The simple transition which occurs as the result of A Course in Miracles, applying forgiveness correctly, is that you transition from blaming everyone else to becoming responsible.

Auto-pilot for the ego is that everything you experience is caused by everyone and everything else outside of you. When you think about that, it's a pretty strange way to live - only ever experiencing what life throws at you, reacting to it like a passive victim.

As you begin to see that the person you were blaming is not the CAUSE of your problem, that the cause is IN you, not outside of you, and that you are completely responsible for EVERYTHING you experience, you stop seeing others as justified targets for blame.

Now you begin to see that it is not really the person being blamed that has a problem. It's the person doing the blaming.

If a person is upset, it is NOT the person they are upset with that has the problem, its the person who is upset.

If someone seems to have been hurt by someone else, it is NOT that other person's fault, it is the responsibility of the person who was hurt. You cannot BE hurt without the consent of your mind. Your mind is powerful and CREATES the *response* of hurt in your body in cooperation with the attacker, otherwise your body could not possibly show effects.

All of the attention of blame and projection and scapegoating onto others, all finger pointing, all perception of being attacked, all perception that someone or something is causing you positively or negatively, and all ideas of being changed by, affected by, caused by or upset by, anything whatsoever outside of you, has to go out the window. There perceptions are false and they are incompatible with health, happiness and sanity.

Imagine realizing that absolutely nothing outside of you has ever affected you, absolutely nobody has ever done anything to you, absolutely nobody is to blame for anything, there is absolutely no-one worthy of being judged or reacted to, and that YOU are the sole responsible agent for what you are experiencing. And if this is true, then notice how freeing this is, how safe it feels, how deeply peaceful it makes you.

If the world is NOT attacking you, if other people are NOT hurting you, if there ARE no causes outside of you, and if you cannot ever be at the effect of anything in the world... you are SOOOOO safe, so protected, so calm and reassured, and so permanently transcendent of all suffering. Yes please!

Sometimes it seems like stuff happens that you did not ask for.

The only reason this seems possible is because you are not fully aware of every part of your mind, and some hidden parts of you are working against you.

You believe that your current awareness is a full awareness, that you are fully aware of your entire self. Wherever you sense the edges of your awareness to be, that is the boundary that you believe is the edge of your entire being. And that there is nothing else beyond it.

But your mind, unless you are spiritually awakened, has parts to it which you are unaware of. There are parts which are hidden behind walls of denial and fear. These parts are essentially unconscious to you, i.e. you are not aware of them in your conscious awareness and this makes it seem as though they do not exist. There is more to your mind than you realize.

If you were to ask most people if they have an unconscious mind, it would be a complete guess, because really you can't be aware of the unconscious until it is made conscious. So you have to take someone's word for it that you may even have unconscious parts to you. But unless you are aware of the presence of God, there must be some parts of your mind which are outside of your awareness.

Now, simply because some parts of your choosing mind may be outside of the scope of your conscious awareness, it is possible that those parts of your mind are active and are choosing to make things happen, but without your knowing it. These parts of your mind are filled with beliefs and thoughts and attitudes which do express and do create situations and events to reflect what it believes.

Particularly, the unconscious mind is usually a repository of darkness, self-attack, guilt, hatred, and all manner of insanity. And this tends to be so denied that it shows up in your experience as though it is outside of your body, and embedded into or laid on top of other people. You experience it out there as though it has nothing to do with you at all, and yet it is your own hidden self-hate.

So then, it seems to your conscious self as though stuff starts to happen to you that you did not consciously want or remember choosing. And to explain the origin of these things that happen to you, being unaware that you chose them yourself, it seems to make sense to now find some "other" source of these things. Like other people.

So the mere fact that you have a split mind which is partly conscious and partly unconscious, automatically puts you into a situation where you see yourself as being victimized. Choices are being made, a will is performing its desires, and someone somewhere is deciding things, but it doesn't seem to be yourself. So automatically, you will look outside of yourself for the cause.

This is the origin of all scapegoating, all blame, all perception of being a victim in any way, all anger towards others, all attempts to find other people guilty or wrong, and all belief that it MUST be someone else's fault, simply because you are not aware of what hidden parts of yourself are doing to yourself. You become hell-bent on finding someone else to be the cause of your condition, not realizing that YOU are the cause.

Given that you are not aware of the full scope of your whole mind, and given that the hidden parts of your mind are still believing that you are guilty, and given that those beliefs will lead to self-punishment, it is no wonder that once those punishments start to happen, you're going to be desperate to find out WHO did it to you. You'll think it's not you.

It can seem to be difficult to accept that you chose suffering or difficult situations or major problems or sicknesses or pain or fear. It can seem like there is just no way that you would've wanted this situation, and that there is no way that you - your conscious self, would choose this. But you're not aware of your whole self, so you don't really know that you chose it, or why.

Over time, with forgiveness, which is really just the insight that you've been doing EVERYTHING to yourself and NOTHING has happened to you that you did not choose - unconsciously or otherwise, you will become more aware of the content and attitudes hidden in your unconscious. The unconscious will be integrated back into awareness, you will uncover your secret sins and hidden self-hates, and through healing you will come to a fuller awareness of the whole of yourself.

It is in the light of that fullness of who you are, rather than being a little portion of yourself, that you can recognize that you cannot possibly have been victimized. You will be honest in admitting the truth, that you have been doing this to yourself, you did plan it all along, and there is nobody else to be held accountable.

If you can see and accept that you really DID do this all on your own, to yourself, without needing anyone else to explain why things happened, then automatically everyone else is innocent and you have hope of freedom. But this DOES require that you be AWARE, i.e. able to see, that you really ARE doing this to yourself. Then you will not even think to blame it on anyone else because you obviously are the cause.

Because now that you are in your full mind, you can choose again, and decide to stop hurting yourself. You can choose life. You can give up your death wish. You can let go of your self abusive attitude. You can stop hating yourself and stop condemning yourself. You can stop believing that you are sinful or guilty. And you can come to realize that God still loves you because you have not really done anything at all.

Awareness sets you free of the delusions and illusions of suffering, that you conclude are caused by anyone other than yourself. The belief in your fate being chosen entirely by "other than me" is a choice for death. And even then you are still doing it to yourself. You do not have to die.

Increasing your awareness through undoing of the blocks that keep the mind in the dark, will set you free and bring you back to life. This is the time of your resurrection. This is your return to who you really are, free of the illusion that you can suffer at the hands of another. It was never anyone else's fault.

The secret to salvation is that you are doing this to yourself, and have been all along. And yet you have done nothing real at all. In this view, both you and others are equally innocent, and all is forgiven and released.

It is impossible to scapegoat or blame someone, because you are only attacking yourself.

Even in your ego denial and delusions you are not attacking anyone else, and they are not attacking you.

You can't really leave your mind, to go outside of it, to then attack another separate self. There is nothing outside of it.

It's useful as a stage of learning about forgiveness to realize that you scapegoat, and that you keep projecting blame onto others.

But you will also realize at some point, you never really WERE blaming anyone else. You were blaming yourself. You were hallucinating that it was "not you" that was receiving the effects of the blame, but it really was you, and not them at all.

You were attacking yourself, even if you pretended you were attacking another.

And so you literally were doing unto yourself as you would have yourself do unto you.

You haven't successfully blamed anyone. You just think you have.

You have received all of the effects of your attacks, and no-one else. And no-one else has ever successfully attacked you, because real attack is impossible.

This is why you need to forgive yourself for having not really sinned. It's only because you believe you are really sinful that you even conceive of scapegoating (being in denial) in the first place.

Good luck trying to get someone else to take the blame for what you believe you did. You will still believe you're sinful even if you pretend you don't believe it. Deep down you believe you are just as sinful. Your attempt to blame, project and scapegoat is your attempt to DENY IT TO YOURSELF, so that YOU don't have awareness that you DO BELIEVE in your own sinfulness.

It can only seem justified if you believe you have all the information, all the facts, and full awareness of everything that is happening.

If you believe you have full awareness and yet something is happening against your will, you will be justified in being angry.

If it's really true that, given all the obvious evidence, it seems that someone else is the culprit, then you are justified in being angry.

But if the truth is that you do not really have all the information, or all the facts, and your awareness is actually blocked - meaning there are some facts outside your conscious awareness - then it's possible your anger might be misplaced and unjustified.

When awareness is then increased, it may reveal new facts, such as that you in fact are attacking yourself, or you hired someone to attack you, or you believe you are a sinner and want to get rid of your sin onto someone else. When that information comes to light, you can see that anger is not justified. It's not justified because the basis for it is not true anymore. Given the facts you are now aware of, it doesn't make sense to believe that others are guilty.

It's no longer true that it was someone else attacking you. It was you attacking you and trying to get rid of your self attack by blaming it on someone else. That's what's really going on. That's the full picture. And in that view, you can't be justified in being angry at someone else.

And all attack is self-attack, there is no attack by others, every time you are blaming others you're really not aware of what you're doing to yourself, and you're always trying to get rid of your own self-attack/sin. Meaning, you are NEVER truly in a position where anger is justified.

No-one else is ever anything other than completely innocent. And ultimately your own self-attack is also unreal and untrue and unjustified.

See, beyond the awareness that you really did attack yourself, there is even MORE information that you are not aware of. Even more facts. Fact is, the attack you think you did to yourself that you think was real and true, was not actually real or true and isn't really happening in reality.

Fact is, you cannot sin because you are innocent. So, with that information at hand, that you are innocent, self-attack cannot be justified either. Seeing the senselessness of it, you will drop it.

When you start getting into a mode where you're talking about how "they" are doing this or that, asking "why" they are doing this or that (as though they shouldn't be), where you're perceiving that "they" are clearly wrong and it's really obvious why, or you are generally getting wound up "by" someone that you wish would stop being that way, then you know you have gone insane.

It means you've gone into the ego and you're experiencing false perceptions, through a very warped state of mind. Yes, when you're nuts, it can seem like you are totally sane, that you're totally right, that you're totally justified, that it's totally obvious why everyone else is wrong, and you can really really believe that you're doing the right thing (that you're the innocent one) by being offended by them.

Anyone who is not at perfect peace is experiencing insanity of some kind.

That's why it can be a difficult trap to get out of, because you don't recognize, or aren't willing to admit, that just because you're really sure that it's all someone else's fault, it's actually not.

Typically, any time that you become upset with someone or you have an outburst or get angry about what they're doing, it's usually because you were already feeling upset about something beforehand. Something was becoming exposed in your mind, coming up for healing, and someone pushed the button. They seemed to trigger you.

The part where you become so confused is that when someone else provides the trigger to ignite a fire inside you, you think that the only reason the fire is there is because they caused it. That's never true. The only reason the fire is there is because it was already there, and they just pointed it out. So now you're attacking the messenger because you yourself did not notice where the fire was coming from. They maybe even needed to come along and point out (trigger) your fire, to show you that you are burning up inside, because you were not aware of this. And in this way they are helping you.

You need to become aware of your shit so that you can open up to correction and healing. And usually we hire other people to come along and point out our shit so that we will become aware of what we're trying to deny. But we're in such denial that we end up projecting and blaming the cause of the upset onto other people, thinking they had the power to create it. We don't want to admit that we chose and caused it in ourselves or that we need to heal it within ourselves. The problem is within, not without.

So, pretty much guaranteed, when you're getting wound up about something and are slipping into that 'they are wrong' mode, in which clearly and obviously it really does seem like they're wrong - like its a no brainer right?.. that means you're mind is fucked up, and you're unconscious and insane. You're thinking that the cause of your problems is not yourself, which is not true, and are hallucinating that someone else is at fault for something they are not really doing. To go blaming someone for something they aren't the cause of is insane.

So we need to come back to sanity, and the first step in doing that is recognizing that even though we believe strongly that we're not mistaken, we are mistaken. We need to open up to taking full responsibility for being the cause of everything we're experiencing - its all coming from within ourselves, and we must have chosen it. We are doing it to ourselves, and nobody else is even involved. Even if we became upset "because of someone else", it's more like THANKS to someone else we've been shown how upset we already were, and now we need to go within and do some healing with Holy Spirit to undo this self-attack.

You can't believe that other people are guilty or bad or wrong or sinful without believing that it applies to you somehow.

You can't be someone who is separate from the effects of your own attack.

You can't judge someone, believing that your judgement of them is not a judgement of yourself.

To believe that someone else is very wrong and this does not include you, is insanity.

Try hating someone while at the same time experiencing full and complete love for yourself. Try it. You will fail.

Try being outraged and angry at someone while fully experiencing the joy and peace of your true self. Impossible.

Try blaming someone for being wrong or guilty or sinful or a criminal and simultaneously experience a sense of serenity and happiness and love within yourself. You will not be able to.

The fact is, your attack on them attacks YOU. You cannot believe in sin without being sinful. You cannot believe in guilt without being guilty. You cannot believe in fear without being afraid. You cannot believe in punishment without being punished. And you cannot believe in death without being dead.

To deny this is insane. What applies to you applies everywhere. It is the ego which claims something can apply to you which doesn't apply to someone else, or vice versa. You can't have two sets of rules that come into effect whenever it pleases you or makes you out to be better off. That's dishonest to say the least.

On of the most life-changing things I've learned from ACIM, is simply realising this idea that we "scapegoat" in order to get rid of our own guilt. That we start out first attacking ourselves, making ourselves guilty, and then we project that guilt through seemingly justified anger onto other people. This whole "blame game" is of finger pointing and finding people to be sinful, trying to enforce people's guilt through anger and attack, so that we can get rid of our own guilt and come off innocent.

Most people in the world are blameful and believe that who they are angry at is the one who is wrong. When I first got this idea that "the person who is blaming is the one with the PROBLEM", it was a 180-degree paradigm shift. It was a revelation that it's not the person being blamed that has the problem, it's the person doing the blaming. Because for the most part it is easy to believe that anger is justified, and the person we're angry at must be the one who is wrong. But it's always the projecting person who has a problem.

If more people could adopt this, relationships would be 90% healthier. In a vast majority of special relationships in the world, even marriages, there is rampant scapegoating, anger and blame. People essentially have unhealed wounds, inner guilts, unforgiven sins etc, which are triggered off, which lead to an eruption of emotion and a hurling outward of it to try to pin it on someone else. When it gets really bad, it's just one reaction after another back and forth, keeping score and trying hard to make sure the other person is guilty.

To realize that we have to take responsibility for what we feel and experience is key. Instead of it being other people or the world who are responsible for what we're feeling, we have to take back that power and recognize WE are the ones doing it to ourselves. WE are the ones who are "to blame" for this suffering. It's the secret of salvation. If they aren't the ones with the problem, it must be me. And that takes honesty.

If I am upset, something is wrong with me, not anyone else. If I am getting angry at someone, something is wrong with me and not anyone else. The more angry I get, the more I am in denial that I have a problem. The more I am in denial, the more I split my mind, the more I reinforce separation, and the more I dissociate my mind from itself. The more dissociated I become the more I believe something "not me" is to blame, and become extremely convinced that I am NOT the one with the problem.

The key is that we have to forgive ourselves all the guilts that we've piled onto ourselves. All the self-accusation and self-hate and self-destruction. All the hidden sins and hates and unworthiness and all the rest of the ways we attack ourselves. Without that guilt, we have nothing to project, and no reason to project it.

I think one thing I feel quite good about is that after all these 20+ years of working on this with ACIM, I've managed to heal quite a lot of guilts and shames and hidden sins and hates and all that - to do with myself, that I don't very often scapegoat anymore. You can't scapegoat unless you need one, and if you aren't full of guilt it's harder to be triggered by stuff. I have become more benevolent and softer and more loving, kinder and more peaceful, and that's a good thing.

I see a lot of relationships where this simple thing hasn't been learned. The absolute default for the ego is to just go into rage mode whenever someone triggers off some guilt. Then there's defensiveness and anger and hurling abuse and separation. There a war of words, broken relationships, abuse and all the rest of it, all springing from wounded people getting their insecurities and unhealed stuff triggered off. And not taking responsibility for it.

It's tough at times to keep having to come back to this idea that, I'm the one who is responsible for this suffering. But it's a vital practice. If I'm upset, it is never for the reason I think. If I am angry and I think it is justified, anger is never justified. The cause and reason of the problem is in my mind, not out in the world or in anyone else. No-one is doing anything to me or causing me to be upset for any reason. It's all an inside job. If the world could learn this we'd have absolutely incredible relationships and the end of so much conflict.

If someone or something outside of you is the cause of you, you are powerless to stop it affecting you and are playing a victim role. Only if you are invulnerable to the world are you no longer affected by it. Its a transition from victimhood to the impossibility of being a victim, from vulnerability to invulnerability, from mortality to immortality, from effect to cause.

And that means recognising your immortality. It always comes back to you being an immortal being, nothing can happen against your will, so if you think someone's causing you to suffer, you're deceiving yourself. You have to get really honest and own up to what you are doing to yourself and admit you are mistaken, be willing to have humility and step back with the blame game. To totally own your causal power and how you are using it against yourself, is forgiveness. Coming from a position of not being in conflict and at war with yourself, so that you look out from that peace onto others.

Blaming someone splits your mind. The mind hallucinates that it's talking to another separate person in third-person speak like "you're doing this" while the person isn't even in front of them. The more angry we become the more we enforce separation and guilt. That's literal insanity, to project guilt in an attempt to get rid of it, while causing it to get worse.

Anger increases separation and splits the mind producing mental illness and ultimately physical illness. It's in all our best interests that we learn to own up to who and what we are, take responsibility for our own shit, and stop putting it onto everyone else.

Whenever we feel compelled to look outside ourselves for a cause or will or power to explain why something is happening, we're lost. If we can totally take full responsibility for what we are, such that we no longer accuse anyone of being the reason why we are what we are, we will be completely forgiving and kind and benevolent - to ourselves and others.

The whole of ACIM is simply geared toward this goal of complete undoing of the separation in the mind, the removal of all guilt, the end of all blame, and the complete reversal of all conflict. And without guilt there is no ego.

"I am never upset for the reason I think." W5

"Anger is NEVER justified. Attack has NO foundation. It is here escape from fear begins, and will be made complete. Here is the real world given in exchange for dreams of terror. For it is on this forgiveness rests, AND IS BUT NATURAL." UrT30G1

"I can be hurt by nothing but my thoughts." W281

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail" UrW195L5

"It can be but myself I crucify." W196

"Only the self-accused condemn." UrT31C

"You NEVER hate your brother for HIS "sins", but ONLY for your own. Whatever form his sins appear to take, the form obscures the fact that you believe it to be yours, and THEREFORE meriting a just attack." UrT31C

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further." UrT6C3

"Guilt hides Christ from your sight, for it is the denial of the blamelessness of God's Son. In this strange world which you have made, the Son of God HAS sinned. How could you SEE him, then? By making HIM invisible, the world of retribution rose in the black cloud of guilt which you accepted, and you hold it dear. For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt." UrT11J6

When you resist something in life, when you can't accept the fact of what is, or what has seemingly happened, when you are fighting with it and don't want it and want it to be a different way, you WILL experience being unhappy.

Resistance itself, causes unhappiness.

As you resist, what is happening? You're putting up barriers, you're shutting down, you're trying to control, you're blocking out what is, you're fighting, you're wasting a lot of futile energy not being able to change any facts, you're draining yourself on impossible wishes, you're running up against reality, etc.. And all of these actions, are experienced AS feelings of unhappiness, feelings of anger, feelings of sadness and fear, feelings of exhaustion, feelings of threat and danger, feelings of intensity and tension.

Now, when you are resisting life, no matter what in particular, what you need to realize is that it is the resisting ITSELF that doesn't feel good. You will resist, thinking that you feel unhappy 'because of' the thing you are resisting. You'll think, you feel angry or outraged or upset 'because of' what you don't want to be happening. Whatever it is that you 'cannot accept', you will say that THAT is causing you to feel unhappy.

This is not true at all.

ALL of the feelings and experiences of unpleasantness, unhappiness, upset, anger etc... all of them are PART OF what it feels likes like to RESIST WHAT IS. And it doesn't matter what form your opponent takes, because ultimately 'what is' is God, and any form of resisting God shuts God out, and that does not feel good at all. If you shut God out, you will shut out love, light, happiness, joy, peace, harmony. So you can be pretty much guaranteed, if you resist what's happening, you MUST feel unhappy and upset.

So now, realize this. .... unhappy feelings are caused by RESIST-ING, not by what you are resisting against. Resistance in other words, is a form of skapegoating, in which you're trying to make out that 'they' - your enemy - are the cause of your problem. That they are causing all of the anger you feel, all of the unhappiness you feel, all of the tension and stress that you feel. It's all their fault. It's all the fault of 'what is' (ultimately blaming God). But this is not only spiritually irresponsible, it is also deluded. What you're resisting against or fighting against is NOT the cause of your upset. The cause of your upset is ONLY, the fact that YOU are choosing to resist it.

That's all. There is no other reason why you are unhappy other than that you are choosing to resist what is, and are then blaming or justifying 'why' you are resisting, onto the other person or situation. It's not their fault that you're resisting them. It's not their fault you are unhappy. It's not the 'now's fault that you are going off into the past and future on a tirade story of how you've been victimized.

Ultimately then, all of the experience of victimhood and suffering and upset and unhappiness is a DECISION YOU ARE MAKING, in order to justify and explain WHY you are choosing not to ACCEPT what is. Why you are not accepting God.

"You are never upset for the reason you think" - ACIM

"You are upset because you see something that is not really there" - ACIM

What you see that you think is there, is an enemy who has suddenly arisen out of 'what is', which you have labelled as wrong, having given it all the meaning it has, and now you are in a state of resisting, which you chose, and because of this choice, you are now experiencing suffering. AND THIS IS ALL YOUR OWN DOING TO YOURSELF.

"The secret to salvation is this, that you are but doing this all to yourself." - ACIM

SOOOOO..... what this means is... and here's the clincher....

*IF* you were to decide to stop resisting and fighting with what is, IF you were to choose to ACCEPT IT, instead of trying to move away from it, IF you were to choose to ALLOW IT, instead of trying to make it be something else, IF you were to choose to WELCOME IT, then guess what's going to happen to how you feel?

You're suddenly going to feel more peaceful, more happy, more calm, more joyous, more free, more empowered, more clear, more alive. All your feelings of suffering are going to just disappear. Just like that. All your upset, all your anger and outrage, all your depression, all your sickness, all your sadness, all of it is going to just disappear because you're choosing to welcome GOD. God is what is. Accepting what is is far closer to accepting God, and God is love, and accepting love HEALS YOU.

So.... realize this..... if you choose resistance, you will INVENT and manifest sickness and suffering, purely because you are resisting. And before you resisted, you did not have any of this. And as soon as you resisted, the suffering showed up. And now in your resistance you are suffering, but you're trying to blame the cause of it onto the thing you're resisting against. It's got nothing to do with that. Resist, you suffer. Don't resist, you be happy. That's all it boils down to. It's a black and white decision.

Either you accept what is and be happy and at peace.

Or you resist what is and experience suffering and unhappiness.

You cannot resist and be happy. You cannot fight and be at peace. You cannot blame and be at peace.

So really nothing is happening to you. The thing you resist is not causing your suffering. The people you don't like are not causing your suffering. The group you didn't want aren't causing your suffering. The suffering is YOUR WAY OF RESISTING THEM.

So you chose it. You're literally doing it to yourself. And the only way to NOT suffer, is to give up your position. You cannot maintain your position of resistance AND be at peace or happy. It is IMPOSSIBLE!

Choices:

a) resist what's happening and be unhappy and suffer and sick and die, you can never win and you will never get your way.

b) allow and accept what's happening and be completely happy and at peace and still not get your way, but at least you are happy.

So resistance is a smokescreen where you pretend to be justified in resisting. But resistance itself is what makes you suffer and is the sole CHOICE to cause yourself to suffer. You say, "I'd rather resist this and suffer and be upset". And then you project it. Your only other option is. ... accept the truth. Accept the facts. Surrender to what is. Allow it

Then you can be happy and at peace. And then what the fuck does it matter what's happening?

Correct perception entails recognizing that a person is Christ.

That means they are immortal.

As you are listening to someone go on and on about their problems or what happened to them etc, just imagine or perceive that they are *completely* immortal, whereby absolutely nothing can happen to them.

This provides you with a reference point, a contrast, and a clarity, with which to discern correctly whether what they are saying is true, or what they are REALLY doing.

Recognize you are in the company of an immortal being, and this immortal being is complaining, blaming, scapegoating, projecting, denying, going on and on with some story about who did what and why it happened and how they have no choice and so on.

And then it becomes quite obvious to you the mistakes they are making, and what is UNTRUE about what they are saying.

If it is all seen in its proper context, that the person is immortal and invulnerable, it really shows up in quite an obvious way the lies they are telling.

And then you can affirm, silently or otherwise, that this is NOT TRUE. What the person is claiming is false. They are immortal. They cannot be hurt. Nothing can have happened to them against their will. Whatever the are claiming and believing, it's not reality.

In this way, you are holding them in the light. In this way, you are recognizing and affirming the truth in them, and refusing to join them in their illusions.

You might find that you start to feel like there is some kind of ... energy... that comes off you... truth... Holy Spirit, which radiates out to the person and supports them in truth, and may in fact bring about a healing to their mind. Just by your presence, and your awareness of the light.

Everyone is immortal. Don't believe a word they say if they claim otherwise!