and projected onto someone else. You accuse them of using your power against you. To believe that the world can overpower you, is to be afraid of power.

And to be afraid of power is an attempt to reject power. This is why fear feels like you're trying to stop something from happening.You cannot be disempowered unless you alone choose to disempower yourself. When you slip into this choice, you give power to the world and it gains the seeming ability to tempt you. But you gave it this ability by believing it has cause, power, mind, alien will, and ability of its own. It has NONE of its own, beyond what you have lent to it. Since you are disempowering yourself on a daily basis, you need to therefore recognize that you're doing this and stop doing it.

You need to take your power back, not from the world as such because it did not really take it from you. You gave it away freely. But you must freely reclaim it by realizing that in your mind there is an activity, an effort, a mechanism of thought, in which you are actively trying to get rid of your power. Every fear disowns power and assigns it to something else. You are fearing instead of loving, because you are trying to be a suffering victim. You are only ever doing this to yourself, and you can reclaim your power at any time.You have in you the ability to reclaim not only all power, but all power in heaven and earth. And then nothing has any power over you at all. When you are all powerful you are sharing in God's power, and nothing can oppose his will.

"God is seen as outside, fierce and powerful, eager to keep all power for Himself."

"It was only my DECISION that gave me all power in Heaven and earth. My only gift to you is to help you make the same decision FOR YOURSELF."

"All power in Heaven and earth is therefore given him and he will share it with you when you have completed yours."

"My father gives all power unto me."

"you are part of God, Who IS all power."

"By teaching the power of the Kingdom of God Himself, He teaches you that ALL POWER IS YOURS."

"He must HIMSELF withdraw that power, remembering that all power is of God."

"I am not helpless, but all powerful."

Reality, truth, power, will and causation always go together. Wherever you assign reality, you are also assigning all the other complementary properties.

God in his grace, is real and true and has unlimited will and power and causation. If God, as the premise or starting point of "what exists" is in general GOOD, then thankfully that implies that goodness is happening, is real, is true, etc.

Fear enters only when you believe that something OTHER THAN GOD has the properties of God. The opposite of God's creation is the world we made, which includes planet Earth. Earth is an illusion of a world, based on a premise of sin, attack, separation and death. All the "bad" stuff.

"The world was made as an attack on God."

"The world is a picture of the crucifixion of God's son."

So if you assign truth and reality and power and will to the BAD stuff, you are literally setting yourself up for a nightmare. You're asserting, sin is real, death is true, the world is causing me, and physicality has power over my mind.

Under those terms, you HAVE to feel a sense of anxiety. Suddenly a separate world has a mind of its own. Suddenly physical maladies, problem and diseases torment you with their proof of suffering. Death and attack become real. And murder seems to be the law. If you escape it, you are lucky, because its inevitability is built into the entire premise of this reality.

"Only the body makes the world seem real."

"The body's eyes are therefore not the means by which the real world can be seen , for the illusions that they look upon must lead to more illusions of reality."

So if the world is real for you, if you believe in sin, if you believe what your body tells you, if you believe your eyes, your senses, and beleive that "bad stuff is really happening", you cannot help but feel threatened. If the world is believed to cause you, you ARE at its effect, and MUST be defined by something evil against your will. And no-one can but justify being afraid under those conditions.

The ego would tell you that the way OUT of this fear reaction, is to either hide, or avoid, or pretend to be strong, or attack it, or be heroic, or go into denial, or any number of other ego strategies. None of these really work. They don't move the belief in the reason to be afraid.

In order to overcome the foundation for fear, you have to overcome the BELIEF that the world is God. That sin is real. That death is possible. That anything real can suffer, or that suffering has any truth to it. If you can maintain that outlook at all times, you cannot BELIEVE IN being affected, and cannot justify fear. There is NO BASIS for fear if the world of sin and attack is not even real. Then only love and forgiveness and invulnerability can be justified.

This is the challenge. If you are not on your game, if you are buying into fear, if you are believing in hell, if you think you are a body, or if you believe physical evidence is real, it does not take much to happen to initiate fear. Especially if what happen is ranked "high" in terms of sevirity or importance. It doesn't take much at all.

Someone falls over, someone hurts themselves, someone develops a diagnosis, a house is attacked, a piece of equipment breaks, the car stops working, money goes missing, a letter arrives in the mail, whatever it is, something physical proves something has gone wrong. And now, UNLESS you resist temptation to buy into it, you will be afraid. If it has power over you to cause you, proving you have no power to stop it, it HAS to instill fear in you.

"I am upset because I see something that is not there."

The key then is not being tempted by, falling for, being deceived by, buying into, believing in, the world. You might still see it for a while. The body might still be hurling images of hell at you. You might still see sick bodies and death and murder. BUT, if you do not BELIEVE in it, if you do not CONFUSE it for God's attributes, if you do not assign reality or truth to it, you cannot be deceived by it. And it can do nothing to upset you.

If the world HAS no power, HAS no will, HAS no mind, HAS no causation, HAS no authority or ability to define or change you, then you CANNOT BE afraid. There is no justification for fear if what is real is a loving God. If God is real, there can only be justificaiton for rejoicing.

"You would not be affected by a dream that you knew you were dreaming. Let them be a hateful and as vicious as they may. They can have no affect on you unless you fail to recognize it is your dream."

When something goes wrong, anything at all, you are tempted to believe evil has triumphed over God. When someone falls sick for any reason at all, you are tempted to believe that God's Son is a mortal body that can be attacked. When something is suffering and writhing in pain, you are tempted to believe that pain is God's reality. And when you see murder and death, you are tempted to believe you can destroy God and His creation. This CANNOT BE TRUE because God is immortal.

So now you're going to be in a situation where you HAVE to decide. Is it true that this world is real and something HAS really gone wrong, OR is it true that only heaven is real and NOTHING CAN go wrong? You have to choose a side. God or the ego. Good or evil. Eternal life or the illusion of death. Happiness or suffering. Health or sickness. Light or dark. Life or death.

Are you going to ACCEPT INTO YOUR MIND, the world's temptation of sin being true, or are you going to positively use denial to REJECT it and ignore it? The proper use of denial entails you DENYING THE WORLD YOU SEE, because "sight of it is costing you a different kind of vision." You MUST deny anything not of God any power to hurt you or anyone, otherwise you are AGREEING that it has power to hurt you and others, which causes YOU to hurt yourself.

Believe only that God's truth is true and nothing else is true, at all times, in all situations, and you will be invulnerable to the world. And then it cannot cause you at all, yet alone make you afraid.

So long as you remain in a position of causation, you are all-powerful. And that means the truth comes out of you, it is given and shared, and reinforces itself. You see it in everything you project it onto, and in your harmlessness you are safe.

Being all-powerful, you are invulnerable. Nothing can happen to you against your will because you are the one doing the happening. Being purely causal and creative, you have tremendous strength and ability. There is nothing your holiness cannot do.

Centered in your power, which you share with God, you know that you are safe and protected. So long as you do not hurt yourself, you cannot be hurt. So long as you do not cause something to happen to you, nothing can happen to you. Your will is as powerful as God's will, and nothing can prevail against it or intrude upon it.

""My Self is ruler of the universe."

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

(Urtext W253L to W253L1)

"There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. "

(Urtext W190L5)

It is only when you deny that you are all powerful that you enter into what we call fear. Fear is a seeming absence of love, so if you've denied yourself you've denied love. Seeming to lack power, to be weakened, to see yourself as not the cause, you now see cause and power and strength as separate from you - because you believe you are separate from them.

Cause and will and power and mind are now projected outward and are seen as outside of you, beyond your will, outside the limits of your mind and of your control. They seem therefore to be able to act without your consent, to will on their own. ACIM calls this an "alien will".

Once you see cause or power as outside of you, separate from you, you HAVE to also believe that you are no longer powerful or causal. And this begins the slippery slope toward seeing yourself as being able to be affected. If you are not all powerful, something else has more power. If you are not causal, something else could cause you.

As soon as your mind believes that power and causation are external or separate or disowned, it also sees itself as an EFFECT of that causation. It believes it can BE affected, because it is no longer strong, or safe, or protected by the love of God. Being in uncertainty about its own causation, the mind goes into doubt and fear.

If there is an alien will out there, and if it is separate from your own, then it must be against you without your permission. This is the root of all fear. The belief and perception that the word is transpiring against you, choosing without consulting you, determining your future, deciding whether you will live or die, and generally "happening to you" beyond your ability to stop it.

You can't seem to stop the world attacking, threatening, troubling, upsetting you etc, once you're on this slippery slope into hell. And the only response to that is fear. If you do indeed see power and causation as outside your scope of control, beyond your reach to manage, then stuff can happen to you at any time, without your seeming to choose it. And who wouldn't be afraid of that? It is disturbing to think something can happen that you cannot prevent.

You're afraid because you see yourself as a victim. A victim is a role where somehow, in some way, you seem not to be the one causing or choosing, and you seem to lack the power to stop it, simply because you believe something has power over you. A power that is not yours, a power you do not share in, a power that you cannot wield, and a power that you have lost.

Ultimately then it is in fact YOUR OWN POWER that you have dissociated from and projected. It is YOUR OWN CAUSATION that you have put outside of you, pretending it does not belong to you. It is YOUR OWN MIND that is giving this power away and is trying to associate it with things that do NOT have it. And it is YOUR OWN MIND that positions itself as being "at the effect of" that very same power.

This means of course that you are doing it to yourself. All fear is you attacking yourself from the outside in. All fear is you believing that you are at the effect of a cause that's separate from you. Yet ideas do not leave their source. Your mind houses the idea that cause is separate from you. Your mind houses the causation that it visualizes as outside of it. And your mind houses the effects that it puts into itself to demonstrate what the cause is doing to you.

Really this means that all fear is self-threat, you can only be afraid if you threaten yourself, it is only YOUR OWN POWER that you are afraid of, fear is an attempt to hide from your own power, and being a victim is an attempt to pretend that you are powerless. All sense of fear then comes from the belief that you have no power over "that power" which seems not to be yours, and is an attempt to PRETEND to be powerless. Yet you USE your power to do this.

If in any way you believe that anything in the world has the power to do anything to you at all, you have for a start associated YOUR power with external things. You've GIVEN your power away to things that don't own it. You WANT those things to have your power. Now you see and perceive external things as being powerful over you, causing you, sinning against you, justifying your anger, and making you afraid and upset.

But notice that YOUR MIND also manufacturers all of the sense of "I am at the effect", it visualizes an appropriate "reaction" to the threat, it PUTS THE EFFECTS IN YOU, and literally materializes all the symptoms and consequences that it imagines must come from such a cause. If it for example believes that some other person has power over it, it will not only give that power TO the person, it will also visualize itself as affected BY the person, AND put symptoms into itself to correspond to the "amount of threat" that it has invented.

This is where the hierarchy of illusions comes in, along with orders of difficulty. You may have noticed that when you believe something external is big and serious, important and powerful, authoritative and trusted, or has some sense of capability or truth, you have MORE reaction than when it's something mild, weak, insignificant, unimportant, or that you don't believe in.

If some educated doctor suddenly tells you you have a terminal illness, you will very likely go into into much bigger fear than if someone tells you their opinion about the weather. If there seems to be an external threat to your "life", ie the body seems to be being caused against your will, and you think it is your self, then you will have a huge amount of terror.

But in every case, in every scenario, no matter how it looks, or who seems to have the power over you, or who is doing what to you, or what role they play, it is ALWAYS YOU, always your own mind which is DECIDING to believe in a) the disowning of your own power, b) the projecting of it onto another, c) associating it with another, d) seeing yourself as caused BY that power, and e) therefore changed against your will by that power. And your mind itself will invent AND PUT IN PLACE, all of your symptoms, effects, altered feelings, consequences and results of what you believe that power can do to you.

This is also precisely how the symptoms of sickness come about. And it is also what happens when you project your sin onto others, through the body, which uses the body to accuse another of sin. Your mind sees itself as under attack by an external power - its own power that it has disowned - and to try to prove it, it manifests changes in the body to symbolize the various ways that you are under attack. The body is then held up as a picture of crucifixion to show to another that THEY caused this effect in your body, even though YOU put the effect there.

It's all part of your attempt to FORCE them to have power over you. It's your wish that you would even crucify yourself and make yourself seem to die, to attack the body with terrible afflictions, IF only it can mean that, at the same time, your brother is assigned all your causing, thus all your "doing", is framed for your murder, and can be accused of causing YOU to change.

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

This all simply happens through false perception which is the reversal of cause and effect. Whenever you see cause in the world in any way, you are projecting YOUR power to cause. And you must see yourself as a victim or effect of that. Perception is now backwards because you perceive the world is happening to you instead of you dreaming the world. To see the world causing you is false perception. To see YOU causing the world, is true perception.

"Thus is the body healed by miracles BECAUSE they show the mind MADE sickness, and employed the body to be victim, or EFFECT, of what it made. "

(urtext T28C11)

What this all means is really the secret of salvation, that "you are doing this to yourself". No matter how it looks or who plays the role of victim or victimizer, still this is the truth. Your mind disowns its own power, your mind frames others and the world for having this power, your mind decides to position itself as affectable, your mind puts the effects in place, and your mind uses the effects to accuse others and the world of what YOU did, so that you can keep disowning your power.

Effectively, using the body as a scapegoating mechanism to get rid of your sin. Because sin is very closely aligned with causation. You think that you used your power to cause the death of God, to attack reality, and to change the truth. And now you try to keep projecting your power in order to avoid admitting to this, even though it's not true. If you maintain yourself as powerless, you can claim that you have no power, and therefore cannot have been the one who caused God to change.

But wielding your own power also means therefore that you cannot be hurt, or attacked, or had power over, or caused, or affected, or made vulnerable, or weakened, or made sick, OR CAUSED TO DIE, without your consent, and without YOU making it happen TO yourself. If you so choose to stop attacking yourself WITH YOUR OWN POWER, nothing in the world can have any power over you. If you choose to stop hurting yourself, you cannot be hurt. If you choose to stop making yourself sick, you cannot be sick. And if you choose to stop dying, you cannot die.

You cannot be afraid of anything but your own self-attack. Nothing in the world causes you. Nothing in the world has power over you. No-one has the power to make you anything. You are not affected by anything but your own mind.

"I can be hurt by nothing but my thoughts."

(urtext W281L)

"My attack thoughts are attacking my invulnerability."

(urtext W26L)

"It can be but myself I crucify."

(urtext W196L)

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details"

(urtext W152L1)

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

(urtext W190L5)

To summarize simply, only you can make yourself afraid, you can only be afraid of your own power, only you give yourself the symptoms and effects which you think that power would produce, and only you can stop doing that to yourself. Only you threaten yourself, only you choose to be in fear, only you make yourself a victim, and you have the power to NEVER be victimized ever again.

You have the power to live forever, and that makes you utterly invulernerable and incapable of being sick or dying. You have this power because God has shared his with you. And if it be your will, no-one and nothing has any power over you to frighten you. You cannot be afraid unless you choose to do so, any more than you can have any effects of any kind without electing to choose that they be there. You are the one who is scaring yourself, and you can stop.

"I am not weak, but strong."

"I am not helpless, but all powerful."

(urtext W91L8)

Here's an example of how I gave myself a sickness.

I was thinking about Holy Spirit one day and about the fact that I thought of Him as separate from me. In my mind I had this sudden idea, what if He is not separate from me? And in that idea I saw there being no wall separating us, nothing coming between us, which immediately suggested I was "exposed" to Him and that He had direct access to me.

This is when my EGO reacted. My ego still believed in being a separate individual, which is a delusion, and so quickly saw in this Oneness an "attack". Holy Spirit definitely was not attacking, but to the ego, the idea of having no separation to block the truth was seen as a major threat to its existence. If I am One with Holy Spirit, there can be no ego!

Seeing this therefore quite shocked me, and I was a bit horrified. Almost immediately, in order to "defend myself" against what I saw as a threat, I attempted to shut out the Holy Spirit. I did this almost automatically like I already knew how to and just created a kind of "blocking force" within myself, emphasizing separation from Him, like trying to get away from Him or push Him away.

I did this using my mind by putting up a strong resistance, literally trying to push Him away, and to simultaneously withdraw into the body. I felt like I was cowering and shrinking. And I felt afraid because of the idea of no separation. I was making myself "little" to create a sensation of distance between us.

Within hours, I started to lose my hearing.

My ears very rapidly started to block up, they started to ring with a high-pitched ringing, my head became congested and they ached.

Basically, I did not want to LISTEN to the idea of there being no separation. I wanted to shut it out. And that meant shutting down my mind, shutting down awareness, which manifests itself in/as the body in the "form" of a reduction in sensory perception.

At first I didn't know where this sudden sickness came from or why it was happening, and started to react to it and to even seem to seek out remedies/magic. I acted as if I hadn't chosen it and didn't want it, as if it was happening to me against my will and I didn't like it. But I HAD chosen it. I had put it in place myself. And I had done so very quickly and quite automatically.

It took a day or two of "suffering" for me to become willing to look at why this had happened. At first I didn't want to admit that I'd created it. I couldn't see that. But I did start to realize that I was at least AFRAID. And as I looked into that, I became honest and admitted this fear to Holy Spirit, which took courage. I had to admit and realize I'd become afraid of the "truth" that I'd seen a couple of days before.... not so much afraid of it because of what it means, but because of how my ego mis-interpreted its meaning.

My ego thought that if Holy Spirit and I were One, that would have to mean that I - ego separate self - must not exist. In other words, that Holy Spirit had come to destroy me and that I was under threat of death. I therefore believed in death, and so manifested sickness - which is a step toward death.

As I began to "admit the truth", which is, to start to trust and allow this truth to sink in, and started to do some "forgiveness process" about it, the symptoms started to lift. In fact within about 24 hours the whole thing had almost completely cleared up. All symptoms disappeared without a trace.

By looking and admitting to how I'd defended myself against the truth, and that this was the PURPOSE of the sickness, and owning up to the decision I made to do this, and seeing that I'd done it to myself, set me free. Holy Spirit also helped to remove some of the "consequences of my wrong decision", as I became willing to let Him and to move past the self-made fear delusion.

Sometimes the truth frightens us because we mis-perceive it and don't understand what it really means. Our identification with the ego seems to threaten our "self" when the ego mis-perceives truth as a threat. Dis-identifying with the ego/body and recognizing what we've done to ourselves is the key to salvation.

It turns out this episode was actually a lesson in which I learned a good example of how sickness is created, and its undoing. All sickness is psychosomatic, chosen, and on purpose.

"Sickness is a defense against the truth". - ACIM

In the past, my wife became disabled and was unable to fend for herself. She became dependent upon me. I had to take over responsibility for her life, her wellbeing, her decisions, her food and cleanliness, her health. I had to keep her alive.

Now, in that scenario there was a lot of pressure. Having developed dementia and brain damages she would sometimes act out, lashing out at people, hitting people, swearing at people. She didn't mean to, she couldn't control it.

Because I took on responsibility for her life, I felt it was up to me to keep her going, to manage her behaviour, to feed clothe wash and support her, to administer medications, to take her to dialysis treatments 3 times a week for years, to get through hospital visits, to defend her against inept doctors and nurses, and to generally try to stop her from dying.

All of this began to produce some ego-creep in me, in which I started to feel guilty, ashamed, embarrassed, and afraid. I felt afraid that if I didn't do the right thing she would die. If I didn't do the right thing, her health would decline. If I didn't do the right thing, there would be judgement and attack, possibly even legal action.

There was shame and embarrassment and guilt when she would act out. There was fear, that if she acted out towards the very same medical people that were providing "life support", she would get herself kicked out and would die. There was fear that she might not make it through the night, that her breathing was poor, that she might do something to make herself worse off. And feelings of guilt crept in that I wasn't doing it well enough.

You could say, as some would, that this was to be expected. Given all the pressure, all the responsibility, all the support and time and management and effort I had to give just to keep her going, to put out fires, to stop things from getting worse, anyone would feel upset and lost, afraid and guilty, ashamed and embarrassed.

But that's not what A Course in Miracles would say. It would say that there is a secret of salvation - that we are doing this all to ourselves. It would say that if I felt guilt or shame, I must've chosen to feel it. It would say that if I was afraid, I must've decided to buy into fear. It would say that if I was resisting death, that was a choice on my part. It would say if I was embarrassed about how she broke the rules today, that was something I was taking personally by myself.

So I had to look at this, because it was all part of me becoming a victim in this scenario, of seeing myself as constantly on the defensive, under attack, fighting against the institutions. I had started to blame myself, that it was my fault. The sense of responsibility was shifting into a sense of personal guilt, that if anything went wrong somehow it reflected on me. That if she acted out or made things worse for herself, it meant I was more ashamed somehow.

Obviously this is not something that was anything to do with me really, was not my fault or my doing. But of course when you have a lot of social and peer pressure and medical pressure and even legal pressure to say, you have to look after her right otherwise the punishment will come, that can be very tempting. I did buy into it to some degree, and I take take it on as a personal thing. And this resulted in my attacking myself.

So in order to apply the secret of salvation, I have to look at that and see, I was NOT being caused by other people, I was not responsible for what she did even if in physical terms I was, I was not guilty for anything that went wrong, I was not shameful for her lashing out at people, and I was not to be blamed for failures and losses and dramas and various other forms of things I couldn't control.

The secret says, that if you are upset, you are doing it to yourself. So that means, I made myself guilty. It means I shamed myself, it wasn't other people doing it. It means I made myself afraid by believing in the body and in death and in threats. It means I chose to be embarrassed, to feel incapable, to feel loss. I did that to myself.

You might also say, it's quite a tall order to expect someone going through such a difficult thing to have to rise up to a state of perfection. To not react at all, to have no investment, to not take things personally, to not feel threatened. Indeed it is quite a tall order. But it's the ego that really makes things feel like hell, it's the lack of responsibility and power that makes you see yourself as victimised and under attack. It's not our natural state to be positioned as a victim like that.

So I take my power back. The power that I gave to these people, the power that I gave to the situation, the power that I gave to her. I take back the power that I disowned by playing a role of caregiver and saviour and protector. I take back the power that said it was my fault, my job, my responsibility, my role and identity, to have to be responsible for another person's life and wellbeing. I take back my power to recognize I chose to see myself as under pressure and attack, threatened by death and its cohorts, and these things have NO power over me.

It is ONLY by taking back your power that you can be not a victim, can let go of the various victim roles like being guilty or ashamed, embarrassed or lost, afraid and powerless. For me it was a profound lesson which actually, overall, did increase my power and my awareness and my sense of responsibility. It wasn't a loss or a failure, it's just that the lesson was so strong that it also knocked me down a few pegs in some areas and became overwhelming.

I am not a victim of the world. I am not a victim of doctors and nurses. I am not a victim of the law. I a not a victim of official rules or requirements or paperwork or legal proceedings. I am not a victim of what another person needs or how they act or what they choose to do to others. I am not responsible for causing my wife's suffering or sickness or behaviours. I am not guilty, and I am not ashamed. I am the holy son of God, guiltless and sinless, pure and innocent.

We must think of ourselves as immortal beings, still as God crated us, still perfect and pure and holy and good. We cannot sin, and have never sinned. We are not guilty, and cannot become guilty. We have never been attacked by anyone or anything in the world. We cannot suffer unless we try to make ourselves suffer. I was not suffering because of the situation, or my wife, or the medical staffs, or family members, or anyone else. I cannot suffer unless I choose to do so, and I had chosen to do so. And now I choose again.

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

The real world is a symbol, like the rest of what perception offers. Yet it stands for what is opposite to what you made. Your world is seen through eyes of fear, and brings the witnesses of terror to your mind. The real world cannot be perceived except through eyes forgiveness blesses, so they see a world where terror is impossible, and witnesses to fear can not be found." - ACIM lesson 291 The Real World

Here's a different way of describing this.

There is a forgiven world out there, a happy dream, which is beautiful and peaceful and forgiven. It has no guilt in it. There is no threat in it. There is no danger in it. It has no power to do anything to anyone. A beautiful mirage.

When you see this forgiven world, there is absolutely no perceived cause for fear. There are no enemies. Nobody is seen as against you. You are not in any way disempowered. You are simply happy and confident and free. There is no cause outside of you. You don't see sin in anyone. Everyone and everything seems to be for you, not against you.

In such a perception of the world, you can't have any grounds for fear. The real world is harmless. You will feel profoundly at peace because nothing real can be threatened. You will feel completely confident and empowered because nothing will seem to be threatening to take away your power. And you will not be giving away your power.

But also the reason you will not be ABLE to be afraid when you are experiencing the forgiven world, is that your mind will not have any attack content in it. You will only see the forgiven world WHEN your mind is free of attack, and has realized that it was actually attacking itself. When it's taken back its power and has stopped taking its own power away, it won't be able to experience or USE fear to attack itself.

And coupled with clearly perceiving the world as it IS, which is a forgiven world of innocence, you won't be able to distort perception and will not be able to see a world that threatens you. Not because it is really a threat, but because you believe and perceive it is. So if you don't believe it you won't perceive it. Projection makes perception, so don't project attack and don't attack yourself in the first place.

As it says above, the real world cannot be perceived except through the eyes forgiveness blesses. So once your mind has forgiven itself, or rather, has undone its self attack, it will perceive the real world properly rather than a world of darkness and danger. The darkness and danger will not be in the mind so it will not be perceived, and will not interfere with perception.

The 'witnesses to fear', are your false perceptions which are based on your self-attack, which force you to perceive causes for the fear outside of you, seeming to 'make you' afraid, but really this fear is coming from inside you.

When you aren't attacking yourself you will not see these witnesses, and cannot be afraid. You literally will experience invulnerability.

There is no real cause for alarm.

The answer is love, which is God.

The act of putting distance between myself and love has introduced unlove into my mind. My mind is now uncertain, doesn't know what the truth is, is confused and afraid. This is what questions are made of.

You will then seek to try to find answers to these questions, thinking they are anywhere other than in God. You don't think to reverse the question and go back to where the question sprung from. Instead you try to keep the question and answer it.

You will fail, because the answer is always love. Love is the answer to all questions because love renders the question unnecessary.

If you have questions it is because you are separate from God. Returning to God in some way, however small, will shine a light which will help to dissolve the NEED for finding an answer, and the question will disappear.

Especially if you are willing to really commune with God, and if you went to God with a whole bunch of questions in your mind, you may notice that they all totally just disappear. They don't necessary get the answers that you thought they must provide, and you didn't necessarily get pieces of information that satisfy the questions.... the questions just vanished.

It seems it would not be a bad idea if you are doubtful, afraid, uncertain or questioning, to just go join with God for a while. Soak up some love. Watch the questions dissolve, and you'll be better off.

It was really love that you wanted to find. Love was always the answer to your seeking.

You are an immortal permanent being, changeless and the same forever. The goal of awakening is to KNOW THYSELF as this fixed, unchangeable, eternal spirit. A being that is utterly unaffected by anything no matter where it goes or what it does, certain of who and what it is forever.

The question then is, why do you have fear if you are such an unchangeable being? Nothing can attack you, nothing can hurt you, nothing can stop you from existing, nothing can make you dead. So why are you afraid all the time?

The main cause of fear is the idea of death, that you might stop existing and not live forever. It's something that has to undermine your sense of permanence and immortality, to make you mortal, in order for you to be threatenable. If you might not live forever, you might die, and now you are afraid.

But the real issue here isn't that you might die - because you can't. You are an immortal being that is always the same forever. The issue is that you BELIEVE you are something else. You don't recognize yourself as permanent. You think you've become something that can be attacked or threatened or in danger.

So really most of our fears stem from body-identification, false ideas about who and what you are, a failure to recognize your permanence, forgetting your invulnerability, having artificial values and specialness, separating yourself off from the whole of eternity and trying to be limited.

If you are in states of confusion about what you are, you are mistaken. And that mistakenness inspires fear in you. You make false conclusions and then you suffer, and you're doing it to yourself. If you could know yourself as you really are you could never have any reason to be afraid, knowing that you are eternal and live forever.

When your body is having problems, when the world is threatening, when stuff is going wrong, when the fires are raging, when you've lost things, when you're angry at someone etc, you're believing that you are not an immortal being. And that makes you start believing that these other things have power over you, causing you to be suffering and sick and unhappy. But this is a mistake. Every source of fear is a mistaken belief in a power outside of you that isn't really doing anything.

It wouldn't even matter to you if you were being in a body or not, or coming or going, seeming to exit the world or not, because you'd know it has no bearing whatsoever on who and what you are. It doesn't change you or affect you or make you dead. You just carry on being you, forever, guaranteed and protected by God.

So really all our suffering stems from the belief in death, which is a belief in mortality, which is a denial of being immortal. We need to remember our immortal nature in order to assert that we cannot be hurt, have never been hurt, and therefore all is forgiven.

"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. There is nothing else to learn. Everyone is looking for himself and the power and glory he thinks he has lost." UrT8D6

"To be alive and not to know yourself is to believe that you are really dead." UrW139L3

"This is a course in how to KNOW yourself. You have TAUGHT what you are, but have NOT let what you are, teach YOU." UrT16D4

"It means that you are willing NOT to know yourself, IN ORDER to be sick." URT9K3

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today." UrW84L2

"Now do we live, for now we cannot die. The wish for death is answered, and the sight that looked upon it now has been replaced by vision which perceives that you are not what you pretend to be." W166L11

"You are not sick, and you cannot die. But you CAN confuse your self with things that do." UrT9K8

I would like to propose that TRUE miracle working entails the USE OF the POWER OF GOD. And nothing less than total absolute unlimited power!!!!!!!!!!

A miracle is thus not a mere small shift in a perception, or a slight change of mind. True miracle working is GOD'S POWER working through you.

God's power is unlimited. It is an absolutely massive strength so strong and so intense that it can EASILY do anything at all - even move a mountain, part an ocean, calm a storm, create a world.

Intense absolute unlimited infinite power ENGENDERS miracles.

If you read carefully you will find the course is very obvious about this. Quotes are below. Miracles entail the use of the power of God. The power of God and not of you engenders them. There is nothing your holiness cannot do. NOTHING. Because the power of God is in it, and his power is UNLIMITED POWER.

This is something SORELY missing from so much ACIM teaching and teachers and views of the course and interpretations of what a miracle is. True undiluted miracles wield the absolutely unlimited and unstoppable POWER OF GOD.

This power can heal the sick, it can reverse death, it can move mountains, it can convert objects into other objects, it can multiply food, it can calm storms, it can create entire worlds. It its the true power of your mind which can DO ANYTHING.

We are SO used to seeing ourselves as small little tiny little humans, powerless little victim humans, weak and afraid and vulnerable little specks of nothing. Such that we are extremely OUT OF TOUCH with the power of God. But A Course in Miracles is actually teaching us to get back in touch with that power and to facilitate the power of God to move through you.

I have experienced once, so far, the immense enormity of this power, and it DID produce an instantaneous healing miracle including a total reversal of all symptoms in the body and a healing of the mind so strong that the person forgot they were ever even in pain. This power is immense, and you COULD be intimidated by it. We ARE afraid of it. It is the power of God. And until we can stop being afraid that God is so incredible powerful, we will not be able to work with this power or do the holy spirit's works.

Miracles VIOLATE THE LAWS OF SPACE AND TIME and break ALL THE LAWS OF PHYSICS. This is not just about your mind or you waking up or you shifting perception. There is nothing your holiness cannot **DO**. There is nothing the POWER OF GOD cannot **DO**!!!!!!!!!

We must stop talking about miracles like they are these powerless little shifts and changes in the mind. There is a reason that Jesus talks over and over again about how they use the POWER OF GOD. There is no "power" in changing your mind a bit or being a bit more loving. You have to think more in terms of an absolute infinite immoveable force SO strong that nothing in all the universe can move against it. That is God's power.

"Miracle-working entails a full realization of the ***power of thought***, and real avoidance of miscreation." UrT2E18

""It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains. It appears at first glance that to believe such power about yourself is merely arrogant, but that is not the real reason why you don't believe it. People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them." UrT2E10

"The ***power of God***, and NOT of you, engenders miracles. The miracle ITSELF is but the witness that you HAVE ***the power of God*** in you." UrT14F7

"The ***power to work Miracles*** BELONGS to you. I will create the right opportunities for you to do them. But you must be ready and willing to do them, since you are already able to. Doing them will bring conviction in the ability. I repeat that you will see Miracles through your hands through MINE." UrT1B23K

"***Through your holiness the power of God is made manifest.*** Through your holiness the power of God is made available. And there is ***nothing the power of God cannot do.***" UrW38L1

"There is nothing my holiness cannot do because ***the power of God lies in it.***" URW38L5

"It is therefore ***in my power to change every mind*** along with mine, for ***mine is the power of God***." UrW54L4

"Then ***let the power of God work in you and through you***, that His Will and yours may be done." URW69L7

"It is only your weakness that will depart from you in this practice, for it is ***the practice of the power of God in you.***" UrT15C7

"There is now ***no limit on his power***, because it is the Power of God." UrM24A2

"***The power of God***, from which they both arise, is yours as surely as it is His." UrT14G15

"Behind the dark doors which you have closed lies nothing, BECAUSE nothing CAN obscure ***the gift of God***. It is the CLOSING of the doors, that interferes with recognition of the ***power of God*** that shines in you." UrT14D10

"Who can limit the power of God Himself? Who then can say ***who can be healed of what***, and what must remain beyond ***God's power to forgive***?" UrM23A7

"***The power of God***, and all His Love, without limit, will support you, as you seek only your place in the plan of Atonement arising from His Love." UrT16H10

"***The power of God* will support every effort you make on behalf of the magnitude of His dear Son." UrT15D5

"The Holy Spirit is invisible, but you CAN see the results of His Presence, and through them, you will learn that He is there. What He enables you to do is clearly NOT of this world, for ***miracles violate every law of reality***, as this world judges it. ***Every law of time and space, of magnitude and mass, of prediction and control, is transcended***, for what the Holy Spirit enables you to do is clearly beyond ALL of them. Perceiving His RESULTS, you will understand where He MUST be, and finally KNOW what He is." UrT11H3

One of the major problems we have is that while in ego, we're in a state of confusion. And that means we've lost sight of what is true and real. This then leads to confusing things which are false with things that are true, and not really knowing what is what. In such a state, it is hard to recognize anything for what it really is.

The problem is that not recognizing stuff makes it harder to identify if you are doing something wrong or need to take action to correct it. In denial, it's hard to even realize for example that you are upset, afraid, guilty, angry, harboring grievances, judging someone else. We might be doing all these things but simply not recognize them as these things. It's like we have swapped around all the labels. This can even make you choose suffering and death by mistake, thinking they are salvation.

Years ago I was harboring a lot of anger and yet at the same time was so in denial of this that, even sitting on top of a volcano about to burst, I would have told you I was not angry at all. Similarly I was in states of tremendous fear and anxiety and yet was so "used to it", to blinded by it, that I did not think I was afraid. I simply could not recognize it for what it was, and thought it was just normal or something else. And when you get used to living with something you think can never be undone you just assume it's a permanent truth.

When I judge, I do not always recognize that it is judgement. I do stuff that I think does not seem like judgement, but it is. I may be having a grievance about something but may not actually think to myself, this is a grievance, and it doesn't seem to be what you might categorize as a grievance. Fear can take on many forms and turn into anger, and you might not even realize you are afraid because you feel angry, yet behind the anger there is fear.

It's hard to correct things when you don't even really discern what it is you are doing. You might not even think you have a problem at all. You might be convinced that someone else is the one who is wrong. I mean, regardless of the fact that you may be projecting blame, you might literally not even realize that you are doing something. You can be unconscious of the fact that you are attacking yourself and totally believe that other people are out to get you.

So it all really boils down to a simple lack of recognition, of clear discernment. Being able to tell, this thing is this, and that thing is that. That God's truth is actually true, and that ego's truth is actually false. Trying to "sort out" which is which is almost our entire effort in waking up. If we could simply "learn" to be clear about what stuff is, what we are doing, what effects it is producing, and making awakened decisions about what we want, we would not produce "un-asked for" consequences, undesired suffering, or buy into make-believe problems.

We may be asked to see Christ in our brothers, but how can we do that when we have absolutely no clue what Christ is, how to be it, or how to perceive like Him? We might be asked to forgive, but then we barely can even grasp what forgiveness is or how it's supposed to work. We are digging around in the dark trying to find our way to the light, when all the while the light is what we need to find our way.

Really we're just a bit confused. We're having some trouble remembering what is true and real about ourselves, others and the world around us. We're mistaken. And we do not even recognize that we are mistaken. Which can result in just staying asleep in a confused state believing you're totally normal. But once we do recognize we're mistaken we can learn to accept what now becomes an obvious fact. We have an aha moment, a eureka. What seems confusing becomes clear to you. And once you recognize the truth, you are enlightened.

"Forgive them father for they know not what they do."

"Enlightenment is but a recognition and not a change at all."

In the course Jesus describes how, sometimes miracles can potentially induce fear. Also that even though someone seems to be asking for healing, they might in fact become afraid if they were to suddenly be healed.

He goes on to add also that if you were to take away something which someone is using as a defense, for the perceived purpose of protection, they may then become afraid due to having no defenses. And in turn, if you take away something which someone values or seems to need, even if it is working against them, they can become depressed.

"Yet what if the patient uses sickness as a way of life, believing healing is the way to death? When this is so, a sudden healing may precipitate intense depression, and a sense of loss so deep that the patient may even try to destroy himself. Having nothing to live for, he may ask for death. Healing must wait, for his protection."

The reason this happens is fairly straightforward. In the separation from God, we have reversed what is true and what is false, what is real and unreal. We have tried to give all the attributes of God to the ego illusions, and vice versa. So in our confusion, we think that heaven is hell, death is life, attack is salvation, and truth is a lie.

Anyone with an ego has this distortion to some degree, and usually extensively. It's the upside-down nature of the thought system. We actually think God is evil and help is harm and that we need to be protected from health.

If someone then comes along and attempts to "remove" that which we're valuing, depending on, seeming to need or want, without us having a change of mind and heart, we may interpret it as an attack and a threat. If someone were to shine a lot of light onto you, you might think you are being dragged kicking and creaming into the light, interpreting light as darkness.

This is the nature of insanity. We are confused about what things are. We lack recognition. We are out of touch with what is true. So in our confusion we are lost and deceived. We need to be aware that even if we ourselves are willing to go to the light and be the light of the world, others who need help are not there. They still defend against God and to some degree do not want your love. They fear it.

Similarly with fear, fear is the state of the rejection of love, and being afraid is bad for your health. But those who are afraid believe that the fear is protecting them from the threat of God. You can also be afraid of awakening, because to your ego awakening is like death or dissolution of the false sense of identity.

"All forms of sickness even unto death are physical manifestations of the fear of awakening."

Having identified with the ego or body, sudden miraculous changes to the body could be interpreted as frightening. If you think that you are a body and suddenly your broken leg is healed, or you literally see physical changes happening before your eyes, it could be interpreted as an intrusion or strange external power. It could upset your sense of protection and make you feel vulnerable.

Indeed for many people the idea of "spirit" or "spirits" is frightening. The idea that there is some kind of person or entity which is not in a body, which you can't see, and which is there doing stuff, can be terrifying. The Holy Spirit and angels, even a discarnate Jesus, can be interpreted as being able to bypass your physical defenses and "get to you". At least that is, until you have developed trust and recognition and are not using fear as a defense.

As miracle workers, Jesus cautions us that we need to be aware of the fact that all those who need help are backwards, insane, afraid, confused, lost, uncertain, deceived, defensive, poised to attack, and that they may even see your help as alien and vicious. It is this that they need saving FROM, but the help has to be carefully provided with love and a care not to "trigger" the person into greater retreat.

"Before it is safe to let miracle workers loose in this world, it is essential that they understand fully the fear of release. Otherwise, they may unwittingly foster the misbelief that release is imprisonment, which is very prevalent."

So the situation is, that you are working with patients who have various forms of insanity and fear, they need help to have their minds healed, but it has to be done in such a way that doesn't make the situation worse. They are booby-trapped with all kinds of mental reasons why they would misperceive what you are trying to do, and a significant supernatural miracle could be interpreted falsely as terrifying.

This in no way means that you should not perform miracles, nor spectacular ones. But you can also be sure that many people who are not READY or WILLING to receive them, may reject and run from them. In essence, people who need help generally do not want help, which is precisely why they need it. If the help is seen an encroaching on their territory, or attacking their valued beliefs, they will put up defenses. Even if the help is valid.

Unless they are willing to come forth with some sense of trust and willingness, they may not be too "closed" to reach through powerful means. They might require a lot more time and patience and a gentler approach, to use language or symbols they understand, and to not expose a "raw undiluted miracle" to them knowing what their reaction will be.

"Sometimes the illness has sufficiently great a hold over an individual's mind to render him inaccessible to Atonement. In this case, one may be wise to utilize a compromise approach to mind and body, in which something from the OUTSIDE is temporarily given healing belief. This is because the last thing that can help the non-Right-Minded (or the sick) is an increase in fear. They are already in a fear-weakened state. If they are inappropriately exposed to a straight and undiluted miracle, they may be precipitated into panic. This is particularly likely to occur when upside down perception has induced the belief that miracles are frightening."

Since everyone has free will, and chooses everything, even those who are seemingly far from God and being "evil" are rejecting love. They do not want your help. But unconditional love nevertheless shines upon them gently, slowly melting their resistance. Tolerance for pain is not without limits etc... eventually everyone seeks for a better way and thus invites the holy spirit with a little willingness.

In effect, those you are helping need to have a little willingness, otherwise to help them is to violate their freedom. You can't corece or force them to be well. "God does not coerce." Which poses the sad but necessary scenario that sometimes you have to let people remain in suffering, not because you are cruel and don't want to help but because they aren't willing enough to receive it without making their own situation worse. And sometimes being too helpful is actually a form of imprisonment and disempowerment.

"The use of miracles as a spectacle to INDUCE belief is wrong. They are really used for and by believers."

What this means is that miracles are generally more openly given and received for those who are willing to be open to it. They need to "believe" to some extent, ie to trust the help without being frightened by it, in order to be helpable. This is why miracles are not used to FORCE someone to heal or improve. Trying to INDUCE someone to align with truth is inappropriate and a form of ego manipulation, disguised as help.

Those who are open to it, bring it on. Those who are willing to get help, go ahead and offer it. Those who are willing to put aside fear, and to trust, and be open to a powerful supernatural event, all the better. You'll notice that God doesn't just snap his fingers and force everyone to wake up in a flash of light. Because people are free and they don't want it. Otherwise his mere presence would anchor them in reality and the world would vanish.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

Your role as miracle worker then is to discern clearly where people atre"at", psychologically, and to seek advice from Jesus/Holy Spirit, so that you don't perform indiscriminate miracles, or waste your efforts, or burn yourself out trying, or cause the patient to become worse off due to your "heavy-handed healing". But certainly, for those who are ready and willing to receive help, the help is there to be given.

Treat gently on the bruises. Tip-toe around the defense systems. Gently invite the person into the light. And provide plenty of reassurances. The limiting of fear and reactions is vital. Triggers must be carefully navigated. And you especially don't want to go for the ego's jugular right off the bat. Perhaps the motto should be, "gently does it."

When you thought that you had hurt your relationship with God and done something really bad - sin - you didn't think you were worthy of love any more. You felt ashamed. You went off on your own feeling sad and unhappy and afraid.

Love was the most beautiful cherished thing you could possible have and you felt that you'd lost it. And since you lost it, you have not found anything anywhere near as valuable.

To substitute for it you made up all kinds of TOTAL SHIT to try to substitute for what you lost. All kinds of inferior, stupid, ridiculous stuff that isn't even valuable or worth anything. You tried your best to imbue it with some kind of 'value' or 'meaning' to justify why you wanted it, but you didn't want any of it. Not really. All you wanted was God's love again. Sin, guilt, fear, idols, sickness, death, you thought it would fill the hole in God's absence, but none of it is worth anything and you are deeply disappointed.

So now here you are feeling like you have sinned and are guilty and afraid and unworthy of any amount of love at all, feeling all terrible and sorry for yourself, like you only deserve to die and be shoved in the ground because you're so worthless. You surround yourself with all these bullshit trophies, trying to celebrate sin and guilt and fear and death, putting stuff on pedestals to try to idolize it like it's worthy of you or meaningful to you. It's all just crap. It's not worth SHIT in comparison to God's love, and you know it. You think you want the world, your money, your possessions, your toys, your relationships? It's all a substitute for God.

But you think this is all that you deserve. You think this is valuable to you. You think it's all you have left, some minute disgusting tiny little speck of light amidst and cold dark world. You think your nightmares are worthy of you and that you deserve to suffer and die. You feel so sad about how you rejected God and threw away Heaven and all the tremendous beauty and life and happiness that you once had. Now you've got stuck with this stupid ugly world that just continues to decay and die and proves that God isn't around any more. All your favorite things decay and die. You really just want to go Home.

The fact is, that what you think you did to God, was actually not successful. It's like you launched a missile and then turned your back believing it was certain to hits it target and destroy it. But you never actually saw it be destroyed, you just assumed it must be true. And off you went on your sorry little adventure all by yourself, lonely and afraid and feeling lost and abandoned, shameful of what you did and guilty as to be deserving terrible punishment. But you were wrong. You were terribly wrong. Here's the good news.

Your attack on God did not work. At all. Sorry if that's bad news, but God is totally unharmed. He wasn't even phased. He just laughed at your silly attempt and didn't take it seriously at all. All your upset is for nothing. All your suffering and guilt, you don't need it. All your sense of sin and horror and terrible justification for punishment, it's all completely uncalled for. You were MISTAKEN! Big time. Huge time. Massively mistaken.

You haven't hurt God whatsoever and God is not mad with you whatsoever. He is very very happy and still loves you just as much as He ever did. And you're just terrified that what you thought happened is so true and has had such a real effect that you can never go back and be loved again. You still think you deserve to die for what you think you did. But you don't. God WELCOMES you back to Him. He is EAGER to love you completely. He has waited all this time for the opportunity for you to acknowledge that he finds you completely innocent. COMPLETELY INNOCENT.

You can go Home. You can return to God. He's not mad at you. He's not going to punish you or make you suffer or reject you. He never did that the first time. You've just got the wrong end of the stick. Everything you thought was true that isn't true - it's not true at all. All of the sin and guilt and fear that you think you deserve to be burdened with, none of it is called for. It's all completely irrelevant. All that baggage, those huge swaths of darkness and despair, it's all unnecessary. YOU CAN BE LOVED!

God is waiting on you to just simply let go of all this shit. All these lies about how bad you are. All the bullshit about your sinfulness. All the crap about how guilty you are and how afraid you should be. And that death-wish, come on... its totally bullshit. You don't deserve to die whatsoever, not even close.

All this stupid stuff seems to stand in the way of you accepting God's love. It's not like God is waiting to forgive you. It's not that he's delaying until you confront him so you can hash it out in a thunderstorm and clear the air. He's already totally convinced of how much He loves you and how innocent you are. It's all on you now. You're the one delaying and suffering needlessly. It's all your own reluctance to surrender. All this story that you've devised to explain why you can't go back to God... all this baggage and resistance... it's totally unfounded and is just a big mistake. You don't need any of it, not even a bit of it. Let it all go! You're forgiven - you didn't do anything wrong!

God's waiting to give you a great big hug of love and joy and happiness! Right NOW! He's ready. What's stopping you? Why do you still believe you committed a sin when He clearly is totally convinced that you have DONE NOTHING? It's really quite silly. This whole entire world is all there based on your conviction that you sinned and can't be forgiven. Sort of a big waste of time. You can stop trying to convince yourself at any time.

Those silly toys you made - sin, guilt, fear, death, they aren't true. They aren't what you deserve. They don't prove anything. All you really want to know is this - God loves you now and always has and always will. Your relationship with God has not suffered! God just wants to love the crap out of you. He is willing and welcoming. Love is available. The doors are open. Come home, prodigal son! You have done nothing wrong. Let go of everything else that keeps you at bay. Trust you can be loved again. You deserve it. You are it.

You are the love of God. Everything is OKAY! Rejoice!

You think death is real, but you quickly forget that everything that ever 'died' is just part of a big DREAM you're having while you're asleep. This world is part of this dream and everything that happens in it is part of a dream.

All wars, all bodies, all old age, all sickness and disease, it's all just part of a giant dream. It's all happening inside a big bubble of unreality where nothing real happens at all.

There is a dream of death, there is imagined death, but there isn't any real death beyond it. Nothing permanent happens here. Nothing has any real effect on anything real. How can a dream affect reality? When bodies in this world 'die', that's still just a fictional event happening inside a giant dream. An imagined death is no death at all. That is why 'death' is reversible within the dream, because it's totally made-up and unreal, and resurrecting inside the dream is also unreal.

Outside of the dream, none of this happens. Outside the dream, you're still completely safe with God, just dreaming of exile and pretending that death is real. The you that is having the dream is completely unaffected by anything that happens inside the dream. You think you are affected as a 'figure' in the dream, while you're dreaming it, but this is just a nightmare that isn't real. The you that is outside the dream is immortal and is not inside the dream at all.

You are just asleep. As the course has said "...sleep is not death. What He created can sleep, but it CANNOT die." You as immortal spirit can have some sleep and dream about being in a world where people die and bodies suffer, but the entire thing is just a fantasy dream. It isn't real at all. It isn't really happening. And it has absolutely NO EFFECT on God or who you really are, outside the dream. All of the fallout and 'effects' of conflict in the dream, STAY in the dream. None of it touches or affects God or your Real Self whatsoever. God is absolutely unchanged by you being asleep and having a dream of something that isn't happening.

This is why you are immortal. What does it matter how many times fictional bodies die or live or suffer or have health or whatever. None of it is who you are really, none of it has any effect on your REALITY whatsoever, and none of it carries over when you fully awaken from sleeping. Where do dreams go when you awaken? They are recognized as having been just an unreal dream, they no longer exist, and nothing has happened. They didn't 'leak out' into reality and they don't have any side effects. They simply disappear.

You can play around with stuff inside the dream and you can become confused about what is appearing to happen, and you can think it is reality since you're out of touch with reality. You can think that serious stuff happens and that real people really die in horrible ways. You can think that making the body not die is important, and you can think that performing miracles is important. You can value healing over suffering. And you can value death over life. None of it is important at all, it's all an illusion. Everything inside the dream is not reality and anything happening in a DREAM has absolutely no real effects!

This is because the dream itself is just an effect. The dream is not a cause. You are the dreamer, dreaming it, and you are the only cause of it. The dream wouldn't exist at all if it weren't for you dreaming. It ALL comes from you. Every last bit of it. And that means there is NO part of it that comes from anywhere else, and there is NO part of it that has any power to 'cause' other dream-stuff to happen. If you didn't write it into the 'script' of the dream, it cannot happen in the dream! EVERY part of it is your dream and is the EFFECT of you dreaming. As an effect, everything that goes on in the dream is NOT a cause, and HAS NO EFFECT, and therefore CANNOT AFFECT YOUR REAL SELF.

One day you're going to stop dreaming and wake up to reality. And you're simply going to become aware of what REALLY exists, which is you as immortal spirit, being with an immortal God of love, forever. And you will know immediately, that there never has been any death, no wars, no sickness, no struggles or suffering, no problems, nothing. It was all just a really horrendous nightmare dream. And THANK GOD it was just a dream! All that's left is you hanging out with God in eternity, with eternal life, completely unchanged from the condition He created you in, absolutely safe from dreams of death, absolutely unaffected and unchanged. You will know - nothing that seemed to happen in the dream has happened at all. There are no real ghosts, there is no real war, there is no real suffering or sickness, there is no death, and there is no world! The whole world, wasn't real.

All that is left is God's Creation, which is all that really exists. What God Created lives and exists, and what He did not create does not exist.

Nothing real can be threatened. (Reality is unaffected by your dream)

Nothing unreal exists. (Dreams are DREAMS, they don't EXIST!)

Herein lies the peace of God. (God KNOWS there is only immortal reality, and that you are a part of it forever)

You're dreaming. You're dreaming of being inside a dream as a little body-identified self that is also a dream. This isn't reality. Nothing that happens here has any real consequences. It is all perfectly contained and not even really happening. The Kingdom of Heaven is perfectly protected from all illusions, and nothing can prevail against it.

You are safe with God and you always will be. This is why there is no need to be afraid - because there literally is nothing REAL to be afraid of. Everything you are afraid of DOES NOT EXIST and is just a dream/illusion. You need not be afraid because there is ONLY LOVE, and God has ensured your absolute safety in reality forever.

A Course in Miracles is a teaching us to leave a dream of mortality, and return to a state of immortality. Everything in the course points to this. You are not merely substituting one limited illusion for another. You are literally substituting DEATH for ETERNAL LIFE. That is why the curriculum culminates in RESURRECTION.

Resurrection is the return to ETERNAL life. The atonement is your acceptance of the fact, that you already have eternal life, eternal life is the only thing true of you, and you have always been immortal. Immortality is your natural state of being. God created you to live FOREVER, without ever suffering, being sick, afraid, dead, or unhappy.

Every single part of ACIM is geared towards you disassociating from illusions of death, vulnerability, victimhood, being affected, being hurt, sickness and all forms of suffering, and re-associating yourself with your IMMORTAL SPIRIT.

As the Course states.

1) You are immortal and you cannot die.

2) You already have eternal life, given by God, and it is permanent.

3) You cannot change your immortality.

4) You are always immortal but when you deny your immortality, you PRETEND to be mortal. You dream of being attackable, suffering and dying, but this has NO EFFECT on your immortality.

5) Those who are sane would never use the dream body to demonstrate SYMBOLS of attack, suffering, sickness or death. To do so is a mixed teaching combining PROOF of belief in attack, with an attempt to teach otherwise. The teaching is only PURE when you are demonstrating the immortality of the body, at least as a SYMBOL of immortality. The body can become a symbol of eternal life, a breath of fresh air to those grown sick of the fetid stench of death.

Life is eternal life. There is no life that is not eternal. This is why there is no life outside of heaven, and life "in the dream world" is an illusion of life.

The entire course is trying to get you to own up to being immortal, invulnerable, completely beyond all forms of attack. You are absolutely permanent. And any time that you ACT as if you are not, as if you have been hurt, affected, caused, damaged, made to suffer against your will, you are LYING, you are in denial, and you are PRETENDING that you are not immortal.

You can see this truth throughout all of ACIM's teachings. e.g.

Deny anything not of God the power to affect you (you cannot BE affected, you are immortal)

Nothing in the world can bring oppression or make you ill or sad or weak or afraid (you cannot be ill or weak or afraid or upset because you are immortal)

There is no cause in the world, it is just an effect (the world cannot cause you in any way because you are unchangeable)

You are not a victim of the world you see (you are incapable of being a victim because you are immortal)

Your attack thoughts are attacking your *invulnerability* (your invulnerability cannot BE attacked because you are immortal, but you can pretend it can)

You cannot be hurt unless you hurt yourself (because you are immortal, and even your hurt of yourself is fake)

You are immortal and cannot die, but you can confuse yourself with things that do (simply, you are immortal)

My self is ruler of the universe. Nothing comes to me unbidden by myself (because you are immortal)

It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. (because you are fucking immortal)

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. (because nothing can CAUSE YOU, because you are NOT AN EFFECT of anything but God, and you are immortal)

If the mind can heal the body, but the body cannot heal the mind, then the mind must be STRONGER. Every miracle demonstrates this. (because the mind has immortality)

He MUST deny the world of pain, the instant he perceives the arms of love around him. (deny the world because it is an attempt to prove you are not immortal, and its a lie)

This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. (you must deny all illusions of death, because you are immortal)

Teachers of God choose to look upon dreams a while... they are not deceived by what they see. (because they are immortal and know "death is the CENTRAL ILLUSION from which is all dreams stem" and you cannot die, because you are immortal)

I am not weak but strong. I am not afraid but all powerful. (because you are immortal, nothing has power over you)

YOU ARE IMMORTAL AND YOU CANNOT DIE. And any attempt you are making to PROVE otherwise, is futile and pointless and a form of self deception. When you stop deceiving yourself and others with this denial, you will stop trying to kill yourself, will stop making the body sick or dead, and will OVERCOME DEATH FOREVER.

Immortality is the only truth about you. Ask yourself, why am I trying to prove I am not immortal? Why am I accusing someone of being ABLE to hurt me? Why am I BELIEVING that I have BEEN hurt? Nothing can affect you. It is your own mis-belief that it CAN, that affects you. You hurt yourself, and nothing in the world can cause you suffering of any kind.

Owning up to your immortality is the key to the atonement, the resurrection and the life. THIS is A Course in Miracles. This is the way home to God. Accept your immortality, live by your immortality, demonstrate your immortality, and deny everything else any reality.

Nothing real can be threatened, and YOU ARE REAL. So YOU CANNOT BE THREATENED. Because you are immortal!

So any attempt you make to act as if you are not immortal, to believe someone affected you, something happened to you, something went against your will, you're victimized, you're suffering, etc... it all you PRETENDING TO SUFFER by pretending you are the body, making *IT* suffer, to try to prove that "you" are suffering. Your immortal is unaffected by suffering, sickness and death.

There is no REAL death. The son of God is FREE. But the Son of God can PRETEND to die, by using ILLUSIONS of things that seem to die, to try to prove he is NOT the son of God and not immortal. It's a lie. Do not believe it. Own your immortality and use it to contrast what you are doing that betrays your immortality. Compare your immortality to your victimhood. Can you REALLY have been affected if you have immortality? Can you be justified in TRYING to prove you can suffer?

"Sickness is an attempt to prove you can be hurt". "A damaged body is proof the mind has not been healed." ie if the mind believes it is NOT immortal, it uses the body to TRY to prove that "it" is attackable and vulnerable. And this is always a self deception. You hurt yourself on purpose to try to prove you are not yourself. That has to end in order to accept the atonement and live the resurrection. Your return to ETERNAL LIFE is the goal fo this course.

If you believe you are guilty, it's because you believe you really did something which has caused a loss or damage to someone else. It means you believe you succeeded in attacking and taking something from them. The guilt tells you that because you did take something away from another (sinned), you owe them.

This means they are justified in doing something to you in return, in attempt to take back what you stole, and to retaliate against your crime. You now must fear revenge, and see it as an inevitable, constant threat. You believe in their likelihood of revenge because you believe in your success at sinning, hence your guilt.

So long as you believe that the person is suffering the consequences of your sin, which you want to believe because you want to have succeeded in separating, you will believe they are going to hunt you down and attack you. You believe they are completely justified in doing this and even agree with their motivations, even if it threatens you.

Therefore your guilt has automatically produced a state of fear, whereby simply because you are guilty, you yourself can see the sense in someone else wanting to attack you back. You believe in what you stole and see them as seeking revenge, to atone for the sin. Of this you must be afraid, and so guilt leads to automatic, mandatory fear of punishment.

The guilt will therefore automatically imply, project, and turn into fear. Now that you are in fear, you believe that you should be afraid, because you believe that punishment is going to come. And even though you yourself believe that you don't want the punishment to happen, you cannot help but be afraid it is going to happen because you already believe in the reason for it. It must happen, because you are guilty, and all your efforts will be to try to avoid and escape it, even though you believe it is inevitable. You attempt to escape BECAUSE you believe it is coming.

However, your own belief in your guilt will keep producing the fear, and the fear itself will keep visualizing the ways in which punishment is going to happen. At every turn it will haunt you and you will not feel safe, threatened by the revenge that you believe must be coming. In fact, so strong will be your belief that the punishment will come, that you will in fact begin to make it come. You will draw it to you, ask for it, and even take steps to make it happen. You will hate yourself for this but you yourself believe in the logical sense that you should be punished, and so you will agree to allow punishment to come to you, even if it makes you suffer.

Therefore because you have condemned yourself as sinful, it leads eventually to you implementing your own self punishment. Even if other people will not comply with your attempts to destroy yourself, you will do enough of a job on your own to ensure you receive what you believe you deserve. And so you will continue to prove your worthlessness by demonstrating that you deserve punishment, enacting it against yourself, and literally hurting your own self by your own hand.

And so fear inevitably leads to the enactment of punishment, because it strengthens the belief that you should be punished, and what you fear you attract. Fear pretends to not want what it focuses on, but it feeds tremendous energy into what it would avoid, through attempts at further separation, which only intensifies the sense of sin and guilt and produces more of the same. Eventually the shame and guilt produces so much fear of punishment that it starts to produce actual punishment. And so fear turns into punishment, sickness, and suffering, and perhaps even death.

Fear perpetuates and justifies a perception of yourself as being victimized, whereby whoever is to attack you is justified in doing so because of your sin. You owe them, and you know it. Therefore you dread the punishment that you yourself believe you should be receiving, and it's only a matter of time before it finds you. And if it is taking too long, one way or another you will cause it and welcome it, because you believe it is what should happen.

As punishment increases, so too is fear increasing, and gradually the atoning for sin nears completion. The more you are punished and suffering, the more you believe you are getting what you deserve, even if you exclaim that it is unfair and undeserved, and even if it is scaring you shitless. You yourself started this whole cycle through your own self condemnation, and your guilt and fear and punishment is just the fulfillment of your own belief in your worthiness of suffering. And so punishment comes and as it continues to ramp up in severity, so do you inflict upon yourself what you think you are worth.

The final blow of punishment is of course death, the idea that your sin is so great and so irreversible that you might as well give up on life completely and just let yourself be caught by those who you believe would bring the punishment to you. You surrender to death and lay down your life as though it is simply inevitable, because there is absolutely no way out of the logical sequence of conclusions you come to as soon as you start down the slippery slope of sin. Here you have followed sin to its logical conclusion, the call for atonement in death. The sinful must die, and the inescapable progression of logic from sin to death gives no way out, regardless of your protests.

This need not be.

The Son of God is not sinful. You are not guilty. And you have no reason to be afraid. Sin is not real, and no matter what you did, it is forgiven already by God. It wasn't reality and it didn't happen in reality. Only in a dream. Wake up to the happy news that all is forgiven and you are welcome home.

The progression of unfolding from sin through guilt fear punishment and death, need not occur, if the root foundation of that entire thought system is dug out. You must be willing to question whether the sin was real, whether you really did separate from God, or whether nothing has happened. This is the undoing of the dream of death, and is what the atonement represents. The idea of truth, that you cannot possibly separate from God, your attacks cannot have any effects, you cannot really sin, and no real consequences have come from trying.

You still remain as innocent as God created you to be. All the rest is just delusional nonsense and dreaming. You don't deserve to die. You deserve to live forever.

While you have an ego, you will actually defend it and protect it. You will be afraid of the truth because the truth shows that the ego is not real, and if you believe you are the ego, that means you are not real. That would of course be frightening.

It's not so much that our ego resists waking up. It can't wake up. It's just a machine, a structure made of illusions. But WE resist waking up because we're identified with the ego. We interpret the truth through it, ask it what its interpretation of the truth is, and take the truth's "attack" on it personally.

If for example you are identified with the ego and the truth tells you that the world is an illusion, or that your body is an illusion, you - identified with ego - will take that personally. You'll think that it means you are an illusion. Obviously that's confused but you also think it's real, so you'll see the truth as an attack on your very existence.

This is why it can be so difficult to accept the truth and wake up. Our ties to the ego make us believe the illusion is real and that we are the illusion. IF that were true, it's totally understandable that you wouldn't want to let go of your self.

This can be why, when you open up to some truth, letting the light in, you will on the one hand welcome courageously but on the other hand react to it like it's come to destroy you. You will have an ego rebound and feel upset and angry and scared, as though you're being threatened.

Often when I am in a flow or a upswing of inspiration, teaching, writing etc... I am opening up to new truths and expanding my awareness, but at the same time, it is easy to become overwhelmed. I start to have a lot of emotions come up for release. And if I push too hard, I will actually start to feel afraid and guilty. This is the parts of me still attached to the ego which do not understand or accept the truth, and perceive it as meaning all kinds of wrong conclusions. I've found particularly that when I talk about unconscious guilt it can produce a lot of fear because my ego interprets it to mean the guilt is real and therefore I should be afraid.

Exposing yourself to the truth can therefore produce all kinds of reactions, including sickness. Sickness defends against the truth, because you think the truth has come to attack the ego. So basically if you're closely attached to and identified with the ego, the truth will seem very threatening and you will likely produce a lot of sickness in an attempt to protect your sense of "self". It's just self-preservation. The only distortion is that your sense of identity is misplaced so you're taking things personally that do not really apply to who you really are. They apply to the ego, but not you.

Sometimes then I have to take a break from "too much input" and from pushing myself into so much truth at once. But I think over time my rebounds have in general become less intense now. I can talk about the truth for longer before my sense of reality feels the pressure and starts to retaliate. I guess that's good, it means that I am not as ego-identified as I used to be, or that I've woken up some.

Jesus also talks about how when we are at first taking responsibility for everything, we may take it to be a major attack, because to the ego-identified self it implies we must be very guilty. But over time, as we dis-identify with the false self, we don't take it as personally, or to mean that we are guilty as much. Over time it becomes easier to take responsibility knowing that it does not imply you are guilty, as you start to "separate" yourself from the ego's interpretation of it.

Starting to grasp how I have chosen everything I am experiencing, has been blowing my mind and expanding my awareness, but also scaring my ego identification some. Time to relax a bit.

A lot is said about fear. Less is said about guilt. Even less is said about sin. And less still is said about separation.

It is hard enough to get people to talk about unconscious guilt, and once they do they somewhat fixate on it as being 'the real problem'. But the only way it's even possible to believe in guilt is if you believe in sin, which came before guilt. Behind unconscious guilt there is unconscious sin.

Sin also isn't the end of the road, or rather the start of it, because the only way you can believe in sin is if you believe you are separate from God. The tiny mad idea had to happen before sin could happen, otherwise sin would have nothing to 'make real'.

Sin says that the separation has actually happened and gives 'reality' to that sense of separation, stating that it has happened so much that it is irreversible. It is only after sin has established that separation produced "real consequences", which are irreversible/un-healable, that you even get to the affirmation of guilt.

By being guilty you are acknowledging that sin has happened, and therefore YOU were the one who made it happen, and so you are the guilty one. You are responsible for all of the consequences that sin indicates has occurred. And so you are guilty. And it's not until after you accept guilt into your mind that you can even become afraid of punishment.

Fear of punishment enters into it by you believing you are the one who sinned, you are guilty of it, and because of this there is going to be a punishment. In other words, sin has a price - God has been lost - and you are the one who did it, so you are responsible for 'paying' for this loss. Sin established what you really did happened, guilt pointed the finger at you, and fear results because YOU really want to claim responsibility for having successfully achieved the separation. You will have to pay for being guilty because sin and guilt DEMAND punishment. So now you're afraid of punishment because you believe you're guilty.

And we could even say that fear isn't the end of the road either. Fear comes from believing you are guilty, and fear governs most of what happens in the world. The physical world was a denial-projection mechanism made to COVER UP unconscious guilt, to make it palatable. So now we are in a world of FEAR. And fear says that punishment is coming. Fear therefore BRINGS that punishment. The punishment is death. You may be afraid of death but nevertheless fear leads to death. And so the tiny mad idea leads to death through all of these stages.

So yes it's important to undo our belief in death. It's important to undo all fear. And it's also important to undo the unconscious guilt with the help of Holy Spirit. But it's ALSO important to undo the belief in sin, otherwise 'what has happened' cannot be undone. Just undoing the idea that we're guilty for what happened, may allow us to see a guiltless world, but it will still be a world where things happen and go wrong. Things going wrong is sin. Things happening is sin. If a world is happening, it is proving that separation has happened.

So unconscious sin has to be undone, which entails the further healing of the separation, and the reversal of the laws of the physical world - the laws of 'whats happened'. This is where cause and effect are reversed back to their proper order. This could perhaps be called the level of our higher selves, or of our 'individual' son self as part of the sonship. And this still isn't the end of it. Having mastery over the world and able to change the world still allows the world to exist.

The final undoing is the undoing of the IDEA of separation in its entirety, in which there is a total oneness of the sonship as the ONE son, on the level of Christ. And it's here that all separation is healed and the entire universe disappears. This is the idea of 'separation' being undone. Sin is undone, proving the separation has not happened, and demonstrating that it has had no effects. And so without sin there is no proof of separation. But it's still an idea. And now this idea must be let go and God takes the final step to return us to total union - awakening into Heaven.

Nothing real can be hurt.

Nothing real can be attacked.

Nothing real can be damaged.

Nothing real can be made sick.

Nothing real can ever die.

Nothing real can suffer.

Nothing real can be afraid.

Nothing real can commit a crime.

Nothing real can be sinful.

Nothing real can be guilty.

Nothing real can be punished.

Nothing real can be unhappy.

Nothing real can lack love.

Nothing real can lose anything.

Nothing real can be incomplete.

Nothing real can have an end.

Nothing real can decay.

Nothing real can be unaware.

Nothing real can be lost.

Nothing real can be diseased.

Nothing real can be changed.

Nothing real can be uncertain.

Nothing real can doubt or worry.

Nothing real can hurt anything real.

Nothing real can be unreal.

Nothing real can be separate.

Nothing real can be isolated.

Nothing real can be exclusive.

Nothing real can be private.

Nothing real can cease to exist.

Nothing real is temporary.

Nothing real can be sad or grieve.

Nothing real can be victimized.

Nothing real can be powerless.

Nothing real can fail.

Nothing real can be threatened.

Everything unreal can be hurt.

Everything unreal can be attacked.

Everything unreal can be damaged.

Everything unreal can be made sick.

Everything unreal can ever die.

Everything unreal can suffer.

Everything unreal can be afraid.

Everything unreal can commit a crime.

Everything unreal can be sinful.

Everything unreal can be guilty.

Everything unreal can be punished.

Everything unreal can be unhappy.

Everything unreal can lack love.

Everything unreal can lose anything.

Everything unreal can be incomplete.

Everything unreal can have an end.

Everything unreal can decay.

Everything unreal can be unaware.

Everything unreal can be lost.

Everything unreal can be diseased.

Everything unreal can be changed.

Everything unreal can be uncertain.

Everything unreal can doubt or worry.

Everything unreal can hurt anything real.

Everything unreal can be unreal.

Everything unreal can be separate.

Everything unreal can be isolated.

Everything unreal can be exclusive.

Everything unreal can be private.

Everything unreal can cease to exist.

Everything unreal is temporary.

Everything unreal can be sad or grieve.

Everything unreal can be victimized.

Everything unreal can be powerless.

Everything unreal can fail.

Everything unreal can be threatened.

I am real so I cannot be hurt.

I am real so I cannot be attacked.

I am real so I cannot be damaged.

I am real so I cannot be made sick.

I am real so I cannot ever die.

I am real so I cannot suffer.

I am real so I cannot be afraid.

I am real so I cannot commit a crime.

I am real so I cannot be sinful.

I am real so I cannot be guilty.

I am real so I cannot be punished.

I am real so I cannot be unhappy.

I am real so I cannot lack love.

I am real so I cannot lose anything.

I am real so I cannot be incomplete.

I am real so I cannot have an end.

I am real so I cannot decay.

I am real so I cannot be unaware.

I am real so I cannot be lost.

I am real so I cannot be diseased.

I am real so I cannot be changed.

I am real so I cannot be uncertain.

I am real so I cannot doubt or worry.

I am real so I cannot hurt anything real.

I am real so I cannot be unreal.

I am real so I cannot be separate.

I am real so I cannot be isolated.

I am real so I cannot be exclusive.

I am real so I cannot be private.

I am real so I cannot cease to exist.

I am real so I cannot be temporary.

I am real so I cannot be sad or grieve.

I am real so I cannot be victimized.

I am real so I cannot be powerless.

I am real so I cannot fail.

I am real so I cannot be threatened.

My brother is real so he cannot be hurt.

My brother is real so he cannot be attacked.

My brother is real so he cannot be damaged.

My brother is real so he cannot be made sick.

My brother is real so he cannot ever die.

My brother is real so he cannot suffer.

My brother is real so he cannot be afraid.

My brother is real so he cannot commit a crime.

My brother is real so he cannot be sinful.

My brother is real so he cannot be guilty.

My brother is real so he cannot be punished.

My brother is real so he cannot be unhappy.

My brother is real so he cannot lack love.

My brother is real so he cannot lose anything.

My brother is real so he cannot be incomplete.

My brother is real so he cannot have an end.

My brother is real so he cannot decay.

My brother is real so he cannot be unaware.

My brother is real so he cannot be lost.

My brother is real so he cannot be diseased.

My brother is real so he cannot be changed.

My brother is real so he cannot be uncertain.

My brother is real so he cannot doubt or worry.

My brother is real so he cannot hurt anything real.

My brother is real so he cannot be unreal.

My brother is real so he cannot be separate.

My brother is real so he cannot be isolated.

My brother is real so he cannot be exclusive.

My brother is real so he cannot be private.

My brother is real so he cannot cease to exist.

My brother is real so he cannot be temporary.

My brother is real so he cannot be sad or grieve.

My brother is real so he cannot be victimized.

My brother is real so he cannot be powerless.

My brother is real so he cannot fail.

My brother is real so he cannot be threatened.

Where could be absolutely no sympathy for victims, IF you could clearly see that the victim is 100% choosing everything that happens to them.

If someone is suffering with sickness and disease, you might feel sympathetic toward them, but would you feel this way if you could clearly see that the person was causing this themselves on purpose? If they were deliberately putting the sickness in place and making it happen, would you feel sympathetic as though it were happening against their will?

If someone is afraid, you might feel sympathetic and sorry for them, but would you feel this way if you knew that this person was completely making up every single part of this fear? That they did not really have any need to be afraid and were just pretending to be afraid?

If someone is feeling guilty, you might feel sympathy for them, but would you feel sympathy if you knew they were totally making up all of the guilt, had absolutely no real need to be guilty, were just pretending to be guilty and it was all just a big lie?

If someone were riddled with sinfulness and remorse over some terrible thing they did, would you feel any sympathy for them if you could clearly see that, in fact, and in truth, they had not only not done anything wrong whatsoever, but also you could see clearly that they were just pretending to be sinful, were putting on a big show, and were totally faking it?

See .... we have all these ways in which we support, protect, reinforce, and make real, all of these layers of suffering... all of these experiences, in which it SEEMS like the person is not choosing, does not want it, did not create it, hasn't contributed to it, and therefore they are this sort of innocent victim.

The fact is that the APPEARANCE of someone being an innocent victim is nothing more than an ILLUSION. It's an illusion, because it seems to paint a picture that could be believable ONLY IF you were unaware of the whole picture of what is going on. You only fall for it and have a response of sympathy, based on the fact that YOU were fooled by their trickery, YOU fell for the deception, and YOU failed to have the ability to see through/past/beyond/overlook what APPEARS to be a "real problem".

Your unawareness causes you to react to things that you see as though they are real, ONLY because you do not recognize that it is an illusion, and you do not SEE what is really going on. You don't have all the information. And only when you are lacking information could you believe, for an instant, that someone is ACTUALLY a victim. If you do not see the ways they are choosing, and if you do not recognize their immense power, and if you forget that they can create anything, and if you are unaware of how they've set up the entire event - EVEN IF within the event it looks totally obvious that the world has transpired against the person - against their seeming will - it's STILL an illusion. The person is STILL choosing it.

Nothing happens against your will. Nothing happens to anyone against their will. Absolutely every event in 'life' is planned, orchestrated, chosen on purpose, and set in place, and set in motion, and ENACTED BY, every person that is involved. Cooperatively, deliberately, and on purpose. Because it serves the overall intention of spiritual growth, learning lessons, proceeding in awakening, and the ULTIMATE goal of returning to God.

This goal is so far-reaching and so long-term and so FIXATED on being accomplished, that we even create scripts in which we suffer and die and have disease and are attacked brutally JUST SO THAT there will be something that will happen to our mind, something that MIGHT just trigger us to take steps towards truth, towards God, towards love. These are just lessons. Horrible nasty painful lessons, sometimes, but STILL chosen. Still agreed to.

The days of the innocent victim are numbered. Its game is up.

If you believe someone is going to do something to you, it's because YOU believe that you deserve to have something done to you.

Inside you is a belief in attack. YOU believe in attack. And by believing in attack, you will project that belief and become suspicious of other people. You'll believe they are going to attack you. And you'll be all concerned about them doing this, but it's really to dowith you *threatening yourself*.

Why do you believe in attack and why do you believe that you should attack and be attacked?

If you remove this belief, from within yourself, you will no longer be able to believe in attack. And not believing in it, you will not fear it, and it will not happen because you have not asked for it.

You know deep down that believing in attack makes it happen because you get what you ask for. That's why you are afraid. You're afraid that the other people are RIGHt to attack you - you agree you deserve it and want it, and now are having to defend yourself against it, even though on the surface you THINK that you don't want it.

Letting go of that belief entails bringing some Holy Spirit love juices into the mix, shining a light so you can look at this belief that's IN you, that's ABOUT you, thats BY you, that says you are attackable and worthy of it.

You don't deserve attack. Nobody does. You deserve love. Can you accept that and be free?

It's not possible to have a double standard. It's not to do with other people attacking you and you remaining totally void of attack. You think it's their motive and not your own. But the only way to believe in the attack of others is to believe in attack, period, which means you are just as much a believer in attack as you think they are.

What applies to them, applies to you. You do unto others as you do unto yourself. And you've done this attack to yourself.

Please forgive me if this message isn't well formed because I think I am going to express something that is sort of 'new' to me and I am not well into it yet.

Love has been coming to me... the possibility of love... the possibility of being loving toward other people in general. Its a change in my attitude about others. Part of this seems to involve realizing that I've been doing all this healing and forgiveness work on 'myself' with... lets be honest... a somewhat selfish intention. I mean, even though it's a spiritual path and all that, it's always been about me healing myself, me forgiving for my own benefit, me applying the Course to get myself to feel better, etc. And now... this 'me' part doesn't seem as much the focus, or as important. And instead, I'm starting to let real LOVE come through me, and its starting to become about - sharing that love.

I'll also be honest in telling you that I generally have not really felt loving towards most people for a long time. Whether its a remnant of childhood suffering or a personality thing or whatever I've accepted, or maybe I've just been pretty normal/typical all this time and nobody could really expect more. ... but I'm finding now, there IS more. There is the possibility of not just being another one of many strangers that pass each other and barely acknowledge each other, but rather of actually LOVING PEOPLE.

Now, this is where it gets really fascinating for me at the moment. I've been finding that.. experimenting with. .. the idea that, if I attempt to be loving toward people instead of how I normally would be around them, it is significantly changing my perception. And I'm not talking about some lofty aim like 'see the christ in everyone' and I'm like 'what the fuck is christ?'... it's simply.. .just fricking love them.

Normally around most people, especially strangers, I will become guarded and shy and quiet really quickly. Its a defense mechanism thing, usually triggered by the slightest observation that there is something about the person that is unsafe/unloving. What I did not know, however, all this time, is that the unsafely and unloivingness that I see in people - the triggers - is actually the result of ME not looking at them WITH love. I've always been looking at people with... well, the ego... and seeing the ego reflected back. And now this idea is popping in, why not try instead to extend love and be loving toward them, and see how that feels

Well... when I decide to do this, which is usually after I notice that I just lapsed into zombie mode, something really unexpected happens. I don't feel afraid. It's like, all of the basis for my 'social anxiety' is because I perceive without love and therefore see a lack of love and I see it as an attack. So... if I CHOOSE to see WITH love, then I actually see ONLY love, and I don't even see any reason not to love. It's like, all of the 'reasons' for fear are just not even there. I can't detect them, they don't appear, they don't register. Somehow the love makes me feel safe and prevents me from even perceiving that I can be attacked. If I'm looking WITH love, then it shows me love. If I look with attack, I see attack. And I didn't realize how used I've become to seeing 'with attack' all of the time, such that I thought it was normal, and that people out there 'really are' threatening... when in fact, there is another way to experience it.

I always struggled with this. You have no idea. I mean, really high levels of anxiety around strangers, fear of judgement, unsafely, becoming 'spacey' and losing all focus, becoming avoidant, wanting to get the hell out of there, etc. It has taken a LOOOOOONG time to gradually sift through this all to realize that it is ME and MY attitude which SHOWS ME exactly what is IN ME, and I then think it is in the other people, and then I think that this proves WHY I should feel the way I feel. It JUSTIFIES it. Sure, I should be afraid because that person is judging me, or I should be anxious because that person is threatening me, etc... when instead, it was always that I'd projected MY self-attack onto them and was seeing it there.

And now, along comes love. And I mean... not special love of romantic love or whatever... like, real LOVE... love from GOD. Unconditional love. Spiritual love. And if I allow myself to stand in love and to choose to see other people WITH that love, what do I experience? Well... I feel completely safe. The anxiety has no foundation. And even if I'm feeling afraid or anxious, if I choose love, it instantly disappears. And even if people still are behaving in odd ways or looking at me funny or appearing to be rejective or whatever, if I am in a loving place, then I feel completely invulnerable to that, like, I know it can't do anything to me.

The big lesson here is this... and I'm still exploring this and only just STARTING to experiment with this in real situations.... the big lesson is that... when you extend God's love fully to your brother, and just choose to love them instead of any other attitude, ALL you will see is love and lovability and there is ABSOLUTELY NO REASON TO BE AFRAID. So... this is the TRUTH! In truth, there is no reason for fear because in truth, in love, there is perfect safety. There simple IS no attack. There IS no cause for alarm. There IS no threat.

So this is my 'opening up'... the next phase... realizing that the theology and the thoughts and the figuring out and the Course processes etc are... themselves... just tools to open up the heart to love, and that it is THE LOVE that is actually what we need to BE and express. To love it. To be it. To extend it. To share it. Experientially. Actively. For real. Taking the love to the people. Taking the love and letting it love through me. Letting healing come through me. Letting life come through me. But not for some silly selfish 'oh this is my special spiritual path, don't mind me I'm just over here forgiving myself dutifully and staying separate from everyone'.

Love erases all fear. And of course.. the opposite of love is fear... without love, fear HAS to show up. Once love shows up, love is the LIGHT, and fear HAS to disappear. And it does. It does every time!

Reason to celebrate. Only love is real! And the truth isn't just facts and information and thinking... the truth is FELT.

And what's really surprising to me about God's love is... that... it is being freely offered to me right now without me having to really do anything to earn it... almost as though, I'm jumping right from being in the middle of a long drawn out spiritual path, to the end goal. Like. God loves me NOW... I can be loved NOW... It's very surprising. And it's got nothing to do with thinking about love. It's ACTUAL love. God is love. Not just an idea. Love love love love love love love.

I received a large envelope in the mail. It was from a medical group that we depend on currently for a treatment. I wondered what it could be. Or more to the point, I feared what it might be. Was it a bill? Was it a notice of termination? Was it more rules being laid down to control behaviors? Was it some serious requirement we were going to have to go through? All this ran through my mind in a matter of seconds in reaction to "seeing it." And I hadn't even opened it yet.

I then remembered, that this is a prime example of reacting in fear to some "portion" of the world. Something in the world seems to happen, some "dream" seems to occur, and then I perceive it. And if I perceive it is REAL, forgetting that it is complete fiction and isn't really happening, I MUST experience some portion of the hierarchy of illusions. Some measure of fear, threat and danger must arise, to correspond to the perceived severity of "the problem that came out of nowhere".

So then I remembered, oh yea,.... there is no world. This is me reacting to part of a dream as if it is real. And so I saw, wow, look at how my mind just went right into FEAR, the instant that I saw what this envelope was, and allowed its "reality" to enter my mind. By not remembering this is just another dream episode, my mind was "snagged" or caught up on the dream, as if bound to it and part of it.

The automatic go-to reaction was to be afraid as a result. Yet the instant that I thought to myself, "there is no world, this is just a dream", the fear melted and I felt happy and light and safe. I stepped outside of it. I reframed it. I remembered this little "event" is nowhere and nothing. And I saw how strange it is that I would go into automatic, uncontrolled fear, just as a reaction to having made an envelope real. Having then told myself that all manner of defensiveness is needed, in the form of fear, to prepare myself for what this was going to "do to us".

As I stepped outside of it and laughed, with the fear gone, and trying to stay in the happy awareness that there is no world, I noticed how I probably for all my life have "reacted to dreams" in this way. Each time some thing seems to happen in the world, there has been this "being caught up in it". And each time I am caught up in it there is suffering. And along with that there are upset feelings and fear and stress. And it's all because I thought what was happening was real.

In fact it then seemed really strange that I had chosen to go into fear at all, because there was absolutely no call for fear and no apparent reason to be afraid at all. If the dream was not real and there wasn't even really an envelope, then there was no basis for any reaction whatsoever. And this revealed just how pointless and arbitrary fear is, like some kind of un-checked auto-responder, that just activates unconsciously, with little regard for whether it's even justified. Like a habitual reaction. And I probably had been doing this all my life.

But now here I was, feeling safe and light and happy and bright, because I had remembered for a moment that "this is just a piece of a dream, it's not even really there". I thus opened the envelope and inquired as to its main message. It was, to my pleasant surprise, a refund check for $150 for "overpayment". lol

But it is a lesson. It has shown me another fine example of just how this works. This ONE PROBLEM. Forgetting that you are dreaming. Believing it is REALITY. Thinking that what's happening is ACTUALLY happening. Losing sight of any kind of awareness and just becoming unconscious, ego, reactive and fearful, suspicious, defensive, vulnerable and weak. If the world is real you HAVE to be afraid, and everyone who has been living this way their whole lives doesn't know any other option. I know I didn't.

It's all what happens when you dip down into false perception and bind yourself to the dream, lose yourself in it, go into the darkness of it and take it seriously. Then as you lift up, as you remember THERE IS NO WORLD, your mind just floats right out of it and makes light of it, free from it, saved from it, happy and safe from it. And in that light, there is no concern for what the dream seems to show, or what the event seems to be about. You are not inside the event, because you are not lost in the dream. Being lost is the mainstay in this world, and few have found themselves as yet.

"Awareness of dreaming is the function of God's teachers."

"They watch the dream figures come and go, shift and change, suffer and die, yet they are not deceived by what they see."

"Miracles restore the awareness that you are the dreamer of the dream."

Usually we want to get rid of everything we do not like, everything that feels harmful, every fear, every upset, every ounce of grief or loss. We want to get rid of all our enemies and things that hurt.

But this is actually the ego in action. It wants to get rid of these things because there is a potential that these things might be used to wake you up.

So long as you're in the midst of a lesson, in which something seems to be against your will, you will have this sense of "I don't want this and it shouldn't be happening". This is the ego's reaction. It does not want you to use this opportunity for forgiveness. It does not want you to learn the lesson.

Not that the ego is arbitrarily against you. You made it and you asked it to do this for you. You wanted it to deflect you away from sources of healing, from anything that might trigger an awakening to truth. You wanted it to keep telling you that stuff isn't supposed to happen to you, and you wanted it to make you see things as if they are happening against your will. That way you could stay asleep.

But each time you try to 'get rid of' what you do not like, or be free of a lesson, or fix a problem, or make a bad person go away, or stop something from happening, you're really using ego denial. And you do this in the name of spirituality.

You think it is spiritual to have a life where there are no problems, where nothing is happening to you, where you have no enemies, where everything goes well, where people seem to just adore you, and where you aren't hurt or offended by anyone. I mean, as a goal that's great... That could be true of real spirituality, but the ego wants this goal WITHOUT awakening.

So that means, getting rid of all protagonists, all offenders, all enemies, and all threats. It tells you you shouldn't be afraid and that fear is a bad thing. It tells you not to be guilty. It even tells you you should be constantly happly or people-pleasing. These are all deceptive ways the ego gets you to NOT deal with your shit, and it forms a spiritualized ego.

When you are afraid, that's very good, because you are being confronted with the results of some belief that you have and it's coming into your awareness. This is a great opportunity. Instead of the fear hiding out in the back of your mind, it's being brought into awareness. You don't like it, for sure, but recognize it is an opportunity because now some normally hidden dark shit has come out into the open where you can take a look at it.

It's all about how you use things - whether you use it to deny your shit or use it to bring light to your shit and undo it. So you could take the fact you're scared as a great opportunity to look at WHY you are scared, rather than to just want the fear to go away. It's pretty normal to want the fear to go away, but it's not healthy. It is healthier to take a look at it with Holy Spirit and find out why you are afraid... What guilt is the fear based on? What's the deeper cause of it? Why do you want it? How's it serving you to keep you in the dark? Where is the so-called truth that surrounds the fear to make it seem justified? What is the real truth of this situation?

Its the same with feeling guilty, upset, angry, offended, whatever... Each time this stuff comes to your awareness it's a great opportunity to heal and undo. So don't try to hide this stuff away. Don't shove it back down or want to get rid of it or to avoid it. And don't blame people for triggering it off - they're trying to help you to look at the stuff you don't want to look at. You're better off dealing with it and then being done with it, rather than constantly hiding from it and feeling its torment in the back of your mind, only to keep resurfacing saying "please acknowledge me and recognize my message to help you grow, and please use me for awakening."

This is all great material. Great opportunities to make progress. It's hard work but it's worth it, and it's far better for you than to want to just keep making this stuff go away. You can be free of it permanently if you deal with it properly and heal it. Isn't that better?

Being afraid and perceiving that someone or something separate from you is attacking you, can ONLY happen if YOU are being an attacker.

Fear is self attack.

You position yourself as the one who is being attacked, as if to suggest, you do not believe in attack at all and want there not to be attack.

But at the same time, you have projected attack outside of yourself, see it in another, make it real, believe in it strongly, and then freak out about what you're showing yourself.

The only reason the state of fear does not seem to show obviously that you're doing this to yourself, or that a fearful person is an attacker, is because of the separation or lack of awareness in-between that which is "attacked" and that which is "attacking."

Both the attacker and the attackee are within your own mind. They always accompany each other. One seems like an external cause, one seems like an internal effect. But they are both inside of you. It is your mind at war with itself.

You cannot be afraid without believing in attack, which makes you an attacker. You cannot be afraid without therefore perceiving someone or something as an attacker, which means you've made attack real, believe attack is the truth, and WANT attack.

The state of denial present in fear is such that it seems as though you DO NOT WANT IT whatsoever. You want it to end, want to get away from it, want to be safe and so on. But this is not what your mind is actually doing. It is in denial. It has disassociated its own belief in sin, from itself, has projected it outwards, and now is being threatened by it as if it is something external and separate.

If you are terrified, you are a terrorist. If you are horrified, you peddle horror. If you are sick, you are attempting to infect everyone else. If you are hurt or damaged, you are trying to prove you can be hurt so that your brother stands accused.

This may sound like I'm saying things which are absolutely insane. Except that it is actually sanity to see this. The EGO is insane, and its use of the mind to attack itself is utterly nuts. Its disguises of what fear is and its use of fear as a TOOL and a WEAPON are things it does not want you to ever realize or look at.

There is NO victimhood in a victim. It is all deliberately chosen, it is all serving a purpose and has a very deliberate motive behind it. There are no accidents. Nothing is happening by mistake. It is all chosen. The ego uses disownership and denial and projection and irresponsibility in order to KEEP its belief in sin, deny that it is in you, and to project it outward, pretending that this gets it OUTSIDE of your mind. It doesn't. You are still attacking yourself.

We must be willing to question the appearances and ILLUSIONS which the ego presents to us. Fear is a huge lie. It is a total distraction mechanism, a decoy, designed solely to make someone who is a vicious attacker LOOK LIKE they are the one who is not attacking at all. The more helpless the ego positions you as, the more it can find everyone ELSE guilty. The more innocent you APPEAR to be, the more it's everyone else who is the sinner.

Make no mistake that appearing to be innocent, helpless, a victim, a sufferer, sick, wounded, hurt, upset, or any of these other EGO DISGUISES, is the *exact opposite* of what is really happening. It will take a lot of radical honesty to admit to this.

The benefit of admitting to this is that you STOP attacking yourself, stop USING the ego's tools and weapons, stop believing that you are powerless, stop hurting YOURSELF, and stop making out that you are not the Son of God. The benefits to your mind are immense. The benefits to your confidence and empowerment are immense. You cannot afford to let the ego run the show and make you out to be a victim when - in all truth and reality - you are IMMORTAL SPIRIT which cannot suffer or die whatsoever.

Remember always that you are immortal spirit. Everyone is immortal spirit. Immortal spirit cannot be hurt, cannot be a victim, cannot suffer, cannot die, cannot be sick, cannot lose, cannot be upset or unhappy, and cannot be separate from God. Anything else that is seeming to happen, or anything else that seems to apply to someone, IS A LIE. It is an immortal spirit PRETENDING to be mortal, PRETENDING to be hurt, and PRETENDING it can be dead.

It's BULL SHIT!

The Holy Spirit is a SPIRIT.

He is not a metaphor. He is not an idea. He is not a convenient concept.

He is called the Holy SPIRIT, because he is a SPIRIT.

He is part of the Sonship. He has been created FULLY by God to be PERMANENT.

The Holy Spirit is ALIVE. He has a mind. He can think. He can love. He can heal.

The Holy Spirit is the mechanism of miracles. The Holy Spirit can PERFORM MIRACLES.

If you are afraid of Spirit, if you are afraid of the power of the mind, you might not like the idea that Holy Spirit is a Spirit.

He knows everything about you and about God.

He shares the Power and Will of God. There is nothing he cannot do. Just as there is nothing YOUR holiness cannot do.

He is not merely some aspect of your mind, or some metaphor for a "memory of God" or some little bit of "yourself" that happens to remain sane.

He is a BEING OF LIGHT.

He speaks for God because He has been created whole and perfect. He is fixated on God and cannot lose sight of Christ.

The Holy Spirit loves to look upon, and is always aware of Christ, at all times.

The Holy Spirit is the highest communication medium, a perfect "channel" for God. He is UNLIMITED.

Many people think that healing is all to do with fixing your mind and learning the truth.

How about letting the Holy Spirit supernaturally heal you? Is that scary?

How about inviting Him into your mind and body to literally "undo the consequences of your wrong decision". If you will let Him, He CAN and WILL come in and heal your symptoms and problems.

A Course in Miracles is not supposed to be a purely mental exercise. God created the Angels and the Holy Spirit to help you. You could really use their help. You need only be WILLING to ask for and receive it.

You do not have to do all of this on your own. Mighty Companions ACTUALLY can help you. This isn’t all about the ego "doing the course" in isolation. We are too used to being isolated.

Let God and His Creations help you, heal you, undo your symptoms, correct your errors and bring you peace.

Thoughts are attempts to create. They are attempts to give and express. They produce effects. They are not passive or neutral. A negative attacking thought is an attempt to use thought for destructive purposes. That means to "mis-create" or to attempt to "create destruction" or to "not create", ie to create a lack of love (an emptiness/sin).

Let's say that expression/extension is life, and is a matter of thought. As you express anything, you are creating or miscreating. Either way you are producing an effect. Mind, as it thinks, is applying itself. It actually causes something to happen.

When we having loving thoughts, the thoughts we think with God, they have a miraculous healing power because they are thoughts of wholeness, holiness, innocence and harmlessness. They are creative thoughts. They are miracles with the power to affect others.

When we having attack thoughts, thoughts thought with "the ego" or "lacking God", lacking life, we are thinking destructively and are attempting to bring about a less-than-creative outcome. This has an effect just as much as holy thoughts, except holy thoughts are far stronger because innocence is strength.

A thought you have of someone is not just a separated-off commentary, it is an expression and a transmission. It is a creative act. You are trying to give something to them and send it to them. And there are no private thoughts, so they will receive it. This is also how people perform "psychic attack" by thinking negatively or fearfully of others.

Jesus indeed even goes on to say that we curse others through what we might call a "spell", which is an attempt to reinforce the ego beliefs others have already chosen, which further imprisons them. Your thoughts are capable of imprisoning others just as much as setting them free and healing them.

Perhaps we don't want to admit that thought has such a power or influence because we are really afraid of thought and of the responsibility which comes with "thinking well" of ourselves and others. And the fact that this is also the secret of salvation. The ego interprets responsible thinking as a reason for guilt and blame.

The thoughts we have of others aren't merely mental chatter, or a conversation. They are creative acts. You give people your thoughts. You communicate them to them, sharing the thought with them, to either strengthen or weaken them.

If you have high uplifting thoughts of others, you resurrect them with your mind. If you have fearful victimized concerned guilty thoughts about others, you imprison them and attack them. If you feel lovingly toward them to are thinking them into health. Thoughts are powerful, they are not idle.

"If I did not think I would not exist, because life is thought."

"Miracles are thought-creations. Thought can create lower-order or higher-order realities. This is the basic distinction between intellectualization and thinking. One creates the physical, and the other the spiritual, and we believe in what we create."

"ALL thinking produces form at some level. The reason why people are afraid of ESP, and so often react against it, is because they KNOW that thought can hurt them."

"By denying his mind any destructive potential, and reinstating its purely constructive powers"

"And YOU are healed BECAUSE you wished him well. This is the law the miracle obeys"

"It appears at first glance that to believe such power about yourself is merely arrogant, but that is not the real reason why you don't believe it.

People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them." "I am not alone in experiencing the effects of my thinking."

""Casting spells" merely means "affirming error", and error is lack of love. When man projects this onto others, he DOES imprison them, but only to the extent that he reinforces errors they have already made."

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

"The truth is that you ARE responsible for what you THINK, because it is only at this level that you CAN exercise choice."

"You WOULD be responsible for the effects of all your wrong thinking IF IT COULD NOT BE UNDONE."

"It is pointless to believe that controlling the outcome of mis-Thought can result in real healing. When you are fearful, you have willed wrongly."

Everything is ok. Absolutely everything. There is nothing to be worried about. Everyone is safe. Everything is light.

However, at the same time, there's this little voice that's saying "maybe everything is not ok". It's kind of a question, questioning whether things are ok. It feels like fear.

But it's not possible that both of these be true at the same time. One of them MUST be mistaken. As Jesus says in ACIM, they can't both be true and you can't tolerate contradictory thought systems, nor can you reconcile both of them being possible at the same time.

One of them is true, one of them is false.

Everything is ok. Everything is completely okay.

So what is this voice that says, maybe things aren't okay? That voice has to be insane, it has to be ego, it has to be trying to insist that things are not okay EVEN WHEN THEY ARE OK.

The ONLY thing asked of us, and the only thing we need to do, and the only thing we can do, is our function of forgiveness. The willingness, even a little bit, to consider that it might be TRUE that everything is okay. And it might NOT be true that things are not ok.

Can you find the willingness to consider that possibility? Maybe the voice which says things are not ok and that you need to be afraid - and its understandable that you would be afraid if things are not ok - maybe that voice is perhaps not the truth? And how could it be the truth if it is always permanently true that everything IS okay?

Everything is always okay because God makes sure of it. God's guarantee is that you are forever permanently real, permanently safe, permanently home, permanently free, permanently at peace. Anything that says otherwise cannot be true, ever. So what is this ego which comes along and attempt to say that, yes, that's true... BUT, something else is still more true?

It is an IMPOSSIBILITY that things are not ok. It absolutely impossible that things have gone wrong. It is not God's will. Everything is okay. And that means it's not possible to claim that things are not okay. That's a lie. It's a mistake. It's false.

You just need to identify that lie for what it is. Rather than consider it possible or true, consider it impossible and untrue. That's what it is. It IS impossible. It is ONLY possible that you are perfectly alright in God's love.

Only the truth is true.

It's quite interesting that you could be completely surrounded with safety and love and happiness, and yet not be able to see it, and to then believe that you are not safe or happy.

This is the fundamental ego problem. It is a blindness, an inability to see what is really there. It is a denial of reality.

You could be surrounded by loving, supportive people, completely protected and safe, and yet, within yourself, hiding in a private prison world of insanity, believe that there's all kinds of reasons to be afraid and upset and not feel safe. Because you cannot SEE the safety that is present, and are not ACCEPTING it, you remain in isolation and despair. Even though you're immersed in love!

You are still within God. God is still with you. You are still as God created you. And yet, here you are, in your little private ego world, believing that God is not here at all. You believe its not safe in this existence, that there are many reasons to be upset and afraid, that you are alone and unloved, unworthy, unhappy. But you're INSIDE GOD! And you don't see it. You don't recognize it. You don't realize how incredibly perfectly okay everything is.

So it's really NOT a matter of, or a question of, are you okay, or are you safe, or do you have reasons to be upset, etc... that's not really what's going on. Because, behind your BLOCKS TO AWARENESS, there IS perfect safety and love and happiness surrounding you RIGHT NOW. Fully and completely. Love everywhere. But you are now AWARE of it, because you are blocking it, and so SIMULTANEOUSLY you believe that it is not there.

It's like you're swimming in a lake and wondering where the water is.

It's like you're laying on a beach perfectly dry and believing you are drowning.

It's like being terrified that everything's going wrong when all around you are miracles and love and joy and celebration.

You simple are not AWARE of what is REALLY happening, WHERE you really are, WHO you really are, or WHAT really is.

Removing the blocks to awareness IS THE ONLY WAY for you to become AWARE that you ARE SAFE, and loved, and happy, and that you are still with God as God created you. The blocks to awareness are showing you a cruel world. The blocks to awareness are making you believe and hallucinate that dangerous monsters are all around you, when in fact GOD is all around you.

Instead of ... what if something terrible has happened (separation from God) ..... what if..... you are still in God and everything is ok and nothing has happened?

Removing the blocks to awareness REVEALS what is really here, which is God, and love, and all is well

In ACIM Jesus sometimes says some things which would be .... possibly offensive... to many people. These truth bombs don't go so far as to point fingers or to try to make people guilty, but it's quite likely that people will either feel guilt or anger about it. For example when he says basically that all sick people are trying to kill others through contagion. ....

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape. This sick and sorry picture YOU accept, if only it can serve to punish him. *****The sick are merciless to everyone, and in contagion do they seek to kill*****. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

He's literally saying that those of us who choose sickness, or really any form of victimhood or suffering, even fear, are ATTACKING others. "The ego's purpose is FEAR, because only the fearful can be egotistic."

"frightened people are apt to be vicious"

"those who are afraid are apt to be vicious"

This isn't exactly sugar-coating anything or walking on eggshells. Again he doesn't linger on it such as to try to make people feel guilty for it or worsen their state, but he IS literally saying that if you are afraid you are being vicious. That fear is a state of attacking others.

You'll notice that in both sickness and in fear, it always SEEMS like we're victims. Someone or something else is causing it. WE didn't cause it. WE aren't doing anything! WE are the innocent one! As little victims we get to portray ourselves with the "face of innocent", exonerated and harmless and helpless. SO THAT someone else can play the role of victimizer, accusers, inflicter of wounds and source of viciousness.

But let's make no mistake either that if we go into fear, we ARE in fact attacking love, trying to oppose love, and are trying to bring about a state of love's absence. We might not LIKE how it feels, but we're willing to do it for a payoff of ACCUSING someone else of causing it. It's part of how we scapegoat and project our sins onto others. So the fearful are actually frightening THEMSELVES by projecting "the cause of sin" onto someone else, making themselves the EFFECT of their own efforts to attack.

Similarly with sickness, no one seems to really WANT to be sick. Sickness sucks bigtime. Pain is a bitch. But we put sickness there so that someone else is accused of causing it, so that we again get a secret payoff of appearing to be innocent. We didn't apparently choose it or cause it, so we can blame it on the world. And now we are willing to be helpless, powerless, victimized and suffering, if it means we can accuse the world of causing it. There's a big payoff in that.

It means we're actually very vicious when we're in fear, and we're also very vicious when we're sick. Just as we're vicious in death, vicious when depressed, vicious when unhappy, vicious when unfairly treated, and vicious when terrorized. The ILLUSION OF victimhood covers up the underlying desire TO ATTACK.

And so attack is COVERED UP by defensiveness. Sickness COVERS UP a desire to CAUSE others to be sick. Fear COVERS UP an accusation that others have power over you, affecting you against your will. ie that you WANT to be use them to victimize yourself. There is a whole lot of vicious attack under the surface.

This is what Jesus is pointing to. Not to make anyone MORE guilty or to accuse anyone of anything, but just calmly to look at what's going on and to be honest about it. When I am afraid I am far more likely to become vicious and angry. When I am sick I am somehow trying to prove that the world sucks. That's just what it is.

But the world is ignorant of this and blinded by appearances, and so has "sympathy" for sickness and fear, protecting it like it's unasked for and unchosen. As if the sick or fearful person is innocent. This is a huge trap, and the fearful person DELIGHTS in persuading others to go along with the lie and side with them. Fearful people act like black holes sucking the life out of others.

I know because I used to be that. I've seen it up close. I had to learn that my fear was really MY vicious attack on others which framed them as evil and produced reactions of "fear" in my mind. That my sickness was an attempt to avoid and accuse and be victimized and suffer, for various reasons. What the world thinks is normal is not normal. The false empathy it has for suffering is a total ego smokescreen which we all have fallen for. We have to look deeper and not buy into the bullshit.

We even have to look at the fact that "being a victim" is not only always chosen, it's an attempt by the victim TO victimize. Do you think that's enough of an eggshell to walk around and not touch with a bargepole? Because most people will react to that with ego and hate and accusation of guilt, as if to even utter it is a sin. But the truth is, as Jesus would confirm, is that if I become victimy I AM victimizing the world. I am accusing it of doing things to me. I am WANTING to suffer. And that's entirely my doing it to myself.

We have to outgrow all these old ego modes of operating, of problem solving, and of functioning. They are attempts to solve the separation from God in ways that don't work. They are efforts to deal with the fallout and psychological effects. But they have to be replaced with something that does work. Real honesty and willingness and forgiveness.

Going into a questioning mode, in which you ask yourself, should I do this or shouldn't I.... is actually a movement into fear.

As soon as you're in this mode of perception, there is no way you're going to settle on a peaceful decision.

You'll think that deciding one way will bring you peace, except that.. you can't get the other way out of your mind. And then you think if you decide the other way, maybe that will bring you what you want, except that, the first solution still seems to have something about it that the other doesn't.

Always in this mode of fear, it is a mode of duality, where your mind is split in two and you can't "make up" your mind - because you HAVE 'made up' a mind - an ego mind, which is now trying to rectify the fact that it has to deal with two different and unrelated options.

By perceiving differences, you are fixating on the appearance that one option has something about it that the other does not, and these differences are what MAKE the two options seem like two distinct options. And yet, as soon as you see this and try to deal with it, you cannot possibly see any kind of certainty, truth, clarity, obviousness or lack of confusion.

There is no sane way to choose between these two different paths, at least not from within a position of choosing. When you're weighing up your options, what you're really doing is trying to decide whether to accept what's missing about one of the two things, versus whats missing about the other. And the fact that they are both incomplete, can only leave you uncertain and unconvinced.

The only way out of this confusion, which masquerades as very careful decision making - on your own, in isolation - but really is a movement AWAY from decision and certainty, is to entirely STOP this whole deception of choosing between things. When you are questioning what to do, you are questioning YOURSELF, and throwing yourself into fear and confusion needlessly. "My attack thoughts are attacking my invulnerability." - ACIM

There is no way you can choose between things, because that requires separation and rejection and you will never be able to experience certainty or peace while separation is operating.

The only way to peace is to entirely step back out of the 'split' between options, to back off from being in a position of trying to know, or trying to figure out. You even need to get past the illusion that a decision even needs to be made, because the sense of NEED has entirely come from the very same FEAR that you have entered into, which has CAUSED you to think that you have to decide something in the first place. "Let my recognize my problems have been solved." - ACIM

You have to RECOGNIZE that what you are trying to do is impossible, and that's why you will be confused and frustrated. You need to see this deception for what it is - not two clear-cut choices, but a device for indecision, fear, egocentric control, and trying to know everything on your own.

You can't know everything when your mind is split. So when you are in this decision-making mode of selecting between things, you are not only choosing which of two things is "better", you're also choosing which of two IDENTITIES you want to associate with. And that means you are literally putting your SELF into one of two boxes.

Once you're inside boxes, or are attempting to hide in boxes in the name of getting out of a box, you can no longer see clearly and won't be able to feel the sense of relief and peace that comes from being OUTSIDE the box.

So really there is absolutely no way that your ego (split mind) can make a decision on its own and be certain or happy with it. Either you struggle and seek for truth in only one part of existence and not another, causing you to be inherently insane, or you stop trying to decide on your own.

Decisions can still be made from a vantage point outside of this split mind, where you join with Holy Spirit and see the whole situation as one, recognizing the temptation of the illusion of deciding for yourself and ceasing to enter into it. Then Holy Spirit can share His light and freedom with you, to instill a knowing, inspiration or guidance - a peace-based decision - which you CAN trust and feel certain about.

As Jesus says in the Course, seek not to make decisions about doing something you do not want to do, because it will only make you afraid.

You need to learn to notice when you've slipped into a "I don't know if I should" mode, or a "what should I do" mode, or a "I can't decide mode", which pretends to be decision-making, because it means you've gone into the ego split mind and cannot possibly decide anything. You are AFRAID, and for no real reason.

Questions are doubts. They are not real questions. This is why the tiny mad idea was a movement AWAY from knowing and truth, towards "questioning truth", i.e. entering into fear and doubt, in an attempt to pretend that you're looking for an answer, while using that excuse as a cover-up for actually moving AWAY from the answer.

Ego questions do not lead you to truth. They lead you to more illusions, and you will never find happiness or peace of mind there.

So stop yourself if you notice you're being indecisive. No matter what your ego mind says - for or against certain options - do not listen to ANY of the arguments or cases for or against anything. They are all deceptions, because the overall deception is you believing that you NEED to decide at all.

You only think you need to decide when you've become afraid, and really then you're in a state of fear, trying to decide something in order to gain relief from fear, but every effort to do so will just make you more afraid.

Imagine all the wonderful things you will actually achieve and 'do' and feel good about and act fearlessly on, when you're moving and flowing with Holy Spirit's truth and trust and awareness, instead of trying to be "sure" about what "you" need to do with "your" life.

What you will realize eventually, as is dawning on me now, is that maybe there isn't even a decision to be made, and maybe moving into decision-making is actually just fear and undermining yourself with your ego, and you need to stop doing THAT, because that is the real problem here, not what option to choose.

I thank Jesus for this clarification today, and for reminding me when I am questioning whether I'm doing the right thing, thinking that this means I have to decide all over again what to do, I need to recognize the real problem - I've entered into fear and have attacked myself, and that's the only reason I seem to be separated from truth. To return to truth I do not NEED to make this illusory decision, I need to stop listening to my own bullshit.

If their ego is strong, or they are afraid, sharing the truth with them may be grossly misinterpreted.

Your belief in the truth is admirable. Your conviction and faith in it is well placed. And you wish therefore that everyone would simply see this same truth and be set free.

However, this is assuming that people are PERCEIVING CORRECTLY, and that just by sharing truth they will "get it".

People are not perceiving correctly when they are "in need" of help. Therefore if you share truth with them, they will see their own misperceptions in it, will interpret it as an attack (at least at first), and will reject it.

People WANT to be unconscious and asleep. People WANT to be sick. If you try to take that away from them when they aren't ready or willing, or push them too fast, you will just continue to scare the shit out of them.

This is an error I have made many times. Allowing someone to stay in suffering is quite a challenge, especially if they do not want to be helped. It's a challenge to accept them unconditionally regardless of their willingness to change.

If someone is insane and hallucinating and you show them something that is true, they will not see it as it is. They will see what they mis-perceive in it. They will see their ego reflected back. This will frighten them. They will react to this frightening perception by blocking it, making them sick.

Jesus warns us against trying to perform miracles all of the time because, in some cases, the person's reaction to something "miraculous" happening could frighten them even more than the amount of fear you were trying to heal.

This is perhaps also why God doesn't just rush in and scoop everyone up "forceably". Love does not force. It has infinite patience. So we need to learn to be discerning and allowing, letting people have their chosen suffering even if that's all they can accept for now. Slowly and eventually they will come around.

The more you try to help, save, fix, heal, liberate, etc, the more you may be pushing someone into reactions and defenses which are making them sicker.

If you try to shove Course truth down someone's throat when they are unwell or afraid, it may make them even more depressed. Mis-perceptions are the problem, they interfere with communication, they impose a "learning disability", and make it harder to correctly reach someone.

Unless perhaps you are Christ or Holy Spirit and know exactly what is most appropriate. But even then, the person has to have willingness to allow themselves to be helped. If you step away from their help, they will not force it on you.

"All forms of sickness, even unto death, are physical expressions of the FEAR OF AWAKENING. They are attempts to reinforce UNCONSCIOUSNESS out of fear of CONSCIOUSNESS."

The entire problem of the people of the world is that we're very confused about what is true. God, who is truth, has been deeply misunderstood. We've tried to replace God with a false God of vengeance, which we want to have nothing to do with.

"You who prefer specialness to sanity could not obtain it in your right minds. You were at peace until you asked for special favor, and God did not give it. For the request was alien to Him, and you could not ask this of a Father who truly loved His Son. Therefore, you made of Him an UNloving father, demanding of Him what only such a father COULD give. And the peace of God's Son was shattered, for he no longer understood his Father. He feared what he had made, but still more did he fear his REAL Father, having attacked his glorious equality WITH Him."

God has been framed as a murderous evil tyrant that wants us dead. We've associated him with all the properties of that which is not true, including darkness, evil, enemy, hateful, destructive, murderous, vengeful, sick, and death itself. We've even tried to make out that God is non-existence.

This "anti-christ" attitude is part of the separation idea of being opposite to God. In order to be opposite to God, we've made God out to be opposite to himself. We now believe God is nothing like he really is. We've turned him into a false God of war.

At the same time, we've mistakenly misbelieved and misunderstood and failed to recognize all false things for what they are. We think that non-existence is existence, that death is life, that hell is heaven, that suffering is atonement, that murder is justified, that fear is safety, that sickness is saving your life.

So now we have this worldwide problem that we're trying to move away from God, on the basis that we believe God is what we do NOT want. And we try to move toward the world of illusions, on the basis that we believe it IS what we want.

To put it another way, we now see God as an evil enemy to be feared, we want nothing to do with him, we do not want his affections or help, and we do not want to wake up to exposure to the fact of his existence. We are running away from him. We think that God is death and that we're running towards life. But we are confused, and we are actually running away from life towards death.

So now we have a state where we're all choosing to suffer on purpose because we are afraid of God. We're afraid of what we've made of him, what we think he is like. We don't want to go toward him because we think we'll stop existing. Even though moving away from him was an attempt to stop existing.

When we move away from God we are moving away from happiness and wholeness and love and peace and health and sanity. We'd rather choose suffering and unhappiness and despair and pain and sickness and death. We then want to keep our suffering and NOT let it be healed, because we literally believe it is defending us from God. We'd rather die than let him heal us with his poisonous offering.

This is the state of the world. A hugely common belief that we want the opposite of what God is offering. Even if that means we actually end up choosing to make, and maintain, even more suffering. Because we do not recognize it AS suffering, and do not think it's an insane thing to tolerate pain, and are quite content to put up with all manner of misery for as long as possible.

Not to mention the guilt, which we adore and cherish and want more of, and will preserve in an attempt to keep us and others stuck in bodies and suffering in order to protect us from God. The world actually believes that people leaving their bodies means they've move into the forbidden realm to be swallowed up by death. Something to be avoided at all costs.

The world is incredibly backwards. It has become acceptably normal to not question death, to put up with pain, to reject help, to not want healing, to fear questioning the reality of the world, on the basis that these are all threats to the protection it offers. The only reason we think the world is saving us is because we a very very mistaken about it and do not recognize it as a picture of crucifixion, with nothing to offer and no power to do anything.

It all boils down to this one simple thing. We're afraid of God and we don't want to go home. We think God will never forgive us, and we would rather die and be weak and helpless than admit to being mistaken. We are most afraid of the very thing we mistakenly believe is true, because it is false. And the very things we think are false, are actually true, and yet we hate them and want nothing to do with them.

Our minds have been reversed, our entire reality has been opposed, our sanity has been turned upside down, and our whole sense of what we want has done a 180-degree flip. Trying to convince the world to let God help is quite a challenge. The insane and fearful are heavily suspicious and mistrusting. The sick want to die. The lost want to stay lost and rely on their confusion for navigation.

But there is hope and a light because the reality of God's loving truth in heaven has sent its witnesses and its teachers and its healers and its power to resurrect the dead and lift us into the light. A light which at first we do not want and fear and dread, but which later we might come to trust as our salvation. It is only a false fear, which is a lie about God, that keeps us from happiness and health.

"For anti-Christ becomes more powerful than Christ to those who dream the world is real."

"And you ask help of Christ or anti-Christ, and which you choose WILL join with you, and tell you what to do."

"This is the anti-Christ; the strange idea there is a power PAST omnipotence, a place BEYOND the infinite, a time transcending the eternal. Here the world of idols has been set by the idea this power and place and time are given form, and shape the world where the impossible has happened. Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

"It is extremely hard for those who still believe sin meaningful to understand the Holy Spirit's justice. They believe He shares their OWN confusion, and can NOT avoid the vengeance that their own belief in justice MUST entail. And so they fear the Holy Spirit, and perceive the wrath of God in Him."

"Who sees a brother as a body sees him as fear's symbol. And he will attack because what he beholds is his own fear external to himself, poised to attack, and howling to unite with him again. Mistake not the intensity of rage projected fear must spawn. It shrieks in wrath, and claws the air in frantic hope it can reach to its maker and devour him."

"All forms of sickness, even unto death, are physical expressions of the FEAR of awakening."

Fear is not "just fear". It's not just "an emotion". It's not just "one thing". It's not just "a reaction". Everything that fear appears to be, it is that, and it is not that. There is much more happening that isn't obvious.

Fear is the opposite of love. Death is the opposite of life and life is love. Fear and death are therefore the same state - the end result of the ego's thought system of sin.

Fear is self deception. Let's look at how the ego thought system deceives us.

God establishes what is ACTUALLY true. This truth is reality. It is eternal life, love, happiness, safety, peace. This truth is always true. Nothing can change it.

Ego means nothing more than truth reversal. It's an attempt to oppose the truth through denial. Ego can't change what is true. But, in ego you can DENY it or "pretend" that it's not true.

To deny what's true, you believe it is false. God's truth, or the truth about you, becomes false to you. Simultaneously, things which are false and unreal start to SEEM true and real. You start believing UNTRUE things about yourself.

Jesus describes the end result of this process (the ego thought system) as "total confusion". It's a state where everything true has been confused with or mistaken for, everything false. And everything false has been confused with or mistaken for, what's true.

You could not be more confused than to have no idea what is ACTUALLY true or actually real. It's a state of not recognizing anything for what it is. A total loss of perspective. It is insanity. Fear and death are insane. Fear is paralysis, or the stopping of life, which is death.

When your mind is confused, it's because you believe something is true which isn't REALLY true. Something seems real that is not real. Something seems to be happening that isn't really happening. You think it is, but it's not. In this state, you are simply very MISTAKEN. And in denial. And unwilling to accept that a totally opposite truth is the real truth.

What is false? Death, sickness, suffering, unhappiness, fear, guilt, sin, attack, murder, threat and danger, darkness, insanity, delusion, disassociation, not knowing who you are, unreality, non-existence, etc. All of this is false because it is OPPOSITE to what is actually true - God's truth. None of it is real and none of it exists.

What is true? Eternal life, happiness, freedom, fearlessness, freedom from sin and guilt, immortality, being incapable of sickness or death, nothing to be afraid of, no threat or danger, total safety, peace of mind, invulnerability etc.

When you CONFUSE these two, and put belief into the false stuff, you "make it real". You try to invest it with reality and truth.

"Whatever you BELIEVE IN becomes REAL to you."

To do that you have to deny what's really true. This denial is a block to awareness. It makes you UNAWARE of the real truth or the big picture. It disassociates you from what you are believing in the big picture, and the consequences of that belief.

That means you are CAUSING things (making them through belief), which are producing EFFECTS, but you are no longer aware that you are causing them, so they seem to be caused by something other than yourself. Who wouldn't be frightened of an "alien will" (a will outside of your awareness of what your own will is willing) that seems to do things "against your will"?

It's the mere fact that you are unaware of what you are choosing, wanting, supporting, believing in, that results in "stuff happening" that you didn't SEEM to will. And this stuff is then experienced as being unfairly treated. Especially given that everything that happens in ego is a form of suffering. And who wants to suffer? No-one sane.

So then, naturally, you perceive that you are suffering not because you chose to, but because someone or something else separate from you caused it. You really caused it, but you don't see that, so you HAVE to pin it on some other cause, automatically, to try to make sense of where it came from. This is the root of all projection.

The simple notion that there is "another cause" besides yourself, is the root of all fear. Because if something can CAUSE YOU other than God, can change you, affect you, or hurt you, without you being able to prevent it, that is grounds for terror. The mere perception of "a separate thing" that seems cut off from your oneness is grounds for fear.

As you move further into the ego darkness, increasing fear, consciously you start to experience what SEEMS to be a greater unwillingness to want or 'own' what is happening. You want to get away from the danger, away from the source of threat.

Because in denial you believe/perceive more and more than it's got nothing to do with your own choice. That you are having absolutely no part to play in making things happen, did not choose them, do not want them, did not cause them, and don't even HAVE a choice. And death is an attempt not to choose at all.

The more this increases, the more you go into denial, the less aware you are that you're choosing to believe death is salvation. Here, false = true and true = false. If both the true and the false are false, and the true and the true are true, there is a total blurring of distinction and no difference between them, resulting in total confusion.

The threat of death seems to be on the increase, your conscious horror at this increase makes you squirm like you don't want it and try to avoid it, but unconsciously you are choosing it.

For example, if you believe in cancer, at all, you will become afraid. Believing it exists whatsoever, that it has power, that it causes death, that it even exists at all, places your mind into denial. Because in God's truth, cancer does not exist. Cancer is false, untrue, unreal, non-existent, powerless, causeless, nothing. Cancer is totally an illusion that has no effect on the Son of God.

But if you've moved into "I believe cancer exists", you MUST now be in denial. That means you believe in cancer, but you are not aware that you believe in it. What's left of your conscious awareness is now limited only to the scope of what you are AWARE of. You are not aware of your belief, BUT, your belief is moving you TOWARDS cancer. Because whatever you BELIEVE EXISTS, you WANT MORE OF.

Whatever you believe in, you try to invest it with reality. You try to MAKE it be true. You give it a sense of truth, power over you, an alien will, causality, strength, threat. The more you believe in it the bigger of an 'enemy' you make it, and the more your perception warps to make it seem large and looming and able to affect you.

So there's your mind believing "cancer is a very real danger", which puts you into denial of the truth, which makes you unaware you believe in a dangerous threat, which makes you confused about what is true and false, which makes you think cancer is real and true and your salvation, which makes you want it, which CAUSES IT.

So now there is an increase in your 'environment' of the presence of this illusion of danger, and your conscious awareness is becoming afraid because strange disconnected threats are looming on the horizon, and you are not aware of how they got there. It seems like they're happening "on their own", separate from your mind. And because they seem separate, you perceive that you have no control over them. This perceived lack of "ability to influence it" produces fear.

This is the general state most of us find ourselves in - seeming to have no power or control over anything external, anything that seems separate, or anything in the world. As if the world is causal, decides your fate, and you just have to suffer, or run away in fear. As if it has its own will, separate from yours, that you can do nothing about, making its ultimate attack unavoidable.

Whatever you believe in, you make it real. Whatever you believe in, you give truth to. Whatever you believe in, you value. Whatever you believe in, you want to see. Whatever you believe in, you will perceive. Whatever you believe in, you make happen. Whatever you believe, you'll defend with your life, because you associate LIFE with "whats true".

It is not possible for example to believe "cancer exists", while also claiming to believe you are not threatened by it. I do not have it but I am scared of the idea, purely based on beliefs in its existence. You cannot believe in a causal power outside you without feeling threatened. You are not immune to it just because "it doesn't seem to be happening to me". You will fear it even if it's not seeming to happen. And the unconscious masses have done a lot to amplify its "reality".

The only way to not have fear of cancer therefore is to not believe in cancer. AT ALL. ie, cancer does not exist, cancer has no power over me, cancer does not cause death, cancer isn't affecting me, cancer has not done anything to me, cancer cannot do anything to me, I do not believe in cancer, cancer does not exist, there is no cancer, cancer is a lie, cancer isn't real, cancer is an illusion I made up, cancer has no mind of its own, cancer does not exist at all, there is no cancer, cancer is nothing, cancer is not making me afraid, I have power over cancer. etc

That's what you have to believe in order to be free from it. And being free from the BELIEF in it DOES make you INVULNERABLE. That's what you have to believe in order to not put yourself into the state where you'll be afraid of it. And that's what you have to believe in order to not CHOOSE IT. Because if you "believe it exists but I don't believe I have it", you are trying to have it.

Whatever you believe in, you are CHOOSING. If you don't want to choose something, you must NOT believe in it. You can't believe in something and then claim that it does not apply to you. You can't believe in something and then claim to be free of it. Believe it, and you give it power over you instantly and are moving towards manifesting/materializing it into your experience. And fear and suffering then become the consequence of that.

The secret of salvation states that you are doing everything to yourself. That means, in your confusion about what is true and false, you keep choosing things which are FALSE, by believing they are TRUE. By mistake. Because you are mistaken about what is true. You keep choosing things which are unreal, by believing they are real. And that means you literally WANT TO SUFFER.

By believing in illusions or false things, things opposite God's reality, you are electing to make those things part of your reality. So that you can have a false experience of them. Beliefs are attempts to CHANGE WHAT IS TRUE into what you want to be true. But belief can also be used to line up with what is ACTUALLY true, so that you believe the Atonement truth, which sets you free.

In fear, which includes unawareness, you are consciously kicking and screaming to get away from what seems to be coming to you "on its own". Unconsciously, ie behind denial, you are actually MAKING IT COME TO YOU by believing in it. And that literally translates to, you are doing it to yourself. Or the adage, "what you fear comes to you" or "what you fear increases". This is literally true.

Jesus says "You cannot be hurt unless you hurt yourself."

This also means there are NO CAUSES OF SUFFERING BEYOND YOUR OWN CHOOSING.

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

And that then means, if you were to actually sort out what is REALLY TRUE, from what you THINK is true, ie that you WANT GOD, and learn to recognize the ACTUAL truth again, you would also simultaneously recognize that false things ARE false. You would recognize that cancer is an illusion that does not exist. You would recognize that there IS NO THREAT. Because then you have stopped threatening yourself.

All fear comes from self-threat. A sense of danger that results from YOU believing that you are under attack. Which is an attack on yourself. "My attack thoughts are attacking my invulnerability."

For example, if you believe you sinned, and choose not to forgive yourself, you'll believe you are guilty. But this isn't merely a belief in guilt. It's a belief that you ARE guilty and an acceptance that your guilt is TRUE. If guilt is true, you will WILLINGLY ACCEPT that you DO deserve punishment, because it it SUPPORTED by what you believe is true. You will not object to it. So instead, you will WELCOME suffering. But even more-so, MAKE SURE IT HAPPENS.

This now means you YOURSELF believe that you logically deserve to suffer. And this means you now ACCEPT that you MUST suffer. Which means you believe you should suffer. Which means you now have it in for yourself.

It means you are now seeking to attack yourself in order to punish yourself, because it is justified, and this is SELF THREAT. It is suicidal. And that is going to terrify you more than any external projection of "who is causing fear" or "how its going to happen".

Guilt leads to fear. Guilt leads to more self attack. Your SELF attack is what frightens you. YOU are the cause of your fear.

So then when you are in fear, you are trying to hurt yourself. You are scaring yourself. You might project it onto all kinds of external stuff but it's self attack. Ever notice that when you are afraid you start finding all kinds of EXTERNAL things or "causes" to pin the fear on? Many things around you start to become threatening? That's projection. Your perception is warping. It's the same as accusing your brother of your own sins. You accuse your brother of your own self attack and reasons to fear.

So fear is really a state where you are CHOOSING TO SUFFER, where you are wanting what you are threatened by, are trying to make it happen, to undermine your immortality. BUT you are disowning it so much that it SEEMS like you have nothing whatsoever to do with it.

You are in denial that the thing you thought was going to help you is actually hurting you. You are in denial that your savior is your attacker. You are in denial that what you WANT is actually working against you. You are in denial that your defense against truth is causing you to be MORE sick. And you are under the impression that death is going to save you from God's wrath.

Your internal conscious messaging might be "I hope that doesn't happen, it's scaring me". But your ACTUAL activity is "I hope that happens, I want that to happen, I believe in it, it's going to save me." Your mind holds visions of threats and dangers in front of its perception to attack itself.

This is why fear is such a slippery thing. It's so deceptive, back to front, inside out and upside down. It SEEMS like the TOTAL OPPOSITE of what it is. The experience of it seems like you totally don't want it, but this COVERS OVER the fact you are WANTING exactly what you are frightened by. If you are scared, YOU scared yourself.

You have to own up to this, look deeply at it and realize what you actually are doing, rather than what seems to be happening on the surface. All victimy persons, everyone who is afraid, all who are terrified, ACTUALLY are choosing and wanting everything that they are afraid of. AND they are the one DOING THE ATTACK. This is why victims are victimizers and victimizers are victims.

Fear is choosing with the ego, siding with deception.

In fear you secretly choose to suffer, by choosing something that does bring suffering (ie to God it is FALSE), but which you BELIEVE brings salvation. And this stems entirely from being CONFUSED about what is really true and what is false.

All the attributes of God's truth need to be given back to God. You need to re-associate aspects of truth with God's truth. God's truth is where the safety is. God's truth is where salvation is. God's truth is what will ACTUALLY help and heal you and give you life. God's truth is what will protect you from harm. God's truth will give you immortality. And by choosing it, you will GET what you EXPECT to get, rather than the total opposite.

Learning to RECOGNIZE that is the entire process of working on your spiritual awakening. The "sorting out" of true vs REALLY true. What do you REALLY WANT to believe in. What are you believing that isn't REALLY true. How might you be very mistaken in your conviction that death is real? How might you be mistaken in believing that cancer even exists? How might you be confused about whether you can even be affected by anything, given you are immortal?

Gradually you will side with the ACTUAL truth rather than siding with what you BELIEVED was true. And that's a really good thing. Because now your expectation is that the truth will help you and make things better for you, and it ACTUALLY DOES. And then you will develop TRUST in it. You can't trust the ego. It is all lies and deception. One thing pretending to be something else. It is two-faced because it contradicts the real truth.

Only the truth is true. Only the false is false. Only eternal life is real. Death is an impossible illusion and does not exist. In God's love there is NOTHING to be afraid of. "Nothing unreal exists." Nothing false is true. And recognizing that will bring you peace and freedom from suffering forever.

Imagine you are sitting in a room by yourself. There is no-one else in the room. If you happen to be in a room by yourself right now, all the better.

Now realize, that nothing and no-one outside of the walls of this room has anything to do with what you feel or perceive or think or experience.

There isn't a single thing you are experiencing now or have ever experienced that's got anything to do with anyone outside of the room.

If you are upset about someone, upset by someone, afraid about someone, angry with someone, or whatever... it's not true. You are not upset because of them. You are never upset for the reason you think. There can be no connections or bridges or joins or ways of concluding that what's going on in you or in your room is coming from outside of it.

Now, let's shrink the room down to the size of your body. Your body is a room. You are inside the room. You are the only one inside your room. The walls of the room are the body itself.

Nothing outside of the body itself is causing you to experience anything whatsoever. You are not caused by other people, things in the environment, objects, events, circumstances or anything else. Even the body itself, as the walls of the room, is not the cause of anything you are experiencing.

The body is not the cause of your upset, the body is not the reason you are sick, the body is not making you afraid, the body is not to blame for anything, and the body has never done and never will do anything to you.

Nothing outside of you, and the body IS outside of you, is the cause of anything inside of you. Whatever you are experiencing, it's happening because something inside of you is choosing poorly or is mistaken about something. You must be in a state of attacking your own self from within if you are upset in any way.

Any reactions you are having, about your body or the room or the world or other people, cannot be the truth. Reactions are beliefs that something outside of you is causing you and producing effects in you, thus changing you against your will. Any reaction to anything anyone else is experiencing or doing is an illusion, covering up what you are doing to yourself.

The secret to salvation is that you are but doing this to yourself, whatever it is. It can never be the fault or blame or another person or of your own body. It's you. You need to forgive yourself for what you have not really done. You did not really sin, and God still loves you.

I had an 'aha' moment today about being a teacher, i.e. being helpful in this world, which probably applies to everyone.

ACIM says that "those who temporarily have more" give to "those who temporarily have less". This is the relationship of teachers to students.

But let's look at what this means.

The teacher has to be someone who temporarily appears to be more aware of truth than the student. And that means if the student can learn anything from them, the student has to be temporarily less aware.

Being temporarily less aware means you must be more insane, and you must believe in less truth, and you must therefore see truth as the enemy.

So this means that, potentially, the student will reject the teacher, i.e. the teachING, at least at first, because there is a clash of belief systems. The student comes to the teacher IN ERROR, seeking CORRECTION.

What this means for the teacher, is that the teacher will very likely experience REJECTION, conflict, attack, misunderstanding, etc. i.e. a lot of confusion and interference, at the beginning, moreso than potentially at the end AFTER teaching has been accomplished.

So here's the problem for the teacher or anyone who wants to be a teacher. And this also applies to anyone who wants to express themselves more fully, anyone who wants to express something that other people may not be able to accept, anyone doing art or creative pursuits, and anyone trying to say anything that might actually HELP or contribute to the awakening of humanity.

The problem is, that there will be a fear of rejection, a fear of judgement, a fear of abandonment, BY the student, i.e. by the audience. And you hear this a lot like people who are artists being afraid of the 'pressure' to have their art be liked, or a writer who gets a block because they are too worried about the audience's reaction. Or a teacher who wants to share and uplift others but is afraid that the teaching will be ridiculed.

The insight I had, about this, which is very freeing, is this. IF you want to in any way help, uplift, inspire, teach, awaken, guide, educate, or cause people to experience something or enjoy something that you created, there absolutely WILL be rejection. At least at first. There HAS to be rejection by the student otherwise the student wouldn't NEED the teaching. The art critic MUST 'not get' the art, at least at first, otherwise the art really has no transformative

power.

In other words, if you as a teacher/artist/creative etc can ACCEPT, that there is rejection built in whenever you step outside the box or attempt to open people's minds, that THEY will not understand because they CANNOT understand, at first, you can perhaps see that it is not PERSONAL. It is not that they are personally attacking you, it's that their .. 'ignorance'... is resisting exposure to what you are offering. And that only means, that they are not as aware, and they have come to you BECAUSE they are ripe for increasing their awareness. "Those who are to meet will meet" - ACIM .... When the student is ready, the teacher will appear (I forget if that's ACIM or not).

So those who have a potential to learn, at least will find the teachers, or the artists, or whoever is offering the expanded mind. The teacher/artist/expresser should EXPECT that there HAS to be rejection, because the student's mind has not yet opened up to the teaching/offering. And so it's not that the teaching is crap, or the art is crap, or the creation is crap... it's that the viewer hasn't yet opened up to it - and that's because of THEIR mind and THEIR unconsciousness and THEIR resistance. It's nothing to do with what you're offering. And really it should be the PURPOSE of the art or teaching, to help that student transform and awaken out of their resistance/rejection, into acceptance and understanding.

So I guess my insight is, which helps me immensely, is.... that instead of being afraid of rejection, and thus hiding from 'coming out' as 'a teacher', I need to recognize that there will be rejection and why, and realize that it will not actually have anything to do with me. Those who are ready and willing to open up will do so, and those who are not will not do so. I need to DETACH from the ego effort to 'force' or 'coerce' others into accepting what I say, therefore indirectly accepting ME. I need to take the ME out of it. Just put it out there for "those who have ears to listen", and just accept that everyone else will fall into the 'rejection' camp. And this is normal. And it's not personal. And it's nothing to do with me.

Expecting that rejection and welcoming it and knowing that it is because of a person's un-readiness or inappropriateness to be a student, takes the burden off the 'false' expectation that *EVERYONE* MUST ACCEPT YOU. You don't need *everyone's* acceptance. Not everyone is ready. Not everyone is meant to meet you. That's not how the plan works. We each have an appointed function. Talents. Gifts. etc. Or as some people say, "just do you".

I guess in a way this means being unconditional in how you express yourself. Being true to yourself and expressing who you are and what YOUR message is, in the knowing that SOMEONE is meant to receive it, and that everyone else is irrelevant. Which means there is absolutely no reason NOT to express yourself exactly how you want to. With freedom. And not with dependency. So what is 90% of people hate your stuff. Let them. Help the rest.

If you were not afraid of death, you would remember God. The fear is death is a reaction to the belief in death. And the belief in death is an attempt to give reality, truth, life, will, power and mind, to the opposite of God.

By believing in death, you are trying to avoid God. Death is the attractor which tempts you away from life, and God is Life. It is the polar opposite, the nemesis of life and the alternative to reality. It is nothing less than the idea of non-existence, the logical complete extreme which is thought to oppose God's will entirely.

It is not simply that you are afraid that loved ones will die. It's that you believe in death, alone, and this belief is flooding over and infesting your view of others. You are afraid of people dying and losing what you value because you believe in death.

The belief in death is the belief that death can do something, that it has a power to cause something, that it brings reality to a stop, and ends life. We've given our power away to death and have worshipped it. We've made it our idol, and have tried to use it as a substitute for life.

We say we don't want it but there is no difference between making the world real and making death real. The world IS death."This is a dream of death."

"Without the idea of death there is no world."

So while we're working on changing our premise of reality from "the world is real" to "the world is a dream", we will also encounter the idea that everything we believed about death is also untrue. Death has to be brought fully into question. Its seeming reality has to be taken away. Your belief in it has to be undone. You cannot accept your immortality otherwise.

Without the idea of death, there is no world, because the world is a dream of death. "The world was made as an attack on God." "The world is a picture of the crucifixion of God's son." So long as we give any belief to this world, we are believing in death. So long as we believe we are bodies, we are believing in death. So long as we put our faith or value or credit or importance or worth or treasure into the things of this world, we are investing in death.

The process of awakening from the dream of death, is nothing short of the process of overcoming death itself. To reach the atonement is to resurrect, and the resurrection is the assertion of Life. The assertion of God. It is a reunion with Life, in which death is blotted out entirely.

"For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

To give reality to the world is to give reality to death. It is an attempt to step away from God. It's an avoidance of life. The only way to reclaim your immortal reality is to step out of the dream of death through truth and into the light, where there is no death. There is no death because there is no world.

"There is no death, the Son of God is free."

"What would you see, WITHOUT the fear of death? What would you feel and think, if death held NO attraction for you? Very simply, YOU WOULD REMEMBER YOUR FATHER. The Creator of life, the Source of everything that lives, the Father of the Universe, and of the Universe of universes, and of everything that lies even BEYOND them, would you remember. And, as this Memory rises in your mind, peace must still surmount a final obstacle, AFTER which is salvation completed, and the Son of God ENTIRELY restored to sanity. For here, your world DOES end.

The fourth obstacle to be surmounted, hangs like a heavy veil before the face of Christ. Yet, as His face rises beyond it, shining with joy because He is in His Father's love, peace will lightly brush the veil aside and run to meet Him, and to JOIN with Him at last. For this dark veil, which seems to make the face of Christ Himself like to a leper's, and the bright rays of His Father's Love which light His face with glory appear as streams of blood, fades in the blazing light BEYOND it, when the fear of death is gone.

This is the darkest veil, -- upheld by the belief in death, and protected by its attraction. The dedication to death and to its sovereignty is but the solemn vow, the promise made in secret to the ego, never to lift this veil, not to approach it, nor even to SUSPECT that it is there. This is the secret bargain, made with the ego, to keep what lies BEYOND the veil forever blotted out and unremembered. Here is your promise never to allow union to call you OUT of separation; the great amnesia in which the memory of God seems quite forgotten; the cleavage of your Self from you; THE FEAR OF GOD, the final step in your dissociation."

It was only about a year ago that I finally 'came out' as a bisexual person and owned it after 49 years in a dark closet. Since then I've been exploring and expressing and working on more deeply coming to terms with this and living it more - being more visible.

But one aspect that has been nagging in the background is a fear that I will be attacked and judged and hurt by others about this. Largely this is based on an awareness of what people can be like, especially the bigoted angry people, and what's happened to others in brutal attacks and judgement.

I didn't realize for a while that I was taking this position, or playing at being a victim, or that it was even something I needed to do some forgiveness about. But then I became aware of it. So how does one forgive such a thing, where we're at the mercy of the world and afraid of what it might do to us? Safety is a primary concern of everyone and all of us can relate to feeling afraid of being hurt in some way.

I first had to recognize that I was even in a state of "not peace" about it, that I was having worries and thoughts about it, and this was not normal. It's quite easy to just "have" those thoughts and feelings and not even have the awareness to step outside of it or notice that it's a problem or something to even work on. In that mindset, even the idea that there's something wrong can be out of awareness and we just go through the motions of suffering.

Having recognised something is bothering me, I then start to look at it. What's going on here, who is doing what, what is this based on, and am I willing to explore more honestly what's really happening?

As I looked at this I remembered that if I'm immortal I can't really be attacked, so if I believe I'm attackable that's a mistake on my part. That cuts through a lot of crap. Nothing real can be threatened, so I must be believing something faulty if I think people can attack me. That gives some quick relief.

Then I started to notice that I believe other people are going to do something to me, have power over me, hurt me, judge me, attack me, maybe even violence. But then I had to notice, who am I in that scenario, what role am I playing? It becomes clear that I'm seeing myself as a victim, being victimised by others. They're doing something to me, and I'm afraid of it, afraid of being attacked and judged.

When I stayed in the viewpoint that people are going to do something threatening, I couldn't see an option other than to fantasise about how I might try to stand up to them, become angry at them, give them a speech, have to get into a fight, or otherwise keep the belief in being victimised while trying to fend them off. But that was like a closed loop of suffering and the cracks were starting to show.

It's always valuable to remember that nothing in the world is doing anything to me, no-one out there is the cause of me, other people don't cause me or have power over me, and I cannot be affected or changed by anything because I am immortal. So where does that leave the victim role?

I saw that I am positioning myself as a victim for some reason, and setting people up in my mind as attackers to play a role, so that I can get some kind of payoff. And what's that? To have a reason to find them guilty of something. To justify anger on my part or to reinforce defenses. If they were to do anything to me, I would be justified in revenge, and blame, and scapegoating.

So then again this recognition that I'm actually scapegoating comes in. I'm using these people and actually want them to be attacking me, am framing them as attackers, so that I can take the opportunity to have them look like they're the ones sinning, so that I can take advantage of their guilt and shove some of my own guilt in there with it. If they do something to me I can happily project my own guilt onto them, mix it in with their guiltiness, and get rid of it.

In other words, being a victim boils down to wanting to be attacked in order to get a payoff of being able to take advantage of the attacker and project my own guilt onto them. In effect, by becoming the face of innocence, the innocent victim, I can get away with saying "brother at your hand I die", and am willing to suffer and be hurt and die for it, seemingly a small price to pay if it means I can use these attackers to get rid of my guilt.

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die."

So then this reveals the basic dynamic of projecting and blaming. I first attack myself, I make myself guilty for some reason, I then find someone willing to play the role of attacker/sinner, I bait them and want them to attack me through fantasies of suffering, I hope they'll do it while pretending to be afraid of them doing it, and if they go through with it I'll have a great opportunity to blame them and shove my self-inflicted guilt onto them. Yay.

So there's that. And that has to be unraveled and taken back. Once you see what you're doing it becomes obvious. I fear being attacked for "seeming to be gay" in any way, based on seeming "proof of sin" that this does happen in society, reinforcing a victim role, so that I can hopefully be attacked and get rid of some guilt in the process. So I'm really using these people as scapegoats so that I can benefit.

What I then have to look at or ask is, why am I projecting guilt, and how or why am I making myself guilty in the first place? Are these people really the ones who are denying me, attacking me, judging me, not accepting me, OR ... could it be that I am the one who is attacking me, judging me, not accepting me? Maybe it really is that I am the one who is "not okay with" me being the way that I am, and the fantasies of other people attacking me for it are really the way that I'm using my own mind to attack myself.

The insight from this is that, I really need to more fully own who and what I am (as God created me, transcendent of body/sex roles), allow myself the guiltless freedom, and accept myself, and if I were to do this I would be completely unconcerned with what anyone else might try to do to me.

If I am centered and solid in knowing myself, and fully owning being myself, not only will other people's attempted attacks be correctly viewed as "calls for love" on their part - a way that they attack themselves, but also I'll not take it personally because it won't resonate with an unhealed guilt within myself.

And probably, if I own and am at peace with myself, I will give off peace-vibes, and other people will not feel drawn to attack me for it anyway. Because really an attitude of "I should be punished for this, please attack me" is an energetic and psychological invitation broadcast to everyone if I'm not okay with myself. A temptation asking others to fulfil the role I expect of them.

In effect then, the real issue I/we have is that we are not being entirely true to ourselves, are not fully accepting ourselves, are not granting ourselves absolute freedom, are guilting ourselves and accusing ourselves of sins and shames and guilts, and this puts us into an insecure position. We then seek to problem-solve this in a faulty way by projecting the insecurities onto others, asking them to play roles in which they do to us what we are already doing to ourselves, so that we can pretend not to be doing it to ourselves.

I find and have found then, that my real challenge is the forgiveness of myself, the undoing of my own self-inflicted guilts and shames, and the need for taking full responsibility for who and what I am. If I become fully aligned with and on-the-side-of myself in terms of acceptance and allowing, I won't need to play the victim role or imagine how people would do things to me. And thus I will take away the self-threatening mental activities that were causing fear. When you have no guilt about yourself, nothing anyone does can target you.

Because ultimately we really just are using our own disowned power against ourselves, which turns into a projected indirect form of self-threat, which produces a fear reaction. I was doing this all to myself, and that's what the "secret of salvation" reveals.

Coming to recognize full responsibility for "I have done this to myself" leads to the miracle of healing and to freedom. If you are free to be as you are, then you don't invent or interpret people attacking you for it, and can walk in peace. Personally I still have to work on this some more, it's a work in progress, but at least I can now see the way out by recognising what was the way in. Know Thyself is what 'pride' should be about, and not a victimy disowning and projecting of guilt onto fictional attackers.

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"Only the self-accused condemn."

"I can be attacked by nothing but my thoughts."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

God and his Kingdom are unlimited. They are EVERYTHING. In the separation from God, we tried to be opposite to God. We made-up a world opposite to everything. The opposite of everything is NOTHING At the same time, we confused the true with the false, and so believed that the nothing was actually SOMETHING. This is the entire problem to be corrected. It is a lack of recognition that the world is absolutely NOTHING. It is because you believe it is SOMETHING, that you think it has something to offer, or something to do to you.

What is nothing has no real effects because it is not really a cause. The world isn't right or wrong or good or bad. The world isn't anything at all. It is meaningless because of this nothingness.

God's Kingdom is all meaningful and means everything to you. The world you made means NOTHING AT ALL. But you tried to GIVE IT meaning that it does not have. Because it is NOTHING it can reflect the meaning you project onto it. But of itself it has none. Of itself it has nothing of anything. The world is not a something, it is an ABSENCE.

Our task then is simply to see through the lies and appearances produced by the wishful thinking, ie the denial, that the world IS something, when it isn't. To stop believing it can BE something it is not. Or indeed that it can be anything at all. There is nothing there. It's not really a world. It's an illusion of a world. A smokescreen. A hallucination of a world. It is unreal and does not exist. There is no world at all.

To recognize it AS nothing requires seeing through illusions. It requires correctly discerning that the world is NOT what you thought it was. It also requires the recognition of what it IS, which is nothing. You are not really afraid of nothing because, being afraid of nothing means you have no fear at all. You are afraid of nothingNESS because you think it's something you can experience - as if it is somethingNESS. Yet it cannot be both something and nothing at the same time.

Jesus asks us merely to come to our senses and realize that the world is nothing whatsoever. The body is nothing. Events are nothing. Nothing is happening. Or indeed, the nothingness is not happening. It's only because we think there really is a world there that we suffer. It's only because we give the body roles and duties and laws and purposes that it seems to become sick. We keep trying to twist a world of nothing into a dedicated something, which it cannot be. And so this denial attacks it.

Let the world be nothing. Only by it being nothing can you truly let it go. Its meaninglessness, emptiness, nothingness and absence must be recognized. What is absent CANNOT BE THERE. what is nothing cannot be the truth of everything. What is nothingness CANNOT HAPPEN. There is no world.

The world is not a guilty world or a sinful world. Nor is it an innocent world or a holy world. It is not a forgiven world or an accused world. The world isn't anything at all. To forgive it is to overlook it and to not see it. And so the world must disappear because it is not there to be seen or believed. Only the Kingdom of God remains.

"What is the ego? Nothingness, but in a form that seems like something. In a world of form the ego cannot be denied for it alone seems real."

"Symbols which but represent ideas that cannot BE, must stand for empty space and nothingness. Yet nothingness and empty space can NOT be interference. What CAN interfere with the awareness of reality is the belief that there is SOMETHING THERE."

"The body that is asked to be a god WILL be attacked, because its nothingness has not been recognized. And so it seems to be a thing with power IN ITSELF. As something, it CAN be perceived, and thought to feel and act, and hold you in its grasp as prisoner to itself." ... "Yet its nothingness IS your salvation, from which you would flee."

"His body's nothingness releases yours from sickness and from death."

"Sickness is a demand the body be a thing that it is not. Its NOTHINGNESS is guarantee that it can NOT be sick. In your demand that it be MORE than this lies the idea of sickness."

"What can the causeless BE but nothingness. The picture of your brother that you see is wholly absent, and has never been. Let, then, the empty space it occupies be RECOGNIZED as vacant, and the time devoted to its seeing be perceived as idly spent, a time unoccupied."

"For here is nothingness, where neither birth nor death is real, nor any form in the misshapen mind that spawned it has any meaning in the Mind of God."

"Dreams are dreams, and every one is equally untrue. This is the only lesson to be learned. Yet will fear linger until every one is recognized as nothingness, and seen exactly as it is and nothing more."

"Now the hosts of Heaven come with us, to sweep away all vestiges of dreams and every thought that rests on nothingness."

"The final judgment on the world contains no condemnation. For it sees the world as totally forgiven, without sin, and wholly purposeless. Without a cause, and now without a function in Christ's sight, it merely slips away to nothingness. There it was born, and there it ends as well. And all the figures in the dream in which the world began go with it. Bodies now are useless, and will therefore fade away, because the Son of God is limitless."

"Your faith is placed in the most trivial and insane symbols; pills, money, "protective" clothing, "influence," "prestige," being liked, knowing the "right" people, and an endless list of forms of nothingness which you endow with magical powers."

"Yet how can sight which stops at nothingness, as if it WERE a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else BUT form will be perceived. These eyes, made NOT to see, will NEVER see." ... "See how the body's eyes rest on externals, and CANNOT go beyond. Watch how they STOP at nothingness, unable to go BEYOND the form to meaning."

"To overlook nothingness is merely to judge it correctly, and because of your ability to evaluate it truly, to LET IT GO."

"To recognize this is to recognize nothingness when you think you see it. As such, it is the prerequisite for vision."

"The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear."

"The "changes" the ego seeks to make are not really changes. They are but deeper shadows, or perhaps different cloud patterns. Yet what is made of nothingness cannot be called new or different. Illusions are illusions; truth is truth."

"God's Will is all there is. We can but go from nothingness to everything; from hell to Heaven."

"Such is the choice. What loss can be for you in choosing not to value nothingness? This world holds nothing that you really want, but what you choose instead you want indeed!"

"Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

"But hold out your JOINED hands and touch this heavy-seeming block, and you will learn how easily your fingers slip through its nothingness. It is no solid wall. And only an illusion stands between you and the holy Self you share."

"What is the SENSE in seeking to be safe in what was MADE for danger and for fear? Why burden it with further locks and chains and heavy anchors, when its weakness lies, NOT in itself, but in the frailty of the little gap of nothingness whereon it stands?"

"The bleak little world will vanish into nothingness, and your heart will be so filled with joy that it will leap into Heaven and into the presence of God."

"God wills salvation be received today, and that the intricacies of your dreams no longer hide their nothingness from you."

"Nothingness will become invisible, for you will at last have seen truly."

"Like all things in the world its meaning is temporary, and will ultimately fade into the nothingness from which it came when there is no more use for it."

"Now are they without effects. They cannot be concealed because their nothingness is recognized."

"And the alternative you think you chose seems fearful and too dangerous to be the nothingness it actually is."

"How can a battle be perceived as nothingness, when you ENGAGE in it? How can the truth of miracles be RECOGNIZED, if murder is your choice?"

"There is a silence covering the world that was an ancient dream so long ago no one remembers now. Its time is done, and in the little space it seemed to have is nothingness. The dream has gone, and all its dreams of gifts have disappeared as well. The first dream has been seen and understood for merely an illusion of the fear on which the world was based."

"To mean these words acknowledges illusions are in vain, requesting the eternal in the place of shifting dreams which seem to change in what they offer, but are one in nothingness."

"Pursuit of the imagined leads to death because it is the search for nothingness, and while you seek for life you ask for death"

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives."

"The more complicated the results become, the harder it may be to recognize their nothingness, but it is not necessary to examine ALL possible outcomes to which premises give rise to judge the PREMISES truly."

"Forgiveness is the only thing that stands for truth in the illusions of the world. It sees their nothingness, and looks right through the thousand forms in which they may appear. It looks on lies but it is not deceived. It does not heed the self-accusing shrieks of sinners mad with guilt."

"EVERY illusion carries pain and suffering in the dark folds of the heavy garments with which it hides its nothingness."

"And so is ALL time past, and everything EXACTLY as it was before the way to nothingness was made."

"Specialness is the idea of sin MADE REAL. Sin is impossible even to imagine, without this base. For sin rose from it, out of nothingness, an evil flower with no roots at all."

"Only the ANTICIPATION will frighten you, for the reality of nothingness cannot be frightening."

"Very simply, then, you may BELIEVE you are afraid of nothingNESS, but you are REALLY afraid of NOTHING. And in THAT awareness you ARE healed."

"In the Divine psyche, the Father and the Holy Spirit are not incomplete at all. The Sonship has the unique faculty of believing in error, or incompleteness, if he so elects. However, it is quite apparent that so to elect IS to believe in the existence of nothingness. The correction of this error is the Atonement."

Attachment occurs whenever you are trying to get rid of or avoid something you don't want.

It follows the simple rule that what you resist, persists. Or what you are afraid of, you attract to you.

What happens is, when your mind chooses to perceive that something is separate from you, and that this thing is in some way against you or behaving in a way that you do not want, or is having an affect on you that you do not want, you are actually choosing for that thing to happen. And so you are actually keeping it and creating it. You are effectively visualizing it and believing in it.

When you decide to see someone as your enemy, or a situation happening that you don't want to happen, your mind becomes split. Within the confines of your mind there will now be a sense of identity that you want to keep and protect (ego persona) and a seemingly separate projected enemy that you are resisting (ego shadow). You will perceive that the shadow-part is within someone else, or within a situation, and that it is trying to attack the persona part of you, and thereby cause it to be afraid.

What you may not realize is that your own mind is now in conflict with itself and is literally scaring itself, by having this perception of separation and victimhood. It is not really another person or situation that is causing the fear, but the portion of your own mind that you perceive IN or projected ONTO that person or situation. And that's your own mind's content. You've made an enemy of yourself.

So now you have this mind which seems to have two parts, which are against each other, and the persona part is resisting or trying to deny or push away the shadow part. And as such it seems to project outward. And that means that you now have this booger hanging around in your mind which you're trying to shake off, but it keeps sticking. And the more that you try to get away from it, the more you reject it and hate it, the stronger it seems to become.

Denial is an attempt to push away, but this pushing away actually broadcasts and transfers every. It simply funnels more energy from the persona part of you into the shadow part of you, and so you literally 'empower' or give power/energy to what you think of as your projected enemy. As you try to get rid of, deny or resist stuff, your 'rejection' of it seems to you like a pulling away, but it is in fact an attracting towards. Your attempts to PUSH your enemies away therefore brings you closer to them.

So now while there's one part of you that is thinking hey, I don't want what 'they' are going to do to me, and which is actually already perceiving that they ARE doing something to you - you see them as a threat or danger - there's this other part which is firmly anchored in and as that very threat. So you've effectively latched onto that person or situation with your mind, as though you cast an anchor overboard and it's hooked itself into your worst enemy.

The way you will generally experience this is that you feel like you've become vulnerable. That there is now some part of you that is weak and afraid and susceptible and exposed. And this exposed part experiences itself as accessible to the projected enemy, it feels like it is unsafe and very visible and noticeable. Your mind reaches out (in its projection) and latches onto that person or situation and forms a kind of energetic connection to them. Through projection you've basically taken your mind and stretched it out and have tied it into something outside of you. Now it seems like there's almost a kind of funnel or bridge joining you to your worst enemy, as though this allows them to gain access to you and target you and upset you.

When this happens, often you'll find it hard to stop thinking about that person or situation. They will keep coming into your mind. You'll keep having fearful thoughts about them. Or if it's driven by anger (which is usually based on fear) you'll keep feeling more and more angry about them, as though you just can't put it down and can't let go of feeling this way. This energy seems to keep coming up inside you to remind you that you are not at peace about them, and they are simply "on your mind" all the time.

So what's happened is, by creating a split in your own mind, forming a sense of threat and an enemy, creating a persona and a shadow, and projecting it outward onto something separate (which really has nothing to do with anything - its just a scapegoat), you've become "attached" to that person or situation. While you seem to be wanting to get rid of it, you are keeping it even more.

Each time you try to escape from it, it follows you. Every time you try to avoid it, it hunts you down. The more intensely you try to remove it from existence, the more it seems to become empowered and gains extra staying power. You just can't seem to shake it off this way, because you are moving your own power around in your own mind and are visualizing yourself being your own enemy.

So there is an attachment in place, and it's there because you have not forgiven, and are at war with yourself. What you need to do in order to energetically, mentally and spiritually stop being so agitated and upset 'by' this supposed opponent, is obviously that you need to apply some forgiveness. That is, you need to get really honest about who is doing what to whom, and what is happening in your mind, and own up to the responsibility you have of MAKING them seem like they are doing something to you.

The 'sword', if you will, which will cut through this attachment - which actually can take on the form of a 'cord of fear' that seems to tie between you and others, is simply to recognize and affirm that "they are not doing anything to me" or "I am not being affected by them". This is a taking back of the projection and it almost immediately will deflate the sense of exposure or vulnerability, will massively decrease your fear, will stop you from obsessing about that person or situation, and will help you to return to some sense of having power and peace. You need to then simply complete the forgiveness the process, taking back all of the power you gave away, owning up to the fact you have only been doing this to yourself, and thereby LET GO of whoever or whatever it was that you were attached to.

So in this process there is an owning up, and there is a letting go. You actually have to learn what it feels like to let something go, to drop it, to relinquish the attachment. It feels strange particularly if you are used to being controlling (afraid). It means allowing people and situations to be as they are, regardless, unconditionally. Letting go of believing that you have to do something about it, or that there's something wrong with it, or that it's simply 'wrong' and upsetting you. Learning to let go means, ultimately, letting go of all sense of being at war with yourself, letting go of the split in your own mind and surrendering to God. It is a letting go of the ego, because the ego is nothing more than self attack. And once you do that, you will have peace.

P.S. Archangel Michael can be particularly helpful in cutting energetic cords, fear attachments and other such gunk if you ask for his help in clearing you, and helping you to detach and let go.

"You are safe in God, dreaming of exile, but perfectly capable of waking to reality."

The world we're in offers no safety. It is a world of threat, danger, risk, attack, conflict, vulnerability and damage.

"The world is a picture of the crucifixion of God's Son."

"The world was made as an attack on God."

"The world of bodies is the world of sin for only if there were a body is sin possible."

"The world provides no safety."

We may attempt to make the world safe, but only by shifting illusions. We build barricades, walls, buildings, wear clothing and shoes, make cars and houses, use safety devices, take precautionary medicines, try to eat right etc, in efforts to hold attack at a distance.

This is an attempt to create an illusion of safety in a world which is fundamentally a realm of attack. And sooner or later it will find a way to penetrate all your defenses, resulting in inevitable death.

"Real choice is no illusion. But the world has none to offer. All its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not escape from problems here. The world was made that problems could not BE escaped."

"W-pI.153.1. You who feel threatened by this changing world, its twists of fortune and its bitter jests, its brief relationships and all the "gifts" it merely lends to take away again; attend this lesson well. 2 The world provides no safety. 3 It is rooted in attack, and all its "gifts" of seeming safety are illusory deceptions. 4 It attacks, and then attacks again. 5 No peace of mind is possible where danger threatens thus.

W-pI.153.2. The world gives rise but to defensiveness. 2 For threat brings anger, anger makes attack seem reasonable, honestly provoked, and righteous in the name of self-defense. 3 Yet is defensiveness a double threat. 4 For it attests to weakness, and sets up a system of defense that cannot work. 5 Now are the weak still further undermined, for there is treachery without and still a greater treachery within. 6 The mind is now confused, and knows not where to turn to find escape from its imaginings."

The reality of God is not like this. Heaven is a realm of total safety. In God, there can never be a threat, danger, attack, hurt, suffering of any kind, damage, degradation, vulnerability, risk, difficulty or any kind of death. No precautionary measures are needed, no defenses, no planning of the future, no carefulness, no concern and no fear.

In God you are safe. In God you cannot be hurt. In God there is nothing to be afraid of. You are safe in God right now.

It is helpful to just dwell on this for a while. Dwell on the fact you are safe in God. Feel what that feels like to be completely safe. It does not require any special defenses, it doesn't require you to hide in the darkness trying to protect yourself, it doesn't require you to be afraid of the next attack so as to help yourself plan for it, nor do you ever have to run away in fear.

In God you are completely safe and protected, beyond all violence, beyond all sickness, beyond all death. In God you are embraced in a warm and gentle love which holds you safely in its arms forever. In God you cannot be touched by even a twinge of concern for your life. And to think that your eternal permanent immortal life could ever by threatened at all, is clearly insanity.

"Nothing real can be threatened."

"It is only your awareness that NEEDS protection, because your BEING cannot be assailed. "

"Rather teach your own perfect immunity, which IS the Truth in you, and KNOW that it cannot be assailed. Do not protect it yourselves, or you have believed that it IS assailable."

"And can he be assailed by dreams?"

Being in the safety of God is nothing like this world. It is a state far beyond the reach of the ego. There is no war that can even encroach upon it. There is no threat or danger of sickness, suffering, decay or malfunction. There is no need for any protections or to hide from anything. Everything can be fully joyfully gladly expressed out in the open without fear of attack or murder.

You are completely safe in God right now. The world is nothing but a dream of exile, a dream of being not in God's safety. As you develop your awareness of your safety in God, even while in this world, you can experience a sense of safety even in the midsts of the world's attacks. For this safety recognizes you cannot be attacked, because you are immortal.

Then although you walk in the valley of the shadow of death, no evil shall you fear.

"I am in danger nowhere in the world.

W-pII.244.1. Your Son is safe wherever he may be, for You are there with him. 2 He need but call upon Your Name, and he will recollect his safety and Your Love, for they are one. 3 How can he fear or doubt or fail to know he cannot suffer, be endangered, or experience unhappiness, when he belongs to You, beloved and loving, in the safety of Your Fatherly embrace?

W-pII.244.2. And there we are in truth. 2 No storms can come into the hallowed haven of our home. 3 In God we are secure. 4 For what can come to threaten God Himself, or make afraid what will forever be a part of Him?"

I've been finding an increasing awareness that there are some things we invented which are not God's way.

Sin. Guilt. Fear. Sickness. Suffering. Death.

Mentally I tend to arrange these things into levels, vertically. God is at the top (symbolically in the sky), then below is the separation and sin, then a layer of guilt, then fear, then suffering, then death at the bottom (symbolically buried in the ground).

But the fact is, that all of these layers except the top one, are actually not a part of the top layer at all. All of these other layers are fictional.

And yet the whole word is spinning based on belief in the normality or justifyability of these other ideas.

I used to think, well, I need to undo my guilt and heal my sense of having sinned. But it actually goes further than this.

It's not just about undoing my guilt. It's about undoing the belief that there is any truth to guilt AT ALL, anywhere, for anyone. The entire idea of guilt itself is fictional. It's not just "am I guilty or not?" or "is there guilt in me or not?"... it's more like... is guilt even real, EVER? is it even possible?

I guess in the past I thought, well, if I undo my guilt, then I will not have guilt, but there will still be such a thing as guilt, and other people might still have guilt. But this is not the case.

Instead, I'm bringing into question whether guilt is EVER justified, whether it EVER has a foundation or if it is even supported by God in any way whatsoever.

It's not just that there is such a thing as being guilty and we get to choose whether we are guilty or not. It's more like, God does not believe in guilt AT ALL and has absolutely no place for it, and so the entire fundamental concept is actually make-believe.

That means, I invented. Or, we invented it. We invented the entire concept of being sinful or guilty or afraid, and invented all suffering and sickness and death.

The stark contrast between what is of God, and what is not of God, reveals that if there is any guilt happening, we MUST be doing it to ourselves. If there is any sense of sin, WE must have invented sin in the first place and have now condemned ourselves and are pretending somehow that God shares the sentiment.

It seems actually a kind of blasphemy, in this world's thought system, to suggest that you should NEVER believe in sin or guilt. Society is steeped in it. Duality supports it. Illusions weave stories which justify who sinned and why and explains their worthiness of guilt and punishment.

It's as if we believe there is some universal standard "law" written into the fabric of the universe, that there is such a thing as real sin and guilt, established by God, and set in stone. And since sin and guilt seem real, and therefore are associated with permanence, it's as if to say, no-one in the entire universe can escape this "law". Either you obey the law and stop being sinful, or you are a sinner.

But the truth is, that this so-called law, this assumed "natural" framework for deciding whether you are "guilty or not", or "sinful or not", is not anything to do with God at all.

So now we're in a position where we have to actually withdraw our belief in the "option" of being guilty or not. It means we have to embrace an entirely new idea, a unified idea.

The idea is simply that God is not interested in guilt or sin whatsoever. He does not support it. And in contrast to that, this society is very very twisted and sick in its dedication to this doctrine. Even the idea that you can have a "guilty conscience" or that you are supposed to be well behaved or follow rules or not do bad stuff etc, is part of the story our egotism has invented.

So let's see. You make a mistake, you do something "wrong", and..... you're supposed to be guilty. Nope. You're innocent. Can you hear all of society's combined ego roaring with protest as you suggest that you are innocent when you make mistakes, that you do not deserve punishment, that guilt is never justified, that it is impossible to be condemned of sin, and that God STILL loves you fully and happily regardless of what you think you did?

Or how about, that the idea of it ever being even POSSIBLE to sin or be guilty, is a totally bullshit idea? This is not at all how the world thinks. And because the world has become embedded in my mindset as though "normal" and natural, I have to work to undo this.

I need to recognize that God is not the kind of God that this thought system made Him out to be. God is not a God of judgement or of condemnation, He is not the slightest bit interested in finding ANYONE guilty, He isn't even remotely interested in guilt or sin at ANY time, and to Him the entire idea of sin or guilt is a total joke. He laughs in the face of death, at its sheer ridiculousness, as if it could ever oppose eternal life.

So if God does not believe in sin or guilt or fear or suffering or death, why am I believing in it? It's not just a matter of me healing and removing these attitudes from myself. I must undo the very belief that there even is such a thing a sin or guilt or death. That it even exists. Or has any merit at all. Anywhere. At any time. In relation to anyone.

These are made-up fictional lies which have formed the foundation of a way of life riddled with attack and punishment and suffering. It is a LIE that anyone should ever be guilty.

The aim of guilt is not to establish that someone is guilty. The aim of guilt is to establish that guilt ITSELF is permanent law and is not to ever be questioned.

The aim of sin similarly is not so much to establish who is or who is not sinful. It's to establish that sinfulness ITSELF is supposedly reality and truth and a law by which all things are judged (by God), should never be questioned and is a valid way to evaluate what something is or isn't.

Fear does the same thing. It distracts all attention away from ITSELF, projecting attention outward and onto other things, so that you'll be in a mode where you're asking yourself, whether you are "afraid or not". It's not a question of whether you are afraid or not. It's a matter of fear being a lie in the first place, fear being impossible, and that buying into the belief that you even CAN or SHOULD be afraid is the real problem.

We're just accepted these things like permanent laws. Somewhere on a mountain sits the God of sin, the God of guilt, and the God of fear, all "real", all used as references to determine whether anyone is sinning or guilty or fearing or not. Woebetide anyone who might question whether any of these Gods are valid at all. Who would question their reality?

If sin is real, then all the others are real too. It's not a matter of... have I sinned or not. Once you're playing that game you've already assumed the fundamental error, that sin is even possible. And this is what has to be undone now. Not just whether you sinned, but whether sin is even possible in the first place. Whether you can even BE guilty in the eyes of truth.

And as it turns out, God has absolutely no interest in and nothing to do with sin or guilt or fear or suffering or sickness or death. Absolutely no interest at all. These things play NO PART in Heaven. They do not exist. So all these beliefs that we have about them existing or being the measure of character or something that keeps you in check or modifies your behavior or whatever. It's all bullshit.

We have to undo the belief that it's even possible to sin at all. Which means questioning this and giving up this belief, even if everyone else on the planet still insists on believing in it, and realizing that to be with God does NOT entail being "sinless". It entails accepting that you CANNOT sin, you have not sinned, and sin ITSELF is a lie.

Believing in sin and trying not to sin has made sin real which means YOU ARE a sinner regardless of how well behaved you are. It's not your guilt or guiltlessness that's a problem. It's that you believe in guilt AT ALL. God does not believe in guilt. God does not believe in sin. Even when we think that we are SUPPOSED to be guilty or that we HAVE sinned, we have to question THAT, because that is a lie, and it takes some undoing of this belief in our minds to let go ENTIRELY of what is merely a CONCEPT of sinfulness being possible.

Isn't it freeing to know that God does not include sin? That God sees you ONLY as holy and innocent? That all stories about real sin and justified guilt are part of the EGO, NOT part of the laws of reality? Isn't it good to know, that not only are you sinless, but that sin ITSELF is an impossible lie, that it applies to NO ONE and it is NEVER justified?

It literally means now that no matter what you are doing, if you are inclined to feel guilty about doing it, you are going to have to learn to question that. And you are going to resist that, and in fact you are going to feel like you're being even MORE sinful when you question the validity of being guilty for what you've done. It will seem to suggest that if you do this thing WITHOUT GUILT, that you are somehow MORE guilty and evil. That's how the ego thinks.

But the truth is, that your use of this thing to make you guilty was a lie in the first place. It does not prove you are guilty. It does not mean you are sinful. It does not justify condemnation. It calls for FORGIVENESS - the recognition that THERE IS NO SIN, and that you HAVE NOT sinned. To tell yourself and believe it, that you have not sinned, when you do something that you feel guilty or ashamed or sinful about, is quite challenging. Surely God finds this guilty? Surely God would say, you shouldn't be doing this you guilty little fucker? NO.

God finds you worthy of love and does not see sin or guilty in ANYTHING. We need to learn to see ourselves in the same light.

Only the truth is true. Only love is real.

Fear is really resistance to what is. It's an attack on what is. It's a desire to make what is go away. It's the feeling you have when you a refusing to receive something. Per the golden rule, giving and receiving are one. If you refuse to receive, you also refuse to give.

Not giving is hateful and separating and selfish. Fear becomes a repression of self and others, a murderous attempt to destroy. Fear is a desire to separate and hold back and hold extension within and not extend God. It's what it feels like to want to not give anything, in order to try to not get anything, and it results in a sense of emptiness and lack and weakness and frailty, of vulnerability and limitation and eventually paralysis. As if you have nothing left to stand up to anything with and are overpowered (by your projected power).

Fear is the opposite of love because it is what you get when you try to deny the golden rule. If you are not willing to give, you will get a lack of love back, and it will appear as danger and threat and something you do not want. By giving "I don't want to", you receive things that you do not want, and they seem to loom over you as something you don't want. And the more you don't want them the worse it gets.

Fear is the ego's problem solving solution, the way by which it says you are "protected" from what you're getting. But really it's an attempt to be protected from receiving God. Fear is a defence against God and against love. It is an attack on love and is vicious and victimising, which is why it also appears like a victim role. Giving and receiving are one. If you give victimisation you get victimisation. Ego is really a fearful idea and is very afraid.

The antidote to fear is always through trust development and giving love. Love has to be extended in order to be received. Its safety comes to you as you give it away. In the extension of love there is no fear because you are only giving love and so are only receiving love. It is the way out of hell.

Resisting what-is represses your being and your presence. Resistance is fear and what you resist persists, because what you give you receive. When you stop resisting what happens you are saying "yes" to it rather than "no". This yes embraces it with full attention and presence, which actually counter-intuitively makes you feel stronger and more safe. It's how you shine your light, and that light dispels darkness, makes fear go away, and heals.

Strangely enough, what you are afraid of you are not really letting happen. It's the resistance to it that makes it difficult to deal with. And it would seem insane to fully embrace it, because the ego would suggest if you do that you will get more of it and will be consumed by it - why would anyone in their right mind want to go towards the thing they are fearing?

But when you confront it head-on without resisting it and just sit with it and watch it, radiating your fuller presence toward it, it becomes transmuted into love. Because then you are giving love and seeing from love. The thing you are confronting then starts to disappear and is shone away, healed away, by the presence of your mind and the extension of power. Dropping resistance increases exposure and darkness cannot remain in the light.

Somewhere deep down inside you believe you are unworthy of God. You think God doesn't want you and doesn't love you. Or that even if He does, you don't deserve it.

Because you forgot who you are - that you are love itself - when someone came along and didn't love you it made you believe it meant something. It means you didn't' deserve love. That you were unwanted. It made you believe there is a separation between you and love - between you and God.

At some point you're going to have to confront that and question it, if you are to be able to open up to the possibility that you are loved and worthy. You need to heal the gap created by this idea that you are separate from love, that you are not where love is, that love has abandoned you and doesn't want you. Because the truth is, you ARE love.

Since you are love, you deserve love, you are wanted by love, you are loved. You are God's child and He loves you very much. The stuff you believe that says otherwise ... you have to get rid of it. It's standing in the way of the great REUNION that awaits you with God.

Because love is meaningful, and is far more meaningful to you than anything else, and because you love God more than anything else, all the bullshit about sin and guilt and fear is totally meaningless to you in comparison. You made up sin and guilt and fear to try to explain why God doesn't love you, or why you are unworthy of it.

None of it is true. It is all completely false. It's like a bunch of statements about yourself that are all completely untrue of you and every single one of them can be discarded. "God doesn't love me because I did this and that" "God doesn't love me because I sinned" "God doesn't love me because I pushed Him away" etc... its all false bullshit.

You know sin and guilt and fear are not true of you, because you know that ultimately you love God and God loves you. All that other bullshit is totally not true, and in all honesty, you will admit it. You made it all up. You're not really sinful or guilty and have no reason to be afraid of love.

Healing the rift between you and God is all you need. He loves you and you love Him. Everything else is irrelevant.

This is what came to me this morning after half an hour of being a blubbering mess and finding it extremely hard to admit or accept that this is true. I had to push through old beliefs and hurts to catch a glimpse of this. I still don't fully believe it, but I took some steps forward and was willing to release some baggage that stood in the way.

Ultimately the entire so-called 'separation' is nothing more than a mistaken belief about what has happened to your relationship with God and Your Self, and none of it is even remotely true. You just want to be with God, and that's all. It's the most meaningful, heartfelt desire in your entire being. You hope and long to be able to go back to God and to feel completely loved again. That's all you want.

You are wanted by God. You are loved by God. You deserve God's love completely. That is all that this is about. You just had a big misunderstanding in your primary relationship (with God) and went off all upset and afraid that you did something really bad, and you were totally wrong about that. God hasn't been hurt, He's not even upset with you and you didn't even really do what you thought you did.

You can come Home. You are welcome. You are loved. All is forgiven. You are safe.

The entire ego thought system is an attempt to deny and get rid of God, ourselves, and truth. It is an attempt to displace responsibility for who and what we are, what we are experiencing, and how these experiences were chosen, onto someone other than ourselves.

The culmination of this behavior if death, in which we seem to successfully displace/project/disassociate ALL responsibility for living onto some external power, which decides FOR us what our fate will be.

Death is the ultimate statement and attempt to get rid of all will to live, all responsibility for choice, all power, all blame, and all sin. Turning the tables and having something external "cause you to die" can only happen by completely refusing to make a choice, to create an illusion of having no choice, and to then play along with that lie by "letting" something destroy you "against your will."

All victimhood speaks of the disownership and denial of self, the projection of sin onto others, the unwillingness to choose or to admit to anything, and the deliberate placing of all POWER into the hands of anyone other than ourselves. This has been our ego agenda since the beginning of the separation from God, which was an attempt to deny all power, to deny what we are, and to destroy what God has created.

The only tool the ego has, since it cannot change reality or make it truly be destroyed, is to "cover it up" with illusions of denial. This denial attempts to displace away from the present, away from Self, away from God, everything that is HERE to make it be "not here". This is simply an act of DISOWNING RESPONSIBILITY.

The antidote to this, and everything that comes from it, is to TAKE BACK YOUR POWER by taking responsibility for everything that you are experiencing. This requires that you learn that NOTHING can happen to you against your will, EVERYTHING you are experiencing is what you have ASKED FOR, and you HAVE received exactly what you wanted. This also means that you MUST have chosen whatever it is you are experiencing.

This ties in directly to the secret to salvation, which is the realizing that you are DOING THIS TO YOURSELF, which means that you cannot ever be a victim, no-one is EVER the cause of anything you are experiencing or feeling, no-one can attack you, you are invulnerable, and therefore you are SAFE.

It also ties into Jesus saying that "no-one dies without their own consent". This literally means that if you will take full responsibility, you literally CANNOT experience death unless you choose to. And this also means, that literally, nothing outside of you has ANY ability or power to CAUSE you to die, against your will. This is nothing short of immortality.

The benefits to you and your mind by taking full responsibility for everything is profound. It takes some practice, especially since in most ego dramas there is some perception that SOMEONE ELSE is responsible for what you are experiencing. It can seem that your body is sick because of something that happened against your will, or someone called you some names, or they attacked you, or there is something wrong with them etc. These are LIES.

These are ways that you will GIVE POWER to other people, which means DISOWNING that power, which means you will then *experience* a sense of POWERLESSNESS. In that powerlessness you will see yourself as weak, vulnerable and attackable, and justified in being constantly afraid because now you perceive that "a great power" is outside of you, able to do something to you against your will. A power so strong that, in comparison, the "lack of power" you see yourself as having is no match for it.

Being a victim is a deliberate act of giving your power away. It also reveals in *every case* that you MUST have chosen incorrectly, must have asked for what you have experienced, and therefore have done it to yourself. There is no wiggle room here. We're not able to maintain a belief in "justified victimhood" or "being unfairly treated" at the same time as being empowered. Believing in these reasons why anyone is justified in being a victim or projecting blame for it, is nothing less than a continued CHOICE to disown our power.

We may not realize how much power we have attempted to GIVE AWAY, especially if we are in a very afraid state of victimization. We have been so used to being POWERLESS that we think this is normal and natural. However, as you start to take back responsibility for *everything* you are experiencing, taking back all blame and all belief in an external cause, you will be pleasantly surprised as how EMPOWERED you feel, how much it boosts your confidence and certainty, and how much LESS AFRAID you are.

Essentially, by giving away responsibility, we are attempting to make our life the responsibility of someone else. Then we will seek for them to DO TO US how we want them to treat us - which is specialness. If they do not treat us right, and given we believe what we experience is THEIR responsibility, we will then blame them for failing to live up to our expectation. You can see this in almost all parent-child relationships not to mention all other special relationships.

Also, in this act of placing blame for sin onto SOMETHING SEPARATE AND EXTERNAL, we actually attempting to separate *GOD* off, make him be other than one with our identity, to make out that He is the sinner, that He is now an "external, separate cause", that His Will is now acting AGAINST our will, and therefore we are justified in being angry at God. And then when it SEEMS as though an "external cause" is the reason for why we die, against our will, we are literally acting out this accusation that we are dying because IT IS GOD's WILL. Having made our will be against God's we now see Him as acting against us and trying to kill us. This is what happens when we try to kill God.

The truth is, God is NOT separate from us, His Will is NOT opposed to ours (ours is opposed to His), and He is NOT a separate cause out there doing stuff to us against our will. It is OUR authority problem which makes God out to be an attacker. Every death is a statement that we should die because it is God's will, which is a completely unfounded claim against God, trying to make God out to be a sinner and us His innocent victim.

Now, when we are in our ego and we're getting all caught up in some argument or drama with someone else, what happens is our mind forms "connections" to the other person. These are ego connections. They are psychological distortions resulting from false perception, which perceives that what you are experiencing is "caused by" something outside of yourself.

Seeing cause outside of you will ensure you see "effects" inside of you being directly "tied to" that external cause. So long as you keep visualizing that there is an enemy out there, you will not be able to let go of this sense that you "haven't let go" of this. The person will keeping popping up in your mind and you'll keep having FEAR about what they are doing to you. This is because you believe THEY are responsible for what you are experiencing.

This can become quite heightened, because the ego attacks itself and through conflict it attempts to "join" separate pieces together. The more you are being irresponsible by projecting others as the "cause of you", the more you will not be at peace because you can't LET GO of the perceived situation. Your perception needs healing.

Have you experienced how when you are concerned about what someone is doing, you just can't stop thinking about it? It keeps coming back into your mind. This is because you have become ATTACHED to this enemy, which keeps haunting you. Attachment means the ego is holding on tightly to its vision of an external cause. To let go of that attachment requires one thing .... TAKING FULL RESPONSIBILITY FOR WHAT YOU ARE EXPERIENCING.

Since all ego dramas and fights and wars and conflict involve this "attaching" process of making YOUR wellbeing dependent on something external, the antidote is to SEVER THE TIES OF CAUSALITY with that other person. This means, making statements or at least having a willingness to admit, that they are NOT THE CAUSE of what you are experiencing, they are NOT responsible for what you are experiencing, the power you see IN them is NOT THEIRS it is your own which you attempted to GIVE to them, and to TAKE BACK YOUR POWER.

Here is an example.

Pick some person who you think of as being an enemy, against you, threatening you, accusing you, attacking you, blaming you, judging you, or in any way somehow acting against your will.

Recognize now what the content of your perception is. Somewhere in your perception you have DISPLACED a sense of power onto the person. You see them as HAVING POWER OVER YOU. And in that same perception, you see yourself as having LOST power to them.

Recognize also that you feel that THEY are responsible for how you feel, what you are experiencing, and what's happening to you. It's their fault. They are the one doing it. Cause is outside of you, and you therefore are being turned into an EFFECT. Note that all emotional reactions from the ego are the result of seeing yourself as AT THE EFFECT of the world. Perceiving a cause outside of you automatically means that YOU have to adjust to "become the effects" that this cause is projecting. These "effects" show up as emotional disturbance and reactions of hurt, fear, anger, etc.

Recognize also that you are attached to this person, they seem to have a way to ACCESS YOU, they are connected to you in some energetic way, and you can't seem to be at peace about them. You feel threatened by them, unsafe, unable to muster enough power or courage to stand up to them, and you feel like you are being victimized.

Now. Here is the good part. SEPARATE YOURSELF FROM THEIR CAUSALITY. Say some things which confirm the truth, that there is NO TIE OF CAUSALITY between that person and you. I am now going to demonstrate an example and if you follow along using a person in your life, you WILL NOTICE how this changes your mind and your feelings.....

I am not being affected by that person. That person is not being affected by me.

I am not being caused by that person. That person is not being caused by me.

Nothing I am experiencing is coming from that person. These experiences are my own. I am choosing all of these experiences. Everything I am feeling I am choosing to feel. They are my own feelings and I put them there. This other person did not put them there.

Nothing the other person is experiencing is coming from me. Whatever they are experiencing is their own choice. They are choosing all of their experiences. Everything they are feeling they are choosing to feel. Those are their own feelings, not mine, and I did not put them there.

My feelings of hurt any upset are not being caused by them. Their feelings of hurt and upset are not being caused by me.

I am not responsible for anything that person is experiencing. They are not responsible for anything I am experiencing.

They have done nothing to me. I have done nothing to them.

I am not at the effect of that person. That person is not at the effect of me.

That person hasn't done anything to me against my will. I have not done anything to that person against their will.

I completely forgive that person because they have not done anything to me at all. That person completely forgives me because I have not done anything to them at all.

Everything I am experiencing is my own choice. I have put these reactions and feelings into my own body. I am the one who did this to myself. They did not do this to me. I must have chosen it.

(this ties directly into..) "I must have decided wrongly, because I am not at peace. I MADE THE DECISION MYSELF,

but I can also decide otherwise. I want to decide otherwise,

because I want to be at peace."

You can go on and on like this for as long as you feel you need to, SEPARATING CAUSALITY from seeming like it is coming from someone other than yourself. Or rather, deprogramming your false perception of an external enemy, and TAKING RESPONSIBILITY FOR IT so that you realize you are only doing this to yourself.

This puts all POWER back into your own hands. You will REGAIN POWER, you will feel stronger, you will feel less afraid, you will feel like you have LET GO of the other person, you will stop having obsessive thoughts about them, you will not FEAR being victimized by them or what they are going to "do to you", and you will gain a lot more confidence.

Essentially, this is a process of forgiveness, whereby you are admitting the truth and owning up to NOT being a victim, to having simply made a mistaken choice, and that you no longer want to see someone else as attacking you. Blaming anyone else for attack is a lie. All attack is self attack.

It is YOU who needs to stop attacking yourself, not other people. Putting the blame for attack onto others SHIELDS YOU from admitting that you are doing it to yourself, because projection comes from DENIAL. Admitting the truth, taking responsibility, and owning up to WHO YOU ARE, gives you back YOURSELF, and empowers you greatly.

What Jesus is teaching us in the Course is simply that all attack is self attack, we have accused ourselves of sin, and we need to admit that this isn't true. The things we do after accusing ourselves of sin, to deny and project it on others, isn't even the main problem. It's part of a cover up. We need to learn to STOP DISOWNING OURSELVES. Stop giving YOUR power away to external causes that don't exist.

When you take back all of YOUR power, which you share with God, you will not be able to see yourself as powerless, or needing to be afraid, or a victim. Stuff won't bother you. People won't be able to attack you. You will gain STRENGTH in the truth. True innocence is STRONG, not weak and vulnerable. You are truly innocent when you take responsibility for everything because it simply means there is no blame or guilt, just a mistaken choice, which can be undone.

As you take back this responsibility, you will find AT FIRST that it seems to your ego that you are taking "the blame" for everything. This is a hurdle, because you still believe that you really did do something wrong. Not blaming it on someone else simply blames you. This has to be undone through forgiveness. If I say, "I am responsible for this", my ego will take it to mean, "I really am a sinner". This is its defense against the truth. We must go past this to realize that it is possible to BE RESPONSIBLE without being guilty.

Jesus talks about this in the urtext, not sure if FIP etc, but He mentions how as you start to take responsibility, your ego will at first perceive it to "imply" that you are the one who is truly a sinner. And this can feel painful. But gradually, the MORE you take responsibility, the more you take back your POWER, the more you will NOT believe in real sin and will more easily stay in your strength. Your strength will shine a stronger light and will help you to SEE that you are simply taking steps to BE YOURSELF.

Taking 100% responsibility for everything you experience is the key to salvation. It can take you all the way to the atonement. It will give you back so much power you will be surprised how invulnerable you feel, how much less afraid you are, how easily you approach people and are not put off by doubts or anxieties.

Taking full responsibility ultimately also means, YOU CANNOT DIE unless you make it happen to yourself. No-one dies without their own consent. It also means NOTHING CAN HURT YOU against your will. It also means YOU CANNOT BE SICK, and neither can your body, because sickness of the body is all an attempt to BE IRRESPONSIBLE by projecting sin onto others. Sickness accuses your brother of being a sinner. That's not responsibility. Taking responsibility will HEAL YOU AND YOUR BODY.

You could say, if you like you think of miracles as shifts in perception, say that taking responsibility will SHIFT your perception miraculously towards the truth. This isn't the full story of what miracles are (expressions of love, able to do anything) etc... but your holiness CAN do anything if you will OWN UP TO IT. It's kind of like an act of COMING OUT AS CHRIST, admitting that YOU ARE THE SON OF GOD, revealing yourself, stopping hiding, stoping distracting away from whey you are, BECOMING VISIBLE, and therefor becoming INVISIBLE to the ego. The ego cannot attack you when you are responsible and empowered.

The power you will gain and share with God by reclaiming your right to it (miracles are everyone's right, but purification is necessary first), will astound you. You literally are plugging yourself back into the Power of God. And there is nothing you cannot do.

"Salvation lies in the simple fact that illusions are not fearful because they are not true. They but seem to be fearful to the extent to which you fail to recognize them for what they are; and you will fail to do this to the extent to which you want them to be true. And to the same extent you are denying truth, and so are failing to make the simple choice between truth and illusion; God and fantasy. Remember this, and you will have no difficulty in perceiving the decision as just what it is, and nothing more." - ACIM

We were born into an illusion in which all of the inhabitants believe the illusion is actually a real place. We came in with real-seeming parents living real-seeming lives. We lived near to real-seeming people living their real-seeming lives. Real-seeming things happened and we had real-seeming effects from it. And we just kept on going on this treadmill of alleged reality, confirmed by just about everyone that it is real and that the world is important and that we have very important things to do.

And then we got older and went to work at a job or started a company or received money some other way and thought that this was all important and necessary because the world was real. And bad things happened and we went through struggles and horrors and fear because it all seemed to real.

But this world is an illusion.

We entered into a giant illusion where everyone believes it's not really an illusion. Where everyone takes it seriously. Where were live in constant fear solely because we look at this illusion without recognizing it is just a bad dream. We think it's really happening. Real people seem to be getting hurt. Real people seem to be having ambitions and purposes and things to say and do. Real stuff seems to occur which nobody seems to be able to prevent. And then all this real stuff seems to really die. And it's just horrifying. IF you believe it's real.

You can' help but be afraid, as Jesus says, if you believe an illusion is reality. Every illusion is frightening because it claims something is true of God and of you which are not true. And IF they WERE true, they would be horrifying. It would be horrifying if it were true that you were separate from God, stuck in a body, waiting to die, ready to suffer, having to fight to stay alive, suffering along the way, only to end in the grave with nothing to show for it. Of course that's frightening IF it's real.

But this world is not real.

If you are going to progress with A Course in Miracles at some point you will have to start to really be open to the possibility that EVERYTHING in this world is an ILLUSION, and it is not real. It's a very different premise on which to base everything that happens here, and every interpretation of everything that happens. It frames everything very differently.

If it's an illusion that someone just broke their leg, then there is nothing to be upset about. And the leg can be easily reconfigured as a new leg as a result of the strength of knowing that broken legs are illusions. If we knew the world was not real, we would have NO REASON to be afraid, or upset, or guilty, or suffering. It seems like a tall order to question absolutely everything you thought was real, and to consider that perhaps it is not real at all. And that therefore it is not the truth, there is no truth TO it, and therefore it has no power over you.

The world is not left by death, but by truth. It is left by the recognition - the awareness - the true perception - that this world is an illusion and nothing more. If it is an illusion it cannot hold you captive. if it is an illusion, it cannot have really happened. So you cannot be its slave or its prisoner. You are free.

One of the difficult things about trusting Holy Spirit is the idea of 'showing up' empty handed and not knowing what the heck to do, and yet things still working out 'in the moment'.

Usually our minds are filled with all kinds of predictive, planning thoughts which try to know, beforehand, what needs to be known in order to do whatever it is that needs to be done, at the time. And we won't budge if we don't know what's going to happen first, because we're afraid.

When Holy Spirit asks me to write my book for example, I hesitate with thoughts like "I don't know what to write" or "what will I write about". And then Holy Spirit will keep on reminding/suggesting, "book, book, book". And I will keep on protesting mentally, "what shall I do". What He really wants me to do is to just stop the mental chatter and sit down and start writing AND THEN in the moment, in the flow, in the spontaneous present, HE IS THERE, and He helps me write.

So then it ends up being, I didn't need to know, by myself, what to do beforehand, because by `just doing it` was an invitation to Spirit to join with me in the PRESENT and support me and help me spontaneously and unrehearsed.

Going to do something when you have to put aside all notion of knowing what it is you will do, and all plans, and all sense of "I can only do this IF I know what will do"... its very exposing. It makes me feel empty-handed and blindfolded and clueless. It doesn't exactly support a concept of ego confidence. It's more like, I have to `just do it` anyway with a tremendous call to have COURAGE and FAITH and TRUST.

So when Holy Spirit is urging you to do something, I think we have to remember to trust that He WILL be there in the moment with us and He WILL be helping us and he WILL be working through us. It's like you have to take the leap first AND THEN the wings appear. You act 'as if' you will have all the support in the world and then it shows up.

This is difficult to learn, because I'm so used to ... hah... being in control. Lol, (thanks HS for that insert). So used to being in the drivers seat and relying on prior learning (the past) and thinking (lol) that I can only do anything if it's been premeditated and planned out. This is an ongoing lesson for me and probably for many people, because the ego is basically the thing that comes between surrender/letting go and being too afraid to make a move when you can't yet see the safety net - a safety net that you don't even really NEED when Holy Spirit goes with you. "If you knew Who walks beside you on the way that you have chosen, fear would be impossible" - ACIM

The ego doesn't understand how to put trust/faith/spirit first and to expect support from outside of itself. It doesn't know how to let itself be abundantly supported or to be included in a bigger plan not of its own making. Holy Spirit has a plan. But it calls for us to step OUT of our own plan and our own controls - letting go of controlling all outcomes - so that we can step into the spontaneous flow of Spirit directing us and moving through us and healing through us. Which reminds me of this wonderful ACIM quote:

"I am here only to be truly helpful.

I am here to represent Him Who sent me.

I do not have to worry about what to say or what to do,

because He Who sent me will direct me.

I am content to be wherever He wishes, knowing He goes there with me.

I will be healed as I let Him teach me to heal." - ACIM

To just show up, ready, willing, available, to be directed and used by Spirit, with no prior agenda, with perfect willingness and readiness, as an agent of God, without necessarily knowing or needing to know who/what/where/why/how ... that's what I/we need to get to. To go around doing God's will, working miracles, healing people, teaching and inspiring people, being moved by Spirit and supported in 'supernatural' ways. We need to learn to trust in Spirit's support and that, if we leap first, then we will find the power to fly.

There are various feelings you can seem to experience, but they are not real feelings. When you're in the ego, lost and confused, you'll discover a wide variety of different feelings.

Ego emotions include sadness, grief, loss, frustration, anger, excitement, guilt, fear, dread, anxiety, worry, hurt, shame, embarrassment, unworthiness, and all kinds of other sensations. These all include some element of suffering and unhappiness.

It is easy to think that all these feelings are normal human emotions. Everyone has them. They seem commonplace and everyone has felt them. But can they be real feelings? Can they be states which God Himself ordains?

If God's will for you is perfect happiness, then anything even slightly short of perfect happiness must involve the ego. As soon as we're entering into guilt, fear, any kind of emotional turmoil, we're in an insane state of mind.

It's true enough the mind can invent all kinds of states and sensations, which we experience and register as "how I feel". But at some point these feelings have to be brought into question, because they are not really ever valid, real, or of God.

So if I'm feeling angry, I'm going to at some point have to look at this and recognize, this anger is not something God ever feels, and it cannot be real. God is never angry and His creations cannot be angry. So if I am angry, I am having a false, illusory feeling. I feel it, seemingly, I experience it. But it's false. It's a made-up artificial feeling.

All the ego emotions are made up. They are not of God, nor are they God's will. If I feel guilty, I've invented a lie about myself. If I feel sad or grieving, I'm very deceived and believing separation has really happened. If I am afraid I'm believing in sin and punishment. If I'm feeling hurt, I've accused my brother of attacking me.

Mixed into all the ego feelings there's always an element of me hurting myself, me trying to hurt others, and some kind of accusation or judgement. These aren't true feelings. An enlightened person should not ever be experiencing these feelings because such feelings cannot exist without ego.

It's not enough to say, well, there is anger arising but I am separate from it. That's bullshit. Someone is causing it and choosing it. God's children are never unhappy or angry or upset or afraid or guilty or suffering in any way. God's children are entitled to perfect peace, permanent happiness, and constant joy. His angels never stop smiling.

Trying to justify that these emotions are "valid" is an ego attempt to make it okay to suffer and to feel states which are illusory. When I am "not at peace", I MUST have made a wrong decision. I made the decision myself. I chose to not be at peace, meaning I wanted to feel something unlike God feels.

If I am feeling anything other than how God intended that I feel, I have invented a false feeling. It seems perfectly possible to experience these feelings, even very intensely and deeply. But they MUST be states of mental illness, they must be forms of attack and denial, and they must involve my ego.

Any time that we are sad, it is because we think there is something to feel sad about. There is nothing to feel sad about. God's Kingdom is perfect and there is no basis for any kind of unhappiness. If we are unhappy we are mistaken. If we are feeling anything other than joy we are blocking awareness of love.

So there are fake feelings and there are real feelings. Just as my only real thoughts are the thoughts I think with God, so too my only real feelings are the feelings I feel LIKE God and WITH God. Those include joy, happiness, bliss, peace, love, holiness, innocence, safety, and gratitude.

Anything less than true feelings must reflect states of darkness and deception. Something has gone wrong if we are not happy all the time. Something is not working correctly if the mind is experiencing a nightmare.

We MUST therefore bring into question ALL false ego emotions, regardless of their seeming reality, intensity or justification. They are not true, they are not real, and they do not exist. It is not simply enough to question thoughts and beliefs, we must also FEEL the love of God at all times.

Fear has but one cause, not many. It is not caused by what you think it’s caused by. Every single fear in the world has one cause.

When you tried to sin, you may have believed you succeeded in creating real effects. Real irreversible damage. But you had an option. Either proceed forward to guilt, or go backwards to the reversal of sin. Guilt or forgiveness was the choice. Either sin is real and you are guilty, or sin is not real and you’re innocent.

Choosing not to forgive yourself, and choosing to keep your belief in sin, the only option is to condemn yourself to death. Go towards forgiveness and you’ll choose life, accepting that you deserve to be forgiven. Go towards guilt and you’ll choose death, accepting that you deserve to be punished for what you did.

This is where the core root of all fear comes in. You actually ACCEPT and AGREE that you SHOULD be punished, because you’re guilty. The punishment seems completely justified. Your own belief that you deserve punishment for being guilty then creates fear of that punishment. But it’s not a fear of being punished by others. Here’s the secret cause of all fear:

You are afraid of what you are going to do to yourself.

This fear arises solely because you, yourself, believe you deserve to be punished, in total agreement that you are guilty, and having accepted that "it is true" that you really sinned and are therefore guilty. It is your own belief about yourself. You actually "agree" that it not only makes sense, but is completely justified, and acceptable, that you be punished for this.

This is a big problem, because it is the continued development a death wish. It means you want to hurt yourself and you believe you should be hurt.

This is not only the source of all fear in the world, it is also the source of all victimhood. Because at this point, you actually welcome punishment. You actually position yourself so that you can be attacked. You actually make yourself powerless, and allow yourself to be abused. You actually hire people to come along and hurt you. And you actually make plans for being attacked justifiably.

Ultimately then you become afraid of the fact that YOU have it in for yourself. That YOU want you to be punished and to "atone" for your sin. And ultimately the only punishment you believe is justified and worthy of you, is death.

This is not anything to do with anyone else. It has nothing to do with what other people are going to do to you. It’s not even anything to do with the fear of HOW the punishment will come or of WHO will be the one to inflict it.

Typically however you will make your own death wish unconscious and project it and then obsess over this general anxiety about what "someone else" is going to "do to you" against your will. But while you are busy in conscious awareness making plans to avoid your attackers, unconsciously you are asking to be attacked.

If someone were to seem to then attack you would claim it was completely unjustified, because you have made your self-attack and death wish unconscious. You actually think you don’t want to suffer or be punished, nor deserve it. That’s what the facade of fake innocence is for - it covers up you guilty secret. Then you get to pretend you are justified in being angry when someone hurts you, as if you didn’t want it. But you did ask for it, and you did it yourself.

On the surface, consciously, you will experience this as being a victim, as if you are not asking for and do not want any kind of punishment at all. You’ll even run away from it and try to make yourself safe and avoid people and create an illusion of innocence and security, presenting yourself as harmless and that no-one should suspect you of guilt. But it’s only to cover up the underlying belief that you deserve to suffer and die because you believe you are guilty.

It’s pretty grim isn’t it. This is what every ego plans for its host.

But the fact is, you cannot be free of such suffering until you can admit that it is YOU who is trying to do something to yourself. So long as it *seems* as if someone else is the one punishing you, or its your job, or its the weather, or food you ate, or something environmental, or a group of people, whatever, these projections are designed to KEEP your unconscious self hatred hidden. The more you can disown it and project it and see it coming "from" anyone other than yourself, the more you can play the victim role and pretend you don’t want it.

Make no mistake. NO-ONE dies without their own consent. All attack is self attack. You are 100% responsible for what you are trying to do to yourself. You cannot suffer AT ALL if you do not choose to believe you are guilty or sinful. All of your projected causes of fear, which make it look like you’re afraid of what is going to "happen to you" without your will, it is a DECOY for what you secretly are planning to do to yourself.

You have to get to where you are willing to admit to this, if you want to be free of it. It’s you who believes you deserve to die, not the world, and not anyone else. YOU, need to forgive YOURSELF, for what you have not really done. YOU, need to let go of your belief that you really are guilty and deserve punishment, so that you will stop planning for your own suffering while building fake defenses against it.

No-one is attacking you against your will. The world is not causing you. Death cannot happen to you against your will. Remember that all attack is self attack and it is only your attempt to be at war with yourself that needs to be corrected. A belief in deserving punishment, or of being truly sinful or guilty, IS a belief in death and being deserving of death. It is, literally, a suicidal belief. All death is suicide.

Forgiveness is needed, of yourself, to recognize your innocence and to opt to NOT believe you sinned. You do NOT deserve to die, and you do NOT need to be punishing yourself. You DO deserve the love of God and you ARE innocent. All the rest is a mistaken ego belief.

All fear is the fear of yourself.

Here is how Jesus puts your self attack:

"Lay down your arms, and come without defense into the quiet place where Heaven's peace holds all things still at last. Lay down all thoughts of danger and of fear. Let no attack enter with you. Lay down the cruel sword of judgment that you hold against your throat, and put aside the withering assaults with which you seek to hide your holiness."

It's not just death that we fear, it's permanent death. We tried to give all illusions a sense of eternity, constancy, permanence and irreversibility. We aren't just afraid of dying, or that someone will die. We're afraid it will be a total absolute permanent separation from which there is no return, a total annihilation, extermination, utter blotting out of life forever and ever, never again to be seen. A complete a total real separation and an absolute loss of all relationship and all hope of resurrection or communication. Forever.

If so-called life on the physical level were real, this would be true. For here bodies do indeed become permanently dead, the corpses rot and are become worm food, and all supposedly living things meet with permanent endless locked-in destruction. Bodies wither and die and testify to the victory of the God of death over the God of life. The ego's crown jewel, it's final statement that there is no life and all that was immortal has been fully killed.

Such was the purpose of the ego world we made, to try to prove that permanent irreversible death is real. A world of suffering and torment and final execution. The inevitable sword of doom that finally strikes, not if but when.

Such is the lie, because nothing that has eternal life can die, not even slightly. Perma-death is the ego's final illusion, its utter bullshit, and its total defense against God. In your complete and successful death, the ego triumphs over God's creation, and then take a shit on your grave for good measure.

Only in you becoming utterly non-existent would it be satisfied, and the ego itself is the idea of total non-existence. But that is why is does not exist, and that is why there is no such thing as permanent death. Permanent actual non-existence does not exist. Which means that death is not real, is always temporary, reversible, and can never prove God's son can be murdered. And this means that anything that seems to die must be a deception and not a reality.

Death is an illusion. No-one is ever lost forever. The entire sonship of God's family is permanently and irreversibly united in permanent life and an endless eternity of absolute joy. No-one can ever split us apart. Nothing can ever come between us. There can be no real loss, and nothing real can ever be threatened. Death is a lie. There is no death, and the sons of God are free forever.

"There is no death, because the living share the Function their Creator gave to them."

"Salvation seeks to prove there IS no death, and ONLY life exists. The sacrifice of death is NOTHING lost. An idol CANNOT take the place of God"

"There is no death because what God created shares His Life.

There is no death because an opposite to God does not exist.

There is no death because the Father and the Son are One."

"There IS no death, but there IS a belief in death."

"In the dreams HE brings, there IS no murder, and there IS no death."

"There is no death because the Son of God is like his Father."

"Death is a human affirmation of a belief in fate. That is why the Bible says "There is no death," and that is why I demonstrated that death does not exist."

"There is no death. The Son of God is free. And in his freedom is the end of fear."

"Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him."

In the separation, you confused the true and the false. You assigned God's properties to the false world, BUT YOU ALSO assigned false properties to God. This turned God into an evil enemy to you in your perception of him. This was necessary in order to believe that the world you made was something you would want instead.

This means you actually framed God as opposite to his nature. As if God is evil, destructive, attacking, sinful, deadly, sick, suffering, weak, powerless, unreal, illusory, vengeful and special. While many people focus on how they are going to forgive the false world, which entails lifting truth from it, you ALSO have to forgive God and lift the FALSE from him.

You may not realize that you have assigned false properties to God. But you have in fact framed God as a special false God. You have tried to make out that God is evil and an enemy. The ego believes this. It wants nothing to do with God because IT believes and perceives God as "everything evil", while seeing itself as holy.

"No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

"You are more afraid of God than of the ego, and love cannot enter where it is not welcome."

"And being deceived in yourself you ARE deceived in your Father, in Whom no deceit is possible."

This means you do in fact have within you various reasons to avoid God, to fear God, to not want God, and to hate God. Part of you wants God to be dead. You have to therefore actually forgive God of the projections and misperceptions that you have laid upon him, and recognize that he is not those things.

It is your attempt to AVOID looking at your "attack on God" blasphemy that compels you to focus on forgiving the WORLD instead. You do not want to look at this because you actually believe that your attack on God has made you GUILTY. And you do not want to revisit the idea of approaching God because you believe it means admitting to having sinned against him, and you think he's going to kill you for it.

"You do NOT see that EVERY sin and EVERY condemnation which you perceive and justify IS an attack upon your Father."

"Your brothers and your Father have become VERY fearful to you, and you would bargain with them for a few special relationships, in which you think you see some scraps of safety."

"For through guilt, you EXCLUDE your Father and your brothers FROM yourself."

"It is your Father Whom you would defend against."

If you think that God is evil you will not want to go home. If you think the world is NOT evil you will not want to go home. You've turned God into an enemy and do not trust him. That's why there is a whole process of "the development of trust". You have misplaced your trust in the ego world. You have to learn to trust God again.

"You CHOSE to forget your Father, but you did NOT will to do so."

To trust God you have to be willing to accept the possibility that God is not the scary monster that you think he is. That he is not going to hurt or attack or reject you. That he still loves you because he is still love. You have to take away from God the false accusations you've made that he is evil and vicious and not to be trusted. You have hurled abuse at God and have accused him of sin. This has to be undone.

You will only approach God, tentatively, if you can have a little willingness to be mistaken about him. And this requires that you trust and have faith that he isn't out to destroy you. You have to be wrong about God, because you have become mistaken about him and his nature. You cannot conceive of him without a body, or think of him as anything but selfish like your ego. This has to be reversed.

"And either the ego, which you made, IS your father, or its whole thought system will not stand."

"Your gods are nothing, because your Father did not create them." "You who have been unmerciful unto yourselves, do not remember your Father's love."

This aspect of forgiveness doesn't seem to be talked about very much in ACIM circles. A lot of time is spent talking about forgiving the world and its contents and the people that piss you off, but very little about looking at the fact that you rejected God, hate God, do not want God, and are trying to destroy him and his son. This picturing of God as an enemy has to be undone in order for you to feel safe to be intimate with God again.

You have to unlearn your rejection of God and learn to love him again. Perhaps the real reason that many people do NOT focus on forgiving God, or looking at how they have framed God as evil, is because it would suggest tremendous guilt and fear, to admit that you have tried to attack and kill off God himself. Fortunately God has not held any of this against you and dispels it entirely, and is his hands are held open in welcome to receive you as his most loved creation once again.

To want to go towards your brothers in Christ, to want to forgive anything, you have to be willing to forgive God. You have accused him and must correct this. The world was made as an attack on God. You can forgive the world but you also have to forgive the idea that you've attacked God. You have made God into a false God and have redefined what you think God is like. This has to be corrected. You have to learn to love God again, and you can start by admitting that you don't.

"You who prefer specialness to sanity could not obtain it in your right minds. You were at peace until you asked for special favor, and God did not give it. For the request was alien to Him, and you could not ask this of a Father who truly loved His Son. Therefore, you made of Him an UNloving father, demanding of Him what only such a father COULD give. And the peace of God's Son was shattered, for he no longer understood his Father. He feared what he had made, but still more did he fear his REAL Father, having attacked his glorious equality WITH Him."

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival."

"The "attack on God" made His Son think he was fatherless, and out of his depression he made the god of depression."

"Do not look to the god of sickness for healing, but only to the God of love, for healing is the acknowledgment of Him."

"The god of the crucifixion demands that he crucify, and his worshippers obey."

"You MADE the god of sickness, and BY making him, you made yourself ABLE to hear him. But you did NOT create him, because he is NOT the Will of the Father. He is therefore not eternal, and will be UNmade for you, the instant you signify your willingness to accept ONLY the eternal."

"You were willing to accept even death to deny your Father."

"You have interpreted the separation as a means which you have made for BREAKING your communication with your Father."

"You can give up the god of sickness for your brothers; in fact, you would HAVE to do so, if you give him up for yourself. For if you see him anywhere, YOU are accepting him."

"GOD is not at war with the god of sickness which you made, but YOU are. He is the symbol of willing AGAINST God, and you are afraid of him BECAUSE he cannot be reconciled with God's will. If you ATTACK him, you will make him real to you. But if you refuse to worship him, in whatever form he may appear to you, and wherever you think you see him, he will disappear into the nothingness out of which he was made."

"Embodiment of fear, the host of sin, god of the guilty and the lord of all illusions and deceptions, does the thought of death seem mighty. For it seems to hold all living things within its withered hand; all hopes and wishes in its blighting grasp; all goals perceived but in its sightless eyes. The frail, the helpless and the sick bow down before its image, thinking it alone is real, inevitable, worthy of their trust. For it alone will surely come."

"There is either a god of fear or One of Love."

"Or will you make another idol to replace it? For the god of cruelty takes many forms."

"The ego is not a traitor to God to Whom treachery is impossible. But it IS a traitor TO YOU who believe you have been treacherous to your Father." "You who have played that you are lost to hope, abandoned by your Father, left alone in terror in a fearful world made mad by sin and guilt, be happy now. That game is over."

I've recently been noticing that my work with the course has shifted to the undoing of guilt. And that this was not the case in previous years. Overall it seemed I was working on undoing fear much more often.

Just theorizing here, but maybe when we're starting out with forgiveness our mind is just too "low" in its degree of truth and light. Sin and guilt still seem too buried and unconscious, hidden behind blocks. Our conscious mind may more likely find itself so blocked that it deals with fear and punishment on a daily basis more than anything else.

Over time, we work on forgiving, and it gradually chisels away at this overall "large block" of mind-junk. From the bottom up, we are gradually removing layers of stuff and raising our overall level of awareness and mastery. While there may be some issues or lessons where we undo fear, or guilt, or sin, or are working on sickness perhaps, overall we're still deeply immersed in "the lower levels" of mind.

I've done such a lot of work on fear that I think I have a much better grip on it now. And while fearful challenges still arise, I am much less deceivable. So I feel that my focus is "rising-up" or "going deeper" into the prior level that comes before fear - which is guilt. If you recall basically we get into sin first, which demands guilt, leads to fear of punishment etc.

So my focus now, or what I'm most often presented with, is the undoing of guilt. In fact I recently seemed to be only just starting to become aware that I even feel guilty at all. I did not recognize it. I did not know that I was guilty and the guilt I was feeling didn't seem to fit into a common definition of what guilt is. I am learning about it first-hand as I dig into it. Because for example guilt can often express as anger or a strong desire to project, and can feel like being offended even.

What I have noticed is that in working on this guilt, which is dredging up a lot of old crap as well, fear goes bye bye very quickly. You can't be afraid of punishment if you are not guilty. Without guilt there is no fear. So I now experience that as I work to undo guilt about stuff, it seems to have a "more powerful" effect in lifting me upwards towards light and truth. It feels more rapid in its consequences, and the fear literally just vanishes without a trace without having to do anything to work on it.

I noticed this when one day, I suddenly recognized I felt very guilty that I thought I caused someone to be sick, although this was not true. I still felt it. And I acknowledged it and spoke about it and let it out. And since bringing that to light, the next day I immediately noticed I felt much less afraid. A whole swath of fear melted.

And then I also was working through some feelings about when my wife was in the hospital etc and how that felt, and suddenly was recognizing that it felt so hellish because I was actually feeling guilty, which was causing fear. Undoing that guilt has really shifted things quickly. It in fact removed what seemed like a looming resistance and sense of dread about what would happen next, that was hanging around all the time.

I know also from experience that if you go straight to the core, the belief in sin, which is really the ultimate turning point of a total change of mind, it has the power to undo not only fear but guilt as well, very rapidly. But you have to be able to unearth and look at the feeling and belief in sinfulness. Sinfuless feels pretty awful. I got in touch with it one time and it felt like a desire to be dead, so bleak and desperate and so strongly believing that I was criminal or evil or had done something so terrible there was no other way out.

But at the moment I think that level of ego crap is still mostly buried beneath the "guilt layer". As I move through the guilt and clear it out, I rise up in mind closer to complete forgiveness and atonement. And as I rise up I go deeper within and uncover the secret sins and hidden hates.

Overall there seems to be the stuff we go through to try to forgive specific issues, which vary a lot, but in the big picture there seems to also be this very gradual movement towards God, truth, light, forgiveness, which takes you through these clouds of ego crap. First through layers of fear, then through layers of guilt, then through layers of sin, and then into the light. We seem to be undoing this from the bottom up, gradually ascending as we do.

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will."

This means that your mind is CONSTANTLY CAUSING STUFF TO HAPPEN, AT ALL TIMES, WITHOUT STOPPING.

And that means, regardless of whether you think you have the power to make things happen or not, whether you are very powerful or totally powerless, YOU ARE ALWAYS CAUSING IT WHATEVER STATE YOU ARE IN.

Therefore even if you are in suffering and sickness you MUST BE MAKING IT HAPPEN.

Even if you are dying you MUST BE CHOOSING IT.

Even if you are unhappy because you think someone did something and that you're "held" in this unhappy suffering due to forces outside your control, IT IS NOT TRUE, YOU ARE CHOOSING TO SUFFER.

Your mind never stops causing. It never sleeps. It is always ON. It is always creating or projecting. YOU ARE PERMANENTLY CAUSAL.

Therefore if you can realize this, it means literally that NO MATTER what seems to be happening or what seems to have caused it, YOU CAUSED IT - this is the secret to salvation - and therefore YOU CAN CHANGE YOUR MIND AND CAUSE SOMETHING ELSE. Therefore NOTHING happens outside of your decision, so WHATEVER you are experiencing YOU DID CHOOSE IT!

This is precisely reflected here:

"Decisions CANNOT be difficult. This is obvious if you realize that you must ALREADY have made a decision NOT to be wholly joyous if that is what you feel. Therefore, the first step in the undoing is to recognize that YOU ACTIVELY DECIDED WRONGLY, BUT CAN AS ACTIVELY DECIDE OTHERWISE."

"I must have decided wrongly because I am NOT at peace.

I made the decision myself, but I can also decide otherwise.

I WILL to decide otherwise, because I WANT to be at peace."

This is all about you being 100% FULLY RESPONSIBLE for having DECIDED - CHOSEN - to experience what you are experiencing. If you are afraid, unhappy, sad, grieving, sick, dying, in pain, confused, mentally ill, whatever it is, YOU HAVE CHOSEN IT. You HAVE decided to experience it, and you have ASKED FOR IT. And you have received as you have asked and it has been given you.

This is what the Song of Prayer pamphlet is talking about - that you are ALWAYS ASKING and your prayer is always being answered, and therefore whatever you are receiving YOU DID ASK FOR, and therefore if you want something else you need to "raise your prayer" to a higher happier level - a happier request.

Whenever you think that something is happening that you did not ask for, or that you have no power to stop or change something, or that you are stuck with suffering, or that there is no way to change situations, YOU ARE WRONG. You are mistaken and you are UNCONSCIOUS of the part of your mind that is CHOOSING IT. Therefore you HAVE made a wrong decision. You have to totally own it. And you have to admit that YOU decided it yourself. And then you can also start to realize that you WANT to decide something else, and that IF YOU DO, you WILL EXPERIENCE SOMETHING ELSE, because your decision making has POWER.

This means, in no uncertain terms, that you are NEVER A VICTIM. Victimhood is completely impossible. It is a lie. People who are in a victim state are STILL DOING IT TO THEMSELVES, they just are not aware of it. They are STILL CHOOSING IT AND WANTING IT. Even if it looks like they have absolutely no clue why it's happening to them against their will. They are NOT VICTIMS. They are deliberate choosers who are unconscious of their decision making and who have decided to HURT THEMSELVES.

Jesus affirms that "you cannot be hurt UNLESS YOU HURT YOURSELF" and similarly "those who are sick do not love themselves for if they loved themselves they would heal themselves." He also confirms that "no-one dies without their own consent" because you HAVE TO CHOOSE DEATH in order for it to happen.

This is THE CENTRAL TEACHING of A Course in Miracles, that you have absolute unlimited POWER, EVERYTHING that happens you have chosen, NOTHING happens without your consent, and therefore you ALWAYS are receiving what you are asking for. Therefore if you do not like what you are receiving, CHOOSE AGAIN.

"At least I can decide I do not like what I feel now. " "I want another way to look at this." "Perhaps there is another way to look at this, what can I lose by asking?"

This is Jesus's black and white, absolutely no-exceptions teaching. There is NO SUCH THING as a victim. There is NO SUCH THING as an accident. There is NO SUCH THING as dying against your will. There is NO SUCH THING as "becoming sick" without having decided to be sick. There is NO SUCH THING as unwanted suffering. And there is NO SUCH THING as losing the power of your mind to CAUSE.

"This is a course in CAUSE, not effect". That's what this means. Jesus is trying to get us to see that we ONLY CAUSE. We are NOT AT THE EFFECT OF ANYTHING WHATSOEVER! This is the secret to salvation - that you are just doing this all to yourself. There is NO OTHER WILL. There is no alien will. There are no enemies. There are no external forces. Nothing has power over you. Nothing in the world has the power to make you ill or sick or weak or afraid. Nothing can happen to you against your will.

Therefore if stuff is happening that you seem not to have chosen or do not want, it is ONLY because you DID CHOOSE IT but you are unconscious of that choice. That's why you need to remove the blocks to awareness so that you can BECOME A CONSCIOUS DECISION MAKER. Then you will NOT CHOOSE TO HURT YOURSELF! And this is why it leads to salvation, because literally there IS NO CAUSE OF YOU other than God, and you CANNOT BE CAUSED by anything or anyone else in existence. Therefore if YOU STOP CAUSING YOURSELF HARM, you will be permanently invulnerable! IMMORTAL!!!!

We are simply unconscious day-dreaming lazy choosers who have forgotten our own power and are victims of ourselves and nothing else. This is all we have to own up to and correct. To reclaim our INHERITANCE and our right to freely choose. To claim our freedom from fake stories of external un-asked for victimhood, and to erase ALL trace of believing that there is ANY POWER OVER YOU from anything other than yourself. Not even God goes against your will. Not even Jesus goes against your will.

Your power, shared with God, in holiness, is unlimited. "God is unlimited, there is nothing He cannot do." "There is nothing my holiness cannot do." "There is nothing He (holy spirit) cannot do." UNLIMITED, UNOPPOSED WILL POWER. There is NO ROOM in that for any kind of "it happened because I didn't choose it." or "it was an accident" or "didn't intend it" or "didn't ask for it."

There are no real victims. This is Jesus's message. We are only experiencing the consequences of our OWN DECISIONS. "Heaven is a choice I must make." If you so choose, nothing can go against your will. Your will is as powerful as Jesus's will. It is ALL CHOICE.

To the ego, being powerful means recognizing that there are significant powers outside of you which you have to FIGHT WITH in an attempt to dominate and "over-power" them against their free will. It sees power as a way to FORCE things to happen aggressively. This kind of power is DISEMPOWERING to all involved.

To God, and in the truth of ourselves, REAL POWER means the recognition that THERE IS NO OPPOSITION. There is no OTHER POWER. There is no enemy (thus all are innocent). There is no alien will. There is no hand of oppression or "cause of death" that can come along and choose FOR you when you will suffer and die. Death is always chosen. And so if you do not choose it, you will not die. That's the responsibility you have to own up to.

YOU HAVE THIS POWER NOW. IT IS OPERATING NOW. IT ALWAYS HAS BEEN OPERATING. IT ALWAYS WILL BE. It's just a matter of what you are USING IT to do. And if you are using it to hurt yourself, that's a mistaken decision. "Holy Spirit will undo the consequences of my wrong decision if I will let Him. I choose to let Him by allowing Him to choose for (in favor of) God for me."

You are only ever afraid of yourself. You are your own worst enemy. You are your only victim. You but victimize yourself. You have no opponent. There is no cause outside of you.

You are FREE TO CHOOSE! Choose again. Only by having the POWER TO CHOOSE EVERYTHING do you have the power to choose HEAVEN!

Sometimes when less than happy, I will notice that probably some fear is present. I will look at the "fearing" itself and to some degree this shines a light on it and dispels it. Just even admitting to being afraid is helpful.

But what I recently discovered is that when I am less than happy, it is possible to actually notice that I'm believing not just in fear and guilt, but in sin. If I recognize this and look at the sense or feeling of "its a sin" or "sinfulness" or "I am sinful", which can express itself in any form of guilt or fear or emotional upset, I am quite surprised how rapidly a tremendous weight is lifted. It's like a dark veil is just lifted right up and all of those symptoms just disappear.

If sin isn't real, then everything that came from sin must go with it - all the guilt and all the fear and all of the unhappiness. It's like unplugging the problem at its core.

The world we made - Earth etc - seems like a world we cannot control. When you look at it, almost no-one has any ability to DIRECTLY move objects with their mind. To change one thing into another. The amount of limitation of the seeming ability to "will that something happens, is EXTREME.

"he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach."

This is because when we made this world, we were willing AGAINST God's will, and against will itself. We thus imposed a sense of imprisonment ON our will and shut ourselves off from our power. In willing a world based on unwillingness, we made a world that is NOT a world "of will", and this has effectively cut our minds off from being able to "will" that the world change.

"You still HAVE the power, but you have interposed so much between it and your AWARENESS of it, that you cannot use it."

This doesn't mean we don't have this power, or cannot access it. But for most people it means they live in such a way that the body limits their entire expression and confines them inside of it. Mind seems unable to reach past it to influence anything. You can't even seem to move a single speck of dust no matter how hard you try.

By making a world of "not will" or unwillingness, or against will, we made a world that seems out of control. A world where things just seem to happen haphazardly and chaotically. Where objects just tumble to the ground, where things just fall and land wherever the wind takes them, and where all manner of stuff just happens seemingly accidentally. As if no-one willed it. As if it just was following some basic laws of physics, which are really the absence of laws.

"You were willing to accept even death to deny your Father. But He would not have it so, and so it is NOT so. You still could not will against Him, and that is why you have no control over the world you made. It is NOT a world of will, because it is governed by the desire to be unlike Him. And this desire IS NOT WILL. The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it."

So now we're confronted with a world that we seem unable to control. However, through forgiveness and re-acquiring access to the power of the mind, we can GAIN control over it. And our miracles can demonstrate that this is so. By undoing imprisonment, which involves de-identifying from the prison - the body - we can regain access to the power of the mind.

"Yet this world is ONLY in the mind of its maker, along with his REAL salvation. Do not believe it is outside of yourself, for only by recognizing WHERE it is, will you gain control over it. For you DO have control over your mind, for the mind is the mechanism of decision."

"Yet all that stands between you, and the power of God in you, is but your learning of the false, and your attempts to UNDO THE TRUE. Be willing, then, for ALL of it to be undone, and be glad that you are not bound to it forever. For you have taught yourselves HOW TO IMPRISON THE SON OF GOD, a lesson so unthinkable that only the insane, in deepest sleep, could even DREAM of it."

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

"But if you use it ONLY to reach the minds of those who believe they ARE bodies and teach them THROUGH the body that THIS IS NOT SO, you will begin to understand the power of the mind that is in both of you."

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it. This can be accomplished ONLY if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension."

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose."

"Very few people appreciate the real power of the mind."

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will."

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

"Why is it strange to you that faith can move mountains? This is indeed a little feat for such a power."

"Your mind is capable of creating worlds"

When you are a people pleaser, it means that you hide yourself from others. You do this by putting a mask or "persona", a facade or "face" over the top of yourself, showing to the world only what you want them to see. You present yourself to them as all smiles, nothing going wrong, everything is great, as if you're amazing and happy and "fine" when in fact you're dying inside.

It may seem that in this effort to please others you're trying to please them, but you're not. You actually are trying to hide yourself from them so that you only show them what you think they will approve of, in order to hide what you think they will not approve of. It stems from secret sins and hidden hates, self condemnation and self judgement, by which you perceive yourself as flawed. You're not making them be pleased with YOU, you're making them pleased with a FAKE person that doesn't even exist.

The persona you put on as a fake self, a cover over your hideous insides, cuts you off from others and from yourself. It is the most horrible state to experience, emotionally. A sense of embarrassment, shame, being harshly judged. By you.

Make no mistake, what happens when you people please is you separate yourself from your oneness and openness with other people, and you also separate yourself from yourself. You lock yourself in an internal prison where no-one ever really sees who you are and you don't let anyone in. You don't share anything with anyone and you are too afraid to be vulnerable.

The funny thing is that by being exposed and vulnerable you become invulnerable. It's only when you think you need to hide that you develop something that needs hiding. Your dark secret sins are nothing in the light. They don't exist.

But hiding yourself behind this mask is your idea of an attempt to protect yourself. You think that it is shielding you from the threats of others, that if you will just show them a smiling face that seems agreeable and not upsetting, they will not hurt you. It's a coping mechanism to try to defend yourself. The problem is, you are attacked by your own defenses.

Because by believing that someone else is judging you harshly and that you have to put up the smiling-face shields, you are also condemning yourself harshly. And that self condemnation can result in the most horrendous deep emotional pain way beyond anything another person could seem to inflict on you. Deep, deep shame and embarrassment and the sense that you are very wrong. It hurts you. You hurt yourself, by pleasing others.

And newsflash, other people do not want your pleasing, and they do not want to be pleased. Not if they are unconditionally loving. They didn't ask for you to defend yourself or present yourself that way. You're not really doing it for their benefit. You just think you are. You think they are the one who judges you, when all along it is yourself judging yourself indirectly through what you think they think of you.

The simple truth is, you cannot be yourself, while you people please. You are not being honest or authentic. You are not free. You're not free to simply express yourself and let the chips fall where they may. You're not free to open up and be vulnerable or hurt or emotionally upset or to let people help you. It's a state of being very cut off and alone. It's the opposite of health and the opposite of life.

By hiding behind a persona/facade all you do is feel ignored, judged, not-belonging, dissociative, and wishing you were somewhere else. Because you are somewhere else. You're not present. You're not being yourself. You're trying to be something you're not. You're trying to portray yourself as some kind of image that has nothing to do with who you are. And this image is destroying you. Because so long as it stands in for your identity you are imprisoned and trapped and weak and afraid.

No-one can be happy when they are not being true to themselves. No-one can be happy and relaxed and free from fear when they are trying to show up as "always positive" when that's totally unrealistic. That persona, puts you into the darkness. It puts you in the shadows and turns you into a shameful guilty sinner lurking behind this public image of yourself that hides your dark evil ways. And if only you'd come out into the light you'd see that you are not even remotely evil. It's the darkness that's the problem, not you.

Learning to simply just BE YOURSELF is the entire curriculum of spiritual awakening. To be as God created you. To be so accepting and natural in being who you actually are, free of pretending and cover ups and denial. Pleasing others denies your soul. Learn to tell the world to fuck the hell off. You don't need to be pleasing anyone, not one single person. And if they don't approve of you, that has nothing to do with you. You will make yourself suffer far more through your rejection of yourself than anyone else ever could.

Be free. Be you. Be visible.

Yesterday was quite a breakthrough. After making a video about immortality and writing a long post about how fear is self attack, Holy Spirit invited me to "practice" the ideas during a visit to a doctor. Usually at these visits (for another person) I pick up all kinds of anxiety and have reactions and fear thoughts.

So what I did was, remembered that every single fearful thought is in fact my attempt to attack myself, and attack others. Every fear thought is actually me trying to undermine my immortality. Every fearful idea or response, whether it's mine or not, is an attempt to get rid of, push away, attack, myself and others.

So as I sat there, and as fear thoughts started popping in, I instantly saw.... hey, that's me attacking myself. That's me trying to attack. And it completely diffused the thought in a split-second, made it disappear, and didn't allow it to "progress" or linger. I felt empowered because I realized that I was doing all of this fearing TO MYSELF, and I did not have to do that. It turned out to be the calmest, easiest, most relaxed visit ever. Total success.

Because you see, while I think that fear is "just fear" and it's justified or caused by external things, I'm not really being aware of what's happening. If I reframe it that fear is actually an attempt to attack (e.g. my attack thoughts are attacking my invulnerability, and fear is an attack thought), then I'm much more compelled to not do that.

I mean, if you realize that fear is actually you attacking, yourself and others, and you don't want to attack yourself or others, perhaps even because you would feel guilty about doing so, and if you realize that your fearing is you attacking, then you become motivated in quite a different way. It's now about not wanting to be a murderous asshole towards yourself and others, instead of it seeming to be about you being just some victim that is entirely affected by others doing stuff to YOU, and not the other way around. When you are afraid, YOU are the one doing the attacking!

So it's a complete reversal of cause and effect. It acknowledges that fear is coming OUT of you, towards the situation, towards other people, and NOT that the fear is being caused from the outside in. And that really is the secret of salvation. Because it then suddenly becomes starkly obvious that you are doing the fear to yourself. You are literally attacking your invulnerability with your fearful thought. You are trying to undermine, weaken, overthrow, get rid of, diminish or destroy your immortality. And you don't want to do that.

The reframing of fear as "attack coming from me" is very very useful as a tool. Because it has truth in it. Fear actually IS coming from you. It IS your attempt to separate. It's your attempt to push things away (which is attack/murder). It's your attempt to stop things (which is attack/murder). It's your attempt to 'kill off' the thing that you perceive as a threat.

All of the sense you have that you are "afraid of" something and "want it to go away" or "want it to stop", if you look at it, is really you trying to destroy it. You want to get rid of it. That's murderous thinking. You want it to end. That's an attempt to end life. Resistance isn't passive, or a defense, it's an attack. And similarly, "if I defend myself I am attacked". Fear seems like a defense, a protective mechanism. It's not, it's totally a weapon.

And in fact you will hear stories from some people as to how 'fearing' caused someone else to suffer. How being anxious and doubtful and uncertain and concerned and worrying about someone, actually sends nasty psychic attack vibes to them. These kind of thoughts are actually attacks. They're attempts to picture someone as weak and suffering and vulnerable and threatened. It's a belief that there's something wrong with them, they're sinful, they're capable of being hurt, and this "fake concern" is entirely an ego thing. A weapon of attack disguised as "caring".

The opposite of being concerned about someone and telling them "be careful you don't...." or "try not to"... etc... is to EMPOWER them, to support their integrity and strength, to affirm why they are confident and fearless and will prevail. To focus on their strength, not their potential weakness. That's empowering, and it's totally the opposite of what can pass for "caring" in the form of worries and fears and "concerns". Concern is fear, full stop. Concern is seriousness. Seriousness is attack. And fear is an attempt NOT to acknowledge someone's immortality, but to deny it and make the person weak.

It's very eye opening. The way I felt lighter, brighter, stronger, fearless, and more tranquil after nipping all these self-attack fear thoughts in the bud, was a reward in itself. Definitely something to keep applying. I had like 10 fear-driven attack thoughts before breakfast this morning. I had to re-frame every one of them as attempts to attack myself, and to stop doing so. I had no idea just how many of my thoughts are attack thoughts. It seems that almost all of them are driven by fear. And every one of them is my attempt to prove I am not immortal.

Something just popped into my mind on our lovely walk home from the cafe.... there are different LEVELS of forgiveness.

The dream was created through this process:

Separation idea > sin > guilt > fear of punishment > death.

At each of these 'stages' there are different kinds of perceptions and choices being made for different reasons. When we're in the world faced with something that seems upsetting, it's usually an experience somewhere between the last two stages - fear and death. When we apply forgiveness, we tend to work on undoing the projections of fear, and perhaps if we dig deeper we undo some of the projections of guilt as well.

But what I found myself noticing was, I don't often get even deeper into the undoing of sin, or deeper than that - the undoing of the idea of separation.

The idea of separation entails our CHOICE to be separate from God, which was a disowning of responsibility and a desire to be different. If I am to take 100% responsibility for what I've chosen, realizing I've only done this to myself, I have to take my forgiveness ALL the way to that original 'source point' in my mind - the decision to die - to be opposite of Life.

So if I'm mainly caught up in forgiving projections and blame, that's helpful but it's maybe confined to some of the 'lower levels' or more external levels of the mind. I need to go deeper. I need to get to where I can see that I CHOSE everything about this because I wanted to be separate. That's the 'root cause' in my mind. I need to admit that I wanted to deny God and wanted to be dead. That's the pivotal point. To get there I need to make sure I am undoing the layers of fear and guilt but also the layer of a belief in sin and come to realize that this is ALL something I chose to do to myself.

Undoing fear: Seems fairly simple, recognizing we're choosing to be afraid and are projecting causes for it outside of ourselves. I can take that back. But I might still believe someone is guilty, maybe myself.

Undoing guilt: I need to now see that I'm not guilty, or at least that guilt is stemming from a sense of sin. I'm afraid because I feel guilty. Well, I need to get past feeling guilty. And as I get past it I'm going to confront a deeper level - a sense of having sinned. The reason WHY I'm guilty. And that deeper level is going to seem even MORE upsetting to admit to. Layers of fear and guilt are weaker than the layer of sin, which is also weaker than the layer of separation. These surface layers were made to cover up the deeper layers and make them more palatable.

Undoing sin: Now I'm aware that I believe I really did something bad, that it cannot be healed, that it cannot be undone or reversed. Something I'm ashamed of and guilty for. Something that supposedly 'happened'. I need to undo that and get past this perception that it's permanent, unhealable, irreversible and has had a real serious effect. This is digging into the depths of 'what I've done' and the root of my guilt. And this should lead me to ask, why did I sin in the first place? It seems like I as I progress here I should be finding out that I am more innocent, but so far it seems I'm more to blame. But I'm moving past it. It's difficult to admit to guilt, but even harder to admit to sin. The ego says, see, you shouldn't have looked at the guilt because now you've uncovered a deeper darker layer of horror. But we can move past this - we have to. Because underneath the idea that 'we really did this' (sin) is an even darker idea - that we WANTED to be separate.

Undoing separation: Sin can only arise out of some kind of separation idea, which actually is a CHOICE and DECISION to be separate. I must've wanted to sin. I must've wanted to do this, to be sinful. So underneath the sin is a choice. It's the awareness that I DID THIS TO MYSELF ON PURPOSE, for a reason. And what is that reason? Why would I separate? I have to own up to this. I wanted to be separate because I wanted to deny that God exists so that I could have an ego. I wanted to be different. I wanted to be not loved. I wanted to die. If I can't get all the way to seeing that I made this choice, then I am not going to truly be ready to COMPLETELY RELINQUISH it. I need to admit to all of the sorrow that came from this choice, and that the choice was mine. Nobody else was to blame. No-one did this to me. I wanted it. And now I'm realizing it hasn't worked - because sin hasn't really worked - and I'm not guilty, and don't need to be afraid or get punished. I'd rather be happy. I might as well give up, surrender this choice, and CHOOSE AGAIN.

And it's at that point that you actually fully let go of the decision for separation, which dissolves the ego and unifies you with God.

So as I forgive now I plan to remind myself of this - exactly how deep am I willing to go in forgiving? Am I just giving up surface projections or am I willing to get all the way to the CORE IDEA - the death wish - the decision to be without God? And am I willing to let that go. Having let go of all the projections and blame and consequences of ALL the other levels, I should be ready to squarely admit to and own up to this decision, and subsequently choose differently. I'd rather choose Holy Spirit's truth at this point and join with His version of the truth and ACCEPT GOD instead of trying to deny God. ACCEPTING GOD is ACCEPTING THE ATONEMENT.

So it seems that as we dig deeper, we uncover darker and more vicious levels of disaster. First it was palatable fear, then some tolerable guilt, but now it's serious sin and hate, and beneath that - a death wish, a desire to be without God on purpose. That's not easy to want to look at or to admit to. And it can seem like the worst thing you could possibly admit - that I wanted this suffering - I wanted to not be with God. I wanted to get rid of God. Or even as some describe it - a murderous thought - the desire to kill God's son. Pretty heavy stuff! We need to come to admit to this so that we choose differently. If I can't own up to having made this CHOICE then I'm not going to be able to UNDO that choice and choose God/Atonement instead. And if I don't, I will continue to die. It IS a life-or-death decision, although we must remember death is an illusion.

So the choice is up to us. Do we want to accept God again and allow Him to love us, or do we want to keep choosing suffering and despair and lack and destruction? It's up to us.

Both sides of every war are run by the ego. The war is symptomatic of the ego attacking itself. War is self attack.

When you believe that one side of the war is the good guys and one side is the bad guys, YOU have fallen for the ILLUSION.

BOTH sides of every war are played ultimately by the SAME side. There is only ONE side which has divided against ITSELF, and is attacking itself in both directions. This is the ego mind, the split mind, pretending to be TWO, when in fact it is one. The human race is attacking itself.

When we are deceived by all of these ILLUSIONS that someone did not ask for something, someone is a victim, someone is unfairly treated, someone is sick against their will, someone is suffering unfairly, etc... if we believe these things, that the person did not in any way choose or want this, WE TOO have fallen for the same illusion they fell for. And now we are supporting and adding to their illusion, and have kept them imprisoned.

We need to learn that the world is FULL of illusions of Party A appearing to be separate form Party B. In every way that this expresses, it ALWAYS looks as though one group of people is separate from another group of people. Ie that there are two distinct identities, or parties, or teams, or groups, or agendas, or whatever. Always two separate camps. And the appearance of two separate camps is the EGO. That's what the ego split mind looks like - a mind with multiple personalities, where those personalities are at war with each other.

We need to learn not to fall for these illusions. They are NOT the truth. It is NOT true that victims are victims. It is NOT the truth that things happen to people against their will. It is NOT true that death isn't chosen. It is NOT true that people do not want to be sick. It is NOT true that those who are afraid are being caused to be scared by someone or something outside of them. It is NOT true that people suffer against their will. These are ILLUSIONS, lies, disguises, covering up what the person is secretly really doing to themselves.

When we then believe and fall for these illusions, we are not seeing correctly, and we ourselves have become insane. And now we are entering into FALSE EMPATHY with others by joining with them in this delusional thought system, supporting their CLAIM that they do not want this, or that it happened without their choosing it. By entering into this with them we support and empower them to STAY the way they are, thus keeping them imprisoned. We cannot set them free until we are willing to FORGIVE, which means to overlook the ILLUSION that what they're presenting to us is the truth.

People who are victims will fervently express the belief and conviction that they did not want this to happen. People who are sick will passionately proclaim how this suffering is unfair and unwanted and they did not ask for it, and that they want to do everything to get rid of it (while doing nothing to really cure it). People who are in fear, are actually attackers who believe in disempowerment and weakness and attack others by seeing them as guilty and sinful. Do not believe appearances!

You have to learn, if you're to be a miracle worker, to OVERLOOK all of these illusions because they are all LIES. They are untruth, and dishonesty, and irresponsibility. Do not get into pity and sympathy and false empathy about how people are suffering against their will. They are attempting to bring you into a delusional thought system. They are attacking you with their DEMONSTRATION that they believe in attack and defense and war and conflict and fear and suffering.

Do not believe in sickness. Sickness is not REAL. Do not believe in death. Death is not REAL. Wake up! Be the light of the world and demonstrate a different truth. Demonstrate that the secret to salvation is that we're doing all of this to ourselves, and that owning that is being responsible and honest. Demonstrate miracles, that no matter what has happened, it can be undone, because there IS no real sin, and all of the effects of an ILLUSION of sin must be reversible.

The world is full of lies and liars. Be careful of listening to other people's "obstacles to peace". Beware of the way that other people make sin real and attack you by reinforcing their own belief that you should be afraid of "real bad things happening". These would not come from a sane mind or a mind that is aware of God, and aware of Reality. Discern the difference between illusions and reality. In truth nothing has gone wrong, no-one has suffered against their will, there is no death and there is no world.

Time to wake up!

The opposite of love is fear. Love is power.

The opposite of power is powerlessness. Therefore, fear is powerlessness.

I think you'll agree when you are afraid you are in a victim mode, you feel helpless, powerless, things are happening you cannot control, you can't do anything to stop it, you're scared its going to get worse, its happening to you, you seem to be weak and frail, you can't seem to go up against it becacuse it seems to be overpowering you etc.

Powerlessness is weakness, it is vulnerability, it is littleness and being small, it is hiding from yourself and God, it is shrinking into darkness, it is lack of love, it is being entirely at the effect of the world, it is disowning the power of decision, the freedom to choose, and a giving away of all responsibility.

If you are dis-empowered, meaning, you have pretended to have no power and are trying to make sure everyone other than you has it to use against you, you will be afraid. Fear is the feeling of being under threat.

You could only ever be under threat from something that could potentially cause you in some way - to have power over you to change you or affect you. And so fear requires you see yourself as a victim, under the power of the world.

As you reclaim your power and own up to being a son of God, you reclaim the power of God and become stronger. And this strength creates safety, and in turn reduces fear. Eventually you will realize you cannot be attacked at all, unless you attack yourself. And so you have only ever been scaring yourself with your own power.

"Do you not see that all your misery comes from the strange belief that you are powerless?"

"Each one contains the whole of fear, the opposite of love, (in all its ways), the hell that hides the memory of God, the crucifixion of His holy Son."

"The army of the powerless is weak indeed. It has no weapons, and it has no enemy."

"The slave of idols is a WILLING slave. For willing he MUST be, to let himself bow down in worship to what has no life, and seek for power in the powerless."

"Faith given to illusions does NOT lack power, for, BY it, does the Son of God believe that he is powerless."

"All forms of sickness, even unto death, are physical expressions of the FEAR OF AWAKENING. They are attempts to reinforce UNCONSCIOUSNESS out of fear of CONSCIOUSNESS. This is a pathetic way of TRYING NOT TO KNOW by rendering the faculties for knowing ineffectual."

"I am not weak, but strong. I am not helpless, but all powerful."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"The miracle ITSELF is but the witness that you HAVE the power of God in you."

"It is only your weakness that will depart from you in this practice, for it is the practice of the power of God in you."

"All fear is ultimately reducible to the basic misperception of man's ability to USURP the power of God. It is again emphasized that he neither CAN nor HAS been able to do this. In this statement lies the real justification for his escape from fear. This is brought about by his acceptance of the Atonement, which places him in a position to realize that his own errors never really occurred."

"If perfect love casts out fear, And if fear exists, Then there is NOT perfect love. But ... Only perfect love really exists. Therefore, if there is fear, it creates a state which does not exist. Believe THIS and you WILL be free."

I've been noticing lately, in myself, and also in other people, that guilt may not always look like guilt.

I am familiar with guilt in the sense that, let's say, I steal someone's property and then see them struggling without it, maybe I start to feel remorse or shame or that I should give it back, and so acknowledge that it's wrong in some way and start wanting to make amends, feeling guilty that way. This seems a more typical definition of guilt.

But I think there is an experience of guilt which feels much more like a state of self attack, seriousness, and is very prone to projection. It's a state of accusation, and the person feeling guilty starts to accuse others at the same time. This accusing takes the form of projection and is usually hurled out in the form of anger.

As Jesus says, "All anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY"

Why would you attempt to make someone guilty? It's really an attempt to project your own guilt onto them, to make them out to be the one who is guilty rather than it be you. This isn't really the same experiencing as feeling afraid and trying to blame the cause of fear onto someone, but the projection dynamic is similar.

And so the clue here is, that there is a strong correlation between anger and guilt. And I've been noticing especially the past few days, not only that if I am angry there is some subtle but definite sensation of "feeling guilty" or "feeling wrong" or "its my fault" tucked in behind it. And I've been suddenly noticing this in other people as well.

I saw a couple of people today who seemed edgy and short and were a little accusational. While on the surface they seemed like they were sort of "raw" and pointing a finger at others, or were holding a sense of "I'm wrong, because of you", I noticed they also were feeling kind of guilty about something. And in that guilt they felt angry at themselves, but typically so caught up in projecting it that they seemed to be trying to make others guilty instead.

The reason I'm bringing this up is because in the past, for example, I was often afraid for various reasons, but I did not know it. I did not RECOGNIZE it. I would have the fear and all the stuff that goes with it, but I did not label "whatever that feeling is" as fear. I was too immersed in it, like being in a fog. I couldn't see it from the outside. So I would've said, in the middle of feeling fear, no, I'm not afraid. I didn't even know I was in such a state of anxiety. Or that what I felt WAS that.

Similarly with this guilt, I've been doing a lot of healing and I notice often that there is this kind of heavy "something" that seems hidden from my awareness, which always seems to drag me down and makes me feel serious and often moving into anger or projection. And as I try to lift up closer to happier lighter states, this same curtain of something keeps pulling me back down. And I'm realizing gradually that this un-recognized something is actually guilt.

I actually feel guilty for a whole bunch of things and I did not even know that i was feeling this way. I was just "doing the guilt" unconsciously. This came to my attention because in one situation I expressed that I felt guilty about something, not even thinking that this was why I was annoyed, that I had not admitted to before, and after expressing this noticed that I felt significantly better. And that was unexpected, like I accidentally discovered what was really bothering me. And then after admitting to feeling guilty and letting it go, I felt so much freer.

Also per some things I've been reading in the course lately, I see Jesus saying things about guilt and about how without guilt you'd be happy and without guilt you'd have salvation and so on. That guilt is the opposite of love as well. And this all seems to add up. The state of ego, the state of fear, guilt, sin, death, suffering, unhappiness, it all seems to be various "forms" of the movement away from God.

In general a belief in sin leads to a belief in guilt and then to a belief in fear of punishment. But in Jesus's descriptions it sounds more like any amount of separation from God, any movement away from love, puts you simultaneously into a state of fear, and guilt, and sin, and suffering and sickness. It's all a movement towards darkness. And in particular, without guilt or a belief in guilt, there is no support for sin.

Sin says, you sinned. If you believe it, you become guilty. If you do not believe it, you become forgiven. It pivots AROUND sin, but guilt is evidence that you've believed sin to be true. If sin is true, then you ARE guilty and will feel it. But if sin is NOT true, you are NOT guilty, and will experience the innocence that lies beyond sin. Sin is kind of like a principle or concept, an illusion, and whether you believe in it or not sets you on a path to listen to ego or to listen to holy spirit. And "the world of bodies is the world of sin" so believing bodies are real produces guilt, while believing they are not produces innocence.

"The laws of sin demand a victim."

"(body's eyes) For everything they see not only will not last, but lends itself to thoughts of sin and guilt."

So now I'm working on the removal and undoing and acknowledging and recognition and noticing of "I feel guilty". And I think that it can be quite subtle at times and elusive. And it is "implied" in a lot of situations, even if its minor. And I think this guilt has a heck of a lot to do with all manner of unhappy feelings and conditions and forms of suffering. It's the heavy anchor that we drag behind us. I think most people are living in heavy guilt and don't even know it, and that has been me too."

I have also been noticing lately that I have not been giving myself enough credit for what I've been able to do. And I also notice myself "over-giving" or "over-serving" in a sacrificial way. And that suggests to me that its because I feel a GUILT, and this guilt is driving an illusory form of service which really is some attempt to "make up for" "being the cause of" the problem, which I'm blaming myself for. I think I don't credit myself with enough innocence and thereby end up making myself guilty for things I'm not even guilty for, and then start over-compensating for it.

Without guilt there is no self blame, and without guilt there is no reason to project guilt onto others through anger. And without guilt you cannot have sinned, so must be innocent.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

"Only by persuading you that IT is you, could the ego possibly induce you to PROJECT guilt, and thereby keep it in your mind."

"All anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY, and this attempt is the ONLY basis which the ego accepts for special relationships."

"Projection means anger, anger fosters assault, and assault promotes fear."

"That is why the undoing of guilt is an essential part of the Holy Spirit's teaching."

Fear is always produced when you perceive anyone as your enemy.

You cannot have enemies without fear. Fear turns innocent people into enemies.

There has to be a perception within your own self, for whatever reason, which has 'framed' the other person as though they are, can, will, or have done something to you that you didn't seem to want.

This can take on a lot of forms. It can be that someoneis making noises that you don't like. It can be that someone is outright yelling at you or trying to attack you physically. It can be that you don't like the color of someone's hair. It can be that you have a long-standing resentment toward someone for stealing your favorite object many years ago. The entire gamut of human ego experiences fall into this.

So you perceive that the person 'out there', is separate from you, and they are starting to do something, which for some reason seems to be CAUSING ME to experience something less than love, which is starting to have a seeming EFFECT on me. As soon as you perceive this, even slightly, and are having even a slight reaction, you are "under attack".

This is entirely based on, and requires, that you perceive the other person as 'causing you' to be a certain way for some reason. It doesn't even matter what the reason is. Just the mere suggestion that they're doing something 'to you' is enough. Therefore, 'cause' is in them. And if cause is in them, to any degree, then to your ego perception, cause is no longer in you.

It IS possible to see cause in others and to have cause in you - that happens in recognition of Christ and Oneness in all people - but when we lose sight of it in ourselves we DISPLACE it onto others, disown power, start being irresponsible for ourselves, stop being truthful, and enter into a state of unconsciousness, which is ego. If the cause is NOT in you, then you will see it ONLY in others, and that will scare the shit out of you because you have literally MADE YOURSELF POWERLESS by giving your power away. So fear feels like having no power (or hope) of being able to prevent attack.

So basically, ALL FEAR is produced when you perceive someone as being a 'cause' when you are an 'effect'. If you are affected by them, upset by them, don't like them, attacked by them, in any way or form, you ARE believing that you are under attack. You see them as a threat, a danger, a something you do not want and cannot accept. That makes them your enemy. And that means you're now in this... experience, of ego, which feels something like this...

The other person suddenly seems threatening, they approach, your blood pressure goes up, you start to feel anxious and self conscious, and yet at the same time you begin to rise up against the threat in what we call 'anger', and you try to counter-attack because you feel like you're being attacked, and the two of you (egos) come together and 'clash', and are now in a fight or at 'war' with each other, and this is TERRIBLY UPSETTING. You try to fight off the other person but you can't help but feel simultaneously in great danger and threat and therefore very afraid.

Now, the antidote then should be fairly obvious. And it takes the recognition that YOU, not anyone else, but YOU, at some point in this process, YOU decided to perceive the other person as unacceptable, something to be resisted, unworthy of love, in some way offensive, in opposition to you, or representing something you don't believe in, or perhaps have a history of upsetting encounters with you. YOU decided to see them this way. You didn't HAVE to see them this way but you did. You maybe didn't realize that you actually have a CHOICE, and you can choose again.

So you have to recognize the POWER you have, which is the power to CHOOSE, which you DID use, to decide that you would perceive this person as your enemy - in some way. And because of that choice, you AUTOMATICALLY entered into a state of mind in which there was separation between you, a sense of threat and danger emerged, you felt unfairly treated and angry and agitated, and simultaneously FEAR arose. And the strange thing is, that you thought that person was not only causing you to feel this way, but that it was THEM who were RESPONSIBLE for you feeling this way, as though you weren't even contributing to this experience at all. It seems on the surface as though 'they' are doing this 'to you', BUT, the 'it' that they are doing to you, is really ONLY possible because of how you have first perceived them as an enemy.

Perceiving others as against you or causing you or as your enemy automatically makes you a VICTIM. This is absolutely inescapable law. You cannot see someone as an enemy without being both afraid and experiencing victimhood. And no matter how much you are upset about what it feels like to be in that state of mind, and all the feelings that come along with it, and all the fear that floods your system, YOU ARE CHOOSING IT. And it is ONLY happening NOT because of what the other person is doing, but because of how your mind is looking at the situation. Your decision to SEE yourself in the role of victim, to SEE yourself as in opposition, and to essentially see YOUR own unacceptability projected onto someone else, THAT is the only reason why you are upset.

So what happens now is that you decide to take responsibility for choosing. You recognize you DO have a choice, you CAN see the situation differently, you WANT to, and then you do it. That means, realizing the other person is NOT causing this. At all. Not even a tiny bit. This has NOTHING TO DO WITH THEM, EVER. This is all about you. It's your ego. It's your perception. You GOT what you wanted to get in your perception of attack. You GOT WHAT YOU ASKED FOR in asking to be positioned as a victim, and by seeing yourself as one. So if you don't want that, choose not to do that.

Choose to see yourself as not a victim. Choose to see yourself as NOT having this enemy, and that that person is NOT your enemy and is NOT the cause of your upset and does NOT have the power to change you or affect you in any way. Remember miracles..."denies the ability of anything not of God to affect you." So if no causes outside of you can affect you, you are restored to INVULNERABILITY, to IMMORTALITY, to perfect SAFETY, to FEARLESSNESS.

Fear HAS to disappear because you're ripping out its foundation. Its foundation is the mental perceptual construct of seeing yourself as separate from and attacked by others. You cannot experience fear if you do not see yourself and others this way. It is impossible. Fear is separation. Fear is ego. Fear is being a WILLING VICTIM, on purpose, which is why fear - even though it is experienced like some horrible thing you DO NOT WANT, and some terrible experience you SAY you want to end, fear itself is actually YOU CHOOSING TO BE AFRAID because you want to be able to maintain a scapegoat - that someone else is responsible for your life and it's not your fault.

So if you want to wake up and be free of fear FOREVER, you need to take responsibility for your life, your experience, your feelings, your attitude, and for the RESULTS that you get when you 'play with fire', which is that when you play at positioning yourself as a victim, which you do by seeing someone else as your victimizer, you must inevitably experience terror and threat. You do not have to. And if you do not choose to see the situation as though someone is against you or has power over you or is choosing for you or is directly 'causing you', you cannot experience fear. Fear must vanish. And it will.

The instant you take back responsibility for what you're experiencing, right now, fear will massively deflate in a mere moment.

Similarly when you are justifying anger at someone seeming to do something to you, and you realize that underneath that anger there is actually FEAR, watch how that anger deflates and disappears INSTANTLY, because you've shifted to becoming aware of what the real problem is and not its projection. And if you go deeper to look behind fear, you will find your own victimy attitude which got you into this mess. If you can get there, watch as fear dissolves INSTANTLY. Watch as miracles of healing happen INSTANTLY, as you return to peace.

Surrender.

Forgiveness is rooted in your immortality. Accepting atonement means recognizing fully that you are immortal, and letting go of everything that is incompatible with your immortal nature.

"But the guarantee of your continuity is God's, not the ego's. And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you WHAT IMMORTALITY IS" UrT11J13

It is extremely simple. You simply recognize what it means to be immortal, the qualities and characteristics of that, and then compare that to the position you are trying to take. Anything which is out of accord is false and can be let go, as you remind yourself of what is true.

"Everything that stems from the ego is the natural outcome of its central belief, and the way to undo its RESULTS, is merely to recognize that their SOURCE is NOT natural, being out of accord with your TRUE nature." UrT10F5

Anything which is not in accord with, compatible with, your immortal nature in spirit, cannot be true. All you have to do is put your immortality first and foremost, and then look to see if what you are believing, experiencing, perceiving, feeling etc, is in accord with it.

A huge thing to be forgiven is the basic idea that things are happening to you which are causing you to change. It takes many forms including that other people are affecting you, someone is doing something to you, the environment is causing you to be afraid, situations are making you anxious, your body is making things difficult, etc. All various ways that you seem to be being changed.

Look to your immortality. Your immortality says you cannot change even slightly because you are always the same forever. I am immortal. If I am immortal, can it be true that I am affected by this person? Can it be true that they are making me feel this? Can it be true that I am suffering? Can it be true that I am weak and vulnerable and threatened?

What does your immortality have to say about this? You can also ask Jesus or the Holy Spirit - who are also immortal - and they can tell you the exact same things. The truth about you will set you free.

What about the secret of salvation? Basically the idea is that you cannot suffer because you are immortal. If you seem to be suffering, you must have lost track of your immortality and have started to see yourself as being affected by something. You've started to believe you can be changed, hurt, influenced.

This then means you need to look at what you are doing to yourself, because only your mind can attack itself with faulty thoughts. You must be participating in choosing to suffer, and to fake the suffering, because your immortal self cannot suffer.

The fact that you are immortal should tell you that whatever you think other people are doing to you, that can't be true, because you can't have things done to you - they're not guilty. So if things seem to be happening to you, you must be doing them to yourself, but you can't really be doing it to yourself because you can't even change yourself. So you're not guilty either.

It ALWAYS comes back to your immortality. To your self. To knowing yourself as you really are, as God created you. This is the whole point "I am not a body I am free for I am still as God created me." You are remembering what is true of you and becoming ever more clear about what is NOT POSSIBLE.

A simple line of questioning to begin any forgiveness might start: "I am immortal." You can then take it from there. If you simply reiterate the various properties and characteristics of being immortal, that alone injects so much truth into your mind that it dispels a ton of myths and lies and brings great clarity.

I am immortal. I can never change. I cannot be changed. I cannot change myself. Not even God changes me. No-one in the world is changing me. I am permanent. I will live forever. There will never be an end to my existence. I have no reason to be afraid of anything because I will never stop existing. Nothing can threaten me whatsoever because nothing can change me. I can't be affected by anyone or anything because I am immortal. This is a forgiveness process. An articulation based on a simple fact of your true nature.

Projections of guilt onto other people? It's just a way that you're trying to free yourself from guilt in a way that doesn't really work. The solution is to recognize you are immortal. If you are immortal you cannot attack or be attacked. You are invulnerable and see everyone as harmless and unharmed. You bring healing and life only. You resurrect, you do not destroy. Therefore you cannot have ever sinned, and cannot be guilty, and have no guilt to project. Neither you or the other person is guilty of anything.

How about the fact that other people are also immortal? If they are immortal, they cannot be sinning or guilty either. There can't be anything wrong with them. They can't be corrupt, they can't be sinful, they can't be broken, they can't be in fear, they can't be suffering, they can't be sick or dead, they can't be attacking or attacked.

So then there is no basis for you to project or scapegoat because you recognize they are absolutely invulnerable. What point would there be to project guilt through anger in an attempt to bind guilt into someone, if you knew this was impossible? There'd be no point even trying. You can't take away anyone's innocence.

How about you playing the role of victim? Seeing yourself as unfairly treated, victimised, hurt, abused, attacked, offended, upset, made to feel certain feelings, forced to suffer, things happening to you against your will, pain and misery? NONE of this is possible. If you are immortal, you cannot experience or be in a position where any of this can happen to you.

How can you be a victim if you cannot be attacked? You can't accuse anyone of anything if you are unattackable. How can you be hurt, if you are so invulnerable that you can't be changed in anyway? Hurt, what is that? Some kind of lie that you are not immortal, that some parts of you can be bruised and injured and damaged. Impossible for an immortal being. So you cannot be a victim, you cannot be affected, made to hurt, caused to change, defined, redefined, attacked, damaged, or made to malfunction.

This is what forgiveness is about. Getting your mind to approach the TRUTH, and to ACCEPT THE TRUTH. This is accepting the atonement. The acceptance of the truth is the acceptance of the truth ABOUT YOU. What is the truth about you? You are an absolutely immortal innocent being that lives forever and is absolutely beyond all attack and threat. Nothing real can be threatened - your immortal self is your reality. Your life is never in danger.

Keep it simple. There are many many ways that you can word and articulate forgiving ideas. Ideas designed to undo lies, to untangle cause-effect confusions, ways to try to take back errors and stop yourself from making them.

It all starts with your immortality. It all starts with you as an immortal being deciding to PRETEND that you are mortal, that you can suffer, be a victim, be hurt, be destroyed. It's you playing a game of death, and you have to take full responsibility for that and stop doing it. It's pointless anyway because not only can you not ever BE something that is destructible, like the body, you are so beyond all attack that you can never be even slightly influenced toward death.

Center on your immortal nature. Focus on it. Learn about it. Live it. Let it inform your perceptions. Let it unravel the lies and egotism in your mind. Use it as the litmus test to compare everything to. If anything in any way suggests that you are even SLIGHTLY vulnerable, weak, afraid, as though your existence is being brought into question somehow, as if you can be hurt and changed somehow, you must be listening to "the ego". ie, you are trying to pretend that you can die.

This is really all you need. Salvation comes from your one self - your immortal self. Know thyself as immortal and be free from all forms of suffering and death forever.

"The world goes AGAINST your nature, because it is out of accord with God's laws." UrT7L1

"Forgiveness, then, is an illusion, but because of its purpose, which is the Holy Spirit's, it has one difference. Unlike all other illusions it leads away from error and not toward it." UrU4A1

"Forgiveness might be called a kind of happy fiction; a way in which the unknowing can bridge the gap between their perception and the truth." UrU4A2

"Whatever is IN ACCORD with this light He retains, to strengthen the Kingdom in YOU. When it is PARTLY in accord with truth He accepts it and purifies it. But what is OUT OF ACCORD ENTIRELY He rejects by judging against. This is how He keeps the Kingdom perfectly consistent and perfectly unified." UrT6H1

"God's guarantee will hold against ALL obstacles, for it rests on certainty, and NOT contingency. IT RESTS ON YOU. And what can be more certain than the Son of God?" UrT20E9

"Yet what is it except a game you play in which identity can be denied? You are as God created you. All else but this one thing is folly to believe. In this one thought is everything set free. In this one truth are all illusions gone. In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality." UrW191L4

I've been getting hints for a while, that there is a disconnect between inner and outer states, or between how I experience the world and what the world does. That it's possible to remain in a state of happiness or love, in spite of what's happening externally. That my inner condition doesn't depend on the outer condition.

The question came up, what if I could just remain happy regardless of what happens? What if how I feel isn't actually tied to the world or events or people? If I were to be happy while something was happening, I probably wouldn't care so much about it. It isn't an issue of what happens, but of how I experience it internally.

So there's the external happenings, and then there's the internal experience of it. What that also tells me is that who and what I am, isn't part of the physical level. It isn't the body or an emotion or an event or a reaction. It's actually possible to step away from the external stuff and sit above it, out of reach of suffering.

In truth then there aren't actually any causes of suffering in the world. There is nothing outside of me that can bring oppression. It really is only my mind that can affect my experience. And if I so choose, I can in fact elect to be in a state of happiness and safety which the world can do NOTHING about. Just as the course says, the world cannot give you peace, OR take it away.

It's kind of like saying, when you're in a good mood, nothing can bother you. You just float above it and are much less affected. When you are happier and stronger in light and life and love, you laugh in the face of death.

The simple secret of salvation then is that you cannot suffer unless you make yourself suffer. You can't suffer unless you step down from your throne of love, in which you share God's strength and power, and see yourself as a victim in some way. As soon as you choose to go into a fear state, the whole world starts to seem like it is out to get you, unsettling you, topping you off balance, making you lose your center.

So I started thinking about.. well, if I could just remain in a state of inner happiness, love, peace etc, it would not matter what happens outside me. It wouldn't even matter if everything was falling apart and going wrong. I would just remain happy and laugh about it. Whether I am happy or not should not depend at all on the world or other people. It depends entirely on my state of mind. And "the world was made that problems could not be escaped. Seek not escape from problems here", so it's really how I use and see the world that offers me escape from it.

As Jesus says, if we identify with love, we will feel safe, and will enter into the protection of God. If we tune to love, our mind will become whole and happy and healthy and our body will follow suit. Love is the single main ingredient of all miracle working, as expressions of love, which is also the power of God. If you are close to love then what you are literally moves away from the bodily level into the mind/spirit, above the battleground and out of reach of threat. Because you are not of this world.

I think we've been so used to living in fear, being out of touch with safety, that we just assume the whole world is unsafe. Everything is seen as a threat or attack, then we become defensive and try to make ourselves safe. But it doesn't work. And then we're insecure and feeling vulnerable and attackable, weak and victimized, offended and upset. Then we get really lost in this idea that I'm afraid or upset because of the world.

The only reason I am ever afraid or upset is because I've gone into fear in my mind, having rejected love in my mind, and this is an attack upon myself by myself. And now I look out through fearful sight and this taints everything I see. It now seems like because I am unsafe, everything in the world is reminding me of that unsafely. Everything becomes a threat because my mind is in a state of threat. Everyone becomes an enemy because I have become enemy to myself.

The key is that it's not them that's the problem. They're not the cause of my fear or upset. They're not doing anything to me. They're not putting the fear in me, threatening me, attacking me, or victimizing me. I only think they are because I'm confused and am not realizing that I'm doing all that to myself. Either I identify with love and feel totally safe and SEE safety everywhere, or I identify with fear/ego and see reasons to be afraid everywhere I look.

As Jesus says, "you can escape the world you see by giving up attack thoughts", ie "your attack thoughts are attacking your invulnerability." "You can be hurt by nothing but your thoughts." "It can be but myself I crucify" etc. We do stuff to ourselves and then it flavors everything we see. The problem isn't out there, it's in our minds. It's in our minds before we even project and make perceptions. It's in our identification. Either we are identifying with the body and with the idea of a fearful fake self, or we're identifying with spirit and with strength and safety and invulnerability.

As a man thinketh. Here Jesus tells you that if you want the world to not appear to be frightening, you need to change YOUR MIND, so that you PROJECT safety from a loving mind, and then perceive it as a result. This isn't a statement about not changing the world, only that you can only make the world appear to be safe as a side-effect of choosing safety in your mind FIRST, and then projecting it. This will change how you interpret the world that's perceived, once projected from an inner state. The inner state comes first. Choose love and you are safe. And you are safe because you are body and cannot be attacked.

"Projection makes perception; the world you see is what you GAVE it, nothing more than that. But, though it is no MORE than that, it is NOT less. Therefore, to YOU, it IS important. It is the witness to your state of mind, the OUTSIDE picture of an INWARD condition. As a man thinketh, so does he perceive. Therefore, seek not to change the WORLD, but will to change your mind ABOUT the world. Perception is a RESULT, and NOT a cause."

"Destructiveness becomes benign, and sin is turned to blessing under His gentle gaze."

"When you have looked on what seemed terrifying, and SEEN it change to sights of loveliness and peace; when you have looked on scenes of violence and death, and WATCHED them change to quiet views of gardens under open skies, with clear life-giving water running happily beside them in dancing brooks that never waste away; who need PERSUADE you to accept the gift of vision? And AFTER vision, who is there who COULD refuse what MUST come after? Think but an instant just on this. YOU can behold the holiness God gave His Son. And NEVER need you think that there IS something else for you to see."

"There is a light which this world cannot give. Yet YOU can give it, as it was given YOU. And AS you give it, it shines forth to call you FROM the world, and follow it. For this light will attract you as nothing in this world can do. And you will lay aside the world and find another. This other world is bright with love WHICH YOU HAVE GIVEN IT. And here will everything remind you of your Father and his holy Son. Light is unlimited, and spreads across this world in quiet joy. All those you brought WITH you will shine on you, and you will shine on them in gratitude, because they brought you here. Your light will join with theirs, in power so compelling, that it will draw the others out of darkness as you look on them."

"What is the single requisite for this shift in perception? It is simply this; the recognition that sickness is of the mind, and has nothing to do with the body. What does this recognition "cost"? It costs the world we see, for the world will never again appear to rule the mind. For with this recognition is responsibility placed where it belongs; not with the world, but on him who looks on the world and sees it as it is not. He looks on what he chooses to see. No more and no less. The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one. Yet to accept this release, the insignificance of the body must be an acceptable idea."

"Peace is an attribute in YOU. You cannot find it outside. All mental illness is some form of EXTERNAL searching. Mental health is INNER peace. It enables you to remain unshaken by lack of love from without, and capable, through your own miracles of correcting the external conditions, which proceed from lack of love in others."

I'm learning recently that my mind and attitude may well affect other people. I think this is part of being more responsible for what my mind is doing "to itself", and extends to others, in that whatever I am doing to myself I am also attempting to do to others. Whatever sense of sin or guilt I have about myself I am likely to project. And this projecting is a kind of psychological attack that accuses and weakens others.

I notice that all the various thoughts I have about a person, all the fears, wonderings, ideas, visualizations of what may or may not happen, form a kind of "broadcast" that I experience as kind of "in front of me". Perhaps I experience it as being outside of me or coming out of me, due to the disassociation of projection.

So there is this whole "wall" or screen filled with ego thoughts that I am pushing out of me. And so by even having these thoughts at all, "about" someone, it's as if I am putting those thoughts onto the person and holding them within it. Framing them in my ideas about them, and trying to make it apply to them. Even if these thoughts seem harmless in the thinking of them.

Whatever I think about them is a form of framing them, interpreting them, deciding what to see in them, having an opinion about their condition etc. And the thing is, the ego has this really sneaky way of suggesting that "all thoughts are neutral", "you can think anything without having any effect", "your opinion is unbiased".

Early in the workbook we're told that "I am not alone in experiencing the effects of my thoughts". That's a pretty major deal right there. And it also taps into the fact that our minds are powerful and our thoughts have effects. It also says "I have no neutral thoughts", so the ego myth of a neutral unbiased objective opinion or evaluation of what something is or is not doing, is a lie. Every thought is biased and has an influence and an effect and is a DECISION to see or believe in a certain way, NOT an impartial detached idea.

The power of the mind to affect real consequences is something which Jesus says we are afraid of.

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them. Therapists try to help people who are afraid of their own death wishes by depreciating the power of the wish. They even attempt to "free" the patient by persuading him that he can think whatever he wants, without ANY real effect at all."

So you could put it this way. Either you are broadcasting love to people, or you are broadcasting fear and attack to people. How's that for responsibility? The whole collection of ego interference, predictions, controls, visualizations, imaginings, worries, concerns, etc that my mind has, are all forms of attack. So if I'm not loving, I'm attacking. "What is not love is murder." Gotta get honest here. We are either healers and blessers, or we are attackers.

I see that if I'm in attack mode, which is unto myself but also now seems to be "about someone not myself", and is still an idea in my own mind, that can't exactly be helpful to others. In fact it's what Jesus refers to as imprisoning your brother. And he even goes as far as to say that we're capable of cursing people with this.

""Casting spells" merely means "affirming error", and error is lack of love. When man projects this onto others, he DOES imprison them, but only to the extent that he reinforces errors they have already made. This distortion makes them vulnerable to the curse of others, since they have already cursed themselves. The miracle worker can only bless, and this undoes the curse and frees the soul from prison."

So if someone is already in some ways cursing themselves, weakening themselves, and you then start to go into a reaction, and start to join with them in this belief, and fall for ego illusions, and have fears and other attack (non-light) thoughts about them, you are cursing them and reinforcing their errors. Your thoughts are NOT idle or private, they are having effects. Fortunately, negative ego thoughts are likely "weaker" than light-filled miracle thoughts.

Most likely it's accurate to say, we are all pretty sick minded and spend most of our time attacking each other psychologically. If I am in sin and guilt, I am not really going to be very helpful to others. I am likely cursing people all the time, not blessing them. If I want to be a miracle worker, in which I express love to people which actually has the power to affect them positively, to heal their minds and bodies, to set them free from imprisonment, then I am going to get my own mind healed so that I can bless, not curse.

When you withhold or cease to attack/project sin with the mind, when you are not being in fear, when your ego isn't running wild with interference and planning and deciding everything and playing God, when you are listening and following God's will and trusting Him in love, you effectively "take off of" others the chains of imprisonment and the curses you have been putting onto them. This DOES appear to have an EFFECT on them. You are now "not supporting" THEIR own self-curse and are not reinforcing their own weakness. Instead you supply the lack and strengthen them through your miraculous blessing.

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

So there is this pivotal message in the course. Either we are in a state of attack upon ourselves and others, which imprisons us AND them, in which we actually act like a prison guard controlling and isolating and defining people's confinement to ideas of limitation, OR we are setting ourselves and our brothers free by shining freedom onto them which actually HELPS them. By not supporting their self curse, we can perform miracles to alleviate their own imprisonment. Your loving mind CAN HEAL OTHER MINDS!

"The miracle is the act of a Son of God who has laid aside all false gods, and who calls on his brothers to do likewise. It is an act of faith, because it is the recognition that his brother CAN do it. It is a call to the Holy Spirit in his mind, a call to Him which is strengthened by this joining. Because the miracle-worker has heard Him, he strengthens His Voice in a sick brother by weakening his belief in sickness, which he does NOT share. The power of one mind CAN shine into another, because all the lamps of God were lit by the same spark. It is everywhere, and it is eternal."

So we have to ask ourselves a humble question. Do we want to be a prison guard, controller, attacker, limiter, interferer, free-will denyer, and curser today.... or will we get out of the way and be miracle working healers who can only bless and extend love and who can literally bring about the release of others by our willingness to ONLY bless with thoughts of light, strength, support and love? We can resurrect the dead by believing in our own life. We can heal our brothers. This is the goal.

Our thoughts exert real influence. This is why we have to learn about the power of the mind. This is why we have to learn to be careful and responsible about what we think. Even our so-called "private thoughts" are being received by others. If you think poorly of someone, watch how they start to act negatively in return, because they DID receive your broadcasts even if you didn't speak in person.

If you take back all your projected bullshit and stop attacking yourself and others, watch how people start to miraculously awaken and heal in your presence. The strength of the Holy Spirit's light in you is powerful enough to resurrect the dead, waken the sleeping, and cure the sick.

"Very few people appreciate the real power of the mind. Nobody remains fully aware of it all the time. This is inevitable in this world, because the human being has many things he must do, and cannot engage in constant thought-watching. However, if he hopes to spare himself from fear, there are some things he must realize, and realize them fully, at least some of the time.

The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will."

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don't really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains. "

"Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation."

"Now is Christ's power in your mind to heal as you were healed."

"The thoughts which the mind of God's Son projects, HAVE all the power that he has"

God has absolute power. And yet, God shares all of His power with us. And this doesn't mean, in some watered-down version or less capable version, but we actually in our natural divine state are meant to fully share all of God's power, and to extend it. This means, creatively, the ability to do anything. It also gives us an incredible experiential strength, an invulnerability, an immortality, eternal life, and nothing short of the complete inability to be affected by anything. We're talking, beyond superhero status here. Miraculous, complete unwavering certainty and absolute knowing.

Now, this generally isn't the kind of experience that most of us are having day-to-day. Most of the time we're in a state of quite significant dis-empowerment. Somehow we seem to be out of touch with a sense of certainty, we're not confident, we feel vulnerable, we see ourselves as weak victims, easily affected by the world and quite easily losing our peace over stupid little things. We quite literally walk the earth in basically a state of immersion in FEAR, with a sense of dread and foreboding about going anywhere and doing anything. We don't really feel like we're some kind of master of reality or that we're completely impenetrable and invulnerable. So how did we get into this state?

Basically, any way that we use or side with the ego and its thought system, undermines us. It always entails some form of denial, blockage, shutting out, disowning of one's self, self-rejection, censorship, unconsciousness, a projection of the power of 'cause' onto external people and events, seeing oneself as victimized and affected by the world, suffering in the body, things happening that we didn't choose, the list goes on. All of these things, if we believe and involve ourselves with them, cause us to seemingly experience a state of disempowerment. In other words, we've at some point actually chosen to deny and project our power onto others, so that we appear to be weak and afraid. On purpose. So yes, we actually choose to be victims and we live a fearful life thinking this is normal.

So now the question is, how do we get that power back? Well, for starters, we're going to begin by noticing that we currently believe we can't get our power back because a) we don't even recognize that it is OUR power, b) we've locked it up tightly in the hands of other people, c) we don't think we have the power to take it back, d) we think we're going to have to muster some incredible courage to confront some terrible enemy in order to win it back (which we don't have nearly enough of, making the prospect of it seem terrifying). None of these things are true, but this is what we're starting with in our 'forgiveness process'.

So we actually need to question whether these perceptions and beliefs are actually true. Rather than simply react to them or think that we have to go up against them, we need to stop, backtrack, and ask ourselves, is this even true? Is it really someone else's power? Is it really not my own power that I'm afraid of? Is my fear even really 'because of' the power I see projected or is this state of fear maybe a device that CAUSES me to lose my power? Did someone take this power from me or did I actually willingly give it away? Is there really a big reason why I can't take it back?

The truth is, only you have ever tried to give your power away, and only you have ever accomplished the illusion that you can do this, and only you can undo this by changing your mind. Only you have done this to yourself. So taking your power back is going to mean a) being more honest about what you did to yourself, b) being more responsible for everything you are experiencing, c) recognizing the innocence of others because they are not the cause of your disempowerment, d) recognizing with greater clarity that you are afraid of your own power not the power of others, e) discerning that the power you see out there is in fact YOUR power that you disassociated from, and f) taking steps to reclaim ownership rights of that power and g) admitting to who you really are.

You are a powerful child of God. Not some weak scared child of God. POWERFUL. Compared to most people who live in a state of fear 24/7, even the ones who fake it by pretending to be confident or arrogant, they too are just as much under the belief that they are victims - they've just become a bit better at being victimizers too as a defense mechanism. It pales in comparison to the sense of certainty, stillness, presence, confidence, knowing and truth, that will reside in you when you actually perform forgiveness properly and reclaim what is rightfully yours.

You must therefore learn to see yourself not as a victim. You must drop the victim role and become more responsible for everything you are experiencing. When you are engaged in ego with someone or having a fight or arguing or are upset by someone etc... those are precisely the times where you need to learn to exercise greater honesty, responsibility and awareness, that no you are NOT upset because of that person, they are NOT the cause, and what you're feeling is YOUR responsibility. You are doing this to yourself. You have to become willing to accept this at all times, in all situations.

What happens if you cannot accept that you are completely responsible for your life? It means that you believe other people are responsible for it. If they're responsible for it, they have the power to determine what happens to you and what you experience. Thus they have power over you. And you will become terrified and weak. You must choose not to see yourself this way. You must remember to take full ownership of who you really are.

The entire purpose of all your projection, all your scapegoating, all your self dis-empowerment and all your efforts to 'get rid of' what is inside you, is basically just another part for your attempted *suicide*, as part of your *death wish*, in which you are trying to stop being the Son of God. Trying to get rid of yourself and give all of yourself away to other people for them to dictate who and what you are, is just a part of you trying to destroy yourself. You must stop this.

And so this means that when you stop doing that, what you're doing now is owning up to who you really are, you're being true to yourself, you're not abandoning yourself, you're reclaiming responsibility for the power that God is sharing with you, you're being restored to a position of being UNAFFECTED by anything external, and thus you are reclaiming your INVULNERABILITY and your IMMORTALITY (not that they could ever be truly lost, lol).

What you WILL find, I promise, and I say this because this is what I am experiencing myself, is that when you keep taking this responsibility and ownership of the truth in you, taking back your power, being true to yourself, being even more honest about the fact that only you can do stuff to yourself and everyone else is NOT the cause, the more EMPOWERED you are going to feel. And this is actually going to feel like you have some kind of ... power, inside you, some kind of invulnerability... some kind of strength of certainty... some kind of sense of joyful knowingness... that seems to just be there naturally without you having to do anything else. You didn't have to build it up, you didn't have to increase it or focus on it or amplify it with affirmations. It's your NATURAL STATE and it simply feels like you are psychologically strong, immoveable, and unaffected by anything.

And if like me, you do this, you will start to be quite surprised at how you have a lot less FEAR when you are out in the world. You will feel more sure of yourself. You will have more confidence to talk to people. You will have this sort of sense of, I can't be attacked - invulnerability - a sense of being SAFE - that allows you to then have the confidence to approach people. And you will also find as I am, that you will approach people from a place of greater love, you will become much more willing to express the truth and say loving things right out in the open, and be far far less concerned about the stupid victimization attitudes such as 'what will they think of me', 'I better not be myself in case I upset someone', 'I better be very controlled in case I make someone hurt me', 'I hope it's safe to go there', etc.... all of those things start to melt away, replaced with a POWER that just beams with a sense of joy and confidence.

The only thing that needs to happen to 'acquire' access to this power is to STOP DISEMPOWERING YOURSELF. Stop going along with the ego. Stop listening to it. Stop using it. Stop being irresponsible. Stop blaming people. Stop believing that people affect you. Stop projecting causes outside yourself. Stop literally 'giving away' all of the power that you have to choose everything that you experience. As soon as you think someone else has control of it or is responsible for it, that's in, you're instantly disempowered and in a victim role, fearing for your life. You don't want to be there. It feels like SHIT to be disempowered. And once you are disempowered you will strongly believe that OTHER PEOPLE have CAUSED YOU to lose your power. That they scared you, did something to you, took it away from you, showed prowess over you, threatened you, or whatever. All of those beliefs are BULLSHIT. Nobody has any power to do anything to you whatsoever unless you GIVE IT TO THEM.

And when you give power to others, you are literally giving it to the EGO. It is the EGO that you are EMPOWERING, when you give your power away. Do you think the ego loses out on the deal, or that it's only you that suffers? Nope. You empower the ego. You make the ego seem like it has control over you. You make the ego seem like it can tell you what to do and scare the living shit out of you. It has no ability to do this. Only you can seem to create the illusion in your own mind that it has this ability, or that it has done so. And then you're literally listening to one part of your mind have power over the other part, pretending that the two are not even associated. This is a split mind.

Take your power back. It's yours. Nobody has any rights to it. Nobody has power over your power. You will be thrilled at how much better it makes you feel to not live like a victim your whole life. It's a strength you never imagined you could experience. And it is the missing piece of the puzzle that you could never seem to find to help you to feel confident around people, or to have enough 'balls' to talk to them the way you want to, or to set boundaries, or to have healthy relationships of any kind. This all comes as a natural side-effect of taking your power back and realizing you have far more true power than you ever thought possible, if you'll just stop disowning it.

And let's finish by acknowledging, this strength is actually not your 'own' strength. It's a strength you SHARE with God. God, as love, gives you this strength, when you love yourself. And he gives you this strength so that you can share it with others to increase the strength within them. And so becoming empowered HAS to also mean, relinquishing control over your life, relinquishing reliance on your separate ego self, on your own separate mind and thoughts and abilities, and instead placing yourself into God's hands. Then you truly become empowered above and beyond anything any ego could ever dream of. The big ego trap of becoming empowered is to suggest that *separate you* can become powerful - thats the spiritual ego. It's bullshit. You don't want that. You want to share the power of God. It's the only way to truly experience eternal life.

"I am not weak but strong. I am not afraid but all powerful" - ACIM

The vantage point of heaven looks upon whatever you think you have done, and finds you innocent. Every single time. It does not matter what you think you are doing or how wrong it is or how guilty you feel. You aren't really doing it. And it is having no real consequences. And there is no real sin. God cannot be offended. You are just sleeping, dreaming of sin and pretending to die. This is a sleeping world, a world of unconsciousness and unawareness. And it is not aware of the facts.

This is a world where dreamers come to play a while and toy with an imaginary existence. And all the while they are safe in God, merely dreaming of exile. And in their waking state, they would never take a single part of this dream seriously, or regard any events or happenings as important or real. They would simply awaken to laughter that you ever thought the things you did in your dreams has any influence on your waking reality.

God finds you worthy. God is happy with you. God loves you completely right this moment. And not one single thing you think you ever did has ever had any influence whatsoever on His Love for you. You cannot sin even if you tried. All you're doing is wandering around inside a giant dream, believing stuff is happening, imagining its possible to suffer, and trying to prove you can be something other than spirit. But at no single instant is any of it real and has no bearing on your innocence.

Behind everything you do, the Holy Spirit recognizes your immortality and your innocence. Your perfect complete and total innocence, which is completely unconditional and unlimited and unaffected by anything you do or try to do. You cannot sin because you are innocent, and God created you incapable of real sin. You can pretend to sin and you can also pretend to feel guilty for sin. But such happenings are not possible.

That nothing real can be threatened tells you that anything which can seem to be threatened is not real. Otherwise reality would be violated and broken. And because nothing real can be threatened, anything you seem to be doing that threatens and harms and hurts and is damaging is not real. And not one single iota of it has any bearing whatsoever on your total and complete and permanent innocence in God.

You keep finding yourself unworthy, unloved, unacceptable, disapproved of, not good enough, guilty and sinful, lower and beneath, forgotten and unwanted. But all of that is a lie and a cover story over the permanent immortal fact that you are always fully perfect in God's eyes. Your spirit is unassailable and so is the spirit of everyone else. Nothing can damage it or change it in any way.

You have never sinned and you never will. And sooner or later you will come to your senses and recognize this is true. And you will rejoice and laugh that you ever took a fantasy dream to be serious reality, or that you ever held any of it against you or another, or that you for a moment thought it could come to change anything real about you.

Your innocence is guaranteed by God, it is permanent, and it is forever.

"God's Judgement is the gift of the Correction He bestowed on all your errors, freeing you from them, and all effects they ever seemed to have. To fear God's saving grace is but to fear complete release from suffering, return to peace, security and happiness, and union with your own Identity.

God's Final Judgement is as merciful as every step in His appointed plan to bless His Son, and call him to return to the eternal peace He shares with him. Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dream of pain the Son whom God acknowledges as His. Be not afraid of this. Salvation asks you give it welcome. And the world awaits your glad acceptance, which will set it free.

This is God's Final Judgement:

"You are still My holy Son, forever innocent, forever loving and forever loved, as limitless as your Creator, and completely changeless and forever pure. Therefore awaken and return to Me. I am your Father and you are My Son.""

When we separated from God, believing we had sinned, we projected the idea of this sin onto God, blaming Him for abandoning us and forcing us to be separate.

When we then entered into guilt, we projected this guilt onto God, accusing Him of being the one who made us sin.

When we then became afraid, we projected the cause of this fear onto God, claiming we are afraid of Him, because of Him.

Then we feared punishment, and we projected the source of this punishment onto God, believing he is the one who is going to punish us.

When we experienced punishment and felt close to death, we projected the cause of this onto God and believed that God wanted us to be dead.

And then we died. And it was God's wrath.

These are the stages that we have gone through in order to INVENT A FALSE GOD. Every ego projection of our own stuff, onto God, paints an image 'out there' of a source, a God, who has caused all this to happen. This is the ego's idea of God, a God invented to replace the Real God.

So now we have projected the cause and reason for all stages of separation onto God. God is the one who rejected us, God is the one who made separation happen, God is guilty, God is fearful and the cause of fear, God is going to judge and punish us, God is punishing us for good reason, it's God's will that we die, and by dying we're doing what God wants.

This is how we have defined and generated this false ego-created God in our minds. This is what we believe God is like. We have a death wish, trying to die, not just to escape God's wrath but because we think this God wants us to die, that it is His will, and that we are carrying out His will by dying.

At every stage, it is our ego denial of ownership of what we're doing, that brought about a projection and disassociation of that condition, onto God. We've tried to pull God into the problem. We've tried to blame Him for all of it.

This is also why we have an existential terror that God wants us dead. This is why we feel guilty just for existing when God apparently doesn't want it. This is why we feel unworthy of love. This is why we believe we can't go back Home to God because we don't think He will ever want us back or forgive us, wanting instead for us to be dead. We actually have this belief in us, and we also believe that God is the one who decided that we're terribly guilty.

It was never Him. God has had nothing to do with any of this. All of this disownership of the causes of this unfolding of sin-guilt-fear-punishment-death, has all been our own choosing and our own doing, to ourselves, within ourselves. None of it has taken place outside of ourselves. None of it has involved anyone else, no other, no person, no God. We have done this to ourselves. But along the way we've progressively disowned every part of it and projected it.

All of this projection has built an outward, separated picture of what God is like. This is the ego's false God. The ego also believes that it stopped having a parent/Father/Mother when it separated from God, and therefore has had to invent this alternative God, an artificial false God, which it not only worships and obeys (by carrying out its apparent death wish) but also fears to such an extend that it would try to escape into the grave to avoid God's wrath. This is how we've built this fiction of a God that is unloving, unkind, unforgiving, hurtful, vengeful, judgmental, condemning, conditional. This is not what God is like at all.

All of this has happened because of our disowning of ourselves. Our progressive disowning of ourselves at every stage of the development of the idea of being completely separate and unlike God. It's all to do with us disowning our power and projecting all of our self-attack onto God, believing He is the external cause of it all. So now it's all God's fault and we're just victims, lambs to the slaughter. This is the ego's creation story.

The ego attitude that we have, is an attempt to say that all of this terrible stuff happened because of anyone other than ourselves. And therefore we can't do anything about it. But the truth is, this entire process of 'creation', making, has taken place entirely within our own self. In our own mind. It never really projected. It was never God's fault and doesn't involve God whatsoever.

God is pure love. God is holy. God is innocent. God is freedom and light. God is happy with you. God is beautiful. God is harmless and ageless and deathless. God is peace. God isn't against you. God doesn't think these hideous things of you. God loves you unconditionally and for all time and beyond. And always will.

Yesterday I was somewhat excited about the idea, or maybe the 'clarity', that everything is happening INSIDE of myself.

The whole separation from God is 'self contained'. It doesn't do anything to God, who is 'outside' of it. And it also means there really is no 'other' involved - no other people who are 'out there' doing stuff to me.

I used to think the separation from God was all about an 'attack on God', but God has not been changed. I, however, believe that I have been changed - the Son of God - and that is where all of the problem lies.

In this "war with myself", all of this is happening inside me, and so it must be coming FROM me, and TO me, in every instance.

I feel this is significant because ALL of the ego's distractions including sin, guilt, fear, projection, victimhood, stories, death, etc are based on the idea that the problem is NOT inside of myself, is NOT being done by myself, and that a "separate alien will" has taken over.

If we are to be truly responsible and self-empowered then we have to recognize that, at its very CORE, the separation is entirely an internal scenario, being done by and to myself. I also am still 'inside' of God. But there is a lot to be responsible for.

I am the one who is trying to be separate.

I am the one who finds myself sinful.

I am the one who has decided this means I'm guilty.

I am the one who believes my guilt demands a punishment.

I am the one afraid of that punishment coming from myself.

I am the one who gives that punishment to myself.

In this, there is nobody else involved. It's not about my brother or my neighbor or family member or coworker or stranger. It's not about God. ****God did not participate in the separation****.

The reason that this is so IMPORTANT is that we need to VERY CLEARLY DISCERN exactly who is doing what to whom. And if we are to not be victims and not suffer, we really need to know where this suffering is coming from and who is doing it - REALLY - otherwise we will be stuck and helpless.

So the ego has really taken this and run with it. It has tried to project responsibility for separation and 'sin' onto God. It has tried to project the source of guilt and condemnation onto God and `other people`. It has tried to project the source of fear onto God and other people. It has tried to make out that other people are the source of punishment (or God). It has literally asked other people to seem to provide that punishment (or uncontrollable life circumstances). The ego is ALL about shifting the blame and the responsibility away from YOUR INTERNAL SELF, and `out` onto some `other` skapegoat. And that 'other' is none other than our OWN SELF - a portion of our own self that we have separated off.

If we can bring all of that back within, and take responsibility for all of it, there is a TREMENDOUS POWER here - a potential to reclaim the ability to recognize not only, that you have done this to yourself, but the very CLEAR DISTINCTION that nobody else has EVER, EVER, EVER had anything to do with doing this "to you". It is literally the end of victimhood and the end of suffering and the end of death (which is the ultimate form of skapegoating).

If we can clearly see, that everythinig that we're experiencing is FROM OURSELVES, TO OURSELVES, then we can do something about it. If we cannot see this, then we are totally stuck. It we are not willing to see this, we are totally stuck. We HAVE to be willing to admit to this truth. It is the key to salvation - recognizing that you have done this to yourself.

Perhaps this is ALL that you need to know. If you can clearly discern that you have but done this ALL to yourself, that it's YOU that finds you sinful, that it's YOU that finds you guilty, that it's YOU that is demanding your own punishment, that it's YOU that is making yourself afraid of your own punishment, that it's YOU that is literally punishing yourself, and that it's YOU who has a death wish, THEN ....... then there is hope because there is NOTHING ELSE STOPPING YOU from choosing again and reclaiming total innocence!

There is no separate self. There is no other.

Until you can see this clearly, you will see yourself as a victim who has no power to change anything. Yet, when you do see this clearly, you will realize you are NOT a victim and you have ALL of the power to change it.

This is all about you. Not God. Not other people. Not weird discarnate entities. You. You, from you, to you.

The secret to salvation is this: You are doing this TO YOURSELF. That's why this clarity is so exciting, if you can see it and accept it.

Will you allow you to love yourself? That's the question. Will you acknowledge the love that you already are? Will you let God love you?

It sounds counter-intuitive, but the more you try to rely on your own separate self, the more afraid you will become.

This means you are trusting the ego, and since the ego is completely unfounded and uncertain, it can only lead to a lack of reliability.

People the world over champion the idea of learning more, developing more skills, becoming moresuccessful, being independent, relying on yourself, gaining confidence, being a superhero, etc... but all of these are goals of the ego trying to bolster itself up to be a stronger ego.

What we really need is to let go of this and learn to trust Spirit/God. We don't have to tackle this life all on our own. We don't have to deal with the crap that happens all by ourselves. We are ill equipped. We are limited. We need help from beyond our 'self' - beyond our ego self.

And that means we're going to have to learn to trust God. Not just as an intellectual exercise, but actual real trust, openness, dependence on and teamwork with God.

When we share in God's power we are far more powerful and secure and confident than we can EVER be trusting the ego.

Some quotes from A Course in Miracles

"Children do NOT belong to parents, but they DO need to share their greater abundance. If they are deprived, their perception becomes distorted. When this occurs, the whole family of God, or the Sonship, is impaired in its relationships."

"Ultimately, every member of the family of God must return. The miracle calls to him to return, because it blesses and honors him even though he may be absent in spirit."

"Since you and your neighbor are equal members of the same family, as you perceive both, so will you behave toward both. The way to perceive for Golden Rule behavior is to look out from the perception of your own holiness and perceive the holiness of others."

"God and the Souls He created ARE symbiotically related. They are COMPLETELY dependent on each other. The creation of the Soul itself has already been perfectly accomplished, but the creation BY Souls has not. God created Souls so He could depend on them BECAUSE He created them perfectly. He gave them His peace so they would not be shaken, and would be unable to be deceived. Whenever you are afraid, you ARE deceived. Your mind is NOT serving your Soul. This literally starves the Soul by denying its daily bread. Remember the poem about the Holy Family which crossed your mind last night..."

You can't believe that other people are guilty or bad or wrong or sinful without believing that it applies to you somehow.

You can't be someone who is separate from the effects of your own attack.

You can't judge someone, believing that your judgement of them is not a judgement of yourself.

To believe that someone else is very wrong and this does not include you, is insanity.

Try hating someone while at the same time experiencing full and complete love for yourself. Try it. You will fail.

Try being outraged and angry at someone while fully experiencing the joy and peace of your true self. Impossible.

Try blaming someone for being wrong or guilty or sinful or a criminal and simultaneously experience a sense of serenity and happiness and love within yourself. You will not be able to.

The fact is, your attack on them attacks YOU. You cannot believe in sin without being sinful. You cannot believe in guilt without being guilty. You cannot believe in fear without being afraid. You cannot believe in punishment without being punished. And you cannot believe in death without being dead.

To deny this is insane. What applies to you applies everywhere. It is the ego which claims something can apply to you which doesn't apply to someone else, or vice versa. You can't have two sets of rules that come into effect whenever it pleases you or makes you out to be better off. That's dishonest to say the least.

I'm having a really hard time trying to put a simple truth into words. So... for now, an analogy...

If it's dark and there seems to be a scary shape behind the door, you might think there is a monster lurking.

You turn on the light and realize it's just some clothes hanging there.

This is the same as the transition from believing that the ego is real, to recognizing it was just a harmless illusion.

It simply was not true that it was a real monster.

You did not need to do anything to the clothing in order to make it not be a monster.

All you needed to do, was switch on the light.

Because it never WAS a real monster to begin with!

Light is ALL that you need in order to be awake to the truth and free of the ego. That's all. Absolutely nothing else.

When there is light, you can see correctly. You can see everything as it is, without having to modify the scene at all.

You did not need to defend yourself against the monster. And you did not need to fight it off once the light was turned on, even though you might've been afraid that turning on the light would prove that the monster is real ;-)

All you had to do was turn on the light so that you could see correctly. So that you could have True Perception. Vision.

The light itself shows you, by comparison to the light, that what you thought was a real monster, was just an illusion. There wasn't anything real there at all.

It is this way with the ego and the entire world. It is an illusion that isn't real. You think there are real monsters and real tragedies and real death. That's because you are not seeing clearly. You are in darkness. You just need more light.

"I cannot see in darkness but in light" - ACIM

"You are only afraid of darkness because you believe it has the ability to hide the truth." - ACIM

So you actually don't need to defend yourself against the ego, or against illusions, or against attack, or against death. You ONLY need to be in the light, and all of those things will be very obviously shown to be NOT what you thought they were.

You will see that death was just a weird illusion. Attack was not really happening. Sin wasn't true of anyone. There wasn't any real suffering. And even what you thought was a "real ego" was nothing more than an illusion of an ego existing. There WASN'T a real ego at all, it was just smoke and mirrors looking like one!

It was all just a trick that your mind played on you because you were in the DARK and could not see the whole scene properly.

Taking vision out of context and focusing on only parts of the scene, unable to see the whole (the whole is God), produces insane fears that objects are really monsters, that inanimate objects are out to get you, and that you are not safe.

Turn the light on!

Light is all you need. God is all you need. Be in God and everything else will become clear and obvious as day. There is no ego, there is no death. They existed as hallucinations in the dark while you didn't have enough light to see what was REALLY going on.

"Now the light has come." - ACIM

"Seek ye first the Kingdom of God and your way will be made straight" - ie, be in the light, and you will KNOW that there IS nothing that can ever be against you. There IS no real enemy, no real attacker, no real war, no real sin, no real sickness, and no real death.

SURPRISE! It was all a wierd dream trip you had while you could not see the big picture, conclusions you came to that were false, and made-up explanations for things you only had partial evidence for.

This is awakening. Waking up to the awareness (light) which allows you to SEE (vision) the truth (God - the whole picture), which shows you that you're just hanging around in an illusory room that isn't really anything at all. You thought it was a scary place, it's NOTHING!

You will just laugh when you realize all that fear and pretend suffering didn't happen at all, and all that's left is you hanging out with God in love forever! Perfectly at peace, perfectly happy, perfectly safe :-)

Upon entering the separation, we immediately entered into states of suffering. This happened because we rejected our wholeness. By choosing to believe we could be separate from God, in the fall of man, we were choosing not to be the whole of who and what we are.

We rejected our wholeness and wanted to be partial. We started to believe in lack. We saw ourselves as special and wanted to hoard some things for ourselves selfishly, meaning that we also wanted to be deprived of what others had. We introduced this depravation and suffering into our own minds.

"If you will accept yourself as God created you, ***you will be incapable of suffering.*** But to do this, you must acknowledge Him as your Creator. This is not because you will be punished otherwise. It is merely because your acknowledgment of your Father IS the ***acknowledgment of yourself as you ARE***. Your Father created you ***wholly*** without sin, ***wholly*** without pain, and ***wholly without suffering of any kind***. If you deny Him, ***you bring sin, pain, and suffering into your OWN mind***, because of the power He gave it. "

This meant that upon the very instant of beginning to enter into separation, in the fall, we introduced suffering into our own minds. This suffering is nothing more than the seeming lack of wholeness. Simply by rejecting wholeness, we placed our minds in every conceivable condition that you might think of as suffering.

For example, all of "the separated ones", by rejecting their whole identity, actually came to be uncertain whether they really exist. They rejected their souls and began to experience a tremendous uncertainty about whether they were even real, or even existed at all. This is because we rejected our Father, and therefore rejected the belief that we had been CREATED. So this brings with it a fear of not existing (fear of death).

"The dispute over authorship has left such uncertainty in your mind that it may even doubt whether you really exist at all."

Also in the separation, by trying to be partial and special and not whole, we introduced the idea of lack and scarcity. We saw ourselves as lacking, or being less than whole. This alone lays the foundation for feelings of inadequacy, shame, unworthiness, weakness, fear of not having what it takes, a desire to hide, powerlessness, deprivation, scarcity, lack of abundance, fear of loss, constant anxiety about being overcome, and perpetual stress.

"Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience.""Recognition of meaninglessness arouses intense anxiety in all the separated ones."

So by going into the separation, we immediately placed ourselves into suffering states. It's not like something in life happened to cause the suffering. It's not about some event taking place on a timeline. It's not about people doing stuff to us on a Tuesday. It all began and has its deepest roots in the separation from God itself. That's where it all started.

Your sense of suffering, lack, unworthiness, inadequacy, fear etc, can be compounded, and seem to increase or decrease, based on reactions to life events and so on. But fundamentally it isn't the world that's making you suffer, or any specific person, or any even major event. It's the separation from God. It's the lack of wholeness in your mind. It's the rejection of your soul. That's what's making you suffer, and that is the core root of ALL suffering. Which as the secret of salvation tells you, YOU are doing to yourself.

This really is also the source of all sickness and death. By believing that we are not as God created us, we reject eternal life, and believe in death. By seeing ourselves as unsufficient, a failure, lacking, unprepared, incapable, disabled, broken, etc, we form an image of ourselves as a body, representing what we think is true of us, and this now symbolizes and pictures our inner condition. So now the body is sick and frail and disabled because the mind is sick and frail and disabled."If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

The resistance against the truth, puts the brakes on the extension of creation, rejects your natural functioning, and places you into a state of malfunction. This is the root of ALL forms of sickness. Worded in another way, it is a fear of the state of wholeness, a fear of approaching that state of wholeness, and therefore a fear of awakening to wholeness.

"All forms of sickness even unto (physical) death are PHYSICAL expressions of the fear of awakening."

This tells you also that if you were not to be afraid of awakening, if you were to embrace wholeness, if you were to open up to your perfection, and if you would deny and reject anything not of God any power over you (including death therefore), your mind would not be in a state of fear and would not need to defend itself against the truth, sickness would vanish and the body would return to a symbol of health.

It ultimately isn't stuff in the environment, little viruses, people's attacks, weather conditions, poisons in the food and water, or anything else in the world that is making us suffer. It is solely our own seemingly broken relationship with God. It is the connection between you and your soul, which has become blocked off and rejected. It is the denial of your SELF, that is making you have an ego exprience.

All pain is therefore induced by the denial of God. "The denial of God is the ego's religion." This denial of God produces a false "God of sickness". And this God of sickness demands the rejection of health both mentally and physically.

"Allegiance to the denial of God (and thus your wholeness) is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival."By even dipping your little toe into "the separation", by even perceiving at all, by believing a single illusion, you are entering into a realm of suffering and pain and fear. You cannot feel safe until you are whole. You cannot feel free from death until you embrace your eternal life. You cannot end suffering or be happy until you know you are with God.

"A Son of God is happy only when he knows he is with God. "So we can look externally all day for illusory sources of suffering. We can attribute the cause of death to anything OTHER than ourselves. We can blame the whole world for causing us to suffer. We can use the world as a gigantic scapegoat. But it will never change the underlying fact that WE cause our own suffering through our belief in separation. And this is the ONLY cause of suffering, sickness and death.

"Every illusion carries pain and suffering in the dark folds of the heavy garments in which it hides its nothingness."

"Illusions carry only guilt and suffering, sickness and death, to their believers."

"Reason will tell you that the only way to escape from misery is to recognize it and go the other way."

"Our efforts will be directed toward recognizing that there is only one problem and one answer."

"Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution."

For those of us, us "separated ones", who see ourselves as trapped in bodies, and prone to suffer, we need to be gentle with ourselves in recognition of WHY we suffer. We see ourselves as unworthy and insufficient, lacking and unwholy/unholy, imperfect and flawed, weak and frail and afraid, guilty and shameful, not good enough, disempowered, lost, alone, withering and dying. We believe this because we believe in being separate and are deceived by illusions.

It's quite natural to then become afraid of failure at every step, because if you know/believe that you are less than whole, you know that you do not have everything you need. And you then see yourself as incapable. And in recognizing your limitations, you will not trust that you can do things. You will undermine yourself, sabotage your efforts, avoid, procrastinate, and generally "fail" to live. And in seeing yourself as inadequate you will avoid doing anything because you know that you do not have what it takes to do it.

All this undermines your sense of confidence and certainty. It places you into doubt and fear and weakness. So you have to now be gentle with yourself in trying to "recognize your disability", which is mentally imposed, and work to undo this disability. To overcome your belief in being limited and confined and broken. Because by recognizing your immortal perfection you can rejoin yourself in wholeness and undo the illusions of damage and reverse your belief in being a frail lifeless piece of garbage.

We are all here as "recovering" death-addicts. We are all trying to find the strength to carry on. The will to live. We have to develop trust in a truth bigger than ourselves that we are far more powerful than we realize, are fully capable, and "there is nothing our holiness cannot do." This is a pathway in becoming re-empowered, re-energized, and alive again. It is the path of resurrection from death. You are coming back to LIFE, because you are crawling our of your hole of self torture and torment and hell, and are rising up the stairway to heaven's gate, where God is there to welcome you Home.

Separation is really about trying to do everything alone, without God. After all, if you separate yourself off from God, who was essentially doing everything for and with you, you end up in a position where you have do it all yourself. You then start to depend on yourself in every respect.

Depending on your own thinking, your own efforts to assign meaning, to figure out what things are, what to do and when to do it, making plans, making decisions, interpreting everything through your own personal beliefs, trying to single-handedly do everything without help.

It's as if we say, "I don't need God". And then we start developing all kinds of needs, lacks and limitations. And now we seem to have to fend off the attacking world single-handedly. And then we develop pride and prowess and abilities and skills and information and all manner of defenses to try to bolster our ability to survive.

But the fact is this. All of our efforts to do everything alone, has made us miserable and exhausted. It has produced every conceivable form of suffering and sickness. It has eroded all relationships and trust. It has made us seem small and weak and helpless.

We've basically tried to take on this huge burden of managing "our own life" to the exclusion of depending on God, and we've found that we're horrendously under-equipped. We've been just carrying a heavy weight of burden trying to be "the one" that does everything. And then to top it off we've framed our efforts at "independence" as something to be celebrated, complete with victories and successes, and all manner of self-appointed empty awards.

What I see ACIM telling me now is that basically, I have orphaned myself, and put myself in a position of loneliness and isolation, such that I've ended up having to carry the weight of the world. To do alone everything that I should be allowing God to do for me. It's like someone who refuses to accept any help and prides themselves on their seeming "abilities" to accomplish goals on their own.

But the course is saying hey, the Holy Spirit is here to do all this for you and through you, to mange your life for you, to look after your body and health for you, to think and inspire and heal for you. But it's going to require two things - a willingness to give up your position of autonomy, and a willingness to surrender to trusting in being dependent on a higher power.

It really boils down to a question of, do you want to be separate anymore? Do you want to be alone in everything you do? Do you really want to have to be the one that figures everything out and makes all decisions and solves all problems and heals all wounds?

The fact is this. The more you separate off from God, the less power you have. The more you isolate from help, the smaller and weaker you become. The more distance you put between you and God, the less capable you are of doing anything at all. You basically lose everything by moving away from him. You THINK that you're gaining everything, but it's really an illusion, and you end up with literally nothing. Or as Jesus puts it, you will think you are gaining the whole world, but will lose touch with your soul.

What we call an "ego" is just some soul who is trying to be separated off from the shared dependency of relationship with God. It's a self that doesn't want to share and doesn't want to be part of the whole. It's a self with an attitude problem of selfishness, autonomy, specialness and every aspect of the ego mindset that comes with that. It's just someone who is alone and afraid, lost and confused, and doesn't know how to get out of it.

The more you try to gain in terms of what you can do on your own, the more you lose in terms of what you share with God. The more you think you are becoming strong in your independence, the more strength you lose. The more you think that you are so confident on your own that you don't need anyone, the more afraid and vulnerable and limited you become.

The only thing that we're really being asked to do is to come home and rejoin the family. To stop being an outsider or a loner. To open up to sharing with God again. To re-establish your dependency on God for everything, and learn to not want to do anything alone any more. It's God's heart just reaching out and saying, hey son, I love you, come back to me, you're still welcome. Come home.

And so this whole thing is indeed like the prodigal son, running away from God believing you are so capable of going it alone, until you run into pain and misery and suffering, and then finally realize it is utterly impossible to live without him. And then you return to him, willing to surrender and let go of all efforts to do everything without him. To give up all judgment and all evaluation, all decisions and all plans, all interpretations and all meanings, and everything you thought you had to do when you had no-one else to depend upon.

Just to let yourself be a part of God again. Supported and protected, nourished and cared for, guided and directed, loved and made whole.

If there is fear in you, and if you are projecting it outward, you will project it onto specific things. This is because fear is divisive and not whole, so it attaches to PARTS OF the environment. And in particular it can project onto a specific body.

When fear is projected, another's body is seen in a very isolating way. Fear distorts perception heavily and anchors you into the physical. It then seems that only the physical exists, only the physical rules apply, only physical causation is real, and there is no escape from anything.

By making your brother's body his "reality", focusing on its condition or form or appearance, projecting fear onto it, you turn it into an enemy. You give it power over you. Your whole awareness sinks into the ego and you can find no way out.

As the body is given reality, which is very easy to do when you are afraid, your whole focus shuts out the mind and awareness of any higher truth. And now you feel like you are completely imprisoned and held captive by this "sinful body" you see. Like you are locked in and completely at its effect. Anything it does, or doesn't do, now seems to completely affect you against your will, as if you have no ability to stop it or do anything about it. If the person has a sickness or problem and cannot fix it, or isn't trying to, you will now feel like they are imposing limits on you and forcing you to suffer.

Seeing yourself as a victim of this dynamic, already deep in fear with nowhere to turn, everything now seems like a closed system. Having bound your brother to his body, imprisoning him, you see yourself as imprisoned. And now your brother's body seems to be attacking you. This incites reactions of even more fear, which turns into anger and rage, justified due to what he seems to be doing to you.

It will now feel like there is nothing you can do to be free, as if your mind is somehow locked onto their body state, as if you have merged with it and are kind of one with their body. You will feel exposed to it and completely vulnerable to it, as if you have opened up a conduit or bridge, a cord that has bound you to it. Its every move seems to dictate your suffering, and you cannot seem to be free unless the other person changes. And now you will demand they change, rather than look at the fact you are projecting fear.

This really is the ego's version of "forgiveness to destroy" taken to the extreme. The projection of fear blinds you to stepping back or looking into your mind, seeing yourself as doing anything to yourself. It warps your perception and turns it inside out. Cause and effect are backwards and you see yourself as completely victimized. The more you go into it the more you lose sight of the fact that you have any power or are choosing any of this.

Your whole sense of peace then seems to completely "depend" on the other person. If their body has any issue at all, you'll blow it out of proportion and see it as a threat and a danger. And how dare they not resolve it for your benefit. The only way out of this is to stop projecting fear, look at the fear within you, heal it and return to love.

True forgiveness is needed, and you must be clear that fear really is an attempt to attack. "The fearful are apt to be vicious." Viciousness comes out when you are afraid. And by attacking, you will see another as attacking you. And having attacked them by seeing them as only a body, you will see their body as attacking you. Just even by sitting there in its condition, it is experienced as a threat, because you have threatened it, having threatened yourself.

Fear is really part of your self-attack, resulting from guilt, resulting from a belief in sin. Your own sinlessness is the key to salvation and to removing the basis for fear. There is nothing to fear because only love is real.

"It seems to be the body we feel limits our freedom, makes us suffer and at last puts out our life. Yet bodies are but symbols of a concrete form of fear."

"But fear attaches to specifics, being false."

"Bodies attack, but minds do not." "This is the reason bodies easily become fear's symbols."

"The body is the target for attack, for no one thinks he hates a mind."

"When hatred rests upon a thing, it calls for death as surely as God's Voice proclaims there is no death. Fear is insatiable, consuming everything its eyes behold; seeing itself in everything; compelled to turn upon itself and to destroy."

"Who sees a brother as a body sees him as fear's symbol. And he will attack because what he beholds is his own fear external to himself, poised to attack, and howling to unite with him again. Mistake not the intensity of rage projected fear must spawn. It shrieks in wrath, and claws the air in frantic hope it can reach to its maker and devour him."

Imagine what life might be like if you let God do everything for you? Literally everything? You can just lay back and relax and do nothing, while God does everything.

Trying to live without God is painful and limiting and doesn’t work very well.

We’ve gone off into a fantasy of trying to be God, to replace Him with an entire array of substitutes, and to try to "go it alone". Without God, everything sucks.

God wants to do everything for us. He wants to love us for us. He wants to protect us, heal us, nourish us, give us life, show us the truth, make us happy, undo all our suffering, wipe away all our tears, and give us perfect peace.

He wants to be the one to GIVE all of this to you. To SHARE it all with you abundantly. To OFFER it to you. To LET YOU receive all of it from Him. So that you HAVE NO NEEDS.

He wants to meet ALL of your needs. Everything. Being in his mere presence undoes all your doubts and fears, all your sense of loneliness, all your loss and emptiness, all your suffering, all your sickness and pain, and all problems. Just by being with Him.

Being without Him AUTOMATICALLY creates problems, lack, limitation, suffering, pain and tears. It is the separation FROM HIM that is causing these problems for you. This means YOU CANNOT live separately from Him AND SUCCEED, because the separation from Him ITSELF is a big problem for you.

If you are separate from God, your needs will go UNMET. If you deny God’s love, you will be NEEDY And LACKING. If you shut out God’s healing, you will become sick and suffer. If you reject God’s eternal life, you will experience illusions of dying. You don’t want that.

LIFE DOES NOT WORK WITHOUT GOD.

You cannot succeed on your own. You cannot be so amazingly "god-like" that your existence separate from Him is a total success. BEING separate will infuse your life with fear and denial and self attack and loss and all manner of manifestations of the ABSENCE OF GOD. Without love, it all goes to fucking hell.

God wants to love us for us. He wants to choose for us. He wants to will for us. He wants to give us life. He wants to fulfill every need. He wants to make it so you have no questions and only answers. He wants to take away all your suffering and forms of sickness. He wants to heal your mind to perfection and sanity. He wants to restore you to eternal life and to love you forever. He wants it so that there is NOTHING that you need DO on your own, separate from Him. Nothing at all. That you are HAPPY AND FULFILLED, living a life of True Meaning!

TOTAL DEPENDENCE ON GOD ALONE to do EVERYTHING FOR YOU. Doesn’t that sound heavenly? That you could be so thoroughly served, supported, so abundantly helped, so unlimitedly sustained, by God, without any effort on your part? Totally effortless bliss and happiness forever? No need for defenses or walls or counter measures or magical solutions or bandaids or denial to make illusions that everything is ok. God wants you to know that you are exactly the way HE CREATED YOU and always will be because it is His Will to SUSTAIN YOU FOREVER and to constantly ensure you LACK NOTHING.

Everything is not ok with you when you don’t have God. Everything SUCKS big time when God is suppressed from your life. When you are doing it all yourself, everything goes wrong. When you are RELYING ON YOUR SELF, you MUST become afraid. Depending on your weak, limited little self is guaranteed to make you afraid because you KNOW that you lack God’s power and are powerless to deal with life. You also believe that God’s Will is against you, which is insurmountable, causing you to cower in the shadows in fear of death.

You need God!!!!!!!! YOU NEED HIM! You need what he is offering. It is IMPOSSIBLE to be sustained without Him! Accepting His Gifts will solve everything for you. To have God back in your life is going to bring you so much happiness an peace and effortlessness. So much guidance about what to do and where to go and what to say. So much healing flowing through you, for you, and for others. So much PURPOSE. So much MEANING to living. So much reason TO BE GRATEFUL because of the TOTAL BLESSING that has been given to you. Open to receive help! God is here for you and loves you now!!!!

THANK YOU GOD!!!!! I OPEN TO RECEIVE YOUR DIVINE SUPPORT AND MY NATURAL INHERITANCE. THANK YOU FOR SUPPLYING EVERY SINGLE NEED AND FOR TAKING CARE OF EVERY PROBLEM. I TRUST YOU IN EVERY AREA OF MY LIFE. I SURRENDER MY SEPARATE WILL AND WANT WHAT YOU WANT FOR ME. I ACCEPT YOUR LOVE AND YOUR HELP AND AM WILLING TO BE OF SERVICE TO CARRY OUT YOUR WILL ONLY. I AM HERE FOR YOU AS YOU ARE HERE FOR ME AND WE LOVE EACH OTHER. AMEN.

Some time ago, I did not even remotely recognize that I was choosing to be a victim. If I was afraid, attacked, threatened, hurt in any way, I would see it as the other person was entirely responsible.

Over time, as I've tried to apply forgiveness principles and the secret of salvation, taking responsibility for what I'm doing to myself and for choosing all feelings, my victimhood role has changed in appearance.

Now I see that when I "go into victimhood", this entails me deliberately trying to position myself as "at the effect" of others, trying to pull off a stunt of projection and blame, weakening myself, choosing to be upset, and generally being the cause of what I'm feeling.

As I practice this more and more, becoming "victimy" is recognized much more clearly as me descending into a funky state of "being affected", where I'm attacking myself and trying to pass it off as someone else's fault. I start to notice attacks coming out of me in an attempt to hurl it towards someone else. And I start to feel the typical feelings of fear and hurt that accompany this "role-play".

But I more quickly catch myself and take responsibility, to admit this stress and upset and suffering that I'm experiencing is solely because I've slipped down the slope into dishonesty, into projecting and blaming and trying to force myself to be affected by something. It's a way that I use other people to try to hurt myself. And I can no longer wholly accuse them of being the reason why I feel this way.

So the challenge now seems easier, to get myself out of this role and to stop "playing the victim", in recognition that I not only have the power of decision and responsibility to do so, I can do so and, when I do, no-one else can stop me doing so. It's up to me to decide that I want to feel better and to change my mind so that I do. This is especially much easier once you can see clearly and squarely that it's you doing this to yourself when trying to put forth the "lie" that it's not.

I now recognize much more clearly the component of self-caused suffering mixed in with what used to appear to be just the effects of attack. The unconsciousness of believing it was always coming from someone else is lifting. It's getting to the point where even if I do try to attack, project, hurt or blame, I simultaneously am aware of feeling that I am hurting myself, attacking myself, and am fully included in all the suffering I'm trying to get rid of.

I am seeing that this position of victim simply does not work, and I cannot escape what's happening inside my mind because "ideas leave not their source" even when I'm split minded and believing it's someone else who did this. I have "re-framed" the lie of fear enough to recognize that its entirely bullshit to claim I am afraid "because of" anyone or anything. In my fear is simply a dishonest attempt on my own part to disguise myself and portray myself as suffering, to try to gain the "reward" of passing off causation onto someone else through an accusation of sin.

As you become clearer and more recognizing exactly what it is you are doing, in your mind and attitude and choosing, versus what you thought you were doing when it was on auto-pilot, it simply becomes very obvious that you cannot move into egotism without feeling like shit, and you cannot escape the consequences of your choosing, nor can you blame without being blamed, or try to make suffer without suffering yourself.

The next step then is of course, in admitting to this charade, and recognizing its utter futility, simply stopping this "behavior" and lifting out of it, now that you "know better" and cannot pretend to hide from the simply truth that "you cannot be hurt unless you hurt yourself." I am ceasing to play the role of victim and to instead step back into the shoes of Christ, personally empowered and stronger in the light of truth.

The victim role is not what it appears to be. It's not even remotely to do with what other people are causing or doing to you. It's entirely a fake postulating of yourself in trying to pull of a representation of you as "a sick and suffering you", so that you get the payoff of trying to blame someone else for it. Always always always you are doing it to yourself, and being in DENIAL of this fact is really the only problem.

Once you admit to it enough you can no longer put the cat back in the bag. And it's then impossible to even try to attack others when you're aware that doing so makes you hurt. If they are to suffer, you will suffer. The only way out is to stop hurting yourself. And when you choose your immortality and invulnerability, nothing can ever hurt you again.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

If I see myself as "being attacked" by someone, I am attacking.

If I see myself as "being victimized", I am victimizing.

If I see myself as afraid, I am threatening.

If I see myself as lacking, I am stealing.

If I see myself as judged, I am judging.

If I seem sick against my will, I have deliberately made myself sick in order to accuse others of causing it.

If I am dying and don't want to die, it's a great way to discard all of my power and give up on life, as if death is the total opposite of what I want when in fact I'm choosing it.

If I am feeling unsafe, I'm undermining someone.

If I'm trying to rely on myself, I'm trying to be unreliable.

If I see myself as guilty, I must believe it about others as well.

If I see myself as innocent, it can be that I have put my sin onto others and am in denial.

Always the surface appearance hides the exact opposite motive that lies underneath, because the ego is always two faced. Whatever it seeks to accomplish it accomplishes the exact opposite. Whatever it says its intentions are, they are a cover-story for a completely opposite plan.

No-one dies without their own consent. Death is chosen. Death is suicide. And death is an attempt to prove that you have no will or power to choose anything else, while simultaneously using all of your will and power to make death seem to happen in secret.

This is why death is *failing the Course.*

The only therapy anyone really needs is a therapy focused around what they are doing to themselves.

They don't need therapy about what other people are doing to them, or what they are afraid of, or why stuff is happening to them.

The only truth is that they are doing everything to themselves, and everyone else is only ever doing anything to themselves.

Only real love is shared, all other illusions are a private fantasy. All attack is self attack. All disempowerment is self-disempowerment. All sickness is self inflicted. All guilt is because of one's own belief in sinfulness.

Really the only "problem" is entirely within your own control, which is good, because it means you can choose again and be free of your own self attack. If it is in any way caused by anyone or anything else, you are reliant on them to set you free, and thus you are stuck and cannot heal.

If the therapy can purely focus on becoming aware of what you're doing to yourself, owning up to that, taking back that power, realizing what you're doing to yourself, seeing past all of the illusions and coping mechanisms of denial and projection etc, you will find the key to salvation.

You don't need therapy about your neighbors or relationships or your work or your boss or people in the past or things you fear or stuff happening in the world. None of it. Your entire insanity is happening inside yourself in your private world. You are your only enemy.

"The secret to salvation is but this... that you are doing this to yourself." - ACIM

What came to mind last night was:

"Nothing real can be threatened".

Now, its a popular statement from the beginning of ACIM. And maybe we just read it and skip past it.

But what does it mean?

I found that if I dwelled on this, it started to occur to me a sense of... the un-threatenability of God. That.. what is real, what is of God, is completely safe and permanent.

And what I also found 'meditating' on this, was that in this statement alone is the idea that there is NO FEAR. There is no fear because there is no threat.

And if we focus on what is REAL, rather than on the lies of the ego illusion, in truth, in reality, there is NO reason to be afraid because only that which is REAL exists and what is real cannot be threatened in any way. There is a great sense of security in that.

So ponder this a while. Feel into it. Only what's real exists, and it is completely invulnerable. It's very reassuring.

So if we put our focus on what is REAL and true, on God, we should experience a KNOWING that there is safety, that everything is okay, that all are safe, and that the TRUTH is very "good news"... that nothing has really gone wrong and there's nothing to worry about.

If we could fully immerse in and accept the deep real truth of this one statement, we could be completely free forever.

"I could not atone for MYSELF ALONE. Listening to one Voice implies the decision to share It in order to hear It yourself. The Mind that was in me is still irresistibly drawn to EVERY MIND CREATED BY GOD, because God's Wholeness is the Wholeness of His Son. You cannot be hurt, and do not want to show YOUR BROTHER anything except your wholeness. Show him that he cannot hurt you and hold nothing against him, or you hold it against yourself. This is the meaning of turning the other cheek."

"Oneness is simply the idea God is. And in His Being, He encompasses all things. NO MIND (implying there are many) holds anything but Him (therefore he created many minds)."

"Miracles make MINDS one in God. They depend on cooperation because the SONSHIP is the SUM OF ALL THAT GOD CREATED. Miracles therefore reflect the laws of eternity, not of time."

"God speaks for you in answering your question with these words: I walk with God in perfect holiness. I light the world, I light my mind and ALL THE MINDS WHICH GOD CREATED ONE WITH ME"

"ONE CHILD OF GOD (implying there are many) is the only teacher sufficiently worthy to teach ANOTHER (there are many!). One Teacher is in ALL YOUR MINDS, and He teaches the same lesson TO ALL. He always teaches you (one such mind) the inestimable worth of EVERY SON OF GOD, teaching it with infinite patience born of the infinite love for which he speaks."

"The Holy Spirit is the spirit of joy. He is the Call to return which God blessed THE MINDS OF HIS SEPARATED SONS. This is the vocation of the mind."

"Let us not wander into temptation, for the temptation of the Son of God is not Your Will. And let us receive only what You have given, and accept but this INTO THE MINDS WHICH YOU CREATED AND WHICH YOU LOVE. Amen."

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I don't know about you guys-n-gals but it sounds to me very clearly that there are MULTIPLE SONS and MULTIPLE MINDS. And that the presence of multiple minds is completely natural and normal because God CREATED THEM. Therefore EACH ONE has its "own mind". Each mind may well be "one" or in harmony with other minds, but there are still many minds, and each still has its own potential to choose whether to do God's will or not.

This is why some parts of the Course refer on ONE LEVEL to the ONE SON OF GOD, and on another level to the MANY INDIVIDUAL SONS (or souls).

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References to BROTHERS who are one with God:

"You are afraid of God because you fear your BROTHER. This BROTHER who stands beside you still seems to be a stranger."

"Some bitter idols have been made of him who would be only BROTHER to the world. Forgive him your illusions, and behold how dear a BROTHER he would be to you. For he will set your mind at rest at last and carry it with you unto your God."

"To know your BROTHER is to know God."

"Miracles unite you directly with your BROTHER."

"One moment of real recognition makes everyone your BROTHER."

"Any BROTHER with whom you have a limited relationship, you hate."

"Don't deny yourself the message of relief that every BROTHER offers you now."

"It is not up to you to change your BROTHER, but merely to accept him as he is."

"In your BROTHER is the light. See him as sinless, and there can be no fear in you."

"The miracle enables you to see your BROTHER without his past, and so perceive him as born again."

"Your BROTHER does not have to be aware of the Holy Spirit in himself or in you for the miracle to occur."

"What you acknowledge in your BROTHER you are acknowledging in yourself, and what you share you strengthen."

"The miracle acknowledges everyone as your BROTHER and mine. It is a way of perceiving the universal mark of God."

"Because the miracle worker has heard God's Voice, he strengthens It in a sick BROTHER by weakening his belief in sickness, which he does not share." (again confirmation that your brother can refuse healing even if you are healed)

"Where there is love, your BROTHER must give it to you because of what it is. But where there is a call for love, you must give it because of what you are." (similarly again, you give love to those who lack it)

"How willing are you to forgive your BROTHER? How much do you desire peace instead of endless strife and misery and pain? These questions are the same, in different form."

"Trials are but lessons you failed to learn presented once again, so where you made a faulty choice before you now can make a better one. In every difficulty Christ calls to you and gently says, My BROTHER, choose again."

"If you attack error in another, you will hurt yourself. You cannot know your BROTHER when you attack him. Attack is always made upon a stranger. You are making him a stranger by misperceiving him, and so you cannot know him. It is because you have made him a stranger that you are afraid of him. There are no strangers in God's creation."

"Forgiveness recognizes what you thought your BROTHER did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in that view are all your sins forgiven. What is sin, except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is the will of God."

"Not one does Christ forget. Not one He fails to give you to remember, that your home may be complete and perfect as it was established. He has not forgotten you. But you will not remember Him until you look on all as He does. Who denies his BROTHER is denying Him, and thus refusing to accept the gift of sight by which his Self is clearly recognized, his home remembered and salvation come."

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It seems to me what the One Son of God, as Christ, is considered a BROTHER to the MANY SONS, who were also created (souls?) as extensions of him/god, ... and that at times the course refers to them on an equal footing because they are made of God-stuff equally, even though Christ appears to be a "larger" identity than the individual sons. But Christ+the individual sons make up "the sonship". So the sonship is not just the individual sons, it also includes the one son, and all are considered equal brothers in that sonship.

I's very important to realize that when you separated from God, it was completely deliberate. There wasn't any victimhood involved prior to this. It was a very clear choice. And no matter how it was experienced as unwanted after that decision, it was completely deliberate from the start.

Without even beginning to get into what happened after the separation, realize that you had a 'plan', a reason, a goal and a desire, which you were attempting to achieve by separating from God.

You wanted to find out what it would be like to be separate from Him. To put it simply, you wanted to PRETEND that it was possible to be something you are not, to be independent, to have your own self-made identity, and to exist without God. This was not possible to actually do at all, so you were basically pretending to make-believe that it was possible. This was your original purpose for the ENTIRE dream of separation, regardless of its content.

This original purpose, this reason for separating, has absolutely stayed with you the entire time that you've been inside the separation idea. No matter what you may experience or feel or perceive within the dream, you still have your mind basically FIXATED on trying to achieve what you set out to achieve from the beginning. It is why you came into the dream to begin with.

In the biggest possible picture, from beginning to end, the whole purpose for your dream is to try to imagine what it would be like to be completely the opposite of God. And that basically means, you have a death wish. It is only a wish, which cannot really be fulfilled, but nevertheless, underneath every single experience you have 'inside' the dream, there is a constant drive to move towards death. And make no mistake, this drive is very ACTIVE and DELIBERATE and PURPOSEFUL, and it overrides all other wishes and decisions and intentions.

You see death as an appealing doorway, the pinnacle of the dream, its culmination, in which your seemingly new identity will suddenly be born into an entirely separate existence. You see death as an achievement, as the way in which you make it "actually possible and real" to be separate from God. Only by completely obliterating (from your awareness anyway) your Real Identity, and Life, can you finally seem to achieve an identity that God did not create.

So let's put aside absolutely every OBJECTION that you have to dying, because the fact is, right from the start of your journey toward death, you have ABSOLUTELY WANTED IT. It doesn't matter what else comes along to seemingly distract you. It doesn't matter how horribly you might suffer along the way. It doesn't matter how terrified you are of this death, or what seems to happen to bring it about. No matter how much you kick and scream and say you do not want it, your attraction to death is EVEN STRONGER than every other possible 'wish' you can imagine.

You would not sacrifice your ultimate goal - your plan to succeed in completely becoming the opposite of Life. You will allow absolutely anything else to happen if it means you can inch closer to it. You could be absolutely horrified by death and want to get as far away from it as possible, AND YET, at the same time, somewhere in your mind there is still a DEATH WISH, an overruling desire to get as far away from God as possible. This is the ENTIRE PURPOSE of your entire dream - to experiment with what it might be like to completely separate from Him. Everything else is inconsequential and less important to you.

So you see, the Son of God is playing with illusions, imagining outcomes, dreaming of dying, and wants to play with the idea of complete and total separation. It's not really possible for Him to be hurt by this, because it is not real. It's not really possible for Him to REALLY die. All He can do is pretend to die, to make-believe that He has, and to put on a really great SHOW within His dream, that makes it LOOK LIKE he did not choose it.

See, death, and suffering, and fear, and guilt, and sin, all require that you appear to relinquish your power of choice. They are all ways in which you give up responsibility for choosing, or at least, ways to HIDE the fact that YOU ARE DOING THIS TO YOURSELF. The entire purpose of every sin, every guilt, every fear, every punishment, and all death, is to PRETEND that you do not want what is happening. It is all part of 'not wanting' God - you use very intense 'not wanting' as a way to push God away, meaning that very strongly not wanting death is actually your attempt to bring a complete separation into being. Death is you pushing God away, on purpose.

So you use all of these DENIALS in order to make the ILLUSION that everything that you are has been taken away from you, denied, repressed, disowned. The ultimate expression of this denial is death - death is just a denial of Life, and not its actual removal. You are trying to deny that you will live forever. You can deny this quite well, but you cannot make it true.

So even though it seems very upsetting to be terrified, or guilty, or ashamed, or sinful, or to suffer, or to be sick and diseased, and indeed to die, even though all these things seem like something you do not want, underneath them all there is a deliberate decision TO WANT all of these things and TO MAKE THEM HAPPEN to you. Even if that seems insane, which it is, you want to die to fulfill the entire purpose of separation.

So you will feel guilty and it will feel like something you don't want to feel, yet which you've accepted that someone ELSE has decided you are guilty, SO THAT you can disown and hide the fact that you are deliberately choosing to be guilty, in order to help you towards your goal. And every time you are afraid, even though fear seems like you're experiencing something you absolutely do not want to be happening, secretly YOU DO, because so long as you are afraid you get to be a victim and you get to disown your power.

It is easy to feel sorry for anyone who seems to have sinned, or who feels terrible about what they did to God. It is easy to feel sorry for anyone who is experiencing guilt or shame. It is easy to feel sorry for someone who is afraid. It is especially easy to feel sorry for someone who is experiencing punishment, suffering or sickness. And it is ESPECIALLY easy to feel sorry for someone who SEEMS to be dying and who then eventually dies. THIS IS ON PURPOSE.

You are MEANT to feel sorry for all of these roles, because their appearance shows you that these people are NOT CHOOSING THIS, and you especially believe this the most strongly about death. Death is the ultimate `non-choice`, in which the person has so completely given up on life (God) that they sort of 'surrender' to death, becoming completely powerless and passive, absolutely incapable of stopping it, and then death 'happens to them'. And secretly, they are absolutely CELEBRATING that they've finally achieved the most extreme form of separating from God that's possible - short of actually doing it.

So yes, I feel like shit when I feel guilty, BUT, my guilt is secretly serving me by allowing me to justify moving further away from God. And even if I feel like i don't like this guilt and don't want it, I secretly do want it, very much. It allows me to maintain the illusion that *I* did not choose this guilt, and that I am guilty because of someone else. This way, I get to disown and hide and conceal responsibility for the fact that it was actually ME who decided to be guilty, and it was not put upon me by anyone.

See we have this very long STORY that we've told about WHY we have to be away from God... it's all to do with believing that God kicked us out of Heaven, that we sinned, that we really did it, and then we HAD to be guilty, and then we HAD to be punished, and then we HAD to die. We actually believe that God wants us dead, and that it is God's will that we die, and that if we go along with this will then we're somehow atoning for sin. It's bullshit, but deep down we believe in it, BECAUSE it's a story that justifies all of our decisions to go from sin to guilt to fear to punishment to death.

Don't be deceived by the appearance that just because you are afraid, or guilty, or suffering in some way, that you did not choose it. Don't be deceived into thinking that what you want MORE THAN ANYTHING is for this fear and guilt and suffering to end. You don't. It's not what you want the most. What you want the most is to fulfill your mission, your dream, your imagining, or what it's like to be dead. That's all. You want to be dead. And the only thing you REALLY want more than death is God. Death is meant to COVER UP your attraction to God, because without covering it up you wouldn't be able to believe that separation is possible or that God has become separate from you.

So you see this is all really a great big farce... that we ourselves are choosing and putting into place. We keep pretending that God and others are there to choose for us, and to 'make us' go through suffering. We keep claiming that the body does stuff to us on its own, and that we have no power over anything. We keep maintaining this story that death is going to inevitably come and therefore we have to just lay down and take it. But this is ALL OUR OWN MADE UP STORY. We're very conveniently PRETENDING that this is al someone else's doing, because this is the only way that death can seem to be possible. We can't die while we have a choice, and we can't die while we are aware that we're the one who is making ourselves seem to die.

So always keep this in mind. If you want to get really honest and purify and look past the illusion of a guilt that seems horrible, or an unworthiness that you think is genuine, or a sin that you think is true, or some horrible experience that you think you didn't want,... think again. Think again, otherwise you really WILL remain lost in your illusion with no way out. Unless you can admit to yourself that you have chosen this, and that you have done ALL of this to yourself, you will have no power. Or at least, you will keep hiding your power from yourself.

You are a child of God. You are unlimited. You are immortal. You are invulnerable. You are powerful. And you are just PRETENDING to be separate from God, like a child playing with illusions, make-believing a long drawn-out story of the how and why of it all happening. But really deep down underneath it, you know that it is not real and you know it is not really possible. So you keep pretending. Until you are done pretending, and want to own up to the fact that it is you that is doing all this, it's your dream, you're the one making it all happen, and then maybe it will lose its appeal. Just like a toy, you will put it aside and remember to laugh. Because really nothing has happened at all.

Belief and single-mindedness are important factors in working miracles. This isn't so much that you need to "believe in love" because truth is a given...

"To believe in truth you do not have to do anything."

But if you DO believe in something of the ego (untruth, that is a problem. You need to be convinced of the opposite of what the ego teaches. Miracles cannot function when there is a spirit of doubt or fear.

"You can do anything I ask. I HAVE ASKED YOU TO PERFORM MIRACLES, and have made it clear that miracles are natural, corrective, healing and universal. There is NOTHING they cannot do, but they* cannot be performed in the spirit of doubt or fear.* When you are afraid of anything, you are acknowledging its power to hurt you."

This means that when fear and doubt are present, the mind is not in a state of wholeness enough for miracles to extend. Fear undermines your conviction that the truth is true, and puts you into a victim role. This means you have level confusion, believe in magic, and believe in death. Such a believe therefore supports the keeping of sickness and so your own will is now acting to try to thwart the miracle. And it will, because your will is free to do so.

To be single-minded means to not have fear or waver or doubt or fluctuate away from a sense of certainty, confidence and knowing, that the truth is true. Not having fear is a tall order for most people including most students of ACIM, which is why miracle don't come until LATER, after much ego has been undone to get rid of enough FEAR, and to heal enough of the SPLIT mind, that the mind can become single and whole-enough to facilitate a miracle.

You cannot "be in two minds" (a split ego mind) and perform a miracle, because this means you now have two wills. One of your wills will act against the other will, cancelling it out, producing a stalemate. This completely strips your will (shared with God) of its power to do anything, because every time one of your wills tries to will healing, the other one pops up and says "but, I don't think it will work", or "I'm still seeing sickness, it must be resistant to healing", or "I don't think it's working" or "I'm not doing it right" etc. Being in that kind of mindset is not miracle-mindedness. We need to be UNDIVIDED in our willing. Undivided in our willingness to will with God's will, which means having a single FOCUS on a single outcome, not two outcomes.

Here is Jesus speaking about the power of the mind:

"Few appreciate the real power of the mind, and no one remains fully aware of it all the time. However, if you hope to spare yourself from fear there are some things you must realize, and realize fully. The mind is very powerful, and never loses its creative force. It never sleeps. Every instant it is creating."

He goes on to tell us some essential ingredients for miracle working:

"It is hard to recognize that thought and belief combine into a power surge that can literally move mountains."

Belief must be present. "Miracles are by believers, for believers". If you do not believe enough, in the truth, fear will corrupt your efforts. There is a whole section in the course that talks about how the teacher of God gives a miracle and then might start to doubt that the healing has been fully given. Here:

"If the patient is healed, what remains to heal him from? And if the healing is certain, as we have already said it is, what is there to repeat? For a teacher of God to remain concerned about the result of healing is to limit the healing. It is now the teacher of God himself whose mind needs to be healed."

So this is another miracle-working tip. You have to be single-minded in belief such that you believe the healing is fully given and will be received without wavering or doubting, because if you go into doubt, "to remain concerned about the result of healing is to limit the healing".... you UNDERMINE the miracle.

Jesus tells us to give maximally, to trust the Holy Spirit can do HIS job, and to step aside and not go into fear:

"Whenever a teacher of God has tried to be a channel for healing he has succeeded. Should he be tempted to doubt this, he should not repeat his previous effort. That was already maximal, because the Holy Spirit so accepted it and so used it. Now the teacher of God has only one course to follow. He must use his reason to tell himself that he has given the problem to One Who cannot fail, and must recognize that his own uncertainty is not love but fear, and therefore hate."

This means not believing anything your eyes tell you, anything other doubting people say, even family members, even not listening to your senses, but instead TRUSTING and believing that the miracle has been given and it MUST produce results. To waver from this is fear, which is the cancel button. Healing should be given in the spirit of "I am so certain this will work that I will give this only once and I will not have to repeat myself."

Jesus goes on to tell us that we need to accept the atonement for ourselves SO THAT WE CAN GIVE HEALING TO OTHERS.

"It is in this that the teacher of God must trust. This is what is really meant by the statement that the one responsibility of the miracle worker is to accept the Atonement for himself. The teacher of God is a miracle worker because he gives the gifts HE HAS RECEIVED. Yet he must first accept them. He need do no more, nor is there more that he could do. By accepting healing he can give it. If he doubts this, let him remember Who gave the gift and Who received it. Thus is his doubt corrected."

Or to put it another way, he first accepts atonement for himself and receives love and healing from the Holy Spirit from God, and this heals HIM, and now he has the ABILITY to share that love and healing with others, because he is now willing to do so and will not tolerate anything else. Now he will offer miracles to others. And if he enters into doubt, it is because he has forgotten that the Holy Spirit was the one who healed him, and therefore the Holy Spirit will be the one to heal the other, THROUGH HIM.

Jesus warns us again, not to believe the ongoing APPEARANCE of sickness showing up, because it is a temporary illusion, and of the ego, and to reject it.

"One of the most difficult temptations to recognize is that to doubt a healing because of the appearance of continuing symptoms is a mistake in the form of lack of trust. As such it is an attack."

Therefore as you give healing, you must be willing to NOT LISTEN TO THE EGO in any way shape or form, otherwise you will become divided against yourself and the miracle will be cancelled. You must hold the faith and stay true to the truth for long enough to bring about the effects. That requires a kind of mental FOCUS and unwavering certainty.

If you are doubting what God can do through you, you are really doubting yourself:

"The real basis for doubt about the outcome of any problem that has been given to God's Teacher for resolution is always self-doubt. And that necessarily implies that trust has been placed in an illusory self, for only such a self can be doubted."

Trusting in yourself against God's will and trying to BE the one who heals will pretty much guarantee that it will not happen, because of yourself you are nothing. That is the unhealed healer. That is someone being magical, trying to enforce a healing from their own power, which is meagre. We need to learn to step aside and allow God to flow through us, to let the Holy Spirit be the one who knows HOW to heal, WHAT to heal, and to PERFORM the healing.

Jesus continued about the power of the mind, and also reflects that miracles are thoughts, by telling us:

"It appears at first glance that to believe such power about yourself is arrogant, but that is not the real reason you not believe it. You prefer to believe that your thoughts cannot exert real influence because you are actually afraid of them. There are no idle thoughts. All thinking produces form at some level."

So basically, your mind is very powerful and the mind you share with God is very powerful. It can exert REAL INFLUENCE over this world, over sickness and over death. You might be AFRAID to be aware of this fact, preferring to believe your thoughts don't really "do anything" or can't make anything happen. That's denial. And an ego defense against miracles. And it's a spirit of fear, which will ensure miracles fail. This is how miracles "go wrong".

So ingredient 1) have total belief and be convinced it is already done.

Ingredient 2) use the mind to "visualize" what it is that you wish to manifest as though it already exists.

Ingredient 3) do not go into doubt or fear or listen to the ego.

Ingredient 4) hold fast to the truth and be consistent.

Ingredient 5) step aside and allow Holy Spirit to be the healer. This will mean putting aside your own desire to heal, which is formed from a conviction that sin and sickness are real. Such 'fixing' is an ego reaction, not a true desire to help.

"I am here only to be truly helpful. (to heal)

I am here to represent Him Who sent me. (holy spirit)

I do not have to worry about what to say or what to do,

because He Who sent me will direct me. (and he WILL direct you specifically in words)

I am content to be wherever He wishes, knowing He goes there with me. (listening to guidance, trusting it, following it)

I will be healed as I let Him teach me to heal." (he will teach you to heal through your own healing/atonement which will then express and extend miracles to others).

I used to think that "false empathy" meant when you are basically empathizing with someone, sympathizing, or sort of getting into their emotional drama etc....

Now I see it is more than that. It means really `joining` with someone in, and agreeing about, ANY kind of ego scenario, relating to ANY appearance or ANY illusion that covers up the immortal, God-created Real Self.

If a person comes along and is in any way demonstrating belief in being anything less than God created them, perfectly whole and holy and innocent and invulnerable, then that's an ego drama. If I go along with it, buy into it, join with them in it, participate in it, take it seriously, listen to it, judge it, engage with it or any of that, that's me entering into false empathy.

It's kind of like a false Oneness... a false joining, that says, I will join with you in a subjective illusion and pretend it is objectively real, and the two of us will then be 'infected' with this ego attitude and at least we'll agree with each other that this it the truth.

Real empathy then would entail absolutely not joining in ANY ego whatsoever, overlooking all ego, persona, and appearances, not believing in or taking seriously ANY presentation that runs against that (including anyone seeming to be sick, diseased, afraid, upset, etc)... holding the light, holding the truth, being a beacon, a leader, and strength that invites the other person to remember who they really are.

When you are sick or someone is sick or has any other problem, you need to be careful about your desire to heal it.

Having perceived something that you think is real, you WILL have a reaction to it. The reaction is PART of the misperception which led to you believing something real was happening in the first place. The reaction WILL entail fear because you must be afraid when you witness something that you think is real but is not.

So your reaction might compel you to want to "do something" to fix it, heal it, change it, make it go away, etc. And based on that motivation, you might go either way... you might either:

a) Continue making it real and react to it and try to force it out of your life. This will make it even more real, keep it, empower it, and is a further attack on you and the person.

b) Stop and realize you need to apply forgiveness, retrace your psychological steps, and undo the faulty perception which led to this reaction. THEN you might be in a position to offer a miracle.

So just be careful where you're coming from. You turn into a false savior when you think there is a real problem to solve.

The challenge you have is to NOT believe there is a real problem, to demolish and dismantle every trace of belief that the problem is happening, get your perception corrected so that you can see the truth, and recognize that NOTHING has happened. The illusion is not real. And then you are in a position of appropriate sanity and power to bring about miracles if needed.

"You do not realize how much you hate each other. You will not get rid of this until you DO realize it, for UNTIL then, you will think you want to get rid of EACH OTHER and KEEP THE HATRED."

In the past couple of weeks, I've been having some hatred coming out for release. It's from deep in the past. But I did not recognize it as hatred. I was too "in it", feeling it. I had no idea what it was, only that everyone seemed responsible for it.

I kept flip-flopping between what it felt like and how it was making me perceive, and what was more of my "current" way of perceiving. But it was hard to maintain this. I kept falling back into it.

It felt like an intense form of separation, and of accusation. It seemed sharper and stronger than just anger. It felt vicious and hurt and blameful. It took several days of going through it before Jesus clued me in that it was even hate, because I couldn't tell what it was.

When you're angry at some person you're trying to make them guilty, yet there's some form of desiring that they stop being "wrong" mixed in with that. Hatred on the other hand is a bit more like just pure despising. It's almost like the reason why you were angry gets buried and all you're left with is a concentrated hatred of a person. It's almost like sin's reflection.

Each time that waves of this stuff came up, I would feel extremely scapegoaty. Just really convinced that the person was just evil and wrong and bad. Just like a passive observation, but quite strong in actively condemning them. This then started to overflow into how I was relating to everyone. There was just this constant forceful pushing of blame all the time regardless of who I was relating with.

You might have noticed that I made several posts recently where I was sounding fed up with people, accusing people, tired of people, resentful of idiots, annoyed at people not being willing to listen or learn, angry at their fixed nature and stubbornness etc. This isn't really like me, but I couldn't help but keep moving into blame because the feeling of hate coming up was so accusatory. It was making me see everyone as wrong.

The hate was seemingly based on what I saw as what someone did to me, seeming to inspire revenge or a justification for "why" I should hate them. A viciousness that seemed to make sense. It felt like an extreme form of dissociation and ego and specialness, as well. It was driven by unhealed "hurt" and a definite "you did this to me" kind of mentality of victimhood.

I'm glad to say that now that this is mostly cleared out, my perceptions and evaluations are returning to a much more forgiving place. But it was a pretty deep dip in the road. Jesus talks in the course about just how intense our "hidden hates" really are, how much we blame and accuse. What we don't realize is that it's really ourselves that we're hating, at the same time. I certainly found it extremely difficult to feel loving or forgiving while feeling hate. It is just not possible to remain in a peaceful or happy state of mind with such things going on.

"No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

"Let me not think that I can find the way to God if I have hatred in my heart."

"Your hatred is not real, But it is real to you. IT HIDES WHAT YOU REALLY WANT."

"If hatred finds a place within your heart, you will perceive a fearful world, held cruelly in death's sharp-pointed, bony fingers."

"It is in the special relationship, born of the hidden wish for special love from God, that the ego's hatred triumphs. "Look once again upon your enemy, the one you chose to hate instead of love. For thus was hatred born into the world, and thus the rule of fear established here."

"When hatred rests upon a thing, it calls for death as surely as God's Voice proclaims there is no death."

"It fears and it attacks and hates itself, and darkness covers everything it sees, leaving it dreams as fearful as itself. No miracles are here, but only hate. It separates itself from what it sees, while light and strength perceive themselves as one."

"And thus will all the vestiges of hell, the secret sins and hidden hates be gone, and all the loveliness which they concealed appear like lawns of Heaven to our sight, to lift us high above the thorny roads we travelled on before the Christ appeared."

"This level cannot be attained until there is no hatred in your heart, and no desire to attack the Son of God."

"The holiest of all the spots on earth is where an ancient hatred has become a present love."

"What hatred has released to love becomes the brightest light in Heaven's radiance."

"Do not let your hatred stand in the way of love, for NOTHING can withstand the love of Christ for His Father, or His Father's love for Him."

"You have projected outward what IS antagonistic to what is inward, and therefore you would HAVE to perceive it this way. That is why you MUST realize that your hatred IS in your mind, and NOT OUTSIDE IT, before you can get rid of it. And why you MUST get rid of it, BEFORE you can perceive the world as it really is."

"I am not weak, but strong.

I am not helpless, but all powerful.

I am not limited, but unlimited.

I am not doubtful, but certain.

I am not an illusion, but a reality.

I cannot see in darkness, but in light."

There is a good reason why this paragraph is a correction. Each time that we react to the world as though we are at its effect, and that it is causing us to suffer, we are in a state of weakness, helplessness, limitation, doubt, illusion and darkness. This isn't our natural state.

What we need to get to as we reverse cause and effect to its proper sequence (I am at cause, not at effect), is that we're regaining access to the truth about ourselves. We're reclaiming strength and power and certainty. We're becoming more responsible and light-filled. And so this little prayer affirms that and helps us to move out of darkness into truth.

"I am not weak, but strong.

I am not helpless, but all powerful.

I am not limited, but unlimited.

I am not doubtful, but certain.

I am not an illusion, but a reality.

I cannot see in darkness, but in light."

It directly leads us out of ego, into the Holy Spirit.

I like to do recite this and to then ADD to it as many other contrasts as I can think of. e.g.

I am not afraid but empowered.

I am not guilty but innocent.

I am not sick but healthy.

I am not separate but whole.

I am not divided but one.

I am not at loss but abundant.

So there I was, doing something which I was feeling guilty about. But I didn't realize I was feeling guilty. Instead, I noticed I started having fearful thoughts. Except, I didn't realize they were fearful thoughts. But by that point, I seemed to have no direct awareness of feeling guilty, only that I felt uncomfortable and that something wasn't right.

I couldn't get my ego to stop making up thoughts about this thing, or bringing it back up, or imagining it happening. I thought fear was the problem so I started working on trying to undo the fear, which helped to some degree, but it wouldn't stop. My ego kept recreating thoughts about it.

So I had to stop and step back, and ask myself, what is happening here mytaphysically? If I am afraid.. oh, it must mean that I am guilty. Because all fear comes from guilt. Without guilt there is no basis for fear, because there is no punishment to be afraid of. Suddenly the guilt came back into my awareness and I realized I did in fact feel guilty. This guilt was manifesting as fearful thoughts.

So then I set about undoing this guilt, which at first didn't seem easy and I didn't believe it. Somehow because I felt guilt, I felt like I was supposed to be guilty. I felt like I deserved to be guilty or that what I was doing was wrong. But as I looked into this, I had to ask myself whether God would find me guilty. And the answer to this had to be a resounding no.

It's not possible for God to condemn or accuse or to find me guilty for anything. But there I was, still feeling guilty, and still feeling as though I was supposed to be guilty. It seemed the guilt was justified. It felt like shame. It felt like whatever I was doing called for guilt. Of course there was a sense of sin behind this, because it's only possible to be guilty if you believe you sinned, and you can only believe you sinned if you do not believe you are innocent.

It seemed odd though, that the entire foundation for this idea of "you should be guilty", really had no basis. God doesn't find us guilty. God does not for one second see us as guilty, ever, for anything. So I had to look at this. Apparently I had bought into this idea that guilt - or a guilty conscience - is somehow natural or normal. That we're supposed to feel this way. That it's a sign to us that we have done something wrong.

It's as if guilt is a deserved punishment. It's as if the guilt says, "there is something wrong with you", rather than, stopping to question whether there is something wrong with the guilt. And as it turns out, there IS something wrong with the guilt. The guilt itself is false!

If God is not finding me guilty, there is actually something wrong about being guilty. Being guilty isn't correct or rational or justified. It's actually a mistake. An error. We're actually doing something wrong when we go into guilt. Guilt is not love. God does not find us guilty so if we're feeling guilty, even if we're pouting and feeling ashamed and upset and like we deserve it, we're actually going against God's will.

Guilt is nothing but another way to lick our wounds and pretend we didn't want to do what we did want to do. This justifies the guilt, keeps it, makes out that we deserve it, and then we proceed to the next step of making it unconscious by turning it into fear of punishment. If we're being guilty, even though it feels awful, we're actually being egotistical, we're being selfish, and we're trying to make out that we have regret or remorse or "normal" shame, as if we recognize that we did something wrong and did not mean to do it. It's a bullshit lie.

There is nothing noble or moral or ethical, nor is it a sign of a healthy conscience, to be guilty. God does not find us guilty, ever. Not ever. For any reason. God's judgement is that we are eternally innocent and we have not sinned and we cannot sin. That's VERY different to the ego's plan to make us guilty for stuff. So now this brings guilt ITSELF into question. The entire idea of guilt is false!

We are in fact never supposed to feel guilty. If we do, we're putting on a show, nothing short of victimhood, where we're pretending to regret our actions while in fact secretly we are delighted at having made God suffer. Guilt is a lie, it has NO MERIT whatsoever, it is NOT supposed to keep us in check, and it is not grounds for behavior modification. It is entirely an ego creation, a delusion, designed to manipulate and hide the truth.

So I found this very interesting. I had to open up to the truth as given by God... how God sees me. God sees me as innocent. I am NOT guilty for doing what I've done. Even if every rule under the sun says I should be.

Now of course, we have to be careful with level confusion here. This does not justify suddenly going out and doing despicable things. If we're truly coming from love we will act lovingly not recklessly or harmfully. And in fact I heard my ego starting to jump in on this, trying to get me thinking that, well... if I'm not guilty for doing something like this, then I can surely do whatever I want with no remorse... well, that too is ego bullshit. That's level confusion and the ego trying to bend the law of God to its purposes.

We are to be directed by God's love, informed by God's love, guided by God's love, to life within God's love, and to act from God's love. We are innocent and holy, unconditionally, even if we may have seemed to do something that WE think (our ego thinks) is worthy of condemnation, a label of sin, or justification for punishment. There is NO VALUE in being guilty. There is no merit. It does not make people well behaved. It makes people separate from God, it makes people unloving, and it confuses truth for lies.

Guilt is not love. Guilt is not real remorse. Guilt is a lie.

I am not guilty. You are not guilty. Guilt is fake. There is no such thing as real justified guilt. It is part of the ego and therefore it is a lie. In God's Kingdom there is only innocence and the Son of God is free.

The more I learn that I am responsible for everything I experience, the clearer it becomes that anything I experience is not "because of" the world.

It used to be that everything I experienced seemed to be a reaction to the world, seemingly caused by it. I could not separate out myself from any of it, and any upsets or problems I was having were always tied into what was happening in life.

By taking responsibility and recognizing the secret of salvation, that I'm doing this all to myself, I let the world off the hook, so to speak, in that it is not really the "cause" of anything.

Yes sometimes things in the world happen which may trigger a certain response in me, but the triggering isn't because of the world, it's because I am triggerable. Which means something in me is unhealed, like a bruise or wound, which seems to be touched upon or poked at by worldly events. Up comes the old hurt, as if the world caused it, but it was already there, buried.

So over time, I see that if I am in any way upset, unhappy, angry, afraid, guilty or sinful etc... it's not really because of the world, the situation, or other people. It's because this is happening inside my mind, and it's really something to do with my own mental attitude or beliefs. There's some pain I'm healing or it's time for some emotional release or some other thing that's caused by me.

The more I "own" this, the less I try to pass it off as being the responsibility of the world. I stop blaming others for it. I stop accusing the world for it. I stop disowning it, through disassociation, and I stop projecting it away from myself onto the world in an attempt to be rid of it.

I am less in denial as I honestly admit that any and all fears and upsets are "my own stuff". If I'm angry and barking I have to admit this has nothing to do with anyone else. If I'm afraid I have to admit I'm using the world wrongly and reading meaning into it from within. Am I looking at the world through my ego or the holy spirit? It must be one or the other.

What this leaves me with, over time as I practice and reinforce this more, is a growing sense that if I am ever upset or unhappy in any way, it's because something in coming in between myself and the world. It's not because of the world. And it's nothing to do with who I really am behind it.

Let's say that behind this stuff there is a real me, which is always loving and light and shining with joy and happiness. All this self does is extend love and respond with love all the time. But overlaid on top of this self there is all this past stuff, ego baggage, lies and illusions, which comes in between me and the world.

If I look "through" this wall of lies, it changes how the world appears and I become lost in it, accusing it of sin. But if I get step back and get out of it, I become aware that this is just "my stuff" TEMPORARILY getting in the way.

If a situation arises and I become triggered and upset, and then I remember this is my own internal problem nothing to do with the situation, and I address this problem within myself through some kind of healing process, and it goes away, I'm then left looking at the situation "without" my reactions to it. And going back and forth like that shows me that, because my baggage was "additional" to the situation, it wasn't INHERENT to the situation. So it really wasn't anything to do with the situation in the first place.

This shows me that, really, the world is a forgiven "real world" of love and light, IF I can experience it without internal baggage. When I become caught up in my ego stuff, it's a state of *temporary* insanity. If I get lost in it, I need to get myself back out of it with honesty and healing and Help. And then I can return to happiness and truth again.

The more clear I become about this, discerning that if I'm not happy it's my own doing, and if I'm upset it's because of my own belief, and this is all what I'm doing to myself, I can become clearer and clearer that it really has nothing to do with the world. So then I stop looking outside myself for causes and reasons and sinners and people to blame or pin it on. I don't go into confusion as often as to "who" is doing what to whom.

If I'm cranky, having a bad day, upset, emotional, frustrated, afraid, whatever it is, I try as best I can to remember, this has NOTHING to do with the world. It has nothing to do with anyone else. This is entirely me doing my own thing to myself temporarily. And in that recognition there is also a kind of sense of security that, because it's mine, it's not really the world ganging up on me, or frightening me, or ACTUALLY attacking me.

So what we're doing here is we're learning that the world IS NOT attacking us. Bad things are not really happening. We're not being thrown around on some kind of emotional rollercoaster as a result of the world being shit. And in fact, events can still transpire with OR without me having an emotional snowball at the same time.

Which is interesting, beacuse now the Holy Spirit suggests in the midst of strife, where I think I "should" be upset "based on" what's happening externally, to "laugh". And so I force myself into a laugh and lighten up and step back. And at first it seems silly but I then I ask myself, why not? Why do I have to be upset in this situation? Do I really have to? Am I locked into that reaction? Maybe I can still go through the SAME situations, but not taking them at all seriously.

Someone's sick? Maybe I can be happy and laugh about it. Job sucks? Maybe I can rise above it. Scary things seeming to happen? Maybe I need to get out of my ego's "experience" of the world and get into a higher view.

And as I do, I find that there IS a higher way to experience what's happening. There is a happier, lighter, "does not believe the world is real" state of mind and perception and feeling, which is joyful and happy and non-serious, which I am cultivating. It's a different approach to the world, through the Holy Spirit, which is turning the course's truth into much more of an experience than a theory.

I don't HAVE to have a given amount of xysz upset as a result of a given scenario. I don't have to be immediately caused by the world to enter into a prescribed reaction. I don't have to just fall into temptation and go down with the ship. And this stepping back is such a globally applicable thing that it applies to the whole world.

So life is transitioning from... stuff happens, I am affected ... to... I'm not affected by anything external, I work on fixing up my inner experience, going within to the truth of me, and the rest is all just a matter of laughing at the world as nothing serious. I don't have to have the reactions the world says I should have. Because the world is not the cause of anything.

I am peeling myself away from its causality lies as I recognize I am the cause and it is the effect. I have power over the world, not the other way around. Isn't it quite amazing to discover that a world which used to "bully you" with its insane attacks, is finally recognized as causing NOTHING at all, is totally harmless and inert, is not a threat, does not upset you, and can bend to your holy will? :-)

As I uncover who I really am behind all of this ego attack/defense/distortion, a light is emerging which calls for greater peace and more frequent happiness. A way out of hell. I need only remove the blocks to the awareness of love's presence in me and the world will be revealed as a place of peace and love. Because without the projection of my self attack upon it, that's all that's real about it.

When someone becomes afraid, they also become resistant to being helped. The fear and victimhood is really a choice to deny and resist the truth, and so they do not want the truth. This can make the situation very difficult if you're trying to help someone because they literally do not want to be helped, even if in the victimhood they are complaining and saying that they want things to not be this way.

In the Course for example Jesus talks about "requests for healing" whereby someone may seem to be asking for help, through complaint or even direct asking, but because they would be scared by a miracle, which would remove the very thing they themselves put in place, they could become afraid if this "treasure" were suddenly taken from them. In this case, it's not a real request for healing, it's just the form of a request, but really a denial and wish to not be helped.

One of the hardest things to deal with is when other people do not want to really be helped. And by that I don't mean people who actually are ready or willing to be helped, but those who say they are but are not. Those who are steeped in fear and resistance, and so are resistant also to anything that would help them. Resistant to ideas, suggestions, healing, advice, simply on the basis that their backwards perception makes it seem like "help" is actually "danger".

This happens when the thought system goes into egotism because what is true and false become reversed. Defenses are erected against the misinterpreted truth, which seems false, so understandably you'd not want it. Then the person will defend and side with the very thing that's hurting them, because they believe it's the truth. Whatever we think is true we will value and want to keep and protect. So when we're in the ego with this backwards perception, we'll actively fight against help and healing, believing it's not actually help but a form of attack. The ego thinks of the Holy Spirit as an attacker.

What can you then do but let go and let the person continue to suffer. I mean, that sounds awful but sometimes people simply want to carry on suffering, even if on the other hand some part of them is not liking it. It's really difficult to "allow" someone to make choices against themselves or against life and happiness, especially when you know that there are options and possibilities.

Perhaps at that point all that you can do is appeal to a higher power, pray for them, send them love or happy energy, try to lift them up by being a light around them, or be an example or demonstration of a better way. It's hard to let go of control and the desire to fix or save those who are destroying themselves, or at least who appear to be. Because we also have to remember that even those people are not really doing anything at all. Nothing real can be threatened, and every postulation of suffering is fake and illusion. Even if the person finds it to be terrifyingly real.

You can't force anyone because everyone has free will. Jesus even says in the Course that "your will is as strong as mine" and this is why he is not able to simply overthrow your errors or force you into awakening. You have to choose it willingly. No one comes to the atonement without being willing. It takes total willingness, not just a little willingness. "Heaven is a choice I must make". So if someone is hell bent on not choosing it, what can you do but choose it for yourself and try to extend it to them in any way they can accept? Even if all that is is you being kind or gentle or listening or whatever.

Everyone has free will. Everyone has power. Everyone is choosing everything that's happening. Everyone even those suffering are expertly manifesting whatever they want. Everyone is putting everything in place. And nothing is happening anywhere to anyone without their consent. Even in situations where it seems like they are not giving any consent, they are giving it 100%. Even when it is producing suffering or sickness, again they are literally electing for it to occur and are putting it in place. And they have that exact same freedom and power to do that, just as much as using that same freedom and power with a non-self-destructive choice.

Jesus is telling us we are free and we are choosers and we are responsible for everything. Even if we're practically dead, we are choosing to be, and no-one is going to take that away from anyone against their will. Some people want to be dead. Some people want to be sick. Some people want to scapegoat the world. Some people want to be in terrible fear all the time. And every person does not believe they have the power to do anything to change it, which is part of the deciding not to.

Keep praying for the lost souls. No-one is lost. Everyone is just finding their way. And sometimes that may mean that it takes a long time and a lot of struggle and mistakes to get there.

What we see in our lives outside of ourselves, is a displacement of all of our own sense of self, which we do not want to own up to.

We are Christ. We do not want to own up to that. So instead we've shoved all of that freedom, power, responsibility, ownership, identity, outside of our very own self. So now instead of it being 'in here', now it's 'out there'.

That means, everyone else now has the freedom which 'they' have taken away from us.

That means, everyone else now has the power which 'they' have taken away from us.

That means, everyone else is now responsible for everything that has gone wrong, and not us.

That means, everyone else is who we are trying to be, instead of being who we really are.

It's as though, we've 'leaked' and bled all of the properties of everything that is inherently our own, given by God, out onto the world, like a great disowning and disassociating from ourselves. And now all the stuff that is supposed to be 'in here' is now 'out there', separate, kept apart from us behind some special walls and barricades.

Who disowned you? You did.

Who put responsibility outside of yourself into the hands of other people, weather, events, happenings? You did.

Who handed over masses of power to everyone else so that you would seem to be weak? You did.

You've shelved yourself.

Its YOUR power that you see out there that you fear, thinking it is against you. It is YOUR responsibility for being who you are that you see out there, taking over your life against your will. It is YOUR identity that you've displaced into other people and objects and idols and things, thinking that they are who you really are. You did this.

Take back your power. Take back your freedom. Take back your responsibility.

There isn't a power out there being held over your head that isn't your own. Once you take it back, who else is there to act against you, and with what power? Nobody.

You're afraid of your own shadow.

You're your own victimizer.

Having fun?

You will continue to protect, defend, empower, give energy to, support, believe in, have faith in, trust, consider worthwhile, see innocence in, be willing to sacrifice for, side with, cooperate with, and generally try to become one with THE EGO .... so long as you think that it is YOU.

Who wouldn't? Who wouldn't have all of these upholding, sustaining, supporting attitudes about SELF, regardless of what your definition of that self is. If you believe that you are made of what the ego is made of, or that you believe what it believes, you won't care. You will STILL defend and protect and try to sustain it. Even if it kills you.

This is how people choose to die. They are identified with the ego and what it is is made of, what it perceives and believes, thinking it is their SELF, and therefore they are perfectly prepared to do ANYTHING NECESSARY to defend what they think they ARE.

It's a totally "natural" seeming defense mechanism, in the name of trying to preserve your existence, to sustain your "life". Even if it means that by your identity being "the ego", your effort to "defend your life" is actually defending death, and therefore is a choice to die. In trying to save your own life, as the ego, you will choose death.

It's not really that you need to change the ego at all. It's just a sort of machine that is on autopilot doing only one thing, running one story, seeing things one way. It's not ever meant to do things another way. It can't. It's made of the idea of separation. It's made from beliefs in sin and guilt and fear and death. That's all it can ever believe in or be made of. But that has nothing to really do with YOU.

It only becomes something that is to do with YOU - your sense of SELF - when YOU decide to take ahold of it and convert your identity to it. When you believe that what is true of IT, is true of YOU.

So if you believe that for some reason you are sinful, let's say, and are therefore guilty, and therefore afraid of punishment and death, that means you believe that you are MADE OF sin/guilt/fear/death, that these things are TRUE of you, and that's because you've sort of borrowed these things from the ego. You've tuned into the ego and made it YOU. You've possessed it as an identity, to try to change your identity away from your real self, and away from God.

So now that you believe that YOU are sin, YOU are guilt, etc, your belief now is that your *SELF* is these things. And yet, your primary mode of functioning, your "defense of what you are", your "sustaining of SELF" which is completely inherently permanent in the functioning of the mind regardless of your definition of self, will just simply defend that sin and guilt and fear up and down until you're blue in the face. Of COURSE you will defend it because you think it is TRUE of you, and therefore it is your TRUE SELF.

Everyone is defending, protecting, supporting, and trying to sustain, who they believe they ARE. So if you believe you "are" sin, because of something you seemed to do that you thought was really bad, regardless of how much that sucks and feels awful, you will STILL defend that sin up and down like it's the God given truth of you, because if you are IT, it is YOU, and you are just trying to be "true to yourself". It's just that your IDEA of yourself, your view of yourself, is very mistaken and misplaced.

So this is how you latch on to the ego. And because of this, you will defend the ego's viewpoint, you will side with it, you will support it and feed it and give yourself to it, and all in the name of "preservation of my self", you will literally come to believe that death is real for you. That it defines you, describes you, proves you, and dictates you. So you will choose death. This is why everyone who dies has sided with the ego and has CHOSEN death. All death is suicide in the name of "sustaining me".

All people are trying to do is to stay alive - to continue their self - but because they are mistaken about who and WHAT they are, they keep protecting a self that is NOT who they really are, and that self believes in death. So hey presto, death is defended like it's who you are. And what you defend you will get closer to and become one with.

So you don't really actually need to work on changing the ego. The ego is NOT THE PROBLEM. You don't need to defend yourself against the ego. You don't need to, sort of, "undo" the ego as such, because the ego is already an illusion. It' just that you think it is a "real ego" because you have given YOUR reality to it - your sense of real self. The MISTPLACEMENT of yourself is what needs to be corrected.

So like, there's a burning pit of fire with you standing in it the middle of it. Hell. And you have two options how to deal with this. Either a) stay there and try to change hell to put the fire out, or b) get OUT of hell. And those who believe they are their ego will choose a ... they will try to CHANGE hell and to turn it into heaven, by trying to manipulate what the ego IS.

But the ego is ALWAYS, and will always be, a device for death. It does not change. CHANGE is death. The ego cannot change into non-change, and it cannot change into not-death. It is always death. It is always going to be perceiving wrongly, upside-down and inside out. It is always going to see God as evil and it's always going to try to get as separate from God as possible. It is a faithful machine, and that's how you designed it when you MADE it. It's like a car-ride that you invented in you back yard which is hardwired to drive around a fixed track, and that's all it can do. It can't go free-riding across the countryside. It is on rails. It just does what it was designed to do.

Changing the ego does nothing at all. That's a "spiritual ego". That's trying to emphasize the persona and reject the shadow in an attempt to make some PART of the ego be special and good and happy, while the other part is relegated to all the bad stuff. That's not going to work because both parts are still the ego and regardless of whether you try to emphasize the "good or bad" parts of that illusion, it still energizes that illusion and leads to death.

But it's what we've all been doing, trying to be in denial of the fact that the ego is 100% "bad", not 50%. It CANNOT hold the truth. It CANNOT have anything about it that is spiritual. It CANNOT even really exist. Yet here we are trying to dress it up and be selective about it, as if we can somehow redeem it or make it more tolerable or have some kind of option or exception to how it function. The ego is a one-way train to death and THAT IS ALL IT CAN BE.

So your REAL choice, your sensible choice, is to stop believing that YOU are the ego. That is really the ONLY way to wake up from it and be free of it. There is no other way to get off the ride. The ride is going to hell, and you with it, unless you change your sense of SELF. Who you are. What you are. What you are made of.

If you are made of real sin, you are believing you are the ego, and you will die. If you are really guilty, you will be afraid of inevitable punishment. You have no say in changing that dynamic. What you CAN do is recognize that the ego is an illusion, that it is NOT the truth about YOU, and in some way "separate" your sense of identity from it.

You need to get your mind peeled away from the ego, and then hook it back up to God. i.e., to DETACH from the ego thought system, and ATTACH yourself to God's mind/Holy Spirit. Trying to fight with the ego is 100% pointless. It doesn't actually WORK. The only thing that works is letting it go. Not BEING it. Not believing that you ARE it.

That means you must BELIEVE that you are NOT really sinful, you are NOT guilty, you are INNOCENT. God's truth is the truth about you, not the ego's. God's "version" of you is the truth about you, not the ego's version. Your IDENTITY needs to step back and NOT BELIEVE that you are "made of" anything whatsoever that is of the ego. You are not sinful, guilty, weak, afraid, sick, vulnerable, suffering, or dying. Those things cannot be part of your SELF TRUTH. The truth about your SELF. What and who you are.

Your transition away from the ego identity to your REAL identity is what wakes you up. It's your relinquishment of a false idea of who you ARE. A false sense. That's all the ego is, a self that you are NOT. A framework of identity pretending to be an individual, that is NOT who you are, but who you have tried to become through your belief that it is TRUE of you. The ego is not true of you and nothing it believes is true of you. So for you to detach, YOU must be convinced that it is not true of you.

If you are not really sinful, you MUST still be innocent. And if you are not sinful, nothing can have happened. And that means the Atonement principle. Recognizing that IN TRUTH, you are innocent, and therefore CANNOT BE THE EGO. Seeing your real innocent self clearly. That's all you need to get to. The ego will just vanish when you have no further belief in it. It must, because it only seems to exist in your mind because of your belief that you are not yourself.

You have everything. God shared it with you.

But then the ego comes along and says, "you don't have that". It tells you, "you're lacking what God gave you. what he supposedly gave you is not HERE. so you'd better go look for it somewhere ELSE."

So then you start to SEEK. And this seeking is like running away from what God gave you. And what God gave you is inside you, so you're running away fromyourself.

As Jesus says, all forms of sickness are produced by seeking externally outside of yourself. What this means is, if you believe and assert that you do not already HAVE what God has given you, that's actually an ATTACK on your invulnerability. And that attack now means that you are attempting to believe that a) you are not as God created you (you are sick), b) you have lack and emptiness in you (death), and c) you will not find God by going within (separation).

Then you go off looking for... basically yourself, for God.... anywhere OTHER than where it is. The ego's made sure you believe its not in you, and you don't have it, and you are not yourself, and God is not in your mind, so now you look everywhere ELSE for it. You therefore are now looking "outside yourself", somewhere beyond your is-ness, to try to find what you think you lack.

And as you do this, you are compounding the belief that you are lacking, that you're empty, that God is not with you for some reason, that you don't have health, that you are less than whole, that you are diminished and void in some way. And all of those attack thoughts produce SICKNESS. They are like evil curses.

Then as you seek, looking everywhere but where you'll find God/Self, out in the world, or even in the body, you WILL NOT FIND IT. You've separated yourself from it, so now you are blind to it, and aware UNAWARE of its presence, so you literally do not see it. You will therefore keep hunting around in the dark, worried, afraid, desperate that you need to get this 'something' back, and yet you will not find it. The 'it' is not out there, beyond your Self. The 'it' as God is not separate from you, lost in some world somewhere.

So you will then "seek and not find". And you'll not find pretty hard. And especially if your believe in being lacking in some way is strong, e.g. unworthy, or imperfect, or flawed, or whatever, you will be compelled even more strongly to SEEK. And yet the harder you seek, where the 'it' is not, i.e. outside of you, the more you will fail to find it. And you'll grow really frustrated that you are coming up empty handed and being led on wild goosechases. But, if you're really steeped in this belief in how much you are lacking, you'll still have yet another attempt at finding it. You'll tell yourself you didn't look hard enough (because you're defective), and that can be a vicious circle.

So then you seek and fail and seek harder and fail harder and it gets really desperate and exasperating. You feel like you just can't find a solution. You go into panic. The ego has really got you in its grips. And the fact is, it's because you are looking for something you DID NOT EVEN REALLY LOSE in the first place, in a location that it does not exist. You need to QUESTION THE NEED TO SEEK, by questioning whether it is TRUE that you actually 'lack' in the way that you believe.

So what that then boils down to is, it's a matter of awareness. You have blocks to your awareness which hide from your awareness the presence of everything God already gave you. And if you had full awareness of everything God gave you, you would KNOW that you do not lack ANYTHING and that you have NO NEEDS. Thus no need to seek. The block to awareness is all the ways that the ego tells you, you are not ALREADY fully equipped, that you are not ALREADY complete and whole, that you are not ALREADY holy and perfect, or that you are not ALREADY WITH GOD.

Yes, you are already with God. You just have a block to awareness covering it up.

So we need to stop seeking. After all, people who find, stop seeking, right? You might think that means you have to seek first in order to find second? Well, what if you just find? What if you just accept that you are already in a state of having found yourself, and found God, and that you are in the presence of what you THOUGHT you were lacking? What if you question all of the 'lacking' belief? What if you undo all of the 'don't deserve it' and all of the 'not perfect enough' and all of the 'I'm not God's beloved child'? What will be REVEALED?

The truth!

The truth will set you free, or rather, you will be set free INTO the truth. The truth is, God already loves you, there is absolutely nothing wrong with you, you are not lacking at all, you are worthy of unconditional love, you are totally 100% acceptable, you are perfectly innocent and HOLY, and you have absolutely NO REASON to be afraid. All fear stems from a sense of separation from God, i.e. something's gone wrong and now you have to seek. Stop it. No fear is needed, only celebration, that "I was lost and now I'm found". Cus when you're a seeker, you're a loser. When you stop seeking, you win, because then the ego loses.

"Be still and know that I am God." See.

I had a pretty intense talk with God last night.

I began to commune with God and called to Him.

He said, "My Son".

I asked first, "Am I going to have to experience death of a loved one in this lifetime and be alone?"

He said simply, "How can you? Death isn't real."

I opened up to Him and I said, "Father, please forgive me for I have sinned".

He said, "I already have."

and "I never condemned you."

I asked, "You never ever condemned me? I've never done anything wrong ever? You're not going to punish me?"

He said, "How could I? It's not in my nature. I can only love."

I responded, "You're not going to send me to hell?"

He said, "It doesn't exist. You made it up."

I asked, "Then, why is it that I don't see to be experiencing that?"

He said, "You just haven't accepted it yet."

I wondered, "why is it that I don't accept it? does that mean I don't want it?"

I looked within and saw a rather uncomfortable fact that some part of me must not WANT to accept the truth. That some part of me doesn't believe in it, rejects it, has chosen against it and seems to want something else.

It was not pleasant to see that the full responsibility for this "non-acceptance" was in myself.

I told God that "I am afraid to accept it, but it feels good to connect with you, how can I accept this more?

He said simply, "Remove blocks to awareness."

I was feeling very open and awake. I then felt a very strong sense of attraction throughout my whole person. A strong pull that felt like it was pulling me toward God, like a magnet or a vacuum as though something was so extremely appealing and attractive that my whole being wanted to rush to it.

I had tears and then I had laughter. And then I felt joy. Holy Spirit then said "sleep". And so I slept.

It's quite sobering to realize that God is not in any way a punisher or judger or condemner, does not send anyone to hell, and lovingly accepts us fully. And that it is entirely OUR belief to the contrary that we need to correct - our own unwillingness to accept His benevolent nature.

The themes in these quotes about hell include that GUILT is hell, and also fear. Also that we made hell, as an opposite to heaven. AND that we then believed that hell WAS heaven, and that heaven was hell. If you want out of hell, you HAVE to get rid of your guilt and fear. You also have to forgive God of your belief that he is evil, and forgive the world of your belief that it is heaven.

"If guilt is hell, what is its opposite?"

"But do you believe that guilt is hell?"

"And what you see is hell, for fear IS hell."

"The self-deceiving must deceive, for they must teach deception. And what else is hell?"

"Accept a little part of hell as real, and you have damned your eyes and cursed your sight, and what you will behold is hell indeed."

"For your definition of Heaven IS hell and oblivion, and the REAL Heaven is the greatest threat you think you COULD experience."

"They DO believe that Heaven is hell, and ARE afraid of love."

"It is hell that makes extravagant demands for sacrifice."

"And out of its unwillingness for you to find peace, even in the death it wants for you, it offers you immortality in hell. It speaks to you of Heaven, but assures you that Heaven is not for you. How can the guilty hope for Heaven?"

"The belief in hell is inescapable to those who identify with the ego. Their nightmares and their fears are all associated with it."

"The ego teaches that hell is IN THE FUTURE, for this is what ALL its teaching is directed to. HELL IS ITS GOAL."

"For it tells him hell is HERE, and bids him leap from hell into oblivion." "But the belief in guilt MUST lead to the BELIEF IN HELL, and ALWAYS DOES."

"The only way in which the ego allows the fear of hell to be experienced is to BRING HELL HERE, but ALWAYS as a foretaste of the future. For no-one who considers himself as DESERVING hell, can believe that punishment will end in peace."

"Hell is only what the ego has made OF THE PRESENT. The BELIEF in hell is what PREVENTS you from UNDERSTANDING the present, because YOU ARE AFRAID OF IT."

""My unloving thoughts about ____ are keeping me in hell."

"What you behold as sickness and as pain, as weakness and as suffering and loss, is but temptation to perceive YOURSELF defenseless and in hell."

"Through your ATTACK, believe He hates you, thinking Heaven must be hell."

"What is temptation but the WISH to stay in hell and misery? And what could this give rise to BUT an image of yourself that CAN be miserable, and remain in hell and torment?"

"for your illusions of your specialness. Here is the hell you chose to be your home."

"The body is the means by which God's Son returns to sanity. Though it was made to fence him into hell without escape"

"Life is now recognized as salvation, and pain and misery of any kind perceived as hell."

"As long as any mind remains possessed of evil dreams the thought of hell is real."

"They call upon a vengeful god, and it is he who seems to answer them. Hell cannot be asked for another, and then escaped by him who asks for this. Only those who are in hell can ask for hell."

"It would thus destroy you here, and bury you here, leaving you no inheritance except the dust out of which it thinks you were made. While it is reasonably satisfied with you, as its reasoning goes, it offers you oblivion. When it becomes overtly savage, it offers you hell."

"For your definition of Heaven IS hell and oblivion, and the REAL Heaven is the greatest threat you think you COULD experience."

"And it is essential to the preservation of the ego, that you believe this specialness is NOT hell, but HEAVEN."

"The special relationship is a strange and unnatural ego device for joining hell and Heaven, and making them indistinguishable."

"For NEITHER will recognize that HE HAS ASKED FOR HELL, and so he will NOT interfere with the ego's ILLUSION of Heaven, which it offered him TO INTERFERE WITH HEAVEN."

"The appeal of hell lies ONLY in the terrible attraction of guilt, which the ego holds out to those who place their faith in littleness. The conviction of littleness lies in EVERY special relationship, for only the deprived COULD value specialness. "

"He thinks he made a hell opposing Heaven, and believes that he abides in what does not exist, while Heaven is the place he cannot find."

"Do you really want to be in hell? Do you really want to weep and suffer and die? Forget the ego's arguments which seek to prove all this is really Heaven. You know it is not so. You can not want this for yourself. There is a point beyond which illusions cannot go. Suffering is not happiness, and it is happiness you really want."

"Perceived through the ego's eyes, it is loss of identity and a descent into hell."

"If you would sacrifice the truth, they stay in hell."

"Yet it merely stood for the belief the fear of God is real. And what is that but hell? "

"The descent into hell follows step by step in an inevitable course, once the decision that guilt is real has been made. "

"UNTIL you choose Heaven, you ARE in hell and misery."

"And what is limited can NOT be Heaven. So it MUST be hell."

"we choose between illusions and the truth, or pain and joy, or hell and Heaven."

"And not one sin you see in him but keeps you BOTH in hell."

"As the projection of guilt upon him would send him to hell"

"Perhaps you think you did not make the world, but came unwillingly to what was made already, hardly waiting for your thoughts to give it meaning. Yet in truth you found exactly what you looked for when you came. There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly." UrW132L4

It cannot be that the physical world was merely 'made' ahead of time, and that we then entered into it as passive spectators. This would have to mean that everything about it was set up beforehand, meaning the entire thing is destined and has a fixed outcome. It would be then impossible to change it because it would be proverbially "set in stone".

The fact that it's been proven many times over that mind can influence the body, that psychokinesis exists, that the mind can change physical matter, that mind can produce and heal sickness etc, clearly shows that this so-called "world" is in an elastic state of flux and redefinement. That we are in effect projecting it NOW, that mind can influence it at any time, and that its state and conditions are not fixed.

It may be true that mind originally did dream of this universe in general and set things in motion, but the fact still remains that the same mind which dreamed it to begin with is continuing to operate in and upon it. Meaning that mind can still alter its dream, even if it's an ancient dream.

In a sense this indicates that the two opposing views - that we just perceive an existing world in different ways, or that we're literally making the world right now, are actually both true. The same mind that made bodies, is continuing to make bodies, and to alter them. The mind that made the sun and the stars is continuing to influence them. And that same mind can end the world in the blink of an eye.

Since we are the dreamer of the dream, even if we established an initial dream, we are still dreaming it, and thus changing it. As Jesus says in the course, in seemingly contradictory terms, you should change your mind ABOUT the world because your perception OF it can vary, BUT at the same time, by doing so, the whole world must change. Because the world is an effect of the mind.

Long story short, we made the world, seemingly in an ancient past, but we're still working on making it and re-making it. We can change how we perceive it, as though it is objective, but it is also still subjective, and mind can still change it.

You could say that the idea of the world being fixed and predestined arises from a sleeping mind that is seeming to dream of arriving in a pre-existing world, which it is at the effect of. You could also say that a more awakened mind comes to the awareness that it is presently dreaming it, can more lucidly change its dream, and can wake up from sleep entirely.

Thus the idea that our job is only to re-perceive an objective world is a closed-minded false-perception based view in which we see ourselves as victims and not causal. And in this view it seems (unforgivingly) that the world is "already there" and the best we can do is change what we "make of" it.

But as we awaken to the power of God in us, we also re-access the original ability which, temporarily unconsciously, was projecting the world to begin with, and then was can master that power and modify the projection, literally changing the world of matter. This then isn't merely a case of changing what we make of it, but of what we make it literally be.

A deeply sleeping mind believes the world is real and objective and that its only salvation is to change its interpretation of the world. Which leads to keeping the world and regarding it as God's creation. In this view we are merely passive powerless observers who have no influence on anything, living out a mindless "script" and having no freedom of thought or effect to change anything.

But a more awakened mind recognises the world is a dream, not God's handiwork, and instead becomes masterful over the dreaming process, to dream in ways the less awakened would consider "miraculous." Gaining access to the mind's ability to orchestrate the dream, to modify bodies, to move mountains, and to radically break with all the laws of physics and limitation. Demonstrating that "mind over matter" is the fundamental fact of what puts the world there to begin with.

"You were willing to accept even death to deny your Father. But He would not have it so, and so it is NOT so. You still could not will against Him, and that is why you have no control over the world you made. It is NOT a world of will, because it is governed by the desire to be unlike Him. And this desire IS NOT WILL. The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it." UrT11D10

"You WILL believe that you are helpless prey to forces far beyond your own control, and far more powerful than you. And you WILL think the world you made directs your destiny." UrT21F3

"For, if you think the world you made has power to make you what IT wills, you ARE confusing Son and Father; effect and Source." UrT21D11

"For time YOU made, and time you CAN command. You are no more a slave to time than to the world you made." UrT22C8

"This single lesson does it try to teach again, and still again, and yet once more; - that it is CAUSE and NOT effect. And YOU are ITS effect, and CANNOT be its cause. Thus are you NOT the dreamer, but the DREAM. And so you wander idly in and out of places and events that IT contrives." UrT27I3

"The miracle establishes you dream a dream, and that its content is not true. This is a crucial step in dealing with illusions. No-one is AFRAID of them, when he perceives HE MADE THEM UP. The fear was held in place BECAUSE he did not see that he was AUTHOR of the dream, and not a figure IN the dream. He gives HIMSELF the consequences that he dreams he gave his brother." UrT28C7

The ego is a belief that you are sinful and guilty. It really believes this is true. It believes in attack, that it has attacked, and that therefore it is sinful, is due for some punishment, and someone is going to deliver it.

When YOU, who are not the ego, are identifying yourself with it, and are confused in believing that what applies to IT applies to YOU, you will experience whatever applies to it.

So if someone comes along and attacks or targets "you", this will be an attack on the ego. The ego will believe it is real, and valid, and justified, and that it is the truth about you. The sin and the guilt that it believes in makes the attack real, and produces effects within itself. Thus it is vulnerable, and seems to suffer and feel hurt.

When YOU, who are not the ego, are identified with it, when it perceives attack, YOU will also experience what the ego is experiencing. Therefore you will perceive that YOU yourself are actually being attacked, because you are sinful and guilty. Your ego sin and guilt will fly up in your face, you will be upset, hurt, and perceive that you've been damaged. But you're only able to experience this because you are aligned with, attempting to be one with, the ego, and to share in its perspective. However, YOU are not the ego.

What YOU are, is a being, a mind, which is able to choose to either align itself with God, or pretend to align itself with an imaginary mind - the ego. But who you are, is not really the ego, and can choose to unalign itself from the ego and return to alignment with God.

When you do this, through forgiveness, it entails that you come to the awareness that sin is not real, which therefore means that you are not really guilty, and need not be afraid. Who you ARE, is not the ego collection of thoughts and beliefs that are composed from sin/guilt/fear. Instead, if sin is not real, then separation can't have really happened, the events that led to the guilt cannot have really happened, therefore the sin and guilt are invalid. They cannot apply to you, define you, represent you, describe you, or modify you to fit them.

If you can see that YOU do not have to be defined by the ego, and do not have to stay associated with its thought system, you can come to recognize that you are innocent. God's truth describes you are innocent, always loveable, already forgiven, and completely invulnerable to attack. It also gives you the recognition that the ego is nothing more than an illusion, because sin and guilt are illusions. They aren't real.

This means you now realize that you never really were guilty, never really can be guilty, and sin that could possibly ever prove your unworthiness cannot be true of you. You simply have not sinned. Therefore YOU are not made of sin, and you are not made of guilt. That's the same thing as saying, you do not really have an ego. And that also means, you therefore cannot be targeted or attacked in the way that the ego attacks itself through belief in attack.

It is not that you have to do anything special to the ego to defend yourself against it. It is not that you need a special barrier of protection. It is not that you need to constantly put in effort to maintain a certain kind of thought system in order to not slip up and allow attack to get you. Rather, when this all becomes clear, that you are not sinful at all and never really could be, and that God sees you as PERMANENTLY INNOCENT, your identity can no longer contain "ego".

So now, when someone comes along and they do some activities that you previously would've thought of as an attack, and reacted to, there won't be sin and guilt in you. You will know through experiential fact that you are permanent innocence, therefore any claims by anyone that you are sinful or guilty or unworthy or worthy of attack MUST be false. They simply cannot apply to you.

So when someone claims "you are guilty" in some way, what they're really saying is "you are made of guilt", and this is not true. So they're referring to someone by the name of "guilt", and it's not you, because obviously you're innocent. So they're not even talking to you. Your name is innocence, and you will only respond to confirmations of your innocence.

Any reference to a guilty person cannot be a reference to what you are, therefore it does not even REGISTER with "you" as being about "you", because it's not. Your identity is not what they are targeting. You suddenly realize that they are apparently targeting SOMEONE or SOMETHING, but it's certainly not YOU! And since nobody else is around, it is clearly obvious they are actually just having a spazz and attacking themselves, projecting their own guilt all over the place believing it applies to you. And there you are, invulnerable, bullets bouncing off left and right, because you are inaccessible to the idea of attack.

What becomes clear, simply through clarity alone, with no need to have any thoughts about it or interpretations or it or special treatment of it, is that... simply.... in all truth and clarity, when you are sane. ..... the ego simply is not real. Attack is not real. It cannot and does not do anything to you. It only ever seemed to do something to a sinful guilty self, which is no longer what you are. And never were.

The ego, when seen with True Perception and perfect clarity, is RECOGNIZED as being 100% illusion, 100% not the truth, 100% artificial and unreal. Therefore it is simply just clear, and obvious, that it does not apply to you. It can do nothing to what you are. What you ARE is perfect innocence, holiness, immortality, eternal life. You ARE as God created you. There is not a single illusion that can ever claim anything true about you and therefore can never apply to you. And knowing this, you have the peace of God.

Illusions cannot assail the Kingdom of heaven. The ego will never enter it. The kingdom is perfectly protected without any defenses by the sheer fact that all attack is not real and does not apply! It's just simply the truth. The truth is safe from all lies and all corruption. This is why you are forever immortal, forever safe, forever innocent, and if you will let go of your false sense of identity as "sinful, guilty, afraid", you will experience an invulnerability that you never thought was possible, and which is completely void of any trace of vulnerability or susceptibility.

You cannot be attacked because you are not attackable, because attack is not real and it does not apply to those who are innocent.

Your ego is a device, a kind of machine, similar to how your car is a machine.

You designed it to perform in a certain way and to carry out your instructions.

Just as a car can only do what it is designed to do, the ego can only do what it is designed to do.

When your car is doing what you ask of it, driving you from A to B, it is fulfilling its function. Similarly when your ego is doing what you asked it to do, it is fulfilling its function.

It was the ego's function, as you designed it, to skew awareness away from God and to fixate on the opposite of God. Its function is to be unforgiving. Its function is murder.

Now, don't expect your ego to carry out some other function. You wouldn't expect your car to suddenly start washing your dishes and cooking dinner. It can only do what it was designed to do. And you would be nuts for condemning it for failing to come up with a 3-course meal.

Similarly with your ego, don't expect it to be not ego. Don't expect it to attempt to do anything other than it was designed to do. It's still carrying out your orders and doing what you wanted. It's something you made, just as people make cars.

Do you think the ego is ever going to turn around and say "you should apply forgiveness now", or "god loves you" or "there's nothing to be afraid of"? It's not meant to. That's not its job function. It's supposed to remind you how separate you are from everything and how death is life and how attack is salvation and all the rest of it, which it does very well.

What you can learn here is not to be afraid of the ego, because it's actually not 'against' you for no reason. It only seems to be against you because you asked it to be. You designed it to be. And its just doing what you wanted at one point in time. What you want now may be different but the ego, like an old machine, is still doing the same old thing that old machines do. They can't change.

So, in a way, don't take it personally when the ego is retaliating or being vicious. Don't think the ego is out to get you or has a will of its own or power over you. You are its master. Also don't think the ego has some kind of say or power over you as if it's deciding 'new things' about you. It's a one-track pony. It just keeps on doing what the ego does. And since you set that in motion yourself, it's actually being very faithful, a faithful servant, giving you exactly what you asked it to give you.

So now the ego is not so much your enemy, or necessarily a friend, but it is a friend in the sense that it is obedient and is doing what you made it to do. Don't be getting all up in its face about why it's being the way it's being, when you're the one who chose it. Recognizing it is serving you helps you to not only be grateful for the opportunities it presents, but also stops you from seeing yourself as victimized by it.

Maybe think of it like someone who has a serious disability or mental disorder and they really can't help it but keep blurting out swearwords... and so there they go again, swearing, but you understand they can't help it, their body is programmed to make it happen. So then it's not personal, and its forgivable because they know not what they do, and you're not a victim of it because you understand there isn't a malicious 'will' or intent that's running this. It's not someone out to get you. It's just a device mechanism behaving in a certain way.

So the ego is not your enemy, because in a way it is helping you to have lessons, to be asleep, to have a chance to choose again whether you want to be with God or not. And you hold all the power and the on-off switch to the ego machine. You get to choose whether to use the ego in the way it was designed to be used - to divide and separate and make illusions real, or whether to use it with Holy Spirit.

To use the ego with Holy Spirit is to look upon the ego simply for what it is, and recognize it as a faulty broken mistaken machine, which has no will or power of its own, which is just ticking along and doing its role. And here you are, in Holy Spirit, hearing the ego's voice and its assertions but taking the opportunity to listen to Holy Spirit's version of events.

Your sole task now is to simply choose not to listen to or believe what the ego is saying. You may hear it still, because it's not going to change its tune, but don't buy into it. Don't get caught up in it. Don't get lost in blaming it or fearing it. And don't keep using it for the original purpose you designed it for. You need to use it for forgiveness and as an opportunity to be triggered into healing, learning to listen to the Voice for God instead. The ego is just a limited mechanical robot. It's really nothing at all.

Thank you ego for being ego and for being a faithful servant of my awakening. And thank you for your efforts to attack so that I have an opportunity to learn to forgive. And thank you for guilt and fear so that I can learn that I am guiltless and fearless if I take those opportunities and work with them correctly. And I accept you as you are for what I made to you to be, and release you in freedom and gratitude.

When you are done using the ego and buying into this notion that it has power to do stuff to you that you didn't ask for, which is like a farmer saying "I didn't plant those stalks of corn" when clearly he did because they didn't get there into neat rows all by themselves, you'll set it aside as a 'toy' that you no longer want to play with or have a use for. It's as simple as that.

You're not a victim of the ego you made.

When you are in the ego, you will experience various symptoms. You will:

* Feel afraid, confused, indecisive, uncertain, doubtful.

* Be in a state of questioning, trying to find answers.

* Believing there are multiple possible truths, explanations, diagnoses and possibilities outside of you in the world.

* Trying to find "the correct" possibility from all the possibilities, as if to do so will bring salvation and an answer.

* Feel like something in the world might actually be true, and therefore you are afraid, and can't quite trust the truth.

I often find myself in this state. Once I'm in this state, hallmarked by fear and questioning, I will BELIEVE that I am trying really hard to find an answer. BUT, I will be looking in all the wrong places, looking with the ego, using my separate "abilities" such as the intellect or past experiences, and I will just be going around and around frantic to find "the answer".

I will think that if I look hard enough I will find out what the truth is. But it's going to be one of many possible truths, which is confusing in its own right. So then I think that if I can just "figure out" on my own, know on my own, which one of them is the "real answer", then I will find it and can then get salvation. It never works, because the ego's rule is "seek and do not find", which means to seek passionately, to question everything, to reject all real answers, and to just stay in a state of fear.

When I get like this, there IS no truth out there. There IS no answer that I will find, from an "objective world", which will be "the" truth. But I will be perceiving not only that there IS an objective world, which is real, but that it therefore MUST contain the truth. If the world is real, it automatically has truth in it, so I just need to figure out where it is. Trouble is that NEVER works, because the world is NOT really real, it does NOT really contain any truth, and nothing I figure out about it will undo the FEAR.

Fear is produced BECAUSE I've made the world real. "I am upset because I see something which is not there", i.e. I've made an illusion real, am deluded, and MUST now experience fear because it seems like something UNTRUE has taken on a life of its own. Who wouldn't be afraid if imaginary monsters suddenly seemed real?

In this state of egotism, victimhood, fear, confusion and questioning, I am NOT really making any headway towards salvation. I'm not really getting closer to the answer. I'm actually doing the opposite. It is because I have moved AWAY from the answer, that I am even feeling this experience of "questioning" at all. The experience of questioning is really a state of being answerless, lacking in all certainty, knowing nothing, failing to be at peace, a complete loss of clarity, total victimhood, and is terrifying.

When I get like this, Jesus often now prompts me with a single wise word: "decide".

At first, I do not know what what this means or why the heck it is even relevant in the situation. If I'm stuck in the middle of trying to understand HOW or WHY "something has happened", or how or why "something really is this way", it seems to make no sense as to why deciding something would help, or what the decision even is.

But what I gradually come around to is this. The state that I'm in, as a state of victimhood and ego, is only happening BECAUSE I'm believing that stuff can happen to me against my will, that I have no choice, that I have to put up with whatever this external truth is, and that I need to find out what that "external law" is so that I can do something about it. It's not a decisive state at all. It's a loss of decisiveness. A loss of confidence. A loss of clarity and certainty. In other words, it is FEAR.

To get out of fear, and to get out of the entire game of "what if its this" "what if its that"..... which is all entirely terrifying, you have to SHIFT your perspective to something entirely different. A whole different model for what things are and how stuff happens. You've got to get out of victimhood into EMPOWERMENT. That means:

1) Owning up to you being totally responsible for everything

2) Reclaiming your power, in that whatever you choose will happen, nothing will happen unless you choose it, and therefore whatever you choose WILL BE your experience

3) Realize then that you do not need to defend yourself against illusory threats, because NOTHING IS HAPPENING TO YOU against your will

4) You are decisive, confident, powerful, certain and creative. You can CHOOSE AGAIN. And that means

5) You can choose to align yourself with God's truth, and to make a statement of what the truth IS, instead of attempting to "find out" what the truth is. Thus

6) If you choose NOT to create enemies, fears, disasters, problems, sickness, death, monsters, etc... THEY WILL NOT EXIST and will not be able to do anything to you.

*YOU* HAVE THAT POWER! You get what you ask for! There is no such thing as stuff happening that you did not ask for and do not want!!!!

BE THE TRUTH!

If you think that you will become free of a belief if you can figure out why stuff "really happens", or why someone "really does something", or "why evil is evil" or "why people are sick" etc.... you will not only fail to find a peaceful answer, you will also CREATE THOSE THINGS. This is why in your MASTERY of yourself, you have to come to realize that nothing can happen to you against your will, and that the only thing you've really been doing wrong is believing that something can be true WITHOUT YOU CHOOSING IT.

So when Jesus says decide, he means, flip into a state of confidence and DECIDE whether you believe the ego's truth or God's truth. Which one of these realities will you ALIGN yourself with. Which one of these two truths is going to be TRUE for you and are you going to believe in?

See, you think you have a choice beyond the ego and God. You think there is a third choice. You think that somehow there is 1) God, 2) Ego, 3) Your selective ability to pick and choose what the truth is. You do not have that ability really. You ONLY have the ability to decide which thought system you will BE a part of. If you choose to be part of the ego's thought system, you will choose to believe that everything about the ego is REAL for you. If you choose to be part of God's thought system, you will choose to believe that everything about GOD is REAL for you. And believing one, you will disbelieve in the other. And that IS your protection!

So recognize this. Fear that the ego is true, MUST disappear, IF you choose to believe in God's truth, BECAUSE they are opposite and mutually exclusive. They cannot coexist. If you want to be safe from evil, CHOOSE GOD, SO THAT *YOU* do not create your own evil. YOU are the one who empowers it. YOU are the one who give reality to it. YOU are the one who makes yourself vulnerable by trying to become at peace or saved from a "real threat".

If the ego's world of threats and dangers is real for you, there is NO WAY that you will ever find peace. You simply cannot find salvation, truth, a peaceful answer, a resolution, a cure, a magical description, a satisfactory diagnosis, or any kind of convincing TRUTH if you are CHOOSING to believe the ego is real. Because even if you think that you are in a state of questioning and NOT having a choice, you actually ARE choosing the ego. You are never not choosing.

Choose the ego and you'll believe you have no choice and that you don't want to choose what the ego is offering.

Choose God and you will believe you are free to choose but you only want to choose God after all.

So get out of your ego's attempt to intellectually discover the truth in the world, or explain sickness, or figure out why evil happens, or why someone did something. There is NO TRUTH there. Choose instead to reclaim your POWER OF DECISION, get out of the victimy complete lack of confidence, become decisive, be determined you will MAKE A DECISION about what you believe, and MAKE IT!

I CHOOSE THAT GOD'S TRUTH IS TRUE AND NOTHING ELSE IS TRUE!

THAT is your immortal protection against all illusions, all evil, all suffering, and all death. Going back into fear to "check" if evil is gone simply will make more evil. Going back into fear to "prove" that something is true, will just invalidate the truth again. This is why you must TRUST in God's truth, SURRENDER your belief that the ego's world is real, and become fully committed to the REALITY that God has already decided FOR you.

Choosing for yourself, versus accepting God's decision. That's all.

In terms of the truth, these are our only two options: either accept it as it is, or deny it. Denying it is an attempt to reject what the truth is, and to replace it with something else.

Jesus says denial is an act of 'positive creation' not just an attempt to negate the truth. By denying, we substitute the truth for something else, and invent or make some other illusion to take its place, to try to prove that something else is true. We actively erect barricades and something else to fixate on and believe in.

In the Atonement, we accept the truth as it is, as God has established it, without any desire or need to change it.

The opposite of Atonement or resurrection, is death, in which there is an attempt to reject all truth (life) and prove that something opposite is true (death).

Denial produced the physical universe. Denial implements all forms of sickness. Denial is death. Denial is also fear. "All forms of sickness even unto death, are physical expressions of the fear of awakening." Or to put it another way, when you do not want to accept the truth, you invent fear to try to explain "why" you cannot accept it. The fear is fake, just as death is fake. Death does not END real life, it DENIES IT and paints a picture which PRETENDS the immortal son of God has been killed. ("You have made a bargain you cannot keep.")

Denial was the attempt to reject the fact that you cannot sin, by trying to replace it with an attempt to prove that sin can and has been accomplished. Even in that attempt, it is a state of denial. It hasn't changed the truth. Denial has no power to actually alter what the truth is. But, being denial, denial is "in denial" of this fact, and so attempts to change the truth anyway, believing that it is possible. Such is denial.

Denial also represents unwillingness. When we attempted to deny God's will, or to deny that we are as God created us, we moved into unwillingness. This was an attempt to suppress our own will. We became unwilling rather than willing, or imprisoned rather than free. Death is a state of unwillingness, as are punishment, suffering, fear, guilt and sin. This is why it takes "a little willingness" in order to move towards acceptance of the Atonement (truth) because denial has to be undone.

Blocks to awareness are denial. Since the truth cannot be changed (it's established by God's will permanently), denial cannot actually change the truth into something else. And the only way to "believe in" something else being true, is to block out awareness of the fact that the truth is true. While you are still aware that only the truth is true, you cannot bring yourself to believe or be convinced by an alternative. So you have to "block awareness".

Denial does this by putting up an illusory psychological barrier, comprised of a "will to reject", which makes the truth go unconscious. Conscious awareness is cut off from accessing the truth, hidden behind this wall of denial, and so now all that you are consciously aware of is "whats left" that hasn't yet been denied. The stuff that has been denied now forms the unconscious mind, hidden from awareness and kept in the dark. Consciously, since you are no longer aware that it is present, or still true, or an unchangeable fact, and you cannot "find it" when you search around with your awareness, it SEEMS not to exist.

Many false conclusions are made based on this unawareness - based on incomplete information. For example if you are not aware that you yourself chose to believe in sin, you made the sin unconscious by implementing denial and inventing fake guilt to cover it up, you will now be unable/unwilling to see that you are the one who made you guilty. Instead you will now search elsewhere for a "cause" of the upset, and inevitably blame it on someone else, because that seems to make sense given that you are not aware of the hidden key fact of what you did to yourself. This is why Jesus said "Forgive them father for they know not what they do" - as soon as you go into denial, you do NOT KNOW what you are doing, because you don't have all the facts in awareness.

The secret of salvation lies in your willingness to remove the block to awareness, so that you can become able to SEE the chain of causality coming from yourself, the choices you made, and thereby realize that none of your conditions are caused by anyone else. Your mind is the sole cause of your experience. But this block to awareness, in order to remove it, MUST entail the willingness to remove denial. The layer of denial which literally blocks awareness - blocks the ability to SEE, must be undone. And that will only be undone through honesty and willingness.

Denial takes on many forms, and indeed all forms. It includes the belief that you are already innocent even if you have unconscious hidden hates, secret sins, unhealed wounds and layers of self-repression that you don't want to admit to. This can produce a state of "fake innocence" in which you don't SEE that you are the cause of something and so become justified in blaming it on someone else - scapegoating, accusing your brother of your own sin. It also then justifies anger, and this is why anger is never justified - to become angry is ALWAYS based on denial and unawareness of the facts. If you knew the facts, the truth, you would have NO reason to conclude that you should be upset.

Denial also accounts for this world - Earth - this universe. Jesus says in reference to it, "a world that denies itself cannot exist." The world denies itself, because it is made OF denial of God's Kingdom. All denial is self denial, and so this world is made of denial. That is why it is a BLOCK to awareness. "Nothing so blinding as sight of form." This is also why, when denial is lifted, and we are willing to see the whole truth, this world must disappear because, being made from denial AS a block, it is merely an illusion preventing us from seeing, and once you see PAST it and become AWARE that you are the cause/dreamer of it, you will stop USING IT to make God's Kingdom unconscious.

Another expression or use of denial is in the ego's motto of "seek and do not find". By denying that you already are perfect, you don't SEE the perfection in yourself so you think it is not there, and so are now empty, and are in need, and this need compels you to search for a solution to the emptiness somewhere ELSE, outside of yourself. This sets you on a "spiritual path" - ultimately the journey without distance. Here you will pursue FAKE SPIRITAULITY, fake peace, produce a spiritualized ego, spiritualize the world, spiritualize the body, and seem to side with one half of duality (ultra positive or ultra negative).

This also produces the PERSONA, which is a fake identity or fake mask which forms this idea of who you think you are, which is made of the denial of yourself. Even your physical body is a fake image, designed to make people believe that they are seeing YOU when they see IT, when in fact it is made to HIDE YOU. The body and persona then become filled with fakery, lies, self deception and dishonesty, resulting in a veneer of "looking spiritual" or "acting spiritual", decorated with spiritual clothing and performing fake rituals, which are all really designed to maintain the denial and block you from being AUTHENTICALLY YOURSELF.

The facade of innocence hides unconscious guilt, and makes a person seem holier than they really are. The main problem is the person themselves is unwilling to admit to why they are overcompensating for a deep belief in unholiness, by pretending to be holy and trying to convince everyone that they themselves are convinced of it. This "spiritual seeker" has to be undone just as much as any other denial, because it takes you away from yourself. You do not need to seek. You need to *acknowledge* what is already TRUE about you, and be grateful that God's creation has not changed.

Denial also plays out in the unwillingness to accept what is happening in your life. I spent many many years in denial that I was unhappy, afraid, angry, and it wasn't until my mid-20's when I started to admit that the way I was feeling was even those things. I did not recognize the mountain of upset in me AS fear or AS anger, and didn't even know that I was afraid and angry. Such was the denial. Denial obscures, making reality seem twisted and not what it is, so that you do not *recognize* it, and so remain in a state where you think it IS something ELSE. This failure to recognize the truth is what keeps us in the dark. Yet "illusions recognized must disappear". They can only be recognized by not being in denial.

Denial also produces various kinds of blindness. The unwillingness to see the truth. Even though people may be walking around in bodies talking and performing activities, they can be in various states of awareness ie various states of denial, thus various states of unconsciousness. Just because someone is working in a job and playing on the internet and chatting to their friends, does not mean they are aware or awake. Denial indeed is sleep. It is a suppression of awareness.

Since denial is unwillingness, it also produces justification for fear whenever the truth comes along to challenge the denial. If you are in denial and you are believing that the truth is not the truth, you've made it out to be evil, and have replaced it with a lie that you believe is your salvation. When the truth comes along, you see it as an attacker, a threat, and thus USE denial once again as the ego's only tool to reject, shut out, or put distance between, you and that truth. You bury your head in the sand to avoid it and to pretend it is not there. This induces all forms of sickness, because sickness is a defense against the truth. So yes, sickness is denial of life, as is death.

The funny thing about denial is that instead of being able to actually change the truth at all, you instead hide from the truth and block your awareness of it, reasoning that if you are not AWARE of it, it must not BE there. This is clearly denial because you are simply hiding your vision. Pretending that something is not there, does not make it go away. But in the ego, we become convinced by this delusion and think "out of sight, out of mind"... that if we can't SEE something, or cannot be AWARE of it, then it must not exist.

This way, we've told ourselves that we actually UNDID God, reversed creation, cancelled Heaven, and erased our true self. By believing that our denial of truth CAN change the truth (that darkness can hide the light), it's very easy to make the tiny shift from "I'm in denial of it" to "It's actually gone." Therefore we have come to believe, in ego denial, that we ACTUALLY HAVE changed the truth because our awareness does not show it to us and it seems not to exist any more. This way we came to believe that sin is real and has had real consequences. We think that we actually HAVE hurt God, produced a new truth, got away with murder, and destroyed ourself and our inheritance.

This belief then leads to the distorted perception that we stopped being innocent, CHANGED into a different state, our innocence went away, and now all that we're left with is guilt. And in that view it seems as though we have become unworthy, have transformed from sinless to sinful, or from innocent to guilty. The blocked awareness viewed from inside denial, makes it SEEM as if this is true. And so in denial, we automatically come to believe that our denying is actually WORKING, and is CAUSAL, and has power OVER the truth to change it. And so we think we have sinned, are really a sinner, deserve to be guilty, should be punished for it, and are worthy only of death. Denial produces the death wish.

From this side of denial, not seeing that our denial HAS NOT changed reality, we're quite convinced that we actually are guilty sinners who don't deserve love or forgiveness. And so we think we are working on or in or with this guilty "ego self", which has not only replaced our real self, but is the ONLY self left. In denial, we are not aware that our real self - our innocent self - still as God created it - is STILL THERE, still fully alive, still perfect, and has not changed whatsoever. That real self is right here with you now. That real self is already in heaven and never left, nor did it change anything in reality.

And so now we're in this strange position where we think we are only this evil self who can never go back to being holy, while all along our true self is perfectly undefiled and holy forever, existing in parallel to this false idea of ourselves. Your "higher self" therefore exists right NOW, even if your sense of identity is all caught up in denial and confusion and ego. This is why "enlightenment is but a recognition and no a change at all". It merely entails the willingness to be AWARE of what is ALREADY TRUE. And to reach that awareness, ALL layers of denial MUST be removed from the mind so that you CAN be aware of it.

To admit to being in denial, or even to admit to wanting to stay in denial - wanting to keep your denial - is still an admittance. It reveals a willingness to allow the truth to enter. Even if you say, "I admit I do not want to wake up", that is better than an unwillingness to even admit that. To admit, is to permit access. It means you are willing to let truth be said or expressed about whatever the situation is. And this truth then sets you free. Even if just a little bit. Even if you are just admitting to being in denial and that you don't want to do anything about it, admits more truth than to not even want to admit to that.

This therefore takes some willingness, and it takes honesty. It requires a willingness to be mistaken, without implying punishment. It requires you to get honest with yourself, to stop being in resistance or avoidance, and to LOOK AT what it is that you don't want to see. And looking at it with the truth, is looking at it with the Holy Spirit. He represents the state of mind in which there is no denial. Your willingness to dig out and offer up secret sins, hidden hates, grievances, and also ways that you don't want to admit or accept something, allows Him to shine away those lies and release you.

Now, in ACIM circles there are various forms of denial and blindspots and each person is different. I've seen the most denial circling around topics to do with the body not existing, and to do with the world not existing. These are two of the major sticking points because the ego denial has

built a fortress to protect belief in these two things, and believing you "are" a body or that there "is" a world are the two most fundamental "givens" in this world. The body is the hero of the dream, and the world is the dream itself. To question belief in either of these seriously pushes the ego buttons and seems to "threaten your establishments."

There is a lot of denial around these topics and a lot of refusal to accept them. Accepting that there is no world is one of the hardest things to do, because denial makes the world seem true, real, valuable and desirable. Denial that the world is a cruel place, for example, leads many to believe God created it. And with that kind of a conclusion, who would want to question God's reality? Yet we are still in denial until we are sure to have removed all denial. And we will be in denial that we are in denial, because we don't SEE that there is something unconscious to us that we believe does not even exist.

There are also good and bad forms of denial, or uses of denial. If denial is used to reject the real truth, that's not a good thing. If denial is used to reject lies, that IS a good thing. Or rather, if denial is used to reject the belief that denial is true, using the mind to ADMIT that the denial is there, or that it is FALSE, that is a worthy form of denial.

There are unworthy forms of denial, which usually entail either a direct 1st-hand rejection of what is real, OR a 2nd-hand rejection of the illusions that have arisen due to the first level of denial. For example it is denial to produce a body. The body was made to deny God and shut out sharing with the Sonship. This denial needs to be undone. But additionally, on a second level, while you are making a body, if you KEEP making it through denial, but then pretend in some way that it does not exist and try to "separate from" it, THAT is also an unworthy form of denial. Up to a point, "the body is merely a fact of human existence." But at some point, human existence (bodies) is also denial of Spirit. These denials are at different levels.

Jesus also tells us in ACIM that "the separation HAS happened." Many people DENY this, mainly due to confusion about "nothing happened" as the atonement principle. This is level confusion. We did have the tiny mad idea, and we did share it, and it did produce imaginary worlds of illusion. Jesus even says, that to deny this fact is an unworthy form of denial. But to "accept" that it has happened should only be done in order to quickly realize that atonement is the only meaningful "correction" for the separation, and that it should be done as soon as possible.

It is also possible to have denials on top of denials on top of denials. For example when you are in fear, you are pretending that you have good reason to be afraid of something outside you. But the fact is, the fear is a decoy to deny guilt. Fear is protecting you from guilt and deflecting attention away from it as the "reason" why you are afraid. Fear makes guilt unconscious and blocks the guilt. The only reason you are afraid is because you think you are guilty and want to punish yourself. But without awareness of that, in fear you'll look for causes of the fear externally. To undo fear you must remove the denial behind it, become MORE AWARE of what you denied, reveal the guilt, and fix the guilt. So you can see there are multiple layers of distortion surrounding the guilt, and even guilt itself is denial.

The ego only has one tool. "Deny what is." The one antidote is the atonement - "accept what is". But to accept what is, you have to first remove the denial, so that your awareness of "what is" increases. So this doesn't mean just accepting the world "as it is", because how you are perceiving it is NOT the fullness that's present. You are NOT seeing it for what's really there, and are not recognizing it as an illusion. Blocks have to be removed in your mind, so that you can SEE. By seeing accurately and fully, you have true perception, which shows you the truth about this world, that it is not real and doesn't exist. Without removal of denial you will try to accept it, but won't be able to recognize it or accept its unreality.

The ego used denial to hide God, by making sin. The ego used denial to hide and keep sin, by making fake guilt. The ego hid the guilt behind fake fear using more denial. The fear produces self punishment but by denying that you are doing so. And eventually death is denial even of punishment. At every step the ego is denying, denying, denying. Denying who you are, stripping away layers of what remains, until eventually there is nothing left to deny. In death there is TOTAL denial of the truth, and no-one who goes through death is in their right mind.

It all boils down to this simple dynamic. Either you accept the truth - God's truth as God established it, or you deny it. You have no other choice. And because denial does not change the truth, denial MUST be a lie, where you are PRETENDING that the truth is not true. So either you are pretending to be something you are not, or you are being your real authentic self - as created by God. It's your choice, whether to accept or deny. But no-one gets to define what the truth IS. Only God can do that. And being in denial DOES NOT redefine the truth, even though those in denial believe that this is precisely what they're achieving. This is the authority problem, which is nothing but denial and an unwillingness to be honest.

The freedom we have is one of accepting or rejecting, not establishing, but anyone in denial with an ego will be in the business of trying to establish what the truth IS, acting as a gatekeeper to have to "approve" or "disapprove" before anything is permitted into awareness. Only when we are willing to give up our attempt to be God, to make the truth, will we be willing to simply open up to ACCEPT and RECEIVE it. Accepting the atonement is like throwing up your hands and admitting, only the truth is true, and only God's will is possible, and only God's way will work. Nothing else works. The ego is a lie and death is failure. Nothing else is true. I might as well accept it and go with it. And this takes TOTAL SURRENDER.

Thankfully, the truth is on our side, and loves us and has created everything for us. A perfect home, the inheritance of eternity, immortality, absolute peace and total joy. Not too shabby an option to accept, when you realize you stand to gain everything and give up nothing by letting go of denial.

"No one can fail who seeks to reach the truth."

"Heaven is a choice I must make."

"A dream of death is not left by death but by truth."

"The truth shall set you free."

I keep hearing various people say things like "using miracles as spectacles is wrong" and various other statements which make it sound like we should not be performing miracles.

These are all based in fear!

Jesus's statement (from an earlier version) is: "(A miracle is misunderstood when it is regarded as a spectacle.)

11. The use of miracles as a spectacle to induce belief is wrong. They are really used for and by believers."

What he is saying here, is that miracles are used BY believers - people who believe in the correct sequences of cause and effect, who believe God wants to heal all the time, and who are in touch with the willingness (not fear) to extend the miracles of love all the time rather than accept the consequences of sin.

He is also saying here, that such miracles are typically given TO those who BELIEVE. Which means, someone, as a receiver, typically needs to have some faith of their own, some belief in God, in order to be WILLING to receive a miracle.

This aligns with the unfortunate scenario, that if people do not want healing or are not ready for it, miracles cannot do anything to help them, especially if they would scare them, and quite honestly, miracles COULD produce fear in a lot of people indirectly because of the way they totally defy every expectation of the ego.

So what Jesus is saying is, since miracles are typically given BY someone who "believes", TO someone who has at least some measure of belief, this is the natural way that miracles CAN operate. So when you try to go outside of that, to "induce belief", to enforce belief, to try to MAKE someone believe, or to perform a miracle against their will, for the sole purpose of trying to create a FICTIONAL scenario where they might be shocked and awed and caused to react in some way, as a SUBSTITUTE FOR BELIEVING, that would be in appropriate and a mistake.

So you would not attempt to use a miracle to just entertain a crowd or to try to get people to follow you or to show off or to "force people" into complying or healing or obeying or anything like that. This is because miracles come from LOVE, love enters where it is WELCOME, and therefore it is LOVING not to try to coerce people with some kind of dazzling light show that is just there to be a "spectacle". When we are using miracles in this way as spectacles for that sole purpose, we are basically attempting to turn them INTO MAGIC, to put on a magic show, which has as its only purpose to delude and manipulate, rather than to ACTUALLY HEAL, or to be RECEIVABLE by someone who believes in God's love for them.

This is ALL that Jesus is telling us not to do. He is not in ANY way telling us not to perform miracles, NOR is he telling us that our miracles need to be SMALL AND WEAK AND UNNOTICED. Nor is he telling us that we should not move a physical mountain, or even something bigger than that. Nor is he telling us to keep miracles on the HUSH HUSH and make sure no-one notices. Nor is he telling us to never show or demonstrate anything which someone looking on MIGHT come to be shocked and in awe of.

The ego is SUPPOSED TO BE TAUGHT by a miracle, that the laws of the ego do not apply. Miracles are teaching devices. They WILL BRING INTO QUESTION what people believe is possible and true. If someone who was just dead, is suddenly brought back to life, this is going to radically challenge the belief system of ANYONE who sees it happen. They won't be able to "believe their eyes". Some of them will be in awe, although they should not be. Some of them would be perhaps even afraid and run away in fear that some kind of magical voodoo is happening, because they don't understand or aren't ready to receive it.

Miracles are CAPABLE OF BEING "spectacles" in that, they are capable of being very IMPRESSIVE, and extraordinary, and way out of the box, and not something that you typically see every day (which is sad, because miracles are supposed to be happening ALL the time, every day).

Perhaps my favorite demonstration of a miracle is Jesus walking on water. I mean, talk about the POTENTIAL to be considered a spectacle. Quite a demonstration! To suddenly see someone out in the ocean not sinking whatsoever as though he was lighter than air. To SEE THAT, would've been extraordinary, and you could think well, Jesus is just SHOWING OFF. No he is not. It was a teaching situation to PROVE that the ego's laws do not apply and that ANYONE can walk on water. He was giving an EXAMPLE of the truth. Some would call it a spectacle because they put it in the same category as "anything which is extraordinary or dazzling is a spectacle". No. Spectacles are ego attempts to induce belief instead of building UPON belief. It doesn't in any way mean you shouldn't walk on water or float through the air or turn yourself into a giant mushroom.

When Jesus came back from the dead and showed up, just kind of casual like, probably laughing, "and you all thought I really died, haha".... the people who saw him were probably like... is that a ghost? Am I hallucinating? Am I seeing things? Have I lost my mind? The ego will be severely challenged. And at the same time, it would've come across as awe-inspiring and really radically impressive and intense and life changing!

Jesus is not telling us to SHOVE MIRACLES UNDER THE CARPET, nor is he telling us to AVOID BEING SUPERNATURAL, nor is he telling us to "beware" just in case we scare someone, nor is he telling us to keep miracles a private secret. NOR does he mean that such miraculous healings and reversals of sin/separation/death are MAGIC. They are NOT MAGIC. Magic goes in totally the opposite direction and makes things WORSE. Miracles make things BETTER. They heal and undo and correct and reverse what the ego has tried to accomplish. They have nothing do with magic at all, UNLESS you start to twist their purpose as a way to try to FORCE someone to believe when they are not ready to. This is all that Jesus is warning us about.

That we keep using these kinds of statements as a way to POO POO miracle-working is a really sad misuse of the course and a really unfortunate way to KEEP PEOPLE POWERLESS, as well as being a massive form of DENIAL and FEAR about what miracles are and what they are capable of. When the Holy Spirit performs a miracle, your mouth is going to be hanging open! This is only because we're so used to being UNMIRACULOUS that we think that's normal, and that miracles are UNNATURAL. Miracles are natural, being sick and dying and having to suffer is UNNATURAL.

So no, miracles are not inherently spectacles to be avoided by all who are afraid of the power of the mind. It is just a CAUTION, not a turn off.

The mind and intention behind your words has power.

What you speak is powerful, IF you are speaking words of truth.

Sometimes people will say something like, "I'm worried that..." or "try not to...." or "be careful because you might...." etc. These are all coming from the victim mind and are statements of what the person believes.

They are actually affirmations, which affirm that they believe there is some potential for bad things to happen to you. They are an attempt to diminish power. They are CURSES.

It may seem as though someone is being considerate when they say they are worried about you, or that they are seeking for your preservation when they say they're afraid that something could happen and to be careful etc... but secretly this is laced with attack.

If you are really looking out for someone, SPEAK TRUTH INTO THE SITUATION, don't speak and make more real the ways that bad things are going to happen.

Instead of "be careful you don't hurt your back", what about "your back is strong and safe and cannot be hurt"?

Instead of "don't go to that store because that person might be there", how about, "I see you as empowered and confident and nothing can affect you."?

There's a big difference between fake concern and real support.

Just as guilt is not love, fear is not support. Fear is an attack. It is a further attempt to condemn and curse the situation and keep your brother in a prison.

You can set people free when you use words of powerful truth that are aligned with and extend God's power. They are not just words but carrier signals for His power to flow across. They can move mountains. When your word is the same as God's word, you can perform miracles.

A bible quote along such lines: "Have faith in God," Jesus said to them. "Truly I tell you that if anyone says to this mountain, ‘Be lifted up and thrown into the sea,’ and has no doubt in his heart but believes that it will happen, it will be done for him. Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours.…"

When someone is attacking, it will come across as them being attacked by you. And thereby they believe they are justified in attacking as though they themselves are not doing it at all.

Victim consciousness automatically means someone is trying to blame someone else for doing what they themselves are doing, or for believing what they themselves are believing.

Those who are afraid, sick, feeling unworthy, guilty, judged, affected, upset by others, etc... are all attackers. They are believing in attack, have attacked themselves, and are now trying to attack others.

Those who accuse are themselves subject to their accusations. You but accuse your brother of your own sins. Whatever you believe is true of yourself you will come to believe is true of others. If it is true that you're sinful and unworthy, you'll see others as being sinful toward you and making you unworthy.

Attack seems to justify itself by projecting itself out (projection) and then perceiving what has been projected (perception). Thus projection makes perception. The ego is then perceiving its own reflection of attack and calling it someone else's.

If someone else truly is the origin of attack, then you would be justified in revenge. You would be justified in claiming you are innocent, and that you have been unfairly treated. But what appears to be an attack from others is really your own self attack which you've displaced onto them, or hired them to take responsibility for.

If you are perceiving that someone is "treating you" in a poor way, or "being" a certain way toward you, or has "done something to you" etc.. you know that this is really you being in a state of self-attack. Your attempt to find someone guilty is just your attempt to find yourself guilty. Proving that someone else is to blame just proves all over again that you are to blame.

The only way to undo attack is to stop abusing yourself. See yourself as innocent and worthy of God. Stop finding yourself wrong and guilty. Stop attacking yourself with beliefs in sin and guilt. You didn't do anything really wrong and nothing that cannot be forgiven. Do you deserve redemption?

In terms of there being no order of difficulty in miracles, Jesus is clearly stating that we are to NOT BELIEVE that there are any REAL DIFFERENCES between illusions. A small thing is no different to a big thing. Something that has been there a long time is NO DIFFERENT to something that just appeared. All illusions of form, shape, size, behavior, difficulty, hardness, permanence, all of them must be equally regarded as illusory.

You are to NOT BELIEVE that a rotten apple is any more real than a fresh apple. You are to NOT BELIEVE that a slight sickness is any more or less healable than a major disease. The aim is to learn to disbelieve all illusions, to transcend them, to categorize them ALL EQUALLY AS UNREAL, and thereby completely ignore all APPEARANCES that one thing has properties that another does not have.

ALL illusions are the ONE DREAM. And the one answer to the one dream is a miracle. And all miracles are equal and completely IGNORE all suggestions of orders of difficulty. Jesus even goes as far as to say that raising the dead is NO MORE DIFFICULT than healing a slight sickness. Because in the correct light, they are BOTH recognized as the same NOTHINGNESS, and therefore NEITHER of them has any more magnitude or power or reality. Both are AS EASILY dispelled.

Miracle mindedness sees everything in this world as a totally level playing field, all illusions are equal, all illusions are the same, nothing is more or less difficult and there is no difficulty in dispelling or healing them at all. This is the mindset of a miracle worker. One who sees the entire dream and is not deceived by a single appearance, a single suggestion or temptation, and has absolutely no regard for any stories about what can or cannot happen.

THERE IS NO ORDER OF DIFFICULTY. The hierarchy of illusions is just that, a total fiction. Cancer is NO MORE SERIOUS than a headache or a runny nose. It is by recognizing them ALL AS THE SAME that you become able to DISPEL THEM ALL.

Do you see where this is leading? Away from ALL LIMITATIONS towards being TOTALLY UNLIMITED AND ALL POWERFUL.

"You made sickness and death and therefore can abolish both."

"There is nothing my holiness cannot do."

"I am not afraid but all powerful."