ACIM says "anger is never justified". This is big news for anyone who is used to feeling justified in being angry about anything.

There is a culture in this world is believing it is 'normal' and 'healthy' to be angry. When various 'bad things' happen, it seems very commonplace to react with anger. You might even be outraged. It may appear to you that you're completely right to feel that way.

Perhaps. Perhaps not. Anger may acknowledge what you perceive has happened unfairly, but it betrays the fact your perception is faulty and in need of correction.

It is so widely accepted (by everyone's egos) that anger is a normal, justified reaction, that to say it is anything but justified seems like complete nonsense.

What if we were to say, anger is a state of insanity? What if anger is a mindless attempt to blame someone else for your own self condemnation? What if anger is deception? What if anger has a secret agenda of shoveling your own giult onto other people whenever anything conveniently goes wrong or looks like it could be used to justify being angry at yourself?

When anger is justified, the world is at war. There is no side you can take in anger to be at peace. And then your life will be filled with things which you get angry about. Every angry reaction is another instance of you believing that whatever happened is justified in happening, in spite of the fact that you're attempting to use it to explain why it shouldn't have happened.

It is extremely common to react in anger. It seems so commonplace and so 'normal' that most people accept it as some kind of 'normal psychology' or a 'healthy anger' or a healthy way to process what is wrong with the world. This is far from truth. It's a myth perpetuated by a very deeply ingrained ego thought system which runs through every society on the planet.

The only way anger is justified is IF .... IF.... this world is real. IF what happens is real. IF someone is really hurt. IF someone has actually proved that we are separate from God. IF we actually are not responsible for what happens to us. IF everyone else is guilty except ourselves. Only then would anger be justified. But that doesn't mean it is sane.

We have to lift all of humanity out of the bogmire of unconscious reactions based in the ego, reactions of anger which really are reactions of agreement and victimhood. We need to be more honest with ourselves and own up to and heal the real reason for our anger - that we are angry at ourselves for leaving God. Until this is faced, it will seem like 'normal culture' to get angry and upset about everything in the world.

"Anger is never justified" - ACIM - Anger is never justified because there is never any REASON to be angry because there IS ONLY LOVE.

As I found myself believing that I was angry with someone, what then came to mind was that both 'that person' and 'me' were two parts contained in my own mind.

It had to be true that I was at war with myself. Even if I think that my thoughts about the other person were about someone 'not me', that's not true. I had to admit that I quite literally was being angry at myself, had split myself into two people, and was believing that this 'other person' was the cause of my problems.

Once I saw this and claimed responsibility for 'containing' this entire scenario within myself - that this was my own mind attacking itself, and that this had absolutely nothing to do with that person that I thought it was to do with.... something happened.

A short time passed and somehow, the anger had completely disappeared. I didn't even notice it leave. There was no transition or gradual weaning off of it, or having to work on it or attack it or try to change it. I just sort of noticed there wasn't any, not even a trace, like it was never there at all.

Hmmmmmmmmm.

I'm seeing this more and more now. My mind is not really capable of having a separate objective view of an external world, with external separate people doing stuff to me. However I experience it, all of the 'content' of this scene is within me. Even my thoughts about how someone else is to blame, even my thoughts about how they're the ones who are wrong, that's all still a part of myself attacking another part of myself. My mind seems to have projected and 'mapped' onto the physical scenario - me vs another person - but really this is all happening inside me.

So ... it's not really possible to be upset at a separate person. I am only upset with myself. And if my mind contains content that says someone else is doing something to me, that's ME doing something to me. This is simply the secret to salvation - that we are literally doing this to ourselves, because any time we perceive an enemy we have made an enemy WTIHIN our own mind, FROM our own self, and we are at war with ourselves. We might imagine that it's got something to do with other people but it doesn't. We literally split our minds and form multiple personalities and they seem to interact as though separate people.

This isn't an insanity that's particular to me. This is apparently what most of us are doing all the time. I can't perceive conflict with others unless I have conflict within me. I can't be against or offended by others without having to separate off a part of my mind, label it as another person, and attack it.

So what happens when I realize that both me and my enemy are still parts of myself? That I am both of these people? That I am all of this war? That I am both sides of this conflict? Then the unawareness of ego, of being unconscious and lost in the battlefield, its foundation is ripped out by the light of truth. And then all effects from that inner conflict have to disappear. And they do.

You are your own worst enemy. You are your ONLY enemy. You are against yourself, and this is the only war you are fighting. You have no external enemies whatsoever. It's just you, doing this to yourself, having an internal war in a private world. This is the secret to salvation - that you are doing this all to yourself - that you are you AND your enemies combined. And this has got nothing to do with anyone else, because there isn't really an 'other' separate entity out there.

It is not possible to be angry at another person and see the other person correctly.

If you are in any way experiencing the other person as anything other than PURE LOVE, there must be some kind of negative attitude in your own mind with which you are seeing them. This negative attitude acts as a BLOCK to awareness, a filter, which is skewing perception. It is showing you something that is not really IN the other person, but is in fact in your own mind. Its your judgement. Your hate.

While you are perceiving others through this filter of hate, it is impossible for you to see them correctly. So if you are not seeing them correctly, how are you able to completely objectively evaluate whether they deserve to be hated or not? You can't. Therefore your hate is always unjustified and in error, and for all you know, underneath a world that SEEMS like it is filled with hate, there could be a world filled with LOVE, that you just don't SEE because you are too busy hating it.

Again the ego has lied, to tell us that its possible to objectively perceive the world at the same time as evaluating that people are enemies or are unworthy or are to be hated or are guilty in some way. If we see this in them, we are NOT seeing them clearly, and we are not being shown a clear view of reality, and our evaluation is now in ERROR. We have become blind to what is actually there.

Only when you look with unconditional love can you have TRUE VISION and SEE what is really there. Otherwise, you are looking with the ego and you will not be able to see.

"I cannot see in darkness but in light" - ACIM

If you're angry at someone, test to see if it's possible that you are angry at them at the same time as loving yourself. Can you actually feel both self-love (genuine) and anger at the same time?

You cannot.

The reason you cannot is because what you do to others, you do to yourself.

While you're being angry towards the other person, YOU are suffering from that anger as well. You might be feeling righteous or justified, but you're not feeling love. And then you might say, well, when I'm not angry at this person for a short while, I can go back to loving ME because I'm innocent, but they're not. And then you flip-flop back and forth. And you think that you love yourself but the unhealed grievance STAYS with you and lurks in the background, undermining your own self-love.

The ego's trick is to make you believe you can have an attitude about someone else that does not apply to you. That there is a separation between the two of you, and therefore they can be wrong while you are right, or your anger is about them and not about yourself. Mistake.

You can't love yourself fully if you don't love others, and vice versa. You can't pick and choose. Either you share love for the benefit of everyone or you are attacking everyone, and in both cases that includes you.

So try it next time you're mad at someone or upset by someone... see if you can feel complete self-love at the same time. You won't be able to, because you're being unloving to yourself.

If it were true that we are all separate, then you would have to have the ability to love and hate at the same time. That is clearly impossible to any rational person.

We are all one.

Those who are angry about what other people have said or done, AGREE with what the person has said or done. I BET YOU DON'T LIKE TO HEAR THAT! lolol

This applies no matter the topic, whether it's being angry at politicians or angry at the government or angry at neighbors or coworkers or people of a certain religion or because of how certain other people are treating certain other people. It doesn't matter.

If you're angry at someone, YOU AGREE WITH THEM.

If you did not agree with them, you would maintain perfectly calm, perfectly poised. You would be unshaken. You would not move. You would have CERTAINTY. You would be confident. You wouldn't be moved in your viewpoint just because of what someone said or did. You would not lose your center. You would KNOW YOURSELF and anything going against that you're RECOGNIZE as false.

When you know yourself, you are acknowledging that you have not changed and you cannot BE changed, by anyone or anything. Another way of saying that is, you recognize you cannot be and are not a victim. You can't be influenced. You can't be damaged. You can't be vulnerable. And you can't be made to become pissed off at someone or something going on outside of you. But if you don't recognize that what's false is false, and you believe instead that it's TRUE, you WILL be upset by it, and it WILL disturb your peace, and it WILL be because you AGREE WITH IT. Whatever is true to you, you agree with, even if it is not really true.

He who gets wound up and angry and reacts really quickly in a rage obviously is deeply HURT by what someone says or does, but the truth is, this hurt is only experienced because the person has touched upon a hurt - a sensitivity or 'psychological bruise' that already exists in then. It triggers an old memory of when someone did this before. It brings up old feelings. It attacks the sense of ego self which is composed of guilt and made from beliefs, formed perhaps decades before, from previous hurtful experiences.

If someone says or does something and I become upset in any way, it's because I believe it's true. I might express that I don't WANT to believe it's true, and I may try to DENY that I believe it's true, and I may project ownership or responsibility for the belief into the attacking person, BUT... it's ALL MY OWN STUFF. If I am upset due to someone's expression, *I* have a problem, and I had that problem before that person even appeared. I don't want to ADMIT that I agree with them, but somewhere deep down inside, I am only upset because they remind me of what I think is true about myself.

Those who are angry and upset have the hardest time admitting that they actually, deep down, believe what the person is saying. And that's largely because anger is a very strong force of projection which hurls inner guilt outward and then attacks it to try to get rid of it. It's then extremely CONVENIENT to blame the whole thing on the person who seemed to trigger this response. But if I'm upset, it's because *I* BELIEVE* that what's happened is the TRUTH. I cannot be upset by what is false if I know it is false. Truth is STRENGTH.

So today, as I'm upset and angry about certain people and things that happened, I have to admit... I must believe they're telling the truth, somehow, in some way. Somewhere inside they've tapped into some old pain that I haven't healed. And in that way, they're actually trying to POINT IT OUT so that I will heal it. So then, for that service, I should be GRATEFUL to them for bringing this to my attention. But while I'm stuck in blame and "you made me upset" and "you did this to me"... I won't own up to the real truth here.... I actually deep down believe they're telling the truth, otherwise what would my reaction be?

I'D LAUGH MY HEAD OFF AT THE RIDICULOUSNESS!

If I KNEW their expression is false and I DON'T BELIEVE IT'S TRUE, I will stay in light and joy and just laugh and not perceive myself attacked or harmed in any way. Being aware of the truth reveals the ridiculous unbelievability of lies and illusions. If I forget to laugh, however, I will enter into self-attack and then blame it on everyone else, having first hurt myself with my own condemnation. If I've lost track of what is REALLY TRUE, and I think other stuff is true, I WILL be upset by it whenever someone says "this is true" and it resonates to what I secretly believe about myself. I MUST forgive all of my mistaken perceptions and allegiances to what is false if I am to regain inner peace.

So where are you at today? Did someone push your buttons? Why do you even have buttons? Who put the buttons there to begin with? When will you admit to believing in these buttons? And when will you be willing to let God heal them for you?

Being afraid, a person is perceiving that someone or something is an enemy or threat. Yet it not actually true that the thing is a threat. The person is just giving it that meaning and is seeing that projected onto the situation.

Believing there is justification for being afraid, based on what the person is *showing* themselves, as a false interpretation of what’s happening, the person believes they are being attacked.

Fear entails denial, since it is a mechanism for denying the presence of guilt and for accusing others of sin in order to try to get rid of it. Because of this denial, the fearful person sees themselves as "not guilty" and the other person as "the sinner/enemy/attacker".

This sets up the scenario of seeing oneself as a victim under attack. Not seeing their own guilt, and viewing themselves as "innocently afraid", and disassociating from the sin that they’re projected onto others, the fearful person then sees a JUSTIFICATION for being angry.

They see themselves unfairly treated and attacked against their will. This is in spite of the fact that they are attacking themselves with false perception, showing themselves an image of their own sin held out in front of them, projected onto someones else.

Being innocent when attacked, if it were true, would make them completely justified in being angry at what *appears* to be mis-treatment by others, even though it is mis-treatment of ones-self by one’s own belief in sin.

You will notice that often when people are angry it is because they are afraid. You will also notice that if the situation seems to escalate fear, the person will quickly shift into anger, an increase in voice volume, an increase in defensiveness, projection and blame, and eventually an angry viciousness will emerge. They think they are angry, but they are afraid.

Sometimes, being willing to admit that you are not *really* angry, but that you are in fact afraid, is enough to completely collapse the anger in a mere moment. This means you are *recognizing* the illusion more accurately, acknowledging that there is fear, not anger. Of course, it would be even more helpful to acknowledge the belief in guilt, which is behind all fear.

Sometimes you may not realize that you are being a victim, particularly if you are angry.

A person becomes angry as a reaction to the perception that something has happened to them that they didn't seem to choose.

The perception of things happening outside of your will, is victimhood, and usually entails some 'other' source or person that 'causes' the situation. And since they seemed to choose it 'for you', you see yourself as being unfairly or unjustly treated.

Then you believe that your anger is justified because you see yourself as 'innocent', i.e. it's not you that's wrong, but the other.

Whenever it is the other that is wrong, i.e. you are angry at them for any reason, believing they have done something, you ARE in victimhood.

Now, it may not seem like victimhood, because we may usually think of victimhood as when you feel afraid or you've been attacked and are hurt or whatever. But if you're in anger, you definitely are experiencing and perceiving yourself as a victim, or as having been victimized.

Anger comes out of the hurt. Anger comes out of the victimization.

You may not realize that being angry is being a victim, because the anger turns into victimization or outward attack/retaliation, which makes it feel like you are 'empowered' or 'rising up against' the oppressor, which gives you a false sense of being justified in making THEM a victim, which conceals the fact that if you are angry, you DO perceive yourself as a victim and are playing a victim role.

This absolutely REQUIRES that you, cooperatively, willingly, and freely, have actually chosen to go along with the perception of seeing the situatuation in such a way, that you look like you've been victimized. It requires your own mind to look at the role you're playing in the situation, and to conclude that you didn't ask for this. this is of course grossly mistaken because you cannot be an unwilling victim. I know that is incredibly controversial and maybe hard to accept, but the mind actually USES situations to position you as victimizable and attacked, because it has motives that run much deeper than just this situation (such as the death wish, or the desire to be unconscious).

So as the Course says, "anger is NEVER justified".

It's never justified because nothing ever happens to you against your will. And you MUST have chosen to perceive yourself as being in a 'victim dynamic' in order for you to then experience the reaction to that perception, which manifests as anger or righteousness.

So yes. If you are angry and upset in any way, you MUST be believing you are a victim, and probably you are blaming the other person, and probably you are not admitting honestly the part that you play in this.

It requires tremendous HONESTY to be able to realize and admit not only that you are angry because YOU CHOOSE TO BE, and not only that you're angry because YOU VICTIMIZED YOURSELF through your false perception, but also to be honest enough to admit that IF you do not choose to see yourself in this 'role' or 'relationship' to 'other', then you CANNOT experience yourself as a victim and therefore cannot be angry.

I myself did not realize that being angry was being a victim, until Jesus pointed this out. And if you see yourself as victimized, your anger WILL turn into victimization quite quickly. Then you will retaliate. That's what anger is, a retaliation (reaction) against a perceived mis-treatment. But you can never be mis-treated. If you see yourself mis-treated, you are mistaken in your perception and you are unaware of the power of your own mind.

You are the cause of everything you experience. You cannot be victmized against your will. This is the secret of salvation. "You are doing it to yourself." You are responsible for choice because you have free will.

When you DISOWN this responsibility, forming a block to awareness - which is a DENIAL that you are the cause, your mind splits and dissociates.

You do not see the cause of your suffering within yourself because it is blocked from awareness behind your denial. So you reason logically, "if it is not coming from me, it MUST be coming from something that is not me."

Immediately you look outside yourself for a cause. This projects cause outside of yourself. The groundwork has been laid to BLAME anyone and anything, even randomly, for causing what you are experiencing.

So the JUSTIFICATION for anger or any kind of attack, is based on your belief that YOU aren't the one causing it.

IF it were true that someone else is CAUSING what you are experiencing, agaist your will, you WOULD be justified in seeing yourself unfairly treated, and right to be angry.

But since other people are NOT the cause of you, your anger cannot EVER be justified. That justification is based on a MISTAKEN BELIEF that YOU are not the one doing this to yourself.

Your inability to see that you are the cause of your experience, is an act of irresponsibility. So you disown responsibility and give it to someone else. They are now seen as the responsible party. And now anything that happens is THEIR doing.

If you were to remove the blocks to awareness and the denial, and heal the split in your own mind, you would become aware that you are the CAUSE of EVERYTHING you experience. And in that awareness, you would see it is OBVIOUS that no-one else can EVER be involved in causing you against your will.

The notion of blaming anyone for anything then becomes complete nonsense. The only way to blame someone is to start out with the FALSE PREMISE that YOU aren't the one doing it.

This is true no matter what the situation seems to be like, who seems to be doing what to whom, what you think of it, how you judge it, whether its moral or not, whether it's kind or not. No matter who seems to victimize who, if you are angry, you are DISOWNING your power.

Anger is therefore NOT an expression of POWER, it is an expression of POWERLESSNESS. It is an ILLUSION of power, which is actually the OPPOSITE to what it appears.

Those who are powerless are angry. Those who are powerful cannot BE angry. Those who have true power can be assertive, WITHOUT being angry. They also can be most effective. Those who are powerless can only attack and force because they lack any true strength to accomplish anything.

Being angry is NOT being assertive. It is being DESTRUCTIVE, in which there is an attempt to assert at the same time as an attempt to TAKE AWAY the power of another.

True power does not take away the power of others, it EMPOWERS them, recognizing they are one with you. You cannot accept your own empowerment if you are busy believing that others should have no power. You must actually give power TO others, in a healthy way, in order to BE powerful.

If it seems someone has power over you, it is because you have disowned your power and GIVEN IT AWAY through sacrifice and not through sharing. You have lost it because you are at war with yourself. What appears to be their power is really your disowned and projected power, which you must reclaim and reintegrate.

When no-one is seen as having power OVER you, all are seen as having power WITH you as equals. And then there is no competition and no-one "overpowering" others. When there is equal power there is mutual self-responsibility and no grounds for aggression.

People get angry because they are confused about what is causing something. And who woudn't be angry if they thought they had no power to change something, or that they were being caused against their own ability to cause. Owning up to BEING THE CAUSE erases the entire basis for projected responsibility, and makes anger IMPOSSIBLE.

Those who are at peace, are fully empowered, and never angry. Because they see that only forgiveness is justified and nothing can disturb their peace.

There are various feelings you can seem to experience, but they are not real feelings. When you're in the ego, lost and confused, you'll discover a wide variety of different feelings.

Ego emotions include sadness, grief, loss, frustration, anger, excitement, guilt, fear, dread, anxiety, worry, hurt, shame, embarrassment, unworthiness, and all kinds of other sensations. These all include some element of suffering and unhappiness.

It is easy to think that all these feelings are normal human emotions. Everyone has them. They seem commonplace and everyone has felt them. But can they be real feelings? Can they be states which God Himself ordains?

If God's will for you is perfect happiness, then anything even slightly short of perfect happiness must involve the ego. As soon as we're entering into guilt, fear, any kind of emotional turmoil, we're in an insane state of mind.

It's true enough the mind can invent all kinds of states and sensations, which we experience and register as "how I feel". But at some point these feelings have to be brought into question, because they are not really ever valid, real, or of God.

So if I'm feeling angry, I'm going to at some point have to look at this and recognize, this anger is not something God ever feels, and it cannot be real. God is never angry and His creations cannot be angry. So if I am angry, I am having a false, illusory feeling. I feel it, seemingly, I experience it. But it's false. It's a made-up artificial feeling.

All the ego emotions are made up. They are not of God, nor are they God's will. If I feel guilty, I've invented a lie about myself. If I feel sad or grieving, I'm very deceived and believing separation has really happened. If I am afraid I'm believing in sin and punishment. If I'm feeling hurt, I've accused my brother of attacking me.

Mixed into all the ego feelings there's always an element of me hurting myself, me trying to hurt others, and some kind of accusation or judgement. These aren't true feelings. An enlightened person should not ever be experiencing these feelings because such feelings cannot exist without ego.

It's not enough to say, well, there is anger arising but I am separate from it. That's bullshit. Someone is causing it and choosing it. God's children are never unhappy or angry or upset or afraid or guilty or suffering in any way. God's children are entitled to perfect peace, permanent happiness, and constant joy. His angels never stop smiling.

Trying to justify that these emotions are "valid" is an ego attempt to make it okay to suffer and to feel states which are illusory. When I am "not at peace", I MUST have made a wrong decision. I made the decision myself. I chose to not be at peace, meaning I wanted to feel something unlike God feels.

If I am feeling anything other than how God intended that I feel, I have invented a false feeling. It seems perfectly possible to experience these feelings, even very intensely and deeply. But they MUST be states of mental illness, they must be forms of attack and denial, and they must involve my ego.

Any time that we are sad, it is because we think there is something to feel sad about. There is nothing to feel sad about. God's Kingdom is perfect and there is no basis for any kind of unhappiness. If we are unhappy we are mistaken. If we are feeling anything other than joy we are blocking awareness of love.

So there are fake feelings and there are real feelings. Just as my only real thoughts are the thoughts I think with God, so too my only real feelings are the feelings I feel LIKE God and WITH God. Those include joy, happiness, bliss, peace, love, holiness, innocence, safety, and gratitude.

Anything less than true feelings must reflect states of darkness and deception. Something has gone wrong if we are not happy all the time. Something is not working correctly if the mind is experiencing a nightmare.

We MUST therefore bring into question ALL false ego emotions, regardless of their seeming reality, intensity or justification. They are not true, they are not real, and they do not exist. It is not simply enough to question thoughts and beliefs, we must also FEEL the love of God at all times.

"Anger is never justified. Attack has no foundation."

"Perhaps it will be helpful to remember that no one can be angry at a fact. It is always an interpretation that gives rise to negative emotions, regardless of their seeming justification by what appears as facts..."

"...All of these reactions are the same. They obscure the truth, and this can never be a matter of degree. Either truth is apparent, or it is not. It cannot be partially recognized. Who is unaware of truth must look upon illusions."

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The justification for anger can be explained purely in metaphysical logic.

A mind which is whole is wholly aware of all there is. This awareness is an awareness of all the facts, all the truth, the entire picture. Nothing is hidden.

Since nothing is hidden, it is obvious that anything you experience is chosen by yourself, you get everything you ask for, you never get anything you do not ask for, and all prayers are answered. There are no victims in heaven.

In this awareness is also the awareness of the secret to salvation, that nothing can happen to you unless you are doing it to yourself.

When some of the truth becomes hidden, through a block to awareness, or implementation of the ego thought system, the mind goes into darkness and cannot see the whole truth.

It therefore has only partial information. It is only partially aware. This means something is hidden from its awareness.

The mind always believes that it is aware of everything there is to be aware of, and assumes it is seeing the whole picture. Even when it is severely blocked, the mind still believes it is seeing the whole picture and is being completely objective.

It's awareness of what it does see, is used as a basis for its logic, and it makes sense out of the information it has. It thinks that what it sees makes sense to it, since it believes in it. It always thinks it is aware of the whole truth and all the facts, even if it is not.

When events transpire and something happens which appears not to have been caused by ones own self, this appearance is due to not being aware of how you do things to yourself. It means the mind has lost the ability to notice its own causing and asking and praying.

So now something happens and it seems like the mind did not ask for it to happen. It now seems as though it is getting something it did not ask for. Effects are showing up which it did not cause. At least to its perception. It is unconscious of the fact it did cause it.

Making sense of this lack of facts, this reduced picture, there essentially is no real explanation for how these events transpired. But the mind did not see that it itself was the cause of them. And so... it concludes completely "rationally", naturally, that it must have been a cause outside of itself.

This actually is not only the basis for all anger it is also the basis for projection of causality and sin outside of oneself. Since we do not see that we chose or caused things, it makes it very easy to assume that there is an external cause.

So now, since it was not myself that made me be attacked, to my knowledge, it must've been someone else. And since I did not cause or ask for this attack, it was UNJUSTIFIED.

What also will be unjustified is pinning the cause for the effects onto something external, because even if you can find a scapegoat to blame it on, you will never be wholly certain that it was them, because it was not them, and so this will engender automatic fear that you are accusing the wrong person. It can only ever loosely make sense as to who caused it, and so in this projection there is always uncertainty.

If it were true, that I am attacked by a cause other than myself, it means my innocence was unfairly treated, I was willed against my will, and someone has sinned against me.

THIS, automatically gives me the logical justification to be upset and angry. In fact, it is merely the perception that cause must have been outside myself, that automatically made me PERCEIVE, that I am "at the effect of the world". So now effects are starting to show up inside myself, I am started to be changed into an effect, I'm experiencing emotional reactions which are effects (which I'm putting there), and it SEEMS like it is being done to me by someone else.

It then seems to make perfect sense that someone is attacking you without just cause and this completely justifies your own upset, your own retaliation, all sense of needing revenge, all anger, all rage, all blame and scapegoating, all projection of sin, all making someone wrong, and the supposed need to "address the imbalance" by "compensating" for the attack with a counter-attack.

Anger then simply seems to be rational, seems to make sense, seems justified, normal, natural, and completely well founded, based on the lack of awareness and limited perception.

This means anger is NEVER justified, because it is always a FALSE CONCLUSION, and a false premise. It never is founded in the whole truth. It is never founded in all the facts. It is always founded in a victim mindset from someone who has a limited perspective of themselves, who does not see that they CAN only attack themselves, and that no-one else has the ability to attack them.

The people who become angry, while not being justified in the anger, ever, nevertheless DO NOT KNOW that they are making this mistake. There is information OUTSIDE OF CONSCIOUS AWARENESS, that they do not currently have access to. There are some FACTS, which they have no knowledge of. There is key evidence, proof, which has been concealed.

And so they are simply MISTAKEN, not guilty or sinful, just mistaken, because they're trying their best to make sense of their limited experience of the whole. This is why Jesus tells us to "forgive them for they know not what they do"... because literally, they DO NOT KNOW what they are doing. They are acting erroneously, based on not enough factual information. And they don't even realize it, because of that block to awareness.

No-one in their right mind would become angry, ever, or attack anyone, for any reason. No-one in their right mind would ever justify anger on any basis. The fact is, people WILL, even MUST, become angry, or at least projecting of sin (cause), outside of themselves, when awareness is blocked. The projection of cause is AUTOMATIC as soon as awareness of the facts are blocked, because these blocks make you unaware that YOU are the cause of everything. This is the core root of all projection.

So simply, those who are angry, are not making sense, they do not know they are not making sense, and they are trying their best to make sense out of being in the dark. They are confused, lost, afraid, alone, separated, seeing themselves threatened and victimized, do not realize they have done all of this to themselves, and are not even AWARE that they are doing ALL of it to themselves.

This, if you can recognize it, is the justification for FORGIVENESS, in which FORGIVENESS IS ALWAYS JUSTIFIED. Forgiveness is always justified because no-one who attacks is EVER in their right mind, and no-one who attacks is EVER fully aware of all the facts, and no-one who attacks WOULD EVER attack if they had access to the truth.

Therefore, attack is not PERSONAL, or about you. It's always about the person attacking and their attempt to deal with the strange twisted view of reality they are experiencing, in which they are simply freaking out because they've lost a sense of proper perspective, context, and contrast to what is true. All of their reactions are COMPLETELY PREDICTABLE, based on the metaphysical state their awareness is in. No-one who has a block to awareness can escape coming to false conclusions and then feeling justified in revenge.

So if we can recognize, attackers are only attacking themselves, and they are not in their right mind, and they do not know what they are doing, and they are literally unconscious to some degree, and that if they HAD all the facts they would instantly AGREE with you (if you are in truth) that you do not deserve attack and you are not at fault, then you would be willing to RECOGNIZE your brother's innocence, and also acknowledge the impossibility of being attacked by them in the first place.

Essentially, everyone deserves forgiveness simply on the grounds that no-one ever attacks on a basis of awareness of reality, only because they are undergoing a state of sleep and their view of reality has become distorted. They are simply insane. All attack is insanity. And they cannot really be held accountable for acting on a basis of not being in their right mind.

Those who are angry simple need healing and an increase in awareness. To accept the truth and admit to their inherent invulnerability as lovable children of God.

It can only seem justified if you believe you have all the information, all the facts, and full awareness of everything that is happening.

If you believe you have full awareness and yet something is happening against your will, you will be justified in being angry.

If it's really true that, given all the obvious evidence, it seems that someone else is the culprit, then you are justified in being angry.

But if the truth is that you do not really have all the information, or all the facts, and your awareness is actually blocked - meaning there are some facts outside your conscious awareness - then it's possible your anger might be misplaced and unjustified.

When awareness is then increased, it may reveal new facts, such as that you in fact are attacking yourself, or you hired someone to attack you, or you believe you are a sinner and want to get rid of your sin onto someone else. When that information comes to light, you can see that anger is not justified. It's not justified because the basis for it is not true anymore. Given the facts you are now aware of, it doesn't make sense to believe that others are guilty.

It's no longer true that it was someone else attacking you. It was you attacking you and trying to get rid of your self attack by blaming it on someone else. That's what's really going on. That's the full picture. And in that view, you can't be justified in being angry at someone else.

And all attack is self-attack, there is no attack by others, every time you are blaming others you're really not aware of what you're doing to yourself, and you're always trying to get rid of your own self-attack/sin. Meaning, you are NEVER truly in a position where anger is justified.

No-one else is ever anything other than completely innocent. And ultimately your own self-attack is also unreal and untrue and unjustified.

See, beyond the awareness that you really did attack yourself, there is even MORE information that you are not aware of. Even more facts. Fact is, the attack you think you did to yourself that you think was real and true, was not actually real or true and isn't really happening in reality.

Fact is, you cannot sin because you are innocent. So, with that information at hand, that you are innocent, self-attack cannot be justified either. Seeing the senselessness of it, you will drop it.

The side-effects of having a mistaken perception are really quite understandable.

If you choose to attack yourself, and to then deny that you're the one who did that, you will disown it. This disownership is what we call projection. We displace it onto some sense of 'not me' or 'others'. Then we seem to see it in them as though they own it or they created it, convinced that we did not do it to ourselves.

Then because we perceive this about them, and still in denial that we're hallucinating our own projected crap onto them, whatever they do will seem to offend us. And then we'll experience it as though we're being attacked by them, but we're really being attacked internally by our own self-attack.

And then because we are still in denial and don't see our self-attack, instead believing that someone else is responsible for doing this to us, it will seem completely justified to be angry at them.

IF it were true that people attack you against your will, or that something is happening that you have not chosen, then it makes TOTAL SENSE that you would be justified in being angry and upset. And it is within this context that these feelings and reactions will happen.

BUT, it is a mistaken reaction, always, and is never really justified, precisely because it is NOT TRUE that someone else has attacked you. It was really YOU attacking you, you were just in denial of it and disassociated from your own responsibility. You did not SEE yourself attack yourself because you blocked it from your mind and shoved it onto someone else, so now it seems like they did it to you. If they had done it to you, yes, you'd be justified. And that's why people feel like they're always justified in being angry or outraged or offended. But they're not.

When you're angry or outraged or offended, it's usually involving a claim that OTHER PEOPLE ARE WRONG for some reason, and that all you're doing is innocently pointing out the obvious truth. Well, that's not the whole truth. The truth is YOU are being dishonest and irresponsible, YOU are an attacker, YOU have attacked yourself first and foremost AND you are now blaming that attack on someone else, so YOU are attacking them for your own attack, which is a double attack. So who is in the wrong here? Who is really mistaken?

"Anger takes many forms, but it cannot long deceive those who will learn that love brings no guilt at all, and what brings guilt cannot be love and must be anger. All anger is nothing more than an attempt to make someone feel guilty, and this attempt is the only basis the ego accepts for special relationships. Guilt is the only need the ego has, and as long as you identify with it, guilt will remain attractive to you."

"Very simply, the attempt to make guilty is ALWAYS directed against God. For the ego would have you see Him, AND HIM ALONE, as guilty, leaving the Sonship OPEN to attack, and unprotected from it."

If you look, when you are angry or frustrated or even slightly annoyed with someone, while the feeling may be one of "anger", the process is really an attempt to make someone feel guilty, and the purpose is to displace your own guilt onto them. When you look at it as "trying to make them guilty", it's exactly that and only that.

Any attempt to point a finger of blame and say, "you are wrong" or "you did it" or "you shouldn't have done it" or "it was you" etc... is really an attempt to try to force the person to BE guilty, trying to cause guilt in them, trying to enforce guilt upon them and turn them INTO a guilty party. It's therefore a form of attack and a denial of free will.

When you get done being angry with someone you'll notice you were trying to make them guilty. You wanted them to be intensely identified as the sinner. You wanted to be right about this. And you wanted them to admit to their sinfulness. It's like a demand, and "love makes no demands."

What this shows you is that whenever we are angry, we are attacking, and are actively trying to hurt someone through guilt-inducing force. We are trying to convert them into the guilty party and are justifying it and backing it up with all our "reasons why" they actually are guilty.

So that means being angry at someone is not a neutral activity, or an unharmful activity, or a loving activity. It is actually an outright attack for purposes of displacing your own guilt onto another. "You but accuse your brother of your own sins."

In the anger it will always seem like you have amazingly justified reasons as to why you should be angry, because it's very clear why the person IS guilty. They DID seem to do something. They DID make a mistake. They DID hurt you. They DID move your cheese. They WERE abusive. They DID steal from you, or whatever. At least on the level of form.

This gives you a free pass of righteousness. This "righteous anger" is an excuse for making it okay to attack a person. The "justified outrage" passes for some kind of "right" that you have, because the occurrence is so obviously awful, inhumane, unjustified, un-asked for, vicious and the various other forms of what we'd identify as sinful based on appearances. But there is NO forgiveness in that view.

This means if we're not being forgiving we're not being loving, and you can't be loving or forgiving while you are being angry. This is because in the anger you are being unloving and unforgiving toward yourself, have accused yourself of sin and are now attempting to project that onto someone else, taking this wonderful opportunity they presented as a low-hanging fruit that you can easily attach your guilt to.

If someone does actually mess up, if they do attack, if they do something "wrong", this makes it extremely easy for your ego to pounce on them. Because now they've presented you with what seems to be an "actual sin". This makes it easy for you because you don't even have to invent a sin for them, they did it all by themselves. And now you can take this chance to push YOUR sin onto them by NOT forgiving them for theirs. It's a free pass.

There is no such thing as justification for anger. As ACIM says, "Anger is never justified". The justifications are lies, the appearance of sin happening is blindness and judgmental, the feeling of righteousness or deserving is completely unforgiving and a form of attack. Only by overlooking what your brother did can you be forgiving to him and to yourself.

"Forgiveness recognizes that what you thought your brother did has not OCCURRED."

"In this view are all your sins forgiven."

When I read in the course that anger is an attempt to make someone guilty, I didn't at first relate to it. I had to stop and look at what happens, what I'm doing, when I get angry toward someone.

And that didn't typically happen all that often, but when it did I noticed it was true, what I was basically doing was trying to reinforce "how guilty" someone was. I was trying to MAKE them be guilty.

In anger there's this attempt to amplify the "guiltiness" of someone. And it's not even really tied to what they appeared to do or the severity of it. We could just be going to town raging at them way beyond what anything calls for. Probably convinced that whatever "sin" they committed is the REASON WHY the anger is justified.

But then the second insight is that in order to make someone BECOME guilty, we actually have to put guilt ONTO them. A guilt that they do not have initially. Where does that guilt come from? We actually provide it ourselves, and hurl it towards them through projection.

So then we see that anger is really "what it feels like" when you are hurling guilt. The whole intensity of it, the enforcement of it, the sense of righteousness, the pushing and forcing, it's all designed to "hurl" and "transmit" guilt onto the person.

But then this also gives rise to a third insight, that if we are hurling guilt at people, and it's not their guilt, then we must be reaching inside of ourselves and finding some guilt there, in order to have something to hurl. So that means... drumroll... we're really the ones that we think are guilty.

In addition this means that the "reasons why" we claim we're being justified in anger are false - it's not because of what someone else did, we're angry because of what we believe WE did. We are accusing them of our own sin and guilt, so that we can try to make ourselves feel better and deflect attention away from the darkness within. This is why anger is never justified and you are never upset for the reason you think.

So if we're the guilty ones, it basically means we're angry at ourselves and have attacked ourselves first. And if we hadn't done this, if we hadn't manufactured a whole stockpile of guilt, we'd have nothing to hurl at other people. We wouldn't be able to FIND other people to be guilty of anything.

This then leads to the fourth insight, that if we were to undo all of our guilt within ourselves, we would never have to even lift a finger to try to find others innocent. We'd automatically be innocent within, and would look out from this innocence upon others and find them innocent also. We'd never be angry, never project blame, and would just be happy all the time.

"I am never upset for the reason I think." UrW5

"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY, and this attempt is the ONLY basis which the ego accepts for special relationships. Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you." UrT15H10

"Anger is NEVER justified. Attack has NO foundation. It is here escape from fear begins, and will be made complete. Here is the real world given in exchange for dreams of terror. For it is on this forgiveness rests, AND IS BUT NATURAL." URT10G1

It's very helpful for me to keep in mind the key fact, that every time I am upset about other people I am using them to get rid of my own sin.

Each time I become angry or upset or annoyed, or see myself as being attacked by someone, or they are just "wrong", it can SEEM as though I do not want them to be this way. BUT I DO!

I absolutely want them to attack me, hurt me, offend me, annoy me, be opposed to me, be wrong to me, etc.

Each time I SEE them as falling into this category, I will believe I am JUSTIFIED in being angry and upset about them. And my justification will tell me I SHOULD be upset.

But it's a lie. I'm lying to myself and them. I want them to hurt me so that I have a way to justify projecting my own sin and guilt onto them.

It's not that they are wrong, or sinful, or guilty, it's that I believe *I* am. I want to SEE them as the one who is sinful, at any opportunity, so that I can get rid of my shit.

Each time I find myself going into this justified reaction, if I can be honest and remember that I actually WANT them to be this way so that I can use them to scapegoat, it stops me in my tracks.

Seeing that my reaction is NOT justified, because the purpose and reason for my reaction is an dishonest attack on my part, it deflates the reaction and makes it easy to not pursue further.

The angry reaction just stops when the truth is introduced, because anger is a false reaction to a lie. Just this one simple little truth is leading me to give up every case of finding others guilty. Anger and blame was a TOOL I was using for a secret purpose.

It literally takes a step in the undoing of the ego, and marks the beginning of the end of all anger forever.

You can create an illusion of being responsible, by positioning yourself as being angry and upset about what other people are doing. You can make yourself seem like you are responsible by standing up for people's rights or agreeing with the ways that certain people are very wrong.

This paints a picture of you as a hero and savior and as someone who does not believe in mis-treatment and so on, but is also hipocritical and irresponsible given it gives you opportunity to accuse and condemn and judge.

You can seem like a very responsible, caring person who is deeply upset by the hurtful things people do, that your fellow man is mis-treated by society or that certain politicians are trying to destroy the world. But this is all a fake responsibility.

You are not responsible unless you are being responsible for yourself and for what you are doing to yourself, for the ways that you are using others by scapegoating them, the ways that you judge and condemn and project your own hidden guilt, and are owning up to being Christ. Owning up to what you have been doing to yourself and passing off as what other people are doing. That's real responsibility.

You don't win any points for finding other people guilty or being outraged or angry or placing the blame somewhere. That's selective judgement. Selective blame. Some set of people get to be very very wrong while other people get to be very very right. It's a huge trap and it's hugely dishonest.

This always happens when you believe the world is real and you want to find a way to be more spiritual or innocent or pure or good or to uphold some high standard or ideal or higher ground. But there is no higher ground in an illusory world, it is all insane. The higher ground is beyond this world and recognizes that this world is not spiritual and it cannot be spiritualized by your ego.

What you may not realize is that your ego is split and by making some aspects of this world good and worthy and acceptable and other parts wrong and bad and unacceptable, you've fallen for the ego's primary trap of believing that SEPARATION is real. Separation between good people and bad people, between the righteous and the unworthy.

It doesn't matter which side you are on. It doesn't matter if you identify mostly with being goodie two-shoes, or some kind of dark evil monster. Both of them are false because they are both states of un-wholeness and exclusivity. They are both a lie from your ego. And those being all "good" and nice and so on are just as "evil" as the evil ones. They believe in separation and segragation, often even more than the rest of the crowd, and yet will constantly spout off about how segragation and conditional love are unfair or unwelcome.

You can't be right by judging judgers, or hating haters, or attacking attackers, or being angry at angry people, or hurting the hurtful. That's the ego's motto of an eye for an eye. There is absolutely no holiness there whatsoever. It's a fake holiness, a holier-than-thou attitude, a pretense that you are innocent when in fact you are just as guilty because you BELIEVE in guilt.

You can believe in guilt and accuse people of being guilty and believe that you're being pure and innocent by finding them guilty, but all this means is you believe strongly in guilt. You try to not appear to be THE ONE who is guilty, but you cannot HAVE a belief in guilt in your mind at the same time as a belief in holiness. And whatever you believe you will BE.

Rules cannot apply to other people separately from how they apply to you. Judgements cannot be given to others without judging yourself. You can't find someone else guilty without you believing that you are guilty. The righteous will go down in their own flames.

"Would you rather be right or happy?" - ACIM

Being happy can only come by not finding ANYONE guilty. Because other people ARE YOU. What applies to them applies to you. This is fundamentally different than seeing yourself as a SEPARATE person. Separation is attack, not holiness. So are you really escaping your own attack?

One of the major problems we have is that while in ego, we're in a state of confusion. And that means we've lost sight of what is true and real. This then leads to confusing things which are false with things that are true, and not really knowing what is what. In such a state, it is hard to recognize anything for what it really is.

The problem is that not recognizing stuff makes it harder to identify if you are doing something wrong or need to take action to correct it. In denial, it's hard to even realize for example that you are upset, afraid, guilty, angry, harboring grievances, judging someone else. We might be doing all these things but simply not recognize them as these things. It's like we have swapped around all the labels. This can even make you choose suffering and death by mistake, thinking they are salvation.

Years ago I was harboring a lot of anger and yet at the same time was so in denial of this that, even sitting on top of a volcano about to burst, I would have told you I was not angry at all. Similarly I was in states of tremendous fear and anxiety and yet was so "used to it", to blinded by it, that I did not think I was afraid. I simply could not recognize it for what it was, and thought it was just normal or something else. And when you get used to living with something you think can never be undone you just assume it's a permanent truth.

When I judge, I do not always recognize that it is judgement. I do stuff that I think does not seem like judgement, but it is. I may be having a grievance about something but may not actually think to myself, this is a grievance, and it doesn't seem to be what you might categorize as a grievance. Fear can take on many forms and turn into anger, and you might not even realize you are afraid because you feel angry, yet behind the anger there is fear.

It's hard to correct things when you don't even really discern what it is you are doing. You might not even think you have a problem at all. You might be convinced that someone else is the one who is wrong. I mean, regardless of the fact that you may be projecting blame, you might literally not even realize that you are doing something. You can be unconscious of the fact that you are attacking yourself and totally believe that other people are out to get you.

So it all really boils down to a simple lack of recognition, of clear discernment. Being able to tell, this thing is this, and that thing is that. That God's truth is actually true, and that ego's truth is actually false. Trying to "sort out" which is which is almost our entire effort in waking up. If we could simply "learn" to be clear about what stuff is, what we are doing, what effects it is producing, and making awakened decisions about what we want, we would not produce "un-asked for" consequences, undesired suffering, or buy into make-believe problems.

We may be asked to see Christ in our brothers, but how can we do that when we have absolutely no clue what Christ is, how to be it, or how to perceive like Him? We might be asked to forgive, but then we barely can even grasp what forgiveness is or how it's supposed to work. We are digging around in the dark trying to find our way to the light, when all the while the light is what we need to find our way.

Really we're just a bit confused. We're having some trouble remembering what is true and real about ourselves, others and the world around us. We're mistaken. And we do not even recognize that we are mistaken. Which can result in just staying asleep in a confused state believing you're totally normal. But once we do recognize we're mistaken we can learn to accept what now becomes an obvious fact. We have an aha moment, a eureka. What seems confusing becomes clear to you. And once you recognize the truth, you are enlightened.

"Forgive them father for they know not what they do."

"Enlightenment is but a recognition and not a change at all."

On of the most life-changing things I've learned from ACIM, is simply realising this idea that we "scapegoat" in order to get rid of our own guilt. That we start out first attacking ourselves, making ourselves guilty, and then we project that guilt through seemingly justified anger onto other people. This whole "blame game" is of finger pointing and finding people to be sinful, trying to enforce people's guilt through anger and attack, so that we can get rid of our own guilt and come off innocent.

Most people in the world are blameful and believe that who they are angry at is the one who is wrong. When I first got this idea that "the person who is blaming is the one with the PROBLEM", it was a 180-degree paradigm shift. It was a revelation that it's not the person being blamed that has the problem, it's the person doing the blaming. Because for the most part it is easy to believe that anger is justified, and the person we're angry at must be the one who is wrong. But it's always the projecting person who has a problem.

If more people could adopt this, relationships would be 90% healthier. In a vast majority of special relationships in the world, even marriages, there is rampant scapegoating, anger and blame. People essentially have unhealed wounds, inner guilts, unforgiven sins etc, which are triggered off, which lead to an eruption of emotion and a hurling outward of it to try to pin it on someone else. When it gets really bad, it's just one reaction after another back and forth, keeping score and trying hard to make sure the other person is guilty.

To realize that we have to take responsibility for what we feel and experience is key. Instead of it being other people or the world who are responsible for what we're feeling, we have to take back that power and recognize WE are the ones doing it to ourselves. WE are the ones who are "to blame" for this suffering. It's the secret of salvation. If they aren't the ones with the problem, it must be me. And that takes honesty.

If I am upset, something is wrong with me, not anyone else. If I am getting angry at someone, something is wrong with me and not anyone else. The more angry I get, the more I am in denial that I have a problem. The more I am in denial, the more I split my mind, the more I reinforce separation, and the more I dissociate my mind from itself. The more dissociated I become the more I believe something "not me" is to blame, and become extremely convinced that I am NOT the one with the problem.

The key is that we have to forgive ourselves all the guilts that we've piled onto ourselves. All the self-accusation and self-hate and self-destruction. All the hidden sins and hates and unworthiness and all the rest of the ways we attack ourselves. Without that guilt, we have nothing to project, and no reason to project it.

I think one thing I feel quite good about is that after all these 20+ years of working on this with ACIM, I've managed to heal quite a lot of guilts and shames and hidden sins and hates and all that - to do with myself, that I don't very often scapegoat anymore. You can't scapegoat unless you need one, and if you aren't full of guilt it's harder to be triggered by stuff. I have become more benevolent and softer and more loving, kinder and more peaceful, and that's a good thing.

I see a lot of relationships where this simple thing hasn't been learned. The absolute default for the ego is to just go into rage mode whenever someone triggers off some guilt. Then there's defensiveness and anger and hurling abuse and separation. There a war of words, broken relationships, abuse and all the rest of it, all springing from wounded people getting their insecurities and unhealed stuff triggered off. And not taking responsibility for it.

It's tough at times to keep having to come back to this idea that, I'm the one who is responsible for this suffering. But it's a vital practice. If I'm upset, it is never for the reason I think. If I am angry and I think it is justified, anger is never justified. The cause and reason of the problem is in my mind, not out in the world or in anyone else. No-one is doing anything to me or causing me to be upset for any reason. It's all an inside job. If the world could learn this we'd have absolutely incredible relationships and the end of so much conflict.

If someone or something outside of you is the cause of you, you are powerless to stop it affecting you and are playing a victim role. Only if you are invulnerable to the world are you no longer affected by it. Its a transition from victimhood to the impossibility of being a victim, from vulnerability to invulnerability, from mortality to immortality, from effect to cause.

And that means recognising your immortality. It always comes back to you being an immortal being, nothing can happen against your will, so if you think someone's causing you to suffer, you're deceiving yourself. You have to get really honest and own up to what you are doing to yourself and admit you are mistaken, be willing to have humility and step back with the blame game. To totally own your causal power and how you are using it against yourself, is forgiveness. Coming from a position of not being in conflict and at war with yourself, so that you look out from that peace onto others.

Blaming someone splits your mind. The mind hallucinates that it's talking to another separate person in third-person speak like "you're doing this" while the person isn't even in front of them. The more angry we become the more we enforce separation and guilt. That's literal insanity, to project guilt in an attempt to get rid of it, while causing it to get worse.

Anger increases separation and splits the mind producing mental illness and ultimately physical illness. It's in all our best interests that we learn to own up to who and what we are, take responsibility for our own shit, and stop putting it onto everyone else.

Whenever we feel compelled to look outside ourselves for a cause or will or power to explain why something is happening, we're lost. If we can totally take full responsibility for what we are, such that we no longer accuse anyone of being the reason why we are what we are, we will be completely forgiving and kind and benevolent - to ourselves and others.

The whole of ACIM is simply geared toward this goal of complete undoing of the separation in the mind, the removal of all guilt, the end of all blame, and the complete reversal of all conflict. And without guilt there is no ego.

"I am never upset for the reason I think." W5

"Anger is NEVER justified. Attack has NO foundation. It is here escape from fear begins, and will be made complete. Here is the real world given in exchange for dreams of terror. For it is on this forgiveness rests, AND IS BUT NATURAL." UrT30G1

"I can be hurt by nothing but my thoughts." W281

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail" UrW195L5

"It can be but myself I crucify." W196

"Only the self-accused condemn." UrT31C

"You NEVER hate your brother for HIS "sins", but ONLY for your own. Whatever form his sins appear to take, the form obscures the fact that you believe it to be yours, and THEREFORE meriting a just attack." UrT31C

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further." UrT6C3

"Guilt hides Christ from your sight, for it is the denial of the blamelessness of God's Son. In this strange world which you have made, the Son of God HAS sinned. How could you SEE him, then? By making HIM invisible, the world of retribution rose in the black cloud of guilt which you accepted, and you hold it dear. For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt." UrT11J6

If when you feel angry you can actually acknowledge that you really feel afraid, the anger will often deflate in a matter of seconds, if not instantly.

Energetically speaking, the fear energy turns into anger when it intensifies and projects, or when the apparent cause of the fear seems to be getting worse.

Being afraid means you see yourself as a victim and as attacked, which means you also see yourself as unfairly treated, which means you think you are justified in being angry because something's happening that you didn't ask for. So anger arises out of a perceived fearful situation.

Since the anger is based on the fear and doesn't really have its own foundation, and is made to DENY the fear, if you acknowledge that you're actually really afraid, it completely shuts off the generation of anger. It doesn't deny it or hide it, it simply disappears. What this means is you've moved up the ladder, or rewound the chain of cause and effect, to where you are now willing to 'stay with' the fear rather than build upon it. The anger will simply disappear when you admit to this.

So let's say something is happening to someone close to you and it scares the shit out of you. And maybe there doesn't seem to be anything you can do about it. And maybe you depend on that person and if that person has an issue, then .... who is going to look after you, or where are you going to get your ego needs met? So then you perceive that your own needs are going downhill as a result of the other person, which is frightening. And because you perceive that you depend on the other person to save you, and they can't even save themselves, you're going to get angry at them for failing to give you what your ego wants. This will make you snowball into a spiral of fear and anger, as you practically demand that the other person get out of their situation.

Secretly this is based on ego selfishness and your own dependent and fearful ego needs, which if unmet by the special relationship, sends you into a spiral of desperation. As soon as you can admit this and realize that YOU have a problem, YOU are afraid, YOU need help, this will dissolve the entire expression of desperation and demands, deflate all of the 'anger' completely, and put you in touch with what really needs to be healed ... your ego ego attachment and dependency and belief in your OWN inadequacy, which the other person is just triggering off to show you.

Once you admit to being afraid, you might have an emotional release, and this will actually shed a lot of light on the situation and show you that it is not as bad as you thought. The other person was probably being attacked by your dependency on them, and by your fear, and by your own neediness, and this was showing you a worse perception than was really called for. Things are not as bad as they seemed, once you do this. And then you can work with Holy Spirit on healing your OWN issues of desperation, whether they be fear of abandonment or rejection or 'who is going to love me' or 'how do I get my needs met be other people'.

There is a plan for salvation. Honestly is the vehicle, Holy Spirit is the destination.

When you blame another person or think that something outside of you has 'caused you' to change in some unwanted way, you THINK that you are being powerful by finding them guilty.

Jesus says in ACIM that anger is an attempt to make someone guilty.

Every time you are angry at someone you are trying to claim and prove that they are wrong.

You think that this makes you more powerful, because you feel JUSTIFIED, and you see yourself as having been unfairly treated.

You did not see what you did to yourself, so you think they did it to you. SOMEONE must be responsible! When you don't see that it was you, you start looking for another cause to pin it on. SOMEONE must be guilty.

It seems to feel empowering and justifying to find out who did this to you. It seems to make you more right and more innocent and more righteous, to point out how someone else was wrong - that it wasn't you.

You couple innocence with attack and justify it by explaining what it was someone ELSE caused.

But when you do this, although it seems like an experience of power and intensity, it is in fact a state of weakness. It is a state of disempowerment. Your attempt to find another person wrong means that you are finding them guilty and weak. But since they are YOU, you are indirectly finding this about yourself.

So as you project your blame, you will also feel guilty, because what you are accusing someone of, your mind (which is one with theirs) knows that you're talking about YOU as well. What applies to them applies to you even if you are in denial of that.

So having this angry reaction doesn't make you powerful, but it makes the ego seem powerful, and you will feel extra justified and innocent when you are like this. You will think this lets you off the hook. It's a way to conveniently shift attention away from YOUR guilt, to point out the guilt of others, so that people won't notice what YOU have been doing. It's a cover-up.

Thinking you have this angry power makes you disempowered, because you're giving away your certainty, peace, and are replacing your REAL innocence with a fake innocence. You're trading the strength and integrity of responsibility, for the weakness and loss induced by believing you are NOT responsible - that it's someone else who is.

If you are not responsible, you are not yourself. If you are not responsible, you are a victim. If you are not responsible, you are vulnerable to attack. If you are not responsible, you will go into unconscious insanity.

This is why as ACIM says, "anger is never justified". It literally is always a lie and always mistaken. You simply did not see what you did to yourself, what you chose, what you asked for, and what you created. If you are blind to your OWN responsibility, you will find everyone else to be responsible instead, because it's just you trying to make sense of WHY something happened.

When stuff goes wrong, it is not anyone's fault. Responsibility isn't fault. Responsibility is faultless.

"Anger is never justified." - ACIM

Anger is not natural. It is very common, but not natural or healthy. Anger isn't really a valid feeling. It's actually a device for projecting something. Usually we use it to project guilt or some other hurt. It's a way of hurling stuff out of the mind and trying to pin it on someone or something else. It's a form of irresponsibility.

Anger is also caused by something other than itself, so it's not like some kind of core feeling or inherent central nature. It's a reaction to something else, twice removed from the problem, and only comes about when denial is also being used.

If you have a pain or hurt or guilt or whatever and you try to deny it, you're trying to dissociate yourself from it, disown it, and want to get it out of your awareness/mind. You do that by projecting it and trying to associate it with someone or something else. And the main skapegoating device used to accomplish this is anger.

Behind anger there is always something else going on. Deeper than the anger there is some kind of hurt or pain or fear. It's very easy for fears and hurts and guilts to transform into what appears to be anger, but this ins't their true form. Anger is always a way of hiding something else.

Not because you actually have anger, but because denying deeper feelings leads to an attempt to project those pains or put them out of your mind, which hurls them outward in a kind of broadcast. If you deny being afraid, you will feel angry instead. If you deny feeling guilty you'll become angry. If you deny that you feel hurt or at a loss or deprived in some way it can turn into anger. But the anger always comes after a perceived attack.

The anger is not a primary core feeling, it's a secondary layer on top of it designed to cover feelings up. You first see yourself as hurt or attacked, you then justify that because you didn't seem to ask for it (weren't aware of how you chose it) you are justified in being angry, and then you use that justification to hurl the blame outward.

Ego likes to use anger because it splits the mind and increases separation and insanity. While you are in denial and projecting pain outwardly your mind is dissociating and splitting and trying to pretend that the pain is not inside itself. But ideas do not leave the mind that conceive of them, so it stays in the mind in a disguised form, hidden behind a layer of denial.

Essentially anger doesn't work. It's an attempt to get rid of something deeper while keeping it. It doesn't make the pain go away. It doesn't heal anything. All it does is disguise and hide and make it seem like it doesn't belong to you. It's just a projected form of denial that says "this is not mine."

Anger is always unjustified because it's always based on a lie. But while the lie is kept in place, it seems as though the only problem solving solution is to project the pain. This won't work, but the mind will believe it's working, but that it needs to intensify the projection in order to get more pain out.

By becoming even more angry your mind reasons that it will be saved, or that by pinning the blame for the wound on something else you can be alleviated of the pain. This leads to a closed kind of scenario in which it seems all you can do is rage more to try to induce more relief, and the more you rage the better off you'll be. But this doesn't actually work because the mind is just splitting and becoming more and more insane. Ans besides, rage is not peace and attack will never induce healing.

Anger never ever works. It is a faulty coping mechanism. It's an attempt not to solve the real problem and to keep it hidden. Behind the anger if you look you'll always find something deeper like some kind of feeling of hurt or loss or guilt or fear. Something that came before it. And all you're doing is using the anger to try to make it go away. Anger is like an absence of feeling, ultimately an absence of love.

Feelings of hurt and attack and pain are always based on faulty perceptions that something outside of you has done something against your will, and that you are suffering as a result. This can NEVER be true because you are an immortal being that is permanently perfect and can never be attacked. Nothing real can be threatened.

So it always starts off with your mind going into a self attack, insinuating that you are not invulnerable, disowning the power of decision and pretending you are not the one causing your own experience, projecting out that responsibility onto others and the world, accusing them of sin, resulting in a perception that they're attacking you and you didn't ask for it, leading to hurt and pain which your mind itself puts into you to correspond to the projection, which pictures you as a victim, which justifies being angry, so then you project out anger in retaliation against the feedback loop of your own projected belief. It's pretty convoluted and crazy and a bottomless pit of hell.

You have to get further into your mind and find out the real deeper causes of things, the root issue behind all problems. It's never to do with what the world has done to you and always to do with your choice to perceive yourself unfairly treated, hurt, attacked, vulnerable etc... some kind of victim role that isn't true of your immortal nature. In that sense you are always and only the one who attacks yourself, undermining yourself first and then blaming it on the world. "Only the self-accused condemn."

This is why anger is totally unfounded and completely irrelevant in all scenarios and situations. You simply have no reason to be upset if you are immortal being that can never be hurt, made guilty, caused to be afraid or hurt for any reason. If you are not happy or at peace you have made a wrong decision and have chosen to see yourself as deprived. And no amount of blaming that on anyone or anything will make it go away. But you can always choose again.

If you meet a person who complains a lot, they frame themselves as a victim and then tell you all the many many ways that someone or some group of people are wrong. They go on and on and on and on and on endlessly. And meanwhile you feel like you are being held hostage and can't get away and you can't shut them up. And then as you try to leave, they follow you and keep on going with their diatribe.

What's happening is the person is full of guilt and shame and secretly condemns themselves a lot. They see themselves as victimised by all the many things in the world that they seem to not like. But they are not being spiritually responsible, for their experiences and feelings, so constantly accuse the world of causing it. They feel justified in pointing a finger of blame and listing off all the many sins they see outside themselves, but really because they themselves believe they are sinful. They hate themselves, so they like to hate others. Their shit don't stink, and they portray themselves as always idyllic and harmless and justified in being righteous.

The payoff for them is that if they can project their sins onto other people and find everyone to be guilty, it makes them have a certain sense of psychological relief from the heavy burden of their own hidden guilts. They get to come off as innocent and not like those who sin, separated off from them, and therefore not the guilty one. It produces an illusion that they believe they are not guilty, which is a form of denial.

Meanwhile, the more that they do this, the more they are basically imprisoning others. They are projecting their own imprisonment, and in effect really see themselves as imprisoned by their own guilt. They are locked in and stuck in their own confinement, so are expressing confinement to you. And that makes you feel like you are being locked in confinement. Whether or not they actually target you or complain about something you are believing or doing, it doesn't matter, because they want your indirect acknowledgement that they're right and that you are bearing witness to their innocence.

So long as you agree with them, don't stop them, allow them to spew, and go along with it as though condoning it and not challenging it, they will keep going and never end. They find validation by your passive receipt of it. Meanwhile their condemning blaming imprisoning vibe can make you feel like you're being held hostage and that the other person is using you, like you're chained to them and have to hear the long list of sins, so that they'll feel better about themselves. They don't want to let you go or be free because they won't be able to scapegoat and get rid of their guilt. It's really a guilt dump onto you so that they feel better, in illusion.

There is another way that this plays out. I've noticed if someone sees themselves as a victim and isn't being spiritually responsible, they'll believe that things you personally do make them feel unpleasant, guilty, shameful etc. They will then accuse you of being the cause of their suffering, even though they did it to themselves by taking something personally. They will twist what you said and use it against you as though you caused them to have a reaction. And now they'll start to get angry at you and scapegoat you and demand an apology.

This becomes a form of intimidation, where responsibility has been shifted, and now you supposedly are responsible for making them feel better. They hold what they did to themselves against you, and now you feel like it's your fault, you feel guilty, and now you feel like you have to atone or make it up to them. You have to now grovel and lower yourself and make an apology, after which they grin with delight that they forced it out of you and made themselves feel superior.

It becomes a kind of tyrannical relationship of control and blame, where you are accused of causing them what they're supposed to be responsible for. You feel imprisoned by this accusation, and supposedly guilty for causing them. They get this angry strong opinion about how you're wrong. They totally depend externally on someone apologising or meeting their needs or sucking up to them, in order for them to feel better, because they are not being responsible for how they feel. They depend externally on this positive feedback and getting positivity from others, to make up for their lack of responsibility for feeling shit. And meanwhile they judge the living shit out of everyone and everything.

So then you start to feel obligated and held hostage and like you can't tell them they're wrong. Since they depend so heavily on external validation, you also sense that if you were to say anything against them or that they might take as an attack or that they might think of as not validating their bullshit, they will become even more angry and negative and scapegoating, and then they'll become a big monster and do something even more threatening and aggressive and controlling. So then you become afraid that they'll have power over you, control you, manipulate you, and that you're not good enough.

This kind of person is so victimy and so dependent on externals and so believing the physical world and generally likely atheistic and non-spiritual, such that they act like a gatekeeper and superior person whose opinion has to be requested on all matters. Like they are really important and special. And if you agree with them they shower you with ultra positivity and loveliness, and if they don't agree with you they go into an angry pout mode and become aggressive.

The special love flips to special hate. So now it's very hard to question their motives or to point out their flaws or to push back on their strong opinion because you know they'll just go into attack mode and make you an enemy. So instead they get to stay in a kind of 'everything's wonderful' state of illusion and fake special love relationship and dishonesty and irresponsibility, acting like they have the face of innocence all pleasant and nice to everyone, only to become an enraged monster when anyone points out their bullshit.

Either way you can end up feeling held hostage by someone's ego, with demands that you act a certain way, or indirectly demands that others act a certain way, in order for them to be happy. It can be difficult to stand up to and to draw a boundary with these people, to stop them from their spewing or to raise doubts about their motives. In both cases the person is a scapegoater, a judger and a hater of the things in the world that they consider wrong.

They segment the world into positives and negative, side heavily with what they like and side heavily against what they don't like. This is a spilritualizaiton of the world, an attempt by their egos to make out that some parts of the illusion are better than others, and leads to believing that they themselves are better than others. In their siding with the face of innocence they become overpowering and seeing themselves as holier than thou. In effect, those who portray themselves as the innocent victims tend to be the most vicious accusers.

"The partly innocent are apt to be quite stupid at times." UrT3D3

"This is particularly unfortunate, because frightened people are apt to be vicious" UrT3C15

"The first presents the face of innocence, the aspect acted ON. It is this face that smiles and charms and even seems to love. It searches for companions, and it looks at times with pity on the suffering, and sometimes offers solace. It believes that it is good, within an evil world. This aspect can grow angry, for the world is wicked, and unable to provide the love and shelter innocence deserves. And so this face is often wet with tears, at the injustices the world accords to those who would be generous and good." UrT31E2

"Beneath the face of innocence there is a lesson that the concept of the self was made to teach. It is a lesson in a terrible displacement, and a fear so devastating that the face which smiles above it must forever look away, lest it perceive the treachery it hides. The lesson teaches this; "I am the thing you made of me, and as you look on me you stand condemned, because of what I am." UrT31E4

If you are feeling like someone else is wrong, someone else is guilty, someone else is at fault, someone else is sick, someone else is doing something they shouldn't be, someone else is afraid, someone else is not awake, someone else is pissing you off, someone else is the cause of any upset etc.... YOU ARE MISTAKEN.

The problem we have though is that once we get into the way of perceiving, the mindset, where we actually are quite adamant about how it is someone else who is wrong, it may not even occur to us that we need to forgive or that there is any other way to look at this. We can get so absorbed with anger and reactions and frustrations, that compound and increase the sense that the other person is wrong. It's all their fault. And we may not even REALIZE that we are actually experiencing being a victim right now.

Often when we are victims we are actually in a state of anger or frustrations and projection and that means that we're really really convinced that all of the 'problem' is outside of ourselves. Like, literally, it seems like it's got nothing to do with us. And we don't even recognize that we feel victimized by whatever it is we think the other person is doing wrong. Anger and frustration for example are quite strong energies which seem justified and which aren't usually interpreted as victimhood.

Victimhood is often equated with the experience and perhaps the acknowledgement that something is happening against your will - at least the awareness that you are suffering. When you are upset and pissed off at how wrong the other person is, you may not even have that awareness, because you feel like you WANT to feel angry and SHOULD feel angry, rather than that that you are actually suffering in a state of victim consciousness.

So an early step is, to recognize, if you are angry and upset, you most likely - pretty much definitely - are experiencing the situation as a VICTIM, and that means you are actively SEEING yourself as a victim, and playing the ROLE of a victim, and are actually CHOOSING that role. And you don't have to.

Just because you currently are really passionate about how the other is 'wrong', that doesn't mean you are in your right mind. You don't have peace, so something is amiss. Do you want peace, or do you want to keep being angry and outraged and justified in doing so, as a victim? Do you want to keep suffering? And, is the solution to your suffering that the other person changes and stops doing what they're doing, OR is it that YOU actually need to change yourself, so that you stop experiencing the situation as a victim? That's not so easy to admit to, or to have a willingness to pursue. It's much easier to skapegoat the other person and to expect them to be the one who is meant to change. That's the ego's form of forgiveness.

And there's a trap you can easily fall into. In the situation, just based on an evaluation of what's happening and how most people would view it, sometimes the other person IS seeming to be wrong, or IS severely mistaken. Maybe they are lying, maybe they are deluded, maybe they are attacking you, etc... so there is now 'evidence' that they are wrong. And this is a severe trap because now there is a risk that you will be so convinced they are wrong based on the situation, that this JUSTIFIES even more you condemning them for being wrong. And this becomes even more of an unconscious reaction. It wouldn't be so hard to get out of this if they were more obviously right.

But when even the situation itself clearly shows that the other is wrong/mistaken, it's very much harder to stop yourself from using that to judge them. So they're wrong, okay, that's fine, but does that mean you have to be right about it? Do you have to make them wrong for being wrong? What about recognizing they are wrong, but seeing that this wrongness is a mistake that calls for FORGIVENESS, rather than you conveniently using is to ATTACK them for it? Once you enter into attacking someone for them being 'actually wrong', you are falling into the ego's trap and likely will become even more upset.

So stop. Step back. And have this little willingness..... maybe it's ME that is mistaken. Maybe I am projecting. Maybe the other person is not as wrong as I'm making out. Maybe the other person IS wrong but I don't have to react to that wrongness with more mistakes. Maybe what I see in them IS my stuff. Maybe it's not actually their own wrongness. Maybe all the guilt I see in them, even their sickness, even their fear, even their delusions, even their lies, even their attacks, what if that is actually MINE? And what if I need to take that back and seek true forgiveness for it from Holy Spirit?

This is the beginning of taking responsibility. No matter how the situation seems, whatever you are seeing IN it, whatever you see IN the person, whatever you think is THEIRS and not yours, IT IS YOURS. Take it back. Own it. Then take it to Holy Spirit for correction. The other person is INNOCENT. They were just holding onto your guilt FOR you, so that you could disown it. Get honest as fast as you can.

"I am not a body. I am free, for I am still as God created me. All that I do, I do unto myself. If I attack, I suffer. But if I forgive, salvation will be given me."

If you get angry or start blaming and pointing a finger at someone, you perceive as if it really is "about them". You see them doing something, you judge "them" for it, and your mind starts attacking them. But here's the truth.

When you do this, ideas do not leave their source. You might perceive that you're successfully attacking a "separate person out there", but the attack is actually taking place INSIDE your mind. It isn't leaving you. And this has two key parts to it:

1) The attack is taking place inside your mind

2) The "target" of the attack is also inside your mind

So both the attacker and the one being attacked are IN YOU.

You might have a tremendous sense of disassociation in that it seems you are just blaming xyz person for something, casually and easily, but you may not be realizing that even when you're hurling abuse at someone who obviously is "in the wrong", you're basically having a PRIVATE SELF ATTACK, inside a private bubble, in your mind.

So all that attack that you're trying to get rid of through projection and blame, although it doesn't seem like, is actually part of your mind attacking another part of YOUR mind. Which means that you literally are attacking yourself. You think "that asshole cut me off in traffic". Well, your mind there is saying to ITSELF, that it is an asshole.

"You but accuse your brother of your own sins". It's simple and easy to say, but may not always be obvious to recognize as what you're doing. In every case, every way that you seem to be "able" to attack someone else without experiencing the seeming effects and consequences, you MUST be in denial, MUST be mistaken, MUST have disassociation happening in your mind, AND you are attacking ONLY yourself.

So this is the thing. Your angry attack on another is NOT really an attack on another. The idea does not leave your mind. The thought does not leave your mind. The source of the attack (the attacker) does not leave your mind. And the thing that is attacked does not leave your mind. So while it SEEMS like you're "not targeting yourself", YOU ARE. In every case.

Underneath the illusion that it's not about you, it's always about you. Always. 100% of the time. Every time you think you can "get away with" having someone else experience the effects of what you're causing, without you participating in those effects, you are mistaken. Not only do you participate in the effects, ONLY YOU participate in the effects

If that other person chooses to be innocent and invulnerable your mental illness attack has absolutely no effect on them. If they choose to laugh in the face of your attempted attack, it has no effect on them. Whatsoever. You could be sitting there screaming at someone thinking that you're successfully attacking ONLY THEM, they could be totally happy and at peace and immune to it, and YOU are the only one suffering. And it's not simply that you are suffering because you're being angry, you're suffering because you are actually the THING that you are angry AT. You are RECEIVING the attack. What seems to aim "outward" actually goes inward.

See, your mind isn't only inside your body. Your mind is everywhere. Infinite. Bigger than the universe. And when you have a split mind of self attacking conflict, you position part of your mind seemingly "outside of your body". You disassociate from it and believe it is not inside you, is not your self, and is in fact another separate alien willed person who is doing stuff "Against" your will. Well, it's actually your will against your will. Your will is in conflict with itself and having a war. That "external" target is squarely YOU, INSIDE your mind.

This is sobering. Because simply put, it means that it is not possible to even attempt to attack anyone without attacking yourself. It's not possible to blame without hurting yourself. It's not possible to be angry at someone without accusing yourself of sin. So at some point you have to realize, it's got nothing to do with anyone else ever doing anything to you. It's ALWAYS about you doing stuff to yourself. Each time you attack and project and THINK it's not about you, it is. Each time you are annoyed about someone, it's YOU that you're annoyed about. And each time you retaliate, it's against yourself.

Which means that you've been hurting yourself, all this time. And it's never been about anyone else. And every single time in your life that you thought you were simply justified in reacting to someone else's bullshit, you NEVER WERE, you were hurting yourself. Nothing ever left your mind. Every argument was with yourself. And the question is, are you tired of hurting yourself? Do you want to keep doing it?

If you would simply be aware of this, and realize and recognize it, you'd realize the simple Golden Rule. Whatever you try to do to others you do to yourself. Whatever you think is true of others is true of you. It has nothing to do with whether they reciprocate or not. You do to yourself what you would have yourself do to you. Others never do anything. They are never the cause of you. Ever.

If you realized that you could not ever make a single effort to attack "someone else" without it being 100% an attack on yourself, you would not do it. It would be insane to do it. If you knew that it's not possible to attack another without hurting yourself, you would not do it. It hurts too much.

If you knew that you can NEVER get away with murderous behaviors without hurting yourself, you'd see the sense in never even considering attacking, knowing that to do so would hurt yourself. It's a kind of self regulating thing. All you need is the awareness that you are in fact INCLUDED in, and the ONLY one included in, receiving the effects of whatever you're trying to cause.

So the question simply is, if you are aware of this and can stay aware of it, do you really want to keep hurting yourself? It is in your best interests to only love. It is in your best interests to only ever be loving toward yourself and others. You can't have one set of rules that apply to others and another for yourself. You can't have it be that you are loved while others are hated. Its BOTH, or NEITHER. Either both you and others are loved or both you and others are attacked. There is no escape. And the ego is the thing that suggests there IS a way to get away with this without any consequences.

There is no escaping consequences. Whatever you do you do to yourself. This is the secret of salvation. All you need is awareness to SEE that any slight mis-step against "another" is REALLY a mis-step against yourself, and you do not want to do that because it hurts you. And it splits your mind. Which makes you disassociate from yourself and imagine an enemy, which makes you project, which doesn't REALLY project at all. External enemies are indirect self attack from your mind to your mind.

You've never attacked anyone but yourself. No-one has ever attacked anyone but themselves. You've never been attacked by anyone other than yourself. You have the power not to attack yourself. To not attack yourself you must also not want to attack others, because the fantasy of being ABLE to attack others will make you hurt yourself under the belief that it's having no effect on you. Secret of salvation. You're doing it all to yourself. Stop hurting yourself. Love yourself. Easy peasy.

Whatever the extent of your conscious awareness is right now, if it is not technically an awareness of God or the whole of your True Self, then somewhere in you there is unconsciousness.

In spite of that fact, you will still believe that the full scope of your current conscious awareness is the "whole" of who you are, the "whole" of the truth, and the sum total of all information that's present.

The problem is, if you have unconsciousness to any degree, there is some information you are not aware of. You will then attempt to come to conclusions based on all the information available to you at the moment. It will seem then to make sense to you.

This for example is why people become justified in being angry. They are unconscious of the way they have projected sin onto others, unaware of the full dynamics of the situation. It then *seems* (an illusion) that, because of a block to awareness, it is perfectly logical and sensible to conclude, based on what you are *aware of*, that the other person is the one who caused your upset. Then you will be justified in being angry or blaming them. But this is because you do not see the whole picture.

Anyone in a body who has an ego, has some unconsciousness. That also means, their sense of identity is limited, and therefore there is some kind of illusion of a self which is *blocking* awareness. This illusion of self is a mask or facade or persona. Typically this persona presents itself as "innocent". Everyone thinks they are innocent. That's because this innocence HIDES, and makes unconscious, their guilt.

You have to realize then that you have a facade of fake innocence which has blinded you. You have to also realize that, even if you THINK you are fully aware right now, are fully yourself, or are fully in the truth, you probably are not (unless you really are with God). You will not BE AWARE that you have an unconscious mind. You ego persona will deny it and cover it up. But it is there.

This means you have to be willing to question your facade of fake innocence and whether there might be DENIAL happening, which is hiding truth from you. When truth is hidden you cannot see correctly and WILL come to false conclusions. This confusion then is responsible for ALL UPSET, resulting from mis-perceiving what is happening. You NEED more information in order to properly evaluate what is happening. You need a bigger picture. Without it, you are blinded and will react to illusions.

The ego mind plays ALL of the roles in the dream simultaneously.

It is all of the characters at once, even if those characters seem to be completely against each other, or working together. It is like a puppeteer with billions of hands, pulling all the strings at once.

It is the person victimizing someone and also the person being victimized.

It is the hero coming to rescue the homeless personstuck in the river and also the homeless person stuck in the river.

It is the man shouting at some woman across the street, and also the woman being shouted at.

It is the person cutting you off in traffic, and you being cut off in traffic.

It is the person skapegoating another and attacking them as well as the person being skapegoated and attacked.

It is the politician you like and the politician you don't like.

It is your favorite team and their arch rivals.

Is is the person in the relationship who is angry and right and the other person in the relationship who is also angry and right.

But there is another mind, a non-ego mind. The mind of the Holy Spirit, which overlooks these artificial roles and the need for them. It does not identify with any of the sides being taken or any of the attacks, which ultimately are attacks upon the attacker. Whatever one person does that they think they do to another, they do to themselves. Whatever the ego mind thinks it escapes, it condemns itself with. And whoever is your enemy, is yourself.

Only if you can recognize that you are ALL of these people, in Oneness, can you truly take the responsibility to step out of ALL ego roles and disguises and be a consistent, authentic self. You can't play the game if you see that all of the pieces are set up as self attacks. There is nothing to gain. Holy Spirit sees through the costumes and the dramas and the pretense that one person is not another. He knows we are all one.

I suspect that miracle impulses are not mere "urges" or "compulsions" to love, but rather I suspect they are actual "pulses" of an energetic expression, like a ball of light or a little spark of life force which a person transmits. And I think these pulses can be expressed/created by loving minds and transfer to others, causing instant healing.

I had one experience of this. My wife was very angry about something and yet, the night before I had been sending her a lot of love. So I was in a very open loving space. And as I looked at her and loved her, I felt a little pulse of concentrated energy shoot out of me and go into her. Instantaneously she went into laughter, the angry mood was immediately gone, and she said "don’t make me laugh!". I hadn’t done anything but shine love and it seemed the "impulse" that shot out of me had a miraculous healing effect on her mind.

ACIM says:

"Miracles are a spark of life."

"Miracles are energizers."

"Miracles mean life and God is the giver of life."

"Miracles are *expressions* of love."

"Miracles are thought creations."

"Miracles are thoughts."

"The Holy Spirit is the mechanism of miracles."

"Miracles arise from a miraculous state of mind."

These to me suggest that "a miracle", an impulse, is a kind of created "spark of life", like a ball of energy or life force, which is created by a loving mind and transfers to others. Upon receipt, this acts like a drop of detergent. As Jesus says it "breaks up erroneous thought". This "miracle" pulse is like a droplet of healing.

"Miracles fall like drops of healing rain" is, I think, NOT metaphoric. They are actual droplets of healing power. Drops of life, which supply the lack of life and thus produce resurrection and reversal of sickness and all symptoms of love’s absence.

As expressions of love, it is not enough to say a person is simply radiating love. Rather, that the love literally generates a force that "travels" in the "form" of a love spark, which induces instant healing upon receipt. The eyes of Christ give birth to them. They are many in number and unlimited in supply. They are a power surge.

I have only experienced this impulse once. One time that I was loving enough - really pushing the envelope. I imagine that these impulses just naturally erupt like extraneous sparks from a light-filled person. I could be wrong but I have no other explanation.

As ACIM says, miracles cause healing, they are not the healing itself. They are a remedy. Meaning they are applied to something to cause effects. They entail a GIVER and a RECEIVER, which means something goes out of you into another. They happen naturally when you are loving. You emit them, like little thought creations, little ideas of love and healing. They are transmitted and render a service to another upon receipt.

We know the secret of salvation tells us that we are doing everything to ourselves, but we also need to realize how it applies to others. The only way to correctly grasp how it applies to others, is to recognize you are ONE WITH others. If you are your brother, and your brother is part of you, then anything that applies will apply to BOTH of you simultaneously.

If you are one with them, this gives you new insight into the secret of salvation. If you try to do anything to them, you will realize that you are doing this to yourself. Giving and receiving are one. But also anything THEY try to do "to you", they are also doing to themselves.

This becomes very obvious when you regard them as one with you. If you are one with them, you are a part of them. As part of them, when they do something "to you only", they are also doing it to themselves. The secret of salvation now applies to the part of you that is your brother. Your brother is doing it to themselves. In truth, the secret of salvation isn't just about you doing things to yourself (selfishly), but in fact tells us that EVERYONE DOES EVERYTHING TO EVERYONE.

When you are one, anything that is done is done to both. Everything is shared. Anything you alone give, you also receive. Anything they alone give, they also receive. The two of you are doing everything to the two of you. Anything anyone does is done to the whole sonship. When ego comes along, by which I mean separation, it always results in a sense of NOT being one. We separate off and stop sharing, because ego is about selfishness. This selfishness seems to imply that what I do to another person I DO NOT do to myself. And in turn, what they seem to do to me, they DO NOT do to themselves.

This is the default mode of arguments, fights, annoyances, upsets, reactions, special relationships, and all manner of conflict. It always appears that the other person is separate from you. Therefore, if you are angry at the person you SEEM not to be angry at yourself. If they are angry at you, they SEEM not to be angry at themselves. But this is a breakdown in the truth and is NOT the whole truth.

It is ALWAYS true that anything anyone does, they do to themselves. This is the golden rule, the law of God, and it is not negotiable. It applies to everyone everywhere at all times. Even when you think someone is doing something exclusively to you and not themselves (or others), THEY ARE. If you see yourself as separated off, you WILL NOT see this. You will fail to recognize that they're hurting themselves.

If you are separate from your brother, the TWO of you are separate from each other. You now see anything they do to you as being done ONLY to you, and not to themselves. And vice versa. You won't be able to recognize that anything is shared, and you won't realize that they are actually doing it to themselves as well.

The only way to break out of this is to join minds, share identities, recognize your brother as part of yourself, and be one with them. This means INCLUDING THEM in everything, just as you simultaneously include yourself in everything. Anything that applies, applies to BOTH of you at once.

In this oneness you can immediately see the efforts of the other person to separate off. You can see how when they attack, seeming to attack only you, they ARE also attacking themselves. You can see that YOUR attempted attacks are not only toward them, but also toward yourself. This INCLUSIVENESS is the light in which you can see the whole picture.

Having included your brother within yourself, within the scope of who and what you are, two as one, it becomes effortless, natural, and constant, to remember that everything always applies to BOTH. To you AND the other. Both/And is always the logic of the golden rule, while Either/Or is always the logic of the separation/ego.

Now when your brother appears to try to separate off and attack only you and not themselves, you will know that THEY ARE attacking themselves. They must have attacked themselves first in order to be projecting onto you. You will be open to seeing this. You will be open to recognizing they are hurting just as much as they're trying to make you hurt. You will not fall for the deception that their attack only applies to you, and you will see them as hurting themselves.

This is how you then become able to recognize a "call for love". Only in a SHARED STATE can you recognize the call for love, because you have to be open to the fact that giving and receiving are one. A person is recognized as calling for love when they are trying to DENY the shared state, trying to REJECT the golden rule, and are PRETENDING that it does not apply. When you KNOW it applies, because you ARE APPLYING IT, this will shed great light on the relationship and show you the truth about who is doing what to whom.

A person who seems to attack only you, trying to be excluded from the attack, is now clearly seen to be trying to hurt themselves. You no longer can play the role of victim, or see them as being solely a victimizer. You no longer fall for the attempts to frame you as the sole evil one, and instead you can have compassion as a result of ENCOMPASSING your brother in yourself. Wrapping them in the inclusive truth and seeing them from a perspective of WHOLENESS.

Recognizing your brother is attacking themselves, OBVIOUSLY compels you to a sense of compassion and understanding, and a response of love. The call for love, seen correctly as self-attack, and seen only IN a state of unconditional love (shared interests, joined minds, shared identity), now inspires ONLY LOVE as a response. Since you are already seeing them WITH love, in order TO recognize their call for love, love is all you are giving and receiving. The call for love is answered with love, and sharing is its only function.

Your oneness makes this possible. Your separateness hides it from you. In oneness your shared inclusiveness of your brother puts your arm around them and comforts them. In oneness you see the two of you as equal and as joined. In oneness everything applies to both of you simultaneously. Anything they do they are doing to themselves. Anything you do you are doing to both of you.

In this dynamic it becomes impossible to see yourself or the other as a victim or victimizer, and love becomes the only obvious course of action. Nor can it be TRUE that what they claim about themselves is the truth, because YOU know that in your joined state YOU love both of you. If you know you are both equally loved, and they claim they are unloved, you will recognize their claim is FALSE. And so it does NOT apply to either of you. And in this oneness you are both lifted up by a miracle.

"The only judgment involved at all is in the Holy Spirit's one division into two categories; one of love, and the other, the call for love."

"Each one must share one goal with someone else, and in so doing, lose all sense of separate interests. Only by doing this is it possible to transcend the narrow boundaries the ego would impose upon the self. Only by doing this can teacher and pupil, therapist and patient, you and I, accept Atonement and learn to give it as it was received."

"Those who would learn the same course share one interest and one goal. And thus he who was the learner becomes a teacher of God Himself, for he has made the one decision that gave his teacher to him. He has seen in another person the same interests as his own." "For fear IS a call for love, in unconscious recognition of what has been denied."

"Perceive in sickness but another call for love, and offer your brother what he believes he cannot offer HIMSELF. Whatever the sickness, there is but one remedy. You will be made whole as you MAKE whole, for to perceive in sickness the appeal for health, is to recognize in hatred the call for love. And to give a brother what he REALLY wants, is to offer it unto yourself. For your Father wills you to know your brother AS yourself. Answer HIS call for love, and YOURS is answered. Healing is the love of Christ for His Father, and for HIMSELF."

"Mistakes are FOR correction. They call for NOTHING ELSE. What calls for punishment, must call for NOTHING. Yet every mistake MUST be a call for love. What, then, is sin? What COULD it be but a mistake you would keep hidden; a call for help that you would keep UNHEARD, and thus UNANSWERED?"

"You do not realize how much you hate each other. You will not get rid of this until you DO realize it, for UNTIL then, you will think you want to get rid of EACH OTHER and KEEP THE HATRED."

In the past couple of weeks, I've been having some hatred coming out for release. It's from deep in the past. But I did not recognize it as hatred. I was too "in it", feeling it. I had no idea what it was, only that everyone seemed responsible for it.

I kept flip-flopping between what it felt like and how it was making me perceive, and what was more of my "current" way of perceiving. But it was hard to maintain this. I kept falling back into it.

It felt like an intense form of separation, and of accusation. It seemed sharper and stronger than just anger. It felt vicious and hurt and blameful. It took several days of going through it before Jesus clued me in that it was even hate, because I couldn't tell what it was.

When you're angry at some person you're trying to make them guilty, yet there's some form of desiring that they stop being "wrong" mixed in with that. Hatred on the other hand is a bit more like just pure despising. It's almost like the reason why you were angry gets buried and all you're left with is a concentrated hatred of a person. It's almost like sin's reflection.

Each time that waves of this stuff came up, I would feel extremely scapegoaty. Just really convinced that the person was just evil and wrong and bad. Just like a passive observation, but quite strong in actively condemning them. This then started to overflow into how I was relating to everyone. There was just this constant forceful pushing of blame all the time regardless of who I was relating with.

You might have noticed that I made several posts recently where I was sounding fed up with people, accusing people, tired of people, resentful of idiots, annoyed at people not being willing to listen or learn, angry at their fixed nature and stubbornness etc. This isn't really like me, but I couldn't help but keep moving into blame because the feeling of hate coming up was so accusatory. It was making me see everyone as wrong.

The hate was seemingly based on what I saw as what someone did to me, seeming to inspire revenge or a justification for "why" I should hate them. A viciousness that seemed to make sense. It felt like an extreme form of dissociation and ego and specialness, as well. It was driven by unhealed "hurt" and a definite "you did this to me" kind of mentality of victimhood.

I'm glad to say that now that this is mostly cleared out, my perceptions and evaluations are returning to a much more forgiving place. But it was a pretty deep dip in the road. Jesus talks in the course about just how intense our "hidden hates" really are, how much we blame and accuse. What we don't realize is that it's really ourselves that we're hating, at the same time. I certainly found it extremely difficult to feel loving or forgiving while feeling hate. It is just not possible to remain in a peaceful or happy state of mind with such things going on.

"No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

"Let me not think that I can find the way to God if I have hatred in my heart."

"Your hatred is not real, But it is real to you. IT HIDES WHAT YOU REALLY WANT."

"If hatred finds a place within your heart, you will perceive a fearful world, held cruelly in death's sharp-pointed, bony fingers."

"It is in the special relationship, born of the hidden wish for special love from God, that the ego's hatred triumphs. "Look once again upon your enemy, the one you chose to hate instead of love. For thus was hatred born into the world, and thus the rule of fear established here."

"When hatred rests upon a thing, it calls for death as surely as God's Voice proclaims there is no death."

"It fears and it attacks and hates itself, and darkness covers everything it sees, leaving it dreams as fearful as itself. No miracles are here, but only hate. It separates itself from what it sees, while light and strength perceive themselves as one."

"And thus will all the vestiges of hell, the secret sins and hidden hates be gone, and all the loveliness which they concealed appear like lawns of Heaven to our sight, to lift us high above the thorny roads we travelled on before the Christ appeared."

"This level cannot be attained until there is no hatred in your heart, and no desire to attack the Son of God."

"The holiest of all the spots on earth is where an ancient hatred has become a present love."

"What hatred has released to love becomes the brightest light in Heaven's radiance."

"Do not let your hatred stand in the way of love, for NOTHING can withstand the love of Christ for His Father, or His Father's love for Him."

"You have projected outward what IS antagonistic to what is inward, and therefore you would HAVE to perceive it this way. That is why you MUST realize that your hatred IS in your mind, and NOT OUTSIDE IT, before you can get rid of it. And why you MUST get rid of it, BEFORE you can perceive the world as it really is."

You always perceive in people what you CHOOSE to see in them.

If you CHOOSE to be upset and angry, it CHANGES how people look. It makes them SEEM like they are attacking you. And because of this change in YOUR perception - your filtering - YOU think that you are justified in this anger or upset "because of" what they so obviously are doing. But they only APPEAR to be doing this stuff because YOU are looking through a dark filter of unlove. It filters OUT the love and prevents you from seeing love IN the person, or something about them that is loveable.

When you CHOOSE to stop being upset with them, to like them and to love them, which your are perfectly free and capable of doing, this "fog of unlove" is lifted from YOUR mind and you see the person WITH love. This radically changes how they APPEAR to you. Or rather, what you see IN them. Whatever you perceive people as "being like", they only appear to "belike" that because YOU are CHOOSING to see them that way. How you see them and how they appear has NOTHING to do with them or what they’re doing.

If someone is upset with you, angry at you, saying they don’t like you, the only reason they don’t like you is because they are CHOOSING not to like you. Here’s the trick... if they would CHOOSE to like you, THEY WOULD LIKE YOU. This sounds so obvious but it’s true, because per the secret of salvation, anything that person doesn’t like about you is a result of THEM CHOOSING NOT TO. Whatever they think is "wrong" with you, they ONLY SEE because THEY choose to put that there. They think they are locked into this perception with no choice. They don’t realize if they would simply CHOOSE differently, they COULD choose to LIKE YOU, and would instantly warm up to you.

It sounds too obvious to be true, but this is how it works. You are NEVER justified in being angry at someone because that simply means, you are CHOOSING not to love them. The ONLY reason you don’t like someone is because you haven’t decided to like them, for whatever scapegoating mileage you’re getting out of that. YOU have the power to love everyone. YOU have the freedom to choose to love everyone. Because there is NO REASON NOT TO. The only time you find a reason not to, is when YOU have slipped into ego, YOU are attacking, YOU are projecting, an d YOU are accusing your brother of your own sins.

You are never upset for the reason you think. It is NEVER "because of" people, the world, the body, the environment, or anything other than YOU. You using your free will to CHOOSE TO BE UPSET. You are not at the effect of anyone. You are CAUSAL. Whatever you choose, you cause. You are a creator. If you do not LIKE what you are causing, that’s on you. But disassociating ownership for that responsibility is ego.

You don’t like xyz person because you decided not to like them. They now look like enemies because you WANT to see them as enemies. Your desire to hate them MAKES THEM appear to be unlovable. The only reason they appear unlovable is not because of THEM, it’s because of YOU. If you would decide to love them, they would stop looking like monsters. Set them free of your tyranny.

You are annoyed about xyz situation because you have not yet CHOSEN to be happy. You like being unhappy. When you decide to be happy you will love it.

You think you can’t love xyz person because of "what they are like", because YOU are choosing to be an asshole. There is NO REASON to be unloving. All the reasons we have, we make up. Just as there is no reason to be afraid and all fear is made up.

If I don’t like something, is the problem the THING I don’t like, OR ME choosing to be "not likey"? And while I’m busy pointing out the flaws and sins of others, which I ONLY SEE because I PUT THEM THERE through unlove, I might want to look closer to home at why *I* am being sinful towards them. MY problem causes THEM To look like THE problem.

Everyone is holy and innocent and deserves to be loved fully. If I’m not doing that, *I* have a problem. I need to choose again. The only way a sworn enemy becomes a beloved friend is by choosing to LOVE them, sooner or later. You are free to choose when to change your mind.

"The holiest of all the spots on Earth is where an ancient hatred has become a present love."

"The power of decision is my own."

"Forgive them for they know not what they do" applies to anyone who believes in separation, because literally a state of ego-mindedness renders you unaware of what you are doing or why.

When you are whole minded you'll see the whole truth. Everything will be in its correct perspective. The truth will be obvious and you'll easily recognize it as true. And in contrast to it, anything that is not true will be very obviously false. There is no effort required in that, only awareness of the whole picture.

In awareness of everything, you need do nothing about the ego because you will recognize it is not real and doesn't exist. It merely needs to be seen for what it is, an illusion, which has disappeared and never was. It is made of nothing and is nothing.

But when separation is introduced to your mind, something else happens. It makes you unconscious to some degree. Separation is a form of denial or a block to awareness, so it blocks out awareness of some parts of the whole picture. It leaves you in a state of partial perception. It's like someone just hid a bunch of facts.

In particular, the truth, which was clear and obvious, becomes obscure and hidden. And without a clear awareness of the whole truth, you don't have a barometer to compare and contrast everything else to in order to find out if its true or false. It's like you forgot what reality is like, so now you're confused about whether what you're experiencing is reality or not.

Without the truth, and with key facts concealed by denial, your mind is now in a state where it is semi-conscious. It does not really realize it is not fully conscious, because it isn't aware of the stuff it isn't aware of. So it thinks it is fully conscious. Even a mind which is severely unconscious and limited still believes that it is fully aware of everything.

At all times, we believe that we're aware of the whole truth, every fact, every detail, and every piece of evidence, regardless of whether we are. Whatever we are perceiving we always believe it is the whole truth. And we are always assuming that we are 100% objective in our perception. We also assume that we are completely unbiased and perceiving clearly and without distorting anything at all, which is far from the truth when the mind has blocks in it (there are no neutral thoughts).

On the basis of this, we also then "make sense" of what reality seems to mean, based on the extent of our awareness, or the facts that we do still have access to. But if we don't actually have all the facts, something strange happens. We come to conclusions, trying to make sense of what we're seeing, based on what we are aware of. And if that means, that we are not aware of what is really causing something, we will try to come up with an alternative cause for things.

So because we're unconscious, we don't "see" that we actually cause everything, that we made the world, that we have orchestrated all events, and that we have attacked ourselves. The causality or the act of choosing to do that, is outside of awareness. So then it seems to us, in partial consciousness, that stuff happens seemingly out of nowhere, unjustified and uncalled for and unfair, as if it happens against your conscious will. It seems like another will has willed stuff to happen, without your permission, and so now you are victimized by it. Yet it it is your own will, unconsciously, making poor choices.

Based on this unawareness, and given only the limited information you have, you'll then try to make sense out of it, you'll assess the evidence, look around you, seek inside you for any sign that you made something happen, and failing to find awareness of such a cause or intention, you'll "rationally conclude" that it must've been someone else. You will then be convinced it's an external cause, or someone else willed against you, or the world did it to you, making you an unfairly treated victim.

This will all seem to make total sense to you. Because you're always trying to make sense of what you perceive, or to understand what it means based on the limited truth. So it seems to make sense, based on not having all the evidence, that other people are guilty sinners and they're attacking you and you are justified in revenge and anger.

You don't become angry on a basis of just being an angry person or as a random thing or just some reaction. You only become angry because to your consciousness, unable to see the full picture, it seems to make total sense to you that it is justified and correct and a truthful conclusion, based on what you're aware of. You look around you and do not see what you did to yourself, or any other signs that you chose it, and so this leads to obvious yet false conclusions about the scapegoats who must've been the cause.

You can't help it, either. In essence, you are not doing this on purpose to be an asshole. You're not intentionally, in your right mind, trying to be hurtful or scapegoat. You are actually simply acting very "naturally" in accord with the scope of your awareness and the resulting effect on your thought system. In essence, anyone who comes to believe in separation, MUST see themselves as being victimized. The mind simply cannot see itself attacking itself so its only option to so believe someone else is responsible.

It's pretty much automatic. Anyone with an ego will react with anger. Anyone with an ego will see themselves treated poorly. Anyone with an ego will hallucinate and be convinced that there are causes outside of their own will doing stuff to them. Anyone with an ego will see themselves as not the cause of problems, but rather at the effect of them, helplessly, and that this is indeed an unfair attack.

There is nothing special at all about the conditions and conclusions that arise in ego mindedness. It is completely predictable, and it applies to absolutely anyone who enters separation. It's like, if you choose separation, you are guaranteed to see yourself as being victimized. And anyone who does this will see themselves this way and will then react to these false conclusions of external causes.

This is why all ego behaviors are forgivable. They are forgivable because, literally, anyone acting in the ego in this way, as a victim or victimizer, MUST NOT see themselves correctly. They are mistaken. They are not aware. They are not aware of the evidence, they don't see the whole picture, they're not aware of what the truth is, they cannot see their own causal power, they are unaware of their own influence over their own perceptions, they don't even recognize their own identity, and they are very confused about what is what.

Any behaviors or attitudes that stem from this state of unawareness HAS to be forgivable, if you can be aware of the larger picture yourself and recognize the simple mistakes that people are making. A person is not trying to be an asshole attacker. They are actually quite naturally reacting and trying to make sense of their distorted reality, based on an inability to see the whole truth. They're literally doing the best they can, or at least are reactive very predictably based on their mental illness.

This is why anyone in the ego is forgivable. Anyone in the ego is simply mistaken. It does not call for attack or revenge. It does not call for condemnation or judgement. It does not call for making guilty or sinful. If you can be in the whole picture and aware of the whole truth, it is obvious once again what is what.

It's obvious that people hurt themselves. It's obvious that people think they know what is true when they don't. It's obvious that they are calling for help. It's obvious that they are confused and hallucinating. It's obvious that they think they sinned when they didn't. It's obvious that they are following perfectly logically consistent conclusions based on the limited information they have. And it's obvious they are not trying to be "bad" or evil on purpose, they're simply unconscious and mentally ill.

People are upset and angry and confused and lashing out only because they have come to believe false truths about what is really happening. They do not see. They are asleep. They think that something bad has happened to them unfairly and people are out to get them and they need to be afraid and defenses are justified and counter-attack is survival. They're acting completely logically and predictably based on their state of awareness, or rather their 'ignorance' of the whole truth. They simply do not know what they are doing.

This is why from the highest levels, you can only have compassion and be forgiving. Forgiveness is justified in the big picture because it recognizes and sees the whole picture, has all the information, can see who does what to whom, sees no victims, does not believe any of the distorted illusions or false conclusions, and simply recognizes that people are mistaken. Awareness of the truth shows you what is true and what is false, clearly and obviously.

All sins are forgivable, because even the idea of sin is just another part of being unconscious and not aware of the whole truth. Sins are forgivable because in truth they cannot cause consequences and have no real effects. Sins are forgivable because no-one can really sin and no-one has really sinned, they just think they have, because there is key information unavailable to them. Blocks to awareness are responsible for all mistaken conclusions.

We simply need someone to tap us on the shoulder the middle of our hissy fit,to remind us, hey.... that thing you thought happened, it didn't happen. You did not hurt anyone. You did not make bad stuff happen. Other people are not trying to destroy you. You actually are doing this to yourself. There is more truth that you do not see or realize. Everything is actually ok. God has taken care of everything. Nothing is out of place. You are still worthy of love. Everything is still exactly in its correct place and everything in heaven is still continuing without missing a single note in heaven's song. It's all good.

I complain that food manufacturers constantly package food in containers which are way larger than the contents, and when you go to open it up you find it's half empty and feel deceived. It IS a dishonest practice. At first it was the 'oh potatoe chips need extra air space to cushion them against breakage' but then it was... well, here's 20 other foods that don't have this risk but still come with a large airspace. The packaging mis-represents what you actually will get. Ok, that's just a deceptive shitty lie.

Ok. That's my complaint. Now, let's look at what has happened because of this complaint.

I've started out by seeing myself as being victimized. I ask, who am *I* in this scenario. There's the food manufacturer over there and there's the product sitting in front of me and I'm seeing this scenario where I'm looking at ME in a particular way. I think I'm looking at the food container and complaining, but that's actually a few steps down the road. What happened before my angry reaction was me seeing myself 'in' the scenario as a victim. ie..

1) If the food item has more empty space than needed, I have decided that this means there is dishonesty. It's dishonesty on the level of form and implies deceit.

2) If there is deceit in the food item, and because I say it means they are being deceiving, and because I have an interest in this food item, I am now a part of the story and it is ME that is being deceived. It's personal!

3) Now that it's 'affecting me' (because of the way I CHOSE to position myself as the victim in the story), I am now justified in anger and annoyance. Now I can blame them. Now I can say it's their fault that I am angry, because what they did happened before what I did. But this covers up the fact that what I did (made it real, gave it meaning it doesn't have, treated it as non-neutral), happened before anything else.

4) If I am seeing guilt in the food container then who is experiencing guilt? I might be trying to get THEM to experience guilt but it's a part of my reality, so *I* am experiencing guilt, albeit displaced. That means there's guilt in my mind, and I believe in my own guilt. That means I believe I've sinned, and I'm trying to pin it on the food container and the people who made it wrongly.

So as I find the huge airspace in a bag of chips annoying, or the gross vomit-like quality of tv dinners to be nothing like the beautiful arrangement on the box cover, or the totally unnecessary container size housing rather less product just to get me to think that I am getting more than I am, I have this opportunity to realize.... this is ONLY there to trigger my own self-attack and to remind me that I am CHOOSING to see myself as a victim, and I'm only choosing that because *I* BELIEVE* I am deceptive and dishonest and guilty. Hmmm.

So... then it boils down to this. I can't hold THEM guilty without holding myself guilty, because this guilt is mine. Hmm. Ok, I forgive them BECAUSE they did not do anything, I DID IT. And I forgive me because I did not really DO anything, nothing has happened. And I am forgiven already because none of this happened in the first place, it's just a dream that isn't real. And I am actually whole and one with GOD right now being HAPPY rather than right. Yay. We are ALL innocent and equal and One and none of us are guilty at all.

Ok now to eat some chips.

You can't believe that other people are guilty or bad or wrong or sinful without believing that it applies to you somehow.

You can't be someone who is separate from the effects of your own attack.

You can't judge someone, believing that your judgement of them is not a judgement of yourself.

To believe that someone else is very wrong and this does not include you, is insanity.

Try hating someone while at the same time experiencing full and complete love for yourself. Try it. You will fail.

Try being outraged and angry at someone while fully experiencing the joy and peace of your true self. Impossible.

Try blaming someone for being wrong or guilty or sinful or a criminal and simultaneously experience a sense of serenity and happiness and love within yourself. You will not be able to.

The fact is, your attack on them attacks YOU. You cannot believe in sin without being sinful. You cannot believe in guilt without being guilty. You cannot believe in fear without being afraid. You cannot believe in punishment without being punished. And you cannot believe in death without being dead.

To deny this is insane. What applies to you applies everywhere. It is the ego which claims something can apply to you which doesn't apply to someone else, or vice versa. You can't have two sets of rules that come into effect whenever it pleases you or makes you out to be better off. That's dishonest to say the least.

Someone was accusing me of things I believed I didn't really do. They seemed to be just hell-bent on projecting their blame somewhere. It seemed uncalled for, and that I was unfairly treated.

My reaction to this was that I became angry. I felt that I was justified in being angry because it seemed that what the person was claiming was not true. And yet, if it was not true, why was I taking it seriously at all and having a reaction?

I believed I was innocent. I believed I was not guilty of what I was being accused of. They were literally claiming that I had done things which I had literally not done, physically. It seemed so obvious that I did not do these things that this "proved" my innocence. I was using physical evidence of "the world" as proof of what was true, to prove that I was innocent.

I also believed that, therefore, this person was just wrong and doing something to me. It seemed unfair and unwelcome and as though it was causing upset in me.

Each time they accused me of this, I felt more and more angry and annoyed. It seemed like if they would keep doing this, I couldn't see a way to become anything other than more and more upset.

But then I started to look at what was happening in my mind and how I was perceiving this. A key fact came to mind, where I remembered that, at least in theory, I could not be upset about something unless I believed it myself.

Whenever someone is reacting to an attack, making it real, taking it seriously, and exclaiming that it is not true, usually it means the person actually does believe it is true on some deeper level. There is denial involved, but here's the problem.

In our state of guilt, we used denial to make our guilt go unconscious. It was pushed out of conscious awareness. We used a mask of fake innocence in order to deny that we are guilty. This fake innocence is something that we actually believe is the truth about us. It completely covers up the guilt makes it look like, even to ourselves, that there is no evidence of being guilty. And then because the guilt is actually unconscious, we are not even AWARE that it is there, so we actually believe that we really are innocent. Imagine believing you are innocent when in fact you are guilty!

So when someone comes along and accuses us of something, we tap into this sense of innocence and rely on it and treasure it and defend it like it's the real truth about ourselves. Based on that being true, we then seem completely justified in being angry and upset and annoyed when someone claims that we are actualy guilty of something. But you'd think that if we really deeply believed in our innocence, we would be unshaken by such accusations. The reason we're not, is because deep down there is guilt, and it is being triggered into conscious awareness.

When I look at this with Jesus, I remembered that those who are upset believe in their own guilt, even if they are claiming to be innocent. I was able to then be open to the idea, that I must actually still believe I am guilty somehow. I must be still accusing myself of sin, otherwise when my brother accuses me of it I would not take it seriously. I saw in myself the presence of this sinfulness, this guilt. I saw that *I* believed in it and thought it was true of me at this time.

What this revealed is that while I was busy accusing the other person of accusing me unfairly, as though I believed they shouldn't be accusing me, I was in fact accusing myself the whole time. I could hardly blame them for doing what they are doing, when I myself am doing the same thing to myself. Admitting to doing this to myself, it was obvious and clear that I in fact did not really believe I was innocent, *I* believed I was guilty. My innocence was fake, and therefore the foundation for my justification for retaliation and anger was completely unfounded.

Seeing my own belief in my own guilt, recognizing it as coming from me about myself, somehow sobered my mind. It brought awareness and honesty. The facade of fake innocence disappeared. What was therefore revealed, was that even though this whole time I thought I had a problem of this other person accusing me unfairly, *I* was actually accusing me unfairly. They were just triggering it off, reminding me of what I actually believed about myself unconsciously, and my own unconscious belief was probably attracting them into my life to accuse me in this way, reflecting my own belief back to me.

I seriously thought I was the innocent one. I thought that I was holier than thou. I thought I was being honest, that I was sincere and genuine and truthful. I thought the other person was clearly the one who was being vicious and mean. I actually believed heavily in my own fake innocence. I was in denial, and not realizing that I had this big belief in my own guilt lurking under the surface. I had no idea that *I* myself believed I was guilty in this way.

Having a good look at this opened my eyes. I could now see the truth, that this person actually was not accusing me of something that I didn't believe in. They were accusing me of something I DID believe in. I was upset because I did believe I was the guilty person they accused me of being. I just didn't want to admit to believing it about myself.

If I myself am believing in my guilt, then the other person is not actually doing anything to me that's different from what I'm doing to me. They're not adding guilt at all. Effectively, they are just making me aware of it. My refusal to recognize that *I* believe I am guilty, was making me project my guilt, and accuse my brother of accusing me of being guilty. I thought the source of the guilt was in him, and not in me. I thought he was the cause of it, but I was.

I am not sure how I managed to stay in such a state of unconsciousness for so long. I do not know how I didn't realize or even suspect that I believed in my own guilt in this way. I thought I was defending my true self. I thought I was being honest. I thought I was innocent and guiltless, and therefore justified in being upset by a false attack. But why would the truly innocent be upset if they know they are not guilty? They would just laugh and it would not affect them at all. That I was reacting and defending my illusion of innocence just showed that deep down I did not really believe in it, or it wasn't real.

I didn't actually really take this any further. I didn't look into whether it was true that I was guilty. I didn't get into whether I really did sin. I didn't get into trying to accept the atonement. I didn't even see this as "doing a forgiveness", necessarily. I just thought it was an interesting insight, which had revealed that I actually wasn't being affected by the other person, I was being affected by myself. It somehow, nevertheless, completely disconnected my ego from the other person's.

The following day, I felt noticeably peaceful and I could not explain it. Somehow my mind was different. Somehow I did not feel engaged with that person in the way that I had. My ego seem deflated. I didn't seem to engage with that person in anywhere near as much of a kind of tug of war manner. I seemed detached and just doing my own thing. I couldn't explain why I kept feeling waves of peace, as though it came out of nowhere. I no longer felt like that person was doing anything to me at all. It was like the entire story and drama had just burst and stopped. It was gone.

All I did was realize that I had been doing this accusing toward myself, and that it wasn't actually the other person who believed this about me. My own belief was my only problem. What they were doing had absolutely nothing to do with me. That was enough to unlock the forgiveness and heal my mind. My experience was so different after that. Finally I felt a peace that I had not felt for a long time.

The fake wall of innocence which hides our unconscious guilt, is a major barrier against realizing that we are doing this all to ourselves. It is the defense against guilt, which protects us from guilt. We do not want to dismantle it. We do not want to question whether it is true. We just want to believe in it as though is is completely true, and that it is defending ourselves from all attacks. And yet this defense, itself, is merely covering up our self attack, and making it look as though we are being vulnerably affected by others. It is a block to awareness, a locked door which is disguising our our guilt and our own death wish, keeping it hidden from awareness so that we dont' even suspect that we ourselves are trying to destroy ourselves.

Who me? Innocent me? Me who is not guilty? Me who has no awareness of being guilty at all? Little sweet little innocent me? Yes.... this layer of innocence is FAKE. It is not the truth. It is protecting me from the deeper layer of belief, that I am actually sinful and guilty and deserve to die. I have to stop believing that I am innocent, become aware that I believe I am guilty, then work on undoing that guilt and the sin behind it, to get back to REAL innocence. Fake innocence is a terrible impediment, masking our guilt and deflecting our self-attack onto everyone else. To realize that we ourselves believe in our own sinfulness, and that it is not other people doing this to us, completely collapses the entire state of false perception which shows us others people as though they are causing us to be hurt.

It is me that I must forgive. Other people are not the problem at all. They are just reflecting what I am doing to myself. I have my own self attack, hidden behind layers of denial and projection. This is what I need to recognize and own up to and heal. This will automatically heal all of my relationships because everyone else truly is innocent and this has nothing to do with them. We but accuse our brothers of our own sin.

"Healing is when two minds recognize their oneness and become glad."

Years ago I used to hate a person. I thought this person was the cause of everyone's problems. I was secretly and passively angry at them, not communicating with them, unwilling to forgive them, feeling very hurt by them, annoyed by everything they did and wanting nothing to do with them. I had built up a considerable case against them and attempted to get others on board to agree with me. It really seemed to me that this person was the reason why I was suffering and unhappy, why I was imprisoned, why I was always at war with them and why I did not feel loved by them. It was ALL their fault.

For many years this went on. I wanted to put as much distance between myself and them as possible. I didn't want anything to do with them. I even moved to live in another place to get away from them. I was quite sure they were the enemy and I did many things to emphasize the separation between us. I wanted to be not associated with them (disassociated) and pushed them away, did not allow us to have a relationship, and despised them. That is, until one day when it all changed.

A moment happened where, in their presence and in the midst of secretly wanting not to be around them, accusing them of sin, all of a sudden this idea came into my mind. It was a shocking idea, but it was unavoidably obvious. Somehow, this person was me. Somehow, that person, in that separate body, was in some way one with me. I, myself, was "over there", behind the wall of hatred, behind their physical form, inside them. I had a kind of oneness experience for a moment. And the "target" that I always thought was "that person", suddenly was revealed to be ME.

This experience was so completely opposite to everything I had thought and felt about this person. I literally was shocked to suddenly have this experience that while I had made every effort to disassociate from "them" and build a gap between us, *I* was somehow on the other side of that gap and therefore everything I felt towards them, I was ALSO feeling towards myself. This wasn't a pleasant realization. But at the same time it was very powerful.

It was like dropping a drop of liquid detergent into greasy water. This truth had dropped in and shown me how terribly mistaken I'd been, what I'd been doing to myself, and that I couldn't continue to hate this person because doing so was hating myself. If we were one, if I was in them, if I myself was on the other side of that wall, then this whole entire thing wasn't "exclusively" about them, it was about me. Some part of my own self or mind was attacking itself with a vengeance.

This was a major turning point in the relationship. It totally turned it on its head, but gradually. Not merely in the relationship to that person but also the relationship with myself. I began to heal and to start to realize, at even an emotional level, as I catharted old pains and misperceptions and false beliefs and grievances, that I wasn't REALLY angry with that person, it was actually in fact directed towards myself. It was me that I hated and it was that which I had to heal. And everything I'd believed "they did to me" had to be forgiven.

The more I allowed myself to heal and release that, the less it appeared to be anything to really do with that person at all. It far more obviously was a split in my own mind and my own attack upon myself, which I had vehemently projected onto this person. The more I projected, using hate to increase the separation, the less it SEEMED to be anything to do with myself. It was all about them. I as I healed, so too did my view of this person. As I undid my own self attack, the impression of offense, victimhood, enemies and projective blame, I stopped being so triggered by this person or believing it was about them at all. My attention turned within to the enemy I'd made of myself.

Over time, my relationship to that person has improved profoundly. Almost all of the blame and scapegoating has stopped. The huge stockpile of pain has melted. Animosity and inequality has turned to equality and friendliness. It seems like nothing happened. The specialness has dissolved. I can talk to them more honestly, openly and deeply. There is communication. There is forgiveness. And it's given way to a more mature way of relating. This is all thanks to the undoing of the separation in my mind and the willingness to take an honest look at what I am doing to myself.

Ancient hatred. Present love.

When you see yourself as lacking in some way, whether it be that you're tired and spent, nothing left to give, stressed out, overwhelmed or whatever, you'll see yourself as "in need".

The world will now start to appear to you as being needy. It will seem other people are being needy and trying to take from you. That they are being selfish. They seem to demand attention and want something from you and you seem not to be able to give it, because you think you don't have it.

And so then you'll become angry and crabby, because why the hell are these insensitive selfish people demanding my energy when I don't have enough for myself?

But people will appear this way only because you're actually seeing yourself this way. By believing you are lacking, YOU are being needy, and woe betide that anyone else be needy at the same time.

Now, in your neediness, you are seeing yourself as needing to TAKE from them in order to fulfill your lack. And if they too are being needy, they are trying to take from you. And this produces a sucking inward on both your parts, which is a withdrawal on both your parts, which is producing a gap of separation between you and increasing the war.

In neediness we'll blame other people easily for seeming to be "so needy right now", so insensitive to your plight and so oblivious to your lack. How could they not recognize that you're the one who needs?

Instead of admitting that you want THEM To fulfill your needs, in an unspoken way, you are now angry that your hidden desire to be served is not being attended to by them. They seem not to be following through in supporting you. And now they're being all "me me me" at the exact wrong time.

Thus your desire to have others fulfill your needs, which is all part of your perception that you are lacking, becomes projected or mapped onto them as if THEY are the ones who are being needy and taking selfishly, and not you. You thus deny your neediness and pretend not to be needy, yet are still upset by their lack of supply.

What needs to happen is YOU need to move into the state where you do not have needs any more. And at first this will appear to mean you need to "get" your needs met. Typically by others or some external salvation or pleasure. But so long as the dynamic of perceiving yourself lacking is maintained, you'll expect that what someone or something else does TO you, for you, is the only way that your needs are going to be met.

This needs to be moved beyond, so that you realize the only reason you think you NEED them at all, is because you are seeing yourself as lacking. Perhaps your own perception of yourself as lacking is the real issue here. And maybe if you would not see yourself as lacking, you'd see yourself as whole and complete, needing nothing, therefore having everything to give.

And so there is the key. When you are needy, it's because you do not want to give. You are in need because you are unwilling to give. You are in need because you don't want to give to others what you yourself need to receive. And yet the only way TO receive it is to give it. The ego says, no, if you give, you're going to lack. Spirit says, if you give, you will be supplied.

And so as you step out in faith to give even more, strangely suddenly you find your needs are being met. Maybe your tiredness suddenly vanishes. Maybe your stress melts. Because you decided to adopt the role of doing God's will and loving instead of attacking yourself.

As you say, hey, I'm going to put Spirit first and act as if I have everything, Heaven comes in to support you and gives you strength. A willingness to put aside your needs in the trust that Spirit will back you up and give you the strength to go on, you might be surprised at the supernatural effect of all your limitations melting away.

A miracle worker is not in need because they recognize God is their supply, His strength is their own, and they cannot be lacking when they are doing His work. Unplugging yourself from Him is the only cause of a sense of lack in the first place. Is it the many forms of needs that you need to meet, such as food or energy or sleep, or is it God that you need?

If all states of neediness are really the absence of God or love, then the presence of God or love will fulfill the lack and remove the need. Or in essence, you cannot exist without God. You need nothing when you have everything. Open up to receive God's support and all your separate little made-up needs fall away. His light is all that's missing. Without it you ARE in lack. But with it you have the power to live forever.

"He seems to be whatever meets the needs you think you have. But He is not deceived when you perceive your self entrapped in needs you do not have."

Everything is always shared. The separation from God is not "total", by which I mean we never FULLY separated. We tried to, we made illusions of it, and we pushed it to an extreme, but we were never able to leave the womb of God.

What that means is that even though things in this world seem very separate, they are not quite separate. This is why bodies share the same environment, and why you can still communicate. We never were able to make a world totally opposite to the existence of reality, because that would mean totally not existing at all. And even the ego depends on God, and on your mind.

Therefore minds are still joined, and thoughts are still shared, and everything you think is experienced by everyone.

"I am not alone in experiencing the effects of my thoughts." "There are no private thoughts."

This doesn't merely mean that you actually have private thoughts that no-one else ever hears, but that these thoughts aren't real. It actually means that even your ego thoughts are heard by others.

You can prove this out, for example, if you are angry at someone and you hurl negativity at them from a distance, the next time you encounter them you may find them to be a bit 'off' with you. It's because on some level they literally did hear and receive your broadcast. You can't actually think poorly about anyone without sending that to them.

I've also found as an empathic person that the slightest thought about anyone or anything teleports the minds to that person or location, at least in part. Your personality or 'energy' goes with it, and shows up there. If someone thinks about a certain object in a room for example their mind actually presents itself at the location of that object, and it becomes surrounded with their 'vibes'. They are tuning into it, especially given that everything is made of thought anyway.

I had a particularly extreme experience of this some years ago, which I have not attempted to repeat. I was tryin to manage my overwhelming empathy, since I kept picking up everyone's energies. I experimented by seeing what would happen if I tried to stay entirely within myself, since going within seemed to have something to do with staying out of other people's stuff.

So I focused on not broadcasting anything, mentally or emotionally or energetically. I held myself back, which probably was not really a healthy thing to do. The unexpected result was that by not transmitting all the time, I became very receptive. And I started to literally hear the thoughts of the people around me. This was happening while I was at work, and I could hear what the people were thinking silently, but at a volume at least as loud as their spoken voices.

As I walked home from work that day, I walked past a guy that seemed somewhat brooding or angry, who did not want to look me in the eye as he passed. But very unexpectedly, I was suddenly hearing everything he thought. And even more unexpectedly, he was basically launching as much abusive insult at me as he possibly could muster, calling me as many swearwords as you can imagine in succession. Outwardly and physically he said nothing, but in his mind he was attacking the whole time. Apparently this was some strategy he was using to deal with his issues or something.

For me that was somewhat disturbing and shocking, that this person's private thoughts were being broadcast so loudly, but also of such a vile nature. It might be perhaps a good thing that most of the time we are not tuned into hearing these thoughts because we'd probably be living in a very different view of the world if we did. That said, perhaps we can bring light to troubled minds, if we are a on the ball.

"The idea for today is obviously the reason why your seeing does not affect you alone."

"Today we are again emphasizing the fact that minds are joined. This is rarely a wholly welcome idea at first, since it seems to carry with it an enormous sense of responsibility, and may even be regarded as an "invasion of privacy." Yet it is a fact that there are no private thoughts. Despite your initial resistance to this idea, you will yet understand that it must be true if salvation is possible at all. And salvation must be possible because it is the Will of God."

This is the title of ACIM lesson 125. The essence here is to realize that everything you give, you receive, because giving and receiving are one. Per the golden rule, whatever you "do to another", you literally and directly and personally do to yourself. Anything at all that comes out of you, goes back into you.

This is the law of God, and it is inescapable. But it seems to be very difficult to recognize this law is in effect. It seems possible that you do something to another and experience none of the consequences. That somehow there is a separation between what applies to the giver and the receiver.

The body in particular makes it seem possible to do something to another while escaping the effects. One body can seem to hurt another, and yet come away with no apparent harm. This violates the law of God and seems to suggest the golden rule does not apply. But the laws of God always apply.

If you were aware that anything you do is done to BOTH yourself and others, you would be very careful in choosing what to do. If when you poked another's body, you felt a poke of your own body, you would hesitate to poke them. If you attacked their body and immediately felt the hurt and impact and effects of the attack, you would instantly recoil and reconsider your actions.

If it were impossible for you to do something to another without it also being done instantly to you, you would realize that you cannot do anything harmful without hurting yourself. You would literally find it insane to suggest that you WON'T be hurt when you hurt someone else. You would know this is not true, and that you are guaranteed to suffer when you inflict suffering.

The motivation this gives you then is the clear sanity that, in order to be happy and loved, your only option is to give happiness and love to others. If for an instant you choose to give hurt or to make guilty, you know that you will instantly feel awful and would be quick to stop yourself. If the very dagger with which you attempt to pierce the heart of a brother literally sticks into your own body, you would stop in your tracks.

In truth, when you are more aware of reality, you actually are in touch with this law. It may not appear to apply at the physical level, but it does apply at the level of mind. Any seeming psychological state of attack which you think you project onto another, you do not escape. Any angry attempt to make another guilty reinforces your guilt. Any desire to be murderous and hurtful threatens you and instills fear.

v There IS no escape from the golden rule. The ego counsels that you can easily escape it, even that you can commit the most horrendous attack and come away without remorse or damage. That you can get away with murder. But the only way you would seem to convince yourself that you've done this, is to be in denial.

It requires you to separate yourself off, dis-associate from your brother, form a separate identity which is different and at war, believe that your brother is in no way part of yourself, isolate and imprison yourself in the body, and then perhaps be convinced that your actions won't hurt you. Only by severing yourself from the sonship could you possibly convince yourself that this would work, but at the cost of making you imprisoned and alone.

In truth, your real nature is that you are one with all others. That we are all joined together in sharing as a single family of equality. I am you and you are me and we are each other.

"One brother is all brothers. Every mind contains all minds, for every mind is one. Such is the truth."

Everyone is everyone. We are each individually the whole sonship. Everyone else is a part of your self. Not one single thing can occur against a single individual without it happening to the whole. When one suffers, the whole suffers, because the whole is in every part. We have a holographic relationship and this is the will of God.

The fact is then that if we fall into the ego delusion that we are separate from each other, we will then automatically believe that we can indeed attack without being attacked. And so begins the spiral down the slippery slope to hell in which you believe and then perceive that you are justified in murder, capable of revenge, and can get away with it unaffected. This state of mind itself is mental illness, suffering, self-attack, self-abuse, and self-destructive.

The simple truth then is that everything you give, you are included in the receipt of. Anything you do, you do to yourself. Anything you give or radiate or share or express, is being expressed toward you as well. It may seem on the physical level that something has to leave and travel and be sacrificed and lost, in order to be given or done to another, but in truth you always keep what you

give, because sharing is reality and not separation. To receive what you give is the golden rule and the inescapable law of God. It is functioning even when you don't believe it is functioning. It is functioning when you believe you are getting away with separating yourself off from receiving. It is also the secret of salvation, in the recognition that if you are suffering, you must have done this to yourself. You must have given suffering and then received it, believing that you would escape the receipt.

If you are suffering, you have attempted to attack the sonship. Not just yourself, but everyone. But just as every attack thought, and attitude, angry guilt-mongering, or outright violence, is always an attempt to give yourself death. It makes you unhappy to make others unhappy. It hurts you to hurt them. You cannot escape this. Anything you do to attempt to destroy a son of God will have self-inflicted repercussions. And as such, if you are not at peace, you must have made a wrong decision.

To find salvation therefore we have to learn the simplicity of lesson 125 - that at all times, what I am giving I am receiving. If I do not like what I am experiencing, I must recognize I have chosen it and have given it, and have therefore received it. And I have done this to myself. I must be mistaken if I have given myself suffering, and I made the decision myself, but I want to choose otherwise because I want to be at peace.

This is all tied together. It is the one law of God that everything is always shared, everyone is always included, and you will never escape the consequences of your giving. If want to stop suffering, learn to stop making others suffer. If you want to be happy, give happiness. If you want to feel loved, learn to love. You will heal as you let the Holy Spirit teach you to heal. And you will find God in your brother as you learn that your brother is a part of your shared identity in Christ.

Guilt holds the potential for sickness, but projection of that guilt through anger, as an attack, is what produces the sickness in the body. "Sickness is anger taken out upon the body."

"Sickness ... is but another form of guilt."

A form of guilt, means that the guilt has turned into a certain form, and it does that when you project it. The projection mechanism is one of blame or anger.

Sickness is also the result of an unforgiveness, ie a grievance. A grievance is going to be anger that will be taken out on someone or something, and projected from guilt. It can also come from a feeling of having been hurt, resulting in a justification for anger, and a resulting projection, which causes a sickness in the body.

I see ACIM speaking in these two stages now .... the underlying guilt is the source of the problem, and its projection onto the body and others is a displacing attack, which shifts the guilt onto the body and thus the body becomes sickened.

This is because once the guilt is gone, there is no guilt to project through anger, and no justification for attacking of having a grievance. Without guilt there can't be a projected symptom of the guilt.

"Illness can be but guilt's shadow"

Again, sickness is a projected out form of or shadow version of an inner guilt. The projecting mechanism is anger ie a grievance of unforgiveness. As soon as the guilt turns into a 'blame', sickness begins. But without the projecting, AND without the original guilt that was being projected, there can be no sickness.

"Sickness where guilt is absent cannot come, for it is but another form of guilt."

First you have the guilt, then you project it onto the body and make it sick through anger. When you apply forgiveness and recognize sinlessness in others and yourself, you have no more grounds for projecting guilt's shadow and so the body stops being attacked and is healed.

I didn't see before that these are two stages. 1) Produce guilt, 2) Project it outward as a reflection of inner deformity.

"Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

I saw this in myself today, as I saw that I was angry and that this anger was directed at a part of my body and had produced a sickness there.

There was a situation in which something went wrong, but there wasn't any evidence whatsoever that the person involved caused it to happen. It seemed like there was no way they could've caused it. I noticed that as a result, I did not and could not project guilt onto that person. If I could find no grounds for believing that they were guilty somehow, I couldn't turn them into a scapegoat. I did not get angry at them at all.

I found that interesting, because it's not just that we automatically scapegoat someone when we perceive that they are the cause of a problem, we also DON'T scapegoat them when the "proof of sin" is missing.

Our ego reactions to stuff and whether or not we USE it for projection of guilt, seems to depend very much on what we perceive as happening and the fact that we BELIEVE what we see.

If there is evidence, externally, in terms of form, or bodies, or objects, or anything tangible that we can put our finger on, the ego can and will jump in and USE it for projection. It's almost like a trigger. The presence of this "sinful thing" in the environment is picked up on by the senses and the ego and it automatically reacts to it with an attack. BUT, if the stimuli is not there, it DOESN'T tend to do this.

This reveals just how much we can be so totally dependent upon what we're perceiving as "existing" or "happening" in the world. How much we're allowing the world and its states to DICTATE whether or not we are AFFECTED. That we can only seem to HAVE certain reactions when the world PRODUCES certain scenarios. And when it doesn't we don't seem to have these reactions.

Isn't it weird then that we not only get triggered and pushed into ego reactions when the external world SAYS WE SHOULD, we also fail to have any reaction at all when the world SAYS WE SHOULDN'T.

Solely because I could find no evidence "in the world" as to a certain person being the cause of sin, and was DEPENDING ON the world and LISTENING TO IT, therefore, I could not seem to get myself to be angry at them. There was nothing to latch onto. There was nothing to use. This doesn't mean, however, that I don't have an ego, or that my ego wouldn't scapegoat at the next opportunity. It's just that we seem to WAIT FOR the world to fuck up before we have a reaction to it, instead of being proactive.

This reveals how much we're at the EFFECT of the world, allowing it to tell us WHEN we should be upset, and WHEN we should be happy. It presents lulls in the storm and breaks in the conflict, during which we seem to NOT have reactions. Why don't we have reactions all the time? Why don't we constantly launch into massive fear responses? Because the hierarchy of illusions tells us it's NOT A BAD SITUATION. Just as much as the same hierarchy then goes on to tell us that such-and-such a situation IS worth being upset about and is very serious.

If for example a situation arises where something in the world seems terrible wrong, I WILL much more likely have a reaction. It may even induce a panic. And this reaction will be in proportion to the sense of severity or seriousness or importance or value of the problem. Bigger problems elicit a LOT more fear. Smaller problems elicit a lot LESS. The seeming LACK of problems produces an illusion of peace, in which I seem to think everything is going well. Until the next calamity, which the world certainly has in store in endless supply.

How do we get off this rollercoaster ride of always having reactions to the ups and downs of the world? Why CAN'T I scapegoat when there is no reason to, just as much as when there's a juicy opportunity to pounce on? Why when someone has clearly done nothing at all is it so hard to project guilt? And why when they seem to have done something awful is it so easy? Why do we RELY ON the world to INFORM US of what is true?

Recently quite a "serious thing" happened and I had a strong visceral reaction. In fact I pretty much went into an anxiety attack. This came out of nowhere, but it was in relation to "how serious" I thought the situation was. I bought into the hierarchy of illusions and had the appropriate amount of drama about it. Right on cue, just as the world says I should, and entirely reflective of what I believed to be the importance of the situation. It seemed unavoidable. It seemed AUTOMATIC and mindless. And there seemed to be nothing I could do to stop it once I'd bought into it.

But somehow there has to be a way to live that isn't DRIVEN by the world and its images, BASED ON its illusions and its forms, its happenings and its dangers. It has to be possible somehow to NOT BUY INTO the heirarchy and to not USE the world as a FORM OF TRUSTED PROOF about anything. Just because the world or the ego or the body says "this is really serious you should be very concerned", we have to find a way to NOT be "appropriately concerned". To not GET our truth FROM the world.

How about laughing at it instead? How about laughing in the face of death, or laughing when someone is hurt, or laughing when people are crying their eyes out? Like... how can we disconnect from the automatic chain-reaction of "world says you should feel this now"? Or rather, that my belief about what it MEANS and my judgement of what it IS, BASED ON ITS FORM, dictates what I believe is true and the consequences that will come from it.

It's me who has apparently decided what everything means, including good stuff, and including bad stuff. And all of these meanings should apparently be WRONG, ie a mistake. Because if there is really NO order of difficulty in miracles and the hierarchy of illusions is actually FLAT AND EQUAL, then it should make NO difference whatsoever what happens, it should not have ANY effect to change who I am or what I experience. Unless I am TRUSTING MY SENSES and basing my TRUTH on the world's current STATE.

That's where the real challenge comes in. Because now we're talking about practically IGNORING how situations look, IGNORING appearances, IGNORING meanings that I make up, IGNORING what the world would say is a very good or bad situation, IGNORING the body, IGNORING sickness, IGNORING terrible difficult tragic threatening dangers, and somehow transcending them so that peace and happiness become a CONSTANT. And getting my truth from ANOTHER WORLD.

How to get off the rollercoaster of death, that's the big question. How to not be affected by the world. How to not USE OR ALLOW the world or any events or happenings to influence me in ANY WAY, and to operate solely in a proactively DELIBERATE manner. How to be free of suffering forever, and how to never forget to laugh at the illusion of hell ever again. Nor GIVE MY POWER AWAY TO IT or allow it to have the power to TELL ME what I should be feeling.

"The world perceives orders of difficulty in EVERYTHING. This is because the ego perceives nothing as wholly desirable. By DEMONSTRATING to yourselves that THERE IS NO ORDER OF DIFFICULTY IN MIRACLES, you will convince yourselves that in your NATURAL state there IS no difficulty, because it is a state of Grace."

"The illusion of orders of difficulty is an obstacle the teacher of God must learn to pass by and leave behind."

"The first chaotic law is that the truth is different for everyone. Like all these principles, this one maintains that each is separate, and has a different set of thoughts which SETS HIM OFF from others. This principle evolves from the belief there is a hierarchy of illusions; some are MORE valuable, and THEREFORE true. And each establishes this FOR HIMSELF, and MAKES it true by his attack on what another values."

"All that a hierarchy of illusions can show is PREFERENCE, NOT reality."

"Enlightenment is but a recognition, not a change at all." UrW188L1

Enlightenment is merely you recognizing "the facts" and recognizing that they are true. And accepting them, because they are so obvious. No more confusion or deception or lies, just reality. How are things really, what exists, what are you really?

"no-one can be angry at a fact" UrM18A4

Just the facts. What is true. What is real. What is actual.

Where are you, what are you, what exists, what doesn't. Just you recognizing it, seeing it, realising it.

There's no attack upon the ego or the world in this because they are recognised as not existing, nothing you really have to do to deal with them, and it's very simple. When they're seen for the nothingness they are they are just nothing to you.

You just acknowledge how things really are. That's all.

Everything is in its proper perspective and place. You see clearly that there is no world. That you are squarely in God, only the kingdom exists, and you are immortal.

"Others find it in experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world." UrW132L7

It's like, you finally get a look at what you actually are without any clothes or disguises or denial. Just a good hard look at the truth of you. You know yourself as you really are.

The truth is that only God and his creation exists, of which you are a part, and nothing unreal exists. If you could just purely recognize that fact you'd be enlightened.

It's like just sort of seeing "what is". No more deception, confusion, delusion, wishful thinking, denial, trying to convince yourself of lies, trying to turn yourself into something you're not etc.

If you could go to reality right now and take a look in the light as to what is true - what's really there, you'd just see that there's God and his kingdom - your brothers, you and your creations, angels etc. ... this all exists, its what you are ... and .. .there is no spacetime. The world is recognised as totally false, unreal, untrue, nothing.

So you're done. Just looking at the simple facts. Acceptance of reality, recognition of the truth. Not some conceptual truth - factual experienced truth. What is. What is not.

Not much different than when you go somewhere to visit some people and you arrive and they're there and you're there and the place is there and that's all there is to it.

Enlightenment is just you coming home to live in God in total honesty and willingness and acceptance.

Your ego is the denial of the Self that God created. Its foundation is the belief that you do not have a Self - that you are not the whole. It represents your attack upon your SELF, in an attempt to destroy yourself, which is why the ego wants you dead.

Being rooted in limitation and separation, it is a sense of self that depends on being separate from other selves. It has to reject other selves in order to seem to exist. And so you have to make an ego for yourself AND for others in order to distinguish that you have one.

"Each man makes one ego for himself, although it is subject to enormous variation because of its instability, and one for everyone he perceives, which is equally variable."

Your ego is obviously in a state of contradiction, because its goal is to be a full self, but it simultaneously hates the full self and denies it. It requires that it lacks something that others have, and has something that others lack, in order to be different and unique and stand out. It is made of relative differences, because it is not absolute. This is why it can never be satisfied or achieve its goal. But that doesn't mean it won't try, so long as "seek and do not find" is its guiding rule.

So the ego is the search for your self, where your mind is trying to find the self that it is denying. It refuses to stop denying self and actually find self, and wants to always be in a state of not knowing what it is. It will search intently to try to increase its awareness of self, to have more and more sense of self, of existing, but without ever questioning the original denial of self.

In order to increase the sense of self, this partial, limited, finite, less than whole, small self, has to constantly build itself up, bolster itself, increase its sense of identity, reinforce itself, validate itself, prove itself, get recognition, and generally increase the attention it gets.

Your ego does not care how it does this, only that it does this. It doesn't care if it means identifying negatively about yourself, being hard on yourself, beating yourself up, being a victim, because these all still have the hidden payoff that it validates the EXISTENCE of the ego. If you are suffering, you must exist.

Your ego will wear any kind of clothing including negative unhappy hurtful senses of identity, if it means you still at least exist in some way. A hurt, damaged, suffering, sick, lonely, unhappy self is still a separate self. Just as much as a separate self that seems happier and more successful and rich and famous.

This is because the ego's fundamental drive is to become more self. To exist more. It doesn't care how it does it. It wants something separate to identify with. It wants to be validated as existing at all. It wants attention, even if it is highly negative attention, or positive attention, so long as it is the attention that it wants to be the centre of.

It wants to be noticed, even if that means being a victim, being abused, being attacked, being threatened. It doesn't care, so long as someone somewhere is validating its existence. And even wanting to AVOID attention is another way to stand apart and be different, to be secretly noticed as avoidant and hiding and ashamed.

As Jesus says in the course the ego also loves the idea of analysing the ego, even if the goal seems to be to try to undo the ego and figure out its functioning so that you can rise above it. Because by thus focusing on the ego and its workings you are STILL validating it and giving it attention. It loves to be talked about regardless of what is said about it.

The overall theme here is that the egos tools can take many different forms, but its fundamental PURPOSE or USE OF those tools is always towards its singular aim of making itself exist more. It could even come up with the thought and emotion, "I'm suffering so badly, it hurts", as though it does not want this. But you might not notice the secret underlying assertion here: *I* am a suffering self that exists, and *I* am having real hurt, therefore I must exist.

It always revolves around a sense of "me". But this sense of me is a limited identity. Since it lacks self and lacks existence, your ego needs to "get more self" from somewhere. It seeks for others to confirm its existence, it seeks to be superior to others so that it can be more right and have more truth, it seeks to be inferior to others so that it can wallow in its real suffering and be a suffering self, and it even seeks to pretend to be indifferent so as to be a neutral self that sits on a fence.

"Everyone is looking for himself and the power and glory he thinks he has lost."

Always in whatever way the ego expresses, it always is with the PURPOSE of finding a way to bolster the sense of existing. And usually this purpose is hidden and not overtly stated. There is a kind of indirect payoff. While ego is busy putting attack thoughts in your mind, you might not realize that the REASON WHY its putting them there is so that it can get more mind-power to use to reinforce itself, or that it is busy adding to its stockpile of labels and definitions of itself.

When you are angry at someone for example, hurling guilt and pretending that you're innocent, you may not realize the subtler hidden purpose of WHO it is that is angry. WHO is benefiting from the game - it's the ego. If you are an angry self, you are still a self. If you can increase the sense of separation with another person by dissociating from them and wanting nothing to do with them, wanting them to stop existing, it intensifies the sense of being separate from them, which in turn increases the sense of existing as a separate self.

It's always very helpful to ask yourself, "how is my ego benefiting from this?" With any emotions, any reactions, and projections, any attack thoughts, anything that is not peace and love, you should ask yourself how this is benefiting the existence of your ego. And you will likely see that there is always some kind of payoff, some way that it benefits "you", some way that you get something out of it. If nothing else, that it simply confirms that you as ego exist.

Another of the egos big tools is to be right. When you are trying to be right, it's because you believe you are guilty and wrong, and are trying to project that onto someone else, so that someone else can be wrong and you can pretend to be right. It may seem at first that the benefit here is that someone else gets to be the guilty one. But that's not the real goal. The real goal is to increase the sense of separation between you and others, which splits your mind, intensifies the sense of being "not them", and thereby intensifies the sense of "being me."

Another of its devices is being judgemental. It may seem at first that the payoff in judging is that you're finding something wrong with someone else, perhaps to be superior to them, or to confirm how you are inferior to them. But the real secret payoff is that if you are superior you are "more than", and "more real" and "more true." And this increases the sense of existing. And being inferior to others or less than or insecure, even if unpleasant, still increases the sense of being something - existing. And all the labels you pile on are just more definitions for what you are.

Another big tool is grievances. If you are bearing a grudge it means you are holding onto the past, which means you are pulling your self away from the present. The present is where your real self has presence, and exists, so the ego does not want anything to do with it. It wants to maintain unhealed unresolved ties to the past so that it can be anchored in it. It needs the past in order to have grudges and grievances that it can keep blaming other people for, so that it can keep projecting and separating and reinforcing itself. Without grievances there can be no way to distinguish that you are separate from others, and so can't exist as an ego.

So it's not just about scapegoating, or being a negative or positive victim, or being at the effect of the world, or people attacking you, or you projecting guilt, or disowning of responsibility, or trying to identify with idols, or becoming a body, or whatever else. The CORE motivation of the entire ego thought system, the GOAL, is to keep being a separate self and REPLACE (kill off) the Self that God created. To keep reinforcing ego, building it, armouring it, defending it, intensifying it, having pride in it, decorating it, increasing it through any means possible.

This is all rooted in the core belief that you are not as God created you. And by denying the self God created, you seem to believe you lack self. That you lack love, power, identity, causal will. And it is these beliefs - these blocks to the awareness of love's (Self's) presence - these denials, that you lack all these things, that really needs to be undone.

Undoing these things doesn't directly attack the ego, and trying to get rid of ego by demonising or attacking it will just be more ego attacking itself to make itself exist more. You can't undo it by using ego tactics to fight it. You have to surrender it.

You undo it by basically withdrawing belief from it, not listening to it, noticing how you're adding to it, being willing to be mistaken, but even moreso by looking at the beliefs you have about NOT being a self, about being unwhole or unholy, about how you lack and are in need, how you don't have love, how you've lost something, how you've been diminished, and this general theme of "something is wrong with me." Your "self attack" has to stop.

Without these faults, these lacks, these needs, this wanting, this self denial and self attack, there can be no guilt and no ego. And the way to undo self attack is through the secret of salvation, in which you recognize you're doing it to yourself and you stop doing it because you want a better way. And that is the path of forgiveness - to undo ego by questioning its foundation. By accepting that you are still as God created you, lacking nothing, needing nothing, ending victimhood, reclaiming power and responsibility for what you are, and opening up to your real identity as the Christ self - the whole holy self, which is based on oneness not separation.

"Allegiance to the denial of God is the ego's religion."

"That is why the ego IS the denial of free will."

"You who identify with your egos cannot believe that God loves you."

"Being made out of the denial of the Father, the ego has no allegiance to its own Maker."

"For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt."

When you are angry, you are using projection to try to make someone guilty. It's really an attempt to take some guilt or pain or upset from inside of you and push it out onto the world.

"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY."

When you do this, if you watch carefully, you may notice a sensation of "separating off". While it seems like you are attacking outwardly, as if pushing something onto the world, you also feel a sense of withdrawing, distancing, stepping away. As though you are breaking off from the thing you're attacking and being more separate from it.

Although the feeling you have may be one of hurt or pain or guilt or justified anger, which you're trying to accuse someone else of, the actual side effect is that you are attacking yourself from the outside in and pulling yourself away from others. So you simultaneously are pushing and pulling at the same time, which splits the mind, like ripping it apart. It's this splitting that actually produces suffering.

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them."

What this means is that you are trying to "separate from" what you see. In the workbook there is a curious lesson which speaks of you joining with what you see instead.

"For vision CAN but represent a wish, because it has NO power to create. Yet it can look with love or look with hate, depending only on the simple choice of whether you would JOIN with what you see, or keep yourself apart and separate."

"Today we are trying to use the new kind of projection. We are not attempting to get rid of what we do not like by seeing it outside. Instead, we are trying to see in the world what is in our minds, and what we want to recognize is there. Thus we are trying to join with what we see, rather than keeping it apart from us. That is the fundamental difference between vision and the way you see."

When I first read this in Lesson 30 I had no clue what it meant by "joining with what you see." Like, how do you do that? How do you join with a world which is supposed to be an illusion? How am I not joining now? Surely I'm not separated off, in a position to need to join?

But for sure when we are angry and expressing ego pain we are indeed separating off. We attack in anger and hatred. We make everything an enemy. We make the whole world wrong and condemn it for its shortcomings. And while doing this, our own mind is actually splitting.

The split then seems to take place between you and the other, or you and the world, not realizing that part of your mind includes them and is in them. So you split off from the fact that you are here AND there. And then you see yourself as only here, and not there. This is something you can actually notice happening in your mind while you do this.

To join with what you see then means to stop attacking, stop splitting, stop projecting guilt, stop making guilty, and essentially, "stop separating."

The separation from God wasn't just some ancient moment of leaving heaven. It was a movement into a dissociated state in which your mind becomes split, and then attempts to continue that state indefinitely. The separation was the beginning of the war upon yourself, and the ego tries to keep it going.

It is something that takes place in your mind between your mind and itself. It's actually a form of dissociation. It's a way whereby you experience internal conflict and attack upon yourself, split off part of yourself and see it as a separate enemy.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING."

So notice here that Jesus is saying we've put ourselves into a separated state by attacking ourselves and splitting our mind, AND then we KEEP IT GOING, by projecting it through hate onto what SEEMS to be stuff outside or separate from yourself, in order to REINFORCE the idea that "it" IS separate from yourself, in order to keep perpetuating separation.

So if you are angry at something, you are trying to be separated off. And if you'll notice, if you attempt to "not separate", ie not attack, your projection of guilt subsides and your ego deflates and you stop projecting and separating. And what you then experience is more of a sense of unity or wholeness, a sense of joining ,a sense of love and connection.

You can actually try to "not separate", ie to not resist, attack, push away, condemn, judge, or make guilty, etc. Instead embracing and opening and allowing and accepting, loving and sharing and joining. Separation is you REJECTING stuff, trying to EXCLUDE it.

So really the question is, are we walking around being separators, or are we walking around being joiners? Are we attacking or healing? Are we projecting guilt or withholding judgement? Are we broadcasting hate and hurt or are we giving love?

"What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

If you exclude, ie attack, ie project guilt, you are increasing separation and insanity. By excluding, you are separating off. This is forming an ego or a sense of being separate. When you are separate you will feel like the whole world is against you and that you are at war with it, that you have taken a side against it and are not on the same side as it or anyone else. This is because there is internal conflict in the mind. An excluding mind is a split mind, because it does not want to share a single space with anyone else. Another word for joining is INTEGRATION.

You may also notice that fear produces the same split mind, the same separation, and the same desire to push something away. Fear is an attempt to run away from and thus separate off from something else. There is a pulling away and a sense of wanting to be separate or distanced from something. To get away from it.

This is a rejection, just as the projection of guilt through anger is also secretly an attempt to reject. Anger seems less obvious of a rejection because it has overtones of attack aimed outward, but subtly you'll find that fear also is a form of attack in a more passive way. If anger is over outward attack, with subtle withdrawal, fear is overt withdrawal with subtle outward attack. Both are just more forms of the same attempt to SEPARATE. "Fear produces dissociation because it induces SEPARATION. Healing ALWAYS induces harmony because it proceeds from integration."

"When you think you are projecting what you do NOT want, it is still because you DO want it. This leads DIRECTLY to dissociation, for it represents the acceptance of two goals, each perceived IN A DIFFERENT PLACE, separated from each other BECAUSE YOU MADE THEM DIFFERENT. The mind then sees a divided world OUTSIDE ITSELF, but NOT within. This gives it an illusion of integrity, and enables it to believe that IT is pursuing one goal. As long as you perceive the world as split, YOU are not healed. For to be healed is to pursue one goal, because you have ACCEPTED only one, and WANT but one."

"Can you be separated from your identification and be at peace? Dissociation is NOT a solution; it is a DELUSION."

"What better vocation could there be for any part of the Kingdom than to restore it to the perfect integration that can make it whole?"

"The mind always strives for integration, and if it is split, and WANTS TO KEEP THE SPLIT, it will believe it has ONE goal by MAKING IT ONE."

"True depth perception becomes possible only at the highest order of perceptual integration."

Sometimes when an old hurt is coming out, you'll start to project it onto someone else. It's kind of as if you switch on a movie projector, you fetch an old tape from your vault, load it up and press play. The movie starts to project and you start to see it and experience it. Except now it's mapped onto other people who probably were totally unrelated to causing it, which starts to make it seem like they are causing it.

As you project, you are kind of hurling the pain at someone else. Whatever the issue is, let's say you are angry at someone for how they treated you or that they acted a certain way that was hurtful. As this hurt comes up in your mind, it will find a target and project toward it. It actually tries to turn that person INTO the person that you are upset about, and you start interpreting their actions as though they're doing exactly what that person did.

And as you do this projecting, it's kind of like you are judging, condemning and attacking the person with this stuff. You're trying to turn them into this stuff, to fill the role. And for most people this actually influences them and may cause them to start acting in a way that fits the 'role' that you are projecting. And this makes it even more plausible that all of this upset is because of them.

In the midst of such hallucinations you can really get to believing that this person is doing this to you, and at the same time you are feeling the old hurt, and putting two and two together you think its because of them. But what's really happening is the person is just triggering your old hurt and you're not really dealing with it.

Whatever the person seems to be doing, it likely is similar to what someone else did in your past. Form-wise it may not be similar at all. It could be that the person has the same attitude, or reminds you of how someone was a certain way when around you, even though their physical behavior and appearance may be different. The psychological 'content' seems to match and this creates a connection.

In this state of semi-consciousness it's pretty hard to realize that this is what is going on, especially when you're convinced it's all to do with this other person. But what you're feeling is your own stuff, for which you are responsible, and this projection is just hurting the other person. You are accusing them of what you believe someone else did to you so that you have a way to scapegoat the energy and seem to get it out of your mind. Which doesn't work.

The only way is to realize that you are triggered, you are reacting, you are re-experiencing old stuff, it's nothing to do with anyone else, and you need to own it and heal it. Taking the burden off the shoulders of the other person is a good start.

It may be the most counter-intuitive, impossible thing you can imagine, but if you are feeling like shit, the best thing you can do is to send love to someone.

That sounds like a tall order, in fact maybe seemingly the hardest thing you could do at the time. Because it you feel shit then you really don't want to love, don't have love, don't seem to be able to give anything, and are in no position to help anyone. You feel separate and cut off and probably angry at someone.

But that's just the thing. It's the lack of love in you that is really the problem, and when you SEND it to someone, you RECEIVE it. Giving and receiving are one.

As you effort to transmit love, even if it takes a while to rev up the engines, even if you don't feel loving at all to begin with, it lifts YOU up. You become healed along with them, it brightens you, it opens you and heals you.

The thing is, even if it seems like you have no love to give, if you TRY anyway, you'll find that you in fact have the ability to "get the flow moving". If you PUSH, express, send, flow, love like an energy, it actually gets the juices flowing.

You're able to move yourself from unlove to love, even if love seems absent, and even if it seems like you have no love to give.

The key that unlocks the infinite reservoir of love, even from "standing still" and being very unloving, is your little willingness. Your will has the power to direct the flow. Your will has the power to express and to cause the love to express.

So even if you are stuck, even if you feel very upset, you have the freedom of will that allows you to unstick yourself.

If at first you can't possibly feel any love, you just start to say some loving things. Even if you don't feel them. Express how thankful you are to God for creating someone's perfection and describe their perfect nature. Put into words what is true of them and you. It will lift you up.

Before long, you'll get the stuck-ness moving, and you'll start to tune into the love, and you'll start to feel it in your heart. Especially as you open up to sending/relaying God's love as an extender of love.

Love heals you when you share it. You are included in the healing. So you are giving it to yourself. That may sound weird that you can transmit love to yourself, but you can, provided it includes another.

Ideas are increased by being given away. To have love, give love. Giving it, you must have it, and so it increases in you and the other. You have the ability to express love at any time, and it has the power to melt all walls and blockages.

We're all holding hands. You either lift others up or you drag them down. And always you are included in which direction you aim. Be the light of the world.

"Miracles benefit both the giver and the receiver."

Can I ACTUALLY do anything to change this outcome/situation whatsoever?

If the answer is NO: surrender and accept what is.

If the answer is YES: surrender to Holy Spirit and let Him inspire you what action to take.

Either way surrender brings peace of mind. Letting go of control.

Is there actually anything you can really do to change [xyz problem] right now? And be honest about it. Usually the answer is no. If you can't change it, then why have any upset about it? Why fret or worry about it? Why even get into a STORY about it? Why even try to wrestle with it, resist it, fight it, be angry about it? None of that will change it, right? So it is actually FUTILE. Why bother spending your energy doing what is completely futile? Your energy is better spent in what is productive and constructive and possible.

Otherwise you are fighting with impossibility, and you will lose.

Surrender.

This is somewhat the basis of the AA idea "God grant me the serenity to accept the things I cannot change, the power to change the things I can, and the wisdom to know the difference."

You need *discernment* in order to be able to tell if you can REALLY do anything at all to change matters. Discernment requires Holy Spirit's thought system, because you need to decide based on TRUE or FALSE, rather than right/wrong/good/bad/happy/sad etc. And thus you need a lot of HONESTY and willingness to admit the truth.

So discern. Is it true that you can change this? If not, then you might as well just surrender and accept it. There is much more peace to be had there. Then join with Holy Spirit for inspiration and guidance and proceed from there. Fighting an impossible fight is a complete waste of time.

I suppose this is also in line with what Eckhart Tolle suggested (and others) ... 'resist nothing' or as the Borg in Star Trek say, "resistance is futile".

"I am not weak, but strong.

I am not helpless, but all powerful.

I am not limited, but unlimited.

I am not doubtful, but certain.

I am not an illusion, but a reality.

I cannot see in darkness, but in light."

More...

I am not mortal but immortal.

I am not sick but healthy.

I am not dying but eternal.

I am not afraid but confident.

I am not a victim but empowered.

I am not guilty but innocent.

I am not sinful but holy.

I am not lost but united.

I am not alone but one.

I am not forgotten but remembered.

I am not upset but peaceful.

I am not unhappy but joyful.

I am not attacked but safe.

I am not hopeless but grateful.

I am not deprived but abundant.

I am not lacking but receiving.

I am not hurt but invulnerable.

I am not suffering but relieved.

I am not affected but causal.

I am not stuck but miraculous.

I am not imprisoned but free.

I am not angry but calm.

I am not condemned but forgiven.

I am not dark but light.

I am not separate but whole.

I am not an ego but as God created me.

I am not confused but clear.

I am not diseased but healed.

I am not broken but complete.

I am not isolated but expansive.

I am not asleep but awake.

I am not unconscious but aware.

I am not deadly but harmless.

I am not murderous but welcoming.

I am not a victimizer but truly helpful.

I am not misguided but directed.

I am not ugly but beautiful.

I am not depressed but happy.

I am not unwilling but willing.

I am not resistant but open.

I am not ill but well.

I am not damned but saved.

I am not in exile but in heaven.

I am not a body but spirit.

I am not a dream but God's creation.

I am not fictional but authentic.

I am not divided but undivided.

I am not adrift but purposeful.

I am not threatened but permanent.

I am not rejected but loved.

I am not abandoned but embraced.

I am not in hell but in God.

I am not offended but humored.

I am not suspicious but trusting.

I am not vicious but gentle.

I am not ashamed but appreciative.

I am not envious but fulfilled.

I am not idolizing but within.

I am not heroic but saved.

I am not horrified but passer-by.

I am not judging but forgiving.

I am not hateful but generous.

I am not resentful but thankful.

I am not in danger but protected.

I am not disgusting but acceptable.

I am not beyond help but supported.

I am not embarrassed but understood.

I am not grieving but reunited.

I am not controlled but powerful.

I am not terrified but strong.

I am not worried but filled with faith.

I am not dead but eternal life.

I am not lonely but home with God.

I am not sad but overjoyed.

I am not insane but sane.

I am not delusional but honest.

I am not empty but inspired.

I am not insecure but secure.

I am not anxious but reassured.

I am not cold but warm.

I am not tense but relaxed.

I am not disturbed but quiet.

I am not stressed but at ease.

I am not serious but playful.

I am not harsh but kind.

I am not weak but supernatural.

I am not in time but in eternity.

I am not separate but with God.

I am not weak, but strong.

I am not helpless, but all powerful.

I am not limited, but unlimited.

I am not doubtful, but certain.

I am not an illusion, but a reality.

I cannot see in darkness, but in light.

Let's continue...

I am not afraid, but confident.

I am not confused, but clear.

I am not lost, but found.

I am not false, but true.

I am not alone, but unified.

I am not separate, but one.

I am not lacking, but complete.

I am not guilty, but sinless.

I am not sinful, but innocent.

I am not in pain, but in health.

I am not deceived, but assured.

I am not deprived, but grateful.

I am not dead, but eternal.

I am not hopeless, but joyful.

I am not angry, but peaceful.

I am not worried, but reassured.

I am not forgetful, but aware.

I am not unconscious, but knowing.

I am not pressured, but free.

I am not tense, but relaxed.

I am not upset, but calm.

I am not hateful, but forgiving.

I am not hurt, but healed.

I am not harmful, but a blessing.

I am not ego, but Christ.

I am not a body, but immortal spirit.

I am not blameful, but welcoming.

I am not a liar, but truthful.

I am not pretentious, but honest.

I am not vengeful, but gifted.

I am not forgotten, but known.

I am not rejected, but loved.

I am not abandoned, but supported.

I am not evil, but pure.

I am not a dream, but God's Creation.

I am not a fantasy, but genuine.

I am not suffering, but a blessing.

I am not undone, but immortal.

I am not grieving, but reunited.

I am not lonely, but helped.

I am not sorrowful, but relieved.

I am not stressful, but blissful.

I am not in danger, but safe.

I am not hopeless, but saved.

I am not condemned, but forgiven.

I am not unloveable, but loving.

I am not unhappy, but joyous.

I am not depressed, but liberated.

I am not diminished, but enlightened.

I am not starving, but nourished.

I am not limited, but abundant.

I am not harsh, but gentle.

I am not cold, but heartfelt.

I am not fallen, but ascended.

I am not extinct, but omnipresent.

I am not troubled, but sane.

I am not a sinner, but a savior.

I am not ugly, but beautiful.

I am not without, but within.

I am not a reject, but chosen.

I am not meaningless, but meaningful.

Add one of your own...

When you defend your ego self, you become righteous. And as you do this, you will become angry.

The Course says "anger is never justified", but when we are defending an idea of "why I am right", I AM attempting to justify myself.

I'm trying to say, "I am right because...", and I will use anger and intensification of the ego in order to try to 'rise up against' whatever is saying otherwise. How dare they accuse me!

Ok... so the antidote is simple. I have to be willing, even if I might have grounds in normal worldly terms for being justified, to let go of trying to be right. To let go of defending myself.

A person will only defend themselves if they believe they do NOT have grounds to stand on!

A person who is actually in the honest truth does not need to defend themselves because they don't perceive that something 'false' in them has been truly pointed out. They will stand firm and remain calm and smile.

It's only when a person's ego is activated, that they will start to defend it, because there is some truth to what the other person is then accusing them (their ego) of. And you'll try to defend that ego self because you, yourself, are horrified that 'its true' that your ego is standing on false ground.

So really we then get wound up by someone pointing out our flaws and our ego allegiances. If we didn't have these, we wouldn't be triggered and wouldn't try to defend it.

Defenses then are attempts to add shielding and extra protections to reinforce a FLAWED position - an ego position, which you've taken in error. And because that position is ego, it is vulnerable, and thus needs reinforcement and defense in order to keep bolstering it up, so that you can keep believing it is strong and firm. But it is really a weakness.

Funny that a show of anger is really a show of weakness, trying to appear strong to cover up a believe in a lack of true strength. And what is another word for a weakness or lack of true strength? Fear. Fear is always underneath anger and anger is a reaction to try to cover it up or compensate for it by *pretending* that you are excessively strong.

Choosing not to defend myself, by not believing that I'm 'right', which is an error, because that really means I'm 'wrong', allows me to stay calm and unengaged and detached from provocations.

There's nothing to defend when there is no ego present. And there's no need to then justify and rationalize why the ego is right.

God's nature is not alluded to by the nature of things in this world. We are incredibly used to this world, conditioned in believing that everything does and must change all the time. Even time and space possess properties of change. Every atom is always moving, every object always transforming, everything always being born and growing and dying. God is not like that.

God doesn't change or transform over time. He doesn't create in order to experience 'new' or previously non-existent parts of Himself. He doesn't have moods. He doesn't change His mind. He doesn't get upset or angry or judgemental. He doesn't experience harm or damage or resentment.

If ever there was an 'identity' which you could truly say is so rock-solid and clear and absolutely free from any deviation or adjustment or change whatsoever, it's the identity of God. What God is. It's permanent.

So God is always there. No matter how many 'times' you go to Him, he is always there, always the same. Like.. the most reliable 'thing' in existence. He's always in the same place, having the same expression of divine love, constantly consistent and extremely joyous. He is absolutely unaffected by anything, anywhere.

This is what immortality is like.

And God created us as Immortal Spirit, so this is really what our own true identity is like, as well. Unchanging, unaffected, unmodified, already perfectly whole and innocent, completely unharmed and having never left God in any way whatsoever.

Really, the difference between God and this world is the difference between the absolute and the relative. God works the same all the time. He is always absolute. Always complete. Everything he does is complete. There are no loose ends, no guesses, no 'maybes', no confusions, no delusions or illusions, no mistakes, no options. Just always the same. Totality.

God's nature is your true nature. You are not this strange formation of ideas and concepts and thoughts and memories and experiences and differences and reactions and mortal specialness. There is nothing exclusively special to God because everything is equally special to God, including you, including your enemies.

God loves your enemies. Yup.

Just the same as God loves you.

You might be angry with someone, you might be upset and annoyed about what they're doing or how they're treating you or others, but here's the secret.

There is no such thing as genuine anger.

Anger always has a secret motive of USING the other person to get rid of YOUR own sin and guilt. Always.

It's very convenient that anger comes across as though you are justified, outraged, offended, annoyed, as though it's entirely someone else who is wrong and not you.

And even in the midst of that anger or upset you will feel all hurt and victimized and unfairly treated, making it seem like this experience is something you totally do not want and have not asked for. You even think you want to get rid of the anger and make it go away. Except you don't.

It serves your secret plan to get rid of your deeper sin, which you've made unconscious to yourself.

You might complain, you might blame, but you're getting a huge benefit by maintaining this state of anger and upset.

You WANT other people to attack you, you WANT other people to hurt you, and you WANT them to do things to you so that you will have a great opportunity to find them guilty.

You'll then jump at the chance to accuse them, regardless of how upset you are or how much you perceive that you don't want this to be happening. You DO want it to be happening.

You are using other people to hurt you so that you can get revenge and get rid of your own sin. You're trying to make them wrong, think of them as the one who is wrong or bad, so that you have this opportunity.

So in your anger, it might seem as though you're upset because of what they are doing to YOU. But what about what you are doing to THEM?

Your desire to see them as wrong is an attack. Your desire to find them guilty is an attack. Your desire to pin the blame on them is an attack. This hardly justifies your innocence.

No-one else is ever the real cause of your upset. No-one else ever attacks you or makes you experience effects. No-one else puts the effects into you or into your body. No-one can do anything to you but your own mind.

You have to own up to this and admit that YOU believe you are sinful and guilty, regardless of whether other people seem to be accusing you. YOU believe it. And you need to undo that belief (go to the Atonement) if you are to be at peace.

Then having forgiven yourself for what you did not REALLY do (sin is not real), you'll be able to recognize that this other person was innocent all along, they were COMPLETELY uninvolved in what you were experiencing. They didn't cause any of it. You were just using them and doing it to yourself.

This is a big lesson for me and everyone: How to love all the time. It's natural, but our divine nature to always love and express love has been blocked by fear, attack thoughts, grievances, hatred etc.

When other people seem to be loving and we're "getting" something out of the relationship, ie specialness, we open up some of the flood gates and allow "exclusive love" to go towards the person.

But when the person fails to love you, is angry or upset with you or treats you poorly, there is great temptation then in the ego to simply use it as a way to prove that someone doesn't deserve your love. Then you form a grievance, hold onto attack thoughts, fail to heal, and stop being loving. In order to deny love to others, you have to block it, which denies it to yourself! You cannot love and hate at the same time!

This turns then into conditional love, which simply means you will only love others when they are doing something that you want or being a certain way. Particularly when they are seeming to be loving toward you or giving you what you think you want or need or lack.

We have to actually wean ourselves off of conditional love in order to reach atonement. That means that we have to recognize that our "loving" or expressing must not be tied to external conditions of any kind, causes of any kind, or people of any kind. That means that we don't love in "reaction" or response to others, but we simply love because it's what we are and how we want to express. It's a decision.

"Teach only love for that is what you are" says it all.

I've started to see glimpses of this. To refuse to be unloving even in a situation which seems it would warrant defenses or reactions. To simply choose... I'm only going to love right now. And to then love, to radiate love, to be love. Not because of the person, not as a defense, not as a reaction, nothing to do with the ego at all.

Then you find out that your willingness to love is not *dependent* on other people or the state they are in. And at first this seems crazy, that you would choose to love in spite of appearances or situations that seem to "call for" some other response. This expressing of love OVERRIDES the ego's laws in the situation, ignores the hierarchy of illusions, forgets/forgives grievances and has unexpected benefits to yourself.

In a situation, I decided I am only going to love. So I stood there and loved. I felt love in my heart area radiating out. I didn't know I was able to radiate this love. As I did this, the other person was not happy at all. My deciding to love was not in response to their ego. And so it seemed to me there wasn't really a "reason" to love, other than that... it sure felt good. Certainly better than entering into false empathy.

The really interesting thing is, if I choose to love, to extend love, the love expresses, like it goes out and radiates and "sends" love. In this sending, something really intriguing happens. I share in the love, I feel the love, and I become more sane. Love is the "natural nature" of a sane mind. It quickly corrects mistaken perception. It's like the sun comes out and the light is shining and everything is put into its proper place.

I also notice when I choose to love, just spontaneously, not as an ego reaction - to will to love - the extending of that love allows me to receive it. *I* feel loved. By giving love, love comes to me and through me. I was waiting a long time for a certain person to be more loving, and it wasn't until I decided to just love them that *I* experienced the love that I thought THEY were supposed to be providing.

This goes back to the very basic lesson (seek and do not find) that when we believe that we are lacking love, we will shift responsibility for love onto someone else and expect them to do the loving for us. Then they either will or will not, and when they will not, we stay in a lack of love. So we have to learn the difficult lesson, that we cannot get other people to love us and we are not SUPPOSED to. You can and will only experience the receiving of love, truly, when YOU LOVE.

When YOU choose to love, you instantly enter into love's extension and expression, you feel the love, you become part of the love. "To have all, give all to all." This is a basic law of God, that in order to have something you have to give it. If you are not having something, it's because you are not giving it.

If you do not have love and others don't seem to be filling the void for you, it's because you are not loving enough. And when you love enough, you don't NEED anyone to love you FOR you, because YOU are joining in unconditional love and extending God's love. Love comes through you, and you experience it.

It boils down to this simple state, which I presume is what it will be like in Atonement, where you simply love all the time. You express love all the time. You radiate it, flow it, extend it. It comes out through you from God and from your soul. And as it goes out, it has miraculous power. And this loving power actually has something to do with healing and miracle working.

Love has this property that, unless it is given or shared, it does not exist. Love isn't a "state" that's static. God isn't static. God is an extender and creator. "Love goes out because of what it is." "Divine abstraction takes joy in application."

Love HAS to be shared. "God did not will to be alone." When it is not being radiated and shared and GIVEN, it does not have any radiance, and does not shine, and has no presence. That means it is dead. Death is the denial of extension of love, which is also life.

So in order to be alive, to be in resurrection, to reach atonement, and to be happy, we have to remove these blocks to love SO THAT we can once again resume our NATURE of always extending, always loving, no matter what, no matter who, no matter what time or the reason. That means that you being loving really has NOTHING to do with anyone else. You just be loving because you ARE love. You can't help it. "Teach only love for that is what you are".

So that means being willing to love and extend love in ALL SITUATIONS regardless of the situation, or who it is, or how upset they are. And the reason you love really has nothing to do with the other person. You simply do it because it's natural, healthy, you are willing to, and it feels great.

I thought I was forgiving someone because I was doing forgiveness processes about them. But... I didn't really get to a point where I was LOVING them. THAT is the healed state that is the goal to reach with forgiveness. If I am not loving the person, literally, the I must still have some kind of grievance or block to love, therefore am not receiving it, because I am not extending it. And feeling "unloving" unfortunately automatically means you will also feel "unloved".

Love comes from within, and it extends outward to others. It radiates naturally when it is not obstructed. It also contains willingness because unwillingness is unnatural and everyone naturally wants to share love to increase their joy. "God, who encompasses all being, nevertheless created separate beings who have everything individually (love) and want to share it to increase their joy."

That means if you want to feel the love, you have to BE the love. You have to give the love. And that doesn't mean special love, or sacrifice, or loss. It doesn't mean subservience or reaction or slavery or being carpeting. It means you love because YOU WANT TO, IN SPITE OF anyone else. And then you naturally bring that love to others simply because it serves BOTH of you. That is the golden rule. What applies to you applies to them.

Love first. Being loved is secondary and automatic. Trying to be loved first blocks being loved.

This means then we have to learn to decouple or disconnect "whether we will love" or "when we will love" from anything that other people are doing. Even if other people are stressing out and upset and angry or whatever. We have to decide, I, by myself, with God, am going to love right now, regardless of anyone else, even if that someone else is someone close to you.

And that means you have to claim the responsibility, freedom, joy and pleasure of LOVING for YOURSELF, which is the same thing as accepting atonement for yourself. It's your right to love and experience love. It's your inheritance.

I've been noticing lately, in myself, and also in other people, that guilt may not always look like guilt.

I am familiar with guilt in the sense that, let's say, I steal someone's property and then see them struggling without it, maybe I start to feel remorse or shame or that I should give it back, and so acknowledge that it's wrong in some way and start wanting to make amends, feeling guilty that way. This seems a more typical definition of guilt.

But I think there is an experience of guilt which feels much more like a state of self attack, seriousness, and is very prone to projection. It's a state of accusation, and the person feeling guilty starts to accuse others at the same time. This accusing takes the form of projection and is usually hurled out in the form of anger.

As Jesus says, "All anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY"

Why would you attempt to make someone guilty? It's really an attempt to project your own guilt onto them, to make them out to be the one who is guilty rather than it be you. This isn't really the same experiencing as feeling afraid and trying to blame the cause of fear onto someone, but the projection dynamic is similar.

And so the clue here is, that there is a strong correlation between anger and guilt. And I've been noticing especially the past few days, not only that if I am angry there is some subtle but definite sensation of "feeling guilty" or "feeling wrong" or "its my fault" tucked in behind it. And I've been suddenly noticing this in other people as well.

I saw a couple of people today who seemed edgy and short and were a little accusational. While on the surface they seemed like they were sort of "raw" and pointing a finger at others, or were holding a sense of "I'm wrong, because of you", I noticed they also were feeling kind of guilty about something. And in that guilt they felt angry at themselves, but typically so caught up in projecting it that they seemed to be trying to make others guilty instead.

The reason I'm bringing this up is because in the past, for example, I was often afraid for various reasons, but I did not know it. I did not RECOGNIZE it. I would have the fear and all the stuff that goes with it, but I did not label "whatever that feeling is" as fear. I was too immersed in it, like being in a fog. I couldn't see it from the outside. So I would've said, in the middle of feeling fear, no, I'm not afraid. I didn't even know I was in such a state of anxiety. Or that what I felt WAS that.

Similarly with this guilt, I've been doing a lot of healing and I notice often that there is this kind of heavy "something" that seems hidden from my awareness, which always seems to drag me down and makes me feel serious and often moving into anger or projection. And as I try to lift up closer to happier lighter states, this same curtain of something keeps pulling me back down. And I'm realizing gradually that this un-recognized something is actually guilt.

I actually feel guilty for a whole bunch of things and I did not even know that i was feeling this way. I was just "doing the guilt" unconsciously. This came to my attention because in one situation I expressed that I felt guilty about something, not even thinking that this was why I was annoyed, that I had not admitted to before, and after expressing this noticed that I felt significantly better. And that was unexpected, like I accidentally discovered what was really bothering me. And then after admitting to feeling guilty and letting it go, I felt so much freer.

Also per some things I've been reading in the course lately, I see Jesus saying things about guilt and about how without guilt you'd be happy and without guilt you'd have salvation and so on. That guilt is the opposite of love as well. And this all seems to add up. The state of ego, the state of fear, guilt, sin, death, suffering, unhappiness, it all seems to be various "forms" of the movement away from God.

In general a belief in sin leads to a belief in guilt and then to a belief in fear of punishment. But in Jesus's descriptions it sounds more like any amount of separation from God, any movement away from love, puts you simultaneously into a state of fear, and guilt, and sin, and suffering and sickness. It's all a movement towards darkness. And in particular, without guilt or a belief in guilt, there is no support for sin.

Sin says, you sinned. If you believe it, you become guilty. If you do not believe it, you become forgiven. It pivots AROUND sin, but guilt is evidence that you've believed sin to be true. If sin is true, then you ARE guilty and will feel it. But if sin is NOT true, you are NOT guilty, and will experience the innocence that lies beyond sin. Sin is kind of like a principle or concept, an illusion, and whether you believe in it or not sets you on a path to listen to ego or to listen to holy spirit. And "the world of bodies is the world of sin" so believing bodies are real produces guilt, while believing they are not produces innocence.

"The laws of sin demand a victim."

"(body's eyes) For everything they see not only will not last, but lends itself to thoughts of sin and guilt."

So now I'm working on the removal and undoing and acknowledging and recognition and noticing of "I feel guilty". And I think that it can be quite subtle at times and elusive. And it is "implied" in a lot of situations, even if its minor. And I think this guilt has a heck of a lot to do with all manner of unhappy feelings and conditions and forms of suffering. It's the heavy anchor that we drag behind us. I think most people are living in heavy guilt and don't even know it, and that has been me too."

I have also been noticing lately that I have not been giving myself enough credit for what I've been able to do. And I also notice myself "over-giving" or "over-serving" in a sacrificial way. And that suggests to me that its because I feel a GUILT, and this guilt is driving an illusory form of service which really is some attempt to "make up for" "being the cause of" the problem, which I'm blaming myself for. I think I don't credit myself with enough innocence and thereby end up making myself guilty for things I'm not even guilty for, and then start over-compensating for it.

Without guilt there is no self blame, and without guilt there is no reason to project guilt onto others through anger. And without guilt you cannot have sinned, so must be innocent.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

"Only by persuading you that IT is you, could the ego possibly induce you to PROJECT guilt, and thereby keep it in your mind."

"All anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY, and this attempt is the ONLY basis which the ego accepts for special relationships."

"Projection means anger, anger fosters assault, and assault promotes fear."

"That is why the undoing of guilt is an essential part of the Holy Spirit's teaching."

You are an immortal permanent being, changeless and the same forever. The goal of awakening is to KNOW THYSELF as this fixed, unchangeable, eternal spirit. A being that is utterly unaffected by anything no matter where it goes or what it does, certain of who and what it is forever.

The question then is, why do you have fear if you are such an unchangeable being? Nothing can attack you, nothing can hurt you, nothing can stop you from existing, nothing can make you dead. So why are you afraid all the time?

The main cause of fear is the idea of death, that you might stop existing and not live forever. It's something that has to undermine your sense of permanence and immortality, to make you mortal, in order for you to be threatenable. If you might not live forever, you might die, and now you are afraid.

But the real issue here isn't that you might die - because you can't. You are an immortal being that is always the same forever. The issue is that you BELIEVE you are something else. You don't recognize yourself as permanent. You think you've become something that can be attacked or threatened or in danger.

So really most of our fears stem from body-identification, false ideas about who and what you are, a failure to recognize your permanence, forgetting your invulnerability, having artificial values and specialness, separating yourself off from the whole of eternity and trying to be limited.

If you are in states of confusion about what you are, you are mistaken. And that mistakenness inspires fear in you. You make false conclusions and then you suffer, and you're doing it to yourself. If you could know yourself as you really are you could never have any reason to be afraid, knowing that you are eternal and live forever.

When your body is having problems, when the world is threatening, when stuff is going wrong, when the fires are raging, when you've lost things, when you're angry at someone etc, you're believing that you are not an immortal being. And that makes you start believing that these other things have power over you, causing you to be suffering and sick and unhappy. But this is a mistake. Every source of fear is a mistaken belief in a power outside of you that isn't really doing anything.

It wouldn't even matter to you if you were being in a body or not, or coming or going, seeming to exit the world or not, because you'd know it has no bearing whatsoever on who and what you are. It doesn't change you or affect you or make you dead. You just carry on being you, forever, guaranteed and protected by God.

So really all our suffering stems from the belief in death, which is a belief in mortality, which is a denial of being immortal. We need to remember our immortal nature in order to assert that we cannot be hurt, have never been hurt, and therefore all is forgiven.

"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. There is nothing else to learn. Everyone is looking for himself and the power and glory he thinks he has lost." UrT8D6

"To be alive and not to know yourself is to believe that you are really dead." UrW139L3

"This is a course in how to KNOW yourself. You have TAUGHT what you are, but have NOT let what you are, teach YOU." UrT16D4

"It means that you are willing NOT to know yourself, IN ORDER to be sick." URT9K3

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today." UrW84L2

"Now do we live, for now we cannot die. The wish for death is answered, and the sight that looked upon it now has been replaced by vision which perceives that you are not what you pretend to be." W166L11

"You are not sick, and you cannot die. But you CAN confuse your self with things that do." UrT9K8

While doing a fervent forgiveness process, I started to think of my relationship with God. This is where things get juicy. We might not think of whether we are really loving God because we typically are not aware of God, he's not exactly popping up in front of our faces or coming along to trigger us. But there is certainly a hefty body of emotional and psychological disturbance in between us and Him.

So I started to forgive God, along the lines of looking at what I believed I had done to God, and what I believed God had done to me. This included looking into whether I believed I'd sinned against him, hurt him, offended him, upset him, made him angry, changed him, etc.. and vice versa whether God had ever attacked me, sinned against me, hurt me, rejected or abandoned me, judged me, etc.... all ending up with the firm resolution that no, none of this had occurred. And then once that was out of the way, it's possible to more directly accept atonement and see that God still loves you and finds you innocent and so on... the relationship with God heals.

Jesus told me this was "good", to look into this and forgive God for what I thought He'd done to me, and to forgive myself for what I thought I'd done to him. None of it had really happened or had any truth to it. This was all beautiful and lovely. But you can bet this led to a MAJOR catharsis afterwards. I've found this before as well. If I receive a shit-ton of love from God, it can trigger extremely deep catharsis. We all probably have some deep unhealed shite surrounding our direct relationship with Him, and this stuff has to be brought to light and healed.

"Today's idea will eventually overcome completely ***the sense of loneliness and abandonment all the separated ones experience***. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering and intense fear of loss."

All of this stuff has to be healed. Every separated self experiences this automatically. We are all, with egos, experiencing a belief in being abandoned by God, rejected, alone, afraid, unworthy etc. No one is excluded from this. Until atonement is accepted and we are reunited with God we are forced into a state where depression, anxiety, fear, worry, loss, helplessness, misery, suffering, sickness etc are all part of the territory. It's a very deep sense of suffering that keeps God's love at a distance.

Our relationship with God must be healed of all of these horrors and looking directly at these things is not easy. It requires that you "forgive God" and yourself in relation to him, to directly undo the "separation" between you and Him, and thus the separation itself. It's one thing to forgive your brothers, but you MUST also forgive God everything you've ever accused Him of or believed true of Him in error. And make no mistake this can be the biggest emotional hurdle you will encounter because it has been ongoing for many lifetimes, through all worldly experiences, and for the whole time you have been away from home.

The primary source of guilt is the belief in having sinned against God.

But after this, when guilt has been established, it is denied and made unconscious, then projected, or see as disassociated from your identity.

The problem is, this then justifies anger and reactions. When someone comes along and does something and you seize the opportunity to project blame, you'll go into a reactionary attack mode.

Seeing someone as the one who is sinful, justifies all ego reactions. Then the reaction happens. Once the reaction is happening, anger is justified and attack seems to make sense.

So then you counter-attack. This counter-attack is based on the perception that the person is a "real sinner". So now you see yourself attacking a "real sinner", justifiably, and in the moment it seems like a completely rational thing to do.

But if you attack your brother, or blame them, or aggress against them, it's going to do something to you. Seeing them as a real sinner, and attacking them, means you are now attacking something "real" all over again.

This means that now your counter-attack is in fact another whole layer of sin.

And that sense of sinning against something real, even if its against someone who seems to call for attack, WILL produce yet more guilt. You might feel like you got something off your chest or put someone in their place or told them where to fuck off or whatever, but afterwards, you will feel guilty.

You can't help but be guilty if what someone did seemed like "real truth" and your response to it was attack. Attacking reality produces sin then guilt.

It can go even further in a vicious cycle, whereby now that you are guilty for having attacked, instead of facing the guilt, you will seek to scapegoat and attack yet again, maybe lashing out at someone who wasn't even involved in the original conflict, adding yet another layer of guilt on top of guilt on top of guilt.

I noticed this yesterday because I became angry at someone and felt justified in venting at them, and later couldn't shake the feeling of guilt. When I applied forgiveness, I found out that I believed I'd hurt the person, and that as a result, I believed I must be guilty. And the fact is, that the argument was nothing to do with the person really at all, it was me projecting unhealed stuff about an entirely separate person. And the issue wasn't even to do with that separate person. It was about myself, of course.

Layers upon layers.

Imagine you are sitting in a room by yourself. There is no-one else in the room. If you happen to be in a room by yourself right now, all the better.

Now realize, that nothing and no-one outside of the walls of this room has anything to do with what you feel or perceive or think or experience.

There isn't a single thing you are experiencing now or have ever experienced that's got anything to do with anyone outside of the room.

If you are upset about someone, upset by someone, afraid about someone, angry with someone, or whatever... it's not true. You are not upset because of them. You are never upset for the reason you think. There can be no connections or bridges or joins or ways of concluding that what's going on in you or in your room is coming from outside of it.

Now, let's shrink the room down to the size of your body. Your body is a room. You are inside the room. You are the only one inside your room. The walls of the room are the body itself.

Nothing outside of the body itself is causing you to experience anything whatsoever. You are not caused by other people, things in the environment, objects, events, circumstances or anything else. Even the body itself, as the walls of the room, is not the cause of anything you are experiencing.

The body is not the cause of your upset, the body is not the reason you are sick, the body is not making you afraid, the body is not to blame for anything, and the body has never done and never will do anything to you.

Nothing outside of you, and the body IS outside of you, is the cause of anything inside of you. Whatever you are experiencing, it's happening because something inside of you is choosing poorly or is mistaken about something. You must be in a state of attacking your own self from within if you are upset in any way.

Any reactions you are having, about your body or the room or the world or other people, cannot be the truth. Reactions are beliefs that something outside of you is causing you and producing effects in you, thus changing you against your will. Any reaction to anything anyone else is experiencing or doing is an illusion, covering up what you are doing to yourself.

The secret to salvation is that you are but doing this to yourself, whatever it is. It can never be the fault or blame or another person or of your own body. It's you. You need to forgive yourself for what you have not really done. You did not really sin, and God still loves you.

It's really impossible to separate from God, given that God is everywhere and there is nowhere else to go. But the ego mind believes that the impossible is possible. It thinks it can actually succeed in being separate and can have an existence somewhere that God doesn't exist. To be separate from God, if it were possible, would have to mean you exist somewhere that God is absent, and that is why following the separation, God seemed to no longer be present.

But this is all really an illusion, being impossible in truth, and only by some illusory interpretation of what is happening could you believe that you have actually succeeded in achieving this separation. It's as if you found some kind of loophole or exception or special interpretation which allowed the impossible to become possible. There must be an illusion that God does not exist, otherwise you couldn't possibly believe that separation is possible, it would make no sense, and you would not believe it. Only by hiding or denying the truth does an illusion seem to make sense to you.

This mentality carries on through all stages of separation from sin to guilt to fear to death. At every step, we actually believe that if we buy into the ego's illusion, we're actually becoming capable of succeeding at doing something impossible. We then believe that doing it actually "works", that we're actually getting away with it. And because in this illusion there doesn't seem to be any reason why you can't do this, it seems justified and as though you have the freedom to do it. Nothing therefore seems to be stopping you from getting away with murder - the murder of God and His Holy Son.

It's not that you're an inherently evil person. You don't automatically see things in a twisted way. You're not fundamentally broken. You actually keep with you at all times an attempt to maintain some semblance of truth. You also always retain an attempt to make sense out of what you are experiencing, using some kind of logic or reasoning to explain it, to come to conclusions based on it, and to then act on those conclusions. Decisions are actions based on all previous conclusions.

You're actually just in the business of trying to make sense of your experience of reality (or unreality), and base your conclusions on all of the information that you are aware of. You look around you at everything you can see, and you look within at everything you aware of taking place within yourself, and you look at other people, and often it seems to just make sense that they must be the cause of your upset. You do not see what the real cause is because you do not see fully, or the whole of what is happening, but you believe you do.

At all times you believe that whatever is within the scope of your awareness is all that exists, is all that is true, and is all that is happening. This is true whether you are fully with God or whether you are hiding in a dark corner in an unconscious state. The extent of your awareness determines what you can SEE, and therefore the scope of your idea of "wholeness". You believe, even if you are not whole and are in denial of a great many facts, that you are a whole person, with a whole perception, seeing the whole situation clearly.

Given that you believe this is true, and you do not suspect there is anything hidden from you, you then attempt to make sense from the evidence. You look at it and examine it and judge it and then conclude certain things based on that. The trouble is, you're not really in a state of wholeness or full awareness, and there are many important facts and pieces of truth which are hidden from your awareness.

Whatever the scope of your awareness is, you'll also find that this correlates to your sense of identity. You will ALWAYS be believing that you are a whole self, regardless of how limited you are. However, when you become more conscious, to be aware of parts of you that you were blind to before, you become aware that you are more than you thought you were.

Your awareness uncovers not only the truth that love is present, but it also uncovers the rest of your hidden identity. And if you are unaware, you do not fully or clearly perceive who you really are, and so do not see all of your motivations or beliefs, or the full extent of your will, or the full extent of what you might be doing in the situation.

If you are having any kind of experience of unhappiness, unlove, unforgiveness, fear or guilt, punishment or suffering or upset, it is guaranteed that you must be in some kind of state that isn't really whole. Love and forgiveness and happiness come from true wholeness, so if this is absent, then immediately it means that you have some blocks to your awareness which are preventing you from being aware of those conditions. And yet you will believe that you are whole, in your partiality, and that there is nothing more to see.

Whatever is outside of your awareness you will believe does not exist at all, and you might not even suspect that there IS anything else. Whatever is unconscious to you is outside of your conscious awareness, as though it is nowhere, and so you do not see it. Any evidence it might provide you will dismiss. That is, unless you are willing to look deeper for the truth.

If you are upset or unhappy, and given that happiness is wholeness, you cannot truly be whole. There must be something blocked or something you are unaware of. But you will believe you are aware of everything. You don't see what you're choosing or why you're choosing it. You don't see what you're doing to yourself. You don't see who is truly responsible for what you are experiencing. You don't see how you might be using your reactions or behaviors for a secret motive. And you don't remember having asked for suffering.

Along comes what appears to be a situation which seems to attack you, and you look inside the confines of your awareness to examine all the possible causes or influences or reasons why it is happening. You use your ego mind's logic to try to come to some kind of understanding, to try to make sense of what you are experiencing. This is quite natural and everyone does this at all levels of awareness. Whatever you are aware of and are experiencing is the truth to you - reality, and its truth equates with 'sense' or with rationality or sanity, and so you attempt to make sense out of your limited viewpoint.

So you're now experiencing attack and you look around, you do not see that you are involved, you do not see that you're choosing it, you do not see that you're using the other person as an opportunity to get rid of a hidden sin, and you don't realize what you're doing to yourself. You see this other person is present and when they showed up the attack seemed to start and you started to suffer, and not seeing your involvement it seems to "make sense" that they are the cause of it. You seemed innocent, being unaware of any guilt or causality on your part, so it MUST be their fault.

It simply makes sense to you, based on your limited evidence which you think is the whole evidence, that they are the culprit and so you are now justified in being angry. You didn't seem to ask for this, it was unwanted and uncalled for, and it seems real. Given this fundamental basis for your deciding what the truth of the matter is, it seems only logical, sensible, understandable and rational, to be upset about what this other person apparently is doing to you against your will.

Anger becomes justified and so does a counter-attack, which is an attempt to defend yourself. You believe you are acting in self-defense, given that you did not seem to be the one to start all this. You see yourself as upholding your innocence, as having been needlessly and unfairly treated, at which you are outraged. You do not in any way see that your anger has another motive, or that it is self destructive, or that it does not work to alleviate your suffering. Instead, your unawareness of some key facts has led you to be MISTAKEN, so now you actually believe that your angry retaliation can succeed in achieving the impossible, once again.

If you could retaliate against the attack and prove them wrong, it would seem to prove you right, and thereby uphold your obvious innocence and keep you justified in maintaining your sense of identity and wholeness. Your enemy came to attack your truth and you must defend it. The trouble is, the goal being the defense of yourself and the maintaining of your truth, all of that is thrown into jeopardy as soon as you justify your anger.

Your belief in attack attacks yourself and undermines your innocence. Your counter attack therefore renders you guilty, which destroys your innocence and shakes the foundation of your truth. What you thought would "work", does not work. And yet in unconsciousness you may not even realize it is not working, and will just carry on with this device believing that it is helping your situation.

Only with a lack of information and a lack of truth could you continue using a device which is broken, does not work, isn't bringing about the peace you lost, and is working against your own goal. Yet you won't stop using it while you continue to fail to correctly recognize the faults in your system, the lack of truth in your reasoning, and the mistakes that you are making. You don't see them AS mistakes because you believe you're totally logically, naturally, and inherently justified.

This is how we continue to use the ego in the same way we did at the separation from God, all the way through our progress towards death, believing that whatever we are doing with the ego makes sense, is understandable, is justified, it works, it can succeed, and that if you will just do more of it you will reach your goal. It is extraordinary, however, that given how obviously the ego's promises are lies, and how they constantly fail to deliver, and how they always make your situation worse while pretending they will help, that we can so easily "overlook" the truth and believe that we're getting away with the impossible.

We'll keep using the ego this way, keep falling for its traps, keep reacting with anger and justification, and keep remaining in denial, simply because it all seems to make sense and seems rational given what we're aware of. So long as we are keeping our illusions and keeping the truth out of awareness, we're really just doing our best to respond to situations in a way that makes sense to us.

We're simply very mistaken and are making "errors" in perception and judgement, without realizing it. It's not as though we are fully aware of the whole entire truth and are then making a deliberate decision to defy it and ignore it and act in insane ways. We do not SEE them as insane. We've blocked out so much truth that we simply are not aware of the ways that our beliefs and perceptions are mistaken.

If we had all the evidence of what's really going on, and were aware of it, it would once again make sense. We'd evaluate it and look at all of the pieces and see how they fit together. Without any denial, it would be obvious and clear exactly who caused what to happen, why it happened, and what the effects were. There would be no confusion within that context. Everything would be completely clear and obvious and easy to accept.

And you would accept it, because you will always be accepting of whatever you have ALLOWED into your awareness. Whatever is inside your awareness and not outside of it, you have accepted into your mind, and it therefore becomes part of you and is your truth. You can only accept what you believe is true, and anything you believe is not true or of which you are not aware, you will see as false and dismiss it as false evidence.

If you had the whole truth, you'd see the part that you play in all of your experiences. You'd see exactly who it is that is doing things to you - it's yourself. And you'd see the entire chain of cause and effect stemming from your own initial decision to separate from God and all the way through to all of the forms of suffering you are experiencing. You would not be ABLE to deny that it is all coming from you. It would be so obvious. The only sensible conclusion you would be able to draw from it is that you did all of this to yourself and no-one else was ever to blame.

The trouble is, key evidence and key truth has been blocked from your awareness. You do not know what you do not know. And even in a state of profound denial and unconsciousness, whatever little amount of awareness you have left seems to you to be "all" that there is. And whatever you see, from that perspective, seems to show you a reflection outside of you which you also believe is "all there is". And since that is truth to you, that presents to you a world which seems hostile, unfair, confusing, dramatic, upsetting and unsafe.

These are conclusions which you must come to, albeit mistaken. You can't conclude anything else because you have no other evidence to the contrary. All of these beliefs and perceptions about how the world is against you, life is unfair, people are victimizing you, you are alone and afraid, you're suffering against your will, you're constantly in conflict with other people, etc... it all comes solely from a lack of awareness and a lack of truth. It all seems to make sense to you and you believe in it, even if it is very upsetting.

People believe in the inevitability and un-avoidability of death, simply because of a lack of truth and a block to awareness, which seems to show them that they have no say in the matter and no power to choose otherwise. Such power is unconscious, such ability to decide is unconscious, and such truth that shows them that they cannot die because they are really immortal is also unconscious.

Without those key facts, death seems like something that happens to you against your will and it just "makes sense" to you that you must die. You see no other way out of the dark maze of hell and will therefore ACCEPT it and allow it, even if you seem not to want to.

This is also why when things happen to you seemingly against your will, you experience them as upsetting and unwanted. And yet, simultaneously, you experience them. You can't seem to make them go away, because you don't see that you are choosing them. You'll be very upset or afraid or suffering and experience it as though you really, really do not want this and are not in any way choosing it. And death is the ultimate expression of this - the idea that you are not choosing what you experience whatsoever, and therefore have become a passive victim of fate.

You'll experience these upsetting situations as being so against your will that you resist them and hate them and wish they would stop. You'll kick and scream all the way to the grave as though someone else is deciding for you what will happen to you. You seem not to want to be a victim, that you don't want to be afraid, you don't want to be sick, you don't to suffer and die. But it seems to be happening. And given you are unaware of the secret fact that you can CHOOSE for or against all of this, you don't believe you have any power to stop it. And that is terrifying and very upsetting.

You'll then set about trying to change others, trying to stop events, trying to resist life, trying to prevent bad stuff from happening, and trying to defend yourself from all the ways that some "other will" - an unexplained influence - seems to be deciding when you are or are not happy. You want all those bad influences to just go away so that you can carry on being innocent and harmless, to enjoy your "life", but bad stuff keeps cropping up. You don't see what you are doing to yourself so it seems entirely unwelcome and you just wish it would stop. Why is life so unfair? Why can't they just leave you alone and let you live in (an illusion of) peace?

These dramas and stories of suffering and unfairness will continue until you become willing to look at how you might be mistaken. It takes for you to become a little bit open minded about the possibility of something which seems very unlikely. If you are experiencing that you are a whole person, that you are fully aware of everything that's happening, and that you know everything there is to know about what is causing what, then you may not be willing to entertain this idea. But the idea is, that you MIGHT NOT BE WHOLE, and you MIGHT NOT BE FULLY AWARE, and there MIGHT BE MORE TRUTH than you are currently aware of.

Sometimes this is expressed in the form of "there must be a better way". This can be a natural reaction to the experiences of unfairness and strife and misery which all SEEM to happen for no good reason, which perhaps after a while don't seem to make sense, which perhaps seem so unbearable and stupid that it surely can't be the truth. When life becomes too painful and unmanageable, there can be a stirring of awareness or a desire for peace of some kind that prompts you to start to question whether what's happening - your experience of it - is really the truth, or whether there must be some kind of "deeper" truth or meaning that you just aren't seeing.

This requires a willingness, however small, to consider that you MIGHT be mistaken about what you're experiencing, or about the conclusions you keep coming to based on the evidence you have. It means literally a willingness to question your SELF, your own righteousness and your own sense of knowing everything. It even means questioning the truth of your identity - who you are - and what is the basis for yourself. To the ego this seems like self-attack, but in truth it is a willingness to dismantle your false self to reveal the "True You".

It's the beginning of humility, it's the beginning of honesty, and it's the beginning of opening up to a possible truth that exists in 'addition' to your current idea of Self. In other words, you are beginning to make ROOM for the truth in your life, creating a space where a larger truth can dwell where you are not filling that space with all of your own egoic conclusions and interpretations. It means you are making room for God, stepping aside a little bit from your ego mind and becoming willing to LOOK AT the situation from a slightly different perspective. And that means, you are starting to ALLOW a bigger truth to enter your awareness - therefore you are starting to wake up.

Illusions will be kept so long as they make sense to you, so long as you do not see their real purpose, and so long as they seem to work. Or at least, even if they don't work, you keep them because you believe they CAN work, if you will just use them hard enough. You think for example that in your justified anger, your anger will somehow bring about happiness.

If you can be angry enough at someone else for what they did, and thus prove that you are right and justified, then there will be some kind of acceptance by the other person, a backing down of their attack on your truth, and you will get the respect and recognition that you believe your truth deserves.

In their acceptance and admittance of how they were wrong and you were right, you'll feel vindicated and satisfied having "proven" that your truth is true. It's as though you need others to admit to YOUR truth and accept it and humble themselves, in order for YOU to believe your own truth more - that you've given them the power to accept your truth for you, which is what you want because it's part of your disowning of responsibility for you own decision-making.

You think then that you'll find peace and satisfaction from this. But does anger ever produce peace and happiness? No. It does not really work. Getting someone else to admit to your truth for you will not cause you to be happy indirectly, but you think it will. And most likely their ego will not be humble enough to accept your truth on your behalf, meaning you cannot gain the happiness that lies in their hands. To admit to that fact is to admit to the truth, which means you are allowing a greater truth to shine its light on this response and to show that it is false.

Everything that you do in the ego thought system has a justification, a purpose, a reason behind it, a motive, a secret plan and an attempted goal that it would achieve. Just as in the truth everything you do is deliberate and intentional, producing exactly the results you ask for every time, this still holds true in your use of the ego. Every decision you make to believe in the ego's interpretation and follow its advice, is based in a deliberate, intentional decision to do so. You have a purpose and a use for every ego device you use.

Generally speaking the overall purpose of the entire ego thought system is to get rid of yourself by becoming an artificial self that doesn't exist. To replace yourself with non-existence. To replace God with death. And because your attempt to do this is based in your belief in SIN, the attempt to get rid of your sin is just another part of your attempt to get rid of yourself. Every step of the way, in every ego device that you use whether it be denial or projection or anger or reactions or suppression of guilt or punishment or death, all of these "tools" have a purpose for you, in furthering your attempt to get rid of sin and to get rid of yourself.

So when you are angry with someone, even though you are angry because it seems completely justified and sensible, given the (lack of) facts, this anger is actually also serving this goal. It is an attempt to get rid of sin by finding someone else guilty. Behind this anger, in greater truth, you actually are the one who believes YOU sinned, you have accused yourself of a horrible crime, and subsequently felt extremely guilty. You are trying to cover that up and get rid of it, because you believe deep down that YOU are the one who "did it".

When someone comes along and SEEMS to be the one who must have done something to you, instead of seeing that you believe that YOU are the sinful one, you take the opportunity quickly, based on the lack of awareness and the presence of denial, to scapegoat the person and put all your sense of guilt onto them. You might seem as though you are projecting onto them because "clearly" they did something to you against your will, and it therefore seems justified, but the rest of the evidence shows that you actually are USING that person to get rid of your sin and ultimately yourself.

In light of that additional information, it would also show you that your attempt to use them to get rid of sin is actually an attack on YOUR part, towards someone who is NOT the cause of your sin, and they in fact are the one who is innocent. So now you have committed a further crime, for which you will feel guilty. Even if you think your anger is justified, you will not be able to explain why you feel remorse and guilt and "bad" about having done so.

The truth would also reveal that you in fact WANTED that person to "seem" to attack you, because you wanted to have an opportunity to get rid of your sin. Even if it seems to you as though you did not want it, did not choose it or ask for it, and that it was completely uncalled for, you in fact DID call for it, ask for it, and were given what you asked for. You hired the person to play the role of attacker so that you could use them. Even if you suffered, even if you didn't SEEM to want it in your semi-conscious state, you really DID want it. You wanted to be hurt so that you could make out that you are not the one who is guilty.

Without this key information, without the awareness of what you are doing to yourself, without realizing and recognizing how you are using these ego devices for an ego purpose, and how everything is a deliberate part of your plan to get rid of yourself, it is easy to see how and why you would conclude what you do. It also then becomes easy to see why you are MISTAKEN, and are making an error, and why you therefore need CORRECTION. You need the truth in order to see what is REALLY happening here, and to have any hope of being set free.

If it is true that you did not ask for suffering, then you are stuck. Suffering is going to happen against your will and you will not be able to stop it. If it is true that you did not ask for death, then death will happen against your will and you will have no power over it. But if it is true that you made sickness and death and suffering, and have chosen them, and are using them for a special purpose (to get rid of yourself), and you want them, and you yourself are using them against yourself, then at least now there is potential for you to CHOOSE AGAIN and to decide to stop doing this to yourself.

It also means realizing that because you are doing this all to yourself - this is the truth which you have been keeping hidden from yourself - there is a possibility now for SALVATION. If you are doing it to yourself, you can change your mind. You can stop your self attack. You can forgive yourself. Your mistakes can be undone and corrected by your willingness to become more aware of the whole truth, and you can be free of all suffering and death. It also means you will realize that no-one else ever attacks you, there is no other will acting against you, and therefore you are perfectly safe forever.

The secret to salvation is that you are doing this all to yourself. But until you can become aware of and admit to this truth, allowing this truth into your awareness, you will not be aware of it and will not be able to use it to make sense out of what you are experiencing. If it also remains in the realm of intellectual concepts, you will not be able to experience it and know it and feel it and trust it.

You have to actually be willing to shift your experience by expanding your awareness, becoming more conscious of what was unconscious, admitting to or owning up to what you have been doing yourself, and bringing your unconscious mind back into your conscious awareness. That is only going to be possible if you are willing to question or doubt your current experience, reconsider whether what you think is true is really true, undermine your own beliefs which hold the truth prisoner or judge it wrongly as "false", and be willing to be corrected in your mistakes.

Essentially this means you need to be willing to surrender and let go of your ego's illusions, its holding onto false truths, its blame and denial, and its various ways of convincing you that you can actually get away with or succeed at using its tools to produce a desirable outcome. It is only because you do not see what the ego's outcomes are (always worse, leading to death), that you think they must work. And even if they don't work you'll still keep using them, insisting that they MUST work because they seem to make sense to you. You won't question what makes sense to you because you trust it as the basis for your whole reality.

But what makes sense in a limited ego consciousness makes no sense in a greater expanded awareness. And even if you believe that you know all there is to know or are aware of all there is to be aware of, both within you and without you, you need to be willing to question that. There IS stuff outside of your conscious awareness, stuff you have denied, stuff you have forgotten, stuff you have deliberately avoided wanting to admit to or allow into awareness.

Even if you see yourself as whole, complete, innocent, truthful, loving and caring, or seeing completely clearly, be assured that if there is something in your unconscious mind - if you have an unconscious mind - your facade of innocence and perfection WILL NOT hold up to the truth. And it will not be capable of stopping bad stuff from happening to you. Being ultra perfect and ultra pure is not going to stop your unconscious separate will from attacking you, and it's not going to keep you safe, and it's not going to prevent you from attacking yourself indirectly.

So if you think you are perfect and your life is still filled with suffering of any kind, you must KNOW that this means you have something outside of your conscious awareness, some way that you are attacking yourself and therefore you need to become willing to question whether your idea of perfection is really sound. There must be some way that you are in denial and there must be some truth you do not want to admit to. There must be some false belief you have which you think is true but which is not. And your sense of identity - of who you even ARE - must be not quite whole or complete or as true as you thought.

It can be difficult to look more deeply for a greater truth, and it can seem at first to be pointless given how much you are convinced you are all of yourself. But you have attempted to get rid of yourself, in a big way. You are Christ, maker of this universe, pretending to be a little suffering self in a body that dies.

There is much more to who you are than you are AWARE of, and that means that there is more to BE aware of than you are aware of right now. And that means it is highly likely you are going to be mistaken and come to false conclusions about what things mean and what sense it makes. It means you will act and respond to "reality" based in false perceptions and will make errors, and these will seem to hurt you against your will. But there is a way out.

The Holy Spirit, maintainer of truth in your mind, protector of your connection to Truth as God, is always with you and is the very truth in which you are recognized as being set free. Even your sin isn't real. Even your self attack isn't happening. And even your real identity has not been lost or changed or damaged. There is much truth that awaits you in which you literally will be set free from all suffering forever. There is no real death. There is no real sin. The Son of God is free.

A little willingness is all it takes to invite the truth into you - to invite Holy Spirit into you. A little willingness to put aside your ego identity and make room for the truth. A little willingness to open up to receiving a truth from beyond your little ego self, which also means receiving love. A little willingness to let go of what you thought was real, what you valued and what you thought was important, based only on false conclusions you came to just because you didn't have all the information.

There is more to your identity and more to your sense of self than you may be currently aware. Even if you think you are the whole of you, there is more to you than this. You are bigger and more magnificent than you realize. And you are far more free from suffering and death than you realize as well. There is no cause for fear because sin is impossible and separation is impossible. There is only cause for gratitude to God, that because of what God is, you can never be anything other than how He Created you.

You are innocent and holy, forgiven because you have done nothing wrong, are immortal and invulnerable, and permanently reside in Heaven as One with your Creator. And all is well.

Everyone has free will. If someone uses their free will to choose to be mistaken, that's up to them. If they use their free will to try to be a sinful evil-like person, that's up to them. If they use their free will to be angry and violent and abusive, that's up to them. If they use their free will to wage war and murder, that's up to them.

It's actually not a 'right' of ours to judge that the choices people have made are sinful. The choices they have made might be very mistaken, very ineffective, very backward or confused, but it's still their free will to make that choice. We don't actually have a right to hold their mistakes against them or to decide that they are sinful because of what they've chosen.

This means that we have to allow people the freedom to be very wrong, the freedom to attack, the freedom to hurt and damage, etc. That is their free will right. This is not to say that they are sane in those choices, or that it's 'morally right' or justified or loving behaviour etc. But it is still their freedom. If they want to suffer, if they want to produce suffering, that's their freedom.

We therefore have to find a way not to judge such choices as sins. We have to be more like, okay, if that's what you want, then you're totally allowed. Whether or not there are actions or counter-measures or defences or protections or whatever after that point, is another matter. Whether there are consequences of legal actions or imprisonment or whatever, that's another matter. But the person does have the free-will right to do what they want.

What this means is that regardless of how someone is different, regardless of the form it takes, what choices they make, what they seem to want, we have to have an attitude that these differences don't define them as guilty sinners. We can't be judging them for it.

If we start going into modes of like... you did this thing, it's a bad thing, therefore you are sinful, therefore I'm justified in blaming you and shaming you and punishing you .... now we're on shaky ground.

What it means is that we actually want people to have poor choices so that we have an opportunity to see them sin. If they sin, then we can find them guilty. Then we can project our own guilt onto them while making out that they're the guilty one, and it'll all seem nice and tidy and covert. We ourselves as "with sin", and we are trying to cast stones at people we want to be sinful.

As Jesus says in the bible "He who is without sin should cast the first stone." In other words if we're busy judging people and hurling stones at them to punish them for 'sin', we should be a bit more honest and look at the ways we ourselves are being sinful before finding other people to be sinful. We don't really have a leg to stand on. And only those who are forgiving and sinless would be in a position to judge, and would refrain from doing so.

In effect, if we are judging people for making poor choices, seeming to suggest that we think that shouldn't be acting that way, we actually DO want them to act that way, because we get a great opportunity to scapegoat. And that means we can shove some of our guilt onto them and justify it on the basis that they are the one who deserves it, and our anger is justified. Thank God they chose to sin so that we could have a chance to be innocent.

To be more honest we have to stop judging people as being sinners for what they've chosen. But this also does mean that even in the face of people seeming to do what we might classify as horrible things, abusive things, evil things, we have to STILL find them not guilty. We have to still not judge them as evil or wrong or bad people. They are just mistaken.

Criminals, murderers, rapists, child abusers, terrorists, war-mongers, thieves, bullies, you name it... yes they are making quite poor choices but they are not sinful for it. Nor are we supposed to be pointing a finger of blame and saying they are the guilty ones. Or holding it against them, or shaming them, or wanting to counter-attack them, or punish them for it.

If we're doing that, trying to use the things in the world that seem less than holy as justification for revenge and hate and accusation, then we're in our ego. Because the ego loves to judge harshly and find guilty and make wrong. That means we are being "judgey". As "judges" we act like "judge and jury", some kind of God or authority that has the 'right' to determine who is innocent and who is guilty, and to sentence the sinners to death.

We're judgemental and unforgiving. Instead of being forgiving toward them for their mistakes, we step out of forgiveness and go into judgement. We reason that we're not being forgiving BECAUSE the person is judged to be wrong. The judgement tries to justify NOT forgiving, by pointing out how the person is obviously sinful and MUST be judged. So then we're justifying unforgiving attitudes on the basis that people are doing wrong all over the place, which is itself the perceived result of not forgiving them in the first place.

Bottom line is, we are not supposed to be judging anyone or anything. Judging is just another form of attack and projection. At times it can seem to not be angry, maybe just a subtle annoyance, but it's still a way to project guilt. All the things we judge against, we have to find a way to stop doing that. All the ways we say people are wrong, and hold their acts and choices against them, we're being unforgiving.

So ultimately it means that in order to be forgiving, we have to forgive everyone and everything. There mustn't be anything that we single out for punishment, no-one that we call names, no one that we hate or are offended by, no-one that we see as deliberately evil, and no-one that justifies our anger or revenge.

People in their differences need to be allowed to be different. It doesn't mean differences are true or real, but if people are choosing to be different that's up to them. If in any way we categorise their choices as wrong, we're being judgemental. No matter how weird their choices, how strange, how unnatural, how fake, how immature, how selfish, whatever.... we have to still let them have the freedom to make those choices and not accuse them of being stupid, sinful, evil, bad, wrong, guilty, or any other negativity because of it.

We don't have to agree with the differences, we don't have to choose the same things, we don't have to condone it or support it, we don't have to go along with it or let ourselves or others be in the line of fire. We don't have to go into inaction or being carpeting or a martyr or letting people walk all over us etc, but at the same time we must not be having such unforgiving attitudes towards them.

It requires infinite patience. And it requires a willingness not to be at war. In judgement we are unforgiving and cold and heartless and unloving. Only in forgiveness - an earthly form of love - can we be kind and supportive and truly helpful.

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, nor seeks to twist it to appearance that it likes. It merely looks and waits and judges not. He who would not forgive must judge, for he must justify his failure to forgive. But he who would forgive himself must learn to welcome truth exactly as it is." UrW220W14

If you see yourself as being victimised in any way, mistreated, not respected, attacked, hurt, threatened, judged, abused, terrorised, not recognised, hated, left out, invalidated, accused, misrepresented, subject to racism or sexism or homophobia, in any other way somehow slighted or offended by anyone OTHER than yourself, they your ego has formed a FACE OF INNOCENCE, and you ARE in heavy denial!

This face of innocence is a facade the ego wears to DENY AND COVER UP the internal guilt, to hide itself from itself in self-hate. The internal guilt is denied, so that it is not even recognised as existing at all within you, and is then projected. It is then seen IN AND AS everyone else other than oneself. It then appears that everyone but yourself is doing something TO YOU against your will that is un-asked for and undeserved.

This projection of guilt and ego frames you as an innocent victim of it in OTHER people, which in turn justifies an angry counter-response - since you see yourself as doing absolutely nothing wrong at all, which points a further finger - a second layer of projection - designed to hide the first, to further reinforce the ways that other people have obviously sinned, been guilty, committed evil acts, failed to live up to standards, or any other way that they are defective.

The "mask" of innocence is worn as a face psychologically, really a disguise, as part of the ego. And it is especially part of the spiritualised ego. Having denied that oneself believes oneself to be guilty - which is still an ongoing internal belief - on sees oneself as "not guilty", and thus innocent. But this is a fake innocence covering up a persistent guilt. The guilt is then projected onto others and associated with them, as though attached to them and part of them.

It is particularly viciously reinforced by an increased level of anger and resentment, as a REACTION to what is now perceived as something other people are doing to you and not you doing to them. The more you feel justified in anger the more you project even more separation and increase the sense of dis-association between you and the guilt. This is designed to make sure it seems that you have nothing to do with the guilt, and it is entirely associated with someone other than yourself. The more this is believed the more unconscious you become as a helpless victim.

What this entails really is self attack, which began long before the projection of guilt. Self and self innocence were denied, producing an accusation against oneself as an attack upon oneself. This is a denial of self as God created you. This is an opinion of oneself - an ego view of oneself - that is far short of the divine holy self that God created you as.

This vicious self-attack produces guilt, inferiority, judgement, self-hate, and various other forms of self destructive behaviour. This is DENIED, which makes it seem largely unconscious or at least disowned and "not part of me". And the result of this is projection. It is given away in order to try to make it not be a part of oneself, or within one's mind. It is seen as "outside" the mind, external to the self (body perimeter), as though literally someone other than oneself, seen as an inherent built-in permanent PART OF someone else. And now it is THEY who are guilty and full of sin.

The result of this is then the formation of a face - a facade - a persona - a cover-up face of innocence, which sees itself AS innocent, but with fake innocence. This fake innocence is shallow and is merely a smokescreen to hide the self-hate that is behind it. Thus self-denying person then believes they are doing no wrong, asking for no harm, doing nothing to hurt others, and are completely benevolent, yet conveniently also are experiencing being "unfairly treated" as a victim. And this of course, if it were true, means anger is completely justified and everyone else should die for THEIR sins against the innocence.

The fact is however that this still remains a SELF ATTACK, because the mind is still hating itself, still believes it is guilty, does not want to admit to this, is IN DENIAL, and refuses to even look at what is being denied. The unwillingness to look at the denied guilt is because of the belief that IT IS THERE, and that it is dark and real and terrible. And the ego DOES believe that you are full of sin. So instead of looking within, it looks without, to find the guilt there instead.

Once the guilt is denied and projected there forms an extremely long lists of all the sins, errors, guilts, mistakes, faults, weaknesses, defects, horrors, and various other forms of unholiness that are regarded as the truth about OTHER people, and not oneself. And THEIR guilt and sinfulness is kept apart from YOURS, so that you are in no way associated with it, and can maintain an illusion of being the innocent one.

Being subject to an incredibly long list of things other people are doing wrong, and thus attacked and victimised BY, is DESIRED AND CHOSEN, so that the face of innocence can be maintained. Even if it seem to hurt oneself to do so, and even if one has to be willing to BE victimised - or so it may appear on the surface - this is ACCEPTED as the natural cost of being able to find someone else to be the fall guy for the guilt.

We even in the extremes are willing to be attacked, hurt, made to be sick, destroyed and killed off, if it will mean that someone ELSE can be accused of sin. And then we can say, "brother by your hand I die." This means that we literally are willing to suffer, be sick, and die, if it means the sick body can accuse someone ELSE of causing it to be the way it is, so that the mind can be exonerated of the sin IT believes it has committed against self, others and God.

But not for an instant does the guilt leave your own mind, not for an instant does your mind truly become healed of it, not for an instant do you escape what is being denied, not for an instant do your accusations of other people's wrongfulness NOT target you, not for an instant do you escape the murderous consequences, and not for an instant do you get away with NOT being hurt by the projections. Yet alone the fact that you then hurt yourself through other people due to the way that you see them as causing you to be hurt, which you want.

Ultimately this means that this whole mechanism is STILL a way of attacking and destroying yourself, of hurting yourself, and that you are doing this to yourself. This is the secret of salvation. Recognizing that it is YOU who is accusing yourself of guilt, it is YOU who is projecting the guilt, it is YOU who is in denial, it is YOU who does not want to admit to wearing a face of innocence, it is YOU who wants to be a victim, and it is YOU who keeps using people to attack yourself. And not once do you really WANT it to stop, because that would mean having to be more honest, stop scapegoating, look within at the guilt, and undo it. Those who are dissatisfied with OTHERS, are incredibly dissatisfied with THEMSELVES.

"Only the self-accused condemn."

"You but accuse your brother of your own sins."

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

And if you think you are not condemning yourself and it is only others that are condemning you, you ESPECIALLY are doing this. Your denial can be very strong and it can make it seem like you are not doing anything wrong AT ALL, that you have never chosen or provoked the slightest attack, and it is entirely everyone ELSE on your list of sins that has failed to measure up to God's standards.

Admitting to all this takes a greater willingness to be honest, to stop attacking yourself, to stop hating yourself, to stop projecting blame onto others, to stop believing that other people are the guilty ones, to stop judging others as the ones with egos, and to be far deeper in the willingness to look at WHAT YOU ARE DENYING. Because only by admitting that you are denying how much YOU hate yourself, are you going to ever stop finding a thousand ways to encourage others to hate you FOR you.

Projection of guilt simply keeps the separation going, and the ego absolutely loves that, as it hides behind its wall of "I'm completely innocent, I'm not doing anything to myself." You are trying to destroy yourself. Look at that! And stop doing it.

"The concept of the self the world would teach is not the thing that it appears to be. For it is made to serve two purposes, but one of which the mind can recognize. The first presents the face of innocence, the aspect acted ON. It is this face that smiles and charms and even seems to love. It searches for companions, and it looks at times with pity on the suffering, and sometimes offers solace. It believes that it is good, within an evil world. This aspect can grow angry, for the world is wicked, and unable to provide the love and shelter innocence deserves. And so this face is often wet with tears, at the injustices the world accords to those who would be generous and good.

This aspect NEVER makes the first attack. But every day a hundred little things make small assaults upon its innocence, provoking it to irritation, and at last to open insult and abuse. The face of innocence the concept of the self so proudly wears can tolerate attack in self-defense, for is it not a well-known fact the world deals harshly with defenseless innocence? No-one who makes a picture of himself omits this face, for he has need of it. The other side he does not want to see. But it is here the learning of the world has set its sights. For it is here the world's reality is set, to see to it the idol lasts.

Beneath the face of innocence there is a lesson that the concept of the self was made to teach. It is a lesson in a terrible displacement, and a fear so devastating that the face which smiles above it must forever look away, lest it perceive the treachery it hides. The lesson teaches this; "I am the thing you made of me, and as you look on me you stand condemned, because of what I am." On this conception of the self the world smiles with approval, for it guarantees the pathways of the world are safely kept, and those who walk on them will not escape.

Here is the central lesson that ensures your brother is condemned eternally. For what YOU are has now become his sin. For this is no forgiveness possible. No longer does it matter what he does, for your accusing finger points to him, unwavering and deadly in its aim. It points to you as well, but this is kept still deeper in the mists below the face of innocence. And in these shrouded vaults are all his sins and yours preserved, and kept in darkness, where they cannot be perceived as errors, which the light would surely show. You can be neither BLAMED for what you are, nor can you CHANGE the things it makes you do. And you are each the symbol of your sins to one another, silently, and yet with ceaseless urgency condemning still your brother for the hated thing you are.

That you are what your brother made of you seems most unlikely. Even if he did, who gave the face of innocence to you? Is this YOUR contribution? Who is, then, the "you" who made it? And who is deceived by all your goodness, and attacks it so? Let us forget the concept's foolishness, and merely think of this; there are two parts to what you think yourself to be. If one was generated by your brother, who was there to make the other? And from whom must something be kept hidden? If the world be evil, there is still no need to hide what YOU are made of. Who is there to see? And what but is attacked could NEED defense?"

"I want the peace of God." W185

There's over 100 references in ACIM to "the peace of God". Years ago I wouldn't have thought that peace is something I want. It wasn't a priority. I just wanted all the stupid people to go away, lol.

But the more I've done the course the more it's becoming apparent that peace is very central to the experience I SHOULD be having.

I had a dream a few years ago which showed me an example of extraordinary peace.

In the dream there was a small outdoor scene with some trees and a wild grassy area, and a sort of sky with clouds, although the clouds seemed to be very nearby.

The clouds parted and as they did, they took on an extraordinary emerald green color, rich and vibrant and beautiful. An opening appeared and there floated in, from beyond the clouds, were a pair of beautiful orbs of light, which seemed to be radiating life and light and coloring the landscape as they went.

These orbs were spheres, and glowed gently from within. It wasn't like a dazzling light, just a soft glow. They seemed mostly transparent, and about the size of a bowling ball.

The two orbs floated very slowly and quietly past where I stood, and continued to float on forward, under their own will. But the thing that really struck me was the quality of the atmosphere and how it felt.

The orbs were alive, and were aware, and were extremely peaceful. They seemed to have no ounce of a sense of attack or irritation or disturbance. They were so incredibly calm and quiet, so perfectly innocent, holy even.

They could not not have been more pure, more simple, or more beautiful. They just glided along softly together, as though accompanying each other, and were perfectly unhurried and peaceful.

That's about where the dream ends. But I still think back on it and, when I do, I feel that same peace, and it becomes an inspiration. As I think about what that felt like, I can draw a number of ideas from it.

A total lack of all conflict, a total absence of war, a total lack of any sense of fighting or disturbance or angry aggression. A total innocence, so pure and gentle and simple, like it was just born from God.

No sense of irritation, or annoyance, or frustration or any kind of bitterness or resentment. No sense of guilt or sin or shame or unworthiness. Not the slightest speck of inflammation or agitation or interruption of any kind.

Perfectly calm and tranquil, with no force or pressure, no sense of threat or danger, no concern or worry or doubt or fear. Nothing complicated or distorted, no denial or rejection, no defences, and absolutely no sense of urgency.

Just total calm and total peace and total simple being. Total freedom, total beautiful innocent simplicity, and total calm gentle joy.

This I feel is what I really want, and what we all want. And it highlights how all these things that were absent - are all things that we are so accustomed to living with and tolerating. All the ego emotions and hurts, all the fighting and war and conflict, all the fear and guilt. All of it has to go.

I used to think somehow that the pinnacle of human experience might be some kind of heroic role in which we have superpowers and can do whatever we want, flying around the room with a cloak on. But this ego fantasy of being the savior to wretched peasants is being replaced with a simpler goal of humbleness and quiet.

And when all of that stuff goes, stuff that we think is normal and commonplace, all the sense of separation and tension and conflict goes with it. And what is left is just this lovely extremely calm peacefulness, lacking all sense of something being wrong in any way.

Perhaps that's what we are really. Just simple orbs of light floating around calmly and happily, in total surrender and total contentment, with no enemies and no reasons for concern. Just being at peace with God. Free and alive, floating along with not a care in the world.

The interesting thing about all blocks to awareness, is that there is always love behind them. The block is there to hide the love. The block also makes it seem like the love is not there. But if you were to remove the block, you would return to the awareness of love's presence, which has been there all along. This is why behind every grievance there is a miracle of love.

"The miracle behind this grievance will resolve it for me."

"The answer to this problem is the miracle which it conceals."

We began in love and we love everyone and everything. But then along comes ego stuff, grievances, hates, judgements, blame, anger, fear, guilt, sinfulness, darkness, to blot out the love and cover it up. But we truly do simply "cover it over" with a layer of untruth, to disguise it and make it seem like it's not there.

This means that no matter who you seem to be angry towards, you actually do love them behind that anger. Behind all physical objects there is also love. Behind the body there is love. Behind all attacks and judgements you love the thing you are attacking and judging. Underneath your hatred there is love. And beyond every layer of self condemnation there is love. It's already there, because it's your love of God which nothing can remove.

The course says that grievances and miracles are opposite. That a grievance hides a miracle. And if you apply forgiveness to the grievance to undo it, you will become aware of the miracle instead. ie if you remove the block to love, the love is revealed. It's kind of like removing the clouds so that the sun can shine. The sun is always there behind the clouds.

It's not as if, when you're in a grievance, there is no love anywhere. It does seem that way because a grievance is a denial of love, it's an attack and a belief in sin. Every grievance attacks love and attacks God and the sonship. But it does this only in an attempt to make it go away, which ultimately is a form of denial. You can't make love go away because love is permanent. All you can do in truth is hide it from your awareness and pretend it's not there. Like burying your head in the sand.

If you can remember that behind every grievance there is a miracle of love, then you know that the purpose of every grievance is to hide the love. And that means every grievance implies there is love there, a love which you're trying to use the grievance to hide. The grievance is serving a purpose of avoiding the truth. Admitting to the truth and waking up to reality exposes you to love again.

To do that you need to recognize the attack is there to serve a purpose. You aren't just attacking for no reason, or even just because you want to get rid of your sin and guilt. You're doing it to achieve a goal of keeping God away. Every attack upon yourself and every projected attack upon others, is only there to serve the goal of separation from God. You use it for that reason alone. You want to keep the separation going so that you will not be exposed to love.

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING."

The removal of the blocks to love's presence, is merely the removal of all attempts to attack. Attack is sin, and also insanity. You can only attack yourself, so each time you are attacking you are trying to hurt yourself. Doing that hides your awareness from love, and is really the purpose of the attack. The aim of all attack is to resist the truth, to shut God out, to hide from reality, and to assert that you are not immortal. But without attack, only the truth of love remains.

Someone in your life that you are angry with or upset about, is only there as a skapegoat so that you can cover up your secret plan.

Your secret plan is to find a way to prove why God can't love you.

So you hire people, even before you incarnate, and you ask them to do stuff to you, for you. You ask them to play a role. And then they come into life and you come into life and you both play the roles perfectly. They do you a great service, even if the role they play is one of attacker or victimizer or hater or abuser.

While you have forgotten this sense of responsibility for orchestrating everything that happens to you, you will experience yourself being a victim - unfairly treated. Only by remembering 100% responsibility for this 'deal' you made, can you be freed from this victim consciousness.

Then, whatever that attacking person looked like or what they did to you, IF it's recognized as being EXACTLY what you asked them to do FOR you, then you can hardly hold them accountable or blame them. You literally asked for it. And whatever they did was done perfectly exactly as you requested. This completely lets them off the hook. They are just doing their job. You should be grateful.

Only in seeing it this way can you view the person as completely devoid of any guilt or of having done something against your will. And if they haven't done anything against your will other than perfectly carry out YOUR plan of self-attack, then you will recognize they have not really done anything TO you. It's really you that did this to you by hiring them to do it for you in the first place.

Then you can recognize this person is innocent. They have been faithful to your request. They've done what you asked. And they did not do anything you didn't ask for. So now services have been rendered. And for that you are grateful and you can recognize them as INNOCENT. No longer can you blame them for doing something 'uncalled for', having owned up to being the one who chose it.

Having thus taken back responsibility and power for the decisions against yourself, which were designed to give you really good justifications for being UNLOVABLE BY GOD, you will recognize that the whole point of being attacked/abused/hurt etc is so you will become so preoccupied with how worthless it 'makes you' that you will not be able to accept God's love. You will have really great justifications for why you can't be loved. And you'll have all this evidence and you'll be able to point your finger at this person and blame them for causing it. And all the while this affirms - God can't love me because I'm not lovable because of what this person did.

It's pretty convenient to stay in that mindset. And staying there won't make you happy. What will make you happy is dropping all the projection of blame onto the person who served you, taking full responsibility for orchestrating your life's events, taking ownership of the plan to prove to God that you're unworthy, and then becoming willing to allow yourself to be loved again. You have to drop the game you're playing. You have to get out from under the 'prison sentence' that the victimizer seems to hold you under. It's you holding yourself there so that you can stay way from God.

Then you let God in. You surrender. You drop the self-defeating attitude. You own up and admit to the truth. And then a smile can return to your face as you allow yourself to stop hating yourself and let yourself be loved by God.

There are people who live in fear all the time. They are so afraid and see themselves as such vulnerable victims, that they are very unaware of the fact that they are doing this to themselves.

In "victim consciousness", part of the mind sees itself as very threatened and weakened. This is the persona. The persona is an attempt to get rid of parts of the Self, keeping certain select parts and chopping out the rest. It seems to do this in an attempt to make itself special, or to give special value or meaning to what it keeps. You will find that victims are somewhat self absorbed, thinking of themselves as superior.

But the act of getting rid of parts of yourself and stripping yourself away simply weakens you, is a form of self mutilation, diminishes you and therefore you can't help but experience yourself as having become weaker. Then you will be much more likely to experience fear and threat and danger, because you see yourself as "little". This littleness, cowering in a corner, is a natural result of trying to be good, trying to be perfect, trying to deny and reject things about yourself that you cannot accept or love. It also the result of not being able to grant the same acceptability to others.

Simultaneously, as you make yourself small and even more prone to danger, where do all of the parts of you go that you have disapproved of? They go into an unconscious part of the mind called the shadow. You relegate them there through means of denial, suppression, avoidance, attack, labelling as wrong or bad, judgement as inferior or unworthy, making guilty, being angry, etc. So the victim will be doing all of these things to themselves. And as such they will have portioned off a significant part of themselves and have made it unconscious - outside of awareness.

However, this unconscious stuff, is still in your mind. And it is now a part of the mind/Self which has been additionally attacked. It's been judged, hated, relegated, rejected, abandoned and so on. You've piled all of your guilt into it. And this has actually turned it into a kind of monster. A dark twisted vicious-seeming monster which is hurt and angry and wants revenge, and which threatens to attack the perfection-seeking persona part of the mind.

So now the persona part of the mind has good seeming "reasons" and explanations for why it should be terrified, because the other part of the mind has become an enemy. And since the other part of the mind is WITHIN the single mind, it's like being locked in a room with a monster. It has access to 'you' - or at least the persona you, and so you will feel exposed to it, able to be affected by it, and will try to escape. And as you try to escape by rejecting it more and more and hating it more and more, it becomes ever more empowered and aggressive and even more of a threat, chasing you down and terrifying you.

All of this inner drama will project outward onto the world and will play out in all manner of ways. It will recruit people to seem to come along and attack you. It will create scenarios where you seem to be terribly threatened. It will orchestrate events through the power of the mind to make stuff happen to fulfill what you think should be happening to you. Whatever is happening on the inside, will happen on the outside. And this will give weight and justification to continuing to believe that this monster is 'out there', everywhere, and not within you.

What the victim does not realize is that it needs to make peace with the victimizer, and that the Self - who you are - your identity, is NOT the victim OR the victimizer. They both are WITHIN what is you - the wholeness of your mind. They are both artificial characters that you have invented and which you've made to be at war with each other. You invented them. And the only reason that you allow it to continue and don't realize you're doing it to yourself, is because you don't realize they are both inside you, are both a part of your ONE SELF, and therefore continue to see them as separate.

If they are separate, and if there is something about the victimizer part that the victim part 'claims' is not themselves, and if there is something about the victim part which the victimizer part 'claims' is not part of themselves, an ILLUSION is maintained - requiring a certain amount of unawareness - that they are SEPARATE IDENTITIES. So long as the victim therefore sees themselves as 'not the victimizer', the mind which houses both parts won't be able to realize that it is both of them.

You must realize that you are both parts, and that both parts are within the whole of what you are. And therefore, any ILLUSIONS relating to how they are not each other, MUST be illusions. You therefore recognize the illusion as just that, see through it, and can no longer believe it. This will instantaneously collapse the persona and the shadow, because they are now seen as artificial constructs in the one mind.

They can't both be true. You have to recognize that within you, you've created a victim-self, AND a victimizer-self, and that YOU are the one who is choosing, animating, giving life to, orchestrating, controlling and USING both of them against each other. And therefore both of them are puppets that you are using, to wage war. The victimizer puppet is attacking the victim puppet, but the victim puppet is also attacking the victimizer puppet. The victim puppet came into being when the mind decided to also create the victimizer. You MUST recognize therefore that you are your own enemy, that you have been the one who has been threatening yourself, and that you are BOTH the victim and the victimizer.

Then you can see that since you are BOTH of them, and since they APPEAR to be different, those differences MUST be illusions. You can then no longer believe in the illusion that they are separate or that either of their sob-stories are valid. If you are the one who is pulling all the strings to perform this self-against-self drama, then these puppets are nothing more than puppets, and they are NOT WHO YOU ARE. And you are the whole. This shift in identity from being either victim or victimizer, to being both, to being neither, is AWAKENING. And only in awakening to a more whole self can you be FREE from this self-attacking, fear-producing, self-destructive state of no peace. It's all been happening inside yourself, and has nothing to do with the world or other people.

And so as the victim walks around the world suffering and feeling exposed and vulnerable all the time, thinking that there is nowhere safe to go and nowhere to be that isn't open to attack, they simply are NOT AWARE of who they are, they are heavily identified with the persona victim self, they are heavily PROJECTING their shadow onto the world and see themselves as very threatened by it. In other words, there is a lot of perceived difference and separation between the two warring parts of their mind. There are many illusions that the person is falling for, because they do not have enough AWARENESS of the fact that they are doing this all to themselves.

And so they think that they have enemies and the world is not safe and they can't go anywhere or do any thing or even move an inch because absolutely everyone seems to be against them. But they are ONLY against themselves. And if they could see this and realize this, they would learn to stop attacking themselves, to stop seeing themselves as the persona self, stop seeing themselves as victims, stop trying to be only good and only special, and embrace the WHOLENESS of who they are. Which is actually unconditional love. And they will experience safety, invulnerability, and immortality. And that is a state in which there is NO REASON TO BE AFRAID. Yes

To judge or be judgemental, in course terms, is to section off part of the world and put it into a category, likely based on its form or appearance or behaviour. Sometimes it is judged as good sometimes as evil. Sometimes it is regarded as a sin, sometimes a blessing.

But in all cases it is based on separating off and pitting it against other things, producing more conflict. Even seemingly positive judgements are ways of saying "this is better than that", as a subtle put-down of something else. Nothing can be elevated above unless something else is worse.

We use judgement like a way of selecting what something is "in isolation", and then determining its merit. Is it righteous or cursed? Is it acceptable or rejected? But in truth all judgement rejects because it has to push something else away in order to focus on and accept something.

Essentially judgementalism is simply a way of applying an un-whole and unholy viewpoint, to only a portion of the world, rather than to the whole of it. And that requires emphasising differences and comparing them and finding something lacking. No matter how positive the judgement seems to be it must have a flipside, of the dark things it judges against indirectly in order to put something on a pedestal. Just as special relationships hate the rest of the community.

Therefore judgement leads to idol worship, where something is either put on a pedestal or buried in the ground based on what you "believe" its value is. But the thing about judgement is that it isn't objective, it isn't passive, and isn't unbiased. It is always a condemnation and used as a weapon to separate and subdivide and increase space-time. It's a way of accusing something of being something, projecting some of your lovely guilt onto it, or onto its competition.

While we are in ego we are being partial, and all our judgements are wrong. That's a big statement but it means every single way that we judge on our own without the wholeness of the Holy Spirit, is a form of grievance, unforgiveness, attack, making sin real, and projecting guilt. It's a way of separating things off, splitting the mind, and focusing on differences.

This is why we have to be willing to give up making ANY judgements without the Holy Spirit's judgement, because every single time we judge or evaluate anything we're making a mistake. EVERY time. And then our judgement is an attack thought, and projects guilt, and labels and categorises, and fragments everything into a worse state. Plus you are included in the mind-splitting effects of judging.

We might not think we judge, but we're doing it all the time. We might think we're not even angry, making a passing commentary about something, having an opinion, giving a wise and educated verdict, using our experience, but it's all flawed. Unless it addresses the whole coming from wholeness and concludes only universal innocence, it is judgementalism and is ego.

"Judgment was made to be a weapon used against the truth. It separates what it is being used against, and sets it off as if it were a thing apart. And then it makes of it what you would have it be. It judges what it cannot understand, because it cannot see totality and therefore judges falsely." UrW311L1

When you are innocent, you can ONLY see innocence. When you are guilty, you can ONLY see guilt.

IF you think that you therefore can objectively, unbiased, clearly discern, "whether or not" your brother is innocent or guilty, you are severely mistaken.

You cannot put your own guilt on a shelf in order to see your brother's innocence, nor can you see his guilt when you are innocent.

You literally see the content of your own mind projected outward. If you are have guilt in your mind you WILL find your brother guilty and MUST judge him to be so. Yet when your mind is healed, suddenly you no longer see the guilt in your brother, it is not there, and never really was there. It was yours.

"You but accuse your brother of your own sins." This is also why when you are having an angry crappy day you think everyone else is unhappy also, only to find that when you cheer up, it suddenly seems like everyone else wasn't even unhappy.

So the ego has given us this kind of fictional claim that we actually can be "neutral" or an objective observer who can discern right from wrong, good from bad, and make valid educated judgement calls, based on what something is or is not or appears to be. But the truth is, such an "ability" is 100% impossible. You simply are incapable of this kind of "discernment" or judgement or selectivity.

You simply cannot sit on a fence and observe passively and say, yes, I see that this person is guilty and their guilt has nothing to do with me. That's a lie. If you see guilt, you are guilty.

It is the ego that says you can "get away with" one thing applying to your brother that does NOT apply to you. That is nothing less than getting away with murder. If you can cause something and escape the consequences, while your brother suffers the consequences for you, that is murderous. Everything about the ego is murderous. And it is also in denial because it's literally impossible to "really murder", just as much as it is literally impossible to "judge correctly".

Since it is IMPOSSIBLE for you to truly tell whether you brother is guilty or not, and you can ONLY see what you believe is TRUE OF BOTH OF YOU (this is the Golden rule), you really have to find a way to stop judging that "them and not me" are wrong. It makes you think that you are not included in the guilt or have escaped the guilt, but this is DENIAL and projection. You actually are still seeing yourself as guilty, but now indirectly through others.

That's what the whole ego is based on. "Me or them" "Them or me" but not both. In the thought system of Holiness, whatever applies to you applies to your brother equally because you are equals at all times. If they are guilty, so you are you. If they are innocent, so are you.

You are effectively BLIND to "whether or not" your brother is one thing or another. ALL that you can find to be TRUE of him is that he MUST be innocent, because the only way for you to BE IN THE TRUTH, is for YOU to be innocent (whole, loving), and this will make it IMPOSSIBLE for you to see guilt in your brother.

You and your brother are innocent. This is the only true judgement. And this is why the Holy Spirit ALWAYS finds both of you to be innocent forever.

The more I learn that I am responsible for everything I experience, the clearer it becomes that anything I experience is not "because of" the world.

It used to be that everything I experienced seemed to be a reaction to the world, seemingly caused by it. I could not separate out myself from any of it, and any upsets or problems I was having were always tied into what was happening in life.

By taking responsibility and recognizing the secret of salvation, that I'm doing this all to myself, I let the world off the hook, so to speak, in that it is not really the "cause" of anything.

Yes sometimes things in the world happen which may trigger a certain response in me, but the triggering isn't because of the world, it's because I am triggerable. Which means something in me is unhealed, like a bruise or wound, which seems to be touched upon or poked at by worldly events. Up comes the old hurt, as if the world caused it, but it was already there, buried.

So over time, I see that if I am in any way upset, unhappy, angry, afraid, guilty or sinful etc... it's not really because of the world, the situation, or other people. It's because this is happening inside my mind, and it's really something to do with my own mental attitude or beliefs. There's some pain I'm healing or it's time for some emotional release or some other thing that's caused by me.

The more I "own" this, the less I try to pass it off as being the responsibility of the world. I stop blaming others for it. I stop accusing the world for it. I stop disowning it, through disassociation, and I stop projecting it away from myself onto the world in an attempt to be rid of it.

I am less in denial as I honestly admit that any and all fears and upsets are "my own stuff". If I'm angry and barking I have to admit this has nothing to do with anyone else. If I'm afraid I have to admit I'm using the world wrongly and reading meaning into it from within. Am I looking at the world through my ego or the holy spirit? It must be one or the other.

What this leaves me with, over time as I practice and reinforce this more, is a growing sense that if I am ever upset or unhappy in any way, it's because something in coming in between myself and the world. It's not because of the world. And it's nothing to do with who I really am behind it.

Let's say that behind this stuff there is a real me, which is always loving and light and shining with joy and happiness. All this self does is extend love and respond with love all the time. But overlaid on top of this self there is all this past stuff, ego baggage, lies and illusions, which comes in between me and the world.

If I look "through" this wall of lies, it changes how the world appears and I become lost in it, accusing it of sin. But if I get step back and get out of it, I become aware that this is just "my stuff" TEMPORARILY getting in the way.

If a situation arises and I become triggered and upset, and then I remember this is my own internal problem nothing to do with the situation, and I address this problem within myself through some kind of healing process, and it goes away, I'm then left looking at the situation "without" my reactions to it. And going back and forth like that shows me that, because my baggage was "additional" to the situation, it wasn't INHERENT to the situation. So it really wasn't anything to do with the situation in the first place.

This shows me that, really, the world is a forgiven "real world" of love and light, IF I can experience it without internal baggage. When I become caught up in my ego stuff, it's a state of *temporary* insanity. If I get lost in it, I need to get myself back out of it with honesty and healing and Help. And then I can return to happiness and truth again.

The more clear I become about this, discerning that if I'm not happy it's my own doing, and if I'm upset it's because of my own belief, and this is all what I'm doing to myself, I can become clearer and clearer that it really has nothing to do with the world. So then I stop looking outside myself for causes and reasons and sinners and people to blame or pin it on. I don't go into confusion as often as to "who" is doing what to whom.

If I'm cranky, having a bad day, upset, emotional, frustrated, afraid, whatever it is, I try as best I can to remember, this has NOTHING to do with the world. It has nothing to do with anyone else. This is entirely me doing my own thing to myself temporarily. And in that recognition there is also a kind of sense of security that, because it's mine, it's not really the world ganging up on me, or frightening me, or ACTUALLY attacking me.

So what we're doing here is we're learning that the world IS NOT attacking us. Bad things are not really happening. We're not being thrown around on some kind of emotional rollercoaster as a result of the world being shit. And in fact, events can still transpire with OR without me having an emotional snowball at the same time.

Which is interesting, beacuse now the Holy Spirit suggests in the midst of strife, where I think I "should" be upset "based on" what's happening externally, to "laugh". And so I force myself into a laugh and lighten up and step back. And at first it seems silly but I then I ask myself, why not? Why do I have to be upset in this situation? Do I really have to? Am I locked into that reaction? Maybe I can still go through the SAME situations, but not taking them at all seriously.

Someone's sick? Maybe I can be happy and laugh about it. Job sucks? Maybe I can rise above it. Scary things seeming to happen? Maybe I need to get out of my ego's "experience" of the world and get into a higher view.

And as I do, I find that there IS a higher way to experience what's happening. There is a happier, lighter, "does not believe the world is real" state of mind and perception and feeling, which is joyful and happy and non-serious, which I am cultivating. It's a different approach to the world, through the Holy Spirit, which is turning the course's truth into much more of an experience than a theory.

I don't HAVE to have a given amount of xysz upset as a result of a given scenario. I don't have to be immediately caused by the world to enter into a prescribed reaction. I don't have to just fall into temptation and go down with the ship. And this stepping back is such a globally applicable thing that it applies to the whole world.

So life is transitioning from... stuff happens, I am affected ... to... I'm not affected by anything external, I work on fixing up my inner experience, going within to the truth of me, and the rest is all just a matter of laughing at the world as nothing serious. I don't have to have the reactions the world says I should have. Because the world is not the cause of anything.

I am peeling myself away from its causality lies as I recognize I am the cause and it is the effect. I have power over the world, not the other way around. Isn't it quite amazing to discover that a world which used to "bully you" with its insane attacks, is finally recognized as causing NOTHING at all, is totally harmless and inert, is not a threat, does not upset you, and can bend to your holy will? :-)

As I uncover who I really am behind all of this ego attack/defense/distortion, a light is emerging which calls for greater peace and more frequent happiness. A way out of hell. I need only remove the blocks to the awareness of love's presence in me and the world will be revealed as a place of peace and love. Because without the projection of my self attack upon it, that's all that's real about it.

There is a reason why you should not judge, and it has absolutely nothing to do with other people or whether it hurts them.

There is also a reason why you need to forgive, and it has absolutely nothing to do with whether other people are the ones being forgiven.

The reason is that these judgements that you THINK are being done by you to other people, are actually being done by you to YOURSELF.

And the unwillingness to forgive, which you THINK is to do with your unwillingness to forgive another person, or the need to forgive another person, because of what they seem to be doing, has absolutely nothing to do with that person. You are meant to forgive in such a manner as to realize that YOU are the one who needs forgiveness, because you've attacked yourself.

Judgements are nothing to do with other people, and trying to maintain a goal of 'must not judge anyone' is missing the point. You must not judge YOU.

And forgiveness has nothing to do with other people, so trying to maintain a goal of 'forgive everyone' is also missing the point. You must forgive YOURSELF.

The reason is, that ideas leave not their source, and your judgements do not leave your mind and go into someone else. Your attacks do not leave your mind and go into someone else. They are done TO YOU, BY YOU. Internally. It all takes place inside your own mind and never goes beyond that.

So the real benefit of you stopping judging someone else, isn't really to do with being kind to people or nicer to them or whatever.... what you don't realize is that as you judge, you are internally creating a separation in your own mind, are manifesting a split mind, are pitting one part of your mind against the other under the guise of 'projection', your own mind is now at war with itself, and this experience of conflict is what you need to heal. If you THINK you judge someone else, you automatically are judging yourself. They are not even really involved.

I saw this yesterday when I was tempted to judge someone and started to do so, and Jesus prompted me to stop, and I realized that it wasn't that he thought it was an issue of me judging that person, it was that by me judging 'them' I was actually creating conditions in my mind of conflict and upset and was CAUSING MYSELF to become angry. I needed to stop judging FOR MY OWN BENEFIT.

Similarly, forgiveness processes have nothing to do with other people. It begins SEEMING like it's to do with other people, because our mind is already in a split state and we think that the 'other' part of our own mind that we've split off and diassociated from is "not me" and therefore is "in them". You use them as like a mannequin to pin your dirty laundry on while you attack it, but the attacking and the receiving of the attack is going on entirely inside your mind, even if your mind seems to have inflated to 'include' that other person's body. So forgiveness is not to do with forgiving that person for what they do, it's to do with you coming to admit and realize that they've got NOTHING to do with your upset and that you are actually the one who has done something to yourself, and YOU need the forgiveness.

If someone you know is identified with the ego, they actually believe that the ego is their 'self'. Whether it's that the ego is being vicious or guilty or angry or fearful or playing a victim or whatever, the person believes THEY are this.

If you then try to speak any truth to the person, or to convince them that they're mistaken, or to offer insights or healing or to fix them, or to feed 'input' of any kind of greater truth to them, they will not be able to accept it.

Even though you are not really targeting the person - the self - but rather, the ego that they are associated with - the person still believes THEY are the ego. So any attempt to 'get rid of' the ego in them or to heal them or help in any way, will be experienced as you attacking them. And they will resist. Even if you have their best interests and highest good at heart and are just trying to help them to see the light, they will take it as an attack.

The ego can be quite vicious especially when it is confronted with truth in any form. And when the person is identified WITH the ego, they will experience it as though this truth is offensive to them. They will not want your 'help'. It's not that it's not helpful, but if the person can't separate out who they really ARE from the possessive, absorbing, blood-sucking parasite that the ego is, they're not going to be able or willing to listen. Then the person's reluctance to accept help, to seek help, to want help, or to get out of their own 'death wish', will be met with you feeling extremely frustrated in your efforts to 'save them'.

So this is what it really boils down to. We're not meant to be working on transforming the ego, or waking the ego up, or making the ego spiritual. We need to wake up FROM the ego. And that's very different. To wake up FROM the ego you HAVE to go through some kind of transition of identity. You have to transition away from believing in and associating with ego as your sense of 'self', leaving the ego's mind behind, and shifting your sense of self over to Holy Spirit's mind. It's a matter of pulling away from/detaching from the ego and realizing IT IS NOT WHO YOU ARE.

Same goes for the other person. They need to gain enough 'awareness' about the truth of who they are in order to not be LOST in believing that they are the ego. And if they are quite lost, it may take some time for them to 'wake up' from its possession of them, or rather, their doing-it-to-themself unconscious absorption into it.

So you have to be careful when you're trying to help others. Those with ears to listen with listen. But when they are too 'close' to the ego, you have to be extremely sensitive and careful about implying or making it seem like 'they' - the self - are the target of your offering of healing. If the self takes it to mean that you're trying to 'get rid of them', they will naturally resist, and that's totally understandable. No-one wants to be undone.

Love heals. But love is gentle and kind and patient.

Most of your perceptual errors and projections come about because you simply lack some information. You are unaware of some truth. Some pieces of the picture are missing for you.

You try to make sense of what you see, ie what you are aware of, and you look around and you do not see yourself as being the cause of what's happening. So it MUST be someone else.

It becomes totally reasonable to come to these false conclusions, based on the evidence you are aware of. They make sense. You're just trying to make sense out of what you are experiencing.

So if you seem to be upset and suffering and you do not SEE that you have done this directly to yourself, you will quite naturally and understandably start looking for causes elsewhere. Maybe it was someone else that did this to you?

And then it becomes very plausible and acceptable that its "true" that someone else must've done this, so you blame them. You're not really trying to be an asshole, you're just trying to make sense of your experience of your little slice of reality, and are confused because you don't really know everything there is to know.

So it is really forgivable, that you make these mistakes. They are very understandable mistakes, given how little information you are aware of. There are all kinds of things going on in your UN-concious mind which you are not even aware of, and there are ways you're doing things to yourself that you do not even see.

And there are beliefs that you have suppressed that you may not even be aware that you believe. And as these things play out, they seem to come out of nowhere and you can't explain how or why, they seem unjustified, and therefore you are justified in being angry and see yourself as victimized.

It's ok. You just don't have the full awareness of all the facts that you would need, to come to any other conclusions. Based on what you ARE aware of, your conclusions make a lot of sense, IF these limited facts were all the facts. But that's a big IF, and they are not all the facts at all.

All you need to do then is become more AWARE of more of the truth, to make what was unconscious conscious, to re-awaken your whole mind, and become able to SEE the whole of the truth. This will clear EVERYTHING up for you. You will see it all in a new light, and you'll be like, OHHHHH, now it makes more sense!

Then what you thought was a truthful explanation for why you were a victim, now becomes more obviously seen as a choice you made on your own, or something you did to yourself. And now you can very EASILY let other people off the hook because you can SEE that they really did not do this to you - you did it.

All you need is just more information. More awareness of the truth. That will shed so much light on what you are experiencing and will explain everything. And it will help you to see that there is really no need to be upset, because separation hasn't even really happened and nothing in this world is real at all. And then you'll remember to laugh, and be justified in laughing, because the truth will set you free from your mistaken perceptions.

In the ego's world, having expectations seems to produce stress and upset. We seem to be tasked with dropping all expectations, so that whatever happens, we will be okay with it. It is good not to have attachments to outcomes, or to be trying to control things, or to expect or hope that something is going to turn out a certain way only to have that expectation dashed against the rocks.

But here's what's really going on.

If you have an expectation, with the ego, it is typically a half-arsed wishful thinking, which has no power, and doesn't actually CAUSE anything to occur. Yet the ego believes that its expectations are lining up with how things will be. Then, because of this lack of POWER, when events do not follow the expectation there is anger and frustration and suffering. And so then it seems to be better not to use expectation at all since it always seems to lead to upset. We need to let go of the ego's form of expectation, but we shouldn't throw expectation out of the window altogether because Holy Spirit has his own use of it.

The fact is that you can either be expecting WITH the ego, or you can be expecting WITH Holy Spirit.

Expecting with the ego is what most people are familiar with as expectations. In other words, the ego perception doesn't believe it has any power over anything, since it wants to be a victim, and so makes INSANE expectations which really are a resistance to what is happening. Resistance is the ego's form of magical power, which it thinks it can wield in order to 'make' the world be the way it wants it to be. This is of course denial-based, and a deception, and basically leads to great suffering because it's out of touch with reality. When the ego expects something, it is choosing a wholly SEPARATE version of events than those that will possibly happen, as a form of rebellion, and its degree of belief in things turning out that way is really actually very weak. Resistance is weakness. And so usually it is thwarted and then you end up miserable and angry that things didn't turn out. So yes, it's good not to have ego expectations or ego attachment to outcomes.

HOWEVER ....

Expecting with the Holy Spirit is not like this. Holy Spirit doesn't use resistance, he uses EXTENSION, which is a creative power. Expecting with the Holy Spirit means that you are extending the POWER OF GOD, demanding and requiring that illusions fall into place. Expecting with the Holy Spirit has real authoritative power. Power to heal, power to manifest, power to change the world. Expectation through Holy Spirit means you are lining up with GOD's will, rather than the ego's fictional will, and what God will's MUST occur. It is not a matter of a request that things change, or a desire that things be different. It FORCES them to be different.

God has a constant expectation that there is perfect peace and permanent divine health. If God were to stop 'expecting' this to be true, he would enter into delusions. He is so certain that there will always be immortality, and that no illusion can assail his Kingdom, that he has every right to have ABSOLUTE EXPECTATION. Absolute knowing. Not just like, referring to something and asking it if it might be the way He wants it to be, but CREATION, actually PUTTING INTO EFFECT God's will. Making it so. Creating by His will to produce what he wants to be. There is no room for 'events' turning out any other way in this. There is no room for a conflict between expectation and what is. God's expectation overrides all illusions.

So it is perfectly okay, and encouraged, to expect with God. To expect in alignment with Holy Spirit. To expect that miracles will occur. To expect that there will be an end to death. To expect that a person can live forever. To expect immortality. And that faith isn't misplaced. It's not a delusion. It is law.

1) You decide you don't want to be with God. You can't get rid of God because he is PERMANENT, so you try to *deny* that He exists.

2) To try to rationalize why you are not with God, and why you shouldn't be, you need 'supporters' for your case against yourself. So you hire others to come along and do stuff to you, so that you can be a victim.

3) The people come along and do the stuff you contracted them to do, to you, FOR you, except that now you do a SWITCHAROO!

4) You again use denial - to deny that you asked them to victimize you. You say, I didn't ask you to do that, you're acting against my will. This allows you to see yourself as a victim, rather than a willing participant, you can now blame the person, and experience yourself as a victim.

5) This lets you JUSTIFY that you have every right to be in a victim state, every right to be worthless and unloveable, every right to be angry at this so-called "injustice", because of what this person did (even though you told them to!)

6) You use this end result as PROOF that you are not what God wants and that you must therefore be separate from God. If you are unloveable and God is loving, your unlovability demonstrates that God is inept at loving and has failed to love. And this failure to love has been proven through the victimization. Of course this has no effect on whether God DOES love you or not, it's just denial.

So then there you are, believing you are unworthy, unloved, unwanted, not listened to, hated, reviled, forgotten, left alone, lost, abandoned, separate, isolated, imprisoned, believing that you've been wronged and that it's everyone else's fault, when YOU PUT YOURSELF THERE ON PURPOSE. Why should anyone feel sorry for your plight of victimhood when YOU CHOSE IT?

Secretly we all are doing this. We're all USING other people to come into our lives, under contracts that we signed before we came here, to play the role of victimizer FOR us, so that we can pretend we never asked them to, so that we can be a victim.

Ultimately this proves we are not like God and we are out of reach of God's love, having become unloveable and unworthy of love.

This is also how we choose to die. Denial of God is a choice to be NOT LIFE which is death. Denial doesn't get rid of God, because God is permanent. But denial *pretends* that God is not there. And so death also is a pretense that Life has ended and God is not there.

But it IS only pretend. Denial that you exist is not the same as not existing. Death as we know it is just denial, not truth. You cannot make yourself not exist because you are permanent as well. Dying is putting on a pretty good 'show' or performance, complete with props and attackers and people to blame it on and causes to blame it on, all which you ASKED FOR.

This is all part of your secret, undisclosed, hidden DEATH WISH which is none other than your fundamental effort to deny God's (and your) existence and prove that what's permanent can be ended in death. It should be obvious that trying to prove that permanence is impermanent is completely ridiculous and impossible.

So instead of doing these switcharoos and instead of choosing death - which is just denial and not reality - how about admitting that you simply are trying to deny that God exists and it doesn't work. God DOES exist. You CAN'T deny it, even though you try. And your denial doesn't do anything to change the facts. All of your resistance, and your choice for death, is an attempt to simply DENY that God exists. That's what this entire world is about. Why not give that up and just go Home and be happy?

As always, you can choose again, and you can choose not to die by choosing to ACCEPT that Life (God) is permanent.

Why do 'lessons' show up in your life as negative, unwanted, like things are going wrong, or something bad is happening?

Whatever your current beliefs are, your idea of truth is what you think of as 100% true. If there is anything that happens that seems to agree with these beliefs, you see those things as truth. You welcome them, see them as an ally, experience them as wanted and desirable. They reinforce your belief and confirm or provide evidence that your belief is the truth.

Even if something bad happens, let's say that you have a belief that you are unworthy of love. You will create in your life an experience where someone is mistreating you perhaps. But at first you won't really be able to see that this person is doing that, instead you'll believe that they are treating you how you are supposed to be treated, because you agree that you are unworthy. In contrast, if someone comes along and loves you unconditionally, you will recoil and attack them, certain that they are lying to you, deceiving you, and must have some secret ulterior motive. Your belief in suffering does not and cannot understand a healing presence.

So like any thought system or belief, whatever agrees with your belief you will experience as welcome and true, and anything that seems to be against your belief you will experience like it is your worst enemy. You will see everything 'false' in them and will reject them. This has nothing to do with whether they are actually the Real Truth or not, and hinges entirely around what you believe the truth is.

So now because you have a false belief, there is something that you believe falsely and so you are in need of 'learning' what the real truth is. It wouldn't really be helpful to you to send you a situation or event or person who simply exactly mirrors your own false belief, because you would see that as highly agreeable, as proof that what you believe is true. You would welcome them and learn nothing from them.

In the interests of your spiritual growth and awakening, it serves you to, instead, be given events and situations and people who seem to represent a Real Truth, or who 'carry a potential' to teach you a Real Truth, so that you will be challenged. When they show up, however, you will initially believe they fall into your 'false' category, you'll experience them as though they're your enemy, or exactly what you don't want, or you didn't ask for this, or you hate it when this happens etc. You do not yet recognize the opportunity or the benefit that's hiding in the presence of this thing. You don't recognize it AS a bringer of truth, so you think it's just there to piss you off.

Each thing that shows up in your life, that seems to be what you don't want, is put there by arrangement to help you awaken. But that means that you're going to have to go through some kind of transformation of your perspective. Your idea of truth is going to have to be challenged. It is directly challenged by what you think of as intolerably false, showing up and being *experienced* by you as unwanted, because of what you currently believe you want. You will hate and reject it and wish it weren't happening and like it's unfair and everything sucks. But, this thing, whatever it is, is actually there as your savior, attempting to help you to awaken to a shift in allegiance, from what is Truly false, to what is Truly True.

So this thing will trigger off and push your buttons and disturb your sense of status quo. It will put a crow bar in your resistance to Truth and leverage it to try to open you up. And often this happens because the thing that comes along to bother you practically 'forces' you to have to change your perspective, in order to deal with that stimuli.

For example, perhaps someone close to you becomes sick and you absolutely can't stand the fact this is happening, and it keeps triggering you, and you get upset about it a lot. Obviously this is very upsetting as though some curse has come upon your life. BUT, over the course of time, you will find that, if you are working some program of purification, healing and honesty, that this thing is triggering you only because you've got some kind of false belief or unhealed pain stuck in your awareness that needs to change.

The stimuli triggers that pain and it keeps coming up, so if you keep trying to make it go away, or if you keep trying to fix the seeming cause of the trigger - the other person or event - you are actually avoiding learning the lesson. And you WILL have this resistance to some extent especially at the beginning. Nobody in their right mind who believes they know what the truth is, would accept and not reject something that appears to be completely false. It's just that we're very mistaken about what its actually true and false.

Over time, in this example, you might come to realize that in order to not be upset and triggered, YOU need to change something about yourself. You need healing, correction, light, and a higher truth. You need to, and are often forced to, confront your own inner mental condition and belief system and bring it into question. You might even have to get down on your knees and be pleading with God before you become willing to surrender your false view of reality. But eventually, it will transform you and you will come to realize a greater truth, and you will actually let go of your false belief, and you will open up to a higher level of functioning that you never thought you were even capable of. You will find an unconditional love that you never thought you were capable of. And this was what the challenge came to give to you.

It's not until this so-called 'problem' has finished transforming you, or has 'completed the mission' that it has to stimulate your errors and to get you to look at and transform your false ATTITUDE, that it will be 'done with'. It's actually there to help you wake up, but it definitely doesn't look like this at first. It can take some time. And if you ask Holy Spirit for guidance along the way He might tell you, this is a lesson. And it's not as though the answer to the lesson is being concealed from you or made to be especially hard to 'get'... and many times you'll find yourself saying "I just don't get it!" "what am I supposed to be learning here?!".... it's just that, you need to be transformed by the situation and the transformation isn't quite complete yet. And whatever it is supposed to provoke in you, or push out of you, or get you to question, or however it's meant to open your heart or deepen your unconditionality, it has to DO that and finish doing that before the lesson is learned.

So let's say, someone comes along into your life with an attacking angry attitude. Maybe they accuse you of stuff. They seem like your enemy. They hate you. This provokes and upset you a lot and you seem victimized. You may find it unacceptable to allow them to be this way. And you may find yourself angry and having reactions and being triggered, because you believe deep down some of what they're saying. And maybe it takes time for you to realize and heal those deep-down beliefs that you have. And maybe you'll find yourself admitting, I just can't love this person.. there is just no way I can forgive and love them, I am very limited in my love.

And then if you STICK WITH IT, and persevere with learning, you will actually become willing to DIG EVEN DEEPER to find even more love and patience and unconditionality, such that you thought perhaps you could never access. And so you 'learn' how to love and forgive this person, not necessarily for their benefit, but so that YOU learn to receive and express unconditional love in the face of what appears to be an attack. And this is a GIFT that is hard-won, and this is what the attacking person was trying to GIVE you, through their role play.

So then after you've got past all the victimhood and 'why me' crap, you come to realize, the person has helped you. The person actually forced you to grow and to become more forgiving or loving or whatever. You actually gained in strength, you grew in patience, your heart opened. And that is what you needed to LEARN from this lesson. And then you can be grateful that this person came along to provoke the shit out of you, because now, on a spiritual level, you can recognize that what appeared at first to be the exact opposite of your truth, has transformed your truth to where you can now SEE, that this person is actually welcome, lovable, acceptable, forgiven - i.e. you now see Real Truth where you once saw something false.

This is why shit happens. We only see it as shit because we don't yet realize how it is not only helping us to wake up, but it is also a gift and blessing, in the bigger picture, disguised as something unwanted. It's important not to try to get rid of your lessons, or other people's lessons, or 'bad stuff', if it's meant to be there to transform you. This is not to say you have to suffer, but IF you need to grow, sometimes you need a catalist to coerce you into that growth. Into awakening. And eventually you will be grateful for every 'bad thing' that ever happened. And you can even then be grateful for what we call 'the ego', for having supplied us with every opportunity for awakening. This is how the Holy Spirit USES everything for His purposes.

Eventually it is the end of victimhood when we learn everything about the Real Truth that we need to experience it constantly. Thank you God for that.

All sickness, all death, all upsets, all war, all destruction, all horrors, all terror, all guilt, all fear, all hatred, all deception, all darkness and all insanity, are all stemming from one place.

You.

They are coming out of you, because you are expressive and creative, but a part of your mind has become inverted, turned inside out. Everything that flows through this obstruction takes on opposite meaning, as though having asked for a flower, you had asked for an army.

All sickness that befalls you is also coming from you. You are choosing it, but you do not see how you are choosing it, and so you are "tempted" to believe that it is being caused by make-believe causes outside of you. Fictional enemies and forces beyond control seem to conspire against you, as you describe the world as a danger and perceive it as unsafe.

Every fearful, angry or upsetting reaction that you experience, you are putting into yourself. You create it with your own mind. You do not create it in response to an external threat. It accompanies the threat, and you create both of them simultaneously. A mind which pictures an external threat must believe it is in danger and must experience fear or reactions of horror, and as such the mind then manifests not only the danger but the reaction to it. Both of them are chosen by you.

Every single blame that you've ever made towards other people, events, circumstances, life, God, nature, the neighbor's dog, the weather, whatever, absolutely NONE of those things are really the cause of any of what you have experienced.

If we are going to really strip this ego down and take a firm look at the truth, then we're at some point going to have to realize that ABSOLUTELY NOTHING HAS HAPPENED TO US. Nobody who we have accused of causing us ANYTHING has ever been the true cause of that experience. Nothing that we have ever claimed as having happened TO US, has ever really been the cause of anything at all. We are adept at finding blame and projection for every sin all over the place, left right and center, and in every place other than within ourselves. "We but accuse our brother of our OWN sin.' ACIM

You can only be a victim if you perceive that there is ONE, EVEN JUST ONE case of something outside of you doing something to you. It is enough for your mind to invert and perceive causality as outside of you, and effects of that cause inside of you. Reactions are nothing but you producing effects WITHIN which were meant to be WITHOUT, as a result of this reversal of cause and effect, and you experiencing effects makes you suffer. You make yourself suffer.

Nobody has EVER done anything to you. This is the testimony that Jesus wants us to be able to express, not just in words or ideas but to actually live it, and to experience it, and to express it, such that we are actually IMMORTAL, completely immune to everything, unable to be destroyed or harmed or upset whatsoever. And to demonstrate this is to show that it has been learned.

That entire huge list of all the people who did stuff to you over the years? It's all a lie.

You need to remove from your mind the aspect which is distorting your creative impulses. It inverts and reverses the intentions of what you would create, turning life into death. It is because of this ego distortion that you seem to create sickness out of nowhere and then, seeing not the cause of it, think that it was put there by some other force. Thus you then believe that the body can become sick on its own, or as the result of the environment. It is YOUR MIND that is making it sick and nothing else.

Therefore, you HAVE every capacity to bring about complete and total immortality, to reverse and undo every sickness, to overcome death, and to be completely free from every form of suffering. You already have this in you. And this power is already working and operating. But you are MISUSING IT, attempting to use it to create a world which is not real, to project a sense of sin onto causes that don't exist, to blame everyone but you for owning it, and to remain unaware of God's presence. Only sickness can result from distorted ideas about the truth.

This is why your mind needs to be corrected. There is NO OTHER CAUSE for your sickness but you. There is NO OTHER SOURCE of suffering but you. There is NO OTHER POWER greater than the power of God which you share in and extend freely, with unlimited supply. There is NO OTHER WILL other than God's will, which you also share entirely. And there is NO OTHER WAY TO LIVE besides extending His eternal life in every way.

It is time to let go of every accusation you have made, every sin you have tried to scapegoat onto someone else, every form of blame and projection, every judgement as though someone else chose for you, every effort to get other people to change so that you don't have to, and every attempt to disown who you are. You are God's beloved child, you are immortal, and you have no enemy.

Let yourself be lifted into the truth of being. This world is not real. You are not at the effect of causes separate from your own. And there is no reason to be afraid, for only love is real.

When you feel angry at someone and believe they are guilty, you will also feel afraid of them. And you will find that behind this fear, YOU feel guilty for some reason. You feel guilty because you have attacked this person with your mind. And you attacked "them" in trying to get rid of the guilt that arose from your self-attack.

You will also find that this idea that you have of them in your mind, this picture, of some kind of monster that you hate, is not really THEM. It's not the person. It's actually a separate image that you've invented which you hate. You hold this image up and hate IT, but it's not really targeted at the person. You see IT, INSTEAD of them, and it blinds you to their light.

"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE. He can but be IMAGINED in the darkness, and it is here that the illusions you hold about him are NOT held up to his reality."

Images of guilty people in your mind STAND IN FOR the actual people, which you project ONTO them and think you see IN them. You aim your guilt at this image and you try to destroy it, thinking it is the person, because the image blinds you. You cannot see past it. So you see it instead of them. And while you think you are hating them, you are not really.

In truth, this guilty monster in your mind, your so-called enemy, which comes up every time you think you're thinking of that person, is really just a way that you're separating off YOUR OWN GUILT, and holding it within your own mind, and trying to destroy it. It's part of how you are attacking yourself.

You think you're finding this other person to be guilty, and that the hate is directed NOT at you, but it really is. "Ideas leave not their source", nor does the guilt leave your mind. You are just dissociated, which means your mind is splitting apart and your sense of identity has broken away from this guilty part of you.

To forgive, you have to actually work on forgiving this "idea" of the person, this image that you have of them. It's not really anything to do with the ACTUAL person. It's this overlay that you've put together and built up, a case against them, a frame around them, in which you PICTURE them as guilty and wrong.

This picturing, this projection of guilt, needs to be healed. It's actually your mind that needs the healing. You need to forgive this IMAGE of the person, by seeing light and goodness and innocence in it, giving the imagined person credit, letting them off the hook, seeing what they've done that deserves praise and worthiness. Because you're actually talking about your own self here, a part of YOU that you find guilty.

As you work on this, undoing your false PICTURES of people, which look like other people, but are actually PARTS OF YOU, you are forgiving yourself. You only really need to forgive yourself. It's your mind that has guilt and has become split apart, and needs reintegrating. It's nothing to do with these other actual people out there, you just have used them to form faulty interpretations, and it is the INTERPRETATION of them that you hate.

You need to forgive the images of guilty people that are in your mind, because it's really YOUR MIND that needs forgiveness. Those images are NOT those people, they are stand-ins, and just take on the form of those people while being PARTS OF YOU. Thus you forgive yourself by forgiving "them", by giving these split-off personalities/identities innocence and guiltlessness, so that YOU become guiltless and forgiven.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING. The reason, however, may not be as clear to you as you think. What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

Usually we want to get rid of everything we do not like, everything that feels harmful, every fear, every upset, every ounce of grief or loss. We want to get rid of all our enemies and things that hurt.

But this is actually the ego in action. It wants to get rid of these things because there is a potential that these things might be used to wake you up.

So long as you're in the midst of a lesson, in which something seems to be against your will, you will have this sense of "I don't want this and it shouldn't be happening". This is the ego's reaction. It does not want you to use this opportunity for forgiveness. It does not want you to learn the lesson.

Not that the ego is arbitrarily against you. You made it and you asked it to do this for you. You wanted it to deflect you away from sources of healing, from anything that might trigger an awakening to truth. You wanted it to keep telling you that stuff isn't supposed to happen to you, and you wanted it to make you see things as if they are happening against your will. That way you could stay asleep.

But each time you try to 'get rid of' what you do not like, or be free of a lesson, or fix a problem, or make a bad person go away, or stop something from happening, you're really using ego denial. And you do this in the name of spirituality.

You think it is spiritual to have a life where there are no problems, where nothing is happening to you, where you have no enemies, where everything goes well, where people seem to just adore you, and where you aren't hurt or offended by anyone. I mean, as a goal that's great... That could be true of real spirituality, but the ego wants this goal WITHOUT awakening.

So that means, getting rid of all protagonists, all offenders, all enemies, and all threats. It tells you you shouldn't be afraid and that fear is a bad thing. It tells you not to be guilty. It even tells you you should be constantly happly or people-pleasing. These are all deceptive ways the ego gets you to NOT deal with your shit, and it forms a spiritualized ego.

When you are afraid, that's very good, because you are being confronted with the results of some belief that you have and it's coming into your awareness. This is a great opportunity. Instead of the fear hiding out in the back of your mind, it's being brought into awareness. You don't like it, for sure, but recognize it is an opportunity because now some normally hidden dark shit has come out into the open where you can take a look at it.

It's all about how you use things - whether you use it to deny your shit or use it to bring light to your shit and undo it. So you could take the fact you're scared as a great opportunity to look at WHY you are scared, rather than to just want the fear to go away. It's pretty normal to want the fear to go away, but it's not healthy. It is healthier to take a look at it with Holy Spirit and find out why you are afraid... What guilt is the fear based on? What's the deeper cause of it? Why do you want it? How's it serving you to keep you in the dark? Where is the so-called truth that surrounds the fear to make it seem justified? What is the real truth of this situation?

Its the same with feeling guilty, upset, angry, offended, whatever... Each time this stuff comes to your awareness it's a great opportunity to heal and undo. So don't try to hide this stuff away. Don't shove it back down or want to get rid of it or to avoid it. And don't blame people for triggering it off - they're trying to help you to look at the stuff you don't want to look at. You're better off dealing with it and then being done with it, rather than constantly hiding from it and feeling its torment in the back of your mind, only to keep resurfacing saying "please acknowledge me and recognize my message to help you grow, and please use me for awakening."

This is all great material. Great opportunities to make progress. It's hard work but it's worth it, and it's far better for you than to want to just keep making this stuff go away. You can be free of it permanently if you deal with it properly and heal it. Isn't that better?

Sometimes when we're trying to help others, we are taking away their power.

It is more important to help the person become self-empowered, to learn that they can do what they seemed to need help with, even if its a struggle.

It can seem very caring and supportive to be helpful. It can seem like your heart is in the right place and that you're being loving. It can seem like you'd want to bend over backwards to do whatever you can for someone.

But when you do this, you take away their power, strip them of their independence, and don't give them breathing room to learn to harness their own strength.

By trying to help, you end up making the person helpless. By trying to save, you end up condemning the person to a state of neediness and weakness. By trying to be the hero, you end up squashing the very person you were supposedly rescuing. And by trying to fix them, you break them more.

It's okay to help sometimes when it clearly is needed. And I don't mean it to sound like you have to be cold-hearted and ruthless and completely refuse to do anything for anyone. It's just that, it's very easy to erode someone's sense of self empowerment.

The side effect of this also is that, by supposedly helping them, which is in fact a form of disabling them, you take away their power and make them dependent on you. You will resent this dependence even though part of you keeps fostering it.

You will become responsible for their life, and see them as being irresponsible, which will make you angry. But you'll use this to justify being even more helpful. And now that the person is totally dependent on you, you'll find yourself having to do everything for them, leaving no time for yourself.

It's like the old adage that you don't take water to Africa, you give them tools to harvest the water themselves.

When you come swooping in to save people, you are being a hero and you have a "savior complex". It can seem very nice to your ego, to your persona, to be a savior to others. But this is not really salvation. It seems like you are being selfless, but in fact you are being selfish, because underneath the exterior of helpfulness is the ego's ambition to help so much that the other person ends up unable to do anything themselves. And it is therefore an attack.

Salvation would recognize the person has no real needs, that they merely need to become aware of their dependence on God, and that focusing on their weaknesses and helplessness fails to overlook it to the true strength within. And that means not only that you are failing to forgive, you are also in judgement. And not only are you in judgement against them, you are in judgement against yourself.

If you are being the heroic helpful savior fixer, the unlimited giver, the people-pleasing guilt-ridden solution to everyone's problems, you're really interacting with yourself and trying to save yourself, by not saving yourself. It's a cover-up job for real salvation. It's your way of looking like you're coming from love when in fact you're coming from "special love" - a dependency and a state of ego reinforcement.

You'll just find yourself making people depend on you more, allowing them to use you, causing them to get comfortable with not being responsible for their own choices, which ultimately makes you guilty. And before you know it, the person you were trying to bend over backwards to help turns into a leech that expects you to cater to their every whim. This is because you're not learning the lesson.

You need to learn to let go, stop fixing, stop focusing on neediness, and instead focus on providing a true extension of love, an empowering sense of love, which produces corrective miracles that actually are truly helpful. It is helpful to reinforce the truth about a person, that they are Christ, that they are powerful, that they are not victims, that they are responsible for their existence, and that really they have no real needs.

"I am here only to be truly helpful.

I am here to represent Him Who sent me.

I do not have to worry about what to say or what to do,

because He Who sent me will direct me.

I am content to be wherever He wishes, knowing He goes there with me.

I will be healed as I let Him teach me to heal." - ACIM

Until you learn that what you do to others you do to yourself, and you can be at least a little convinced about this, you will continue to see no point in forgiving. It will have no value to you and you won't want to do it, because you see it only as a way to pardon someone else. If that is what forgiveness means to you - bestowing pardon - it reveals that you don't recognize how forgiveness benefits YOU, or how you are involved in and a recipient of your judgement of others.

You have to keep being reminded that either both of you are innocent or both of you are guilty, a lot, because you have been severely programmed to perceive contrary to this. You think what you do to others has no effect on you, and what they do to you has no effect on them. In this there is injustice and unfairness and mistreatment and victimhood. This way of perceiving has to be gradually eroded and corrected so that you can come to believe and recognize that it simply isn't worth condemning someone because, you know only too well, that your own peace has been lost along with it.

And so this really means that you need to also learn to value peace and love within yourself, toward yourself. Without believing that you are worth loving, you aren't going to see the vested interest in loving others as yourself. You'd maybe rather maintain hate or justified anger for a while because you think the feeling of hating and being angry is actually good for you. You like the rage and the attack and the sense of helplessness, provided someone else is suffering at the same time, so you can convince yourself you're at least not as guilty as they are. But its a losing battle. You have to forgive yourself so that you can learn your worth and value and lovability, otherwise you're not going to want to protect it at all costs.

Once you do establish, to some degree, that you deserve the love of God, and you want it and value it, and your valuing of the truth has been corrected enough, you will start to experience a kind of automatic yet different response to others. Instead of maintaining condemnation at all costs, you'll start to feel that you know better, and that you know that you don't really want to feel like this. You want to feel the peace and love and forgiveness that your own heart deserves. And so even if you get mad at others, the more you forgive and learn your own innocence, the sooner you will feel a kind of growing urge to forgive them sooner. You will lose your taste for the fight and will gradually develop a greater willingness to want to put down your attacks and admit to responsibility and move into truth, simply because it is more valuable to you.

Eventually you will cease to judge, condemn, criticize, attack or project blame or anger onto anyone, solely because you've become very clear that YOU do not deserve any of that. And you also realize that truth is shared and wholeness is equal and you can't access love without sharing it with everyone. There is a oneness to it. The rules that apply to them must apply to you. As you do unto others, you DO do unto yourself. So now you have shared interests. And in your shared interest, it's in your best interest to treat both yourself and others with love and innocence and acceptance and peace. And you'll just decide you no longer want to enter into conflict or separation. And then you'll just remain at peace.

I say some of this because I understand it theoretically makes sense. I am not by any means loving all the time or at peace. But I have begun to notice a growing unwillingness to maintain angst for a long period of time. There is an increasing ... something, in my mind, which nags at me a bit more loudly, a kind of knowing, a surrender, a willingness, that reminds me of a mutual truth. And as I work on surrendering to truth and love and healing this certainty increases and speaks up more loudly. I find myself wanting to forgive sooner, just because I don't want to keep being unhappy. It takes practice. The mind needs to undo all of its ego conditioning of separation and blame and that takes a while. But slowly I see the results of a continually clarifying alignment with Holy Spirit. One forgiveness at a time.

In terms of the truth, these are our only two options: either accept it as it is, or deny it. Denying it is an attempt to reject what the truth is, and to replace it with something else.

Jesus says denial is an act of 'positive creation' not just an attempt to negate the truth. By denying, we substitute the truth for something else, and invent or make some other illusion to take its place, to try to prove that something else is true. We actively erect barricades and something else to fixate on and believe in.

In the Atonement, we accept the truth as it is, as God has established it, without any desire or need to change it.

The opposite of Atonement or resurrection, is death, in which there is an attempt to reject all truth (life) and prove that something opposite is true (death).

Denial produced the physical universe. Denial implements all forms of sickness. Denial is death. Denial is also fear. "All forms of sickness even unto death, are physical expressions of the fear of awakening." Or to put it another way, when you do not want to accept the truth, you invent fear to try to explain "why" you cannot accept it. The fear is fake, just as death is fake. Death does not END real life, it DENIES IT and paints a picture which PRETENDS the immortal son of God has been killed. ("You have made a bargain you cannot keep.")

Denial was the attempt to reject the fact that you cannot sin, by trying to replace it with an attempt to prove that sin can and has been accomplished. Even in that attempt, it is a state of denial. It hasn't changed the truth. Denial has no power to actually alter what the truth is. But, being denial, denial is "in denial" of this fact, and so attempts to change the truth anyway, believing that it is possible. Such is denial.

Denial also represents unwillingness. When we attempted to deny God's will, or to deny that we are as God created us, we moved into unwillingness. This was an attempt to suppress our own will. We became unwilling rather than willing, or imprisoned rather than free. Death is a state of unwillingness, as are punishment, suffering, fear, guilt and sin. This is why it takes "a little willingness" in order to move towards acceptance of the Atonement (truth) because denial has to be undone.

Blocks to awareness are denial. Since the truth cannot be changed (it's established by God's will permanently), denial cannot actually change the truth into something else. And the only way to "believe in" something else being true, is to block out awareness of the fact that the truth is true. While you are still aware that only the truth is true, you cannot bring yourself to believe or be convinced by an alternative. So you have to "block awareness".

Denial does this by putting up an illusory psychological barrier, comprised of a "will to reject", which makes the truth go unconscious. Conscious awareness is cut off from accessing the truth, hidden behind this wall of denial, and so now all that you are consciously aware of is "whats left" that hasn't yet been denied. The stuff that has been denied now forms the unconscious mind, hidden from awareness and kept in the dark. Consciously, since you are no longer aware that it is present, or still true, or an unchangeable fact, and you cannot "find it" when you search around with your awareness, it SEEMS not to exist.

Many false conclusions are made based on this unawareness - based on incomplete information. For example if you are not aware that you yourself chose to believe in sin, you made the sin unconscious by implementing denial and inventing fake guilt to cover it up, you will now be unable/unwilling to see that you are the one who made you guilty. Instead you will now search elsewhere for a "cause" of the upset, and inevitably blame it on someone else, because that seems to make sense given that you are not aware of the hidden key fact of what you did to yourself. This is why Jesus said "Forgive them father for they know not what they do" - as soon as you go into denial, you do NOT KNOW what you are doing, because you don't have all the facts in awareness.

The secret of salvation lies in your willingness to remove the block to awareness, so that you can become able to SEE the chain of causality coming from yourself, the choices you made, and thereby realize that none of your conditions are caused by anyone else. Your mind is the sole cause of your experience. But this block to awareness, in order to remove it, MUST entail the willingness to remove denial. The layer of denial which literally blocks awareness - blocks the ability to SEE, must be undone. And that will only be undone through honesty and willingness.

Denial takes on many forms, and indeed all forms. It includes the belief that you are already innocent even if you have unconscious hidden hates, secret sins, unhealed wounds and layers of self-repression that you don't want to admit to. This can produce a state of "fake innocence" in which you don't SEE that you are the cause of something and so become justified in blaming it on someone else - scapegoating, accusing your brother of your own sin. It also then justifies anger, and this is why anger is never justified - to become angry is ALWAYS based on denial and unawareness of the facts. If you knew the facts, the truth, you would have NO reason to conclude that you should be upset.

Denial also accounts for this world - Earth - this universe. Jesus says in reference to it, "a world that denies itself cannot exist." The world denies itself, because it is made OF denial of God's Kingdom. All denial is self denial, and so this world is made of denial. That is why it is a BLOCK to awareness. "Nothing so blinding as sight of form." This is also why, when denial is lifted, and we are willing to see the whole truth, this world must disappear because, being made from denial AS a block, it is merely an illusion preventing us from seeing, and once you see PAST it and become AWARE that you are the cause/dreamer of it, you will stop USING IT to make God's Kingdom unconscious.

Another expression or use of denial is in the ego's motto of "seek and do not find". By denying that you already are perfect, you don't SEE the perfection in yourself so you think it is not there, and so are now empty, and are in need, and this need compels you to search for a solution to the emptiness somewhere ELSE, outside of yourself. This sets you on a "spiritual path" - ultimately the journey without distance. Here you will pursue FAKE SPIRITAULITY, fake peace, produce a spiritualized ego, spiritualize the world, spiritualize the body, and seem to side with one half of duality (ultra positive or ultra negative).

This also produces the PERSONA, which is a fake identity or fake mask which forms this idea of who you think you are, which is made of the denial of yourself. Even your physical body is a fake image, designed to make people believe that they are seeing YOU when they see IT, when in fact it is made to HIDE YOU. The body and persona then become filled with fakery, lies, self deception and dishonesty, resulting in a veneer of "looking spiritual" or "acting spiritual", decorated with spiritual clothing and performing fake rituals, which are all really designed to maintain the denial and block you from being AUTHENTICALLY YOURSELF.

The facade of innocence hides unconscious guilt, and makes a person seem holier than they really are. The main problem is the person themselves is unwilling to admit to why they are overcompensating for a deep belief in unholiness, by pretending to be holy and trying to convince everyone that they themselves are convinced of it. This "spiritual seeker" has to be undone just as much as any other denial, because it takes you away from yourself. You do not need to seek. You need to *acknowledge* what is already TRUE about you, and be grateful that God's creation has not changed.

Denial also plays out in the unwillingness to accept what is happening in your life. I spent many many years in denial that I was unhappy, afraid, angry, and it wasn't until my mid-20's when I started to admit that the way I was feeling was even those things. I did not recognize the mountain of upset in me AS fear or AS anger, and didn't even know that I was afraid and angry. Such was the denial. Denial obscures, making reality seem twisted and not what it is, so that you do not *recognize* it, and so remain in a state where you think it IS something ELSE. This failure to recognize the truth is what keeps us in the dark. Yet "illusions recognized must disappear". They can only be recognized by not being in denial.

Denial also produces various kinds of blindness. The unwillingness to see the truth. Even though people may be walking around in bodies talking and performing activities, they can be in various states of awareness ie various states of denial, thus various states of unconsciousness. Just because someone is working in a job and playing on the internet and chatting to their friends, does not mean they are aware or awake. Denial indeed is sleep. It is a suppression of awareness.

Since denial is unwillingness, it also produces justification for fear whenever the truth comes along to challenge the denial. If you are in denial and you are believing that the truth is not the truth, you've made it out to be evil, and have replaced it with a lie that you believe is your salvation. When the truth comes along, you see it as an attacker, a threat, and thus USE denial once again as the ego's only tool to reject, shut out, or put distance between, you and that truth. You bury your head in the sand to avoid it and to pretend it is not there. This induces all forms of sickness, because sickness is a defense against the truth. So yes, sickness is denial of life, as is death.

The funny thing about denial is that instead of being able to actually change the truth at all, you instead hide from the truth and block your awareness of it, reasoning that if you are not AWARE of it, it must not BE there. This is clearly denial because you are simply hiding your vision. Pretending that something is not there, does not make it go away. But in the ego, we become convinced by this delusion and think "out of sight, out of mind"... that if we can't SEE something, or cannot be AWARE of it, then it must not exist.

This way, we've told ourselves that we actually UNDID God, reversed creation, cancelled Heaven, and erased our true self. By believing that our denial of truth CAN change the truth (that darkness can hide the light), it's very easy to make the tiny shift from "I'm in denial of it" to "It's actually gone." Therefore we have come to believe, in ego denial, that we ACTUALLY HAVE changed the truth because our awareness does not show it to us and it seems not to exist any more. This way we came to believe that sin is real and has had real consequences. We think that we actually HAVE hurt God, produced a new truth, got away with murder, and destroyed ourself and our inheritance.

This belief then leads to the distorted perception that we stopped being innocent, CHANGED into a different state, our innocence went away, and now all that we're left with is guilt. And in that view it seems as though we have become unworthy, have transformed from sinless to sinful, or from innocent to guilty. The blocked awareness viewed from inside denial, makes it SEEM as if this is true. And so in denial, we automatically come to believe that our denying is actually WORKING, and is CAUSAL, and has power OVER the truth to change it. And so we think we have sinned, are really a sinner, deserve to be guilty, should be punished for it, and are worthy only of death. Denial produces the death wish.

From this side of denial, not seeing that our denial HAS NOT changed reality, we're quite convinced that we actually are guilty sinners who don't deserve love or forgiveness. And so we think we are working on or in or with this guilty "ego self", which has not only replaced our real self, but is the ONLY self left. In denial, we are not aware that our real self - our innocent self - still as God created it - is STILL THERE, still fully alive, still perfect, and has not changed whatsoever. That real self is right here with you now. That real self is already in heaven and never left, nor did it change anything in reality.

And so now we're in this strange position where we think we are only this evil self who can never go back to being holy, while all along our true self is perfectly undefiled and holy forever, existing in parallel to this false idea of ourselves. Your "higher self" therefore exists right NOW, even if your sense of identity is all caught up in denial and confusion and ego. This is why "enlightenment is but a recognition and no a change at all". It merely entails the willingness to be AWARE of what is ALREADY TRUE. And to reach that awareness, ALL layers of denial MUST be removed from the mind so that you CAN be aware of it.

To admit to being in denial, or even to admit to wanting to stay in denial - wanting to keep your denial - is still an admittance. It reveals a willingness to allow the truth to enter. Even if you say, "I admit I do not want to wake up", that is better than an unwillingness to even admit that. To admit, is to permit access. It means you are willing to let truth be said or expressed about whatever the situation is. And this truth then sets you free. Even if just a little bit. Even if you are just admitting to being in denial and that you don't want to do anything about it, admits more truth than to not even want to admit to that.

This therefore takes some willingness, and it takes honesty. It requires a willingness to be mistaken, without implying punishment. It requires you to get honest with yourself, to stop being in resistance or avoidance, and to LOOK AT what it is that you don't want to see. And looking at it with the truth, is looking at it with the Holy Spirit. He represents the state of mind in which there is no denial. Your willingness to dig out and offer up secret sins, hidden hates, grievances, and also ways that you don't want to admit or accept something, allows Him to shine away those lies and release you.

Now, in ACIM circles there are various forms of denial and blindspots and each person is different. I've seen the most denial circling around topics to do with the body not existing, and to do with the world not existing. These are two of the major sticking points because the ego denial has

built a fortress to protect belief in these two things, and believing you "are" a body or that there "is" a world are the two most fundamental "givens" in this world. The body is the hero of the dream, and the world is the dream itself. To question belief in either of these seriously pushes the ego buttons and seems to "threaten your establishments."

There is a lot of denial around these topics and a lot of refusal to accept them. Accepting that there is no world is one of the hardest things to do, because denial makes the world seem true, real, valuable and desirable. Denial that the world is a cruel place, for example, leads many to believe God created it. And with that kind of a conclusion, who would want to question God's reality? Yet we are still in denial until we are sure to have removed all denial. And we will be in denial that we are in denial, because we don't SEE that there is something unconscious to us that we believe does not even exist.

There are also good and bad forms of denial, or uses of denial. If denial is used to reject the real truth, that's not a good thing. If denial is used to reject lies, that IS a good thing. Or rather, if denial is used to reject the belief that denial is true, using the mind to ADMIT that the denial is there, or that it is FALSE, that is a worthy form of denial.

There are unworthy forms of denial, which usually entail either a direct 1st-hand rejection of what is real, OR a 2nd-hand rejection of the illusions that have arisen due to the first level of denial. For example it is denial to produce a body. The body was made to deny God and shut out sharing with the Sonship. This denial needs to be undone. But additionally, on a second level, while you are making a body, if you KEEP making it through denial, but then pretend in some way that it does not exist and try to "separate from" it, THAT is also an unworthy form of denial. Up to a point, "the body is merely a fact of human existence." But at some point, human existence (bodies) is also denial of Spirit. These denials are at different levels.

Jesus also tells us in ACIM that "the separation HAS happened." Many people DENY this, mainly due to confusion about "nothing happened" as the atonement principle. This is level confusion. We did have the tiny mad idea, and we did share it, and it did produce imaginary worlds of illusion. Jesus even says, that to deny this fact is an unworthy form of denial. But to "accept" that it has happened should only be done in order to quickly realize that atonement is the only meaningful "correction" for the separation, and that it should be done as soon as possible.

It is also possible to have denials on top of denials on top of denials. For example when you are in fear, you are pretending that you have good reason to be afraid of something outside you. But the fact is, the fear is a decoy to deny guilt. Fear is protecting you from guilt and deflecting attention away from it as the "reason" why you are afraid. Fear makes guilt unconscious and blocks the guilt. The only reason you are afraid is because you think you are guilty and want to punish yourself. But without awareness of that, in fear you'll look for causes of the fear externally. To undo fear you must remove the denial behind it, become MORE AWARE of what you denied, reveal the guilt, and fix the guilt. So you can see there are multiple layers of distortion surrounding the guilt, and even guilt itself is denial.

The ego only has one tool. "Deny what is." The one antidote is the atonement - "accept what is". But to accept what is, you have to first remove the denial, so that your awareness of "what is" increases. So this doesn't mean just accepting the world "as it is", because how you are perceiving it is NOT the fullness that's present. You are NOT seeing it for what's really there, and are not recognizing it as an illusion. Blocks have to be removed in your mind, so that you can SEE. By seeing accurately and fully, you have true perception, which shows you the truth about this world, that it is not real and doesn't exist. Without removal of denial you will try to accept it, but won't be able to recognize it or accept its unreality.

The ego used denial to hide God, by making sin. The ego used denial to hide and keep sin, by making fake guilt. The ego hid the guilt behind fake fear using more denial. The fear produces self punishment but by denying that you are doing so. And eventually death is denial even of punishment. At every step the ego is denying, denying, denying. Denying who you are, stripping away layers of what remains, until eventually there is nothing left to deny. In death there is TOTAL denial of the truth, and no-one who goes through death is in their right mind.

It all boils down to this simple dynamic. Either you accept the truth - God's truth as God established it, or you deny it. You have no other choice. And because denial does not change the truth, denial MUST be a lie, where you are PRETENDING that the truth is not true. So either you are pretending to be something you are not, or you are being your real authentic self - as created by God. It's your choice, whether to accept or deny. But no-one gets to define what the truth IS. Only God can do that. And being in denial DOES NOT redefine the truth, even though those in denial believe that this is precisely what they're achieving. This is the authority problem, which is nothing but denial and an unwillingness to be honest.

The freedom we have is one of accepting or rejecting, not establishing, but anyone in denial with an ego will be in the business of trying to establish what the truth IS, acting as a gatekeeper to have to "approve" or "disapprove" before anything is permitted into awareness. Only when we are willing to give up our attempt to be God, to make the truth, will we be willing to simply open up to ACCEPT and RECEIVE it. Accepting the atonement is like throwing up your hands and admitting, only the truth is true, and only God's will is possible, and only God's way will work. Nothing else works. The ego is a lie and death is failure. Nothing else is true. I might as well accept it and go with it. And this takes TOTAL SURRENDER.

Thankfully, the truth is on our side, and loves us and has created everything for us. A perfect home, the inheritance of eternity, immortality, absolute peace and total joy. Not too shabby an option to accept, when you realize you stand to gain everything and give up nothing by letting go of denial.

"No one can fail who seeks to reach the truth."

"Heaven is a choice I must make."

"A dream of death is not left by death but by truth."

"The truth shall set you free."

It was only about a year ago that I finally 'came out' as a bisexual person and owned it after 49 years in a dark closet. Since then I've been exploring and expressing and working on more deeply coming to terms with this and living it more - being more visible.

But one aspect that has been nagging in the background is a fear that I will be attacked and judged and hurt by others about this. Largely this is based on an awareness of what people can be like, especially the bigoted angry people, and what's happened to others in brutal attacks and judgement.

I didn't realize for a while that I was taking this position, or playing at being a victim, or that it was even something I needed to do some forgiveness about. But then I became aware of it. So how does one forgive such a thing, where we're at the mercy of the world and afraid of what it might do to us? Safety is a primary concern of everyone and all of us can relate to feeling afraid of being hurt in some way.

I first had to recognize that I was even in a state of "not peace" about it, that I was having worries and thoughts about it, and this was not normal. It's quite easy to just "have" those thoughts and feelings and not even have the awareness to step outside of it or notice that it's a problem or something to even work on. In that mindset, even the idea that there's something wrong can be out of awareness and we just go through the motions of suffering.

Having recognised something is bothering me, I then start to look at it. What's going on here, who is doing what, what is this based on, and am I willing to explore more honestly what's really happening?

As I looked at this I remembered that if I'm immortal I can't really be attacked, so if I believe I'm attackable that's a mistake on my part. That cuts through a lot of crap. Nothing real can be threatened, so I must be believing something faulty if I think people can attack me. That gives some quick relief.

Then I started to notice that I believe other people are going to do something to me, have power over me, hurt me, judge me, attack me, maybe even violence. But then I had to notice, who am I in that scenario, what role am I playing? It becomes clear that I'm seeing myself as a victim, being victimised by others. They're doing something to me, and I'm afraid of it, afraid of being attacked and judged.

When I stayed in the viewpoint that people are going to do something threatening, I couldn't see an option other than to fantasise about how I might try to stand up to them, become angry at them, give them a speech, have to get into a fight, or otherwise keep the belief in being victimised while trying to fend them off. But that was like a closed loop of suffering and the cracks were starting to show.

It's always valuable to remember that nothing in the world is doing anything to me, no-one out there is the cause of me, other people don't cause me or have power over me, and I cannot be affected or changed by anything because I am immortal. So where does that leave the victim role?

I saw that I am positioning myself as a victim for some reason, and setting people up in my mind as attackers to play a role, so that I can get some kind of payoff. And what's that? To have a reason to find them guilty of something. To justify anger on my part or to reinforce defenses. If they were to do anything to me, I would be justified in revenge, and blame, and scapegoating.

So then again this recognition that I'm actually scapegoating comes in. I'm using these people and actually want them to be attacking me, am framing them as attackers, so that I can take the opportunity to have them look like they're the ones sinning, so that I can take advantage of their guilt and shove some of my own guilt in there with it. If they do something to me I can happily project my own guilt onto them, mix it in with their guiltiness, and get rid of it.

In other words, being a victim boils down to wanting to be attacked in order to get a payoff of being able to take advantage of the attacker and project my own guilt onto them. In effect, by becoming the face of innocence, the innocent victim, I can get away with saying "brother at your hand I die", and am willing to suffer and be hurt and die for it, seemingly a small price to pay if it means I can use these attackers to get rid of my guilt.

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die."

So then this reveals the basic dynamic of projecting and blaming. I first attack myself, I make myself guilty for some reason, I then find someone willing to play the role of attacker/sinner, I bait them and want them to attack me through fantasies of suffering, I hope they'll do it while pretending to be afraid of them doing it, and if they go through with it I'll have a great opportunity to blame them and shove my self-inflicted guilt onto them. Yay.

So there's that. And that has to be unraveled and taken back. Once you see what you're doing it becomes obvious. I fear being attacked for "seeming to be gay" in any way, based on seeming "proof of sin" that this does happen in society, reinforcing a victim role, so that I can hopefully be attacked and get rid of some guilt in the process. So I'm really using these people as scapegoats so that I can benefit.

What I then have to look at or ask is, why am I projecting guilt, and how or why am I making myself guilty in the first place? Are these people really the ones who are denying me, attacking me, judging me, not accepting me, OR ... could it be that I am the one who is attacking me, judging me, not accepting me? Maybe it really is that I am the one who is "not okay with" me being the way that I am, and the fantasies of other people attacking me for it are really the way that I'm using my own mind to attack myself.

The insight from this is that, I really need to more fully own who and what I am (as God created me, transcendent of body/sex roles), allow myself the guiltless freedom, and accept myself, and if I were to do this I would be completely unconcerned with what anyone else might try to do to me.

If I am centered and solid in knowing myself, and fully owning being myself, not only will other people's attempted attacks be correctly viewed as "calls for love" on their part - a way that they attack themselves, but also I'll not take it personally because it won't resonate with an unhealed guilt within myself.

And probably, if I own and am at peace with myself, I will give off peace-vibes, and other people will not feel drawn to attack me for it anyway. Because really an attitude of "I should be punished for this, please attack me" is an energetic and psychological invitation broadcast to everyone if I'm not okay with myself. A temptation asking others to fulfil the role I expect of them.

In effect then, the real issue I/we have is that we are not being entirely true to ourselves, are not fully accepting ourselves, are not granting ourselves absolute freedom, are guilting ourselves and accusing ourselves of sins and shames and guilts, and this puts us into an insecure position. We then seek to problem-solve this in a faulty way by projecting the insecurities onto others, asking them to play roles in which they do to us what we are already doing to ourselves, so that we can pretend not to be doing it to ourselves.

I find and have found then, that my real challenge is the forgiveness of myself, the undoing of my own self-inflicted guilts and shames, and the need for taking full responsibility for who and what I am. If I become fully aligned with and on-the-side-of myself in terms of acceptance and allowing, I won't need to play the victim role or imagine how people would do things to me. And thus I will take away the self-threatening mental activities that were causing fear. When you have no guilt about yourself, nothing anyone does can target you.

Because ultimately we really just are using our own disowned power against ourselves, which turns into a projected indirect form of self-threat, which produces a fear reaction. I was doing this all to myself, and that's what the "secret of salvation" reveals.

Coming to recognize full responsibility for "I have done this to myself" leads to the miracle of healing and to freedom. If you are free to be as you are, then you don't invent or interpret people attacking you for it, and can walk in peace. Personally I still have to work on this some more, it's a work in progress, but at least I can now see the way out by recognising what was the way in. Know Thyself is what 'pride' should be about, and not a victimy disowning and projecting of guilt onto fictional attackers.

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"Only the self-accused condemn."

"I can be attacked by nothing but my thoughts."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

It may sound simple enough to say "you but accuse your brother of your own sins." But if you think on this deeply, you'll realize how strange this is. It holds up even when you are angry at someone, and even when it seems like they are doing something wrong all on their own.

Jesus is basically saying you NEVER accuse your brother of THEIR sins. You actually ONLY EVER accuse your brother of YOUR SINS. When you think about that it's quite strange.

1) You believe YOU have sinned.

2) You try to pin YOUR sin onto someone else.

3) You project YOUR actual sense of sin and guilt ONTO someone else, to try to attach it to them and blame THEM for it.

How deceiving is that? What a disguise! What a way to frame someone for something they didn't do. What is this but finding a scapegoat? Blaming someone who is completely innocent and completely unrelated to your sin, for something YOU think you did.

Jesus goes even further to say that, not only do you only ever accuse others of YOUR shit, you actually are not even capable of seeing THEIR sins, yet alone holding THEIR sins against them. So it can't be possible that you SEE objectively "they are sinning and I am not", to enable you to be able to point a neutral finger and say "you are sinning, and I am not."

If you regard them as sinful or guilty, you are NOT seeing their sin or guilt. You are actually seeing the projection of YOUR OWN. Your own pain is hurled out of your mind onto them, your anger attempts to MAKE them be guilty, and you now see them as the CAUSE of YOUR suffering.

This happens because as you project sin and guilt, your perception inverts and becomes completely backwards. Cause and effect are reversed. You see causation or sin as outside of you coming into you, rather than inside you extending outward.

If your brother is guilty of WHAT YOU DID, then they are now the one who is sinful and "doing it", thus doing it TO YOU. You now see yourself as threatened and attacked BY THEIR sinfulness, but it is in fact YOUR OWN sinfulness coming back at you. You may fear their wrath but really you only fear YOUR OWN.

It's such a bizarre thing to do. It's like someone accuses you of being guilty, you feel bad about it, then because you don't want to heal it in yourself or admit it is yours, you find some random target outside of you, some innocent party, and suddenly hurl all of your guilt onto them, try to FRAME them as being sinners, ACCUSING them of all kinds of stuff, to try to SHIFT THE BLAME, so that you can dissociate from your guilt and associate them with it. So they can take the fall FOR you. And if you can be convincing enough, you may even convince yourself and others that YOU are the innocent one, throwing everyone off the scent.

That's what we're doing every single time we are angry at someone, trying to make them guilty, accusing them, seeing them as doing something to us. In fact, when there is any judgemental sense at all of them "doing something wrong" or not being good enough or failing or sinning or attacking, it MUST MEAN that we ourselves are projecting OUR OWN inner misery, pain, unhealed wounds, onto them.

Jesus is clearly saying that you are actually INCAPABLE of judging another's innocence or guilt. You can ONLY see that either you believe BOTH of you are guilty, or BOTH of you are innocent. Because if you have guilt in your own mind, you can ONLY see guilt. And being unable to see innocence at all, you have no way to discern whether they are separately innocent. And if there is innocence in you, you CANNOT see their guilt, because your own innocence blinds you to guilt. So again you cannot discern separately whether they are innocent or guilty.

If you accuse yourself of sin or guilt, you ARE accusing BOTH yourself AND others. And the truth is that NEITHER of you are guilty or sinful. This is why it's not enough to simply take back projections and reclaim ownership responsibility for the sinful junk in your mind. You have to actually UNDO it, FOR BOTH of you, through forgiving yourself. Because you and your brother are one, and either you condemn you both to hell or lift you both to heaven.

Next time you are in the middle of heated anger or blame or judgement to any degree, even if it seems the other person is definitely doing something wrong, even if it seems they are the whole CAUSE of the problem, and MAKING you suffer, even if it seems you have done nothing to ask for this, and especially then because you are in denial, YOU ARE in the middle of hurling YOUR GUILT onto them.

It will seem like it is NOT your guilt at all, and entirely theirs. And you will make them responsible for CHANGING in order that YOUR upset be resolved, so that they stop seeming to CAUSE YOU to be at the effect of them. And you will seek for THEM to stop their sinful behavior so that YOU can be happy, believing THEY have the POWER OVER YOU to cause you to suffer. How dare they be so guilty! How dare they infect you with THEIR sin! But it's all YOURS!

You take your hidden hates and secret sins and sense of guilt and unworthiness and self-hate and miserableness and hurt and pain and unhealed disgust, and you try to PIN IT ON innocent passers by who have nothing to do with it. And now they look like an enemy, and you hate YOUR sin IN them, you attack them for YOUR sin, and you try to destroy YOUR sin IN them. But ideas leave not their source, and it is still your mind attacking ITSELF. Your mind is still containing the shit you are accusing them of.

How strange that you would first of all hurt yourself, then displace the hurt onto someone else who has nothing to do with it. That you would then attack the hurt that is in them, trying to destroy it and the owner of the hurt along with it, to get rid of it. All the while still secretly believing it is YOU who is hurt, and YOU who you are attacking FOR it. Because if you attack your brother for YOUR guilt, that really means you are trying to destroy YOURSELF for being guilty.

This is why the secret of salvation is ALWAYS true. No matter who seems to be the victim or victimizer, or who seems to be doing what to whom, it is always YOU DOING IT TO YOU, even when it seems like someone else is doing it to you. Barking at someone for doing something wrong is your way of hating the sin in you in an externalized way, so that you pretend that you're not targeting yourself. Attack is always made upon a stranger, and that stranger is you.

"Learn this, and learn it well, for it is here delay of happiness is shortened by a span of time you cannot realize. You NEVER hate your brother for HIS "sins", but ONLY for your own. Whatever form his sins appear to take, the form obscures the fact that you believe it to be yours, and THEREFORE meriting a just attack."

"As prayer is always for yourself, so is forgiveness given you. It is impossible to forgive another, for it is only your sins you see in him. You want to see them there, and not in you."

"Only in someone else can you forgive yourself, for you have called him guilty of your sins, and in him must your innocence be found. Who but the sinful need to be forgiven? And do not ever think you can see sin in anyone except yourself."

"Let it never be forgotten that prayer at any level is always for yourself. If you unite with anyone in prayer, you make him part of you. The enemy is you, as is the Christ. Before it can become holy, then, prayer becomes a choice. You do not choose for another. You can but choose for yourself. Pray truly for your enemies, then, for herein lies your own salvation. Forgive them for your sins, and you will be forgiven indeed."

"If he be lost in sin so must you be; if you see light in him your sins have been forgiven by yourself."

"How can he live, with all your sins upon him?"

"BEYOND his errors is his holiness, and YOUR salvation. You gave him not his holiness, but tried to see your sins in him, to save yourself. And yet his holiness IS your forgiveness. Can YOU be saved by making sinful the one whose holiness IS your salvation?"

"And you are each the symbol of your sins to one another, silently, and yet with ceaseless urgency condemning still your brother for the hated thing you are."

"For I became the symbol of your sin, and so I had to die INSTEAD of you."

"When you feel that you are tempted to accuse someone of sin in any form, do not allow your mind to dwell on what you think he did, for this is self-deception. Ask instead, "Should I accuse myself of doing this?"

"Who would send messages of hatred and attack, if he but understood he sends them to HIMSELF? Who would accuse, make guilty and condemn HIMSELF?The ego's messages are ALWAYS sent AWAY from you, in the belief that, for your message of attack and guilt, will someone OTHER than yourself suffer. And, even if YOU suffer, yet someone ELSE will suffer more."

"What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

"It can be but myself I crucify." All that I do I do unto myself. If I attack, I suffer. But if I forgive, salvation will be given me."

"You will not attack yourself, and you will realize that to attack another is but to attack yourself. You will be free of the insane belief that to attack a brother saves yourself."

"The dreary, hopeless thought that you can make attacks on others and escape yourself has nailed you to the cross."

"Such is the form of madness you believe, if you accept the fearful thought you can attack another and be free yourself."

"Each of your perceptions of "external reality" is a pictorial representation of your own attack thoughts."

"In every condemnation that you offer the Son of God, lies the conviction of your OWN guilt."

"You cannot see his sins and not your own."

"You but accuse your brother of your own sins." - ACIM

Every single occurrence of you being angry at someone, blaming them, being afraid of them, believing they are doing something to you, being hurt by them, getting revenge, or whatever... every single interaction with people that is anything other than pure LOVE, is your attempt to GET RID OF YOUR OWN SINFULNESS.

You have no other reason to be doing this. It is purely an exercise in trying to deny that you believe you're sinful. That is enough to account for the ENTIRE spectrum of all ego-based relationships and interactions with others.

You really don't have issues with anyone else. You really don't have a problem that's got ANYTHING even REMOTELY to do with another person.

You have a problem with YOU.

YOU believe that you really sinned. That's all.

That's absolutely your only problem in the entire world. Your belief in your own sin is driving ALL of the other ego expressions, nightmares, attacks, reactions, upsets, fears, all suffering, and even death.

ALL of it. Just stemming from YOUR OWN belief that you are truly, honest-to-God SINFUL.

Therefore, you do not even really need any kind of corrections that attempt to address ANY of that other stuff. That other stuff is NOT the problem. It's all symptoms! It's all side-effects of your attempt to avoid your real problem.

Your ONLY problem in the entire world, in your entire life, is your self hate. And for that, you need to undo it with FORGIVENESS.

You ONLY need healing for your belief that sin is real, and that therefore YOU ARE SINFUL. This idea of sin is the idea that it is possible to ACTUALLY separate from God, and that you have done so. It is an attempt to make this idea REAL, and to own responsibility for achieving it.

This is the root of all evil. This is the cause of all sickness. This is the belief in death and that death is both justified and deserved.

If ALL you ever do from now on, is throw out ALL of your practices which attempt to bandaid your life, and every strategy that tries to deal with egoic relationships problems, and focus SOLELY on undoing YOUR belief that YOU are sinful, I do believe that is ALL that will be necessary to wake up.

The "sinful self" must go. And with it will go ALL of the effects that come from it - guilt, fear, punishment, suffering and death.

Just work on forgiving yourself. Just purely focus on owning up to your own self hate, and how you BELIEVE that you have committed "real sin". Undo that belief, accept the atonement. You did NOT really sin. You are innocent.

It's not even really about forgiving others or taking back projections or any of that. The big secret is your own DEATH WISH which comes from your OWN BELIEF THAT YOU ARE SINFUL. You have no other problems.

You think you are not worthy of God's love because you think you are sinful, and that God could not love you as a result. Well, there's good news. YOU DID NOT REALLY SIN because sin is not reality, and that means GOD DOES LOVE YOU and you are WORTHY of being loved. You are NOT worthy of dying.

Absolutely everything else will fall inline if you correct this. Everything else will take care of itself AUTOMATICALLY once that illusion of sin is removed.

What is self-attack and a belief in sin, other than suicide? It is your self crucifixion.

When you start getting into a mode where you're talking about how "they" are doing this or that, asking "why" they are doing this or that (as though they shouldn't be), where you're perceiving that "they" are clearly wrong and it's really obvious why, or you are generally getting wound up "by" someone that you wish would stop being that way, then you know you have gone insane.

It means you've gone into the ego and you're experiencing false perceptions, through a very warped state of mind. Yes, when you're nuts, it can seem like you are totally sane, that you're totally right, that you're totally justified, that it's totally obvious why everyone else is wrong, and you can really really believe that you're doing the right thing (that you're the innocent one) by being offended by them.

Anyone who is not at perfect peace is experiencing insanity of some kind.

That's why it can be a difficult trap to get out of, because you don't recognize, or aren't willing to admit, that just because you're really sure that it's all someone else's fault, it's actually not.

Typically, any time that you become upset with someone or you have an outburst or get angry about what they're doing, it's usually because you were already feeling upset about something beforehand. Something was becoming exposed in your mind, coming up for healing, and someone pushed the button. They seemed to trigger you.

The part where you become so confused is that when someone else provides the trigger to ignite a fire inside you, you think that the only reason the fire is there is because they caused it. That's never true. The only reason the fire is there is because it was already there, and they just pointed it out. So now you're attacking the messenger because you yourself did not notice where the fire was coming from. They maybe even needed to come along and point out (trigger) your fire, to show you that you are burning up inside, because you were not aware of this. And in this way they are helping you.

You need to become aware of your shit so that you can open up to correction and healing. And usually we hire other people to come along and point out our shit so that we will become aware of what we're trying to deny. But we're in such denial that we end up projecting and blaming the cause of the upset onto other people, thinking they had the power to create it. We don't want to admit that we chose and caused it in ourselves or that we need to heal it within ourselves. The problem is within, not without.

So, pretty much guaranteed, when you're getting wound up about something and are slipping into that 'they are wrong' mode, in which clearly and obviously it really does seem like they're wrong - like its a no brainer right?.. that means you're mind is fucked up, and you're unconscious and insane. You're thinking that the cause of your problems is not yourself, which is not true, and are hallucinating that someone else is at fault for something they are not really doing. To go blaming someone for something they aren't the cause of is insane.

So we need to come back to sanity, and the first step in doing that is recognizing that even though we believe strongly that we're not mistaken, we are mistaken. We need to open up to taking full responsibility for being the cause of everything we're experiencing - its all coming from within ourselves, and we must have chosen it. We are doing it to ourselves, and nobody else is even involved. Even if we became upset "because of someone else", it's more like THANKS to someone else we've been shown how upset we already were, and now we need to go within and do some healing with Holy Spirit to undo this self-attack.

In ACIM Jesus sometimes says some things which would be .... possibly offensive... to many people. These truth bombs don't go so far as to point fingers or to try to make people guilty, but it's quite likely that people will either feel guilt or anger about it. For example when he says basically that all sick people are trying to kill others through contagion. ....

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape. This sick and sorry picture YOU accept, if only it can serve to punish him. *****The sick are merciless to everyone, and in contagion do they seek to kill*****. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

He's literally saying that those of us who choose sickness, or really any form of victimhood or suffering, even fear, are ATTACKING others. "The ego's purpose is FEAR, because only the fearful can be egotistic."

"frightened people are apt to be vicious"

"those who are afraid are apt to be vicious"

This isn't exactly sugar-coating anything or walking on eggshells. Again he doesn't linger on it such as to try to make people feel guilty for it or worsen their state, but he IS literally saying that if you are afraid you are being vicious. That fear is a state of attacking others.

You'll notice that in both sickness and in fear, it always SEEMS like we're victims. Someone or something else is causing it. WE didn't cause it. WE aren't doing anything! WE are the innocent one! As little victims we get to portray ourselves with the "face of innocent", exonerated and harmless and helpless. SO THAT someone else can play the role of victimizer, accusers, inflicter of wounds and source of viciousness.

But let's make no mistake either that if we go into fear, we ARE in fact attacking love, trying to oppose love, and are trying to bring about a state of love's absence. We might not LIKE how it feels, but we're willing to do it for a payoff of ACCUSING someone else of causing it. It's part of how we scapegoat and project our sins onto others. So the fearful are actually frightening THEMSELVES by projecting "the cause of sin" onto someone else, making themselves the EFFECT of their own efforts to attack.

Similarly with sickness, no one seems to really WANT to be sick. Sickness sucks bigtime. Pain is a bitch. But we put sickness there so that someone else is accused of causing it, so that we again get a secret payoff of appearing to be innocent. We didn't apparently choose it or cause it, so we can blame it on the world. And now we are willing to be helpless, powerless, victimized and suffering, if it means we can accuse the world of causing it. There's a big payoff in that.

It means we're actually very vicious when we're in fear, and we're also very vicious when we're sick. Just as we're vicious in death, vicious when depressed, vicious when unhappy, vicious when unfairly treated, and vicious when terrorized. The ILLUSION OF victimhood covers up the underlying desire TO ATTACK.

And so attack is COVERED UP by defensiveness. Sickness COVERS UP a desire to CAUSE others to be sick. Fear COVERS UP an accusation that others have power over you, affecting you against your will. ie that you WANT to be use them to victimize yourself. There is a whole lot of vicious attack under the surface.

This is what Jesus is pointing to. Not to make anyone MORE guilty or to accuse anyone of anything, but just calmly to look at what's going on and to be honest about it. When I am afraid I am far more likely to become vicious and angry. When I am sick I am somehow trying to prove that the world sucks. That's just what it is.

But the world is ignorant of this and blinded by appearances, and so has "sympathy" for sickness and fear, protecting it like it's unasked for and unchosen. As if the sick or fearful person is innocent. This is a huge trap, and the fearful person DELIGHTS in persuading others to go along with the lie and side with them. Fearful people act like black holes sucking the life out of others.

I know because I used to be that. I've seen it up close. I had to learn that my fear was really MY vicious attack on others which framed them as evil and produced reactions of "fear" in my mind. That my sickness was an attempt to avoid and accuse and be victimized and suffer, for various reasons. What the world thinks is normal is not normal. The false empathy it has for suffering is a total ego smokescreen which we all have fallen for. We have to look deeper and not buy into the bullshit.

We even have to look at the fact that "being a victim" is not only always chosen, it's an attempt by the victim TO victimize. Do you think that's enough of an eggshell to walk around and not touch with a bargepole? Because most people will react to that with ego and hate and accusation of guilt, as if to even utter it is a sin. But the truth is, as Jesus would confirm, is that if I become victimy I AM victimizing the world. I am accusing it of doing things to me. I am WANTING to suffer. And that's entirely my doing it to myself.

We have to outgrow all these old ego modes of operating, of problem solving, and of functioning. They are attempts to solve the separation from God in ways that don't work. They are efforts to deal with the fallout and psychological effects. But they have to be replaced with something that does work. Real honesty and willingness and forgiveness.

If you have not really sinned, you automatically have no reason to try to get rid of the responsibility for having sinned.

If you believe you HAVE really sinned, and believe in your own sinfulness, you will try to escape the EFFECTS of sin. Sin causes guilt, fear, punishment and death. It is condemning. That's a pretty big reason to want to escape those effects!

You will then find yourself PRETENDING that part of you is not yourself - that it is someone else. And then you will displace all of your SELF BLAME onto that part, disassociate your identity from it, and pretend that it belongs to a separate self.

You will attack this "not me" part of yourself and put all of your self condemnation onto it, accusing it and finding it sinful, berating it and hating it, like it's some kind of culprit, when in fact it's actually a part of yourself. This is self abuse. It's your "innocent persona" attacking and CREATING your "guilty shadow".

You will then overlay this hallucinated "other not self" on top of people, and believe that they are the ones who are guilty. You will think that your perception of this IN them, justifies you being angry AT them, and that therefore you SHOULD blame them for what you believe they are doing to YOU. Projection of your split mind onto others completes your ESCAPE PLAN.

But you are doing this all to yourself. And you're ONLY doing this because you believe you are really sinful. And because of that belief, you THINK that you can DENY that YOU YOURSELF believe in your own sinfulness, by hiding from it using denial, and then pretending that someone ELSE is the sinner.

It is simply clear that, if you did not believe that you are really sinful, yourself, you would have no NEED for denial, no NEED for a scapegoat, no NEED for disassociation, no NEED for projection onto "not me" (others), and you would not NEED to find other people guilty of YOUR OWN SINS. You would also not need to create persona at war with a shadow, and all that would remain is your REAL Self.

As Jesus teaches, "you but accuse your brother of your own sins." This is LITERALLY TRUE. You ONLY accuse your brother of your own belief that YOU are sinful. Your attempt to find someone else guilty is your secret belief that YOU are guilty. Your attempt to see someone as sinful is YOUR OWN BELIEF in YOUR OWN SINFULNESS, that you're trying to disown.

It is your OWN belief in your own sinfulness that you are trying to escape from. You want someone to take the blame for what YOU believe YOU really did! And that's the only reason why you are doing the denial/projectin/blame game at all. You have a vested interest in finding someone to take the blame FOR you, so that you can convince yourself you don't really hate yourself, even though deep down you STILL DO.

The answer to undoing this is obvious and simple.

1. ADMIT THAT *YOU* BELIEVE *YOU* ARE REALLY SINFUL

2. STOP BELIEVING THAT YOU ARE REALLY SINFUL AT ALL.

Where will be the need for denial, or a split mind, or a projection, or a persona being at war with a shadow, or scapegoating onto someone else then? You'll have absolutely no need to do so. And that also means, you will no longer have a DESIRE or a NEED to find other people sinful... you will not WANT to find them sinful, because doing so really means you are finding YOURSELF SINFUL! You cannot escape the effects of what you believe about yourself.

If you are not really sinful, because you did not REALLY sin, because sin is not REALITY, because nothing REALLY happened, then you MUST still be innocent. And only when you can accept that this is TRUE about you will you stop ATTACKING YOURSELF with the condemnation that you are a sinner. It is you doing this to yourself. It is your self attack, masquerading as an attack on others.

Nobody has ever attacked you, and you have never really attacked anyone else. You're incapable. You're just in a war with your OWN SELF, attempting to take sides WITHIN your own mind, attacking YOU, because YOU believe that you really sinned. And if you no longer are choosing to see YOURSELF as sinful, in all honesty, you will stop trying to see OTHERS as sinful and will stop splitting of fa part of your mind to house all of your self attack. Thus you will find others WORTHY OF YOUR LOVE, and you will be justified in loving them.

Real sin is the belief that separation REALLY happened, producing real consequences. If sin is not real, separation cannot have REALLY happened and you're still WITH God and exactly AS God created you. Innocent, holy, permanently forgiven, and completely WORTHY OF LOVE.

Once you are worthy of love, you are NOT worthy of sin or attack, and you will not feel that attack is JUSTIFIED, and you will STOP ATTACKING YOURSELF.

You are worthy of the love of God, and always will be. Once you stop WANTING to attack yourself through a belief in real sin, you will AUTOMATICALLY stop judging others and will desire to love them.

At the BAFTA awards this year, the actor in the very good film "I swear", about a man with tourettes, won an award. It's definitely worth a watch if you haven't seen it.

Later, there was an award being presented by two black men. While on stage, an audience member with tourettes shouted out a racial slur, using the "n word".

Now, some people have said that this is "unforgivable" because a person using a racial slur like this "under any circumstances" is intolerable and wrong. Indeed it's not ideal and something to perhaps apologise for.

But at the same time, we have to also remember that the person with tourettes doesn't have ANY control over their outburst. It's a brain condition that produces spontaneous eruptions of expression, which the person cannot stop.

So given that it erupted "involuntarily", the forgiving view should be with understanding and compassion, that it is not offensive because it was not intentional or controlled or deliberate. If people understood the tourettes condition they would be much more forgiving.

I thought it was interesting how this highlights the difference in perspectives of forgiveness vs unforgiveness. It's not about what happens, or what someone says, or the form that it takes. It's about how you look at it and how you use it.

A person could use the racial slur to attack themselves and thus believes they have been attacked by the other people. Or they could alternatively have a more forgiving attitude in which they recognize the disability or "call for love" in the other person and do not hold it against them, nor use it to hurt themselves.

We have to remember that if we see ourselves as attacked in an away, it is because of our USE OF what happens and what we make of it psychologically. And just because someone else might say something "potentially hurtful" it doesn't mean that we have to experience it that way, or that if we feel hurt it is "because of" what they said or did. We are hurt only if we choose to use it to hurt ourselves.

This is part of the secret of salvation, that no-matter who seems to be doing what to whom, who seems to be attacker or victimiser or victim, you are STILL doing it to yourself. Because that very same person who was upset about a tourettes person using the n-word, has within their capability the ability to forgive it and NOT see it as an attack, not use it to justify anger, not use it to hurt themselves, and to not give it any power over them.

But if they chose not to do that, they would instead attempt to accuse the tourettes person of a "sin", truly unforgivable, as though the cause of their own suffering. And this is the ego's victim consciousness. It is entirely up to each of us whether we will take full responsibility for everything we feel and experience or not, or whether we will hold other people accountable for "causing us" to suffer.

A person playing the victim role will see the mere "act" of the slur as an attack, and believe that it has direct causal power, and has placed within themselves a "hurt", which now justifies angry revenge. And this is the closed-minded view of the ego., which does not see that the victim is attacking themselves WITH what happens. This is the unforgiveness of false perception.

This is spiritual unconsciousness. It lacks empowerment and sees others as having power over them, wanting this to continue so that they can continue scapegoating and being a victim, to justify their anger. They could just as easily disregard the outburst as a forgivable mistake. Instead they see the physical act as "what it means", as though they are not contributing anything to its meaning at all.

The person who disregards it as nothing, and recognizes the full picture of why and how the event arose, sees no call for anything but forgiveness and love, and even laughter. How can immortal beings be attacked or offended by anything?

When you resist something in life, when you can't accept the fact of what is, or what has seemingly happened, when you are fighting with it and don't want it and want it to be a different way, you WILL experience being unhappy.

Resistance itself, causes unhappiness.

As you resist, what is happening? You're putting up barriers, you're shutting down, you're trying to control, you're blocking out what is, you're fighting, you're wasting a lot of futile energy not being able to change any facts, you're draining yourself on impossible wishes, you're running up against reality, etc.. And all of these actions, are experienced AS feelings of unhappiness, feelings of anger, feelings of sadness and fear, feelings of exhaustion, feelings of threat and danger, feelings of intensity and tension.

Now, when you are resisting life, no matter what in particular, what you need to realize is that it is the resisting ITSELF that doesn't feel good. You will resist, thinking that you feel unhappy 'because of' the thing you are resisting. You'll think, you feel angry or outraged or upset 'because of' what you don't want to be happening. Whatever it is that you 'cannot accept', you will say that THAT is causing you to feel unhappy.

This is not true at all.

ALL of the feelings and experiences of unpleasantness, unhappiness, upset, anger etc... all of them are PART OF what it feels likes like to RESIST WHAT IS. And it doesn't matter what form your opponent takes, because ultimately 'what is' is God, and any form of resisting God shuts God out, and that does not feel good at all. If you shut God out, you will shut out love, light, happiness, joy, peace, harmony. So you can be pretty much guaranteed, if you resist what's happening, you MUST feel unhappy and upset.

So now, realize this. .... unhappy feelings are caused by RESIST-ING, not by what you are resisting against. Resistance in other words, is a form of skapegoating, in which you're trying to make out that 'they' - your enemy - are the cause of your problem. That they are causing all of the anger you feel, all of the unhappiness you feel, all of the tension and stress that you feel. It's all their fault. It's all the fault of 'what is' (ultimately blaming God). But this is not only spiritually irresponsible, it is also deluded. What you're resisting against or fighting against is NOT the cause of your upset. The cause of your upset is ONLY, the fact that YOU are choosing to resist it.

That's all. There is no other reason why you are unhappy other than that you are choosing to resist what is, and are then blaming or justifying 'why' you are resisting, onto the other person or situation. It's not their fault that you're resisting them. It's not their fault you are unhappy. It's not the 'now's fault that you are going off into the past and future on a tirade story of how you've been victimized.

Ultimately then, all of the experience of victimhood and suffering and upset and unhappiness is a DECISION YOU ARE MAKING, in order to justify and explain WHY you are choosing not to ACCEPT what is. Why you are not accepting God.

"You are never upset for the reason you think" - ACIM

"You are upset because you see something that is not really there" - ACIM

What you see that you think is there, is an enemy who has suddenly arisen out of 'what is', which you have labelled as wrong, having given it all the meaning it has, and now you are in a state of resisting, which you chose, and because of this choice, you are now experiencing suffering. AND THIS IS ALL YOUR OWN DOING TO YOURSELF.

"The secret to salvation is this, that you are but doing this all to yourself." - ACIM

SOOOOO..... what this means is... and here's the clincher....

*IF* you were to decide to stop resisting and fighting with what is, IF you were to choose to ACCEPT IT, instead of trying to move away from it, IF you were to choose to ALLOW IT, instead of trying to make it be something else, IF you were to choose to WELCOME IT, then guess what's going to happen to how you feel?

You're suddenly going to feel more peaceful, more happy, more calm, more joyous, more free, more empowered, more clear, more alive. All your feelings of suffering are going to just disappear. Just like that. All your upset, all your anger and outrage, all your depression, all your sickness, all your sadness, all of it is going to just disappear because you're choosing to welcome GOD. God is what is. Accepting what is is far closer to accepting God, and God is love, and accepting love HEALS YOU.

So.... realize this..... if you choose resistance, you will INVENT and manifest sickness and suffering, purely because you are resisting. And before you resisted, you did not have any of this. And as soon as you resisted, the suffering showed up. And now in your resistance you are suffering, but you're trying to blame the cause of it onto the thing you're resisting against. It's got nothing to do with that. Resist, you suffer. Don't resist, you be happy. That's all it boils down to. It's a black and white decision.

Either you accept what is and be happy and at peace.

Or you resist what is and experience suffering and unhappiness.

You cannot resist and be happy. You cannot fight and be at peace. You cannot blame and be at peace.

So really nothing is happening to you. The thing you resist is not causing your suffering. The people you don't like are not causing your suffering. The group you didn't want aren't causing your suffering. The suffering is YOUR WAY OF RESISTING THEM.

So you chose it. You're literally doing it to yourself. And the only way to NOT suffer, is to give up your position. You cannot maintain your position of resistance AND be at peace or happy. It is IMPOSSIBLE!

Choices:

a) resist what's happening and be unhappy and suffer and sick and die, you can never win and you will never get your way.

b) allow and accept what's happening and be completely happy and at peace and still not get your way, but at least you are happy.

So resistance is a smokescreen where you pretend to be justified in resisting. But resistance itself is what makes you suffer and is the sole CHOICE to cause yourself to suffer. You say, "I'd rather resist this and suffer and be upset". And then you project it. Your only other option is. ... accept the truth. Accept the facts. Surrender to what is. Allow it

Then you can be happy and at peace. And then what the fuck does it matter what's happening?

Becoming angry, blameful, accusing someone or believing someone is guilty, is really your secret attempt to get rid of a guilt that's inside yourself. A guilt which you put there. When you try to project it onto someone else, you are trying to dissociate from it and associate it with them. Like "pinning it" on them literally. You're trying to make them take a hit for you.

The purpose of this is really murder. By trying to destroy the other person you're believing that they are the solely guilty party and you are not. The more you can separate yourself from the projected guilt the more you think you're innocent. Which means your brother has to go down with the guilt so that you are spared.

The more they deserve destruction and hatred the more innocent you seem to be. But if you separate yourself off from them you have attacked yourself, because they are part of you. The more separate or dissociated you become, the more your mind is split and the sicker you are.

The separation from God was an act of dissociation. It was a way in which the sons of God, who shared everything with each other, could dis-associate themselves from each other and pull away into separate corners. Wanting nothing to do with each other, they rejected each other and did not want to share. Seeing themselves as separated off, they could not relate or communicate, and instead saw each other as strangers.

We CONTINUE to be in a separated state, and keep the separation going, by maintaining or even trying to increase the dissociation. By not seeing ourselves as one with each other, and instead focusing on taking sides and trying to pin the blame on others, we are keeping the separation going. The way to end the separation is therefore in your relationship with each other and with yourselves.

You have to learn to stop excluding others from yourself, stop using hate and anger and blame to increase the rift between you, stop projecting guilt in an effort to distance yourself from your brothers, and learn to share interests with everyone. Their interests are in your best interests when you recognize them as part of yourself. Without recognizing them as brothers or included in you, you'll keep seeing reasons to push them away.

Only when minds join can there be peace. That means you have to re-associate yourself with others. To be willing to be around them, intimate with them, love them, share with them, including them in your interests, side with them against no-one, unite with everyone, and return to the divine family of God, in and as his Kingdom. Only when dissociation ends, is the separation over.

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING. The reason, however, may not be as clear to you as you think. What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

While you have an ego, you will actually defend it and protect it. You will be afraid of the truth because the truth shows that the ego is not real, and if you believe you are the ego, that means you are not real. That would of course be frightening.

It's not so much that our ego resists waking up. It can't wake up. It's just a machine, a structure made of illusions. But WE resist waking up because we're identified with the ego. We interpret the truth through it, ask it what its interpretation of the truth is, and take the truth's "attack" on it personally.

If for example you are identified with the ego and the truth tells you that the world is an illusion, or that your body is an illusion, you - identified with ego - will take that personally. You'll think that it means you are an illusion. Obviously that's confused but you also think it's real, so you'll see the truth as an attack on your very existence.

This is why it can be so difficult to accept the truth and wake up. Our ties to the ego make us believe the illusion is real and that we are the illusion. IF that were true, it's totally understandable that you wouldn't want to let go of your self.

This can be why, when you open up to some truth, letting the light in, you will on the one hand welcome courageously but on the other hand react to it like it's come to destroy you. You will have an ego rebound and feel upset and angry and scared, as though you're being threatened.

Often when I am in a flow or a upswing of inspiration, teaching, writing etc... I am opening up to new truths and expanding my awareness, but at the same time, it is easy to become overwhelmed. I start to have a lot of emotions come up for release. And if I push too hard, I will actually start to feel afraid and guilty. This is the parts of me still attached to the ego which do not understand or accept the truth, and perceive it as meaning all kinds of wrong conclusions. I've found particularly that when I talk about unconscious guilt it can produce a lot of fear because my ego interprets it to mean the guilt is real and therefore I should be afraid.

Exposing yourself to the truth can therefore produce all kinds of reactions, including sickness. Sickness defends against the truth, because you think the truth has come to attack the ego. So basically if you're closely attached to and identified with the ego, the truth will seem very threatening and you will likely produce a lot of sickness in an attempt to protect your sense of "self". It's just self-preservation. The only distortion is that your sense of identity is misplaced so you're taking things personally that do not really apply to who you really are. They apply to the ego, but not you.

Sometimes then I have to take a break from "too much input" and from pushing myself into so much truth at once. But I think over time my rebounds have in general become less intense now. I can talk about the truth for longer before my sense of reality feels the pressure and starts to retaliate. I guess that's good, it means that I am not as ego-identified as I used to be, or that I've woken up some.

Jesus also talks about how when we are at first taking responsibility for everything, we may take it to be a major attack, because to the ego-identified self it implies we must be very guilty. But over time, as we dis-identify with the false self, we don't take it as personally, or to mean that we are guilty as much. Over time it becomes easier to take responsibility knowing that it does not imply you are guilty, as you start to "separate" yourself from the ego's interpretation of it.

Starting to grasp how I have chosen everything I am experiencing, has been blowing my mind and expanding my awareness, but also scaring my ego identification some. Time to relax a bit.

If I react differently to each person, or in each situation, I am not being unconditional. I think that one response is appropriate for one situation, another in a different situation. And in this way, my ego becomes locked into and engaged with the FORM of the situation. If someone becomes angry, I react with sternness. If someone is kinder, I react with kindness. This is conditionality.

I didn't really realize that I was doing this all the time. I was giving back a response based on what I received from the person, instead of giving a response based on what I received from God!

It is very challenging to be loving all the time, in spite of and regardless of ego appearances. Our ego is easily triggered when other people act unlovingly. It's also easy to buy into the appearance that something has gone wrong with someone's life and that they're guilty of a fault. It may seem true in form that they are doing something, but my reaction doesn't HAVE to mirror that guilt/attack back to them.

Being able to love all the time totally flies in the face of what the ego shows us and completely denies all ego illusions the power to change us. I have been going through this lesson recently, learning that ONLY LOVE works in a dire situation, and ONLY LOVE can make a difference. All of my other reactions and manipulations and misperceptions and emotional reactions did nothing but make the situation worse.

Unconditionality is very much contrary to how the ego operates. It wants difference and change and special conditions placed on all interactions. When someone is happy, you love them. What about when they are depressed, or violent, or insane, or severely upset? Can you overlook that and LOVE THEM?

I found myself coming face to face with my own inner inability to love, as situations pushed and challenged me to love unconditionally. I said to Jesus "I cannot love that"... and I couldn't. Or I believed I couldn't. It wasn't true. It's just that I was being forced to have to love when my ego didn't want to and so I had to move PAST my ego (overlook/forgive) in order to love anyway.

It seems hard to do this at first. I like many are so used to just having the normal automatic ego reactions. And the ego is especially very TEMPTING in trying to pull us into its drama, to get us to believe that something has gone wrong. Holy Spirit's advice to me in the face of ridiculous ego absurdity was LAUGH! It seemed completely inappropriate, and it was actually hard to find a laugh, but I did it.

Gradually I'm growing more capable of loving unconditionally even when faced with ego bullshit, and, the cool thing is, that this means that in order TO love unconditionally, I have to learn to put aside my own ego self-attack, which fails to love myself unconditionally, and as a result, the more I choose unconditional love the more I seem to gain some kind of... invulnerability to the ego's temptations. Situations seem to be bothering me less, or they are not latching onto me as easily. I am having less reactions. Things which would've upset me, I've had to overlook, and that means I'm no longer as deceived by the ego. Yay.

So now it's more a question of, a situation happens, and then REGARDLESS of what the situation looks like, choosing to only come from love, in the heart, rather than all the other 'reasons' for responses of the ego which come from the head. Just plainly ignoring everything, ignoring how it looks, ignoring appearances, ignoring the form of the situation, ignoring what the ego is demonstrating, and then demonstrating unconditional love instead. I WILL STILL LOVE YOU ANYWAY!

The challenge is to keep this up all the time. To come from love, all the time. ALL the time. Not just sometimes. Love love love love love love love love love.

As you heal something about yourself in your mind, you will stop having reactions.

I used to react to the big truckload of fresh live pigs that used to be shipped into the sausage factory across the street. I believed it was awful. It triggered me. I felt angry and guilty. Then I looked at how this was nothing to do with pigs or factories and was about myself. And what I found out was that I felt guilty for catching and killing butterflies when I was younger. And so I did forgiveness on that and reclaimed some real truth about myself, instead of the guilty self I made up. And I was freed from this guilt. And so now when I see the pig truck, there is no reaction. There is nothing TO trigger.

I've also experienced this before where someone would say something to me and it would trigger me. I would feel that what this person said was true, even if I was in denial and claiming it was untrue, and it brought to the surface a reaction of guilt within myself. This feeling of being guilty and wrong and ashamed kept surfacing whenever this thing was said to me. And then I went through some genuine healing and forgiveness and reclaiming of real truth, and this melted some of this guilt away.

The 'guilty identity' that was in me diminished. I stopped BEING the guilt. The sense of 'self' that I had AS the guilty self had transferred more to my true self and I had accepted is at truth. So then when this person came along and said the same things.... ...... ..... nothing happened. No reaction. No feeling that it was even about me. No feeling that it was true. No reaction of guilt. No sense that it could even touch 'me' or do anything to cause me to be upset. Same person, same actions, same statements, no reaction.

So when someone does something to you, or something happens you don't like, it 'triggers' off or shakes up or brings into your awareness an experience of "this makes me feel bad"... in whatever form - generally guilt and shame. And this guilt and shame itself, somehow, by some strange psychological twist, seems like it is associated with YOU, who you are. And so you feel like YOU are this guilty self. You are the guilt. And it comes up inside you and you feel it. And then you're initially like, what the fuck, why did this person just "make me guilty" or "make me afraid". So you blame them for 'causing' this experience to occur, but without noticing that they didn't actually do anything to PUT this experience into you - it was already in you. The guilt-ridden scared self was already in you because you thought that was true about you and was your actual identity.

So all that's happening is your own stuff is coming up into awareness and you're experiencing it and you don't like it so you keep blaming it on someone else. You're particularly annoyed that they keep 'pointing out your flaws' or keep bringing your attention to how guilty you feel. And each time they seem to 'victimize' you it triggers this guilt in you and you feel it and you think that they're doing it to you. They're not. They can't. Only you can experience this guilt as if its what you are. And if you can heal that guilt and stop believing it and stop identifying with it and stop thinking it is true of YOU and that, therefore, it is who you ARE, then you can be free of this guilt. This guilty content. Person comes along and does the same exact action and .... there is no guilt in you to experience... nothing for it to latch onto.... nothing to trigger.... nothing to remind you of how YOU feel about YOURSELF.

This is how you find peace. Undo your guilty ego self and remember who you are in truth and you become invulnerable.

Not being fully aware of everything will lead to false conclusions. This is the state of insanity. Meanings will be read into, there will be hallucinations, there will be a twisting or purposes, relationships will be interrupted, and reality will become corrupted, making it seem as though everything is out to get you and you're experiencing a nightmare. Justifications will arise on a false basis and there will be many mistaken perceptions.

Unconsciousness, i.e. unawareness of the whole truth, HAS to lead to you trying to make sense out of what you are experiencing, and HAS to lead to you making a false conclusion about that experience. Until you are fully aware/enlightened, you will be making perceptual errors, deciding things which are false, and will believe that someone else is causing something against your will.

Anger seems perfectly rational and sensible IF, given a blockage to awareness, there is not enough awareness of what you are doing to yourself, what you have asked for, or how you have attacked yourself. This WILL give rise to the seemingly sensible/logical conclusion that you are justified in being angry, because someone else SEEMS to have been the cause of your problem. Blocks to awareness are the sole cause of this mistaken perception.

If you could see the whole picture and have access to all of the information, everything would be in its proper perspective and seen clearly for what it is. This would lead to no distortions or confusions. Perception would then be "true" and it would be impossible to believe, or perceive, that anything can ever happen to you against your will.

If someone else SEEMS "clearly wrong", or its their fault, or you're a victim in some way, you MUST be partly unconscious and partly insane. This is why anger is never justified. It can only seem justified when, based on all the available evidence, it seems as though someone did something that you did not do. This is a false conclusion. Some facts are hidden from awareness behind walls of denial.

Our mind, even IF we think we are fully aware, fully ourselves, in our right mind, being sensible and logical, still has some pretty major blocks of denial. There is stuff which is unconscious that we do not even realize is there. Our denial has shut it out of awareness. We have no reason to suspect it is even there, and we don't want to. The purpose of the block to awareness was to implement denial, so that we would not be aware of the whole truth. This has left us with a sense of "fake innocence" which is unaware of the ways in which it is attacking and denying the Self and the Self of others.

If we seem innocent, or a victim, or justified in anger, or it's someone else's fault, or we're upset in any way, we MUST not have seen the whole truth. Even if we search our entire mind for any possible trace of evidence that WE are the one who made ourselves upset, sick, diseased or dead, we still will not find the evidence because it's been made unconscious. There are facts OUTSIDE YOUR AWARENESS, repressed by your ego's persona/mask, and hidden behind your belief that you are completely innocent and "whole" already.

Your wholeness of yourself, the extent of the awareness of your "self" right now, the limits that define the ends of you and the beginning of otherness, IS NOT the whole of who you are! Perceiving yourself as whole when you are in fact only partially conscious is an error that will lead to confusion and the "sensible answer" of finding others guilty for what you do not SEE that you did to yourself.

This fake mask or persona is a facade of denial which is covering up your mind, and was the entire reason you entered a body to begin with. The body, not created by love, and not innocent, yet pictured "as if" innocent, is a deliberate attempt to cover up the truth using denial. The body is a denial of Self, it is a denial of Life, and it is a denial of God. It must be undone and removed from awareness in order to remove all blocks in awareness and reveal the WHOLE TRUTH.

The truth of who you really are, is so whole and so full and expansive that it is literally unlimited and far-reaching and limitless. You are bigger than the universe. But you are pretending to be little so that you can escape through denial and keep your little private world of death.

Punishment comes from a FAILURE to know what is an appropriate correction.

The only appropriate correction for any mistake, is a correction based in love. The Holy Spirit knows how to truly correct, thus heal, mistakes because he is loving and forgiving.

When we are not aligned with love, we're already in a state of having punished OURSELVES, and we are just ready to jump at any opportunity to find a SKAPEGOAT.

Conveniently, someone, perhaps a child or whomever, does something that seems to be a mistake, and it REMINDS us of our own mistake, which we've already condemned ourselves for, and we already believe in punishment (of ourselves), so now we try to get rid of this self-blame by putting it onto the person.

It's an excellent opportunity to try to convince ourselves and everyone that we are absolved of guilt, becaues this other person is the 'elected' guilty one. The one who gets to die on our behalf so that the rest of us can live. This is nothing more than sacrificing people to 'the God's in order to try to avoid the wrath. That's how archaic it is.

So when you punish someone else, it is because you have already punished yourself and you already believe in punishment, and you also believe that punishment is JUSTIFIED because you are WORTHY of it and it APPROPRIATE given that you have sinned. You get to try to project your own sin onto others when they slip up, because it triggers your own unworthiness and you want to cover up that awareness as quickly as possible. To get rid of an awareness of sin you use projection and denial.

So, punishing someone for a mistake, does not correct their mistake, because you're really punishing them for YOUR mistake, AND you are not actually correcting your mistake by doing so - or theirs. All you're doing is adding your own mistake to theirs, as if to say, if they carry the burden of both mistakes then you'll be set free.

And so as you believe their punishment is called for, secretly you are getting relief from your own sin and are performing an act of terrorism. So then how can you claim the other person is guilty when you are the one who is guilty? And it's your sin that you see in them.

This is why punishment doesn't help anyone. It doesn't provide a TRUE correction. It doesn't HEAL or UNDO the mistake. It doesn't properly correct the person so that they won't contain, in their mind, the same guilt that compelled them to make a mistake in the first place. You might think punishing them for the EFFECTS of their mistake will correct the CAUSE of it. But it's totally removed from the cause. All it does is gloss over the problem and the cause.

This is why most efforts to correct bullying also don't work. If you make it all about 'anti bullying' and you go after the bullies and get all pissed and angry at them or you punish them, it WILL NOT stop them from being bullies. They are bullies because they themselves have beaten themselves up and believe they are very guilty. They're finding skapegoats (the victims) because of the huge amount of guilt they already carry around which nobody is addressing. They need a lot of LOVE, not punishment. They need HEALING and compassion.

The same applies to all victimizers. Even murderors. Can you imagine the kind of nightmaring torment that goes on in such a person's mind, who feels so separated from others and so victimized and so guilty that they have to disassociate from their guilt and project it intensely onto someone else, to feel justified in committed a terrible act. They will always feel even more guilty for doing so, because it's an ego solution - the ego's attempt to destroy itself while preserving itself. Obviously that won't work. But the murderor also needs a lot of love and healing. They need compassion. Otherwise if you ADD punishment they will only feel even worse about themselves and enter into even more darkness and hell. This is also largely why locking people up in prisons with no real HEALING ("rehab") is largely an exercise in the rest of society committing a massive act of DENIAL, rather than actually correcting the problem.

Always with any policies you'll notice that they do not really address the true cause of any problems, only the effects further down the chain of consequences. And doing that will only chop off some of those consequences temporarily. It's like digging up weeds and leaving the 'root' in the ground, which will only sprout more weed eventually. If you're not truly healing the CAUSE of something, it is not getting fixed. Period. This is why I laugh when, for example, the British government orders more security cameras to 'fix crime'. Like that will do anything. Or how software companies increase 'security' in order to try to combat hacking, even though the increase in 'security' increasingly UNDERMINES trust and erodes safety. People don't really want to fix the true cause of anything and the world will just keep manifesting problems all over the place until the real cause in our mind is healed.

Punishment just doesn't work. Counter-meaures and reactions do not work. Only love can work.

When you're having an emotional reaction to anything, you usually believe it's because something outside of you is causing it.

But more accurately, you previously created a self condemnation within yourself and this is rising to the surface of your awareness. It's like a bruise which it *seems* like someone else is activating or triggering.Its your guilt about separating from God - your sin.

Our reactions are often so quick to happen that it seems like someone or something outside of you 'causes' the feeling.

So I'm sitting here, and if someone comes along and pokes me with a stick, if I suddenly feel angry and annoyed, initially it might look like I've been made to feel this way BY that person. Or that I'm only feeling this way because of that person. Its an illusion of cause and effect.

But what's really happening is, my mind already contained guilt and anger and upset which was buried unconsciously, and being poked with the stick has somehow triggered it off, like a memory or an association, and its come up in my mind quickly and now I'm experiencing it. It's easy to bridge the gap and say, well this person has inflicted a 'fresh wound' upon me, but really it's something that was already in me.

Remember as ACIM says, "we but accuse our brother of our OWN sins." - meaning that our brother does not HAVE any sins that we can accuse them of - its all your own stuff that you project onto them.

The only reason we are here in bodies is because we tried to separate from God by condemning ourselves, attempting to destroy ourselves and to punish ourselves. WE are the ones who believe in our own sinfulness and our own guilt. It's got nothing to do with anyone else and nobody else put it there. And it is this inner self-guilt that becomes 'activated' in EVERY situation where we think someone or something else does 'something' to us to 'make us' unhappy. We simply 'recall' our own guilt and re-suffer.

So instead we hire people to come along and to seem like they are the cause of our suffering, because this triggers off our AGREEMENT that what they're insinuating about us is true (that we deserve punishment or mistreatment), even if we protest violently that this is uncalled for. We cannot get upset UNLESS we agree with the person, and we cannot get upset UNLESS we already believe deep down that we deserve this treatment.

Its not other people that take our power away. We are the ones who keep trying to GIVE it to other people, to give them our own self-responsibility in an attempt to ask them to take over the rights and responsibilities that WE have for ourselves and for our own feelings. We want someone else to be to blame for the separation from God because we have blamed ourselves heavily and can't bear the burden. But OUR suffering has NOTHING to do with anyone else.

So its extremely convenient when someone comes along and triggers you or pushes your buttons. And even though you will react in such a way as to suggest your entire reaction is their fault, or you were just sitting there innocently minding your own business, the fact is they would not be ABLE to upset you if you were truly free of your own guilt. So all they are really doing is helping you to become aware of what you are hiding from, and your hidden unconscious self-hate is actually calling for you to be punished, which is why you hire and attract people to do it to you, for you, even if you fight with them about it consciously.

Ok so, this is really all about taking responsibility for who you are and what you feel and what you believe is true about yourself. You need to learn to decouple and detach the lie, that how you feel is caused by someone else. How you feel is NEVER caused by someone else. Whoever is in your life that is pissing you off, ITS NOT THEM... its not their fault, they're just helping you to see that you pissed yourself off. You HAVE to stop blaming other people for what you are feeling. Fully. Totally. "You are never upset for the reason you think" and "anger is never justified" (ie blaming another).

I have been finding that I am so incredibly used to being a victim, that whenever someone does or says something to 'upset me', and I experience a reaction (which is really just my own self-attack surfacing in my awareness) I immediately add two-and-two together and find the other person to be 'guilty of' upsetting me. It seems like they caused the upset, and its all their fault. I actually buy into this really quickly. And it totally glosses over the fact that I am only experiencing what is already in me, what I already believe it true about myself, and I am only reminded of my own self condemnation.

So what I have to learn to do, which I am experimenting with now, is to remember to remind myself... "I am completely responsible for these feelings". Whatever my reaction is, I have to stop blaming the cause of it on other people. I have to stop seeing myself as having been at the 'effect' of anyone or anything other than myself. If anyone else has 'done this to me', then I am a victim. If I am a victim I can't find peace, no matter how much I protest. No matter what my feeling is, or how much it seems justified or unjustified, or how much it *seems* to have been activated by another person, I HAVE to get to where I admit honestly that EVEN THIS FEELING is not there 'because of' that other person, it's there because *I* put it there because its MY self-attack. "The secret to salvation is this - that you but did this to yourself."

To stop being a victim, or seeing yourself as victimized, you MUST own up to the fact that everything you are experiencing is YOURS. It is your own inner experience. It is not someone else's. It is not something that anyone else put there or created or caused or made happen or reinforced in any way. Its yours. This is your shit.

You have plenty of your own shit in your own mind which you put there to cover and explain absolutely all of your reactions and upset feelings and unhappiness, without needing even one other person to explain why you feel this way. You're doing a fine job of condemning yourself without needing to resort to trying to claim that someone else has 'added to' your load.

Nobody else has ever done anything to you. Period. Let that soak in for a minute. Nobody else has EVER done anything to you, and ALL of your reactions and feelings and experiences are INSIDE YOU, because you put them there. They're YOURS.

You are completely responsible for everything you experience and everything you feel and you are NOT at the effect of anyone else, ever.

Now, this is very tempting for the ego/hurt parts of yourself to want to skapegoat and this happens very rapidly and automatically when you are not being truly honest or observant. And you are so used to this happening that every single time someone or something outside of you 'goes wrong' or 'offends you' or 'attacks you' or 'does something to you' or whatever... you immediately launch into the mistaken perception that this OTHER has 'caused you'. Caused-you, in general... ie... they are the cause, you are their effect, you have no say in who you are, and you must change to match what they say you should be feeling. Victimhood.

So.... now your job is different. Your job is to notice whenever you are in the midst of an 'interaction' with someone or something, in which it has triggered off some feelings. Some upset. Some hurt or anger or whatever it is. If you are not happy, then chances are you are currently `holding a grievance` which you THINK is a grievance against someone else. You blame them for it.

BUT... your job now is this.... you MUST CLAIM OWNERSHIP of every part of what you are experiencing. All of your feelings of hurt, anger, rejection, pain, loss, suffering, sadness, offense, frustration, unfairness, etc... all of it... it is YOURS. It's inside you. And the ONLY reason you are experiencing it is BECAUSE YOU PUT IT THERE. We have to learn that it is NEVER about the other person, you are NEVER affected by someone else, you are NEVER at the effect of the world you see, you are NEVER experiencing something as the effect/result of someone or something else, and nobody has EVER done anything whatsoever to change who you are.

It's actually completely true that nobody has ever done anything to you. As in my quote yesterday - "you are completely harmless and you cannot be hurt." Only you can do this stuff to yourself. Only you can STOP doing this to yourself. This doesn't require a crazy mental somersault or perceptual trampolining in order to see it this way. It's actually the way it IS. You're just allowing yourself to acknowledge things for how they really ARE instead of making up the story that someone else is to blame.

When owned up to with responsibility, you have ONLY done this to yourself. Everyone else is innocent. You have never been hurt by anyone. You ARE immortal and invulnerable. Admitting to this and seeing this is simply the truth. There is no distortion in it and no fairytale needed to paint a picture to make it believable. The truth is that everything you're feeling, you are choosing to feel, on your own, without any help from anyone else.

As you learn to OWN what you are feeling, something really interesting happens. Or at least this is what I am finding. If someone does something that usually I'd say "they caused me to feel xyz"... if I say to myself, ok, I'm upset and feeling hurt and angry... but its NOT because of them... these are MY feelings, ALL of this experience is MINE and has nothing to do with them.... this ownership/responsibility does two things. 1) It completely detatches from the other person and withdraws all blame from them and correctly identifies WHERE the problem is (its in me, in my mind, not in the other person), and 2) It puts me in touch with what is MINE and who I AM.

What I'm finding is that as I own my feelings and stop blaming them on other people, ALL of them... I am owning up to being MYSELF. My 'personality' is coming out. I am feeling freer and happier. My unhappy feelings are dissolving away very quickly and I remain in the victim role for FAR less time. Taking this responsibility immediately detaches me from the other person, and severs the 'tie' that was trying to pin my feelings on someone else. The door is closed, and now I'm within myself. And as I sit with my own feelings in awareness that these are MY own feelings, no matter what seemed to happen, it shines a LIGHT which dispels them. It makes me laugh. I end up laughing rather than crying.

Owning my feelings completely undoes the foundation of victimhood and completely removes victimhood from my perception, which means I now see myself as NOT victimized which means whatever I'm feeling is my OWN creation which means it's really quite hilariously silly that I've chosen to create this feeling. It shows me how ridiculous it is to choose to feel this way. Why would I choose to deliberately feel upset? I am recognizing it is not TRUE that its someone else's fault and its not TRUE that I have been attacked, and this therefore (through oneness) reminds me that I can't have been attacked therefore there CAN'T have been any effects, and therefore I have no reason to be upset. So I can let it go much more quickly and return to happiness.

I'm finding my 'personality' is coming out a lot more, my persona is diminishing, my happiness is increasing and I see myself as much less victimized. I have less reason to be afraid because I'm starting to believe that nobody else is doing anything to me, and that they can't. And by owning my own feelings I am owning BEING ME which means I am allowing myself to be myself freely without all this conditionality of my fake ego victim self. Yay.

Good times. Freedom.

In the separation, we tried to invent a world which was completely opposite to God's Kingdom. This resulted in false perception, and also the reversal of cause and effect.

The son, who is an effect of God, who is our cause, tried to be the cause of God, to create effects in Him. This was a kind of role reversal, and is the idea of original sin or the authority problem.

In this effort to oppose God, we dreamed of a world opposite to God. Given that God is truth, this world had to be false. And in opposing knowledge we invented perception. So simultaneously in the making of the world we entered directly into false perception. This world was made to also be completely opposite to God's world.

"The world is false perception."

"Earth, Heaven's opposite in every way."

So all this was happening at once in the separation:

* The complete opposition to the truth producing a false world* The opposition to knowledge producing false perception* Cause and effect are reversed, making the effect (dream) seem causal

We entered a state of unconsciousness, in which we dreamed of a false world, which was opposite to Heaven, AND in which cause and effect were reversed.This reversal of causality or "backwards perception", is what made you necessarily believe that the false world you made is NOT an effect of you dreaming, but instead is a CAUSE. ie that the world seem so have a LIFE of its own, or an alien will. And it also made you believe that you are NOT the dreamer or cause of the world, but rather the EFFECT of it. So you instantly went into a victim role, which is played out in physical matter and the "laws of physics."

Forgiveness, salvation, atonement, true perception etc, is what you arrive at when you REVERSE all this. It requires that you recognize the world is false, not true. It requires that you recognize the dream is coming FROM you not TO you. It requires the re-reversal of cause and effect (which is also level confusion), so that you recognize you are the NOT AFFECTED by the world in ANY WAY. You see yourself as cause, not effect ("This is a course in cause, not effect"). And you thus position your vantage point as a reflection of heaven.

If you look at how life typically is on the level of form, you can see all the ways that we made ourselves AT THE EFFECT of the very dream that we dreamed. This includes all victimhood roles, all reactions, all ego emotions, all of the senses of the body, and every way that the world seems capable of doing something to you.

It means vulnerability, the need for defenses, perceiving oneself as unfairly treated, fear of threats and dangers, grief and loss relating to parts of the dream which you value and lose, and all manner of suffering. It also includes any and all kinds of sickness and death, because death is nothing more than the firm belief that the WORLD is entirely the CAUSE of you and you are COMPLETELY AFFECTED by it with no will or power to do anything to stop it.

Every ego emotion, is a reaction, an EFFECT, produced by your mind, in response to your mind's parallel belief that THE WORLD is the cause of you. By believing the world is real and true, you give it power over you. And then you experience effects. So some person get's killed, you feel anger and sad and lost. Someone attacks you and you feel threatened. Some war breaks out and you fear for your life. Some plague spreads around the world and you worry about your continuation. Someone seems able to hurt you and you become angry at them.

The list of victim roles and the seeming reactions that it produces is endless. All of them are ways by which you believe you are CAUSED BY the world. That the world oppresses you, hurts you, changes you, defines you, dreams you, makes you what you are, decides your fate, ends your life against your will, destroys you, does things that "you like", gives you things "you want", and generally acts as the CAUSE OF everything you are. All of that is false perception and backwards causality.

So that means that all ego emotions are fake. Some people would say its "natural" or "healthy psychology" that you would feel loss or grief when someone dies. Or that it's normal to feel sad when something doesn't work out. Or that it's sane and rational to be angry because of what someone did to you. Or that you should feel happy because of the gifts someone gave you. Or that anyone would feel depressed if they had to go through what you went through. But ALL of that is complete bullshit. It is all part of believing that you are AT THE EFFECT of a dream which, in and of itself, has NO POWER to do anything.

This carries over to the body senses. "To sense is not to know". The body's senses are ways of BEING SUSCEPTIBLE or "sensitive to" the dream. They can only operate by BEING AFFECTED by the environment. You touch something and it relays a message to you, changing you, affecting you. You smell a bad smell and recoil. You see ugly sights and are driven to anger. You hear the sounds of hell and it frightens you. The physical senses were all designed to make the world seem real, to PROVE that you are AFFECTED BY the world, to sense what is there, and to lock in false perceptions. Even pleasure, which is interpreted as "being affected positively", is a form of victimhood and powerlessness.

"Only the body makes the world seem real."

Every physical sense is a form of vulnerability, susceptibility, effects, victimhood, the ability to be caused by something outside of you, and a way for you to "get" from the world. And the body was designed this way so that it would permanently be locked into a victim role and a false way of perceiving.

"These eyes made not to see will never see.""The body is not the means by which the real world can be seen.""Everything the body sees is a form of conflict.""The body sees only the forms of error.""Nothing so blinding as perception of form."

The body essentially was built on the idea of sin ("the body is the idea of sin made flesh") and on the reversal of causality. It was meant to be at the EFFECT OF the dream. It testifies to the ways in which the dream CAUSES you. And so the body is a lie.

Your function of forgiveness operates in an opposite direction to the seeming nature of the body, its senses, and to ALL beliefs and perceptions that the world can ever do anything to you.

In truth, you are immortal and you cannot die. You cannot be affected. You cannot be hurt or changed or made to suffer. Nothing can happen against your will. The dream has no power to oppress you or make you ill or sad or weak or frail. Nothing in the world can force you to be sick, or make you dead. Nothing can happen without you choosing it to. You cannot die without electing to. You cannot facilitate sickness without backwards perceptions. And literally you are beyond the reach of every illusion.

To recognize this is to completely reverse cause and effect in the dream, which means completely opposing and breaking all the laws of spacetime. All the laws of physics are completely backwards because they are designed to make the dream function AS IF the world is the CAUSE OF events. As if the world is first-hand reality. But the world is an EFFECT.

"Perception is a RESULT, not a cause." "The world IS perception."It is by COMPLETELY recognizing that the world CAUSES NOTHING and cannot do ANYTHING to you, that you return to a state of invulnerability, producing in the interim the INCORRUPTIBILITY OF THE BODY, in which the body becomes a symbol of eternal life and is devoid of all signs and symptoms of "being affected by the world." This includes the healing and prevention of any attack by anyone or anything. A demonstration of immortality and power over death.

Resurrection, which is the "surmounting of death", is the state of being THE CAUSE, and not the effect of the world. It is awareness of dreaming. And as the Course says, "For you would not react at all to figures in a dream you knew that YOU were dreaming." This is the secret of salvation. The fact that the world IS NEVER the cause of ANYTHING. And the fact that YOU are the cause of everything, because YOU are the one dreaming it. And if someone seems to play a role in your dream of victimizing, or of being a victim, the truth is that NOTHING can affect you unless you make it do so.

Once you recognize that you are CAUSING the dream, and that the world CANNOT produce effects in you, ALL the ego emotional reactions must cease forever. You can no longer have reason to justify anger, to be sad or upset, to be unhappy, to have loss or grief, or even to be happy as a "result of" what the world "does to you". Not even through special relationships or idols you worship or valued objects or career success or any kind of INPUT coming from the world to CAUSE you to feel a certain way.

The only TRUE feelings are those which come OUT of you CAUSALLY, and extend through you. This includes love and joy and peace and happiness. You GIVE these through causation and sharing. They come out of you and extend. They are not the RESULT or EFFECT of anything in the world. The world cannot give you happiness OR unhappiness. They are not there because of what someone does for you or what you GET from the world. Positive or negative. Victim or reward.

"It takes great learning to both recognize and accept that the world has nothing to give.""This world holds nothing that I want""Teachers of God are willing to give up all the pleasures of the world."

This is why we have to learn that we are ONLY extenders of God's spirit, we are only GIVERS of life and love and happiness and joy, and we are CAUSAL. We are co-creators with God. We are not to need, require, depend on, want, desire, be attached to, or react to, ANYTHING in the world. ANYTHING AT ALL! Why would you need to when a) you are immortal and have everything and b) have inherited everything you need from God and c) can only be happy and at peace when you GIVE what you want to receive?

You cannot GET happiness from the world. You cannot GET freedom from the world. The world cannot give you life or immortality or invulnerability or protection or safety or love or peace or joy. It has no ABILITY to give, because the world has absolutely ZERO causality. It is NOT a cause. The world is ONLY an effect. It is your dream, that you are putting there."It is not a cause, but an EFFECT."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

This is the essence of A Course in Miracles. BE THE CAUSE. BE THE POWER. Do not give power to a dream which is nothing but an effect of you. Do not believe in being affected BY anything or anyone in the world. God is the only cause of you and your brothers. Your brothers are NEVER the cause of each other, and you have never caused or been caused by them. Nothing real can be changed or threatened or made different by the world and its contents.

You are to reach a point of resurrection in which you CANNOT BE AFFECTED by the world. Where even the body CANNOT be sick OR die. Where your mind is so certain of its strength and power that there is NOTHING your holiness cannot DO (cause). Where you are so fully EXPRESSING love that you are miraculous all the time. Where you extend and inherit the power and love of God every second of every day. Where so much light and joy is flooding OUT of you through giving and thus receiving, that nothing from the OUTSIDE is able to come IN to you. Making you completely safe and invulnerable.

You are to cease believing that anything or anyone in the ENTIRE world, in the whole universe of spacetime, EVER has a power or causation over you, making you change, making you suffer, making you die, making you happy OR unhappy. You are to be BEYOND this dream and beyond this world. You are PRIOR to the dream. You are beyond sickness and death. You are immortal spirit and NOTHING can change that. All it requires is your total acceptance of this truth, the reclaiming of your immortal rights, and your willingness to express and know your true self. It is nothing short of reclaiming eternal life.

Sometimes it's very hard to forgive someone. You become fixated on what they did to you, or what they were supposed to do that they didn't do. And sometimes this might've been something that occurred over a very long period of time, such that you can't even imagine life without this grievance. You just can't see how you can forgive this person.

This way of perceiving someone is very hard to get past especially if the person is important or valuable to you. And especially if your involvement with them has been largely a 'special relationship', or a victim/victimizer role. When all your focus is on how they affected you, you become blocked and unconscious as if there is no other way of looking at this.

So there you are, your mind is fixated on this person, on what they did to hurt you, and you just can't seem to get past this experience. One thing you do need to do is allow yourself to FEEL the feelings that have arisen as a result of what seemed to happen. By not feeling it you are in profound denial. Never mind that you had anything to do with how you perceive the situation, but to even deny that you feel hurt at all is a whole other layer of denial on top of it. Pretending it didn't happen when your whole being is screaming that 'it did' is an attempt to protect yourself from it, to hide it in order to pretend it is healed. But it does not go away, and it will eat a hole in you until you acknowledge it.

So as you gather a little willingness to explore 'healing', you can begin to at first allow yourself to acknowledge more of yourself, of what you are, and of what you believe has happened to you. Let yourself feel. The feeling has to come up for release. Up and out. This isn't necessarily forgiveness, but it is a form of catharsis to release old stuck energies which do obscure your perception. It's hard to see someone with innocence or calm when you're really feeling angry and hurt. Acknowledging and feeling the feelings, by FEELING them, not describing them, is a step forward in your healing.

Once some of that is past, you have cleared the way to experience a new way of perceiving. You may already have experienced cognitive shifts as a result of releasing emotion, like clouds clearing away which expose the sun. But you need to go deeper. Because this whole dynamic of "they did this to me" leaves you a victim, and if you stay there, you are stuck. Almost all feelings besides LOVE arise from perceiving yourself unfairly treated, or outright hurt. Fears, doubts, anger, hurt, suffering, pain, embarrassment, abandonment, etc all arise from 'its happening to me'. You need to move past this way of looking at the situation. But this is where it's hard, because it requires some form of detachment or greater perspective.

This is where Holy Spirit comes in because you're now willing to change your mind/perception about what happened and potentially see it differently, even if you can't yet see how that's possible. Until you take that inward journey you won't discover the answers and clarity that you need. You must seek reunion with God by joining with Holy Spirit and asking for His Help to overlook the way you've been seeing.

Now, what you have to get past is the belief and perception that ALL of your upset is the direct result of, and put there by, the other person. That it's their fault. That they are the sole cause. That you did absolutely nothing to ask for it at any time. That's irresponsibility. You MUST take some responsibility, even if a little at first. You can't be free from the victim role if you are not responsible. So let yourself be a little willing, however small, to open up to the possibility that there might be another way to look at this. Maybe you participated somehow. Maybe you made a decision or chose a way of experiencing the situation, which resulted in the evidence of hurt that you're left with.

Maybe you choose to AGREE with what the person was doing. Maybe you choose to BELIEVE that you deserved the treatment they gave. Maybe you chose to change your own sense of who you are, based on what they seemed to demonstrate was true of you. Maybe at some point in between what they 'offered' and what you 'took' from what happened, there was a little interval of choice where you came to your OWN CONCLUSION about what this means. Maybe you therefore did this formation of a false belief to yourself, USING the situation by taking it personally. Your belief in it, your agreement with it, your perception that it is the truth having lost sight of the real truth about you, WAS the 'attack' that you perpetrated against yourself, regardless of what the person modeled for you.

Ultimately you're 100% responsible for choosing. You made up the belief you're left with, on your own. Maybe you didn't know any better. Maybe you were too young. Maybe you forgot you are unconditionally lovable. Maybe nobody told you and you lost track of who you really are. But if you're 100% responsible for AGREEING to this punishment, then you also have the POWER to "choose again". And you can do that at any time that you are willing to admit to choosing this belief, and being willing to SURRENDER it to Holy Spirit, because it is simply false.

But you can't tell a belief is false just by saying it is. You need to know what is true. You need to transfer your allegiance and faith. You need to therefore open up to a greater truth, perhaps reminding yourself of what is true of you, or how God views you, or what God thinks of this false belief, or how Holy Spirit sees you in His Light. Ultimately, to FORGIVE, you need to get `into` the light of the Holy Spirit, at least a little bit, so that it can "shed light" on your belief and SHOW YOU that it is false. False beliefs simply ARE false, and you only need to see them clearly to recognize this. It's not seeing them clearly that makes you trust them. In the light of forgiveness you can witness the obvious fact that what you thought was true of you, is completely untrue, and THEN you will be perfectly willing to let it go. You'll know it was a ridiculous, untrue belief, not in line with the Truth of God. Or in other words, you'll see the VALUE of the real truth about you, and the LACK of value of what is false, and therefore RECOGNIZE that what is false does not even apply to you.

It doesn't apply to you. Because you're innocent and holy and forgiven already. You're loved by God. You're safe. You're at peace. You're with Holy Spirit. You're whole and healed. That's the truth. This event never happened. The person never really did anything to you. You did this to yourself and now you can see that you don't want to keep doing so. So you surrender. You surrender the false sense that is MADE FROM this false belief.. this false identity that isn't a true description of you. It wasn't really who you are anyway.

Then you remember who you are as God's Innocent Child and receive HEALING.

There is a reason why we believe death is inevitable, and why we think there isn't any other choice.

At the beginning of separation from God, we attempted to sin against him. That means we tried to attack God, cause Him, and therefore produce real effects to change Him against His will. This was the Son attempting to be the Father's father.

More simply, we attempted to reverse cause and effect. We who are an effect/creation of God, tried to be the cause of Him, and to make Him the effect of us. This is a simple logical reversal of states. This is level confusion.

Having believed that we accomplished this, which is the belief that sin is real, that we really did it and there are real consequences, we automatically believed that God has been attacked against His will. The automatic logical state for God now is that He is now JUSTIFIED in anger and revenge, because he's been unfairly treated.

Part of the belief in real sin includes this "re-framing" of God as someone who rightly SHOULD be angry at us, should want revenge toward us, whose will is in opposition to ours, and who is an enemy that we've attacked. This frames God as unforgiving, not recognizing our innocence, and not wanting us to live with Him.

By believing in sin, we believed also in the false idea of God, and in the idea that we cannot be forgiven and don't want to be forgiven. We did not want to believe in being forgivable because we wanted to keep the idea of sin real. And real sin would depend on God agreeing with us that we are sinful. We believe he should agree with us because we believe in what we did to hurt Him and his right to seek compensation.

This belief in real sin leads automatically to the belief that God wills that we be dead, which logically produces the fear of God. We appear to then be unwelcome to God, we consider ourselves as exiled, we see our Home as "off limits", and God's unforgiveness seems to cast us out. Believing in our sinfulness makes us believe that it is not possible to BE forgiven, OR to return Home, OR to be innocent, OR to ever share ETERNAL LIFE with God.

This sets us up for the next step in the ego's logical progression of conclusions. That is, that since we can't return to eternal life, life is no longer an OPTION. It is no longer possible for us to return to the Kingdom of eternal life. We've banished ourselves. And on this basis alone, we believe that since life is not possible for us, DEATH is the only possibility that remains.

It seems all we can do is slither away in shame and darkness, hide in a corner, suffer and die. And we believe this is all we rightly deserve, in order to not only comply with God's will that we die, but also to support and KEEP the idea that our sin is irreversible and unforgivable. We demand that we MUST die, in order to "pay for" the sin we firmly believe we committed. And so all death is a chosen suicide.

And so now we "accept" that because "sin is real" to us, death is INEVITABLE. It appears to not even be a choice, because it seems to be the ONLY outcome that's possible. There doesn't appear to be any alternative. And so we seem to come into the world, to "come to hate a little while; to suffer pain, and finally to die."

It's almost as if we gave up on eternal life right from the start, threw it away, and left God behind to go and die alone in hell. This "death wish" and its foundation is responsible for EVERY death that happens in this world. Every death is a form of self attack and suicide, no matter how it looks or what happens or who does what to whom. "No-one dies without their own consent."

The good news is that this need not be, nor is it God's will. We need to learn that sin is not real, we did not attack God, we are still innocent, God still loves and welcomes us, we can go Home, we are forgiven, we did not really do anything at all, no consequences came from it, it was nothing but a delusional dream of death, and we can be reunited with love and RE-ACCESS ETERNAL LIFE. We've been MISTAKEN about God and ourselves and what we thought we did, and all is forgiven.

This means that as we progress in our return to sanity and awareness, we'll gradually accept the atonement truth that nothing real was threatened, nothing unreal happened, and all is well. Upon realizing that we did not sin, LIFE becomes an option again. It becomes possible to return to eternal life and to trust that God wants us to live. It becomes possible to not HAVE TO die. There now appears to be a choice, between life and death. And now death is no longer the inevitable single outcome,. Death is merely an "fake alternative" to what God wills for you.

At some point we will fully accept not only that death is unreal and has no consequences, but also that LIFE is all that we choose. We re-invest in the Kingdom, we open up to forgiveness, we allow ourselves to recognize the truth about us and our brother's innocence, that there is no sin, and we prepare to return Home to God - in recognition that we never really left.

Here we decide to side with life so fully that we will not even support notions of death AT ALL on any level or in any way. Not even while in a dream, not even while still having a body. We prepare to exhibit our conviction that we are immortal and eternal, by demonstrating it symbolically through the body's condition. The more we accept our innocence and extend love, the more the body is healed along with us. All the way to the point where even the slightest sign of sickness and death is no longer a part of your physical demonstration.

You then are teaching only life on all levels, mentally and physically, for as long as it is useful. And then the appointed time arrives for the completion of your journey without distance, back to where you never left. A complete awakening from the dream of death, our of bodies an out of the world, into the Kingdom of Heaven, remembering your immortal soul and continuing as a co-creator with God. Forever, and ever, and ever. Permanently alive. Permanently immortal.

In recognition that death is nothing but an illusion, death now becomes the "impossibility". It is now seen as having no effect, no causality, and no consequences. It is surmounted and overcome. It is seen as nothing. And not one single thing in all the world can make it happen to you against your will. When the illusion of death is recognized, it disappears. And now the only outcome truly possible, is the INEVITABILITY OF LIVING FOREVER.

You no longer have a choice, because there IS no death TO choose. Death has ended and is snuffed out. Only Real Life is possible for you now, and now you cannot fail to continue as an immortal being, Created by God to share eternal life with Him Forever. There is no death.

"There is no death, the Son of God is free."

You may be accustomed to just thinking about "stuff". As if thought is a natural function which you can use however you like. It seems like you can think about anything without any effect. As if every thought is neutral.

But you may also notice that when you think about something unpleasant, you do not feel happy. When you have a fearful thoughts, you do not feel safe. When you have an attacking thought in anger, you do not feel peaceful. And when you have an accusation thoughts, you feel guilty.

The issue then is that just by the mere fact that you are HAVING these thoughts, that is WHY you are not feeling happy and at peace. Just by HAVING the thought, you are producing an upset.

This doesn't mean that, therefore, you should not have thoughts, because thought is life and the mind must think. However, the thoughts of attack and fear and so on are not CONSTRUCTIVE thoughts. They are thoughts of destruction. And when you USE thought to think in such a way, you hurt yourself.

You can play with this idea by simply asking yourself, whenever you are thinking about something and not feeling good, would you have still felt this way if you DID NOT HAVE the thought? If you did not THINK THIS, would you be unhappy? Are you ONLY feeling unhappy because you thought this? And you'll find the answer is yes.

If you had not thought of attack and fear and horrible things, you would NOT be experiencing hell, upset, fear, loss, anger, or any other unpleasant response. Your thoughts are CAUSING your suffering. Your thoughts are CAUSING your emotions. Your thoughts are NOT neutral, and are in fact having an effect on you.

You think you can just use thoughts without any effects, without any responsibility, without causing a change. As if it isn't the fact that you are having an attack thought that's causing you to feel threatened and guilty. As if having the thought is just some neutral observation, passive, that just reflects what's going on.

We might think then that our thoughts are just little mirrors which are interacting with the world and reflecting what's in it, commenting on it and responding to it as if we only have reactionary thoughts. As if thought is all just an EFFECT of the world. But this is not at all true. Thought is CAUSAL.

When thought is causal, HAVING a thought CAUSES things to happen. Thought creates some kind of form. Thought has power. Thought produces effects. Thoughts MAKE YOU sick and unhappy and angry and upset. Thoughts produce death. Thoughts put you in hell. HAVING these negative thoughts is the real problem, and it's in your mind.

However, you need a better thought if you want to be happy. You need to start USING thought constructively, supportively, empoweringly, happily, and with more light and love. Loving thoughts are healing thoughts. Loving thoughts tune to the power of God. Loving thoughts can literally move mountains and raise the dead. Loving thoughts are resurrectors. Thoughts are GIVING.

If you think of LIFE, then you are CAUSING LIFE. If you think of HEALTH, then you are causing health. If you think about how HAPPY someone is, you are helping them to be happy. If you having a true optimism, which is a proper use of denial, then you are rejecting suffering and sickness and death. True thoughts empower you just as much as false thoughts bring your own suffering. And NOTHING other than your thoughts cause you to be happy or unhappy, sick or well.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"Neutral thoughts are impossible because all thoughts have power. They will either make a false world or lead me to the real one. But thoughts cannot be without effects. As the world I see arises from my thinking errors, so will the real world rise before my eyes as I let my errors be corrected. My thoughts cannot be neither true nor false. They must be one or the other. What I see shows me which they are."

"The sole responsibility of the miracle worker is to accept Atonement himself. This means that he knows that mind is the only creative level, and that its errors ARE healed by the Atonement. Once he accepts this, HIS mind can only heal. By denying his mind any destructive potential, and reinstating its purely constructive powers, he has placed himself in a position where he can undo the level confusion of others. The message which he then gives to others is the truth that THEIR MINDS are really similarly constructive, and that their own miscreations cannot hurt them. By affirming this, the miracle worker releases the mind from over-evaluating its own learning device (the body), and restores the mind to its true position as the learner."

"I am not alone in experiencing the effects of my thoughts."

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

Nothing has gone wrong.

There is nothing wrong with you.

You have not sinned.

You are immortal.

You cannot be hurt or suffer or be sick or die.

God created you eternal and holy forever.

You are sustained by the love of God at all times.

You have never sinned.

There is no real sin or guilt in you.

Any consequences of sin are utterly make-believe.

You are perfectly pure and forever innocent.

There is nothing you have ever done or can ever do which can make God decide to turn you away or judge or condemn you.

Your innocence is incapable of being defiled.

You are immortal and all forms of suffering and sickness and death are fiction.

No-one has ever died and no-one has ever really suffered.

You cannot die and you already have eternal life.

You are already in Heaven with God right now, right here, and always have been.

You are not lacking anything and there is no loss in you.

You have no needs whatsoever, and you are already complete and whole.

There is nothing that you want beyond what God has given and your only desire is to extend and share joyfully in the creation of more love.

You cannot be in error and you cannot be lost.

It is impossible for you to be separate from God in any way or to make Him unaware of you.

There is nowhere to hide and you have no secrets.

God is aware of everything about you.

God knows everything about you and always has.

He knows you are eternally guiltless and sinless and could not sin if you tried.

God did not create beings capable of sin or separation.

You have not malfunctioned or gone off the rails or hurt anyone or hurt yourself.

You are not too far gone, you have not gone anywhere.

There is nothing you can do in reality or truth besides extend love and create happiness.

You are always happy.

You are always perfect.

There is nothing being held against you and there is nothing you could ever do to turn God's love away.

God has not changed His mind about you at all and still regards you as perfect because He still creates you as perfect forever.

You have never caused anyone to suffer and no-one has ever caused you to suffer.

You are incapable of being damaged or threatened in any way.

You are real and exist forever in Heaven with God right now.

There is light everywhere within you because you are made of light and shine forever with a radiance of love.

You have not rejected God and God has not rejected you.

Your spirit is immortal and nothing can happen to it.

Who you are, your identity, has not changed and cannot change.

You are permanently real and permanently as God intended.

You have not wavered and nothing has altered the divine perfection that you are.

Nothing can be added to you and nothing has been taken away.

You share the absolute infinite abundance of all creation and could not possibly lack or need anything beyond what has been supplied fully.

You have no sickness and have never been sick and can never be sick.

It is impossible for you to be evil or sinful or dead.

You are an immortal soul, supremely perfected by the Perfect Creator and you are everlastingly immaculate.

Not one single note has been lost in Heaven's song and not one single note has been lost in Heaven's Son.

All is well and there is nothing to fear.

There is only love and only love is real.

There is no real reason to worry about anything.

Everything is absolutely perfect and always has been.

There is no fictional world and only Heaven is real.

Heaven holds everything your heart could ever desire and you want nothing else, nor have you ever traded it for anything else.

Heaven is your natural inheritance and you are worthy of it now.

You know deep inside that God loves you unconditionally at all times and there is absolutely no reduction in His measure of love for you, nor will there ever be.

You are eternally worthy of unconditional love at all times and it is impossible for you to offend God or to make Him angry at you.

He is incapable of hurt or attack or anger or fear or revenge, as are you.

You are like God in every way and always will be.

You are immortal and invulnerable and invincible and immune and innocent and fully identified with the whole of yourself.

You have never become something you are not, nor are you capable of being someone you are not.

You have never dreamed a real dream and you have never entered into a real separation.

God's love is the only love you ever will need and you have it fully.

You are absolutely complete and already completely yourself, needing no spiritual path and no seeking and nothing has been denied you.

You are incapable of real denial and it is impossible for you to reject God.

You are 100% the same as you have always been in every way, and need do absolutely nothing because there is only cause for celebration and gratitude.

You have been created perfect, and there is nothing you can do to change this.

You are worthy of all of the love of God, endlessly and forever, and you are receiving this love right now.

God loves you, and the truth of Heaven is your permanent Home.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death. Children are born into it through pain and in pain. Their growth is attended by suffering, and they learn of sorrow and separation and death. Their minds are trapped in their brain, and its powers decline if their bodies are hurt. They seem to love, yet they desert, and are deserted. They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

This is one of those 'clincher' statements about the world which make it SO clear that he's talking about the physical world, and NOT some kind of interpretation of the world.

Children are PHYSICALLY BORN into it, through physical pain and in physical pain.

The children's PHYSICAL bodies grow and suffer.

Their minds are trapped in the PHYSICAL brain.

Their PHYSICAL bodies become hurt.

Their PHYSICAL bodies wither and die.

These are not perceptions. These are physical states.

And because of this, because of these things happening, PHYSICALLY, with actual physical matter going through these things, people would believe that God is cruel.

This has absolutely nothing whatsoever to do with having false perceptionr OR true perception ABOUT the world. It is merely a statement of facts about the PHYSICAL. Physicality, ITSELF, is cruel, and if it were real, God would be its creator, which would make God cruel. And everyone who DOES BELIEVE that the physical world is reality, MUST believe that God is cruel.

Either the world is reality and God IS cruel. OR, the world is NOT reality and God is loving. Since the world IS PHYSICALLY cruel, regardless of anyone having any perceptions or meanings of projections or interpretations or judgements of it, PHYSICAL DEATH IS A CRUELTY, if such things are real then God must be cruel.

And this is why so many people legitimately recognize that because the physical world IS fundamentally, INHERENTLY cruel, a loving God CANNOT have created it. If God had created it, God MUST be cruel, because the world is physically cruel.

And this is why many people become disillusioned with God existing, because they reason that since the world IS cruel, God must either exist AS a cruel creator - which we rightly would want nothing to do with, and would be justifiably angry at, OR God does not exist at all.

But of course the alternative option which many overlook, is that God DOES exist, and IS NOT cruel, and HAS NOT created this world, because the physical world IS NOT reality. The assumption that it is real has to be questioned in order to arrive at any sense of what can possibly be NOT cruel - a loving experience, a loving God.

When you attune to the loving God, your interpretation of or use of this cruel physical world changes, and you RECOGNIZE it as cruel, and not of God, while simultaneously being in a greater state of love WITHIN yourself. The world then appears to take on what we might call a less harmful registering with the mind. But it is still always PHYSICALLY cruel even if it is interpreted as not psychologically cruel. It is then a STRANGE combination, like a "beautiful tragedy", or a "happy dream of death".

And who wants a world that is a contradiction anyway. A world that a loving God creates cannot even entertain the merest POSSIBILITY of cruel things occurring, such as damages or breakages or loss or getting stuck or attack or harm or decay or weapons or war or forms of sickness or pain or misery or death. These things cannot even be CONCEIVED OF by a loving God, yet alone exist.

If God is loving, there can BE no real explosion, no real wars, no real sicknesses, no real missing limbs, no real deaths, no real losses, no real attacks or lacks or limitations of any kind, no physical plane crashes, no broken bodies or bodies at all. And that means there can be NO PHYSICAL WORLD. Because physicality itself is literally a state of separation and sin. And without the idea of death, spacetime would vanish completely along with all its contents.

Earth IS NOT heaven. At best it can reflect heaven when you look at it lovingly, but in and of itself it is nothing but an illusion of a system of death and destruction. And it will end. Just as space and time will end. Nothing unreal lasts forever.

Here's why having a thought of attack or judgement about someone else automatically includes you and attacks you.

Mind in its natural state is free of all judgements and attacks. It is "empty". It sees reality for what it is with no interpretation.

In order for mind have a 'judgement' about someone, the only way mind can do this is to generate some kind of situation within itself that looks like a judgement. An attack thought.

So within the mind itself, made from mind, mind has to invent images, forms, thoughts, impressions, sensations, which put a judgement into the mind's experience. Otherwise the mind wouldn't be able to PERCEIVE that there is a judgement taking place. Mind can only experience what is within itself and is absolutely blind to anything external (because there is nothing external, really).

So now the mind is having a judgement about "someone", but it couldn't create this judgement outside of itself. It's setting off nuclear bombs about this so-called other person, but the fallout from that explosion is affecting the mind because it's all taking place inside the mind.

Even though the mind is having a judgement ABOUT something that it thinks is outside of itself - beyond the body identity - the actual experience of the judgement and the conditions that this judgement creates, are happening inside the confines of the body-mind.

So that means it's happening to you. Not only is it happening to you just as much as it's happening to someone else, it's actually ONLY happening to you, and not happening to someone else at all!

So to perceptually attack someone else, you have to put attack into your mind. Your mind has to believe in attack, and it goes both ways. The mind doesn't conceive of 'attack on xyz person' hoping to escape how that attack feels, it conceives of 'attack' in general. And that means, the same rules it applies to someone else, applies to itself.

The mind cannot perceive or experience anything outside of itself. It's like, the ocean cannot know what life is like in a desert - it can't go there, it doesn't exist there, it can only be aware of what's in the ocean.

So you THINK that you can use your mind to make up stuff 'about someone not myself'. You THINK you have this ability to objectively sit on the sidelines and judge and attack and have absolutely no effects from this at all. That's absolutely mistaken and a totally ego-based self-deception. Nobody has this ability. It's a myth. If you want bombs to go off against other people, you have to set them off within you, and pretend that they're having an affect on someone else. Good luck with that.

So you have this vested interest in not attacking 'others' because in fact it doesn't even attack others, it attacks you.

Try hating someone or being really angry at them, at the same time as loving yourself. Any luck with that? It's not possible. You can't maintain a state of mind for love to exist while simultaneously having a state of mind where hate/fear/guilt/judgement/attack exists. YOUR mental condition has to degrade in order to generate hatred. Hatred destroys you. Your mental condition has to become unconscious and blocked in order for you not to see love in someone. And by not seeing it in someone, those blocks will block your own awareness of your own love. You put up walls to keep others out, and to keep you in a prison.

So you see you can't do anything to others and think that you're getting away with it, or that you are not going to be affected in some way. You are deeply affected, and ONLY you are affected, when you really get down to it. So it's utterly futile.

You have this interest in not attacking others not because you even can attack others, but because every single time you do this you do not realize that you are ONLY attacking yourself, YOUR mind suffers, YOUR mind changes into a hate machine, YOU are experiencing the hate, and other people aren't even experiencing it.

You think you can generate 'stuff' in you that somehow leaks out and overflows and travels over to other people and does stuff to them. You think you have these weapons of warfare, the power to affect someone else. You don't. It's a total myth. If someone doesn't choose to experience effects they will not. If you're in a judging hateful mood and you're going around believing you're capable of attacking people, and the people are all laughing and not taking it seriously, obviously you don't have the power to affect them. You're deluded.

You are the only one who is upset.

"Seek and do not find" is the absolute rule of the ego's way of perceiving.

It's very simple logic.

1) You already have everything you need. You are love.

2) Deny everything you are. "It's not in you".

3) Feel deprived and lacking and driven to search for what you lost anywhere, except in you - because as per step 2, it is clearly not in you (notice here that we never mentioned it being anywhere ELSE either though).

4) Now you go on a passionate hunt for what you lost - yourself - God - everywhere OTHER THAN where it is. Everywhere separate from you. In every illusion that prevents you from being as you are.

5) COMPLETELY fail to find it, because it is NOT OUT THERE.

Sometimes you'll find something which you think is your salvation - idols, objects, people, relationships, activities, places, etc. You invest them with 'hope' that they will be 'the one' that will save you from this dilemma of denial of yourself. BUT at the same time, you absolutely DO NOT believe that they will do so, because you're convinced the truth is NOT in you and never will be ever again.

So whatever you find starts to fail and reveal its cracks and show evidence that it is not working - it's not restoring you to happiness or love or who you are. So you become disillusioned, maybe angry that you've been led astray. You feel deceived and abandoned and frustrated. This REINFORCES your feeling that you are not loveable, that you are not good enough for God, that you are not with God, and that you are not yourself. You feel terrible. Even worse than before. And how does the ego suggest you solve this?

Any guesses?

"Why not go looking somewhere else, since it's obviously not here?" - ... in other words, MORE DENIAL, leading to more compulsion to seek outside yourself where you WILL NOT find what you're looking for.

Every effort you make to 'hold on', forces you to 'lose'. Every effort to 'have' or 'get' forces you to lose. Every effort to 'gain' what you lost reinfoces it's loss and loses even more. Every time you try to 'keep' what you 'little left' you fear to lose, you believe in its loss even more and it goes away. Every time you try to control what's happening so that you don't lose any more of what you value, it all gets taken away from you.

This is how the ego functions. It is insane. Only the insane would tell you to go looking for what you don't have because of how you failed to find it the last time you went looking. The last hunt didn't work? Keep on looking, you're sure to find it someday! Not.

What you're really looking for is God. What you're looking for is your True Self. It's not fancy cars and people and sex and bodies and tv shows and weddings and vacations and rainbows and pets and political rallies and movies and whatever else. It's not out there.

What you want is BEHIND the wall of denial that you've constructed, which you USED the ego to accomplish - or rather, you made the ego BY denying who you are and what you already have.

Everything you really want and CAN ever really HAVE and BE and EXPERIENCE, is already given to you by God. It is what you are. It is love Itself. With this there is nothing else that you really want. That is why the course says, "this world holds nothing that you want". Sobering. It holds nothing you want because it's not WHAT you want, what you want was already yours - it's YOU, as God created you. And you already ARE that. It's in you.

And let's be very very clear about something, because this is the ego's entire cover-story that we're about to blow. Ready? .... Denial is NOT removal. Denial does NOT destroy. Denial does not get rid of anything. Denial merely COVERS UP what is already there and PRETENDS that it is not there.

You want to know what the ego's crowning glory of denial is? The total denial that you are love, that you even live? It's DEATH. Death is DENIAL, it does NOT remove anything, it does not destroy anything, it merely PRETENDS that Life (God, You) do not exist.

It's a cover up!

You merely need to look with Holy Spirit at where you are DENYING - God - Your True Self - and uncover that, expose it to the light again, and reclaim your "natural inheritance". God's already given you everything you could possible want to be satisfied. You're just choosing not to want it. And because of that, you WILL NOT find anything better or more satisfying anywhere else.

Undo denial and you awaken to the love that is already your natural birthright. God created you AS love and that will never change, NO matter how much you might DENY it. And it is still the truth about you, because denial has not touched it or changed it. You are love.

Love is the truth, forever.

You can either be in a state of total forgiveness, or you are in a state of judgementalism.

In forgiveness, judgement is given to the Holy Spirit who has full access to all knowledge and can judge correctly. His only judgement is that there is no sin anywhere and everyone is innocent. Or to put it another way, he repurposes judgement to judge that nothing is judged.

If you fail to be in a forgiving state, you will enter into ego, into its thought system, and into limitation. You will then attempt to judge separately from the Holy Spirit, and will do so on the basis that separation is true.

This will lead to incorrect judgements, limited judgements, condemnation and accusation of sin, projection of guilt, labelling and categorising, and a general judgey attacky harsh attitude.

This judgment always concludes falsely because it's not based on wholeness so cannot see the whole truth. It is a mistaken form of judgement, in which we think we know - or have an opinion about - everything we see. We then turn into critics who are never satisfied and nothing is acceptable to us.

We then actually use judgement as an attack and a defence. It becomes a wall of interpretation in between you and everything you see, and a way to keep things away from you.

It's then used as a way to not join, and to keep your distance from things. It has a feeling of a withdrawing and avoiding and rejecting and not wanting.

As it becomes stronger you can notice that it is in fact hate and is not loving. So you form a rift, a barrier of hate, around yourself, to keep the world and reality and other people at a distance.

Judgmentalism twists everything it sees in an effort to frame it how you would prefer it be, or how you judge it to be. You form images in your mind overlaid on top of what you see, based on these judgements, and relate to the images instead of the thing itself.

This means that you're not really welcoming reality or truth as it is, and you are not really seeing, or engaging, or joining, or really looking and registering what is there. Instead you are pulling away in disgust and hate and unwillingness, and relating to your judgements as if they are real and true.

We are doing this all the time, if we're not being forgiving, and it actually removes us from direct immediate reality. It takes us out of the present, and puts us in the past psychologically. The ego's judgements are designed to keep God away from you.

The ego in us is very critical and accusatory, bitter and angry, unloving and unkind, labelling things as wrong, judging as guilty, condemning and finding things wrong, tearing things down and separating things out, disagreeing and disapproving and offering an opinion about everything. This is judgementalism.

If you will suspend judgement and decide you are not going to judge in any way, you may notice your awareness opening up, and you look more directly at things without any sense of attacking them or having something to say about them.

As you stop judging, you become more present, and it feels like you have more direct awareness and are paying fuller attention. You see things more for how they are and not for what you were making of them, and they in fact become more interesting and beautiful.

To see without judgement is to see with the eyes of Christ, which looks upon everything while remaining still and not having all this mental activity of evaluation and analysis and labelling and so on.

This forgiving state of mind just looks without hurling something at what it's looking at. The problem we really have is that we do not recognize how much and when we are judging, and it's pretty much all the time.

We also may not recognize that there is an alternative, a way of seeing that isn't riddled with judgements, defensiveness, accusation or attack. Try just looking at something without having anything to say about it at all in your mind. Just see it quietly.

"An unforgiving thought is one which makes a judgment that it will not raise to doubt, although it is untrue. The mind is closed, and will not be released. The thought protects projection, tightening its chains, so that distortions are more veiled and more obscure; less easily accessible to doubt, and further kept from reason. What can come between a fixed projection and the aim that it has chosen as its needed goal?"

"Forgiveness, on the other hand, is still, and quietly does nothing. It offends no aspect of reality, nor seeks to twist it to appearance that it likes. It merely looks and waits and judges not. He who would not forgive must judge, for he must justify his failure to forgive. But he who would forgive himself must learn to welcome truth exactly as it is."

"The Holy Spirit does not teach your mind to be critical of other minds, because He does not want you to teach your errors and LEARN THEM YOURSELVES. He would hardly be consistent if He allowed you to STRENGTHEN what you must learn to avoid. In the mind of the THINKER, then, He IS judgmental, but only in order to unify it so IT CAN perceive WITHOUT judgment. This enables the mind to TEACH without judgment and therefore learn to BE without judgment."

"How can His Son AWAKEN from the dream? It is a dream of judgment. So must he judge NOT, and he WILL waken. For the dream will seem to last while he is PART of it. Judge not, for he who judges WILL have need of idols, which will hold the judgment off from resting on himself. Nor CAN he know the Self he has condemned. Judge not, because you make yourself a PART of evil dreams, where idols are your "true" identity, and your salvation from the judgment laid, in terror and in guilt, upon yourself. All figures in the dream are idols, made to save you FROM the dream. Yet they are PART of what they have been made to save you FROM."

For sure, I used to believe in bodies. I believed people were their bodies. I believed if their bodies were sick or hurt, the person was in danger. I believed that bringing miracles to change their body into health was a noble cause.

In miracle working I believed the body was real, and that the body had to be attacked with the truth in order to correct it. I actually thought being intense or angry at the problem would make it go away. This never worked at all and probably made things worse.

I didn't realize that I was tempted by the idea that bodies are real at all. And once you believe they are real, you identify with your own, and identify others with theirs. And now you are on a slippery slope to trying to fight against death, without undoing the belief that bodies are real.

You find yourself trying to enforce or preserve or increase health and safety, in a world where you believe that it can be threatened and diminished. And now you're some kind of fighter against your own deception. Trying to heal and attack at the same time, as an unhealed healer.

While we believe bodies are real, or bodies are people, we can't work true miracles. To reinforce a belief in the reality of sickness is incompatible with its undoing. Only by recognizing that living and dead bodies are ONE illusion taking on irrelevant deceptive forms, and only by believing there is NO hierarchy to them, can there be NO ORDER of difficulty in miracles.

Only by recognizing that people are NOT bodies, can you heal their bodies. Only by recognizing that the forms of sickness are NOT true, can you undo and change the forms permanently. Only by realizing that the form is a deception, distracting you away from the real problem in the mind, can you address the underlying problem and cause.

When no form of objects is believed, and no state of bodies are thought to be different, and no appearances seem true, and no conditions of the body are thought to be more or less important or valuable or difficult or permanent, they are all treated the same way. One solution to one problem. One response to all illusions.

And in that singularity, that wholeness, that union of mind, which sees the wholeness, your mind is ready to bestow blessings of love and power which defy all forms and transcend all difficulties and are equally as effortless in application to ALL forms of suffering.

"The perceptual content of miracles is wholeness."

"When you maintain that there MUST be order of difficulty in miracles, all you mean is that there are some things you would WITHHOLD from truth."

"As long as you would have this be, so long will the ILLUSION of order of difficulty in miracles REMAIN with you. For YOU have established this order in REALITY, by giving some of it to one teacher, and some to another."

"Yet it is when judgment ceases that healing occurs, because only then it can be understood that there is no order of difficulty in healing."

"Once the professional therapist has realized that minds are joined, he can also recognize that order of difficulty in healing is meaningless."

"To understand there is no order of difficulty in healing, he must also recognize the equality of himself and the patient."

"This is the message of the crucifixion; there is no order of difficulty in miracles."

"The first thing to remember about miracles is that there is no order of difficulty among them. One is not harder or bigger than another. They are all the same."

"To the Holy Spirit THERE IS NO ORDER OF DIFFICULTY IN MIRACLES."

"Without a range, order of difficulty IS meaningless, and there must BE no range in what you offer to each other."

"In this world, it is NOT true that anything without order of difficulty can occur."

"There can be no order of difficulty in healing merely because all sickness is illusion. Is it harder to dispel the belief of the insane in a larger hallucination as opposed to a smaller one?"

"By DEMONSTRATING to yourselves that THERE IS NO ORDER OF DIFFICULTY IN MIRACLES, you will convince yourselves that in your NATURAL state there IS no difficulty, because it is a state of Grace."

"There is no order of difficulty in miracles because there are no degrees of Atonement."

"There is no order of difficulty in miracles, for they ARE all the same. Each is a gentle WINNING OVER, from the appeal of guilt to the appeal of love."

"WHOLLY natural perception would show you instantly that order of difficulty in miracles is quite impossible, for it involves a contradiction of what miracles MEAN."

"There is no order of difficulty in miracles because all of God's Sons are of equal value, and their equality is their Oneness."

"He need make no distinctions among the problems he perceives, for He to Whom he turns with all of them recognizes no order of difficulty in resolving them."

"It does not concern itself with order of difficulty, but with CLEAR-CUT PRIORITY FOR VIGILANCE."

"I raised the dead by KNOWING that life is an eternal attribute of everything that the living God Created. Why do you believe that it is harder for me to inspire the dis-spirited or to stabilize the unstable? I do not believe that there is an order of difficulty in miracles: YOU do."

"You will recognize that you have learned there is no order of difficulty in miracles, when you have applied them to ALL situations."

"Its SOLE concern is to distinguish between truth, on the one hand, and ALL kinds of error, on the other. This is why some miracles SEEM to be of greater magnitude than others. But remember the first point in this course, i.e., that there is no order of difficulty in miracles."

"The illusion of orders of difficulty is an obstacle the teacher of God must learn to pass by and leave behind."

"The world perceives orders of difficulty in EVERYTHING. This is because the ego perceives nothing as wholly desirable."

TEMPTATION

"What is temptation but a wish to make illusions real? "

Illusions are not inherently real. However, there is a potential in illusions to be "tempted" to believe they are real. If someone is sane, they will recognize the illusion is just a trick and will not believe it. But the illusion contains this property of "trying to convince" you that there is a hidden, delusional truth, which you will "see" when and if you believe in it.

The world, is an illusion. It "tempts you" to believe that you are physical, a body, in a physical world, which seems real. But this illusion is only "potentially" taken as real, depending on your belief system and perception.

You are tempted by form to believe that sin and error are reality. You are tempted by the body to believe that you are limited and isolated. All the time, this world and everything in it is potentially a temptation. It tries to persuade you to believe its lies.

But it is then up to you, whether you buy into it and fall for the temptation, or whether you come to your senses and rise above it into sanity and truth, recognizing the world and body as lies, and not listening to these messages of temptation.

"Beware of the temptation to perceive yourself unfairly treated."

""Let me not wander into temptation.""

"Even the most advanced of God's teachers will give way to temptation in this world."

"Temptation has one lesson it would teach, in all its forms, wherever it occurs. 2 It would persuade the holy Son of God he is a body, born in what must die"

"When the temptation to attack rises to make your mind darkened and murderous, remember you can see the battle from above."

"The temptation to regard problems as many is the temptation to keep the problem of separation unsolved."

"Let him not wander into the temptation of crucifixion, and delay him there. 4 Help him to go in peace beyond it, with the light of his own innocence lighting his way"

"Yet there will be temptations along the way the teacher of God has yet to travel, and he has need of reminding himself throughout the day of his protection."

"The purpose is to protect yourself from temptation throughout the day"

"Let nothing that relates to body thoughts delay your progress to salvation, nor permit temptation to believe the world holds anything you want to hold you back."

"And if we hear temptation call to us to stay and linger in a dream, we turn aside and ask ourselves if we, the Sons of God, could be content with dreams"

"I am constantly tempted to make up other laws and give them power over me. 5 I suffer only because of my belief in them."

"Let this not tempt me to look away from me for my salvation."

"No temptation but becomes a nameless and unwanted thing before God's Name."

"The temptation of the ego becomes extremely intense with this shift in goals."

"As you look upon yourself and judge what you do honestly, you may be tempted to wonder how you can be guiltless."

"And he will reinterpret all temptation as just another chance to bring him joy."

""Lead us not into temptation" means "Recognize your errors and choose to abandon them by following my guidance.""

"If you are tempted to believe them true, remember that appearances can not withstand the truth these mighty words contain: 3 Salvation is my only function"

"When you feel that you are tempted to accuse someone of sin in any form, do not allow your mind to dwell on what you think he did, for that is self-deception."

"Should you be tempted to become angry with someone, tell him silently: 3 Light and joy and peace abide in you. 4 Your sinlessness is guaranteed by God."

"If you are tempted to be dispirited by thinking how long it would take to change your mind so completely, ask yourself, "How long is an instant?""

"Perhaps you would be tempted to agree with the ego that it is far better to be sinful than mistaken."

"This releases the mind from the temptation to see the body in many lights, and gives it over entirely to the One Light in which it can be really understood."

"When you are tempted to deny Him remember that there are no other gods to place before Him, and accept His Will for you in peace."

"And you can want to see a sinless world, and let an "enemy" tempt you to use the body's eyes and change what you desire."

"When you are tempted to yield to the desire for death, remember that I did not die . 2 You will realize that this is true when you look within and see me."

"When you are tempted by the wrong voice, call on me to remind you how to heal by sharing my decision and making it stronger."

"The PURPOSE OF THE WORLD you see IS TO OBSCURE your function of forgiveness, and provide you with a justification for forgetting it. 3 It is the TEMPTATION TO ABANDON GOD and His Son BY TAKING ON A PHYSICAL APPEARANCE. 4 It is THIS THE BODY'S EYES LOOK UPON."

"NOTHING THE BODY'S EYES SEE CAN BE ANYTHING BUT A FORM OF TEMPTATION, since this was THE PURPOSE OF THE BODY itself."

"You will be made whole as you MAKE whole, for to perceive in sickness the appeal for health, is to recognize in hatred the call for love. And to give a brother what he REALLY wants, is to offer it unto yourself. For your Father wills you to know your brother AS yourself. Answer HIS call for love, and YOURS is answered. Healing is the love of Christ for His Father, and for HIMSELF."

If someone appears to do something wrong, perhaps they're angry and they're attacking, you focusing on this "surface appearance" is what it means to "make sin real." You judge based on the appearance of form and the form of what they do dictates what it seems to mean. You hold their physical behaviors etc against them and accuse them of what they are doing, as if to say that what you see in this judgement is all that there is to see. In this state there is no compassion or deeper insight into why they're behaving this way or any sense of a call for love. Or better yet, a call for help.

When someone is hurting and afraid and so on they tend to lash out and project and blame and attack. But in order to be forgiving, the surface appearance of what they're doing has to be looked past. Essentially this means you have to realize that their outward appearance is an EFFECT, not a cause. And therefore there is a deeper cause behind it. When you focus solely on the appearance of what they're doing, you are believing that the appearance is a CAUSE, and in particular that YOU are at the effect of it.

This means that cause and effect have kind of "shifted". The cause is in them, and their behavior is an effect of it. But now you're believing that their effects are the cause, and the effect has shifted out of them completely and into you. This is a belief that physical form is the only reality, that what the body is seeing is the truth. When the body's senses are trusted, and given the body can only see form and surfaces, this produces a suggestion that the world is primary reality. That it is the starting point of everything, and therefore causal and not an effect. It is necessary to displace the effect onto yourself or others then because this "causal form" cannot be both cause and effect.

This is the unforgiving attitude. That the dream world is real and is the cause of suffering. That surface appearances are true. That sin is real. That death is real. That sickness and suffering are happening and making more things happen in turn. In order to forgive, causation has to be pushed back into the mind or source within the person. Their behavior has to be seen as a facade and as only an effect, something to be pushed past and seen beyond. There has to be something going on with them that's deeper than just the outward expression of their pain.

When you are unforgiving you will accuse them of sin and put up a wall and use the surface appearance as a barricade to separate you off from them. The body will be emphasized and its activities will become the proof of sin. The person will be relegated to being a body only and only what you can see and sense will be given reality. This shuts you off from the person and treats them like an object. It's is a cold-hearted and vicious state of perception.

As you peer beyond this surface veil, beyond what they appear to be doing, and look deeper into the person, you're opening your heart. This is because you necessarily are opening up to a deeper truth, a higher truth. The higher truth is that beyond the layers of suffering, the obstacles to peace, the protest against reality, and their seeming attacks, there is a seemingly wounded frightened person inside longing for help. To see that they are only acting this way "because of" something else is a step in the right direction.

There is always something deeper behind the surface, just as there is another world beyond the surface of this one. To see that someone is in need of help is to shift your vantage point. You begin to see from their perspective, what they are going through and where they are coming from. You see behind the wall of sin, which also means seeing beyond the body, and acknowledge that they need help. This is a much more loving point of view. It's a compassionate point of view. It causes you to side with the person, which is part of becoming one with them. The part of you that is in them, or is them, now is included in who and what you are, and your love for them is now a shared love for yourself.

Not taking anything personally, not using what people appear to do against them, not holding events and happenings against the world, and seeing behind it to the deeper causes, is what forgiveness entails. And beyond all the deeper causes is the light of Christ which is the true nature of each person. No-one is evil and no one in their right mind would ever do anything unloving. People are just confused and mistaken. This is the movement away from making sin real, towards the forgiveness that confirms that people are simply mistaken and lost and in need of help.

Someone isn't sinful for attacking. People attack when they're hurt. Someone isn't evil just because they're being vicious and cruel. They obviously have experienced some major hurt or rejection or abuse or something that has led to this expression. We need to recognize that whenever we think the world, or bodies, or people, or events, are what they are based on the surface appearance, we're forgetting that the world is an effect and not a cause. By making it into a cause you shield the cause and hide it, and now the effect becomes the cause, with a seeming power to put the effects into you.

All of these violent expressions, all attacks and murders, all conflict and arguments, all destruction and viciousness, it all has to be seen as symptoms or side effects of something beyond it. Something in people that is in need of help. A call for love. A state of being lost and alone and frightened and guilty, that needs healing. People act out only as projections of what they have inside of them. What they are lacking is love and what they need is love and compassion. To see this need you must find a way to look deeper than the surface and see where the person is coming from, what's behind this expression, where it started, and get to the root of it. Because at the root of it is the reality of their real worth and innocence.

"That is the ultimate value TO YOU in learning to perceive attack as a call for love."

"For fear IS a call for love, in unconscious recognition of what has been denied."

"Perceive in sickness but another call for love, and offer your brother what he believes he cannot offer HIMSELF."

"The only judgment involved at all is in the Holy Spirit's one division into two categories; one of love, and the other, the call for love."

"What calls for punishment, must call for NOTHING. Yet every mistake MUST be a call for love. What, then, is sin? What COULD it be but a mistake you would keep hidden; a call for help that you would keep UNHEARD, and thus UNANSWERED?"

"Although you have attacked yourself, and very brutally"

In the separation from God, each of us has condemned ourselves. We've accused ourselves of sin, and condemned ourselves to suffer. We want ourselves to be punished, murdered, and destroyed. Ultimately this is a death wish, in which we have become suicidal because we don't believe we deserve to live or to be loved by God. You might be thinking, suicidal? I'm not suicidal. Well think again.

At the same time as trying to destroy yourself to prove you don't exist in God, your true self is utterly sinless, guiltless, innocent, holy and pure. You have never sinned or hurt or commit a crime or broke a law. You have never done anything to anyone, and no-one has ever attacked you. You are immortal and eternal and endless and permanent. And no harm can come to you because God himself protects you.

"The Thought of God protects you, cares for you"

The problem is, there is a seeming "gap" between what is really true of you, and what you currently BELIEVE. And if you are not in touch with your utter immaculate sinlessness, then some part of you DOES believe you are condemned to hell. God isn't doing this condemnation, nor are your brothers.

It's all an inside job of your own self attack. It is your self destruction. And this is suicidal. Even though death isn't real, this needs to be undone because the belief in your non-existence keeps you from being happy.

Looking at what you are doing to yourself is not pretty. If you are not accepting your sinlessness, it means you are believing you are sinful. It means you don't love yourself. It means you actively attack yourself and are trying to destroy yourself. Such as in "my attack thoughts are attacking my invulnerability." It means you don't really like yourself, yet alone love yourself with the love of God.

So now if you think about it in terms of the "relationship" that you have "with yourself", as if you could relate to yourself like a third party, how do you really feel about yourself? What is your honest current attitude towards yourself? If it's not one of total unconditional perfect love, then it isn't a very healthy relationship.

If there is a belief in being sinful, or evil, or a monster, or unworthy, or not good enough, or you resent yourself, or are angry at yourself, or keep judging yourself, or see yourself as weak, or hurt yourself emotionally or physically, or keep being abusive towards yourself, there are all signs of a breakdown in relationship.

And what that ultimately means is that you have not forgiven yourself. You're in this relationship with someone that you don't want to be with. And that is going to split your mind and hurt your mind. If you don't love yourself and embrace yourself with acceptance then how can you possibly relate to yourself at all?

Think of yourself as in the shoes of a person that you don't like in a similar way. If you don't like that person you don't want to be near them. You don't want to give them things. You don't want to share with them or spend time with them. You don't want them to exist. You don't care if they get hurt or suffer. You want them to suffer. And you may even feel so bitter towards them that you wish they were dead. Is that the relationship you are having with YOURSELF?

You have to look deep within yourself with much honesty to find this out. And it's probably going to be somewhat painful or even scary. You may not actually even realize or recognize that you have it in for yourself, or want yourself to suffer, because you may be so used to a general level of background destructiveness that you think it's totally normal. You might not have even seen how much you hate yourself.

"You who think you hate your bodies, deceive yourselves. YOU HATE YOUR MINDS, for guilt has entered into them, and they would remain separate, which they CANNOT DO."

"You HATE the prison that you made, and would destroy it."

"You are afraid of Him, and do not see you hate and fear your Self as enemy."

"And why do you attack them anywhere except you hate yourself?"

"But if you hate part of your own Soul, ALL your understanding is lost, because you are looking on what God creates AS YOURSELF without love."

"You do not realize how much you hate each other. You will not get rid of this until you DO realize it, for UNTIL then, you will think you want to get rid of EACH OTHER and KEEP THE HATRED. "

So you have to look at this stuff. And typically you need a strong contrast in order to recognize it. Get in touch with what it means to be sinless. That your sinlessness is guaranteed by God. Get a feel for total pure innocence and the complete absence of all attack, even slight annoyances. And then in that light, look at how you feel about yourself.

Do you still feel like attacking? Do you still feel a need or requirement to judge and blame? Do you condemn others to hide your self condemnation? Are you constantly fighting with people? Do you feel unhappy most of the time? If you have any of the "symptoms" of the ego, which is anything not of God, then certainly there is room for improvement in your relationship with yourself.

First you need to recognize that you even DO hate yourself, before you can be willing to take steps to heal that relationship. And you can't see that unless you have some kind of higher truth about you to compare it to. Your utter pure sinlessness in God, your immortal innocence, the guarantee of eternal life, can act as a contrast and at reality-tester to find out just how you really do feel about yourself. And once you find that out, you have healing work to be done upon yourself. You need correction and forgiveness. You need to FORGIVE YOURSELF, in order to recognize you are sinless and free.

"You have condemned yourself, but condemnation is not of God."

"You who believe you have condemned the Son of God"

"But in the dream of judgment, you attack and ARE condemned."

"And unless He had given you a way to remember, you would have condemned yourselves to oblivion."

"Now has the mind condemned itself to seek without finding; to be forever dissatisfied and discontented; to know not what it really wants to find."

"If the Son of God is guilty, then is he condemned, and he DESERVES no mercy from the God of justice."

"Guilt is ALWAYS in your OWN mind, WHICH HAS CONDEMNED ITSELF. Project it not, for while you do, it cannot BE undone."

"The delusional can be very destructive, for they do not recognize they have condemned THEMSELVES."

"It is not God Who has condemned His Son. But ONLY you, to save his specialness, and kill his Self."

"Remember, then, that whenever you look without and react unfavorably to what you see, you have judged yourself unworthy, and have condemned yourself to death."

"You have handled this wish TO KILL YOURSELF by NOT KNOWING WHO YOU ARE, and identifying with something ELSE. You have projected guilt blindly and indiscriminately, but you have NOT uncovered its source. For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

You don't need to die. You need to forgive yourself.

Our main problem in separating from God is simply not recognizing what is true. "Enlightenment is but a recognition".

If we were to recognize accurately what is true, and what is false, without any distortion, we would attain enlightenment. This recognition is the pure sanity of our right mindedness.

A mind which is so correct in its recognition of truth, practically KNOWS it, which is how true perception paves the way for knowledge. Our problem then is that we DON'T recognize what is true, or how it is opposite to what is false. In the separation we simply swapped the true and the false. We gave all manner of true properties to that which is false, and all manner of false properties to that which is true. This produced immense confusion.

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

In a state of confusion, you do NOT recognize reality or truth. You believe that things which are true are not true, and things which are false are true. You give reality to illusions, believe in lies, and mistake hell for heaven.

This reversal is so great that it leads to the belief that death is life, hell is heaven, suffering is healing, punishment is atonement, and God is evil.

Everyone naturally gravitates towards whatever they believe is true, and tries to avoid what they believe is false. In fact Jesus in the course says that you cannot SEE what you believe is false, and you can only see what you believe in a true.

"All vision starts WITH THE PERCEIVER, who judges what is true and what is false. And what he judges false, HE DOES NOT SEE. You who would judge reality CANNOT see it, for whenever judgment enters, reality has slipped away. The out of mind is out of sight, because what is denied is THERE, but is not recognized."

This presents a problem, because it means you end up choosing something which is NOT what it appear to be. You think it will save you, but it hurts you. This manifests particularly in using sickness as a defense against the truth.

We first fail to recognize that God's truth is true. We believe it is false and evil and wrong. We don't want it. Then we believe that its opposite will save and protect us. That we want whatever IS true, even though the things we think are true are false.

Then we choose false things, to move away from true things, but believing they're helping us. Sickness is an attempt to defend your life and perpetuate your truth, to save you from the attack of "what is false" - God - but what is false has been mis-identified.

So you end up choosing suffering, under the belief that it is helping you. You choose sickness in an attempt to save your life.

This happens only because you do not RECOGNIZE what is really true and what is false. You are confused, and so you make a poor decision. You then end up hurting yourself because you are confused.

"I must have decided wrongly because I am not at peace. I made the decision myself"

What the course then tells us is we have to sort out and correctly identify things which are true, and things which are false. To identify what is OF GOD, and what is not. What is real, and what is unreal. This includes sorting out what is really life, and what is death, and what is health and what is suffering.

"If you obscure the Kingdom, you are perceiving WHAT IS NOT OF GOD."

"Whatever is revealed to Him that is not of God, is gone."

"It denies the ability of anything which is not of God to effect you in any way."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

We actually don't recognize that suffering IS suffering. We don't realize we are feeling guilty and afraid. We can even be angry without actually recognizing it as anger. In denial, we'll even believe that our sickness is saving us, and so we want to keep it.

Our task is to become clear about what IS true and what IS false. To properly "categorize" stuff. To put the things of God into the "true and real" category, and the stuff of this world of ego and death into the "untrue and not real" category. The illusions of Earth belong in the not-real category.

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

In true perception then, which is close to enlightenent, we are doing two things. We are correctly recognizing that illusions ARE illusions and death is NOT real and there is no real sin and Earth doesn't really exist. AND, we are recognizing heaven and the face of christ and the real world and reality, shining beyond the illusory world.

Once we actually can distinguish that suffering IS suffering, and attack IS attack, and death IS death, rather than confusing them for something else, we will recognize not to choose them. Anything we associate with what is false, we will choose away from. Whatever we associate with truth, we will gravitate towards.

In order to choose heaven and not hell, we have to first learn that hell IS hell, and not heaven. We have to stop confusing Earth for heaven, or mistaking an unreal world for a real one. We have to deprogram ourselves and become clear about what really is true and what isn't.

"the necessary distinction between the true and the false."

"But HIS function is to distinguish ONLY between the false and the true, REPLACING the false WITH the true."

"His Voice WILL teach you how to distinguish between pain and joy, and lead you out of the confusion YOU have made."

"Therefore, if you learn the tests by which you can distinguish everything from nothing, you will make the better choice."

"Only by learning what fear IS, can you finally learn to distinguish the possible from the impossible, and the false from the true."

"This is because of the miracle's inherent avoidance of within-error distinctions. Its SOLE concern is to distinguish between truth, on the one hand, and ALL kinds of error, on the other."

"The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."

Miracles, then, are states of mind in which the real truth is recognized as the ONLY truth, and nothing ELSE is believed to be true. All errors are correctly identified as false, untrue, unreal, and nothing. All reality is acknowledged and welcomes as ACTUALLY real and true and meaningful.

When all truth is "separated out" from what is false, you will cease to make confused mistaken choice, will stop choosing death and sickness and suffering, and will be ready to choose heaven.

The false world (Earth) is false and does not exist. The true world (Heaven) is true and is all that exists. Truth is everything, the false is nothing. Correctly recognizing God allows you to recognize who you are. In remembering your true nature, you are ready to identify with your soul, and as Christ.

We are responsible for creating this world, not God.

We are responsible for creating our bodies and everything that seems to happen here.

This entire universe would not exist AT ALL if it were not for Sons of God dreaming it.

Prior to this dreaming there was no universe here. This universe only does and only is what we imagine it to be and what we've made it to be.

We are the ones who manifest and materialize sick bodies. We are the ones who cause bodies to age and die. We are the ones who have invented everything that ever happens in this world.

However.

What happens very often in this world is that we get this idea... I want to be more at peace, I want to be happier, I want to be more spiritual, I want to not care so much about wars, etc.

But where do you go? How do you "get away from" this stuff? When it still seems real to you, when you are still in unconscious denial about putting it out there in the first place, what is your ego solution?

The only solution you have is to create a PRETEND HEAVEN in the midst of hell. To back yourself into a nice cozy little corner and pretend to yourself that you are happy and at peace.

The result of this is a kind of separation which occurs, between you and the world. A separation of causality. It's almost an attempt to disown what you made. It's also a disownership of the fact that YOU are putting this stuff out there.

So if your body is sick, and you decide, well, I'm going to be at peace with this. You are not. You are going to try to pretend that you're okay with it. Maybe to some degree feel more accepting about it. But if that sickness remains, something is not right in your head.

Or like, you are heading towards death, and because you think that this is inevitable and natural and there's nothing you can do about it (yah right), you start to prepare yourself for "accepting" the idea that it's going to happen.

Essentially what you are doing is trying to talk yourself into seeing ego bullshit illusions, appearing real, as if they are heavenly and acceptable. You're trying to pretend that it's totally okay with you if you are still sick and suffering, as a kind of coping mechanism. But these coping mechanisms are ego coping mechanism which not only do not work, they do not fix anything, they simply resign to tolerating suffering and keep the inevitable plan of death waiting in the wings.

Becoming at peace with bullshit manifestations, sicknesses which demonstrate your mind is warped, and death which demonstrates you do not believe in God, is not going to ultimately set you free from hell, nor is it capable of bringing you lasting peace.

There are profound numbers of people in this world who believe that this kind of "spiritual escape" within this "real" world is actually spirituality. It's like, if you can just skew your perception in just the right way, you can see it in such a way that it seems tolerable to you. This is all to do with the ego trying to become comfortable with, accepting of, and having no intention of undoing, the demonstration of attack that it wants to keep.

So you have entire religions who practice things like meditation and such in an attempt to transcend the bullshit, to get to a place of non-duality, where they are okay with "whatever happens". This falls short of waking up from the dream. It keeps you stuck in reincarnation. And it perpetuates death.

People will also believe that their mind is separate from their body and "I am not a body I am free", therefore concluding that I'm not supposed to be a body and the body is not my self and therefore I should kind of ignore whatever the body is doing. This is crap. This is denial. You are putting the body there, in whatever condition it shows up, on purpose, and for a reason. To then put it on a shelf and pretend that you are not the one who made it, not the one who maintains its sickness, and not the one who makes it die, is denial.

This world does not keep ticking over on its own. It is not self-propelled. It does not have a will or a mind of its own. It does not cause anything on its own. And it is nothing but an effect. That means somewhere someone is dreaming this world and making shit happen. On purpose. So there is something faulty about that person's belief system.

To demonstrate sickness is an attack. To demonstrate death is an attack. To demonstrate suffering of any kind is an attack. To have attack thoughts, ego thoughts, thoughts of enemies, thoughts of victimhood, or any kind of ego emotional reactions, is an attack.

These things ARE NOT SUPPOSED TO STAY. If you are waking up from this dream, then you are supposed to stop producing these "symptoms". You are meant to demonstrate that you TRULY BELIEVE in God's good nature, to such an extent, that you will ACT based on what you believe and SHOW everyone what the truth is. This is what demonstrations of miracles are for.

There are no angry thoughts in a loving mind. There are no ego thoughts in a loving mind. There is no sickness in the mind or body of an awakened master. There is no death for those who have chosen immortality, not at the bodily level or at the spirit level. Trying to tolerate these things, accept these things, put up with these things, make these things okay, justify these things, rationalize these things, or make these things out to "not matter because I am at peace" is a delusion, and symptomatic of a mind which still believes in separation from God.

NO ONE in their right mind would demonstrate that you can be hurt, that you are broken, that you can be sick, or that you can die. It is insanity to do so. These things are not something we're meant to escape from into some kind of mental state that appears to be okay with them happening. We are meant to not only realize they are illusions and not real, but to ALSO DISAPPEAR THEM. Illusions recognized MUST disappear, and that means, if they are sticking around when we're claiming to be enlightened, there is ego lurking somewhere.

Beware that the ego has an idea of heaven on earth which is not the same thing as heaven on earth, which is really a fake illusion of heaven on earth, in which you become comfortable or are seemingly not at war with people or you aren't having bad things happen right now or your mind seems relatively peaceful. You don't need to do mental gymnastics in order to be at peace. You simply need to be natural, God-given, the way God created you. It is effortless. And all else follows. Health, happiness, abundance, miracles.

"There is no death. The son of God is free." does not mean the Son of God is okay with the body dying. It means THERE IS NO DEATH because the Son of God does not choose to cause death, and therefore DEATH IS IMPOSSIBLE.

This is something that few of us want to look at. I don't like looking at it or talking about it either.

But there is a DEATH WISH in our mind which is literally deadly, and is the cause of all death and suicide. It must be undone if you are to surmount death forever.

The decision to consent to death occurs at the moment you believe sin is real, not later. Anyone who believes sin is real, HAS consented to death. However, this doesn't mean you cannot change your mind.

Believing in real sin means you believe you have attacked God, causing him to change or be at the effect of you. Since God was innocent, your "willing against his will" seemed unjustified, and this therefore JUSTIFIES GOD'S ANGER. You reason that God SHOULD be angry with you, because of what you DID do to Him. It proves and supports your belief in sin having real consequences.

So by believing in real sin, you automatically but into the belief that God's wrath is now going to enact revenge. And this means, you believe that it is GOD's WILL that you be dead. This means God is against you (because you are against Him) and therefore is your enemy.

Believing that you therefore cannot find forgiveness or love from God, and there is no way to return to LIFE, your ONLY OPTION LEFT is to head towards death. And so with a sense of shame and guilt, which keeps the sin intact and builds upon it, you head off alone with your tail between your legs. You reason that you "might as well die". You see NO other option because LIFE and forgiveness are off the cards.

What follows after that is simply years of suffering and sickness and unhappiness only to end in death. Death then seems INEVITABLE, precisely because SIN DEMANDS DEATH. The inevitability or sense of fate stems entirely from that initial belief in sin, that "the wages of sin is death", that sin demands guilt, guilt demands punishment, and punishment brings death.

Jesus speaks of how people come into the world to suffer a while, wither and die. He speaks of how no-one dies without consent. Consent TO DIE is given at the instant you believe in sin, not later. What happens later is merely the "onset" of dying or preparation for dying. Jesus describes also how even children come into this world, only to find that love abandons them, they grow old, become sick, suffer and die, and not ONE of them but believes that God is cruel. They believe God is cruel because they believe it is God's WILL that they suffer and die and could see no other option.

Sadly, although it is not real and really we should laugh, nevertheless billions of people choose to die. Or rather, have chosen to. We are perpetual diers, coming into bodies repeatedly, driven by guilt, trying to escape God, only to enter into suffering and sickness and "inevitable death". This is ALL driven by the death wish - the belief in sin. It is this belief ALONE that is responsible for justifying death.

If you did sin, death is inevitable. If you did not sin, LIFE IS INEVITABLE.

This is when as we are purifying and healing and correcting and forgiving, we MUST make sure that we uproot the belief in real sin. Otherwise we are leaving the roots of death in our mind. We must confront this belief. It can be dark and vicious. It can be terrifying. I can seem completely true. You can experience the death wish itself as a strong desire to die. It is not pretty. But you MUST NOT allow it to be true or to act based on it. It has to be undone and shone away, shown to be FALSE.

When you accept atonement and can recognize that you DID NOT SIN IN REALITY, or against God's will, and God has not been hurt, and therefore you MUST BE INNOCENT, this is an acceptance of your ENTITLEMENT TO LIVE. This is the point at which you UNDO THE DEATH WISH. Only in accepting atonement do you accept RESURRECTION and surmount death. Death is literally made IMPOSSIBLE in the atonement. "Only atonement can be said to cure."

Atonement cures death. This is what we need to choose. If we do not seem to WANT to die, even though underneath we secretly DO WANT TO, then we need to look at this, be very honest and own up to this choice to believe in sin, and CHANGE YOUR MIND, so that you stop believing that you sinned for real. Otherwise you are keeping the death wish. And that death wish will find a way to "make you dead". Eternal life is attained through the complete undoing of ALL DEATH through the undoing of SIN.

When there is no sin, there can be no death. Death comes FROM sin. It is the consequence of sin, the payment for sin, the atonement for sin, and the effect of sin. Without sin, there is no death. You must un-believe sin and accept that you HAVE NOT SINNED, in order to overcome death entirely.

I had a re-read of much of Chapter 21: Reason and perception, to try to better understand the workings of perception. Below are some takeaways. Feel free to correct me if I’m mistaken.

Typically, we look out upon a world which seems to be there independently, and however it looks to us, we take it to be how it is. If it seems like a horrible place, some kind of hell, we believe it actually IS that way. We don’t question it. We don’t for a moment think that there is something we are doing to make it LOOK that way.

But the Course is telling us that in fact, we are doing this all the time. It is telling us, there is a "forgiven world" right here in front of our faces, which has no guilt in it, no sin, which is shiny and sparkly and new, and even seems to have a reflection of heaven in it. But we’re not SEEING it, because our own minds have some kind of "gunk" in them which is making the world seem dim and dark and lonely and depressing.

In fact, it even tells us there is a reflection of Christ (the face of Christ) and God right here, that we can "See God" here, to a degree, if we have awareness of God in our mind. That we could look at flowers and tables and trees and such and see God twinkling back at us somehow. But that if we do not SEE that, due to some kind of "filtering" that is going on in our perception, the world becomes lackluster and dull and we don’t seem to see God at all.

There is a kind of perceptual trap, whereby if you believe that how the world looks, is how it IS, inherently, you will not realize that there is ANOTHER world hidden behind the one you’re seeing, that you COULD be seeing, if you were to change your mind. Since "projection makes perception", it produces CIRCULAR LOGIC in which a) you decide what you want to see, b) you project it, c) you see/perceive it, d) it tells YOU what is there, e) you believe what you perceive. Kind of a vicious cycle.

Not realizing that your mind has something to do with how things appear to you, you will just ASSUME that this world simply IS the way that you’ve always seen it to be. If it seems to really suck bad, if all your relationships seem strained by separation, if you feel lonely and cut off, if you are depressed and living in darkness, you may think that this is HOW THE WORLD IS, not realizing that you are actually MAKING IT look that way because of the content of your mind.

So in order to get out of that trap, you have to suspend belief for a moment, consider that what you are seeing is POSSIBLY not how the world actually is, that there is a world here you WANT to see - in which you’ll have to place some faith that it is here but simply hidden from view temporarily, and then take steps to change your mind so that you can finally SEE it. You almost have to IGNORE what you are perceiving now, stop accepting that you are stuck with the "results of past decisions", and that if you choose to believe differently, this shitty world will disappear and be replaced by a much lovelier version.

The course also basically says that when you are seeing the projected content of your own self-hate, sin etc, which makes the WHOLE WORLD look hateful and sinful to you, you are not SEEING correctly. Or rather, you are lacking VISION. Vision is the ability to see what is here, without distortion, without sin, without any dark content in your mind, so that you can see the forgiven world simply for how it IS.

Jesus says we need to become able to SEE, first, before we can RECOGNIZE what it is we are seeing as an illusory world. To see the "real world", relatively speaking, is to regain vision, ie to see without filtering it with your ego junk, such that you can simply look upon what’s there without adding or removing anything. This will show you clearly, correctly, what is THERE, without your contribution added to it, and in that clarity you will RECOGNIZE that even the real/forgiven world is an illusory world made as the opposite to heaven.

So right now, if you are having an experience that this world seems like a nightmare of hell, it’s not because it IS, it’s because you have a nightmare of hell happening in your MIND, which is making this world SEEM like it is hell. I’ve personally had experiences which at the time seemed like a horrible nightmare. Later, after much healing, the nightmare was over and the world did not seem so bad anymore.

The content of our mind massively influences what we see, because we will project that content out TO see, and WILL see it, overlaid on top of the "real world". It is imagined content, but it hugely influences our perception. False ego beliefs really have the "power", because we put faith in them, to greatly distort how the world registers with us, what we see it as, whether it seems harmless or harmful, and whether it feels like a happy place or a miserable place. It is not any of the things we project ONTO it. It is only what it is - a pretend planet that we dreamed, essentially neutral and meaningless.

"I have given the world all the meaning it has for me" is precisely talking about perception. You may not realize it, but your consciousness, your mind, your experience of "reality", can become significantly DISTORTED by any ego beliefs that you have, such that it will make you PERCEIVE things which are not even there at all. It causes you to hallucinate! To see imagined meaning or content where it does not exist. Your perception is capable of "shifting" from experiencing the "real word" as a nightmarish hell, to seemingly to be a reflection of heaven.

Have you ever had a day, where you are in a really bad mood... where you are perhaps having an emotional release of some heavy feelings. On that day, it seems to you as though everyone is in a bad mood! Everyone seems angry and intense and upset. Then you let yourself cry and you cathart this painful content. Suddenly, when you’re done, you feel better, but you also notice, what the heck happened to everyone else’s mood?

Suddenly other people don’t seem like they are unhappy at all? They don’t seem angry or stressed out or upset with you. You then find yourself wondering, were they really nightmarish figures who were against you and pissed off along with you or.... were you making that up this whole time? That all this time you thought they were also upset, they were actually happy?! That you just couldn’t see it and your mind was hallucinating that they were upset with you?

That’s because your ego beliefs that were in your conscious awareness were majorly distorting your perception of reality.

Jesus talks about how we get "stuck" in the circle of projecting then perceiving, whereby since we think that how the world looks is how it IS, that somehow IT decided to be the way it is, and that we didn’t MAKE IT BE that way at all, we simply accept it as if objectively real and then "make adjustments" to try to "live with it" or accomodate as though simply accepting it is really this way. We can spend a very long time living in a perceived "bad world" trying to cope with how it seems to be, making horizontal/linear adjustments instead of rising above it into "vertical perception", not even realizing that if we were to change our mind, our perception would shift UPWARDS, and we’d see a very different "higher vibrational" world that doesn’t call for any of those adjustments. ie, we don’t have to STAY in hell.

Another experience you might have is where you see the form of someone’s body, perhaps they have a broken arm or scars on their face from a fire. It will depend entirely on the content of your mind as to HOW you will perceive this, and what you will see IN it. If you believe in real sin and real sickness, and if that belief is heavy, when you see this person with theirs scars and a broken arm, you will not ONLY experience what’s there in form, their body in its condition, you will ALSO experience the content of your mind.

You might therefore be horrified, repulsed, upset, saddened, guilty, etc... seeing the disfigurement as something the person is stuck with for life, seeing sin in it like they must’ve done something wrong, holding it against them, fearing it like it will infect you if you get too close. The horror show in your mind has nothing to do with the person’s body or its form, it’s entirely to do with YOUR beliefs that you are seeing ON TOP OF what’s there. They still have a "broken body", but you are seeing "YOUR sickness" added to it.

If you then go away and do some forgiveness and undo these beliefs in real sin and real sickness, you may later be walking around and see that person again. And their body may well be in *exactly* the same condition, form-wise, because that’s something that they still believe in and they are still putting it there.

But instead of seeing it as attacking you, or repulsing you, or threatening, or being ugly, or judging them for it, or seeing it as irreversible, or hating them for it, you may instead see them with love and freedom and recognize, they are not bound by this, they are not this form, they are not this body, and you could offer them a miracle. *RECOGNIZING* what is there, versus failing to recognize what is there (seeing your own added shit), is the difference between true perception and false perception. Both of them perceive the form, but true perception does not ADD sin to it.

Someone close to me has paralysis. Her left arm can barely move and hardly any movement in any fingers. She had a stroke. When this first happened, each time that I saw this I was very upset. Or I should say... each time that I saw this form and ALSO some dark content in my own mind, I was very upset. I saw sickness as real. I believed in it. And this had apparently already been established in my belief system before this event happened. Instantly it would trigger off deep upset and guilt and grief whenever I saw it. However, it wasn’t the form or the tragedy or the paralysis that was actually upsetting, it was what I saw IN it.

Over time, I forgave this and more or less HAD to use this as a way to learn that sickness is not real, that I am not the cause of the sickness, that I am not guilty for otherse being sick, and that there is no TRUTH in that sickness. My personal perception of that person now, is that when I see this paralysis that she STILL HAS, and which has not changed whatsoever, I am not upset by it. I don’t see it as tragic or despairing. I don’t see guilt in it. I don’t see it as something having gone very wrong. I don’t see it as unfair or unchosen. It does not trigger me into deeply hurt feelings. All of that has been healed in me, and therefore in my perception. And yet, I still see - perceive - this person, and they stil have the symptoms of this stroke. They are still paralyzed. I simply do not see it with the ADDED content of my own personal beliefs in sin.

Quite possibly at some time, if I choose to really thoroughly excavate all trace of belief in sickness from my mind, maybe that will offer healing to her and undo that sickness. But if she is not ready to receive it, or if that would be frightening, it would not be appropriate to force it. This too is a lesson, that often the sick do not want to be healed against their will or readiness. My perception has changed of "what is there" and I now see it more squarely for what it IS... an illusion of sickness that doesn’t mean anything and has no power of its own. Of course this is still an area of experimental miracle-working so we’ll see what happens in future.

Regarding another’s sickness, since you are no longer believing in irreversible sin, you would not be holding their form "against them", or believing that they are stuck with it, or seeing them as victimized by it. You would not see it as "real sickness". It will strike you as an ILLUSION of sickness. Fake sickness. A simple choice to pretend to be hurt. You would not believe it has the power to stay on its own, and you could offer to heal it. It depends on the person as to whether they can accept and receive the healing, however. They have free will and their will is just as powerful as yours. Similarly Jesus cannot remove stuff from us that we are unwilling to give up because our will is as powerful as his.

One other thing I want to touch upon is the kind of experience you will have when in false perception vs true. In false perception, since you believe heavily that separation is real, and since you project what you will later perceive, you project separation. When you perceive it, you’re going to perceive that you are seeing something that has separations in it. The world is going to look to you as though it is separate from "you". It will seem like it has causal power, a will of its own, a mind of its own, and that it is not an effect, and therefore that because it is cause not effect, "you" surely did not cause IT.

You can see how this is a vicious cycle because if your mind has separation content in it, you will project that separation content onto the world, it will appear to be separate from you, and this will justify your belief that you DID NOT project it or cause it. This undermines the awareness that you projected in the first place, and somewhat "locks in" the idea that how the world appears to you is how IT IS inherently. That you are not contributing to how it appears at all. So false perception is its own trap, making it harder to tell that your mind alone determines what things look like to you.

The counter to this, is what happens in true perception.

There, your mind does not have a belief in separation. You don’t believe in real sin, or level confusions, nor do you see yourself as at the effect of anything outside of you. You recognize yourself as cause, and even see yourself projecting. Therefore, as you project, you are practically not projecting ANYTHING "onto" the world, or are not adding to it or removing anything from it, and so when you then PERCEIVE what’s there, you see it only for what it inherently IS. It shows YOU what is there, and you may even see God in it. This shows you the "real world", real in the sense that, in comparison to your unreal world of false perception and hallucinated hell, it is "real-er".

In true perception then, you will not be experiencing that the world is its own thing, that it has a will, or a mind or a power over you. You will not believe it has cause in it. You will recognize it as EFFECT only. And you will recognize that you are CAUSE only, not effect. Seeing God "in it" also will not mean that this world is "cause". God is cause, so seeing God "in" the world does NOT mean God IS the world or that the world is a cause! In this awareness, whatever the world ‘is’, MUST be coming entirely from you, and you see God IN it because God is IN your mind, not really out there. This means, you will also recognize, not simply what the world inherently IS (an illusion you made), but that EVERYTHING it is, is coming from YOU. You are dreaming it!

At this level, you are capable of manipulating it in any way you see fit simply by changing your mind, by adjusting your desire, or shifting your focus. "The word is only what you gave it" indicates that in false perception, there seemed to be you AND the world, and in true perception, there is only YOU. At this level, being aware that you are THE DREAMER of this world, reveals to you that it is 100% illusion, that the real world is an illusion, that even its forms are coming from your mind, and that therefore..... drumroll please..... THERE IS NO WORLD APART FROM WHAT YOU WISH. Meaning, there is literally no world there, just a bunch of wishes.

There is no world here because it is ONLY the content of our mind being projected. There is no world because even the real world, the "happy dream", is but a dream. When perception is perfected, it shows us there is NO SEPARATION between what is within and what is without. That planet out there, is inside our mind. It’s just an idea that has not left its source. "The real world is still an illusion". We made it up and are dreaming it, it’s not really there at all.

As dreaming ends, the entire content of this dream, this made-up world, this projected fantasy, will simply cease to be. It is not changed, it is simply unprotected. It does not live on, it simply vanishes. It is not converted into reality or heaven, ONLY THE TRUTH REMAINS and everything else NEVER REALLY EXISTED. Hence there is no world and Earth does not exist beyond our dreaming of it.

Focusing on this simple formula some more...

"If he senses even the faintest hint of irritation in himself as he responds to anyone, let him instantly realize that he has made an interpretation which is not true. Then let him turn within to his Eternal Guide, and let Him Judge what the response should be."

1) Jesus seems to be saying that we should watch ourselves for any signs of upset, irritation, annoyance, anger, grief, unhappiness, etc any of the ego emotions or reactions, any kind of un-peace or lack of happiness and love.

2) This means having a very high standard for what we should normally strive for - totally peaceful, happy, joyful, loving, strong, certain, all the time. Free from suffering, free from sickness, free from death. That if we are not totally immortal and powerful and whole right now, we notice something must have gone wrong.

3) Jesus is then suggesting that this entirely boils down to an INTERPRETATION. What he's really talking about here is perception and meaning. Perception is an INTERPRETATION of what's there. A translation. We give everything all the meaning it has by INTERPRETING it. We interpret it one way ie with ego, we move into hell and false perceptions and insanity/sin. We interpret it another way with Holy Spirit and we move into the real world and true perception ie forgiveness.

4) He then goes on to say that instead of trying to sort of fix this yourself, once you recognize that you "must have made a wrong decision because you're not at peace", you now turn to the Holy Spirit and "he will undo all the consequences of my wrong decision if I let him. I choose to let him....". So now we're asking okay Holy Spirit, please SHOW ME how YOU see this and help me to see this through your eyes/eyes of Christ.

5) So now you open to receive his healing and to join with him, to merge with his mind, to be open to his awareness and his light, allowing him to correct and heal you. This means being willing to receive correction ie to be given healing, to be shown a different approach or interpretation of the world and the body and everything. To adopt HIS approach to it, as your own, as part of you resuming the will of God.

Essentially this means that while we have perception and a body, we are spending ALL our time INTERPRETING, and thus translating, and thus GIVING everything whatever meaning we want it to have. And that means we need to change HOW we have interpreted something, if we're finding that the intepretation is producing some kind of dis-ease or suffering in any way.

We MUST have interpreted it negatively with the ego if it led to a negative reaction, so now we become willing to reinterpret it a different way with the Holy Spirit, so that we can see it from a more forgiving and HAPPY vantage point. And we just keep doing this over and over and over until all our interpretations are THE SAME ONE INTERPRETATION of the Holy Spirit, which does not fluctuate or waver or change with conditions. An interpretation which reflects unconditional constant love and peace.

"You but mistake interpretation for the truth. And you are wrong. But a mistake is not a sin, nor has reality been taken from its throne by your mistakes. God reigns forever, and His laws alone prevail upon you and upon the world. His Love remains the only thing there is. Fear is illusion, for you are like Him."

"Would God have left the meaning of the world to YOUR interpretation? If He had, it HAS no meaning. For it cannot be that meaning changes constantly, and yet is true."

"A common purpose is the ONLY means whereby perception can be stabilized, and ONE interpretation given to the world and all experiences here. In this shared purpose is one meaning shared by everyone and everything you see. You do not have to judge, for you have learned one meaning has been GIVEN everything, and you are GLAD to see it everywhere."

"It is but your INTERPRETATIONS which are lacking in stability. And they are NOT in line with what you really are."

"Correction of a lasting nature, - and only this is true correction, - cannot be made until the teacher of God has ceased to confuse interpretation with fact, or illusion with truth."

"Your interpretations of your brother's need is your interpretation of YOURS."

"By applying the Holy Spirit's interpretation of the reactions of others more and more consistently, you will gain an increasing awareness that HIS criteria are equally applicable to YOU."

"Perhaps it will be helpful to remember that no-one can be angry at a fact. It is always an interpretation that gives rise to negative emotions, regardless of their seeming justification by what appear as facts."

"If anger comes from an interpretation and not a fact, it is never justified. Once this is even dimly grasped, the Way is open. Now it is possible to take the next step. The interpretation can be changed at last."

"Now is escape impossible until you see you have responded to your own interpretation, which you have projected on an outside world. Let this grim sword be taken from you now. There is no death."

"Yet you cannot BE aware without interpretation, and what you perceive IS your interpretation."

"The body, then, is not the source of its own health. Its condition lies solely in your interpretation of its function."

"Do not allow the body to be a mirror of a split mind. Do not let it be an image of your own perception of littleness. Do not let it reflect your will to attack. Health is the natural state of anything whose interpretation is left to the Holy Spirit, who perceives no attack on anything."

"What you do not understand is that the two voices speak for different interpretations of the same thing simultaneously, or almost simultaneously, for the ego always speaks first."

"Every interpretation you would lay upon a brother is senseless. Let the Holy Spirit SHOW HIM TO YOU, and teach you both his love and NEED for love."

"Joining with Him in seeing, is the way in which you learn to share with Him the interpretation of perception that leads to knowledge."

"The Holy Spirit's interpretation of fear DOES dispel it, for the AWARENESS of truth cannot BE denied."

"Knowing is not open to interpretation, because its meaning is its own. It is possible to interpret meaning, but this is always open to error because it involves the perception of meaning."

In A Course in Miracles, Jesus speaks of the face of innocence. This is an aspect of the ego identity which tends to side with "positivity" and "being good" and "people pleasing" and trying to portray itself as innocent, harmless, even weak and frail. This face of innocence is "the innocent victim", and sides with victims. The illusion of innocence is there to cover up secret hidden desires to attack and victimize. And the innocent face is a way to pretend you are not the cause of anything that happens.

In psychological terms the face of innocence is what we also call "the persona". It's part of the split mind. It's a device we use to only accept that which appears to be acceptable, positive, good, desirable, etc. But it also acts like a knife, splitting the mind and rejecting parts that it finds not good enough. It is in fact a way that the mind attacks itself by identifying aspects which are unacceptable and dissociating from them. This places them into the "shadow" behind walls of denial (blocks to awareness). It is perfectionistic, because it always asserts that you are not perfect enough.

Jesus: "The concept of the self the world would teach is not the thing that it appears to be. For it is made to serve two purposes, but one of which the mind can recognize. The first presents the face of innocence, the aspect acted ON. It is this face that smiles and charms and even seems to love. It searches for companions, and it looks at times with pity on the suffering, and sometimes offers solace. It believes that it is good, within an evil world. This aspect can grow angry, for the world is wicked, and unable to provide the love and shelter innocence deserves. And so this face is often wet with tears, at the injustices the world accords to those who would be generous and good."

"This aspect NEVER makes the first attack. But every day a hundred little things make small assaults upon its innocence, provoking it to irritation, and at last to open insult and abuse."

He goes on to describe how this face of innocence covers up a terrible secret. That behind this "special love" there is "special hate". Underlying the face of innocence and the innocent victim, is an attack and judgement and condemnation. And in it, others stand accused of sinning against you. The face becomes a way to portray oneself as "at the effect of the world", such that if it appears to be the innocent party, then others must stand accused at the slightest provocation. It is a device for scapegoating.

"Beneath the face of innocence there is a lesson that the concept of the self was made to teach. It is a lesson in a terrible displacement, and a fear so devastating that the face which smiles above it must forever look away, lest it perceive the treachery it hides. The lesson teaches this; "I am the thing you made of me, and as you look on me you stand condemned, because of what I am." On this conception of the self the world smiles with approval, for it guarantees the pathways of the world are safely kept, and those who walk on them will not escape."

Behind the innocent face therefore, there is a hidden accusation that others are sinful, and the face is held up as a mask ready to "receive" their attack, like a trap. The face is easily offended and easily upset by the world and the acts of others, as it was designed to be. It is produced by the condemnation of oneself, the partitioning off of parts of self as "evil", hiding this from ones own awareness (in the shadow) and then projecting it onto others. Thus behind the face of innocence there is judgement and condemnation, unforgiveness and victimization of others.

"Here is the central lesson that ensures your brother is condemned eternally. For what YOU are has now become his sin. For this is no forgiveness possible. No longer does it matter what he does, for your accusing finger points to him, unwavering and deadly in its aim. It points to you as well, but this is kept still deeper in the mists below the face of innocence. And in these shrouded vaults are all his sins and yours preserved, and kept in darkness, where they cannot be perceived as errors, which the light would surely show. "

False innocence is not real innocence. It's a mask that people wear to pretend to be spiritual or holier than thou. It is not authentic and isn't your self. It's a disguise, designed to make you look like the innocent one so that you are not identified as the source of guilt. Always the ego takes steps to DENY what it does, to deny your soul, to deny even that you sinned, to deny that you are even guilty, resulting in the production of a facade which hides your own guilt from you. You will then "look" innocent but only in appearance, and no-one would suspect you are the one who is attacking.

The persona and the shadow - the accepted parts of self and the rejected parts of self, are the two halves of the split mind. You keep the rejected parts in darkness because, if they were brought into the light, you would see that the mind is one, not two. And this would heal and undo the split, removing both the persona and the shadow. And it is this the persona avoids at all costs.

"Dissociation is a distorted process of thinking, whereby two systems of belief, which CANNOT coexist, are BOTH MAINTAINED. It HAS BEEN recognized that, if they were BROUGHT TOGETHER, their joint acceptance WOULD become impossible. But, if one is kept in darkness FROM THE OTHER, their SEPARATION seems to keep them both alive, and equal in their reality. Their JOINING thus becomes the source of fear, for, if they meet, acceptance MUST be withdrawn from one of them."

"The light of guiltlessness shines guilt away because, when they are BROUGHT TOGETHER, the truth of one MUST make the falsity of its OPPOSITE perfectly clear. "

"WHAT DO YOU WANT? Light or darkness, knowledge or ignorance are yours, but not both. Opposites must be brought together, and not kept apart. For their separation is only in your mind, and they are reconciled by union, as YOU are. In union, everything that is not real MUST disappear, for truth IS union. As darkness disappears in light, so ignorance fades away when knowledge dawns."

It is not natural to feel sad, unhappy, depressed, angry, alone, lost, grieving, frustrated, offended, victimized, weak, afraid, guilty, sinful, hurt, broken or annoyed. These are NOT natural. They are NOT the signs of a person being "emotionally mature" or "in touch with their feelings" or "psychologically healthy". It is NOT natural to feel upset about anything for any reason.

"Anger is never justified."

"Depression is blasphemous."

They are all ego reactions to a belief that there is an external CAUSE in the world capable of FORCING you to have a certain negative reaction. They are illusions of consequences made up from an evil mindset. They are not real, or valid feelings. All of them are based in victimhood and attack and vulnerability and defensiveness. Even feeling happy "because of" something that happened to you is fake and driven by "positive victimhood." Especially feelings of love and happiness "caused by" a SPECIAL love interest.

The only real emotions are those which extend out of you from God, such as love and joy and happiness and peace and gratitude and holiness. Those are natural. They are signs of true sharing and connection and sanity. Those should be happening all the time and when they are not, something has gone wrong. No-one is supposed to be suffering in any way.

"God does not will that you suffer."

"God gives you only happiness."

"God's will for me is perfect happiness."

Just because the world is riddled with despair and loneliness and depression and rage and hatred and all manner of suffering, does not mean it is natural. Just because people TEND to have certain feeling reactions to terrible "real" things happening, does not mean it is natural. It is understandable, given their insanity, but it is NOT supposed to be happening.

It is utterly unnatural, against the nature of God, to ever be anything short of completely happy all the time.

"Happiness is a constant state."

If someone seems to be in a body and the person dies, it may seem natural, even supposedly unavoidable, that you would feel a terrible sense of loss and grief. Aloneness, anger, resentment, abandonment, and all manner of hell. But these responses are NOT natural. They are happening because the person believes that death is real, that bodies are people, and that things really happen in the world. This is deception, insanity, mental illness, and a failure to recognize the truth. Which results in suffering.

ALL of the ego emotions can be completely overcome and avoided through forgiveness and the recognition of what really is true. The recognition that the world is a DREAM and that nothing real can be threatened, is enough, if fully experienced, to completely obliterate the foundation for ANY sense of suffering. Emotional or physical. All forms of physical sickness are also symptoms of improper responses, reactions of un-love, to perceived external attacks.

"All forms of sickness even unto death are physical expressions of the fear of awakening."

Every single form of suffering, every emotional upset, all nightmares and hellish situations, every unhappiness, all sense of loss and lack and despair and hopelessness, are all SIDE EFFECTS of an improper perspective on life. They are all symptoms which show up as effects, "caused by" external seeming happenings, which really is a person's mind attacking itself.

A person who believes the world "does things to them" is victimized and thrown around by it senselessly. The world then dictates whether you are happy or sad, what you are able to receive, what you can get, how you should feel, how you should react, how severe something is, how important it is, what its value is, how you should react to it, and what it means to you. It practically shoves meaning down your throat and demands that you suffer, changing you against your will.

Anyone who believes the world is real and a cause of anything will fall into this trap and all manner of hellish experiences will result. Because it is completely unnatural, completely false and a total deception. Falling for the temptation to believe that you are AFFECTED, in any way, by the world, is deception and delusion. It is based in the confusion of not recognizing what really is true or real. Of not knowing yourself. Of being out of touch with the IMMORTAL CHRIST in you.

"Nothing real can be threatened."

You cannot be affected or made happy or unhappy by the world. Nothing in the world can "bring you joy". Nothing in the world is supposed to "make you happy" or "cause you to" feel anything. If it does, you have reacted to a dream as if were not a dream. And that begins the slippery slope into hell. The world is not there to CAUSE YOU to be enlightened, or happy, or spiritual, or holy. It cannot heal you. It cannot give anything to you. It is meaningless and is nothing.

Everything you can have, must come from God. All that you can experience, must be rooted in him. All real feelings must be shared with Him. Any states of happiness or joy must come from WITHIN. All love has to be EXPRESSED and given, from the inside out. You have to light up the world in order to see it as lovable or meaningful or filled with joy. You have to GIVE it that. You can't GET it from the world. The world is a piece of shit drizzled on a turd wrapped in a horseshite. It has NO value and NO power over you.

This is the one lesson to learn. The one lesson the holy spirit teaches over and other. That nothing that happens, no matter the seeming cause, no matter the suffering, it all has ONE CAUSE, that cause is in YOUR MIND, and you are doing it to yourself.

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo.""

Your ego is not going to like this. But in order to be fully forgiving you're going to have to find a way to find everyone innocent, no matter what they seem to do.

This includes every degree of criminal behavior, every form of attack, all abuse and torture and sexual perversion, every single way that one person might seem to hurt another. Even if you see it, even if it is continuing, you STILL have to find a way to see innocence. God does not turn anyone away for any reason.

How are you going to do that? Society is definitely not going to support you in this. Most people across the world are so full of guilt they don't even know what innocence is. They see the whole world through a filter of guilt and darkness, which translates anything anyone does into a sin.

Being incapable of forgiving, most people will just react with fake horror at the first sign of anyone else's mistake, and will jump at the chance to scapegoat them. To hate and to blame, to condemn and accuse, to demand their punishment, even their death. This is very unforgiving.

If you are to see that an "evil criminal" is completely innocent, you're not going to be able to maintain your USE of them as a scapegoat. The only way you could really find them guilty is by finding yourself guilty, then trying to shovel that off onto them. And this is what most people are doing.

We have to become able to reognize that all insane behavior is just a mistaken state of mind, people acting on confusion and delusion, various forms of madness and dysfunction and unhealed wounds. And all of this calls for healing, not further harm.

The key is that when we witness someone seeming to make a horrendous mistake, we see it NOT as a sin, but as merely a mistake calling for love. And the only way to do that is to NOT enter into the game of projecting guit. You must not find them guilty of what they appear to be doing. No matter what it is they seem to do, even if it's what we'd call some horrendous murder.

Typically when someone does something wrong, all of society will jump on them in justified anger, point a finger, blame and hate, and want that person to be punished. This is not forgiveness and is part of those people's insanity. They are trying to take the opportunity to get rid of their own guilt and madness, by conveniently attaching it to someone else's mistake.

When you forgive enough, you can no longer side with the people that want to have a witch hunt. You can no longer accept that when someone does something to hurt another it's completely justified to be angry at them and want them to be punished. You can no longer tolerate and accept other people taking advantage of the situation to deal out some punishment that they think is deserved.

All punishing, all accusing, all hurting, all destroying, all anger, all attack, all guilt, has to stop. It can hardly be corrective to USE any of these as a response to someone that DOES any of these. To punish someone who is doing something wrong is a double punishment. To hate someone who is hating does absolutely NOTHING to improve the situation. It just adds insult to injury and is hipocritical.

The only proper response to anyone doing anything is to love, and to help them to return to love, through healing and help. Nothing else is sane. Nothing else is effective. There has to be rehabilitation, reintegration, therapy, healing, love, support, encouragement and a desire to have the person return to the community, welcomed with open-arms and loved.

In fact, if any one person is relegated to evil, deserving of punishment, or we decide they "should be guilty", we are not helping anything at all. We are just reinforcing ego and making it worse. Punishment is not education, it is the opposite, and has the opposite effect. It is not a deterrent, it just reinforces ego patterns.

Only forgiveness works. And in order to forgive, it must be seen as justified. And the only way it is justified is if YOU perceive that everyone DESERVES it, because you do not see or recognize or support guilt in them. And the only way to not support guilt in them is to not have any in yourself. Only the self-accused condemn. Only the innocent can be forgiving. And those who project guilt are more guilty than those they project it upon.

"Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in this view are all your sins forgiven. What is sin except a false idea about God's Son? Forgiveness merely sees its falsity, and therefore lets it go. What then is free to take its place is now the Will of God."

"But first, lift up your eyes and look upon each other in innocence, born of COMPLETE forgiveness of each other's illusions, and through the eyes of faith, which see them not."

"And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

"Yet forgiveness is the means by which I will recognize my innocence. It is the reflection of God's Love on earth. It will bring me near enough to Heaven that the Love of God can reach down to me and raise me to my home."

I will share a forgiveness I just applied, to a milkshake.

This evening I was somewhat argumentative with my wife, and feeling guilty. We went to buy take-out dinner and went through the drive through of Culvers custard, where I tried to purchase a strawberry milkshake. We waited for our order, and I received what looked like said milkshake - it was at least pink, although I sensed it tasted a little unusual. At the time I let it slide and we drove home. Once I got home I found, for sure, it was not strawberry, but rather a 'strawberry-mango' combination. It tasted like a mix of strawberries and orange juice. I know right. So I was bummed. And I found Culvers guilty, and I blamed them, and I felt victimized.

So. Let's remember the contract I made. I had guilt in me about my wife. I chose to enter a contract with Culvers to be victimized, in exchange for being permitted to project my guilt onto them - guilt about a completely different subject. I was victimized by their nasty mango-infused flavor adjustment and given something "I did not ask for", I was an "innocent victim", unfairly treated, and righteously angry. In exchange, because this is part of the contract, they got to victimize me, attack me with a mistake, take away what I wanted, and generally upset me. It was a fair exchange.

So then, later in bed, I decided with Holy Spirit I would use this idea of a contract to end the contract and choose forgiveness instead.

I looked at the fact that I put my guilt onto Culvers and chose to participate in an arrangement where I found them guilty in exchange for being a victim ie permitted to project it onto them so that I could be relieved of my guilt (fake innocence), and they could victimize me in return. Even though I did not seem to want the victimization, I had to admit, I did agree to it. I agreed to the terms of the contract. I wanted to be victimized, therefore. I saw how I put my guilt onto them and blamed them, so now I had to take it back.

To get out of the contract you have to take back the projected guilt, BUT, this means that you can no longer appear to have 'fake innocence'. It means YOU have to be found guilty again, which is not very appealing. However, there is a chance that if you do this, you will be in the running for being able to access REAL innocence later. So I affirmed, Culvers is not guilty, it is not THEIR guilt I am seeing, it is MY guilt that I projected onto them. They we're just attacking me because I asked for it in exchange for guilt. I take back MY guilt that I put onto them, and I see them as innocent. They are innocent and have done nothing wrong, done nothing to me, and their mistake is forgiveable.

Thank you Culvers for participating amicably in the contract and serving me faithfully on the terms, and giving me the victimization I agreed to. I set you free. Thank you.

So now, I'm left holding the guilt. Its my guilt. Ok. Not fun. I feel it. I am guilty. I recognize this is the guilt about my wife that I wanted to get rid of. But now I am in a position to exercise the exit clause which says, if I am willing to go to the 'judge' (Holy Spirit) and take my case of guilt to Him and present it to Him, AND be willing to ACCEPT whatever His verdict is, there is a chance that I might be found innocent.

So this means I approach Holy Spirit. So I go up to Holy Spirit in my mind and I start to show Him all the 'evidence' of why I am guilty, all that I think I did, even the 'sin' that lies underneath it, and I offer it up. This requires that I be OPEN. I have to be OPEN to SHARE it with Him and show it to Him and let Him see it. It's kind of like being the prosecutor against yourself, showing all the evidence of what you did and admitting to it - but at least in an atmosphere that you are not at this point found guilty - the verdict is still undecided.

So I do that. I tell Him, Holy Spirit, I am guilty because I did all this stuff and said all this stuff and felt bad about it and it proves I'm not innocent. What do YOU think of this? How do YOU see this? What is YOUR verdict of me?

He said, in my mind, "not guilty". I then realized that I needed to ACCEPT His opinion, and that means I have to be pretty open minded because I have to actually be willing to SUSPEND my own belief in my own guilt IF He says that's what I am to do. I have to be open to go along with what He says. So I become willing to surrender the guilt, I ACCEPT THE ATONEMENT - ie I accept that I really AM innocent, and then...

My head starts to shake, my arms wiggle, my hands tremble. I mean, for real. This is the Holy Spirit working to remove the guilt. I offered it up. He healed it. Seemingly without doing anything. Then, I found myself noticing.... Myself starting to have this new FEELING.... "Am I really innocent"... Like.... Starting to sense a feeling of not being guilty, a feeling of it actually being possible that I am innocent. So I'm asking this only as a kind of exclamation of surprise, really. Holy Spirit says, "you are free".

Smiles all round. Contract abolished. True innocence reclaimed.

It seemed quite easy, actually!

"Seek ye first the kingdom of God and your way will be made straight" - this is the ULTIMATE FORM OF FORGIVENESS.

I will explain.

There is only one problem. Not many. Not multiple layers. One problem: separation from God. We are simply too caught up in being distant from God that we keep trying to forgive stuff within a layer of mind that is still quite far from the origin of all problems, cleaning up the mess, dealing with what appear as multiple fragmented issues. But as we 'home in' on God and on the real CORE of EVERY problem, it all boils down to this one totally simple thing: You believe that you did somethig to separate yourself from God.

So now in your forgiving you attempt to address the 'fallout' of this separation in various layers. Maybe you try to let other people off the hook, maybe you attempt to withdraw your projections, maybe you try to withhold judgement and just observe, maybe you monitor your thoughts and try to have 'the right ones', maybe you go to Holy Spirit and ask Him to do something. But let's be clear now. All of these remedies attempt to address the real cause of all problems somewhat distant from that cause, hidden behind multiple layers of psychological fragmentation. Where is the ROOT CAUSE?

Behind all these worldly distractions and needing to forgive individual people and needing to deal with specific body issues and needing to correct thoughts and so on, there is ONE PROBLEM and it is that you believe you are separate from God. It is very abstract and very primary. It underlies EVERYTHING else that seems to have gone wrong.

So what you need to ultimately do, whether you do this now or soon or in future or whenever, when you are ready, at some point you are going to have to GO TO GOD. Your relationship with God appears to have suffered. You believe you attacked Him and rejected Him and now he seems distant from you. How do you suppose this is going to get HEALED by you pussyfooting around the real elephant in the living room, avoiding this one fundamental issue?

Imagine you had a big fight with someone you love or a best friend and you feel terrible about it, but it caused you to be at odds and now you're not talking. You've gone off on your separate ways and you feel alone and guilty and angry etc. How exactly do you suppose you're going to repair this relationship? It's not going to be enough for you to focus on withdrawing projections or questioning judgements or all this kind of stuff that happens `down the pipeline`. You're likely avoiding that person. You don't want to go near them. But how are you going to get to what you really WANT, which is a REUNION with them? How are you going to get to where the two of you are standing there in a moment of rapture and love, letting go of every single sense of grievance and upset, utterly overjoyed at accepting each other back into your lives and completely dismissing everything that ever came between you?

At some point your'e going to have to GO TO GOD. Ok. So, God is the Kingdom of Heaven - that's His creation which He is One with. The more you AVOID Him the more you will orbit around and make silly noises and try to explain why your relationship is getting repaired from a distance. But what you really want is to reunite with God completely. You want to go up to Him, reaaaaaly close and personal, and have a confrontation of sorts (which you are terrified of), and 'apologize', so to speak, and move PAST all of the hurt and sense of separation that has kept you apart. You want to really get in there and commune deeply with Him, letting go of aaaaal accusations and fears and worries and all the guilt that stemmed from your falling-out. And you want to get past all of that and get to where you are beaming at each other with love in your eyes and joy in your heart at the absolute beauty and RELIEF that the love you thought you'd lost IS STILL THERE. It hasn't been hurt, nothing serious has transpired, and all is forgiven. Now your'e back to being 'best friends' and the whole separation bullshit has just disappeared.

That's what it would be like to seek first the Kingdom of Heaven. If you're going to totally undo all your problems, you need to UNDO THE SEPARATION. So as you apply forgiveness, instead of focussing on the distant levels, go straight for the jugular. Recognize that whatever your problem is, it's because you believe you are separate from God. There is no other reason. You don't need to blame it on the projection or the judgement or the thoughts or wahtever. It's all because you and God had a falling out and now you want Him back. Period.

"Holy Spirit, correct my belief in separation and help me to reunite with God". How about that?

"Holy Spirit, undo the guilt I feel because I separated from God and help me reunite with His Love."

"Holy Spirit, my body is sick because I am separate from God, please remove this evidence of separation."

"Holy Spirit, heal the separation between me and God"

Or even better, sometimes addressing Holy Spirit can be a way to avoid God ;-) ..... I don't see many people including GOD in their forgiveness words....

"God, please forgive me for trying to separate from you and help me to be with you again."

"God, please heal this separation now"

"God, I rejoin with you in peace"

"God, we are One"

Try this... Try skipping all the other levels of forgiveness and go straight for the repair of your sense of separation. ALL your problems stem from it so if you fix that one thing, everything else should take care of itself and "your way will be made straight."

All you really want is to heal the separation between you and God and return to a loving relationship. It's no more complicated than that.

Fear has but one cause, not many. It is not caused by what you think it’s caused by. Every single fear in the world has one cause.

When you tried to sin, you may have believed you succeeded in creating real effects. Real irreversible damage. But you had an option. Either proceed forward to guilt, or go backwards to the reversal of sin. Guilt or forgiveness was the choice. Either sin is real and you are guilty, or sin is not real and you’re innocent.

Choosing not to forgive yourself, and choosing to keep your belief in sin, the only option is to condemn yourself to death. Go towards forgiveness and you’ll choose life, accepting that you deserve to be forgiven. Go towards guilt and you’ll choose death, accepting that you deserve to be punished for what you did.

This is where the core root of all fear comes in. You actually ACCEPT and AGREE that you SHOULD be punished, because you’re guilty. The punishment seems completely justified. Your own belief that you deserve punishment for being guilty then creates fear of that punishment. But it’s not a fear of being punished by others. Here’s the secret cause of all fear:

You are afraid of what you are going to do to yourself.

This fear arises solely because you, yourself, believe you deserve to be punished, in total agreement that you are guilty, and having accepted that "it is true" that you really sinned and are therefore guilty. It is your own belief about yourself. You actually "agree" that it not only makes sense, but is completely justified, and acceptable, that you be punished for this.

This is a big problem, because it is the continued development a death wish. It means you want to hurt yourself and you believe you should be hurt.

This is not only the source of all fear in the world, it is also the source of all victimhood. Because at this point, you actually welcome punishment. You actually position yourself so that you can be attacked. You actually make yourself powerless, and allow yourself to be abused. You actually hire people to come along and hurt you. And you actually make plans for being attacked justifiably.

Ultimately then you become afraid of the fact that YOU have it in for yourself. That YOU want you to be punished and to "atone" for your sin. And ultimately the only punishment you believe is justified and worthy of you, is death.

This is not anything to do with anyone else. It has nothing to do with what other people are going to do to you. It’s not even anything to do with the fear of HOW the punishment will come or of WHO will be the one to inflict it.

Typically however you will make your own death wish unconscious and project it and then obsess over this general anxiety about what "someone else" is going to "do to you" against your will. But while you are busy in conscious awareness making plans to avoid your attackers, unconsciously you are asking to be attacked.

If someone were to seem to then attack you would claim it was completely unjustified, because you have made your self-attack and death wish unconscious. You actually think you don’t want to suffer or be punished, nor deserve it. That’s what the facade of fake innocence is for - it covers up you guilty secret. Then you get to pretend you are justified in being angry when someone hurts you, as if you didn’t want it. But you did ask for it, and you did it yourself.

On the surface, consciously, you will experience this as being a victim, as if you are not asking for and do not want any kind of punishment at all. You’ll even run away from it and try to make yourself safe and avoid people and create an illusion of innocence and security, presenting yourself as harmless and that no-one should suspect you of guilt. But it’s only to cover up the underlying belief that you deserve to suffer and die because you believe you are guilty.

It’s pretty grim isn’t it. This is what every ego plans for its host.

But the fact is, you cannot be free of such suffering until you can admit that it is YOU who is trying to do something to yourself. So long as it *seems* as if someone else is the one punishing you, or its your job, or its the weather, or food you ate, or something environmental, or a group of people, whatever, these projections are designed to KEEP your unconscious self hatred hidden. The more you can disown it and project it and see it coming "from" anyone other than yourself, the more you can play the victim role and pretend you don’t want it.

Make no mistake. NO-ONE dies without their own consent. All attack is self attack. You are 100% responsible for what you are trying to do to yourself. You cannot suffer AT ALL if you do not choose to believe you are guilty or sinful. All of your projected causes of fear, which make it look like you’re afraid of what is going to "happen to you" without your will, it is a DECOY for what you secretly are planning to do to yourself.

You have to get to where you are willing to admit to this, if you want to be free of it. It’s you who believes you deserve to die, not the world, and not anyone else. YOU, need to forgive YOURSELF, for what you have not really done. YOU, need to let go of your belief that you really are guilty and deserve punishment, so that you will stop planning for your own suffering while building fake defenses against it.

No-one is attacking you against your will. The world is not causing you. Death cannot happen to you against your will. Remember that all attack is self attack and it is only your attempt to be at war with yourself that needs to be corrected. A belief in deserving punishment, or of being truly sinful or guilty, IS a belief in death and being deserving of death. It is, literally, a suicidal belief. All death is suicide.

Forgiveness is needed, of yourself, to recognize your innocence and to opt to NOT believe you sinned. You do NOT deserve to die, and you do NOT need to be punishing yourself. You DO deserve the love of God and you ARE innocent. All the rest is a mistaken ego belief.

All fear is the fear of yourself.

Here is how Jesus puts your self attack:

"Lay down your arms, and come without defense into the quiet place where Heaven's peace holds all things still at last. Lay down all thoughts of danger and of fear. Let no attack enter with you. Lay down the cruel sword of judgment that you hold against your throat, and put aside the withering assaults with which you seek to hide your holiness."

Lately I'm getting the impression from the course, that we have two levels of mind. We have a lower mind and a higher mind.

Before the separation we only had the 'higher' mind, but then we produced a second-order reality or thought system.

"The Separation is NOT symbolic. It is an order of reality, or a system of thought"

"The calm being of God's Kingdom, which in your sane mind is perfectly conscious, is ruthlessly banished from the part of the mind which the ego rules."

So now we have this "split mind", where the majority of mind is actually still perfectly in line with spirit, but the other part of mind has the ego running rampant in it.

This "lower mind" is, if I understand it right, the mindset that we're in almost all the time. It's the mind of the upset self. The mind in which we have egoic thoughts, fear thoughts, angry thoughts, emotional reactions, perceptions of threat, and so on.

We also need to be honest and careful to realize that the lower mind is not "lower than my everyday self", it usually IS our everyday self. And we're operating almost exclusively in it in everything we do.

So we're actually hanging out in the lower mind almost all the time. And that's why we need to learn to train the main and have vigilance, to be careful with our thoughts and to try to elevate our quality and level of thinking. To get our minds out of the gutter, so to speak.

What that tells me is I need to be watchful for ego oriented thoughts. These are artificial thoughts and ideas which usually are laden with fear, attack, accusation, guilt and so on. Often they revolve around the past.

"My mind is preoccupied with past thoughts."

"My attack thoughts are attacking my invulnerability."

"My meaningless thoughts are showing me a meaningless world."

So if it's true that I'm having ego thoughts all day long, and am often in states of upset and emotional reaction etc, then obviously I'm down in the lower mind. It the mindset of ego and separation and selfishness and unsafely and suffering.

To get out of it we have to first even recognize that we're in it, and there there is another level of mind we could access instead. We have to recognize our thoughts are ego thoughts, meaningless thoughts, thoughts of attack and unforgiveness, and realize that just merely having these thoughts is why we are upset.

"I can be hurt by nothing but my thoughts."

So now we have to get into monitoring thought, and actually being aware of when we're entertaining ego thoughts. Identify the thoughts as having ego content in them. And then ask yourself, do I even need to have this thought?

We also should be aware that the Holy Spirit is in our mind and spans the parts of mind to keep them joined. And he also is fully aware of the higher mind and its truth. So we need to turn to him for help by giving him our lower-mind thoughts so that he can convert them into higher-mind miracles.

"Give Him (Holy Spirit) your thoughts (ego thoughts), and He will give them back as miracles (higher thoughts)."

You see, when you have a thought you tend to go along with it and just get lost in it. You think about whatever it seems you're thinking about without looking at the thought ITSELF. You don't question whether you should even be having the thought, you just have it and buy into its story.

Instead we need to be more careful to ask whether even having the thought at all is necessary, and if we did not have these ego thoughts at all maybe we would not be upset all the time. And recognize that having these kinds of thoughts is why we are constantly stressed out.

I choose not to have these thoughts. I can have other thoughts, higher thoughts. These thoughts are coming from my ego and my unforgiving beliefs. I can have higher thoughts with God, aligned with his will, which means that I can have thoughts based on love and peace and happiness and sharing. I don't have to have these lower ego thoughts.

So we need to get out of this lower mind and into the higher mind. "The higher mind thinks according to the laws which the Soul obeys, and therefore honors only the laws of God."

"While I am not attacking your egos, I AM working with your higher mind whether you are asleep or awake, (just as your ego does with your lower mind.)"

"Consider how much vigilance you have been willing to exert to protect your ego, and how little you have been willing to exert to protect your higher mind."

So right now because of the split mind and the separation we really do in fact have "two minds" in a way, and one of them is ruled by the ego's laws temporarily. That mind has to choose any from the egos laws and back towards God's laws. We have to get out of the ego thinking and think with and like God.

"What YOU have made can always be changed, because when you do not think LIKE God, you have not really thought at all. Delusional ideas are NOT thought, but you CAN think that you believe in them." "This mind is the Holy Spirit, whose will is for God always. It teaches you how to keep me as the model for your thought, and behave like me as a result."

That means one way or another, these ego thoughts have to be managed, monitored, stopped if necessary or reversed, not identified with, and open up to the possibility that you don't even have to think this way. And thinking this way is the cause of all you problems.

If you had NO blocks to awareness, you would be vividly, constantly aware, that anything you attempt to do to others, you do directly and immediately to yourself.

Anything you express towards others, you experience.

Anything you give to others, you receive.

"Giving and receiving are one."

You cannot move an inch in any way towards another without moving that same inch in your own direction.

Anything you do to them you do to yourself.

If you attack them, you are literally going into a state of a split mind in which your mind is under attack.

If you are angry at someone, trying to destroy them through guilt, your destructive hatred towards them is an attempt to destroy yourself.

In awareness, you and your brother have SHARED INTERESTS. It is in both your interest and the interest of another, that the way you treat them IS how you want to be treated. Because it is how YOU are treating yourself.

This is beyond traditional definitions of the Golden Rule. It is not mere wishful thinking or hope that another MIGHT treat you the same. It is in fact metaphysical law, completely inescapable, and applicable to everyone always.

What is true of another is true of you.

You cannot so much as send a tiny little zap of annoyance toward someone without YOU suffering from it.

When your mind IS blocked, and you are not aware of the fact that you ALWAYS have shared interests because you are literally ONE WITH your brother, you start to believe that how you treat others is SEPARATE from how you are treated.

This is the slippery slope of the ego, of inequality, and the breaking of the law of God. In attempted IGNORANCE of the golden rule, the ego claims that you can get away with murder because cause and effect are NOT connected (separation between father and son), allowing you to attack without being attacked.

Believing that you can have harmful attitudes towards others WITHOUT being harmed, is an absolute lie. You may not be AWARE that you are harming yourself, because you are in denial, and your mind is blocked. But you ARE DIRECTLY hurting yourself whenever you in ANY WAY attempt to hurt anyone.As the blocks to awareness become lifted and you can learn to SEE the unity and oneness with others, which is opening to the shared mindset of God and the Holy Spirit, it becomes much easier to see AND FEEL, the fact that when you try to destroy someone, you ARE destroying yourself.

Those who are hurt hurt others. Those who see themselves as abused abuse others. Those who hate feel hated. Those who cannot love do not feel loveable. Those who are sick are trying to prove they should be punished. Those who attack or blame believe they deserve to die.

"You but accuse your brother of your own sins."

"It can be but myself I crucify."

"I can be attacked by nothing but my thoughts."

"You are doing this to yourself."

Because you are one with your brothers, your MIND is IN THEIR MIND."One brother is all brothers. One mind is all minds. Such is the truth."If you think that another person is NOT ONE WITH YOU, then you make them a "stranger". This is because you have become estranged from yourself. A separation or gap has formed, a SPLIT, in between you and another person. And this gap houses the body which becomes a separation device, keeping you isolated and alone.

Believing you are NOT IN others, you believe you can attack them and NOT attack yourself. This is a lie. It is based entirely in denial and unawareness. Anything you attempt to do to anyone you DO DIRECTLY to the part of you that is SHARED with them.

In every way you can imagine, any measure of inequality in which you and your brother are considered to be NOT ONE, or to not share, or to have different rules apply, or different truths for each, is EGO. Ego simply means inequality.

Believing you are not equal to others, not a brother, not an equal sibling of the same father, you will conceive of the many ways that you can be SPLIT OFF from them and thus from part of yourself. And you can then attack the split off part and believe it is not you. This is nothing other than dissociation in your mind.

"The separation IS the notion of rejection."

"Exclusion and separation are synonymous. So are separation and dissociation."

"the separation was and is dissociation"

Dissociating one part of your self from another, is the split mind, and is the ego. It IS the separation! And in this split minded state you are at war with yourself, and yet you belief and experience it as if it is NOT YOU that you are at war with. As if there is a SEPARATE PERSON who is the enemy or attacker or sinner. This is simply part of you which you've split off and disowned.

This means every attack you think is coming from another is coming from this split off part of your own self, and has nothing to do with anyone else. This is why the secret of salvation tells you that EVERY form of attack is self attack. And if you would NOT split your mind through attempts to create a SEPARATION BETWEEN you and others, you would not be sick or suffer or die.

It seems very strange to say this but, shared interests means that you literally are IN your brothers as part of them, and how you treat them IS how you are directly treating yourself. Which means there is NO WIGGLE ROOM or loopholes for how you can have an attitude toward or about someone else "separate from" your self. EVERY expression and every decision you make is to either attack BOTH OF YOU, OR NEITHER.

Having something in common is not a shared interest. It is a mutual agreed-to pair of separation devices which happen to clash the least. A true shared interest requires the recognition that you SHARE ONE MIND.

"Healing is when two minds recognize their oneness and become glad."This is VERY ALIEN to how the world thinks and acts. Because the world is riddled with divisions, separations and split minded people. Everyone with an ego is living in a state of DISSOCIATION. Every single person is against themselves and trying to kill themselves, but are doing it through such disowning of themselves that they think someone or something ELSE is doing it to them.

Imagine being so divided within yourself that you don't even recognize when you are destroying and attacking yourself, and you think it's someone totally separate from you that is your worst enemy, when all along your mind is split in half and at war with itself. That's what happening in the world.To share interests is to be of ONE interest. With an interest in oneness.

"This in no way contradicts the changelessness of mind as GOD created it. But YOU think that you HAVE changed it, as long as you learn through the ego. This DOES place you in a position of needing to learn a lesson which SEEMS contradictory: you must learn to change your mind ABOUT your mind. Only by this can you learn that it IS changeless."

As God created you, you are actually changeless. You are permanent. You are maintained in God's mind with his thought forever. He wills that you be the same forever.

This means, you cannot change, because you are an effect of God. You are what God wants you to be always. He does not change his mind because he is not uncertain.

"The Thought God holds of you is like a star, unchangeable in an eternal sky."

Therefore you are permanently as God wants you to be, you are absolute and fixed and unchangeable. You are the everlasting will of God. And it is absolutely IMPOSSIBLE for any change to ever happen to you.

This means that you cannot change yourself, God does not change you, and nothing else can change you. You literally will continue to be exactly as you were created all the time.

You are still as God created you, now, and now, and now, and now, and now, and now, and still now. You are endlessly as God created you. Every seeming moment you are unchanged.

Being unchanged and unchangeable means you are immortal. This is your fundamental nature. Nothing can threaten you, nothing can hurt you, nothing can attack you, nothing can sin against you, nothing can make you sick or dead, nothing can make you afraid or guilty. You cannot be changed.

In our lives, since we entered into the belief in separateness, we came to believe that change was possible. It was the idea that what was permanent could be made impermanent, that everlasting life could come to an end, and the extension of creation could be stopped.

With the idea of an end, or death, we introduced the idea that you are changeable, you can be changed, you have changed yourself, and therefore you can redefine what you are. This has led to an enormous journey in which you attempt to transform yourself, grow, turn into something, become something, learn and progress.

"First, the assumption is implicit that what God has Created can be changed by the mind of Man.

Second, the concept that what is perfect can be rendered imperfect (or wanting) is intruded.

Third, the belief that man can distort the Creations of God (including himself) has arisen, and is tolerated.

Fourth, that since man can create himself, the direction of his own creation is up to him."

Having entered into a belief in change, we now have to use change for a higher purpose, to change your mind ... toward the recognition ... that there is no change. To change your mind about believing you have changed, or that change is possible, and returning to an awareness that change is impossible and everything is still perfect in God.

This is using change against itself to undo change and reverse change and "change change" so that change is cancelled out. You are not supposed to be on an endless journey of changing yourself, trying to make yourself better, trying to turn into something more, to get more or gain more, or learn stuff. You are actually trying to un-learn all the stuff you've told yourself by mistake.

So in truth we actually are not changeable beings. We are fixed absolute beings. We are more permanent than the rocks and mountains. We are more constant than the stars. We are continual and permanent and endless. Unlimited in our perpetual existence. Nothing can ever bring an end to us.

This is why, in this world, in the world of change, we are supposed to use our minds to change our minds about our minds. To change our minds about whether or not we have been changed. When you believe something has changed you, you must be mistaken. When you believe someone has done something to affect you, you must be mistaken.

Being immortal, you cannot be attacked or hurt, offended or upset, caused to be threatened or afraid, damaged or broken. Nothing in the entire world can have any power over you to do anything at all to alter what God created. What you really are cannot be changed by anyone or anything.

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

So when it comes to forgiveness, trying to apply forgiveness, you should remember that you are immortal. If you are immortal, how can you have been changed? How can someone have done something to you? How can someone have power over you? How can anything in the world cause you? How can you be hurt or damaged by anyone or anything? How can anyone have upset you?

When you believe that something has changed you, in any way, you yourself are actually undermining your invulnerability. You are believing that you can BE changed, and are then trying to find someone to pin the blame on for causing the change. But it really boils down to whether or not you believe you are being caused by God, or caused by the world. Is God your father, or is the world your father? Who is causing you? Are you an effect of God only, or are you an effect of the world?

If you are immortal then it's not possible to find anyone guilty of doing anything to you. If you are immortal then it can't be true that a given person has upset you or hurt you. If you are immortal then the world can't be to blame for you being upset or angry or annoyed or in grief or loss or pain is misery. If you are immortal, your body cannot be doing something against your will.

When you recognize your permanent fixed nature, you are being very strong. You are asserting your invulnerability. If you are continually the same, then nothing in the world of change can throw you off balance or upset your applecart or disturb your peace, because you are rock solid. You are consistently and constantly the same. Change is the enemy. The belief in change is a mistake. And recognizing your changeless is your doorway to eternal life.

"The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen. The still infinity of endless peace surrounds you gently in its soft embrace, so strong and quiet, tranquil in the might of its Creator, nothing can intrude upon the sacred Son of God within."

"In the holy instant, nothing happens that has not always been. Only the veil, that has been drawn ACROSS reality, is lifted. Nothing has changed. But the AWARENESS of changelessness comes swiftly, as the veil of time is pushed aside."

"Different realities ARE meaningless, for reality MUST be one. It CANNOT change with time, or mood, or chance. Its changelessness is WHAT MAKES IT REAL."

"But truth is humble in acknowledging its mightiness, its changelessness and its eternal wholeness, all-encompassing, God's perfect gift to His beloved Son."

"In perfect sureness of Its changelessness and of Its rest in Its eternal home, the Thought God holds of you has never left the Mind of Its Creator, Whom It knows as Its Creator knows that It is there."

"What is in him is changeless, and YOUR changelessness is recognized in its acknowledgment."

"The Christ revealed to you NOW has no past, for He is changeless. AND IN HIS CHANGELESSNESS LIES YOUR RELEASE. For if He is as He was created, there IS no guilt in Him. No cloud of guilt has risen to obscure Him, and He stands revealed in everyone you meet, because you see Him through HIMSELF."

"It is impossible that God lose His identity, for if He did, YOU WOULD LOSE YOURS. And BEING yours, He cannot change Himself, for your identity IS changeless. The miracle ACKNOWLEDGES His changelessness, by seeing His Son as he always was, and NOT as he would make himself."

Fear is always produced when you perceive anyone as your enemy.

You cannot have enemies without fear. Fear turns innocent people into enemies.

There has to be a perception within your own self, for whatever reason, which has 'framed' the other person as though they are, can, will, or have done something to you that you didn't seem to want.

This can take on a lot of forms. It can be that someoneis making noises that you don't like. It can be that someone is outright yelling at you or trying to attack you physically. It can be that you don't like the color of someone's hair. It can be that you have a long-standing resentment toward someone for stealing your favorite object many years ago. The entire gamut of human ego experiences fall into this.

So you perceive that the person 'out there', is separate from you, and they are starting to do something, which for some reason seems to be CAUSING ME to experience something less than love, which is starting to have a seeming EFFECT on me. As soon as you perceive this, even slightly, and are having even a slight reaction, you are "under attack".

This is entirely based on, and requires, that you perceive the other person as 'causing you' to be a certain way for some reason. It doesn't even matter what the reason is. Just the mere suggestion that they're doing something 'to you' is enough. Therefore, 'cause' is in them. And if cause is in them, to any degree, then to your ego perception, cause is no longer in you.

It IS possible to see cause in others and to have cause in you - that happens in recognition of Christ and Oneness in all people - but when we lose sight of it in ourselves we DISPLACE it onto others, disown power, start being irresponsible for ourselves, stop being truthful, and enter into a state of unconsciousness, which is ego. If the cause is NOT in you, then you will see it ONLY in others, and that will scare the shit out of you because you have literally MADE YOURSELF POWERLESS by giving your power away. So fear feels like having no power (or hope) of being able to prevent attack.

So basically, ALL FEAR is produced when you perceive someone as being a 'cause' when you are an 'effect'. If you are affected by them, upset by them, don't like them, attacked by them, in any way or form, you ARE believing that you are under attack. You see them as a threat, a danger, a something you do not want and cannot accept. That makes them your enemy. And that means you're now in this... experience, of ego, which feels something like this...

The other person suddenly seems threatening, they approach, your blood pressure goes up, you start to feel anxious and self conscious, and yet at the same time you begin to rise up against the threat in what we call 'anger', and you try to counter-attack because you feel like you're being attacked, and the two of you (egos) come together and 'clash', and are now in a fight or at 'war' with each other, and this is TERRIBLY UPSETTING. You try to fight off the other person but you can't help but feel simultaneously in great danger and threat and therefore very afraid.

Now, the antidote then should be fairly obvious. And it takes the recognition that YOU, not anyone else, but YOU, at some point in this process, YOU decided to perceive the other person as unacceptable, something to be resisted, unworthy of love, in some way offensive, in opposition to you, or representing something you don't believe in, or perhaps have a history of upsetting encounters with you. YOU decided to see them this way. You didn't HAVE to see them this way but you did. You maybe didn't realize that you actually have a CHOICE, and you can choose again.

So you have to recognize the POWER you have, which is the power to CHOOSE, which you DID use, to decide that you would perceive this person as your enemy - in some way. And because of that choice, you AUTOMATICALLY entered into a state of mind in which there was separation between you, a sense of threat and danger emerged, you felt unfairly treated and angry and agitated, and simultaneously FEAR arose. And the strange thing is, that you thought that person was not only causing you to feel this way, but that it was THEM who were RESPONSIBLE for you feeling this way, as though you weren't even contributing to this experience at all. It seems on the surface as though 'they' are doing this 'to you', BUT, the 'it' that they are doing to you, is really ONLY possible because of how you have first perceived them as an enemy.

Perceiving others as against you or causing you or as your enemy automatically makes you a VICTIM. This is absolutely inescapable law. You cannot see someone as an enemy without being both afraid and experiencing victimhood. And no matter how much you are upset about what it feels like to be in that state of mind, and all the feelings that come along with it, and all the fear that floods your system, YOU ARE CHOOSING IT. And it is ONLY happening NOT because of what the other person is doing, but because of how your mind is looking at the situation. Your decision to SEE yourself in the role of victim, to SEE yourself as in opposition, and to essentially see YOUR own unacceptability projected onto someone else, THAT is the only reason why you are upset.

So what happens now is that you decide to take responsibility for choosing. You recognize you DO have a choice, you CAN see the situation differently, you WANT to, and then you do it. That means, realizing the other person is NOT causing this. At all. Not even a tiny bit. This has NOTHING TO DO WITH THEM, EVER. This is all about you. It's your ego. It's your perception. You GOT what you wanted to get in your perception of attack. You GOT WHAT YOU ASKED FOR in asking to be positioned as a victim, and by seeing yourself as one. So if you don't want that, choose not to do that.

Choose to see yourself as not a victim. Choose to see yourself as NOT having this enemy, and that that person is NOT your enemy and is NOT the cause of your upset and does NOT have the power to change you or affect you in any way. Remember miracles..."denies the ability of anything not of God to affect you." So if no causes outside of you can affect you, you are restored to INVULNERABILITY, to IMMORTALITY, to perfect SAFETY, to FEARLESSNESS.

Fear HAS to disappear because you're ripping out its foundation. Its foundation is the mental perceptual construct of seeing yourself as separate from and attacked by others. You cannot experience fear if you do not see yourself and others this way. It is impossible. Fear is separation. Fear is ego. Fear is being a WILLING VICTIM, on purpose, which is why fear - even though it is experienced like some horrible thing you DO NOT WANT, and some terrible experience you SAY you want to end, fear itself is actually YOU CHOOSING TO BE AFRAID because you want to be able to maintain a scapegoat - that someone else is responsible for your life and it's not your fault.

So if you want to wake up and be free of fear FOREVER, you need to take responsibility for your life, your experience, your feelings, your attitude, and for the RESULTS that you get when you 'play with fire', which is that when you play at positioning yourself as a victim, which you do by seeing someone else as your victimizer, you must inevitably experience terror and threat. You do not have to. And if you do not choose to see the situation as though someone is against you or has power over you or is choosing for you or is directly 'causing you', you cannot experience fear. Fear must vanish. And it will.

The instant you take back responsibility for what you're experiencing, right now, fear will massively deflate in a mere moment.

Similarly when you are justifying anger at someone seeming to do something to you, and you realize that underneath that anger there is actually FEAR, watch how that anger deflates and disappears INSTANTLY, because you've shifted to becoming aware of what the real problem is and not its projection. And if you go deeper to look behind fear, you will find your own victimy attitude which got you into this mess. If you can get there, watch as fear dissolves INSTANTLY. Watch as miracles of healing happen INSTANTLY, as you return to peace.

Surrender.

There are really only two modes of functioning of which you are capable. It really does boil down to a simple "this or that" decision. Either you are in love, or you are in fear. Love has only one nature, but fear masquerades as an untold number of illusions. All of them are fearful and they represent egotism. But they are all essentially a withdrawal away from love.

To love is an outward expression. It is extension. Love shines and radiates out of you towards others. This love seeks to uplift, empower, heal, nurture, strengthen, join, share, communicate, connect, give, supply, support, make whole. Love is always given/extended through you from God and goes out to your brothers and to the world. It is an outward transfer which entails you loving and joining with everything.

Love, and all expressions of love, are miraculous and healing. Love is powerful, it is happy and joyful, and it is peaceful. It is meaningful. Love is sanity. Love heals and resurrects. And love can reverse all forms of suffering. Love shines like a bright light, and as you give it, you receive it because it is shared and for all. As you give it, you shine, and in this shining you illuminate both yourself and others, and in this light you can see, and what you look upon is illuminated with love and is lovable.

The opposite of this is fear. Fear is separation, contraction, withdrawal, and inward focus. Fear is selfish, victimizing and victimized. In fear you feel afraid, angry, upset, hurt, weakened, sick, tired, stressed and damaged. In fear you pull way from others and the world, you hate and attack, you feel imposed upon and controlled, and eventually die. Fear is an attempt not to extend love, not to give life, and to be alone. In fear you will feel alone, cut off, isolated, imprisoned.

In fear you will feel like you've been taken hostage, all the happenings around you will seem like they are against you with no escape, all problems will seem insurmountable and unfair and cruel, and you will feel like you're in a dark pit of hellish despair that you can't get out of. It's as if you've been taken hostage by a tyrannical ruler who has imprisoned you and kept you in a dark hole in the ground. And everywhere you turn there will be enemies and haters and attackers and prison guards.

What it boils down to is a very, very simple difference between the two approaches to life. Each approach entails a different kind of seeing. Fear places you in false perception, where the whole world seems like a prison. Love places you in true perception, where the whole world is harmless and forgiven.

Love entails giving in order to receive. As you give love, as you shine your light, as you extend, you yourself are uplifted. "Miracles benefit both the giver and the receiver." Even if you start out in fear and lack, efforting to love more will empower you and lift you out of darkness. To love is to fulfill your natural function. You are supposed to shine. You are supposed to radiate. You are supposed to give and extend and reach out to join with others in love. AS you do this you automatically are protected and saved and it raises you up into the light where you are happy and at peace.

When you don't do this, you must recoil and withdraw into fear. You will step back and not give. And it will now seem that the world has taken from you. A gap will form in between you and others. You will develop enemies and opponents. You will hate some of them and hate yourself for hating them. You will become weak, afraid, lost, alone, and suffer in the dark. You will feel isolated and sick and like no-one is on your side. The world will loom heavily over you as if it has power to make your life hell. And all the while you will be trying to get, to take, to have, to own, to possess, to be special, and you will feel selfish. And everything offered by love will be missing.

It really is as simple as if you have only one choice. Either you give love or you lose love. It's like there's an emotional beacon in you, in your heart, where either your heart is giving outwardly and energy and light are flowing out of you in support of others, or your heart is cold and empty and you are withdrawing and escaping as an enemy of the world. Either your energies express and extend outward, or you hold yourself back. Either you feel loving and warm and bright, or you feel hateful and cold and dark.

You get to make this simple choice at all times. You can switch on love at any time. You can feel it in your heart. Even in the midst of any other illusion of suffering. And yet the ego is expert at making it seem like there is no way out of suffering and love will not help. Can it be as simple as that your heart is not switched on? Of all the many seeming problems, stresses, upsets, emotions, can it be that simply loving more will cure it?

The ego would say no, it will tell you that each of these problems is unique and needs a separate solution. And what it thinks it needs it tries to get. And yet getting it does not make you happy. Underneath all the complicated forms in which fear arises, and all the ways you can feel unloved, there IS in fact only simple solution to all of them. Simply love more. It lifts you out of all upset feelings, it brightens you, makes you feel happier, stronger, more confident. It dispels fear and erases upsets. It heals you.

Being 'human' can seem so complicated but actually what's happening in your mind is incredibly simple. You are like a piece of machinery whose function is to extend the love of God to others. That is all. "The only function of spirit is to extend God's being." You are host to God and extend God. That is all. Your only choice is to continue extending God at all times, or separate yourself off into isolation and fear, in which you will experience all forms of suffering. And at any time you can switch back into fulfilling your function as the light of the world.

The only way to be happy is to fulfill your function. To love. To express love. It's completely natural and produces miracles. It is holy relationship. It is God's will. It is God's will that you love and be happy and healthy. Love makes this possible and guarantees your health and perfection. Either you extend God's love, or you will attack yourself and make yourself sick.

This is why Jesus says "teach only love for that is what you are." It's an extremely simple choice, between love or suffering. To love is to heal and to be happy. To love your brother is to uplift and resurrect him along with you. Your focus should not be on yourself and your needs, or your body. These vanish when you love your brother. Focusing on your body makes it sick because mind is supposed to extend PAST it to others. The light has to shine, to produce health. The light shines PAST sickness and bodies, because it is forgiving.

To love or not to love, that is the question. And only love can make you happy.

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of ***all illness*** because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY. "

"Salvation is a lesson in giving, as the Holy Spirit interprets it. It is the re-awakening of the laws of God in minds that have established other laws, and given them power to enforce what God created not."

"We have said that you have but two emotions, love and fear. One is changeless but continually exchanged, being offered BY the eternal TO the eternal. In this exchange it is extended, for it INCREASES as it is given. The other has many forms, for the content of INDIVIDUAL delusions differs greatly. But they have one thing in common; they are all insane. They are made of sights which are NOT seen, and sounds which are NOT heard. They make up a PRIVATE world, which CANNOT be shared. For they are meaningful ONLY to their maker, and so they have no meaning at all. In this world their maker moves alone, for only HE perceives them. "

"You have but two emotions, yet in your private world you react to each of them AS THOUGH IT WERE THE OTHER. For love cannot abide in a world apart, where, when it comes, it is not recognized. If you see your own hatred AS your brother, you are not seeing HIM. Everyone draws nigh unto what he loves, and recoils from what he fears. And you react with fear to love, and draw AWAY from it. But fear ATTRACTS you, and believing it is love, you call it to yourself. Your private world is filled with the figures of fear you have invited into it. And all the love your brothers offer you, YOU DO NOT SEE. "

"You have but two emotions, and one you made and one was GIVEN you. Each is a WAY OF SEEING, and different worlds arise from their different visions. See through the vision that is GIVEN you, for through Christ's vision, He beholds Himself. And seeing what HE is, He knows His Father. Beyond your darkest dreams, He sees God's guiltless Son within you, shining in perfect radiance, which is undimmed by your dreams. And this YOU will see as you look with Him, for His vision is His gift of love to you, given Him of the Father FOR you."

The physical world we live in was deliberately designed by the ego mind to create the ILLUSION that separation is real. It is meant to, on purpose, deceive your awareness so that you believe how it APPEARS to be. Taking it to be REAL is an absolutely huge mistake.

One of the most powerful parts of this illusion is the appearance that we are SEPARATE PEOPLE, because we appear to be 'in' separate bodies. Separate bodies are a gross deception, which shows you through your 5 senses that you are isolated and cut off from so-called 'others', and that this is 'proven' by the body itself and the way it interacts with the environment.

In fact, the only purpose of the 'environment', is to create a separate SPACE of separation in between you and others, to reinforce the idea that you are not joined or connected or shared in any way.

But let's keep in mind, this world is made, on purpose, with the INTENTION of fooling you, and of fooling everyone. It very deliberately and purposefully was set up to make it look like we're all separate, nothing is shared, nobody is the same as anyone else, and that we are all housed in separate forms.

The result of this, IF you believe the illusion, is that we believe we are a limited to, confined to, and isolated within, our physical bodies, which seems to form a wall around our minds and limits our awareness.

The physical body is setup such that IF you believe the illusion, you will have a very restricted sense of awareness. Your awareness will seem to be 'stopped' at the perimeter of the body form itself, such that it seems that anything outside of the body is not something you have direct experience of. You can receive signals and sensations through the 5 senses that tell you, indirectly, what is 'out there', but generally speaking you will not be able to DIRECTLY experience it with your inner awareness. And for sure, you will not be able to experience it with a sense that it is part of YOURSELF.

This is how it was all set up. It's a tremendously powerful illusion that shows us everything that is UNTRUE, and everything that is false, in a very convincing way. And guess what.... almost everyone has fallen for it, hook line and sinker. Bigtime.

Most of us believe we are not other people. Most of us do not experience other people as ourselves. We've bought the entire lie that human beings are separate creatures. We even have laws set up about how when one person's body does something to another person's body, that person was responsible for the crime but not the person who was victimized. The entire gamut of ego illusory thoughts and perceptions are tied into perceiving this 'as real'.

And so this world is a huge trick. And if you've fallen for this trick, you will have all kinds of beliefs going on in your mind that tell you how the "ego" thought system is true. Such as that something can happen to one person and not another. Such as that someone can do something to someone else and have absolutely no effects from it. Such as that something can happen to you that you did not ask for in any way, and that therefore you are justified in being angry. Victims, victimizers, these ALL arise from the ILLUSION that we are all separate. And it is not the TRUTH.

This is why we have to learn to 'forgive', i.e. undo belief in, everything in front of our face. Because everything to do with 'form' IS a deliberate lie, a deliberate deception, a deliberate illusion, which has been put in place in a very INTENTIONAL way to bring about this deception. As Jesus says, "nothing is so blinding as sight of form". Form is the exact OPPOSITE of the truth. Yes, a conspiracy, to undermine the truth and to shut out awareness and to render everyone separate and unconscious. This is the ego's conspiracy against God, and this entire physical universe was made by it in order to COVER UP THE TRUTH.

So don't think this world is real, or that it's showing you truth, or that people are really bodies, or that we're all really separate, or that there really are victims and victimizers, or that anything is unfair, or that things happen that people don't choose,... those are ALL illusions and MISTAKES that you believe because you believe the ILLUSION that's in front of your face. The illusion that you seem to 'live in'. Its a huge trick. A massive con. It is not the truth, it is not REALITY, and it is not what God intends for His Son. As ACIM says, God could not submit His Son to a world such as this and BE loving.

This whole world and everything in it is an illusion. So we have a very big challenge in front of us, to learn NOT to believe in it, even while we're in it. To work our way out of it, back to an awareness of what the TRUTH really is. An awareness of God. An awareness of how these illusions operate and what they attempt to deceive in us. Our awareness is isolated and locked up in these little bodies imagining that this is all we are, or this is all there is. No, this is not all there is. This world is not all there is, not at all. In fact, this world is all that there is NOT, because it's not even real at all!

And if you will go as far as Jesus asks us to go with Him in the Course, in his radical truth.... "there is no world, this is the central thought the course would attempt to teach" - ACIM

Do we believe it? Can we see past the ILLUSION? Are we deceived? Have we come to believe it? Is it real? Why do we think we are separate people? Why do we think there are multiple identities in the world AND multiple identities inside what is left of your own self? It's not true. There is only ONENESS.

So welcome to the world. Welcome to the insane theater production of 'does not exist'', where nothing is as it seems, and there in no truth in it anywhere, and yet it is so deceptive and real-seeming that all who come here are caught in its web for a very long time.

It's a DREAM. But it's time to wake up.

You may notice that when we apply forgiveness, a big part of this is taking the projected blame off of other people. Recognizing that it's really you that you're blaming and then undoing that condemnation. This all seems to imply your brother is innocent and had nothing to do with your upset etc. And so we return within to our own mind and our own healing and then we think we're done.

Well, this has a tendency in and of itself to imply a kind of selfishness. If we stop there, if we forgive ourselves and then do nothing, we're really not completing the process. Forgiveness should bring love and love must be shared, given and extended.

Let's say that someone had come along and triggered you. They attacked you in some way. But then you did a forgiveness and remembered the secret of salvation and took responsibility and then undid your own self attack. Well, what of this other person?

This other person who played a role to help you heal, may nevertheless still be in a state of their own self attack. They triggered you by launching an attack of their own. And so in effect they are still sick, they still need healing, and they are now left on their own while you go off and do your forgiveness. Just because you feel better, they may not.

What needs to really happen is that once you have forgiven yourself, the forgiveness must extend to your brother and heal him. You are supposed to offer a miracle of healing to him as well as to yourself. In fact, if the forgiveness is NOT GIVEN to your brother as an act of HEALING, then the forgiveness is not complete.

"When I heal I am not healed alone."

"Forgiveness is not real UNLESS it has brought a healing to your brother and yourself."

Your brother may still be upset. They may be angry still. They may be confused. And so now it is your function to heal them. You offer healing to them through love and it's now your task to remind them of what you have reminded yourself of. The truth you've accepted in your own acceptance of atonement must be given and shared.

You might now approach the person and recognize how they are attacking themselves, how they are finding themselves guilty, why they are projecting their own self hurt. And you may shine your light and the love you have received and offer it to them as well. And perhaps now you will be in more of a position to uplift them and supply a lack that helps them to heal also.

Having been made stronger in the truth yourself, through your own healing, your function turns to your brother and to assisting him in healing his own attack. His mind must heal as well as yours.

Coming from love allows you to supply the lack. Coming from love, you temporarily have more and now are in a position to give to those who have less. Coming from love you are able now to not only forgive your brother but also heal him.

This completes the cycle. What seemed to begin with an externalized projection of sin, coupled with your brother playing the role of victimizer, should end with you healing and loving your brother. Being able to do this, to forgive him for him, to undo his sins, to heal his mind, is a privilege and a pleasure, which is bestowed you to bless him with, now that you are healed.

"It is the privilege of the forgiven to forgive."

So it doesn't just stop with your own forgiveness of yourself. It must be shared and given. You have to give love to have love. In fact you cannot accept atonement for yourself unless you are willing to share it, by recognizing that it applies to you AND to everyone. And now having been restored to YOUR right mindedness you also now recognize the lack of right mindedness in others and can offer it to them.

"I can only give the miracles I have received."

This is why, having accepted atonement for YOUR SELF, your proper purpose now is to give it to another.

"It is the sign that you have accepted the Atonement for yourself, and would therefore SHARE it."

"By accepting the Atonement for YOURSELF, you are deciding AGAINST the belief that you can BE alone"

"Atonement as a Lesson in Sharing.Atonement is for all, because it is the way to UNDO the belief that ANYTHING is for you ALONE."

"Refuse to accept anyone as WITHOUT the blessing of Atonement, and bring him INTO it by blessing him. Holiness MUST be shared, for therein lies everything"

"That is why you MUST share it, because it must be INCREASED in strength"

"To the Holy Spirit, it is the fundamental law of sharing, by which you give what you value in order to keep it in your OWN minds."

Atonement is not about you accepting something SOLELY for yourself. That is in fact SELFISH. Forgiveness returns you to a state that is SHARED by everyone, and in which giving is natural, and in which atonement becomes your natural profession.

"Atonement is the natural profession of the Children of God, because they have professed Me."

Part of that entails that you have to GIVE your brother what YOU want to accept into your mind. Therefore atonement and forgiveness have to be GIVEN AWAY in order to have them. And that means you have to heal your brother as well.

It is a mistake many make to think of atonement as something entirely personal and isolated. Especially since the course says your sole responsibility is to accept it for yourself. This only means that you have a responsibility, the emphasis is NOT on the "for yourself" part, as if to imply ONLY for yourself. That is a selfish interpretation.

"The Atonement is a lesson in sharing, which is given you because YOU HAVE FORGOTTEN HOW TO DO IT."

"Each one of you has a special part to play in the Atonement"

"Having been restored to your original state, you naturally become part of the Atonement yourself. You now share MY inability to tolerate the lack of love in yourself and in everyone else, and MUST join the GREAT CRUSADE to correct it. The slogan for this Crusade is "Listen, Learn, and DO." This means:

Listen to MY Voice, Learn to undo the error, and DO something to correct it.

The first two are not enough. The real members of MY party are ACTIVE workers."

ACIM reiterates many times that WE ALONE ARE THE CAUSE of our own suffering. We are not ever at the effect of the world. We are the cause of the world, the dream, and everything we feel and think and experience. Nothing happens without our consent, and we cannot even be hurt unless we ourselves hurt ourselves.

When you take this to the extreme, it means that YOU ALONE are responsible for EVERYTHING you experience, and NO ONE ELSE has anything to do with it whatsoever. There are no causes in the world, your brothers NEVER cause you (God is the cause of you), and you cannot suffer unless you choose to.

You can't even die unless you choose to. NOTHING can happen without your decision. And Jesus is completely literal about this. If you do not CHOOSE to suffer, suffering CANNOT happen to you. Sickness cannot happen, nor can death. You have automatic innate power over death and suffering at all times, and ONLY YOU can bring them upon yourself.

"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it."

This puts 100% of the responsibility on your shoulders. Which means that if you are ever tempted to believe that something is happening for a reason OTHER than your own contribution, you are in a state of being mistaken, and now you need correction. Because it is ONLY your contribution that is causing everything.

This sounds easy enough. You just need to realize and recognize that every time you are unhappy, upset, suffering, in pain, sick, angry etc, it is because you are making it happen. If you would just stop hurting yourself you'd be totally invulnerable and healthy and happy all the time. No joke.

What becomes seemingly difficult is the many ways that we might not recognize what we're doing, or that we're even doing anything at all. We can become so used to blame, and reaction, and emotional triggers, and powerlessness, and believing other people actually do stuff, and that it seems impossible we can be responsible for everything.

In fact it runs very deeply. Every single thought you have, every attitude, every belief, are all part of the confusion that "its not me doing it" and "they are doing it to me." In every way, it is really you, who are an immortal being who can never even be changed at all, becoming confused and believing that something outside of you is changing you against your will. This can NEVER be true.

Every time that we lose sight of being THE CAUSE, we fall into temptation. We deny the truth and project causality outside of us. And this is the same as projecting sin. Then we find others or the world to be the cause of us. And this is a defense against the healing God placed in our minds. It's a way to avoid being healed by displacing the problem and its source outside of ourselves.

We talk about teaching others, and helping others, and having relationships, and performing miracles and so on, but the foundation of all this is simply YOU BEING YOU. Are you attacking yourself, or aren't you? If you aren't, you are not under attack. If you are, you are your ONLY worst enemy. This is all due to the suicidal self-destructiveness which comes from believing you are sinful. Are you trying to destroy yourself and others, or are you extending creation?

If you were to temporarily remove the entire planet, and all the people on it, and leave just you floating in space by yourself, whatever is going on in your experience is SOLELY caused by you. There is nothing else to cause it. This really tells you that ALL your forgiveness work is ENTIRELY an inside job. IT has nothing to do with others. It's you versus yourself. Is you trying to master yourself. It's your mind playing tricks on itself. It's you alone affecting yourself insanely.

Weaning off of all the reasons, excuses, explanations, justifications, beliefs, projections, and all other forms of displacement of responsibility, is not easy. We have a lot of habits formed, a lot of assumptions made, and a lot of belief in being vulnerable. We position ourselves as victims on a minute-by-minute basis. We might think it's not even POSSIBLE to question whether these things are happening to us. That things can seem so extreme and lopsided that it seems impossible we can be the one causing it.

But even those things which seem convincing, tempting us, secretly our dissociated choice, we have to dig out ALL of them, to question every single mental activity which is leading you away from your invulnerability. Even the notion that if you are being responsible, other people can still do stuff to you, cannot be true. Even the notion that even if you're doing your best, you will still die, cannot be true. Even death itself CANNOT have power over you if you decide NOT to die. "You are immortal and you cannot die."

The aim here is that you become "strong in the truth". That you stand in your own light. That you know yourself and be true to yourself. That you be so certain of what you ARE, that you don't for a second displace yourself, make a bodily identity, project cause outside of yourself, or believe any temptation that you are threatened by the world. This is how you be the light of the world, by going WITHIN to the light that is in you, so that it can extend.

Ultimately it boils down to one simple thing. You are the one who is making your life hell. It's not anyone else, and its not the world. It's not your neighbors, not your boss, your politicians, your celebrities. It's not certain races or countries or the weather or food or where you live. It's not external activities or events or space or time. It's just YOU. You are the one who is doing it to yourself. Holy fuck!

Salvation has been placed IN YOUR MIND by God because he knows that the PROBLEM is in your mind. And so the solution is in your mind. Your mind is what needs to be corrected, and that is all. This will take care of everything else. You are the one who is against you. You are the one who keeps giving YOUR power away to others. You are the one who keeps losing yourself and confusing yourself with things which are not you. And you are the one who can use the power of your decision to get out of it.

"You are immortal and you cannot die, but you can confuse yourself with things that do.""It means that nothing outside yourself can save you; nothing outside yourself can give you peace. But it also means that nothing outside yourself can hurt you, or disturb your peace in any way.""It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."

"Unless you have hurt yourselves, you could never suffer in ANY way"

"Who could be hurt in such a war, unless he hurts himself?"

"Nothing can hurt you, unless you give it the power to do so."

"If you will listen to His voice, you will know that you cannot either hurt or be hurt"

"You cannot be hurt, and do not want to show your brother anything except your wholeness."

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"It is impossible the Son of God be merely driven by events outside him. It is impossible that the happenings that come to him were not his choice. His power of decision is the determiner of every situation in which he seems to find himself by chance or accident."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

Sometimes doing ACIM seems very difficult. It boils down to a simple fact. Everything in the world is opposite to the truth. And that means you're going to have to become opposite to everything in the world!

"This IS the "natural" condition of the separation. And those who learn that it is NOT natural at all, seem to be the UNnatural ones. For this world IS the opposite of Heaven, having been made to BE its opposite. And EVERYTHING here takes a direction EXACTLY opposite to what is true."

This is no easy feat. Everything in the world is totally backwards, inside out, and upside down. It is opposite to heaven's laws and nature in EVERY way.

"...earth the other's sorry outcome which is Heaven's opposite in every way."

So it's calling for you to totally go against the grain in order to be sane, to deny and defy the whole nature of this entire world and not believe a single thing about it. The world is insane, and you want sanity.

"What does this prove except the world is mad? Why share its madness in the sad belief that what is universal here is true? Nothing the world believes is true. It is a place whose purpose is to be a home where those who claim they do not know themselves can come to question what it is they are."

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

"This IS an insane world, and do not underestimate the actual extent of its insanity. There is no area of your perception that it has not touched, and your dream IS sacred to you."

Our position in "false perception" is one where we have reversed or swapped cause and effect. We've also swapped what is true and what is false. Everything is totally back to front. We now believe the world is happening to us, causing us. And yet, we are immortal beings, causers, creators, rulers of the universe, to whom nothing is supposed to be happening.

There are very strong empowerment themes in ACIM to do with you learning to re-adopt the position of having power OVER the world. Over even sickness and death. Over all problems and forms of suffering. In which you are the cause of the dream, and not its effect. Where you are invulnerable and incapable of being hurt. Where you would show and demonstrate to others that you cannot be hurt even physically.

"Show your brother you've had no hurt of him."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

Whenever our mind believes for a second that cause and effect have been swapped, we see ourselves as at the effect of the world and other people. They're doing it to us. We're being affected. We are now passive victims, suffering against our will, experiencing things we seem to have not chosen or wanted. But then the course is saying, absolutely everything that happens you must have chosen and wanted, and you did it to yourself.

This is reflected in the secret of salvation "you're doing this to yourself." It doesn't even matter what form it takes or who seems to be the victimizer. If you see yourself as an effect of the very thing you made, you are playing a role of victim and are positioning yourself to be hurt by it. And yet you are an immortal being, who cannot be hurt.

"Nothing real can be threatened."

The real meaning of this is that you are an immortal being and you are CAUSAL. You caused this world. You are the dreamer of it. It is nothing but an effect and it cannot do anything to who or what you really are. You've dreamed up dream figures and set them about attacking your body.

"What if you recognized this world is a hallucination? What if you REALLY understood you made it up? What if you realized that those who SEEM to walk about in it, to sin and die, attack and murder and destroy themselves, are WHOLLY unreal? "

"The world does nothing to him. He only thought it did."

"My Self is ruler of the universe. It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."

And then Jesus even goes on to say that you cannot suffer or be sick or hurt or killed or anything against your will. That even death is CONSENTED to in all its forms.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details."

So we've got the world seeming to function backwards, in which it seems capable of causing your body, making it an effect of the world. You've got random chaotic events "happening to it". You've got all manner of inescapable problems, people attacking you, stuff going wrong. And you're supposed to fly in the face of it all exclaim, THIS IS DOING NOTHING TO ME.

That's not easy. You're asked to act like an immortal being in a mortal world. And that means if you are not vigilant, you're going to be constantly drawn into the world's ways, tempted to believe what it shows you, deceived by its illusions and frightened by its images. You have to constantly be on-guard and vigilant in your willingness to take a forgiving attitude instead.

Forgiveness means little more than looking at the world from a point of view of it BEING NOTHING LIKE YOU, and therefore that you are immortal and it is not. Forgiveness symbolizes your immortality and points to your invulnerability. You can accuse no-one of sin if it is impossible for you to be sinned against. If the world can do nothing to you, you cannot be angry at it. You can only be benevolent by recognizing that you cannot be changed.

That's difficult work. Being confronted with a totally backwards world all day every day, and being asked to totally go against it and deny it in every way. That even your body lies to you. Even your planet is a false world. Even the events that sure as hell look like they're happening aren't happening. That even the suggested proof of sin that your body can be crucified is a total deception. The world is COMPLETELY UNNATURAL.

"as it seems to be the most unnatural and difficult for the untrained mind."

"Deny your own identity and you will not escape the madness which induced this weird, unnatural and ghostly thought which mocks creation and which laughs at God."

"The ego wants to teach you that you want to OPPOSE God's Will. This unnatural lesson CANNOT be learned"

"Miracles seem unnatural to the ego"

"To you the miracle CANNOT seem natural, because what you have done to hurt your minds, has made THEM so UNnatural that they do not remember what is natural to them. And when you are TOLD about it, you cannot UNDERSTAND it. The recognition of the part as whole, and of the whole in every part, is PERFECTLY natural. For it is the way GOD thinks, and what is natural to Him, IS natural to you."

"Guilt is a sure sign that your thinking is UNnatural. Perverted thinking will ALWAYS be attended with guilt, because it IS the belief in sin."

For you to become your natural self, you're going to have to stop believing anything the world says or does. That's not exactly easy if your'e used to being in false perceptions where you buy into the entire system and think it's the truth. You're quite literally stuck in hell and trying to get back to heaven. And the only way to get back there is to become heaven-like while you're in the midst of evil.

You're being PULLED in two different directions. The world is trying to pull you into hell and darkness and death. God is trying to pull you into heaven and light and happiness. The two are irreconcilable. They are totally opposite. You will have to abandon the world if you want to go home to God. You will have to turn your back on death and reject sickness and choose away from sin and guilt and fear. And most of all, you will have to learn to see yourself as the RULER of the universe, in no way a victim, and entirely equipped with the power of God.

In the separation from God and yourself, all that's happened is a part of your mind has believed in being separate. This "split mind" believes things which are not true, and not of God.

We call it the ego, but it's just a part of your mind's faulty belief. It believes in all forms of separation, suffering, specialness, exclusion, attack, destruction and death. It believes in everything opposite to God's nature.

In every way imaginable, with every attribute of God, it has opposed God and come up with its opposite. This egoic mind wants nothing to do with heaven, wants to destroy God's son, wants to kill God off, and wants to rule its own kingdom.

That mind which believes such insane things is in your mind, as part of your mind. You do believe this. That's why you have "an ego", or a part of you that is acting against you, against God, against life. When you, as a whole, attempt to approach God, heaven, light, the Holy Spirit, anything true or good or holy, this OTHER PART of your mind will object. It does NOT want it. It does not understand it, misinterprets it, sees it as an enemy, is threatened by it, hates it, and wants nothing to do with it.

You basically have this anti-christ in your mind, this "devil", this evil-seeming self, which wants to run away from God and go live in hell in its own little kingdom of death and suffering forever. It does not want help, it does not want salvation, it does not want healing, and it definitely does not want your real identity.

That part of mind is very confused, lost, alone, sick and afraid. It is weak and powerless. It is offended by everything and loves nothing. It is backwards and twisted, deprived and depraved. It believes it is at war with God, even though God isn't remotely at war with it, although God is opposite to its nature.

When you try to bring "yourself", your mind, any part of mind, into the light, this part of you will object. This part of you will feel offended by you reading A Course in Miracles. It will feel upset about what it has said and what it implies. It will believe that the truth is out to destroy it. It will hate the course. It will not want to wake up.

This egoic part of mind will resist the truth. It will dig in its heels and produce feelings of overwhelm, tiredness, blockage to energy flow, unwillingness to see or hear or read, avoidance, procrastination, disobedience, and all manner of defenses. This mind can also very much induce all forms of sickness as an attempt to escape from exposure to the truth. It does NOT want health or happiness.

Every time you "do the course" therefore, this part of YOU, this part of your mind, is like a belligerent unwilling child that you're dragging screaming and kicking into the light. It is terrified of God and does NOT want anything to do with ACIM. It will literally feel hurt and upset and offended and scared by what ACIM says.

As a result, very very often, you will find that when you try to do the course, you will have rebounds afterwards. You will feel upset, afraid, angry, hurt, offended, left out, ignored, as if the course hasn't acknowledged your existence or your specialness. You will feel like your very existence is threatened and will take steps to defend against it.

This happens simply because the mind is split. One part of you is trying to become more whole, the other part is putting up a fight and does not want anything to do with it. As you step into the light, the ego screams ever louder in its fear that you're torturing it or trying to make it encounter God. It sees this intimacy with God as a sure sign that it will be exterminated. It sees your efforts to be spiritual as offensive hateful attempts to destroy it.

It is absolutely no wonder then that as you take steps towards the truth, the egoic part of you that still believes wrongly will OBJECT, and sometimes strongly. It will try to reinforce and re-emphasize what is not true. It will tempt you to stay body identified and possessive of your physical treasures. It will try to get you to separate more. It will do whatever it can to preserve itself. Or in other words, YOU will try to preserve yourself because you think you are opposite to God.

We have to learn therefore that we are kind of "wounded people", and our wound is not very happy with the "remedy". It's like rubbing salt in the wound. Or it is painful to the touch. It's like a bruised part of mind which needs careful handling. Sometimes that means you have to go slow, take a break, and "throw your ego a bone." Do something normal, enjoy something physical, indulge or whatever. Just because that "addicted to hell" part of you believes that it NEEDS these things to maintain a sense of peace.

When you are seeming to appease the ego it will calm down, become quieter, relax, hide its defenses, pretend to be your friend, seemingly approve of your unsavory self-destruction, and even help you with your bad choices. It's when you start to move against it, in the direction of the light, that it will decide to no longer pretend being your friend. This doesn't mean it's becoming stronger, but it just means that PART OF YOU does not want to wake up.

"What if you looked within, and saw NO sin? This "fearful" question is one the ego NEVER asks. And you who ask it now ARE "threatening" the ego's whole defensive system too seriously for it to bother to PRETEND it is your friend." UrT2E12

So we have to do what we can, at a gentle pace, to try to awaken from this self-made nightmare, keeping an eye on the fact that we DO NOT WANT TO, and that part of us is still addicted to hell and suffering and death. Part of us wants to die. And that part is going to take some convincing. But while we have these two parts - a willing part and an unwilling part, we're going to keep encountering the fact that whenever we try to purify ourselves by moving toward God, the unhealed part of us is not going to like it.

Eventually of course this will wear off as more and more of the mind heals, the egoic nature becomes lighter and less believed in, less offended and less upset by what we are becoming exposed to. It takes time and trust and patience. Be gentle on yourself and don't push too hard.

This is a long and winding road, with many ups and down, and hopefully overall steady and sure movement towards the light. The ball and chain around your ankle will gradually lighten as you courageously learn to let go of death and destruction. Two steps forward, one step back, is understandable. Keep going, you'll get there. It's guaranteed.

When there is a lack of awareness, ie awareness if blocked in some way, there is an inability to see the whole picture.

This "blindness" leaves a person with only a limited scope of ability to access information.

It does not matter how much information a person has. Everyone believes that they are fully aware of everything even if they are not. And as a result, will use whatever information they can access to decide what things mean or to discern why they are happening.

Not having all the facts leads to false conclusions. That is inevitable.

If you do not see the way that you are choosing, and what you have chosen, and what you have put in place, and why, you will be convinced instead that it must have been some external circumstance outside your power or control that has determined what you are experiencing.

This will automatically lead to the perception that decisions are being made against your will and against your interests. And it will appear that someone or something else is to blame for putting it in place.

This state of perceived powerlessness will render you a victim, in your own eyes, and this will appear to be a completely rational explanation, given the belief that you are aware of everything, even if you are not.

This will then make it seem completely justified to be angry at the apparent fact that someone or something else is limiting you, imprisoning you, choosing for you, or making things happen that you seem not to want consciously.

This anger will come across as frustration and a seemingly sincere, perhaps even innocent desire to not have these bad things happening to you. It will seem as if you have no say in the matter, did not choose them, do not want them, and cannot do anything about them.

All of this behavior is completely understandable given that you simply are not aware of all the information. Anyone who cannot see the whole truth is guaranteed to come to false conclusions, and those conclusions will appear completely justified and make sense to the person.

Anything which challenges those conclusions will appear to be insane or an attack, simply because the person is convinced that they know everything there is to know and have all the information necessary to decide for themselves why things are happening.

And yet, because the mind is unaware of vital information, especially the fact that the person is choosing absolutely everything that happens, the person does not see or accept or recognize that they have done this to themselves. Nor do they see that they have any choice in the matter, that they are contributing to the situation, that there is a freedom of choice, or that there is a possible way out of the suffering.

Instead, they will find blame to pin on some other plausible cause outside of themselves, maintaining their state of victimhood and perpetuating the suffering, yet seemingly with a simultaneous sense of unwillingness that this be happening. They will be in a state of contradiction because they themselves are choosing the suffering while simultaneously claiming not to want it. And while the state of unawareness is maintained, they will remain paralyzed and powerless to do anything to free themselves.

The only way to regain a sense of freedom, hope, power, and ability to cease the suffering and solve the situation, is to increase the level of awareness. The mind must become more aware that it is choosing everything it is experiencing.

It must become aware that it did choose to suffer in every way that suffering came, and that it itself put in place all of the situations and circumstances and relationships and dynamics which seemed to occur. Ultimately the mind must recognize that it did all of this to itself, that there is no external cause of any of its problems, that no-one else is to blame, and that simply because it chose this it can choose again.

The only hope there is lies in the recognition that you do have the power to choose and to be free, simply because it was you who created your own suffering. You can change your mind, and it will change your experience. Hope lies in increasing the awareness, honesty and willingness to accept responsibility, for having created whatever is occurring. Because if you created it, you can create something else. If you did not create it, you are permanently stuck, constantly a victim, and unwilling to accept that you play any part in why you are unhappy.

Those who are "asleep" at the wheel, continue to choose suffering unconsciously, outside of awareness, and are then not aware that they are doing so. They can therefore be forgiven for seeming to act the way they do, or to believe the way they do about external powers, because they simply are not aware of the whole story. Anyone who is asleep is guaranteed to experience the same sense of unwanted suffering, because they do not see that their own will is actually choosing experiences. And so the experiences seem to come out of nowhere, from beyond awareness, and act upon the seemingly conscious self which perceives them as coming from outside of the scope of itself.

Identity is always tied to the scope of awareness. If you are unaware of your whole mind, your sense of self is limited to what you are conscious of. As you lift away the blocks to awareness, your sense of identity will expand automatically. It will become more inclusive of the rest of your mind. Your awareness will increase and eventually you will discover that you are immortal spirit, whole and complete and still as God created you, having never really suffered or separated from God at all.

The only reason a person thinks that the world is out to get them is because they are out to get themselves. The only reason life seems unfair is because they are choosing unconsciously and outside of conscious awareness, therefore seemingly outside of the person's sense of who they are. From beyond the borders of conscious awareness, seemingly disconnected will power seems to force things to happen which the disconnected conscious self does not see itself as choosing. And so victimhood is inevitable.

This is why Jesus teaches to forgive others because they do not know what they are doing. They literally are in a state of mistakenness because they simply do not see or are not aware of the fact that they are causing everything to happen. When they do become aware that they are at cause not at effect, they will simply cease to make those mistakes. This mistakes arise automatically from blocked awareness. And so unblocking awareness is the solution which will end all suffering.

When awareness has no blocks, the mind can be consciously aware of the whole of self, plus the whole of God, plus all causes, and now sees everything in its correct perspective. Everything then makes proper sense, and lines up with truth and reality and the correct order of the levels. In this mind there is no suffering and no choosing against oneself because it then becomes clearly obvious that to do so would directly attack oneself, which is obviously insane. No-one in their right mind would choose against themselves. Those who are choosing against themselves are not in their right mind.

No-one is a victim without being unaware of what they are doing to themselves. All attack is self attack. All suffering is self inflicted. Once we stop attacking ourselves we will realize we were incapable of ever being attacked by any other cause, there is no other cause, and therefore we are free from attack and suffering forever.

At first we believe physical sight is perception. And everything the body's eyes look upon is taken as real. And thus we learn that the world appears to be an inherently bad place. Regardless of trying to be optimistic or positive, bad shit happens frequently. And people seem to die.

Assuming that everything we see is real, we might not realize that there is a flexible component to perception. Our mind gets to actually decide what to "make of" the images that the physical eyes see. It categorizes them, projects meaning onto them, and decide what they are for.

This is because only the mind really sees, and it is looking upon the images the body shows to it of the world, as pictures of reflected photons bouncing off blockages. And the mind can decide what this means and what to project onto them, choosing what to see in them, God or ego.

What this means is the world you initially see is a combination of "the physical world" and the overlaid projected junk in your mind. The dirt on your lens. The baggage and self attack and sense of sin and guilt which you see in the world as if it's outside of you.

What you have to learn, is that what the world is, and the sense of it being a negative hellish place, are two different things. It's easy to hate the world, be angry at it, mistrust it, fear it, and want to escape it.

You can easily get into a mindset that if you will get away from "that bad place" through some spiritual means, you'll be better off. You can judge and demonize the world and decide it is a hell you want nothing to do with. But this isn't escape. It really is just making it real to yourself, which keeps you trapped.

The real solution is to develop true vision, which allows you to look upon whatever the world "is", without your projections of baggage. Without your distortions of meaning. Without your judgements. Without your sin and guilt seen in it.

But to do that, you have to in a way give "the world" the benefit of the doubt, or a kind of second chance. A possibility of redemption. Because somehow you have to be able to get to where you forgive the world, where you shine a light of love towards it, and where it no longer appears to threaten or upset you.

It may have taken a long time to build up resentment towards the world, which bound what the world is to a negative, false perception of the world. And in this confusion you thought the world was inherently a bad place. But now you have to be open to the idea that the world is not inherently bad. That there is another way to see it.

This entails the recognition that if you will change the component of your mind that gives meaning to the world, you actually can redefine what it means to you. Instead of meaning hell, or indicating sin, or proving guilt, or producing fear, the world can be seen in a much different light.

What the world IS, isn't what you see in false perception. That's the unforgiven world. That's Earth with your self hate and belief in sin projected onto it. It actually makes what the world IS appear to be a hellish place.

What the world IS, is nothing more than a simple thin veil of illusions injected in-between you and yourself, or you and Christ and God. Kind of like a wall, or as Jesus calls it "the granite block of sin." It takes on various forms of error, and depicts sin and attack and guilt. But without the meaning of "sinful", "attacking", "guilty" projected onto it, what's left?

The world is really just a thin illusory world, a whisp of smoke, a faint remnant of an idea of separation, and a strange area of nothingness pretending to be something. It does not have any meaning. This is why Jesus tells you that the world you see is a meaningless world which God did not create. It is devoid of meaning, in its false-viewed form, because love is the only real meaning.

As you forgive it, as you lift away guilt from yourself, as you have no sin to project onto it, as you recognize your own innocence, the dark heavy shadow of guilt which makes the world seem SOLID, is lifted away from it. Like a heavy curtain or a thick wall, it thins out and lightens. And eventually without any judgement upon it at all, it is recognized only as a light veil of illusions swirling around.

It is not positive, or negative. It is not alive, or dead. It is not really anything. The world, the veil, being illusions, is nothing at all. It is not loving, it is not holy. It is not even really there. And eventually when Christ Vision is fully accepted it vanishes completely.

Just prior to that, however, you reach "the forgiven world." A forgiven world is always an illusory world, because forgiveness overlooks illusions, not reality. It looks beyond bodies. It looks toward the light. So as you forgive the world you are learning to look past it to the light of the real world. And this causes the world to appear thinner and lighter and less burdened with guilt and the reality of sin.

It should over time look less and less sinful, less and less serious, less and less threatening, less and less solid even. Christ Vision is practically similar to having x-ray vision. It literally bypasses matter, as the spiritual eye can see anywhere and with no regard for distance or obstacles. It is not blinded by perception of form and its sight does not stop at physical surfaces. It is not deceived or blocked by what they appear to be. It sees through them.

As the world becomes forgiven, due to you forgiving yourself, what used to be "world + negativity", becomes "world + holiness". Your holiness or the meaning of love, is projected onto it. It is seen WITH love. This does not make it love, it is still nothing. And in fact this love causes it to disappear even more. But if you do see it still, just short of going home to God, it will appear beautiful and lovely in its sparkling forgiven state.

And so what once seemed like a world of inherent hell, reflecting hell and showing signs of attack and death everywhere, your view or perspective on it changes to one of spiritual love. And from that vantage point of true perception, there is no longer a belief in real sin projected onto it. And being made of sin, it is therefore recognized as fake sin, and not sin at all. The world is simply recognized as false, not sinful. And just as it is about to be seen as a perfect reflection of heaven, it disappears, revealing Christ.

And then you go home.

You can easily escape into concepts, theories, course quotes as defences, in order to avoid something you don't want to admit to.

Instead of being willing to accept something uncomfortable, you go into denial, and start fighting against the thing with dissociation and intellectual "rising above."

There are things about this world that can be quite unpleasant. Someone dying, the loss of a house, wars raging, people being mis-treated and all that.

We become upset about the thing, not really because of what it is, but because we refuse to accept it. We make something of it, and then we start reacting to what we made of it, and going off on a tangent of a whole new kind of suffering which is even worse than the thing we were avoiding.

Yes nasty things seem to occur. These are kind of like hard facts. In space and time, in physical terms, they happen. Spiritually-minded people love to bypass this and start "attacking it away" with spiritual quote fests, favourite phrases, comments about how its not real, how we're not at the effect of it, and all this. But what this then becomes is avoidance.

If we would stay with the thing and admit to it, stare it in the face, confront it head-on, and be willing to actually look at it, we would be remaining in the present. We would be being honest. We would be not going into denial or trying to cover it up or placate it or make it go away because we don't like it.

And, as it turns out, this present confrontation with the thing helps you to retain your sanity, helps you to not avoid or hide, and helps you to accept it. It's the acceptance of it that actually gives you freedom from it, rather than all these efforts to change it into something, to bypass it spiritually, to move into the intellect, or to sprit the fuck out of it to make it not be there.

For all the time I for example have been dealing with loss over the death of my wife, ACIM has offered a lot of high-level clarity about what it really is, what hasn't actually happened, and all this stuff about how its my belief in it that makes me suffer. A whole lot of metaphysical philosophising and trying to rise above it, to transcend it, to forgive it, to find some peace somehow. But in a way, this has all been a way of avoiding looking at it - a form of denial.

Acceptance is needed in order to be able to let something go and move on. You can't find acceptance by wanting something to change, to be different, to have not happened. You also can't find acceptance by not being willing to admit that the thing HAS happened. It's staring you in the face and practically screaming at you that "this has occurred." On a physical level, IT HAS.

If you avoid this fact, you are putting yourself out of touch with reality. Not that the world is real but the attitude towards this world also in turn becomes your attitude about God. If you avoid an illusion, you avoid God. If you can't look at the world, you can't look at your self. If you hide from changes, you can't embrace changelessness.

So it may be true actually that we find more peace and acceptance through allowing the world to be the way it is, accepting what HAS happened even if that seems to be "making sin real", and even if it seems somehow to be giving the ego a whole lot of credit. What's the alternative, hide from the ego and hurl abuse at it from the mountain top? Or should we own what we've done to ourselves?

ACIM on the one hand is saying things like, "its not real, it hasn't happened, it's not true, the world is a dream, it's all an illusion, nothing is wrong, there is no death" etc. But this is higher level truth. On the physical level there is much that is wrong, and there is death, and people are sick.

Jesus refers to avoiding the "facts" of the world as "a particularly unworthy form of denial." Such as trying to deny that bodies exist. Yes ultimately they don't, but that's not your experience right now. Death does appear to happen. If you deny that you will suffer MORE than if you had accepted it. The person that dies is dead, physically at least. And that has to be acknowledged. No amount of running away from it into the mind's fantasies will undo that fact.

While it is not pleasant, we do have to stop being in denial. We have to stop avoiding what's happened or happening. It's not spiritual, it's a bypass. A mis-use of ACIM's teachings has led me and many people to try living on a cloud in avoidance of the battleground, rather than to take a good hard look at the battleground. It takes some deep soul-searching to admit to this.

We can't get to the "forgiven world" without being willing to look at it through the eyes of Christ. And that does mean looking at it, not looking away from it. It means staring it down. Being aware of all the nasty shit that is happening. Looking at it with Christ so that we translate it into a more tolerable interpretation, NOT as a bypass or an avoidance or a defense or an attempt to put some distance between you and the facts.

"Let all things be exactly as they are."

"The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

"Perhaps it will be helpful to remember that no-one can be angry at a fact. It is always an interpretation that gives rise to negative emotions, regardless of their seeming justification by what appear as facts."

"But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact. You cannot choose what this should be. But you can choose how you would see it. Indeed, you must choose this."

"How can a fact be fearful, unless it DISAGREES with what you hold more dear than truth? Reason will tell you that this fact is your RELEASE."

"The body is merely a fact. Its ABILITIES can be, and frequently are, over-evaluated. However, it is almost impossible to deny its existence. Those who do are engaging in a particularly unworthy form of denial."

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life."

"Listening to the ego's voice MEANS that you believe it is possible to attack God. You believe that a part of Him has been torn away by YOU."

"We have repeatedly emphasized that the ego DOES believe it can attack God, and tries to persuade you that YOU have done this."

"But sin, were it possible, WOULD be irreversible."

So you have this part of your mind, which believes in ego ideas of attack, which is the same as sin. The ego in you believes that you CAN attack real things, even though "nothing real can be threatened." It also believes that not only can it attack God, but it HAS attacked God.

It's the part of you that believes, deceives, and is trying to convince yourself, that you are the ego. That you are not as God created you. And therefore that YOU can attack God, and that you have done so.

"Into eternity, where all is one, there crept a tiny, mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects."

If you believe this, you will believe that you've sinned. This is what the "original sin" is all about. It's the authority problem, the notion you can cause your own cause. That you can cause God against His will, and therefore change him and destroy him.

It is utterly impossible that you're able to do this. God cannot ever be attacked because He is permanent and immortal. You cannot have attacked anything real, at any time. You have never sinned. Not only have you never sinned, sin is actually literally impossible.

The ego however believes that sin IS possible and HAS happened. So you have these two perspectives. The truth in you is asserting that you must still be sinless, but the lies in you are fighting against it and trying to insist you have done something awful. Something totally EXTREMELY awful, as to try to murder God. The ego even thinks it has succeeded.

The belief that you HAVE attacked God, produces a death wish. If you've attacked Him and hurt Him, then he would logically be in a position to be completely justified in revenge. And that now means that God is angry and attacking and threatening. This goes hand in hand with believing that you've attacked and threatened him through anger.

"Death wishes ... DO kill spiritually. ALL destructive thinking is dangerous. Given a death wish, a man has no choice except to ACT upon his thought, or behave CONTRARY TO it. He can thus choose ONLY between homicide and fear."

"And you do not recognize that it is WHAT YOU INVITED IN that would destroy you, and DOES demand total sacrifice of you."

"The ego wants YOU dead"

That being your "new truth", you will then believe that because sin has actually happened, you deserve to be punished. That you are guilty and should die to atone for it. Or that death will allow you to escape from God's wrath. Because now you see God as having vengeance, as having a very good reason to hate you and to want you dead. That your death is God's will.

You will also then see that by believing you attacked God and hurt him, he is not happy with you. That he cannot possibly love you any more. And therefore you find yourself unworthy and unlovable. And even moreso that you cannot go home. That you are expelled from Heaven and are not welcome there, nor do you ever want to go back there.

What this does is it sets you up for the belief in "death as inevitable." Because if you can't go back home to LIFE, then your ONLY choice is to head towards death. It means you can kind of "never live again". And so you crawl away with your tail between your legs, licking your wounds, condemning yourself for what you think you did, and trying to guarantee your own punishment. And to think this is only because you LISTENED to the ego and BELIEVED it's lies about you being sinful.

Thus you become suicidal because now you yourself believe you deserve punishment for sin, that it makes complete sense that you're guilty, that God would never forgive you, and that what you did is irreversible. It's not even that you think others will punish you for this crime, it's that you yourself believe you deserve to be punished, and you yourself begin to actually enact it upon yourself.

This then frightens you because now you are actually against yourself and are entering into self-harm and self-punishment. You are trying to make yourself dead to pay for what you did. So that now means that you've become suicidal. And your only seeming hope to take away from God all power and rights over you, is to head towards death as a doorway out. You reason that if you will die, you will be saved. And now although you fear it, death becomes salvation and is attractive to you as a solution.

This is literally how every single person chooses to CAUSE their own death, and why all death is suicide, and why "no one dies without their own consent." It's all because you don't think you deserve to live. The ego in you believes so strongly that sin exists, you CAN sin, and you HAVE sinned, that a whole cascade of logical conclusions follow on from it, condemning you to death as the ONLY remaining option.

The only way you will get out of this downward spiral into hell and self-destruction, is to move away from the ego's "version" of what is true, and embrace God's version of what is true. That means questioning the belief in sin, that sin is possible or that you're guilty of doing it. This means the undoing of guilt as well, and therefore also fear.

While the ego in you is screaming "I have sinned", the God in you is gently reminding you that "sin is impossible." While the ego is trying to condemn yourself to hell, God is reminding you that you can't attack anything real. While the ego in you believes and is committed to keeping guilt, and to project it, in order to keep the separation going, the Holy Spirit is trying to teach you that you're not guilty because you have never sinned. Because sin is impossible. That everything the ego believes and asserts is a lie.

"You think if anyone could see the truth about you he would be repelled, recoiling from you as if from a poisonous snake."

"Whatever mistakes you made, the truth about you is unchanged."

"You need to hear the truth about yourself as frequently as possible, because your mind is so preoccupied with false self-images."

"The truth about YOU is so lofty that nothing that is unworthy of God is worthy of you."

"The Holy Spirit knows the truth about you. The image you made does not."

"Only what God creates is irreversible and unchangeable."

"You have NOT attacked God, and you DO love Him. Can you change your reality? No-one can will to destroy himself."

Let's say you're in a regular situation, maybe you're around someone you know. And there's something this person is doing that you 'describe' or 'label' as something. You think you're just making a basic observation, like it's obvious.

So maybe you 'see' that the person has a sickness, or they're angry, or scared, or whatever. So to you, you think you're just observing this like..... my friend Jane seems to be sick right now.

In this situation, I bet you believe that you're not actually 'doing' anything to Jane right? And you believe that you're just seeing her neutrally, right? And that there is not really anything to forgive here, because Jane really is sick, right?

Well... even in what seems like an 'ordinary' everyday perception of a 'normal' condition that someone is experiencing, there is unforgiveness. But you may not realize this especially because, IF you are seeing this and believing it's real or true, you have forgotten to forgive, and have lost sight of the REAL person - therefore yourself.

When this happens for me, I at first feel as though this isn't really 'my' problem. It's not 'me' that's got the issue. Whatever the other person is experiencing, it seems to be 'theirs' and is 'actually happening'. And here I am, in my ego, believing that I can perceive this so-called 'reality' without actually contributing to it at all, like I'm a completely neutral party. But this is of course the ego's deception.

The ego is not capable of seeing neutrally. "I have no neutral thoughts". "My meaningless (skewed) thoughts are showing me a meaningless world." etc. The ego believes it can do something to others and NOT be in any way associated with the outcome or the consequences. It thinks something can apply to someone else that does not apply to yourself. It thinks it can observe neutrally someone else in pain or any other suffering, and not suffer, and be having nothing to do with its presence.

But the ego is always actively involved. It's always attacking with attack thoughts and distorted perceptions. It's always judging. It's always projecting something onto someone.

So even though the situation seems to have no issues in it that have anything to do with 'me', separate me, is that really true? If we are all one and all laws apply equally to all people, then if the other person is seemingly in pain - or at least, if my perception has 'stopped' at "sight of form" or has made it real or believes it's true or agrees with it at all, then my ego IS active in this situation and IS using it. Instead of healing my brother, I must be condemning him or her by not overlooking 'their issue'. So what I'm seeing in them, or what they seem to be experiencing, SOMEHOW, it is MY issue.

What I did in a situation like this recently, even though it didn't SEEM like "I" had anything to forgive, as though there wasn't anything 'wrong' with me, but the other person was upset or sick, and I was accepting that they were actually sick, was to step back and do a forgiveness.

The basic fact of a need to forgive is that I'm seeing something that I think is separate from me (in another person, its their problem or fault, their sickness, etc), DISASSOCIATED from it.

Another basic fact of a need to forgive is that I see something in someone else that I don't believe is in me. That HAS to mean, that what I see in them IS my own stuff that I've projected onto them. Even if the other person seems to be the one with the sickness or the anger or whatever issue, I have to realize - it's really MY issue. If I am perceiving that anything applies to anyone that doesn't apply to myself, that we are not one or equal in every way, I have waking up to do.

Even if that sounds ridiculous. And it does sound ridiculous. To the ego it is ridiculous to suggest that something 'clearly' nothing to do with me, is actually somehow something about or in me that I need to forgive. You could boil it down to, ... if I'm seeing it, it's me. If I am seeing Christ, I am being Christ. If I am not seeing Christ, I am not being Christ. Right? Even if it seems like someone else's problem, if I see it and think it's really there, *I* (the One Son of God/Christ) have a problem.

So I did a forgiveness. I took back ownership of the sickness or anger that I saw in the other person, as though it were my own. I took back the guilt I thought the person had for believing they were sick. I took back ownership of the fear and anger. I even claimed it to be 'mine'. I took all of these labels, judgements, perceptions, impressions, evaluations, analyses, etc off of the person, to where I could moreso see THEY are innocent. THEY don't have any of these issues really. THEY are none of this. This whole 'perception' of them even having an issue, is MY error. Sounds ridiculous. Sounds like taking the world on your shoulders. Sounds like some kind of martyrdom. Sounds like taking possession of 'other people's problems' and making them your own on purpose. But is it REALLY not your problem?

I took it back. Then I went to Holy Spirit with it. I unconditionally surrendered the need to be right or wrong about any of these issues. I surrendered unconditionally any desire to decide FOR MYSELF whether any of these things were true or not. Thus I opened up to accepting whatever Holy Spirit would decide. I asked for His decision, and he reported instantly that NO, I am not guilty of any of these things, none of them are true.

Then, instantly, there began a healing process within me, Holy Spirit came in, body parts vibrated, 'energy' whirled around, things shook, and several seconds later all of the sensation or experience of those 'things' was gone.

Now, what was the result of this?

Next day, around this person, *I* was noticeably much happier, clearer, much less engaged with taking their situation seriously, much more detached, lighter, smilier, stronger. I accessed a 'light' and a sense of security and certainty that I did not know was available. I also believe that by my being in a higher state of awareness, this 'helped' the other person in some way. Not saying it was a miracle as such, or that it had observable effects, but for sure *I* was transformed.

How would I have been transformed if this wasn't all about me to begin with, or issues within me that needed healing? How would I have experienced greater light if I hadn't had any need to forgive? Even though it didn't seem like the issue outside of me had anything to do with me, *I* was the one perceiving it, *I* was the one believing it. *I* needed healing.

I believe I have received. Thank you God.

2000 years ago Jesus said "Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours."

Gratitude is an attitude of fully appreciating what is already present, or has been already given.

What you may not realize is, if it appears you do not have what you want, if you be pre-grateful for it ahead of time, believing that you have already received it as if receiving was "in the past", it comes to you!!

There is a law here. The law is, that where there is gratitude, the thing you are grateful for is being appreciated and therefore it must be present. Should you be grateful for the presence of something that the world seems to not contain, it will materialize. It has to, because gratitude extends and believes in what it is grateful for.

In other words, gratitude CREATES. God created through gratitude because gratitude appreciates what already is and God appreciates - is aware of and fully embraces - what He already is, which creates more of the same.

This seems like complete nonsense to the ego, how can gratitude create when the thing to be grateful for doesn’t seem to exist yet? The ego thought system is only grateful for what it "gets" in the future, not for what is HAS. It’s non existence is an illusion because all that God provided is ALREADY GIVEN, merely hidden temporarily. And so lacking it is NOT TRUE.

It operates similarly to the law of forgiveness. Forgiveness is fore-giveness, ie it gives love and truth ahead of time proactively SO THAT nothing goes wrong and therefore there is nothing to forgive. It brings about a state in which it’s own law is extended to ENSURE there is no problem.

Similarly, gratitude to God for what he HAS GIVEN, pro-actively CAUSES it to be present, acknlowdging that it must already be here, and therefore expressing and creating it so that it does not seem to be lacking. Gratitude undoes lack or the illusion of lack, just as forgiveness undoes the need to forgive by removing the illusion of unforgiveness or judgement. And remember that miracles supply a lack and that is why they heal, therefore gratitude is miraculous!

God’s power works in the opposite direction to the ego. The ego says, I presently lack and therefore need something and so I "desire"it and then tries to use its own will power to force it to happen, without God.

This morning I found myself doing this because I was "commanding" that something be healed, it was not working, the problem seemed real and not healed yet and I became quite intense and demanding about it. Then I became frustrated and angry. I had to admit that I was trying to force it myself and was using my own will. This wasn’t working. So in frustration I gave up, which was a good thing.

God works in the opposite direction. He does not focus on the lack of what you want, because absence is the idea that God is absent. He does not focus on the answer being in the future because that reinforces the idea that God is not here right now, and that He has been here already this whole time. He does not complain because complaint is the opposite of gratitude and complaint is a failure to appreciate what is present.

Complaint attacks what is here now, gratitude loves what is here now. However, this does NOT MEAN that you should love and be great full for what is currently showing up in form! Form is an illusion! Be grateful for the shit the ego gave you and you will keep it! You have to ignore form because God did not create it. You have to love and be grateful only for what God has given, what may seem invisible to you at first.

So to bring forth a miracle healing or manifestation from God, we must ACT LIKE God’s truth and in line with God’s nature. It’s no use attacking what is, or complaining, or trying to make it go away with intensity or will power, or to desire what you want as if you do not have it. Those are not forms of asking, or forms of receiving. They focus on lack and make it real.

The ego’s attempts to "get"are guaranteed to fail because they do everything other than be like God, everything other than receiving His will, and everything which actually pushes away what you are trying to bring about. As usual, the ego makes it appear like it is asking and desiring and wanting, when in fact it is doing the opposite. Seek and do not find. To desire something on the basis that God did not already supply it, and therefore it is not here now, and only exists in the separated state of the future, is a GUARANTEE that you will continue to lack and suffer!

If God’s nature is the truth and we are asking for God‘s help, then we first need to get rid of the idea of "needing help." Instead, let us acknowledge what is TRUE ALREADY. You have already received God’s healing. God already established your perfection when He created you, which you can think of as in the past. So the perfection, restoration, healing, what you want, is not in the future. It must be already present because God alreaday established it in the past, and so it’s is already here, now.

This seems somehow impossible to ego thinking. Is it even possible to get your mind to believe that it has already received what is already given by God, even if it *appears* that it isn’t showing up yet? Yes, it is possible! Is it possible to appreciate and be grateful for, what currently appears to not even exist yet? Yes!

That your perfection appears to not be showing up right now is an illusion. It is merely blocked. Any current appearance of you not being or having what God has already given, only means that your perfection IS here already but it is hididen. The notion that it is not here, showing up as illusions of "my healed self must be in the future", is an ego lie. Your healed self IS already here. Forms that are currently showing up can be blinding. They are not really there.

You must just bring about the recognition of, gratitude for, appreciation of and belief in the truth, that God has ALREADY GIVEN what you seem to lack, literally "in the past". Gratitude receives, by focusing on the acknowledgement of it being here now, of the healing having already occurred, and truly believing that this is so because it is in accord with God’s nature.

Eventually once you have let go of all of the egoic ways you are trying to bring about a result, you need to get purely into the mindset and belief that you HAVE received from God already, regardless of what is showing up, and regardless of whether it’s absence seems to continue to show up for a while. You have to ignore all ego signals, what form looks like, what conditions seem to persist, or any fearful doubting ego thoughts about it having not worked.

If you can get your mind into this seemingly "backwards" way of thinking, which boils down to "I believe I have already been given this, I have already received it, and I am grateful to God", or even more simply, "thank you", and hold onto that belief, God will answer. Believing it is important. It has to be true for you that you feel that you HAVE received it, even if it has not materialized in form yet, and you develop that conviction by thanking God.

If you are thanking God for having already supplied your lack, then it implies you HAVE, therefore it is true, and therefore you believe it. This helps you to see through any illusion that you lack or continue to be sick. It gives you a feeling of certainty and joy in spite of any illusory conditions, and you will stay true to that belief in spite of lingering forms or circumstances. And that’s means, you are now HAVING FAITH.

Faith is a state of genuine trust and knowing, not wishful thinking or hope. It is rooted firmly in the believing that God has already provided and therefore it is a DONE DEAL. It is belief that God’s way or truth is TRUE. This belief will ignore and pay no attention to what anyone says or any doubts or anything showing up in form. It bypasses illusions and all ego signals. It transcends what appears to be showing up, knowing that God’s HAS provided.

If you are completely certain that you have received, it will give you strong faith ie strong belief, which will make it impossible for you to be swayed by external illusions or claims to the contrary. It will also give you a sense that you know the days of your sickness are now limited because you believe God more than you believe the ego illusions.

This takes you beyond the ego’s nature. Now you are playing by God’s rules, according to His will for you that you be divinely happy and healthy. That you ARE that already, and merely need manifest it by focusing on it and believing in its presence. Jesus says to be vigilant only for the Kingdom of God. This is what it means. To believe only God’s nature and to align yourself with it and receive it as God already gave it. I am still as God created me says the same thing.

You are still as God created you, therefore the perfect Self that God created before time began is still here now, it has been fully given, it is true of you, it is present already, you are grateful for it, you believe in it and know it to be true, you trust it, you allow and accept it (atonement principle), and it is therefore your reality.

Believing this way, having this faith in a God, makes you supernatural.

I think one of the main reasons people seem to be homophobic, is just because we expect men to be men and women to be women. And if we ourselves are "straight" which largely means squarely or "purely" male or female and not a mix of the two, we project that onto everyone.

I think we become conditioned to think that there are only 100% males and 100% females. Then we project that onto people and expect them to comform to that.

When someone is more of a mix of gender traits, partly male, partly female, in whatever ways, it starts to fall outside of the standard "heteronormative" society model.

This is where a person starts to become offended, because whenever something seems to go outside of our beliefs, it registers to us as false. Whatever we believe or think is the acceptable standard is always regarded as true. When something seems opposite or doesn't fit with our truth, we judge it as false, and that also gets lumped in with negativity, evil, darkness, sin, guilt, perversion, rejection, etc. It's quite a basic mechanism.

So then if some man is partly female, but the model in the viewers mind is that they are supposed to be purely male, the person will seem to be violating the model. That will register as that they're not conforming to the norm, and are doing something they're not supposed to be doing. That registers as sin and violation and offence.

It's interesting that if a man is feminine and doing some things that a straight man would judge as wrong, but if you then ramped up the femininity of that man to the point where he turns into a complete woman, then the straight man suddenly would find no problem with them, because now they are conforming again to the model of strictly separate genders. So it's only the middle-ground where someone isn't entirely fitting into the strict model, that registers as an offence against the model.

This then leads to the viewer becoming offended, feeling violated, attacked, threatened, upset by the hideous creature they they see, which seems to be doing things and acting in ways that are not "normal" to them, or rather, not conforming to their model of what a man or woman is.

The problem really is that there is an expectation and a projection of the idea of what a man or women must be, and the ego especially likes to keep these extremely separated out. That you can be either one or the other, not both. "Not both" is the ego's standard function of "not God", because God's whole system of truth is based on both/and. The opposite of both/and is either/or, which the ego loves to uphold.

And indeed its sense of identity requires a strong contrast between exclusive opposites, in which the males try to keep the females outside of themselves so that they "know who they are" and have a firmer and clearer sense of identification with their gender. Or rather, so that their ego can stand out as being more separate and different, in order to have an identity, because the ego depends on opposition. And if you are not being "man enough" then you somehow are becoming too feminine and are stepping over the line.

If someone seems to fall outside of the projected model, it registers as false, evil, wrong, offensive, upsetting, an attack, violent against their very sense of identity. This does two things - it threatens the clarity of distinguishing who they are, in which they need to keep male and female separate in order to "exist", and secondly it seems to threaten the model of what a man or woman is.

This perceived violation is then interpreted as that the stranger is actually breaking rules, attacking their truth, going outside the bounds of what is acceptable into territory of "perversion", is seen as unnatural, vile and disgusting, can't be tolerated, and is seen as actually a direct attack upon the viewer and everything they stand for and are. Indeed if the person IS really purely a man AND then proceeds to act like a women, that would be register as an actual perversion.

Having perceived that the not-quite-straight person is threatening them and offending their ways, this then produces the perception of justified anger, because they feel actually literally under attack by the non-conforming person, as if that person will infect them, change them, influence them, invade their integrity, remind them of the fragility of their masculine identity, invade their boundaries, and do things to them which persons of a given gender are not supposed to be doing.

This can take on ridiculous forms such as fearing that the queer person will turn the kids gay just by living nearby, or radiate gay rainbow vibes into their minds, or have ultra evil sexual powers of lust after their treasured ones such that they'll be taken into a cult and subjected to satanic abuses, or that the queer person is simply am abomination against their God and breaking all the laws of heaven in a state of sin and madness.

So then they project hate and rejection onto the queer person, which they see as completely justified, because they've perceived that the queer person has attacked them first just by existing, and now this evil spectre must be destroyed in order to protect oneself. Which means the homophobia is seen as a justified and needed act of self-preservation based on fear. This is where the "phobia" part comes in, because the anger and abuse literally stems from a perceived fear, that something outside of what is acceptable is threatening to undermine their truth. Not just their truth, but their whole sense of identity and reality.

Because if a man can be partly not a man, and a woman can be partly not a woman, then that brings into question what is a man or woman, how are they defined, and how to distinguish a sense of self in the midsts of the seemingly "vague and muddy" mixture of gender and identity.

The ego would like things to be clear-cut, but the queer person is presenting a picture of something not so clear-cut, something which appears to be crossing over boundaries, "gender bending", breaking the ego rules of either-this-or-that, and corrupting the whole model of "man and woman produce male or female kids only." And now queerness is a boundary-violating attack upon families and marriage and religious institutions. And all this is is a concern for what happens when something transcends the rigid boxes that everyone wants to live in.

Really all of these reactions, which are just ego projections of a rigid model of identity, are only happening because the viewer lacks discernment and sees things in a very black-and-white exclusive and special way. They are not recognizing something, which is always the failing of the ego mindset. By not recognizing that the person is not JUST male or JUST female, and that people actually can be "not entirely one thing", there is no account made for people who seem to blend across the boundaries. And then "non-binary" is seen as the ultimate sin and rejection of all that is good and proper in the human race.

If they would open their minds from the closed-off either/or mindset of male/female strictness, which is closed-mindedness and a lack of spirituality, they would consider that some people (in body terms) are not purely male or purely famale, and that such people are completely acceptable and part of "nature".

If the viewer would then stop trying to force the person to be eieither man or woman, they wouldn't actually produce all the distorted reactions - which they do to themselves - that arise from trying to fit something into a box that it doesn't belong in. It's only because of the projecting of the "I know what a man is!" that a person requires someone else to conform to that.

There has to be an opening up to a greater repertoir of how many different types of human bodies there are, just as we have to open up to accept people from other countries and enthicities without judgement. And to then drop the expectation and conditioning that says you have to be one of only two things, and you must never be a mixture in any way. It's only those strict rules that give rise to a sense of the rules being violated, which then leads to the fear of invasion and the discomfort of being "pursued by a gay rapist", which then leads to the angry projections of guilt, which becomes homophobic abuse - all an attempt to maintain the ego.

If we could better recognize what people ARE, rather than what we think they SHOULD BE, we'll be better able to accomodate everyone and stop trying to force people to conform to a rigid tight little structure. The problem is really that egos are JUDEGMENTAL, and this judgement is always flawed and narrow and wrong.

Homophobia is actually just an expression of the regular ego doing its regular ego thing, just in the same way as any other conditioned belief which results in a sense of being offended by anyone or anything that outside of that belief - be it someone of another religion, another race, another gender, another color, size, hairstyle, whatever.

The fact is that the world is not black and white, it is not purely either/or, it quite often happens - though to less of a percentage usually - that there are exceptions to rules. Flowers that sometimes grow double heads, creatures which sometimes are half female and half male, humans that sometimes have a mix of sex-oriented organs, people with darker skin who become albino, people that are sometimes born as siamese conjined twins instead of separate bodies, etc.... nature isn't completely strict in its forms.

People only have prejudice against various aspects of the physical world when they think it's supposed to be a very very basic black-and-white model, where you have to be 100% this or 100% that. And as the mind believes strongly in separation the egotism emphasizes this contrast and exepcts everything to conform to it. And anything that deosn't is labeled as a sin. That's standard ego functioning, nothing special. It's unforgiveness. It's based on the belief that the world is absolutely real, and therefore separation is truth.

To be more forgiving we have to be willing to really look at what things are, not what we wish they would be, or what category they're supposed to fall into, or to judge them based on appearances while trying to fit them into neat little boxes. Some people are such a mix of things that you'd have a hard time even describing them accurately. In the past society was much more recognizing of the fact that everyone is to some degree bisexual, which is still true, even if people try to deny it.

Long story short, society needs to become more forgiving and learn that the human race isn't composed of pure men and pure women, but rather than absolutely everyone is at least to some degree partly both. All human embrios start out as female and even the males still have some trace of that in them. This is a world of relativity, in which nothing is absolute and nothing is extremely pure and nothing is completely separate. There is no real man or real woman. We are ALL hybrids, and everyone is queer. That's not wishful thinking etiher, that's the nature of spacetime.

I've been having a lot of deep insight lately about cause and effect and taking back my power, so I want to share some more on this. This may be a little lengthy so bear with me.

When we think of a victim we're usually talking about something negative. Someone does something to a person that they do not want. An enemy attacks, someone calls a name, someone judges, something happens to someone seemingly against their will, producing the effect of suffering.

And then we think that the things that don't do this, are not negative, or there's nothing wrong with it. Such as, feeling that a certain person is the love of your life, or having a special friend, or someone makes you happy and makes you laugh, or there's a favourite place you like to go to, or a place you call home because you like it more than other places.

You like these things, enjoy these things, want these things, "love" (conditionally) these things, because they seem to "cause you positively." They do things to you that you seem to prefer. You have needs, you have lacks, you have shortcomings, and these people or things seem to make up for it, they seem to do for you what you can't do etc. You seem to need them. They are the "other half" of you.

But the problem then comes when the person goes away, they die, they fail in some way to give you what you want or need. Or you leave a favourite place, or you break up with a person, or you lose a favourite possession or whatever. Given that your mind has become dependent on these things, it now suffers, and it flips into "special hate".

That is, the ego now sees itself as a NEGATIVE victim, instead of a positive one. The things you depended on are now seeming to turn against you and cause you pain. The people that you loved and cared for are now, in their absence, the seeming source of loss and misery. You might even feel angry at them. Special hate especially comes out AS hate if the person turns from favoured friend to an enemy, and seems to outright attack you.

What I've been realising is that when I attribute CAUSE to something outside of myself, it doesn't matter whether it seems to be positive or negative, wanted or unwanted, if I give it causal POWER OVER ME, to cause me something, I'm on a slippery slope and am now gambling in highly risky ego territory. I'm now striking a deal, doing a bargain, forming a special relationship, in which I prefer to get something out of it that I want or need. I have become dependent on something external, and don't want to let the dependancy go.

When the mind is giving POWER to someone or something to cause you in some way, that's a double-edged sword. If they comply, you might think you are happy, and for a while they seem to "do something to you" that you like. Whether it be making you happy, causing you to laugh, giving you good feelings even, making you love them more, paying your bills, whatever. They are the chosen one. The best person you ever met.

But at the same time there is tremendous risk, and likelihood, that at some point this will stop, and you will suddenly feel deprived and neglected and ignored and lost and very unhappy. Because if they are not there to do what you have become dependent on them to do, you will revert to deprivation and suffering.

I've seen that this reversal of cause and effect, this giving of POWER to someone else or to some thing else, to have power over you in some way - positively OR negatively - results in your mind becoming DEPENDENT on that thing. This dependency, is what some people, buddhists for example, would call "attachment."

It produces a sense of holding on, identifying with, of DEPENDING ON someone or something outside of you, as though you lean on it, you need it, you are hooked into it like it's a part of yourself. Like you plug your mind in, you form cords or bridges of energetic and emotional attachment, you build inroads mentally, which feels literally like being attached and "connected" in some way. In a special way, which passes for "relationship". And indeed this can feel like special love, as much as it can feel like having a nemesis when the power is given to an enemy.

This dependency results from reversing cause and effect, disowning responsibility, claiming that you have no power to choose anything, suppression of your will, projection of cause and will and power and responsibility onto someone or something else. It's then like you've struck a deal, where this person or thing has power OVER you (always with your consent), and the bargain terms entitle them to some kind of "hold over you", like, there's a string attached. A conditional-love relationship.

Somehow they have some rights, some say in it, some POWER, some logical power, which entitles them to have some control over you. And what they say or do goes, and you cannot but be affected by it. And you feel bound and artificially joined and like they own you in some way, like you're a pet on a leash. And so long as you maintain the belief that they have your power, using it over you, even if its in ways that you seem to want or that seem positive and loving, it's still an egoic special relationship because cause and effect are backwards. It's a relationship of false/backwards perceptions.

And it still feeds the role you're playing of being "a victim" - someone who is AFFECTED BY something other than themselves. ie, that you are preferring to live by being AFFECTED BY someone or something, rather than proactively choosing and taking responsibility for what you feel and experience. So long as the thing, the person, the place, the object etc, is regarded as something that you WANT to have the POWER to CAUSE you, in some way, you will see yourself as a victim of them when they eventually fail to follow through. And now sunsets turn into thunderstorms.

If they die, you are up shit creek, because you need them, you want them, you depend on them to be or do something for you, something that you were not doing for yourself. They were responsible for your happiness, they were the cause of your well-being, they were looking after you, making your life better, giving you something that you seemed to be unable to find unless someone outside of you sourced it. You even thought of them as a parent to you in some way, because they were the cause of you.

What i've seen now is that for example when someone you love dies, or you leave a home, or some other big change where something that you had SPECIAL LOVE for stops being there, you're going to experience "loss". Your ego is going to go into a negative victim role, it's going to see itself deprived and hurt and rejected, lost and alone, lacking and in need, and it's going to create a lot of emotional pain and wallow in the misery of powerlessness, and in weakness and sickness. And it's going to feel like there's been a big terrible loss because the external thing that you believe you NEED in order to be happy has gone. And it will feel that even part of your own self is gone.

It's not really loss about the person or thing, or really to do with the fact that they've left. The loss is caused by the continued "relationship" psychologically in which you see them as the cause of you. The same "power" you gave them to cause your happiness, is still being given to them, and that means that when they fail to give the happiness to you, you will be unhappy. And the more power you gave them to do this, the worse it will feel. THAT is the cause of grief - not getting what you want. And the ego will pout and cry and feel like a child that isn't getting what it wants.

The attachment. The dependency. The depending on something external. The seeking for the source of love, or even of your SELF, outside of yourself instead of finding it within. The unwillingness to own the power and the love within, resulting in a projection and disowning of it, such that when the person providing the love leaves, you're left empty handed with your own lack of inner love. And then you are in sorrow because you're empty and miserable without their "help." And you feel lost and don't know who you are anymore because part of your identification has died.

The secret of salvation says that you are doing this to yourself. So yes, it means that you are unhappy because you have given your power away, and are using the relationship to disempower yourself. If you are in this "unholy" relationship with someone or something, where you are "getting" something from it that you believe you lack inside, or NEED from the person, you're not going to be happy long-term. As soon as they leave, you're screwed, because now there's no-one to fill the shoes that you keep handing over to be filled.

When you admit to this and own the power, taking back the power you gave TO these things to cause your happiness, now you are correcting the REAL problem. The real problem isn't the loss or the change in life events, it's the "seeking and not finding" love outside yourself. It's wanting some external person or thing or place to love you, be there for you, reassure you, give something to you. It's essentially you being dependent and irresponsible, and it's you trying to disown your power. You have loss because you think YOU lack something, something you gave away.

When you take that power back, and own the responsibility, and see yourself as CAUSE, no longer regarding the person or thing as the "cause of" what you feel, or what you experience, this then uproots the entire ego thought system and the dynamic that generates the suffering. If you are causal, no one else can CHANGE YOU or influence you or make you feel something or alter your experience. And that is spiritual because it means you are owning up to the powerful being that you really are - a being with NO NEEDS.

You CANNOT be ANY KIND of victim if you are empowered, if you are responsible, if you have owned the CAUSE of your suffering. Because the cause of your suffering is NOT the absence of the person or thing, it's your SELF ATTACK, in which you are giving your power away and using it to hurt yourself. The only way to end the negative consequences of victimhood, is to also end the so-called "positive consequences". You do NOT want your happiness to be depending on anyone or anything other than God who IS ITS SOURCE.

When you take that power and causation back and own it, you are not only undoing the attachment, you are undoing the dependency, you are undoing the neediness and lack, you are undoing both forms of victimhood, and are reclaiming your INDEPENDENCE. Your freedom from suffering is literally a choice. You choose to stop giving your power away to people and things that are not supposed to have power over you. Not even the good people, not even the friends, not even the family, not even the beloved partners, husbands or wives. You can have a far healthier relationship still but without the conditions and dependent needs.

Moving OUT of that specialness, that dependency, that power game, that subtle positive victimhood, that neediness, that irresponsibility, that insecurity, is a movement towards a holy relationship. A holy relationship with yourself and others, in which you no longer are trying to have an egoic specialness as the foundation for "what they mean to you" or "what they do to you." You stop playing the negative victim, AND the positive victim, and stop trying to get your needs met from outside of yourself. God and your reclaiming of the inheritance which God has given you is all you need for that.

I can say that realising this is very freeing, empowering, and does for me seem to be greatly reducing the sense of loss that I've been having for months. I cannot suffer if I do not choose to do so. I am ruler of the universe, master of my destiny. Nothing happens to me without my consent. I cannot suffer or be hurt unless I do it to myself. And the only way I can do something to myself is to disown my power and try to get someone else to do something to me, for me. Do I want to be a slave to someone or something else deciding for me if I am happy, or will I choose to own the power and the happiness that God has given me already?

"No one can suffer loss unless it be his own decision."

"The miracle is proof he is not bound by loss or suffering in any form, because it can so easily be changed."

"I am in the likeness of my Creator. I cannot suffer I cannot experience loss and I cannot die. I am not a body. Love created me like Itself."

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Grief from a loss can be very, very difficult to deal with. I've personally had to go through a ton of it. 18 years ago I left my home country of England and immigrated to the USA.

This entailed a significant sense of loss in ways I never imagined and was just horrendous to go through producing massive amounts of tears over a span of several years. Some of the losses included:

Loss of family - not being around them or able to be around them, even on holidays. Not being able to travel easily to see them. Not a single member of my family was at our wedding or any other event. Although no-one literally died, it was as though they all had. Actually just even writing that just now has brought me to tears again.

Loss of culture - not being immersed in the culture and not even realizing it was a culture. Being surrounded by a completely alien environment where no-one even speaks your language or sounds like you, where there are no recognizable holidays or shared events, with no familiar social cues, no familiar traditions, sense of dress code, or anything. Top this off by being surrounded by an entire country that celebrates things you have no familiarity with or sense of identification with, and it adds up to even more alienation.

Loss of familiar forms - an entirely different set of foods, brands, products, money, buildings that are completely different in design, traffic laws totally flipped around, extremely different weather, totally different tv shows, clothing, standards, a different style of working, all new holidays, etc. Not to mention the loss of a sense of "home" or belonging or fitting in or being part of anything.

Loss of identity - I assumed that so much of what made me "me" was inherent to me. It was not. It was inherent to the country and culture. Once I was outside of it it brought into question who I even am, what is truly "mine" and what was just something I inherited or assumed as part of "normality". My whole sense of self was shaken to the core and transformed. I grieved even for who I used to be.

Each year various thing would trigger me off. Especially holidays, birthdays, christmas, and even American holidays which were celebrated en masse but which I could not relate to, making me feel deeply left out in a whole other way. Christmas was a nightmare. The first sign of decorations or snow or holiday jingles would immediately trigger 2 months of hell. Sometimes I felt powerfully compelled to just run away and get the hell out of here.

What I had to learn, was about what this grief is, what is causing it, and what I can do about it. Besides hundreds of boxes of tissues, accompanying the massive purge of "losses" that I perceived, I tried various things. One thing which did immediately help was EFT (emotional freedom technique) - a form of acupressure, which alleviates emotional pain. It takes the edge off and offers some relief. But I wanted to truly heal this suffering.

What I've learned about grief is that is stems entirely from ego beliefs. Just as the course say, "No one can suffer loss unless it be his own decision." Meaning, unless I am doing something to myself, there can be no basis for grief.

Every single sense of grief or loss comes from a perceived "real separation" occurring. Something which seemed real, which is now inaccessible, unavailable, distant, kept apart, or more permanently removed. This can be a loss of a person's life or a country or a pet or a culture or a favorite job or a tv show or whatever.

The ego first values these things by making them special, making them real, attaching to them, identifying with them, and believing they are important. Then, when one of these things is "lost" or separated from us, we literally are experiencing this idea that we're separated from reality, from what we "love", from what we think is valuable or important. This produces a rift within our mind, a split, and it can be very deep.

This sense of "real separation happening" is absolutely nothing short of a reflection or fragment of the idea of being separated from God. Every "loss" is the idea that God has been lost. That love has gone away. This produces horrendous feelings of lack, emptiness, depression, sadness, loss, loneliness, hurt, anger, fear, guilt, shame, you name it.

Additionally, in the ego thought system there is an idea of sacrifice. Sacrifice means that you first of all make something real or valuable or special, and then you believe that in order to atone you have to forceably be deprived of it, even while you still value it, which *guarantees* that you will suffer a sense of having lost something important to you. It is the idea that if you lose i.e. sacrifice something, you will gain something. The ego is totally nuts.

Even giving something to someone else through the ego and perceiving it as you being diminished or lacking or losing in some way, is the exact same dynamic which all grief is based on. And your reaction to it will be varying degrees of a sense of loss. It may not be a deep deep grief when you begrudgingly give up something you liked, but it's still the same dynamic.

I've found over time that all of my grief stems from my false perception. i.e., it ENTIRELY erupts out of the perception that a "real separation" has occurred. There is no other cause of it. It is not really about "oh I miss that person" or "oh I lost that job I loved" or "oh I don't have my family any more". These are mere forms of the same basic content of separation. It is the sense of having lost something you are attached to or which is special to you, i.e. fake reality, that produces the ego responses of grief.

I have also found, that even if I am deep in feelings of grief and it becomes possible to reclaim or get back or visit people or things which were "lost", this still does not in any way fix the grief. It is my own perception of real separation which causes the upset and until that is undone, as a false belief, I can still be in the presence of the very people or things I lost and still feel a loss. All loss is an inside job.

The grieving is actually taking place INSIDE my mind, between one part of myself that I made special and another part which has lost it. I've seen that my grieving is entirely selfish and about myself, and never really about anything outside of me. This has also taught me that e.g. returning home or going back to family will NOT resolve the problem of grieving, and through my own experience it never has. For the ego it's a fake promise of salvation.

I've also found therefore that any grief that I am having is entirely due to my own beliefs, my own choices, my own perceptions, my own attitude, and what I choose to perceive. If I choose to believe death is real, I WILL automatically be very upset when someone dies. If I choose to make someone special or attach to them or "need" them, I will AUTOMATICALLY grieve whether I like it or not when they are taken away. I set myself up for loss every time that I try to take possession of something or depend on it too heavily or make it special or considering it more exclusively valuable or conditional. And so, I literally do this to myself.

Every ego attempt to make something special, to "have it" or value it or attach to it or believe in it (ego beliefs) or possess it or need it, will AUTOMATICALLY bring with it the conditions for its INEVITABLE LOSS. It is a total trap. You literally are signing up for LOSS, when you sign up for "getting".

The truth is, no-one needs to grieve, no-one is supposed to be experiencing loss, no-one is supposed to be crying or unhappy, no-one is supposed to spend 50 years getting over the loss of a parent or child, no-one is supposed to be SUFFERING like this. Without using ACIM whatsoever, and just fudging our way through this stuff, we will take however long it takes to cry and cathartic and remember and try to keep them alive etc...ie reluctantly letting go. Without any other tools, most people spend years dealign with deep losses.

And then there is another camp of people who are so level-confused that they'll try to force you to just "get over it" or repress it or censor it or not feel any feelings or never cry or bypass it with ACIM pleasantries like "it never happened" etc. For most people, they HAVE to go through a "grieving process" because its the only way they have to heal the ACTUAL problem, which is a sense of separation from God. And that is the ONLY problem, even in the case of grief, and even in the case of death.

If a person is having such a deep emotional pain, there is nothing helpful in repressing it or trying to ignore it or not letting it out or trying not to cry or to shove it down in some way to pretend it's not there. Feelings, once they are created, MUST be felt and allowed to flow. And usually the sense of loss is so deep that it simply generates a ton of feelings. They must be felt, not turned into emotional constipation. But that said.... tentatively.... there must be a better way, and there is.

Tackling the real issue, which is a sense of "real separation" or "real loss" or "real sacrifice" or "real absence", which is a BELIEF in your mind that has nothing to do with the world or other people, there is much more HOPE for a swifter recovery. What a person has "suffered" in a "loss" is really that they are suffering from a false perception of reality (God) being lost permanently, as though completely real. It is very, very convincing to the ego, and it produces just horrendous depths of unhappiness.

But this separation, this loss, it can be healed. And it can be SIGNIFICANTLY undone if not entirely, through applications of ACIM principles. i.e. forgiveness, seeing the truth, unearthing the lies about "justified grief" or "everyone grieves" or "loss is normal after death" or whatever else... stuff that well-meaning psychiatrists have made up to explain why most ego-driven people suffer. Jesus has a different message: "You need not suffer."

It is ONLY a perception of real separation that produces grief or loss, ever. There is no other cause. And perception CAN be healed because beliefs CAN be changed. It is NOT necessary to have terrible grief. It is NOT necessary to have a deep, bottomless pit of misery for years and years. It is NOT necessary to feel like you lost part of yourself forever and ever. It is NOT necessary to feel hurt and angry and abandoned and upset for the rest of your life. There is nothing that cannot be healed.

For me now, every single year my "christmas grief" has dwindled at a rapid rate, since doing the course. This years was the least upset I've ever been. Triggers have been collapsed. Ideas of real loss undone. A sense of major separation significantly reduced. Tears have dwindled. It's not simply been through years of suffering and tears or "normal grieving process". It's because I apply forgiveness principles to what I am experiencing. In the middle of a moment of grief, if I can even remember that "I am not separate from God", and that this grief is about that... it immediately cuts through it like a knife.

Grieving can be a very long term process for many people, me included, but it does not HAVE to be. There is no requirement in God's Creation that anyone be upset for any reason. There is no justification for unhappiness. There is no rational for why it's "normal" to be seriously upset about anything. The Course is offering us the END of all death, all suffering, all sickness, and all grieving. To restore us to life, to happiness, to joy, to freedom, to liberation from all sad feelings and all sense of God being dead.

You need not suffer. What can you possibly grieve for but the belief in separation from God, which is not real? There has been no loss. Separation has not happened. God is alive and well and loves you. What's to be grieving about in truth?

I had a stream of realizations and insights and healing this morning, into how I used someone else abusing me as a way to deny God's love. It has to do with the "key to salvation" - which is that I "did this to myself". I'm skipping way ahead to the conclusion so I'll explain how I got there.

Years ago I was abused by someone close to me on more than one occasion and it hurt a lot. Emotionally I felt hurt, rejected, abandoned, unloved. I was angry at them and could not forgive them, nor did I want to. I thought it was all about them and what they did to me.

The past week or so I've been having intensified emotional releases (cries) really tapping into the core of these feelings. I wasn't in any way ready to forgive this. Sometimes you just have to feel the feelings fully first because the intense 'energy' really pulls your awareness away from any kind of clarity or willingness. And especially resisting releasing hurt feelings blocks any kind of desire to have insights. So I felt.

This then gave way to some readiness to take a closer looks so I invited Holy Spirit to help me to look at it. I looked at what the person did and how that made me feel. I saw that it made me feel unloved and unworthy, just feeling bad about myself like I wasn't good enough to be loved. Guilty. Sinful. But I knew that somehow I must've had a hand in these beliefs - that I must've gone along with them somehow. I was willing to admit that I believed and agreed to these views of myself. Since the other person was withholding love, it must've meant to me that they didn't believe I was loveable so I went along with that and saw myself that way.

But what I then saw was that this belief in unworthiness/unloveability wasn't just some kind of description of myself, but that it had BECOME myself. I believed it was WHAT I was - as though I was somehow made from unlove. I still at this point couldn't see how the other person being abusive could in any way be helpful to me spiritually, but I was willing to let Holy Spirit continue to guide me toward that awareness.

As I saw myself agreeing to the suggestion that I was unworthy - the 'proof' that I was unworthy - I began to realize this couldn't be true because, at least in theory, I am worthy of God's love. So I started to then go over some of the things I believed, but in a context of it being not true. So for example, it's not true that I don't deserve love, it's not true that I am made from unworthiness, it's not true that I am abandoned or rejected, it's not true that I don't deserve to be happy. A few things came out of this including the belief that I didn't deserve happiness, didn't deserve to express myself, wasn't allowed to be myself, should be afraid of expressing myself or being free in case it happens again, being afraid of punishment, etc. So I added these to the list of what is not true.

It was then that it started to dawn on me. I knew that in theory God wasn't the one who rejected me, and that it was me who had been denying God. Suddenly it was clear - this supposed belief in unworthiness, and the supposed scenario of it being put in place by someone else's abuse, was in fact a COVER UP. I actually wanted to believe I was unworthy. I wanted to believe I was not loveable. I somehow did not WANT God to love me. I saw that I'd chosen to believe I was not 'made of' loveable material so that I could demonstrate that what I was wasn't loveable by God. I was trying to prove that God couldn't love 'this' by portraying myself AS unworthiness, AS unloveable-ness.

And with this it became clear also, that I HIRED and USED the abusive person to not just do stuff 'to me' but to do it to me FOR ME - on my behalf. At some point I organized events so that this person would come along and be abusive because I wanted to have a way to JUSTIFY and explain and rationalize WHY I am not loveable. I hired them to act the part and play the role. And I had been blaming THEM for being the perpetrator when, all along, it was me that had ASKED them to do this. This was the key to unlocking the illusion that I'd been *unfairly* treated, victimized, or attacked against my will. Clearly if I wanted this person to be an attacker and to reject and hurt me, it would ALLOW me to position myself as not worth the love of God - so that I could fulfill my hidden agenda of denying God's will and being separate. Jeez.

So now it was possible to simply acknowledge/recognize the innocence of that person - to overlook seeing them as sinful or guilty (forgiveness) - that they had not done this to me against my will. And this is where the next thing came to me. If the attacking person is not guilty because I hired them to do this on purpose, because I wanted to be able to justify why I should be separate from God, and if God also was not involved because He remains unconditionally loving at all times... then... who is there left to pin this on? Who is responsible for this? I AM. When there is nobody to blame and I can see the choice I made... it was ME. I did it.

I saw myself as 100% totally responsible for having chosen this, having organized it, produced it, made it happen - in effect, as having requested it, WANTED it, and chose it. I did it to myself on purpose! I wanted to be unloveable so that I could be what God does not want so that I could have an ego life. The whole purpose of my conspiracy was to scapegoat the attacker so that I could cover up the fact that I 100% chose this. I can't very well keep blaming anyone else when I can see clearly that I asked for it, literally. So what did this leave me with?

If I'm 100% responsible for trying to deny God on purpose, and for arranging attackers to give me reasons to PROVE why I am separate from God, so that I can JUSTIFY my failure to forgive, then that means... I'm the one left holding the baby. I'm the one who made the choice. I'm the one who DID THIS TO MYSELF. And with nowhere else to go, and nobody else to scapegoat, and no way to blame it on God, being able to see I did this to myself made it immediately obvious what the next step would be. It was ridiculous to keep doing this. It was stupid to have done this in the first place. I simply had no choice but to ADMIT I made a mistaken choice, to STOP making this painful fruitless choice that I no longer wanted, and to LET IT GO. I could not let it go if I still wanted it, and nobody was forcing me to do so for any reason - I had to be willing to choose again, to decide, to surrender this choice I'd made on my own and let Holy Spirit choose for me.

The truth was I had been trying to deny and reject God with my secret plan and that I did not want to be worthy of love. I had always thought I had umpteen reasons why I wasn't worthy enough because of other people or wasn't able to be myself freely in case someone abuses me or whatever... And all along it was really secretly me making EXCUSES for why *I* didn't want to be loved anyway. It was all because of what I was doing to myself. It was all a smokescreen to cover up my decision to not be loveable. So. .. To let that go.... FREES ME, not because I'm somehow freed from other people's tyranny, and not because God suddenly changed his mind, but because there really WAS no one else making me be unloveable other than my DECISION to be that way.

I can choose again. I can choose to stop doing this to myself, this silly game, since it is FUTILE, and I DO NOT LIKE IT, so I can just drop it like a hot potato. And what's the result of that.... Accepting and admitting that I AM LOVEABLE and WORTHWHILE and perfectly accepted already by love. It was never about me not being actually loveable, it was always about ME DENYING the love. Denying God. Pretending there was a reason to not be loved. It's bullshit. I admit it.

So freeing - to set yourself free - to realize you were free all along. To reclaim love and be free to be who you really are. Game over.

This also interestingly parallels the discussion about the fact that we choose death - that all death is suicide. The truth was that my unloveability was MY DELIBERATE CHOICE because I WANTED to deny God. Everything else was a coverup job. This is the death wish. The decision to be beyond love's reach - beyond life's reach. And the reversal of this wish for death is a choice to BE ALIVE. This is a reclaiming of and a step towards accepting immortality. Immortality is already the truth, it's just a matter now of removing all of the denial and deliberate choices made against it.

Attachment occurs whenever you are trying to get rid of or avoid something you don't want.

It follows the simple rule that what you resist, persists. Or what you are afraid of, you attract to you.

What happens is, when your mind chooses to perceive that something is separate from you, and that this thing is in some way against you or behaving in a way that you do not want, or is having an affect on you that you do not want, you are actually choosing for that thing to happen. And so you are actually keeping it and creating it. You are effectively visualizing it and believing in it.

When you decide to see someone as your enemy, or a situation happening that you don't want to happen, your mind becomes split. Within the confines of your mind there will now be a sense of identity that you want to keep and protect (ego persona) and a seemingly separate projected enemy that you are resisting (ego shadow). You will perceive that the shadow-part is within someone else, or within a situation, and that it is trying to attack the persona part of you, and thereby cause it to be afraid.

What you may not realize is that your own mind is now in conflict with itself and is literally scaring itself, by having this perception of separation and victimhood. It is not really another person or situation that is causing the fear, but the portion of your own mind that you perceive IN or projected ONTO that person or situation. And that's your own mind's content. You've made an enemy of yourself.

So now you have this mind which seems to have two parts, which are against each other, and the persona part is resisting or trying to deny or push away the shadow part. And as such it seems to project outward. And that means that you now have this booger hanging around in your mind which you're trying to shake off, but it keeps sticking. And the more that you try to get away from it, the more you reject it and hate it, the stronger it seems to become.

Denial is an attempt to push away, but this pushing away actually broadcasts and transfers every. It simply funnels more energy from the persona part of you into the shadow part of you, and so you literally 'empower' or give power/energy to what you think of as your projected enemy. As you try to get rid of, deny or resist stuff, your 'rejection' of it seems to you like a pulling away, but it is in fact an attracting towards. Your attempts to PUSH your enemies away therefore brings you closer to them.

So now while there's one part of you that is thinking hey, I don't want what 'they' are going to do to me, and which is actually already perceiving that they ARE doing something to you - you see them as a threat or danger - there's this other part which is firmly anchored in and as that very threat. So you've effectively latched onto that person or situation with your mind, as though you cast an anchor overboard and it's hooked itself into your worst enemy.

The way you will generally experience this is that you feel like you've become vulnerable. That there is now some part of you that is weak and afraid and susceptible and exposed. And this exposed part experiences itself as accessible to the projected enemy, it feels like it is unsafe and very visible and noticeable. Your mind reaches out (in its projection) and latches onto that person or situation and forms a kind of energetic connection to them. Through projection you've basically taken your mind and stretched it out and have tied it into something outside of you. Now it seems like there's almost a kind of funnel or bridge joining you to your worst enemy, as though this allows them to gain access to you and target you and upset you.

When this happens, often you'll find it hard to stop thinking about that person or situation. They will keep coming into your mind. You'll keep having fearful thoughts about them. Or if it's driven by anger (which is usually based on fear) you'll keep feeling more and more angry about them, as though you just can't put it down and can't let go of feeling this way. This energy seems to keep coming up inside you to remind you that you are not at peace about them, and they are simply "on your mind" all the time.

So what's happened is, by creating a split in your own mind, forming a sense of threat and an enemy, creating a persona and a shadow, and projecting it outward onto something separate (which really has nothing to do with anything - its just a scapegoat), you've become "attached" to that person or situation. While you seem to be wanting to get rid of it, you are keeping it even more.

Each time you try to escape from it, it follows you. Every time you try to avoid it, it hunts you down. The more intensely you try to remove it from existence, the more it seems to become empowered and gains extra staying power. You just can't seem to shake it off this way, because you are moving your own power around in your own mind and are visualizing yourself being your own enemy.

So there is an attachment in place, and it's there because you have not forgiven, and are at war with yourself. What you need to do in order to energetically, mentally and spiritually stop being so agitated and upset 'by' this supposed opponent, is obviously that you need to apply some forgiveness. That is, you need to get really honest about who is doing what to whom, and what is happening in your mind, and own up to the responsibility you have of MAKING them seem like they are doing something to you.

The 'sword', if you will, which will cut through this attachment - which actually can take on the form of a 'cord of fear' that seems to tie between you and others, is simply to recognize and affirm that "they are not doing anything to me" or "I am not being affected by them". This is a taking back of the projection and it almost immediately will deflate the sense of exposure or vulnerability, will massively decrease your fear, will stop you from obsessing about that person or situation, and will help you to return to some sense of having power and peace. You need to then simply complete the forgiveness the process, taking back all of the power you gave away, owning up to the fact you have only been doing this to yourself, and thereby LET GO of whoever or whatever it was that you were attached to.

So in this process there is an owning up, and there is a letting go. You actually have to learn what it feels like to let something go, to drop it, to relinquish the attachment. It feels strange particularly if you are used to being controlling (afraid). It means allowing people and situations to be as they are, regardless, unconditionally. Letting go of believing that you have to do something about it, or that there's something wrong with it, or that it's simply 'wrong' and upsetting you. Learning to let go means, ultimately, letting go of all sense of being at war with yourself, letting go of the split in your own mind and surrendering to God. It is a letting go of the ego, because the ego is nothing more than self attack. And once you do that, you will have peace.

P.S. Archangel Michael can be particularly helpful in cutting energetic cords, fear attachments and other such gunk if you ask for his help in clearing you, and helping you to detach and let go.

What if when people in this world make a mistake, there is complete and total forgiveness and unconditional love?

If as a group we are to uphold a shared condition of peace, love and harmony, then we need to have 'shared interests'. That means, it must be in everyone's best interests to treat everyone with unconditional love and forgiveness at all times, absolutely regardless of the seeming severity of anything anyone does.

Unconditional love would say to someone filled with hatred, "Even though you completely hate me, I completely love you."

Unconditional forgiveness would say to someone murderous, "Even though you have tried to destroy me, I find you to be innocent and completely forgiven."

Can you imagine our present day society treating people this way? No. Because by and large, they do not. Most people in this world are riddled with egotism and condemnation of themselves and others. Therefore we have a world where when someone makes a mistake, it is considered to be a 'sin' or 'crime', and that it calls for punishment. We don't believe it calls for forgiveness, at least not unless there has been a huge amount of suffering first.

Maybe we can throw someone in jail for 20 years and make them 'atone' by doing hard time, and then forgive them? We even have a hard time forgiving them when they get done with their allotted punishment. We just want to keep on judging and condemning and finding other people guilty left right and center. Goes to show you how much we all have bought into the 'mistakes call for punishment' system of the ego.

It does not benefit us as a whole, that when someone makes mistakes, we ask them to feel guilty or ashamed. We describe this as a guilty conscience, as though we are supposed to be guilty because it is directing us to learn from mistakes or is telling us how terrible of a person we are because we deserve it. And we believe that this guilty conscience is our 'guide' and trusted advisor, which will steer us clear of mistakes.

BULLSHIT!

It does not benefit us as a whole, to find someone guilty, to ask them to experience guilt, and to suffer and go into a state of profound negativity, following the making of a mistake. All that this does is we now add on an extra layer of even greater negativity. That person, who could've been a loving member of society, is now relegated into a 'bad box' and has to now curse the whole world with their moping around feeling guilty and ashamed, their negative self-talk, their broadcasts of angst and upset, and basically everyone has to now tolerate them failing to give love to others. As if making a mistake the first time wasn't bad, requiring people to follow it up with a health dose of suffering makes EVERYONE suffer.

Therefore we have a vested interest, and should step the fuck up as a mature society, to recognize that the ONLY course of action that is sane when someone makes a mistake is to offer them completely unconditional love and forgiveness and acceptance. ABSOLUTELY unconditional.

How do you think God thinks of people? Do you think He gets all pissed off and angry and sends down some suffering? Do you think he demands some punishment and condemns people to hell for 60 lashes of death and pain? And how long is long enough to suffer? How long is long enough for YOU to suffer when you make a mistake? 10 years? Are you going to carry around all your baggage of righteous self hate and self loathing and believing you should be ashamed and believing you don't deserve love?

Well guess what. When you believe you don't deserve love, you also stop BEING loving, and so you also believe nobody else deserves love, so now on top of the mistake you made which came from unlove the first time, you now add a healthy dose of more - perhaps worse - unlove on top of it. How is that helping anyone? It's completely ridiculous. Being guilty and ashamed and unforgivable and unacceptable is EGOTISM. It does not help anyone. It just pollutes the collective consciousness. Being guilty does NOT atone for a lack of love, it increases the lack of love for all concerned. Love does not equate to guilt and guilt does not offer a gift to those who have been wronged. It's really a slap in the face.

God loves unconditionally. You make a mistake, God keeps loving you. You make a really really really bad mistake on the far end of the 'hierarchy of illusions', and we're talking, sin and death people... you make one of THOSE mistakes.... and God doesn't even blink a fricking eye. He doesn't even waver. He doesn't even stop to think, hmmm.. maybe I should stop loving Paul, he's done a pretty bad thing right there. No. He just keeps on loving, loving, loving, loving, loving, all day every day.

That's called unconditional love folks.

Forgive your enemies. Love your worst nemesis. Otherwise you will not be able to forgive and love yourself when YOU become that enemy. What you do to others you do to yourself. You have to extend the same 'charity' to others that you would want also. You can't be loved unconditionally no matter what you do, unless you are willing to love others unconditionally no matter what they do. Otherwise your belief that 'love only happens if conditions are met' will apply to you also and you'll find YOURSELF unworthy of it. To stop this you're going to have to get out of the ego SYSTEM (thought system, social system), of attacking anyone when they make mistakes. Otherwise you'll believe that when you make a mistake, you're unworthy of love, and you deserve to suffer and die.

Unconditional love calls an end to all suffering. It calls an end to all punishment. It calls an end to all labelling as criminal. It calls for the person making the mistake to be LOVED to high heaven, FORGIVEN totally, and ACCEPTED completely without reservation. It calls for the person to receive correction and healing. And it calls for that person to be RESTORED to the fellowship of the One united brotherhood. Only then can the person actually return to being capable of offering love, which is for the benefit of all, rather than offering guilt and shame and fear and attack.

It is in all our best interests to drop the bullshit ego thought system of 'demands punishment' and 'guilty conscience is a good thing' and 'don't make mistakes or you'll get punished'. Because you know what, while you're waking up you WILL make mistakes, and you won't be able to help it.

Nobody in their right might commits a sin. Nobody in their right mind can be anything other than innocent. Innocence cannot sin. Only when you stop being in your right mind can you seem to make a mistake, and your mistake was leaving your right mind. So now you are unconscious and you are not really aware of what you are doing, so you are not really doing it entirely willingly or consciously, which means you do not know what you're up to. "Forgive them father for they know not what they do" applies to EVERYONE who makes a mistake of any kind!

All mistakes are forgivable. And sometimes you're going to have to claim this unconditionality of forgiveness for yourself, and for others, in spite of whether other people are willing to go along with you or agree with you. YOU deserve forgiveness and so does everyone else. Be one of the few (currently) who hold humanity to a higher standard of being unconditional in our love for each other, rather than buying into ego blame, suffering and punishment. This world has suffered long enough already, and it never deserved even one ounce of suffering to begin with. Let it be over with! Bring on the love!

The whole problem with false perception is really just one of confusion about "what is the cause." Or more to the point, who is causing it. We could rephrase that as "I don't know what God (cause) is."

In the separation there was a disassociation from the role of "causer" or chooser (creator), and the ownership and responsibility of this causing was projected onto others. We then ended up in an extremely confused state of not being able to clearly discern, "who is doing what to whom?"

In the ego thought system, cause and effect are completely reversed, things which are true seem false, things which are false seem true. There is a breakdown of the Golden Rule, in which anything that's true is true of both of us.

It's replaced with the ego's idea that what is true for me is not true for you. Which really is another way of saying, cause and effect are separate. I can cause you without being affected. And you can cause me without being affected. I can accuse you of doing something I did not do, and thereby believe I am innocent while you're guilty.

This is the ego's idea of "getting away with murder", because it believes it can cause things to happen and escape the consequences. So when we get into "its you not me", or "you did this to me", any kind of blame or finger-pointing or scapegoating or believing that "cause" is outside of you, you will instantly go into a victim role. And victims are always confused about who is attacking them.

In that confused state of ego reactions, it always seems like it's someone else doing this to us, some external event happened, some unforseen circumstance, some unwanted happening

Usually you'll feel devoid of all responsibility for causing it. ie it'll seem like you didn't choose any of it, and you don't want it. But this is because you have no clue whatsoever what is really causing anything. And so random fingers point at random targets hoping some mud will stick.

As you apply forgiveness, ie you become more honest and less in denial about your contribution, you start to sort out exactly WHO is causing stuff to happen. At first it seems like it's everyone except you, but then gradually each time you see that YOU DID THIS TO YOURSELF, or was something you did in fact choose, or that it did have an effect on you, the picture starts to become clearer.

The more you can take responsibility for choosing the more you will discern clearly and recognize that you are the cause of your suffering. You will also start to notice that the ego's breaking of God's laws does not work, and in fact when you do attack or scapegoat another you do NOT escape the consequences. It makes you feel guilty, it frightens you, it upsets and stresses you out.

Eventually, there becomes a clear association between "being a victim" and "attacking yourself". A clear line of causation from what you are choosing and the effect YOU experience as a result. You'll see it's not possible to blame another without feeling blamed. It's not possible to judge without feeling judged. It's not possible to attack without feeling attacked. And it's not possible to accuse someone of being the cause of you without you feeling like a vulnerable victim.

And so then it becomes obvious, that you feel like a victim BECAUSE you positioned yourself as one, seeing yourself in that role, and wanting to do so in order to try and get a payoff of scapegoating. But you no longer can pretend that your attacks on another don't hurt yourself. You can't help but notice that the instant you try to shift guilt to someone else, you will immediately feel that familiar weakness, threat and lack of safety that accompanies a victim mentality.

It then becomes an unavoidable no-brainer. That is, you clearly recognize and distinguish, whenever I attack, I feel attacked. Whenever I want to make someone out to be guilty, I feel like a victim. Whenever I try to be unforgiving, I feel unforgiven. It has a direct correlation, because I AM the cause of everything I experience, NOT the other person.

It then becomes harder to pretend to yourself that your attempted attacks on others have no effect on you. You are affected every time. You simply cannot maintain peace and happiness at the same time as being angry with someone. You can't truly honestly justify anger in any situation because you know that it's bullshit. And it'll become increasingly noticeable that you're bullshitting yourself as you sort out exactly who is causing everything you feel.

So then it becomes quicker and easier to catch yourself. You can see, well, as soon as I went to point a finger at someone and use them as a scapegoat, I felt like a victim under attack. Funny that. I made that happen. I gave myself that experience. And so I can choose again and withdraw that self-attack, that self-positioning of "I'm the victim here!". That demand that I be weak and vulnerable and recognized as a suffering frightened liar.

Since I then see that I do this to myself and it was very obvious that I did this, the entire "appeal" of playing the victim role withers away. There's no point to it when you can more accurately discern that it very much does hurt you. There are consequences. And so the challenge then is to no longer see yourself unfairly treated or as a victim of anyone or anything, recognizing that it's only when you do that you feel that way at all. And you no longer want to feel that way.

Fortunately since it's an inside job where you're the only one causing, and other people are never the cause of you AT ALL, it really boils down to your own willingness to admit to what you're doing to yourself and to want a better way. To prefer not suffering over suffering. To recognize that hurting hurts and attack attacks, rather than believing it does something else. Because in our confusion we don't even realize what the fuck we're doing to ourselves, and we end up killing ourselves in the name of self preservation.

True perception is accurate perception. It is recognition. It is awareness and discernment. It is the ability to SEE, clearly, what the truth of this situation is. What is really going on. Who is really causing and choosing. Where things really originate and what their effects actually are. It's the willingness and ability to not be blinded or confused by the ego temptation to think its one-sidedness can work. It's simply honesty and openness to the truth.

Who would hurt themselves unless they thought they weren't hurting themselves in doing so?

Who would hurt themelves once they recognized that they cannot be hurt unless they do so?

Who would hurt themselves if they recognized that even the slightest attempt to hurt others diminishes your own happiness?

Who would hurt themselves when joy and peace and love are the price?

"You cannot be hurt unless you hurt yourself."

"No-one can suffer loss unless it be his own decision. No-one suffers pain except his choice elects this state for him. No-one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no-one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

""My Self is ruler of the universe." - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"Lesson 253 "My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. ******What happens is what I desire.***** What does not occur is what I do not want to happen. This must I accept."

We're familiar with the idea of scapegoating. Something that seems separate from you happens, someone does something, and then you become triggered. You use the opportunity to project some guilt onto the person to relieve yourself.

But what if we said that the things that happen, do not happen on their own without your consent? What if we say that you cause things to happen, you coerce people to do things, and you put the events in place? And what if the reason you do this is so that you can position yourself as a victim, prime yourself for being upset about the situation, disown responsibility, and project blame for it onto someone else?

Is it possible that before you even scapegoat, you dream a dream and put the figures there and make them act out for you? What if the ego in you seeks to sabotage everything, find people sinful, and condemn them, long before you even seem to be projecting stuff onto them or reacting to them?

"It is the FIGURES in the dream, and what THEY do that seem to MAKE THE DREAM. You do not realize that ****you are making them act out FOR you****, for if you did, the guilt would not be theirs, and the illusion of satisfaction would be gone."

What if you actively seek to set people up for failure, actively try to cause problems to happen, actively amplify suffering and actively want things to go wrong so that you can have an opportunity TO scapegoat? What if life only sucks because you are CAUSING it to distort towards hell? What if your mind is actually INFLUENCING the dream, orchestrating events, changing behaviors, and is causing you to SET UP unpleasant situations?

Jesus in ACIM says that your self is ruler of the universe, and nothing comes to you unbidden by yourself. Whatever happens is what you desire. And what does not happen you have not chosen. This sure seems to suggest that your mind is a powerful creator, that events don't just happen on their own without your consent, and that you actually have a psychological influence over the world. This is your dream, after all.

What we maybe need to be willing to look at, and this is very deep, is that we don't just have a problem projecting guilt onto people, supposedly justified by "what they do", or the sins they commit, but we actually also orchestrate events and manipulate happenings and sabotage proceedings and cause problems to arise, just so that we can have scenarios in which scapegoating becomes possible. We ARRANGE the world into configurations of suffering.

Is it too much of a stretch to suggest that your mind is actually asking for trouble? Or that you are wanting there to be unsolvable problems? Or that you're making your life a living hell on purpose? Or that your ego wants there to be war? That your mind actually induces problems and holds them as real and maintains and energizes them in order to keep you in a position of victimhood, so that you'll be primed and ready to project crap onto all those involved?

What if it's that you secretly want there to be a problem? What if you secretly want to suffer, have unsolvable issues, be confronted with conflict and see yourself as powerless and hopeless and unable to see a way out? What if your descent into hell and your attempt to push everyone there with you, is actually a choice you're making that demands the dream conform to your wishes? What if your desire to see yourself unfairly treated actually manipulates spacetime and world events and people's health and so on, just so that you can keep the lie of "I didn't choose this" going?

After all, how are you going to scapegoat if no-one is doing anything to bother you? How are you going to project your guilt if no-one is sinning or making mistakes? Maybe you have to trip them up. Maybe you have to put obstacles in place. Maybe you actively seek to destroy your life and your relationships. Maybe you want things to go wrong so that you'll find yourself in an impossible situation, a nightmare of your own making, so that you'll seem imprisoned and powerless and can blame everyone else for making you feel this way?

I really do think that our minds are powerful enough that we actually influence events, manipulate happenings, induce and increase problems, make issues persist through resistance, attract even more suffering through fear, and so on. Our minds influence the dream world. Our focus, especially if it's coming from ego on some subtle level, can actually attempt to sabotage and destroy and tear down and constantly throw things into stressful states. Our egos want this, so that we can have the perfect justification for seeing ourselves unfairly treated.

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will." We are not idle spectators in this world, we are creators, and our minds are powerful and never stop creating. And while we pretend not to create with or like God, we instead mis-create. And our mis-creations become a world that we make and look upon and react to. It may be completely wrong to assume that this physical world is just some objectively solid real fixed thing, there on its own, doing its own thing. Maybe instead it is a fluid dream fabric which our minds are constantly manipulating, causing things to happen, asking for certain people to show up, putting problems there etc. After all, the world IS an hallucination OUR mind is having.

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

"What if you recognized this world is a hallucination? What if you REALLY understood you made it up?"

I've seen for myself how when I'm in a more egoic mood or angry, more things go wrong than usual. It's not just that I'm annoyed and can't stay patient with everyday things, it's more that there's an actual increase in how many things mess up. If I'm in fear the same thing occurs. Stuff breaks, falls, drops, slips, gets bumped into, goes missing, malfunctions etc, a lot more than usual. As children of God we need to learn to realize and master the fact that we are not just sitting here passively perceiving the world, we are MAKING IT.

Could it be that we actually are far more powerful creators than we realize? Could it be that even in this dream world we are rulers of our destiny and have to learn to create constructively and responsibly, even of dream stuff? Could it be that when we're having one of those days where everything goes wrong it's because we're making it go wrong on purpose?

Could it be that if we master this ability of mind power, mind over matter so to speak, that we could in fact orchestrate what happens, how it happens, who it happens to, and thereby be truly ruler of the universe? And what if when your mind is more peaceful, it INDUCES a life in which events are smoothed out and problems melt and attacks diminish and the so-called physical world actually bends to your will? That "all around the signs of life spring up" as you walk by, simply by the power of your mind to organize and turn chaos into order?

"external conditions are produced by the thoughts of many, not all of whom are pure in heart as yet."

"Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight."

"He will go before you, making straight your path, and leaving in your way no stones to trip on, and no obstacles to bar your way. NOTHING you need will be denied you. ****Not one seeming difficulty but will melt away BEFORE you reach it.****"

"The scent of flowers is their gift to you. The waves bow down before you, and the trees extend their arms to shield you from the heat and lay their leaves before you on the ground, that you may walk in softness, while the wind sinks to a whisper 'round your holy head."

"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. ***There is nothing else to learn.*** Everyone is looking for himself and the power and glory he thinks he has lost."

"I do not know the thing I am, and THEREFORE do not know what I am doing, where I am, or how to look upon the world and on myself."

Jesus defines the course's ultimate goals in different ways, but a very significant angle is that we're trying to remember who we really are. We're trying to tune back into our real identity, to stop believing things are true of us which aren't, and wake up to our real self - a shared identity in Christ.

In the separation we denied who we really are, and pretended to be something we're not. This confused us greatly. Whatever you believe is true, you will believe must be true of you. As your sense of truth and reality shifted from heaven to hell, your whole sense of who and what you are went with it. Including a sense of "where" you are.

As your idea of truth shifted towards spacetime, toward bodies and the ego, it seemed as if your whole sense of self was flung out of heaven and transported into bodies. Having asserted "bodies are true", you believed they were true of you, which placed you in them.

All the things of spacetime, including the world and all bodies and the ego, are not of God. They are not created, or real. Since they are governed by time, they always change and are fickle, so they never have any sense of permanent identity. Even the notion that you are one of the things suggests you will die because your self is irrevocably changed against your will.

We have come to identify with the ego and the body because we think they are the truth. We've confused the truth with false things. Part of sorting out what is true and false is figuring out what category these things belong to. But at the same time, it's going to mean sorting out what category your identity belongs to. As your sense of truth changes, so must your identification with what's true.

The question then is, are you an aspect of a dream? Are you an artificial fake image of a body? Are you a fictional evil selfish ego? And by extension, anything that these things seem to do or experience or feel or think, must surely be NOT a part of your real self, if these things are not part of reality.

By saying you are not a body you're saying you are spirit. Your whole sense of "who and what I am" shifts away from the physical towards something spiritual. This HAS to entail an actual experiential sense of being something of spirit. The feeling of "this is my self" or "this is what I am". This locking-in of identity and self and home and a sense of where you belong, has to become anchored to your soul. So that you actually believe and recognize that you ARE a spirit being. So that you can SEE yourself.

To gain an understanding of what your real self's true nature is, and therefore what you should be trying to tune INTO, and to grasp what things are illusions which you should be tuning OUT of, you need a good sense of the nature of reality. God created you as a permanent, unchangeable, immortal, invulnerable, perfect, loving, powerful, happy being of light. That is what you must come to believe is your actual nature.

God did not create the world or the body, or the ego. He did not create suffering or sickness or death. He did not create unhappy feelings, sad emotions, grief or loss. He did not create sin or guilt or fear. He did not create any kind of suffering, any kind of selfishness, or any kind of specialness. So all of these things cannot be a part of the spirit-being that you are. They cannot truly be a part of your identity.

When you are believing that these false things are TRUE or real, you will identify with them. Anything you GIVE truth to you are trying to be ONE with. You embrace it and accept it and identify WITH it. You resonate with it and agree with it and want it for your own. You see your own reflection in it, and you merge with it. Therefore if you merge with illusory evil ego things, you start to become them.

This leads to experiences such as "I am suffering" "I am feeling unhappy" "I am sick" "I am having a broken body" "I am angry" "I am grieving" etc. And in this experience you will have become ONE with the ego so much that you will believe all of these experiences are literally YOU. That you are having them, you are the one feeling them, you are the one being victimized, and you are the one suffering. But this is because you've merged yourself WITH the ego and the body and have identified them AS you.

"if you are to RETAIN guilt, as the ego insists, YOU CANNOT BE YOU. Only by persuading you that IT is you, could the ego possibly induce you to PROJECT guilt, and thereby keep it in your mind."

"The ego believes that this is what YOU did, because it believes it IS you. It follows, then, that if you identify WITH the ego, you MUST perceive yourself as guilty."

What we have to realize then is that when we're in an "I am suffering" perspective, it is the EGO that is suffering. Because "only the ego can experience guilt." Only a weak frail unwanted miserable false self can possibly experience hell. Only the ego vantage point can make everything into hell. If you are therefore feeling like "I AM [fill in the ego attribute]", you have made yourself one with the ego and have taken it as your own identity. You are clinging to it to save you.

So then we have to realize that we are NOT this. We are not the sufferer. We are not the dream content. We are not the body. We are not the world. We are not that which feels guilt. We are not capable of grief and loss. We have to remember all of the true attributes of Christ and recognize that we ARE those things. We have to become ONE with Christ again, to merge with Christ and claim ownership of being Christ, unite with Christ, accept that everything true of Christ is purely true, and that it is true of us.

If God's truth is the only truth, then our immortal invulnerable self cannot POSSIBLY ever suffer in any way. Any sense of unhappiness, unworthiness, pain, despair, loss, fear, guilt, shame etc must NOT be a part of us. We cannot experience it from a vantage point of being perfect. It must be part of a dream, part of a fiction, part of the ego thought system. You cannot FEEL it if you are NOT that. It cannot BE there if it is unreal.

So now we have to sort out, who am I? What am I? What is true? What is true of ME? What is my real self? What is the nature of the soul that God created me to be as a son of God, as a part of Christ and as heaven? What is the only truth about me that I will accept as the definition of myself? What will I identify WITH which is real and true and permanent? And am I willing to let go of the ego, disconnect FROM it, separate it out from what I believe is part of myself, stop trusting it, stop using it, and stop being it?

Who are you really? You are the perfect child of God which God created to live forever. There is no darkness in you. There is no evil in you. There is no sin or guilt in you. There is no basis for you to fear or suffer. There is no possibility you can ever be sick or die. And nothing can ever attack or hurt you. You cannot BE hurt and you cannot FEEL unhappy. Only a false artificial self could be such things. Only a fictional self could suffer. Only a fake self could have attributes which are not of God.

You tried to reinvent yourself in the separation. You tried to be your own creator. You wanted to be different to how you were created. You wanted to redefine what is true and decide what you are, to make of yourself whatever you wanted to be. Anything except God-like. And so you have spent all this time making yourself into a body, turning yourself into the anti-christ, and trying to be dead. That is not who or what you are. It is not POSSIBLE.

"Now is our Source remembered, and Therein we find our true Identity at last. Holy indeed are we, because our Source can know no sin." "Father, You know my true Identity. Reveal It now to me who am Your Son, that I may waken to the truth in You, and know that Heaven is restored to me."

"Your altar stands serene and undefiled. It is the holy altar to my Self, and there I find my true Identity."

"But we have listened to Your Voice, and learned exactly what to do to be restored to Heaven and our true Identity."

"My true identity is so secure, so lofty, sinless, glorious and great, wholly beneficent and free from guilt, that Heaven looks to It to give it light. It lights the world as well. It is the gift my Father gave me, and the one as well I give the world. There is no gift but This that can be either given or received. This is reality, and only This. This is illusion's end. It is the Truth."

"Again, how simple is salvation! It is merely a statement of your true identity. It is this that we will celebrate today."

"We sing the song of thankfulness today in honor of the Self Which God has willed to be our true identity in Him. Today we smile on everyone we see, and walk with lightened footsteps as we go to do what is appointed us to do."

"For he who can accept his true identity is truly saved."

You made the ego as a device for separating from God. Symbolically, the body is the ego - the hero of the dream. The ego is a machine designed to operate in separation, opposition, and delusion, believing that illusions are reality and that reality is an illusion. Its perspective is that what is true is false/evil, and what is false is the truth. It is convinced that death is salvation from God, and that sin is real.

You who made this ego really are not bound by it at all, since it is imaginary and doesn't really exist. But you chose to believe that it is real. You gave reality to it by using it, since it is a device for turning illusions into reality.

Your decision to identify with it, was an attempt to attract yourself and attach yourself, or cling to, something other than God, like a magnet, which would allow you to attempt to resist the attraction of God.

So you tried to wear the ego like a piece of clothing, and this is pretty literally symbolized by the wearing of the body, which is the symbolic manifestation of the ego - the false self image. It is helpful to recognize that the body itself is the symbol of the ego, within this dream, although this entire dream is also the ego.

Now, in order to try to repel God and attract yourself to something more attractive than His Love, your ego device offers you the pretend opportunity to be magnetized to something else. You hold onto the ego, cling to it, attach to it, attempt to join with it, and try to be one with it. You try to make it your identity.

Your very sense of self you try to give to it, you empower it, you add reality to its illusory nature, and really you are trying to bring it to life. It is like a frankenstein which is made of death, that you pretend can be animated and take over your self. This is the ego's version of raising the dead!

One of the major ways that you accomplish this, and how this symbolically plays out in the dream, is in your identification with the body - the symbol of the ego. The ego is hiding in the body, as the body, as its attempt to withdraw from God and be protected against the truth. This is why the body is fundamentally an idea of sickness, which must eventually disappear when it gives way to the truth. The body is a defense.

Knowing this, each time that you identify with the body and thus the ego, you do so in order to pull yourself away from God. You are trying to rip yourself away from being identified with God and to anchor yourself into some other identity. You're trying to fuse yourself with the ego and body and turn yourself into them.

The closer that you associate with the body, and the more you push God away, the more the body starts to exhibit sickness. Sickness is a defense against God, and it makes the body more real. The more reality you give to the body, the more you are able to become "one" with the ego, and therefore whatever happens to the body is happening to you.

Eventually, a profound "unity" with the ego, as the body, produces death. Death simply means that you've created so much sense of clear distinction and separation between you and God, that you have super-magnetized yourself to the body, and have done everything you can to cut off the source of Life.

The body then cannot be long maintained when it is starved of Life, and the perception that you are disassociated from God makes you perceive that you have no power and no causality. What has no cause cannot exist, so without a cause you will die.

In attempting to overcome this, the journey simply involves giving up the identification with the ego and thus the body. But at first this is going to be difficult. Each time that you find a willingness to expose yourself to the truth, your association with the ego is going to have a major reaction. Since you've come to see through the ego and with the ego, you will interpret the meaning of the truth as the ego would interpret it.

Whatever the truth says, the ego perceives to be false, unwanted, an attack, dangerous and threatening. Whatever the truth claims is true, the ego cannot see clearly or correctly, will read into it, and will see reflected back to it its own ego nightmare, which will be frightening. So this produces a lot of resistance. You will defend the ego, protect its beliefs, side with it, trust it, believe it is telling the truth, and go along with its guidance. You will think you're doing this completely sanely and in order to not only uphold innocence but also to protect your life. You are trying to preserve your sense of self.

No-one in any state of mind wants their self to really be destroyed. Whether your self is identified with your real self, or with the ego self/body, you will protect it and defend it. If you are associated with ego and the ego experiences the truth as an attack, you will defend your ego, believing that you're doing exactly the right thing. However, when you defend the ego, you are choosing death.

Each time that you are aligned with the ego and try to protect it, because you think that you are protecting what you are - what you perceive yourself as - your self/identity - you protect illusions and give reality to them. This cuts you off from God/Life, which is a step towards death. It will produce sickness. So in the name of self-preservation, you will actually believe you're preserving your existence while in fact you are destroying yourself.

This is how people choose to die! This is why all death is a choice and all death is suicide. People don't realize that when they're identified with the ego/body, they keep doing the perfectly natural thing of defending themselves, but because their identity is all caught up in the ego, they inadvertently defend the ego. And that is a major problem. Everyone defends the truth, as they see it, and if the truth is the ego's truth, they will defend it to the death, literally.

Also when you are exposed to the truth, if you are holding onto the ego identity/body and believe/see yourself as the body, you will perceive that the truth is threatening you. Anything in agreement with your current beliefs is seen as truth and anything not in agreement is seen as an unwanted evil attack. This is what makes it difficult to learn to trust God - because initially God is thought to be evil, a threat, a danger, and an attempt to stop you from existing.

This is why you have developed in your mind a sense of a "false God" who is evil, out to get you, wants you to stop existing, is trying to destroy you and wants you dead. This is your ego's view of God. This is its interpretation, and you've made it your interpretation. This is the God of wrath and vengeance and revenge. And this part of you, the ego part, really believes that it is God's will that you die. And it uses this as perfectly rational-seeming justification for why you should die - because it's what God wants for you and you think it's inescapable. This is the death wish.

In order to overcome this "evil God", you need to recognize that your association with the ego has clouded your judgement, has presented the truth as something false, has presented what is false as something true, your whole world is upside down and back to front, and you need to become willing to rediscover what the truth really is.

That's not going to seem easy or welcome, especially to your ego alliance, because the real truth appears as the complete opposite to what the ego believes. It seems to be evil and dangerous, and you will feel tremendous resistance to approaching it. You think it wants you dead, and nobody in their right mind would want to approach their most feared enemy.

However, you need to learn that the God you fear is not REALLY what God is like. The God you think will mean you don't exist, does not REALLY prove you don't exist - that's just what the EGO thinks about God. God demonstrates not only that you exist but that you exist forever, are immortal, eternal, and that God completely supports and sustains you in every way.

This isn't the view of God that the ego will ever be able to see or accept, because it was not designed to do so. It was only designed as a kind of filtration device, to block the truth and invert it, and make illusions seem real. That's all it does and that's all it was meant to do. That's what you designed it to be, and that's why the ego cannot awaken. How can an illusion awaken? The ego isn't really anything at all.

So to awaken, you must awaken FROM the ego, in spite of the ego, and in order to recognize that the ego is not real. Everything the ego perceives and believes in MUST be false and unreal. So you get this choice, to decide who you are going to side with. God or the ego. There isn't really a choice because the ego isn't real and doesn't exist, but it will seem like a choice so long as you think the ego is who you are.

Believing you are the ego goes hand in hand with believing you are a physical body, because the body is the symbol of the ego thought system. And as you expose yourself to truth, mis-perceiving it with the ego will threaten "you", or your sense of self (ego aligned self), and you will want to defend yourself against it. Therefore you will resist the truth, resist waking up, want nothing to do with the Holy Spirit, will not want to entertain the idea of powerful miracles, and you will fear the rejection of God. Not just God's rejection but that, if God is real, you (ego) do not exist.

That is terrifying to the ego, so if YOU have associated yourself with the ego and believe it is you (you are a body), then you will be afraid that you don't exist. You might have noticed when you read ACIM especially at the beginning, that you feel like it is saying a truth that completely ignores you, doesn't even mention you, doesn't acknowledge you, and acts as though you don't even exist.

It can be maddening and make you genuinely angry. This is the ego, because the truth DOES ignore the ego and does not acknowledge it as existing. Because it really doesn't. It simply overlooks it entirely and demonstrates that it is not real. So if you are tied to the ego you will think that this applies to YOU, and that is pretty upsetting.

You might even put up a defense against the truth because you do not want it and see it as an evil enemy, and therefore implement sickness in your body/mind/emotions to try to protect your identity from the truth. You'll try to make the body more real than the truth, and give truth to the body.

This will put power into the ego, will distort your view of yourself as someone little and vulnerable, will shut you off from the Source of Life, and will show up in the body/as the body as sickness and disease. Eventually if you do not choose to be willing to accept the real truth as it is, and not the ego's misinterpretation of it, this will produce death, and you will have chosen it on purpose because you thought you were saving your life.

So really it's a struggle to wake up when you have this ego thing that you made that you are still pretty fond of, which you side with and listen to and trust and use, because it makes you very defensive against the truth and very suspicious of it. Remember the ego will go from suspiciousness to visciousness, and you can bet that with enough exposure to "reality" it will turn viscious in an effort to block it out.

Gradually you will surrender and let go, allow the truth to seep in with little steps of willingness, open yourself up to accepting God as the truth, allow Holy Spirit into your heart and mind, and come to recognize that illusions are not real. This will mean realizing the body is not real, just an illusion, as a symbol of the ego in the mind, and that you do not need it.

Your dependence on it and on the ego's laws regarding what the body needs must also go. And so your mis-identification with the ego will come to an end. Finally you will let go of it, detach from it, and recognize that it is nothing at all. It has no power, it is not real, it holds no truth, it cannot do anything to you, and you are free of it. And having no further purpose or use for it, it will disappear, and it will not be YOU that is disappearing but just something that didn't really exist to begin with.

So you can see this is all really an exercise in identity. Who are you? You've become an ego, but it's not who you are. You cling to it and the body like you're trying to turn it into yourself, or yourself into it. You use the body and your oneness with it through sickness to reinforce your ego's reality and deny God's. All because you are always trying to protect your "self" even if your sense of self is misplaced.

The desire to defend yourself isn't misplaced, although the course says "If I defend myself I am attacked", meaning that if you defend the EGO, you are attacked. Defending your enemy will result in attack. You just don't quite as yet recognize fully the ways in which you and the ego are best buddies, trying to stay associated with it and to keep it ONLY because you've become convinced that it is you.

If you were to recognize clearly that YOU are not the ego at all, and it is nothing but an illusory device, having withdrawn all belief that its illusions are real (including sin and death and sickness and physical matter and the body and the world), then you wouldn't have any real reason to need to defend 'it' AS you, and you'd simply be who you really are. YOU need no defense at all when your sense of identity and self is associated with your Real Self - the Higher Self - or even as Christ.

Be free!

"THE CENTRAL LESSON IS ALWAYS THIS; that what you use the body for it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all."

"THE MIND MAKES THIS DECISION, AS IT MAKES *ALL* DECISIONS THAT ARE RESPONSIBLE FOR THE BODY'S CONDITION."

Ok.

If you can FULLY accept what Jesus is saying here, it means very simply that the body has absolutely NO SAY in its own condition. It has no mind and no will. There are no outside causes that determine the body's health or sickness. The body is nothing but a SLAVE to the mind. The body OBEYS the mind at all times. It is the EFFECT of the mind and the mind is the CAUSE of it. This boils down to a simple mechanic which is always in effect:

***** The mind projects the body. *****

The mind is like a movie projector. The body is like a movie. The mind projects the body outward. Jesus confirmed this clearly in this notes about his resurrection:

"I did assume a human form with human attributes afterwards, to speak to those who were to prove the body’s worthlessness to the world. This has been much misunderstood. I came to tell them that death is illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand."

So here, notice particularly Jesus says "THE MIND THAT MADE THE BODY CAN MAKE ANOTHER".

So that means, 100%, the mind is responsible for MAKING the body, PROJECTING it, maintaining it, causing it, defining it, establishing its condition, deciding whether or not it shows up as sick or healthy, and the body is NOTHING but an EFFECT.

This is also why Jesus confirms:

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

So once again we are taught there are NO OTHER CAUSES of the body's health - whether it is ill or not - other than YOU and YOUR MIND.

So now you have to realize something important here. The body is *ALWAYS* an outward picture of an inward condition. The body is *ALWAYS* being determined by the mind. And the mind is *ALWAYS* responsible for its condition while it persists.

If the mind, like a movie projector, SWITCHES OFF its projection, the movie disappears. The mind can switch the body on or off at any time. The IMAGE that is the body, is entirely COMING FROM the mind. The mind has POWER OVER it in every way. The movie cannot turn around and determine its own content, nor can it maintain its own stories or keep its own state. The body has no STATE of its own. It has no history. It is NOT the result of "past causes" or past decisions or "things that happens to it 10 years ago".

So you have to realize, the state of the body, and the body showing up AT ALL, is because the mind is PROJECTING A FRESH ONE RIGHT NOW. Whatever configuration the body shows up in, your mind RIGHT NOW is projecting that image. The body is NOT being maintained "through time" nor is it the RESULT of the past. That is "horizontal perception" and is a lie of the ego. "Vertical perception" recognizes that the mind is ABOVE the body and projects it downward. It has full authority over it. Just as mind is the dreamer and body is the dream.

THEREFORE. PLEASE PLEASE PLEASE consider this VITAL point...

At no time does the body have ANY ABILITY to determine its own condition. It cannot "stay sick" or "keep disability" or "continue being broken" UNLESS the mind is CONSTANTLY STILL CONTINUING to attack it and MAKE IT BE WHAT IT IS.

The mind never disowns the body's condition. The mind is the ONLY CAUSE of the body's condition. And so that means this very important fact which MANY ACIM folk are in denial of and keep rejecting:

IT IS IMPOSSIBLE TO PROJECT A SICK BODY FROM A HEALTHY MIND.

And similarly this leads to this further realization:

You cannot "transcend sickness" of the body and "not care" about the body's state, CLAIMING that your mind is pure and spiritual and filled with LOVE, WHILE SIMULTANEOUSLY MAINTAINING A SICK BODY IMAGE.

A sick mind PROJECTS a sick body.

A healthy mind PROJECTS a healthy body.

This is a "central teaching" according to Jesus. If you use the body to attack, ie your mind wants to attack another, it uses the body as a weapon and the body thus becomes affected by attack thoughts and becomes a PICTURE of attack - SICK, broken, damaged. It SHOWS damage to your brother to accuse him of sin, "brother by your hand I die."

If your mind TRULY, genuinely, honestly, is in a state of love and sanity, it HEALS THE BODY. "The mind, being sane, heals the body." This is because the body doesn't keep its own condition. It CANNOT REFUSE TO BE HEALED. If the mind is flowing love and light through it, the body WILL HEAL and the mind will now project FROM a loving mind, a PICTURE of a "loved body image", which will show up as FREE FROM SICKNESS AND DAMAGE.

"Those who are sick (physically, because body health comes FROM mind health) do not love themselves. For if they loved themselves they would HEAL themselves."

And if they were to LOVE themselves, they would Heal their MIND, and this WOULD PROJECT A HEALED BODY. The sick body will VANISH and be REPLACED with a healthy one. Always, at all times, the body is being PROJECTED OUT from the movie projector mind. Change the movie in the MIND, and the PROJECTION MUST CHANGE.

This is the same principle as "projection makes perception."

There is no escaping this mechanism. WHILE you have a body, IF it is sick, YOUR MIND IS SICK. Since "sickness is a defense against the truth'" and since "a broken body is PROOF the mind has not been healed", if sickness REMAINS in the body, the mind MUST NOT be healthy, and there MUST still be a defense against the truth IN THE MIND.

Therefore it is IMPOSSIBLE to have a sick body at the same time as having a healthy mind!!!!

And because of this fact, even if bodies are not real and don't exist and your awakened mind doesn't even produce a body AT ALL because it no longer believes in illusions, *IF* you ARE producing a body still, its condition DOES REFLECT your mental health. At all times. And therefore it is a "barometer" for determining whether your mind is healthy or not. And it is an indicator of what you think of your brother. "Sick bodies are accusers". You cannot continue having a sick body "with a healthy mind" and NOT BE ACCUSING. If your body is sick, YOU ARE AN ACCUSER, and are trying to be contagious. THAT is not sanity.

If you could see that the body is only an image being projected outward by the mind, like a holographic projection, and if you could see that your mind is able to switch that image on and off at will, and if you could experiment to see that when you hate you project a hateful body with signs of distortion and when you love you project a loving body immaculate and undefiled, you would REALIZE that NEVER can you make a healed body show up WHILE you are angry or attacking, and the ONLY way to make a healthy body show up is to USE IT FOR LOVE.

"Use it to bring the word of God to those who have it not and the body BECOMES holy (is projected as healed/whole). Being holy, it CANNOT BE SICK, NOR CAN IT DIE."

The body then reaches a state where it is a SYMBOL of immortality. It is not immortal ITSELF because, remember, it is a second-hand projected effect from the mind. The MIND becomes immortal and the body image REFLECTS it. The body, ALWAYS a symbol, now shows a symbolic representation of health and wholeness and being healed and free from attack of any kind. It REPRESENTS holiness in the mind. And the holy, sane mind, CAN ONLY project this kind of body. For a "sane mind" to project an "attacked body" is a DOUBLE MESSAGE, and is a split minded teaching. Absolute bullshit, AND impossible.

You then USE this symbol of immortality and health to SHOW OTHERS PROOF that your mind is healed and that your brother is exonerated. "Brother, at your hand I live" is the message it transmits to anyone who encounters it. And in it there are NO SIGNS of attack or sicknesss, PROVING that your brother CANNOT ATTACK IT, is not the cause of it, has no effect on it, CANNOT MAKE IT SICK, and CANNOT KILL IT. It literally is invulerable because the mind simply is TOTALLY responsible for its projection and its condition.

The mind can simply KEEP PROJECTING a healed body, in realtime, live, each moment, to OVERRIDE any attempted affects or attacks that ANYTHING EXTERNAL tries to "do to it." This is a supernatural state of PROTECTION which "sickness is a defense against the truth" mentions.

Jesus even goes on to say that you can relieve the body of the laws you made it serve before, and it is no longer even subject to FOOD, or WEATHER, or TIME (aging) or any other EXTERNAL CAUSALITY. Because now if the mind is in PURE CAUSALITY, the body CAN ONLY BE what the mind wants to show itself as. Therefore the body no longer HAS ANY EXTERNAL NEEDS, which were all fake to begin with. Why would a holographically projected IMAGE need anything from the world, when it's just an IMAGE being PROJECTED like a movie?! The mind now OVERRIDES ALL OF THE EGO'S LAWS and because of ITS transcendence of death, can project a body that CANNOT BE AFFECTED.

It is only then through a sane mind which SHOWS A HEALED BODY, that you can reach atonement in the mind, OR access resurrection. The curriculum ENDS in the resurrection, which is a state of MIND that has TOTAL POWER OVER DEATH, and is PURELY CAUSAL. This is a course in cause, not effect. And for a while, it can project a "perfect body" to represent the mind's resurrected state. When you are done using it, you DISAPPEAR IT, and it literally vanishes into nothingness, because THE MIND WAS PROJECTING IT AS AN IMAGE. When you switch off the projector, the movie disappears!

That is the ONLY WAY to exit the dream of death. You exit THROUGH LIFE. Through immortality. You can NEVER EVER exit through "my body is sick and it died". EVER. Under no conditions. No exceptions. If you are CAUSING your body to be sick or to die, through a CHOICE TO DIE, (and all death is suicide and FAILURE) you are OPPOSING GOD's WILL because your MIND is opposing LIFE and is using the body to ATTACK, not only yourself but your brother. Sick and dead bodies are accusers and they COME FROM sick minds.

You cannot leave this dream through death or sickness. And since the body's condition COMES FROM the MINDS CONDITION, they are TIED TOGETHER, and that means the ONLY WAY to exit the dream is to FIRST ACHIEVE perfect physical health as an out-picturing of a SANE MIND - a "healed body", AND THEN to disappear the body purely by the power of the mind. If the body is still sick, YOU CANNOT BE AWAKE. "A broken body is PROOF the mind HAS NOT been healed."

"That the body cannot heal the mind but the mind can heal the body, proves the mind must be stronger than the body. Even miracle demonstrates this." Therefore a MIRACLE is supposed to produce BODY HEALING. To SHOW that the mind is MORE POWERFUL THAN FORM and more powerful than matter and the world and any external causes. Miracles REVEAL that the mind IS THE CAUSE OF THE BODY, and that the mind has power over sickness and death. And EXERCISES THAT POWER to reverse sickness and death and to make sickness and death IMPOSSIBLE.

You must demonstrate LIFE.

You must NOT demonstrate sickness or death.

Miracles restore life to what was sick and dead. Miracles are the means of the resurrection. Miracles can raise the dead and RETURN TO LIFE that which was less alive before. If there is still sickness in the body, THERE HAS NOT BEEN RESURRECTION.

Only when you can embrace a doctrine of "ONLY LIFE EXISTS" can you finish the curriculum and go home. Because in Heaven, in reality, only life exists. There is no death. You cannot be PROVING that there IS DEATH and BELIEVE that there is NOT death. You HAVE to demonstrate that you REALLY believe it by SHOWING IT through your body. Otherwise if your body has a DIFFERENT state to your mind (which is impossible) you are in deception, denial, and death.

Only life is real. Only life is true. Only life is the way out of death. "Only life" is the entire teaching of A Course in Miracles.

"Swear not to die, you holy son of God!!!"

Jesus left the dream through a FULLY HEALED SICK-FREE BODY. So must you.

What A Course in Miracles calls "the separation", was a rejection of reality. We denied what was real and blocked our awareness of it. We lost touch with reality and forgot what it was like.

"The separation is merely a faulty formulation of reality, WITH NO EFFECT AT ALL."

"For separation IS the source of guilt, and to APPEAL to it for salvation IS TO BELIEVE YOU ARE ALONE."

This event - the fall of man, the detour into fear - marked our entry into a "separated state" of mind, which we are still in. The separated state is an entire system of thought in which separation is constantly being perpetuated and chosen.

"Separateness" is a mindset in which we believe in being cut off, we separate ourselves off from each other, we stop sharing and become selfish, we try to be special and different, we withdraw from reality, and we exclude ourselves in isolation and imprisonment. We're still doing this right now and every day.

"The Separation is NOT symbolic. It is an order of reality, or a system of thought that is PERFECTLY real in time, though not in Eternity. All beliefs are real to the believer."

"Separation is only the decision NOT to know yourself. Its whole thought-system is a carefully-contrived learning experience, designed to lead AWAY from truth, and into fantasy."

"The separation IS the notion of rejection. As long as you teach this, YOU still believe it."

Denying reality means we cannot tell what is true and what is false. We cannot tell what is real and what is unreal. This produces tremendous confusion. This confusion is insanity. It means we are now distracted with things which are not true, deceived by things which are impossible, believe in things which cannot be of God, and become lost.

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

Being lost in an illusory world and not being able to find the way out is the common symptom of all of us "separated ones". We're like little children who have been told a bunch of lies, we've been deceived, led astray, convinced we're evil when we're not, and have been sent off into the wilderness in exile not knowing where we are, who we are, how we got here, why we're here, what home is, where home is, or how to get there.

The real issue as ACIM says is that there is only one problem, and it is this sense of separation from reality (God). In our denial and self-deception we keep believing things which are not true. We keep being heavily mistaken. We keep pretending to know what we're talking about when we don't, we think all our beliefs are valid, we don't want to admit to being wrong, and we stay committed to lies.

What much of this boils down to is an inability to RECOGNIZE what something is. Whether it is one thing or another. To recognize that we are even really suffering, or that there is fear, or that we are in denial. To recognize that we believe something false, or to even have the humility to recognize we are probably way more mistaken than we realize. We don't even know what we don't know, and we don't even know the ways we are mistaken and confused.

"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then."

Not recognizing anything is insanity. This is why the opposite - enlightenment - is a recognition. It is a state in which you recognize clearly what everything is, what is true, what is false, what is real and what is unreal. If you could just get everything straightened out in your mind, and ACT like someone who accepts only God's truth (atonement), you would stop participating in "being separate". You would drop all the defenses and illusions and lies, all the false beliefs and attitudes, all attacking and rejecting and excluding and separating.

As far as heaven is concerned, they look upon us as simply lost lonely little children who are very confused and don't know what they're doing. We're like in a kind of daze, disoriented, wandering around in the dark trying to find something we think we lost without really knowing what it is. We are believing in things which don't exist, and are taking things out of context, and this leads to tremendous distortions of reality. These distortions show up as hallucinations and nightmares and being freaked out by monsters.

We literally see things which are not there, hear things which are not really sounds, touch things which don't exist, and believe everything our bodies tell us. But "only the body makes the world seem real", and without it the world would not seem real. Without it the world would be clearly apparent in its unreality, because it is so opposite to reality. We don't recognize reality because we buy into everything the body says is true. "The body is not the means by which the real world can be seen." It is literally incapable of detecting reality. "You made the body in attempting to deceive yourself." And so the body is a deceiver and everything it tells you is a lie, and the whole world is set up to tempt you to believe things which are not true. To distort your mind and take you away from SANITY, and towards insanity. To bind you to confusion and to the loss of self. Separate from God, hopeless and alone.

What we then experience when our mind is insane, while in this world, is what we call false perception. It's a distorting twisting perception in which we USE the world, which is meaningless in itself, and interpret it as though it is a nightmarish hell. We read into it, attack it, use it for separation, reject it, blame it, condemn it, hate it, all in order to split our minds further and go more insane. What we then experience is an "unreal world."

"The Separation is merely another term for a split mind. It was not an act, but a thought."

Jesus asks us in ACIM to "make the world real unto yourself." This means to see it only for what it really is. This doesn't mean it is ultimate reality, but it means having accurate perception which just looks straight at it and recognizes what is true and false. Recognizing its actual nature, which is an illusion and is nothing. And what you thought was a nightmare turns into a happier dream because you no longer are having a psychological nightmare in relationship to it. This is true perception and shows you a forgiven world.

The "real world" therefore is a view of the world which is closer to "reality". A view in which you are not insane, are not deceived, are not twisted and distorted, are not lost and alone, are not separated off, are not isolated or excluded, or selfish or special. It's a view which stems from being more integrated and whole and healed, without a split mind and without attack or condemnation or dissociation or guilt. Looking upon the world from this view can only show you "the real world", ie what the world "actually is", rather than a filtered and mangled view of it.

Either way, our task then is the return to reality. This entails recognizing that we are not in a state of reality because we do not recognize what is real. It also entails a willingness to admit to being insane, an openness to asking for the Holy Spirit's help, and a desire to move towards sanity. To become sane you have to become very deeply honest in looking at what you are believing and doing that is out of accord with God's will. Out of accord with reality itself. And accepting the atonement is nothing more than accepting reality.

"Perhaps you do not feel that a course which, in the end, teaches nothing more than that only reality is true is necessary. BUT DO YOU BELIEVE IT?"

This is also why Jesus refers to "reality contact", in that we are to move out of a state of being very heavily mistaken, lost, confused, distorting, deceiving, admit to our efforts to attack reality, and move our minds back into a more natural, peaceful, happy and whole state. To heal the split in the mind. As Jesus says all you can do is either separate or join. That means you can either split your mind or undo the split and return to wholeness.

So the whole path of ACIM or any spiritual "awakening" is really nothing more than a movement out of insanity back to sanity, our of unreality back to reality. Just waking up to what is real. To just being real and getting in touch with real existence. Real existence is The Kingdom of God. In order to become sane we're going to have to heal our insanity. And our insanity is driven by a "belief in separation."

Note though that believing in separation isn't about believing that there was a separation event a long time ago, although there was. THE separation DID happen, as a belief in a false thought. But it's now about realizing you are STILL believing in separation, you are still actively separating, you are continually using your mind TO separate, and you keep re-enacting separation over and over again.

Every time that you attack, condemn, accuse, blame, hate, judge, reject, withdraw, fear, become angry at, project guilt, make sinful, try to destroy, push away from, or any other mental act which seems to create a "distance" or gap between you and ANYTHING, you are separating from reality. You are splitting your mind. This is the belief in separation, an actual psychological act in which you are trying to keep the separation going, to deepen the wound, to emphasize the guilt and to split yourself off from being one.

Any attack you make which you think is an attack upon something "not yourself", is a result of dissociation. Dissociation is the same thing as separation, and as exclusion. It means you HAVE separated and have split, and now you think something is not a part of you. It is excluded from you, and you attack it in what seems to be "externally" in order to push it away from you. To distance yourself from you. This distancing is SPACETIME. It means you are MAKING time and space in your mind by rejecting stuff. The gap of separation, the pit of hell, is in your mind. And stuff only appears to be outside your mind because you HAVE separated it off. Ideas leave not their source.

Any time you attack anyone thinking they are not you, and that they are receiving the attack and not you, you are deluded. Your mind is attacking itself and projecting the split and seeing the "other part" outside of what's left "within". It has dissociated the guilty part of mind and hates it. And the more it hates it and wants it dead, the more it is wanting to increase the split and thus increase the insanity. We are doing this every minute of every day.

"You ATTACK the real world every day and every hour and every minute, and yet you are surprised that you cannot SEE it."

To see "the real world" is literally to simply be in touch with reality and look out from reality and look upon the world we made (the illusion/dream/physical) and see what's there. It is a state of recognition, in which the illusory nature of the world is recognized clearly. In which there is no DECEPTION. In which you are no longer deceived by what you see.

"Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see."

Awareness of dreaming is sanity. It is as close to ultimate reality as we can be while still slightly separated from it. Because "perception still is a separated state." So the entire course is really just telling us that we've gone nuts and we need help to get back to reality. We've become lost in a fantasy-land and we need to get back to the Kingdom of God. And along the way we need to see the world we made as "the real world", ie the truth about it in reality, and then leave it behind as we move on to actual existence. To our real life in heaven with God.

"There is only one way out of the world's thinking, just as there was only one way INTO it. Understand totally by understanding TOTALITY. Perceive ANY part of the ego's thought system as wholly insane, wholly delusional, and wholly undesirable, and you have CORRECTLY EVALUATED ALL OF IT."

"You are no longer wholly insane, NOR NO LONGER ALONE."

"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth. He does not have to continue to believe what is not true, unless he chooses to do so. All of his miscreations can disappear in the well known "twinkling of an eye", because it is a visual misperception."

ALL problems are ONE problem - you believe you are separate from God.

There IS no other problem.

The ego, however, has been extremely clever in making the illusion that there are many many many separate problems. It has tried to fragment the problem, ie introduce separation into the separation.

What you've ended up with is a world where the FORM of the problem appears to be different. All 'forms' (objects etc) are the 'form of error'. The error is the separation from God. The FORM that the separation is taking varies greatly. The ego also has you use the body's senses to look upon form and to regard its form AS the problem. So it tells you like...

"The kitchen sink is broken therefore there is a problem with the kitchen sink".

"The car battery has died so there is a problem with the car battery".

This completely covers over what the problem really is. These are fake problems. They are decoys. They are MEANT to distract you and fixate you on FORMS - physical matter - so that you will not look to the mind where the real problem is. Like, right now as I look out the window, it just started snowing. So now there's a problem - it's snowing out, so if I go out there it's going to be cold. So now I have a problem, and I must problem solve THIS form of a problem by fetching my jacket. That seems to then SOLVE the problem - this problem at least. But it doesn't solve world hunger. It doesn't solve drought. It doesn't solve your favorite TV show ending before you're ready to be done with it.

The ego keeps all problems completely separate by identifying problems as forms, so that unique forms of problems need unique solutions. And it appears you CAN solve unique problems with unique solutions. Except that this a) makes you think you've really solved the real problem (which is not true), and b) ensures that there is no "transfer value" between problems. You fix this problem, another one will pop up. You fix your toaster, your fridge melts. You fix your car, your window breaks. Whatever it is. Endless separate problems, all designed to DISGUISE the ONE PROBLEM.

The ONE PROBLEM is that you believe your relationship with God has gone to the shits and its broken and now you are separate from the only One you can ever fully love - God and His Creation. That's the ONLY problem that ever exists.

So then because you're so distracted by the ego's illusion of problems, when problems 'happen' you get all caught up in how you need to 'forgive this problem' and 'forgive that person' and 'forgive my body' and all this bullshit. Its' all kind of at a surface level because your attention is really distracted by all this external stuff. It's meant to distract you. Ego doesn't want you realizing there is only one problem and one solution.

When you car breaks down it is because you believe you are separate from God.

When your house catches fire it is because you are separate from God.

When your cat dies its because you are separate from God.

When it rains on your wedding day its because you are separate from God.

When the wrong politician wins an election its because you are separate from God.

When you run out of your favorite food its because you are separate from God.

NONE of these thing could even EXIST if you weren't separate from God. EVERY single problem in the entire physical universe is the direct result of you separating from God. The physical universe ITSELF is the FORM of your being separate from God - it is a depiction of your broken relationship. And your separation from God IS the problem. Not your cat, your car, your house, your job, your friends, your upsets, your fears, bla bla bla... endless list of bullshit. You only have ONE problem.

Your relationship with God. Something seemed to happen to damage your relationship with God, and the RESULT was that you ended up in hell. Hell - this world - is ONLY the symptoms of a blocked relationship with God. It has NO other basis. There aren't any other sources of problems or causes of problems anywhere in the entire universe. All other sources are fakes and decoys and cover-ups and false origins.

It all stems from you believing that you've had a lover's tiff with God and now you're not on speaking terms and you've gone off in a huff all pissed off and at the same time upset and ashamed and feeling bad about it, because you believe you've hurt God and destroyed the only meaningful relationship you ever had.

What are you going to do to solve this problem?

How are you going to REPAIR and HEAL this ONE problem?

How are you going to get yourself BACK to God? How are you going to clear the air, forgive everything that seemed to happen, let go of all 'bad blood' and get back to where you and God are IN LOVE again? How are you going to get there if you are not directly addressing and undoing your belief in separation?

Yes you can work on it by addressing how the separation shows up in tiny fragments. You can address individual little problems in your life like your toaster blew up and singed your hairdo. You can forgive that little bit of upset. Or you can forgive that political candidate that you despise and undo a bit of separation there. But that's just scratching the surface. That shows how deeply embedded you are in the APPEARANCE of problems in the world, which is just a surface coat of distraction. Why not TARGET your efforts at DIRECTLY repairing your relationship with God - which IS what this is all about?

If you want to undo separation, it means you are going to have to get back to being ONE with God. It means you're going to have to have a REUNION. It means you're going to have to COMMUNE with Him. It means you need to take all the reasons that you think you are separate from Him, all the problems that you think are coming between you, and offer them up with a willingness to let them go. Because all your grievances and all your problems are grievances against God. Period. You think it's about other people. It's about you and God. That's all there is.

So ask yourself, as you forgive, exactly how much DISTANCE is there between you in that forgiveness effort, and God? Is it scratching the surface and skirting around the real problem? Is it actually bringing you closer to God? Are you becoming aware of the way that you are trying to avoid and deny God and stay far away from Him? This is what it is all about. You need to heal your separation from God, and nothing else.

You're not going to heal it if you're not willing to GO TO GOD and make an effort to reunite. You're not going to heal it if you're not willing to admit everything is about your relationship to God and that this relationship needs to be healed. You're not going to heal if you think your job is to just `forgive illusions` or `see my brother correctly` or whatever. Those are just tools and stepping stones. The huge elephant in the living room that people don't want to touch with a barge pole is GOD. God loves you and wants to be with you again and you're having this stand-off and making up all these extraneous complicated reasons why it is 'other stuff' that you have to deal with.

There is nothing you need to do other than to heal your connection to God and release absolutely everything that comes between you. If you want to totally simplify the Course, simply work on what's happening between you and God that keeps you apart, and remove that stuff with Holy Spirit so that you can be with God again. It's that simple. Being with God is all you really want. It's the only thing that means anything to you in reality. It's your heart's desire. You would be hugely relieved and overjoyed to learn that God still loves you and you CAN be together again. All other goals are fake goals and distractions.

God... please help me to be with you.

God... I give this belief in body sickness to you because it's just coming between us and I want to be with you.

God... I've been all pissed off at my coworker and have been trying to forgive them and its not working, because I know its not really about them its about us, and the anger I feel is anger at you, and I don't want to be angry at you any more. Please forgive me and correct me so we can be One.

God... I recognize this lack of money is directly a symbol of us being separate and I have no real interest in money, all I want is to be with you. Please heal this absence of you in my life and replace it with symbols of our togetherness, until I'm able to be with you fully.

God... please heal my mind of the belief that I am separate from you, which is showing up in my body as disease and threat. I know it's because I believe our relationship is diseased and that I am threatened by you. Please help me to feel safe with you and know that I'm mistaken for believing we're at war.

God... help me undo my belief that we are not loving toward each other. I was mistaken for thinking I hurt you in any way and I recognize and accept your unconditional love and forgiveness.

Go to town on it. Include God in everything. This is the purpose of the Course.

Let's talk a bit about this notion that all you have to do is transcend "what's happening" in order to be at peace.

The major assumption here is that stuff is happening "on its own". The world is ticking over, events are occurring out of nowhere, no-one is necessarily responsible for making anything happen, attack thoughts pop into the mind seemingly out of nowhere, shit just happens, suffering happens, sickness happens, death happens. Seemingly all on its own with no input from you. So then you try to escape it.

This assumption is only possible if you perceive yourself as having NOTHING whatsoever to do with "causing" the world to be this way, causing sickness, causing suffering or death. The viewpoint is one of total powerlessness, in which the world seems to be the CAUSE OF YOU, the dream decides your fate, things happen to you against your will, and you are entirely at the effect of the world. It's a position of victimhood.

But this for everyone is usually the kind of mindset that you start out with, in the ego, identified with a limited body, perceiving the world as a huge objective reality that does stuff on its own. And then you come to the course and start trying to digest its teachings WITHIN that kind of viewpoint without questioning it. Without questioning the assumption that the world is running on autopilot, or that the body gets sick because of outside influences, or that death will "happen to you" when it decides to.

Finding yourself in a world that's attacking you (causing you, making you affected), you seek for SALVATION or ESCAPE, and you think that you will find it by some kind of AVOIDANCE of what's happening. That if you could crawl into a hole and hide and get away from the causes, you would find some kind of peace. This is entirely an ego strategy. It keeps the attacking world real, maintains external causes, and keeps you at the effect of everything, but then persuades you that if you will step back and sit on the fence just enough maybe you'll be beyond the reach of its influence. That it's totally normal for a hideous disease to be ripping the body apart so long as you're smiling, or that somehow it's natural to still get angry but "observe" the anger from a detached viewpoint. Split mind anyone?

This leads many people along the EGO path of seeking for salvation by some kind of "transcending" of what is happening. That is, firmly believing that what happens is entirely permanently outside your control, you have no power over it, it will STILL continue to do what it does, and there is nothing you can really to do STOP IT. And that therefore your only solution is to "change your mind about it" or try to "see it in a different way" so that, perhaps, you can WELCOME IT, or not interpret it as an attack, or position yourself beyond it somehow.

And so then the entire effort to progress spiritually becomes about a kind of withdrawal from the world, an attempt to transcend it, an attempt to bypass it, an attempt to KEEP THE WORLD functioning the way it does, keep the attacks, keep the wars, keep the sickness, keep the suffering, and keep the death, but find some way to "be at peace with it". Or to be happy "in spite of it".

The thing is, there is SOME truth to this, because the world is in fact not real, it's a dream, and taking it seriously makes you unhappier. Believing in its illusions and temptations produces stress. Reacting to it increases suffering. etc. So you reason that you will find more peace if you will sort of calm yourself down, become tranquil, try not to be upset by it and thus reach some kind of peaceful state. While the world keeps being murderous against your will. And then along comes death, and what can you do to stop it? Hold up a peace sign? Throw some vitamin water at it?

What happens here is that people find a kind of escape from suffering through avoidance and "re-framing". It's perfectly legitimate to reframe the world because the world is a dream and not to be taken seriously. But at the same time, while people will take "causality" away from the world as if to say, you are no longer "at the effect of" the world, they still won't go so far as to OWN THE CAUSALITY. They won't admit to having power over the world, nor admit to DREAMING IT. It's like becoming a passive dreamer who is still unconscious of the fact that the world is coming from their own mind.

They see no purpose or power or ability to actually INFLUENCE it in any way. And this is a result of the ASSUMPTION that the state of major limitation you find yourself in is "normal" and natural. In this state there has been no transcendence of the order of difficulty in miracles. The hierarchy of illusions has not been dismantled or flattened. The power of the mind has not been admitted to or owned or mastered. Miracles are not being performed. Healing is missing. In effect, every way in which you would be THE CAUSE OF WHAT HAPPENS, is completely ignored.

So what happens is, we still believe the world is the cause of everything, the world still spins on its own, events still happen outside your control, people still attack, the environment still causes your body to be sick, the death still decides when your time is up. But supposedly you are happy and at peace. And yet you are powerless. Passive. An "observer". A fence-sitter. Sitting there on a cloud doing basically nothing to engage with the world, heal sickness, cast out death or overcome the LAWS that you made up to govern you.

If you are under no laws but God's, why are you pinned down by gravity? Why are you restricted by space and time? Why do you depend on air and food? Why when "sickness happens" do you not realise you PUT IT THERE? Why when death seems to loom are you not seeing that you HAVE POWER OVER SICKNESS AND DEATH BECAUSE YOU MADE THEM UP AND CAN ABOLISH THEM BOTH?

Being "not at the effect of the world" does NOT mean "I don't let the world affect me". It means YOU STOP HURTING YOURSELF. It means YOU take responsibility for CAUSING everything, and you choose to stop attacking yourself. It means you stop believing there even IS an outside cause or power or will or mind that can affect you against your will. It means you stop believing that the body EVER "gets sick" through any process other than YOUR MIND ATTACKING IT. And it also requires the recognition that even death has NO POWER OVER YOU, and therefore you DO NOT MAKE IT HAPPEN, and there is NO cause anywhere to make it happen against your will. Jesus: "SWEAR NOT TO DIE!"

This is the part of ACIM that so many poeple do not want to see or admit to or own up to. That the world is not simply "not causing you" to be upset, but that YOU ARE CAUSING IT. SOMEONE is responsible for EVERYTHING that happens. Nothing happens without a MIND CAUSING IT. The planet does not even EXIST without a mind dreaming it. Sickness does not happen unless a MIND decides to make sickness. Death does not occur unless some MIND CHOOSES to make death appear to happen.

It is not anywhere near enough to simply seek out being "at peace" in a kind of escape from "a real world that does stuff to me on its own". That is not mastery. That is not transcendence, it's avoidance. There is no power in that. It's a state of passivity and really not much different than laying down and allowing death to happen "on its own". Being not "affected by" something does not mean it still HAPPENS and you are "okay with it". You have to look at WHY does it even HAPPEN AT ALL? It happens because YOU are responsible for making it happen. That's a whole different ballgame.

It's not merely about what the world does and how you respond to it, it's about YOU ARE THE DREAMER WHO IS MAKING IT ALL HAPPEN. And therefore you can choose to NOT making it happen, or to undo anything you have made. It is a position of POWER. It is a position of being able to HEAL whatever occurs. It is a position of miracle working and supernatural power. It's not a state of contemplating your navel and becoming mostly peaceful then having the body "become sick and die" in a total display of victimhood.

You are to not be affected by the world. That does not mean the world still does stuff "on its own" to you against your will. It means realizing the world DOES NOT do stuff on its own, YOU DO IT, and then deciding to STOP DOING IT. So that the world CANNOT DO ANYTHING without your consent. Because you do it all to yourself. This is the secret of salvation. This is why there is no power or cause in the world capable of bringing oppression, making you suffer, sick, sad or afraid. The world is the EFFECT OF YOU. Which means you, in your unlimited nature, should be able to CHANGE IT any way you see fit. Because you are the dreamer.

It's also not enough to meditate and "watch thoughts come and go". WHO MAKES THE THOUGHTS? You do. Stopping making the thoughts is correcting the problem at its CAUSE, rather than allowing the thought-generation to continue and to then try to BYPASS it. That is not peace. A healed mind should not be GENERATING attack thoughts. There should be no need to "observe" thought processes, given that those troublesome thought processes should not even be HAPPENING in the first place. It's not your job to let attack thoughts keep occurring by try to sidestep or ignore them (actually a form of disassociation). It's your job to uproot those motherfuckers at their source and stop making them.

The course says not to seek to change the world, but to change your mind about the world. A lot of people SOTP THERE. But it goes on to say, that if you change your mind about the world, THE WHOLE WORLD WILL CHANGE. Because your mind has the power to CHANGE THE DREAM. That is a VASTLY different standpoint than one of "only" changing your mind "about it". You never really change your mind ABOUT the dream anyway.... as you change your mind, the dream changes. There is no "about", unless you believe that the world is a SEPARATE THING FROM YOUR MIND.

"You made sickness and death and therefore can abolish both."

"You made the world."

"You maintain the world in your mind with your thoughts."

If your focus is to try to LET STUFF STILL HAPPEN and "just observe it", you are turning yourself into a fence-sitting inert powerless action-less miracle-less passive recipient of death.

Jesus states that "members of my party are ACTIVE WORKERS."

There is miracle mindedness, that is one thing. It's a state of true perception and readiness to perform miracles. But then there is MIRACLE DOING, or working, which is an ACT of CAUSING illusions to change or disappear. Miracle DOING is the part that so many are afraid of and do not want anything to do with. Because that means having power over the world and not just seeking out an escape from it.

"Your function on earth is healing." "You share the Holy Spirit's function on earth."

If you want to be a miracle WORKER, not just "miracle minded" or "transcendent", it has to go WAY beyond passivity or trying to meditate or trying to let stuff keep happening without any ABILITY to do anything about it. Faith without works is dead. You must EXTEND LOVE, CAUSE HEALING, and REVERSE DEATH. This is not a spectator sport UNTIL the entire sonship is awakened.

Disassociation plays a big part in making your forgiveness seem much more difficult.

Disassociation means that you are "not associating your self" with something. You're trying to put distance between you and something.

The problem is that you use disassociation on your SELF. You split off a part of your own self, the content of your mind, by having an unforgiving attitude of judgement. Then you try to reject that part of yourself, label it, judge it, hate it. You try to think of it as something you don't want, that is not your self.

You use these tools of separation against it because this helps you to have the impression that it's got nothing to do with you. You want nothing to do with it, like you want nothing to do with an enemy.

It is possible with your mind, to so thoroughly disassociate yourself from this "part" of yourself that you've decided to hate, and to have such a strong sense of rejection against it, that you come to believe it is NOT YOU.

So now that this part of you seems like it is not you, you quite literally perceive, experience, and belief that this thing is 'someone else'. You believe it is "not me".

If you've ever had an enemy in the form of a person, someone who perhaps seemed to abuse or hurt you a lot or who you were really angry with, or who over time you built up a hate towards, it could be a family member or an old friend or lover or a politician etc... notice how you had this sense of wanting nothing to do with them. You did not want to associate yourself with them, didn't want to be near them, even wanted to "get rid of them" from your experience. Maybe you even wouldn't have minded if they were dead or something.

Well this is what happens with a part of yourself that you disassociate from. You attack this part of yourself so strongly and pull yourself away from it, split yourself off from it, and there is this seeming "rift" between you. A separation. You use denial and illusions to make it SEEM like it is not part of your "self". You dis-identify with it, and form a different sense of identity that shuts it out. And the way that you perceive this part - which now appears like an 'other', with an alien will - looks to you like someone completely separate from you.

So as you break off parts of yourself and reject them, you form an attitude of tremendous rejection and attack towards them, and this makes them change how they appear to you. They look like something you don't want, like an enemy. And your sense of 'self' is disconnected from it. You say it is not you. You perceive it not you. You isolate your sense of "self" from it so much that you really believe it is not you. And that means, it's not "inside you". It's not part of yourself. And therefore, it has to be NOT YOU. So... if it's not you, it must be someone else's stuff, right? It must belong to someone else.

So this is where you then perceive that this rejected part of yourself is in fact intimately tied into someone else. And as you walk around the planet and meet people, you will still continue to experience this condemned part of yourself, within yourself, but you will have disassociated from it so much that you will perceive it's part of other people. You will think it is theirs. And this is what we usually refer to as "projection". This is how you seem to project things onto other people. You overlay your disassociated self onto others.

So then when you're in this situation where it seems like someone is an enemy, and you hate their guts, they really have nothing to do with this. There is a portion of your mind that you hate the guts of, and you're seeing this on top of the person. And you're so dis-identified with that part of you, that you think it's not you, or yours.

Like, it seems like it the other person is quite literally the one who is doing this stuff to you, because you think that this hated part of yourself is attacking or enemy of what remains of your "self". And so is born the idea and perception that you are being victimized by "other" people, by "not me". And this also means, you are now completely irresponsible because you are allegedly not the one who is doing this to you. And simultaneously this paints whats left of you as "innocent" - the innocent victim who has nothing to do with this evil thing.

But you are not really in a victim/victimizer relationship with other people. You're in this relationship with this broken-off part of your own self, which you hate, which is STILL within the confines of your own mind. So the question arises, who are you? What is left of you, if you are not this part you rejected?

Well when you've broken off part of yourself and judged it and disowned it, the part that remains is what we call the ego persona. You think it is the part of you that you are identified with and which is your "self". You think it is all of your self, your whole self, because it's the only parts of you that you have accepted and allowed. It's the parts of you related to what you want to be, how you want to be seen, the good citizen, the successful achiever, the strong personality, whatever. The parts you "keep" are the parts that you have not disassociated from, so you think this is still you. You don't realize that the other parts you've cut off within yourself are also you.

So now within your total mind, there is this small portion that remains, the persona, which is who you THINK you are, and this persona self focuses on including what it wants and rejecting what it doesn't want. And what it doesn't want are the things that it judges and attacks, within you. So this persona attacks you. And it relegates part of you off as not worthy, not allowed, not acceptable, not lovable, not forgivable, not good enough, bad, evil, etc. All of those parts form this disassociated self, another word for which is the "shadow".

This shadow portion of your own self is still within your mind, and there is a war going on between it and your persona. The persona wants to get rid of it at all costs, and does so by continually refining and trimming down what's left of you, chopping off parts it doesn't like with goal of artificial perfection. If it were to succeed with that goal, there would be nothing left of you because it will have relegated so much of you to the hated shadow. The shadow part of you, the disassociated self, which you think is in other people, is really still within your mind, and there is a war waging between these two parts.

So the stuff you hate about you, projected onto others, is believed to be attacking the stuff you exalt about you, which now sees itself as under attack and needing to defend itself. But the hilariously ridiculous, insane thing is, both of these perspectives, these two identities, are both inside of YOU. You have a split mind. Everything you think is inside you, inside your body, you have kept, and now the surface of your body shows this 'mask' of the persona to represent where you stop and where "otherness" starts. And anything outside your body that you think of as "not you" is where you DUMP all of the parts of you that you cannot love. And by relegating all these parts to "not me", "other", "external", it is very easy to perceive that this stuff belongs to someone else.

So now it's someone else'e fault that you nice tidy ego persona is being attacked. Or someone else is doing it to you. Or there is a cause outside of you - so you think. Or you are being affected and upset by something, some separate self, some alien will, that is outside of what you think is 'you', attacking you and trying to destroy you. But it's really part of you. It wants to be integrated and it wants to be unified and it wants to actually cancel out the persona so that your IDENTITY can become WHOLE.

The separation between these two parts of you is the problem. The fact that the persona attacks you by saying only a part of you is acceptable, and the rest is not, creates a split in your mind and therefore creates the shadow. So now the persona has become the defender of a false idea of self, and the shadow that it ITSELF has created, now becomes its apparent enemy.

This makes forgiveness difficult at first because you walk around this planet constantly perceiving that everything to do with "other people" has nothing to do with you, is not your stuff, is not your problem, is not in your mind, is not something you put there, you can do nothing about, you are a victim of it, and you want nothing to do with it. This is disassociation. It IS your stuff. It IS your self. It IS your content. So you have to see that your upset about so-called "other people" has NOTHING to do with them. It's your upset about a part of your own self. It's your persona being upset about the shadow. Part A being upset about Part B, of you.

So you are at war with yourself. And you are attacking yourself. And both sides of yourself are attacking each other. And there is a separation between them. And you hallucinate that the separated-off you is not yourself. So this has to be healed somehow. The separateness of these two split parts needs to be undone.

The only way this can be achieved is when you become willing and able to see, and recognize, that this whole drama is taking place WITHIN YOU. It's really not outside of you. It's got absolutely nothing to do with other people. The problem you see in them is YOUR STUFF. It's your power. It's your attack. So there's this victimizer that you think is out there, and this victim that you think is in here, and BOTH of these characters are inside the whole of your own mind. Both of them are being PLAYED BY YOU. You are simultaneously being the victim and the victimizer. The part of you that you think remains - your persona self, is being animated by your mind. And the part of you you think is not you, the projected shadow, is also being animated by your mind - like a remote puppet on a string.

Now, when you see this, it is very powerful because no longer are you paralyzed by believing in disassociation. No longer are you locked in from being able to do anything about this as a result of believing it's totally under someone else's control, is not within the realm of your mind and is not something you can wield control over. By seeing that you are the actor who is playing BOTH SIDES, the person and the shadow, the wanted and the unwanted, the good and the bad, the right and the wrong, the innocent and the guilty, the attacker and the attackee, you will see this war going on INSIDE YOURSELF.... and recognizing that YOU are the one who is playing both parts, that must snap you out of falling for this ILLUSION that it's got something to do with someone else. You must see that your identity, your actual identity, is "behind" both of these split characters, and therefore YOU are doing this, YOU are creating this 'performance', and YOU are the one who is having a war with yourself.

So if you can see this, that you're doing this to yourself, that you're playing both roles, and nobody else is involved, then this AWARENESS unmasks both characters, because it is so utterly ridiculously that you can no longer be deceived by it, and you recognize that they're both you. So now you have become INCLUSIVE, instead of exclusive. Inclusivity is healing, unifying. The awareness in which you see both characters simultaneously shows you that it is IMPOSSIBLE for you to have been one and not the other. It's impossible for you to be maintaining this position of "I'm the victim who isn't doing this to myself". And it's impossible to also maintain the position of "I'm the victimizer who is doing it to the persona". The cover is blown. The illusion is broken. They're both you. And you're doing it to yourself. It can be shocking to see this. But it is liberating. It sets you free to see the truth of what's going on.

Anyone who sees this, that they are doing this to themselves, will be set free. The persona and the shadow both will be undone, and an awareness will take their place. This awareness is your real self. Or in other words, your WHOLE SELF, which does not have these parts disassociated from each other. Your whole self is not stuck inside the illusion of victim/victimizer roles. It is not deluded that someone is doing something to it, or that it is doing something to someone. So now you are set free by the light of truth.

This also then means, automatically, that you will stop believing that this has got anything to do with other people, and that they're not really your enemies, and they really had nothing to do with this from the start. You thought it was to do with them because you were projecting your shadow self onto them and accusing it, attacking it, trying to get rid of it. Jesus describes this completely clearly in the course, that we project our own sin onto others and then attack it in attempting to destroy it. But other people are all innocent. This war was never with anyone else, it was with yourself.

This is the secret to salvation. You are doing this to yourself. You are your own enemy - but not just the receiver of attack, but also the one who attacks. You are both parties. And its you that needs healing and forgiveness between what has become two parts of you.

Lately I've been noticing that .... my state of mind, has something to do with what happens. I know that sounds a bit far fetched to many people. But we are after all told that this world is a dream, and that our minds are dreaming it.

I see how sometimes events and the appearance of certain people seem to correlate to certain attitudes or modes that I'm in. Sometimes a freer happier mode seems to produce the appearance of certain types of people, while unhappier or angrier modes seem to produce other types.

One of the ways that I've noticed this manifesting is with the idea that "what you resist persists". For example if you are driving a car and some slow person is in front of you, and you resist them being there, they seem to linger more than if you let them be there. When you let them go and don't make them an obstacle, they seem to leave sooner. In a sense, the showing up of a roadblock or "reason to slow down" shows up when you are "pushing too hard" or rushing. It influences what happens.

I've seen also times where, if I am doing a healing and saying things which are truthful, such as a few times in the hospital recently, following those times I noticed how other people seemed to lighten up a lot and laugh more. The whole sort of "atmosphere" of the place changed, the people changed and their moods changed and the events became more supportive.

For sure I also find that if I am upset or angry or frustrated, I start producing things going wrong. More and more things seem to fall on the floor, break, slip out of reach, get in the way, or generally just become "more reasons to be annoyed." I don't think that this is merely a matter of being annoyed and interpreting them as annoying. I think there is actually an increase in the number of things that happen, which don't appear to happen in such a condensed way at other times. Mind mind is literally influencing what happens.

Sometimes I get a sense that there is a kind of "psychic weather", in which, let's say.... it seems like maybe there are some minds that are contributing to external conditions - to dream content. Certain events seem to transpire as though "put there" by the minds of certain people. It seems at times as if there is a kind of psychological war playing out, literally orchestrating changes in events and what objects or people show up, in a subtle but noticeable way.

"This is not safe, because ***external conditions are produced by the thoughts of many***, not all of whom are pure in heart as yet."

Overall, I sense and notice more often, that the world in fact does appear to be a malleable dream. Not just some fixed physics-driven state of objective reality, but really a much more malleable fluid sort of "mix" of contributions and influences. It even appears to be possible that stuff which seems like it would've taken a long time to "plan" or "make possible", becomes possible complete with backstory, just to "fit" into place. As if the whole world just "changed" to line up with expectations.

There are some days when I wake up and I feel like everything has changed, in a subtle but noticeable way. Almost like as if you had jumped to a different "dimension" or "version" of the world, in which everyone and everything is subtly different in the same way.

I wouldn't be the first to claim this either, because there is plenty of evidence and stories out there about buildings appearing out of nowhere, strange correlations, sudden appearances or disappearances of things which couldn't seem possible, etc. Again suggesting that this world is not a fixed predictable place but rather a "mind-driven" realtime mixture of effects coming from the minds of people.

I think that in some way, the more that I become responsible for causation, as per the secret of salvation, and less of a victim, and perhaps stronger spiritually, I'm seeing more "influence" happening. Perhaps in the early stages of this development, but it does seem that my mind and focus and mood often influences the environment around me. Not merely in a subtle way as suggested in the heisenberg principle of quantum physics, but at even a much more "macrocosmic" level.

I feel this also points to having to also be more responsible and vigilant for thought, for more carefully managing my projections and my ego activities. After all, Jesus in ACIM also says that we need a healthy respect for the power of the mind....

"All miracle-workers HAVE to be trained that way. I have to be able to count on them. This means that I cannot allow them to leave their mind unguarded, or they will not be able to help me. ***Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation.*** Otherwise, the miracle will be necessary to set the mind ITSELF straight, a circular process which would hardly foster the time-collapse for which the miracle was intended. Nor would it induce the ***healthy respect that every miracle-worker must have for true cause and effect.***"

Notice here that Jesus says that mind is very powerful and we need to be careful about mis-creating. If we are indeed powerful creators, and we have power of mind over matter, and mind is stronger than bodies, etc... and mind knows its dreaming, then obviously mind is going to start being able to "control" what dream content there is, what happens, and what does not happen.

"Yet this world is ONLY in the mind of its maker, along with his REAL salvation. Do not believe it is outside of yourself, for only by recognizing WHERE it is, ***will you gain control over it***. For you DO have control over your mind, for the mind is the mechanism of decision."

This suggests to me that in fact the workbook lesson "my self is ruler of the universe" where "what happens is what i desire" is not merely suggesting that we live in an objective world where we are "okay with" whatever happens, but that in fact LITERALLY we actually CAUSE EVENTS TO HAPPEN. That we begin to orchestrate the dream, consciously. Perhaps we can call it "lucid dreaming" in a sense. Indeed the mind certainly seems to have an INFLUENCE.

What this suggests then is this quite profound idea.... As you awaken more, your mind becomes more powerful. It becomes more causal, or more focused or "in control" of more DELIBERATELY CHOOSING. And this results in actual effects. It causes the dream to change. Your mind actually dreams of a different world. Not simply that you dream of the same world in a different way, or interpret the world differently, but that you PRODUCE a different world. The so-called "physical world" literally turns into a different configuration.

This would mean that the mind actually has the power to change the dream world directly, to manipulate events, to cause objects to show up and disappear, to have power OVER matter, to quite literally manipulate the world through direct effects. This would mean that, for example, for a person of enough power, they do not merely walk "the world", they walk whichever kind of world they want to emanate.

They literally can cause events, and prevent events. Nothing happens without their consent. They begin to have control over the dream world, over objects, over what transpires and what doesn't. And perhaps they can even literally force death and attack not to happen. They can cause events to steer away from destruction and death. Just as ACIM states that the Holy Spirit can clear a path for you so that you are free from obstacles...

"He will go before you, making straight your path, and leaving in your way no stones to trip on, and no obstacles to bar your way. NOTHING you need will be denied you. ***Not one seeming difficulty but will melt away BEFORE you reach it.*** You need take thought for nothing, careless of everything except the only purpose that you would fulfill. As THAT was given you, so will its fulfillment be. God's guarantee will hold against ALL obstacles, for it rests on certainty, and NOT contingency. IT RESTS ON YOU. And what can be more certain than the Son of God?"

That is quite a radical interpretation of the course because it suggests we don't just "re-perceive" the world in a better way, but that in fact the world literally is OUR DREAM, our mind is literally THE CAUSE of it, and we literally can dream of something else, CAUSING literal physical-seeming things to change. Why would this NOT be the case, when the mind has the power to actually cause bodies to heal, and the dead to resurrect, and mountains to move, and storms to calm? Such a mind can, let's say, ALTER REALITY. And that's quite exciting and interesting. And it means MIRACLES CAN MODIFY DREAM CONTENT DIRECTLY.

Obviously someone would need to become very vigilant about heir mind, very careful NOT to mis-create, very careful not to deliberately cause "bad situations", very careful not to CHOOSE events in which there is suffering etc, and to only induce dream environments which are conducive to healing etc. But this doesn't mean they can't choose anything they want. Imagine that Jesus could manifest any object he wanted out of thin air. Imagine that Jesus could make things multiply out of nowhere, he could turn bodies into other bodies, and could make things disappear. Why not, when he was "ruler of the universe"?

Not a mere passive traveler in a foreign land, but an ACTIVE DREAMER. Indeed, a "miracle worker", someone who can literally transform ANY APPEARANCE into any other, manipulating space and time and matter as if it's something to play with. In which the laws of reality as the world knows it are violated, any there is NOTHING your holiness cannot do.

"There is no world apart from your ideas because ideas leave not their source, and you maintain the world within your mind in thought."

"But it is you who have the power to dominate all things you see by merely recognizing what you are. "

"The idea for today is a beginning step in dispelling the belief that your thoughts have no effect. Everything you see is the result of your thoughts. There is no exception to this fact."

"There is no point in lamenting the world. There is no point in trying to change the world. It is incapable of change because it is merely an effect. But there is indeed a point in changing your thoughts about the world. Here you are changing the cause. The effects will change automatically."

"Neutral thoughts are impossible because all thoughts have power. They will either make a false world or lead me to the real one. But thoughts cannot be without effects. As the world I see arises from my thinking errors, so will the real world rise before my eyes as I let my errors be corrected."

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it."

"I demonstrated both the powerlessness of the body AND the power of the mind, by uniting MY will with that of my Creator, which naturally remembered the Soul and its own real purpose."

"Very few people appreciate the real power of the mind. Nobody remains fully aware of it all the time. This is inevitable in this world, because the human being has many things he must do, and cannot engage in constant thought-watching. However, if he hopes to spare himself from fear, there are some things he must realize, and realize them fully, at least some of the time."

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will."

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains.

It appears at first glance that to believe such power about yourself is merely arrogant, but that is not the real reason why you don't believe it.

People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them."

"My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do."

Your true self in God is a beautiful soul, who is whole and holy. Your wholeness is shared with the wholeness of all other souls, forming the sonship, and sharing everything with God. The rejection of sharing began the ego's selfishness - your attempt to be exclusive and excluded.

"Selfishness is of the ego but self-fullness is of the Soul because that is how He created it."

In the separation, a PART of your mind attempted to believe it could attack the whole - to attack God and your real self and the union of the sonship, which is also the Son of God. This part of mind believes in sin because it believes it can and has attacked the whole, in order to set itself apart.

"The ego IS the part of the mind which believes in division. But how can part of God detach itself WITHOUT believing it is attacking Him?"

"The ego is the questioning (fearing/attacking) compartment in the post-Separation psyche which man created for himself."

"The ego does NOT regard itself as part of you. Herein lies its primary perceptual error, the foundation of its whole thought system."

A PART of the mind therefore formed a PART of your belief about yourself and others. It results in a split mind, whereby a larger portion of your mind is allegiant to your soul, while this small split-off part of mind sees itself as what's left of you. In effect you then seem to have two selves, living TWO lives.

"From an idea of self AS TWO, there comes a NECESSARY view of function split BETWEEN the two."

"The ego is nothing more than a PART of your belief about yourselves. Your other life has continued without interruption, and has been and always will be totally unaffected by your attempts to dissociate."

"The body is a tiny fence around a little part of a glorious and completely limitless idea. It draws a circle, infinitely small, around a very little segment of Heaven, splintered from the whole, proclaiming that, within it, is YOUR Kingdom, where God can enter not."

This part of the mind which sees itself as separate, believes that it is completely alone. That it has divorced from God and from the rest of you and others. It sees itself as autonomous, a God of its own Kingdom, and dependent on no-one. It has no relationships and does not want to share anything.

"The ego IS the belief of the mind that it is completely on its own."

"They live in secrecy, hating the sunlight, and happy in the body's darkness, where they can hide, and keep their secrets hidden, along with them. And they have NO relationships, for no-one else is welcome there."

"This is the temple dedicated to no relationships, and no return." - "The unholy relationship is NO relationship." "The ego's goal is quite explicitly EGO AUTONOMY. From the beginning, then, its PURPOSE is to be separate, sufficient unto itself, and independent of any power EXCEPT ITS OWN. This is WHY it is the symbol of separation."

The ego, being a kind of symbol in the mind representing the idea of a "self who is separated off", is completely selfish. It has only self interest. It is not interested in you as a soul, or the rest of your mind. It is almost like a kind of cancer in the mind, an unnatural growth which is not supposed to be there.

"The ego is the symbol of the Separation, just as the Holy Spirit is the symbol of peace."

"If the ego is the symbol of the separation, it is also the symbol of guilt."

The ego is NOT your real self, or your real identity. It is an artificial sense of identity, mistaken and untrue, whereby this small part of your mind is at war with the rest of you, and with God.

"Your will is NOT the ego's, and that is why the ego is against you."

"The ego's fundamental wish is to replace God. In fact, the ego is the physical embodiment of this wish. For it is this wish which seems to surround the mind with a body, keeping it separate and alone, and unable to reach other minds except through the body which was made to imprison it."

"The ego is afraid of the Soul's joy, because once you have experienced this, you will withdraw all protection from your ego and become totally without investment in fear. Your investment is great now, because fear is a witness to the Separation, and your ego rejoices when you witness to it."

"When you feel guilty, KNOW that your ego has indeed violated the laws of God, but YOU have not. Leave the sins of the ego to me. That is what the Atonement is for."

The ego is like the anti-christ. It is the idea of a complete opposite to christ, to sharing, to love, to unity and peace. It sits in the dark recesses of your mind, plotting your death and finding ways to see itself as a victim. It uses the body as its chosen home, as a weapon through which to attack others and keep them separate.

"The body is the symbol of the ego, as the ego is the symbol of separation. And both are nothing more than attempts to LIMIT communication, and thereby TO MAKE IT IMPOSSIBLE."

"not because the EGO is a separate thing, but because you want to believe that YOU are. The ego is a device for maintaining this belief, but it is still only YOUR willingness to use the device that enables it to endure."

You have an ego in you, in your mind. Much of the time it may seem to be hidden, and you might regard youself as relatively friendly. But when the gloves come off the ego comes out to play.

If you'll notice, the ego is the idea of both victims and victimizers. It attacks and sees itself as heinously attacked. It sees itself as overpowering others with tyranny, while also seeing itself as terrorized and weak.

Whenever you are playing a victim role, you are being extremely selfish. This of course sounds like some kind of vicious accusation, to the ego in people, but it's true. Being a victim, you see yourself as lacking and in need, deprived and weakened, threatened and undermined. And these are all hallmarks of making yourself small and limited. They're all actually attempts to put ALL of the focus on you as a separate self.

In victimhood you yourself as separated off, alone, threatened, vulnerable, confused, insane, afraid, vicious, attacking, vengeful, angry, hurt, justified, unfairly treated, sick and suffering. The whole bag of ego tricks comes flying out. Precicely when you think OTHERS are being selfish in their neglect of your needs, it's because YOU are being selfish.

The ego is all about selfishness because it's totally the idea of rejecting sharing. Of confining and limiting and hoarding and possessing, owning and getting and being exclusive. Whenever the focus shifts to "only me", like "poor me I"m the only victim", you are contracting into a ball of fear to try to separate yourself off. And the reason you want to be separted off is always beacause you don't want to share with anyone. Your own interests become your ONLY interests.

The thing to realize is, that YOU, who and what you are, is in fact a WHOLE self, your SOUL, as created by God, sharing everything with everyone. The ego is a PARTIAL self, not even a full self, and resides only in part of your mind. YOU get to decide whether or not to side with the ego, to identify with it, to think of it as your whole self, and whether to see out through its insane eyes.

What YOU are, is distinct from what the ego is. The ego is a fictional framework of make-believe wishful-thinking confused nonsense, jumbled up together and screwed tightly into a ball of hatred. It wants to keep guilt, maintain fear, suffer, and induce death. It actually wants the REST of you to die, for your soul to be exterminated, and for ITSELF to perpetuate. "The ego wants YOU dead, but NOT itself."

When you feel stressed out and upset and overwhelmed and in need, and others are trying to take from you, and you are thinking of them as selfish assholes, YOU are in fact being selfish. You're seeing yourself in an egoic way, as a self in pain, a suffering victimy weak self, who has nothing to give and is lacking everything. The ego sees this way because it is deprived of God. And this means you are aligning and associating yourself with it.v You do have the freedom still to choose WHETHER to align with the ego in the mind, or to deny it and align with the Holy Spirit, or the wholeness of your soul. Moving towards wholeness, the ego in you will remain vicious and backwards, and will likely try to attack you more, or to tempt you away from the truth with its lies and slander. But what it cannot do is decide for you, or take your power away against your will. YOU can withdraw your power from it at any time. "If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God."

Ultimately in truth the ego does not really exist. The Holy Spirit knows it is nothing at all, nothing but a collection of mistaken beliefs which can be undone. The atonement IS the undoing of the ego, because in the light there is no sin and no separation. The ego in - the SELFISHNESS in you - must be completely recognized and undone.

"For the Holy Spirit is THERE, although He cannot help you without your invitation, and the ego is nothing, whether you invite it in or not."

"By steadily and consistently canceling out ALL its effects, EVERYWHERE AND IN ALL RESPECTS, He teaches that the ego does not exist, and PROVES IT. Follow His teaching in forgiveness, then, because forgiveness IS His function, and HE knows how to fulfill it perfectly."

"The ego is totally confused about reality"

"The ego is the "proof" that strength is weak and love is fearful, life is really death, and what opposes God alone is true."

"So it is with death. Made by the ego, its dark shadow falls across all living things, because the ego is the "enemy" of life."

"of pride, of arrogance, or of self-deception"

"The ego does not advertise its final threat, for it would have its worshippers still believe that IT can offer the ESCAPE from it. But the belief in guilt MUST lead to the BELIEF IN HELL, and ALWAYS DOES."

"GOD HAS GIVEN YOU EVERYTHING. This is the one fact which MEANS that the ego does not exist, and which therefore makes it profoundly afraid."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"Yet the ego is the only alternative to the Holy Spirit's Voice."

"That is why the ego IS the denial of free will. It is NEVER God Who coerces you, because He SHARES His Will WITH you."

"The ego is the self-appointed mediator of ALL relationships, making whatever adjustments it deems necessary, and INTERPOSING them BETWEEN those who would meet, to keep them separate and PREVENT their union."

"The ego is a form of ARREST, but arrest is merely delay."

"The ego IS a contradiction. Man's self and God's Self ARE in opposition. They are opposed in creation, in will, and in outcome. They are fundamentally irreconcilable because the Soul cannot perceive, and the ego cannot know. They are therefore NOT IN COMMUNICATION, and can never BE in communication."

"The full appreciation of its (the soul's) self-fullness (wholeness) makes selfishness impossible, and extension inevitable."

"The unhealed healer may be arrogant, selfish, unconcerned, and actually dishonest."

"The essential thing to remember always is that the ego DOES NOT RECOGNIZE the real source of its perceived threat. And if YOU associate yourself WITH the ego, YOU do not perceive the whole situation as it really is. Only your allegiance to it gives the ego ANY power over you. We have spoken of the ego as if it were a separate thing, acting on its own. This was necessary to persuade you that you cannot dismiss it lightly, and MUST realize how much of your thinking is ego-directed." "The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"This is the Voice for God, reminding you of your Father and of your Self. This is the Voice of truth, replacing everything that the ego tells you about yourself with the simple truth about the Son of God. You were created by Love like Itself."

"Everything that stems from the ego is the natural outcome of its central belief, and the way to undo its RESULTS, is merely to recognize that their SOURCE is NOT natural, being out of accord with your TRUE nature."

"You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but ****has the mark of death upon it****. Hold it not dear, for it is old and tired, and ready to return to dust, even as you made it."

Jesus here tells us that this world, Earth, which comprises homes and cities and roads etc, has the mark of death upon it. That even from the start, even when it was made, it already had death and disappointment infused into it. It was made in an idea of death, being the idea of the opposite to eternal life. This is because "Death is the central dream from which all illusions stem." and so an illusory world is really a dream of death.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it ****are the laws of death****."

Recognize then that by death he's talking about the fact that everything in spacetime, including spacetime itself, is founded on the idea of an interruption to life, or an attempt to change the eternal into the temporary. Things coming to an end. Things changing over time. Things decaying and rotting and dying. Things becoming sick. Things lacking and sacrificing and losing. Even things growing and transforming. All various forms of limitation. A limit on life and on eternity. A notion of "not forever".

One thing that I've been doing lately is just accepting the fact that this world's laws, the laws of physics, are just automatically set up to fail. Chaos becomes possible because of the way that objects interact with each other seemingly randomly. Your car breaks down. Objects fall on the ground. You bump into things. Stuff breaks. Your new toy has a mark on it. Your clothes wear out. Your food rots. Your house needs repairs. Your kitchen smells bad. And your clothes are all dirty.

We could struggle against such things as if we have an expectation that the world can be perfect or free from defects. And some people try to control the world and twist it into an illusory palace of perfection. But the problem is, it can't be that. It is fundamentally rooted in the idea of death, of interruption and inconsistency and difference and change and transformation. All the royal castles crumble. Always there is the drive to become something it's not now.

If we try to expect that we can make a life where these things are avoided, or you can make a little oasis or illusion of safety and security, you really are in denial. Sooner or later the grim reaper is coming to look for you and yours. Either in terms of bodies dying or in terms of melting your phone or sickening your pets or scorching your grass or breaking your flowers or freezing your toes or puking in your shoes or whatever.

"Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."

It's better to recognize this is the way of the world, based on its laws. It's just how it is. It's how this whole system, this whole universe, functions. There's no point in being mad about stuff breaking, or things falling on the floor, or stuff getting trapped in the door, or physical objects doing their quirky strangely annoying things, especailly when you're in a bad mood. They kind of can't help it. They are governed by rules that force them to "behave" this way, like they always will. Even in a forgiven world, the cookies still crumble.

I've been finding a lot more patience and forgiveness in just accepting that this is the functioning of this whole world. It just is broken from the start. The laws of physics are simply "at it again". Gravity is messing with you. Forces and energies are messing with you. And none of it is really "personal" because it's just doing what it does blindly and mindlessly. To expect it to ever not be like this must be some kind of insanity because a separated world cannot help but act this way.

We do need to accept that we did in fact make a fundamentally broken world. A world that does not really function properly according to the laws of God. A world where stuff is pretty much destined to change and break and grow old and die eventually. Where things collide and conflict and seem to attack, and where you can seemingly even be hurt - a notion which is utterly impossible in heaven's reality.

"The world provides no safety. It is rooted in attack, and all its "gifts" of seeming safety are illusory deceptions. It attacks and then attacks again. No peace of mind is possible where danger threatens thus." "The laws of chaos govern ALL illusions. Their forms conflict, making it SEEM quite possible to value some above the others."

Jesus is clear that you cannot really want this world, because it is not a perfect world. It is not heaven. It was made in a mad idea of rebellion against reality. It is a protest against harmony and peace. It was made to attack God and to attempt to depict the death of his creations.

"The world is a picture of the crucifixion of God's Son."

"YOU DO NOT WANT THE WORLD. The only thing of value in it is whatever part of it YOU look upon with love."

"Here is the world you do NOT want"

We have to be willing to look at this. The world is not EVER going to satisfy you and make you happy. It is not ever going to give you what you want. It is not ever going to feed your properly. It is not ever going to make you well or heal you or fix your problems. It has a neverending supply of madness and problems and difficulties. ALL its roads are pointed towards change, dissolution and death. Even planets and stars and galaxies die off eventually. And problems are completely built into its chaotic systems.

"You on earth have no conception of limitlessness, for the world you seem to live in IS a world of limits. In this world, it is NOT true that anything without order of difficulty can occur."

"Seek not ESCAPE from problems here. The world was made that problems could not BE escaped."

The world does not really give you any real choice, because ALL of its options are rooted in death. This isn't a pessimistic or negative view either. It is an honest and truthful view. The entire system was set up on a basis of separation and attack. Everything about it is aimed towards punishment for original sin, trying to bring about the death of life and the end of God.

"The ego's laws are strict, and breaches are severely punished. Therefore, give no obedience to its laws, for they ARE laws of punishment." "The laws of sin DEMAND a victim. WHO it may be makes little difference. But death MUST be the cost and MUST be paid."

"Sin calls for punishment"

"For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not ESCAPE from problems here. The world was made that problems could not BE escaped. Be not deceived by all the different names its roads are given. They have but one end. And each is but the means to GAIN that end, for it is here that all its roads will lead, however differently they seem to start; however differently they seem to go. Their end is certain, for there is no choice among them. All of them will lead to death. On some you travel gaily for a while, before the bleakness enters. And on some the thorns are felt at once. The choice is not WHAT will the ending be, but WHEN it comes."

Can you accept that everything in this world was set up to die, right from the start? That this its inherent NATURE? Because only by looking at that and recognizing "there is no way out", on its terms, can you be willing to seek for a better way.

This is just how the world is set up. There is no point in denying it. There is no point in expecting it to behave differently. The laws of physics work how they work. The only reason we become angry about stuff breaking and things failing and attacks happening and so on is because we have an unrealistic expectation that the world isn't going to be like this. That somehow in the world we can make a little safe corner where the bad things don't happen, to fend off death and keep attack at bay. Good luck with that delusion.

Now, of course if this were the only state of affairs then we would indeed be screwed. But fortunately we are not stuck inside this closed-loop of hell. There is another way. There is another perception and another belief and another reality. This other way, however, isn't a rose-tinted glass of pretending in denial that the world isn't a world of death. Nor is it a form of denial that says it's okay that things die and suffer. Or an attempt to dress up the world or to expect it to be something it's not. The world can't work because it began with an impossible goal.

We can become miraculous, in that we can in fact override the laws of death. We can overcome the laws of physics. We can see past what the world was made to see. We can see with a mechanism of vision that doesn't depend on the physical eyes. We can overlook and not hold the world against itself, or condemn it for its shortcomings. We can recognize that a world made in error cannot help but be mistaken. And we can disregard notions that the world is real in its sin and attack. Indeed we are supposed to do this in order to be forgiving and to be set free from suffering.

For me lately, I have been doing a lot of physical stuff. Rearranging the house, buying and assembling new furniture, throwing out old stuff, cleaning, organizing, moving things around, and to some extent enjoying new stuff. But I've also become aware that all of these things are already fundamentally limited in what they are and can be. I'm not in denial or pretending that they can be perfect.

The furniture with the dents in it, the gaps between the planks of wood, the poorly written instructions, the missing parts, the slightly wrong color, the stuff that doesn't fit, the wrongly shipped item, the misunderstood specs, all the ways that there is shortcomings and failures and forms of death. Lacks of perfection and order.

But I feel mostly unbothered by all these things because I am no longer expecting the world to be capable of better. It is not capable of being perfect, so I now accept that "good enough" or "less than perfect" is the best it can acheive. And then I can let it go instead of trying to find perfection where it is impossible.

We made a broken world. It can't fix itself. And it's not capable of taking on a form of perfection. It will not ever fully satisfy us. And even in forgiveness where it is seen beyond and reflects heaven, even then it still falls short in its forms and its functioning. Ultimately, the world cannot make you happy. It cannot give you peace, or take it away. It cannot be the cause of anything. Nor can it really have any meaning of its own.

At best it can reflect meaning you give to it, and that is all, because by itself it is an empty void. We made a meaningless, chaotic, broken world, and we need to simply recognize this about it. The world is not our home.

"When he is NOT in a state of grace he IS out of his natural environment, and does NOT function well. Everything he does becomes a strain, because he was not created for the environment which he has made. He therefore CANNOT adapt to it, nor can he adapt IT to HIM. There is no point in trying. A Son of God is happy ONLY when he knows he is WITH God. That is the only environment in which he will not experience strain, because that is where he belongs. It is also the only environment that is worthy of him, because his own worth is beyond ANYTHING that he can make."

The sooner you realize this the better, provided you also realize what CAN make you happy. What makes you happy is to laugh at the fundamental brokenness of the world. To realize the WHOLE THING is limited and false and can't do what you hoped it could do. The whole world is handicapped and disabled, falling short and incapable of eternal life. That's all it can be. And yet there is another world, a world we want, where this need not be.

"You on earth have no conception of limitlessness, for the world you seem to live in IS a world of limits. In this world, it is NOT true that anything without order of difficulty can occur. The miracle, therefore, has a unique function, and is motivated by a unique Teacher, Who brings the laws of another world to this one."

"But we are thankful, too, the need is done to walk the world of limits, and to reach the Christ in hidden forms and clearly seen at most in lovely flashes. Now we can behold Him without blinders, in the light that we have learned to look upon again."

"This aching world has not the power to touch the living world at all. You could not give it that, and so, although you turn in sadness from it, you cannot find in it the road that leads AWAY from it into another world. Yet the REAL world HAS the power to touch you even here BECAUSE YOU LOVE IT. And what you call with love WILL come to you. LOVE ALWAYS ANSWERS, being unable to deny a call for help, or not to hear the cries of pain that rise to it, from every part of this strange world you made, but do not want. The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."

"God's teachers can have no regret on giving up the pleasures of the world. Is it a sacrifice to give up pain? Does an adult resent the giving up of children's toys? Does one whose vision has already glimpsed the Face of Christ look back with longing on a slaughter house? No-one who has escaped the world and all its ills looks back on it with condemnation. Yet he must rejoice that he is free of all the sacrifice which its values would demand of him. To them he sacrifices all his freedom. To them he sacrifices all his peace. And to possess them must he sacrifice his hope of Heaven and remembrance of his Father's Love. Who in his sane mind chooses nothing as a substitute for everything?

"Into eternity, where all is one, there crept a tiny, mad idea, at which the Son of God remembered not to laugh. In his forgetting did the thought become a serious idea, and possible of both accomplishment and real effects."

The idea of separation is madness, because what it implies is impossible. It is not possible to be separate from God. But the mad idea was the idea that you CAN be separate from God, even though it is impossible.

To insist it is possible, must be madness, because to believe it you have to deny reality and truth and blind yourself to sanity and sense. This belief makes the mind insane, because it now believes impossible things are possible. This is why the separation from God was an entry into a state of mental illness, ie insanity.

"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth."

"The instant that the mad idea of making your relationship with God unholy seemed to be possible, ALL relationships were made meaningless. In that unholy instant time was born, and bodies made to house the mad idea, and give it the ILLUSION of reality."

The mad idea gave rise to a mad world, based on insane notions and crazy laws, devoid of meaning and empty of truth. And into this insane world we projected our insane beliefs, producing a mad and false world to reflect our inner madness. And all who participate in it are mentally ill.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

What we've ended up with then is a fictional world which insane people believe exists. And it is populated with people who have insane beliefs about who and what they are. They do not know themselves, are out of touch with their own reality, and think they are something they're not. This especially is entwined with the belief that they are physical bodies, which their immortal souls could never be. And they see themselves as limited and lacking.

"Sin is insanity. It is the means by which the mind is driven mad, and seeks to let illusions take the place of truth. And being mad, it sees illusions where truth should be, and where it really is. Sin gave the body eyes, for what is there the sinless would behold?"

Realize then that the world as we know it is populated by beings who originally were, and in truth still are, wholly immortal, perfect, innocent, loving, healthy, happy and completely invulnerable. Beings who God created to live forever in divine perfection, who lacked nothing and were capable of anything.

In the separation, these beings gave belief to impossible nonsense and thus moved their minds into insane states. This produced the anti-christ or otherwise known as the ego, which is an idea of what you THINK you are, as a kind of wishful thinking or denial of your true nature. Thus each person developed a SECOND self for themselves, which they identified with and as, and thought to be the whole of who they are.

"This is the anti-Christ; ... Here the deathless come to die; the all-encompassing to suffer loss; the timeless to be made the slaves of time. Here does the changeless change; the peace of God, forever given to all living things, give way to chaos. And the Son of God, as perfect, sinless, and as loving as his Father, come to hate a little while; to suffer pain, and finally to die."

"The body is the symbol of WHAT YOU THINK YOU ARE."

So now you have a world seemingly populated by individual beings who strongly believe they are NOT as God created them. They've added an entire layer of lies on top of themselves, to cover themselves up. They've invented a second self to suit their preferences.

They have profound denial which means they actively resist admitting to the truth about themselves and each other, and instead participate in lies and fantasies about what they are. They want to be a body and they want to suffer and they want to die, and they think this is normal because they think the hell they created is heaven.

"He has come to save me from the evil self I made."

"They DO believe that Heaven is hell, and ARE afraid of love. "

"For your definition of Heaven IS hell and oblivion, and the REAL Heaven is the greatest threat you think you COULD experience."

This has thrown these individuals into states of mind that are distorted and unnatural. They are mentally ill. They believe they are something or someone they are not. They have associated with being a physical object. They think they came into existence with the body. They believe they are limited and lacking and insufficient and defective and broken and sinful and guilty and in need of fear. And they relate to others through specialness and selfishness and mistrust and victimhood.

"the self-accusing shrieks of sinners mad with guilt."

On the level of the world then it always seems that you're interacting with a whole person, who is egoic, and who has major selfishness issues, and who relates in special ways, and strikes bargains, and wants to get, and sees themselves as limited and lacking and defective. And it seems this is ALL THERE IS to the person. As if they ACTUALLY ARE a limited dysfunctional individual.

You see this appearance as the whole truth about the person, and people seem to really be in states of "becoming", of "growing", of transformation, learning, progression, acquisition and so on. As if they have started out with nothing and are lacking and little and weak and frail. And so the whole world seems to be populated with egoic individuals who are all far less than magnificent and most of whom find themselves to be unworthy of love or life. Which drives them all to self-punishment and suicide.

"...the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss."

"the delusions of the Separated ones."

"All the separated ones have a basic fear of retaliation and abandonment. This is because they BELIEVE in attack and rejection, so this is what they perceive and teach and LEARN. "

It seems then that we're living in a world where people represent varying degrees of ability, accomplishment, skill, confidence, and a very wide range of personalities and potentials. And in all cases no-one is perfect and everyone is lacking in some way. And everyone is trying to improve themselves because they all think they were created broken. And now there is competition and everyone fights to be better than all the other defective ones, while the defective ones lick their wounds and want to die.

If you take this at face value, if you think this is normal and natural, then you'll think that the EGOS that you interact with ARE people. That their egotism is NOT a mental illness, but is in fact just some normal psychological structure. A personality trait perhaps. And that it's completely normal for people to hate themselves, to attack others, to be angry, to worship idols, to take from others, and to seek for exclusive relationships. As if this is what completely natural mentally-sane people do. So normal because it's so common.

What we have to realize is that this is NOT sanity. And these ego people, the way they present themselves, is NOT really their self. It's not their real identity. They in fact are pretending to be something they're not. They present themselves as fictional characters, with traits and behaviors that aren't even natural. With beliefs about themselves that are unfounded and false. In denial of their own self and repressive of their own freedom.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick."

They don't even know who they really are. They don't know where they came from or how they got here. And they certainly don't even suspect that they even have a real self. And even think that maybe they don't exist at all, have no real creator, invented themselves, and maybe aren't even real.

"The dispute over authorship has left such uncertainty in the minds of man that some people have gone so far as to doubt whether they were ever created at all."

What we're looking at, when we look at the world, is in fact a place where a very large number of mentally ill people are gathered together. And all of their mental illnesses are regarded as largely normal and natural, ie not an illness at all. We don't even recognize insanity when we see it. We think it's normal that people relate the way they do, think of themselves in such unnatural ways, and are completely lost and out of touch with their own reality. On a planet filled with suffering, how can you remember what it's like not to suffer?

If we don't suspect that there is a higher, larger truth about people, then it's going to make it seem like their ego self is REAL, that it is the WHOLE truth of them, and there is nothing more to it. And in that view you will relate to their EGO in terms of special relationship, and with no sense of forgiveness. Anything they do in insanity will be a sin, and you will justify holding it against them. Because you don't recognize they are mentally ill. And all their twisted behaviors are in fact part of their illness.

If you had only ever known someone in an ill condition, and had never known them when they were healthy, you would have great difficulty seeing past their illness. If you had only met them after they became dysfunctional, you'd have a hard time having any notion of what they are REALLY like when they're not sick. And if the whole planet is sick, how can you know what society is supposed to be like, when no-one can even remember a time when there was no suffering at all?

If we have no sense of the actual REALITY of each person, then this is what we're going to do. We're going to BUY INTO their illusions of who and what they are, fall for the same temptations, go into false empathy, join them in suffering, and compound their ego. This keeps them imprisoned and does not offer any kind of healing. And they need healing because they are not sane. Falling for this means YOU are insane, because you've failed to recognize that the illusion of sanity is not sanity, and so think that you are sane when you're not.

Everyone, when sane, is a loving, powerful, supernatural, immortal, eternal being of light, filled with joy and laughter and miracles. Such a person is invulnerable, cannot be sick, cannot die, cannot be upset, has no grievances, doesn't judge or blame anyone, is perfectly innocent and holy, knows God intimately, depends on God for everything, and has no authority problem. This is what EVERY person in the world was like when they were created. This is the kind of self they ARE behind their mental illness. And if their mental illness was cured, this is how they would be. A world of christs!

To not RECOGNIZE that people's egos are not their real self, is to fail to forgive. To forgive requires having in mind an awareness BEYOND THE LIES, of what the person's souls is really like, as created by God. The original self. The real self. The holy self. The higher self. That is their true self. And that self has no limitations or lacks or failures or malfunctions or depressions or sicknesses or lies about themselves or others.

So then we have to realize that we join with the Holy Spirit as therapists in the world, as healers, come to offer SANITY to those who are insane, and to lift them up and resurrect them to truth and light, so that they are restored to their true function and true abilities. To their real identity. To remember who they are, to know themselves and to live out from the love that God put in them.

"Now must you share His function, and forgive whom He has saved, whose sinlessness He sees, and whom He honors as the Son of God."

"your function in this world is healing"

"As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares HIS with you on earth."

The only way you can forgive someone is to know the real truth about them on a higher level. The bigger picture. Their true nature as established by God. And this truth has to STILL be true, even if it is covered up by their own mind, and obscure and hard to see. Even if they themselves don't know it's there, and even if they themselves deny that it's true of them. Because people are in fact out of touch with their own souls and don't even remember what their real identity is. It is our task to REMEMBER FOR THEM, so that they might remember also and wake up to their true nature.

"Remember for everyone your Father's power, that He has given them"

"He must HIMSELF withdraw that power, remembering that all power is of God. YOU CAN REMEMBER THIS FOR ALL THE SONSHIP. Do not allow your brother not to remember, for his forgetfulness is YOURS. But YOUR remembering is HIS, for God cannot be remembered alone. THIS IS WHAT YOU HAVE FORGOTTEN. To perceive the healing of your brother as the healing of yourself, is thus the way to remember God. For you forgot your brothers WITH Him, and God's answer to your forgetting is but the way to remember."

"Do not allow your brother to be sick, for if he is, have YOU abandoned him to his own dream, by SHARING it with him."

Since the ego is really a smokescreen of lies, it is not true of a person. Even if they are holding it up strongly in front of your face as an obstacle to peace. To forgive is to OVERLOOK it, and see BEYOND it, beyond their body, and beyond their false sense of identity. To recognize who they are in spirit, and to acknowledge the PERMANENT TRUTH about them. To hold them in the light and acknowledge that they ARE in the light.

This means in fact bypassing their illusory ego beliefs, their ego self, and realizing that on a higher level their mind is SANE. Only a small portion of their mind is insane and their soul is still perfect. By tapping into the higher self and truth of the person, you JOIN with them in love. This bypasses the ego and increases the wholeness within the mind, which in turn undoes the false ego identification - the sickness - the mental illness. Because "all sickness is mental illness." This is how miracles are performed.

Don't be deceived. People are not who they say they are. Everyone has an imposter in them. The Holy Spirit knows who we really are, and will awaken this truth in us if we will let him.

"Seek not to make the Son of God ADJUST to his insanity. There IS a stranger in him, who wandered carelessly into the home of Truth, and who will wander off. He came WITHOUT a purpose. But he will not remain before the shining light the Holy Spirit offered, and you accepted. For there the STRANGER is made homeless, and YOU are welcome. Ask not this transient stranger, "who am I?" He is the only thing in all the universe that does not know."

"Forgiveness is the only gift I give because it is the only gift I want, and everything I give I give myself. This is salvation s simple formula."

"Only the self-accused condemn."

"It can be but myself I crucify."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF."

"You but accuse your brother of your own sins."

As I learn that any upset I feel is entirely self created and internal and nothing to do with anything else, I begin to experience a strangely unexpected disconnection between what seems to happen and how I react.

I can see that things happen externally, and perhaps they trigger internal reactions initially, but if I work on those reactions or realize they are just some old unhealed junk surfacing in my awareness, and I heal it, I am then restored to a more peaceful happy state even in spite of the fact that the external situation may still be the same.

And so this shows me that there are kind of two things running simultaneously. There's the external story, the world, showing pictures of things happening. And then there's this internal story or dialog, this inner reactive ego response, which runs alongside it. The ways that I am attacking myself, and then USING the world as a scapegoat.

As I practice ownership of my inner experience and see myself responsible for choosing and causing it, rather than making a false ego causal connection between "what I feel" and "what is happening outside", the two previously merged stories are peeling away from each other. Whereas before I thought that my upset goes hand in hand with a given situation, it is suddenly evidence that the two are not connected.

They no longer completely coincide and I now see myself sometimes moving outward to join with the external story but then flowing back inward again to pull away from it. If I identify with the "what's happening out there" story, I lose myself and react to it. But if I recall that I'm doing this all to myself internally, and ideas leave not their source, and any reaction in me I have chosen to reinvent myself, the whole sense of being "caused by" the world diminishes.

Where there used to be simply a total confusion and distraction and immersion and absorption into the hierarchy of illusions, all of the effects the ego dream would suggest I have, and its entire script for what I "should" be experiencing as a result, there is now an intermittent but increasingly wide divide between "what the dream is doing" and "what I am doing to myself."

If I am being triggered a lot by some situation that is ongoing, but then I recognize the triggered reaction is a re-emergence of a prior condition of self attack in my mind, my own accusation of myself as sinful, and I work on that and undo it, and it goes away, and the external situation just continues in its normal form but without triggering me, I see that there is a definite difference between me and "it".

It's as if, we don't just become body identified, we become world identified. We believe that *everything* external to the mind, which includes the body, has become the storage place and cause of all the stuff we are experiencing. We bind with it, just as we bind with the body in pain. We fail to separate out what is the dream and who is doing the dreaming. It's like an attempt to be one with the dream, to merge with it, and to fail to recognize it is not dreaming you.

If I think the world is dreaming me and causing me, I'm going to go out of my mind and connect my sense of who and what I am to whatever the world suggests I should be, based on that causality. If I let the dream dictate everything I experience, I am now in a constant victim role. As I continue to believe that I'm at the effect of the world, I cannot separate out what is happening within me versus what is really causing it. Because the world is not really the cause at all, and I'm doing this all to myself from within, to within.

I have to learn to recognize that whatever is going on inside me, whatever feelings or upsets or experiences or beliefs I'm having, not one single one of them is the result of the external dream world. There is not a single cause in the world with the power to do anything to me, as an invulnerable, immortal being. And that means learning to stop having this symbiotic merging of identity with the world, where I plug myself into the external illusion and allow it to trample all over me under the belief that it CAN and IS doing so.

I have to learn that nothing I experience is caused by anything but my innermost self. And if I am upset, I must address what I am doing to myself. And if someone *seems* to trigger me, I have to not accuse them of causing what comes up because they did not put it there, I did. And I would then thank them for bringing it to my attention. And so I must then recognize, if it weren't for me hurting myself, accusing myself, upsetting myself, I would NEVER be hurt, accused, or upset. An in fact as Jesus says, "you cannot be hurt unless you hurt yourself."

It actually isn't really so much a matter of what the world has been doing TO ME. It's more in fact a matter of what I have been doing TO THE WORLD. I have been putting MY self-accused sins ONTO the world and have been attacking it and using it as a scapegoat to blame for causing the very things *I* have been doing to myself! The world has not been guilty at all, it's been innocent the whole time. And it's my own inner conflict that has been playing out projected and disassociated externally, to make it SEEM as if it's not part of me or in my mind or anything to do with me. I then get away with blaming the world for everything I do not like about myself.

MY task now is to step back, out of the drama I am causing, out of the rollercoaster of reactions and suffering that I'm producing based on what I've done to myself and tried to accuse others of, and constantly correct the "spilling over" of my inner wounds onto the world. Indeed I am to take off of the world all of the shite that I have been dumping onto it through my egoic projections of self attack.

All the guilt, sin, fear, unworthiness, shame, whatever.... if I address it as an internal scenario that I am doing to myself, NOT caused by anything or anyone else, and it is addressed honestly and correctly within my mind, then gradually I'm lifting off of the world all of this inner baggage that I was associating or attaching to it. And that means the world itself, the dream, is going to be recognized more as not really the cause of anything.

In this way, gradually the world becomes forgiven, in the sense that it is seen WITHOUT my inner content projections. As I stop seeing inner junk "out there", what was behind the junk - the illusory world onto which I projected more illusions - the illusory world is "revealed" more for simply what it is and not what I was making of it. Without my sins being projected, and without having any sins, I cannot see sin IN it.

The guilty meanings I was projecting onto it, the causality I was accusing it of, the sense of vulnerability and stress and suffering that I thought IT was responsible for causing but which I was doing to myself backwards, are no longer seen as "coming from" the world or from anyone else, but myself. It's all an inside job. And it's really me that needs the forgiveness, having accused myself of things that are untrue of my perfect divine holiness.

If I am wounded, by my self attack, I will project my wounds all over the place, bleeding out onto the world a blackness of self hatred. This will cloud my perception of the world and render it dark. As I heal the inner wounds, within, where the problem really is, in my mind, I can no longer have anything TO leak out onto the world. The world simply becomes automatically "forgiven", not because it did anything, but through simply being able to SEE what is there as the world, through self-forgiven eyes, rather than seeing THROUGH the old lens of sin and guilt.

As such, the world becomes uncovered, released, "saved" from me, from my projected self attack. And without a log in my own eye, I no longer HAVE sin in my mind TO attempt to displace onto external figures. And without this sin blocking my vision, I become more able to simply see the world for what it is, without all of the sin guilt and fear dumped onto it or filtering it. And without this angry dark content, perhaps the world is filled with light.

We're told that as we progress with this, the "real world" will become more visible to us. That is, the world we made, but without judgement, projection, disassociation, displacement, or all the other forms of disowned self attack masking it. Without this content, its forms seem less inherently meaningful. Without putting these dark meanings onto the world, the world IS meaningless. It is also neutral, and in a way pure, because it is nothing.

The world, in its "reality", or rather, seen "as is", is just a picture, without sin or guilt or fear or death projected onto it. It just stands like a thin veil before the face of Christ. It has no meaning of its own, because God only creates meaningful worlds and He did not create this. It is not dark. Or alive. Or dead. Or holy. Or sinful. In fact it can become more seemingly beautiful, as the inner beauty begins to look upon itself and shine outwards, illuminating the picture rather than attacking it. And as such the "real world", the forgiven world, begins to show up in awareness as a reflection of your OWN holiness projected onto a NEUTRAL canvas.

While the world in its physicality and form is "false perception", in which the forms are only focused on as part of seeing falsely and dwelling on separations, guilt and death, as perception rises toward the light within, looking first within and then looking outward, the forms are overlooked. They don't define anything quite so strongly as before. They don't separate off with harsh boundaries and walls. They become less solid, less heavy, less dark. They loom with less weight and seem to have less substance or meaning. As if they are not there, because they aren't, being just illusions.

The world becomes lighter, within, and seen without, as the dream seems to turn to a happier dream, where the unhappiness that was in you is no longer added to it. Where happiness returns to the mind and the world is seen as not containing any real sin or guilt - because the mind has none to project onto it. You can only look upon yourself. If you are love you see love in everything because the world is not real or evil. If you are guilty, you see guilt in everything and the world seems like hell. By forgiving yourself and restoring heaven to your mind, the world can be but a reflection of heaven to you.

The world without your guilt is the forgiven world, shining and sparkly and new. Still an illusion, yes. Still neutral and meaningless, yes. It is still nothing at all. But now the meaningfulness of love - God's will - is projected and seen within it, rather than darkness. This makes the world seem "lovable". Not because it is love or made of love, but because you can see only the love BEYOND it and can do nothing else. And God does love the world we made. This love, seen in it, is its only reality, and in the intensity of this love, all of the forms melt and disappear. Because the love is deeper than the forms and lives between the lines.

When eternity finally shines away the world, all its forms have vanished, everything has fused into oneness, love has erased death and the nothingness of the world of bodies ceases to exist. Without separation there are no forms. In light, there is no darkness. And in love there is no fear. All that remains beyond this disappearing world is heaven. Love looks upon itself. Christ looks upon Himself. And then God is known in completion.

"When you think you are projecting what you do NOT want, it is still because you DO want it. This leads directly to dissociation"

"The power of decision is your one remaining freedom as a prisoner of this world. YOU CAN DECIDE TO SEE IT RIGHT. What you made of it is NOT its reality, for its reality is only what you GAVE it. You cannot really give anything but love to anyone or anything, nor can you really receive anything else from them. If you think you have received anything else, it is because you have looked within, and thought you saw the power to give something else WITHIN YOURSELF. It was only this decision that determined what you found, for it was the decision of what you SOUGHT."

"You are afraid of me because you looked within, and are afraid of what you saw. But you could not have seen reality, for the reality of your mind is the loveliest of God's Creations. Coming only from God, its power and grandeur could only bring you peace, IF YOU REALLY LOOKED UPON IT. If you are afraid, it is because you saw something THAT IS NOT THERE. Yet in this same place you could have looked upon me and all your brothers, in the perfect safety of the Mind that created us. For we are there in the peace of the Father, Who wills to project His peace through YOU."

"When you have accepted your mission to PROJECT peace, you will FIND it. For by MAKING IT MANIFEST you will SEE it. Its holy witnesses will surround you, because you CALLED upon them, and they will come to you. I have heard your call, and I have answered it, but you will not look upon me, nor hear the answer which you sought. But that is only because you do not yet want ONLY that. Yet as I become more real to you, you will learn that you DO want only that. And you will see me as you look within, and we will look upon the world as God created it together. Through the eyes of Christ, ONLY the real world exists, and can BE seen."

"As you decide, so will you see. And all that you see but witnesses to your decision. When you look within and see me, it will be because you have decided to manifest truth. And as you manifest it, you will see it both without AND within, for you will see it without BECAUSE you saw it first within. Everything you behold without is a judgment of what you beheld within. If it is YOUR judgment, it will be wrong, for judgment is not your function. If it is the judgment of the Holy Spirit, it will be right, for judgment IS His function. You share His function only by judging as HE does, reserving no judgment at all unto yourselves. For you will judge AGAINST yourselves, but He will judge FOR you."

Remember, then, that whenever you look without and react unfavorably to what you see, you have judged yourself unworthy, and have condemned yourself to death. The death penalty is the ego's ultimate goal, for it fully believes that you are a criminal, as deserving of death as God knows you are deserving of life. The death penalty never leaves the ego's mind, for that is what it always reserves for you in the end. Wanting to kill you, as the final expression of its feeling for you, it lets you live but to await death. It will torment you while you live, but its hatred is not satisfied until you die. For your destruction is the one end toward which it works, and the only one with which it will be satisfied."

The problem in your mind is that you have condemned yourself to be a sinner. You've accused and attacked yourself, claiming you are guilty. You cannot tolerate this guilt, so you want to make it go away, but your belief in the ego/sin is a desire to also keep it.

The ego then provides what seems like a solution. It suggests you can make the guilt go OUTSIDE of your mind, and the blame can then be pinned on someone who is completely separate from you. An external scapegoat will take the fall for you.

This of course requires that you identify yourself as separate from other people, typically on the basis of them being "a separate body". If you are body-identified, you will see yourself AS the body. So anything inside the body is you, and anything outside is not. This is how the body serves the purpose of a separation device.

The ego will say that if you push the guilt outside of you, and pin it on someone else, you will escape it. What it does NOT tell you is that this is impossible. You cannot take an idea or a thought or feeling or belief which is mind content, and make it exist OUTSIDE the mind itself. It has to stay in the mind, which is why "ideas leave not their source."

What happens is, you go into denial that the guilt is in you, and you deny that trying to make it go outside your mind is impossible. This forms a block to awareness. You then attempt what we call "projection", or the ego's use of projection, in which you try to displace the guilt beyond the outer limits of what you consider to be yourself.

Again, what the ego doesn't tell you is that this will not work, because you cannot make anything go outside your mind or your self. The whole world is inside of you. "You maintain the world in your mind with your thoughts." "Heaven and earth are both in your mind."

What you actually do is you split your mind into two compartments. You place the guilt into one compartment, and you IMAGINE that this compartment is OUTSIDE of the second compartment. The second compartment, inside the body, is considered to be the whole of yourself, or your whole mind.

So now what you're doing is you are actually increasing the belief in separation WITHIN your mind, are making a rift in your mind which hurts it, you are emphasizing separation within yourself, and you are dissociating from a part of your own mind. You now believe that part of your mind is NOT part of your mind, and is EXTERNAL to your mind. And you also believe this must be outside of the body.

So now it becomes easy to associate this guilt with anything external, whether it be the wrong weather, another human body, a group of people, some organization, an event, certain types of foods, belief systems other people have, body traits, or whatever. It's easy to believe the guilt BELONGS to them, because you believe the guilt is OUTSIDE your body - outside of yourself. It then MUST belong to someone else.

What you will then do is believe that your guilt is bound to the other person. You project it onto them, mixing them with it, as though it is an inherent part of what they are. A part of their sinfulness.

This is ESPECIALLY easy if the other person appears to make a mistake or do something wrong. It is certainly a blessing in disguise if they commit some kind of serious crime or sin. Because now you have a wonderful opportunity to seize their error, holding it against them as a sin, to AMPLIFY how guilty they are, on the apparent basis of what THEY did, as if to suggest they are guilty because of THEIR OWN sin.

This appears to exonerate you, because now you can point a finger at a "self-contained" guilty person and say, YOU are guilty, and I am not. While doing this, however, your mind secretly tries to ADD YOUR OWN guilt to what you think is theirs. You try to secretly slip your guilt into the situation while claiming it belongs to them, and is justified in being attributed to them. You give them YOUR guilt, and call it theirs.

The thing is, even while you do this, YOUR guilt IS NOT leaving your mind. You will, however, believe that it is outside of you and even see and experience it as if it is. In fact this dissociation can become very strong. You can become extremely convinced, and therefore perceive, that the guilt is entirely theirs and not in you at all. Look at what THEY are doing wrong! But this IS a state of tremendous self-deception.

What is really happening is your mind is PRETENDING that it has projected or displaced the guilt outside the borders of your self, it is convincing itself that it has succeeded in getting rid of it, it has convinced itself that the guilty party is NOT itself, that the guilt is NOT in the mind any more, and that YOU have been set free from it. This is all a lie, and is all a state of mental illness, because a mind AT WAR WITH ITSELF is insane.

When you are then attacking what seems to be the other guilty person for what you think is THEIR guilt, your mind IS in fact attacking ITSELF, WITHIN itself. It is attacking the portion of your mind that you have believed is "not a part of me", which YOU have attacked, causing a split in your mind, and the guilt that you think you're looking at IS STILL inside the limits of your mind. Your mind believes the guilty mind is SEPARATE, but it is STILL joined to your mind.

"It can be but myself I crucify." "You're doing this to yourself."

"YOU CAN BUT HURT YOURSELF."

So as you attack another in anger, attempting to make someone else - someone "not me" - seem guilty, you ARE in fact STILL ATTACKING YOURSELF, trying to make YOU NOT BE YOU. You only seem to be indirectly doing this because of the seeming separation IN your mind. You may think separation is now taking place BETWEEN brothers, ie between your separate body self and your brother's separate body self, but really it is taking place INSIDE OF YOU.

The guilt you see in them is STILL your guilt. The sin you are accusing them of you are still accusing yourself of, but are heavily in denial of that fact. The idea of guilt NEVER leaves your mind. You are SEEING your own guilt projected onto someone else. You BELIEVE if you can angrily attack them and find them to be extra guilty, then this will mean YOU are not guilty. But in fact it REINFORCES your own guilt.

This happens because not only did you start out with guilt from your OWN self attack, you have now believed that you have successfully attacked another, and justly, causing them to be hurt, which now induces even more guilt in you. And while you are busy BELIEVING that you are destroying your enemy, the enemy is actually part of your own mind, and your mind is destroying itself.

"Anger is never justified."

Each time that you become angry, you are projecting your guilt. Each time that you find ANYONE to be guilty of anything even slightly, you are trying to escape from YOUR guilt. Each time you find someone to be accused of anything, YOU NEED a scapegoat because YOU deep down believe you are guilty. This means you are running away from your guilt by trying to use DISSOCIATION to PRETEND that it is not inside of you.

The more you intensify your attack on another, the more you hate them, the more you seem to find them to be sinful, the more you want to separate from them, the more you think you cannot stand being around them and want nothing to do with them, the more murderous you become, the more YOUR MIND SPLITS. You THINK that you're finding someone else guilty but you are ONLY EVER finding yourself guilty.

In effect, the mechanism of denial, dissociation and projection, DOES NOT WORK. It does not heal you! The ego claims it will work every time, and you can convince yourself very profoundly that you are succeeding at doing this. But you ARE mistaken. The thought of guilt CANNOT leave your mind. It cannot exist outside the scope of a mind that thinks of it. And there IS nothing outside of mind, because mind is all-encompassing.

Therefore, everytime that you think you are successfully finding someone ELSE guilty, you ARE NOT succeeding in removing guilt from your mind. You are side-steppping and avoiding it, denying that you hate yourself. You are PRETENDING that it is not in you, by believing it is outside of you. And every attack you make upon it IN your brother, IS a direct attack UPON YOURSELF. And YOU DO therefore experience the consequences. The Golden Rule is always in effect.

This means every single time you try to get rid of your guilt this way, which really is an attempt to KEEP IT AND NOT HEAL IT, you magnify your guilt and run way from it. Your denial increases and you become ever more divided within yourself. You will sense yourself as being separated from your brothers, but even worse, you are separating WITHIN YOURSELF. This is self destruction.

Every time you accuse anyone of guilt, YOU ARE literally directly accusing a part of your mind of being guilty. You NEVER accuse anyone of their own sins, or their own guilt. You can't even really tell if anyone is guilty or not. You can only try to shove YOUR guilt onto them and accuse them of it. You ADD your guilt to their mistakes, turning them into sins.

You only EVER accuse anyone of YOUR sin and YOUR guilt. You try to MAKE others be guilty because of how guilty YOU feel. Which means you USE them as scapegoats so that YOU will convince yourself you are less guilty. Even if you're lying to yourself.

The ego does not want you ever looking within at the guilt that you think is there. It wants you believing its plan of "forgiveness to destroy" will work. Its plan is that if you will just place the guilt OUTSIDE yourself, someone ELSE can take the fall for it. But this literally is absolutely impossible. All you end up doing is making yourself worse off, increasing your belief in separation, and hurting yourself more.

Given that the ego's "magical solution" to the guilt is really an attempt to KEEP IT AND HIDE FROM IT, it simply DOES NOT actually make the guilt go away. It does not reduce it or heal it. You use denial to try to block it out of awareness, and you use dissociation to try to pretend it's not yours. But it remains in you, festering and unforgiven. Because it is always YOU that needs your forgiveness, because "all attack is self attack."

Your brother is NOT GUILTY. The guilt IS NOT THEIRS. YOU think you are guilty. You are in denial about it. YOU need to heal this guilt and actually undo it, because it is based on a lie. YOU are not guilty because sin is not real.

YOU don't NEED to project guilt because you are NOT a sinner. This is the forgiveness YOUR MIND needs in order to heal the separation. Because the separation is IN YOU. And it is in YOUR MIND that it needs to be healed.

"You but accuse your brother of your OWN sins."

"Only the self-accused condemn."

"But consider how strange a solution the ego's arrangement is. You PROJECT guilt to get rid of it, but you actually merely CONCEAL it."

"The ultimate purpose of projection, as the ego uses it, is ALWAYS to get rid of guilt. But, characteristically, it attempts to get rid of it FROM ITS VIEWPOINT ONLY. For much as the ego wants to RETAIN guilt, YOU find it intolerable."

"Only by persuading you that IT is you, could the ego possibly induce you to PROJECT guilt, and thereby keep it in your mind."

"Ideas are of the mind. What is projected OUT, and seems to be EXTERNAL to the mind, is NOT outside at all, but an effect of what is in, and has NOT left its source. God's Answer lies where the belief in sin MUST be, for only there can its effects be utterly undone, and without cause."

"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY, and this attempt is the ONLY basis which the ego accepts for special relationships. Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"When you have accepted the Atonement for yourselves, you will realize that THERE IS NO GUILT IN GOD'S SON. And ONLY as you look upon him as guiltless, can you understand his Oneness. For the IDEA of guilt brings a belief of condemnation of one by another, projecting separation in place of unity. You can condemn only yourself, and by doing so, you cannot know that you are God's Son."

"Forgiveness-to-destroy will overlook no sin, no crime, no guilt that it can find and "love."

"Let me perceive forgiveness as it is.

Would I accuse myself of doing this?

I will not lay this chain upon myself."

"Minds that are joined, AND RECOGNIZE THEY ARE, can feel no guilt. For they can NOT attack, and they REJOICE that this is so, seeing their safety in this happy fact."

"See no-one, then, as guilty, and you will affirm the truth of guiltlessness UNTO YOURSELF. In every condemnation that you offer the Son of God, lies the conviction of your OWN guilt. If you would have the Holy Spirit make YOU free of it, accept His offer of Atonement for ALL your brothers. For so you learn that IT IS TRUE FOR YOU. "

I am going to create a new book based entirely on the metaphysical logic of the Course, which will dispel all myths and misunderstandings and arguments about what the Course is teaching, saying and meaning, on an irrefutably logical, black-and-white basis. It will be so clear and accurate that only unwillingness to accept it will see fault in it.

Everything about the Course is logic-based and every outcome of any thought system is a logical conclusion. There is no room for opinion, neither my own nor that of anyone else. Jesus is extremely logical in his presentation of the metaphysics. People will see this as either arrogant or impossible or perfectly acceptable. But it IS possible to spell out everything Jesus is teaching in a logical manner. Jesus already proved that with His Course.

"The ego has a purpose, just as the Holy Spirit has. The ego’s purpose is FEAR, because ONLY the fearful can be egotistic. The ego’s logic is as impeccable as that of the Holy Spirit, because your mind has all the means at its disposal to side with Heaven or earth, as it elects."

Everything to do with Heaven and Holy Spirit's thought system is perfectly logical.

Everything to do with the ego's thought system, behavior, conclusions and goals is also perfectly logical.

Everything to do with separation from God and all of the steps which followed it, the outcome of the separation, what is or is not real, the nature of time, even the formation of physical matter, and the consequence of death, all come about through perfect logic.

It follows, logically, that if you grasp a correct understanding of the logic behind all this, you can come to the correct conclusions and understand why things have happened the way they have, and how to reverse it.

The flow of logic, when understood clearly without making errors, removes all questions, doubts, confusions, conflicts and arguments about what ACIM is teaching, saying or meaning. You can fight with people but you can't fight with perfect irrefutable logical facts.

The logical consistency is irrefutable, and you can also see that Jesus is very black-and-white and very extremely accurate and specific in His logical descriptions of mind and ego and everything else. Most of what He says is based on logical conclusions. This logical basis is referred to in the course as REASONING. Logical reasoning produces sane conclusions. Insane reasoning is still logical but produces false conclusions. EVERYTHING about the ego and all of its functioning and subtleties is a false conclusion.

Most of the debate surrounding the Course and what it means or teaches comes from a lack of clarity about the underlying metaphysical logic. The logic determines what the course MUST be saying, regardless of the words used or how it says it. Even debates about whether God creates souls or whether the world is real or whether God is in the world or whether miracles are supernatural or anything else, all has a LOGICAL metaphysical foundation which is irrefutable when seen clearly.

A common problem I also see is that Jesus says one thing in one part of the course on a given topic, and a person might take that in isolation and draw conclusions based on it. But then the same topic may be discussed elsewhere in the course in such a manner that it clarifies or gives a slightly different understanding. Because the Course is so large, it can be difficult to keep all of these things in mind simultaneously, to cross-reference them, to ensure that you are being completely consistent and not producing contradictions.

The Course is also often said to be contradictory in many places and many people do not understand why this is. I will say this. There are NO contradictions in the Course at all. Nor is there ANY basis for describing parts of it as metaphor, except for when Jesus is explicitly and deliberately using a metaphor for teaching purposes. The idea of the Course being filled with metaphor or symbols is a poorly illogical way to explain-away or gloss-over a poor grasp of the underlying metaphysical logic. It is usually based in poor reasoning, fear, denial, and unwillingness to accept the truth.

Jesus does not contradict Himself. He is not unclear about anything. He has deliberately tried to be as black-and-white as possible because this ensures perfect clarity and avoids any ambiguous false conclusions as much as possible. From what I've seen, most confusion or conflict over the meaning of the Course has nothing to do with what Jesus says, and is only to do with a temporary lack of grasp of the whole picture by the student, ie there are some parts they have not yet added up, they have not seen how it all fits together, or are not yet willing to accept certain things and so are blocked.

Behind all of our opinions and interpretations, there is an absolutely 100% rock solid underlying metaphysical logic, which can be spelled out in black and white terms. Everything that happens in the ego thought system, all of its dynamics, every interaction and relationship, all ways of perceiving and projecting, every reaction, is all describable in terms of completely logical conclusions, each one building upon the foundation of another. There is no part of this world or the ego or mind or anything that is not completely logical in terms of why it is happening or what it is based on.

Regardless of what the words say, regardless of illusions of contradiction, vagueness, or lack of evidence, if you grasp the logical basis CORRECTLY, you not only can logically find the right answer yourself, you also can extrapolate the logic yourself, meaning that you can not only gain NEW insights which were not previously mentioned based on the SAME metaphysics that Jesus teaches, but also that is completely consistent with it and an extension of it, producing clarifications and understanding of the metaphysics even beyond your current personal experiences.

This is why it can also become a possible trap, because the logic of the mind is able to grasp the metaphysics conceptually prior to it being your actual experience. And yet to grasp the conceptual logic is important because it becomes a GUIDANCE TOOL, correcting your mistakes in thinking and helping LEAD YOU towards the truth. Every part of the Holy Spirit's thought system is perfectly logical so each piece that you grasp accurately builds upon the rest and not only reinforces the thought system it also adds missing pieces by automatic implication.

You can "figure out" what Jesus means by using perfect logical conclusions, and can therefore even say things which are TRUE and which Jesus would agree with, which Jesus Himself never said, and have it NOT be "outside of the Course's teachings". The excuse "Jesus didn't say that" or "that's not written in the course" is a blindness which fixates only on the form of what was said, NOT the underlying logic, and this causes many students to put up unnecessary defenses, to put the course in a box, to dwell unnecessarily on different versions of the book, and to make the form of its words all important. It is what the words are BASED ON that is important. The fundamental logical basis IS the metaphysics, and IS aligned with the thought system of Jesus, from which He speaks.

For example, the only reason that someone projects responsibility for causing something onto another person, is because awareness of being the cause of it has been blocked in their own mind, meaning logically they are not aware that they are responsible for causing it, which means they MUST now look elsewhere to try to find the cause. This is not optional. There are no exceptions to the rule. This is simply what must happen given the logical foundation. If you did not do this, someone or something else did.

As another example, you can explain why every mistake is forgivable by recognizing that a person is only attacking because they are believing that someone else is the cause of the problem. Having simply not been aware of their own actions of mind, they see cause as separate from themselves. And so this justifies all anger and attack. And the only reason the person is becoming angry and attacking is because of this logical framework which has been established.

If the person were to remove the block to awareness to look at the FACTS ("no one can argue with a fact"), that they themselves did this to themselves, it is then OBVIOUS that there is no justification for attack. So anyone who is attacking is simply temporarily unaware, and THAT IS ALL, and because of that unawareness they do not know what they are doing to themselves, and so their attacks are merely MISTAKES they are making in unconsciousness, and so they must be FORGIVABLE because they did not do this on purpose consciously. They are not in their right mind, therefore forgiveness is justified in every case. This is logical, and Holy Spirit's logical thought system recognizes this and therefore sees forgiveness as being always justified.

Impeccable logic can properly explain the "levels" of separation, all states of mind, the dynamics of every interaction, the automatic, predictable flow of ego thoughts, and all logical outcomes of the ego thought system, including the formation of forms and matter and bodies and planets and sickness and death. Nothing is happening other than an entirely CLOSED system of logical conclusions, based on a false premise.

All of these steps in separation, all of the dynamics of the ego, all of the ways that mind does or does not do something, all states of perception and misperception, the state of Heaven and its conditions, the functioning of minds of oneness, all of the parts of the Holy Spirit's thought system and the ego's thought system are ENTIRELY LOGIC BASED.

Love and fear are opposites. But only love is real. Therefore fear is not real and love has no opposite. If there is fear, it produces a state which does not exist. This is PERFECT LOGIC. This describes for example the foundation of the separation. And also explains why "there is no world", because a world based on fear cannot exist. This is why "there is no life outside of heaven".

Or here is another way to do it. God is cause. You are effect. You cannot cause what caused you because you are 100% the effect of it. Therefore attempting to cause God is impossible and will produce states which do not exist (dreams of nothing). This is perfectly logical.

Since everything in the Course's teachings including the foundation for working miracles is based entirely on metaphysical logic, this is going to be the foundation of the new book I am working on. It is going to spell out all of this in such clear black-and-white terms it will be extremely difficult to deny it or to become confused by it. It's got nothing to do with personal opinion. Metaphysics means FACTS, and this is what we need to overcome our constant debates and confusions and states of misunderstanding.

Here are some examples of Jesus talking about metaphysical logic:

"From the belief in sin, the faith in chaos MUST follow. It is because it follows that it seems to be a logical conclusion; a valid step in ordered thought. The steps to chaos DO follow neatly from their starting-point. Each is a different form in the progression of truth’s reversal, leading still deeper into terror, and away from truth."

"The Holy Spirit uses logic as easily, and as well, as does the ego, except that HIS conclusions are NOT insane. They take a direction EXACTLY opposite, pointing as clearly to Heaven as the ego points to darkness and to death. We have followed much of the ego’s logic, and have seen its logical conclusions. And, HAVING seen them, we have realized that they can NOT be seen but in delusions. For there alone their SEEMING clearness SEEMS TO BE CLEARLY SEEN. Let us now turn AWAY from them, and follow the simple logic, by which the Holy Spirit teaches you the simple conclusions that speak for truth, and ONLY truth."

"Like the text for which this workbook was written, the ideas which are used for the exercises are very simple, very clear and totally unambiguous. We are not concerned with intellectual feats nor logical toys. We are dealing only in the very obvious, which has been overlooked in the clouds of complexity in which you think you think."

""God gives me only happiness."

"He has given my function to me."

"Therefore my function must be happiness."

Try to see the logic in this sequence"

"Only the DIFFERENT can attack. So you conclude, BECAUSE you can attack, you must be different. Yet does the Holy Spirit explain this differently. BECAUSE you are not different, you CAN NOT attack. Either position is a logical conclusion, if only the different can attack. Either could be maintained, but never both. "

"And reason now can lead you to the logical conclusion of your union."

"The logic of the world MUST therefore lead to nothing, for its GOAL is nothing."

"There is NOTHING in the world to teach him that the logic of the world is totally insane, and leads to nothing. But in him who MADE this insane logic, there is One Who KNOWS it leads to nothing, for He knows of EVERYTHING."

"Yet the logical outcome of your decision is perfectly clear, if you will LOOK at it. By deciding AGAINST your reality, you have made yourself vigilant AGAINST God and His Kingdom. And it is THIS vigilance that makes you afraid to remember Him."

"You therefore ARE willing to look at the ego’s premises but NOT at their logical outcome. Is it not possible that you have done the same thing with the premises of God? Your creations ARE the logical outcome of His premises. "

"They are the logical outcome of what you ARE. The ability to SEE a logical outcome depends on the WILLINGNESS TO SEE IT, but its TRUTH has nothing to do with your willingness at all."

"This means that the ego attacks WHAT IS PRESERVING IT, and this MUST be a source of extreme anxiety. This is why it NEVER knows what it is doing. This is perfectly logical, though clearly insane."

"Remaining logical but still insane, the ego resolves this completely insane dilemma in a completely insane way."

"In one sense, the ego’s fear of the idea of God is at least logical, because this idea DOES dispel it. "

"Test validity can be judged by logic, by theory, and by practice, each being regarded as a different dimension."

"Upside-down logic produces this kind of thinking."

"Now take this personally, and listen to Divine logic: If, when you have been forgiven, you have everything else, and If you have been forgiven, Then you have everything else. This happens to be the simplest of all propositions. IF P then Q. P. Therefore, Q. The real question is, is P true. If you will review the evidence, I think you will find this inescapable. I went on very personal record to this effect, and I am the only completely True Witness for God."

"Some illusions are shared, and some are part of your personal hell."

In this world, there are circumstances, events, happenings, situations, scenarios, some of which seem tolerable, and some of which are a nightmare. And rest assured that the world is set up in such a way that problems are endless and inescapable, all roads lead to death, and it is only a matter of time before things go wrong. It's built into spacetime itself. And according to the world's laws, everything is dead as soon as it is born.

But what makes it hell, isn't so much "what happens" or the current configuration of the external world. It's more to do with how you experience it. Whether you experience it like a happy dream, or like a horrifying nightmare, depends entirely on what's going on in your mind.

Regardless of whether you are in a good place mentally, or a bad place, the world will still keep functioning according to its nature. Animals die. Trees burn. Houses crumble. Cars break. Food rots. And planets are consumed by supernovae. This is built into spacetime. This is the rules of physics by which the world seems to be governed.

"You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust even as you made it."

The question is, what meaning, purpose, use, attitude and way of perceiving you are going to have, while this stuff is happening. And what you make of it is going to determine whether or not you experience happiness or unhappiness, invulnerability or suffering, health or death. And you do in fact have it within your power to experience this script of the world, in a way that entails NO negative reaction at all.

Reactions to the world are ENTIRELY based on a belief that you are at the effect of the world. That the world is the cause of you. If you believe this in a way, in any situation, your mind will inflict imagined states of suffering upon itself. It will perceive itself as victimized, demoralized, attacked, hurt, threatened, abused and upset. And all of this is ONLY in response to how the mind is perceiving and using the situation. These experiences don't depend on what is "happening" in the world, it only depends on your use of them. Or the meaning you give them.

When you are lost in the ego, in specialness and self interest and attachment and arrogance, confused and blinded and lost and afraid, you likely will feel like you are ONE WITH the world. In this experience, there is no distinction between what the world seems to be doing, and what you seem to be experiencing. There is no "positive separation" between you and events. And when they happen, they seem to happen directly to you, causing you to suffer, upsetting you, threatening you and making you hurt. And you can see no seeming way to stop them.

But when you step back and remember that you have responsibility for your thoughts, your perception, your attitude, your beliefs, etc... you are in fact CONTRIBUTING to how you experience what is happening. If you suffer and are upset when something "bad" seems to happening, it is not really because of what happens, but because of your beliefs about it.

Let's say, you value human bodies and believe bodies are really people. You have some favorite bodies and you want to keep them around. You are attached to them and value them, and use them for self interests. And then one of these bodies is attacked and dies. And now you will experience what seems like real loss and terrible grief, will be sad and in despair. And it will seem cruel and unfair and you will feel victimized by it, angry at the person for leaving and abandoning you. But this is ONLY because of your mind's attitude about the body, about the events that transpired, and what it means to you. And you could just as easily laugh about it.

What happens, is not why you suffer. The world does not cause the suffering. Events don't have any power to do anything to you. No-one can cause you. Nothing in the world can oppress you or make you sick or dead. There is no causal power, no will, no mind in the world, capable of influencing you in any way at all. At least, not if you are in your right mind. Not if you are recognizing that the world is FICTION. And not if your beliefs are fully lined up with the truth. No one who recognizes that the world is a dream could possible take it seriously.

"You would not react at all to figures in a dream that you knew you were dreaming."

So it isn't the state of the world, or what happens, or who does what to whom, that makes you suffer in any way. It's not the reason why you are unhappy or upset or afraid. Any "re-actions" you have are EFFECTS that your mind is inventing to correspond to and are consequences of the CAUSES that your same mind is believing exist, happening against you from the outside in.

Your mind, attacks itself, and believes it is hurt by these attacks. And it believes the cause of these attacks is not itself, but something external to itself. This is because your mind disassociates from itself and is split. Two parts of mind at war with each other. And this split minded state is the only way your mind can experience suffering, at its own hand, and disowned.

I went through hellish experiences a little over a year ago. I managed to try to stay strong through some of it, as much as I could muster, but I was still beaten down, tempted, torn apart by it, terribly upset, stressed, like going through the worst living nightmare possible. But time has passed, and healing has occurred, and forgiveness has been applied. And I now look back and can ask myself, what is it that made it seem like hell at the time?

The answer is always that it only seemed like hell because I took it seriously, I forgot to laugh, I thought it was real, I believed in bodies, I believed in external threats, I saw others as enemies, I decided what things meant, I read into it, I feared for possible futures, and basically MADE the whole thing a nightmare. Internally. I allowed it INTO my mind, by my belief in it being real.

"Whatever you accept INTO your mind has reality for you."

I accepted it into my mind, through belief in external causes, which was really MY mind causing itself against itself, perceptions of hell and nightmarish threatening situations. It wasn't merely that the situations were there to make me stronger at the ego level, but they were there for me to rise above my own self attack. The lesson was not to suffer and become stronger because of it, but to become stronger in rejection of the suffering. Realizing I was doing it to myself, making it worse, inflating it, reading into it, giving it meaning.

At the time, yes, I was not ready or able to stop myself from doing this. I was not far enough along in my clarification of what I was doing to not make it worse for myself. I didn't know the many ways I believed bodies were real and hospitals were threats and all the rest of it. I "did my best at the time", certainly. But I still made it hell for myself, within, in spite of that. And that is where the real lesson is.

It is not what happens, it's what you make of it. And if you believe the world is real, you will suffer. And if you believe that other people are bodies, you will fear for their lives. And if you believe the world can attack someone and make them sick against their will, you will suffer along with them. And in all this false empathy you will feel victimized as much as the person you think has been victimized. And this is all an inside job.

I could-a should-a would-a laughed through the whole thing and not taken it remotely seriously and simply resurrected and healed and brushed it off as nonsense. But I wasn't ready to be able to do that at the time, so I suffered. But I suffered because of my beliefs, my attachments, my valuing of unreal things. And in every way, all of my suffering was really INSIDE myself, not really anything that anyone was actually doing outside of me. It was my inner experience that became hellish. It was my inner feelings and reactions that were my suffering, and it was all ultimately self inflicted. I chose it through believing in it.

Many people would say it's completely understandable that I would feel so upset given what was happening. And many would say that anyone would feel that way. And that when such things happen everyone is stricken with fear. And that this is all completely normal and natural. But it IS NOT. It is mental illness, and it is extremely widespread. Because we're not willing to look deeply and honestly enough at what is really happening in our minds, and what and HOW we are doing it to ourselves. No one is supposed to be unhappy, or suffering, or sick or dead, ever.

For a time I could not see my involvement in it, and just kept having these upsetting flashbacks of how "it was hell" and how upsetting and ridiculous it was. Because I could not "positively separate out" the what from the meaning. And emotional memories of ego experiences are always from a victim vantage point - the "one with the suffering" viewpoint.

I couldn't realize how I DID have a choice and I WAS choosing and the way I suffered was actually my own choice, albeit somewhat unconscious at the time. I didn't realize I could believe otherwise because I believed too heavily in the body and the world being reality. So the suffering was somewhat inevitable. And it was not the world's fault. It was my mistaken mindset. I had to learn that bodies aren't real and the loss of body parts has no effect on the spirit.

I used to also have a fear that it was going to repeat and something just as bad would happen again. But this too is melting because I can't fear that "hell will happen again" if I am realizing that I am the one who caused it to seem like hell. In choosing not to do that to myself again, I can render myself invulnerable. No matter what seems to transpire. A happy dream is an empowered dream, in which I am cause, not effect.

The only benefit perhaps to such trials, such suffering experiences, isn't so much that you learn skills or abilities to get through it and survive, but more that you learn the part you play in making it seem to be what it is. In taking responsibility for sight. In owning your power of decision to choose differently. To use it as an opportunity to forgive, and not as an opportunity to attack yourself. Because at the end of the day we really are just using the world to try to prove that we are weak and vulnerable and must die in guilt, which none of us really deserve or need.

You can set yourself free from hell, but it does require that you learn the beliefs you hold about the world are false. The valuing of bodies and the fear of sickness and death has to go. The indentifying with a body, and others with theirs, has to go. Otherwise you are going to suffer sooner or later, by your own choice. The secret of salvation tells you this. Nothing happens without your own consent. And all the ways that you experience any situation is you doing it to yourself, no matter whether it seems like you are the victim or the victimizer or who seems to play what role, in what is essentially a non-existent illusion of happenings.

You can't get out of hell by talking yourself into it, justifying why the world is real and why it's okay that there is suffering, by telling yourself that it's okay that bodies are dying, or trying to adjust to hell. You cannot find peace through making the world real and then trying to make yourself at peace with its real hell. The only way to escape it is to not believe in it at all, otherwise you do hell to yourself long before the world becomes hell to you.

The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

The entire ego thought system is an attempt to deny and get rid of God, ourselves, and truth. It is an attempt to displace responsibility for who and what we are, what we are experiencing, and how these experiences were chosen, onto someone other than ourselves.

The culmination of this behavior if death, in which we seem to successfully displace/project/disassociate ALL responsibility for living onto some external power, which decides FOR us what our fate will be.

Death is the ultimate statement and attempt to get rid of all will to live, all responsibility for choice, all power, all blame, and all sin. Turning the tables and having something external "cause you to die" can only happen by completely refusing to make a choice, to create an illusion of having no choice, and to then play along with that lie by "letting" something destroy you "against your will."

All victimhood speaks of the disownership and denial of self, the projection of sin onto others, the unwillingness to choose or to admit to anything, and the deliberate placing of all POWER into the hands of anyone other than ourselves. This has been our ego agenda since the beginning of the separation from God, which was an attempt to deny all power, to deny what we are, and to destroy what God has created.

The only tool the ego has, since it cannot change reality or make it truly be destroyed, is to "cover it up" with illusions of denial. This denial attempts to displace away from the present, away from Self, away from God, everything that is HERE to make it be "not here". This is simply an act of DISOWNING RESPONSIBILITY.

The antidote to this, and everything that comes from it, is to TAKE BACK YOUR POWER by taking responsibility for everything that you are experiencing. This requires that you learn that NOTHING can happen to you against your will, EVERYTHING you are experiencing is what you have ASKED FOR, and you HAVE received exactly what you wanted. This also means that you MUST have chosen whatever it is you are experiencing.

This ties in directly to the secret to salvation, which is the realizing that you are DOING THIS TO YOURSELF, which means that you cannot ever be a victim, no-one is EVER the cause of anything you are experiencing or feeling, no-one can attack you, you are invulnerable, and therefore you are SAFE.

It also ties into Jesus saying that "no-one dies without their own consent". This literally means that if you will take full responsibility, you literally CANNOT experience death unless you choose to. And this also means, that literally, nothing outside of you has ANY ability or power to CAUSE you to die, against your will. This is nothing short of immortality.

The benefits to you and your mind by taking full responsibility for everything is profound. It takes some practice, especially since in most ego dramas there is some perception that SOMEONE ELSE is responsible for what you are experiencing. It can seem that your body is sick because of something that happened against your will, or someone called you some names, or they attacked you, or there is something wrong with them etc. These are LIES.

These are ways that you will GIVE POWER to other people, which means DISOWNING that power, which means you will then *experience* a sense of POWERLESSNESS. In that powerlessness you will see yourself as weak, vulnerable and attackable, and justified in being constantly afraid because now you perceive that "a great power" is outside of you, able to do something to you against your will. A power so strong that, in comparison, the "lack of power" you see yourself as having is no match for it.

Being a victim is a deliberate act of giving your power away. It also reveals in *every case* that you MUST have chosen incorrectly, must have asked for what you have experienced, and therefore have done it to yourself. There is no wiggle room here. We're not able to maintain a belief in "justified victimhood" or "being unfairly treated" at the same time as being empowered. Believing in these reasons why anyone is justified in being a victim or projecting blame for it, is nothing less than a continued CHOICE to disown our power.

We may not realize how much power we have attempted to GIVE AWAY, especially if we are in a very afraid state of victimization. We have been so used to being POWERLESS that we think this is normal and natural. However, as you start to take back responsibility for *everything* you are experiencing, taking back all blame and all belief in an external cause, you will be pleasantly surprised as how EMPOWERED you feel, how much it boosts your confidence and certainty, and how much LESS AFRAID you are.

Essentially, by giving away responsibility, we are attempting to make our life the responsibility of someone else. Then we will seek for them to DO TO US how we want them to treat us - which is specialness. If they do not treat us right, and given we believe what we experience is THEIR responsibility, we will then blame them for failing to live up to our expectation. You can see this in almost all parent-child relationships not to mention all other special relationships.

Also, in this act of placing blame for sin onto SOMETHING SEPARATE AND EXTERNAL, we actually attempting to separate *GOD* off, make him be other than one with our identity, to make out that He is the sinner, that He is now an "external, separate cause", that His Will is now acting AGAINST our will, and therefore we are justified in being angry at God. And then when it SEEMS as though an "external cause" is the reason for why we die, against our will, we are literally acting out this accusation that we are dying because IT IS GOD's WILL. Having made our will be against God's we now see Him as acting against us and trying to kill us. This is what happens when we try to kill God.

The truth is, God is NOT separate from us, His Will is NOT opposed to ours (ours is opposed to His), and He is NOT a separate cause out there doing stuff to us against our will. It is OUR authority problem which makes God out to be an attacker. Every death is a statement that we should die because it is God's will, which is a completely unfounded claim against God, trying to make God out to be a sinner and us His innocent victim.

Now, when we are in our ego and we're getting all caught up in some argument or drama with someone else, what happens is our mind forms "connections" to the other person. These are ego connections. They are psychological distortions resulting from false perception, which perceives that what you are experiencing is "caused by" something outside of yourself.

Seeing cause outside of you will ensure you see "effects" inside of you being directly "tied to" that external cause. So long as you keep visualizing that there is an enemy out there, you will not be able to let go of this sense that you "haven't let go" of this. The person will keeping popping up in your mind and you'll keep having FEAR about what they are doing to you. This is because you believe THEY are responsible for what you are experiencing.

This can become quite heightened, because the ego attacks itself and through conflict it attempts to "join" separate pieces together. The more you are being irresponsible by projecting others as the "cause of you", the more you will not be at peace because you can't LET GO of the perceived situation. Your perception needs healing.

Have you experienced how when you are concerned about what someone is doing, you just can't stop thinking about it? It keeps coming back into your mind. This is because you have become ATTACHED to this enemy, which keeps haunting you. Attachment means the ego is holding on tightly to its vision of an external cause. To let go of that attachment requires one thing .... TAKING FULL RESPONSIBILITY FOR WHAT YOU ARE EXPERIENCING.

Since all ego dramas and fights and wars and conflict involve this "attaching" process of making YOUR wellbeing dependent on something external, the antidote is to SEVER THE TIES OF CAUSALITY with that other person. This means, making statements or at least having a willingness to admit, that they are NOT THE CAUSE of what you are experiencing, they are NOT responsible for what you are experiencing, the power you see IN them is NOT THEIRS it is your own which you attempted to GIVE to them, and to TAKE BACK YOUR POWER.

Here is an example.

Pick some person who you think of as being an enemy, against you, threatening you, accusing you, attacking you, blaming you, judging you, or in any way somehow acting against your will.

Recognize now what the content of your perception is. Somewhere in your perception you have DISPLACED a sense of power onto the person. You see them as HAVING POWER OVER YOU. And in that same perception, you see yourself as having LOST power to them.

Recognize also that you feel that THEY are responsible for how you feel, what you are experiencing, and what's happening to you. It's their fault. They are the one doing it. Cause is outside of you, and you therefore are being turned into an EFFECT. Note that all emotional reactions from the ego are the result of seeing yourself as AT THE EFFECT of the world. Perceiving a cause outside of you automatically means that YOU have to adjust to "become the effects" that this cause is projecting. These "effects" show up as emotional disturbance and reactions of hurt, fear, anger, etc.

Recognize also that you are attached to this person, they seem to have a way to ACCESS YOU, they are connected to you in some energetic way, and you can't seem to be at peace about them. You feel threatened by them, unsafe, unable to muster enough power or courage to stand up to them, and you feel like you are being victimized.

Now. Here is the good part. SEPARATE YOURSELF FROM THEIR CAUSALITY. Say some things which confirm the truth, that there is NO TIE OF CAUSALITY between that person and you. I am now going to demonstrate an example and if you follow along using a person in your life, you WILL NOTICE how this changes your mind and your feelings.....

I am not being affected by that person. That person is not being affected by me.

I am not being caused by that person. That person is not being caused by me.

Nothing I am experiencing is coming from that person. These experiences are my own. I am choosing all of these experiences. Everything I am feeling I am choosing to feel. They are my own feelings and I put them there. This other person did not put them there.

Nothing the other person is experiencing is coming from me. Whatever they are experiencing is their own choice. They are choosing all of their experiences. Everything they are feeling they are choosing to feel. Those are their own feelings, not mine, and I did not put them there.

My feelings of hurt any upset are not being caused by them. Their feelings of hurt and upset are not being caused by me.

I am not responsible for anything that person is experiencing. They are not responsible for anything I am experiencing.

They have done nothing to me. I have done nothing to them.

I am not at the effect of that person. That person is not at the effect of me.

That person hasn't done anything to me against my will. I have not done anything to that person against their will.

I completely forgive that person because they have not done anything to me at all. That person completely forgives me because I have not done anything to them at all.

Everything I am experiencing is my own choice. I have put these reactions and feelings into my own body. I am the one who did this to myself. They did not do this to me. I must have chosen it.

(this ties directly into..) "I must have decided wrongly, because I am not at peace. I MADE THE DECISION MYSELF,

but I can also decide otherwise. I want to decide otherwise,

because I want to be at peace."

You can go on and on like this for as long as you feel you need to, SEPARATING CAUSALITY from seeming like it is coming from someone other than yourself. Or rather, deprogramming your false perception of an external enemy, and TAKING RESPONSIBILITY FOR IT so that you realize you are only doing this to yourself.

This puts all POWER back into your own hands. You will REGAIN POWER, you will feel stronger, you will feel less afraid, you will feel like you have LET GO of the other person, you will stop having obsessive thoughts about them, you will not FEAR being victimized by them or what they are going to "do to you", and you will gain a lot more confidence.

Essentially, this is a process of forgiveness, whereby you are admitting the truth and owning up to NOT being a victim, to having simply made a mistaken choice, and that you no longer want to see someone else as attacking you. Blaming anyone else for attack is a lie. All attack is self attack.

It is YOU who needs to stop attacking yourself, not other people. Putting the blame for attack onto others SHIELDS YOU from admitting that you are doing it to yourself, because projection comes from DENIAL. Admitting the truth, taking responsibility, and owning up to WHO YOU ARE, gives you back YOURSELF, and empowers you greatly.

What Jesus is teaching us in the Course is simply that all attack is self attack, we have accused ourselves of sin, and we need to admit that this isn't true. The things we do after accusing ourselves of sin, to deny and project it on others, isn't even the main problem. It's part of a cover up. We need to learn to STOP DISOWNING OURSELVES. Stop giving YOUR power away to external causes that don't exist.

When you take back all of YOUR power, which you share with God, you will not be able to see yourself as powerless, or needing to be afraid, or a victim. Stuff won't bother you. People won't be able to attack you. You will gain STRENGTH in the truth. True innocence is STRONG, not weak and vulnerable. You are truly innocent when you take responsibility for everything because it simply means there is no blame or guilt, just a mistaken choice, which can be undone.

As you take back this responsibility, you will find AT FIRST that it seems to your ego that you are taking "the blame" for everything. This is a hurdle, because you still believe that you really did do something wrong. Not blaming it on someone else simply blames you. This has to be undone through forgiveness. If I say, "I am responsible for this", my ego will take it to mean, "I really am a sinner". This is its defense against the truth. We must go past this to realize that it is possible to BE RESPONSIBLE without being guilty.

Jesus talks about this in the urtext, not sure if FIP etc, but He mentions how as you start to take responsibility, your ego will at first perceive it to "imply" that you are the one who is truly a sinner. And this can feel painful. But gradually, the MORE you take responsibility, the more you take back your POWER, the more you will NOT believe in real sin and will more easily stay in your strength. Your strength will shine a stronger light and will help you to SEE that you are simply taking steps to BE YOURSELF.

Taking 100% responsibility for everything you experience is the key to salvation. It can take you all the way to the atonement. It will give you back so much power you will be surprised how invulnerable you feel, how much less afraid you are, how easily you approach people and are not put off by doubts or anxieties.

Taking full responsibility ultimately also means, YOU CANNOT DIE unless you make it happen to yourself. No-one dies without their own consent. It also means NOTHING CAN HURT YOU against your will. It also means YOU CANNOT BE SICK, and neither can your body, because sickness of the body is all an attempt to BE IRRESPONSIBLE by projecting sin onto others. Sickness accuses your brother of being a sinner. That's not responsibility. Taking responsibility will HEAL YOU AND YOUR BODY.

You could say, if you like you think of miracles as shifts in perception, say that taking responsibility will SHIFT your perception miraculously towards the truth. This isn't the full story of what miracles are (expressions of love, able to do anything) etc... but your holiness CAN do anything if you will OWN UP TO IT. It's kind of like an act of COMING OUT AS CHRIST, admitting that YOU ARE THE SON OF GOD, revealing yourself, stopping hiding, stoping distracting away from whey you are, BECOMING VISIBLE, and therefor becoming INVISIBLE to the ego. The ego cannot attack you when you are responsible and empowered.

The power you will gain and share with God by reclaiming your right to it (miracles are everyone's right, but purification is necessary first), will astound you. You literally are plugging yourself back into the Power of God. And there is nothing you cannot do.

YOU NEED TO FIX OTHERS BECAUSE YOU ARE BROKEN

This has been a major eye opener for me.

If you have a belief in your mind that you have sinned, then you'll believe that you are responsible for some kind of attack. And because you attacked, you will feel guilty. This means that your mind is now sick because it believes something untrue about itself. And your mind now needs healing.

But chances are that you'll deny this in order to try to resolve it the ego way, and this will then project onto someone else. You'll see someone else as in need of healing. You'll see that there is something dire and wrong with them. That they are seriously suffering or in trouble. It can turn into what appears to be a nightmare where you are constantly upset that there seems to be no way to solve the problem.

The problem is that you feel you are responsible for causing the guilt, the brokenness, the unhealed-nature, that you're seeing in someone else. You'll believe you caused them to suffer, to be sick, to be upset, etc. You'll seem to feel guilty for this as though your own sin has led to someone else suffering. And this puts you into a bind.

Since you now feel guilty, and you think you're guilty for making someone else suffer, you'll become compelled to want to fix them. You'll develop a strong need to change them, control them, manage them, coerce there, or get them to do something, or to make something happen, in order to make the suffering go away. You'll even feel upset that they are suffering and that you want it to end any way possible.

You then find yourself in a position where you believe you are responsible for causing someone to suffer, they need to change in order to not suffer, you need to force them to change, and you'll try anything you can to "fix it". But a problem arises, because they will now start to resist your efforts to control and dominate them. They'll see your attempts to fix and help as actual attempts to attack them. Because now you are not accepting them or allowing them freedom.

This is all driven by a need that you have developed. By seeing yourself as sinful and guilty you have entered into a needy state where you lack love and health. So you now see that if you can get the person you projected it onto to be restored to health and happiness, this will "solve" your need for healing.

But this is a big dependency and it comes with a major pitfall. If the other person does not comply, if they do not want your help, if they resist your constant attempts to fix them, and if they refuse to play along, you will not be able to get your artificial needs met. And being left in a situation where you see yourself as needing something but are denied it, the ego now goes into its dark hateful vengeful angry mode because it has no other options.

You will then start to turn to anger and force and more aggressive control in an effort to push the person into doing what you think you need them to do, in order for you to be relieved of suffering. You'll also start to believe that the reason you are now suffering is because of them. Their suffering, and their seeming inability to be healed, and their seeming unwillingness to make choices towards healing, is taken like a slap in the face.

You can't find peace because you are making peace depend entirely on whether or not the other person is free from suffering. All their suffering ties into yours and it now seems their suffering is causing you to suffer. And if only you could get them to stop suffering, you'll supposedly be happy and overjoyed.

As you make efforts or suggestions for what they must do, need to do, its very serious to do that, must comply, etc demanding they follow along, and as they fail to comply, you will just become more and more lost and exasperated and upset and stressed.

Because no matter what you try, it seems you keep hitting a dead end and nothing is working, it seems hopeless and, according to you, if these resolutions are not adopted, the person is going to be in far worse condition. You develop a progressively stronger need to fix them the more you believe they are the one with the problem. This is disassociation.

What's happening here isn't really so much to do with the other person, what their condition is, their willingness, or anything to do with whether or not they are actually in need of fixing. The real problem is that you've entered into a dynamic of believing in your own guilt, you feel responsible for causing the suffering, this is exacerbated every time they seem to refuse your efforts, and how dare they not be healed the way you need them to be healed. Why do you even need them to be healed in the first place? What's it to you?

What this means is you're trying to resolve a sense of "something is wrong", by trying to address it outside of yourself where you THINK it is, in another person, as if that's where the problem is. Not realizing you are even projecting anything at all. In fact the more you focus on the problems of the other person the more you will go into denial and unconsciousness as to it being you who needs healing. It will seem as if they are the one who clearly has all the problems, all the suffering, and not you, and all you're doing is trying to "help", trying to offer suggestions, trying to make their life better. But this really all has nothing to do with them.

This is really not much different from when you are just generally scapegoating someone due to them seeming to attack you. You blaming people for doing stuff to you. You finding them to be guilty. You judging them. The need to fix is based on the exact same dynamic except that it doesn't seem like scapegoating, because it seems like whole whole intention and desire is for the person to actually get BETTER and improve and be healed and happy.

It seems you want the best for them, but this is an illusion of healing and still a major ego trap, based in denial of your own guilt, that promises salvation in an external form rather than where it's needed. It's an illusion of a desire to truly heal, and is really an attack in disguise. You think all you're doing is wanting the person to heal, but all you're doing is seeing them as more and more in need, which means the ego is seeing more and more distance between the problem and the solution. The more you deny your own sickness the more you want to heal the supposed sickness of others.

The real issue is that you yourself feel guilty, and in an effort to get away from this guilt, you are instead seeing brokenness in another person instead of fixing yourself. The "need" to fix is still there because you believe you need fixing, but the approach to resolving it isn't working. Trying to get another person to heal in order for you to be healed, is not going to work. Trying to get another person to follow the rules or play along with the prescription or do the steps you come up with for how they must behave and act, is not going to make even a dent in how or why you feel so guilty about their condition.

It all goes back to causality, and the sense that you actually believe, deep down, that you cause other people to suffer. And this is based on the belief that you caused sin to happen. You think you actually are making someone sick. You think it's your fault that other people have issues, or are unhappy, or are sick and suffering. That because they are not loving themselves, and therefore are not loving you, there must be something wrong with you. And your wrongfulness must be the reason for their upset. This kind of stuff even goes back into childhood beliefs and wrongful conclusions.

What you really need, is a clear and definite sense of what the real cause of the situation is. And this means forgiveness clearly needs to be applied, to dismantle all sense of artificial cause and effect on the horizontal level. All sense that you are the cause of their suffering, or that their suffering is the cause of you. Because this really has nothing to do with the other person at all.

You have your own belief that you are sinful and guilty. Before the other person even becomes involved. You think you are lacking and unworthy of love. And this in turn is a state of need or lack. And this neediness will now project onto someone else as though they are the one who is lacking and in need. The more in need they seem to be the more likely they are to "map onto" your projection and be a perfect fit for you to target. You'll then be able to use them to try to fulfill your ego ambition, which is to fix something, so long as its not the real problem or where the problem really is.

Within your own mind there is a problem. It's a belief in sin and guilt. And this is based on a skewed sense of causality. Somehow you believe you are the cause of suffering in others, because you think you succeeded in sinning against God. You also believe you have caused yourself to suffer. Unresolved guilt you have about the false illusion that you caused the sickness or suffering of someone else (which does go back to the separation idea) can easily project onto another target. That you even seem to EXIST on a physical level "suggests" that you are part of sin, because the world of bodies is the world of sin.

You have to learn to become clear about the fact that you are not causing other people to suffer. The only reason you get so caught up and lost in trying to "help them" and "fix them" and "save them" is so that you won't keep feeling guilty. If you COULD save them, you think you'll be delighted. That all you want for them is to be happy. All you want for them is to be healthy and well and living life. But is this all you really want? Because behind this desire for their highest good there is really a NEED, a desire to elevate them SO THAT you can keep your guilt and continue to hide from it, because you think you are guilty for what THEY are experiencing.

If they do indeed become saved somehow, healed, healthier, holier, happier, that's all well and good and will seem to lift the burden of the sense that you need them to be this way. You might feel temporarily, fictionally better about yourself, as if you achieved something. As if they are now better "because of you", and you get to be the hero.

When they go along with your wishes, as if going along with your agenda, you'll feel your ego float in pride and success as if you won a victory and managed to coerce someone into doing what you wanted. Your ego becomes a tyrant in this, incessantly demanding conformity and compliance. So if they comply, suddenly the ego is all happy and elated. But it's fake. It's a facade of gloating and being pleased with yourself that you seemed to "cause" someone else to be in a better position, even against their will. How dare they not be happy when you need them to not be sad. How dare they be sad when you need to be made happy.

The egoic dependency on another always ends up this way. Terribly unhappy when they aren't complying, unnaturally inflated when they are finally doing what you want. But never simply at peace or calmly happy. Or detached. You have to let go of the person and honor their free will. But you'll only do that when you can realize that you've been using them to try to resolve your own issues. Otherwise if you keep intending to use them to meet your own fake needs, you won't allow them to be free of your tyrannical rule.

Recognizing you did not cause the suffering of another, gives you freedom. It's what you really need to realize. YOU DID NOT SIN. You did not cause suffering. If in particular you can pinpoint what the cause of their suffering is, and realize it is not you, that can help as well, even if on a superficial level of fake cause and effect. But mainly you need to get to the point where you admit that you are the one who needs healing and realize that this is all to do with your attempt to at "self healing" which you're trying to accomplish outside of yourself instead of within.

You have guilt in you, which shouldn't be there. It's based on beliefs that are false. Guilt is always a lie. It's based on some sense of sin - something you did or did not do, which was not what should or should not have been done. Sin is always a lie because there is no sin in reality. But there is something you have accused yourself of. Something you think you are responsible for. Something you think you caused but didn't. This is where you need forgiveness. And that's what your entire "need to fix" is coming from.

If you are not sinful or guilty, and did not cause your brother to experience anything at all, then you are not in need. You are not lacking love for yourself. And so you do not project the guilt onto another person. And so you do not see them as lacking. And so you do not see a need to fix "what's wrong". And so you do not start trying to control them. And so you do not become upset at their lack of willingness or the inability to heal the terrible problems that have now turned into a nightmare in your perception of the situation. Stuff that, if it doesn't get fixed, you think will lead to death.

Thinking you are responsible for not only making someone suffer but for also reversing the suffering, is a terribly slippery slope. This doesn't mean you can't offer miracles or that the Holy Spirit cannot heal the person and their body. But you have to get yourself healed of this distorted form of healing first. This attempt at healing is not true healing. It's the ego's form of healing. And just like "forgiveness to destroy", it is "healing to destroy."

Your ambition is not really to heal, in this condition, it's to create an illusion of healing in another person so that your own sickness remains hidden in your mind and thought to have nothing to do with you. If they get fixed, you reason that this will fix your life. But it won't. Because you yourself need healing as well and don't realize it.

The need to fix another becomes a trap and a prison, because the only way out is the way you came in, within yourself. Free yourself of the insane belief that you are the cause of suffering, an attacker, a sinner, guilty, ashamed, unworthy, or any other false belief. This will lift away from the other person all of your projected suffering and neediness, which will be a relief to both of you. Especially given that your attempt to heal them is probably hurting them more, and inducing even more guilt.

And now in your perception that you are not really sick, because you are not really sinful, you become the light of the world, in a position to now work ACTUAL miracles, TRUE healing, to be truly helpful, and to offer the kind of support that actually works. Now the person is more likely to respond, because everyone responds to love. Love can be trusted. Love is worth cooperating with. And love heals.

Now you are a miracle worker, alleviated from your own insane belief that you are deeply in need of healing, which you no longer see in others. Now you can recognize their illusions of sickness only for what they are, and offer genuine healing to cure and reverse their suffering. You're now in a position to allow the Power of God to work through you, to shine a light into their mind from your healed mind. And now you are capable of giving the miracles you have received.

"It is the privilege of the forgiven to forgive."

"The ego's plan for forgiveness is far more widely used than God's. This is because it is undertaken by unhealed healers, and IS therefore of the ego. "

"By definition, he is trying to GIVE what he has NOT received."

"I give the miracles I have received."

"Christ vision" ... "beholds a light beyond the body" ... "looks on everyone, on every circumstance, all happenings and events, without the slightest fading of the light it sees."

Christ Vision is an all inclusive way to see. It's as if to say, you are able to see the entire picture without anything being hidden. You are able to look and recognize what is there, seeing everything as it is, without adding anything or denying anything. Nothing is blocked from view. It is perfect, accurate perception, showing you everything exactly as it is. Everything is included, and nothing is left out.

Let's say that the scene contains two rooms, connected by a door. The rooms have no windows and the door is locked. Inside each room there is a person. Neither person knows what is outside the room, because having been isolated they are unaware of the whole picture.

Now let's imagine that the scene depicts one person trying to open the door, and the person in the other room hears noises and starts freaking out. And now they wrestle with the doorhandle, from either side, in a state of fear and panic, imagining an evil enemy is trying to enter the room.

This would seem to be a valid experience for them given that their vision is blocked, they cannot see the whole picture, and they have been kept in the dark. But what if the ceiling of the rooms was suddenly lifted away, revealing the sky. And what if the floor raised up to position the two people above the walls, so that they can see each other. And what if then they look down and see they were both in the same boat, neither of them is an enemy, both are just afraid of each other, and there is no reason to be afraid any more? And then after a moment's shock, they laugh.

It was the exclusion of information from their awareness that resulted in fear and darkness. It was blocks to awareness which prevented them from recognizing that the person in the other room was their beloved brother. It was the inability to see, which resulted in hallucinations of panic and terror as if under attack by an unknown invader.

This is what happens with the body's eyes. This is what happens with body vision. Because the body's sight STOPS at the surface of objects. It shows you what seems to be there, but NOT what is also beyond it. The body's eyes cannot see past or through anything, and so cannot see the whole scene. This produces a narrower context in which everything is taken out of context. And on the basis of the illusions produced by a lack of information, they hallucinate insane conclusions.

Body sight excludes, as part of specialness and the isolation of identifying with the body. It confines, limits, narrows, restricts, blocks, denies, rejects, and does not see, aspects of the scene which NEED to be seen in order to realize things are not what they seem. That appearances are deceptive. That when you don't have the big picture in mind, illusions form, which seem to suggest things which are not true. The illusions seem true and real because the larger truth is unseen and you don't have all the facts.

So in this world, we start out in false perception (ego body perception) by regarding the world ITSELF, which is a picture of the crucifixion of God's son, as though its appearance is true and real. We fall for temptation. We believe in it, and so we see it this way. We believe physical objects really are there. We look upon bodies. We see sins occurring. We witness attack and are threatened.

This kind of perception is only happening because something has been excluded. Some information is blocked and missing. The whole scene is NOT being seen. There is something present which seems invisible, because it is being blocked out of awareness. There is something HERE, which the body is blind to. It cannot see the real world, and it cannot see Christ.

There is a "fuller" way to see, which is Christ Vision. It is aware of the whole picture. It does not arrive at false conclusions and it does not experience hallucinated beliefs that sin is happening. It sees the pictures of the forms, seeming to do what they do, but it is not deceived by them. It sees people seeming to have sick and dead bodies but it does not give them the meaning of "actually sick" or "real death". It doesn't recoil in horror at what is depicted. It has no reactions. It is not upset. The scene is not disturbing its peace.

You could say, the world you made, the physical world, which is a picture of crucifixion, is a lovely beautiful picture of crucifixion. You could say, it is like a painting, articulated beautifully be a professional artist. The brush strokes depicting the dead bodies are masterfully presented. The arrangement of the sick bodies is eloquent and delightful. Because really, seen in the proper light, this IS nothing but a PICTURE. It isn't an ACTUAL place where actual real bodies are actually suffering. It's all just an image. A flat image of a 3d world.

Christ Vision looks upon this world you made without judging it. Without being horrified by it. Without reacting to it. It does not go INTO the image, trying to "experience" what seems to be happening there. It does not IDENTIFY WITH the bodies that are depicted, or lose sight of identity as Christ. It just looks and judges not, and recognizes this FALSE picture, in which nothing is real or true, and is able to be unmoved by it. To even laugh it away.

It sees not only the writhing bodies and the suffering, it sees also the props and the costumes and the performance. Rather than buying that the "show", the pantomime, is actually a real story, it instead sees the actors, the robes, the lights, the audience, the fabricated scenery propped up by wooden beams, recognizing that this is nothing but a staged and entirely fabricated scenario. When the main character seems to die at the end, Christ Vision recognizes the death is fake. The reality of the actor is not dying. Nothing real is occurring.

It is not deceived by what is seeming to occur, because it does not see it in a way that makes it all seem like a giant cess pool of horrible vents. It does not go down into the battlefield, where walls and barriers seem to block your sight, where bodies are strewn and there are screams of suffering. It doesn't believe anything can be attacked or harmed, so it does not EXPERIENCE these things happening, even if the picture seems to show it.

On the battlefield is where the body's eyes are blinded by perceptions of forms, doing their business. There it appears, as a result of illusions, produced by a lack of perspective, that something is true which isn't really true. Where context has been lost, sight of the truth is missing, deception is happening, temptation has occurred, and things as being believed which are a mistake.

The body is noter showing you the whole picture. It claims to see the whole world, but it does not. It does not see the props back-stage. It does not see the real cause of what is happening. It does not see the mind writing the scripts. It does not see the actors electing to play roles to pretend they are suffering, victimizing or victims. It cannot see past the illusion of the end result of all the arranging of space and time as a deliberate attempt to distract, deceive and delude. It takes the final production-ready, carefully filmed movie verbatim at face value, totally deceived and totally delusional, hanging off every act as it it's happening to real people.

This is the same thing that happens when you watch a tv show or movie. If you are sane, you should recognize that there are no people on the screen, nothing is happening. Its just pixels, or projected light. There aren't any people inside the television set.

But as you watch with the body's eyes, and as you begin to "get into" or "get lost in" the show, which is a deliberately deceptive series of illusions, you lose sight of reality. Your mind literally halucinates and believes that real things are happening to real people. That you are LOOKING AT a person. You start having emotional reactions. You become angry at what's happening, then upset, then relieved. Because you are insane, lost inside a fictional story, believing it's happening to something real. Deceived by the television temptation.

A moment may come where you snap out of it and remember, you are sitting in a room just looking at the tv. Or that moment where you pull out of the movie and start looking at the audience and the surroundings. You remember where you are and what is actually happening. It's just a film. It was made to deceive. You bought into it for a while and went on a journey of suffering with it, where the whole room seemed not to exist. And while you forgot where you were, it seemed real and exciting or upsetting.

The return to sanity, the regaining of the ability to SEE what is really there, the recognition of what it IS and what it is NOT, without your delusions, without your believing that it is real, without taking it seriously, restores you to Christ Vision. This vision is forgiving. It overlooks the image. It does not BELIEVE what the image TRIES to depict. It does not fall for the temptation. It is not deceived. It recognizes the picture of the crucifixion of God's son, which is the world you made, Earth, is false. And really, it is nothing.

Having then withdrawn your false imagined meanings from it, it is now neutral. Just a picture. It doesn't mean anything. It is a meaningless world that God did not create. It is not hated. It is not attacked. It is not offensive. It is known not to be showing anything real. It is very strange, but it is not anything to be upset by. It depicts an opposite to heaven. It is an image of hell, but it is not an image of real hell. And in fact, it's a very lovely image of hell.

Seen correctly, this world of hell does not have qualities of drama. It does not have upset. It does not have guilt. The way you EXPERIENCE it is different. The way you perceive it is different. You don't have a body encounter-suit experience of it, like it's some kind of 3d virtual world, full of threats and dangers. The perception of threat is only experienced in the body's eyes as a result of believing that illusions (a lack of information) are showing you the WHOLE information.

Imagine someone in a dark maze of corridors. There is little light to see. Strange sounds come from nowhere. There are movements in the shadows. The person is screaming in fright and running for their life. They imagine there to be dark monsters lurking. Their life seems in danger. They are insane, because they have lost all sense of context, they cannot see, and they have no way to know what's really happening. They think things are what they are not, and hallucinate what they think is there.

But then suddenly the lights switch on. The whole place is illuminated. The darkness is gone. And they suddenly realize where they are. They can now recognize they were in a restaurant, it's a lovely place, with good food and pleasant decor. And the sounds in the shadows was merely the coffee dispenser. Now that they can SEE everything that is present, they laugh hilariously at having believed what seemed to be a nightmare. Now with all the information at hand, there is no call for terror or threat.

All is well. It's just a room.

The world we made, the physical universe, comprising matter and bodies and walls and blocks of sin, was made WITH the Holy Spirit as merely a harmless picture. A simple dream, an illusory world, where nothing real happens. And His influence made it not simply as a picture of hell but as a beautiful, healed, forgiven, sparkling, fresh, lovely picture, which INCLUDES both an IMAGE of THE LIGHT (symbolic reflection), and the dark. Because it is a picture of opposites. Your contribution in its making was ONLY the dark and narrow.

As if to say, the Holy Spirit supplied ALL of the paint colors, but you chose only to use the darkest ones. And you chose to only look at the darkest ones. And you wanted the darkest ones to be worshipped and emphasized, to blot out the rest. You didn't want to see the whole picture, because in the whole picture it's obvious that the dark parts are no different to the light parts. It's all just as illusion and there's nothing special about the dark colors. But you gave them extra meaning, you blew them out of proportion, and you excluded sight of the rest of the picture. And you made the body to fixate only on the darkness and not see the rest, SO THAT it would seem the world is dark.

The twisted VERSION OF, or false perception of, or exclusive ideas about, or excluding way of looking at the world, the world you made, renders it to you as hell. It causes you to misperceive it, to hallucinate and to experience it like a nightmarish hell. But this perception, these visions, this appearance, which takes on the form of error, which is physical matter being believed as real, is the result of NOT seeing everything that is present. And so it is not really seeing at all. Without seeing the light of Christ, something crucial is missing. Facts are obscure.

To move towards true perception ie christ vision, blocks to awareness have to be removed, false beliefs have to be undone, the belief in real sin has to be removed, and illusions have to be seen through. The world has to be NOT believed for how it appears in the dark, and reinterpreted and seen in the light. The temptation for vision to stop at physical matter has to be transcended. Sight has to go BEYOND the world to the light. To the big picture. Beyond bodies. Beyond surface appearances. Beyond form. Otherwise you cannot REALLY see what is here, and everything will appear to be hell.

Only by overlooking the illusory picture, can you SEE the illusory picture correctly. If vision STOPS AT the picture, it is blocked, and it will not see correctly, and will see hell. Only when vision can MOVE PAST the illusions of limitation, to move THROUGH the body, PAST the body, PAST matter, only then can it properly be IN THE LIGHT, and therefore see the whole picture as it really is. By looking beyond the physical world ("the world of bodies is the world of sin"), to INCLUDE the parts of the picture that were NOT seen in false perception, and without being deceived BY the picture, Christ Vision can recognize the picture of crucifixion as a beautiful artistic image of a fantasy world, and nothing more.

If in the picture there was a scene of utter cruelty, which was your intention in its making, it is now clear that because the cruelty is NOT REAL, it is not seen AS cruel. Love looks upon it and does not buy the temptation. It IS still a picture that contains portions which look like cruelty, with bodies suffering, but there is ALSO MORE besides this, and the MORE reveals that the cruelty is not "real cruelty". Because there isn't simply "one hellish world" here, there are two VIEWPOINTS looking at a single illusory IMAGE, and each SHOWS something different.

True perception shows the whole picture, while false perception only wants to see certain out-of-context aspects, which, taken out of context, appear to be horrors. True perception reveals that even the horrors have a touch of holiness to them, a slight sparkle, a tiny fleck of light which could not be entirely eradicated. And once this light becomes brighter, strange illusions of death begin to look like nothing more than "happy sights".

Blades of grass seem to take on a sheen as though reflecting heaven's perfection. Light begins to sparkle around the edges of objects. Hell starts to be transformed into a reflection of heaven as sights of murder are transformed into visions of harmlessness, due to the REVEALING of information previously unseen. Death is now not death, it is merely images surrounded with sparkles, and only loveliness is seen there.

To Christ Vision, a warzone does not appear in the way it would appear to a terrified soldier. The soldier is having a nightmare. Christ Vision does not see the causality in the bodies. It sees no real death. It recognizes there is simply a bunch of images of a fictional scene. And because it is free from all the baggage of ego interpretation, it isn't seeing the "real bodies" "really suffering". It sees just a transparent veil of illusions, seeming to hang in front of the face of christ. Barely there and easily dispelled. Just a light picture of death, sparkling and shining, free from sin and guilt and wholly unreal.

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant."

Christ vision is Christ, looking at Christ, overlooking that which seems to be IN BETWEEN Christ and itself. The veil of matter, the picture of hell, tries to come between Christ and itself. The veil is the gap of separation. If vision stops at the picture it does not see past it, and instead buys into the temptation that hellish things are happening. This makes the picture real. But as it looks beyond the picture, to the light of Itself, Christ Vision has forgiven the picture and does not fall for its temptations, illusions, or suggestions of what is real.

Christ Vision has to look PAST the veil, in order NOT to be deceived. If it buys into anything within the veil, and becomes distracted by it, it loses sight of the light beyond, which loses perspective, and the veil turns into hell, because light is obscure and a picture of harmlessness seems to take on nightmarish qualities. "To forgive is to OVERLOOK". It is by NOT SEEING or not going INTO or being lost in the veil of physical matter, that it is forgiven. Sight MUST see through it and past it, otherwise it is blocked BY it. Christ Vision is like x-ray vision, seeing THROUGH the forms of error (objects), seeing sense, with reason.

In this light, fixated on the light of Christ, with a vision which moves entirely past the world, this bigger context frames the picture correctly. Essentially, and ultimately, the picture is forgiven by NOT seeing it. By looking beyond it to something else. And only by looking beyond it is the mind perfectly clear about what is true and what is false. As soon as you attempt to look AT the world, which means to NOT SEE what lies beyond, temptation has set in, vision is blocked, context is lost, sanity is interrupted, sight has ended, and you will return to seeing the world of sin. And then you will see sinful bodies, which are the only kind of bodies there are.

"To see a sinless body is impossible."

"Forgiveness does not look upon bodies."

"A world forgiven cannot last."

As you see "the real world", which is the world you made without any judgement on it, you overlook it. Your dream world is seen WITH holiness and love. Holiness looks upon it and sees no sin there. Its differences and forms and appearances have so dissolved into nothing that there are no buildings, streets or bodies walking around. The WHOLE PICTURE is recognized as containing NOTHING of the illusions of hell that you made, and all its forms have vanished. The Holy Spirit has shown you that the forgiven world is UNDONE, and has no reality. All that's left are the sparkles of love that you added unto it.

To forgive it is to not see it. To forgive it is to forget it. The veil must part, to reveal the light of Christ. And when the face of Christ is seen at last, the world is FORGOTTEN. The veil is no more. This means you have not interposed ANYTHING in between Christ and Himself. When Christ is recognizing Christ, there is no world. Without a veil, without bodies, without space or time, Earth does not exist. "Only the body makes the world seem real." Nor is there any dream without it.This perfect vision is true perception, and when perfected it has no further purpose. Its purpose was to lead you home, to return to awarness of Christ as yourself. And now you stand at the gates of Heaven, and are ready to enter, to return to where you never left. Bodies cannot come with you, because they were the veil, and do not exist. The world cannot join you because it has no reality beyond the veil that depicts its picture. Space and time have ended. The world spins into the nothingness from which it came, as you awaken into the Kingdom of God, recognizing that noting has ever happened to anything real. You are safe in God, because you were just dreaming of exile.

When you are whole, you have only one identity. You are identified with Spirit. You are one with Holy Spirit. You are at peace.

When you begin to believe that illusions are actually reality, entering into the separation state, you put denial in place to shut out awareness of God, and therefore awareness of your "whole self" (Holy Self, True Self etc) seems blocked.

Once this denial is in place, which is an act of believing in real sin, you have tried to attack your wholeness and God’s wholeness with an idea of separateness. You therefore put illusions of separateness into your own mind. These show up inside your own mind, or to put it another way, inside your own self.

So you "split yourself", in the same way that two people seem separate. The split seems like a wall coming inbetween two identities. At the same time, both of these identities are separated from the whole self and God.

Neither "part" of the split mind has awareness of the whole, because these parts, which have come about because you believed in separation, are both cut off from being aware of the whole mind. Neither of them "identify with" the whole self.

So now you have this whole mind which remains whole, in truth. Then you have this fictional scenario playing out INSIDE your mind, where there is this strange dream of separateness and division.

What keeps the parts of the split mind separate are simply illusions - appearances - that there is something about each part which is different to the other, causing them to seem to be "not each other". This cannot be true in reality, but within the split mind (consciousness), you develop a multiple personality disorder.

This split plays out as dreams of various dramas of conflict. Other terms for this conflict are war, self-attack, condemnation, judgement, the whole drama of victims and victimizers, some things being good and others bad etc.

The funny thing is then, within your whole mind, there is sort of a "stage" with a "play" being performed, with characters, and there are at least two main characters. And each character is seemingly "opposite" to the other in as many ways as possible. They want nothing to do with each other, they want to emphasize the ways in which they are separate and unlike, so that the illusion of "why" they are not ONE is reinforced and maintained.

One of these major parts of the split mind is the persona, and the other part is the shadow. I don’t think the course explicitly uses those terms/words, but it definitely does speak about this in many places and ways.

In order for there to be multiple selves in the mind, ie identities, false identities, there has to be denial and the purpose of that denial is to "shut out" one of the selves from the awareness of the other one. There are whole sections about this in the course.

The "persona" part of the split mind as we’ll call it, is really a part of the ego which attempts to create an illusion of innocence. Really the purpose you had in creating the split to begin with was an attempted solution to your belief in sin.

You figured that "all of you" was sinful, and you could not tolerate this idea. There was no way to KEEP it and also escape it. You wanted to keep "real sin" because that was your tiny mad idea/wish. So you made up a solution which is totally insane, but which creates an illusion of it working.

The solution is to section off one part of your mind where you’ll house all the "bad" or "rejected" or "condemned and sinful" parts of yourself, and then you’ll keep another part of the mind where you’ll create an illusion of a completely "innocent seeming" self.

By keeeping the two parts away from each other, ie keeping the fake-innocent self (persona) "in the dark" about the sinful self (shadow), the persona is able to maintain an ILLUSION that "you" did not sin! It shoves all of the evidence of sinfulness into the unconscious shadow part of the mind, attacks it, disassociates from it, and projects it "away" from the persona as much as possible.

One thing to note here is that you did not really want to get rid of your belief in sin. You wanted to believe it as real and irreversible. So you devised a way to KEEP it but To PRETEND you did not want it, so that no one (including you) would suspect or question that you might’ve been the one who did it, so that nobody ever will LOOK AT the fact that it was you, and therefore the idea of real sin goes unchallenged. You make yourself out to seem "innocenct" or even remorseful, with FAKE GUILT, in order to pretend you did not want to sin and weren’t the one to do it, but it’s not true.

This is all taking place still within your mind, entirely. It has nothing to do with what is "outside" of you, or anything to do with anyone else. But because the persona part of the ego disassociates from the shadow, it makes it SEEM "to the persona self" that the shadow-self is NOT ITSELF. Ie it is "other than me".

What happens is you, as the whole mind, who has temporarily lost track of who you are, and who thinks you are a split mind, with multiple personalities, now "sides with" the persona self. It is fictional and totally fake, but it seems to make "you" look like you did not sin. So you allow this persona self to be IN your "conscious awareness", and you make sure to keep the shadow self OUT of awareness in unconsciousness.

The primary function of the persona therefore is to attack your whole self, to identify that some major portion of your self is a sinner and guilty and deserving to die, ie not good enough and can’t be loved because it’s supposedly "evil", it confines all *illusory apperances* of the "bad stuff" and shoves it into unconsciousness, by using denial.

The act of putting "distance" between the persona and the shadow therefore implements *disassociation*, which basically means you do not want to be "associated with" the sin that you believe you committed against God (so no-one would suspect you). So you distance yourself from it using this denial mechanism. This MAKES the shadow ie basically creates an enemy for the persona, who it hates and despises and wants nothing to do with, ON PURPOSE, so that it can KEEP the bad shit away from itself, making an illusion of innocence.

Since this is happening all entirely within the whole of your mind, BUT since you have identified your "self" only with the persona self and not the repressed sinner/shadow, you then "perceive" that you are NOT the shadow self. That it is some "identity" separate from what you are. You disassociate from it so heavily that you literally believe it is NOT YOU. ie, this other part of your own mind is NOT part of your own mind.

What then will happen, however, is the mind cannot get rid of this dark sin, because ideas do not leave their source (!), so it can’t actually get it OUT of the mind, it can only *disguise* it. The persona will then seem to experience that it is now this little helpless innocent-seeming perfect good likeable harmless little self, and that the shadow unconscious self is this big ugly monsterous enemy that it wants to keep hating in order to keep it OUT of AWARENESS. To maintain denial.

Now. What this has actually resulted in in terms of the Son of God, is that within His mind, he has invented these fictional characters, the conscious self who is fake, and the unconscious self which is denied. The conscious self, the persona, SHOWS UP as a BODY! It acts as a visible representation of "who I am", a fake identity, appearing innocent, born seemingly innocent, and no one would suspect that it had tried to murder God.

And then, everything OUTSIDE of the body, the entire "world" and "environment" and all "people who are not me", are actually projections of YOUR OWN UNCONSCIOUS MIND. So your unconscious mind (shadow) is actually outside of your body, and your conscious persona self is inside your body. You can see just how much disassociation there is for an average person, by looking at how much they believe that they are ONLY the self that is "in the body", little and helpless, and everyone else is "not me".

Since the person’s mind is split and the person has identified only with their fake persona self, thinking that everything outside of them is "not my persona self", this happens to map exactly to how we experience the world in terms of bodies and relationships. When another "body" shows up "out there", we regard it as "not myself".

This simultaneously "maps" our unconscious, repressed, disassociated belief that WE SINNED, onto that other person, because just as we believe that our own sinful shit is "not myself", we also believe that that person is "not myself". Therefore it is EASY to "associate" your own disassociated unconscious sin WITH that "not me" other person! This allows you to perceive, and believe, that the sin is IN THEM, it is THEIRS, NOT YOURS, and THEY are the one who was the sinner against God!

Truth is, your experience of what you see "in the not-me selves" - other people out there, is YOUR belief in sin, actually WITHIN your mind still, and you are now interacting with YOUR SHADOW, inside your mind, hallucinating that it is a separate person or content within someone else, and you actually come to believe that this other innocent person is the "one" who is sinning against you.

Any attack you seem to experience, will SEEM like it is being caused by other people. IT IS NOT! It is YOUR other split off part of your own mind - your shadow, attacking the REST of your split off mind - your persona - which you think is "all of myself", but which is only PART of yourself. The persona - your conscious self, who denies that it has an unconscious mind, is "attacked by" this other part of the mind that it believes is not even part of itself.

If you think about it, the only way that it is possible for the persona part of the mind to "be attacked" is if the attacker is INSIDE the realm of where the persona lives. It can only get "access" to the persona because it actually SHARES the same "host mind", and therefore the persona can be attacked by the shadow.

We often, as personas, not our real selves, will believe that the identity who is doing the attacking is "not me", and therefore someone else is attacking "you" (your persona) and it is nothing to do with "you". You will therefore identify with being the VICTIM, who has been unfairly treated and abused against its will, by this "other". This ego persona will see itself as JUSTIFIED in being angry and getting revenge, which it does by further attacking yourself and sectioning off even more parts of you which it deems sinful.

The main function of the persona is to first condemn yourself as a sinner, then try to section off the sinful parts of you to hide them and make them unconscious through denial/disassociation, and to then try to "keep" only the bits of yourself that it deems acceptable, worthy, attractive, valuable, credible, innocent, likeable, good, basically a picture of fake innocence... a picture of someone who no-one would suspect of murder ous intent or a sinful past.

The whole point of the persona is to DENY that you were the one who sinned against God, by pretending to be totally innocent and harmless. To do this, the persona has to attack you, split parts of you off, judge them as bad, make them unconscious, disassociate them from yourself, and only keep the smaller subset of illusory qualities that it says is "acceptable for now".

The persona is a perfectionist and is NEVER satisfied and has impossible standards. The ego thus ranges from suspicious (when in the persona mainly), to visciousness (when the hated guilty shadow self comes out of unconsciousness to express pain and guilt).

You need to realize that the persona is actively GETTING RID OF YOU, by emphasizing all the things that it finds "good" about you, and getting rid of all the things it finds "bad". And sooner or later, because you are never good enough for it (because ego denies love/lovability), it will strip away "bad stuff" until there IS No good stuff left, and you will be DEAD! The persona tries to "preserve a good self" in the name of getting rid of you! It is not on your side and it is not acting in your best interests.

What you need to realize then is that every enemy and attacker and abuser and victimizer is PART OF YOUR OWN MIND. It is the shadow in your mind, which your persona made up, coming back to attack the persona to try to point out the ways that the persona is actually a murderer. While the persona is busy claiming "I did not do it, it’s the shadow’s fault, it’s the sinner", the shadow is going to have in its agenda to "expose" the bullshit lies of the persona and point out the ways that "you" are NOT GOOD, and not pure or holy or right or happy etc. The persona hates this and sees it as attack or violation, but it’s the mind’s attempt to heal itself in a way.

When the unconscious pain (pain body) starts to come into awareness, the persona freaks out in fear and tries to suppress it and get rid of it and avoid it. Trying to get rid of IT is what happens when you try to get rid of OTHER PEOPLE because you think that THEY are IT and getting rid of them will solve your problem! Except the ego’s tactics DO NOT WORK! YOU will keep your shadow self and make it worse.

You have to realize that every attacker is PART OF YOU. And, what is being "attacked by" that attacker, is also PART OF YOU. The key is, the secret to salvation, which is that you are doing this ALL to yourself. You are BOTH attacking you (persona identified self) and are also BEING the attacker (shadow). BOTH of these FAKE CHARACTERS are in your mind. You put them both there. oYu are not EITHER of them

At some point, in your undoing of the ILLUSIONS that keep these two selves apart, and which maintain war, and which keep you thinking that other people are your enemies when it’s really YOU, and that YOU are not even the self that was being attacked, you will start to see through this split-minded perspective.

At some point, you will first of all ACCEPT that BOTH of these things are parts of your own mind, nothing to do with anyone else. That means the attacker and the attacked are both in your mind. Then you will realize, that if they are both in your mind, and you put them there, YOU - whatever you are really - must be maintaining both of them. If YOU are putting both of them in your mind, then YOU are literally the puppet master who is pitting these two selves AGAINST EACH OTHER.

Therefore the war that is waging between "them" is actually FICTIONAL, the claims that each of them makes about what the "other" is doing to the is an ILUSION - a fake story and a fake set of character traits and a fake scenario of victimization, IS NOT REAL.

IF... you, as the whole mind, contain both persona and shadow, and if you are the ONE who has put them there, and if the ways they SEEM to be two separate identities is NOT TRUE, then...

IF you can realize that YOU ARE BEING BOTH OF THEM, then suddenly you will see a COMMONALITY between them, a truth which completely obliterates the entir illusion of separation, undoes all the disassociation, collapses all denial, and totally blows up this whole FICTIONAL PLAY which has been playing out in your mind.

IF they are both you, and you are ONE SELF, looking upon both of them, and realizing that they MUST both be you because *YOU ARE THE ONE DOING THIS ALL TO YOURSELF*, THEN.....nothing about them which *seems* separate can be true. They can’t BOTH exist as separate personalities if they are actually both you - ONE IDENTITY - not two identities.

Seeing this finally collapses the entire illusion, the split in the mind is OVERLOOKED, you forgive yourself for what you did not do, you stop playing the roles of attacker and attacked, victim OR victimizer, and you LET BOTH SIDES OF THE WAR GO. You realize your war with yourself could not be won because, since you were BOTH SIDES, you WERE ALWAYS LOSING, no matter who wins.

Seeing this futility will AWAKEN YOUR MIND to suddenly realizing, that since you are ONE REAL IDENTIY, NOT two fake ones, the fake ones cannot be real. And suddenly, they will DISAPPEAR. And since they were blocking your awareness of the WHOLE of who you are, and since you no longer see EITHER of them as your IDENTITY, suddenly your mind will AWAKEN to accepting and being AWARE OF who you ACTUALLY ARE, as ONE WHOLE SELF!

The fictional ego illusion deream will disappear from sight. Blocks to awareness will vanish. You will no longer pretend you are at war with yourself. You will no longer pretend to be multiple personalities. And you will simply return to your natural whole state of FULL AWARENSS OF ALL OF YOURSELF, as God created you. A mind which is whole, not split. A mind which is HOLY, not evil. A mind which is neither a victim or a victimizer. A mind which cannot BE attacked and CANNOT attack.

And now you are home, back to being who you really are, back with God, and in love FOREVER!

I really like this term - "sinlessness". It feels good. It feels the way "there is no sin" feels when I say it. That my sinlessness is guaranteed by God, is right up with there "I am still as God created me." It specifies not only what I AM, it also specifies what I am NOT. I am not sinful, because I am sinless. I am free from the sinfulness that I am not.

Sinlessness is more than merely the absence of sin, as well. It is the presence of immortality. It is strength and innocence. It is invulnerability and fearlessness. Where there is sinlessness there is no reason to be afraid. If your brother is sinless, he is not threatening you. If the world is sinless, it is doing nothing to you. Sinlessness is safety. Sinlessness is your purity as Christ!

Sinlessness is also the end result of forgiveness. When forgiveness is completely, you are in sinlessness. When you have forgiven your brother, you recognize and can see his sinlessness. The sinlessness in him is your own. It is the light of Christ. It is the guaranteed purity of God, which was given you in your permanent creation. You are sinless because God created you sinless forever.

The juicy quotes...

"Your sinlessness is guaranteed by God. Over and over this must be repeated until it is accepted. It is true. Your sinlessness is guaranteed by God. Nothing can touch it, nor can change what God created as eternal. The self you made, evil and full of sin, is meaningless. Your sinlessness is guaranteed by God, and light and joy and peace abide in you."

"Salvation requires the acceptance of but one thought; you are as God created you, not what you made of yourself. Whatever evil you may think you did, you are as God created you. Whatever mistakes you made, the truth about you is unchanged. Creation is eternal and unalterable. Your sinlessness is guaranteed by God. You are and will forever be exactly as you were created. Light and joy and peace abide in you because God put them there."

"If a situation arises which seems to be disturbing, quickly dispel the illusion of fear by repeating these thoughts again. Should you be tempted to become angry with someone, tell him silently:

"Light and joy and peace abide in you. Your sinlessness is guaranteed by God.""

"Brother, come and let me look on you. Your loveliness reflects my own. Your sinlessness is mine. You stand forgiven, and I stand with you."

"If you but knew how much your Father yearns to have you recognize your sinlessness, you would not let His Voice appeal in vain, nor turn away from His replacement for the fearful images and dreams you made. "

"True light is strength, and strength is sinlessness. If you remain as God created you, you must be strong, and light must be in you. He Who ensured your sinlessness must be the guarantee of strength and light as well. You are as God created you. Darkness cannot obscure the glory of the Son of God. You stand in light, strong in the sinlessness in which you were created, and in which you will remain throughout eternity."

"How lovely does the world become in just that single instant when you see the truth about yourself reflected there. Now you are sinless and behold your sinlessness. Now you are holy and perceive it so."

"The state of sinlessness is merely this: The WHOLE desire to attack is gone, and so there is no reason to perceive the Son of God as other than he is."

"And so you walk toward Heaven or toward hell, but NOT alone. How beautiful his sinlessness will be, when you perceive it! And how great will be YOUR joy when he is free to offer you the gift of sight God gave to him for you."

"Your brother's sinlessness is given you in shining light, to look on with the Holy Spirit's vision, and to rejoice in, along with Him. For peace will come to all who ask for it with real desire and sincerity of purpose, SHARED with the Holy Spirit, and at one with Him on what salvation IS."

"Be willing, then, to see your brother sinless, that Christ may rise before your vision, and give you joy. And place NO value on your brother's body, which held him to illusions of what he is. It is HIS desire to see his sinlessness, as it is YOURS. And bless the Son of God in your relationship, nor see in him what you have MADE of him. The Holy Spirit GUARANTEES that what"God has willed and given shall be yours."

"My sinlessness protects me from all harm."

"My sinlessness ensures me perfect peace, eternal safety, everlasting love, freedom forever from all thought of loss; complete deliverance from suffering. And only happiness can be my state, for only happiness is given me. What must I do to know all this is mine? I must accept Atonement for myself, and nothing more. God has already done all things that need be done. And I must learn I need do nothing of myself, for I need but accept my Self, my sinlessness, created for me, now already mine, to feel God's Love protecting me from harm, to understand my Father loves His Son; to know I am the Son my Father loves."

""You who created me in sinlessness are not mistaken about what I am. I was mistaken when I thought I sinned, but I accept Atonement for myself. Father, my dream is ended now. Amen.""

"I choose to see my brother's sinlessness."

"I choose to see what I would look upon, and this I see, and only this. My brother's sinlessness shows me that I would look upon my own. And I will see it, having chosen to behold my brother in its holy light."

""What could restore Your memory to me except to see my brother's sinlessness? His holiness reminds me that he was created one with me and like myself. In him I find my Self, and in Your Son I find the memory of You as well.""

"I can attack but my own sinlessness, and it is only that which keeps me safe."

""Father, Your Son is holy. I am he on whom You smile in love and tenderness so deep and dear and still the universe smiles back on You, and shares Your holiness. How pure, how safe, how sacred, then, are we, abiding in Your smile, with all Your love bestowed upon us, living one with You, in brotherhood and Fatherhood complete; in sinlessness so perfect that the Lord of Sinlessness conceives us as His Son, a universe of Thought completing Him.""

"Let us not, then, attack our sinlessness. For it contains the Word of God to us, and in its kind reflection we are saved."

"Remove your focus on your brother's sins, and you experience the peace that comes from faith in sinlessness. This faith receives its only sure support from what you see in others past their sins. For their mistakes, if focused on, are witnesses to sins in you. And you will not transcend their sight and see the sinlessness that lies beyond."

"Therefore, in practicing today, we first let all such little focuses give way to our great need to let our sinlessness become apparent."

"We enter in the time of practicing with one intent; to look upon the sinlessness within."

"And we will also use these thoughts to keep us safe throughout the day. We do not seek for long-range goals. As each obstruction seems to block the vision of our sinlessness, we seek but for surcease an instant from the misery the focus upon sin will bring, and uncorrected will remain."

"The world which once proclaimed our sins becomes the proof that we are sinless. And our love for everyone we look upon attests to our remembrance of the holy Self Which knows no sin, and never could conceive of anything without Its sinlessness."

"Our sinlessness is but the Will of God. This instant is our willing one with His."

"The self you made is not the Son of God. Therefore this self does not exist at all. And anything it seems to do and think means nothing. It is neither bad nor good. It is unreal, and nothing more than that. It does not battle with the Son of God. It does not hurt him, nor attack his peace. It has not changed creation, nor reduced eternal sinlessness to sin and love to hate."

"I need but look upon all things that seem to hurt me, and with perfect certainty assure myself, "God wills that I be saved from this," and merely watch them disappear. I need but keep in mind my Father's Will for me is only happiness, to find that only happiness has come to me. And I need but remember that His Love surrounds His Son and keeps his sinlessness forever perfect, to be sure that I am saved and safe forever in His arms. I am the Son He loves. And I am saved because God in His mercy wills it so."

"Father, Your holiness is mine. Your Love created me, and made my sinlessness forever part of You. I have no guilt nor sin in me, for there is none in You."

"Behold his sinlessness and be you healed"

"Father, today I would let all things be as You created them, and give Your Sons the honor due their sinlessness; the love of brother to his brother and his friend. Through this I am redeemed."

"I will forgive all things today, that I

May learn how to accept the truth in me,

And come to recognize my sinlessness."

"In holiness were we created, and in holiness do we remain. Your Son is like to You in perfect sinlessness, and with this thought we gladly say 'Amen'."

"And with this choice I see my sinlessness, my everlasting Comforter and Friend beside me, and my way secure and clear."

"Forgiveness looks on sinlessness alone, and judges not. Through this I come to You. Judgment will bind my eyes and make me blind. Yet love, reflected in forgiveness here, reminds me You have given me a way to find Your peace again." "Surrounding me is perfect safety. Can I be afraid, when Your eternal promise goes with me? Surrounding me is perfect sinlessness. What can I fear, when You created me in holiness as perfect as Your own?"

"In quiet may forgiveness wipe away my dreams of separation and of sin. Then let me, Father, look within and find Your promise of my sinlessness is kept; Your Word remains unchanged within my mind, Your Love is still abiding in my heart."

"Today I would behold my brother sinless. This Your Will for me, for thus will I behold my sinlessness."

"I am the means by which God's Son is saved, because salvation's purpose is to find the sinlessness which God has placed in me. I was created as the thing I seek. I am the goal the world is searching for. I am God's Son, His one Eternal Love. I am salvation's means and end as well."

"Our Father, let us see the face of Christ instead of our mistakes. For we who are Your holy Son, are sinless."

"Now let His true perception come to me, that I may waken from the dream of guilt and look within upon my sinlessness, which You have kept completely undefiled upon the altar to Your holy Son, the Self with Which I would identify."

"And we, God's children, rise up from the dust and look upon our perfect sinlessness. The song of Heaven sounds around the world, as it is lifted up and brought to truth."

"Now there are no distinctions. Differences have disappeared and Love looks on Itself. What further sight is needed? What remains that vision could accomplish? We have seen the face of Christ, His sinlessness, His Love behind all forms, beyond all purposes."

"Their patients can but be seen as the bringers of forgiveness, for it is they who come to demonstrate their sinlessness to eyes that still believe that sin is there to look upon. Yet will the proof of sinlessness, seen in the patient and accepted in the therapist, offer the mind of both a covenant in which they meet and join and are as one."

"The prayer for enemies thus becomes a prayer for your own freedom. Now it is no longer a contradiction in terms. Rather it is a statement of the unity of Christ and a recognition of His sinlessness. And now it has become holy, for it acknowledges the Son of God as he was created."

"Now, without needs of any kind, and clad forever in the pure sinlessness which is the gift of God to you, His Son, prayer can again become what it was meant to be."

"Creation is the opposite of all illusions, for Creation is the truth. Creation is the holy Son of God, for in Creation is His Will complete in every aspect, making every part container of the whole. Its oneness is forever guaranteed inviolate; forever held within His holy Will, beyond all possibility of harm, of separation, imperfection and of any spot upon its sinlessness."

"What he has done now must God's Son undo. But not alone. For he has thrown away the prison's key; his holy sinlessness and the remembrance of his Father's Love."

"I am God's Son, complete and healed and whole, shining in the reflection of His Love. In me is His creation sanctified and guaranteed eternal life. In me is love perfected, fear impossible, and joy established without opposite. I am the holy home of God Himself. I am the Heaven where His Love resides. I am His holy Sinlessness Itself, for in my purity abides His own."

"Now prayer is lifted from the world of things, of bodies, and of gods of every kind, and you can rest in holiness at last. Humility has taught you how to understand your glory as God's Son, and recognize the arrogance of sin. A dream has veiled the face of Christ from you. Now can you look upon His sinlessness."

"He will hear his sinlessness proclaimed around and around the world, setting it free as God's final judgment on him is received. This is the judgment in which salvation lies. This is the judgment that will set him free. This is the judgment in which all things are freed with him."

"In His perception of the world, nothing is seen but justifies forgiveness and the sight of perfect sinlessness. Nothing arises but is met with instant and complete forgiveness. Nothing remains an instant, to obscure the sinlessness that shines unchanged, beyond the pitiful attempts of specialness to put it out of mind, where it MUST be, and light the BODY up INSTEAD of it."

"Now He can remind the world of sinlessness, the one unchanged, unchangeable condition of all that God created. Now He can speak the Word of God to listening ears, and bring Christ's vision to eyes that see. Now is He free to teach all minds the truth of what they are, so they will gladly be returned to Him. And now is guilt forgiven, overlooked completely in His sight and in God's Word."

"All that is real proclaims his sinlessness. All that is false proclaims his sins as real."

"Do you not see the OPPOSITE of frailty and weakness is sinlessness? INNOCENCE IS STRENGTH, and nothing else is strong. The sinless cannot fear. And fear of any kind is weakness."

"It is HIS sinlessness that eyes that see can look upon. It is HIS loveliness they see in everything. And it is HE they look for everywhere, and find no sight or place or time where He is NOT. Within your brother's holiness, the perfect frame for YOUR salvation and the world's, is set the shining memory of Him in Whom your brother lives, and you along with him." "In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality."

"Your special function is a call to Him, that He may smile on you whose sinlessness He shares. HIS understanding will be YOURS. And so the Holy Spirit's Special Function has been fulfilled. God's Son has found a witness unto his sinlessness, and NOT his sin. "

"To serve THIS end, the body MUST be perceived as sinless, BECAUSE the goal is sinlessness."

"The means of sinlessness can know no fear, because they carry ONLY love with them."

"Your home is built upon your brother's health; upon his happiness, his sinlessness, and everything his Father promised him. No secret promise you have made INSTEAD has shaken the Foundation of his home."

"His holiness gives life to you, who CANNOT die because his sinlessness is known to God, and can no more be sacrificed by you than can the light in you be blotted out because he sees it not."

"And as we see the sinlessness in him come shining through the veil of guilt that shrouds the Son of God, we will behold in him the Face of Christ, and understand that it is but our own."

"Give me your blessing, holy Son of God,

I would behold you with the eyes of Christ,

And see my perfect sinlessness in you."

"Consider once again your special function. ONE is given you to see in him his perfect sinlessness."

"You still are holy with the Holiness which fathered you in perfect sinlessness, and still surrounds you in the arms of peace. Dream now of healing. Then arise and lay all dreaming down forever. You are he your Father loves, who never left his home, nor wandered in a savage world with feet that bleed, and with a heavy heart made hard against the Love that is the truth in you. Give all your dreams to Christ and let Him be your Guide to healing, leading you in prayer beyond the sorry reaches of the world."

"Only Christ forgives, knowing His sinlessness. His vision heals perception and sickness disappears. Nor will it return again, once its cause has been removed."

"Yet it is He Who gives the means by which perception is made true and beautiful enough to let the light of Heaven shine upon it. It is He Who answers what His Son would contradict, and keeps his sinlessness forever safe."

"Your question should not be, "How can I see my brother without the body?" Ask only, "Do I REALLY wish to see him sinless?" And, as you ask, forget not that HIS sinlessness is YOUR escape from fear. Salvation is the Holy Spirit's goal. The means is vision. For what the seeing look upon IS sinless. No-one who loves can judge, and what he sees is FREE of condemnation. And what he sees he did NOT make, for it was GIVEN him to see, as was the vision which made his seeing possible."

"The sinless give as they received. See, then, the power of sinlessness within your brother, and share with him the power of the RELEASE from sin you offered HIM."

"What danger can assail the wholly innocent? What can attack the guiltless? What fear can enter and disturb the peace of sinlessness?"

"No one remains in hell, for no one can abandon his Creator, nor affect His perfect, timeless and unchanging Love. You will find Heaven. Everything you seek but this will fall away, yet not because it has been taken from you. It will go because you do not want it. You will reach the goal you really want as certainly as God created you in sinlessness."

"Christ cannot doubt Himself. The Voice of God can only honor Him, rejoicing in His perfect, everlasting sinlessness."

"Defenselessness is all you need to give Him in return. You lay aside but what was never real, to look on Christ and see His sinlessness."

There is a lot of resistance to this very radical part of ACIM, so let's look at it even more closely.

When you project sin onto others, you are accusing them of your own sins. You do this to dissociate from the sin, deny it and hide from it. You try to associate it WITH someone else, so that they are responsible for it, and you're let off the hook.

If you think of sin as CAUSE, you are trying to disown causal power and put it outside of yourself, making you AT THE EFFECT of it. You believe someone else is CAUSING you, affecting you. and deciding what you are.

However, this doesn't just happen on a mental level. It also happens PHYSICALLY. The body is a symbol, not an end in itself.

"It is still true that the body has no function of itself. This is because it is NOT an end."

"The body is the symbol of the world."

"The body is the symbol of the ego, as the ego is the symbol of separation."

It is a communication device. It REPRESENTS the MESSAGE that the mind is transmitting to another. It CHANGES FORM to DEPICT a symbol of the kind of relationship you are having with the person! This is because it is a separation device and takes on the form of "how much separation" there is between you and others. And sickness is a greater degree of separation than health, symbolically.

Images of a healthy, unharmed, pain-free, sickness-free body, SYMBOLIZE ideas of eternal life. It represents innocence and the absence of attack. It symbolizes healing and wholeness and harmlessness. It contains no "proof" that sin has ever happened to it, and there is no evidence that anyone has ever attacked it. Therefore it acts as a SYMBOL OF IMMORTALITY.

However, when the mind is sick, having attack thoughts and belief in sin, which starts the ball rolling with projection and scapegoating, this INFLUENCES the picture of the body. The body actually literally CHANGES FORM to a different symbolic form. Forms of sickness, damage, malfunction, attack, pain, deformity, disability, disease, infection, etc, are all attempts to SHOW your brother that you "think ill of him." The body thus because a SYMBOL OF DEATH. Or as Jesus puts it, a "picture of crucifixion."

"Death is the symbol of the fear of God."

"the one you made, out of your split mind, and which IS the symbol of death."

"Whenever you consent to suffer pain, to be deprived, unfairly treated, or in need of ANYTHING, you but accuse your brother of attack upon God's Son. You hold a picture of your crucifixion before his eyes (your body in a sick state), that he may see his sins are writ in Heaven in your blood and death (yes PHYSICAL), and go before him, closing off the gate, and damning him to hell."

We actually USE the body as a TOOL. It is a communication device. We actually hold it up as a picture for others to look at to REPRESENT what we think and how we relate. When we are in ego, we change the body into forms of sickness. And when we are with the Holy Spirit, we change the body into forms of health. This is because a "healthy body" DOES symbolize life and wholeness and happiness and innocence. Just as sick bodies SYMBOLIZE attack and suffering and pain and death.

Now here's the important part. The reason WHY you make the body sick ON PURPOSE in order to accuse others of sin. When your mind is healthy, cause and effect are in their proper order and you are extending love outward. You see yourself as the cause or dreamer of the dream. However, when you go into ego, your perception becomes backwards, and you start to see cause as OUTSIDE of you, and see yourself as AN EFFECT.

Your own mind does this, and the result is that it starts to "visualize itself" AS an effect. Whatever way it believes someone ELSE is to blame, or someone ELSE is sinful, it also imagines what kind of EFFECTS that would produce in you if it were true. If some person is believed to be attacking you, YOUR mind will DEPICT itself physically as the symbolic image of an ATTACKED body. Your mind implements the EFFECTS within the body, to correspond to its belief in the projected CAUSE that it sees as outside itself.

So now what's happening is, as cause and effect are reversed, your mind starts to attack itself from the outside in, through others. As you go to scapegoat and blame someone for CAUSING you, for sinning against you, you SIMULTANEOUSLY portray yourself as a victim. You do this mentally, BUT it also in turn CHANGES THE BODY. The body PICTURES what you think of yourself and how you see yourself.

"The body is the symbol of WHAT YOU THINK YOU ARE."

Whatever you think you are, your body SYMBOLIZES it physically. If you think of yourself with attack and sin, which you later project, your body takes on a symbolic FORM of that attitude. It represents TWO things ... 1) what you think of yourself, and 2) what you think of others. These are actually one thing, because you are one with others.

So as you go to accuse yourself of sin, you ALSO go to accuse your brother of sin. The body COMES BETWEEN you as a separation device. It is now being USED to symbolically visualize the PRESENCE of attack, darkness, walls, blockages, etc. And so the body shifts its physical appearance (it's just an image in the mind), to represent your relationship to yourself and others. "Whenever you consent to suffer pain, to be deprived, unfairly treated, or in need of ANYTHING, ***you but accuse your brother of attack upon God's Son***. ***You hold a picture of your crucifixion before his eyes***, that he may see his sins are writ in Heaven in your blood and death, and go before him, closing off the gate, and damning him to hell. "

"For accusation is a bar to love, ***and damaged bodies ARE accusers***. They stand firmly in the way of trust and peace, ***proclaiming*** that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because ***your damaged body shows that you must be protected FROM him.***"

Bottom line, when your mind is accusing, your BODY accuses as well. It lines up with the mind's attitude. The body itself does NOT have its OWN state, its own attitude, its own decision, or its own mind. It CANNOT maintain itself. It is maintained by the mind, and the mind has power over it. The mind USES it and TELLS it what to do and HOW to show up. It MAKES the body appear in one form or another. And the PURPOSE of any chosen form is to COMMUNICATE through symbols.

So when you are accusing, which means you are projecting, which means you are splitting your mind, your mind causes the body to be used for separation, and this ATTACKS the body and makes it steer towards a PICTURE of crucifixion and death. The INTENT is that the body is acting to PROVE to your brother the consequences of what you claim HE DID. You cannot scapegoat WITHOUT it changing the body. The body is HELD UP as a picture to SHOW HIM effects, which YOU put there, which you accuse HIM of putting there.

So long as the body remains appearing to be sick in any way, and given the mind is the ONLY cause of it, and given the body can ONLY symbolize because it has no meaning or state of its own, the body HAS TO fall into line with the mind's purpose. If the body remains sick in any way, the mind HAS TO be continuing to use it for attack. The body is still showing a symbol of attack BECAUSE the mind is STILL attacking. There are no exceptions to this. It is so reliable that we can say, if the body is still sick, the mind HAS NOT been healed. And it also means if the body is still sick, IT IS STILL accusing your brother of sin.

"A broken body shows the mind has NOT been healed."

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape. This sick and sorry picture YOU accept, if only it can serve to punish him. The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

It is NOT enough to claim that the mind can be healed WITHOUT healing the body. When the mind is healed, it FORCES the body to symbolize its new condition. The body cannot stay sick or keep sickness or hold onto any given state, because mind is USING IT as a symbolic form of communication. Whatever the mind wants to show a brother, the body HAS TO show. And so the body CHANGES FORM according to the mind.

This works for sickness just as it works for healing. The body cannot stay sick if the mind decides to be truly healthy. No more than it can stay healthy if the mind decides to be sick. Jesus even goes so far as to say that if your mind is truly healed, it WILL heal the body ALWAYS, and this makes it IMPOSSIBLE for the body to become sick. The mind is OVERRIDING any alleged external (projected) causes of sickness, and is TOTALLY OWNING control and power over it. Therefore, it does not CHOOSE to be sick, and so does not MAKE the body show up as sick. This makes sickness of the body IMPOSSIBLE.

"The central lesson is always this; that what you use the body for, it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak it suffers and it dies. Use it to bring the Word of God to those who have It not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible." ... ""Yet this protection needs to be preserved by careful watching."

It can't be stressed enough how extreme and unconditional this is. If you so choose, your mind will use the body for attack, which WILL ALWAYS attack the body and FORCE it to depict proof of sin. And this proof of sin will be held up to others to SHOW them what they did to you (allegedly). EVEN to the extent that you are willing to KILL the body entirely, IF it means that you can be exonerated from sin. And he is in fact saying that we do this.

We think it is even a SMALL PRICE to pay, if it means we can be seen as the innocent one, such that a dead body IS VERY STRONG PROOF that someone OTHER than the person CAUSED The death. You'll notice that whenever there is a physical death, it always looks as though the person DID NOTHING to cause it. This is because their mind has DISOWNED the cause by projecting it EXTREMELY, depicting themselves as POWERLESS AND HELPLESS, as if having no ability to choose at all.

"Death is an attempt to resolve conflict by not willing at all."

"All forms of sickness, even unto death, are physical expressions of the FEAR OF AWAKENING. They are attempts to reinforce UNCONSCIOUSNESS out of fear of CONSCIOUSNESS. This is a pathetic way of TRYING NOT TO KNOW by rendering the faculties for knowing ineffectual."

By PRETENDING not to be willing at all, to have no choice and no power and no say in the matter, we attack the body and make it show up as DEAD, in trying to ACCUSE THE WORLD OF SIN, so that WE will seem to be the helpless victim. A person who was "killed" NOT by their own hand. Someone who "died of" ANYTHING other than themselves. Died from cancer, died from starvation, died from a car crash, died from war, whatever. Anything so long as it appears to be NOT THE MIND. So that the person can HIDE the fact that THEY DID IT TO THEMSELVES. This is why death is an extreme LIE.

"The power of witness is beyond belief, because it brings conviction in its wake. The witness is believed BECAUSE he points beyond himself, to what he REPRESENTS. (the body is a symbol) A sick and suffering you (physically) but ***represents your brother's guilt***; the witness which you send (communicate physically), lest he forget the injuries (physical) he gave, from which you swear he never will escape. This sick and sorry picture (of your body) YOU accept, if ***only it can serve to punish him***. The sick are merciless to everyone, and in contagion do they seek to kill. ******Death seems an easy price*****, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

So in death, you are using your body to try to PROVE that your BROTHER IS A SINNER. This is the EGO's use of the body. This is what happens when you use the body for attack. It destroys the body. It makes the body show up as sick and suffering and a victim, so that someone or something is framed for sin. That is the ONLY reason this happens. And the mind makes this decision alone.

"The mind makes this decision, as it makes all decisions which are responsible for the body's condition."

The alternative is that if you move towards RESURRECTION, towards life and wholeness and happiness and holiness, this TOO has an "influence on" the body. It has a healing influence, we could say. It causes the mind to DEPICT itself as a symbol of immortality. A symbol of having NOT been attacked, a symbol of being free from suffering, a symbol of eternal life. A symbol of invulnerability and harmlessness and the IMPOSSIBILITY of being sick or hurt.

As such "the mind, being sane, heals the body" and "now is the body healed by miracles." Again the body has NO SAY in this. It is just a symbol. It gets its FORM from the mind's relationship to others. It SYMBOLIZES the communication. As the mind heals the body CANNOT REMAIN SICK. It cannot maintain sickness or keep it, nor is there ANY OTHER CAUSE of physical sickness. Mind has TOTAL control over it.

"If the mind can heal the body, but the body cannot heal the mind, then the mind MUST BE STRONGER. Every miracle demonstrates this."

The mind is STRONGER than the body and the body can only go along with the mind's wishes. If the mind heals, the mind overrides the body image and projects an image of a HEALTHY body. A body which is free from any symbols or signs of attack, harm, damage, breakage, scars, wounds, or anything else which might symbolize the OPPOSITE of eternal life.

Furthermore, when your mind forces your body to heal, because you WANT to SHOW your brothers that you LOVE him, and think HARMLESSLY of him, HE now looks upon your physical body as a MESSAGE. Its physical form PROVES what you THINK of yourself and him. In its healed form, it says "I have never been hurt and you have never hurt me." It PROVES he is innocent. It even proves this BEYOND anything HE tries to do to you.

Even if he thinks he HAS attacked you, YOUR miracle of healing proves to him that HE HAS NOT. And therefor he can no longer BELIEVE that he is a sinner, because you've USED the body to show him, symbolically, that anything he THOUGHT he did had NO effects. This triggers a HEALING IN HIS MIND, because your BODY no longer supports or TEMPTS him to believe that he is sinful. Therefore your body now is used as a HEALING DEVICE and IS SYMBOL OF THE INNOCENCE OF YOUR BROTHER.

"What you would **prove to him** you will believe. The power of witness COMES from your belief. And everything you say or do or think but ***testifies to what you teach to him***. ***Your body can be means to teach that it has never suffered pain because of him.*** And ********in its healing****** can it *******offer him mute testimony to his innocence*******. It is THIS testimony that can speak ****with power greater than a thousand tongues****. For here is *******his forgiveness PROVED to him*******. A miracle can offer nothing LESS to him than it has given unto you. So does your healing (physically) show your mind is (also) healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, ****and healed along with you****."

"Health (physically) is the witness unto health. As long as it is unattested, it remains without conviction. ****Only when DEMONSTRATED has it BEEN proved, and MUST compel belief*****. No-one is healed through double messages."

"Show THIS unto your brother, who will see that ****every scar is healed****, and every tear is wiped away in laughter and in love. And ****he will look on his forgiveness there****, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is ***the proof that he has NEVER sinned***; that NOTHING that his madness bid him do was ever done, ****or ever had effects of any kind****. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest (physically) his innocence and NOT his guilt. YOUR healing (physically and mentally) is his comfort ***and HIS health***. BECAUSE it proves illusions were not true."

So literally, the healing of your mind, without exception forces the healing of your body, which in turn HEALS YOUR BROTHER. Your healing becomes HIS healing. "When I am healed I am not healed alone." And UNLESS this occurs, forgiveness IS NOT complete. Again...

"*****Forgiveness is not real UNLESS it brings a healing to your brother AND yourself*****. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

If your brother is sinless, psychologically, he CANNOT have done anything to you PHYSICALLY, and therefore the physical is now REPURPOSED as a way to PROVE to him, psychologically, that he HAS NOT sinned. His sins had NO EFFECT on you OR your body. Your miracles REMOVED the evidence. And he can no longer SEE proof that he sinned. Which PHYSICALLY EXONERATES HIM. And this testifies that HE CANNOT have sinned, and now his MIND is healed because your physical body has played a part in weakening HIS belief in his own sinfulness. Something it could NOT do if it remains sick. In fact if it remains sick, your mind IS still accusing him of sin, and he knows it.

Some ACIM students think that there is no validity or importance whatsoever to changing the physical body, healing it, or for any reason. But Jesus is saying something totally opposite. He is literally saying you MUST heal it, otherwise it DOES continue to PROVE that your mind IS NOT healed. And any time physical sickness of any kind is showing up, something in YOUR mind is not healed. Physical sicknesses of different kinds in fact symbolize different mental attitudes.

"Sickness takes many forms, and so does unforgiveness. The forms of one but reproduce the forms of the other, for they are the same illusion." Different unforgivenesses (grievances, special relationships etc) produce different PHYSICAL FORMS of sickness.

"So closely is one translated into the other, that a careful study of the form a sickness takes will point quite clearly to the form of unforgiveness that it represents."

So here he is even saying you can DIAGNOSE what UNFORGIVENESS is present in the mind, based on the physical FORM of the sickness in the body. Because the body is always symbolic and the forms of sickness are symbolic. This is why you get backaches when you are carrying to much mental load, and your eyes develop problems when you don't want to see something, and someone "gives you a headache" when you don't like them, and your blood pressure "boils" when you get angry.

Physical sickness IS HOW you project your sin! If your mind cannot CONCEIVE of attack, it overpowers the body and forces it to show up AS HEALED. A mind that is TRULY devoid of attack produces a LOVELY BODY, devoid of any signs or symbols of attack of any kind. Not only does the body heal by miracles, it now becomes a SYMBOL OF ETERNAL LIFE. And symbolizing immortality, it is DEVOID OF HARM and CANNOT be sick, NOR can it die! It is now impossible for the body to die and decay, it can ONLY be left by TRUTH, by DISAPPEARING IT! "Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."