The separation from God is otherwise described as dissociation, or as I like to spell it - dis-association.

We were associated with our soul, as God created it, in heaven's reality. We believed it was our self, our identity.

The separation from God was an act of trying to dis-identify from the soul, or to deny reality, ie no longer "associate with" spirit.

This dis-association, trying not to be what we are, produced a counter-attempt to associate WITH ... something that we are not.

As such, when all forms arose from projection, our minds attempted to associate WITH forms, of any kind. To associate with anything not of God, anything outside of heaven, anything which would keep you away from associating with your real self.

So then you attempt to associate with, bind with, identify with, be as, or become one with, anything other than what you really are.

This sort of ... holding on process, of associating with false things - the holding on itself, the identifying, the sense or belief that the thing is your self ... is what we call THE EGO.

It's a mind which had previously identified and associated with spirit, which is temporarily stretching itself to try to reject spirit and bind to something not of God, something other than what is true.

So as mind tries to believe you are something you're not, it forms a "sense of self" as though "you are" things opposite to God. And that sense of self we might call ego.

It's a misplaced artificial false sense of self, a collection of parts and pieces, a disjointed incomplete and unstable attempt to be one with a wide range of unreal stuff.

You can identify with thoughts, emotion, mind, body, the world, objects, relationships, other people, events, roles you play, victimhood, war, etc. Anything at all so long as it's not what you really are.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently. It is the distorted product of the misapplication of the laws of God by distorted minds which are misusing their own power."

"EVERYTHING you perceive as the outside world, is merely your attempt to maintain your ego identification, for everyone believes that identification is salvation."

"When you imprison yourself, you are losing sight of your true identification with me and with the Father. Your identification IS with the Father and with the Son."

"Can you be separated from your identification and be at peace? Dissociation is NOT a solution; it is a DELUSION. "

"In his complete identification with the Christ--the perfect Son of God, His one creation and His happiness, forever like Himself and One with Him - Jesus became what all of us must be. "

"Your identification with the Kingdom is totally beyond question except by you WHEN YOU ARE THINKING INSANELY."

"Attack is thus the way in which your identification is lost, because, when you attack, you MUST have forgotten what you are."

"Miracles praise God through men. They praise God by honoring his Creations, affirming their perfection. They heal because they deny body-identification and affirm Soul-identification."

You made the ego as a device for separating from God. Symbolically, the body is the ego - the hero of the dream. The ego is a machine designed to operate in separation, opposition, and delusion, believing that illusions are reality and that reality is an illusion. Its perspective is that what is true is false/evil, and what is false is the truth. It is convinced that death is salvation from God, and that sin is real.

You who made this ego really are not bound by it at all, since it is imaginary and doesn't really exist. But you chose to believe that it is real. You gave reality to it by using it, since it is a device for turning illusions into reality.

Your decision to identify with it, was an attempt to attract yourself and attach yourself, or cling to, something other than God, like a magnet, which would allow you to attempt to resist the attraction of God.

So you tried to wear the ego like a piece of clothing, and this is pretty literally symbolized by the wearing of the body, which is the symbolic manifestation of the ego - the false self image. It is helpful to recognize that the body itself is the symbol of the ego, within this dream, although this entire dream is also the ego.

Now, in order to try to repel God and attract yourself to something more attractive than His Love, your ego device offers you the pretend opportunity to be magnetized to something else. You hold onto the ego, cling to it, attach to it, attempt to join with it, and try to be one with it. You try to make it your identity.

Your very sense of self you try to give to it, you empower it, you add reality to its illusory nature, and really you are trying to bring it to life. It is like a frankenstein which is made of death, that you pretend can be animated and take over your self. This is the ego's version of raising the dead!

One of the major ways that you accomplish this, and how this symbolically plays out in the dream, is in your identification with the body - the symbol of the ego. The ego is hiding in the body, as the body, as its attempt to withdraw from God and be protected against the truth. This is why the body is fundamentally an idea of sickness, which must eventually disappear when it gives way to the truth. The body is a defense.

Knowing this, each time that you identify with the body and thus the ego, you do so in order to pull yourself away from God. You are trying to rip yourself away from being identified with God and to anchor yourself into some other identity. You're trying to fuse yourself with the ego and body and turn yourself into them.

The closer that you associate with the body, and the more you push God away, the more the body starts to exhibit sickness. Sickness is a defense against God, and it makes the body more real. The more reality you give to the body, the more you are able to become "one" with the ego, and therefore whatever happens to the body is happening to you.

Eventually, a profound "unity" with the ego, as the body, produces death. Death simply means that you've created so much sense of clear distinction and separation between you and God, that you have super-magnetized yourself to the body, and have done everything you can to cut off the source of Life.

The body then cannot be long maintained when it is starved of Life, and the perception that you are disassociated from God makes you perceive that you have no power and no causality. What has no cause cannot exist, so without a cause you will die.

In attempting to overcome this, the journey simply involves giving up the identification with the ego and thus the body. But at first this is going to be difficult. Each time that you find a willingness to expose yourself to the truth, your association with the ego is going to have a major reaction. Since you've come to see through the ego and with the ego, you will interpret the meaning of the truth as the ego would interpret it.

Whatever the truth says, the ego perceives to be false, unwanted, an attack, dangerous and threatening. Whatever the truth claims is true, the ego cannot see clearly or correctly, will read into it, and will see reflected back to it its own ego nightmare, which will be frightening. So this produces a lot of resistance. You will defend the ego, protect its beliefs, side with it, trust it, believe it is telling the truth, and go along with its guidance. You will think you're doing this completely sanely and in order to not only uphold innocence but also to protect your life. You are trying to preserve your sense of self.

No-one in any state of mind wants their self to really be destroyed. Whether your self is identified with your real self, or with the ego self/body, you will protect it and defend it. If you are associated with ego and the ego experiences the truth as an attack, you will defend your ego, believing that you're doing exactly the right thing. However, when you defend the ego, you are choosing death.

Each time that you are aligned with the ego and try to protect it, because you think that you are protecting what you are - what you perceive yourself as - your self/identity - you protect illusions and give reality to them. This cuts you off from God/Life, which is a step towards death. It will produce sickness. So in the name of self-preservation, you will actually believe you're preserving your existence while in fact you are destroying yourself.

This is how people choose to die! This is why all death is a choice and all death is suicide. People don't realize that when they're identified with the ego/body, they keep doing the perfectly natural thing of defending themselves, but because their identity is all caught up in the ego, they inadvertently defend the ego. And that is a major problem. Everyone defends the truth, as they see it, and if the truth is the ego's truth, they will defend it to the death, literally.

Also when you are exposed to the truth, if you are holding onto the ego identity/body and believe/see yourself as the body, you will perceive that the truth is threatening you. Anything in agreement with your current beliefs is seen as truth and anything not in agreement is seen as an unwanted evil attack. This is what makes it difficult to learn to trust God - because initially God is thought to be evil, a threat, a danger, and an attempt to stop you from existing.

This is why you have developed in your mind a sense of a "false God" who is evil, out to get you, wants you to stop existing, is trying to destroy you and wants you dead. This is your ego's view of God. This is its interpretation, and you've made it your interpretation. This is the God of wrath and vengeance and revenge. And this part of you, the ego part, really believes that it is God's will that you die. And it uses this as perfectly rational-seeming justification for why you should die - because it's what God wants for you and you think it's inescapable. This is the death wish.

In order to overcome this "evil God", you need to recognize that your association with the ego has clouded your judgement, has presented the truth as something false, has presented what is false as something true, your whole world is upside down and back to front, and you need to become willing to rediscover what the truth really is.

That's not going to seem easy or welcome, especially to your ego alliance, because the real truth appears as the complete opposite to what the ego believes. It seems to be evil and dangerous, and you will feel tremendous resistance to approaching it. You think it wants you dead, and nobody in their right mind would want to approach their most feared enemy.

However, you need to learn that the God you fear is not REALLY what God is like. The God you think will mean you don't exist, does not REALLY prove you don't exist - that's just what the EGO thinks about God. God demonstrates not only that you exist but that you exist forever, are immortal, eternal, and that God completely supports and sustains you in every way.

This isn't the view of God that the ego will ever be able to see or accept, because it was not designed to do so. It was only designed as a kind of filtration device, to block the truth and invert it, and make illusions seem real. That's all it does and that's all it was meant to do. That's what you designed it to be, and that's why the ego cannot awaken. How can an illusion awaken? The ego isn't really anything at all.

So to awaken, you must awaken FROM the ego, in spite of the ego, and in order to recognize that the ego is not real. Everything the ego perceives and believes in MUST be false and unreal. So you get this choice, to decide who you are going to side with. God or the ego. There isn't really a choice because the ego isn't real and doesn't exist, but it will seem like a choice so long as you think the ego is who you are.

Believing you are the ego goes hand in hand with believing you are a physical body, because the body is the symbol of the ego thought system. And as you expose yourself to truth, mis-perceiving it with the ego will threaten "you", or your sense of self (ego aligned self), and you will want to defend yourself against it. Therefore you will resist the truth, resist waking up, want nothing to do with the Holy Spirit, will not want to entertain the idea of powerful miracles, and you will fear the rejection of God. Not just God's rejection but that, if God is real, you (ego) do not exist.

That is terrifying to the ego, so if YOU have associated yourself with the ego and believe it is you (you are a body), then you will be afraid that you don't exist. You might have noticed when you read ACIM especially at the beginning, that you feel like it is saying a truth that completely ignores you, doesn't even mention you, doesn't acknowledge you, and acts as though you don't even exist.

It can be maddening and make you genuinely angry. This is the ego, because the truth DOES ignore the ego and does not acknowledge it as existing. Because it really doesn't. It simply overlooks it entirely and demonstrates that it is not real. So if you are tied to the ego you will think that this applies to YOU, and that is pretty upsetting.

You might even put up a defense against the truth because you do not want it and see it as an evil enemy, and therefore implement sickness in your body/mind/emotions to try to protect your identity from the truth. You'll try to make the body more real than the truth, and give truth to the body.

This will put power into the ego, will distort your view of yourself as someone little and vulnerable, will shut you off from the Source of Life, and will show up in the body/as the body as sickness and disease. Eventually if you do not choose to be willing to accept the real truth as it is, and not the ego's misinterpretation of it, this will produce death, and you will have chosen it on purpose because you thought you were saving your life.

So really it's a struggle to wake up when you have this ego thing that you made that you are still pretty fond of, which you side with and listen to and trust and use, because it makes you very defensive against the truth and very suspicious of it. Remember the ego will go from suspiciousness to visciousness, and you can bet that with enough exposure to "reality" it will turn viscious in an effort to block it out.

Gradually you will surrender and let go, allow the truth to seep in with little steps of willingness, open yourself up to accepting God as the truth, allow Holy Spirit into your heart and mind, and come to recognize that illusions are not real. This will mean realizing the body is not real, just an illusion, as a symbol of the ego in the mind, and that you do not need it.

Your dependence on it and on the ego's laws regarding what the body needs must also go. And so your mis-identification with the ego will come to an end. Finally you will let go of it, detach from it, and recognize that it is nothing at all. It has no power, it is not real, it holds no truth, it cannot do anything to you, and you are free of it. And having no further purpose or use for it, it will disappear, and it will not be YOU that is disappearing but just something that didn't really exist to begin with.

So you can see this is all really an exercise in identity. Who are you? You've become an ego, but it's not who you are. You cling to it and the body like you're trying to turn it into yourself, or yourself into it. You use the body and your oneness with it through sickness to reinforce your ego's reality and deny God's. All because you are always trying to protect your "self" even if your sense of self is misplaced.

The desire to defend yourself isn't misplaced, although the course says "If I defend myself I am attacked", meaning that if you defend the EGO, you are attacked. Defending your enemy will result in attack. You just don't quite as yet recognize fully the ways in which you and the ego are best buddies, trying to stay associated with it and to keep it ONLY because you've become convinced that it is you.

If you were to recognize clearly that YOU are not the ego at all, and it is nothing but an illusory device, having withdrawn all belief that its illusions are real (including sin and death and sickness and physical matter and the body and the world), then you wouldn't have any real reason to need to defend 'it' AS you, and you'd simply be who you really are. YOU need no defense at all when your sense of identity and self is associated with your Real Self - the Higher Self - or even as Christ.

Be free!

I think I made a major mistake when starting out with the course. It was fuelled by a rather "negative" view of the world, which was part mine, and part that of certain teachers I listened to. In that view, I thought that references to a meaningless world, were references to a the world being inherently bleak and dark and depressing. I also combined various aspects of ego and false perception with the world, binding them together, and then sought to get rid of the whole thing.

This was based largely on teachings by well-meaning people that the world has no redeeming qualities, that it is inherently somewhat negative and pointless, and that the only thing to do is leave it behind. While there is some basis for this, in that the world is nothing, it kind of skipped over the forgiven world/real world and didn't put enough attention on how to reinterpret or repurpose it. And it definitely didn't make much mention of doing anything to improve or heal or save it.

This was an incorrect framing of the world, because I realize now that the world itself has NO meaning, not a negative meaning. Its meaningless is simply a lack of ANY meaning, positive OR negative, and is not inherently anything. And my egoic association of the world with my ego's negativity didn't allow me to "separate out" the world from my projections onto it.

But the course isn't asking us to condemn the world and run away from it. It's asking us to realize the world is nothing at all, but that we've projected false meanings onto it. And when these false meanings are lifted off from it, the world resumes being meaningless. Not negative, or positive. And then we are free to project positive meaning onto it, in which we now see the reflection of God.

This obviously makes far more sense, interpreting the world as a neutral mirror with no meaning of its own. It also changes my focus, from one where I just wanted to escape from "the negative world" and throw it in the trash, to where I can now look at the very same world - its guts, recognizing it as nothing, but project love onto it. That's a profoundly different relationship to it, properly regarding it as nothing but a mirror with no meaning of its own, rather than as bound to ideas of hell.

It changes quite a lot of my perspectives about the course and what it's saying. It also relieves pressure and resistance and negative connotations to things which didn't seem to fit. I can accept then that I can see this world through forgiving eyes because of itself it is nothing. And it also makes it easier to accept that it can be used differently, and can reflect heaven. Obviously keeping it around long enough to allow it to do that can't entail attacking it with misinterpretations of the course.

Eventually when seen as the nothingness it is, with the reflection of God seen upon it, its re-purposing is complete and it is no longer needed as a device to bring us home. We can now wave farewell to the forgiven world and thank it for its temporary usefulness, as we watch it disappear and give way to the gates of heaven.

The key part I think is that a lot of people have completely missed the somewhat subtle teaching in the course that the world ITSELF has no meaning. That it was a projection out, from an idea of nothingness, BEFORE we projected onto it. The whole "projection makes perception" thing came later.

And the world doesn't have to be objectively real or a creation of God for it to act like a neutral mirror and still be a world of illusions. This two-layered projection is completely missed by a lot of people. And some interpret the world as having to be God's creation in order for the "project onto" part to make sense. Which is yet another mistake. So many of us are so confused about this whole thing. But I'm glad now it's becoming ever clearer.

Ego is identification with form. That means, first believing in separation, so that there can be different things, and thus forms. And then attempting to be ONE WITH those things, so that they become associated with what you ARE, as part of you.

This begins with the denial of self, which is also the denial of God. We place within ourselves a belief that we are LACKING self in some way. That we are not enough, that we have been diminished, that we have experienced a loss of self.

We attack and hide from and distort our view of ourselves and thus believe we are a wretched wicked evil monster, sorely lacking and impoverished and powerless and lost.

“Everyone is looking for himself and the power and glory he thinks he has lost.”

The belief that you lack in some way, produces a sense of being “not enough”, and that something is missing. Therefore you Are lacking and “in need.” This in turn produces a compulsion driven by a NEED to get what you are missing. What you are missing is ENOUGH SELF, or wholeness.

But with the belief that you are not enough of a self - or unwholesome/unholy, at the root, this belief is not questioning. Instead we accept it as true, see ourselves as lacking love and identity, become very much “in need”, and then feel compelled to fill those needs. By not knowing who we really are, and seeing ourselves as empty of self - as if nothing at all - we then start to try to DEVELOP a self - to get a self.

This produces DESIRE, which is “wanting to get” what you do not have. The more the ego sees itself as lacking, the more it wants to get, and thus the greater its desire. It’s a kind of psychological mechanism where we’re trying to rectify a problem - a lack of self - by trying to get it from somewhere, to alleviate the feeling of dis-satisfaction, not being enough, not having enough etc. This can become desperation.

This intense wanting turns into seeking. We will seek to find self or identity or value anywhere other than where it really is. It really is buried underneath the belief that we are LACKING in some way - sinful, guilty, diminished. But the ego mindset doesn’t want to question the denial of self, it wants to keep that in place. Effectively, the ego mindset then WANTS to LACK self, AND wants to gain self, at the same time. And thus it can never reach a point of satisfaction.

From the strong drive to “find yourself”, and driven by the sense of lack of self, you feel a compulsion for MORE. You need more, of everything. You need to gain. You need to make up for what you seem to be lacking. You need to fill the gaping hole of emptiness within. And so this produces GREED and SELFISHNESS, because we now seek to get more and more and more to try to satisfy the emptiness. Even though we don’t really want to satisfy because we want to deny self.

The way by which we then attempt to GAIN SELF, or to get MORE SELF, is to IDENTIFY WITH form. To identify with separate things. Things which we think are valuable or important. Things which differentiate and make us unique. Things which, by way of association, rubs off on us favorably and gives us a sense of being MORE than we were. The ego thus identifies WITH OBJECTS, with bodies, with thoughts and feelings, with the mind, in an attempt to increase its sense of existence - of being a self.

We thus literally identify with a country, a culture, a body, a relationship partner, their body, valued treasures, objects and toys, buildings and land and vehicles, money, sex, and all kinds of things. We identify with them by trying to ATTACH SELF to them, to in a sense posses them, by trying to equate the object with our sense of self, to suggest “this thing is the SAME as me” or “I am the same as this thing.” It’s an attempt to find ONENESS WITH FORM, ie oneness with separateness, which is impossible.

Ego is amplified by an increase in a sense of “setting it apart” from the whole, by which it reasons that it if can become a more significant SEPARATE thing, it is more established and exists more and thus has more identity - more self. It in a way wants to be the whole, such as to be the OWNER of the world, but it also thwarts this fundamentally by its belief that it MUST be less than whole in order to seem to “be something.”

Psychological ownership, psychological possession, psychological attachment, identification, trying to be one with form, trying to gain more self, forming a self image, trying to enhance the self, trying to improve the self, trying to make the things that ego is identified with be in themselves better so that it rubs off on us and we can take credit for it, are all the SAME method of trying to BECOME something we are NOT, in an effort to become a real self that “we are.”

Since all temporal things, all different things, all forms, all objects, all thoughts and feelings, are transient and temporary, they fundamentally do not last. The ego knows this in a way, and is constantly in a state of dissatisfaction that it not only never has enough, it aways feels a compulsion to become MORE SELF. This is due to the deep belief in having NO SELF, which it MUST maintain in order to seem to be relevant.

But temporary things come and go, and so the ego then experiences a sense of LOSS. It now loses the things it wants, as those treasured things leave its existence. Whether it be a person’s body that dies, or some family member falls ill, or a possession becomes broken, or some toy is lost, or money is wasted, or whatever, there is a disappointment.

But it’s not simply a matter of feeling that something valuable has gone away, it actually it is much more selfish than that. Loss is driven by the recognition that the things which you were IDENTIFIED WITH have gone away, and therefore PART OF YOUR SELF has gone away. Through the loss of idols and favorites and possessions and things we have owned and become attached to, even things with sentimental value, the ego is not upset about the THING being gone - it’s upset about ITS SELF being gone.

And so loss is really experienced by the ego as a reminder of the loss or lack of self, a reminder of the inner emptiness that was there before the compulsion to ”seek and do not find.” It is a triggering of the sense that you have lost YOUR SELF, and now you are diminished, and now you are lacking, and now you have less, and now you are not enough.

This produces what we call a feeling of loss or grief, but it’s not REALLY a grief over the loss of some valuable thing or person or place, it’s a much more selfish upset that what you wanted from your neediness has been lost and so your very IDENTITY has been lost. And then you are sad because it is YOU that has died again. Ultimately all sense of loss over external things are just reflections of the inner sense of the loss of a real self, driven by self denial.

What needs to take place to undo all of this madness, this impossible seeking for something that does not exist anywhere except underneath the self denial, is to undo the self denial. To stop denying that you are a fully created and WHOLE self, that God created, and that you are still the whole of that self.

It requires a shift in IDENTIFICATION, in which your sense of “what am I” stops being attached to and possessing of things like the body and thoughts and feelings and objects, and instead recognizes self to be one with the spirit - the soul, the Christ holy self. But not only that, but the identification with and as the WHOLE KINGDOM OF GOD, in which identity is SHARED and whole and one, because it is NOT based on separation or lack.

And this will require what will seem to be the dismantling of the false sense of self, rooted deeply in lack and imperfection and the absence of identity - an insecure and impossibly unhappy and deprived self. This self is BASED ON self denial, so the denial has to be lifted and the mind has to re-identify with spirit. Fundamentally this requires the recognition that your real self is NOT lost, nothing has happened to it, it can never be changed, and you are still as God created you to be forever. You are Christ, not anti-Christ.

When there is no self-denial, there is no lack of self, and so there is no neediness, and thus no wanting, and thus no desire, and thus no seeking externally, and thus no drive to get or to attach or own or possess, and thus no attempt to ADD MORE SELF to yourself in an effort to BUILD a self to overcome the shortcomings of the one you hate.

Self hate and self denial and self attack and self destruction all have to end, as you open up to accept and recognize the real self that you really are. Without the belief in being anything other than God created you to be - and which in truth you STILL ARE, there is no basis for the ego whatsoever, and so it cannot exist. This ends with the return to simply knowing yourself as you really are in reality - the whole of yourself which needs nothing.

"18. A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously."

This touches on the essence of A Course in Miracles and the Golden Rule. Jesus is literally telling us that YOU ARE ONE WITH OTHERS. This means you are literally IN THEM. And therefore the way that you treat them is the SAME as the way you treat yourself.

There is no exception to this. You treat BOTH yourself and others the same way at the same time. To recoil for another is to recoil from yourself. To not love another is to not love yourself. To hate another is to hate yourself. There is no escaping this because fundamentally, by the Law of God, you ARE them.

"One brother is all brothers. One mind is all minds. Such is the truth."

So per the Golden Rule, that means that every person you encounter, you should love them, IF you want to be loved and if you love yourself. You should SEE YOUR SELF in them. Because both you AND them are Christ. And your love of them IS your love of yourself, directly. What you give to them you receive. What you transmit to them, you transmit to the part of you that is in them.

The "part of you" that is "in them" is the target of everything you give to them, so you have a VESTED INTEREST - a shared interest, in treating them well in order for YOU to be treated well. This is not a play on words or an option. This is how minds share and relate. This is how they were created. This is the dynamics of the laws of God which are always applying.

It is always the ego that suggests, the way you treat another is NOT the way you are treating yourself. Or that you can attack without being attacked. Or you can be murderous without experiencing the consequences. Or you can judge without being judged. Or you can hate without being hated. Or you can be right and they can be wrong and there is no equality between you.

These are all LIES because they fly in the face of the inescapable LAW. It can SEEM as if you can treat someone differently to how you treat yourself, but all of that MUST be an illusion. Because the only truth is that ALL of God's children are perfect EQUALS. Making them perfect brothers in the sonship. And this is permanent fact.

Any kind of inequality is an illusion. And that not only means that you and your brother are SEPARATELY EQUAL as individuals, like two identical twins standing next to each other. It in fact means that you SHARE EVERYTHING, which means you OVERLAP with each other, are ONE with each other, JOINED with each other, IN each other. You literally are in your brother's mind with him. Even if that means part of you seems to be "over there" in another person, from a separated point of view.

This is really the only thing to be learned. How to love yourself AND others equally. How to recognize that you are ONE with all people. To realize that, you cannot GET AWAY WITH anything. You cannot hurt without being hurt. You cannot attack without being attacked. Scapegoating and blame are delusional and denial. When you attack anyone you are hurting yourself, and you have to ask yourself, do you want to keep hurting yourself?

Anger and attack towards "others" drives a RIFT into your mind between the part of your mind which seems to be isolated to "inside your body" and the part of you which seems to be "inside other people's bodies". The more you attack what you THINK is a "separate them", the more you are SPLITTING OFF part of you which is in "you" (as a body identified self) and the part of you which is ONE WITH THEM. Which means you are directly attacking yourself and splitting your mind.

The split mind is divided by bodily boundaries, and as you focus on the ways in which you are NOT ONE, by emphasizing the solidity and reality and restriction of bodily obstacles, it simply SPLITS your mind and causes you to disassociate from yourself. And now you think you are literally two selves, with one part of you trapped in your body and the other part of you trapped in another person's body. You've now made an ego for both of you. And now you want to attack another to steal back from them the part of your SELF that you believe they have kept from you. As discussed in "the laws of chaos", everyone is looking for the self they think they lost.

So this seems to be a catch. The catch is, that if you choose to attack someone, you WILL be attacked, and you will suffer consequences, directly inflicted BY YOURSELF upon yourself. This is the secret of salvation, that you are doing it to yourself. And the only way to alleviate this suffering is to LOVE the other person. If you love them you will be loved. If you hate them you will be hated. By yourself. You cannot escape this "clause". It is the law of God. It is the Golden Rule. It is both a curse if ignored, and a clue to how to be happy if embraced.

The Golden Rule doesn't just mean that if you might treat someone as you would have them treat you, they MIGHT elect to treat you in a similar fashion. If there is any possibility that cause and effect breaks down and they MIGHT NOT treat you how you are treating them, then the law is breakable, and it is not a law, and it has devolved to the level of physical behaviors. The true nature of the Golden Rule is the oneness you always have with everyone in the mind, whereby you LITERALLY are DIRECTLY treating yourself the way you are treating them, because you are IN THEM.

"Do unto others because you ARE doing unto yourself." is what it should say.

If there is a person you hate, you will drive a separation between you. In this separation you will believe that person is completely separate from you, and you want to have as much distance and dis-association between you as possible. You do not want to be associated with them. You want to destroy them and have them not exist. And in this intensity of hatred and rage and attack and anger, you believe THEY ARE NOT YOU. And as such you can hurl as much blame and condemnation upon them as you can muster, and it seems to be 100% about their faults, and 0% about yours. This is a state of insanity.

This is a great way to split your mind, leading to states of personal suffering, unlove, a total lack of peace, and literal self destruction. Those who murder are trying to kill themselves. And those who attack are undermining their own integrity. And those who hate do not love themselves. Just as those who are sick have made themselves sick in an attempt to accuse OTHERS of sin as well as themselves.

"You but accuse your brothers of your own sin."

"Damaged bodies remain accusers."

The only solution, and the only option, and the only law which you HAVE to abide by, and cannot escape, is the law of God, that how you DO treat others IS how you are treating yourself, because YOU ARE ONE WITH THEM. And being literally part of that person, anything you hurl at them you are hurling at yourself. And you WILL experience the consequences. So really, your hands are tied and you do not have any loopholes or ways to get out of it.

Either you love BOTH you and your brother, or you hate both you and your brother. Either you love both you and your brother, or you attack both you and your brother. Either you attempt to make both you and your brother sick, or you HEAL both you and your brother. When you suffer you suffer along with him. The truth that applies to you applies to them equally and to the same degree. And not simply because they are your equal, but because THEY ARE YOU.

"Healing is when two minds recognize their oneness and become glad."When this is recognized as true, when cause and effect are reunited so that anything you cause you also experience the effects of instantly, and when there is no way to attack without attacking yourself, you now have shared interests and the only option is to love. The only sane choice is to love. If you don't love you will hurt yourself and others. If you do love you will uplift and heal yourself and others. And "when I heal I am not healed alone."

It is by recognizing that you have a vested interest in loving others, because it allows you to be loved, that you will automatically steer clear of attack upon yourself. You will realize that you CANNOT attack another person WITHOUT suffering the consequences. And there is no way to hurt them without being hurt. So your only sane choice is to love unconditionally, so that you will be loved. Otherwise a failure to recognize your oneness leads to it seeming plausible, justifiable and warranted, that you can attack without consequence. And then you are on the slippery slope to hell.

The whole problem with false perception is really just one of confusion about "what is the cause." Or more to the point, who is causing it. We could rephrase that as "I don't know what God (cause) is."

In the separation there was a disassociation from the role of "causer" or chooser (creator), and the ownership and responsibility of this causing was projected onto others. We then ended up in an extremely confused state of not being able to clearly discern, "who is doing what to whom?"

In the ego thought system, cause and effect are completely reversed, things which are true seem false, things which are false seem true. There is a breakdown of the Golden Rule, in which anything that's true is true of both of us.

It's replaced with the ego's idea that what is true for me is not true for you. Which really is another way of saying, cause and effect are separate. I can cause you without being affected. And you can cause me without being affected. I can accuse you of doing something I did not do, and thereby believe I am innocent while you're guilty.

This is the ego's idea of "getting away with murder", because it believes it can cause things to happen and escape the consequences. So when we get into "its you not me", or "you did this to me", any kind of blame or finger-pointing or scapegoating or believing that "cause" is outside of you, you will instantly go into a victim role. And victims are always confused about who is attacking them.

In that confused state of ego reactions, it always seems like it's someone else doing this to us, some external event happened, some unforseen circumstance, some unwanted happening

Usually you'll feel devoid of all responsibility for causing it. ie it'll seem like you didn't choose any of it, and you don't want it. But this is because you have no clue whatsoever what is really causing anything. And so random fingers point at random targets hoping some mud will stick.

As you apply forgiveness, ie you become more honest and less in denial about your contribution, you start to sort out exactly WHO is causing stuff to happen. At first it seems like it's everyone except you, but then gradually each time you see that YOU DID THIS TO YOURSELF, or was something you did in fact choose, or that it did have an effect on you, the picture starts to become clearer.

The more you can take responsibility for choosing the more you will discern clearly and recognize that you are the cause of your suffering. You will also start to notice that the ego's breaking of God's laws does not work, and in fact when you do attack or scapegoat another you do NOT escape the consequences. It makes you feel guilty, it frightens you, it upsets and stresses you out.

Eventually, there becomes a clear association between "being a victim" and "attacking yourself". A clear line of causation from what you are choosing and the effect YOU experience as a result. You'll see it's not possible to blame another without feeling blamed. It's not possible to judge without feeling judged. It's not possible to attack without feeling attacked. And it's not possible to accuse someone of being the cause of you without you feeling like a vulnerable victim.

And so then it becomes obvious, that you feel like a victim BECAUSE you positioned yourself as one, seeing yourself in that role, and wanting to do so in order to try and get a payoff of scapegoating. But you no longer can pretend that your attacks on another don't hurt yourself. You can't help but notice that the instant you try to shift guilt to someone else, you will immediately feel that familiar weakness, threat and lack of safety that accompanies a victim mentality.

It then becomes an unavoidable no-brainer. That is, you clearly recognize and distinguish, whenever I attack, I feel attacked. Whenever I want to make someone out to be guilty, I feel like a victim. Whenever I try to be unforgiving, I feel unforgiven. It has a direct correlation, because I AM the cause of everything I experience, NOT the other person.

It then becomes harder to pretend to yourself that your attempted attacks on others have no effect on you. You are affected every time. You simply cannot maintain peace and happiness at the same time as being angry with someone. You can't truly honestly justify anger in any situation because you know that it's bullshit. And it'll become increasingly noticeable that you're bullshitting yourself as you sort out exactly who is causing everything you feel.

So then it becomes quicker and easier to catch yourself. You can see, well, as soon as I went to point a finger at someone and use them as a scapegoat, I felt like a victim under attack. Funny that. I made that happen. I gave myself that experience. And so I can choose again and withdraw that self-attack, that self-positioning of "I'm the victim here!". That demand that I be weak and vulnerable and recognized as a suffering frightened liar.

Since I then see that I do this to myself and it was very obvious that I did this, the entire "appeal" of playing the victim role withers away. There's no point to it when you can more accurately discern that it very much does hurt you. There are consequences. And so the challenge then is to no longer see yourself unfairly treated or as a victim of anyone or anything, recognizing that it's only when you do that you feel that way at all. And you no longer want to feel that way.

Fortunately since it's an inside job where you're the only one causing, and other people are never the cause of you AT ALL, it really boils down to your own willingness to admit to what you're doing to yourself and to want a better way. To prefer not suffering over suffering. To recognize that hurting hurts and attack attacks, rather than believing it does something else. Because in our confusion we don't even realize what the fuck we're doing to ourselves, and we end up killing ourselves in the name of self preservation.

True perception is accurate perception. It is recognition. It is awareness and discernment. It is the ability to SEE, clearly, what the truth of this situation is. What is really going on. Who is really causing and choosing. Where things really originate and what their effects actually are. It's the willingness and ability to not be blinded or confused by the ego temptation to think its one-sidedness can work. It's simply honesty and openness to the truth.

Who would hurt themselves unless they thought they weren't hurting themselves in doing so?

Who would hurt themelves once they recognized that they cannot be hurt unless they do so?

Who would hurt themselves if they recognized that even the slightest attempt to hurt others diminishes your own happiness?

Who would hurt themselves when joy and peace and love are the price?

"You cannot be hurt unless you hurt yourself."

"No-one can suffer loss unless it be his own decision. No-one suffers pain except his choice elects this state for him. No-one can grieve nor fear nor think him sick unless these are the outcomes that he wants. And no-one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

""My Self is ruler of the universe." - It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

If you see yourself as being victimised in any way, mistreated, not respected, attacked, hurt, threatened, judged, abused, terrorised, not recognised, hated, left out, invalidated, accused, misrepresented, subject to racism or sexism or homophobia, in any other way somehow slighted or offended by anyone OTHER than yourself, they your ego has formed a FACE OF INNOCENCE, and you ARE in heavy denial!

This face of innocence is a facade the ego wears to DENY AND COVER UP the internal guilt, to hide itself from itself in self-hate. The internal guilt is denied, so that it is not even recognised as existing at all within you, and is then projected. It is then seen IN AND AS everyone else other than oneself. It then appears that everyone but yourself is doing something TO YOU against your will that is un-asked for and undeserved.

This projection of guilt and ego frames you as an innocent victim of it in OTHER people, which in turn justifies an angry counter-response - since you see yourself as doing absolutely nothing wrong at all, which points a further finger - a second layer of projection - designed to hide the first, to further reinforce the ways that other people have obviously sinned, been guilty, committed evil acts, failed to live up to standards, or any other way that they are defective.

The "mask" of innocence is worn as a face psychologically, really a disguise, as part of the ego. And it is especially part of the spiritualised ego. Having denied that oneself believes oneself to be guilty - which is still an ongoing internal belief - on sees oneself as "not guilty", and thus innocent. But this is a fake innocence covering up a persistent guilt. The guilt is then projected onto others and associated with them, as though attached to them and part of them.

It is particularly viciously reinforced by an increased level of anger and resentment, as a REACTION to what is now perceived as something other people are doing to you and not you doing to them. The more you feel justified in anger the more you project even more separation and increase the sense of dis-association between you and the guilt. This is designed to make sure it seems that you have nothing to do with the guilt, and it is entirely associated with someone other than yourself. The more this is believed the more unconscious you become as a helpless victim.

What this entails really is self attack, which began long before the projection of guilt. Self and self innocence were denied, producing an accusation against oneself as an attack upon oneself. This is a denial of self as God created you. This is an opinion of oneself - an ego view of oneself - that is far short of the divine holy self that God created you as.

This vicious self-attack produces guilt, inferiority, judgement, self-hate, and various other forms of self destructive behaviour. This is DENIED, which makes it seem largely unconscious or at least disowned and "not part of me". And the result of this is projection. It is given away in order to try to make it not be a part of oneself, or within one's mind. It is seen as "outside" the mind, external to the self (body perimeter), as though literally someone other than oneself, seen as an inherent built-in permanent PART OF someone else. And now it is THEY who are guilty and full of sin.

The result of this is then the formation of a face - a facade - a persona - a cover-up face of innocence, which sees itself AS innocent, but with fake innocence. This fake innocence is shallow and is merely a smokescreen to hide the self-hate that is behind it. Thus self-denying person then believes they are doing no wrong, asking for no harm, doing nothing to hurt others, and are completely benevolent, yet conveniently also are experiencing being "unfairly treated" as a victim. And this of course, if it were true, means anger is completely justified and everyone else should die for THEIR sins against the innocence.

The fact is however that this still remains a SELF ATTACK, because the mind is still hating itself, still believes it is guilty, does not want to admit to this, is IN DENIAL, and refuses to even look at what is being denied. The unwillingness to look at the denied guilt is because of the belief that IT IS THERE, and that it is dark and real and terrible. And the ego DOES believe that you are full of sin. So instead of looking within, it looks without, to find the guilt there instead.

Once the guilt is denied and projected there forms an extremely long lists of all the sins, errors, guilts, mistakes, faults, weaknesses, defects, horrors, and various other forms of unholiness that are regarded as the truth about OTHER people, and not oneself. And THEIR guilt and sinfulness is kept apart from YOURS, so that you are in no way associated with it, and can maintain an illusion of being the innocent one.

Being subject to an incredibly long list of things other people are doing wrong, and thus attacked and victimised BY, is DESIRED AND CHOSEN, so that the face of innocence can be maintained. Even if it seem to hurt oneself to do so, and even if one has to be willing to BE victimised - or so it may appear on the surface - this is ACCEPTED as the natural cost of being able to find someone else to be the fall guy for the guilt.

We even in the extremes are willing to be attacked, hurt, made to be sick, destroyed and killed off, if it will mean that someone ELSE can be accused of sin. And then we can say, "brother by your hand I die." This means that we literally are willing to suffer, be sick, and die, if it means the sick body can accuse someone ELSE of causing it to be the way it is, so that the mind can be exonerated of the sin IT believes it has committed against self, others and God.

But not for an instant does the guilt leave your own mind, not for an instant does your mind truly become healed of it, not for an instant do you escape what is being denied, not for an instant do your accusations of other people's wrongfulness NOT target you, not for an instant do you escape the murderous consequences, and not for an instant do you get away with NOT being hurt by the projections. Yet alone the fact that you then hurt yourself through other people due to the way that you see them as causing you to be hurt, which you want.

Ultimately this means that this whole mechanism is STILL a way of attacking and destroying yourself, of hurting yourself, and that you are doing this to yourself. This is the secret of salvation. Recognizing that it is YOU who is accusing yourself of guilt, it is YOU who is projecting the guilt, it is YOU who is in denial, it is YOU who does not want to admit to wearing a face of innocence, it is YOU who wants to be a victim, and it is YOU who keeps using people to attack yourself. And not once do you really WANT it to stop, because that would mean having to be more honest, stop scapegoating, look within at the guilt, and undo it. Those who are dissatisfied with OTHERS, are incredibly dissatisfied with THEMSELVES.

"Only the self-accused condemn."

"You but accuse your brother of your own sins."

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

And if you think you are not condemning yourself and it is only others that are condemning you, you ESPECIALLY are doing this. Your denial can be very strong and it can make it seem like you are not doing anything wrong AT ALL, that you have never chosen or provoked the slightest attack, and it is entirely everyone ELSE on your list of sins that has failed to measure up to God's standards.

Admitting to all this takes a greater willingness to be honest, to stop attacking yourself, to stop hating yourself, to stop projecting blame onto others, to stop believing that other people are the guilty ones, to stop judging others as the ones with egos, and to be far deeper in the willingness to look at WHAT YOU ARE DENYING. Because only by admitting that you are denying how much YOU hate yourself, are you going to ever stop finding a thousand ways to encourage others to hate you FOR you.

Projection of guilt simply keeps the separation going, and the ego absolutely loves that, as it hides behind its wall of "I'm completely innocent, I'm not doing anything to myself." You are trying to destroy yourself. Look at that! And stop doing it.

"The concept of the self the world would teach is not the thing that it appears to be. For it is made to serve two purposes, but one of which the mind can recognize. The first presents the face of innocence, the aspect acted ON. It is this face that smiles and charms and even seems to love. It searches for companions, and it looks at times with pity on the suffering, and sometimes offers solace. It believes that it is good, within an evil world. This aspect can grow angry, for the world is wicked, and unable to provide the love and shelter innocence deserves. And so this face is often wet with tears, at the injustices the world accords to those who would be generous and good.

This aspect NEVER makes the first attack. But every day a hundred little things make small assaults upon its innocence, provoking it to irritation, and at last to open insult and abuse. The face of innocence the concept of the self so proudly wears can tolerate attack in self-defense, for is it not a well-known fact the world deals harshly with defenseless innocence? No-one who makes a picture of himself omits this face, for he has need of it. The other side he does not want to see. But it is here the learning of the world has set its sights. For it is here the world's reality is set, to see to it the idol lasts.

Beneath the face of innocence there is a lesson that the concept of the self was made to teach. It is a lesson in a terrible displacement, and a fear so devastating that the face which smiles above it must forever look away, lest it perceive the treachery it hides. The lesson teaches this; "I am the thing you made of me, and as you look on me you stand condemned, because of what I am." On this conception of the self the world smiles with approval, for it guarantees the pathways of the world are safely kept, and those who walk on them will not escape.

Here is the central lesson that ensures your brother is condemned eternally. For what YOU are has now become his sin. For this is no forgiveness possible. No longer does it matter what he does, for your accusing finger points to him, unwavering and deadly in its aim. It points to you as well, but this is kept still deeper in the mists below the face of innocence. And in these shrouded vaults are all his sins and yours preserved, and kept in darkness, where they cannot be perceived as errors, which the light would surely show. You can be neither BLAMED for what you are, nor can you CHANGE the things it makes you do. And you are each the symbol of your sins to one another, silently, and yet with ceaseless urgency condemning still your brother for the hated thing you are.

That you are what your brother made of you seems most unlikely. Even if he did, who gave the face of innocence to you? Is this YOUR contribution? Who is, then, the "you" who made it? And who is deceived by all your goodness, and attacks it so? Let us forget the concept's foolishness, and merely think of this; there are two parts to what you think yourself to be. If one was generated by your brother, who was there to make the other? And from whom must something be kept hidden? If the world be evil, there is still no need to hide what YOU are made of. Who is there to see? And what but is attacked could NEED defense?"

If you're like me, you probably regard your "self", whatever sense of self you have as "me", this self that seems to perceive and have emotions, as being NOT the ego. And you probably regard the ego as something tucked away in a dark corner that surfaces once in a while, something that you don't think of as "being" all the time. Surely your general day-to-day "self", that you refer to as "me", is not the ego?

But what if the entire sense of who you've regarded yourself as this whole time, who you call by your name, including all your emotions and egoic thoughts, all sense of a self that can suffer in any way, IS the ego? And what if that is not real, and your entire sense of being this self that suffers and feels unhappy and can be hurt is not really the real you?

Jesus hints that our personalities are superficial...

"The surface traits of God's teachers are not at all alike. They do not look alike to the body's eyes, they come from vastly different backgrounds, their experiences of the world vary greatly, and their superficial "personalities" are quite distinct."

In truth we're supposed to be experiencing a state of immortality and perfection where we are permanently happy, unaffected, invulnerable, incapable of suffering in any way. Our real self cannot suffer or die, or cannot suffer loss, cannot grieve, cannot be upset, cannot be unhappy or lacking peace in any way.

ACIM tells tells us that "Happiness must be constant" and "God's will for me is perfect happiness" and "Reality is a constant state" and "Immortality is a constant state." If your happiness is meant to be constant, how is it possible that you EVER experience unhappiness? It also tells us that we cannot really suffer, and whatever is experiencing the suffering cannot be my self. As if we have a sort of imposter self, a second self, that we've identified with as who we are, but isn't who we really are.

"The self you made is not the Son of God. Therefore this self does not exist at all. And anything it seems to do and think means nothing."

"The self you made, evil and full of sin, is meaningless. Your sinlessness is guaranteed by God, and light and joy and peace abide in you."

"I am in the likeness of my creator. I cannot suffer, I cannot experience loss, and I cannot die." Also lesson 248 says "Whatever suffers is not part of me. What grieves is not myself. What is in pain is but illusion in my mind."

Șo if "I" seem to be having upsets of any kind, unhappiness, sadness, loss, grief, guilt, shame, fear, anger, anything that isn't constant permanent joy, that "stuff" cannot really be a part of my real self. My real self cannot suffer and cannot be unhappy. My real self cannot experience any kind of loss or deprivation or guilt or anything less than perfection.

So if that's true, then what is this self that seems to suffer? And I don't mean some remote hidden ego, I mean the very self, out in the open every day, that you think of as "you" this whole time. On a daily basis, going through life reacting to things, having upset emotions, feeling horrible about stuff, being unhappy, perceiving threats, etc. It's way more out in the open and much closer to "you" than you might have realised. You're being it every single day.

This "you" that you're being, this you that suffers and is unhappy and has grief and anger and so on, that experiences any kind of suffering, THAT is ego (being identified with ego). Or more accurately, who you are has identified WITH a "suffering self", and you see yourself AS IT, as a self that suffers. A self that can feel hurt, a self that has pain, a self that grieves losses, a self that can be in fear or guilt. When "you" suffer, ego is suffering, and YOU are believing IT is who and what you are, as if it is YOUR suffering.

Somehow there has been a mixup, where you currently find yourself "constantly" experiencing various problems and reactions and upset feelings, thinking that these feelings are a part of yourself, that it's even POSSIBLE for you to have such feelings.

How can an immortal perfect loving constantly joyful being ever have even the slightest unhappiness as a part of themselves? They can't. So it then begs the question, this "self" that seems to suffer, which is the combination of your mind plus a false identification WITH ego/body/suffering, can it really be who and what you are? Is this suffering self really you? Can YOU really suffer at all?

This you that you've been all your life and think of as normal, that has emotional reactions and instability and fears and guilts. Can this possibly be a part of yourself as God created you? Jesus says that you cannot suffer and you cannot die. He says you cannot be unhappy and you cannot experience loss. How if you are experiencing loss and are unhappy, is that really YOU that is experiencing it? Or are you experiencing a false sense of self identity, bound to some kind of egoic construct, that sees "itself" (yourself) as even capable of suffering?

If I am having grief and loss for example it feels like "I" am grieving, and I have the feelings, and I feel unhappy, and I have the emotions and I have the cries and I am the one who has had a loss. But this can't be true. My mind can't bring an "end" to the loss by trying to "get over it" as an ego-identified self, but it can dis-identify from that which believes in loss, and that indeed will end it.

So if there is a feeling of loss, it has to be false, and it cannot be a part of myself. If I feel like, or experience it like, "I" am the one who IS IN the loss, HAVING the loss, then I have identified with something that can't be a part of myself in truth. My real self cannot ever lose anything, because nothing real can be threatened.

In such a suffering situation it means my so-called "ego" is not tucked away hidden from sight in the background, it's something I am actively BINDING to and see myself as IN, like I'm wearing it, and have identified WITH it, as if I am trying to be ONE WITH IT, living out from it every second of every day.

And that puts it right in front of my face and even closer than that. It's lurking in plain sight in the very sense of false "self", in the sense of "I am suffering". That it's ME that is suffering. That's my identification with something false. God-given mind, believing falsely.

That's pretty eye opening because no longer does it mean that the ego is some background figure that rears its head occasionally. Even if it is, identifying WITH AND AS it, trying to BE an ego, binds me to it and makes me experience life as though I am suffering. I am the one who is feeling, I am the one who is upset. Only ego can be upset, and if I am UNITING with ego I will be upset as though it's my own upset. And that leads to unconsciousness - spiritual sleep.

So if we ask ourselves, who or what am I, and if there is a feeling of upset, can this feeling of upset really be a PART of me? Can it be mine? Can it possibly be me that is really suffering, if it's impossible for my constant divine self to suffer, ever? If who I really am can NEVER suffer in any way, how can I BE something that suffers, and how can the suffering be truly mine?

It then frames your egoic emotion reactions, yours stresses, as not really yours. How can these upset feelings be yours? Yes you are identified and "one with" the ego self that suffers and who sees itself as capable of suffering through its false narrow perception, but this is a false association. IT's suffering cannot be YOUR suffering unless your sense of identity is confused with it. We don't just have a little ego in the back of our minds, we are actively holding onto it and trying to BE it and regard it as us!

So now it brings into question, whether we should be distancing ourselves from, detaching from, whatever seems to be suffering, and from suffering itself. If we have upset feelings in any way, perhaps we need to be telling ourselves, these feelings are NOT a part of me, I cannot suffer, and therefore I cannot be having these feelings. I'm not having these feelings. And we must have chosen to have them if we've put them there.

That seems pretty radical, to just regard all upset emotions and sickness and suffering as impossible and not a part of you.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent."

If we are meant to be fully identified with and as immortal spirit, then we need to shift our identification away from this "suffering self". We can't BE a self that suffers if we are permanently holy. We can't be a self that is vulnerable and attackable, or frightenable, or capable of being guilty, or of experiencing loss and grief. Whoever or whatever is having that stuff, it can't be me or mine. And if it's there and I'm immersed in it so much that I feel like "its mine", I am unconscious and have identified with ego, and have forgotten who I am.

And that really brings into question, who are you really? Perhaps you are being FAR more ego than you thought. Perhaps every single day you are immersed in egotism and suffering and unhappiness. Perhaps your whole sense of identity is lost and wrapped up in living AS an egoic entity, seeing yourself as having emotions that are impossible in reality, as having forms of suffering that cannot affect your soul.

Perhaps you are much more ego-identified than you ever thought possible, and perhaps your whole sense of self, of who and what you are, is much more out of touch with your real self than you thoughts. Perhaps your real self is on some whole other level or dimension, and perhaps this self you're being every day is the self that is the "not me that lurks in the dark corner". To your real self, made of light, your everyday suffering self IS trying to be an ego. Who you have become, is not who you are.

Are we ready to identify fully with spirit, stop seeing ourselves as capable of suffering, bringing into question ALL ego emotions and reactions, and even questioning whether we are the self that we thought we were all this time? What if you are not you, and you are not being yourself right now, and you don't even know who you are?

"There is no statement that the world is more afraid to hear than this: I do not know the thing I am, and THEREFORE do not know what I am doing, where I am, or how to look upon the world and on myself." Yet in this learning is salvation born. And what you are will TELL you of Itself."

We are addicted to the body. We talk about the body as if it is the same thing as the person. We talk about what they are wearing as if they are the body wearing it. We ask what they are looking at, as if because the body is looking so are they. We talk about what the body did, what the body ate, and how the body slept, as if it was the person doing these things, which we then celebrate the body doing. We cover the body in clothes and remark at how wonderful WE look. We think we are it, and this is a major confusion of identity.

There is a PROFOUND degree of body identification in this world. Take a look at the news. You can be pretty much guarantee that almost every single news report will feature people who are heavily in victim fear roles, heavily bodily identified, not overlooking the situation whatsoever, and quite unconscious, discussing what happened to bodies. And then you have the whole "he did this to me" "she did that to me" "they were doing this and that". Always pointing to bodies, because only bodies can sin. "Only if there were a body is sin possible." "Only the body makes the world seem real." Always mistaking bodies for people.

And then we look to a spouse or a child or a parent or a neighbor or coworker or some other stranger and we say, look, behold, there is a person. But all we point at is the body, using our own body to sense its presence, and seeing little else.

Bodies are not souls, they are not real, and God did not create them. Parts of our mind are using the body temporarily but any confusion about the mind BEING the body is level confusion, magic, sickness, authority problem, body identification, attack thinking, blindness, and evidence of blocks to awareness. But this is how the whole world is operating almost all the time.

It is SO habitual, so ingrained, and so accepted as normal, that you see it very subtly infused into every advertising, every conversation, every interaction of body folk. It's become totally habitual. Always with the "you", in reference to the body self. "They" in reference to groups of bodies. The whole word of the law is written based on what bodies do to bodies and whose body did what to whom. Copyright law doesn't even acknowledge discarnate entities as valid authors, such as in the case of Jesus and ACIM.

It is so heavily assumed that people are bodies in this world, due to massive widespread body identification, that it is literally everywhere. In all walks of life, in all forms of communication, people think they are human beings with arms and legs. This is a problem, because it is not true. And we have to actually deprogram ourselves of this belief. And as we do this, we're going to start becoming VERY aware of the fact that the whole world is going against the truth in this way. That 99%+ of the population relates at a body-to-body level and does not see beyond it.

You can see how the development of christ vision, the opening of the spiritual eye, the clarification of spirit identification, recognizing YOU ARE NOT A BODY, you are spirit, is an entirely different kind of way of relating to people. It totally steps back from the entire association between "you" and "your body". It denies the assumption that your brother is his physical form. "You're looking great today Paul". Well, no, Paul isn't flesh and bones and you are blinded by perception of form. If Paul's like, oh hell yes, I'm looking great today, then now we're into Paul being body identified and having level confusion. And if Paul decides to confuse himself with his body in order to confuse his brother with a body in order to have a body relationship, well now he has a cell mate and they're both in hell.

This is how profound the course is. We have to learn to dis-identify ourselves from the FLESH AND BONES body prison. We have to learn it is NOT OUR SELF. We are not made of bits of flesh and strange organs. It does not look like us. It is not a representation of our true nature. At best it symbolized health and wholeness but your soul absolutely does not have a penis or vagina, nor does it make shits, nor does it sip the cool-aid. "I am not a body I am free" should mean that totally literally. 100% NOT even REMOTELY the body. Not even a tiny bit the body. Such that the body is utterly UNLIKE you in every way. Just a random picture of a form. Because "The body cannot contain you who are life." and "What you are cannot be seen nor pictured."

When we show the body to our brother, identified with it, we are offering him hell and damnation, having damned ourselves to it. We give him what we have given ourselves. We can only offer him a body if we think we are a body. And this means we are offering him something valueless and meaningless. Which is a way to attack him and strip him of his divinity. Neither you nor your brother are physical. Your mind is non physical. Your soul is formless. UTTERLY FORMLESS. Abstract. Shapeless. Boundaryless. Unlimited by space or time.

When we make the body sick we use the body to accuse our brother of sin. This is an entire teaching to do with how the body symbolizes attack and communicates a message of proof of sin in order to find your brother unworthy. But it goes even further, not just including typical sickness, and even beyond sex. It goes as far as to say that EVERY way that you use the body determines the message it symbolized and if you have ANY KIND OF BODY IDENTIFICATION, this is an attack on your brother AND yourself.

If you show the body to your brother mistaken for yourself, you are communicating that he is not himself, and this is an attack. Just as body identification produces sickness, believing you are a body is denial of yourself and your brother. If you depict it to him with an attitude of "this is my self, look at me", you are trying to cause him to be confined to his body also. You cannot possibly see his true self if you cannot see yours. You cannot possibly appreciate his divine christ nature if you think you're not christ but a body. We need to rediscover our soul, our innate inner truth, God-given, if we are to RELATE in any kind of real, loving way to anyone.

If there is not a movement towards recognizing yourself as spirit, NOT a body, there is no awakening at all. That is the whole direction of the curriculum. Moving away from body identification, confused about who and what you are, towards clarity about the fact that you are not a body at all and never were. When "you" (body) look in a mirror you should not be believing that you're looking at yourself. Vanity is ego. When "you" (body) puts on the latest clothes that you fancy yourself in, you shouldn't be believing that this changes who or what you are at all, nor do these clothes define you. You could wear a sack of shit and be spirit identified knowing your true nature is absolutely golden and that the body has nothing to do with who you are.

Sex is only a small part of the body identification issue. It's a cornerstone and a reason to keep perpetuating the focus on bodies and the belief that people are physical forms. Confusing mind and body and believing the body can create, can cause, has power, can live, and is important. As Jesus says, "the body is hardly worth the least defense." "The body is clearly a device for separation and therefore does not exist." "God did not create the body."

So isn't it clear, that in order to exist, and to be created by God, you have to become very very clear that you are NOT a body in any way whatsoever, you don't need one, you don't want one, and you don't have one. Because "to be without abody is to be in your natural state.", which is a state of being solely spirit.

It is by identifying ONLY AS spirit (and not a gender or a sexual preference) that you free yourself FROM the body and become able to return home to God. You cannot be believing that ANYTHING "true" of the body is true of you. You are not male or female. You are not gay or straight or bi or anything else. You are spirit. You are immortal. You are made of light. You are divine. The body cannot possibly be anything but a fake artificial picture of a fake artificial self in a fake artificial dream pretending to be a someone. And the body cannot go to heaven with you. "Leave it behind, it cannot enter heaven."

But you, as spirit, can enter the spirit world. Your spirit is the only way through the gates of heaven, to reunite with God, the creator of your spirit, where "the only function of spirit is to extend God's being." There, your spirit has always dwelt with its maker, and has never really left. It is your spirit that is permanently recognized by God as holy and complete. "The soul never leaves the sight of God." "God's children are as equal as learners as they are as souls." Only your spirit self is the reality of you. Everything else is an illusion that you have become tangled up with, confused with, lost in, and believing is you. The body is not you. You are eternal.

"Look upon all the trinkets made to hang upon the body or cover it, or for its use. See all the useless things made for its eyes to see. Think on the many offerings made for its pleasure, and remember all these were made to make seem lovely what you hate. Would you employ this hated thing to draw your brother to you, and to attract his body's eyes? Learn you but offer him a crown of thorns, not recognizing it for what it is, and trying to justify your own interpretation of its value by his acceptance. Yet still the gift proclaims his worthlessness to you, as his acceptance and delight acknowledges the lack of value he places on himself.

Gifts are not made through bodies, if they be truly given and received. For bodies can neither offer nor accept; hold out or take. Only the mind can value, and only the mind decides on what it would receive and give. And every gift it offers depends on what it WANTS. It will adorn its chosen home most carefully, making it ready to receive the gifts it wants, by offering them to those who come unto its home, or those it would attract to it. And there they will exchange their gifts, offering and receiving what their minds judge to be worthy of them.

Each gift is an evaluation of the receiver and the GIVER. No-one but sees his chosen home an altar to himself. No-one but seeks to draw to it the worshippers of what he placed upon it, making it worthy of their devotion. And each has set a light upon his altar, that they may see what he has placed upon it, and take it for their own. Here is the value that you lay upon your brother, and on yourself. Here is your gift to BOTH; your judgment upon the Son of God for what he is. Forget not that it is your Savior to whom the gift is offered. Offer him thorns, and YOU are crucified. Offer him lilies, and it is YOURSELF you free."