The ego always has an ulterior motive, a secret agenda, and a hidden plan that it would hide from you while it lies to your face.

Or rather, while you lie to yourself.

When the ego says you are afraid, it makes out that you're not choosing to be afraid, and that someone else is the cause. This isn't true. Secretly it wants to be afraid so that it can scapegoat someone and displace its own guilt onto others.

When the ego says you are guilty, it makes out that someone else has found you guilty and that there's nothing you can do about it. This isn't true. Secretly this belief in guilt is a choice that you're doing to yourself, you're the one who decided to be guilty, and you are doing so that you might keep your plan to be a separate individual.

When the ego says you have sinned, it tries to claim that this is because of something you really did, but this isn't true. Secretly you know that you cannot sin and did not do anything wrong, but are making out that you did, because you want to be sinful, so that you can continue your plan to be separate from God. Even if being sinful seems like a horrible experience, this horrible experience is 'worth it' if it means you can inch closer to death.

Death is your ultimate goal because it's through deaths doorway that you imagine you can finally escape from God's wrath and be born into a new reality where you are completely independent of God and have no need for Him. You hold this in your sights at all times, regardless of what seems to be happening or why, secretly planning on death every step of the way. Even if it means seeming to have to suffer sinfulness, or guilt, or fear, or punishment. Because there is always this secret ego agenda of self-destruction.

These secrets are all a part of denial, which is your attempt to deny that you are deliberately trying to die, or that you deliberately want to be a separate identity. You use denial to disown the choice you keep making for death, and to pretend that you're inching along toward it against your will, and driven by forces outside your control. To suggest you are not doing this to yourself is denial, and you layer denial upon denial upon denial to try to bring about a complete suppression of yourself, so that you can pretend to be someone else.

All along the way, we maintain and keep these special secrets. They are the secret truth that we are really doing this all to ourselves. It's the secret that we don't want to be revealed, because if we were to own up to it and be responsible, the illusions we're making which create the appearance that we're unwillingly being dragged to the grave, would be totally blown. We wouldn't be able to believe our own self-deception if we were to admit that we were the one choosing every single part of this.

And so sin, and guilt, and fear, and punishment, and suffering, and death, are all things we're choosing on purpose, because we see death as the way to achieve independence from God. It's what we've wanted all along, and we constantly pretend that we DON'T want it, SO THAT we can have it. Choosing to appear to have no choice, is a choice to have no choice, which is a choice to choose to die. Choosing to be afraid, choosing to be guilty, choosing to suffer, but claiming and making the illusion that this is absolutely nothing to do with what we want. Bullshit.

Secrets and lies, secrets and lies. How about some honest owning up to being powerful, immortal, invulnerable and not a victim?

Affirming what is NOT true, and what IS true, can induce miracles.

With regards to sickness for example, you must "cancel" every single perception or belief that suggests the sickness even EXISTS, or any other surrounding beliefs based on that.

e.g. "there is no sickness" "this sickness is an illusion" "I am not sick" "I am not being affected by my body" "my body is not the cause of me" "these symptoms are not real" "this sickness isn’t happening" "I am not caused by pain" "this sickness has no power over me" "Nothing unreal exists" etc

Then, you can switch it around to the affirmative, to emphasize the truth, which should focus squarely on who you are IN TRUTH - your immortal, holy, divine, eternally alive, incapable-of-suffering self, made of love.

e.g. "This sickness has alread gone" "I am free of this" "I cannot be sick because I am immortal" "sickness cannot happen to a son of God" "I must have chosen this myself" "I am responsible for making this sickness" "I choose to be alive" "I am the life of God" "I cannot be attacked" "Nothing real can be threatened" "I am free from this" "I need not suffer" "I am already perfect" "I am as God created me" etc

The important thing here is to always equate anything even slightly short of total immortality with "ego" which is FALSE and NOT true. And to always equate the HIGHEST TRUTH about you with the truth.

Either you are absolutely permanently innocent, safe, healthy, happy and loved, OR anything short of that IS A TOTAL LIE. All you are doing is becoming CLEAR about which is which. Put the true stuff in the TRUTH box, put the bullshit in the FALSE box.

This WILL challenge your beliefs, in order to be EXTREMELY black and white about it. Symptoms, feelings, upsets, suffering of any kind, bad thoughts, mental experiences, whatever... must be categorized strictly. It’s either true, or its false. Nothing in between.

This will challenge you because it means anything short of IMMORTALITY is a lie. Sickness is a lie. Suffering is a lie. Guilt is a lie. Fear is a lie. Sin is a lie. Death is a lie. Symptoms are not real. Suffering is fake. There is NO TRUTH IN IT.

If you want healing and happiness and wholeness, you MUST stretch your mind to CHANGE its beliefs, if it keeps trying to believe that ANY form of suffering is real or true. That means questioning deeply held beliefs about the body, about life and death, about sickness, and about what is real. If you want to go ALL the way to Atonement and Resurrection, every illusion must be RECOGNIZED as false, and the truth must be RECOGNIZED as true.

"Only the truth is true." The truth about you is extremely lofty. You have to be willing to let that be true of you. YOU ARE PURE LOVE. YOU ARE IMMORTAL SPIRIT. YOU ARE NOT A BODY. YOU CANNOT DIE. Embrace it and live forever in happiness and peace.

(and you must!)

The "sickness is a defense against the truth" section says a lot about how we make sickness AND reverse it.

Basically, sickness doesn’t just mean bodily sickness it means any kind of belief that separation is real. That belief is in the mind. The mind is projecting the body currently, because the mind sees itself as an illusion not a reality. When the mind sees itself as being "made of" something ego, it manifests the very thing it sees itself as, like a body.

Sickness is "made" or put in place, by the mind, by using the body without love, or rather, by using it for attack. That means you’re believing that you really did sin against God, are really separate, and are now trying to get rid of that sin by denying and projecting it. That means you’ll try to project it through, and onto, the body, or rather you’ll project a body which appears sick, which makes the body show up with sickness. When you attempt to therefore get rid of the sin by accusing someone else of being the one to sin, instead of them receiving the consequences or effects, you do. You do it to yourself.

This is because there is a law of the mind, to do with how a mind of oneness and wholeness works. That law is, that what you do to another, you directly do to yourself. It sort of along the lines of "do unto others as you’d have them do unto you" except that version does not work because it leaves open the possibility that someone else might not reciprocate. Instead, the law says, a mind that is one with another mind, WILL experience directly the effects of its causes. So if you were to attack that other mind, you WILL attack your own, because your are one with them. You therefore have a vested interest in ONLY loving your brother and yourself, otherwise you will make yourself suffer. This is the meaning of having SHARED INTERESTS.

When we then get into the ego, that law STILL applies at all times, but the ego goes into denial about it. Then it believes it can get away with murder by being able to attack/cause another person without experiencing the effects/consequences. So the ego will then attack trying to get rid of sin, but the law kicks in, and all the effects/consequences you have attempted to "give" to the other person, you DIRECTLY give them to yourself. So suddenly your body will become sick because you have attacked yourself. This is the secret to salvation, that you are the one who is giving yourself ALL the sickness and suffering and death that you imagine is caused by other sinful people or things in the world.

Sickness, as a belief in separation from God, and thus a belief that sin is real, is basically DENIAL. It is a way of trying to defend against God, to block God, to shut off access to Life. Obviously if you shut yourself off from that which gives Life, you will suffer and become weak and sick and die. So denial is the ego’s device for pretending that the truth is not true. Denial causes projection because it puts you into a state of mind where it seems *possible* to get rid of your sin without having to deal with the consequences. All death is suicide and no one dies without their own consent.

That means that if there is any sickness showing up in the body at all, or the person dies, it is PROOF, that the person believed in sin and separation somewhere in their mind. Their mind was not healed. This is absolutely rock solid bullet-proof cause and effect. Anyone who believes in separation will become sick in some way and they will attack their body and it will become sick and eventually die. And that will be a CHOICE. AND it will be implemented entirely personally BY that person who believes that. Hence "a broken body is PROOF the mind has not been healed."

Jesus describes it in that section about defenses against truth, that basically in the ego, having sided with it, we misperceive through it, we look at the truth and believe that the truth is not the truth. We see in it something false that we put there - sin. And make it out to be an attacker. This seems to "logically" then make sense that we need to DEFEND our life against this perceived attacker, and the seemingly sensible thing to do is to put up a defense against it. This defense is implemented by increasing the sense of separation between you and God/attacker, in your mind, psychologically. You put illusions of walls and defenses in place.

The problem is, that by doing that you inadvertently attack yourself, separate yourself from life, make yourself go unconscious, believe you have been attacked by God, believe that it’s God’s will that you die, and so SICKNESS or symptoms of sickness start to show up in your body. The ego’s advice, or its solution to the problem it perceives, always SEEMS like it will make things better for you, but actually makes it worse. So in an act of what seems like "self defense", you end up actually attacking yourself and hurting yourself. Then you get sick, then you die, and you did it to yourself. There IS no other CAUSE of sickness in the entire world.

Once you know this, you’ll realize as Jesus says, that there is a PURPOSE to your sickness. It was put there to deny God and defend your EGO-identified self against what it thinks is an attack. The key then, is recognizing that you only thought you NEEDED the defense, because you mis-perceive what the truth IMPLIED, because you were interpreting its meaning with the EGO, and the ego had a REACTION based on a false perception.

You can then become WILLING, to recognize that what you thought was some kind of sin or evil "IN" the truth, or in God, or some kind of malicious intent, WAS NOT THERE, that the truth really DID NOT mean you were going to stop existing, you had a misperception as a result of seeing the truth through the ego, the truth is NOT trying to hurt you, and therefore you do not NEED "protection". ALL sickness is an attempt to PROTECT yourself, and so it’s paradoxically hilarious that doing so REMOVES the natural protection that love would offer you. The ego’s protection is attack!

When you can realize you had this PURPOSE for your sickness, your defenses, and that you do not NEED them, because you can see clearly (with corrected perception) that the truth is actually supporting you, loving you, is on your side, and it was your alignment with EGO that was hurting you.... you are correctly RECOGNIZING the ego‘s illusory conclusions for what they are. You recognize the truth as TRUE, and you recognize the false as FALSE.

This makes it really OBVIOUS to you that you have no need for the defense whatsoever, and that KEEPING it would only mean that you are continuing to believe the truth is attacking you. You recognize how pointless that is, how meaningless and useless, and so you no longer have a NEED or a PURPOSE for the sickness. The sickness itself then will simply be DROPPED by you, you will stop USING it, you will stop attacking yourself with it, you will recognize it is futile and absolutely not working, is only making things worse for you, and that you have no further use for it.

You will also recognize that the ONLY reason it is there, the only CAUSE of it, IS YOU! It is only there because you WANT it to be, you put it there, you made it, it HAS no other cause keeping it in place, and if you do not WANT it, IT CANNOT STAY. Once you do this, you are withdrawing your belief from it, and IT WILL DISAPPEAR!!!!!! "Illusions recognized must disappear." It disappears because you SEE THROUGH the illusion, you no longer believe there is truth in the sickness, you recognize it was never real, you don’t believe in it, you know you made it up and it is a fantasy, and then it is EFFORTLESS to let it go. Recognizing it is ALREADY GONE, and WAS NEVER REALLY THERE, makes it vanish!!! Belief that God is truth, puts truth where it belongs and vanishes untruth. Belief that ego is truth, puts truth where it doesn’t belong and turns sickness and death into reality.

The sickness was ONLY there because your mind was maintaining it and thinking it needed it. That’s the ONLY cause of any sickness ever. It’s not caused by the environment or the body or other people or food or liquids or events or objects or anything outside of your mind whatsoever. It is cause solely by YOUR misperception of the truth through the ego. And since you MADE the sickness, you therefore can UNMAKE IT. "You made sickness and death and therefore can ABOLISH both". Jesus is absolutely 100% literally meaning that..... there is no sickness that will not disappear INSTANTLY if you no longer have a purpose for it and do not believe in it as being the truth.

This is also why a broken body proves the mind CANNOT be healed. And this is also why, when a healed body shows up, IT IS PROOF that the mind HAS been healed. Sickness, if it’s showing up In the body, always confirms that the mind MUST be believing it needs a defense against truth. And that means it is NOT in acceptance of the atonement. It is LITERALLY IMPOSSIBLE for the mind to accept the atonement and for the body to remain sick. The body HAS TO show up as healed, because the mind no longer has the guilt in it that the sickness was MADE OF. It also no longer has defenses against the truth, so simply those "defenses", which project as PHYSICAL DEFENSES, are GONE from the mind and therefore from the body also.

When you stop using the body for attack and stop believing in sin and stop misperceiving truth, the body BECOMES INVULNERABLE, because the mind no longer believes in attack or defense. IT needs no defense. Therefore it does not MAKE or support any, and so they do not show up. Recognize the mind is re-projecting an entirely fresh IMAGE of a body every instant. The "past body" has not properties of its own or ability to keep sickness in place. It has no will or power or conitnuity whatsoever. If the mind accepts the truth, it WILL project instantly a healed body which is not only "holy" it CANNOT BE SICK, and IT CANNOT DIE.

There IS absolutely a direct correlation between the mind’s belief and how the body appears. And there is no other cause for how the body appears. Healed mind, healed body. Sick mind, sick body. Cause and effect. Absolute mind over matter. You cannot be at peace and be sick. You cannot be at peace and die. Death is the opposite of a belief in God. There is no form of sickness that cannot be reversed if the mind accepts the truth and becomes clear about what is true and what is false.

We are supposed to not only demonstrate that there is NO CAUSE outside of us that justifies keeping the body in sickness or damaged or broken, that our brother HAS NOT attacked us, that we CANNOT be hurt, that we are NOT at the effect of the world, that MIND has power over the body (which every miracle demonstrates), and that the Son of God CANNOT BE KILLED. And we are supposed to demonstrate that IN THE FLESH. To use the body as a symbol of IMMORTALITY. For as long as it is useful to do so. Then we lay it aside by making it disappear entirely.

The body itself was a form of sickness. It was made from a belief in sin. "The body is the belief in sin made flesh and projected outwards." When we finally let go of ALL needs to defend against God, we will DISAPPEAR THE BODY - it will vanish, and then we will be entirely Spirit-identified.

The secret to salvation is.... you are doing this all to yourself. So if you don’t like what shit you made for yourself, STOP MAKING IT.

This is why you have to be 100% responsible for every single thing you experience and put in place. YOU HAVE THE POWER TO REVERSE DEATH AND TO MAKE DEATH IMPOSSIBLE. No-one needs to find a way to tolerate sickness, to put up with it, to suffer justifiably, to make do, to live in pain and fear, to suffer, or to die. No-one is supposed to be DYING ever! Use the body with love and, while it shows up, it cannot die. It will become a sign of immortality.

The ego thrives on two sides of a coin: desire and fear.

Desire is its attempt to "get", which really means to steal from another and deprive them of it.

Fear is its attempt to "not get" or to "get rid of", which means to be stolen from and deprived.

These are the two sides of the same horizontal axis in which some finite amount of something is transferred to or from another, to or from the separate self.

Fear is actually a form of attack which is an attempt to murder, and an attempt to "make it go away", or a rejection of something - typically to get rid of "only what is negative".

Greed, shall we say, is more a form of selfishness and an attempt to be given "only what is positive".

So the ego is always trying to get rid of/kill what it perceives as negative, through fear, and to get more of what it regards as positive through possession or attachment.

Everyone always tries to get rid of what they consider "false", while trying to get more of what they consider "true", whether it be on the level of spirit/reality or in illusions. The ego and the soul both want what they consider to be true, and what is true is always valuable.

However, attachment through getting, also leads to the potential for loss, because you can only seem to lose what you seem to have stolen. Believing it can be stolen from another is to believe it can be stolen from you.

And similarly fear can attract to you what you do not what, in the same vein as "what you resist persists". Fearing makes it real and, while saying you do not want it, is a choice to have more of it.

So in effect the ego attacks itself by making itself be threatened by the very things it says it does not want, so that they haunt it and pursue it relentlessly. Which is why fear also entails a sort of running away and being chased (especially in dreams).

And then on the flipside the ego causes itself to lose the very things it cherishes by trying to stop them leaving, which is a kind of push/pull energy that forces them away.

In other words, attraction and repulsion are the same thing. Since the ego also fears what it thinks it wants, this prevents it from gaining it, and so deprives itself.

What you try gain you lose. What you fear comes to you. Success is failure. Failure is success. Attachment becomes loss. Gain becomes the fear of loss. Loss becomes deprivation which inspires lack and wanting, which leads to trying to get, etc. The metaphysics/dynamics/logic here is quite interesting.

And on it goes, feeding upon its own madness.

"Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss." UrW41L1

Time, in human form, is different to Time for God. For God, there is only "always". For us, it seems there are states where some things have happened, and some have not happened yet.

Because of this, we are confused about who needs to do what, when, in order for miracles to occur. We think that because we're in "time", where a problem currently exists, and we are not yet at the "time" where it isgone, that this applies to God too.

Then we will go to God, thinking that God is also bound by time, and ask Him ... hey God, can you please do xyz? This is completely assuming that, because of time, He has in some way not already completely done everything. We think He's waiting, or holding back, or hasn't yet decided, or has not acted, or isn't sharing the miracle yet. We petition asking for something to be done about the problem. But this is a mistake.

For God, there is no time, and he isn't going "through time" with us. There is no before or after. There is no state in which some things are true and some other state in which other things are true. There is no change for God. There is no progression from not having to having, or from sickness to health, or from lack to abundance.

For God, there is only "always true". This is the perspective of eternity.

WE need to therefore get ourselves aligned with God's perspective, in order to accept, understand, and extend what God has already done. For us, in time, it seems weird to do this because it's like asking for something to happen which already happened. It seems like it did not happen yet, but in God's world everything is already complete.

Since God has already fully given, from His perspective, "it is done". It's us who have to wrangle with "time". The willingness to accept that God's Will is done already, even when it APPEARS in time that it has not happened yet, requires FAITH. Trust, that regardless of how the entire world of matter is showing up *currently*, God's miracle will express itself. It is this willingness of faith and trust that BRINGS the manifestation of God's will.

To receive is therefore a key element in miracles, not so much in "performing" miracles but as in "receiving" them. God is already miraculous 100% of the time. We need to learn to invite the reception and expression of these miracles through the removal of the BLOCKS to them, through forgiveness.

There is a simple law about health that you need to know about, as described here:

"The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all."

If you do not regard yourself as an illusion in any way ("I am not an illusion but a reality"), you do not see YOURSELF as an illusion, and therefore you do not SHOW UP AS an illusion. Instead, you show up as INVISIBLE. As if you have no body. You do not need a body, and the body would not be an accurate identification of what you think of yourself.

The body is always coming from your mind, as an outward picture of an inward condition. Always. It is always being projected outward. It never has its own condition or its own state of being or its own mind or will or power or thoughts or anything else. It’s purely a projected mental image. It is YOUR mental image about what you think your identity is. Or, what you are made of. Or, what you think is true of you.

If you think it is true of you that you are less than as God created you, pure spirit, wholeness, having no form or need for form, you WILL materialize - ie mis-create - what appears to be a body out of nowhere. The mind makes the body. And the mind can make as many bodies as it likes. As Jesus said in the special notes to Helen, here are his exact words where he describes exactly what I’ve just said:

"My body disappeared because I had no illusion about it.. It merely became what it always was. And that is what 'rolling the stone away means.' The body disappears, and no longer hides what lies beyond... To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. I did assume a human form with human attributes afterwards, to speak to those who were to prove the body's worthlessness to the world. This has been much misunderstood. I came to tell them that death is an illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand."

His body disappeared because He had no illusions about himself, his identity. He did not identify himself as dead, or made of separation, and so He stopped showing up as that. He stopped imagining himself as that.

Note he also says, the mind that made the body can make another since form itself is an illusion. The mind MAKES the body. And it constantly is projecting a body when it sees itself as limited. It is projecting the body at every moment to sustain an illusion of a constant self. But the body is always an effect, never a cause of anything. So if the mind wants to believe something else, the body MUST change. It has no will to stop the mind.

Now, a very important thing to realize is, the state of the body, being a mental picture of "self", directly corresponds ALWAYS to how a person’s mind is seeing itself. What it believes it is. So if it believes it is sinful or guilty, the mind will attack itself, thus attack its own image of itself which will show up as a body infected by or attacked by guilt and sin. This will make the body appear, ie be projected as though, it seems to be "sick". It does not "have" a sickness, it IS a sickness.

It will REMAIN showing up as sick for as long as the MIND decides to be sick. It will have no ability to heal itself. Bodies DO NOT heal themselves. The immune system is a bullshit ego concept. It is an illusion. Bodies does not heal anything. They do nothing. Only the mind orchestrates stuff happening.

When the mind says jump, the body jumps. Literally. When the mind says, I am sick and separate, a body will be projected which shows signs of sickness and separation. When the mind says, now is the time that I am well and joined with God, the body MUST show up as a picture of a body that is in perfect health.

You have to realize, the body has NO ABILITY to counter the choice of the mind as to how it wants to identify itself. It IS the mind’s attempt to identify itself as an illusion. There also IS NO OTHER CAUSE IN THE ENTIRE WORLD that can do anything to the body. It cannot be made sick, or hurt, or damaged in any way, unless the mind is believing it is damaged. And then the MIND puts the damage into the body, not the world. As Jesus says here clearly:

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself ... No one but yourself affects you. There is nothing in the world that has the power to make you ill or sad, or weak or frail."

That means there is NO CAUSE outside of you, at all. Ever. The body CANNOT be caused against YOUR will. Ever. However it shows up, is how you are MAKING IT show up.

There is nothing in the world that makes your body do or feel or adjust or change in any way at all. Any appearance to the contrary is some illusion the mind is putting in place to pretend it is irresponsible. Sickness IS irresponsibility. The mind however is ALWAYS in charge even if it makes an illusion of death. Death cannot happen to the body unless the mind destroys the body itself. "No-one dies without their own consent".

This also means, that if the body is showing up as sick, SOMETHING IS WRONG with the mind. Guaranteed. 100%. If the body is sick, the mind HAS NOT been healed. This is metaphysical law with zero exceptions. There can be states of mind reached which seem like awakening, but where the body remains sick. In such states, the mind HAS NOT awoken from the dream of death, as proved by the fact that the body still seems to die, because the mind STILL BELIEVES it does not deserve eternal life, and so accepts death - an illusion of giving up all will and causality. An attempt not to choose at all.

Rather than see this as some kind of condemnation or guilt-inducing statement that, if you are sick, it’s your fault, which the ego would love to indulge, instead see it as perhaps shocking or upsetting at first, to have to admit that YOU are responsible for making your sickness. This is not always welcome news, often producing ego reactions of guilt and fear and so on. But it is also revealing to you a POWER that you have. A power and a CHOICE, a FREEDOM, a HOPE, in which IF YOU CHANGE YOUR MIND, you NEED NOT SUFFER.

This does not EVER mean, that if you change your mind, you will transcend sickness and death and not care that it "happens to you". This is 100% missing the point and a total bastardization of the teaching. No-one can be at peace with death because peace is evidence you do not believe in Eternal Life. Sickness and death DO NOT happen to you. YOU HAPPEN. Sickness only happens in your body beacuse it’s a picture of YOUR MIND’s sickness. Death only happens in your body because YOU DESTROY YOURSELF. This has to be owned up to before you can claim the right, and power, and freedom, to EXERCISE your FREE WILL choice to NEVER SUFFER AGAIN.

It does mean, on the one hand, you HAVE to admit to being responsible for causing ALL of the suffering you have experienced, it was ALL you doing it to yourself, and no-one and nothing-else EVER caused anything you’ve experienced. That can be a big chunk of crap to swallow. BUT.... it also opens the door to the POSSIBILITY, that you still have this power, and can CHOOSE AGAIN and therefore produce a state of NO SUFFERING.

You MUST demonstrate a body that is invulnerable, cannot be hurt, cannot be damaged, has no sickness, does not show any signs of attack, and PROVES that your brother and the whole world has done NOTHING to affect the Son of God. OTHERWISE... you WILL attack yourself, and you will suffer, by your own hand. No-one else will be doing it to you but yourself. This is the SECRET TO SALVATION! YOU ARE DOING THIS ALL TO YOURSELF. And because you are - if you OWN IT - you can choose simply to NEVER AGAIN be sick or dead or suffer in any way. Claim your IMMORTALITY!

There is no power in all the world that does anything to you against your will, other than YOU. There is no cause in the world whatsoever to produce effects in you or your body that YOU do not put there yourself. Worldly causes are cover-up jobs for your mind to pretend its irresponsibility is someone else’s fault.

There is no form of sickness, even DEATH, that cannot be reversed, if the MIND decides to no longer believe in it. Whatever you believe about yourself, IT WILL SHOW UP. It must. Mind is cause. Form is the effect of believing in illusions. Your mind has power over ALL MATTER. "My self is ruler of the universe".

So realize this. While you have a body, your body ALWAYS EQUALS your state of mind. So long as you THINK you are a body, YOU WILL MAKE ONE. So long as you think you are separate from God, you will PRESENT A PICTURE of what you believe for all to see. "Sickness is an attempt to prove you can be hurt"!! But there can also be a totally transparent depiction of what’s going on inside of you, if you fully accept atonement.

If the body is showing up as sick, your mind *IS* sick. You ARE responsible for it. No-one else is. The world is not. The body is not. Having mastery over form REQUIRES extreme, absolute ownership and responsibility for EVERYTHING you are experiencing, down to the atoms that make up the body. YOU are putting them there. If the body is not doing well, it’s because you keep attacking yourself. Period. Don’t let this induce guilt or worthlessness. Instead forgive yourself and choose again.

If you can recognize this correlation between mind and body, you will realize that *IF* you change your mind, THE BODY HAS TO FOLLOW. It is guaranteed. It is a depiction of your "Self" as you see yourself. This is why when you shift into a miracle, you temporarily move into INVISIBILITY. "Miracles are temporary shifts into invisibility, that is why they heal." Invisibility (of form) correlates to having a mind which is CLEAR and FREE OF SEPARATIONS. You can see through it because it has become transparent and UNBLOCKED. This movement into formlessness heals the mind and thus the body MUST follow.

This also means, as Jesus has said, *IF* you get your mind into a state of perfect clarity and truth, and given that you are temporarily still projecting a body, the body BECOMES INVULNERABLE because YOU ARE, it cannot BE sick for ANY reason, because you are not sick, and IT CANNOT DIE because you see yourself as immortal spirit. Or at least a glimpse of that. Jesus assures us there is a divine protection that the body will experience IF we will be purely vigilant for the truth. Your body CAN be indestructible, free of aging, weather, the need for food and water, and so on. "I am sustained by the love of God all through the day", goes to the extreme!

And He literally means this..... IT CANNOT be sick. Sickness is IMPOSSIBLE where guilt has been removed. Sickness CANNOT RETURN where guilt has been removed. A guiltless mind cannot produce a suffering body. And why would it. A suffering body is an attack on your brother and yourself, due to a belief the world is causing you. Sickness is NONSENSE. It is a portrayal of a victim who believes they are sinful. But everyone is free to choose. You can choose whatever you want, but you cannot escape the consequences of your decisions.

You are cause. This is a course in cause, not effect. Choose health by choosing to heal the mind of its misperception of itself, and it will automatically take care of projecting a healthy body in the short term. This is the same as saying to seek first the kingdom of God and your way will be made straight.

"Hold onto nothing."

Loss is self-induced suffering. It is a feeling of not getting what you want, like a childish temper tantrum. It's produced by the demand that things should be the way you want them to be, at the same time as them NOT being that way.

There is a sense of space and time, a gap, a separation, between what you seem to want, and what is. This gap is produced by two anchors. One anchor is the thing which is already gone, has left, has died, doesn't exist, is now in the past. The other anchor is your WANTING that thing to be not gone, to be still here in the present with you.

The stronger you want something to be a certain way, and the greater the contrast between that and how things actually are, the more you will suffer and feel despair, a feeling that something you really want strongly has been taken away or denied to you. But this is because YOU are denying how things are now, and so experience as though you are being denied something. If you deny, you will be denied due to the golden rule.

Wanting is actually denial, in which you are denying that things are the way they are, instead of accepting the facts. It is an unwillingness to accept the "reality" of what has changed. If something or someone has left, they have left. This is a fact. But if you want it to not be this way, you are in denial.

This denial produces lack, which produces neediness, which produces desire and wanting. If you are wanting, it means you do not have something - wanting=lacking, as in "you are left wanting." But wanting masquerades as an attraction or desire to have something, which the ego uses as a substitute for love. Wanting is part of specialness, and wanting is a way of saying "I do not want this."

When something leaves, it has left. It is in the past. It is not here. This is a fact. You should allow it to be free to be gone. But if you cannot accept and allow this fact, you will resist it. This resistance is like insisting that it shouldn't be this way, it's not right, it's not fair, you don't "want" it, because you want things to carry on as they were.

This insistence that worldly things NOT change, is in direct contradiction to the nature of all things in this world - which is that they AWAYS change, and sooner or later they "die" (change). It is their nature to change because they are illusions, and illusions are always temporary, with beginnings and endings alike.

Trying to make changing things NOT change, is an attempt to control "reality" and deny what has changed, because you "want it thus." It also means you are trying to give permanence to something that is not permanent, such as body or home or whatever.

"Dreams are perceptual temper tantrums, in which you literally scream, 'I want it THUS!'"

When things have changed, and you have not accepted that they have changed, you are denying the change. You do this to try to suggest that - if you hold on, if you resist, if you don't want the change, if you keep wanting things strongly to be the way they were, then you'll actually stop the thing from going away, you'll stop it from leaving, you'll stop the loss. This is like a desperate pleading that something doesn't leave when it's already left.

When this involves the seeming loss of a person - really just a change in the status of the body - you can resist and deny that they've gone, because you believe that by doing so you'll prevent their death. You try to keep them around by holding onto them, attaching to them, wanting them. And it seems counter to your desires to have to question whether you should even "want them" anymore, as if that would mean itself the loss of what you want.

The thing is, that the stronger you deny what has changed, the more you go into denial, the more you will feel that you are being denied something. It could take the form of you being in a different country with an inability to travel to see your family at christmas for example, and just because you are denied access, it creates a sense of a rift or gap or spacetime, a distance of separateness, which induces horrible feelings of despair - which we call loss or grief.

The intensity of the loss is really in proportion to how much you are denying and holding onto something which is not there. The more you want to keep it and not let it go, the more you feel awful when faced with the fact that it has already gone. And indeed the desire to keep it around is a way to NOT SEE that it has already gone, because you do not WANT that to be true. You want the person to still be around etc.

So there becomes this mismatch between... what is in front of your face as the "reality" or configuration of the illusory world right now, and what you PREFER that it be. If you prefer that your dead partner or family member be still in a body, and they are not, that is a contrast between what is and what is not. That contrast is a separation of spacetime, which turns into a pit of hell and despair.

Jesus in the course is leading us to learn to let everything go. To hold onto nothing. That means letting everything that is in the past be in the past. It means not WANTING to control whether something seems present or not. It means not DENYING what is happening now.

Ultimately there is a plot twist here, in that the use of denial to deny that something has gone, which places focus on something that is past and amplifies the sense of its absence while simultaneously focusing on it, takes you away from the PRESENT. And so the denial of death for example becomes a way to choose it and thus to avoid life. Being in a state of despairing loss is a way to not live in the present moment, and instead to focus on what is NOT present.

Eventually we have to get to a place where we are so detached from whatever seems to come and go, recognizing that all illusory things like bodies and places are indeed just transient fleeting things, in no way deceived into the idea that they can be permanent or last forever. When you are a "under no illusion" that temporary things are temporary, then you become able to accept the illusion's transient nature, and can ALLOW it to be the way it is.

Essentially the antidote to loss and grief is then is to learn recognize the that you are in denial and cannot allow things to be the way they are, you have to stop wanting something that you cannot have, let go of the thing so that it CAN go, allow it to move away from you, accept that it is gone and not present, give it freedom and set it free so that it can come and go without your controlling it (conditional love), and therefore reach a point of acceptance and freedom.

When you can GIVE freedom to the thing that has gone away, you can RECEIVE freedom for yourself that enables you to "move on." If you do not let the thing itself "move on" ie into the past, away from you, then you will not be able to move on either. If you deny the thing its nature of change and temporariness, you will feel denied by the way that the illusory world keeps changing in ways that you do not want. But as you come to allow the thing to go, you will allow yourself to live and be set free. And as you can accept that the thing HAS gone, you can set yourself free by accepting where you ARE in the present. Life and living is always in the present, not the past.

Essentially it all boils down to something very simple. Let all illusory things leave when they leave, live in the present, and stop trying to "stop change" from happening. Find away to accept the circumstance that you "do not want" rather than fighting against it and "wishing" it were different. This is a kind of "sobering up".

Do not BECOME attached, which will only set you up for loss when you find you have difficulty allowing the cord to be severed when the thing leaves. Non-attachment doesn't mean no life or relationship it just means not being confused about whether illusory things are permanent or temporary. People are not bodies. Places are not your real home - which is in God. Everyone in spirit are always joined to each other forever.

Accept that all temporary things are temporary, let them all come and go, and you will enter into acceptance. This is simply a willingness to accept the FACT of what has changed. In acceptance you will be in the present, because you have let all past things stay in the past instead of trying to drag them into the present as baggage. This acceptance opens the way to the acceptance of that which IS permanent, as changeless reality, in which nothing real is ever lost, no-one created ever dies, and there is no possibility of despair.

We are all a part of each other in God. You are the person you think you lost. Everyone is you. There is no death and no separation. Everyone is everyone forever.

"Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God."

While persona ego self, within our body, is firm in the belief that our shadow self, projected outside of our body, is 'not me', there is a sense of separation between the two and there is war and conflict.

In this condition, the in-here self will not want to claim ownership of the projected shadow content (guilt etc) because it *appears* unwanted. The persona does not like to accept things that it does not want, it focuses on rejection in order to include selectively.

So while we're in this state, with stuff projected, it will APPEAR to us that what we projected is terrible, bad, unwanted, hated, unforgiveable, evil etc. And because it appears that way, nobody in their 'right mind' would want to claim ownership of it.

However, it ONLY looks that way BECAUSE the persona is trying to reject it, condemn it, judge it, and get rid of it. If the persona in our mind, in our body, was not perceiving our 'self' as being intensely opposed to the projected 'out there' self that is our shadow content (guilt etc), then this IMPRESSION that the shadow is an evil external enemy would not be perceived. But this would also mean the inner persona self would not be able to see itself as a separate limited identity of 'goodness and innocence'. And it doesn't want to give up that facade.

So it's really only because the persona and shadow are kept SEPARATE and (as in a split mind) are war with each other, that it seems they appear to each other as enemies. If they were NOT kept apart, but instead came together as a unified, ONE SELF, the separation would dissolve, the impression of evil enemies would disappear, and we would not see that projected self as evil or attacking us.

In other words, the secret here is.... your enemy only seems to be an enemy while you choose to PERCEIVE them as an enemy, and if you weren't doing that, and you weren't putting walls up between you, and you weren't attacking 'them', you would simultaneously realize that they are no longer seeming to attack you. And this is how the two become one, and the persona and shadow then dissolve into each other and are undone (which means the whole ego is undone, because the ego is a split mind), and what is LEFT is the personality which is your real self.

What seems like a scary monster behind the door only seems that way while the light is off. Turn on the light, the light of truth, the light of awareness that you are BOTH the persona and shadow and that really you cannot be against yourself, and the fear and horror and conflict must melt away. Instead you find peace.

I hope I am clearly conveying what the ego's TRICK is here.... it is only an illusion that your enemy is your enemy.... it's really the separation BETWEEN the two of you that is the problem, and it's making them seem like an enemy. 'They' are really the other half of yourself. The two need to come together and stop being separate and against each other, which means the persona has to stop rejecting and attacking and being conditional, and the shadow has to stop doing the same. Then you are of one mind, a whole mind, which is at peace, realizing it was the war that made everyone look like enemies, and really both sides were innocent all along.

Forgetting for a moment the bigger picture context, which the ego always ignores, it can seem like this world makes sense.

The body seems to be able to see the world. Becoming sick seems to be something unwanted and an attack on us. The body seems to have senses of the environment and tells us what's there. The world seems real and outside of us.

But when you reintroduce the big-picture context of what happened before this world as made, it puts everything into a completely different perspective. It give you something to contrast again, to compare, is this true, or is it an illusion?

Before this world, you had vision, the ability to see in the light. There were no obstacles. When you made the world and the body, you created a kind of bubble, populated it with objects, painted the interior walls to shut out sight of God, and then fixated on the forms.

You made a body which was designed specifically to not see God, to focus only on form, to obsess over appearances and to be completely distracted by images seeming real. You made this world and the body to BURY YOUR HEAD IN THE SAND and NOT SEE. The whole purpose of the world is to DENY GOD.

The body was given so-called sensory organs, allegedly permitting you to see and sense the world. It was given eyes to be able to seeming have sight.

But all of this is completely inside out. And the reason and purpose of it is completely backwards.

The body's sight is made to make you BLIND. It is made to PREVENT VISION, so that you will be fixated on appearances, illusions, distractions, so that you DO NOT see. The more that you gain sight of form and bodies, the more blind you become. You SEEM to be seeing "more", but you are seeing LESS.

Similarly, it seems as though sickness is something we don't want and is attacking us against our will. We seem to "not want it". But the Course tells us that in the big picture, we put sickness in place on purpose to DEFEND ourselves against life, We actually think we are defending our SELF because we have identified with a fake ego self, and that self seems vulnerable (because it is an illusion) and needs defenses. So we defend the body in order to try to SAVE OUR LIFE from the attack of truth, which attacks the body and MAKES IT SICK. So now, in the big picture context, sickness is self-attack and a WANTED attempt to die, in the name of preserving your life!

We came into the world not to experience something real, but to get away from reality. We gave our body sensory abilities so as to NOT to sense what exists, but to confuse and block the ability to sense. We created eyesight to SUBSTITUTE for being able to see. The body can't see shit.

In this world, vision is blindness, sickness is self defense, life is death, death is life, what seems it will save you destroys you, defenses are attacks, everything is backwards and inside out and upside down. Nothing is as it appears. Even "nature" is unnatural. Everything about the ego's laws are unnatural. What is "supernatural" is actually natural. Miracles are natural. When they are not happening, something has gone wrong. They are supposed to be happening ALL THE TIME.

To be free of this must entail the undoing and letting go of, dissolving of, disappearing of, all of these illusory forms and things that we MADE UP solely for the PURPOSE of avoiding God. We can repurpose them temporarily and learn from them and use them for awakening, but they are only useful teaching devices for as long as we NEED to be taught, or rather to unlearn. Then we will let them go. Who would want to keep a body which sees only an inversion of reality, blocks vision and defends against God? It is unnatural. It is not needed.

"Salvation is the recognition that the truth is true and nothing else is true. "

DENIAL

The truth is true.

You do not want the truth.

You have denied the truth.

You use denial to make the truth seem like it's not true.

You think that what you denied is made false by the denial.

You don't want it to be true.

You want something else to be true.

You believe something else is true, so that the truth is not true.

If you want the truth, you will have to stop being in denial.

You do not want to look at what you have denied.

Denying the truth keeps it away from you.

Denying the truth stops it being true.

You think that what you denied is not the truth.

You think your denial is justified because the truth is not true.

You do not want what is not true.

You think your truth is the only truth.

You think your denial is a fact, and not an opinion.

ACCEPTANCE/FORGIVENESS

You will have to be willing to question what you think is true.

What you think is true is not true.

Your truth that you treasure is a lie.

You haven't recognised how it is lying.

You haven't realised why it's not true.

You've convinced yourself that something false is true.

You will have to be willing to consider you are mistaken.

You will have to look at what you've denied.

You don't want to look at it because you think it's your enemy.

You don't want to give your enemy any credit.

But the truth only seems false because you keep denying it.

You will have to become willing to reconsider what the truth is.

You will have to forgive it and give it more credit.

You will have to become able to see and recognize its truth.

You will have to be willing to let go of what you thought was true.

You will have to change what you want.

You will have to want the truth to be true, to stop denying it.

You will have to side with it, against what is false.

Thus your whole thought system will have to undergo a complete reversal.

What you once thought was your enemy becomes your friend.

What you once thought was untrue becomes the truth.

What you once thought was true becomes a lie.

You recognize that only the truth is true, and only the false is false.

You have accepted atonement.