Denial has two applications. Either to deny reality, or to deny unreality. The ego uses it to deny God. You as a miracle worker are to USE DENIAL to deny anything NOT of God any power to do anything.

Miracle-working therefore entails DENYING that what is not of God exists at all. This strips it of all reality and power. You must withdraw all the power you GAVE it. You must not beleive in it. You must cancel its whole existence. What is not of God simply is not possible, and the illusion that it is possible can be undone by denying it any reality. To recognize illusions as nothing makes them disappear.

We are therefore asked to REJECT things which are not of God. To deny and reject sickness, suffering, and death. Not to pretend they aren't there, which is really a hidden belief in support of them. But to properly deny them. They are themselves denials of God, because sickness is the ego's religion of denying God.

To deny the world of illusions is to remain in strength and to not allow anything of the world to intrude upon you or another. Deny that your brother is a body. Deny that sickness is possible. Deny death can ever exist. Deny that "its true" that your brother has problems or is imperfect.

Denial couples with acceptance. To deny what is not real is to accept what is real. Just as to deny reality is to accept illusions into your mind. Whatever you DON'T deny, you accept and allow to remain. Acceptance is supportive. Denial is not. Using a "lack of support" AGAINST weakness and suffering and death, cancels it out, just as two negatives make a positive.

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH."

"To deny the denial of perfection is not so difficult as the denial of truth."

"This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision."

"THIS peace is totally incapable of being shaken by human errors of any kind. It denies the ability of anything which is not of God to effect you in any way. This is the PROPER use of denial. It is not used to HIDE anything, but it IS used to correct error."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

"Teach no-one he has hurt you, for, if you do, you teach YOURSELF that what is NOT of God, HAS POWER OVER YOU."

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God. YOU CAN REMEMBER THIS FOR ALL THE SONSHIP. Do not allow your brother not to remember, for his forgetfulness is YOURS."

"Do not ALLOW him to belittle himself in YOUR mind, but give him freedom from his belief in littleness, and escape from YOURS."

"Do not allow your brother to be sick, for if he is, have YOU abandoned him to his own dream, by SHARING it with him."

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct. Nor at the beginning stages of their functioning as teachers of God, have they yet acquired the deeper characteristics that will establish them as what they are."

Seems to me that the biggest influence on what anyone sees in ACIM, how they relate to it, what they think it's saying, what's important, is PERSONALITY. We all seem to filter it through our human ego personalities.

I've noticed this over and over again. A highly intellectual person has a very different 'view' of the course and how to "do it" than someone who is much more emotional, for example. And there are emotional people who struggle with the metaphysics. And people who get the metaphysics and are emotionally cold.

Some people are very intense about the course, others more laid back. Some are very open minded, others more closed off. Some are highly conservative, others very liberal. Some like the emphasis non-duality views, others find them to be missing something major. Some feel very aligned with the earth and interpret the course as affirming their love of the earth, while others see the world as nothing and want to get the hell out of here. And all of these attitudes were in place BEFORE anyone started the course.

It seems that the personality remains largely unchanged throughout our practice, and is more or less the same after many years of doing the course. And this personality acts like a huge filter, a flavouring, which massively influences preferences, what we resonate with, what seems to feel right to us, etc.

In the case of the course itself, the book, this results in a wide range of disagreements about what it is, what it says, what it means, how to do it etc. Because the course itself remains fixed and thus people's personalities project onto it.

In the case of our lives it's different, because each person's curriculum is very personalised and individualises to suit what their needs are, what their path is, what their background is, what their personality does to relate to things.

The curriculum and what is written in the book are somewhat different things, although leading to the same goal. Our life lessons are highly varied and personal. In that way, what one person needs is highly different to another, and this can also extend to each person USING the course different, seeing different things in it, emphasising different parts of it.

I've noticed how different personalities will tend to relate to certain aspects of the teachings and ignore others, gravitating towards parts that speak to them. This is because of the personality filter.

I'm not sure what we can do to ignore or rise above the personality, it has a strong influence on everything we do. Perhaps in the more advanced stages we are able to see past it and be more unified in our outlook. But it certainly is a very very strong flavouring of our whole experience.

What thus works for one person doesn't work for another, what one person tends to focus on in the course may be very very different to another. Some get heavily into analysis, some into feeling, some into practical everyday applications, some into high lofty abstract theories, etc.

And typically we all defend our viewpoints and opinions, because it's a reflection of our personality. And we all do a pretty poor job of being outside outside our own personality as well.

People gravitate to certain personalities as well, in terms of what videos they will watch, what posts they will read, who they'll agree with, what groups they'll join, whose version of the course they'll listen to, etc. And certain personalities which are more charismatic or outspoken or intense or talkative tend to become content creators and teachers and have followings, and then their personalities become worshipped.

In all my time with this I've rarely seen ANYONE really change their general core attitude about the course, regardless of any amount of attempted persuasion. Because most people are simply using the personality as guidance.

People who have held a general belief and attitude 10 years ago are still holding it now. How they speak to people has hardly changed. Which parts of the course they think affirm their view have not changed. It's all very locked in. And because everyone is so locked into the personality it gives rise to a lot of conflict.

We need to find a way to transcend the individual differences and personal attributes and look outside of our ego selves to see a broader more inclusive picture.

"No one can suffer loss unless it be his own decision."

"The miracle is proof he is not bound by loss or suffering in any form, because it can so easily be changed."

"I am in the likeness of my Creator. I cannot suffer I cannot experience loss and I cannot die. I am not a body. Love created me like Itself."

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Grief from a loss can be very, very difficult to deal with. I've personally had to go through a ton of it. 18 years ago I left my home country of England and immigrated to the USA.

This entailed a significant sense of loss in ways I never imagined and was just horrendous to go through producing massive amounts of tears over a span of several years. Some of the losses included:

Loss of family - not being around them or able to be around them, even on holidays. Not being able to travel easily to see them. Not a single member of my family was at our wedding or any other event. Although no-one literally died, it was as though they all had. Actually just even writing that just now has brought me to tears again.

Loss of culture - not being immersed in the culture and not even realizing it was a culture. Being surrounded by a completely alien environment where no-one even speaks your language or sounds like you, where there are no recognizable holidays or shared events, with no familiar social cues, no familiar traditions, sense of dress code, or anything. Top this off by being surrounded by an entire country that celebrates things you have no familiarity with or sense of identification with, and it adds up to even more alienation.

Loss of familiar forms - an entirely different set of foods, brands, products, money, buildings that are completely different in design, traffic laws totally flipped around, extremely different weather, totally different tv shows, clothing, standards, a different style of working, all new holidays, etc. Not to mention the loss of a sense of "home" or belonging or fitting in or being part of anything.

Loss of identity - I assumed that so much of what made me "me" was inherent to me. It was not. It was inherent to the country and culture. Once I was outside of it it brought into question who I even am, what is truly "mine" and what was just something I inherited or assumed as part of "normality". My whole sense of self was shaken to the core and transformed. I grieved even for who I used to be.

Each year various thing would trigger me off. Especially holidays, birthdays, christmas, and even American holidays which were celebrated en masse but which I could not relate to, making me feel deeply left out in a whole other way. Christmas was a nightmare. The first sign of decorations or snow or holiday jingles would immediately trigger 2 months of hell. Sometimes I felt powerfully compelled to just run away and get the hell out of here.

What I had to learn, was about what this grief is, what is causing it, and what I can do about it. Besides hundreds of boxes of tissues, accompanying the massive purge of "losses" that I perceived, I tried various things. One thing which did immediately help was EFT (emotional freedom technique) - a form of acupressure, which alleviates emotional pain. It takes the edge off and offers some relief. But I wanted to truly heal this suffering.

What I've learned about grief is that is stems entirely from ego beliefs. Just as the course say, "No one can suffer loss unless it be his own decision." Meaning, unless I am doing something to myself, there can be no basis for grief.

Every single sense of grief or loss comes from a perceived "real separation" occurring. Something which seemed real, which is now inaccessible, unavailable, distant, kept apart, or more permanently removed. This can be a loss of a person's life or a country or a pet or a culture or a favorite job or a tv show or whatever.

The ego first values these things by making them special, making them real, attaching to them, identifying with them, and believing they are important. Then, when one of these things is "lost" or separated from us, we literally are experiencing this idea that we're separated from reality, from what we "love", from what we think is valuable or important. This produces a rift within our mind, a split, and it can be very deep.

This sense of "real separation happening" is absolutely nothing short of a reflection or fragment of the idea of being separated from God. Every "loss" is the idea that God has been lost. That love has gone away. This produces horrendous feelings of lack, emptiness, depression, sadness, loss, loneliness, hurt, anger, fear, guilt, shame, you name it.

Additionally, in the ego thought system there is an idea of sacrifice. Sacrifice means that you first of all make something real or valuable or special, and then you believe that in order to atone you have to forceably be deprived of it, even while you still value it, which *guarantees* that you will suffer a sense of having lost something important to you. It is the idea that if you lose i.e. sacrifice something, you will gain something. The ego is totally nuts.

Even giving something to someone else through the ego and perceiving it as you being diminished or lacking or losing in some way, is the exact same dynamic which all grief is based on. And your reaction to it will be varying degrees of a sense of loss. It may not be a deep deep grief when you begrudgingly give up something you liked, but it's still the same dynamic.

I've found over time that all of my grief stems from my false perception. i.e., it ENTIRELY erupts out of the perception that a "real separation" has occurred. There is no other cause of it. It is not really about "oh I miss that person" or "oh I lost that job I loved" or "oh I don't have my family any more". These are mere forms of the same basic content of separation. It is the sense of having lost something you are attached to or which is special to you, i.e. fake reality, that produces the ego responses of grief.

I have also found, that even if I am deep in feelings of grief and it becomes possible to reclaim or get back or visit people or things which were "lost", this still does not in any way fix the grief. It is my own perception of real separation which causes the upset and until that is undone, as a false belief, I can still be in the presence of the very people or things I lost and still feel a loss. All loss is an inside job.

The grieving is actually taking place INSIDE my mind, between one part of myself that I made special and another part which has lost it. I've seen that my grieving is entirely selfish and about myself, and never really about anything outside of me. This has also taught me that e.g. returning home or going back to family will NOT resolve the problem of grieving, and through my own experience it never has. For the ego it's a fake promise of salvation.

I've also found therefore that any grief that I am having is entirely due to my own beliefs, my own choices, my own perceptions, my own attitude, and what I choose to perceive. If I choose to believe death is real, I WILL automatically be very upset when someone dies. If I choose to make someone special or attach to them or "need" them, I will AUTOMATICALLY grieve whether I like it or not when they are taken away. I set myself up for loss every time that I try to take possession of something or depend on it too heavily or make it special or considering it more exclusively valuable or conditional. And so, I literally do this to myself.

Every ego attempt to make something special, to "have it" or value it or attach to it or believe in it (ego beliefs) or possess it or need it, will AUTOMATICALLY bring with it the conditions for its INEVITABLE LOSS. It is a total trap. You literally are signing up for LOSS, when you sign up for "getting".

The truth is, no-one needs to grieve, no-one is supposed to be experiencing loss, no-one is supposed to be crying or unhappy, no-one is supposed to spend 50 years getting over the loss of a parent or child, no-one is supposed to be SUFFERING like this. Without using ACIM whatsoever, and just fudging our way through this stuff, we will take however long it takes to cry and cathartic and remember and try to keep them alive etc...ie reluctantly letting go. Without any other tools, most people spend years dealign with deep losses.

And then there is another camp of people who are so level-confused that they'll try to force you to just "get over it" or repress it or censor it or not feel any feelings or never cry or bypass it with ACIM pleasantries like "it never happened" etc. For most people, they HAVE to go through a "grieving process" because its the only way they have to heal the ACTUAL problem, which is a sense of separation from God. And that is the ONLY problem, even in the case of grief, and even in the case of death.

If a person is having such a deep emotional pain, there is nothing helpful in repressing it or trying to ignore it or not letting it out or trying not to cry or to shove it down in some way to pretend it's not there. Feelings, once they are created, MUST be felt and allowed to flow. And usually the sense of loss is so deep that it simply generates a ton of feelings. They must be felt, not turned into emotional constipation. But that said.... tentatively.... there must be a better way, and there is.

Tackling the real issue, which is a sense of "real separation" or "real loss" or "real sacrifice" or "real absence", which is a BELIEF in your mind that has nothing to do with the world or other people, there is much more HOPE for a swifter recovery. What a person has "suffered" in a "loss" is really that they are suffering from a false perception of reality (God) being lost permanently, as though completely real. It is very, very convincing to the ego, and it produces just horrendous depths of unhappiness.

But this separation, this loss, it can be healed. And it can be SIGNIFICANTLY undone if not entirely, through applications of ACIM principles. i.e. forgiveness, seeing the truth, unearthing the lies about "justified grief" or "everyone grieves" or "loss is normal after death" or whatever else... stuff that well-meaning psychiatrists have made up to explain why most ego-driven people suffer. Jesus has a different message: "You need not suffer."

It is ONLY a perception of real separation that produces grief or loss, ever. There is no other cause. And perception CAN be healed because beliefs CAN be changed. It is NOT necessary to have terrible grief. It is NOT necessary to have a deep, bottomless pit of misery for years and years. It is NOT necessary to feel like you lost part of yourself forever and ever. It is NOT necessary to feel hurt and angry and abandoned and upset for the rest of your life. There is nothing that cannot be healed.

For me now, every single year my "christmas grief" has dwindled at a rapid rate, since doing the course. This years was the least upset I've ever been. Triggers have been collapsed. Ideas of real loss undone. A sense of major separation significantly reduced. Tears have dwindled. It's not simply been through years of suffering and tears or "normal grieving process". It's because I apply forgiveness principles to what I am experiencing. In the middle of a moment of grief, if I can even remember that "I am not separate from God", and that this grief is about that... it immediately cuts through it like a knife.

Grieving can be a very long term process for many people, me included, but it does not HAVE to be. There is no requirement in God's Creation that anyone be upset for any reason. There is no justification for unhappiness. There is no rational for why it's "normal" to be seriously upset about anything. The Course is offering us the END of all death, all suffering, all sickness, and all grieving. To restore us to life, to happiness, to joy, to freedom, to liberation from all sad feelings and all sense of God being dead.

You need not suffer. What can you possibly grieve for but the belief in separation from God, which is not real? There has been no loss. Separation has not happened. God is alive and well and loves you. What's to be grieving about in truth?