The separation from God is otherwise described as dissociation, or as I like to spell it - dis-association.

We were associated with our soul, as God created it, in heaven's reality. We believed it was our self, our identity.

The separation from God was an act of trying to dis-identify from the soul, or to deny reality, ie no longer "associate with" spirit.

This dis-association, trying not to be what we are, produced a counter-attempt to associate WITH ... something that we are not.

As such, when all forms arose from projection, our minds attempted to associate WITH forms, of any kind. To associate with anything not of God, anything outside of heaven, anything which would keep you away from associating with your real self.

So then you attempt to associate with, bind with, identify with, be as, or become one with, anything other than what you really are.

This sort of ... holding on process, of associating with false things - the holding on itself, the identifying, the sense or belief that the thing is your self ... is what we call THE EGO.

It's a mind which had previously identified and associated with spirit, which is temporarily stretching itself to try to reject spirit and bind to something not of God, something other than what is true.

So as mind tries to believe you are something you're not, it forms a "sense of self" as though "you are" things opposite to God. And that sense of self we might call ego.

It's a misplaced artificial false sense of self, a collection of parts and pieces, a disjointed incomplete and unstable attempt to be one with a wide range of unreal stuff.

You can identify with thoughts, emotion, mind, body, the world, objects, relationships, other people, events, roles you play, victimhood, war, etc. Anything at all so long as it's not what you really are.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently. It is the distorted product of the misapplication of the laws of God by distorted minds which are misusing their own power."

"EVERYTHING you perceive as the outside world, is merely your attempt to maintain your ego identification, for everyone believes that identification is salvation."

"When you imprison yourself, you are losing sight of your true identification with me and with the Father. Your identification IS with the Father and with the Son."

"Can you be separated from your identification and be at peace? Dissociation is NOT a solution; it is a DELUSION. "

"In his complete identification with the Christ--the perfect Son of God, His one creation and His happiness, forever like Himself and One with Him - Jesus became what all of us must be. "

"Your identification with the Kingdom is totally beyond question except by you WHEN YOU ARE THINKING INSANELY."

"Attack is thus the way in which your identification is lost, because, when you attack, you MUST have forgotten what you are."

"Miracles praise God through men. They praise God by honoring his Creations, affirming their perfection. They heal because they deny body-identification and affirm Soul-identification."

One of the simplest but biggest lessons is learning that people are not bodies. And nor are you.

The human body is an illusion which is bring projected by the minds of those who seem to inhabit them. The body is a wall of flesh around the mind designed to keep others out, and to imprison the soul. It is a device for separation.

The purpose of its image and form and shape is to blind you when you look at it, so that you do not see the real person. When you look at a person "as" a body, you are not seeing them. You will see the outer surface of their body, which seems like a person, with shapes and eyes and a mouth and so on, but these are actually decoys. They hide the spirit.

The big problem the world has is identifying with bodies. That means both identifying or associating other people with their bodies, and also identifying or associating your own "self" with your own body. This is a state of mental illness because you are not a body. While you see yourself as one, you will see other people as one also.

The senses of the human body were also designed so that you DO NOT know what exists. The eyes were made to fixate only on the surface of objects so that you would be blinded by appearances and unable to see God. The ears were made to listen to artificial sounds which are all illusions, in order to block out the Voice for God. All body senses do the opposite of what they seem to do.

"To sense is not to know." So when you use your body senses to sense other people, including seeing their bodies, you *seem* to sense them but you are in fact sensing illusions - things which are not there, as if they are. This is insanity. The body is not really there. It is a projected 3D image like a thick layer of clothing hiding the spirit and it doesn’t really exist. You have to be mentally ill to see one. Which accounts for most of the planet.

If you have "special rules" or values or judgements which apply to some types of bodies and not others, you have egotism. This is unloving. Relating to special bodies is not love. The body is in fact designed to reinforce specialness, exclude others, and block wholeness. A special relationship with a special body is based on separation and exclusion. This doesn’t mean you have to sacrifice, or that you should be special with all bodies. You should relate soul-to-soul, mind-to-mind, heart-to-heart.

It is not possible to have some bodies be special while others are less so or different, and maintain that there is equality. It is also not possible to accept all bodies equally. Bodies are NOT equal. They are fundamentally different and unalike. They were designed to BE different so that you would isolate yourself and others to specific locations in space, identified by and separated by the differences in their forms. To be equal is to not relate to bodies at all, but to the Christ beyond them.

It is literally impossible to have unconditional love for bodies. Bodies cannot be SEEN, or maintained, when love is truly present. When love is present, there must be wholeness, in which partial bodies made of parts are impossible. This is why "to see a sinless body is impossible." It is also why "a mind and body cannot both exists." You cannot see the body and behold spirit. It is also why "God cannot enter a body, nor can you join him there."

It also means that if you have issues about some body types, preference for some body types, favor toward or against some body types, or any kind of special belief about some particular body and not others, you have a split mind and are blinded by sight of form. Worse, you have blocked sight of yourself, have identified yourself with a body, and no longer seeing your brother at all. Unconditional love goes beyond sexual preferences as well.

Absolutely all body preferences must be put aside. Jesus says that you must not have issue with certain "body forms" or "body structures". The PERSON, is not the body. You are to love ALL PEOPLE, ALL THE TIME, EQUALLY. And to do that you need to generalize the learning that NONE of the appearances of bodies are true. That differences are not really there. That forms are lies. And to look past ALL bodies to the Christ within/beyond, which requires paying literally no attention to bodies at all.

So if you think you cannot or will not love certain types of people, all that has to go, because there AREN’T certain types of people. "You cannot enter into relationship with any of God’s children unless you are willing to love them all and equally." This includes loving murderers, rapists, paedophiles, warmongers, criminals of all kinds, your arch nemesis, all enemies, everyone from your past, your neighbors, the government, people of other races and genders, and absolutely everyone regardless of any reason why not. Because they are NOT thsoe things.

Jesus loves everyone equally. Holy relationship means WHOLE relationship with THE WHOLE of God’s Kingdom. And in God’s Kingdom there are no bodies at all because we are all perfectly identical in the image and likeness of God, as One. "Healing is when two minds perceive their oneness and become glad."

Love the heart, not the hologram.

While you have "false perception", your mind is going to be split. It is not merely separated FROM the truth, it is separated WITHIN itself, divided against itself. The ego is a state of self conflict and contradiction. And that means there is disassociation, or two parts, where one part seems to be "you" and the other part seems to be "not you". When you have false perception you are "in two minds."

It will SEEM as though you are "separate from" this world, as a separate perceiver or some kind of bystander who just observes it. What is outside the body (split) seems to be "not you" and what is inside it seems to be you. Yet BOTH of them are in your mind, which has used the body as a separation device to split you from YOURSELF. In this state, you will think that your "illusions" are ONLY to do with your illusions ABOUT the "world that is separate from you", which seems to be objectively real.

However, the purpose of this split is to disown the fact that the whole PLANET is coming from YOUR MIND, and what is "out there" is literally just another part of YOUR MIND that you've disowned. You are the one who MADE IT, it is PART OF your false perception. "The world is false perception". And you cannot truly get to the recognition/perception that both "inside the body" and "the world out there" are BOTH in you, until you can undo enough of the disassociation. The world "out there" is your unconscious mind. The world "in here" seems to be your conscious mind. The division has to be undone.

The sense that "you are not the world" is the ego, hiding in a dream, associating "self" and "what I want" with "you in the body" and associating "what I don't want" with what's outside. When you dream at night, you create entire environments with buildings and streets and people. And it is your mind making all of it. But at the same time, your mind invents a body for you to inhabit inside of this environment, and puts your awareness into it, and makes you unconscious of the dreaming that is making the environment. And so you then perceive AS IF, you are ONLY that which is in the body, looking out upon a world that you think YOU DID NOT MAKE. Even though your mind is making EVERYTHING in the scene.

It is the same in the waking world. Earth. You SEEM to experience that you did not make the world, that it is too big and complex for you to put there yourself, that you are limited to the inside of your little body, and that everything outside the body is "not of you". You seem to have no control over it, no power to directly manipulate it with your mind, and it seems to do things "on its own". BUT THAT IS PART OF DREAMING. And it is in fact YOU, who is putting ALL of the environment there, and making the houses and streets and people. But you are not aware that your larger mind is DOING that because you've DISASSOCIATED from it and think you are just this tiny little crapper stuck in a body peering out and "perceiving" a world that you didn't make. Which leads you to believe that since you have disowned it (the other half of yourself), GOD must have created it. Which is a lie.

WHEN YOU WAKE UP to the truth, and this disassociation and pretense and "hiding in the dream in a body" is overcome, you will come to recognize that YOU ARE DREAMING THE PLANET. That you are looking at a dream that is coming from your mind in its ENTIRETY, not just your little body or your little fenced off corner of the dream. And so now your mind is responsible for MAKING THE WORLD. And it is a dream world, because you are DREAMING IT. You are inventing it as you go along.

To recognize this is to be "awake in the dream", which really means, to be STILL DREAMING but aware that the dream is coming from your mind. It isn't the end of dreaming, nor does it represent the desire to STOP dreaming and be TRULY awake. It is a state of lucidity, but NOT a state of being TOTALLY AWAKE IN REALITY. And because the body is part of the dream, having it, using it, seeing it, keeping it, is all part of STILL dreaming.

Given you are dreaming of a UNIVERSE, to truly awaken from the dreaming state is to END the universe, to DISAPPEAR the body, to see the world VANISH, and FORGET THIS WORLD ENTIRELY, this whole planet and everything on it and beyond it. And to GO HOME TO HEAVEN. Heaven is the container of your "dreaming self" which is reality and is a PLACE and has not changed since you fell asleep.

And only upon waking up FROM dreaming, do you truly awaken into a state where there IS NO DREAM OF ANY KIND, no bodies, no planets, no animals, no plants, no stars or galaxies. Just pure light, love, immortality and eternal life. Pure spirit. What you REALLY ARE. Your real self in God. The Kingdom of God, which GOD created, and which is your real home.

"Who but yourself evaluates a threat, decides escape is necessary, and sets up a series of defenses to reduce the threat that has been judged as real? All this cannot be done unconsciously. But afterwards, your plan requires that you must forget you made it, so it seems to be external to your own intent; a happening beyond your state of mind, an outcome with a real effect on you, instead of one effected by yourself.

It is this quick forgetting of the part you play in making your "reality" that makes defenses seem to be beyond your own control."

- ACIM - sickness is a defense against the truth... Here Jesus describes how we create sickness.

We evaluate that the truth is a threat (to our ego truth), we decide we need to defend against it, so we create a sickness by making it real and doing it to ourselves, yet making it look like we didn't choose it. Jesus goes on to say...

"But what you have forgot can be remembered".

He also says:

"Defenses must make facts unrecognizable. They aim at doing this, and it is this they do."

and

"And yet you have forgotten that they stand but for your own decision of what should be real, to take the place of what is real."

i.e. sickness is an attempt to obscure the truth and make it unrecognizable by associating truth with something illusory. Sickness is illusory, so regarding it as truth obscures what the truth really is.

and ie... you use sickness to convert reality to untruth and illusions to reality.

We need to then remember we did this and uncover what the truth really is, to bring about healing.

Before the ego existed, you had a self, created by God. Just as everyone did. In the separation, you denied your self. The denial of self, was an attempt to destroy your self. But you had to have something to identify with. So you shifted your sense of "what am I" away from your soul, towards an ego that you invented.

The ego is really the idea of the denial of life, of God, and of your soul. It is the attempt to eradicate you, which is why all its efforts lead to death. While the ego seems to be a self, it really is a lack of self. It is the absence of you and the rejection of mind. It masquerades as a self, when in fact it is the opposite of having a self.

Having identified with it, when people talk about oneness and non-duality you might feel frightened, as if it means that YOU are going to end. So long as you are identified with your ego, which is a false and second self, you will interpret any movement towards God as threatening.

The ego does not understand union or oneness and interprets it as death. This is also why you have ego rebounds and feel afraid and offended when you try to move into the truth. It's not really that YOU are under threat, it's that the ego is. But having identified WITH it and believing it to be what you are, you interpret ITS fear as your own.

So then the idea of returning to oneness, seems threatening to your ego, because your ego indeed cannot exist in oneness. And if you think that your ego is your self, YOU WILL not want to wake up. It will seem to threaten you. Especially the idea that the ego does not exist at all, is taken by the ego as an attack, and YOU will experience this as an attack upon your very existence. But only IF you believe the ego is your self.

The truth is that when the ego is undone, this happens as a result of YOU dis-identifying with it. Or to put it another way, you reintegrate yourself, identifying with your soul/spirit, reclaiming your mind, and dis-associating from the ego. This means you stop believing that the ego is your self, or that you even have an ego. Once you can recognize that your self, and your ego, are two different things, you are no longer threatened by the idea of undoing it.

A return to heaven is not really a return to no self. In fact, the ego is the state of no self. It is the state of self denial. It is a denial of life and a denial of existence and of identity in Christ. Returning to heaven is a REUNION with your real self, a re-identifying as a soul or Son of God in the Sonship, and a reclaiming of your true nature. You actually are returning to HAVING a self. That's why this is all about RESURRECTION.

The self God created you to be is permanent and will always exist in reality. Your Holy Self is God-given and cannot ever be destroyed. It's only your identification or sense of "who am I" that has become confused. Shifting your "who am I" from the non-existent ego to the permanent soul, can be nothing but reassuring and authentic.

Some people interpret the course to mean there is either a oneness or a duality, either God alone or many egos. And that undoing egos results in God being alone again. But this is not sufficient or accurate. God created you as a real living being, and it is you IDENTIFYING WITH ego that produces the ego and the separation, NOT the creation of an individual identity. You were an individual (who also shared everything) before this all happened.

Returning to God is not the annihilation of your individuality, it is the reclaiming of your individuality. The ego is NOT individuality, it is the rejection of having any real identity at all.

"God who encompasses all being nevertheless created separate beings who have everything individually and want to share it to increase their joy."

Bodies are incredibly separating. They are like anchors, and little prison cells. One body is over here, the other is over there, separated by a gap of space and time. If you are in and as your body, and if the other person is in and as their body, you are not connected, you have no relationship, and are kept apart.

This separation gap will fester with sin and attack and specialness and selfishness. Identifying that you, who are you and your brother, are only located in and as your separate body, rips you away from them and separates your mind.

Part of your mind is in and as their mind, which you have located as separated off and bound to their body, out of reach to you. Given they are separate, if they so much as flinch in the wrong way, you will take it as an act of war, inflicted by a separate will against your will. Being bodies is an act of war. There can be no undoing of specialness while you believe your brother is anchored to a physical object.

Both of you are supposed to share everything, join entirely, be in psychological union as one, and overlap with each other. Your brother is part of yourself, and ONLY by recognizing and identifying your sense of self WITH them, including them on who and what you are, can you enter into love. Without this joining, love is absent and separation has taken hold, and conflict will not be far behind.

"You" (separate body) "did this to me" (separate body) "and I" (separate body) "did not do this to you" (separate body) "and therefore you are guilty." It is the entire basis of scapegoating and all sense of victimhood. If you are NOT your brother, there are two sides and there is war. You have excluded him by associating him with a body. You do not see him, because his body blocks your vision, a wall of flesh around his mind, locking him into darkness.

Bodies literally are in the way. They are completely opposite to the nature of the mind. They are separation devices. Your whole life you have identified people AS a separate body, not a part of you, kept away from you, responsible for their own acts and not yours, and whose interests are not your own. And every body-identified (egoic) mind sees themselves as separated off and held apart by the body. This is completely unnatural.

No one is a body. Bodies are designed to keep apart what God has put together as one. Your brother is literally you. Your minds are one. Your self is shared. You are both the whole Kingdom. What many people don't realize is that Jesus recognized that he IS EVERYONE, and that is why he united the will of the whole sonship with the father, and why you were with him when he ascended.

"The body is clearly a device for separation and therefore does not exist."

"The sonship is your soul."

"We are the Kingdom, WE, the Sons of God."

"No one can remember God alone."

"In a split mind, identity MUST seem to be divided. Nor can anyone perceive a function unified which has conflicting purposes and different ends. Correction, to a mind so split, MUST be a way to punish sins you think are YOURS in someone else. And thus does he become your victim, NOT your brother, DIFFERENT from you in that he is MORE GUILTY, thus in need of your correction, as the one MORE INNOCENT than he. This splits HIS function off from yours, and gives you both a DIFFERENT role. And so you CANNOT be perceived as one, and with a single function that would MEAN a shared identity with but ONE end."

What seems to happen to the body, does not happen to the soul. The son of God is utterly unchanged and unaffected, even by physical death.

If we look to the body and see what the mind has mistakenly made of it, attacking it and disfiguring it with guilt, producing symptoms and sicknesses and disabilities, and if we regard these changes as truly happening to the person, we are mistaken.

It's more like a car that gets some dents in it, but the car driver is unscathed. If we regard the body as the person we'll start to feel awful at what has happened to the person, terrorised by their maladies, and deeply upset at the loss of their perfection. Especially if the body is driven all the way to death and destruction.

But this has to be mistaken. A person is not a body, and a body is not a reality. It is just a symbol in a dream. It's something that the mind projects a shadow of its guilts onto, which show up as physical forms. But the body is just an empty shell, and not the pilot. It's just an outer casing. Its condition doesn't really say that the soul or son of God has been wounded.

The interesting part perhaps is that even though this is true, the mind of the sufferer seems capable of experiencing the body's conditions as though they are real. There can be experiences of pain and torment, of sadness and loss, of fear and guilt and shame, revolving around the body. There can be upsetting sensations and troubling conditions and aches and pains and all manner of ways to suffer, and somehow the mind can experience these as though "real suffering."

But even if the mind if seeming to experience body conditions as real suffering, the soul still does not experience them as real suffering. The mind can be confused, and in effect suffering is a psychological thing. If the mind can be purified it cannot feel pain, or conceive of sickness, and instead heals the body and makes sickness impossible.

So when someone is sick and it seems that their sickness is making them suffer, and they feel depressed and upset, and in agony of pain and screaming in dis-ease, this still does not prove that something is really happening to the person. It's still a mistaken state of mind on top of a mistaken state of body, covering up a completely unmistaken central core of perfection.

So it's our job as a miracle worker to not be deceived, either by the physical appearance of disfigurement, or the psychological interaction with that disfigurement by the person's mind. Both are states of mistakenness. If we buy into it we support it, and have ourselves become mistaken, confused about the truth, deceived about a lie, associating a soul with a body or mind, and are now just as lost in the false empathy of suffering.

Ultimately there is nothing really going wrong. It's all an illusion, at both min and body levels. The reality of the soul or son of God is always immortal and perfect.

"The Soul never loses its communion with God. Only the mind and body need Atonement. The miracle joins in the Atonement of Christ by placing the mind in the service of the Spirit. This establishes the proper function of mind, and abolishes its errors." UrT1B27E

If someone you know is identified with the ego, they actually believe that the ego is their 'self'. Whether it's that the ego is being vicious or guilty or angry or fearful or playing a victim or whatever, the person believes THEY are this.

If you then try to speak any truth to the person, or to convince them that they're mistaken, or to offer insights or healing or to fix them, or to feed 'input' of any kind of greater truth to them, they will not be able to accept it.

Even though you are not really targeting the person - the self - but rather, the ego that they are associated with - the person still believes THEY are the ego. So any attempt to 'get rid of' the ego in them or to heal them or help in any way, will be experienced as you attacking them. And they will resist. Even if you have their best interests and highest good at heart and are just trying to help them to see the light, they will take it as an attack.

The ego can be quite vicious especially when it is confronted with truth in any form. And when the person is identified WITH the ego, they will experience it as though this truth is offensive to them. They will not want your 'help'. It's not that it's not helpful, but if the person can't separate out who they really ARE from the possessive, absorbing, blood-sucking parasite that the ego is, they're not going to be able or willing to listen. Then the person's reluctance to accept help, to seek help, to want help, or to get out of their own 'death wish', will be met with you feeling extremely frustrated in your efforts to 'save them'.

So this is what it really boils down to. We're not meant to be working on transforming the ego, or waking the ego up, or making the ego spiritual. We need to wake up FROM the ego. And that's very different. To wake up FROM the ego you HAVE to go through some kind of transition of identity. You have to transition away from believing in and associating with ego as your sense of 'self', leaving the ego's mind behind, and shifting your sense of self over to Holy Spirit's mind. It's a matter of pulling away from/detaching from the ego and realizing IT IS NOT WHO YOU ARE.

Same goes for the other person. They need to gain enough 'awareness' about the truth of who they are in order to not be LOST in believing that they are the ego. And if they are quite lost, it may take some time for them to 'wake up' from its possession of them, or rather, their doing-it-to-themself unconscious absorption into it.

So you have to be careful when you're trying to help others. Those with ears to listen with listen. But when they are too 'close' to the ego, you have to be extremely sensitive and careful about implying or making it seem like 'they' - the self - are the target of your offering of healing. If the self takes it to mean that you're trying to 'get rid of them', they will naturally resist, and that's totally understandable. No-one wants to be undone.

Love heals. But love is gentle and kind and patient.

Reviewig references to "universe", it is clear that not only did God create A universe, that universe is in fact the ONE SON which is the SONSHIP IN HEAVEN. It does not comprise space or time or the contents of the material world, which is a lower-order reality. It is all beyond the body, beyond the sun and stars, beyond the earth and all galaxies. It is beyond even space and time.

Many on earth refer to the universe as the container of the galaxies. This is not accurate and is just an earth-bound scientific view. The universe per ACIM is heaven itself, beyond space and time, beyond all form, all planets, solar systems and galaxies. Even beyond spacetime itself, which is part of the belief in separation imposed UPON the universe. And the universe is nothing BUT the Son of God - the creation of heaven and it co-creations, sharing eternal life and having nothing whatsoever to do with planet Earth.

Associating "universe" with "heaven" or sonship is actually a much clearer distinction than the horrendous confusion about the term "world." The universe is heaven, in its original and unseparated condition. In the separation, we MADE space and time, in an attempt to be OUTSIDE the universe/heaven/sonship. This resulted in perception. True perception can reflect heaven's universe, but to be fully IN the universe you have to "leave" spacetime and return to your natural state in God. "To be without a body is to be in your natural state."

"the Lord of Sinlessness conceives us as His Son, a universe of Thought completing Him.""

"My Self is ruler of the universe"

"My Self, Which rules the universe, is but Your Will in perfect union with my own"

"No one but is my brother. I am blessed with oneness with the universe and God, my Father, One Creator of the Whole that is my Self, forever One with me."

"There are no beginnings and no endings in God, Whose Universe is Himself. Can you exclude yourself from the Universe, or from God, Who IS the Universe?"

"The laws of the universe do not permit contradiction. What holds for God holds for you."

"There IS no end to God and His Son, for we ARE the universe."

"every heart throughout the universe forever sings as one"

"For, unless the universe were joined in YOU, it would be APART FROM God, and to be without Him IS to be without meaning."

"The light that joins you shines throughout the universe. "

"See in him God's creation. For in him his Father waits for your acknowledgment that He created YOU as part of Him. Without you, there would be a lack in God, a Heaven incomplete, a Son without a Father. There could be no universe, and no reality."

"for there is nothing in the universe unlike itself" "Think not HE wills to bind you, Who has made you co-creator of the universe along with Him."

"He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One"

"Given to HIM, the universe is yours."

"The universe beyond the sun and stars, and all the thoughts of which you can conceive, belong to you."

"Your relationships are with the universe. And this universe, being of God, is far beyond the petty sum of all the separate bodies YOU perceive."

"Today's idea places you in charge of the universe, where you belong because of who you are."

"At one with God and with the universe, we go our way rejoicing, with the thought that God Himself goes everywhere with us." "The universe consists of nothing but the Son of God who calls upon his Father."

"Decide but to accept your rightful place as co-creator of the universe, and all you think you made will disappear."

"The universe within you stands with you together. And Heaven looks with love on what is joined in it, along with its Creator."

"Give him but what he has, remembering God gave Himself to BOTH of you in equal love, that both might share the universe with Him Who chose that love could never be divided and kept separate from what it IS and must forever be."

"You have the right to all the universe; to perfect peace, complete deliverance from ALL effects of sin, and to the life eternal, joyous, and complete in EVERY way, as God appointed for His holy Son."

The body was made to separate you out from the whole and make you seem like you are DIFFERENT to "others".

If you believe that this "difference" represents your IDENTITY, you are confining yourself to a physical object.

If you also believe that the different appearances of others is "their identity", that it is true of them, and who they are, you are NOT seeing the whole of them. Especially if, having made their APPEARANCE OF DIFFERENCES real, you HAVE attacked them, and yourself.

This does not mean, that you look at a person's body and try to overlook it to some kind of small little self that's hiding inside of it. You are too accustomed to seeing littleness.

You have to realize that you are THE SIZE OF THE UNIVERSE, and so is your brother.

This also means then that if you're not identifying with YOUR body, it's because you recognize that any of the "differences" or "forms" of the body, how it's showing up, MUST be illusions.

Forgiveness, literally does entail, the OVERLOOKING of differences. Overlooking ALL FORMS and bodies and believing that God's Children ARE bodies.

So that means, while you are doing your "forgiveness processes", you need to ultimately get to a mindset that literally is able to in a sense, "ignore" the body or at least not FIXATE on it, but rather look PAST it and not be BLOCKED by it. And the same is true for how you view your brothers.

That means, literally, that since you are an expansive being of light who is larger than this entire universe, which cannot POSSIBLY be housed by a finite form, in order to RECOGNIZE YOURSELF you have to STOP seeing yourself AS being this physical object you call a body.

Seeing your BODY and thinking it is YOUR SELF and that you *recognize yourself* when you see it, or that you shape in and change it and dress it up in order to change YOURSELF or your self image, you are FAILING to recognize yourself and are actually replacing yourself with an illusion.

"The body is NOT attacked, but merely PROPERLY PERCEIVED. It does not limit you, merely because YOU would not have it so. You are not really "lifted out" of it; it cannot CONTAIN you. You go where you would be; GAINING, NOT losing, a sense of self. In these instants of release from physical restrictions, you experience much of what happens in the holy instant; the lifting of the barriers of time and space, the sudden experience of peace and joy, and, above all, the LACK of awareness of the body, and of the questioning WHETHER OR NOT ALL THIS IS POSSIBLE. It IS possible, BECAUSE YOU WANT IT."

The picture I get coming to me is of Jesus who completely, totally, did not believe He was his body. He knew he was PROJECTING IT, but he did not regard it as HIMSELF, nor did He see it as limiting who He is, or SEPARATING HIM OFF from others. This really means that in order not to identify with YOUR body, you have to also not identify OTHER bodies as capable of "confining identity" either. That means not believing in ANY bodies, and therefore reclaiming a sense of the expansiveness of what you really are.

The more that you identify AS or with the body, you are confining yourself to it. When you create sickness, you do so in order TO BIND yourself to the body even more, to make you dwell on it, focus on it, pay attention to it, and escape from THE MIND, so that you can think of yourself as intensely experiencing or being SUBJECT TO *this* form. Doing this is nothing short of attempting to kill the Son of God, by associating his SELF with a physical object, and thus BINDING him to it, and therefore making it possible that through attacking IT, HE is attacked and killed. EVERY DEATH DEMONSTRATES THIS BELIEF.

You are WHOLE, not some little form of a human. You are not little, you are magnificent. When you RESTRICT yourself to "one body", you are trying to kill yourself AND you are trying to separate yourself off from being joined to OTHER MINDS. This act INDUCES sickness and is the sole cause of all sickness, suffering and death. Death doesn't happen "because you are a body". Death happens because you BELIEVE you are a body.

A Course in Miracles is a teaching us to leave a dream of mortality, and return to a state of immortality. Everything in the course points to this. You are not merely substituting one limited illusion for another. You are literally substituting DEATH for ETERNAL LIFE. That is why the curriculum culminates in RESURRECTION.

Resurrection is the return to ETERNAL life. The atonement is your acceptance of the fact, that you already have eternal life, eternal life is the only thing true of you, and you have always been immortal. Immortality is your natural state of being. God created you to live FOREVER, without ever suffering, being sick, afraid, dead, or unhappy.

Every single part of ACIM is geared towards you disassociating from illusions of death, vulnerability, victimhood, being affected, being hurt, sickness and all forms of suffering, and re-associating yourself with your IMMORTAL SPIRIT.

As the Course states.

1) You are immortal and you cannot die.

2) You already have eternal life, given by God, and it is permanent.

3) You cannot change your immortality.

4) You are always immortal but when you deny your immortality, you PRETEND to be mortal. You dream of being attackable, suffering and dying, but this has NO EFFECT on your immortality.

5) Those who are sane would never use the dream body to demonstrate SYMBOLS of attack, suffering, sickness or death. To do so is a mixed teaching combining PROOF of belief in attack, with an attempt to teach otherwise. The teaching is only PURE when you are demonstrating the immortality of the body, at least as a SYMBOL of immortality. The body can become a symbol of eternal life, a breath of fresh air to those grown sick of the fetid stench of death.

Life is eternal life. There is no life that is not eternal. This is why there is no life outside of heaven, and life "in the dream world" is an illusion of life.

The entire course is trying to get you to own up to being immortal, invulnerable, completely beyond all forms of attack. You are absolutely permanent. And any time that you ACT as if you are not, as if you have been hurt, affected, caused, damaged, made to suffer against your will, you are LYING, you are in denial, and you are PRETENDING that you are not immortal.

You can see this truth throughout all of ACIM's teachings. e.g.

Deny anything not of God the power to affect you (you cannot BE affected, you are immortal)

Nothing in the world can bring oppression or make you ill or sad or weak or afraid (you cannot be ill or weak or afraid or upset because you are immortal)

There is no cause in the world, it is just an effect (the world cannot cause you in any way because you are unchangeable)

You are not a victim of the world you see (you are incapable of being a victim because you are immortal)

Your attack thoughts are attacking your *invulnerability* (your invulnerability cannot BE attacked because you are immortal, but you can pretend it can)

You cannot be hurt unless you hurt yourself (because you are immortal, and even your hurt of yourself is fake)

You are immortal and cannot die, but you can confuse yourself with things that do (simply, you are immortal)

My self is ruler of the universe. Nothing comes to me unbidden by myself (because you are immortal)

It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. (because you are fucking immortal)

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. (because nothing can CAUSE YOU, because you are NOT AN EFFECT of anything but God, and you are immortal)

If the mind can heal the body, but the body cannot heal the mind, then the mind must be STRONGER. Every miracle demonstrates this. (because the mind has immortality)

He MUST deny the world of pain, the instant he perceives the arms of love around him. (deny the world because it is an attempt to prove you are not immortal, and its a lie)

This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. (you must deny all illusions of death, because you are immortal)

Teachers of God choose to look upon dreams a while... they are not deceived by what they see. (because they are immortal and know "death is the CENTRAL ILLUSION from which is all dreams stem" and you cannot die, because you are immortal)

I am not weak but strong. I am not afraid but all powerful. (because you are immortal, nothing has power over you)

YOU ARE IMMORTAL AND YOU CANNOT DIE. And any attempt you are making to PROVE otherwise, is futile and pointless and a form of self deception. When you stop deceiving yourself and others with this denial, you will stop trying to kill yourself, will stop making the body sick or dead, and will OVERCOME DEATH FOREVER.

Immortality is the only truth about you. Ask yourself, why am I trying to prove I am not immortal? Why am I accusing someone of being ABLE to hurt me? Why am I BELIEVING that I have BEEN hurt? Nothing can affect you. It is your own mis-belief that it CAN, that affects you. You hurt yourself, and nothing in the world can cause you suffering of any kind.

Owning up to your immortality is the key to the atonement, the resurrection and the life. THIS is A Course in Miracles. This is the way home to God. Accept your immortality, live by your immortality, demonstrate your immortality, and deny everything else any reality.

Nothing real can be threatened, and YOU ARE REAL. So YOU CANNOT BE THREATENED. Because you are immortal!

So any attempt you make to act as if you are not immortal, to believe someone affected you, something happened to you, something went against your will, you're victimized, you're suffering, etc... it all you PRETENDING TO SUFFER by pretending you are the body, making *IT* suffer, to try to prove that "you" are suffering. Your immortal is unaffected by suffering, sickness and death.

There is no REAL death. The son of God is FREE. But the Son of God can PRETEND to die, by using ILLUSIONS of things that seem to die, to try to prove he is NOT the son of God and not immortal. It's a lie. Do not believe it. Own your immortality and use it to contrast what you are doing that betrays your immortality. Compare your immortality to your victimhood. Can you REALLY have been affected if you have immortality? Can you be justified in TRYING to prove you can suffer?

"Sickness is an attempt to prove you can be hurt". "A damaged body is proof the mind has not been healed." ie if the mind believes it is NOT immortal, it uses the body to TRY to prove that "it" is attackable and vulnerable. And this is always a self deception. You hurt yourself on purpose to try to prove you are not yourself. That has to end in order to accept the atonement and live the resurrection. Your return to ETERNAL LIFE is the goal fo this course.

"All forms of sickness even unto death are physical expressions of the FEAR of awakening."

If you are afraid, you are trying to be dead. If you are afraid, you are in fact attacking. Fear is unloving. It is the opposite of love. Fear and love are the only two emotions. Fear may take many forms but it's all still fear, or a lack of life. Fear is therefore sin.

Lacking life means a lack of permanence, which brings with it a belief that you are going to die at some point, which incites more fear. Closeness to God is life, because God is eternal. Distance from God, in psychological terms of belief, is death. It is the attempt to be far from life or to deny it - to deny you are alive.

If you deny God, which is the ego's religion, you are denying life itself, which blocks life and induces states of sickness and death. If you deny life, you are denying health. The denial of health is obviously an attack on health, which produces all states of sickness, illness and disease.

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival." What this essentially means is that every form of fear, every lack of love (which is also sin), every attack of grievance, every way that we are distancing ourselves from God, is a choice for death. And if you move towards God instead, embracing immortality and life, then you are moving towards health as well.

Sickness cannot exist in a healthy state of mind, which results in the undoing of sickness in the body. But it also means that if your mind is well, you are blessing others with life. You are GIVING LIFE to them, which is the miracle.

If you choose to see them with love, you are enlivening them. But if you choose to see them with fear, for any reason, you are in fact being murderous. "What is not love is murder." So when you go into fear, in which it seems like you are "being murdered" by some external thing, it in fact is because YOU are being murderous.

Fear disguises this well because you experience the effects of your thoughts. When you are being attacking, YOU feel like you are under attack. And because you feel attacked, you think that you can't possibly be attacking right now. That either you are the victim OR the victimizer. But in truth all victims are victimizers because they attack themselves.

If you become afraid in relation to something you see, someone's body condition, some's choices, stuff happening around you etc, you are in fact being unloving. Which means you are being murderous. And by being afraid you are not "caring", you are hurting. You are in fact condemning someone when you "worry" about them or "doubt" their safety etc

Fear can as such seem well-meaning and protective, which is also an illusion. Because really fear is part of the attempt to undermine life and health and to bring about states of suffering and death. It's a belief that death is real.

"As fear is witness unto death, so is the miracle the witness unto Life". If you are not being a miracle-worker, ie a lover, you are being fearful, which means you are a death-worker. You're attempting to destroy yourself and you project this destruction onto others, seeing it in them.

All fear witnesses to, testifies to the truth of, reinforces, tries to bring about, makes happen, death. It is not EVER on the side of life and love and support. The opposite of fear is love. Love IS miraculous and life-giving and supportive.

To see with love is to see without fear because it does not attack. If you do not attack yourself you do not feel attacked, and therefore are not afraid. It has nothing to do with what other people do. YOU do it to yourself - this is the secret of salvation.

What I am experimenting with now is to recognize, to catch myself, if I am in a state of fearful perception. If I see reasons to be afraid, causes of fear, things going wrong, broken bodies or whatever else, I am stopping myself and recognizing - this is not just fear, this is MY attempt to bring about death. This is a belief in death. I need to choose otherwise and choose to stop trying to MAKE death happen.

I am finding this shuts off the fear very quickly, because it's uprooting it at its foundation. If fear is really attack, ie an attack thought, and is an attempt to give power TO death and to the ego, then if I don't WANT that, then obviously I will stop choosing that. And as I choose not to want death, I stop projecting death, and stop seeing with fear. The fear switches off and I return to seeing with love. And only love can be helpful.

This all hinges around associating fear with death, which is completely accurate and appropriate. By NOT recognizing that fear is death, I will be inclined to think it is "just fear" and not realize the GOAL that it is trying to achieve. The goal of fear is destruction and murder and attack. I can't be having and wanting such a goal if I want to be happy and free from fear.

To be free from fear is a RELIEF, because it actually is liberation from death. By overcoming fear you overcome death. By choosing away from death you are choosing eternal life. You become immortal and resurrected by becoming unafraid.

This is why "miracles cannot be performed in a spirit of doubt and fear". Miracles abolish fear and death, which are one thing, but they require you to be in states of LOVE. Love abolishes fear, just as life abolishes death.

Choosing away from fear isn't just a matter of feeling safer and not being afraid any more, it's a matter of resurrecting and being the LIFE, becoming able to give life to others, to raise them from the dead. Fear of death is a meaningless circular logic, because fear IS death, and fearing it chooses it. Choose life instead.

If you are open and whole and unified as a single awareness, that is who you are. That is your identity.

If you close down and put yourself into a box, associating yourself with some 'part' of the environment that is different or separate from other parts, your awareness becomes blocked. You are no longer aware of what is outside the box, so you think that your awareness is limited TO the box, and therefore this is the extent of who you are. Now you equate yourself with the box and think you are it.

So you come into this body and you think that you are this body, only this body, and nothing else. And that's fairly natural given you have fallen for the ILLUSION that you are only this self and not any other selves. The body seems to suggest that you are separate from your brother, and that who you are is NOT them in any way.

When you then look out at the world you see a world of separate individuals, where you do not see yourself in them. You see the form of their body and you think that is what defines their identity, because you're focussing on what is different and unique about them.

But these differences and uniquenesses are actually what keep people separate, and what reinforces the ILLUSION that they, and you, are not whole, and not one.

This isn't your true identity, or theirs.

When you take the lid off the box and stop believing the illusions that suggest you are not other people, that there is no oneness anywhere, which is what this entire physical world was set up to try to achieve, you would become aware of a greater sense of self. This sense of self would accompany the amount of AWARENESS that you have that there is ONE IDENTITY spanning multiple individuals.

Whatever size box you are inside of, and are aware of, that dictates the limits and confines of your identity. So if you think you are your body, you are very limited indeed. You will simply not have the awareness that you are everyone else. Or that you are part of God. And since that oneness is outside your awareness, you will not experience it as your SELF, and will not believe it is real.

Therefore, there is a very intimate relationship, a literal connection, between what you are are AWARE of, and what your IDENTITY is.

If your awareness is small a limited by differences, appearances and forms, blinded by form, so too will your sense of identity shrink down to fit inside that definition. Those blocks to awareness, those obstacles to peace, will shut out awareness of any kind of 'larger sphere' or greater scope of awareness that you might experience, or any sense of being joined to or sharing SELF with others.

But your sense of self really is derived from how INCLUSIVE your awareness is. When it is very exclusive and separation-oriented, you will experience 'your self' as small and fragile and afraid. But when your awareness becomes more inclusive, you will experience yourself as larger, expansive, joined, open and united with others.

The ultimate sense of self then will be when you come to no longer be deceived by appearances of form, no longer deceived by illusions of separation, and access a shared unified consciousness that spans everyone and is the same in everyone. The ONE SON OF GOD. The Christ consciousness. This IDENTITY as Christ is experienced as a result of the AWARENESS that there IS christ, that awareness includes everyone and that everyone is a part of and SHARES this awareness.

So then you, as the awareness of Christ, an awareness of oneness, of being the one Son of God, the single unified creation, will be inclusive of all seemingly separated 'sons' in the brotherhood. This will literally mean, that everyone else IS YOU. Is part of this shared wholeness. That we are literally all one self.

This 'identity' that we call self is therefore completely dependent upon WHAT it is that we are aware of. The whole, or the part. Being aware only of the part is what we call an ego identity because it is limited and blocked and includes unconsciousness - a lack of awareness. Ignorance. But you will still think of this - whatever the extent of your awareness is - as your 'self'. Yet as your awareness expands so too is your 'self' expanding, letting go of the isolated separated ego self and opening up to a bigger, shared self that is the same for all of us, in which we are all one family. Not just a family of equal or separately at-peace beings, but in fact FAR more unified than this - a true family where we literally ARE each other.

Eventually the brotherhood will unite in this oneness and we will all unify in the ONE SELF. One with God. Inclusive of all.

I kind of feel like, all this time doing the course I've been generally "pulling away" from the world. Seeing the world as out there and sort of trying to detach from it and rise above it. Or rather, to withdraw from it and get away from it.

But I'm getting this intuition that, maybe this is backwards. That the darkness and confusion and illusions and ego stuff isn't "out there in the world", but rather than I am IN that stuff within myself.

The result being that I need to get OUT of myself and "embrace reality", ie attune to the reality of the world - the real world - through forgiveness and awakening. To experience "loving the world", as that vital stepping stone towards ascension to heaven.

Not that this means like, regarding spacetime as God's creation or as ultimate reality but... I'm wondering if my whole approach has been fundamentally wrong this whole time, due to the projection of judgments onto the world and associating them with it, and then trying to get away from those projections.

If I stop judging the world, then it's obviously not the world that's "in the wrong", it's my mind. There could be a "lovable real world" "out there" that I'm not seeing because I keep trying to "separate from it", because I'm lost internally in the ego darkness and judgments and stuff.

The course is clearly pointing toward finding a way to see what the world is in the present moment, without condemnation, without my ego judgments, without guilt projection, and with the Holy Spirit's holiness and eyes of Christ. To look upon that "out there" I obviously can't be trying to "remove myself from it".

Perhaps the defensive posture of "get away from the world" has been a backwards ego decoy this whole time, laden with projected judgments designed to justify not engaging with it or opening up to it. Because who would want to become in some way "closer to" something "judged" to be evil and cruel.

Maybe my judgements of it have been unfair and unwarranted and incorrect, and maybe the forgiven world is there to be seen when I'm not projecting internal confusions onto it. Maybe there is a way to love the world, for what it is - not to give it reality or permanence or confuse it with heaven but, at least to look at it with a greater embrace of "what it is" without all the projections of "what it is not" that I keep putting onto it.

The world has been my favourite scapegoat for many years, presumably my whole life. Maybe the world isn't really the problem. Maybe the problem is in my mind. And maybe I've been lost in an internal "dream" of reality distortion and denial of the truth.

It seems we're meant to learn to see "with accurate perception", the world "as it is". To recognize it, to see past the differences and contrasts. To see an underlying "reflection of heaven" in it. Actually seemingly "out there". Such that we experience the world from a whole-minded forgiven vantage point of openness and welcome and sharing rather than attack and rejection.

Perhaps ultimately we give the world we made a big hug and then watch as it dissolves away.

"Together we can watch the world disappear and its symbol vanish as it does so. "

"From the forgiven world, the Son of God is lifted easily to his home."

"Father, Christ's vision is Your gift to me, and it has power to translate all that the body's eyes behold into the sight of a forgiven world. How glorious and gracious is this world! Yet how much more will I perceive in it than sight can give. The world forgiven signifies Your Son acknowledges his Father, lets his dreams be brought to truth, and waits expectantly the one remaining instant more of time, which ends forever as Your memory returns to him."

"The teachers of God have trust in the world, because they have learned it is not governed by the laws the world made up. It is governed by a Power which is in them but not of them. It is this Power that keeps all things safe. It is through this Power that the teachers of God look on a forgiven world."

"Can the world seem bright and clear and safe and welcoming, with all my past mistakes oppressing it, and showing me distorted forms of pain? Yet in the present love is obvious, and its effects apparent. All the world shines in reflection of its holy light, and I perceive a world forgiven at last."

"Can the world seem bright and clear and safe and welcoming, with all my past mistakes oppressing it, and showing me distorted forms of pain? Yet in the present love is obvious, and its effects apparent. All the world shines in reflection of its holy light, and I perceive a world forgiven at last."

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there is a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty."

The purpose of sickness is to make you and the body seem to be "one".

The ultimate goal of sickness, which is "death", is the attempt to fully unite who you really are with the body, so that when the body is destroyed, it is claimed that "you" are destroyed.

The whole point of this happening is our attempt to destroy the Son of God - Christ, by associating His identity with something which CAN appear to be attacked, like tying a metal ball to His ankle and throwing Him in the ocean.

Sickness therefore is the way that we attempt to destroy ourselves, to try to prove that we are not God's Son. The closer that we can get to achieving this, the more it would seem we have become "the ego" - a fully separate self, which is symbolized by the BODY. If we are the body, and if the body is destroyed, then we would seem to be destroyed along with it. This is the illusion of death.

Forms of sickness vary, but pain in particular is a good example. Pain screams for your attention, day and night. It blasts your awareness with such a loud signal in the body that all of your waking moments are consumed with it. It is a particularly effective way to associate you with the body, because it leaves very little room for ignoring it.

Similarly, other "severe" diseases and so-called accidents can produce such intense long-term suffering such that the body is thoroughly identified with, and believed to be the Self. When the body is challenging you constantly with reminders about how sick you are, how disabled you are, how suffering you are, and how much pain you are in on many levels, it acts as a device for shutting out God. And it can lead to hopelessness, and eventually to death.

In the ego's glorious moment of triumph, it *seems* to achieve the death of the Son of God, through destruction of the body. The body can ONLY be destroyed IF the Son of God has fully granted permission for this to occur, i.e. has done it to Himself, and therefore has chosen to die. (Or at least to seem to, because He is immortal.)

Sickness then is only there as a way to bind you to the body, so that you will seem to be pulled away from God. God is the truth, and sickness puts distance between you and God. Therefore, "sickness is a defense against the truth" because it seems to allow you to escape "into" the body, in effort to find a way to move closer to death, because death is seen as the opposite of Life. Life is God, so death is an escape from God.

If the only purpose of sickness, in defense against truth, is to SEPARATE YOU from God through intimacy with the body, then the HEALING of sickness MUST entail a movement TOWARDS God and away from "body reality". The person must dis-identify from the body, and recognize that they are not physical.

Another way to express this, is that you must realize that the truth of who and what you are is not "form". The only way this can be true, is IF form itself is NOT truth. While the body and its experiences remain true or real to you, you will believe that YOU are those truths. That you are physical and that you can be hurt.

Withdrawal of "reality" from the body, and therefore from all form, is the path to healing sickness and death. In other words, withdrawing a sense of truth from what is actually an ILLUSION, and placing that sense of truth back where it belongs, aligned with the REAL TRUTH which is of God.

If you believe that the body is ever "really sick", or that what you're witnessing is a "real sickness", or that something is "really happening" to you or others, as evidenced by all of the signs and sensations of suffering, then you will be stuck. You must shift your perception to recognize that what you're SEEING is actually an ILLUSION OF SICKNESS. It is not real sickness, because there is no such thing.

What you're seeing, what you're experiencing, as sickness, is actually just an ILLUSORY IMAGE which is PRETENDING to be sickness. It is not really there. It is not really happening. No matter how it appears, no matter the severity or mildness, no matter the form or how long it's been present, it cannot be reality. Otherwise YOU will become the sickness, and the body, and you will die.

Either God's truth is the truth, or the ILLUSION is the truth.

Either God's truth is real, or sickness is real.

Either God's truth is the only truth, or the body has truth to it.

God did not create the body because the body is not real.

Learn then that when you perceive sickness, IF there is a measure of reality to your experience of what you're perceiving, you are MISTAKEN, and you are actually seeing an illusion, but are thinking that it is reality. You have GIVEN truth to it "I have given everything I see all the meaning it has for me". Because you GAVE it truth, you can withdraw the truth from it. To do this you have to PLACE the truth somewhere else, and recognize where it really is. Shift the truth to be God's truth, and the truth will be removed from the sickness.

The truth is true and nothing else is true. The body is not the truth. Sickness is not the truth.

Work on this until you can literally look at the sickness and NOT BELIEVE IT. Recognize it is an ILLUSION. It's like a three-dimensional fake hologram being projected by a Spirit that is floating around in space pretending to be physical. It is not a REAL sickness, it is make-believe!

When you can look at sickness as NOT REAL, you will find yourself feeling HAPPY. You will be happy because you are not making errors, you are being forgiving, you are not falling for the illusion (it's a mind trick!), and you're not buying into it. You will find yourself smiling as you affirm and see "this is not real".

Recognizing that illusions are not real, lifts FEAR from you, because fear is a reaction to perceiving a real illusion. You could only be afraid IF what you see is really happening and IF what you see was not designed by God. Only real illusions can frighten! If illusions are NOT real, they cannot frighten. But you must BELIEVE that they are not reality. You're seeing something that isn't really there, it isn't really happening, and it is quite literally.... NOTHING.

Sickness is nothing. Death is nothing.

This "collapsing" of the illusion, this stripping it of its illusory reality, this taking away of belief in it, this withdrawing of the conviction that it is true and therefore suffering with reactions, is all part of forgiveness. Overlooking the error. Overlooking sin. Overlooking an illusion that you always thought was reality, but is in fact smoke and mirrors.

Your body's eyes will show you sickness. But your MIND's EYE will show you the truth - that the sickness is an illusion. The mind then is shining a light of truth - God's truth - and this has POWER to disperse and undo and correct what appears to be the sickness. IT MUST GO! Jesus has said, "illusions that are understood to BE illusions MUST disappear".

When someone is upset, it isn't real.

When someone is sick and suffering terribly, it isn't real.

When war is happening, it isn't real.

When someone is dying, it isn't real.

If this stuff were real, we would HAVE to be very upset! We would have an extremely hard time not being upset by this, because our mind is actually convinced that it's reality and will react to it with fear and suffering.

But imagine that these things are NOT real? This is just a dream, an illusion. You could see these things and NOT BELIEVE THEM, and LAUGH!!!!!!!!!

Too radical? Too ridiculously crazily outside the box of normal thinking? Too wild to be true?

This world is not your home.

The body is very much the opposite of your reality as an immortal being. Your real self can never be changed, attacked, hurt or destroyed. But the body is defenseless, exposed and vulnerable, capable of destruction and utterly unsafe in a dangerous world.

"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."

Having lived your life in a body, you've had to deal with all kinds of vulnerabilities. And this has taught you that you are a target for destruction. Weak, susceptible, fragile, attackable and unsafe. That you can be destroyed and should take great care to avoid all possible threats. Wary of every passing car, frightened of every stranger, upset by the mere presence of something moving.

The body has endured suffering, pain, breakage, malfunction and damage. It has been influenced by the weather and the environment. It has been attacked and hurt, bullied and hit, poked and prodded, maybe even assaulted surgically. Maybe the body has been mutilated, perhaps parts of it are missing, perhaps it is ugly and deformed and lacking, and maybe it was never whole to begin with.

Because of this, and because you believe you are your body, you must have thought this about yourself. You believed you'd lost parts of yourself, that you were under attack, that you have to be constantly vigilant when crossing roads and stepping on cracks and turning corners just in case it is your day to die - hoping to alert you early that you might avoid more suffering. You've put considerable effort into securing your body, making a home for it, protecting it with walls upon walls and layers upon layers, trying to shield it from your enemies.

All of this has told you that you are weak and fragile, vulnerable and attackable, defenseless and exposed. It has caused you to feel frightened and threatened all the time. It has given you constant anxiety and nervousness, constant stress and concern. You never feel fully safe anywhere, you are always on alert and wary of the next biting teeth or hammering nails or sharp pointy objects, trying constantly to avoid the body's death.

"In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful."

This can have done nothing but undermine your peace of mind, your sense of safety, your confidence and your happiness. Having to be constantly on the lookout for danger like some kind of animal in dangerous territory. You avoid the places you don't like to go, you avoid the people who bother you, you steer clear of the brand names you don't trust, and you only expose yourself with select few. And you reason that better the devil you know than the ones you don't.

This all comes about by confusing your identity with the body, believing you are a body, that you are body-like or of a physical nature. It comes with the territory. You cannot believe you are a physical body without being afraid of death, because you know the body can die. You cannot believe the body is your self, without being traumatized when you clip your nails or cut your hair. If you are a body, you are literally as susceptible and vulnerable as the body is, even if you take measures to defend yourself or ward off attackers.

It is not possible to believe you are a body and to feel confident. It is not possible to believe you are a body and be sane. It is not possible to believe you are a body and have real relationships with anyone, because the body literally cuts you off from them. It is not possible to believe you are a body and feel a sense of true safety and peace, or happiness and love. "the body CANNOT be used for purposes of union"

The body is separate in a separated world. It stands apart and alone. By the mere fact that it does not share with others, separate by space and time, it is lonely and isolated. Believing you are a body brings with it a fundamental loneliness and sense of exclusion, of conflict and disagreement, and even constant war. Bodies can never be equal because they rely on inequality and difference to make them distinct. And so there is no peace available when bodies are your truth.

Believing you are a body deceives you and sets you up for failure. It guarantees death and sickness and ensures a breakdown in communication. Being a body means putting a death sentence on your head and limiting yourself to a small span of time, riddled with obstacles and difficulties and suffering. If you are a body you cannot be a mind, or an idea, or a thought of God. You are parentless and orphaned and alone.

The body is essentially a blasphemy against God, because it suggests things about you which cannot be true in reality. You are actually an immortal, permanent, absolute, unchangeable, endless being, given eternal life and incapable of ever being hurt in any way. If you believe you are a body, you do not believe in yourself. If you believe you are a body, you are shutting yourself off from who you are in reality, and are guaranteeing suffering.

Your real self is immortal, it cannot be hurt or attacked, it cannot be affected or altered, it is utterly invulnerable, it is impervious and unassailable. It cannot be attacked or threatened, it cannot be hurt or made to be sick, it cannot be poisoned or traumatized, and it cannot die. Your real self is permanently happy, constantly joyful, and utterly at peace. Its peace can never be disturbed because nothing can ever threaten it, just as it is always free from all fear and anxiety because it knows that it is perfectly safe from all harm.

To identify with who you really are as God created you is to escape from the torment of being a body. It is to free you from all potential for suffering, attack, sickness and death. Identifying with your spirit/soul lifts you out of hell and into heaven. It lifts you away from danger and out of harm's way. It gives you real protection and permanent peace. It guarantees you are sinless and guiltless, incapable of being evil, unable to attack or be attacked, harmless and unharmed forever.

Only by not being a body can you be as God created you, because God did not create bodies. Only by not being a body can you laugh in the face of death and overcome the world. It is the body that becomes a target for attack and destruction, and not your real self. Your real self is beyond the world and beyond space and time and beyond the laws of physics. It is not of this world because you were created in another world, in the Kingdom of God, where everything is eternal.

"You can never suffer because the Source of all joy goes with you wherever you go."

Your eternal self can never suffer pain, can never be hurt by another, can never be upset or offended, can have no reason to ever be afraid, can never have its peace disturbed, can never become sick or suffer, can never experience pain, can never malfunction or break down or degrade, can never become old or tired, can never lose anything, and can never die. Surely you would rather identify with your real self and be free from hell forever, than to regard yourself as a lump of flesh and bones stalking the earth like a zombie waiting to finish dying.

Only by associating yourself with the properties of immortality can you be set free from the mortal body and all its limitations. Only by identifying as permanent and unchangeable can you have no grounds for upset. Only by recognizing you can never be changed can you free yourself from the blame and tyranny of other people's actions. Only by knowing yourself as the eternal life God gave you can you utterly disregard anything the world seems to do or cause.

"I am not a body. I am free. For I am still as God created me."

"To be without a body is to be in your natural state."

"This is accomplished very simply, as you instruct yourself that you are not a body."

"But I am not a body. What am I?"

"The Christ in you inhabits NOT a body. Yet He IS in you. And thus MUST it be that YOU are not within a body."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body."

"But I am not a body. And my mind cannot attack. So I can not be sick."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

Take a look at this one statement.

"Nothing the body's eyes seem to see can be anything but a form of temptation, since this was the purpose of the body itself."

"You made the body in attempting to deceive yourself". You designed the body to BUY INTO TEMPTATION, so that you would BE deceived by the world and believe it to be real! And everything it sees and senses testifies to the reality of the world. "Only the body makes the world seem real."

This is very extensive. It means EVERYTHING your physical eyes can see, is a form of temptation. Not just small things, or one or two things. EVERYTHING. The whole planet, the stars, all bodies, all objects, every material, all states of matter and energy, all of it. The ENTIRE cosmos of time and space, was made as a form of temptation.

If you also recall, "the world was made as an attack on God." And "the world is a picture of the crucifixion of God's son.". So this "picture" of impossibilities, sins and lies, is sitting there in front of your face, 24/7, TEMPTING you to believe that God is attacked and death is possible. All day, every day, every second of the day, in every object, every body. All of it, constantly trying to tempt you to believe in hell.

Death is not possible in God's reality because God is immortal and permanent. Death is an illusion and cannot be true. Every dead leaf, every roadkill, every decaying flower, every rusted car, every dust-bunny, all discarded trash, every exhaust fume, all poops, every broken object, all sick bodies, every graveyard, it is all trying to say "death is possible and happening". To TEMPT you to believe in hell.

If you start to label everything that "happens", everything you "see", as "temptation", you'll start to get a sense of this. Spend a little while in the day responding to everything by recognizing, "that's a temptation".

"It's trying to tempt me". It applies to everything you see. Cars, houses, people, trees, streets, trash, furniture, food, animals, the sky, whatever. "Only the body makes the world seem real." and "The body's eyes are not the means by which the real world can be seen." So the body's eyes were deliberately designed to MAKE the world seem real, by BUYING into temptation. Everything they see screams, "believe this", or "hell is happening", or "God is overthrown" or "you are not immortal" or "real threat is possible." It's all over the place.

Your challenge then is not to buy into it. Not to fall for the trap. Not to believe what you're seeing and sensing. Not to go along with it. Not to accept it as real. Not to give it credit. Not to assign power to it. Not to use it for attacking yourself. And to not listen to its insane shrieks of sin. Everything the world suggests and believes IS FALSE.

"Nothing the world believes is true. It is a place whose purpose is to be a home where those who claim they do not know themselves can come to question what it is they are."

The only reason you would start to question what you are, is because you're starting to let the world TEMPT you to believe something that ISN'T true. And the whole world is doing this. Your drinking cups are doing this. Your socks are doing this. Your cat is doing this. Your wallpaper is doing this. The grass out the front is doing this. The clouds in the sky are doing this. They all present pictures of IMPOSSIBILITIES, and tempt you to make them real, and to believe in them.

If you put any belief any of it, you are moving into a hellish state of mind, and away from yourself and God. The world, in its entirety, is trying to act like a magnet to draw you into insanity, darkness, despair and suffering. As soon as you take ANY of it seriously, you're going to start having psychological reactions of fear and thoughts of vulnerability. We must remember also the whole purpose of temptation is to make you identified with a BODY. And you actually use the world, through the body's eyes, to testify to you BEING physical.

"Temptation has ONE lesson it would teach, in ALL its forms, WHEREVER it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach."

Whenever you take any of the physical world to be true or real, you are lowering your vision, blinded by form, isolating yourself into space and time, associating yourself with the physical, believing you are a physical form such as a body, are shutting out your mind, and are are falling for temptation. To become bound to the body is really the same as becoming bound to hell. You become bound to the WORLD. Bound to the battlefield.

Jesus even suggests that the world is going to CONTINUE trying to tempt you right up till the end. That even advanced teaches of God - not just regular teachers of God but ADVANCED ones, will STILL fall for temptation at times. The world will just continue to present its lies to you so long as it seems to exist.

"Even the most advanced of God's teachers will give way to temptation in this world."

This is why we have to be VIGILANT. Vigilance for the Kingdom of God really means doing the opposite of falling for temptation. Let yourself be tempted by REALITY. Let yourself be absorbed into God's truth and to "believe in" his evidence. Deny the world and accept heaven.

"The world you see must be denied, for it is costing you a different kind of vision."

To have vision, which is to see, which is to NOT be tempted by what the body sees, and to use the spiritual eyes which does NOT depend on physical sight, is to rise above the battlefield of hell and look out through Christ's eyes toward the light of heaven BEYOND the physical.

This is why forgiveness, atonement, true perception, being the light of the world, being as God created you, places you OUTSIDE of the reach of temptation. It places you back into the hands of God. And one who fully embraces God's reality can no longer be tempted by the world.

"We have repeatedly stated that one who has perfectly accepted the Atonement for himself can heal the world. Indeed, he has already done so. Temptation may recur to others, but never to this One. He has become the risen Son of God. He has overcome death because he has accepted Life. He has recognized himself as God created him, and in so doing he has recognized all living things as part of him. There is now no limit on his power, because it is the Power of God. So has his name become the Name of God, for he no longer sees himself as separate from Him."

"Atonement heals with certainty, and cures all sickness."

"The body can be healed as an effect of true forgiveness. Only that can give remembrance of immortality, which is the gift of holiness and love."

Sounds like we need to get a handle on this atonement and forgiveness business because Jesus is claiming it can cure ALL sickness, whether it be mind or body. Sickness is actually rooted in guilt. It's a form of punishment and vengeance.

"Sickness is but a "little" death; a form of vengeance not yet total."

"Sickness where guilt is absent cannot come, for it is but another form of guilt."

When there is sickness, it's really that the mind is sick. A sick mind believes it is guilty. It sees itself guilty because it believes it has really sinned. Its guilt demands punishment and projects attack which attacks the body.

"But sickness is not of the body, but OF THE MIND. ALL forms of DISfunction are merely signs that the mind has split, and does not accept a UNIFIED PURPOSE."

"Sickness is anger taken out upon the body, so that IT will suffer pain." "and made a bodily identity which will attack the body, for the mind is sick."

"Unless the mind BELIEVES the body is ACTUALLY acting out ITS fantasies, it will attack the body by INCREASING the projection of its guilt upon it."

"A broken body shows the mind has NOT been healed."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

Clearly there is a theme here that physical sickness is a form of guilt resulting from a sick mind. When there is guilt in the mind, the mind conceives of "sickness" and attacks the body with it. The body becomes sick, taking on the form of physical symptoms. And when the mind is guiltless the body becomes healthy because the mind believes in healing, harmlessness and life.

"The Holy Spirit KNOWS that ALL Salvation is escape from guilt."

"It (mind) will be healed of all the sickly wishes that it tried to authorize the body to obey. Now is the body healed because the source of sickness has been opened to relief."

"(Atonement) It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

"There is no place where holiness is not, and nowhere sin and sickness can abide. This is the thought that cures."

"We will not be misled today by what appears to us as sick. We go beyond appearances today, and reach the source of healing from which nothing is exempt."

And we are reminded again that THE HOLY SPIRIT is the healer and the cure. "We will be still and listen for the Voice of healing which will cure all ills as one, restoring saneness to the Son of God. No voice but This can cure."

"Atonement heals with certainty, and cures all sickness. For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take. Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

To be clear, sickness is IMPOSSIBLE without guilt. Guilt IS sickness. The sickness of the body - illness, disease, damage, death, is all a form of guilt projected out as a shadow to disguise the guilt in the mind. "Guilt remains the only thing that hides the Father, FOR GUILT IS THE ATTACK UPON HIS SON."

"Minds ARE joined; bodies are not. Only by assigning to the mind the properties OF THE BODY, does separation SEEM to be possible. And it is MIND that seems to be fragmented and private and ALONE. Its guilt, which KEEPS it separate, is projected to the body, which suffers and dies, BECAUSE IT IS ATTACKED to hold the separation in the mind, and let it NOT KNOW its unity."

By associating a person with a body, believing the appearance of flesh and bones is "them", identifying them as physical, and thus making physical sickness a real and blinding deception, the body is confused with the mind. If the body is the mind then the body can cause sickness, which is level confusion and magic.

Thus to heal, the body must not be thought of as that which is truly sick. The body must not be thought of as the person. And the appearance of sickness must be recognized as an illusion covering up the mind's guilt. It's the guilt in the mind that is producing all physical symptoms. The mind is trying to destroy the body, having confused the body for the mind/self, as an attempt to destroy God's son.

In a sense, the notion of someone being "sick", is another way of saying "there's something wrong with you". Like when you accuse someone of "being sick" because of some disgust you have about what they're doing. The physical sickness is an accusation of guilt and corruption, or being dysfunctional and evil, a condemnation and an accusation of sin.

This is why the body is an effect or symbol of the mind, and its really the mind that is causing the body to die. This is why the body itself doesn't really "need" healing because it is just portraying the mind's sickness, and in and of itself is nothing but an image, faithful to its user and his/her intentions. Heal the mind of its guilt and the body MUST follow.

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE folds the body in His light, and fills it with the holiness that shines from HIM."

"And nothing that the body says or does but makes HIM manifest. To those who know Him not it carries Him, in gentleness and love, to heal their minds."

"Use it to bring the Word of God to those who have It not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die."

"With THIS as purpose IS the body healed. It is NOT used to witness to the dream of separation and disease. Nor is it idly blamed for what it did not do. It serves to help the HEALING of God's Son, and, for THIS purpose, it cannot BE sick."

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

"I have forgotten what I really am,

For I mistook my body for myself.

Sickness is a defense against the truth,

But I am not a body. And my mind

Cannot attack. So I can not be sick."

The things of this world change. Change is impermanence. Change is mortality. Change is death.

If you associate your self with being one of these things, you are forced to have to believe that you are something that can die.

This will induce the immediate fear of death, and you will not be able to let it go while you believe you are something mortal.

In this world, most people believe that they are bodies, and that everyone else is a body. Bodies are mortal. They grow and change and shift and generally speaking end up in a state we call death. And yet even that isn't the cessation of change, because they go on to transform into food for other creatures and become the building blocks of further forms which appear to be reborn. And on it goes.

The problem is, if your or someone else's identity is wrapped up in something mortal and changing, you are locked into a fear state. You cannot believe you are a body and deny that you MUST therefore believe that you will change and die. That you'll stop being you.

Even every moment in which the body changes and moves is like a death - who you were as a child, almost unrecognisably transformed into an adult, and an old person, and a corpse. Who can you be in all of that when it keeps shifting and changing?

When a person believes they are a body, their mind is sick. The mind in its natural state recognises that your SELF is immortal spirit. Something that does not change, something that never dies. And in that there is safety and security and nothing to fear.

But believing in being a body makes the mind narrow and limited, as an attack upon immortality. And now this attack turns to sickness, and the body is attacked and made to be sick and corrupt and malfunctioning. And then it dies. Seemingly the inevitable consequence of being one at all.

Knowing that the mortal body can die, and believing that you or a loved one is a body, you are forced into a state of mind where you fear their death and your own. Their mortality becomes your mortality. Just by believing they are a body, you believe they will die. And this induces a fear of loss. A certainty that they WILL be lost, and there is no escape, and no solution to the calamity of being mortal.

This fear will then lead to all manner of panic and desperation, searching for answers, trying to find causes, even efforts to heal. Efforts to work miracles. Efforts to raise the dead and heal the sick. Efforts to be a miracle worker overcoming the forces of death with your power.

But this is a kind of miracle-working effort rooted in the unhealed healer. Anyone who believes they are a body is unhealed. And so the unhealed healer feels compelled by fear to save and fix those who are broken, yet simultaneously knowing they cannot be saved, and knowing that their demise is already written, if they be something that can die. A hopeless lost cause from the outset.

In this state we put up a fight, we resist death, we try to stop it happening. We'll do anything to keep a person in their body, as a body, because we believe that is what they are. And that to lose the body is a loss of the person, a true real loss in reality.

So we think that if we do everything we can to stop it happening, to prevent further sickness, to put up barricades against death, to defend against the evil medical system interfering and making things worse, to stop others from meddling or to deny help, and to enact attempts to solve the problem or to make the problem go away, are all the result of an insane compulsion to stop death happening.

But this resistance is really a form of attachment. It's a way of trying to keep the person going in a body by making the body real and associating them with the physical. This is how we hold on psychologically, through identification. And the more we believe they are a body the more we will interpret physical change as a threat, and will fear death even more.

Unless someone is going to reach a state in which they are so miraculous and healed that their body becomes incapable of sickness or death, which is quite advanced, generally speaking the body is going to become sick and die. The result of the choice to be unhealed leads to the inevitable consequence of death and dissolution.

This could be seen as acceptable, if a person would not resist this, and would not think of the person as a body. As just recognizing that bodies are doing what bodies do in their mortal ways. If it is recognised that people are not bodies, there need be no resistance or fear of the body changing. After all, change is all the body CAN do. It is constantly dying and transforming and becoming something else.

If we resist and fear the physical changing, interpreting it as a threat and a potential end to someone's life and existence, we'll create so much control and resistance and heroism and trying to be a saviour and healer and all manner of "not letting go". This is not a surrendered state or a healing state, it's a state of alarm and stress and fear and panic and horror. All unnecessary.

A person wanting to keep another person going at all costs, to prevent their departure to higher realms, to stop all sickness happening, and to ward off death itself, is really in a special relationship with the body. It's part of the belief and identification that the person is their body, and not an immortal being. And should anything happen to that precious treasured body, it is taken to mean an actual assault upon the persons reality and existence. Every change becomes a blow and insult to peace.

This whole attitude of resistance and fear of death is a layer of interpretation on top of what actually physically happens. Regardless of whether it's right or not for the body to reach a death state, you can either resist its changes or you can accept them. In order to accept them you have to let go.

Letting go means not believing that a person is something mortal, or that they can be attacked, or that they can ever die. It means not confusing the body for the person. And not minding or needing or depending on the body "staying alive" in order to be happy. It means recognizing physical things are always coming and going and transforming their state, and nothing physical is everlasting.

To surrender and let the death happen is far better than fighting against it. Because in truth you cannot win by fighting anything. To attack death is to fuel it. To resist sickness is to reinforce it. To want to heal and rescue the body-self is to imprison a person in a body further and bind them with sickness and guilt.

We must detach from the physical in all ways, including our own sense of identity and that of others. We must let go of believing that physical things will not change, because they are made of change and change is all they can do. We need to recognize that people are permanent souls that cannot change, because permanence is all they can do. And separate out the two.

We then can "let death be", without resistance, without fear, without attacking it, without feeling offended by it, without making it an enemy, without scapegoating it or hating it, or feeling reluctant or unwelcome toward it. This doesn't mean we have to condone it or choose it or support it, because it's still the result of an unhealed mind. But if it IS going to happen, we must not put up an egoic fight against it.

Resistance is futile. You cannot heal something by resisting it. It may seem paradoxical but actually by accepting something you let it go and let it be, but at the same time this gives you freedom, which opens you up to love and power, and makes you capable of healing. You can't heal a sickness by trying to make it real and then fighting against it. You have to not mind it first, and allow it, and then you are in a better position to help.

I used to see myself a rising up against sickness and death, becoming the kind of miracle worker that would be on some kind of crusade of revenge to conquer it and overpower it and make it stop. This never worked. And it's a good thing it didn't, otherwise I wouldn't have learned that this isn't how healing works. You can't stop death by trying to stop death. It has to be recognised as nothing and of no consequence or importance.

You stop it by letting it be nothing, recognised as nothing, unimportant and not worth resisting, and you allow it to be, SO THAT you can be aligned and identified with spirit, have access to God's power, recognize others as immortal, reinforce the LIFE in them, and thus give the life of resurrection and healing. It's kind of about getting your priorities straight. Death doesn't matter. Why fear something that has no effect on anything real?

I recently had to struggle through a period of intense emotional release, coupled with a lot of crying. It was triggered seemingly by father's day, inducing a grieving period and sense of loss, but it seemed to also move into some release relating to childhood abuse.

With such heavy feelings I became quite caught up in it, lost and immersed in ego. Also during this period I lost sight of the course teachings and of forgiveness. I felt too overwhelmed and upset to want to add more ego-challenging stress in the form of extra course stuff.

It also then became very annoying and frustrating that there was so much emotion, and that it wasn't stopping. I was forced to rest a lot. But it started to make me question, why do I keep having to have so much emotion coming out? Is there really a benefit to crying and releasing it? Is crying a part of my real self's healing or is it just some aspect of the ego and the body?

When I considered that I've had hundreds if not thousands of cries in recent years, and that I tend to throw myself into it, I also couldn't fathom how there could be so much to feel through. Why did things from 40 years ago keep coming up? Why did it require so many releases in order to make such slow progress? Was this really necessary and important in my spiritual path? Yes the crying does seem to move me past hurts and on to deeper stuff but is it really necessary?

I also recently started to consider the idea in ACIM of there being two levels of mind, higher and lower. Real thoughts shared with God produce the creation of spirit, and unreal thoughts shared with the ego produce intellect and physicality. So that made me start to realize, there are higher and lower parts to my mind.

I think this is a kind of turning point of "there must be a better way" because I'm also now starting to step back from the lower mind more often. I'm asking myself, is this feeling or perspective really a part of me as a higher-self, or is it coming up from the depths of a lower ego self? Even to the extent, are these hurt emotions, emotional pain and loss and grief and so on, really coming from or about "me" or is it part of the ego? Is it perhaps the ego that cries and is constantly upset?

Today perhaps for the first time, with a continued oozing out of further emotions, I started to assert the idea at the end of my rope, that "these feelings are not mine." Who and what I am seems to somehow be stepping back from or dis-associating from them. This seems pretty radical to suggest that any upset feeling is not really a part of me, is not mine, and is not part of my identity. It makes me realize I have been identifying with these things for a very long time.

The ego is pretty relentless in its morbid suffering. The body, if it holds certain emotional pain or energies in itself, certainly is also a repository of suffering and pain. It seems to me that every single little upset about anything ever is somehow stored somewhere and has to seemingly be released. But I'm also realizing that who and what I am does not have to be consumed by it, lost in it, playing along with it.

I don't know if this is some kind of attempted denial or repression, but it seems that there is some part of my sense of who and what I am which is detaching from these "lower" experiences and is identifying with something higher and lighter. All pain and misery, all upset, all grief and loss, all sense of shame or guilt, all fears, all hurt and suffering, surely cannot be a part of who or what I am as God created me. There can't be unhappy feelings in God's son. They cannot be real.

As I sit here and I still am having waves of emotion wanting to erupt and release, there's also some part of me now that feels stronger, and does not want to lose myself in it, or have it at all. When emotions become strong and overtake the mind, it can really become immersive and it starts to feel like "I" am the one who is feeling it and is hurt by it. I become centered in it. The emotions seem to describe me. I believe this is identifying with them, and thus with the ego.

As I remember that my identity or self is not these feelings, I immediately feel a deflating effect. The ego is always attempting to inflate things into a huge drama of intensity, especially at the emotional level. I think that identifying with the emotions and feeling like I'm the one who they are a part of, or am "the one" who is hurt, is all part of being lost in the ego.

I recall also some things which Eckhart Tolle has said about "the pain body", which is the ego's emotional body of pain and suffering. He said that this emotional pain body remains dormant a lot but sometimes it erupts into awareness and attempts to flood the mind with negative thoughts and memories of the past, trying to get the mind to identify with it and lose consciousness. I'm asking myself now if all and every single upsetting feeling "from the past" is really this pain body erupting and the ego trying to use my dependency on, and identification with feelings, as a way to keep me bound to it.

It seems weird to say, because what I'm really saying is that suddenly it seems that all my "lower" emotions are not really true of me. All hurt feelings are not really about me as God created me. All emotions that erupt from the bottomless pit of despair are not a part of my self. How can they be if God created me perfect and permanently happy? How can any kind of unhappiness or loss or shame or guilt or anything else be a part of my identity or my experience?

I feel like I've been battling with this emotion-monster for decades now. Years upon years of crying about the past. With the recent intolerability and obnoxiousness of it, it just became too much to a kind of breaking point, and now I feel like I'm snapping out of it. Like I"m done with it. I don't want to feel this crap anymore as though it's something I have to go through, or can't stop, or have no power over, or am destined to feel. It's not God's will for me. And it seems like all of it is a part of illusion.

As I look at it now, and as feelings threaten to "come up" again and flood my experience, I watch as they just emerge out of nowhere, from below, and seem to want to tempt me to believe that I am the one who is upset. But if I recall that I not these feelings, then somehow it seems fairly easy to "stay out of it". And that stepping back also deflates them and seems to cause them to simmer down again.

I think this is another thing that I have just been doing to myself over time. There is some drive in my psyche/personality to just hurl myself into full exposure to any and all emotions. But by identifying with them and believing they relate to me, or are part of me, having no boundaries with them, I have only been burying myself in them and feeling sorry for myself like a victim. Not to mention how much it consumes me and pulls me far away from higher thoughts.

I see Jesus in the course telling me to have more vigilance to protect the higher mind and to have more vigilance against the lower mind. The lower mind is run by the ego and wants to just turn everything into a life-or-death separation drama. I don't want to be a part of that anymore.

While at first I thought my whole self was the lower mind, and the higher mind was much higher, I now see that I'm moving up into the higher mind and the lower self is indeed below me. The ego wants us to identify with it and believe that all its perceptions of suffering are our own. That we are the body and its pains. That we are the suffering self. That's now who or what we are. The pool of misery doesn't seem to have an end. It seems the only thing to do with the desert is to leave.

The truth must be, then, that any unhappy feeling cannot be a part of my real self, cannot be true, cannot be real, and cannot be happening. My real self cannot be upset, cannot suffer loss, and cannot be hurt. It is extraordinary to think that I have lived as "a person" who seems to have suffered and felt hurt and upset so many times, and that not once has this suffering been true. But this is what ACIM is telling me. Only the thoughts and feelings that I share with God are real, and all the rest is ego noise, one of its many forms of the opposite to love.

"You hate it (the body), yet you think it IS your self, and that, WITHOUT it, would your self be lost."

"The ego is also in your mind, because you have ACCEPTED it there. ITS evaluation of you, however, is the exact opposite of the Holy Spirit's, because the ego does NOT love you. It is unaware of what you are, and wholly mistrustful of EVERYTHING it perceives, because its own perceptions are so shifting. The ego is therefore capable of suspiciousness at best, and viciousness at worst."

"the ego is not wholly split off, or it could not be believed at all. For it is your mind that BELIEVES in it, and gives existence TO it. Yet it is ALSO your mind that has the power to DENY its existence, and you will surely do so when you realize exactly what the journey it sets you IS."

"The ego is quite literally a fearful thought."

"Belief that there IS another way is the loftiest idea of which ego-thinking is capable. This is because it contains a hint of recognition that the ego is NOT the self."

"The ego is expert ONLY in confusion. It does not understand ANYTHING ELSE. As a teacher, then, it is totally confused and TOTALLY CONFUSING."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."

"Jung was right indeed in insisting that the ego is NOT the self, and that the self should be regarded as an achievement."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world."

"This is WHY the ego is insane; it teaches that you are NOT what you ARE."

"That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."

"All that the ego is, is an idea that it is possible that things should HAPPEN to the Son of God, WITHOUT his will."

"The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"It is always an interpretation that gives rise to negative emotions"

"Our self-made roles are shifting, and they seem to change from mourner to ecstatic bliss of love and loving. We can laugh or weep, and greet the day with welcome or with tears. "

"who is sinless cannot suffer pain"

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer."

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe."

"You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs."

"And God Himself shall wipe away all tears."

"Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dreams of pain the Son whom God acknowledges as His."

"Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world."

"And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again."

"Perhaps you come in tears, but hear Him say, "My brother, Holy Son of God, behold your idle dream, in which this could occur," and you will leave the holy instant with your laughter and your brother's JOINED with His."

Disassociation plays a big part in making your forgiveness seem much more difficult.

Disassociation means that you are "not associating your self" with something. You're trying to put distance between you and something.

The problem is that you use disassociation on your SELF. You split off a part of your own self, the content of your mind, by having an unforgiving attitude of judgement. Then you try to reject that part of yourself, label it, judge it, hate it. You try to think of it as something you don't want, that is not your self.

You use these tools of separation against it because this helps you to have the impression that it's got nothing to do with you. You want nothing to do with it, like you want nothing to do with an enemy.

It is possible with your mind, to so thoroughly disassociate yourself from this "part" of yourself that you've decided to hate, and to have such a strong sense of rejection against it, that you come to believe it is NOT YOU.

So now that this part of you seems like it is not you, you quite literally perceive, experience, and belief that this thing is 'someone else'. You believe it is "not me".

If you've ever had an enemy in the form of a person, someone who perhaps seemed to abuse or hurt you a lot or who you were really angry with, or who over time you built up a hate towards, it could be a family member or an old friend or lover or a politician etc... notice how you had this sense of wanting nothing to do with them. You did not want to associate yourself with them, didn't want to be near them, even wanted to "get rid of them" from your experience. Maybe you even wouldn't have minded if they were dead or something.

Well this is what happens with a part of yourself that you disassociate from. You attack this part of yourself so strongly and pull yourself away from it, split yourself off from it, and there is this seeming "rift" between you. A separation. You use denial and illusions to make it SEEM like it is not part of your "self". You dis-identify with it, and form a different sense of identity that shuts it out. And the way that you perceive this part - which now appears like an 'other', with an alien will - looks to you like someone completely separate from you.

So as you break off parts of yourself and reject them, you form an attitude of tremendous rejection and attack towards them, and this makes them change how they appear to you. They look like something you don't want, like an enemy. And your sense of 'self' is disconnected from it. You say it is not you. You perceive it not you. You isolate your sense of "self" from it so much that you really believe it is not you. And that means, it's not "inside you". It's not part of yourself. And therefore, it has to be NOT YOU. So... if it's not you, it must be someone else's stuff, right? It must belong to someone else.

So this is where you then perceive that this rejected part of yourself is in fact intimately tied into someone else. And as you walk around the planet and meet people, you will still continue to experience this condemned part of yourself, within yourself, but you will have disassociated from it so much that you will perceive it's part of other people. You will think it is theirs. And this is what we usually refer to as "projection". This is how you seem to project things onto other people. You overlay your disassociated self onto others.

So then when you're in this situation where it seems like someone is an enemy, and you hate their guts, they really have nothing to do with this. There is a portion of your mind that you hate the guts of, and you're seeing this on top of the person. And you're so dis-identified with that part of you, that you think it's not you, or yours.

Like, it seems like it the other person is quite literally the one who is doing this stuff to you, because you think that this hated part of yourself is attacking or enemy of what remains of your "self". And so is born the idea and perception that you are being victimized by "other" people, by "not me". And this also means, you are now completely irresponsible because you are allegedly not the one who is doing this to you. And simultaneously this paints whats left of you as "innocent" - the innocent victim who has nothing to do with this evil thing.

But you are not really in a victim/victimizer relationship with other people. You're in this relationship with this broken-off part of your own self, which you hate, which is STILL within the confines of your own mind. So the question arises, who are you? What is left of you, if you are not this part you rejected?

Well when you've broken off part of yourself and judged it and disowned it, the part that remains is what we call the ego persona. You think it is the part of you that you are identified with and which is your "self". You think it is all of your self, your whole self, because it's the only parts of you that you have accepted and allowed. It's the parts of you related to what you want to be, how you want to be seen, the good citizen, the successful achiever, the strong personality, whatever. The parts you "keep" are the parts that you have not disassociated from, so you think this is still you. You don't realize that the other parts you've cut off within yourself are also you.

So now within your total mind, there is this small portion that remains, the persona, which is who you THINK you are, and this persona self focuses on including what it wants and rejecting what it doesn't want. And what it doesn't want are the things that it judges and attacks, within you. So this persona attacks you. And it relegates part of you off as not worthy, not allowed, not acceptable, not lovable, not forgivable, not good enough, bad, evil, etc. All of those parts form this disassociated self, another word for which is the "shadow".

This shadow portion of your own self is still within your mind, and there is a war going on between it and your persona. The persona wants to get rid of it at all costs, and does so by continually refining and trimming down what's left of you, chopping off parts it doesn't like with goal of artificial perfection. If it were to succeed with that goal, there would be nothing left of you because it will have relegated so much of you to the hated shadow. The shadow part of you, the disassociated self, which you think is in other people, is really still within your mind, and there is a war waging between these two parts.

So the stuff you hate about you, projected onto others, is believed to be attacking the stuff you exalt about you, which now sees itself as under attack and needing to defend itself. But the hilariously ridiculous, insane thing is, both of these perspectives, these two identities, are both inside of YOU. You have a split mind. Everything you think is inside you, inside your body, you have kept, and now the surface of your body shows this 'mask' of the persona to represent where you stop and where "otherness" starts. And anything outside your body that you think of as "not you" is where you DUMP all of the parts of you that you cannot love. And by relegating all these parts to "not me", "other", "external", it is very easy to perceive that this stuff belongs to someone else.

So now it's someone else'e fault that you nice tidy ego persona is being attacked. Or someone else is doing it to you. Or there is a cause outside of you - so you think. Or you are being affected and upset by something, some separate self, some alien will, that is outside of what you think is 'you', attacking you and trying to destroy you. But it's really part of you. It wants to be integrated and it wants to be unified and it wants to actually cancel out the persona so that your IDENTITY can become WHOLE.

The separation between these two parts of you is the problem. The fact that the persona attacks you by saying only a part of you is acceptable, and the rest is not, creates a split in your mind and therefore creates the shadow. So now the persona has become the defender of a false idea of self, and the shadow that it ITSELF has created, now becomes its apparent enemy.

This makes forgiveness difficult at first because you walk around this planet constantly perceiving that everything to do with "other people" has nothing to do with you, is not your stuff, is not your problem, is not in your mind, is not something you put there, you can do nothing about, you are a victim of it, and you want nothing to do with it. This is disassociation. It IS your stuff. It IS your self. It IS your content. So you have to see that your upset about so-called "other people" has NOTHING to do with them. It's your upset about a part of your own self. It's your persona being upset about the shadow. Part A being upset about Part B, of you.

So you are at war with yourself. And you are attacking yourself. And both sides of yourself are attacking each other. And there is a separation between them. And you hallucinate that the separated-off you is not yourself. So this has to be healed somehow. The separateness of these two split parts needs to be undone.

The only way this can be achieved is when you become willing and able to see, and recognize, that this whole drama is taking place WITHIN YOU. It's really not outside of you. It's got absolutely nothing to do with other people. The problem you see in them is YOUR STUFF. It's your power. It's your attack. So there's this victimizer that you think is out there, and this victim that you think is in here, and BOTH of these characters are inside the whole of your own mind. Both of them are being PLAYED BY YOU. You are simultaneously being the victim and the victimizer. The part of you that you think remains - your persona self, is being animated by your mind. And the part of you you think is not you, the projected shadow, is also being animated by your mind - like a remote puppet on a string.

Now, when you see this, it is very powerful because no longer are you paralyzed by believing in disassociation. No longer are you locked in from being able to do anything about this as a result of believing it's totally under someone else's control, is not within the realm of your mind and is not something you can wield control over. By seeing that you are the actor who is playing BOTH SIDES, the person and the shadow, the wanted and the unwanted, the good and the bad, the right and the wrong, the innocent and the guilty, the attacker and the attackee, you will see this war going on INSIDE YOURSELF.... and recognizing that YOU are the one who is playing both parts, that must snap you out of falling for this ILLUSION that it's got something to do with someone else. You must see that your identity, your actual identity, is "behind" both of these split characters, and therefore YOU are doing this, YOU are creating this 'performance', and YOU are the one who is having a war with yourself.

So if you can see this, that you're doing this to yourself, that you're playing both roles, and nobody else is involved, then this AWARENESS unmasks both characters, because it is so utterly ridiculously that you can no longer be deceived by it, and you recognize that they're both you. So now you have become INCLUSIVE, instead of exclusive. Inclusivity is healing, unifying. The awareness in which you see both characters simultaneously shows you that it is IMPOSSIBLE for you to have been one and not the other. It's impossible for you to be maintaining this position of "I'm the victim who isn't doing this to myself". And it's impossible to also maintain the position of "I'm the victimizer who is doing it to the persona". The cover is blown. The illusion is broken. They're both you. And you're doing it to yourself. It can be shocking to see this. But it is liberating. It sets you free to see the truth of what's going on.

Anyone who sees this, that they are doing this to themselves, will be set free. The persona and the shadow both will be undone, and an awareness will take their place. This awareness is your real self. Or in other words, your WHOLE SELF, which does not have these parts disassociated from each other. Your whole self is not stuck inside the illusion of victim/victimizer roles. It is not deluded that someone is doing something to it, or that it is doing something to someone. So now you are set free by the light of truth.

This also then means, automatically, that you will stop believing that this has got anything to do with other people, and that they're not really your enemies, and they really had nothing to do with this from the start. You thought it was to do with them because you were projecting your shadow self onto them and accusing it, attacking it, trying to get rid of it. Jesus describes this completely clearly in the course, that we project our own sin onto others and then attack it in attempting to destroy it. But other people are all innocent. This war was never with anyone else, it was with yourself.

This is the secret to salvation. You are doing this to yourself. You are your own enemy - but not just the receiver of attack, but also the one who attacks. You are both parties. And its you that needs healing and forgiveness between what has become two parts of you.

I recently seemed to come full circle with the course. And I mean, right back to the very beginning.

I found myself in states of false perception, looking at the world and its hellish ways. There was "tolerance for pain" and ridiculous stupid things happening. It was like I was back at the very start of course, immersed in the world and identified with suffering. It seemed like I hadn't learned a single thing.

The difference was that this time around I seemed to bring a whole lot of learning and light with me, taking a fresh NEW look at the very first starting steps on the road to awakening but without a ton of clutter and confusion. I've been rediscovering "the basics" in a whole new light, seeing a much greater simplicity and clarity in the course material.

I settled into really looking at the world's ridiculousness, its hopelessness, its meaninglessness. Jesus describes this process in a section called "the real alternative." It speaks of how we must at some point look at the fact of the world's nature and not deny it.

I had to look at the fact that time is death and everything in the world leads to death. That it is a closed system of fear in which everything always fails. It wasn't pretty to look at. But this gives rise to a deep inner rejection of the ridiculous nature of the world, an insistence that this just CANNOT BE God's will.

It was an insight that there has to be a better way, there has to be another world, there has to be another way to see and to live and be happy that has nothing to do with the world. This was a real turning point because without the awareness that the world is completely hopeless and impossible, too much value is placed in it and salvation is sought within its offerings.

I found this interesting because for a very long time I have sought to try to understand the LIGHT, the nature of heaven and God, and to try to get a clear picture of what the truth is. To reach above and beyond with theory and thought so that I could more fully understand the proper perspective of the truth.

And here I was instead taking a really good look at the darkness and finding there was a major treasure there to discover - a use of it that would prove to turn me 180 degrees in the right direction. Just as I thought things could not get much worse, I suddenly found a way out.

So for me this then opened me up to not only the willingness to seek for a better way, and another world, but also the willingness to no longer look for hope in and of the world. It was the end of false hopes and idle wishes. But it was also the birth of a fresh NEW hope, a real hope, a real possibility and a clear path to God.

I turned my back on the world more and sought the light. This also involved a major upheaval to what I thought about the world. I had to realize that much that many people had taught on the subject was wrong, and that the world in and of itself was meaningless.

I had to realize that it was POSSIBLE for there to be another way, a better way, a higher way, to rise above the hell and misery. There had to be another truth, a higher truth, not of this world, which could override the world. And this meant no longer associating hell with the world, no longer believing that it was inherently guilty.

This had required, I think, years of undoing of guilt in myself, because previously I just don't think I could conceive of how the world could not be guilty, or not accuse it all the time, because there was too much of a mountain of guilt to look past. I couldn't get my mind to conceive of a "better way" or a way of looking at the world that wasn't riddled with guilty projections. I couldn't "separate out" the world from what I was turning it into.

I hadn't thought it POSSIBLE that the same meaningless world could be seen in such a way as to even love it or find a reflection of innocence in it. I started seeing all this stuff in the course about the real world and true perceptions and the forgiven world, God loving the world and seeking a different way of seeing everything. Christ vision and so on. And this really "awakened" something in me in terms of being able to understand that the world could be forgiven and seen in a totally different light.

I did actually have several days where I felt like there was literally a light inside me that was shining all the time. Like something had been activated. And this light was entertaining the possibility that "the world I made" could be seen in a more loving way, instead of the rejecting way that is taught by many course teachers. I embraced the idea that the world isn't fundamentally hell, and it's really my interpretation of it that MAKES it so.

This has opened the way for the very simple awareness that there are indeed two ways of looking at, interpreting, giving meaning to, giving purpose to, the same world, and they are very opposite. It has also given rise to an awareness that I actually do have a CHOICE. There IS an alternative. There IS another way and another option. I don't HAVE to just go along with what appears to be an inherent meaning or a judgement that seems to come from the world. I actually can choose HOW to use and experience the world.

This has unlocked a freedom and a sense of looseness about being able to actually ELECT what to "make of" anything. I can see now that things only seem to be bad and wrong if I literally chose that they are. I see that my interpretation of everything is entirely optional and unlimited. I make everything up as I go along. I can choose something else. I have to keep asking myself whether something "really is" what I am thinking it is, or if it only seems that because I'm MAKING it be that. It is constantly revealed that I'm the one who made it into hell, and I could be happier if I would stop doing that. "I can escape the world i see by giving up attack thoughts"

I had to realize per the secret of salvation not only that I was doing it all to myself, but that it was ME who was DECIDING that the happenings in the world were evil and wrong. There's a whole layer of interpretation, judgement, evaluation, deciding and projecting that comes in between me and it. And it's not fixed. I can just as easily THINK and feel in a happier way than in an unhappy way. There is an actual alternative option to choose, a better way, a higher outlook, a more loving viewpoint.

Now I see that my experience of the world is literally like a switch. I can flip channels between the lower ego mind and the higher holy spirit mind. This forms two perspectives, the false perceptions that make everything seem like a fearful hell, and a higher perspective which lights everything up and makes it happy and easy.

"Earth can reflect heaven or hell" because I am the one who decides to believe what I see in it. It is literally nothing other than what I put there to see and I seem to be finally finding the "controls" to operate the machinery of perception. Because I've opened up to realizing there is ANOTHER world, there is a REAL ALTERNATIVE, there is a REAL HOPE, my mind is now able to not be so stuck on a one-track rollercoaster ride.

I've stepped back somehow and found a deeper footing behind the flip-flopping instabilities of perception - gaining an ability to freely stabilize it. Of course it's still a learning process but there is a definite opening and a raised awareness and an increased versatility. I see that thought is powerful and I see that ego is a false function.

I see that I need now to have only higher happier thoughts. It is not enough to just accept suffering, I will now INSIST on a better way. On ONLY seeing with christ/holy spirit and ONLY having uplifting happy thoughts. I see now that these higher-mind thoughts are the source of miracles. "The perceptual content of miracles is wholeness." I can just as easily MAKE UP that something MEANS something good than to make up that it means something is terrible. I can CHOOSE NOT TO SUFFER.

The whole course is taking on new meaning and I keep seeing how the things Jesus has been saying all along suddenly make so much more sense and I see the purpose of them. Without the openness to a better way it was like functioning only on one level. But there ARE two levels, two levels of minds, two ways of seeing, two functions, two mindsets, two perceptions, two qualities of thought, two purposes, two meanings. One is lower, one is higher, and there is nothing stopping me from choosing one or the other.

I just need now to practice focusing on and embracing the higher level truth, the holy spirit's christ vision, and the happier uplifting resurrecting outlook. To have only the thoughts I think with God. To completely turn my back on, deny and reject, the unacceptable lower-level lies. This entails also not listening to the ego, not listening to the world, not listening to the body, and not paying any mind to anything not of God.

There IS a better way. There IS another world. There IS a reality where everything is always happy and everything is perfect. My willingness to trust that and side with it and believe it has really strengthened. It's time to rise!

Your true self in God is a beautiful soul, who is whole and holy. Your wholeness is shared with the wholeness of all other souls, forming the sonship, and sharing everything with God. The rejection of sharing began the ego's selfishness - your attempt to be exclusive and excluded.

"Selfishness is of the ego but self-fullness is of the Soul because that is how He created it."

In the separation, a PART of your mind attempted to believe it could attack the whole - to attack God and your real self and the union of the sonship, which is also the Son of God. This part of mind believes in sin because it believes it can and has attacked the whole, in order to set itself apart.

"The ego IS the part of the mind which believes in division. But how can part of God detach itself WITHOUT believing it is attacking Him?"

"The ego is the questioning (fearing/attacking) compartment in the post-Separation psyche which man created for himself."

"The ego does NOT regard itself as part of you. Herein lies its primary perceptual error, the foundation of its whole thought system."

A PART of the mind therefore formed a PART of your belief about yourself and others. It results in a split mind, whereby a larger portion of your mind is allegiant to your soul, while this small split-off part of mind sees itself as what's left of you. In effect you then seem to have two selves, living TWO lives.

"From an idea of self AS TWO, there comes a NECESSARY view of function split BETWEEN the two."

"The ego is nothing more than a PART of your belief about yourselves. Your other life has continued without interruption, and has been and always will be totally unaffected by your attempts to dissociate."

"The body is a tiny fence around a little part of a glorious and completely limitless idea. It draws a circle, infinitely small, around a very little segment of Heaven, splintered from the whole, proclaiming that, within it, is YOUR Kingdom, where God can enter not."

This part of the mind which sees itself as separate, believes that it is completely alone. That it has divorced from God and from the rest of you and others. It sees itself as autonomous, a God of its own Kingdom, and dependent on no-one. It has no relationships and does not want to share anything.

"The ego IS the belief of the mind that it is completely on its own."

"They live in secrecy, hating the sunlight, and happy in the body's darkness, where they can hide, and keep their secrets hidden, along with them. And they have NO relationships, for no-one else is welcome there."

"This is the temple dedicated to no relationships, and no return." - "The unholy relationship is NO relationship." "The ego's goal is quite explicitly EGO AUTONOMY. From the beginning, then, its PURPOSE is to be separate, sufficient unto itself, and independent of any power EXCEPT ITS OWN. This is WHY it is the symbol of separation."

The ego, being a kind of symbol in the mind representing the idea of a "self who is separated off", is completely selfish. It has only self interest. It is not interested in you as a soul, or the rest of your mind. It is almost like a kind of cancer in the mind, an unnatural growth which is not supposed to be there.

"The ego is the symbol of the Separation, just as the Holy Spirit is the symbol of peace."

"If the ego is the symbol of the separation, it is also the symbol of guilt."

The ego is NOT your real self, or your real identity. It is an artificial sense of identity, mistaken and untrue, whereby this small part of your mind is at war with the rest of you, and with God.

"Your will is NOT the ego's, and that is why the ego is against you."

"The ego's fundamental wish is to replace God. In fact, the ego is the physical embodiment of this wish. For it is this wish which seems to surround the mind with a body, keeping it separate and alone, and unable to reach other minds except through the body which was made to imprison it."

"The ego is afraid of the Soul's joy, because once you have experienced this, you will withdraw all protection from your ego and become totally without investment in fear. Your investment is great now, because fear is a witness to the Separation, and your ego rejoices when you witness to it."

"When you feel guilty, KNOW that your ego has indeed violated the laws of God, but YOU have not. Leave the sins of the ego to me. That is what the Atonement is for."

The ego is like the anti-christ. It is the idea of a complete opposite to christ, to sharing, to love, to unity and peace. It sits in the dark recesses of your mind, plotting your death and finding ways to see itself as a victim. It uses the body as its chosen home, as a weapon through which to attack others and keep them separate.

"The body is the symbol of the ego, as the ego is the symbol of separation. And both are nothing more than attempts to LIMIT communication, and thereby TO MAKE IT IMPOSSIBLE."

"not because the EGO is a separate thing, but because you want to believe that YOU are. The ego is a device for maintaining this belief, but it is still only YOUR willingness to use the device that enables it to endure."

You have an ego in you, in your mind. Much of the time it may seem to be hidden, and you might regard youself as relatively friendly. But when the gloves come off the ego comes out to play.

If you'll notice, the ego is the idea of both victims and victimizers. It attacks and sees itself as heinously attacked. It sees itself as overpowering others with tyranny, while also seeing itself as terrorized and weak.

Whenever you are playing a victim role, you are being extremely selfish. This of course sounds like some kind of vicious accusation, to the ego in people, but it's true. Being a victim, you see yourself as lacking and in need, deprived and weakened, threatened and undermined. And these are all hallmarks of making yourself small and limited. They're all actually attempts to put ALL of the focus on you as a separate self.

In victimhood you yourself as separated off, alone, threatened, vulnerable, confused, insane, afraid, vicious, attacking, vengeful, angry, hurt, justified, unfairly treated, sick and suffering. The whole bag of ego tricks comes flying out. Precicely when you think OTHERS are being selfish in their neglect of your needs, it's because YOU are being selfish.

The ego is all about selfishness because it's totally the idea of rejecting sharing. Of confining and limiting and hoarding and possessing, owning and getting and being exclusive. Whenever the focus shifts to "only me", like "poor me I"m the only victim", you are contracting into a ball of fear to try to separate yourself off. And the reason you want to be separted off is always beacause you don't want to share with anyone. Your own interests become your ONLY interests.

The thing to realize is, that YOU, who and what you are, is in fact a WHOLE self, your SOUL, as created by God, sharing everything with everyone. The ego is a PARTIAL self, not even a full self, and resides only in part of your mind. YOU get to decide whether or not to side with the ego, to identify with it, to think of it as your whole self, and whether to see out through its insane eyes.

What YOU are, is distinct from what the ego is. The ego is a fictional framework of make-believe wishful-thinking confused nonsense, jumbled up together and screwed tightly into a ball of hatred. It wants to keep guilt, maintain fear, suffer, and induce death. It actually wants the REST of you to die, for your soul to be exterminated, and for ITSELF to perpetuate. "The ego wants YOU dead, but NOT itself."

When you feel stressed out and upset and overwhelmed and in need, and others are trying to take from you, and you are thinking of them as selfish assholes, YOU are in fact being selfish. You're seeing yourself in an egoic way, as a self in pain, a suffering victimy weak self, who has nothing to give and is lacking everything. The ego sees this way because it is deprived of God. And this means you are aligning and associating yourself with it.v You do have the freedom still to choose WHETHER to align with the ego in the mind, or to deny it and align with the Holy Spirit, or the wholeness of your soul. Moving towards wholeness, the ego in you will remain vicious and backwards, and will likely try to attack you more, or to tempt you away from the truth with its lies and slander. But what it cannot do is decide for you, or take your power away against your will. YOU can withdraw your power from it at any time. "If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God."

Ultimately in truth the ego does not really exist. The Holy Spirit knows it is nothing at all, nothing but a collection of mistaken beliefs which can be undone. The atonement IS the undoing of the ego, because in the light there is no sin and no separation. The ego in - the SELFISHNESS in you - must be completely recognized and undone.

"For the Holy Spirit is THERE, although He cannot help you without your invitation, and the ego is nothing, whether you invite it in or not."

"By steadily and consistently canceling out ALL its effects, EVERYWHERE AND IN ALL RESPECTS, He teaches that the ego does not exist, and PROVES IT. Follow His teaching in forgiveness, then, because forgiveness IS His function, and HE knows how to fulfill it perfectly."

"The ego is totally confused about reality"

"The ego is the "proof" that strength is weak and love is fearful, life is really death, and what opposes God alone is true."

"So it is with death. Made by the ego, its dark shadow falls across all living things, because the ego is the "enemy" of life."

"of pride, of arrogance, or of self-deception"

"The ego does not advertise its final threat, for it would have its worshippers still believe that IT can offer the ESCAPE from it. But the belief in guilt MUST lead to the BELIEF IN HELL, and ALWAYS DOES."

"GOD HAS GIVEN YOU EVERYTHING. This is the one fact which MEANS that the ego does not exist, and which therefore makes it profoundly afraid."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"Yet the ego is the only alternative to the Holy Spirit's Voice."

"That is why the ego IS the denial of free will. It is NEVER God Who coerces you, because He SHARES His Will WITH you."

"The ego is the self-appointed mediator of ALL relationships, making whatever adjustments it deems necessary, and INTERPOSING them BETWEEN those who would meet, to keep them separate and PREVENT their union."

"The ego is a form of ARREST, but arrest is merely delay."

"The ego IS a contradiction. Man's self and God's Self ARE in opposition. They are opposed in creation, in will, and in outcome. They are fundamentally irreconcilable because the Soul cannot perceive, and the ego cannot know. They are therefore NOT IN COMMUNICATION, and can never BE in communication."

"The full appreciation of its (the soul's) self-fullness (wholeness) makes selfishness impossible, and extension inevitable."

"The unhealed healer may be arrogant, selfish, unconcerned, and actually dishonest."

"The essential thing to remember always is that the ego DOES NOT RECOGNIZE the real source of its perceived threat. And if YOU associate yourself WITH the ego, YOU do not perceive the whole situation as it really is. Only your allegiance to it gives the ego ANY power over you. We have spoken of the ego as if it were a separate thing, acting on its own. This was necessary to persuade you that you cannot dismiss it lightly, and MUST realize how much of your thinking is ego-directed." "The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"This is the Voice for God, reminding you of your Father and of your Self. This is the Voice of truth, replacing everything that the ego tells you about yourself with the simple truth about the Son of God. You were created by Love like Itself."

"Everything that stems from the ego is the natural outcome of its central belief, and the way to undo its RESULTS, is merely to recognize that their SOURCE is NOT natural, being out of accord with your TRUE nature."

If a person - ie a body - does something wrong, and you focus on their body and what it did, you are being unforgiving. It isn't possible to keep focusing on the body and forgive the person. You can't be psychologically aiming your focus at the person's body while exclaiming that you forgive them. To focus on their body IS to imprison them AND accuse them AND not forgive them.

What is required then is to completely disregard ANYTHING that the body person seems to have done, on the basis that they are NOT that body self. That body self - the combination of the body and the ego - is NOT their soul. It is not who or what they really are. This means basically dismissing anything anyone physical ever seems to do, with a thought that completely ignores anything involving the body, recognizing NONE of its behaviors are real.

This of course takes an initial willingness to approach the idea that a person IS NOT their body. This can be very difficult and threatening at first, especially with strong special-relating tied up in it, valuing the body, associating a sense of identity of the person WITH their body, and constantly referring to their body-self whenever thinking of "them". We have to become open to the idea or the possibility that the person's identity or self IS NOT their body, or their ego. And everything the ego-body does is not real or relevant.

That means challenging your own belief and conviction that people are fundamentally bodies. This is a HUGE change. That when you look and your physical eyes see a body, you think "that's a person", and you give it a name such as Michael or Jane or whatever, referring to IT as if its the person. We do this all the time. If you watch and notice whether or not your references to a person are including the body, you'll probably find that ALL of them are. You barely can even think of anyone without your mind bringing up pictures of their body in your mind.

"For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU. Can you who see yourselves WITHIN a body, know yourself AS AN IDEA? Everything you recognize you identify by EXTERNALS, something OUTSIDE itself. You cannot even think of GOD without a body, or some form you think you recognize."

We essentially have to deprogram ourselves away from regarding the ego-body-self as the truth about the person, or that it even IS the person at all. We have to be open to the idea that their ego-body-self IS NOT who or what they are. It is entirely unreal and fictional and NOT part of their self. That's completely bizarre to contemplate and rather threatening when you are very much bound to living in a world of bodies, as a body. The bottom line is, ALL relationships with bodies are special relationships.

But we need to find a way to not hold anyone's ego-body stuff against them. If their ego-body stuff is real or happening or associated with them, it DOES ACCUSE THEM OF SIN. Just even merely looking upon it accuses them of sin, if we're identifying them with their body and its actions. To NOT accuse them of sin, to be forgiving, to overlook, actually REQUIRES that we look beyond the body. It's can't be that the person IS a body if we are to forgive them. The forgiveness has to include the recognition that people ARE NOT BODIES AT ALL.

So anything the "person's" ego body does, any actions you see with your physical eyes, any mistakes they make, anything that comes out of "their" mouth, any behaviors, any attacks "they" seem to make, any way at all that their body is regarded as "the person", HAS to be undone. We have to learn that this world is not populated directly by souls or real identities, it is populated by FAKE IMAGES of FAKE BODIES doing fake things. And if ANY thing that any such body-self does is held against anyone, you are accusing them of sin.

That effectively means that we have to be willing to let go of a person's body-self, stop referring to them as their body self, stop binding them to their body whenever we think of them, and realize the quite shocking revelation that you've been in a relationship with AN UNREAL BODY SELF all this time, which has had nothing to do with their real self.

You'll also find that you will be afraid of admitting that their body is not really the person, because this implies that the very people (bodies) that you love the most don't exist as those bodies. They are beyond them. And your ego may interpret that as a loss, or a threat to your relationship, or an attempt to kill off the people you value.

You can more or less disregard all bodies, and basically ignore what any body does, on the basis that it is nothing. It is basically part of a dream. "The body is a dream." The body is not real and it is not the person. Anything you've seen them do or heard them say basically HAS NOT HAPPENED. It has no real consequence and means nothing whatsoever. Your challenge is to basically not hold ANYTHING IN THE WORLD against anyone!

So you might as well just brush off absolutely everything you ever see "any-body" seeming to do, simply on the basis that it is NOT THEM. And thus not hold their own body against them, nor the ego behaviors that seem to emit from it. If you try this you will find that you move into a much more forgiving space and are much happier, because now you're actually BEING forgiving by recognizing that bodies are not real, sins are not happening, no-one is doing anything, and nothing REAL has been threatened.

"Your brother's body is as little use to you as it is to him. When it is used ONLY as the Holy Spirit teaches, it has no function. For minds NEED not the body to communicate. The sight that SEES the body, has no use which serves the purpose of a holy relationship. And while you look upon each other thus, the means and end have NOT been brought in line. "

"This is no gift your brother's BODY offers you. The veil that hides the gift hides him as well. He IS the gift, and yet he knows it not. No more do you."

"Your brother's BODY shows not Christ to you. He IS set forth within his holiness."

"You who believe it easier to see your brother's body than his holiness, be sure you understand what made this judgment. Here is the voice of specialness heard clearly, judging AGAINST the Christ, and setting forth, for YOU, the purpose that you CAN attain, and what you can NOT do."

"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE. He can but be IMAGINED in the darkness, and it is here that the illusions you hold about him are NOT held up to his reality. Here are illusions and reality kept SEPARATED. Here are illusions NEVER brought to truth, and ALWAYS hidden from it. And here, in darkness, is your brother's reality IMAGINED as a body, in unholy relationships with other bodies, serving the cause of sin an instant, before he dies."

"Be willing, then, to see your brother sinless, that Christ may rise before your vision, and give you joy. And place NO value on your brother's body, which held him to illusions of what he is. It is HIS desire to see his sinlessness, as it is YOURS. And bless the Son of God in your relationship, nor see in him what you have MADE of him. "

"Let your awareness of your brother NOT be blocked by your perception of his sins, and of his body. What is there in him that you would attack, EXCEPT what you associate with his body, which YOU believe can sin? BEYOND his errors is his holiness, and YOUR salvation."

"When you call upon a brother, it is to his body that you make appeal. His true identity is hidden from you by what you believe he really is. His body makes response to what you call him, for his mind consents to take the name you give him as his own. And thus his unity is twice denied, for you perceive him separate from you, and he accepts this separate name as his."

"He is not brother made by what he DREAMS, nor is his body, "hero" of the dream, your brother. It is his REALITY that is your brother, as is yours to him. Your mind and his ARE joined in brotherhood. His body and his dreams but SEEM to make a little gap, where yours have joined with his. And yet, between your MINDS there IS no gap. To join his dreams is thus to meet him NOT, because his dreams would SEPARATE from you."

"And as you see him shining in the space of light where God abides within the darkness, you will see that God Himself is where his body is. Before this light the body disappears, as heavy shadows MUST give way to light."

"Choose, then, his body OR his holiness as what you WANT to see, and which you choose is yours to look upon."

"The Christ in you beholds his holiness. Your specialness looks on his body, and beholds him not."

"Limit your vision of a brother to his body, which you WILL do, as long as you would not release him FROM it, and you have denied HIS gift to YOU. HIS BODY CANNOT GIVE IT. And seek it not through YOURS."

"Framed in his body you will see YOUR sinfulness, wherein YOU stand condemned. Set in his holiness, the Christ in him proclaims HIMSELF as you."

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT. And you will see SAFETY IN GUILT, and DANGER IN COMMUNICATION."

"Everyone can use his body best by enlarging man's perception, so he can see the real VISION. THIS VISION is invisible to the physical eye. The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation."

"Forgiveness is the only gift I give because it is the only gift I want, and everything I give I give myself. This is salvation s simple formula."

"Only the self-accused condemn."

"It can be but myself I crucify."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF."

"You but accuse your brother of your own sins."

As I learn that any upset I feel is entirely self created and internal and nothing to do with anything else, I begin to experience a strangely unexpected disconnection between what seems to happen and how I react.

I can see that things happen externally, and perhaps they trigger internal reactions initially, but if I work on those reactions or realize they are just some old unhealed junk surfacing in my awareness, and I heal it, I am then restored to a more peaceful happy state even in spite of the fact that the external situation may still be the same.

And so this shows me that there are kind of two things running simultaneously. There's the external story, the world, showing pictures of things happening. And then there's this internal story or dialog, this inner reactive ego response, which runs alongside it. The ways that I am attacking myself, and then USING the world as a scapegoat.

As I practice ownership of my inner experience and see myself responsible for choosing and causing it, rather than making a false ego causal connection between "what I feel" and "what is happening outside", the two previously merged stories are peeling away from each other. Whereas before I thought that my upset goes hand in hand with a given situation, it is suddenly evidence that the two are not connected.

They no longer completely coincide and I now see myself sometimes moving outward to join with the external story but then flowing back inward again to pull away from it. If I identify with the "what's happening out there" story, I lose myself and react to it. But if I recall that I'm doing this all to myself internally, and ideas leave not their source, and any reaction in me I have chosen to reinvent myself, the whole sense of being "caused by" the world diminishes.

Where there used to be simply a total confusion and distraction and immersion and absorption into the hierarchy of illusions, all of the effects the ego dream would suggest I have, and its entire script for what I "should" be experiencing as a result, there is now an intermittent but increasingly wide divide between "what the dream is doing" and "what I am doing to myself."

If I am being triggered a lot by some situation that is ongoing, but then I recognize the triggered reaction is a re-emergence of a prior condition of self attack in my mind, my own accusation of myself as sinful, and I work on that and undo it, and it goes away, and the external situation just continues in its normal form but without triggering me, I see that there is a definite difference between me and "it".

It's as if, we don't just become body identified, we become world identified. We believe that *everything* external to the mind, which includes the body, has become the storage place and cause of all the stuff we are experiencing. We bind with it, just as we bind with the body in pain. We fail to separate out what is the dream and who is doing the dreaming. It's like an attempt to be one with the dream, to merge with it, and to fail to recognize it is not dreaming you.

If I think the world is dreaming me and causing me, I'm going to go out of my mind and connect my sense of who and what I am to whatever the world suggests I should be, based on that causality. If I let the dream dictate everything I experience, I am now in a constant victim role. As I continue to believe that I'm at the effect of the world, I cannot separate out what is happening within me versus what is really causing it. Because the world is not really the cause at all, and I'm doing this all to myself from within, to within.

I have to learn to recognize that whatever is going on inside me, whatever feelings or upsets or experiences or beliefs I'm having, not one single one of them is the result of the external dream world. There is not a single cause in the world with the power to do anything to me, as an invulnerable, immortal being. And that means learning to stop having this symbiotic merging of identity with the world, where I plug myself into the external illusion and allow it to trample all over me under the belief that it CAN and IS doing so.

I have to learn that nothing I experience is caused by anything but my innermost self. And if I am upset, I must address what I am doing to myself. And if someone *seems* to trigger me, I have to not accuse them of causing what comes up because they did not put it there, I did. And I would then thank them for bringing it to my attention. And so I must then recognize, if it weren't for me hurting myself, accusing myself, upsetting myself, I would NEVER be hurt, accused, or upset. An in fact as Jesus says, "you cannot be hurt unless you hurt yourself."

It actually isn't really so much a matter of what the world has been doing TO ME. It's more in fact a matter of what I have been doing TO THE WORLD. I have been putting MY self-accused sins ONTO the world and have been attacking it and using it as a scapegoat to blame for causing the very things *I* have been doing to myself! The world has not been guilty at all, it's been innocent the whole time. And it's my own inner conflict that has been playing out projected and disassociated externally, to make it SEEM as if it's not part of me or in my mind or anything to do with me. I then get away with blaming the world for everything I do not like about myself.

MY task now is to step back, out of the drama I am causing, out of the rollercoaster of reactions and suffering that I'm producing based on what I've done to myself and tried to accuse others of, and constantly correct the "spilling over" of my inner wounds onto the world. Indeed I am to take off of the world all of the shite that I have been dumping onto it through my egoic projections of self attack.

All the guilt, sin, fear, unworthiness, shame, whatever.... if I address it as an internal scenario that I am doing to myself, NOT caused by anything or anyone else, and it is addressed honestly and correctly within my mind, then gradually I'm lifting off of the world all of this inner baggage that I was associating or attaching to it. And that means the world itself, the dream, is going to be recognized more as not really the cause of anything.

In this way, gradually the world becomes forgiven, in the sense that it is seen WITHOUT my inner content projections. As I stop seeing inner junk "out there", what was behind the junk - the illusory world onto which I projected more illusions - the illusory world is "revealed" more for simply what it is and not what I was making of it. Without my sins being projected, and without having any sins, I cannot see sin IN it.

The guilty meanings I was projecting onto it, the causality I was accusing it of, the sense of vulnerability and stress and suffering that I thought IT was responsible for causing but which I was doing to myself backwards, are no longer seen as "coming from" the world or from anyone else, but myself. It's all an inside job. And it's really me that needs the forgiveness, having accused myself of things that are untrue of my perfect divine holiness.

If I am wounded, by my self attack, I will project my wounds all over the place, bleeding out onto the world a blackness of self hatred. This will cloud my perception of the world and render it dark. As I heal the inner wounds, within, where the problem really is, in my mind, I can no longer have anything TO leak out onto the world. The world simply becomes automatically "forgiven", not because it did anything, but through simply being able to SEE what is there as the world, through self-forgiven eyes, rather than seeing THROUGH the old lens of sin and guilt.

As such, the world becomes uncovered, released, "saved" from me, from my projected self attack. And without a log in my own eye, I no longer HAVE sin in my mind TO attempt to displace onto external figures. And without this sin blocking my vision, I become more able to simply see the world for what it is, without all of the sin guilt and fear dumped onto it or filtering it. And without this angry dark content, perhaps the world is filled with light.

We're told that as we progress with this, the "real world" will become more visible to us. That is, the world we made, but without judgement, projection, disassociation, displacement, or all the other forms of disowned self attack masking it. Without this content, its forms seem less inherently meaningful. Without putting these dark meanings onto the world, the world IS meaningless. It is also neutral, and in a way pure, because it is nothing.

The world, in its "reality", or rather, seen "as is", is just a picture, without sin or guilt or fear or death projected onto it. It just stands like a thin veil before the face of Christ. It has no meaning of its own, because God only creates meaningful worlds and He did not create this. It is not dark. Or alive. Or dead. Or holy. Or sinful. In fact it can become more seemingly beautiful, as the inner beauty begins to look upon itself and shine outwards, illuminating the picture rather than attacking it. And as such the "real world", the forgiven world, begins to show up in awareness as a reflection of your OWN holiness projected onto a NEUTRAL canvas.

While the world in its physicality and form is "false perception", in which the forms are only focused on as part of seeing falsely and dwelling on separations, guilt and death, as perception rises toward the light within, looking first within and then looking outward, the forms are overlooked. They don't define anything quite so strongly as before. They don't separate off with harsh boundaries and walls. They become less solid, less heavy, less dark. They loom with less weight and seem to have less substance or meaning. As if they are not there, because they aren't, being just illusions.

The world becomes lighter, within, and seen without, as the dream seems to turn to a happier dream, where the unhappiness that was in you is no longer added to it. Where happiness returns to the mind and the world is seen as not containing any real sin or guilt - because the mind has none to project onto it. You can only look upon yourself. If you are love you see love in everything because the world is not real or evil. If you are guilty, you see guilt in everything and the world seems like hell. By forgiving yourself and restoring heaven to your mind, the world can be but a reflection of heaven to you.

The world without your guilt is the forgiven world, shining and sparkly and new. Still an illusion, yes. Still neutral and meaningless, yes. It is still nothing at all. But now the meaningfulness of love - God's will - is projected and seen within it, rather than darkness. This makes the world seem "lovable". Not because it is love or made of love, but because you can see only the love BEYOND it and can do nothing else. And God does love the world we made. This love, seen in it, is its only reality, and in the intensity of this love, all of the forms melt and disappear. Because the love is deeper than the forms and lives between the lines.

When eternity finally shines away the world, all its forms have vanished, everything has fused into oneness, love has erased death and the nothingness of the world of bodies ceases to exist. Without separation there are no forms. In light, there is no darkness. And in love there is no fear. All that remains beyond this disappearing world is heaven. Love looks upon itself. Christ looks upon Himself. And then God is known in completion.

"When you think you are projecting what you do NOT want, it is still because you DO want it. This leads directly to dissociation"

"The power of decision is your one remaining freedom as a prisoner of this world. YOU CAN DECIDE TO SEE IT RIGHT. What you made of it is NOT its reality, for its reality is only what you GAVE it. You cannot really give anything but love to anyone or anything, nor can you really receive anything else from them. If you think you have received anything else, it is because you have looked within, and thought you saw the power to give something else WITHIN YOURSELF. It was only this decision that determined what you found, for it was the decision of what you SOUGHT."

"You are afraid of me because you looked within, and are afraid of what you saw. But you could not have seen reality, for the reality of your mind is the loveliest of God's Creations. Coming only from God, its power and grandeur could only bring you peace, IF YOU REALLY LOOKED UPON IT. If you are afraid, it is because you saw something THAT IS NOT THERE. Yet in this same place you could have looked upon me and all your brothers, in the perfect safety of the Mind that created us. For we are there in the peace of the Father, Who wills to project His peace through YOU."

"When you have accepted your mission to PROJECT peace, you will FIND it. For by MAKING IT MANIFEST you will SEE it. Its holy witnesses will surround you, because you CALLED upon them, and they will come to you. I have heard your call, and I have answered it, but you will not look upon me, nor hear the answer which you sought. But that is only because you do not yet want ONLY that. Yet as I become more real to you, you will learn that you DO want only that. And you will see me as you look within, and we will look upon the world as God created it together. Through the eyes of Christ, ONLY the real world exists, and can BE seen."

"As you decide, so will you see. And all that you see but witnesses to your decision. When you look within and see me, it will be because you have decided to manifest truth. And as you manifest it, you will see it both without AND within, for you will see it without BECAUSE you saw it first within. Everything you behold without is a judgment of what you beheld within. If it is YOUR judgment, it will be wrong, for judgment is not your function. If it is the judgment of the Holy Spirit, it will be right, for judgment IS His function. You share His function only by judging as HE does, reserving no judgment at all unto yourselves. For you will judge AGAINST yourselves, but He will judge FOR you."

Remember, then, that whenever you look without and react unfavorably to what you see, you have judged yourself unworthy, and have condemned yourself to death. The death penalty is the ego's ultimate goal, for it fully believes that you are a criminal, as deserving of death as God knows you are deserving of life. The death penalty never leaves the ego's mind, for that is what it always reserves for you in the end. Wanting to kill you, as the final expression of its feeling for you, it lets you live but to await death. It will torment you while you live, but its hatred is not satisfied until you die. For your destruction is the one end toward which it works, and the only one with which it will be satisfied."

So long as you remain in a position of causation, you are all-powerful. And that means the truth comes out of you, it is given and shared, and reinforces itself. You see it in everything you project it onto, and in your harmlessness you are safe.

Being all-powerful, you are invulnerable. Nothing can happen to you against your will because you are the one doing the happening. Being purely causal and creative, you have tremendous strength and ability. There is nothing your holiness cannot do.

Centered in your power, which you share with God, you know that you are safe and protected. So long as you do not hurt yourself, you cannot be hurt. So long as you do not cause something to happen to you, nothing can happen to you. Your will is as powerful as God's will, and nothing can prevail against it or intrude upon it.

""My Self is ruler of the universe."

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

(Urtext W253L to W253L1)

"There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. "

(Urtext W190L5)

It is only when you deny that you are all powerful that you enter into what we call fear. Fear is a seeming absence of love, so if you've denied yourself you've denied love. Seeming to lack power, to be weakened, to see yourself as not the cause, you now see cause and power and strength as separate from you - because you believe you are separate from them.

Cause and will and power and mind are now projected outward and are seen as outside of you, beyond your will, outside the limits of your mind and of your control. They seem therefore to be able to act without your consent, to will on their own. ACIM calls this an "alien will".

Once you see cause or power as outside of you, separate from you, you HAVE to also believe that you are no longer powerful or causal. And this begins the slippery slope toward seeing yourself as being able to be affected. If you are not all powerful, something else has more power. If you are not causal, something else could cause you.

As soon as your mind believes that power and causation are external or separate or disowned, it also sees itself as an EFFECT of that causation. It believes it can BE affected, because it is no longer strong, or safe, or protected by the love of God. Being in uncertainty about its own causation, the mind goes into doubt and fear.

If there is an alien will out there, and if it is separate from your own, then it must be against you without your permission. This is the root of all fear. The belief and perception that the word is transpiring against you, choosing without consulting you, determining your future, deciding whether you will live or die, and generally "happening to you" beyond your ability to stop it.

You can't seem to stop the world attacking, threatening, troubling, upsetting you etc, once you're on this slippery slope into hell. And the only response to that is fear. If you do indeed see power and causation as outside your scope of control, beyond your reach to manage, then stuff can happen to you at any time, without your seeming to choose it. And who wouldn't be afraid of that? It is disturbing to think something can happen that you cannot prevent.

You're afraid because you see yourself as a victim. A victim is a role where somehow, in some way, you seem not to be the one causing or choosing, and you seem to lack the power to stop it, simply because you believe something has power over you. A power that is not yours, a power you do not share in, a power that you cannot wield, and a power that you have lost.

Ultimately then it is in fact YOUR OWN POWER that you have dissociated from and projected. It is YOUR OWN CAUSATION that you have put outside of you, pretending it does not belong to you. It is YOUR OWN MIND that is giving this power away and is trying to associate it with things that do NOT have it. And it is YOUR OWN MIND that positions itself as being "at the effect of" that very same power.

This means of course that you are doing it to yourself. All fear is you attacking yourself from the outside in. All fear is you believing that you are at the effect of a cause that's separate from you. Yet ideas do not leave their source. Your mind houses the idea that cause is separate from you. Your mind houses the causation that it visualizes as outside of it. And your mind houses the effects that it puts into itself to demonstrate what the cause is doing to you.

Really this means that all fear is self-threat, you can only be afraid if you threaten yourself, it is only YOUR OWN POWER that you are afraid of, fear is an attempt to hide from your own power, and being a victim is an attempt to pretend that you are powerless. All sense of fear then comes from the belief that you have no power over "that power" which seems not to be yours, and is an attempt to PRETEND to be powerless. Yet you USE your power to do this.

If in any way you believe that anything in the world has the power to do anything to you at all, you have for a start associated YOUR power with external things. You've GIVEN your power away to things that don't own it. You WANT those things to have your power. Now you see and perceive external things as being powerful over you, causing you, sinning against you, justifying your anger, and making you afraid and upset.

But notice that YOUR MIND also manufacturers all of the sense of "I am at the effect", it visualizes an appropriate "reaction" to the threat, it PUTS THE EFFECTS IN YOU, and literally materializes all the symptoms and consequences that it imagines must come from such a cause. If it for example believes that some other person has power over it, it will not only give that power TO the person, it will also visualize itself as affected BY the person, AND put symptoms into itself to correspond to the "amount of threat" that it has invented.

This is where the hierarchy of illusions comes in, along with orders of difficulty. You may have noticed that when you believe something external is big and serious, important and powerful, authoritative and trusted, or has some sense of capability or truth, you have MORE reaction than when it's something mild, weak, insignificant, unimportant, or that you don't believe in.

If some educated doctor suddenly tells you you have a terminal illness, you will very likely go into into much bigger fear than if someone tells you their opinion about the weather. If there seems to be an external threat to your "life", ie the body seems to be being caused against your will, and you think it is your self, then you will have a huge amount of terror.

But in every case, in every scenario, no matter how it looks, or who seems to have the power over you, or who is doing what to you, or what role they play, it is ALWAYS YOU, always your own mind which is DECIDING to believe in a) the disowning of your own power, b) the projecting of it onto another, c) associating it with another, d) seeing yourself as caused BY that power, and e) therefore changed against your will by that power. And your mind itself will invent AND PUT IN PLACE, all of your symptoms, effects, altered feelings, consequences and results of what you believe that power can do to you.

This is also precisely how the symptoms of sickness come about. And it is also what happens when you project your sin onto others, through the body, which uses the body to accuse another of sin. Your mind sees itself as under attack by an external power - its own power that it has disowned - and to try to prove it, it manifests changes in the body to symbolize the various ways that you are under attack. The body is then held up as a picture of crucifixion to show to another that THEY caused this effect in your body, even though YOU put the effect there.

It's all part of your attempt to FORCE them to have power over you. It's your wish that you would even crucify yourself and make yourself seem to die, to attack the body with terrible afflictions, IF only it can mean that, at the same time, your brother is assigned all your causing, thus all your "doing", is framed for your murder, and can be accused of causing YOU to change.

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

This all simply happens through false perception which is the reversal of cause and effect. Whenever you see cause in the world in any way, you are projecting YOUR power to cause. And you must see yourself as a victim or effect of that. Perception is now backwards because you perceive the world is happening to you instead of you dreaming the world. To see the world causing you is false perception. To see YOU causing the world, is true perception.

"Thus is the body healed by miracles BECAUSE they show the mind MADE sickness, and employed the body to be victim, or EFFECT, of what it made. "

(urtext T28C11)

What this all means is really the secret of salvation, that "you are doing this to yourself". No matter how it looks or who plays the role of victim or victimizer, still this is the truth. Your mind disowns its own power, your mind frames others and the world for having this power, your mind decides to position itself as affectable, your mind puts the effects in place, and your mind uses the effects to accuse others and the world of what YOU did, so that you can keep disowning your power.

Effectively, using the body as a scapegoating mechanism to get rid of your sin. Because sin is very closely aligned with causation. You think that you used your power to cause the death of God, to attack reality, and to change the truth. And now you try to keep projecting your power in order to avoid admitting to this, even though it's not true. If you maintain yourself as powerless, you can claim that you have no power, and therefore cannot have been the one who caused God to change.

But wielding your own power also means therefore that you cannot be hurt, or attacked, or had power over, or caused, or affected, or made vulnerable, or weakened, or made sick, OR CAUSED TO DIE, without your consent, and without YOU making it happen TO yourself. If you so choose to stop attacking yourself WITH YOUR OWN POWER, nothing in the world can have any power over you. If you choose to stop hurting yourself, you cannot be hurt. If you choose to stop making yourself sick, you cannot be sick. And if you choose to stop dying, you cannot die.

You cannot be afraid of anything but your own self-attack. Nothing in the world causes you. Nothing in the world has power over you. No-one has the power to make you anything. You are not affected by anything but your own mind.

"I can be hurt by nothing but my thoughts."

(urtext W281L)

"My attack thoughts are attacking my invulnerability."

(urtext W26L)

"It can be but myself I crucify."

(urtext W196L)

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details"

(urtext W152L1)

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

(urtext W190L5)

To summarize simply, only you can make yourself afraid, you can only be afraid of your own power, only you give yourself the symptoms and effects which you think that power would produce, and only you can stop doing that to yourself. Only you threaten yourself, only you choose to be in fear, only you make yourself a victim, and you have the power to NEVER be victimized ever again.

You have the power to live forever, and that makes you utterly invulernerable and incapable of being sick or dying. You have this power because God has shared his with you. And if it be your will, no-one and nothing has any power over you to frighten you. You cannot be afraid unless you choose to do so, any more than you can have any effects of any kind without electing to choose that they be there. You are the one who is scaring yourself, and you can stop.

"I am not weak, but strong."

"I am not helpless, but all powerful."

(urtext W91L8)

Our traditional definitions of what the ego IS, may need a rethink, based on what it ACTUALLY says in the course.

Interestingly, the course tells us that we have a SPLIT mind.... and that this division - which IS THE SEPARATION - has produced what seems like TWO selves. And yet it does not say that either of these two selves is the ego.

"And these two halves appear to represent a split within a self perceived as two."

"In a split mind, identity MUST seem to be divided."

"It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING."

"***The Separation is merely another term for a split mind.***"In a way, it more accurately uses "ego" to describe the effort WITHIN the split itself, to perpetuate and increase the separation.

Kind of like an "agent of separation" working to magnify the division or increase the gap between the two halves.It also tells us that the split ITSELF needs to be undone, so that the two parts of mind REUNITE as one mind. Because BOTH parts of mind MUST BE REINTEGRATED.

"They had already split their minds, and were bent on further dividing, rather than reintegrating. ****The levels they introduced into their minds turned against each other****, and they established differences, divisions, cleavages, dispersions, and all the other concepts related to the increasing splits which they produced."

This has absolutely nothing to do with getting rid of the second portion of mind in order to "heal it", and in fact destroying part of mind is the GOAL of the separation. Healing is entirely to do with undoing the SEPARATION BETWEEN the parts of mind.

So the question then arises, where does the EGO come into it, or the idea of a false self?

Because in truth, the separated off second part of mind, IS NOT the ego. That second portion of mind is to be KEPT AND HEALED and REINTEGRATED with the first part. So we can't say that this second portion IS the ego.

We could more accurately say, that it is the DIVISION ITSELF which is ego. The division is what seems to arise, when there is a SEPARATION, which means there is an INEQUALITY. You can only have a seeming separation, in which there seem to be "two things", when there is something DIFFERENT about each of those things.

This difference, a kind of rift or inequality, produces a kind of "territory" in-between the two parts, a fence around a part of the mind, where we could say that it is "in between" the two parts, or is what defines the two parts as being distinct from each other. And we could call this inner seeming territory the GAP or the SEPARATION. Indeed, we can accurately call it SPACE TIME!

This separation GAP, which is kind of like the "pit of hell", seems to come in BETWEEN the parts of minds, which now appears to be inner and outer, or associated and dissociated parts of mind.

In fact, one part of mind then seems to be on "this side" of physical matter (e.g. inside the brain), while the OTHER HALF of mind seems to be BEYOND "the granite block of sin" or "the veil" that is physical matter - the illusion of separation. This is why you have to overlook (forgive) physical matter and see the face of christ BEYOND it, in order to REJOIN WITH the other half of yourself.

The part of mind you associate WITH, you believe is your whole self, which is the sunbeam believing it is the sun. While the sun is the metaphor for the REST of the mind, or the whole of mind.

The body, for example, becomes a SEPARTION DEVICE, which comes BETWEEN the associated part of mind, and the dissociated part of mind. It stands between you and your brothers, as do all forms and bodies, like a literal physical wall. It symbolizes our separateness, or rather, the separation between you and the rest of you.

But then the question then arises, where or what is the EGO?The course says that the WORLD is the symbol of the separation, and the BODY is the symbol of the ego. This almost suggests, and perhaps it does, that separation in general is not quite the same thing as EGO.

Through separation, we split the part of the mind which is in heaven from a part which seems to be in hell, just as we split the part that seems to be housed in a body from the part that seems outside of it. You could say that separation is a vertical split, while ego/body is a horizontal split. It's almost like saying that the ego is a symbol of separation INSIDE the world, which is itself a symbol of separation. Making the ego twice removed or "within" the realm of separation.

Either way, ego or egotism, is defined in the course as SELFISHNESS. It is synonymous with specialness, uniqueness, differences, favoritism and inequality. Why would we say that this places ego INSIDE the portion of mind that is in the body, and not the part outside? Perhaps because as ego condenses and possesses and claims exclusive ownership for itself, it tends to partition itself off and contract into a specific location in spacetime. Thus ending up AS or IN a body.

We can also though say that the WORLD, is the ego thought SYSTEM. That the whole system of ego thinking, based on differences, visualizes the physical universe. This would associate ego with the entire "realm" of separation ie separateness.

It's important to realize though, that ego is really something that comes BETWEEN, and emphasizes SEPARATION. It tries to INCREASE separation. It also thus increases inequality. So regardless of "where" we try to locate it, it is very much tied to the notion of separating. It might even be valid and useful to relate ego to the idea of "the devil", an attitude WITHIN THE SPLIT, that operates as active thought WITHIN the idea of separation, to lend reality and value to the separation.

Similarly the body, when it is made to be sick, doesn't simply testify that its host is sick, but that the body is trying to attack BOTH the host AND its brothers. "Sick bodies remain accusers". They are attempts to be contagious and to destroy others. So the sickness is bi-directional. Or in other words, the sickness is acting like a SEPARATION. And this happens when the body is being used AS a separation device. ie the more you emphasize the body as a SEPARATING WALL BETWEEN you and others, the sicker it becomes.Either way, for me, I'm finding it makes a lot more sense to think of ego simply as the same thing as SEPARATION in general, rather than thinking of it as ONE SIDE of a separation, or ONE PART of mind, or ONE OF the two "selves" which are formed BY separation.

Ego will in fact play BOTH SIDES of the separation. It takes positions on both sides of every conflict. Because ego is the idea of SELF DENIAL, and therefore self destruction. So it is literally against itself and is the idea of suicide. It has no interest in who WINS any kind of fight or competition, only that both sides are attacking and increasing the inequality and separation between them. It doesn't care how the game of death is played so long as you're playing it.

The thing to realize then is that if ego IS separation, and separation entirely depends on INEQUALITY, then the restoration of perfect equality causes ego to vanish. In fact, since ego is illusion or a shadow, a fake appearance, or a sense of a LACK OF light as in darkness, this lack is based on inequality. ie that one thing lacks what another has. And without this lack, there can be no ILLUSION OF the ABSENCE OF what the other part has. And so as you approach equality, you simply phase out separateness and erase differences, thereby completely undoing ego. And there is no ego AT ALL in an equal state.

To me this makes metaphysical and logical sense. It makes less sense to me, and perhaps is not even supported by the course, to say that ego is some kind of separate person, or ONLY the separate person, or one half of mind, or a made-up self.

The course does refer to a false self and a false self image, but this false sense of self is kind of a side effect of the division BETWEEN parts of mind. This separation - the split mind - results in both parts of mind being seemingly lacking or diminished. The half you associate with maybe takes on more of a sense of "artificial identity" - artificial identification or association. While the other half seems to become unconscious.

But really in the big picture, when you look at it, Jesus essentially just describes "the separation from God" and its undoing through atonement. It describes separation as synonymous with dissociation and the splitting of mind into two parts. So the undoing of this split, the removal of separation BETWEEN the parts, undoes the separation and restores the WHOLENESS of the mind. The unification or oneness of the mind.

One thing to bear in mind though is that in fact, in a split minded state, we do tend to DISSOCIATE a large portion of mind. The part of mind we DO associate with, which seems to be experienced as WITHIN us or inside the body or inside the bounds of its container, looks upon the other split-off part as "outside" of itself.

And this tends to project it and place it external to the body, which it identifies as symbolizing the "perimeter" of itself, making it easy to ASSOCIATE the second half of mind with other bodies. This leads to the effortless CONFUSION WITH other bodies, associating this other half of mind WITH other bodies, and thus believing other people are "where the sin is" or are "who the enemy is".

This then leads to our continued efforts to DESTROY this other half of mind, labeling it as the home of sin and guilt, projected externally, bound to others, as if accusing THEM of our own sin. "You but accuse your brother of your own sins". You then attempt to correct what seems to you to be "them", when in fact it is the OTHER PART OF YOURSELF that you are attacking.

This is especially true on another level as well, in that your brothers ARE you, in a oneness kind of way, and attacking them DOES also attack you. So as you split off part of your mind and label it "not me", by DISSOCIATING from it, you tend to split off the part that is IN YOUR BROTHER or one with Him. And so you then tend to target YOUR BROTHER as the home of sin and guilt.

But all the while, this is all still happening INSIDE the totality of your whole mind. One part of your mind is at war with the other part. And it is by INTEGRATING BOTH PARTS, which results by UNDOING THE SEPARATION BETWEEN THEM, that restores the mind to health and wholeness. In addition to reawakening your awareness of the whole of your identity. Kind of like large "dormant" parts of mind coming online - coming into awareness, because they are no longer hidden behind walls.

What this tells you ultimately is that your egotism is an attempt to REJECT. And ACIM confirms that the separation was an act of REJECTION. And through rejection you rejected God's will and your self and your brothers, simultaneously rejecting the part of your mind which is ONE with and IN them. So it is through acceptance, the undoing of denial, that you are restored to awareness of the whole of yourself, one with your brothers and God.

Ego, or egotism, or selfishness, or specialness, or idol worship, or special relationships, or valuing illusory treasures, or elevating the body etc, is all different ways of EMPHASIZING DIFFERENCE, which is a primary ego function of INCREASING SEPARATIONS. Its only goal is to INTENSIFY the separation, to make you believe you are MORE separate, and to SPLIT your mind further.

All of the egos activities are so fully fixated on this "increase in separation", that you really can equate the two things. Ego is far less some kind of sneaky little devil entity hiding in the mind, and more of a SABATEUR, coming BETWEEN you and your brothers, interfering with relationship, breaking down communication, and trying to SPLIT YOU IN HALF.

You become more split as you REJECT. You become less split as you INTEGRATE. You become more split as you attack. You become less split as you JOIN. You become more split as you hate and hurt. You become less split as you love and heal. And it is really the RIFT between YOUR OWN PARTS OF MIND, that you are working on healing.

One part of your mind you see as an EXTERNAL VICTIMIZER, and another part as an INTERNAL VICTIM. The internal victim puts on "the face of innocence", while the external victimizer puts on the face of evil and sin and death. The secret of salvation tells you thus that your DISSOCIATED part of mind SEEMS to be attacking the ASSOCIATED part of mind. The "outer" self, is attacking the "inner self". And this takes place by backward perception ie the reversal of cause and effect - being at the effect of the "world."

But the truth is you are NOT at the effect of THE WORLD, you are at the effect of the part of your MIND that you have ASSOCIATED WITH the world, projected onto it. It is not some other person who is willing against you, it is YOU using your will AGAINST your own will, in a war against yourself. And this is all happening WITHIN YOU. Inside your mind.

So now you have to realize that the externalized "not me", really IS YOU. It is part of your mind ACTING AGAINST the rest of your mind. And this happens because you have a divided will, due to the SPLIT. It's like having two heads or two conflicting opinions in the same mind. You have to find a way to bring these two parts together into the light. And there you have to see the SEPARATION BETWEEN THEM disappear, so that the two parts are reintegrated as ONE.

This never involves the destruction of MIND or any part of mind. Mind is permanent. All it involves it the removal of EGOIC ATTITUDES,, which produce SEPARATION. The undoing of the separation from God is what atonement and forgiveness is all about. And once YOUR MIND is no longer split, you CANNOT BE ATTACKED.

In fact, it is SO clear that you need to reintegrate the dissociated parts of mind, and that these parts of mind are YOUR ONLY ENEMY, that once you realize that EVERY form of attack against you IS COMING FROM YOURSELF.... playing the part of an INDIRECT victimizer, you realize that you can be FREE from suffering forever if you will stop attacking yourself.

"I can be attacked by nothing but my thoughts."

"It is but myself I crucify."

"Secret of salvation" .... "you are doing this to yourself."In this realization, that the externalized part of mind is WITHIN your mind, and the OVERLOOKING of the "differences" between the parts of mind, which results in UNIFICATION or reunion, you heal the mind's SPLIT and restore its sanity. And this means taking full responsibility for being the one who has been doing everything to you.

This sets you free because it acknowledges you have NEVER suffered except by YOUR OWN hand. No one, nor the world, has EVER attacked you. Every form of suffering has been self inflicted. And it has only EVER been YOUR MIND'S DIVIDED STATE that has produced illusions of suffering. You CANNOT suffer, without a split mind. This is also why it's true that everyone is SELF-destructive in this world.

"The guiltless mind cannot suffer." Nor can it be sick, or attack, and NOR does it use the body FOR attack, OR as a separation device. And this heals the body and guarantees its health. So the healing of the SPLIT in YOUR mind is ALL you have to do. This is what it means by accepting atonement FOR YOURSELF. Which has NOTHING to do with other people, until you share and express it. And in the atonement, the ego - the SEPARATION - is erased.

You can heal with the ego, or with God.

The ego's form of healing is terrifying. It involves becoming very very certain that you know what the problem is. It's entirely based around looking at the problem so closely that you see every part of it intensely, describe its every detail, explain its every reason for happening, analyse and disect it and do studies on it, and even give it a name. Another word for this is diagnosis. The real name for this is insanity.

When you go to a doctor who is operating with the ego, and they give you a diagnosis, they are doing the best they can given their belief system. They've been trained by other ego's that the diagnosis-and-prescription model is healing. But when they do this, it is terrifying. And it's not just terrifying because you're a scaredy cat.

It's terrifying because it makes the problem very very real. It is no accident that when someone is told "you have cancer" or "you've got a disease" or they finally find out what the heck is wrong with you, it scares the living shit out of you. Many doctors are fear-mongers, and they create fear without realizing it, because they do not realize they are in the business of associating truth with illusions. For the most part they don't even know they're doing this because it's so widely accepted to have this approach to sickness.

It's not just because of what the diagnosis says, or what they think is going to happen to you because of it, but because it makes an illusion seem like it is the truth. The alignment of a sense of truth with something that is, in God's terms, NOT true, is horrifying, precisely BECAUSE it is not really true. IF it were true, it WOULD be very upsetting. Anyone who aligned truth with what is false would be forgiven for being upset about doing so because it MUST produce fear.

One time I was at the dentist and as the person announced that I had some signs of 'gum disease', with all their fancy very-serious medical equipment showing pictures of it, and with all sincerity and sense of authority in their voices, it caused me to have a panick attack. Not because it was true, but because it was NOT the real truth, but was being passed for it, and the 'authority' of medical people puts a huge amount of clout behind the ego's barrage of attack. They do think that they are helping, and perhaps to a degree they are, but making the sickness seem real is nothing more than an ego mechanism for inducing fear and death.

Another time, when an authoritative and specialist and highly-educated and responsibility-for-your-life-grabbing guy said of my wife that she had cancer, I just about fainted. Thanks for that! It wasn't because it was true, but because it was not God's truth, and it was an ego attack of fear-inducing unconsciousness. The same thing happened in hospital visits where I had to depend on the word of very experienced specialists to "give the news" etc, which was just so nerve-wracking and horrible, not because of the news, but because of the arrangement of the ego portraying itself as knowing so seriously and so provably that "something terrible has happened". For me it was a lesson in not believing them. But I digress...

To the ego, getting a good hard look at the problem and describing it, and asking you to accept that it is what IS happening, and therefore it is the TRUTH, means it is being accurate and correct. Its sense of certainty is basically a death sentence, whereby it claims that all evidence points to you being 'actually sick'. As if sickness is real.

And then, having made the problem intensely real and accepting it as true, and therefore deciding to keep it real, it will prescribe for you some kind of measures that you must undergo, which also are nothing but terrifying, which allegedly, and in some cases appears to, produce certain changes which you might find preferable.

Yes, some of these procedures do seem to 'help' if you think of help as maybe trading one problem for another, or if you're comfortable with the side-effects, etc. Maybe a surgery might well seem to save your life by hacking a tumor out of your body. This might seem better than the alternative, but it is still terrifying.

The reason the's ego's diagnosis is terrifying is that it makes illusions seem real. When you associate something that, in God's terms, is false, with an idea of it being true, this is what makes shadows turn into monsters. It causes insanity. You can become very good at figuring out "what is really happening" or "what is really the cause", which really is an act of trying to prove with the ego that the problem really does have a cause. If you can prove that a problem has a cause, that means the problem must be real, and so the effort to do this is actually a choice to CAUSE the problem to be real, in the name of trying to fix it.

To a degree, this does mean that those who diagnose, cause sickness, or at least that they tend to believe in sickness so strongly that all they can do is reflect back your own belief in sickness rather than liberating you from it. The ego's efforts to "cure" are extremely rare, even if it has this as a supposed goal. It is not really intent on curing, only in disguising and temporarily alleviating, only to bring a return of the suffering in some other form at some other time, perhaps to some other person.

It is one thing to find out and know "for sure" that someone is sick. But doing so keeps them sick. And the solutions offered based on this belief generally are magic, not miracles. Magic seeks to keep the problem and the belief in it, while pretending to get rid of the problem.

God is not like this.

God's form of healing is nothing like the ego's form of healing. God's healing does not make illusions real. That means that God's healing really has nothing to do with diagnosis, and that only the bare minimum of diagnosis might be needed, and in fact really none at all. Describing the problem has nothing to do with whether God is healing it. Knowing what is causing the problem has nothing to do with God healing it. Being very certain about how the problem came to be or how long someone had it has nothing to do with God's healing.

When we see someone who is sick, if we see their sickness as acceptable, that it is normal and natural, that it cannot be reversed, that we do not have the power to do and that it would be frightening to do so, we KEEP the person sick. We compound the sickness. This is the same thing as describing (diagnosing) a person as sick, making the sickness real, believing it is true, and that it is happening, and that it is supposed to be happening.

"When miracles are not happening, something has gone wrong." - ACIM

Why do we tolerate sickness like it is a normal part of life? Why do we think the only way to deal with it is through the ego's medical system? God has a way to heal. It's called a miracle. And this is what Jesus is trying to teach us to do. It's not called A Course in MIRACLES for nothing.

The ONLY truth, is that a person is NOT SICK. The ONLY truth, is that it is NOT true that they have a disease. The only truth is that they are perfectly whole, perfectly innocent, perfectly guiltless, perfectly happy, perfectly divinely healthy. That's what the TRUTH is about everyone. That is the only truth.

When your sense of truth is aligned with this truth, you WILL NOT be afraid. You will not find this truth to be terrifying. And what this truth DOES to deal with the illusion of sickness, will not INSTILL FEAR, and it will not frighten the living shit out of people as they worry about how horrifying procedures will have to be endured in order to be relieved. The idea of having to go through a suffering in order to regain health is the ego's idea of SACRIFICE, which says that you MUST SUFFER, in order to ATONE for having sinned, and that only after enough suffering will you be, maybe, allowed to experience relief. For a while.

God's truth is the only truth that is truly true. When you mistake any other piece of information for truth, you will be afraid. And when you are doing that, you are CAUSING SICKNESS. You read that right. Either you are causing health, or you are causing sickness. Either you are supporting health, or you are attacking it. When you see sickness and think it real and justify keeping it, that is an attack. Would love keep sickness and maintain suffering?

Therefore what we need to UNLEARN is the ego's system of healing, which is really a system of keeping problems real and terrifying you with them, while prescribing you with half-baked solutions of unconsciousness which either don't work or work partly or have side effects. Side effects are produced by a dualistic thought system which is not operating from a mind of wholeness. When the ego is coming up with a magical prescription, it is going to have both positive and negative effects. That is because it is based in a thought system of separation. Even food - the perfect diet - is a myth, because all food is an attempted magical attack.

"I am sustained by the love of God" is literal. 100%. Insert the word "only".

We need to recognize that we're operating in the ego and are attempting to heal through the attack of making illusions real, and that our main tool (weapon) is aligning truth with the untrue. Mistaking sickness for reality. Mistaking disease for health. Mistaking the appearance of sickness for something which cannot be reversed or undone - which is the idea of sin. We need to see and notice ourselves ACCEPTING that an accurate diagnosis of disease, even if it seems to be completely convincing and backed up by evidence and proven and true, IT IS STLL NOT THE TRUTH. It is the ego's truth.

"Only love is real" - ACIM

"Only the truth is true" -ACIM

What we then need to do is open up to GOD'S WAY OF HEALING, which is divine health. And this will appear to the ego's of the world to be supernatural. Beyond the ways of the ego. Ultra-natural. God's way of healing does not look at the problem in fine detail and terrify people with it and then shock them with it and then tell them to suck on a pill. God's way of healing is to recognize that the person IS NOT REALLY SICK, and to NOT BELIEVE in sickness, and to DENY the illusion of sickness any sense of reality at all. This is the absolute OPPOSITE of diagnosis. It is CORRECTION, and correction is true healing.

God's way of healing is to affirm, enforce, express and extend, God's natural order, divine health and truth. It is to affirm what is really true about a person, and to focus on that, even if it is not what appears to be how they are currently expressing themselves. Even if it is in the face of sickness or disease or death. That stuff is NOT TRUTH. Even the most convincing ego lie of all - that someone has died, IS NOT TRUTH. We are not meant to just lay down and take it and accept it and go along with it. That's going along with the ego.

We're to RESURRECT our brothers and BRING THEM BACK TO LIFE. Bring them back to God. Bring them back to divine health, invulnerability, strength, power, illumination, awareness, and truth. Real truth, not the ego's fake truth masquerading as "what is happening".

God' truth does not harm. It does not cause fear. It does not focus on what has gone wrong. It does not pay attention to what appears to be happening to a person. It does not VALIDATE sickness. It does not make it real. And it does not take it seriously. It sees that sickness HAS NO POWER OVER GOD. And it recognizes that sickness CANNOT HAPPEN, IS NOT HAPPENING, and WILL NOT HAPPEN, because it is not God's will.

God does not will that people be sick. It is sick to believe that God wants people to be sick for a reason, that sickness is karma, that sickness is asked for, that sickness is true and real or that sickness is natural. God does not will people to be suffering. God does not require people to go through trials and tests and difficult times for special mystrious reasons. God does not allow people difficulties and suffering and make them go through hell. What kind of a love would that be?

God only wills perfect health, immortality, eternal life, invulnerability, innocence, happiness, peace, and abundance. That's it. Anything else is false and is not true. Anything else you need to learn to IGNORE and not believe in and not ALLOW.

All sickness is hereby banned. There is no such thing as "real sickness". Reality and sickness do not go together and should never be associated. To do so is to claim that God is sick. Would you hold your brother in bondage and keep him sick rather than set Him and yourself free?

If your brother is standing before you sick and you stand there and let him be sick, and you do nothing, you are keeping him sick and adding to it. Why do we do this? Why do we just keep tolerating illusions and letting them run our lives? It is time to perform miracles. It is time to stop believing that sickness is true, that it has a place, that it is acceptable, that it is tolerable, that there is nothing we can do about it, and that God created it.

God did not create sickness, therefore sickness is not real, and therefore that person is NOT sick. Any illusion or appearance that they are sick is NOT the truth. I OVERLOOK THEIR SICKNESS (that's forgiveness), and recognize and acknowledge ONLY the True Christ in them, and affirm the absolute perfection of the person, and NOT the shoddy diseased IMAGE that is trying to block the light.

Sickness and disease is not reality. Only love is real.

Since my wife "died" in January, my perspective on this world and the body, sickness and death has changed drastically.

My wife (her body) was afflicted with various disabilities and medical conditions for over 12 years. For the past 4 years she lived in a bed, and unable to walk. We're talking amputations and strokes/paralysis and heart conditions and sleep disorders and cancer and diabetes and kidney failure, brain damage and dementia, eye problems, breathing problems, digestive problems, multiple trips to the ICU, declared brain-dead one time and barely making it through a triple-heart-bypass another.

The horror show compelled me to want to perform miracles, to heal her body and undo her limitations. Like any person would, driven to alleviate suffering and to make things easier. Avoiding death became the whole focus. And obviously this revolved around my mistaken belief that she was at least in part a physical body. A body with seemingly "real" sicknesses and serious problems.

For years we had this dynamic of me trying to get her (body) back to health, to keep her (body) going, to keep her (body) alive, to resurrect her (body) and fix her (body) and undo everything that happened to her (body). But it all took a toll and over time her body's condition deteriorated. It just couldn't function enough anymore to keep her going. While I helped in some ways, I failed.

Just before she passed, I reached a point where I finally found a willingness to consider, maybe I should just stop trying to keep her (body) alive. Maybe I should just let her go and let her die. All the years of fighting against it, resisting it, avoiding both sicknesses and interventions, trying to prop her up and keep her ticking, it all just kind of came to a point of surrender. It was long and cruel and stressful and fear-inducing. She'd had enough long before, and so had I. Eventually it becomes so ridiculous you just can't keep going.

It was then within a week or two that her body was really giving out, and quickly led to a brush with death, and then a very rapid but mostly peaceful passing. All the time spent resisting death, trying to stop the body being sick, and trying to keep it going indefinitely, culminated in what seemed to be a total failure. A failure to raise the dead, a failure to be miraculous, a failure to stop death itself. But despite appearances, it turns out that wasn't a bad thing.

Actually death turned out to be liberating for both of us. It wasn't what I thought it would be like, and nothing like I feared. In fact, as she continued to live in spirit and communicate me on many occasions in many ways, it proved to me that she was far better off now. She was thrilled and excited and happy, peaceful and calm, liberated and empowered. After she went through a kind of rehabilitation period, she showed up even more, refined and purified and centered in her soul.

Meanwhile her body was on ice shoved in a cardboard box, awaiting cremation. As I looked upon it I could shift perceptions back and forth between believing it was her and that it was nothing to do with her. Clearly something had left it, regardless of how convincing it looked and seemed to have all her features intact. But it wasn't her.

I deliberately viewed the corpse a few times to make the most use of the opportunity to forgive and see it correctly. To distinguish that the body was not her, and to separate out her spirit from the form. So now I was presented with this intense contrast between - the body says she's dead, and the reality and experience of spirit/mind says she's totally alive. And they can't both be true.

It became apparent while communicating to her and thinking about the soul's journey, spanning lifetimes and many bodies, that it never really was 'the plan' in this life for her body to reach an resurrected state. We had this dream that we would ascend to heaven together, and that was a total flop - but partly because in the big picture plan of atonement she is due to wake up in another lifetime, and I'm due for some radical change.

And that was ok, because there was a bigger picture. The really big picture has souls using bodies across many lifetimes, and they are just as easily discarded when no longer functioning well as they are picked up in the first place. They are just tools, devices, vehicles, that we temporarily use for a purpose and then throw away as worthless.

The destruction of the idea of saving her body from death, the complete failure to cause her to avoid death, the surprising discovery that death was liberating and "not all bad", the experience of her continuing to live and interact, the expansive perspective of the soul and its use of bodies, and the way her passing into the light lifted me into the light also, has altered how I look at all this.

What has become super clear is that as soon as we identify with bodies, we immediately go into fear, and start feeling compelled to defend the body against its own nature - its ultimate purpose of dying. As a body we want the body to carry on forever. I wanted to be with my wife's body forever. Then the body snuffs it. Good luck with that, cus you're all gunna die, unless you stop being a body.

By believing a person is a body we develop an entire culture of body preservation, keeping people in their bodies as long as possible, freaking out when the body is attacked or sick, not allowing anyone to leave their bodies voluntarily, trying to stop the body being sick, and generally just resisting the body's death at all costs. It all adds up to a mindset of the fear of death and an attempt to protect and defend the body at all costs. Until that entire mindset goes crashing against the rocks and is smashed to smithereens.

That's what's happened for me. The whole mindset of "lets keep the body going forever" has been destroyed. All the cultural and social ways that we have concern for it, fear of dying happening, avoiding things, trying to create security and safety, freaking out when "someone dies", valuing the body, wanting it to live, even the idea of using miracles to rescue the body endlessly, all has been destroyed for me. And that's a good thing because it was all rooted in believing bodies are people, valuable objects, and something to keep.

I've shifted from a horizontal to a vertical perspective. I would even go so far now as to say "let it all die". Not just the bodies, but all the things of the world. It's dying anyway, and it's going to. All the resistance I had and the fear of it happening was pointless and worthless and ended in a total inability to stop it. It was actually good that I ended up at the end of this lesson surrendering and "letting death happen". Because funnily enough, that was a key to stopping preserving it through the wish to defend the body at all costs. I'm guided now to simply "let her be dead". Because in truth, she isn't.

Trying to prevent death induces it. And I also realized that trying to stop sickness is just making it real and fueling it. So you can imagine that being exposed to someone with many severe sicknesses for a long time has drilled this home for me. I had to get past her body, get past believing she was sick, get past trying to resist the sickness, and get past believing she could even die. And she's proven to me many times over now that she absolutely has not died.

That then becomes a strange irreconcilable contrast. On the one hand the body is sprinkled in the wind as ashes and is no more, seeming to suggest the person is totally destroyed, and yet there she is even more alive than ever, happier than ever, having a great time. When I told her it would be great to be able to see her walking again, and she showed me herself running through fields, she even said "I can fly!". So she's having a great time, and what appeared to be "death" on a physical level did nothing but leave her better off.

So now my whole perspective on bodies and the world and sickness and death is different. I've used her death against death. I see people believing they are bodies, when it's been shown to me that people are not bodies. I see people fearing the body's vulnerabilities, when it's been shown to me that this is because they think they are bodies. The whole culture of body preservation and trying to stop people being sick is a joke. And even in this world the idea of voluntarily going to heaven is illegal and taboo, forcing people to suffer horrible conditions until they "naturally" snuff it.

I know this sounds a bit potentially anti-miraculous but, the hard lesson has actually been to let someone die and to stop fighting it. It was actually less spiritual and much more psychologically unhealthy to believe someone was a body and to be constantly worried for their safety and fearing for their life. What dies is not even a real thing, its not the person, and they cannot die. What dies is a lie, and death is a lie, and the whole basis for avoiding it is a lie.

So now I am much more flippant. Not to say like, okay, go ahead and die on purpose just so you can realize that being in heaven is totally amazing. Because we are still using bodies to learn shit. But in the big picture souls don't give a shit about the body really, they just use them temporarily as learning devices. Then they throw them in the trash. In and of themselves they are worthless junk. They are nothing. They are not people and they are not life.

My view now is much more aligned with my wife's view, seeing from her perspective and from the vantage point of the bigger picture. Souls coming and going, taking on bodies and then discarding them. Not identifying with them. Not falling into the trap of believing they are people, or the nightmare of fear that comes from that. My fear of death has melted because a) dying and going to heaven is wonderful and b) I can't die. Just as my wife can't die.

I've lifted up out of the body-identified body-worshipping death-avoiding culture of the world. Avoidance of death is definitely the same thing as promoting it. Nothing real can be threatened. The whole problem of the world is people believing they are a body and not knowing they are spirit, which results in a nightmare of danger and threat and attack and vulnerability. Then everyone starts barricading themselves in trying to avoid the bad stuff happening, and the sicknesses set in and the people want it to all go away so they can stay in their bodies forever and never go home to God.

I couldn't care less about stuff dying now. It's everywhere and relentless. It's the way of the world, driven by laws of death. Stuff is dead before it's even born. Everything here is guaranteed to end, to rot and decay and turn to dust. So I say, let it. Fuck it all. Who gives a shit about it anyway. It has no effect whatsoever on our reality as spiritual beings. And trying to stop it happening is madness. But what does it matter when an illusion dies? It really means nothing at all. The death of an illusion means nothing.

No-one who believes that bodies dying means something can work miracles. No-one who believes that a person is really sick can work miracles. No-one who believes that death can actually change the sons of God can work miracles. And no-one who fights against it happening can have any power over it. I had to go through the lesson of associating my beliefs in sickness and death with my wife's body, so that as her body died so too did my beliefs in these things.

I failed to raise the dead or to stop sickness happening, and it was the best thing I could've learned. The lesson is that death doesn't matter. But the key is to let death be what it is, because in truth it is not anything. Surrender the fear of death and let it all go, let it all die, and you'll be free from it. And then maybe you'll be ready to be a miracle worker. To surmount death is to transcend it, and you can't do that while you're resisting it. But letting it be also lets it go, and then you can rise above it and have power over it.

"But time, with its illusions of change and death, wears out the world and all things in it."

"But this you do not see; that you made death, and it is but illusion of an end."

"Behold the body, and you will believe that you are there. ⁴And every body that you look upon reminds you of yourself; your sinfulness, your evil and, above all, your death."

"There is a risk of thinking death is peace, because the world equates the body with the Self which God created."

"And fear, denying love and using pain to prove that God is dead, has shown that death is victor over life. ⁷The body is the Son of God, corruptible in death, as mortal as the Father he has slain."

"The “reality” of death is firmly rooted in the belief that God’s Son is a body."

"This is what death should be; a quiet choice, made joyfully and with a sense of peace, because the body has been kindly used to help the Son of God along the way he goes to God. ²We thank the body, then, for all the service it has given us. ³But we are thankful, too, the need is done to walk the world of limits, and to reach the Christ in hidden forms and clearly seen at most in lovely flashes. ⁴Now we can behold Him without blinders, in the light that we have learned to look upon again."

"False healing rests upon the body’s cure, leaving the cause of illness still unchanged, ready to strike again until it brings a cruel death in seeming victory. ²It can be held at bay a little while, and there can be brief respite as it waits to take its vengeance on the Son of God. ³Yet it cannot be overcome until all faith in it has been laid by, and placed upon God’s substitute for evil dreams; a world in which there is no veil of sin to keep it dark and comfortless. ⁴At last the gate of Heaven opens and God’s Son is free to enter in the home that stands ready to welcome him, and was prepared before time was and still but waits for him."

"The “self” that needs protection is not real. ²The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. ³Who would want to keep it when its usefulness is done?"

"From here the body can be seen as what it is, and neither less nor more in worth than the extent to which it can be used to liberate God's Son unto is home."