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W298L

Lesson 298 "I love You, Father, and I love Your Son."

W298L1

My gratitude permits my love to be accepted without fear. And thus am I restored to my Reality at last. All that intruded on my holy sight forgiveness takes away. And I draw near the end of senseless journeys, mad careers, and artificial values. I accept instead what God establishes as mine, sure that in that alone I will be saved; sure that I go through fear to meet my Love.

W298L2

"Father, I come to You today, because I would not follow any way but Yours. You are beside me. Certain is Your way. And I am grateful for Your holy gifts of certain sanctuary, and escape from everything that would obscure my love for God my Father and His holy Son."

The opposite of the ego’s spiritual path, is to acknowledge what you already have.

Everything about "seek and do not find" ensures you move away from God, truth, Self and life, trying to find what you already actually have.

If we could get this, it boils down to something extremely simple:

You already have everything.

You lack nothing, you are already perfect, you are already innocent and holy, you already have divine health, and you are already whole.

God has guaranteed you have everything worth having forever. It cannot be lost or taken away. It has been given freely and fully. Your very life, as a Son of God, is the greatest Gift of all.

As Jesus says, there is nothing He has which has not been given by God, and God has also given it to you. The only difference between Him and you is that you have ‘other stuff’ as well, which you think you need or want.

So the only question here is, what is this other stuff you are trying to want or think you need, which you have made up the meaning and value of, and do you really want it?

If you were to want only what God has given, you would have no needs. Which is quite a strange paradox, because it may seem to the ego that having what God has given is not enough, or you’d be missing something. But strangely, by having only what is real, you automatically uncreated all artificial needs for things that you thought you lacked.

It comes down to the simple fact that by trying to be separate from God, you invent artificial needs that you did not even have before, and then set about trying to fill those needs through external searching.

The needs are based purely on the absence of God. And in truth, only the presence of God can fulfill those needs. There is no other source of what God is offering: real love, permanence, eternal life.

So we have this one choice. Do I want God to be the one who supplies everything I could possibly need or want? Or do I want to keep my artificial needs and attempt to get them supplied from outside of myself?

Slight hint: trying to supply these needs by myself is guaranteed to always fail.

Only God can fill God’s shoes.

I see that, in the end, loss is a form of victimhood. It's not something that can happen to an immortal being. It suggests that something valued has been taken away from you against your will, with no hope of getting it back. Like a kind of attack that has happened to steal something away from you. And now you are bereft or lacking that thing.

If, in light of the loss, you then feel "unfairly treated", slighted, offended, hurt, upset, etc... it means you're buying into the ego's view. A sense of identity that can experience losses, a self that can be taken from, a self that is "aggrieved" and has "grieve-ances" because of a seeming "murder" of a body-person that has taken place. It reflects a belief in murder and death and being at the effect of them. The course reminds:

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self-concepts to replace my Self. I am in the likeness of my Creator. Love created me like Itself." UrW84L2

Who or whatever is suffer a loss, is not part of me, as an immortal being. If I feel that I am in loss or grief, then my sense of identity is misplaced and I believe I am an ego. It means I'm in a mental illness and lack recognition, and must be playing the role of victim.

"Whatever suffers is not part of me. What grieves is not myself. What is in pain is but illusion in my mind. What dies was never living in reality, and did but mock the truth about myself. Now I disown self-concepts and deceits and lies about the holy Son of God. Now am I ready to accept him back as God created him, and as he is." UrW284

I still at times, at present, personally, have grief and loss. This indicates that I am still playing the game of ego and suffering, an identity which is false and am in need of healing. Until I get there, the only solution typically is to feel the loss and grieve the absence and so on. Like people do. But in the big picture, the end-game is clear - the renunciation of an artificial self, that suffers an artificial loss, and wants the very death that it grieves over.

As we heal others we heal ourselves, and as we heal ourselves we heal others.

"I will heal as I let Him teach me to heal" - ACIM

Just as teaching and learning are the same thing, so does healing apply both to who you think of as a separate you, and who you think of as not you. Healing is the joining of the two into one.

So if we believe in sickness, that sickness is real or that it is really happening, or that there is truth to it, or that it is founded on evidence or real causes that pretend to be the reasons why it is happening, then we must be believing that we also ourselves are sick.

We cannot believe on the one hand that we are not sick while others are sick. Or that sickness is happening to them and not to us. If we believe in sickness, we believe in it period, and it applies everywhere.

This is why we have a vested interest, a shared interest, in bringing healing miracles to others, because as ACIM says, miracles help both the giver and the receiver.

We have to recognize that it is the ego's thought system of separation which convinces us we are not the one who is associated with sickness, and that it is someone else who is separately sick. Or that their sickness somehow belongs only to them and that therefore we want to keep our distance unless it infects us.

Perhaps the person is sick because we believe we are separate from them, and separation is the cause of sickness.

And if they are sick, and if it appears that we are not sick, we still must be sick because in some way we still believe that sickness is real. Only if we are able to overlook sickness in others and recognize their true nature, can we recognize our own true nature.

So either way, we must learn not to be deceived by appearances of sickness in ourselves or in others, equally, and to look past suffering to the truth of causality, cancelling out all of the artificial fake causes which masquerade as reasons why the sickness must exist.

There is no truth other than the truth of God, and in God's reality there can be no sickness. There is no separation. There is only eternal life. All other belief systems of "real sickness" are therefore artificial and untrue. All reactions to real sickness are therefore unfounded. And a failure to extend the truth and thus heal is simply evidence of our own current unwillingness to be healed also.

As you take steps on this healing journey, you will be included in the healing. It is the privilege of the forgiven to forgive, which means, those who have come to accept the atonement for themselves and thus are in a forgiving attitude of Holiness, are also now sharing that healing power with others and are now privileged to resurrect their brothers. To bring all back to the eternal life.

My healing is your healing. Your healing is my healing. We are one.

Somewhere seemingly inside you, there is a perfect self. The soul that God created, one in Christ. That's you. That's what you are.

This perfect self has nothing wrong with it at all. It is already absolutely perfect. God created it to be perfect with perfection, and it was created perfectly by perfection.

Your actual self, what you are, does not need fixing or healing or resurrecting or correcting. It is absolutely perfect right now.

This self already exists. It is NOT your job or role or function or ability to CREATE IT, to make it, to cause it, to define it, to add to it, to build it up, to produce it, or in any way to turn yourself into it.

All spiritual "learning" is geared towards typically trying to become something other than what you are. This has led you AWAY FROM what you are. Even if it seems like progress.

The truth of your being isn't actually something you need to gain or cause or accumulate. It's something you need to RECOGNIZE AN ACCEPT.

It's actually something that's already there. It's waiting for your acknowledgement. It's waiting for you to find it and see it and realize it's already there and it's always been there.

It was just covered up by your mind with its layers of denial and unwillingness and believing other things. As soon as you saw yourself as not yourself, you lost track of yourself, lost sight of yourself, and went off trying to reinvent yourself.

And the you thought that in order to become a better version of you you'd have to keep reinventing yourself, to become a spiritual being. But that's how you end up with a spiritualised ego. A converted polished tweaked alternative self that is still not the self that God created.

You'll find after a while that you cannot manipulate an artificial self into being real, you cannot perfect the imperfect, you cannot get your "not really my real self" to turn into something spiritual enough.

You can produce illusions and specialness and artificial forms of what may look more spiritual but you can't really escape the realm of illusions this way. You can polish a turd but it's still at turd. Or paint some lipstick on a skeleton, or put some clothes on a corpse. But you cannot convert this non-self into a self.

What you really need to do is very simply to seek within and find and become aware of, recognize, acknowledge, access, a self that is sitting there waiting for you to find it again. This is more an act of going within and just trying to become aware that you are ALREADY perfect.

Look for your pre-existing perfection, don't try to invent it. Look for your holy self, don't try to turn yourself into a holy self. Appreciate and acknowledge and become aware of what God has already created you to be. It's in you, lurking there behind the dark curtains.

It's in this sense that you need do nothing. You need do nothing to make yourself be perfect and happy and well, because God has already done this. He's give you absolute perfection. You tried to hide from it. Now you just need to stop hiding from it and own it.

You are Christ, already. You are sinless already. You are holy already. You are everything already, and always and forever. What was all this seeking and not finding for, but to pretend that's not true?

"Why wait for Heaven? Those who seek the light are merely covering their eyes. The light is in them now. Enlightenment is but a recognition, not a change at all." UrW188L1

W16L

Lesson 16 "I have no neutral thoughts."

W16L1

The idea for today is a beginning step in dispelling the belief that your thoughts have no effect. Everything you see is the result of your thoughts. There is no exception to this fact. Thoughts are not big or little; powerful or weak. They are merely true or false. Those which are true create their own likeness. Those which are false make theirs.

W16L2

There is no more self-contradictory concept than that of "idle thoughts." What gives rise to the perception of a whole world can hardly be called idle. Every thought you have contributes to truth or to illusion; either it extends the truth or it multiplies illusions. You can indeed multiply nothing, but you will not extend it by doing so.

W16L3

In addition to never being idle, salvation requires that you recognize that every thought you have brings either peace or war; either love or fear. A neutral result is impossible because a neutral thought is impossible. There is such a temptation to dismiss fear thoughts as unimportant, trivial, and not worth bothering about that it is essential you recognize them all as equally destructive but equally unreal. We will practice this idea in many forms before you really understand it.

W16L4

In applying the idea for today, search your mind for a minute or so, with eyes closed, and actively seek not to overlook any "little" thought which tends to elude the search. This is quite difficult until you get used to it. You will find that it is still hard for you not to make artificial distinctions. Every thought that occurs to you, regardless of the quality which you assign to it, is a suitable subject for applying today's idea.

W16L5

In the practice periods, first repeat the idea, and then as each one crosses your mind, hold it in awareness while you tell yourself:

"This thought about ____ is not a neutral thought."

"That thought about ____ is not a neutral thought."

W16L6

As usual, use today's idea whenever you are aware of a particular thought which arouses uneasiness. The following form is suggested for this purpose:

"This thought about ____ is not a neutral thought, because I have no neutral thoughts."

W16L7

Four or five practice periods are recommended, if you find them relatively effortless. If strain is experienced, three will be enough. The length of the exercise period should also be reduced if there is discomfort.

The belief in separation, which you are working to undo through forgiveness, does not just heal your own mind.

What is it that you have been separated from? It is yourself, it is God, and it is your brother.

When you undo separation in what you think of as "your mind", the boundaries which confined your mind are expanded. Separation was COMING BETWEEN you and others. It was defining you as "not them".

Separation is an artificial wall which seems to make people into isolated individuals, with private minds experiencing private worlds.

When separation is lifted, you are literally going to become ONE with other people. They are you. They are other parts of you which you have been separated from. You, and what appeared before to be "others", in fact SHARE A MIND as the One Son of God.

You are NOT just working on your own private spiritual path in isolation. If you are truly making progress to undo separation, you are undoing the separation BETWEEN you and other people. This means it is IMPOSSIBLE to make progress in spiritual awakening without INCLUDING more and more of what it was you thought was "other people", which is actually parts of yourself that you previously were separate from. Your spiritual awakening is everyone's spiritual awakening.

That which kept you feeling isolated, imprisoned, alone, separate and in the dark, was essentially FEAR, which when it is lifted, *reconnects you* with other people. You begin to see them AS YOURSELF. And you begin to treat them how you would be treated.

In the ego's thought system, what applies to you does not apply to others. This is because it sees each individual as an isolated separated identity, cut off and kept apart. In the Holy Spirit's thought system, what applies to you applies to everyone equally, because they ARE YOU. You, and your brother, are PART OF the One Son of God. ONE identity. ONE mind. ONE Self.

Therefore as you are removing blocks to awareness of love, you are removing artificial limitations placed on "who you are", which put you in a little box and labelled you as separate. As these blocks are lifted, you will come to LOVE yourself more, and LOVE other people more. This love will JOIN and CONNECT you to other minds.

Separated minds produce sickness. Joined minds produce healing. You must set your brother free from his prison by rejoining with him as one. You must stop demonstrating sickness so as to stop accusing BOTH of you of sin. You must be the example of the love that applies to BOTH of you. It is literally in your own best interests to do this, because they ARE ONE WITH YOU!

Separation is a two-edged sword. It doesn't just apply in isolation. It causes isolation. It comes between brothers and makes them strangers. It makes a shared mind split and kept apart. When separation has gone, your mind will be SHARED with the Son of God. You are OPENING UP to a much larger sense of IDENTITY than who you thought you were, limited to a separate self, stuck in a body, or confused with that which dies.

You are EVERTHING. You are bigger than the universe. You are the Kindgom of God!

The ego does not exist. It cannot be loved or embraced. It cannot be turned into a friend. It cannot wake up or heal or convert into something spiritual. It is nothing but an artificial idea of impossibility, and as such is impossible. It does not exist, cannot exist, and has no reality. To have a relationship with it is it attempting to have a relationship with itself.

Light dispels darkness. Ego is darkness. Love is light. If you shine your love in the direction of the ego darkness, it simply will disappear, because it does not exist as anything other than the illusion of the absence of love, which is impossible. It's not there. Shadows are not truth, light is truth. And darkness cannot hide the light. You cannot "love your ego" without your love disappearing it.

While it may be a stepping stone to learn not to fight with the ego, since that is the ego fighting itself, and to not resist it, and to not attack the body, and to undo all basis for ego thinking and reactions "to" the ego, this is only so that the ego itself is undone. The ego is already undone, we just are hallucinating that it exists at all. It never existed to begin with.

Eventually we have to look within and be willing to see that not only is there no sin, there is no ego either. There IS no central core of isolation. As the clouds which promised to conceal an underlying artificial identity clear, you discover that there is nothing there. It was not what you expected. There is no ego to go up against or even to really undo. Enlightenment is a recognition and not a change at all.

Holy Spirit knows that the ego does not exist and this does this forgiveness teach:

"T-9.IV.5. Forgiveness that is learned of me does not use fear to undo fear."

(do not use fearfulness or making illusions real in an attempt to relate to or deal with or undo or address the ego at all)

"2 Nor does it make real the unreal and then destroy it."

(do not make the ego a real thing and then attempt to have a relationship with it or deal with it or change it or do anything really about it directly)

"3 Forgiveness through the Holy Spirit lies simply in looking beyond error from the beginning, and thus keeping it unreal for you."

(True forgiveness is fore-giveness, it gives ahead of time. That means, it looks WITH a forgiving attitude, IN ORDER TO ENSURE that it is not mistaken, so that it does not MAKE error or ego, so that there IS no ego or error to have to undo. Only when forgiveness fails do we enter judgement - he who would not forgive must judge - which makes the ego, and so if we simply remain fore-giving the ego does not come into manifestation at all.)

"4 Do not let any belief in its realness enter your mind, or you will also believe that you must undo what you have made in order to be forgiven."

(Pretty straightforward isn't it? If you make the ego real in any way then you will start to fight with it and believe that you have work to do or stuff to fix or whatever, and doing so you will be stuck.)

"5 What has no effect does not exist, and to the Holy Spirit the effects of error are nonexistent."

(Error does not exist because true forgiveness fore-gives, failing to make errors or perceive erroneously, and therefore RECOGNIZES that there IS no error, therefore there is no ego.)

"6 By steadily and consistently cancelling out all its effects, everywhere and in all respects, He teaches that the ego does not exist and proves it."

(There is no ego, period. Believing there is an ego, is an attempt to make an ego real, which is impossible. Ego is fiction. It's just a useful concept for teaching that it does not exist, and nothing else.)

God did create me. The truth about me is that I am still in the condition He originally created me, having not really changed at all.

God is everywhere in Heaven/Reality. Having created me as His Son in His Image, I am also everywhere. For this to be possible we must SHARE existence, we must overlap. You can think of this like sharing one space, where two beings permeate and occupy the entire space, together.

Since God created many beings, many beings who are everywhere, many beings thus overlap and share existence with God and with each other. Everyone shares in and has full access to everyone's being. Everyone exists WHERE everyone else exists.

The separation idea was nothing other than an attempt to stop sharing existence with others. And since the state of sharing was one of overlap and communion (common-union), this meant the attempt to "withdraw" from or to "isolate" away from the existence that others were sharing in.

In the separation, you took a small fragment of your everywhere-self, and tried to draw a fence around it. The aim was to keep everyone else including God outside of the circle, and to maintain a place inside the circle where they could not share existence with you. The result of this was the sensation that, within the circle, you are "alone", there is ONLY YOU there, and you are now "separated off" from where the others are existing.

This is the idea of the separated self. It is a portion of self which has attempted to not share, which wants special selfish rights, which wants ownership of a small segment of existence, and wants to be different and unlike the rest. To have something that is only for itself, rather than to share with others. And so finds itself having an illusory experience of existing in a place, in a space, where the space it occupies is not occupied by others (spacetime). Where it is alone and distinct within its own walls, where no-one else exists. "Only me" seems to exist there.

And this has resulted in being isolated and confined, imprisoned, inside a wall of flesh, which is the idea of sin, which is the body. The body symbolizes the separation and is a separation device, keeping the rest of you and creation out, and isolating you within.

From "inside" your body, you then have an experience that you are "the only one" who is inhabiting it. That you are in there alone. That your brothers do not share the insides with you, and that God is not in you either. And so now you are alone and lonely, as if exiled from Heaven, and as if you are now "a separate self" who no longer is communing with the rest. The body defends against the entire universe, so that you can pretend to exist in a "space" where God is not. Spacetime's entire purpose is to facilitate this illusion of separation.

The walls around the mind, which take on the form of a body, are nothing but thoughts and ideas of separation and sin. They are attempts to make manifest "blocks" which separate you from the whole and keep the whole out of your inner self. It is also an attempt to split you off from the rest of your Christ Self, which is everywhere "except" inside your body. Everything outside of you is the rest of your self, which you have separated from, using the body walls. The body itself, as the symbol of separation, "comes between", you and the rest of you, and between you and brothers/God.

These walls, the separation itself, the gap, and the body, which is a symbol of the ego, forms an alternative illusion of an identity. This identity, the body-identity, seems to substitute for, and block, and split, your real identity. The more you try to prove you are not sharing with the universe, the more you will "foster separation and induce illness." The body will then become sick in an attempt to strengthen the idea of separation and imprisonment even further. The final protest is the killing of the body in death, where the mind is attempting to completely sever the small portion of mind, in the body, from the rest of existence entirely. Death is the attempt to destroy the Son of God.

Now, when you are being yourself as God created you, you are unlimited. You are being yourself. When you go into the ego separation idea, you start to deny and reject yourself, and so are no longer being yourself. You instead are now trying to be something you are not. And this "something you are not" takes the form of the body. "The body is the idea of what you THINK you are". The ego illusion, which now seems to be "a self you made" when you came into the dream, is a secondary self that pretends to stand-in for your real self. The more the ego is emphasized, the more this artificial "not myself" self-image body-image is focused on. And so now you have "made up a self", an ego, which you think is all of you, is your identity, and causes you to be unaware of your REAL SELF.

The result then is that the more you try NOT to be yourself as God created you, the more you become ego, body identified, and sick. And the result of this is twofold. 1) The ego seems to increase thus "strengthening" the ILLUSION that you "have a separate self", and 2) you become LESS of yourself and thus reduce down and limit yourself more and more until there is death. Therefore, death is not really the idea that you are "being a separate self". Death is the idea that you are trying NOT TO EXIST AT ALL. To not HAVE a self of any kind. It is the total denial of yourself and the attempt to destroy God's son.

Therefore, when you awaken, you are not awakening to the loss of yourself. You are returning to HAVING a self, BEING your self, KNOWING THYSELF, and returning to an awareness that you are STILL as God created you in Heaven. You expand your sense of self/identity, you be authentically true to your God-given nature, you heal the separation of the split mind, and you stop trying to be something you are not. The separation ITSELF is undone, and thus the body which was IN THE GAP is closed up and removed, and thus the false self disappears REVEALING who you really are.

It is only the artificial body walls and images that disappear. It is only the ILLUSION of becoming "something you are not" or "who you think you are" that disappears. It is only the denial, self attack, blocks to awareness, and artificial senses of identity that are removed and undone and let go. NOT YOUR SELF. Your identification shifts to spirit identification. You remember your soul.

You lift these things away so that you can see who and what YOU really are, as a child of God, a soul. Awakening is the return to the awareness of God's presence, AND YOUR PRESENCE, as a spiritual being. The true self. Your real self. The self that DOES EXIST. The self that GOD GAVE YOU. Your God-given eternally living soul, which no illusion can ever take from you. And which does not die NOR disappear when you wake up - totally the opposite in fact. Fear not that awakening means the death of you, it means the LIFE OF YOU.

You do not awaken to "no self". No self is the idea of DEATH. You awaken to HAVING a FULL SELF. As your FULL self, you are everywhere, sharing everything with God and with all your brothers in Heaven forever. ONLY the ego "dies". ONLY the ego disappears. The WALLS that fenced you in and made you alone, are lifted away. You are reunited with the Sonship. You return to oneness and sharing. And you allow yourself to SHARE YOUR SELF with other selves again. You expose yourself, you become visible, and you commune with God. You let God in, you share space with Him and His creations, and return to communing with the creations of light.

"The ego is the idea of selfishness. The soul is the idea of self fullness."

"The Kingdom of God includes all his children, and their creations."

If I am not fully responsible for who I am, I will perceive and find people outside of me and try to make them responsible for who I am.

Another way to describe this mechanism is to realize that you are making yourself dependent on the ego.

Your entire purpose of disowning yourself is to attempt to claim ownership of the ego self, and to make yourself depend on it for everything.

This is of course a substitute for depending on God for everything.

So as you own up to who you are and what you are and being yourself unconditionally, you are also restoring your dependency on God.

You can't be truly responsible for who you are without being aligned with God, therefore. If you are anti-God or don't believe in such a thing, you must and will remain separate, and in doing so you will depend on the ego heavily.

The act of waking up is relinquishing all dependence on the ego, because if you depend on it, you are attached to it. It's an attempt to try to own and possess it, and as it turns out, this causes it to appear to possess you!

When you let go of depending on the ego, this means letting go of depending on anything outside of you for your happiness or peace of mind or the meeting of so-called needs. Artificial needs are only created when you are not being your real self.

Jesus is 100% dependent on God and no longer depends on the ego whatsoever. You can too.

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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