We talk a lot about forgiveness and undoing grievances and not projecting guilt etc, but a HUGE elephant in the room is how everyone believes they are their body!

We are quite literally NOT a physical body. We are spirit beings, made of God-stuff. The body is NOT a part of our self.

"The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over."

"The body is OUTSIDE you, and SEEMS to surround you, shutting you off from others, and keeping you APART from them, and them from you."

But take a look at the world, look at how everyone is always focused on bodies, regards bodies as people, refers to bodies by name, and how we all seem to be very IDENTIFIED WITH the body.

Even from birth and through childhood, we're told that we are a boy or a girl, or a human being, and that our body is our self. It's drummed into us by a society that HEAVILY believes that we are bodies.

This isn't made any easier by the fact that the body ITSELF makes the world seem very real, and thus makes ITSELF seem very real. It reports on itself using its OWN senses, and reports that the body it senses as existing really exist. Pain and sensations confirm it.

Everyone's looking in mirrors at "how they look". Everyone's talking about what other "people" look like. Everyone's talking about what their body did today. Everyone's taking their body appearance personally, either to their benefit or detriment.

We have a BIG PROBLEM of believing that we are flesh and bones objects walking around on a fake planet.

We are not even 1% body. We are 0% body. Purely spirit. Purely life. Purely made of God-stuff. And yet the world is at like a 99% belief that bodies are true, bodies are life, bodies are our reality.

It is this identification WITH and AS the body that produces EGO, and is a problem of identification. That we literally start experiencing the body as if it is US, and anything it experiences is happening to our SELF. This is mental illness and it is widespread and extremely common.

In fact it is so common that it's taken to be absolutely normal, absolutely natural, the stuff families are made of, the stuff countries are made of. Human since birth, born to be flesh and bones, born to have a brain and a heart, born to bleed and die.

"I am not a body, I am free, for I am still as God created me."

"Temptation has ONE lesson it would teach, in ALL its forms, WHEREVER it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach. Would you BE this, if Christ appeared to you in all His glory, asking you but this, "Choose once again if you would take your place among the Saviors of the world, or would remain in hell, and hold your brothers there." For He HAS come, and He IS asking this."

"In Heaven God's Son is NOT imprisoned in a body, nor is sacrificed in solitude to sin."

"To be without a body is to be in our natural state. To recognize the light of truth in us is to recognize ourselves as we are. To see our Self as separate from the body is to end the attack on God's plan for salvation, and to accept it instead. And wherever it is accepted it is accomplished already."

"The ultimate purpose of the body is to render itself unnecessary."

"The "self" that needs protection is not real. The body, valueless and hardly worth the least defense, need merely be perceived as quite apart from you, and it becomes a healthy, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?"

"All these things are your replacements for the Love of God. All these things are cherished to ensure a body identification. They are songs of praise to the ego. Do not put your faith in the worthless. It will not sustain you."

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick." "The IDEA of separation PRODUCED the body, and remains connected TO it, MAKING it sick because of its identification WITH it."

"The body is the ego's home by its own election. It is the only identification with which it feels safe, because the body's vulnerability is its own best argument that you CANNOT be of God."

When I rest within, go within, focus within, dwell with God within, stay within, remain calm, be at peace, connect to my holiness, step back from the world, disconnect, etc.... I feel that where and what I am is centered and calm and dwells inside of me.

Within me according to ACIM there is an inner altar, where we are host to God. And also that deep within us there is a place of complete holiness. And we're also told we can find a state of rest in an "I need do nothing" state, where we can experience a sense of calm and rest "in the midst all the busy doings on which you are sent".

The more that I forgive the world and recognize it does not exist, the more I only have "left" what is within me. If everything seemingly external or outside of me, which also includes the body, is not there and does not exist, because there is no world, then all I "have" is what is within my mind. In my awareness.

I find myself becoming aware of this inside state of calm and holiness more and more often. If I put my attention there, it's like turning my mind away from the world and looking within. Focusing on where I am coming from, not on where I am going to. Stepping back from the world and stepping back from my stepping out, and simply remaining deep within. And this inner state is abstract and simple and one and whole, not a myriad of forms and differences.

Within me there is a place of peace and calm and surrender and inactivity. It's a quiet, holy state. It isn't out there, or externalized, or projecting, or losing center, or being caught up in illusions, or upset, or thrown around by the world. It's like just sitting centered within yourself and in what you are and not leaving yourself. Not abandoning yourself. Not being pulled away on another wild goose chase.

When I move away from this state, which seems to be very natural and easy to move into as well, my focus and attention shifts to the external world. To the body. And now if my mind goes into ego, and it goes into believing the world is real, it now starts to lose sight of that inner calm. And now the mind seems to reach out, attach, hold onto things, psychologically and energetically.

Each time this happens a seeming "bridge" forms, which is based on the idea of horizontal cause and effect, or being affect-able by the external world. It feels like a cord, tying me to something. And by believing in external causes and sinners I then feel this sense of vulnerability and accessibility, wherein because I am forming these bridges of horizontal causation with external things, my attack can flow out across these bridges, and external attack can flow in to me as well. They are beliefs in affecting and being affected.

Once I am attacking and receiving attack, my psychological experience is that I am vulnerable, attackable, unprotected, and what is external can seem to come all the way into me and make contact with what I am, and attack it, and now I am affected, and now I am having effects and upsets and emotional reactions. And now I am thrown off center and am lost, and have lost sight of my inner self, and the calm is disturbed, and all sense of holiness and peace thrown out the window.

Then I forgive. I remember there is no world. And as I forgive I dismantle these inroads, these bindings and attachments and beliefs in something external having access to my inner self. And as I do, as I recognize the world is not real, it does not exist, it is not causal, it is not happening, this wipes the world off the plate of my mind. Everything external is a lie. And now what is left? All that's left is what I am within me. And what I am is deep within. And it is calm and peaceful and holy and innocent and light and gently happy and in the presence of God. And it is already there, waiting for me to just uncover it and be it.

So now what I'm noticing is, I am spending progressively more and more time within, being what I really am, and less and less time without, lost and being untrue to myself and wildly reactive and upset and terrified, caught in a dream and tempted by illusions. So it seems then that remaining within, centered, in my inner calm place, is where I really am, and if I were to just stay there, I would not lose sight of myself and bleed out into the world. And I wouldn't react to figures in a dream, or even feel particularly engaged with the world.

It then is like being passer-by, remaining within, with God, and looking without, but not moving out into the world mentally. Not abandoning my post. Not running away from the inner altar. Not getting distracted and deceived and alarmed and threatened by the external. And so I just remaining within. Like a turtle in its shell, just peeking out at the world but not thrusting myself into it. Not losing my center or going off on some tangent of a wild goose chase after dreams and fantasies of physical spiritualization.

So then if I walk the world, from within, and an remaining within as I do so, keeping in the inner holy calm while I do so, I am no longer lost in the world. I am above the battlefield. I am outside the spacetime. I am further than any illusion can reach. I am beyond the ego. Because ego is always all about going without, externalizing, abandoning yourself, leaving yourself behind, moving away from what you are, seeking and not finding, seeking anywhere but within where you already are perfect. And now I be passerby, watching, noticing, but staying close to God within.

Paradoxically, when you go within, you access the light, and then the light can project and extend outward. You do not shine the light by trying to force light out of you into the world. You do not shine light by leaving your light bulb. You do not illuminate the world or be the light of the world, by confusing yourself with what goes out. Love and light extend on their own. You only have to go within and join with the SOURCE, plug yourself into the electrical socket, and then you light up, within.

"Love goes out because of what it is, but you are needed that it can begin."

And once you have an inner light, it automatically radiates and extends and shares. It seems counter intuitive but the only way to give to others is to receive. And as you receive the inner light you automatically give it. Provided you don't try to take it away from yourself and sacrifice it in trying to give it to another. You are to be the light bulb, not the photons. You have to be in the inner holiness in order to have power over what is exteranal.

Going within allows you to extend and project light without. You have to move within, and become closer to God, in order to have something worth giving. And as you give it, you do not abandon your intimacy with God otherwise you stop having anything to share. And as you connect to the inner light, this also transcends the outer, and so joins you with other minds in light, because it is deep within you that you are connected to others, who SEEM to be external and separated off. We are joined together by mutually going within, so that we transcend the world, and thus are not at a distance.

There is a saying, "If I do not go within, I will go without". And this is the whole thing. When you stop dwelling within, you lose yourself and lose everything. You lose touch with what you are and with God. And the light dims and you cannot shine. In a sense, by moving inward which seems to be away from others, you actually reach a state of joining and sharing. You can't access this joining and sharing state by forcing yourself outward, because that actually produces special relationships, attachment, ownership and control.

All that remains when there is no world, and there is no body, and there are no temptations, and there is no distraction, and you are not confused with the world, and you do not believe you are a physical object, and you recognize the world was just a dream, and you reach enlightenment, which is what God gave you. What is coming from God. And what comes from God is received within at your inner altar. And this is where you are host to Him. And when this is all you have left, and you have nothing of the world, you are ready to go home.

Let's take a moment to remember our immortality. Forgiveness is based on immortality and symbolises it. If you are immortal nothing can change you in any way, nothing can happen to you, nothing can attack you or hurt you. If that's true, no-one is doing anything to you, nothing has ever been done to you, and sin is impossible.

If we claim ownership of our true nature - to know thyself as immortal spirit - then we are fully centered and holding the reins of our power. But this power and freedom requires total responsibility and ownership of our true identity as Christ.

When we slip and fall and start to displace our responsibility outside of ourselves, through dissociation (separation, split mind), we dis-associate from the immortality and the invulnerability it brings. We start to perceive that power and causation are outside of ourselves, that our own power has done a 180 and is now staring us in the face, doing things to us.

Except now we have disowned ourselves, we have disowned our power, and we have associated it with other people, external things, places and environments, so-called causes of suffering and death. We start believing we can be attacked, we can be caused to change, we can be made to feel one way or another, tossed around on the sea.

Before long this dis-ownership of responsibility has us believing that we are victims of the world, caused by other people, attacked and threatened, made to experience certain feelings against our will, upset "because of" this and that outside of us, things which we seem to have no control or power over.

This all entails a belief in being guilty, because immortality in its harmlessness is also innocence. If we move away from innocence we move into guilt, and you can't believe you are a mortal victim without it. This guilt arises from the self attack upon your own invulnerability, via your own self-attack thoughts. And then before you know it you're projecting it onto other people.

When you are guilty you will become lost and tangled up in what seems to be causes coming from other people. Whatever they do will seem to be about you in some way, causing you, influencing you, commenting on your nature, defining you, condemning you to some fate. A guilty person sees signs and proof of their guilt everywhere.

And this will appear to be actually about you because, in your guilt you become self conscious, with a sense of constant vulnerability. A sense of persecution and being judged, or being constantly under attack and safe nowhere. If someone says something inflammatory about you, you secretly believe it and agree with it. You already decided you're guilty so someone else pointing it out just triggers off your own self-hate. Except now you mistakenly think they're the ones who put the guilt in you.

Then it starts to seem as though what other people are doing is affecting you, that their attacks are really about you personally, that their projections of their own guilt is justified, and that you can be hurt by them. But all they're really doing is triggering off a pre-existing guilt that you put there on your own.

Failing to claim total responsibility for everything you experience, and seeing yourself as disempowered, you'll see others as having power over you to change you. And that means you see them as responsible for you. And that also means you do not recognize that they are responsible for themselves. Anything they choose or experience is their own doing, but in your attempt to disown yourself you also don't recognize they're attacking themselves.

Their self attack seems to bleed over into an attack on you, and vice versa, and before you know it you're all tangled up in a special relationship of mutual victimisation. They're doing stuff to you, you're doing stuff to them, and now it seems like no-one is responsible for anything.

What is needed is a relief from the inner guilt produced by your mistaken decision to try to be mortal. The denial and rejection of God has led to your attempt to make yourself his opposite, to suffer instead of be at peace, to be upset instead of happy, to be vulnerable and weak instead of immortal and powerful. Without the guilt you would not become confused about who is attacking who.

Ultimately we have to take back all of the power that we keep giving away, which requires a total ownership of who and what we are. We can't be playing the role of victim or victimiser - which are the same thing - if we are to be invulnerable. We can't be believing we're doing something to anyone, or that anyone is doing something to us. And that means we have to own up to being immortal, and no longer can claim to be guilty sinners.

In this recognition of your own innocence, you automatically cease to see yourself as a target for punishment. Having not targeted yourself, you are no longer self-conscious or self-absorbed. Having owned yourself and your God-given power, you can no longer see yourself as overpowered by anything in the world.

This recognition leads also to the recognition that other people are not attacking you, they are not talking about you in their attacks, they are not accusing you of anything, and are not doing anything to you at all. Instead, it is a recognition that - just as you were doing this all to yourself (the secret of salvation), they are doing it all to themselves. And this allows you to see that what they're doing is hurting themselves - as a call for love - rather than as hurting you.

This entails a positive "stepping back" or "separating" from the illusion that there is any kind of causation between you and other people, or you and the body, or you and the world. People and bodies and the world do nothing to you ever. What you are cannot be changed by anything or anyone. And your brother is not the cause of you - God is.

Ultimately, accepting that God is your creator, that you are his holy child, and that you are still permanently sustained by his mind and power as an innocent immortal being, is the key to salvation from all suffering. Owning it is total freedom and total responsibility.

Owning it makes suffering and guilt and murderous attack impossible. It is the end of the confusion that anything in the world is responsible for anything you experience. And it indeed marks the end of this world as well, because a world which has no causal power is not alive.

God created you to live forever, and you will never die.

"But the Face of Christ is the great symbol of forgiveness. It is salvation. It is the symbol of the real world. Whoever looks on this no longer sees the world. He is as near to Heaven as is possible outside the gate."

"You are God's Son. In immortality you live forever. Would you not return your mind to this?"

"And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you WHAT IMMORTALITY IS, for by accepting your guiltlessness, you learn that the past has never been, and so the future is needless."

"There IS no change in immortality, and Heaven knows it not."

"Immortality is His Will for His Son, and His Son's will for HIMSELF."

"Immortality is a constant state. It is as true now as it ever was or will be, because it implies NO CHANGE AT ALL. It is not a continuum, and it is NOT understood by comparing it with any opposite."

"The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed."

"Yet, for all the wild insanity inherent in the whole IDEA of sin, IT IS IMPOSSIBLE. For the wages of sin IS death, and how can the immortal die?"

"You are immortal BECAUSE you are eternal, and always MUST be now."

"What is immortal cannot BE attacked; what is but temporal HAS no effect."

There are two approaches to spiritual progress.

1) You start out with nothing and have to attain, build, accumulate, get, learn, grow, become, seek, do something, believe in, empower, achieve, turn into, so that you will be more than you are now. So that your ego and self image will expand, and so that you will become a superhero and the God of the world. Or...

2) You start out perfect and have everything, but then you deny it and hide it, and pretend you have nothing. What you then need to do is backtrack, return, reverse, undo, cancel, deny the denial, dis-believe, withdraw power from the illusion of emptiness, remove the blocks, so that you can recognize and re-awaken to what is already permanently true. That you are with God in heaven and always have been. You "need do nothing" but accept this is already true.

We are very accustomed to thinking in terms of the first approach, because the entire ego thought system has denied God even exists, has hidden your inheritance, has thrown away any notion of you being permanently perfect, and sets you out on a path of "seek and do not find" beginning in emptiness and nothingness. We think this is normal. And we then think that salvation, love, awareness, God, our self, is somewhere else, yet to be attained or earned. Achieved through punishment and suffering and at a cost.

This is the illusion of a spiritual path. Where our whole focus is on "I don't have it now", and therefore "I need to get it". It drives the ego's focus with a complete disconnect between giving and receiving, suggesting you have nothing so have nothing to give, so need to "get" before you can give. It suggests you are devoid of love and perfection, as an attack on your true nature, hiding you from yourself, and then encourages you to seek to become more spiritual. To hide from yourself by finding yourself in another, or in the body.

But there can really be no progress at all if all we do is maintain the belief that we are not ALREADY perfect, and keep trying to become something as if we don't have it already. The ego is plenty happy to encourage you to overdo on the course, commit to paths and books and ceremonies and teachers and groups and seminars and so on, to exalt salvation outside yourself and worship it like an idol. But all this does is it turns everything you have denied within yourself, into an externalized illusion, which you now worship as though it can save you from your emptiness.

The problem is that in this approach, we're not really addressing what has ACTUALLY happened to us. We didn't pop into existence out of nothingness, with no inheritance, with no real source, and starting out with nothing. We didn't just materialize in a state of total lack and need, from which we have to spend our whole lives trying to accumulate food and objects and toys and money and fake identities and shit, just to try to build up a sense of having something, to fill the emptiness with emptiness.

"The purpose of the Atonement is to restore everything TO you. (That is, to restore the awareness. Later clarification.) You had everything when you were created, just as everyone did."

"The Garden of Eden, which is described as a literal garden in the Bible, was not originally an actual garden at all. It was merely a mental state of complete need-lack. Even in the literal account, it is noteworthy that the pre-Separation state was essentially one in which man needed nothing."

We have to recognize instead that we HAD everything when we were created. We were created perfect and without needs or wants of any kind. We were created permanently, and cannot be changed in our perfection. We cannot lose what we are, we cannot stop being ourselves, and we cannot destroy what God has created.

The truth is that we in fact first denied and hid from our natural permanent immortal perfection, to PRETEND that we had nothing, so that we would seek outside ourselves to find ourselves where we don't exist. The whole story reveals that not only did we try to throw away heaven and God and our real family and identity, we actually did not even accomplish this in reality. We just fooled ourselves into believing that it was possible, and that we had done it. That sin was real. And in that we are mistaken.

So then the only way to REALLY make progress isn't so much in the forward acquisition of the world, the price of which is the loss of your soul. But to realize that our perfect pre-existing immortal safe self is ALREADY THERE, simply disguised and hidden BEHIND various "blocks to the awareness of love's presence". There's simply a pile of garbage in the way, full of fake lies and un-truths, which make it seem like it's not there, or that innocence has been lost and converted into guilt.

Our real task then isn't the ego's path of gathering stuff from outside of us to plug the holes, but to reverse our steps, backtrack, undo, let go, surrender the world, deny the denial of truth, accept the reality of God's truth, simply melt into and settle into what you already ARE, and RE-discover your real nature within. To go inside and find yourself, RIGHT NOW, in a state of immaculate perfection, undisturbed and unattacked, immortal and invulnerable, incapable of suffering or sickness or death, and utterly beyond the reach of this entire world.

It's so easy to become lost in this whole drive to go do be find add get, that we can forget we're supposed to really be RECOGNIZING that we are STILL as God created us, we haven't changed at all, nothing has happened to us, we REMAIN in heaven safely with God, we haven't really journeyed anywhere but into a detour of fear, and we are utterly beyond the reach of all dreams of death. We are constant and we are permanent and we can NEVER be hurt, threatened, endangered or destroyed. Nothing has EVER happened to us. We are utterly indestructible.

That's what waking up is about. A recognition of what has ALWAYS been true, and is still true, and will forever be true. You simply can't go anywhere, or do anything, or be anything other than God established you to be. And you have nothing that he did not give you, or which you did not create with Him. And there is nothing else. You are real and you cannot be threatened, and nothing unreal exists.

You are perfect NOW. And you need merely to relax into accepting that you are ALREADY holy, innocent and perfect. You have been all along, and everything else is a lie. We simply need to acknowledge and admit that we've been perfect all along, have never deviated or changed, and we are STILL exactly as perfect as God created us to be. Which means you have no need to seek for anything.

"Who could have done this but you? Recognize this gladly, for in this recognition lies the realization that your banishment is not of God, and therefore does not exist. You are at home in God, dreaming of exile, but perfectly capable of awakening to Reality. Is it your will to do so? You know, from your own experience, that what you see in dreams you think is real, as long as you are asleep. But the instant you waken, you KNOW that everything that SEEMED to happen DID NOT HAPPEN AT ALL. You do not think this mysterious, even though ALL the laws of what you awake to WERE violated while you slept."

"The ego is trying to teach you how to gain the whole world, and lose your own Soul. The Holy Spirit teaches that you CANNOT lose your Soul and there IS no gain in the world, for OF ITSELF, it profits nothing."

"Whom God has joined CANNOT be separated, and God has joined all His Sons WITH HIMSELF. Can you be separated from your life and your being? The journey to God is merely the reawakening of the knowledge of where you are always, and what you are forever. It is a journey without distance, to a goal that has never changed."

"Why wait for Heaven? Those who seek the light are merely covering their eyes. The light is in them now. Enlightenment is but a recognition, not a change at all. Light is not of the world, yet you who bear the light in you are alien here as well. The light came with you from your native home, and stayed with you because it is your own. It is the only thing you bring with you from Him Who is your Source. It shines in you because it lights your home, and leads you back to where it came from and you are at home."

"Thanks be to you, the holy Son of God, for as you were created you contain all things within your Self. And you are still as God created you. Nor can you dim the light of your perfection. In your heart the Heart of God is laid. He holds you dear because you are Himself. All gratitude belongs to you because of what you are."

"We begin the journey back by setting out TOGETHER, and gather in our brothers as we CONTINUE together."

"Ours is simply the journey back to God Who is our home."

"We have forgiven one another now, and so we come at last to You again. Father, Your Son, who never left, returns to Heaven and his home. How glad are we to have our sanity restored to us, and to remember that we all are one."

"Today we will anticipate the time when dreams of sin and guilt are gone, and we have reached again the holy place we never left. Merely a tiny instant has elapsed between eternity and timelessness. So brief the interval there was no lapse in continuity, nor break in thoughts which are forever unified as one. Nothing has ever happened to disturb the peace of God the Father and the Son. This we accept as wholly true today."

"Father, I was created in Your Mind, a holy Thought that never left its home. I am forever Your Effect, and You forever and forever are my Cause. As You created me I have remained. Where You established me I still abide, and all Your attributes abide in me because it is Your Will to have a Son so like his Cause that Cause and Its Effect are indistinguishable."

"In prayer you have united with your Source, and understood that you have never left."

"You are he your Father loves, who never left his home, nor wandered in a savage world with feet that bleed, and with a heavy heart made hard against the Love that is the truth in you. Give all your dreams to Christ and let Him be your Guide to healing, leading you in prayer beyond the sorry reaches of the world."

"In quiet listen to your Self today, and let Him tell you God has never left His Son, and you have never left your Self."

"Now try to reach the Son of God in you. This is the Self Which never sinned, nor made an image to replace reality. This is the Self Which never left Its home in God, to walk the world uncertainly. This is the Self Which knows no fear, nor could conceive of loss or suffering or death."

"Now into Your Hands we give again the spirit of Your Son who seemed to lose his way a little while but never left the safety of Your Love."

"And turn you to the stately calm within, where, in holy stillness, dwells the living God you never left, and Who never left you."

"There is no need for help to enter Heaven for you never left. But there is need for help beyond yourself as you are circumscribed by false beliefs about your Identity, Which God alone established in reality."

"Then will we wait in silence, giving up all self-deceptions as we humbly ask our Self that He reveal Himself to us. And He Who never left will come again to our awareness, grateful to restore His home to God as it was meant to be."

"Beyond all idols is the Thought God holds of you. Completely unaffected by the turmoil and the terror of the world, the dreams of birth and death that here are dreamed, the myriad of forms that fear can take, quite undisturbed, the Thought God holds of you remains EXACTLY as It always was. Surrounded by a stillness so complete no sound of battle comes remotely near, It rests in certainty and perfect peace. Here is your ONE reality kept safe, completely unaware of all the world that worships idols, and that knows not God. In perfect sureness of Its changelessness and of Its rest in Its eternal home, the Thought God holds of you has never left the Mind of Its Creator, Whom It knows as Its Creator knows that It is there."

"Forgiveness, once complete, brings timelessness so close the song of Heaven can be heard, not with the ears, but with the holiness that never left the altar which abides forever deep within the Son of God. And when he hears this song again, he knows he NEVER heard it not."

I really like this term - "sinlessness". It feels good. It feels the way "there is no sin" feels when I say it. That my sinlessness is guaranteed by God, is right up with there "I am still as God created me." It specifies not only what I AM, it also specifies what I am NOT. I am not sinful, because I am sinless. I am free from the sinfulness that I am not.

Sinlessness is more than merely the absence of sin, as well. It is the presence of immortality. It is strength and innocence. It is invulnerability and fearlessness. Where there is sinlessness there is no reason to be afraid. If your brother is sinless, he is not threatening you. If the world is sinless, it is doing nothing to you. Sinlessness is safety. Sinlessness is your purity as Christ!

Sinlessness is also the end result of forgiveness. When forgiveness is completely, you are in sinlessness. When you have forgiven your brother, you recognize and can see his sinlessness. The sinlessness in him is your own. It is the light of Christ. It is the guaranteed purity of God, which was given you in your permanent creation. You are sinless because God created you sinless forever.

The juicy quotes...

"Your sinlessness is guaranteed by God. Over and over this must be repeated until it is accepted. It is true. Your sinlessness is guaranteed by God. Nothing can touch it, nor can change what God created as eternal. The self you made, evil and full of sin, is meaningless. Your sinlessness is guaranteed by God, and light and joy and peace abide in you."

"Salvation requires the acceptance of but one thought; you are as God created you, not what you made of yourself. Whatever evil you may think you did, you are as God created you. Whatever mistakes you made, the truth about you is unchanged. Creation is eternal and unalterable. Your sinlessness is guaranteed by God. You are and will forever be exactly as you were created. Light and joy and peace abide in you because God put them there."

"If a situation arises which seems to be disturbing, quickly dispel the illusion of fear by repeating these thoughts again. Should you be tempted to become angry with someone, tell him silently:

"Light and joy and peace abide in you. Your sinlessness is guaranteed by God.""

"Brother, come and let me look on you. Your loveliness reflects my own. Your sinlessness is mine. You stand forgiven, and I stand with you."

"If you but knew how much your Father yearns to have you recognize your sinlessness, you would not let His Voice appeal in vain, nor turn away from His replacement for the fearful images and dreams you made. "

"True light is strength, and strength is sinlessness. If you remain as God created you, you must be strong, and light must be in you. He Who ensured your sinlessness must be the guarantee of strength and light as well. You are as God created you. Darkness cannot obscure the glory of the Son of God. You stand in light, strong in the sinlessness in which you were created, and in which you will remain throughout eternity."

"How lovely does the world become in just that single instant when you see the truth about yourself reflected there. Now you are sinless and behold your sinlessness. Now you are holy and perceive it so."

"The state of sinlessness is merely this: The WHOLE desire to attack is gone, and so there is no reason to perceive the Son of God as other than he is."

"And so you walk toward Heaven or toward hell, but NOT alone. How beautiful his sinlessness will be, when you perceive it! And how great will be YOUR joy when he is free to offer you the gift of sight God gave to him for you."

"Your brother's sinlessness is given you in shining light, to look on with the Holy Spirit's vision, and to rejoice in, along with Him. For peace will come to all who ask for it with real desire and sincerity of purpose, SHARED with the Holy Spirit, and at one with Him on what salvation IS."

"Be willing, then, to see your brother sinless, that Christ may rise before your vision, and give you joy. And place NO value on your brother's body, which held him to illusions of what he is. It is HIS desire to see his sinlessness, as it is YOURS. And bless the Son of God in your relationship, nor see in him what you have MADE of him. The Holy Spirit GUARANTEES that what"God has willed and given shall be yours."

"My sinlessness protects me from all harm."

"My sinlessness ensures me perfect peace, eternal safety, everlasting love, freedom forever from all thought of loss; complete deliverance from suffering. And only happiness can be my state, for only happiness is given me. What must I do to know all this is mine? I must accept Atonement for myself, and nothing more. God has already done all things that need be done. And I must learn I need do nothing of myself, for I need but accept my Self, my sinlessness, created for me, now already mine, to feel God's Love protecting me from harm, to understand my Father loves His Son; to know I am the Son my Father loves."

""You who created me in sinlessness are not mistaken about what I am. I was mistaken when I thought I sinned, but I accept Atonement for myself. Father, my dream is ended now. Amen.""

"I choose to see my brother's sinlessness."

"I choose to see what I would look upon, and this I see, and only this. My brother's sinlessness shows me that I would look upon my own. And I will see it, having chosen to behold my brother in its holy light."

""What could restore Your memory to me except to see my brother's sinlessness? His holiness reminds me that he was created one with me and like myself. In him I find my Self, and in Your Son I find the memory of You as well.""

"I can attack but my own sinlessness, and it is only that which keeps me safe."

""Father, Your Son is holy. I am he on whom You smile in love and tenderness so deep and dear and still the universe smiles back on You, and shares Your holiness. How pure, how safe, how sacred, then, are we, abiding in Your smile, with all Your love bestowed upon us, living one with You, in brotherhood and Fatherhood complete; in sinlessness so perfect that the Lord of Sinlessness conceives us as His Son, a universe of Thought completing Him.""

"Let us not, then, attack our sinlessness. For it contains the Word of God to us, and in its kind reflection we are saved."

"Remove your focus on your brother's sins, and you experience the peace that comes from faith in sinlessness. This faith receives its only sure support from what you see in others past their sins. For their mistakes, if focused on, are witnesses to sins in you. And you will not transcend their sight and see the sinlessness that lies beyond."

"Therefore, in practicing today, we first let all such little focuses give way to our great need to let our sinlessness become apparent."

"We enter in the time of practicing with one intent; to look upon the sinlessness within."

"And we will also use these thoughts to keep us safe throughout the day. We do not seek for long-range goals. As each obstruction seems to block the vision of our sinlessness, we seek but for surcease an instant from the misery the focus upon sin will bring, and uncorrected will remain."

"The world which once proclaimed our sins becomes the proof that we are sinless. And our love for everyone we look upon attests to our remembrance of the holy Self Which knows no sin, and never could conceive of anything without Its sinlessness."

"Our sinlessness is but the Will of God. This instant is our willing one with His."

"The self you made is not the Son of God. Therefore this self does not exist at all. And anything it seems to do and think means nothing. It is neither bad nor good. It is unreal, and nothing more than that. It does not battle with the Son of God. It does not hurt him, nor attack his peace. It has not changed creation, nor reduced eternal sinlessness to sin and love to hate."

"I need but look upon all things that seem to hurt me, and with perfect certainty assure myself, "God wills that I be saved from this," and merely watch them disappear. I need but keep in mind my Father's Will for me is only happiness, to find that only happiness has come to me. And I need but remember that His Love surrounds His Son and keeps his sinlessness forever perfect, to be sure that I am saved and safe forever in His arms. I am the Son He loves. And I am saved because God in His mercy wills it so."

"Father, Your holiness is mine. Your Love created me, and made my sinlessness forever part of You. I have no guilt nor sin in me, for there is none in You."

"Behold his sinlessness and be you healed"

"Father, today I would let all things be as You created them, and give Your Sons the honor due their sinlessness; the love of brother to his brother and his friend. Through this I am redeemed."

"I will forgive all things today, that I

May learn how to accept the truth in me,

And come to recognize my sinlessness."

"In holiness were we created, and in holiness do we remain. Your Son is like to You in perfect sinlessness, and with this thought we gladly say 'Amen'."

"And with this choice I see my sinlessness, my everlasting Comforter and Friend beside me, and my way secure and clear."

"Forgiveness looks on sinlessness alone, and judges not. Through this I come to You. Judgment will bind my eyes and make me blind. Yet love, reflected in forgiveness here, reminds me You have given me a way to find Your peace again." "Surrounding me is perfect safety. Can I be afraid, when Your eternal promise goes with me? Surrounding me is perfect sinlessness. What can I fear, when You created me in holiness as perfect as Your own?"

"In quiet may forgiveness wipe away my dreams of separation and of sin. Then let me, Father, look within and find Your promise of my sinlessness is kept; Your Word remains unchanged within my mind, Your Love is still abiding in my heart."

"Today I would behold my brother sinless. This Your Will for me, for thus will I behold my sinlessness."

"I am the means by which God's Son is saved, because salvation's purpose is to find the sinlessness which God has placed in me. I was created as the thing I seek. I am the goal the world is searching for. I am God's Son, His one Eternal Love. I am salvation's means and end as well."

"Our Father, let us see the face of Christ instead of our mistakes. For we who are Your holy Son, are sinless."

"Now let His true perception come to me, that I may waken from the dream of guilt and look within upon my sinlessness, which You have kept completely undefiled upon the altar to Your holy Son, the Self with Which I would identify."

"And we, God's children, rise up from the dust and look upon our perfect sinlessness. The song of Heaven sounds around the world, as it is lifted up and brought to truth."

"Now there are no distinctions. Differences have disappeared and Love looks on Itself. What further sight is needed? What remains that vision could accomplish? We have seen the face of Christ, His sinlessness, His Love behind all forms, beyond all purposes."

"Their patients can but be seen as the bringers of forgiveness, for it is they who come to demonstrate their sinlessness to eyes that still believe that sin is there to look upon. Yet will the proof of sinlessness, seen in the patient and accepted in the therapist, offer the mind of both a covenant in which they meet and join and are as one."

"The prayer for enemies thus becomes a prayer for your own freedom. Now it is no longer a contradiction in terms. Rather it is a statement of the unity of Christ and a recognition of His sinlessness. And now it has become holy, for it acknowledges the Son of God as he was created."

"Now, without needs of any kind, and clad forever in the pure sinlessness which is the gift of God to you, His Son, prayer can again become what it was meant to be."

"Creation is the opposite of all illusions, for Creation is the truth. Creation is the holy Son of God, for in Creation is His Will complete in every aspect, making every part container of the whole. Its oneness is forever guaranteed inviolate; forever held within His holy Will, beyond all possibility of harm, of separation, imperfection and of any spot upon its sinlessness."

"What he has done now must God's Son undo. But not alone. For he has thrown away the prison's key; his holy sinlessness and the remembrance of his Father's Love."

"I am God's Son, complete and healed and whole, shining in the reflection of His Love. In me is His creation sanctified and guaranteed eternal life. In me is love perfected, fear impossible, and joy established without opposite. I am the holy home of God Himself. I am the Heaven where His Love resides. I am His holy Sinlessness Itself, for in my purity abides His own."

"Now prayer is lifted from the world of things, of bodies, and of gods of every kind, and you can rest in holiness at last. Humility has taught you how to understand your glory as God's Son, and recognize the arrogance of sin. A dream has veiled the face of Christ from you. Now can you look upon His sinlessness."

"He will hear his sinlessness proclaimed around and around the world, setting it free as God's final judgment on him is received. This is the judgment in which salvation lies. This is the judgment that will set him free. This is the judgment in which all things are freed with him."

"In His perception of the world, nothing is seen but justifies forgiveness and the sight of perfect sinlessness. Nothing arises but is met with instant and complete forgiveness. Nothing remains an instant, to obscure the sinlessness that shines unchanged, beyond the pitiful attempts of specialness to put it out of mind, where it MUST be, and light the BODY up INSTEAD of it."

"Now He can remind the world of sinlessness, the one unchanged, unchangeable condition of all that God created. Now He can speak the Word of God to listening ears, and bring Christ's vision to eyes that see. Now is He free to teach all minds the truth of what they are, so they will gladly be returned to Him. And now is guilt forgiven, overlooked completely in His sight and in God's Word."

"All that is real proclaims his sinlessness. All that is false proclaims his sins as real."

"Do you not see the OPPOSITE of frailty and weakness is sinlessness? INNOCENCE IS STRENGTH, and nothing else is strong. The sinless cannot fear. And fear of any kind is weakness."

"It is HIS sinlessness that eyes that see can look upon. It is HIS loveliness they see in everything. And it is HE they look for everywhere, and find no sight or place or time where He is NOT. Within your brother's holiness, the perfect frame for YOUR salvation and the world's, is set the shining memory of Him in Whom your brother lives, and you along with him." "In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality."

"Your special function is a call to Him, that He may smile on you whose sinlessness He shares. HIS understanding will be YOURS. And so the Holy Spirit's Special Function has been fulfilled. God's Son has found a witness unto his sinlessness, and NOT his sin. "

"To serve THIS end, the body MUST be perceived as sinless, BECAUSE the goal is sinlessness."

"The means of sinlessness can know no fear, because they carry ONLY love with them."

"Your home is built upon your brother's health; upon his happiness, his sinlessness, and everything his Father promised him. No secret promise you have made INSTEAD has shaken the Foundation of his home."

"His holiness gives life to you, who CANNOT die because his sinlessness is known to God, and can no more be sacrificed by you than can the light in you be blotted out because he sees it not."

"And as we see the sinlessness in him come shining through the veil of guilt that shrouds the Son of God, we will behold in him the Face of Christ, and understand that it is but our own."

"Give me your blessing, holy Son of God,

I would behold you with the eyes of Christ,

And see my perfect sinlessness in you."

"Consider once again your special function. ONE is given you to see in him his perfect sinlessness."

"You still are holy with the Holiness which fathered you in perfect sinlessness, and still surrounds you in the arms of peace. Dream now of healing. Then arise and lay all dreaming down forever. You are he your Father loves, who never left his home, nor wandered in a savage world with feet that bleed, and with a heavy heart made hard against the Love that is the truth in you. Give all your dreams to Christ and let Him be your Guide to healing, leading you in prayer beyond the sorry reaches of the world."

"Only Christ forgives, knowing His sinlessness. His vision heals perception and sickness disappears. Nor will it return again, once its cause has been removed."

"Yet it is He Who gives the means by which perception is made true and beautiful enough to let the light of Heaven shine upon it. It is He Who answers what His Son would contradict, and keeps his sinlessness forever safe."

"Your question should not be, "How can I see my brother without the body?" Ask only, "Do I REALLY wish to see him sinless?" And, as you ask, forget not that HIS sinlessness is YOUR escape from fear. Salvation is the Holy Spirit's goal. The means is vision. For what the seeing look upon IS sinless. No-one who loves can judge, and what he sees is FREE of condemnation. And what he sees he did NOT make, for it was GIVEN him to see, as was the vision which made his seeing possible."

"The sinless give as they received. See, then, the power of sinlessness within your brother, and share with him the power of the RELEASE from sin you offered HIM."

"What danger can assail the wholly innocent? What can attack the guiltless? What fear can enter and disturb the peace of sinlessness?"

"No one remains in hell, for no one can abandon his Creator, nor affect His perfect, timeless and unchanging Love. You will find Heaven. Everything you seek but this will fall away, yet not because it has been taken from you. It will go because you do not want it. You will reach the goal you really want as certainly as God created you in sinlessness."

"Christ cannot doubt Himself. The Voice of God can only honor Him, rejoicing in His perfect, everlasting sinlessness."

"Defenselessness is all you need to give Him in return. You lay aside but what was never real, to look on Christ and see His sinlessness."