When you are in denial, the denial itself paints a picture that whatever it is you're denying is WORTH denying, because it's not good, even though WHAT you are denying is outside of your awareness. Like, as though there really is something there being denied - something you shouldn't STOP denying because then you'll be in big trouble.

It's the same with fear. Fear tells you there's something real to be afraid of, that the fear is justified. The fear says its worth being afraid, because if you aren't, you'll have to confront what it is you area afraid of. Think about that - if you're NOT afraid, you will have to FACE something fearful. Makes no sense.

The ego's basic mind-trick is avoidance of God, avoidance of the truth, avoidance of reality. But the thing is, it doesn't just avoid God. God is love. It isn't really telling you that you are avoiding love. If you knew you were avoiding love, and you remembered what love is, you wouldn't be willing to avoid it. So instead, it tells you you are avoiding something else.

The ego says, you're avoiding an evil God, and you wouldn't want to go anywhere near it. It tells you, you're avoiding real sin and guilt in the mind, and you shouldn't go anywhere near it. It tells you, you have a really big reason to be afraid because God is coming after you, so that you'll be justified in being afraid. All of this is designed to make you believe that you're actually doing the right thing by being in denial, or being afraid, or avoiding God, or going out of your mind.

The lie here is that fear itself INVENTS its own idea of what you are afraid of. And denial itself INVENTS its own idea of what you are denying. Once you enter into denial or fear, you're in a place of hallucinating and projecting ideas based in denial in fear, which out pictures God, or your mind's content, as also being fearful.

Here's the key. It's not that your mind HAS real guilt in it. It's not that you HAVE a real reason to be afraid of God. It's not that you HAVE sinned or that, if you looked within, you'd be confronted with the horrors of what you've really done. The key is.... ITS ALL A LIE!

There IS no reason to be afraid of God. There IS no real guilt in your mind. There IS no sin that you have accomplished. There is no dark icky content lurking for you to discover, to be ashamed or, or to feel bad about. THERE ISN'T ANYTHING THERE. You haven't really done anything. You haven't sinned. You're not guilty. THIS is what the ego does not want you to really FIND OUT when you look within. And this is what it DEFENDS against by telling you it is very justified in making you use denial and fear to protect yourself.

You're innocent. "What if you looked within and saw there was no sin?" - ACIM

So you have to realize this, the ego's devices of avoidance of God/Self/Mind all CLAIM that you should be afraid to look within, they all CLAIM that you've got tonnes of guilt to heal, they all CLAIM you sinned and that you would die if you faced God, but it's all a self-perpetuating myth. They're all lies. They're all defenses against the truth.

Ego defenses never defend you against the TRUTH, because they are designed to OBSCURE the truth, so that you believe you are defending yourself against something ELSE. You could never believe that defense against LOVE is ever justified - you can't hold an awareness of real love in your mind and at the same time believe you would ever not want it. So instead the ego tells you that there IS no love, its been replaced with something dark and sinister, and you need to defend against THAT - the God of hate that the ego made up (as itself).

So all the while you are fixated in your 'issues' about what you did, the sin, the guilt, the fear, all of that is designed to block and distract you from looking at what is BEYOND these things. Before sin there was separation, yes, but before separation there was LOVE. The ego doesn't want to you keep investigating what's real because eventually you'd unearth the love that you buried and realize it still exists AS love. And then it's game over for the ego.

The truth is, you are completely innocent and free. The truth is, when you look into your mind, you might AT FIRST seem to encounter guilt and fear and sin and shame and attack, but only because you still believe these things are real. They're just clouds of illusions. Temporary distractions. They're lies, all of them. Fear is never truthful. Denial is never called for. You don't need any defense from God because God is love.

All of these avoidances are really designed to cover up the ATTRACTION TO GOD which is so intensely powerful and undeniable that if you were to become aware of it, you would rush into God's arms and into eternal life immediately. It is this POWER that you attempt to cover up. It is this LOVE that you attempt to deny exists. It is this VALUE and MEANING that you try to stay away from by making up stories about what it's frightening. God isn't frightening, the ego is.

God is love.

You can easily escape into concepts, theories, course quotes as defences, in order to avoid something you don't want to admit to.

Instead of being willing to accept something uncomfortable, you go into denial, and start fighting against the thing with dissociation and intellectual "rising above."

There are things about this world that can be quite unpleasant. Someone dying, the loss of a house, wars raging, people being mis-treated and all that.

We become upset about the thing, not really because of what it is, but because we refuse to accept it. We make something of it, and then we start reacting to what we made of it, and going off on a tangent of a whole new kind of suffering which is even worse than the thing we were avoiding.

Yes nasty things seem to occur. These are kind of like hard facts. In space and time, in physical terms, they happen. Spiritually-minded people love to bypass this and start "attacking it away" with spiritual quote fests, favourite phrases, comments about how its not real, how we're not at the effect of it, and all this. But what this then becomes is avoidance.

If we would stay with the thing and admit to it, stare it in the face, confront it head-on, and be willing to actually look at it, we would be remaining in the present. We would be being honest. We would be not going into denial or trying to cover it up or placate it or make it go away because we don't like it.

And, as it turns out, this present confrontation with the thing helps you to retain your sanity, helps you to not avoid or hide, and helps you to accept it. It's the acceptance of it that actually gives you freedom from it, rather than all these efforts to change it into something, to bypass it spiritually, to move into the intellect, or to sprit the fuck out of it to make it not be there.

For all the time I for example have been dealing with loss over the death of my wife, ACIM has offered a lot of high-level clarity about what it really is, what hasn't actually happened, and all this stuff about how its my belief in it that makes me suffer. A whole lot of metaphysical philosophising and trying to rise above it, to transcend it, to forgive it, to find some peace somehow. But in a way, this has all been a way of avoiding looking at it - a form of denial.

Acceptance is needed in order to be able to let something go and move on. You can't find acceptance by wanting something to change, to be different, to have not happened. You also can't find acceptance by not being willing to admit that the thing HAS happened. It's staring you in the face and practically screaming at you that "this has occurred." On a physical level, IT HAS.

If you avoid this fact, you are putting yourself out of touch with reality. Not that the world is real but the attitude towards this world also in turn becomes your attitude about God. If you avoid an illusion, you avoid God. If you can't look at the world, you can't look at your self. If you hide from changes, you can't embrace changelessness.

So it may be true actually that we find more peace and acceptance through allowing the world to be the way it is, accepting what HAS happened even if that seems to be "making sin real", and even if it seems somehow to be giving the ego a whole lot of credit. What's the alternative, hide from the ego and hurl abuse at it from the mountain top? Or should we own what we've done to ourselves?

ACIM on the one hand is saying things like, "its not real, it hasn't happened, it's not true, the world is a dream, it's all an illusion, nothing is wrong, there is no death" etc. But this is higher level truth. On the physical level there is much that is wrong, and there is death, and people are sick.

Jesus refers to avoiding the "facts" of the world as "a particularly unworthy form of denial." Such as trying to deny that bodies exist. Yes ultimately they don't, but that's not your experience right now. Death does appear to happen. If you deny that you will suffer MORE than if you had accepted it. The person that dies is dead, physically at least. And that has to be acknowledged. No amount of running away from it into the mind's fantasies will undo that fact.

While it is not pleasant, we do have to stop being in denial. We have to stop avoiding what's happened or happening. It's not spiritual, it's a bypass. A mis-use of ACIM's teachings has led me and many people to try living on a cloud in avoidance of the battleground, rather than to take a good hard look at the battleground. It takes some deep soul-searching to admit to this.

We can't get to the "forgiven world" without being willing to look at it through the eyes of Christ. And that does mean looking at it, not looking away from it. It means staring it down. Being aware of all the nasty shit that is happening. Looking at it with Christ so that we translate it into a more tolerable interpretation, NOT as a bypass or an avoidance or a defense or an attempt to put some distance between you and the facts.

"Let all things be exactly as they are."

"The fear of healing arises in the end from an unwillingness to accept the unequivocal fact that healing is necessary. The fear arises because of the necessary willingness to look at what man has done to himself."

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay."

"Perhaps it will be helpful to remember that no-one can be angry at a fact. It is always an interpretation that gives rise to negative emotions, regardless of their seeming justification by what appear as facts."

"But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact. You cannot choose what this should be. But you can choose how you would see it. Indeed, you must choose this."

"How can a fact be fearful, unless it DISAGREES with what you hold more dear than truth? Reason will tell you that this fact is your RELEASE."

"The body is merely a fact. Its ABILITIES can be, and frequently are, over-evaluated. However, it is almost impossible to deny its existence. Those who do are engaging in a particularly unworthy form of denial."

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life."

As I observed some activities in my mind, I noticed a lot of thoughts which went like "I wish this wasn't happening" "I want this to go away" "When will it stop" "Its so annoying" "I don't want it."

Then it occurred to me that these are all a form of avoidance, or in other words, trying to escape. So I figured, this must be an attempt to escape from reality. I could feel how I was not wanting to just 'face' something. I wanted to get away from it, to make it stop and go away.

I also notice that attempts to have things stop and go away is also fear, because fear is a form of attack that tries to get rid of what's happening.

So then I thought, well, if all of these thoughts are basically trying to get away from something, what if I was to try to go toward it instead? What if I was to be present with it, welcome it, sit with it and let it be? What if there is a present reality that I'm trying to avoid and escape from?

It then became clearer that trying to escape from present reality puts the mind into a state of imprisonment. It thinks it is then trying to escape from something bad toward something good, away from what it doesn't want toward what it does want, but it is in fact doing the opposite. It's trying to move away from reality into illusions.

I also noticed the mind was just chattering away with commentary and judgements and so on, all of which were further forms of having something to say about everything. Ways of pushing it away and being displeased with it, not wanting to accept something.

So I started trying to do the exact opposite, which at first felt a bit alien. As if all the thinking before was going in the wrong direction, and what I was trying to do was completely 180-degrees totally opposite to what was correct. To just approach the reality of the situation and be with it without trying to avoid it or stop it or run away from it, seemed unfamiliar at first. But it also felt like a surrender.

I noticed that really most of the thoughts that arise, even those thoughts to do with waking up and being spiritual and pursuing truth and all that, they all seem to still be thoughts moving away from reality. On the surface they seem like a keen interest in approaching the truth, but they are actually ways of getting away from it.

That's a bit shocking to realise that what you thought was a genuine desire to improve somehow was actually an avoidance and an attempt to make sure it doesn't happen. And of course, that's all part of the ego.

From there I noticed a sense of greater awareness somehow, that the thinking commenting judging 'me' that I thought was me, was actually something less than me, just some kind of bundle of thoughts and ideas that I thought was myself but isn't. I was more outside of them, and there a was a sense of some space or a gap between what I am and this incessant mind that rambles on and thinks it knows.

It makes me wonder actually if all this thought is really the ego in disguise, an attempt to actually avoid reality and attack it while framing it as an attempt to move toward something that I want. And maybe living life more has to be to do with confronting the present moment and engaging with reality, rather than with the commentary about reality.

There can be a whole lot of intellectual activity which can all sound like it's totally geared towards awakening and being spiritual and all that, while simultaneously being a way to avoid actually being it. Jesus in the course for example says that we attack the real world every second of every minute of every day.

So If we're constantly in a state of avoiding God, avoiding reality, avoiding the present, trying to escape, we're really trying to escape from reality into unreality. Except it's always framed as trying to escape something we don't want, that is bad or wrong, or we think it's not what we're supposed to be closer to, which is an attack upon it.

So we're like... framing God and reality as something we don't want, judging it, attacking it, and then justifying that we should be moving away from it, not wanting it, resisting it, in order to get away from it, as if we'll be better off.

I also realised that the more you try to escape the more you become imprisoned, even if you don't recognise it as imprisonment. And in fact, the way to find freedom is to stop trying to escape. Of course the ego will not agree with that because it'll say if you stop escaping you'll be imprisoned forever. But it's totally insane.

When you stop trying to escape from reality and accept it and let it be, that's when you actually find a sense of freedom. Because your mind is really inventing the sense of imprisonment itself, as the effort to resist and get away from freedom.

I guess long story short, we should be being more present with what actually is, rather than all our attempts to avoid it.

Why do we try to keep bodies from dying? This is a very deep question. ACIM tells us we are immortal beings, incapable of sickness or death. That God has created us to live forever, because nothing real can ever be threatened.

It also tells us that we "play a game of death" by pretending to be something which can seem to die - a body. By believing we are mortal, our mind enters into identification with the body. We believe the body is our self, something vulnerable and limited and capable of being attacked.

"All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you." UrW191L9

Identifying as a body brings immediate fear. The body is fundamentally vulnerable and can be destroyed. If you are a body, you can never be safe. We know this, deep down. It produces a compulsion to then try to preserve and protect the body, believing that if the body dies we will die.

Anything which now seems to threaten the body is a threat to our existence. If the body becomes sick we are terrified that we're going to end. If a body dies, we feel it is the loss of someone real. This "fear of death" now turns into an entire death-worshipping culture in which we are constantly trying to keep bodies from dying. Constantly trying to deny that we believe they WILL die, and us along with them. Fearing whenever sickness strikes.

All our laws are set up to preserve bodies, to protect bodies, to defend them, to keep them going. We see sicknesses as defeat. We see death as total failure. We see all forms of attack as a threat to our existence and our health. We don't even live in a safe environment, surrounded by danger constantly. And yet we constantly try to surround the body with protections and shelter, all of which are guaranteed to fail.

"The world provides no safety. It is rooted in attack, and all its "gifts" of seeming safety are illusory deceptions. It attacks and then attacks again. No peace of mind is possible where danger threatens thus." UrW153L1

If someone becomes sick, we feel afraid for their life, wanting their body ("self") to keep going. If someone is attacked, we rally around them and try to make them better. If someone is in a war, we see it as a tragedy, and how dare so many people be killed. Always essentially exalting the body, preserving the body, keeping the body going, worshipping the body, wanting the body to last forever. Wanting to avoid anything happening to "body-people" ever.

But the whole compulsion to have the body last forever is driven by the fact that bodies CANNOT last forever, the sheer terror this produces when you identify with it, and the NEED that arises to protect it to "save your life". We're not then trying to keep real people alive, we're trying to preserve a fake body person so that an otherwise immortal being can keep pretending to be mortal while denying they are mortal.

This applies not only to bodies but to the entire world and all physical life forms. Every single thing in this universe was made to be mortal, to lack, to lose, to suffer and to die. All the world's roads lead to death eventually, and all bodies and planets will die. That's just how it is, because this world depends on denying eternal life.

"Without the idea of death there is no world. All dreams will end with this one. This is salvation's final goal; the end of all illusions. And in death are all illusions born. What can be born of death and still have life? But what is born of God and still can die?" UrM28A6

That fact is that we spend our entire lives trying to keep bodies going for as long as possible, avoiding all attacks, avoiding the weather, avoiding sicknesses, trying to end suffering, trying to stop the bodies from dying. But why? It is not necessary to stop bodies dying, because it has NO EFFECT on the immortality of the soul. Maybe we should stop resisting death so much, because resisting death induces it.

From the perspective of the immortal soul, the soul simply USES the world and the body for its higher purposes, as it attempts to awaken from the dream of death. It comes and goes, into one body, out of it, into another, until it learns its lessons. From its perspective, the body's purpose is to SERVE the soul's goal of reunion with God. And the body has no purpose or life of its own.

"Everyone can use his body best by enlarging man's perception, so he can see the real VISION." UrT1B40J

As far as the soul is concerned, it knows that certain lifetimes cannot last, and will not be the lifetime in which it awakens from the dream of death. It determines to use a body for a certain amount of time and for a certain purpose, and then puts it aside. It was never necessarily the goal to resurrect the body in that lifetime or to make it healthy. It was not a part of the plan or "useful" for the soul's lessons at that time.

Yet when we are so heavily focused on bodies and believing people are bodies, with "one lifetime and then you die", we constantly and obsessively try to avoid the body's demise at all costs. It is a faulty approach because it identifies the person with their body, trying to keep them in it for as long as possible. And always to avoid the fear of "ending".

You'll do everything you can to fix the body and save the body, thinking that by doing this you will avoid loss and death. But this isn't how the soul uses the body at all. Instead of letting souls be free, we imprison them in bodies for as long as possible, not wanting the body to go because it would mean the loss of a body-person. A body that a person is not.

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT." URT15H12

"The test of EVERYTHING on earth is simply this: "What is it FOR?" UrT24H6

"I am not a body I am free, for I am still as God created me." UrW219

The big question then is what is the body FOR, and how is it being USED, and WHY it is being used this way, and for what purpose? The body is NOT an end in itself or something to be kept for its own sake. The ultimate goal for the soul is reunion with God and total spiritual awakening to heaven's reality. Its goal IS NOT to keep bodies living for as long as possible. The soul does not care about bodies whatsoever, because it knows they don't even really exist.

Sometimes bodies no longer serve the soul, no longer function well enough, and become unhelpful. When bodies become severely sick and disabled they may no longer prove "useful", and the soul will want to move on to a new one. Sometimes it is simply "time" for a soul to leave a body, even if the body is NOT in a state of health or a symbol of eternal life, because it is no longer realistic or feasible to keep using that same body for awakening. This isn't a failure, bodies just don't last long enough for the soul to fulfill its very long road to awakening.

We need to drop the idea of constantly defending, fixing, saving, trying to cure, and trying to preserve bodies as if they are supposed to be eternal entities. They were never designed to last forever. They are not made of immortal spirit. They are always temporary at best. The mind attacks them and they break down and die, and this does not matter in the big picture. There will be a "second coming" of the soul, and another, and another.

But more importantly, the mindset and belief that people ARE bodies is the whole problem. This leads to an automatic sense of threat to your existence, which leads to automatic fear, which leads to a compulsion to "not die". Thinking of bodies as people, as though when anything "happens to" a body it's an awful tragedy which should never have happened and is real and must be avoided, is not in any way forgiveness. It is being "blinded by perception of form". It is a guilty worshipping of an idol and a mistaken sense of who and what someone is and what's important.

Actual souls CANNOT BE HURT, cannot suffer, and cannot die. All suffering and sickness and death is an illusion. That's the soul's view of bodies. Souls do not care whatsoever for whether bodies carry on or not. They are valueless and meaningless and are nothing. They are not worth anything. They are just tools that we're using temporarily towards an end. The end is not death. The end is transcendence of bodies and a permanent awakening to spiritual reality.

"The "self" that needs protection is not real. The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?" UrW135L9

You'll continue to see that the world will remain obsessed with body preservation, worshipping of babies, attempts to avoid death, and the frankly inhumane notion that letting someone die is never in their best interests. People should be allowed to come and go as they will. Sometimes it is better to depart than to stay. And they do anyway, because a death is always consented and planned by the soul. It does not care about keeping bodies going or avoiding death, and death can be a liberation.

Avoiding death isn't really a miraculous viewpoint. Trying to have bodies always be resurrected and healthy isn't really a miraculous viewpoint. Making death real and then trying to rescue a person from it, is not a miracle-minded viewpoint.

These things are okay if they happen as side effects of the mind healing, and indeed we are to demonstrate symbolic bodies representing eternal life. But not because bodies are important whatsoever, and in an attempt to avoid death, or to try to use miracles as a way to DENY that we believe we are going to die. To falsely resurrect bodies in the name of body preservation is anti-miraculous. Resurrecting the MIND, such that bodies may also be healed indirectly is miraculous. Mind's belief in bodies must end.

"Whenever you attempt to reach a goal in which the body's betterment is cast as major beneficiary, you try to bring about your death." UrT29H4

Let the bodies go. Let them die if they're going to die. Someone dying does NOT always mean it's the worst possible outcome or a total tragedy or even something to be upset about. Don't mistake bodies for people or for souls or beings. They are nothing but artificial pictures, empty voids, vehicles and tools, used temporarily by a higher power and worth nothing in themselves. They have no meaning and no life of their own, and nothing worth keeping. They are only useful until they're not.

We need to drop the idea that "staying in a body" is the only valid and sane choice. Or that we need to preserve the body in order to protect the self. Souls leave bodies when the body is no longer useful, and never again do they give the slightest interest in what becomes of the corpse. Souls will use up a bazillion bodies and throw them on a scrapheap, across countless lifetimes, it if means being able to eventually wake up from bodies entirely.

"The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation." UrT1B40J

When you are afraid, it is because you do not trust. Or more specifically, you trust the ego and yourself alone, rather than trusting God. You always trust something, whether it be reality or illusions.

When you trust in your own strength you become afraid because this cuts you off from God's strength. And the fact is that your real strength IS the power of God in you. And without God's strength you cannot be all powerful. In fact, alone, your only option is to be weak and insufficient.

When you are in weakness you will be automatically afraid because you know that you lack the power needed to deal with existence. Without the power of God, you are up against insurmountable obstacles and irreversible problems and all manner of threats and dangers. And you are NOT equipped to handle it without Him.

While you are depending solely on yourself, you are closed off and confined and limited, small and weak and frail, and you are in a state of fear. You cannot get out of this state of fear while you maintain dependence on yourself to be strong, and you cannot muster enough strength alone to get out of it.

What the fear then says is, you are unwilling to move forwards, proceed, invest, commit, take action, try anything, get involved, put energy into something, express yourself, enjoy life, be free, or even do anything at all, because you are afraid and weak and alone and you are already failing and anything you do is doomed to produce suffering.

So then you do not even try, you do not even attempt to live, you do not even endeavor to share your heart, because you feel like you are hemmed in by fear and mistrust. You feel like it is not SAFE to trust. That if you were to go ahead with things you will be threatened, perhaps punished, you will fail and be abused for it, and everyone will judge you, and it will end in a catastrophic failure.

But as usual, the ego is always lying about the reasons why you are afraid. It uses deflection away from the center of fear to try to tell you, you're afraid because of external things, or what will happen in future, or what other people will do, or how they'll attack you etc. But these are not the reason for the fear.

The reason for fear is always to hide the fact that there is nothing to be afraid of. Fear ITSELF is a lie. It's a deception designed to KEEP YOU afraid, for as long as possible, so that you will not go investigate for yourself and FIND OUT that there is no reason to be afraid. It's a story that's being told, a myth, designed to keep you away from God, away from freedom and away from happiness.

The thing the ego does not want you to do, is to withdraw your trust in it, ie depending solely on your own strength, and to put your trust in God. Because if you were to do this it would in fact grant you EXTRA STRENGTH, sharing God's power, and this strength IS safety, and it would eradicate the basis for any fear and obliterate the ego.

The ego does not want you trusting God instead of it. It wants to keep you in a fearful state, hiding, withering, avoiding, procrastinating, deflecting, denying, not embracing, trying to keep your distance from the state of freedom of mind and expression. Because it knows that its lie of fear is totally bullshit and the moment you stop believing it the ego has no hold over you.

What this means is, if you are afraid to act, it is because you are NOT trusting correctly. You believe that the situation is not safe, there will be punishment or attack or danger, and you do not want to approach it. You don't want to go through with things because they might cause unprecedented reactions from others. You become afraid of judgement and not being good enough for them and you hold yourself back.

But the fact is that when you TRUST, it is an act of willingness that empowers you. When you TRUST, fear disappears. In fact we can say that fear is the absence of trust. And like all illusions, the fear disappears when its absence becomes a presence. When trust is present, you cannot be afraid. Trust makes you safe. Trust gives you strength. Trust empowers you to move forward and expressed yourself. Trust gives you freedom.

And so AS you trust, you will find yourself able to do all the things you kept avoiding in fear, because you stand in the strength of God and are fearless. And you stop defending against, blocking, resisting, avoiding, the things you want to do. And life becomes more of an effortless flow.

But you have to thus find out why you are not trusting. Why you are not letting go of your idea of past failures. Why you are holding failure against yourself and threatening yourself with a repeat. And instead of living in fear, you have to become brave and courageous and willing enough to trust that if you will take a step forward, it will be supported and will not fall through.

You will find that a lack of trust is built with ego, and is an attempt to side with ego. And trusting means moving closer to God and trusting Him. And that means you have to be willing to approach God and let go of the fear of God. And indeed you have to let go of any past stories and emotional baggage relating to the undermining of trust. Thing which seemed to happen to you to threaten you and make you feel "not safe". Because a lack of trust is a lack of safety. And without safety you will live in fear.

God is with you to empower you and strengthen you and light your way and make your way smooth and effortless and safe and danger-free. If you will trust it.

""God is the Strength in which I trust." If you are trusting your own strength, you have every reason to be apprehensive, anxious, and fearful. What can you predict or control? What is there in you that can be counted on? What would give you the ability to be aware of all the facets of any problem, and to resolve them in such a way that only good can come of it? What is there in you that gives you the recognition of the right solution, and the guarantee that it will be accomplished?"

"Of yourself you can do none of these things. To believe that you can is to put your trust where trust is unwarranted, and to justify fear, anxiety, depression, anger, and sorrow. Who can put his faith in weakness and feel safe? Yet who can put his faith in strength and feel weak?"

"God is your safety in every circumstance. His Voice speaks for Him in all situations and in every aspect of all situations, telling you exactly what to do to call upon His strength and His protection. There are no exceptions because God has no exceptions. And the Voice Which speaks for Him thinks as He does."

"Today we will try to reach past your own weakness to the Source of real strength."

"Now try to slip past all concerns related to your own sense of inadequacy. It is obvious that any situation that causes you concern is associated with feelings of inadequacy, since otherwise you would believe that you could deal with the situation successfully. It is not by trusting yourself that you will gain confidence. But the strength of God in you is successful in all things."

"The recognition of your own frailty is a necessary step in the correction of your errors. But it is hardly a sufficient one in giving confidence which you need and to which you are entitled."

"You must also gain an awareness that your confidence in your real strength is fully justified in every respect and in all circumstances. In the latter phase of the practice period, try to reach down into your mind to a place of real safety. You will recognize that you have reached it if you feel a deep peace, however briefly. Let go all the trivial things that churn and bubble on the surface of your mind, and reach down and below them to the Kingdom of Heaven. There is a place in you where there is perfect peace. There is a place in you where nothing is impossible. There is a place in you where the strength of God abides."

"Remember that peace is your right because you are giving your trust to the strength of God."

Sanity and awakening is merely a matter of extreme honesty.

Honestly is a willingness to admit to what is true, to accept the truth, to not hide anything. It is visibility and exposure to God.

Honesty flies in the face of things like denial, deception, lies, guilt, shame, fear, confusion, false beliefs, anger, defences, egoic justifications etc.

All the egoic stuff, the false perception stuff, is some form of avoidance of reality, an avoidance of the truth. An unwillingness to admit to something.

In order to push through to reality we have to become ever more honest in admitting to what things are. What we are doing to ourselves.

We use at first a little willingness which then grows into a big willingness. This is a willingness to admit the truth. "Admitting" means to allow access, which opens up the mind to let the truth in. Accepting that truth is honesty - ie, reality as it really is.

The end result is a direct, immediate and accurate perception, which admits only to reality and what is true, and is completely unwilling to go into the various egoic forms of avoidance and distortion.

Honesty is openness, willingness, sanity, recognition, purity, wholeness, awareness. It's a sharp look at what is actually true in preference over all the various forms of dreaming and wishing and denial.

Bit by bit we're stripping away all the ways that we are avoiding the reality of God, avoiding the truth and trying to hide and distort what's there. Honesty reveals to us the "real" world instead of our unreal dishonest world.

It is the proper tool for weeding out all ego motives, all distortions of reality, all denial of God, all unwillingness to accept atonement, all reasons for unforgiveness, all basis for judgment.

Honesty can take you all the way home, as you emerge from the fog of lies and deceit that is the separation from God. End the bullshit, it's time to get real.

"Only within the Holy Instant can an honest question honestly be asked." UrT27E6

"I will be honest with myself today. I will not think that I already know what must remain beyond my present grasp. I will not think I understand the whole from bits of my perception, which are all that I can see. Today I recognize that this is so. And so I am relieved of judgment which I cannot make. Thus do I free myself and what I look upon, to be in peace as God created us." UrW243L1

"Be sure you are honest with yourself in making this distinction. You may be tempted to obscure it." UrW9L3

"Only the trusting can afford honesty, for only they can see its value. Honesty does not apply only to what you say. The term actually means consistency. There is nothing you say that contradicts what you think or do; no thought opposes any other thought; no act belies your word; and no word lacks agreement with another. Such are the truly honest. At no level are they in conflict with themselves. Therefore it is impossible for them to be in conflict with anyone or anything." URM5C1

"The peace of mind which the advanced teachers of God experience is largely due to their perfect honesty. It is only the wish to deceive that makes for war." UrM5C2

"God's teachers do not judge. To judge is to be dishonest, for to judge is to assume a position you do not have." UrM5D1

"True faithfulness, however, does not deviate. Being consistent it is wholly honest." UrM5J2

"For honest thoughts, untainted by the dream of worldly things outside yourself, become the holy messengers of God Himself." UrW188L6

"It is necessary for the teacher of God to realize not that he should not judge, but that he cannot. In giving up judgment he merely gives up what he did not have. He gives up an illusion; or better, he has an illusion of giving up. He has actually merely become more honest." UrM11A2

"You have been as selective in your questioning as in your perception. An open mind is more honest than this." UrT12D3

"Against the littleness you see in him you stand as tall and stately, clean and honest, pure and unsullied by comparison with what you see." UrT24C1

"Leave all illusions of yourself OUTSIDE this place, to which you come in hope and honesty. Here is your Savior FROM your specialness." URT24C10v "Be very honest with yourselves about this, for we must hide nothing from each other." URT4D19

"The search for truth is but the honest searching out of everything that INTERFERES with truth. TRUTH IS. And can be neither lost, nor sought, nor found. It is there, wherever YOU are, being WITHIN you." URT14D2

Fear has the potential to paralyze you. It stops people from living. It keeps people imprisoned in their own homes.

People affected by fear can avoid doing certain things many, many times over, missing out on countless experiences, interactions and relationships.

Afraid one day, afraid many days, afraid for months or even years, and allowing this fear to run your life, there comes to be an entire "life" that you could've lived but you didn't, systematically avoiding it one opportunity at a time.

I've seen this happen to a number of people, whose ability to enjoy a full life is almost permanently destroyed by fear. That includes me - I used to be so afraid of people and of living life.

So many things which could've happened but didn't, because fear said it must be avoided. Or fear said it was a threat, or dangerous, or would upset someone, or that it would lead to punishment.

Fear is always about the believed threat of some form of punishment or attack that you *perceive* is going to happen. You're sure it will happen because you yourself believe that you are guilty, for whatever reason. Actually the only reason is because deep down you believed you have sinned. But sins are forgivable because they aren't real, and one who would punish you is a sinner themselves.

You don't have to live in fear your entire life. Fear is an illusion. It isn't real or founded in reality. It's a psychological condition of temporary insanity, projection and denial. It's a choice to disown yourself, and what ends up being disowned is your life that you're not living.

Don't let fear lock you in a prison today. Set yourself free.

Know this. It is not possible to objectively and neutrally try to determine what the truth is, using the ego, without avoiding the truth.

There is no 'innocently seeking for the answer'. There is no mode that you can be in where you are not in some way contributing to the situation.

So either you are seeking the ego's truth, which makes the problem worse, or you are accepting God's truth, which undoes the problem. There is no other choice.

There is no time where you can just be neutrally looking at the situation and working on finding an answer, as though that 'activity' isn't actually a part of the problem, or that it is having no effect on the situation. You are choosing for or against God all the time.

This is why in quantum physics the heisenberg principle shows that if you observe something you change it. The ego mind is not capable of neutrality, it is only capable of PROJECTING and then 'perceiving' what it projected (projection makes perception).

There are no neutral thoughts. And that means, there are no neutral BELIEFS. Beliefs are thoughts or collections of thoughts. Attitudes.

Either you believe in the ego's truth, which is a lie, or you believe in God's truth.

Knowing you cannot 'deal' with the problem without making it worse, which truth do you choose? Do you keep trying to solve a problem, by adding to it, or do you step back and detach and surrender?

If someone told you that you couldn't go into the water to save a drowning animal without disturbing the water such that it would seal the animal's fate, what would you do?

Every attempt you make to solve ego problems adds to them.

There has to be a better way.

Recently I was in the car driving home from getting food, and felt this kind of tension or frustration with people. I was in a certain mood and decided to suddenly start telling everyone that I love them. Of course.. from inside the car, traveling at speed, with the windows shut ;-)

I felt like there had been just years and years of people passing by without being loving, people turning their faces away, people avoiding each other in guilt, a lack of connection, a lack of expression. That it had boiled up to a certain point where it just seemed like I wanted to grab ahold of everyone and shake them and tell them I loved them.

So I someone broke the mold and started shouting at everyone I saw, passers by on the street, people driving cars, people in store windows, that I loved them. Of course, inside the car, with the windows shut ;-)

It felt like a relief, to at last have a normal, love-based expression come out toward people in spite of their refusal to be loved or their own lack of love expression. It was like, someone has to say something. I couldn't tolerate any more the cold shoulder and the spiritual poverty. So I forced some love out. And it felt really good.

In fact it felt so good, such a relief, it was like taking years of rejection off my shoulders. And it made me laugh so much for a long time. It seemed so funny and freeing.

I think in a way this was one of the recent steps I've been going through in "breaking through" the barriers of conditional love, and ego hierarchy, and moving towards unconditional love. Loving when it doesn't seem called for, or even wanted. And loving just because... it's natural and healthy and everyone is supposed to be doing it all the time.

This world is really constipated. It's needs love but rejects love. We can't keep ourselves bound by these chains. We have to break free.

Since my wife "died" in January, my perspective on this world and the body, sickness and death has changed drastically.

My wife (her body) was afflicted with various disabilities and medical conditions for over 12 years. For the past 4 years she lived in a bed, and unable to walk. We're talking amputations and strokes/paralysis and heart conditions and sleep disorders and cancer and diabetes and kidney failure, brain damage and dementia, eye problems, breathing problems, digestive problems, multiple trips to the ICU, declared brain-dead one time and barely making it through a triple-heart-bypass another.

The horror show compelled me to want to perform miracles, to heal her body and undo her limitations. Like any person would, driven to alleviate suffering and to make things easier. Avoiding death became the whole focus. And obviously this revolved around my mistaken belief that she was at least in part a physical body. A body with seemingly "real" sicknesses and serious problems.

For years we had this dynamic of me trying to get her (body) back to health, to keep her (body) going, to keep her (body) alive, to resurrect her (body) and fix her (body) and undo everything that happened to her (body). But it all took a toll and over time her body's condition deteriorated. It just couldn't function enough anymore to keep her going. While I helped in some ways, I failed.

Just before she passed, I reached a point where I finally found a willingness to consider, maybe I should just stop trying to keep her (body) alive. Maybe I should just let her go and let her die. All the years of fighting against it, resisting it, avoiding both sicknesses and interventions, trying to prop her up and keep her ticking, it all just kind of came to a point of surrender. It was long and cruel and stressful and fear-inducing. She'd had enough long before, and so had I. Eventually it becomes so ridiculous you just can't keep going.

It was then within a week or two that her body was really giving out, and quickly led to a brush with death, and then a very rapid but mostly peaceful passing. All the time spent resisting death, trying to stop the body being sick, and trying to keep it going indefinitely, culminated in what seemed to be a total failure. A failure to raise the dead, a failure to be miraculous, a failure to stop death itself. But despite appearances, it turns out that wasn't a bad thing.

Actually death turned out to be liberating for both of us. It wasn't what I thought it would be like, and nothing like I feared. In fact, as she continued to live in spirit and communicate me on many occasions in many ways, it proved to me that she was far better off now. She was thrilled and excited and happy, peaceful and calm, liberated and empowered. After she went through a kind of rehabilitation period, she showed up even more, refined and purified and centered in her soul.

Meanwhile her body was on ice shoved in a cardboard box, awaiting cremation. As I looked upon it I could shift perceptions back and forth between believing it was her and that it was nothing to do with her. Clearly something had left it, regardless of how convincing it looked and seemed to have all her features intact. But it wasn't her.

I deliberately viewed the corpse a few times to make the most use of the opportunity to forgive and see it correctly. To distinguish that the body was not her, and to separate out her spirit from the form. So now I was presented with this intense contrast between - the body says she's dead, and the reality and experience of spirit/mind says she's totally alive. And they can't both be true.

It became apparent while communicating to her and thinking about the soul's journey, spanning lifetimes and many bodies, that it never really was 'the plan' in this life for her body to reach an resurrected state. We had this dream that we would ascend to heaven together, and that was a total flop - but partly because in the big picture plan of atonement she is due to wake up in another lifetime, and I'm due for some radical change.

And that was ok, because there was a bigger picture. The really big picture has souls using bodies across many lifetimes, and they are just as easily discarded when no longer functioning well as they are picked up in the first place. They are just tools, devices, vehicles, that we temporarily use for a purpose and then throw away as worthless.

The destruction of the idea of saving her body from death, the complete failure to cause her to avoid death, the surprising discovery that death was liberating and "not all bad", the experience of her continuing to live and interact, the expansive perspective of the soul and its use of bodies, and the way her passing into the light lifted me into the light also, has altered how I look at all this.

What has become super clear is that as soon as we identify with bodies, we immediately go into fear, and start feeling compelled to defend the body against its own nature - its ultimate purpose of dying. As a body we want the body to carry on forever. I wanted to be with my wife's body forever. Then the body snuffs it. Good luck with that, cus you're all gunna die, unless you stop being a body.

By believing a person is a body we develop an entire culture of body preservation, keeping people in their bodies as long as possible, freaking out when the body is attacked or sick, not allowing anyone to leave their bodies voluntarily, trying to stop the body being sick, and generally just resisting the body's death at all costs. It all adds up to a mindset of the fear of death and an attempt to protect and defend the body at all costs. Until that entire mindset goes crashing against the rocks and is smashed to smithereens.

That's what's happened for me. The whole mindset of "lets keep the body going forever" has been destroyed. All the cultural and social ways that we have concern for it, fear of dying happening, avoiding things, trying to create security and safety, freaking out when "someone dies", valuing the body, wanting it to live, even the idea of using miracles to rescue the body endlessly, all has been destroyed for me. And that's a good thing because it was all rooted in believing bodies are people, valuable objects, and something to keep.

I've shifted from a horizontal to a vertical perspective. I would even go so far now as to say "let it all die". Not just the bodies, but all the things of the world. It's dying anyway, and it's going to. All the resistance I had and the fear of it happening was pointless and worthless and ended in a total inability to stop it. It was actually good that I ended up at the end of this lesson surrendering and "letting death happen". Because funnily enough, that was a key to stopping preserving it through the wish to defend the body at all costs. I'm guided now to simply "let her be dead". Because in truth, she isn't.

Trying to prevent death induces it. And I also realized that trying to stop sickness is just making it real and fueling it. So you can imagine that being exposed to someone with many severe sicknesses for a long time has drilled this home for me. I had to get past her body, get past believing she was sick, get past trying to resist the sickness, and get past believing she could even die. And she's proven to me many times over now that she absolutely has not died.

That then becomes a strange irreconcilable contrast. On the one hand the body is sprinkled in the wind as ashes and is no more, seeming to suggest the person is totally destroyed, and yet there she is even more alive than ever, happier than ever, having a great time. When I told her it would be great to be able to see her walking again, and she showed me herself running through fields, she even said "I can fly!". So she's having a great time, and what appeared to be "death" on a physical level did nothing but leave her better off.

So now my whole perspective on bodies and the world and sickness and death is different. I've used her death against death. I see people believing they are bodies, when it's been shown to me that people are not bodies. I see people fearing the body's vulnerabilities, when it's been shown to me that this is because they think they are bodies. The whole culture of body preservation and trying to stop people being sick is a joke. And even in this world the idea of voluntarily going to heaven is illegal and taboo, forcing people to suffer horrible conditions until they "naturally" snuff it.

I know this sounds a bit potentially anti-miraculous but, the hard lesson has actually been to let someone die and to stop fighting it. It was actually less spiritual and much more psychologically unhealthy to believe someone was a body and to be constantly worried for their safety and fearing for their life. What dies is not even a real thing, its not the person, and they cannot die. What dies is a lie, and death is a lie, and the whole basis for avoiding it is a lie.

So now I am much more flippant. Not to say like, okay, go ahead and die on purpose just so you can realize that being in heaven is totally amazing. Because we are still using bodies to learn shit. But in the big picture souls don't give a shit about the body really, they just use them temporarily as learning devices. Then they throw them in the trash. In and of themselves they are worthless junk. They are nothing. They are not people and they are not life.

My view now is much more aligned with my wife's view, seeing from her perspective and from the vantage point of the bigger picture. Souls coming and going, taking on bodies and then discarding them. Not identifying with them. Not falling into the trap of believing they are people, or the nightmare of fear that comes from that. My fear of death has melted because a) dying and going to heaven is wonderful and b) I can't die. Just as my wife can't die.

I've lifted up out of the body-identified body-worshipping death-avoiding culture of the world. Avoidance of death is definitely the same thing as promoting it. Nothing real can be threatened. The whole problem of the world is people believing they are a body and not knowing they are spirit, which results in a nightmare of danger and threat and attack and vulnerability. Then everyone starts barricading themselves in trying to avoid the bad stuff happening, and the sicknesses set in and the people want it to all go away so they can stay in their bodies forever and never go home to God.

I couldn't care less about stuff dying now. It's everywhere and relentless. It's the way of the world, driven by laws of death. Stuff is dead before it's even born. Everything here is guaranteed to end, to rot and decay and turn to dust. So I say, let it. Fuck it all. Who gives a shit about it anyway. It has no effect whatsoever on our reality as spiritual beings. And trying to stop it happening is madness. But what does it matter when an illusion dies? It really means nothing at all. The death of an illusion means nothing.

No-one who believes that bodies dying means something can work miracles. No-one who believes that a person is really sick can work miracles. No-one who believes that death can actually change the sons of God can work miracles. And no-one who fights against it happening can have any power over it. I had to go through the lesson of associating my beliefs in sickness and death with my wife's body, so that as her body died so too did my beliefs in these things.

I failed to raise the dead or to stop sickness happening, and it was the best thing I could've learned. The lesson is that death doesn't matter. But the key is to let death be what it is, because in truth it is not anything. Surrender the fear of death and let it all go, let it all die, and you'll be free from it. And then maybe you'll be ready to be a miracle worker. To surmount death is to transcend it, and you can't do that while you're resisting it. But letting it be also lets it go, and then you can rise above it and have power over it.

"But time, with its illusions of change and death, wears out the world and all things in it."

"But this you do not see; that you made death, and it is but illusion of an end."

"Behold the body, and you will believe that you are there. ⁴And every body that you look upon reminds you of yourself; your sinfulness, your evil and, above all, your death."

"There is a risk of thinking death is peace, because the world equates the body with the Self which God created."

"And fear, denying love and using pain to prove that God is dead, has shown that death is victor over life. ⁷The body is the Son of God, corruptible in death, as mortal as the Father he has slain."

"The “reality” of death is firmly rooted in the belief that God’s Son is a body."

"This is what death should be; a quiet choice, made joyfully and with a sense of peace, because the body has been kindly used to help the Son of God along the way he goes to God. ²We thank the body, then, for all the service it has given us. ³But we are thankful, too, the need is done to walk the world of limits, and to reach the Christ in hidden forms and clearly seen at most in lovely flashes. ⁴Now we can behold Him without blinders, in the light that we have learned to look upon again."

"False healing rests upon the body’s cure, leaving the cause of illness still unchanged, ready to strike again until it brings a cruel death in seeming victory. ²It can be held at bay a little while, and there can be brief respite as it waits to take its vengeance on the Son of God. ³Yet it cannot be overcome until all faith in it has been laid by, and placed upon God’s substitute for evil dreams; a world in which there is no veil of sin to keep it dark and comfortless. ⁴At last the gate of Heaven opens and God’s Son is free to enter in the home that stands ready to welcome him, and was prepared before time was and still but waits for him."

"The “self” that needs protection is not real. ²The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. ³Who would want to keep it when its usefulness is done?"

"From here the body can be seen as what it is, and neither less nor more in worth than the extent to which it can be used to liberate God's Son unto is home."