"The body appears to be largely self-motivated and independent, yet it actually responds only to the intentions of the mind. If the mind wants to use it for attack in any form, it becomes prey to sickness, AGE AND DECAY. If the mind accepts the Holy Spirit's purpose for it instead, it becomes a useful way of communicating with others, invulnerable as long as it is needed, and to be gently laid by when its use is over. Of itself it is neutral, as is everything in the world of perception. Whether it is used for the goals of the ego or the Holy Spirit depends entirely on what the mind wants."

"How can I know who I am when I see myself as under constant attack? 3 Pain, illness, loss, AGE and death seem to threaten me."

"The mind that thinks it is a sin has but one purpose; that the body be the source of sin, to keep it in the prison house it chose and guards and holds itself at bay, a sleeping prisoner to the snarling dogs of hate and evil, sickness and attack; of pain and AGE, of grief and suffering."

" Is it not madness to think of life as being born, AGING, losing vitality, and dying in the end?"

"The body's health is fully guaranteed, because it is NOT LIMITED BY TIME, by weather or FATIGUE, by food and drink, or any laws you made it serve before. 4 You need do nothing now to make it well, for sickness has become impossible."

"And yet a neutral thing does not see death, for thoughts of fear are not invested there, nor is a mockery of love bestowed upon it. 6 Its neutrality protects it while it has a use. 7 And afterwards, without a purpose, it is laid aside. 8 It is not sick NOR OLD nor hurt. 9 It is but functionless, unneeded and cast off."

When you hold a grievance, where you demand that someone else has to change because they are unacceptable to you, you are using the ego's version of forgiveness.

If you claim they are wrong or bad or evil or sinful or guilty in any way, you are saying you need them to change. They should not be the way they are. They are wrong and bad and evil to be the way they are. They should not be this way.

This means really that you want THEM to change so that YOU do not have to change. And it also means that you in fact want to be AFFECTED by them, as a victim, but you want them to affect you in a way that matches your desires.

So if you were to get a person to change and be the way "you want them to be", then supposedly they'd now treat you the way you want them to, and give you what you want. Maybe they'd now "make you happy". But this is still a form of victimhood.

Being caused to be happy by something outside yourself is just as ego as being cauesd to be unhappy by something outside yourself. They are both forms of being at the effect of the world. And when you depend on the world being nice to you, giving you what you want, meeting your standards, or forcing you into preferable states, you're forgiving to destroy.

By demanding that someone change, or be not like they are, which is your projected judgement of them in the first place, you are destroying them with your judgement of them. You evaluate first that they are evil and then ask THEM to be the one to stop being evil. This is not only self destructive, it's an attempt to destroy the world.

It's like accusing someone of being a bad person, even when they're not, and trying to put that onto them, and then demanding that THEY change to get out of the prison that you've put them in, to make you happy. It's like asking someone to do your own dirty work.

So first you try to destroy them, then you demand they stop being the destroyed person, to appease you and for your own gain. Like hurting someone then requiring that they get up and thank you for it. This is how the destroys in order to try to bring about a "forgiven" state where the sin seems to have been removed. In a sense you demand that they "resurrect" from being evil, for your benefit.

If someone undoes the sin you accuse them of, by changing, and complying with your wishes, then the ego now says well, you have indeed forgiven, and now that I see you are not being the evil I accused you of, my perception of you is not seeing evil in you. And that implies that I've done a forgiveness. If you stop being the evil sinner that I hate, then apparently I have forgiven you. But nothing has really changed in my mind, so there has been no real forgiveness at all.

It's like when someone does something you disapprove of, and then you say you are not going to forgive them until they change their ways. They have to repent. And when they change their ways and meet your conditions, you will say yes, very good, you did what I wanted and now I approve of you, and now you are my loyal servant. Then you are temporarily bestowed with an ego blessing of seeming mercy, while still enforcing that if you return to your wicked ways, you'll be punished just as much as before.

This in effect is therefore like some dictating tyrant who wants everything to be their way and wants everyone else to comply. To have power over everyone and control everything. To force the world to stop being the way it is, or the way you judge it to be. If those other motherfuckers would just stop being assholes everything would be great for you and life would be smooth. And so the ego seems for an illusion of peace in the midst of its warring ways.

"The ego's plan for salvation centers around holding grievances. It maintains that if someone else spoke or acted differently, if some external circumstance or event were changed, you would be saved. Thus the source of salvation is constantly perceived as outside yourself. Each grievance you hold is a declaration, and an assertion in which you believe, that says, "If this were different, I would be saved." The change of mind that is necessary for salvation is thus demanded of everyone and everything except yourself."

The vantage point of heaven looks upon whatever you think you have done, and finds you innocent. Every single time. It does not matter what you think you are doing or how wrong it is or how guilty you feel. You aren't really doing it. And it is having no real consequences. And there is no real sin. God cannot be offended. You are just sleeping, dreaming of sin and pretending to die. This is a sleeping world, a world of unconsciousness and unawareness. And it is not aware of the facts.

This is a world where dreamers come to play a while and toy with an imaginary existence. And all the while they are safe in God, merely dreaming of exile. And in their waking state, they would never take a single part of this dream seriously, or regard any events or happenings as important or real. They would simply awaken to laughter that you ever thought the things you did in your dreams has any influence on your waking reality.

God finds you worthy. God is happy with you. God loves you completely right this moment. And not one single thing you think you ever did has ever had any influence whatsoever on His Love for you. You cannot sin even if you tried. All you're doing is wandering around inside a giant dream, believing stuff is happening, imagining its possible to suffer, and trying to prove you can be something other than spirit. But at no single instant is any of it real and has no bearing on your innocence.

Behind everything you do, the Holy Spirit recognizes your immortality and your innocence. Your perfect complete and total innocence, which is completely unconditional and unlimited and unaffected by anything you do or try to do. You cannot sin because you are innocent, and God created you incapable of real sin. You can pretend to sin and you can also pretend to feel guilty for sin. But such happenings are not possible.

That nothing real can be threatened tells you that anything which can seem to be threatened is not real. Otherwise reality would be violated and broken. And because nothing real can be threatened, anything you seem to be doing that threatens and harms and hurts and is damaging is not real. And not one single iota of it has any bearing whatsoever on your total and complete and permanent innocence in God.

You keep finding yourself unworthy, unloved, unacceptable, disapproved of, not good enough, guilty and sinful, lower and beneath, forgotten and unwanted. But all of that is a lie and a cover story over the permanent immortal fact that you are always fully perfect in God's eyes. Your spirit is unassailable and so is the spirit of everyone else. Nothing can damage it or change it in any way.

You have never sinned and you never will. And sooner or later you will come to your senses and recognize this is true. And you will rejoice and laugh that you ever took a fantasy dream to be serious reality, or that you ever held any of it against you or another, or that you for a moment thought it could come to change anything real about you.

Your innocence is guaranteed by God, it is permanent, and it is forever.

"God's Judgement is the gift of the Correction He bestowed on all your errors, freeing you from them, and all effects they ever seemed to have. To fear God's saving grace is but to fear complete release from suffering, return to peace, security and happiness, and union with your own Identity.

God's Final Judgement is as merciful as every step in His appointed plan to bless His Son, and call him to return to the eternal peace He shares with him. Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dream of pain the Son whom God acknowledges as His. Be not afraid of this. Salvation asks you give it welcome. And the world awaits your glad acceptance, which will set it free.

This is God's Final Judgement:

"You are still My holy Son, forever innocent, forever loving and forever loved, as limitless as your Creator, and completely changeless and forever pure. Therefore awaken and return to Me. I am your Father and you are My Son.""

Denial itself is a defense, but it can be used positively or negatively. In its negative use it is used to deny God, reality, truth. In its positive use, it is used to deny the denial of truth, to deny ego, to deny illusions and unreality.

The entire separation from God is simple a misuse of denial. Blocks to awareness are denials of what is true in God. The ego is nothing but denial of reality. All sickness and death are denials. The world is the denial of heaven. Bodies are the denial of the soul. The opposite of denial is acceptance - ie the acceptance of the truth and reality of God - the atonement.

Here are some interesting quotes about how we use denial in the wrong way, in support of ego and in denying God, reality, and truth....

"Denial of Life perceives its opposite, as ALL forms of denial replace what IS, with what is NOT. No-one can really DO this, but that you can THINK you can, and BELIEVE YOU HAVE, is beyond dispute."

"It is the DENIAL of the spark that brings depression, and whenever you see your brothers WITHOUT it, you ARE denying God."

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival."

"Arrogance is the denial of love, because love shares and arrogance withholds."

"What makes this world seem real except your own denial of the truth which lies beyond?"

"For the separation is only the DENIAL of union, and, correctly interpreted, attests to your eternal knowledge that union is true."

"Miracles are merely the translation of denial into truth. If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH."

"Projection arises out of FALSE DENIAL."

"But in every hurtful thought you hold, wherever you perceive it, lies the denial of God's Fatherhood and your Sonship."

"Your denial made no change in what you are. But you have split your mind into what knows and does not know the truth."

"Accepting His Son as guilty is denial of the Father so complete, that knowledge is swept away from recognition, in the very mind where God Himself has placed it."

"YOUR denial of reality precludes ACCEPTANCE of God's gift, BECAUSE YOU HAVE ACCEPTED SOMETHING ELSE IN ITS PLACE."

"Guilt hides Christ from your sight, for it is the denial of the blamelessness of God's Son."

"Denial of light leads to failure to perceive it. Failure to perceive light is to perceive darkness."

"That is why the ego IS the denial of free will."

"Denial is NOT mere negation. It is a positive miscreation. While the miscreation is NECESSARILY believed in by its own creator, it does not exist at all at the level of true Creation."

"The mind can make the belief in Separation VERY real and VERY fearful. And this belief IS the devil. It is powerful, active, destructive, and clearly in opposition to God, because it literally denies His Fatherhood. Never underestimate the power of this denial. Look at your lives and see what the devil has made."

"Yet this is what denial DOES, for BY it you ACCEPT insanity, believing you can make a private world, AND RULE YOUR OWN PERCEPTION. But FOR this, light MUST be excluded."

"Being made out of the denial of the Father, the ego has no allegiance to its own Maker."

"In the darkness you have obscured the glory God gave you, and the power that He bestowed upon His guiltless Son. All that, lies hidden in every darkened place shrouded in guilt, and in the dark denial of innocence."

"For eternity is NOT regained by still one more denial of the Christ in him."

"And therefore those who look on sin ARE seeing the DENIAL of the real world."

"This is not difficult to realize in some forms which these self-deceptions take, for the denial of reality is very obvious."

"Can the ego teach truly, when it overlooks truth? Can it perceive what it has DENIED? Its witnesses DO attest to its DENIAL, but hardly to WHAT it has denied. The ego looks straight at the Father and does not see Him, for it has denied His Son."

"This is a very primitive solution, and has led to a denial of the spiritual eye, which always depends on light."

"DENIAL of the error results in projection."

We are asked to be willing to give up "the pleasures of the world." The reason is that, if we see ourselves as at the effect of anything in the world, we're saying it has power over us to cause us. That makes us a victim.

It doesn't actually matter whether the world is doing something positive to you, or something negative. If you are affected and changed by it in any way, you are powerless and a victim. The world is not supposed to alter what God created to be changeless.

That includes being affected by sunsets and puppies, by beautiful landscapes and lovely colors. It includes physical sensations of pleasure as well as your favorite toys and objects, clothing, your home decor, etc.

You don't necessarily have to physically give it up, which would be a sacrifice if you value it, but you do have to learn to not depend on it for your happiness or peace. If you are trying to surround yourself with things that "make you" happy, this is in direct denial of the fact that GOD is the one who makes you happy.

Your happiness and contentment are given to you by God and are gifts from him, placed in you at your creation. They are permanently a part of you. You cannot get them from the world because the world if not God or a part of God. When you try to seek externally for these things in the world, you go into mental illness, because you are denying where these things really are while pretending to seek them (seek and do not find).

All happiness comes from God, not from the world. The world cannot make you happy, or take your happiness away, unless you give it the power to do so. To give it that power is to make yourself a powerless victim. Even if you're getting stuff that you think you like, being bestowed tons of money and gifts and pleasures and sights and sounds and adventures, whatever, if you're using them to "make you happy" you are in denial of real happiness. It means you've become a "consumer" and "devourer".

This doesn't mean either that you have to live in squalor or deny your body food or wear rags or not bother cleaning etc. It simply means your mind is not supposed to be believing that anything in the world can substitute for, match up to, replace or add anything to, the power and the glory that can ONLY come from God within you.

We therefore have to learn to be willing to wean off the world, wean off the lifestyle of NEEDING an external scenario of an illusion of peace in order to be happy, or to get a lot of things, or to have events go a certain way. We have to become immune to the world and unaffected by it, unchanged by it.

We can remain in our love and light and inner happiness and look out onto the world and be happy, but not BECAUSE OF it. We GIVE it happiness from God through us, we don't TAKE happiness from the external. You may feel joyful and "enjoy" doing certain things, because you GIVE it joy and be IN joy while you do it, which is an internal decision, but not because of the thing you do. Not caused by it. You can interpret that to mean "taking pleasure in" (doing God's will) doing things, but not because of what the thing does TO you.

You don't really want the world. You don't really want to want the world. You want to want God. And you don't need the world for that. The world has never added even a slight enhancement to what God created, and it cannot save you from itself.

"God's teachers can have no regret on giving up the pleasures of the world. Is it a sacrifice to give up pain? Does an adult resent the giving up of children's toys? Does one whose vision has already glimpsed the Face of Christ look back with longing on a slaughter house? No-one who has escaped the world and all its ills looks back on it with condemnation. Yet he must rejoice that he is free of all the sacrifice which its values would demand of him."

"The world can ADD nothing to the power and the glory of God and His Holy Sons, but it CAN blind the Sons to the Father if they behold it. You cannot behold the world and know God. Only one is true." "We said before that ALL real pleasure comes from doing God's will. Whenever it is NOT done an experience of lack results. This is because NOT doing the will of God IS a lack of self."

"What loss can be for you in choosing not to value nothingness? This world holds nothing that you really want, but what you choose instead you want indeed! Let it be given you today. It waits but for your choosing it to take the place of all the things you seek but do not want."