It's always tricky going from fear to fearlessness.

While you are afraid you see yourself as weak and vulnerable and as though you don't have what it takes to stand up for your truth.

What you don't realize is that WHEN you decide to stand up for your truth, this is going to give you ADDITIONAL STRENGTH.

And once you are in that mode of additional strength, you will no longer be seeing yourself as weak and vulnerable, and you will be much more able to transcend the judgements and threats that others attempt to make.

But it can be a leap of faith to go from your sense of powerlessness, to taking ahold of the responsibility of being powerful and choosing it and trusting that AS you choose God, God's strength will be ADDED unto you.

It means going from "I am weak and have no power and am threatened and therefore I will not do this" .... to "I will do this and I am empowered and I am not afraid". You have to leap straight from that first state to the second, and there isn't going to be an in between state where you have NOT chosen to commit to the truth and yet feel more powerful. It's all or nothing. Who are you going to be? Weak or strong?

"I am not weak but strong. I am not afraid but all powerful" - ACIM

So while you think that you should not go against the crowd and should not be true to yourself, for fear of what others will do, know that WHEN you decide to do so, the decision to do so will empower you, and you will no longer see yourself or others in the same way.

Really then it's like, you can either stay weak and afraid, or you can simply claim your power back and consequently not be afraid. Nowhere in that equation is there ever a time when you are choosing to be true to yourself and REMAINING WEAK. That's what you fear will happen.... that you'll stand up for truth and be beaten down. But standing up for the truth will empower you, and you will learn to be more assertive and confident and strong in the truth.

Don't listen to the fear that you have to become "tough" in order to go up against what you perceive as a powerful enemy. They are not powerful. You just see yourself as disempowered ONLY because you're not owning your own. You keep giving it away. Own it, take it back, choose it, and RESTORE it to its rightful place WITHIN you, rather than projected outside of you. Then you'll realize that really, all along, you were only ever afraid of your OWN power, which you had tried to displace onto others.

Disempowerment simply means you have attempted to give your power to others, to empower them, to empower the ego, and to give outside causes the power to do things to you. YOU GAVE IT TO THEM. It's your power. And now that you see it in them and not in you, you are afraid of "them". But really you are afraid of your own power, because fear is a device for disowning power.

Recognize then that the power you think you don't have, and the power that you think others have over you, IS THE SAME. And it's really secretly YOURS. And you need to claim it if you're going to EXPERIENCE being more certain, with a firmer footing, with a confidence to assert yourself and to stand up for yourself. And guess what happens when you TAKE BACK the power that is yours? Having no longer displaced it onto others, they no longer look like as big of a danger any more.

That's right, take all your power back and nobody will HAVE any power to have over you.

ACIM is simple. You've given your power away to illusions which have no power of their own. You have projected causality outside yourself, making you an effect. You think the world is responsible for causing you, so you try to persuade it to cause you in ways you prefer. This is all backwards. Reverse this causality and you're done.

We keep making up perceptual stories about how something out there has power over us. It's causing us, affecting us, doing things against our will. And each time we believe this, we perceive this. And with each perception comes the fear of being under attack. Even believing something out there is "making you happy" must induce fear.

"I am constantly tempted to make up other laws and give them power over me. I suffer only because of my belief in them. They have no real effect on me at all."

Every single facet of victimhood is a belief that something has power over you. Every single form of suffering is a demonstration of your belief that you are being affected. Even death is an attempt to prove you are totally powerless. This is bullshit.

"I am not helpless, but all powerful."

"You made sickness and death (with your power) and therefore can abolish both (with your power)."

When you reverse cause and effect, to place the levels in their correct order, you don't merely "disempower" that which you thought was causing you. You BECOME powerful, and re-claim the position of having POWER OVER everything else. You have power over it because YOU ARE CAUSING IT. You are broadcasting the world.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

To take back your power, is to become EMPOWERED. Being empowered, you now have THE POWER. Power is ability. It means you can accomplish something. You can cause something to happen. You can create or make. You cannot be victimized or attacked. Power is immortality.

Once you have your power back, do you think you'll sit on a fence and merely observe the world, as if someone else had the power to put it there? Do you think sickness and death will still have power to enact themselves against your power?

"What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them."

"Miracles do not obey the laws of this world. They merely follow from the laws of God."

"I am under no laws but God's."

Having power OVER the world, which YOU MADE in the first pace, which YOU GAVE laws to, means you can change and break the world's laws. It means nothing can choose for you and your will is unopposed in what it can do.

You have power over the world because its power is less than yours. In fact it has zero power. Which means when you exert your power, the world cannot resist. It doesn't have the power or strength to oppose your will. What you say goes. You make it so. You override the world and its laws. You write something new on the wall.

"The power to work Miracles BELONGS to you."

The Course is all about taking your power back and then using it to help others. Having power over the body, power over sickness, power over death, power over time and space. No longer being at the effect of anything. No longer being under limits of any kind. No longer being incapable or unable to do anything. No longer suffering against your will. No longer tolerating. No longer waiting for someone else to save you.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do."

"There is nothing my holiness cannot do." NOTHING!!

Either

a) cause is outside you, you are at the effect, powerless to stop it, or

b) cause is inside you, you can affect all illusions, you have power over everything AND CAN EXPRESS IT!

Choosing B is choosing the atonement. "An untrained mind can accomplish nothing".... but a trained mind, which believes in its own power, and does not see itself as powerless, can accomplish ANYTHING. Having a healed mind isn't the end of accomplishment, it's the beginning. Miracle mindedness is merely the state of true perception FROM which miracles - the POWER OF GOD - are expressed.

You are ALL POWERFUL. You have power OVER this world. It is NOTHING to you. You are in command.

1. We had the idea we could be separate from God.

2. We invested the idea with belief, even though it was impossible. We believed in a total opposite to God.

3. This mad idea was projected outward and formed the physical universe including the Earth as a picture of crucifixion, sin and death - ie heaven's opposite.

4. Since this was an idea of the opposite of meaning, it was a meaningless idea which projected a meaningless world.

5. Because the world has no meaning, it acts like an empty shell or screen onto which meaning can be projected.

6. You then project a second time, putting your ideas of either ego or God onto the meaningless world, to give it all the meaning it has.

7. False ideas about yourself become false perception, which highlight the temptations and lies of the meaningless world and makes it seem real.

8. True ideas about yourself become true perception, which overlook the forms and separations of the meaningless world and look beyond the body to the light.

9. When you project only love onto the meaningless world, you see the clear reflection of heaven/God/love in the mirror of the world. The world is the mirror because it has no truth of its own, and the reflection seen in it is not the mirror itself.

10. When recognized as a meaningless world, the mirror is regarded as "the forgiven world" and the reflection IN the mirror which points beyond the mirror is "the real world." The physical universe now disappears from sight and you wake up in heaven.

"The miracle establishes you dream a dream, and its content is not true."

First let's be clear that all true properties belong to God. God's reality entails what is real, permanent, certain, true, exists, is happening, is powerful, has will, causes, with real effects (creation), is eternal and immortal.

The separation from God was an attempt to conceive of an opposite to God's reality. It ultimately produced what appears to be an entire world. In light of the fact that God's reality is real, this second world we made as its OPPOSITE is unreal. It inherently has the properties of the opposite of God's properties.

The world we made is unreal, temporary, uncertain, false, it doesn't exist, nothing in it really happens, it is powerless, has no will of its own, causes nothing, has no real effect, is not eternal, and everything in it is mortal. It is an illusion of a world because it is not a reality of a world.

"it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere."

"The world you see does not exist BECAUSE the place where you perceive it is not real."

"The world you see is an illusion of a world. God did not create it, for what he creates must be eternal as himself. Yet there is nothing in the world you see that will endure forever."

So now we have these two seeming worlds. One is completely real, one is completely unreal. One holds all the truth, one is utterly false. One is permanent and powerful, the other is temporary and powerless.

The unreal world, which is the world of bodies, is a mistake. It presents ideas that are not possible. It is not possible for example for anything real to die or be threatened, but in the unreal world it seems things can die and be threatened. In reality everything is immortal, yet in the unreal world everything has mortality. In reality everything is unlimited, and in unreality everything is limited.

The unreal world is actually an idea of what is not possible, founded on a "mad idea". God's reality holds all possibility. The opposite of possibility is impossibility. The unreal world seems to show things happening which are not possible in God. In God nothing can die, so leaves falling from trees and flowers dying and bodies dying is not really possible.

The unreal world presents pictures of impossibilities all the time. Everything in it is impossible because the world itself is the idea of impossibility. The world "is not" - which is why ultimately "there is no world."

"It is the world you see that is impossible."

Now. In ADDITION to the reality of God, and the unreal world, there is also a matter of BELIEF, resulting in an act of projection UPON these worlds. There is something that happens in the mind in terms of belief. Mind can choose to be fully aware and accepting of the sane fact that ONLY God's truth is true - that only heaven's reality is real. OR, it can go into a state of denial.

When the mind is in denial, it flips everything around. It takes ALL the properties of God's reality, and assigns it to the unreal world. It then takes all the properties of the unreal world and assigns is to God's reality. This produces total confusion and insanity. It is insane because you've lost track of what is really real and what isn't, and can no longer distinguish between them, making you lost and confused - ie mistaken.

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

In a state where the attributes of God are assigned to its opposite, you are confused and insane. This puts you into what we call "false perception". In false perception, everything about God is assigned to the unreal world, and vice versa. The ramification of that, is that a simple MISTAKEN world, an IMPOSSIBLE world, begins to take on properties of actual reality. This interprets mistakes as SIN, because sin mean "a real error that can't be undone because it's real."

So now, the unreal world is considered to be real, have permanent qualities, to be eternal, to depict the truth, to house all possibilities, to have a will of its own, to be meaningful, to be heaven, to be life, to be really existing and really happening. In this mode, you have "made illusions real", ie have "made the world real", because you have GIVEN it reality. You are assigned reality's properties to it. You BELIEVE it's real.

There is also a flipside to this. All the properties of UNreality are now assigned to God's reality. God is now considered to be false, non-existence, lacking will power, not happening, being totally unreal, having no life, being mortal and dead, being impossible, being insane, and making no sense. God is considered to be nothing, is rejected as untrue, and relegated to oblivion.

When mind is in this state, this is where the world is experienced like a nightmare. Given that an unreal world is very UNNATURAL and disturbing, if it is REAL then you'll experience it as a horror show. This is what is happening when you see problems arise and you feel like you cannot do anything to change them. The reason they seem unchangeable, is because you've assigned properties of permanence, existence, happening and reality to them. This in a sense "locks them in". ONLY illusions can be forgiven or undone or changed, and not whatever is regarded as real.

If it is true that this world is REAL, then everything in it is permanent, fixed, unchangeable, irreversible, absolute, total, certain, and eternal. Because these were all attributes of God's reality before the confusion. Given that you believe this about the world, you CANNOT bring yourself to conceive of how you can possibly do anything about anything. Everything will seem like some horrible fate, some pointless hopeless disaster, some kind of cruel unchangeable unhealable trauma, that just happens by its own will leaving you a helpless victim.

In this state of false perception you will also completely forget about God's reality. It will seem like it does not exist. Mind will shut down. Any sense of being above the battlefield, stepping back, detaching, being able to wield supernatural miracles, anything to do with healing or correcting problems genuinely will go out the window. Your mind will fixate on THIS world, the unreal world, as if it is THE ONLY REALITY, and all that exists is happening before your body's eyes. Everything it sees is now real to you and you are powerless over it. If an unnatural, "evil", impossible world of conflict and disaster is REAL, you MUST suffer without escape, and death is now the wages of sin. "Only the body makes the world seem real."

This is the state that produces all despair and suffering, all sense of the "irreversibility of sin", all notions that what happens cannot be undone, that sickness is progressive, that death is inevitable, that your fate is set in stone and you have absolutely no say in what happens. This is the state of being a victim, with the world doing everything in its power to simply be horrifying and traumatic, throwing up unsolvable problems all over the place every single day.

So the world in the state of false perception is a COMBINATION of .... 1) an unreal world of mistakes and impossibilities, and 2) the properties of reality being confused with and assigned to it. You MAKE the world seem real by GIVING it properties of reality, and this converts all illusions of sin into what seems like REAL sin.

Once illusory events, which really cannot be happening, are UNITED or "made one with" properties of reality, everything that happens will appears to be a sin. The whole hierarchy of illusions will demand specific responses, reactions and effects. You'll feel compelled to just go along for the ride and have every single reaction that the world says you should be having. And anything anyone does that appears in any way wrong will be regarded as a REAL SIN. An unforgiveable act, and you will NOT be able to forgive it because you believe it is REAL, and therefore permanent.

"The purpose of Atonement is to dispel illusions, NOT to establish them as real, and THEN forgive them."

"Good cannot BE returned for evil, for forgiveness does not first ESTABLISH sin, and THEN forgive it"

What the world IS, in terms of it being an UNREAL world, an ILLUSION of a world in which nothing is true, is distinct from your interpretation of that world - ie what it means to you. If you GIVE the world reality, then you BIND reality WITH illusions and the result is a nightmare of inescapable sin and irreversible suffering. If the world is REAL, nothing in it can be undone, because reality is permanent and can never end.

But your way out of this hell of suffering is simply then to change your mind. This is NOTHING more than a change in the PREMISE of the world. It's a shift from "the world is real" to "the world is not real." Every single attribute of reality and God that you have mistakenly given to the world, you have to TAKE BACK from it.

You have to dis-identify everything God created from the world, and RE-IDENTIFY it with spirit. This is the same as shifting from body-identification to spirit-identification. What is TRUE AND REAL about you has to be re-identified with what God created, requiring your IDENTITY to transition from a limited body to an unlimited soul.

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God. YOU CAN REMEMBER THIS FOR ALL THE SONSHIP."

You have ASSIGNED power to the unreal world. That's why it seems to have power over you. You can and must TAKE BACK that power, and assign it back to God/spirit/soul where it belongs. This is the only real change of mind. It's a change of belief. It's a restoration of your acceptance of, and recognition of, WHAT REALLY IS TRUE. Or of what really is REAL.

"This is a very simple course. Perhaps you do not feel that a course which, in the end, teaches nothing more than that only reality is true is necessary. BUT DO YOU BELIEVE IT?"

"Only the truth is true, and nothing else is true."

Our task in "applying forgiveness" then is nothing more or less than properly assigning the properties of reality to GOD's reality, and the properties of unreality to the unreal world. To undo the confusion between the two. To become very clear only God's stuff is real, and all the illusory stuff is not. That only God's world is TRUE, and the world you made out of illusions IS FALSE.

"The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."

The unreality of this world has to be recognized. This is what "true perception" means. It is accurate perception, or the ability to recognize accurately WITHOUT confusion, what the world "actually is". Or in a sense, to see "the truth of" or "the reality of" this world. When you see the reality of an UNREAL world, ie the truth that IT IS unreal, you are seeing it for what it "actually is". Yet an unreal world isn't "actually" anything, because IT IS unreal. Recognizing this recognizes IT IS NOTHING AT ALL.

To then transition from being heavily absorbed, confused, lost, and threatened by, a mistakenly mis-assigned property ... where you've given the world or something in it - some body or event or thing - properties of God, you need to go through some kind of purification or process to revert your mind back to the truth. To return to sanity. We call this sort of "applying the principle of forgiveness", or trying to "atone".

"To atone is to undo." What we are undoing is our CONFUSION about what the world is and is not, and what God is and is not. BOTH the truth AND what is false have to be fully and clearly distinguished and recognized, and NOT confused with each other.

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive nothing ELSE. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM." By correctly identifying all properties of God WITH God, and taking them AWAY from the world - or undoing their mis-association with the world, your mind returns to sanity.

"Sin is insanity", meaning that when you combine the insanity of confusion about what is real, WITH an unreal world, you turn a mistaken world into a sinful world. You make sin seem real when you are insane, but when you return to sanity sin converts back to a mistake - or what Jesus calls an error. The world is simply an error, not a truth.

To forgive then, we simply need to undo, reverse, cancel out, heal, purify, and correct, the mistaken beliefs that we have about what the world's nature is. We need to remind ourselves, maybe we need to talk ourselves into it, maybe we need help and healing from the Holy Spirit or Jesus, maybe we need affirmations or reminders or cue cards or whatever it is. We need to LIFT AWAY from the world all the properties of reality which we gave away TO it, and give them back to God. The ACIM workbook is designed to facilitate this correction, e.g.:

"God did not create that war, and so it is not real."

"God did not create that airplane crash, and so it is not real."

"God did not create that disaster (specify) so it is not real."

"God did not create that illness (specify with name of person) and so it is not real."

This could simply be in the form of you telling yourself, "this world is not real, it is just a dream." "This is an illusion of a world, not a reality." "Nothing is really happening here." "No-one has sinned because it did not take place in reality." "Nothing is held against anyone because it's a dream and is not true." "People are not really bodies." "My identity is not a body." "The world is urneal." "Only God is real." "Only heaven's reality is my reality." etc. Whatever form it takes.

All that needs to happen is the proper re-categorization of everything in the world. To put the world itself into the "unreal, non-existing, not-happening, not permanent, entirely undoable and nothing" bucket. And at the same time, putting heaven back into the "really does exist and has reality and is the only reality" bucket.

"There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

To forgive then is simply to RECOGNIZE what is true and what isn't. To get the mind back into a state where it has been deprogrammed of the LIES that appears as real sins. Nothing in the world is real. Nothing in the world is causing anything. Nothing in the world is happening. Nothing in the world is permanent. Nothing in the world is changeless. Nothing in the world is true. "Nothing the world believes is true."

"There is no sin" because "real sin" requires the combination of an unreal illusion, incorrectly mixed with "a sense of reality." When you withdraw the sense of "it is real" from the "sinful act", it is no longer a REAL sin. It is only a mistake, an error, a forgiveable nothingness which hasn't even really occurred.

"Forgiveness recognizes what what you think your brother did has not OCCURRED."

This LITERALLY means that anything you think ever happened in this world, HAS NOT OCCURRED. It has not occurred FOR REAL, because it is taking place in an UNREALITY, in a dream, which is NOT real, and nothing real happens in a dream. Dreams by definition are fantasies and hallucinations. Everything in them is false. No events in the history of planet Earth have ever occurred. Accepting this is to accept atonement, in which only the truth of God is true, and the world is false.

"When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, where all the world must disappear, and all its errors vanish. Now its source has gone, and its effects are gone as well."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."

"The miracle establishes you dream a dream, and that its content is not true. This is a crucial step in dealing with illusions. No-one is AFRAID of them, when he perceives HE MADE THEM UP. The fear was held in place BECAUSE he did not see that he was AUTHOR of the dream, and not a figure IN the dream. He gives HIMSELF the consequences that he dreams he gave his brother. And it is but this the dream has put together and has offered him, to show him that his wishes have been done. Thus does he fear his OWN attack, but sees it at another's hands. As victim, he is suffering from its effects, but NOT their cause. He authored NOT his own attack, and he is innocent of what he caused."

The entire ego thought system is an attempt to deny and get rid of God, ourselves, and truth. It is an attempt to displace responsibility for who and what we are, what we are experiencing, and how these experiences were chosen, onto someone other than ourselves.

The culmination of this behavior if death, in which we seem to successfully displace/project/disassociate ALL responsibility for living onto some external power, which decides FOR us what our fate will be.

Death is the ultimate statement and attempt to get rid of all will to live, all responsibility for choice, all power, all blame, and all sin. Turning the tables and having something external "cause you to die" can only happen by completely refusing to make a choice, to create an illusion of having no choice, and to then play along with that lie by "letting" something destroy you "against your will."

All victimhood speaks of the disownership and denial of self, the projection of sin onto others, the unwillingness to choose or to admit to anything, and the deliberate placing of all POWER into the hands of anyone other than ourselves. This has been our ego agenda since the beginning of the separation from God, which was an attempt to deny all power, to deny what we are, and to destroy what God has created.

The only tool the ego has, since it cannot change reality or make it truly be destroyed, is to "cover it up" with illusions of denial. This denial attempts to displace away from the present, away from Self, away from God, everything that is HERE to make it be "not here". This is simply an act of DISOWNING RESPONSIBILITY.

The antidote to this, and everything that comes from it, is to TAKE BACK YOUR POWER by taking responsibility for everything that you are experiencing. This requires that you learn that NOTHING can happen to you against your will, EVERYTHING you are experiencing is what you have ASKED FOR, and you HAVE received exactly what you wanted. This also means that you MUST have chosen whatever it is you are experiencing.

This ties in directly to the secret to salvation, which is the realizing that you are DOING THIS TO YOURSELF, which means that you cannot ever be a victim, no-one is EVER the cause of anything you are experiencing or feeling, no-one can attack you, you are invulnerable, and therefore you are SAFE.

It also ties into Jesus saying that "no-one dies without their own consent". This literally means that if you will take full responsibility, you literally CANNOT experience death unless you choose to. And this also means, that literally, nothing outside of you has ANY ability or power to CAUSE you to die, against your will. This is nothing short of immortality.

The benefits to you and your mind by taking full responsibility for everything is profound. It takes some practice, especially since in most ego dramas there is some perception that SOMEONE ELSE is responsible for what you are experiencing. It can seem that your body is sick because of something that happened against your will, or someone called you some names, or they attacked you, or there is something wrong with them etc. These are LIES.

These are ways that you will GIVE POWER to other people, which means DISOWNING that power, which means you will then *experience* a sense of POWERLESSNESS. In that powerlessness you will see yourself as weak, vulnerable and attackable, and justified in being constantly afraid because now you perceive that "a great power" is outside of you, able to do something to you against your will. A power so strong that, in comparison, the "lack of power" you see yourself as having is no match for it.

Being a victim is a deliberate act of giving your power away. It also reveals in *every case* that you MUST have chosen incorrectly, must have asked for what you have experienced, and therefore have done it to yourself. There is no wiggle room here. We're not able to maintain a belief in "justified victimhood" or "being unfairly treated" at the same time as being empowered. Believing in these reasons why anyone is justified in being a victim or projecting blame for it, is nothing less than a continued CHOICE to disown our power.

We may not realize how much power we have attempted to GIVE AWAY, especially if we are in a very afraid state of victimization. We have been so used to being POWERLESS that we think this is normal and natural. However, as you start to take back responsibility for *everything* you are experiencing, taking back all blame and all belief in an external cause, you will be pleasantly surprised as how EMPOWERED you feel, how much it boosts your confidence and certainty, and how much LESS AFRAID you are.

Essentially, by giving away responsibility, we are attempting to make our life the responsibility of someone else. Then we will seek for them to DO TO US how we want them to treat us - which is specialness. If they do not treat us right, and given we believe what we experience is THEIR responsibility, we will then blame them for failing to live up to our expectation. You can see this in almost all parent-child relationships not to mention all other special relationships.

Also, in this act of placing blame for sin onto SOMETHING SEPARATE AND EXTERNAL, we actually attempting to separate *GOD* off, make him be other than one with our identity, to make out that He is the sinner, that He is now an "external, separate cause", that His Will is now acting AGAINST our will, and therefore we are justified in being angry at God. And then when it SEEMS as though an "external cause" is the reason for why we die, against our will, we are literally acting out this accusation that we are dying because IT IS GOD's WILL. Having made our will be against God's we now see Him as acting against us and trying to kill us. This is what happens when we try to kill God.

The truth is, God is NOT separate from us, His Will is NOT opposed to ours (ours is opposed to His), and He is NOT a separate cause out there doing stuff to us against our will. It is OUR authority problem which makes God out to be an attacker. Every death is a statement that we should die because it is God's will, which is a completely unfounded claim against God, trying to make God out to be a sinner and us His innocent victim.

Now, when we are in our ego and we're getting all caught up in some argument or drama with someone else, what happens is our mind forms "connections" to the other person. These are ego connections. They are psychological distortions resulting from false perception, which perceives that what you are experiencing is "caused by" something outside of yourself.

Seeing cause outside of you will ensure you see "effects" inside of you being directly "tied to" that external cause. So long as you keep visualizing that there is an enemy out there, you will not be able to let go of this sense that you "haven't let go" of this. The person will keeping popping up in your mind and you'll keep having FEAR about what they are doing to you. This is because you believe THEY are responsible for what you are experiencing.

This can become quite heightened, because the ego attacks itself and through conflict it attempts to "join" separate pieces together. The more you are being irresponsible by projecting others as the "cause of you", the more you will not be at peace because you can't LET GO of the perceived situation. Your perception needs healing.

Have you experienced how when you are concerned about what someone is doing, you just can't stop thinking about it? It keeps coming back into your mind. This is because you have become ATTACHED to this enemy, which keeps haunting you. Attachment means the ego is holding on tightly to its vision of an external cause. To let go of that attachment requires one thing .... TAKING FULL RESPONSIBILITY FOR WHAT YOU ARE EXPERIENCING.

Since all ego dramas and fights and wars and conflict involve this "attaching" process of making YOUR wellbeing dependent on something external, the antidote is to SEVER THE TIES OF CAUSALITY with that other person. This means, making statements or at least having a willingness to admit, that they are NOT THE CAUSE of what you are experiencing, they are NOT responsible for what you are experiencing, the power you see IN them is NOT THEIRS it is your own which you attempted to GIVE to them, and to TAKE BACK YOUR POWER.

Here is an example.

Pick some person who you think of as being an enemy, against you, threatening you, accusing you, attacking you, blaming you, judging you, or in any way somehow acting against your will.

Recognize now what the content of your perception is. Somewhere in your perception you have DISPLACED a sense of power onto the person. You see them as HAVING POWER OVER YOU. And in that same perception, you see yourself as having LOST power to them.

Recognize also that you feel that THEY are responsible for how you feel, what you are experiencing, and what's happening to you. It's their fault. They are the one doing it. Cause is outside of you, and you therefore are being turned into an EFFECT. Note that all emotional reactions from the ego are the result of seeing yourself as AT THE EFFECT of the world. Perceiving a cause outside of you automatically means that YOU have to adjust to "become the effects" that this cause is projecting. These "effects" show up as emotional disturbance and reactions of hurt, fear, anger, etc.

Recognize also that you are attached to this person, they seem to have a way to ACCESS YOU, they are connected to you in some energetic way, and you can't seem to be at peace about them. You feel threatened by them, unsafe, unable to muster enough power or courage to stand up to them, and you feel like you are being victimized.

Now. Here is the good part. SEPARATE YOURSELF FROM THEIR CAUSALITY. Say some things which confirm the truth, that there is NO TIE OF CAUSALITY between that person and you. I am now going to demonstrate an example and if you follow along using a person in your life, you WILL NOTICE how this changes your mind and your feelings.....

I am not being affected by that person. That person is not being affected by me.

I am not being caused by that person. That person is not being caused by me.

Nothing I am experiencing is coming from that person. These experiences are my own. I am choosing all of these experiences. Everything I am feeling I am choosing to feel. They are my own feelings and I put them there. This other person did not put them there.

Nothing the other person is experiencing is coming from me. Whatever they are experiencing is their own choice. They are choosing all of their experiences. Everything they are feeling they are choosing to feel. Those are their own feelings, not mine, and I did not put them there.

My feelings of hurt any upset are not being caused by them. Their feelings of hurt and upset are not being caused by me.

I am not responsible for anything that person is experiencing. They are not responsible for anything I am experiencing.

They have done nothing to me. I have done nothing to them.

I am not at the effect of that person. That person is not at the effect of me.

That person hasn't done anything to me against my will. I have not done anything to that person against their will.

I completely forgive that person because they have not done anything to me at all. That person completely forgives me because I have not done anything to them at all.

Everything I am experiencing is my own choice. I have put these reactions and feelings into my own body. I am the one who did this to myself. They did not do this to me. I must have chosen it.

(this ties directly into..) "I must have decided wrongly, because I am not at peace. I MADE THE DECISION MYSELF,

but I can also decide otherwise. I want to decide otherwise,

because I want to be at peace."

You can go on and on like this for as long as you feel you need to, SEPARATING CAUSALITY from seeming like it is coming from someone other than yourself. Or rather, deprogramming your false perception of an external enemy, and TAKING RESPONSIBILITY FOR IT so that you realize you are only doing this to yourself.

This puts all POWER back into your own hands. You will REGAIN POWER, you will feel stronger, you will feel less afraid, you will feel like you have LET GO of the other person, you will stop having obsessive thoughts about them, you will not FEAR being victimized by them or what they are going to "do to you", and you will gain a lot more confidence.

Essentially, this is a process of forgiveness, whereby you are admitting the truth and owning up to NOT being a victim, to having simply made a mistaken choice, and that you no longer want to see someone else as attacking you. Blaming anyone else for attack is a lie. All attack is self attack.

It is YOU who needs to stop attacking yourself, not other people. Putting the blame for attack onto others SHIELDS YOU from admitting that you are doing it to yourself, because projection comes from DENIAL. Admitting the truth, taking responsibility, and owning up to WHO YOU ARE, gives you back YOURSELF, and empowers you greatly.

What Jesus is teaching us in the Course is simply that all attack is self attack, we have accused ourselves of sin, and we need to admit that this isn't true. The things we do after accusing ourselves of sin, to deny and project it on others, isn't even the main problem. It's part of a cover up. We need to learn to STOP DISOWNING OURSELVES. Stop giving YOUR power away to external causes that don't exist.

When you take back all of YOUR power, which you share with God, you will not be able to see yourself as powerless, or needing to be afraid, or a victim. Stuff won't bother you. People won't be able to attack you. You will gain STRENGTH in the truth. True innocence is STRONG, not weak and vulnerable. You are truly innocent when you take responsibility for everything because it simply means there is no blame or guilt, just a mistaken choice, which can be undone.

As you take back this responsibility, you will find AT FIRST that it seems to your ego that you are taking "the blame" for everything. This is a hurdle, because you still believe that you really did do something wrong. Not blaming it on someone else simply blames you. This has to be undone through forgiveness. If I say, "I am responsible for this", my ego will take it to mean, "I really am a sinner". This is its defense against the truth. We must go past this to realize that it is possible to BE RESPONSIBLE without being guilty.

Jesus talks about this in the urtext, not sure if FIP etc, but He mentions how as you start to take responsibility, your ego will at first perceive it to "imply" that you are the one who is truly a sinner. And this can feel painful. But gradually, the MORE you take responsibility, the more you take back your POWER, the more you will NOT believe in real sin and will more easily stay in your strength. Your strength will shine a stronger light and will help you to SEE that you are simply taking steps to BE YOURSELF.

Taking 100% responsibility for everything you experience is the key to salvation. It can take you all the way to the atonement. It will give you back so much power you will be surprised how invulnerable you feel, how much less afraid you are, how easily you approach people and are not put off by doubts or anxieties.

Taking full responsibility ultimately also means, YOU CANNOT DIE unless you make it happen to yourself. No-one dies without their own consent. It also means NOTHING CAN HURT YOU against your will. It also means YOU CANNOT BE SICK, and neither can your body, because sickness of the body is all an attempt to BE IRRESPONSIBLE by projecting sin onto others. Sickness accuses your brother of being a sinner. That's not responsibility. Taking responsibility will HEAL YOU AND YOUR BODY.

You could say, if you like you think of miracles as shifts in perception, say that taking responsibility will SHIFT your perception miraculously towards the truth. This isn't the full story of what miracles are (expressions of love, able to do anything) etc... but your holiness CAN do anything if you will OWN UP TO IT. It's kind of like an act of COMING OUT AS CHRIST, admitting that YOU ARE THE SON OF GOD, revealing yourself, stopping hiding, stoping distracting away from whey you are, BECOMING VISIBLE, and therefor becoming INVISIBLE to the ego. The ego cannot attack you when you are responsible and empowered.

The power you will gain and share with God by reclaiming your right to it (miracles are everyone's right, but purification is necessary first), will astound you. You literally are plugging yourself back into the Power of God. And there is nothing you cannot do.

Forgetting for a moment the bigger picture context, which the ego always ignores, it can seem like this world makes sense.

The body seems to be able to see the world. Becoming sick seems to be something unwanted and an attack on us. The body seems to have senses of the environment and tells us what's there. The world seems real and outside of us.

But when you reintroduce the big-picture context of what happened before this world as made, it puts everything into a completely different perspective. It give you something to contrast again, to compare, is this true, or is it an illusion?

Before this world, you had vision, the ability to see in the light. There were no obstacles. When you made the world and the body, you created a kind of bubble, populated it with objects, painted the interior walls to shut out sight of God, and then fixated on the forms.

You made a body which was designed specifically to not see God, to focus only on form, to obsess over appearances and to be completely distracted by images seeming real. You made this world and the body to BURY YOUR HEAD IN THE SAND and NOT SEE. The whole purpose of the world is to DENY GOD.

The body was given so-called sensory organs, allegedly permitting you to see and sense the world. It was given eyes to be able to seeming have sight.

But all of this is completely inside out. And the reason and purpose of it is completely backwards.

The body's sight is made to make you BLIND. It is made to PREVENT VISION, so that you will be fixated on appearances, illusions, distractions, so that you DO NOT see. The more that you gain sight of form and bodies, the more blind you become. You SEEM to be seeing "more", but you are seeing LESS.

Similarly, it seems as though sickness is something we don't want and is attacking us against our will. We seem to "not want it". But the Course tells us that in the big picture, we put sickness in place on purpose to DEFEND ourselves against life, We actually think we are defending our SELF because we have identified with a fake ego self, and that self seems vulnerable (because it is an illusion) and needs defenses. So we defend the body in order to try to SAVE OUR LIFE from the attack of truth, which attacks the body and MAKES IT SICK. So now, in the big picture context, sickness is self-attack and a WANTED attempt to die, in the name of preserving your life!

We came into the world not to experience something real, but to get away from reality. We gave our body sensory abilities so as to NOT to sense what exists, but to confuse and block the ability to sense. We created eyesight to SUBSTITUTE for being able to see. The body can't see shit.

In this world, vision is blindness, sickness is self defense, life is death, death is life, what seems it will save you destroys you, defenses are attacks, everything is backwards and inside out and upside down. Nothing is as it appears. Even "nature" is unnatural. Everything about the ego's laws are unnatural. What is "supernatural" is actually natural. Miracles are natural. When they are not happening, something has gone wrong. They are supposed to be happening ALL THE TIME.

To be free of this must entail the undoing and letting go of, dissolving of, disappearing of, all of these illusory forms and things that we MADE UP solely for the PURPOSE of avoiding God. We can repurpose them temporarily and learn from them and use them for awakening, but they are only useful teaching devices for as long as we NEED to be taught, or rather to unlearn. Then we will let them go. Who would want to keep a body which sees only an inversion of reality, blocks vision and defends against God? It is unnatural. It is not needed.

Taking TOTAL responsibility for EVERYTHING you experience is the ONLY way to find salvation! It is the meaning of forgiveness.

Throughout ACIM there is a simple theme. You are doing this to yourself. You are responsible for everything you experience. Whatever you're feeling, you chose to feel it. Nothing in the world is causing anything that you expeirence at all. And this means you have to own up to full responsibility for choosing all your suffering, in order to stop suffering. It means you have the POWER to make yourself suffer, and to stop the suffering.

This also means that it is impossible for you to be in a victim role, its impossible for the world to hurt you or attack you, no-one is EVER doing anything to you, no one is EVER responsible for causing you to feel anything at all, nothing happens without your consent, you can't even die without your own consent, your own thoughts are the only thing that can attack you, and if you would stop hurting yourself you would never be hurt.

This simple fact of your TOTAL RESPONSIBILITY for everything you experience, is the central truth that all forgiveness is based on. It is really owning up to the fact that YOU ARE IMMORTAL. And because you are immortal and eternal, you never change, you cannot change yourself, and nothing can change you. Any seeming changes you experience YOU must have decided to pretend to have, and nothing OTHER than your own mind can cause these to appear.

If you were to say, there are no other people in the world, you are the only person left in existence, and absolutely nothing happens except what YOU decide, you'd be close to the truth. This is not to say people don't exist, but this is the kind of mindset you need. You can't blame anyone for anything. You are THE CAUSE OF EVERYTHING. And this is described as the Holy Spirit's ONE all-inclusive lesson, which would eradicate ALL forms of suffering.

If you want to know about what forgiveness means, here it is. Forgiveness is simply the total ownership of the power of God, in which you are purely causal, and in which you recognize your immortality and that of everyone. Since we are all immortal, no-one can sin or attack or hurt anyone including themselves. And this means that no-one can be blamed, no one is a victimiser or a victim, and nothing is happening to anyone. In this view, there is no sin, and everyone is innocent and forgiven. It is the recognition that there is nothing TO forgive because nothing real can be changed, and therefore you need do nothing.

It's as simple as the fact that, if you are suffering in ANY way, you ARE the one who is choosing to suffer in this way. As an immortal being, NOTHING can happen to you or change you in any way. Which means no-one can be responsible for ANYTHING you experience, and nothing in the world does anything to you at all. It therefore means that if you seem to be experiencing any kind of suffering, YOU must have chosen it and put it in place yourself. And because you have that power, you can also undo it.

This includes all states of unhappiness, all sense of fear and threat, all sicknesses and pain, all bodily conditions, cancer and disease and death, all forms of attack, all grief and loss, all despair and depression, every kind of victimhood, all roles, all states of stress and upset, every offence, every hurt, YOU MUST have put it in place yourself.

Sometimes it is very hard to RECOGNIZE that this is true, and indeed this is all about recognition. Because without recognition you will not see that you are the cause - that the cause is in your mind. And then you will seek somewhere else, outside of you, in someone else, for the cause of your suffering, to explain how it got there, having disowned responsibility.

Without recognizing what you are doing to yourself, you will just keep doing it to yourself. And this lack of recognition will turn into projection and blame and victimhood and more suffering. If you do not take total responsibility, you will require someone or something else to be responsible. And then you will want someone or something else to change in order for you to be better off, which is the ego's "forgiveness to destroy." You would seek to destroy another in order to make yourself feel better.

This is also why anger is never justified because it's always a reaction to a faulty perception that someone ELSE is responsible, someone ELSE is having the guilt, someone ELSE has the power of causation and has caused you against your will. This is a disowning of YOUR power and making yourself a victim of your own power. Through projection your mind splits and dissociates from your power and puts it outside of you, and then subjects yourself to it, and now you are affecting yourself and at war with yourself, but you will believe that someone else is doing it. This all hides the fact that YOU are responsible for it.

All effects you experience, you put there. All forms of sickness, you chose on purpose. All suffering, you wanted. All guilt you intentionally chose. All fear you subjected yourself to by threatening yourself. All shame you piled upon yourself. All sense of unworthiness you deliberately tried to convince yourself of to keep God and thus power and responsibility away from you. All unhappiness and loss and despair you wanted on purpose to justify why you were powerless and not responsible.

The ego exclaims, someone else did this, not me! I'm not the guilty one, they are! Look at what's wrong with them, look at their sins and errors, I can't be the one at fault, this isn't my doing, I am not the criminal here, other people are accusing me falsely, other people are blaming me, they are all doing it to me, they're out to get me, they're so evil and wrong and guilty, how can they think they are better than me when they are just as bad if not worse, it's not me at all, poor me I am suffering as a victim because of other people and the world, they are all responsible for my happiness, they are all choosing wrongly and choosing unhappiness for me, why won't they just love me and worship me and make me happy against my will?!

That is unforgiveness because it is powerlessness and irresponsible. There is no ownership of CAUSATION in that view. It is false perception. Only by OWNING CAUSE and BEING THE CAUSE can you be free from suffering, reclaim your immortality and eternal life, enter a state of forgiveness, re-identify as the pure Christ being that God created you to be, recognize there is no sin, reclaim innocence, and therefore find SALVATION from suffering and death forever.

YOU ARE DOING THIS TO YOURSELF!!!!!!!!! STOP IT!!!!!!! TAKE YOUR POWER BACK!!!!!!!!! OWN UP TO WHAT YOU HAVE DONE!!!!! LOOK AT WHAT YOU HAVE DONE!!!!!! CHOOSE AGAIN!!!!!!!

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

"I can be hurt by nothing but my thoughts."

"My attack thoughts are attacking my invulnerability."

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"My Self is ruler of the universe. -- It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God."

"YOU CAN BUT HURT YOURSELF."

"When you are weary, remember you have hurt yourself."

"Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son."

"I must have decided wrongly because I am NOT at peace. I made the decision myself, but I can also decide otherwise."

"The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one."

"You are not the victim of the world you see because you invented it."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"There is nothing my holiness cannot do. -- My holiness is unlimited in its power to heal, because it is unlimited in its power to save."

"Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies: --- I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked. --- Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear."

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing. Suffer, and YOU decided sin was your goal. Be happy, and you GAVE the power of decision to Him Who MUST decide for God for you."

Perception of form is blindness.

What seems to save you destroys you.

Salvation has been equated with death and attack.

Love has been replaced with fake love.

What seems special is meaningless.

The body, a device for sensing, is aware of nothing.

The mind is idle, yet seems filled with activity.

Cause and effect have been reversed and separated.

What seems like innocence is denial of sinfulness.

Victims are attackers.

What seems valuable is worthless.

Love is equated with guilt.

Suffering is considered atonement.

Seeming to have no choice is a choice.

What seems visible is actually a block to sight.

What was visible has become invisible.

Identity has been replaced with a fake one.

Body has taken over the mind as if it runs the show.

Body has been equated with people, even though people wear bodies.

Immortal beings seem capable of hurt and being hurt.

Those who are eternally innocent are accused of sin.

There is no truth in the world.

What seems real is unreal.

If you seek you will not find.

All is not as it appears.

As you work on recognizing that causes are not outside of you, but that they are in your mind, please realize that there is a powerful difference between these two perspectives.

It's not just a matter of you taking back projections or you realizing that what you saw 'out there' is really 'in you'.

When you believe that there are causes outside of you, you have become DIS-EMPOWERED. You have given away your power. You have lost your authority. You have given rights to the ego to do things to you on your bahalf. You've invited an evil dream to tempt you and torment you, for you.

When you take back your power and stop seeing yourself as being capable of being a victim, and that THERE IS NO VICTIMIZER other than yourself - it was you all along, you haven't simply just transfered the location of 'the cause' of things. You haven't just moved what was 'out there' to 'in here' like it's just some object or limited thing.

Instead, you have reclaimed authority, you have taken back power, you have become strong and mighty, you have regained miracle-mindedness, and you have reclaimed ownership of the ability to work miracles. You are now POWERFUL instead of weak. Reversing cause and effect back to their proper orientation you become empowered and miraculous, not just the proud owner of a bunch of decision making.

"I am not weak but strong"

"I am not afraid but all powerful"

"I cannot see in darkness but in light"

"I am not an illusion but a reality"

etc

As a strong, powerful, light reality, you have POWER and you are miraculous because you are now flowing with GOD's WILL which has power over all illusions. As a victim you were disempowered and weak and couldn't have authority over anything.

So it's not just that you're taking things back and realizing where some kind of weak 'cause' is. You're not taking back the weakness that you projected. You're not taking back the victimhood you projected. You're stopping being weak and a victim. Which is a whole different matter. Now you are EMPOWERED.

Yes, you now see that all causes are in your mind, and therefore, that all EFFECTS are outside of you. And therefore, nothing outside of you has power over you or greater than you, or even any power AT ALL. The power is IN you. You are powerful. And what you say goes. The illusion must comply for now you realize it is just your effect and that you have total authority over it.

And now you are a miracle worker!

Besides projecting your guilt onto others, you also project your WILL and your POWER.

You take a chunk of your own power, which is tied to your will, and you give it to someone else. As you shift ownership of the guilt into someone else's hands, you are not just handing over guilt but also "who is the cause" of the guilt. That causality, that power to cause, is your own will. So you simultaneously hand over your own will to the other person.

Then the other person now looks like they have an extra amount of willpower - an "alien will", a separate will. It seems like this will has power to do stuff, sure. But the problem is you now perceive that this will is separated from your own will and that it has power over or against what is left of your will. A split mind has a split will in conflict with itself.

This makes sense, because really you can only do anything to yourself, so YOUR OWN WILL that you put into the other person DOES seem to have the power to do something to you. IF it were really the will that belonged to someone else, it would NOT have the power to do anything to you.

So literally you are then acting against yourself, through someone else, using your own will as your own attacker. So even when you are victimized, it's still you doing it to yourself. Nobody ever does anything to you.

By disowning your will and handing it over, you strip yourself of seeming power, and become weakened or powerless. You have to do that because you can't see yourself as a victim if you are powerful. Nothing can happen to you but by your own will, so you literally have to lay down your own power and 'pretend' that you are weak, vulnerable, at-the-effect of the dream, and susceptible to being easily influenced. None of that is possible for those who are powerful, so you have to disown your power to do so. And since nothing happens without your consent, and BY your own will, you have to GIVE your own will to someone else in order for them to seem to use will against you. Otherwise they have no power over you.

You can't, however, get rid of power. Instead you displace it onto the people that you're projecting the guilt onto. You give it to them. And it is by giving them power over you, at least in your imagination, that you literally give them the 'power to do something to you'. They don't really have this power because it's really just your own will that you are afraid will attack you. But while you project and hallucinate that it is IN someone else, you associate it WITH someone else so that you can disassociate from your guilt, so now you think it is NOT your will that you see out there.

So really you are just afraid of your own will that you projected onto someone else, staring you back in the face and threatening to attack you. You think it's that person attacking you, but its really you. And you're afraid of the sense of power that they have, particularly the more you give it away and the weaker and more vulnerable you see yourself. They seem to loom large over you like there is nothing you can do and nowhere you can go to be safe from it. But it's really YOUR POWER that you're afraid of - the projected power that you need to reclaim.

So on the one hand, taking back that guilt and dropping your false innocence and letting go of victimhood seems like something you don't want to do, especially because it means you would have to own up to being guilty. But on the other hand, when you do take it back you are ALSO TAKING BACK YOUR POWER. You are literally taking back your own will, that you lost and displaced. The other person does not HAVE any power over you and the idea of an alien will was entirely an illusion. Nothing's stopping you from taking your power back. You just have to recognize IT IS YOURS and it is not theirs, because you gave it to them (or tried to).

So now you take back your guilt but also you take back your power, take back your will, and this renders you much less able to be victimized, or to believe that you are victimizable. Your sense of vulnerability will reduce and you will feel 'stronger' and more confident about being able to stand your ground. You won't NEED to stand your ground 'against' the oppressive others, however, because by taking your power back AWAY from them, they now are not artificially empowered and you no longer PERCEIVE that they have 'extra power' to do something to you. And so you are not threatened. And so you can now feel safe.

You are safe when you are in your own power. You are safe when you do not give your own will to other people. You are safe when you do not choose to be a victim. You are safe when there is nothing to be afraid of because the only thing you were afraid of was YOUR OWN WILL. You are only afraid of it when you disown it, and when you reclaim it you are EMPOWERED.

Then, when you take your guilt and you take it to Holy Spirit to let Him decide if you are innocent, and you ACCEPT that you are innocent, you will be even MORE empowered because you won't be weakened by guilt. Innocence needs no defense. True innocence is powerful.

"I am not weak but strong."

"I am not afraid but all powerful."

-ACIM