Jesus is encouraging you to open your mind, transcend your boundaries, and develop your psychic abilities. All abilities can be used with the Holy Spirit for good. In fact minds are joined naturally and those who have become better at accessing this are moving closer to God. We have to find ways to reach out past the body with the mind, join with other minds, and use the power of the mind for good.

"It is equally obvious, however, that each individual has many abilities of which he is unaware. As his awareness increases, he may well develop abilities that seem quite startling to him." "Certainly there are many "psychic" powers that are clearly in line with this course. Communication is not limited to the small range of channels the world recognizes."

"The limits the world places on communication is the chief barrier to direct experience of the Holy Spirit, Whose Presence is always there and Whose Voice is available but for the hearing. These limits are placed out of fear, for without them the walls that surround all the separate places of the world would fall at the holy sound of His Voice. Who transcends these limits in any way is merely becoming more natural. He is doing nothing special, and there is no magic in his accomplishments."

"The seemingly new abilities that may be gathered on the way can be very helpful. Given to the Holy Spirit, and used under His direction, they are very valuable teaching aids."

"no-one has any powers that are not available to everyone."

"There is, however, a particular appeal in unusual abilities which can be curiously tempting. Here are strengths which the Holy Spirit wants and needs. Yet the ego sees in these same strengths an opportunity to glorify itself."

"Any ability that anyone develops has the potentiality for good. To this there is no exception. And the more unusual and unexpected the power, the greater its potential usefulness. Salvation has need of all abilities, for what the world would destroy the Holy Spirit would restore."

"Psychic" abilities have been used to call upon the devil, which merely means to strengthen the ego. Yet here is also a great channel of hope and healing in the Holy Spirit's service."

"Those who have developed "psychic" powers have merely let some of the limitations they laid upon their minds be lifted."

"The Holy Spirit needs these gifts, and those who offer them to Him and Him alone go with Christ's gratitude upon their hearts, and His holy sight not far behind."

ACIM's simple teaching: "This is a very simple course. Perhaps you do not feel that a course which, in the end, teaches nothing more than that only reality is true is necessary. BUT DO YOU BELIEVE IT?"

Do you believe this fully and deeply, that only God's truth is true? Maybe in theory, to an extent. But that's not what matters. What matters is if you REALLY believe it deep down.

We're simply being asked to ONLY believe God's truth, the truth of heaven and reality, and to disregard all lies and falsehoods. That's all. But we have to be CONVINCED and deeply fully believing that God' truth is true, AND that we want it.

The entire "process" of waking up entails just sorting out the true from the false. Reason being that we've mixed them together and are confused and lost. We have to clearly identify what the truth IS, and we have to in contrast recognize what things are false. And then we have to be willing to believe ONLY the true things.

This is likely to be met with ALL your resistance, because the fact is that EVERY single belief you have that is false has to be brought into question, and had to be recognised as NOT true, and you do NOT WANT to do that. You think the opposite is false and want nothing to do with it, unwilling to even entertain its possibility. You literally will have to give up everything you think you know and be very open to being extremely mistaken.

There really is nothing more to it than that. We identify what is REALLY true in God's terms, we contrast it against what is OPPOSITE, we recognize that they can't BOTH be true, we reject the FALSE in favour of what is TRUE, and accept the truth - which is atonement. The Holy Spirit helps us in this sorting out:

"The Spiritual eye is the mechanism of miracles, because what the Spiritual eye perceives IS truth. The Spiritual eye perceives both the Creations of God AND the creations of man. Among the creations of man, it can also separate the true from the false by its ability to perceive totally rather than selectively. It thus becomes the proper instrument for reality testing, which always involves the necessary distinction between the true and the false."

"The Holy Spirit points quietly to the contrast, knowing that you will finally let Him judge the difference FOR you, allowing Him to demonstrate which MUST be true."

"You have need of contrast only here. Contrast and differences are necessary teaching aids, for by them you learn what to avoid, and what to seek."

"The contrast between what is true, and what is not, is PERFECTLY apparent, yet you do NOT see it. The simple and the obvious are NOT apparent to those who would make palaces and royal robes of nothing, believing they are kings with golden crowns BECAUSE of them. All this the Holy Spirit sees, and teaches, simply, that ALL THIS IS NOT TRUE."

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive nothing ELSE. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM. The ego sees SOME good, but never ONLY good. That is WHY its perceptions are so variable. It does not reject goodness entirely, for this you could not accept, but it always ADDS something that is NOT real TO the real, thus CONFUSING ILLUSION AND REALITY. For perceptions cannot be partly true. If you believe in truth AND illusion you CANNOT TELL WHICH IS TRUE."

"Truth must be all-inclusive if it be the truth at all. Accept no opposite and no exceptions, for to do so is to contradict the truth entirely. Salvation is the recognition that the truth is true and nothing else is true. This you have heard before, but may not yet accept both parts of it. Without the first the second has no meaning, but without the second is the first no longer true. Truth cannot have an opposite. This can not be too often said and thought about. For if what is not true is true as well as what is true, then part of truth is false, and truth has lost its meaning. Nothing but the truth is true, and what is false is false."

"Let all these errors go by recognizing them for what they are. They are attempts to keep you unaware you are One Self, united with your Creator, at one with every aspect of creation, and limitless in power and in peace. This is the truth, and nothing else is true."

The body is supposed to be used as a communication device. This is much misundestood. What it means is that the body is to be used in a way that reflects our function of extension in heaven. We (mind/soul) are a MEDIUM or "communication channel" of extension, through which God is hosted and extends. We are to pass on what we receive. And this produces a continuous outward expansion and increase of creation. This is also communication - the outward expression of love.

"Creation and communication are synonymous. God created every mind by communicating His Mind to it, thus establishing it forever as a channel for the reception of His Mind and Will." That means, the body is supposed to, from a higher repurposing perspective, be used solely to extend and join and communicate, like a medium that you express THROUGH and BEYOND. Whereby you use it solely like a tool to give to others, placing no focus ON the body itself, or on the bodies of others. Because bodies become a LIMIT on communication if you make them real. They turn into brick walls.

The entire problem comes when you begin to focus ON the body, making it an idol, worshipping it, mistaking it for a THING in its own right, considering it an entity, dwelling on its form and function, and identifying with it as if it is your self. This converts the "channel" from being a channel, to being a roadblock in the channel. It turns the body into a blockage of separation instead of extension.

All of the minds attention is put ON the MEDIUM ITSELF, as if the medium itself is important. This separates the mind off because it now stops at the body's limits and does not go past it to join with other minds beyond their bodies. This increases the rift in the mind and induces all forms of sickness including death. It's a mis-use of the body - trying to use what's supposed to be a PIPE, as though it's a brick wall.

This is also why holy relationship is important because you're supposed to USE the body to relate BEYOND the body. It's only supposed to be used temporarily as a device for this purpose, and is not supposed to be used to exalt itself or to act as a prison or barrier. When you become body focused, you literally "lose sight" of your brother and yourself. It means we're turning a device for learning into the FOCUS of learning, as if trying to make the body BE something in its own right, which it isn't. The body is used for communication when the body ITSELF becomes NOTHING and invisible in the equasion.

"Help and healing are the normal expressions of a mind which is working THROUGH the body but not IN it. If the mind believes the body is its GOAL, it WILL distort its perception OF the body, and by blocking its own extension BEYOND it will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot BUT foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else."

"To confuse a learning device with a curriculum GOAL is a fundamental confusion. Learning can hardly be meaningfully arrested at its own aids, and hope to understand them OR its real purpose. Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it. This can be accomplished ONLY if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND's FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND's JOY."

"The Holy Spirit's purpose lies safe in your RELATIONSHIP, and NOT your bodies. You have ESCAPED the body. Where you are now, the BODY cannot enter, for the Holy Spirit has set HIS temple there."

"You CANNOT make the body the Holy Spirit's temple, and it will NEVER be the seat of love. It is the home of the idolater, and of love's CONDEMNATION. For here is love made fearful, and hope abandoned. Even the idols that are worshipped here are shrouded deep in mystery, and kept APART from those who worship them. This is the temple dedicated to no relationships, and no return."

"The Holy Spirit's temple is NOT a body, but a RELATIONSHIP. The body is an isolated speck of darkness; a hidden secret room, a tiny spot of senseless mystery, a meaningless enclosure carefully protected, yet hiding nothing. Here, the unholy relationship escapes reality, and seeks for crumbs to keep itself alive. Here it would drag its brothers, holding them here in its idolatry. Here it is "safe," for here love CANNOT enter. The Holy Spirit does not build His temples where love can never be. Would He Who SEES the face of Christ choose as His home the only place in all the universe where it can NOT be seen?"

A desire to affirm what is true or spiritual or more positive, can actually be a form of denial.

What you are actually doing is you are trying to make the bad stuff go away, not by its proper undoing, but by glossing over it, replacing it, trying to create an illusion of peace or happiness, or trying to attack it with images of something you prefer.

Years ago this was my only strategy to deal with long-term unhappiness - to try to pull myself out of the mud temporarily and yearn toward the light and try to be positive and look on the bright side and act as if it wasn't there. And then it pulled me right back into it, because I was being a spiritual ego. I was in denial and using denial to try to make stuff go away rather than dealing with it.

So if you are thinking that you just need to repeat what the Course says, or say your favorite quotes, or use certain magical phrases, in an attempt to "deal with" the problem, what you are doing isn't so much correctional as it is a reaction and a way to try to make the bad stuff go away.

It is not our job to make bad stuff go away. This was an ego strategy and it is the ego's attempt at being spiritual. It will try to cover up bad stuff with a glossy surface layer, painting pretty pictures and having positive thoughts and trying to strive towards a happy-go-lucky attitude, all the while keeping depression and self hatred and thoughts of suicide buried underneath.

Dark shit is not healed this way. It doesn't go away, it merely goes out of awareness. The ego's strategy for dealing with anything has always been to make stuff go out of awareness, in an attempt to create the illusion that it no longer exists. This is how it "got rid of God". This is how it denied sin and covered it up with fake guilt instead of undoing it.

This is how it turns guilt into fear and fear into punishment and punishment into death. It uses a form of denial and replaces it with something which looks, on the surface, to be something initially better or more promising or which creates an illusion of things having improved.

But all this does is KEEP the underlying belief, does not correct anything, and in fact makes things worse, because now you have a solid belief in sin covered over with a nice layer of fake innocence, so now you have two layers of problems.

Don't think that denial only looks like denial. Denial takes on whatever form is necessary in order TO deny the truth, and so it is always deceptive in its appearance. It can look like salvation. It can look like peace and light. It can look like becoming more spiritual or being happier. It is the ego's coping mechanism for trying to "deal with" the underling problem in a way which DOES NOT REALLY WORK, but which SEEMS to work.

So if you are trying to combat the bad stuff with quotes and sayings and phrases as if to say these things is getting your mind to believe them more, you are not really directly tackling the problem. You are not looking at the problem squarely and asking yourself, is this even true? Is it even real? Why am I even believing this in the first place? Just assuming it is true and then using denial to make it go away, does not work. At all. Ever.

We come to the course with the ego, and that means we come to it with the ego fully functional in its efforts to cope with life and to manage what it thinks are problems. Its mechanisms for doing this need to be uprooted. If you have always tried to be light and positive and happy while burying your belief in sin and guilt, then you're going to be in for a surprise when someday that 'body of pain' erupts in your mind and cannot be ignored.

When something happens or someone seems to upset us or something goes wrong, if our response to this is to quote course at it or try to be positive or to "see it a different way" (ie see only the good in it, even though we still believe it's happening), then we are using the ego to do the course and are in denial.

Denying what we've already made real does not undo it and this is not forgiveness. Forgiveness is willing to look directly at the dark shit, with truth and light, and examining what it is made of, where it came from, whether there is any real truth or reality to it, and upon recognizing that it is FALSE, letting it go, rather than hiding it.

If your bath is overflowing and there is water all over the floor and it's starting to leak through the floorboards and go all over the place, the solution is not to fetch a magical mop and bucket or to throw down some towels to soak up the water, or to just shut the door and deal with it later. It's to turn off the fricking tap! The problem must be addressed at its CAUSE, its SOURCE, not in terms of its effects or things further down the line.

This is why we have to QUESTION EVERY ASSUMPTION about the ego or about what's seeming to happen. To question even whether it is even really happening at all. To question whether sin is even POSSIBLE, yet alone whether someone sinned. Accepting anything of the ego as a "given" is a mistake, and all of the reactionary band-aids that you use to try to cope with the "effects" of those "real causes" are not going to work. The only thing that will work is to correct the problem at its source by learning to recognize what it is and what it is not.

Can you accept the atonement?

For the ego, atonement means that you really did something wrong, and now you have to pay for it. This is the idea that you must make up for the losses you caused, because of your guilt. It calls for you to make a sacrifice, to have some portion of yourself or what you value taken from you, to make up for what you stole when you sinned. It suggests that if you "do your time" and suffer enough, MAYBE... just maybe, there might be a forgiveness or a pardon.

MAYBE those with authority and justification and righteousness to judge you guilty might decide to pardon you and let you off the hook. Except that, these judgemental accusers are never really satisfied, and there is no amount of atoning you can do to make up for your sin. Once a criminal, always a criminal. And all crimes are considered punishable by death. Even little ones.

If you believe that this is the truth of what atonement means, you will not want to accept the atonement, or understand it.

Similarly, it is believed by many that when Jesus allegedly died on the cross, he was suffering and in pain. And that this tremendous suffering, having to undergo death, somehow "carried the weight" or "paid for" or "took on the sacrifice for" or "suffered for" everyone else's sins, so that everyone else could be considered forgiven thereafter. It's even said that God, in all his loving ways, condemned His beloved son to death, in order for this atoning to occur, so that everyone else could be let off the hook.

Nevertheless, it's quite obvious that in spite of this alleged atoning and suffering, pretty much everyone is still riddled with sin and guilt and fear and murder and death. So it didn't exact "work", according to the evidence. And the fact that this explanation is evidently false is covered up with further theological justifications which are all unfounded band-aids trying to patch up a broken fundamental misunderstanding of what atonement is.

Jesus's atonement was misunderstood. He did not suffer on the cross. He was a profound miracle worker, had no guilt in his mind (the guiltless mind cannot suffer), did not believe in death at all, had already raised the dead, had power and authority over all illusions, and was an embodiment of the power of Christ. Nothing could happen to him against his will. He was not a body at all, and anything seeming to happen to his body did not happen to him. He was truly beyond it, beyond all suffering and death and sin.

He was not a victim in any way at all. It is claimed that Jesus was "sacrificed" for us. How can sacrifice be in any way associated with Jesus, who does not believe in the sacrificial thought system of the ego, and its belief in egoic atonement through loss? Jesus was not asked to sacrifice and he was NOT a sacrifice. He was a demonstration that sacrifice was an illusion and was not POSSIBLE, because sin was not real, and He had not done anything wrong. And he knew that we hadn't either, so sacrifice was never even called for.

His act of being on the cross showed that in spite of the fact that he was supposed to die, he could not die, and could not feel pain, to DEMONSTRATE the miraculous truth that you are not a body and you are invulnerable. And upon returning in a brand new manifested body later, He further demonstrated and proved that bodies are not who you are, that you cannot die, and that you are immortal spirit.

Jesus knew this because He knew what the atonement really was. He knew that it meant that, in truth, nothing real can be threatened because the entire world, bodies, and death, are all illusions. He did not believe in them. AND he did not believe in SIN. Not one bit. He had no sin in him because He did not believe in it. In that view, HE knew that everyone else's "alleged" sinfulness was forgiven, because nobody had really sinned at all. And all of the ways that people believed they were sinful, HE knew that those were not "real sins" in the eyes of God, and that all sin WAS undone because it had not really occurred. That's the true meaning of the atonement and most people did not get the memo.

That also demonstrates why, in spite of the fact that Jesus knew and perceived and experienced the atonement principle, that nobody was sinful or guilty at all, claiming it for himself and thus for everyone, this didn't prevent everyone else from STILL BELIEVING IN SIN. In fact, most onlookers believed in sin so much that they thought that his death was real and did not "get" the teaching of his demonstration that the body is not real at all. And it was precisely the people who DID believe in sin and death and bodies, who MADE UP the interpretation of Jesus being "really sacrificed" and "really suffering for us", which has been an ongoing ego myth for 2000+ years. The ego rejoices that so many people believe that Christ could suffer and be sacrificed. It's satanic!

And so people have carried on believing in real sin and in BEING in sin, because they still believe that sin is real. That's why Jesus's atonement did not instantaneously lift the belief in sin from everyone's mind, which it should have done if what is claimed about the crucifixion were true, ie that Jesus took the hit for us. If he did that, why are we still believing in sin and death? Jesus's awakening should've removed all sin from everyone. In HIS eyes, this was done, but in OUR eyes, it was not done, because WE still freely chose to continue believing in real sin and real death. And plenty of people have demonstrated this by DYING ever since.

Jesus IS the atonement in that Jesus has united with the Holy Spirit in a mind of pure innocence, in which God recognizes the truth that we HAVE NOT SINNED, and that sin is not reality. Jesus knows this is true of us, but WE have not woke up to this reality yet. And so we DO continue to still do "real sins" because we still believe in real sin. That keeps us bound to sin and death. We CAN be liberated from this if WE will accept the atonement, but WE do have to willingly do that ourselves. Jesus can't force it on us. He knows we have not sinned but we don't believe him. Not really.

So all these false definitions of atonement have to be thrown out. The atonement means that literally nothing "real" has actually happened, and that all the things that you thought were "real" were just imagined, just a dream, a vast illusion, masquerading as a real world with real bodies doing real bad stuff. Its UNREALITY is the proof of innocence. You cannot have become less than innocent if you did not achieve a REAL sin. Make-believe sins do not count! You cannot REALLY sin and you have not really sinned. But while you believe that you HAVE, that's a problem. That's keeping you from the truth and keeping you from ACCEPTING Jesus's demonstration of the atonement.

The world is not reality. It is an illusion. And you have not really done anything wrong here, because everything you've ever supposedly "done" has ONLY ever been a portion of a made-up dream that isn't really real. It sure as heck can seem real, but ONLY because you believe that dreams are reality. Look around you at all the people who have set up camp in this dream, believing it's the real world, believing it is real life, prepared to hang out here and just die and not wake up to the truth. There is more than this.

Undo all of your beliefs that the physical world is reality. It is not. Jesus proved it, IF you will believe it from His vantage point. He knew that there was no real sin, and saw that everyone's sins ALREADY were forgiven before He even came to that awareness. God does not condemn. God does not judge. God knows your innocence is still pure and holy. And God knows that you cannot POSSIBLY "actually" separate from Him other than in a dream-like illusion of separation. Your innocence is guaranteed. It is ALREADY the truth, even while you believe that you have really sinned.

The truth of the atonement ALREADY WAS TRUE before Jesus became the first to claim it for Himself and for all. It was ALREADY TRUE that God had not condemned us and had not believed that we really sinned. It was ALREADY TRUE that God's unconditional love had not wavered for a second, and that He KNEW that it was IMPOSSIBLE to actually separate from him. Real Sin is impossible. Jesus came to ACCEPT that the atonement is true, He did not CREATE the atonement. The truth of the atonement is God's truth, and has always been true and always will be.

It's a done deal. Nothing happened. Wake up.

"You, then, have two conflicting evaluations of yourself in your minds, and they CANNOT BOTH BE TRUE. You do not yet realize how COMPLETELY different these evaluations are, because you do not understand how lofty the Holy Spirit's perception of you really is."

It is vital to have a firm grip of what the truth is, in order to be able to make a clear comparison with what is false. The light of heaven, the immortal soul, the truth of the laws of God, the nature of reality, must be very clearly discerned. In light of this truth, all things which are not of God become very obvious. But you have to see IN AND FROM the light of truth in order to tell what everything is.

You cannot have clarity or see clearly without being able to clearly discern what things are. You cannot clearly discern whether you are a body or not unless you can get a clear view of who and what you really are. In light of that, with everything seen in its proper place, you can then clearly see that the body is totally opposite to what you are. Now it is recognized as not the same, and clearly not your self.

In order to find recognition, which is enlightenment, you must use contrast. It needs to become extremely clear to you the difference between reality and unreality, truth and illusions, spirit and form, immortality and mortality, innocence and guilt, health and suffering, eternal life and death. You can't find clarity if you cannot recognize what things are and why they are not the same.

In the ego states of confusion, there is a great loss of clarity and a total lack of recognition. All of its reasoning leads to total confusion about everything, in which it cannot tell what is true or false, it does not know whether something is real or not, it does not recognize who or what you really are, or are not, and it is incapable of telling anything apart. It is so out of touch with what is actually real, distinct from what is not, that it has lost touch with reality and is insane.

You need an anchor. You need something very very dependable and firm and unchanging. You need a fixed perspective. You need a light which does not waver and does not lie. You need even a conceptual or theoretical foundation of what the truth is like, what is of God and what isn't, what reality's nature is, what is true of you, and who you really are. Even if at least in theory you can build up a picture of the qualities and aspects of what is true of you, you can hold onto that and then use it to compare.

Comparison then becomes a very valuable tool when used AGAINST the ego. The ego would use it make all things part of the same soup, within which it uses comparison to produce inequality and specialness, to upset the balance and to produce war. This is a horizontal use of comparison. When you use comparison vertically to compare between reality and illusions, or heaven and earth, or spirit and bodies, or eternal immortality vs sickness and death, it becomes fare more constructive.

I found a great deal of clarification by simply focusing on heaven and investigating the qualities of reality. Building in my mind a description of God and or creation, or the holographic principles of a shared existence, looking at cause-effect relationships in truth and the nature of an immortal life. This really helped me to greatly "compare" this clear picture of the light, with the darkness, in order to be able to tell which is which. And this is what we have to do. This is what the "sorting out" is all about.

For me lately the fleshing out of "what is true" has for me been converging ever more upon "who am I". Recognizing that I need to learn to know myself, to acknowledge my original self as God created me, to recognize my immortality and permanence, my invulnerability and unchangeability. A sense of self which is rock-solid fixed and unalterable, an IDENTITY that I can not only latch onto but identify WITH, and recognize it as the truth about me.

This also provides for me now a basis for recognizing the truth about others. By accessing the christ in me and opening to the holy spirit, learning of my immortal nature behind everything, which is non-physical, I can also think similarly of my brothers. I can now compare and contrast and see that, in comparison to who people are in the light of God, the body and its form cannot be who they are. Sickness cannot be true of their immortal nature. Death cannot be happening to them.

This also reveals that all physical form is a lie, the whole world is nothing but an illusory appearance, something appearing to be something it's not. Something appearing to show something as if it's true, which cannot be true. And the reason I can discern it cannot be true is because I have an increasingly clear grasp of what the truth MUST BE. By very strongly and intensely focusing on God's truth about me and others, I can REJECT and properly deny the illusory lies of apparent matter when I am presented with it. I NEED the clear handle on the light in order to recognize the darkness for what it is.

As the course says, the Holy Spirit also uses contrasts, and that you need contrast in order to correctly discern anything. You need to be able to COMPARE God's truth to the world's truth and recognize just how OPPOSITE they are, how they are totally unlike, and how they are INCOMPATIBLE. And it is in the light of bringing these two opposites into awareness that your mind becomes able to see. ... that it must reject one of them, THEY CANNOT BOTH BE TRUE. When placed side by side and compared and are seen to be opposites, you CANNOT confuse them OR accept both of them. Only one can be true.

It is the totally clear CATEGORIZATION of all things true into the "true" box, and all things false into the "false" or unreal box, that gives you the recognition of enlightenment. The GOAL here then is to sort out what is true and what is false, what is of God and what is not, what is God's law and what isn't, what is real and what is unreal, what is immortal and what is mortal. Everything that gets in the way of this or makes it seem like the two are unclear and not different, is CONFUSION. And to become SANE again is nothing more or less than undoing your confusion about which is which.

We are to completely separate out the true from the false, so that ONLY THE TRUTH IS TRUE, and NOTHING ELSE IS TRUE. And that is a matter of comparing and contrasting until it becomes COMPLETELY black and white. Clearly discerning what is and what is not, is what this ENTIRE course is about. Increasing the CONTRAST between the two so that you can make a CLEAR choice and RECOGNIZE that reality is real, and unreality is not. Only in that intensely black-and-white contrast can you be CERTAIN, and therefore free from fear.

"You have need of contrast only here. Contrast and differences are necessary teaching aids, for by them you learn what to avoid, and what to seek."

"You can only GO BEYOND it, and look back from a point where SANITY exists, and SEE THE CONTRAST. Only BY this contrast, can insanity be judged as insane."

"They ARE together, and when they are SEEN together, ALL attempts to KEEP both truth AND illusion in the mind, where both MUST be, are recognized as DEDICATION TO ILLUSION. And GIVEN UP when BROUGHT to truth, and seen as totally UNRECONCILABLE with truth, in ANY aspect, or in any WAY."

"The Holy Spirit points quietly to the contrast, knowing that you will finally let Him judge the difference FOR you, allowing Him to demonstrate which MUST be true."

"For you will NEED no contrast to help you realize that THIS IS WHAT YOU WANT, and ONLY this."

"ou who are steadfastly devoted to misery, MUST first recognize that you ARE miserable and NOT happy. The Holy Spirit cannot teach WITHOUT this contrast, for you believe that misery IS happiness."

"The contrast between what is true, and what is not, is PERFECTLY apparent, yet you do NOT see it."

"And changing concepts IS salvation's task. For it must deal in contrasts, not in truth, which has no opposite and cannot change."

"In contrast, the Soul reacts in the same way to everything it knows is true, and does not respond at all to anything else."

"Nothing can show the contrast better than the experience of both a holy and an unholy relationship."

"The picture of light, in clear-cut and unmistakable contrast, is transformed into what lies BEYOND the picture."

"If sin is real then happiness must be illusion, for they cannot both be true."

"Now need you but to learn that BOTH of you are innocent OR guilty. The one thing that is impossible is that you be UNLIKE each other; that they BOTH be true."

"What you can decide BETWEEN is fixed, because there are no alternatives, EXCEPT truth and illusion. And there is no overlap between them, because they are opposites which CANNOT be reconciled, and CANNOT both be true. You are guilty OR guiltless, bound OR free, happy OR unhappy."

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world."

"Let us try today to realize that only the truth is true."

"He made a clean distinction, still obscure to us, between the false and true."

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive nothing ELSE. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM."

"There are only two thought systems, and you demonstrate that you believe one or the other is true all the time."

"They are all true OR all false. It is absolutely essential that you understand completely that behavior is erratic until a firm commitment to one or the other is made."

"That is why I always choose between truth and illusion; between what is there and what is not. The light has come. I can but choose the light, for it has no alternative. It has replaced the darkness, and the dark is gone."

"What COULD you choose between, but life or death, waking or sleeping, war or peace, your dream or your reality?"

"Now MUST you choose between yourself and this ILLUSION of yourself. NOT both, but ONE."

"The real and the unreal are all there is to choose between, and nothing more than these."

"And so again we make the only choice that ever can be made; we choose between illusions and the truth, or pain and joy, or hell and Heaven."

"This is the world of opposites. And you must choose between them every instant while this world retains reality for you."

"You will have to choose between TOTAL freedom and TOTAL bondage, for there are no alternatives but these."

"You ALWAYS choose between YOUR weakness and the strength of Christ in you."

"Remember that you ALWAYS choose between truth and illusion, between the REAL Atonement that would heal, and the ego's "atonement," that would destroy."

"Consider what temptation is, and see the real alternatives you choose between. There ARE but two. Be not deceived by what appears as many choices. There is hell or Heaven. And of these you choose but ONE."

"Some see it suddenly on point of death, and rise to teach it. Others find it in experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world."

Once upon a time, in heaven, there was a rebellion against the will of God. The children of God believed they were separate, and threw themselves into a nightmare world of magic and hell and death.

God saw this and, loving his Children, created the Holy Spirit. The Holy Spirit was a divine idea in God's mind, a single perfect idea of healing the entire separation. A thought of miraculous power and of love. An expression, as though a voice, calling his children to return, and providing them with all he help and healing they would need.

The Holy Spirit was established as the single perfect solution to the thought of separation, the bringer of the atonement, the very idea of resurrection and healing. The miracle, which was given by God to completely and fully and successfully heal the entire sonship.

The Holy Spirit has been endowed with all of the power in heaven and earth. All of God has been given him and he is absolutely unlimited in his capabilities. He is the mechanism of miracles, because he alone is in a state of the transfer from hell to heaven.

He is your only appointed friend, he is your only teacher, your only qualified therapist, and your comforter. He has been given to you by God as the only help you need to return to heaven, to become a miracle worker, to act as a healer, and to resurrect the dead.

His healing capability is perfect and flawless and guaranteed to always work. He never fails. His healing is powerful and effective and there is absolutely nothing beyond his reach. There is no situation he cannot resolve and no sickness he cannot undo.

He is your guide through foreign lands and alien worlds. He is there for you. He has been created as a permanent part of reality, bridging your mind and God's mind like a bridge, guaranteeing your absolute success in returning to reality.

The Holy Spirit cannot fail. He is beyond all flaws, beyond weakness, and beyond death. There is nothing he cannot do, and nothing he cannot do through you when you are willing to let him. He can undo all the consequences of all wrong decisions, all faulty choices, all attempts to make yourself suffer, and all forms of sickness. The reversal of death is effortless to him.

He has been given to you by God as the single perfect solution to your desperate attempt to be separate. He is the answer to the questioning and the doubting and the fearing of God. He provides the vision for you to see, the power for you to heal, and the guidance and comfort to guarantee all outcomes.

Your mission is to align with him, follow his guidance, turn to him for all decisions, depend on him for healing, work with him to heal others, and help to facilitate and extend his perfect function in the world. Your destiny is to be a healer with the Holy Spirit. He is the power that works miracles through you. Utilizing his power is the natural expression of all the children of God for the good of all.

He is not of this world. He is of God and of heaven. He brings to you and to this world a power and a functioning which is in complete violation of all the world's laws. He stands for an opposite and alternative solution, a happier dream, and the only way home. He will guide you and strengthen you and support you and work through you. He will speak for you, see for you, decide for you, heal for you, and resurrect you. And he will guide you back to eternal life. With him you are unstoppable and all powerful. With him there is nothing your holiness cannot do as a miracle worker, the light of the world, a teacher of God, a physician of the Lord, and a representative of God.

"The Holy Spirit is invisible, but you CAN see the results of His Presence, and through them, you will learn that He is there. What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them. Perceiving His RESULTS, you will understand where He MUST be, and finally KNOW what He is."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

"Lead not your little lives in solitude, with one illusion as your only friend. This is no friendship worthy of God's Son, nor one with which he could remain content. But God has given him a better Friend, in whom all power in earth and Heaven rests. The one illusion that you THINK is friend obscures HIS grace and majesty from you, and keeps his friendship and forgiveness from your welcoming embrace. Without him you are friendless. Seek not another friend to take his place. There IS no other friend. What God appointed HAS no substitute. And what illusion CAN replace the truth?"

"Make NO illusion friend, for if you do, it CAN but take the place of him whom God has called your Friend. And it is he who is your ONLY Friend in truth. He brings you gifts that are not of this world, and only he, to whom they have been given, CAN make sure that you receive them. He will place them on YOUR throne, when you make room for him on his."

"All therapy is release from the past. And that is why the Holy Spirit IS the only therapist."

"The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. Trust Him, for help is His function, and He is of God."

"Do not, then, think that following the Holy Spirit's guidance is necessary merely because of your own inadequacies. It is the way out of hell for you."

"Leave ALL decisions to the One Who speaks for God, and for your function as He KNOWS it. So will He teach you to remove the awful burden you have laid upon yourself, by loving not the Son of God, and trying to teach him guilt INSTEAD of love."

"Make no decisions about what it is, or where it lies, but ask of the Holy Spirit EVERYTHING, and leave ALL decisions to His gentle counsel. The One Who knows the plan, of God which God would have you follow, can teach you what it IS. Only His wisdom is capable of guiding you to follow it."

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life."

"Perception is not an attribute of God. His is the realm of knowledge. Yet He has created the Holy Spirit as the Mediator between perception and knowledge. Without this link with God, perception would have replaced knowledge forever in your minds. With this link with God, perception will become so changed and purified that it will lead to knowledge. That is its function as the Holy Spirit sees it. Therefore, that is its function in truth."

"The Holy Spirit was God's answer to the separation, the means by which the Atonement could repair until the whole mind returned to creating. The Atonement and the separation began at the same time. When man made the ego, God placed in him the call of joy. This call is so strong that the ego always dissolves at its sound."

"The Atonement principle was given to the Holy Spirit long before Jesus set it in motion."

"Therefore, says reason, if escape from guilt was given to the Holy Spirit as His purpose, and by One to Whom NOTHING He wills CAN BE impossible, the means for its attainment are MORE than possible. They must be THERE, and YOU must HAVE them."

"The seemingly new abilities that may be gathered on the way can be very helpful. Given to the Holy Spirit, and used under His direction, they are very valuable teaching aids."

"The Holy Spirit is the way in which God's will can be done on earth as it is in Heaven."

"The Holy Spirit is the mind of the Atonement. It represents a state of mind that comes close enough to one-mindedness that transfer is at last possible."

"The Holy Spirit is the MOTIVATION for miracle-mindedness. It is the will to HEAL the separation by letting it go. It is IN you because God placed it in your mind, and although you can keep it asleep you cannot obliterate it. God Himself keeps it alive by transmitting it from His Mind to yours as long as there is time. It is partly His will and partly yours. The miracle itself is just this fusion or union of will between Father and Son."

"The Holy Spirit is the Spirit of Joy. It is the call to return, with which God blessed the minds of the separated Sons. This the vocation of the mind."

"The way to LEARN TO KNOW your brother is by perceiving the Holy Spirit in him. We have already said that the Holy Spirit is the bridge or thought-transfer of perception TO knowledge, so we CAN use the terms as if they were related, because in HIS mind they are. "

"The Holy Spirit is the IDEA of healing. Being thought, the idea GAINS AS IT IS SHARED. Being the call FOR God, it is also the idea OF God."

"The Holy Spirit is the mediator between the interpretations of the ego and the knowledge of the Soul. Its ability to deal with symbols enables it to work AGAINST the ego's beliefs in its own language. Its equal ability to look BEYOND symbols into eternity also enables it to understand the laws of God, for which it speaks."

"The Holy Spirit is the perfect teacher. It uses only what your minds ALREADY understand, to teach you that you do not understand it."

"The voice of the Holy Spirit IS the call to Atonement, or the restoration of the integrity of the mind."

"The Holy Spirit is the radiance that you must let to banish the idea of darkness. His is the glory before which dissociation falls away, and the Kingdom of Heaven breaks through into its own."

"The Holy Spirit is the call to awake and be glad."

"The Holy Spirit is the Christ mind that senses the knowledge that lies beyond perception. It came into being with the separation as a protection, and inspired the beginning of the Atonement at the same time."

"The text explains that the Holy Spirit is the Answer to all problems you have made."

"The Holy Spirit is the home of minds that seek for freedom. In Him they find what they have sought."

"The Holy Spirit IS the translator of the Laws of God to those who do NOT understand them."

"We once said that the Holy Spirit is the Answer. He is the answer to EVERYTHING, because He knows what the answer to everything IS."

"The Holy Spirit is the part of the mind that lies between the ego and the Soul, mediating between them ALWAYS IN FAVOR OF THE SOUL."

"The Holy Spirit is the light in which Christ stands revealed."

"We have said that the Holy Spirit is the MOTIVATION for miracles. This is because He ALWAYS tells you that ONLY the mind is real, because only the mind CAN BE SHARED."

"Remember that the Holy Spirit is the ANSWER, not the question." "The Holy Spirit is the bridge to Him, made from your willingness to UNITE with Him, and created by His joy, in union WITH you."

"Remember that the Holy Spirit is the communication link between God the Father and His separated Sons. If you will listen to His voice, you will know that you cannot either hurt or BE hurt, but that many need your blessing to help them hear this for themselves."

"The Holy Spirit is the Highest Communication Medium."