The ego in you will cleverly point out just how much you are "being ego", in an attempt to compel you to want to "get rid of the ego".
Once you fall for this trick, you will be not only reinforcing the belief that you are not spiritual enough, but will also add to this unspirituality by adding force and attack and sacrifice to your life. You'll "should yourself" and guilt yourself for being guilty.
Feeling bad because you feel bad. Feeling guilty because you feel guilty. Criticizing yourself for being too critical. Attacking yourself for attacking. Demanding you be a better person for not being good enough. These are all ego traps.
The way out is to not believe what the ego is saying is true. Is it true that you are being too guilty, too unworthy, too ego? Is it true that what you are doing is not spiritual? Is it true that you are so behind in your forgiveness? Is it true that you haven't done enough of the workbook today? Is it true that you've been buying into the ego again in a big way? Is it true that you're not where you're supposed to be? Is it true that you are behaving in an ego way and must stop immediately? All ego temptations.
The ego loves to play the role of "spirit in charge" or "teacher of the course" or "spiritual police" or "enforcer of spiritual ways". The ego will always pretend to be separate from itself and to stand apart from itself, so that it can stand in judgement of itself and hand out rules and regulations against itself for how it needs to get into line and conform. It will even do this in the name of being "more spiritual", based on the assertion you are not spiritual already.
It will put on a disguise to pretend it is `not the ego` and then hand down some kind of sentence for how `the rest of the ego` needs to stop being ego. You wouldn't think of this because you're so used to the idea that what one person does to another has no effect on themselves. But the ego's entire mechanism is SELF-ATTACK, and it will happily stand over itself and destroy itself and attack itself in the name of attempting to improve itself. It tells you to get rid of the ego, with vigor, so that you will attack the ego and try to chop it out of your life... all the while enforcing the ego and keeping it.
So when it is telling you to get rid of ego... beware... its a trap, especially if it is making a big deal about just how awful the ego is and how wrong it is to have one.
If I find anyone to be "wrong" in ANY WAY, for ANY reason, I am scapegoating.
It doesn't even matter what the reasons are. Even if the reasons are valid.
If someone is making a wrong decision... if I identify they are wrong to make that decision, I am scapegoating.
If someone is behaving a certain way, and I identify it as a wrong behavior in any way, I am scapegoating.
If someone is being egotistical or selfish or arrogant or whatever, and if I identify that they are wrong to be this way, that THEY are clearly "the one who is wrong", I am scapegoating.
It's a very subtle trap to fall into. ACIM refers to it as the "obstacles to peace" which your BROTHER puts in front of you. ie, HIS assertions of error, HIS mistakes, HIS sins, HIS lacks, HIS false beliefs acting out. .... presented to you, as temptations.
If you agree with this wrongfulness, if you identify it as wrong, or they are guilty of anything, YOU must be getting a benefit from it.This is tough to admit to because it pretty much encompasses EVERYTHING PEOPLE DO without exception.
If they are wrong for ANY of it.... you are scapegoating.It doesn't matter what it is. There are no exceptions or special categories. If you are finding them to be wrong, mistaken, guilty, sinful, incorrect, you ARE in a scapegoating mode. You ARE projecting your own sin and guilt.
Which means that, every single time you think someone is doing something wrong, even "if they are" ... even if "its obvious" that it's ENTIRELY their fault, and ESPECIALLY then, you MUST be involved in a scapegoating mechanism.
Since "you but accuse your brother of your own sins", what that means is that WHATEVER you accuse your brother of, and EVERY TIME that you accuse him, YOU ARE scapegoating. Without exception.
It doesn't matter the severity of their acts, it doesn't matter how mistaken they are, how many times they do it, whether it's important or not. If you find it to be wrong, you are scapegoating and are trying to get rid of some of your own guilt.
And every single time that you scapegoat, you are attempting to get rid of guilt that is in YOUR mind that YOU put there. You are USING the person's "temptation" of "doing something wrong" as an OPPORTUNITY, to compound THEIR mistake, by adding yours TO it, to DISGUISE your mistake and mix it in with theirs, so that it is lost in their mistake and associated with them.
It's like saying, well, this person was already sinning, so I thought I'd just throw some of my sin onto the pile with them so that no-one would notice there was some of my sin mixed in there. Then I can get away with it and be the innocent one. Then they get to be the fall guy.
Every .... single.... time..... Every.... single.... person..... Every..... single.... judgement....... is scapegoating.
Finding ANYONE to be wrong, guilty, sinful, or even in error, means you are trying to project your own guilt and sin. Even if the other person seems to be VERY sinful. Even if they are evil. You still are using them.
Because the only truth is that you and your brother are totally innocent at all times. So anything else is a mistake.
What is more important?
To spend huge amounts of time studying and analyzing sickness to try to describe all the ways that it is behaving and all the possible causes and all the remedies that may or may not work, only to likely just apply a bandaid that barely conceals the damage and doesn't really improve the situation long-term...
or
To fricking heal the problem once and for all in its entirety right NOW?
How about being DONE with sickness instead of dwelling on it? How about an immediate healing miracle which SOLVES the problem without fuss of fanfare and without the need to constantly dwell on or tolerate or suffer from all the justifications for why this sickness has to remain?
God has the power to heal anything. And provision has been made for how we can accomplish this healing by working with Holy Spirit. And Holy Spirit can and will heal anything in an instant.
The ego loves for us to lament on how long a sickness has been around, for how long we've had to suffer with it, all the reasons why it can't be cured, all the explanation for what is happening, the laundry list of artificial causes, the big long story about how all of this suffering wasn't asked for in victimhood, all the depth and detail of medical history that everyone loves to dwell on etc.
The ego also loves the fact that the ego has made sure there are no real 'cures' in its world of suffering. The cure would be the undoing of the ego, the restoration of God's will and the complete healing and wholeness brought back into demonstration. The ego will not allude to or align with that. It will instead come up with ways to KEEP the suffering, maintain the sickness, not address the real problem, avoid cause (God), and patch it up with archaic, bizarre, blind 'medical treatments' which may or may not help, and often can have fatal side effects.
The ego would trade one sickness for another, it would have you accept a new problem as an alternative to the one you had, wagering that if you do so you will be better off. It has no cures. It has no hope for your continuation of life. It wants you dead.
God has another answer. God has miracles. God can heal. And God is not interested in any illusions that talk about how serious or difficult or long-lasting or incurable a sickness is. God simply heals, completely, now. God is permanent health. Divine health. And we are actually entitled to experience and demonstrate divine health 'in the body' in this world even if it's an ego illusory world. We CAN bring divine healing to our own body and that of others, here in this crazy dream, even if that is not the ultimate goal of awakening. God doesn't want us to suffer.
The only reason we have stupid contracts of suffering and 'scripts' in which we're supposed to learn certain lessons, is because we want to take our sweet time in suffering and going through experiences in order to slowly accept God. But God is available for complete acceptance right now. And God wants to heal completely right now. And God has made it possible, through the Holy Spirit, to heal all sickness right now, regardless of whether people are even anywhere remotely ready to wake up yet and regardless of whether they are riddled with sin.
God just wants to love. We're the ones who think we're supposed to suffer with valid reasons to do so. And we're quite capable of being extenders of God's healing power, even while we're in this strange world.
Isn't it time we stopped focusing on sickness and all the reasons for it and all the explanations of it and all the ways to attack it that don't really heal, and to instead spend at least as much time focusing on learning how to work with God to permanently erase this problem forever? What do you want? A life of torment or a life or joy and gratitude?
Doctors, dentists, hospitals, clinics, nurses, pharmacies, they're all substitutes for a disconnection from God and an unawareness of His divine intervention. We are severely out of touch with the Holy Spirit. We are severely disempowered. We need to get plugged back into the source of LIFE!
We can't really blame the world for being shit. It was designed on purpose to be shit. We wanted a shit world so that we could have a shit life and shit on God and pretend everything is shit. If we hold its shittiness against itself we're just failing to acknowledge that we wanted it to be shit in the first place.
We designed it to be shit and demanded it be shit, and now it's being shit, because that's its function. It was never meant to be shitless. It's just totally shit because we said to God, you are shit, and here's a great big shit world to prove it. And tried to cover up God's nice spotless porcelain reality with our shit streaks.
We put the shit there and made it shit. It is following our shitty design spec perfectly. We can't really blame it for being so shit when we're the ones that told it to be shit in the first place. By recognising that it can't be anything other than shit, and that its total shittiness isn't it's fault, due to being the result of having shit for brains on our part, then we can let it off the hook for its shitness and stop accusing it of hurling sins of shit all over the place.
All that happened is we shittily mis-used our shitless free will to make something shit and we did it on purpose and now we've got a shit world running on shit, behaving like shit and always being shit precisely because that's what we wanted. A nice big festering shit party to keep the nice clean God at arms length.
If we want a world that is not shit we need to first let go of the shit world and recognize its shittiness isn't its fault and it's not shitting on us. We need to realize we are doing the shit to ourselves cus we made the shit. We forgive the world for its shittiness merely by recognising how shit it is without adding to the shit or throwing more shit at it. We let it be free to be shit and free have its fetid stench be flushed down the cosmic toilet where it belongs.
Then we can realize its shitness isn't something we want because we are no longer willing to tolerate shit, and we want something less shit. So then we go off to the shitless land of God and let the shit world flush down the toilet like it's supposed to. We listen to the Holy Spirit Cosmic Plunger and let him do his scrubbing work to erase all sense of the world shitting on us, and make ourselves nice and clean on the inside, and then we can let the shit world gurgle down the drain. Bye bye shit world, hello sparkling fresh reality.
"Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."
I went to God and opened myself up on the topic of unconditional love. I wanted to find out how to be unconditionally loving, and I started to inquire whether God loved me unconditionally.
Then I started to regurgitate all of the things I did during the day which could've been considered guilty or judgmental or fearful. I seemed to be confessing these things, thinking perhaps that God would only love me unconditionally IF I hadn't done these things or IF I was willing to admit them.
For some reason it seemed difficult to simply accept that God loves me unconditionally. In my mind I kept thinking there had to be 'reasons' why God would love me, like, certain conditions that I had to be meeting, certain ways I had to be behaving. So I seemed to keep offering up these things that I'd 'done', believing that at least exposing them to His light was some kind of 'offering' or that He needs to forgive me for them, or something.
But what happened was, I think Holy Spirit chimed in that none of these things were important. I felt the presence of God, which was just 'there', while off to one side it seemed Holy Spirit spoke for Him. I still struggled to understand how God could be loving me unconditionally if I'd done certain things or made certain mistakes or whatever... there was just this ... expectation, of 'only being loved IF', a love that's based on conditions and requirements, that I found hard to push past mentally.
What I couldn't 'get', but what was being very simply offered, was that... all God wants to do is love me. Not me in exclusion, but, ... He had no other agenda. No other interests. He wasn't asking me to do certain mental somersaults. He wasn't even remotely interested in all the things I'd 'done'. He didn't seem at all concerned about any of the stuff I felt guilty about. It was really like He was oblivious to all this. And all that He WAS doing... was loving.
Holy Spirit chimed in... that all God wants to do is love. The impression I got was of like a 'being' that just loves, only loves, doesn't do anything else, has no other interests or motives, isn't even remotely excited or upset about other stuff I've done, isn't even remotely concerned with punishment or judgement, and JUST WANTS TO LOVE THE LIVING SHIT OUT OF ME.
And nothing else.
Just love. Just loving. Just being in love and wanting to share that love with me. Just embracing me with love and surrounding me with love, like love was its ONLY function, love was its only capability, and it couldn't DO anything else but love. It was almost like a handicapped child with severe limitations, as an analogy, which just runs up to you and hugs you spontaneously for no reason, and doesn't really do much else. It just loves. God just loves.
It blew me away that this was all God was interested in. Just to love me. Nothing else was important to Him in that moment. There were no distractions. Just this totally single-minded perfectly pure absolutely overwhelmingly unbridled passionate, embracing love, for me, for no reason whatsoever other than its own self-evident love.
I felt that, some. But parts of me still couldn't understand how this was possible. My ego mind kept reaching to "but what about ...."... and none of that was important.
God just loves us, 100%, all the time. We are in that love with Him, 100%, all the time. Just love everywhere. That's all there is.
Perhaps one of the key features about the ego which many people do not realize, is that it is constantly attacking itself.
The ego IS the idea of self attack. It is the idea of you, attacking you. It is self destructive, which is why it leads to sabotage and suicide. It is just another word for your own will to will against your own will.
It would perhaps seem too insane to consider that the ego actually attacks itself on purpose, and this alone might deter you from even considering it. But the ego is not sane.
The ego is not like the kinds of people that you think are normal people. You think that due to separation, what one person does to another they do not do to themselves. You think that you can attack without consequences, or be attacked by another without them receiving the attack.
The ego's main plot here is the idea that, because you are separate from your brother, what applies to him does not apply to you. This allows both parties to get away with murder. Or appear to. And this creates an illusion in this world, as though it is "ego" to attack someone and get away with it.
But beware. This is a decoy!
If you fixate on this idea that one person does something to someone else, causing effects in them, without receiving the effects - which certainly APPEARS to be the case almost all the time due to separation, then you will not notice the ego's underlying insanity. You'll think that it makes total sense that something can apply to one person and not another, or that you can cause effects which you do not receive - ie giving and receiving at not one.
The ego's secret insanity is that it deliberately attacks itself, and it is NOT escaping the effects of the attacks it tries to cause, nor does it want to. It is both its own attacker and its own victim. It deliberately wants to hurt itself. It also seems to simultaneously want to get away from that hurt. It should be fairly obvious that it is completely insane, to the highest degree, for someone to want to intentionally harm themselves, consciously and deliberately, and to simultaneously enjoy and suffer doing so.
Anyone in their right mind would recognize that they are one with all brothers, and share a mind of oneness, and therefore what applies to you applies to everyone equally. In this mind of oneness it is impossible to cause or do anything without receiving the effects. It is therefore in your vested interest to share only love, that you will receive only love. But when you enter into the ego and attempt to give without receiving (which is attack), you can be sure you will experience attack.
The ego is clever at making cause and effect unconscious. It makes it SEEM as if attacking another will not attack yourself. But the ego is fundamentally insane. It IS the idea of self attack, and so attacks itself on purpose. It would sacrifice itself in the name of saving itself. It is constantly two-faced. You think that normal people have "one face" or one personality or one side to them.
The insane ego is never one-sided, it is always contradictory, hipocritical, self denying, a liar, a cheat, manipulative, and it is even capable of showing up as "good cop" and "bad cop" simultaneously.
I had a dream once where some creepy man was trying to get to me, and so I ran to escape and I did escape, and met another man on a hill who appeared at first to be helpful and welcoming. It seemed like he would help me to be safe. But what quickly became apparent, was that in fact this man was the same "person" as the other man - as if he was the same man in disguise. He was both of them. And so the ego's two-faced secret was revealed, that it is perfectly capable of playing the part of victim and victimizer, attacker and savior, enemy and hero, or any other polarities which makes it SEEM as if they are two completely unrelated separate things.
The ego's illusions are ALWAYS geared towards getting you to believe that one kind of illusion is better than another. That one way of behaving or less evil than another. That something will actually help you without hurting you. That a solution will work without any side effects. It's always bullshit. The ego is fundamentally insane and so always has in its back pocket some kind of "clause" or excuse or secret that disguises the fact that it has NO intention of making its solutions work, and it has NO interest in being truly helpful, because ALL of its sides and solutions take you away from wholeness.
We have to be careful to discern and listen and recognize, that both positive and negative are part of the ego thought system. Both good and bad, right and wrong, all opposites. The ego plays both sides of every argument and does not care who sins. It will happily fund every war and conflict on both sides just for the sake of increasing the conflict. It is fundamentally existing in a state of self conflict and being divided against itself, thwarting its own moves, willing against its own will etc.
This is why we have to learn that "this world holds nothing that I want"... because everything it offers, the "good" and the "bad", are both ego deceptions designed to get you to take a side and fall for one of two of its traps. It does not care one shit about which side you take or whether you go light or dark or right or wrong, so long as you fall for the trap of believing that one of two choices is better than the other and will save you. There is no salvation in the ego. All of its roads lead to hell.
It makes sense that if you keep seeing people as being able to affect you, as being the cause of your problems, as being to blame, as being an enemy, or having power over you, you will simply have to experience fear. Fear will be present in the mind because the mind is now split and has diminished its perception of itself.
Now that you are 'suppressed', you will sense that you have much less power, and that this power has been displaced outward to other people who now have power over you. You will see enemies all over the place and will not feel safe, but rather will be afraid all the time.
Fear isn't just a reaction. Fear is a state of mind in which you are perceiving enemies. Fear is what it is like when the mind is experiencing itself being at war with itself, where its inner conflict is overlaid on top of the world, filtering out the beauty and peace and causing you to only see part of what's there, which then looks harrowing and insane and a threat.
Fear is a reversal of cause and effect, and fear is also the mechanism of perceptual distortion that forces you to see enemies where there are none.
You'll also find that once you're in a victim consciousness like this, you will feel afraid all the time and not even imagine that it's possible to be less afraid. And more importantly, you won't realize that you feel afraid because of some attitude you have, OR that it's really got anything to do with how other people are behaving.
You will think your fear is just your separate problem, and that other people probably aren't this afraid and there's something wrong with just you. You'll notice everyone else seems to be more confident and you can't figure out why you're the scared one.
You imagine ways you might stand up to the intensity and terror of everyone you meet, by bolstering yourself up or talking yourself into being tougher, but it doesn't work. You still feel insecure, until you realize what part you play in doing this to yourself.
Something marvelous happens when you start to change your perception. What you need to do is to take back your power, by realizing how your way of perceiving is attacking you. You have to realize that people look like enemies to you because of how much you are attacking yourself and them. And you have to see in your mind the processes that go into trying to separate you from yourself.
You can't feel strong and safe when you're perceiving yourself in a split way, which means there is a strong contrast between what applies to you and what applies to others. So long as you imagine that other people have taken something away from you, that they are the cause of you feeling afraid, that they are doing this to you, you are going to experience fear. But you have to realize, that's just how YOU are choosing to perceive. It's got nothing to do with other people, and you're not really seeing them correctly.
When your mind is split, you will project your shadow mind onto other people and see it in them, and will be threatened by it. This makes other people seem like an enemy, like they are powerful and dark and evil and scary. They're not. But you will see this in them because it's in your mind like a filter. And within your mind, that dark evil stuff is at war with the part of you that you think is you - the positive-seeking goodie-goodie self that people pleases and wants to be adored. Both of these are within your own mind, having a war between them, and that's entirely down to the fact your perception is broken.
That also tells you that if you would heal the separation between these two parts of yourself, undoing all of that attack content, you would not see people AS threatening because you would not have this negativity in your perception, and therefore would not HAVE grounds for feeling afraid.
This healing will lead to a feeling of continually increasing strength and empowerment. It will make you literally less afraid. You will marvel at how you feel stronger, brighter, more energetic, more expressive. You will be surprised at how less anxious you are around others. You will feel more aware and awake and will be happier more often. And you'll be quite surprised at how you don't feel terrorized like you used to. Because you've stopped doing it to yourself.
And as such the forgiven world starts to rise up before your perception instead of a world of hate and vengeance. As you forgive yourself, the world will appear to be a happier place. It will seem like it doesn't contain the threats and guilts that it once did. And it will be like unveiling a beautiful world that was right in front of your face all along but you didn't see it because it was all covered up with your blocks to awareness.
And eventually too this will mean, you will come to realize that God is right here in front of you and with you and inside you, and that you can experience Him. For real! And how joyful that will be.
Ok so, some people think it's not that big of a deal whether you think ACIM is non-duality or not. But it can have significant mental health effects which are no joke.
Let's remember that ACIM is a course in mind training, it is affecting and uprooting your whole belief system and bringing into question all your values. It's making you think about who and what you are, your identity, you relationship to others and the world. If you're going to undertake this course it's going to seriously threaten your sense of self and your worldview and everything you believe. This is THERAPY, and you're messing with your MIND here.
If you believe for example the non-dual lie that "there is no one out there", you become sociopathic. You stop caring about people, you start treating people like they don't matter or don't exist, and you stop respecting people's free will. You become apathetic and depressed and lonely. That is not good.
If you believe that no-one really has a self and your self does not exist, you will enter self denial and self destruction. You'll reason that it's the ego false self that doesn't want to be undone, but this far too often gets lumped in with not having any kind of a self at all. The son of God gets thrown under the bus. This produces self repression and depression.
When you also believe that there are no others or no real brothers or no permanent individuals, it radically affects how you relate to "people". You stop respecting people's free will because apparently they don't have any. Your sense of relationships breaks down. The people in your family that you love are all suddenly regarded as mindless illusory robots. None of this is good for your mental health.
Believing that you are one with everyone and there is only one of you here, that you are everyone, also can lead to massive guilt. You will start taking on responsible for everything that's happening in the world as though you are the one who is choosing it and making it happen. And now you have to carry the burden of everyone else's suffering, which can produce massive guilt.
There is merit to opening up to oneness but not at the expense of the self. Jesus refers to a massive expansion of the self (e.g. in the holy instant) - an expansion, not an annihilation. When oneness is taken too far to mean "you don't exist at all" or "you were never created', we're now into the authority problem. We're denying God's fatherhood, we're rejecting being his creation, we're denying that anyone else was ever created, and we're basically attacking the sonship. None of that is healthy for the mind.
People will claim it's not a big deal what you believe, but if you believe something that is so against the truth and start following that and living like it and behaving based on it, your entire relationship to the world and other people is going to change. And not for the better. If you're believing that ACIM is telling you you don't exist, other people don't exist, you were never created, there is no holy spirit, jesus is a metaphor, and other such nonsense, and you're believing it, you're going to be far WORSE off.
Can you imagine how distorted your mind will become when you start trying to regard all of the other people in the world as 100% fake? That they don't even have real minds or spirit or anything beyond the body? It's as bad as the belief that God made the world of illusions. It's going to send your mind down a totally wrong path towards even more ego, under the guise of trying to reduce the ego. It's going to split the mind further and make your mental health even worse.
I've had more than one person come to me in a state of feeling like near suicide because of gross misunderstandings about the course. One person was using our oneness as justification for why everyone's suffering was all her fault and felt horrendously guilty and paralysed. Another saw that the death of their partner was somehow a part of the non-duality teaching and was having horrible grief that they couldn't reconcile and so began to blame God for making the partner go away, harming their relationship with God and their own self.
Many quite serious and quite harmful things can come about if you get your facts misaligned and start following a belief system that is fundamentally flawed. There are people doing this course who for example develop physical sicknesses as defences against the truth. Just as it describes in the book. We're not just playing with ideas here. This isn't about discussing and debating on facebook. People's actual lives and minds are being distorted and damaged and made to be more insane by incorrect beliefs about what it's teaching. Some people are quite seriously lost and distraught and feeling awful because of the non-duality lie.
I know I was. I bought into it and believed it. I believed, just as some prominent ACIM teachers taught, that I didn't really have a self and other people didn't really exist. All in the name of being more 'oneness'. And I felt depressed by this. And I was told that this was just the ego not wanting to be found to be non-existent. An attempt to justify it. But when I finally realised this is NOT what ACIM is teaching, I felt such incredible relief that I cried with joy at realising that I actually AM a child of God, permanently. And I never looked back.
We need to stop perpetuating bullshit lies about A Course in Miracles. It is not just a matter of being right or debating or having heated discussions or following what people think it means. It's having significant affects on people that believe and follow these models of reality. It's not helping anyone to tell them that they don't exist and that everyone they love doesn't exist and no-one is out there and there's no basis for miracles and no reason to help anyone and all you gotta do is selfishly accept atonement and get out of here.
"I trust my brothers, who are one with me." W181
"In the holy instant, God is remembered, and the language of communication with ALL your brothers, is remembered WITH Him. " UrT15G8
"YOU, who are NOT at war, must look for brothers and RECOGNIZE all you see AS brothers, because ONLY EQUALS ARE AT PEACE." UrT7E2
"For you dwell in the Mind of God WITH your brother, for God Himself did not will to be alone." UrT10B3
"You will be made whole as you MAKE whole, for to perceive in sickness the appeal for health, is to recognize in hatred the call for love. And to give a brother what he REALLY wants, is to offer it unto yourself. For your Father wills you to know your brother AS yourself. Answer HIS call for love, and YOURS is answered. Healing is the love of Christ for His Father, and for HIMSELF."
If someone appears to do something wrong, perhaps they're angry and they're attacking, you focusing on this "surface appearance" is what it means to "make sin real." You judge based on the appearance of form and the form of what they do dictates what it seems to mean. You hold their physical behaviors etc against them and accuse them of what they are doing, as if to say that what you see in this judgement is all that there is to see. In this state there is no compassion or deeper insight into why they're behaving this way or any sense of a call for love. Or better yet, a call for help.
When someone is hurting and afraid and so on they tend to lash out and project and blame and attack. But in order to be forgiving, the surface appearance of what they're doing has to be looked past. Essentially this means you have to realize that their outward appearance is an EFFECT, not a cause. And therefore there is a deeper cause behind it. When you focus solely on the appearance of what they're doing, you are believing that the appearance is a CAUSE, and in particular that YOU are at the effect of it.
This means that cause and effect have kind of "shifted". The cause is in them, and their behavior is an effect of it. But now you're believing that their effects are the cause, and the effect has shifted out of them completely and into you. This is a belief that physical form is the only reality, that what the body is seeing is the truth. When the body's senses are trusted, and given the body can only see form and surfaces, this produces a suggestion that the world is primary reality. That it is the starting point of everything, and therefore causal and not an effect. It is necessary to displace the effect onto yourself or others then because this "causal form" cannot be both cause and effect.
This is the unforgiving attitude. That the dream world is real and is the cause of suffering. That surface appearances are true. That sin is real. That death is real. That sickness and suffering are happening and making more things happen in turn. In order to forgive, causation has to be pushed back into the mind or source within the person. Their behavior has to be seen as a facade and as only an effect, something to be pushed past and seen beyond. There has to be something going on with them that's deeper than just the outward expression of their pain.
When you are unforgiving you will accuse them of sin and put up a wall and use the surface appearance as a barricade to separate you off from them. The body will be emphasized and its activities will become the proof of sin. The person will be relegated to being a body only and only what you can see and sense will be given reality. This shuts you off from the person and treats them like an object. It's is a cold-hearted and vicious state of perception.
As you peer beyond this surface veil, beyond what they appear to be doing, and look deeper into the person, you're opening your heart. This is because you necessarily are opening up to a deeper truth, a higher truth. The higher truth is that beyond the layers of suffering, the obstacles to peace, the protest against reality, and their seeming attacks, there is a seemingly wounded frightened person inside longing for help. To see that they are only acting this way "because of" something else is a step in the right direction.
There is always something deeper behind the surface, just as there is another world beyond the surface of this one. To see that someone is in need of help is to shift your vantage point. You begin to see from their perspective, what they are going through and where they are coming from. You see behind the wall of sin, which also means seeing beyond the body, and acknowledge that they need help. This is a much more loving point of view. It's a compassionate point of view. It causes you to side with the person, which is part of becoming one with them. The part of you that is in them, or is them, now is included in who and what you are, and your love for them is now a shared love for yourself.
Not taking anything personally, not using what people appear to do against them, not holding events and happenings against the world, and seeing behind it to the deeper causes, is what forgiveness entails. And beyond all the deeper causes is the light of Christ which is the true nature of each person. No-one is evil and no one in their right mind would ever do anything unloving. People are just confused and mistaken. This is the movement away from making sin real, towards the forgiveness that confirms that people are simply mistaken and lost and in need of help.
Someone isn't sinful for attacking. People attack when they're hurt. Someone isn't evil just because they're being vicious and cruel. They obviously have experienced some major hurt or rejection or abuse or something that has led to this expression. We need to recognize that whenever we think the world, or bodies, or people, or events, are what they are based on the surface appearance, we're forgetting that the world is an effect and not a cause. By making it into a cause you shield the cause and hide it, and now the effect becomes the cause, with a seeming power to put the effects into you.
All of these violent expressions, all attacks and murders, all conflict and arguments, all destruction and viciousness, it all has to be seen as symptoms or side effects of something beyond it. Something in people that is in need of help. A call for love. A state of being lost and alone and frightened and guilty, that needs healing. People act out only as projections of what they have inside of them. What they are lacking is love and what they need is love and compassion. To see this need you must find a way to look deeper than the surface and see where the person is coming from, what's behind this expression, where it started, and get to the root of it. Because at the root of it is the reality of their real worth and innocence.
"That is the ultimate value TO YOU in learning to perceive attack as a call for love."
"For fear IS a call for love, in unconscious recognition of what has been denied."
"Perceive in sickness but another call for love, and offer your brother what he believes he cannot offer HIMSELF."
"The only judgment involved at all is in the Holy Spirit's one division into two categories; one of love, and the other, the call for love."
"What calls for punishment, must call for NOTHING. Yet every mistake MUST be a call for love. What, then, is sin? What COULD it be but a mistake you would keep hidden; a call for help that you would keep UNHEARD, and thus UNANSWERED?"
Please forgive me if this message isn't well formed because I think I am going to express something that is sort of 'new' to me and I am not well into it yet.
Love has been coming to me... the possibility of love... the possibility of being loving toward other people in general. Its a change in my attitude about others. Part of this seems to involve realizing that I've been doing all this healing and forgiveness work on 'myself' with... lets be honest... a somewhat selfish intention. I mean, even though it's a spiritual path and all that, it's always been about me healing myself, me forgiving for my own benefit, me applying the Course to get myself to feel better, etc. And now... this 'me' part doesn't seem as much the focus, or as important. And instead, I'm starting to let real LOVE come through me, and its starting to become about - sharing that love.
I'll also be honest in telling you that I generally have not really felt loving towards most people for a long time. Whether its a remnant of childhood suffering or a personality thing or whatever I've accepted, or maybe I've just been pretty normal/typical all this time and nobody could really expect more. ... but I'm finding now, there IS more. There is the possibility of not just being another one of many strangers that pass each other and barely acknowledge each other, but rather of actually LOVING PEOPLE.
Now, this is where it gets really fascinating for me at the moment. I've been finding that.. experimenting with. .. the idea that, if I attempt to be loving toward people instead of how I normally would be around them, it is significantly changing my perception. And I'm not talking about some lofty aim like 'see the christ in everyone' and I'm like 'what the fuck is christ?'... it's simply.. .just fricking love them.
Normally around most people, especially strangers, I will become guarded and shy and quiet really quickly. Its a defense mechanism thing, usually triggered by the slightest observation that there is something about the person that is unsafe/unloving. What I did not know, however, all this time, is that the unsafely and unloivingness that I see in people - the triggers - is actually the result of ME not looking at them WITH love. I've always been looking at people with... well, the ego... and seeing the ego reflected back. And now this idea is popping in, why not try instead to extend love and be loving toward them, and see how that feels
Well... when I decide to do this, which is usually after I notice that I just lapsed into zombie mode, something really unexpected happens. I don't feel afraid. It's like, all of the basis for my 'social anxiety' is because I perceive without love and therefore see a lack of love and I see it as an attack. So... if I CHOOSE to see WITH love, then I actually see ONLY love, and I don't even see any reason not to love. It's like, all of the 'reasons' for fear are just not even there. I can't detect them, they don't appear, they don't register. Somehow the love makes me feel safe and prevents me from even perceiving that I can be attacked. If I'm looking WITH love, then it shows me love. If I look with attack, I see attack. And I didn't realize how used I've become to seeing 'with attack' all of the time, such that I thought it was normal, and that people out there 'really are' threatening... when in fact, there is another way to experience it.
I always struggled with this. You have no idea. I mean, really high levels of anxiety around strangers, fear of judgement, unsafely, becoming 'spacey' and losing all focus, becoming avoidant, wanting to get the hell out of there, etc. It has taken a LOOOOOONG time to gradually sift through this all to realize that it is ME and MY attitude which SHOWS ME exactly what is IN ME, and I then think it is in the other people, and then I think that this proves WHY I should feel the way I feel. It JUSTIFIES it. Sure, I should be afraid because that person is judging me, or I should be anxious because that person is threatening me, etc... when instead, it was always that I'd projected MY self-attack onto them and was seeing it there.
And now, along comes love. And I mean... not special love of romantic love or whatever... like, real LOVE... love from GOD. Unconditional love. Spiritual love. And if I allow myself to stand in love and to choose to see other people WITH that love, what do I experience? Well... I feel completely safe. The anxiety has no foundation. And even if I'm feeling afraid or anxious, if I choose love, it instantly disappears. And even if people still are behaving in odd ways or looking at me funny or appearing to be rejective or whatever, if I am in a loving place, then I feel completely invulnerable to that, like, I know it can't do anything to me.
The big lesson here is this... and I'm still exploring this and only just STARTING to experiment with this in real situations.... the big lesson is that... when you extend God's love fully to your brother, and just choose to love them instead of any other attitude, ALL you will see is love and lovability and there is ABSOLUTELY NO REASON TO BE AFRAID. So... this is the TRUTH! In truth, there is no reason for fear because in truth, in love, there is perfect safety. There simple IS no attack. There IS no cause for alarm. There IS no threat.
So this is my 'opening up'... the next phase... realizing that the theology and the thoughts and the figuring out and the Course processes etc are... themselves... just tools to open up the heart to love, and that it is THE LOVE that is actually what we need to BE and express. To love it. To be it. To extend it. To share it. Experientially. Actively. For real. Taking the love to the people. Taking the love and letting it love through me. Letting healing come through me. Letting life come through me. But not for some silly selfish 'oh this is my special spiritual path, don't mind me I'm just over here forgiving myself dutifully and staying separate from everyone'.
Love erases all fear. And of course.. the opposite of love is fear... without love, fear HAS to show up. Once love shows up, love is the LIGHT, and fear HAS to disappear. And it does. It does every time!
Reason to celebrate. Only love is real! And the truth isn't just facts and information and thinking... the truth is FELT.
And what's really surprising to me about God's love is... that... it is being freely offered to me right now without me having to really do anything to earn it... almost as though, I'm jumping right from being in the middle of a long drawn out spiritual path, to the end goal. Like. God loves me NOW... I can be loved NOW... It's very surprising. And it's got nothing to do with thinking about love. It's ACTUAL love. God is love. Not just an idea. Love love love love love love love.